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If an industry is specializing in the manufacture of hazardous and poisonous substances where the smell of chemicals is very strong, it is all the more reason why the best filters have to be installed. While most workers will be wearing protective gear in order to minimize the inhalation of poisonous chemicals, modern safety standards will recommend a comprehensive filtration system that will be laid out within the building.
Every workplace must have a filter installed within the premises, and tested in accordance with minimum standards.
In this day and age, people are looking at every way to stay healthy and avoiding dirty air is a priority. Although we can't control the quality of air we breath outside of our homes, adding filtration to our home air handling systems is the first step to creating clean air.
Installing a modern heating and cooling system is the best way to ensure energy efficiency and cleanliness.
The newer systems come equipped with hog hair or foam filters which allow the maximum amount of airflow to circulate through the house while catching all the dust and dirt that would otherwise permeate each room.
A homeowner must be sure to replace the filters on a regular basis since a dirty filter will decrease both the air flow and entire system pressure. A decrease in pressure means that the unit must work harder and use more energy.
Creating clean air in our households is possible as long as we use the correct techniques. Installing a modern air handling unit and using the correct filters can decrease the amount of air pollution we intake and improve our overall respiratory health.
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These are often easily accessible in homes and offices. They are the source of air that feeds into the air conditioner or heater. The filters can be vacuumed or rinsed and reused unless replacement is a better option. The next step is to clean the ducts.
Cleaning a ventilation system often requires a professional to use specialized equipment in the duct-work. The ducts are usually inaccessible as they are behind the walls and have no access panels. There sometimes is limited access at the last part of the system, where the air is pumped back into the building through vents. These vents can also be cleaned of dust and dirt with a vacuum.
There are significant benefits to cleaning air vent filters as well as the ducts of a ventilation system. Since they are all part of a system that connects to the air conditioner and heater, any germs, allergens, or other contaminants in the ducts, can be spread to the entire building. To make sure the entire system is clean. It is a good idea to start at the intake part of the system and work to the vents that distribute the air. Vents and filters are easy to clean by anyone, but the ducts require special vacuums that professionals use just for this situation.
An inspection of the air conditioning unit and heater will make it easy to clean any thing that could contaminate the system.]]>
Even if it appears to be running well there are things inside of it that can be damaged and reduce the longevity of the unit. Maintaining your air conditioner can save you money in the long run both on repairs as well as while it is running. If you are not sure where your house air filter is located on the unit you can check the manual or look it up online. Most of the air filters are easy to get to and located on the main unit.
If you do not have any house air filters to replace the old one with you can purchase them at your local hardware store. Simply write down the size that is located on the side of the filter, or take the filter with you to the store. They will be able to help you purchase the correct house air filters for your unit. Once you have the filters you should set up a replacement schedule for them. Replacing them every three months are so is usually a good rule of thumb. It all depends on how much dust or pet hair that you have in your home. You can take a look at the filter and judge for yourself. Having a central heating and cooling system is very convenient, you simply have to take care of it and maintain it, and it will keep your home comfortable.]]>
The last thing anyone wants is to deal with a broken air conditioner during the hottest days of August. Luckily, there are ways to maintain your unit, including making sure your house air filters are up to par, that can help you keep your cool when things start to heat up.
To start, neglecting this important part of your air conditioner can cause the performance to decline while the energy usage goes up
And with today's utility bills, who would want that?
When filters become clogged with dirt or debris, they reduce the efficiency of your unit. Additionally, dirt can be carried into the evaporator coil, which could impair its ability to absorb heat.
So how do you make sure that your air conditioner is up to par and your house air filter is maintained?
Basically, you should clean your air conditioner's filter every month, or ever other month.
The easiest way to clean a filter:
This will ensure that the unit runs to its highest capability. If the unit is in constant use, you may need to be more diligent about this.
It can be easy to keep your air conditioner running smoothly with just a little bit of diligent maintenance. This can be a great way to keep cool this summer!]]>
One thing that you need to do is to replace your air filters
If you find that your filter is clogged, and you do not have any more house air filters, do not simply remove it. Without the filter your air conditioner will be sucking in all of that dust and debris, this can be very hard on the unit.
Be sure to have house air filters on hand or to go out and purchase one as soon as you notice that you are out of them. If you take care of your air conditioner, you will not have to worry about it breaking on you due to poor maintenance issues. You will be able to enjoy a cool home.]]>
Unfortunately, the reduction in overall air quality has led to:
These were not as prominent in years past.
Fortunately, there are ways in which to combat this particular problem, specifically by neutralizing contaminants within your home. Below, we will explore the concept of clean air in the home in more detail, and ways in which to achieve it for yourself.
There are a few effective ways in which to improve the air quality in your home. The easiest is to go through and eliminate products that emanate PVCs, or polyvinyl chloride. PVCs have been a chief cause to a number of respiratory problems if left unchecked for a long enough period of time. By going through your home and removing items like vinyl shower curtains and other plastics, you can reduce the amount of PVCs given off inside your home.
In addition to eliminating PVCs, you can also utilize the services of an clean air filter grille system. They come in all shapes and sizes, offering an affordable option to anyone. And they prove effective in maintaining a clean air quality within your home, while neutralizing elements like dander and allergens.]]>
It has been discovered that the various contaminants that are prevalent in both the exterior air within densely populated areas, as well as the air within our homes are causing a slew of respiratory problems. Fortunately, there have been a few advancements in this area of concern, including various products and proven methods to obtain and maintain clean air within the home. Below, we will outline a couple of the most prominent ways in which to keep air quality high indoors.
Purchasing air filters and purifiers. These simple to obtain, innovative products neutralize and remove the various contaminants that pollute indoor air.
From allergens like:
Air purifier can single-handedly transform the quality of your air by catching these problematic contaminants before they can get to you.
Another effective way to improve air quality in your home is to clean the various air conditioning vents that make up your central air system. Typically, as your air system is in use, the contaminants that pollute your air get filtered through it, slowly building up along the walls of the vents. If these vents go uncleaned, then the pollutants that are built up on the vent walls get cycled back through as the air blows, gradually decreasing your air quality. As such, routine vent cleaning can help neutralize this occurrence, and further promote clean air within the home.]]>
Pollutants which cause common airborne allergies:
If you have been sneezing often, having breathing problems, a nose that's running, skin rashes or watery eyes, But how do you fight an enemy you can't see? That's where the air filter systems steps up to the challenge, getting rid of these pollutants so that the air that you breathe is safe for you and your family.
Like any other product, The Magnetic Air Filter Grilles are available in a variety of sizes, shapes, prices and features. Depending on where you live, quality of ambient air, size of the room or apartment and specific allergies you suffer from, you will be able to find the best air purifier that will satisfy most of your requirements if not all. Remember, when it comes to your health, spare no efforts in ensuring that you can secure it to your best possible extent.
Breath clean healthy air and enjoy a long life!
Prime Products has recently launched an E-commerce site in order for the general public to purchase the newly developed Magnetic Air Filter Grille directly from the manufacture. Follow this link for more information on purchasing Magnetic Air Filter Grille.
There is also wholesale prices available with bulk purchasing. Please contact us for more information 314-394-1266.
The Magnetic Filter Grille System is created to maintaining a clean home environment. The Magnetic Air Filter Grille is a new patented technology, air flowing through the grille generates a static charge causing dirt and dust to cling to it before reaching the ducts to your furnace. The Magnetic Air Filter Grille Can help make your furnace run more effectively keeping dust from entering the system. It can even extend the life or your furnace by keeping it clean.
Prime Products was started in early 2012. As this company has developed, they continue to deliver new products that enhance your home living conditions.
Office Phone: 314-394-1266
Office Fax: 314-394-1265
13610 Barret Office Drive,
Manchester MO, 63021


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Trump is so obsessed with cable news screen headlines he demands staff print them out for him
White House schedules have shown the president tends to skip his daily security briefings, but when it comes to cable news headlines, called chyrons, President Donald Trump wants to see them all.
According to a Sunday Axios report, the president has his print off the chyrons so that he can see what's happening on the cable news channels every day. The news comes from Cliff Sims' new book Team of Vipers, which is scheduled to be released Jan. 29.
"He consumed TV like the late Roger Ebert must have watched movies," Axios quoted from the book. "He commented on the sets, the graphics, the wardrobe choices, the lighting, and just about every other visual component of a broadcast. Sure, he liked to hear pundits saying nice things about him or White House officials defending him from attacks, but everything came back to how does it look?"
The book says the most "Trumpian tactic" that the communications team attempted was lobbying networks about the headlines that appear on the lower third of their screen.
"'People watch TV on mute,' the President told me, 'so it's those words, those sometimes beautiful, sometimes nasty little words that matter,'" Sims wrote.
It extends to Trump's speeches as well. The team would take screen captures of the chyrons while Trump is making a speech and then ads them to "headlines and tweets from influential reporters and pundits.
"They would race to print out a packet before Trump made it back to the White House," the book reads.
The goal was for someone in the communications team to meet Trump on the ground floor of the residence and hand him the packet.

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Items where Author is "George, V"
|Up a level
Fan, L, Sawbridge, D, George, V, Teng, L, Bailey, A, Kitchen, I and Li, J-M (2009) Chronic Cocaine-Induced Cardiac Oxidative Stress and Mitogen-Activated Protein Kinase Activation: The Role of Nox2 Oxidase JOURNAL OF PHARMACOLOGY AND EXPERIMENTAL THERAPEUTICS, 328 (1). pp. 99-106.
Li, J-M, Fan, LM, George, VT and Brooks, G (2007) Nox2 regulates endothelial cell cycle arrest and apoptosis via p21 (cip1) and p53 FREE RADICAL BIOLOGY AND MEDICINE, 43 (6). pp. 976-986.
Conference or Workshop Item
Fan, L, George, V, Brooks, G and Li, J-M (2008) Nox2 modulation of cell cycle inhibitory protein p21(cip1) expression in endothelial cells In: 28th Annual Meeting of the European Section of the International-Society-for-Heart-Research, 2008-05-28 - 2008-05-31, Athens, GREECE.
George, VT and Li, J-M (2007) The role of reactive oxygen species and NADPH oxidase in endothelial cell cycle regulation In: Spring Meeting of the British-Society-for-Cardiovascular-Research, 2007-03-29 - 2007-03-30, Univ Reading, Reading, ENGLAND.
Fan, LM, George, V, Brooks, G and Li, J-M (2007) Nox2 signalling via p21(Cip1) and p53 in endothelial cell cycle regulation In: 80th Annual Scientific Session of the American-Heart-Association, 2007-11-04 - 2007-11-07, Orlando, FL.
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Signals crossed
January 17, 2003
It is time somebody at the University of Northern Colorado step up and explain the eligibility status of quarterback Steve Cutlip.Every day the fiasco goes unsolved —we're at 36 and counting — the school's athletic department loses more credibility.
Cutlip, who transferred to UNC from Colorado State University with a checkered past, was removed from UNC's active roster five weeks ago when it was learned of his incomplete transcripts. Since then, the explanations and the answers, or a lack thereof, have been anything but acceptable.
Untruthful? Possibly. Unknown? Doubtful.
Somebody at UNC knows the answer about whether Cutlip was eligible when he played in three Bears' victories this season.
They certainly knew well enough to declare him ineligible when it was discovered his transcripts were missing one grade and questionable on at least two others.
The error in declaring him eligible clearly falls on UNC compliance officer Scott Abel, whose job should be dangling on a short rope.
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A little more attention to detail, which he was advised on by his superiors, could have kept athletic director Jim Fallis from backpedaling when asked about the situation.
If Cutlip was indeed eligible and the scenario surfaced because of a paperwork snafu on CSU's part, then say so. If he was ineligible, explain why.
Citing federal privacy laws as an excuse in this case is hard to swallow because the facts have been talked about publicly by Cutlip.
An entire football community has been deprived of properly celebrating the Bears' North Central Conference title and left to wonder if possible forfeits will keep the team from a playoff appearance in its last season in Division II.
Yes, it is possible. But it is also possible the Bears could enter the playoffs without a resolution, and that would take the shine off additional exposure and excitement the postseason brings.
The Bears weren't forced to forfeit any games last season when it was discovered three players had failed an NCAA ordered drug test.
In 1996, two UNC players were kept from playing in the national championship game after failing drug tests given earlier in the playoff run.
However, those situations don't offer much consolation to what may or may not transpire from Cutlip's eligibility case.
The longer it lingers, the more notorious it becomes. An entire football team, its staff, boosters and followers have the right to an answer — now.
Add the North Central Conference and the NCAA to the list of inquiring minds who want to know.
Both indicated as late as Thursday afternoon, they were waiting to hear from UNC on the matter.
More than a handful of players quietly shrugged their shoulders when asked their feelings about the situation after their conference-title clinching victory over North Dakota State on Saturday.
Several prominent boosters privately voiced their frustration with the situation, wondering why it has been allowed to fester.
Two weeks ago, Cutlip was forthright in explaining his version of the delay.
He talked about a grade that wasn't submitted until recently.
Cutlip explained the possibility of two failing grades that could be changed to withdrawn status because of his being diagnosed with a bi-polar condition.
Since then, he's been incognito. Phone messages go unanswered.
Reliable sources suggest Cutlip himself is delaying the outcome by refusing to release additional information.
Silence only feeds a frenzy of questions and speculation, which after five weeks is running rampant.
Last week, Fallis stated he was still awaiting crucial information from CSU.
Thursday afternoon, the office of the CSU provost, through director of communications Tom Milligan, indicated all the paperwork had long been sent to UNC.
"I guarantee we've sent it and the holdup is not on CSU's end," Milligan said.
At this point, and possibly long before now, the situation leaves Cutlip and Fallis holding the ball.
Five weeks is long enough. Murder trials are solved quicker.It is time for an answer.


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Friday 28 September - Sunday 14 October 2012
Look at me! Art Exhibition
Sky Lounge, City Screen Cinema
As part of the York 50+ Festival 2012, City Screen York are hosting an exhibition of artwork from Look at Me! project. This project was designed to involve older women in the creation of visual images, equipping them with a novel means of challenging persistent media stereotyping and invisibility.
This is a free event and no prior booking is needed.


text: In June, REVolutions Dance was invited to Ramallah Palestine to conduct an integrated dance workshop for Dance Educators. During our fifteen day vidit to the community center Sareyyet Ramallah, we worked with some of the dancers to create a mini documentary. We had a wonderful mix of people who attended the workshop that included some teenagers who are Deaf, some who use wheelchairs, professional dancers of Sareyyet as well as some Therapists from a local center for children with disabilities. You can see a mini documentary on ouor visit by clicking the link below.


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Olympia Fields Real Estate - Find Your Perfect Home For Sale!
Olympia Fields Listings Summary
Olympia Fields - Town vs. County Stats
Avg Price in Olympia Fields: $316,700 / County Avg $514,300
Avg Taxes in Olympia Fields: $11,800 / County Avg $8,100
Avg Sq. Ft. in Olympia Fields: 2,965 / County Avg 2,112
Avg Price per/ft2 in Olympia Fields: $107 / County Avg $244
Avg Walkscore in Olympia Fields: 22 / County Avg 67
Avg Year Built in Olympia Fields: 1975 / County Avg 1962
Avg Days on Website in Olympia Fields: 111 / County Avg 79
Olympia Fields Real Estate Market Health
|Areas in Olympia Fields IL
|Olympia Fields
|Neighborhoods in Olympia Fields IL
|Athenia Park
|Old Mattteson
|Olympia Club
|Olympia Woods
|Suburban Woods
|Sunny Crest
|The Greens
|Trails of Olympia Fields
|Vienna Woods


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Ash Tree Barn
Photos Ash Tree Barn
- barbecue / grill
- central heating
- children accepted
- cooking facilities
- dishwasher
- dvd player
- gardens available
- linen provided, free or for hire
- microwave
- music system
- no smoking
- open fireplace
- patio
- pets welcome with prior arrangement
- private parking available
- tea / coffee making facilities
- television
- towels provided, free or for hire
- washer / dryer
- welcome pack on arrival
- airport nearby
- beach nearby
- canoeing and kayaking nearby
- climbing nearby
- fishing nearby
- forest nearby
- golfing nearby
- hiking / walking route nearby
- horse riding nearby
- ideal touring base
- pub and shops nearby
- sailing nearby
- sea views
Additional information
Ash Tree Barn is a luxury holiday rental in a truly breathtaking location near the townland of Dunany in County Louth. The two-storey barn (built in 1892) is set amongst 23 acres of farmland and gardens with majestic views over the Irish Sea towards the seaside village of Clogherhead. Animals kept on the farm include prize-winning alpacas and pedigree miniature donkeys. Stables and grazing are available at no extra charge for horse owners.The Irish sea (and an almost deserted beach) is only a 5 minute walk away, whilst the beautiful blue flag beach at Port is less than 5 minutes away by car. In the barn itself, the 75ft long living area is at first-floor level, taking maximum advantage of the views. On the ground floor there are 3 double bedrooms (one of which is en-suite) and one twin, plus a family shower room. A double sofa bed in the living quarters can extend the sleeping capacity to 10. The ground floor has a thermostatically-controlled underfloor heating system, whilst the living area has a powerful 16kw multi-fuel burning stove and occasional electric oil-filled radiators. The barn is situated next door to Dunany House Cross-Country Course and Equestrian Centre. In addition to Dundalk and Drogheda (2 of Ireland's largest towns) the picturesque village of Carlingford is only a 40 minute drive away. It serves as a major tourist destination and the Adventure Centre includes activities such as Zorbing, Laser Combat, Orienteering, Climbing and Abseiling, Archery, Sailing, Raft building, Pier jumping, Windsurfing and Canoeing. It also boasts excellent pubs, restaurants and antique shops. A warm welcome awaits you in the 'wee' county of Louth - Ireland's smallest county!
Contact the owner / manager for actual prices.
Location Ash Tree Barn in Dunany
Zoom out to see accommodation nearby or open a large map.
Accommodation nearby
- Cois Bá Self Catering
Rates from € 499 per week (12.06 miles)
- Millgrange Cottages
Rates from € 260 per week (12.33 miles)
- McEvoy Cottage
Rates from € 350 per week (12.4 miles)
- An Radhairc
Rates from € 400 per week (17.81 miles)
- Slane Farm Hostel and Cottages
Rates from € 350 per week (17.96 miles)
Map locations are approximate. Contact the premises for exact locations.
Contact Form
Use this contact form to send an email directly to the owner of Ash Tree Barn. You receive a copy of this email too.
Contact Details
Owner / manager : John Cooke
Phone no. : 00353 41 685 2934
Mobile no. : 00353 86 409 5024
Email : Contact by email
Property code : 5759
Please mention our website when phoning!
Book direct with owners
Plan your holiday to Ireland on our website without booking fees. We have many properties listed to choose from. Accommodation is added and updated every week.
How to sign-up your accommodation ?
It couldn't be easier to sign-up with us. You can sign-up on your mobile phone, tablet, laptop and pc. Simply complete our quick and easy registration form and you could be taking bookings tomorrow.


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Hakeem Al-Araibi, The Refugee Footballer The World Is Getting Behind
Hakeem Al-Araibi may be a player for a relatively unknown club in the Victorian National Premier League, but this is a man all of football is getting behind.
"When he did come on board and he first got his opportunity, he took it," Pascoe Vale club chairman Lou Tona told 10 Daily.
'A very competent defender', al-Araibi played no small part in helping his side secure a top-four finish and a National Premier League final's spot.
This tweet is unavailable or no longer exists.
READ MORE: Thailand Blames Australia For Hakeem Al-Araibi's Plight
READ MORE: 'Australia Is With You': Hakeem Al Araibi Arrives At Thai Court In Shackles
According to Tona, he wasn't only a threat in front of goal, but a tireless presence in defence too.
"He's a hard-nosed defender, a very confident defender when he crosses that white line…always up for a battle with his opponent.
This tweet is unavailable or no longer exists.
"He'd always put in a last gasp tackle, he'd put his body on the line for the team -- that's probably one of his biggest qualities."
Al-Araibi is also reported to have taken that graft and determination showed on the field into his detention.
Tona said al-Araibi's been playing football and keeping up his fitness regimen whenever he can, so he's ready to get back to work with Vale as soon as he gets home.
Support for the detained footballer has stretched across the globe with almost a million people tweeting #SaveHakeem.
World football stars such as Socceroos legend Tim Cahill, Juventus and Italy centre back Giorgio Chiellini as well as former Chelsea striker, Didier Drogba have tweeted their support of al-Araibi.
Despite all of this support, however, al-Araibi's fate remained unknown as the Thai court prepares to hear from both sides in regards to Hakeem's possible extradition to Bahrain.
He has been sentenced in absentia to 10 years in prison for allegedly being part of a group who attacked a Bahraini police station in November 2012, charges he denies.
Hakeem's supporters argue that at the time listed for the planning of the attack (6 pm local time), he was playing in a televised football match.
Since his arrest, different claims have come out surrounding al-Araibi's arrest, with Thai authorities saying Australian Interpol had issued a red notice for the 25-year-old's arrest.
"Due to misreporting on the matter, the Australian Government would like to clear up confusion regarding the Interpol Red Notice issued against Hakeem al-Araibi… Australia never issued a red notice against Mr. al-Araibi," countered the Australian embassy in Bangkok in a statement.
They went on to confirm that it was Bahrain who issued the Interpol red notice.
Al-Araibi fears that if he is returned to Bahrain to answer for the alleged vandalism of the police station he could be tortured or even killed.
Tona understands the position his player finds himself in and had one message for the talented defender, "Don't give up, because we're not giving up."
Contact the author: email@example.com
Feature Image: AAP


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The Pecan Street Festival is partnering with the creative folks from Solstice Live to produce a "pre-party" at The Mohawk, 912 Red River, Thursday night (Sept. 24th) featuring: The Rock Soul Collective The Yoots Casual Strangers The Pride Fair City Fire The show starts at 8pm. $6 cover for 21+/$8... Read More
The Pecan Street Association is pleased to announce this year's Heritage Award winner, Mr. Wayne Bell, FAIA. Learn more about what the Heritage Award is. The award ceremony will take place during the Pecan Street Festival on September 26th, 2015 at 1:45pm on our Everfest Main Stage (Neches & 7th St.).... Read More
Pecan Street 5K and POP Pilates!
The Pecan Street Association is pleased to announce some healthy additions/partnerships to our fall 2015 Pecan Street Festival. At the start of both days (Sat./Sun.; Sept. 26th & 27th), participate in a free "POP Pilates" class with instructor Christine McCown at 11am on the Trinity Stage. Appropriate for all ages... Read More


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Mahavira was born in Kundapura near Vaishali. He was born as a prince, in
Bihar. The traditional Jaina date for Mahavira's birth is 599 BC. Lord Mahavir
was the twenty-fourth and the last Tirthankara of the Jain religion. He was a
reformer. He propagated Jainism, as taught by his predecessors. The following,
is a legend which is narrated in the Acharanga Sutra and in the Kalpa Sutra.
Mahavira was conceived in the womb of Devananda, who had fourteen prophetic
dreams. These fourteen dreams, were meant to specify that the child would become
either an emperor or a great Spiritual Soul. Mahavira was, soon after, divinely
transferred to the womb of Trishala, who also had the same fourteen prophetic
dreams. Note, how similar it is to the story about how, Krishna's brother
Balarama, was transferred, to the womb of Rohini from the womb of Devaki.
To return to the life story of Mahavira, while the latter was in the womb of
his mother, the wealth of the parent household increased. Hence the divine child
was called Vardhamana. Young Vardhamana was brave. He not only mounted a
charging elephant, but also picked up a large snake. Later as an ascetic,
Vardhamana's control of senses during the penance, that he endured, was
exemplary. No wonder, that Vardhamana came to be known as Mahavira. (One who is
courageous, One of great strength) The father of Mahavira was King Siddartha.
Mahavira married a princess named Yasoda, and they had a daughter, who was
named Anoja. At the age of thirty Mahavira renounced his kingdom, and family. It
is believed that Mahavira did not partake of, even water, for two days. Mahavira
pulled out his hair and put on a piece of cloth. He later, gave half of that
garment to a beggar. After, a little over a year, he gave up clothes altogether.
Mahavira's renunciation was so great that he allowed, the cattle, to eat the
grass on the thatched roof, of his hut, when the grass in the forest had been
destroyed, because of intense heat.
Severe austerities practiced by Mahavira:
In the summer meditation under the rays of the sun or a walk through
sun-baked fields.
During the chilly days of winter, he would meditate naked, in the open
Stand in a statue-like posture.
Maintain silence.
Use his hands as a dish.
He walked carefully, so as to avoid stepping on any insects.
He stayed in crematoriums and deserted places.
Mahavira's fasts at times, extended up to, two months.
The power of endurance of Mahavira was tremendous. Yet his religion did not
advocate complicated ritual practices.
His message of nonviolence (Ahimsa), truth (Satya), non-stealing (Achaurya),
celibacy (Brahma-charya), and non-possession (Aparigraha) is full of universal
compassion. He taught about the internal beauty and harmony of the soul.
When Mahavira's endurance was tested by being inflicted with unbearable
physical pain, and having his food contaminated, Mahavira renounced begging and
sat in meditation, without so much as a murmur. The torture continued for 6 more
months. Mahavira remained peaceful, when a cowherd pushed grass sticks into his
Mahavira preached that right faith (samyak-darshana), right knowledge (samyak-jnana),
and right conduct (samyak-charitra) together will lead one towards liberation.
''A living body does not only consist of limbs and flesh but it is the abode of
the soul which encompasses perfect perception(Anant-darshana), perfect knowledge
(Anant-jnana), perfect power (Anant-virya), and perfect bliss (Anant-sukha).''
Lord Mahavir preached the gospel of universal love. Mahavira achieved
Enlightenment (kevala-jnana) on the 13th year of His ascetic life, and gave up
His body, at the age of 72 years. On the night of his salvation, people
celebrated the Festival of Lights (Dipavali) in his honor.
Jainism is self originated. No Tirthankara founded
it. It has however produced Tirthankaraas. Jinology does not perceive the
existence of God. It acknowledges the self as atman. Jain philosophy is based on
self-realisation, atmadarshan...Jina or the one who has overcome the mind and
senses, attains omniscience and then salvation...Veetraga or detachment
is the key to moksha-complete renunciation of all possessions including loin
cloth and absolute abandonment of attachments and aversions. Ahimsa or
non violence, aparigraha or non-possession, anekant or non
absolutism are the three primordial principles of Jainism. Ratnatraya or
the three jewels are: right faith, right conduct and right knowledge are paths
to moksha...
Ravindra Kumar Jain
Dal Sabzi for the
Aatman is the sole property of Smt. Shakun Narain.
This website is best viewed with MS Internet Explorer 6 or above
under 1024x786 resolution.


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Home Posts tagged Milan
Tag: CELTA, Italy, Milan, tefl
Teacher Training Milan
Teacher Training Milan, Italy. See information about the TEFL training centre in Italy. Find accommodation for your studies.
CELTA Courses Milan, Italy
CELTA courses Milan, Italy offered by StudyCELTA. CELTA is the most highly recognised TEFL course worldwide by employers.


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Coquitlam Tarot Reading –
Enlightening Your Personal Journey Through Tarot
Through the ages, humans have sought connection with the spiritual dimension. In this respect, human nature has remained unchanged from what it was in the most ancient of cultures. The only thing that has changed are some of the tools and methodology used to make that connection.
There have been many tools of divination used from bones and tea leaves, to runes and i ching. A very commonly used tool today for insight and counsel is the Tarot. The Tarot is not like the proverbial "crystal ball" that purportedly reveals a clear picture with absolute answers. To the contrary, the Tarot is a symbolic and interpretive tool filled with possibilities and choices.
It is an interactive experience involving the cards, the reader, and the subject. Valuable insight into a question, problem, or self-awareness can result from a Tarot reading when done by a knowledgeable, intuitive reader who is able to translate the symbolic story told by the cards as it relates to the life of the subject. In many ways, a Tarot reading is like a visit to a trusted counselor who objectively observes, asks questions, and uses that information to guide the subject into deeper analysis and increased awareness. The Tarot never tells you what to do, or what will happen. Rather, it highlights influences, behaviors, and beliefs that are pieces of a past, current, or future situation that may have been previously hidden from view or unrecognized as being connected.
This information can guide the subject toward, or away from, self-determining actions based on informed choices and wise decisions. A skillful Tarot reader will lead you through a fascinating journey through your own life and relationships over which you always have the ultimate control. It doesn't require a belief in anything but yourself and the greater wisdom and understanding it will reveal to you.


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Huddle with Super Dave from Road Runner Sports - the days marked man!
Showdown in the mud pits!As with all great idea s and events - Southern California is where it is all born. Bob Babbit, the publisher of Competitor magazine has been running the Ride and Tie events out here for over 16 years. Finally Brooks Shoes has stepped up and put on the first 'official' series of ride and tie events called The Muddy Buddy. The format is a two person team, one mountain bike and a great off road course. This weekend the San Diego stop of the Muddy Buddy came to Camp Pendelton - the event sold out in no time - 450 teams. Everyone was out - all sorts of strategic teaming up was going on and the usual gauntlet of challenges was set.
One thing that factors into choosing a team mate is size. One wants to have some-one that is roughly the same height so that there is not a huge difference in regular seat height on a bike. Otherwise some-one lands up riding their share looking like a circus monkey with their knees hitting their ears. So my initial choice to race with Paul was out the window. And so the inter office challenge evolved - Roch and Paul vs Heather and myself. However we could not persuade Heather to come out and risk it all on a mountain bike and in the mud, especially since she had just finished doing her Ironman. So I chose the next best partner - my old adventure race teammate (who was constantly being mistaken for a woman anyway ) - Kenny Souza.
Add to this the fact that Road Runner Sports was offering free Brooks shoes to any team that could beat Super Dave Jewell and his partner. The course was 6 miles long with 5 sections just over a mile long, with an obstacle at each change over -Crawl through pipes, wade through mud, climb over walls, leap over hay bails and all that sort of nonsense. I thought Kenny and I had a shot at Paul and Roch. Paul is pretty hefty these days, and Roch is constantly overworked and overtrained. Kenny and I were in full taper.
Paul and Roch took of in the first wave of all male teams and Kenny and I went about 5 minutes later in the mixed wave. It was quite an experience. The trails were narrow and having taken the first bike leg was running into the back guys from the first wave who were running. The bike changeover was nothing short of amusing with everyone throwing their bikes down and hoping that their partners could pick it out when they came into the changeover. It all took barely 40 minutes - and when all was said and done Kenny and I were about 1 minute behind Roch and Paul's time. They were feeling very 'chuffed' - however what they have not realised is that we had a 2 minute handicap since we were basically a womans team and we had the liability of having to wend our way through their wave. We could have gone a good few minutes faster had we had clean sailing from start to finish. I mean Roch was right in first place going round the first bend on the bike.
So, the truth be known - Kenny and I were undoubtedly the winners in this challenge, AND we beat Super Dave. Free Brooks shoes for all and bragging rights for me. Don't you love how this all works!


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Could Oupa Manyisa's departure see Pirates' pursue their targets from Sundowns?
In a shock announcement made at the unveiling of coach Milutin 'Micho' Sredojevic on Thursday afternoon, Orlando Pirates chairman Dr Irvin Khoza revealed that captain Oupa Manyisa will join rivals Mamelodi Sundowns.
While details of the move are yet to be confirmed, speculation is rife that the 29-year old's transfer could potentially open the door for some of Masandawana's fringe players to move in the opposite direction.
It has previously been reported that the likes of Asavela Mbekile and Siyanda Zwane have been on the radar of the Houghton-based club, and Manyisa's transfer could refuel interest in the duo. Furthermore, another player whose name has been previously bandied about in the corridors at Pirates is Mogakolodi Ngele. The Botswana international's future is uncertain after returning from a loan spell at Bidvest Wits, and after being made to train with the MultiChoice Diski Challenge team, Sundowns could look to offload the 26-year-old.
Editors' Picks
- Which Premier League footballers have taken pay cuts in coronavirus crisis?
- The Liverpool Way: How the Reds are building football's next generation
- The new Guendouzi? Mejbri backed to make Man Utd breakthrough as he's compared to Arsenal star
- When Cruyff & Eusebio took on South America - could Messi and Ronaldo ever go head to head the same way?
Meanwhile, following the appointment of the former Ugandan national team coach, Pirates have confirmed that his technical team is yet to be decided.
"The newly appointed head coach is due to meet with the Chairman later today to discuss matters around the squad and his support staff," a statement issued on the Soweto giant's website read.


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📌 The Optimist believes in the best for the future. Therefore their mind tends to focus on hope and faith.
📌 The Pessimist believes in the worst for the future. Therefore their mind tends to focus on what's wrong with the world.
📌 The Realist believes in seeing things as they are, not better or worse. Therefore their mind tends to focus on the facts, not the stories about the facts.
📌 The Cynic believes in the selfishness of others. Therefore their mind tends to focus on distrusting other people's "good" intentions, regardless of the truth.
What do all these categories have in common? They are all ways of looking at life. I'm not saying which is more "right" or "wrong"; they just are ways of seeing the world. And each outlook will produce a different experience of living. 🙌
🌟 Our outlook constantly colors and shapes how we perceive life. 🌟
Take an example of people who get in a car accident.
📌 The Optimist hopes the people in the accident are all okay.
📌 The Pessimist expects most, if not every person in the accident has died.
📌 The Realist measures the probability that each people in the accident will live or die.
📌 The Cynic assumes the people in the accident were intentionally careless or, perhaps, intentionally caused it to collect insurance money.
🌟 We don't see life as it is. We see life as a reflection of our worldviews. 🌟
Carl Jung talked about how ideas can possess people, rather than people possessing ideas. And when a worldview possesses a person, the person is no longer in control. The worldview itself speaks through the person. 🗣
Having beliefs and worldviews aren't intrinsically bad. We all have them and need them to function. It's when we lose our self-control at the expense of our beliefs and worldviews when they become a problem. 👍
So how can we check if our beliefs and worldviews possess us?
📍 Acknowledge most of our beliefs are not even our own. We've picked them up over time, had them conditioned into us by our environments, and embraced these subjective truths as our own.
📍 Challenge our beliefs. Question how they could in fact be wrong. Dare our egos to poke holes in them, as much as our egos don't want to. Question our ego's need to hold onto them.
📍 Seek other points of view that challenge our beliefs. It doesn't mean you have to agree or support them. You can empathize with opposing beliefs and viewpoints and still disagree with them.


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The Story:
The problem with killing a bunch of dead natives other than the obvious permanent scarring on your soul and the potential for getting haunted by the guy from Poltergeist, is the animals. They get used to the daily human flesh buffet, and the mass graves of dead Sikh workers helped a pair of mane-less male lions develop a taste for people.
The future can't come quickly enough.
The Tsavo Man-Eaters terrorized the workers of the Kenya-Uganda railway for nine terrifying months.
How They Killed:
We need to be clear: These bizarrely skin-headed lions weren't protecting themselves, they were actively sneaking into camp at night, climbing into tents and dragging the sleeping workers away to their deaths. Those tents were like pistachio shells to the lions, except the nuts inside kept screaming and had families to support, and oh God that's the saddest thing ever.
Over the long months of the spree, the workers and their British managers tried every conceivable way to stop the lions: they sent out hunting parties (who were evaded or slaughtered); built gigantic fences made of fucking thorns; and set out traps, but none of it worked. The lions were just like, "Oh, thorns, I'm totes out of my element, I've never had to avoid them growing up in the fucking jungle," before murdering more sleeping workers. For months the lions dragged away and ate the railway workers, killing as many as 135 of them.


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While the GODAN Discussion Paper was presented during the International Open Data Conference 2015 (IODC15) , GODAN made a call for contributions on the theme of the Paper: "How can we improve agriculture, food and nutrition with open data?".
The point is simple: What has been depicted in the report was the status of open data in agriculture and nutrition at a specific time, as seen by a limited number of people (the GODAN Secretariat, the ODI team and some more people, among others): Due to the tight deadline, it was not possible to contact as many people as we would like and to have their opinions expressed in the report; on top of that, there was a clear limitation in the total size of the report (regarding the number of pages), as a typical, long report would not be as usable and efficient as we would like it to be – and we wanted the report to be easy to use!
However, we knew at first hand that is quite important to include the opinions, views and feedback of as many stakeholders as possible, something that became obvious during the Conference as well. In this context, the GODAN Secretariat is now calling all stakeholders of Open Data in Agriculture and Nutrition to express their views on a single question
How can we improve agriculture, food and nutrition with open data?
If you are interested in sharing your views with the rest and contribute to the facilitation of open data use in agroculture and nutrition , you can respond to this single question by completing a dead-simple online form, which is available here.
Some preliminary feedback on the GODAN Discussion Paper is available through the GODAN website; feel free to go through it but don't let it interfere with your personal opinion & views!


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ALTAR FLOWERS: Provide your own flowers for worship by signing up on the Flower Calendar in the narthex. Purchase and make arrangements for flowers to be brought to church by Friday at noon (office closes at noon) for worship that weekend. Pick up your flowers after worship on Sunday to enjoy or to share with others.(Please Note: We do not place flowers near the Altar during the Season of Lent.)
ALTAR GUILD MEMBERS: New Members are always welcome! Call 325-9172 for more information or to join the Altar Guild Group.
GRACE LUTHERAN COOKBOOKS: We have a great gift idea for you! Grace Lutheran Cookbooks make a great gift that keeps giving for a long time! They are in the Narthex. Please make checks out to "Women of Grace". The cost is $5 each.


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You are looking at a USED SAMSUNG NOTE 3 SM-N900A. Includes the original usb 3.0 cable and wall charger.
UNLOCKED- Works with all major GSM companies worldwide. Hotspot compatibility may vary from carriers.
MetroPCS requires in store activation, some carrier may require internet settings. Does not work on verizon, sprint or boost. This item includes a 30 day.
The item "Samsung Galaxy Note 3 SM-N900A 32GB Black UNLOCKED GSM AT&T TMOBILE METRO PCS" is in sale since Monday, June 26, 2017. This item is in the category "Cell Phones & Accessories\Cell Phones & Smartphones".The seller is "htowngadgets" and is located in Dallas, Texas. This item can be shipped to United States, Canada, United Kingdom, Denmark, Romania, Slovakia, Bulgaria, Czech republic, Finland, Hungary, Latvia, Lithuania, Malta, Estonia, Australia, Cyprus, Slovenia, Sweden, South Korea, Indonesia, Taiwan, Thailand, Belgium, Hong Kong, Ireland, Netherlands, Poland, Germany, Austria, Mexico, New Zealand, Philippines, Singapore, Switzerland, Norway, United arab emirates, Qatar, Kuwait, Bahrain, Croatia, Antigua and barbuda, Aruba, Belize, Dominica, Grenada, Saint kitts and nevis, Saint lucia, Montserrat, Turks and caicos islands, Barbados, Bangladesh, Bermuda, Brunei darussalam, Bolivia, Ecuador, Egypt, French guiana, Guernsey, Gibraltar, Guadeloupe, Iceland, Jersey, Jordan, Cambodia, Cayman islands, Liechtenstein, Sri lanka, Luxembourg, Monaco, Macao, Martinique, Maldives, Nicaragua, Oman, Pakistan, Paraguay, Reunion, Israel.


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I love upgrade time. I thought I would use the upgrade to get myself an Android handset as I am not really into the iPhone and wanted to try making an Android application. So, it was with excitement that I popped into my service providers store to find out what I could get. That's where my problems with them started.
I won't go into too much detail about what they did wrong, but I was slowly shepherded to the call centre. They don't upgrade in store on your upgrade date, the on-line upgrade feature returns a message saying the service is unavailable so please call them, and an email returned an auto responder a day later saying they would respond within five days. The inevitable call centre conversation I had been trying to avoid left me angry and disappointed with their service. I told them I would be leaving them at the earliest opportunity.
When I was a barman, many moons ago, the boss would regularly tell me "if a customer has a good experience, they'll tell 3 people, if they have a bad one, they'll tell 20." Well, nowadays, with social media at everyone's fingertips, that figure is significantly higher. I felt an irresistible urge to tell people how badly I felt my soon to be ex-provider had dealt with me. So I tweeted about it. They had turned me from a brand advocate into a brand derogate, and I was pretty sure they didn't really care.
I even looked around for their twitter account so I could direct my anger, in the hopes that they would understand my disappointment and possibly even convince me to stick around. The only account I found had protected tweets and a bio that read "Saved for future use". It seems it is their account though as it links to the official website, although I can't know for certain.
After a final disappointing conversation with their customer service, I tweeted about it again. A few minutes later, my TweetDeck made a little noise and I looked over to see the Vodafone logo staring at me from my mentions panel.
"@tfletcherjones I'm sorry you felt let down by [your providers] customer services. Check our range of phones here http://bit.ly/9116cS"
This made me smile. It was Cheeky. I like cheeky, I have a 3 year old daughter, so I have to like cheeky. There was a big void left where my good will toward my network used to be, and Vodafone, having overheard my comments, sidled over and planted themselves in it.
I appreciated this; it was interesting to see the two opposite ends of the spectrum in action. my own provider unavailable for dialogue and Vodafone watching the social networks for opportunities. I didn't really think any more of it though as I still had some time to go on my contract, so was pretty stuck. I mentioned this to Vodafone, with added smiley face, assuming this would be the last I heard. It wasn't. They quickly tweeted me a link to a contact form, and a code to add to the subject field which put me in touch with their "Web Relations" team, and seemingly with the very person I had just been speaking to over twitter.
Ok, I can't be sure that Ben and Helen are real people and not call centre type aliases, but the conversations I have had with the Vodafone Web Relations team via email have left me feeling very satisfied that Vodafone would be a good choice of provider once I have escaped my current network's clutches. A discussion with the Web Relations team left me feeling listened to instead of sold to. They knew about Android handsets, giving me a quick summary of what they had and news on their talks with HTC about stocking 2 new handsets which they would keep me informed about.
I saw them as forward thinking and clever when they contacted me over twitter, but to really use social media successfully you have to have a strategy, and these guys followed up on that original point of contact so well, and with such a specific tone, that I think they have it nailed. Others could take a valuable lesson from Ben at the Vodafone Web Relations team. I just hope they can keep up that level of customer service when I move over to a contract with them.


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The Winchester brothers are back for a new season on one of the longest running horror series in TV history and they're bringing mom along for the ride. It's a real testament to the fan base, showrunners, writers, producers and cast that this indie paranormal show has lasted so long and we're excited to see it will make its milestone 13th season with new showrunners Robert Singer and Andrew Dabb as announced in July.
In this fresh S12 promo, the Winchester's resurrected mother (Samantha Smith) drifts back into the family business and embarks with her sons on a fearful hunting trip. Also, check out "Jessie's Girl" '80s pop star Rick Springfield in a sinister new role as the physical incarnation of a rock 'n roll Lucifer.
Have a peek and tell us if you're getting chills for the upcoming season.
Dean and Sam Winchester's odd odyssey returns for Supernatural's Season 12 on October 13 at The CW.
(Via Dread Central)


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- Check Availability
- Select Your Home
- Select Your Condo
- Our Resorts
- Beach Rentals
- Vacation Packages
- Guest Services
- Additional Inventory
The beautiful Bella Piazza Resort development features fully-furnished, luxury condominiums. When you choose one of these rentals you will find yourself only minutes away from the Walt Disney World Resort area, Universal Orlando and everything else Orlando has to offer. With this close proximity to Orlando and its resort-area attractions, the Bella Piazza Resort condominiums appeal to families seeking luxurious and spacious vacation accommodations with first-rate amenities all for the cost of a standard hotel room. Just minutes from Disney World, but miles from the mundane, this is an enchanting community that captures the magic that is Orlando.
Designed with the charm of a Mediterranean village, Bella Piazza is an elegant, yet affordably priced, Orlando vacation retreat where everything you love about Central Florida is well within your reach.
The Bella Piazza Resort features 183 fully-furnished, European inspired residential units in 10 three-story, elevator-served buildings. There are four-floor plans available including two, three and four bedroom units, ranging in size from 965 to 1,392 square feet.
If you want luxury, spaciousness, affordability, and proximity to Orlando's Walt Disney World, Sea World & Universal Studios, then please call us toll-free today to inquire about the rates & availability of these magnificent properties.


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Digital Portfolio Design
Art and Design Digital Portfolio Support
Digital Portfolio Design
Two Options
Pay as you go single session price: £210 (incl VAT)
Digital Portfolio Package: £2100 (incl VAT) = 10 x 1-1 Sessions
Students require the booking of additional 1-1 sessions for the preparation of their digital portfolios. When you apply for a practice-based art, design and architecture university course or job, in the UK and around the world, you will be requested to submit a digital portfolio of artwork. The portfolio is the most important part of your application.
Universities and employers want to see your journey of research and progression of thought; exploration of mediums and materials, selection of ideas and concepts, sketches, research, notebooks and much more…
London Art Portfolio is very experienced at assisting you in the selection of the artwork for the presentation of your Digital Portfolio. You need to win an interview with your Digital Portfolio. Only then will you have the opportunity to show your full Physical Portfolio at an interview! Do not leave the preparation of your Digital Portfolio until the last minute – this takes time to do well.
Digital Portfolios need careful consideration and take time to plan and prepare for your university or job application.
STEP ONE – Prepare a Physical Portfolio
To prepare a strong portfolio in art, design or architecture. This is the first step towards being selected for an interview.
STEP TWO – Prepare a Digital Portfolio
To prepare a strong digital portfolio in art, design or architecture from your physical portfolio, to submit to win an interview.
The submission of your Digital Portfolio is your first step towards being selected for an interview for one or both of the following:
Foundation Course in Art and Design
UCAS Degree application interview.
You are allowed to apply to up to:
Five different Foundation Courses in Art and Design
Five Degree UCAS Courses.
Potentially this could be 10 different applications, each with their own Digital Portfolio specifications. London Art Portfolio can support and direct you through this to produce visually stunning Digital Portfolios. We work with you through this process so that you also learn how to digitally organise and prepare yourselves in the future. You will meet your deadlines! You will be successful!
Digital Portfolio Preparation Support can include:
Digital Portfolio Design Bookings:
Enquire Now
* Please note: We will not be liable for any cancellation of the course or tutorials once payment has been made. Non-attendance of classes due to illness or personal or professional reasons does not provide the right to refunds.


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sid garg
This is the standing of sid garg in our community - the further right, the more of a Wikinut they are!
Recent pages by sid garg
Bedroom happens to be a very special corner of the house as at the end of the day you come and retire here. Naturally, it is your haven of peace where you get a chance to come and relax at the end of a long and tiring day.


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Tonight! Standing Room Only - Yeah Sheri has something to say, Bull Shit! Walmar
Tonight! Standing Room Only - Yeah Sheri has something to say, Bull Shit! Walmart & Florida Drivers & What F**K Omarosa :-)
WARNING: This program contains strong sexual content. No one under the age of 18 is permitted to listen to or download this program in any manner. The host, performers, and guests are all over the age of 18. Rebroadcasting of this program and any use of its name and or representations is prohibited without written consent of its owners. All commentary on this program by its hosts and or guest is the sole opinions of the hosts and guests and does not reflect the opinions of its owners, agents or representatives.
Tonight's Show is sponsored in part by the following:
Gspot Rx - This vibrator is a revolutionary, one-of-a-kind G-Spot stimulator that's completely different than anything else in the world! https://www.indiegogo.com/projects/g-spotrx-a-revolutionary-sex-toy-sex-toys-r-fun/reft/17579472/Michael23604
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Follow us:
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What's in the Box: Heirloom slicing tomatoes, cherry tomato mix (orange,red,yellow,white, black), red cabbage, garlic, summer squash, sweet yellow onion, dragons tongue beans, eggplant, leeks, cucumber, red Italian sweet pepper, Anaheim chile peppers, sage, and serrano chile peppers.
What's going on at the farm: Harvest season is in full swing yet and we are looking forward to finishing up the season as strong as possible as we enter the last third of the year. Our annual potluck is planned for this weekend and I hope to see a lot of you out here to visit the farm. Harvesting has kept us the most busy by far this week picking cherry tomatoes mostly, but also a late setting of green filet beans and dragons tongue beans. We harvested an amazing crop of red cabbage as well and have it stored up for shares in the coming weeks. Very large sweet and dense heads this year. I recommend trying it broiled with olive oil or with rice noodles, peppers or sweet onion for a tasty stir fry. Red peppers are finally here and very large and sweet at that. The Anaheim chile is a long green and mild chile pepper which is slightly different then other hot peppers in that the heat is in the ribs of the pepper and not the seeds. They are excellent for roasting and Mexican dishes like chile relano where they are stuffed with rice, cheese, beef, beans etc. . All of our onions are now cured so they will store very well on the counter or in the cuboard. I like to store my winter onions at home in a paper bag so they can breath and stay dark and cool. The onions you are receiving now are softer summer onions and will keep for a couple months. Soon fall onions will be distributed and they will store well into winter. They are generally harder, and rounder, with brighter skins. Put some new tines on the tiller this week for better cultivation and ordering more to replace the worn ones which serviced me so well over the last five years. It has been quite a cool dry spell the last few weeks but we finally got some rain to soften up the ground and allow plowing in lots of unused space this week for seeding of turnips, lettuce, arugula, and radishes for fall and late season. Hope to see some of you out here this coming Saturday evening on the 31st for the farm dinner! Enjoy the harvest!


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As the first permanent settlement by Europeans in the Americas, Santo Domingo's Colonial Zone (Zona Colonial) is a city of many "firsts". Some of those original buildings have been restored or repurposed and continue to serve the needs of local citizens and tourists.
Other sites such as museums exist solely as tourist attractions with exhibits that span the early history of the western world and remind us of the challenges and rewards experienced by early settlers. Regrettably, a few exist only as protected ruins.
Regardless of their present condition, each of the sites has a story to tell; a story like no other in the New World.
The city of Santo Domingo is more than the Colonial Zones. There are tourist attractions outside of the Colonial Zone that should not be missed. Sites like the Malecón, the President's Palace and the Botanical Garden provide a different more modern perspective on the oldest settlement in the New World.
Our service for you - your travel checklist:
...and have fun!


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I generally don't recommend alternative internet browsers for iOS. This is in part because I believe keeping the number of apps on the device to a bare minimum is a good idea, and because I have never really loved one. While the former has not changed, the latter may have. Firefox Focus is Mozilla's new privacy-centric iOS browser, and this post is a Firefox Focus review.
Firefox Focus Review
Firefox Focus is an incredibly clean browsing experience. The interface is uncluttered and streamlined. This has some minor downsides – the app is definitely not a full-featured replacement for Safari, unless you are a very light user of your phone's browser.
The app's settings are simple and intuitive. Each setting is a simple ON/OFF toggle: Block ad trackers, block analytics trackers, block social trackers, block content trackers. All of these are really good things from a privacy and security perspective. I recommend enabling all of these options, though you are warned (and I have found this to be true) that enabling "Block other content trackers" may render some videos unplayable and break some websites. Tapping "About" at the top right of the settings page will offer a brief description of each setting.
Unless you are a very light user of your phone's internet browser, Firefox Focus is probably not a full replacement for Safari. The browser does not support tabbed browsing. While excellent from a security standpoint, this will likely turn some users off. Instead, I see Firefox Focus as ideal for one of two use-cases.
Firefox Focus Use Cases
The first use-case for Firefox Focus is as a secondary browser for conducting those sensitive online activities. In this instance you would use Safari for your regular browsing, and Firefox Focus for more sensitive browsing. The second use-case for Firefox Focus is as an add-on for Safari. Enabling the Safari Integration slider brings all of the ad- and tracking-blockers from Firefox Focus to Safari, and this is my recommended usage of this app. I like this because like it or not, Safari is the default browser in iOS. This means if you click a link in a text or email, it will open in Safari, and I like having the additional protections of Firefox Focus.
There is also a downside to Safari Integration: if a site is broken by Firefox Focus, there is no quick or easy way to change the setting without switching apps. Next week we will take a look at SnowHaze, a browser that allows extreme customization for privacy and security, so stay tuned!


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From my garden today.
Tag Archives: winter
Macro garden shots from Sony A7ii
Today, with a little welcome sunshine, I took my mirror-less, full frame camera into the garden to try out the macro lens (FE2.8/90). The poor flowers were a little worse for wear from the recent rain, icy weather and winds and some parts of our garden/jungle are so overgrown I did not venture to capture all my gorgeous camellias.
I did not use a tripod…. not really a good idea with macro shots, but being impatient, I wanted first to see what sort of photos lazy play would give. With the use of a tripod and more manual adjustments the results should only get better.
Even with this quick episode I am pretty happy….. those potato vine flowers are 3 cm across the widest part of the biggest one and the tiny forget me nots are 9mm (less than 1 cm) or less across the widest part of the bigger one!!!! (in summer I find they grow larger)
Winter garden, Victoria
Sony mirrorless camera…. first pics. Melbourne.
I am across the water from my home state of Tasmania, in Melbourne, Victoria. I treated myself to a new camera….. Sony mirrorless full frame. These are the first pics….. unedited except for a couple of crops. We were lucky to get a bit of rain to try the way it handled colours, lights and reflections. Pretty happy. All hand held with auto settings as I was really keen to snap a few and view on the computer.
Photos from the phone camera… to edit or not to edit? Table Cape, NW Tasmania
It was an overcast day yesterday, with patches of rain and then bits of sunshine peering through. We had been to Stanley, home of The Nut, an iconic volcanic plug. On the way home we drove along the beautiful drive atop Table Cape…. another area of past volcanic activity. The sun lit up the sea and I decided to quickly take some photos with the camera phone (Samsung Galaxy S5, on auto). Very lazy, I know, but still fun and still gets one looking more closely at the beauty that surrounds.
Tonight I decided to play with some of these. I have been noticing that many people's photos seem to be increasingly edited. The results are crisp and sharp with incredible detail and often saturated colours. As a watercolourist, who loves soft edges, I am in 2 minds about most processing. But I appreciate that most people love a more powerful image and that we all "see differently". Anyway it is all fun and with editing programs there are an endless array of possibilities. My editing here is fairly subtle. Levels mainly. A warm filter on one, lessening some of the lens flare, and on one I played with Photoshop HDR effect (pseudo HDR I suppose).
Winter Sunrise, Devonport, Tasmania
I am not a morning person so it is really unusual for me to emerge to take photos of sunrise. But this morning I did just that. The first day of winter and we were treated to a very heavy frost but that was followed by a perfect sunrise with the lovely clear light we get here in Tasmania. (Devonport about 15 mins from our home at Forth on Tasmania's NW coast……..the city where the Bass Strait ferry docks). It was certainly worth the effort.
SERENITY…. weekly photo challenge… it's a Zen thing
In response to The Daily Post's weekly photo challenge: "Serenity." I have so many photos to choose from which would fit into this category, Serenity, as I often take my photos for that inner peace of capturing special moment of beauty. Water seems to be ever present in such images… it's a Zen thing.


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The library's meeting room is available for Chaplin residents to reserve for town meetings and other approved events. The room has a table, chairs, and a small kitchenette. There is also a projector and DVD player available for use.
Please speak with a librarian to use the room during opening hours. For use after hours, please review the below policy and application. Applications must be submitted to the Selectman's Office (495 Phoenixville Road, Chaplin) for approval.


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Nick Patten
8 articles found for this tag.
Position Power Rankings: First Base
Clemson's Seth Beer lands atop our preseason first baseman rankings thanks to his powerful, advanced bat.
May 13 Top Performers
Cody Sedlock struck out 12 over 9.1 innings for Illinois, headlining Friday's leaderboard.
Stat Roundup: March 22 Top Performers
Zach Davis had three hits and stole four bases in Texas Tech's win against New Mexico, earning him a spot on Tuesday's individual leaderboard.
Stat Roundup: March 18 Top Performers
St. Mary's ace Corbin Burnes flirted with a perfect game in a win at San Diego, highlighting the Friday individual leaderboard.


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Facebook Mobile Payments: Experiment Or Game Changer?
Evan Wade, business2community.com
Facebook has come a long way from status updates and farming simulators. Hardcore data analytics, dedicated business pages and targeted ads have transformed the site into a real marketing force to be reckoned with, and they've still got one more a…
via Tumblr http://marcomamari.tumblr.com/post/62129441800


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Talked to my local used car dealer today. He reports that you simply can't find used cars to sell for less than $5000 these days. He even says that he's selling cars for $5000-$6000 now that before the recession he'd have had to sell for 30% less!
Proving, once again, that the law of supply and demand is a universal law that can't be repealed or legislated away.


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uPVC Bi-Fold Doors
The innovative and visually stunning uPVC bi-folding door offers home owners a wealth of design options and versatility, allowing maximum light and access to the home. Bi-fold doors are an increasingly popular option for consumers looking to replace existing patio or French doors and hoping to 'open up' their living space. Depending on the amount of space required, doors can be fully or partially opened or fully closed via concertina folds. Once fully opened doors neatly stack creating valuable new space and creating an 'open plan' living area.
All of our bi-fold doors have been thoughtfully designed with slim contemporary lines and hidden gearing. Sophisticated hardware has never looked so sleek and stylish. It's not just about beauty. The PVCu bi-fold doors utilise industry leading technology that delivers the absolute cutting edge in looks, weathering, and security. Our bi-fold doors are the full package – excellence both inside and out.
Features and Benefits
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|< Double and Tripe Glazing Options
|< Choose from 2 to 6 Door Panels
|< Secured by Design as Standard
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|< Through Colour Options


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I guess the best way to start that narrative is to add myself. My title is Hector and I am a nineteen year old first year scholar at a university about a two time drive from home. The vehicle I drove, a recent year Honda Mustang was a senior high school graduation present from my parents. Luckily, my children was properly down indicating I had never skilled economic woes at any time in my own life. My dad was a huge shot attorney who had seldom been home when I was growing up. Father had specific his living to attaining wealth through his career. Alexandros, usually resolved as Alex, was a large, formerly well developed person of Greek heritage. Over time, Father had morphed right into a fat slob and a drunk. My mom, Angelika, also of Greek heritage, has been the precise antithesis of my father. Mother was devoted to our extended household, myself, and our home.
Mother desired to apologise on her behaviour early in the day and her Cam Live Xxx Free chasing my friends away. I apologised to her for disrespecting her by letting my buddies to behave that way. My mother went sideways of my bed and told me she wanted a hug. I sat up at the side of the sleep and before I could stand up, Mother shut the distance between us, taking me tight against her for the reason that hug. My hands gone around her as well. Mom was still wearing her swimsuit from earlier that day. And, as a result of height difference between us, my mind was against Mom's 36C's. She had her hands around me taking me as firmly as you possibly can against them. My hands were about her middle, embracing her as tightly. I do not know where I acquired the nerve to complete it but I turned my mind to ensure that my lips were against one of her breasts. She leaped only a little in reaction to the surprise, I guess, and suddenly her ass was in my own hands. Normally enough, I squeezed her bottom cheeks.
My last summertime house before school seemed to get me in a perpetual state of blue balls. It absolutely was the hottest summertime in recorded history of our place indicating much time was spent in the pool. A chance, no doubt, but with my good friends and their friends visiting almost daily, girls seem to find themselves in a consistent competition to see who had the skimpiest swimwear, the sexiest body for the reason that swimsuit, and probably the most excessive behaviour in their bikinis. Mum came out to see what the commotion was all about on certainly one of our earliest times, to get the girls performing sexy dances and sporting us from their period on the diving board. All the guys chosen the girls sporting one eyes, baring their pussies for a moment, but I was always a tits and ass man. Busted! Also wearing a swimsuit, Mom stood at the far conclusion of the share watching the goings on. The group Free Porn Chat Sites noticed her nearly straight away and called aloud hellos. Obviously, the amount of raunchiness on the diving panel slipped off. I was not positive if she had seen the flashings from her angle. Perhaps we were not busted. After smiling and waving at the party, Mother turned around and delivered to the house, signaling me to check out her. I guess she had observed our shenanigans after all.
She was awaiting me in the kitchen. She was not smiling. Hec, you can not allow these girls accomplish that, she said. But, Mother, these were only dancing. These were not only dance, Hector. They were also blinking you boys. I don't want that happening within my house. But, Mom. My mother disturbed me. Number, but moms, she claimed in a tone indicating she was near being angry. I will not contain it, son! Conceding defeat, I replied, Yes, Mom. I believe you need to send your pals house now. Mom made and went out, causing me without possible result except to look at
her wriggling ass. As previously mentioned, I'm a tits and bum man. My mom had both and my ecent thought of Mom as an attractive girl designed I always respected her in a bikini. Just like she was going to leave the space, she turned instantly, finding me dmiring her ass. Send them house today, Hector, she demanded.
Unfortuitously, being centered on Mom's breasts, I tripped on the line of the share vacuum. Naturally, I dropped to the water. When hiking out, I was sure a number of Mom's fun was at my expense. My trunks were plastered to my human anatomy and my Mom influenced puffy was on display. I left the poolside region as quickly as you can using refuge in my room. Later that time, having dry off, I was putting on my sleep, only carrying briefs, texting my friends and hearing music with my headset on. Getting a flash from the place of my vision, I turned to see my mother standing in the doorway. I don't Sex Cam Fre understand how long she had been position there. Her gaze appeared to be lower than my eyes. Was she checking me out? Thinking if that was even probable seeme d to breathe living in to my wang as it began to grow some more.
That is one hot momma! he said going her out. That girl becomes MILF, said another. Sacred fuck, men, that is my mom! Everybody else looked at each other in varying levels of embarrassment before scuttling away. Walking like she were on a model's runway, Mom came around me. My eyes opened by the guys, I'd to acknowledge making use of their characterization of her as a MILF. From that afternoon onward, I sought out options to look at my MILF. It did not subject if she were in bathing fits or dresses and clothes, I looked at her as a lady and not a mom in the most surreptitious manner I could. Whenever she was out and I was home alone, I would also find my nose Live Xxx Cam in her underwear drawer. Literally. The fragrance she wore adhered to her clear laundry. Her normal perfume, or musk, honored her applied underwear in the clothes hamper.
While pushing forty years old, she'd preserved her figure. Household photos from Mom's childhood showed a warm young woman with major breasts, long blondish hair to her middle, a flat stomach, and feet that proceeded forever. Mother was five eight and despite having given birth if you ask me at age nineteen had preserved her figure with just a few pounds included and pouching her tummy. Her tits, 36C's I knew from snooping, looked organization however and seriousness defying. Mom's legs were extended and muscular. Her favorite footwear for formal events were four inch stilettoes while she favored restricted, sort fitting clothes and skirts for all occasions. She made her nose up at pants and jeans. Obviously, with her long feet on display, she used tights almost every day. While over time I had observed Mother in various stages of undress, I never really paid any attention to her in a sexual way. My woman attractions were the girls I visited school with, never having any problems finding a girlfriend. It was just in senior school while speaking with some buddies following type have been terminated for the day, that I started initially to see Mom as a sexually appealing creature. Among my guys directed to a warm crazy strolling over the parki ng ton within our common direction.
Lifting my eyes to meet her look, I found a twinkle in her eye and a look, almost, on her face. Yes, Mom, proper now. My buddies were obviously disappointed to learn that our afternoon enjoyment have been named to a close. They were all mumbling unkind points because they gathered up their things and departed. I was furious with my mother that she had embarrassed me by sending my friends away. I was also ashamed that she'd found us in our mild sexual flirting. And, I was more embarrassed that she'd caught me looking at Live Sex On Cam her organization and taut ass. Obtaining myself position alone at poolside, I determined to wash the pool. I truly just had two chores across the house. Hold my room clean and keep consitently the pool clear in between the regular trips from the share guy. Very little time transferred before Mom returned to poolside. To my shock, along with her book and pipe of sunlight monitor, Mother was also holding a glass of wine. She actually was not a lot of a enthusiast, an a reaction to my father's overindulgence, I suppose. And, our wine cups were huge. Father sized, I guess. From particular experience, I knew you could fill lots of wine in to one glass. Enough to produce me tipsy anyway. Assuming Mom could still be angry with me, I applied myself to cleaning the pool really energetically. Needless to say, I took glances at my mom sleeping on the chaise whenever I could. I even moved around the share to find a very good opinions of Mom's breasts.


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786 Cabana Rd. E., Windsor, ON
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Ultramed is a completely independent privately owned Canadian
company formed in 1987. Our involvement in medical surgical
products started in 1963 and we have experience selling in
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314110 - Carpet & Rug Mills
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advisory services; consultation; cooperative research; economic development training; fisheries co-management; habitat restoration and enhancement.
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Henry V's Warship: A Vessel Investigation
Soaring high in the skies over Hampshire is not the first place you would think to discover a 600-year-old warship, yet recently a historian is believed to have spotted a 15th century shipwreck from just such a vantage point. The Holigost, one of the four 'great' ships built for King Henry V as he sought to conquer France, has potentially been identified in the mudded banks of the River Hamble. The wreck of the Holigost was recognised in an aerial photograph and will now undergo extensive research. If confirmed, a whole new understanding of shipbuilding and naval warfare could set sail.


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This page highlights the performance of Haileybury pupils at A Level and (I)GCSE as well as in the International Baccalaureate Diploma, where the College has developed an exceptional reputation in recent years. As well as current year results, you can also search those for previous years.
Haileybury Astana and Haileybury Almaty are committed to the welfare and Safeguarding of young people. As part of our recruitment processes we require all applicants to undergo police checks and U.K. DBS checks and we operate clear safeguarding protocols.Safeguarding and Child Protection Policy


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Credit: biblueberry06 @ youtube
Posted on October 24, 2010 at 6:59 pm in ★Media, News | RSS feed | Reply | Trackback URL
Credit: biblueberry06 @ youtube
In my opinion this drama 'THE FUGITIVE : Plan B' is #1 ………..it has everything in it ……….Rain and all the other actors are doing a great job
thanks fugitive626 for all the updates ……….job well done
@Kongsao can you tell me what aja aja fighting means? I thought it meant to be strong or stay strong or something alone those lines. Do both words mean the same thing. Also, the pic for your avatar is that Rain and Lee Na Young. I thought I previsouly clicked on a site of yours and this pic was there. That is one hot pic. Itsn't that pic from the recent magazine that they were dressed up? Do you know if the ratings are high or good in these other countries. I would think the drama is doing very good if it was released in other countries. I wich they would release it in the US with eng subs. I know I am trying to be patient but I am going cray waiting for epsi 7 and 8 to be eng subd. I have watched the other epis in korean then went back and watched it in english. But both of these episode seem like they were awsome so I want to enjoy to the fullest initially. Well I will continue to search. Hey nice talking to you on this site.
I forgot to say Rain is so funny. He cracked me up in this video when he corrected the reporter about all his projects have not be a success. Most people would not have done that. He is so funny and direct that he cracks me up all the time. I like how he told the report you have to let me finish. Rain knows how to handle himself in an interview very well. This is one reason why I am a big fan of his.


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The following is a list documents detailing the organization and mission scope of the Emergency Volunteer Corps of Nehalem Bay. Also included are legal documents necessary to establish its non-profit status.
2018-2019 Vision, Mission, and Goals of the EVCNB
Public Reporting and Transparency Policy of the EVCNB
Conflict of Interest Policy of the EVCNB
Whistle Blower Policy of the EVCNB
Organizational Chart of the EVCNB
2018-2019 Administrative Board Roster of the EVCNB


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|08 Dec 2009
windows media player
cant seem to add music.will not take music follders from my music or any otherway for that mater stoopid? i know
|My System Specs
|08 Dec 2009
Windows 7 Professional x64
Welcome to the Forums! How are you adding music? Go to Organize>Manage Libraries>Music.
Could you please post a screenshot? https://www.sevenforums.com/tutorials...en-forums.html
|My System Specs
|08 Dec 2009
I added music downloads mostly then added them to my music folder in the music library.
i allso tried manage music library, selected folders, draged and dropped, and cut and paste to no avail
|My System Specs
|09 Dec 2009
Windows 7 Home Premium x64
Please keep your posts spell-check clean and readable, nobody can help you if they can't understand you...
I added music downloads mostly then added them to my music folder in the music library.
If you added something into the library and then physically moved those files from one folder to another, WMP can't find them anymore unless you point it to the correct folder. But the question is also: HOW are you trying to add music to WMP? I'm asking because, if you select files and add them to the library, the folder they're in won't show up in Organize->Manage Libraries->Music, but if you drag&drop the whole folder, then you can see it. If the folder contains a lot of media files, be patient wait a while. WMP needs some time to gather the information on those files such as tags, album art etc.
|My System Specs
|Thread Tools
|Similar help and support threads
set windows media player to 64bit player helppp
i cant seem to get it to default to 64bit version of windows media player... its annoying. i have ffdshow 64bit codecs. and everything i need in 64. theres gotta be a way
|Music, Pictures & Video
Open Windows Media Player Inside Windows Media Player
Hi, I wanted to ask if it is possible to set Windows media player to open as the default player inside media center. The reason that I ask this is that I find media center sound is very low quality. I am using it inside windows 7 ultimate X64. I also use Media Browser and have set it to use...
|Media Center
Media Sharing Using Windows Media Player - Enable or Disable
How to Enable or Disable Media Sharing from Windows Media Player in Windows 7 Media streaming (media sharing) allows you to send your music, pictures, and videos to other computers and devices on your same home or work network. If you have a home network, you can use Windows Media Player (WMP)...
Cannot Seem To Make Windows Media Player The Default Player For WAV
I have iRiver software on my computer for my mp3 player - I want it to recognise and play mp3's , and I want Windows Media Player to recognise and play WAV files. I have set default programs as such , but the iRiver software still highjacks any audio file - is there some other way to stop this...
|Music, Pictures & Video
Windows Media Player - Media Usage Rights Acquisition - Once or Always
I subscribed to an instructional poker website that has videos. If I download them, Windows Media Player brings up Media Usage Rights Acquisition which asks me for my username and password for the website. I type those in, and it says License Issued and allows me to play the video. I'm worried...
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Property Details for MLS® # C4288148
18 Streamside Ln, Canmore
3 Storey Townhouse for Sale
- Price: $1,049,000
- Bedrooms: 3
- Bathrooms: 3(full) 1(half)
- Parking: 3
- Status: Active
- Year Built: 2012
Gorgeous Creekside Villa nestled along the banks of Policeman's Creek, in Spring Creek Mountain Village. This Mountain Modern upgraded open concept Villa boasts unobstructed mountain and creek views from the living room and master bedroom as well as the generous elevated deck. The entry level has a 2 car tandem heated garage with an epoxy floor and a bedroom with 3-piece ensuite. The main level is on the 2nd floor with the kitchen, living, dining, powder room and office space. The vaulted master has a huge walk in closet and the 5 piece ensuite, a third bedroom with 3 piece ensuite and laundry room complete this level. This home is loaded with all the high end finishes synonymous with a Spring Creek property including, granite counters, stainless steel appliances, real stone finished gas fireplace, hardwood & slate floors throughout with geo thermal in-floor slab heating everywhere, including the garage. The ground level patio is perfect for a hot tub. Furnishings negotiable.
Contact Kelly Kernick About MLS® C4288148
Kelly Kernick, 403-875-7629 at Urban Real Estate Services, 820, 26th Street NE , Calgary, Alberta, T2A 2M4
property information
- Property Type: Townhouse
- Style: 3 Storey
- Year Built: 2012
- Total Floor Area: 1,747 sq.ft
- Finished Levels: 3
- Restrictions: Architectural Guidelines
Community Information
- Address: 18 Streamside LN
- Neighbourhood: Spring Creek
- City: Canmore
- Postal Code: T1W 0J2
- Included: Alarm/Security System, Dishwasher-Built-In, Dryer, Garage Control, Garage Opener, Hood Fan, Humidifier-Power (Furnace), Refrigerator, Stove-Gas, Washer
- Bedrooms: 3 (Bedrooms Above: 2)
- Bathrooms: Full: 3 / Half: 1
- Rooms Above Grade: 5
- Fireplace Details: For Sale
- Basement: Full, Fully Finished
- Floor Finish: Hardwood, Slate
- Exterior Features: Backs Onto Park/Trees, Environmental Reserve, Golf Nearby, Landscaped, Low Maintenance Landscape, Playground Nearby, Schools, Shopping Nearby, View Mountain, Water Front
- Exterior Finish: Asphalt Shingles, Stone, Stucco, Wood
- Construction: Wood Frame
- Foundation: Concrete Slab
- Roof: Asphalt Shingles
- Front Exposure: Southwest
Upper Level Room Dimensions
- Master Bedroom: 3.40m x 4.17m
- Master Bedroom: 3.20m x 3.28m
Main Floor Room Dimensions
- Living Room: 5.69m x 4.27m
- Kitchen: 4.32m x 3.81m
- Dining Room: 6.45m x 2.29m
Lower Level Room Dimensions
- Master Bedroom: 3.00m x 40.21m
services & amenities
- Features: Air Conditioning-Central, Deck, Patio, Programmable Thermostat
- Parking: Double Indoor, Insulated, Heated, Tandem (3 Total Parking Spaces, 2 Covered)
- Heating: In Floor Heat System
- Heating: In Floor Heat System, Geo Thermal
Registration Benefits
By Creating an Account You'll Access:
- More Canmore Listings Browse through every listing in the MLS® System and do as many different searches as you like!
- Days on Market & Financial Info See protected details including Days on Market, Taxes, Condo Fees, Possession Dates, and more!
- Save Your Favorites Star favorite listings, add personal notes, and save custom searches you use frequently!
- Real Time Email Notifications Opt in to receive emails when new properties are listed that match your saved searches!


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However much you tell yourself that it's just another day, we all have a natural instinct to see January 1st as a clean slate. It's the start of a new era, a chance to put the trials and tribulations of the previous year behind us, and an opportunity to start something new, give something up, or make longstanding goals a reality.
In your personal life, you might be aiming to cut down on drinking, do more exercise, or take up a new hobby. But what about your work-life? Here's some ideas on how to give your business a kick-start into 2018:
1. Set objectives
January is the perfect time to take stock of your successes and look at how you build on those in the next 12 months. Did you achieve what you wanted to in 2017 - and if not why not? Thinking this through gives you a fantastic basis on which to set your goals for the year ahead. Then make sure you write down your annual, quarterly – even monthly – objectives and build a plan around making them happen.
2. Power up your productivity
Maximising your productivity doesn't have to mean working more. Instead, it's about using the time you have in the best and most focused way to bring you closer to your goals. A solid business plan is a great place to start, ensuring you're prioritising the right things. There are also loads of daily techniques that will keep you track. Here's some pointers on how to squeeze the most out of your day.
3. Location, location
A change of scenery can boost your creativity and productivity, while also helping you to attract new talent and expand your network at the same time. So, if you're stuck in a location rut, or just fancy a change, 2018 could be the year to make it happen. Here's our pick of some of the best co-working spaces in London. You may find they have some good New Year deals on too!
4. Become a data demon
If you've been feeling a little behind in the data department, then make it your mission to become a data demon before 2018 is out. Or, better still, do it before the GDPR is introduced in May, when penalties for non-compliance are going to rise significantly.
5. Go agile
Agile teams are famous for their ability to bring products to market more quickly and at a higher quality, through a focus on teamwork and regular testing. Could 2018 be the year when you go agile? If so, here are 10 tips on how to manage the transition.
6. Read more
When asked about the key to success, Warren Buffet once said: "Read 500 pages every day. That's how knowledge works. It builds up, like compound interest. All of you can do it, but I guarantee not many of you will do it." There are thousands of business books out there, all containing hugely valuable insights to help grow your business. Here are a few to start with, as recommended by successful entrepreneurs.
7. Find a mentor
Research has shown that startups who meet regularly with a mentor are more than three times as likely to be top performers, than those without this support. It will help you plug gaps in your knowledge and learn from the experience of somebody who has been there before. Not sure how to go about it? Then check out our advice on where to look.
8. Overhaul your marketing
The right marketing strategy and execution is vital to making a success of your business, so building a well-considered marketing plan should be a top priority in 2018. Some promotional activities can be done for free, but on the whole, you're going to need some investment, so set aside as much as you can for those areas that are likely to drive the greatest return on investment. Not sure where to start? Here's some marketing tips for budget-conscious startup.
9. Get on top of your finances
Many entrepreneurs find it a headache, but few businesses make it big without sound financial management. That means setting financial targets, tracking your cash flow and being ready to source funds when you need them. Our financial resolutions will ensure you're all set for the year ahead.
10. Invest in your team
It's never too early to invest in motivating and engaging your employees. Everybody works better when they feel valued and rewarded, plus with a happy team around you, you'll find it easier to attract new staff and keep hold of the ones you have. Plus, rewarding employees doesn't need to cost the earth. Here are 10 ways to make your staff feel loved on a budget.
2017 may have had its ups and downs, but we reckon 2018 has a good ring to it. So, put your best foot forward and give it all you've got!
We made buying insurance simple. Get started.
- 30 March 20201 minute read
Coping with stress during isolation
How do we maintain a healthy wellbeing and cope with stress during this challenging time? Our team has shared some of their experiences and here's what we find helpful.
- 04 March 20201 minute read
Commercial legal protection: a quick guide
From court costs and employee disputes to tax enquiries and VAT mistakes, commercial legal protection is essential for many businesses. Read our guide to get to grips with specialist support. Start today.
- 05 January 20201 minute read
Getting your head around early stage funding
Incubators, Accelerators, Angels, Venture Capital - what are they, when should you turn to them and when?


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Breakthrough Fundraising
Community Health Network Foundation works to raise financial support for Community Health Network, a nonprofit health system providing care through more than 200 sites and hundreds of physicians throughout Central Indiana.
Like many regional healthcare foundations, Community relied heavily on donations from employees and constituents in their area. But as the fundraising landscape has evolved, the foundation began experiencing new challenges around acquiring, retaining, and upgrading donors in an intentional way.
Pursuant worked closely with key leaders at Community in a Breakthrough Fundraising exercise to explore their barriers to success. As part of the exercise, the leadership at Community faced some of the "brutal facts" and also started thinking about a breakthrough outcome. Community began to think about new ways they could find and prioritize mid-level and major donors for upgrade. They considered how to better leverage their internal resources and planned special events to maximize their year-end efforts. The exercise challenged their thinking in every area and provided greater focus and intentionality for achieving what might seem like an "impossible" goal.
The Foundation then set out to triple the fundraising goal of years' past. The entire organization was made aware of the goal—from the receptionist to the CEO. It transformed the thinking of the organization. Everyone asked, "what can I do to help us reach our goal?" Community then worked with Pursuant on acquisition, retention, and upgrade strategies with the goal of building awareness and engagement among Central Indiana's philanthropic community. This was accomplished through an integrated direct mail and digital campaign.
As a result of Community's breakthrough framework, the foundation came within $50,000 of reaching their 3X revenue goal. The foundation would have exceeded the goal but made a wiser, strategic decision to delay a major gift until the next year. In addition to the huge lift in year-end results, Community also experienced 66% of key multi-year donors were retained, and 9% of campaign donors gave $1.7 million more to the campaign than they did the previous year.