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Natural Home Remedies For Acidity
Having too much acid in your body can cause you to feel generally not as well as you could, make you more susceptible to illness and cause ailments like irritable bowel syndrome and acid reflux.
While it's important to have some acid in your body, you can get rid of too much acid by eating more alkalizing foods to help neutralize the pH in your body. Keeping your pH around 7.35 and 7.45 keeps you primed for optimum health, and simply changing your diet to include more alkaline foods can help get you there.
1) Start each morning off with fruit to help balance the acid in your body. Even fruits that seem acidic, like citrus fruits, lemons, oranges and grapefruits, have alkalizing properties once consumed and digested. Other good fruit choices include cherries, avocados, berries and watermelon.
2) Choose leafy green vegetables for lunch. Studies published in a 2008 Journal of the International Society of Sports Nutrition found that a diet rich in green vegetables helped to alkalize the body, neutralize acids and result in a decreased chance of osteoporosis. Brightly colored vegetables like carrots, beets, peppers and sweet potatoes are all highly alkalizing and can restore the pH balance in your body and blood to result in less acid in the body.
3) Avoid eating meat with your dinner. While most American meals center around some kind of meat, animal products introduce acid into your body, especially beef and pork products. If you feel like you need an extra boost in your protein level around dinner, try tofu, textured vegetable protein or soy products as a healthy and low-acid substitution.
4) Drink freshly prepared juices and smoothies to get as many alkalizing foods into your system as possible. You can add leafy greens to fruit juice to sweeten them up and make them more enjoyable. This ensures that you get at least five servings of fruits and vegetables every day to keep your pH at an optimum level.
5) Utilize spices in your cooking to help perk up otherwise bland eating. Cinnamon, nutmeg and paprika are all examples of spices that won't introduce new acid into your body. Prepare the food in different ways to alter the flavor. Roasting or grilling fruits and vegetables can give them new and interesting flavors so that you're more apt to enjoy them as you get rid of too much acid in your body naturally.
परोपकाराय फलन्ति वृक्षा: परोपकाराय वहन्ति नद्यः।
परोपकाराय दुहन्ति गावः परोपकाराय इदं शरीरम्।
( hari krishnamurthy K. HARIHARAN)"
" When people hurt you Over and Over think of them as Sand paper.
They Scratch & hurt you, but in the end you are polished and they are finished. "
"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great ones make you feel that you too, can become great."- Mark Twain.
யாம் பெற்ற இன்பம் பெருக வையகம்
visit my blog https://harikrishnamurthy.wordpress.com
follow me @twitter lokakshema_hari
VISIT MY PAGE https://www.facebook.com/K.Hariharan60 AND LIKE


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We are glad to share some design and decor tips that we encourage home owners to try and learn for better home living environment.
Here are a curated list of the write ups we did, hopefully it brings some inspirations for your home design journeys.
Home Interior Design and Renovation Process Guidelines
Let's Calculate The Value of Interior Design
How To Rationalize Home Renovation Budget?
Essential Home Renovation Budgeting Guidance
How To Get Home Renovation Done Within 38k Budget?
15 Affordable Tips And Tricks For Home Design Renovation Pt. 1
15 Cost Effective Tips And Tricks For Home Design Pt. 2
Different Design Theme Will Make Your Home Living Feel Diversely
Scandinavian Bedroom Design Ideas And Tips
Design Tips For Visually Scale Up TV Cabinet
GetIDonline Kitchen Layout Space Planning Guideline

subset: commoncrawl


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Microsoft Office 2016 (for Mac)
US Street Price$100.00
ProsImproved performance. Strong OS X integration. Seamless cloud-based sharing with Office for Windows, iOS, and Android. Familiar features and interface for Windows users.
ConsRequires OS X 10.10 or later. A few minor first-release glitches.
Bottom LineMicrosoft Office 2016 for Mac is worth the five-year wait it took to get here. It's still by far the most powerful set of productivity apps for Apple computers, fitting more smoothly into OS X than ever, while adding cloud support. And the free preview version is stable enough for most people to use day to day.
Spec Data: Microsoft Office 2016 (for Mac)
- Free:
- Yes
- Type:
- Business
- Enterprise
- Personal
- Professional


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Newbie rant
Ok so for about a month now i been aquiring all the items i need to get my Kelsey 5x8 press going. I been taking my time hence i am also finishing an interior of a new garage.
But i have aquired some cheap complete fonts on ebay for under $20 a pop. Bought slug cutter, wickersham quoins, some galley trays(mostly because i have more than one use for these). Picked up 10lbs of spacers in various sizes, and the longer spacers.
I have ordered ink from Vansons, got the ink knife, found some old type trays locally. Bought some mineral spirits, plastic boxes, paper, and numerous other items.
Anyway, i got tons of metal lol. Now im building a table for my press, a table for my cheapo paper cutter, and some wall shelves. Our spare room is now a craft studio, for me and my wife. Im also making a cabinet to put my 4 Thompson trays i aquired, there small ones.
I started out getting myself aquainted with the type, sorting out spacers in now very heavy plastic boxes. Slowly working my way to fiddling with the composing stick and off to my first project.
I bought the press so i can make my own business cards for my store. Yeah probably take me for ever to print, but i enjoy making things for myself. I figure for a first project its not to tough. I can start out simple, and then tweek my card and make it more interesting.
I think my next project will be some cards for my cousins flower shop the tiny ones that come with the flowers. And i might letterpress some price cards for items in my store.
I have to thank everyone on this board. I have been reading this board for about 4 months straight, and when i joined and was wanting a press 4 years ago. I read it then.
Then out of the blue, a kelsey press shows up at a local antique dealer for $50. I was like yep, im taking it home….
Any ideas or words of wisdom are appreciated.. I can see why people enjoy this hobby. Its like therapy….
Have good day
hey there! 50$!! i envy you!! goodluck with this new journey - im still in the first chapter of my letterpress journey and couldn't agree more - its absolutely therapeutic! …post your cards when you're done!! :)
A Series,
Congratulations and welcome aboard.
Where are you located?
Sounds like you're off to a good start. I recently had and opportunity to use a Kelsey Excelsior and was surprised and "impressed" by how well it can print. (Granted it had brand new rollers.)
Good luck, keep us posted,
I will post my cards and ill probably post the i need help msg also before im done lol
Yeah i hear $50 is a good price, hence the $400 rusty broken ones on ebay…
But yeah its relaxing in its own good way. Next week im planning on firing up the press and trying my lack of skills lol
I might suggest a textbook I found very helpful when starting out - http://www.amazon.com/General-Printing-Illustrated-Guide-Letterpress/dp/...
Other than that, I'd like to wish you well and welcome!
You might like Jessica White's book, Letterpress Now - available on Amazon
Soon as i get more money ill purchase one of them books. I been playing the ebay font lottery. So far i aquired about 6 fonts for less than $100 all in original atf boxes. Some still taped shut. I only bought ones i liked just to tinker with to get started.
I got about 5 complete fonts, and a few POS ones… I was like i wanna sort ten lbs of lead lol. I must be going crazy but i find it like buying a surprise bag and if i dont like them ill cut them down for spacers..
But thanks for the book suggestions, all i got are a few vintage kelsey books. Those tiny ones… Actually i got quite a few from the 70s


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Choose your room
A short drive west of Disney World on Highway 27. One of the most impressive and newest of the superior communities; a top choice for holiday-makers. The homes are surrounded by immaculate landscaped streets. An 18 hole PGA Championship Golf Course winds through the grounds. A clubhouse and bar serve drinks and snacks during the day. Amenities include a communal swimming pool, golf pro-shop, tennis courts and kids play area. Screened-in private pool, pool deck with at least 2 sun-loungers. Pool heating is available at a supplement. Homes have fully-equipped kitchens with fridge/freezer, microwave, dishwasher, toaster, coffee maker. Washing machine, dryer, linens, towels, telephone, cable TV, and central air-conditioning. Master bedroom has double bed with adjoining bathroom, additional bedrooms have either a double bed or 2 twin beds with at least one shared bathroom. Living area also has double sleeper sofa. 4 bedroom home sleeps 10 persons maximum. 7 night minimum stay required.


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Go Green!
Go Green! Go White! Let's go MSU! Fight. Fight. Fight!
Thanks to the generosity of the West Michigan Spartans, more than 160 4th grade students enjoyed a college game day experience! On September 9, Sibley, Stocking, Congress and Burton Elementary Schools hopped on buses, College Bound for East Lansing.
Greeted by a throng of be-speckled MSU fans, a wave of green and white lined the walkways and lawns as tailgate celebrations prepared to indulge! An exciting adventure proved to be in store for students – arriving to a welcoming group of MSU Alumni and an inviting bounce house, students were corralled into a giant tent to grab their lunches. Gobbling up the amazingly delicious sandwiches, chips and cookies, students quickly staked out their claim in the bounce house line!
In a flurry, Sparty arrived with a thrill. Students quickly ran to greet the over-muscled mascot with high-fives and
screams of excitement! Signing shirts and playing catch, Sparty was the bell of the ball and his departure was met with a collective sigh. As if on cue, MSU President Simon came to the rescue and made her appearance. Gathering the young guests together, President Simon spoke of the importance of going to college and whether you are an MSU student hopeful, current student or alumni the sense of MSU community is carried with you throughout your life. Joining the prestigious guests was Coach Izzo! Addressing the students, Coach made quite the impact. After an inspiring pep talk, one student asked Coach Izzo whether or not he'd be at the game. Coach replied with a chuckle, "Yeah, I'll be at the game too. Maybe I'll come up and sit by you!"
When the pre-game festivities came to a close, students lined up to join the 75,000+ in attendance for the much anticipated MSU vs WMU game. Walking into the stadium, students were in awe of the crowd, the game-day music and the sheer size of the venue. Finding their seats, students were able to cheer on the Spartans to a fantastic 28-14 victory!
2017 marked the 8th Annual GRPS Tailgate & Game at MSU. A big thank you to West Michigan Spartans, Dean Transportation, Joan & Peter Secchia, Don VanDine & Wells Fargo, B. John Essex & Port City Group and Plante Moran for this wonderful experience and event!
Interested in providing a meaningful educational experience for GRPS students? Give us a call – 988.5430 – or write to us at [email protected], we'd be happy to chat!


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Proteinemia - blood proteins. In a healthy person in the serum contains 7-8% protein, which consists of factions albumins and globulins, their ratio is called albumin-globulin ratio (see). The decline in quantity of protein (hypoproteinemia) is observed during prolonged fasting, enteritis, pancreatitis, nephrotic syndrome; increased protein (hyperproteinemia) - in multiple myeloma and some forms of retikuleze. Qualitative change, i.e. changes in the ratio of protein fractions of blood (dysproteinemia), observed with nephrotic syndrome, liver, etc.
Proteinuria (protein + GK. haima, blood - the blood levels of simple proteins, including albumin and globulins. Fibrinogen and prothrombin belonging to globulin fractions, consider usually separate from the group. In the blood plasma in norm is contained 7-8% protein. The amount of albumin (see) in serum or plasma is 4-5%; the content globulin (see) - an average of 2 to 2.5%. The ratio of albumin to globulins is expressed as 4 : 2 (see Albumin-globulin ratio).
Normal quantitative and qualitative content of proteins called aprotinina, a reduction of protein - hypoproteinemia, increased by hyperproteinemia. The presence in the blood plasma false (abnormal) proteins called paraproteinemia. Qualitative change, i.e. changes in the ratio of protein fractions, designate dysproteinemia.
When gipoproteinemii usually observed reduction of serum albumin (hypoalbuminemia) and relative or absolute increased globulins. The main reasons gipoproteinemii: 1) insufficient intake or absorption of protein; 2) loss of protein; 3) increased protein breakdown; 4) the defeat of the bodies, forming proteins; 5) congenital or hereditary factors contributing to the decrease or absence of one of protein fractions. In violation of the absorption of amino acids in the digestive tract for diseases such as sprue, ulcerative colitis, diarrhea infectious origin, pancreatitis, intestinal fistula, akusticheskii or ainteragency syndrome (after gastric resection or removal of a large segment of the small intestine), etc. but reduce the total number of proteins due to albumin, an increase A1, A2 and ' -globulin.
alpha-globulin (necrotic albumin) is increasing in all cases, necrosis, or tissue destruction.
Because albumin and partially globulins (especially α faction)and fibrinogen are formed in the liver, defeat it leads to gipoalbuminemii and reduction of alpha-globulin; '-globulins are increased (cirrhosis of the liver, chronic hepatitis).
There are unclear etiology of congenital or hereditary gipoproteinemii in which there is a decrease or absence of one of protein fractions. Gipogammaglobulinemia may be congenital and acquired. Reduction ' -fractions observed with nephrotic syndrome, amyloidosis, after traumatic shock, tumors of the digestive tract and other
Congenital agammaglobulinemia and gipogammaglobulinemia caused by insufficient activity of the reticuloendothelial system and impaired production of this globulin plasma cells. As gamma globulin is associated with the formation of antibodies, with a decrease or lack of it lowers the body's resistance to infection.
Rare are the essential hypoproteinemia and albuminemia in which you cannot find any internal organ involvement. The cause of their not clear.
The increase in individual globulin fractions depends primarily on acute or
chronic infectious and inflammatory diseases, allergic diseases and tissue necrosis associated with the process of disintegration and resorption. Thus, in cases of acute inflammation dominated ekssoudativee processes a decrease in the number of albumin and increased alpha-globulins and fibrinogen. Chronic inflammatory process reduces the amount of albumin and an increasing number ' -globulin, which is associated with the formation of antibodies (protective protein).
The total protein in the plasma is determined colloid-osmotic pressure of blood, i.e. oncotic pressure. Almost 80% of the osmotic effect falls on serum albumin. So of gipoalbuminemii without compensatory increase the content of globulins osmotic pressure is reduced and developed swelling. In addition, when gipoproteinemii violated the nutrition of tissues, the balance of nitrogen balance, transfer of nutrients to the organs and tissues (especially some of lipids), reduced immunity and body resistance.
Paraproteinemia usually accompanied by hyperproteinemia (macroglobulinemia, myeloma, hyperglobulinemia purpura, cryoglobulinemia).
Revealing of qualitative and quantitative changes in the protein composition of the blood plasma is of great importance for diagnosis and treatment. When gipoproteinemii or decreasing content of any one protein fraction, in addition to the main treatment, it is necessary to introduce proteins in the form of plasma or individual drugs (gamma globulin, albumin and other). Cm. also the Blood.


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While crawling the web, our crawlers also find embedded images in the content. We download these images and analyze them. If we find valuable meta data (GPS info, XMP, EXIF, IPTC), our system uses visual object detection and OCR text extraction to further analyze the image and save this meta data.
Updated 8 months ago


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Fourth member of Trump's cabinet forced to resign in less than two years
President Donald Trump announced Interior Department Secretary Ryan Zinke's resignation via Twitter on Saturday morning, but things aren't as peachy as the White House is trying to make them appear.
According to the Washington Post, the White House has been pressuring him to resign for weeks because of ethics violations hanging over his head.
With an incoming Democratic House of Representatives and a promise for endless investigations, Zinke and his actions would be too much of a distraction for Trump's presidency - he already has a molehill of his own problems with Special Counsel Robert Mueller.
Here's what Zinke was told: resign by the end of the year or be fired.
So, with just two weeks left in the year and a few days before Christmas, Zinke is calling it quits. But, not before he threw a very lavish Christmas party, full of lobbyists and conservative activists in his executive suite. Taxpayers foot the bill on that one.
The funny thing about it is, that's precisely the behavior that made him hand in his resignation. The three other cabinet secretaries of Trumps that left, Health and Human Services Secretary Tom Price, Veterans Affairs Secretary David Shulkin and Environmental Protection Agency chief Scott Pruitt, all came under fire for how they spent taxpayer money on their travel and other allegations.
Zinke has a probe currently ongoing that could still blow up on the White House, even with him gone. Authorities are examining whether Zinke struck a secret deal with the chairman of oil services giant Halliburton in his hometown of Whitefish, Montana. That's a big no-no.
Since Zinke has taken over the Interior Department, he has done nothing but help companies that are supposed to be regulated by the department. He has gutted Obama-era environmental rules and opened up huge portions of federal land and waters for drilling.
"Ryan Zinke will go down as the most anti-conservation Interior secretary in our nation's history," said Jennifer Rokala, executive director of the Center for Western Priorities. "Surrounding himself with former lobbyists, it quickly became clear that Ryan Zinke was a pawn for the oil and gas industry. We can expect more of the same from Acting Secretary David Bernhardt, but without the laughable Teddy Roosevelt comparisons."
The only question now is: which other cabinet secretary is the next to go?


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- Cordelia: "Why is it always virgin women who have to do the sacrificing?"
- Wesley: "For purity, I suppose."
- Cordelia: "This has nothing to do with purity. This is all about dominance, buddy. You can bet if someone ordered a male body part for religious sacrifice the world would be atheist like that."
- — Cordelia Chase and Wesley Wyndam-Pryce[src]
Virginity was the state of a person who has never had sexual intercourse, a virgin being the term for an individual who retained their virginity. Several spells required the ritual killings of human virgins, and many demons fed on or accepted virgins as offerings (particularly females), due to their perceived purity.
Kleptes-Virgo, meaning virgin-thief, referred to a group of different mythical creatures from various ancient cultures that preyed on male virgins by assuming the form of their female counterparts and seducing them.
- The She-Mantis preyed on young virgin men to reproduce and kill them.[1]
- The Invocation of Machida required a live offering of three female virgins to said demon in order to gain the riches it offered.[2]
- Davric Demons offered great magical power to their human worshipers if they presented them with a virgin sacrifice to feed on during the person's fiftieth birthday.[3]
- Vampires seemed to enjoy the blood of virgins.[4][5][6]
- Eli was executed by Angel for dismembering virgins for his own enjoyment.[7]
Rituals and spells
- The Shroud of Rahmon was said to have been dyed in the blood of seven virgin women after it was woven.[8]
- By applying the blood of a freshly killed virgin on Cordelia's stomach, Connor expedited the birth of their unborn child.[9]
- ↑ "Teacher's Pet"
- ↑ "Reptile Boy"
- ↑ "Guise Will Be Guise"
- ↑ "Inside Out"
- ↑ "Why We Fight"
- ↑ "Power Play"
- ↑ "Harm's Way"
- ↑ "The Shroud of Rahmon"
- ↑ "Inside Out"
Community content is available under CC-BY-SA unless otherwise noted.


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Hi Blog Readers!
I will start off my introducing myself, my name is Alicia Raimundo, and I am 20 something Canadian who has been a Mental Health Superhero since the age of 13. I have been fortunate enough to do some really cool things along the way like speaking at two TEDx Conferences, Speaking at World Youth Day at the UN headquarters (more people came to see me than Canada's Prime Minister Harper!), publish (April 2015) a memoir on my story that will be used in Grade 8 classrooms across Canada, but most importantly, I have been privileged to learn from many young people from around the world. That's why I am so excited to be the Youth Co-convener for this year's Conference, I want to meet and learn from youth (and those young at heart professionals) from around the world. Also, I want to introduce them to the wonders that is Canadian Maple Syrup (I am looking at you Aiden).
You may be asking yourself, what is a mental health superhero? And why does this girl get to be one?
Growing up, I often felt like a superhero, but not in a fun way. It felt like I was one person in public, but in private, I had to put on a mask to defeat my personal villains. And I had a lot of person Villians: self-hate, Anxiety, Body Issues, Depression, Suicidal Ideation, etc. I was always told that these are things you don't bring out in public. You put on a smile and your best face and carry on. But much like Spiderman or any other hero with a secret identity, it eventually started effecting my life. I started to become someone my family, friends, teachers, and even myself didn't recognize. I was losing and began to think there was no place on earth for a superhero who couldn't save the ones she loved from the Villains. So, I tried to take my own life.
I am thankful every day that I am still here and writing this. But it wasn't until a few days into my stay that I was delivered the best wakeup call I could ask for. An old lady, who had been creepily looking at me for a few hours, came over to me and said "From one crazy person to another, you will need this", put a necklace in my hand and wandering off. The Necklace was a simple sliver chain with one charm on it that said "Hope". It was the first time I thought about hope, change and a better life in a very long time. It was in that moment I realize, that asking people with mental health issues to hide their struggles, was like asking Superheroes to fight off the worst bad guys with no weapons or super powers. In that moment, I realized just how incredibly strong everyone living through mental health issues are. And that strength is not something we should hide. It something we should celebrate. I started telling everyone I wanted to be an Iron Man, a superhero who has a badass costume but doesn't hide who she really is, and has the assistance of other mental health superheroes to fight alongside her, people like friends, family, doctors, researchers, and anyone who wants to join, to change the conversation on mental health.
People like you! If you are every wondering how you can change the conversation around mental health, I encourage you to take the first step by becoming a member of the IAYMH by visiting iaymh.org. It's free and a great way to get involved in shaping the debate around youth mental health. If you want to do something else, follow @IAYMH on twitter, and follow the conference specific hashtag at #IAYMH2015. If you want some advice on changing the world, I will leave you with a video from an expert on the subject, Kid President
See you in Montreal Superheroes,


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Anna Maria College
Event Types WelcomedAdult Social Event | Corporate Social Events | Expo/Competitions | Family Reunion | Professional Meeting/Training/Conference/Retreat | Youth Retreat/Camp
About Anna Maria College
Anna Maria College sits on a beautiful 192-acre campus in Paxton, Massachusetts, which is at the center of New England just minutes from Worcester, Massachusetts, and about an hour's drive from Boston, Providence or Hartford. We offer state-of-the-art classrooms, a 350-seat auditorium, multi-purpose turf athletic field, full dining and catering, media services and accommodations in a brand new suite-style residence hall. AMC provides the perfect place for a Worcester area retreat, conference, athletic or academic camp or event.
While you stay, take advantage of our beautiful serene country campus for outside meetings and activities. We offer miles of hiking trails, a pond, picnic tables, softball field, sand volleyball court, basketball courts, and a state of the art turf field and several relaxing areas where you can nestle under shaded trees or bask in the sunshine. Take advantage of all that the Worcester, Massachusetts area has to offer with our beautiful meeting and event venues.
Your event coordinator will assist you with the many elements of your program coordination and site management before, during and after each hosted event.
Worcester - 8
Boston - 50
Providence - 60
Worcester Regional - 8 minutes
Taxi | Uber
CATERINGFull service dining and catering provided with an understanding that each customer has unique requirements; therefore, AMC offers a wide range of catering/dining services that can be customized to suit your special needs.
750 Attendees
29 Spaces
Theatre Style 350 | Classroom Style 60 seat
TECHNOLOGYAnna Maria College near Worcester, MA offers full media/Audio/visual capabilities in all classrooms, auditorium and meetings rooms, Wireless Wi-Fi, and three computer labs.
RENTAL POLICIESAlcohol Consumption
650 Overnight Guests
Residence Halls
Communal & Suite Style
Overnight Guests
Accommodation Types
A state-of-the-art, suite-style setting. The 63,000 square-foot Hall is comprised of three floors with two residential halls per wing.
Common areas are located in the central core and include lounges, laundry rooms, study rooms, with a computer lab on the second and third floor with 4 computers and printers in each lab. A kitchen, a workroom, lobbies, a central staircase, and an elevator. St. Anne Hall has 35 suites with 63 double rooms and 69 single rooms.
Air conditioned residence hall with mostly double rooms with community bathrooms. There is a large main lounge, equipped with computers and a projector is available upon request. A kitchenette and plenty of room for group study or group activities. Accomodates 96.
Contains both double and single rooms with air condition individually controlled by each room with community bathrooms. Accomodates 44
Contains both double and single rooms on two floors, with community bathrooms. There are two computers, lobby and kitchen available. Accomodates 32
A multilevel building with four wings; there are double rooms, triple rooms with a lofted bed, quad rooms, with community bathrooms and suites, which have two rooms with a full bath. There are two computer labs, one with 8 computers and printers and the other with 10 computers. There are lobbies and kitchens available throughout the Residence hall. Accomodates up to 300.
Amenities + Unique Experiences
Event Spaces
Meeting and Event Spaces
Max Capacities
Meeting + Event Spaces
Foundress Hall This venue has conference rooms, classrooms a 350 seat auditorium
and a chapel.
Zecco Auditorium The auditorium features technology in acoustics, sound and lighting. The center seats 350 people and contains backstage green/dressing room, cable television capabilities, a projection screen adjacent meeting rooms an upright piano and removable stage. This venue is ideal for presentations, conferences, dance recitals, and theatre productions.
Nolder Room Located at the back of the Zecco auditorium this room can be opened and become part of the auditorium or enclosed as its own
conference room. Optional technology includes projection and conferencing technology. Seats 15 around the table or 35 additional seats added to the Auditorium capacity.
Helfenbein Room Located at the back of the Zecco auditorium this room can be opened and become part of the auditorium seating an additonal 20 or enclosed as it's on
conference room seating 8-12. This room has wireless internet access and conferencing capabilities. This room can be utilized as a small attractive comfortable meeting room.
Jacques Boardroom This room can be set up boardroom style fitting 24 chairs around the table or auditorium style seating 75-100. This room also may serve as a room to hold a classic style reception. The room is equipped with a computer and projection screen and has conference call capabilities.
Foundress Room This room can be set up auditorium style to fit 50 or tables and chairs for 24. The room is equipped with a multimedia cart including a 55" LED screen, computer and video conferencing capabilities.
Madore Chapel A beautiful chapel surrounded by stain glass windows seating 167.
Five classrooms Classrooms with state of the art technology with a variety of set ups (tables/chairs, seminar style as well as classic classroom set up. The classrooms include SMART Boards, instructor stations and wireless internet. Classrooms can be opened up to make larger spaces.
Lecture Hall This room features three 55" LED screens, an instructors station and seats 60 with wireless internet.
Information Commons This venue is an attractive spacious open concept meeting space with a fireplace featuring thirty computer terminals computers. This area is surrounded with small conference rooms, media and computer labs and a seminar room.
Seminar Room This room features 24 chairs and 10 rolling tables with state of the art technology including two 55" LED screens, instructor stations and wireless internet.
Graphic Desing Lab A Mac lab featuring fifteen 27" Mac computers with the latest complete Adobe Creative Cloud software.
MIDI LAB This MIDI Lab has eleven computer stations.
Computer Training Lab This lab features 25 computers, Arc GIS, MS Office, printing and full internet capabilities. A 55" LED Screen with instructor station.
(2) Media Conference Rooms These Media rooms feature 55" LED screens, computer and conference call capabilities as well as white boards. Seats 6-10.
Trinity Hall This venue features classrooms conference rooms
and a Computer Lab
East Conference Room This room features conference call capabilities and wireless internet. Seats 6
West Conference Room This room features conference call capabilities and wireless internet. Seats 10
East N Conference Room This room features conference call capabilities and wireless internet. Seats 8
Computer Lab This lab features 21 computers with wireless internet and printing capabilities.
Six Classrooms featuring Smartboards and LED Screens with instuctor stations and wireless internet. Seats 6-22
St. Joseph's Hall has multiple classrooms and science, forensic labs with state of the of the art technology.
Five Classrooms which can be used as break out rooms includes state of the art technology with projection capabilities and instructor stations with a variety of set ups tables/chairs, as well as classic classroom set up. Classrooms seat 20-30.
Miriam Hall houses the Payer Concert Hall with a full grand and an upright piano seating 80. Also in Miriam Hall there are seven music practice rooms with pianos, one with a drum set and an ear training room. Two classrooms, seating 10-18, one featuring an upright piano and smartboard technology and the second with two impressive baby grand pianos.
The Art Center adjoins Miriam Hall and contains an art gallery, two studios and a classroom seating 15-30 with an Epson Bright Link projector.
The Fuller Activities Center features the gymnasium in the activities center which has wireless internet capabilities, and seats 550 in the bleachers 720 with tables and chairs or 1260 standing room only. The Fuller Fitness Center houses a fully equipped fitness facility for aerobics and weight training. Our exercise equipment includes treadmills, exercycles, lifted elliptical and stair climbers, along with free weights and a multiple universal machines, as well as three squat/bench stations, a complete universal machine as well as several hoist machines. There is also an all-purpose room with a television and DVD player which can be used for exercise or dance classes. Located outside of the Fuller Activities Center is a sand volleyball court.
Food + Beverage
Food + Beverage
CateringFull service dining and catering provided with an understanding that each customer has unique requirements; therefore, AMC offers a wide range of catering/dining services that can be customized to suit your special needs.
Dining Options
The main Dining Hall is located in the upper section of the Bishop Flanagan Campus Center and seats between 275-325 banquet sytle. The dining hall is equipped with televisons, a sound system and wireless internet which can be used for slide shows, and presentations for lunch or dinner meetings and group programs and conferences as well as receptions and dances during the summer months.
The Hub is located in the lower level of the Bishop Flanagan Campus Center and provides a more relaxed casual dining experience. There is a pub, game room, lounge featuring televisions, pool tables, ping pong and a fooseball machine. This is a great location for free activity, social gatherings or to host an open mic night or a coffee house. Seating is between 65-125.
Location + Transportation
Nearby AirportWorcester Regional - 8 minutes
Nearby CitiesWorcester - 8 miles | Boston - 50 miles | Providence - 60
Transportation + Parking
All Public Safety Officers are employed by the Paxton Police Department and are committed to maintaining a safe enviroment. All of our guests shall feel safe knowing that our campus is patrolled 24 hours a day, seven days a week.
Equipment Available On-Site
DescriptionAnna Maria College near Worcester, MA offers full media/Audio/visual capabilities in all classrooms, auditorium and meetings rooms, Wireless Wi-Fi, and three computer labs.
Anna Maria College's facilities are equipped with the latest technology. Our classrooms and meeting rooms contain a variety of SMART Boards, LED screens, projectors, screens and instructor stations. Several rooms have conference calling capabilities and the entire campus has complimentary Wireless Internet. We have computer labs of various sizes available. Our Information Technology department will be happy to assist you with all of your technical and media needs.


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Home | Sell A Car | Sell vs. Trade | get a car loan | FAQ's | Customer Testimonial | News | CONTACT US
Exciting news for Coppell, Texas, TexasBuyMyRide™ is prepared and willing to obtain you numerous leading dollar money delivers in your car, truck, SUV, motorcycle, or clunker! Yes, we even get junk cars. We decide to buy all automobiles in Coppell, Texas and throughout the Dallas Fort Really worth Metroplex. The service is No cost, and also you are underneath no obligation whatsoever. We sell your vehicle fast, and uncomplicated via our immensely competitive network of car or truck purchasers waiting to give you money for your vehicle in Alllen! TexasBuyMyRide™ will make you an offer you on all vehicles valued 85K and below! Our ground-breaking business has master the art of promoting your put to use car or truck, truck, van, or SUVs, and simplified the procedure into only 3-steps which will get you money in hand, within minutes. That is unheard of inside the car or truck small business. We have been there and know how chCoppellging and drawn out the vehicle selling method might be. For this reason we offer you 3 simples steps to cash for the car or truck in Coppell, Texas. The methods are easy. 1. You fill out our on line form for a quote two. We make contact with you by e-mail and mobile phone 3. For those who accept our best dollar money supply! We offer you Cash for Automobiles in Coppell,Texas! TexasBuyMyRide™ is on the fast track to becoming the #1 Made use of Vehicle Buyer in Dallas Texas! You could call now @ 469-333-2800. A friendly, knowledgeable expert will quickly guide you by way of the procedure and have a number of money provides for the used car, truck, van, or SUV in Coppell, Texas. It couldn't be less complicated to unload that car or truck, in addition to you will have absolutely nothing to lose and only cash to acquire.
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National Basketball Association Commissioner Adam Silver has put North Carolina on notice that the league is not quite done extorting the state over its bathroom law.
During last weekend's media availability at Smoothie King Center in New Orleans just ahead of All-Star Saturday night, Silver warned Texas not to pass its own bathroom bill or risk receiving the same punishment leveled by the league on North Carolina.
But Silver also revisited what the league did to North Carolina last year by canceling the All-Star Game scheduled for Charlotte and moving it to Louisiana. The move was made because of North Carolina's HB2 Law that mandates that people using bathrooms on state property use only those facilities corresponding to their birth sex, not the sex they feel like assigning to themselves.
Silver noted that he is considering bringing the All-Star Game back to North Carolina if the state repeals its HB2 law.
"I have talked to Governor Cooper, the new Governor of North Carolina since he was elected, really to express our desire to return to North Carolina [in 2019] for our All-Star Game," Silver said in New Orleans. "We have a team in North Carolina. We have a development team, soon to be a G-League team, in North Carolina. And 20 other teams will visit North Carolina this season. So we'd very much like to get back there."
"We had a discussion so I understood, certainly, his position, when he was running for office, was anti-HB2, the bill that ultimately led to our leaving," Silver continued. "So I really was talking to him more to understand, from his standpoint, how he was hoping to move forward in terms of changing that law. My pain purpose of talking to him was to express our desire to return."
This, of course, is an extortion plot with Silver directly saying that if the state's duly elected lawmakers don't bend to the will of a mere sports league and subvert their own political and legislative process, then the NBA will continue to hold the state's economic well-being hostage.
The NBA isn't the only sports league looking to extort states over political ideology, of course. The NCAA and the ACC also punished North Carolina over its bathroom law.
The NFL jumped into the fray as well, by warning Texas not to pass its own version of North Carolina's HB2 law. NFL spokesman Brian McCarthy warned Texas that the league would take The Lone Star State out of the running for future Super Bowls if such a law makes the books.
Needless to say, Texas Governor Greg Abbott did not take kindly to the NFL's threats.
Still, with all these threats and punishments flying around among half a dozen sports leagues, the outcome proves that none of these leagues really have the courage of their convictions. It is all Sturm und Drang signifying nothing — at least meaning no real sacrifice for the leagues.
After all, notice what the leagues are doing as a protest in support of Black Lives Matter or transgender rights. These leagues are moving games that are easily moved, games that are above and beyond their regular season bouts. They are moving All-Star Games and tournaments, but notice what they aren't doing? They aren't taking a real stand by disenfranchising or somehow sanctioning teams in the states they want to punish.
In other words, the leagues are making loud statements but making no real sacrifices to prove their convictions.
Furthermore, with the always escalating demands of liberals taken as a given, how long will social justice warriors be placated by these easy shows of force by the leagues? How long will it be until they demand that the leagues stop doing all business in states with laws that run against the will of the left? How long until social justice warriors begin demanding that the leagues pull out of these states altogether?
We can see a test example in the case of the Washington Redskins. Initially, the social justice warriors only demanded that the team change its name. But it wasn't long before activists graduated to demanding that the league take action and force the team to change its name. Finally, since the league hasn't taken any concerted action, these same activists then graduated to appealing to the city, state, and federal governments to bring a boot heel to the neck of Redskins management and ownership.
The left always escalates its actions, and it won't be long before the social warrior set realizes just how empty these moves are by the leagues that have punished North Carolina and are now threatening Texas. Are the leagues prepared to really hurt themselves financially as well as with the fans all just to uphold their proclaimed political beliefs? If not, isn't what they are doing now empty of real conviction?
Follow Warner Todd Huston on Twitter @warnerthuston or email the author at email@example.com.


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You Can't Get There From Here
Article by Mr. Jerry Sanders, Futurist, Chairman & CEO, SkyTranInc who is a speaker at the 5th edition of TEDxGateway 2014 scheduled for Sunday, 2nd Nov, 2014 @NCPA Mumbai (JBT).
In an old and beloved joke, an Englishman asks an elderly Indian in the countryside how to get to Delhi. The Indian replies: You can't get there from here…
Today, that punch line could be said about travel from anywhere to anywhere. You really can't get there from here: Traffic is too heavy. Rush hour is too long. Highways are too narrow and byways too slight. Our roads are congested, backed-up, over-crowded, with cars lined up bumper to crash-proof bumper…So while all roads may lead to Rome, none can get you there on time.
From Beijing to Buenos Aires, Mumbai to Manhattan and Tel Aviv to Tokyo, if you want to get there from here, you'd best walk it, not drive it.
The urban environment as it once was is gone: most of the world now lives in mega-cities; cities that for one example begin in San Francisco and end 50 miles south in San Jose. And commuters in these new urban sprawls typically spend two to three (and sometimes four) nerve racking, stress inducing, and non-productive hours each day traveling back and forth to work. Revealingly, these individuals prefer to spend their commuting time in the privacy of their own car and not in public transportation. Indeed – and despite all government incentives – the overwhelming majority of commuters will not even join a car pool, let alone use one.
According to the American Public Transportation Association, traffic congestion caused largely by Americans commuting to and from work results in 3.7 billion hours of lost productivity annually. This adds up to 92 million lost workweeks and costs the Nation over $63 Billion in wasted time and fuel.
If we are going to preserve our ability to move about our cities, alleviate congestion, reduce pollution, and make all of our lives more enjoyable, we must provide a commuting solution that combines privacy, speed and comfort.
Some folks advocate electric busses. But these combine all of public transportation's worst features: they get stuck in surface traffic, follow (and usually miss) their own schedules, and are crowded in rush hour, and empty during the day. Others argue for subways. And, yes, subways do move below the traffic, and are generally convenient. But they are certainly not private. Subways also take a long time to build, and cost a lot of money. How much time and how much money? Well, one mile of New York City's Lexington Avenue line was over 10-years in the making and cost $2 Billion Dollars…
And so we come to SkyTran: elevated, high-speed, low-cost, silent and "green", personal rapid transportation.
- Elevated: SkyTran flies above the surface traffic and roads. Flies – yes, flies. SkyTran is a unique velocity-based adaptation of passive magnetic levitation. To the uninitiated that means that SkyTran vehicles fly in a self-generated magnetic field using a magnetic wing. And they do so without generating harmful magnetic emissions.
- High speeds: How does 150 MPH grab you? SkyTran is the only system of its kind that can connect the urban to the suburban to the ex-urban.
- Low-cost: Less than 1/10 to 1/20th the cost of light rail systems.
- Silent: As in "whoosh". SkyTran rides on a cushion of air: no rail-on-rail, no rubber on the road.
- Green: SkyTran vehicles use less than ½ the energy of a hybrid car. And SkyTran returns energy directly into the grid, without resorting to inefficient batteries.
- Personal: Get in and go. No waiting on bus or train schedules, no stopping at other people's stations, no intrusive commuters reading your emails.
Can SkyTran enable you to get from here to there? We think so. And we welcome you to learn more about us and join us in the campaign for smarter, cheaper, faster, public transportation.


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Walking in Freedom
There's a strange, inner world change that happens and unfolds when freedom leads the way in life.
There's no longer a "you" busy trying to control outcomes and dictate the river's flow. You're simply here …watching it flow… enjoying the ride.
Whatever comes, you know it's no problem… you have an unfathomable trust and faith in what IS.
You're open … you say Yes and No more. It becomes crystal clear what's really important and where your true joy lies.
Peace and freedom are no longer concepts you try to keep and hold onto…rather you become their very essence…
No matter what comes, there's a deep inner peace.
No matter where you, you're entirely free.
You're free of even the idea of needing to be free… this thought vanishes from your being. You're always free. Always was. Always will be.
You wonder how you could ever have got so confused and made it all so hard! You smile and laugh… and from this, you have a natural compassion which arises from the heart.
You live quietly…simply… you no longer carry around things you need to do to get THIS… it's simply always here. Where could it ever go?!
There's nothing to figure out… or master… or even do. The doing happens naturally, spontaneously. You find you're watching everything with a quiet smile of serenity.
There's also nothing to undo. There's no need to get rid of anything, including fear and pain and unhappiness… these concepts disappear from your Being… so too do the practices, tools, methodologies and processes.
You say thank you a lot. You thank everyone, life, nature… silently, graciously.
You appreciate the diversity…of people, cultures, personalities, difficulties, hardships, joyful moments… they're all seen with the same eyes… they become one because they are one.
You don't care what people think. You're not evaluating others… or comparing… or judging. You don't see yourself as better or worse… nothing is wrong or right… because you realise you see with the heart now, not with the mind.
Your relationships change… your friendships flourish in their true freedom. You have no requirements of anyone – your friends, your work colleagues, your partner, your children… you let everyone be as they are.
Your commitment to Truth, to Freedom underlies everything but it softens… it's an inner glow that lights the way, rather than a club of freedom seekers.
You savor the moment… any moment and every moment. You no longer waste energy trying to get somewhere… create something…
Creation happens. Life flows. But you're not in charge.
You lighten up about everything… you might still practice Yoga or Meditation but there's a lightness about it… you laugh more… you see it as an expression of joy… it's no longer a practice to get somewhere.
You're not interested in your body … your thoughts… or things. Appreciation is here… a celebration of Life is here… you know, like everything in life, it all comes and goes.
You don't chase life for anything – knowledge, love, mastery, wisdom, joy… you're totally present to what's right in front of you.
You don't need to rehearse anything… because you know deep in your Being that you are everything… all the wisdom in the Universe, all the love, peace, intelligence and beauty there is. You're it.
You don't have a need to share anything with anyone… yet you find yourself sometimes sharing small words here and there… they arise like a fountain, deep from your Being… as if something knows it needed to be expressed in the moment. And then just as quickly, it disappears back from where it came. You don't hold on to anything. You don't try to "be" anyone or anything.
Perhaps the most subtle, yet significant change is that you can't really find your Mind anymore… you move with the grace of the heart.
You observe that everything is functioning rather beautifully, but it's not of your doing.
Life moves, money comes and goes as it needs to… ideas flow… wisdom is shared as it is appropriate… love blossoms.
The heart guides the way… and you find yourself walking in freedom.


text:
£13,990 | BMW 3 Series Gran Turismo 2.0 320d Sport GT (s/s) 5drNOW SOLD
Key factsPrint summary
A STUNNING LOW MILEAGE EXAMPLE WITH FULL BMW SERVICE HISTORY. BALANCE OF 5-YEAR BMW FREE SERVICE INCLUSIVE PACK. HUGE SPECIFICATION. SATELLITE NAVIGATION. DAB. CRUISE. POWER TAILGATE. ONE PRIVATE OWNER FROM NEW. ABSOLUTELY IMMACULATE. THIS REPRESENTS BEST VALUE LIKE FOR LIKE IN UK. , Full GT Sport Shadow Black with Red "Baseball Stitched Sports Upholstery (looks stunning) GT "Aerodynamic exterior styling pack. Retractable tailgate spoiler. Heat reflecting sun protection glass. 18" M-Sport Style "Diamond Cup Alloy Wheels. BMW Optical/Acoustic Parking aid. Fully automatic Power Open/Close tailgate. BMW iDrive COMMS/ENT/MEDIA System with Satellite Navigation Europe. 3D Birds eye view mapping. Multimedia. Bluetooth. DAB audio. BT play list. CD. DVD. AUX. USB. BMW Connect drive. Personalised vehicle set up O/B computer etc (awesome system) Leather/Aluminium multi function sports steering wheel with Individual red stitching. M-Sport Plus Style instrument dials. DIS driver information system. BMW Intelligent key recognition system. Dual zone climate control. Cruise control with speed hold. Convenience pack inc auto light sensing headlamps. DRL. Auto rain sensing wipers. Auto dimming rear view mirror. Extended interior light pack. 60/40 folding rear seat with folding centre armrest and drinks holders. Front centre armrest with stowage comp. centre console with drinks holders. Auto hold hill assist. Piano Black with Colour coded Red Aluminium interior styling pack. BMW Cat-1 security system etc etc. One private owner from new. Only 24.000. Miles with an impeccable BMW main dealer service record and the balance of 5-Year BMW service inclusive pack. It does not get any better than that. Excellent performance and fuel consumption stats Complete with all spare keys, BMW fitted over carpets and has never been smoked in. This sought after GT Sport version represents truly exceptional value. Viewing and test drive recomended. , Full dealership history, Excellent bodywork, Interior - Excellent Condition, Sapphire Black Metallic, 1 owner, WE DO NOT CHARGE ANY ADMIN FEE'S!! FINANCE AVAILABLE!! Tel: 02380 702090 OR After Hours 07831 587528, £13,990
This car comes with
18in Alloy Wheels Double-Spoke Style 397 with Run-Flat Tyres, Air Conditioning, Automatic with Two-Zone Control, Alarm System (Thatcham 1), Auto Start-Stop, BMW Professional Radio with Single CD Player (with MP3 Playback Capability) and 3.5mm Auxiliary Input Point for Auxiliary Playing Devices, Bluetooth Hands - Free Facility, Comfort Go Keyless, Cruise Control with Brake Function and Speed Limiting Function, DAB Tuner, Electric Windows - Front and Rear with Open/Close Fingertip Control, Anti-Trap Facility and Comfort Closing, Hill-Start Assistant, Navigation System - BMW Business, Park Distance Control (PDC) Rear, Rain Sensor, Tyre Pressure Monitor
- 201904167043470
- 2015
- 15
- £13,990
- 1399
- 24,000
- Cars
- 3 Series Gran Turismo
- hVE5dg85u/M=
Technical specifications
Vehicle summary
|Body style
|Engine size
|1995 cc
|Fuel type
|Number of doors
|Number of seats
|Gearbox type
|CO2 emissions
|130 g/km
|Insurance group
|Standard manufacturer's warranty (miles)
|No details available
|Standard manufacturer's warranty (years)
|2 years
|Standard paintwork guarantee
|3 years
Performance & economy
|Fuel consumption (urban)
|No details available
|Fuel consumption (extra urban)
|No details available
|Fuel consumption (combined)
|No details available
|0 - 60 mph
|No details available
|Top speed
|No details available
|Engine power
|184 bhp
|Engine torque
|No details available
|1508 mm
|Height inclusive of roof rails
|No details available
|4824 mm
|2920 mm
|2047 mm
|Width including mirrors
|No details available
|Fuel tank capacity
|No details available
|Minimum kerb weight
|No details available
|Interior features
|Exterior features
|12V Power Sockets - in Front Centre Console, Passenger Footwell and Luggage Compartment
|18in Alloy Wheels Double-Spoke Style 397 with Run-Flat Tyres
|Air Conditioning, Automatic with Two-Zone Control
|Auto Start-Stop
|Automatically Dimming Rear-View Mirror
|Body Colour Bumpers
|BMW Professional Radio with Single CD Player (with MP3 Playback Capability) and 3.5mm Auxiliary Input Point for Auxiliary Playing Devices
|Exterior Mirrors - Heated, Electric Adjustable
|Bluetooth Hands - Free Facility
|Heated Washer Jets
|Comfort Go Keyless
|Tailgate Operation, Automatic
|Cruise Control with Brake Function and Speed Limiting Function
|DAB Tuner
|Electric Windows - Front and Rear with Open/Close Fingertip Control, Anti-Trap Facility and Comfort Closing
|Floor Mats in Velour
|Front Sport Seats
|Front and Rear Cup Holders
|Gear Lever Knob in Leather
|Multi-Function Leather Steering Wheel, Three-Spoke
|Navigation System - BMW Business
|On-Board Computer (OBC)
|Outside Temperature Display with Acoustic Warming
|Rain Sensor
|Rear Centre Armrest with Storage Compartment
|Six Speakers
|Sport Leather Steering Wheel/Three-spoke
|Steering Column with Manual Reach and Rake Adjustment
|Sun Visors with Illuminated Vanity Mirrors and Ticket Pocket
|Through - Loading System (40:20:40) Split-folding Rear Seats
|Track Cloth Upholstery
|USB Audio Interface
|Airbags, Front Sides and ITS Head Airbags - Front and Rear
|Alarm System (Thatcham 1)
|Anti - Lock Braking System (ABS) Including Brake Assist
|Automatic Headlight Activation
|Automatic Stability Control (ASC) with Cornering Brake Control (CBC)
|Central Locking Switch for All Doors, Fuel Filter Flap and Luggage Compartment
|Centre Rear Seat Belt
|Child Locking System, Rear Doors
|Child Seat ISOFIX Attachment - Rear, with Passenger Airbag Deactivation
|Drivers Airbag
|Dynamic Traction Control (DTC)
|Electric Power Steering (EPS)
|Electronic Engine Immobiliser
|Front Fog Lights
|Front Passenger Airbag
|Front and Rear Head Restraints
|Hill-Start Assistant
|Park Distance Control (PDC) Rear
|Third Brake Light
|Tyre Pressure Monitor
Please note
This includes MPG figures which are calculated under European Standards, in test conditions, and will vary under normal driving conditions. The information displayed above describes the typical specification of the most recent model of this vehicle. It is not the exact specification for the actual vehicle being offered for sale which may vary. Specifications for older models may also vary. Please contact us prior to purchase to confirm the exact specification of this vehicle.
Finance available from Hollybrook Car Centre
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VS048-BLU 16MP Waterproof Instant Sharing Digital Camera
The Vivitar VS048 digital camera is the perfect adventure companion. At 16 MP, you can capture great images on-the-go and then preview them on the 2.4" preview screen. Small and lightweight, it is easy to slip into your pocket so you're ready to capture the next perfect moment, even if that is underwater! The Vivitar VS048 is completely waterproof up to 10 ft so feel free to jump into a pool or lake! Save your memories to a micro SD card (not included) for easy transfer to your computer or mobile device and then you can share them with all your family and friends.
Technical details
- Megapixels16


text:
Based in London and Tokyo, we are an organistion with the purpose of examining and promoting the nuanced use of wood in Japanese art, craft, architecture and engineering.
From the utilisation of wood in art, architecture, furnishings and commerce in Japanese culture, both aesthetically and economically they are regarded as the quintessence of its craft in the Edo period. However, between the many catastrophic events which befell Tokyo in the 17th and 18th centuries, and the prioritisation of economic reform and rapid construction after the Second World War, preference was taken in the form of other building materials and styles. This site dedicated to the cultural use of wood in Japan, linking from its past and into the future.


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Yoga Relax & Renew
Friday August 16th 6-7:30pm
Please join Maureen Miller of Yoga NH and experience a relaxing class infused with Restorative Yoga,Yoga Nidra & Meditation
Restorative Yoga & Yoga Nidra are practices that enhance happiness & joy and integrate the body-mind-spirit in a way that helps us deal with life's challenges with a more positive mindset. The practices help to reduce stress, can have a positive effect with insomnia, and creates calmness in the body, mind & emotions. By slowing down (on and off the mat) we learn to live with awareness and intention and we are able to quiet the mind, find balance, and let go of judgment and expectations! This class is appropriate for students of all levels.
COST: $25, $20 for recurring studio members


text:
What if you could disrupt chemical dependent agriculture and design the optimal farm which produced healthy food and renewable energy and regenerated natural resources?
RegenFARM is a SaaS IoT Platform farm design tool based on proven regenerative agriculture methods using:
RegenFARM will enable farmers and farmland investors to determine the most productive and profitable way to use their natural capital assets anywhere in the world, making them resilient to the impacts of climate change, and a participant in the developing circular economy.
Regenerative Agriculture is a system of farming principles and practices that increases biodiversity, enriches soils, improves watersheds, and enhances ecosystem services.
Regenerative Agriculture aims to capture carbon in soil and above ground biomass, reversing current global trends of atmospheric accumulation.
At the same time, it offers increased yields, resilience to climate instability, and higher health and vitality for farming communities. The system draws from decades of scientific and applied research by the global communities of organic farming, Agro-ecology, Holistic Management, and Agro-forestry.
More farmers can produce food using Regenerative Agriculture, and we can all benefit from its results.
RegenFARM Platform facilitates this Call To Action with:
Which is valuable and disruptive when accessible and anaylzed.
To connect millions of farmers in a global regenerative ecosystem.
To enable farms as powerful vehicles of positive change.
Jason Hayward-Jones
BSc (Hons) Agric., MSc Agron., FRGS, MBIAC
Founder & Managing Director
Sigma House, Edginswell Park, Torquay, Devon TQ2 7FF, United Kingdom
Email: email@example.com Mobile +44 (0)7756 367978


text:
TopProps Doorstops
TopProps doorstops were developed for use on exterior commercial and industrial doors where continual access is needed and only minimal propping is permitted. The over-the- door design of TopProps eliminates the tripping hazard that can be caused by propping doors with crates, bricks, and other unapproved objects. The rubber construction allows for the door to drop closed without causing damage to the door and frame.


text:
How to verify an article
StJohn Piano
This page is subject to change at any time. It is not signed by its author or by
Edgecase Datafeed
508 words - 101 lines - 3 pages
Note: All articles published on Edgecase Datafeed are datafeed articles and are signed by Edgecase Datafeed. A datafeed article may contain an article, a signed article, or a checkpoint article. To verify a datafeed article means to check that the GPG digital signature attached to it is mathematically valid and optionally to check its time of publication as measured by block height on the bitcoin blockchain. The most recent articles may not yet have been published on the bitcoin blockchain.
Note: An unsigned article contains no author signature, although it contains the name of the author and is signed by Edgecase Datafeed. Authorship of the article is therefore only claimed, not proven. This is useful because someone may only wish to cryptographically sign a limited number of articles, not every article that they ever publish.
1) Install GPG 1.4.x (preferably 1.4.10), if you don't already have it on your system. How to do this is beyond the scope of this recipe.
2) Check that your system has a utility for calculating the SHA256 hash of a file. If it does not, find and install one. How to do this is beyond the scope of this recipe.
3) Browse to the article that you wish to verify. In the Downloads menu, there should be a "Download this article" link to the original datafeed article, which is a text file. Clicking this link should cause your browser to ask you to download this text file.
4) Follow this recipe
How to verify a datafeed article
to verify the Edgecase Datafeed signature on the article.
5) Open a commandline terminal, change directory to the directory that contains the original datafeed article file, and run the following command to find its SHA256 hash. Replace "sha256" with the appropriate command on your system. Replace "2017-07-12_edgecase_datafeed_article_3_2017-07-12_stjohn_piano_how_i_bought_and_stored_some_bitcoin.txt" with the filename of the datafeed article you are verifying.
$ sha256 2017-07-12_edgecase_datafeed_article_3_2017-07-12_stjohn_piano_how_i_bought_and_stored_some_bitcoin.txt
example output:
6) Browse to the article. In the Navigation menu, there should be a link to the next checkpoint in Edgecase Datafeed. Browse to the next checkpoint. Find the article description corresponding to the article. Compare the SHA256 hash in this article description to the SHA256 hash that you generated in the previous step. They should be identical.
7) Follow this recipe
How to verify a checkpoint article
to confirm that the checkpoint article was published by Edgecase Datafeed at a specific time and has not been changed since that time. Time is measured here as block height on the bitcoin blockchain.
8) Optionally, repeat the previous two steps for the previous checkpoint.
9) You have now confirmed that this article
- was published by Edgecase Datafeed at a time prior to the publication of the next checkpoint.
- (optional) was published by Edgecase Datafeed at a time after the publication of the previous checkpoint.
- has not been changed since the time of its publication.
Time is measured here as block height on the bitcoin blockchain.
An original, unaltered copy of this article is now in your possession.
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Random article
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Toby lives with his wife and two children north of Auckland. Born in Hawke's Bay, he has also lived in Wanganui, the Hutt Valley and in Europe.
Toby has been deployed on operations with the New Zealand Army, has worked as a Canvas fabricator and been involved in security work in the U.K. before entering into the property world full time.
He's been involved with real estate since 1996 which means he's got a good depth of experience and knowledge to provide home sellers with a multitude of solutions. He runs the we buy houses, Auckland branch.
Not only has Toby gained his knowledge here in New Zealand but also he has taken training in Australia and the United States. He understands first hand the hassles associated with selling your home having moved house six times and been involved with numerous property sales.
Being fully committed to providing great customer service, Toby is involved in real estate full time giving sellers the opportunity to meet when it suits them.
Toby's focus is to bring creative solutions to real estate problems and create outcomes that are favourable to everybody and end up where both sides are happy.
Also a renovation junkie, Toby's often found involved in do-ups, with a paint brush in hand or overseeing a project.
When not involved with property transactions he's often found participating in water sports or out in the garden.
As you can see we're just normal people just like you, though we're in the business of buying houses. It's our specialty and passion; we love it because we get rewarded for creating win/win outcomes.
We believe in the words of Zig Ziglar who said:
"To get what you want in life all you've got to do is help enough other people get what they want".
Buying and selling a house is mostly about finance, homes are about people and families, so what we do is find out what your needs are as a person and family so we can both achieve our financial needs.
We are NOT involved with buy back schemes or such related things, our business is run in a professional, ethical manner and we have many positive testimonials from people we have dealt with.
It costs you nothing to talk to us..
0800 we buy houses is not a franchise nor are we real estate agents we are a group of families and individuals from your local area or region who have joined together to use the 0800 we buy houses banner and number.
We have spent a significant amount of time and money studying the real estate business in New Zealand and overseas.
We have a combined experience of over 57 years, which means we can provide you with many solutions when selling your house to cater to your independent needs, depending on your situation and desired outcome.
We offer you alternatives to selling your house other than through Agents, because you will be dealing with the person who wants to buy your house – us.
Save On Real Estate Agent Fees
Save Money On Marketing Costs
Avoid The Normal Hassles And Keep The Cash In Your Pocket
So if your serious about selling, we're serious about buying, why go through all the hassle when you can get your house sold today. Just go to sell your property now and fill out our online questionnaire or call us today on 0800 932 894 (0800 We buy houses).
Business Address: 0800 We Buy Houses, 2/32 Cyclarama Cresent, Massey, Auckland 6014
Phone: 0800 932 894
From here:
We Buy Houses Testimonials
Common Questions
Sell Your House By Private Sale


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I am a caring and loving man with a good sense of humor who is always ready to make my woman happy. i m looking for a woman that i can trust, who is ready to spend the rest of her life with me.
It's about time you got on with building some new relationships!
It's pretty easy to find if taylorbrann interested in you, but you'll need to tread carefully. All may not be as it first seems. After spending the time to find the right Alert Bay dating site to join, chances are you want to get straight on with finding all those new Canadian friends and mates. On the other hand, you may just want to sit back and rest a little! There's nothing much wrong with that because you will have already created a great profile to interest people from Canada. Your profile is bound to show up in other people's searches.
Finding your Alert Bay match.
Whilst you may be feeling a little lethargic right now, please take the time to return mails if taylorbrann should find and contact you. In other words support Canadian males online community to which you have now become a part of. There's nothing more frustrating than waiting for someone to reply. Even if you don't like the look of a woman who is contacted you, a simple reply will do the trick.
Of course, the best way to go about finding your perfect Alert Bay partner is to be a little more pro-active. In fact, you will at least double your chances of finding someone you like if you actually take the effort to look - makes sense really, doesn't it! So make sure you don't "sit back and do nothing" for any real length of time. You'll get much more out of the experience if you really get stuck right in!


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All-Canadian royalty portfolio
Voisey's Bay Royalty (NL, Canada)
Labrador, Canada
- 10% of a 3% NSR (effective 0.3%)
Nickel, Copper, Cobalt (Ni-Cu-Co)
|Asset Profile
|2018 Royalty Revenue (3 quarters)
|$1.0 million
|Annual production capacity
|~2.0 mt
|Estimated Mine Life
|15 years remaining with U/G expansion announced 2018
Altius has a 10% interest in the Labrador Nickel Royalty Limited Partnership ("LNRLP"). The LNRLP holds a 3% net smelter return royalty over the Voisey's Bay nickel-copper-cobalt project in Labrador that is owned and operated by Vale INCO NL.
Altius acquired the royalty interest in mid-2003 using a conservative long term nickel price of US$3.25 per pound for a total purchase cost of $13.6 million and by mid 2010 Altius had recognized cumulative revenue in excess of $15 million, achieving payback. In fiscal 2012 Altius realized $4.15 million in revenue.
The Voisey's Bay project and district is arguably at a very early stage of its exploration and development history compared to other world-renowned nickel districts like Sudbury and Norilsk which dramatically grew in scale over the initial decades following discovery.
In September 2018, Altius and Royal Gold announced a settlement with Vale to a long-standing legal dispute, as Altius had not received a quarterly royalty payment since 2016. The settlement provides a clear calculation basis for the royalty on a go-forward basis, with the first royalty payment being recognized in Q3 2018, and payments to continue through the underground expansion, giving Voisey's Bay an additional 15 years of mine life. With the expansion, Voisey's Bay mine life is expected to continue until 2034 as announced by Vale.


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Woolen Lace Boyleg Short by Hanro
Hanro's Ultralight basics are the lightest undergarments—made from 100% mercerized cotton. This modern collection is the perfect companion when traveling, easily packed and quick-drying. The fitted v-neck bodydress is sure to become a favorite, whether yo
Ultralight Tank Top by Hanro
Adina Spaghetti Camisole by Hanro
Adina High Cut Brief by Hanro


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Why Iron Asporotate?Iron Asporotate consists of iron which has been combined with aspartic acid, citric acid, and a special delactosed whey protein concentrate containing naturally occurring orotic acid. Each capsule contains iron which has interacted with the other natural components producing a natural chelation process resulting in the formulation of a special complex containing iron aspartate, iron citrate, and iron orotate. This product contains none of the yeast or soy commonly found in full range amino acid chelates.
This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Create an account with us and you'll be able to:
Fill in your email below to request a new password. An email will be sent to the address below containing a link to verify your email address.


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School Trips
Y6 Cinema and MIMA
As part of the 'Post SATs celebrations', the children in Y6 visited Cineworld, in Middlesbrough, to see 'Home' and then MIMA to undertake some art based workshops.
They all had a fabulous time – as you can see- and it was the perfect end to their SATs week.
Reception were very lucky to experience a session of Judo. The children enjoyed playing different games on the Judo mat and were very excited to pin each other down in a Judo hold.
Music man
A Music Man visited Reception. We enjoyed singing and playing instrucments along to the music. The children were very good at listening to the beat and tapping along to it.
People who help us
For our People Who Help Us topic we had a speical visit from nurse Steph. She talked to us about how she cares for people who are poorly in hospital. We practised bandaging up our 'wounds' and looked at Xrays. The children loved being nurses and doctors for the day and exploring the range of activities.
For our topic 'People Who Help us' Reception wrote their own letters to send home. We looked at our addreses and wrote these on our envelopes. To post our letters home we all visited the Post Office to buy a stamp and post our letters. It was very exciting to recieve our letters at home and read them with our families!
V.E. Day Commemorations
In order to commemorate the 70th anniversary of Victory in Europe Day, which marks the end of World War Two in Europe, The Royal British Legion (Billingham Branch) held a commemorative service at the Cenotaph on Station Road - conducted by the Rev. Bill Braviner.
As this was such a significant day, Pentland took all Y6 children, to represent the whole school, and the School Captains placed a wreath at the memorial.
Y3 and 4 Bluereef Aquarium
On Friday 1st May, year 3 and 4 children enjoyed a trip to the Bluereef Aquarium in Tynemouth. This was the perfect trip to fit in with our topic Blue Abyss. We had a fantastic time and learnt all about different sea creatures; their habitats, diet and lots of fascinating facts. Did you know that a starfish empties its stomach out of its body to eat any food?!
We had an amazing time!
Y6 visit to Guisborough Forest
We visited Guisborough Forest to build dens. It was a lovely, sunny day and we had so much fun learning about the environment and building a den structure. We all had to fit in the den at the end and make sure it was waterproof! We learnt a lot of new vocabulary and we can't wait to use it in class.
Year 5 & 6 visit to Gymworld
Our teachers noticed that some of us were doing so well in gymnastics and wanted to give us chance to experience a wider range of gymnastic equipment than we have in school. We visited Gymworld in Middlesbrough and had a fantastic afternoon exploring a variety of equipment such as: the vault, the rings and a sprung floor to practise our floor work. The teachers there were great and we learnt so many new things! Look at the photos of us and how well we did!
Year 4 & 6 Pottery Loft Visit
Selected girls from Year 4 and Year 6 attended a trip to Pottery Loft in Billingham. They decorated their own piece of pottery and learnt lots of new vocabulary.
Look at all the fun that was had!


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Does the Government follow the law in criminal cases?
Criminal Defense
March 19, 2012 13:10 pm
I came across an interesting article in the Washington Post today about the government's failure to turn over evidence in the case against the late senator Ted Stevens (R-Alaska). Prosecutors failed to turn over evidence that could have helped the former senator refute corruption charges. Sen. Lisa Murkowski, a Republican from Mr. Stevens's state of Alaska,Learn More


text: << Wednesday 02 March, 2005This page was originally published on Thursday 03 March, 2005.Browse our archives: 12345678910111213141516171819202122232425262728293031JanuaryFebruaryMarchAprilMayJuneJulyAugustSeptemberOctoberNovemberDecember200320042005200620072008200920102011201220132014201520162017201820192020Friday 04 March, 2005 >>Click here to read today's edition! >> Creative China Search the World News Network Any Language Afrikaans Czech Danish Dutch English Finnish French German Hausa Hungarian Indonesian Italian Malay Norwegian Polish Portuguese Romanian Slovak Spanish Swahili Swedish Tagalog Turkish Advanced Search Business Woman Editorial WN Links Broadcast Photos Site Map Archive Feedback WN Related Beijing Economy Beijing Finance Beijing FM Beijing Globe Beijing Woman China Arena China Breakfast China Biz Journal China Business China Daily Sport China Political China Radio East China Daily E. 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Why Mr Brown went to China Sun, 27 Feb 2005 Asia China Economy Europe Photos Largest available photo Article text available Why Mr Brown went to China...The Observer Related Links U.K. Labour's Milburn Says Brown Is Central in Election Labour plans maternity pay rise Milburn dismisses reports of clash Huskies on the prowl for first Pac-10 title in 20 years Milburn Backs Brown Brown rift 'nonsense' - Milburn Milburn dismisses reports of clash Milburn Dismisses Reports of Clash with Chancellor Lib Dems first time buyer pledge Washington closer to title Top Stories Chen's wife rocks boat in bid for expo visit By REIJI YOSHIDA | Staff writer | The wife of Taiwanese President Chen Shui-bian is seeking to visit Japan in May for the World Exposition in Aichi Prefecture, government... (photo: WorldPhotos.com) Japan Times China Japan Photos Politics Taiwan Japan says would be difficult to grant Taiwan president a visitor's visa | TOKYO (AFP) -- Japan has said it would be difficult to grant Taiwan President Chen Shui-bian a visa to visit the World Exposition starting next month as this would anno... (photo: WN) Tehran Times E Asia Japan Photos Politics Taiwan Jay Chou in love with news anchor Taiwan pop singer Jay Chou has formally announced that he is in love with Taiwan's No.1 beauty host, Patty Hou. | Chou, 26, and Hou, 27, met last August at a TV show. | T... (photo: WN) China Daily Celebrity Entertainment Music Photos Stars Wedding for Wong? | Compiled by LI EE KEE | | CHINESE pop diva Faye Wong must be laughing herself silly watching the media circus from China to Hong Kong unfold over her r... (photo: WN) The Star Celebrity Entertainment Music Photos Stars AirAsia replicates its model in Thailand, Indonesia | StarBiz associate editor C.S. 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We will continue receiving some depending on... (photo: WN) The Australian Celebrity Music Peace Photos Radio Asia-Pacific travel set for strong growth in 2005 (SINGAPORE) Asia-Pacific travel grew at a record pace last year and looks set to continue galloping ahead at full speed this year, according to ticketing and distribution... (photo: WN) The Business Times Asia Business Internet Photos Tourism Police shut part of city to brace for protesters The police sealed off part of central Munich on Friday for an annual security conference, bracing for thousands of antiwar protesters and an expected appearance by Defens... (photo: Alex Wong/WorldPhotos.com) International Herald Tribune Photos Police Russia UN US TV GUIDE BTV - Bejing Television CCTV CCTV 3 CCTV 4 Dragon TV GDTV - Guangdong TV Hainan TV HLJTV - Hei Long Jiang Inner Mongolia TV JXTV - Jiangxi TV STV - Shanghai TV Sun TV Sunday Monday Tuesday Wednesday Thursday Friday Saturday Top | Languages | Jobs | Submit Photos | WN Links | WN Network | © 2005 World News Network | Contact our Advertising team for Advertising and Sponsorship on WorldNews.com and WorldNews Network Sponsored Links


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One time, a man got violently ill after being bitten by a dog. The grim faced Doctor brought back the bad news, "The dog was rabid. You are dying of hydrophobia. There's nothing I can do for you."
The stricken man asked for a pencil and paper and then spent several minutes thinking and writing. The doctor commented, "You certainly are making a lengthy will."
The patient fired back, "I'm not making my will; I'm making a list of people I'm going to bite!"
It wouldn't be funny if it weren't so true! There are people who, like rabid dogs, spend their days looking for someone else to bite.
Chances are you know the person I'm talking about because he already bit you. And you know, he could even be a she. Bitterness, like rabies isn't gender specific. She could be a church member, or he might be your boss. This fellow could be a neighbor or a teacher. In a worst case scenario your rabid person would be a relative. Maybe she's an irregular parent or an irrational mate.
I remember an instance when a neighbor poisoned our dog. In a way, it was our fault. She had learned to open the gate and kept getting out. The neighbor behind us had no fences and she would get into their garden. One day she came home sick. We called the vet, described the symptoms. Poison.
The dog died in my arms. Man, it was so sad to watch the boys see their beloved dog die. I felt such anger and resentment at that neighbor. I wanted to go poison his dog.
How fair would that be to the dog?
Bitterness is like rabies. If you aren't careful you get infected with the very thing that hurt you and you go out to hurt others.
Hugh Downs said, "Bitterness is the only weapon that we wield by the blade."
Jesus gave us the cure for bitterness. It is called forgiveness. He taught forgiveness, he modeled forgiveness, and he demanded forgiveness from his followers.
(Ephesians 4:31) Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice.
32 And be kind to one another, tender-hearted, forgiving each other, just as God in Christ also has forgiven you.
Try to remember that the next time you get bitten by a rabid dog.


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- Push-out Score determined
- After about five years in the position
- Praise and thanks for Armstrong
- Preston Feight taking over
(exechange) — Bellevue, Washington, April 18, 2019 — Ron Armstrong, chief executive of Paccar, leaves. As announced by Paccar Inc. in a news release on Thursday, April 18, 2019, Ronald E. (Ron) Armstrong, chief executive officer, leaves the maker of medium- and heavy-duty commercial vehicles after about five years in the role, effective June 30, 2019.
Among the 3,000 largest publicly held companies incorporated in the U.S. based on market capitalization, the average tenure of the CEOs who departed over the past 12 months was 7.7 years, according to data compiled by exechange.
Ron Armstrong's duties will be taken over by R.Preston Feight, currently executive vice president of Paccar Inc.
No reason given
In the announcement, Paccar did not explicitly explain the reason for Ron Armstrong's move, leaving room for speculation.
Precise information regarding Ron Armstrong's future plans was not immediately available.
Paccar said: "Preston Feight is currently executive vice president of Paccar and succeeds Ron Armstrong who has served as the company's chief executive officer since April 2014."
Paccar further said: "Ron Armstrong will retire from the company and the Board on June 30, 2019."
Share price increase since December 2018
The announcement follows an increase in Paccar Inc.'s share price of 33 percent since December 2018.
Chaired by Mark Pigott
Paccar Inc. is chaired by Mark Pigott.
Mark Pigott remains as executive chairman and will continue to provide strategic counsel to the company.
Pigott, age 65, is executive chairman of the Company and has held that position since April 2014. Pigott was Chairman and Chief Executive Officer of the Company from January 1997 to April 2014, Vice Chairman from January 1995 to December 1996, Executive Vice President from December 1993 to January 1995, Senior Vice President from January 1990 to December 1993, and Vice President from October 1988 to December 1989.
In the position of CEO since 2014
Ronald E. Armstrong is Chief Executive Officer of the Company and has held that position since April 2014.
Armstrong served as President of the Company from January 2011 to April 2014, Executive Vice President from August to December 2010, Senior Vice President from December 2007 to July 2010, and Vice President from November 2002 to November 2007.
Previously, he was a senior manager with Ernst & Young where he worked for 16 years. He has served as a director of the Company since 2014.
Armstrong has the attributes and qualifications listed in the Company guidelines for board membership.
He is a certified public accountant, has a degree in accounting from the University of Central Oklahoma, and thorough knowledge of the global commercial vehicle industry gained through 25 years with the Company.
Push-out Score determined
The Push-out Score™ determined by exechange gauges the likelihood that Ron Armstrong was pushed out or felt pressure to leave the position.
exechange reached out to Paccar and offered the company the opportunity to comment on the score.
Read the full story in the exechange report 16.2019 ($).


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Enter your Registered Email id
A unique and innovative combination of materials has created Police Impact 1 SPL152N sunglasses, evoking the sense of American freedom that the brand was inspired by when launched. The frame of these injected square sunglasses is highly wearable, with temple tips and nose pads achieving a comfortable fit. Complemented in an exciting way by a metal bridge and brow bar, these Police sunglasses offer a contemporary take on a classic model. The frame is uniform blue, with smoke mirror blue lenses completing the model and providing the wearer with 100% UV protection. Be sure of authenticity, with Police's signature noted at the corner of the lens. Feel Good Contacts offer the best UK price with our Price Match Guarantee.
Mon - Fri: 8:00am - 9:00pmSat - Sun: 9:00am - 5:30pmBank Holidays: 9:00am - 5:30pm


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This author participates in the Readers' Favorite Book Review Exchange Program, which is open to all authors and is completely free. Simply put, you agree to provide an honest review an author's book in exchange for the author doing the same for you. What sites your reviews are posted on (B&N, Amazon, etc.) and whether you send digital (eBook, PDF, Word, etc.) or hard copies of your books to each other for review is up to you. To begin, click the purple email icon to send this author a private email, and be sure to describe your book or include a link to your Readers' Favorite review page or Amazon page.
This author participates in the Readers' Favorite Book Donation Program, which was created to help nonprofit and charitable organizations (schools, libraries, convalescent homes, soldier donation programs, etc.) by providing them with free books and to help authors garner more exposure for their work. This author is willing to donate free copies of their book in exchange for reviews (if circumstances allow) and the knowledge that their book is being read and enjoyed. To begin, click the purple email icon to send this author a private email. Be sure to tell the author who you are, what organization you are with, how many books you need, how they will be used, and the number of reviews, if any, you would be able to provide.
Reviewed by Arya Fomonyuy for Readers' Favorite
To Be Had by Sava Buncic is a great read with compelling characters. A lawyer who doesn't earn more than a waiter, Boris feels trapped in Greentown. But how can he give his family the life they deserve when there are no prospects of advancing in his career? He is a man under pressure and, after a painful breakup in his marriage, all he wants is to prove to his daughter that he is worth being called a father. He wants to provide for Luna, a daughter who has distanced herself from him — and Boris can't help blaming himself for it. But when he makes a fortune through dubious means, he is sure he can contribute to his daughter's life and give her the life he's always wanted her to have. But Luna doesn't welcome his new success kindly, judging him and making things even more complicated. Then comes Simona, another woman from Boris' past. Can they succeed in getting Luna to allow her father back into her life?
I love stories with strong writing and conflicts and To Be Had is one such book, well-plotted with a compelling internal conflict. The author's use of the stream of consciousness is masterful, integrating it neatly into the wonderful social commentaries that punctuate the narrative. The characters are real and the author does a great job in handling them. Sava Buncic's protagonist is rock solid, a man who is anxious and who lives under the pressure of raising his standards. His love for his daughter and his desire to reconnect with her is something that many readers will identify with. I found this novel to be very entertaining, laced with elements that create a deep sense of pathos. The writing is fluid and the narrative voice unique. You'll be irrevocably pulled into the currents of this beautiful story and swept away by its strong tides.


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Simplify Your Life with Pool Automation
Do you ever think to yourself that you are tired of walking over to your pool equipment late at night, turn valves, turn the heater on, turn the lights on and then hope you did everything correctly? Oh and then do it again to turn everything off when you are done using the pool? Well, maybe it is time to put some automation on your swimming pool!
Wouldn't it be nice to just press a button from your iPad, iPhone, or Android Device to do all of that stuff for you? Umm… YES!
Well, that technology is here and it is called the iAqualink!
iAqualink allows you to control your pool/spa from anywhere. Using Zodiac's free app for your smartphone or web-enabled device, you can control all the elements of your pool or pool/spa system, even when you are on the go! It can control:
- Pool, spa, and solar valves
- Pool temperature
- Spa temperature
- Waterfalls
- Spillovers
- Laminar jets
- Pool Cleaners
- White and Color lights
- Landscape lighting
- Filter pumps
- Booster pumps
- Variable speed pumps (Zodiac and Pentair)
- And much more!
If you have an old iAqualink and are looking to upgrade to this new cutting edge version, it's a very simple process. Please contact us for a HASSLE FREE quote.
Comments are closed.


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Welcome to Day 7 of the challenge! Now's the time for us to start digging in our heels to stake our claim as the authors of our lives. 2017 is a 10 year-- the year of authority. Today, I invite you read an article that I wrote challenging our perception and the opportunity for deep healing present at this time. You'll find the link to my article under inspiration below. You'll also find the day's objectives, your action list and a link to the meditation that I recorded yesterday, just in case you missed it. Enjoy your day!
- To start looking at what is ready to be released-- what inside of us wants to die.
- To focus on what we want, what we desire.
- To affirm what we have by giving and sharing.


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mlcoa is the premier provider of independent medical services, delivering definitive information to enable optimal decisions by clients in the insurance, legal, corporate and government sectors.
Our specialists are committed to providing an informed, clear and independent medical opinion to fulfil our mission to provide definitive information to enable optimal decisions to be made by our clients.
mlcoa operates under four values expressing our shared understanding of what we believe in, how
we behave and what we aspire to be.