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Weblink Items (37)
From Diary Writing to PDF Forms: 5 Awesome Free iPad Apps You Should Get
With hundreds of thousands of apps in Apple App Store, it can a little difficult to find free awesome applications that both work as described and are not laden
Learn It In 5 - Storybird
Learn how to use any web 2.0 technology in the classroom in 5 minutes or less.
Teach Parents Tech
Keep tech support a family business. Send a tech support care package to mom & dad.
The Complete Guide To Dual Booting Jolicloud With Windows
Learn How to Dual Boot Jolicloud ( Linux ) With Windows & Speed Up Your Old Computer.
The Super Book of Web Tools for Educators
A guide to educational technology for teachers, administrators, and students.
100 Seriously Cool Classroom Blogs for Teaching Ideas & Inspiration | Online Classes
math geeks know that the subject can be fascinating, beautiful and even awe-inspiring when it's presented in the right way.
Adventure Maker: visual game creation platform for PC, PSP, iPhone & iPod Touch | Welcome to NCS-Tech!
Good morning all! With the approach of the holidays, today's featured resource is a perfect tool to share with your students before they go on break.
Everything You Need To Know About Using And Customizing Your Google Chrome Web Apps
Step to step guide on how to use and customize your google chrome web apps. You can synchronize and use your chrome web apps from any computer in the world.
YouTube - Teach Parents Tech
Help keep tech support a family business. Visit http://teachparentstech.org
Google launches Teach Parents Tech site | News | TechRadar UK
Google launches Teach Parents Tech site How to deal with technophobic relatives this Christmas : TechRadar UK
Connect Safely |A Parents' Guide to Facebook | Safety Advice Articles
Read or print out our free Parents' Guide to Facebook.
YouTube - Ascent - Commemorating Shuttle
Photographic documentation of a Space Shuttle launch plays a critical role in the engineering analysis and evaluation process that takes place during each an...
The Best of NASA Space Shuttle Videos (1981-2010) | Open Culture
Next year, NASA plans to put an end to its 30 year old space shuttle program. Since 1981, the program has launched five space shuttles (Columbia,
Windows Product Scout | Great products scouted for you with Windows 7
Discover the true potential of Windows 7 hardware and software that works seamlessly with Windows 7. Take a look through the Microsoft Product Scout and find hardware and software to enhance your Windows 7 experience.
Google Latitude App for iPhone is here! [Video]
The Google Latitude app for iPhone makes it easy to share where you are and see your friends on the Google map.
The World's Best Presentations
SlideShare has announced the results for the World's Best Presentation contest and here are the top three decks as decided by the jurors which included Guy Kawasaki, David Armano and Carmine Gallo who authored the Steve Jobs book.
Find if your Email Address Got Leaked through Gawker's Database
The user database of Gawker Media has been hacked and the email addresses, user names (aliases) and encrypted passwords of millions of Gawker users have now been posted on the public web.
Amplify Clips Text, Images, and More to Share Across Social Networks
Firefox/Chrome/Web-Based: Amplify is a clipping service on steroids; it combines blogging, micro blogging, web clipping, and link sharing into a streamline server that makes it easier than ever to share information with as many of your friends and followers as possible.
The Top 10 YouTube Videos of 2010
The Top 10 YouTube Videos of 2010
20 OS X Keyboard Shortcuts You Might Not Know - How-To Geek
Computer Help from your Friendly How-To Geek
How To Use Google Site Search From The Chrome Omni Bar
Groovy Technical and How To Articles for New and Advanced Computer Users
Still Trail Blazing - ESPN Video - ESPN
ESPN Video: Nancy Lieberman, 52, is the first female head coach of a men's basketball team affiliated with the NBA
Manage Social Networks Through Your Email | NutshellMail
Receive all your Facebook & Twitter updates through a single email for free. Our updates also support Twitter Search, MySpace, LinkedIn, and Email Forwarding.
Visuwords™ online graphical dictionary and thesaurus
Look up words in the Visuwords online graphical dictionary and thesaurus to find their meanings and associations with other words and concepts. Produce diagrams reminiscent of a neural net. Learn how words associate.
GroupMe brings group text messaging and calling to every phone. Ever send a text message to multiple people? Wish your friends could reply all? GroupMe enables you to organize and communicate with the groups of people in your life that are important to you.
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Juvenile Prison Outreach for Libraries
A compilation of "best practice" resources for youth services librarians who are interested in or are currently providing outreach services to juvenile detention centers.
Abney and Associates
We know about the 10 kinds of people. (You know, those who can read binary and those who can't.) This is PC Speak: An Abney and Associates Internet and Technology Research Lab - Technology related to every day life!
Wichtige Artikel/Beiträge für JOBLINGE
Mesothelioma Awareness
Public Art Resources
This is a collection of resources for public art around Washington, D.C., national arts organizations that advocate for public art and research on public art.


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'Where wére you mom?!' my eldest son said and gave me a stern look.
'I'd forgotten the time,' I said and started to gather them together to cross the street.
'After ten years of doing the school run, mummy is getting a bit bored,' I added, the words spilling from my lips before I could stop them. And I thought of walking that same kilometer to and from school eight times a day, for seven years.
My son gave me an understanding look: 'I understand mom. I think school is dead boring too!' and he patted my back.
Then I knew: the school run is still worth it.

subset: commoncrawl


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LiLux - Member Registration
Please fill out ALL the fields (Informations are not published).
Don't forget to add a VALID e-mail address where we may contact you.
The membership fee is 20 EUR that should be transfered to our CCPL account:
IBAN LU43 1111 1555 5564 0000 to the order of:
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If you have an account on the prophecy server please use the same nickname as your login name. Please mark the nickname into the comment field of your bank transfer, so that we can match your payment to your registration more easily.


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Our lives that are whole around intercourse. it really is a clinical proven fact that intercourse, sex, and intimate power define a person's life, their choice, and behavior. Also about it(which is impossible), sex if you don't think drives everything unconsciously and subconsciously. There're a complete lot of fables about intercourse. These intercourse urban myths can confuse you and easily make suggestions within the incorrect way. A primary reason of these disruptive and sex that is stupid urban myths is really because often people simply don't speak about their sex-life. Study the next information to understand the distinction between intercourse urban myths and facts.
It Does Not Make A Difference Who You Sleep With
Yes, it is possible to literally have sex with anyone. This, nonetheless, does not imply that you're going to get the exact same outcomes. Current emotional studies proved that based on a person sleeping that is you're, you obtain either more or less endorphins in the act of orgasm. Otherwise, masturbation is the identical to genuine intercourse that is sexual. Therefore, issue listed here is about psychological accessory. That's why prostitutes and actors that are porn become frigid and don't receive any pleasure from sexual activity. Therefore, it matters whom you sleep with which is do not to possess intercourse after all than have actually it with someone you don't like.
This misconception is brought by the 3000 many years of patriarchic age. During this time it had been considered that a lady merely can't get pleasure from intercourse. Just recently within the century that is 20th absurd ended up being refuted by psychologists and physiologists. (more…)


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Planning a Disneyland trip? Now is a great time to buy those tickets! For a limited time, get $17 off all 3-day Disneyland Resort Park Hopper tickets for one week only through Get Away Today! Tickets are valid for travel now through December 31, 2017 and must be purchased by Monday, June 26, 2017.
This is actually a better deal than the Adult at Kids' Prices special that was run not too long ago!


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BAFTA TV Craft Awards recognizes talents from costume design to VFX.
With the British Academy Television Craft Nominations recently announced, we're excited to share that Taboo, produced by Scott Free London and Hardy Son and Baker has been nominated in 6 categories honoring the best behind-the-scenes talent working in television:
Costume Design – Joanna Eatwell
Make Up & Hair Design – Jan Archibald, Erika Okvist, Audrey Doyle
Original Music – Max Richter
Photography & Lighting: Fiction – Mark Patten
Sound: Fiction
Special, Visual & Graphic Effects – Bluebolt, Colin Gorry Effects Ltd, Adam Glasman, Rob Pizzey,
Executive produced by Ridley Scott, Tom Hardy and Steven Knight and created by Steven Knight with Tom Hardy and Chips Hardy, the series tells the story of James Keziah Delaney who returns to 1814 London after 10 years in Africa to discover that he has been left a mysterious legacy by his father. Driven to wage war on those who have wronged him, Delaney finds himself in a face-off against the East India Company, while playing a dangerous game between two warring nations, Britain and America.
The show, executive produced by Kate Crowe for Scott Free London and Dean Baker for Hardy Son and Baker, has received a number of awards since its 2017 premiere, including BFDG's "Best Production Design: Independent TV Drama" and the Writers Guild of Great Britain's "Best Long For TV Drama." Taboo has been picked up for another season on FX and BBC1.
Wishing the best of luck to the hardworking Taboo crew!


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Solar FlexRack™ has completed shipments of its G3-X fixed tilt racking system to Brantley solar farm. The 71MWdc project was developed and is currently being built by Cypress Creek Renewables.
Steve Daniel, Executive Vice President of Solar FlexRack said, "We are extremely pleased to have been selected to supply this project. Cypress Creek Renewables has been instrumental in supporting the growth of the solar industry in North Carolina, generating jobs for communities, and providing passive income opportunities for landowners. As long-term solar project owners and operators, they care about the quality of the systems they install which resonates with our values as a quality-driven organization."
"The Solar FlexRack team brings a deep level of solar expertise, ensuring projects are constructed without issues," said Matthew McGovern, CEO of Cypress Creek Renewables. "We are pleased to be working with Solar FlexRack to supply our Brantley project with American-made components widely recognized across the industry for their quality."


text: How many classes are available? How often do you add new classes? ClassPass Support We offer over 500 classes, and we add hundreds of new classes every month to keep things fresh. Download here! Related articles What if I don't know how to do an exercise? Does Go work with fitness trackers? Can I take the same class with my friend? Are the classes geared for the home, outdoors or at a gym? What is Go?


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Work with your school to discuss what courses are needed to obtain your degree.
Depending on the type of degree you are pursing, you or your school will need to upload the Student Agreement/Documented Degree Plan in GoArmyEd.
Review the "Uploading Student Agreement/Official Degree Plan" Quick Reference Guide found here in GoArmyEd:
Uploading Student Agreement/Official Degree Plan
Need more help?
View and Resolve Holds Quick Reference Guide
How to Use the Course Planner
Army Education Centers


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Clip On Earberries
59.00 €
Materials: wood, stainless steel, cosmic dust.
Each pair is handpainted which makes the coloring unique. Length 37 mm. Pair weight 3.35 g.
Additional information
|Choose Color
Mini Apples, Mini Apricots, Mini Avocados, Mini Bananas, Mini Bayberries, Mini Blackcurrants, Mini Blueberries, Mini Boysenberries, Mini Cardamonberries, Mini Cherries, Mini Cinnamonberries, Mini Cloudberries, Mini Cranberries, Mini Dewberries, Mini Dragonfruits, Mini Dreamberries, Mini Glazeberries, Mini Gooseberries, Mini Guavas, Mini Honeyberries, Mini Junipers, Mini Kiwis, Mini Limes, Mini Mangoes, Mini Melons, Mini Passion Fruits, Mini Peaches, Mini Plums, Mini Raspberries, Mini Skyberries, Mini Strawberries


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by Christina
(New Jersey)
My nephew is seven months old and I will like introduce the two Jack Russell's to him. They have not had that much interaction with children in the past. The first introduction to the dogs was when he was first born and the dogs barked and cried and tried to jump up on him. We tried bringing articles of his clothing that they could smell, but they really did not take too much interest to the clothes. Any suggestions would be greatly appreciated.
Comments for Introduction of a small child to two 10 year old Jacks?
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Join in and write your own page! It's easy to do. How? Simply click here to return to Jack Russell Questions and Answers Forum.


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Try our psychometric assessment solutions
Business English Test allows you to objectively evaluate three aspects of your candidate's English: reading comprehension, vocabulary, and grammar.
This offer is solely for companies, recruitment agencies, assessment centers, schools/universities, and other institutions.
Any request from individuals not associated with an HR department will be refused.


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Following the Olympia Grand Prix CSI5* at Olympia, The London International Horse Show (GBR) on 21 December, 2015, Bertram Allen (IRL) was disqualified by the Ground Jury under Article 242.3.1 of the FEI Jumping Rules when the FEI Steward tasked with the mandatory post-competition boot and bandage control reported to the Ground Jury that Allen's horse, Quiet Easy, had presented with blood on the offside (right) flank.
An appeal was lodged by Ms Mhairi Alexander who had been appointed by the Rider and Mrs E Phillips, the Owner, to speak on their behalf. The Appeal Committee heard from the Ground Jury, the FEI Steward and the appointed representative of the Rider.
The Appeal Committee upheld the decision of the Ground Jury that Bertram Allen was correctly disqualified from the competition.
The class was awarded to Michael Whitaker (GBR) and Viking.
Appeal Committee President Val Turner (GBR).
FEI Jumping Rules Article 242.3.1 – Mandatory Disqualification – ('Horses bleeding on the flank(s), in the mouth or nose or marks indicating excessive use of spurs or of the whip anywhere on the Horse')
For further information, please contact Jo Peck at Hpower Group
E: email@example.com T: +44 (0)1753 847900
or Hollie Bostock at Revolution Sports & Entertainment
E: email@example.com T: +44 (0) 207 592 1207


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Revive, refresh and recharge in the Mandara Spa®. Let the pampering professionals soothe and rejuvenate you with facials, massages, acupuncture and more. Our full menu of services will leave you feeling like a million!
Norwegian Star feature up to 11 bars and lounges, each with its own unique vibe. Gather at Gatsby's Champagne Bar for a sunset toast or try the international selection of beers at the outdoor Bier Garten.


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Le Spa de la Reine by Codage28 Place des Vosges, 75004 Paris, France Tel : 01 40 29 19 19
Fax : 01 40 29 19 20 Open 7 days a week
Details at the Hotel reception
Treatments by appointment only Daily offer
One hour massage, access to the fitness room, hammam and jacuzzi from 140€
Discover a new luxury space entirely dedicated to well-being which offers you the ultimate equipments in well being for men and women. Codage skincare products, various types of facials, body treatments like exfoliation, seaweed or mud wraps, hot stone massage, Aromatherapy massage… Jacuzzi, Sauna, Steam Bath, Luxurious air conditionned gym room with Power Plate sytem. The Pavillon de la Reine Spa is located inside The Pavillon de la Reine Hotel, one of Paris' most prestigious hotel, and uses top of the line professional products by Codage. It is accessible to Hotel's residents and outside visitors. Fitness menberships are also available on request for 6 month or one year.
Rating Le Spa de la Reine by Codage / No rating
Add a comment (The following spaces are just for your comments after your visit, no answer will be returned to you)


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Bankruptcy Protection
Bankruptcy Protection
Bankruptcy protection is often the point of filing for bankruptcy. Filing bankruptcy allows to an automatic stay. That is a legal buzz word that means you are protected from your creditors when you file for bankruptcy. But protected from what? Well, everything. The bankruptcy automatic stay shields you from your creditors. This includes any efforts creditors could take if you didn't file for bankruptcy. Lawsuits, even if already filed, are stopped. Wage garnishments must be ceased. Also included are levies, liens, foreclosures and even phone calls. All these actions must be stopped by creditors when you file for bankruptcy.
It also does not matter when you file for bankruptcy. Bankruptcy protection kicks in automatically when you file bankruptcy. Hence, the automatic stay. Some believe it is too late to file bankruptcy if you have been sued, have a judgment or your wages are garnished. That is not so. As soon as you file bankruptcy, your creditors are stopped cold. No exceptions. It is a common reason many file for bankruptcy in the first place. This is particularly so with wage garnishments, levies and foreclosure. If facing one of these creditor collection tactics, bankruptcy can stop it. Filing bankruptcy is all that needs to be done. It's that simple. This is one of the reason retailers have been filing bankruptcy recently, as this USA Today story suggests.
Bankruptcy Benefit
Seeking bankruptcy protection may prompt a bankruptcy filing, but a discharge is a bankruptcy's lasting effect. Completing a bankruptcy successfully results in a discharge. This means that your debts are eliminated. So the two main benefits of filing bankruptcy are the protection it provides and the debt that is discharged.
I invite you to contact my office to consider your bankruptcy options, especially if you are in need of immediate bankruptcy protection. I have been a Sacramento bankruptcy lawyer for over 20 years. I'm sure I can evaluate what options would work best for the financial fix you need. I look forward to hearing from you soon if you are in need of a fresh financial start.


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|SketchMuscat 3 at Costa's Shatti A5 sketchbook © Sue Pownall 2012
People of all ages joined in; Mr Shakil brought his whole family along and everyone from mother-in-law down to his youngest child drew. I was especially pleased that quite a few Omanis joined us as, like sport, I think art can join communities. The enthusiasm of the children was the best part as they ran around showing what they had drawn.
|Grandmother & grandchildren on SketchMuscat 3
|Grandmother proudly showing off her sketch.
|An amazing young talent. Photo by Kavitha.
|Beach scenes A5 sketchbook © Sue Pownall 2012


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Technology plays an important role in the life of people. These days, we people easily arrange every small business along with the phone. Similarly, I phone she is really earning great publicity in the technology industry. You can easily buy the iphone with desire memory space like 64 GB or 128 GB. People prefer to buy iphone xs max only because of its superb camera quality as well as its other features. Therefore, if you are also a camera lover, then you should buy this advanced phone because it is providing 12 MP + 12 MP camera along with BSI sensors with supporting resolution of 4000X 3000 Pixels.
Let's get deep inside the Iphone Xs max
If we talk more about the iphone Xs max, then customers can use 1242 X 2688 pixels display which is top-notch. After the iphone x the only max is getting too much popular only because of its size. Its size is 6.5″. In addition to this, there are lots of features which people can check out online as well. However, if we talk about the processor, then you will find dual-core, Vortex + 1.52 GHz and Quad core tempest. Not only this, the graphical performance of the phone is really smooth. In short, people are able to play mind-blowing and heavy games on the phone perfectly; there is no issue of hang.
Storage space of Iphone XS max
When it comes to buying the Iphone XS max, then customers will get a wide choice of the storage space. They can buy 64 GB, 128 and the first time they can buy 512 GB, which enough space for the users to add anything in the phone. They can store anything on the phone and able to take its advantage. Even you can also download the games as well in it.


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Blanchardstown Centre,
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getting here
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Closest Car Park
Gift personalising service, engraving etc. Back to stores
Gifts Remembered
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Living in Carlton gives you access to some of Melbourne's best shopping options
Explore an incredible diversity of shopping opportunities in nearby Lygon St – from fresh food outlets, supermarket and delicatessens, to funky fashion boutiques, vintage clothing, shoe stores, designer homewares and furniture showrooms, there's always something new to discover.
Pop up the street for the true local flavour of Rathdowne village's bars, cafes and specialty shops.
The famous Queen Victorian Market is just down the road with a wide range of produce, meat and other fresh food. It's also just a quick trip to the CBD where you'll find some of the best shopping Melbourne has to offer.


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We shall find the most suitable premises for all your events.
The largest room – the Salm's Hall – can accommodate up to 200 people in a theatrical arrangement.
Smaller meetings and events can take place in chateau halls and lounges or the Rural Hall and Chval's Hall of House Salm.
Larger sport and social events can be organised in Atis House.
Additional conference premises (House Joskey) – Pillared hall and Rudolf´s hall in the former stables and servants' and farmhands' quarters were newly reconstructed for our clients in the year 2007.
The halls and lounges in the main baroque building are full of history and will satisfy above all lovers of a pleasant and romantic environment.All individual chateau halls and lounges are suitable for smaller meetings and social events.
Salm's Court
The halls and lounges of Salm's Court, originally barns and stables, are suitable for large business and social gatherings. When interconnected, its premises can accommodate more than 500 people.
Salm's Hall
Table arrangement: 160 people
Theatrical arrangement: 160 people
Buffet banquet: 260 people
Salm's Court – Jockey House
The buildings of the former farmstead from the 15th century were used for agricultural purposes up to the 17th century, when they were modified into a horse barn with a flat for the stableman and servant.
The buildings served this purpose up until 1945; afterwards the farming estate (Salm Court) was not maintained.
Pillared Hall
Table arrangement: 130 people
Theatrical arrangement: 200 people
Buffet banquet: 200 people
Atis House
The untraditional and architectonically unique premises of Atis House are suitable above all for social, sports and cultural events. Thanks to the surrounding gardens and terrace, it is also possible to organise combined indoor/outdoor events, such as barbecues, especially in summer.
Atis House
All Atis House premises
Atis Restaurant, Sport Bar, Club, Lobby, Balcony
Table arrangement: 150 people
Buffet banquet: 300 people


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Dear friends and colleagues,
We are pleased to present a new report on the implications of digital gene banks for access and benefit sharing (ABS) related to genetic resources.
The report titled "Digital genebankers plan to ignore UN request on the impact of genomics and synthetic biology on access and benefit sharing" by Edward Hammond of Prickly Research focuses on DivSeek (http://www.divseek.org). This gene back had raised concerns at the 2015 meeting of the Governing Council of the International Treaty on Plant Genetic Resources for Food and Agriculture (ITPGRFA). Accordingly, DivSeek was asked by governments of the ITPGRFA to report on how technologies to deep sequence, database, and electronically distribute the genomes of hundreds of thousands of crop seeds will impact ABS for genetic resources. However, documents obtained by Hammond shows that key players in DivSeek are planning to ignore this call for accountability while actively courting multinational seed corporations such as Syngenta as part of its business model..
The issues raised by digital gene banking go well beyond the list of crops in Annex 1 of the ITPGRFA, and is thus of direct relevance to the Convention on Biological Diversity (CBD) and its Nagoya Protocol on access and benefit sharing. The CBD's Subsidiary Body on Scientific, Technical and Technological Advice (SBSTTA) will be meeting in Montreal on 25 to 30 April and we hope that this report will provide timely input for work under the agenda item on synthetic biology.
The report stresses that "the emerging gap in the application of access and benefit sharing rules between physical and digital access to genetic resources must be closed", and calls on governments to "immediately move to regulate access and benefit sharing for sequence data and related information, even if digital genebankers are reluctant to cooperate."
Please note that this is a preliminary report and it will be supplemented in the coming weeks and prior to the beginning of the CBD SBSTTA meeting. Records obtained by the author under the US Freedom of Information Act that are referenced in this report may be viewed at: http://www.pricklyresearch.com/AutoIndex/index.php?dir=digitalgenebanking/
In due course, the full set of DivSeek documents obtained under US and Canadian open records laws will be posted at the above URL.
The preliminary report is attached and also available at: (http://www.twn.my/announcement/digital_genebanks_final_uslet.pdf).
Edward Hammond can be directly contacted at: firstname.lastname@example.com or by telephone at +1 325 347 2829.
best wishes,


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[E]volution actually happened. Biology is incomprehensible without it. There aren't really two sides to all these issues. Climate change is happening. Vaccines really do save lives. Being right does matter—and the science tribe has a long track record of getting things right in the end.
It's their very detachment, what you might call the cold-bloodedness of science, that makes science the killer app. It's the way science tells us the truth rather than what we'd like the truth to be. Scientists can be as dogmatic as anyone else—but their dogma is always wilting in the hot glare of new research. In science it's not a sin to change your mind when the evidence demands it. For some people, the tribe is more important than the truth; for the best scientists, the truth is more important than the tribe.
Tag Archives: Truth
Layers of honesty and dishonesty
Academic scholarship succeeds brilliantly at times because it is disinterested: you need not know why a scientist, for example, is studying fruit flies. But I'm not interested in that kind of work. In my profession, one of the great failings of literary theory has been that the writing is not only impersonal, it also seeks mightily to be free of contradictions. How many university professors do you know who don't present themselves as unimpeachable authorities? I have made a fairly conscious decision to produce writing that is honest. And even as I say that, I realize that one of the things I try to do is reveal the layers of honesty and dishonesty in what I'm writing.
In response to the question, why a painting and not a photo? Well. A photo is true. But a painting is truer.
The objects don't tell the whole story though, just as a view through a window doesn't, or a bookshelf, or any infinite number of Facebook albums– but why are these things so compelling all the same?
I wonder if– outside of fictional realms– such fragments come closer to a kind of truth than anything else can? And I wonder how much of the pleasure lies in making the connections by ourselves.
The Only Way
[F]iction can sometimes be the only way to tell the truth.
A Framing Device
Memory is a dream machine. Nonfiction isn't "true." It's a framing device to foreground contemplation, or at least it is in the nonfiction I love the most — nonfiction at the highest reaches of literary art. I want to redefine nonfiction upward — taking nonfiction's limits and reframing them so that nonfiction can be a serious investigation of what's "true," what's knowledge, what's "fact," what's memory, what's self, what's other. I don't want a nonfiction full of "lies." I want a nonfiction that explores our shifting, unstable, multiform, evanescent experience in and of the world.
Miscellaneous (Mommy)Blogging Quotes
Just some quotes from posts I had bookmarked, which may or may not be useful.
Shirley Jackson might have been a part-time mommy-blogger, had she lived in the internet age. … Life Among the Savages, a memoir of her life raising three small children in Vermont … is a direct ancestor of the current crop of mothering memoirs — someone should put together a history of the genre — and it shares their frequently jokey "if I didn't laugh, I'd cry" tone, a tone so different from that used in "The Lottery" that I had to check to make sure this was the same Shirley Jackson. The beginning sucked me in completely[.]
The real problem, of course, the real reason why I'm not "squeeing" over BlogHer (ugh, what a word, squee), is that these aren't really the blogs I read. … BlogHer is a meetup for a particular set of blogging communities, and that's why people bond and hug and clap and get so emotional. The problem for me is that I read geek blogs and copyright blogs and academic blogs and some politics blogs and some crafts blogs, and those bloggers aren't at this conference. This conference is for a fairly specific slice of the blogosphere, and I guess it's not really the slice that I feel at home in.
While the first BlogHer conference, in 2005, seemed to be about empowering women bloggers, today, empowerment appears to be about "look how powerful we are, corporations take us seriously and want to give us free swag!" But of course, if blogging becomes mainly about accepting free swag and loving the corporations, well, that's not empowerment, that's more like oppression – a slightly more subtle form of oppression, perhaps, maybe willing oppression. It doesn't bode well for the power of blogging to actually spread the voices of the people, though, if the people are happy to speak for the corporations.
Honesty – how truthful do you want to be in your blog? There are plenty of examples of fictional blogs that have presented themselves as real. When readers discovered they were fictional, they felt cheated and became very angry (I've blogged about why readers get angry at this. On a smaller scale, most bloggers leave out the ugly bits and maybe play up the good stuff, as in the quote from Lars Tangen in this blog post. I'm not saying you need to be utterly honest (in fact, the more literary blogs get, the less factual truth matters, in my opinion, but you do need to think about this.
Dooce.com is now the full time job of both Heather and her husband, Jon. The blog supports an online community and a merchandise store. Heather is the author of a bestselling book, was named by Forbes as one of the 30 most influential women in media in 2009, and just signed an exclusive development deal with HGTV.
In a recent post entitled "Check Up for Self Delusion," Penelope Trunk, another popular female blogger, recently wrote, "Probably the most accurate representation of women is in the blogosphere. There is no filter here, no need to appeal to both Peoria and Pasadena all at once." She goes on to compare Dooce.com with an even more popular mommy blog, The Pioneer Woman.
Probably the most accurate representation of women is in the blogosphere. There is no filter here, no need to appeal to both Peoria and Pasadena all at once. But even the whole of the blogosphere does not represent the female experience particularly accurately.
The Pioneer Woman is largely housewife porn. The men are hot and rugged, just like in a romance novel. The author, Ree Drummond, is running an operation similar to Rachel Ray or Martha Stewart, but she markets herself as a stay-at-home mom, and a homeschooler at that. The whole thing strikes me as totally preposterous. … On Dooce, Heather Armstrong blogs about depression, her kids being difficult, and her parents being Mormon. I love Heather Armstrong. But she's the gold standard for writing a blog about your life and keeping a marriage together, and she is not, actually, writing about the female experience for married women.


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A tesseract is a four-dimensional shape. It is the four-dimensional analog of a cube. It is possible to draw a cube on a flat surface by distorting the angles and lengths in a way that our minds perceive depth. It is also possible to draw extra-dimensional shapes (like tesseracts) in this way.
1Gather your supplies. You will need paper and something to write with. A pencil is preferred if you want to erase things, but any writing utensil will do.
2Draw a square roughly in the center of the page. Putting it down and to the left or right might make the rest of the drawing easier. It doesn't have to be perfect. Not even computer generated squares are.
3Add a square linking with the first. It should start halfway across the top of the first and intersect again halfway down. Ideally, these would be congruent, but they don't have to be.
4Notice that a third square is made by linking these two. Draw another square intersecting this one halfway across the top and halfway down. You should end up with five squares, four of which you will be paying attention to.
5Create a cube out of the two small squares that you just linked. You can do this by drawing a line connecting corresponding points. The top right corner of the first square links with the top right of the second, and so on.
6Connect the corresponding points on the first two squares as well. You should get a shape that looks like a cube inside of a cube.
7Tie up loose ends. Draw lines that link corresponding vertices from one cube to the other. Each vertex should have four lines extending from it, although some will not be drawn due to the perspective of the shape.Advertisement
Community Q&A
- Although none of the lines will be perfect (even if you use a ruler), a carefully drawn tesseract looks much better than a sloppy one.Thanks!
- If it helps, draw the shape from a different perspective than the one in the article. Think of the shape like this. To go from a point (0D) to a line (1D) you double the points and connect them. To go from a line and a square (2D) you double the points and connect them again. To get a cube (3D) from a square, you double the points and connect them again. Why should a tesseract (4D) be any different?Thanks!


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Gwen Stacy Break Up
By Paul Gibson | November 8th, 2010 | Posted In News
Solid State artist Gwen Stacy have decided to call it a day, below is a statement they released.
After six years, nineteen countries, countless US tours, two albums, and an EP, Gwen Stacy has decided call it quits. We feel like now is the best time to end the band and pursue other options and directions in life. We would like to thank everyone who has been involved with the bands career over the years. There are too many people to thank everyone individually, but we would like to send a special thanks to past members TJ Sego, Cole Wallace, Bobby Oakley, Josh Rickard, Mike Bryant, and Chris Suter, our manager Mark LaFay, Carl Severson and everyone else at what was Ferret Music, Once Nothing, Life In Your Way, Poison The Well, Haste The Day, Vanna, and every other band that we've been able to share the road with. Thank you as well to anyone who came out to a show, bought a shirt or cd, sang along, let us crash on their floor, or was just supportive in any way.
A few of the members will be starting new projects and we will be updating our pages as these projects start to unfold. We want to assure everyone that we are splitting up on good terms. We're all excited to see what everyone has in store for their future endeavors. Be sure to keep checking back to follow up with what everyone is doing.
Our last show will be Saturday November 20th at Rhino's, 331 S Walnut St. Bloomington, IN. Please come out and get gross with us one final time.
Thanks again for everything…
Brent, Geoff, Patrick, Matt, and Brett


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Friday, January 7, 2011
Praying for 16 more weeks
What does carrying twins look like on a 5'2" small framed woman? Well, when I am fully clothed it isn't so bad. I just look like I am due any day now. Under the clothes is a whole other story! A blanket of stretch marks has been laid clear across my belly beginning on one side where my belly meets my back and stretches clear across to the other side. The extra almost 20 pounds that I have gained so far has been distributed in such lovely places like my neck, arms, and thighs. My blood volume is now equal to a full term singleton pregnancy. My heart is working at the equivalency of running a marathon when I am sitting still.
Despite these and other challenges of carrying twins I am still in awe at this amazing blessing I get to experience. I have dreamed about being a Mother of twins since I was a young teenager. I have no idea why I would dream and wish for something like that at such a young age but I did. Perhaps it was God telling me that if I came to know him that he would bless me.
I am 22 weeks pregnant today. I am praying for 16 more weeks.
2 comments:
- AnonymousJanuary 8, 2011 at 8:46 AM
Lovely, just lovely. We adopted twin boys (3 years ago from Poland when they were 8) and I have always wished I had given birth to them. Congratulations, and yes - praying for another 16 weeks for you!ReplyDelete
You know I'm praying for you and the girls!ReplyDelete
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Our Impact
Being ten years old we thought it was time to produce a social impact report that looks back over theRead more.
Did you see the news?
When Circular goes mainstream. Over the weekend we spotted an article on Sky News about the Circular Economy. The initialRead more.
The Year that was 2018
As we enter 2019 we take a look back at 2018 and what a year it was. Let's take aRead more.
Exciting step for Reuse in the UK
Greenstream Flooring CIC and Interface Make Major Commitment to Carpet Tile Reuse In the UK Longstanding partners Greenstream Flooring CICRead more.
Pantone Colour of the Year – Ultra Violet
The announcement came out last year that the Pantone Colour of the Year for 2018 is Ultra Violet. At GreenstreamRead more.
Welcome New Year
Happy New Year to you all. And we would like to thank you for doing lots of important things byRead more.


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That smiley royal wedding kids photo was achieved with the help of a magic word
If you were wondering how the royal photographer managed to get (almost) all Meghan and Harry's page boys and bridesmaids looking at the camera and brimming with happiness at the same time, the answer is … Smarties!
Pro moves
Photographer Alexi Lubomirski told news service Reuters the photo session was not only adorable and wildly successful – with the shots beloved by many across the globe – it was also remarkably speedy, with just 25 minutes allocated to do six different set-ups.
Luckily Alexi is a total pro at the whole royal happy snaps thing. In fact he is the very same guy responsible for Meghan and Harry's romantic engagement photos. It's not surprising he was called in to reprise the role and summon up more of his warm and intimate captures.
View this post on Instagram
It has been an incredible honor and privilege to document the Duke and Duchess of Sussex's inspiring journey of love, hope and family; from the engagement photos, all the way through to the official wedding and family portraits on Saturday. This has been a beautiful chapter in my career and life, that I will happily never forget. Thank you to everyone at @kensingtonroyal and @theroyalfamily
MORE Family
"Who likes Smarties?!"
Alexi's wedding photos have a formal edge to them, but also manage to feel candid and relatable. Pretty much everyone is smiling and the poses are relaxed, even though they're mindfully composed.
Alexi said getting the little members of Meghan and Harry's bridal party to behave on cue was all down to one familiar trick.
"[The children] were being bribed with one Smartie here, one Smartie there," he revealed.
"As soon as the kids came on to the set, I immediately just shouted out, 'Who likes Smarties?' and then everybody, hands up, smiles; even some adults put their hands up, so that was our magic word of the day."
Read more about the royal family:
- There were TWO special mum-themed royal rings at Harry and Meghan's wedding
- Royal family shares TWO adorable photos of newborn Prince Louis
- 21 surprising things you might not know about the royal births
The behind-the-scenes situation was apparently a lot like your regular wedding, give or take a tiara.
"Some parents were trying to wrangle their children, other uncles and aunts were talking to their nephews and nieces. It was a family, that was essentially what it is."
View this post on Instagram
The Duke and Duchess of Sussex would like to thank everyone who took part in the celebrations of their wedding on Saturday. They feel so lucky to have been able to share their day with all those gathered in Windsor and also all those who watched the wedding on television across the UK, Commonwealth, and around the world #RoyalWedding
Feel the love
And family was what he was aiming for in the captures of this special day.
"One word that I really kept throwing around in my head was 'familial'," Alexi told Reuters, "because when we did the engagement pictures and you got the sense that they were together, that black and white picture when they were really embracing and hugging, and you felt that love."
Of the latest informal shot of Harry and Meghan snuggled on the steps of Windsor Castle, Alexi said it was a candid and happy accident after a series of more formal shots.
"It was just one of those magical moments," he explained. "She just slumped in between his legs. And there was this moment where they were laughing, because they were joking about how they were exhausted and finally it was over."
Alexi's brilliant final image (above) certainly captures all those wedding day feels.
View this post on Instagram
A huge thank you to His Royal Highness Prince Harry and Ms Markle, for allowing me to take their official engagement portraits. Not only was it an incredible honour, but also an immense privilege to be invited to share and be a witness to this young couple's love for each other. I cannot help but smile when I look at the photos that we took. @Kensingtonroyal


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If after seeing the new Galaxy S9 you've decided you need one of the phones in your life, there are plenty of ways you can use your Galaxy S8, or S7, or iPhone as a way to raise some cash to buy one.
By in large, the sooner you sell your old phone the more you're going to get for it. Once the new phone has been out for a while, your older phone will seem a lot older to buyers and end up being worthless.
If you're thinking of selling your phone, here are a few of the best options:
Sell it to a Friend
Your Galaxy S7 might seem like a dinosaur to you, but to a friend that's still rocking the Galaxy S6 or S5 then it could be a tremendous upgrade. If you have a friend that has an outdated or broken device, consider selling your old phone to them.
You can often get a better price if you're selling your phone directly to a friend rather than selling it to a store.
Amazon, Gumtree or eBay
If you don't know someone personally to buy your device then selling it on a website like Amazon, eBay, or Gumtree is your next best bet in terms of the amount of cash you'll get.
A downside of going this route is that you have to deal with strangers, which can sometimes go off flawlessly, but almost always ends in some hassles.
With Amazon, you need to join the Amazon Marketplace as a third-party seller. If you're only planning to sell the occasional second-hand item, we suggest using Gumtree or eBay instead. Both offer fast and cost-effective ways to offload your phone. (Have a look at the existing product listings to get an idea of what you should be charging.)
Facebook Garage Sale
Most towns in Australia have dedicated community pages on Facebook where people buy and sell goods locally. This is a good option if you want to avoid the mail as most buyers are happy to pick their items up in person.
Recycling services
In recent years a number of companies have popped up offering a way to sell or "recycle" your old electronics. In most cases, you're only getting a fraction of the value of your phone back from these places (if anything at all). With that said, selling to them is often faster and more convenient than trying to handle a sale personally with an individual.
5 Places You Can Recycle Your Old Tech
We've all got some tech hiding at the back of a cupboard or in a box stashed under the house, in a roof space or under a bed. It usually falls in the "not needed but too good to throw away" catgegory. But what can you do with that technology? Instead of resorting to lobbing into landfill there are lots of options.
Try Your Carrier
Some telcos offer trade-in offers for phones, although in most cases they offer less cash than you'll get elsewhere.
Keep an eye out for trade-in deals at your carrier over the next few weeks. Sometimes they will run amazing promotions right around the time of a phone launch, or there might be a really great deal if you're willing to jump ship and go to another carrier.


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Uploaded 21 Nov @ 14:08pm
Since Nigel Atherton regained ownership of XYZ Machine Tools the company has grown both in size and product portfolio. M&MT visited the company's impressive 98,000 ft2 headquarters in Devon to catch up with the latest developments and to find out what's next.
When Nigel Atherton sold XYZ Machine Tools to Southwestern Industries, developer of the ProtoTRAK control systems that had been fitted to XYZ machines for a number of years, he was asked to stay on as Managing Director. As he recalls: "I had not had a boss since my early 20s, but I didn't mind having Rich Leonhard in that position as I trusted him, and we had become very good friends.
"Rich stated 'when I take over the company only two things will change'. The first was we had to discuss any new models the company would offer, and the second was to have a different discounting policy that is fair to everyone. Instead of customers being able to negotiate a deal, we established a fixed price policy. So, whether you are 'Fred in a shed' or Rolls-Royce, everybody pays the same."
In fact, the policy is written in the company's catalogue. 'The XYZ price promise: we believe above all in fairness and treating customers as you would like to be treated. You can rest assured that the price you pay is the price every company pays. Big, small, new or regular, every customer pays the same. Our price negotiation policy is simple and straightforward, XYZ promises that everybody gets our best price automatically, every time'.
For around a decade Nigel Atherton operated the business with Rich Leonard, introducing around eight new models in that period, including the LTY Y-axis range of turning centres and large volume VMCs. "One thing I wanted to do," he says, "was to bring in 5-axis machining capabilities. I was given a choice, 5-axis or big VMCs. We chose the big machines because it was a less complicated product that was more aligned with our other products at the time."
In 2016, Rich Leonhard looked to retire with the sale of Southwestern Industries and, although only 55, Nigel Atherton thought long and hard about hanging his boots up. "I had enjoyed the 10 years with Rich at the helm, and I certainly didn't want a new boss. However, I was given the opportunity to buy the business back, so I seized it. Now I am here for the long term, and I am really enjoying it."
Since regaining ownership, he has made two major changes, with the long-awaited launch into the 5-axis machining market and the introduction of a range of linear rail bearings machine tools. Having first seen the 5-axis machine some 7 years ago, XYZ is now a supplier of this capability. "We visited many users in Portugal, using the UMC range and technology in mould tool shops, and also in Germany, we liked the quality and functionality of the machine tools," Nigel Atherton recalls.
During his formative career years as an apprentice machine fitter he spent time in the design office where he was told by senior design draftsmen that putting metal into the machine tool design was the most important thing, to get a solid base structure. He says: "So, I had always been biased towards solid box-ways over linear guides. The question kept getting asked about why XYZ isn't offering linear guide rail bearings, the same as many of our competitors. So, I bit the bullet, bought some machines fitted with linear rails and we did extensive cutting tests and the results were very impressive.
"What we found changed my mind, linear rail roller bearing technology is at such an advanced stage we can now offer a high-level machine that is aerospace capable, the 1060 HS. It features the same bearings used by the German and Japanese premium machine tool suppliers. We also introduced a linear bearing range that is not as heavy duty, for the general precision engineering sector."
He continues: "In the first 10 months of launching the range, over 100 machines were installed, and we were delighted. Our thoughts were if we sell 100 of them then the heavier cutting box-way machines would probably reduce by about 50%, but it has not. We have only seen a reduction of about 10% so it seems we have found a whole new market where the customers are concerned about price. It is proven by the fact that our previous best-selling machine, a box-way 560 Minimill, has been dropped because the people that were buying that on price can achieve a saving of 15 to 20% with the new 500LR or the larger 750LR."
Future trends launching now
Having dipped its business toes in the water of 3D printing with Hewlett Packard, the company felt that it was not the right product for its plans and has refocused on its core business. "That's not to say we are not thinking ahead for our customers," Nigel Atherton points out. "We are developing, in conjunction with a company in Manchester, what we are going to call a Robo-Tend for the automated loading and unloading of VMCs or turning centres. It is portable and you can use the same robot to put in front of a turning centre or a machining centre so you can move it between manufacturing cells. There is about a day's worth of integration work on the machine but once done the customer can move it from one machine to another without any real effort."
Launching this summer, the Robo-Tend addresses the multitude of issues for companies struggling to get good staff. It operates by a drawer cassette system, with the robot locked in position a trolley of drawers full of raw billets is loaded and the robot picks the material and loads a vice, relocating it as many times as required until a finished component is finally put back in the drawer. The second drawer can hold different components with a new CNC program called in automatically. Unlike many systems the new Robo-Tend will use a vision system so even billets that are skewed can be loaded.
When the drawers are all full of completed workpieces they can simply be wheeled away. "You can also access the drawers from the operator's side, without interrupting the robot, so if you have one finished component you need desperately you can remove it from the drawer," explains Nigel Atherton.
The investment can give you three shifts per day, 365 days per year. "The numbers are incredible," says Nigel Atherton. "It will pay for itself in months. It will cost about £2 per hour to run and that's not even on 3 shifts, because realistically most people are going to run it double shift and probably 6 or 7 days per week."
Under control
The first quarter of 2019 witnessed the launch of the latest range of ProtoTRAK controls. "ProtoTRAK is an important part of XYZ and the new RX range, RLX for the lathe and the RMX for the mill, offers a number of key advantages. And, anyone that can program a ProtoTRAK and there are probably 15,000 in the UK, can program this straightaway. In fact, they will find it a lot easier because it is touch screen. We have always had DXF file capability but it needed a mouse or a computer, now we can put the DXF drawing on the screen and because its touch screen, if you want to cut that profile just touch once, the second will do the chain and program the whole profile. Depending on if you pick left or right it will machine clockwise or anticlockwise around the profile," Nigel Atherton states.
XYZ Machine Tools buys CNC controls direct from Siemens UK with 100% local support from the control manufacturer. Certain machines in the range (Heavy-Duty VMCs and UMC 5-axis machining centres) are also available with Heidenhain controls as a standard option. Every XYZ machine fitted with a Siemens or Heidenhain control undergoes a 168-hour test, running non-stop for 7 days. As Nigel Atherton explains: "Historically, we might have had customers who had problems in the first month. We would fix the issue and the machine then runs problem free for years. Well, we shouldn't be having problems, and effectively our test is doing a month's worth of work without breaks. This has resulted in a massive fall in our service warranty issues. And, the customer gets a machine tool that can hit the ground and start producing reliably."
Having just wrapped up its best business year ever, according to Nigel Atherton the 100-strong company is set for consolidation over the next year or two. He says: "We have 14 people in sales and European business has grown to becoming around 15% of our total. However, we have 17 service engineers and we are looking for some trainees for routine support, commissioning and standard servicing," he says. "Our customer service team of 10 people includes application engineering and technical telephone support for ProtoTRAK because we are very focused on this part of the business. Your sales team wins the first order, your service and application support help win the second and third."
Around £2 million worth of parts are kept in the stores with 4 people looking after the logistics of picking and packing. "When going into a market the last thing you want is for a customer to breakdown and you haven't got the parts," he says. "So, when we launched the 5-axis machine we bought ball screws, contactors, spindles, spindle motors, parts of tool changers - every conceivable spare to ensure we can keep the customers running. With 35 years in business we are proud of both product and the support we provide."
Further reading: www.xyzmachinetools.com
Ben Hayes – Sales Manager, CWST
Materials & Manufacturing Technologies covers the range of lightweight materials and the techniques available when manufacturing lighter and stronger parts.
By targeting the materials tier supply chain and the top end users M&MT will provide solutions to key professionals across the 'lightweighting' sector in all leading industries such as Aerospace, Automotive and so on.Read more...


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Best Rated Garden Paving Clonlara
We know that the outside of your residential or commercial property is just as crucial to you as the within. In numerous ways, it's a lot more crucial. By enhancing the method your house looks from the outdoors, the whole property can be offered a new lease of life and a fresh appearance. Whether you desire a preferable parking space or a garden that impresses, we have the abilities and competence to make it happen. We value our consumers and pride ourselves on fulfilling their requirements at every turn. We'll go that additional step even more to customize our services to your particular requirements.
Askeaton Paving are local garden paving business. Our team covers the entire Clonlara and surrounding locations. All work undertaken by our team is done to the greatest standards with a series of driveway and outdoor patio alternatives offered to fit your budget and your requirements.
Varying from driveway extensions to driveway replacements, outdoor patio setups, garden locations, custom customized brick work, natural stone installations. We are specialists at setting up block paving, tarmac, asphalt, gravel surfaces, concrete surfaces and a range of natural stone surface areas including sandstone, marble, granite and more.
Affordable Garden Paving Services in Clonlara
Get a FREE quotation today for a brand-new stylish driveway or patio garden paving services in Clonlara. We supply a same day call out and complimentary quote service.
You might also be interested in our other services: paving, tarmacadam/asphalt, slabbing, tar and chip, resin bond driveways, gabion walls and concreting.
Block Paving also known as brick paving is a commonly used decorative method of creating a hard standing.
Paving stones of irregular size and shape are laid in a haphazard manner sometimes with mortar filling the gaps between.
Dropped kerbs are installed on the pavement outside a property. This involves the kerb stones being lowered.
Walling and Slabs is covered in the work we do. From Patio Slabs for the perfect garden to building walling around your garden.
Call us today to schedule a free no commitment quotation. We can go through several options for your driveway or patio location. We will supply a complete breakdown of the work included and supply you with a written 5 year warranty when the work is completed for any garden paving services. No loan upfront or deposits are needed.
Useful links: National Guild. Construction Industry Register, Passive House Association.
Clonlara, officially Cloonlara (from Irish: Cluain Lárach),[1] is a village in County Clare, Ireland, and a Roman Catholic parish of the same name.
Clonlara is in the east of County Clare in the civil parish of Kiltonanlea or Doonass, barony of Tulla Lower.[2] It lies between the River Shannon to the east and the Clare hills to the west and north.[3] Clonlara village is on the road between Killaloe and Limerick. In 1841 there were 219 people in 31 houses.[2] The village lies beside the head-race canal that deliver water to power the Ardnacrusha power plant a few kilometers to the southwest.[4]


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LSVT Big and Loud Program
For more information call:443-643-3257 443-643-3257
The Lee Silverman Voice Treatment® programs were initially developed for patients with Parkinson's disease to improve the loudness and clarity of their voices. It has since expanded to treat the body movement challenges faced by patients with a range of neurological conditions.
Who would benefit from LSVT Therapy?
Research outcomes focus on treating patients with Parkinson's disease, but many other conditions benefit from LSVT, including stroke, multiple sclerosis, cerebral palsy and Down's syndrome.
What does the LSVT Program consist of?
Patients will be seen for individual sessions, four days a week for four consecutive weeks. Patients are required to consistently perform a structured home exercise program during this time frame.
What is LSVT BIG?
Provided by certified physical or occupational therapists, LSVT BIG consists of large amplitude, high intensity, repetitive movements. The goal is to enhance tasks such as walking, transfers, balance, writing and activities of daily living for overall improvement in quality of life, functional mobility and independence.
What is LSVT LOUD?
LOUD is provided by a certified speech language pathologist and focuses on increasing healthy volume of voice. The goal is to improve overall verbal communication in everyday activities and to be clearly understood by both familiar and unfamiliar listeners.
How can you schedule an evaluation with an LSVT certified therapist?
You will need a doctor's order for an evaluation and treatment. Most insurance plans provide coverage for LSVT Therapy as part of rehabilitation benefits. We will verify your benefits prior to starting therapy.
For University of Maryland Harford Memorial Hospital, please call Schedule First at 443-843-7000.
For Pavilion II on the campus of University of Maryland Upper Chesapeake Medical Center in Bel Air, please call 443-643-3257 or fax 443-643-3212.
UM Upper Chesapeake Medical Center, Pavilion II
510 Upper Chesapeake Drive, Suite 514
Bel Air, MD 21014
- UM Harford Memorial Hospital
501 S. Union Avenue
Havre de Grace, MD 21078


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Moo Free Mini Moos: Cheeky Orange Bars (25g)
Moo Free
This product is currently sold out.
Our award-winning, dairy-free chocolate is now available in individual orange bars. Each Mini Moo orange bar comes in a flowrap pack featuring Cheeky Chops. These bars are made using our secret, organic and dairy-free chocolate recipe that ensures that each chocolate bar really does taste like delicious, quality milk chocolate with orange.
My daughter tried her first orange one the other day and licked the wrapper cleanKaren B
These dairy-free orange chocolate bars are made using a combination of natural, organic and fairtrade ingredients.
dairy free | lactose free | gluten free | wheat free | vegan | organic


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Working with Tinnitus Is More Than Masking
All of a sudden there is lots of talk and ads by audiologists about tinnitus on television and in the mailbox, where did that come from? Audiology is highly competitive these days and in the 2019 US marketplace the treatment of hearing loss alone is no longer a lucrative business in many areas. As the…Read More
The Road to the First Electric Portable Hearing Aid….and Beyond
There are so many great moments of Hearing International these days with over 350 posts since we began HHTM in 2011. Another personal favorite post was about Miller Reese Hutchinson, inventor of the first Electronic hearing aid. This post allowed me to "meet" Miller Hutchinson's great-great grandson via email. As you can see, from this…Read More


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For families staying in Cancun's Hotel Zone who may want to take it easy the first day or two before exploring all the wonders of the Yucatan, there are a number of fun attractions in close proximity.
For example, the Maya Cancun Museum contains 350 archeological artifacts that include relics that have never been shown as well as others that were discovered in recent excavations. The museum has three exhibition halls, two permanent and one temporary venue for national and international exhibitions. An exhibition of 14,000-year-old skeletal remains is the first thing to explore when visitors enter the museum.
The Underwater Museum of Art (or in Spanish, Museo Subacuatico de Arte) is a non-profit organization devoted to conserving Cancun's natural coral reefs. It has hundreds of sculptures within two galleries submerged between 13 and 26 feet under the water. There is a gallery on land with sculptures for those staying out of the water as well. The museum can be visited in various ways, including youngster-friendly glass bottom boat, scuba diving and snorkeling. Sites that can be seen underwater include geometric shapes, life-size statues of people, cars and more.
Just north of the museum is the Interactive Aquarium Cancun, home to nearly 1,200 species of fish, invertebrates, reptiles and aquatic mammals. A highlight here is the underwater Aquarium Trek, which can be done by adults and children over 8 years of age. Sea Trek equipment enable visitors to breathe naturally (and even wear glasses) while walking amidst numerous species of fish.
On Boulevard Kukulkán, Jungle Tour Cancún provides young and old adventurers alike with the opportunity to explore Cancun's mangrove trees, coral reefs and more via a self-operated speed boat and snorkel gear. Snorkel guides will point out not-to-miss sites to swimmers and sailors along the way. The lagoon is home to wildlife, including leopard frogs, iguanas, white turtles, crabs and more. Included in the tour is a bilingual instructor to go over rules and instructions with participants, a two-passenger speed boat (priced per person) operated by a member of the guests' party, and snorkel gear for 30 to 45 minutes of snorkeling over the Punta Nizuc coral reef.
No matter what activity you decide, Cancun is the perfect place for a family vacation!


text: "Hold still" I said. We'd been larking around the house, enjoying blissful days of sun and sleep and music. She had a new dress, and a new pair of dancing shoes. She loves to dance. For her birthday, she asked for love and a new dance partner. She found love in her new dance partner. Baby Got New Shoes Cut to 2 years later, and they're still in love. And still dancing. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related


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Territory cleaning
Cleaning of the adjacent territory, the norms of its conduct, and, most importantly, the operative and qualitative result is what the specialists of the cleaning company CFservice offer.
Our professionals have all the necessary equipment and equipment for professional cleaning of the adjacent territory. After all, in the range of its services for cleaning the territories in Kiev, we offer:
- Garbage removal
- Site cleaning
- Cleaning of the yard territory
- Cleaning of leaves
To carry out qualitative cleaning of territory of the enterprises of various type and scale to us the huge operational experience in the given sphere allows. Absolutely all CFservice specialists are equipped with the necessary tools for cleaning and colossal professional experience.
Our cleaning company practices a European cleaning system, which stands for its framing with high standards and quality standards.
Territory cleaning is an important component of cleaning. Since, without going inside, but only assessing the state of cleanliness of the adjacent territory – we can draw conclusions about the image of the structure, and its reputation.
Plus, this task consists of certain stages of complexity, some of which should be entrusted to a cleaning specialist, because there is not always an opportunity to cope with them independently.
For example, clearing the territory of snow – requires some equipment, because the amount and mass of snow can be impressive. Or, the frozen roads that interfere with the traffic movement – it takes a lot of time and effort to clean them up. And if, we are talking about the removal of garbage, especially after construction or repair work? In this case, the service of our cleaning company for cleaning the adjoining territory is the best solution for you, and an excellent result for the cleanliness of your enterprise.
And the cost of cleaning the territory is formed by specialists CFservice based on the selected range of services provided by us.
Also, the feature of our cleaning company is the availability of an assortment of services for small household repairs. We will provide at your disposal excellent specialists who will carry out minor repairs in your office or any other room, and afterwards, our team of clinics will provide you with a professional after-cleaning service!
No problem. Leave your phone and our managers will contact you. You will receive answers to all questions regarding our service.
Sign up today. Ready to focus on your business in a fresh and clean office?Learn the cost + order repair


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Why you should go to the BFI Gothic film season - video
As the nights are setting in, Xan Brooks suggests some haunting entertainment for the cold winter months ahead, in the shape of BFI Southbank's Gothic film season. Among the featured movies are early classics such as Nosferatu and Bride of Frankenstein, along with 21st-century releases like Swedish horror Let the Right One In and even the Simon Pegg zombie comedy, Shaun of the Dead. More details at bfi.org.uk


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NOTE: This is the first in an occasional series about notable figures from my home region. These are personal reminiscences and opinions; where available, I'll include links so interested readers can find out more.
There aren't many heroic figures to come out of flat, muddy west Tennessee. Elvis is one, obviously, but he's a special case. Tina Turner, born Annie Mae Bullock in diminutive Nutbush, is certainly heroic, but she's not really associated with the region. But we do have one genuine, larger-than-life hero to our credit: Buford Pusser.
The legend goes like this: former pro wrestler and ex-Marine Buford Pusser returns to McNairy County, Tennessee and is appalled at the rampant injustice. When he's beaten and robbed at a local gambling joint run by the well-connected State Line Gang, he goes back for revenge. At his trial for this assault, his righteousness convinces the jury to take a stand against the gangsters, and he's acquitted. Emboldened, he runs for county sheriff and wins.
As sheriff, Buford doesn't carry a gun. Instead he wields a big stick, literally: four feet long, made of concrete-solid hickory wood. He pursues the criminals and bootleggers that formally had a free ride in the country. He's shot and stabbed, but nothing stops him, until the morning of August 12, 1967. In an ambush, his wife is killed and he's shot in the face. But he survives to continue fighting the good fight, until he's killed in a 1974 one-car wreck that had "suspicious" written all over it.
This is the story you'll find in the trilogy of movies based on his life: Walking Tall (1973, with Joe Don Baker as Pusser), Walking Tall Part 2 (1975, with Bo Svenson taking over) and Walking Tall: the Final Chapter (1977, again with Svenson). The truth, as you can imagine, was quite a bit less black-and-white and can be found in detail in the books The State Line Mob: A True Story of Murder and Intrigue and The Twelfth of August, both by W.R. Morris. As with all real people, Pusser was neither all good nor all bad, and nothing changes the fact that he took a lot of punishment in his capacity as sheriff, not least of which was losing his wife.
If my memory is right, when I was 11 I shook Pusser's hand at the Humboldt, Tennessee Strawberry Festival in the spring of 1974. He was part of the annual parade, along with the governor and various strawberry-related dignitaries. I remember mainly his size, and the off-kilter aspect of his reconstructed face. I was also disappointed he didn't look like Joe Don Baker.
But the public figure of Pusser–an indestructible man with a huge stick, ready to dispense justice–has more reality than the man himself. Elvis may have worn the cape, but Buford Pusser is West Tennessee's superhero.


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Care for your loved ones by Chicago senior living experts
Everybody in their lives reaches that one point when they have become old and have to rely on others. The dependency is a strong word to be used, but it is what comes forward during such age. You have to depend on your children for a living. Still, sometimes amidst all problem in your child's lifestyle and family, they might not be able to get you a place in their home. Sometimes, when you have nobody to go to, a care house is what helps you. There are numerous old age homes that you can reach out to. One of those care center finders is Chicago senior living who gives the best service altogether.
These senior living experts are a free referral service. They guide the families along their path of settling their old ones into a good senior living solution. Chicago has this wonderful team of people who are … Read the rest


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love this textured copper jug with brass handle.
dimensions - h 20cm, w 10cm
please note - this is one of a kind a vintage item - it is not new - i try to find unique one of a kind pieces in good condition. there are no returns on the vintage pieces.


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This is a list of the various gryphons and houses of gryphons in the story.
Houses Edit
Af Gryphonia Edit
The main house of the protagonists, not particularly advanced but also not as behind as some others. They were the ones hit the hardest when Chitania awoke, losing six soldiers in the process.
Queen Gwendolyn Edit
King Idris Edit
The King of Af Gryphonia, husband of Gwendolyn, father of Zephyrious, Hilda and Siegfried. Regal, strong and powerful, but he has an unhealthy obsession with focusing on military might even when it is detrimental, such as overloading battle zepplins with artillery, despite them being so heavy he has to load up even more, which means bigger Zepplins and so on. He has good relationships with all of his children, and is the one Siegfried favors of him or his wife, affectionately calling him 'papa' instead of father like the other two.
Prince Zephyrious Edit
Firstborn of Gwen and Idris, he has trained his whole life in body and mind to be a proper king when he takes the crown. Often pecked into line by his favored sibling, Hilda, she and him are as close as could be, rarely seen without the other and always there to defend and listen to the other for everything. Though the two are not as close with their youngest brother. During the events of Cordyceps, Zephyrious almost made a deal with Chitania to protect his people, only to be savagely beaten by his mother for such an insult, and now is trying to regain their favor and status for the crown. He is often seen in battle with a large, two handed broadsword.
Princess Hilda Edit
Middle child of the Af Gryphonians, she is inseparably close with her older brother, Zephyrious. As a child, she was bitter that she would never be Queen, and often insulted and tried to belittle or abuse him. However, when he looked past that, showed her kindness and asked for her help, she found new drive in life to make him the greatest king of them all. During his choice during Cordyceps, she was the only one to defend and protect him from her mother's wrath. Unlike her aunt, she refused to be married off to another house, stating she would ever be in House Gryphonia. She is not as affectionate with Siegfried, and often belittles or insults him.
Prince Siegfried Edit
The youngest of the three, Siegfried is a wild, untamed personality who is always looking for his next bout of fun or his next hookup. His conquests are far and wide, but he does not brag of all of them, such as a certain 'working' zebra known by Sweet Note who he once skimped. He is close to his father, Idris, who he loves to affectionately refer to as 'papa', but has a rather cold relationship with his mother, Gwen, due to her detesting his lifestyle and flippancy.
Lord Ingus Edit
Brother of Idris and youngest of the three siblings, a loud, slightly overweight, drunken lout who loves his festivities and loves his partying. A little too cavalier about life thanks to growing up knowing he would never be king, but as a result he treats Idris more like his king and less like his brother, and is taken aback when Idris shows him any sort of affection, such as when the King showed relief at him being okay after the invasion of the Cordyceps.
Buzzard Bay Edit
Lady Isabelle Edit
Sister of Ignus, older than Ignus but younger than Idris, she was married off to secure a political alliance sometime ago and bore a single child Anton, before her husband dies. She remains bitter about the ordeal, as she has a keenness for purity of bloodlines, and blames most of Anton's health problem on his fathers lack of it. She continues to be affluent towards Idris, as he had nothing to do with her being sent away, but hates her free lout of a younger brother, Ignus. She has a playful, if biting, relationship with Gwen. Notably, after her husband died, she reverted her name back to Af Gryphonia, not kept it Crooktalon as his was. She is overbearing to her son to an unfortunate degree.
Anton Crooktalon Edit
Son of Isabelle, a sickly, weak thing that does not say much, does not do much, but secretly wishes his mother would stop being such a pecking hen, though he would never say such. He's come to enjoy being with Vekir and Watchdog, feeling much more free without his mother around.
Steeltalon Edit
A war loving, really war loving race. Their buildings are mostly sturdy brick or metal, and they thrive on soldier culture. Anyone who is not a solider is not much of anyone.
Niall Mirthwing Steeltalon Ironclaw Bladebeak Dragonslayer Thunderstriker the Fifth Edit
The ludicrously long named King of the Steeltalons, father of Ceridwen and Ciaran, and the late Niall the sixth. He loved to bring a massive axe into battle, and thought himself to one day be king of the gyphons.
Niall the Sixth Edit
Little is known of him other than he was loved by his siblings, and he sought to gain fame for himself by sneaking up on a then recently released Chitania. He was killed when Chitania brushed against a mountainside, with the Titan never knowing he was there at all.
Ceridwen Edit
Middle sibling, and thus the one to take up the to-be crown when her older brother died. Originally promised to Zephyrious in their youth, they mutually decided it would not work, but remain quite amicable. Like her father, she favors strength of body, and loves to show it off with claw wrestling or the like. Before her brother died, it was mentioned she would often debate her younger brother when he tried to chide her, but since then she has taken to passively agreeing with him on most things.
Ciaran Edit
Youngest of the Steeltalon clan, he is quite a lot thinner than his siblings, but instead focuses on sharp wit and knives, much like Hilda. Also like her, he is quite close to his older sibling, and likes to speak for her on occasion. Though she used to argue him, she now is quite passive and accepting of his words, regardless of how she feels.
Falconstien Edit
This house is always focused on the future... even if technically they're a hundred years behind.
Falconstein Edit
The gryphon in question and a slight parody of Frankenstein, always seeking to advance Gryphon kind, but due to his shutin nature he hasn't been up to date with recent events, and thus guns and robots throw him for a loop.
Blackfeathers Edit
Rivals of the Af Gryphonia line, they seek to defeat them and claim the throne for themselves, employing brutal tactics and barbarian nature to this end.
Cloudwing Edit
A house of opportunistic purveyors of bloodsports (owners of the Pit of a Thousand Corpses) and quite a few less than legal practices.


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By the way, I found your old home...
By the way, I found your old home...
The yield on the 10-year may be the key. We have a big bear flag on the longer term chart (below) but so far it is holding. A breakdown would obviously help the F-fund, but I think the stock market wouldn't like it. Again, it looks like it wants to hold that support line - at least for today. There is a small gap that may need filled above even if there is an eventual breakdown, and it would have to get back above the 50-day EMA to get there. That's a lot going on in these charts.
As I mentioned in Tuesday's commentary there was a stealth gap opened between last Thursday's close and the highs the following day on Friday. Seeing that filled isn't a surprise, except for the fact that the S&P 500 futures were down 50 points Tuesday night, and are now up 23, so it took a tough route.
But now that the gap is filled this morning, we could see some program trading back off, although mom and pop may keep buying this excitement and get themselves trapped.
As has been the case for a while now, the dumb money and buy and holders have been rewarded handsomely. But we know buy and holders eventually pay a big price. When eventually will be, I don't know? Last night it looked like it could be today, but instead the market is celebrating something that it never even had a chance to sell (during stock market hours, anyway.)
This means something, but it's such a slow moving process that it's tough to even try to consider it on a day to day basis.
The dollar had created a huge bull flag and found support at the 200-day EMA - assuming this isn't a rounded top (red line).
The yield on the 10-year has created a large bear flag after failing to recapture the 200-day EMA on the last test.
To a technical analyst it might indicate a breakout for the dollar and a breakdown in yields is coming, which would be bullish for the F-fund, and most likely a hindrance for the I-fund.
But it's sooo sloooww in developing.
A flat day for U.S. stocks after some deeply red overnight futures. Here's a few things of interest so far...
The EFA (I-fund) is down moderately and seems to want to hold at the short-term rising support line.
The yield on the 10-year had broken below the 50-day EMA last week, then failed when it tried to recapture it and the rising support line...
The AGG (F-fund) moves counter to those yields and is back above the old highs...
Weatherweenie's Account Talk
Expected retirement date: November 2023
Interesting happenings today...
Oil broke down below several key levels / formations...
Small caps are up nicely but trying to hold onto a big morning pop...
The Transports are down sharply again and are testing a key support level...
Surprised to see the Transports falling with oil falling.
Weatherweenie's Account Talk
Expected retirement date: November 2023
Trucking is taking a beating everywhere right now- falling shipments, and a number of carriers going belly up is bringing market instability to that part of the transportation sector.
note: Trucking, and shipping overall, has been falling for seven months now. Case Transportation (Trucking) Index is down 7.9% in December. That's a significant showing of collapsing shipments of goods.
I'm just looking for the right exit point - once this market climb stops, I fell it's going to be a big pullback.
Here is the actual month-to-month data on trucking shipments. I haven't seen numbers like what we are seeing right now, since 2007.
my opinion: This is just one of many, many danger signals flashing right now. I'm still in, but only because he trend is still climbing. once it breaks, its going to be bad. I am reviewing data every day watching for signs to exit.
SPY (C Fund) (delayed)
(Stockcharts.com Real-time)
DWCPF (S Fund) (delayed)
(Stockcharts.com Real-time)
EFA (I Fund) (delayed)
(Stockcharts.com Real-time)
AGG (F Fund) (delayed)
(Stockcharts.com Real-time)
Yahoo Finance Realtime TSP Fund Tracking Index Quotes


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We went to Ft. Worth and back yesterday for yet another chemo treatment. Briley's appt. was at 1:00 and we actually made it there with time to spare! Briley really took well to her port getting access. Only a minimal amount of crying this time. She told the nurse that did it, "you did it really easy". So now Briley has a new favorite nurse.
Her counts are still good, but her ANC has dropped to 1020 which is borderline good. It will drop even further than that after yesterday's treatment. In order for Briley to be able to be around crowds, play in the dirt, basically do normal 3 year old stuff, her ANC needs to stay above 1000. So we will start taking a little extra precautions when it comes to where she can go and what she can do. Thankfully, it seems like summer is almost in full swing and there is alot less sickness going around then a couple of months ago. I pray that she stays well.
She is scheduled to be back at Cooks on May 2nd for a spinal tap that morning and then to the clinic later that day for chemo treatment. It will be a long day for sure.
She had a little more side effect from this last treatment than she has had in the past, but nothing to bad thankfully. She started complaining of nausea on the way home and saying that her toes and legs hurt (vincristine side effect). She said, "I'll go to sleep and when I wake up my toes will stop hurting". So she fell asleep from Springtown to Seymour and she did fine when we got home without any complaints!
Briley will have just two more treatments to finish out this phase. She is slated to start the dreaded Delayed Intensification phase on May 30th. We will cross that bridge when we get there. Things are going great and we appreciate all of the prayers and well wishes. It's been 3 months of treatment now. What a ride. Only 2 1/4 years to go............ugh. Whatever it takes to have her cured! We'll get there! Thanks!


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Mens sana in corpore sano
Is what the ancient Romans used to say. However these days the reverse may be more appropriate and say that a healthy body keeps a healthy mind. It is a known fact that you are what you eat therefore it seems logical to say that you are as healthy as the food you eat.
Had a good Christmas ?
A few hints from the Prickly Pair to plan a better Christmas
Christmas Dinner Mediterranean Style
In a very real sense the celebration of Christ's Mass, a feast day celebrating the birth of Jesus Christ on December 25 in Western Christian churches, is the quintessential Mediterranean holiday.
The recovery of the Costa del Sol
This summer tourism accounted for an income of 12 billion Euros while the property market is also recovering at the fastest rate than any other region in Spain according to the National Statistics Institute.
es.ARTE Gallery
The innovative scenario of the artist and marketing expert Marifé Nuñez in Marbella . Currently exhibiting the work of Eugenio Pardini
No. 197 Early Autumn - September
There is profit in wise building and construction.
Prices are going up!. Now is the time to invest!


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It's a Good Thing to Play in the Classroom
- July 21, 2017
- Posted by: yorktown
- Category: Student-Centered Learning
Play has not always been an accepted practice in traditional classrooms over the years. Play was reserved for recess when you could run and laugh and release the stricture of sitting quietly in your chair. And that was no easy task if you recall those days.
Today the 21st Century classroom looks strikingly different. Welcome differences that make learning much more inviting.
Students are encouraged to collaborate, share ideas, discuss views, innovate and create solutions that are unique and very much their own. Integrating play into the mix offers a valuable training ground for discovery.
To some people using play in the classroom takes the form of a game that has rules to be followed with the teacher monitoring the process. It might be a math game or a science quiz or a spelling bee. And certainly there's a place for games, but games are not necessarily play. Especially if they have too many rules.
Fun with Language Arts
Finding dictionary definitions can inspire a sense of play. How? When asked to find definitions in the dictionary, students discover phrases or odd words that make them laugh and have fun with one another. When asked to find a special word they like and write a poem with that word, they can learn more about the language and have fun at same time.
Another playful project for the classroom involves bringing together two unrelated items and using them to create something new and fun. It might be a roller skate and a balloon; or a bird nest and an umbrella. Plenty of discovery and LOL moments result from this project.
Language can be fun and playful when writing is experienced as both a constructive and destructive process. For instance, when students write five lines of prose off the top of their heads, then go back and cross out words or phrases they think could be better or more creative, they have great fun and it's a good self-editing skill to learn.
Writing and sharing stories is a wonderful creative way to enjoy play in the classroom. Stories might originate from a child's imagination or things they talk about at home or with friends. Creative writing is an inspiring, playful tool for building confidence and encouraging students to embrace new challenges.


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I have seen other threads talking about this and some have said the go to "My Server", then "Basic Settings", then "PlayerStaminaCostMultiplier".
The problem that I am having...is that I can not find that on my settings at all. I have gone over everything on my settings very, very slowly to make sure that I did not skip over it by accident.
Can someone please post a screen shot of their settings page showing where this is at?
This is for the Conan Exiles game for PC.
Thank you!


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In text:You may have heard that sitting is the new smoking. Long hours at your desk may lead to a growing list of health problems. If you sit for 7 or 8 hours daily, that's 35+ hours per week and it's so easy to get involved in your work and forget about your health. Take a moment to review these 15 simple ways to stay fit at the office:Stand more - Sounds simple, but … [Read more...]
5 Easy Wrist Exercises For Gamers And Computer Workers
Are you recovering from a wrist sprain or a strain? Or do you suffer from pain caused by hours on your keyboard or your gaming mouse?Most traumatic wrist injuries are the result of a fall, not the actual fall, but trying to stop your fall as you hit the ground. If you have ever taken a spill from a skateboard, bicycle or tripped over a toy or pet, you understand.But … [Read more...]
Sauna vs. Steam Room – Which is Better for Skin and Detox?
Both the sauna and the steam room feels amazing, but what differs in the effects it has on you and your health?Steam rooms and saunas may help with:Reducing muscle tension Promoting relaxation Improve overall well-being Improve circulation Cleanse the skinThe main difference between the two is of course that steam rooms produce moist heat and a sauna … [Read more...]
How to Use an Infrared Sauna [How Long & How Often]
Infrared saunas are a fairly new technology, and many may be feeling confused on how to use them, how long you can stay in them, and how often you optimally should use an infrared sauna. How Long Should I Stay in an Infrared Sauna? As with any equipment dealing with a change in the body, it is best to minimize your time to begin with. Start with short periods of time and then … [Read more...]
5 Powerful Exercises To Improve Posture Fast
- "Stand up straight, stop slouching."Your mother was right, poor posture not only looks bad, but can lead to chronic back pain and spinal problems later in life. It's really not difficult to correct, first: 1. Strengthen Your Core To improve your posture and correct your back problems, strengthen your core. The core muscles surround and support your spine and are … [Read more...]
5 Studied and Health Boosting Benefits of Infrared Sauna
It is no secret that we live in a hectic world. Every day filled with challenges as you rush in different directions trying to meet obligations to work, family, and friends.Perhaps you are one of the millions of people with chronic pain that robs you of energy and joy.Wouldn't you enjoy a little bit of space in your life to feel better and relaxed? Vacations are … [Read more...]
How a Sauna Can Lower Blood Pressure (Supporting Studies)
Studies have shown that the use of sauna may be beneficial for people suffering with heart-related problems, especially high blood pressure.How Does Sauna Lower Blood Pressure?National Center for Biotechnical Information, published a PubMed.gov study showing that when hamsters with cardiovascular heart problems underwent four weeks of far infrared sauna therapy, the … [Read more...]
7 Amazing Benefits of Sauna [Backed by Studies]
A lot has been said and written about sauna health benefits, and for all the right reasons.Sweating is believed to be a healthy way to make you feel invigorated and a good sauna session may also help in stress relief, apart from plenty of other benefits that are associated with this practice.A study published in the JAMA Network reveals that regular use of a sauna can … [Read more...]
Staying Fit Over 50 (The 3 Things You Need to Feel Amazing!)
Fitness at any age can be a challenge, and it becomes increasingly difficult as we get older. As we age, our metabolism slows, our hormone and energy levels begin a steep decline, we begin to lose our balance and equilibrium and even lose bone and muscle mass...may as well hit the recliner and fade away, it's all over. Right?Wrong, once you understand these physiological … [Read more...]
Exercise at your desk (Deskercise) and stay fit at the Office
Is your desk job killing you? Of the 2000 office workers recently surveyed three of four only leave their desks for cup of coffee or to visit the restroom. Two in five of those same workers even stay at their desks to eat lunch and one in five said they have gained nearly 20 pounds over the year.We work 40 or more hours each week and only get up from our desks three or four … [Read more...]


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United Nations Day – October 24th #UnitedNationsDay
United Nations Day October 24th History and Photo #UnitedNationsDay – Happy United Nations Day Images and Download free Pictures. This day recognized the United Nation organization and all who serve and participate in this world organization. The United Nations is dedicated to world peace, and to the betterment of humanity through a wide range of program from world hunger to environment and health issues.
Almost all of the more than100 countries in the world are members of this organization. More: Halloween Clip Art Cute Pumpkin Very Happy.


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Cathi Stoler
Cathi Stoler is the author of the Laurel & Helen New York Mystery series, including Telling Lies, Keeping Secrets and The Hard Way, as well as the novella, Nick Of Time. Her newest novel is Bar None, an urban thriller.
She is the winner of the 2015 Derringer for Best Short Story "The Kaluki Kings of Queens," as well as the 2012 Derringer Short Story finalist for "Fatal Flaw". Her short mystery fiction has also been published in several anthologies and online.
Cathi is an active member of the mystery community and is Co-Vice President of Sisters in Crime New York/Tri-State, and a member of Mystery Writers of America and International Thriller Writers. A native New Yorker, she lives in Manhattan with her husband Paul. Please visit her at www.cathistoler.com.
09/21 – 10/21 Bar None Goodreads Giveaway
09/29/18 "Setting the Scene for Bar None," Guest Post by Cathi Stoler on Mystery Musings


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