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We all know that sleeping in makeup is bad. Taking off your makeup properly before sleeping is a very important step in anyone's beauty regimen.
Not removing makeup properly at the end of the day results in clogged pores, break outs, dull skin premature aging(with time) and what not !!!!
As you all know by now that I have an combination to oily skin. I naturally tend to break out if I don't take good care of my skin. Plus your makeup will look even better if your skin is healthy.
So before hitting the bed I make sure that every last bit of makeup is gone from my face.
You can use any product that works for you. You can devise your own regimen for removing makeup.
But this is how I like to do it👇
1. Makeup Remover wipes : When you use a lot of products for your base and layer them, a cleanser cannot remove them all. And I don't like to swirl the
products around on my face while cleansing. So I use a makeup wipe first to remove all the base makeup like my Foundation, Concealer, eye shadow, etc
Now, there are a lot of makeup remover wipes available out there. Currently, I am using this Colorbar On The Go Makeup Remover Wipes.
Price : Rs.230/- (approx)
2. Waterproof eye and lip Makeup remover : Now a days everybody uses liners and Kajals that are waterproof and long wearing. Lipsticks too. So washing them off does not really do the job. I use an oil based makeup remover for those products. And I have always used this Maybelline Total Clean for that. Its effective and affordable. Never thought of trying anything alse 😀
How I do it — >
– I take the remover on cotton pads and place it on the eyes for few minutes to break the product down
– massage the eyes gently in circular motion
– wipe it off, AGAIN very gently as the eye are is very delicate
Same steps for lips.
3. Cleansing oil –
This is one extra step that I take. And by far I feel its the most important step. I take a cleansing oil, any cleansing oil and apply it on my face exactly like I would apply my face wash. This will take off every last bit of residual makeup. I use this Body Shop Chamomile cleansing oil.
You can use this oil all over your face and your eyes too. It removes waterproof eyeliner and mascara very effectively. It emulsifies when you add water to it. And the best part is you can just rinse it off. No need to use a face wash as it does not leave any oily residue on the skin.
Now this is what I like to use. But you can use any oil like Olive oil or coconut oil for this. But you have to follow up with a face wash to remove the oil from the skin.
I follow these steps every single time I put full face of makeup on.
I hope this post is helpful.


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Featured courses
- Forming Families For Football by Darryl Page
- Top 5 Things Coaches Should Strive To Get Out Of Spring Camp by Darryl Page
- 10 Tips To Know Before Attending Football Camps by James Breland
- Offensive Line Drills by Rick Bouch
- Ten Best Running Back Drills by Coach Trevor Strong
- How To Build Chemistry Between A Quarterback & Receiver by Brandon Ogle
- How to Master the Punter Position by Brandon Ogle
- 20 GREAT FOOTBALL PEOPLE TO FOLLOW ON TWITTER by Alex Kirby
- 9 Best Defensive Back Drills by Rick Bouch
- Best Mesh Concept Plays by Ron McKie
- How to Force More Turnovers as a Defensive Back by Brandon Ogle
- 10 NFL AND COLLEGE HEAD COACHES WHO GOT THEIR START IN HIGH SCHOOL FOOTBALL by Alex Kirby
- Top 10 Air Raid Offense Plays by Coach Trevor Strong
- You're a captain, now what? 5 Tips to bring your team together and establish yourself as a true leader by Lester Crafton
- COACHING THE 4-2-5 DEFENSE VS SPREAD TEAMS by Alex Kirby
- FIVE REASONS TO RUN THE 3-3 DEFENSE by Alex Kirby
- 3 NFL ZONE RUN PLAYS FROM WEEK 7 by Alex Kirby
- How to Get Recruited for Collegiate Sports by Brandon Ogle
- How Offensive Coaches Win with Pre-Snap Movements by Trevor Strong
- HOW VAN HALEN AND CHIP KELLY CAN MAKE YOU A BETTER COACH by Alex Kirby
Ten Best Running Back Drills
Although this is a simple drill, its a great footwork drill that is a great starting point for getting players to lock in on ball security, keeping their eyes up, and training their feet to work without having to look down.
A classic RB drill. The Hop and Switch Drill has probably been seen by all coaches before, it is a classic yet useful RB drill that emphasizes ball control and switching hands while also coaching balance and athleticism.
No video for this simple drill but another great ball security drill for ball carriers. Essentially you take half of your backs and make them ball carriers whereas the other half will serve as the "trailers". RB's will take off on the whistle or cadence at about 60-70 percent and then pick up speed when they feel a "punch" or "rip" of the ball from the trailer behind them. The drill can start slower to teach technique and get guys acclimated. Trailers should be coached to make the ball carriers work. Advancing the drill a step further, coaches can make "switch" calls to challenge ball carriers to securely switch the ball in the open field.
Come on, you knew it was coming! Bag drills are basically THE epitome of running back drills. Here is the one foot in each hole bag drill. This is typically the first of a series of movements that ball carriers will perform through the bags. Coaching points include driving knees up and forward, eyes up, ball secured and tight, shoulders low. To advance the drill a step further have a coach with a bag or hand shield prod or attack the ball carriers with occasional jabs at the football.
The Shuffle and Switch Drill takes our bag series a step further and has running backs shuffle through each opening of the bags and switch the ball on each cut. Typical coaching points here of ball security, sharp cuts, low shoulders, etc… Add the coach with a bag or hand-shield for advanced ball security work.
Adding on to our popular bag series, we add the "spring and back-pedal drill". Although it may seem counterintuitive to have running backs working on moving backwards, this is an effective drill because it helps players on their footwork and also it causes ball carriers to have to explode out of their back-pedal into a sprint. Change of speed is the key emphasis here.
A very popular drill among running back coaches everywhere, the gauntlet drill is an effective drill that simulates backs running through an open hole and avoiding arm tackles. Ball security is another coaching point here, as well as acceleration through the bags, some backs may slow down while going through the gauntlet.
A unique take on the previously mentioned straight-ahead gauntlet drill. This is the sideline gauntlet drill and it is a great drill for players to improve their balance, tighten ball security on the sideline, and also how to finish runs on the outside. Make sure to drill both sides for ball carriers so they get work holding the ball in both arms
A close second to bag drills, ladder drills are a hit with most running back coaches and are utilized almost daily at practice. There are a number of movements in a ladder series that coaches can utilize in their EDD's (Every Day Drills). Check out a couple of movements that NFL RB Christine Michael utilizes, here.
The last drill in our top ten list is probably the most advanced but it can be learned pretty easily with repetition. This drill potentially simulates a ball carrier cutting the best. The ball carrier will attack the "T" on one side, step over horizontally, step over vertically, attack the coach down field (in black shirt), and make a final cut off of the coaches movement. This is my personal favorite RB drill because it creates a game-like scenario in the way it has backs attack a hole, make a cut in the box and then make another cut downfield.
To learn more make sure you check our the top Running Back plays coaches are now using to make the drills pay off big time!

subset: commoncrawl


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MISys Manufacturing software integrates seamlessly with QuickBooks, Sage 50 US Edition, Sage 50 Canadian Edition, Sage 300 ERP accounting software to help you run your business.
Category: Accounting, ERP/MRP/Solutions, Management Apps, Manufacturing
About MISys Manufacturing
Manufacturing software that is simple to install, quick to implement, and easy to use.
Available in these Right Networks packages:
- Application Cloud
- Custom Cloud


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Coffee with a Cop
The Mountain Village Police Department and community members will come together in an informal, neutral space to discuss community issues, build relationships, and drink coffee. This free event - Coffee with a Cop - takes places March 29 from 9 a.m. to 11 a.m. at Telluride Dogg House in Mountain Village's Heritage Plaza. Coffee with a Cop provides a unique opportunity for community members to ask questions and learn more about the department's work in Mountain Village. The majority of contacts law enforcement has with the public happen during emergencies, or emotional situations. Those situations are not always the most effective times for relationship building with the community, and some community members may feel that officers are unapproachable on the street. Coffee with a Cop breaks down barriers and allows for a relaxed, one-on-one interaction. "We hope that community members will feel comfortable to ask questions, bring concerns, or simply get to know our officers," said Mountain Village Police Chief Chris Broady. "These interactions are the foundation of community partnerships." Coffee with a Cop is a national initiative supported by The United States Department of Justice, Office of Community Oriented Policing Services. Similar events are being held across the county, as local police departments strive to make lasting connections with the communities they serve. For more event information, visit townofmountainvillage.com or contact Mountain Village Police Department by email or [phone]970.728.9281[/phone].


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Welcome to T-shirt Topic Tuesday!
We attended a family wedding this past week. It was great connecting with family both near and far. Our nearly-2-year-old niece was wearing a t-shirt that caught my eye.
When you consider that an energetic toddler is wearing this, it's hilarious! But as I thought about it, I found another meaning.
What is the Force that awakens the creativity in you? What is your passion? What do you find yourself thinking about more than anything else? Is it writing? Blogging? Running? Dogs? Cats? Food? Money? Friends? Family? Work? Just what is it that motivates you?
For me, it's family, writing, and helping others to help themselves. I love spending time with my husband, kids, and grandkids. They bring me joy and hope. I also enjoy writing and the research that goes along with it. That sparks my imagination and makes me smile. My third passion is helping others… not just giving to them, but helping them to find ways to help themselves. I derive great satisfaction when someone discovers a new way to progress because of something I've said or written. It's awesome!
So, your challenge this week is to find your passion and then follow it! I promise that the ultimate satisfaction you find in pursuing your passion will far outweigh any challenges that may present. Send me an email and let me know what you discovered!
If you have an idea for our T-shirt Topic Tuesdays, just leave me a comment below. Include a picture of the t-shirt, if you'd like. I'd love to hear from you!


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|Wm Spear Design Catalog
Pleasantly evocative of that wonderful time of late summer and early fall.
If you are near a wine producing area, this is a great pin to have on hand. The colors are gorgeous: the leaf is amber and red; the grapes are two shades of purple: light on top, dark below. Thus, our enamelers have the intricate work of getting not one but two colors into each grape, and blending them without mixing the enamels improperly. SIZE: 1"x1.25"
Catalog |
Sales |
Process |
Fun |
About Us |
Shopping Cart |
Wm Spear Design - The World's Most Wonderful Enamels
174 S. Franklin #201
Juneau, Alaska 99801
Phone Orders: (907) 586-2209 Fax: (907) 586-6858
Website Copyright 2002-2020 WmSpear Design
Web design by Lucid Reverie, LLC


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Portsmouth Futures Fund
Through the Portsmouth Futures Fund, we'll work together to remove the barriers to higher education faced by our most-talented students and to ensure that all of our students get the best possible university experience. With your help we'll ensure that the University of Portsmouth remains accessible for individuals from all backgrounds.
Your donation can achieve so much more than you think:


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Codemasters recently held a rather fantastic event in London. Not only did they rent out Battersea Power Station in an attempt to recreate the Gymkhana Mode that's featured in the game, but they also had Ken Block, Kris Meeke and plenty of opportunities to test out the game's various modes - including competitive split-screen rallying.
You can't really ask for more from a day out, but at the end of the day, it's all about the game. With DiRT 3, we've been promised a game that both goes back to basics, but also tries to push the envelope. And to demonstrate this, both Gymkhana and Rallying were on display. Now, we've checked these modes out before, but the Rallying was a rather different proposition to before, which just shows the level of depth that the game has.
Previously, Codemasters gave me the opportunity to tear around a woodland setting, but for this demonstration, it was set in Kenya. It might not sound like a big deal, but it made the world of difference to how the car handled.
It's also worth noting that this was the first time we got to have a look at the game's different difficulty settings. You can go all the way from Casual up to Advanced, and the differences are rather glaring. On Casual, you can effectively just hold the accelerator down and steer along the "best path" line - the game does everything else for you. However, on Advanced, it's a whole different ball game, but one that's much more entertaining.
After opting to go for Ken Block's Ford Fiesta, it was easy to see the stark difference from the Audi Quattro, which Codemasters used in their previous demonstration. The car had a much better balance, and it was more about being precise than anything. Short, unnecessary movements could lead you running off the edge of a cliff, or into a wall, so maintaining a steely focus was all important. The course itself was of a decent length, with plenty of twists and turns, jumps, and some surface changes throw in to mix things up.
Also on display was the game's split-screen Rallying, whereby all the cars race at exactly the same time, but as ghosts. It certainly makes the experience much more frantic, as you can instantly see where you're losing or gaining ground.
It wasn't just about the serious Rallying or Trick experiences though, Codemasters also unveiled the various "party" modes that the game will adopt. You'll be able to go online and play Invasion, Transporter and Outbreak against other players. With Invasion, the idea is to knock down boxes to score points and with Transporter, the the game effectively simulates Capture the Flag, but with cars.
Finally, we have Outbreak, a mode which could have a ton of replay value. The premise is simple, at the start of the round, one car is "infected". The catch, is that you have no idea who that is, unless you're the infected car. It's then your job to try and evade the "Outbreak" for as long as possible, and if you have the "Outbreak", it's your job to then try and infect as many other cars as possible (by ramming them of course!). Honestly, it's great to see some less serious modes creep into what's otherwise a very hardcore racing experience.
With DiRT 3, it looks as though Codemasters are going to one-up DiRT 2 in almost every aspect. Better handling, more Rallying, Gymkhana and some fun party modes. What more could you really ask for?


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Success is not a question of luck
15 wins at the world's toughest car race, the 24 Hours of Le Mans, are not a coincidence. Reinhold Joest's team is the most successful sportscar team of the last twenty years.
The wins are a product of hard work and a huge amount of experience from which the team form the Odenwald region near Frankfurt, can draw on. Reinhold Joest has achieved what many others attempted in vain: The step from successful racing driver to successful team boss.
Joest succeeded in mounting the winners' rostrum as sports car driver himself in Le Mans. However, his team, established in 1978, celebrated even greater achievements. In the 1980s and 90s Joest racing set the standards sportscar racing. The team won the long distance classics in Daytona, at the Nürburgring, in Le Mans, Sebring and Road Atlanta. The Supercup, the Interseries, the ALMS and the World Championship. The first excursion into touring car racing was crowned by success: Joest Racing won the International Touring Car Championship (ITC) with an Opel Calibra in 1996.
Exactly as in the Audi Sports Prototypes project, Joest Racing was also integrated during the development stage of the Class 1 Opel. "We were always more than just a pure race team", says Team Director Reinhold Joest. "Our partners have always benefited from our input and know-how." s
It is no secret that Reinhold Joest has always had a weak spot for Sports Prototypes, such as those racing at the 24 Hours of Le Mans and in the American Le Mans Series (ALMS). That's why Joest was the perfect partner for Audi when the company based in Ingolstadt decided to design and build a racing sportscar for Le Mans. Audi Sport in Ingolstadt and Joest Racing has made the perfect team since 1998. "The many joint successes are the product of perfect team work", says Joest.
The team's strength lies in the years of experience. The heart of the team was already in the thick of the action during the first Le Mans victories. In Managing Director Ralf Jüttner, Joest Racing has one of the most experienced engineers with enormous sportscar expertise.


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Milan's prestigious La Scala opera house is under fire over negotiations to add none other than Saudi Arabia's culture minister as a new board member, in a plan that was slammed as being financially motivated and "unscrupulous."
The prospect of a member of the Saudi royal family sitting on the board of directors of one of Italy's top theatres has caused such a stir that it was brought up in parliament, with Maurizio Gasparri, a member of the Forza Italia party saying that it could tarnish the opera house's image. "Our government also has the duty of defending the history and identity of La Scala," he said. Gasparri also asked Italy's Culture Minister Alberto Bonisoli to clarify the "assessment of the government" on the issue.
more at rt.com


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- stabraammeetingAsked on June 08, 2015 at 12:20 AM
i need to change the text-align to be right in the "Checklist" widget
i couldn't find the correct class or id, please help.
- CharlieAnswered on June 08, 2015 at 02:13 AM
Unfortunately, the "Checklist" widget's style cannot be modified right now. This is because the widget is loaded in an iFrame, and external or custom CSS code that we will be adding won't affect it.
I would suggest using the default check box field for now.
Then design it on using the Form Designer Tool.
You can also use custom CSS code to further customize it.
However, I'll also forward this to our widget team as a feature request so that they'll be aware that you are looking for a feature to further design this widget, please do take note that I'm unable to guarantee its implementation. But we'll update you on this thread as soon as we hear any news.
Thank you.
- CharlieAnswered on June 08, 2015 at 03:37 AM
It seems like your follow up question needs to be addressed on another thread, I went ahead and opened one for you. Please refer to this link instead: http://www.jotform.com/answers/583811. We will address that issue there shortly.
Thank you.
- JotForm SupportTitusNAnswered on August 27, 2015 at 10:30 PM
You can now do this using the Custom CSS tab as shown below:
Please try it out and share your thoughts with us.


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Chef Majed
Originally from the city of Daraa, a city just south of the capital, Damascus, Majed just moved to Washington, D.C. recently with his wife and two little girls. He met his wife when he was working in Damascus as a chef.
"I learned to love cooking as a little boy watching my mother cook. I still see her as the best chef I know."
Learn more about Chef Majed and his Syrian cuisine here.
Come visit Chef Majed at Whole Foods - Foggy Bottom! He's leading our New Micro-Kitchen Retail Shop and serving up his delicious chicken shawarma for lunchtime, Mondays-Fridays!
Sorry, there are no products in this collection


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History buffs will know what happened next -- the Bismarck was sunk in battle May 27 on its first-ever mission, killing 95 percent of its crew. Among the survivors, however, was the ship's cat, who was found floating on a board somewhat relieved that his job of killing all the mice on the Bismarck had suddenly become incredibly easy. The cat was the only Bismarck survivor picked up by the HMS Cossack, a British destroyer. They took him onto the boat, named him Oscar and made him their ship's cat, but had they the time machine necessary to read this article, they probably would've drowned him like the Dutch lady in Lethal Weapon 2.
"Drowning the Dutch lady" sounds like it should be a euphemism.
Oscar served on the Cossack until October 1941, when a torpedo from a German submarine blew a giant ass hole in it. Another ship, the HMS Legion, tried to tow it to safety, but the weather was too rough, and the Legion had had a really long day and honestly just didn't fucking feel like it. The Cossack was left to sink, but Oscar was found on a raft of dead bodies he had woven together [citation needed] and taken to Gibraltar. By now he had gained the new nickname "Unsinkable Sam," since "Neptune, God of the Sea" had already been taken.
Flying in the face of superstitious reason, Sam was transferred to another British Navy vessel, the aircraft carrier HMS Ark Royal, within a couple of weeks. In November of that same year, the Ark Royal was torpedoed and sunk by the Germans. Nearly the entire crew, including an "angry but quite unharmed" Sam, was saved by the HMS Legion (the same vessel that had saved Sam from the Cossack) as well as the HMS Lightning. By this point everyone finally realized that this cat needed to stay the hell away from boats, and Sam was transferred to the governor's office in Gibraltar to be the official mouse catcher and storm conjurer.
Above: The Sea God equivalent of pissing in your loafers.


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Sold Out
Bohemian inspired handmade fine silver floral pendant necklace with aquamarine on a long sterling silver chain. Perfect for layering.
The fine silver pendant was molded from a piece of vintage filigree, torch fired, and then given a satin finish. The pendant and blue-green aquamarine dangle from a long sterling silver chain that securely closes with a spring clasp.
Materials: fine silver, sterling silver, aquamarine


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Category Archives: Uncategorized
Fruit flies have concussions too
The fruit fly Drosophila Melanogaster is small. The size is not important to demonstrate the points I will introduce. Fruit flies can suffer brain concussions just like people can. Remember in Nature size is a relative scaleable function within compression/tension … Continue reading
Dr William Feindel 1918-2014
I am eternally indebted to Dr William Feindel for guiding my early research when he revealed personally to me, by recalling an operative observation from the side of pioneering neurosurgeon, Dr Wilder Penfield during an early 1930 brain surgery that … Continue reading
Robots don't yawn
As we are about to enter the robot age the mechanical face peers back at us perhaps as a robonurse helping us into a hospital bed. Twilight time when the balance is gone and gravity is horizontal. We stare into … Continue reading
Petroglyphs of the vortex
Ancient people gazed into the skies to move island to island across the expanse of their expansive zone of travel, Oceana over thousands of years. What we now call the Pacific Ocean. These ancient people left shapes on the sacred … Continue reading
Nisga'a mask
The Nisga'a, often formerly spelled Nishga and spelled in the Nisga'a language as Nisga'a, are an Indigenous nation or First Nation in Canada. They live in the Nass River valley of northwestern British Columbia. This mask is a permanent expression covering the … Continue reading
The shape of energy tends toward rotation due to the presence of gravity. Rotation within the gases of the atmosphere. The shape of Nature is symbolized within the vortex. Does the vortex shape exist outside of Earth away from the … Continue reading
Lagena gravity sensing
The structure Lagena, may serve auditory function in all non-mammalian vertebrates plus primitive vestibular function in Lamprey and in terrestrial amphibians. Hagfish, the class Myxini (also known as Hyperotreti), are eel-shaped slime-producing marine animals (occasionally called slime eels). They are the only known living … Continue reading


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Why Your Body Loves SoulCycle
September 9, 2017
t's not just in your head: Your body seriously loves SoulCycle. Find out why, ahead.
Those tap-backs and sprints are taking you far. Just how far? SoulCycle's resident physical therapist, Corinne Croce, PT, DPT, is here to break it down.
SoulCycle involves the entire body and no one muscle works in isolation, but certain spots get a little bit more love in those 45 minutes than others.
The cardiovascular workout trains the heart, lungs, and vascular system aerobically to better supply muscles with much-needed oxygen and improve the capacity and efficiency of the aerobic system. The cardiovascular system is also being trained to improve endurance tolerance.
The triceps are working throughout class, along with the shoulders, to hold the body up. The triceps are activated on the upward motion of choreography presses and work to control the downward motion.
The abdominal muscles are working throughout class, along with the other core muscles (think: all muscles that connect to the spine) to keep the torso upright. The abdominal and other core muscles also provide a stable base of support for the upper and lower extremities to be able to move and generate power.
The glute max and the hammies work to extend the hip to drive the pedal down. The quads are working during knee extension and with the other hip flexors to get to the top of the pedal stroke when coming around. Power is generated from each of these muscles at different points in the pedal stroke. FYI: When riding with the hips over the saddle, the glutes and hamstrings will have a greater range of motion and therefore can generate greater power and muscle activity.
The muscles move between utilizing fast- and slow-twitch muscle fibers, based on what is being asked of the body. Fast-twitch dominate in explosive, short, powerful movements, and slow-twitch step up in muscle endurance periods. At SOUL, we can train the glutes, hammies, and quads for both endurance and power. Many engaged muscles = one happy body.
Feeling inspired to ride? Grab a series HERE.


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Kawasaki Nursery School
Melody Miyamaedaira
At Melody Miyamaedaira (for children aged 0-2), we provide a homey atmosphere, where children can enjoy learning things without having too much tension from being in a different place from home. We think it is important that children participate in and learn Japanese seasonal events and songs.
Students talk to native English speakers while doing those activities and they can naturally become familiar with a global environment. They learn English using all five senses through their favorite songs, dance, and games. By the time they enter the 2 year old class, they start speaking English a lot.
There are many parks around our school, and we go out there everyday as long as the weather is nice.
We nurture children's motivation and interests, and make efforts to provide child care by which our staff also learn to improve ourselves with them everyday.
|Office Hours
|Mon-Fri 8:00 - 20:00
Sat 8:00 - 18:00(Melody Kajigaya)
|Sunday, National holidays, Obon holidays, and the year-end and New Year holidays
Please do not hesitate to contact us
for entrance exams and experience nursery care.


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Tired of managing and remembering clumsy traditional passwords? If, yes then it's time to set up a Yahoo Account Key feature to make your life easier. With this trait, Yahoo standardized the modernism up to the next level and eases the process of using Yahoo for users. All you need is to download the yahoo mail app in your Android, Tablet and iPhone device. Talking about the benefits, it will boost your email services and keeps the security ahead. Now you can share your personal information, files, and data with this full-packed advance security system.
Yahoo designs this brilliant innovation for its users. Discussing its working mechanism, once the user endow the Yahoo Account Key for Yahoo mail, a push notification will pop-up on your registered mobile number to confirm your appearance. You may see the notification like this- "Are you trying to sign in?" and you have to click either "Yes" to allow access or "No" to deny admission.
Want to try Yahoo Account Key? But, don't know how to enable this function, don't worry here we provide you with quick proven steps to set up Yahoo Account Key in Browser.
How to Setup Yahoo Account Key Feature in Browser?
Yahoo Account Key is the one-stop solution, which permits Yahoo users to sign in to email by taping a "Yes" button. This simple idea helps to sign-in your Yahoo email from your operating device without typing any security code or password. Through this piece of writing, you will get to know the comprehensive instructions to setup Yahoo Account Key for your Yahoo mail. Read on to find out the steps-
- Visit and open the Yahoo Mail sign-in page.
- Enter your email address and password in the provided field to log in to your account.
- On the next screen, press your profile picture and go for the "Account Security" option.
- After this, click on the option "See how it works" and read all the directions or instructions very carefully.
- Now, click on "Done let's try again" and you will direct to next screen where you have to press on "Send me a notification" button.
Related Blog: How to Turn off Yahoo Account Key
Note: It is important for the users to download the Yahoo app on their Android or iPhone.
- Once you download the app, a sample Account key will be sent on your registered mobile number.
- If you recognize the option, click "Yes" to sign in or "No" to deny access.
- Head back to the web browser and press "Always use Yahoo Answer Key".
- At last, confirm your mobile number and you will receive a message "Yahoo Account Key is enabled" to your Yahoo account.
Once the activation key is enabled, users don't need to enter their password for login back into the account. Now, the sign-in is possible with just one click in your Smartphone.


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So, you want to add the ever elusive, shiny title of 'gamer' to your nerd resume? The good news is: you're probably a gamer already.
The gaming community can sometimes be harsh. So in case no one has told you this yet:
You don't have to be 'hardcore' to start gaming! You can start slow and easy. It is okay.
It can be really tough to learn how to game on consoles or PCs when you have little to no experience, but luckily, technology has evolved in an insanely short period OF time, making it easy to have a gateway gaming experience that can lead you to more play. Maybe playing on here will lead to playing on console and/PC games and more. The gateway: Your phone.
Or tablet. Or iPod. Or Kindle. Mobiles. It's mobile games, y'all, that's what I'm getting at.
This is awesome because guess what?
A. You probably already play these types of games!
B. You can save hundreds of dollars!
You don't necessarily have to buy a fancy computer (PC) or a console like a Nintendo Switch or Playstation if you want to start exploring the world of gaming. A large number of us have at least some kind of sophisticated touchscreen mobile device, whether it's an android or an apple or something else. Which is better? (I know which one I like.)
But we're not discussing that here, stay focused!
Instead of dropping cash on a console, if you're a beginner who's looking to save money, it's cheaper to use your mobile device and its app store to start exploring and playing games. With huge libraries of games out there, and a lot of them free, this is a great option if your pockets are feeling light, or if you just don't feel like spending a lot of money on something you don't know you'll like yet.
If you blinked you might've missed the evolution of mobile games that's taken place over the years, but I know no one missed the evolution of mobile devices themselves. Back in the day (omg I can kinda say that now!), I had a Creative Zen Mp3 Player and I thought I was so cool. I remember watching subtitled Bleach episodes on that 2.5-inch color screen. It felt revolutionary at the time.
When I outgrew the Zen and began looking for a stronger, slicker mp3 player, I remember being impressed with people who owned the 3rd gen iPod with the circular directional pad. Now we have no more new gen iPods.
Instead, we have iPhones with music and videos and touchscreens and games with actual story modes, controls, and graphics. Wild.
Sometimes another barrier to entry to becoming any kind of gamer can be the game content. Maybe you don't like the kind of games that are being presented. And that's okay. Some of the most popular games right now are action adventure or war based or sports.
If you don't like that sort of thing, then there are certainly still games out there for you too. Puzzles, matching games, turn-based games— a lot of them even have a super cute aesthetic! We're modern now, people. Don't let anyone clown you for playing Barbie Horse Adventure ever again.
Here are some starter games to get you addicted to gaming and hopefully, you'll be plunged into the world of video games for good.
Simple Games
Current Obsession: TSUM TSUM and SUMI SUMI
So everyone should be familiar with basic "match-three" games. There have been a ton of them like Bejeweled, which is one of the first that I really got into on mobile years ago. Match 3's have evolved so much from the beginning to now. I'm a sucker for cute and pretty things, so I've been playing TSUM TSUM, a game where you connect and (sweetly) pop the heads of 3 or more connected Disney characters.
There are goals that you can reach that are pretty fun, but some of them are quite difficult so you may reach a paywall where you need to buy in-app purchases. But it's the perfect thing to do when you just kind of want to zone out, but you still want to do something fun with your hands.
My other pick is a little less cathartic: SUMI SUMI is another match 3, but it's more puzzle-like than TSUM TSUM, so it takes a little more thought to get through the puzzles at times, especially as you progress further into the levels, which there are a lot of.
Instead of Disney characters, this game features many San-X characters like Rilakkuma, which are also super cute. The nicer thing about SUMI SUMI is that it offers rubies a little more often than TSUM TSUM does through ads or special events.
Again, you don't have to use them, but they can help. Either way, both of these games are super fun and addictive. And they can be right on your phone when you're on lunch break at work or you're just looking for a way to adorably kill a few minutes.
Game with Controls
Current Obsession: Honkai Impact 3rd
This one is a personal favorite. This features a storyline, pretty anime girls, and has the added bonus of allowing you to be introduced to simpler controls.
The nice thing about Honkai Impact 3rd is that there are lots of characters that you can easily get attached to. All of the characters are women, and it follows the classic "anime girls fighting" formula, which for me is a formula that usually doesn't get old. There's fan service (which does get old) in terms of some of the outfits and other things, but in this game, it's not that excessive. I am all for a powerful woman destroying monsters and then reporting to me.
It awakens the weeb inside of me.
There are plenty of events, levels, and there's even a co-op and chat feature— which means you can play with other people and talk to them too.
You'll be able to talk to folks, which can be one of the most fun parts of being a gamer: conversations! I'll be honest, I rarely have them, but when I do it's actually pretty fun. Keep in mind that there are definitely some jerks out there, but there are also some pretty cool people in the gaming community that you could meet.
These games listed above are super easy to navigate, so it should be simple for you to explore and get into them. And after you explore mobile games, perhaps you'll try a console or PC game. Maybe look at few YouTube play-throughs. Maybe buy your first game.
The most important thing is to have fun. If these or any other game do prove to be the gateway for you, as a long time veteran, let me be the first to say:
Welcome to the squad! Add me!
What's Your Reaction?
I'm Alana and I like video games— PS4, Switch and Mobile Games ✨Anime, Comic books, Manga (sometimes).✨Artist, gacha addict + junk food eater.


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Although many were disappointed by the initial kit descriptions, it turns out that the latest addition to the Earth lineup is actually quite powerful.
Tag: Yggdrasil
The June Legend-fest is Here! This Legfest features the addition of 2 new characters and 1 new summon, and the return of the long-waited Rooster Zodiac Mahira.
The latest Famitsu issue has confirmed the playable version of Yggdrasil is arriving this legfest and also hinted the return of the highly sought limited Earth buffer.


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Knoxville, TN– The Knoxville Area Brewers Association KABA has partnered with Visit Knoxville to create the Knoxville Ale Trail. This is the first Ale Trail of its kind in Knoxville and will be
Press Releases
Posts from March 2016
Visit Knoxville Forms Sports Commission Team
March 17, 2016 9:00 AM
Knoxville, TN – Visit Knoxville and its Board of Directors are pleased to announce the forming of the Visit Knoxville Sports Commission. This decision is key to taking Knoxville to the next level as
Medal of Honor Quilt on Display at Museum of East Tennessee History
March 14, 2016 9:00 AM
(Knoxville, TN) The Museum of East Tennessee History is honored to have been chosen as the permanent home for the 2014 Medal of Honor Quilt. This very special item was donated to the East Tennessee
Knoxville Restaurant Week & Food Festival
March 1, 2016 9:00 AM
Participating eateries announced for 6th annual event and inaugural festival
Knoxville, TN – From February 28- March 4, Knoxville diners will be treated to a special week of great meals for a great


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A Reminder for Democrats on Super Tuesday
February 5, 2008 1 Comment
by lestro
Well it is Super Tuesday, and while we will still probably not have a Democratic Nomination at day's end, we should be a lot closer to knowing who will be riding the Donkey in November.
The choice seems to come down to this: Hillary wants to talk about policy detail and legislation. Obama wants to talk about larger concepts of vision and hope.
A quick review of the past shows that while Americans tend to favor Democratic policy – and, for the record, most of them seem to work better in the long run than Republican legislation – we still tend to elect Republicans as President.
Why? Because they apparently understand the electorate better, as well as the way the system is set up: policy and legislation are for Congress. Presidents are about vision and leadership.
Presidents, despite what they may say during the campaigns, do NOT write legislation, Congress does. The President should set the tone and the agenda, but not write laws.


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Spirit Fest UK
is an organisation for creating events to celebrate
Love and Unity
by gathering the heart tribes to celebrate life with
Music, Dance and Arts.
As well as Workshops, children and youth activities, healing, healthy food and drinks and
Ceremonies and Circle Work.
is an organisation for creating events to celebrate
Love and Unity
by gathering the heart tribes to celebrate life with
Music, Dance and Arts.
As well as Workshops, children and youth activities, healing, healthy food and drinks and
Ceremonies and Circle Work.
Our vision for these festivals, gatherings and events is to celebrate life in the traditional ways with music, singing, dance, art and ceremony as the indigenous peoples of the British Isles. We seek to encourage respect for all life and the planet.
The events are also a meeting place for the heart and medicine tribes of all nations and creeds including the healing medicines of dance, music, performance, devotion, holistic healing, shamanism, art, Yoga, Tantra and all tolerant religions and philosophies. We hold circles for visioning and invoking the shared dreams of those present.
All are welcome.
Spirit Fest is a dogs, recreational stimulants and alcohol free festival.
Gathering of Minds supports the Global shift in consciousness with meetings and information.
Clophill Centre. Manifesting conscious community on the land and supporting conscious events.
Spirit Fest UK was started in 2015
by Indigenous Productions
aka Paul Terrell & Ravi Freeman.
The first Spirit Fest in 2015 was in Lincolnshire, at the Rainbow Futures site in Gloucestershire in 2016, and in 2017 at the old Rainbow Gatherings site, Flaxley also in Gloucestershire. In 2018 we created a one day festival in Bristol on the 13th. May and the Summer Gathering moved to a new site, Clophill Centre, in Bedfordshire.
In 2020 there will be one main event,
the Summer Gathering Festival again at Clophill.
Paul Terrell, Co-Founder.
Paul is the founder of Inversion Therapy a new form of Holistic Yoga Therapy and works full time as a therapist and teacher. Paul offers a three session psychotherapy reprogramming called The Process of Empowerment As a part of the healing work Paul offers solo concerts of overtone singing and harmonic music, sound journeys and sound healing as well as working with Ravi as The Overtone Choir UK.
Paul co-founded and ran 'Acousticality', an acoustic music club in Devon UK and Winterthur, Switzerland. In 1994 he met and studied with the overtone and gong master, Bernhard Jaeger in Tessin, Switzerland.
Since then Paul has been teaching overtone singing as well as performing and recording solo and in collaborations.
The School of Inversion Therapy: www.inversiontherapy.net
The Process of Empowerment: www.theprocessofempowerment.com
Overtone Song: The Overtone Music Network
Justin (Ravi) Freeman, Co-Founder.
Has co-created and curated festivals and events such as Spirit Fest, No Mind and Quest. As a musician was described by Songlines as "a walking testament to the success of multicuturalism" and performs with kora, guitar and overtone singing. Since 1985 has released over 20 CDs, given concerts and led workshops internationally, created the electric/stereo kora, worked with luminaries such as Baaba Maal, Tarun Bhattacharya, Marlui Miranda, Nigel Kennedy & Jon Lord and co-created pioneering projects such as "Neuneneu", that brought Amazon indians on a tour of Europe; Ravi performs solo, in various duets, with his band, Forest Television and The Overtone Choir with Paul Terrell


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When thinking about having one of our pools Spring Texas installed in your backyard, there are many important factors to consider. As numerous pools Spring Texas owners will tell you, the hardest part about having a pool installed is making decisions about that pool's layout and structure. Though you would probably not consider the layout of the pool to be such a large ordeal, the permanency of your backyard pools Spring Texas make the layout a once in a lifetime decision. Likely, you will never install another pools Spring Texas. For this reason, every prospective pool owner wants to be exceptionally cautious as they plan out their pools Spring Texas. However, all of these factors of pools Spring Texas planning can be easily determined once the pools Spring Texas owner has focused in on what the purpose of his or her pool will be. For example, when it comes to the depth of the pools Spring Texas, you merely need to look at whether or not you will have a use for a deep end. Or, in another example, when you are attempting to decide on the shape of your pool, you will want to consider whether or not you need a full length pool for lap swimming. No matter what the purpose of your new pools Spring Texas will be, you will be able to use that purpose as a guide during the planning portion of your pools Spring Texas installation. Though the process of planning pools Spring Texas and having pools Spring Texas installed can be a bit confusing, we assure you that our company will be there for you every step of the way. There is no reason to go through this planning process alone without any professionals to consult. Get in touch with our office today and we assure you that we will do everything that we can to make sure that the planning of your pools Spring Texas goes as smoothly as possible. Our goal is to make the customer feel both happy with our results and confident about the process that they go through during installation.
As you begin selecting the depth for your pools Spring Texas, you may be a bit overwhelmed by the options set before you. You may be thinking to yourself, how can I know what kind of depth I will need in my pool for the future? Nevertheless, there is a simple solution to all of your worries. All you need to do is envision the pools Spring Texas that you are having installed in your backyard, but envision it ten years from now filled with your family and friends. What are your family and friends doing? Are there little children diving after pool toys that have been tossed into the deep end? Or, are there just a big group of adults wading through the water with cocktails in hand? Whatever your vision is, it will help you to pick the perfect depth layout for your pools Spring Texas.
After having decided upon the depth, you are probably attempting to select a length and shape for your pools Spring Texas. As you do this, keep your vision in mind. Were there people swimming laps in that vision? If so, then you may want to have a pool that will be able to serve well for lap swimming. If not, then maybe a more eclectic shape is best for you. The only person who can make the correct decision about the layout of your pools Spring Texas is you. You must decide on what kind of purpose your pools Spring Texas will fulfill. Then, you need to use that purpose to make the decisions about the essential details of your pools Spring Texas.
Do not allow the pools Spring Texas planning process to confuse you. Give us a call and allow us to help you make it through the process. It is what we do.


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Hello Hello!
Summer cocktailing, summer dressing, summer performance was never finer than at the recent Salon D'Ete & Musical Soiree. Hosted Julliard educated pianist Chau-Giang Thi Nguyen and Soho based Chocolatier Maribel Lieberman, at the home of the later, the evening was a special one. Glasses of prosecco and cucumber tequila cocktails filled the hands of many in between bites of freshly made Vietnamese summer rolls. Brit Artist Benjamin Shine shared a painting of his with the onlooking crowd, followed by several musical performances that were kept short and sweet and included an opening piece by Derek Weiland--student of Gyorgy Sander. Wieland's ten year-old daughter Amelia followed with a final piece was played by Ms. Thi Nguyen herself--Mozart is promised at their subsequent event. All was followed by an elaborate dinner spread of ranging from pistachio crusted salmon to beef burgundy.
Noteworthy attendees included: Broadway Producer Wendi Radus Federman, Violinists Angela and Jennifer Chun, Designer Maggie Norris, Joy Marks, Barbara Regna, Bettina Bennett, Alessandra Emmanuel, Dr. Sam Shaheen, Jane Pontarelli et al. Select photos follow.
Left to Right: Maribel Lieberman; Chau-Giang Thi Nguyen; Bettina Bennett; Alessandra Emanuel
*photos by The Quest for "it"


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We have been serving Metro Detroit for nearly 40 years. This is 'what we DO.' This is not a side job for us, to 'supplement
our incomes.' Our business is thriving and we love our jobs!
To put our longevity into perspective, just think back to what YOU were doing... in 1976.
Over the years, we've served, literally, thousands of customers. And for each new one, we do whatever possible to turn them
into a loyal/ repeat.
We may have a lot to lose if we don't gain you as a customer- But we have everything to lose if we can't keep you as one!
Weather and location are the two biggest factors in how dirty your windows will get.
Lathrup Village has a lot of big, beautiful trees in the area.
This tends to bring a lot of 'bugs' and birds during the summer months.
And a Michigan Winter can bring a lot of salt accumulation on your glass.
This is increased for those living near main roads like Southfield, Evergreen, Santa Barbara, etc...
Our Recommendation for Lathrup Village:
- Bi-monthly service for exterior
- Interior cleaning twice per year.


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|Oracle FAQ
|Your Portal to the Oracle Knowledge Grid
Home -> Community -> Mailing Lists -> Oracle-L -> RE: nologging and recovery
Thanks Jared, I'm familiar with those pages. What I'm not 100% clear = on, is
it possible to open a database after recovering it , if objects were = created
with nologging and have the db leave them in a state that indicates they need to be recrreated manually.. I don't care about them being = consistant
or current or usable...I can drop and recreate those few objects. My question is minus those objects(yes, they are they for sake of argument, = but
unusuable) can a db be recovered and opened.
Based on the excerpts you have pasted and my understanding I'm thinking =
db cannot be restored at all.
Thhis piece makes me wonder though:
What is the recoverability of objects created as NOLOGGING?=20 Since nologging disables writing redo log entries, there is no way for Oracle to recover data related to nologging operations. In the case of = a
media failure subsequent to a nologging operation, Oracle will apply the redo log transactions, but, when it reaches the transactions related to = the
nologging operation, it will only be able to apply the extent = invalidation
records, since that is all that was recorded. Any subsequent attempt to access data in those extents will result in an ORA-26040 "Data block was loaded using the NOLOGGING option". The only resolution to the error is = to
drop and recreate the object. Note that this risk only exists until the next successful backup. Backups taken after the completion of the = nologging
operation will provide complete recovery.=20
Based on the above and other info I belive it may be possible to =
recover, open and recreate objects that fit the category of being able = to
easily be rebuilt.
My question was can I restore all of the database in terms of the =
that are not operated in with nologging and then recreate those = objects?
The "debate" is over wether the db can be restored to a "consistant" = state
at all. If the db will recover and objects return ora-26040 that were impacted via nologging command after last db backup, then that is what = I'm
trying to get a verification or denial on.
That implies to me that the db can be opened and objects need to be recreated that were operated on in a nolooging mode after the last db backup.
As an aside I presume I could place all objects that do not have to be recovered on their own tablespace and when recovering do not recover or restore that tablespace(recreate ctl file).
This db in generating 1GB archive logs every 5 minutes.
Clearer? ;)
--- Happy New Year Mladen...I see your back to your usual whimsical and = witty self. As an aside, I performed 11 Production RAC system recoveries on = both coasts 2 weeks before Xmas concurrently due to a mistake made by one = person. ; Cheers David -----Original Message----- From: Jared Still [mailto:jkstill_at_gmail.com]=20 Sent: Tuesday, January 04, 2005 5:13 PM To: thump_at_cosmiccooler.org Cc: oracle-l_at_freelists.org Subject: Re: nologging and recovery Here's a bit from the fine manual for 8i: =09 In NOLOGGING mode, data is modified with minimal logging (to mark new extents invalid and to record dictionary changes). When applied during = media recovery, the extent invalidation records mark a range of blocks as logically corrupt, because the redo data is not logged. Therefore, if = you cannot afford to lose this table, it is important to take a backup after = the NOLOGGING operation. And here it is from 10g: In this mode, Oracle Database inserts data without redo or undo logging. (Some minimal logging is done to mark new extents invalid, and data dictionary changes are always logged.) This mode improves performance. However, if you subsequently must perform media recovery, the extent invalidation records mark a range of blocks as logically corrupt, = because no redo data was logged for them. Therefore, it is important that you back = up the data after such an insert operation. You may recall that this used to be called UNRECOVERABLE ... Jared On Tue, 4 Jan 2005 15:29:32 -0800 (PST), David <thump_at_cosmiccooler.org> wrote:Received on Tue Jan 04 2005 - 20:41:34 CST
> Having a bit of a debate here...
> Different docs have alluded to different issues and pros/cons.
> Question....under 9i...what are the ramifications of performing the=20
> operations that support nologging and then having to recover the=20
> database?
> These nologging operations are ongoing in such a fashion that it would =
> not be possible to perform a db backup after each operation.
> Can we recover and the associated objects error out with an error when =
> accessed and need to be recreated or can we not recover the associated =
> tbs/datafile at all?
> For the record....the objects assocated with the operations were we=20
> would not need to perform logging do not need to be recovered. All=20
> objects currently reside in the same tbs.
> --
> ..
> David
> --
> http://www.freelists.org/webpage/oracle-l
>=20 --=20 Jared Still Certifiable Oracle DBA and Part Time Perl Evangelist -- http://www.freelists.org/webpage/oracle-l
Original text of this message


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Steve Lydenberg
Steve Lydenberg is the founding director of the Initiative for Responsible Investment at the Harvard Kennedy School's Hauser Center. The IRI researches issues relating to responsible investment across asset classes. He is a partner, strategic vision, at Domini Social Investments LLC, a family of socially screened mutual funds. He previously served as the firm's Chief Investment Officer and was a founder of the Domini 400 Social Index, the first index to utilize social and environmental standards, and of the Domini Social Equity Fund in 1991.
Mr. Lydenberg has been active in social research since 1975. Mr. Lydenberg was a founder of KLD Research & Analytics, Inc. and served as its research director from 1990 to 2001. From 1987 to 1989, he was an associate with Trillium Asset Management. For 12 years he worked with the Council on Economic Priorities, ultimately as director of corporate accountability research. Mr. Lydenberg has authored numerous publications on issues of corporate social responsibility. He is the author of Corporations and the Public Interest (Berrett-Koehler, 2005), coauthor of Investing for Good (Harper Collins, 1993), coeditor of The Social Investment Almanac (Henry Holt, 1992), and coauthor of Rating America's Corporate Conscience (Addison-Wesley, 1986) and has published a variety of papers on the theory and practice of sustainable investing.
Mr. Lydenberg holds a BA in English from Columbia College and an MFA in theater arts from Cornell University, and holds the Chartered Financial Analyst designation.


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This boxed set of four Sojourn mugs is a great gift idea for friends and family. Including four contemplative colours, it features a delicate track design by Karan Jones, with details in metallic bronze.


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Saturday, April 5, 2014
Claiming Sisterhood
There is one phrase that stuck with me from all the events and images, posts and tweets, that the event was about Claiming Sisterhood.
That one brief phrase has echoed with me in the weeks since the celebrations. For me, claiming sisterhood says that we are coming to an understanding of religious life as a reality broader than any one congregation. There is a growing sense of who we are as a movement, that is an umbrella over who we are as individual congregations. The reality between congregations is increasing, even while the reality within is decreasing.
The wordle that I included here is one borrowed from the FCJs. Could it not be so much the same for so many of us in our newly-claimed sisterhood.
As I sit with it, I ask myself: what do I resonate with? What would I add?
The thing about a wordle is that it is not a statement, it is not an assertion. The power of a wordle is in the relationship between the words. Intersubjectivity. So I think the power of sisterhood is being found in the relationships among us, as we realize that the whole is greater than the sum of its parts.
May we be blessed in our emerging sense of sisterhood.
Labels: network, sisterhood, Vocation
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Recent Posts
Tag Archives: Exercise
December 19th: High Intensity Tabata Training
If you're not familiar with Tabata, it's an exercise concept that originated in Japan where researchers conducted studies on those performing moderate intensity workouts and those who engaged in high intensity workouts. I'll spare you the full academic details, but … Continue reading
Posted in Exercise for the Week, Healthy Holiday Advent! Tagged Exercise, Healthy Advent Holiday, Tabata Leave a comment
December 4th… Home Workout Wednesday!
We are day 4 into the Healthy Holiday Advent! Today's post by Working Out Loud is all about how to fit a work out in at home, using some great apps. Check out the post by clicking the link below!! … Continue reading
Posted in App Obsesssion, Exercise for the Week, Healthy Holiday Advent! Tagged Apps, Exercise, Fitness, Healthy Holiday Advent, Holiday Leave a comment
App Obsession… Nike Training Club!
I have been a bad bootcamper!! Yep that is right, I have not been going as consistently as I would like to, to my Ultimate Bootcamp 6:00 AM class. Honestly, running and working out outside usually is my favorite thing to do … Continue reading
Posted in App Obsesssion, Exercise for the Week, Uncategorized Tagged #makeitcount, Exercise, Inspiration, Nike, Quick, weight health, Weight loss, wellness group, youtube clip Leave a comment
App Obession… Add Years to Your Life, One Step at a Time… Fitbit!
Last year at this time, I posted a great You Tube video titled "23 1/2 hours", which showed that low fitness was the strongest predictor of death. After watching that video and writing that post, I vowed to wear my pedometer again. Which … Continue reading
Posted in App Obsesssion, Exercise for the Week, Uncategorized Tagged Change, Exercise, Fitness, Pedometer, Steps, Weight loss, wellness group, years to my life 2 Comments
Put Some Pep in Your Step… Exercise of the Week: Intervals
Are you ready to shake up your work out routine? Looking for that thing that will burn more calories in a shorter period of time? Well do I have the thing for you… Interval Training! I was first introduced to intervals when I … Continue reading
Posted in Exercise for the Week, Uncategorized Tagged Exercise, Fitness, Intervals, Weight loss 2 Comments
Exercise of the Week… Swiss Ball Rollout
Many of you have become plank masters! Are you are ready to take it to the next level? Of course you are! The Swiss-Ball Roll Out will do that for you. This core exercise targets a large number of abdominal muscles. Strengthening your core will help improved your posture … Continue reading
Posted in Exercise for the Week Tagged Core, Exercise, Fitness, Planks, weight health, Weight loss, youtube clip 1 Comment


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A captivating composition rooted in nature, this Black Mission Fig Candle from Tatine is a unique olfactory experience.
With notes of herbaceous tagetes, green marigold oil, woody davana oil, sweet sunburnt red fruit and mulberry, this candle releases a long-lasting seductive aroma.
Completely handcrafted with care in Chicago, even the wood grain packaging of the Black Mission Fig Candle is letter pressed and built by hand. Poured using natural soy wax produced by farmers in midwest, south, and eastern sea board of the USA, this labour of love would fill any home with a subtle enchanted aroma.
Enclosed in a heavyweight recycled glass vessel, this hand poured natural wax candle has a burning time of 60 hours of bliss.


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Welcome to our directory of Bridalwear Shops in Richmond. Above, you'll find local Bridalwear Shop from around Richmond.
Our directory of Bridalwear Shops in Richmond includes reviews and photo galleries. Some Bridalwear Shops have special offers shown on their listing pages. Click on the individual Bridalwear Shops listing for more information and full contact details.


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I'm a big fan of wine expert Gary Vaynerchuk's book on social media"Crush it", I bought it last year and even though I still can't tell the difference between a red and white wine, the book was easy to read book was and for me it still is essential reading for social media enthusiasts.
However, one of the things I didn't embrace was Vaynerchuk's use of Tumblr.
I had nothing against Tumblr, but in 2010 I was just beginning to use the WordPress as blogging platform for KevinLockett.com , this is years after being a proud Bloggger user,where I still host my long running entertainment blog Music is My Soul.
I didn't see the use of Tumblr at the time.
Recently, while I was re-organizing, I came across "Crush it" under a pile of books.
When I started re-reading it, not only did I find "Crush it" just as fresh as it was last year, but I found myself being even more intrigued by Vaynerchuk's success with Tumblr blog Wine Library TV.
I decided right then that the next blog I was going to launch, Tumblr would be its destination; thus BFGuys.com or Black Friday 4 Guys was born.
I knew I wanted to showcase all of the shopping knowledge I gained from my parents over the year and since Tumblr users tend to gravitate more towards videos and photos than text, I decided to roll the dice.
The set up was quite simple and the great thing is that I don't have to worry about hosting. Tumblr also made it easy for to make my domain name BFGuys.com than the main URL for my site, ( I also place some of the same content on BlackFriday4guys.com on Blogger)
I then followed Vaynerchuk's model of video blogging model from Winelibrary TV. But instead of wine, I was dispensing advice to men on how shop during the holidays, where I upload the videos using YouTube and Blip.TV (Ex: "Buying the Right Size for your Lady")
One of the things I missed completely the first time I read "Crush it" was Tumblr's re-blogging tool, which is basically re-tweeting for a blog.
For a new blog, this is a great tool to build traffic at a faster rate, (I'll let all of you know the status of BFGuys.com when the holiday season is over).
Re-finding "Crush it" under a stack of books is why I still love books over tablets.
No offense to tablets, but if I simply downloaded the "Crush it" book as an app, it would have been lost in a sea of other apps on my tablet and I probably wouldn't have made this step towards Tumblr.
Do I think the iPad is a wonderful piece of technology? Of course.
Will I buy one in the future? You betcha.
But there is nothing like coming across a book you haven't read awhile and finding new information that you either missed or didn't embrace the first time around.
That's what Gary Vaynerchuk's "Crush it" did for me and that's why BFGuys.com was born.
I guess the goal for 20101 is figuring out how to move KevinLockett.com from WordPress.com to WordPress.org.
Question: Which blogging platform do you use? Blogger, Tumblr, WordPress.com,Wordpress.org or other?


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"For the past two years I have been photographing men in various states of undress. Each photograph is a fragment of a relationship that may or may not exist. The intimacy between me and the subject blurs whether these are friends, lovers or strangers. It started with a photograph of myself."
"My photographs are fabrications of an idealized relationship, events, emotions and memories. With my father, I have recreated memories of the past as well as created new ones just through the process of doing this project. Thus depicted, is a relationship that is set in reality and fabrication. Estranged for most of my childhood, due to addictions, this project helped facilitate a relationship. This series incorporates portraits, interiors and objects together. The objects and interiors are photographed as if they are portraits themselves all shot vertically, representing emotions and pieces of our lives left behind. The project not only speaks of our personal relationship but also of fatherhood in general."


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"My new Kizashi is awesome and I have to thank George, Michael and the team at Zupps Suzuki for making the whole purchase process sooo easy. Thanks again guys and I look forward to the next generation Kizashi!"
- Adrian
"Thanks to Shantelle and Michael for helping me in the process of buying a new Swift for my daughter. She loves the car and it was a great experience from beginning to end!"
- Ben
"I want to thank Shantelle and the team at Zupps, as well as the Geebung Zillmere RSL, for the most amazing Suzuki Alto. It is great car and you have all made me the happiest person this Christmas."
- Marianne Hall
1454 Gympie Rd
Aspley QLD 4034
Phone: 07 3246 8000
© Zupps Aspley Suzuki 2020


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Joan Baez has embarked her Fare Thee Well tour with dates in North America and Europe though 2019.
Joan Baez is an American folk singer and activist, performing since the 1960s. The daughter of immigrants from Mexico and Scotland, she is fluent in both Spanish and English. She is a prolific songwriter, as well. Baez was inducted into the Rock and Roll Hall of Fame in 2017.
Joan Baez (1960)
Joan Baez, Vol. 2 (1961)
Joan Baez in Concert (1962)
Joan Baez in Concert, Part 2 (1963)
Joan Baez/5 (1964)
Farewell, Angelina (1965)
Noël (1966)
Joan (1967)
Baptism: A Journey Through Our Time (June 1968)
Any Day Now (1968)
David's Album (1969)
One Day at a Time (1970)
Blessed Are... (1971)
Come from the Shadows (1972)
Where Are You Now, My Son? (1973)
Gracias a la Vida (1974)
Diamonds & Rust (1975)
Gulf Winds (1976)
Blowin' Away (1977)
Honest Lullaby (1979)
Recently (1987)
Speaking of Dreams (1989)
Play Me Backwards (1992)
Gone from Danger (1997)
Dark Chords on a Big Guitar (2003)
Ring Them Bells (2007)
Day After Tomorrow (2008)
Diamantes (2015)
75th Birthday Celebration (2016)
Whistle Down the Wind (2018)
Ticket Liquidator guarantees that the following will be true for all event tickets ordered through our marketplace:
At Ticket Liquidator, our goal is to make it as easy as possible to find and buy tickets to the hottest live events, whether you're a sports fanatic, concert aficionado, or theater enthusiast!
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di Paolo Pinamonti
Direttore Artistico del Teatro di San Carlo
On the pages of "The Christian Science Monitor" the famous newspaper published in Boston since 1908, for which Alfredo Casella wrote interesting musical chronicles from Italy from 1925 until 1946, the musician wrote of April 12, 1930: "Today, on the contrary, the most daring music can be presented in this city [Naples] in much more serene conditions than in Milan or Rome. For many years, Naples has had excellent concert companies. And we must not forget that this city has been rather lucky […] for having had as the head of its musical institution a man like Giuseppe Martucci, a wonderful guide who every day appears more clearly as the true initiator of the wide musical rebirth that inspires Italy today".
These considerations of Casella can be a good support to the project underlying the musical programme that we have outlined, together with our friends of Ravello, for the next edition of "Ravello Festival 2019". A "Festival" not only as a simple stage for great concerts, but a "Festival" that knows how to reconnect the threads with the twentieth-century origin of these musical events, now widely distributed and somewhat standardised throughout Europe; that is to say, a cycle of concerts that, in its articulation, can give cause for reflection, also cognitive in this case, between the great Italian instrumental tradition, currently little known, and the great European symphonism.
Giuseppe Martucci could only be, as Casella rightly suggested in 1930, the first name to appear in the programme. The series of symphonic concerts will open in the name of Wagner and Martucci, strongly tied to Naples and Ravello. Juraj Valčuha, musical director of the Orchestra of Teatro di San Carlo, will conduct the Symphonic Notturno (1901) of the composer from Campania together with the first act of Die Walküre by Wagner, the San Carlo will also present a second concert with a large fresco on film music from Nino Rota to John Williams, always with its musical director Juraj Valčuha. And after this opening, the other symphonic events will follow, all characterised by the desire to offer a unique perspective on the dialogue and opening between Italian and transalpine music. This way, we will have the opportunity to capture common neoclassical echoes between the splendid Albatross Concerto by Giorgio Federico Ghedini (1945) with the narrator Luca Bizzarri who will read the text by H. Melville in the translation by S.Quasimodo and the refined scores by Maurice Ravel (Orchestra of Teatro Carlo Felice, conducted by Wayne Marshall); or the Jugendstil suggestions in the symphony for the opera Oceana by Antonio Smareglia (1903) alongside the works by Alexander Zemlinsky and Richard Strauss (Orchestra of Teatro Massimo conducted by Gabriele Ferro). Or the rich and kaleidoscopic orchestral sound of the scores, Fountains of Rome (1917) by Ottorino Respighi and The Firebird (1919 vers.) by Igor Stravinsky, brought together in the common sign of their maestro, Nikolai Rimsky-Korsakov (Orchestra of Teatro Comunale di Bologna conducted by Pietari Ikinen); or the proto-twentieth-century restlessness of Alfredo Casella's Symphony No. 2 (1910) in dialogue with the Adagio of Gustav Mahler's unfinished Symphony No. 10. The circulation of his music in France and Italy owes so much to Casella (Orchestra Giovanile Italiana, conducted by Jérémie Rhorer). This will be followed by the presentation of the Piano Concerto by Giovanni Sgambati (1879), influenced by the great German Romantic Symphonism (Philharmonic Orchestra G.Verdi of Salerno conducted by Ryan McAdmas) and the tribute to what would certainly have been one of the most original voices of the Italian twentieth century, Giovanni Salviucci, had he not died prematurely at the early age of thirty, with his Ouverture in C-sharp minor (1933) together with the Strauss of Aus Italien (Symphony Orchestra "Giuseppe Verdi" of Milan conducted by Claus Peter Flor). Lastly, we will have a concert where the Rossini and neoclassical reinterpretation of Benjamin Britten will compare with the vivacity of the originals (Philharmonic Orchestra "Gioachino Rossini" conducted by Donato Renzetti). We could not miss the appointments with the great instrumental tradition of the eighteenth century with the "Concerti for many instruments" by Antonio Vivaldi (Baroque Academy of Santa Cecilia conducted by Federico Maria Sardelli) and a tribute to Wolfgang A. Mozart and Domenico Cimarosa (Orchestra Giovanile "Luigi Cherubini" pianist and conductor Jean Efflam Bavouzet); the Philharmonic Orchestra of La Scala conducted by Lorenzo Viotti will close the cycle.
The festival is enriched by a series of chamber music events "at midnight" at the Sala dei Cavalieri of Villa Rufolo, which will open to the contemporary in dialogue with the ancient, Mozart with G.F.Malipiero and Silvia Colasanti, the madrigals of Gesualdo Da Venosa along with those of S.Sciarrino and W.Rihm, or again Mozart and G.Ligeti, chamber concerts that will include, in four appointments in four different places and hours of the day, the whole Catalogue de oiseaux for piano (1959) by Olivier Messiaen, entrusted to Pierre Laurent Aimard, currently among the greatest interpreters of the French composer and ornithologist.
This year's important novelty will also be the first organ festival in the Cathedral of Ravello, designed together with the precious help of our dear friend Andrea Marcon, whom I would like to thank here, and which will see the best European instrumentalists, from Bernard Foccroulle to Olivier Latry, from Andrea Macinanti to Michel Bouvard and Luca Scandali, alternating on stage in Ravello.


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Buffalo provides Data Recovery services. Read about it here.
Working with a LS-CH500L, I was told by tech support that the upgrade from 1.06 to 1.24 is possible. When the 1.24 updater could locate the drive, I updated to 1.07, no problem. The 1.24 updater still cannot locate the drive. Any suggestions? TIA
LS-CHL V1 takes firmware versions 1.07 and below.LS-CHL V2 take firmware versions 1.10 and up.
So if your unit is the V1, you can only upgrade to 1.07. If your unit is V2, then you can go to the 1.24 firmware.
Well, that was my suspicion. If the tech support fellow had not insisted otherwise, I wouldn't have asked; but at that moment my DSL was down, so I couldn't check while he was on the phone. It seems you are correct, so that's that. Resolved.


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Opened 10 years ago
Last modified 9 years ago
#225 new enhancement
getenv() access (read-only) variables also from .INI files
|Reported by:
|Yuri Dario
|Owned by:
The main problem with environment variables is that they need to be saved to config.sys to get proper setup, and this requires a reboot under os/2.
It will be nice if getenv() will try to read variable value also from a specialized INI file, so we can easily change values on the fly using regedit (or similar tools).
The INI file should be located into hardcoded location (e.g. %ETC%) and maybe into user home (overrides global ini).
INI should save data in the format: key=variable_name, value=type,value Data can be stored also on a per-program setup, using key=program_name+variable_name; program specific setup has priority over global define. value will store a string, it will be nice to add some macro expansion to allow extending config.sys variables.
Writing to INI values using setenv()/putenv() is not allowed.
INI values should be added at program enviroment pool at startup, so getenv() and friends will access them without changes to code. Also childs will inherit automatically the new environment.
Attachments (2)
Change History (6)
Changed 10 years ago by
|env_ini.patch added
Read env from USER_INI
comment:1 Changed 10 years ago by
The attached patch implements the feature.
USER_INI is scanned for appkeys in the following order:
New entries are overriding previous entries.
Ini keys must be uppercase for both application name and variable. BTW OS/2 is case insensitive for variable names, while setenv() is case-sensitive.
I added code into _init_dll.c, maybe a different place is better suited for this.
Also USER_INI is used instead of custom .ini file: I don't think too many variables will be added, so this should not be a problem for main OS/2 user ini.
Changed 10 years ago by
|env_ini_2.patch added
macro expansion and beginlibpath/endlibpath support.
comment:2 Changed 10 years ago by
New patch adds also macro expansion and support for BEGINLIBPATH/ENDLIBPATH system variables. Added also a missing free() call :-)
comment:3 Changed 9 years ago by
|libc-0.6.4 → libc-0.7
Nice idea but I don't see libc doing this for every application since it isn't very unixy, dosish or windowsy. The beginlibpath/endlibpath bits, could be argued as an RPATH (ELF) feature but I'd rather see LX hacks or EAs for that purpose.
I'm also not so much a fan of .ini files. A
text file next to the
would be quicker to check for, easier to install (you unzip it) and just as flexible unless you count all the multi-user OS/2 setups.
comment:4 Changed 9 years ago by
While .ini files are not the most robust file format available, I don't think that moving to files next to programname.exe is good: it will make very hard for users to check for such personalization of environment, and almost impossible for a single program to retrieve all these files and give users a single editor for all of them.
Regardless of file format, this kind of info must be stored in a single position, possibly dependent on username, so we can keep doors open to multiuser solutions.
I'd like to see this as a 0.6.x feature, but I can't vote for myself ;-)


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Brunel's corporate culture is shaped by the diversity of our people and a commitment to mutual respect – between colleagues and on every level of the company. That includes a varied program of social get-togethers with your local Brunel team, but also regular feedback sessions with your account manager to discuss the challenges you face and your prospects for the future. Personally tailored training and development create ideal conditions to improve your skills and prepare yourself for future projects. At Brunel, indefinite employment contracts, 30 days' vacation, flexible work time accounts and employer-funded company pension programs are business as usual.
To work for Brunel is to experience attractive work assignments, look forward to positive career prospects, enjoy the secure backing of a growing employer and explore the sheer diversity of the world of engineering. We have more than 40 offices and two development centers in Germany alone, and our 117 offices worldwide employ more than 14,500 people. To stand still is to fall behind, so stay on the move with Brunel!
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EXADS is a young international software startup specialising in adtech. In business since 2013, EXADS is a self-sufficient, well funded and privately owned company with offices in Dublin and Porto. We are part of EXOGROUP, a set of companies made up of +150 talents and offering a wide range of services within the digital business landscape with headquarters in Barcelona and offices in Dublin, Porto, Valencia, Madrid, Tarragona and Buenos Aires.
As a company, we actively develop and maintain our own proprietary ad-serving technology platform and custom-built infrastructure enabling us to innovate and deploy new features and functionality quickly in a fast-moving and demanding industry.
We are revolutionising the online ad-serving industry for advertisers, publishers and networks alike and are seeking to recruit a Systems Administrator to join our growing team based in our Dublin office.
You will be responsible for installing, maintaining and supporting the server and network infrastructure on behalf of the company. You will work closely with the application developers to provide maximum performance and availability across all servers, services and networks ranging across many exciting projects.
Installation, support and maintenance of the server hardware and software infrastructure
Management of database systems (MariaDB & Postgres) and web servers (Nginx)
Monitoring server and network usage
Ensuring the most cost-effective and efficient use of resources
Planning and implementing future deployments
Some 24/7 availability for critical infrastructure situations
Contribute to team process improvement adhering to industry best practice and principles
Participate in team knowledge sharing activities
Skills & Experience:
Extensive Linux experience (preferably RedHat) with an appreciation for OSS
Advanced knowledge of web servers with PHP
Experience with MariaDB / Postgres administration
Configuration management notions (i.e. Puppet)
Experience with caching (Redis, Memcache, Couchbase)
Exposure to Agile methodologies (SCRUM) and related management tools (JIRA, Confluence)
Excellent written, spoken and interpersonal communication skills
Desirable Skills:
Cloud Platforms (Google Cloud & AWS)
Bash, Python, Ruby, Perl
Git / Github
DNS configuration
Remote server installation (PXE, KickStart)
Nice to have:
Some exposure to PHP, Python & Go
Big Data exposure (Hadoop, Impala and others)
ELK (Elasticsearch and friends)
Security (SELinux, IPTables) & Advanced Networking
Monitoring tools (Nagios)
Education & Qualifications:
BS/MS in Computer Science/related technical discipline OR equivalent experience
What we offer:
We offer a position in a young, dynamic and international environment and the opportunity for permanent training, personal development, ambitious career growth and a competitive salary based on experience. Critical skills visa and relocation package can also be offered to the right candidate.
Most of all, we offer a position in a team that thrives on achievement, success and leadership within our industry. Our core company value is innovation: where people and creativity drive innovative technology. If you have a passion for open-source software and enjoy working in a fast-paced, challenging but rewarding environment, this position is for you!
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The companies that are part of EXOGROUP are the data controllers regarding your personal data, in order to consider your application for present or future vacancies in our organization. For more information about the processing of your personal data and on how to exercise your rights of access, rectification, suppression, limitation, portability and opposition please visit the Protection Informative Clause Candidates.
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Love these boots
Absolutely love these boots and the design. Can't make my mind up about the fit though and whether they come up a tad narrow or are true to size as I do have wide feet.
There's so much love for this style
Gabors bestseller and soon-to-be your favourite boot: this suede pull-on with textured rubber sole. Wear We're wearing ours with casual jeans and jumpers.
- Regular fit
- Rubber sole
- Round toe
- Comfort padding
Upper: Leather. Lining: Leather. Sole: Rubber
New Zealand Delivery:
- footwear only orders: $14.95
- orders including clothing: $9.95
- Free shipping over $100
Click here for more information and international options.
Not entirely happy with your purchase? Just return it in the condition supplied with your order summary for a refund within 14 days of reciept.
Absolutely love these boots and the design. Can't make my mind up about the fit though and whether they come up a tad narrow or are true to size as I do have wide feet.
hurray LTS are stocking Gabor at long last us long and narrow footed types will be catered for. These fit me like a glove, not a boat!
I like these a lot but I need to as they are pricey, will be a while before I know how good a quality they are.
Very good quality boots you'd expect from Gabor. The only issue is I needed a shoe horn to get them on but apart from that very comfortable to wear
Great boots. So comfortable. I know that Gabor 43 is a perfect size for me so was glad when LTS started stocking Gabor, but, price is always top. Have to wait for a discount code.
Normally I'm a 7 but the 8 fitted perfect. My favourite pair!
I wish LTS would sell more ankle boots, like these. The colour and the fit are great. It should be a right for ladies with bigger fit can get funky ankle boots. They were pricey but, I used the discount code and got £25 off. I would have bought them anyway because they look so good. Come on LTS! Please do better for your customers and be more competitive with your pricing!


text: This Fairy flying in the sky.It is very happy but have no colorful. Why don't you give cute colors and make very beauty?If you make colorful it would be more happy!!Do you love coloring online? Choose one of our online coloring pages to begin. A new page will open with a bigger coloring page. Have fun! Squigly also has coloring pages to print & color. Join now and have fun!


text:
Shenzhen Travel Guide
Few talk about Shenzhen without making reference to its modest origins as a tiny fishing village. While much of its obscure 6,000-year history has been lost, its present incarnation as one of the fastest growing cities in China is nothing less than miraculous. The area consists of three parts, Shenzhen City, Shenzhen County and the Special Economic Zone (SEZ), which is the business and financial center of the city. As one of the first cities to "open" with economic reforms in 1979, and situated next to Hong Kong, sleepy Shenzhen went from village to metropolis in just over 20 years, and is now a magnet for fortune-seekers. Many people are drawn to Shenzhen by a certain energy, what locals call "Shenzhen speed." Speed is the catchphrase here that accounts for the opening of one supermarket per day and the prosperity of trade and leisure. Efficient and courteous service is a merit of Shenzhen. In this highly commercial and competitive society, 24 hours of delivery is offered by your neighborhood stores for any purchase down to a lump of soap.
A spirit of pragmatism pervades throughout Shenzhen's unusually young population of migrant workers. They're an interesting mix of graduates of prestigious universities as well as villagers from rural areas but they're all attracted by the possibilities that lie in Shenzhen. Because Shenzhen is a city of migrants, there's no Shenzhen dialect. The locals speak a peculiar mix of Cantonese and Mandarin flavored with a mish-mash of regional accents. While Shenzhen still holds a reputation as a newly formed city, two decades of development has shown signs of a maturing metropolis, from well-developed residential and commercial district to an efficient public transportation system. Many young settlers have not only started a career in the city, but also started their families here; buying their first house and car, thus establishing Shenzhen as more than an office city, it has also become home.
There's more to Shenzhen than what meets the eyes. On the surface, it appears to only feature blocks after blocks of high-rises and factories. Under its subtropical climate, Shenzhen enjoys year round warmth and days filled with sunshine punctured with tropical rains. The city planners, seeing an opportunity to create a modern livable environment, placed great emphasis on the city's greenery. An exceptional model is Shennan Da Dao, running through Shenzhen from east to west for 40km. The broad avenue features a wide green belt down the middle which makes up40% of its width. While Shenzhen is still used as a transit point to Hong Kong, the city is fast becoming a popular travel destination in south China thanks to its assortment of parks, beaches, shopping centers, as well as plenty of dining and drinking options.
Shenzhen Tour Memorable Experiences
Sunbathing on the beaches of Dameisha or Xiaomeisha.
Having midnight snacks on a hole-in-the-wall restaurant on Badeng Lu.
Shopping in the area around Tongbao Secondhand Market in Huaqiang Bei Lu.
Getting a body rubdown in a local massage salon.
Shenzhen City Day Trip
- Tour Code: SZ01
- Days: 1
- Destination: Shenzhen
8 Days China Golf Vacation
- Tour Code: PT301
- Days: 8
- Destination: Beijing-Xian-Shenzhen-HK


text:
How to Fill Your Detox
How to Fill Your Detox
Podcast 29
Welcome back for another episode of Health Coach Conversations! In this episode, Cathy provides tips on how to get more participants in your coaching program.
Cathy discusses the following:
- Make sure you know your ideal client.
- Use referral programs and use incentives.
- Be a coach to yourself, or hire a coach, and have daily goals.
- Set a budget and advertise.
- Collaborate and network with others who share your ideal client.
- Write a guest blog or interview for podcasts.
- Keep up with your list building system.
- Always have opt-ins available.
- Send emails to anyone you know who will benefit from your offer.
- Offer discounts for those that get friends to sign up or other referrals.
- Visit corporations to offer free trials and start partnerships.
- Visit trade shows and leave flyers at local businesses.
- Offer free or reduced programs in exchange for reviews or case studies.
- Include and advertise contests for detox programs or challenges.
- Have a prize for the person that brings in the most referrals.
Listen To Episode 29 Below:
Things Mentioned In This Episode:
12 Day Detox Program
Google Ads
Karen Yankovich
Clutter Cleanse
Links to resources: