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Welcome to Doug's Hyundai! We know you love your Hyundai and want to take good care of it, and so do we! Click here to schedule service or call 425-582-7806 to speak with a service adviser.
Your driving patterns are unique to you, so your Hyundai's service needs may be a little different than the Schedule 1 and Schedule 2 recommendations. We find that most people in our area have driving patterns that fit Schedule 2. However, many of us don't go very far when we drive (regardless of how much time we spend on the freeway…).
Doug's Hyundai recommends the Hyundai Minor Maintenance every 3750 miles OR 3 months - whichever comes first for most models. This is the default reminder that we will set for your window sticker. If you prefer something different, let us know and we will be very happy to follow your plan!
The Hyundai Minor Maintenance is the building block of all the services your Hyundai will need over it's lifetime. In addition to the Minor, additional items will be recommended by time, miles, and inspection. Your Hyundai is very easy to maintain!
Curious about what's coming up for your Hyundai maintenance? We would love to talk to you about your car, or if you'd prefer to do a little research first please scroll down below to view your vehicle's Maintenance Schedule!
Minor Maintenance
Hyundai Most Models $54.99
Genesis Most Models $74.99
Hyundai Ioniq $94.99
Hyundai Santa Fe Limited $64.99
Cabin Air Filter (Hyundai & Genesis) $45.00
Engine Air Filter Hyundai $36.00
Engine Air filter Genesis $49.00
Coolant renewal $100.00
Transmission fluid drain and refill
Automatic - Hyundai/Genesis Starting at $150.00
Manual- drain and refill $115.00
Transfer case/differential Service $95.00
Spark Plugs (vary by model - contact our service team for service intervals & prices)
Timing Belt Replacement - by engine (includes replace timing belt and drive belts, inspect tension-er & idler)
4 Cylinder $450.00
6 Cylinder - 2.7L, 3.3L $580.00
6 Cylinder - 3.5L $680.00
Tires & Wheels
Alignment $90.00
Tire Balance (Road Force) $70.00
Tire rotation (included with Minor Maintenance) $25.00
Tire patch $22.00
A/C Service Starting at $180.00
Pre-Sale Inspection $165.00


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Self Installation of your Posh Shed
If you have chosen the Posh build option for self installation, it will come with a full set of instructions.
We will supply roof panel, membrane and roof finish material, you will need to fix the roof membrane and the roof surface onto the panel. We would expect this to happen when the roof panel has been fitted on the shed. You will need a stapler to fix the roof finish.
We will still need to know what side the door will be hinged on as it is not reversible.
The lock will be included and the position for it be fitted will be routered out, but you will need to fit it within the door. The catch plate, (the bit on the door frame that the latch catches against) will need to be chiselled out by the customer.
Ironmongery is included, finish as required, but you will fit the ironmongery included all necessary screws. You will require a screwdriver and drill to achieve this
Will the window fixings need to be fixed on?
Yes, ironmongery will be supplied for 1 opening casement and one fixed, they are both the same but the non-opening casements seals straight into the frame, as such you will be able to select which side the opening casement goes when installing.
We will provide
- Silicone
- Fixings
You will need:
(list of tools)
- Staple gun
- Tape measure
- Spirit level
- Craft knife
- Cordless drill
- Screwdriver
- Sandpaper
- Silicon Gun
- Step ladder
Additional information
- All products contain large heavy parts, and as such the installation will take 2 people.
- The installation is a straight forward process and assuming it is completed in a methodical manner in accordance with the installation instructions, people with a good experience of DIY projects will be able to complete to a high standard.

subset: commoncrawl


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Your Best Advice In Fashion Is Right Here!
It can be a great deal of fun to be fashionable. There are many tips that will help you looking stylish again. The expert advice included here will help you develop a style all your way to becoming stylish. Read on and learn how to get the most from your advantage. Don't buy clothes just because it is on sale. If it's not really your style or going to look good on you anyway, it is not really a bargain. It will just remain in your closet and be a…Read More


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Economic Policy for Competition and Consumers
Vickers, John, Teaching Business & Economics
This article looks at economic policy towards competition and consumers, discussing the economic principles and who does what in policy terms, illustrating these by way of some recent cases and topical issues.
The role of the Office of Fair Trading (OFT) is to help make markets work well, which ultimately means markets working well for the consumer. A market will not work well for consumers unless it also works well for businesses that are good at giving consumers what they want. Unlike the specific sectoral regulators (e.g. OFTEL for telecommunications; OFGEM for electricity and gas; ORR for railways), the OFT has a very wide remit to tackle competition problems and consumer detriment throughout the economy. In everyday life, the public deals with many businesses and markets where OFT policy has played a role - for example supermarkets, beer, consumer credit, travel, the professions, and health.
A well functioning market has two aspects: competition and fair trading. It is a competitive market that gives consumers real choices between business suppliers. An essential form of consumer protection is that kind of consumer choice. Competition is not separate from consumer protection; it is very much at the heart of it. Fair trading firms seek business in ways that are not detrimental to consumers; for instance, by avoiding unfair contract terms and by not publishing misleading advertisements. Competition is a necessary, but not a sufficient condition for a well working market. Consumer protection also matters and comes through general law, and through the actions of agencies such as the OFT.
In investigating competition and consumer problems, the economics that lies behind the analysis is crucial. It is very important that the authorities are clear on the economic and legal principles in reaching decisions if they are to be robust. The principles that underpin decisions should be clear so that the reasoning is apparent to the business community and to consumers.
First of all, it is worth stating positively why competition is good. By competition we do not mean textbook perfect competition, but reasonably effective competition in a real world sense.
Competition gives cost reflective pricing - not necessarily low prices but prices in line with costs. In a reasonably competitive situation, that would be something approximate to marginal costs. Cost reflective pricing is generally optimal for consumers. Resources will be allocated efficiently around the economy and price signals can be relied upon to direct resources to their most effective uses. Competition also means that there is greater consumer choice as there are greater incentives on producers to make better goods and services. The greater rewards will go to those who are better than their rivals at giving consumers what they want. It is also worth noting that by providing incentives to get costs down, to be efficient, and to innovate, competition is generally good for productivity. Competition is a key part of the policy agenda being taken forward by the Government to address the productivity gap between the UK and its main competitors.
It is natural and useful to think about the economic principles in terms of market failures. With competition policy, it is problems or possible problems arising from the exercise of market power. In the extreme case, a monopolist as the only seller in a market can make sure that potential competitors cannot enter the market by erecting or enhancing entry barriers. The monopolist can therefore exploit consumers by pricing well above marginal and average cost. Such exploitation of market power is an issue public policy has for decades sought to address. However, the extreme pure monopoly case arises very rarely. Competition investigations also look at other firms that are not pure monopolists, but do have very strong market positions. …


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Plymouth Adventure earned a footnote in film history as the last directorial effort by the prolific Clarence Brown. Otherwise, this colorful re-creation of the Pilgrims' journey to America is a workmanlike job, never inspired but always interesting. Spencer Tracy stars as bull-stubborn Captain Christopher Jones, who intends to guide the Mayflower to its destination come Hell...more
All The Plymouth Adventure cast + crew photos
Movies.com, the ultimate source for everything movies, is your destination for new movie trailers, reviews, photos, times, tickets + more! Stay in the know with the latest movie news and cast interviews at Movies.com.
Copyright © 2020 FANDANGO MOVIES.


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A-Wing escorts for my B-Wings5th December 2019 11:12
Castell Dinas Brân12th August 2019 15:39
Took a walk up, over, down and round the castle fortress of Bran.
As Brân is Welsh for raven there were some raven sculptures on the path.
On the way down towards Llangollen I spotted an ROC post in a field.
2CV boot board4th July 2019 20:04
The 2CV's boot is spacious but the floor isn't very flat which makes it a bit impractical to use.
To improve this I've added a boot floor. This is a piece of 680mm x 940mm plywood with a notch cut in the back edge to fit round the central support for the back seats and a couple of notches in the front corners to allow it to slide forward through the boot opening thus allowing the back edge to clear the back seat and lift out. There's also a small block of wood glued and screwed into the middle of the front edge to stop it sliding forward.
With the basic shape fitted I covered it with some bluegrey automotive carpet which provides a nice usable boot floor and the tools and spare wheel live happily under it and out of the way.
Sheriff Muir Atlantic Wall test site15th June 2019 14:30
On Sheriff Muir a few miles North East of Dunblaine there is a section of reinforced concrete wall in the middle of the moorland visible from the road.
It was built to emulate a sea wall with a characteristic overhang on the road or "seaward" side and an anti-tank ditch at the base. The front face is pockmarked with numerous impact craters characteristic of shell fire. Significant sections have the facing completely broken away down to the thinner (1/2″) reinforcing rods. Larger (1″) reinforcing rods from the core are also visible in places.
The Northern end of the wall is three meters thick but at the Southern end it steps down to a final width of about one meter. I assume these different thicknesses were to assess the effect of shell fire on different thicknesses of concrete found on sea walls.
In the three meter section there are several significant partial breaches in the structure, probably as a result of demolitions charges – possibly from the Churchill AVRE 290mm petard mortar with it's "flying dustbin" 12kg demolition charge. These breaches are adequate for infantry to be able to cross the obstacle.
The northernmost of these is a full breach of the wall that's 4m wide – enough for a Churchill or Sherman to pass through.
On the "landward" side there are large pieces of concrete that have been deposited some distance back from the wall which suggests a significant quantity of explosives were employed.
Being a relatively short section of wall, and with the various thicknesses, it's unlikely this was used for troop training. The most likely explanation seems to be that this was used for testing the effects of different artillery shells and engineering equipment on a section of sea wall similar to that found at the landing beaches.
Several hundred meters to the South there is a blockhouse which I didn't have the time to explore.
Strung up hops22nd April 2019 13:12
As the hop has started growing the stems have fairly quickly reached the point where they need support.
There had been a satellite dish on the side of the house above where the hop planter is now so I was able to re-use a couple of the mounting points for that to put up a wood batten into which I had screwed four eyelets with long stems to hold them clear of the wall.
I also added four eyelets to the inside of the planter and then ran coir string between them using clove hitches to tie it off.
The coir string is good for climbers as it has a rough texture that gives them plenty to take hold of. Rather than the tendrils used by peas and beans the hop stems have very small hooks on the stems that feel almost like velcro and it's these that hold them onto the strings.
2CV rear wheel arch rust treatment1st April 2019 16:05
The rust proofing – or rather lack thereof – that came from the Citroen factory is well known to 2CV owners and mine was no exception. One of the areas that this manifests is the rear wheel arches as they're hard to get to with the wings on and they get whatever's on the road effectively deposited over them by the rear wheels. When we changed the chassis I had a look at them and there was a suspiciously iron oxide tinge to some of the mud brown so I put this job on my list.
With the rear wings off the wheel arches are easy to work on. The first step was a thorough clean of the clart to see what was going on. Mostly the surface was OK and the paint, although not great quality, was still holding. There was still some underseal in evidence but not uniform as evidenced by the areas of surface rust. The main areas were the bump stop mountings and the seat belt reinforcement panels (that had been replaced in 2004).
Treatment for this was a wire brush in a drill to take it back to good metal followed by rust remedy. A top coat of blue hammerite finished it off, this turned out to be much lighter blue than I was anticipating but it's in an area that doesn't show, will be covered in underseal and when the rust returns I'll be able to see if it's in a new area or the same place which would indicate a deeper problem.
With the rust treated it was time for a decent coat of underseal, not very pleasant stuff to work with but when it's been warmed up it at least goes on easy enough.
The final part was the leading edges where the wings are affixed. There were a few places where the tin worm had established colonies so these were attacked with the wire brush followed by rust remedy. After some creative masking they were treated to etch primer, primer and two top coats.
With all of that done, this area is now much better protected than when it left the factory, hopefully that should put a crimp in the style of the tin worm which was close to getting established in places.


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Adults for Sale
We currently do NOT have any adults for sale! However, if you would like first option of the adults when they retire, we do have a paid waiting list. These families receive first selection on every adult! The paid waiting list for our adults is $250, which will be deducted from the final price.
If you would like more information contact Christina at 859-893-3862
Adult Contract
- Contract is due back to us within 2 days of placing deposit for us to HOLD your Frenchie.
- Final payment is due within 6 days of placing your deposit.
- Your Frenchie needs to be picked up within 30 days. With our adults we are only listing them because we have kept puppies and need the space. If we could keep them all we would! Our Frenchies are a part of our family and if you are adopting one we will want you to keep in touch with us!


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You are here
Report: Drug Rebates Reward Industry Players—and Often Hurt Patients
Medicare and its beneficiaries are the losers in the behind-the-scenes rebate game played by drug-makers, health insurers, and pharmacy benefit managers (PBMs), according to an article published in JAMA Internal Medicine and reported on the Kaiser Health News (KHN) website.
The article, which explores the murky world of Medicare drug-price negotiations, finds that rebates may actually drive up the amount Medicare and its beneficiaries pay for drugs, and offers some systemic solutions.
"How these rebates and price concessions happen between the manufacturer of the drug and the PBMs and health plans can directly impact patient cost in a big way," said lead author Stacie Dusetzina of the University of North Carolina–Chapel Hill's pharmacy school.
The article's findings and proposed solutions come as President Donald Trump's administration, Congress, and state lawmakers grapple with ways to control drug prices and overall health care spending. The Trump administration has said it wants to lower drug prices and hinted at mandating rebates in Medicare. Meanwhile, leaders on Capitol Hill have called for Medicare price negotiations.
The JAMA paper cites the EpiPen as one example. Last year, executives at Mylan, the maker of the EpiPen, said the list price of the epinephrine auto-injector for life-threatening allergic reactions was $600, but the company earned $274 after rebates and other fees. That savings, however, isn't necessarily passed on to patients in the Medicare system. Instead, the money tends to be swallowed up by health insurers and middlemen, such as PBMs, the KHN article asserts.
And even though patients don't pay list prices for their drugs, those heavy price tags (such as $600 for the EpiPen) are used to calculate how much Medicare covers for an individual patient—and sometimes what patients pay out-of-pocket, Dusetzina said.
"We've heard over the years that the list price doesn't really matter––that it's not the real price," Dusetzina said. "It matters."
But the way it matters is not readily apparent, according to the KHN report. Here's what happens: When a Medicare patient picks up a prescription, what they pay toward it is generally based on the higher list price and not on the price after rebates, so the amount the beneficiary pays is scaled upward as a result.
Medicare uses that high-end list price to calculate how rapidly beneficiaries reach the dreaded "doughnut hole," where patients pay a bigger share of the price of the drug after their spending hits $3,700, the 2017 benchmark. Once through the doughnut hole, Medicare picks up the bulk of the drug's cost.
High list prices drive patients into and out of the doughnut hole faster, raising their out-of-pocket costs and Medicare expenditures, according to KHN.
Dusetzina and her coauthors, Dr. Rena Conti and Dr. Peter Bach, proposed solutions to this problem.
Bach called the current Medicare system "absolutely devastating for people on high-cost specialty drugs."
Bach's drug-pricing laboratory at Memorial Sloan Kettering offers an interactive tool for comparing how dollars shift when using the list price and the post-rebate price.
The authors recommend that patients should be charged flat-dollar copays rather than coinsurance charges, which are based on a percentage of the drug's price. The copays could be tiered depending on the cost of the drug, the JAMA article suggested.
This solution comes, in part, because the number of Medicare enrollees paying coinsurance for their drug, rather than a flat fee, increased to 58% in 2016 from 35% in 2014, the article notes.
Another tactic would be to address the underlying disconnect between rebate negotiations and savings for Medicare and its beneficiaries. The authors suggest that incentives for health insurers need to change to require health plans to pay more of the drugs' costs after beneficiaries pass through the doughnut hole.
In addition, Dusetzina said, using the post-rebate amount in Medicare's calculations would allow Medicare beneficiaries to move through the doughnut hole more slowly. That would save both patients and Medicare money.
America's Health Insurance Plans (AHIP), which represents the insurance industry, calls the assertion that rebates and other discounts aren't passed along "absolutely inaccurate" and noted that the "true issue" is that drug prices continue to skyrocket "with no clear explanation as to how prices are set." Insurers pass the savings from rebates on in different ways, including lower monthly premiums and co-pays, accoding to AHIP's Cathryn Donaldson.
Dusetzina said there is one caveat to the Medicare study: It is unclear how many drugs receive a rebate and for how much because there is a lack of transparency when it comes to rebates.
The paper's final suggestion is about transparency. The authors say that federal regulators should require rebate data to be reported for individual drugs, and then use that information to change Medicare's benefit design in a way that "would lead to savings" for Medicare and its enrollees.
Source: Kaiser Health News; May 30, 2017.


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Summer has paid us a short visit. For a couple of days temperatures rose above the usual and it was good 🙂 Being able to enjoy outdoorsy life, even though in the controlled environment one can call the garden, makes everyone happier. I was able to prepare this very light dessert just in time before the next downpour…
- strawberries
- mango
- sugar
- honey
- lemon balm
- clean and chop roughly the strawberries and the mango, the riper they are, the better;
- put the fruit in the blender and add a couple (I added 5) teaspoons of sugar and the same amount of honey;
- serve and decorate with some lemon balm leaves.


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Donor Recognition
Empowering a Global Perspective
Mary Ann Danowitz, dean of NC State's College of Education, has established a study abroad award fund to benefit future education professionals – and their students. The scholarship's first awardee, Chantal Warfield, fulfilled her study abroad goals by traveling to the United Kingdom for a five-week STEM and liberal studies program.
Philanthropy Helps 'What If' Become 'What Is' for 2013 Graduates
KeJuan Weaver, Hillary Spangler and Andrew Miller have turned "what if" into "what is" since graduating from NC State in 2013. See how this impressive group of alumni has embraced Think and Do.
Park Foundation Honored with 2018 Menscer Cup
The NC State University Foundation presented its highest honor to the Park Foundation earlier this month. Adelaide Gomer, daughter of the late Roy and Dorothy Park, accepted the Menscer Cup in role as president of the Park Foundation, which created the Park Scholarships program in 1996.
Supporting Those Who Have Served
NC State alumnus Jeffrey Wright, a former officer in the U.S. Navy, has established an endowment to support the growing efforts of Military and Veteran Services, as well as a $100,000 challenge grant to encourage other gifts.
Wilson College of Textiles Honors an Extraordinary Gift and an Extraordinary History
An extraordinary gift from Fred Wilson Jr. ('61), of High Point, and the Wilson family celebrates three generations of Textiles alumni and makes Wilson College of Textiles the second named college at NC State.
The Roots of Success
Ragini Murarka took full advantage of the network of resources available to her as a graduate student in the Department of Physics. She hopes to help current graduate students embrace opportunity at NC State by creating the Ragini Shah Murarka Graduate Student Award Endowment in the College of Sciences.
Widening the Trail He Followed
Sam Cook, an NC State alumnus and staff member at the College of Natural Resources, supports the college's recruitment of forestry students from underrepresented groups through his philanthropy and mentorship.
Extraordinary Places in Action: Fitts-Woolard Hall
A new video illustrates how Fitts-Woolard Hall goes beyond bricks and mortar. The result of a unique public-private partnership, which includes the transformational support of Edward P. Fitts Jr. and Edgar S. Woolard Jr. and the generous commitment of over 300 alumni, Fitts-Woolard Hall will have an extraordinary impact on teaching, learning, research and industry.
A Legacy of Leadership
From serving as chair of the NC State Foundation Board to establishing planned gifts to benefit Poole College of Management and the Wolfpack Club, Charlie Stallings is passionate about giving back to NC State.
Planting a Seed for Future Generations
NC State's commitment to the community has benefited Raleigh residents Scott and Rebecca Rothney in many ways. The Rothneys are building a strong foundation for future outreach through their planned gift supporting JC Raulston Arboretum.


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Metal forming machine is one of the most commonly used forming machines in the industry. it is used by any manufacturers in the production of a variety of industrial objects as well as items used in daily basis. regarding the industrial applications, many are applied to furniture, sports, consumer electronics, and household appliances. the size of the die determines the corresponding sizes of the press machines to be used.
To be precise, forming units such as hydraulic press has been classified into several categories, such as hydraulic deep drawing press, hydraulic try out press, just to name a few. if compared with other press machines such as try out press and ordinary production press, the mechanical force of hydraulic press machine would be much stronger because the primary task of this kind of machines is to make pressing on the work pieces no matter of its material essences. moreover, since conventional press machines are responsible for real and massive production of products, the mechanical strength is not only confined to the forces, but also to many other specifications.
Metal forming machine is one of the most commonly used forming machines in the industry. it is used by any manufacturers in the production of a variety of industrial objects as well as items used in daily basis. regarding the industrial applications, many are applied to furniture, sports, consumer electronics, and household appliances. the size of the die determines the corresponding sizes of the press machines to be used. to be precise, forming units such as hydraulic press has been classified into several categories, such as hydraulic deep drawing press, hydraulic try out press, just to name a few.
In metal forming industry, heading is a metalworking process which incorporates the forging, extruding and upsetting process, which is often performed in the cold state, resulting in cold working. the cold heading process typically makes a near net-shape work piece, which indicates the fact that the final product is almost finished although it can also create the final product less plating. an important consideration in cold heading is the tendency for the wire to buckle if its unsupported length to diameter ratio is much too high.
In the metalworking sector, the term iron worker can refer to a series of relative objects, including human workers, equipment, and machinery. one of the common iron workers is reheat furnace, which is a device used for high-temperature heating. the heat energy to fuel a furnace may be supplied directly by fuel combustion, by electricity, or through induction heating in induction furnaces. there are many furnace types, such as blast furnace, arc furnace, electric furnace, and many varieties while in the sector of metalworking, the main goal is to help process the metal materials.
Metal net can be made or fabricated through welding, intertwining, and many other methods. one of the most common things is the welded wire mesh, or called welded wire fabric, which is an electric fusion welded prefabricated joined grid composed of a series of parallel longitudinal wires with accurate spacing welded to cross wires at the required spacing. metal net making machines are used to produce the mesh with precise dimensional control, and the product can result in considerable savings in time, labor and costs.
In the metal forming industry, pipe bending machine and tube bending machine are two main categories and these are also specialized production model of taiwan's manufacturers. taiwanese suppliers offer a wide variety of pipe bending machines such as nc pipe bender, general-purpose pipe benders, pipe rolling bending machines, twin-head double bending machines, tube end forming machines, and cnc pipe bending machines .the applications include furniture industry, automobile industry, sanitary equipment, and fitness equipment.
Punching machine is one of the most commonly sued forming machine in the industry. regarding its industrial applications, many are applied to pad printing, sports equipment, consumer electronics, and household electric appliance manufacturing. like other pressing machines, the size of the die determines the corresponding sizes of the pneumatic press machines to be used, so when purchasers and users are operating the pneumatic presses, the size scales are as important as other critical specifications that determine the final results. to be precise, pneumatic press has been classified into several categories, such as cnc pneumatic punching machine, cnc pneumatic multi hole punching machine, cnc punching machine, cnc power press price punching machine, cnc plate steel hole punching machine, pneumatic portable punching machine, pneumatic hole chassis number punching machine, sheet metal punching machine, just to name a few.
Sheet metal blanking can be made by hydraulic or pneumatic driven machineries, depending on the sheet thickness and other specifications. nowadays, hydraulic presses are commonly used in the metalworking sectors for many kinds of forming operations, such as clinching, forging, molding, punching, blanking, deep drawing, and other metal forming operations onto a wide variety of metal materials. with the press machines, the cycle time of the production procedure could be shortened in a large scale, and at the mean time, within an acceptable tolerance values regarding the output. because compared with metal cutting processing, the procedure of metal forming offers faster shaping process that makes mass production feasible and practical.
A spring coiling machine is the machinery that produces coil spring, which is also known as a helical spring, and is a mechanical device which is typically used to store energy and subsequently release it. it can be used to absorb shock, or to maintain a force between contacting surfaces. they are normally made of an elastic material formed into the shape of a helix which returns to its natural length when unloaded. when it's under tension or compression, the material (wire) of a coil spring undergoes torsion. the spring characteristics therefore depend on the shear modulus.
Stainless elbow forming can be carried on by bending machine. many suppliers design their elbow forming based on the electric elbow machine, that could work with the pipes not only in the wide range but also in the material. elbow forming machine is used for crimping elbows from round and rectangular pipes that are used in process of assembling ventilation, drainage systems, and many other applications. the corrugated elbow could be produced from the pipes with different diameters.
In the metal forming sector, tee forming machine is a machinery designed for a kind of piping and plumbing fitting process. for fastening, a fitting or adapter is used in pipe systems to connect straight sections of pipes or tubes, making it adaptive to different sizes or shapes, and for other purposes such as regulating liquid current. regarding it regulating purpose, these fittings are used in plumbing process to manipulate the conveyance of liquid body such as water, gas, or waste liquid in both domestic and commercial circumstances, within a system of pipes or tubes connected. fittings require a series of resources such as money, time, materials and tools to install, and are an important part of piping and plumbing systems.
The term thread rolling is also called threading, which is a process of creating a screw thread, or creating screw threads. more screw threads are produced each year than any other machine element. therefore, there are many methods of generating threads, including subtractive methods, de-formative methods, additive methods, or integrated methods. there are various methods for generating screw threads, and the method chosen for any one application is chosen based on the business model as well as working constraints, such as time, resource, degree of precision, equipment, etc.
In the metal forming industry, tube & pipe bending machine are the main manufacturing facility and are highly also specialized as well as customized production equipment. many of taiwan's manufacturers offer a wide variety of tube and pipe bending machines such as nc tube and pipe bender, general-purpose tube and pipe benders, tube and pipe rolling bending machines, twin-head double bending machines, tube and pipe end forming machines, and cnc tube and pipe bending machines .the applications include furniture industry, automobile industry, sanitary equipment, and fitness equipment.
Tube making machine usually utilize drawing method to make tubes, and tube drawing is a process to size a tube by shrinking a large diameter tube into a smaller one, by drawing the tube through an end called die. this process can produce high-quality tubing with precise dimensions, good surface finish, and the added strength of cold working. as a result, this procedure is used for many materials, mainly metalworking. furthermore, due to its versatility, tube drawing is suitable for both large- and small-scale production.
In the metal forming processes, wire forming machine is a forming machinery that forms wire materials through a wide variety of ways. one of the most cost effective ways is wire drawing. wire drawing is a metalworking process used to reduce the cross-section of a wire by pulling the wire through a single drawing die that twill eventually forms the target wire appearance. there are many applications for wire drawing, including electrical wiring, cables, tension-loaded structural components, springs, and stringed musical instruments.
MTS Exhibition includes manufacturers from around the world. Send us a message with your requirements and our MTS Experts will happily help you with your questions.
Stainless Steel Tube / Pipe Mills / CYM - 40J
2 In 1 Decoiler & Straightener / UL-0650
Left And Right Bending / HC-500LRS-NSM
Iron Worker / IW-60K
Tee Forming Machine / IST-2200
Other videos
Chan Yin
Han Jie
You can see all Metal Forming Machine categories
Metal Forming Machine
Stainless Steel Tube / Pipe Mills / CYM - 40J
Metal Forming Machine
2 In 1 Decoiler & Straightener / UL-0650
Metal Forming Machine
Reheating Furnace Mutuality Equpiments
Metal Forming Machine
Left And Right Bending / HC-500LRS-NSM
Metal Forming Machine
Iron Worker / IW-60K
Metal Forming Machine
Micro Thread Rolling Machine / UIR00L2
Metal Forming Machine
Tee Forming Machine / IST-2200


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Act Three, Part Five
By Dennis Abrams
I'd like to continue today with more from John Dover Wilson's What Happens in Hamlet, starting in particular with the "nunnery scene" which, I think, can present certain difficulties (is Hamlet a misogynist for example) to readers:
"Everything [Hamlet] says, I repeat, for the rest of the [nunnery] scene, is intended for the ears of Claudius and Polonius, whom he knows to be behind the arras. The restored entry at 2.2.159 happily rids us of the traditional stage-business of Polonius exposing himself to the eye of Hamlet and the audience, which has hitherto been the only open to stage-managers of putting any meaning at all into the scene. It is a trick at once crude and inadequate: crude, because the chief councilor of Denmark is neither stupid or clumsy, and to represent him so, as producers are apt to do, is to degrade intrigue to buffoonery; inadequate, because it only tells Hamlet of one, whereas his words clearly lose a great deal of force if he is not known to be conscious of the presence of two. He speaks at both; but he speaks, of course, to Ophelia, while as he speaks he has yet a fourth person constantly in mind, his mother. If this be remembered, and if we also keep in view Hamlet's habitual lack of self-control once he becomes excited, the dialogue is easy to follow.
I return to it:
Hamlet: Ha, ha! are you honest?
Ophelia: My lord?
Hamlet: Are you fair?
Ophelia: What means your lordship?
Hamlet: That if you be honest and fair, your honesty should admit no discourse to your beauty.
If, that is, you were the chase maiden you pretend to be, you would not allow your beauty to be used as a bait in this fashion. Ophelia, of course, misunderstands and, supposing him to mean that her beauty and his honesty ought not to discourse together, wonderingly enquires: 'Could beauty, my lord, have better commerce than with honesty?' To which he, twisting her words back to his own meaning, replies:
Ay, truly, for the power of beauty will sooner transform honesty from what it is to a bawd, than the force of honesty can translate beauty into his likeness. This was sometimes a paradox, but now the times gives it proof.
To paraphrase again: 'physical Beauty is stronger than virtue, and will make use of Virtue herself as her procuress. People used to think this incredible, but your conduct proves its truth.' He refers to 'devotion's visage' and the 'pious action' with which Ophelia has tried to 'sugar o'er her' designs upon him. But he is probably also thinking of his mother's conduct, as is suggested by the talk of 'our old stock' that follows. Indeed, from this point onwards, Ophelia becomes identified in his mind with the Frailty whose name is woman, and that in turn leads to thoughts of his own 'sullied flesh.' He goes on: 'I did love you once,' that is, before my mother took off the rose
From the fair forehead of an innocent love
But a son of Gertrude is 'rank and gross in nature,' and capable of nothing except lust; so that I did not really love you. 'Contraception is a blessing,' but what children could a man like me and a woman like you hope for save a brood of sinners? Better a nunnery!
So far Hamlet's talk has been in fishmonger-vein, and is meant for the Jephthah behind the arras. But now is the turn for Uncle Claudius. The mention of corrupt stock leads by natural transition to an elaborate confession of criminal propensities on Hamlet's part which we know to be ridiculous, but which is intended to make the King's blood run cold. 'I am very proud, revengeful, ambitious' is the gist of it. Could any other three epithets be found less appropriate to Hamlet? But Claudius says he is ambitious; and Claudius is a reasonable man. The following, too, sounds terrible:
with more offences at my beck, than I have thoughts to put them in, imagination to give them shape, or time to act them in:
–until we scan it and find that amounts to nothing at all, since the same might be said of any mortal.
At this point Hamlet gives Ophelia her last chance with his sudden 'Where's your father?' She answers with a lie, as it would see to him, though of course she is observing the most ordinary precautions and, as she thinks, humouring a madman. But is this crowning proof of her treachery, I suggest, that provokes the frenzy with which the episode closes. He goes out, perhaps in the hope that the rats may emerge from their hole and that he may catch them in the act of so doing. Twice he rushes from the room and with each return his manner grows more excited. His two final speeches are mainly food for fishmongers, and he concludes by coming very near to calling Ophelia a prostitute to her face. The repeated injunction 'to a nunnery go' is significant in this connection, since 'nunnery' was in common Elizabethan use a cant term for a house of ill-fame. And that this was the traditional interpretation of Hamlet's meaning on the seventeenth-century stage is shown by the Der bestrafte Brudermord which makes him say 'go to a nunnery, but not to a nunnery where two pairs of slippers like at the bed side.'
As he leaves for the last time he throws his uncle one more morsel to chew: 'I say we will have no mo marriage – those that are married already, all but one, shall live, and the rest shall keep as they are.' Why, it may be asked, does Hamlet deliberately and recklessly threaten the King in this way? Partly, as I have already suggested, because Hamlet always acts as if he were just on the point of killing his uncle, and partly for reasons which will become clear later. In any event, these threats show that the Prince has thoroughly grasped the hints about ambition dropped by Rosencrantz and Guildenstern; and is now posing as the discontented heir thirsting for revenge, a role he will play to remarkable purpose in the next scene.
After Hamlet's final departure, Ophelia is given twelve lines of lamentation over his fallen state, before the espials steal warily from their hiding place, a circumspection natural after his repeated exits, but surely enough to warn us that Polonius, with whom caution is almost a disease, could never have revealed his presence to Hamlet, as the traditional stage practice [MY NOTE: This book was first published in 1935] makes him do. The discussion of what they have heard shows that their points of view have in no way converged. Claudius scornfully dismisses the forlorn love theory; nor does he think that melancholy has yet developed into utter madness. But Hamlet has said enough to prove himself to be in a very dangerous frame of mind; too dangerous to remain any longer near the royal person:
He shall with speed to England,
For the demand of our neglected tribute.
Haply the seas, and countries different,
With variable objects, shall expel
This something-settled matter in his heart,
Whereon his brains still beating puts him thus
From fashion of himself.
At present Claudius thinks of England as a health-resort; it is only after the play scene that he sees it as a grave. Polonius agrees with the scheme but cannot subscribe to his royal master's diagnosis of the disease. 'But yet I do believe,' he mutters while assenting to the projected voyage,
The origin and commencement of his grief
Sprung from neglected love;
and he urges that the theory shall be put to one more test before the voyage takes place. This obstinate clinging to his own opinion is to have, we shall find, important dramatic consequences in the play scene which now follows.
The play scene is the central point of Hamlet. It is the climax and crisis of the whole drama. Yet it remains almost wholly unintelligible to the modern reader and playgoer. Three points alone are clear: that Hamlet treats Ophelia in a very offensive manner, that the dialogue between the Player King and Queen has direct reference to the second marriage of Gertrude, and that the speech of the murderer leaves Claudius 'marvellous distempered.' For the rest, the dumb-show is usually omitted on our stage, the Gonzago-play seems long-winded and tedious, most of Hamlet's comments are delivered as the more or less incomprehensible ravings of pretended madness, and the actor who represents him is obliged to sustain the interest of the audience by the vulgar trick of wriggling across the boards to Claudius's feet like a snake. In short, everything is done to belittle and slur over the cryptic utterances of the Prince, and to concentrate the whole attention of the spectators upon two faces, those of Hamlet and Claudius. These faces play an important part in the scene, and Shakespeare undoubtedly intended us to watch them carefully. But to make them the only thing worthy of notice, as is done in the modern theater, is to reduce an incomparable piece of dramatic literature to the level of pantomime.
I would ask those who think they understand the play scene to read over Shakespeare's pages again, and then to find answers to the following questions: How is it that the players bring with them to Elsinore a drama which reproduces in minute detail all the circumstances of the King's crime? What is the dramatic purpose of the long conversation between Hamlet and the First Player immediately before the play begins? Why is the play preceded by a dumb-show? Why does not Claudius show any signs of discomfiture at this dumb-show, which is a more complete representation of the circumstances of the murder than the play which follows it? What is Hamlet's object in making the murderer the nephew and not the brother of the king? Why should the courtiers, who know nothing of the real poisoning, assume later that Hamlet has behaved outrageously to his uncle and even threatened him with death? These are questions which vitally affect the scene as a whole, and without a satisfactory answer to each of them it is impossible even to know what is happening. A few, on minor points, may be added by way of showing how far we are as yet in appreciating this, the most exciting episode in Shakespeare's greatest drama. What is the exact significance of Hamlet's 'I eat the air, promise-crammed?' Why does he lead Polonius on to speak of the assassination of Julius Caesar? To whom and what does 'miching mallecho' refer? For what reason does Shakespeare introduce the Prologue, with his ridiculous jingling posy? Why does Hamlet preface the speech of the murderer with that extraordinary remark, 'The croaking raven doth bellow for revenge'?
Here are eleven queries about a scene of some 180 lines in length, and not a single one of them can be answered with any certainty on the accepted reading of the play. Is Shakespeare, a bungler, a slipshod dramatist, who leaves loose ends and banal obscurities thickly scattered over the central scene of his most famous drama? Previous chapters have shown that apparent obscurities may be explained and elucidated through the recovery of elements in the plot which have been lost or forgotten. Owing to its crucial character and its central position, the play scene is the point at which all the threads of the plot may be expected to meet. An examination, therefore, of the play scene should not merely confirm the clues already discovered but bring fresh ones to light.
We shall do well to start with a collection of problems which may be described as technical – problems that affect the construction of the play as a whole, and lead us into the workshop of the master-craftsman himself. Chief among these is the parallelism between the Gonzago-play and the circumstances of Claudius's crime. It is curiously detailed and precise. The garden scene, the afternoon nap, the nature of the drug, the method of the poisoning, the wooing of the queen, the seizure of the crown: all are duplicated. The Ghost's story and the Gonzago story are one, except in three apparently trivial particulars: the place of action is in the one case Elsinore and in the other Vienna; Baptista, unlike Gertrude, is not guilty of adultery; and Lucianus is the nephew, not the brother, of the king. Now it is surely clear that this coincidence is deliberate and purely structural; the two inner plots, so strangely alike, are two main pillars of the play, which run into a great arch and meet in the play scene; remove them, or disturb their balance by alternations, and the whole drama would come toppling down. That the parallelism is fundamental, and has no bearing on the characters and the dramatic plot, is proved by the fact that we were not intended to dwell upon it at all. Once we begin to do so, we are faced with the fact that the players arrive at Elsinore with an item in their repertory which embodies a detailed account of the assassination of King Hamlet, an account which must have been written before that crime actually took place. And yet three centuries of spectators and readers have found no difficulty in swallowing the coincidence; they have been conscious of it, otherwise the play scene would have lost the last shred of its meaning, but they have seen nothing strange or incredible int.
How it was all contrived will be seen if we run over the references to the Gonzago-play before the play scene. They are strikingly meager. The idea of having a play was a sudden inspiration on Hamlet's part; as ever, when he acts, he acts on impulse. He knows nothing of the advent of the players at court until Rosencrantz informs him at 2.2.320; and they enter shortly after in the course of the same scene. The First Player, at Hamlet's invitation, then recites the Pyrrhus speech; and it is during that this recitation that the Gonzago scheme takes root in Hamlet's brain, for, as the rest of the actors go out with Polonius, the Prince stops the First Player; asks him if he can play The Murder of Gonzago; tells him to have it ready by 'to-morrow night;' and bids him 'study a speech of some dozen of sixteen lines' which he will in the meantime 'set down and insert in't.' The working of Hamlet's mind during all this is made clear by the 'rogue and peasant slave' soliloquy which follows. What could not the actor effect, he asks,
Had he the motive and the cue for passion
That I have? he would drown the stage with tears
And cleave the general ear with horrid speech,
Make made the guilty and appal the free.
And later we have the scheme revealed in the words:
I'll have these players
Play something like the murder of my father
Before mine uncle, I'll observe his looks,
I'll tent him to the quick, if a' do blench
I know my course.
In the following scene the King and Queen hear of the projected play and promise to attend; while, at the opening of the next scene after that, we find the stage all ready for the play, and Hamlet giving the First Player his final directions how his inserted speech should be spoken. The players then go out to dress for the performance; and Hamlet has his conversation with Horatio, in the course of which he informs him
There is a play to-night before the king,
One scene of it comes near the circumstance
Which I have told you of my father's death,
and bids him, when he sees that act afoot,
Observe my uncle – if his occulted guilt
Do not itself unkennel in one speech,
It is a damned ghost that we have seen.
Immediately after this the play scene itself begins.
Thus, before the play scene opens, the audience in the theatre knows nothing of the interlude except that it is called The Murder of Gonzago, that it is 'something like the murder' of the late king, and that Hamlet himself has inserted a short speech in it, which will presumably make the likeness still clearer. Obviously we are here confronted with a piece of dramaturgy. The idea of having a play within the play, we can imagine Shakespeare saying to himself, is attended with certain difficulties. To serve its dramatic purpose, the actors' play must come as close as possible to the situation at the Danish court; for not only has Hamlet to catch the King's conscience, but I have to catch and rivet the attention of my audience. 'Something like' will not do at all; it must be identical or, at least, differing only in such a way as will indicate that it is another story, without impairing the overwhelming dramatic effect of its similarity upon the minds of Claudius and my spectators. But if the differences are small, as they must be for the scene to effects its purpose, might not the audience begin asking themselves how it comes about that the actors should have a play, the plot of which is to all intents identical with what had taken place at Elsinore? To avoid such questions it will be necessary to cover up my tracks, to throw them off the scent. They shall be told that the Gonzago story is 'something like the murder' of the late king, that 'one scene of it comes near the circumstance' of the actual poisoning, that Hamlet has adapted it; but they shall know nothing more about the matter until they see the play itself. Thus they will be prepared for similarity, part of which they will assume due to Hamlet's adaption, while in the excitement of the play scene itself, when the almost complete identity of the two plots breaks upon them for the first time, their minds will be far too busy with other things to be enquiring where the actors got the play from."
Are you enjoying Wilson's analysis on this section of the play? If so, I'll continue with it tomorrow…


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WASHINGTON -- A 25-year-old man employed part time by a Florida satellite relay service admitted to federal authorities Tuesday that he overrode Home Box Office's satellite signal last April with his "Captain Midnight" message.
The message, a protest of the company's decision to scramble its signal to block reception by non-subscribers, reached millions of customers in the East and Midwest.
John R. MacDougall of Ocala, who owns a company that sells satellite dishes and who also worked as a satellite operator for Central Florida Teleport, pleaded guilty to one count of illegally transmitting an interfering signal.
Lawrence Gentile III, an assistant U.S. attorney who handled the case, said that under a proposed plea-bargain settlement, MacDougall would be fined $5,000 and put on probation for up to a year. Sentencing is Aug. 26.
MacDougall, who owns MacDougall Electronics, a company that sells backyard dish antennas, used the Central Florida Teleport facilities to lodge his protest.
The transmission of nearly 4 1/2 minutes sent federal civilian and military communications officials into a panic; they did not know who interfered with the signal transmission between an earth station and a satellite 22,300 miles above the equator. The protest was signed Captain Midnight.
FCC officials speculate MacDougall's decision to turn himself in was prompted by subpoenas issued last week for some of his associates.
Investigators were able to determine the interfering signal came from a professional satellite uplink facility.


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A Florida man has sued a Tennessee transport firm, a correctional facility, six officials and a municipal entity, alleging multiple counts of negligence and civil rights violations.
Darren Richardson of Spring Hill, Florida, filed a lawsuit May 29 in U.S. District Court for the Middle District of Pennsylvania against: Prisoner Transport Services of America of Nashville; Pike County Correctional Facility; Craig A. Lowe; Jonathan J. Romance; Robert E. McLaughlin; Richard Caridi; Matthew M. Osterberg; and Karl Wagner; and Pike County commissioners of Milford, alleging negligence in a 2013 transport incident.
According to the complaint, Lowe is warden at the Lords County, Pennsylvania, correctional facility, Romance and McLaughlin were assistant wardens, and Caridi, Osterberg and Wagner were county commissioners. The suit says Pike County officials had issued an arrest warrant for Richardson for alleged failure to pay $250 upon completion of probation in early 2013, and that Richardson was detained and jailed for eight days in Brookville, Florida ,following a pullover for failing to obey a stop sign May 29, 2013.
The suit says, on June 5, 2013, when Pike County officials arranged to Richardson moved to the Lords Valley facility, the plaintiff was put into leg irons and shackles onto a bus, and did not eat or use the bathroom for four days. The complaint states officials: tried to extort Richardson's jewelry in exchange for food; used inmates' debit cards for purchases; verbally abused Richardson; held a shotgun to his head; and urinated on him while driving through nine states between June 5 and June 15.
The complaint states Richardson's legs began to deteriorate from confinement and lack of circulation and he could not walk or stand. Upon reaching the Lords Valley facility and receiving medical attention, his request for a civil rights (complaint) form was dismissed, the suit says.
The suit says Richardson sufferd post-traumatic stress, pain, suffering, disability, loss of a normal life, humiliation and embarrassment, The plaintiff cites negligence, assault and battery, intentional infliction of emotional distress and civil rights violations.
Richardson seeks: compensation in excess of $75,000; punitive damages; interest; attorney fees; and court costs. He is represented by attorney James Conaboy of Abrahamsen, Conaboy & Abrahamsen in Scranton.
U.S. District Court for the Middle District of Pennsylvania case number: 3:15-cv-01061-ARC-JFS.


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In my last blog post, I discussed the prolific energy waste in the sugar industry (96%) with their very effective disposal of a valuable renewable resource, bagasse, blown up their stacks.
Today I want to share about industrial energy waste in the mining sector – the Platinum Industry specifically. Recently I addressed a group of students at the University of Cape Town during a workshop on developing the Business Case for Energy Productivity. I shared with them some examples of energy waste in the Platinum Sector that I've come across in my capacity as CEO of Ensight Energy Solutions. This was one of the case studies shared.
This particular operation has several major energy uses; one is an oxygen plant. Oxygen is used for a metallurgical processing of the platinum ore. The oxygen plant at this operation was consuming some 18.2MW of electricity 24/7 and this was assumed to be efficient. Its electricity cost was around USD6.1 million with GHG emissions of 160,000T per annum. It had used this level of demand for a few years previously. On closer scrutiny, we found that the blow off valve on the oxygen generation was opened 40%. Some research and data analysis identified that the contractual arrangements meant that the plant operator didn't have a price signal to operate efficiently. Also, there was a communication problem between the oxygen plant and the processing plant operators, which forced a certain operational philosophy.
The plant demand dropped 5MW or 27% over 3 months when a series of interventions were put in place to address the above issues. These interventions required no capital investment and delivered USD1.7 million p.a. energy cost savings and 43,000T reduction in GHG emissions. In addition, a further 4.5MW reduction is now in implementation which did require a capital investment. The intervention had an 18-month payback, bringing total savings to 9.5MW or 52%, saving or 80,000T in GHG emissions per annum and USD3.1 million in energy cost savings. The combined project had a positive cash flow so the IRR is not relevant and NPV was calculated at USD18 million at 12% discount rate.
This is one of several examples of energy waste I could give in the Platinum industry – all support my vision that 50% of the world's energy can be saved, cost effectively, profitability with existing technologies. Prolific energy waste is all around you, one just needs to look.


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ENV Wildlife Conservation Trust (ENV-USA) was established in 2014 as a non-profit organization in the United States. ENV-USA is registered as a 501 (c)(3) charity in Virginia. ENV-USA is a sister organization to Education for Nature – Vietnam (ENV) (www.envietnam.org).
The Founder and Chief Executive Officer of ENV-USA is Douglas Hendrie. Mr. Hendrie helped create ENV and has been managing conservation projects and ENV since 1996. He is probably one of the most experienced global conservationists fighting wildlife trade on the ground.
ENV was created in 2000 as Vietnam's first non-governmental organization focusing on wildlife protection. Since then, ENV has been widely recognized as one of the most committed and effective organizations on the frontline of the fight against the illegal wildlife trade.
ENV has undoubtedly played a significant role in creating forever lasting improvement in wildlife protection in Vietnam by promoting public involvement, raising expectations, and constantly setting new precedents among law enforcement authorities across Vietnam.


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The beach is great for those who can get there. Sans car or patience, it can be tough, though, but at least this summer there's a life hack worthy deal which is cheaper than a MetroCard swipe. Ride-sharing app Skedaddle is offering a promotion every Saturday through Labor Day of $1 round trip bus rides to one of seven different beaches in the tri-state area. It's a sweet deal so long as you're not super opinionated regarding which beach you go to each weekend – the schedule is preset and the deal only applies to one Skedaddle-chosen beach per Saturday.
Skedaddle, which is an app, markets itself based on the idea of doing what Lyft and Uber do but for destinations beyond the city. It's like public bus chartering (they also offer a password protected private route option). The app is a bit conceptually hard to understand, mainly because of the added feature of setting your own pickup time. There's no cost minimum but there is a passenger per route minimum of 10 warm human bodies.
All beach deal trips are still open to more passengers (there's a maximum of 55 or so seats). You'll be picked up in Manhattan (departure points range from Harlem to the LES), with one exception (noted below) in the early morning (8am) and brought back to the city in the mid-afternoon (3pm). Here's the Skedaddle summer Saturdays $1 roundtrip schedule, which is organized really confusingly on their website:
June 17: to Atlantic Beach
June 24: to Jones Beach
July 1: to Robert Moses
July 8: to Sandy Hook Beach
July 15: to Long Beach
July 22: to Point Pleasant
July 29: to Long Branch (this one departs from Williamsburg! Pickup is at 346 Graham Ave.)
August 5: to Atlantic Beach
August 12: to Jone's Beach
August 19: to Robert Moses Beach
August 26: to Sandy Hook Beach
September 2: to Long Beach
The $1 roundtrip deal is also being offered for beaches in the Boston area, for those of you who have plans to visit Beantown this summer.
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At our 62nd Annual Public Service Award Dinner on November 11th, we presented the silver CAdalyst Award to Pereira & O'Dell, Unilever and Vevo for their work on our Recycling campaign. This was the first year of the CAdalyst Awards; our highest honor to recognize creative excellence and social impact.
When Keep America Beautiful and the Ad Council took on the issue of recycling, we defined our responsibility as educating people to better understand the "how, what, where and why" of recycling, while motivating them to recycle more and in the right way.
In some ways, though, recycling can be seen as an "old" issue. It's not shocking, and it's not breaking news and yet, we've seen great results. Now in its second year, this award-winning campaign recently passed the $116 million mark in donated media support. Through December 2015, there have been 3 million visits to the campaign website and a more than 725 percent increase in Facebook followers since the campaign's launch.
We spoke with Mike Rosen, SVP of Marketing and Communications for Keep America Beautiful about a few of the campaign tactics that made it particularly successful. Here's what we learned:
1. Don't start from scratch
If consumers are already familiar with an issue, give them a new way to think about it.
In the development phase of the "I Want To Be Recycled" campaign, we conducted research around messaging for consumers and the results were clear—Americans want to recycle. Approximately two-thirds of respondents said recycling is a very important issue, citing its potential positive impact on the economy, public health, the environment, and waste reduction, among other benefits.
They also think that they do recycle. The problem is just that they're not recycling all the time. Our task was to get people who think that they're already doing things right to do even more.
The result is campaign creative that seeks to inspire the nearly two in three Americans who do not recycle regularly to make recycling a daily habit by cleverly showing the viewer that an individual can "Give Your Garbage Another Life" by choosing to recycle.
2. Think big, but work small
Don't forget the power of a local-level push.
In addition to driving strong awareness on the national level, the work we're doing at the local level is, perhaps, the most exciting. In addition to the national effort, Keep America Beautiful and the Ad Council have made campaign assets available to cities and states that can, in turn, localize them to support recycling at the local level.
One of the most significant city partnerships is with the City of Austin. Austin, in an effort to help reach its goal of keeping 50 percent of its trash out of landfills by the end of 2015, signed on as a partner of the campaign in 2014. The City is working with its trash and recycling department, the Austin Resource Recovery (ARR) and Keep America Beautiful's local affiliate, Keep Austin Beautiful, to localize the campaign by distributing campaign educational materials to schools and other civic organizations and by placing the PSA campaign with local media partners.
Data collected by the City of Austin indicates an increase in the amount of recycled materials per household during the time period when the PSA was placed in local media, as compared with the same time period the previous year. Supporting survey data shows that recognition of the campaign advertising nearly doubled in a five-month period. Moreover, there was a statistically significant increase in agreement among survey respondents that:
- Recycling is a major way to reduce wasteful use of land for landfills (88 percent to 94 percent); and
- Recycling creates opportunities to make new products (83 percent to 89 percent)
3. Complement offline activations with online communities
Social platforms including Facebook, Twitter, Instagram and Tumblr—as well as promotional partnerships with digital content leaders such as Vevo and Zooppa—provide a powerful, cost-effective platform to extend the reach of the campaign while driving new creative content. We've had great success using social to give consumers the opportunity to add their creative voice to the campaign. It has become a campaign with a constant community dialogue and active participation, rather than being a campaign that simply preaches the benefits of recycling.
4. Plan for the future
Once you've had success, you've got to keep the momentum strong.
In 2015, the "I Want To Be Recycled" campaign gained momentum by focusing new creative beyond bottles and cans onto other everyday but not "top of mind" consumer products, which can and should be given another life through recycling. These include many personal care items commonly found in the bathroom such as body wash, shampoo and mouthwash bottles.
A series of new broadcast and digital PSAs were launched in March 2015, in partnership with Unilever, aimed to address this issue by educating Americans about how, through recycling, empty bath and beauty bottles can fuel the creation of packaging for new products, or take on new life to return as hairbrushes, backpacks or other consumer products.
As we start 2016, it is our hope to continue to expand our focus to other hard to recycle or not "top of mind" consumer products and continue to educate, motivate and activate people to recycle every day.


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After a month-long campaign, where the community was invited to submit nominations for favorite local businesses in four different categories, the Newtown Chamber of Commerce and Newtown Rotary Club have announced the 2016 Business of the Year contenders:
*New Business: Boostcycle, Maple Craft Foods, and Café Xpresso;
*Longevity: Black Swan Fireside Hearth & Home, Jantris Marketing Services, and Newtown Hardware;
*Philanthropy: Sal e Pepe Contemporary Italian Bistro, Maplewood at Newtown, and Berkshire Motors; and
*Overall Achievement: Associated Refuse Haulers, My Place Pizza, and Butcher's Best Market.
The community is now invited to vote for the business they feel is most deserving of each honor, has consistently displayed excellence in the way they serve their customers, and how they support Newtown.
Voting will remain open through March 25 at noon. A link to vote is posted on the Newtown Chamber website and also at surveymonkey.com/r/votebiz2016.
A computer can only vote one time.
While all nominees will be given honorable mention, the top four nominees in each category will be honored as a 2016 Business of the Year at the awards dinner and ceremony on March 28 at Newtown Country Club from 6 to 8 pm.
The awards ceremony is open to the public by reservation only. Tickets are $20 and include dinner and cash bar.
Reservations can be done online at newtown-ct.com.


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Artwork by Laura Ortiz Vega as photographed by Chris Osburn
Now in its 22nd year, the London Art Fair at at the Business Design Centre near Angel Station opens to the public tomorrow and runs until Sunday the 17th. Certainly more subdued than the mega-show that was Frieze or even the Affordable Art Fair, this year's London Art Fair is still nothing to LAF at. Indeed, a quick browse during this afternoon's press preview, offered a few gems Londonist reckons are worth checking out.
The embroidered representations of graffiti from the "Landscape" series by Laura Ortiz Vega (Antena Estudio, Mexico City) intrigue with their blend of gritty photorealism and crafty fine motor skills texture. The sweeping photos of rooftop London by Julio Brujis (Jealous Gallery, London) provide seldom seen views of our beloved town. Plenty of works by old schools faves such as Picasso, Miro and Bacon are scattered here and there. We mostly moseyed through, pleased with much of what we saw, only stopping occasionally to "ooh and aw" at particular pieces.
Our only real complaint is the floor plan. Ugh. It's not the most navigable, which we suspect might cause some showing galleries to wonder if they'd been shafted and ticket holders to question if they'd been able to see everything. As in the past, a number of free tours and talks come with the price of admission (£11 pre-booked, £15 at the door). If you've been before, it should be noted that 85% of the showing galleries are returnees. So, there maybe a bit of same-old-same-old. However, if the price is right and you've got the time, this fair promises a good, generalist overview of the London art scene as well as a taste of what's fresh and arty elsewhere in the world.
To book online and find out more, visit www.londonartfair.co.uk.


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This is one of the simplest looks I've ever put together. Here is How to style ankle boots with oversize sweater. My Chic Shoes are from ALDO.com
You can pick any oversize sweater and you'll be ready to take on a cold day.
If you would like to grab any of my looks on instagram before they're sold out, visit shop-my-instagram-look
Disclosure: This post contains affiliate links. This means that I have partnered with the mentioned brands and at no additional cost to you, I will earn a commission if you make a purchase. Thanks in advance.
Let's connect on my social media pages.
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Tony Robbins attributes Quicksilver Scientific® to lower Mercury Levels
PR Newswire
LAFAYETTE, Colo., Sept. 10, 2018
LAFAYETTE, Colo., Sept. 10, 2018 /PRNewswire/ -- Using food as fuel, American author, entrepreneur, philanthropist and life coach, Tony Robbins thought that by eating mostly swordfish and tuna, he was giving his body the proper nutrients for his active lifestyle. Turns out, his diet was causing high levels of mercury to accumulate in his body resulting in a life threatening toxic level of 123 parts per billion (123 micrograms Hg per liter of blood).
Robbins needed to get his mercury levels down very quickly, but still needed to perform on stage. The search for a detoxification system that could accomplish both led Robbins to Quicksilver Scientific® and the company's CEO and founder, Christopher Shade, Ph.D.
Christopher Shade, Ph.D is an industry leader in analyzing mercury toxicity through his patented mercury speciation diagnostic system. In addition, he has created a premium line of liposomal supplements and detoxification protocols to help people understand and transform their health.
The breakthrough technology behind Quicksilver's products is their Quicksilver Delivery Systems® platform, a lipid nanoparticle delivery system featuring exceptionally small liposomes and nanoemulsions with each sphere measuring between 50-100nm. Quicksilver's liposomes are able to pass through the mucus membranes and enter the bloodstream directly, guaranteeing optimal bioavailability. Many competitors use low grade phospholipids, e.g. raw baking lecithin, which are known to make crude emulsions rather than liposomes. Even competitors using higher quality phospholipids make large liposomes (200-600nm) resulting in poor absorption.
Quicksilver's supplements are delivered orally and provide similar benefits to one would receive from intravenous therapy e.g. an "IV Bar" but without the pain and inconvenience of a needle.
It was Quicksilver's advanced detoxification protocols that helped transform Tony Robbins' health. "I found Dr. Shade's protocols and products great because you can die at the level of toxicity I was at. I've gone now from a toxic level of 123 down to a level 10 right now, so we are almost there."
"Most people aren't aware they are suffering from mercury poisoning or any other toxicity," says Dr. Shade. "Like Tony, there are people all over the world who don't realize that their body is overloaded with toxins. They may be tired or have a hard time thinking clearly and not know the root cause or that there is a solution. This is why it's important for everyone to find a way to detox the body and eliminate toxins. Tony has recently completed both the Deluxe Detox Qube®(must be prescribed through a practitioner) and our latest detox the PushCatch™ LiverDetox protocol (available directly to consumers) with great results."
The PushCatch™ LiverDetox is a versatile two-step cleansing protocol designed to support elimination of toxins while minimizing their redistribution and reabsorption. Liver detoxification is essential for proper health, but improperly designed protocols can result in toxin redistribution not elimination. Our elegant and powerful formulation and delivery chemistry derives from Dr. Shade's extensive research into detoxification pathways. His specialized "push and catch" system pushes toxins with a liposomal blend of bitters buttressed by powerful detoxifying nutraceuticals. The catch captures toxins in the gut with a broad-spectrum constellation of binders that are blended with uniquely soothing prebiotic fibers. The toxins can then be safely eliminated by the body. This system is highly flexible and can be used as a gentle, daily standalone detox, or as an intensive program.
Tony Robbins attributes his change in health by saying, "Dr. Shade's protocols have made a huge change in my health and I personally want to encourage anyone out there that is sick, or do not even know they are sick, you just have low energy, or your brain is foggy, to go do this detox. This is the most effective detox, yet feels mild."
In order to give everyone the opportunity to experience the products contributing to the success of Tony Robbins' health journey, Quicksilver Scientific is offering customers a 10% discount on their first purchase by visiting QuicksilverScientific.com and using the code TRDETOX. In addition Quicksilver Scientific will donate 5% of sales generated through the use of this code to The Tony Robbins Foundation, a nonprofit organization created to empower individuals and organizations to make a significant difference in the quality of life of people often forgotten. The foundation is dedicated to creating positive changes in the lives of youth, seniors, the hungry, homeless and the imprisoned population, all who need a boost envisioning a happier and deeply satisfying way of life. And, an additional 5% of sales generated through the use of this code will be donated to Vitamin Angels, a charity who partners with local, nonprofit organizations providing health and nutrition services to underserved women and children; and supporting only those initiatives that are complementary to and coordinated with existing national health services.
Happily, Tony Robbins will match these contributions to both charities.
For more information on Quicksilver Scientific, visit quicksilverscientific.com.
About Quicksilver Scientific
Quicksilver Scientific is a leading manufacturer of advanced nutritional systems with a focus on detoxification. We specialize in superior liposomal delivery systems and heavy metal testing to support optimal health. Our advanced liposomal supplements are highly absorbable and support the body in the elimination of ubiquitous toxins, enabling you to achieve your genetic potential. At Quicksilver Scientific, we are passionate about health and well-being and are committed to improving the lives of everyone we touch. Quicksilver Scientific, LLC is located in Lafayette, Colorado. Follow us on Facebook, Twitter, YouTube, and Instagram!
View original content with multimedia:http://www.prnewswire.com/news-releases/tony-robbins-attributes-quicksilver-scientific-to-lower-mercury-levels-300709178.html
SOURCE Quicksilver Scientific


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Adult Skate Gym is a low impact and high-intensity fitness class on roller skates which will guarantee you work out a sweat whilst having fun. You will improve your roller skating skills and get fit through a mix of drills, games and team activities. For ages 16+, Skate Gym is suitable for skaters that can confidently skate forwards, turn and stop. Skate protection is recommended. Protective safety equipment is available for you to use, free of charge but you can also bring your own. Please allow plenty of time to kit up, ready to start the session on time.Monday 7.30pm - 8.20pmClasses are led by qualified fitness instructor Emily Rose aka 'Dolly Spartan', an experienced competitive Roller Derby skater. Emily has a BSc (Hons), Leicester, PGCE and an Active IQ Level 2 Certificate in Fitness Instructing.Two courses of 5 weeks starting in January and February - please see the dates below.Adult Skate Gym Bundle (5 week block) £47 or per session at £12
Click here to book a 5 week block of Skate Gym (24 Feb - 23 Mar 2020)Skate hire is available at Roller City for £2.40


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Jesse Kelley is responsible for overseeing R Street's criminal justice efforts across the United States at both the federal and state level. In addition, she manages R Street's state policy portfolios for Delaware, Maryland, Virginia and the District of Columbia. She supports R Street's criminal justice experts by working with lawmakers to implement effective public policies related to juvenile justice, post-conviction life and other related topics.
Jesse previously served as legislative counsel at the Marijuana Policy Project. At MPP, she led the development and implementation of state advocacy initiatives and saw decriminalization and legalization successes across the country. Earlier in her career, she worked as a criminal defense attorney in Alabama, where she represented mostly indigent clients. She also worked with the Mississippi Innocence Project on post-conviction issues, specifically investigating cases where convictions relied heavily on forensic evidence.
Jesse has a bachelor's degree in English literature from Troy University and a juris doctor from the University of Mississippi, with a concentration in international law from Cambridge University.
Jesse lives in Washington, D.C. with her fiancé, Alex Piper, and Cooper, her nine-year-old Pembroke Welsh corgi.
Click here [1] to download a high-resolution headshot of Jesse.
- "Click here": https://www.rstreet.org/wp-content/uploads/2019/01/JK-Headshot.jpg


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6 Steps to Client Mastery Part I – Guest Lecture with Cynthia Sharp
And so begins our series of guest lectures with ABA/GP Solo Rockstars. First up is the inimitable Cynthia Sharp sharing her brilliant 6 steps to client mastery. And she is THE master in combining those intangible soft skills with the critical processes needed for guaranteeing a uniform and successful relationship with your clients. Attorney Sharp details how this relationship starts from before your clients become clients right through to those same clients becoming an endless source of referrals. You will learn that process is the key to success. Join us for Part 1 of this extraordinary guest lecture.


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For cool off-duty style, it's hard to beat utility chic. Totally on-trend and super-easy-to-wear, military style gives your weekend wardrobe edge.
It's not a passing trend either – uniform design has been an influence in fashion since at least the 1960s and there's no sign of it expiring. This year in particular, international runways have featured jackets with echoes of military uniforms. Cropped and long-style jackets with strong, structured lines all feature decorative brass buttons, rope trim or coloured piping.
So take confidence in investing in a piece that'll see you through multiple seasons: a structured, double-breasted, cropped jacket will never go out of style!
How to wear it
Utility dressing is, of course, a style not made exclusively for the structured blazer. For spring/summer, while every Canberra woman needs a blazer, we're also moving into hot-weather wear. Utility-wear lends itself to off-duty dressing in relaxed, cargo style. Go for silk sleeveless tops, lightweight shirts and breezy, belted duster jackets.
Mix things up
Think an edgy, oversized military-style jacket won't suit your spring wardrobe? Choosing a button-up khaki shirt to go over a feminine maxi or floaty midi-skirt will instantly update your look. Don't be afraid to try something new!
Embrace the utilitarian vibe with one of these 14 buys.


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Shin splints - self-care
Shin splints occurs when you have pain in the front of your lower leg. The pain of shin splints is from the inflammation of the muscles, tendons, and bone tissue around your shin. Shin splints are a common problem for runners, gymnasts, dancers, and military recruits. However, there are things you can do to heal from shin splints and prevent them from getting worse.
Alternative Names
Lower leg pain - self-care; Pain - shins - self-care; Anterior tibial pain - self-care; Medial tibial stress syndrome - self-care; MTSS - self-care; Exercise-induced leg pain - self-care; Tibial periostitis - self-care; Posterior tibial shin splints - self-care
Shin splints are an overuse problem. You get shin splints from overloading your leg muscles, tendons or shin bone.
Shin splints happen from overuse with too much activity or an increase in training. Most often, the activity is high impact and repetitive exercise of your lower legs. This is why runners, dancers, and gymnasts often get shin splints. Common activities that cause shin splints are:
You are more at risk for shin splints if you:
Symptoms include:
If you have severe shin splints, your legs may hurt even when you are not walking.
Decrease Your Activity
Expect that you need at least 2 to 4 weeks of rest from your sport or exercise.
After 2 to 4 weeks, if the pain is gone, you can start your usual activities. Increase your activity level slowly. If the pain returns, stop exercising right away.
Know that shin splints can take 3 to 6 months to heal. DO NOT rush back into your sport or exercise. You could injure yourself again.
Reduce Your Pain and Swelling
Things you can do to ease discomfort include:
Prevent Shin Splints When Exercise Again
To prevent shin splints from recurring:
When to Call the Doctor
Shin splints are most often not serious. Call your health care provider if:
Your provider may take an x-ray or perform other tests to make sure you do not have a stress fracture. You will also be checked to make sure you do not have another shin problem, such as tendonitis or compartment syndrome.
Marcussen B, Hogrefe C, Amendola A. Leg pain and exertional compartment syndromes. In: Miller MD, Thompson SR, eds. DeLee and Drez's Orthopaedic Sports Medicine. 4th ed. Philadelphia, PA: Elsevier Saunders; 2015:chap 112.
Pallin DJ. Knee and lower leg. In: Walls RM, Hockberger RS, Gausche-Hill M, eds. Rosen's Emergency Medicine: Concepts and Clinical Practice. 9th ed. Philadelphia, PA: Elsevier; 2018:chap 50.
Rothmier JD, Harmon KG, O'Kane JW. Sports medicine. In: Rakel RE, Rakel DP, eds. Textbook of Family Medicine. 9th ed. Philadelphia, PA: Elsevier Saunders; 2016:chap 29.
Stretanski MF. Shin Splints. In: Frontera WR, Silver JK, Rizzo TD, eds. Essentials of Physical Medicine and Rehabilitation. 3rd ed. Philadelphia, PA: Elsevier Saunders; 2015:chap 78.
Review Date: 11/5/2018
Reviewed By: C. Benjamin Ma, MD, Professor, Chief, Sports Medicine and Shoulder Service, UCSF Department of Orthopaedic Surgery, San Francisco, CA. Also reviewed by David Zieve, MD, MHA, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team.
The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions. Call 911 for all medical emergencies. Links to other sites are provided for information only -- they do not constitute endorsements of those other sites. © 1997- A.D.A.M., Inc. Any duplication or distribution of the information contained herein is strictly prohibited.


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Dubai Full Day Tour with Visit to Burj Khalifa and Dinner
Key Details
- Duration : 8 hours
- Live Guide : English, German, French, Italian
- Included : Pickup & dropoff
Discover the highlights of Dubai and enjoy dinner overlooking the Burj Al Arab. Stroll through Dubai Marina, enjoy shopping in the Dubai Mall, and admire the fascinating water display of the Dubai Fountain. Ride up the elevator to the 124th floor of the tallest building in the world and admire the breathtaking views over the city. Immerse yourself in a world of superlatives on this full-day tour of Dubai. Enjoy the maritime atmosphere of the Dubai.
General Information
Enjoy an unforgettable tour of Dubai and experience the best of what the city has to offer. During the 9-hour tour you will learn all about the famous sights of this exciting city. See the Dubai Marina, the Burj Al Arab, Palm Island, and the Burj Khalifa.
Enjoy a shopping trip in the vast Dubai Mall and marvel at the largest aquarium in the world. A special highlight is the water display of the Dubai Fountain accompanied by Arabic music, which takes places every 30 minutes. You can also enjoy a delicious dinner on the edge of the water fountain with a unique view of the Burj Al Arab.
At the end of the tour you will head up to the 124th floor of the Burj Khalifa and enjoy the breathtaking views from the tallest building in the world.
Pick-up at hotels in Ras al-Khaimah (13:00), Abu Dhabi (13:00), Sharjah (13:30),
and Ajman (13:30) or the port in Dubai (14:00) can be arranged for an additional charge.
What is Included
- Pick-up and drop off at your hotel
- Admission to Burj Khalifa
- Dinner at local Restaurant
- Water
What is not Included
- Alcoholic drinks
- Gratuities


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At Kingsville I.D.A Pharmacy we strive to offer our customers the best service possible. Our friendly, passionate and professionally trained healthcare team is always available to assist and provide every customer with the exceptional care they deserve.
We go above and beyond to offer you advice and education regarding over the counter medications, vitamins, and prescriptions. Plus, we offer a wide variety of unique services and products you won't find anywhere else.
We are so proud to be part of the Sunshine Drugs Family of Pharmacies.
- Patient Adherence Specialists
- Ideal Protein® certified weight Loss Management, Specialists
- Our Pharmacy offers specialty compounding
- Our toy section features Melissa & Doug, V-tech, Lego, Fisher Price and much more.
- We are a "Little Blue House by Hatley, "Store in Store". We offer the largest selection of Little Blue House fashions in southwest Ontario.
- We offer a great selection Bamboo Sheet Sets and Bamboo Pillows along with Avery Quilts and European Bedspreads.
- Free delivery
- Lotto on site
- Open 7 Days a week
- Full line cosmetics featuring Zorah Biocosmetiques
We are a full-service Home Health Care and Mobility Specialist-We bill directly to Green Shield-We are an ADP vendor for wheelchairs, walkers, and lymphedema-Rentals are available-Our service technician is available for repairs-We have certified compression stocking fitters on site.
Monday: 9 am to 6 pm
Tuesday: 9 am to 6 pm
Wednesday: 9 am to 6 pm
Thursday: 9 am to 6 pm
Friday: 9 am to 6 pm
Saturday: 9 am to 3 pm
Sunday: 10 am to 3 pm
Holidays: May Affect Hours