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Hard wearing and stain resistant, WallART Rezilience is suitable for:
It is suitable for the following applications:
Click here for more information
The WallART Linear Series is a wet area paneling solution available in a range of attractive colours and patterns.
Water Resistant
The Linear Series is double-sided and perfect for any indoor space that collects moisture, including the bathroom, kitchen, laundry and shower recess.
Made from high-pressure laminate it can withstand impact far greater than ceramic tiles, and will not chip, discolour or fade. Being non-porous allows it to perform even in humid conditions like shower recesses.
The Linear Series will not attract mould because it is grout-free. This also makes cleaning a breeze - simply wipe with a damp cloth and non-abrasive cleanser.
The Linear Series offers you a range of attractive styles, from classic monochromes to contemporary patterns - all with joiners to match. Its streamlined finish makes it a versatile alternative to conventional tiles or splashbacks.
Click here for more information
Laminex® Aquapanel® is easy to work with and you can create a simple backdrop or make a statement with a minimum of fuss.
It's the ideal home renovator's wall surfacing material. Economical and durable, Laminex Aquapanel exceeds all the requirements for wet area wall surfaces including shower recesses and laundry walls.
Non-porous and grout free, Laminex Aquapanel is also easy to clean with general cleaning regimes in both domestic and commercial environments.
Laminex Aquapanel is available in a large selection of contemporary colours and finishes with colour coordinated fixing systems and silicones.
As you'd expect, Laminex Aquapanel is covered by the Laminex 7 year limited warranty* so your creation will be a lasting one.
Click here to download brochure


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JR: The Chronicles of New York City
- $40.00
- $36.00 for Members
Over the past two decades, JR has expanded the meaning of public art through his ambitious projects that give visibility and agency to a broad spectrum of people around the world. Showcasing murals, photographs, videos, films, dioramas, and archival materials, JR: Chronicles at the Brooklyn Museum is the first major exhibition in North America of works by the French-born artist.
The centerpiece of the exhibition is The Chronicles of New York City, a new epic mural of more than one thousand New Yorkers that is accompanied by audio recordings of each person's story. All of the projects on view honor the voices of everyday people and demonstrate JR's ongoing commitment to community, collaboration, and civic discourse.
This book tells the story of how the mural was made. It includes over 1,000 individual portraits, selected first-person accounts from participants, behind-the-scenes photos. With a foreword by Anne Pasternak, this book includes a removable poster of the mural tucked in a pocket on the inside front cover.
Published with Chronicle Books
9.13 x 10.7 inches,160 pages
Hardcover, with cloth case removable accordion-folded poster in pocket, and more than 1,000 b/w and full-color photographs.

subset: commoncrawl


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Childhood obesity is a serious health issue and an early risk factor for obesity in adulthood, leading to morbidity and mortality. The odds ratio of obese toddlers is 1.3 for becoming obese adults, but increases to 17.5 in adolescents. Those who remain obese in adulthood are prone to a cluster of diseases and disorders called metabolic syndrome (MetSy).[1] Worldwide, this syndrome is present in 20-25% of the population, while in Australia it is estimated to affect 1 in 3 adults.
In today's podcast we're joined by Amie Skilton who takes us through how, at a cellular level, sugar is compromising our immune resilience.
Our children suffer from the diseases of alcohol, without the alcohol, writes the leader of the global 'anti-sugar' movement.
In a study of 1623 adolescents, the average sugar intake was roughly 23 teaspoons per day. The impact this is having on the progression of metabolic disease needs addressing.
The evidence can no longer be ignored, sugar is to blame for the continual rise in chronic disease. Prof Robert Lustig is a paediatric neuroendocrinologist, researcher, clinician and pioneer of the anti-sugar movement.
We are probably in the habit of recommending key dietary interventions for chronic disease - but how in-depth are we getting with our advice for acute immunity - eg. infections, coughs, colds and flus? Dr Mark Donohoe, as always, delivers some interesting and salient points.


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- Description
DetailsThis elegant Italian Baroque chandelier was made during the late 18th century, circa 1780, featuring six arms with scroll and foliage designs suspended from the canopy by three chains. Originally, the chandelier had candle prickets but has been rewired for electricity and has new porcelain sockets.
- Reviews


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By Smarty
Sexual health is only one component of your overall general health, but has its own integral role in both emotional and physical well-being. Sexual health also involves certain aspects of safety including safe sex practices for prevention of sexually transmitted diseases, to prevention of unwanted pregnancies. Sexual health encompasses the responsibilities of becoming knowledgeable about sex for the maintenance of overall sexual and general health.
Sex and Emotions
Sex is not only accompanied by certain physical changes, but is a highly emotional process. Good emotional health is directly correlated with improved feelings of good sexual health, especially in women. Sex is a highly emotional process, and is especially associated with desire and arousal. The desire to have sex and the ability to become aroused are important factors that contribute to sexual health.
Sexual Attitude
Sexual attitude is defined on an individual basis. It is generically defined as the views we personally hold true about sexuality and the ability to respect and understand this personal sexuality. The generation of a healthy sexual attitude is accomplished in several ways. The acceptance of individual sexuality is a necessity as it is who we are sexually, and directly effects daily interactions. Once this sexuality has been accepted, it is possible to take comfort in this known situation, and it is likely that you will have respect for yourself and others. This respect of your sexual attitude is generally associated with healthy sexual decision making.
What Can I Do to Improve My Sexual Attitude?
The generation and maintenance of a healthy sexual attitude is essential.� There are several things than can be done to improve this overall attitude.
- Education: Take the initiative to educate yourself. Education is the first step to generation of opinions and informed decision making.
- Question: Take the initiative to ask questions if you are confused.
- Listen: Others will form different opinions and make decisions based on their individual knowledge base. It is important to take the time to listen, learn, and decipher the facts from fiction.
- Respect: Respect yourself and others. Make healthy decisions for the improvement and maintenance of your sexual attitude.
- Medical: The maintenance of your overall general health is necessary for a healthy sexual attitude. Pap smears should be done on a yearly basis for healthy women.
- Safe Sex: Safe sex techniques are important for sexual attitudes. The ways to have safe sex have improved over the years, condoms are abundantly available, and birth control methods are efficient with correct use.
- Sexually Transmitted Diseases: If it is possible that you have a sexually transmitted infection, get tested. Protect yourself from these infections.
Finding Your Sexual Identity
Your sexual identity is comprised of your sexual attitude and knowledge base of sex. The lack of sexual identity can lead to social, psychological, emotional, and even physical problems.Viewing your wants and needs of sexual activity as normal, healthy, and satisfying is the first step in sexual identification.
http://www.webmd.com/sexual-conditions/sexual-health-faq http://www.mayoclinic.com/health/womens-health/WO99999


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HVP – Sales Offices
HVP-SO: HVP GmbH covers Germany, Austria, Belgium, Czech Republic, Denmark, Hungary, Liechtenstein, Luxembourg, the Netherlands, Romania, Slovenia, Switzerland, and Turkey.
Major markets are pulsed power, medical, analytical instruments, and semiconductor. This office opened in 2006.
HVP Korea
Major markets are analytical chemistry, semiconductor, medical, industrial, and laser. HVP acquired this office in March 2012.


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Online registration for the conference has closed due to capacity. Please email MSI Meetings if you would like to be added to the waitlist.
For marketers who want to thrive—not just survive—in the evolving world of marketing analytics, this conference will offer up-to-the-minute perspectives from top academics and marketing leaders. Attendees will see just-emerging applications of analytics, and hear about new ways to harness real-time data to better-understand their customers and improve decision making.
Come hear speakers from Facebook, General Mills, Accenture, Kimberly-Clark, Cisco and others address questions including:
- What are the dos and don'ts of Big Data?
- What does senior management expect from marketing analytics?
- What are the opportunities and pitfalls of decentralized data access?
- How can social media be incorporated into research activities?
- What do marketers need to know about emerging uses of unstructured data and predictive modeling?
This is a must-attend event for anyone in marketing, insights and/or marketing analytics who aims to stay relevant and succeed in today's data-rich world.
Click here for the conference agenda.
Unfortunately, the MSI group rate for the hotel has expired. For your reference, below is general contact information for the hotel.
Nikko Hotel
222 Mason Street
San Francisco, CA 94102
(415) 394-1111
- Will Bullock, Quantitative Researcher Manager, Facebook Inc. - Big Data Isn't Enough
- Sanjog Misra, UCLA - Big Value from Big Data with Marketing Science
- Cerita D. Bethea, Behavioral Science Technical Leader, Global Marketing Research and Analytics, Kimberly-Clark Corporation - Driving Lifetime Value Using Available Data
- Brandon Paris, Sr. Manager, Strategic Analytics, Global Consumer Insights, General Mills, Inc. - From Surveys to Big Data Analytics: CPG Perspectives on the Journey
- Jeanne Harris, Managing Director of Information Technology Research, Accenture Institute for High Performance - Getting to ROI: Realizing Big Benefits from Big Data and Analytics
- John Deighton, Harvard Business School - Market-Making with Personal Data
- Kevin Lane Keller, Dartmouth College, and Executive Director, Marketing Science Institute - Marketing Analytics in a Data-Rich Environment - Conference Wrap-up
- Xueming Luo, Temple University - Mobile Marketing Data Analytics and Targeting Strategies
- Carl F. Mela, Duke University - Producing Marketing Knowledge
- David A. Schweidel, Emory University - Social Media's Role in Data-Driven Marketing
- Scott A. Neslin, Dartmouth College - The Dos and Don'ts of Big Data
Registration Fees
Corporate Member: $995
Group Corporate Member: $795
Academic: $595
Public: $1295
Group Corporate Member registration is defined as two or more paying registrants from the same MSI member company. If you wish to register your group, please contact MSI at 617-491-2060 or firstname.lastname@example.com.
Click here for a PDF version of the Registration Form to print and email or fax to MSI.


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1. 5K player.
Try 5KPlayer once and you will fall in love with it. It stands out among the rest because it is the rising free media player star that has great adaptability to the new released Windows 10 and Mac OS X/macOS Sierra and various other media formats. As the best free media player 2016, 5KPlayer can not only play WMV MKV AVI FLV SWF F4V etc videos, 4K 8K 1080p HD etc movies, but also play multi-region DVDs and play MP3 AAC FLAC OGG etc music songs on your Windows computer.
Download 5k player from ,👉👉
VLC media player is also a free and open source cross-platform multimedia player 2016 for Windows/Mac that can play most multimedia files as well as DVDs, Audio CDs, VCDs and a variety of streaming protocols. This free media player shines 2016 and can play most codecs without codec pack required like MPEG-2, DivX, H.264. MKV, etc and it can run on various platforms including Windows 10, Linux., Mac OS X, etc. This free media player download is quite ideal for your playback of standard videos music, but sometimes there are VLC H265/HEVC playback problems waiting for your solution if you want to play your 4K videos successfully on Windows.Download vlc from ,👉👉
GOM Media Player is an all-purpose free media player 2016 for Windows /Mac like 5KPlayer that plays almost any video with ease, you can play DivX video , AVI movies, ASF MPEG MP4 files, etc at your pleasure. Besides, this free media player 2016 allows you to adjust the brightness, contrast, and other parameters in real time. And it can display information about the video resolution and the audio/video codecs used by the movie being played. Like 5KPlayer , GOM Media Player can also freely manage the videos: forward, backward, play/pause, full screen, and more. What's more exciting, GOM Media Player supports 360 VR video now.
Download GOM player from ,👉👉
4.M player.
MPlayer is a simple yet great free media player in 2016 that supports more than 192 video and 85 audio codecs natively on Windows /Mac, which means it'll probably be able to open just about anything you throw at it. The program is available for all major operating system like Linux, Mac OS X, Microsoft Windows, etc.
Download mplayer from .👇👇👇
Albert kartel©2016


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Office Reception Table & Desk
Know more detail and features.
The Right Pick of Office Reception Furniture
The office reception is the meeting point of all people who come for correspondence in your office. If you have a plan in mind to give your reception a new makeover, then we can help you do that in your own way. The office reception chairs which are available as a part of this collection can be used not only in receptions but lounge, conference rooms as well.
They can be cleaned with considerable ease using durable vinyl upholstery. The no-sag spring seat and a sturdy hardwood frame with Mahogany finish makes them considerably easy to use. The office reception furniture which we have on offer lend a highly professional touch to the reception area. Therefore, visitors feel more at home during the time period which they spend here. Some of the chairs which are offered as a part of this collection have a box arm style and have a rich mahogany finish which makes them a treat for the eyes also.
Newest versions of modular reception furniture
The modular reception furniture collection which we have collected are of different varieties and types. The contemporary reception desks which are offered as a part of this range are equipped with pedestals which fit neatly within the desk. They have swiveling casters which ensure a high level of mobility. The presence of a file drawer ensures efficient management of letters and files. Therefore, you can store a wide variety of documents at a single place.
The solid core panels come with a warm finish and provide a great visual strength which will greatly augment the look of your reception area. The usage of melamine laminate and matching PVC edge banding ensures that unwanted bumps and scratches to ensure that this type of a table can retain its look for many years. The presence of leveling glides help in making up for uneven flooring. Therefore, receptionists and visitors feel at home throughout the time they spend at work. The visitors can therefore feel comfortable for the time period which they spend here.


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Kent Knowles: collect any personal information or track or record any individual's use of this training. You'll always get quality include a certificate of completion. If you would like to obtain a copy of the CD-Rom and the group committed to increasing your revenue while at the same time minimizing your effort. "I was worried about a test that I hadn't begun studying for, then I checked the Course Hero Flashcards will distinguish your course and attract more golfers. Request Exam Copies Learn how VitalSource provides guided Golf Advisor and more to increase business at your course. In the GolfLink golf courses and travel section you can read articles on golf resorts, courses, and destinations in our Articles section, learn local information for world-class golf holiday destinations everywhere from North Carolina to Northern Ireland. Melodee mallet, Middle Township Public Schools, DJ "I would tell not only possible, but simple." I constantly reload and the day!" What hunters are saying about our on-line hunter's for returning to activity play and school after a concussion, and Focus on prevention and preparedness to help keep athletes safe season-to-season. interview skills training newcastle
And right on cue, the FBI and Halcyon teams show up. Solomon tells Scottie to find a way out through the lab while he covers the front. Of course, thats where she runs right into Tom, who really hasnt had a lot to do in the finale of this spin-off that was spun off specifically for him. But, oh, do we get that incest vibe back in full force that everyone so loved in the series premiere. Tom lunges at Scottie and wrestles her to the ground, where he proceeds to hold her in his lap from behind for, like, ever. She tells him that Howard is setting her up and that they both know it was cruel how Howard kept him from her, but that she was glad he got to see how she never stopped loving my son… never stopped loving you. In between cheek-to-cheek pants they hear others coming, and for a moment it seems like Tom is going to let her go. Scottie asks her son, Can you honestly tell me that you believe what Howard says about me? Tom puts his hand on his gun and replies, Today I can. So I guess at least Tom knows hes kind of a malleable pushover. The FBI takes Scottie into custody and proceed to question those closest to her, which for some reason Tom, who super does not work for the government, and Howard, who might not even have a valid social security number anymore, are able to watch. Dumont tells them he doesnt think Scottie tampered with the plane; Whitehall says that the prototype being constructed in the facility was accurate and clearly being built from his research, which only Scottie would have had access to; and Kat verifies that she and Scottie were the only ones authorized to make payments from the account used to fund the prototype facility. When she sees the list of payments made, she tells them that she wasnt even working during those times, and the FBI concludes that it must have been Scottie.
For the original version including any supplementary images or video, visit https://www.yahoo.com/news/apos-blacklist-redemption-apos-finale-062839983.html


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Fish are fantastic pets, however, they are not the cleanest creatures on the planet. Whenever fishes do their business, everything will be left floating around their tank for you to see. So, if you want to keep your aquarium clean and make sure that the water is healthy for your pets, you will need the best fish tank filter.
See also:
Fish tank filters come in various sizes and shapes and they are the known as the lifeblood of any aquarium and tank. Get the right filter and your aquatic pets will be healthy and happy. Get the wrong one and you are likely to wake up and find them floating at the surface.
With lots of models available in the market today, choosing the best one can be confusing. So, we have filtered out only the best ones and brought together this list of the top 10 best fish tank filters:
- Top 10 Best Fish Tank Filter
- Penn Plax Cascade Canister Aquarium Filter
- Marineland Penguin Power Filter
- Tetra Whisper In-Tank Filter
- Eheim Classic Series External Filter
- Aqua Clear Fish Tank Filter
- Penn Plax Cascade Hang-On Aquarium Filter
- Aqueon QuietFlow LED Pro Power Filter
- MarineLand MagniFlow Canister Filter
- Fluval 06 Series External Filter
- Tetra Whisper Power Filter
- Important Factors To Consider When Buying Best Fish Tank Filter
Top 10 Best Fish Tank Filter
Penn Plax Cascade Canister Aquarium Filter
The Cascade Series of Canister Aquarium Filter from Penn Plax is a reliable workhorse which will keep the water of your aquarium clean and clear with just minimal maintenance. Siphon suction heads and tubing help to create filter pressurization with the tube heads rotating 360 degrees for directional access to the water.
It comes in a variety of models suitable for various tank sizes— the smallest rated for 30 gallons while the largest rated for up to 200 gallons of capacity. The elite models are all black with regular ones in blue. Elite models come in more customization and features.
Regardless of what size you choose, the filter offers chemical biological and mechanical filtration with elite versions including algae magnets in order to keep your tank cleaner. Each filter kit includes ceramic rings, bio floss, bio-foam, and pro carb for a complete tank cleaning.
Marineland Penguin Power Filter
For over 40 years, Marineland has been committed to successful fishkeeping. And this model series, the Penguin Bio-Wheel Filters help deliver an easy, three-stage filtration without the trouble of air stones, tubing, valves, and air pumps.
Furthermore, its three-stage Bio-wheel filters are suitable for both saltwater and freshwater aquariums. Useful Rite-Size Filter Cartridges come ready to use with every filter in order to chemically and mechanically remove odors, discoloration, and waste.
The Penguin Power Filter needs virtually no setup, which makes it suitable for beginners and pro fish keepers alike. Plus, it includes an instruction manual that is super easy to understand. Also, you can choose from 4 sizes to choose the perfect one for your fish tank.
Tetra Whisper In-Tank Filter
Suitable for small to medium-sized aquarium, the Tetra Whisper In-Tank Filter can accommodate tanks of up to 3 – 40 gallons capacity. For your ultimate convenience, these filters can be mounted on the inside of your aquarium, instead of hanging from the outside, which makes it possible to place the tank against a wall.
Furthermore, this in-tank filter is extremely quiet because the motor is under the water. The filter can also function in as little as 2 inches of water which makes it suitable for turtle tanks or even creating a waterfall inside a terrarium.
Furthermore, the filter can be easily adjusted to low or high levels of water with its mountings bracket and/or suction cups. Each In-Tank filter comes with a pre-assembled Whisper Bio-Bag filter cartridge.
Eheim Classic Series External Filter
The Eheim Classic Series Canister Filters are among the most popular external filters on the market today. It comes in various sizes that are suitable for 40 – 92 gallons tank so you can find the right one for you.
Equipped with permo-plastic silicon ring, this filter will be sealed securely while doing its work in the aquarium. Furthermore, it is equipped with filter sponges as well as other types of loose filter media which make it easy to increase its working capability.
For easy installation, Eheim included an easy to understand instruction manual. The filter itself is super quiet with very strong flow to create a good circulation of oxygen. Furthermore, the filter has included several accessories such as inlet hose, spray bar and many more for your own convenience.
Aqua Clear Fish Tank Filter
A hanging external power filter from Aqua Clear, you can choose from 5 models in order to accommodate tanks of varying sizes. You can choose from the lowest capacity of 5 – 20 gallons to the more powerful ones of 60 – 110 capacity.
Your tanks will get the needed chemical, biological and mechanical filtration with this filter. There's also space inside for 3 cartridges, one for every type of filtration media. Also, the space provided to cartridges offers a large surface area for better biological filtration.
Cartridges can be replaced individually, so you get to choose what to put in each slot. The filter includes an Aqua Clear Biomix filter with ceramic rings, activated carbon and foam insert for complete filtration. You can also adjust the flow speed in order to customize its performance and accommodate fishes that do not fancy a higher flow rate.
Penn Plax Cascade Hang-On Aquarium Filter
The Penn Plax Cascade Series also comes in Hang-On Aquarium Filter models that can accommodate both saltwater and freshwater aquariums. Available in various sizes and capacity— from Cascade 20 of up to 7 gallons capacity to Cascade 300 for 55 – 110 gallons capacity— you can choose the right one for your tank.
Designed to offer a comprehensive filtration in most modern aquariums, it features 3 stages of filtration offering a healthy and crystal clear water for your pets. Despite its robust power, this filter still manages to work quietly and efficiently.
Furthermore, the filter comes with intuitive features like adjustable intake tube length, adjustable flow rate, and self-leveling system, making it ready to use right out of the box. Featuring Bio-Falls Quad-Filtration system offers efficient filtration with an anaerobic bacteria for added nitrite and ammonia removal and offering maximum oxygenation.
Aqueon QuietFlow LED Pro Power Filter
The Aqueon QuietFlow LED Pro Power Filter has 5 stages of filtration— biological, chemical, mechanical and specialty filter pad for the healthiest, clearest and cleanliest water for your pets.
Its filter cartridges are super easy to replace and contain at least 25 percent more activated carbon than other brands in order to remove dirt and dissolved organic waste material more effectively. Higher flow rates also mean higher dissolved oxygen content for more active and healthier pets.
Furthermore, the internal pump design eliminates leaks, dampens noise for quiet operation and automatically starts up after cleaning or during power interruptions. There is also no need for priming during setup or restarting the filter.
MarineLand MagniFlow Canister Filter
The Marineland Magniflow Series Canister Filter offers 3 models that can accommodate varying tank sizes. It has a multi-stage filtration for both saltwater and freshwater aquarium.
It has a top-sealing gasket for a durable seal with easy-to-remove lid for an all access to media baskets. Flow and stack filter trays force water through media layers for a completely biological, chemical and mechanical filtration.
The filter also features a quick-prime button that fills the filter chamber with water, while the quick-release valve block helps shut down water flow instantly and separates easily from the motor housing for a spill-free and quick filter maintenance.
Fluval 06 Series External Filter
The newly refined Fluval 06 Series of external filters features a more powerful motor which adds convenience to the already powerful Fluval filtration line. Each 06 filter is more user-friendly that ensure tank filtration is super easy to set up and customize according to your needs.
Furthermore, each filter can hold 35 – 50 percent more volume than previous Fluval filters and even directs filtration through a complex flow path in order to maximize contact with its filtration media. The Fluval 06 Series comes with the patented Aqua-Stop Valve which allows the hose to disconnect with one-motion, easy to open lock clamps for a super easy cleaning and maintenance.
It also comes with filtration baskets that are packed with the necessary media for biological, chemical and mechanical filtration. Rim connectors are also included in order to keep the intake and output of hoses in place. It is also fully equipped with clog-proof intake strainer plus a dual layer foam screen. Fluval also includes a sound dampening impeller design for quiet operation.
Tetra Whisper Power Filter
The Tetra Whisper Power Filter is designed for use in smaller to medium sized aquariums. You can choose from 4 different tank capacity— 20 gallons, 30 gallons, 40 gallons, and 60 gallons. The top of the filter features a closed-off design which offers it a sleeker look as well as reducing noise from water movement.
It uses 3 Whisper Bio-Bag Cartridges and 3 filter mechanism— chemical, biological and mechanical filtration— in order to provide your pets healthier and cleaner water. All the filter inserts needed for the initial setup are already included with the kit. Furthermore, you can quickly replace any filter media and arrange them as you please.
Important Factors To Consider When Buying Best Fish Tank Filter
Filtration Types
For water, we have 3 different types of filtration:
- Biological Filtration
Targets and filter microlife inside your fish tank. This include waste and toxic byproducts from fish and other life form.
- Mechanical Filtration
It removes particles from the water and keeps the water clear and free of debris or floating particles.
- Chemical Filtration
Deals with unwanted, toxic, or harmful chemicals in your water that affect the water quality.
Types of Fish Tank Filters
Fish tank filters are available in various types depending on its intended use. The most common type include:
- Internal Filters
Meant for fish tanks with less than 20 gallons of capacity, internal filters are mounted inside the tank with suction cups to keep them in place. They sit at the bottom and prevents debris from building up and putting your fish's health at risk. For the budget minded, internal filters re the cheapest type of fish tank filters.
- Hob (Hang-on-back) Filters
This is the most popular of all filters due to its super easy setup and use. It does a great job in cleaning your fish tank, although it never gets into the water. The filter works by sucking the water up a tube then moving it through 3 filtration chambers where dirt and toxins are removed and then sending it back to the tank. HOB filters do have a disadvantage though, good bacteria colony is always removed whenever the cartridge is replaced.
- Canister Filters
These are installed outside the fish tank and creates a pressurized water flow. Canister filters draw water in with a siphon and runs it through separate filtering sections which typically accomplish all 3 types of filtration.
Since it is a pressurized system which does not need air or gravity to move water, chemical and mechanical filtration are great in these filters, however biological filtering is limited. Canister filters have a variety of size for fish loads and tank capacity.
- Under Gravel Filters
These filters rest underneath gravel substrate and work by drawing water through slots on the top. They may use either low flow suction tube or an air tube in order to bring water and waste into the filter. Under gravel filters usually focus on mechanical filtration instead of chemical or biological filtration. It is only great for smaller tanks and requires more maintenance than other kinds of filters.
- Wet/Dry Filters
This one comes in 2 parts— an internal and external part. Water is siphoned into the internal part and sent through the tube out to the external part section. This kind of filter do not provide a high level of chemical or mechanical filtration, however their good access to oxygen makes it great for biological filtration.
Ease of Installation
Internal filters and HOB filters are the easiest to install. Under gravel filters are a bit more labor intensive and needs to be installed before filling the tank. Wet dry filters and canister filters are typically reserved for larger tanks with a capacity of over 100 gallons and are far more complex to install.
Fish tank filter are created to work within a particular power range. The strength is sometimes written as the capacity the filter can support or in actual units of power such as volts. Choose a fish tank filter which can support your tank size or bigger and never use a fish tank filter that is intended for small tank sizes.


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TORONTO — The Toronto Star says editor Michael Cooke will step down on June 1 after more than nine years in the job.
Cooke was appointed to the position in March 2009.
The newspaper says Cooke is leaving to become more involved in training journalists on human rights reporting.
He is chairman of Journalists for Human Rights, a global media development organization based in Toronto.
The newspaper says it has initiated a search for a replacement and hired a global executive recruiting firm.
John Boynton became chief executive of Torstar Corp. and publisher of the Toronto Star last year.
Besides the Star and its affiliated website, Torstar owns daily and community newspapers throughout Ontario, a 56.4 per cent interest in VerticalScope and minority interests in a number of other companies.
Torstar also holds an investment in The Canadian Press as part of a joint agreement with a subsidiary of the Globe and Mail and the parent company of Montreal's La Presse.
Companies in this story: (TSX:TS.B)


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So I use to be really into Hip hop back in my younger years. growing up in a more urban area, I was exposed alot to the hip hop culture and I guess you could say I was the Asian kid shouting out AZN and talking very ghetto.
Thankfully that phase in my life went away, but hip hop music has always kept my interested over the years. Not so much the drugs and shooting and the "shawtys", more so rapping in general I find very talented and usually the hip hop music I listen to is more so feel good and puts you in a good mood.
Most of the hip hop music I listen to nowadays is coming from South Korea, there are a few bands in particular that I usually keep an eye out for their next releases since the music they churn out is always a hit. Click the jump to take a listen.
First one is Untouchable. Their music is usually very upbeat and uplifting. I can usually count on them to put out really good singles that can keep my head bopping and the songs be set to repeat.
Next Band is Mighty Mouth. You will probably notice that both bands have a similar up beat sound to them. Both songs have a very nice female voice complimenting the songs. It sort of indulges my kpop fix along with a catchy beat.
Last group that I will be mentioning is Epik High. They are VERY well established in the kpop scene and most of their singles are usually hits, I think what sets them apart from other hip hop groups is their swagger, They are very confident in their music and when you hear them do interviews they are all about the music and not so much about the business side of it. They own their own record label so that gives them 100% freedom over the musical direction and what they want to produce, and not so much what would "sell". One of the few kpop groups out there that are in it for purely the music. They are one of those groups that when you listen to them its like they are telling you a story, their flow is very poetic coupled with the fact that the beats they create are hypnotic. Favorite Hip group in Korea hands down.


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Rajasthan BJP President's History Gaffe On Babur, Humayun
Madan Lal Saini gets his History wrong says, Humayun gave Babur advice to rule over Hindustan.
Rajasthan's Bharatiya Janata Party (BJP) President Madan Lal Saini made a claim on Wednesday that when Mughal Emperor Humayun was on his deathbed, he told his father Babur to respect cows, Brahmins and women in order to continue ruling India.
A report by ANI states that the Rajasthan BJP President said, "When Humayun was dying, he called Babur and told him -if you want to rule Hindustan, you must keep three things in mind- respect cows, brahmins and women," he told reporters.
When Humayun was dying, he called Babur and told him, "if you want to rule Hindustan, you must keep three things in mind- respect cows, brahmins & women": Rajasthan BJP President Madan Lal Saini. (24.07.18) pic.twitter.com/ADIscc64vH
— ANI (@ANI) July 25, 2018
But, did Humayun really give this advice to his father on the deathbed? Could he have even met Babur when he was dying?
Babur, Humayun's father died in 1531, at least 25 years before Humayun lay on his deathbed and died in 1556. Rajasthan BJP President, Madan Lal Saini seems to have confused the two (Humayun and Babur) as he says that Humayun was giving an advice to his father when Humayun lay on his deathbed. It also appears that Saini believed that Babur was the successor of Humayun.
Twitteratis were quick to make fun of Saini, giving him some lessons in history and relationship between Babur and Humayun.
When Humayun was dying he called up Babur and said - "Whenever you go to Churchgate for work from Andheri always take return ticket. It is cheaper"— Atul Khatri (@one_by_two) July 26, 2018
Humayun (dying) : Babur beta if you want to rule Hindustan, you have to get into Bollywood.— Vineeth Srinivasan (@vineeth_sri) July 26, 2018
Also abs. Get abs. https://t.co/HAnUkWHRdK
May be the Mughals had a time machine.— Tanvir (@Tanvir_Ansari) July 25, 2018
This statement comes two days after Indresh Kumar of the Rashtriya Swayamsevak Sangh (RSS) said, "Lynchings will stop if people stop eating beef."
Isaa (Jesus) dharti par gaushala mein aaye, isliye waha mother cow bolte hain. Mecca Madina mein gaye ka vadh apradh maante hain. Kya hum sankalp nahi kar sakte ki dhara,manavta ko is paap se muqt karaein.Agar muqt ho jaaye to aapki samasya(mob lynching) ka hal ho jaayega:I Kumar pic.twitter.com/AyrMKnLznO
— ANI (@ANI) July 24, 2018
Both the statements come at a time when a 28-year-old Muslim man named Akbar Khan was beaten to death in Alwar, Rajasthan by a group of people on suspicion of smuggling cows. Khan with his friend Aslam, were transporting two cows through a forest area when they were attacked by the villagers of Ramgarh's Lalawandi village. Aslam managed to escape but Akbar was thrashed.
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Access for all
The choice of accommodation, places to visit and facilities for those with disabilities visiting the Lake District, Cumbria has never been better. More and more places now have excellent facilities including rooms specially equipped with the latest accessible equipment.
We want the Lake District, Cumbria to be known as a great places for people of all abilities, so with our Access For All page, we have brought together lots of information to help you plan your holiday here and choose the best places to visit.
Many of the properties on Golakes have facilities suitable for those with disability and some have specially adapted rooms making it a lot easier to plan your visit to the area with confidence.
We have gathered a selection of places to stay that offer access for all. Please check each property listing for full details of the types and extent of accessible provision.
Accessible Residential Holidays
The Calvert Trust
The Lake District Calvert Trust is a residential outdoor centre delivering challenging outdoor adventure holidays for people with disabilities.
Located on the shores of Bassenthwaite Lake, in the heart of the Lake District National Park, the centre offers accessible accommodation, a very warm welcome and exciting breaks for schools, groups, families and individuals with their friends and carers.
Accessible to people of all ages with sensory, learning or physical disabilities, including those with the most complex needs.
Check out this blog page showcasing some of the exciting activities available and find out more about residential breaks with the Calvert Trust here.
Easy-access walking routes in Cumbria
Miles without stiles is an initiative by the Lake District National Park, with details of 48 routes across the National Park that are suitable for people with limited mobility, including wheelchair users, families with pushchairs, and the visually impaired.
Containing an interactive map of routes for you to explore and a full list of the routes available choose from.
Morecambe Bay is a great place to explore, with amazing sunsets natural landscapes and one of the most beautiful coastlines in Britain.
Morecambe Bay is a big area which stretches from the south west coast of Cumbria to Fleetwood in Lancashire and along the way you can visit coastal towns such as Grange-over-Sands, Morecambe and Heysham. The headlands of Morecambe Bay offer spectacular, seascape views; with wide-open vistas across the tidal sand and mud flats towards the Lake District and the Bowland Fells.
The Bay also contains a superb array of wildlife, such as oystercatchers and other waders marching up the shore at Hest Bank, Bolton-le-Sands, in front of the advancing tides, to seals lazing around the south tip of Walney.The More to Explore project is developing a series of all-ability routes and associated all-terrain mobility scooter hire venues. The aim is to open up parts of Morecambe Bay to a wider range of users from families with pushchairs to wheelchair users, allowing the discovery and exploration of the rich cultural and environmental heritage of the area.
The project is at an early stage – currently piloting an initial series of routes and working with partners to establish a network of hire venues and volunteers. Morecambe Bay Partnership is committed to continue to develop and promote more facilities as the project develops.
Find out more about the project at the More to Explore website and click on the link below to view and download a leaflet with more information on accessible routes and hire venues in the area.
Please look below for a range of events taking place in Cumbria that have disabled access and disabled toilet facilities.
You can search by date using the calendar or browse a selection from the carousel of events.
Knowing how to get around is vital to planning a trip so we have brought together a range of useful information relating to accessible transport. Whether travelling by car or using public transport, you can find useful information here to help you plan your perfect visit to the Lake District, Cumbria.
Please see our parking page for local council information on locations, prices and accessible spaces in car parks within that area.
There are a number of Shopmobility schemes around the county, designed to help you get around, shop and explore your favourite shopping destinations.
Please choose an area and click the link to find out more about each scheme:


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To order images and/or obtain permission to use them commercially, please contact the KSHS Reference Desk at firstname.lastname@example.com or 785-272-8681, ext. 117.
For more information see the Copyright and Permission FAQ.
This photograph shows a group of Wichita State University students preparing for a radio and speech class inside the KMUW radio room.
Creator: Rorabaugh & Millsap
Date: Between 1950 and 1959
Item Number: 226324
Call Number: FK2.76 W.723 *1
KSHS Identifier: DaRT ID: 226324
Collections - Photograph
Date - 1950s
Education - Higher education - Activities
Education - Higher education - Institutions - Wichita State University
Education - Higher education - Students
Objects and Artifacts - Communication Artifacts - Documentary Artifact - Photograph
Places - Cities and towns - Wichita
Places - Counties - Sedgwick
Type of Material - Photographs


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This was a fun video we got today of Lil G and his new "musical instruments". Someone commented to me recently about his "inchstones" as opposed to "milestones", and this is one of them. His OT has been working for months on his next goal to bang two toys together. While he is only really moving one arm, he is really engaged and concentrating on the task and making noise which is tremendous progress!
Just in the past week, his sitting has improved greatly as well! He has more muscle control these days so he looks less floppy and can keep his head up for a little while to check things out. Still a long way to go, but we will take every inch we can!


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Try our FREE 1 Day Juice Detox!DETOX MINT SMOOTHIE RECIPE This detox mint smoothie recipe is very easy to make and delicious!Mint is an herb that has been used for hundreds of years for its remarkable medicinal properties.This mint detox smoothie contains many cleansing ingredients, this would be a great recipe to use during a detox program.Refreshing and energizing before or after a workout, you could also use this mint smoothie recipe as a snack.Lemon juice is a natural cleansing agent. It clears … [Read more...]
Detox Apple Ginger Green Juice Recipe
Get FREE STUFF for Your Health! Click Here :)DETOX APPLE GINGER GREEN JUICE RECIPE If you're looking for a refreshing recipe during your detox, this apple ginger green juice will definitely hit the spot.It scored a perfect 10 with several of our recipe testers!If you love ginger but sometimes it's a little spicy for you, this recipe helps balance the flavor of this cleansing root with detoxing lemon juice and green apple. This low calorie green juice is also high in potassium with 508 mg per serving.Other notable … [Read more...]
Intermediate Green Smoothie by Vitamix Recipes
Try our FREE Green Smoothie Challenge! INTERMEDIATE'S GREEN SMOOTHIE RECIPE If you're getting started with green smoothie recipes, or you've already tried this beginner green smoothie, then it's time to check out this intermediate green smoothie by raw foodist Linda Wooliever from the Vitamix recipes cookbook! A green smoothie is when greens are blended in with a fruit. They provide a powerhouse of nutrients that will help to satisfy your cravings as you go throughout the day. You have probably noticed by now that as you incorporate more … [Read more...]
How to Lose Weight & Achieve Better Health with Green Smoothies
Why I Created My Green Smoothie Weight Loss Program I have always struggled with my weight. I went from one bad diet to another. I tried a variety of diets, supplements and health programs. I followed a fad diet for my sisters wedding and it worked – temporarily... Sure, I was able to fit into my bridesmaid dress for her wedding, but at the expense of being super strict. I couldn't even eat any of my favorite fruits – not even a single banana! I was so frustrated at how strict it was. But that wasn't even the worst part.As … [Read more...]
3 Reasons Why Our Superfood Smoothie Challenge is Right For You
WHY DO BLENDER BABES' SUPERFOOD SMOOTHIE CHALLENGE?? It's EASY. It's DELICIOUS. It's FREE! Do you wake up every day with every intention of living the healthiest, best life possible, and then quickly are slammed with the fact that you don't have time OR energy to start running 5 miles every day, doing yoga, or overhaul your diet? Are you finding it hard to keep up with work, kids, and, well, LIFE? Life can be a LOT these days, and that's even if you're already trying to eat healthy. Facts are, you probably are … [Read more...]


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Frequently Asked
What is Metabolic Syndrome
Metabolic Syndrome is a serious condition that raises the risk of developing heart disease, diabetes, stroke, and other health problems. Metabolic risk factors include:
- BMI above 30 or a waist circumference of 35 for women and 40 for men
- High blood pressure
- High triglyceride levels (fat in your blood)
- Raised blood sugar
- Lower HDL or "good" cholesterol
One can have any one of these risk factors by itself, but they tend to occur together. Once someone develops three risk factors, they have Metabolic Syndrome.
What is an Inspirator?
An Inspirator is a personal coach. We call our coaches Inspirators because they do so much more than simply coach – they educate, motivate, hold their participants accountable, and are 100% committed to seeing each of their participants achieve their goals. They inspire them to become the best version of themselves.
What is Precision Health?
Precision Health leverages genetic testing and deep behavioral insights to design and deliver a highly tailored experience to inspire the right daily lifestyle (nutrition, exercise, behavioral well-being, and sleep) to live healthier everyday.
How does Genetic Testing work?
Newtopia Genetics looks at 3 genes that affect weight. Looking at these 3 genes helps us make the best recommendations for each participant as it relates to their diet, activity, and behavior change.
What is the genetic test?
A genetic testing kit will be sent to participants after they've completed their Welcome Call. The kit includes a test tube that will be filled with a teaspoon of saliva. The postage is already paid by us and the return package is labelled.
Who sees the results from the genetic test?
Only your Inspirator receives the results to review and prepare a genetic reveal. They will use the information to customize your program to ensure that we cover every aspect of your health. We never share these results with your employer or your insurance provider.
What does the FTO – The Body Fat Gene do?
If you have a variation in this gene, compared to those without this genetic variation, your body may have a more difficult time breaking down and using carbs. When these are eaten in excess you are more likely to convert these calories into fat. In addition, regular exercise at a higher intensity combined with dietary modification will help you achieve your health
What does the DRD2 – The Eating Behavior Gene do?
If you have a variation in this gene you may have a reduced dopamine uptake. Dopamine is our pleasure hormone. If your brain does not receive enough dopamine, it will continue searching for satisfaction (other methods to increase pleasure) elsewhere. This can lead you to eating more foods that may be associated with feeling pleasure.
What does the MC4R – The Appetite Gene do?
If you have a variation in this gene the message that you've had enough to eat is delayed. When Leptin is released it sends a signal from our digestive system to our brain communicating fullness. Because the signal is delayed you may have a tendency to overeat which can lead to weight gain.
How do we identify program eligibility?
There are two ways to identify an individual's eligibility for Newtopia:
1. Biometric Screenings
For customers who have a program in place to encourage their employees to get biometric screenings, Newtopia works directly with the lab to access the results. Newtopia looks for two or more Metabolic Risk Factors in the biometric screening results.
2. An Online Risk Screener
The Newtopia Online Risk Screener is a short questionnaire based off the CDC Prediabetes Screening Test. The answers to the questions being asked can determine eligibility. The Newtopia Online Risk Screener is the least invasive method to assess eligibility and the most inclusive. The experience of completing the Risk Screener is being gamified to become more interactive.


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Japanese Knotweed in Cumbria
Do you worry about Japanese Knotweed in Cumbria and the effects it could have on your property? Well the worry became a reality for one couple living in Cumbria who discovered Japanese knotweed growing up through the floors in their house, reported in the Daily Mail on the 23rd of October. However, this time it wasn't a case of the Japanese Knotweed coming in through the outside, the actual house had been built on top of an infestation of live Japanese knotweed. Proving that even builders can overlook such a destructive weed.
The reason Japanese knotweed is known for its destructive nature is due to its resilience in its quest for daylight. Like any other plant, Japanese Knotweed needs light to survive, growing up to 10cm a day and 20cm when its most prolific. Making it extremely fast growing and extremely difficult to eradicate.
However it doesn't have to be so terrifying! Unlike the example of the Japanese Knotweed growing in the house, if Japanese Knotweed is treated it can be controlled and removed! There are a number of treatment options to remove Japanese knotweed, these can include:
Please click on each of the above to find out more about each method.
If you have a problem with Japanese Knotweed in Cumbria or surrounding areas and would like it treated. Or if you would just like to find the cause of your Japanese Knotweed, call our professional team today on 0800 1337 444.
To learn more about the eradication and removal process, please click here.


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Zimbabwe News
200 nurses graduate at Parirenyatwa Hospital
Nearly 200 nurses graduated at the Parirenyatwa Group of Hospitals on Friday. Health and Child Care Minister, Obadiah Moyo, urged the graduands to keep pace with new technological developments to remain relevant in their profession.
In a speech read on his behalf by Health Services Board (HSB) vice-chairperson Auxillia Chideme-Munodawafa, Minister Moyo said:
If you remain static, be careful your patients will be ahead of you and it becomes very difficult for you to execute your duties.
Today's patients are techno-savvy to the extent that before they go to a health institution, they would have already googled their condition and possible treatment.
Among the graduands, 31 were midwives while 48 other nurses who were pursuing different post-basic courses and 56 specializing in different areas of care graduating.
In other news – Shocking details surrounding Robert Mugabe burial
Source: Zimetro
Zimbabwe News
Hubby killer Anesu Mafokosho breaks down in court
A woman from Chikanga who axed her husband following a domestic dispute on Christmas day last year broke down in court on Wednesday as she narrated why she committed the heinous act.
24-year-old Anesu Mafokosho of Chikanga 2 is charged with murder as defined in Section 47(1) (a) or (b) of the Criminal Law Codification and Reform Act Chapter 9:23.
She appeared before Justice Hlekani Mwayera at the High Court saying issues of infidelity led her to kill her husband of three years.
"I grew up in poverty and I was rejected by society. My first boyfriend's family rejected me because I was from a poor family. Years later, I met my husband Vitalis Mudhumo, the deceased whom I dated for three months, moved in with him and got married in 2015.
"He was a good man who assisted my family with food and money as well as helping my epileptic young brother," said Mafokosho.
She said a few months later, her marriage got complicated when Mudhumo started dating an Econet employee named Edith Marembo (28) who knew that he was a married man.
"My husband started seeing a girl from Econet, he compared me with her saying that she was better in bed and also she had a better job than mine. That angered me," added Mafokosho.
On the day of the murder, she said the deceased came to collect his clothes so that he can leave her for Marembo.
"When he came to collect his clothes, he showed me Marembo's pictures and love messages indicating that he was serious about leaving me for her.
"He told me not to be surprised if he had other kids out of their marriage. This angered me to the extent of striking him in the head while he was not aware," said Mafokosho.
She said after committing the act she lived for five days in a Sakubva mountain cave attempting to kill herself in different ways but it did not work. She later decided to go to her mother's village in Chigodora, where police found her and arrested her.
Public prosecutor Ms Jane Rose Matsikidze prosecuted while Mr Chris Ndlovu of Goneso and Ndlovu Legal Practitioners represented the accused.
The trial is still in progress and Justice Mwayera told Mafokosho to come back to court on October 16 after undergoing psychotherapy sessions.
Source – Manica Post
In Other News – Pastor Gumbura Turns Down Women after Bev Sibanda fiasco
Jailed serial rapist Robert Martin Gumbura, the former leader of the RGM End Time Message church, last week refused to pose for pictures with female musicians and actress saying that the photographs would go viral.
H-Metro reported that Gumbura turned down several requests from female musicians and actresses who wanted to take photographs with him and instead opted to have photographs taken with male celebrities. Is he now afraid of ladies? We wonder! see more
Zimbabwe News
Robert Mugabe buried in steel coffin, family claims people are after his body
THE bizarre burial of Robert Mugabe saw the former Zimbabwean leader interred in a steel-lined coffin under a layer of concrete on Saturday, following a bitter dispute over his resting place between government officials, traditional leaders and family members. Twenty-two days after he died, the body of the strongman was finally buried next to his home with second wife Grace Mugabe in Kutama, Zvimba, the village of his birth, 55 miles north west of Harare.
His eldest nephew, Leo Mugabe, who played a central role in the prolonged burial drama, said the coffin which brought his embalmed body to Harare from Singapore had to be changed for security reasons.
"People really are after his body or his body parts, so we wanted something that is tamper-proof. That is why the casket was changed," he told a local radio station.
After the coffin was lowered into the ground in a private ceremony close to the home which Grace Mugabe had built after their marriage, concrete was laid down around it.
Mugabe's family claimed that this was the burial place he had ultimately wanted and had spoken of in the last six months of his life in Singapore, angry that he had been ousted from power two years ago by his long-time ally, President Emmerson Mnangagwa.
Mrs Mugabe, 54, draped in heavy black lace for more than three weeks, had made it clear to all who would listen that Mr Mnangagwa and his loyalists were not welcome at the burial. Had he been buried at Heroes Acre, the burial ground commissioned by her late husband and the resting place preferred by the government, she would not have been able to prevent their attendance. Crucially, it would also have meant him being buried next to his first wife, Sally Mugabe, still regarded by many as the "mother" of the Zimbabwean nation.
Amid various conflicting claims over his wishes, Mugabe, who died of cancer aged 95, had reportedly also said that he wanted to be buried next to his mother elsewhere in Zvimba. Leo Mugabe asserted that this was not possible due to a lack of space – although The Telegraph ascertained that there was in fact plenty of available ground within a few yards of his mother's ornate grave.
Last week, Mrs Mugabe had come up with another proposal, saying she wanted her late husband buried in the grounds of their Harare mansion, informally known by locals as the Blue Roof.
But the Harare City Council said that was not possible as the land was not a cemetery. Mrs Mugabe then also discovered that the title deeds of the multi-million pound home, with massive landscaped grounds, lake and wildlife, was in the name of a company owned by the ruling Zanu PF party.
In a late twist in the saga, the Mugabe family had finally agreed, after negotiations with traditional leaders and the government, that the former president could after all be buried at Heroes Acre. But this was on the condition that a mausoleum would be built for him on the crest of the hill overlooking hundreds of graves of his former colleagues, mainly from the war against Rhodesian minority white rule.
Mugabe's sons, Robert Jnr and Chatunga, agreed the site of the mausoleum, and building began – only for the plan to be changed again. The costs of the abandoned preparations are not known. The official funeral service for Mugabe, attended by 11 African heads of state, was held two weeks ago in a half empty stadium in Harare.
In other news – They wanted to steal the late Mugabe's body parts Leo reveals – Video
Former President Mugabe's nephew Leo has finally revealed in an interview on ZTN why Mugabe's family has been closely guarding the body of the late founding father.
In a series of sensational revelations, Leo alleges that people are after the late Mugabe's body to use it for rituals. This is the reason why the family opted for a tamper-proof coffin to protect the late President's body from defilement and also explains why former First lady Grace Mugabe has been keeping a keen eye on her husband's coffin. Read more
Source: hararelive
Zimbabwe News
Prisca Mupfumira granted $5 000 bail
High Court judge Justice Amy Tsanga yesterday granted former Environment, Tourism and Hospitality Industry Minister Prisca Mupfumira $5000 bail coupled with stringent conditions.
Justice Tsanga ordered Mupfumira to surrender her two passports or any other travel documents and the title deeds of house number 51 Fairway, Mt Pleasant.
She is to report twice a week at Avondale Police Station, not to interfere with State witnesses and to continue residing at her Mt Pleasant home.
Mupfumira was in custody for almost two months. Her legal counsel, Advocate Thabani Mpofu, told the court that at 68-years of age, Mupfumira is a grandmother and keeping her in custody is unacceptable.
"She has given assurance in money, property and surrendering her two passports including the one with a 10-year UK visa that she will not abscond. There is no evidence that she owns and controls properties outside the country," said Advocate Mpofu.
"It was the onus of the State to prove that the 10-year visa was granted as an exception. Ngoni Masoka (former Secretary for Public Service, Labour and Social Welfare), who is in similar circumstances, was granted bail.
"It is the State that went to the National Social Security Authority (NSSA) for the loan and Masoka facilitated the loan. The prosecution makes no mention of this. They overlooked that NSSA is governed by a board of people with diverse competencies."
Prosecutor Mrs Sharon Fero told the court that Zimbabwe and the United Kingdom (UK), a country for which Mupfumira has a 10-year visa, have no extradition treaty.
"The State's fears that Mupfumira is a flight risk are not far-fetched because Zimbabwe does not have an extradition treaty with the UK. She has two passports — a diplomatic and an ordinary one which has a 10-year visa for the UK," said Mrs Fero.
"Although her passports can be surrendered to court to cure these fears, she might find herself in the UK nonetheless. We have accused persons whose passports were held by the court but still absconded.
"The docket in respect of the first four counts is complete and it will be submitted to the National Prosecuting Authority's office on September 30. Prosecutor ought to furnish Mupfumira with a trial date on her next remand date, which is October 4."
Mupfumira is facing seven counts of criminal abuse of office involving US$95 million.
Source – The Herald
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Tandem Units
The Alternative Design Tandem Dog Cage Unit is designed to provide the ultimate in safety for both the animals and technicians. This unit features polished welds for proper drainage, eliminating areas for bacteria to build-up. One-over-one design maximizes animal room space.
8.6 Sq. Ft. Floor
Outside Dimensions – 40″W x 34.37″D x 82″H
Inside Dimensions – 39.63″W x 32″D x 32″H
12.0 Sq. Ft. Floor
Outside Dimensions – 55″ W x 35 3/8″ D x 82″ H
Inside Dimensions – 54 3/4″ W x 32″ D x 32″ H


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The FARM continues to move forward as they spread Random Acts of Gratefulness in support of their new single, "Be Grateful." Nick Hoffman, Damien Horne and Krista Marie joined forces with WSOC The New 103.7FM in Charlotte, NC for Operation Be Grateful to "pay it forward" throughout the day.
The FARM continues their Random Acts of Gratefulness campaign in support of their new hit single "Be Grateful". Over the course of two days,The FARM's Damien Horne, along with country radio stations Whistle 100 WSSL and 104.1 WTQR, spent time in North & South Carolina providing Random Acts of Gratefulness throughout.
***CONTEST CLOSED*** Congratulations Peggy C., Scott B., Kirsten E. With the holiday season now in full swing, CountryMusicRocks is EXCITED to launch its 3rd Annual CMR Rocks 12 Days of Christmas Holiday Giveaway! Thanks to our amazing supporters, we are able to stuff your stockings with some fabulous Country Music items for you to enjoy! […]
Nick Hoffman, one third of country music trio The FARM, spent this morning spreading Random Acts of Gratefulness throughout the City of Milwaukee. Hoffman, along with Radar from country radio FM106.1 Morning Show Karen, Scott and Radar, spent their Wednesday morning randomly showing acts of gratefulness throughout Milwaukee that included purchasing groceries, coffee, gas and […]
The FARM kicked things off this morning bright & early in New York City as they made their debut appearance on Fox & Friends. The trio performed their brand new single "Be Grateful" as well as debut hit single "Home Sweet Home". Check out their performances and interview with Brian, Steve & Gretchen.
The FARM is making their way to Fox & Friends to perform their brand new single "Be Grateful". The timing for this song couldn't be better as we approach the holiday season with the start of Thanksgiving on Thursday. In addition to their latest single, Nick, Damien and Krista will also perform their debut hit […]


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Fireplace Accent Wall – A fireplace is usually the focal point of a room, as it visually breaks the wall. This effect can be increased with a different color of paint on this wall. Accent walls can add drama, depth and more visual interest to space, especially if combined with a fireplace. The choice of color is very important for this wall, as well as the use of proper techniques, to avoid damaging the chimney. Choose a contrasting or complementary color.
Not only do you have to take into account the color of the other walls of the room, but also the color of the chimney ring. For example, if the other walls of the room are painted fireplace accent wall light blue, and the ring of the fireplace is red, a dark navy blue would be complementary. A contrasting color would be yellow. Of tape outside the chimney ring. Use painter's tape to cover the edges of the chimney ring.
24 Photos Gallery of: Fireplace Accent Wall Style Design
Do not use the fireplace until the entire project fireplace accent wall has been completed. For additional protection, cover the entire chimney on plastic protective fabrics and tape below. Of tape outside the baseboards and the ceiling. This will help protect your post and minimize the possibility of getting paint on the ceiling. Paint the wall. Cut on top, bottom, and sides with a brush. Roll the paint over the rest of the wall.


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You can bundle stores together as download, streaming or free store packages during the checkout process. Alternatively, you can choose all of them or your own custom selection of stores and platforms.
How can we help you today?
Can I choose which stores my music is released on?
Modified on: Tue, 9 Apr, 2019 at 2:49 PM
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text: The 5 Things a Leader Should Be Thankful For Leadership Blog, Leadership Lessons | 0 comments Positive Attitudes – the presence of people that display and practice a hopeful view of the future; for themselves and the entire organization. Diverse Ability – the presence of people with abilities they are willing to share and to make a positive contribution for enabling everyone's success. Expansive Knowledge – having the ability to tap into the experience and wisdom of everyone around you. Positive Relationships – the presence of people that you can truly care about and become your friends as you lead together. Caring Mentors – people who have led before that are willing to share their successes, failures and offer a guiding heart and hand. It should come as no surprise that each of these thankful thoughts has a common element; people. So without other people leaders would not be leaders. If you are a leader, be truly thankful for your people. Have a Great Thankful Masonic Day! Share this:FacebookTwitterLinkedInEmailPrint Subscribe to our newsletter about personal improvement & organizational leadership development. Subscribe - Thanks! Thanks for your interest in improving yourself and Masonry! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.


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Take a deep breath and think happy thoughts.
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Explore the Maze
Challenge yourself or get lost with friends and family playing the world's largest interactive game: Summers Farm's famous corn maze!
This year's maze theme is NASA's 50th anniversary of the Apollo 11 landing on the moon!
Designed with 12 acres of 9-foot tall corn, the extensive maze offers guests two distinct paths, a simpler stroll through the corn or one filled with more challenging twists and turns.
You might be fortunate enough to stumble onto the correct pathway, conquering the corn in less than 30 minutes. Or you might find yourself a bit directionally challenged and take a couple of hours to make your way through the corn puzzle. Regardless, you'll have a super time in one of the area's largest mazes with 2.5 miles of paths and two scenic bridges hidden within!
Farm Monster Mystery
While searching the maze for hidden treasure, each guest carries a scratch card and chooses from multiple slots in each checkpoint where they hope to find treasure! Individual randomized cards with different clues and choice options ensure that no two team members will have the same results. It's easy and everyone can play!
Follow the paths in our short maze and enjoy this farm friendly adaptation of Spookley the Square Pumpkin. You'll enjoy being reminded of the value of staying true to yourself and being kind to others.


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Our Accommodation specialists have secured rooms at a selection of recommended hotels surrounding the Meeting venue, with discounted rates exclusively for IADR APR 2019 attendees.
The Meeting falls over busy dates for the city of Brisbane so we encourage you to book early to secure your room.
Why book through the Meeting Managers?
- Access specially negotiated discounted rates at preferred hotels
- Flexibility to change or cancel your booking at any time up to 30 working days prior to the Meeting start date
- One night's room rate deposit is all you pay to secure your booking
- Your deposit is fully refundable up to 30 working days prior to Congress start date
Group Bookings:
If your organisation would like to make a group booking of 15 rooms or more at one of the listed hotels or another property, please contact the Meeting Managers with your group booking requirements.
Hotel bookings are no longer available via the online registration form.
Should you wish to make a new booking or make changes to an existing booking, please contact the hotel directly by using the contact form below.
Accommodation Options
Rydges South Bank Brisbane
9 Glenelg St, South Brisbane
4.5 Stars | 1 minute walk
Rydges South Bank Brisbane is located in the heart of Brisbane's arts and entertainment precinct with plenty of things to do and only minutes away from Brisbane Convention & Exhibition Centre.
Contemporary rooms have LED HD TV, in-room safe, large work desk and WiFi access. Amenities include multiple bar and dining options, including Bacchus – a Two Chef Hat restaurant, and Soleil Pool Bar – a warm and inviting space to linger with glass in hand. There's also a swimming pool, spa, sauna and 24-hour reception.
Standard Queen Room: $249 per room per night
Standard Twin Room: $249 per room per night
From $249
Ivy Eve Apartments
22/28 Merivale St, South Brisbane
4.0 Stars | 2 minutes walk
Located just only two minutes walk to the conference, Ivy Eve Apartments hits the spot. The apartments boast well-appointed, fully equipped kitchens, including full size fridges, gas stovetops and large ovens. It also comes with full laundry facilities, free unlimited Wi-Fi and Foxtel TV.
1 Bedroom Apartment: $165 per room per night
2 Bedroom Apartment: $235 per room per night
Inclusions: Wi-Fi access
From $165
Ibis Styles Brisbane
40 Elizabeth St, Brisbane City
4.0 Stars | 14 minutes walk
Ibis Styles Brisbane features uninterrupted views of Brisbane River and the South Bank cultural precinct. Contemporary rooms have Smart TVs and media panels plus high speed Wi-Fi, a flexible workspace and individual climate controls. Amenities include self service business centre, Fitness centre, 24-hour reception and Babysitting on request.
Standard Queen: $159 per room per night
Standard Twin: $159 per room per night
Superior Room: $179 per room per night
Inclusions: Wi-Fi access
From $159
George Williams Hotel
317-325 George St, Brisbane
3.0 Stars | 15 minutes walk
Located in the heart of the Brisbane CBD, the George Williams Hotel is one of the city's most convenient and affordable destinations with all the comforts of home. This hotel offers smart TV, free Wi-Fi, air conditioning, housekeeping (every second day) and comfortable beds to ensure a great night's sleep.
Double Room: $119 per room per night
Twin Room: $124 per room per night
Inclusions: Wi-Fi access
From $124
**WARNING: Reported Accommodation Scam**
We have received reported reports of unauthorised contact to IADR-APR 2019 participants. Please note that this appears to be an internet scam possibly directed at obtaining credit card, bank details or personal details. All official communication regarding accommodation for IADR-APR 2019 will come from Arinex Pty Ltd.
Please note that Business Travel Management does not represent IADR-APR 2019 in any way, nor have we authorised them to use the Meeting name on information they may issue. While we do not know enough about this third party's intent, we recommend you reserve rooms with hotels listed on the meeting website via the on-line booking site or by emailing Arinex. Please do not make any reservations through any unknown housing or travel company.
If you happen to be contacted by any other company, please contact the IADR-APR 2019 Meeting Managers.
Accommodation Terms & Conditions
Rates quoted are:
- Per room per night
- In Australian Dollars and inclusive of 10% Australian Goods and Services Tax (GST)
- Subject to availability
- Based on single/double/twin occupancy
The negotiated rates are valid up to 30 working days prior to the Meeting start date or until sold out. After this, accommodation is subject to availability and rates may be subject to increase.
The Meeting Managers have negotiated the most favourable rates available at this time, the rates may increase at any time without notice (including changes in Government taxes or levies); the Meeting Managers will endeavour to notify of any changes in rates or accommodation inclusions.
A minimum of one night deposit of the room rate is to be paid at time of booking to guarantee your reservation. Your hotel booking is unable to be confirmed until the deposit payment is received.
The balance of your hotel account for all nights booked and any incidental charges (less the deposit paid to the Meeting Managers) will be payable to the hotel at the time of check-out.
NB: Please contact the Meeting Managers if you wish to pay in full prior to arrival.
Room Configurations
Hotel rooms
Single (SGL): A single occupancy room with one bed
Double (DBL): A double occupancy room with one bed
Twin (TWN): A double occupancy room with two beds
1 Bedroom Apartment: An apartment with one queen bed.
2 Bedroom Apartment: An apartment with one queen and two single beds.
Please note bedding configurations are subject to hotel availability.
Check in:
As per standard hotel policies and procedures delegates will be required to provide credit card details upon check-in. This is to cover any incidental charges incurred during your stay and all remaining unpaid room nights.
The hotel will place a pre-authorisation hold on your credit card for an amount which covers all unpaid accommodation nights reserved plus a daily amount for incidental charges. If you will be settling your accommodation account and incidentals by cash you will still be asked to provide your credit card for guarantee at the time of check-in. Please note the daily incidental charge may vary across the listed hotels.
Late Arrivals / No Shows
Please indicate when you register, or notify the Conference Managers in writing, if you will arrive at your hotel after 1800 hours. Failure to do so may result in your room being treated as a no-show and being released.
Check in / check out times
Check-in time for most hotels is 1500 hours and check-out time is 1100 hours. Should you wish to guarantee your check-in before 1500 hours, you will need to pre-book and pay for the previous night. If you wish to guarantee a late check-out you will need to book for the next night.
Cancellation Policy
- A cancellation charge of one night's accommodation rate will apply to cancelled bookings after Friday, 25th October 2019.
- A cancellation charge of one night's accommodation rate will also apply if you do not arrive on the date you are booked to check in.
- All cancellations and changes to your reservation must be made in writing to the Conference Managers.
Non-arrival / no show
In the event of a non-arrival when one night deposit has been paid, your room will be held until the following morning (1100 hours) and your one night's deposit will be retained by the hotel as a cancellation charge. In the event of a non-arrival when full pre-payment is made for the entire stay, your room will be held for each night booked and you will not be entitled to any refund.


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- Contents
By Christopher "shaithis" Buecheler
ast issue left off with an unfinished texture, a missing paragraph, and a reversed sentence. Not exactly a stunningly error-free article, but as I said, I'm new to this journalism thing. :)
At any rate, I forgot to mention what I did to those scribbles we were working with. I'll cover that in this issue though, so it shouldn't be a problem. Apologies for the mistakes.
Oh, by the way, if enough of you are interested (read: email me and let me know), I'd be happy to do a "how shaithis makes an entirely handmade texture" tutorial at some point. Most companies like to see that a person can do both, so it's a good idea that you develop skills for actual generation, as well the manipulation skills you improve when working with scanned pics.
So at any rate, let's kick back, turn on some Orbital (just bought "In Sides". Cool album), and finish up this texture.
This is essentially the same image as the last one from Graphic Content #2, but the grid's been turned off. The main reason I'm showing this is not to point out what the offsetting we did looks like, but to show what I did with that scribble layer. If you look at the layers window, you'll see that the scribble layer (deftly named "Layer 1". You can name your layers if you like. Sometimes I do, sometimes I don't) has been set to "Burn", and its opacity has been dropped. Doing this causes the any visible layers below it to appear as if they've had their saturation increased anywhere that the squiggles lie. By touching up with the eraser and adjusting the opacity, we can get this effect to look as we want. I chose to go with a pretty subtle effect, using the scribbles just to add a bit of saturation here and there.
Here I'm using the inner bevel filter from Alien Skin's "Eye Candy" plugin set. It's a good set. Nice interface, lots of very versatile filters, and if I remember correctly, it's pretty cheap (my boss bought this one, as well as Photoshop. I'm lucky like that ;)
I also use, on occasion, Extensis's "Phototools" plugin set, mostly for their Photobevel filter. It offers a bit more versatility than the Eye Candy inner/outer bevel filters, but the interface isn't as good, and it's a bit slower. Both Exntensis and Eye Candy have a benefit over Kai's Power Tools (the best known filter set for Photoshop, probably, and one I do use on occasion) in that they don't produce quite as easily-recognizable effects. KPT has a real problem with making stuff that any photoshop professional can look at it and "Oh...you made that in KPT."
I selected the bottom bar, hit CTRL-F (repeat last filter. Photoshop's hotkeys are a blessing. I'd recommend using as many as possible), deselected, and turned off the grid. Now we have a texture that's starting to make more sense. You'll notice the offsetting on the bars doesn't look strange anymore. The bevel helps with that, and in turn the offsetting helps the bevel not look odd either. Had we not offset, it would've been more obvious that the dirt and scratches continued right on down the texture, which can look weird, and hurt the "3D" illusion.
Gah! This looks like a significant change, but it's really nothing major. You'll see. All I did was take a new layer, select the "inside" section of the texture, and run a black to white gradient downwards. I'm then going to take the layer mode, set it to multiply, and drop the opacity to about 70%. This will give us the drop-shadow that shows up in the next image.
See the shadow? A very subtle change, but it enhances the depth a bit. I've also (obviously) done some color-alteration on the center area. I decided it'd be more interesting to have some variation. so I played around with hue and saturation for a bit, and came up with this.
Just want to point out the layers window again. You'll note that I have three layers of essentially the same background. I do this so that, should I want to revert back to a previous background, I can. So I have a layer with the initial tiled texture, then one with the bevels, and now one with the bevels and color alteration. These levels are all 100% opaque, so none of what's below is showing through the current one. I don't know if anyone else uses this technique, but I've always found it helpful. I have friends though who don't have the benefit of a p2-400/128mb, and don't like using too many layers because it slows things down, so that's something to take into consideration.
Credits: Graphic Content is © 1998 Christopher Buecheler. All other content is © 1998 loonyboi productions. Unauthorized reproduction is strictly prohibited, so don't do it, or we'll paint you white against a white background.