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by RICK
So much of what has been written is dead on with my own story. Still in the middle of acute /chronic pain, with CT scan today. PCP loss as she is with most everything, sad. How do I contact this doc for care. Willing to travel, will do most anything to not wake up to this daily and have to muster up the strength to act like I'm fine, and carry on.
I'm a semi retired builder who does custom remodeling for friends and family, and hate to complain about pain every day. I have had major surgery on my lower back with hardware, both knees scoped twice, neck could use the same surgery i had on my lower back. (Best thing I ever did). Have no right rotator cuff remaining. NONE. Now I have developed this and been fighting it for over 2 months. Has only gotten worse, and gotten a lot of blank stares and told nothing is wrong. C san is to rule out major organ issues, as I'm on hear meds for A fib, Lipator, blood test all looked fine. Will C scan show torn rib muscles, or anything related? How can I contact this doc?
Hello Rick,
You're going to have travel a long way! I practise in a backwater in South Africa; and there's no need in any case.
Ask your chiropractor to contact me at this site and I'm more than happy to liaise with him or her. This is very treatable, though probably not curable; fixed so that it goes away completely.
One big factor to take seriously: a heavy adjustment in the midback will make it much worse.
Rereading your letter, one thing strikes me: the amount of medical treatment you have needed, and still need; there's something about your lifestyle that's seriously not good. Start by reading our newsletter #47 at the bottom of any Chiropractic Help page.
I look forward to hearing from your DC.
Dr B
Join in and write your own page! It's easy to do. How? Simply click here to return to Tietzes syndrome.
Did you find this page useful? Then perhaps forward it to a suffering friend. Better still, Tweet or Face Book it.
Interesting challenges of the day
1. Mr S is a 76 year old man with neck pain of some 9 months duration. Luckily, most of the discomfort is upper cervical which is only rarely arthritic; his lower cervical spine is a degenerative mess that I have left alone. After seven treatments his pain and stiffness is 50 percent better, and he is happy in the circumstances. He can sleep through the night now and that makes a huge difference.
2. Mr P is 32 year old man with very severe lower back pain radiating to the big toe which is 30 percent numb. He had an episode three weeks ago, took anti-inflammatories and was soon better as is typical of the medial disc herniation. But before it healed, after a trivia it came roaring back, much worse. The characteristic crossed sign was evident; sitting in a chair, straightening the right leg provoked severe left back pain and tingling in the leg. He is doing well.
3. Severe lower back pain is scary; just ask Mrs P. Just watching her get out of the car I she was in trouble; she had a slipped disc at L4 making her lean towards the opposite side; luckily she had no pain in the leg. Despite family pressure that this was far too severe for a chiropractor, she persevered. Within five days she was standing upright, and after two weeks almost pain-free.
Despite a hectic job, she wisely took my advice and stayed home for what I call exercising bed rest.
4. Mr S has had lower back, groin and back of thigh and calf pain for fourth months.
He has a pincer deformity in the hip causing the stabs in the groin, and a degenerative facet causing the sciatica. Both are responding well to chiropractic and he is well pleased; sixty-five percent better after three treatments.
5. Mr T is a wise man; he has taken a warning TIA seriously and has lost 15 pounds, and has at least as much again to lose. A change to a low starch diet and half hour daily stroll has made the difference; but the walking is making his foot and back miserable. The expensive orthotic is hopeless; luckily his hips and back are fine, but he needs a simple heel lift; he has a short leg.
6. I too have had serious lower back issues, luckily fixed by my own chiropractor; so I too have to do my exercises, take care when lifting supers full of honey, gardening and using the chainsaw. Regaining the function of your spine is just as important as the pain.
7. My own granddaughter, only 7 is hypermobile giving her pelvic, knee and ankle issues. X-rays show a mildly dysplastic hip. Years ago we would have called it growing pains. She too regularly needs chiropractic care and luckily responds well. Increased range of motion is more difficult than too stiff in my opinion. Our care is for kids too.
8. This 65-year old lady is a serious gardener; every day she is bending, lifting and digging for 2 to 3 hours a day. It regularly catches her in the sacroiliac joint, so she has a treatment once a month that sorts it out. She does her lower back exercises faithfully.
9. This 88-year old lady is an inspiration; every day she is busy in the community. With a nasty scoliosis she manages very well with a chiropractic adjustment every six weeks and exercises faithfully done.
10. Mr X is a 71-year old retired man who wants to continue with maintenance care every six to eight weeks; he had suffered from two years of lower back pain when he first came a few months ago. He has no discomfort now after 8 chiropractic treatments, but is aware that danger lurks.
11. Mrs C has been having severe headaches, and taking a lot of analgesics. It is a non-complicated upper cervical facet syndrome, and she is doing well.
12. Mr D is a 38-year old year man with chronic shoulder pain after a rotator cuff tear playing cricket. It responded well to treatment, but he knows he must do his exercises every day; for two years he could not sleep on that shoulder.
13. Mr D, a 71-year old man, has a severe ache in the shoulder and midback since working above his head. Trapped nerve tests are negative but he has advanced degenerative joints of Luschka; after just two treatments he is 50 percent better. Can we reach 90?
And so the day goes; chiropractors should not be treating the elderly most medical sites state but that is so much bunkum.
Do you have a problem that is not getting better?
Are you looking for a different slant on your pain?
Do you want to pose a question?
CLS writes:
Greetings, Dr B.
You helped me quite some time back with a soothing and professional response which turned out to be exactly correct. I now consult a local chiropractor. You write a superb newsletter, too.
Your own unresolved problem. Pose a question
Knowing that up to 70 percent of the time the correct diagnosis is made with no examination, no special tests, no xrays, but just from the history, there is a fair chance I can add some insight to your unresolved problem. But at least 30% of the time, I may be quite wrong. Give plenty of detail if you want a sensible reply.
You visited this chiropractic help site no doubt because you have a problem that is not resolving and want to know more about what a DC does.
The quickest and most interesting way is to read one of my eBooks of anecdotes. Described by a reader as gems, both funny and healthful from the life and work of a chiropractor, you will love them. Priced right at $2.99, though Kindle fiddles the amount without telling me.


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There are houses – plenty of them.
Then there are homes – not nearly as many of those.
A house is simply walls, a roof & some stuff.
A home is a special place that feeds your soul.
Any house can become a home with some care, consideration and personalization.
We should all live in a 'home', not just a house.
A home that is our very own sanctuary filled with beauty.
Today I am sharing some personal big news & tips on turning a house into a home.
First for my news, I am so thrilled to share that I have been chosen to be a member of the Better Homes & Gardens BHG Live Better Blogger Network!
As such Better Homes & Gardens at Walmart has provided me with the products to review & share with you, as well as provided me compensation for doing so.
That being said, I would only share truly good stuff with you!
Me being a Better Homes & Gardens BHG Live Better blogger is good news for you too. I will be sharing this iconic lifestyle brand and Better Homes & Gardens at Walmart products with you every month in all sorts of ways.
Starting today, I will be introducing you to products designed by Better Homes & Gardens at Walmart that will instantly add 'home' to your decor.
How to Make a House a Home
Now onto the tips…
Let's begin in the entry, as this is the gateway to your home.
The look of your entry sets the stage for what is to come in color, style and vibe throughout the other rooms.
The entry is your home's first impression. Make it a good one!
You can introduce a sense of 'home' in your entry in these ways:
- declutter – such as no out of season clothing & shoes;
- add a place to sit, even if it is just a small chair or stool;
- incorporate a lamp;
- use pillows to soften the hard surfaces found in an entry;
- create a vignette to greet you;
- add a personal touch;
- tuck in a plant or a vase of flowers.
I decorated my entry with beautiful items from the Better Homes & Gardens at Walmart line of home decor and I am loving it!
My entry feels fresh, inviting and sets the tone for the home I have created.
Let's have a look at each new piece.
While I LOVE every item, I think my favorite is the Better Homes & Gardens at Walmart studded drum lamp shade.
Created in a nubby neutral with antique brass nail heads on the top & bottom, this lampshade has style to spare.
This shade has freshened up my entry so much and at $13.41 ~ what a steal! Have a closer look HERE.
Let's have a look at the vignette I created with the Better Homes & Gardens at Walmart gray wash wooden tray as the foundation piece. See the tray HERE.
This open handled tray is made of real wood, stained to a gorgeous weathered finish.
The tray corrals the clean lined Better Homes & Gardens at Walmart gold metal & glass lantern and a few vintage pieces beautifully.
I love the juxtaposition of the simple lined lantern with my books & tassel. See the $16.94 lantern HERE.
On the wall behind the vignette you can see the Better Homes & Garden at Walmart gallery frame in a rustic wood finish.
This frame is the perfect compliment to the gray wash tray.
I slid in a vintage postcard that I picked up while in Paris this summer into the frame. So each time I pass through my entry I am reminded of our wonderful trip.
The frame is so versatile in color & size ( 5″ x 7″ ) that I can change the image for the seasons. See the $5.99 frame HERE.
What is a house without pillows? Certainly not a home in my book!
I ADORE buffalo check pillows. A cozy pattern made modern when rendered in charcoal grey & off-white. These 18″ x 18″ zippered covers with insert are only $10.00 each. See the pillows HERE.
These Better Homes & Gardens at Walmart pillows are the perfect size for my deacon's bench. I got a fourth as I like to take a pillow out to the front porch with me when I read out there. This one is tucked inside the market tote.
I might also take along the ultra soft oversized gray throw when I head out to porch. For now it is draped over the bench, adding the right amount of softness to the otherwise hard surfaces of an entry.
See the ridiculously well priced $8.88 gray throw HERE.
The only thing that makes a pillow even better is some eyelash trim.
This Better Homes & Gardens at Walmart 14″ x 20″ buffalo check pillow with off-white eyelash trim is darling. At $12.99 it is an affordable luxury. Have a closer look HERE.
I am truly honored to be representing Better Homes & Gardens at Walmart!
Since 1922 Better Homes & Gardens has been stimulating creativity, delivering know how advice and surprising with fresh ideas.
I plan to help continue that tradition each month by sharing ideas & items from the Better Homes & Gardens at Walmart collection with you.
Here's to making a house a home!
** Kelly **
This post is sponsored. All opinions and ideas are 100% mine. Affiliate links for products listed are for your convenience only. This costs you nothing extra. If you happen to purchase anything as a result of clicking, MSH will receive a small percentage. Thank you for your support. This allows me to continue to offer you free content.
Frame – $5.99
Lumbar pillow with eye lash trim – $12.99
Wooden tray – $12.97
Gold & glass lantern – $16.94
Buffalo check pillow several colors – $10
Studded lampshade – $13.41
Soft oversized throw – $8.88

subset: commoncrawl


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text: Breaking 90\nPick the right swing for you\nYou've probably heard the phrase "getting stuck," but what does it mean? When you pull hard with the left hand on the downswing, the club tends to flatten and fall behind you. It also opens the clubface, so you have to quickly flip your hands to hit the ball square.\n\n Instead, start the downswing by letting your right arm drop straight down and your left forearm rotate toward the ground. This will keep the club on plane through impact. Your arms will feel "short" and very connected to your body turn.\nPulling with the left arm on the downswing will flatten the club, leading to hooks, slices and fat and thin shots.\nBecause the body and arms swing on somewhat the same plane in a one-plane swing, that method is far less reliant on consistent tempo or timing. As you can imagine, using a swing with less variables would be attractive to a tour player who is interested in consistency. Ben Hogan is an example of a one-plane swinger, and I believe he has come the closest of any player to perfecting his swing. Other notable one-planers include Sam Snead, Ernie Els, Vijay Singh, Justin Rose and Trevor Immelman. As Zach Johnson (above) showed at Augusta back in April, great ball-striking is a one-plane hallmark.\nA two-plane swinger's common struggle is the feeling that the clubface must close aggressively on the downswing to keep from missing right. As a result, the club goes out and around and cuts across the ball from the outside.\n\n Instead of lifting the club and closing the clubface, swing the club to waist high on the backswing with the toe pointing straight up. On the downswing, hold off your body turn, and pull with your left forearm (right). The club will automatically slot to the inside.


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Pyrotechnics professionals worked under the warm Seattle sun on the 3rd of July in preparation for the big show that will light up the night sky on the 4th.
Aboard a massive barge positioned between two tug boats on Lake Union, just off Gas Works Park, about 16 workers spent all day Tuesday prepping for the Seattle Cancer Care Alliance Seafair Family 4th fireworks display.
GeekWire climbed aboard the barge for a closer look at the thousands of mortars and shells — some as big as 10 inches in diameter — and the work being done to wire more than 10,000 pounds of explosives.
Many weeks of preparation go into designing the show, according to Tom Bates, the production manager for Canby, Ore.-based Western Display Fireworks. Bates will be the lone worker left aboard one of the tugs on Wednesday, where he'll ignite the show wirelessly from a special enclosure, triggering 20 minutes worth of explosions at a variety of angles from numerous zones on the barge.
Bates has been at it for more than 15 years and said Seattle's fireworks display ranks as one of the best in the nation.
According to Seafair, the opening show sequence will feature a unique water-based component beginning with hundreds of white strobes that float directly on the water's surface. As the accompanying music builds in intensity the sea of strobes will erupt into a series of twirling silver tourbillions coupled with the same effect in the sky.
The finale will contain thousands of effects originating from the surface of the barge deck to over 1000 feet in elevation and covering and an area nearly 1500 feet across.
Access to Gas Works Park is free for the fireworks show, but reserved seats priced at $40 and $60 are sold for prime viewing spots. Festivities begin at noon and run until 11 p.m. More details on the day's musical entertainment, food selection and more is available on the Seafair website.
Check out more photos from Tuesday's preparation below:


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Best Western Salford Hall Hotel
Romantic Tudor manor at the gateway to Shakespeare country and the Cotswolds. Four posters in some rooms, with accommodation also in Tudor Court, a lovingly restored coach house and granary. Award-winning food.
Abbots Salford Stratford upon Avon Warwickshire WR11 8UT England
Salford Hall is at Abbots Salford, about 8 miles west of Stratford Upon Avon on the B439 road towards Evesham. Taxi costs around £20 from Stratford-Upon-Avon train station, and it takes around 20 minutes to the hotel.
Car Park is available on site
Under 6 children are ususally not charged for breakfast, unless a full breakfast in ordered.
모든 호텔을 한눈에 비교 전 세계 130만 개의 호텔을 한 번에 비교하여 마음에 쏙 드는 호텔을 예약하세요.


text:
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Sterling silver statement cocktail ring with a high bullet shaped white Moonstone cabochon in a handmade bezel setting. The sculptural ring that embraces the luminous light and soft contour of celestial forms. The bullet shaped Moonstone is the center piece of this art piece.The moonstone is characterized by an enchanting play of light, a shimmer in pale blue on an almost transparent background.
The ring will be carved in wax, cast in Sterling Silver and finished with a high polish (satin brushed finish is available upon request). The band tapers out to a heavier bottom that is a bout 6mm wide.
The Moonstone cabochon is 11mm diameter and 10 mm high. Overall height is about 1.5 inches or 37.5 mm. In the pictured the moonstone is just laid into the setting to allow for custom ring creation. Once the ring is made the stone will be hand set.
Overall height of the ring is about 1.5 inches or 37.5 mm, height above finger about 16mm.
Available in US ring sizes 4 to 9, larger sizes may vary in price.Ring is Made to Order- for the most up-to-date fabrication time frame please check my listed turnaround times below in the footer area.


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G&A Newsroom
Read official press releases and news features below.
Media inquiries, contact:
Erika Cuadrado
Andrew Appel Named to IBJs 2017 Forty Under 40
Gregory & Appel Insurance President of Property & Casualty, Andrew Appel, has been named to the Indianapolis Business Journal's 2017 Forty Under 40. The award recognizes young professionals who contribute notable achievements in the workplace and community. "Andrew does an excellent job of leaving his mark on our philanthropic company ...Read More
Higher Costs and Fewer Choices on Health Marketplace for 2017
WRTV features Susan Rider, G&A Consultant, for recommendations on selecting a 2017 health insurance plan. Click here ...Read More
Gregory & Appel Insurance Named 2016 Agency of the Year
Indianapolis, IN – Gregory & Appel Insurance from Indianapolis, Ind., is the 2016 IIAI Agency of the Year. This award is given to an IIAI member independent insurance agency that exemplifies leadership and innovation within the independent agency system and that translates this into a strong organization supporting its clients and community. ...Read More
FOX 59/CBS 4: Gregory & Appels Susan Rider Shares Insight on ACA Marketplace
With the announcement of Aetna's decision to scale back on individual coverage through the ACA Marketplace, FOX 59/CBS 4 reached out to Gregory & Appel for an expert's perspective on what this means for Hoosiers. Watch the story here ...Read More
Gregory & Appel Insurance Announces Changes to Executive Leadership Team
Gregory & Appel Insurance today announced the restructuring of its executive leadership team, appointing Dan Appel, a 30-year veteran, to Chairman and CEO and David Riley, former executive vice president, to chief financial officer (CFO) and chief operating officer (COO). The new team structure enables Gregory & Appel Insurance to drive long-term ...Read More
Senior Consultant, Karl Ahlrichs Weighs in on Health Insurance Rates
A number of Indiana health insurance companies want to increase rates for Hoosiers buying insurance on the Federal Marketplace as part of the Affordable Care Act. Proposed rates for 2016 are currently being analyzed by the Indiana Department of Insurance. Watch the video here. ...Read More
IndyStar Features the History of the G&A Office Building
We are pretty proud of the building that houses the Gregory & Appel offices. Affectionately called Capitol View, the building has a rich history dating back to 1919 when Henry Stutz built it to house his new HCS Motor Car Co. "Four blocks north of the Stutz Business Center on Capitol Avenue stands another of Harry Stutz's automobile factories. ...Read More


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Last weekend, we went to Galway for a staycation and some much needed R & R. We stayed at The Twelve a small but perfectly formed hotel in Barna, just outside Galway city. The staff were very welcoming and the little extra touches made our stay memorable.
I would describe The Twelve as a culinary hotel and its wine list has received several international awards. Bars aren't usually my scene because as a non-drinker I always feel like an outsider. However, with its hospitable atmosphere and mix of locals and hotel guests, I immediately felt at ease in The Pins Gastro Bar at The Twelve. Although I don't drink, I am partial to a cocktail and sampled several on the menu (try the Berry Cheesecake you won't be disappointed).
We popped into Cupan Tae (Irish for cup of tea) in Galway city for some lunch and with its kitsch interior and delicious food, it's well worth a visit.
While driving through the Connemara mountains we spotted a few Connemara ponies which are Ireland's only native breed of pony.
Silver Strand beach was our last stop before we headed home and is considered as one of Galway's most popular beaches. You can see from the picture why…


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I do not coincide with myself. I am being neither arch nor ironic. It's true both in the way that no one coincides with themselves (though we tend not to let ourselves know that) and in more pernicious ways that plague me on a daily basis.
"Most people are other people. Their thoughts are someone else's opinions, their lives a mimicry, their passions a quotation." ~ Oscar Wilde
I was born in South Carolina (inarguably amongst the most backwards states in the U.S.) in the last month of 1967 (the U.S. launched Pioneer 8 into solar orbit on the day of my birth).
"There Is Great Disorder Under Heaven And The Situation Is Excellent." ~ Mao Zedong
I've lived in quite a few states in the U.S. as well as stints of a year each in the Kathmandu Valley (and Nepal generally) and Mainz, Germany. (I write this from Burlington N.C., having moved away from the Atlanta area at the beginning of the summer of 2014).
"The only rule I observe is to be implacable and merciless with my unconscious" ~ Hélène Cixous
From 1997 until late in 2012, I was a member of the Atlanta Poets Group, which I had co-founded. My departure was due to irreconcilable differences. They still exist in some form and can be found online. The group had many collective publication opportunities in magazines over the years, all of which culminated in our UNO Press book The Lattice Inside: An Atlanta Poets Group Anthology in 2012 which I had a big part in creating.
"By stretching language we'll distort it sufficiently to wrap ourselves in it and hide." ~ Jean Genet
Late this year or early next, a book co-authored with another ex-APG member, Dana Lisa Young, called Held to the Letter will be published by Lavender Ink in New Orleans. The cover art will be by Craig Dongoski and James Sanders is doing the book design.
"I am an other." ~ Arthur Rimbaud
As time permits, I will create more project pages here to provide details of the many small collections and three completed manuscripts that I've yet to find homes for. But my dissertation is a more pressing concern at the moment. It has no title, but is concerned with revising and amending psychoanalytic theory (Lacanian, broadly speaking) in light of the insights into human subjectivity and possibility that the lives of trans and intersex people provide. In the dissertation and in my daily life I aspire to always be an ally, and to oppose the pathologization and social abjection of these (and all) people.
"Not knowing what else to do I work from obsession." ~ Nina Arsenault
I also paint, draw, dabble in sculptural assemblage — sing, write songs, play guitar, bass and turntable — work in photography and video, and — do some performance art now and then.
"Stop Nothing!" ~ me
§ 4 Responses to Bio(s)
I had forgotten you were born in S.C. Pioneer 8.
Born on the day Pioneer 8 spurts into to the universe reminds me of that Warner Bros. Saturday morning cartoon where the human baby being delivered by electric zapps is switched with "Yob" the Martian baby.


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Harvey Fuchs has been in the financial services industry since 1971. He attended the State University of New York and earned the prestigious ChFC designation from the American College. He is a Life Underwriting Training Council Fellow and is Certified in Long Term Care (CLTC). His advanced training is a testament to his commitment to continually strive to learn more about the financial services and insurance fields.
Harvey joined forces with Irv Mechanic in 1974 and the results speak for themselves. Presently Harvey is Vice President of Mechanic and Associates, Inc., where he and Irv have specialized in the field of retirement counseling and insurance for law enforcement and union members in the tri-state area. As someone with vast knowledge of pension options offered through the City of New York, Harvey counsels and educates the retirees on alternatives available to them.
Through outstanding service and a commitment to excellence, Harvey has personally counseled over 20,000 individuals planning for their retirement and their family's protection.
Harvey is a proud supporter of a number of non-profit organizations and is member of the International Association of Registered Financial Consultants, the Financial Planning Association, and is a lifetime member of the Million Dollar Round Table, where he is recognized as an advisor in the top 1% of the industry. Knowledge and professionalism have earned him the respect of his clients and associates alike, honoring him with numerous awards in the industry.
Harvey is a Brooklyn native and now resides on Long Island with his lovely wife, Betty. He is a proud father of two daughers, and describes his grandson as one of life's greatest joys.
Sam began his financial services career in 1991. For the past 26 years, he's been focused on providing insurance and investment advisory services to union members in the greater New York/New Jersey area. Born in St. Louis, MO, Sam grew up in northern New Jersey. He received a Bachelor of Science degree in Finance and Economics from Mansfield University and is a Graduate of the Advanced Planning Seminar (1994-2000).
Sam is a member of the National Association of Life Underwriters and a lifetime member of The Million Dollar Round Table. He and his wife, Nicole, are the proud parents of 3 children, Justin, Jordan and Jason. The family resides on Long Island.
Amie Valois Ext. 179 Office Manager / Marketing Director
Mary Lewis Ext. 188 Comptroller
Judy Maroff Ext. 106 Group Benefits Administrator
Betty Jakubowicz Ext. 204 Life Insurance Sales
Robert Torres Ext. 203 Case Manager / Customer Service
Pamela Buonincontri Ext. 206 Administrative Assistant
100 Garden City Plaza, Suite 400
Garden City, NY 11530 Phone: (516) 280-6840Map and Directions 55 Old Nyack Turnpike Suite 309, Nanuet, NY 10954Phone: (845) 624-3800 x112Map and DirectionsCan also be seen in Staten Island Office Phone: (718) 562-5702 x 112
Map and Directions 55 Old Nyack Turnpike Suite 309, Nanuet, NY 10954Phone: (845) 624-3800 x112Map and DirectionsCan also be seen in Staten Island Office Phone: (718) 562-5702 x 112
HarveyFuchs @IWantToRetire.com
Harvey C. Fuchs is a registered representative of, and offer securities and investment advisory services through MML Investors Services,LLC., Member SIPC. www.sipc.org Supervisory office:Park 80 West, Plaza One, 250 Pehle Ave., 4th Floor, Saddle Brook, NJ 07663 (973) 237-0100. Insurance offered through Massachusetts Mutual Life Insurance Company and other fine companies.
Mechanic & Associatesis is not a subsidiary or affiliate of MML Investors Services,LLC or its affliated companies.
I am licensed to sell insurance in NY, NJ, NC, SC, PA, MD, MT
and FL
and I am registered to offer securities in NY, NJ and FL.
I cannot communicate with, nor respond to requests from, users who reside in jurisdictions where I am not licensed to conduct insurance and/or securities business
Check the background of this investment professional


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A modern day take on the story of Dr. Jekyll and Mr. Hyde, where, thanks to his alter ego, a college nerd turns into a real badass. The only Russian TV series that became the official selection of the 2013 Montreux Comedy Festival.
Sasha Zaitsev is a typical college nerd, shy, uncool and secretly in love with the most beautiful girl in school. His life seems dull, lackluster and totally predictable. However, there's a twist. If he gets kicked in the head, hears a loud sound or gets stunned by a flash of light, he, unbeknownst to everyone around him, turns into a troublemaker and daredevil named Fyodor. Fyodor is a cheeky and self-confident womanizer who enjoys wreaking havoc and doing everything Sasha would never dare do. The biggest problem is that Fyodor's appearances are totally unexpected and are sure to get Sasha into a world of trouble.
In the 2nd season Sasha will have to find one million rubles in order to convince his girlfriend's father to let him date her, while in the 3rd season we get to meet Sasha's father (Gerard Depardieu), who, as it turns out, suffers from the same personality disorder and still has a lot of tricks up his sleeve. In the process of discovering Fyodor and confronting him, Sasha grows up to become a much stronger, confident individual capable of standing up for himself and winning over the girl he loves.
- Genres
- TV Series, Sitcom
- Chronometry
- 25
- Season, episodes
- 3×60
- 16+
- Year
- 2011
- Format
- Rating
- 14 million views online during its premiere run on TV
- Actors
- Phillip Kotov, Mikhail Galustyan, Natalia Kosteneva, Gerard Depardieu, Aleksandr Soldatkin
- Rights
- Worldwide
- Slot
- prime time


text: Prior to Steve establishing Ecological Survey & Management in 2006 and Chris uniting with Ecological Survey & Management in 2010, the two Partners had established themselves as senior level ecologists in consulting organisations and successfully managed specialised, independent ecological consultancies. Their collective experience in ecological consulting includes many projects across Australia in various industries. A brief synopsis of some of the projects undertaken is provided below:


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Unwind in the blissful pleasures of a crystalline pool in one of the finest hotels in Chanthaburi, Thailand. Soak up a luminous sunset with your favourite cocktail in hand; the perfect way to wind-down after another day of discoveries.
Laze in the swimming pool set amidst enchanting backdrops of a lush green mountain and idyllic golf course, all within easy reach of the guestrooms at Chatrium Golf Resort Soi Dao Chanthaburi.


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Embarking on a new car search can be a daunting task. Between makes, models, trims, and options, there's a lot of information to sort through. The good news is your search brought you here to Lithia Ford Lincoln of Boise! Our Shop by Models page makes the process just a little easier.
If you want to know more about a particular model, there are two simple options to choose from. You can click to see our current inventory, or click to download a brochure about the vehicle of your choice.
Lithia Ford Lincoln of Boise offers a selection models for drivers in Nampa and Caldwell to choose from.
The lineup of award-winning Ford trucks is renowned for their durability, power, and towing capacity. Check out the recently-returned Ford Ranger, designed for those who seek adventure. The Ford F-150 and Super Duty are well-established workhorses loaded with Ford's groundbreaking technology.
Ford SUVs, from EcoSport to Expedition, are build for Eagle families of all-sizes. The Ford Escape is compact SUV that's only grown in popularity. The iconic Ford Explorer, meanwhile, helped define the segment of vehicles that is dominating American roadways.
For businesses where reliable commercial vehicles are essential, Ford is ready with its Transit line and other vehicles. The versatile lineup can accommodate a large number of needs and business segments.
Lithia Ford Lincoln of Boise is a short drive from everywhere in the surrounding area. Our finance team has tools to make your car buying process go smoother, including our online financing application that enables you to be pre-approved before taking your new Ford vehicle for a test drive.
Come see us when you're ready to drive home your new Ford!


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We found 3,008 streets and 229,840 properties in Baltimore, Maryland. Baltimore is located in Anne Arundel County, Baltimore County and Baltimore City County. The population in the Baltimore, MD ZIP code area is around 1.8K people.
Look into each street page to find more about the houses and people living there.


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Zelda Sing-Along is a music game for the Wii. It contains songs mostly from the '60s to the 21st Century, most songs are from Asian rock bands and European rock bands.
Zelda decides to hold a special music contest in Hyrule to see which music band can be the best. Link decides to choose which band of the other kingdoms to join.
- Super-Electronic Bioman by Takakyuki Miyauchi
- Shaider Blue by Takayuki Miyauchi
- Nagareboshi Gin by Takayuki Miyauchi
- Special Investigation Exceedraft by Takayuki Miyauchi
- Shippu Xabungle by Akira Kushida
- Uchuu Keiji Gavan by Akira Kushida
- Kidou Keiji Jiban by Akira Kushida
- Hono no Kinnikuman by Akira Kushida
- Self Control by TM Network
- Silent Survivor by Kodomo Band
- This is no Anime (Anime Ja Nai) by Masato Arai
- Great Mazinger by Ichiro Mizuki
- Midnight Submarine by Harry
- Come Here! Daitarn 3 by Makoto Fujiwara
- Black Ships, Someday by Makoto Fujiwara
- Soldier Dream by Hironobu Kageyama
- Voltes V no Uta by Mitsuko Horie
- Daltanius no Uta by Mitsuko Horie
- Ashita he Attack! by Mitsuko Horie
- Tryder G7 by Isao Taira
- Saikyo Robo Daiohja by Isao Taira
- Ah Denshi Sentai Denziman by Ken Narita and Koorogi '73
- Bad City by Shogun
- Lonely Man by Shogun
- Daitarn 3 by I Micronauti
- Genghis Khan by Dschinghis Khan
- Mexico by Dschinghis Khan
- Moskau by Dschinghis Khan
- Moscow (English version) by Dschinghis Khan
- Pistolero by Dschinghis Khan
- London Calling by The Clash
- The Call Up by The Clash
Community content is available under CC-BY-SA unless otherwise noted.


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...The change was not gradual; you could have stopped the car and got out at the exact point where suburbia ended and the redneck South began. I would like to have done that, to see what the sense of it would be. There was a motel, then a weed field, and then on both sides Clabber Girl came out of hiding, leaping onto the sides of barns, 666 and Black Draught began to swirl, and Jesus began to save. We hummed along, borne with the inverted canoe on a long tide of patent medicines and religious billboards. From such a trip you would think that the South did nothing but dose itself and sing gospel songs; you would think that the bowels of the southerner were forever clamped shut; that he could not open and let natural process flow through him, but needed one purgative after another in order to make it to church... - James Dickey - Deliverance
Love that hat: YOU DON'T KNOW NOTHIN'
Thursday, August 16, 2012
Y'all fixin' to leave?
Posted by The Legendary at 4:08 AM
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In its Eat Well for Less series, OFM asked 10 chefs to make a meal for four whose ingredients cost £5 or less – barring items that would already be in the household cupboard, such as olive oil, soy sauce, dried herbs and spices.
Kamooniya is chicken liver with cumin and lemon. Cumin and lemon are such a terrific duo – and when paired with liver and onion, the result is delicious.
Serves 4
chicken livers 600g
salt ¼ tsp
black pepper ¼ tsp
ground cumin 1 tsp
vegetable oil 1½ tbsp
onions 2, halved and sliced thinly
paprika 2 tsp
chilli flakes ½ tsp
juice of 1 lemon
To serve
long grain rice 300g
plain yoghurt 4 tbsp
pomegranate seeds 1 small pack
parsley small bunch, chopped
Total £4.90 from local market
Clean the livers by separating the lobes and removing any fat or sinew. Try and keep the pieces whole. Mix the liver with the salt, pepper and ground cumin.
Heat a large frying pan with oil and add the liver (try one piece first – it should sizzle when touching the oil). It should be in one layer to cook evenly. Brown for about a minute on each side. Remove from the pan to a plate.
Add the onions to the pan (without washing it), cook on a medium heat for 15 minutes until they are soft and brown. Add the paprika and chilli flakes and stir for 30 seconds. Add ¾ cup of water, bring to a gentle simmer, then add the liver back to the pan with any liquid accumulated. Continue simmering for 6 to 7 minutes, stirring occasionally. The liver is ready when it feels quite firm. Remove from the heat, add the lemon juice, adjust seasoning.
Serve with plain white rice. Top the rice with the liver and plenty of the sauce, spoon the yoghurt on the liver, and scatter with pomegranate seeds and fresh chopped parsley.
Honey & Co, 25a Warren Street, London W1T 5 JZ; 020 7388 6175; honeyandco.co.uk


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The body of Michael Krol, a Michigan native and one of five Dallas Police officers killed in an attack last week, was flown back home to Michigan on Saturday night.
A motorcade arrived at the funeral home in Redford Township on Saturday night, making its way from Detroit Metro Airport.
Visitation for Krol will happen at Harry Will Funeral Home on Plymouth Rd. from 1 p.m. to 8 p.m. on Monday, July 18.
Krol's funeral will take place on Tuesday, July 19 at St. Robert Bellarmine Catholic Church on W. Chicago in Redford beginning at 11 a.m.
In lieu of flowers, the family asks that donations be made to Assist the Officer or the National Association of Police/Activities League.
Krol was an officer with the Dallas Police Department for 9 years, according to his mom, after leaving Michigan. He also worked in the Wayne County Jail as a member of the Wayne County Sheriff's Department.


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There is a huge debate in the ELCA today about issues of sexuality. There are several different views on the matter, many of which are in bitter opposition to one another. Some congregations are leaving the church. Some people are leaving their congregations. Some, despite opposition on both theological and social grounds, are staying. But how can we stay together in one church with such differences? With such heated debate over whose interpretation of the Word of God is right?
We are not the first to have a major conflict within the church. There have been times before when serious differences of practice and belief have challenged our ability to be a unified church. This has happened many, many times over the history of the church, over issues that continue to be major and over issues that to us today seem to be largely irrelevant. What can we learn from our forbears in the faith? For the reformers in the 16th century, who were trying to create a new identity as Christians after having left the Roman Catholic church that had defined Christianity in the West since the very beginning, the solution was to divide things into essentials–those things that could not be compromised–and adiaphora–those things that were largely peripheral. Adiaphora might be (and often was) comprised of issues that were at the heart of everyday life and practice of religion. It was often bitterly fought over. But those on differing sides of the issues could still come together as the body of Christ. If we apply that question today, what are the essentials, to us? What things are adiaphora?
As Lutherans, we hold that the core of the Gospel is justification. All have sinned and fall short of the glory of God; we are all sinners. But we are also all saints, called and redeemed by God in Christ Jesus our Lord. Nothing in this world can separate us from the love of God. We are saved by the grace of God, by his steadfast love. No action or inaction of ours can change God's saving will. This is the core of the Gospel. While other theological interpretations may change, this stands firm. No one on any side of the issue is challenging this.
The sexuality question is not one of Gospel, but of morals. How does God want us to live in this fallen world? And while the Gospel does not change, morals can do. A century and a half ago, there were Lutherans in America who believed that slavery was morally acceptable. A little over half a century ago, there were Lutherans in Germany who believed that Hitler's treatment of Jews was not only morally acceptable, but even praiseworthy in some cases. There is a great deal of material in the Bible that can be taken to support either position (much of the Old Testament in the former case, though most emphatically not Exodus, and the virulent anti-semitism of the Gospel of John, in the latter). Despite their claim to Biblical support, today we believe them to have been horribly, tragically wrong.
I believe both slavery and anti-Semitism to be of much greater concern to Christianity, much closer to issues concerning the heart of the Gospel, than issues relating to homosexuality. There are only five references to homosexual behavior in the Bible. Paul's letters and the holiness codes of Leviticus each contain two one-verse references to homosexual behavior included in a laundry list of forbidden behaviors. Then there is the story of Sodom and Gomorrah, in chapters eighteen and nineteen of Genesis, which in the text is an issue primarily of inhospitality, violence, and xenophobia in which homosexuality is a manifestation of the depravity of those two cities, not the main problem. (Compare with the parallel story of the Levite's Wife in the nineteenth chapter of Judges; compare also with Jesus' reference to Sodom in Luke 10:12 or Matthew 10:15.) Commentators did not begin to cite homosexuality as the main problem of Sodom and Gomorrah until several centuries after Christ's death and resurrection.
The Bible is saturated with stories about the grace and mercy and love of God, and with commands to love one another and protect the vulnerable. And yet we are tearing our churches apart–tearing the Body of Christ apart–over four verses and one dubiously-interpreted story.
For further study, here are a collection of responses to the sexuality issue collected by the faculty of the Lutheran Theological Seminary at Gettysburg.


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The proportion of New Jersey African-American and Hispanic 4th graders scoring proficient or higher in mathematics in the National Assessment of Educational Progress (NAEP) has increased more than seven-fold since 1996.
Source: National Center for Education Statistics. 2017 NAEP Mathematics: Nation's Report Card. April 2017.
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My DH took the girls camping on Friday night so I have quite a few challenge cards to share (almost done – promise!
This first one is for Sweet Miss Daisy's challenge to make a card that has something to do with a pet. Yes – it is a cow, not your usual pet. But I did know someone who had pet cows. They had a web cam set up (called the "Cow Cam") so you could watch them doing their cow-ish things (not terribly exciting). I was never quite sure about their commitment to keep them only as pets though. They named them "Hamburger" and Cheeseburger".
Anyway, I combined this challenge with Genie134's sketch challenge. The stamps are all by The Angel Company (TAC). The paper is Daisy D's.
Here is another card using TAC stamps and Daisy D's paper. This was for Jenn Balcer's challenge to make a bright colored happy card. I guess this is as happy as a chicken gets.
I must have been is a yellow and red mood.
This last set of cards is for Jami's challenge to create a simple card and then another coordinating card that "takes it up a notch".
The stamps here are also TAC and the paper is some Basic Grey Oh Baby Boy that I have been hording.


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Ena Sweet
We starting our list of the best Spanish pornstars or lista de las mejores estrellas porno Españolas with Ena Sweet. Ena Sweet is a petite, slender porn star from Spain, known the world over for her enthusiasm for taking dick and getting her pussy pounded on camera.
Julia Roca AKA Paulina
Julia Roca is the best Spanish pornstar who loves two things, cocks and hard sex. She's got curves in right places, perky little tits and a tons of sex-hunger.
Zoe Doll AKA Soraya Alcala
You can't get much adorable than Zoe Doll. And you can't get much more cock-hungry vixen. She actually deserves your attention. So, chek her out!
Julia De Lucia
A gorgeous face, smoking hot body, and a genuine love of sex that comes through in her performing. She's got it all. Julia is well known for her masterful blowjob skills and her love of hard fucking, and she also enjoys exploring BDSM.
Carolina Abril AKA Lolly C, Carolina Ferrer, Carolina Abriz
Next our best Spanish pornstar is beautiful Carolina Abril. She's got a great body, tight a round ass and a cute natural tits.
Jimena Lago AKA Aelita
Jimena Lago was started like a webcam model and now she is one of the best Spanish pornstars. She quickly gained an army of fans. And can you blame them? Her bouncing Latina booty, perfect natural breasts, and sensual stare could weaken even the strongest of men.
Samia Duarte
Samia Duarte is a beautiful flexible brunette that does some wonders on the screen. This brunette sweetheart takes the business of porn seriously and wants each smokin' performance to be her best.
Klara Gold AKA Clara Gold, Clarita Gold, Assh Lee
Klara Gold is ready and raring to go, when it's about make some porn. This best Spanish pornstar has juicy round ass and big natural tits and all this is seasoned with endless debauchery.
Apolonia Lapiedra AKA Apolonia
Seductive and adorable Apolonia Lapiedra is our next best Spanish pornstar. She looks like young, hot-blooded innocent girl. But don't let that fool you. This dick-hungry diva will take what she needs.
Alexa Tomas AKA Alina
Hot like hell brunette Alexa Tomas with her smokey Spanish beauty. She has stong, fit, and flexible body. This best Spanish pornstar loves hard cocks inside her pussy.
Susy Gala AKA Susi Gala
Susy Gala is the best Spanish pornstar or la mejor estrella de porno Española if you want. She's got curves in all the right places, a serious passion for fucking, and the kind of gorgeous face you don't see too often in porn.
Nekane AKA Nekane Sweet
Spain is known for round butts and titties. But Nekane is something special, something excellent with her greatest big natural tits. If you love ladies thick and juicy chek this best Spanish pornstar out immediately!
Amarna Miller AKA Carmina
We have always loved redheads, but Armana Miller is a fucking treasure. This walking, talking, jaw dropping hottie in the flesh will fulfil every sex fantasy you wish. She taking third place in our list of the best Spanish pornstars.
Alexandra Sivroskya AKA Marta La Croft
If you like the best Spanish pornstars with huge juicy butts, ruby red lips, and big fake boobs, then Alexandra Sivriskya is the choice for you. She has extremely athletic body as she works personal trainer and fitness model.
Bridgette B AKA Spanish Doll, Bridget B, Bridgett B
And now our the best Spanish pornstar and la mejor estrella de porno Española is magnificent Bridgette B. This sexy MILF has big ,bouncy tits with hot dark nipples and big juicy ass. This kinky cougar loves nothing more than being at the centre of an orgy or gang bang. And whether she's munching muffin or gobbling up a big hard cock, when it comes to group sex.


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Subject Headings
I'm into Hindi films and I'm very glad that she wrote this book. It really did help me understand Shahrukh Khan and the industry, and the interplay between both of their development. And I've watched so so many Shahrukh Khan interview and documentaries so the details she provides in this book give the extra missing pieces to the stories he relates to interviewers and documentary film makers. And it's fairly easy to read.
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We are currently rebuilding our website
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Customer Satisfaction
Our most important mission is that our client is 100% satisfied - we thrive to deliver the best service - always.
Project Development
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The Team
Our core team leaders are
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Fancy Coloured Diamonds


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Hypnobirthing is a proven way to harness your mind and steer your body in the right direction during labour. Classes guide parents-to-be through a range of techniques including deep relaxation, self-hypnosis, breathing techniques, affirmations, visualisations and other birth education.
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Did you know that paddling a kayak at 4 to 5 miles per hour burns two-thirds of the calories that running at 6.7 miles per hour does? That information and more is in an excellent article I discovered on a web site called FloatingAuthority.com.
The article is titled "The 20 Health Benefits Of Kayak Exercise: Get Healthy Doing What You Love." It compares the calorie burning of kayaking to running and various other activities. The article also touches on the history of kayaking, types of kayaks and other logistical subjects.
Probably my favorite section is related to the mental health benefits of kayaking. Reducing stress, gaining confidence and the other emotional benefits of the sport go a long way towards developing a healthy lifestyle. Life can be cruel. It can, sometimes, toss you around like a Class 5 rapids. So anything you can do to settle it all down is worth the positive effort.
Check out the article on the Floating Authority web site.
During our recent visit to the Outdoor Retail Show in Salt Lake City, we became acquainted with an organization called "Clean Trails". Their message is simple … "What if everyone picked up just one piece of litter?" By encouraging people to care for their favorite outdoor spots and pick up after themselves and others, we will all benefit from the 'clean trails' left behind.
The group was started by hiking buddies Steve Jewett and Bill Willoughby after noticing more and more trash being left behind on hiking trails. What started out as a good natured "game" of picking up pieces of trash and 'calling out' each other if they "missed" one turned into a community effort with fellow hikers.
Clean Trails is now a sustainable nonprofit organization with a board of directors and a lofty goal to eliminate waste on all trails on public lands throughout the United States. By creating a national system of outdoor stewards for our wild places, they hope to free those places of litter and trash. In all actuality, the goal is reachable if each and every one of us does our part, one piece of trash at a time.
One of their efforts, the 'Trail Box Project' (shown in the photo) is a long term plan that will aid hikers in picking up and disposing of trail trash. Click here for Trail Box details.
I spoke with Steve at the show and he emphasized that the group focuses on all types of "trails", waterways included and how their goals can be reached by helping outdoor lovers become more aware of the small things that can be done to accomplish the larger goal.
Here are some of the group's objectives:
* Create a national network of trail stewards by 2015.
* Advocate for "Leave No Trace" and enjoying nature responsibly.
* Create awareness of the evils of trash on trails.
* Develop an educational program to eliminate the disposal of litter in our wild spaces.
To learn more, visit their web site … CleanTrails.org. And next time (and every time) you're hiking or kayaking, pledge to pick up just one piece of trash on your trail.
One thing for sure is that you will get some walking exercise when you attend the Outdoor Retail Show in Salt Lake City. The 2014 event was no exception. The Salt Palace, where the indoor portion of the show is held, is huge. I'm not sure of the exact number of exhibitors, but all 515,000 square feet of the building was full of manufacturers of outdoor products. In fact, the show has grown so much that there are 3 giant tents, called the pavilions, that house several more exhibitors across the street.
This is the third time we've attended the show in the past 6 years, the last time being 3 years ago. Some things have changed but, for the most part, you'll find nearly anything and everything that has to do with outdoor recreation. Most of the manufacturers that attend are from the hiking, camping, kayaking, stand up paddle boarding and outdoor shoes and clothing areas. You do see a few fishing and hunting booths, some outdoor related toys and some hard to categorize niches that fit into the general 'outdoor accessories' area.
Our main purpose in attending was to visit with the manufacturers we've been dealing with over the past 8 years, Sea Eagle boats, Innova kayaks, WindPaddle sails and Cannon paddles. All these companies have a variety of new items for 2015 that we were excited to see. Sea Eagle and Innova will be introducing new kayaks that we had a chance to paddle at the Demo Day that opened the show. WindPaddle has a new Bimini sun shade as well as a new design for their sails and Cannon is introducing an adjustable length kayak paddle and some new paddles for kids. You can check into PortableKayaks.com to see these new products as they become available. You can also e-mail us at email@example.com and we'll keep you informed.
We're always looking for new and interesting outdoor products that will fit into PortableKayaks.com and our Hill Stores Amazon store. It's going to take some time to evaluate all the new items we found, but we'll be sure to write about them here and let you know if we're adding any travel chairs, hammocks, custom made backpacks & carry bags, camping dishes or anything else on our long list of potential new products.
Of course we managed to take advantage of the free food (Vasque Boot's pancake breakfast, Keen's Shoes Keenfest Lunch and various 'happy hours' and snacks throughout the day). We also accumulated a collection of swag that ranged from the usual t-shirts & hats to mini-clips & straps to free sunglasses. I was also lucky enough to win a Zippo Rugged Lantern at their spin & win wheel.
All in all it was a fun and productive trip. Looking forward to the next time.
Take a look at this 'wrap up' video that was produced by the outdoor retail show …
Buying a kayak for the first time can be a daunting task, especially if you are new to kayaking. Often the terms people use to explain the different types of kayaks, such as 'recreational' or 'touring' and their features can be confusing. You'll also be faced with the choice of a 'sit-in' or 'sit-on-top' style. And, of course, there are hard shells and inflatable kayaks.
Other factors such as shape, storage capacity and tracking (how well a kayak cuts through the water, which also affects the speed) are important to understand when you shop. General kayaking terms such as port, starboard, stern, bow and beam are also something you should know.
The following video, Kayaking 101, produced by a Canadian company, PelicanSport.com, gives you a nice, easy to understand explanation of the things you need to know. You'll still have to make some decisions based on the type of paddling you intend to do, but, at least, you'll have enough knowledge to tell if your purchasing the right kayak for your needs.
There's been much excitement generated in technical circles in recent years by three dimensional (3D) printing. The applications for manufacturing and medical uses are revolutionary. However, as is the case with all technological breakthroughs, eventually the uses for such technology often lean toward a more domestic or recreational slant.
Such is the case with the "world's first 3D printed kayak". Made with a "home made" 3D printer by Jim Smith of Grass Roots Engineering, the kayak only cost around $500 to make from reasonably simple materials like ABS plastic, machine screws, brass threaded inserts and a little bit of silicone caulk. The 28 printed sections took over 1000 hours to print in a specially designed heated chamber. They are held together by brass threaded thermoplastic inserts.
The 3D kayak is 16 feet 8 inches long, based on Bryan Hansel's Siskiwit kayak design. It weighs in at 65 pounds. And … yes … it does float, actually quite well.
You can see more photos and additional details of the construction on the Grass Roots Engineering web site.


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Unresistable dry Bak Kut Teh! Even you aren't meat lover~
Living in Subang and wanna have nice Bak Kut Teh?
Here's one in SS14! There's actually quite a number of Bak Kut Teh stall here, but if you're going for dry Bak Kut Teh , here at Chuan Chiew Bak Kut Teh is my pick.
Its dry Bak Kut Teh is thick in gravy, and you won't get sick at those meat ( which I will usually after a few pieces ). I ain't really a meat lover ( unless it is Korean bbq hahah ) but this dry Bak Kut Teh I can actually have quite a lot. And my favourite is it's ladyfingers inside! Hahahah! Good combination with rice!
Ultimately Delicious Braised Duck Noodle!
I loveeee Braised Duck Noodle or rather similar to 粿条仔 (Kuey Tiaw Gia) in Johor Bahru. You can't find such delicious dish in KL.
Taika Huat is one of my favourite among many of these restaurant.
Geylang Lor 9 | Petaling Jaya
For 10 years, still here when it comes to frog porridge.
I first visit Geylang Lor 9 in Johor Bahru branch when I was young.
To be honest, I still prefer Johor Bahru branch (beside KSL City Mall) compared to the one in SS2, Petaling Jaya.
Everytime I wanted to have frog porridge, Geylang Lor 9 is the only one in my mind! Till now, this is still the best claypot Kong Pou Frog Porridge.
I usually ordered A pot of frog , with plain porridge, cause the gravy is good enough with the porridge. Of course over the time the price had increased compared to 10 years ago.
Many of my friends don't eat this sadly.
For anyone who does, here is definitely a choice of yours!
Reviews (For SS2 Petaling Jaya branch)
Price : 6/10
Food : 8/10
Ambience : 7/10
Service : 7/10
Parking : 5/10
Address : 10, Jalan SS 2/61, SS 2, 47300 Petaling Jaya, Selangor, Malaysia
2D1N to Ipoh, Perak
My trip to the newly opened Movie Animations Park Studios (MAPS).
Is it really bad as rumoured? Find out.
Day 1
Our first stop is at Kampar to visit our relatives.
We had their famous Curry Chicken Bread which every travellers to Kampar must try!
Well, how does it taste? Read my reviews of this Restoran Jia!
After we took a break and checked in to Hotel Excelsior, we went for Soya Beancurd!
Initially I wanted to try out another place as I tried Funny Mountain Soya before, but it seems like we are late :(
So we went to Funny Mountain Soya Beancurd, click HERE for its review!
Moving on we went for our shopping! Of course we had to buy some local snacks back.
We went to Sin Eng Heong pastry shop, right opposite Tuck Kee Restaurant!
Right after, we saw a lot of people queuing in front of Tuck Kee, so we quickly secure a place there.
While waiting for our food to arrive, I went to buy curry fishball at a small kopitiam opposite Tuck Kee.
KK First Pork Noodle | Kepong
A delicious bowl of noodle makes your day.
They called this 生肉面, (raw meat noodles) but this is similar to our pork noodles.
I think this is the most generous pork noodle I ever ate.
It might look small, yet I can't even finish a bowl. Maybe because of the pork given are generous.
The soup as well, richful in flavour, unlike those we have it in the hawker stall.
To be frank, I really like the pork noodle served here.
Despite the price being a little bit high, but I think it worth the price.
I prefer the dry noodle instead of the hor fun.
Food: 9/10
Price: 7/10
Ambience: 7/10
Parking: 6/10
Address: Kepong branch
No.7, Jln 54, Desa Jaya, Kepong, 52100 KL
Puchong Branch
No. G2A, Jln Cenuk 1, Bdr Puchong Jaya, 47100 Puchong
Restoran Tuck Kee | Ipoh
One plate of their famous baby octopus is definitely ain't enough. At least not for me :P
When it comes to Ipoh, you definitely should not missed this restaurant.
Despite it is pack of people, and lack of parking , the food is worth the wait. I'll say.
Their Yu Gong Hor and Baby Octopus is their signature.
I personally rarely took yu gong hor so for me is rather normal.
But I like their octupus <3
It is so.... toink toink! I should say elastic? Hahaha
The gravy of it actually is similar to the chicken rice gravy. Its a unique combination tho.
I actually ordered their fried udon, which is not really their signature but I still prefer udon than yu gong hor hehehe.
But definitely not their wat tan hor, it is not as good as the others.
Open everyday from 5pm-3am.
Food: 9/10
Price: 7/10
Service: 4/10
Ambience: 4/10 (When it rains you have to shift and shift!)
Parking: 4/10 (Sometimes there are people trying to collect fees for your parking!)
Address: 61, Jalan Yau Tet Shin, Taman Jubilee, 30300 Ipoh, Perak, Malaysia
Funny Mountain Soya | Ipoh
They said It Is Ipoh Must Eat. Try it.
What's after lunch?
Desserts! I made my trip here to Funny Mountain Soya. I don't know why it is called Funny Mountain hahaha.
It's my second attempt here. Was actually wanna try another stall's, but apparently we're a little late I guess? So we're back to Funny Mountain!
It is a really small bowl of Soya Beancurd. Seriously small.
But it is warm and small- just right if you're just craving for something to bite.
My aunt said it was sweet, but I feel just right. Maybe I love sweet stuff.
You can even drive through, eat in car, return their bowl and bye!
Their opening hours is from 10.30am - 6pm, Be early!
Closed on Tuesday.
Food : 7/10
Price :6/10
Ambience : 5/10
Parking : 5/10
Sevice :6/10
Address:49, Jalan Theatre, Ipoh, 30300, Ipoh, Perak, 30300, Malaysia
Restoran Jia 家好月圆 | Kampar
What to eat in Kampar, Perak?
Hey Hey, here comes my food review for my trip to Kampar!
Ever wonder what's their speciality? Curry Chicken Bread!
It isn't my favourite, but as a tourist like me of course you have to eat like local.
I was brought to Restoran Jia by my aunty who currently lives in Kampar. So she recommended this place and I just follow!
Basically, Curry Chicken Bread is where the chicken wrapped inside the bread, a very big bread.
Quite a big portion, even smaller size are for 2-3 pax.
To me personally, there's nothing special regarding the taste. Just normal curry chicken. Sorry for spoiler. Hahaha
Curry gravy are also average, a little bit over rated if you read some blog recommendations.
Other dishes served here are also quite common, so I personally thinks that I will not make my second trip here. Unless asked otherwise.
And sorry for the not so nice pictures taken cause you know, dining with aunties is a little bit more troublesome!
Food: 6/10
Ambience: 6/10
Address: 9 & 11, Jalan Masjid, 31900, Kampar, Perak, 31900, Malaysia
Go Noodle | Petaling Jaya
What's for lunch today ? Hmmmm
I drop by Da Men USJ , wondering what to eat for lunch.
We came across Go Noodle House so yeah let's have noodle today!
I've been a few times to this restaurant but different branch which is located at Jaya One.
I ordered the Spicy Noodle Vermicelli today. With the Pork Ball Version.
Actually it is rather pricey, so I picked up the 2nd cheapest one I guess hahaha
The soup were all the same , just the toppings were different.
But their signature is their non-spicy version one.
To me both just taste around the same except the spicy flavour -.-
Despite those being their signature, my favourite in this restaurant is still their Dry Pan Mee (the non spicy version one) :P
Reviews ( Da Men USJ & Jaya One Branch )
Price : 7/10
Food : 7/10
Ambience :6/10 ( Most of their branches are quite pack during lunch hour )
Service : 6/10
Parking : 7/10
Address : Damen USJ - Usj 1, 47600 Subang Jaya, Selangor, Malaysia
Jaya One -Block D, The School, Jaya One, 61-P1, Jalan Universiti, Pjs 13, 46200 Petaling Jaya, Selangor, Malaysia
Fu Jing Dim Sum | Cheras
What's the must order when it's comes to Dim Sim..?
Saturday Breakfast today is ..... Dim Sum!
Went to Mahkota Cheras expecting to have HK boy cart noodle for breakfast but they're not open yet.
So we drive around and end up with Fu Jing Dim Sum.
Nothing Special in this restaurant I would say...
And it is rather pricey. Or I should say most of the Dim Sum restaurant are pricey? Hahaha..
This meal cost RM 60.65 for 3 person, which I don't think it worth the price.
Anyway, it's good to try if you do not have any idea what to eat for breakfast and it is something not so heavy.
Food: 6/10
Ambience: 6/10 ( Quite Pack in the Morning )
Price: 5/10
Service: 6/10
Parking: 6/10
Address : Jalan Temenggung 29/9, Bandar Mahkota Cheras, 43200 Kajang, Selangor, Malaysia
Jojo Sim's DreamsGourmet.
October 2018


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Game Credits
|Daley Thompson's Olympic Challenge (1988)
|Platoon (1988)
|(Coded by)
|Mutants (1987)
|(Programmed by)
|Superstar Indoor Sports (1987)
|(Conversion Programmed By)
|HardBall! (1986)
|(Programmed by)
|Spy Hunter (1986)
|Theatre Europe (1986)
|Daley Thompson's Olympic Challenge (1988)
|HardBall! (1986)
|Spy Hunter (1986)
Developer Biography
Sean Pearce worked as a games programmer between 1984 and 1992, for a variety of companies:
- 1984-1985: Nebulae Software, Carrickfergus, Northern Ireland
- 1986-1988: Choice Software, Carrickfergus, Northern Ireland
- 1988-1992: Palace Software, London.
Since 1992 he has been working for a number of companies in the Software Banking Industry (Interlink / CR2 1992-2004) and his own company (Biz 2 Bytes Ltd.) 2004. Between 2004 and 2008 he worked at Temenos (UK), most recently between 2009 and present he has contracted for and since 2010 now works for EDB Business Partners Norge AS, rebranded as EVRY AS in March 2012; implementing Debit and Credit card solutions for UK banks (including Contactless).
He married in 1995 and became a father in 2005.
Last updated: Jul 01, 2014
[edit bio | view history]
Sean Pearce
Related Sites
- Sean Pearce, LinkedIn -- LinkedIn Biography including Games work history.


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Access to the Notes
Hey Students!
It's great to see that you have registered. I know that these notes are going to help you a ton!
In order to get access to the notes you will have to complete the formality of Purchasing the notes for your respective class.
The procedure is very simple and user friendly.
The procedure is as follows:
- Go to My Courses from the Home Screen.
- Select your respective course and select Add to Cart.
- Just like any other shopping website, Click on the Cart icon which is on the top Right hand side of the website.
- Once you have opened the cart, click on Proceed to Checkout.
- When you proceed to Checkout, provide the personal information required. (Make sure to fill in all the Star marked blanks in the form)
- Once all the information is filled, Check the 'Pay in Person' box and place the order.
Then, you will receive a Bill which will state your order number confirming the purchase of the respective course.
Similarly I will receive a notification to accept your request. I will try to accept the request as soon as possible so that you can get access to the notes.
I hope this article was helpful. Thank you for registering with us.


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At Hearing And Audiology, all our audiologists are accredited by WorkCover to perform baseline, full audiological and subsequent testing. Our booths are WorkCover approved for both baseline and full audiological tests. Anyone working in a designated noisy area requires a baseline hearing test on commencing work. Hearing tests over the working life can notify us of any hearing loss. If this is the case a compensation scheme is in place if there is a 10% hearing loss compared to the original baseline test from noise in the workplace.
Your employer is responsible for arranging and paying for all WorkCover hearing tests.
Our Testing Range
Our clinics specialise in offering comprehensive hearing tests in consultation with WorkCover. This range of tests includes:
- Baseline and subsequent air conduction testing
- Full audiological assessment
- Subsequent full audiological assessment
Book an Appointment Today
For more information about our hearing healthcare services, please call (08) 9388 8003 or book online using the form below. We conduct hearing tests at our Perth based clinics, located in Subiaco and Duncraig, as well as at our Geraldton clinic.


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Samsung: Tackle Cystic Fibrosis
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JESS3 is proud to serve alongside Samsung and its partner Sears Electronics in their joint social action campaign aimed at "tackling" Cystic Fibrosis (CF). The design challenge was threefold: cre... ate an infographic to help provide insight and understanding into CF, design and develop a microsite (www.tacklecf.com) to help drive social actions and awareness and customize Samsung's SlideShare account to help make the content snackable for bloggers and online activists. It gets even better. Just by sharing the infographic on Facebook, tweeting #TackleCF or checking in to a U.S. Sears location and Samsung Experience NYC, Samsung and Sears will donate $5 (up to $150,000) through December 31, 2010 to help fund research into a cure for CF, led by the Boomer Esiason Foundation. With users totaling 500 million on Facebook, two million on foursquare and 175 million on Twitter, it's easy to see how this campaign can quickly add up to be a success. JESS3 is honored and proud to be a part of a campaign that takes social media to the next level, by not only generating buzz, but also taking real action by helping raise money for a worthy cause.
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text: Wells Audio Our mission is to create the best audio equipment in the world. Our amplifiers, headphone amplifiers, integrated amplifiers, and power conditioners set a new standard for high end audio components and are destined to become a new American icon in audio. All products are designed and custom built in Northern California. View our price list Simply the best HiFi money can buy Imperial HiFi, 25 High Street, Hampton Wick, Greater London KT1 4DA 0208 9779996 Visit our showroom We offer a full demonstration at our Hampton Wick showroom. Contact us here


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Matthew G. Whitaker
Former Acting Attorney General of The United States
Matthew G. Whitaker was acting Attorney General of the United States 2018-2019. Prior to becoming Acting Attorney General, Mr. Whitaker served as Chief of Staff to Attorney General Jeff Sessions. He was appointed as the U.S. Attorney for the Southern District of Iowa by President George W. Bush, serving from 2004-2009. Whitaker was the managing partner of Des Moines based law firm, Whitaker Hagenow & Gustoff LLP from 2009 until rejoining DOJ in 2017. He was also the Executive Director for FACT, The Foundation for Accountability & Civic Trust, between 2014 and 2017.
Mr. Whitaker graduated with a Master of Business Administration, Juris Doctor, and Bachelor of Arts from the University of Iowa. While at Iowa, Mr. Whitaker was a three year letterman on the football team where he received the prestigious Big Ten Medal of Honor.


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Christmas fabric wreath in the shape of a heart. Made by people with disabilities in the Galil. Handmade from red and green fabrics straps. Perfect for the front door, porch, or the dining room. Will make your holiday season happier and also the lives of people with disabilities. Diameter 14"
Fabric Christmas Wreath – Heart
Ma'arag is a beautiful occupational-rehabilitative center, for people with disabilities, in Kfar Vradim. This is the main center of the Cochav Hatzafon Association, which is a non-profit organization that provides services for people with special needs in five main areas: Treatment & rehabilitation, Occupation & employment, Housing, Social life and leisure. In Ma'arag there are professional workshops with an emphasis on arts: ceramics, woodwork, laser cutting, multimedia, textile, fabric printing and more. The beautiful products are all made by people with disabilities (from A to Z) and all incomes are directed back to their benefit.More products from this partner
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Justin Lewis/Getty
The British Virgin Islands are "totally underrated," according to our readers. The stunning archipelago, located in the Northeastern Caribbean, is not only home to picturesque beaches, but also "amazing food and divine drinks." Tortola, in particular, boasts a "real, unspoiled, Caribbean flavor." Don't leave without trying the famous grilled lobster at the Lobster Trap in Anegada.
"The best food in the Caribbean," one reader raves of the stunning island, while another promises that "the food alone is enough reason to go." Here, you can feast on fare that's "Caribbean with a French twist," and some of the "freshest seafood" ever.
Richard Cummins/Getty
The dining on St. John is "wonderful" and "delicious," according to our readers. They recommend paying a visit to Cruz Bay, which is home to many "outstanding" restaurants, bars, and food stands.
Holger Leue/Getty
"Fantastic food," one of our readers rave of the beautiful island. "Best dining of all the Caribbean islands," says another. (Though, we'd have to argue that with a view of those Pitons, most anything would taste good). Don't miss the Friday night fish market and fish fry at Anse La Raye.
Blend Images/John Lund/Sam Diephuis/Getty
You'll find "the best food in the Caribbean on this island," one of our readers raves, while another adds that "every restaurant is better than the next, from beach bar to swank. All fabulous!" Restaurants aside, some of the best food on the island can be found at street stalls, which sling everything from plantains to crayfish.
Jean-Bernard Carillet/Getty
Besides the sweeping fields of sugarcane and white sand beaches, the island of Marie-Galante—a 45 minute ferry ride from mainland Guadeloupe—offers the "perfect taste" of Créole cuisine. Expect lots of fresh, delicious seafood: grilled crabs, stuffed, smoked fish, shellfish, and fish curries.
Igor Prahin/Getty
"Love the people, food, and pink beaches," our readers rave. Eat at Cambridge Beaches Resort's Breezes restaurant for lunch, suggests one of our readers—though really, you can get "amazing seafood" anywhere on the tiny island. Don't leave without stopping by MJ's Raw Bar and ordering the Bermuda Triangle—grilled shrimp, scallops, and crab.
Holger Leue/Getty
As if the "beautiful crystal waters and beaches" weren't enough draw to visit the Grenadines, our readers add that the island's food and general service is "simply excellent" and that "there's nothing else like it." Another reader added that the "friendly people and great local food made this a trip to remember."
Seth Resnick/Getty
"The people are amazing and the food is just terrific," our readers say of the Caribbean's greenest island. Expect to find cuisine that's a fusion of African, European, and American, plus lots of local fruit like tamarind and mangoes. Our readers rave that good food is available "everywhere you turn."
Richard Broadwell / Alamy
The Caribbean island with the best food, according to our readers, is St. Barts. It's expensive, our readers warn, but the food is "world class" and the cafes and restaurants will make you feel like you're "in the French Riviera." Make sure to stop by La Gloriette restaurant, where "the setting and food is perfect." We like Maya's Restaurant, which is packed with celebrities over Christmas but delicious all year long.
More on the Caribbean:
The Prettiest Beaches in the Caribbean
The Best Cocktails in the Caribbean


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For some years, the German government has been supporting reproductive health in Pakistan by funding projects which offer comprehensive family planning services. 25% of married women in Pakistan have an unmet need for family planning. Maternal mortality is estimated at 276 deaths per 100,000 live births, and infant mortality is 78 deaths per 1000 live births. Financed by KfW with EUR 7.5 million, EPOS has been implementing the Rural Family Planning project since 2017. It promotes and markets modern contraceptive methods such as intra-uterine contraceptive devices IUDs and injectables in the provinces of Gilgit-Baltistan and Khyber Pakhtunkhwa, as well as in FATA and northern Punjab. The project is expected to increase the contraceptive prevalence rate at a national level by additionally providing more than 630,000 couple years of protection (CYPs). Awareness about modern family planning methods has been created through information and behavioral change measures - with proven success. In the first two years, more than 50,000 rural households were made aware of the methods and their benefits for women's health.
As long-term methods are not common in rural areas, training and qualification of service providers has been an important part of project activities. Several hundred women have been trained as family planning counsellors as well as in the insertion and use of IUCDs. In order to ensure customer satisfaction and acceptance, the project is procuring almost EUR 1 million worth of high-quality contraceptives. The intervention trio in awareness-raising, improved service and provision of quality contraceptives shall help the project to achieve its goals, e.g. to contribute to a reduction in the national total fertility rate by the end of the project in December 2019.
Promoting behavior change of both women and men is also supported, as well as the construction and/or modernization of more than 350 rural health facilities, in which women will receive detailed information on family planning methods, counselling and professional treatment. Of particular significance will be the construction of a 6-bed maternity home for the FATA region, where a rural population of more than 125,000 has minimal access to maternity services. The facility will provide high quality mother and child health care, reproductive health and family planning services. It will also serve as a referral base for five remote 'Family Health Clinics'. One of the plans is to connect this 6-bed maternity home with the Family Health Hospitals in Gilgit and Islamabad through E-Health in cooperation with Aga Khan Health Services, Pakistan. Once operational, the facility will be key in helping to significantly reduce child and maternal mortality rates in the region.
The picture shows Dr. Masuma Zaidi, Senior Project Coordinator Health Sector at KfW and James Myers, EPOS Team Leader for the Rural Family Planning Project on an on-site visit.