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Concrete Grinding to Level Ballard Concrete Floors
Concrete grinding generally prepares the floor of your Ballard, WA home while concrete grinding services can completely transform the floor to give it a new look. The concrete floor repair and concrete grinding technicians at Cascade Concrete Sawing & Drilling can grind the new or old floor of your Ballard commercial or residential property to make it attractive.
Concrete floor repair and concrete grinding services are undertaken by Ballard homeowners to make it look beautiful. In Ballard, concrete grinding services and concrete floor repair solutions can be scheduled by:
- Business owners
- Homeowners
- Industries
If you find cracksin the floor of your Ballard property, consult the concrete floor repair experts at the earliest time possible to get concrete grinding services and concrete floor repair.
Quick and Effective Concrete Floor Repair in Ballard
Concrete is chosen over tiles and other material for the preparation of floors because of its various advantages. Some of the characteristics that make it a preferred choice are:
- Versatility
- Durability and strength
- Low maintenance
- Fire resistance
- Easy availability of concrete grinding services
However, with the passage of time, it loses its shine and appears dull. This is when services related to concrete floor repair and concrete grinding can help Ballard homeowners. Our concrete grinding professionals work according to the concrete grinding requirements of our Ballard customers and thus are able to provide reliable concrete floor repair and concrete grinding services.
Ballard Concrete Grinding Services for Indoors and Outdoors
A raised walkway or an uneven concrete slab may require concrete grinding services sooner rather than later. Our concrete floor repair and concrete grinding experts find the quickest solutions to help Ballard homeowners and businesses deal with indoor and outdoor concrete grinding services.
Concrete grinding services and concrete floor repair are done to:
- Remove spots from your concrete floor
- Smooth the surface
- Grind the floor to channelize water
- Repair the concrete surface
Concrete grinding can also help you to prepare the floor of your home for new flooring. Concrete floor repair and concrete grinding services must be undertaken at regular intervals to deal with uneven cracks or misaligned walkways.
For any type of inquiry related to concrete grinding services or concrete floor repair solutions, Ballard residents can get in touch with the concrete grinding experts at Cascade Concrete Sawing & Drilling. For a free concrete grinding estimate, call our concrete grinding experts at 877-905-7478.


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It's discouraging You spend thousands on a sparkly new website, and sit tight …
Nada …
No phone calls …
No-one e-mails you …
Day after day you put your primary keywords into a search engine to find out where you are placed. Oh well, maybe next week ?
It's discouraging.
The concern is that each day you don't show up well is a day you are forfeiting revenue. Prospective clients are Googling today, at this time, for your service.
You may offer an outstanding service, but like every other supplier you need a regular input of fresh leads, enquiries and clients.
If you're not appearing on Google they probably will not be using your service. Why would they bother clicking onto the next page, or scrolling to the bottom of the first page when they can effortlessly visit your competitors' business website?
If you're irritated with your status on Google then you'll be relieved to find out that your wait is over.
The Solution? Locate An SEO Expert For Brighton.
A Modern Maxim
What's the best place to hide a body?
On the second page of Google– nobody searches there!
But even being on the first page isn't good enough on its own to ensure results – SEO experts know that more than 50% of all of the clicks on Google visit the top 3 results, with around 30% of all clicks heading to the first result.
If you're not on top you are losing out on sales and your sales are suffering– fact! That is where SEO can make a positive change.
Does Search Engine Optimisation Work?
You're going through this, aren't you? How did you come up with this website?
SEO Brighton – We Start With Your Return On Investment
At Build Business Online Ltd. we only employ SEO industry best practice, and we don't take shortcuts. Don't fall for cut-rate cookie-cutter SEO services– they can create a massive amount of devastation.
Dime a dozen services often bring with them cheap service levels, and subpar results. Having stated that, you will most likely find our rates very reasonable. Unlike a lot of SEO firms in Brighton we never tie you into long commitments either– you ought to stick with us simply because you wish to -not because you have to.
Correctly carried out SEO provides income into your company, as opposed to taking it out.
We don't ever do a one-size-fits-all Brighton search marketing service. We make the effort to inspect your web pages, the search terms you wish to be winning, your competitors, and supply you a quote based on what it will take to get you to the leading spots.
SEO Digital Marketing For Your Brighton Business
SEO isn't really a sprint, and every campaign is different, but typically our clients start seeing positive movement within a few weeks, followed by stable and consistent progression. Once we get you to the top we work hard every month to help keep you there.
We make sure you remain in the loop and give you frequent updates on precisely how your website or blog is improving, in addition to sharing our substantial expertise in what works in the internet marketing realm, maintaining you at the head of the trends in the fast-changing realm of Google
Delivering you more visitors, delivering you more income– that's what it's about as far as we're concerned.
Get in touch right now to ask about our digital marketing service for Brighton. We work with businesses with a city or county focus, as well as those who serve customers nationally and internationally.
Please phone 0800 433 4596 or fill the contact form below and we'll respond to you.
Brighton (/ËbraɪtÉn/) is a seaside resort on the south coast of England that is part of the city of Brighton and Hove, located 47 miles (76 km) south of London.[1]

subset: commoncrawl


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This app delivers personalised, timely aide to new parents
| Updated: Aug 23, 2017 11:20 IST
New Delhi, Jul 26 (ANI): This Parents' Day, relieve your worries as Parentlane, an app-based social platform, is here to offer personalised guidance and trusted advice on raising kids. This app lets you create your baby's account. Here, you can upload photos and notes and share them with family, friends and experts on your network. Vijay Anand, Parentlane's co-founder and CEO, told ANI: "Every child is uniquely different and there are several parameters like their growth and development pattern, parenting style, lifestyle, social circle, culture, family type, community, ecocnomic background and several other machine data points that play crucial role in understanding a child to deliver personalised recommendations. Parentlane is taking the first big step in setting up a deep learning framework to automatically enrich the personalization layer with more data points and user growth." He added, "The uniqueness of Parentlane app is that it not only delivers personalized advice during all stages of early child development by deeply understanding the child, it's infact the first parenting app to allow parents to capture video moments of their child's development and connect with other children in your close network as well to learn during this critical journey." Followings are the key features - Captures moments of your child's development: Every precious moment of a child's development can be captured in a single place and further shared with the user's close network. - Involves friends, family and experts virtually in your child's development: Parentlane allows you to get your child connected with all of them and they receive live feeds and updates about the child for them to participate whereever they are. With 70 percent of India living in nuclear families, Parentlane comes in handy for anyone looking to connect with their favourite children remotely and participate in their development. Parentlane delivers personalized and relevant content and insights from a trusted community of fellow parents, friends, family and child care experts at every stage of a child's development. This content includes tips, activities and food recipes for children aged up to 8 years. - Child search and connect: Parentlane is the only platform in India which allows you to search and connect with your favourite children in your network and get live updates. Be it your friends and family or your child's close friends, get live updates that will enable you to participate, learn and contribute to the child's development and share important information. - Personalized feeds as per child's timeline: Parentlane's entire content is structured to deliver core values on baby care and child development to ensure that its vast knowledge on core subjects is shared among users who would consider it extremely valuable. - Child development videos: Videos are expected to account for 80 percent of internet content in the next three years. Parentlane is the first platform in India to have invested in this format very early by allowing community members and parents to create videos of their child's moments, activities or recipes, directly by recording and publishing on the app. Videos can also be the most credible way for experts to showcase their expertise or views to other parents. - Content marketing platform for experts: Parentlane allows experts to showcase their expertise and profile by giving them a platform to create and market their content. - Technology - Data Science and Machine Intelligence: Every child is unique. That is why Parentlane leverages Data Science and Artificial Intelligence extensively to comprehend a child on several parameters. An inbuilt intelligent feedback loop will deliver/recommend personalized rich information at the right time to make a difference and win the trust of new parents, to ensure a future filled with healthy, smart and happy kids. (ANI)


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JavaScript development has come a long way since it was first introduced in 1995, by Mozilla co-founder Brendan Eich. Originally used as a client-side scripting language, JavaScript has expanded its use to applications far beyond its original intentions. No longer is the language solely used on the client-side. With the introduction of Node.js, JavaScript is now being used on the server side as well, replacing the need for other back-end languages such as PHP, Python or Ruby.
More than just a novelty, more and more developers and companies are embracing using JavaScript on the back-end, allowing for all development work to be done in a single language. To get a better idea as to why this is becoming a growing trend, this post will take a look at what Node.js is, and what it is best used for.
An explanation of Node.js
Node.js is a JavaScript framework or library developed to be able to use JavaScript as a primary server-side scripting language. It is not a new language, simply a subset of code written for the JavaScript language. Originally created by Ryan Dahl in 2009, it is built on Google Chrome's JavaScript V8 Engine, which in itself was developed to offer better performance than other existing JavaScript engines. Node.js is fully open source, runs on every operating system, and is constantly being improved by the large developer community surrounding the project.
Since it is intended specifically for backend use, Node.js comes with a variety of modules to handle common tasks one would use a server-side scripting language for. This can speed up the development process immensely, abstracting common features that you would otherwise have to write from scratch.
The basic features of Node.js
Here are some of the fundamental features of Node.js that separate from other scripting frameworks:
Event-Driven, Asynchronous Programming
APIs used as apart of the Node.js framework are totally asynchronous, otherwise known as non-blocking. This equates to Node.js never having to wait on a specific API to send data without moving on to another task. Node.js will move on to another API, keeping track of the data it is still waiting to receive from other APIs.
High Performance
Node.js is extremely fast compared to other server-side alternatives, having been built on Google Chrome's V8 Engine. Depending on the versions compared, Node.js has outperformed PHP and Python in benchmark tests.
Avoids buffering
Node.js applications always output data in chunks, in order to avoid buffering.
Node.js was developed to be used for both small projects and large, enterprise systems. Node.js utilizes a single-threaded model to allow for asynchronous events, whereas common server languages utilize a limited number of threads to deal with data requests. This ultimately means that Node.js can handle a larger number of server requests at one time than a more typical server setup such as Apache HTTP.
Node.js in Practice
Node.js is being used for a wide-array of uses, from open-source projects or small startups, to Fortune 500 companies. A short list of companies utilizing Node.js include PayPal, Uber, Microsoft, eBay, and GoDaddy.
What Node.js is best for
Some of the uses in which Node.js really shines include I/0 bound applications, such as chat messaging, data streaming services such as live video, Data Intensive Real-Time Applications (DIRT), single page web applications, and applications utilizing a lot of JSON-based APIs.
- Hottest Conversion Rate Optimization (CRO) Trends in 2017
- Designing a simple navigation bar with Bootstrap 4
- Sunlight Media is a Top LA Web Designer, Says Research Firm Clutch
- Sunlight Media wins 2018's Top Software Developers in the US
- Making API requests with JavaScript
- Why You Should Choose Magento for Your Website
- WordPress FAQ
- Magento FAQ
- An overview of `for` loops in JavaScript
- How to set up a Local Server Environment using MAMP
- 4 Ways To Keep Your Data More Secure
- Advanced Features of ECMAScript 6: The Ultimate Guide 2018
- Setting up an Ubuntu server for the first time (2018 Update)
Author Bio
While always deeply interested in technology since childhood, Nicholas has been involved in web development in a professional capacity since 2012, as both a front-end developer and project manager.
He is most adept at HTML, CSS & JavaScript, but is interested in the entire spectrum of computer science. Some of his tech interests include full-stack JavaScript development, Unix-based operating systems, open-source web projects, and computer-assisted composition.


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Annual College Financial Aid Workshop to take place on Monday, November 21, 2016 from 6:00 pm to 7:30 pm at CCRI's Knight Campus in Warwick. The goal of the workshop is to prepare students and their parents for the financial responsibility of college, as well as to discuss financial aid opportunities available to Rhode Islanders.
About WWPS > WWPS Announcements >


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September 2016 Rock the Vote Free Concert Press Kit
Rock the Vote and Registrar of Voters Team Up to Offer Free Concert at Aliso Creek Beach
The Registrar of Voters and Rock the Vote will be hosting a free concert by popular recording artists Bristol to Memory, Saturday, September 17, 2016 at noon at Aliso Creek Beach in Orange County.
News Release
9/14/2016 Rock the Vote and Registrar of Voters Team Up to Offer Free Concert at Aliso Creek Beach
Orange County Registrar of Voters Contact Information
For quotes, interviews and background information:
Neal Kelley
Registrar of Voters
**For media inquires only**
(714) 567-7620
For background information only:
**For media inquires only**
(714) 567-5197
Related Links
Orange County Registrar of Voters Surf the Vote Info
Bristol to Memory Band Website, Info, Bio
Downloadable Report ImagesClick any image to download a high resolution version. Once the image appears, you can right click and download the image.
Election Academy
Overall Experience with Supply Distribution
Poll Worker Training Manual Quality
Poll Worker Interest in Serving in Future Elections
Poll Worker Motivation for Serving
Overall Election Experience
Poll Worker Phone Bank Quality
Polling Place Satisfaction


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What could be causing leaves to turn slightly yellow? Used Epsom salt earlier in the season. Any other suggestions?
Certified GKH Gardening Expert
If the weather is beginning to turn cooler in your area, this could be the cause. Plumeria naturally goes dormant during winters, even in quite warm regions, and its leaves will gradually yellow and fall off.
Other possible causes include overwatering or poorly-draining soil in its pot, or a mild infestation of spider mites:
You must be logged into your account to answer a question.
If you don't have an account sign up for an account now.


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We had a big ole geek fest yesterday. We went in to the British library to see their (free) exhibit Out of this World: Science Fiction but not as you know it followed by a talk by author Joe Hill in the Waterstones in Piccadilly. But first to save money I cooked up a big ole pot of Mac and Trees and Peas which is my new favourite quick but healthy meal. Basically you make this cashew cheese sauce http://viveleveganrecipes.blogspot.com/2009/03/vegveeta-cheese-dip.html (I like to increase the nutritional yest to 1/4 cup) while your wholemeal pasta boils. You throw all sorts of veg into the boiling pasta water--I used tenderstem broccoli and frozen petit pois (hence the trees and peas) plus half a diced red pepper and a sliced carrot. Then you drain the pasta and veg, stir in a tin of beans (I used haricot this time but chickpeas rock as well), pour over the cheese sauce and dinner is sorted. Sometimes I have also tossed in some chopped smoked tofu because I am hardcore like that, but alas I had no tofu in the fridge at the moment. After having full tummies so as not to have us spend money on crisps or other cheap and appealing but ultimately unhealthy junk food we proceeded to London.
The exhibit was awesome! All sorts of old manuscripts and books with Sci-Fi themes. The oldest being True History by Lucian of Samosata written in the 2nd century AD about a group of adventurers on a sea voyage who are pushed up a water spout and land on the moon! There were lots of what you'd expect--Jules Verne and HG Wells--which are cool to see what ideas they had as to how things would be in the future and how many of those are true. There were also whole sections on Time Slip--my personal favourite type of Sci-Fi--such as that fantastic book Kindred by Octavia Butler about a black woman in the late 1970s who is pulled through time repeatedly back to the pre Civil War South to save a badly behaved white red haired boy name Rufus who she comes to understand is her great great great etc grandfather and has to keep him alive (he is forever trying to get himself killed) long enough for him to have children with her great great great etc grandmother--a free black woman who does not want Rufus as a mate. She has to watch him rape and enslave this poor woman --and help him do it--otherwise she won't exist in the future. I also really adore the Time slips of Jack Finney--all that sliding into a more simple times in the past where men sat on the porch of the feed store and drank lemonade and played checkers. it also featured books about Utopian or Dystopian worlds. I was pleased to see my favourite feminist text there --a short story called Sultana's Dream by Rokeya Sakhawat Hossain which was written in 1905! The men are all in harems and locked away and the women rule the country wisely and well. There is solar power and flying cars as well as the idea that women get all the work done in 2 hours. Men used to work a 7 hour day but in reality they wasted 6 hours smoking charoots. It is a great Sci-Fi what the future will be like as well as a tale about how there is no violence or crime in a female run society. You can read the full short story here: http://www.marxists.org/archive/begum-rokeya/1905/x01/x01.htm it was a fascinating exhibit--and did I mention it was free?
Then we were off to waterstones where we heard the amazing Joe Hill (who is son of Stephen King) read from the novel he is currently writing and answer questions about his books. I would recommend 2oth Century Ghosts if you like short stories--my favourite (and his!) is Pop Art about a boy and best friend who happens to have been been born plastic and inflatable. Sounds dumb but totally isn't--I can completely suspend my disbelief when I read it. I also recommend Horns which is about a nice young Christian man whose girlfriend is brutally raped and murdered and he is the suspect but it never comes to trial although the whole town believes he is guilty (he isn't) and one day he gets drunk and curses God and grows a pair of horns. At first the horns make people tell him their darkest desires--some scary stuff--and he uses them to find the real killer and seek revenge. It is a profoundly deep, spiritual and dare I say religious book--about the nature of good and evil. It ask the question if God hates sin and the devil punishes sinners--are they not somehow on the same team--like good cop / bad cop? Lastly, I would urge you check out the comic book series gloriously illustrated by Gabriel Rodriguez called Locke and Key. This is a riddle, wrapped in a mystery, inside an enigma; but perhaps there is a key. Actually here are lots of keys--like the one that takes you anywhere or the one that helps you change gender or the one which opens your head where you can put in or take out things. This is amazing stuff and if you are at all a geek I urge you to check it out.
Joe Hill was funny and clever and he signed our books and comix for us and it was a great day out! Plus I used my Waterstones loyalty card (which i've never actually used for books just discounts) to get £2 off each ticket so we say Joe Hill for £3 each instead of £5! Cool!
We are geeks and we are proud
Stand up tall and say it loud!


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Phishing is the attempt to obtain sensitive information such as usernames, passwords, and credit card details (and money), often for malicious reasons, by disguising as a trustworthy entity in an electronic communication. -Wikipedia.org
Why do crooks phish? Because it works!
Who is being phished? `https://blog.dashlane.com/phishing-statistics/
- According to PhishMe's Enterprise Phishing Resiliency and Defense Report, phishing attempts have grown 65% in the last year.
- According to Wombat Security State of the Phish, 76% of businesses reported being a victim of a phishing attack in the last year.
- According to the Verizon Data Breach Investigations Report, 30% of phishing messages get opened by targeted users and 12% of those users click on the malicious attachment or link.
- According to the SANS Institute, 95% of all attacks on enterprise networks are the result of successful spear phishing.
- According to Symantec, phishing rates have increased across most industries and organization sizes — no company or vertical is immune.
- According to the Webroot Threat Report, nearly 1.5 million new phishing sites are created each month.
Phishing is the #1 cause of a compromise. Social engineering includes various techniques in order to trick you into divulging your personal information.
- Smishing (SMS phishing) uses text messages
- Vishing (voice phishing) uses the phone to urge the victim to contact a specific number and then are prompted to enter in account numbers and PIN. Phone numbers are easily spoofed and may appear to be from a legitimate organization.
- Spear phishing and whaling will be more targeted attacks. The spear phish may be targeting certain departments such as human resources or payroll. Whaling aims at higher level executives.
- Tabnapping technique will silently redirect the user to the affected site by opening the site in one of the users open browser tabs.
- A phishing technique that may be harder for the victim to spot is the Evil Twin. This method uses a fake wireless network that looks like a legitimate public network. Victims who mistakenly log into the criminals network will have the crooks trying to capture their passwords and other personal information as they visit various sites.
MOREnet has partnered with Cofense to assist our members in effectively building their cyber security awareness program.
Cofense PhishMe simulations include:
- Current and relevant content
- Unlimited campaigns
- Customizable templates
- Robust reporting features
- Single Sign On (SSO)
- Phish reporting button
- Just in time education
Couple this program with the CBFree education modules as part of an ongoing security awareness program. These modules cover a vast array of topics including passwords, physical and mobile security, phishing, malware and data protection.


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Month: October 2014
Our Halloween Special podcast is up with classic alternative All Hallows' Eve tracks from Souxsie & the Banshees, The Ramones, Elvira, The Cramps, Total Coelo and many more.
This week on Revenge of the 80s Radio, we will play new music from Midge Ure and Stephen Emmer
We also play classics from Public Image Limited, Rachel Sweet, The B-52s, The Vapors, Mojo Nixon and more.
This week, Kurt Harland of Information Society will be our guest as we talk about the band's new album, _Hello World.
This week on Revenge of the 80s Radio, we rebroadcast a special program where feature Terrific Twosomes of the classic alternative era throughout the show. We will play classics from prominent duos Flash and the Pan, David & David, The Pet Shop Boys, Erasure, Mojo Nixon & Skid Roper, Strawberry Switchblade and more.
- 1


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How to get More Order On Fiverr | fiverr tips and tricks
Hello All My sweet Visitors Today I Am sharing About How to get More Orders On Fiverr .
Every body Want Sell sell and Sell yes You will get more sell /you wil get more order on fiverr just follow my all effective Step . If you have good skill About Any topic like web design ,SEO, article Writing ,Graphic's or any kinds of skill you will get order sure but need to follow some rules or step .
Optimize Your fiverr Profile:
when you will create your fiverr profile you should select a skill related name .For example if you have some web design or web development Skill your profile user name should be webdeveloper_101 or somthing like that ,if you have some seo skill your profile user name should be seo_105 or somthing like that .Hope that guys got it now why need for this kinds of user name and what is the benefit for this kinds of user name . Ok Now i am telling about this .When any clinet search on fiverr for any kinds of service for example client want web design and development service normally he or she will search on fiverr "expert web developer "or "Best web developer " thats time if your user name web design and development your profile will show first page (highly chance for showing your profile on fiverr first page ) so that you will get more order for this tricks .
However your fiverr profile description will be must professional .please see some top rated seller Profile after That write your profile description .Please don,t copy just like same .
Share your gig Daily All social are For best fiverr gig Promotion:
This is most important increase your fiverr order .If you really want to increase your fiverr order you must share your gig all effective social media group page and others area . so please create and join all your service related group or page then post your gig daily . After that you will get best results .
Login and visit stay online minimum 5 hours :
Yes if you want more sell you must login your fiverr account daily and stay online minimum 5 hours . Because if you not login few days your fiverr profile your gig automatically Pause / hide from fiverr so you miss the chance to get any order . so please active daily and get more orders .
Install Auto refresh Browser Add-ons :
Normally when we visit our fiverr profile after that we work any other website or doing any things but thats time active was off so your profile showing off line . So for all time perfect active need
auto refresh add ons you can select any time duration for refresh page then browser automatically Refresh your page and active your profile all time .
Send Daily Buyer request :
Buyer request is so much important for all seller new or old .
if you are a new seller this is so much important for you .
just try it daily and must you will get some order . And please only apply for any job which is very effective for you and you are skillful thats area .
Hope that Guys All tips was very important for increase fiverr order .
so please follow all step and get more orders thanks .If you have any question please ask me on comment below .
You can also read :
How to create an effective fiverr Profile


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Experience 4 Days Nile Cruise Aswan to Luxor
Desiring a luxury Nile cruise holiday. Want to see the magnificence of the ancient world in upper Egypt or discover the treasures of ancient Egyptian pharaohs in Luxor and Aswan. "Egypt Tours Portal" offers you all these interests and activities in one journey 3 Nights / 4 days Nile cruise Aswan to Luxor include visiting the most famous archaeological sites along the Nile River such as Karnak temple, Queen Hatshepsut temple, Valley of the kings, Philae temple, the High Dam, and others historical landmarks. Book it now!
Tour Location
|Aswan / Kom Ombo / Edfu / Luxor
Pick Up / Drop Off Point
|Your Hotel
|4 Day / 3 Nights
Tour Availability
|Mondays / Fridays / Wednesdays
|Tour Inclusions:-
|Assistance of our personnel during your tour.
All transfers by modern air-conditioned deluxe vehicle.
Accommodation for 3 nights on board 5 star cruise on full board basis.
All Nile Cruise excursions as mentioned in the itinerary.
Entrance fees to all sights between Luxor and Aswan.
Egyptologist guide during your journey.
All service charges and taxes.
Tour Exclusions:-
|Any extras not mentioned in the program.
|Tour Itinerary:-
Nile Cruise in Aswan - Visit Aswan Landmarks
Morning time, we will pick you up from your hotel in Aswan and meet your private Egyptologist tour guide to start your 4 days Nile cruise from Aswan to Luxor by visiting Aswan tourist attractions:
The High Dam
Built across the Nile River at Aswan. The High Dam was constructed between 1960 and 1970 and has had a significant effect on the economy and culture of Egypt.
The Unfinished Obelisk
The Unfinished Obelisk is the largest known ancient obelisk. It was ordered by Hatshepsut (1508–1458 BC), possibly to complement the Lateran Obelisk (which was originally at Karnak, and was later brought to the Lateran Palace in Rome.
Philae Temple
Philae temple dedicated to goddess Isis of Love and beauty. The temple complex was dismantled and relocated to nearby Agilkia Island as part of the UNESCO Nubia Campaign project, protecting this and other complexes before the 1970 completion of the Aswan High Dam.
At the end of the day, transfer to check-in 5* deluxe Nile cruise to enjoy your lunch and overnight on board.
Kom Ombo & Edfu Temples
After breakfast and a short break, you will enjoy a tour to visit Kom Ombo Temple: A temple overlooking the Nile. This temple divided into 2 temples with 2 entrances, 2 hypostyle Halls, and 2 sanctuaries.
Then continue your 4 days Nile cruise in Aswan to Luxor sailing to one of the most beautiful temples ever built:
Edfu Temple
Dedicated to God Horus. Edfu temple considers the most preserved Greco-Roman temple all over Egypt and on its walls portrayed a "Play" shows the overcome of Horus over the devil god Seth.
Enjoy your lunch on the cruise and continue sailing to Luxor and overnight.
Nile Cruise in Luxor - Tour to Luxor Attractions
Enjoy your breakfast on the cruise, then prepare yourself to explore Luxor tourist attractions with your private tour guide starting with:
Valley of the Kings
The final resting place of Egypt's rulers from the 18th to the 20th dynasty, the Valley of the Kings is home to tombs including King Ramses II and King Tutankhamun.
Queen Hatshepsut Temple
The queen who would-be king, Queen Hatshepsut was a ruler loved by her people but always surrounded by controversy. See her Hatshepsut temple in Luxor's West Bank, one of the best-preserved of its kind.
Colossi of Memnon
Colossi of Memnon are two massive stone statues of king Amenhotep III are the only remains of a complete mortuary temple. The statues are made from blocks of quartzite sandstone which exist in Cairo then moved 700 KM to Luxor.
Karnak Temples
No site in Egypt is more impressive than the Karnak temple, it is the largest temple complex ever built by man and represents the combined achievement of many generations of ancient builders and pharoahs. The Temple of Karnak is actually three main temples, smaller enclosed temples, and several outer temples situated on 247 acres of land.
At the end of the day, we will transfer you back to the cruise to have your lunch meal and spend the overnight.
Nile Cruise in Luxor - Tour to Luxor Attractions
Enjoy your breakfast and check-out from the cruise, then, we will transfer you to anywhere you would like to be in Luxor to end your 4 days Nile cruise from Aswan to Luxor.
Tour Reviews
Egypt Tour
Egypt portal tours was very responsive and accommodating in finalizing our Egypt adventure. Mahmoud Nour who was with us during our Nile river cruise from Aswan to Luxor was amazing. He was very honest and was always looking out for our best interest from shopping to seeing the most beautiful part of all the temples we visited. He treated us more than just a tourist in his country. In the end we gained a friend from Egypt.
To Read This Review on TripAdvisor kindly click Here:-
Mahmoud is the best guide!!
We booked a cruise tour for 3 nights online and didn't really know what to expect. Luxury cruising is not really our style. The boat itself was good we can't complain, however not a lot Egyptain foods etc and had a very western style about it. Our trip was made exceptional by our guide Mahmoud! He was fantastic, very knowledgeable, friendly and warm. Our tour had us going to most places between Aswan and Luxor, Mahmoud took us to these and ensured we saw all the best bits even we were in very crowded tourist attractions.
Booking and payment for Egypt portal tours was easy done online via email.
When we told family and friends we were traveling to Egypt everyone asked if it was safe. If you're concerned, don't be. This was our first trip to Egypt and we will definitely be back, it's an amazing place with wonderfully friendly people.
If you're looking at tours through Egypt portals and you want an exceptional guide please ask for Mahmoud, he really made our trip for us. Thanks again Mahmoud .
To Read This Review on TripAdvisor kindly click Here:-
Exceptional tour guide
We booked a 4 days / 3 night Nile cruise Tour and simply have to say that it was exceptionally good! Our tour guide Mahmoud picked us up at the train station from the Cairo-Aswan night train. We were lucky and he was our personal for guide for the next four days. Everything was organized smoothly, cars were new and the drivers friendly, the ship was comfortable with big rooms and our guide knew focused on the things we liked!
I can totally recommend booking a tour with Mahmoud!
To Read This Review on TripAdvisor kindly click Here:-
4 Day, 3 Night Cruise from Aswan to Luxor
This tour is an absolute must if you are visiting Egypt. The tour company has every aspect of the tour organized perfectly. This trip is an amazing value when you see everything that is included. All transportation is perfectly planned and the itenerary allows you to see many things while also having a good amount of time to relax. The tour company flew us from Cairo to Aswan where our guide Abdel met us at the airport. We took the first day to see the Aswan High Dam and the Philae Temple. After the tours, they brought us to the cruise for check in. The boat is most definitely a clean, classy ship. The meals served for breakfast, lunch, and dinner compare to a buffet that you would see on a regular cruise line. The second day of the tour we enjoyed the Kom Ombo and Edfu temples. The third day we saw the Valley of the Kings, Queen Hatshepsut Temple, and Karnak Temple. The following morning the tour company flew us front Luxor back to Cairo and a driver took us to our hotel in Cairo. What an amazing experience!
I cannot say enough about our guide Abdelrahman Ahmed Ali. He is by far the most exceptional tour guide we have ever had. He deserves much praise for his wealth of knowledge. He can answer any question regarding the temples or hieroglyphs as well as the history of Ancient Egypt. Our tour would not have been nearly as enjoyable without his help. He is so kind, patient, and friendly. He is great with helping you communicate with the locals when purchasing items. He is truly an asset to the tour company and I would recommend anyone who travels to Egypt to do this tour with Egypt Portals tour and our guide Abdel!
To Read This Review on TripAdvisor kindly click Here:-
Nile Cruise from Aswan to Luxor
Our guide met us at the Aswan Airport to on March 9th to begin the trip of a lifetime in upper Egypt. My wife and I took a 3 evening cruise from Aswan to Luxor on the Movenpick cruise ship. Every thing on our trip was high quality and everyone of the ship was extremely polite, and customer focused. Our guide for this trip was AbdelRahman whom was very knowledgeable. Each day we left the ship with AbdelRahman to go see the temples and sights. He took care of all details and was flexible if we wanted to change anything. While on the cruise ship, he was great discussing history, culture, etc as we enjoyed views of the Nile. (BTW great food on the ship!) We enjoyed sunsets from the ship and great company. Would do this again, even visiting the same places!
Read the Review Kindly on TripAdvisor:-
Ayman was our guide on our 4 day, 3 night cruise from Aswan to Luxor. After visiting Aswan highlights we embarked on our Nile cruise aboard Steigenberger Legacy. Throughout our trip Aymen went out of his way to make our experience as comfortable and informative as possible. His knowledge of Egyptian history and culture is excellent, as are his English laguage skills to clearly explain in easily comprehensible and in an entertaining way, to even novice Egyptologists to understand the rich history of Egypt. He gladly made adjustments to our itinerary to accommodate our personal interests. He went far and beyond the call of duty and gave us an excellent personalised experience. Highly recommended!
To read the review kindly visit TripAdvisor https://www.tripadvisor.co.uk/ShowUserReviews-g297549-d2109137-r567295668-Egypt_Tours_Portal_Day_Trips-Hurghada_Red_Sea_and_Sinai.html
"Fantastic 3 Night Nile River Cruise"
We booked a three Night Nile Cruise with Egypt Tours Portal. They assigned us a guide for the duration of the cruise who was a certified Egyptologist. His name is Mohamed Hussein Elmeadawy. He was very knowledgeable, articulate and spoke fluent English. He knew everything about the historic sites we visited and made sure we understood the vast information he was imparting. He was patient and courteous. We could not have had a better guide. He made sure we didn't get bombarded by the Local vendors who can be quite persuasive for you to make a purchase. We felt very safe with him. He even helped us make travel arrangements through his company when we explained it was going to take us 10 hours to get to our hotel in Marsa Alam after the tour. Thanks to him, we made it there in 5 hours. Truly an amazing tour. I recommend though that you book a 4 night cruise so you can visit Abu Simbel,which unfortunately you did not visit on the 3 night cruise. If you book this Nile River cruise, please be sure to ask for Mohamed. You will not be disappointed. He exceeded all of our expectations!!
Visited December 2015
To Read This Review on TripAdvisor kindly click Here:-
"Cruise from Aswan – Luxor, Trip of a lifetime! Great company!"
We are so glad we booked this tour with this company thank you so much to Ahmad who arranged the whole tour for us. Not only did we get a full, great experience but the company planned an incredible Itinerary for us. The cruise boat was 5 STAR! it was amazing! The service was brilliant, the food delicious, and the cruise experience along the Nile was just spectacular. It really was a trip of a lifetime. Ahmad really helped organize it before and my advice is do not go with English tour companies they are a rip off and charge far too much. This is a trustworthy company, they are legit, speak full fluent English and can organize much better than any english company as they are in Egypt. The value for the trip is superb and we had no problems or worries. Everything is taken care of and even when we did have a slight problem with the car that was due to pick us up for the tour at the beginning – it broke down on its way to us. They sent out a replacement car straight away and we weren't close we were about a 4 hour drive away. Ahmad not only fixed the problem but then gave us a free of charge transfer at the end of our tour back to Hurghada which again was a 4 hour drive. We thank you so much for showing us the beauty of Egypt, we feel in love with your Country and i will definitely book with you again.
Just a separate note – our tour guide was truly amazing. He knew everything and i mean everything about Egypt. He answered every question and his English was superb (better than ours) He knew so much about the history of Egypt and had a brilliant way of telling stories and history in a way we could not only understand, but remember. He really made our trip, took pictures, showed us where to eat, advised us on things to do, and in 4 days we felt he was as much part of our holiday as we were. He was really friendly and explained everything to us clearly. A perfect tour guide and a perfect cruise – thank you Ahmad
Visited December 2014
To Read This Review on TripAdvisor kindly click Here:-


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Discussion in 'General' started by Weekly_Estimate, 7 Nov 2010.
Yes it is Tom Schelling
Finished it, thoroughly enjoyed it.
Currently absolutely flying through The Rise and Fall of D.O.D.O. by Neal Stephenson and Nicole Galland.
Yes. My bad.
re-reading the Dresden Files while I wait on the next book (Peace Talks)...
The Infernal City by Greg Keyes.
It's a book based on Elder Scrolls lore, set several decades after Oblivion, but before Skyrim. It's a good read, and it's definitely geared towards Elder Scrolls fans, as the book uses a lot of TES terminology. Interesting characters, too.
Aaaand finished Dodo over the weekend. That was fun!
Off to Clive Barker's The Scarlet Gospels.
The History of the Decline and Fall of the Roman Empire by Edward Gibbon
SLogging my way through American Gods (Neil Gaiman) and it does feel like a slog.
Love the concept, but boy does it feel episodic (i know it was originaly a tv script adapted to a novel) but there's no flow. Love some of his other books (Neverwhere in particular, and obviously Good Omens) - but not getting on with American Gods at all - probably just expecting too much from being continuously told its the best thing since sliced bread.
The City & The City by China Mieville. It reads like a normal detective noir novel, but the real interest is in the setting: the book is set in two "neighbouring" city states that are co-located in the same place, so one house can be in one city and the neighbouring house in the other city, with residents "unseeing" parts of the neighbouring city's buildings and residents.
It get really strange when the investigation takes the main character into the neighbouring city, a process which involves checkpoints and hotel stays - despite being only a few streets from his home - and the need to unsee parts of his own city now that he's in the other city.
I love China Mieville as an author - he always manages to write something that comes so far out of the left field.
That might be it, because it was my first Gaiman work and I loved the hell out of it.
As for me, I just wrapped up 'Stirling to Essen'
It's not often you get a book with your great-grandfather on the cover, much less find out stuff about him you never knew, unearthed by an author half a world away. FWIW, and with all my bias, it was a great read. A little poignant to be posting this today, when the last of his contemporaries (at least that I personally know of) has passed on.
Angad, that IS amazing!
So, you have a flying heritage...
The fighter pilots are the ones that have always been talked about, but the forgotten heroes of Bomber Command were amazing guys, to go out there across the North Sea and occupied Europe to do a frightening and sometimes unpalatable job in the most testing and dangerous conditions. I went to the Bomber Command Memorial in Green Park in London a couple of yeas ago, having dragged my family along unwillingly. It was amazing and I was really moved by the whole thing, it had me quite choked up for a few minutes.
If you have a chance to go to London and see it when you're next in the UK, I urge to to make the time to do so.
Not only is the statue breathtaking, with the 7 crew larger than life size and the roof made of parts from a shot down Halifax bomber; what really was incredible were the pictures and letters that people had left attached to the statues to tell of their relatives who had died on bombing raids or survived and had told their own stories before passing away in old age.
My grandfather was in the RFC from 1912 and stayed in the RAF as a career, and retired after WW2. He chose to be an engineer early on, having been a co pilot on early British planes and decided that "any damn fool could crash and kill themselves!" He was based in Iraq, and India amongst other postings between the wars, and was involved in the disastrous Advanced Air Striking force in France during the phoney war. He was then office based after that.
His eldest son, my half uncle joined up and flew with 208 Squadron, and was killed in 1941 in Syria by the Vichy French. My cousin is researching his life at the moment and, we wrote to Cranwell last week for his records.
I will have to look that out and mention it to my cousin (he's an airline pilot).
I've wanted to read Rich Dad Poor Dad for years but never really had the chance and i've never had the spare cash to purchase it so meanwhile being in the hospital er waiting room i noticed a purple book which could be mistaken for a child's reading book due to the purple color scheme, then i seen the title… Rich Dad Poor Dad.
I got really excited and started reading through it and finally everything started to make sense i could relate things in my life to things in the book and finally situations in my life which i couldn't understand, questioned and hated were being explained to me. It was like being a deer in a dark lane then a car coming along with its headlights on full beam shining into its eyes. Finally things started to make sense. Then it all abruptly ended in a flash when i got called into see the nurse and had her finger up my bottom.
Unfortunately i had my partner with me else i'd of taken a seat in a corner and read through the whole book.
If you liked The City and The City try Embassytown. Embassytown is about an embassy on an alien planet and the interaction of the humans and the aliens. The aliens are alien and Mieville's exploration of language and communication is not only masterful but also entertaining.
I'm in London on Wednesday, fully intend to try and make it over to the memorial, if nothing else to snatch a few photos for my grandmum. She was very pleased when they finally decided to commemorate Bomber Command's role in the war, even if her father only flew in the ETO for a short while.
Hell, he was in Egypt (CTU Shalufa) in 1942, I'll have a look at his stuff when I get back home to see if he crossed paths with 208 Squadron.
Finished Scarlet Gospels a while ago. I'd call it ... interesting.
Started and finished Adrian Tchaikovsky's Children of Time. Brilliant evolutionary sci-fi!
Now reading Lagercrantz' The Girl Who Takes an Eye for an Eye. Another good Millennium novel. Nothing more, nothing less.
Reading (Kindle) Jules Verne "20,000 Leagues Under The Sea"
Listening to (Audible) Terry Pratchett "The Colour of Magic"
You're in for a treat. Both books are incredible.
I felt exactly the same, I don't get the big deal. This was my first Gaiman book. I've since read Neverwhere and Anansi Boys, and they're both great. I've got a few more of his books lined up to read, Stardust in particular as I loved the film.
I'm currently reading The Dark Tower, having slogged through a couple of the books in the middle of the series, and taking a break to read the aforementioned Gaiman Novels. I'm glad I did, I was getting frustrated with them (particularly Wolves of the Calla), but have an appetite to see the series out now.
I'd never read 20,000 Leagues until I downloaded it a couple of years ago; a great read.
I then read 'The Mysterious Island' a sequel that I'd not even heard of before. It's a good book too, but different to the first.
I first read The Colour of Magic and The Light Fantastic 30 years ago at university, and the humour still gets me. I shall be re reading them both soon, having found the paperbacks in the bookcase at my parent's house this week .
Terry Pratchett has had some incredible ideas and a few have permeated into my rationale for life.
The bio at the front of TCOM says "and long ago chose journalism as a career because it was indoor work with no heavy lifting... " - I have tried to follow that ever since!!
I love "1,000,000 to 1 chances happen 9 times out of 10"!
The Alchemist - It's a story about a person who want to turns his dreams into reality
Separate names with a comma.


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Justice Archives
Fortune can, for her pleasure, fools advance,
And toss them on the wheels of Chance.
-- Juvenal
I discovered [punishment] accomplishes nothing of value; it doesn't make anything better; it costs us a lot of money; we create a lot of expectation, and we feed on anger. The one message I want to get through is that anger and doesn't solve anything. It just corrodes your soul .
legendinc.com | Search | Ask | Archives | Online Store | Contact Us | How to Advertise
Employment | Courier Pages | Marblehead Magazine | Stuff-of-the-Day


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National Highway No.1
The Thong Nhat railway starts in Hanoi and ends in Ho Chi Minh City. The route is nearly in parallel to NH1
Total length of the route is 1,729 km, width is 1,00m. It goes through over 21 provinces in Vietnam. There are total 187 stations along the route
Bài liên quan


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That's Isaiah's The World Today Just Nuts "Spanked on the Global Stage" from last night and
Kat's "Kat's Korner: The Real and The Synthetic" also went up yesterday. It notes the death of Amy Winehouse. Jeffrey Brown (PBS NewsHour) reports:
Amy Winehouse, the young British performer who was known for her big, soulful voice and her contribution to the revival of the 1960s sound in pop music as much for her battle with substance abuse, died Saturday at age 27 in her hometown of London. The cause is not yet known.
Winehouse was born on Sept. 14, 1983. Her mother, Janis, was a pharmacist and her father, Mitch, was a taxi driver and a one-time semi-professional singer. Winehouse grew up listening to his jazz records but also loved rap and girl bands from the '60s. At 16, she was discovered by a record producer and signed to Universal. Her first album, "Frank," was released in Britain when she was 19.At Jezebel -- the middle class website for the women who watch Desperate Housewives for the 'reality' -- you've got a woman trashing Amy over and over because Katy Parry's husband said Amy was better than Ella Fitzgerald and Billie Holiday.
Sorry high yellow, she was better than Ella. A tisket a tasket Ella was always more popular with White people. High yellow must have missed that. In addition, Ella wasn't a passionate singer. She was really White bread, to be honest.
Is Amy better than Billie?
I wouldn't start that competition. But since Jezebel bitch did, I think we could say yes.
Billie did not, DID NOT, write the lyrics to "Strange Fruit." She gets credit but she did not actually write them. Here's Wikipedia:
In her autobiography, Lady Sings the Blues, Holiday suggested that she, together with Lewis Allan, her accompanist Sonny White, and arranger Danny Mendelsohn, set the poem to music. The writers David Margolick and Hilton Als dismissed that claim in their work, Strange Fruit: The Biography of a Song. They wrote that hers was "an account that may set a record for most misinformation per column inch". When challenged, Holiday—whose autobiography had been ghostwritten by William Dufty—claimed, "I ain't never read that book."
Amy Winehouse wrote songs. So right there, she's got talent Billie didn't have. As a singer, Billie's at her best range wise in her youth. In her youth, she's not a very good singer. As she loses her range she becomes an incredible singer. Honestly, if we're going to talk conveying emotion, Edith Piaf and Judy Garland beat both Billie and Amy. But I would give Amy the edge because she was a better singer than Billie at the same age.
Jezebel bitch is also angry because Black women are being compared to Amy and not other women. Jill Scott? Bitch, Jill Scott is an R&B singer. A great one but she's not jazzy.
Amy was one of a kind and JB needs to get over herself. I remember years ago when George Michael got nominated for a soul award and Gladys Knight had a hissy fit. I thought, "Grow up." That's what I think of JB but the jokes on me for even going to the White bread world of Jezebel to begin with.
Here's C.I.'s "Iraq snapshot:"


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Located in Aldershot, Hampshire – Waterways Holidays is an online boating holiday specialist offering live availability and booking on over 1600 boats from more than 80 locations across the UK, France, Holland & Portugal.
Established in 2001, our booking team are all experienced boaters and can offer independent expert telephone advice as well as help you find the right boating holiday to suit your requirements. We work directly in close partnership with every boatyard featured and take bookings on behalf of the owner of your selected boat.
We offer online availability for each holiday company. Your holiday booking via Waterways Holidays is always made directly with the operator on your behalf and your hire contract will be direct with the owner/operator of the boat and is therefore subject to their operating terms as shown on each boat details page.
Waterways Holidays Limited
47 Station Road, Aldershot, Hampshire GU11 1BA
Registered in England No 4906301 VAT Reg. No. 822 5606 43
Telephone 01252 79400
Office Hours: Monday to Friday 09:00 – 18:00, Saturday and Sunday 09:00 to 17:30


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Mepaco's screw conveyors are engineered to the requirements of the food processing application. In the photo, these screw conveyors transported pet food. The conveyor in the foreground was placed after the grinder and transported ground product. The conveyor in the background was utilized before the grinder. It featured a trough design that handled large meat chunks, which fed the grinder.
Engineers work closely with the customer's production experts to design systems that minimize space while maximizing flexibility for product formulations and production goals.
Mepaco's screw conveyor systems have served many food processing industries: Baking and Snack, Dairy, Fruits and Vegetables, Meat and Poultry, Pet Food, Prepared Food and Ready-to-Eat. Application expertise includes: Metering, Reversing, Formulating and Thermal Processing.
For more information on screw conveyors and augers, visit:
Are you planning on going to Process Expo? Click here to see our show page!
We are highlighting systems and showing you how smart system designs and modified-to-order equipment, customized to specific applications, solves for processing goals:
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We are also showcasing our new PosiFlo Chub Feeder that is a 28 cubic foot auger/loader with leveling ribbon and horizontal pump. We will demo the HMI unit that is integrated with the system. Other show equipment includes an industrial cooker, a sanitary design conveyor and a sanitary ergonomic lift.
Our tenured Mepaco sales and engineering teams are driven and dedicated to solving production problems for industrial food processing customers. Our specialists have an average of 20 years of experience from application support to equipment fabrication that forms an effective team to provide performance solutions.
Check out our show page and Ask the Experts at Process Expo!
The Process Expo is the nation's largest trade show dedicated to bringing the latest technology and integrated solutions to all segments of the food and beverage processing industry.
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McCormick Place, Chicago, IL
A new "CLICK BOOK" brochure has been created to showcase Mepaco's animations and videos on equipment and systems for food processing.
This interactive brochure has links to various system demonstrations, brochures, blogs and videos. Users simply click on the play button or information button specific to the piece of equipment or system.
Check out Mepaco's CLICK BOOK!
Mepaco provides a custom system approach to customer plant and processing requirements that include immediate and long term performance goals, as well as sanitation and safety requirements.


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Australian bioscience company secures distribution deal with Mr Vitamins
Renovatio an Australian antioxidants health products company has secured a distribution deal with Mr Vitamins.
Mr Vitamins is Australia's largest vitamin and natural health retailer. With over 25 years of experience in the healthcare industry.
Talking Lifestyle's and MoneyFM resident nutritionist and health expert Dr. Vincent will answer all your questions about food, health and nutrition!
Post your question on our Facebook with hashtag #AskDrVincent


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Membrane type 1 matrix metalloproteinase (MT1-MMP) is a central regulator of proteolytic cell invasion and, in its surface-associated form, can cleave multiple components of the extracellular matrix. The molecular mechanisms that regulate the trafficking of MT1-MMP to and from the cell surface, therefore, are of great interest, but current knowledge is limited. Rab GTPases are of crucial importance for numerous aspects of intracellular transport, so might they impact on the trafficking of MT1-MMP? On page 2820, Stefan Linder and colleagues investigate. Using primary human macrophages, they show that RAB5A, RAB8A and RAB14, in both their endogenous and overexpressed forms, co-localise with MT1-MMP-positive vesicles. Expression of mutant constructs as well as small interfering RNA-induced knockdown of these three Rab GTPases show them to be crucial for regulating cell-surface exposure of MT1-MMP, contact of MT1-MMP-positive vesicles with podosomes, degradation of extracellular matrix at podosomes in two and three dimensions, as well as three-dimensional proteolytic invasion of macrophages. These data identify RAB5A, RAB8A and RAB14 as important regulators of MT1-MMP trafficking and invasive migration of macrophages. Because MT1-MMP is a crucial proteinase for many invasive cell types, including cancer cells, these findings could have broad translational potential.
- © 2013. Published by The Company of Biologists Ltd


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Black Ops Hypnosis 2
Far too many therapists with a superficial knowledge of sex therapy techniques (e.g., sensate focus exercises, the "squeeze" technique) have been willing to treat dysfunctional patients. An elementary knowledge of traditional sex therapy or hypnosis techniques that has been gleaned from a book or brief workshop is inadequate preparation for ethical practice. The hypnotherapist wishing to treat sexual dysfunctions must first master an extensive and complex body of literature on the evaluation of sexual disorders (Kaplan, 1983; Kolodny, Masters & Johnson, 1979; Krane, Siroky & Goldstein, 1983; Schover & Jensen, 1988; Wagner & Green, 1981). Afterwards, NIMH sponsored ethical standards mandate 50-100 hours of advanced supervision in sex therapy (Masters, Johnson, & Kolodny, 1977; Masters, Johnson, Kolodny, & Weems, 1980) to hold oneself out to the public as qualified to work with such referrals.
It should be noted that even well trained sex therapists are now finding the successful treatment of sexual disorders to be much more challenging than was originally believed. Initial reports (e.g., Masters & Johnson, 1970) in the field of sex therapy suggested an extremely high success rate. But recent effectiveness studies of behaviorally oriented sex therapy (DeAmicis, Goldberg, LoPiccolo, Friedman, & Davies, 1984) and surveys of certified sex therapists (Kilmann, Boland, Norton, Davidson, & Caid, 1986) have documented lower success rates than were originally suggested (Heiman & LoPiccolo, 1983). Methodological flaws have also been pointed out (Zilberg-eld & Evans, 1980) in the work of Masters and Johnson (1970; Schwartz & Masters, 1988) that cast further doubt on the validity of the high success rates reported for their traditional approach. Sex therapists are struggling with difficult cases and finding that their traditional approaches are, in many cases, unsuccessful or only partially successful.
This seems due, at least in part, to the increased incidence of cases of inhibited sexual desire (ISD). This is a term originated by Lief (1977) to describe a syndrome that he and others (Frank, Anderson, & Rubinstein, 1978; Kilmann, et al., 1986; Lief, 1985; LoPiccolo, 1980; Schover & LoPiccolo, 1982) find is the most widespread sexual dysfunction. Recent estimates suggested that 50% or more of sex therapy clinic patients have the diagnosis of ISD (Shover & LoPiccolo, 1982). And yet this is perhaps the most complex and least successfully treated sexual complaint (Kaplan, 1979; Leiblum & Rosen, 1988; Zilbergeld & Ellison, 1980), typically requiring a greater number of treatment sessions than other dysfunctions (Kilmann et al., 1986; Leiblum & Rosen, 1988). It seems often to involve problems with communication and intimacy, traumatic sexual experiences, and negative parental models (Stuart, Hammond & Pett, 1986, 1987).
Since ISD is exceptionally widespread and traditional sex therapy highly limited in treating this problem, we perceived an increasing need for more effective treatment protocols. Hypnosis has been used in the treatment of sexual problems for a long time. Almost 50 years ago, Erickson and Kubie (1941) provided us with the earliest known case of the successful treatment of ISD with hypnosis. Hypnotic interventions with sexual dysfunctions (Araoz, 1980, 1982; Crasilneck, 1979, 1982; Hammond, 1984b, 1985c; Zilbergeld & Hammond, 1988) seem to hold considerable promise in sex therapy, although the literature consists exclusively of case studies and outcome reports on series of patients. However, a recent survey (Kilmann et al., 1986) indicates that the potential of hypnosis remains largely untapped by certified sex therapists, only 7% of whom use hypnosis in their clinical work.
advantages of hypnosis in sex therapy. The use of hypnosis in sex therapy has several unique strengths to recommend it. Hypnosis may be used in the treatment of the individual patient without a partner. Relatively few treatment options have typically been available for the single patient or those without cooperative partners, particularly if the therapist does not use sexual surrogates. Interestingly, the largest and most extensive follow-up reports on the use of hypnosis with sexual dysfunction have been on individual patients suffering with erectile dysfunction (Crasilneck, 1979, 1982). Crasilneck reported follow-ups on a larger number of impotent patients than any other sex therapy researchers, including Masters and Johnson, and with comparable outcome rates to those of Masters and Johnson (1970).
Hypnosis also offers techniques that allow rapid exploration and identification of underlying conflicts, unresolved feelings about past events, and factors beyond conscious awareness. For example, many patients have reported in an initial sex history that they had never experienced incest or sexual molestation. Later, however, early childhood sexual abuse was uncovered through the use of hypnosis. There are additionally times when adaptive functions are being served by sexual dysfunctions, of which the patient has only limited or no conscious awareness. A dysfunction, for instance, may serve as a way of protecting the patient against a fear (e.g., of infidelity), of punishing the self for past misbehavior, or of expressing anger toward a partner.
Learning self-hypnosis may provide patients with a sense of self-control and a technique for stress management. Physical and mental tension and fatigue often inhibit sexual interest and performance capacities. Some patients need a method for mentally "changing gears" and making a transition from a hectic day to being able to focus on sensual involvement. Self-hypnosis provides them with such a skill for anxiety reduction and decompression, as well as for the arousal of sexual passion through sexual imagery prior to sexual involvement.
Discouragement is a factor too often overlooked in sex therapy. Many patients simply no longer believe that they will ever be able to experience passion and interest or to perform adequately. However, perhaps due to the popularized images of hypnosis as mystical, some patients come to therapy with a belief that hypnosis can do for them what they cannot do for themselves: promote change. Hypnosis may be used to provide hope, increased feelings of self-efficacy (Bandura, 1977), and confidence that change can occur. "Trance ratification" procedures can convince patients of the power of their own mind and of hypnosis to help them. When patients feel an arm levitate and float up involuntarily, they are often convinced that this thing called hypnosis may, in fact, be capable of doing something for them. Similarly, when a glove anesthesia is created in a hand so that a needle may be painlessly put through a fold of skin on the back of the hand, patients are convinced that they have more potentials than they realized and that perhaps their mind is powerful enough to stir sexual desire, facilitate orgasm, or create erections.
We are well aware that some patients are endowed, either through heredity and/or early life experiences, with exceptional hypnotic capacity. For individuals with these native capacities, hypnosis can be an extremely powerful tool. When patients possess the capacity to focus and use their minds so powerfully, it seems a shame not to utilize their unique talents.
Hypnosis also offers us a variety of techniques for altering problematic emotions and increasing desired emotional states. Symbolic imagery techniques often allow patients to release pent-up feelings like anger and resentment, without further harming the relationship with the partner. For example, such a patient may experience himself gradually smashing a huge boulder in the mountains while simultaneously venting his angry feelings. Other patients may imagine breaking through a barrier, discarding old parental messages that evoke negative emotions, or placing feelings of guilt in the gondola of a hot air balloon and watching it float away. The chronically fatigued patient may imagine an energy transfusion or withdraw to a serene place in self-hypnosis. The master control room technique, found at the beginning in this chapter, has proven surprisingly effective in stimulating feelings of sexual desire, particularly after roadblocks to desire (e.g., relationship problems) have been removed.
In the treatment of secondary dysfunctions (e.g., inhibited sexual desire, erectile dysfunction), hypnotic age regression may revivify memories that help rekindle and recapture positive sexual and affectional feelings. Hypnosis and self-hypnosis can enhance the patient's ability to focus attention and increase sensory awareness, thereby facilitating increased arousal and pleasure. Hypnotic techniques can also aid in elucidating internal (cognitive, imagery) processes that are impossible to observe and difficult to explicate through discussion alone. Occasionally, for instance, spouses report a very unpleasant experience with assigned tasks like sensate focus, but they are unable to explain why or provide details about thoughts or images that may have interfered. Through hypnosis patients may be regressed to the sexual date several days earlier; as they mentally relive the experience, the suggestion may be offered, "Everything that you are thinking, mentally picturing, and experiencing, just say out loud." Patients are often able to provide details of what were elusive and unavailable internal processes.
limitations of hypnosis. Despite the many advantages of hypnosis, hypnosis is not a panacea and is frequently most effective when combined with other therapeutic methods. Although I use hypnosis with considerable frequency, I do not rely on or advocate the unitary use of hypnosis. As with any single treatment modality, there are also some limitations and cautions in the use of hypnotic techniques in this area.
First, hypnotherapists may experience the temptation to overemphasize an individual focus for treatment, neglecting important relationship factors that may be involved. Individual psychotherapy has been known for many years to have the potential to evoke pathological reactions in the untreated spouse (Kohl, 1962), and deterioration in the marital relationship appears to be a greater risk in individual marital therapy (Gurman & Kniskern, 1978a, 1978b). We find in sex therapy that, unless individually focused hypnosis is used in a context that involves the partner in assessment and in at least part of the treatment, there is a risk that some patients may feel singled out as the "identified patient," and relationship factors may be neglected. It is recommended, therefore, that the partner be included from the beginning in assessment. When I do individual hypnotic work, the mate is typically involved in behavioral assignments afterwards. If the individual work requires more than three or four sessions, it is further recommended that a conjoint session occur for one-half hour or an hour each month to maintain the spouse's feeling of involvement and input. The temporarily uninvolved partner is also encouraged to call between conjoint sessions if an individual or conjoint session is desired and/or to send feedback through the spouse.
It should also be noted that spouses may sometimes be present during hypnotic work. Some patients will feel self-conscious, as though they have an audience, and prefer not to have the spouse in attendance. However, occasionally a patient will feel more secure having his/her mate present. Inquire about this matter and respect the feelings of the patient. When a partner witnesses an age regression to a negative past experience(s), he/she will generally be more empathic and supportive of the mate. Some hypnotic techniques also focus on both partners simultaneously, such as mutual hypnosis. Both mates may also be age regressed to a wonderful experience, or the technique of pseudo-orientation in time into the future may be used to have them share a fantasy of having beautiful sexual experiences together. On the other hand, if the patient is being taught to enter a self-hypnotic state and create sexual fantasies to facilitate sexual desire, and the fantasies are about partners other than the spouse, an individual session will be desirable.
Variations in the native hypnotic talent level of patients provide an inevitable limitation to hypnotic work. Thus the 5%-10% of patients who either cannot or will not be hypnotized and realistically the other 10%-15% of patients who enter only very light trance states will be limited in their hypnotic capacity and unlikely to benefit from such treatment. Furthermore, even after being educated about the nature of hypnosis, a very small number of patients will not want to be hypnotized because of the widespread misconceptions about hypnosis. Thus hypnosis is like any other therapeutic technique: it will not be effective with everyone. Finally, we should note, once again, the need for controlled research in this area to accurately investigate the potentials of hypnotic treatment of sexual dysfunction.
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Hypnosis has been defined as a state of heightened suggestibility in which the subject is able to uncritically accept ideas for self-improvement and act on them appropriately. When a hypnotist hypnotizes his subject, it is known as hetero-hypnosis. When an individual puts himself into a state of hypnosis, it is known as self-hypnosis.


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At a press conference at her Yangon home today Aung San Suu Kyi rattled through eighty questions often answering them in single sentences. That sometimes reflects a mastery of her subject, at other times a near contempt for the question.
Will an NLD government work with the army? Ask me after the election? How is your relationship with Thura U Shwe Mann? Why don't you ask him? Do you want to be the Speaker of Parlaiment? Had I wanted to answer that question I would have asked it a long time ago.
Her avoidance of a question about the 'genocide' of Muslim Rohynga in Rakhine State because she considers describing it thus to be an exaggeration (maybe so) begs another question.
Is Aung San Suu Kyi a racist?
She knew what she was being asked about. She doesn't want to talk about it. Still. She has talked about the global rise of Islam as something of a threat. Her party removed all Muslims from their candidate list saying it was politically necessary. Three days out from the election she offers little hope of change for Myanamar's five million Muslims.
What is Aung San Suu Kyi afraid of?
Offending the racist opinions of many of the people who support her? Or offending the racist Ma BA Tha monks who foment those opinions amongst the wider population? They've already come out in support of the government party; not much harm in offending them now. Unless you don't intend undoing their dark deed of creating the four religious laws that potentially justify that charge of genocide.
Is Aung San Suu Kyi a democrat?
An icon of democracy she may have been but since becoming a politician her democratic credentials have been watered down. Her party blocked the introduction of proportional representation remembering better than most, that in their 'landslide' win of 1990 while they got 80% of the seats they only got 58% of the vote. (They need more this time to overcome the army's 25% of the MPs who will side with the USDP). Then today, almost in the same breath as accusing President U Thein Sein of acting unconstitutionally by campaigning in the election, she declared that she would run any NLD government from an unconstitutional position "above the President", whoever that turns out to be.
Who does Aung San Suu Kyi think she is? General Than Shwe?


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The Adwords segment tool was invisible to me for a long time, mainly as it is not a mandatory tool that has to be used to be sufficient at Adwords, it is very useful for optimisation and quickly shows you what you need to see within a few clicks.
Click type was interesting to me as it has information that you otherwise wouldn't see. It shows data on where people click, when they click on your ad. Is it the headline, extension or perhaps click to call? In most cases you will see that people click the headline, I suspect due to people being used to clicking on the blue underlined links.
Devices can be accessed in a separate part of Adwords, but I think it is more efficient to be used by the segment tool and you can immediately see if different devices are underperforming.
Other options that can be viewed using the segment tool are below:
About the author
Thomas Green is a Certified Adwords Professional and specialises in direct response marketing. He has over 6 years PPC experience and has a straight forward approach to what works and what doesn't!


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LONDON (Reuters) - The world's biggest spirits group, Diageo Plc (DGE.L), posted a 5 percent rise in underlying first-quarter sales, boosted by strong growth in emerging markets and a good performance at its spirits business in the United States.
The British maker of Smirnoff vodka and Captain Morgan rum on Wednesday said that trading in its July-September first quarter was in line with expectations. The group posted a 9 percent rise in the same period in 2011.
Reporting by Neil Maidment; Editing by Rhys Jones


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I know many talented entrepreneurs and career professionals that are on top of their game day in and day out. They succeed in leading others, building their organizations and reaching new heights.
No challenge seems too large and a certain air of confidence emanates from these particular go-getters. That is until…
…they have been asked to be a keynote speaker at a conference.
Confidence Killer
I find that for most success-driven folk that are on their way up that proverbial ladder of success, the one thing that has the power to sap away a degree of their seemingly endless supply of inner fortitude and confidence is the thought of standing in front of industry peers and delivering a keynote talk.
This task is what often reveals insecurities for a lot of these people.
Now, if this is you, or could be you in the not so distant future, let's cut to the chase. There are definitive things you can do to regain control and rock out in this sphere of your professional life (just as you do in every other area).
That is the focus today friends. I am going to run down the basics as far as ensuring you and your keynote are aligned for success.
How to rock out as a keynote speaker: TIP 1
First off, you need to know what propels you to be the very best version of yourself. It is essential to have a handle on this.
If you understand your own personal drivers relating to values and beliefs that you strongly align with, you will find your measure of grit and follow through to be at a much higher level.
If that is true, then your degree of "stick-with-it-ness" will allow you to respond to other challenges and demands that are required to deliver killer keynote addresses.
Examples to Add Clarity
Let's say that one of your core values that you stand for is empowerment.
In leveraging that ideal, you can begin to draw inspiration and find ways in which your keynote will deliver some degree of empowerment to others.
Perhaps your message will allow other people/companies to boost their abilities to achieve XYZ.
Imagine that another value of yours is adventure. Again, you want to use this deep-seated attraction to this concept to your advantage. Maybe that means you reframe this whole keynote into one big adventure for yourself and your audience.
Sure it will be filled with challenge and potential difficulty, but it will also offer plenty of excitement, fun, and reward by the end.
Getting in touch with who you are as a person can do wonders when those ideas are paired with your keynote presentations.
What Most People Do
If you rationalize the only reason to prepare for your keynote is fear of failure or embarrassment, you may find yourself motivated to put in the time however you may also find your nerves to become even worse. The reason naturally has to do with the fact that you are doing nothing to proactively handle such disempowering thoughts.
The big takeaway
Using fear as a motivator is not optimal during the content creation process. Nor is that sense of worry and self-doubt helpful on the day of your keynote.
You want ways to reframe your emotions in such a way that they lead to outlooks that empower you to succeed in the lead-up and all the way through to the actual execution of your talk.
If you want more info on this concept, you are in luck as I have a whole post dedicated to it here! Not to mention, I created a handy-dandy action guide that will help you easily decipher and uncover your own passion values.
How to rock out as a keynote speaker: TIP 2
Just as knowing what you stand for is a foundational element of attaining keynote speaker success, so is being able to manage your anxieties associated with your big talk.
Having all the skill and or inner desire to succeed will do little if anxiety-ridden emotions reign unchecked.
Not so fun fact:
Speaking insecurities are felt by most.
Statistics indicate this. Seventy-five percent of people feel varying degrees of speech anxiety according to the Mental Health Institute.
Reasons for this are abundant and to name a few they range from fear of failure, embarrassment, perceived competency or lack thereof and past experiences.
The point is that this fear can often get in the way and prevent keynote speakers from achieving their desired level of achievement that they are used to hitting in different parts of their professional lives.
The good news is that there are solutions. In fact, there are a tonne of workarounds!
Even better news (enter my shameless plug), I have a FREE e-book + Mystery Bonus resource ready and waiting for those looking to address their presentation nerves.
Grabbing this book and resource will introduce over twenty proven anxiety busting techniques that'll free you up from the debilitating effects that presentation anxiety may be wreaking on you and your chance of keynote speaker success!
How to rock out as a keynote speaker: TIP 3
In leveraging your personal drivers and having a robust strategy for handling your nerves, the next essential element to keynote success is having a system for creating great content.
Unfortunately, the speech preparation process people most people employ isn't too far removed from the one taught in elementary school and practiced right on through at secondary and tertiary levels:
- Decide your topic/main idea
- Think of a few supporting ideas
- Begin writing
- Rehearse
- Present
Many professionals continue to rely on this utterly basic style of preparation. Unfortunately, that reliance delivers utterly basic results.
Most keynote speakers appreciate this fact in that they know that they need to up their game and enhance that process. However many don't know how or where to begin. As a result, they fall back on the basics and continue to rely on a flawed system of creating their content.
This is a problem I have witnessed countless times.
Some of the biggest pitfalls with this elementary approach are incomplete ideas being used, logic-impaired arguments being presented and missed opportunities to deliver true value to audiences.
A pro keynote speaker understands this and follows a process that adheres to a higher standard.
To give further insight, a killer keynote content development process usually looks something more like this:
- Knowing your internal drivers
- Audience Analysis
- Brainstorming ideas
- Organizing the ideas
- Deciding how to compile and structure the content
- Find support data
- Analyze and evaluate your ideas
- Pre-writing thoughts
- Decide between scripting vs outlining
- Writing
- Editing and organizing
- Consider visuals and or other support
- Rehearse
- Seek feedback/Edit/Rehearse
- Present
Such a system ensures that ideas are built on a solid foundation and will be primed for others to latch onto.
A keynote speaker that is able to succeed will have found a system that is commensurate with the level of importance laid on the talk.
Final thoughts
Exceeding audience expectations during keynote addresses is not always the easiest thing to do. There are several factors that will affect whether or not this goal is achieved.
However, before your content has any chance of resonating with others, you need to ensure that as a speaker you are fully fueled and driven.
Additionally, being able to manage the inevitable anxiety that accompanies this process is another key.
Finally, having a process for your idea formulation right on through to execution which is held to a higher standard cannot be overlooked as far as being another critical element.
In the next post, we'll tack on a few more essential elements that you will want to ensure that you address before stepping onto the stage and delivering your version of keynote presentation success!
I would love to hear how you make out! You can reach out by finding and following us on these platforms:
Twitter ⇒ @passion__fp
LinkedIn ⇒ Christopher Schoenwald


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"Computer Art" as a technology oriented to new media has been in existence for more than twenty five years. Of course Computer Art has been expanded along with development of Computer Graphics technology.
The 1986 Art Show was the fifth exhibition of fine art that ACM-SIGGRAPH sponsored in conjunction with its annual SIGGRAPH conference and traced the development of Computer Art over the twenty-five years through the works of the artists who had been involved with it from its inception.
This study is the description of the growth and history of Computer Art within the field of technological art with the background of fine art activity.
Firstly I classify into four stages the history of Computer Art in comparison with computer technology.
The first stage: the age of line printer.
The second stage: the age of XY-protter.
The third stage: the age of vector scan CRT.
The fourth stage: the age of raster scan CRT.
In the special field of Computer Art, there are two approaches to creating Computer Art: the method of creation by mental sensitivity and the method of creation of geometric patterns and shapes by mathematical equations.
The choices made by the creator's sensibility will depend upon the calculation speed of the computer and will produce many examples of works by parameters of change.
Computer Art has created a new vision, the expression of 3-dimensions that was impossible before 1980's.
Here is mentioned the way how to make CG animation, composing shapes, motions, metamorphoses, cameras, lightings and other fuctors.
It is presented that the merit of the digital calculation for pictures enhances the possibility of the expression of animation.
We have thought of Video Art in relation to television and art. Rene Berger observed two effects. 'Auflösungs-Effekt' and 'Wiederaufbau-Effekt', in Video Art and developed Video Art into two directions: 'Mono-video art' and 'Multi-video art'. Maureen Turim mentioned three major obstacles to overcome in the production of art using a video apparatus.
TV stations and media centers in the United states began to encourage artists to work with them on some projects in 1970's. The trend of so-called 'Television Art' arose in 1980's. There are basic differences between the ways video artists work and television functions. The purpose of this paper is draw attention to some of the problems specific to Video Art today.
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The post at http://andrea-wright.blogspot.com/2009/05/street-brummie-and-bisexual.html provides some background on these musings.
I remember saying to Sally, my wife, in the early days of her knowing that I am a transvestite: I haven't changed … I'm the same person.
I was reminded of this an episode of The Street recently. Different circumstances, but similar words.
It was true.
And yet, the discovery, the admission … the coming out … leads to change.
Changed perceptions.
Changed circumstances.
And these things lead to changed people. Changed Sally. Changed me.
In fact we were bound to change even without any admission of anything. Without any coming out.
People change.
The admission, the coming out, this, I think, contributes to the direction of the change.
There are things that I do now that I did not do or could not do before.
I have a blog with pictures of me.
I dress and wear makeup when I can without being afraid of being found out by my family.
I'm not afraid of Andrea being seen in an everyday kind of world.
I am able to accept the person that I am … and I am glad to be that person.
I know … I'm not perfect … there is a long, long, long way to go. But I no longer worry about the transgendered nature of my personality as being a defect that needs fixing.
I celebrate it.
All these things influence how I behave. They affect how I interact with people.
They allow me to more honestly and openly be myself.
This affects the way that people perceive me.
And this, perhaps, makes the question as to whether or not I am the same a little less relevant.
If the way that people perceive me has changed, then, so far as they are concerned, I am different.
So even at the beginning … when I first told Sally the I am the same… to her i was different.
In the end, maybe the thing that matters isn't so much the I am the same person thing that is said at the beginning of discovery.
Maybe it is the what happens next that matters.
Are people happier?
More open.
More honest.
Less afraid.
Less secretive.
I have, still, a long way to go on this journey.
Many people that I know don't know of Andrea.
Not everyone is ready. Not everyone could cope.
And yet … Andrea is not a different person. She is me. So even the people that do not know of her … actually .. they do know her … just not with the makeup and the frock.
And, though it is not my intention to offend or hurt anyone, I do not live in constant fear of discovery.


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Read too:
Vision is very useful for us to do many things, without vision then it is on making sure we cannot know how the colors red, green, purple and other colors. We do not host can see a beautiful view of the absence of vision, therefore we must keep our vision in order to remain healthy. Well if thy vision less healthy or low vision it will be very difficult to restore it. Therefore the following is the cause, how to cope with and treat a vision so as not shortsighted.
The cause of the myopic
Penyeba eyes of myopic eyes in the retina is because forced to do his job is excessive to result the retina cannot work a maximum return, its main function is to perform the zoom in and zoom out on the object in view so functions the same as the lens. If the retina is already in force and become damaged are usually the eyes will be the difficulty in seeing distant or near depends how to position the damage.
How To Resolve myopic
How to resolve this so that doesn't happen is to limit the working time of the eye that was already very profusely, for example, is when we are too old to play games or read a book and was tired to make it a habit to break. By the time the rest of us not to add eye work such as playing Phone while you sleep because it is not a cure but would add power to destroy this eye work.
How To Treat myopic
To treat a vision so as not to low vision there is countless way, but it is essentially by not imposing the eye at the moment of work such as reading a book or playing a game on the screen hp/pc. Consuming vitamin A can also provide nutrition on a vision of enabling better yet but within a fair while. We can also perform such calibration on the eyes when our eyes are already tired by doing it this way, that is to promote the index finger forward and then look at it with both eyes > promote your finger > mundurkan > your fingers do it repeatedly in order to the eye is not rigid. This is the retinas of the eyes so that your intentions will be back is flexible due to see near and far objects quickly.
Conclusion myopic
The eyes are extremely valuable, not to read or play games because it makes the eyes of yours who have low vision.
Well, that's the content of the article, which is about a vision of how to train in order not shortsighted. So this article may help you guys whose eyes have already started there symptoms of blurred or shortsighted, don't forget to share and comment below after reading this article.


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Michelle Obama Hilariously Breaks Down Why Melania Trump's Inauguration Gift Exchange Appeared So Awkward
The former FLOTUS also explained to Ellen Degeneres how Barack stepped in and saved the day.
Much has happened in American awareness in the two years since the killing of Trayvon Martin on that fateful evening in Sanford, Florida.
If nothing else, the consciousness of the nation has been awakened anew to the challenges faced by young men of color. The decision by George Zimmerman to produce a firearm and end the life of the 17-year-old, unarmed Trayvon Martin produced a national discussion of race in America that permeated the entire country.
Were it not for the killing of Trayvon Martin, it is doubtful that issues such as Florida's controversial and dangerous Stand Your Ground law would not have received the kind of attention — and criticism — that it drew in the months after the Feb. 26 shooting.
It reminded the country in the starkest, rawest terms, that people make snap judgments about Black and brown boys, based purely on the most superficial of appearances. We have learned that we still live in a country where people have firm and fixed notions of who young Black and brown teenagers are and that their lives are often undervalued to a disastrous degree.
The tragedy that befell Trayvon has become all too common an experience in the last two years. It has been repeated in some form in the experiences of Ramarley Graham in New York City, of Jonathan Ferrell in Charlotte, of Renisha McBride in Detroit and of Jordan Davis in Jacksonville.
If there is any lingering legacy of the Trayvon Martin tragedy, it is the fact that the nation — and its media — seems to be far less willing to turn a blind eye on such heartbreaking calamities. Although the stand your ground defense was not invoked by George Zimmerman, the fact that it was something that remained possible in his defense alerted the country that such hideous laws exist, laws that give overarching power to anyone with a firearm who says he or she feels imperiled.
When I asked Benjamin Crump, the lawyer to the parents of Trayvon Martin, what the nation had learned as a result of that young man's killing in the last two years, he offered two significant points.
"I think people now have learned that they can't take for granted that their children will be safe walking home from a 7-11 store," Crump said. "And they can't take for granted that the person who kills your unarmed child will be held accountable for it."
On the other hand, Crump said, "I think people have also learned that people of all faiths, of all colors and of all walks of life care and that they are willing to stand up for Trayvon."
That seems to sum things up neatly. The key here, however, is that the people who care deeply about this kind of injustice continue to speak loud and protest tirelessly to ensure that laws like stand your ground become a thing of the past. That would be a fitting legacy for the life of Trayvon Martin.
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(Photo: AP Photo/Tampa Bay Times, Dirk Shadd)
The former FLOTUS also explained to Ellen Degeneres how Barack stepped in and saved the day.
"When my teacher asks me a question thinking I'm not paying attention, but I get it right."