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Leicester living: more than just a uni city
Posted by Liv in American Studies on October 4, 2017
More than being just a great student city, Leicester is a rich multi-ethnic cultural hub buzzing with activity and diversity. While as students you may only be exposed to the very obvious elements of Leicester city life, I encourage you to delve a little deeper and discover that there is far more to Leicester than […]
Posted in City, Friends, Leisure | Tagged city living, Leicester city, student life
My Year Abroad in Texas in Five Pictures
Posted by Courtney in American Studies on February 12, 2017
Lately, I've been feeling very nostalgic about my year abroad because of my impending deadlines and the terrible weather. I thought I'd relive some of the best nine months of my life through the medium of photos. Friends Ok, I know this isn't one photo but I couldn't pick just one picture of me and […]
Posted in Friends, Leisure, Study Abroad | Tagged Study Abroad, texas
A 'Wrap Up' for Christmas
Posted by Courtney in American Studies on December 18, 2016
Greetings University of Leicester students, my mum, and anyone else who stumbles across my blog. This is likely to be my last post before Christmas, so to all those who celebrate I wish you a Merry Christmas. If you don't celebrate Christmas or any other holiday this time of year, then enjoy the month long […]
Posted in Employment, Friends, Holiday, Leisure, Studying, Work | Tagged Christmas, holiday, life, life update | 2 Responses
Is that a broom between your legs….?
Posted by Courtney in American Studies on October 2, 2016
Since getting back from Texas I've treated Leicester like I'm in first year again – I've probably already socialised more this year than I did in my entire first year (which I know is a pretty bad reflection on my first year). I've been getting out, meeting new people, and most of all trying to […]
Posted in Friends, Health, Leisure, Societies, Sport | Tagged fun socities, quidditch, unusual societies | 1 Response
Advice for freshers
Posted by Courtney in American Studies on September 25, 2016
It's officially moving in weekend! I remember this time three years ago when I loaded my life into the back of my parents Renault Clio and they drove me to Leicester to begin what have been three of the best but most challenging years of my life. Through studying for two years in Leicester and […]
Posted in Friends, Future, Health, Leisure, Stress | Tagged advice, Freshers, help, Stress, tips, top tips
Dealing with stress and managing your time
Posted by Liv in American Studies on November 4, 2015
Second year is well under-way and it has now hit me like a tonne of bricks. As much as I am enjoying my course and second year in general, my time management and balancing skills are really being tested. Whilst not being the most disorganised person I know, organisation and time management have never been […]
Posted in Essay, Friends, Health, Leisure, Societies, Studying | Tagged essays, socialising, Stress, timemanagement
Freshers 2.0
Posted by Liv in American Studies on October 5, 2015
I've now been in my house for around three weeks and so far I'm absolutely loving it. As fun as halls were for first year, there's something so exciting about having your own house with your friends and taking on real, adult responsibilities which didn't even occur to me during first year. Aside from the […]
Finding inspiration
Posted by Liv in American Studies on August 26, 2015
It's now less than two weeks until I move into my second year uni house and I am unbelievably excited, not only to have our own space but also to see everyone again and get back into some sort of structure (apparently waking up at 11 isn't the most productive way to spend ones day). […]
Posted in Friends, Leisure, Studying, Work | Tagged inspiration, nationalgallery, secondyear, soundscapes
No longer a fresher
Posted by Liv in American Studies on July 2, 2015
Hiya, I'm Olivia and I'm an American Studies student. I've just finished my first year at Leicester which flew by at record speed, which I guess is a good thing as it shows I've had a great time, however I will be sad to no longer be a fresher with the right of passage to […]
Posted in Friends | Tagged americanstudies, Freshers, friends, New Year
Post-Uni Life
Posted by Jack in American Studies on June 22, 2015
Hey y'all. Sorry it's been a while. The job search is going slow to say the least so I thought I would give an insight to some of the activities that a student could be doing after their exams. It's seen as the most middle class, elitist, non-studenty sport but golf has become a prominent […]
Posted in City, Friends, Future, Health, Holiday, Leisure, Money, Societies, Sport, Stress | Tagged activities, competition, friends, golf, leicester, sport, summer


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Sorry for the lack of content this week, I have been away with the hubby in Iceland ( and wasn't organised enough, amidst all the packing and last minute, pre-going away jobs, to actually pre-write some content.) Today's post is going to be very different to my usual posts, it is going to mainly be a blog on our time in Iceland. I am going to break it down into two posts or it will turn into a book.
Day 1
We flew from Birmingham at 12.25pm, so it was a perfect time to get there with plenty of time for airport shopping, but without having to get up ridiculously early. I managed to make a sunglasses purchase, which is my favourite was to start a holiday. They are a lovely pink tortoise shell, cat eye by Marc Jacobs ( this is me wearing them in the Thingvellir National Park.)
We flew with Icelandair, who were fabulous. We actually got upgraded on the way out, which was super exciting and the first time we have been upgraded. The seats were double the usual size, super comfy leather seats with bags of legroom and huge armrests, so you aren't fighting for the usual tiny armrest. One thing Icelandair don't provide are earphones, which I know most people would pack, but as I have the new iPhone I don't have the right earphones for it yet, so didn't bother packing any. MISTAKE – I didn't think about the films on the flight. It is only a 3 hour flight, so it wasn't the end of the world, but I would make sure you pack them if you are flying with Icelandair.
The walk through the airport to actually get to your luggage and out of the building is really long – you weirdly are walking through the same area that all the departures are, which I don't think I've experienced before. When the luggage arrived, it was soaking, as there was a load of snow and ice on the ground. So I was quite worried about the state of the clothes inside, thankfully they were ok, but I would definitely use a hard case suitcase in the future, if travelling to anywhere with a similar climate. Once all that was done we were on our way with Grayline for our transfer to the hotel.
When landing in Iceland we immediately felt the difference in temperature – the three layers and a super thick coat wasn't enough – out came hats, gloves and scarves. Although the temperature wasn't actually that cold, normally sitting around freezing, it felt much colder because of the wind chill and I could instantly feel the wind attacking my skin.
We got dropped at our hotel, which was is in a perfect central location. The staff were really friendly and helpful and attached to the left of the hotel was a bar, which did great cocktails and a happy hour from 5pm-7pm every day, which was buy one get one free (very welcomed with the crazy prices of alcohol out there.)
The hotel itself needed a bit of a revamp, it wasn't terrible, but it certainly wasn't the type of rooms we would usually go for. All the corridors had pale beige carpet – which was obviously not looking at its best with the amount of guests they have walking over it every day. I wouldn't rush to recommend this hotel to people if they are looking for a glam hotel room, but for the location and helpfulness of staff and price I would definitely recommend.
By the time we checked in and unpacked all of our stuff there wasn't load of time before our evening reservation. So we had a wonder around Reykjavik, tried to familiarise ourselves with the area and found our restaurant.
We ate this first night a Tapas Barrin, which had a great atmosphere, was really busy and much nicer and bigger inside, than it appeared from the outside. We did a 9 course taster menu here, but should have shared one between two. The courses were not the usual "tasting" sizes you imagine, they were almost enough to be a full course on their own. So for the last 3 savoury courses, I managed only a mouthful and the same with the huge dessert plate (which basically contained two full sized desserts plus sorbet and cream and fruit.) The picture below is missing a course, as I forgot to photograph it, it was a gorgeous salmon dish – it was one of the courses I managed only a mouthful or two of. My favourite course was the duck live parfait with caramelised onion chutney. Although the amuse-bouche of lamb carpaccio was pretty amazing too. We also shared a jug of passion fruit sangria, and it was here we truly realised the price of alcohol – a bottle of Red wine, an Argentinian Malbec that Andy regularly drinks back home was the equivalent of £80, when it is around £15 in the UK.
Day 2.
This was a 9am collection for the famous Golden Circle Tour, so it meant a fairly early rise to get ready and have breakfast and be out in time for our tour. You need to wrap up seriously warm for this tour as you are very exposed in the National Park and at the waterfall, so it feels really freezing. I wore trainers – but should have worn my snow boots, as there was thick snow and it was really slippy and icy. I saw one person fall flat on her back and she was even in snow boots.
The views on this trip were amazing. It is hard to believe that on just a three hour flight away there is such amazing geology. We started with Thingvellir National Park, which offered some amazing views, impossible to truly capture on camera, but here are a few pictures, completely unedited, so you can see what it really looked like.
We then went to Gullfoss Waterfall, which was spectacular and by far the coldest of all of the locations, and you get a lot of spray from the waterfall. In Iceland they do not have huge barriers up or big railings to stop you doing things that could be fatal, they just trust you are going to be sensible, so keeping an eye on children at all times would be necessary. My pictures definitely don't do it justice, but here are a few anyway.
It was here we stopped for lunch and nearly gave Andy a heart attack – for x2 paninis, x1 soup and x2 sprite it was £45. Lots of people on the coaches seemed to have packed lunches, and I now see why.
After seeing Gullfoss it was off to see the Geysir Geothermal area and this was breath taking. There was the geyser that no longer erupts, just gently steams away, which I have a picture of below and then there is Strokkur geyser which we had the privilege of watching erupt several times, including a triple eruption. I also tried to capture a few pictures of this, but every time it went off I would jump as the noise was so loud, so they aren't the best pictures out there.
After seeing the geysur we got back on the coach, there was one little stop on the way back, but it was only for 10 minutes to stretch our legs. I managed to find a chemist and check out the Icelandic makeup and beauty products – all of which were imported and therefore super expensive, some things double the UK price. So sadly I left with nothing from there and back on the coach we went.
I will pick up where I left off on Tuesday…

subset: commoncrawl


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Higher standards in the kitchen and the home are requiring new ideas and smart products. Once again, Ambiente features a special show, Solutions, with a focus on innovative and creative ways of dealing with everyday issues.
If the things we do in our home environment work smoothly, then that's half the battle won. And if the utensils we use are well designed and nicely shaped, they'll even add a fun element to our chores. The London-based industrial designer Sebastian Bergne has selected 26 exciting products for Solutions – all of which are of real benefit to the user. He was particularly keen to ensure that function and design should be aesthetically compatible.
Like previously, Sebastian Bergne was supported in the selection process by Dr. Claudia Wasser, editor-in-chief of the German magazine Trend & Style, and Kate Birch, editor of Tableware International from UK. All the solutions they chose will be presented at Ambiente, in the foyer of Hall 4.0, from 8 to 12 February 2019. The special show will also include some brief videos, showing how the kitchen and household gadgets are used.
Fish holder by LMW Leichtmetallguss
One of the items at Ambiente Solutions 2019 will be the fish holder from LMW Leichtmetallguss. To cook fish in the oven, simply put it in the fish holder. The fish is cooked evenly on all sides, shortening the overall preparation time, and the holder has a spice channel through which the fish can perfectly absorb the aroma of the spices. The product is also of interest for restaurants wanting to provide special experiences, as the fish can be served in the holder in an upright position.
Kitchen composter by Plastika Skaza
Bokashi Organko 2 is the name of an innovative composter that goes straight in the kitchen. Even if you don't have a garden, you can still take part in composting organic waste. The fermented liquid is ideally suited as a plant fertiliser, and the composter is designed in such a way that no unpleasant odours can escape.
Stackable saucepans by ELO
Of all the cookware, saucepans usually take up most space in the kitchen. However, help is at hand with Mystery, a set of three different-sized saucepans that can be stacked on top of each other, complete with lids. How does that work? Each lid is tilted a little so that it fits into the saucepan. The handle of the lid can also be folded, so that all three saucepans fit nicely inside one another.
Invisible nasal mask by the Hong Kong Exporters' Association
Whether it's in the kitchen or outdoors in a big city, it can be difficult or even impossible to avoid bad smells and polluted air. i-NOSE is an air filter in the form of small connected plastic spheres which you wear in both nostrils. The filter obviously lets the air through. It is almost invisible from the outside and can simply be cleaned under running water.
For more visit Ambiente.


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Northern VA Magazine Profiles Early Mountain
Posted on February 10, 2019
Thank you to Northern Virginia magazine and Renee Sklarew for the incredible profile "Making the Case for Virginia Wines". You captured what motivates our team everyday - understanding our land, crafting wines true to Virginia's soil and climate, and working hard to ensure Virginia's "best kept secret" gets out! Read more.


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Issue III, 2015 2015 MVPs! And the winners are...
Inside This Issue:
|Jump to Page
- American Dreamer: Aslam Khan Wants to Reach $1 Billion by 2020
- Seeking Stability: How Long can this "Surreal State" go on?
- Mover and Shaker: John Judson Grows with The Brand
- Common Terminology: Franchisors Should Speak the Same Language
- Up from Poverty
- 2015 MVP Winners: Recognizing Exceptional Multi-Unit Franchisees
- Are You Seasonally Adjusted?: Keeping on Top of Annual Cash Flow Fluctuations
- Driving Ambition: 38-Year-Old Operates 125 Popeyes in 4 States
- Pair of Aces: It's Important to Work with a Franchisor You Trust
- Winning Couple: Restaurant Work Just gets in Your Blood
- Keep Calm (If You Can): 5 Tips for Managing Emotions in a Sale
- Selling an Experience
- Keep Calm (If You Can): 5 Tips for Managing Emotions in a Sale
- Here Comes October 1st: EMV Reader Deadline Looms for Franchisees
- Talent Management System Pays Off
- What's It Worth?: Business Valuation - Tips for a Faster Sale
- Top Dog: From Part-Time Janitor to Largest Franchisee
- Recruit, Retain, Repeat: How to Find, Hire, and Keep the Best Employees
- Helping Hands: Dedication, Hard Work Pave the Road to Success
- What State Is Your Employee Handbook In?
- Right Time, Right Place: Parlaying Military Experience into Franchise Success


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Associate Attorney
K. Sebastian Karczmarczyk is a litigation associate.
Sebastian has a range of experience in the areas of matrimonial/family law, estate law, landlord & tenant law, real estate and personal injury. His litigation practice includes complex civil and matrimonial litigation and appeals at the state level.
Prior to joining The Law Offices of Frank Bruno, Jr., Sebastian graduated with honors from University of Leicester, which has been consistently ranked among the best law schools in England.
During law school, Sebastian served as an editor for the Law Society Magazine and represented his University at the 7th Annual Oxford International Intellectual Property Law Moot Competition.
Additionally, Sebastian received training from the National Institute for Trial Advocacy and the New York State Bar Association Trial Academy to conduct jury trials in litigation in the New York Supreme Court.
- Litigation
- Matrimonial/Family Law
- Estate Law
- Landlord & Tenant Law
- Real Estate Law
- Personal Injury
- English
- Polish


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It's time for a little romance and dining. Once again, Scarlett Wine Bar & Restaurant brings an extraordinary Valentine's Day dinner with specially curated dishes.
The scene is set for your special night together. Relax on the 37th floor terrace and share gourmet delights as you take in the breathtaking view and watch the sunset across the Bangkok skyline. Our chef's enticing Valentine's Day dishes include refreshing burrata cheese and strawberry salad pesto sauce, lobster Thermidor served with seasonal vegetables, and succulent Tournedos Rossini with truffle sauce. Your magical evening at Scarlett Wine Bar & Restaurant ends with a sweetheart chocolate dessert combo. Oh, and don't forget a Forbidden Kiss or two, our Valentine's Day-inspired cocktail.
Scarlett Wine Bar & Restaurant is open daily from 6pm – 1am. For reservations, please call 02 352 4000, 096 860 7990, email email@example.com or visit our Facebook page at www.facebook.com/Scarlettwinebarbangkok.


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Resistance Member
Kathleen Maxwell - Mother
Polly Maxwell - Sister
Katie Maxwell - Sister
Elizabeth Maxwell - Daughter
Robin Maxwell was a student during the arrival of the Visitors, that would later join the Resistance movement together with her family. She was the mother of Elizabeth Maxwell.
Robin Maxwell was the 17-year-old daughter of Robert and Kathleen Maxwell, when large alien ships began to appear in the sky in various parts of the world. Soon enough she joined her family, together with her sisters Polly and Katie, to watch the news about the arrival of the unknown guests.
During this time she got acquainted with Brian, a young Visitor from LA Mothership. She believed him to be cute, and soon they became friends.
Robin was an impulsive teenager, who frequently made dangerously foolish decisions. When her old boyfriend, Daniel Bernstein, reported her family to the Visitors after she rejected him, Robin and her family had no other option than to join the Resistance.One evening Robin, looking forward to exploring the neigbourhood, went outside the Resistance base and was quickly captured by Visitor soldiers and taken to the Visitor Mothership above Los Angeles. It was there, that she was made love to by Brian and left pregnant with his baby. Later Robin was rescued, along with Sancho Gomez, by Mike Donovan and returned to her family.
After realising that she would have a baby from an alien, she decided to abort. However all attempts to have the child aborted failed, and Robin gave birth to twins, a boy and a girl. The largely-Visitor boy died killed by his own Escherichia coli, while the largely-Human girl, now named Elizabeth, survived.
It was revealed, that the combination of Human and Visitor DNA caused the spontaneous development of an organism, very toxic to Visitor physiology. This infection was later refined into the "Red Dust". When Brian was captured to be used in a test of the Red Dust, Robin, who was thirsting for vengeance for using her to create a hybrid baby, used the Dust on him, killing him nearly instantly.
Robin then began to have feelings for her child, after Father Andrew Doyle took Elizabeth away for her own safety. Robin and Elizabeth were reunited, when the Resistance captured the Los Angeles Mothership and returned to the Earth, which was now toxic to Visitor habitation due to the Red Dust.
One year after Liberation Day, Robin was shown to have matured and was more responsible. She joined the Resistance during the Second Invasion by the Visitors. Though she sometimes acted childish, especially when she fell in love with Kyle Bates, who did not reciprocate, but instead had feelings for a now grown-up Elizabeth. After a second attempt was made to impregnate her (as her DNA was the only strand on the Earth that could be manipulated to combine with Visitor DNA), she decided to leave for Chicago, where the Visitors couldn't survive due to the lingering effects of the Red Dust.
|The Main Characters
Diana ·
Lydia ·
Elizabeth Maxwell ·
Willie ·
Juliet Parrish ·
Ham Tyler ·
Mike Donovan ·
Nathan Bates ·
Robin Maxwell ·
Elias Taylor ·
Kyle Bates


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Black Magic Specialist in Kuwait is the intense pores for the profound time of the general population. I am the special case who is in the life of the casualty with an expectation beam in you what's to come. Maulana Ji gives this administration in an extremely hereditary and superb way. The pro's Astrologers in Black Magic are the illusionists of sparing of life. To take the revile out it is done under the guide of very master celestial prophet. There are the ideal equations to be placed in contact with us.
Black Magic Specialist in Kuwait He is the world well known celestial prophet. Also, the most renowned in nations like America, the Canada, U.K, and the India. In India he so much better pro in Black Magic has finished his investigation on astrologia better and to college. He is likewise a chip and a platinum medalist in India and different nations. Maulana Ji has finished his investigation on art of astrologia with great and prevalent imprints. He an ace of investigation of astrologia. He the stargazer more experianceable in all on the planet. Additionally the best part in India. The Maulana Ji the family is a stargazers' family. The granddad of his dad as likewise a stargazer and a Maulana Ji the dad is additionally a soothsayer. Presently in the wake of having finished the investigation on astrologia Maulana Ji is likewise a celestial prophet. So it can exhibit the experience of pulls the Maulana Ji has finished his all the more profoundly and read every one of the realities of book of study of astrologia. So the Maulana Ji has been a soothsayer experiancable in India.
- Ankita
Few Months ago I was really frustrated with my studies. I got failed in my 12th class. I was not able to understand what to do? I was not able to talk to someone about this problem. When suddenly one day a friend of mine told me about Maulana ikaram Khan Ji. I without any delay consulted him. He gave me some mantras and suggested me some instructions. After performing those mantras for a few days I was able to feel change in my studies. I also passed my 12th with good marks. I feel grateful that I consulted him at the right time.
- Sanjay Verma
I was not able to get a job. Even after applying for various jobs I was not able to crack the interview. One day a relative of mine told me about Maulana ikaram Khan Ji. I was very worried so I immediately visited him. After understanding my problem. He gave me some mantras and also a tantra to wear. After performing these for a few days. I got an interview call and even got selected in a company. At that time my joy knew no bounds. I am just very thankful to him.
- Shankar Pandey
A few years back. I was facing problems in my married life. The situation was serious. My marriage was on the verge of getting divorced. One day while going through an article I read about Maulana ikaram Khan Ji. I along with my wife visited him. He realized our problems. He provided some mantras. After using these mantras for a few days I felt some changes. Now I am again living a happy life with my wife and also I saved my marriage.


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THE GROOVE. This is Stan at his finest, showing all of us what it means to play a heavy groove without sparing the chops. Here Stanley Randolph is teaching us the groove to Ain't No Other Man by Christina Aguilera, who he plays drums for regularly. Not only is the groove intoxicating, but the feel and placement of the notes is both, gritty and eloquent, lazy and tight. Practice slowly through these patterns and make sure you read the sheet music to pay attention to the detail. Go slow and feel the burn, baby. Forget linear fills, try learning these fills that pack a serious punch.
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Board of Trustees
Our Committees
Membership Sign Up
Join a group of committed and active members whose goal it is to preserve the city's landmarks and educate others about the history and culture of our wonderful city by the sea.
Support AP Historical Society
Donate OnlineDonate Materials
Donate OnlineDonate Materials
ARTICLE III – Membership
Section 1 - The APHS shall be composed of active members.
Section 2 - Active members of the APHS comprise all persons who have paid the current membership dues.
Section 3 - Membership categories and dues shall be determined from time to time by the Board.
Section 4 - Each membership, with the exception of Family membership, is entitled to one vote at the annual business meeting or other general meetings of the membership called to order in accordance with these By-Laws. Family membership shall be entitled to two votes, one for each adult member.
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Authorities say a Stockton man who was in an eight-hour standoff with officers appears to have shot and killed himself.
Stockton police spokesman Joe Silva tells the Stockton Record ( https://bit.ly/PSqr6w ) that officers found the suspect's body inside a home late Thursday. It was not known how long he had been dead.
Silva says the incident began around 1:30 p.m. when the suspect sped away from officers attempting to stop him for a traffic violation.
Police say the suspect fired several shots at officers before he ran and barricaded himself in his house. SWAT officers apparently tried communicating with the suspect around 5 p.m., but were unable to make contact with him.
A police robot was later sent into the home, where the suspect's body was discovered.
His name has not been released.
Information from: The Record, https://www.recordnet.com/


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Here we are at the start of a new year and its the perfect time to make BIG plans- like figuring out how to start WHOLE 30! The best way to hold yourself accountable for anything is to write down your goals and track your progress! So I'm writing them down here (hold me accountable ladies) my personal goals both big and small.
Get in shape: I know I know this is on everyones list, but outside of wanting a glimpse of abs I feel so much better when I eat right, chug water and have some kind of physical activity! I have convinced my hubs to do the Whole 30- the end of this post will have all the deets on the research I have done so far and some good resources!
Skincare: Really focus on my skin and making it a priority, washing my face and putting on sunscreen daily is easy enough and will make such a difference.
Be a better person: It is so easy to get bogged down with life because we are constantly busy! My new goal is do something for someone else every week. This could be packing a care package for the homeless I pass on the way to work or donating clothes. Then talking about it with our kids.
Work harder : Outside of my blog life and mom life I have one of those dreaded day jobs – just kidding! I want to not only exceed my goals for this year BUT try to go above and beyond what is expected of me. I think that this can translate to everyones life in whatever you do.
Love life: My hubs and I have been married for 3 years in April, but having a 1 & 2 year old seems to put our relationship pretty low on the list so I want to keep up on the date nights and a little time away from the babes. Because he is the best hubs ever! insert all the love emojis for him
MY WHOLE 30 ADVENTURE (doesn't the word adventure make it sound more fun?)
A few deets on Whole 30- its all about the food and doesn't have any portion restrictions its more about "eating until your are satisfied"
What you can eat: You can find a complete list of the yes and no's but with the mindset of keeping it simple I have chosen all my favs and listed them in categories. You can find a complete list here.
Meats: bacon, beef (grass feed), chicken, eggs. filet, turkey, tuna
Veggies: bell pepper, broccoli, brussel sprouts, carrots, cauliflower, cucumber, spaghetti squash, spinach, zucchini
Fruits : apples, blueberries, grapes, oranges, strawberries, watermelon
Drinks: this is going to be my hardest category because Starbucks and wine do not fall into the yes categories but here are my favs that do! water, tea, coffee, kombucha, 100% juice, La Croix, sparkling water, coconut milk
Easy snacks: almonds, LARABARS, RX Bars
LARBARS: approved list: carrot cake, apple pie, cashew cookie, banana bread, key lime pie, cherry pie, coconut cream pie, lemon bar, chocolate coconut chew (the first 3 are my favs- plus you can get them shipped from amazon)
Sauces/Extras: avocado oil, hot sauce, mustard, olives, pickles, salsa, spices, jalapones , seasoning
Here is what I am eating for week 1
busy mom/super simple plan – the snacks are only if I'm hungry
Monday, Wednesday, Friday
breakfast : 2 hardboiled eggs over bed of spinach, 2 piece chopped bacon
snack : 1 small apple
lunch : mixed greens, bell peppers, can of tuna, topped with mustard
snack : 1/2 avocado with hot sauce
dinner : burger (chicken, bison, beef), lettuce, broccoli with lemon pepper seasoning and squeezed lemon – top with an egg if I'm hungry
Tuesday, Thursday
breakfast 2 egg muffins- eggs, spinach, bell pepper, ground turkey
snack : 1 LARA BAR
lunch : mixed greens, grilled chicken, roasted veggies ( tomatoes, zucchini, broccoli)
snack : apple
dinner zucchini pasta with crushed tomatoes & everything seasoning – three turkey meatballs- made with ground turkey
breakfast 2 egg muffins- eggs, spinach, bell pepper, ground turkey
snack – 12 raw almonds
lunch mixed greens, ground turkey, salsa, bell peppers
snack- 1 spicy chicken sausage
dinner: every week I will be trying out a new crockpot meal for – you can do the insta-pot and make it Sunday too! Here are the ones on my list! The Movement Menu's Creamy Taco Soup | The Whole Cook's Chili |
Trader Joes has a ton of things to make this so much easier – plus they don't have DORITOS (my weakness) Here are all my fav Whole 30 favs from TJs! Don't feel bad buying precut veggies or fruits- I know I am saving money by not eating out.
Fresh Foods
chicken sausages | veggies | fruits | grilled chicken strips | eggs | almond milk
Frozen Foods
zucchini spirals | carrot spirals | brussels |turkey burgers | bison burgers | beef burgers
Packaged Foods
salsa verde | carne asado | pollo asado | bacon | pasta sauce | seasoning | almonds | almond butter
Because life happens here are some ideas for where you can eat out with whole 30!
Zoes Kitchen- has a Whole 30 menu
Five Guys – lettuce wrapped burger + all the veggies
Chipotle – salad, chicken carnitas, guac, salsa (without corn)
Anywhere you go just think veggies, salad, meat!
I will give a fair warning that you might not feel 100% for a few days – personally I didn't think it was bad minus the mental desire for foooooooooood!
If you need a quick workout or some new workout gear check out our other posts.
Cheers to a great 2018 and drinking more water than wine this month!
XO- Lindsay


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Category: "Uncategorized"
Blog UpgradeDecember 24th, 2010
Happy Holidays friends and readers. I'm doing a little blog maintenance today (i.e., upgrading software). You may have difficulty linking to my post from 12/21. If so, you can get to it through the "recently" link on this blog's home page. I welcome… more »
When You Are Unable to Establish a Connection...December 8th, 2010
We are each unique individuals, yet it's still comforting to find someone who shares our passion, ideals or perspective. Like-minded people are refreshing to talk to. You can see it in their eyes and their body language: they understand. You don't need… more »
The Power of SuggestionNovember 30th, 2010
Life is short, and it's getting shorter every minute so it's natural to want to make the most of it. Wouldn't it be great if we could control our thoughts and weed out all the unnecessary junk? "Mind over matter," they say. Whether we are conscious of… more »
Winter Cheer or Holiday Stress?November 16th, 2010
Ah, it's almost the holidays. How does that make you feel? Excited like a child or stressed out like a UPS shipping clerk? There is no doubt, different people feel differently about the holidays. It was so simple when I was young: the holidays… more »
You Have the Power to Improve Our World.October 20th, 2010
When looking for a simple solution, it's best to first locate the lowest common denominator. That may be easier in mathematics than in sociology, but the logic still applies. Society is rife with problems today. Why is the unemployment rate so high?… more »


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Confederate Tips Together with Tricks? How to make easy Money Being an Affiliate
Affiliate marketing and advertising as well as internet revenues carry on to grow at an incredibly speedy rate on typically the internet. Whether you? re also a rookie or maybe guru in terms of internet marketer marketing, you can still find some stuff that many remarkable may otherwise to progress his particular or him / her business. We will try and break all the way down the top options used by web marketers everywhere nowadays that happen to be expanding their whole online world business as we speak.
Free promotion
As soon as most consumers choose to provide the actual internet a go as some income source, in the beginning it can be a highly quite a job plus time consuming job to perform. Countless people think it normally requires far too many startup company budget that will get a small business off of the floor on the internet. This unique thought easily isn? p correct. Initial off most, let? beds get a single idea right; anyone can certainly advertise their own small business intended for free. Doing a simple search in yahoo to the keyword and key phrase,? free marketing,? or internet business classified ads may bring way up loads with places in order to place your own personal ad without charge. A small amount of favorites tend to be United states Freed Ads, craigslist together with. Placing a strong craigslist ad during anybody worth mentioning venues will definitely make some free targeted traffic, along with Look for engines simply just loves People Freed Advertisings.
List Constructing and Vehicle Responders
Number building is usually one associated with the most successful creates of internet marketing. Creating some sort of blog in which encapsulates a new website visitors name in addition to email is usually a terrific origin of foreseeable future income. The main mistake is many consumers capture labels together with e-mails exclusively for the very welfare about doing the item. Visitors is often more inclined in order to fill out and about your application form for people with one thing to consider these folks like a totally free news notification or simply document giving away bit of as well as secrets. After you've caught what they are called and also e-mails with attainable clients, use a automotive responsabilizarse that will send all of them a line of e-mails explaining your individual product or possibly service, however be positive to develop a relationship in your readers primary. Never try to sell them on the product straight away. Over effort you will understand to notice a feeling of trust appearing built and also an raise in income.
Article Online marketing
The internet is full of tips plus hunger intended for more round the clock 7 times a 1 week. Composing interesting article content with regards to your services or products and submitting these posts to article directory sites greatly increases the exposure within your website. Merely write a document on your own solution, publish this great article plus in the exact resource carton, place certain information about on your own together with a link back to your company's site. Should you be trying towards sell items on? training a dog,? be guaranteed to use the keyword? simple dog training? in often the title associated with your post for much better Google place. A small amount of areas that will check out are in addition to. Not just will probably you sturdyness traffic in order to your websites, although you are receiving tons regarding quality once again links to raise you?nternet sites PR as well.
For a lot more information read here saigonhouse.vn


text:
Graham's Harbour Iguana & Seabird National Park
This is internationally recognized as a Key Biodiversity Area. It is a habitat for the San Salvador Rock Iguana, the highest diversity of nesting seabirds in The Bahamas (14 of 17 species), extensive sea-grass meadows, and healthy reef systems, like the critically endangered Elkhorn coral.
- Bird watching
- Snorkeling
- Picnicking
- Boat tours
Year Round
Fees: None
Persons with mobility impairments and those in wheelchairs will have difficulty accessing the park, because you have to travel by small boat. Also, the cay is rocky and there is no ramp access.
No pets are allowed.


text:
Design: Michael Schmidt Ava embraces a clean, harmonious design with its quilted upholstery, comfortable structure, and perfectly angled backrest. Ava is available in both side and armchairs along with a lounge option. [button href="http://thompsoncontract.com/wp-content/uploads/2016/07/Ava.pdf" icon_size="12" animation_delay="0" class="" target="" color="green" dimension="normal" icon="None" animation="" animate="" ]Spec Cheque[/button] Side Chair Dimensions: 20.75"W, 21.5"D, 32.25"H Seat Height: 17.75" Weight: 15.5 lbs. Frame: Wood-covered…
Ava Lounge
Design: Michael Schmidt Ava embraces a clean, harmonious design with its quilted upholstery, comfortable structure, and perfectly angled backrest. Ava is available in lounge option as well as side and armchairs. Lounge Armchair Dimensions: 31.5″W, 30.25″D, 32.25″H Seat Height: 15.5″ Arm Height: 22.25″ Weight: 32 lbs. Frame: Wood-covered metal legs Base LIST Price: $2,318
Break (Task)
Design: Enzo Berti The new addition of the task design to the Break line further expands the wide range of applications that the series is able to accommodate. Break Task is available with or without arms and with either a 4 or 5-star base. Break Task is complimented by the Break stool, wood-frame, and metal-frame chairs. [button href="http://thompsoncontract.com/wp-content/uploads/2016/07/Break.pdf" icon_size="12" animation_delay="0"…
Design: Enzo Berti Eclipse is a true bridge between modern and classic design with its unique shape and style. Eclipse is available with four-legs or a solid base as an armchair or lounge armchair with a ruched fabric backrest. 4-Leg Armchair Dimensions: 23"W, 23.75"D, 30"H Seat Height: 18.25" Weight: 39.75 lbs. Frame: Solid wood structure [accordion…
Design: Enzo Berti Five derives its name from the unique contours of a single steel tube that create the number "5". Five can be customized with a variety of colors and finishes and an upholstered or wooden seat. Barstool Dimensions: 15.75"W, 15.25"D, 27.75-37.75"H Seat Height: 21.75-32" Weight: 22 lbs. Frame: Chromed/ lacquered metal Color Options Central column: satin chrome,…
Design: Blues Design Team Juliana demonstrates craftsmanship at its highest level with intricate upholstery and a soft, comfortable seat. Its design makes it perfect for accommodating areas ranging from small office lobbies to large museums or universities. Juliana is available as a lounge chair and two or three-seat sofa. Lounge Chair Dimensions: 19.75""W, 27.5"D, 28"H Seat…
Design: Emilio Nanni Elegantly stitched saddle leather, along with its light shape and formal design, brings out the character of Ned. Ned is available as both a side chair and an armchair. [button href="http://thompsoncontract.com/wp-content/uploads/2016/07/ned.pdf" icon_size="12" animation_delay="0" class="" target="" color="green" dimension="normal" icon="None" animation="" animate="" ]Spec Cheque[/button] Armchair Dimensions: 22.25"W, 21"D, 30.5"H Seat Height: 18.24" Arm Height:…
Design: Sigridio Bilbao Sevilla is a premier multi-purpose seating option with stacking capability and a sturdy construction. It is available with a variety of seatshell options in both side and armchair variations. Armchair Dimensions: 21"W, 21.5"D, 32.75"H Seat Height: 18" Arm Height: 20.5" Weight: 24 lbs. Frame: Tubular steel Seatshell: Upholstered, stained oak, or wengue Stacks: 4 [accordion…
Design: Mario Ruiz Trazo offers a clean-cut, modern and comfortable design. With stacking capability and a wide array of options and bases, Trazo can be utilized in virtually any area. 4- Legged Side Chair Dimensions: 23.75"W, 21.75"D, 31.5"H Seat Height: 17" Weight: 19.5 lbs Frame: Powder coated aluminum or chrome Stacks: 4-5 [accordion title="More Options" opened="no" animation_delay="0" class_icon_closed="plus" class_icon_opened="minus" border="true" animate="" ]Swivel Chair…


text:
Nuclear Radiation: Filmmakers Try To Make The Invisible Visceral
MELISSA BLOCK, host:
Last summer, as the oil spill in the Gulf of Mexico was finally brought under control, our movie critic, Bob Mondello, did a comparison for us on Hollywood disaster movies and how they differ from real world disasters. Well, in the last few weeks, as tragic events have played out in Japan, Bob realized he had left something out of that story: The menace that can't be seen.
BOB MONDELLO: Of course, Hollywood has gotten good at conjuring up visual catastrophes. Filmmakers no longer have to guess about what one looks like.
(Soundbite of sirens)
MONDELLO: Used to be when an earthquake or tsunami struck, the chances that a camera crew would be on hand and pointed in the right direction were miniscule. Today, amateur videographers whip out cell phone cameras almost before they realize they should be running for cover.
So when Clint Eastwood wanted to create a tsunami for the opening of his film "Hereafter," he was able to make it verifiably, intensely realistic.
(Soundbite of movie, "Hereafter")
(Soundbite of crashing waves)
MONDELLO: But what about that post-tsunami threat in Japan: Nuclear radiation. Hollywood has spent more than a half-century trying to figure out how to put that on screen. A nuclear blast, it can show - shows all the time, in fact. But radiation is invisible, tricky for a medium known as motion pictures.
Not impossible, mind you; Steven Spielberg famously made "Jaws" suspenseful, largely by keeping his shark out of sight. He knew that what you couldn't see would scare you silly. So for much of the film, all he showed of his great white was a fin.
(Soundbite of movie, "Jaws")
(Soundbite of "Jaws" music)
MONDELLO: The problem with nuclear radiation is there's no fin. Invisible means invisible. So filmmakers have had to look for ways to physicalize the idea of contamination. Were scientists saying radiation could cause mutations in the 1950s? Cue Godzilla.
(Soundbite of Godzilla roaring)
MONDELLO: Also ants the size of buildings, humanoids with superpowers. But that was transparently silly; at once an obvious exaggeration and not nearly as scary as the real thing. So Hollywood needed other strategies. Here's one it came up with: A Geiger counter.
(Soundbite of Geiger counter)
MONDELLO: A Geiger counter can at least make radiation sound alarming. And in a pinch, a director can extend alarming with an actual alarm...
(Soundbite of an alarm)
MONDELLO: ...or two...
(Soundbite of movie, "China Syndrome")
Mr. JACK LEMMON (Actor): (As Jack) Ted, stabilize the reactor.
Mr. WILFORD BRIMLEY (Actor): (As Ted) Right.
(Soundbite of an alarm)
MONDELLO: ...or six, as the movie "China Syndrome" did.
(Soundbite of movie, "China Syndrome")
Unidentified Man: (as character) Radiation containment.
Mr. BRIMLEY: Must be that safety valve just opened after the trip.
Mr. LEMMON: Somebody turn off the damned alarm.
Unidentified Man: Jack, we still have high radiation on Level 8.
Mr. LEMMON: It's perfectly normal.
MONDELLO: None of this, let's note, is terribly cinematic. During that racket, the folks on screen are stuck in a control room looking urgently at dials and gauges.
A few years later, to be both more visual and more visceral, the movie "Silkwood" would show audiences the effects of radiation: burned skin, nausea, hair loss, not to mention the brutal effort to cleanse a plutonium-plant worker after she'd been exposed.
(Soundbite of an alarm)
(Soundbite of movie, "Silkwood")
Unidentified Woman: Oh, shoot. (unintelligible)
MONDELLO: But this approach risks turning radiation exposure into disease-of-the-week material. So directors came up with horror flicks with irradiated zombies; more serious pictures with grey landscapes that looked not at all like the lush greenery that's now around Chernobyl. Cautionary? Sure. But as news reports on Japan's crippled reactors remind us, not quite real.
For real, nobody has ever gotten it righter than director Stanley Kramer did way back in 1959. He was adapting Neville Shute's novel "On the Beach" about a clutch of survivors in Australia about a year after World War III. Nuclear blasts and radiation had wiped out all animal life in the Northern Hemisphere. But Kramer didn't show any carnage. He just had submarine Commander Gregory Peck let us know that wind currents were now wafting south.
(Soundbite of movie, "On the Beach")
Mr. GREGORY PECK (Actor): (as Commander Dwight Lionel Towers) When we put our nose up north of Iwo Jima, the air was filled with radioactive dust. So we ducked. Later on, took a look at Manila through the periscope; still too hot to surface so we came on down the coast of Australia and ended up here. There wasn't much of any place else to go.
MONDELLO: The film never tried to show us what was doing all this. Not with charts, or maps, or Geiger counters. It didn't show bodies or burns. The characters we met were pictures of health. They weren't being affected yet. They just knew they would be, and soon, and horribly. So one by one, these last survivors took their own lives. On screen, in the end, radiation just wasn't. And neither were we.
I'm Bob Mondello.
Copyright © 2011 NPR. All rights reserved. Visit our website terms of use and permissions pages at www.npr.org for further information.
NPR transcripts are created on a rush deadline by Verb8tm, Inc., an NPR contractor, and produced using a proprietary transcription process developed with NPR. This text may not be in its final form and may be updated or revised in the future. Accuracy and availability may vary. The authoritative record of NPR's programming is the audio record.


text:
Fylde Coast Governors
Lesley Davison
First Term
01/02/2019 - 31/12/2022
Lesley was born and educated in St Annes, and has always lived on the Fylde Coast. Her career to date has been property focused, starting in Estate Agency then running her own Lettings and Property Management company from 2002 to 2016.
Lesleys experience of mental health services began as a teenager when a family member required inpatient treatment over a period of years and never regained mental wellbeing. Lesley has witnessed first hand the impact of severely compromised mental health, together with the effect on family, friends, and care practitioners.
Lesleys particular areas of interest are early intervention for children and young adults including coping skills development, and crisis care, centered on working towards a more recovery focused approach to mental ill health where a return to mental wellbeing is the expectation, delivering hope and comfort to those who suffer in silence or otherwise, with the overall aim being an efficient system, both in terms of cost and delivery, that is a flagship for mental health and a rewarding and positive workplace.
Kate Eggleston-Wirtz
First Term
01/02/2019 - 31/12/2022
Kate Eggleston-Wirtz is an American multi-disciplinary artist and arts/health practitioner bringing a diverse background and perspective to her role as Public Governor. She has worked as an artist for over 30 years and has lived on Fylde for 22 years. Kate specializes in three-dimensional assemblage art and creatively works with people diverse in age and skill-base.
She discovered her three-dimensional artworks spark memory, which led to creatively working with older people, those living with dementia and people living with mental distress along with Carers and NHS Staff giving her a deep understanding of how arts activities can provide potential therapeutic outcomes for participants.


text:
Techniques for Installing Drywall Videos
- Introduction
- Gypsum Panels
- Attaching To Wood Framing
- Using Resilient Channels
- Working With Steel Studs
- Drywall Joint Compounds
- Taping Joints
- Corner Treatments
- Sanding and Smoothing
- 2nd Coat
- Final Coats
- Drywall Repairs
- Fastening Things To Drywall
Proper Metal Stud Screws
You need special screws when you build a steel stud wall -- not just any sheet metal screw as the head thickness can cause problems with the drywall.
Learning Curve 28
Add A Comment
Your Comments
Showing 1 comment
Hi Jon,
I'm working with metal studs for the first time and I'm finding that the pan-head framing screws prevent the drywall from laying flat on the studs. They're even causing the drywall to crack at corners. I'm using identical screws to the one that you showed was correct in this video. Their packaging even markets them as "pan head framing screws". Is there something I'm doing wrong? Any advice?
Hello David,
Yes, although better than other sheet metal screws, the steel stud screws do still make a bit of a bump. Note that in most positions, you have a choice of putting the screw through to the part of the stud that is in direct contact with the outer piece of metal -- or of moving to the center of the "stud", in the embossed section, where the metal is slightly away from the outside member. That allows for drawing the screw head further below the outside plane where the drywall stops. It does not eliminate the bump, but if well placed and cinched up tight (without stripping the thread) it tends to sink in about half the total head thickness. That is usually good enough. Screws too close to the absolute edge of the drywall are the ones that still cause a problem.
Personally, I prefer wood studs.


text:
Bishop Michael Pryse
Born in Kitchener, Ontario.
Graduate of Wilfrid Laurier University, (BA); Waterloo Lutheran Seminary, (MDiv).
Ordained on June 21, 1985. Served Mildmay-Neustadt Lutheran Parish, 1985-88; Holy Cross, Burlington, 1988-1990. He served as Assistant to the Bishop of the Eastern Synod, Kitchener, 1990-1998.
In 1998 he was elected as the Bishop to the Eastern Synod and is currently serving in this position.
Copyright 2010 lutheransynodseminary.
All rights reserved.
Items posted on presumption of grace.


text:
[India], Dec 5 (ANI): Chief of Army Staff General Bipin Rawat on Tuesday presented the 'President's Standard' to the Armoured Corps of the Indian Army at the Indian Armoured Regiments at Suratgarh Military Station in Rajasthan.
The Army Chief presented the 'President's Standard' on behalf of President Ram Nath Kovind to 87 Armoured Regiment, 41 Armoured Regiment and 10 Armoured Regiment, after a magnificent and immaculate mounted parade.
The ceremony was also graced by Lieutenant General Cherish Mathson, General Officer Commanding-in-Chief, Sapta Shakti Command, Lieutenant General PC Thimmaya, General Officer Commanding Chetak Corps and a number of senior military officers and civilian dignitaries.
The chief hosts of the event were the Colonels of the Regiments of three Armoured Regiments, Major General Vinod Sharma Major General SS Mahal and Maj General Kulpreet Singh, respectively.
A formation of roaring T-72 main battle tanks, the mainstay of Indian Armoured Corps displaying might of the Indian Army, was commanded by Bog Praveen Chhabra, Commander of Sand Viper Brigadewith Regiment Contingent, commanded by respective Commanding Officers.
This rare honour was bestowed upon these three Armoured Regiments in due recognition of the dedicated and meritorious service rendered by the regiments since raising, more than three decades back.
Both in operations and in peace, the hard work done and sacrifices made by the valiant soldiers of these regiments were duly recognised.
A mounted parade with tanks was a part of the event. Many senior serving and retired officers were also present during this event.
The Standard is presented in acknowledgment of services rendered to the nation on behalf of the President, who is the highest commander of the armed forces. It symbolises the hard work and dedication of officers and jawans over a period of time. The unit upon which this honour is donated is selected based on its success and achievements in operations and service to nation. (ANI)


text:
|Weirdo Zone
|When you introduce yourself here...
|Page 1 of 1
|Jaibyrd [ October 13th, 2004, 8:47 pm ]
|Post subject:
|When you introduce yourself here...
When you do introduce yourself here, please tell us a bit about yourself and how you found The Weirdo Zone. I'd like to get to know my members, ya know? (So that way I can blackmail you all later!! Mwahahahaha... er, you didn't just read that... *forget!*) :P
|Sol [ October 14th, 2004, 11:08 am ]
|Post subject:
Introduce my weirdo butt here...
Well, alrighty...I guess. "Greetings...this is my ass. Ass, this is the forums, forums, this is my ass."
Well...you asked for it. :shock:
|HorusRe [ October 15th, 2004, 7:42 am ]
|Post subject:
|Sora [ October 17th, 2004, 12:08 pm ]
|Post subject:
Wazup?! LOL!
Hey! My name is Sora, but I am known by many names. One of them is Shxinu. Another is Suicune.
I found this site by the help of its mama, Jaibyrd. (what's up girl?)
Oh, and just in case you wanna know, Suicune is girl I play as in chatrooms. But, I am male. A good-looking one too! 8)
|Aivar [ February 5th, 2005, 2:08 pm ]
|Post subject:
ah, forgot all about the real-me. I came here to take part in Beanestry competition, Jai told me of the site. My real name is Aivar and I'm from a swamp of European Union, called "Estonia" (we're technically supposed to still be a republic).
I look like a goth/junkie/bum. I reek. I don't comb my hair, so it covers most of the face. I also walk with my T-shirt in sub-zero temperatures, so it might be thought that I am unable to percept my surroundings. Then there's that I only wear black clothes (for the sole purpose of not getting stains on me) and some cool gothic metal rings. And that my belt is one big chain (literally), which also works for a keychain, helps along to that appearance. I am somewhat looney (as in, crazy), without normal control at times, going overboard with it, or I may be silent and distant. Which both would indicate to me being high (which I never am. Though I'm sure I'll get high at some spot).
I have serious issues with my parents, which by far exceed those of normal parent-versus-teenager problems. I could talk to Wolverine about human experiments in laboratories, on equal terms. "Yeah, and then they radiated that thing and stuck the hoses in my veins." - "Yeah man, I hate it when they do that!"
So there you have it. In-debth.
|Page 1 of 1
|All times are UTC - 5 hours [ DST ]
|Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group


text:
Odense Zoo is a small zoological garden located in Odense, Denmark's third-largest city. The park opened in 1930 and 2013 received the "Best in Europe" award in its category.
The park has with a good variety of animals and habitats, 2,000 covering 147 species such as chimpanzee, monkeys, ring-tailed lemur, Siberian tiger, Grévy's zebra, giraffe, red panda, West Indian manatee, ostrich, penguins, pink-backed pelican, greater flamingo, macaws and Aldabra giant tortoise. There's even a large, indoor, tropical forest exhibit, complete with free roaming monkeys, surrounding a multi-level water feature with a family of manatees. In 2001, Odense Zoo inaugurated a DKK 60 million "Oceanium" featuring South American animal life, ranging from the Amazon Rainforest to Antarctica.
So being an award winning zoo our expectation were high. The entrance was a bit expensive (DKK170), but I figured that it will be worth it if it's such an awesome zoo. It wasn't as big as I expected, didn't have as many animals as I expected, it didn't seem to be one of the best Zoos in Europe. I don't want to unfairly compare it to a Zoo in a huge city and the animals appear well looked after but the enclosure space was limited and interaction with the animals was not widely promoted.
Food wise, concessions options are higher class than what you'd get at most stateside zoos. You have everything from quaint cafes to full service restaurants, all of them well kept and with reasonable food prices for Danish standards. Staff is friendly and English fluent and there are translated signs all over the place.
An inner city zoo with lots of spirit and a nice atmosphere!. Definitely something that should be on your list if you're in Odense.
By Carlos Canaes. 01/05/2017
Practical Information
Location: Søndre Blvd. 306, 5000 Odense C, Dennmark
Tickets Adults DKK 170
Opens all yearTop Rides
Social and Multimedia
[youtube width="660″ height="400″]https://youtu.be/KW-UFT8hWbk[/youtube]


text:
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Superior Court of Maine, Cumberland
March 6, 2017
INFOBRIDGE, LLC, Plaintiffv.CHIMANI, INC., Defendant
Mills, Justice
the court are (1) plaintiff InfoBridge, LLC's motion for
attachment and trustee process, (2) defendant Chimani,
Inc's motion to compel arbitration and to dismiss
plaintiffs complaint, and (3) defendant's motion to seal.
For the following reasons, plaintiff's motion for
attachment and trustee process is granted, defendant's
motion to compel arbitration and to dismiss is denied, and
defendant's motion to seal is granted.
filed a complaint on November 4, 2016. In the complaint,
plaintiff alleged: count I, breach of contract; count II,
quantum meruit; and count III, unjust enrichment. Plaintiff
filed a motion for attachment and trustee process with the
complaint. On November 28, 2016, defendant filed an
opposition to plaintiff's motion for attachment and
trustee process and a motion to compel arbitration and
dismiss the complaint. Plaintiff filed an opposition to the
motion to compel arbitration and to dismiss on December 19,
2016. On December 29, 2016, defendant filed a reply to
plaintiff's opposition to the motion to compel
arbitration and to dismiss and a motion to seal. Plaintiff
filed an opposition to the motion to seal on January 11,
2017. Defendant filed a reply to plaintiff's opposition
to the motion to seal on January 17, 2017.
Motion for Attachment and Trustee Process
Standard of Review
and trustee process may be made if the attachment is for a
specified amount and the court finds that it is more likely
than not that the plaintiff will recover judgment in an
amount equal to or greater than the aggregate sum of the
attachment. Plourde v. Plourde, 678 A.2d 1032,
1034-35 (Me. 1996); see M.R. Civ. P. 4A(c), 4B(c). Under this
standard, the moving party must show "a greater than 50%
chance of prevailing." Richardson v.
McConologue, 672 A.2d 599, 600 (Me. 1996) (citation
omitted). "In making this determination, the court
assesses the merits of the complaint and the weight and
credibility of the supporting affidavits." Porrazzo
v. Karofsky, 1998 ME 182, ¶ 7, 714 A.2d 826.
seeks an order of attachment and trustee process against
defendant's real and personal property in the amount of
$149, 075.77. (Mot. Attach. 1.) To prevail on its breach of
contract claim, plaintiff must establish that: (1) a legally
binding contract existed between the parties, (2) defendant
breached a material term of that contract, and (3)
defendant's breach caused plaintiff to suffer damages.
Tobin v. Barter. 2014 ME 51. ¶¶ 9-10, 89
A.3d 1088.
supports its motion with the affidavit of Shaun Meredith. Mr.
Meredith is plaintiff's principal and also served as
defendant's Chief Technology Officer from 2013 until
September 22, 2016. (Meredith Aff. ¶¶ 1, 13, 15.)
Between April 1, 2015 and September 22, 2016, Mr. Meredith
also served on defendant's board of directors. (Meredith
Aff. ¶ 15.)
has produced a contract signed by defendant's president
and plaintiff's principal. (Meredith Aff. ¶¶ 1,
5-6; Ex. A.) The parties entered into the contract on
February 11, 2010. (Meredith Aff. ¶¶ 4-6; Ex. A to
Meredith Aff.) The contract provided that plaintiff would
design, create, and develop for defendant an iPhone-based
software application and expansion architecture for other
mobile platforms (the program). (Meredith Aff. 5 7.)
contract provides in part that defendant will pay to
plaintiff: "Fourteen and one-half percent (14.5%) of the
Net Revenue from each sale and download of the Program up to
a total amount of $150, 000 in the aggregate from all revenue
sources derived from the Program including, but not limited
to: sales, downloads, advertising fees, and volume purchasing
agreements." (Meredith Aff. ¶ 9; Ex. A §
2(a)(iv).) The contract further provides that payment will be
made "on a quarterly basis not later than one (1) month
after the end of each calendar quarter." (Meredith Aff.
J 10; Ex. A § 2(c).)
performed its obligations under the contract. (Meredith Aff.
¶ 11.) Defendant paid plaintiff $384.57 in September
2010 and $539.66 in January 2011. (Meredith Aff. J 12.) By
letter dated September 27, 2016, plaintiff informed defendant
that defendant was in breach of the contract and demanded
payment of $149, 075.77. (Meredith Aff. J 30; Ex. D to Aff.)
By letter dated October 2, ...
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text:
Wish you did something this summer besides slaving away at an internship and well, let's be real, Netflix? Keep reading to live vicariously through the lives of your fellow Quakers whose summers were truly bucket–list–worthy. You might just be within six degrees of separation from Abby Lee or Michael Phelps (kind of, anyway).
Rochelle Dong (W '17): Chased an Olympic Dream
Step aside, NARPs. This senior swimmer spent the first half of her summer training for the 2016 Olympic trials in the 50 meter freestyle. One of two team members from the women's swimming and diving team to compete at the trials, she placed 55th out of 178 swimmers in her event. "For all swimmers, it's our dream to make it there because it's our last step to make it to the Olympic team, so in a way it's a lot of our dreams come true. It really motivated me to train harder and face the new season."
Photo Credit: Rochelle Dong
Ramita Ravi (C '17): Taught Her Passion
If you aren't familiar with the ~cultural phenomenon~ that was/is Dance Moms, you've probably been living off–the–grid doing something bucket–list worthy (we're giving you the benefit of the doubt that you're not just culturally inept). This senior grew up with the Abby Lee dance studio (where Dance Moms takes place) in her hometown and taught an Indian Contemporary class there this summer. Indian Contemporary dance, as the name suggests, is a style that combines both Classical Indian and Contemporary elements. "I was thinking about just doing contemporary for a while, but then I realized that the entire reason that I do Indian Contemporary is to make my experience as an Indian American dancer and person more relatable and accessible to everyone I meet."
Photo Credit: Ramita Ravi
Kayvon Asemani (W '18): Performed His Own Music... At the UN
Typically used to performing in front of crowds of boozy college students, resident Penn rapper Kayvon Asemani captivated an entirely different audience this summer—at the United Nations. After impressing panelists at an International Youth Leaders Assembly, Asemani was invited to perform at the New York City headquarters just days later. The rising junior and aspiring hip–hop artist performed three original songs and gave a speech to round out his performance. "I ended with a speech as my music was riding along in the background. A very short speech. I basically said 'We were all brought here to make a difference together. Peace and Unity.' And the music rode out, I thanked them for the time in perfect sync and rhythm to the music and the moment was magical."
Photo Credit: Kayvon Asemani


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its a great game but me and my friend were having big lag issues. if you could make it to where you could tone down the graphics to make it smother that would be great.
A downloadable game for Windows
Zorya is a video game developed for the Concours Universitaire Ubisoft Game Lab Competition 2017 with Polytechnic and NAD School. Our mandate was to conceive a playable prototype in 10 weeks, with various technical constraints, and the theme "Playing with the Time".
Zorya won the awards "Best Creativity and theme's integration", "People's Choice Awards" and "Best prototype". It was also nominated in 4 others categories.
Zorya is an asymmetrical experience for two players in a world where two divines sisters work together to bring back the night to a sleepless world. Child of the night, Aysu can only survive in the shadows. Deity of the day, the benevolent Solveig can control the time of day and possess an omnipotent view on the world.
Teamwork is key in this adventure. Players need to work together to solve the puzzles, interact with the environment and defeat their enemies.
This prototype contains six levels to the players, all featuring a new aspect of this unique concept and increasing the complexity of the puzzles for a play sessions of 15 minutes.
Install instructions
Download and launch the game on two computers and connect via IPv4.
A most explicit description of the setup is available in the .txt file
Log in with itch.io to leave a comment.
please make it WinXP compatible (32bit if possible) :P https://docs.unrealengine.com/latest/INT/Programming/UnrealBuildSystem/Configura...
The art style looks gorgeous
Thank you! We really focused on the art of the game when working on it.
Glad you like it :)


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+94 77 7320465
2 Months
Cisco Certified Network Professional (CCNP) validates the ability to plan, implement, verify and troubleshoot local and wide-area enterprise networks and work collaboratively with specialists on advanced security, voice, wireless and video solutions.
The CCNP certification is appropriate for those with at least one year of networking experience who are ready to advance their skills and work independently on complex network solutions. Those who achieve CCNP have demonstrated the skills required in enterprise roles such as network technician, support engineer, systems engineer or network engineer.
Get latest scholarships, offers & academic event alerts to your phone via SMS.
Service is available for Dialog, Mobitel, Hutch & Airtel users. Monthly (Rs. 30 + tax).


text: Overall this Vintage Microscope is in good condition, it comes untested, if you require any information, please ask. I have a collection of quality vintage microscopes for sale over the next few week, please see my other auctions. The item "Vintage Binocular Cycloptic Stereo Microscope Spencer American Optical Co" is in sale since Sunday, September 30, 2018. This item is in the category "Business, Office & Industrial\Healthcare, Lab & Dental\Medical & Lab Equipment, Devices\Microscopes".The seller is "junkshopantiques" and is located in Penicuik, Midlothian. This item can be shipped worldwide.


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Chaos coming from the White House may have started to become routine, Jim Cramer admitted to his Mad Money viewers Tuesday, but that doesn't mean your investing strategy should hang on every passing tweet.
There will be winners and losers from today's surprise announcements of Secretary of State Rex Tillerson's firing and the blockage of Broadcom (AVGO) - Get Report deal to acquire Qualcomm (QCOM) - Get Report , but the trend still favors the bull.
Cramer said today's news was indeed jarring and will affect the tech sector, with many possible mergers now called into question. Will rising trade tensions with China affect Apple (AAPL) - Get Report and other tech giants that do business in China? Only time will tell.
But Cramer said he still prefers to evaluate companies on their own merits. He reminded viewers that United Technologies (UTX) - Get Report , Boeing (BA) - Get Report and Lockheed Martin (LMT) - Get Report all saw their shares slide when President Trump singled them out via Twitter, but all are up big in the weeks and months since.
Cramer and the AAP team are following up on the outlook for Broadcom. Find out what they're telling their investment club members and get in on the conversation with a free trial subscription to Action Alerts PLUS.
On Real Money, Cramer says Trump's Broadcom move really means, "China, stay out!" Get more of Cramer's insights with a free trial subscription to Real Money.
Executive Decision: Twitter
For his "Executive Decision" segment, Cramer spoke with Ned Segal, CFO of Twitter (TWTR) - Get Report , a stock that's up 42% so far this year.
Segal explained that in the past, Twitter was trying to be too many things to too many people. That led to a lot of mistakes that they've learned from, he said. Today, Twitter is a smaller team that's more focused on a handful of priorities and their success can be seen in their execution.
Twitter still has a lot of work to do, Segal said, but they're becoming the place to go when news breaks. It was reported today that even Secretary of State Rex Tillerson learned of his firing from one of the President's tweets.
Among his company's priorities are making Twitter a constructive and safe environment for its users, and surfacing more relevant content. Local is a great use case for Twitter, Segal said, and one area where they have more work to do in order to make advertising easier.
Cramer said he remains behind Twitter and thinks the company has a lot more room to grow.
Do Your Homework
When you're buying a stock, make sure you're buying it for the right reasons, Cramer told viewers. Shares of Square (SQ) - Get Report are up 206% over the past 12 months, but not all of those gains stem from the company's stellar 37% revenue growth.
Last fall, Square announced that it was instituting a pilot program that would allow some customers to pay with bitcoin. That announcement, which came at the height of Bitcoin mania, instantly linked the stock to the cryptocurrency, sending it on a wild ride of volatility.
While Square was able to fend off competition from the likes like Apple (AAPL) - Get Report , Walmart (WMT) - Get Report , Facebook (FB) - Get Report and Paypal (PYPL) - Get Report , all of which have mobile payment systems, it was bitcoin that seemed to worry investors most.
Even after the Square explained on "Mad Money" back on Nov. 15 that the company was merely exploring where payments might be headed, shares continued to ride the wave of volatility.
In the end, Cramer said, the bitcoin program is not a big deal and shouldn't have any effect on the share price. Eventually, the irrational exuberance will subside, he said, after which the amazing Square story can continue.
Executive Decision: Applied Materials
In his second "Executive Decision" segment, Cramer sat down with Gary Dickerson, president and CEO of Applied Materials (AMAT) - Get Report , the semiconductor equipment maker at the heart of the tech explosion.
Dickerson explained that the battle for AI and big data will be the biggest battle of our lifetime and Applied Materials is leading the way to help build the best technology and fastest processors. We are about to see major disruption in transportation, healthcare, entertainment and more, he said, and we're only in the very early innings.
Dickerson added that there are 30 chips in your voice assistant technology, and all of those chips are processing and storing an incredible amount of data. Everything from our cars to our smart devices will be capturing more and more data and that means more technology will be needed to process it all.
When asked about China, Dickerson said that Applied Materials has been in China for 34 years and the country now accounts for $3 billion in revenue. China is a very important market, he said, but we do need fair trade.
No-Huddle Offense
In his "No-Huddle Offense" segment, Cramer said while many investors were stunned by the Rex Tillerson firing, he was more shocked by the President Trump blocking Broadcom from acquiring Qualcomm over fears that our intellectual property could end up in China.
Broadcom isn't even a Chinese company, Cramer explained, as the company only moved its headquarters to Singapore after merging with Avago. Broadcom is already in the process of moving its headquarters back to California.
But in the end, Broadcom does get half of its revenues from China, so there is some logic to Trump's decision. It's clear that the administration is taking a tougher stance on China and trade, but the execution of that stance will likely leave investors scratching their heads for a little while longer.
Lightning Round
In the Lightning Round, Cramer was bullish on Walt Disney (DIS) - Get Report , RH (RH) - Get Report , Immunogen (IMGN) - Get Report , Regeneron Pharmaceuticals (REGN) - Get Report and Advanced Micro Devices (AMD) - Get Report .
Search Jim Cramer's "Mad Money" trading recommendations using our exclusive "Mad Money" Stock Screener.
To watch replays of Cramer's video segments, visit the Mad Money page on CNBC.
To sign up for Jim Cramer's free Booyah! newsletter with all of his latest articles and videos please click here.
At the time of publication, Cramer's Action Alerts PLUS had a position in AVGO, AAPL, FB.


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SANTIAGO, Chile – Sonnedix, an independent solar power producer, has expanded its presence in Chile through the acquisition of the 138 MW Meseta de Los Andes project. The acquisition continues to build on Sonnedix's presence and commitment to the Chilean solar market, with over 400 MW capacity of utility scale solar photovoltaic projects under development, construction or in operation.
The Meseta de Los Andes site occupies 250 hectares and is located only 80 km from Santiago, the main energy consumption centre of the country. The project, currently at a greenfield stage, will be co-developed with the Spanish developer AR Energia and is expected to enter construction by early 2020. The project's renewable energy generation will contribute to supplying power purchase agreements (PPAs) already secured by Sonnedix.
"Sonnedix is making a long-term commitment to supporting Chile's renewable energy mix," said Andreas Mustad, CEO of Sonnedix. "It reflects the scale – and pace – of growth across our platform as we develop, build and operate assets across the world."
On this transaction, Sonnedix was advised by Guerrero Olivos (legal) and Enertis (technical advice).
(Image: Sonnedix St Julia Solar PV plant, Chile)
For media enquiries, please contact firstname.lastname@example.com
About Sonnedix
Sonnedix Power Holdings Limited (together with its subsidiaries, "Sonnedix") is an Independent Solar Power Producer (IPP) with a proven track record in delivering high performance cost competitive solar photovoltaic plants to the market.
Sonnedix develops, owns and operates solar PV plants for the long-term, in France, Italy, Spain, the UK, South Africa, Chile, Puerto Rico and Japan. Sonnedix currently has a total controlled capacity of more than 1.7GW and has over 870MW in operation across the countries where it operates.
For more information about Sonnedix, please visit www.sonnedix.com


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If it's one type of person I can't tolerate, it's a bully. I know many of my readers may be nodding their heads and thinking this is going to be a heartwarming message about anti-bullying…well, it's not and there is a good reason why…I know what a bully is and is not. Do you?
A bully is someone who uses strength, whether it be intellectual or physical, to influence and force people to do things they don't want to do. That's the black and white definition and since most of us lived through middle school years, we know that there is a ton of gray area there. Torment and harassment can certainly be forms of bullying. There is an imbalance of power by which a real bully creates a victim.
Ahh…there's a word that is also thrown around a lot. Victim.
Where the hell am I going with you, you may ask? Well, keep your fucking pants on, I am getting there. It takes a lot of my magical word organizing to get to the meat of my bliggity-blogs.
I think we can all agree that getting rid of bullying would be a plus, but how do we do that? So far the method has become a "zero tolerance" policy where anyone can cry bully any time something is said or done that they don't like. Kids are telling their parents that their teacher is a bully for giving them a negative score. People are getting supper pissy about having someone hold a mirror up to their personality flaws. Those are not bullying tactics…those are things that happen in real life.
My oldest boy is a wonderful child. He is kind, gentle and just about the biggest whiner you have ever seen. His whining can get under my skin and I am doing what I can to stop that shit. If one day he comes home from school and says that Broden (I pick that name because it sounds douchey to me) called him a Wimpy Whiner and it hurt his feelings and he thinks Broden is a bully (can we agree that any parents who name their kids that are basically destined to raise a jerk-wad?)…I will have to call the school and have Broden expelled for wounding my delicate snowflake…wait…NO. I will have to tell Joey that while it's too bad that his feelings were hurt, he needs to maybe find his role in the conflict. Is he a whiner? Is that something he should work on correcting so that he can get along better in society? Broden held a mirror up and Joey didn't like what he saw. Joey needs to adapt his social behavior to make it and he needs to learn to stand up for himself. Joey needs to quit whining and tell Broden to go fuck himself. Joey is not a victim even though Broden is a jerk. One does not HAVE to create the other.
This current "bullying" culture is teaching our kids that they don't have to solve their own problems. And what is worse…that they don't have to stick up for what's right and ever change a thing about themselves because it's always someone else's fault. They're a victim. It's really a shame too, because there are kids who can't change what they are being harassed about and THOSE people need our support.
The truth is that there are real bullies and real victims, but the gravity of their situations aren't being noticed among the myriad of people crying wolf. Parents and administrators are getting too involved in situations where they should just be encouraging the kids to just be tougher and better people and work it out. Many times the involvement backfires and the "victim" becomes a social pariah because of over punishment of the "bully"…then that victim is much worse off than before. The bully never really learns anything and it's never going to be like those shows where the small kid sticks up for himself and then he and the bully become friends and they slowly fade out on a scene of them walking their bikes next to each other down a suburban street while fall leaves fall and you can almost feel the crispness of fall. Lovely.
There are real bullies and because of that, there are real victims. But I feel that those real situations are getting poorly handled because of myriad of people crying bully wolf. This practice of broadening the definition is creating an even wider gap in social classes and creating a real "us against them" attitude.
Mostly this needs to happen so that my kids can be tough enough to stand up to REAL bullies. Those fuckers won't get away with shit if kids don't see themselves as victims but can recognize when someone else is being victimized. Maybe solving their own situation with the Brodens of the world will give them the empathy they need to see what needs to be done and the strength of character to do it.
None of us can get through life never hearing about our faults, and we shouldn't. Some people have a way of pointing out personality flaws that wound and go straight to the heart and that is never fun, but it's not bullying. Find your role in what happened, change that behavior, and then tell the person who told you "Thank you, but go fuck yourself.". See…I just solved the world's problems.
We can't go on thinking that the world needs to change for us…we need to change the world. I want to raise kids who will stick up for themselves, others and stand up to people being creeps. I also want to raise non-whiners. Dang.
BTW, according to Teddy Roosevelt, bully meant wonderful.


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Hola! Welcome to the AMAUTA Spanish Schools blog!
At our Spanish Schools in Cusco and Buenos Aires, we provide the best Spanish courses and cultural immersion experiences for our students. We encourage our students to step outside of the Spanish classroom, to enjoy the local culture, make Spanish-speaking friends, and travel in Peru and Argentina. During or after finishing your Spanish course, we greatly encourage participation in our volunteer program in Cusco or Buenos Aires, where you will really get the chance to practice and improve your Spanish language skills and give back to local community.
Here at our AMAUTA blog, we aim to keep you posted about what is happening out our Spanish schools, as well as what´s going on in and around the cities of Cusco and Buenos Aires. We´ll also post fun articles about Peruvian and Argentinian culture, cuisine, local fiestas, what to see in Cusco, & where to go in Buenos Aires, etc.
We´ll include advice about which weekend excursions to sign up for and which free cultural activities are available. And after reading our section of student reports, you´ll know exactly why you want to study Spanish at AMAUTA in Cusco and Buenos Aires.
Most people who want to speak Spanish start by taking Spanish classes in their home country. They will study the formal aspects of the Spanish language: conjugations, basic vocabulary, Spanish grammar…. But once these are learned, you may find yourself traveling to a Spanish-speaking country such as Peru and realize that the local slang can be almost as important! For the students taking Spanish classes in Peru, we have compiled this list with ten pieces of Peruvian slang or 'jerga'. We think it will be handy during your experience learning Spanish in Peru. This is the Peruvian Slang you Must Know! (more…)
One of the easiest ways to pick up a new language is by studying abroad, where you have every opportunity to put your new linguistic skills to the test. Although Spain might seem like the obvious choice, the best place to learn Spanish is actually South America.
Not only are Spanish language classes affordable, local accents are comprehensible and you also get the chance to explore a new continent. But it's a big place to choose from, so that's why we've put together this run down of the six most unmissable places to learn Spanish in South America.
From the Inca heartland of Cusco to the pampas of Argentina via the beaches of Colombia, there are plenty of places to immerse yourself in Spanish.
Comprising 12 distinct countries and covering 6.89 million square miles, South America has plenty of options when it comes to language study – and maybe even too many options. (more…)
AMAUTA Spanish School offers a special discount for all bookings made during the special week of Halloween. Halloween is a pretty big event in Cusco and AMAUTA yearly offers a big Halloween Party at our centrally located school, at a stone throw from the Plaza de Armas in Cusco.
Book your Spanish Course in Cusco before Nov 6th
And get a 20% off! That is a whole lot of money!!
Romantic Key Phrases in Spanish
Valentine´s Day is just around the corner and for you all you Spanish language learners out there, and especially for our students learning Spanish in Peru, this is the perfect opportunity to practice this beautiful language to impress that special someone.
If you are lost on where to even begin, don´t worry. We have the perfect guide to help you learn a few Romantic Key Phrases in Spanish to flirt, or as they say in Spanish, coquetear.
First off, let´s start with some basics on how to introduce yourself.
December Discounts on Spanish Courses
December Discounts on Spanish Courses
This Christmas 2016 brings irresistible Spanish Language Deals for the December Holidays! Save Money with these Special Spanish Discounts offered by AMAUTA Spanish School.
This Christmas 2016 brings irresistible Spanish Language Deals for the December Holidays! Save Money with these Special Spanish Discounts offered by AMAUTA Spanish School.
Check out these three AMAUTA GIFTS that offer attractive Deals and Packages to Step up your Spanish Skills this end of the Year!
Check out these three AMAUTA GIFTS that offer attractive Deals and Packages to Step up your Spanish Skills this end of the Year!
Peruvian Spanish: the Many Translations of the Word "Ok" . During my first few days in Peru, I realized that I used the English word "Okay" quite frequently. It only took a few more days to realize, however, that its many uses and innuendos have little meaning in Peruvian Spanish. Thankfully, in the last few weeks, I've discovered some handy Spanish words to use in place of my generic "Okay." Here's a brief guide of some words you can use instead of "ok" while you're studying Spanish in Cusco or travelling in Peru." (more…)


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Profil public
Travel with park4night since 11 12 2012
Travel with park4night since 11 12 2012
Lieux créés par lemoine-l
|(22450) Kermaria-Sulard, D6
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(8858) Innerthal, Seestrasse
Schöner ruhiger Platz am Wägitalersee
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(25530) , Camin de Coma d'Auran
Ideal place to barbecue and rest in the middle of nature! Complicated but very...
(49) Brzeg, Objazdowa
The place is located near the main road No. 39 leading to the city of Brzeg. This is a...
(49-314) , Platanowa
The place is great but hardly accessible. The space is intended for smaller cars (also...
(27798) Hude, Hasenlager
Parking for countless vehicles along a small street. All parking spaces under tree...