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This is a weekly series with things I'm reading and pondering from Oswald Chambers. You can read the original seed thought here, or type "Thursdays With Oswald" in the search box to read more entries.
The Power Is In The Solitude
If we want to know the universal sovereignty of Christ, we must get into solitude with Him. It is not sufficient for someone else to tell us about Him; we must perceive with our own eyes Who He is, we must know Him for ourselves. …
We must get to the place of real solitude with Christ. He is our mountain-height and our sea-calm; He is the recreating power; He is the universal Sovereign. He tells us to consider the lilies; we say—"No, we must consider life." We mistake the mechanism of life for life itself, and that idea has become incorporated into Christian work. In the active work we do for God we do not really believe that Jesus Christ is sovereign Lord; if we did, we should fuss less and build more faith in Him. We cannot do the Savior's work by fuss, but only by knowing Him as the supreme sovereign Lord. …
Our Lord's word "go" simply means "live," and Acts 1:8 describes the "going." Jesus did not say to the disciples—"Go into Jerusalem, go into Judea, go into Samaria, go into the uttermost part of the earth"; but—"You shall be My witnesses" in all these places: He undertakes to establish the goings. So many people are obsessed with this idea—"What are you going to do?" I hope none of us are going to do anything: I hope we are going to be what He wants us to be. …
The key to the missionary is the absolute Sovereignty of the Lord Jesus Christ. We must get into real solitude with Him, feed our soul on His Word, and He will engineer our circumstances.
From So Send I You
Jesus gave a command to all His followers—including all of us today—All authority in heaven and on earth has been given to Me. Therefore go… (Matthew 28:18-19). Jesus is saying to us, "Preach and teach out of a living experience of Myself." In this respect, we are all missionaries.
Oswald Chambers reminds us missionaries that the only way we will be effective in our goings is by spending adequate time in solitude and worship with Our Lord. If we don't, then we are trying to do ministry on our own, trying to engineer our own circumstances. But the missionary who is spending time with Jesus finds that He directs all our goings and engineers all our circumstances.
The power to testify about Jesus comes from our time of solitude with Jesus.


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1 STOP GENERATOR SHOP – Combining the best of old world service with new world technology
Dedicated to customer service and dependability, 1 Stop Generator Shop was founded by two experienced Master Electricians who joined forces to provide electrical security to South Florida businesses and residences. Owners Jon Andio and Dale Sibery bring over 50 years of electrical experience to the standby generator industry. With 1 Stop, you are sure to receive quality service by experienced professionals.
Click Here to Meet the 1 Stop Generator Shop Team
Unlike the "big box stores", we work to establish an on-going relationship with our customers, building trust and confidence during every step of installation, upkeep and maintenance. From our initial home visit to perform the exact load calculation of your house's power needs, through the actual installation, and into long-term maintenance and upkeep, we stand by you through the entire process.
After installation, you may want to continue the relationship with us through one of our comprehensive maintenance plans. Like any large machine, your generator will need regular maintenance. Oil changes, fluid checks and power checks are all part of ownership, and 1 Stop does it all for you, making your generator reliable and dependable. When you need reliable backup power for your home or business, we are here to insure that will have nothing to worry about – you will be ready for the storm!

subset: commoncrawl


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Vulnerability Assessment & Network Security Forums
If through a vulnerability assessment, a network security issue is detected for the vulnerability below, applying the appropriate security patches in a timely matter is very important. If you have detected that your system has already been compromised, following CERT's Network Security recovery document will assist with recommended steps for system recovery.
Home >> Browse Vulnerability Assessment Database >> CGI abuses >> bBlog SQL injection flaw
Vulnerability Assessment Details
bBlog SQL injection flaw
Check bBlog version
Detailed Explanation for this Vulnerability Assessment
The remote server runs a version of bBlog, a blogging system written in PHP
and released under the GPL, which is as old as or older than version 0.7.4.
The remote version of this software is affected by a SQL injection
attacks in the script 'rss.php'. This issue is due to a failure
of the application to properly sanitize user-supplied input.
A possible hacker may use these flaws to execute arbitrary PHP code on this
host or to take the control of the remote database.
Solution : Upgrade to version 0.7.4 or newer.
Network Security Threat Level: High
Networks Security ID: 11303
Vulnerability Assessment Copyright: This script is Copyright (C) 2004 David Maciejak
Cables, Connectors
|2.5"to 3.5"Metal HDD SSD Conveter Adapter Mounting Bracket Hard Drive Tray
|SSD Toshiba M.2 2280 256GB PCIe NVMe Gen3x4 XG4 XG5 XG6 Solid State Drive SSD
|SSD Toshiba M.2 2280 256GB PCIe NVMe Gen3x4 XG4 XG5 XG6 Solid State Drive SSD
|SSD Toshiba M.2 2280 256GB PCIe NVMe Gen3x4 XG4 XG5 XG6 Solid State Drive SSD
No Discussions have been posted on this vulnerability.


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Discover TI's powertrain temperature sensors
Integrated circuits and reference designs will help you innovate and differentiate your powertrain temperature sensors subsystems.
Quickly find featured reference designs and products for your system design. Narrow down TI's library of over 2,000 reference designs and 100,000+ devices to those most applicable to your design.
Discover more here.


text: Heartburn in pregnancy is very common. As the uterus expands, it pushes the rest of the organs out of the way. The stomach gets shifted upwards. Also, during pregnancy hormones are released to help a woman's body to prepare for an expanding fetus and eventually birth by relaxing muscles, tendons, and tissue. These same hormones…Read More


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Click here for instructions.
Formula 1 Boss Seeks Change in Privacy Laws
08 Oct, 2008
Media should inform their victims before doing a piece on them
You might remember a story about Max Mosley, president of the FIA , International car association, who successfully sued a U.K. tabloid for publishing photos of him in his personal life. U.K. Court ordered the News Of The World tabloid to pay Mosley about $120,000US (60,000 pounds), saying that the method used to film him was an unlawful invasion of his private life. The tabloid tried to retaliate by claiming life and for then claiming that he was some sort of Nazi sympathizer just because he dressed a certain way at a private party. You know…tabloid stuff.
(Original story here which also contains Mosley's attorneys' full comments
After his successful suit, Max is taking things a step further in trying to change the privacy laws in the U.K. His lawyers confirmed Max has also issued an application to the European Court of Human Rights, in the hope that UK's privacy laws will be changed. The full statement from Mosley's attorneys ((found on
) and shows that not only that the tabloid, which acted like any other "freedom without responsibility" media, knew very well what they were doing in not informing Mosley about the upcoming release of their article and video on his private life. The editor of the NOTW admitted freely in court that they did not inform Mosley because they did not want him to have a chance to go to a judge to get an injunction to prevent its release.
Rael commented "This is a very important obligation that should be respected by all media in all countries: to inform the people they will write about before publication in order to give them the possibility to get an injunction from a judge stopping the publication. This is extremely important because even if the victim wins damages in court from the "mediashit" companies (that are absolutely everywhere), the moral and character damage has already been done to the person since the media's lies stay forever in the mind of the public, poisoning the public opinion conditioned by these liars."
Whether it's about Max Mosley, the Mormon group who had their children taken from them earlier this year, the lies spread about celebrities or the lies spread by the media about Raelians – all cause great personal difficulty for thousands of people only in order to sell more papers or get higher ratings on the 6 O'clock news. The fact is that once the media put the lie out there, the damage cannot be undone.
Similarly, as you might have read here a few months ago, the Raelian Movement in the US has filed a lawsuit against 2 men who fished such lies from assorted media, added more lies to them and posted terrible things about us. This is the usual way – a rumor gets started and people add to it every time it is repeated until it is impossible to reverse the damages. One of the 2 men named in the suit even fled to Egypt in order to avoid it. He is gone but the damage is done, and we hope to right this wrong as much as possible in court with his partner who remained behind, left holding the bag and is now lying to the court now saying that he had nothing to do with it – while we have signed confessions from him, a signed contract from him, many witnesses as well as his testifying on Fox news that he did it - and at least 10 other proofs that he did exactly what we said he did. His name is Joseph McGowan from Indianapolis, Indiana and we advise that no one get involved with him.
And don't forget - in the first article we posted about Mr. Mosley's court victory, we also mentioned a site which Rael recently founded whose goals are to expose the ways in which the media manipulates readers/viewers. This site is just starting and will soon be given a new format but you can get an idea of the direction it will be taking.
This news item is from
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by Sheri Fink, Best-selling, Award-winning Children's Author
One of the biggest decisions today's aspiring authors make is whether to go the traditional route with a publisher (whether large or small) or to explore the independent publishing path. I chose to go independent and many writers have asked me about my decision.
Here's the scoop:
When I made a commitment to myself eight years ago to bring The Little Rose children's book to life, I had limited experience with self-publishing and was beginning to understand the advantages and disadvantages of the variety of publishing options available.
I attended writers' conferences and networking events with writers. I asked both traditionally published and independently published authors about their experiences. I learned so much and decided to independently publish The Little Rose for several reasons:
- Passion and Speed – I felt a burning need to get the uplifting message of The Little Rose to children quickly. I didn't have the time or patience to woo an agent, find a publisher, go through the whole process, and then wait for a slot on their release calendar several years later.
- Control – I wanted to be 100% happy with the final result of all of my hard work. I wanted to choose the right illustrator to bring my story to life and to influence the ultimate look and feel of my book. Even though I published independently, having a high-quality product was really important to me and I knew I could find the right partners to make that goal a reality.
- Entrepreneurial Spirit – I've always been very entrepreneurial and I was excited about the possibility of building a business around doing something that I absolutely loved. I also learned from other authors about the value of the rights tied in with a book and felt like I would be able to make those decisions for my brand better than a big publisher could. And, my background was in marketing. I believed that I could leverage my knowledge and skills to be successful.
- Happiness – When I talked with other authors, the happiest ones tended to be the self-published authors. They had control over their destiny, their schedules, their agreements, their rights licensing, etc. That really appealed to me.
My best advice for authors who are exploring traditional vs. independent publishing is to talk with successful authors who have already done it. See what their experiences were like and what they would do differently knowing what they know now. Find out who's happy and why. Writing and publishing my first book was one of the most challenging and rewarding things I've done. Since the successful debut of The Little Rose, I've independently published seven additional books across three genres.
Independent publishing is exciting and easier than it's ever been before (although it's still not an easy business), but it isn't the right solution for everyone. Only the individual authors can truly decide what's right for them, their books, and their careers.
If you'd like to learn more about Sheri and her publishing journey, check out Sven Davison's Author / Author interviews!
Sheri Fink is an inspirational speaker, a #1 best-selling author, and an award-winning entrepreneur. She created the "Whimsical World" brand with her husband, fellow children's author Derek Taylor Kent, with the mission of inspiring and delighting kids of all ages while planting seeds of self-esteem and high achievement. Five of her children's books have become #1 best-sellers, including The Little Rose which was a #1 Amazon Best-seller for over 60 weeks.
CBS Los Angeles selected her as one of the top three authors in the local area, a distinction she shares with Dean Koontz. Sheri's brand is the recipient of the prestigious Gold Mom's Choice Award for the best in family friendly entertainment. She was recently named an inspirational beauty by supermodel Cindy Crawford's "Beauties Give Back" campaign.
The author of eight books in three genres so far, Sheri's next release is a children's picture book that continues The Little Series and empowers kids to believe in themselves. Discover more about Sheri and her books at www.SheriFink.com.
Connect with Sheri Fink:
Twitter: http://www.twitter.com/Sheri_Fink
Instagram: http://www.instagram.com/Sheri_Fink
Facebook www.facebook.com/SheriFinkFan
LinkedIn https://www.linkedin.com/in/sherifink


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I'm one of those people who impatiently await the arrival of autumn. The first fire of the season, leaves turning brilliant shades of red, orange and yellow, woolly socks and jumpers down to your knees – I love it all! On the home front, I also love taking the time to embrace autumn in all its cosy glory by bringing out the sheepskin throws, woven blankets and scented jar candles, filling up the log basket and adding seasonal foraged pieces such as pinecones and dried seed heads into large bowls or vases.
I was therefore delighted to be recently chosen to take part in an autumn home project as part of my involvement in the Home Experts Community at Wayfair.co.uk. They asked myself and nine other bloggers to take on an Autumn Colour Challenge, whereby we update an area of our home with some seasonal autumn colour to make it wonderfully inviting for the cooler months ahead.
Here's how I got on…


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LEXINGTON – Stockdale, Ohio, native Zach Veach is looking for that oh-so-elusive first IndyCar Series win.
What better place to get it than back home at Mid-Ohio Sports Car Course?
Veach is in his second full season behind the wheel of an IndyCar, racing for Andretti Autosport. Just two years in, he is still looking for the checkered flag, but there is plenty of time left in what looks to be a very long career behind the wheel.
He still cannot help but envision win No. 1 coming at Mid-Ohio during the Honda Indy 200 this weekend.
Nine years later, helping others is still very high on his priority list. His newest venture is with EverFi, an education initiative to help kids learn life lessons through sports.Continue Reading


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Herman Melville. Moby-Dick; or, The Whale. New York: Harper & Brothers, 1851. First U. S. edition (first publish...Click the image to load the highest resolution version.
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DescriptionHerman Melville. Moby-Dick; or, The Whale. New York: Harper & Brothers, 1851. First U. S. edition (first published in three volumes in London as The Whale). Twelvemo (7.375 x 4.875 inches; 188 x 124 mm.). xxiii, [1, blank], 634, [1, "Epilogue"], [1, blank], [6, publisher's advertisements], [2, blank] pages. BAL first binding of publisher's drab purple-brown "A" cloth (morocco-grain cloth). Covers stamped in blind with a heavy rule frame and publisher's circular device at center; spine decoratively stamped and lettered in gilt; original brown-orange coated endpapers (with very little of the typical glue staining). Double flyleaves at front and back. The binding is rubbed, faded in places, and with a few stains; slightly skewed and a little shaken; corners bumped, with boards exposed; small portion of lower edge of rear cover damaged, with loss to cloth and to a sliver of board; spine faded, with the gilt rubbed; small dark stain at head of spine; a few additional tiny dark stains on spine and along joints; cloth fraying at spine extremities, with a few chips and tiny tears; short tear to rear joint at head of spine, with cloth lifting; top edge dust-soiled; a few scuffs and scratch marks to the edges, causing dings or nicks to the edges of a few leaves. Moderate foxing and browning, as usual; a few mostly marginal stains or smudges; a few leaves with creasing in the text, sometimes affecting several letters (no loss); a few corners lightly creased or folded; faint semi-circular creasing in the outer margin through most of the book; tiny tear to upper corner of pages 459/460. A very good copy, apparently totally unsophisticated.
BAL 13664. Grolier, 100 American, 60 (describing the first English edition).
More Information:
"The English edition, The Whale, Bentley, London, 3 vols....was published October 18 against the American November 19. [It] was set up from Harper proof-sheets, which were edited to some extent by Bentley, without Melville's knowledge. The editing consisted of toning down profanity and some alleged irreverent references; also, the 'Epilogue' was omitted, which caused at least one English review to comment on the impossibility of a first-person narrative, when everyone on the Pequod was killed by the white whale's attack...Moby Dick is the great conundrum-book. Is it a profound allegory with the white whale the embodiment of moral evil, or merely the finest story of the sea ever written? Whichever it is, now rediscovered, it stirs and stimulates each succeeding generation, whether reading it for pleasure or with a scalpel. Within its pages can be found the sound and scents, the very flavor, of the maritime life of our whaling ancestors" (Grolier, 100 American).
"[Melville's] great book, Moby Dick, was a complete practical failure, misunderstood by the critics and ignored by the public; and in 1853 the Harpers' fire destroyed the plates of all of his books and most of the copies remaining in stock [only about sixty copies survived the fire]...Melville's permanent fame must always rest on the great prose epic of Moby Dick, a book that has no equal in American literature for variety and splendor of style and for depth of feeling" (Dictionary of American Biography XII, pp. 522-526).
"This book was expurgated for publication in England, the American text containing thirty-five passages not included in Bentley's edition" (Sadleir, Excursions in Victorian Bibliography, p. 339). Most significantly, the English edition did not include the "Epilogue," in which Ishmael recounts how he survived and was rescued, and which appears here in the American edition for the first time: "The drama's done. Why then here does any one step forth?-Because one did survive the wreck...On the second day, a sail drew near, nearer, and picked me up at last. It was the devious-cruising Rachel, that in her retracing search after her missing children, only found another orphan."
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Freebies & Resources
Designers are always on the lookout for tips and resources to help them to work smarter, and not harder. We thought it might be helpful to our customers to list a few of our favorites for you here, along with a few freebies for your PERSONAL USE.
This section will be updated periodically, with new items added.
Be sure and join us on FACEBOOK, where I share a new freebie EVERY FRIDAY!
Color Schemer - This is one I've used for MANY years, and it gets better all the time! Color Schemer Studio identifies color harmonies for the web (RGB) or print (CMYK), create palettes from photos, search over a million existing color schemes, mix colors, create gradient blends, and much more. They offer a free version, but you'll likely want to upgrade.
Richard Waller's Tabula Colourum - This historic chart is one of my favorites - and worth framing if you are a design geek! From Richard Waller, "A Catalogue of Simple and Mixt Colours with a Specimen of Each Colour Prefixt Its Properties," in Philosophical Transactions of the Royal Society of London, vol. 6 for the years 1686 and 1687.
Color Sphere - Philipp Otto Runge's Color Sphere (Die Farbenkugel). The top two images show the surface of the sphere, while the bottom two show horizontal and vertical cross sections. This is another one worth enlarging a bit and framing.
Creating Makes Me So Very Happy graphic - this was originally designed as a freebie in promotion with my Think Spring kit (you'll find it in the Journal Kits section of the website). This graphic is for your PERSONAL USE ONLY, and may not be used in any commercial project in any way.
Vintage Wine & Spirits Labels Collage Sheet - This collection of vintage wine and spirits labels can be used in so many ways! Print them out onto shrink plastic and create wine charms, use them for invitations, magnets, or place cards at your next fancy get-together. Again, this is a PERSONAL USE ONLY item.


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When I was 12 and went away to summer camp, one day I ducked out of the meeting and took off my shoes to walk barefoot in the woods. I met a boy about my age who was running barefoot. We had that in common. He was a handsome lad and my first crush. We spent many afternoons walking in the woods and talking—all quite innocent. Someday I'll put that story in a novel.
What was the first romance you ever read?
On a Highland Shore by Kathleen Givens. It's a beautiful story of Scotland and a love that permeated generations. I was hooked. I read all six of her novels and they are all on my keeper shelf now. And I went on from there.
Tell me about the first novel you ever wrote? What ever happened to it?
It was published! That was Racing With The Wind…the first in the Agents of the Crown trilogy. There's much of me in the heroine, or so my close friends tell me. She's a bluestocking hoyden. It was a very fun book to write. I love the hero, the British lord who masquerades as the Nighthawk, a thief of Napoleon's secrets.


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New Delhi
In a couple of days we reach our 3rd destination: New Delhi. We settle in The Imperial Hotel- chosen as the best luxury hotel in India/World Luxury Hotel Award 2010… "luxurious" is an understatement.
We head for breakfast.
The Masjid-i Jahān-Numā, commonly known as the Jama Masjid of Delhi, is the principal mosque of Old Delhi in India. Commissioned by the Mughal Emperor Shah Jahan, builder of the Taj Mahal, and completed in the year 1656 AD, it is the largest and best-known mosque in India. It lies at the origin of a very busy central street of Old Delhi, the Chawri Bazar Road.
We decide to tour the city on a rickshaw and that was quite the adventure!
Fresh veggies… (The red carrots were an exquisite treat!)
Humayun's Tomb- designed by Mirak Mirza Ghiyath, a Persian architect- embraces the main tomb of the Emperor Humayun, which houses the graves of his wife, Hamida Begum, and also Dara Shikoh, son of the later Emperor Shah Jahan, as well as numerous other subsequent Mughals.
Raj Ghat is a memorial to Mahatma Gandhi. It is a black marble platform that marks the spot of Gandhi's cremation on 31 January 1948. It is left open to the sky while an eternal flame burns perpetually at one end… The flame has been burning for 63 years now.
A school trip in honour of Ghandi-ji!


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Lab Members
Melissa Kendall, PhD
Associate Professor of Microbiology, Immunology, and Cancer Biology
Email: email@example.com
I grew up outside of Detroit Michigan, and received my undergraduate degree in French from Michigan State University in 1995. After college, I entered the Environmental Sciences and Resources: Biology program at Portland State University, where I did my dissertation work in Dr. David Boone's lab. This research explored the physiology and ecology of microbes living in permanently cold, anoxic marine sediments and primarily focused on methanogens, the methane-producing Archaea, and their syntrophic interactions. After receiving my Ph.D. in 2006, I joined Dr. Vanessa Sperandio's lab at the University of Texas Southwestern Medical Center for post-doctoral training. During my fellowship training, I became interested in how EHEC integrates environmental signals to recognize a host environment and modulate expression of genes important for pathogenesis, and this interest remains the driving force behind the research in my lab. I am currently an Associate Professor in the Department of Microbiology, Immunology, and Cancer Biology at the University of Virginia.
Beth McKenney
Graduate Student
Email: email@example.com
Beth joined the BIMS program in 2013 after receiving her BS from the University of Maryland and an MS from George Mason University. Her research focuses on the mechanisms by which ethanolamine influences virulence gene regulation and signaling in EHEC. In her spare time, she enjoys visiting Charlottesville's many wineries, playing with her dog, Dexter, and reading.
Brooke Sauder
Graduate Student
Brooke completed her undergraduate work at James Madison University where she received a B.S. in Biology and minored in Biochemistry and Molecular Biology. She joined the lab in 2016 and is currently working on how metabolites influence virulence regulation in Salmonella Typhimurium. In her free time, Brooke enjoys woodworking, reading, and spending time with her dog.
Carol Rowley
Graduate Student
Email: email@example.com
Carol graduated from the University of Notre Dame in 2013 with a B.S. in Biochemistry. She entered the UVA Medical Scientist Training Program in the fall of 2014 and joined the Kendall lab in 2016. Currently, she is using in vitro and in vivo methods to characterize how an ethanolamine regulatory protein alters the virulence of EHEC. When not in lab, she enjoys running, hiking, and painting and hopes to eventually become tough enough to complete a triathlon.
John Satkovich
Research Technician
Email: email@example.com
Former Lab Members
CJ Anderson
CJ is currently a postdoc in Kodi Ravichandran's lab at the University of Ghent.
David Clark
Laboratory Specialist
David is currently working for a biotech company in the Charlottesville area.
Debi Luzader
Debi is currently a post-doc in the Sean Moore's lab at UVA
Laura Gonyar, PhD
Postdoc, former Graduate Student in the Kendall Lab
Laura is currently a post doc in Erik Hewlett's lab at UVA.
Marina Girgis
Undergraduate Student
Marina is finishing her BS and is planning to attend medical school.
Sean Noona
Former Undergraduate Researcher


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How to Choose wine cooler bar cabinet foter
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Go to: Los Angeles
| Home | Search
Oak of the Golden Dream
Placerita Canyon State and County Park,
Placerita Canyon Rd, 4.6 mi NE of Newhall, 2nd Plaque: SE
corner I-5 and Lyons Ave, Newhall
State Plaque
From the plaque at the site:
Francisco López made
California's first authenticated gold discovery on March
9, 1842. While gathering wild onions near an oak tree
in Placerita Canyon he found gold particles clinging to
the roots of the bulbs. The San Fernando placers and nearby
San Feliciano Canyon were worked by Sonoran miners using
panning, sluicing and dry washing methods. Lopez's find
predated James Marshall strike at Sutter's Mill by six
years.First registered March 6, 1935. Plaque placed by the State Department of Parks and Recreation in cooperation with The Santa Clarita Valley Historical Society and Platrix Chapter No.2, E. Clampus Vitus, November 15, 1992.
From the plaque at the freeway:
In Placeritas Canyon, March 1842, Francisco Lopez Y Arballo, while gathering wild onions from around an old oak, discovered gold particles clinging to the roots of the bulbs. It is estimated that $80,000 in gold was discovered as a result of this discovery.Department of Public Works - Division of Highways.
©2009 David


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Aspen Academy needs your volunteer help to continue to build, maintain, and innovate our amazing community. For the 2019-2020 school year, Aspen Academy families will be required to complete a total of 32 hours by June 30, 2020. Volunteer opportunities can range from gardening, coordinating the annual Gala, to mentoring our 8th graders on their Capstone business project. Your efforts and time vastly improve the school and the experience of our students throughout the school year and beyond.
Log your hours on our Volunteer Site.
Volunteer Q & A
Q: What if I am divorced or we have a blended family? Does that mean that we both must complete 32 hours?
A: No, if you are divorced or in a blended family you will only be required to complete 32 hours between step/biological parents for your students at Aspen Academy. Additionally, if you have more than one student attending Aspen Academy you will still only need to complete 32 hours for the whole family.
Q: Can grandparent hours count towards my family's volunteer hours?
A: Yes, we encourage grandparents to be involved with volunteer hours and their hours can be counted towards your family's required hours.
Q: If we enrolled in Aspen Academy mid year do we need to complete 32 hours?
A: If you joined after January 1 then you will only be required to completed 16 hours for the 2019-2020 school year.
Q: What if I do not complete my hours?
A: If you do not complete your hours by June 30, 2020 your family will be charged $60/hour for every hour that goes uncompleted. Bills for uncomplete hours will go out July 15, 2020 and must be paid by July 31, 2020.


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Delete Event
For discussing the Mozilla Calendar, Sunbird and Lightning projects.
3 posts • Page 1 of 1
I have many recurring events, weekly. I want to delete just one event but when I do, the whole sequence is deleted. Any way around this?
Calendar and Sunbird do not support recurring events. You have one event with recurring dates in it. To remove one date from the event, edit the event and on its Recurrence tab make an exception.
Thanks Rod, I should have looked more closely. Great!
3 posts • Page 1 of 1
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Appearing classy when dressing sexy is crucial to avoid the nasty office gossip which spreads like wildfire
Men and women love to look their best in the workplace. It isn't only a vanity thing, although looking good and feeling good goes hand in hand. Standing out from the crowd is important for career progression, and the right outfit can get your attention. However, you don't want to get noticed for all of the wrong reasons. Men have it easy because a power suit is a staple of their wardrobe. Women are different.
Appearing classy is crucial to avoid the nasty office gossip which spreads like wildfire. Still, ladies are in tune with their bodies and want to be sexy too. Plus, boobs and legs are part and parcel of the game, so there is nothing wrong with using "assets." It isn't as if the playing field is leveled in a woman's favor.
Towing a fine line isn't a simple process. Ladies, it's about getting the balance just right so that people see you but don't jump to conclusions. Although it's a personal journey, there are rules which can help you find the right path. Here are five things to remember regarding classiness and sexiness in the workplace.
Short Isn't Sexy
Okay, on a girls' night out, a short maxi dress or skirt is appropriate. And, it makes you feel as though you're the sexiest person in the club. Offices are completely different places because you're looking to command respect. Therefore, it's better to go long and be safe than short and get a bad reputation. A pencil skirt is a perfect illustration. Tight and figure-hugging, it shows off your curves in all of the right places, yet it's long enough to leave something to the imagination.
Match it with a shirt or formal top and a blazer for a killer look. Oh, and heels always work well as they push everything up without being over-the-top. When you add inches to your work clothes, be sure to go with a tailored option rather than being baggy as loose isn't hot.
If you are torn between whether the outfit is too risqué or not, then the chances are it is. Try mixing and matching until it feels appropriate and lush at the same time.
Play With Heels
If there is one piece of clothing which is synonymous with sexy women, it's killer heels. In fact, you may put together the rest of your outfit by organizing around your footwear. After all, if it doesn't go with heels, then there is an issue. The idea of ditching them for something else, then, seems like a terrible idea. What is the alternative?
Believe or not, flats are an excellent choice. Obviously, there are sensible and comfy, so there is no reason to suffer all day long. But, the right ones can be incredibly hot. You can find shoes here which fit the bill if you're a non-believer. The trick is to play around with colors and patterns and match them with the rest of your uniform.
Alternatively, swap them for boots. Knee-high numbers are focal points and draw people's attention straight away. Heels are popular but they aren't the only option for career women.
Understand The Industry
Rules can be very general. In many ways, this isn't a bad thing because there is a culture throughout offices around the world. From America and Britain to China and India, there is a pattern which exists. However, everywhere is different and some things will change depending on the industry. So, stick to what is acceptable throughout your sector and don't copy trends from elsewhere.
How can you do this? Firstly, the employer will have guidelines on what they expect from their employees regarding a dress code. Take a look at the rules and tailor your work outfits around the appropriate uniforms. Secondly, look to other powerful women within the office. If they wear an item and don't get judged, then you may be able to pull it off to. Only do this with peers as managers and bosses are somewhat exempt due to their position.
For those who are struggling, the only thing to do is research what is acceptable. Plenty of blogs and websites have articles and posts which contain tips and advice. Some even put together ensembles which you can copy and take into the office.
Pay Attention To Beauty
Sometimes, it's easy to focus so hard on the clothes that you forget about your routine. Have you ever seen a colleague come into the office with wet hair? It isn't a great look, right? Sadly, it makes women seem unruly as if they aren't in control of their lives. And, this reflects poorly on their careers. You may think you woke up late and didn't have the time to get ready properly, but others will go one step further.
Whether it's blow-drying or letting it dry naturally, this is something you shouldn't neglect in the morning. The same goes for bags under the eyes and crow's feet. A lack of sleep makes it seem as if you are stressed, and that isn't sexy. Thankfully, a light layer of concealer and foundation can do wonders.
There is nothing wrong with going makeup-less if you are confident enough to rock the au naturel look. The trick is to prep the skin so that it appears smooth and flawless. A quality moisturizer can cover this base.
Don't Over Accessorize
Accessories are essential because they compliment an outfit. The problem is when they become the focal point and are the only thing anyone notices. It takes away from the stylishness of the outfit which you worked hard to create. What's the point in waking up early if the clothes aren't going to hit their mark?
An excellent tip to keep in mind is noise. If jewelry bangs and clatters while you walk, then it's too much. Also, think about the ratio of fingers and wrists to accessories. Stick to one or two rings maximum so as not to look cluttered.
What are your secrets? How do you get the right balance?


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There are 5 ways you can make money from the internet
1.The idea begins and produces the video properly
2.Time and equipment for producing video
3-.Continuous research and commitment This business is a real business if you put it And spend a lot of time with it and it must be.
- Know what YouTube wants (Know what YouTube wants) This giant site needs a quality video Valid in accordance with its policies and video Useful and unaffected by the interests of the viewer.
- Encourage audience participation (Encourage ViewerEngagement: When you like, Dislike & CommentsOn your videos, it can make your videos more available Popularity ascends rank and offers this video to viewers Other, so you get more viewers.
- Try connecting your video to the video list (Connect your video to Playlist): It can help a viewer spend more time To see your videos more in the video list, so Period of view will go up in response to Algorith -I am not a scholar, politician, or a very intelligent person
- Enjoy doing the work that I enjoy doing to the needs of my heart. I enjoy working in a vision and dream based on strong commitment, passion, experience and continuous learning.
Thank you!!!!


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Wild and wowful bouquet
Bright beautiful and bold blooms that will WOW the lucky recipient. This posy will be filled with blue, hot pink, red, and yellow seasonal blooms with a gentle fragrance throughout the bouquet, perfect for the lover of bright blooms on birthdays, a 'cheer up' or 'feel better' bunch, welcome to a baby boy, a baby girl, for Valentines Day, Fathers Day and Mothers Day. The bouquet pictured is the Luxurious size..
The bouquet includes roses all year around and when in season, delphinium, sunflowers (otherwise we will use yellow gerberas when sunflowers are out of season) freesias, stock and solidago.
The posy will be delivered with a wet wrap for stem freshness and presented in one of our Scent carry bags as pictured with our Scent gift bag.
Our central city Wellington flower boutique will provide same day delivery to Kapiti Coast, The Hutt Valley and Wellington.
All flowers are proudly New Zealand grown.
Wellington Florist, Wellington Flower shop located in the CBD, same day delivery in Wellington greater region.
Same day delivery available throughout Wellington when ordered in the correct time frame.
Same Day Delivery Requirements
Wellington Monday - Friday delivery - please order before 3.00pm
Wellington Saturday delivery - please order before 10.00am
Kapiti Monday - Thursday - please order before 11.30pm
Kapiti Friday - please order before 10.00am - No Kapiti Saturday delivery


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Transformacija fitnes komponenti primenom aerobnog vežbanja
Mustedanagić-Hinton, Jasmina M.
Fakultet:Univerzitet u Nišu, Fakultet sporta i fizičkog vaspitanja
Datum odbrane disertacije:07-09-2016
Pantelić, Saša
MetapodaciPrikaz svih podataka o disertaciji
Ostali linkovi:
The research included 50 female students 22 to 25 years old, out of which 25 made experimental group and 25 of them made control group. The research was aimed at the effects of aerobic exercise model on transformation of fitness component. The exercise model was realized with frequency of three times a week, and total of 36 training sessions. Each training lasted 60 minutes and included following sessions: introductory session, aerobic session, strength exercises and end session. For evaluation of cardio respiratory fitness, the systolic and diastolic artery blood pressure was measured, qas well as rest and load heart rate and VO2max. Body composition was assessed using BMI, (Sigma) skin folds, Body fat %, Muscle Mass % i Lean Body Mass%. Flexibility and muscle fitness was assessed using deep forward bend on the bench, v sit reach flexibility test, Over-arm Flip, Sit Ups Test, Back extension test, i Single Leg Squat. the basic parameters of descriptive statistics were calculated and in
order to determine the differences between measurements Cohen effect size (EC) was applied. the effects were determined using MANCOVA and ANCOVA. Data assessment was cacarried out with statistical package SPSS 18.0. ...Više
Ključne reči:Fitnes; Fitness; effects; component; female students; efekti; komponente; studentkinje


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Immune system
ABM 500mg - 90 capsules
Agaricus blazei Murill (ABM) contains a high concentration of beta-glucans (immunomodulators)....next
ABM extract - 90 capsules
Agaricus blazei Murrill (ABM) contains a high concentration of beta-glucans (immunomodulators)....next
ABM supply for 3 months - 4 x 90 capsules
3x Agaricus blazei Murill 500mg plus 1x ABM extract taken as a cure over a period of three months...next
Aloe Vera Extract - 90 capsules
Aloe Vera: elixir of life for thousands of years. Gently processed due to a solvent-free extraction procedure....next
Aronia capsules with anthocyanins - 90 capsules
Aronia berries provide folic acid, vitamin C, vitamin K and secondary plant substances...next
Astaxanthin beadlets microencapsulated – 120 capsules
AstaPure® Beadlets: Natural microencapsulated astaxanthin complex. The carotenoid is regarded as the strongest antioxidant of the plant world.
Astragalus extract - 90 capsules
Astragalus is one of the most popular energy tonics of the TCM. High-dose extract from the astragalus root.
Bee Propolis extract 500mg – 60 capsules
Bee Propolis is rich in polyphenols, flavonoids and procyanidins in particular.
Berry Mix - 120 capsules
Berry Mix: 8 powerful super berries per capsule, rich in antioxidants...next
Beta-Glucan 500mg - 90 capsules
Beta-glucan is a useful supplement for everyone who wants to promote their immune system and lower the cholesterol level....next
Black cumin oil 500mg - 90 LiCaps
This Egyptian black cumin oil contains numerous important fatty acids such as linoleic, linolenic, arachidonic, gadoleic and eicosadienoic acid. New: now in LiCaps®...next
Buffered vitamin C 1000mg - 400 capsules
1000mg stomach-friendly calcium L-ascorbate in each vegan capsule...next
Buffered vitamin C 500mg - 100 tablets
Especially gentle on the stomach. Buffered vitamin C is the stomach-friendly form of vitamin C....next
Buffered vitamin C 500mg - 500 tablets
Buffered vitamin C as magnesium ascorbate - 240 tablets
Especially gentle on the stomach. Buffered vitamin C is the stomach-friendly form of vitamin C....next
Camu Camu Extract - 90 Capsules
Cat´s claw 500mg – 90 capsules
Cat´s claw: old Indian secret for a strong immune system....next
Chaga - the pure mushroom 500mg - 90 capsules
Chaga is a popular natural tonic and is said to have soothing properties for the skin and mucosa....next
Colloidal silver 1100ppm – 30ml non-ionic
Highly concentrated colloidal silver! Because this silver is free from silver ions, it won´t deposit in the body....next
Colloidal silver 500ppm – 30ml non-ionic silver
Genuine colloidal silver! When you buy colloidal silver, always pay attention, because ionic silver is of low quality....next


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How to open list of hands?
Right click on one of the result lines and select Show hands.
What does "Distance to fish" mean?
For example, if player seats to the left from you then distance to fish equals 1. If fish seats to the right from you then distance to fish equals -1. Use this options to figure out your winrate at the tables with different relative position to fish.
How to review Hero's stats?
There are no stats in Reports section. To review the statistics on yourself, find your nickname or alias name in the list of players in the main Hand2Note window and double-click on it. The general popup will open, where you can review Hero's stats. In the same way you can check the statistics on any other player.
See also: Displaying HUD on Hero
How to look my stats in my opponent's eyes?
Open popup on a certain player
Press on the gear icon in the top right corner of the popup and select Show Hero's stats
That's how this particular player sees your stats.


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KIWIS LOVE their weekend barbies (barbeques), Polynesian islanders love to fish for paua and kawhais, assorted Asians love to do a wide range of things (cooking, eating and playing mahjongg) that involve communal activity, but if you want to see what Filipinos generally do on their free time, just do what I do : go to the nearest mall.
Research is not my strong area (one of my weakest, actually) and my ADHD always leads my interviews to a dozen off-the-Google-Map detours (just ask Ambassador Virgie) so I only have my own sensory tools and natural noseyness when forming my shaky judgments, but I think I stand on solid ground when I say that Pinoys possess a preternatural affinity for malls. Ever since the days of Harrison Plaza and Makati Commercial Center, Filipinos have turned to malls like ducks to water, frogs to swamps and tuna to their spawning grounds. I think it's the unique mix of commercial chaos, anonymity among multitudes and food court orgy, combined with the current mood of the mallgoer, that create the mall experience. Gamechanging trends in the mall industry made possible by Henry Sy and the SM Group provided us Pinoys with the Mall Generation. Could any of us born after Martial Law imagine our childhood, puberty and young adulthood without Megamall, SM North City and all those other malls of our lives?
Sorry to digress. I just meant to say that a lot of Pinoy migrants, me included, have brought this mall consciousness (of relating almost every aspect of social life to mallgoing) to our new and adopted lands, regardless of whether or not malls abroad are more beautiful, more glittering and more inviting. (They're not.) We do it almost subconsciously, connect almost everything we do to the mall. Would it not just be the next step, if the opportunity presented itself, to associate job prospects with the mall?
This is what happened to esposa hermosa, but I'm getting ahead of myself. The mall supermarket, fairly-sized and competing with two others in the area outside the mall, is staffed by two Pinoys. One of them is Ate Emma, a cashier, who came with one of the earliest waves of migrants in the late 1980s or early 1990s. I don't want to be presumptuous, but I'm guessing her Kiwi husband was a former pen-pal who exchanged correspondence, visited the Islands (and her) on a whim, and came back to New Zealand with a Pinay bride. But of course, my interaction with her is limited to checkout banter, smiles and short-but-sweet phrases like kumusta na magsisimba ka ba and sobrang lamig ng winter sana uminit sa spring no? the other pinoy is the duty manager James, an Ogie Alcasid lookalike that I often see attending to the self-checkout machines that require supervisor approvals for alcohol purchases. He gives me a friendly wave and returns to his duties.
Almost every other ladies wear and accessories store is staffed by Asians, and I'm pretty sure at least half of them are Pinays, this type of merchandise attract the female of our kind, who are usually already experts in the art of making and keeping themselves beautiful and trendy in most of their outfits, not easy when you consider the downsized Asian budget.
But the real proof that Pinoys are creatures of the mall are on the walkways, the Warehouse store, the foodcourts, everywhere else. In singles, in pairs, in families, even in groups of barkadas, they literally fill up the place. You know other Asians, Islanders, Kiwis and tourists, and you definitely know if they are Pinoys, the familiar chatter, the in-between features of Asians, South Europeans and our very own ethnic minorities. They are in their element, each Pinoy diving into their favorite store, hanging out with friends, or just chillin', hope you don't mind if I use that youngster word.
One more thing. The foodcourt cleaning staff is filled with Pinays who do their work proudly, picking up in nanoseconds any stray tray, plate or cutlery that is no longer needed, returning the non-disposable stuff to the respective kiosks / stalls, and generally making themselves available to the dining public, especially the kabayan.
Did I say I was getting ahead of myself earlier? Oh yes I did. Esposa worked most of her professional life in a mall, so it was natural for her to look for a job in a mall, taking the first availble job in Westfield's most popular sushi place. Very fortunately for her (and me, by osmosis) the employer was above average, it's been (and continues to be) a good gig, the hours are friendly, and the patrons even more so, save for the occasional flakey customer demanding what he/she feels is original wasabe.
In sum, we buy necessities and derive livelihood from a mall, it's close to our flat, and we see lots and lots of Pinoys in it, almost any day of the week. Life is good.
Thanks for reading!
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- stand by my brother Pinoy (ylbnoel.wordpress.com)
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Teriparatide (Forteo)
FDA Approved Indications:
- Treatment of osteoporosis in postmenopausal women who are at high risk for fracture
- To increase the bone mass in men with primary or hypogonadal osteoporosis who are at high risk for fracture
- Treatment of men and women with osteoporosis associated with sustained systemic glucocorticoid therapy at high risk for fracture
Indications for Prior Authorization:
- One of the following (1, 2 or 3):
- 1) One or more non-traumatic fractures as evident by chart notes, OR
- 2) Evidence of radiographic fractures, OR
- 3) T-score less than or equal to -2.5SD, AND
- One of the following (A, B or C):
- A) Patient had a non-traumatic facture while on bisphosphonate therapy or Prolia, OR
- B) Patient had an inadequate respone, as evidenced by documented worsening BMD, following at least one year of therapy with a bisphosphonate AND an additional year of treatment with Prolia, OR
- C) Patient had an intolerable side effect or contraindication to both oral and IV bisphosphonate therapy AND an intolerable side effect or contraindication to Prolia
- Treatment failure* to a bisphosphonate in patients with either a history of vertebral fracture, a low or atraumatic non-vertebral fracture, or a BMD t-score worse than – 2.5 SD (Baseline DEXA is required for all approvals)
- *Treatment failure is defined as a statistically/clinically significant (e.g. 4 – 5%) decrease in absolute bone density or occurrences of osteoporotic fractures despite therapy (documentation required). Patient is intolerant to oral or IV bisphosphonate
Coverage is NOT authorized For:
- Combination therapy with a bisphosphonate, Evista, calcitonin, or Prolia
- Treatment of Hypoparathyroidism
- Non-FDA approved indications unless there is sufficient documentation of efficacy and safety in the published literature
- Twenty micrograms (20 mcg) given subcutaneously in the abdomen or thigh once a day
- This medication should be given with calcium 1,000 mg per day and Vitamin D 400-1200 IU per day
- The initial dose should be given under circumstances where the patient can sit or lie down if orthostatic hypotension occurs
- If patient develops hypocalcaemia, discontinue the calcium supplementation and/or reduce Forteo dose by half
- Calcium levels should be monitored before the injection and at 4 and 6 hours after the initial injection. Repeat lab every 3 months for 24 months
- One year to assess patient's response. Approve treatment for a maximum of 2 years
Last review date: December 2, 2013


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Radek graduated Engineering Science at University of Oxford and obtained his DPhil in Systems Approaches to Biomedical Science IDC at University of Oxford working on development of inhibitors for oxoglutarate dependent oxygenases at the Structural Genomics Consortium in the group of Prof. Udo Oppermann.
Before his DPhil, he was working on a LHC prototype at Oxford's Physics Department, spent time at wind energy consultancy and also experienced a banking internship in the City.
The family of human iron- and 2-oxoglutarate - dependent oxygenases encompasses over 60 members and a subclass of the enzymes, containing Jumonji C (JmjC) domain, is directly involved in epigenetic control of gene transcription, through demethylation of methyl marks present on histone tails. Recently JmjC-type enzymes, namely MINA53, NO66 and OGFOD, were identified as ribosomal protein hydroxylases (ROXs) broadening the substrate set and indicating a function in the control of mRNA translation.
Oxygenases are frequently implicated as key regulatory factors in various types of cancers and targeted inhibition of this class of enzymes can lead to suppressed cancer cell proliferation, opening an epigenetic avenue for therapeutic intervention by small molecules.
In my DPhil I aimed to:
1. Characterise the family of JmjC- type oxygenases with a library of fragments in activity assays and X-ray fragment soaking in order to identify novel hit matter for further chemical optimisation.
2. Establish a platform for drug discovery for two poorly characterised ribosomal oxygenases NO66 and MINA53 consisting of activity assays and X-ray crystallography, and identify small molecule inhibitors of the proteins.
3. By using combined activity profiling and X-ray structural data collection, attempt development of active inhibitor molecules for members of the human JmjC- type oxygenases.
R. Nowak, et al. Hydroxamic acid inhibitors of JARID1B demethylase. 2016. Manuscript in preparation.
R. Nowak , et al. Active site characterisation across subfamilies of lysine demethylases and ribosomal hydroxylases using activity and X-ray fragment screening. 2016. Manuscript in preparation.
C. Johansson, S. Velupillai, A. Tumber, A. Szykowska, E. S. Hookway, R. P. Nowak, C. Strain-Damerell, C. Gileadi, M. Philpott, N. Burgess-Brown, N. Wu, J. Kopec, A. Nuzzi, H. Steuber, U. Egner, V. Badock, S. Munro, N. B. LaThangue, S. Westaway, J. Brown, N. Athanasou, R. Prinjha, P. E. Brennan and U. Oppermann. Structural analysis of human KDM5B guides histone demethylase inhibitor development. Nature Chemical Biology. 23 May 2016.
C. M. C. Lobley, J. Sandy, J. Sanchez-Weatherby, M. Mazzorana, T. Krojer, R. P. Nowak and T. L. Sorensen (2016). A generic protocol for protein crystal dehydration using the HC1b humidity controller. Acta Cryst. (2016). D72, 629-640
M. Korczynska, D. D. Le, N. Younger, E. Gregori-Puigjané, A. Tumber, T. Krojer, S. Velupillai, C. Gileadi, R. P. Nowak, E. Iwasa, S. B. Pollock, I. Ortiz Torres, U. Oppermann, B. K. Shoichet, and D. Galonić Fujimori (2015). Docking and Linking of Fragments to Discover Jumonji Histone Demethylase Inhibitors. Journal of Medicinal Chemistry
A. J. Connor, R. P. Nowak, E. Lorenzon, M. Thomas, F. Herting, S. Hoert, T. Quaiser, E. Shochat, J. Pitt-Francis, J. Cooper, P. K. Maini, H. M. Byrne (2015). An integrated approach to quantitative modelling in angiogenesis research. Journal of The Royal Society Interface, 12(110), 20150546.
W. Aik, R. Chowdhury, I. J. Clifton, R. J. Hopkinson, T. Leissing, M. A. McDonough, R. Nowak, C. J. Schofield, L. J. Walport (2015). Introduction to Structural Studies on 2-Oxoglutarate-Dependent Oxygenases and Related Enzymes. RSC Metallobiology. 10.1039/9781782621959-00059.
C. Johansson, A. Tumber, K. Che, P. Cain, R. Nowak, C. Gileadi, & U. Oppermann (2014). The roles of Jumonji-type oxygenases in human disease.Epigenomics, 6(1), 89–120.
PDB Depositions
20-21 April 2016, Cambridge Healthtech Institute's Fragment Based Drug Discovery meeting, San Diego, US
Talk title: X-ray and Activity Fragment Screening across Subfamilies of Lysine Demethylases and Ribosomal Hydroxylases for Active-site Characterization
Aug. 2014, CCP4 Northern Crystallography Meeting, Carlisle, UK.
May 2014, Epigenetics Conference Oxford, Crystallography Workshop in Erice, Italy
Feb. 2013, Epigenetics Conference, Oxford, UK
2014. Santander Travel Award, Lady Margaret Hall, Oxford
2011. Awarded LMH Divisional Scholarship of £2000
2011. Distinction, MEng. Engineering Science, University of Oxford
Prof. Udo Oppermann, Nuffield Department of Orthopaedics, Rheumatology and Musculoskeletal Sciences (NDORMS), University of Oxford
Dr. Catrine Johansson, NDORMS, University of Oxford
Dr. Anthony Tumber, SGC, University of Oxford
Dr. Dafydd Owen, Pfizer, Boston, MA
Lady Margaret Hall, Norham Gardens, OX2 6QA, Oxford.
Email: radoslaw.nowak AT dtc.ox.ac.uk


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Fresca Natural offers all day performance with 100% natural deodorant, free from aluminium, alcohol and parabens. Hand made in Western Australia from blended essential oils, Fresca deodorant offers excellent performance and peace of mind.
This category is empty! Please try another category or use our search function to find what you are looking for. If you require further assistance please contact us.


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Geek Remix Presents: Pairanormal
A downloadable game
This game is currently still in development. We are currently updating Chapter 2.
To read the patch log, report a bug or suggest a change, go here!
For most people, High School is difficult to navigate. Imagine how challenging it must be when you can't remember who you are. Luckily, Foster High's Paranormal Investigation Club takes a keen interest in your case. Work together with six awesome, unique students as you uncover the mystery behind your past, and the strange happenings of your town. Maybe you won't get closer to answers, but you might just get closer to friends you never knew you needed...
Pairanormal is the world's most elevator-pitch-proof game: an interactive mystery visual novel/dating sim based on real life Youtube personalities.
- Read a fun interactive story that changes and reacts to your choices!
- Romance 6 characters based on real life quasi-famous Let's Players, Journalists, and Video Editors!
- Investigate several scenes and uncover the mystery of Foster Falls
- Learn the truth about your character's past
- Edit game settings to read along in a font, speed, and volume that's most comfortable to you
- There's a dog in this one!
- Explore a gallery of cute images that unlock as you play though the story
Meet the Characters:
Mari Sashimi is based off of the Let's Player Mari from Geek Remix, @Geekremix on Twitter
Bret Numan is based off of the YouTuber Hoodie, @HoodiePanda on Twitter
Todd Krause is based off of the PBGGameplay video producer Todd, @Toddly_Enough on Twitter
|In development
|Visual Novel
|Dating Sim, investigate, lets-play, Mystery, Point & Click


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Digital multimeters
May 1, 2011
OMEGA HHM10, HHM20 and HHM30 Series of handheld digital multimeters have a GS-Mark EN61010-1 approval, Over-Voltage Category II 600 Vdc/Vac; pollution degree. The HHM26 and HHM28 models have RS-232 interface. All the multimeters include a free protective rubber boot with tilt stand, set of safety test leads and 9V alkaline battery. They have a stated accuracy at 23 +/-5°C < 75% RH and a battery life of 200 hours. Their dimensions are 7.6 in. x 3.6 in. x 2.1 in.
OMEGA; www.omega.com
I want to hear from you. Tell me how we can improve.


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As Samsung recovers from the failure of its Galaxy Note 7, the firm is now recalling 3 million washing machines as it fears that they may explode.
The Samsung Electronics in conjunction with federal regulators announced this recall on Friday after a number of reports which suggested that the lids can violently pop off as the laundry spins. If that happens, serious injuries are bound to occur.
Some of the circumstances that the feared occurrence can happen include when bulky, water-resistant or bedding items are washed at high speeds. In that case, the drum may lose balance, trigger violent vibrations and dislodge the lid.
In August, Samsung had to face numerous lawsuits. A Texas customer had complained that her washer "exploded with such ferocity that it penetrated the interior wall of her garage."
Samsung Washing machines and Note 7 loses
Dust had barely settled after the recall of the 1 million Galaxy Note 7 smartphones when this new circumstances emerged. The former showed the risk of exploding into flames as it charged.
Customers had been advised in September to stop the usage of Samsung Galaxy Note 7. The FAA told travelers to turn off their phones when flying, and the New York City transit system said to turn them off on trains and buses.
Samsung has extended it one-year warranty and is also offering free in-house repair. Customers can also decide to buy a new washer from Samsung or any other company. They will be given a free installation as the old one is removed. Those who chose to purchase from Samsung get a $150 bonus.


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Data Access
IT Security
Equipment & Tools
Telephone Service
Audio Conferencing
Web Conferencing
Video Conferencing
Instant Messaging
Desktop Sharing
Social Networking
Discussion Forums
IT Support
Web conferencing can allow participants to see a presenter's desktop. The presenter can also allow
others to co-present, or, to take control of the shared desktop. Some web conferencing may use
software installed on each person's PC (higher quality, fuller-featured); others may be web-based
(easier to set up, compatible, and omni-accessible).
Seeing a shared desktop more easily allows all participants to understand the same shared message.
Web conferencing also allows collaboration among participants who are not co-located, which can
be ideal for teleworkers and has the benefit of reducing travel time and expense.
Because all participants can see the same presentation on their desktop, web conferencing is useful
when a higher level of interaction, collaboration, and trust would benefit a project, such as to:
A few tips when using web conferencing:
When investigating web conferencing, look for the ability to:
This will contain links to related information in the Toolkit
This will contain links to related information on the Internet
About the Telework Pilot Project
Site Map
This page was last updated on June 5, 2009


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The Nook Bookshop
Phone 07 4671 0798
Discovery / Shop / The Nook Bookshop
Everything to do with books, gifts and cards — all new and backlist titles a speciality.
Owner Bev Cranny believes the best thing about running a book store is being surrounded by books, meeting interesting people and being able to hand-sell books, which is an important part of an independent book shop.
126 Marshall St Goondiwindi Queensland 4390


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Janet Marchibroda serves as the President of Alliance for Cell Therapy Now. She also serves as Senior Vice President, Health Policy at the Bockorny Group and Fellow, Health Innovation at the Bipartisan Policy Center.
Ms. Marchibroda is a seasoned health policy leader with extensive experience in health care, innovation, and technology; her work currently focuses on advancing innovative strategies for improving health and health care, accelerating the availability of safe and effective cures and treatments for patients, and effectively using data and technology to improve the lives of individuals.
She previously served as Director of the Health Innovation Initiative and Director of the CEO Council on Health and Innovation at the Bipartisan Policy Center (BPC), a non-profit organization formed by former Senate Majority Leaders that combines the best ideas from both parties to drive the development and adoption of principled and politically viable policy. As Senior Vice President, Health Policy at the Bockorny Group she supports multiple clients, focusing on biomedical innovation, digital health, prevention and public health, and health innovation.
Marchibroda also served as Chief Health Care Officer for IBM, Senior Vice President for Health Policy and Technology at CNI, and Chief Operating Officer for the National Committee for Quality Assurance, an organization devoted to improving the quality of health care for Americans. She also served as founder and CEO of the eHealth Initiative, a non-profit, multi-stakeholder member organization that was instrumental in advancing legislation that provided more than $30 billion in investments in health technology. She also served as Executive Director of Connecting for Health—an initiative supported by the Markle Foundation and Robert Wood Johnson Foundation and interim Chief Operating Officer for the National Coalition for Cancer Survivorship. Marchibroda also co-founded and served as Chief Operating Officer of a healthcare-related electronic publishing, data, and consulting services company which was later acquired by Bertelsmann AG.
Marchibroda also supported the Centers for Disease Control and Prevention (CDC) in improving immunization rates through market adoption of clinical software with immunization-related capabilities and rapidly deploying clinical, epidemiological, and data analytics teams to 30 local communities across the country to support mothers and babies impacted by the Zika crisis. She also led stakeholder engagement activities for the National Coordinator for Health Information Technology within the Department of Health and Human Services following passage of the HITECH Act.
Marchibroda has been recognized as one of the Top 25 Women in Healthcare by Modern Healthcare, one of the Most Powerful Women in Healthcare IT by Health Data Management, and a recipient of the Federal Computer Week Top 100 Award.


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Patent Attorney
Position: The Seattle office of Han Santos, PLLC is seeking patent prosecution associate to join its growing patent prosecution practice. Han Santos, PLLC is a unique law firm that offers a nimble work environment with opportunities to grow your practice. A portable book of business is welcome, but not required. Our modern business model is designed to attract and keep performers and clients. Our team includes experienced attorneys from a diverse array of firms and corporations.
Qualifications: At least two years of patent preparation and prosecution experience. B.S. and/or M.S. in Computer Science or Electrical Engineering, or a B.S. in Engineering with relevant technical Computer Science or Electrical Engineering work experience. Technical experience with wireless communications is desirable. All candidates must be admitted to the USPTO and must be members of the Washington state bar.
Requested Documents: If you are interested in this position, please email a cover letter, resume, transcripts (graduate/undergraduate and law school), and a technical writing sample to firstname.lastname@example.com or mail to: 500 Union Street, Suite 800; Seattle, Washington 98101.


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- 4 beds
- 3 baths
- $169,000 price
- 4748060 mls id
- Square Feet: 2,322 sqft
- Year Built: 1879
- Lot Size: 0.5 acres
- Status: Active
Perfect opportunity to enter the world of home ownership at a price you can afford. This 4 bedroom colonial home needs some finishing, but with some sweat equity, this home will appreciate. The original home was built in 1879 and was the old Hortonville Schoolhouse. About 30 years ago the owners began renovating. There is a bedroom upstairs that needs finishing touches and the Master Bath is plumbed - just needs a few fixtures. The Colonial style home offers very large rooms, wood floors and sits on a quiet country road, close to Okemo and Rutland. Some recent updates include, a new roof, new septic and a new oil tank. This home is priced to sell quickly. At $62/square foot - nothing beats it.
- Site Link
- Property SubType Single Family Detached
Courtesy of: Engel & Volkers Okemo-Woodstock
Listing Agent: Gail Beardmore
Updated: 7th April, 2020 8:54 AM.
534 Old Turnpike Road Mount Holly, VT


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Restorations DMK Oxygen Enzyme Skin Treatment Facials
DMK treatments are unlike any treatment or facial. ALL Restoration DMK treatments leave you feeling restored inside and out. Each treatment is formulated per client, addressing everything from rosacea, psoriasis, eczema advanced aging to pigmentation. Everyone of any skin condition would benefit considering there are more than 1,000,000 treatments documented and proven highly effective.
DMK Oxygen Enzyme Therapy – 2 Hours – (as seen in Cosmo and Entertainment tonight)
DMK Oxygen Enzyme Therapy For Acne – 2 Hours – (Photos To The Right)
DMK Enzyme Skin Revision with LED Therapy – 2 Hours
Excellent for dull, sluggish, lipid dry, rosacea, pigmented and aging skin types. Jump start your system and skin into a glowing youthful you.
DMK Enzyme Acne Skin Revision with LED Therapy – 2 Hours
Highly effective treatment at all stages of acne. Also see Evacuderm
DMK Enzyme Bihaku (Hyperpigmentation Skin Therapy) with LED Therapy – 2 hours
Generally a series is needed in the treatment of pigmentation but couple with light therapy this treatment is the healthiest and most effective on treating Melasma, and other pigment issues.
DMK Enzyme Stretch Mark Skin Revision with LED Therapy – 1 Hour 45 Min
Excellent in treating ALL types of scarring.
DMK Enzyme Skin Lifting Muscle Banding with LED Therapy – 2 Hours
No more jowls, marionettes or turkey neck! See before and afters!
DMK Medi-Pedi Treatment (dissolves seriously calloused skin that traditional pedicures don't address) – 30 Min
DMK Follicuzyme Skin Treatment is designed to effectively treat folliculitis (patchy red bumps on upper arms, legs or side of body) ingrown hairs anywhere on the body.
DMK Evacuderm Treatment is for deep-seated areas of congestion. NOT a treatment for the whole face. Couple with LED therapy this non-toxic and highly effective treatment heals the deep infected areas within days. Note: the client will be responsible for showing up to 3 appointments and home care.
DMK Eliminare Skin Treatment is for fragile capillaries, congested skin and vascular scarring. This treatment is formulated to flush and eradicate deep congestion and redness.
DMK Hydradermaze Skin Treatment is designed for very congested, aging, wrinkles and sun damage skins. This is an advance treatment by DMK
Mother-of-the-Bride Skin Treatment is a highly effective facial treatment is for those who have a very special occasion and have time restraints.
What Is Enzyme Skin Therapy?
Restorations Customized Facial Treatments
Each treatment is specifically designed to treat and rebuild your skin by using numerous forms of therapies. Always a good skin treatment if on the go or in town for only a short time. 120 mins
Add ons
Cool Peels- 125.00
CIT Therapy with growth factors 225.00
Meta Therapy 150.00
Tama Blue Onyx Quad Non-Surgical Facelift Package
Tama is of the highest technology when it comes to micro-current, dominating the non-surgical facelift industry with it's Tama Blue Onyx Quad.
Coupled with DMK's muscle banding treatment this is absolutely the most effective non-surgical treatment available with lasting results! For more information visit Tama at tamaresearch.com.
Package of 12 Treatments Suggested. 120 minutes
Packages are suggested for Non-surgical facelift along with Dermatude. Treatments are CUMULATIVE!
Restoration does require 24 hours notice to cancel and/or reschedule your appointment.
$50.00 will be charged for no-show. Some appointments require a deposit for first time guests.


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Fat stem cell injections and arthritis? I remember when I first looked into treating patients with stem cells in early 2005. I saw a few papers on fat stem cells and asked the university scientist I was working with what he thought. His team had tested bone marrow versus fat stem cells on athletic horses with arthritis and found that bone marrow was better for orthopedic conditions, so I moved on. Yesterday, I spent some time performing national library of medicine searches to provide input to our Prometheus project. During that few hours I kept running into fat stem cell articles that I didn't know existed. PubMed (the US National Library of Medicine website) is like that, as there are literally hundreds of millions of papers and slight tweak of a search term can show you articles you didn't know you didn't know. However, this trio of articles was so interesting, I just had to share. The summary is that many of the notions on which the nascent fat stem cell industry is based may be seriously flawed.
Fat stem cells have a very seductive business plan. Most Americans have extra pounds they carry and we'd all love to get rid of it the easy way via liposuction. There are stem cells in that fat, so why not bank or use those stem cells elsewhere? Makes sense at face value, but is the science behind the proposition weak? The first paper I ran across was one that showed that the large scale liposuction that surgeons perform to hoover out fat from doesn't produce good fat stem cells. This is a huge issue, as most fat stem biobanks rely on surgeons who collect fat during common liposuction to provide fat for stem cell isolation and banking. The researchers found that the common liposuction surgery produced cells that were less viable and less functional than a mini-liposuction designed to harvest stem cells. The second paper I ran across is also a problem for fat stem cell fans. In this article, fat stem cells obtained from obese patients were less capable of tissue repair than fat stem cells obtained from normal weight patients. This is a show stopper, as most of the patients seeking fat stem cell treatment for their arthritis are heavier patients. The authors believe the problems is metabolic, meaning heavier patients usually have a metabolic syndrome that involves insulin resistance, which likely causes their stem cells to be less capable of repair. This leads us to the third paper. In this research, the authors found that patients with diabetes (which is the logical successor to a metabolic syndrome) have fat stem cells that are less capable of healing tissue.
The upshot? Some of the basic foundations of the burgeoning fat stem cell industry are on shaky ground. The industrial strength liposuction that's used to feed fat stem cell biobanks doesn't produce good fat stem cells. Heavier patients who might want to undergo liposuction and who have more arthritis have cells that are less capable of healing tissue. Finally, heavier patients with diabetes also take another hit to the repair abilities of their cells. To be fair, heavier patients with metabolic syndrome also have less bone marrow stem cell activity. Having said that, the adipose tissue in humans is a reservoir of bad chemicals where many of the fat soluble industrial pollutants live and where many pro-inflammatory cytokines take residence. In addition, while we use fat stem cells from time to time, we always make sure that the more potent bone marrow stem cells (if possible) are used in conjunction with these cells. We also continue to counsel heavy patients with metabolic syndrome or diabetes that while their cells may work fine, all things being equal, they are less active and less potent than the same cells from a patient who is more fit.


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USA vs. Puerto Rico: Score, Reaction from 2016 International FriendlyMay 22, 2016
The United States men's national soccer team started their preparations for the upcoming Copa America Centenario with a routine 3-1 win over Puerto Rico in an international friendly on Sunday.
Tim Ream and Bobby Wood gave the visitors a deserved two-goal lead, but Luis Betancur pulled one back for Puerto Rico late in the first half.
The hosts started the second half on the front foot, but a goal by Paul Arriola in his debut killed their momentum. Both teams made a numbers of substitutions after the strike, and the match petered out.
As shared by Fox Soccer, DeAndre Yedlin and John Brooks started for the Stars and Stripes:
Like international friendlies so often do, Sunday's clash started at a slow pace, with neither team seemingly interested in forcing the action. The U.S. enjoyed possession early, and the first chance fell to Yedlin, who tried his luck with an ambitious volley that was blocked.
The Stars and Stripes were far from dominant, however, and in midfield, Puerto Rico were in control. Chances were few for either side during the opening stages, and Bleacher Report's Joe Tansey was anything but impressed with the visitors:
Michael Orozco was shaken up when he took a boot to the face from Betancur, which halted play momentarily, before Ream comically missed a cross and Alejandro Bedoya nearly found some space after a lovely through ball from Yedlin.
The visitors started growing more comfortable on the ball, and their efforts were rewarded after 20 minutes. Alfredo Morales had a shot parried by Matthew Sanchez, but the ball fell right to Ream, who scored his first goal for the national team.
Per the American Outlaws, he won't get to enjoy replays of his first tally, however:
The goal inspired the Americans, who pushed forward in search for a second. Yedlin was involved in nearly all of the action, sending a number of crosses into the box throughout the half.
The match was stopped for a short hydration break after 30 minutes, but the Stars and Stripes didn't let that spoil their momentum.
A controversial decision to play the advantage after two clear fouls by Alfredo Morales led to a quick break, and Arriola decided to play on even though a Puerto Rican player stayed down. The ball was worked to Wood, who calmly slotted home to make it 2-0.
Per Fox Sports' Rob Stone, that goal didn't evade the cameras:
The two-goal advantage didn't last long, though. Orozco stepped out, which gave Betancourt space to fire an ambitious volley from long range, and the ball promptly flew into the top corner, with goalkeeper Brad Guzan too far off his line to do anything about it.
That was the final highlight of the first half, as the Americans entered the dressing room with a deserved lead.
Tim Howard, Matt Miazga and Emerson Hyndman were introduced at half-time, but the first chance fell to the hosts, as Manolo Sanchez fired a shot agonisingly wide of the post.
Puerto Rico kept pushing, mustering a handful of looks on goal but no real chances. Instead, the goal fell on the other side of the pitch. Arriola tapped home from close range after a superb run from Bedoya, who did the hard work.
Goal's Ives Galarcep thought Arriola's debut was impressive:
More substitutions followed, with Julian Green and Eric Lichaj given the chance to impress, and the changes sucked the momentum out of the match. Both coaches were more focused on experimenting, and the result took a back seat.
The U.S. even switched to a back three, which gave Green more space with which to work, and he tested Sanchez with a stinging drive. The stopper also denied Lichaj as the visitors went looking for a fourth goal late. Their efforts were futile, however, as Puerto Rico dug in and survived the onslaught.
Post-Match Reaction
Green took to Twitter after the match to express his delight:
U.S. manager Jurgen Klinsmann thanked his side's fans for traveling to support the team:
The win provided a nice start to the United States' preparations for the upcoming Copa, though fans shouldn't read too much into the result. Both teams were more focused on trying things, and Puerto Rio aren't exactly world-beaters.


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Search the library catalog
Summer Reading Program 2019
This summer, join us on a journey to a Universe of Stories! Sign up for our Summer Reading Program and attend all kinds of cool programs.
More program info: Kids, Teens, Adult
Interviews on YouTube!
Tail Waggin' Tutors 2019
Improve your child's literacy skills and reading confidence by bringing them to read to a registered therapy dog! Sign up for a 15-minute session through our events calendar.
Check out our Tail Waggin' Tutors video!
Reading Bridge Summer Tutoring Program
Register now for free tutoring for elementary-age children. Participants are paired with training reading tutors for one hour sessions beginning July 8 through August 1. Visit readingbridge.org for more information
Board Games Now Available!
The library has a brand new collection--board games! We have games of all types and for all ages.
All games are currently shelved at the Downtown Library, but can be placed on hold and delivered to any branch.
Check out our catalog to see what you can take home and play!


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Azpire.com >> Auto
Buying a New CarBuying a Used Car
Car Financing
Car Parts
Cool Sites
AuctionAutoSearch through the database and bid on cars.
Cool Sites
CarInfo.com - Find out what mechanics and car salespeople don't want you to know! Also learn about repairs, leasing, buying, tips and more.
ListYourAutoFree - List your auto here or search through the autos that are already listed.
SwapALease - Trade your lease for another or takeover a lease. (***)
Warranty Gold - Vehicle service contract quotes online. (**)
Warranty Network -
Legal Page
About Azpire.com
For information about azpire.com send inquiries to email@example.com
© 1999-2004, Azpire Incorporated - All Rights Reserved


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Paris is a writer, editor, and founding editor of Paperback Paris. He has bylines with Crushable, Teen, Elite Daily, PopCrush, Billboard and elsewhere. Paris resides in Michigan—where nothing happens—and is likely typing this from Andy Cohen's bedroom.
Paris Close
Model Kate Upton Announces She's Pregnant, Expecting First Child With Husband Justin Verla…
The couple wed in Italy last November.
10 Movies You Can Netflix and Chill To This Valentine's Day
Allow us to help plan your Netflix and Chill this Valentine's Day.
Super Bowl 2018 Commercials: Watch All the Ads From the Big Game
Watch the best Super Bowl LII commercials, right here.


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3 Glass Door Stainless Steel Commercial Refrigerator
3 Glass Door commercial refrigeratorDimensions: 81" W x 32.2" D x 82.5" H
Capacity: 72 Cubic Feet
Temperature Range: 33 - 41°F (.5° - 5°C)
Model: CFD-3RRG-HC
Voltage: 115/60/1
Amps: 9
Commercial Refrigerator with 3 Glass DoorsThis stainless steel triple glass door reach-in refrigerator is an ETL and NSF certified appliance. This commercial 3 door glass front refrigerator features an Embraco compressor and electronic control system with adjustable temperature set point and defrost frequency. The interior contains heavy-duty PVC coated shelves and a "no stoop" lower shelf. Self-closing glass doors feature heavy-duty handles and two spring hinges. Casters and an easily accessible condenser coil allow convenient movement for cleaning and service. Error codes help diagnose service needs. No plumbing is required for installation. The stainless steel exterior of this model offers a higher end look when used as a commercial display cooler in you business, or prevents unnecessary opening to search for ingredients in a commercial kitchen.
Commercial 3 Glass Door Refrigerator
All new refrigeration unit purchases include free curbside freight delivery with appointments and lift gates as needed. Please see our shipping page for details.
Extra shelves and parts are shipped via FedEx, UPS or USPS with weight based flat fees added at checkout.
Your purchase include a full 1 year warranty on parts and labor. An additional 4 year part-only warranty applies to the compressor.
For warranty service, contact email@example.com or call 833-734-8880.
Placing the equipment outdoors, using it to store hazardous materials or modifying the equipment in any way voids all warranties.
Customer Questions Ask a Question
What is the Amp rating on this unit?
This unit draws 9 amps.


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To find the perfect Coachella look is not always easy and some celebrities fall into the trap of a first degree outfit (a flower crown in their hair and micro denim shorts). Fortunately for us, Jamie Chung raises the bar in this flawless mix and match which we will absolutely copy for our next music festival.
Her beige jersey dress, slightly transparent, has the perfect amount of cleavage and fabric to be both sexy and easy to wear when you find yourself in a delirious crowd. To finish it off, the bomber jacket and black boots are music festivals' essentials and the choice of accessories (the matching hat and Pandora metallic belt) is simply perfect.


text: I won't go anywhere else! This team is one of the strongest I've seen in a work place. Last year I went, when I had my teeth cleaned- and Jillian was so polite, she answered all of the questions that I had, (no matter how random). She made me feel comfortable, and we carried on a delightful conversation. The conversations that I've had with this staff are better than conversations with some of my own friends and family! Cindy took care of me today while I went through having my first, (and hopefully last) cavity filled. She seemed genuinely interested in what I have going on in my life, and wished me luck with my endeavours before I left. I'd also like to mention Erika's smiling face that greeted me at the door, she's a kind soul that I enjoy seeing when I go to Apple Blossom Dentistry. Would recommend 10/10. -Allyson Willis, February 2019


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Coffee beans come from all over the world and are sold on various platforms, from gourmet shops to supermarkets. Picking the right bean will take time, but it's going to be an adventure with sampling different beans from all over the world. I'd recommend tasting as many different beans as possible; you may be missing out on some great beans with unique flavors.
Firstly I would suggest that you think about what coffee you enjoy. What's your first coffee of the day? Is it a smooth light blend to ease you slowly into your day? Or do you prefer a black espresso-style coffee to ignite your brain into action, on its own or with steamed milk for a cappuccino or Latte?
If you drink coffee at different times of the day, what do you choose? A stronger style or a smoother mellowing blend.
With these questions, the answers should begin to build a picture of your coffee drinking habits, but there are so many factors and with no right answer. You must also consider your mood during the day and if any the occasion, while many of us have the time to enjoy coffee, busier people may not, so that will also be an influence.
So having a collection of beans for various moods, occasions would serve you best, especially if you drink a more extensive range of coffee during the day.
What types of bean are there?
Arabica Beans
These are the most famous and highly-priced beans, grown in high altitudes and used by many of the finest coffee roasters. Arabica beans give coffee it's aroma, smoothness, and body.
Arabica beans make up 75% of the world's coffee production.
Robusta Beans
The Robusta Beans are used most in instant low priced commercial blends. Instant blends offer convenience but offer a lower grade in blend and roast.
Liberica Beans
Not widely known to the normal coffee drinker, the Liberica Bean grows on a large tree measuring up to 18 meters high. It is grown in Malaysia and West Africa.
The demand for the bean is low due to the beans flavor characteristics; it's only traded in small quantities.
The Characteristics of The Arabica Bean
Beans are grown all over the world and depending on conditions such as temperature, humidity and soil qualities flavors can be different. The list below reveals the different tastes in beans from various countries.
High Flavour & Aroma
Jamaican Blue Mountain, due to its a high price, produces excellent flavor and aroma. Columbian and Guatemalan would also be recommended due to possessing similar qualities.
For beans in this category, I'd recommend Haitian & Venezuelan beans.
Body & Richness
The Java & Sumatran Mandheling would be good examples.
Beans from Costa Rica and Guatemalan locations tend to be higher in acidity.
How to Pick the Best Coffee Bean?
Most importantly, the best beans will be freshly roasted. Always go to a source that advertises freshly roasted. If you are unsure if they are true to their word and if it's a shop, go and visit them, if they seem busy and selling a lot of beans this will mean their inventory will have a high turnaround, good for fresh beans. Even better, some shops will roast the beans while you wait, great for grabbing some really fresh beans.
If you have the chance to see the beans you're buying, take a good look and make sure they have a good appearance and importantly the smell, if it smells good, then it'll taste good.
Supermarkets can offer some great beans, when buying supermarket beans look for beans that have been vacuum packed; this will ensure freshness from the moment they were sealed. Some packs will feature a sell-by date, check the date and make sure it isn't over.
Online coffee bean stores also offer some great beans, but this is down to how often they roast their beans, make sure they give assurances on shipping freshly roasted beans. Coffee clubs that ship regularly can offer some great beans, being a member of these can get you excellent discounts and great fresh beans.
Shopping for Beans? Try these:
- Supermarkets – Big range, make sure they are vacuum packed and in date.
- Coffee Houses – Can provide excellent beans that aren't stocked in supermarkets.
- Online – Gourmet bean sites can offer some great deals with unique beans on offer.
- Coffee Clubs – Most likely represented online with great discounts and a wide range of beans.
Thank you for taking the time to read this post.
I wish you success in your hunt for the perfect bean!


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Freshman Resources
Health Sciences Students
MyNevada is the University of Nevada, Reno online student portal. All application materials and account information will be found in your MyNevada. Please make sure all personal demographic information is accurate and up to date.
There are several steps that you need to complete to be admitted to the University of Nevada, Reno.
- Meet the Admission Requirements
- Apply Online
- Make sure to submit all requested documentation, i.e. ACT or SAT test scores
- Send your final high school transcript
- Submit the advance registration fee. This fee is a deposit towards your first semester tuition fees and is completely refundable.
- Complete the questionnaire regarding your first semester schedule. Our office and Admissions and Records registers all freshman in their first semester courses based on your ACT/SAT test scores, degree requirements, and the survey responses.
- If applicable submit AP/IB/College transfer work.
- Check your to do list for all other documentation needed for Admissions and Records and for the Office of Financial Aid and Scholarships.
Freshman Start
Freshman start is for students whose ACT/SAT scores place them into remedial ENG 98, MATH 95, or MATH 96. These courses need to be successfully completed before moving on to the college-level courses required for all degrees at the university. Freshman Start allows incoming freshman to take these classes during the Summer Session and stay on track for graduation.
Summer Orientation
Academic Advisement for all incoming freshman is done at summer orientation. All incoming freshman will have an academic hold on their MyNEVADA accounts until they attend summer orientation. At summer orientation, the student will meet with their advisor to review class schedules, core curriculum, degree requirements, and make changes to schedules if necessary. Information for orientation registration will appear in your MyNevada "To-Do List".
NevadaFIT is short for "Freshman Intensive Transition." NevadaFIT is a five day academic program designed to increase success for incoming college students. The bootcamp program offers a glimpse into the University's rigorous academic expectations and college life prior to the start of the semester.
NevadaFIT programs offered in Health Sciences:
- HealthFIT: Community Health Sciences (Public Health, Kinesiology, Pre-Nursing, Social Work and Speech Pathology and Audiology).