text:
Banking & Loan Services
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Claritybank.com is a leading,
pure Internet play banking institution providing real-time,
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and loan products, both on and off- line. Claritybank.com is
taking Internet banking to a new level.
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providing repayment solutions to student loan
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Email: firstname.lastname@example.com


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You ought not settle to get work. If you are on the lookout for a full time job which you're in for a treat because people are always apt to employ entrance levels and make investments in their education. If you're on the lookout for a fulltime occupation or some freelancing, then you're gonna need certain assets which you will gift to these people. Whether you are searching to get a job related to not, design thinking is a priceless skill to possess. The job wasn't exactly what I had at heart as soon as I envisioned my own coming livelihood, but it may have already been simpler. Exactly what you have to do is update your resume contingent on the job that you're looking for. Whenever you are searching to get a project together with the correct firm culture to you personally, there certainly are various tools out there. Developers love its interoperability along with the tool-friendly simplicity of usage. Primarily, as they aren't of necessity good at selling themselvesyou could wind up missing out on candidates that are great due to the fact that they don't stand on paper. A great developer features a mixture of soft and hard capabilities. As it's to perform choosing senior-level or experienced Java programmers, it becomes very hard for recruiters, and along with candidates, to exhibit their experience and talent through an easy programming battle. Ruby on Rails is among the very widely used developer frameworks. Python and SQL are used by many technology organizations, little and large. Because he or she is your backend of many diverse apps and games, it is an art that may cause enormous, high-paying occupation opportunities. Going from idea to implementation fast is critical from the start-up world, so if you are thinking about working together with startup companies, then I strongly suggest that you know Python. Java has its digital machine which can make it an easy task to send the executable. JavaScript is quite simple to pick up. Javascript has been around since 1995 and is supposed to become considered a foundational player inside the technology space. There are a lot of tactics to understand to browse . You may now begin to step through the code. Browse the documentation and also the source code and also see if you are in a position to replicate what is taking place. As you know to develop within a programming language, you'll almost certainly involve some projects that you'd really like to work on and some programs that you want to create. As someone expecting to get in the technician area in 2018, it seems fairly obvious that mastering a minumum of one programming language can be a must. The programming language you learn should be determined by the career aims you've acquired. If you prefer to hire a developer who understands Java but doesn't understand the way to make decent high superior code at a practical time period then move forward together with all the Java APIs and programming tests. Developers normally manage problems of seeking the ideal framework or editing a busted area in a program when communicating. In spite of how nearly all programmers learn JavaScript essentials in below a calendar year, Glassdoor lists the normal Java Script programmer's salary per very small north west of 72,00 every yr. In the event you prefer to get involved and understand from a few fantastic programmers, don't be afraid to examine out it!
Usability testing actually is an important part web testing. Simply have a good look in the gaps between the two and also you are going to realize that automation cannot replace guide testing completely. Sport screening is not the previous hotel for winners. Timely testing ensures that this app works the way it is intended. The option of partial or full regression screening is dependent upon a few elements. The treatment will be opting for skilled QA classes which might be attended off office hours. The course permits you to execute the hands free coaching. It is essential to choose it classes that may create a sense of your own career. QIC's online training courses are separate of the location where applicants can complete the route from any part of our planet without needing to travel. Software quality engineers function in lots of fields. A fantastic assurance engineer creates tests to emerge across any issues together with software ahead of that the item is launched. Ability to Work With a-team You might or might not be the sole software quality assurance engineer in your own organization, but you're going to be dealing with unique programmers and associates of unique departments. In certain cases, there might possibly be components compatibility complications, when a person really is analyzing a online program. Analytical knowledge it's inadequate to be aware of how in which the app worksout. If a program or app developer is developing a program for professional or consumer use, a software tester plays an important function in the approach. Due to test automation isn't successful for a wide range of evaluations, the automated tester has to create determinations regarding what percentage of their overall test will benefit from automation. A health Transcription Resume ought to be all compiled by recalling the obligations you want to perform. Some Sample Medical Transcription Resumes are supplied below which will assist you written down your very own Medical Transcription Resume. In all fairness, lots of folks probably don't realise this kind of project exists. A superior deal of testing tasks are temp to employ, or even simply temp. Probably if you become hired into an testing occupation you aren't planning to function as legally employed by this company, you will be hired beneath a staffing business, or you will have a contract with your business. Consequently, if you're going to begin with your career or a seasoned manual freshman worked up about making the switch, here are a few major factors to think about. Normally, Quicken IT job can supply you a certification upon completing the training regime. Many individuals come to be testers, but just a few create a flourishing livelihood of it. To put it , you only cannot be considered a booming pro by disregarding the essentials of handbook analyzing. Automation testing stipulates a range of opportunities for young minds to get a wonderful livelihood, due to its speedy growth across the planet. You would like your tester which can help you accelerate the delivery and development of your goods, perhaps not slow down it. Additional Writers do not possess the true luxury of finding out the titles they would love to perform with. You are able to become a video game tester for at least a single organization and make a very superior income only by work in home.
If you're offering a cover letter alongside occupation program, then make sure cover letter additionally complies together with your resume aim. Technical writing is a significant career option. Writers create because they have no some choice. Being a specialized writer is more than just phrase wizardrythere are different skills necessary to be effective inside the place. For instance, a researcher might possibly be familiarized using an array of research strategies, being aware of the advantages and pitfalls of each, together with if to apply thembut only be a specialist with two or one of themnote that no one is a expert of everything. Iff that's the case, then you definitely have been cross-trained, and you may possibly consider yourself flexible. Anywhere there's a requirement for published information, you're find a writer clicking out in their keyboard. Significantly, ensure that your resume will not incorporate any typos or even inconsistenciesthis can be actually a significant red flag to companies. You can find tons of classes available online, and at your regional schools and colleges. Learning howto draw persons in fact is far simpler than you can thinkabout. For this reason, you need to be aware of the essentials of tech. In any case, you'll be able to send them your restart to get saved inside their database. You will find quite a great deal of resources in the library, bookstores, on line and elsewhere that you simply can go to in order to get detailed details on how best to write a resume. So it's vital that you set the absolute most crucial information that they must see up front in a executive overview. If important advice is tough to find on the restart, you may most likely wind up at the reject pile. You'll find really just a lot of tutorials online. The technician is your one who the glasses, nonetheless it's the optician who gives him the exact details about how they must get made thus the wearer will not experience vexation of any kind. Codecraft Lab is a portion of the solution. Simply apply online and you're going for to work in one among the best sinking lookup labs in the nation! Irregular or imperfect testing might result in the launching of the app whose quality leads to non evaluations and negative critiques, a predicament which might be tricky to recover from. Previously, you could matriculate v by attending an observer, that you simply might list in your resume also. Some schools have a lot of unique programs you can pick from, although others are hyper-specialized in a couple of areas of their expert trades. Inch approach to make certain the faculty you're going for a glance at is accredited is always to take a look at its site. Some schools may necessitate the degree to coincide with the classes being taught, or they can use that as a methods to get rid of applicants when there are many that install a program for some circumstance. Whenever you have gotten the level, you are able to opt to obtain a certification in one of many technical-writing certificate programs that are available on line.

subset: commoncrawl


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Earthwatch supports multidisciplinary field-research projects around the world through funding and by engaging members of the public in research as citizen-scientist participants. Through our participatory science model, we support research that responds to global challenges—from climate change to human-wildlife coexistence to environmental sustainability—in a manner that engages local communities.
To help understand and address global change, Earthwatch supports hypothesis-driven scientific field research in ocean, freshwater, and terrestrial ecosystems. We are especially interested in funding research on sustainable agriculture and forestry, urban ecology, and ecological restoration.
Data collected by principal investigators (PIs) working with citizen-scientist participants increases scientific knowledge by producing peer-reviewed publications and informing management plans and policies that conserve and restore ecosystem services and biodiversity.
This program supports research that takes direct action to conserve biodiversity in marine ecosystems, focusing on keystone species. We define marine ecology as relationships among aquatic organisms and their interactions with the abiotic environment. We define keystone species as primarily apex predators that in small number have correspondingly enormous positive impacts on whole food webs. We define marine ecosystems as oceans, seas, and coastal areas, including estuaries. Marine ecology includes climate-change impacts on ocean acidification, marine carbon sequestration, sea-level rise, and effects of human use of natural resources on marine food webs.
This research initiative supports projects in seven primary ecosystems: tundra, taiga, temperate deciduous forest, tropical rain forest, grassland, marine, and desert, with a research focus in doing science that takes direct, measurable action to conserve ecosystems and protect the life they contain from extinction.
This research initiative supports research that restores degraded ecosystems and improves human health and wellbeing. EcoHealth is a field of research created to address this global challenge that focuses on how changes in ecosystems affect human health. This interdisciplinary field examines how changes in ecological, physical, social, and economic environments impact human health and wellbeing.
This research initiative supports research on agricultural and forestry practices that take action to improve ecosystem services in a changing world, increase carbon sequestration, and create ecosystems more resilient to climate change through an adaptive management approach rooted in best science.
This research initiative supports research that takes action to create resilient ecosystems in a changing world by assisting the recovery of ecosystems that have been degraded, damaged, or destroyed. This includes projects that entail active human intervention and action, and within an adaptive management context. In Indigenous communities, it must incorporate Traditional Ecological Knowledge (TEK), defined as knowledge and practices passed orally from generation to generation informed by strong cultural memories, sensitivity to change, and values that include reciprocity.
This research initiative supports research that takes action to create more resilient urban ecosystems in a changing world. We seek projects that focus on the relationships among organisms, humans, and their surroundings in an urban environment, and that take action to address climate change, anthropogenic impacts on land-use and land-cover change in urban systems. This initiative will support development of tools to monitor interactions between humans and urban ecosystems, including innovative data collection (e.g., apps), and integration of local K-12 STEM education, citizen science, and Traditional Ecological Knowledge.
This research initiative supports research by Indigenous scientists on projects that will take measurable action to address global change in agricultural and forest ecosystems by incorporating Traditional Ecological Knowledge (TEK), defined as knowledge and practices passed orally from generation to generation informed by strong cultural memories, sensitivity to change, and values that include reciprocity. De-colonizing science by incorporating TEK into science-based action to restore lands and the flora and fauna they contain is essential to heal the damage done ecologically and socially by colonialism.
Requests for proposals for projects to begin in 2021
will be published in April 2019.
There are many benefits in partnering with
Earthwatch for your research funding
Dyer et al. study tri-trophic interactions in tropical and temperate ecosystems. They are investigatingthe effects of climate change on interactions between parisitoids, their caterpillar (Lepidoptera spp.) hosts, and caterpillar host plants. Participants assist in sample collection, plant identification, and caterpillar rearing.
This research project has resulted in 45 peer-reviewed publications, including publications in Ecology, Nature, and PNAS. This project has received Earthwatch support since 1998.
Fishback et al. are investigating the impacts of climate change on amphibians through mesocosm experiments. Additionally, they are monitoring the impacts of climate change on permafrost and snow pack in the subarctic. Participants collect ice cores, record plant phenology, and survey biodiversity.
This project set international snow-measurement protocols in 2008. Earthwatch has supported this research since 2000.
Babweteera et al. are assessing drivers of increased rates of crop-raiding by forest primates on the small farms surrounding the Budongo Forest Reserve in Uganda. Their research focusses on the potential impacts of climate change on resource availability in forests and the benefits of availability of concentrated resources on farms. Participants assist in collecting phenology, pollinator, and primate foraging data.
Babweteera et al. have been providing guidance to the local farming communities to ensure food security, while maintaining healthy primate populations. This project has received Earthwatch support since 2013.
Ryan et al. are investigating migration, resource sustainability, and the impacts of environmental change in an ancestral Pueblo village in the period AD 950-1150. Participants excavate ancient households, survey future excavation sites, and process artifacts.
The project has preserved cultural heritage and increased understanding of how Basketmaker III communities responded to climate change. The project has received Earthwatch support since 2013.


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Car and truck owners are continually searching for one thing better for his or her cars and trucks. They're all the time in quest of the newest equipment. Generally, after they buy a automobile or truck, they like to have it already customized with their selection of equipment. There are additionally those who purchase their automobiles and trucks first earlier than having them "pimped" or personalized.
2) Auto Covers – The last thing you wish to happen to your pride and joy is for its shiny paintwork to get damaged by the elements, falling objects, or even bird droppings. By using an auto cowl you can provide your automobile the safety it needs from the tough summer time solar, heavy rain and hail, corrosive chicken droppings and damaging objects falling from timber or blown by the wind.
FM Transmitter and Car or truck Dock. Spray Paints.
The automobile equipment are the elements that are put in within the interiors or the exteriors of the automobile in order to increase the comforts, performance and the appeals of the automobiles. Hundreds of thousands of people all around the world use some type of the automotive equipment. Probably the most used types of the automotive accessories that are empirical for each car is the seat covers for the vehicles. With out the seat covers the automobiles look like incomplete and plain.
Value. As a result of various websites obtainable today, it is easy to hop from one on-line auto elements store to another and discover the part with probably the most reasonably priced price. You will discover many websites right now offering a Low Price Assure on all their products. If there is a site that you want or patronize, make the most of this assure by looking for a less expensive counterpart of the product being offered-you would possibly simply get the half at a lower cost without having to shop from another un-trusted web site.
4. Purchasing the elements from a real
Gas cans – do you need to save up on gasoline? Given the sporadic rise of gasoline prices nowadays, many individuals now observe shopping for gasoline at discount costs and store them up for later use. So that you can do such practice, make sure that you securely transport your gasoline from the gas station to your property's storage area.
The ecommerce statistics show that the social networking site helps business groups to reach out to the shoppers and increase their sale. Initially, it does take time to catch folks's attention and inform them of the group. However once the corporate manages to get a large group, the same is reflected through the elevated gross sales. The auto business in USA has experienced the benefit of social networking website and this is the reason a lot of them are using it to enhance their sales of auto accessories. The social networking sites are gradual but are efficient and reasonably priced means to market any business.
Making your automobile look great is a superb thing to do. The problem that some individuals will run into just isn't figuring out what questions to ask when on the lookout for customized car equipment. By understanding the questions you are going to be able to get an awesome deal on the components that it is advisable make your ride look nice.


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Q: One of the largest challenges our sales team faces is booking meetings with potential customers. Any ideas on how we can overcome this hurdle?
We know that reaching your prospects can be challenging. In fact, a recent Hubspot report found that 37 percent of salespeople said that is the largest challenge they face. So, we talked to Matt McCarthy, who leads the new business sales team at Barracuda MSP. With over 19 years of sales experience, Matt offered a unique perspective of how your team can overcome this challenge.
Make sure your messaging is on point
With cold calling, your message is the most important thing. This might take a little bit of experimenting with different messages and looking at your sales team's success rate — what has worked and what hasn't? For example, a marketing team often tests different subject lines for emails. They then can measure their success by looking at the open rate and measuring responses to the message. If the open rate is high but there aren't a lot of responses, your messaging to the audience might be off track. In cold calling, it is important to use similar metrics, how many decision makers have you gotten on the phone, how many book a follow-up meeting, and more importantly how many people show up to the meeting itself? Using the right messaging is critical to your success.
Some of the most successful MSPs focus on a specific vertical and tailor their message uniquely to highlight the pains and challenges they might face as a business. These IT service businesses are laser-focused and find a way to set themselves apart from their peers. I strongly encourage all MSPs to sell to their strengths and find their niche – this could be a certain vertical, industry, or service that you have found success with. By finding and selling to your strengths, you can build loyalty.
Some of the most successful MSPs focus on a specific vertical and tailor their message uniquely to highlight the pains and challenges they might face as a business.
Don't be afraid to ask
The first rule I teach all cold callers is to be forward and always ask for the meeting as soon as possible. For example, if they are on the phone with a prospect in the morning, I tell them to ask for the meeting that afternoon. "I know I caught you off-guard, but can we schedule a meeting for this afternoon?" The tendency for the person on the phone is to push this off, until they are less busy. So, if you give them the option on what's best for their schedule, they will say next week every single time. However, we all know that it can be hard to plan far in advance for an MSP, who never knows when a customer fire drill might come up. The further you book the next meeting out, the chances of them showing up dramatically drops off.
While you want to ask for the meeting as soon as possible, take the time to explain what your company can do for them and what pain points you can solve. After this, you should always quickly add, "today my afternoon is pretty open, do you have time to go through this a little bit more?" I want to tell you how we helped XYZ customer like you. Give them something they want to hear to show up. After all, the reason why they are taking that meeting is that they are interested.
Often, if you say, "are you available for a meeting this Tuesday?", they will come back and suggest next Tuesday. Instead, if you ask them for time in this afternoon, they may say tomorrow. If you can get them to commit to a time that early, that's a win.
We all know that catching your prospects on the phone can be difficult, which is why you want to make the most out of the opportunity once you do. If you have a clear message that highlights and addresses their pain points, it can help you book more meetings – and ultimately help you close more sales.
Photo: Brian A Jackson / Shutterstock.


text: All elections are about the future of our country, but this one is about the future of our politics and our national character. For two years now, we have seen the steady decay of any sense of decency, ethics, moderation, and inclusion as the brand of purposefully divisive, dishonest and poisonous brand of politics – exemplified by President Trump – progressed from marginalized novelty to accepted practice for an entire party. In two short years, we have learned to accept as normal the kind of boldfaced public lies, racism, demagoguery, and fear-mongering that would have sunk politicians in the...Read More


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The Effects of a Polyphenol-enriched Fruit Drink on Metabolic Health(2)
|The safety and scientific validity of this study is the responsibility of the study sponsor and investigators. Listing a study does not mean it has been evaluated by the U.S. Federal Government. Read our disclaimer for details.
|ClinicalTrials.gov Identifier: NCT01836887
Recruitment Status : Completed
First Posted : April 22, 2013
Last Update Posted : September 16, 2019
- Study Details
- Tabular View
- No Results Posted
- Disclaimer
- How to Read a Study Record
|Condition or disease
|Healthy Men and Women
|Dietary Supplement: Very low polyphenol fruit based drink (control) Dietary Supplement: Polyphenol-enriched fruit-based drink - low Dietary Supplement: Polyphenol-enriched fruit-based drink - high
|Not Applicable
|Study Type :
|Interventional (Clinical Trial)
|Actual Enrollment :
|22 participants
|Intervention Model:
|Crossover Assignment
|Quadruple (Participant, Care Provider, Investigator, Outcomes Assessor)
|Primary Purpose:
|Official Title:
|Fruit Polyphenols: Maximising Knowledge of Their Metabolic Health Benefits and Practical Applications (Phase 2)
|Study Start Date :
|February 2013
|Actual Primary Completion Date :
|September 2013
|Actual Study Completion Date :
|February 2014
Placebo Comparator: Intervention 1
Very low polyphenol fruit based drink (control)
Dietary Supplement: Very low polyphenol fruit based drink (control)
Active Comparator: Intervention 2
Polyphenol-enriched fruit-based drink - low
Dietary Supplement: Polyphenol-enriched fruit-based drink - low
Active Comparator: Invervention 3
Polyphenol-enriched fruit-based drink - high
Dietary Supplement: Polyphenol-enriched fruit-based drink - high
- Metabolic health [ Time Frame: Postprandial response (2hrs) ]Postprandial metabolic response
Choosing to participate in a study is an important personal decision. Talk with your doctor and family members or friends about deciding to join a study. To learn more about this study, you or your doctor may contact the study research staff using the contacts provided below. For general information, Learn About Clinical Studies.
|Ages Eligible for Study:
|20 Years to 60 Years (Adult)
|Sexes Eligible for Study:
|Accepts Healthy Volunteers:
Inclusion Criteria:
- Healthy free-living men aged from 20 to 60 years old, and postmenopausal women aged from 45 to 60 years old, on the day of inclusion
- Able to understand the information sheet and comply with all the trial procedures
- Having given written consent to take part in the study prior to participation.
- Body mass index (BMI): 18.0 - 35 kg/m².
Exclusion Criteria:
- Those diagnosed with Phenylketonuria (PKU)
- Those with known or suspected food intolerances, allergies or hypersensitivity
- Women who are known to be pregnant or who are intending to become pregnant over the course of the study
- Women who are breast feeding
- Participation in another clinical trial
- Those who have donated blood within 3 months of the screening visit and participants for whom participation in this study would result in having donated more than 1500 millilitres of blood in the previous 12 months
- Those with Full Blood Counts and Liver Function test results outside of the normal range
- Pre-menopausal women due to the potential influence of cyclical changes in reproductive hormones on insulin sensitivity
- Current smokers, or reported giving up smoking within the last 6 months
- History of substance abuse or alcoholism
- Reported history of CVD, diabetes (or fasting glucose ≥ 7.1 mmol/L), cancer, kidney, liver or bowel disease, gastrointestinal disorder or use of drug likely to alter gastrointestinal function
- Unwilling to restrict consumption of specified high polyphenol foods for 24 h before the study
- Weight loss >3kg in preceding 2 months and body mass index <18 or >35 kg/m²
- Blood pressure ≥160/100 mmHg
- Total cholesterol ≥ 7.5 mmol/L; fasting triacylglycerol concentrations ≥ 5.0 mmol/L
- Medications that may interfere with the study such as alpha-glucosidase inhibitors (e.g. acarbose), insulin-sensitising drugs (e.g. metformin, thiazolidinediones), sulfonylureas, and lipid-lowering drugs. Other medications, should be reviewed by medical representative from KCL on a case by case basis.
- Nutritional supplements that may interfere with the study such as higher dose vitamins/minerals (>200% RNI), B vitamins, Vitamin C, calcium, copper, chromium, iodine, iron, magnesium, manganese, phosphorus, potassium and zinc. Subjects already taking vitamin or minerals at a dose around 100 % or less up to 200% of the RNI, or evening primrose/algal/fish oil supplements will be asked to maintain habitual intake patterns, ensuring that they take them every day and not sporadically. They will be advised not to stop taking supplements or start taking new supplements during the course of the study.
To learn more about this study, you or your doctor may contact the study research staff using the contact information provided by the sponsor.
Please refer to this study by its ClinicalTrials.gov identifier (NCT number): NCT01836887
|United Kingdom
|Diabetes & Nutritional Sciences Division, School of Medicine, King's College London
|London, United Kingdom, SE1 9NH
Additional Information:
|Responsible Party:
|Dr Wendy Hall, Lecturer in Nutritional Sciences, King's College London
|ClinicalTrials.gov Identifier:
|Other Study ID Numbers:
Technology Strategy Board ( Other Grant/Funding Number: 12681-83204 )
|First Posted:
|April 22, 2013 Key Record Dates
|Last Update Posted:
|September 16, 2019
|Last Verified:
|September 2019


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Publishing trends have not favored prologues for some time. Writers who feel that a prologue is essential may opt to write one anyway and name it 'Chapter 1' while others still use the controversial 'P' word.
Consideration #1: Is It Essential?
Before including a prologue — no matter how it's titled — ask whether or not it is actually essential information.
Consideration #2: Are There Other Options?
Is there a different way to include prologue information? Can you put this in the novel without dropping a chunk of backstory at the beginning?
Consideration #3: Querying
Will you would be required to submit the prologue when querying agents or editors? Often, submission guidelines ask for anywhere from the first 15 pages to the first three chapters of the work.
Should querying writers include the prologue?
First, writers should understand that a request for 15 pages is a request for 15 pages. A request for the first 15 pages is a request for the first 15 pages. This does not mean the first 15 pages plus a prologue,. A request for three chapters typically does not mean the prologue and Chapters 1, 2 and 3.
Always send exactly what the agent or editor requested.
A request for the first three chapters excludes the prologue if it's called 'prologue'. It is not technically a chapter and therefore has not been requested. You should exclude the prologue from your submission package unless it has been specifically requested when the guidelines ask for chapters.
If an editor or agent asks for the first 15 pages of your manuscript then a literal interpretation would mean you include the prologue. Those first 15 pages start with page 1 of the prologue.
While some readers may opt to skip a prologue in a published work, you're in the querying stage. Your goal is to find professionals who believe in your story and want to help get your work published.
Will including a prologue in your submission affect your chances of securing representation or an offer of publication?
The publishing industry is highly subjective. Individual tastes vary widely, which is why there is rarely a 'one size fits all' answer that applies to questions like this. However, if you're asking this question, then there are some critical things that you will want to consider.
The start of the story proper. One of the reasons that people dislike prologues is because they delay the start of the real story. The significance of information in a prologue is often not clear until much later in the manuscript, or the prologue simply expands the context so that the reader understands more about the history of a specific event, person, or problem related to the story. Either way, this means that the reader is being asked to engage with a part of the story that pays off several chapters down the road, and must then restart the read with the actual beginning of the core story.
Character connection. Without characters there is no story. Your story must present the reader with people they want to root for or that they love to loathe. Whether your character is a good person overcoming obstacles or a bad guy out for revenge, readers have to want to take that journey with your character. Readers are not going to continue with a story that follows a character that bores them.
The problem with prologues is that most do not feature the main character(s). This means submissions that include the prologue include a considerable amount of presentation that is focused on characters who aren't even secondary; some prologues feature a death that will be significant later or include a character who will only appear again in name only. The prologue may the first part of the story that will be read by professionals reviewing your submission and you have limited your opportunity to have an agent or editor begin to take an interest in your protagonist.
This means you've made it that much harder for them to fall in love with your story because you've delayed connection with the core focus of the story.
The 'wow' factor. Often, hundreds of writers compete for the same publishing slot. This means that they have to find a way to set themselves apart and they have only a few pages to do it in. You want every single page of your submission to sizzle and interest the reader in the protagonist's situation. You want them to feel compelled to keep turning the pages and take that journey with your character(s). The only way to do that is to put a cohesive section of writing in front of the reader that will engage them with the protagonist's story right away, and you will not do this with a prologue that requires a strong shift between one set of events and the start of the actual story.
Remember, there are exceptions to every rule, but they occur a fraction of a percent of the time. This means that if you are banking on being the exception to the norm with your submission the odds are not in your favor.
Before you make the choice to include a prologue in your manuscript ask yourself the following:
1. Is this event or information crucial for the reader to understand the character or context of events in the plot? In other words, does this advance the character's arc? Would the plot still make sense without this information?
2. Can I include this information later in a way that won't disrupt the story?
3. Is this a darling* that needs to be killed?
Often, the information is not necessary. Many times a writer has reasons for appreciating the opportunity to include a prologue written from a different POV character's perspective, or they simply aren't familiar with the different techniques that can be used to include the information later in their work.
Asking those questions and answering them honestly is the first step in determining whether the prologue survives at all.
Those who are unwilling to remove or rework their prologue so that the information is presented later should consider three crucial things:
1. A prologue that may enhance the story but is not necessary can be presented to readers in a different way. It could be supplemental information provided through your author website or in a newsletter.
2. Authors look at things differently than readers do. They think about the creative storytelling aspects and their own preferences. Asking other writers their opinion does not offer the perspective of people who would be potentially buying your book. Retaining the prologue because your writers' group likes it is not sound reasoning because they are not typical readers.
3. Being traditionally published involves editing, and your agent or editor may require you to remove or rework the prologue. If you are unwilling to make this kind of change to your work then traditional publishing may not be for you; agents and editors are professionals who have been trained to present your work as effectively as possible and it's their job to make sure you, as a writer, have an exceptional published work. Writers who refuse to do edits earn a reputation for being difficult, and unless they sell in high volumes they are more likely to be back looking for a new agent or editor again very soon.
Pro tip: Always ensure your submission prioritizes presenting the main character(s) and hooks the reader with their journey.
- A darling is something the writer is particularly fond of and wants to include, even if it isn't necessary for plot or character development.


text: We just received the new issue of everyone's favourite all-purpose magazine and it's packed with musical prose, including Rookie mag's Tavi Gevinson on Taylor Swift; interviews with Scott Walker, Feist, Ishmael Butler of Shabazz Palaces, and Antony Hegarty; an essay on the Village People; and a Top Ten from Greil Marcus. Also included is a compilation of new music "in the orbit of jazz," featuring Flying Lotus, Colin Stetson, Mary Halvorson, and more. They used to put these on CDs, but of course it's a download code now. Believers, rejoice!


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I'm writing this while sitting on a cruise ship off the shore of Vietnam. I personally made $60k in sales in the last 2 weeks, and my company will do 7 figures again this year.
But I don't get to travel on epic vacations like this because I'm rich and successful. In fact, it's the opposite.
For as long as I can remember, I've been going on epic vacations to focus on building the businesses I run. It's been the secret to my success, because I learnt a long time ago that it's your day-to-day life that STOPS you building the business you really want.
You're so busy making ends meet, and meeting the demands of those around you… that you don't have the time it takes you to truly build a successful business.
Here are 5 reasons your business isn't as successful as you want it to be.
1.Your day isn't structured properly
Your business isn't structured well. You work all the hours you're given because you want to be successful, but this leaves you tired and drained at the end of each day. You can't think of new ideas or implementing things that could elevate you to the next level because you're so busy maintaining what you're doing.
This is why I go on adventures like this. To find myself again. To give time to my company in areas that have been ignored for too long. By having a bit of time to relax and let my mind wander, I can come up with ideas I would never think of if I was just grinding away for hours.
2) Your Mind Isn't Where It Needs To Be
You've lost the mental control over your company you once had. You're distracted by your personal life while at work, and your work bleeds into your personal life when you're at home.
You're irritable and tired, and you've lost that drive to succeed you once had. It's been replaced by hopes, dreams and praying for luck. And each additional step down that path will draw you deeper and deeper into a rut that you'll have to desperately try to dig yourself out of.
This is why I'm always focused on seeing the positive in everything I do and make sure I have time for myself. It keeps me happy, it keeps me fresh, and it keeps me constantly moving forward instead of having to continually fight uphill.
3) You Don't Have A Plentiful Mindset
You've become fearful of losing clients, losing money. You've got debt that's building up that you don't want to talk about with anyone, due to the fear that this will lose you even more clients.
You're so worried about losing things that sometimes you come across as desperate, or you lock yourself away in your room watching Netflix hoping that things will be okay. If you don't have the right problem-solving mindset, you're going to keep wasting hours (even days!) doing things that don't take you anywhere.
This is why I'm constantly trying to help others. I'm forcing my own mind to realize I have an abundance of ways to help others. And this abundance mindset stops me being worried about losing things. I know that I have solutions, I have answers, I have ways to help other people around me.
And the more I help other people, the easier it is for me to see how to help myself.
4) You've Lost Confidence
Failures and setbacks are a vital part of building your business. The world's best CEOs have failed hundreds of times. They take the failure, analyze it, and learn from it, finding an improved approach that they can use on their next venture.
But when you've had a few too many failures in a short period of time it can severely impact your confidence. Suddenly, you doubt everything you do. Even things you could have handled in your sleep before might seem like insurmountable obstacles in your way.
And so you stop taking the challenges and risks you need to succeed. You're so unsure of your ability to succeed, that you wind up dooming yourself to rejection and failure.
This is why I have a step-by-step approach to tackling failure to ensure I see it as a learning lesson instead of a mistake. As long as I come out of a failure with a way to make sure it doesn't happen again (or, better yet, a way to turn it into a victory), it's just another learning experience in my journey to constantly improve.
5) You're Not Expanding
Some business owners are okay where they are. They're making good money, they've got the bills covered. To them, that's the epitome of a successful, stable life.
But the truth is, "if you're not growing, you're shrinking"
Even if you're standing still, everyone else is growing and trying new things constantly. If you don't keep pushing the envelope and trying new things, you'll be left in the dust. It's why companies like Xerox copies lost their dominant market position: their products may have been good, but everyone else was coming out with something new. It's also the reason why Apple and Amazon are trillion-dollar companies: they never rest on their current successes, and are constantly pushing forward and trying new things.
This is why you should always be pushing to grow your business up. You have to build it up and increase its profit, its popularity and its productivity. If you don't, someone else will come along and steal the market right out from under you.
Make it the biggest and best it can be, and you'll be good to go.


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Apples annual promotion/announcement conference begins on June 4th. This conference is used to layout the years releases and announcements, and to promote the business. Many will remember when turtleneck laden CEO's donned the stage and gained massive hype and press coverage for their future products.
Tim Cook, Apples current CEO, go on stage at the McEnery Convention Center in San Jose and tell us about what his company has been working on over the past months. What can we expect from this event? We can speculate.
One of the most anticipated announcements is the updated version of the MacBook Air. This laptop has long been forgotten by the company and has not received updates for several years. Rumors say that Apple plans to release a fresh 13-inch notebook with a Retina display, similar to the Pro line models. Whether it will be Air, or it will be released under another line – is still unknown.
In addition, Apple is expected to update the MacBook Pro line, which recently has been receiving a little negative press. The new keyboard with Butterfly switches breaks so often and quickly that users even sued Apple. Perhaps the company will do something about it. Intel also has the 8th generation chips released, which as of yet, has to be integrated to the Macbook Pro.
Sadly, for those of you waiting for the Mac Pro and Mac mini, you may be disappointed. These updates are likely to be postponed by Apple until 2019.
Lovers of compact phones have long been waiting for the second version of the iPhone SE with a 4-inch display. Could we possibly get an updated version?
More than half a year has passed since the presentation of the iPhone 8 and iPhone X in September 2017, but the accessory for wireless charging of these smartphones never came out. Maybe it's time, Apple? The company promised to begin selling Air Power in 2018.
As many of you know, Apple owns Beats electronics and Bose headphones, which are popular headphone manufacturers. We may see a new set of high end headphones with the Apple branding.
Apple's mobile operating system has not had the smoothest launch. Numerous interface bugs, problems after switching to a new minor version and other troubles greatly impaired the life of users. According to rumors, Apple is rumored to have delayed iOS features to focus on reliability, performance, and iOS 12 will continue to do so.
Most of the conference will definitely be devoted to augmented reality. This is hinted at the official image of WWDC 2018 with convex interface elements on a flat surface. Standard iOS applications will have several options for using augmented reality. Also, third-party developers can submit a couple of games and programs.
Regardless of what will be announced, it will be interesting to see Apples roadmap and exciting to see the new technology to hit the market.


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Lacosamide is a functionalized amino acid (R)-2-acetamido-N-benzyl-3-methoxypropionamide. It is one of the latest AEDs to be licensed (at the end of 2008), under the brand name Vimpat.
Authorised indications
SmPC: adjunctive therapy in the treatment of focal seizures with or without secondary generalisation in patients with epilepsy aged 16 years and older. Solution for infusion is an alternative for patients for whom oral administration is temporarily not feasible.
FDA: (1) tablets are indicated as adjunctive therapy in the treatment of focal seizures in patients with epilepsy aged 17 years and older and (2) injection for intravenous use is indicated as adjunctive therapy in the treatment of focal seizures in patients with epilepsy aged 17 years and older when oral administration is temporarily not feasible.
Clinical applications
Based on RCTs, lacosamide is a useful addition to our armamentarium in the treatment of epilepsy. This is also supported by experience since its introduction in clinical practice.
Lacosamide has proven efficacy and a high retention rate (77% in a year) in difficult to treat patients. It is particularly important in adjunctive AED therapy because of its excellent pharmacokinetic profile, minimal drug to drug interactions, good safety and novel mechanism/s of action, which is different than any other AED co-medication. It is considered as having less sedative effects than most other AEDs. Intravenous solution is important when oral drug administration is impossible.
Dosage and titration
"Start low and go slow"
Adults: Start with 50 mg twice daily (100 mg/day). Increase at weekly intervals by 100 mg/day to 200–400 mg/day.
The maximum recommended dose of lacosamide is 400 mg/day because higher doses may be associated with CNS and gastrointestinal ADRs.
A maximum dose of 300 mg/day is recommended by the FDA for patients with mild or moderate hepatic impairment; no such upper limits are recommended by the EMEA.
Lacosamide injection (without further dilution or mixed in compatible diluents) should be administered intravenously over 15–60 minutes. When switching from oral lacosamide, the initial total daily intravenous dosage should be equivalent to the total daily dosage and frequency of oral lacosamide. When used as shortterm replacement for oral lacosamide, intravenous lacosamide was well tolerated when administered as a 15-, 30- or 60-minute infusion.
Dosing: twice daily
TDM: unknown.
Reference range: unknown.
Main ADRs
Frequent and/or important: Dizziness, headache, diplopia, nausea, vomiting and blurred vision.
Serious: A small, asymptomatic, dose-related increase in the PR interval measured on ECG has been observed in clinical studies (see also eslicarbazepine ). However, atrioventricular block is uncommon, with an occurrrence of 0.7%, 0%, 0.5% and 0% for lacosamide 200 mg, 400 mg, 600 mg or placebo, respectively. No second or higher degree atrioventricular block was seen in lacosamide patients. Also, the incidence rate for syncope did not differ between lacosamide (0.1%) and placebo treated epilepsy patients (0.3%). However, caution is needed in patients with known conduction problems or severe cardiac disease, in the elderly and in comedication with drugs known to be associated with PR prolongation (e.g. carbamazepine, lamotrigine, pregabalin, eslicarbazepine or class I antiarrhythmic drugs), though an increased magnitude of PR prolongation has not been found so far in comedication with carbamazepine or lamotrigine.
Considerations in women
Pregnancy: category C. Breastfeeding: unknown but possibly excreted in breast milk (animal data). Interactions with hormonal contraception: none.
Main mechanisms of action
Not fully elucidated but two mechanisms are possible: (a) lacosamide selectively enhances slow inactivation of voltage-gated sodium channels, resulting in stabilization of hyperexcitable neuronal membranes and inhibition of repetitive neuronal firing (Figure 1) and (b) lacosamide may bind to collapsin response mediator protein–2 (CRMP–2), a phosphoprotein which is mainly expressed in the nervous system and is involved in neuronal differentiation and control of axonal outgrowth. The role of CRMP-2 binding in seizure control is unknown.
Lacosamide has near-ideal pharmacokinetics (score 96 out of maximal best 100).
Oral bioavailability: 100%.
Protein binding: <15%
Metabolism: Primarily eliminated by renal excretion and biotransformation. Its metabolism has not been fully elucidated but CYP-2C19 is involved in the demethylation of lacosamide. Lacosamide showed no potential to induce or inhibit the activity of CYP isoforms 1A1, 1A2, 2A2, 2A6, 2B6, 2C8, 2C9, 2C19, 2D6, 2E1 and 3A4 in human hepatocytes at therapeutic concentrations, although inhibition of the CYP2C19 iso-enzyme was noted at concentrations 15-times higher than therapeutic concentrations.
Elimination half-life: ours.
Drug interactions
These are minimal and probably of no clinical significance. From available evidence, lacosamide does not affect plasma levels of carbamazepine or its epoxide metabolite, gabapentin, lamotrigine, levetiracetam, oxcarbazepine, phenytoin, topiramate, valproate and zonisamide or the oral contraceptive levonorgestrel/ethinylestradiol, metformin and digoxin.1 Carbamazepine, phenytoin and phenobarbital may decrease plasma levels of lacosamide by 15–20%. Omeprazole (a CYP2C19 inhibitor) did not produce any clinically significant changes in lacosamide plasma concentrations.
Main disadvantages
Not yet exposed to lengthy clinical practice but its use so far has met with favourable results.
- Beydoun A, D'Souza J, Hebert D, Doty P. Lacosamide: pharmacology, mechanisms of action and pooled efficacy and safety data in partialonset seizures. Expert Rev Neurother 2009;9:33-42.


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The Romanian Journal of Political Science (PolSci) is a ISI (SSCI) indexed peer-reviewed journal of political science published twice a year by the Romanian Academic Society (SAR). The journal publishes a diverse range of political science articles, especially from fields currently under-covered, such as comparative politics, public policy, political economy, or political psychology, covering Romanian or broader Central or South – East European issues. Papers are theory-grounded and based on solid empirical work. Among contributors of past issues are names as Francis Fukuyama, Larry Diamond or Philippe Schmitter as well as many young scholars.
For our recent and past publications and other details, access our website, http://sar.org.ro/polsci/ .


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A few months ago, Forbes published The World's 100 Most Powerful Women 2018 ranking.
Featuring women across industries, backgrounds, and the world – from philanthropist Melinda Gates to Serena Williams to Jacinda Ardern – all of the women have one thing in common: they are challenging power structures and creating long-lasting impact.
Indeed, research has found that women are slightly more likely to be "transformational" leaders, serving as role models, helping employees develop their skills, and motivating them to be dedicated and creative.
So, taking all of this into account: What can we learn from the most powerful women in the world?


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Boroughs of New York City
New York City is one of the largest and most populated cities in the world. It is dubbed as "The City That Never Sleeps" or "The Big Apple" because of its busy traffic and people. Likewise, New York City is sometimes called "Gotham City." The city is recognized for being a world leader in business and commerce and also of the fashion industry. But unbeknownst to most people, New York is divided into five boroughs that operate as five separate countries. Each of these five boroughs offers each traveler a unique experience of New York. For anyone who is planning to visit the Big Apple, knowing a little fact about each of these boroughs will be quite helpful.
Manhattan (New York County)
Manhattan, the commercial district of New York, is usually what comes into peoples' minds when they think of New York. Manhattan is well-known for its skyscrapers that shape its distinctive skyline and the Broadway theater district. This frequently visited island of New York is located between the Hudson and East Rivers. Popular sites to visit in Manhattan are Greenwich Village, Madison Square Garden, Time Square, and the Central Park, New York's large urban public park. Visitors should not miss some of Manhattan's its famous buildings like the Chrysler Building, the Empire State Building, the Flatiron Building and the United Nations Building.
Staten Island (Richmond County)
Of the five boroughs of New York City, Staten Island is the most suburban and is also one of the most beautiful. Main attractions in Staten Island are the free ferry ride that offers a view of the Statue of Liberty and the Staten Island Zoo.
Brooklyn (Kings County)
This is the most populated of all the boroughs with 2.5 million populations. Brooklyn has very few tourist attractions but offers a socially diverse ethnicity. Brooklyn is home to many cultural communities; there are the Russian, Hispanic-American, African-American communities, Chinese-American, Italian-American and many others. Perhaps when going to Brooklyn, the recommended attractions to see is the Brooklyn Museum.
Queens (Queens County)
Queens is the larges of the five boroughs in terms of land area and is next to Brooklyn as most populous. The history of Queens dates back in 1683 as one of the first 12 countries of New York. It is home to the famous professional baseball team New York Mets and the United States Open Tennis Center. The second largest Chinatown is also found in Queens.
The Bronx (Bronx County)
The Bronx has not been a media favorite, unlike Manhattan for being known as a place of high crime and unsafe neighborhoods. However, there had been gradual improvements especially in the South Bronx which is considered the most dangerous neighborhoods in the county. In spite of its notoriety, the Bronx has attracted many visitors mainly because of attractions like the Bronx Zoo and the new Yankee Stadium.
Manhattan, Queens, Brooklyn, Staten Island and The Bronx, the five boroughs of New York City, all have unique offerings of what life is like in the Big Apple.


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Bringing together the front and back office to create a "Digital One Office"
The traditional mortgage application process has always been complicated, cumbersome, error-prone and ultimately frustrating, until now. Our Agile Mortgages solution built on our Cognitive Business Automation Platform brings together the front and back office to create a "Digital One Office" that automates the entire loan process, reduces manual document review, improves data accuracy, and enhances performance from POS to LOS. AI Foundry is revolutionizing the way loan data is processed and enhancing overall customer experience.
This solution brief showcases AI Foundry's Agile Mortgages Solution and Cognitive Business Automation Platform.


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VGS Golfer On The Go
Take the VGS Golfer site with you to the court on your phone or tablet with VGS Golfer On The Go! Our companion site is optimized for these smaller devices and will allow you to view your rosters, list upcoming matches, get directions, enter scorecards, and check your standings.
Try it today! Simply point your mobile device browser to www.Golf4Community.com


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Timber cladding is extremely popular with architects and designers. It ticks all the boxes; being a renewable, recyclable and a biodegradable product. Natural, durable and stable, there are several suitable species. We stock a range of hardwood timber cladding including oak, elm and sweet chestnut but also softwoods such as larch, douglas fir and cedar. Sometimes referred to as weatherboarding cladding is attractive and environmentally. Excellent for thermal insulation – in summer keeping the building cool and winter preventing heat from escaping.
Timber Cladding
Waney edged timber cladding simply means one side of the board retains its natural edge and this gives a rustic look to the building. This type of exterior wood cladding is the more traditional style usually used in projects such as outbuildings or cart lodges.
Feather edge wood cladding provides a more formal look to a building. Sawn boards are supplied with one straight edge and when cut boards are sawn on the diagonal to produce a tapered board that is overlapped when fitted.
There is a growing in demand, for interior wood cladding. Used in interesting and contemporary ways, from cladding an entire room, to a feature wall or even wall art.
Oak is by far the most traditional cladding. We offer fresh sawn or air dried oak cladding either feather edged or waney edged. Feather edge is cut ex 38mm cut to 28.8mm and our most popular waney edged is supplied 15mm. This sits more snugly on a building as exterior timber cladding. Usual widths are 150mm or 200mm, but all specifications can be tailored to the clients preference.
These species are not only chosen for their durability but also because they are very hard wearing and provide a natural protection against the elements. Sustainably sourced from UK woodlands they are both a high quality cladding for timber and an economical alternative to oak.
A homegrown softwood with a reddish brown heartwood and contrasting lighter sapwood. Its distinctive growth rings give the timber a great deal of character. Again an extremely tough timber it grows long and straight producing boards of good length. It looks particularly good when left rough sawn with a waney edge.
External oak cladding when left untreated turns a beautiful silvery grey. This very gradual process occurs over a period of around eighteen months allowing the timber age naturally with the seasons.
A very slow growing dense timber and therefore has exceptionally high durability for a softwood. The colour can vary from a pale cream to dark brown.
A very slow growing dense timber and as such has exceptionally high durability for a softwood. Larch weathers over time to a silvery grey and can be expected to last around 40 years.
Cedar is a softwood but again slow growing making it very strong. With a very long life span it produces long lengths of straight grained timber. British cedar is very smooth in texture with a very aromatic scent, most apparent when freshly cut. It is surprisingly lightweight and easy to work with but extremely stable with good resistance to decay. Left untreated, cedar exterior timber cladding gradually weathers to a beautiful silver grey.
Western Red Cedar also has a very beautiful colour and finish, making it very popular. It is however more expensive option than other species but can last up to 60 years.


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The Coral-Gables-based Allen Morris Company has recruited a food hall and restaurant as a tenant of Maitland City Centre, a mixed-use development in the Orlando suburb of Maitland.
Spindrift Concepts, headed by a chef named Clayton Miller, will open a 4,593-square-foot food hall with a restaurant at Maitland City Centre.
A joint venture behind the $68 million mixed-use development is comprised of Allen Morris Company, Lamm & Company Partners and Millenia Partners.
Starbucks, Renaissance Med Spa, Nava Pets and Subway also have agreed to lease space at the Maitland City Centre, which is scheduled open in 2018.
The mixed-use development will have of 220 one- and two-bedroom stylish rental apartments and 24 live-and-work units.
Maitland City Centre also will have about 35,000 square feet of retail and restaurant space. The six-story development will occupy an entire city block spanning three acres.


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Name: Mahmud
Gender: Male
Age: 50
Country: Irag
Diagnose: Polycystic kidney disease
Patient Word:
Mahmud is male and a man from Irag. He was diagnosed with polcystic kidney disease (PKD) several years ago. When he visited local doctors, they all told him they could not treat him until kidneys fail.
His doctor just prescribed him some pain medicines and medicines for high blood pressure. However, his condition had no improvement. His blood pressure elevated to 150/90mmHg, which made him feel dizzy all day long. The blood test revealed serum creatinine 370.
He said he had a very poor sleep and even could not fall asleep all night. His appetite was very bad. Also, anemia made him tired all day long. He had no energy to do anything.
Afflicted with serious discomforts, but no good treatment option, Mahmud came to China for treatment in December 2013.
In our hospital, seven TCM therapies are used to control his condition, in which Micro-Chinese Medicines Osmotherapy is the primary treatment. This therapy can stop the cysts from growing and also can shrink the large ones. More importantly, the effective medicines can stimulate the repairing of kidney structure.
After more than one month's hospitalization treatment, he has a remarkable improvement. Appetite was improved and serum creatinine declined to 320. After discharged from hospital, he has the consolidation therapy at home. Creatinine level reduced to 290 and blood pressure declined to 120/80mmHg. Hemoglobulin level reaches normal.


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Read Commissioner Schwinn's note to Tennessee educators for Teacher Appreciation Week!
Teacher to Teacher: Student Growth Portfolios
posted by Cathy Pressnell on May 3, 2019 in Teachers
Read what Tennessee Teacher Ambassador Michelle Biggs learned from early learning teachers across Tennessee.
Teachers of TN: Jonica Campbell
posted by Hannah Rush on May 2, 2019 in Teachers
Meet Jonica Campbell, seventh grade ELA teacher in Claiborne County Schools.
The Power of Socratic Seminars: Developing and Fostering Higher-Order Thinkers in our Classrooms
posted by Cathy Pressnell on April 30, 2019 in In the Classroom, Teachers
Learn how one Murfreesboro City teacher gets her first graders to think like Socrates.
Reaching the Whole Child
posted by Cathy Pressnell on April 26, 2019 in In the Classroom, Teachers
Learn how one east Tennessee teacher uses data, support, and collaboration as an RTI2 facilitator to make big impacts for students.
Teachers of TN: Todd Livesay
posted by Hannah Rush on April 25, 2019 in Teachers, Uncategorized
Meet Todd Livesay, seventh and eighth grade STEM teacher in Oak Ridge Schools.
← Previous 1 2 3 … 95 Next →


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First Saturday of the month, 10:00 AM - 12:00 PM
Calling all men! Come out and fellowship with us as we delve into the issues that we men deal with. This will be a time of prayer and fellowship.
Refreshments will be provided!
Come join us and bring a friend!


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Greenwater, WA 98022
3 Rooms / 1 Unit | Sleeps 6
Check-in: 1:00 PM
Check-out: 1:00 PM
Community: Greenwater
Region: Sunrise/Crystal Mountain
About Greenwater Base Camp:
This 3 bedroom/2 bath vacation rental in Greenwater, Washington is a great choice for family and friends ready to explore Mount Rainier National Park and Crystal Mountain. Stay here to rest comfortably and enjoy the fresh air, quick access to incredible trails and views. This unit features a yard and large covered porch. Local books, board games, and unique art found throughout the home. Also available for ski season/monthly lease. Two-night minimum stay required.
More information
Be sure to stock up in Enumclaw for the major supplies. The Greenwater general store is a 5-minute drive away and closes around 6:00 PM (gas is available 24/7.) The town has fun local shops for ice cream and espresso, sandwiches, souvenirs, and a bar with horseshoe pits. There is no house phone. The owners of this vacation rental love hiking at Mount Rainier National Park in their free time and are happy to share tips on various trails.
About the Location:
Take a short walk to watch for elk by the White River.
16 miles to Crystal Mountain Resort
15 miles to White River Entrance at MRNP
30 miles to Sunrise At MRNP
30 miles to Ohanapecosh at MRNP
17 miles to Tipsoo Lake at MRNP
50 miles to Paradise at MRNP
20 miles to Enumclaw
55 miles to SeaTac Airport
Area Activities:
Seasonally visitors that stay in the Greenwater Base Camp can enjoy scenic gondola rides, skiing, snowboarding, and snowshoeing at Crystal Mountain Resort each winter and spring. Horseback riding at Crystal Mountain during the summer months and hiking, scenic drives, and exploring the Sunrise area of Mount Rainier National Park.
Ideally Suited for:
Family reunions, vacations with friends, and quiet retreats.


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Thank You Bunches
Card Whispers
Regular price
Congratulations - Cucumbilations
You Still Look RADISHING to me!
Know Why Vegans Are Special?
I Love You From My Head To-Ma-Toes
Happy Birthday to My Favorite Chick(pea)!
Happy Birthday to a Hot Vegan
Don't Judge a Vegan...
C H I C K E N - not dinner


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|Travel Security Advice for Bangladesh
Bangladesh is a democratic republic with a parliamentary form of government. Bangladesh remains a developing country with poor infrastructure. Tourist facilities outside major cities and tourist areas are minimal. Read the Department of State's Background Notes on Bangladesh for additional information.
U.S. citizens living or traveling in Bangladesh are encouraged to register with the nearest U.S. embassy or consulate at the Department of State's travel registration page in order to obtain updated information on local travel and security. U.S. citizens without Internet access may register directly with the nearest U.S. embassy or consulate. Registration is important; it allows the State Department to assist U.S. citizens in an emergency.
A passport, visa and onward/return ticket are required. The United States is on a list of countries eligible for visitor (tourist) visas on arrival (landing permits); however, the government of Bangladesh has not widely publicized its policy for visas on arrival, and travelers may encounter delays in airport visa issuance or be refused entry if they do not have visas prior to arrival. Additionally, if issued, landing permit validity is usually limited to a maximum of fifteen days. Therefore, we recommend that travelers obtain visas prior to arrival. A valid visa in an expired or canceled U.S. passport is not acceptable to the Bangladeshi authorities; if you are issued a new U.S. passport, you will need a new visa.
If you intend to use Dhaka as a hub from which to visit other countries in the region, ensure that you obtain a multiple-entry Bangladeshi visa before arrival. If you intend to work for a non-governmental organization (NGO) in Bangladesh, you should ensure that your sponsor has provided you with up-to-date advice on the kind of visa you must obtain before arrival. It is difficult and time-consuming to change your immigration status after you have arrived in Bangladesh.
Bangladeshi visas may be extended at the Directorate of Immigration and Passport, located at Sher-e-Bangla Nagar, Agargaon, and Dhaka. The phone numbers are (880-2) 913-1891 and 913-4011.
Visa rules introduced in October 2006 require that foreign nationals coming to Bangladesh for work or long-term visits have the appropriate work permits and clearances on arrival. There are increased financial penalties for overstaying visas. Additionally, those who overstay for more than 90 days face the possibility of being charged with violating the Foreigners Act of 1946. For further information on these rules, please check with the nearest Bangladeshi Embassy or Consulate (U.S. addresses listed below) before traveling, or visit the Bangladeshi Immigration Police web site , which provides further details on rules relating to foreigner registrations.
When departing the country by air, all foreigners except children under the age of two must pay a departure tax. This tax is often included when air tickets are purchased. Otherwise, it is collected at the airport at the time of departure. The amount of the departure tax varies, depending on the destination (e.g., the departure tax for the U.S. is the most expensive, at USD $43). There is no travel tax for transit passengers transiting Bangladesh without a visa and in country for 72 hours or fewer. These requirements may be subject to change, and travelers are advised to check with the Embassy of Bangladesh before traveling.
Information about dual nationality or the prevention of international child abduction can be found on our website. For further information about customs regulations, please read our Customs Information page.
Elections were held on December 29, 2008 and a new government was sworn in on January 6, 2009. The security situation in Bangladesh is fluid, and Americans are urged to check with the U.S. Embassy for the latest information. Spontaneous demonstrations take place in Bangladesh from time to time. American citizens are reminded that even demonstrations intended to be peaceful can turn confrontational and escalate into violence quickly and unexpectedly. American citizens are therefore urged to avoid the areas of demonstrations if possible, and to exercise caution if within the vicinity of any demonstrations. American citizens should stay up-to-date with media coverage of local events and be aware of their surroundings at all times. Information regarding demonstrations in Bangladesh can be found on the U.S. Embassy Dhaka's website .
Protests involving workers from the large garment-manufacturing industry are not uncommon. Visitors to Bangladesh should check U.S. Embassy Dhaka's web site for updated information on the current political and security situation.
U.S. citizens are advised against traveling to the Khagrachari, Rangamati and Bandarban Hill Tracts districts (collectively known as the Chittagong Hill Tracts) due to kidnappings and other security incidents, including those involving foreign nationals. Foreigners traveling in the Chittagong Hill Tracts are required to register with local authorities. Additionally, the U.S. Embassy has in the past received reports of incidents of kidnapping, arms and narcotics smuggling, and clashes between local Bangladeshis and Rohingyan refugees in areas near Rohingyan refugee camps in the Teknaf, Kutupalong, Ukhia, and Ramu areas of the Cox's Bazar district. The U.S. Embassy also recommends against travel to these areas. Individuals who choose to visit these districts are urged to exercise extreme caution.
For the latest security information, U.S. citizens traveling abroad should regularly monitor the Department of State's, Bureau of Consular Affairs website. It contains current Travel Warnings and Travel Alerts as well as the Worldwide Caution. Americans traveling to or living in Bangladesh who are registered at the U.S. Embassy will receive updated security information about Bangladesh via e-mail. All Demonstration Notices and Warden Messages are posted on the Embassy's web site .
Up-to-date information on safety and security can also be obtained by calling 1-888-407-4747 toll-free in the U.S. and Canada, or by calling a regular toll line, 1-202-501-4444, from other countries. These numbers are available from 8:00 a.m. to 8:00 p.m. Eastern Time, Monday through Friday (except U.S. federal holidays).
The Department of State urges American citizens to take responsibility for their own personal security while traveling overseas. For general information about appropriate measures travelers can take to protect themselves in an overseas environment, see the Department of State's extensive tips and advice on traveling safely abroad.
Urban crime can be organized or opportunistic, conducted by individuals or groups, and commonly involves fraud, theft (larceny, pick-pocketing, snatch-and-grab), robbery (armed and unarmed), carjacking, rape, assault, and burglary (home and auto). Levels of violence and crime are higher in low-income residential and congested commercial areas, but are on the rise in wealthier areas as well.
If you are the victim of a crime abroad, you should contact the local police and the nearest U.S. embassy or consulate (see end of this sheet or see the Department of State's list of embassies and consulates ). This includes the loss or theft of a U.S. passport. The embassy/consulate staff can, for example, help you find appropriate medical care, contact family members or friends and explain how funds may be transferred. Although the investigation and prosecution of the crime are solely the responsibility of local authorities, consular officers can help you to understand the local criminal justice process and to find an attorney if needed.
The local equivalent to the "911" emergency line in Bangladesh is 999, which connects you to the Dhaka Metro Police Exchange. There is no guarantee that English will be spoken or understood at the Dhaka Metro Police Exchange. The Police Exchange can only transfer calls to the appropriate local police station within the Dhaka metropolitan area, and then the caller will have to speak with that police station in order to actually have any police services performed. There is similarly no guarantee that English will be spoken or understood at the local police station.
Outside of Dhaka, the caller will need to include the city code for Dhaka by dialing 02-999. The Dhaka Metro Police Exchange will receive the call and should be able to provide the number of the appropriate police station within Bangladesh; however, they are unlikely to be able to transfer the call to a police station outside Dhaka. The caller should then hang up and dial the number provided by the Dhaka Metro Police Exchange. The ability to speak and/or understand English is even more unlikely at local police stations outside of Dhaka.
While in a foreign country, a U.S. citizen is subject to that country's laws and regulations, which sometimes differ significantly from those in the United States and may not afford the protections available to the individual under U.S. law. Penalties for breaking the law can be more severe than in the United States for similar offenses. Engaging in sexual conduct with children or using or disseminating child pornography in a foreign country is a crime, prosecutable in the United States .
Bangladesh is a country crisscrossed with rivers, and thus uses a wide network of water-based public transportation. Ferries and other boats compete with the railroads as a major means of public transport. Typically overloaded and top-heavy, ferries do capsize, particularly during the monsoon season from May to October and during unexpected thunderstorms or windstorms. Every year there are dozens of fatalities resulting from ferry accidents.
Bangladeshi customs authorities may enforce strict regulations concerning temporary importation into or export from Bangladesh of items such as currency, household appliances, alcohol, cigarettes and weapons. While there is no restriction as to the amount of U.S. currency visitors may bring into Bangladesh, visitors must declare to customs authorities if they are carrying more than USD $5,000 at the time of arrival. It is advisable to contact the Bangladeshi Embassy or Consulates for specific information regarding customs requirements.
Land disputes are common in Bangladesh and are extremely difficult to resolve through legal channels. Court cases can last for months, and sometimes years, without there ever being a final and accurate determination of which party has legitimate claim to the title.
The U.S. Embassy currently has on file nearly thirty cases of American citizens who claim to have been victimized in land-grabbing disputes. Rarely are these simple cases of a legitimate property owner versus an opportunistic land-grabber. More often, it is a case of disagreement between an owner who believes he has historical ownership of the property and a buyer who has just purchased the same property. One of them has been swindled, both of them have deeds, and it is next to impossible to determine whose deed is valid.
The dangers in becoming involved in a property dispute range from being threatened by bullies to being involved in a lengthy court dispute. Those involved in a court dispute run the risk of having cases filed against them, and may be arrested and jailed, sometimes for months.
American citizens wishing to purchase property in Bangladesh should be thoroughly aware of the risks involved and should only purchase property from a seller whose ownership is beyond doubt. Additionally, they should recognize the risks associated if they are not physically present to oversee their property. American citizens should bear in mind that the U.S. Embassy cannot protect personal property and cannot take sides in a legal dispute.
The U.S. Embassy occasionally receives reports of parents attempting to force their sons or daughters into an unwanted marriage. A marriage must be entered into with the full and free consent of both individuals. The parties involved should feel that they have a choice. If an American citizen is being forced into a marriage against his/her will, help and advice are available. Please refer to the U.S. Embassy in Dhaka's information on forced marriage, or contact the
directly by calling 011-88-02-885-5500 from the United States, 02-885-5500 from inside Bangladesh, or 885-5500 from anywhere in the city of Dhaka. All travelers to Bangladesh should retain their passports and their return plane tickets to ensure independence to travel.
Medical facilities in Bangladesh do not approach U.S. standards, even in tourist areas. There is limited ambulance service in Bangladesh. Several hospitals in Dhaka (e.g., Apollo Hospital and Square Hospital) have emergency rooms that are equipped at the level of a community hospital. Hospitals in the provinces are less well equipped and supplied. There have been reports of counterfeit medications within the country, but medications from major pharmacies and hospitals are generally reliable. Medical evacuations to Bangkok or Singapore are often necessary for serious conditions or invasive procedures.
The Government of Bangladesh has no written policy regarding the entry of individuals with HIV/AIDS. However, according to anecdotal reports, some HIV/AIDS entry restrictions may exist for visitors to and foreign residents of Bangladesh. The Government of Bangladesh has informed the Embassy that a health officer or immigration officer at the airport who has concerns about an individual's possible HIV/AIDS status will make a case-specific determination regarding that individual's entry. Please verify this information with the Embassy of Bangladesh before you travel.
For information about outbreaks of infectious diseases abroad, consult the infectious diseases section of the World Health Organization (WHO) website. The WHO website also contains additional health information for travelers, including detailed country-specific health information.
The Department of State strongly urges U.S. citizens to consult their medical insurance company prior to traveling abroad. Important questions are whether the policy applies overseas and whether it will cover emergency expenses such as a medical evacuation. For more information, please see our medical insurance overseas page.
While in a foreign country, U.S. citizens may encounter road conditions that differ significantly from those in the United States. The information below concerning Bangladesh is provided for general reference only, and may not apply to every location or circumstance. Conditions differ around the country.
The Bangladeshi road network is in poor condition. The streets of Dhaka are extremely congested; bicycle rickshaws compete with three-wheeled mini-taxis (CNGs), cars, overloaded buses, and trucks on limited road space. Inter-city roads are narrow and poorly maintained. Driving at night is especially dangerous, as streetlights are rare even in cities. Also, driving on the left-hand side of the road may be confusing to American visitors.
Please refer to our Road Safety page for more information. Also, we suggest that you visit the website of the country's national tourist office and national authority responsible for road safety.
The U.S. Federal Aviation Administration (FAA) has assessed the Government of Bangladesh's Civil Aviation Authority as not being in compliance with International Civil Aviation Organization (ICAO) aviation safety standards for the oversight of Bangladesh's air carrier operations. Further information may be found on the FAA's safety assessment page.
Please see our Office of Children's Issues web pages on intercountry adoption, international parental child abduction and the U.S. Embassy in Dhaka's information on forced marriage .
Local embassy information is available below and at the Department of State's list of embassies and consulates .
This replaces the Country Specific Information for Bangladesh dated January 16, 2009, to update the sections on Entry/Exit Requirements, Crime, Victims of Crime, Special Circumstances, Medical Facilities and Health Information, and Traffic Safety and Road Conditions.
The UK Foreign & Commonwealth Office for advice on Bangladesh HERE......
The CDC has an Interactive Malaria Map which you can access HERE.....
Need to find an Embassy ?, check out our World Wide Embassy Listings Section HERE (For US Citizens) or HERE (For UK Citizens)..........
The SW Team..........


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Dodgers' Howard Blasted His Way into the Majors
(Part I of II)
By Glen Sparks
"Big Frank Howard." How many times have people said that over the years?
Frank stood 6-feet-1 at age 14 and worked a jackhammer, making a buck-25 an hour in his native Columbus, Ohio. He inched up to 6-6 by time he walked onto the basketball court to play at Ohio State University.
When he finally quit growing, and stepped into the batter's box for the Los Angeles Dodgers in the summer of 1958, Howard measured a full 6-7, maybe 6-8. Skinny early on, he filled out to 260 pounds or so in his baseball prime. "Big Frank Howard." (Willie Mays stood 5-10. Hank Aaron and Mickey Mantle were 5-11.)
The Dodgers began scouting Howard in 1956. Good arm, below-average fielder, below-average runner, according to the report. Big-time power. Howard signed in '58 for $108,000, or $100,000 for himself and $8,000 for his parents to put a down payment on a house. Big Frank hit .333 and belted 37 home runs for Green Bay of the Class-B, Three-I League, the league MVP. Oh, and he met his future wife at a Green Bay pizza joint. It was a good year for Big Frank Howard.
The left-fielder (blond and, from 1963 until the rest of his career, bespectacled) finally made it up to the Majors for good in 1960. He hit some home runs and grumbled a lot. He often struggled to stay in the line-up. For one thing, the young slugger didn't know the strike zone. And, Big Frank had an awfully big strike zone. He swung hard and frequently missed. Over his 448 at-bats in 1960, Howard fanned 108 times, third most in the National League. Even so, the promising young power hitter smacked 23 homers and took home Rookie of the Year honors.
A thumb injury limited Frank to just 92 games in 1961. He still clubbed 15 home runs and batted a robust .296 in limited duty. His hard-swinging career was taking off.
In 1962, Manager Walt Alston put Howard into 141 games. Much obliged, Big Frank responded by leading the team with 31 home runs and driving in 119 runs. He struck out 108 times, but he hit .296. Howard finished ninth in the MVP voting.
Over the next two years, Howard hit a total of 52 home runs. Most memorably, he smashed a 460-foot double to deep left-center field in Game 1 of the 1963 World Series at Yankee Stadium and a 450-feet shot into the left-field upper deck of Dodger Stadium in Game 4, both hits off Whitey Ford. The Dodgers swept the Yankees and claimed their second title in Los Angeles, third overall.
Even so, Frank wasn't happy. Alston was platooning him, and Frank wanted to play every day. He knew his limitations. You can do five things on a baseball field, he said. You can run, throw, field, hit and hit for power. Frank, by his own admission, wasn't very good at four of those five things. "But, I can hit with power," he said in a SABR bio article. (A shoulder injury had ruined his throwing arm.) Just how many home runs could he hit if he could get into 145-150 games in a season? He found out by moving 3,000 miles away.


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The SoundAsleep Camping Series Air Mattress is perfect for those who love the outdoors. You can enjoy comfort and great sleep during your camping trip with this twin-sized air mattress. It comes with an external pump and takes just a few minutes to inflate fully. You also get a one-year warranty and support.
The innovative designs and high quality of twin air mattresses mean you can enjoy comfort, ease of use, and plenty of room when you sleep. These mattresses are ideal for a range of situations and provide an affordable option for your home as well as for outdoor use. You can also check out our selection of the best air beds.


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