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Aquamarine, the name is derived from the Latin word aqua, meaning water, and marina, meaning the sea. The birthstone of March has a rich mesmerizing color ranging from pale to deep blue and reminiscent of the sea.
Use Mermaid's Tail as beautiful accents on your spring and summer creations.
- Contains 3 colors in different sizes ranging from 3M to 6M.
- Contains approximately 1 tablespoon of product
- Comes in a re-closable bag for easy storage
- These are not self-adhering
- Flat back
WARNING: CHOKING HAZARD-Small Parts. Not for children under 3 years.


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Team Associates is a RERA Registered Real Estate Firm, committed to do Professional Service with Integrity and Transparency. Over a period of 10+ years Team Associates has grown into a Reliable brand for Real Estate Consulting and Solutions across all verticals servicing various segments of clients. The organization is known for its reliability, integrity & quality of service.
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subset: commoncrawl


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Kim Shin Young Praises ARMY For Their Manners During BTS's Concert
Kim Shin Young previously praised BTS for their hard work, and now it looks like she's also impressed with ARMY!
On December 10, the female comedian talked about recently attending BTS's concert (thanks to an invitation from Suga) on MBC FM4U's "Kim Shin Young's Hope Song at Noon."
She said, "This is the first time I watched a male idol group until the end. BTS's fans create waves using their light sticks. It was amazing enough that light wasn't even needed."
Kim Shin Young continued to praise ARMY, saying, "The fans were incredible. When BTS sang, their voices were lowered, but during the interlude parts, they were loud. They have great manners."
On December 11, Kim Shin Young uploaded a photo of the concert as well as a caption that read, "Thanks to you, Suga, I had fun watching the concert."
Kim Shin Young wasn't the only celebrity to attend BTS's concert, as Park Bo Gum, the cast of "Hwarang," Girls' Generation YoonA, and Ha Ji Won had attended as well.
Source (1)


text: APERAM/SH N Y REGISTRY SH Price Target & Analyst Ratings (OTCMKTS:APEMY) Adding Choose a watchlist: Adding You have already added five stocks to your watchlist. Upgrade to MarketBeat Daily Premium to add more stocks to your watchlist. Adding APERAM/SH N Y REGISTRY SH Please log in to your account or sign up in order to add this asset to your watchlist. Log In and Add $19.00 -1.08 (-5.38 %) (As of 03/29/2020 04:00 PM ET) Add Compare Today's Range$19.00Now: $19.00▼$19.0050-Day Range$17.66MA: $28.22▼$34.8652-Week Range$16.45Now: $19.00▼$34.86Volume368 shsAverage Volume467 shsMarket Capitalization$1.59 billionP/E Ratio9.31Dividend Yield8.12%Beta1.74 ProfileAnalyst RatingsAdvanced ChartDividendEarningsHeadlinesSocial Media Share on FacebookShare on TwitterShare on LinkedInShare on RedditShare on StocktwitsPrint this articleShare by Email Analyst Ratings APERAM/SH N Y REGISTRY SH (OTCMKTS:APEMY) Price Target and Consensus RatingMarketBeat calculates consensus analyst ratings for stocks using the most recent rating from each Wall Street analyst that has rated a stock within the last twelve months. Each analyst's rating is normalized to a standardized rating score of 1 (sell), 2 (hold), 3 (buy) or 4 (strong buy). Analyst consensus ratings scores are calculated using the mean average of the number of normalized sell, hold, buy and strong buy ratings from Wall Street analysts. Each stock's consensus analyst rating is derived from its calculated consensus ratings score (0-1.5 = Sell, 1.5-2.5 = Hold, 2.5-3.5 = Buy, >3.5 = Strong Buy). MarketBeat's consensus price targets are a mean average of the most recent available price targets set by each analyst that has set a price target for the stock in the last twelve months. MarketBeat's consensus ratings and consensus price targets may differ from those calculated by other firms due to differences in methodology and available data.2 Wall Street analysts have issued ratings and price targets for APERAM/SH N Y REGISTRY SH in the last 12 months. There are currently 1 hold rating and 1 buy rating for the stock, resulting in a consensus rating of "Buy." Today30 Days Ago90 Days Ago180 Days AgoConsensus Rating: BuyBuyBuyBuyConsensus Rating Score: 2.502.503.003.00Ratings Breakdown: 0 Sell Rating(s)1 Hold Rating(s)1 Buy Rating(s)0 Strong Buy Rating(s)0 Sell Rating(s)1 Hold Rating(s)1 Buy Rating(s)0 Strong Buy Rating(s)0 Sell Rating(s)0 Hold Rating(s)1 Buy Rating(s)0 Strong Buy Rating(s)0 Sell Rating(s)0 Hold Rating(s)1 Buy Rating(s)0 Strong Buy Rating(s)Consensus Price Target: N/AN/AN/AN/APrice Target Upside: N/AN/AN/AN/AAPERAM/SH N Y REGISTRY SH (OTCMKTS:APEMY) Consensus Price Target HistoryAverage Share Price and Price Target by MonthThe chart below shows how a company's share price and consensus price target have changed over time. The dark blue line represents the company's actual price. The lighter blue line represents the stock's consensus price target. The even lighter blue range in the background of the two lines represents the low price target and the high price target for each stock. APERAM/SH N Y REGISTRY SH (OTCMKTS:APEMY) Analyst Ratings History Show: Only the Most Recent Rating From Each Brokerage All Ratings For This Stock DateBrokerageActionRatingPrice TargetDetails2/26/2020Kepler Capital MarketsDowngradeHold6/12/2019Goldman Sachs GroupUpgradeNeutral ➝ Buy(Data available from 3/29/2018 forward) This page was last updated on 3/29/2020 by MarketBeat.com StaffFeatured Article: What is the cash asset ratio? Receive Analysts' Upgrades and Downgrades Daily Enter your email address below to receive a concise daily summary of analysts' upgrades, downgrades and new coverage with MarketBeat.com's FREE daily email newsletter.


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Scientific Substantiation – the collecting of scientific evidence about the risk profile of our products – is a fundamental process that forms the basis of all our communications material.
Our smoke-free products go through an extensive and comprehensive assessment program that was developed based on best practices learned from the pharmaceutical industry, as well as the Draft Guidance for Modified Risk Tobacco Products issued by the US FDA (2012). We place great emphasis on communicating our findings transparently within the scientific and regulatory communities through conference presentations, peer-reviewed publications, and direct engagement efforts.
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Personal Injury Claims FAQs - Part 1
- Can a Husband or Wife Recover Damages in Their Spouse's Personal Injury Claim?
- What is the Standard for Determining a Fair Amount to Award A Husband or Wife of an Personal Injury Victim?
- Why is it Crucial to Retain a Quality California Personal Injury Lawyer If You are the Husband or Wife of an Accident Victim?
- How Do I Calculate the Value of Pain and Suffering in a Personal Injury Case?
- What are Pain and Suffering Damages?
- When will an Insurance Company Pay Compensation for Pain and Suffering?
- How Do You Calculate Pain and Suffering Damages?
- Which Method will Be Used to Calculate Your Pain and Suffering Damages?
- How will Your Attorney Present Your Pain and Suffering at Trial?
- How Can an Attorney Increase the Amount Awarded for Pain and Suffering?
- How Do Medical Liens Work in California Personal Injury Claims?
- What are the Different Types of Liens that Medical Providers can Assert on a Personal Injury Award?
- Personal Injury Medical Term Glossary
- The Importance of Hiring an Honest California Personal Injury Attorney
What does California Law say about recovery for injury to a husband or wife by the spouse who was not physically harmed but, is certainly suffering from having a spouse who is no longer able to do those things that they were able to do prior to the incident? Is it possible to obtain a money damages award if you were not directly hurt but, your spouse was injured and this severely impacted your life? As a personal injury attorney in the Golden State that has represented hundreds of married persons in the past 18 years, this is a question that I am frequently asked. The simple answer is YES. Under CA law, a spouse is entitled to be compensated for the disruption to their lifestyle caused by the personal injury or wrongful death of their husband or wife as follows:
California Civil Jury Instruction 3920 states that if an award is made to a personal injury victim and that victim is married, the jury must also decide how much money will reasonably compensate the victim's husband or wife for "the loss of companionship and services" (also known as "loss of consortium") including:
- The loss of love, companionship, comfort, care, assistance, protection, affection, society, and moral support; and
- The loss of the enjoyment of sexual relations [or the ability to have children].
The law further provides that money damages must be awarded not only for what the husband or wife has suffered to date as of the time of a jury verdict but, also for the harm that they will sustain in the future. Furthermore, this is considered a "non-economic" damage award (i.e. separate and apart and in addition to any amount awarded for out of pocket costs like medical expenses or lost wages). Because it is "general" damages, the jury must simply decide an amount without reducing that amount to "present cash value" (i.e. the value as of present day).
Just like with the award of "pain and suffering" and related "non-economic" or "general" damages to the actual, injured person, there is no standard formula for calculating an amount that is "reasonable" to compensate the spouse. In fact, the portion of the instruction read to the trier of fact on figuring this sum states as follows:
"No fixed standard exists for deciding the amount of these damages. You must use your judgment to decide a reasonable amount based on the evidence and your common sense."
Obtaining good sound legal advice from a Counselor at Law is important for both the person injured and their mate. Oftentimes, persons attempting to represent themselves will be presented a settlement release agreement with two signature lines (one for the victim and one for their spouse). They are told, "It's just routine to have married people sign these things together". They are never provided information that the award for the husband or wife of the injured victim is separate and in addition to the bodily injury compensation of the person injured. Once the spouse signs, they release all further claims and are forever barred from seeking any additional monies. Furthermore, presenting a claim for loss of consortium and making sure that this claim is fully valued requires a lawyer willing to sit down with both spouses and really get to know the nature and extent of their relationship so that the loss of what was a loving and caring marital bliss and the amount that this joy has been diminished can be fully presented for payment.
If you have been injured by the negligence of another and this has caused a serious strain on your marriage, it is critical that you seek competent and caring advice from an attorney familiar with loss of consortium claims. You did not ask to be put into a situation where the marital communications have been subject to discord and the reduction in everything from daily walks around the block to intimate relations have been affected. Unfortunately, the best the system can provide for these losses is a money damage award but, failing to assert these claims in a timely manner and subject to proper legal procedure will leave you with a gap that will never be made whole!
How do I calculate the value of pain and suffering in a personal injury case? This is one of the most common questions I get asked as a personal injury attorney. If you have suffered an injury because of the negligence of another person or entity in California, you normally are able to pursue compensation from the defendant's insurance company. In order to recover damages, you will need to be able to prove that the defendant is at fault. You will then need to prove that you suffered financial losses.
California law grants people who have been injured because of the negligence of others the right to recover damages for both their economic and noneconomic losses. Your economic losses are normally straightforward since they include such things as your medical expenses and income losses. It may be more difficult for you to prove your noneconomic losses, however. An experienced Los Angeles personal injury attorney may help you to calculate the damages that you have suffered because of your pain and suffering and then help you to recover them.
Your pain and suffering damages are losses that you suffered because of your injury at the hands of the defendant. In California, these include the following:
- Past and future physical pain
- Past and future mental suffering
- Past and future loss of the enjoyment of life
- Disfigurement
- Physical impairment
- Grief
- Humiliation
- Anxiety
- Emotional distress
Your pain and suffering damages are losses that you have suffered that are more intangible, making them more difficult to calculate.
California Civil Jury Instruction 3905A indicates that there is not a set standard for the calculation of pain and suffering damages in the state. Juries are instructed to use their common sense to determine reasonable amounts that are based on the evidence. This makes it vital for you to present clear, easily understandable evidence of the pain and suffering that you have suffered.
When the other party was clearly liable, most insurance companies will pay at least some amount of compensation for the pain and suffering that the victims suffered. However, insurance companies often attempt to get away with paying unreasonably low amounts for pain and suffering. When you have the help of an experienced personal injury lawyer, the amount is likelier to be increased to one that is reasonable.
There are a number of factors that affect the amount that insurance companies might pay, including the following:
- Severity of your injuries
- The type of pain and discomfort that people normally suffer from your type of injuries
- How your life, job and relationships have been affected by your injuries
- How long it will take for your injuries to heal
- If your injury will require additional care in the future
Your lawyer will calculate the value of your claim in order to negotiate with the insurance company for a reasonable settlement amount. He or she may use a formula to arrive at a reasonable value.
One formula that is commonly used is called the multiplier method. This involves the following:
Take the past and future medical bills times a multiplier plus the total of your economic damages to arrive at the reasonable value of your case.
The multiplier that may be used will be a number ranging from 1.5 and 5. Your attorney will choose the multiplier based on the severity of your injuries. It is common for plaintiffs and insurance companies to have different views on how high or how low of a multiplier to use. Often, the plaintiffs begin with multipliers that are a little high while the insurance companies start with multipliers that are too low.Per diem method
Your attorney may also use a type of calculation called the per diem method. This involves using a daily dollar amount from the day of the accident until the time that the plaintiff reaches his or her maximal medical improvement. Under this method, the amount chosen is a reasonable amount such as $100 per day. That amount is then multiplied by the number of days between the date of your injury and the date that you reach maximum improvement.Job description method
The job description method of calculating pain and suffering damages is less commonly used. Under this method, your pain and suffering would be written down in a similar way as a job description. For example, if you were confined to a wheelchair for six months, you would figure out how much an average person would require being paid in order to remain in a wheelchair for that amount of time.
There are many different ways that attorneys and insurance companies calculate pain and suffering damages. However, the court and the jury must agree with the way in which the amount was calculated. In major personal injury cases, focus groups are often used. Your personal injury lawyer may advise you of the calculation method that he or she will use to calculate a reasonable amount in your case.
These are certainly not all the methods attorneys use to value pain and suffering damages but, it gives you some idea of how this is analyzed.Caveat: Your damages will equal the amount of insurance coverage
In general, your total damages (including pain and suffering) will be limited by the policy limits of the defendant's insurance policy. If the defendant in your case has a policy limit for bodily injury of $50,000, you will likely be limited to that amount. This is because all insurance companies require a complete release of their insured in exchange for payment of the policy limit. However, there are exceptions such as requiring some personal contribution from the insured or when there are additional insurance policies available. One common example is an "umbrella" policy that may provide additional coverage (usually up to $1 million). California law also provides a method for potentially requiring the insurance company to pay a judgment in excess of their limit if a reasonable policy limit demand was made and rejected by the insurance carrier. (See prior discussion here).
The insurance company or companies in your case do not have to use any of the outlined methods to calculate your pain and suffering damages. It is common for insurance companies to use computer programs to determine the amounts that they will offer. These algorithms take multiple factors into account. They might also rely on past amounts that they have paid in other cases as a reason to offer a lower amount to you.
In order for you to recover fair compensation for your injuries, it is vital for your attorney to present strong evidence of your pain and suffering damages. This makes it highly important for you to open up about how your injuries impact your life and the severity of them. You should not hold back out of a fear that you will be viewed as a complainer. Your lawyer understands the overwhelming impact that injuries may have, and they do not view people who talk about their injuries as being complainers. Take some time to think about all of the ways that your injury has affected you, and write them down. Avoid leaving things out simply because you think that they might be viewed as small. For example, if you love tennis and your injury prevents you from playing it, write it down.
Your lawyer may offer a range to the jury in order to help it reach its ultimate decision. He or she may also call several witnesses to the stand to help the jury to understand how your injury has impacted your life. Your lawyer will only be able to present examples of the losses that you have suffered if you give him or her the information. You should be prepared to give examples that are real and that come from your life.
Proving pain and suffering damages is vital to making certain that you recover an amount that fairly compensates you. In order to do so, you will need to have the necessary evidence, including the following:
- Medical records
- Witnesses who can help to establish the full impact of your pain and suffering
- Experts who can verify the severity of your injuries and the pain that they cause
- People who knew you both before and after your accident
Defense lawyers often attack before-and-after witnesses who are your blood relatives as being inherently biased. This means that having witnesses who do not have personal stakes in the outcome of your case is important. You may want to consider co-workers and acquaintances who see you almost daily and who can give their knowledge about how your injury has impacted you.
If you have been injured in an accident that was caused by the negligent actions of others, it is important that you talk to an experienced personal injury attorney in Los Angeles. We review every case and analyze all of the factors that may impact the value. Contact us today to schedule your consultation so that you can learn more about what your case might be worth.
Medical liens on personal injury settlements in California can complicate the final resolution and payment of medical bills related to an accident claim. Depending upon the type of lien asserted and other factors, the injured party may have their award reduced or be stuck holding the bag for the costs of certain services if liens are not fully and properly negotiated and paid.
What is a lien? A lien is basically a claim of right to payment by a medical provider or insurance carrier from proceeds received from a personal injury settlement or judgment. Liens basically come in two forms as follows:
Statutory Liens: These are claims for right of payment that are "presumed" or somewhat "automatic" based upon statutes under the laws of the State of California. They include liens arising from the following:
- Workers Compensation Benefits: When a person is injured while on the job but, in a manner that provides both a claim for work comp benefits and a separate cause of action for personal injuries (for full discussion of these scenarios click here), the workers compensation insurance provider will have a lien on the proceeds of the personal injury claim.
- Hospital Emergency Services: A hospital may claim a right of repayment for "emergency and ongoing" services furnished to a person injured by "an accident, negligent or wrongful act". California Civil Code §§3045.1 – 3045.6. In order to make this lien enforceable, however, the hospital must provide written notice in a specified manner as set forth in Cal. Civ. Code 3045.3.
- Receipt of Government Benefits: If any of the medical bills were submitted and paid through public assistance benefits such as Medicare or Medi-Cal, an automatic right of repayment is applied to any recovery from a third party on a claim for personal injuries.
Contractual Medical Liens: These are claims for repayment based upon an agreement of the parties or their attorneys. They usually arise in one of three scenarios as follows:
- Health Insurance Payments: Many health insurance providers (including both PPO plans like Blue Cross and Blue Shield and HMO programs like Kaiser Permanente) have a clause in their patient agreement that "requires" repayment for the costs of health insurance benefits paid out to an insured that are later recovered from a third party tortfeasor (or that person's or business's auto or liability insurance company).
- Medical Payments From Auto Insurance Carrier Many car insurance policies have an allowance for payment of medical expenses related to an auto accident up to a certain limit amount. If a person uses these benefits and later recovers money from the at fault driver or registered owner, they may be liable to repay some or all of these benefits.
- Agreements to Treat on A Medical Lien: If a person is without health insurance coverage at the time of an accident, they may need to obtain medical treatment including physical therapy, surgeries, prescription medication and other forms of medical therapeutics on a "lien basis". This means that the doctor or other medical provider agrees to treat the patient and forego payment until the matter is resolved by way of settlement or verdict.
There are many benefits to hiring an attorney to represent a victim of negligence or wrongdoing assert and administer the claims for recovery of compensation. One of these many benefits, is that lawyers who are familiar with personal injury law are adept at establishing the validity of any asserted liens, negotiating reductions of these claims for repayment, and making sure the injured person gets these bills paid and nets the maximum amount after payment. There are many nuances to medical providers asserting a right to recover all or part of what they have billed or paid for medical treatment related to a car accident or other injury causing event. For example, liens for medical payments coverage or for health insurance payments or benefits are usually subject to a "made whole" rule. This means that the injury victim must receive enough to fully compensate them for medical expenses, legal costs (including attorney's fees) and pain and suffering damages before the insurance company can assert a claim. In addition, every lien is negotiable. A good lawyer is skilled at negotiating reductions (and sometimes outright waivers) of these claims so that the client can net as much as possible. Oftentimes, the hiring of an experienced personal injury attorney can mean the difference between getting all the bills paid and money in your pocket or being left with medical expenses and being thrown into collections.
Steven M. Sweat, Personal Injury Lawyers, APC
Personal Injury Law firm servicing all of California including Los Angeles.
11400 W Olympic Blvd #218
Los Angeles, CA 90064
Phone: 310-592-0445
Personal Injury Medical Term Glossary
A personal injury medical term glossary is a resource page that I thought would be helpful to persons who have suffered an injury and want more information. Oftentimes medical records contain terminology that is confusing to the lay person. Here are a few terms that come up quite often in claims related to bodily harm due to trauma suffered as as result of negligence or wrongdoing:
Abduction: Movement of a body part such as a limb away from the mid-line axis or center of the human body (e.g. muscles that pull arms or legs away from the body are called "Abductors."
Abcess: A localized collection of white blood cells (pus) indicating an infection.
Adduction: In essence, the opposite of ABduction (i.e. the movement of body parts towards the center of the body) with "Adductors" being the muscles that perform this function.
Artery: Vessel that carries blood away from the heart.
Arthroplasty: Surgical construction of movable joint parts
Arthroscope: An optical tube that is inserted into an incision in the body and used to examine potentially damages tissue, usually in joints.
Articulation: A place where two or more bones come together.
Atrophy: A decrease in the size of organ or muscle tissue due to lower blood flow or non-use.
Blood Pressure: The pressure of blood flowing from the heart as measured by the exertion against veins and arteries (Measured in two parts: Systolic: pressure when the heart is contracting; and Diastolic: the pressure when the heart rests between heartbeats).
Brain Scan: The brain is usually scanned to detect damage in one of two ways: CT or CAT Scan or MRI. This can be "with or without contrast" meaning with or without a dye substance being injected into the brain tissue.
Bursa: A gel-like filled sac located in areas of the body where friction could develop such as between joints.
C-Spine Series: A series of x-rays of the upper (neck) portion of the spine including x-ray views from the front, side and diagonally – This is usually ordered after any type of major trauma to the cervical spine such as in an auto accident.
Carotid Artery: Large artery located on the side of the neck next to the Adam's Apple. This is often used as a point to check a patient's pulse.
Carpal Tunnel Syndrome: A condition caused by pressure on the median nerve running through the wrist resulting in pain, numbness and other symptoms, most often caused by repetitive motion injuries but, also can be due to trauma.
Cephalgia: Pain in the head (headache)
Coccyx: The lowest portion of the spine (commonly called the "tailbone").
Comminuted Fracture: A bone that has been crushed or splintered.
Compound Fracture: Fracture where the bone is protruding through the skin.
Concussion: Condition caused when the head or body is shocked or jarred resulting in the brain being jostled inside the skull (for more information, see our brain injury page).
Contusion: Bruising
Cyst: Sac containing liquid or semi-solid material.
Diskectomy: A surgery to remove all or a portion of an intravertebral disk (a disk between two individual vertebrae in the spine)
Effusion: Escape of bodily fluids into a portion of a body part or tissue.
Embolism: A portion of air, fat, blood clot, plague or other mass that blocks the flow of blood through an artery.
Epidural: The space inside the spinal column between the "dura" (membrane that covers the spinal cord) and the vertebral canal. Most often used in association with a procedure called "Epidural Injections" where this area is injected with anti-inflammatory drugs to shrink the disk material that is causing pressure on a nerve and causing pain, numbness or other symptoms.
Fistula: Abnormal drainage of fluid between two organs or between organs and the outer skin layer. The fluid is most often associated with drainage of pus from an abscess.
Flexion: The ability to bend all or a portion of the body.
Fracture: A break or rupture in a bone.
Hematoma: A collection of blood in a localized area.
Hernia: A protrusion of an organ through a tear or abnormal opening in the wall of tissue. In personal injury claims, this is often used in association with "herniated discs" which are vertebral disks that are protruding abnormally due to a trauma.
Herniated Nucleus Pulposis (HNP): Condition in which the center of an intervertebral disk has protruded outside of the tissue that connects the adjacent vertebrae.
Hypertension: High blood pressure.
Hypotension: Low blood pressure.
Hypoxia: Lack of oxygen.
Infarction: Area of dead tissue resulting from a lack of sufficient blood flow.
Intervertebral: Between vertebrae (the small bones that form the human spine).
Ischemia: Lack of adequate blood flow due to a rupture, blockage or constriction of a blood vessel.
Laparotomy: A surgicial incision in the abdomen.
Lesion: Often used to describe any type of abnormality in organ tissue.
Lordosis: The curvature of the spine. Often used to describe an abnormal curvature due to some type of spinal trauma.
Meninges: The three membranes that surround the brain and spinal cord.
Myelogram: An x-ray film taken of the spinal canal after injection of a dye material.
Necrosis: Dead cells.
Neuralgia: Pain along the path of a nerve.
Occipital: The back portion of the head.
Open Reduction: Repair of a fracture by re-positioning the bone pieces after surgical incision.
Orthopedics: The branch of medical specialty that deals with the diagnosis and treatment of the skeletal system and associated structures.
Osteoarthritis: So called "degenerative" breakdown of the cartilage in the joint surfaces and the enlargement of surrounding bone tissue.
Osteomyelitis: Inflammation of the bone including the marrow.
Paravertebral: The area on the sides and surrounding the vertebrae.
Paraplegia: Loss of the use of one the lower part of the human body including the legs due to paralysis (See our spinal injury page).
Peritoneal Cavity: Abdominal cavity where containing many of the body's internal organs.
Phalanges: Bones in the fingers and toes.
Plasma: The liquid portion of the blood after all blood cells have been removed.
Psychiatrist: Medical doctor who specializes in the diagnosis and treament of mental or emotional illnesses. Able to prescribe medications.
Psychologist: Health care professional (non-medical doctor but, usually holds a Phd in Psychology) who diagnoses cares and treats persons suffering from disturbances in their emotional health.
Quadriplegia: Paralysis of both the arms and legs (Also see our page on spine injuries).
Radiculopathy: Injury to the spinal nerve root, which causes pain or numbness to radiate along the path of the nerve (A common example would be impingement of the sciatic nerve root causing pain down the buttocks and leg).
Range of Motion: The ability of a body part such as a limb to move around an axis (measured in degrees). Limited range of motion is a common condition following trauma.
Reduction: Sometimes also referred to as an "open reduction". This is a surgical technique to repair a fracture or dislocation of a bone or joint.
Reflex Sympathetic Dystrophy: Trauma to the sympathetic nervous system caused by damaged blood vessels or nerves and can result in swelling, pain, numbness and changes in skin color to the affected area.
Resection: Surgical removal of a portion of an body organ.
Sacrum: Triangular group of small bones at the lowest portion of the spine to which the tailbone is attached.
Skull Series: A series of x-rays of the human skull from multiple angles including frontal, side and oblique. Usually ordered following a head trauma and sometimes in conjunction with a head CT scan or MRI.
Spondylitis: Inflammation of the spinal vertebrae.
Stenosis: Narrowing of a body passage such as a blood vessel (artery or vein).
Thoracic Spine: The 12 vertebrae of the mid back starting at the bottom of the neck (bottom of the cervical spine) and going to the mid-abdomen (the top of the lumbar spine).
Vein: A blood vessel that carries blood back to the heart.
Whiplash: Trauma to the cervical spine due to a sudden back and forth movement (most commonly associated with rear end collision auto accidents).
The Importance of Hiring an Honest California Personal Injury Attorney
What is the importance of hiring an honest California personal injury attorney? Getting injured in an auto accident or other traumatic event is one of the most difficult things any person can endure. The road to recovery can be long depending upon the severity of the bodily harm sustained. You have to deal with doctors, physical therapists, and insurance adjusters. The role of your attorney should be to ease the burden of this process by being an intermediary between you and the insurance representatives and, most of all, to provide good sound legal advice based upon honesty and integrity and not simply what you want to hear to sign up (e.g. I'm going to get you a billion dollars!). Unfortunately, there are over 200,000 active lawyers in the Golden State and not all of them operate with such sincere ideals.Top Five Signs You May Be About To Hire A Dishonest Accident Lawyer:
- Personal Contact At the Scene of An Accident or By Phone After A Traffic Collision: California Rules of Professional Conduct 1-400 prohibits lawyers from soliciting business either in person or on the phone either directly or through a representative. Despite this strict prohibition, solicitors (also known as "cappers" or "runners") routinely go to accident scenes especially in large metropolitan areas like Los Angeles to directly solicit accident victims. They have also been known to go to hospitals or even people's homes unannounced to get a sign up. You should never hire a lawyer if the first contact that was made was a phone or in-person contact by that attorney or someone acting on their behalf!
- Your Initial Introduction and Dealings Are With A "Paralegal" or "Legal Representative" and Not A Lawyer: Again in large cities in California and especially in certain ethnic communities, there are many persons holding themselves out to be attorneys when they are, in fact, not licensed with the State Bar of California. For example, in the Hispanic communities, it is typical for persons to call themselves "notarios" or even "licenciados". Many of these individuals "team-up" with actual attorneys but, California Rules of Professional Conduct 1-310 prohibits real lawyers from forming partnerships with non-lawyers. If the majority of communications you are having with a purported "law office" is with an individual who is a non-attorney, this should be a red flag that you may have hired a non-reputable firm.
- Exaggerated Promises About The Time-frame To Conclude An Injury Claim or the Amount of Money to Be Recovered: Any honest injury lawyer will tell you that there are two things about which every accident victim must be reasonable: The amount of time to resolve the claim; and the total amount of recovery. Every lawyer who represents persons who have sustained bodily harm wants to conclude the claims as quickly as possible and for the most money possible but, realistically, the process takes time and the value of any claim depends upon many factors. Any lawyer that says otherwise is not being honest with you!
- Lawyers With Advertisements That Do Not Include Disclaimers or Identify A Law Firm or Lawyer Responsible for the Ad: California Rules of Professional Conduct 1-400 requires any advertisements that include past results or testimonials to also include a disclaimer to the effect of the following: "this testimonial or endorsement does not constitute a guarantee, warranty, or prediction regarding the outcome of your legal matter." This is because every case is different. While past results are a great measure of a lawyer's ability, every case is different. They all have unique facts and circumstances that affect the value. Likewise, these same ethical guidelines require that attorneys put their names on their ads so that the general public is aware of who is placing the ad. There are websites, flyers, newspaper ads, and many other forms of solicitation that don't even have the name of the law firm or attorney. This is another sign of potential lack of compliance with law firm ethics.
- Lawyers Who Offer "Cash Up Front" For You To Sign on the Dotted Line: While it is not per se illegal for attorneys to loan client's money, California law does prohibit the practice of tying any such loans to the outcome of a personal injury claim. Moreover, there are strict guidelines and disclosures that must be made to a client for such a transaction and these disclosures must be put in writing and signed by both the attorney and the client. If the first interaction you have with a lawyer or legal representative and such overtures are already being made, it is a bad sign!
Hiring a lawyer to represent your best interests in pursuing a claim based upon tort negligence is much like retaining any other service professional. It is always best to speak directly with the professional, themselves and not their "representative". It is during this interview process that you can best assess their knowledge of the law, their enthusiasm to assist persons in need as opposed to just "making money" and their honesty and forthright representations that provide a realistic picture of both the positive and potentially negative aspects of your particular claim so that you go into the process with both eyes open. Why is this important? What do you think is going to happen at the end of the claim if you hire a lawyer that is dishonest in the beginning? You guessed it! You are more than likely going to get a result that is much less than what was promised!
Los Angeles Accident and Injury Lawyers
Los Angeles, California


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Mär 25. New mail system is live
We're happy to announce that Mailcheap's New Mail System (NMS) is now live and accepting orders. There were extensive changes made to website and documentation paths, please force refresh or clear browser cache to reflect changes.
Mär 23. Transitioning to new system
All products except Reseller World would be out of stock for the next 24-48 hours as we complete the transition to the New Mail System (NMS)


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Feb 13, 2018
Scientists are trying gene therapy to fight HIV, the virus that causes AIDS
Feb 7, 2018
Doctors have treated a second patient in a historic gene editing study in California
Jan 25, 2018
The primate barrier has been broken: For the first time, scientists have successfully created monkeys by using the cloning technique that produced Dolly the sheep. Are humans up next?
Dec 19, 2017
U.S. health officials approve gene therapy that can restore the sight of patients with a rare form of inherited blindness
Nov 15, 2017
American scientists for the first time have tried editing a gene inside the body in hope of curing a disease.
Oct 10, 2017
Advisers to the U.S. Food and Drug Administration will meet Thursday to consider whether to recommend approval of a gene therapy aimed at restoring vision for some people with hereditary blindness
Sep 26, 2017
Swiss agribusiness giant Syngenta has agreed to settle tens of thousands of US lawsuits by farmers over the company's introduction of a genetically engineered corn seed variety before China approved it for imports
Sep 13, 2017
The European Union court has ruled in favor of an Italian activist farmer who has defied his nation's laws by planting genetically modified corn
Aug 30, 2017
Opening a new era in cancer care, the Food and Drug Administration has approved the first treatment that genetically engineers patients' own blood cells into an army of assassins to seek and destroy childhood leukemia
Aug 3, 2017
Canadian officials say three types of potatoes genetically engineered by an Idaho company to resist the pathogen that caused the Irish potato famine are safe for the environment and safe to eat


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Christmas food and toy donations for the Local Women's Refuge
Now it's December we are allowed to start talking about Christmas! Osteopathic Natural Health is once again proudly supporting Women's Refuge.
We are asking the Community's help to make Christmas a little better for the women and children that are in unsettled circumstances.
Please would you donate non perishable food items and toys suitable for children's Christmas presents. If you wrap the toys, please make an indication of suitability for a boy or girl and what age.
We will be accepting donations at our Waimauku and Helensville offices up until the 21st December. From there we will liaise with our local Refuge.
Thank you so much. Last year we were able to collect a significant amount of food and number of toys to help many displaced Mums and Kids and help soften the distress of their situation. The local Women's Refuge is run by the most fantastically caring and dedicated people who work quietly to help Women and their children at really low points in their lives. Your support means the world to them.
Thank you also for your support over the year and all the staff at ONH wish you and yours a fabulous festive season and Christmas.


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Was $24.95 NOW $9.95
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Overwhelm your senses with the stimulating and exciting 9D cinema like animated movies with surround sound, coupled with "active motion" luxury seats and dramatic effects such as rain, fog, lightning, wind, snow, touch, feel and more. You will enjoy this genuine "action ride" visual experience like you have never enjoyed on any amusement ride before.
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Our current 9D cinema showings are:
- Canyon Coaster
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I am a UKCP approved supervisor and have over 8 years experience in providing both supervision and training.
I offer supervision to qualified practitioners, those in training or in related professions, such as teachers, emergency services, health care providers etc.
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I hold a Diploma in Individual and Group Supervision from Cascade and I am endorsed by the European Association of Transactional Analysts (EATA) as an approved Supervisor and Trainer of TA (PTSTA). I am also a UKCP approved supervisor for both qualified practitioners and those in training. My supervision qualifications are recognised by the BACP, UKCP, EATA, UKATA, Metanoia and IARTA.
I offer supervision in both one to one and group formats and my style of working is to provide a safe space for the individual to look at the work that they are undertaking and to explore, reflect and gently challenge. My goal is to facilitate safe and ethical practice as well as both supporting and enabling the practitioner to grow and develop in their work.
My fees for individual supervision are; Exeter £52, Silverton £48-. My cancellation policy is 7 days.


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Modern Tea, A Fresh Look at an Ancient Beverage
Written by Lisa Boalt Richardson Photos by Jenifer Altman
With the volumes of cultural history and practices, Lisa Boalt Richardson has accomplished a feat – consolidating a vast amount of practical information in such an easy-to-manage but pleasure to read tome. Anything but a "tea snob" Richardson lays out a practical exploration of what tea has been for thousands of years and what it can be for us and future generations.
Tea House Times
"Exquisite guide to exploring tea's history, essential terms and definitions, and focuses on a deeper appreciation of tea in many ways"
It's a beverage, a commodity, a ceremony, a meal, a spiritual encounter, a connector of people, a drink of peace, a pick-me-up, a comforter, and a way of life for many. As tea continues to rise in popularity, this comprehensive guide explores the celebrated beverage through the eyes of a certified tea specialist. From its sometimes murky origins to today's wide range of tea ceremonies, Lisa Boalt Richardson delves into the world of tea to create a fresh and accessible package for tea rookies and gurus alike. With tips for shopping, storing, steeping, and tasting, plus advice for using tea in pairings, cooking, cocktails, and home health remedies, this fascinating read is everyone's cup of tea.
Goodreads Reviewer – Debra Hale-Shelton
Richardson's book provides basic information about the six classes of tea with more information about subtypes and makes some source recommendations. The author also dispels some myths about tea and its caffeine content and its health attributes. Yes, tea often has caffeine; yes, tea can be healthy. But the details aren't as cut-and-dried as many of us may think. I read her book on Kindle and wish I'd read it in paper because of the pictures. They did not translate well at all to Kindle. Otherwise, I enjoyed the book and am happy I read it. I probably highlighted more information in this book for future reference than I have any other.
Article About Lisa Boalt Richardson: Northside Woman
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to our company
High grade quality Stainless Steel Fitting, Stainless Steel Reducing Tee, Equal Tee, Unequal Tee and Electro Polishing Services are served here.
We, Mother Velankani Electro Finishing, have been in the operating in this domain for a long time period and since the time of our inception, we have been relentlessly working to offer the best-in-class services and products. Since 2010, we have come a long way and today are recognized as a reliable manufacturer of Stainless Steel Fittings, 90 Degree Bend, Reducer, Stainless Steel Reducing Tee, Equal Tee and Stainless Steel Unequal Tee. With the increasing customers⢠demands, we expanded our business and began working as a service provider. We have skilled and experienced employees who render Electro Polishing Service to our esteemed customers at fair prices. All the products that we produce and services that we provide are done by keeping in mind the requirements of our clients. Catering their demands in the best possible manner is our primary objective and we work hard to achieve our aim. Therefore, we also render External Mechanical Buffing of Tubes.
Thereâ¢s no denying to the fact that customers are a great asset to any business. Customers have the capability to make or break a business; therefore, it is essential to satisfy their needs. For this reason; we relentlessly work to understand their requirements and then proceed accordingly. We also ensure that we not only stand up to their expectations, but surpass them in the best possible manner. And, for this we always keep our customers⢠requirements on the top of our to-do-list. Moreover, we have set up long lasting relationships with our customers not only by offering 90 Degree Bend and Stainless Steel Fittings of high quality; but rendering products on time everytime they place their orders.
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MOTHER VELANKANI ELECTRO FINISHING All Rights Reserved.(Terms of Use)
Developed and Managed by Infocom Network Ltd.


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Expansion will allow better service to customers in Western areas of the U.S
GOEX Corporation, answering the demand for quality extruded plastic sheet products, today announced plans for the addition of a new manufacturing facility in Cedar City, Utah. The 20 acre site in southwestern Utah is in a successful manufacturing cluster that's an excellent location as part of the West's regional transportation network. Initial construction plans are underway for a 120,000 square foot facility that will employ up to 140 people.
"Our new Cedar City, Utah location supports GOEX's ongoing commitment to ensure timely delivery of extruded sheet products. Just as continued growth prompted the need for additional space in Janesville, Utah will now help us to better serve our customers in the western areas of the country" said Joshua Gray, President and CEO of GOEX. "We intend to build on the success of our current plant, built specifically for our processes" he added.
Headquartered in Janesville, WI, GOEX operates 24/7 out of the most advanced custom plastic sheet extrusion facility in the industry. This facility was complete in 2015 and boasts 235,000 square feet and employs 200 employees. GOEX will continue to grow operations in Janesville, supported by the outstanding work ethic and dedicated workforce there. Product development, R&D, and corporate offices will remain in Janesville.
By adding an extrusion facility in Utah with similar design, GOEX will integrate standardized equipment and procedures that enable them to provide short lead times, increase capacity and reach more customers in the markets they serve. Like Janesville, the Cedar City facility will be environmentally controlled and operationally certified to current standards for ISO 9001, FSSC22000 and IMS. GOEX is committed to sustainability, innovation, and providing their employees exceptional employment opportunities while serving the communities they work and live in.
Dan Stewart, Economic Development Director for Cedar City, Utah states, "GOEX is an ideal fit for Cedar City, as demonstrated by the extremely successful plastics manufacturing that is thriving here. GOEX is an outstanding company. It is extremely well run and their culture will be a perfect fit here." Additionally, Utah holds the #1 spot as the best state for business and careers as listed by Forbes magazine. Gray concludes "We are eager to witness firsthand the great things we have been told about the workforce in SW Utah."
For more information about the new location call Jay Jensen, Director of Sales & Marketing, at (608) 373-7426, or email@example.com.


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Verno wrote on Oct 26, 2015, 10:39:I thought it was based off users actively playing a game, not just logged in but they don't really clarify it on that page.
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For information and appointments
Children's health needs are much different than those of adults. Children grow quickly, and if health problems are not treated, they can affect a child's development. Keeping kids healthy is one of the most important jobs of being a parent, so it is important to remember that you are not alone.
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Find out what's on in Saitama this weekend with the best Saitama event list on the web. If its on in Saitama, its on insaitama.com!
Please see the grey "details box" at the bottom of each individual event for dates, hours, prices, location and external links.
- This event has passed.
Ukiya No Sato Tafune Boat Ride and Iris Festival | KAZO
June 9, 2019 @ 09:00 - June 16, 2019 @ 15:00Free
Information for the Ukiya No Sato Iris Festival and boat ride. The featured image ↑ of the tafune is from the official Ukiya no Sato facebook page.
Every year mid June there is an Iris festival in Ukiyano Sato in Kazo. The opening ceremony for the 2019 week long festival is on June 9th at 9 am. You can enjoy the Irises in bloom as well as the avenue of mature Kunigi trees, nature walks, food stalls and the popular boat ride;
Boat Ride
As part of the festival, weather permitting, you can enjoy a boat ride with a female steering the lead in traditional apparel. The dates for 2019 have not yet been released, but it is generally on the two Sundays and the Saturday that fall during the Iris festival period. They are charging 300 yen for adults and 100 yen for children to cover an insurance cost.
Map (URLs and contact) and for the Iris festival are in the details box at the bottom of the post.
Kazo City recommends using a rent-a-cycle to get to Ukiya No Sato, which you can pick up from Kazo Station.
For the car navigation system 「〒347-0013 加須市北篠崎732」. It is close to the Kazo exit of the Tohoku Expressway.
For more events in Saitama, please see the main events calendar.
Comments are always appreciated...
Events by their very nature are tentative. Please do check with the official sources for any last minute changes due to weather or other mitigating factors.


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Let's Talk Dark Ascension – Spoiler – Gravecrawler
Hello my Nurglings!
Let's take a look at a card that many people have talked about as the new Bloodghast. I start of by saying, no, it's not a Bloodghast, this card has a few things that makes it worse, and one thing that in a way makes it better.
Let's just show the card before I continue:
The main reason people say this card is the new Bloodghast is the fact that you can bring it back from the grave and it's a 2/1 that can't block. But there are two complete different conditions in how you bring them back. Bloodghast had a landfall trigger, and this card needs a zombie on the field to CAST it from the grave. Gravecrawler also lacks the built in haste ability.
So you need a zombie on the field, this creates a situation where you need to build a zombie deck to make it truly viable. Luckily, we have pleeeenty of zombies and zombie generating cards in the format. This may also be one of the cards to push zombies into the standard meta.
So what other cards can you use Gravecrawler with, the first one that I can think about, is the zombie: Grimgrin, Corpse-Born. With him on the field, you can pay one black mana to untap him and make him grow even larger. If you play Grimgrin, you're going to play Gravecrawler. Another card that I just want to mention for the fun of it is: Zombie Infestation, discard two of these babies and summon them from the grave.
So this was a quick look at one of the soon to come Dark Ascension cards, enjoy!
Until next time, take care Nurglings.
Cya soon!
Posted on 10 January, 2012, in Card Games, Collecting, Magic The Gathering, Spoiler and tagged black, card, dark ascension, grave crawler, gravecrawler, nurgle, nurgleprobe, spoiler, zombie. Bookmark the permalink. Leave a comment.


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Humber and Banff
Last week I visited Humber College in Toronto. I was invited by trumpeter, bandleader, and program director Denny Christianson. Denny has (among many other things) the distinction of having brought a young Flip Barnes (friend and trumpet colleague) to see Miles Davis at the Cellar Door in 1970, the same week that Live Evil was recorded. That's not a bad first gig to see.
I was inspired that, among all the jazz ensembles at Humber, there is also an ensemble playing jazz and Eastern European folk music, jazz and Indian music, jazz and African music. These ensembles are playing at a very high level, and they are guided by experrts in the respective fields. I have never seen a program like that at any school. I will be visiting Toronto and Humber again in February, working with these ensembles in arrangements of my music and original compositions.
While I'm on Canada and jazz programs–I will be at the Banff Centre again in 2007, from May 21 to June 9. This will be my fifth year directing the International Workshop in Jazz and Creative Music. Though their web site has not been updated for next year's program, there is plenty of information over at the site. The dealine for applications is in mid-January 2007.
The roster of visiting artists, among others: Oliver Lake, Miguel Zenon, Danilo Perez, Steve Cardenas, Scott Colley, Clarence Penn, Jerry Granelli. Oh, and the entire Instant Composers Pool from the Netherlands. Misha Mengelberg, Han Bennink, Michael Moore, Wolter Wierbos, Mary Oliver, Thomas Heberer, Tobias Delius, Ab Baars, Tristan Honsiger, and Ernst Glerum.


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Filed under: December 2019 | Tags: corn picking, exercise for draft animals, memories, muddy conditions, wagon ride, working draft horses
December 23, 2019
Our weather the last two or three days has been unseasonably warm and sunny. It feels good on the skin, but sure melts snow fast. We have only had one freeze up. That freeze up only lasted two days. We did pick corn on that second day, until the sun once again warmed the soil. We fell through the frozen crust and down into the mud in mere seconds.
A long chain and the tractor had to pull the wagon and then the corn picker out of the mud. We made a few ruts, but stopped before the field became a mess. We managed to pick over half of the field before the frost was gone. One more frosty morning, when the ground is hard enough to hold equipment, is all we need to finish the corn field picking.
The horses have been enjoying too much off time. They like to work and exercise. The mud has made it tough to do much of anything. So, I obtained an old tire. I drilled holes in the tire and installed a chain hook-up. I can now drag the old tire behind my cart or wagon. The tire makes for just enough load to require a steady pull. The exercise done in this way is just right for the horses. I can stay on the drive and simply make several trips around the farmyard.
Yesterday after church, two of my grandchildren and my son, came by to help hitch and drive. The horses, the kids and this old man had a fun day. Christmas will be here in two days. The snowy Christmas' of my youth are a memory as well the horse drawn sled rides, but I think I am still making memories…even in the mud!
Filed under: January 2019 | Tags: Blacksmithing, forge, learning, memories, teaching, Tiller's International
January 2, 2019
I want to thank the folks at "Tiller's International" in Kalamazoo, Michigan. Those guys teach classes on all sorts of old skills from blacksmithing to barrel making, timber framing and tin smithing. The instructors give a very good foundation for learning. I took classes there for blacksmithing and knife making. I am enjoying my new hobbies very much.
Over the Christmas holiday, I was able to give a few demonstrations to friends and family. I feel it is our duty to teach others. I enjoy watching my "students" learn. I am not a master smith, although I do get a little better almost daily. I am able to show and teach others. Some people want to learn the skill, other folks just like watching. I understand it all, because as a much younger man, I watched a guy doing blacksmithing….I have been "hooked" ever since!
I make all sorts of useful things for the farm. The only limitation is my imagination. I encourage you, dear reader, to teach something that you know to someone else. That someone else could be a friend or stranger, a child or grandchild, but the good you will feel is wonderful.
I learned a lot from my grandparents. Much of what they taught me, I use daily. The best part for me is, that those early days of learning are some of my most treasured memories!
Filed under: September 2018 | Tags: family, harvest, memories, speltz
September 9, 2018
We are started with the fall harvest. Our first order of business was to make and preserve memories as most of our family joined us for a reunion. Our granddaughter Caitlin, made friends with Pepper in the photo above. City relatives enjoyed the farm and its animals, as much as we enjoyed seeing them all again. A water balloon fight, pony rides and a walk in the woods were highlights of the day.
The pantry is filling up as the garden is producing in high gear. It looks like we will soon be pulling up the plants and preparing for a fall cover crop, putting the garden to bed for winter. I'll be glad to click that off the list. The field corn for cows is ripening fast and will take up my attention soon. The first order of business however, is to prepare and plant the speltz grain for our horses.
Sweet corn shocks, cut and tied for decoration. Our son Josh and his family grew pumpkins, squash, gourds and such for a fall roadside stand. They are getting all set up and open for business. Our granddaughter Rachel is selling bouquets of wild and cut flowers. She too is harvesting and gleaning not only plants, but memories as well.
I am inside today as rain falls steadily, the remnants of hurricane Gordon. The rest is good on this sleepy Sunday, as we all prepare to hit high gear very soon!
Filed under: June 2018 | Tags: child rearing, childhood, country life, family, Farm pond, memories
June 25, 2018
The other evening our son and his family came for a visit. Two of the grandkids went swimming in our farm pond. Being the crazy kids that they are, they took mud from the pond bottom and covered their faces. It was "yucky" to watch, but they had a great time.
A childhood memory flashed through my mind as I watched them. My father and a group of family members were swimming in grandpa's pond. My dad went deep to swim under someone. When he surfaced, his chest and belly were as black as my granddaughter's face. I remember everyone laughing, just as I was laughing at my grandchildren. Making memories is what life is all about!
They even found "seaweed" to make long green locks of hair. The kids had a ball. My dog Cinch waited fairly patiently to play catch. I watched and laughed while reflecting upon the past too. A farm pond with its muddy bottom, just struck a chord in my memory. I am blessed to have had a simple childhood….it is good to see these children are too!
Filed under: March 2018 | Tags: family time, inspiration, maple season, maple syrup, maple syrup production, memories
March 29, 2018
This new section of road saw many trips of horse drawn sled. On the day of the photo we had gotten almost two inches of rain. I am always impressed by the small amount of disturbance the horses do. Their impact on the land, even in muddy conditions is light.
I boiled maple sap for the last time this year yesterday. The syrup was still light and yummy looking. The taste was awesome too. I take a few sips to ensure the quality! Just a few drops to swirl on my tongue is enough to make a big maple smile.
Yesterday was bittersweet. The season ends so this job is done for another year. I enjoy this time of year like no other. Sometimes its cold, wet and miserable as we gather in the sleet or rain. Other times the sun shines warm on our faces as the snow covers the ground. The steamy room echos with voices of children, family and friends. I even hear the echo as I boil all alone. My memories rush forth from days long ago, as I watched my grandparents make this sweet treat I so dearly love.
The evaporator boiled the last of the season's sap. I watched the puffy clouds make their way out the roof knowing that the work would be over for a year, but silent too will be the voices and laughter. You see, I make more than maple syrup here… I make memories and smiles, while ensuring an old way of making maple syrup is preserved for the next generations.
The clean up part of the job begins today and will continue for a week or so. Tanks, pans and piping all get washed, dried and stored away. The trees have all already been untapped. The spiles now get washed and dried. The job of filling the woodshed again will begin and take a few months to complete. All these things must be done, because the maple season 2019 will be here before we know it!
Filed under: May 2017 | Tags: family, farm shop, homemade, memories, pay it forward, quilts, sharing, shop made
May 24, 2017
Yesterday, I spread my fertilizer on the corn ground with my rig pictured above. The spreader is affixed to the axle out of an old Jeep and some small I-beam. My uncle did all the welding. My late friend in Pennsylvania figured the gear ratio. He took the distance in one revolution of the tires and told me what size gear was needed to weld on the shaft coming out of the axle rear end "pumpkin".
My uncle welded the frame and centered the gear on the rear end shaft. A stub shaft made from pillow block bearings and fitted with stub ends from an old PTO shaft, completed the build. The spreader is just a category one, three point hitch model that I already had. Once the whole rig had been assembled, I tried it out. The horses walk about four miles per hour. My old friend Jonathan had it figured so the speed of the walking horses, turned the power take off at 540 rpm…exactly what the old spreader needed to work at its optimum.
My uncle's welding days are behind him. My old friend has designed his last piece of homemade equipment. I think of the two of them every time I use this spreader. It gets used often during the growing season. We even spread grass seed on a football field for a community project, to help make a place for some young football players. Because of my uncle and my friend, I was able to "pay it forward" using inexpensive shop built equipment.
Many times in my life I have benefited from someone's hand made or hand crafted object. The very first leather harnesses that I owned were a gift from my two grandfathers. They each contributed parts to get me a set that would work on two small ponies that I owned. One day, I should compile a list of all the folks who have shown me the greatest love by giving of themselves.
I have slept under homemade quilts all of my life. I still have the last one that my mother and great grandmother made for me. It is well worn and faded, but still held together by the love that made it. My wife quilts for me, our family and others. She works steady and almost tirelessly creating designs in cloth. The love she puts into them will be seen for decades.
I try to always meet people on the level and treat them square. I try to lead with a smile and follow with a good deed. One of the gifts I have, is that of managing the written word. I hope that I can impart a series of words that will touch a heart and stir a fond memory. I hope that long after I am gone, I will still be able to make folks remember a loved one, a favorite event or an old object made by hand with help from the heart.
Filed under: February 2017 | Tags: draft horses, family time, Funeral, Grandparents, maple season, memories
February 1, 2017
Today marks the first day of February 2017. Early February for me, is a time of waiting. Its time to see if the groundhog sees his shadow. Its almost maple syrup time so we work and wait. There isn't much work for horses, so we work at easy jobs. I don't mind waiting for the spring work to start, but I confess, waiting for syrup season is like waiting for Christmas.
It was a cold day in February when I got the sad news that my grandparents had been killed in an accident. It was too much for my ten year old brain to comprehend. I stood in our kitchen and started to shake, then in the arms of my mother, I cried until there were no more tears. My whole world was forever changed.
After the funeral when we went into grandpa and grandma's house, along the wall of the basement were the neat rows of maple sap buckets. My grandpa was waiting for the season to start, by washing the buckets. I stood and looked at the pails along the wall and I realized that maple season, for me, would always be a dear memory.
Even as I write these few lines, I have a catch in my throat. It is wonderful to have someone love you so much that in the short space of my ten years, I would think of them always. I especially feel bittersweet at this time of year as I get the sugarhouse and all the equipment ready for maple syrup season. Perhaps this is why I love this season so much?
The horses and I will work and wait. We will get things ready, including ourselves, for the work ahead. I am sure that I will pause every now and then, so my mind can wander through my memory to a snowy woods almost fifty years ago. These are favorite memories of mine. Where steam, laughter and the smell of horses can be found, I will be there too…even many years after I am gone.


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"I am the living bread that came down from heaven. Whoever eats of this bread will live forever, and the bread that I will give for the life of the world is my flesh." (John: 6:33)
Do you have a cookbook by you or a family member, one made by collecting favorite recipes? I bet you have eaten food and said to yourself "Not like mom used to make" or stated quite the opposite, "Just like how mom used to make."
When we go out to eat, we may experience various foods such as a Chinese restaurant or a fast food place or a steakhouse. We know a hamburger from Burger King is much different than from home.
All recipes have origins, which evolve and change as people make up their own formulas, specially designed for franchise restaurants. We know this type of fast food is bad for us, but we still crave it and tend to be temporarily satisfied with junk food. Why is that?
Now when it comes to the ingredients, have you ever heard of ersatz? This is an inferior product of the real thing or a substitution.
The Bread of Life
The Bread of Life offered by the Church is true food, real food, not junk. Every Catholic Church has the same formalities everywhere, though the priest may be different and the choir may sing other songs instead of just telling them.
Jesus promised the true bread from heaven would never change, could never be altered. The Eucharist will always give true life to the world because it will nourish our spirits:
So Jesus said to them, "Amen, amen, I say to you, it was not Moses who gave the bread from heaven; my Father gives you the true bread from heaven.For the bread of God is that which comes down from heaven and gives life to the world." ( John 6: 32,33)
Will you choose to always join in the heavenly banquet at the one place, the Catholic Church, which has always provided the true bread of life for over 2,000 years?
"At the Last Supper, on the night he was betrayed, our Savior instituted the Eucharistic sacrifice of his Body and Blood. This he did in order to perpetuate the sacrifice of the cross throughout the ages until he should come again, and so to entrust to his beloved Spouse, the Church, a memorial of his death and resurrection: a sacrament of love, a sign of unity, a bond of charity, a Paschal banquet 'in which Christ is consumed, the mind is filled with grace, and a pledge of future glory is given to us.'" (CCC 1323)


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Everest Base Camp Trek in Nepal – An Overview
Everest (Khumbu region) in Nepal offers varieties of trekking and mountaineering activities. It is a paradise for mountaineers, trekkers, and adventure seekers. Mount Everest is known for highest mountain of the world standing 8850m above sea level with other Himalayan ranges ranging plus 7000 and 8000m. Everyone who's been on the Everest base camp trek in Nepal can tell you this, but what's more to experience with this adventure?
For a short distance or long days trekking, (Khumbu) Everest region in Nepal always comes in the first position as it provides lot of opportunities for trekking in the High Mountain Pass, Mountain Climbing, High-Altitude Marathon, Helicopter Sight-Seeing and Para jumping etc.
Despite mountains,Everest region offers an experience face-to-face with ancient Tibetan Buddhist tradition, Sherpa Culture, their lifestyle and farming methods, Ancient Buddhist Mani Walls and Chortens, Oldest Monasteries, Villages etc. There is very less forest lies in Everest National Park but they are rich in flora and fauna of different species. Snow leopards, Blue Sheep, and Rhododendron Forest. Rich in natural and cultural heritage the most popular trekking area of Nepal is Everest indeed.
Everest Base Camp Trekking in Nepal – How to start?
To reach Everest Base Camp people use different routes. Traditional route to reach Everest Base Camp starts from Kathmandu by a bus to place called Jiri. This route was the most popular route in the past days (19 days), but after the construction of road up to Salleri (Phaplu) the trial become little bit shorter (15 days). In recent days, the most popular and the quickest way to reach EBC is to take 30 minutes flight to Lukla and then walk slowly towards EBC with the most breathtaking mountains views.
This will take you only 12 days to complete the EBC and Kalapatthar Trek.Generally, depending on the trekker's physical and mental health, their rhythm, altitude adaptation Everest Base Camp Trekking can be completed in 11/12 days. The best way to trek to Everest Base Camp with the slow and steady pace, take your time, drink plenty of water, and walk in high altitudes during your acclimatization day.
Everest Base Camp Trek's Most Popular Route Description
Day 1: Kathmandu-Lukla-2840m (30 minute flight) 3.30 hrs- trek to Phakding 2600m.
Day 2: Phakding-Namche (3440m) 6 hours of Trek.
Day 3: Acclimatization day in Namche. 3870m. Hike for 3 hours to reach view point in Namche passing through Syangboche Airport. Rest day in Namche.
Day 4: Namche-Tyangbohe-(3870m)- 6 hours of trek
Day 5- Tyangboche-Dingboche-4358m- 6 hours of trek
Day 6:Dingboche-Acclimitization day- Hike to Chukkung or Nagarjuna View Point at 5085m for the view of Evrest, Lhoste, Nuptse, Amadablam, and other mountains.
Day 7: Dingboche-Thugla-Lobuche-4938m- 6 hrs
Day 8- Lobuche-Gorakshep-Everest Base Camp 5364m-Gorakshep
Day 9-Gorakshep-Kalapatthar Viewpoint-5445m-Gorakshep-Pangboche 4000m
Day 10- Pangboche-Phorste Tanga
Day 11- Phorste Tanga-Lukla
Day 12-Back to Kathmandu from Lukla.
This traditional route is followed by thousands of trekkers and mountaineers each year to climb the top of the Everest or to reach the base camp situated at 5364m or at the Kala-Patthar viewpoint situated at 5445m and the route of other high mountain passes are also comes under this trial.
Frequently asked question by the Trekkers
Do we need guide or porters while trekking to Everest Base Camp? First of all one must be clear that, Everest Base Camp Trekking and Climbing Everest are two different things situated in two different altitude but, the climbers or trekkers mostly follow the same route to climb the Everest or just to reach Everest Base Camp. The requirement of guide and porters always depends on your need and your physical condition. If you are in good shape, health, and physique and carry your back pack walking five-to-six hours a day you may not need guide or porter or if you have doubt about altitude sickness or you want solo trek with a local companion then Trekking Guide or Local Guide are the best options.
If you want to walk carrying your small back pack then porters are the best options. Sometimes you can able to meet porter-guide who have similar experiences and ideas about mountains and they can carry your few kilos. It is worth to be noted that hiring a guide or porter means you are going to contribute something to the guide/porter family directly and Guides/Porter-Guide/Porter are always the best companion in your difficult situation. Follow their instructions, listen their experiences, and walk in your rhythm they are always in front of you.
What to do and what not to during your Everest Base Camp Trek:
- Be in good health and physique,drink plenty of water, and use water purification tablets during the trek.
- Insurance is compulsory but it depends on your budget. However, it is advised to get insurance before your trek.
- If you are taking regular medicine for a longtime advised with your doctor before starting the trek and follow his/her advice.
- Walk in slow pace to gain rhythm, enjoy each and every moment during your whole trek.
- It is your decision to trek in Everest region independently, however; it will be a good decision to hire guide/porters/porter guides and it would direct benefit them and you will be able to walk with someone if you are alone during your trek. They can provide extra information whenever necessary.
- It is advisable to keep one or two extra days to take flight to Lukla or from Lukla to Kathmandu, because of the bad weather cancellation of your flight is a common thing.
- Always carry Diamox or Paracetamol with your First-Aid Kit.
- Carry good down jacket and good sleeping bag capacity of -20 degree.
- Do not drink hard drinks/alcohol during your trek.
- Enjoy the panoramic views of mountains and respect other trekkers during your trek.
Asking a free room in Hotel, Is it good trend or bad trend practiced by Trekkers?
It is readable and notable during Everest Basecamp Trek and other Treks in Nepal, during your trek if you eat your meals, breakfast, and dinner in same mountain lodge then you will get room free/complimentary. This trend is still followed by many of the trekkers. This thing is good to listen but at least think one time before you practice it. The cost of the room in trekking areas of Nepal (most of the trekking areas) are around $2-$5 a day and it is like 100 Ruppes to 500 Rs maximum. Most of the mountains lodges are constructed after hard work and the hoteliers giving their facility in such high altitude need at least some profit. Everything is carried by helicopter, yaks, or porters after Lukla and the price are in high altitude. The life in high altitude is not easy. Respect the hardship of those people involved in the profession and do not try to bargain for room price. You are paying minimum to accommodate yourself in the high altitude so do not hesitate to pay minimum of your budget for your overnight stay.


text: Stephen Brashear/EPA April 6, 2020 What if I can't pay my rent? These are the options for rent relief in Australia Mark Giancaspro, University of Adelaide dan David Brown, University of Adelaide Australia's renters have been given a six-month moratorium from evictions for not paying rent. Some states and territories are offering other assistance.


text: by Two On The Road · January 21, 2016 Thanks for a great interview for Slovka woman magazine EMMA with lovely Katy Bohackova. We talked about my work as a fit model for Victoria's Secret in Sri Lanka, wedding with Igor on the Indian ocean beach and our plans with Two On The Road. Share


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Us RUDE Guys are future planners. We have been planning, in some way or another, for decades both individually and together. We openly discuss death, dying and advanced care planning.
This planning that we do, for these serious life and death matters, are important to us. However, we enjoy planning around living in the present moment. Each day we get up out of bed, and think about what we will do. And then we plan for our day ahead.
We are anti-consumerists, therefore its necessary that we advanced care plan around the death of our useful objects, because we do not believe in shopping for new stuff, if we can care and maintain our old stuff. We do not like spending time in shopping malls. Strip shops can be a pleasant browse experience, however these are few and far between where we live. We do not get satisfaction spending our hard earned cash on new stuff that we do not want or need. And we know that the secondhand and older objects that we own have been much better made.
Today RUDE Girl has read two lovely articles on mending, which to us RUDE Guys is a form of advanced care planning for garments and other textiles. The articles' links are posted below. These articles inspired me to feature two advanced care textile plans, created by me for two of my thinning vintage tea towels.
The above tea towel was purchased, with a pile of others, in an opportunity shop a decade ago. It has been in use all these years and the linen fabric is getting thin. I decided to back it with white handkerchief cotton. This advanced care textile plan was created to ensure that when further thinning of the fabric occurs, I can reinforce any areas with running stitch.
The two vintage linen tea towels below, from the same charity shop score, have been joined together with running stitch. The linen fabric on both tea towels was also getting very thin. With the two tea towels now stitched together as one, this tea towel is very absorbent when drying the dishes [we do not have an electric dishwasher].
Beat The Man ~ mending is better than ending and then spending


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Giles, Constance and Damaris Hopkins are all passengers aboard the crowded Mayflower, journeying to the New World to start a new life. Things get a little more cramped when their baby brother Oceanus is born during the passage. However, when they arrive, there are even worse challenges to face as the Pilgrims are subjected to hunger, cold, and sickness that put their small colony in great danger. With the help of the Native Americans though, they might just be able to survive their first year in this strange land—and have a November harvest to celebrate for generations!
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