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- Mr. Swanson's politics students had to create a blog about their policies if they were elected to be on the school's student council. One student received a nasty response from an online user she doesn't know. What advice should Mr. Swanson give her to overcome this type of response?
- Ms. Garcia has divided her class into groups to work on different geography projects. Each group will present their project to the class using Google Slides. What are some benefits of using Slides in group projects?
- Mr. Jones in keen to move to a paperless class as he finds the process of managing assignments time consuming. How will shifting to Classroom help?
- Mr. Hoffman is using Google Slides to introduce a new class project. He wants to embed and link to Docs, Forms and Drawings in order to make his slides more interactive. Use drag and drop to match the Google App with a way that it can be used within slides to encourage student participation.
- Integrating technology in the classroom can benefit a school in many ways, and for various groups of people. Match the benefits of a digital classroom with the pain points they overcome by moving the rows up and down.
- Students already familiar with a web-connected world will feel immediately at home with Google Classroom. What benefits will they enjoy from their assignments going online?
- Mr. Bentley finds it easy to use Google Docs, Sheets, and Slides in his classroom as they are very similar to other programs he's used in the past. He overhears his colleague Ms. Bernard talk about using Google Forms as well, but isn't sure how it's relevant in a school environment.Which of the following are relevant uses for Google Forms in education?
- Ms. Dent wants to use Google Forms and Google Sheets to collect and tract different aspects of her students' work. Use drag and drop to show how she could use these Google tools effectively.
- Mr. Brixham is the principal at a large school and receives an overwhelming volume of emails from teachers, support staff, students, parents, and the school district governors. He often struggles to find important emails quickly.How can he use the search function in Gmail to locate emails more efficiently?
- Mr. Murakami leaves written notes with motivational quotes for his students by writing them on paper and leaving them in different locations in his classroom. Occasionally his students will claim they didn't get a note or admit that they lost it.What can he do to overcome the issue and still send these motivational messages?
- Ms. Villagarcia has been tasked by the principal to improve communication and discussion between teachers and support staff. What is the most appropriate tool to fulfill this need?
- Mr. Yarmouth needs to contact a student's parents to congratulate the student on improved progress. However, their first language is German and they are not fully fluent in English. What is the quickest action he could do to produce an effective email on his own?
- Mr. Kapoor struggles to find inspiration from his peers. What is one benefit of establishing a Personal Learning Network (PLN)?
- You need to speak with local schools to discuss a sports tournament you are hosting at short notice. Your intention is to gain feedback on a planned program of events and share images of available facilities. Match the feature of Google Hangouts with its benefit by moving the rows up and down.
- Students in your biology class sometimes struggle to understand biological processes, like digestion. What digital activities can help get students more involved in exploring a process?
- Mr Blakeney's students are starting to think about their future careers and which digital classroom skills they need to develop. Use drag and drop to separate digital classroom skills from traditional ones.
- Why explain the importance of digital citizenship in a digital classroom?
- Mr. Elba is editing a presentation in Google Slides and wants to improve the appearance of the slides. What visual elements can he incorporate into his presentation to make it more visually appealing?
- Mrs. Powell is looking at ways to reduce the amount of printing undertaken in class. How can Google Drive help?
- Ms. Pietersen is the deputy principal in a school split across two sites. She travels regularly between the two sites by bus, but is annoyed with the amount of time she wastes traveling.She would like to make better use of her commute time. What can she do?
- Mr. Perry has bookmarked a large number of webpages in Chrome while researching class topics.Unfortunately, he's bookmarked so many that he's struggling to find relevant content quickly. What can he do to simplify this?
11 July 2019
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Sermons, book reviews and randomness from the Reverend Garibaldi McFlurry.
Wednesday, December 21, 2011
Book Review: The Ulster Crisis
We're rapidly approaching the decade of centenaries in Ulster and Irish history. The one-hundredth anniversary of the sinking of the Titanic, the signing of the Ulster Solemn League and Covenant (and complementary Women's Declaration), the raising of the Ulster Volunteer Force, the Larne gun-running, the First World War, the Easter Rising, the Battle of the Somme, the formation of the Dail, the establishing of Northern Ireland, and so much more. Such a densely packed period of Irish history, and it's now rolling round towards one hundred years since each of those milestone moments.
With that in mind, and given the amount of discussion already being undertaken about how to commemorate each of those events, I decided to re-read ATQ Stewart's authoritative work on the events in Ulster: 'The Ulster Crisis.' The great historian writes passionately in an engaging style, carrying the reader along to follow the story, while giving some delightful and interesting asides to fill out the picture. Stewart seems to write with a lot of sympathy for the Ulster volunteers and their leaders, Sir Edward Carson and Sir James Craig, yet he is not beyond being critical of events and motives when required.
In my reading and notes, I particularly focused on the religious element of the resistance to Home Rule, well, I am a minister, after all! And along the way there were some interesting things to note.
Stewart's opinion of the Orange Order in the 1880s is interesting, given that the order seeks to portray itself as a purely religious institution: 'a very powerful political organisation working for the maintenance of the Union.' (p.31) (Which itself is interesting, given that the Order was originally against the Act of Union in its early days, as the leadership stood to lose out on the prestige and power of the Irish Parliament sitting in Dublin).
In terms of the underlying sectarianism in Irish society: 'It is doubtful that the Ulster Protestant had much desire to persecute his neighbour because of the way he worshipped, but he certainly had an excessive fear of being persecuted by him, or to be more accurate, but his Church.' (p. 43) Almost as an aside, from fairly early on in the campaign against Home Rule, there is lots of rhetoric about the 'Protestant Province of Ulster' from the lips of Carson and Craig.
The role of the Protestant churches is faithfully recorded, including the fact that the Balmoral rally on Easter Tuesday of 1912 was opened with prayers by the Archbishop of Armagh and the Moderator of the Presbyterian Church; the Ulster Covenant was submitted for approval from the churches before it was officially released; and that the morning of 'Ulster Day' 28th September 1912 'began with an impressive act of dedication in religious services throughout the city, for the Protestant Churches had given the Anti-Home Rule campaign their solemn blessing.' Leading ministers from the churches were among the first to sign the Covenant in Belfast, and across the province.
It's hard to know how to respond to these reports a century on, when you survey the political landscape today. It has been suggested recently that perhaps the Ulstermen were right to fear the power of the Roman Church, with the reports of shocking abuse which was covered up as if the Church were above the law, a state within a state. At the same time, were the churches pursuing politics rather than gospel, focusing on the earthly head of state (whether Queen or President or whoever) rather than on submitting to the rulers (whoever they may be) and working for the Kingdom whether in the United Kingdom or not?
Given the irony that it was the Anti-Home Rule province of Ulster that actually ended up with Home Rule, was it a bit of an over-reaction on the part of the leaders, whipping up hysteria and organising dubiously legal activities with less danger than was imagined? As Stewart comments, 'In retrospect, it seems strange that a measure as limited as the Home Rule Bill should engender such political passion.'
The coming decade will show us how far we have moved on towards a shared society from those turbulent days of the 1910s. The political capital and heritage of those years is up for grabs, to be used and abused by many political groups, who will seek to claim that they are the true heirs of their revered forebears, whether republican or loyalist, nationalist or unionist. It's clear that the churches have lost their position of influence in many communities, and while the four main church leaders can occasionally be wheeled out by the NIO to be on message, the churches seem to have been abandoned by many of the most political in society.
Stewart is the master story teller, and all of his history writings are worth reading, not just for what you will learn, but also for the way he tells you the details. I thoroughly recommend his book for those wishing to remind themselves, or indeed learn for the first time, what the events are which will loom large in these years. There are bound to be rumours, myths, and propaganda as we re-examine our history. Authentic and authoritative historians must be those we listen to so that we can learn from the past, and work towards our shared future.
Posted by Gary at 17:21
Labels: books, history, Ireland, Northern Ireland, reading
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subset: commoncrawl


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It took some time to make an image available out of my native Qt 5.4.1 build, because I had expanded the image to fit the 32 Gb SD card. This seems practical when you do it, but if you make an image out of it using dd, the image will also be 32 Gb.
So I had two choices, make a new image on a smaller partition, or try to make the partition I had smaller. As compiling Qt natively take about a complete weekend, I was really keen on shrinking the image file. Since Raspbian is just a linux distribution, every question has been asked before and ofcourse there is a way to reduce the size of an already created image file.
Some fiddling around,
cursing, waiting, drinking beer, more waiting, deleting the build dirs, trying again and testing later, I managed to make an image file that was 3.9Gb large. Only when I tried to upload the file to my webhosting (my mind works slow sometimes) I realized, my hosting plan doesn't go beyond 1 Gb… idiot! could happen to anyone right?!
So I decided to put it into the cloud. You can find it in the download page. It is a basic raspbian image with Qt 5.4.1 installed. Trackday is not pre-installed, in order to make sure you can run updates later on. Re-installing an image would cause data-loss.
The trackDay version for Raspberry will be there soon (as soon as I have the exit button fixed…).


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Miffy Lamp
For children's bedrooms and nurseries, the Miffy Lamp is perfect for soothing little ones into a restful night's slumber. It's a fantastic addition to quirky interior décor for adults too! She loves to light up her friends' lives, and now you can enjoy the warm glow from a Miffy Lamp in your own home.
Dick Bruna's timeless stories and illustrations have become a part of millions of children's childhoods, spanning three generations. Originally created back in the 1950s, She is undoubtedly Bruna's most successful character. No longer a simple book character for small children, Miffy has become an iconic figure of childhood, and now features in a wide range of products, such as this Miffy Lamp.
Miffy Lamp Dimensions
This gorgeous white Miffy Lamp is made from sturdy Polyethylene and is one of our most popular products. Available in both Small and Extra Large sizes, you can pick the right Miffy Lamp for your room. Both lights feature a dimmable LED bulb.
Small - LxWxH = 25cm x 25cm x 50cm
Weight: 2 kg
Extra Large - LxWxH = 40cm x 40cm x 80cm
Weight: 5 kg
Comes with European plug socket/adaptor ONLY. USB lead can be used in any USB adaptor. Standard European to UK travel plug required to plug into UK sockets (not included).
Article number: MFFS01
EAN code: 0793573973221
Colour: White
Material: Polyethylene
Dimmer: Stepless
Country of Manufacture: Netherlands
Lamp Type: LED
The Miffy shop is proud to be the UK's leading seller of official Miffy merchandise, and to have such an integral role in passing all the Miffy magic down to the next generations.
Customer Reviews
Prompt delivery and great product
so cute
It's really cute, I like this lamp a lot.
I always wanted one of these Miffy Lamps the moment I first saw one and so glad I finally pushed the button. Dimmer switch and remote control and just an awesome natural light. Thanks Miffy Shop!


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- Windows
- Education
- Teaching Tools
- Automation Studio Educational Edition
Automation Studio Educational Edition
Teaching and training platform for students of the electric, technical, pneumatic, and engineering fields. Includes virtual system designs, animations, and simulation settings to visualize concepts, projects or structural models and test their efficiency.
Our website provides a free download of Automation Studio Educational Edition 22.214.171.12430. This program was originally designed by Famic Technologies. Our antivirus check shows that this download is safe. The software lies within Education Tools, more precisely Teaching Tools.
From the developer:
Automation Studio Educational Edition is a complete solution designed for teaching future technicians and engineers that covers all levels. It offers an intuitive design, animation, simulation and system analysis functionalities in a versatile and user-friendly environment.
You may want to check out more software, such as Automation Studio AR, QMetry Automation Studio or JetBrains PyCharm Educational Edition, which might be related to Automation Studio Educational Edition.
Please add a comment explaining the reasoning behind your vote.
Computer Skills
Editors & Converters


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I purchased a copy of Hello magazine the other day. I must have been on the virgin cross country right-wing pendalino because I tried to buy something to read and it was either Hello, The Telegraph or the Daily Mail, and my thought process was along the lines of , 'in the event of a derailment , which of these publications I would feel most ok about being seen dead with?'. Working on the assumption that none of my esteemed readers read hello magazine I am going to provide you with a summary of what I learned for my two quid.
Britishness is a Very Important Concept.
The Oscars just happened and it is very important that one black person and some British people did well. It is very important that some people even wore very expensive dresses designed by a British Person, and there was a British man involved in putting on the actual Oscars show and he was very proud to be British. It is very important that some people went to other people's parties after the Oscars, especially as it raised money for Charity, (and Charity is very important, see below) in fact they even raised a tiny fraction of the cost of one lady's necklace for charity. And Something Funny happened which was when thin people ate some pizza. Some thin people didn't eat any pizza but some thin people did and that was Very Funny. And then lots of people had their photo taken (and it was nice because even that nice Benedict Cumberbatch was there and he is British) and that was Very Funny too.
Charity is a Very Important Concept.
There is a lady called Tamara Eccleston and she likes to go into hospitals and smile and poorly children because charity is very important. This ladies Dad is a Billionaire and so she likes to help out by smiling at the poorly children and talking to their mums because if your child is horribly ill it makes you feel better if a very rich lady smiles at you and it Raises Awareness. And there is not enough money for poorly British children so we need Charity, and so Tamara Eccleston donated her fee for being in Hello magazine to charity. Prince Harry is also doing lot of work for Charity, as a lot of people have had their legs blown off fighting in wars and so if he plays volleyball sitting on the ground with them they will feel much better too.
Kate Middleton is a Very Important Person
So it is very important to know lots of things about her. Like how she went on holiday with her family earlier in the year but now she has chance to Top Up Her Suntan because she has gone to Mauritius with her husband. She has not taken her son with her, she has a new Spanish nanny who is a very good nanny, which is really nice for her so she can do lots of swimming in something called an Infinity pool and get her tan just right. Kate Middleton is so important that her sister Pippa is de facto important, and also likes to go on holiday and do skiing. And sometimes when she skis she can even raise money for Charity.
It is Very Interesting and Important when people buy lots of expensive things.
Especially when is is Kate Middleton or Tamara Eccleston buying them. Kate Middleton is very busy buying things because she is decorating Another Big House. She is going to use different people to help her decide how to decorate it than she used for her other big houses, but she is probably going to choose a lot of the same very Expensive Rugs which she really likes, from a shop she really likes where she likes to go and have a coffee afterwards and write about the rugs in a notebook, which is very interesting. And it is very good because her husband is paying for the decoration All By Himself, from some millions of pounds he inherited when he was thirty.
Tamara Eccleston is going to have a baby so her sister threw her something called a Baby Shower, which is a special party where you buy lots and lots of things because when you bring a new life into the world it is a really special opportunity to buy lots of things even before it is born. Someone even bought Tamara Eccleston's baby a Jacuzzi, and Tamara Eccleston didn't even know that Jacuzzis for babies existed, but she was very happy to have one. Tamara Eccleston also donated her fee for the article about the baby Shower to charity too, for poorly children who do not have Jacuzzis.
It is not longer Important for women to have facial expressions
Lots of the women in Hello magazine no longer have any facial expressions. But this is ok because it does not effect their ability to wear dresses and necklaces and buy things. There is a lady called Anthea Turner who is sad because her husband has cheated on her, but it is ok becuase she has had something to done to her face so now you can't tell she is sad. And she has managed to design a range of furniture to help people store more things, because she really feels that is what people really need. Her husband left her for someone twenty years younger who presumably had facial expressions so it was important for Anthea Turner to have lots of pictures taken in her bikini because she is Suprisingly Thin and Muscly for her age, and that is a very important, much more than having facial expressions.
So there you are! That's you all up to speed with your right-wing celebrity gossip. Bring on the botox!


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1701 N. Charles St., (410) 547-2760, thechesapeakebaltimore.com
Dormant even longer than its sci-fi neighbor on North Charles (Lost City Diner), the Chesapeake reopened this year after more than 24 years. What was once an upscale meat-and-potatoes-plus-seafood place where your grandparents dined has been reborn as a vaguely locavore-friendly establishment with great promise. Only up and running since the first week of July, the restaurant continues to tweak and refine its offerings-presently including roasted chicken, rockfish, and Peking duck-and on our latest visit, a bartender mentioned possible future happy-hour discounts on bar snacks. Our fingers are crossed that prices will move down a smidgen, but that's mainly because we'd be so pleased to spend more time here. Owned by the same folks as Milk & Honey Market (a CP staff favorite), we expect good things to come.


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- 3
- 1
- 4
Property ID 12355
SOLD BY JALAL - 0421 792 910Perfectly located in the hottest selling section of Prime Hoppers Crossing Estate. Three generous sized bedrooms, and bathroom. Head outside to the great sized backyard complete with big pergola for all year round entertainment and also with low maintenance gardens. Double carport which drives through to a large rear shed or workshop. A plethora of options exist to further enhance to secure parking. The opportunities are endless.
Other features include:
• Alarm System Sensor
• Heating System 3 zones Breaemar
• Evaporative Cooling Breezair
• Stainless steel Kitchen appliances Blanco
• Modern Streamline Roller Shutters
• Electric Coonara Wood Heater under pergola
• Digital TV Ariel
• Large powered Garage with Alarm
This house is ideally located within walking distance to Hoppers Crossing train station (only 1.4km), short distance to Pacific Werribee Shopping centre, local shops, schools, public transport and easy access to Princes Freeway. Approximately 562 square metres, this home will impress you with its most convenient location.
Please see the below link for an up-to-date copy of the Due Diligence Check List: http://www.consumer.vic.gov.au/duediligencechecklist
DISCLAIMER: All stated dimensions are approximate only. Particulars given are for general information only and do not constitute any representation on the part of the vendor or agent.
Land DetailsLand area 562 m2
Office Details
- location
2/229 Heaths Road
Werribee, VIC, 3029
- phone
- (03) 9974 0033
- fax
- (03) 9974 0055
- [email protected]


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ECCO GOLF SOFT Women's Shoe
We display the original MSRP and when applicable the current, reduced purchase price on the ECCO.com website, this means that the merchandise was previously offered at the higher price listed. The strikethrough price is used to identify merchandise marked down from the original MSRP.
Strikethrough prices referenced on this website reflect original offering prices from the ECCO.com website or ECCO's stores and are not necessarily the former price for the merchandise. Intermediate markdowns from the original MSRP price may have been taken.
Percentage reductions are off of original MSRP, except where noted.
Providing support that'll last the full 18 holes, the hybrid ECCO WOMEN'S GOLF SOFT SHOE combines a sporty, casual silhouette with plenty of our cutting-edge performance features. FLUIDFORM™ Technology and a unique E-DTS® outsole deliver cushioning, grip and stability as you play the course, while high-quality ECCO leather uppers are treated with water-repellent HYDROMAX® to maintain dry feet when it rains.
- Relaxed hybrid golf shoe works on and off the green
- Uppers are crafted from pebbled nappa leather, made in our own tanneries, for a plush, silky touch
- Leather is treated with HYDROMAX® Technology to keep it soft, supple and breathable in wet weather
- FLUIDFORM™ is a direct injection process that uses fluid materials to follow our one-of-a-kind anatomical lasts and form the most comfortable base for your shoe
- Unique E-DTS® hybrid outsole has more than 100 traction bars and 800 traction angles for excellent stability during play


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Related News
Brain study points way to possible imaging improvements
Changes in blood flow may not be as tightly tied to neuronal activity as previously thought.
Research at MUSC
Disorders of the brain, nerves and spine are among the most complex in medicine. MUSC has one of the nation's largest teams of top specialists in neurology, neurosurgery, neurovascular intervention, neuroradiation oncology, neuromodulation, neurologic nursing and related fields. Using the most advanced technologies, this team pools its expertise to provide a collaborative approach to new developments in neuroscience.


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Tag Archives: Steampunk
Shivering in Anticipation!
And for once, that isn't referring to The Rocky Horror Picture Show — though I am looking forward to seeing the new version on October 20th. It stars the very talented Laverne Cox as Frankie, with Tim Curry as the … Continue reading
FenCon Was Delightful, As Always
I was driving home last Monday, so didn't get a post made. Sorry about that. The rest of the week was recouping and preparing for a speech contest that didn't happen, but that's another story… The most important thing about … Continue reading
It's FenCon Weekend!
Looking forward with great anticipation to another great FenCon weekend. I always love the con, and this year the Guest of Honor is Jim C. Hines, who I truly enjoy talking to–even if he is kicking my butt at Words … Continue reading
Now We Get On to Book Three!
First there was One: The Marvelous Mechanical Man Then there were Two: The Nearly Notorious Nun So excited that the second book is done! Can't wait to get started polishing Book Three: The Incredibly Irritating Irishman! The first draft … Continue reading
All the Beta Reads Are In!
I will have a little more work to do on The Nearly Notorious Nun to integrate some really valid points but I am still on track for my personal time-table, and hope to have it submitted to Amazon by Monday. Cross … Continue reading
Sorry to have been silent…
…but there has been a lot going on in the background! The Nearly Notorious Nun is out for one final read with some new beta-readers, and I got a good response from the first one. I am hoping that the … Continue reading
Getting Ready for SoonerCon
Didn't get the second book finished by the end of May. Probably won't before SoonerCon June 24–26, 2016, but I might. But I will be taking the first book to SoonerCon, and I will be bringing some surprises of the Steampunk variety. … Continue reading


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Locksmith Royersford, PA: Auto Locksmith Services Royersford, PA
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text: Choosing the mattress that?s right for you can be confusing, with so many different models to choose from ? let Dorlux help you make the right decision. Regardless of the mattress you choose, all the mattresses we sell use only the best quality materials and are manufactured to the highest quality. All mattresses are not alike and there are certain features that you may want to keep in mind when choosing your mattress. The number of springs that the mattress contains will affect how it feels to you, as well as the filling - cotton which absorbs moisture, or polyester with its good recovery properties. Many of the mattresses that we feature eliminate the need for that most tedious of chores ? turning the mattress. Instead, the mattress can be easily and quickly rotated, using handles attached to the sides. If you need additional comfort, look for a mattress that features ?coolmax,? a fabric designed to stay dry, cool and comfortable. Many of the mattresses we sell are also ideal for allergy sufferers, with their hypo-allergenic properties. And for the ultimate in comfort, consider purchasing a memory foam mattress made from visco-elastic material, which moves as the person sleeping moves, adjusting to their shape. A memory foam mattress is also beneficial for those suffering from arthritis or aching limbs. Dorlux makes it easy for you to choose the right mattress and to ensure a good night?s sleep. www.mattressnextday.co.uk


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Going green is the coolest thing! This vacuum cup lets you take a cool beverage to school, office ,on a trip or anywhere else you go. Vacuum insulated, it keeps drinks cold for long periods of time. The stainless-steel construction makes it sturdy and durable.
●High heat insulation, keep your tea hot
●100% NEW & Genuine
● Sanrio Original Item.
●Size: Diameter Dia.W6.8 X H18 cm / Dia.W2.6" x H7"
●Capacity: 340ml/11.4oz
●Material: Stainless Steel
●Keeps your drinks cold or hot
52℃+(6hr) 9℃- (6hr)
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- Jobs
- Dr. Joseph Elmalem & Associates
- Dr. Joseph Elmalem & Associates at 9350 Yonge Street
- Full-Time Receptionist & Optometrist's Assistant
We are a fast-paced, busy Optometrist Office that has been providing quality comprehensive eye care for over 25 years in the GTA.
We are open seven days a week, including the holidays.
We are looking for caring and enthusiastic staff members to help meet our business needs.
The ideal candidate is detail-oriented, articulate, a quick learner and a team player.
We are looking for long term candidates only; this is not a seasonal position.
Please respond to this posting or by email with a resume and a cover letter. Only complete applications will be considered for the position.
Dr. Joseph Elmalem & Associates is the local eye doctor to see for all of your eye care needs in Newmarket, ON. As your local Newmarket optometrist, Dr. Joseph Elmalem & Associates can help diagnose, treat, and detect subtle changes in your eyes year over year. Come visit our offices at 17600 Yonge Street Newmarket, ON L3Y 4Z1 and let us help you see and look your best. Our doctors are here to provide the professional eye care near you, to guarantee you have the clearest vision.See all jobs at Dr. Joseph Elmalem & Associates


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Case Study: Innovators on Demand® Collaborate to Conquer Compliance Training
Jessica Howell
Posted: October 25, 2018
Following the much anticipated and well-received launch of our newest talent management division, Innovators on Demand™, we are thrilled to share this staff augmentation success story featuring our friend and long-time partner — Bank of America. Keep reading to find out how our specialized and onboard-ready learning experts collaborated to conquer compliance training, and be sure to see our innovative learning solutions in action!
Partners in Innovation
Meet our amazing client, Bank of America, and find out why they choose to engage our Innovators on Demand for their staff augmentation needs!
Since 2003, ttcInnovations, a preferred training vendor, has provided professional custom learning support to this leading Fortune 500 global banking and financial institution. In response to industrywide concerns and to ensure compliance with the Office of the Comptroller of Currency (OCC), Bank of America recently engaged the services of our Innovators on Demand.
To meet the bank's internal compliance requirements, as well as federal rules and regulations and the OCC review, this high-profile training initiative required highly skilled and experienced learning professionals.
"Given the time constraints and availability of internal resources, I've had greater success working with ttcInnovations than in trying to pull together internal teams. Their deep knowledge of the bank, this project, business acumen, and the ability to be agile with process, including being able to develop on the fly, provided the type of staff augmentation necessary for a major project. The Innovators' training and experience allowed them to think beyond the structure of how the bank typically does things." – Jeanne Flaherty, Program Manager | Bank of America
Meet Our Innovators on Demand™
Get to know the experts behind our Extra Hands You Don't Have to Hold™ and the Innovators our partners at Bank of America chose to add as extensions of their internal learning team.
"The assigned team members integrated quickly into project routines due to their familiarity with the bank's processes. It was like working with seasoned bank employees." – Jeanne Flaherty, Program Manager | Bank of America
Jenny D. | Project Manager
Experience: 13 years in training, 18 years in project management
"Being a part of the Innovators on Demand™ allows me to develop an even deeper relationship with the bank by immersing myself full time into a project. Because of my skill set and knowledge about the inner workings of this client, I was able to effectively manage this complex project, including responding to many special requests throughout the duration of the engagement. With ttcInnovations' can-do attitude, no matter your role, there is a 'roll up your sleeves and brainstorm how to get this done as quickly and effectively as possible' team vibe. It's empowering to be part of that type of energy dynamic when collaborating with Bank of America."
Sharon B. | Learning Consultant
Experience: 15 years in training, 20 years in project management
"Partnering with many levels, both vertically and horizontally, I was able to assist the bank with their internal priorities to keep the project running smoothly while minimizing any potential inherent conflict when there are multiple lines of business. As a team, we were able to bring the project in on time and within budget and with 100% client satisfaction. This partnership was very close, including daily, if not hourly, communication, which builds trust and great, long-lasting relationships."
Sharon S. | Senior Instructional Designer
Experience: 28 years in training and development
"Because of my past experience with Bank of America, I was able to jump right into analysis and design and then quickly move into development. I love designing courses and then also being able to develop them. The collaborative team work between the internal employees, their subject matter experts, my Innovator partners and other ttc instructional designers was very rewarding. The opportunity to be more than just a pair of hands is absolutely wonderful."
Cindy R. | Instructional Designer
Experience: 28 years in training and development
"Staff aug provided me with the opportunity to be part of a project team from the beginning to the end of a project. I was able to expand my knowledge of the bank's learning processes and tools. I was able to work with so many fabulous people at the bank, as well as with other Innovators and ttcInnovations resources."
Want to tap into our talent? Request an Innovator on Demand today!
Innovative Learning Solutions in Action
Take an exclusive look behind the curtain at our custom learning solutions, including our analysis findings, the project timeline from start to finish, a sampling of the quality-assured deliverables we created, impressive learner results, and rave reviews that speak for themselves!
"Instead of having to assign internal resources at the beginning of a project when resource needs are still uncertain, they have the ability to recognize and deploy additional resources when needed, such as to meet tight deadlines or for components that require a special skill set. This just in time ability to pull in resources instead of trying to predict when a resource might be needed is critical to budget and resource allocation. Essentially, this allows the bank to expand their head count of instructional designers who are permanently assigned throughout the project, instead of taking internal resources away from business as usual projects." – Jeanne Flaherty, Program Manager | Bank of America
From all of us at ttcInnovations, we would like to express our deepest gratitude to our continued partners at Bank of America for their unwavering trust in our on-demand resources! We're so thrilled to have been one of their preferred training vendors for almost two decades, and by extending our relationship with Innovators on Demand™ to meet and exceed their talent needs in addition to content development — we could not be more proud to call them our partners in innovation!
Want to learn more about our Extra Hands You Don't Have to Hold™?
Click here to download the full case study!
About the Author
Jessica is a full-time marketer, life-long storyteller, and constant learner with a passion for marrying strategy with aesthetics. Throughout her career, Jessica has coached hundreds of small businesses on building purpose-driven brands online. She has spoken on stages across the country including Social Media Marketing World, Yellow Co., and San Diego Ad Club – just to name a few, where she has shared her powerhouse marketing mindset and techniques. She joined the ttcInnovations family full-time in 2017 where she now combines her expertise in digital marketing, her impressive background in teaching, and her knowledge as well as a passion for adult learning. Fueled by coffee, she lives in San Diego with her husband and their two pint-sized golden retrievers.


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The island of Boa Vista ranks among the northern, so-called windward, group of islands. Despite its relatively large area of 620 km2, there is a relatively small density of population for the island. A total of 12,000 inhabitants live on the island, with an overwhelming majority concentrating around the largest city of Sal Rei.
History of the island Boa Vista
The island of Boa Vista was discovered in the 15th century by Portuguese sailors. About two centuries later the first permanent settlement was built here. The colonists started with extensive salt mining, and so the island's economy slowly began to thrive.
The name has been given to the island because of the beauty sailors saw in it once they discovered it. When sailors saw the island in distance, they yelled, "Boa Vista" – what a beautiful sight.
Paradise for tourists
The island attracts lovers of beautiful, exotic nature, especially with its long, white beaches, sand dunes and the azure blue sea that literally lures you in it to swim and enjoy the beautiful water.
Fairy beaches on Boa Vista
The beaches of the island of Boa Vista are considered the most beautiful in the whole archipelago. The most famous and longest beach is Curranlinho Beach, also known by its nickname Santa Monica. Its beauty is comparable to Caribbean beaches. The Santa Monica Beach is over 8 kilometers long and for tourists, there is a possibility of spending a night or two in nearby luxurious hotels.
There are other beaches worth visiting too. For example, Ponta Varadinha beach, where fish barbecues often take place. Cabo Santa Maria and Praia de Chave are quite pretty too and are definitely worth seeing.
Enjoying water
Boa Vista Island meets the ideal conditions for diving. The great attraction for divers is more than 1000 species of gorgeous, colorful fish and also the well-known sea turtles. In addition to diving, local beaches are also sought after by surfers, windsurfers and, of course, fishing lovers. And don't forget about the sand dunes, which are used for an adrenaline sport typical for this area – a quad bike ride on sand dunes. Undertaking this action makes your stay really unforgettable. So if you ever happen to be on the island, and like such things, maybe you should try it too.


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Over 4,000 people have applied for the job of online sexual content appraiser since positions began opening up mid-April as a response to the government's latest and greatest purge on porn.
Major internet companies including Baidu, Tencent and Kingsoft have seen applications pouring in from job-seekers looking to tap in on the government's newest campaign to "sweep out yellow" across the web. In Chinese, "yellow" can serve as a euphemism for "pornographic content", and under the eyes of China's censors, the term seems to become more indescriminate with each crackdown.
According to Want China Times, photos of young women or female cartoons in sleeveless T-shirts, shorts or bikinis are now deemed inappropriate by the government's no-tolerance propagators of virtue. Even depictions of physical contact between animated online game characters of different genders are a no-no.
The job requires one to sift through and quickly identify content deemed obscene, and is open to both men and women aged between 20 and 35, when sexual functioning and arousal judgment is at its ripest. Already 100 applicants have been selected for interviews, according to WCT, and the annual salary sits around 200,000 yuan.
Candidates who've taken the written test said it challenged their knowledge about adult video performers, commonly seen labels for sexual content around the world and ways to distinguish sexual content in music.
Applicants should bear in mind, however, the demands of the job in the anti-porn department that have rendered vets in the field emotionally traumatized.


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The small stalls and shops of Hanoi are so inviting for onlookers. The goods in the front of one shop particularly caught my attention. Such colorful sculptures - all made from money! (Too bad they were fakes). Although the very plain "Bens" were in there, the other currencies were far more colorful.
Which is your favorite?


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University of Nottingham hosting free GNSS training event
A free GNSS Systems and Technology Training event will take place at the University of Nottingham on the 24 and 25 January 2019.
Courtesy Shutterstock / By styleuneed.de
This two day training event is being hosted by the Nottingham Geospatial Institute/GRACE (Geospatial Research Applications Centre of Excellence) in partnership with Rockwell Collins UK.
The event is open to professionals from UK Industry and SMEs are particularly welcome.
The two day training course in GNSS (Global Navigation Satellite System) from fundamentals to advanced topics.
Day one will cover: Satellites and signals, ground control segments, user segments and applications and an update on current GNSS systems.
Day two will cover the following topics and more: GNSS error sources and vulnerability, tracking errors, multipath, differential positioning, spatial and temporal correlation of error and augmentation systems
Full training programme will be released to participants approximately tow to three weeks before the training event.
The event is ideal for newcomers to the technology or people who would like to refresh/update their knowledge. Particularly suitable for professionals operating in the positioning and navigation sector, systems engineers, electronic engineers, software design engineers, surveyors and aerospace engineers.
Please note that there will be a maximum of two places available per company.
Eventbrite Registration link: https://gnss-systemsandtechnology.eventbrite.co.uk


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Glasgow 1999 director Deyan Sudjic investigates the collision between popular culture and High Architecture at The Real History of the House. The talk which takes place on 16 February at 6.30pm, will discuss examples such as Ikea's Chuck out your chintz campaign.
Contact: The Royal Institute of British Architects on 0171-580 5533.
Venue: RIBA Architecture Centre, 66 Portland Place, London W1.
Post a comment


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#TomorrowMatters ~ The Birthday Party Project
"Children are our future and all children deserve to feel special. The best day to do this is on their Birthday. I thought real hard about how I should be giving what was given to me. I have doubled what was given to me and donated it to The Birthday Party Project. This organization provides Birthday Parties to children in homeless and transitional living facilities. There are 12 facilities here in the DFW area. Tomorrow Matters and it really does matter to children." ~ Tasha Kidwell
A BIG thanks to Tasha for sharing and partnering with Faith to invest in God's Kingdom!


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Showing all 8 results
Clinical Sports Nutrition – 5th Edition, Burke & Deakin (e-Book)
Now available as an e-Book, the complete practical and clinical reference provides the latest sports nutrition information, drawing on scientific research from around the globe.
"Milk" – An Alternative View: Insights & Evidence
Alternatives to milk are all over our social media feeds and supermarket shelves.
Hear about the latest consumer research, ABS data, and what Sports Dietitians are hearing from their clients about milk alternatives. We will also explore considerations that need to be taken into account from a nutritional standpoint, and the evidence base behind the implications of using these products as alternatives to dairy milk.
Mindful Fuelling
Fiona Sutherland shares her insights into how you can support your athletes balance the need to fuel for training with other areas of their life.
Mindfulness can be a highly valuable strategy to support athletes in finding ways to balance adequate nutrition for performance with other aspects of life such as growth & development, social eating, body composition requirements & fun!
Are Your Students Supplement Savvy
In this current era of burgeoning supplement use, including a high prevalence within secondary schools, coupled with rising anti-doping rule violations, are your students supplement savvy?
Sports Dietitians Australia (SDA), in partnership with Informed Sport, have developed an education program that supports you and your young athletes in this topical area.
Clinical Sports Nutrition – 5th Edition, Burke & Deakin (hardcopy)
The complete practical and clinical reference providing the latest sports nutrition information, drawing on scientific research from around the globe.
Portion plates
Do you struggle with managing your meal sizes? Accredited Sports Dietitian Stephanie Gaskell has solved your problem. The portion plates help act as a memory aid, if you use it enough it will remind you to learn to balance your meals and portions.
Clinical Sports Nutrition – 4th Edition
A complete practical and clinical reference that provides state-of-the-art sports nutrition information. Each chapter contains specific reviews followed by practice tips.
Dairy Foods: Weight, Body Composition & Health (online module)
This 30min Online Learning Module will provide fitness professionals—and anyone seeking clarification—with current scientific knowledge to best support clients regarding the consumption of dairy products and its role in their daily diet.
Fitness Australia CEC = 1


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Podcast: Mastering business intelligence and data management
Hear who is leading in the business intelligence market and get some best practices in this overview of business intelligence and master data management for SAP customers.
SAP, Oracle and Microsoft are challenging niche business intelligence vendors in the business intelligence market, according to analyst firm Gartner Inc. Hannah Smalltree of SearchDataManagement.com explains what experts and analysts are saying about the state of the BI market, gives some best practices to follow, and discusses how master data management fits in with many BI investments. Scott Lawrence, director of product marketing at BI vendor, Cognos Inc., joins SearchSAP.com news editor Robert Westervelt in a recent interview about how SAP firms are discovering the value of SAP Business Warehouse and how Cognos addresses growing security concerns.
|Podcast: Mastering business intelligence and data management
|Program highlights
(1:05) News Roundup: SAP will make its Solution Manager the primary source for maintenance updates for mySAP Business Suite 2005 customers starting in April, 2007.
(2:05) News Roundup: SAP announces first new Duet customer.
(3:05) Hannah Smalltree of SearchDataManagement.com discusses how business intelligence vendors compare to BI features offered by large ERP vendors.
(4:44) When companies deploy business intelligence tools do experts recommend a certain roadmap to follow?
(6:16) How are companies addressing data quality? Where does master data management fit into the equation?
(7:22) Does master data management come after a BI deployment?
(8:19) What do experts say is the most difficult part of an MDM project?
(10:39) Scott Lawrence, director of product marketing for Cognos Inc: Does Cognos primarily serve SAP customers?
(12:46) As SAP puts more resources into SAP Business Warehouse, is it becoming more complicated for customers?
(14:38) Does putting more BI tools in the hands of end users expose companies to security issues?
(16:58) Is security a top issue for companies implementing BI tools?
Program Links:
Podcast: SAP boosts queries with Business Intelligence Accelerator: SAP's Roman Bukary discusses the SAP Business Intelligence Accelerator, an appliance that SAP says will boost query performance. The box can be plugged into NetWeaver to speed high volumes of queries from end users of SAP NetWeaver BI, according to Bukary.
Podcast: Master data management trends and resources for SAP customers: Master data management is emerging as an important enterprise technology. Gartner's Andrew White and SAP's Sunil Gupta discuss recent trends affecting SAP customers and the market as a whole with News Editor Robert Westervelt.
ROI series: Building a business case for SAP BW: Read expert advice on how to build a business case for SAP BW in this tip from BI/BW expert Jay Narayanan.
New SAP business unit to focus on compliance: SAP is creating a new business unit to wrap its compliance products with software from its recent acquisition of compliance software vendor, Virsa Systems Inc.
SearchSAP.com Audio Archive: View a list of recent podcasts on various issues at our audio download homepage.
SearchSAP.com Editorial Blog: This is the place for additional commentary and discussion about recent events, news stories or whatever else happens in the SAP world.


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Balenciaga Embossed Leather High Top Sneakers
Regular price
Parisian label Balenciaga specialises in a sleek aesthetic and these high top sneakers hit the spot. Crafted in Italy from supple leather, they feature embossed panels that serve to emphasise the sporty shape. Use the all-white design to brighten up a classic jeans and T-shirt combination. This item is large to size, take the next size down. Shown here with a Balenciaga T-shirt, Lanvin jacket, Jil Sander trousers and pouch. - - White leather high top sneakers - Embossed panels, leather linings, rubber soles - Lace-up - Made in Italy - Come with a dust bag


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Laser Skin Treatments Offer Green Money Saving Alternatives
Have you taken the Earth Day Quiz? If yes, which animal are you? Whether you're a woolly mammoth, a giant squid, a pangolin or a mantis shrimp, it's essential to be conscious of the footprint you leave behind every day. Eco-conscious beauty mavens are smart to ask what type of footprint their skin care regimen leaves behind – and is it green?
Spring time in the Sonoran Desert is the most beautiful of all the seasons. And after many months of drought, the rain finally bursts through the dry sky and falls in gales around our corporate office located here in Scottsdale, Arizona. What makes our area unique, is when the monsoons hit, they can explode in micro-cell bursts and 200 year old saguaro cacti can fall from the strong wind. How can these majestic cacti fall after thriving here for hundreds of years? Maybe it's the strong trade winds created by urban sprawl encroaching into the desert landscape.
Living or dying, the majestic Saguaro plays a vital role in the beautiful Sonoran Desert ecosystem. After the monsoon storm passes, our landscape is otherworldly. Delicate desert blooms and sweet fruit emerge out of every crevice: even up from beneath the fallen Saguaro. Birth, life, and death is a cycle. Earth Day reminds us to be good stewards of all living things by honoring and celebrating the cycle of life. We can do this by being conscious of how we cause life to flourish around us as human beings.
The Real Cost of Shaving
If you're an eco-conscious beauty maven, you are likely repelled by the idea of plastic surgery or chemical treatments. But did you know laser skin treatments offer green money saving alternatives that provide expert results unmatched by traditional beauty methods? Let's look at hair removal as an example of this idea.
For most of us, laser hair removal seems like a luxury. But is it? Here in the desert, drought conditions limit our water use. Perhaps we'd have more disposable income if our personal hair removal methods – like shaving in the shower or bath – didn't drain our income. Showers and shaving eat up thousands of gallons of water and valuable energy annually. Over the course of seven years, a daily shower adds up to 2,555 showers!
We challenge you to calculate the cost of your razors and shaving cream. Then add up how many times a week you shave your legs. Time yourself shaving. How long does it take, on average? For most of us it's about 3-5 minutes. Did you know that taking a minute off your daily shower decreases your water consumption by 13 percent? Showering can dispense between 2.5 to eight gallons of water each minute. And hot water costs more than cold since power is needed for that heat. It's amazing to think about how much this traditional method of hair removal costs!
Let's estimate your shower dispenses 5 gallons a minute. If you shave for five minutes, three times per week, it adds up. If you stopped shaving, 75 gallons of water would be saved each week. Did you know approximately 37 percent of your hot water consumption comes from your shower? Electricity-wise, reducing a 10 minute daily shower to 5 minutes can save you approximately $10 per month.
Laser Skin Treatments Offer Green Money Saving Alternatives
Laser Skin Treatments Offer Green Money Saving Alternatives providing expert results superior to traditional methods. Laser hair removal only has to be done a few times, and renders hair follicles less likely to produce new hair. It's best for dark-haired and light-skinned individuals because during the process the heat from the light of the laser is absorbed by the pigment in the hair. This heat generates inflammation in the hair follicle which causes the follicle to go into its resting state. The amount of time between growth phases is different for each person. But most people can go up to six months and a year before a touch-up session may be needed.
At National Laser Institute Med Spa you can expect luxury treatments without the luxury cost. Stay fresh with laser hair removal treatments starting at just $75 for most body areas. National Laser Institute is the premier advanced medical aesthetic technology education facility in the country, training physicians and nurses from all over the world in laser, IPL, and cosmetic injectables. Visit our training institute for deeply discounted rates on treatments or receive your treatment in our med spa by the experts that teach doctors, nurses and techs privately.
It's Earth Day today. Lets be more conscious and ask what type of footprint our skin care regimen leaves behind – and is it green? At National Laser Institute we would be glad to answer your questions personally and we offer non-obligation consultations. To schedule yours call 800.574.8377 or click here and one of our representatives will contact you.
Louis J. Silberman is the CEO and Co-Founder of National Laser Institute, the pioneer of the medical aesthetics training industry and one of the largest educators in the country.


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Congratulations to the Indy Star's Rugby Players of the Week (April 3-8).
Seth Sontich, Fisher's Tigers Rugby
Sontich led the Tigers to a 2-1 records during a spring break trip to Ireland. He led the team in turnovers caused (six) and tries scored (five).
Christivie Ngangu, North Central Panthers
Ngangu led North Central to a win in the team's first division game over Pike.
See the Indy Star Article by clicking here.
Tag(s): Home


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Arrow Engine Parts, established since 1953 has been a predominant brand in the international Aftermarket. We are one of the leading engine parts manufacturers & exporters, serving automotive OEMs and aftermarket customers around the world with decades of excellence in customer service. A-trac manufactures world-class Cylinder Liners, Pistons and Engine Valves. In addition, we also have a machining division which helps us cater to a wider range of products.
A2DM is an actively growing Company, the main activity of which is the development and production of high-quality automotive accessories. Production is organized at the largest plants of China, South Korea and Russia. The accumulated experience in logistics, customs clearance, full quality control at all stages of production, constant updating of the range, and non-stop building long-term partnerships with all our Customers,Partners and Suppliers is our trump card.
Ako Group is a well-known Turkish company in automotive sector since 1970 with its highest quality brands Petlas, Starmaxx, Ako Jant, Ako battery and have share in Dunlop and Falken brands. Before focusing on Battery business, we would like to give you brief information about our group, Abdulkadir Ozcan A.S. (Shortly AKO). AKO, established in 1970, today having Commercial and Construction Companies, and Production factories as following; • Tire Factory: PETLAS Tire Factory, Located in Kirsehir/TURKEY. • Tire Factory: Sumitomo Rubber AKO, Located in Cankiri/TURKEY. • Rim (Wheel) Factory: AKO
ABRO Industries Inc has been successfully creating and bringing unique products to the market for 80 years. Product portfolio is well balanced and includes car chemicals, house repair products and consumer and household goods. ABRO gasket makers, sealants, greases, cleaners, spray paints, repair adhesives etc are well known and actively used by customers all over the world. Today ABRO products are being sold in 185 countries. ABRO® - A trusted name worldwide.
Specialized monthly magazine. The magazine subject-list: - car technical maintenance methods and technologies of car-repair works; - equipment of car-repair services; - economic and organizational factors at the level of a car-service station; - review of spare parts market , expenditure materials, accessories, tools and other car technologies; - car safety; - technical novelties in car shop service, - expert assessment; - legal issues for service businessб ets.
LLC AKKADIS is the official distributor of GRIPPAZ, which specializes in the production of hypoallergenic 100% nitrile gloves of wide application. GRIPPAZ is a unique grip when working with fats, oils, detergents, solvents and water. The patented anti-slip gloves and two-sided textured coating provides resistance to chemicals and have high strength and sensitivity. GRIPPAZ gloves have a maximum level of elasticity and are used up to 5 times longer than ordinary disposable gloves.
ACCOR Lubricants has become in 35 years a renowned independent manufacturer in the lubricants and fluids market. With ranges covering all sectors (auto, 2 wheels, heavy duty, agri-civil engineering, industrial ...), the group has solutions for all. And its premium brand KENNOL has established itself internationally as a reference, both among racing professionals as well as garages and consumers.
ACV RICH CO., LTD. is a trading company which has the background in auto parts business for more than 40 years. Our mission is to offer auto parts with good quality and service to customers worldwide. • Mission - To provide auto parts both genuine parts and aftermarket parts to customers worldwide - To provide good quality auto parts - To provide good service to our customer - To achieve long term customer's cooperation success. • Auto Parts - When customer request for genuine auto parts, we guarantee 100% genuine parts. - Aftermarket parts will be offered upon custome
ADD Industry is a manufacturer and integrated services provider for automotive aftermarket, completed vehicle matching and processing, providing integral solutions for suspension struts assembly. ADD Industry has strong product modular systematic manufacturing capability, synchronous development capacity and overall matching solution design capacity. ADD Industry has been a leading enterprise in automotive shock absorber industry in China, and has considerable influence and market position in international markets from the aspects of technology, quality,production capacity and products variety.
"Adroit Industries (India) Limited " as one of the prestigious and largest manufacturing company of forged Driveshafts / Cardan shafts and its components, Companion flange, Axle knuckles. The key highlighting strengths of Adroit just for a recall are mentioned below. 1. Third Largest Range of cardan parts in the world. All parts are made from Forgings. 2. Adroit is IATF 16949:2016 certified and is a well-recognized globally 3. Adroit has one the widest range of products from 687 Compact series, 1000-1810 series and Mechanics parts from 4c -15c and parts for Landrover, Scania, Mercedes etc.
LLC Atlant represents the AE&T brand. AE&T — quality equipment for car service, which can be purchased in Moscow and regions at competitive prices. The range of equipment and tools for service STATIONS and car service includes a wide range of items. We sell equipment for repair and maintenance at the highest level. Sale of the equipment for car service wholesale is the main activity of our company. We offer our customers the latest to date service equipment.
The annual sales of Aido wiper come up to the number of 100 million.rankeing first in the the market of Chinese Mainland, the products carry out the production standard by German and Japan,using advanced cutting technology in the world,with strong hydrophobicity and high-definition; the surface of the wiper blade rubber strips can adopt different treatment according to customers'needs,such as "SP-Fluorine Lube、S-Graphite、N-Halogenation Treatment"、witch has a strong decontamination and abrasion-resistance, with a long service life;Products available to VW Germany,CBA and 280 global service en
AIN Global Foundation was established in 2001 as a non-profit entity to assist small and medium sized Korean enterprises in automotive industries in their globalization. AIN Global Foundation participates in overseas international automotive exhibitions in the form of "Korea Pavilion". In addition, we annually organize the largest automotive Industry trade show in Korea– KOAASHOW (Korea Automotive Industry Exhibition, Oct.16-18, 2019) and other concurrent events.
AJUSA is a company specialized in the manufacture of internal combustion engine components for both automobiles and industrial vehicles. The main components that it manufactures are cylinder head gaskets and gasket sets, cylinder head bolts, hydraulic lifters, camshafts and silicone sealant. AJUSA also has a line of turbo components, which includes both the development of turbo fitting kits and the production of oil feed pipes.
Akira Oil Co., Ltd. is a Russian company dealing with the import and distribution of motor oil, antifreeze, grease, brake fluids, auto parts and car accessories from Japan, USA. Akira Oil has branch offices in Moscow, Novosibirsk, Yekaterinburg, Krasnodar, S.-Petersburg, Khabarovsk, Kazan, Krasnoyarsk and Irkutsk. Main distribution brands are Idemitsu, AUTOBACS, PIAA, Akira, KYK, LivCar.
AKKAYA OTOMOTIV specializes in the business of the spare parts wholesale. We provide a wide range of Genuine Equipment for many car brands, well-known Aftermarket Brands as well as Turkish Manufactured, such as King Pistons which we present as their official dealer in Turkey.


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big data 2019
Complexity Problems Handled by Big Data Technology
free download
Big data needs new processing modes to own stronger decision-making power, insight discovery, the large volume and high growth of process optimization ability, and the diversified information assets. As the information technology of a new generation based on The series Studies in Computational Intelligence (SCI) publishes new developments and advances in the various areas of computational intelligence quickly and with a high quality. The intent is to cover the theory, applications, and design methods of computational
Introduction to the Minitrack on Business Intelligence, Business Analytics and Big Data : Innovation, Deployment and Management
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Recent developments in the combined business intelligence (BI), business analytics (BA) and big data space has given rise to new opportunities for individuals, organizations and society. Due to ongoing digitization, digital transformation and datafication, organizations
GeoSensor: Semantifying Change and Event Detection over Big Data
free download
GeoSensor is a novel, open-source system that enriches change detection over satellite images with event detection over news items and social media content. GeoSensor combines these two orthogonal operations through state-of-the-art Semantic Web This chapter describes the application of big data analytics in healthcare, particularly on electronic healthcare records so as to make predictive models for healthcare outcomes and
4D Cell Biology: Big Data Image Analytics and Lattice Light-Sheet Imaging Reveal Dynamics of Clathrin-Mediated Endocytosis in Stem Cell-Derived Intestinal
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10 Ways For Work At Home Moms To Overcome The Overwhelm
You are a work at home mom, but your back hurts. Your legs are tired. Your arms are sore. And, your mind is slowly going.
You get super irritable in the most unexpected moments. You're happy one second and the next thing you know, you're angry.
But, you don't show the broken side to your kids (or your husband to a certain extent).
You show them the strong you. The 'I can handle everything' you.
You can almost hear the cape flapping in the background over the epic soundtrack!
This isn't just you. It's me too.
It's every mom raising kids while working at home and every wife being there for their husband.
However, the more I hide my real emotions, the less real life seems appealing.
And, I was worried that if this emotional state continued, I might not be there for them if my family were to have a REAL problem.
I was worried that I wasn't not going to be the "Super Mom" that I wanted to be and they needed me to be.
Talk about putting pressure on yourself!
So, I've decided that something needed to change. I have to be truly strong and face whatever it is that's been bothering me.
I thought long and hard and came to a realisation that I've been too overwhelmed by my responsibilities. Too overworked.
The small problems that I ignored (because I was too busy trying to put up a brave face) were piling up. I didn't address what needed to be addressed.
It was the small struggles that I faced each day.
It was the never-ending "TO DO" list. It was exhaustion.
It was being in a constant state of being tired and burnt out every single day (I'm not exaggerating in this one.)
It was the stress of the work and home life. It was the weight that life had placed on my shoulders. I had to wear many hats to become the perfect wife, mother and breadwinner.
If you feel the same way, then listen up.
You're not alone in this battle.
I've come up with 10 actionable ways that will help you get through the overwhelm of being a work at home mom.
It was these 10 mind shifts that I turn to to get me through.
Are you ready? Here we go.
1. STOP, take a moment and appreciate
I was too tired emotionally, mentally and physically.
The daily churn takes its toll.
The vortex of depressive thoughts started when I asked myself "How have I become this run down?"
One question led to another and then I ended up writing this post.
To you, who are reading this right now, I want to tell you that you need a break.
You all need a break then appreciate what you have right now.
You need to stop and take a moment for yourselves. Give yourselves some happy thoughts.
I want you to close your eyes and think about all of the things that I'm about to tell you.
I want you to envision whatever it is that you have right now.
You have a roof over your head, appreciate your home. You have a car that you can use when you need to go the grocery, appreciate you have money for your car and groceries. You pick up your kids from school, appreciate your kids and the education they are getting. You have a husband who loves you and works 8 hours a day to supply your family's financial needs, appreciate your husband. You his loving kids who make life worth living, appreciate your kids and the positive impact you are having on their lives.
None of your family members are terminally ill (well I sincerely hope not). You have a refrigerator full of food. You have your friends who support you when the time comes.
And, most of all you have me now, telling you that you'll get through the storm. You ALWAYS get through the storm.
Most people in the world probably won't have half the things you have. Instead of counting your mishaps, why not just count your blessings?
Even on your worst day, you will probably have more than most of the world's population. Be thankful for everything that you have in your life right now.
I'm not going to go off, act all mighty and tell you: "Some people have it worse."
Steer your ship with positivity on days you feel down. And, you can do this by having an appreciative mindset and tell the world that you are not a pushover.
You are stronger than you think you are.
And, you are blessed with things that some people can only dream of having. I'm sure mothers in many countries would envy what you have right now.
So, take a moment and appreciate what you have already got..
2. Pat yourself on the back
Sometimes, you just have to be your own friend.
The reason why people get so disappointed sometimes is because they always seek comfort from other people. Well, you have to learn that they are not always going to be there for you.
Let's face it. Sometimes, the only person that you can count on is yourself. I know that sounds sad, but it's true.
So, why don't you give yourself a pat on the back?
Compliment yourself. You bloody deserve it.
Just look at what you have already achieved in your life. Look at the awards, trophies and certificates.
Wow. They look fantastic, don't they?
If you ever feel discouraged, remember how great you are! Not just a mother, but as a person of integrity, as a friend, as a daughter and as a wife.
The messy toys, the mountain of laundry and the unfolded clothes DON'T define you!
Your achievements in academics and personal life defines you! Your own fulfilments defines you! The skills and experience that you have gained through your life defines you!
You are strong.
Just think about all the hardships that you have already endured in life, and you'll realise what you're really made of.
So, go ahead, pat yourself on the back.
3. Visualise a better tomorrow
If you were thinking about giving up today, then let me tell you what you might miss out on tomorrow!
Your kids could miss out on growing up in a flourishing household. You might miss out on all the things that you were trying to achieve.
You might miss out on a much better life. You might miss the moment where you'll think to yourself "I made it. I'm so proud of myself."
You might miss the moment where your kids and your partner will be even more proud of you.
You might miss out on the moment where you'll enter your new house. You might miss out on the moment you're going to buy a new car. You might miss out on the lovely parties and expensive dinners during your luxury holidays.
You could miss out on financing your children's future education. Or helping your kids get on the property ladder and paying for private health care.
So, don't think about giving up now. It's not time yet.
Think about it. Life may have been unfair to you.
And, if you're going to give up now, then you're giving up too soon!
So don't give up just yet. Or Ever!
Hold on a little longer as the better life you are visualising is only around the corner.
4. Find an accountability partner
While I did say that "sometimes we just gotta be our own friend", that doesn't mean that you should keep things to yourself all the time!
Find a partner. Find a good listener. Find someone who will listen to your problems. Find someone who will be there for you throughout the journey.
This can be your partner. Ask your husband for some of his time. There's nothing better in this world than opening up to your loved one.
Do you still remember those late night conversations you once had when you were teenagers? Ahh, good times.
Going outside and sitting on the balcony, just talking to him on the phone. You tell him all your problems, and he tells you his. You speak for hours, and you never get bored!
Gosh, how many years has it been since we've had deep and meaningful chats with our partners? It's definitely a sign of the times.
I think we need to bring that back.
Or, if your partner is unavailable, you can always turn to your other friends. Find someone who can relate to your problems or simply someone who is willing to hear you out.
Pick someone that's been there for you through thick and thin.
Why not share the problems with the people who have gone through all of it before? Share it with the people who have always been by your side.
Share it with the people who have always supported you in all of your decisions. Share it with the people who love you the most.
Share it with your parents, your brother or sister.
Whoever you choose is up to you.
Just remember, pick someone whose opinions matter to you and someone who is positive. Someone who knows the "true" you and who will support you through the bad times.
Find someone who will listen to you and that you are accountable to. Find someone who forces you to make progress and pushes you in the right direction.
Find you accountability partner.
5. Share/Delegate/Outsource the load
I've always loved this saying: "No man is an island."
It's true for everyone. No one can get through this life alone. We all need somebody to share the load. We don't have to shoulder all the problems in the world. We are not Atlas.
So, why don't you start unloading and start sharing the work instead of pretending that you don't need any help?
Share the workload with your partner to make time for yourself. Relax once in a while. Take a rest. Go for a drive. Go to that coffee shop and drink your favourite beverage. Read in a library. Watch television.
Do what YOU want.
Create your leisure time. Everybody needs to pull their weight. Why not ask your partner to take out the trash that's been sitting there for a week! When he has a lot of time on his hands, why not make him cook?
But, if you can't do this and your partner is too busy and tired all the time. You can always pay for the chores to be done. Instead of doing it all by yourself, hire ironing and cleaning services.
Get your shopping done online and have your groceries delivered. Free up time by stopping the tasks that sap your energy and that don't account for anything.
Don't be a busy fool. You'll lose yourself in the daily churn.
Remember that as you get older – TIME IS WORTH MORE THAN MONEY.
Delegate the chores. Outsource what you can.
6. Identify what is stressing you out, then release…
Stress will suck the life out of you.
Not only will it mess with your mental state and emotions, but it will also damage your health.
You need to get to the root of your stress and eliminate it from your life.
For example, in my situation, I'd get mad (internally) whenever I see scattered toys in the living room. This is despite the fact that I've told my kids over a thousand times to put the toys back in the box after they're done playing with it.
I also get mad (again, internally) when my husband and kids don't put their clothes in the hamper! How hard can that be? Do I really have to pick up the dirty clothes from the floor in their rooms?
There are many instances when this happens. Even though I've told them many times to do simple things, they still don't do it! In the end, I'm the one who gets stressed out.
So, what could be the problem? Is it my family or is it me? It's pretty easy to say that it's my family's fault because I wouldn't get mad in the first place if only they had done the things that I asked them to.
But maybe, it's also me. Perhaps I need to manage my stress a little better.
It's okay to release a little stress every now and then so I don't end up like a coiled up spring ready to explode.
So I blow off some steam!
It's healthy for us all. I get to release my anger (in a controlled way), and they soon learn how to correctly put their clothes in the hamper or place their toys back in the box. It's a win-win situation.
You need to understand all your stress points and the reasons behind the stress.
We should ask ourselves these questions from time to time:
- What is the reason for the stress?
- What alternatives are there in reducing the stress?
- What alternatives you can implement immediately?
So identify your stress and release every now and then so you don't end up in a mental asylum!
7. Organise DON'T multi-task.
Who thought that doing several jobs badly is better than doing one job correctly?
Who thought of multi-tasking?
Who thinks that getting through your TO-DO list by multi-tasking so you can free up more time to do more STUFF, is the way to go!
And then ask themselves, "Why am I so burnt out?".
You don't have to overload yourself with work and chores. You're just adding to the stress!
You can list all of your tasks and make a schedule out of it. Prioritise your tasks. Weigh up what is actually essential against what is not.
Ask yourself "What work is going to make a significant impact? What work is not making any difference? What needs to be changed? How am I going to implement this change?"
If it helps, you can write your answers down on a piece of paper and remind yourself every day of your solutions. This will help you clear your mind and do things in an organised way.
Do things one by one.
There's no rush.
Make a checklist BEFORE you start your day. And then, take a look at this checklist after your day has ended. Don't spread yourself thin.
So, organise DON'T multi-task
8. Be patient
"Good things come to those who wait."
I can't seem to recall where I've heard or read that phrase before but it's definitely stuck in my mind.
For me, being patient is a hard thing to do especially when you want something so bad.
If you really want something so bad, you would do anything just to get it even if it means waiting.
Work towards what you want but allow time to take its course.
This can be financial freedom or a new house or a new car. Or, this could be the success in your own blog. Whatever that may be, I hope you can find it in yourself to wait for success to happen.
Slow down a little. You can't rush success.
So be patient.
9. Take charge of your mental health
Mental health rules over your overall being. If your mental state is off centre, then it will start affecting your physical health.
If your mind is a mess, then even the slightest mistakes will tick you off right away. This will cause an internal conflict within your mind and will eventually lead to anxiety.
I consider anxiety my greatest enemy in life. Even when I'm tired, I can't get to sleep. Even when I try my best, I'm still not happy with the results.
Even when I know that I'm lucky because of everything that I have in my life right now, I'm, sometimes, still not grateful.
There's always something else. I always overthink even the smallest things. And, this keeps me up awake at night. It's horrible.
My family loves and supports me all the time, but I feel like I'm still missing something. I don't know what that 'something' is so I'm scared.
At times, I feel so empty. I'm afraid that I might be going through depression. I really hope I'm not because I have to be there for my family. They need me. I have to be mentally strong through all of this.
And, you have to be too. We need to condition our minds that everything isn't meant to be fixed by us. We need to condition our minds so that we understand that we cannot control everything in life.
It is only when you take charge of your thoughts that you'll be able to see everything clearly. It is by changing your thoughts and how you perceive your challenges will you finally see the way out.
Understand that each challenge can be overcome over time. No problem lasts forever.
Always recite this to yourself: "Tough times don't last. Tough people do." It will help you.
Think about problems as challenges that need to be tackled. Put difficulties into perspective.
Ask yourself "Is it really a big problem as you think? Is it worth my time?" If not, then move on and don't look back.
Don't focus on your problems too much. It can mess with your mind.
Focus on what is important. Focus on your husband. Focus on your kids. Focus on your family's well-being. Focus on your work.
Adapt and change where necessary. Remember that in every stage of life and in every challenge you face, it will require a different "you."
So take charge of your mental state of mind.
10. Take charge of your physical health
We are now down to the last step and I know that I'm violating this step right now by not taking a rest that I deserve.
To help overcome the overwhelm you need to take charge of your physical health.
Always eat healthy foods. Pick vegetables and fruits over junk foods. Drink water and fruit juice instead of carbonated drinks… the usual healthy advice BUT you also need to make time to relax.
Your body needs it.
You always find time to manage your chores, your kids and your husband.
Maybe, now it's time to manage your health. It's time for you to control our own well being.
In the end, it's not the money, the house or the car that will matter, it's always your health.
It's pointless becoming financially successful if you aren't fit enough to enjoy the fruits of your labour.
So take charge of your physical health.
In summary
It was when I thought differently about these 10 areas in my life that things really started to change for me.
Life can be overwhelming.
Whether its taking care of the household, raising children and maintaining a healthy relationship or even starting a blog, things can get overwhelming.
But its when you put things into perspective that real change happens.
These 10 ways of overcoming the overwhelm will help you put life into perspective and help you become the better YOU.
I would love to read your thoughts on this.


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One of the most iconic works to come out of steampunk culture has been the short film Jasper Morello, which uses silhouette puppetry as its style. Recently we just showed a very lovely short film 'The Invention Of Love' which also uses the same technique.
It is only fitting therefore that we take a look at the undisputed master of the silhouette puppet movie: Lotte Reiniger.
Ms. Reiniger was born in Berlin in 1899. As a child she fell in love with Chinese silhouette puppetry, but then as a teenager with the German Expressionism film explosion. Her combination of these two forms defines her work.
She began making her mark in the 20s during the great and astonishing Weimar Era of Germany. She made a feature length animated film The Adventures of Prince Achmed in 1923, which is a conglomeration of tales from 1001 Arabian Nights. It is also worth mentioning that anyone who tells you Walt Disney made the first feature length animated film, with Snow White in 1937, they are wrong. Ms. Reiniger did it first 14 years earlier. (Disney made the first feature animated film using cels. You can say that.)
The Adventures of Prince Achmed is the oldest animated film which has surviving fragments. In its entirety however, it did not survive WWII. Here's a snippet from the 1923 film:
WWII was brutal for Ms. Reiniger and her husband Carl Koch. They were involved in leftist politics and in 1933 decided to get out of Germany to escape the Nazi Party. However, no country would have them as permanent residents, so for 6 years they went from country to country staying only as long as their visitor visa would permit. Finally they had no choice but to go back to Germany to wait out the worst of the war.
In 1949 she and her husband finally moved to London. The 50s are where she left her permanent mark on the world. She was commissioned by an American company to make a series of fairy tales based on the Grimm stories. These became instant classics and anyone you talk to today who saw them as children will swoon with adoration.
Nowadays of course the silhouette puppet style is achieved using computers,. but interestingly it does live on and as Jasper Morello shows, continues to dazzle and inspire. Lotte Reiniger is of course responsible for this style having a cinematic life in the west, not to mention the absolute brilliance of her work remains awe inspiring.