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First things first… don't forget you just have until FRIDAY (yep, tomorrow) to enter to win my Shared Joy is Double Joy poster (take a sneak peak at it here) as part of my new fancy-shmancy blog design celebration week. All you have to do to enter is to 1. sign up to receive blog posts via email or RSS AND 2. leave a comment on any post this week. It's that easy! A random winner will be announced next week.
Many of you remember the cleanse I did a while back. It was the first time I'd ever done anything like a cleanse — before that I didn't think that anyone could survive on fruits and veggies alone. Amazingly, I made it through the cleanse without passing out, getting angry or raiding the 7-Eleven down the street like a ravage wolf. Even more crazy was that I enjoyed it. I felt good, healthy, happy and strong.
It's been almost 2 months since I finished the Standard Process Cleanse and I've had many people ask me what I'd been eating since then. Did I rush back to my love affair with cheese or suddenly become a vegan? And what about all the weight I lost? Here's a little update on my life after the cleanse…
I shocked myself by drinking a smoothie — the very smoothies I was SO tired of — the day after I finished the cleanse. Smoothies are the easiest way to get a lot of fruit and veggies in my day so I've actually kept drinking them. Not every day, but almost every day I mix up a smoothie for breakfast, lunch or a snack. I even put the fiber and SP Complete powders and spinach in my smoothies, only now with the added bonus of almond milk. I got used to my smoothies not being super sweet so I still use water instead of juice. Who'd have thunk it?
I didn't discover any food allergies while on the cleanse or in the days after the cleanse, but I did come to realize that I have one super annoying sensitivity…to sugar. At first I thought maybe I couldn't handle sugar since I hadn't had any in 3 weeks, but it's been almost 2 months and I still get a stomach ache when I eat lots of sugar (as in more than a taste). Bummer. Honestly, I think my stomach has always struggled with sugar intake. As a kid I couldn't go to a party and eat ice cream and cake without getting sick to my stomach. I thought maybe I'd grown out of it, but after taking a break from sugar in my diet, it's become apparent that sugar and I just don't get along. Don't get me wrong… I keep trying. Frozen yogurt…. cookies… pastries… all of them are ok for a taste but after that, stomach ache.
So what do I eat other than smoothies? Well, I like to think I eat pretty normally. I still eat bread, although WAY less than I used to. I still eat meat, but not every day, and while I'm not afraid of dairy, I don't crave cheese like I used to. What is different is the quantity of grains, meats and dairy that I eat. I came to discover that I didn't love these things as much as I thought I did and I don't really miss them when I skip them for a few days. I eat a lot of whole foods — brown rice, quinoa, fruits, veggies and nuts. I've swapped my lunchtime sandwiches for salads or plates of veggies with hummus, apple wedges with peanut butter and a slice of cheese. For dinner… like I said, nothing too unusual but I do make an effort to make the veggie to main part of the dish instead of just a side. I still eat spaghetti over zucchini and mushrooms more often than pasta, and I still make my salad dressings from scratch (they just taste SO much better and take about 2 minutes to make). The cleanse really made me feel so good that I don't want to go back to that feeling you get when you eat things that are heavy.
And the weight loss? I was hoping to lose a couple more pounds after the cleanse and I think I did. Honestly, I haven't stepped on a scale in about 6 weeks so I don't know where my numbers are BUT who cares. All of my jeans fit…and even have some room to spare, including the ones that I considered my "way too tight — probably should just give up on them" jeans. Yay for that!
If you're still debating doing the standard process cleanse because you're afraid you can't do it — trust me, if I can do it, you can do it. And the way it will make your body feel is SO worth it!


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lather • rinse • repeat
handmade grooming products
Feel good.
At Lather Rinse Repeat, these two words are the inspiration for everything we do – to make you feel good.
To make you feel good about your body. Our products are all natural and vegan, so you know that they'll be free from chemicals and sulfates that can dry and damage your skin.
To make you feel good about our world. We use sustainably sourced palm oil and other natural ingredients that aren't harmful to the environment.
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We hope you enjoy our products. We know you'll feel good about your choice!

subset: commoncrawl


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Rand Garrow was a criminal with an excellent mechanical engineer, as he was able to create all sorts of machines. He was captured by Batman and sentenced to 20 years at the Gotham State Penitentiary. However, his contributions to the prison's workshop granted him an early parole and once free, he adopted the alias of "Crimesmith" and started a new wave of crimes using some of the most complex and unique of his inventions. Garrow operated some of his machines from his secret base of operations known as the crimecave, but it wasn't too long after this that his secret hideout was discovered and he was once again captured by Batman.
Powers and Abilities
- This version of Crimesmith, including all history and corresponding appearances, was erased from existence following the collapse of the original Multiverse in the 1985–86 Crisis on Infinite Earths limited series. Even though versions of the character may have since appeared, this information does not apply to those versions.
- 2 Appearances of Randolph Garrow (Earth-Two)
- 1 Images featuring Randolph Garrow (Earth-Two)
- Quotations by or about Randolph Garrow (Earth-Two)
- Character Gallery: Randolph Garrow (Earth-Two)
Batman Villain(s)


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Sexy Lingerie: How To Choose Epic Bridal Lingerie For the Wedding Day
If you're soon to become bride then you are likely so focussed on big event dress that you aren't considering whether to wear sexy lingerie on this most special of celebrations. However, some say that the sexy lingerie is as important any bride as her wedding gown, so in a number of recommendations we're going to obtain the types of sexy bridal lingerie that you can wear on your wedding day:
Hopefully your big is the stuff of dreams; therefore your outfit is to be perfect. By perfection we mean both wedding dress and sexy lingerie beneath it. Don't get the mistake of wearing your comfiest old pair of fishnet bra and knickers! They are 'tried and tested,' but they're hardly attractive, right?
Why not result in day that a lot more special by wearing some very special lingerie that you have never tried before? Spending plan . men just love sexy lingerie, so imagine your new husband's surprise as soon as the day's over anyone peel off your wedding ceremony dress to expose your sexy surprise underneath!
All About Bridal Lingerie
The thing to remember about bridal lingerie is that it's not only very sexy, but usually has practical puts forth. Items of bridal lingerie generally provide more support than other types which is important, especially if you're wearing a strapless dress.
There are variations of wedding dresses out there and each and every of these will need different lingerie:
Strapless Or Off-The-Shoulder Wedding Dress
The modern trend is for wedding dresses that are strapless or off-the-shoulder.
A traditional bra isn't going in order to become any good on account of dresses as straps will show which is unflattering. This is good news in a way, as options can include saucier lingerie such as bustiers or strapless bras.
A bustier offers more support than a strapless bra this definitely sexier is now the added bonus of giving some time of tone as part of your tummy as it's two cups built-into an often lacy section around the body.
A bridal bustier might possibly be white lace and so fits well with your dress additionally the gives you strapless support and bosom! The other good thing about bustiers is that they could also be worn with dresses which have a low-cut back (which many strapless wedding dresses have), therefore if your wedding garment is because of this then it is advisable to check out bustiers so that the big day.
The only other choice is if you will get a totally backless dress. In this case even a bustier shows and thus remains unsuitable, so you'll have got to consider a stick-on bra. These are basically two cups that stick on around your breasts and should not be seen at all. They may not offer great support, especially when you have a large bust, but you are invisible.
Can Sexy Panties Certainly be Comfortable?
The answer is, Confident! You want to concentrate on styles that don't show VPL through your dress which looks unattractive. If you can wear them, a thong panty is suitable.
However you should also try body shaping underwear which will suck within your tummy and butt as well as cannot remain visible through your dress.
Body shaping underwear could sound that sexy, but it can actually be classed as sexy lingerie because it's commonly created using lace and also sexy colors such as white, as well as white red.


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Brabant is in the south of the Netherlands and is easily accessible from many major cities. Amsterdam, Brussels, Düsseldorf and Maastricht can be reached within an hour by car. In addition to all cities, Brabant has a lot to offer with its nature. There are endless possibilities for cycling, hiking, horse riding and more.
Man needs nature to survive. But all plants and animals together also represent an independent value. We try to secure the diversity of Brabant biodiversity for the future.
Brabant Water is the drinking water company that supplies drinking water to 2.5 million inhabitants and companies in Brabant. They also manage a large part of De Groote Heide. In addition to drinking water, the drinking water company also offers custom water and specialized services and advice.
The municipality of Cranendonck, located on the A2 between Eindhoven and Weert, has a rich history, beautiful scenery and beautiful monuments. Forest and nature areas all have their own flora and fauna that you can enjoy. Different nuclei each have their own charm, all vibrant places that always happen.
You will always find a day out on DagjeWeg.NL. For 16 years we have gathered days, so we have already described many fun trips. There are so many goodies that we have divided into themes. From a day out for children to a business trip, but you can also look for a day away from nature or just a cultural visit to a museum.
Waterschap De Dommel is the water partner in the area of De Groote Heide. Together with other organizations, they provide dry feet, adequate and clean drinking water.
Eindhoven is energetic, modern and has a warm Brabants character. The municipality is known for its high tech and innovative companies. Brainport Eindhoven is the heart of this and is important for the Netherlands.
Discover Hamont-Achel, a green historic town in the north of the Limburg Kempen. With her green wealth she radiates a calm welcoming atmosphere, ideal for a strolling hike, bike ride, tasting our trappist and cheese from our own soil.
Heeze-Leende has beautiful surroundings and beautiful nature that runs to the Belgian border. Hikers, cyclists, riders and mountain bikers can not count on the many beautiful routes the area knows. In addition to the beautiful nature, Heeze-Leende knows the Brabants day at the end of August each year.
Discover the Dommel River that flows through the beautiful nature reserve De Groote Heide and De Malpie. A unique canoe trip for young and old. Choice of 8 or 16 km and every day possible. Ideal as a family outing, family day or just a day out.
The Kempen ~ Pants reveals a true mosaic of landscapes. You will find marshes, beekvalleien, friends, forests, heaths, hay fields, meadows, fields and large-scale farming areas. In short, something for everyone with water as a central theme. Many rare plant and animal species feel at home here. Did you know that there are so many types of dragonflies in the Benelux as in Kempen ~ Broek. For a few years now, the beaver has returned and with a little luck you'll even see the nobility.
A holiday in the Brabant Kempen gives you everything that a vacation must meet! The Kempen is characterized by a green environment where you can enjoy walking, cycling and sporting in other ways. During the tour of this unspoiled Brabant nature, you will be waiting for woods, pastures and farms where delicious regional produce is waiting for you.
The Beverbeek Heath is a major part of the Catholic University of Leuven. KU Leuven is an institution of international research and education.
The country of Antje is the name for the cross-border region which consists of 6 Dutch municipalities and 6 Belgian municipalities. The aim is to jointly promote the Land of Antje by developing, exchanging and communicating unique and distinctive features and activities in the area of living, working, shopping and recreating in the greenest region of the world.


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The UK web hosting review of sites is a great way to find the best host site for your business or personal website. If you have a business you may need a lot more services from one of these web hosting sites. On the other hand if you want a more personal site then you won't be needing as many extras.
UK web hosting reviews can help you find the right service for you or your business. The prices and services of these website providers will vary depending on the company you choose. Instead of you doing the work of installing and maintaining a web server the web hosting company provides this service for you for a fee or sometimes none at all. Some of these companies have been around for a while and are very well known like "Go Daddy.com".
When using web hosting reviews in the UK you can compare all the different companies that are the most popular and successful. This is the best way to find the exact fit for your personal or business website. There are also different kinds of web hosting companies. These companies offer more than just space on their server.
The different types of web hosting sites are "Free", "Shared", "Dedicated" and "Managed" to name some. The "Shared" web host site is the most popular one and can be managed from your own computer on the web hosting site itself. This is preferred over the "free" ones which have lots of ads and pop-ups. The "Dedicated Host" has more traffic potential but you have to know and have experience to operate it. Most of the web hosting UK reviews are for the shared web sites.
Some of the key aspects to look for on the best web hosting UK review can tell you all the major points about a specific company. The reviews will usually have pros and cons about the services they provide. Below are some of these key points to look for.
- Low cost is one thing that everybody looks for in a good web hosting site. Do they also offer a money back guarantee.
- The speed or bandwidth is another key point to consider when choosing the best web host in the UK especially if your business needs to keep up with the demand on your site. More traffic is not possible without the proper bandwidth.
- Does the web hosting site have a reliable backup service. Knowing your files won't be lost is a major factor when it comes to saving your important data.
- Storage is another factor to consider when looking for the best web hosting sites. How much cloud space will you really need to keep your site moving.
- Having the basics like a free domain name and security are two major services anybody will need to be safe and effective in cyberspace. Your domain name is how people will find your site. Security will protect all your information from being hacked.
- Having good local UK Tech support is important when you are having any problems with your web hosting site. They are easier to reach.
- Reading the customer reviews of the potential web hosting company will give you lots of insight to help you make a better decision. There is nothing like having real experience with the company at your fingertips.


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Too difficult to not get edgy! [1]
Hi Marnia et al,
Just bought the book and love it, and have been reading your articles and blog posts voraciously.
I'm at 25 days without orgasm, the longest time in over 10 years since just before my wife and I were married. My goal is 30 days. This was by choice as I wanted to experiment with how this would affect my mood, focus on my wife in other ways, spiritual development, etc.
My wife O'd about 10 days ago. Then this past weekend we just kind of lost it and spent 9 hours total making love, no orgasm, but lots of edging. It was awesome but left us both exhausted due to sleep deprivation. I felt jumpy and anxious, like having had too much coffee. So we cooled it down for the last couple of days. Then this morning we woke up and started getting heated, just some kissing, and breast touching/kissing. FIRE!!! It's crazy, we can't keep our hands off each other.
I don't like this! I feel extremely aroused and loving toward my wife, but jittery. There is defnitely sexual tension that is causing discomfort. My wife feels the same, as she has recently decided to join me to go to 30 days without O. But this morning she says to me that she wants me badly but we'd better set some boundaries like no hugging in bed, as that just opens the box. I completely agree with her. But I find this really frustrating. What is happening is that we're getting so charged up for each other that it seems the only way to control it is to keep our hands off each other. We can't lie down and kiss or that will lead to more. Can't hug in bed or that will lead to more. Probably can't even snuggle on the sofa as that will lead to more. I love snuggling and being close, but it seems so difficult to just do this without it leading to more. And I'm afraid that my wife will pull away and we will be less affectionate in order to gaurd against the raging fire that always seems to be smoldering. I'd love to engage in more bonding behaviors, but it seems like we can't do that without getting out of hand. Which leads to further feelings of neediness and longing because I'm not getting the affection I crave. And then the feelings of needing affection get blended in with the feelings of sexual desire.
Do you think we're still experiencing some hormonal chaos from the intense edgy behavior from 3-5 days ago? It's confusing as hell. I will admit that last week, before our edgy weekend, I was feeling pretty balanced. In fact, as I look back, week 1 was difficult (intense mood swings and desire), weeks 2 & 3 were much better, and now I feel unbalanced and jumpy.
Help, need some perspective!
- Karezza [3]


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The differences in Civil Partnership and Same-Sex Marriage
We are delighted to have been invited to share with you some of the blog posts by Family and Children Law solicitor; Melissa Symes. Melissa also specialises in working with LGBT clients. Her contact details can be found below so, please don't hesitate to contact her if there are any legal issues you would like advice on.
Civil Partnerships and Same Sex Marriage – Are they the same thing? Or still different?
This is a question many have asked over the last year, particularly by those who opposed same sex marriage. After all, if gay and lesbian people can already have a civil partnership, why do they need to get married at all?
When the Civil Partnership Act 2004 came into effect, it meant for the first time that those in same sex relationships could finally have their relationships recognised by the state, finally giving both parties (almost) the same right rights and responsibilities as those in civil marriage.
Civil Partnership enabled property rights, social security benefits and exemptions on inheritance act, together with parental responsibility for a partner's children. It also bought in protection on tenancy rights and most importantly, addressed the long standing issue of next of kin rights in respect of medical care.
In the same way that partnerships were recognised at law, mechanisms were put in place, with the somewhat clinically sounding "dissolution of a partnership". Petitions for dissolutions for Civil Partnerships could only be started at specific courts, namely the Principal Registry of the Family Division in London and county courts in Birmingham, Brighton, Bristol, Cardiff, Chester, Exeter, Leeds, Manchester and Newcastle.
The government at the time didn't include adultery as a reason for the relationship breaking down; presumably because they didn't think it would happen. This completely disregarded those who identified as bisexual, or those who chose not to label themselves as gay or lesbian, all of whom could enter a Civil Partnership. The only recourse for the "wronged" partner was to cite unreasonable behaviour as the reason for the irretrievable breakdown of the relationship.
Civil partnership ceremonies couldn't include religious readings, music or symbols and could not be carried out in religious venues. There were LGBT members of many faiths and beliefs who had no choice but to use either a traditional registry office or pay private venues such as hotels to conduct ceremonies.
Finally, Civil Partnerships did not give the same pension rights to surviving spouses as with civil marriages. For married heterosexual couples, the surviving partner would get a pension based on the number of years their spouse contributed to a pension fund which could be a significant amount of time and money.
Same sex couples, regardless of their late partner's contributions, were only entitled to contributions made back to 1988 for public sector schemes or as late as December 2005 for private sector schemes. Many considered this as something far short of equality.
Campaigners felt, with perhaps some justification, that Civil Partnerships were a form of sexual apartheid, that by their nature Civil Partnerships were still unequal. Earnest campaigning began, which was met with an equally vocal lobby from those who opposed equal marriage on religious grounds.
On 12 March 2012, the Coalition government announced a formal consultation on equal civil marriage in England and Wales. The initial proposals were to enable same-sex couples to have a civil marriage, but still restricted to civil ceremonies in registry offices or hotels.
The government didn't want to include the possibility of religious marriages, which would only remain legally possible between men and women. The government also proposed a mechanism to allow couples in civil partnerships to convert to same sex marriages. Finally, the government proposed allowing people undergoing gender reassignment to be granted gender recognition certificates without requiring them to divorce first.
The bill was eventually passed, but with quite a few changes from the original proposals. Many progressive faiths, such as Quakers, free churches and liberal and reform Judaism were the first to publicly support equal marriage and from 29 March 2014, the first same sex marriages will take place. Those with religious beliefs can now subject to conditions, get married in religious ceremonies, with the clear exception of the Church of England.
Moving full circle, adultery is now included as one of the facts for proving a divorce within a same sex marriage, albeit with the remaining exception being a quaint notion dating back to the 1930's that adultery can only happen between a man and a woman. Unreasonable behaviour remains the only fact that can be used for same sex infidelity.
Unfortunately, there are still two key areas equality has not been achieved for all under the Marriage (same sex couples) Act. A bill currently proceeding through Parliament will give a surviving spouse in a same-sex marriage the same pension rights as a surviving civil partner, but crucially not the same rights as an opposite sex surviving spouse.
The Government attempted, somewhat awkwardly to justify this position in its paper 'Equal Marriage – the Government's Response', published in December 2012. The government felt that granting fully retrospective spouses' pensions to same-sex married couples 'would entail an unforeseen retrospective cost to schemes in a challenging economic climate when schemes are already under significant pressure'. Such a statement could be considered as indirect discrimination under the Equality Act 2010.
The Government subsequently amended the Bill at Third Reading to require a review of the differences in survivor benefits in occupational pension schemes between opposite sex couples and same-sex couples in legal relationships. This review will look at the effect of eliminating differences in treatment because of sexual orientation and a report of the review will be published by 1 July 2014. I'll publish a blog looking at that review in due course.
I'll also discuss the Spousal Veto in a further blog, because it's quite complicated and has massive implications for those who are trans.
MelissaSymes - Family Solicitor
Melissa works for and can be contacted, for legal issues at:
Allan Rutherford Solicitors
3 Woolgate Court
St Benedicts Street, Norwich,
Norfolk, NR2 4AP
The team at Pink Wedding Venues would like to thank Melissa for allowing us to share her article. Melissa's original blog, along with other interesting articles, can be found HERE!


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The Aquatic Ecology Lab maintains a fleet of 5-6 vehicles for field use and laboratory support. At present, our fleet is composed of 4 trucks and 2 SUVs:
- 2006 Ford Escape Hybrid
- 2002, 2008, and 2015 Ford F-250
- 2000 Ford F-150
- 2012 Dodge Durango
Vehicles are available for use by members of the AEL and other labs within the department. All users are charged a flat rate that is deposited into a vehicle maintenance/replacement account. These funds support repairs, gas, and vehicle replacement. Replacement is dictated by the state of the fleet and current needs of the lab.


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Wednesday 5 December 2018 15.00 GMT
Questions via youtube chat
Natalia Tapia
Universidad de Santiago de Chile, Chile
Federico von der Pahlen
The success of the theory for electrons and photons, QED, is known. However some of the predictions of its observables are not accessible by mean of perturbation theory. An example of this is the rate of spontaneous pair production in a strong static electric field, which requires colliding beams of gamma rays reaching the Schwinger critical field (1.3*10^(18) V/m). As this limit lies far way from what can be produced on laboratories an alternative way is proposed to measure the critical field by the decaying of a high energy Bremsstrahlung photon in a high intensity laser field into pairs of electron positron, which would allow us the measure the boiling point of the QED vacuum.


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God help the U.K. if this anti-White Marxist is … selected. Unfortunately, when it's all said and done, Theresa May, may be just as bad.
Hysteria and hypocrisy? MSM launch assault on Corbyn over 'anti-Semitism'
Hysteria and hypocrisy? MSM launch assault on Corbyn over 'anti-Semitism'
Much like the infamous 'Czech spy' and 'Russian stooge for the Kremlin' stories, Jeremy Corbyn has faced wall-to-wall print media coverage on the anti-Semitism issue that has enveloped his premiership as Labour leader over the last few weeks.
From headlines such as the Sun's"Inside 'vile' Jeremy Corbyn rally that branded Israel as NAZIS and 'ejected protesters' amid Labour anti-Semitism row," (never mind the fact the main speaker was a Jewish holocaust survivor) to the Times'"Former KKK wizard David Duke praised Jeremy Corbyn victory."
That's the same David Duke who tweeted in June 2017, "God help the U.K. if this anti-White Marxist is… selected," but why should the Times worry about such minor details?
It would be an unlikely revelation if the mild-mannered, anti-racist of 40 years who demonstrated against apartheid South Africa in the 1980s is in fact the main inspiration for white-supremacists and former KKK grand wizards.
Rupert Murdoch's Sunday Times publication caused controversy in 1992 when it invited world-renowned Holocaust denier David Irving to help them with a serialization of the diaries of Joseph Goebbels, the German Nazi politician and minister during the 1930s and 40s. Irving was paid a six-figure sum, according to the Independent.
Daily Mail journalist Dan Hodges has been a consistent thorn in the side of Corbyn since the Islington North MP threw his hat into the Labour leadership ring in the summer of 2015. It's safe to say Hodges wasn't too impressed about Thursday's #WeAreCorbyn Twitterstorm that saw the hashtag reach No.3 in the worldwide trending charts.
He asked his Twitter followers: "Do you stand with Jeremy Corby [sic]. Or do you stand with the Jewish community. Personally, I'm standing with Britain's Jews."
If you're just easing yourself into the day, the Corbynites have neatly framed the choice facing us all now. Do you stand with Jeremy Corby. Or do you stand with the Jewish community. Personally, I'm standing with Britain's Jews.
On the face of it, a principled stance from Hodges even if you disagree with his views on Corbyn. The difficulty for Hodges arises from his open hostility to left-wing Jewish groups/people that do not agree with him on Corbyn and the Labour Party.
It was starkly illustrated in a brief interaction with a Jewish man who stated his support for Corbyn in the run-up to the 2015 Labour Leadership contest. Hodges told the Jewish Labour supporter: "if you want to be Jeremy Corbyn's useful Jewish idiot, you go right along."
Imagine the uproar if Jeremy Corbyn had called a Jewish person
a "useful Jewish idiot".It would be on the front of every newspaper
in the land.
A highly offensive response to a Jewish person who had a difference of opinion to Hodges and who was simply exercising his democratic right.
Right-wing online magazine the Spectator published a recent article titled:"The Labour party is no longer a place for a Jew". It was written by a Jewish, now ex-Labour, member detailing why he felt unwelcome in the party and so had decided to quit. It appears to have been written with utmost sincerity, which makes it all the more mystifying as to why the Spectator allows 'Taki' Theodoracopulos to continue to write for them after a litany of anti-Semitic accusations leveled at him – even by his Spectator colleagues.
In 2001, his ex-colleague and social writer, Conrad Black, accused Taki of uttering "a blood libel on the Jewish people wherever they may be," in an article where he "expressed hatred for Israel and a contempt for the United States."
Taki has also written in support of ultra-nationalist Greek political party Golden Dawn, which has been accused of being a neo-Nazi organization, according to the Huffington Post.
More recently, the Greek writer wrote an article titled: "In praise of the Wehrmacht". The Wehrmacht were the armed forces of Nazi Germany from 1935 to 1946. The headline was subsequently changed to "The truth about D-Day".
In his original piece, he wrote about the "heroism of German soldiers who were vastly outnumbered but fought nobly and to the death," before this too was changed to a slightly more palatable description.
It drew widespread condemnation on social media.
Right-wing British magazine The Spectator keeps on running pro-fascist articles by its racist columnist Taki, who founded The American Conservative.
Today Taki published a piece defending the genocidal Nazi army, the Wehrmacht — after defending Mussolini.http://archive.li/48y6x
Anyone with eyes has known that Taki is a racist for a very long time but Fraser Nelson is letting him publish hymnals in praise of the Wehrmacht now. pic.twitter.com/RF2DtOgVKg
Taki has written articles praising the Wehrmacht, Mussolini & the fascist Golden Dawn party. Must be economic anxiety.
Ben Norton
Right-wing British magazine The Spectator keeps on running pro-fascist articles by its racist columnist Taki, who founded The American Conservative.
Today Taki published a piece defending the genocidal Nazi army, the Wehrmacht — after defending Mussolini.http://archive.li/48y6x
The @spectator has published articles by Taki in praise of the Wehrmacht, Mussolini and Golden Dawn. Fraser Nelson is to the Spectator what Dorian Gray was to his portrait: the nice boy veneer conceals the corruption behind the covers.
The British mainstream media certainly loves a Corbyn story, but is not so fond of a little perspective.


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Brand: COYO
Model No.: C-PAR LED 36-3 VW
Certificate: CE,RoHS
Input Voltage: 100-240V 50Hz/60Hz
DMX Channels: 4CH
Coyo Lighting - Professional LED Stage Lighting and Disco Lights Manufacturer
LEDJ PAR CANS, ledj par 64, rgb ledj par can
36x3W VW LED PAR 64 Can
Multi-voltage: 100-240VAC, 50/60Hz
Power Consumption: 120 watts
Light source: 36 (18 warm white, 18 cool white) 3W LEDs rated @ 100, 000 hours
Beam angle: 15degree, 25degree, 30degree, 45degree (selectable)
Long Life LED(rated at 100, 000 Hours)
Operational modes: DMX512, Master-Slave, Stand-Alone, Sound-Active
DMX-512 Protocol
3 pin XLR data input & output
Intelligent VW LED PAR 64 Light
Electronic Dimming: 0 - 100%
Linear white color mixing allows for infinite color possibilities
Flicker free - ready for TV / Video use
LED display with easy to use function keys
Color strobe effect
Low power consumption
Very low heat output
Run all night
Mounting bracket designed for floor, wall or truss mount
Great for performance stages where traditional PAR cans emit a lot of heat onto performers
Smooth white color mixing (fast or slow color change operation)
Dimensions (LxWxH): 270X270X390MM
Packaging (LxWxH): 580X580X440mm (4PC/CTN)
A linkable, 2- or 4-channel DMX LED PAR in varied shades of white.
The LED PAR 64-36 VW is a PAR can that produces variable shades of white with 18 warm white and 18 cool white LEDs. The PAR can has built-in automated and sound-active programs that operate in master/slave or DMX modes, plus color temperature mixing and custom program recall can be done with or without DMX control. Link up to 20 PAR cans at 120V for additional coverage. The hanging bracket also doubles as a floor stand for mounting flexibility. The DMX PAR can includes gel frame.
Static colors and red, green, blue color mixing with or without DMX controller
Built-in automated programs operate in master/slave or DMX modes with variable speed
Built-in sound-activated programs operate in master/slave or DMX modes
Pulse effect with adjustable speed
Double-bracket yoke doubles as floor stand
Includes gel frame
No.6,Bajiang East Road, Jianggao Town, Baiyun District, Guangzhou,510450 China
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EMAIL: email@example.com


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SUN PRAIRIE -- A massive natural gas explosion killed a firefighter and leveled portions of a city block in a southern Wisconsin community, including a bar the firefighter owned, authorities said Wednesday.
The blast in downtown Sun Prairie on Tuesday evening, July 10 also injured at least a dozen people and left residents of the Madison suburb wondering how they'll put their downtown back together.
"We could feel the blast. Like I said, it was just surreal," said Adam Bougie, who was inside the Glass Nickel Pizza restaurant next to the Barr House at the time.
The blast happened after police got a call at 6:30 p.m. that construction workers working on a downtown street had punctured a WE Energies natural gas line. Police and firefighters arrived to investigate and were evacuating the area when the gas exploded shortly after 7 p.m. The blast ignited four-story high flames that burned long into the night and belched a smoke plume visible for miles.
Sun Prairie Fire Department Capt. Cory Barr was killed in the blast, said Mahlon Mitchell, president of the state firefighters union. Barr had been with the department for 15 years, his wife, Abby Barr, said in a statement. He also worked as a real estate agent and owned the Barr House, a tavern destroyed in the explosion.
Five other firefighters, a police officer and at least six civilians were hurt, according to Sun Prairie police Lt. Kevin Konopacki. One of the firefighters was critically injured and remained hospitalized Wednesday, Konopacki said. Authorities did not provide details on the civilians who were injured, including where they were in relation to the blast. Authorities and WE Energies also did not release the name of the company that was doing the construction work.
At least five buildings were damaged, including the Barr House, Glass Nickel Pizza and a steak restaurant, according to a news release on the city's website.
"It was surreal. Scary. We saw the firefighters standing there by the building. Then they weren't there anymore. It was really frightening," said Bougie.
The historic building from which Bougie operated his business for the past 14 years was reduced to rubble.
"It's hard on the community -- that this was historic downtown. It's not going to be the same," said Bougie.
The Barr House building that exploded was built in 1893, and known as the Crosse Building. It was a national historic landmark. It changed hands a few times until it became The Barr House in 2016, after the Barr family bought it.
Rick Peterson has been renovating some of the historic buildings on Main Street in Sun Prairie. He said buildings blocks away from the explosion were damaged.
"Some of them have been damaged -- broken windows and stuff. Major structural, maybe some foundation stuff. The building's nearest the explosion are probably going to have some fire damage," said Peterson.
Peterson almost completed the restoration of a building nearby. That renovated building was damaged by the explosion.
"It's just, some of these buildings are 99 years old, so they're going to be susceptible to something like this, probably a little more so than something a little newer," said Peterson.
"Buildings can be rebuilt. Stuff can be re-bought. The tragedy is that there is a life lost," said Bougie.


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Trending in Email Design: Bold Typography
Typography in email has been a hot topic of discussion for a number of years. Web fonts have enabled email designers to be more creative and helped brand identities stand apart. In 2019, the print and digital design world has seen a trend towards bigger and bolder typography—and this trend is now hitting our inboxes, too.
Here are some examples of brands getting their message across with typography that's big, bold, and beautiful.


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306 Bay Plz, Treasure Island
Sunset Beach, Mediterranean style home.
Elegance and luxury. The highest quality dream home in a "loved-by-all" Old Key West style neighborhood called Sunset Beach.
Listing Feature Sheet:
- Custom built 4 bed/4 bath residence
- 3,450 Ft² Heated / 5,220 Ft² Gross
- All concrete block home for durability, safety, and longevity
- Pool (with heater connection)
- Composite dock
- New seawall by Speeler
- Elevator
- LED lighting throughout
- Gourmet kitchen with artisan design soft close drawers
- Granite countertops & center island kitchen
- Jenn-Air appliances & gas stove
- Master bedroom w/ designer Eboni wood floors, sitting area & custom closet by Closet Art
- Over-sized (1,170sf), tiled garage plus extra storage space and room for a golf cart
- Lush landscape
- Pavers surrounding the pool
- Paver driveway
- 150mph impact windows & doors
- In-ground 500-gallon propane tank
- Generator connection
- Highly reputable architect & builder


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OUR VITAMIN C (PURE ASCORBIC ACID) SUPPLEMENTOur Vitamin C Pure Powder supplement provides pure ascorbic acid in a natural form and ready to use. The powder is ideal for adding to food, smoothies or even water. This allows you to be in full control of your vitamin C intake.
WHAT IS VITAMIN C?Vitamin C is a water-soluble vitamin and a potent antioxidant. The body cannot store vitamin C, which means it must be a standard part of the diet in order to avoid a deficiency.
Vitamin C contributes to the normal:
NO EXCIPIENTS - PURE VITAMIN C POWDEROur Vitamin C Pure Powder supplement comes in the form of an easy to take powder. This enables us to offer a pure supplement that does not require any unnecessary chemicals, excipients, binders or unnatural fillers.
SUITABLE FOR VEGANSOur Vitamin C Pure Powder is suitable for vegetarians and vegans. It is also approved kosher and does not contain any allergens.
1g / 1/5 teaspoon provides:
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I received 10, 9, 8?Owls Up Late! for this review/feature. Opinions expressed are my own.
I have a hard time resisting a good board book for younger readers! 10, 9, 8?Owls Up Late! is written by Georgiana Deutsch and illustrated by Ekaterina Trukhanis and is a ridiculously cute book just perfect to read before bed!
Ten little owls are playing in a tree,
hopping and hooting happily.
But Mama Owl calls from down in the nest,
?It's bedtime now; it's time to rest.?
Peek through the pages and spot the mischievous owls in this fun counting book, perfect for bedtime!
Each page is part of the rhyming story of a family of owls and Mama is calling them to bed but they don't want to rest! There are cut-outs throughout the book and with the turn of each page another owl flies off to bed.?The final two pages include a counting list to 10 of all the owls which I think is an added bonus. 10, 9, 8?Owls Up Late! is a cute counting story that never gets old no matter how many times you are not-so-politely requested to read it.
You can connect with Silver Dolphin Books on Facebook and Twitter.


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Tá an chuid seo den suíomh idirlín ar fáil i mBéarla amháin i láthair na huaire.
You may claim a refund of the customs charges paid, if the goods you bought have been returned to the seller. You should apply in writing for a refund to the import station or mail centre where the goods arrived. For example, you should apply to:
You cannot claim a refund until after payment of the duty.
Your application should contain the following:
Revenue will process your application and inform you of their decision.
If you require further information, you can contact customs.
Published: 02 August 2019
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We were really blessed to have Rocco DArmiento as our realtor. My wife and I found our dream home by using Rocco. He treated us like family, he is very professional and well experienced as a realtor, he is the best I know of in the market. He went above and beyond to help us in the whole process of buying our dream home because he really cared, and he did find us a home that exceeds our expectations.
If I had to do my house hunting process all over again, I will in no doubt choose Rocco as my Real Estate Professional. I love the house Rocco help us to buy and I am enjoying every moment in it with my family. Thank you very much Rocco, and May God bless you, and I am thankful that God cross our paths. I will highly recommended Rocco to anyone looking for a house to buy or sell. It was indeed a great pleasure to work with Rocco.


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Purple basil: growing from seeds, care, top dressing in a greenhouse, greenhouse and in the open ground, in the country. When and with what can violet basil be planted, how many days does it spring after sowing? Do I need to pinch the purple basil, how often to water?
Want to grow basil with your own hands? In this article, you will learn how to do it right. Purple basil: with what, after which you can plant on the beds in the garden? Basil is known for its spicy aroma. Its leaves perfectly complement various meat dishes, salads, sauces. In addition, the basil plant is often used in landscape compositions, the beautiful rich purple color of the basil will become an ornament for flower beds.


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This lace backpack is the ultimate grab-and-go bag. Its lightweight and ability to be folded into a small square make it perfect for traveling and exploring. When day turns into night, it'll match your dress as well as it matched your swimsuit. Its sleek and bohemian look makes it ideal for both stylish storing and as a fashion accessory.
Read more about how to personalize your bag here.
This product can be monogrammed. For each monogram, we plant one tree in areas of deforestation. Read more about the program and how to personalize your bag here.
Happy organizing!


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To ensure uniform safety standards across its contracted rigs, Petronas has developed a set of HSE case guidelines that builds upon the IADC HSE Case Guidelines. The guidelines are meant to complement drilling contractors' HSE cases and to provide additional technical...Read More »
Drilling It Safely
Role-specific well control training requires new thinking under IADC WellSharp
Among the most critical enhancements that were made as part of IADC's new WellSharp well control training and assessment program is that training is now role specific. No longer is everybody lumped into just two or three different courses.Read More »
Downhole automation system helps to reduce cycle times in the Bakken
To reduce cycle times in the Bakken, National Oilwell Varco (NOV) and Hess teamed up on a project that deployed NOV's closed-loop, downhole automation system, Evolve, in 16 wells. This project was the subject of a technical presentation at the 2016 IADC/SPE Drilling Conference in Fort Worth, Texas, on 2 March. In this video with DC, NOV Vice President of Dynamic Drilling Solutions Tony Pink explains the results and lessons learned from this project. Mr Pink also shares NOV's plans to advance the Evolve system.Read More »
BP's Leigh-Ann Russell to lead 2017 SPE/IADC Drilling Conference
Leigh-Ann Russell, VP of Global Wells for BP, has been named as Chairperson of the 2017 SPE/IADC Drilling Conference. The event will be held 7-9 March in Dublin. Ms Russell currently manages BP's portfolio of new ventures in regions like the Asia Pacific, Australia, Brazil and Canada. She also runs the business side of BP's Global Wells Organization.Read More »
On-the-job training, mentoring among key components in Saipem's Angolanization Plan
In 2012, Saipem Angola Branch launched the Angolanization Plan, which would transfer know-how from expatriate personnel to Angolan nationals. The effort was in part driven by a tight labor market and by a lack of training centers that could provide local personnel with the necessary skills required to work on Saipem's high-spec drilling rigs. Further, high operator expectations for performance meant that learning curves normally associated with new projects would not be acceptable in the long term, Franco Pandolfi, Senior VP Drilling Operative Coordinator for Saipem, said at the 2016 IADC Drilling Africa Conference in Cape Town, South Africa, on 15 February.Read More »
New approach to safety is anchored in individuals' convictions
Established safety models, such as behavior-based safety, commitment-based safety and relationship-based safety, involve important aspects of safety training. However, these elements may be missing a proper foundation, Dr Simon Goncharenko said. "As important as safety...Read More »
Orion Drilling tackles improvements in workplace safety culture
To understand its workplace safety culture and identify potential opportunities for improvement, Orion Drilling Company began a partnership a few years ago with The REACH Group to study the behaviors and performance...Read More »
IADC Leadership Model identifies, measures X factor to success
Identifying whether an employee can technically perform his or her job is straightforward, but identifying non-technical skills, such as leadership, can be much more difficult. Because leadership can be a vague term, with many possible interpretations...Read More »
Pioneer Energy Services streamlines pre-job planning process
When certain tasks become more common and routine in drilling operations, the job safety analysis (JSA) process may become less efficient, said Brian Tucker, President-Drilling Services at Pioneer Energy Services. To ensure that the company is setting achievable expectations and that it is giving crews the proper tools to mitigate hazards, Pioneer decided to examine its pre-job planning process. In this video from the 2016 IADC HSE&T Conference on 3 February in Houston, Mr Tucker explains some of the changes the company has made to its pre-job planning process – including the introduction of new job safety worksheets – and the outcomes of those changes.Read More »
Competency program boosts safety, performance at Nomac Drilling
In 2012, Nomac Drilling looked beyond equipment, experience, loyalty and leadership and established the Rig Crew Development Program (RCDP) to focus on competency. Over the past several years, the program has helped to speed up the learning curve for new-to-industry employees and the promotion process for high-potential employees. It has also improved safety and efficiency and reduced turnover, Nomac Drilling Director of HSE Michael Stephens said at the 2016 IADC HSE&T Conference on 2 February in Houston. Watch this video with Mr Stephens as he discusses the RCDP and the results that have been achieved.Read More »


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Real Estate
Over the years, many business owners have shifted gears and embraced new approaches of customer-engagement. Business solutions rendered by Narmadatech enable you to synchronize your offline results with your online efforts to harness better results. We also successfully develop full-cycle CRM solutions that give your real estate business a competitive edge
Our Expertise In Real Estate Development
The technology landscape is booming at a rapid rate and making changes in every industry. Real estate sector is also adopting technological changes to deliver the best outcomes in their industry which are ultimately beneficial for customers. The evolving technology trends are helping real estate industry to manage the whole property buying and selling process in a hassle-free manner. Whether you are searching for a dream home to buy, or an office or any business space, everything become easier with the best technological solutions. Our real estate and property solutions are designed after properly understanding user demands.
Customer behavior for searching their dream home is changing day by day with the evolving technology solutions. Now-a-days, people prefer to search the property using digital trends rather than property hunting processes. We are doing a fabulous job on the grounds of real estate sector by delivering the top-notch solutions as per the current market demands.
Real Estate Development Solutions
We have endless solutions to your everyday business needs whether they are B2B or B2C
Auction & Property Portal
Feature-rich and user friendly web portals built to bring ease in search, compare, buy, renting and booking of property
Application Development
Feature rich web application that transform the real estate industry with integration of advance technology tools enhancing user experience.
Rental Application
Resolving rental issues such as rent, agreements, tenant management etc by efficient web portals
Mobile Application
Built to manage property better, the applications that work effortlessly on various platforms such as iOS, android etc.
Web Applications & Portals
Improvise the way you maintain your customer relations, enhance your productivity with best in class CRM solutions.
Web Applications & Portals
Robust web applications and portals that changes your business life and increases your business value by leveraging higher benefits.
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We make almost every gener of Application
Creating Values Across Verticals
Having created online solutions for different verticals, our strength is in developing custom solutions that are scalable, efficient and secure.
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We deliver highest level of customer service by deploying innovative and collaborative project management systems to build the most professional, robust and highly scalable web & mobile solutions with highest quality standards.
We're a team of Talented Developers & Designers
Our specialists are trained to the highest levels in their respective fields and undertake significant Continuing
It all starts with an idea... and countless hours of research.
Premium designs demand the same level of technical execution.
We are devoted to every customer and their projects 100%.


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10.6084/m9.figshare.1012475.v1 O Kornilov M Siano L Foucar J Klei A Rouzée K Motomura C P Schulz M Rosenblatt M Eckstein A Lübcke TOF spectrum of ions from Coulomb explosion of I2 2013 IOP Publishing flash covariance mapping technique sequential ionization processes tof nitrogen molecules proceeds iodine ground state ions contribution covariance analysis unravels neighbouring charge states Coulomb explosion pathways coulomb explosion detection Free Electron LASer 2013-08-13 00:00:00 article https://iop.figshare.com/articles/_TOF_spectrum_of_ions_from_Coulomb_explosion_of_I_sub_2/1012475
Figure 3. TOF spectrum of ions from Coulomb explosion of I2. While the peaks corresponding to the detection of I+ to I4+ have only a modest overlap with the detection of other (m/Z) peaks, the detection of I5+ to I9+ is severely compromised by overlapping contributions from the neighbouring charge states and from the ionization of background gas in the experimental chamber. Filtering out these contributions requires a covariance analysis.

Abstract

Single-shot time-of-flight spectra for Coulomb explosion of N2 and I2 molecules have been recorded at the Free Electron LASer in Hamburg (FLASH) and have been analysed using a partial covariance mapping technique. The partial covariance analysis unravels a detailed picture of all significant Coulomb explosion pathways, extending up to the N4+–N5+ channel for nitrogen and up to the I8+–I9+ channel for iodine. The observation of the latter channel is unexpected if only sequential ionization processes from the ground state ions are considered. The maximum kinetic energy release extracted from the covariance maps for each dissociation channel shows that Coulomb explosion of nitrogen molecules proceeds much faster than that of the iodine. The N2 ionization dynamics is modelled using classical trajectory simulations in good agreement with the outcome of the experiments. The results suggest that covariance mapping of the Coulomb explosion can be used to measure the intensity and pulse duration of free-electron lasers.


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Watch a Kung Fu Girl beat up 3 guys
First of all, what should go wrong when you're at the bar minding your own business? Nothing really, until somebody starts to behave in bad manners. There are so many things that could happen but the chances are that you'll never be lucky enough to see anything like this your bar. Watch a Kung Fu Girl beat up 3 guys. What would you do in a situation like that?
First of all, an apparently normal situation goes on. Three guys are sitting in a restaurant, no big deal. As any other every – day situation.
Furthermore, one of the guys starts to act angrily and throws a plate down on the floor. Immediately, the waiters come nearby trying to pacify this guy. Anyways, nothing really seems to help except the arrival of a lady. Does she say anything to calm him down? No. Sometimes a physical approach is more relevant, and this girl knows it well.
Her techniques seem to be too perfect and clear. Because so, many have asked what chances are there for this video to be real? So many people are actually sure that it's true. Hopefully,it really might be.
Anyways, we all learned a lesson: never mess with an asian lady!


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Robin Teater
As executive director of Healthy Democracy, Robin works to raise the voice of citizens in democracy and to improve the quality of public discourse for the benefit of all voters. Healthy Democracy's flagship program, the Citizens' Initiative Review, brings together panels of randomly selected representative citizens to evaluate electoral measures and provide voters with information they can trust. Its newest group of programs, Democracy as Community, works to improve citizens' ability to maintain the tensions inherent in a diverse democratic society in a way that strengthens, rather than destroys, the civic community. Robin's previous experience spans over three decades in nonprofit administration, most recently including tenures as Executive Director of the American Leadership Forum (ALF) of Oregon, and Executive Director of WorldTeach, an international NGO based at the Kennedy School of Government's Center for International Development at Harvard University. Robin currently lives and works in Portland, Oregon USA.
Madrid: Medialab Prado
Referendum and deliberation: the experience of Oregon citizen panels in the United StatesMORE INFO


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Bariloche Horseback Riding & Hikingfrom: $1220
4 Days / 3 Nights
- Activities such as horseback riding & trekking (to be booked and paid directly on the spot)
- Rural tourism
- Home-cooked meals at the estancia
View our best Patagonia Adventure Tours or Create a Custom TripView All Patagonia Adventure Tours >>
View adventure tours in Patagonia's Southern Cone, from Argentina to Chile. There are adventure tours in Torres del Paine, Bariloche & the Lake District, and El Calafate and El Chalten.
Patagonia beckons adventurers, from those with a love for the outdoors to those wanting more extreme adventures. Go ice trekking over glaciers, hiking through the Andes, sailing through the Patagonia Lakes Region, and more.Customize your Patagonia Adventure Tours
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We are your Patagonia Adventure Tour & Patagonia Adventure Travel Specialists. We arrange exclusive travel packages at fishing resorts and lodges, ice trekking on the Perito Moreno glacier, hiking through Torres del Paine National Park and El Chalten's Mount Fitz Roy. Besides hiking, you could try kayaking in Puerto Varas or Punta Arenas, scuba diving and snorkeling in the Valdes Peninsula, or any number of Patagonia adventure tours!
Simply browse our Patagonia Tours or explore the Best Hikes in Patagonia, and then contact us if you are interested in one of these itineraries or if you would like us to custom-design an adventure tour just for you.
We were delighted with all of our arrangements
- Jo
Schedule a FREE: 20 min Consultation


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The Saudi-led coalition fighting a war against Houthi rebels in Yemen said it will investigate an airstrike that killed two children last week after CNN provided evidence of the incident.
Coalition spokesman Turki al-Malki told CNN in a statement that it will refer the bombing in the northern province of Saada on September 13 to the Joint Incident Assessment Team (JIAT) due to the "probability of collateral damage and civilian casualties during the targeting of a gathering of Houthi militias."
Continents and regions
Middle East
Middle East and North Africa
Military operations
Saudi Arabia
Unrest, conflicts and war
On Tuesday CNN aired a report showing that an airstrike which hit a displaced Yemeni family's home killed two young siblings -- a three-month-old baby girl named Somood Hasan Shoay Al-Dahery and three-year-old boy Nabil Hasan Shoay Al-Dahery -- in Saada last week.
The footage captures the sound of the plane, the smoke rising from the strike, and the sight of the family's neighbors digging the bodies of the two children out from under the rubble.
The family had fled from Wadi Layya village in Al-Daher district on the border with Saudi Arabia into Haidan district in Saada governorate where the airstrike happened.
CNN's report also revealed that fragments of US-manufactured weapons had been found at the sites of a string of other attacks since the start of the war, though it was unclear who manufactured the bombs used in the September 13 strike.
Last month, a separate CNN investigation found remnants of a US-made bomb at the scene of an August airstrike in Saada that left dozens of schoolboys dead.
Cdr. Rebecca Rebarich, a spokeswoman for the Pentagon, told CNN that "the final decisions on the conduct of operations in the campaign are made by the members of the Saudi-led coalition, not the United States."
The Saudi-led coalition said all documents relating to the September 13 incident have been referred to the JIAT which will later reveal the results of its investigation.
Related Content
- Saudi-led coalition investigates Yemen airstrike following CNN report
- Saudi-led coalition slams UN statement on Yemen as 'biased'
- US-led coalition says 150 ISIS fighters killed in airstrike
- UN Security Council calls for probe into Saudi-led airstrike that hit Yemen school bus
- Pompeo, Trump mum on Saudi-led airstrike that hit Yemen school bus
- Saudi-led coalition admits 'mistakes' made in deadly bus attack in Yemen
- US to stop air refueling of Saudi-led coalition in Yemen
- Pompeo says Saudi-led coalition is trying to reduce Yemen's civilian casualties
- Saudi coalition spokesman denies war crimes in Yemen following report by Human Rights Watch
- At least 35 killed in Yemen airstrikes


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Paderborn, Germany – The Lödige laboratory coater – LC Lab – was engineered for galenical development in pharmceutical companies. The lab coater is exceptionally quick and designed as a modular system that can be customized to suit customer requirements.
The LC Lab model complements the LC coater series, which has been specially developed for coating tasks in the pharmaceutical and food industry. The focus during the design of the LC Lab was on laboratory requirements. The innovative features include, among other things, an FDA-compliant housing material, which is used for this type of machine for the first time, a separable drum and a mobile control panel that makes it easy to read out the data. The nozzle arm, which has been equipped with newly developed nozzles, completes the new development.
More information on Lödige Process Technology (Gebr. Lödige Maschinenbau
Lödige Process Technology (Gebr. Lödige Maschinenbau on the Portal
Lödige Process Technology (Gebr. Lödige Maschinenbau Videos on bulk-online


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Twitter is the most happening sites on social networking. Most of the time twitter is generally considered as a blog of various users who post about their events and happenings of their day. But now twitter can also be used as a tool in boosting up your business and the ...Read More »
Home / rohanm
A complete guide on Marketing in twitter
Twitter has a billion followers from around the world out of which 53 million are all users from the USA. Most twitter is regarded as such a site which has a lot of celebrities posting pictures, videos of themselves and crazy fans following them. But gone are the days when ...Read More »


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Serves 4
Four 10- or 12-inch tortillas
1 cup cooked pinto or black beans
1 cup of cooked corn
1 cup of cooked rice
1 container Creativ Ancho Chile Cashew Cream
1 tablespoon of olive oil or coconut oil, more as needed
1 tablespoon cilantro
4 pinches of red pepper flakes
½ teaspoon sea salt
¼ teaspoon black pepper
- In center of tortilla spoon ¼ cup of beans, leave three inches between it and sides.
- Beside beans place ¼ cup rice.
- Next to rice lay down ¼ cup corn.
- Spread 2 tablespoons of Ancho Chile Cashew Cream atop ingredients.
- Sprinkle ¼ tablespoon of cilantro, salt and black pepper.
- Fold top of tortilla over ingredients and roll forward so ingredients are tucked in.
- Fold in sides.
- Continue to roll until tortilla is wrapped tight.
- In a pan heat oil on medium.
- Place tortilla and grill until browned.
- Flip and grill other side until browned.
- Repeat to make remaining three burritos.
- Smear each burrito with 1 tablespoon Ancho Chile Cashew Cream.
- Sprinkle each with red pepper flakes.


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What causes the sound during an adjustment?
Actually, adjustments do not always produce a sound. Often, however, adjustments do create the sound of a spinal "release," or "popping" sound. The sound is caused by gas rushing in to fill the partial vacuum created when the joints are slightly separated. This sound is painless and totally harmless.


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Slovenian comedian Iča Putrih, born Marija Kos was born on February 4, 1942, and died on April 18, 2019
She was born in Ljubljana.
She came from a family with three children and spent her youth in Dravlje.
When she was 14 years old she was employed as a secretary after graduating from a gymnasium.
Then, Putrih worked as a secretary at Delo.
Putrih collaborated with fellow comedian Marjan Roblek for years, and as a humorist, she has also worked with Avsenik Brothers Ensemble for two years.
She was married three times and the mother of two children, son, and daughter.
Putrih's son died at the age of 16 due to cancer.
Iča Putrih passed away 77 years old due to serious health complications with the gut.


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These gloves are made of comfortable warm fabric designed for women to keep their hands safe in autumn and winter season as these are wind proof thick gloves. Available in assorted colors.
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Cashnut Brown, Orange Red, Peach Powder
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Reactant, Known for his raw, industrial sound,
Began his journey in the night scene back in 2013 where at that time he was performing under a different alias.
Through the years , evolved the name Reactant with mentoring and vision of Malta's leading techno artist Owen Offset.
His debut in the Techno scene was at one of Offset's promotion, Techno Is The Answer in 2018 at the iconic, Liquid Club, Malta...


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Moisture Control
What Our Clients Say
Solutions for Crawl Space Moisture
Moisture Control and Vapor Barriers
Charlotte's blend of hot weather and staggering humidity can create serious moisture problems under your home. These problems can be simply from humid air entering the crawl space and condensing on cooler surfaces, or could point to more serious drainage problems. City Wide Exterminating offers crawl space moisture control solutions ranging from simple and economical vapor barriers to sealed and encapsulated crawl spaces with drainage systems. Our crawl space waterproofing service will leave your home feeling fresher than ever before. We offer:
- Basic Soil Covers
- Partial Seals
- Full Encapsulation
- Fungal Remediation and Cleaning
- French Drain Installation
- Sump Pump Installation
- Insulation Removal and Replacement
Crawl Space Encapsulation
Crawl space encapsulation service is for homeowners looking for cleaner, healthier air while reducing energy costs and moisture content in the floor system of their homes. Foundation vents are insulated and sealed and a crawl space dehumidifier is installed. Crawl space floors and walls are covered with a brilliant white 12-20 mil. liner. All seams are taped, and the wall liner is fastened and caulked to the foundation wall creating a bright, clean space under your home.


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In his column, talkRADIO presenter Michael Graham gives a conservative viewpoint on current issues.
In America, Republicans are having a "Mark Twain" moment: It appears reports of their demise have been greatly exaggerated. OK, perhaps not "greatly." But Republicans aren't dead yet.
For months the political media have reported that Democrats taking the House of Representatives as a fait accompli. Nancy Pelosi can start polishing her new Speaker's gavel.
- Read more: The right side of the pond: If you want to understand US politics, get to know Nancy Pelosi
And yet, the GOP hasn't quite abandoned all hope. Tender shoots of good news keep breaking through the political soil.
According to professional poll watchers like Sean Trende of Real Clear Politics and Stanford professors Doug Rivers and David Brady, the magic numbers are "Mid-40s and +4." If Donald Trump's approval rating is around 45%, and Republicans can stay close on the "generic ballot" - with 4 points of the Democrats - then the GOP has a real shot at holding the House.
(The generic ballot question is: "If the election were today, would you prefer to be represented in Congress by a Republican or a Democrat?")
The same with President Trump's approval. Despite the non-stop, anti-Trump media mania, including an official "Day Of Rage" on the editorial pages last Thursday, Trump's approval rating is hovering around 44%. Not great numbers, but the GOP is not out of the game.
- Read more: Brendan O'Neill: US newspapers denouncing Trump don't 'hold to account all politicians equally'
And then there are the political advantages for the GOP, starting with the economy. It is red hot, and the numbers keep improving: Four million new jobs since Trump took office, the lowest unemployment rate in 18 years, and - though his spokesperson screwed up the math - record-low unemployment for black Americans.
Which gives Republicans in purple places like Colorado and Arizona and Virginia something to talk about other than the Mueller investigation and Trump's tweets.
In addition, immigration has surged to the top of list of problems on voters' minds. And while there are a sizeable number of voters who oppose Trump's approach, the voters most likely to be motivated to turn out in November are those who support getting tough. The math is simple in the US: Healthcare is a Democrat issue, immigration a Republican one.
And finally there's the "crazy" factor: The loudest voices in the Democratic Party are those on the far-Left edge of their coalition. Democratic insiders have been delighted about how well more moderate candidates have fared winning their party's nominations in places like Pennsylvania and Kansas, but those candidates aren't grabbing the headlines. Instead, self-described socialists like New York liberals Alexandra Ocasio-Cortez and actress-turned-politician Cynthia Nixon are getting the media attention.
Based on the historical record, Democrats are all but certain to take control of the House. The party out of power always does well in the first midterm of a presidency, and the added fuel of the Trumpian fire should be more than enough to put them over the top.
For Democrats to be denied would be a bigger political shocker than Trump's surprise win in 2016.
But if you've learned anything watching politics - on both sides of the pond - for the past few years, it's this: prepare to be surprised.
Michael is on talkRADIO on Saturdays 10pm-1am


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In a world where we discover new bacteria and other potential hazards almost on a daily basis, and where traditionally prescribed antibiotics are failing, it is helpful to understand how antibacterial essential oils can play a part as antibacterial agents. Here, we examine 10 of the best antibacterial essential oils on the market. Let's get started.
Table of Contents for Best Antibacterial Essential Oils
- Top 10 Antibacterial Essential Oils
- Peppermint Essential Oil — Mentha piperita
- Tea Tree Essential Oil — Melaleuca alternifolia
- Lavender Essential Oil — Lavandula angustifolia
- Eucalyptus Essential Oil – Eucalyptus globulus
- Oregano Essential Oil — Origanum heracleoticum
- Palma Rosa Essential Oil — Cymbopogon martini
- Orange Essential Oil — Citrus sinensis
- Lemongrass Essential Oil — Cymbopogon citrullus
- Geranium Essential Oil — Pelargonium graveolens
- Citronella Essential Oil — Cymbopogon nardus
10 of the Best Antibacterial Essential Oils
These essential oils have all been shown to have antibacterial properties. See the unique benefits of each of these ten antibacterial essential oils to help you and your family combat illness.
1. Peppermint Essential Oil — Mentha piperita
Peppermint essential oil has many uses that range from a topical to an oral rinse. It is a complex oil that has been used as herb, flavoring, and more for thousands of years. Its versatility as one of the antibacterial essential oils makes peppermint a top choice for most health concerns. There are strong antibacterial capabilities, but that is just the tip of the iceberg from this amazing plant.
Peppermint essential oil is a complex ingredient that has benefited man for thousands of years. In this study, which appeared in the U.S. National Library of Medicine, peppermint essential oil was shown to be an effective treatment for all 22 types of bacteria used in the study. These included both gram-positive cocci bacteria and rods as well as gram-negative rods. This makes peppermint essential oil one of the more well-rounded antibacterial essential oils [1].
2. Tea Tree Essential Oil — Melaleuca alternifolia
Tea Tree essential oil has a long history as a curative and tool for wound treatment. And now it seems to be the new wonder ingredient in many products. It has a strong, pungent odor and powerful antibacterial action. However, its usage goes far beyond that of antibacterial essential oils and includes skin treatment, cosmetics, and as a blending ingredient in special recipes for health.
In a study that appeared on the National Center for Complementary and Integrative Health's site, they discussed the fact that tea tree is an antibacterial essential oil that may provide a treatment for wound therapy against antibiotic resistant pathogens such as methicillin-resistant Staphylococcus aureus (MRSA)[2]. The article is quick to point out that major medically backed studies are absent. However, tea tree oil shows a lot of promise and might be an answer for people who suffer from MRSA type bacterial infections. Read more about replacing antibiotics with tea tree oil.
Master the Art of Using Essential Oils at Home! To help you reach your health goals with essential oils, please be sure to take the time to learn the fundamentals of aromatherapy. To help you do this, we have created a 10-Part Video Masterclass that we want to give you an opportunity to watch for FREE. This is our gift to you for being part of our Natural Living Family All you need to do is reserve your spot by clicking HERE. We'll see you there!
3. Lavender Essential Oil — Lavandula angustifolia
Lavender essential oil, like peppermint essential oil, has a long and rich history as a versatile treatment for many different conditions. Lavender is prized for its ability to help reduce emotional stress, improve sleep, and even to help us look younger.
In a study that appeared in the Indian Journal of Pharmaceutical Sciences and found on the U.S. National Library of Medicine site, the benefits of lavender essential oil was shown to be an effective agent against both gram-positive and gram-negative bacteria [3]. Lavender Essential Oil is an ancient medicinal agent with a long list of healing benefits. Read more about the healing powers of Lavender Essential Oil.
4. Eucalyptus Essential Oil – Eucalyptus globulus
Eucalyptus essential oil is perhaps best known for its respiratory benefits. The powerful smelling eucalyptus essential oil not only invigorates the body but also works well as both an antibacterial and antifungal agent.
Eucalyptus essential oil, like peppermint essential oil, appeared in a study found on the U.S. National Library of Medicine website. The study compared ten essential oils and their antibacterial properties against 22 gram-positive and gram-negative bacteria [4]. Like peppermint essential oil, eucalyptus essential oil was effective against all 22 strains of bacteria in the test. Discover 8 unique uses for Eucalyptus Essential Oil and its benefits beyond being an antibacterial essential oil.
MORE ESSENTIAL OIL USES & RECIPES! For 150+ effective recipes & natural remedies, get a copy of my national bestselling book, The Healing Power of Essential Oils. Buy today to get instant access to $300 in digital bonuses (videos, guides & more) to help you learn how to use essential oils safely & effectively!HealingPowerOfEssentialOils.com
5. Oregano Essential Oil — Origanum heracleoticum
Oregano essential oil is an oil made from an herb that was used in early civilizations to help prevent food from spoiling. That history points strongly to this essential oil as both an antifungal and antibacterial agent.
A study that appeared on the U.S. National Library of Medicine's site [5] tested the ability of oregano essential oil as an antibacterial agent against two types of bacteria — Escherichia coli and Pseudomonas aeruginosa. The results outlined in the study show oregano as having an effect on both bacterial strains with a greater effect against Escherichia coli. Each test pitted oregano essential oil against 20 strains of each bacteria where it was victorious. Read more about these 6 healing benefits of Oregano Essential Oil.
6. Palma Rosa Essential Oil — Cymbopogon martini
Palma Rosa essential oil is not a rose at all but a grass with amazing restorative properties. It has long been used as an aid for digestive issues but it also is a powerful antiviral and antibacterial agent too. It is an excellent tool for reducing fevers.
Palma rosa essential oil was one of the ten essential oils tested against 22 strains of bacteria in a study that appeared on the U.S. National Library of Medicine's site [1]. Palma rosa essential oil was shown to be an effective treatment against 21 one of those bacterial strains. It did not have a perfect score, but it has amazing results as an antibacterial agent. Discover the Daily Essential Oils User Guide by Dr. Eric Z.
7. Orange Essential Oil — Citrus sinensis
Orange essential oil is used to help improve the quality of our immune system. It also helps to regulate inflammation and can be used to regulate digestion. As a topical, orange essential oil is wonderful for the care of skin blemishes.
According to a study by the U.S. National Library of Medicine, orange essential oil is one of four oils that is most effective on all 22 strains of bacteria. [1] The study tested the effectiveness of ten essential oils and measured their effectiveness as antibacterial agents. Orange, lemongrass, peppermint, and eucalyptus were the only four essential oils of the group to impact all 22 samples of bacteria. You can learn more about benefits of Citrus Essential Oils at this link.
8. Lemongrass Essential Oil — Cymbopogon citrullus
Lemongrass essential oil has been used traditionally for treatment of muscle pain and as a powerful antibacterial. This is an oil that is found in many skin care products because it helps produce relaxation and soothes away stress, and it can also be a curative for headaches.
Lemongrass essential oil is a powerful antibacterial agent. It joined three other prominent essential oils (Orange, Peppermint, and Eucalyptus) as one of four essential oils to affect all 22 types of gram-positive and gram-negative bacteria in a study that looked at the activity of ten essential oils used in vitro [1]. Discover the 8 Ways Lemongrass Essential Oil Can Heal.
9. Geranium Essential Oil — Pelargonium graveolens
Geranium essential oil is a broad acting essential oil that helps to regulate hormones, treat acne, and to calm us as it relieves anxiety and depression. Geranium is known to be an effective for skin issues, such as eczema. Discover the 5 healing properties of Geranium Essential Oil.
Geranium essential oil was an effective essential oil against 15 of the 22 strains of bacteria that appeared in a study found on the U.S. National Library of Medicine's website [1]. While it was not as powerful against all 22 strains of bacteria tested, it was very effective against certain types of bacteria. The other part of this study included testing against 12 types of fungal — 3 yeast-like and 9 filamentous — and geranium essential oil was effective against all 12 strains of fungi. This suggests that geranium essential oil is a perfect choice when you want to combat both bacteria and fungi.
10. Citronella Essential Oil — Cymbopogon nardus
Citronella essential oil is potent and its use in aromatherapy helps to relieve respiratory infections and inflammation. It is often part of anti-aging products because it has a positive effect against free radicals. Discover how Citronella Essential Oil Heals.
In terms of the study on the U.S. National Library of Medicine's website, citronella essential oil matched the effectiveness of geranium essential oil by impacting 15 of the 22 strains of bacteria tested; it was also capable of taking down all 12 strains of fungi. Citronella is well known as a deterrent for mosquitoes, and now it can respectfully add to its resume its effective use against bacteria and especially against fungi [1].
These ten antibacterial essential oils offer a great defense against bacterial infections. In addition, most of these oils are powerful agents that treat a variety of health issues from stress, anxiety, and depression, to physical ailments such as acne, hormonal imbalance, and muscle pain. Click on the links in this article to find additional resources that contain more information about all of these important antibacterial essential oils.
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A traditional firm with a modern approach
Tony Wilson is Head of our Residential Conveyancing department and has over 30 years experience as a practising solicitor in Hampshire and Surrey.
I have extensive experience of local legal practice and provide patient and understanding guidance to my clients on a wide range of issues whilst striving to find an economic and practical solution to any problem.
I now specialise in commercial and residential property transactions, acting for landlords and tenants, builders and developers, medical and financial practices, partnerships, private individuals, families and charitable trusts. This includes business purchases and sales, mortgages, bank guarantees and other financial arrangements.
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I advise on an array of property-related issues such as boundary disputes, property rights and covenant enforcement and have also acted for commercial landlords and tenants in the negotiation, termination and renewal of business leases.
To contact Tony, please call 01962 810920 or email firstname.lastname@example.com
For further information follow the links on the right-hand side.
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HBO has been on the forefront of everybody's minds lately with shows like Big Little Lies and Euphoria proving that you don't need Game of Thrones to make Sunday nights all about HBO. So many new movies and some great new shows hitting the platform this month.
This month, some of our favorites are ending like Euphoria and Divorce but we are actually okay with it because there will be plenty of new stuff to fill the slate. Some of the titles we are most excited for include The Righteous Gemstones, A Black Lady Sketch Show and the second season of the hit drama Succession.
Of course there are also some great movies becoming available, some of which were favorites at the oscars like The Favorite – a sexy little historical romp. Some others meanwhile, have done less well critically but as still probably very fun to watch like Aquaman.
This August is shaping up to be just as HBO centric as the last five months have been.
HBO August 2019 Highlights
Succession Season 2 Premiere (Released 8/11)
Picking up after the dramatic ending of season one, this show's sophomore season is a wild ride. Just as full of money and family and betrayal and uptight white people as ever. This season, all the members of the Roy family struggle to retain control of their empire. No one knows what the future holds but threats loom in every direction.
The Favourite (Released 8/3)
The fashion! The acting! The pets! This fabulous movie stars Olivia Colman, an aging queen who has suffered and been coddled her whole life. Waring for her affection and her favour, are Emma Stone and Rachel Weisz. In what is one part love story and one part psychological chess game, this movie is an intriguing and addicting piece.
[Where to stream The Favourite]
A Black Lady Sketch Show Series Premiere (Released 8/2)
Robin Thede, Ashley Nicole Black, Gabrielle Dennis and Quinta Brunson lead an incredible and star studded cast of hilarious comedians. This show is a triumph and one of the first of its kind. Comedy can often be a *white* boys club and this sketch show is here to fight all of that. The characters are diverse and the sketches are unique. Definitely a must watch for all comedy lovers.
[Where to stream A Black Lady Sketch Show]
The Righteous Gemstones Series Premiere (Released 8/18)
Give me Danny McBride, of Eastbound & Down and Vice Principals fame and I am gonna be happy. He may even be one of my favorite all time male comedians. He finally returns to HBO with a hilarious new satirical comedy, The Righteous Gemstones. This comedy series that tells the story of a world-famous televangelist family with a long tradition of deviance, greed and charitable work. A fabulous cast including Jon Goodman, Edi Patterson, and Adam Devine also star.
[Where to stream The Righteous Gemstones]
HBO Series Premieres: August 2019
A Black Lady Sketch Show, Series Premiere (8/2)
Hard Knocks: Training Camp with the Oakland Raiders, Season 6 Premiere (8/6)
Pico de Neblina, Season 1 Premiere (8/9)
Succession, Season 2 Premiere (8/11)
Our Boys, Series Premiere (8/12)
The Righteous Gemstones, Series Premiere (8/18)
HBO Series Finales
Euphoria, Season 1 Finale (8/4)
Divorce, Series Finale (8/5)
HBO Movies: August 2019
A Lego Brickumentary, 2014 (8/1)
Boy Erased, 2018 (8/2)
The Favourite, 2018 (8/3)
Aquaman, 2018 (8/10)
The Mule, 2018 (8/17)
Mortal Engines, 2018 (8/24)
Can You Ever Forgive Me?, 2018 (8/31)
HBO Original Programming
Buzz (8/7)
My Favorite Shapes by Julio Torres (8/10)
Alternate Endings: Six New Ways to Die in America (8/14)
Entre Nos: Gina Brillion (8/16)
Farruko: En Letra de Otro (8/23)
Marisol, 2019 (8/1)
Me 3.769, 2019 (8/1)
El Angel (AKA The Angel), 2019 (8/2)
Miss Bala, 2019 (8/2)
No me digas solterona (AKA Don't Tell Me Spinster), 2019 (8/9)
Que Te Juegas (AKA Get Her… If You Can), 2019 (8/16)
Released August 1
Arizona, 2018
Body Heat, 1981
Brothers, 2009
Chariots of Fire, 1981
Conviction, 2010
Dangerous Liaisons, 1988
Deliver Us From Eva, 2003
The Dilemma, 2011
Dreamer: Inspired by a True Story, 2005
Fly Me to the Moon, 2008
Getaway, 2013
Going the Distance, 2010
The Lost Boys, 1987
Just Like Heaven, 2005
Out of Africa, 1985
Rio, 2011
Search Party, 2016
Sky Captain and the World of Tomorrow, 2004


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Concrete cutters are a product that must be available with constructions companies. They are very much required for cutting of concrete and other masonry items. This product can be purchased from one of the best concrete cutter manufacturers in India, that is Topall Impex. The concrete cutters they provide are best suited for the job and are easy to handle.
For the best Concrete cutter in delhi you can buy from Topall. The products they make are of the best quality. They are used by all the good construction companies because of the durability, and safety features that they have. They are easy to use and easy to maintain.
You can buy concrete cutters from the best concrete cutter suppliers in India Topall Impex. The reasons to buy from us are safety, ease of use, a product made for your needs, easy to maintain and good performance offered.
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Paradise Studios/Rooms & Traditional Taverna "Sofia's"
Kyra Panagia - Karpathos Island - Greece
Tel.: +30 22450-23102 | Winter: +30 22450-31630 | Mobile: +30 6973 429342
Email: firstname.lastname@example.com
Information for availability & payments will be send directly to you.
Note that a security deposit might be asked from you prior to confirm your reservation.
From all of us at Paradise Studios and Traditional Taverna "Sofia's", thank you.


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Okey cokey, pig in a pokey! Good news jobseekers!
Yes, the League of Gentlemen is back with three special episodes which will air on the BBC over the Christmas period to mark the 20th anniversary of their first ever radio show.
But don't worry if you are going to be overseas this yuletide as in this guide we are going to tell you everything you need to know to enjoy the all-new episodes of this landmark comedy, no matter where in the world you are!
Watch the League of Gentlemen on a mobile or tablet abroad
What's all this shouting? We'll have no trouble here!
If you are travelling overseas to visit loved ones or enjoy some Christmas sunshine, you may well only be taking a mobile device with you. No problem. It is quite straightforward to watch the League of Gentlemen on any mobile or tablet device no matter where you are. Just follow this simple guide:
- The new League of Gentlemen episodes will be airing on the BBC, so you will need to install the BBC iPlayer app onto your device. Ideally, you will do this before leaving the UK, but if that's not possible take a look at our guides on How to download android apps out of the country and How to download ios apps out of the country.
- Next, you will need to sign up for a VPN. This is easy to do and will only cost a few pounds. We recommend you use IPVanish but if you want to shop around have a read of our guide on How to choose the best VPN and check out our VPN Comparison guide.
- Once you have chosen your VPN, follow the simple onscreen instruction to choose the best package for you and subscribe. Then download the VPN software onto your device.
- When you want to watch the League of Gentlemen, you will need to open your VPN app and connect to a server located in the UK (On IPVanish you should choose Liverpool – lpl-06).
- Once the VPN is connected, you can leave the app and open the BBC iPlayer app. You will now be able to stream the new League of Gentlemen episodes live or on demand after they have been broadcast.
Watch the League of Gentlemen on a computer or laptop abroad
We didn't burn him!
If you are planning to take a laptop away with you, or are based overseas and like to stream on a computer, you can also use a VPN to stream the League of Gentlemen. Again, the process is quite straightforward:
- Sign up for a VPN – again, we recommend IPVanish.
- Download the VPN software onto your computer or desktop.
- Open the VPN software and connect to a server located in the UK (Choose Liverpool – lpl-06).
- Once the VPN has connected, head over to the BBC iPlayer website. There you will be able to stream the new League of Gentlemen episodes live or on demand after they have been broadcast.
Watch the League of Gentlemen on a Smart TV abroad
This…is a toad!
If you are living abroad and want to watch the new episodes of the League of Gentlemen on your Smart TV, there is good news for you too. It is even easier to stream the show on a Smart TV than through a computer or mobile device. You will, however, need a TV that can alter DNS Settings, such as a Samsung Smart TV, to do so.
Then sign up with StrongVPN. They have recently introduced a free Smart DNS service which will allow you to access content from overseas, such as the BBC iPlayer, with faster speeds than even the best VPN providers can offer. You can learn more about StrongVPN by reading our full review of their service.
Watch the League of Gentlemen on a Fire TV Stick abroad
Hello Daaave! You're my wife now, Dave!
The Amazon Firestick is a popular tool for streaming online content overseas because of both its portability and flexibility. The BBC iPlayer app can also be downloaded onto the Firestick so all you will need to do is sign up for a VPN.
IPVanish is the best VPN provider for Firestick users as they offer a dedicated Amazon app. For more information about how to watch TV overseas on a Firestick, take a look at our Beginners Guide.
League of Gentlemen: New Episodes
Are you local?
The dark, sinister, and hilariously funny residents on Royston Vasey are back on our screens as League of Gentlemen returns to the BBC this Christmas. The sitcom/sketch show started off as a radio show in 1999 before the BBC took it onto TV in 1999.
There were three full series between then and 2002 followed by a film – The League of Gentlemen's Apocalypse – and a stage production – The League of Gentlemen Are Behind You!
The series starred Reece Sheersmith, Mark Gattis, and Steve Pemberton, with Jeremy Dyson (the fourth member of the group) writing and directed but not appearing in front of the camera.
All of the League have gone on to success elsewhere, with Mark Gatiss working Steven Moffatt on such shows as Dr Who and Sherlock, while Pemberton and Sheersmith created the critically acclaimed Psychoville. But they have always said they wanted to do more League and now the time has come.
There will be a total of three new episodes, broadcasting on 18th, 19th, and 20th December on BBC Two. Details have been kept strictly under wraps, but one guest star, David Morrissey has been seen on set with the cast and leaked pictures show that popular characters Pauline Campbell-Jones, Ross, and Mickey will definitely be returning.
In an interview in 2016, Mark Gatiss hinted that Brexit might play some kind of background role in any new series. But there has been no confirmation of this, so fans will just have to tune in to see what they have put in the special stuff this time!


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What's all the fuss about Feldenkrais?
Feldenkrais has fans in Hollywood and in professional sports teams around the world. But does it actually work?
Last month, the 31-year-old actor Edwin Thomas was named as one of Screen's 'Stars of Tomorrow'. The award for up-and-coming thesps puts him in good company (Benedict Cumberbatch and Riz Ahmed are previous recipients), but from the age of 24, Thomas was kept out of work for two years by a debilitating series of health problems.
On a recent Thursday morning in an Islington coffee shop, he explained that a 'funky organisation' of the bones in his feet, aggravated by regular sport and acting, worsened to the point where he could barely stand. 'I shattered the function of both my feet,' he said. 'I had so many diagnoses. At the end, they were talking about fibromyalgia, because I had 11 or more points of pain in my body.'
Thomas was dressed in a dark blue jacket, mid-blue shirt, grey trousers, grey sneakers and, before I arrived, was sitting behind his Macbook, working on a documentary. The subject of the planned film is the very thing that has enabled his recovery – from living with a 'chronic pain loop' to being pain-free, playing football every week and moving with the ease required to play roles in films such as The Little Prince, where he appears alongside Colin Firth and Rupert Everett.
'Feldenkrais is a form of mindful movement,' he said. 'It's about becoming aware of how you move, your patterns.' The 'method' was first developed in the Fifties by Moshé Feldenkrais, a Soviet-born Israeli engineer who intended it as a form of physical therapy. Outside of the acting fraternity, it is little known in Britain, but there is a significant following on the West Coast of America and in Australia. It is also starting to be used in professional sport. The Canadian national ski team uses it, and Newcastle United employ a 'soft tissue therapist and Feldenkrais practitioner' called Wayne Farrage.
The practitioner who worked with Edwin Thomas is Ryan Jansen, an Australian who sees clients at his practice in an office building near the Old Street roundabout. When I visited him one morning this autumn, he asked me to stand barefoot before examining the way I distributed my weight and watching as I twisted to look over one shoulder and then the other. For the rest of the hour-long session I lay on a low, cushioned bench. Jansen assessed my flexibility and put pressure on various parts of my foot to observe the chain reaction of movements it would cause.
'It's about becoming aware of how you move, your patterns'
I told Jansen that I was keen on sport in general but, having never been a natural runner, my goal was to improve for a planned half-marathon. He littered the session with friendly – but unfavourable – comparisons to professional sportspeople. 'Look,' he said, guiding my leg across my body as I lay on my back. 'Your leg goes comfortably to here. Mo Farah's would go all the way out here.' Jansen has never worked with Sir Mo, he said, but has done so with several high-profile pros from a number of sports.
One of the first lines on the Feldenkrais Wikipedia page explains that 'there is no good medical evidence that the Feldenkrais method confers any health benefits, and it is not known if it is safe or cost-effective.' The observation seemed to exasperate both Thomas and Jansen. 'I still get angry [about it],' said Thomas, an Oxford graduate, who is now two years through the four-year-long training programme required to become a certified Feldenkrais practitioner.
At the end of the session with Jansen, I felt as though I was distributing my weight more evenly over my feet. I felt limber and supple. When I went for a run a couple of days afterwards, I felt more conscious of trying to move freely, rather than settling back into my old, flawed running style.
However, one session was never likely to be enough to break bad habits built up over a lifetime. When I spoke to him again afterwards, Thomas recommended that I go along to some group classes with a practitioner called Scott Clark and also use headphones to listen to Feldenkrais audiobooks specifically designed for running. He was hopeful that, one day, the benefits of the method would be recognised across the scientific community. 'Look at me,' he said. 'I'm evidence.'