text:
Hey guys, Nick discount vape pen. And today we're going to give you a review of the 528 goon 25 millimeter.
All right guys, three is going to be an exciting one. We've been getting a lot of requests lately to do a review on the goon 528 customs. This is going to be the 25 millimeter version, so it's their newest release and you can see we got it right here. This is going to be in the black and it just see man, this thing is beautiful. You have a massive posts right here. I don't know how well the camera's picking that up, but you got a serial number engraved in every deck uniquely, which is really cool. You got goon right there on the posts, on both sides, and then a nice little 528 logo on the inlay in there and then a really cool feature of this guy is the entire inside of it is going to be Delrin.
I don't know if you could see that, but that whole inner top cap is Delrin. And now what that's going to do for you and your vaping experience is going to mean it's going to reduce a lot of the heat. This top cap stays really cool because it's not as much metal. You know, almost half as less metal, than most RDA's on the top cap, but that Delrin keeps it nice and cool. Now one thing you'll see inside the packaging that it comes with, which is really nice is you do get some awesome extras. You can see here we get a whole set of Phillips head screws right there. You can see the Phillips head, installed by default. You have a Starkey. So that's going to be on your preference. There's really no right or wrong answer.
I personally would probably prefer the Phillips head screws. But the other cool thing you're going to get inside here is going to be a Squonk pin. Pull it out just so that you can make this guy's squonk compatible, which is how I prefer to run mine or any goon really, and you can see right there that just goes right into the bottom and then you're good for squonk mode. And the Nice thing about the goon is great squonker because, the way the deck set, you can build a really nice wall for the cotton and that will allow the liquid to just basically flow out towards the coil and not really bunch up and come out The sides are out the up hole in the middle of the cotton on the top. And you can see we have a nice pin right there. If you're not going to squonk. And I just want to show you guys how high these screws go, how big these clamps can open up. It's actually pretty impressive. The whole design behind these RDa's, is going to be if you have a piece of wire that you made that is just out of this world and you can't fit into anything, the goon is definitely going to fit that.
It's definitely enough. See, we'll open up these screw holes. They just go forever. This is actually going to take a little while, but its impressive man. This is great RDA even just get it by finger. Now it being a 25 millimeters is also going to allow you to house a whole bunch of coils that not many other RDAs on the market will. And you can see these aren't even all the way out. They still have more room. But I mean look at that. There's no wire that you're not going to fit inside that guy and it's very easy to trim the leads on the opposite side. You know, you could even run sleeper builds on this pretty easily, which is one piece of wire crossing through both sections. It's just a really customizable RDA. The other nice thing is going to be the airflow. You could adjust for a single coil. You could adjust for dual coil, you could do in between airflow is going to be really, really, really customizable. Almost going back to the v one style.
You can see you've got a really nice engraving for the goon logo there. Beautiful. Now I just want to show you mine because we don't want to build up the store display. But here you go. I have the silver one and you can see these are some massive transformer coils. If you're not sure what that means, transformers are going to be two Clapton's. They're a fused together again in a piece of flat wire and it's really big, you know, I'd probably have some problems building these on other types of RDAs, but in the goon, it literally took me maybe five minutes just because you could really lift those clamps up so well and it's just going to house everything great. And now I'm going to also show you what it's like when you squonk. If you wick it properly, you could see it just goes right up the center and absorbs exactly where you want it. It's not going to anywhere you don't want it to go. It's not going to be overly messy unless you overdo it. It's a great squonk mod and you can see this as being housed on the G- box, which is another item we carry. These are great, great affordable alternatives if you're trying to squonk with dual battery.
So just to show you guys again , this is the black version, just to get you a close of the nice engravings. It's a really, really solid RDA. All right guys, so thats going to be you're up close Review of the 528 customs goon 25 millimeter RDA, which is going to be the newest one released by 528 customs. We're really excited about this. Like I said, a lot of people have been asking us to do a video review about it because they're excited and for good reason. I mean right off the bat you have your massive post systems, so you'd really have to try to find wire that you couldn't fit in there. If you get a set of coils, you know you're going to want to vape and you like them, they will fit in there and they're going to work good. Another cool feature is you get an included squonk pin. So it's not a separate purchase. If you're in squonking, which is obviously a bottom feeding your liquid up to the top to avoid having to drip, It's got that included too as well as an extra set of screws. So if you want to switch out the Starkey screws to the Phillips head like I do on mine, I find that more comfortable. You totally can and thats included into it. And then not to mention to the Delrin and top cap that is going to keep everything nice and cool. Just to kind of demonstrate. I'll take a little hit off mine. I'm going to keep the air flow open all the way. And you see, I mean, this thing, it really does put out. And if you have the right set of coils in there, it's a great experience. So just so you can see, I mean, those are some transformer coils. They're powerful. That's what the goons really awesome for. So like I said, we're really excited about this guy. If you like the video, if you thought it was an informal, give us the like. If you're interested in any of the products, including the G-box, they're all available for purchase on our website. Discountvapepen.com.


text:
Welcome to our online store! Feel free to browse around:
We DO NOT do online checkouts. If you are interested in a product, please give us a call. Customers must have insta-check or an FFL to complete the sale.
Browse by category:
Browse by tag:
12ga 870 870 Tactical 1911 2022 AR-15 browning browning maxus citori colt core-15 Glock Glock 22 gto maxus ps2022 remington sig sig sauer sporting sporting clays Tactical
Nesbit Guns
3536 Ellwood Rd.
New Castle, PA 16101
(Fax) 724-598-7303
(Mobile) 724-496-2528
Monday, Tuesday, Thursday & Friday: 10 am – 7 pm
Saturday: 10am- 4pm
Closed: Wednesday & Sunday

subset: commoncrawl


text:
Problems get multiplied if they are not detected at the earliest.
Dr Lal PathLabs offers end-to-end solutions by providing a comprehensive range of Multiple Myeloma tests.
While performing a bone marrow aspirate and trephine biopsy to provide prognostic information:
• Fluorescence In-situ Hybridization (FISH) on CD138-selected bone marrow plasma cells to identify the adverse risk abnormalities t(4;14), t(14;16), 1q gain, del(1p) and del(17p) (TP53 deletion). Use these abnormalities alongside International Staging System (ISS) scores to identify people with high-risk myeloma.
• Consider FISH on CD138-selected bone marrow plasma cells to identify the adverse risk abnormality t (14; 20), the standard risk abnormalities t (11; 14) and hyperdiploidy.
• Consider immunophenotyping of bone marrow to identify plasma cell phenotype and to inform subsequent monitoring.
• Consider immunohistochemistry (including Ki-67 staining and p53 expression) on the trephine biopsy to identify plasma cell phenotype and give an indication of cell proliferation to provide further prognostic information.
• Perform serum-free light-chain assay and use serum-free light-chain ratio to assess prognosis.
"Myeloma Defining Events (MDE) : Calcium >0.25 mmol/L (>1 mg/dL) higher than the upper limit of normal or >2.75 mmol/L (>11 mg/dL)
• Renal insufficiency (creatinine >2 mg/dL) (>177 prno1/14 or creatinine clearance <40 mUmin
• Anemia (hemoglobin <10 g/dL or hemoglobin >2 g/dL below the lower limit of normal)
• One or more osteolytic bone lesions on skeletal radiography, CT or PET/CT
• Clonal bone marrow plasma cells >6096
• Abnormal serum FLC ratio >100 (involved kappa) or s0.01(involved lambda)
• >1 focal lesions on MRI studies >5mm
1. Sonneveld, P. et al. Treatment of multiple myeloma with high-risk cytogenetics: a consensus of the International Myeloma Working Group. Blood 127, 2955-2962 (2016).
2. Ghobrial, I. M. & Landgren, 0. How I treat smoldering multiple myeloma. Blood 124, 3380-3388 (2014).
3. Moreau, P. et al. Multiple myeloma: ESMO Clinical Practice Guidelines for diagnosis, treatment and follow-up. Ann Oncol 24, vi133—vi137 (2013).
4. Pratt, G. & Morris, T. c. Review of the NICE guidelines for multiple myeloma. Int. Jnl. Lab. Hem. 39, 3-13 (2017).
5. Risk Stratification for Multiple Myeloma. ASCO Annual Meeting (2016). Available at: https://am.asco.org/daily-news/risk-stratification-multiple-myeloma (Accessed: 27th March 2017).
6. Version 3.2017, 11/28/16 © National Comprehensive Cancer Network, Inc. 2016.


text:
Customized Personal Training
Whether you are looking to start a weight training program for the first time or an experienced person, the proper exercise routines and instruction are the keys for reaching your goals. The is the same for both gaining leaning muscle mass, changing body composition and losing body fat. As a personal trainer I understand the life long benefits of exercising. It is up to the individual to make a positive change in their lives. Together we will work as a team to set up your goals and desires of improving your current fitness level. Once you become a personal training client, you will also receive the individualized diet and cardio plan for your goals.
- For local clients only
- Sessions must be paid up front


text:
These cupcakes look delicious. Try them out and have fun!
- 1 white cake mix
- 3 eggs
- 1/3 cup oil
- 3/4 cup concentrated frozen pink lemonade (thawed)
- 1/2 cup water
- 2 cups whipping cream
- 1/4 cup sugar
- 1 tsp vanilla
- 1/4 cup concentrated frozen pink lemonade (thawed)
- 1 TBSP. meringue powder
- Red food coloring
Preheat oven according to cake mix package directions. Lightly coat cupcake cups with nonstick cooking spray or use paper cupcake liners Mix cake mix with eggs, oil, water, and lemonade. Pour into cupcake liners. Bake as directed on the cake mix package.
The nonstick qualities of silicone will make cleaning your baking mat a breeze, no scrubbing for hours. Silicone baking mats can be cleaned in the dishwasher and you'll never have to buy parchment paper again. The Belgoods Bakeware professional silicone baking sheet with a border in vibrant orange measures 11 x 16.2 inches, is flexible, lightweight and very convenient to store. You can check out more info here amazon.com/Silicone-Baking-Mat-Professional-Half-Size/dp/B00GO4N4JU/.
For topping: whip cream with sugar, vanilla, meringue powder and a little red food coloring to make it pink. Slowly pour in lemonade. Whip until thick. Pipe onto cooled cupcakes.
More Great Recipes
If you like this, feel free to share it:


text:
Leasing vs. Buying a Ford Vehicle | Financing Tips from Glenwood Springs Ford
When it comes time to pick out your next new Ford vehicle, you may be trying to determine whether it's wise to lease vs. buy the new vehicle. The answer, though, is that both options are beneficial. The option you choose depends on your own personal financing needs, and we at Glenwood Springs Ford are happy to help you work through which one is best for you. Our helpful finance team will guide you through whichever process you decide is best for you when you come browse our new Ford vehicle inventory today!
Benefits of Leasing a Ford Vehicle at Glenwood Springs Ford
Leasing a new vehicle can be a smart idea for those who don't wish to drive their new Ford model for many years. If you don't intend to do much long distance travelling, leasing can also be smart as there are restrictions on mileage. It's also likely that you'll have lower monthly payments than buying a vehicle as you'll be returning the vehicle to the dealer is sellable condition.
Benefits of Buying a Ford Vehicle at Glenwood Springs Ford
Purchasing a new vehicle, whether you take advantage of our finance center or buy cash, means you'll be able to drive your vehicle for as long as you like without any restrictions on mileage and usage. Because you've purchased the vehicle, any money received from the sale of the vehicle down the road is yours, as opposed to turning in a leased vehicle which you receive no return on. You can also customize the vehicle to your liking and won't be held accountable for wear and tear which can be difficult to avoid.
Shop Our Inventory of Ford Vehicles Today
Come down to Glenwood Springs Ford to find what you're looking for, whether you decide to lease or buy your next vehicle for your Roaring Fork Valley. We're located at 55 Storm King Rd in Glenwood Springs, right off of I-70. To make an appointment, call our sales team at 970-945-2317. We're happy to answer any of your questions when you contact us online, too!


text:
WSP nominated for leading the green revolution
WSP Environment & Energy (joint venture partner of GreenBuying) has been judged a finalist in the Barclays 'Green Leaders in Business' award.
The award acknowledges forward thinking businesses in the UK who are leading the green revolution and preserving our environment through sustainable processes, products and services. The award recognises that helping to build a sustainable future is about more than good conscience, it makes sound commercial sense too.
WSP's award submission highlighted key achievements including;
* Implementing the world's first personal carbon tracking and trading scheme for our staff
* Developing a national water efficiency tool for all domestic households across Australia
* Helping to launch the world's first Industrial Symbiosis programme in the UK
* Devising the green building framework for Dubai
* Pioneering a new end-to-end carbon footprinting process
* Developing and launching a new green buying website for the UK market
* Conducting research on issues such as the carbon impact of working from home
* Being one of the first businesses to offer UK charities free support to develop their environmental strategies
* Contributing to the design of the world's first zero-carbon zero-waste city in Abu Dhabi
The winner is due to be announced mid September.
For more information please contact David Symons on 0207 314 5725.
Article Date: 29 August 2008
News Archive
To view articles in our archive please click here.


text:
the demonstratives: This, that, these and those
Hello english learner
In this course we will study the demonstratives: This, that, these and those.
The demonstratives have the function of showing the position of something according to the speaker.
- This:
This is singular, and refers to something that is near the speaker.
– This is my house.
– What is this?
- That:
That is also singular but unlike This, That is refering to something that is far from the speaker.
– Do you see that house? it's mine.
– is that a bird on the tree?
- These:
These is the plural of This, it has the same function but for plural noun.
– These boys are my brothers.
– Let me see these books.
- Those:
Those if the plural of of That, it refers to many things that are far from the speaker.
– Those things on the tree are birds.
– I can see those men coming to us.


text:
The Abbey of Royaumont – 30km north of Paris – is an abbey of the Cistercians under the reign of King Louis IX. built between 1228 and 1235.
The Abbey of Royaumont is located in Asnières-sur-Oise, in the department of Val-d'Oise, about 30 kilometers north of Paris. It is an abbey of the Cistercians, a monastery of Cîteaux between 1228 and 1235 under the reign of King Louis IX. At first, it served as a burial site for members of the royal family who died in the childhood (including three children and two grandchildren of Louis IX), who were unable to find a last retirement at the main funeral dome, the Saint-Denis Basilica. It was dissolved in 1791, during the French Revolution, and thereafter served partly as a quarry for a factory. The sacristy, the cloister and the refectory remained intact.
via Wikipedia
Want to find some inspiration for your next daytrip to the countryside?
Check our Instagram!


text:
Bowel Targeted Hypnotherapy For Ibs: Foods to Avoid with an Irritable Bowel Syndrome
Irritable bowel syndrome (IBS) incorporates a group of gastrointestinal disorders, such as bloating, cramping, stomach discomfort, and irregular defecation. Unlike other extreme intestinal tract conditions, this syndrome does not cause any long-term health problems and/or damage the intestinal system. Many people struggle with this uneasy condition eventually in their life. As per stats, one from every five American grownups struggle with IBS.
Why is the Stool Color Green?
In order to understand why the stool color in adults, in some cases modifications to green, one needs to focus on how the digestive system functions. The liver is responsible for producing bile. Bile is a fluid that assists in fat absorption and fat-soluble vitamins. The bile as soon as produced, divulges into the small intestine or in the bladder. Bile plays a major role in deciding the color of the stool and the consistency also. The stool being thick, slim or watery, and the color being white, brown or green, depends upon the manner in which the bile fluid functions and gets secreted.
A normal healthy stool, the bile color changes from green, progressing to yellow and lastly brown. Hence, it could be concluded that the cause of green poop in adults may be due to the fact that the feces has not passed through the intestine at a normal pace, hence leaving the color unchanged. This is a malfunction of the bowel movement and is described decreased bowel transit. Another factor contributing to the causes of green stool is the existence of mucus in the intestinal tract. This may cause its color and the consistency to change.
Concentrating on Symptoms: The issue with standard medication when handling Irritable Bowel Syndrome is that it has the tendency to concentrate on the symptoms rather than the cause. Irritable Bowel Syndrome is a problem brought on by particular changes that prevent the intestinal tract to work they way it is supposed to. The intestinal system has a mechanism that makes sure moves through the intestines and colon the way it is expected to. Certain psychological and physical aspects might trigger it not to function appropriately.
Food Products to Prevent If You Have IBS
The best long-lasting treatment option for IBS is to follow a healthy diet and avoid foods that activate the symptoms of IBS. Given that people respond in a different way to different diet plans, there are no specific foods prescribed for this syndrome. On the contrary, there are certain food products that exacerbate and/or worsen the symptoms. Mentioned below are a few food products that are not recommended for people suffering from IBS.
Treatment: For reducing the swelling in the digestive system as well as for providing relief from cramps due to Crohn's illness, anti-inflammatory drugs such as mesalamine, sulfasalazine and corticosteroids are recommended. Particular antibiotics such as ciprofloxacin and metronidazole are also advised. Vitamin B-12 shots, calcium, vitamin D supplements and iron supplements are also given in addition to these medicines. If the condition still cannot resolve on its own, then a surgery, which might involve getting rid of a certain part of the digestive tract, is suggested as the last resort.
- Typical cases, abdominal pain is caused due to indigestion, bloating, etc.
- Neck and back pain is usually associated with stress, muscle pull, etc.
- Now, if you experience stomach pain and pain in the back together, it is definitely a cause of concern.
Menstrual Cramps
All women experience symptoms of menstrual cramping. Lower abdominal and lower pain in the back are the most significant symptoms of menstruation. Although this is a non-serious condition, you must keep an eye out for other signs and seek advice from the doctor if signs like queasiness, vomiting, etc., are observed.
No Underlying Particular Cause of IBS Has Been Found Out
But it has been evaluated that the colon of the IBS patient is particularly sensitive to some foods or stress that cause inflammation in the location. Gut motility might be hampered and causes the issue and there may be relation of some type of germs too. Anxiety and stress always precipitate the problem according to ayurvedic doctors. For this reason they opine for total upgrading of the mental aircraft. Ayurveda has potential to combat the problem by repairing diet and bringing change in the life style.
Aerophagia: A condition that is brought on by swallowing excess air into the stomach, aerophagia is defined by stomach bloating and burping. Mouth breathing is among the causes for this condition. Tension and stress and anxiety are likewise linked to mouth breathing and resultant aerophagia. Those who use CPAP machines might likewise experience bloating, as there are chances of involuntary swallowing of air (from the device) into the stomach. This is mainly seen in cases where the machine provides excessive air. Use of carbonated drinks and chewing gum are also among the reasons for aerophagia. Swallowing food without proper chewing may likewise result in a puffed up stomach after eating. Prevent cigarette smoking and use of straws for drinking.
- Caffeine Caffeinated foods like coffee and other soda beverages ought to be prevented, as caffeine gets worse the condition.
- In addition, one need to restrict the consumption of soda or soft drinks to prevent bloating.
- Treatment As soon as the symptoms are determined, the client requires instant medical aid.
- This is since the toxins and waste substances from the body are spilled into the abdomen.
- This might cause poisoning, infections, sepsis, and toxic shock syndrome.
- Surgery is the only alternative in many cases that helps deal with the condition.
- In many cases a small part of the intestinal tract is eliminated.
- In a few rare cases, little perforations have been treated utilizing prescription antibiotics.
To conclude, bear in mind that the diet must consist of appropriate quantities of fiber-rich food. Both kinds of fiber, either soluble or insoluble, assistance in improving bowel movement by maintaining the digestive health. While consisting of fiber-rich food, ensure that the amount is increased slowly, otherwise fiber taken in large amounts at a time can cause other bowel issues.
Digestive Disorders
Crohn's Disease, Ulcerative Colitis, Pseudomembranous Colitis, and Irritable Bowel Syndrome are digestive tract disorders. Also called ileitis or enteritis, crohn's disease causes swelling of the ileum due to which there is pain and pain in the lower areas of the digestive tract. Crohn's illness can lead to the intestines becoming sensitive and sore due to diarrhea. Ulcerative colitis is triggered due to the swelling of the intestinal lining. The intestinal lining is punctuated with ulcers, either scattered throughout or in the form of clusters.
The large intestine-- when affected by the condition-- may pose symptoms of diarrhea with stools being loose and slim in consistency also making the stool color green. Pseudomembranous colitis is the swelling of the colon when an individual is administered with antibiotics. It may also be caused due to the overgrowth of the bacterium called C. difficile. These digestive disorders may cause the stool to turn green in color with the consistency being very loose.
- Causes: Weak points may form in the wall if a person often lifts heavy items.
- Those who are overweight are at a threat.
- Those who have to strain during defecation are also prone.
- In case of women, weak spots can form on the abdominal wall during pregnancy and childbirth.
Hematochezia is the medical term utilized to describe blood in stools. To simply put, in addition to stool, the clients likewise defecate blood. Most of the times, bleeding happens from the rectum, thus hematochezia is also often described as rectal bleeding. Also, in majority of hematochezia cases, just a small amount of blood is defecated. Usually, the bathroom tissue might show couple of marks of blood but in moderate to serious cases, one or two spoons of blood is handed downed the anus.
Tests to Develop the Cause: One of the most essential tests that is done is the stool test -standard medication has the tendency to overlook these tests. It attempts to determine if the Irritable Bowel Syndrome is triggered by bacteria in your digestive tract. Your digestive tract may be harboring these bacteria which might be the cause of your Irritable Bowel Syndrome. These bacteria might be as an outcome of eating infected food or drinking polluted water particularly when visiting nations that do not treat drinking water properly.
According to ayurveda not to sleep at noon and making late nights are strictly prohibited. The patient is asked not to watch TV for a long term time. They should take light exercise everyday and all negative thoughts must be driven away from the mind. Light yogic exercises and relaxation strategies need to be followed.
When you have defecation instantly after consuming, it suggests that your body is not effectively processing the nutrients it needs. It might need some sort of assistance in apprehending the diarrhea. Again in many cases, diarrhea right away after eating may show that your body is declining some of the parts of food, i.e., some contaminant or unhealthy chemicals that your body is not able to process effectively. It may also be possible that you might have consumed a lot of natural laxative present in foods such as prunes or fruit juice. The condition may likewise be called an irritable bowel syndrome.
- Fruits For individuals with fructose intolerance, the symptoms of IBS can be minimized to some level by preventing fruits, like apple and grapes.
- Rather, go with fruits like bananas and raisins.
- Methicillin-resistant Staphylococcus aureus: This is a kind of staph, it being an antibiotic-resistant bacterium.
- Symptoms of bacterial infection include sepsis, lethal pneumonia, and toxic shock syndrome.
Diarrhea *. Bloating stomach * More Details. Gas *. Constipation *. Stomach pain and cramps *. You might have some or all of these symptoms, but you can't simply find relief for them. You need to get to the root of the problem in order to get real relief. When you include probiotic supplements, IBS can get the ideal support so that you can feel better for good. * There are a lot of different reasons for IBS, but many people have discovered that natural remedies like probiotic supplements can offer ongoing diarrhea, gas, bloating, and constipation relief. * Learn more on irregularity relief. *.
Perforated Bowel Causes Sometimes, either due to some traumatic injury or due to certain health problems, a small hole or gap can form in the walls of either the large intestine, the small intestine or the stomach. What occurs due to this is that the food or perhaps the...
- Alcohol Alcohol is a stomach stimulant that may trigger strong responses in the intestinal system.
- Extreme usage of alcohol worsens the symptoms of IBS.
Nervous Stomach Causes
Acid reflux disease (GERD) and stomach ulcers can cause pain and pain in the stomach. Irritable bowel syndrome (IBS) is the most common cause of stomach pain and indigestion. Increased or decreased secretion of digestive enzymes affects stomach functions. An allergic reaction or food intolerance can destroy stomach health. Intake of spicy/oily/fast food, eating too much at a time, eating foods rich in fat, not chewing the food properly, eating meals quickly are a few of the common causes of nervous stomach.
Excessive cigarette smoking, fasting, following fad diets, late night eating or eating heavy snacks in the evening eventually may lead to stomach problems. Lack of exercise, sedentary way of life, emotional stress, hormonal changes, depression and other mental disorders also cause worried stomach. You should have noticed cramping, tightness, or fluttering feelings during stressful scenarios. When you are upset (scared or angry), your stomach is upset too. Morning sickness during pregnancy, negative effects of drugs, usage of antibiotics, motion sickness, alcohol abuse are also responsible for nervous stomach. Upset stomach in children can be due to a breach in relationship between the peer or due to academic pressures that they have to deal with. Stomach disorders like gastritis, low blood sugar, Crohn's disease, Helicobacter pylori (bacterial) infection, stomach flu, viral infections, loss of intestinal flora, malabsorption, vitamin deficiency and other medical conditions can trigger queasy stomach.
The Condition of Indigestion can be Described in Numerous Ways
It could be repeated watery bowel movements together with constant pain in stomach, throwing up, flatulence, etc. Often, the clients complain about a sense of fullness in the stomach, with moderate to severe nausea. Or, it could also be in the form of acid indigestion that gives rise to heartburn. Usually, the main cause behind occasional upset stomach is wrong or irregular eating habits. Nevertheless, when it occurs more often, its underlying cause could be something far more serious.
Gastroesophageal Reflux Illness
Pain or pain in the stomach after consuming can be triggered due to Gastroesophageal Reflux Illness (GERD), likewise referred to as acid reflux disease. Improper diet plan and consuming habits is the most prominent cause for it. Having big and spicy meals, specially during the night; not consuming at proper and routine time, having incredibly hot food, etc. results in acid reflux. On the other hand, cigarette smoking, alcoholism, obesity likewise make an individual susceptible to this condition.
Abdominal distension
Abdominal distension occurs when substances, such as air (gas) or fluid, accumulate in the abdomen causing its outward expansion beyond the normal girth of ...
The kinds of food that typically trigger IBS signs to end up being even worse are those that are high in fat such as deep-fried foods; dairy items such as milk, cheese and yogurt; alcohol; chocolate, and caffeinated drinks such as coffee and certain fizzy drinks. Must these food types exacerbate IBS symptoms, people must decrease their intake or avoid consuming them.
You Want a Happy Body You Have to Respect It
Nourish your body by giving it lots of fresh fruit and raw salads. Make meals from natural ingredients, instead of scrap and take-away food that does not have any nutrient value, only empty calories. Give up the bad habits like sweets, chocolates and crisps. Start eating food that will provide the body with a lot of goodness and quickly your IBS symptoms will be reduced just by altering your diet.
Senna-induced liver disease was reported to have established in a senior client who took it to treat persistent irregularity.
Causes Indigestion and Improper Diet plan One of the most typical reasons for stomach bloating is indigestion or consumption of an inappropriate and unhealthy diet plan. Indigestion is often caused due to overeating, or binging on particular food packs. A diet that is high in foods such as vegetables like potatoes, beans, carrots, cabbage, particular fruits like apples, plums, peaches, and fiber-rich foods cause bloating. Excessive consumption of soft drinks, alcohol also causes gas and bloating of the abdomen. One of the lactose intolerance symptoms is extreme bloating after intake of milk and dairy products.
- Conjunctivitis.
- Also regarded as pinkeye, this condition consists of symptoms, such as redness, swelling, and inflammation in the eye.
- Besides, you may also experience crusting around the eye, especially after you wake up in the morning.
- Your eyes would feel chapped, moisture lacking, and lucifugal, too.
One can get upset stomach due to the fact that of food allergy. Suppose, a person is allergic to wheat. Every time, he or she consumes food that contain wheat flour, the body assumes that a damaging compound has gotten in the digestive system. As a result, it releases antibodies and the stomach gets upset. Some individuals develop this stomach problem after taking certain medications. For instance, NSAIDs (Non steroidal anti-inflammatory drugs) used for pain relief, when taken for a long time, may cause stomach upset.
Acupuncture is believed to assist in soothing the colon's nerves by promoting the acupressure points, while eliminating the symptoms brought about by IBS. Nevertheless, there is no scientific study that can show this yet, just lots of patients treated this way for many years who have had beneficial results.
Dripping gut syndrome likewise establishes an outcome of harmed bowel lining. Dripping digestive tract syndrome also happens in the body due to poor diet plan and from contaminants. In this particular type of syndrome waste compound such as microbes and undigested food enter the digestive tract wall. Typically when a patient does not comprehend the problem then there is typically fever associated with digestive tract pain. Leaky digestive tract issues likewise leads o other kinds of issues such as asthma, chronic fatigue syndrome and also causes Crohn's illness.
Case there are foods which are clearly advised to be taken as part of the IBS Diet Plan, you will also find some type of meal that it informs people to protect against. Yeast, flour and abnormal sweeteners in baked products are really a big no-no while you are with this diet plan for this reason it is best to avoid baked products for the time-span. Dairy products (with the exception of eggs) are also not allowed. Caffeine, items which have been fermented, dried fruits, alcohol, soda, peanuts and also other nuts, hot and spicy food items, fast food, junk food - all of these are not allowed to be eaten for all those on the IBS Diet Strategy.
Icschemic Colitis: Ischemic colitis is colitis that is brought on by loss of blood to the colon and this implies that it is a vascular issue. Lots of traits can avoid blood from making it to the colon, such as vasoconstriction (where the capillary diminish), clotting, low blood pressure, high cholesterol and more. This then causes the symptoms explained above in the early phases and is the most common type of colitis impacting 6% of people. Often little ischemic colitis treatment is required at the early stages and it will treat itself. However in more serious cases the colon can begin to leakage fluids into the rest of the body at which point the patient needs to be put in extensive take care of more serious ischemic colitis treatment.
You Must Eat Bananas
It neutralizes the stomach acids and eases off the diarrhea. It has a relaxing result on the inflamed stomach lining at the same time, it provides a lot of necessary nutrients to your body. Considering that it is easy to digest, banana can be safely given to small babies with stomach upset. There are some foodstuffs which should be strictly avoided. They are: dairy products, nuts, citrus fruits, chocolates, caffeine and spicy foods.
May seem like quite a lot to protect yourself from and a lot to keep your focus on, nonetheless sticking with the concept aspects of the IBS Diet Plan can help a great deal in establishing your overall health when dealing with irritable bowel syndrome.
On a concluding note, workout caution while utilizing herbs or organic supplements. In case of senna, an overdose or usage for prolonged durations might cause unfavorable effects that might end up being life-threatening in nature. So, consult your healthcare provider prior to you start taking this laxative.
Hypnosis Hypnotherapy is another alternative treatment that generates positive impacts with some victims. There are certified hypnosis professionals who have the ability to assist you control your IBS symptoms. You will go through a series of hypnotherapy sessions where you are put into a sleep like state, to impress positive sensations about yourself and alter your opinion on being healthy and taking care of yourself more. Discover a therapist you will feel comfortable with. Ask for recommendations from your friends and family. They may understand someone who is local or maybe they understand of someone who personally received a treatment from them. This approach will just work if you have full self-confidence in your therapist.
The symptoms or effects of IBS might not be that serious but it can be quite a distraction. It can disrupt your daily jobs and it can also affect your state of mind. Once it affects your state of mind, it can lead to impacting your relationships as well. The good thing about it is that it can be prevented.
Urinary Tract Infection.
Bacteria may also cause infection in the urinary tract causing discomfort in the location. Urge to check out the lavatory every couple of minutes to urinate, noticing traces of blood with the urine being foamy in nature, and experiencing a stinging throb while passing urine define the symptoms of a urinary tract infection.


text:
Easter Kids Fun Bundle 2$60 current bid
2 Bids
Want to place a bid?REGISTER NOW
Already have an account?
1 Watcher
Thrill your little ones with these fun Easter treats! This basket features fun surprises that will make this Easter season one to remember.
Donated By Junior Board of Rock Island


text:
Our Doctors
Meet the experienced and friendly doctors who make Flushing Vision Source the leading provider of vision care products and services in Flushing.
Michael G. Wallace, O.D.
Dr.Michael Wallace is a 1986 graduate of Michigan College of Optometry at Ferris State University. Prior to joining Flushing Vision Clinic he provided expert care at TLC Laser Eye Centers as Clinic Director at the several Michigan locations. He is a past president of the Michigan Optometric Association and continues to volunteer his time in several professional and community services. He is a past recipient of the Optometrist of the Year award in 2002 and numerous additional professional distinctions. He is the co-author of Healthy Eyes for Life, a consumer oriented easy reading book about vision and eye care. Dr. Wallace enjoys living in the Flushing community with his wife and spending time with his three children. Feel free to ask him any questions or come to him for advice at any time.
Howard A. Foote, O.D.
Dr. Howard Foote graduated from Michigan State University in 1965 with a Bachelor of Science degree. He then went to Illinois College of Optometry and graduated in 1969. He practiced in Flint until 1972 and then moved his practice to Flushing and has been serving this area since. He turned his day to day practice over to Dr. Wallace and is now working 1/2 day a month. This gives him more time to golf and watch his grandchildren grow.


text:
UPDATE: The Huawei Mate 20 Lite is official. Here are all the details.
Original story continues below...
Read more: Huawei Mate X review (early verdict): a 5G folding phone pioneer
The Huawei Mate 20 Lite has appeared in a revealing show of the handset's impressive spec list for what should be a lower end version of this flagship phone family.
Thanks to a reveal from Polish retailer X-Kom, lots of new specs have been shown off, or been confirmed from previous rumours. Either way it looks like the handset is on sale already in certain countries.
Top of the spec list is the screen which should be a hefty 6.3-inch LCD display with a 19:5:9 ratio and 2340 x 1080 resolution for a decent 409ppi. All in all a high-end screen for what should be a budget version of the Mate 20 series.
Powering the Mate 20 Lite appears to be a 12nm Kirin 710 CPU backed by 4GB of RAM and 64GB storage. This should all keep running for well over a day thanks to the USB-C charged 3,450mAh battery.
On the back and front are dual cameras featuring a 24MP lens and a 2MP one, almost identical in front and back. The fingerprint sensor is placed on the rear.
For the Polish market, at least, there should be blue or black options, according to the listing. The price is shown at 1599 zloty which is about £340.
Last year the Mate 10 Lite arrived ahead of the Mate 10 and Mate 10 Pro. So expect this year's Mate 20 Lite to arrive soon with the Mate 20 and Mate 20 Pro close behind.


text:
TV Violence is the 23rd episode in Season 7 of Beavis and Butt-Head. It is the overall 183rd episode.
The episode starts with Beavis and Butt-head watching a man setting up the new satellite dish for the Stevensons. Then Stewart tells the duo that the satellite dish has 200 channels which excites the guys. So Beavis, Butt-head, and Stewart watch a horror film, but then Mrs. Stevenson changed it to a baseball game which Beavis and Butt-head hates. Just then in the game a player kicks another player in the nuts with a bat and then it turns into a fight and Mrs. Stevenson tells him to change the channel. The next channel is a news show that contains a lot of graphic violence which makes the duo watch it up close but they jump back into the couch when Mrs. Stevenson changes it to show based on Barney. So Beavis and Butt-head decide to change the channel but they get in a fight over the remote leading to Mrs. Stevenson kicking them out. Back at home Beavis and Butt-head get in another fight to change the channel while that they see a show where a wolf is attacking a mother bunny and her babies (offscreen).
- Beavis
- Butt-head
- Stewart
- Mr. Stevenson (mentioned)
- Mrs. Stevenson
- After Mrs. Stevenson turns on the channel the second time, its shows a parody of Barney & Friends.


text:
The Therapeutic Recreation Department provides interventions and activities to enhance our Resident's quality of life. Recreation services through both individual and group programs will allow residents to realize their potential for utilizing their abilities and for meeting individual needs and goals. The uniqueness of each individual is respected, and their right to have input into the development of their recreation plan is recognized. The focus of the department is to facilitate the therapeutic use of activities in an environment as near to what the individual would find in the community.
Monthly programs include:
Bingo, Cards, Dice, Wii and other Games
Sittercise and WHOGA
Religious services
Socials and Parties
Musical Entertainment
Sensory Stimulation
Educational and Trivia Sessions
Arts and Crafts
Creative Cooking
The Therapeutic Recreation Department assists residents in receiving and sending e-mails to family and friends. E-mails are printed and delivered on weekdays during TR office hours. Staff are available to help read and write return messages.
If you would like to send an email to a family member or friend please send to firstname.lastname@example.com. Please be sure to place the recipient's name in the subject box for easier delivery.


text:
Exposed Aggregate Pavers
Are you looking for a paving solution that offers the brute strength of concrete, but also has the aesthetic appeal of some other forms of paving?
Exposed aggregate pavers are designed for just that purpose. They offer all of the benefits of laying solid concrete, while still having an exposed aggregate that is pleasing to the eye.
We understand that sometimes a customer doesn't want to make compromises when it comes to aesthetics, even if they want a product that can stand up to intense levels of wear and tear.
- High quality pavers
- Unique and unusual sizes available
- Often made from recycled materials
- Suitable for domestic and commercial applications
If you feel like exposed aggregate pavers could be the solution you have been looking for, we have the stock available to fulfil your needs. Take a closer look through our range below.


text:
Higher Protein Intake Associated with Slower Onset of Disability in Old People
Lower protein intake is suspected of being a contributing cause of a number of age-related conditions, such as sarcopenia, the loss of muscle mass and strength. Researchers here find an association between lower protein intake and a faster pace of decline with age, but it is easy to argue over the direction of causation. After all, older people may eat less protein because of a metabolism that offers hunger prompts less frequently, or because of age-related conditions that make eating more of a challenge. The degeneration may be the cause rather than the result.
To live successfully and independently, older adults need to be able to manage two different levels of life skills: basic daily care and basic housekeeping activities. People 85-years-old and older form the fastest-growing age group in our society and are at higher risk for becoming less able to perform these life skills. For this reason, researchers are seeking ways to help older adults stay independent for longer. Recently, a research team focused their attention on learning whether eating more protein could contribute to helping people maintain independence.
Protein is known to slow the loss of muscle mass. Having enough muscle mass can help preserve the ability to perform daily activities and prevent disability. Older adults tend to have a lower protein intake than younger adults due to poorer health, reduced physical activity, and changes in the mouth and teeth. To learn more about protein intake and disability in older adults, the research team used data from the Newcastle 85+ Study. This study's researchers approached all people turning 85 in 2006 in two cities in the UK for participation. At the beginning of the study in 2006-2007, there were 722 participants, 60 percent of whom were women. The participants provided researchers with information about what they ate every day, their body weight and height measurements, their overall health assessment (including any level of disability), and their medical records.
The researchers learned that more than one-quarter (28 percent) of very old adults had protein intakes below the recommended dietary allowance. The researchers noted that older adults who have more chronic health conditions may also have different protein requirements. To learn more about the health benefits of adequate protein intake in older adults, the researchers examined the impact of protein intake on the increase of disability over five years. The researchers' theory was that eating more protein would be associated with slower disability development in very old adults, depending on their muscle mass and muscle strength. As it turned out, they were correct. Participants who ate more protein at the beginning of the study were less likely to become disabled when compared to people who ate less protein.
Link: http://www.healthinaging.org/blog/for-older-adults-does-eating-enough-protein-help-delay-disability/


text:
How Do Your Really Know If You're "Underfunded" In Your Retirement Account?
Story: How Do Your Really Know If You're "Underfunded" In Your Retirement Account? – Reports of American workers being short on their retirement funds are rampant on the media landscape. Yes, too many Americans are underfunded in the retirement accounts – but how do you know exactly how much you're underfunded? And better yet, what are the best ways to catch up? Need experts to comment on how to know if you're underfunded for retirement – i.e., what are the key benchmarks as one ages; what are the big 'red flags', and what steps can/should one take if you're officially underfunded in your retirement portfolio. Thanks. Requirements: Retirement planning experts, investment experts, stock market experts, financial advisors, actual retirement savers.


text:
With an Equipboard account you can rate this item, add it to your collection, submit a review to discuss what you like and dislike about it, and associate Pork Pie Little Squealer 5"x12" Snare Drum to artists that use it. Create an account!
Have an account? Login
See Who Uses Pork Pie Little Squealer 5"x12" Snare Drum
Or Join With Your Email


text:
EVERTON'S international contingent are preparing for a busy week away.
England's Leighton Baines and Holland's John Heitinga will both be eager to impress when the two countries clash at Wembley on Wednesday.
And elsewhere, Shane Duffy will hope to win his first senior cap when Ireland take on the Czech Republic in Dublin.
Duffy is joined in the squad by Seamus Coleman but Darron Gibson misses out with a knee injury.
Nikica Jelavic has been called up by Croatia for their game against Sweden but the striker's groin problem puts his involvement in doubt.
While Steven Pienaar, meanwhile, will be back in his native South Africa where Senegal visit Durban for friendly action.
Tim Howard will be between the stick for the USA, with the Americans taking on Italy in Genoa, while Jan Mucha is in the Slovakia squad for their trip to Turkey.
Everton's other full international, Marouane Fellaini, is on his way to Greece with Belgium.


text:
Accession Number : AD0432138
Title : THE STRUCTURE OF GRAPHITIC MATERIALS.
Descriptive Note : Quarterly technical summary rept. no. 3, 1 Aug 62-1 Oct 63.
Corporate Author : AEON LABS EGHAM (ENGLAND)
Report Date : 22 OCT 1963
Pagination or Media Count : 17
Abstract : During the reporting period arrangements have been made to obtain a supply of a synthetic graphite material manufactured from petroleum coke and a small proportion of natural graphite with a pitch binder. This is supplied by the manufacturers in 2 conditions designated C.Y.9. and E.Y.9., the latter being in the 'graphitised' form (heated at 2,500 C). The two types of material are being examined following various heat treatments and creep tests using transmission electron microscopy. Transmission specimens have been prepared by (a) replication of fracture surfaces and (b) erosion of 3mm discs cut from 0.5mm thick sheet by a miniature sand blasting unit. (Author)
Descriptors : (*GRAPHITE, CRYSTAL STRUCTURE), ELECTRON MICROSCOPY, ELECTRON DIFFRACTION, CREEP, HEAT TREATMENT
Distribution Statement : APPROVED FOR PUBLIC RELEASE


text:
Composite Aluminum Outdoor Signage
Aluminum outdoor signs are long lasting outdoor laminated stickers fixed on a sheet of aluminum. These signs are most popularly used for business signage or as a heavy-duty sign for clubs or schools. (Contact us for maximum sizes). We also provide a self-applying computer cut vinyl service for DIY signs and lettering.
Computer Cut Vinyl Lettering
We can design and manufacture quality computer cut pre-spaced vinyl lettering and graphics. A huge range of colours and lettering styles are available with application tape, for self application. (very simple to apply).
Engraved Signage
Laser engraving is a permanent signage option for long-lasting results. We can Laser Engrave onto a range of materials such as anodized aluminum, Stainless Steel, Plastics and many other materials to create large signs or small labels for indoor and outdoor applications. Come in-store to find out sizes find an option best for you.
Stainless Steel Plaques
We also Laser engrave marine grade stainless steel in most shapes and sizes, also cut to size with pre-cut holes in corners for mounting.
Vinyl Banners
Our outdoor vinyl banners are completely weather-proof as they are made from our heavy-duty and long lasting 680gsm Banner Vinyl which makes it perfect for long lasting display. These banners can be made into almost any size and shape and can come with added extras such as rope, eyelets, and wind-flaps making them easy to hang wherever you need them.
Roller Banners
Roller banners are a perfect option for clients to show off their business visually. Our Roller Banners are easy to put up and take down and come with carry case to store it in and away from damage. The banners are digitally printed onto heavy-duty banner vinyl that is weather proof with the design being prepared by our in-house Graphic Designers to suit your needs.
Wind Flags
Want to stand out from the crowd? Our Wind flags come in a range of sizes and styles to suit any business or club. With a fully customized sublimation design that can be designed to your specifications by our in-house Graphic Designers to show off your business in style.


text:
Inquire us to Know More
About Isha Agro
- Isha Agro is a leading herbal ayurvedic company and Dietary Supplement manufacturer company in India, which also deals with Ayurvedic products third party manufacturing.
- It has a High-tech production facility unit at Lonavala and also holds ISO, GMP, Halal certifications. Thus, it offers benefits of leveraging advanced types of equipment, skilled labor, and large facility space.
- It owns an organic farm to produce most effective organic dietary supplements.
- The third party manufacturing of Ayurvedic products and Private Labeling offered by herbal hills is significantly cost saving, have benefits of leveraging advanced types of equipment, skilled labor, and large facility space.
- The Private Labeling of bulk value packs are processed by collecting clients requirements and by offering private label preparation.
- Isha Agro is the only company in India who has its own dairy farm and it is used to prepare unique Medicated Cow Ghee Formulations.
- With research and development, Isha agro provides a separate personal and natural skin care and hair care products. These herbal products are Paraben free and thus safe to use.
- As a result, herbal supplements manufacturer provides a great solution for organizations to access our skilled labors, large facility space and high-tech technologies in order to bring a high-quality product in the market with lesser investment.


text:
Monday – Friday: 9:00 am – 6:00 pm
Saturday: 9:00 am – 5:00 pm
Sundays: 11:00 am – 5:00 pm
Statutory Holidays: CLOSED
See more details Contact Us
Monday – Saturday: 9:00 am – 5:00 pm
Sundays and Holidays: 10:00 am – 3:00 pm
CLOSED: Christmas Day, Boxing Day, New Years Day
Serving Cloverdale and Steveston Village for Over 35 Years.
With the Highest Standard of Integrity, Professionalism, Knowledge and Care, Our Team will Strive to Achieve Wellness for People and their Animals through an Integrative Approach.
Monthly Articles HERE. Featured Products and Reviews HERE.
Get all the specials, weekly sales, deals and offers from Canada's community pharmacy.
Follow us for bright ideas and must-haves for every season.
© 2020 Pharmasave. All rights reserved. Privacy Policy


text:
The description of CastBox (Free Podcast Player, Radio & Audio Books) APK Download
Over the last few decades, podcasts have evolved into an art form that simply can't be neglected by anyone interested in audio production. If you want to know the best way to listen to podcasts on your Android, you're not alone. Android has recently begun offering a built-in platform for streaming and downloading podcasts. However, if you're looking for the best webcast discovery application on your mobile phone, you should try the app named as CastBox – an easy-to-use podcast player that combines a clean & navigable interface, a good portfolio of podcasts, and powerful audio searching to deliver an excellent Android podcatcher.
Committed to making information accessible to everyone, anytime, anywhere, CastBox offers continuous playback with customized playlists, the capacity to download episodes for offline listening, and one-button subscription options. When using this application, users can sign in with Facebook, Gmail, or Twitter, and then search & subscribe to webcasts, download episodes for offline listening and sync their subscriptions across numerous devices. Also, they can stream podcasts through Amazon Echo or Chromecast.
A completely free application from the aptly-named CastBox.fm (a development team), CastBox seems to be an evolution of the ideas from their initial efforts, an app that passed on to reach more than five million downloads. The first thing that you'll see upon loading this app for the first time is its storefront for podcasts. CastBox boasts a robust collection of over one million podcasts scrubbed from places like iTunes and others. Furthermore, there's a "Top Podcasts" section which highlights choices from the entire list, makes it easy for you to browse what others have subscribed to on the platform.
CastBox includes support for more than seventy languages and also offers cloud syncing for multiple device support. The free version of the app comes with almost everything and has no ads as well. You can expand the range of features by making in-app purchases as the premium tier removes subscription limits, allows for homepage customization, and puts you on priority for customer support and innovative tools & features.
Try using CastBox and stay entertained during your week chores while destroying the boredom of even the dullest routines.
Here download CastBox (free podcast player, radio & audio books) APK.


text:
LobsterGuy's Sweet Maine Lobster Tails are great on their own, or as an add on item! Maine Lobster Tails Are An Outstanding Gift Choice And A Great Gift Idea For Holidays, Anniversaries, Birthdays, or just a Great Thank You! There are TWO lobster tails in this package.
Order Maine Lobstertails By 10am EST, And Enjoy Them For Dinner Tomorrow! Lobster Tails Also Make A Great Gift Idea For Your Favorite Seafood Lover! How Easy Is That! You can easily place your order online or by calling us toll free at 866-788-0004. We ship Monday thru Thursday for delivery on Tuesday thru Friday (NO Sunday or Monday delivery).


text:
The Walthamstow Art College trained oil painter Richard Sorrell has launched his latest collection of works, based around the theme of Brexit.
The solo showcase uses his trademark style of creating people in action - to express his personal view on the UK's departure from the EU.
Many of the paintings depict the conversations and disputes people have had on the issue, before and after the vote.


text:
These healthy vegan mocha brownies are fudgy, baked, dairy-free, and use organic ingredients that are nutrient-rich. This is a small batch recipe, creating 4 square brownies or 16 tiny bites. These tiny bites are a great way to control dessert-intake, but double the recipe to use a traditional brownie pan or loaf pan.
Healthy Vegan Mocha Brownies
Healthy brownies used to be unheard of when I was growing up. My sister and I used to stand side-by-side at the counter, proudly making them ourselves to present to our parents.
But all we really did was dump a boxed mix into a bowl, mix and bake. Haha. The joys of a boxed mix. Not sure what was in that mix.
Now, of course, the trend is to make them from scratch and make them healthier. And it's easy!
Obviously, though, they still have sugar, so they need to be eaten in moderation. No brownies for dinner people!
BUT these brownies do have the nutritive redeeming qualities that come from some very nutritious ingredients, including cacao, flaxseed and more.
Let's have a closer look at the nutrition these fudgy bites offer.
How Healthy Is Cacao?
The star ingredient is chocolate. In this recipe, I used raw cacao powder.
Now don't go running away if you never heard of cacao powder. It's much higher in nutrition than the more commonly known cocoa powder.
Raw cacao powder is loaded with nutrition such as fiber, iron, magnesium, copper and manganese. But its biggest benefit is its amazing range of antioxidants, those little soldiers that zip around your body zapping free-radicals, little entities that cause disease and come from foods, pollution and more.
You can find cacao powder in the baking aisle of most better grocery stores such as Whole Foods markets, and of course on Amazon. It's typically this brand, Navitas Naturals.
The Difference Between Cacao Powder and More Commonly-Known Cocoa Powder
Cacao powder and cocoa powder are both unsweetened chocolate powders.
But raw cacao powder is made from unroasted cacao beans, a process that keeps nutritional values intact. Cocoa powder is roasted at high temperatures, killing off nutritional value. Read more about the differences here.
So consider using raw cacao powder instead of cocoa powder in all your chocolate recipes, they are interchangeable, and you'll automatically increase that recipe's nutrition.
These Mocha Brownies Also Have Flaxseed
Why is this important?
Well flaxseeds are high in fiber and omega-3 fatty acids with improve digestion, and can lower cholesterol among other benefits.
Nutrition experts recommend using ground flaxseed so your body can aborb the nutrition. Whole flaxseeds can pass right through intact and you miss all the fun, haha.
In this recipe, they are not only ground but soak in water to create a "flaxseed egg". So the nutritional value is easily bio-available.
How to Make Mocha Brownies
Making this recipe is fairly straight-forward.
Make the flaxseed egg, and melt the butter. Then, mix up dry ingredients, mix up wet ingredients, and mix them together.
And taste-test the batter! This is the beauty of a vegan brownie! No danger of salmonella from raw eggs. With this taste-test, I assess if it is chocolate-y enough. If you like, add another teaspoon of coffee. The coffee creates the mocha flavor and really deepens the chocolate flavor.
Once you are satisfied, pour the batter in a parchment-lined pan.
Biggest Challenge with Fudgy Brownies
Finding the cooking time is the most challenging aspect of this fudgy brownie.
The first test is to use the typical testing toothpick. But beware that a done fudgy brownie will still leave a fudgy smear.
Another test is to shake the pan. If the center wiggles, it is certainly not cooked. So return it to the oven and check again in ten minutes.
Cooking for Two or Double the Recipe
You might want to note that this is a small batch recipe.
The recipe fills my (4-inch by 4-inch) square pan and makes either 4 (2-inch) square brownies or 16 (1-inch) bites. Double the batch if you want to use a loaf pan.
I love small batch cooking and my tiny pan is perfect. It even has a removable bottom so retrieving baked cakes is easy! I link to it in the recipe's ingredients if you are interested. Or you can find it on my Amazon store here along with my other favorite cooking equipment.
These brownies are yummy but there is still a lot of sugar, so I recommend opting for the smaller bite. That 1-inch bite really satisfies chocolate dessert cravings! And if it doesn't, well pop another. That's still half the size of a traditional brownie.
Try More Vegan Brownies Here
Chocolate Flourless Brownies
Healthy Cake Like Brownies
Sweet Potato Brownies
Pumpkin Brownies
Brownie Bites
No Bake Vegan Brownies
Interested in sharing on pinterest? Perhaps use this image…
I invite you to keep up with me on: Facebook | Pinterest | Instagram | Food Gawker | Twitter
Don't miss a thing, subscribe here to get recipes delivered to your inbox!
Healthy Vegan Mocha Brownies
- 1/2 cup 1-to-1 gluten-free baking flour
- 1/2 cup cacao powder
- pinch of salt
- 2 tbsp flaxseed eggs 2 tbsp ground flaxseeds + 6 tbsp water
- 1/3 cup vegan butter melted
- 2 tbsp brewed coffee
- 1/2 cup organic cane sugar
- 1/2 cup coconut palm sugar
- 1 tbsp vanilla paste
- 1/2 cup vegan chocolate chips
Useful Equipment
- 1 4-inch by 4-inch baking pan (Has removable bottom)
- Cut-to-fit parchment paper for 4-inch square pan
- 1 pyrex measuring cup set
- Make the flax eggs. Put the ground flax into a medium bowl and spoon in water. Stir and let sit for 10 minutes.
- Line a 4-inch by 4-inch page with parchment paper. Or, if you double the recipe, line a loaf pan.
- Preheat oven to 350 degrees.
- Cut 1/3 cups of your butter sticks into rough chunks. Melt the butter in the microwave in a measuring cup at 60 seconds. Stir the hot butter until all chunks are melted. Make sure the melted butter measures at 1/3 cup and set aside.
- Melt the chocolate chips in the microwave in a measuring cup at 60 seconds. Stir the hot chocolate until all chips are melted. Set aside.Brew some coffee if you don't have it ready. Or mix up instant coffee. You'll need 2 tbsp of liquid coffee.
Mix the Brownie Batter
- Add the flour, cacao powder and salt to a large mixing bowl. Stir until combined.
- Add the melted butter, brewed coffee, sugars and vanilla to the measuring cup that holds the flax egg mixture. Stir until combined.
- Pour the wet mixture into the dry mixture and use a hand-mixer to blend the batter until creamy.
- Fold in 1/2 the melted chocolate. Mix again until creamy.
Baking the Brownies
- Bake for 25-35 minutes or until a tester comes out relatively clean. These brownies are fudgy, not cakey, so the tester will have a fudgy smudge. What you don't want is wet smears. That means the brownies aren't done, so return them to the oven and bake another 5-10 minutes and check.
- Finding the cooking time was the most challenging aspect of this fudgy brownie. Another test is to shake the pan. If the center wiggles, it is certainly not cooked. So return it to the oven and check again in ten minutes.
- When these babies are finally done, remove the pan from the oven, allow to cool in the pan for 10 minutes.
- If you used my recommend square pan, run a knife around the sides to loosen the brownie cake, then press up on the bottom of the pan. It is removable so the cake should lift out.
- Set the brownie cake on a cooking rack and let it cool before cutting for the cleanest slices.
- I frosted ours with the remaining melted chocolate chips. I had to return them to the microwave for 30 seconds to re-melt and this time I added a tsp of coconut oil so the frosting would spread evenly. But this is totally optional.
- These freeze beautifully.
Dee Dine is founder of Green Smoothie Gourmet, a plant based recipe blog, and author of the recent cookbook, Crazy Healthy with 4 Ingredients . On this blog you'll find incredibly easy recipes with hidden veggies for anyone wanting to eat healthier, regardless of diet. Dee has graduate degrees in biology, immunology and journalism. More about Dee Dine here.


text:
Ibanez RG Iron Label RGIR37BE 7 String Electric Guitar in Black Flat
"As the legion of converts to the "made-for-metal" Iron Label series continues to grow, Ibanez continues to tap the seismic underworld for inspiration. Working their famous RG from the "chassis" up, Ibanez speaks to the flash and fury of the frantic shredder with the RGIR37BE.
For the metal lead guitarist that demands an instrument that is responsive and intuitive, Ibanez comes through with an Iron Label model designed to deliver on command. The RGIR37BE's Mahogany body and EMG 707 pickups are the perfect combination to put out plenty of sonic diversity and power and come with a kill switch for some cool strobe effects that will take your solos into another dimension.
Durable and comfortable 3-piece Maple/ Bubinga Ibanez "Nitro Wizard 7" neck, its bound Rosewood fretboard and jumbo frets offer effortless fingering the full length of the fretboard. The reliable Edge Zero II-7 bridge, with its trusty locking system, is ready to soar, aptly handling every swoop, shimmy and dive and then return to earth solidly in tune. Gotoh® locking machine heads help provide superior tuning stability and expedite string changes. With the purposefully Spartan "made-for-metal" Iron Label, you won't find a feature here that doesn't contribute directly to waking the dead. "
|Right handed
|Country of Manufacture


text:
There are treaties between one country and specific countries that must be considered when foreign staff are relocated. It is therefore important for foreign companies to be informed about country-specific regulations and treaties, in order to correctly manage social insurance matters.
A dedicated social insurance department features specialists who work solely on assisting customers with matters specific to social insurance laws and regulations.
For instance, we assist our clients with registration, benefits application filing, labor disputes, health insurance, pension, and other areas of social insurance in the country.
Overview of Labor Law
In the year of 2012, the review of Labor Law has been conducted and the main change is about the allocation of labor interest. The minimum salaries and the liability of social insurance of part-time work were also regulated in the review.
The work time in Mexico is regulated for eight hours one day, but if the work is in night the work time is seven hours one day. For one week, the legal work time is 48 hours.
The corporations in Mexico must make employees registrar to the Social Insurance Office (IMSS) and pay various kinds of social insurance fees. In general, there is no definite period for the employment contact in Mexico. Only the limited cases are recognized as employment contact with a definite period. For example, in the case of business projector, because the business is stipulated a definite period so it is recognized to dismiss employees after finishing the project. However, it is required to pay the dismissal benefit to employees. Of course, if the contract is recognized as the employment contract with definite period, it is not required to pay the dismissal benefit.
The conditions of employment contract with definite period are as follows
・ The labors are employed temporarily in order to do the work of formal employees who are pregnant.
・ The labors are employed in order to help the work when the period is busy or it is a important closing period.
・ The case of trial contract is made and it is a definite period.
・ The training contract is made.
The following items are required to mention in employment contract.
・ Date of contraction
・ Information of employers
・ Information of employees
・ Description of work
・ Contraction period
・ Work time
・ Information of payment account
・ Social insurance
・ Holidays
・ Benefit for overtime work
・ Paid vocation
・ Bonus
・ Result of Health diagnosis
The work regulations
Both the work regulations and the employment contracts are the work rules for labors and employers. If the regulations of employment contract are different from work regulations, generally the work regulations are priority to apply. If the company will punish the employees, the company will conduct punishment based on the work regulations.
However, it is general that the work regulations are favorable to the employees in Mexico.
To learn more about our incorporation assistance and a range of services of social insurance in Mexico, send us a message or call us at +81-3-5369-2930.


text: Cristina Villacorta is a homeopath dedicated to helping everyone to find better health with homeopathy from her clinic online worldwide via Zoom. She is also conducting a homeopathic study in chronic recurrent illnesses in children. She writes blogs aimed for people who want to self prescribe homeopathy to improve their health. To keep up with her posts, follow Cristina on Facebook, Pinterest and subscribe to her blog.


text:
Yes we can. Please provide us with the certified documents as mentioned under the page "Hints and Tips" and we will guide you through the process as well as apply for the importer/exporter's registration with SARS for you.
The WTO (World Trade Organisation) has published detailed customs tariff codes, to which South Africa is a signatory. Whereas we can not change the tariffs, it could be well worth your while to sit down with our experts to find the correct tariff as well as rebate tariffs (if applicable) for your imports.
Generally 3 hours for a 20' (6m) container and 4 hours for a 40' (12m) container. Should you require longer, please let us know and we will be able to assist.
Yes, please let us know your requirements receive a quote suiting your unique requirements.
Yes. as members of the WPA network, we have over 250 partners globally to be at service to you. We can neutralize documentation for your customer to see your documentation only.
Yes. Please request a written quotation, giving details such as exact commodity, packaging and value, as well as trade terms, origin and destination.
48 hours from the time that the import customs clearing agent received the documentation. Please note that your cargo is despatched (Zimbabwe) once the importer or his agent has confirmed that all documentation is in place.
Yes. That includes import customs clearance and payment of foreign duties if requested. Foreign import VAT may not be paid from South Africa according to rules and regulations of the South African Reserve Bank.
Yes. From 1 ton bakkies to 34 ton super-link trucks are available.
Yes. At your or our premises.
Do you have a question of your own that you would like some feedback on? Simply click the button below submit your question and we will get back to you as soon as we can.
Submit your question
Contact us today for a free quotation and expert guidance
on all your international freight forwarding as well as import and export needs.
Tell me more
+27 11 392 5930
+27 11 392 5940


text:
UK Drupal Development
Build your next website with the Drupal CMS
Bazzic is a Digital Agency focused on Drupal development based in the UK. With a decade of experience designing, building and maintaining Drupal websites, we have the expertise that you need for your next website project.
Drupal is one of the most stable, secure, and widely used open-source content management systems on the web today. By some estimates, 2% of all websites on the web today are run on Drupal. In London, Oxford and Reading, it is a popular choice in the Education, Government and Media sectors, but it has been adopted by a multitude of companies that have a need for a scalable and customisable solution for their internet presence.
Drupal Development
We have been doing UK Drupal development since version 5 and have seen it evolve to the platform that we have today with version 8. As adoption increases with version 8, companies have a perfect opportunity to leverage a new and improved architecture along with an ever-growing ecosystem of contributed modules.
Why Drupal?
Within the core system, there have been advancements in caching, configuration management, workflow, UI/UX, multi-lingual, and the API. If you are using Drupal and haven't upgraded, or are using another CMS and would like to migrate, we can help you get started on your project.


text:
Fred Schmidt is the Chairman of GreenOak Japan. Fred has oversight responsibility for GreenOak's Asian business. He is a member of the of the firm's investment committees globally.
Fred has spent over 29 years in the real estate industry focused on the Asia Pacific region. He was previously the President and CEO of Morgan Stanley Capital Japan and Head of Asia Investing for the Morgan Stanley Real Estate (MSRE) Funds. During his 12-year career at Morgan Stanley, Fred, together with his partners Sonny Kalsi and Marcus Merner, established investing platforms and operating companies in Japan and China and was responsible for approximately $20 billion in assets under management and over 250 employees. Fred began his real estate career with KPMG in California and Hawaii and subsequently moved to Asia to head the Japan office of Kroll Associates.
Fred served as the Vice Chairman for the Urban Land Institute (ULI) in Japan. He is a graduate of the University of California at Santa Barbara with a bachelor's degree in business administration and economics. Fred was born and raised in Japan and is fluent in Japanese.


text:
Articles & Content
Come, miscode some SQL with me… (F02)
Topic: Cross Platform DB2 for z/OS & LUW
Subtopic: 2011
Presentations advocating best practices abound. Welcome to the real world! We all know several bad practices are routinely followed in several shops. In addition, some "clever" practices can be harmful in the long run. This session will cover some of the common patterns I have seen in my design reviews. We will discuss why they occur, how to detect them and how to prevent them.
Click Here to Download
NOTE: These are only open to members of IDUG. If you are not a member, please CLICK HERE for more information.


text:
Phone: 970-348-5337
Degrees and Certifications:
Mike Huston
Physical Education Teacher
Room C132
Classes: Health and 9th Grade Grizz Team
I am an original Grizzly as I have been here since Northridge opened in the fall of 2000. I am the Health Instructor here at Northridge and love my job. I also have varsity weights this year. Along with my teaching I am the head baseball coach. We have been very fortunate as we have qualified for state playoffs in 9 of our 12 seasons. I am married to my lovely wife Sheri and we have two children a daughter Tiffany and a son Mikel. We are blessed with a grandson Hunter who was born Aug. 4, 2012. Both my kids graduated from Northridge and enjoyed their years here. You can get information about Northridge Baseball at Maxpreps.com.


text:
The path to the semifinals for the defending champion, Japan, and three-time winner, Korea, seems to be well carved out in the seventh edition of the Asia Cup women's hockey championship here on Sunday.
With authoritative victories in Pool B, both on their third encounter without a hint of trouble, enabled them to garner nine points each.
While Korea whipped Kazakhstan by a whopping margin of 15-0 to take its tally to 42 goals in three matches, Japan overwhelmed Chinese Taipei by seven goals to nil to take the second spot at this point in Pool B with an aggregate of 37 goals.
It is fruitless to examine these results with an analytical yardstick. Once again, the leeway that divides the top four and the rest in the continent came out glaringly.
Quite predictably, there is a lot more at stake when Korea and Japan comes to grips on Tuesday to secure the top spot in the pool.
Against this background, the 3-0 verdict for China against Malaysia in Pool A came out in some contrast. It is difficult to visualise what exactly the Korean master tactician, Kim Sang Ryul, who is now coaching the women's team, has up his sleeve.
The Chinese display on Sunday was totally devoid of pace, precision and persistence. Every player looked satisfied going through their paces. Obviously, they do not want to stretch beyond the necessary until the match against India comes off on Tuesday.
Monday is a rest day.
The results: Pool A: China 4 (Ma Yibo, Zhago Yu Diao, Li Hong Xia, De Jiao Jiao) beat Malaysia 0; Singapore 1 (Nursabrina Banuh) beat Thailand 0.
Pool B: Hong Kong 3 (Barbara Helen 2, Nicole Emett) beat Sri Lanka 0; Korea 15 (Hye Lyong Han, Jong Eun Kim 6, Mihuan Pak 2, Da Rae Kim 2, Bomi Kim, Eun Sil Kim, Young Ran Kim, Sehui Tak) beat Kazakhstan 0; Japan 7 (Sato Masako, Keiko Miura 2, Arai Mizuki, Rika Komazawa, Kana Nagayama, Mizuki Ozawa) beat Chinese Taipei 0.


text:
Sign up to our newsletter
Don't worry, we won't give your email to any third parties
and you can unsubscribe at any time.
Managing multiple accounts of a single social network service can be a hassle as the need to constantly log out and log into a service isn't exactly fun. Thankfully, there is a Chrome extension called SessionBox that makes account management...


text:
SHAOLIN TRAINING VIDEO Steve DeMasco Demonstrates Chuan Fa Self-Defense MovesIn Shaolin Chuan Fa — Part 2, Steve DeMasco says, "I've been training with the monks of the Shaolin Temple now for over 9 years. To my surprise, I found out that these techniques that we teach people right away are very high-level techniques [in their curriculum]. Why? Because they're lethal techniques. They're reserved — truly reserved — in China at the temple for high-level monks." Steve DeMasco then proceeds to demonstrate a six-element set of self-defense moves against a strike, including the following components:
- block
- strike to the face
- strike to the groin
- takedown
- neck lock
- neck break
Remember "Grasshopper" from Kung Fu? He's back in this FREE download!
Kung Fu TV Series Flashback: Behind the Scenes
With David Carradine ("Kwai Chang Caine")
Steve DeMasco's inside training with the monks at the fabled Shaolin Temple has afforded him the opportunity to share their unique curriculum with the world. "These techniques were designed 1,500 years ago and have been practiced by the Shaolin monks — and now they are available to a few select people worldwide, and I'm very excited to bring this to [those interested in this level of Shaolin training]," he says in Shaolin Chuan Fa — Part 2. The following Shaolin history and Shaolin training books and DVDs are available in our online store:
- An American's Journey to the Shaolin Temple (book)
- Shaolin Chuan Fa - Part 1 (DVD)
- Shaolin Chuan Fa - Part 2 (DVD)
- Shaolin Chuan Fa - Part 3 (DVD)
- Shaolin Temple Kung Fu: Crane Form (DVD)
- Shaolin Temple Kung Fu: Leopard Form (DVD)
- Shaolin Temple Kung Fu: Black Tiger Form (DVD)
- Shaolin Temple Kung Fu: Snake Form (DVD)
To learn more about Steve DeMasco's Shaolin training curriculum and his trips to Shaolin Temple in China, visit the Steve Demasco's Shaolin Studios website.


text:
Five Ways The Nationwide Series Can Be Different Than Sprint Cup
Earnhardt Jr., Two Time Nationwide Champion
At one time, the NASCAR Nationwide Series (called the Busch series at the time) was the place to see the next generation of Sprint Cup stars. While Cup regulars would appear on occasion, few if any ran the series full time. Their appearances were special occasions and as such they helped tracks draw additional fans into the support series. Those days are now long gone. While Sprint Cup regulars can no longer earn points and win championships on lower levels they still present an overbearing presence in virtually every Nationwide race.
The refrain from those Sprint Cup drivers running heavily in Nationwide is a common one. "We draw extra attention and fans to the races," they'll say. "If you kick us out the Nationwide series will suffer, potentially to the point of folding." To some extent, they have a point; the series has become a preview for Sunday's races with most promotional efforts being spent on drivers who are ineligible to win the series title. Cutting off those drivers by fiat would bring no small amount of short term pain.
However, the long term viability of the Nationwide (and, to a lesser extent, the Camping World Truck) series depends on finding their own niche. A quote from an admittedly unusual source, Eric Bischoff, applies here. When describing what he wanted to do with WCW, he identified that they could be one of three things compared to their competition. "We have three choices," he said. "Be better than them, less than them, or different than them." While NASCAR owns all three national touring series, Sprint Cup, Nationwide and Camping World Truck are not the same product and cannot be successful long term when promoted as such.
Get Bischoff's Book at Amazon.com
Eric Bischoff, "Controversy Creates Cash" Paperback edition
Their Own Brand of Racing
The Nationwide series will never be "better than" the Sprint Cup series. The cars produce less horesepower and its been presented (accurately so) as a second-tier product for generations. The on-track product might eclipse the Sprint Cup series at times but as they generally run the same tracks on the same weekends they will have little luck presenting themselves as a superior racing product. Not to mention the fact that doing so would necessarily take something away from the Sprint Cup product, NASCAR's crown jewel and primary money-maker. As for the "less than" option, that's essentially the status quo. Attendance and television ratings will not rise for a series that promotes itself as a lesser product.
What the series can do, then, is become different than the Sprint Cup product. They've already taken a step in the right direction by establishing different cars. The new generation of Nationwide cars, first brought to the track in 2010, brought the Ford Mustang back to the racetrack. Chevy followed suit with the Camaro last year. Those cars have wide appeal to a race fan; ask a race fan if they want to drive an Impala or a Camaro and the answer is unsurprising. Using the pony cars on track helps establish a different brand identity for the Nationwide series. What else can be done to make the product "different than"? How can they cut their umbilical cord from the Sprint Cup series and still remain viable?
One Offs Can Be Successful
The Real World's Champion?
First, the series should not award owner or manufacturer points when the car's driver is ineligible for points. Having drivers declare prior to Daytona which series they earn points in was a good first step but it ignored the importance of the owner and manufacturer championship. The last two years bear out how this matters. 2011's owner's championship went to the #60 of Roush Fenway Racing, a car driven by Carl Edwards in 33 of 34 races. His eight wins and 23 top five finishes showed how dominant he was, yet the driver's championship went to Ricky Stenhouse. Stenhouse didn't have a poor season, winning two races. But compared to teammate Edwards, his championship clearly missed some of its possible luster.
Edwards ran 33 races in part because the rules change came out long after he'd made commitments to sponsors to run the full schedule. He couldn't very well break that commitment because his fully sponsored ride made Stenhouse's partially sponsored season possible. Yet the chance to win an owner's championship in the car for Jack Roush also likely played a major factor. His 2007 Nationwide driver's championship run failed to capture the owner's title (that went to another Sprint Cup regular, the #29 primarily driven by Kevin Harvick). Removing those owner and manufacturer points would go a long way towards eliminating a reason to climb into the cockpit.
Kyle Busch Celebrates Another Win
Second, the series needs to put a cap on how many times a Sprint Cup driver can drive for for their same team on the Nationwide level. If Kyle Busch wants to drive a car that comes out of Kyle Busch Motorsports? Fine; it's his team and he wants to get the best results possible for it. But him driving a car prepared and owned by Joe Gibbs Racing on a weekly basis is an insult. It still leaves open a potential loophole of aligned teams (for example, Turner-Scott Motorsports and Hendrick). But that loophole become significantly smaller when those drivers won't be earning points on the owner or manufacturer level.
Third, NASCAR officials need to continue to make the cars visually different than each other. The grille of a Mustang and that of a Camaro look different on the track. But from the front fender on back, the cars remain virtually identical. That may help equalize the on-track performance and inspection process but it does little to build manufacturer identity and support. It's time to take the car body as it is on the showroom floor and make the safety equipment work, not the other way around.
The Nationwide series began moving this direction several years before the Sprint Cup series did. They haven't gone far enough. The Gen 6 Sprint Cup car drew heavy attention from fans and manufacturers alike because it looked more like a showroom car. Nationwide has the opportunity to once again be different than the Sprint Cup series by going all the way with this feature. If one car proves to have an aerodynamic advantage on the track there are ways to equalize that. From the front splitter to the rear spoiler, any number of rules changes can be made to ensure the cars are relatively equal in speed while being completely different in appearance.
Iowa Fans Flock to Dillon
A fourth change for the better would be to run more tracks separate from the Sprint Cup series. Most Nationwide weekends come with the series running one day before on the same track as the Sprint Cup cars. Running a similar car on the same track encourages Sprint Cup regulars to pull double duty; it's logistically easy and can provide them an advantage in Sunday's Cup race. When the two series are at different tracks, running the double becomes far more difficult and less beneficial. The Nationwide series can pair with another series (Trucks, Arca, IndyCar, etc.) and be the weekend's main event instead of a warmup act. They also gain greater scheduling flexibility. Sprint Cup has added one new track in the last decade while the Nationwide and Trucks series took chances at Rockingham and Iowa. Those chances were rewarded with higher attendance and television numbers.
Finally, a change in qualifying procedures could make a major impact in series interest. Many old school NASCAR fans pine for local short-track style racing. They enjoy the concept of heat races leading up for a chance to run in the dollar-paying feature at the end of the night. While running heat races isn't something that logistically works for every weekend there's no reason the Nationwide series cannot do it at least a few times per year. The Truck series ran heat races as a part of the wildly successful Mudsummer Classic last month. The Nationwide series should do likewise. It would provide greater value for the tracks and create a strong connection with NASCAR's root fanbase, a win-win proposition.
For years, the Nationwide series has been a playpen for NASCAR's brightest stars. Yet the current model is not sustainable long term. Instead of being a lesser stock car product, Nationwide should become a different-than product. They should capitalize on their opportunities to promote the stars of tomorrow while strengthening NASCAR's ties to its own history. Doing so will create a long-term alternative to fans alienated by the corporate culture of the Sprint Cup while still developing the future cars that series needs so desperately.
More Mudsummer Classics?
Now it's your turn!
Should Sprint Cup drivers be able to enter as many Nationwide races as they want?
I agree there does need to be a change and the schedule is key , What NASCAR needs to do is put a almost completely random schedule system in each of the three series , Select races in each series could be permanent Cup example ( Daytona five hundred , Coca-Cola 600 brickyard 400 , perhaps the start of the chase and homestead ) also rules need to be instated for the tracks as well in order to have multiple dates for the same track the race must be different way weather it be under the lights or utilizing a road course the track has like Pocono. And as for nation wide and trucks should basically have completely different tracks to go too this opening tracks in many places that also could open up more markets . Now for the effects of having different schedules for each series. Brand Identity the longer a driver is associated with a brand the more he is recognized , this used to be a common thing sponsorships would be season long , that inst the case anymore , the structure that would be formulated would be that in the truck series there would be some sponsors that would come and go until a driver would succeed then a sponsor would utilize that and use there driver in marketing as NASCAR has embraced social media so what better way to connect than a sponsor that follows a driver up through the ranks , into the Nationwide Series ( a suggestion for a sponsor alter the primary paint scheme a new series new look kind of thing) while that driver rises through the ranks ( also a rule should be instated that requires a driver to race a full season or a seasons worth of races to drive in each series before moving to the next ) And eventually advancing to the top a three year process a process that in those three years that made thousands of fans , gave a brand a fan base and created something that could continue for years to come.
as well as changing the schedule the all star race has to be revamped as well and all three series need series need to be represented and should rotate from one track to another each year and instead of an elimination it would be a bunch of different short heats in different scenarios such as" 25 laps with a splash of gas" . that is the jist of my idea


text:
Larry Sechrest RIP
I actually didn't know about Larry Sechrest until less than two weeks ago when Per-Olof Samuelsson told me about two of his essays, one about Alan Greenspan and one about Richard Salsman's attacks on the Austrian business cycle theory and its application on the Great Depression. I rold you about the latter in a post here. Now I see that he has died at the relatively low age of 62. That's sad as I liked the essays, particularly the one about Salsman, and as he could have contributed with more good writings if he hadn't died. But at least we can enjoy what he already has written, so if you haven't read the essays, I recommend you ro do so now.


text:
Only available from Hammacher Schlemmer, this is the authentic handcrafted flea circus. Spectators step right up and witness a centuries old sideshow that entertains curious crowds with a collection of orchestrated illusions that suggest well-trained fleas are performing feats of strength, acrobatics, and daredevil stunts. Using a series of switches, knobs, and magnets operated from the back of the suitcase, one enchants a captive audience with a series of stage acts including a flag raising ceremony, blind-folded drag race, ball balancing act, high-dive stunt, strong man performance, and a dare-devil flea being shot out of a cannon. The background banner can be personalized with any ringmaster's name up to 18 characters. Made in the U.S. Requires one 9-volt battery. 24" H x 17" W x 7 1/2" D.
Available for shipment within Contiguous US and Canada. Excludes APO/FPO and PO Boxes. No Expedited shipping available – ships via standard shipping.
Shipping charges noted in parentheses apply in addition to our standard shipping & service charges on this item.
Shipped via truck and may require customer assistance upon delivery. You will be contacted to make an appointment for delivery. We're sorry, but gift wrap and gift cards are not available.
GST still applies and will be charged upon processing.
May we recommend:
The products we offer are as unique as our name and our merchandise is backed by our Lifetime Guarantee of Satisfaction.
The independent Hammacher Schlemmer Institute was created in 1983 to rigorously research, test and rate products to make the Best products available to our customers.
As an employee owned company, our customers are served by those with a vested interest in ensuring complete customer satisfaction.
Register at Hammacher.com for:


text:
TECH SUPPLIER Apr 2019 - Market Note - Doc # AP44534519
CenturyLink: An Asia/Pacific (APAC) Perspective
This IDC Market Note provides an overview of CenturyLink's operations and strategy in the Asia/Pacific (APAC) region. Some of the themes covered in the discussion include CenturyLink's internal transformation and acquisition activities towards a new portfolio of services and solutions, the capabilities that provide competitive advantage, and the successes and challenges experienced in the APAC region. CenturyLink has pushed out from providing network services into other higher value-add services through acquisitions. At the same time, it dropped its capital-intensive datacenter business and now provides both managed security services and network-based security throughout the multinetwork, multicloud environment from edge, to cloud, and on to core. Its specialization in security services at the network layer is a sound strategy given the current challenges being faced by enterprises with cybersecurity.
According to Dr. Glen Duncan, Associate Research Director – Datacenter, IDC Asia/Pacific (excluding Japan), "CenturyLink is well on the way to transforming itself from a traditional global network services business to a global technology company with an expansive network, sophisticated cloud, applications, security, and managed services. Incremental strategic acquisitions have significantly accelerated the process. In APAC, the company has steadily built out its footprint and customer base, primarily in response to its global multi-national corporation customers, predominantly in North America. In APAC, its ongoing success will partly be determined by its ability to navigate the challenges of the Chinese market in order to capitalize on the opportunities there."
Subscriptions Covered
Asia/Pacific Datacenter Markets: Infrastructure and IT Services
Companies Covered
Regions Covered
Topics Covered
Application development services, Broadband, Cognitive/artificial intelligence, Ethernet switch, Hosting infrastructure services, Hybrid clouds, IT consulting services, Infrastructure as a service, Network security, Networking virtualization, Public cloud services, Security management, Unified communications and collaboration
List of Figures
Get More
When you purchase this document, the purchase price can be applied to the cost of an annual subscription, giving you access to more research for your investment.


text:
Call us now:
+612 9453 1322
+612 9453 1322
Our Services
B&R is committed to providing the most professional quality of cleaning services (commercial, domestic, retail, industrial, carpet cleaning, windows, car parks, pressure washing), concrete flooring and polishing, maintenance, gardening and other services available on the market today.
Don't forget Cost! Save costs through our tailored service solutions. Our services are highly scalable, meaning we can seamlessly increase or decrease the levels of our service and staff based on your evolving needs.
B&R Services is exclusively qualified to provide immediate services upon request, therefore, offering clients a full-range of services
Cleaning Services
Other Services
- Washroom consumables (Toilet paper, Hand towels, Chemicals, Sanitary bins,..etc)
- Vending machines
- Private Functions (Crowd Control, Hospitality, Labor)
Concrete Flooring Coming Soon
- Concrete Floor
- Concrete Grinding
- Concrete Polishing
- Epoxy Coating
- Epoxy Flooring


text:
Part of chapter 2 Cardiovascular System, section 2.10 Stable Angina, Acute/Crnry Synd&Fibrin
High-level prescribing trends for Fibrinolytic Drugs (BNF section 2.10.2) across all GP practices in NHS England for the last five years. You can explore prescribing trends for this section by CCG, or learn more about this site.
No prescriptions found.
Download CSVs: all data on Fibrinolytic Drugs or data on Fibrinolytic Drugs by CCG.