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Ocean-Inspired Ombre
Bored of your silver hair? Add a splash of aqua to keep things cool. Remember, dark on the top and light on the bottom!
Chunky Fishtails
There's no doubt fishtail braids are the braids for summer! Try it yourself: Style 1: Make a topsy tail and finish it off with a fishtail braid.
Style 2: Split hair in half and fishtail braids two sides. Flatten it out to make it the braids more chunky.
Boho Braid
Doesn't this remind you of a fairy tale princess? To recreate this style, curl your hair and make a loose fishtail in the back.


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Italian Lemonade
Thank you for your email Welcome Back to Easy Desserts,
With the heat of summer looming ahead let's beat the heat with this cool treat. In my opinion, nothing goes better with a hot summer day than a glass of Lemonade or an Italian Cream Soda, but how do those drinks make a dessert? They don't …however; it's the looks and flavors that inspire the creation of these Italian Lemonades. I've made each of these as individual desserts but never together, so I thought, "why not?" We'll be making Italian custard called, Panna Cotta, to go with some lemon gelatin as we fill our SupaCute Joli cups.
Lemonade History:
As lemons and sugarcane are native to India, it is safe to assume the Indians first consumed a type of lemonade called nimbu pani, meaning "lemon water".
Lemons were later introduced in Persia, Arab countries, Iraq, and Egypt in around 700 AD. The first written evidence of its existence is found in Egyptian writings and so we have a reason to believe that it originated in Egypt. It is said that the peasants there, drank a wine made from lemon, date, and honey known as qatarmizat. In Cairo, lemon drinks were not only favorites among the locals but were also exported during the 13th century. Some also believe that it was first introduced in France during the 16th century.
Today, one can find different types of ready-made lemon drinks on the market. The three basic types are clear, cloudy, and fizzy. Below are the different variations of Lemonade.
Lemonade Varieties:
photo credit: Pinterest
The predominant form of lemonade found in the US, Canada, and India, cloudy lemonade, also known as "traditional lemonade" in the UK and Australia, is typically non-carbonated and made with fresh lemon juice, however, commercially produced varieties are also available. Generally served cold, however, when heated it can be used as a remedy for congestion and sore throats.
photo credit: Pinterest
A popular variation of cloudy lemonade is pink lemonade. It's created by adding additional fruit juices, flavors, or food coloring to the recipe, which gives it the distinctive pink coloring; possible additions may include raspberries, strawberries, cherries, red grapefruit, grapes, cranberries, or grenadine.
photo credit: https://recipereminiscing.wordpress.com/
The clear variety is made in carbonated soda or in plain water without adding sugar. This used to be a popular beverage in the European countries. Clear lemonade can be consumed on its own or as a mixer. Mixed with beer, clear lemonade is used to make a shandy. In Ireland, lemonade is available as a clear "white lemonade", as well as in red and brown varieties.
What You'll Need:
1 box lemon Jell-O
1 envelope unflavored gelatin
2 tablespoons cold water
3 1/2 cups heavy cream, divided
1 cup half and half
1/3 cup sugar
2 teaspoons vanilla extract, divided
1 teaspoon powdered sugar
optional - 24 slices of lemon
optional - 8 straws
* to make as grown-up treat add some limoncello to the Panna Cotta layer and/or Whipped Cream layer. I don't recommend adding to the Jell-O because it won't fully set.
Lemon Layer:
Make according to the box directions. I used "Quick Set" so I can get my next layer going.
For a creative flair, I tilted the cups as the Jell-O set.
Panna Cotta Layer:
In a very small saucepan sprinkle gelatin over water and let stand about 1 minute to soften. Heat gelatin mixture over low heat until gelatin is dissolved and remove the pan from heat. In a large saucepan bring 2 cups of the whipping cream, half and half, and sugar just to a boil over moderately high heat, stirring regularly. Bring to a gentle boil then remove the pan from heat and stir in gelatin mixture, then the 1 1/2 teaspoons of the vanilla, and a splash of limoncello for the adult version. Divide cream mixture among the cups.
(Optional) Whipped Topping Layer:
Whisk the remaining 1 1/2 cups whipping cream to medium stiff peaks. (If making for adults add some of the limoncellos to the cream when you get to medium peaks). Spoon or pipe the whipped cream onto the Panna Cotta.
Finishing Touches:
Feel free to garnish with a straw and lemon slice.
When life gives you lemons …
Make Italian Lemonade
Enjoy these treats for about a week when covered or unless the dairy expires before.
For any questions about this recipe please contact me at:
Please "like" me on Facebook:
And for a full list of my desserts you can visit my website:
Until next time …
Dessert Girlie

subset: commoncrawl


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Being physically active is really important for a healthy lifestyle but you cannot just start training without the consent of your doctor in various situations. Regular exercising will help control weight, reduce heart disease risk and strengthen your muscles. However, whenever a long time passed since exercising or there are health concerns and issues, it is a really good idea to have a conversation with your doctor before the new exercise routine.
When To Go To The Doctor
Moderate physical activity is generally safe. This includes everything that is not strenuous, like brisk walking. According to health experts, before you look for a doctor through services like DocFindy.com or similar, you want to see if you are affected by some health issues. This includes:
· Asthma
· Lung disease
· Diabetes
· Heart disease
· Arthritis
· Kidney disease
· Cancer or recently recovering after cancer treatment
In every single one of these cases it is paramount that you check with a doctor. You should also schedule an appointment when affected by some symptoms of serious diseases, like:
· Discomfort or pain felt in your arms, jaw, neck or chest when performing physical activity.
· Ankle swelling, especially when it happens during the night.
· Fainting, lightheadedness or dizziness as you work out.
· Pronounced or rapid heartbeat.
· Shortness of breath while at rest or when you go to bed.
· Heart murmur previously diagnosed.
· Leg pain when walking that disappears as you rest.
Besides all these situations, you should also consider the recommendations offered by the American College Of Sports Medicine. According to them, it is recommended to never start vigorous exercise routine without checking with the doctor whenever at least two of the following apply:
· Being at least 35 years old.
· The family history features heart disease cases before the age of 60.
· You are a smoker or you just quit smoking.
· You have high cholesterol.
· You have high blood pressure.
· You have diabetes or an impaired glucose tolerance (usually referred to as prediabetes).
When You Have Doubts
In the event you are now unsure about personal health status, are pregnant or are dealing with various health problems, it is a very good idea to contact the family doctor before the new exercise routine is started. You want to always work with the doctor and know exactly what you can do and what you cannot do. This will help you to plan an exercise program that is 100% appropriate for you. The possibility of getting hurt will be a lot lower than when you just go to the gym.
Whenever you go to the gym you will see some sort of notice that you should check with your doctor before you start working out. This is definitely a really good recommendation. The problem in many cases is that you may be suffering from something without even knowing it. Being better safe than sorry is a very good idea since we are talking about your health. Always go to the doctor before working out if you are faced with the problems mentioned above and whenever you feel a little in doubt, do the same thing.


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Recently, a few of our customers running Dropbox as a windows service with Always Up have reported failures after manually updating to the latest version of Dropbox.These are happening because Dropbox changes the location of its executable file during the update.We have a pretty good app for Windows 10 allowing you to access your files, but it doesn't allow you to sync them to your PC.For Dropbox syncing you'll need to install the desktop sync app first. Run the Dropbox Installer and follow all necessary instructions.Once you have that and you're set up you'll have something that resembles One Drive. Once you've installed the Dropbox sync app you'll be able to access your folders from the sidebar in File Explorer, just like any other folders on your PC, and One Drive.To check everything went well it's worth checking that it's there.
You can also share a folder from the Mac OS X finder directly: From the Mac OS X finder, right-click on the folder inside the Dropbox area, select the Dropbox context-sensitive submenu, and you'll get three choices: Again, that wrong choice is hovering there in front of you, namely 'Share Link'. and again, the confusion is caused by both options using the word 'Share'.
If you're trying to convince a new group of people about how cool Dropbox is, this tends to get in the way of that outcome too!
Time to delve into Dropbox terminology to understand what is happening.
Dropbox has two fundamental ways to provide access to files: a) to a folder The confusion stems from the fact that Dropbox uses the term 'Sharing' to describe two entirely different outcomes.
In my view, Dropbox should call the second choice Sending instead of Sharing (as in: "Sending a link to a to a folder results in the recipient obtaining a moment-in-time snapshot of the sender's folder and contents, an 'uncontrolled copy', that is dissociated with the original sender's folder.


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BREAKING: John McCain Diagnosed With Brian Tumor
The news just broke. He missed the vote on Obamacare because he was in the hospital. No one really said what for, but now we know. It's brain cancer. At AFP, we never take any joy in another persons suffering, but we do have to say the Trump


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Cowhide Boho Bags | Bohemian Bags
The Design Edge's collection of cowhide boho bags is inspired by the bohemian lifestyle, which is colourful, fun, bold, intricate yet carefree. Each piece is unique and crafted beautifully by hand with care, love and passion.
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This sleek leather cowhide wallet is perfect for toting your necessities during an evening out. The zip-around silhouette opens to reveal two compartments with multiple card slots and a center pocket so you can easily access all of your essentials. The outer flap with hairon and boho chic look adds to the elegance of this piece.
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This Elegant slouchy style makes for a perfect day bag. The beautifully handcrafted hairon panel on the front makes it a MUST have number. A great size to carry your necessities, it fits snuggly on your shoulder or in the crook of your arm.
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Simple, Stylish yet functional design, this ladies wallet features a magnetic button closure, one zipper on the back, one internal zip pocket, credit card slots and a window card slot for your driver's license or photos, making it the perfect wallet for everyday life.
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Our signature oversized hair-on flap Envelope clutch with a twist. Easy to carry, this sleek style features enough room for use as an evening clutch or iPad case. This perfect day-to-night option is finished off with boho chic look and detachable leather strap.


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Empty Sky
Echoes From an Empty Sky - The Origin of the Buddhist Doctrine of the Two Truths — by John B. Buescher
For the first time, eschews an exclusively Mahayana standpoint for the exploration of the two truths in order to examine the doctrine in the context of the Hinayana.
Buddhist Path
The Buddhist Path - A Practical Guide From the Nyingma Tradition of Tibetan Buddhism — by Palden Sherab and Tsewang Dongyal
Explanations and methods that reveal how the mind functions and what its essence is.
Courage and Compassion
A Fearless Heart — by Thupten Jinpa
This book shows us how to train our compassion muscle to relieve stress, fight depression, improve our health, achieve our goals, and change our world.
Great Chariot
The Introduction To The Commentary On The Great Perfection · The Nature of Mind, The Easer of Weariness Called The Great Chariot — by Longchenpa
Dzogchen or ati is the tradition that this teaching is part of, and also its fruition.
Mastering Mind
Mind Training - The Great Collection — compiled by Shonu Gyalchok and Konchok Gyaltsen, translated by Thupten Jinpa (Library of Tibetan Classic - volume 1)
The volume contains forty-four individual texts, including the most important works of the Lojong cycle, together with the earliest commentaries on these seminal texts.
Wheel of Sharp Weapons
The Wheel of Sharp Weapons - A Mahayana Training of the Mind — by Dharmaraksita
With Commentary by Geshe Ngawang Dhargyey
Abhidhammattha Sangaha
A Comprehensive Manual of Abhidhamma - The Abhidhammattha Sangaha of Acariya Anuruddha — by Bhikkhu Bodhi
This is the classical introduction to the study of Abhidhamma - the Buddhist philosophy of mind and mental processes.
Fundamental Mind
Fundamental Mind - The Nyingma View of the Great Completeness — by Mipham Gyatso
Khetsun Sangpo Rinbochay provides an illuminating, expansive, and practical commentary on Mi-pam-gya-tso's incisive work on the Great Completeness view of ultimate reality, called The Meaning of Fundamental Mind, Clear Light.
Zen of Bodhidharma
The Zen Teaching of Bodhidharma — translated by Red Pine
This bilingual edition, the only volume of the great teacher's work currently available in English, presents four teachings in their entirety. The original Chinese text, presented on facing pages, is taken from a Ch'ing dynasty woodblock edition.
Golden Letters
Golden Letters - The Three Statements of Garab Dorje, First Dzogchen Master
The teachings of Dzogchen, which directly introduces the practitioner to the Nature of Mind, first expounded by Garab Dorje in the country of Uddiyana and later went to India and Tibet.


text: On the 29th of November 2016, the National Defense Institute has organized an international seminar on "International regimes in a globalized world" with the purpose of assessing the convergent consequences and the transformative and stabilizing effects of international regimes. The event has reflected on the concept of international regimes and its current analytical and policy value and will examine three regimes, notably the impact of transnational threats on security regimes, on good governance, and the consequences of crises and conflicts on global mobility regimes. The seminar has counted with the expertise of prominent European academics on regime theory and scholars with specific expertise on governance, security and mobility regimes.


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Colleges across the globe are going by a progress spurt of kinds, which is both painful and unavoidable. One example is SAP, a German software program package that runs on mainframe computer systems and supplies an enterprise-vast solution for data applied sciences. On-line software akin to Webassign allows students to submit mathematics assignments on-line with on the spot suggestions.
Read Smoot; "The Business Facet of Authorities." True "Free Markets" improve effectivity of technology and thus the value system is symbiotic with technology and innovation into the longer term. Prince Henry, the navigator, was the man that destined some people and a few technology to change into an essential a part of history.
Computers in Science and Engineering, Using supercomputers, meteorologists predict future climate by utilizing a mix of observations of climate circumstances from many sources, a mathematical illustration of the conduct of the ambiance, and geographic information.
Online education permits extra college students to get an education. Since data technology basically entails the transport of data from laptop to laptop, and often spans the globe, it's viable for one firm to carry out data technology companies for an additional country while distanced 1000's of miles apart.
Academic video games and techniques for young children helps them prepare for college and in some circumstances get a head begin on their training.
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Pc Processors
Technology has seeped into each facet of our lives at present. Each particular person can be a part of the digital world through the Web and its technology. As an alternative, career paths are now more flexible in society, and proceed to be more in order technology and corporations progress. With out society then there could be no science and technology and that is why the invention of certain instruments and equipment have helped achieve large issues.
Technology not only brings adjustments in schooling, medical subject, industry and enterprise but additionally brings a huge change within the art work and the artists as well. As technology advances, students have higher access to instructional opportunities like these.
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The Relationship Between Science, Technology, And Society
Education has changed considerably within the last twenty years. That's the place a technology administration degree comes in. With that sort of technical schooling, you'll achieve core enterprise, technology, and management expertise that can put together you to manage and ship profitable data programs and options.
The various companies that deal into computer systems and their comparisons are a few of the things you can see within the articles under. The internet permits college students to learn books and educational supplements at dwelling. The web has allowed folks to communicate with one another from and to any part of the world.
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For over 18 years AssetWare Technology has been the chief in Asset Management. The iPhone pretty much combines all the functions of a wise phone- ie. digital digicam, textual content messaging, email, net searching, and voice communication- with the multimedia entertainment capabilities of its video iPod and the productiveness features of a palm high laptop.


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Entradas | Appetizers
Sopas | Soups
Pollos A La Brasa | Rotisserie Chicken
Acompañantes Para Pollo, Carne Y Pescado Cuando Asi Lo Indica
Salsas | Sauces
Cebiches | Ceviches
Pescados Y Mariscos | Seafood & Fish
Platos Nuevos | New Plates
Comida Criolla | Creole Food
A la Parilla | On the Grill
Acompañantes y Extras | Sides
Vinos Y Cervezas | Beer & Wine
Bebidas | Beverages
Postres | Desserts
Deep fried fish.
Deep fried shrimp.
Peruvian style mussels marinated in lemon juice.
Deep fried squid with cassava.
Boiled potatoes with huancaina cream.
Fried cassava with huancaina cream.
Beef heart's brochettes.
Giant corn with huancaina sauce.
Giant corn with cheese.
Chicken or pork tamales.
Chicken causa.
Shrimp causa.
Shrimp gumbo.
Fish, shrimps, octopus, squid, mussels and tomatoes bouillabaise.
Seafood bouillabaise with seafood, rice, cilantro, veggie and diced potatoes.
Chicken bouillabaise with chicken chucks, rice, veggies, potatoes and cilantro.
Con dos acompañantes o arroz chaufa y tres salsas.1 whole rotisserie chicken with two sides or chaufa fried rice and three sauces.
Con dos acompañantes y tres salsas 1/2 rotisserie chicken with two sides and three sauces.
Con dos acompañantes y tres salsas.1/4 rotisserie chicken with two sides and three sauces.
Fried rice with 1/4 rotisserie chicken.
1 rotisserie chicken plain, no sauces included.
1/2 rotisserie chicken plain, no sauces included.
1/4 rotisserie chicken plain, no sauces included.
Sides for chicken, fish and meat, when indicated.
Canario Beans
French Fries
Fried Plantains
Boiled Potato
Fried Cassava
Fried green plaintains
Huancaina Sauce
Huacatay Sauce
Salad Dressing
Fish marinated in lemon juice.
Ceviche of fish, shrimp, octopus and squid.
Ceviche of seafood.
Ceviche of octopus.
Ceviche of fish and shrimp.
Ceviche of shrimps.
Deep fried shrimp, seabass fish, squid, mussels and cassava with diced tomatoes, fried corn, cilantro and tartar sauce.
Shrimp, squid and mussels with rice.
Fried rice with shrimp, squid and mussels.
Chaufa style fried rice with shrimps.
Seafood mix in hot sauce.
Shrimps in hot sauce.
Fried fish fillet with two sides.
Fried red snapper with two sides.
Fried fish fillet with Tacu-Tacu (rice and beans).
Fried fish fillet with shrimp sauce.
Fried fish fillet with seafood sauce.
Fried fish fillet in macho's seafood style sauce.
Poached fish fillet.
Poached fish fillet and seafood.
Sauteed fish.
Shrimp in a garlic sauce.
Shrimp with garlic.
Seafood with diced potatoes, served with rice.
Fried fish fillet and onion.
Northern style causa.
Fried ceviche of fish.
Sauteed beef and shrimp.
Sliced fish marinated in lemon juice with yellow sauce
Salted Beef with onions, tomatoes and cilantro
Salted beef with onions, tomates and cilantro
Cebiche, jalea y arroz con mariscos. Ceviche - deep fried shrimp, seabass fish, squid, mussels and cassava with diced tomatoes, fried corn, cilantro and tartar sauce. Rice with shrimp, squid and mussels.
1/2 pollo, 2 entranas, 2 anticuchos, 2 chorizos y 2 acompañantes. 1/2 chicken, two beef heart brochettes, two sausages and two sides.
Pork chop with two sides.
Sauteed chicken with onions, tomatoes, cilantro and fries, served with white rice
Sauteed beef with onions, tomatoes, and cilantro, served with white rice.
Sauteed beef with onions, tomatoes, and cilantro w/ Tacu-Tacu rice and beans style.
Chicken in chili pepper sauce.
Shredded beef chunks in green sauce, served with beans and white rice.
Shredded beef chunks in green sauce, served with Tacu-Tacu rice and beans style.
Diced beef tripe with diced potatoes with creole accent, served w/ white rice.
Medallions of beef heart, served w/ white rice.
Peruvian-Chinese style chicken fried rice.
Skirt with 2 sides and 2 sauces.
Skirts with Tacu-tacu rice and beans style.
1 - $1.16 | 2 - $2.31
Onion, giant corn, fried corn, tomato with lemon
Hot-dog with french fries.
Chicken chunks and french fries.
Hot-dog, chicken, french fries.
USA beer.
Imported beer.
Wine bottle.
Sangria pitcher.
Sangrie half pitcher.
Small bottle.
Small bottle from Peru.
Canned soda.
Only to go.
Bottled water.
Iced tea
Purple corn cocktail.
Purple corn cocktail in pitcher.
Purple corn cocktail 1/2 pitcher
Passion fruit.
Passion fruit pitcher.


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Top 50 hostels in Sweden.
These are the 50 most awesome hostels and budget places to stay in Sweden.
100 /100Guest Rating
Gripsholms BnB
Gripsholm Bed & Breakfast set in a tranquil and cozy environment with nice rooms and beautiful surroundings. There is also common room with a kitchen, toilets and seating facilities. There is free WiFi available in the common rooms. Check in at Gripsholms Inn, only a 10 minute walk from the bed & a...
Gripsholms BnB is a guesthouse in Mariefred. Check Hostelworld for prices.
100 /100Guest Rating
Partille Vandrarhem B&B
Partille Vandrarhem B&B has 2-5 bedded rooms with bunk beds. WC/showers are common. Totally renovated 2016. There are two guest kitchens and a terrace with grills . Walking distance 5 minutes to the lake with a very nice beach. Frequent buses to the city centre of Gothenburg ( 13 km). Bus stop 'Aa...
Partille Vandrarhem B&B is a hostel in Gothenburg. Check Hostelworld for prices.
100 /100Guest Rating
CheckInn B&B
Our nice rooms have wooding flooring with heating, i-Pod docking station, hair-dryer, a large flatscreen TV, armchair, warderobe and a good working desk. All rooms have their own fully-tiled bathroom. It is possible to place an extra bed and/or a baby bed in all rooms. An extra bed costs 200 kro...
CheckInn B&B is a guesthouse in Lund. Check Hostelworld for prices.
97 /100Guest Rating
IYHF Youth Hostel Zinkensdamm
Welcome to IYHF Youth Hostel Zinkensdamm Situated on Sdermalm, the part of the city that offers the widest selection of culture and entertainment in the form of cinemas, theatres, shops,restaurant and bars.Centrally located and yet somewhat offset from the hustle and bustle of the city, you will...
IYHF Youth Hostel Zinkensdamm is a hostel in Stockholm. Check Hostelworld for prices.
97 /100Guest Rating
Small guest room in a private apartment i Two beds 90 cm. Toilet / shower next to the room. Bed linen, towels at no extra cost. n Gothenburg. (NOTE) THIS IS NOT A HOTEL/HOSTEL. ITS A SMALL ROOM FOR GUEST IN MY PRIVATE APARTMENT. Children under 13 year is not allowed. Free access to wireles...
EGHM is a apartment in Gothenburg. Check Hostelworld for prices.
95 /100Guest Rating
City Backpackers Hostel
We're the №1 choice for travelers visiting Stockholm - voted the best hostel in Sweden 2019 by Hostelworld guests. We've got free high-speed internet on our computers (Mac and PC) and free WIFI in all guestrooms. There's free pasta to cook (make your own sauce) and free evening sauna times (the u...
City Backpackers Hostel is a hostel in Stockholm. Check Hostelworld for prices.
94 /100Guest Rating
Selmas Hytt & Salong
Hostel boat with warm atmosphere Selma's cabin & salon is a hostel boat located in a quiet area just outside Uppsala city center, about 15 minutes walk from the Central Station. The spacious rooms have bunk beds with comfortable mattresses, free WiFi access, desk and armchair. Some rooms have...
Selmas Hytt & Salong is a guesthouse in Uppsala. Check Hostelworld for prices.
94 /100Guest Rating
Castanea Old Town Hostel
Welcome to Castanea Old Town Hostel, one of the most central hostel in Stockholm. Castanea is a small, personal hostel, located in the middle of the Old Town (Gamla Stan), one of the best preserved medieval city center in the world. We are a modern hostel in a charming building from 1747 with a b...
Castanea Old Town Hostel is a hostel in Stockholm. Check Hostelworld for prices.
93 /100Guest Rating
Mariestad Stadshotell
Mariestad Stadshotell is hosted in a Historical building built in 1865 with newly renovated guest rooms. We capitalize our experience in the hospitality sector and our knowledge in the sector to bring the very best experience to the guests and travellers that will enjoy or magnificent location and f...
Mariestad Stadshotell is a hotel in Mariestad. Check Hostelworld for prices.
92 /100Guest Rating
City Hostel - Central Station
City Hostel, located only 450 meters from the airport buses and the Stockholm Central station, this is the perfect option for housing in the middle of Stockholm. With great transportation possibilities such as trains, busses and subway just around the corner. A clean, friendly environment with ex...
City Hostel - Central Station is a hostel in Stockholm. Check Hostelworld for prices.
92 /100Guest Rating
Stockholm Hostel
Stockholm Hostel is probably the most modern and tailored hostel in Sweden with a private bathroom in every room. We strive to deliver the best hostel experience in Stockholm and give you most value for money. We have 33 rooms. Everyone features flat screen television, internet access, comfortable b...
Stockholm Hostel is a hostel in Stockholm. Check Hostelworld for prices.
92 /100Guest Rating
Linnéplatsens Hotel & Hostel
We offer a central and affordable accommodation right in the historic Linnéstaden close to both shopping, restaurants, astostadspuls as entertainment and shady walks. Linnéplatsens Hotel & Hostel is situated in the heart of green and pleasant neighbourhood Linnéstaden. The location, with a perfec...
Linnéplatsens Hotel & Hostel is a hostel in Gothenburg. Check Hostelworld for prices.
91 /100Guest Rating
STF/IYHF af Chapman/Skeppsholmen
STF Youth Hostel af Chapman is located in Stockholm's city centre on the island Skeppsholmen. The af Chapman sailing ship has recently been renovated from keel to mast (2008), and is one of city's most famous landmarks. It overlooks Gamla Stan (the Old Town) and the Royal Palace. Our reception i...
STF/IYHF af Chapman/Skeppsholmen is a hostel in Stockholm. Check Hostelworld for prices.
89 /100Guest Rating
Centralstation Vandrarhem Uppsala
Recently renovated Hostel in Uppsala's best location, only 50 meters from Central Station and the new Travel Centre.The hostel is easily accessible whether you arrive by car, train, plane or bus. The hostel offers rooms of varying sizes and with different level of service to you as our guest to...
Centralstation Vandrarhem Uppsala is a hostel in Uppsala. Check Hostelworld for prices.
88 /100Guest Rating
Skanstulls Hostel
Welcome to Stockholm's new and modern hostel, located in Sofo, Sodermalm, in the heart of Stockholm City, next to the metro station Skanstull. Here you can enjoy the relaxed, cosy atmosphere or just saunter around in the famous area of Sofo with its culturally diverse shops and cafe's. Our h...
Skanstulls Hostel is a hostel in Stockholm. Check Hostelworld for prices.
88 /100Guest Rating
Generator Stockholm
Generator Stockholm is here, complete with 24 hr reception & with a duty manager always around and happy to help. It has flexible and spacious social areas, filled with beautiful design touches. Property features impressive ground floor chill-out lounge, restaurant and bar, where we've put a Nordic...
Generator Stockholm is a hostel in Stockholm. Check Hostelworld for prices.
88 /100Guest Rating
STF/HI Vandrarhem Malmö City
The old local slogan: Haur du sitt Malmö, haur du sitt varden, which loosely translates to If you have seen Malmö you have seen the world, is experiencing a resurgence in the city. Malmö has a distinctly European feel with its rich city life, relaxed attitude and unique appeal and character....
STF/HI Vandrarhem Malmö City is a hostel in Malmo. Check Hostelworld for prices.
87 /100Guest Rating
The Red Boat Mälaren
The Red Boat Mälaren is a cozy river side hostel aboard two lovely boats in the heart of Stockholm, within walking distance of everything. It is located where Lake Mälaren and the Baltic Sea meet, where you can watch boats passing through the lock, take a stroll down the small alleys in the hist...
The Red Boat Mälaren is a hostel in Stockholm. Check Hostelworld for prices.
87 /100Guest Rating
Backpackers Göteborg
Book your bed at Backpackers Goteborg when you are travelling to Gothenburg! We offer you inexpensive accommodation and a great place to meet other backpackers from all over the world! Our prices are from SEK 215 per person. You can either choose a bed in our dormitories or a private 2- or 4-b...
Backpackers Göteborg is a hostel in Gothenburg. Check Hostelworld for prices.
86 /100Guest Rating
Kustleden Hostel
Beautifully located hostel by the river rapids in a pleasant environment. Various buildings around a large and well-kept park. Close to swimming and fishing - just steps to the Harmnger River with excellent trout fishing in the spring. Walking trails to the sea which is about a kilometre from al...
Kustleden Hostel is a hostel in Stromsbruk. Check Hostelworld for prices.
85 /100Guest Rating
Langholmens Vandrarhem STF/HI
We offer unique accommodation in an old prison - stay in the old cells! Langholmen is a famous island in central Stockholm, close to Sodermalm, which is well-known for all its bars, restaurants, theatres, galleries and lively atmosphere. We are close to beach, green areas and public transport....
Langholmens Vandrarhem STF/HI is a hostel in Stockholm. Check Hostelworld for prices.
85 /100Guest Rating
Jumbo Stay STF/IYHF
Welcome onboard the world's first Boeing 747-200 Jumbo Jet converted into an up market unique stay for the discerning traveler! If seeking to book within 3 days of the current date then that can only be done directly via our website. Jumbo Stay and Jumbo Bar & Restaurant is only a 6 minute ri...
Jumbo Stay STF/IYHF is a hostel in Stockholm. Check Hostelworld for prices.
85 /100Guest Rating
Slottsskogens Youth Hostel
Slottsskogen Hostel is located in the western part of the city centre in the lively Linnestaden area. If you want shared accommodation we can offer you comfortable living in 4- and 5-bedded rooms. All the rooms are equipped with TV and a hairdryer and of course free Wi-Fi. In the shared rooms th...
Slottsskogens Youth Hostel is a hostel in Gothenburg. Check Hostelworld for prices.
84 /100Guest Rating
Old Town Lodge
Old Town Lodge are a small cosy newbuild Hostel in the middle of Old Town (Gamla stan, Stockholm.The building is from year 1600 and the old citywall from year 1200 are in our hotel.) Walking distance to all attractions in Stockholm. Just 250 meters to the Royal Palace. We have 48 beds, in sin...
Old Town Lodge is a hotel in Stockholm. Check Hostelworld for prices.
83 /100Guest Rating
STF Gardet
We offer fresh private rooms in modern Swedish bottling from Single rooms, Double rooms to bigger rooms for groups, friends and families. All with private bathroom, TV and Wi-Fi access. There is a fully equipped guest kitchen and we also provide breakfast all days (breakfast is not included in the...
STF Gardet is a hostel in Stockholm. Check Hostelworld for prices.
82 /100Guest Rating
Vasastan Hostel
Vasastan Hostel is located on a calm street in an old charming house, only 100 meters away from the crossing of Sveavgen/Odengatan. We are centrally located in the middle of Stockholm in a good position for all kind of activities, only two stops with the subway from Central Station where all a...
Vasastan Hostel is a hostel in Stockholm. Check Hostelworld for prices.
81 /100Guest Rating
STF Goteborg Stigbergsliden Hostel
Set in a listed building from the mid-1800s in the trendy area of Majorna/Linné. STF Goteborg Stigbergsliden Hostel is a traditional, eco-friendly hostel only a 12-minute tram ride from Gothenburg Central Station. The hostel is a perfect hostel for both families, youth, groups and couples, visitin...
STF Goteborg Stigbergsliden Hostel is a hostel in Gothenburg. Check Hostelworld for prices.
80 /100Guest Rating
Crafoord Place
Welcome to Crafoord place, a cozy and friendly hostel located in the north part of central Stockholm. With only a 10-15 minute walk you'll reach the City terminal, the main shopping street and many other popular tourist attractions and sights. There's easy access to both airport and train station, a...
Crafoord Place is a hostel in Stockholm. Check Hostelworld for prices.
77 /100Guest Rating
Gteborgs Vandrarhem
The most centrally situated hostel in Gothenburg. Within walking distance you have Avenyn, Korsvgen, Svenska Mssan, Universeum, Vrldskulturmuseet, Ullevi, SF Bergakungen (one of the greatest and most modern cinemas in Scandinavia), Scandinavium and Liseberg as well as the major shopping streets a...
Gteborgs Vandrarhem is a hostel in Gothenburg. Check Hostelworld for prices.
77 /100Guest Rating
Mosebacke Hostel
We're a modern hostel located in Stockholm City. With about a minutes walk from the busy streets of Sodermalm, you can find anything within walking distance. We offer clean single double and triple rooms. We serve breakfast every day. The breakfast is included. Welcome! *LATE CHEK IN A...
Mosebacke Hostel is a hostel in Stockholm. Check Hostelworld for prices.
75 /100Guest Rating
Dockside Hostel Old Town
We're at the most central place in Stockholm! Dockside Hostel Old Town is located in Old Town at the waterfront. You can't find a better location in the centre of Stockholm. It's only a short walk to all places of interest. The subway in Gamla Stan is just 300-400 meters away. From there you can...
Dockside Hostel Old Town is a hostel in Stockholm. Check Hostelworld for prices.
75 /100Guest Rating
Birka Hostel
The perfect location in the heart of Stockholm Mordern hostel in the Capital of Scandinavia for those who seeks for a good rate and a comfortable stay. We offer private rooms and dormitories. Vi also offer a dormitory for only women. We offer free Wi-Fi in the common areas. We have a morden...
Birka Hostel is a hostel in Stockholm. Check Hostelworld for prices.
74 /100Guest Rating
Hotell Dialog
Hotel Dialog & Hostels is a lowprice hotel and located in Kungens Kurva , 15-20 minutes south of City center. In the nearest surrounding you have IKEA and Skrholmen centrum. Across the street you have Heron city , There you can find scandinavias largest cinema, bowlinghall, & restaurants from...
Hotell Dialog is a hotel in Stockholm. Check Hostelworld for prices.
74 /100Guest Rating
Utö Hostel
Hostel Utö is 6 minutes walk from the beach. This seaside hostel is in the Stockholm Archipelago, in Utö Island's nature reserve. Set in a late 1800s building, it offers free WiFi, 2 shared kitchens and 2 restaurants. Hostel Utö's guest rooms have functional décor. Toilets and showers are shared....
Utö Hostel is a hostel in Stockholm. Check Hostelworld for prices.
74 /100Guest Rating
Stockholm Inn Hotel
Welcome to a newly built, modern and affordable accommodation on Drottninggatan, right in the city center of Stockholm. With the comfort worthy of a hotel and rates like a property, we offer you a great location for a lovely stay in the Swedish capital. With our central positioning you have shopping...
Stockholm Inn Hotel is a hotel in Stockholm. Check Hostelworld for prices.
74 /100Guest Rating
Spoton Hostel & Sportsbar
Hello and welcome to SpotOn Property & Sports bar! Spoton Property & Sportsbar is Gothenburg's newly built property, restaurant and sports bar, all in one. As our guest, you live only 150 m from the largest amusement park in Scandinavia, called: Liseberg. We offer modern and practical accommodation...
Spoton Hostel & Sportsbar is a hostel in Gothenburg. Check Hostelworld for prices.
72 /100Guest Rating
CitySleep is a new and modern hostel, for simple but nice and low price accommodation in the town center. We are centrally located on Kyrkogatan 16 in Luleå. You can find us on the slopes down to Norra hamnen, between Lulea Stads Hotel and Quality Hotel. We have three rooms and a total of eig...
Citysleep is a hostel in Lulea. Check Hostelworld for prices.
69 /100Guest Rating
Kungsängstorg - Vandrarhem Uppsala
The Vandrarhem Uppsala occupies a historical 19th-century building and offers affordable accommodation in the centre of Uppsala. Vandrarhem Uppsala has different size guest rooms, as well as dormitories. Shower and toilet facilities are shared, and guests are welcome to use the kitchen to prepar...
Kungsängstorg - Vandrarhem Uppsala is a hostel in Uppsala. Check Hostelworld for prices.
68 /100Guest Rating
Lodge32 is a fresh youth hostel in white and blue tones with cave-like hallways just in 10 minutes walk to Stockholm city. Located right by the marina of Riddarfjärden, you have an amazing city'n'sea view just few minutes away! Park, restaurants, bars and shops are right on our street. From the h...
Lodge32 is a hostel in Stockholm. Check Hostelworld for prices.
68 /100Guest Rating
Hostel Dalagatan
Located by the Vasaparken Park in central Stockholm, this hostel offers brightly decorated rooms. Free Wi-Fi access in the common area. Odenplan Metro Station is a 5-minute walk away. The soundproofed rooms at Hostel Dalagatan have underfloor heating and either shared or private bathrooms. Bed li...
Hostel Dalagatan is a hostel in Stockholm. Check Hostelworld for prices.
67 /100Guest Rating
Sundsvall City Hostel
We offer 53 nice, clean & newly renovated rooms for a total of 152 people. Stay cheaply in one of our 5 rooms with hotel standard, or choose among single, double, family rooms or dormatory. Shower and toilet in each room, you are also welcome to use our fully equipped kitchen where we always o...
Sundsvall City Hostel is a hostel in Sundsvall. Check Hostelworld for prices.
65 /100Guest Rating
Rut & Ragnars Hostel
Rut & Ragnars is an independent hostel where you don't have to be a member to get a good price. We opened in 2008 and are centrally located near the cozy Mollevangen and within walking distance to most of Malmö. Rut & Ragnars is a small and personal place owned by two young and wonderful people!...
Rut & Ragnars Hostel is a hostel in Malmo. Check Hostelworld for prices.
63 /100Guest Rating
Uppsala City Hostel
At our hostel on S:t Persgatan we have 52 beds in 21 different rooms. We're only 6 minutes way from Uppsala Central Station.Kungsgatan (the main street) is just around the corner. The shopping street Dragarbrunnsgatan, the lively Svartbäcksgatan, the main square and the beautiful Fyris River is o...
Uppsala City Hostel is a hostel in Uppsala. Check Hostelworld for prices.
60 /100Guest Rating
Three star hostel Stockholm AB
Three star hostel Stockholm AB is located on the beautiful Kungsholmen in central Stockholm. Three star hostel is a quaint new 3 star property located in the centre of the ever exciting Stockholm centre, just 200 metres from the central station, conveniently where the trains and buses come to and fr...
Three star hostel Stockholm AB is a guesthouse in Stockholm. Check Hostelworld for prices.
59 /100Guest Rating
Acco Hostel
Our design compact mini-hostel for youth is located in a beautiful and trendy area - Södermalm, just 2 stop away from Stockholm's Old Town. Surrounded by popular restaurants, cafés and shops, Acco Hostel offers good-value accommodation. How does it work? Click on 'Click here to check prices and...
Acco Hostel is a hostel in Stockholm. Check Hostelworld for prices.
57 /100Guest Rating
We offer the cheapest prices for the beds, from 159 SEK/person. Centrally located in the historical centre, we're situated within close proximity to many of Stockholm's main event venues, tourist attractions, clubs and pubs. Our perfect location makes this the ideal accommodation choice for every...
Interhostel is a hostel in Stockholm. Check Hostelworld for prices.
53 /100Guest Rating
City Lodge Stockholm
City Lodge is the for sure the MOST central hostel in Stockholm, just ONE block away (three minutes walk) from the Central railway and main bus station, where also all the airport connections depart and arrive to. We are situated right in the very heart of Stockholm. This gives you access to all...
City Lodge Stockholm is a hostel in Stockholm. Check Hostelworld for prices.
37 /100Guest Rating
Uppsala Vandrarhem/ Kvarntorget
Welcome to our Uppsala Vandrarhem / Kvarntorget! Location: We are located a 15 minute walk from the city centre in which you will find the largest Cathedral in northern Europe dating back to the 13th century and our Castle from the 16th century. Uppsala is a tranquil daytime alternative to the C...
Uppsala Vandrarhem/ Kvarntorget is a hostel in Uppsala. Check Hostelworld for prices.
37 /100Guest Rating
Gaffelbyn - Hostel of Sundsvall
Gaffelbyn - Hostel of Sundsvall is close to the city centre, with only 15-20 min walk, and still you have the nature surrounding you. You can bring your own linen or rent it. Bed linen incl bath towel: 68 SEK/set. Use of sleeping bag is permitted with bed sheet an pillowcase. Cleaning can be purc...
Gaffelbyn - Hostel of Sundsvall is a hostel in Sundsvall. Check Hostelworld for prices.
0 /100Guest Rating
Archipelago Hostel Old Town
Archipelago Hostel is located in a 17th century building in the very centre of Stockholms ancient Old Town, only one minute away from the Old Town metro/subway stop. The Royal Palace is only two blocks away and so is the Cathedral, the Nobel Museum, the harbour and the ferry boats for Djurgarden. Lo...
Archipelago Hostel Old Town is a hostel in Stockholm. Check Hostelworld for prices.
Things to see and do while backpacking in Sweden.
Check out tips from other travellers and bloggers and their experiences in Sweden.
If you're already planning to visit Sweden - scroll to the next section for a list of the best places to stay.
Cinnamon roll / Hagabullen
The world famous cinnamon rolls take a whole new dimension – literally – here in Gothenburg. Go to Haga and its renown Café Husaren to try the very local "Hagabullen": cinnamon roles the size of a very large hand. Add a couple coffee and you have the perfect Fika for two. Wait… Fika? If you have not been in Sweden yet, this might require an explanation: Fika is the Swedish art of taking a break and initiating small talk around a coffee usually accompanied by a sweet.Lea MEUNIER
From the biggest parties of Ibiza to one of the smallest villages in Ireland
Most of my friends keep telling me how crazy I could be to choose to move for a half year to a place in the middle of nowhere (Eyeries, village with 66 inhabitants in South-West Ireland), when the past half year I spent in the most party island in the world (Ibiza, Spain). I know, I am a little bit extreme sometimes, but I think this makes me who I am right now. I wanted to know how the people live in Ireland, their habits, but their nature is that fascinated me the most. Since I was studying in Sweden (remember this cause most of my travels and stories are connected to Sweden) I was thinking about visiting Ireland (that was already 4 and a half years ago).bonita-svenska
What is Sweden?
What is Sweden? Sweden is: Swedish meatballs. Blonde hair, blue eyed Swedish gods. (A.K.A. Swedish guys). Or maybe the swede. The purply root vegetable that looks like a turnip….Francesca
Malmö - The sunny south of Sweden
Malmo is located in the south part of the country, in the center of region named "Scania". It is believed that Malme is founded in the XIII century and the oldest records on the status of the city date from 1353, when the city was ruled by the Danish state. Malme was the second largest city in the country for centuries until he became part of Sweden by the "Roksild's agreement" in 1658 year.Саво Ћурић
Mystic Sweden
Visiting Sweden doesn't mean just to see Stockholm, Malmö or Göteborg. A small trip to Uppsala always worth your time. Considered as the fourth biggest city of Sweden, you can reach it in less than 1 hour by train from Stockholm. It comes with a huge history that hold thousands years, from the Vikings until nowadays. Seat of one of the oldest Scandinavian university, it's the favorite destination chosen by students looking for relax and fun.Claudia Patricolo
Mystic Sweden
Visiting Sweden doesn't mean just to see Stockholm, Malmö or Göteborg. A small trip to Uppsala always worth your time. Considered as the fourth biggest city of Sweden, you can reach it in less than 1 hour by train from Stockholm. It comes with a huge history that hold thousands years, from the Vikings until nowadays. Seat of one of the oldest Scandinavian university, it's the favorite destination chosen by students looking for relax and fun.Claudia Patricolo
Sweden: First impressions of Halmstad
A new adventure has just started! Moving to Halmstad, Sweden got me really excited because I have yet to explore the northern part of Europe. Since I am from Austria, which is a landlocked country in central Europe, moving to Sweden might not sound like a big change, but moving to a city on the west coast with sea access is definitely a unique experience for me. I'm ready for the next 4 months here!Denise Mallmann
In minus 30 degrees celsius - My home town Boden - Sweden
It might not sound so amazing at first, but there is more to it than you might think. I'm going to write about my home town Boden. A snoozy little town up in the north of Sweden with a population of about 29 000. And I will be kind enough to show you where it is on a map!Elsa Kristin
Lund: Sweden
Apart from being the birthplace of world famous inventions like H&M, Ikea and Spotify, Sweden is one of the most beautiful Scandinavian countries. With great employment benefits and social security, locals are generally happy and content, making Sweden one of the happiest nations on Earth. 89% Swedish speak English which makes it very tourist friendly as well as a great student hub. In the south of Sweden, in the county of Skåne is a gorgeous little town called Lund. I had the privilege to live and work in Lund for around 2 years. Lund is a cobblestone, medieval, pastel-colored town. It is a safe, multicultural place with cute green colored biogas buses running around the town very efficiently until late at night. You will see a lot of bicycles around as almost everyone owns a bicycle and is one of the most prevalent modes of transport among students.anjali-gaur
A Turkish Girl Lands in Sweden
My adventure in Sweden started with landing as a tourist with 3 bags in the middle of a night at Arlanda Airport. I was supposed to stay in this beautiful city for a few days and head to my next tournament. Well sometimes life doesn't let you play the game on your own terms. After a few days I had already made my mind up and decided on my new home. When you search for a place to move to for so long all around the world, and nothing feels quite right and unexpectedly you fall in love… In that moment, pieces come together and life starts to make more sense. And you finally find home…dilara yurtkuran
Sweden: First impressions of Halmstad
A new adventure has just started! Moving to Halmstad, Sweden got me really excited because I have yet to explore the northern part of Europe. Since I am from Austria, which is a landlocked country in central Europe, moving to Sweden might not sound like a big change, but moving to a city on the west coast with sea access is definitely a unique experience for me. I'm ready for the next 4 months here!Denise Mallmann
Sweden Travel Guides
France: Pau - gate to the Pyrenees
July 6, 2019
If you decide to explore the French Pyrenees, it is best to start with the city of Pau. A free funicular takes you from the train station to the...
Åland - the hidden gem of Finland
June 27, 2019
If you are getting tired of busy urban life, going to Finland is probably a good idea. But instead of visiting the main and well-known destinations...
Discover the beauty of Gotland
June 17, 2019
Gotland is the largest island off the coast of Sweden. It has a perfect blend of history and modern living. The entire island which can be covered in...
What to do in Stockholm
May 17, 2019
Are you soon arriving in Stockholm? Or just thinking about booking your tickets? You might read this before your next travel to Stockholm. Here I give...
The Five Best Places to See in Stockholm
February 25, 2019
When I first set off on my magical trip through the enchanted lands of Sweden, I didn't know I was signing up for a Nordic dream date. It was a...
High Coast - A natural world heritage in north of Sweden
January 28, 2019
Even though I lived my whole life in this area in Sweden called The High Coast. I just can´t get enough of its beauty. No matter where you turn you...
Stockholm City Guide from the Perspective of a Local
January 1, 1970
Being born and raised in Stockholm I never used to spend a lot of time doing the 'touristy' activities. However, 'absence makes the heart grow...
A short guide about the Åland-islands
January 1, 1970
Åland – a weekend on a Scandinavian island Where it is and how to get there: The Åland-islands are more than 6500 mostly small, little tiny (or...
Copenhagen: tips to keep in mind
January 1, 1970
It was a last minute crazy decision. I was in The Netherlands and a friend of mine was in Sweden, so we just pointed a city in the map that was kind...
A Solo Trip to Copenhagen
January 1, 1970
A great man once said, 'We travel not to escape life, but for life not to escape us." Travel, to me, is not just moving from one place to...
6 Unexpected Things That Will Happen When You Visit Gothenburg
January 1, 1970
With its charming streets, blue trams, eclectic architecture, endless parks and post-modern office buildings, Gothenburg is the perfect city for a...
5 Things To Do in Kandy- Sri Lanka With Limited Time
January 1, 1970
I know most travelers have scheduled time table for each and every trip unless you are vagabonding and has abundant the whole concept of time. Not...


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Last Restaurant Standing Update: Riverview, China House & Frosty Queen For SaleSource: Last Restaurant Standing
Date: Tue Feb 25 06:49:35 MST 2020
If you have a $200,000 - $599,000 you can enter into the Last Restaurant Standing.com competition to see who is the last to close due to McDonald's opening this June in Wingham. The Riverview, China House & Frosty Queen are all now for sale.
The entire Community has already lost due to the loss of precious floodplain to make way for McDonald's. Disgraced Reeve bernie bailey insists he needs more money for raises, studies and buddies, sadly taxing the floodplain by filling it in only momentarily satisfied his greed.
Vote for Buck & Jo's by stopping in and having a hot home-cooked meal.
Blyth BillHero Bernie Bailey Stands Up To Free Press - Morally/Intellectually Stunted NH Councillors Educated By Honorable Reeve Bernie Bailey #Schiestels4Bailey&SelfBlowies
Town Hall Overflows With Bailey Supporters - Public Unanimously Demands Current Municipal Council Term To Be Extended To 2028 #StopFakeNews
Reeve Bernie Bailey To Resign Monday Night Unless You Stop Him - Your Immediate Support To Save North Huron Is Required #StopFakeNews
North Huron A World Leader In Flood Management - Floodplains Proven True Cause Of Flooding
Area OPPOPP Officer Delivers Baby At Roadside
OPP Report Two COVID-19 Positive Members
Repeat Offender Arrested In Goderich Facing Assault & Weapon Charges - GREEN
Cocaine Bust In Goderich - MCLEAN
Camera Equipment Stolen From Wingham Church
Duck Decoys Stolen During Break And Enter
Youth Charged After Break And Enter At School
72 Year Old Succumbs To Injuries - 36 Year Old Facing Second Degree Murder Charge
Arson Investigation Near Bayfield
Arson Investigation In Clinton
31 Year Old From Owen Sound Charged After Stolen Transport Truck & Trailer Recovered
Stolen Shotgun Recovered - CAREY
Thieves Targeting High End Bottles of Liquor - Do You Recognize These People?
Stabbing In Meaford
Township Of Southgate Ford Fusion Stolen - Plate: #GVAV 362
19 Year Old Drunk Driver In Stolen Vehicle Arrested
$500,000 Fine For Corporations Violating Emergency Measures and Civil Protection Act
Utility Trailer Theft Arrests - EDEN, HARVEY, IRELAND, JOHNSTON, REID & ZIEGLER
41 Year Old Arrested After Stealing Cart Of Groceries
Police Investigate Plastic Wrap On Bridge
$70,000 Trailer Stolen
Methamphetamine Bust In Mount Forest
$10,000 Damage In Vanastra
Methamphetamine Bust In Seaforth - LOGAN
Carjacking Update - Two Arrested


text:
Teen goes home after near-death Taser experience
KANSAS CITY (AP) - A 17-year-old Missouri boy who nearly died after being shocked with a Taser during a traffic stop has been released from the hospital where he was being treated for brain damage.
Bryce Masters of Independence was pulled over on Sept. 14 in Independence because of a warrant associated with the license plate of a car he was driving. Police say the officer used a Taser on him after Masters refused to get out of the car.
Family spokesman Daniel Haus says Masters went into cardiac arrest after probes from the Taser struck near his heart. He was placed in a medically induced coma and treated for a lack of oxygen to the brain.
Haus says Masters went home Sunday evening.
The FBI is investigating whether the officer used excessive force.


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Wedding props are a fantastic way to help personalize your decor! But they are an area where costs can add up quickly! This is where our amazing prop inventory comes to the rescue! We've spent the past ten years collecting all sorts of amazing decor, and it is ALL available for you to use, free of charge! Take a look and start planning your dream day...
(We have too many items to show them all, but these are some of our favorites!)
white aisle runner
flower girl baskets
silk rose petals in multiple color choices
wooden tree slice centerpiece bases (7)
wedding arch - choose from rustic or wrought iron
burlap table runners
lace table runners
rustic wooden dresser
rustic wooden barrel
lots of assorted signs and chalkboards
beverage dispensers
and much more!


text: Anyone have luck selling a used gen1 Ego mower? Love my 20" Ego mower but really want the self-propelled because of the steep grade in our back yard. I set the price at $300 on craigsli... Feedbacknoise, 4 years ago Last reply: Jason Baker, 3 years ago 1 1 me too 9 9 replies Question Doesn't Need an Answer Archived


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Amber grew up in Spain where her mother runs a retreat centre and hideaway in the wild hills north of Seville. She has been practicing yoga since her teens with the various wonderful teachers who have passed through. Amber travelled extensively around India from a young age. When she left school she went to train as an Ancient 'Thai' massage therapist in Nepal and returned every year for three years deepening her knowledge of this system and of the many sheaths that make up the human body. On her return she studied Sanskrit in university in London. When she started a family she began to train as a yoga teacher with Ruth White, a long time student of B.K.S Iyengar. Ruth's adaptation of the Iyengar method centers on compassion and it is this quality that is very much present in her teaching. Amber teaches passionately and it is her dream to communicate to others what she has learnt about the body and its intelligence. She has been running her own retreats in Spain for the past 7 years and has taught in both English and Spanish. She teaches regular alignment classes but also yoga for pregnancy and Karuna yoga and is continuing to pursue her interest in yoga therapy and chi kung.
Amber Scott
In one of Amber's classes you can expect to be challenged but also will get an opportunity to cultivate deep relaxation. You will be encouraged to focus on the balance between the strength and flexibility of the physical body and you will work through classical asanas respecting the body's own natural desire to flow from one posture to the next. Although not strictly dynamic these classes are nevertheless seamless and the natural flow contributes to the overall harmony of the entire system. The precision of the postures is important and there will be a detailed description of what you are performing as you are doing so, you can therefore feel confident that the practice will be nothing but beneficial. Yoga as a holistic method is graciously represented in Amber's sessions.
Amber teaches monthly workshops on Saturdays at 12.00. Please see our events page for details.


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The Dallas Wings traded four-time All-Star guard Skylar Diggins-Smith to the Phoenix Mercury on Wednesday for three first-round draft picks.
The Wings acquired the No. 5 and No. 7 picks in the 2020 WNBA Draft plus Phoenix's first-round selection in 2021.
"I am so exited to have Skylar joining our franchise in pursuit of another championship," Mercury star Diana Taurasi said in a team release.
Diggins-Smith averaged 17.9 points, 6.2 assists, 3.3 rebounds and 1.4 steals in 32 games with Dallas in 2018. She sat out the 2019 season after giving birth to a son in April.
In six seasons with the Tulsa Shock (2013-15) and the Wings (2016-18), she posted career averages of 15.9 points, 4.9 assists, 2.7 boards and 1.3 steals in 168 games (155 starts).
The former Notre Dame star made three All-WNBA teams (2014, 2017-18) and was named the league's Most Improved Player in 2014.
--Field Level Media


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A few weeks ago, I told you about my experience seeing "Camelot" at Barter Theatre. A week ago I went back to the state theater of Virginia and I saw "Morning After Grace," starring Michael Poisson, Tricia Matthews and Ron Stroman.
See "Morning After Grace" At Barter Theatre: Now Through March 31st
The Barter Theatre opened in 1933 and is located in Abingdon, Virginia. The state theater of Virginia is the nation's longest running professional theater and has it's own in house theater group. This means that the actors are hired for year long contracts, thus they can focus on their current role[s] instead of looking immediately for the next job. Fun fact: In the midst of the Great Depression, people could attend plays at Barter Theatre by bartering, or trading goods, equivalent to the ticket price.
Angus and Abigail fall into each other's lives after meeting at a funeral in Florida. Not the first place you'd expect to find romance after clocking plenty of miles on the road of life, but startling surprises come in unpredictable packages. Strangers just the day before, Abigail thinks she may finally be ready to take another chance on love, but Angus has a few issues to work through first. Enter neighbor Ollie, formerly a baseball player for the Detroit Tigers who now enjoys golf and yoga. Nothing is as it seems with this trio and every disclosure reveals a new perspective. This charming and big-hearted comedy takes us on an unexpected journey toward a new lease on life. Just when they think they've got it all figured out, well-traveled people can be rookies when it comes to learning the good stuff. "…a beautiful vignette about life…treated with kindness, humor, and lots of love."
Barter Theatre's "Morning After Grace"
"Morning After Grace" is playing right now in Barter Stage II. Though I have visited the Barter Theatre many times, I have never seen a play at Barter Stage II. A smaller stage and viewing area, I have to say that I really enjoyed the intimate setting. Aside from the different venue, this play was also new to me in that it only had 3 people portraying the entire cast.
"Morning After Grace" focuses on an older cast but don't let that dissuade you if you are a member of a younger generation. The problems that these people are facing are not generational but universal. I don't want to give too much away and ruin the play for those of you who have not yet seen it, but each person featured is suffering a major loss or trying to make a life-changing decision. Abigail, Angus and Ollie are pulled together by chance, but turn out to be just what each other needs in order to navigate these difficult, life altering decisions they each were previously facing alone.
I think that all of the actors did a phenomenal job portraying their roles. I was able to empathize with and become emotionally invested in all of the characters. This play is not for the geriatric crowd, it's for anyone who has gone through some kind of romantic trauma, anyone who has suffered a loss of a close loved one or anyone who is facing a life changing decision.
You can see "Morning After Grace" at Barter Theatre now through March 31st. Click here for tickets.


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An asset and liability management framework for managing risks arising from sovereign foreign exchange obligations requires a joint analysis of (i) the external financial liabilities resulting from a country's sovereign debt and (ii) the foreign exchange assets of its central bank. ... Exibir mais + Governments often issue sizable amounts of debt denominated in foreign currencies, subjecting their fiscal positions to foreign exchange volatilities. Prudent management of a sovereign's foreign exchange position under an asset and liability management framework enables governments to mitigate risks at the lowest possible cost, hence increasing resilience to external shocks. Based on the challenges associated with the implementation of an asset and liability management framework, this study recommends a practical approach that includes analysis of the foreign exchange positions of central bank reserves and central government debt portfolios and optimization of the net position. The proposed model is tested, using the foreign exchange reserve and external debt data of seven countries (Albania, Ghana, FYR Macedonia, South Africa, the Republic of Korea, Tunisia, and Uruguay). The paper employs quantitative methods to explore the impact of an overarching asset and liability management strategy and integrated approach on the efficient management of foreign exchange risk. It provides policy recommendations on ways to minimize the risk of foreign exchange mismatches and increase the return on foreign exchange reserves. Exibir menos -
Documento de trabalho sobre pesquisa de políticas WPS8728 FEB 05, 2019
Cangoz,Mehmet Coskun; Sulla,Olga; Wang,ChunLan; Dychala,Christopher Benjamin Disclosed
This paper summarizes and discusses the results of a survey on country practices in the management of sovereign assets and liabilities. Twenty-eight countries, mostly high-income economies, responded to the questionnaire. ... Exibir mais + The survey responses provide detailed information about various approaches to the sovereign asset and liability management framework in terms of balance sheet production as well as objectives, priority areas, and challenges associated with integrated management. In addition to the survey results, where possible and relevant, this paper provides insight through prominent country examples. The survey results confirm that the number of countries that have developed such a framework is limited. Although most of the respondents indicated that they regularly produce an accounting balance sheet, the objective of this exercise is often limited to monitoring sovereign assets and liabilities rather than determining mismatches between them. In the cases where a sovereign asset and liability management framework is implemented, there are significant differences across countries. Most countries include state-owned enterprises in the sovereign balance sheet, but only a minority also considers central banks, in some cases only international reserves and sovereign funds. The challenges cited include institutional arrangements, uncertain or lacking mandate, coordination between institutions, data availability, and valuation of assets. Most of these challenges are related to the implementation of the approach. The development of sound practices for sovereign asset and liability management could benefit governments and facilitate the implementation of a holistic approach to manage their balance sheets and related risks, increasing their resilience to shocks. Exibir menos -
Documento de trabalho sobre pesquisa de políticas WPS8624 OCT 25, 2018
Cangoz,Mehmet Coskun; Boitreaud,Sebastien; Dychala,Christopher Benjamin Disclosed
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Tag Archives: upper cabinets
Don't you be NOT BoomerSmart!
You don't want to miss this! A wrap-up of my popular "next life kitchen must-have" series is all right here. … Continue reading
Posted in Design Tagged appliances, boomersmart, calculated storage, dishwasher drawer, ergonomic kitchen, gas cooktop, keeping it real, kitchen, kitchen design, kitchen island storage, kitchen windows, microwave drawer, must-have kitchen series, never use double oven, no appliance in island, pantry, pull outs, Rev-A-Shelf, steamer, think out of the box, under counter refrigerator, upper cabinets, upper shelf, wall storage, Wolf steam combo wall oven 4 Comments
How To Think Out of the Box With Kitchen Upper Cabinets That Are "So Yesterday"!
In our first post on kitchens, for this series, I named 3 Must-Haves for my next kitchen, wherever that kitchen might … Continue reading
Posted in Aging in Place, Cooking, Design Tagged At Home giveaway, backsplash, boomers and beyond, boomersmart, calculated storage, Chef's pantry, Closets Redefined, Davonport, Feia Construction, hall closet, Hearthstone Interior Design, heavy duty mixer lift, kitchen design, kitchen must-haves, kitchen redesign, kitchen storage, Lewis Alderson & Co, lighting fixtures, Natural Light, pantries, pull-out drawer cabinet, Rev-A-Shelf, unique storage solutions, upper cabinets, utensil drawer, windows Leave a comment
Kitchen: My Next Life Series "Keeping It Real"
Wow! What a response to the intro to my "Next Life Series." I am so very grateful to those of you … Continue reading
Posted in Aging in Place, Cooking, Design Tagged beverage sink, boomers and beyond, boomersmart, Butler Lighting, current design trends, entertaining, kitchen appliances, kitchen design, Kitchen Island, kitchen remodel, kitchen storage, Kohler, Natural Light, Next life series, pantry, sink, smaller kitchen, Tom Howley Kitchens, upper cabinets, walnut island, Wolf, wood island 6 Comments


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Newstead Reformer Pilates & Exercise Classes
Small Group Exercise Classes to Suit Every Fitness Level
Anytime Physio Gasworks offers health fund rebatable exercise classes in Gasworks Plaza, Newstead. Our classes are all run by experienced, University-trained physiotherapists. Each class is capped at a maximum of 3 people, so you always have access to an instructor when you need guidance or assistance. Classes range from Reformer and mat Pilates, men's flexibility and even a senior's strength and balance classes for falls prevention.
We offer unisex classes but cater to our clients preferences so if you would like a women's only or men's only class, please contact us on 07 3733 0944 to arrange.
Reformer Pilates
Our Reformer Pilates classes are run by a physiotherapist and clinical Pilates instructor. Clinical Pilates takes an individualised approach to exercise prescription, so this means your program is tailored to your needs and goals.
Plus, because our classes are run by a Physiotherapist, our Reformer Pilates classes can form an important part of the injury rehabilitation and recovery process.
Our classes all run for 50 minutes and are eligible for health fund rebates. Pricing for a casual class is $40 and comes down to $32 when bought in packages. You can learn more about our pricing here.
Men's Flexibility & Pilates
Finally – a flexibility and Pilates class designed just for men. Our men's flexibility classes are run by a senior physiotherapist with experience in sports and musculoskeletal physiotherapy. All exercises target the problem areas that men face with flexibility, including the thoracic spine, shoulders, hips and hamstrings.
Classes run for 50 minutes and are eligible for health fund rebates. Pricing for a casual class is $40 and comes down to $32 when bought in packages.
Senior's Strength & Balance
Anytime Physio offers a gentle exercise class for that targets strength and balance for people over 60. Our classes are run by physiotherapists with experience in treating musculoskeletal injuries, managing post-surgical rehabilitation and falls prevention programs.
Classes run for 50 minutes and include time for warm up, stretches, light resistance exercises, Reformer Pilates exercises and balance exercises. All classes are eligible for health fund rebates.


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Strategic design and web development consultancy Q LTD is pleased to announce Amy Mayer's affiliation with Girl Develop It, an international organization working to grow and empower the female tech community.
Ms. Mayer is a web developer at Q's Ann Arbor office, working with the agency's team in the development of web sites and interactive media.
"I'm excited about this organization," Amy says of Girl Develop It. "It's an opportunity to help establish this newly launched group in Ann Arbor and be part of their mission to bring networking, learning, and resources to women in web development and technology careers."
A graduate of the Art Institute of Portland, Amy's passion is working with clients to simplify and clarify positive user interactions, design intuitive interfaces, and develop responsive code for multi-device display.
In her role on the web development and UX team, Amy works in all aspects of developing custom and responsive websites, including user experience research, information architecture, and interactive design for Q clients such as SARC, the American Concrete Institute (ACI), ProQuest, and SIGGRAPH.
For over 30 years Q has created strategic brand identities, web sites, and print collateral for clients throughout North America, Europe, and Asia. Based in Ann Arbor, Q has satellite offices in Los Angeles and Toronto, and a working partnership with Q in Wiesbaden, Germany. Learn more at www.qltd.com.
Learn more about Girl Develop It at www.girldevelopit.com


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Canon 925 compatible toner cartridge can be use as compatible toner cartridge for both HP CE285A and Canon 925 toner (Canon 925 Starter toner cartridge) for Canon image class MF3010.
Canon 925 toner|285a toners Printer Compatibility : Canon cartridge 925 or HP ce285a Compatible Black Toner Cartridge Suitable for below listed printer models;
- Canon Laser Shot LBP6018B
- ImageCLASS MF3010 Printer
- HP LaserJet Pro P1102w
- HP LaserJet Pro M1212nf Multifunction
- HP Printer LaserJet Pro P1109w
- HP LaserJet Pro P1102w
(original cartridge number are known as HP CE285 285A or 85A)
These canon 925 toner/HP 285a cartridges have been professionally manufactured as original to work with your canon and HP printers.
These consumables offer an economical alternative to the original cartridge manufactured by your printer brands and come with a complete 100% satisfaction guarantee.
Made with high quality components and superior quality chemical toner powder, produces crisp and deep black text, and deliver OEM-equivalent color density and gamut.
- Print Smart compatible 925 black toner Cartridges are known for its quality being as good as an OEM – Saves you great money!
- Each 925 or 285a equivalent toner is quality tested before shipping – Rest assured to receive an excellent product
- Page output as crisp and clean as an OEM with Page Yield 1600 pages with 5% coverage.
- Storage humidity : 10-90% RH; Operating Temperature range : -15 to 38 Degree C ; Total E character print 2800000
- Warranty: Replacement against Manufacturing Defects. Only the products ordered from GoGeo Mart authorized Dealers are guaranteed.
Manufacturer Notes:
- Print Smart Cartridges are free from defects in both material and workmanship
- We assure that our product will not cause damage to any compatible for which it was originally designed.
- Our liability shall be limited to repair or replacement or the cartridge only.
- Print smart cartridges have a shelf life of 9 month only from the manufacturing date.
- Keep this product away from children.
- This product is not in anyway associated, affiliated or recommended by any OEM.
- Shipping charges applicable*** based on your billing address.


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In my neighbourhood, there is no access to fresh food, other than the large supermarkets. A large suburb of Halifax, Spryfield continues to be a bedroom community. Many folks commute daily onto the peninsula. Others are retired and living on a fixed income. There is little opportunity to gather, for gathering's sake. Farmers' markets are notoriously fun places to gather, have coffee, buy treats, food and network.
With the support of the Community Development Officer, I decided to start a market. Here is your invitation to join us April 17, 2016. Meet your Makers! Launch! Spryfield and District Community Market is born.


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Directions to Caltech in Pasadena, California
The Academy will be hosted in Braun Gymnasium (644 S. Wilson) at the California Institute of Technology (Caltech). The back of Braun faces Wilson Ave (just south of California Blvd) and is across the street from Pasadena Poly High School. There is street parking on Wilson. There is also a parking structure located off of California Blvd (the driveway to the garage is at the light between Wilson and Arden next to the Caltech tennis courts). View Larger Map
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Briefing: June 12
Property more affordable; savers down £36bn; charitable gifts grow; Footsie falls on China data; your money at a glance
"The only thing missing is a suitably sombre melody"
- Ryan Hughes, Skandia fund manager, says Greece has already gone through five of six stages in a Greek tragedy because of its financial woes
1% House prices in England and Wales have risen only 1% since April 2007, while wages are up nearly 14%, according to analysis from LSL Property Services and Acadametrics, pointing to rising affordability.
Savers are losing more than £36 billion a year as inflation erodes any interest earned by their savings and current accounts, according to research by UHY Hacker Young, the accountant. More than £110 billion is currently deposited in accounts that yield no interest, the firm said.
Some 5,000 people are expected to raise their charitable donations in the


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Everything you ever wanted to know about the Census (almost) Text Size
Event takes place on November 17, 2018 at 10:00 AM until 12:00 PM
Holyoke Public Library Community Room, 250 Chestnut St.
Join us for an introduction to one of the most useful sources for family history research: Census records. Hillary Schau will delve into the history of the U.S. Federal Census and explore how the census questions and census-taking changed over time. She will demonstrate how to search census records and interpret what you find, pointing out the most common pit-falls and problems. Hillary will also explore some substitutes for the 1890 Census (destroyed by fire) and show participants how to find non-U.S. census records using Ancestry Library Edition.
Limited to 30 participants. Pre-registration strongly recommended: (413) 420-8107. Bring your own laptop or tablet, if you wish, and connect to our free Wifi. You may also bring your own box lunch or snack to enjoy in the Community Room (until 12:30).
For hands-on work with the census, drop in at the Computer Classroom after the presentation: 12:30 – 2:00. Hillary will be there to answer questions and offer tips.
About the presenter: Hillary Schau has been helping people with their research and individual brick walls for many years. A member of the Association of Professional Genealogists and the Western Massachusetts Genealogical Society, she also volunteers at the Family Search Affiliate Library at the Chicopee Library
Posted on November 1, 2018 by Library


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Quick Smoke: Paul Garmirian 15th Anniversary Belicoso Extra
25 Dec 2016
Each Saturday and Sunday we'll post a Quick Smoke: not quite a full review, just our brief verdict on a single cigar of "buy," "hold," or "sell."
Knowing this Quick Smoke would publish on Christmas, I decided to return to an old standby cigar adorned with a band that matches Santa's hat. Paul Garmirian Cigars makes many smokes I enjoy, but my favorite PG blend is the 15th Anniversary, and this Belicoso Extra is my favorite size. It's savory and meaty with plenty of wood, leather, and spice. Best of all is the combination of full flavors with harmonious balance. Any cigar smoker would be lucky to find a few of these in their stocking, or maybe even a box under the tree.
Verdict = Buy.
photo credit: Stogie Guys


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According to Islam, all those suffering from a chronic disease are exempt from fasting.They must, however, make up for it by feeding one poor person for every day they do not fast, said Dr Ahmed Al Haddad, Grand Mufti of Dubai and head of the fatwa department.
When it comes to the elderly, there are two categories, Dr Al Haddad said. This includes those who are able to fast and will not be harmed by it, and those who are too frail and must be exempt because their well-being is at stake.
Other exemptions include those who cannot fast temporarily, such as travellers, pregnant women and those with curable illnesses. However, those individuals must fast the same number of days they missed once the reason for their exemption is no longer valid.
Travellers are only exempt if they have travelled at least 77 kilometres from the city suburbs, the purpose of the trip must be religiously permissible and the traveller's destination must be definite.
Those who are fasting but preparing iftar for their families are permitted to taste their food, provided that nothing is swallowed. However, this is discouraged, Dr Al Haddad said.
The debate that the benefits of fasting are not earned unless one is meeting other religious obligations is a misconception, Dr Al Haddad said.
"Fasting is a fard. If one fasts, one gets the reward for fasting; if one does not pray, one will face the punishment for not praying. The validity of the fasting is not affected," he said.
"The same applies to women who pray and fast but do not wear hijab. They earn the reward of the first two and the ithm of the latter."
Ithm is the Arabic word for sin.


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Improve Your Sleep with These 5 Easy Steps
Are you chronically tired and unable to sleep well? Do you feel like you haven't slept 8 hours a night for a very long time? Or even if you have been sleeping enough when it comes to time, you wake up every morning feeling more tired than when you went to bed?
There are numerous factors which can influence your sleep, including problems at work, in your relationships, illness, or some unexpected and undesirable situations. You may not be able to control all the factors that cause you to toss and turn at night, but you can make some changes in order to help yourself sleep better. Following these simple steps will surely help.
1. Pay attention to what you eat and drink
This means avoiding alcohol, nicotine and caffeine a few hours before going to bed. As caffeine keeps you awake, you should avoid drinking anything that contains this substance, at least 6 hours before bedtime. The same is advisable for cigarettes, and when it comes to alcohol, it does get you sleepy, but it also affects the quality of sleep and makes you wake up several times during the night. Alcohol shouldn't be drunk at least three hours before going to bed, if you want a good night's sleep.
Moreover, going to bed after you've had a big meal will probably keep you up and make you uncomfortable. Also, don't drink too much liquid before bedtime, as you may then have to get up to go to the toilet, and it will disrupt your sleep.
2. Try to stick to a sleep schedule
Make going to bed at the same time every night a habit, no matter the day of the week. That kind of consistency will create a stabile sleep-wake cycle and you'll sleep better during the night. However, going to bed when you're not feeling tired and forcing yourself to fall asleep will probably not work. In that case, do something that relaxes you before bedtime, so you can prepare your body for sleeping. Don't do any physical activities just before going to sleep, as it will raise your energy levels and keep you up. Reading a book or taking a relaxing bath will be good enough to get you sleepy, but be careful about using electronic devices to fall asleep, as it may affect the quality of your sleep.
3. Create a good sleeping atmosphere
Make the room that you sleep in ideal for you. For instance, a cool, dark and quiet room, with a comfortable bed is great and is an important factor that contributes to a better sleep. When it comes to your bed, make sure it's comfortable for you, and don't choose one that other people consider good. Every person has individual needs and feels different. Of course, if you share a bed with your partner, make sure it is big enough for both of you to feel comfortable.
4. Don't take long naps during the day
Taking a nap longer than half an hour a day can affect the quality of your night time sleep, so try to limit your naps and only take them in the early afternoon.
5. Stress less
Stress has a huge impact on your sleep, so limit it as much as possible by introducing better organization in your life, prioritizing, and taking breaks when you need them. Before going to bed, don't think about your problems, but remember all the good things you've experienced and be thankful for them. Try to love each day, and your nights will be better.


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1. Please inquire or order with the item number (#xxx) at first.
2. Then, please let me know your shipping address and the registered e-mail address of your Paypal account.
3. I'll send you the invoice for the total amount including its EMS shipping fee.
4. After confirming your payment, I'll ship your parcel right away, then let you know its tracking number.
All purchased items are basically shipped by EMS with full-covered insurance and tracking service. Each EMS shipping charge is calculated by its safely-packaged item weight and the place of shipping destination. Combined shipping is accepted only if the multiple purchased items are packageable within a parcel together safely.
Required payment method are Paypal, International Postal Money Order, and Bank transfers (Its transfer fee will be charged to your side as always). No personal cheques, No private enterprise's money transfer services, and No cash by mail from overseas can be accepted under any circumstances.
Dai Okumura: 600-22 Wakayama Isumi, Chiba JAPAN / +81-90-4012-2933 (mobile)
We reply to you within 48 hours.
Please check your junk mail folder as well, and register our mail address (firstname.lastname@example.com) for smooth transaction.


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Job Description
- Support PMI CEA focal point(s) in Lombok toconduct regular monitoring of the communications landscape, affected population's information needs and accessibility, as part of continued assessment and monitoring efforts, working in close collaboration with the different operational sectors.
- - Based on the assessment, support the operations team to develop a CEA strategy and action plan and develop or scale up a systematic and appropriate approach to ensuring participation and engagement with affected people and communities across all sectoral interventions (WASH, Shelter, livelihood, health, etc)
- - Support the development and establishment of communication and feedback channels appropriate to the local context and practices, as well as a response and referral system that can ensure confidentiality, privacy and dignity
- - Ensure quality feedback recording, follow up, response and analysis, in close collaboration with Information Management and all technical sectors, to better inform decision-making at operational and strategic level
- - Support operational sectors in ensuring community consultation and participation to inform programme planning, monitoring and implementation.
- - Together with PMI CEA focal point(s), support sectoral field teams in rolling out risk communications efforts and promoting healthy and safe behavious through through technical guidance and training.
- - Support PMI in training frontline staff and volunteers to improve community participation and complaints handling skills.
- - Support the rolling out of people's perception surveys to inform operational approaches and monitor effectiveness of operational strategies
- - Build the capacity of PMI to integrate CEA into their way of working by providing the skills and knowledge to mainstream CEA tools and approaches into their regular programmes, and develop an exit plan to sustain these operations.
- - Create partnerships and coordinate with other NGOs, humanitarian agencies and UN through the Communication with the Communities working group.
- - Provide technical support to integrate PMI teams to integrate CEA approach in programmes including Cash Transfer. .
- - Support PMI and partners in tracking rumours and developing appropriate responses to target population
Job purpose
The CEA Senior Officer, working closely with Palang Merah Indonesia (PMI) CEA focal person, will support PMI and IFRC operations teams in Lombok to enhance the impact, reach and efficiency of the operations in Lombokthrough the development, scaling up and integration of of CEA activities and approaches across all sectors.
Job Requirements
- University degree (in Communication or Social/Behavioural Sciences i.e. Sociology, Anthropology, Psychology or Health Education).
- Three year experience working in community engagement and accountability, communication for development or social mobilisation in developing countries for a humanitarian or development organisation.
- Experience of working as part of a team responding to humanitarian emergencies, complex crisis or conflict situations.
- Experience setting up and managing tools for communicating with communities. For example radio programmes, TV shows, SMS systems, community committees, social mobilisation or mobile cinemas and community dramas etc.
- Proven experience in planning targeted and appropriate community engagement strategies.
- Experience setting up and managing accountability to communities systems. For example, feedback and complaints mechanisms, rumour tracking systems, perceptions surveys or participatory planning processes.
- Experience of coaching, training and developing National Society staff and volunteers in order to build long-term capacity and create ownership.
- Experience of designing and implementing assessments, community consultations, research and/or focus groups discussions.
- Experience working with Red Cross/Red Crescent National Societies.
Knowledge and skills
- Good planning skills, with the ability to identify areas for improvements in operations through the integration of CEA approaches and activities.
- Good knowledge of Red Cross Red Crescent disaster management cycle, including planning and response processes and procedures.
- Good knowledge of gender and diversity issues in emergency response operations.
- Team player, with the ability to coordinate and engage others and build good working relationships with internal and external partners.
- Highly motivated proactive self-starter, able to set and achieve goals using own initiative.
- Strong written, presentation, facilitation and training skills.
- Ability to multi-task and work under stressful conditions to meet deadlines.
- Willing to travel extensively to support field operations.
- Excellent interpersonal, communication and networking skills.
How to Apply
Please submit your application letter addressing the above qualifications and experience with your curriculum vitae to: email@example.com
Please indicate on the subject heading: CEA SENIOR OFFICER – LOMBOK


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Non Pierced Ear Cuff Clip On Huggie Men's Earrings is a unisex, cool huggie earring which makes a standout addition to your collection. These earrings are available in four colors (Black, Blue, Silver, and Gold).They are easy to put on and also painless, won't even feel like you have these on when you are wearing them.It is time to complete your look with this cute earring.
Condition: 100% Brand New and High Quality
Wide: 4mm
Inner Diameter: 8mm
Outside Diameter: 13mm
Material: Titanium Stainless Steel
Quantity: 1 pair
Colors: Black, Blue, Silver, and Gold
Weight: Approx. 5 grams
Hypoallergenic: Yes
Browse other Clip Men Earrings
More to love Stainless Steel Ear Clip Earring


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We are very excited to be offering all workplace sectors, online health & safety training. We have hand-picked unique Health & Safety E-learning courses which have been approved and accredited by RoSPA. Our goal is to offer cost effective, practical training options for your businesses growth, legal compliance and employee CPD.
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