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Bride is 11, Groom 35?? Watch what the bride's family does!!
What do you call a marriage where the bride is 11 and groom is 35? We call it an unfair practice or more commonly known as"child marriage"!While we thought this practice had considerably declined, the fact is that it still prevails.
1 Child marriage
Child marriage still looms large in many countries despite laws warning against it. The practice is prevalent especially in countries of Asia and the Middle East. In most parts of Saudi Arabia and Yemen, girls who have hardly turned 10 are married off to men who are well in their 30's.
UNICEF and Bridal Musings have tried to share the ill effects of child marriage through the a video which is going viral everywhere.
2 The atrocious truth of child marriage
It is appalling to note that every year; there are more than 15 million children who are forced into marriage. The trend, instead of diminishing,is progressing with no immediate end in sight.Girls in Saudi Arabia and Yemen are being married off at the tender age of 9-10 to men aged 30 or more. This keeps happening in spite of claims of prevalence of laws, which boast of safeguarding the mental and physical health of minor girls.
The husband is made to promise that he will not touch the girl (his wife) inappropriately or in a sexual manner unless the latter reaches the age of maturity. And!! What do you think happens next? Do you think that men in their 30's will keep up their promise to refrain from any physical act with the girl? Unfortunately, they don't! The worst part is that they are not even punished for breaking their so called "promise."
3 What UNICEF says…?
UNICEF and Bridal Musings have collaborated to create awareness among Americans about the vicious practice of child marriage that is still prevalent in many parts of the world. With the help of a video, they have tried to bring forth the horrors faced by a girl when she is married or rather sent off with a man much older to her.
UNICEF says, "The sad truth is that a girl who is married as a child is more likely to be taken out of school, experience domestic violence, and become infected with HIV/AIDS. She is more likely to have children when she herself is still a child and is far more likely to die due to complications in pregnancy and in childbirth."
4 What is the video about?
The bride is 11 and groom is 35. The video shows how this little bride is getting ready to marry a man almost thrice her age. It does not show any violence or use any words; all it portrays is the stark reality! You can sense what this 11-year-old bride must be feeling while going through the wedding process. Her family can do nothing but participate timidly in the ceremony. And this is exactly what they do! They simply prepare for the wedding, get her all dressed up to be the bride to a man thrice her age. All this keeps happening and they just do not take into consideration the fears and insecurities their daughter is facing at that time. Though, this is just a video, but sadly this is the reality. Parents send their daughters away at such tender ages that their whole life gets destroyed. And this practice should come to an end as soon as possible if little girls are to be saved.
5 What this video aims at?
No words can define what goes on in the video but it is simply an effort by UNICEF and Bridal Musings to bring an end to child marriage. This video aims at educating people about the fears and problems faced by young girls who have not even entered their teens and are forced into marrying someone who is almost their father's age.
This isn't simply a video to watch and forget; it is a "call to action"! This touching video is quite strong and is sure to move you. Please share it further and do your bit to put an end to this atrocious practice of child marriage. Together, we can!


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Initial Hyperion EPM Troubleshooting
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There are various solutions in managing an organization's performance. Enterprise Performance Management (EPM) and Corporate Performance Management (CPM) are the most popular of these solutions. EPM and CPM evolved from…
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Nearest Town: Blairgowrie
Alyth Bike Park is in Alyth, in Perth and Kinross in Scotland. It opened in June 2014 The facility consists of a pump track, a small skills loop and a section of blue grade trail. All these facilites are located in a compact area.
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Do you suffer from Paralysis by Analysis?
When you think about doing or trying something new, do you find yourself overthinking your plan, waiting for the perfect time or do you struggle with what others may think about or how they may perceive you if you do not do it perfectly. Are you often side-lined due to waiting until you have things perfectly figured out, just to find out that you maybe are not even sure what the perfect plan would look like?
Do you often experience anxiety and tightness in your chest when you even think about stepping out of the box that you find yourself living in? Would you use the word anxiety to describe how you often feel when you ponder doing or experiencing new things or even old things?
Well if you relate to any of these scenarios, you probably suffer from paralysis by analysis and may need a little dialysis for your paralysis. What I am referring to is needing to pump a little new blood into the mix to create a new perspective or approach to how you do things in your life.
When we don't feel empowered, inspired or fear what others may say or think, we have handed our power over to others in some shape or form. There are probably as many origins to this situation as there are solutions. I want to talk about a few of the solutions with you today.
Solution 1: Digging in a bit to determine who may have played a role in convincing you to give your power away in the first place. This is not to place blame but to be able to look at the source and maybe envision taking that power back once you realize this decision to give your power away was a trained or learned response that you can un-train yourself around. Often we learn perfectionism from a parent or someone that we have spent a lot of time around. It also could be a genetic pattern that was passed to you through DNA at birth. In this case refer to solution #3.
Solution 2: Finding a way to reclaim your power so that you can ride that power into whatever arena it is that you would like to enter and push through the fear and uncomfortableness with a more open mind and less of an agenda of "how" it "should" go.
Solution 3: Find the source of stuck energy that has this powerful hold on you and shift that energy, opening a space for feeling able to move in the direction of your goals and dreams.
All of these solutions are choices and processes that you can take but if the truth be known #3 would be my choice as it is the quickest, easiest, most effective and least painful ways to address matters of this nature.
The easiest and quickest energy approach that I know to address this is through the Trailblazing Communications Whole Life System. You can start today and In minutes you can identify the underlying cause to your paralysis and just as quickly can start shifting out the old patterns of thinking, believing and doing that keep you stuck. You will not have to figure anything out, the system will do it for you and you will be able to shift through this for yourself and for your loved ones as well. If this was passed to you through DNA, it is just as likely that you passed it on to your kids as well. Imagine helping them through it sooner rather than later, so that they are not robbed from all the paralysis like you may have been. Honestly, without a system such as Trailblazing Communications, you would never know whether it came through your DNA or not.
Paralysis by analysis may sound like a funny situation but it is far from a funny situation. Many lives are put on hold, left behind, and suffer in silence as they watch others reach for the stars and attain goals and dreams and experience joy in the process. Leaving you wondering when your ship or knight in shining armor is going to show up. If you never shift this situation, it never will. That is the truth of the matter. Do not wait until you have missed most of your life to make the change. There is no time like the present and it really is not that hard.
Have you been left behind in paralysis and have judged yourself harshly? Well it isn't your fault. It is due to stuck patterns of energy from beliefs, thoughts, painful experiences and so much more. Checkout Trailblazing Communications University on our website as you can now easily and in the privacy of your own home take our online classes using our high tech, easy to use digital app program. Classes can be taken on your own time at your own pace. You will also get to be a part of our wonderful and supportive Trailblazing Communication Tribe via a closed Facebook group for ongoing connection and support to others working on their paralysis and many other situation like it. You need no prior experience of knowledge to start or be good at doing this. We have very young kids doing it like pros.
We also have just added a very generous affiliate program so that if you decide to share your successes and experiences with others you will be compensated for it. Who doesn't feel more at ease with residual income coming in without having to put in overtime?
We would love to have you join us and give yourself some dialysis for your paralysis and get on with living the life of your dreams. We look forward to seeing you soon.


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Tony Kornheiser and Mike Wilbon have noted this issue and here is a Good Read by the Native American Journalists Association.
And can anyone question the derogatory features of the Native character known as Chief Wahoo? Although the Cleveland Indians purportedly took their name to honor their once-great pitcher, the Penobscot Louis Sockalexis, Wahoo's bright red visage, big-toothed grin and bulbous nose depict nothing less than a red Sambo or Fu Man Chu, an image that should be intolerable in any ethnicity.
Here is the last post, which has links to the first two posts and here is the history of the logo, so you can watch the de-evolution of what was a respectful tribute to one of the team's first pitchers, a Penobscot named Louis Sockalexis. Who is no doubt rolling in his grave over this. This is what he really looked like for Chrissakes, and I am sending this entry to Cousin Mike at PTI because it will only change when people with his power and influence start speaking up more.


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A walk 'round the loch. (A walch?)
A walk 'round the loch. (A walch?)
Of "Bonnie, Bonnie Banks" fame.
Our great road trip begins, taking us from Reykjavik all the way to Akureyri in northern Iceland.
Highlands and islands.
Very excited to see my picture (and person) in the UK-wide ad campaign for Virgin Active!
Stepping into the real-life world of Hayao Miyazaki.


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Central Bank Hosts Regional Economists
They are the moving hands, rarely seen, in control of national economies and finance structures. Their word can determine how much a country receives for projects, chart investment and growth, and combat problems both expected and unexpected. They are the bankers…and under the regional Caribbean Centre for Money and Finance (CCMF) and Belize's Central Bank, this week, they gather in Belize for the annual regional Monetary Studies Conference. While much of the discussion over the next two days at the Radisson will be dry for some, out of the research papers to be presented by economists of the region's central banks as well as collaborators from the University of the West Indies, Galen University, the University of Belize and the Caribbean Community Climate Change Centre will come some solutions to prevailing regional economic problems. News Five's Aaron Humes has more.
Joseph Waight, Financial Secretary
"I don't think that anyone would disagree when I say that we are all currently experiencing some very difficult economic circumstances. Globally, while there has been some signs of recovery from the Great Recession, this expansion is at best anemic and spotty, so that any positive external stimulus to our economies will likewise be weak, except for those that serve very narrow niche markets. The decline in sugar prices, the ending of preferential trading arrangements are now being felt fully by us. The performance of our agricultural exports continues to be weak, mainly because of disease. And, as the Governor mentioned earlier, the correspondent banking issue continues to be a major source of challenge and difficulty for our small economies in the Caribbean."
Joy Grant, Governor, Central Bank of Belize
"There are no simple answers to these questions. We must continue, in earnest, the discussion, and include as many stakeholders as possible. More importantly, we must then execute the recommendations with some haste. This conference, and others like it, is important for finding solutions to these escalating regional challenges. While theoretical research is indispensable to expanding our knowledge, we are in dire need of applied scholarship that can inform our decision-making and provide near-term policy recommendations that, collectively, can allow us to improve the quality of life and living conditions of all our people."
Aaron Humes, Reporting
For the next two days, the best and brightest minds in Caribbean economics and finance will be studying the question of repositioning small states for new global realities, and analyzing the prospects and challenges. The forty-ninth annual Monetary Studies Conference is, according to the Bank's Research Director Azucena Quan-Novelo, both an opportunity to learn best practices across the region and to begin the training of the future crop of economists and financial experts.
Azucena Quan-Novelo, Research Director, Central Bank of Belize
"For this conference, we are looking at those fiscal issues such as the management of debt: how do you manage debt and yet be able to get growth? Clearly, for growth you have to invest in order to grow but sometimes that investment requires net borrowing. There is also the issue of financial sector interconnectedness, and how that affects the region – for example, in the region there were some major happenings, the CLICO collapse and how that affected countries, more than one countries. We also have to look at ourselves and look at the interconnectedness within our financial system, to see how we manage those and monitor and track increasing vulnerabilities arising from those interconnectedness."
And closer to home, the question of excess liquidity in the banking system and challenges for sustainable investment will be an important topic to be discussed by a Belizean presenter. But at the end of the day, Quan-Novelo says solutions to much of our problems may be formulated from this week's discussions.
"The key takeaways would be the main lessons learned, because you are looking at experiences of other countries in the region, what works, what doesn't work; you're looking at studies that will be looking at issues that affect the country and what would be recommendations to address and mitigate those vulnerabilities or policies, how to formulate policies that are more beneficial for the country."
Aaron Humes reporting for News Five.


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We've just learned that the first outbreak of H1N1 in a Canadian hospital has happened right here in Toronto. According to reports, Toronto's associate medical officer of health, Dr. Barbara Yaffe has confirmed that there's an outbreak of the H1N1 virus at Toronto's Mount Sinai Hospital. The Toronto Star is reporting that the city will open up two of its 10 vaccination clinics tomorrow for high-risk groups only. Read more about it here:
The Toronto Star
The Globe and Mail
Yaffe also says that one out of every 20 schools in Toronto is reporting higher absenteeism due to flu-like symptoms, the Globe and Mail reports.
Do these reports have you more concerned?
' "How I handled swine flu"
' 7 ways Canadians are preparing for H1N1
' Swine flu FAQ


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Multiple Personality Disorder can be seen in novel entitled Tell Me Your Dreams. The character, Ashley Patterson was committed the homicide to five men. This analysis will focus on (1) the symptoms of Multiple Personality Disorder and, (2) the affect of Multiple Personality Disorder to the homicide.
The research will use the qualitative research and documentation. The source of data is from Sheldon's novel Tell Me Your Dreams as the primary data. The supporting are from journal, book, article, etc relating to psychology. This research will use psychological approach. The theory that use to analyze are the Multiple Personality Disorder, homicide, and psychology of literature by Wellek and Warren.
The result of the research reveals that (a) the character of Ashley get the psychological oppression from the abuse and neglect in young age. It makes her build the defense from the trigger of re-experience in the present life. (b) the defenses lead the character of Ashley take the impulsive action and the worst was killed people.
Full Text:PDF
Barnet, O.W. (2010). Family Violence Across the Lifespan. London: Sage Publication.
Bloom, S.L. (1999). Trauma Theory Abbreviated. Philadelphia: Community Work.
Braun, B.G. (1988). The BASK Model of Dissociative. Dissociative 1:1, (https://www.scholarbank.uoregon.edu, Accessed on February 21, 2015).
Burn, P. (2007). Flashback. London: Spring.
Coons,P.M.(1988). Psychophysiologic Aspect of Multiple Personality Disorder. Dissociation 1:1, (https://www.scholarbank.uoregon.edu, Accessed on February 21, 2015).
Guest, G. (2012). Collecting Qualitative Data: A Field Manual for Applied Research. London: Sage Publication.
Hsieh, H.F., & Shannon, S.E. (2005). Three Approach to Qualitative Content Analysis. Qualitative Health Research, (https://qhr.sagepub.com/content/15/9/1277, Accessed on February, 21 2015).
Kothari, C.R. (2004). Research Methodology: Methods & Techniques. New Delhi: New Age International (P) Limited, Publishers.
Malmquist, C.P (2006). Homicide: A Psychiatric Perspective (2nd Ed). Washington. D.C: American Psychiatric Publishing.
Marckelbach, H., Devilly, G.J., Rassin, E. (2002). Alter in Dissociative Identity Disorder Methaphors or Genuine Entities?. Clinical Psychology Review 22, (https://www.haraldmarckelbach.nl, Accessed on February 21, 2015).
Minderop, A. (2011). Psikologi Sastra: Karya Sastra, Metode, Teori, dan Contoh kasus. Jakarta: Yayasan Pustaka Obor Indonesia.
Mogalakwe, M. (2006). The Use of Documentary Research Methods in Social Research. African Sociological Review, 10(1), (https://www.codesria.org, Accessed on February 21, 2015).
Mouzos, J. (1999). Mental Disorder & Homicide in Australia. Australian Institute of Criminology, (https://www.aic.gov.au, Acceded on June 10, 2015).
Purcell, C.E., & Arrigo, B.A. (2006). The Psychology of Lust Murder: Paraphilia, Sexual Killing, and Serial Homicide. London: Elsevier.
Wellek, R., & Warren, A. (1956). Theory of Literature (3rd Ed.). New York: Hardcourt, Brace, & World, Inc.
Young, M.A. (2001). Psychological Trauma of Crime Victimization. National Organization for Victim Assistance, (https://www.trynova.org, Accessed on June 10, 2015).
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Selectmen vote to withdraw Wiggins appeal suit
by Thomas Beeler
Editor of The Granite State News
write the author
June 11, 2009
WOLFEBORO — Following a lengthy nonpublic session last Wednesday evening, June 3, Board of Selectmen Chair Dave Senecal announced that the majority of selectmen had voted to end the town's appeal of a March 2008 decision by the Zoning Board of Adjustment (ZBA) granting a building permit for a house on a Class VI road. Senecal added that board is instructing town counsel to withdraw the suit in Carroll County Superior Court.
When asked by resident Suzanne Ryan who voted for ending the suit, Senecal replied "the majority," which he then clarified as three out of five. Given the facts that Selectmen Linda Murray and Sarah Silk are the only two selectmen remaining from the board that denied the building permit to Mark and Carol Wiggins and that Senecal and Selectman Kristi Ginter are on record as favoring the permit, the third vote must have come from Selectman Marge Webster, who was elected last March.
The previous Monday evening, June 1, a three-member panel of the ZBA had voted to respond to Carroll County Superior Court Judge Steven M. Houran's request to provide in writing the reasons why the ZBA felt that the Wiggins' request had met the four tests for granting a building permit on a Class VI road required by RSA 674:41,II. ZBA counsel Laura Spector was asked to prepare a draft response, based on the written comments of the three members, for review by the ZBA at its next meeting on July 6.
Reached on Thursday, June 4, Spector said the selectmen's decision to withdraw the suit would make the ZBA response moot because the case would not go any further.
Spector also confirmed that the ZBA had met with counsel the week prior to the Monday meeting and did discuss the possibility that selectmen might withdraw the suit.
Mark Wiggins said he was "thrilled" by the decision and "very grateful" for the support he has received from many people in town who have written to selectmen and shown up at meetings to urge that the building permit be granted.
In the Public Comment section of the June 3 meeting, just before selectmen went into nonpublic session to discuss the Wiggins permit appeal suit, Ken Perry, President of the North Wolfeborough Area Association (NWAA) read a statement to selectmen that addressed newspaper reports of statements made during public input at selectmen's meetings about granting the Wiggins' a building permit on the Class VI portion of Trask Mountain Road.
Perry pointed out that while the 2006 Master Plan was not adopted until after the Wiggins applied for a building permit, "the MP 'clock' started when advertised Public Hearings on the 2006 MP were held in Nov & Dec of 2006, months before Mark Wiggins' initial application." The 2006 Master Plan states that building permits should not be issued on Class VI roads. The building permit application was filed in March 2007.
Perry's second point was that Wiggins paid only $1,600 an acre for the 67-acre lot in 2003 "when similar-sized Wolfeboro parcels, of lesser quality but on Class V roads, were selling for 2 & 3 times as much. He advertised his land for sale in 2006 for $330K to $199K. Unable to sell, he then asked the town to Add Value to his questionable investment. This all occurred before the NWAA made any public statements on the issue."
Perry added that selectmen "did not consider only what NWAA members supported" in deciding to appeal the ZBA decision to grant the permit to Carroll County Superior Court. The other factors included future Municipal Electric and emergency service costs and the results of the 2006 Community Survey, where more than 83 percent rated preserving open space, historic neighborhoods and Wolfeboro's rural character as "very important" or "somewhat important."
Finally he provided information on Class VI roads in town. There are 16 Class VI roads, of which "2/3 are within or border the Agricultural District (northern ½ of the town)" and "7 are in one or both of the Historic Districts."
"Will one home change our neighborhood? Absolutely not. However, what about the 2nd, 3rd, 4th, etc. home on the Class VI road? Is it possible that nearby properties will lose some value if Trask Mountain Road is eventually open to through traffic? Absolutely."
"I respectfully ask the Board of Selectmen to continue to allow the Class VI road issue to be processed by the ZBA."
Selectmen listened attentively to Perry's remarks, but in the end reached the decision to withdraw the suit by a 3 to 2 margin.
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In Texas, The Pride of Creating Clean Energy
April 4, 2018
Red State, conservative roughnecks moving from Oil and Gas, to wind.
Filed in Crock of the Week
4 Responses to "In Texas, The Pride of Creating Clean Energy"
Sir Charles Says:
April 4, 2018 at 9:12 am
Texas could follow Scotland…
Scotland produces record amount of energy from renewables as green schemes generate two-thirds of electricity
Scotland has become a world leader in sourcing its electricity from renewables, after a record year in 2017 for creating eco-friendly energy, figures show.
The nation got more than two-thirds – 68.1 per cent – of its electricity from green schemes last year – an increase of 26 per cent on the year before.
The figure was a rise of 14.1 percentage points from the 54 per cent reached in 2016.
redskylite Says:
April 4, 2018 at 7:10 pm
Despite the efforts of Trump and co. progress is being made in the U.S of A. I hope to see it continue and maybe accelerate a tad.
"The carbon intensity of the US Power Sector has officially dropped to the lowest on record."
"The latest data revealed the following findings: US power plant emissions averaged 967 lb. CO2 per megawatt hour (MWh) in 2017, which was down 3.1 percent from the prior year and down 26.8 percent from the annual value of 1,321 lb CO2 per MWh in 2005 The result of 2016 was initially reported as 1,001 lb/MWhr, but was later revised downward to 998 lb/MWhr.
"The power industry has made significant progress in reducing emissions for over a decade, as new technology, state and federal policies, and market forces have increased power generation from natural gas and renewables, and decreased power generation from coal. As this Change in Power continues, the Carnegie Mellon Power Sector Carbon Index will not only report the results but also provide analysis of the underlying reasons for the changes we're seeing,"
J4Zonian Says:
April 5, 2018 at 1:47 am
More than 60 countries' grids are mostly powered by clean safe renewable energy. 22 of them are at or near 100%; 34 are over 75%. But the 3 countries in the world most ruled by denying delayalists–the US, Russia and Australia–seem to be stuck under 20% renewable grids and only very slowly creeping up, despite their fantastic wealth. The US most of all, with its abundance of both diverse renewable resources and money to take advantage of it, fast. Australia's not poor, either, with almost unlimited solar and wind, including distributed generation and piles of places for dispatchable CSP and offshore wind with capacity factor of 65% and rising. While Australia has been ruled by Prime Minister Coal, that rule is ending state by state. But the US and Russia are essentially national oil, gas and coal corporations; only overthrowing those regimes through a popular peaceful uprising will get us back on track and allow civilization to survive.
J4Zonian Says:
April 5, 2018 at 12:52 am
3:52 in the first video: "I don't think…" Enough said. The technical college needs to include a basic science section, explaining why nobody gives a flying foehn what this hink thicks.


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Have you experienced headaches? If so, you have certainly gotten advice for regular exercise to ease it. But on the other hand, exercise sometimes actually becomes a headache trigger. Actually exercise is the right choice. Only types of exercise that might be wrong and not in accordance with your complaint.
For headaches, especially those that are tension-type, exercise that is too heavy can indeed trigger complaints. In order for this type of headache to subside, you can choose the type of exercise that can reduce stress and stretch stiff muscles. Stress and stiff muscles are the two main causes of tension-type headaches.
Yoga can be the right choice, because it focuses on relaxation, breathing regulation, and stretching the body. The combination of calmness with stretching the neck and spine can help release stress, and improve posture after a day's work. Tension in the neck that gradually disappears can relieve headaches.
If you don't really like sports like yoga, you can do light cardio. Jogging on a treadmill or walking around the park can be an option.
Cardio exercise will make breathing better and blood circulation smooth. You can stretch your neck and spine between these cardio exercises.
When doing sports to deal with headaches, the most important thing is to prepare and do the exercise correctly. Here are the things you need to consider before doing sports to overcome headaches:
Sufficient body fluid needs before, during, and after exercising
Make sure your mouth does not feel dry and that you sweat according to the intensity of the exercise.
If you start feeling thirsty, you need to drink immediately. Do not let the lack of fluids, because it can trigger headaches, especially migraines. Not sweating while exercising at moderate intensity is also a sign of dehydration.
Eat enough for at least an hour and a half before exercising
Exercise will reduce blood sugar levels, so it is important to supply energy sources before starting exercise. Don't eat too close to exercise, because it can cause stomach cramps.
Warm up
Sports suddenly, without warming up, can trigger headaches.
Regular exercise can indeed help deal with headaches for the long term. But to deal with headaches quickly, you can take mild to severe relievers such as metampyrone. You can also choose drugs with additional trimethylxanthine so that the body feels fresher and free to move.


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We are a leading Manufacturer of brick cutting machine and concrete slab cutting machine from Ahmedabad, India.
We are engaged in manufacturing of Brick Cutting Machine, these machines are widely used for cutting refractory brick, furnace brick, etc.
By keeping track with latest market development, we are engaged in offering our clients an excellent quality range of Concrete Slab Cutting Machine.


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Panoramic views from this Beachfront lot in exclusive Sandhill Shores.Build your dream home w/spectacular views. Wake up to the sound of the ocean w/just steps away from the Gulf. A rare opportunity to own a spectacular lot in a major subdivision. Impressive homes have been built in this beach front community.This lot is exceptional.Beachfront lots are in short supply.
This listing is provided courtesy by Kimberly Gaido, Sand N Sea Properties, LLC
Map may not be 100% accurate.
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Galveston, TX 77554
Tel: 409.797.5500
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We Want Your Job: Alex Proba
When I daydream about all the cool careers in our community, Design Director at the creative agency Mother New York is at the top of my next life list. Alex Proba has this coveted day job, where she gets to refine innovative visual communications. But it's not the only gig on her roster. She's also the founder of Studio Proba, where she somehow finds the time to create A Poster A Day. Alex says that, for her, "Design is more than just a daytime vocation, it's a way of existing in the world." Now heading into her fourth year of this daily project, it has become more than just a daily routine for Alex, "it's [become] my personal diary." Involving social media followers in the project came naturally, and now devotees can submit questions in hopes of receiving visual responses as daily works. Read on to hear how Alex balances agency life with her many extracurricular pursuits. —Annie
Images courtesy of Alex Proba and Mother New York
What was your career path like?
I am from a family of doctors. When I was about sixteen years old, I studied as an exchange student in Ohio where I learned to appreciate art and craft. I started drawing, painting, and experimenting with materials and objects. I felt something special when creating. After I came back home to Germany, I didn't stop creating. My parents thought of my newfound creativity as a hobby – but I didn't. But when it was time to decide on a career, I initially chose the expected route to become a doctor. After spending some time in the sciences, I started to explore the world of spatial and graphic design, as well as product and furniture. And I feel so incredibly fortunate to have chosen the path that's right for me, and I feel very lucky to be able to do work I love. But what actually happened was that I started my career by getting into med school. Very quickly I realized that medicine wasn't the path I truly wanted to take, and so I took my chances and followed my heart by applying for design school in Hamburg, Germany. And then it just fell all together from there. It was the best decision I've made.
What did you study in college?
I studied spatial design in undergrad, which was a mix of architecture and graphic design. And then I went to study contextual design (furniture and product) at the Design Academy Eindhoven.
What did you want to be when you grew up?
I always wanted to be something creative — I was just unclear about which type of creativity. I could have seen myself becoming a baker, florist, or a even a coroner. But I'm still dreaming and am not letting becoming a baker and florist go just yet… :)
Image above: The Mother New York office and team
Can you describe a typical day?
My day now starts with a pretty long commute. I live in Bed-Stuy and the Mother office is located on 44th Street and 11th Avenue in Manhattan. I use the time commuting to answer my studio mail and get my thoughts together. Then at Mother, I usually start my day by checking in with my team on how they are doing and what the to-do items are. Then I come up with a plan of action. Some days are filled with internal and external meetings, and some days I just sit in front of my screen and design. As a design director you have around 3-5 accounts at the same time, and sometimes it is hard to foresee what the week will look like. When I get home, I mostly do my poster a day and then continue on working on my personal studio projects. But I try to not do it every night.
What's the best part of your job?
Making. And the people I am making things with.
And the hardest part of your job?
Time. Being able to give 100%+ at Mother and then at night and weekends at my own studio.
What else would you love to do in another field, perhaps related to your additional expertise in graphic design and illustration?
I am finally getting back to working with ceramics. And I've decided to become a member in a Manhattan-based ceramic studio so I can go in whenever I feel like it and throw some things. It calms me down and helps me relax.
What's the holy grail in your field – what's your Oscar?
The moment I receive a reaction from someone to a specific poster. I feel like I made them happy, even if just for a second. But also important for me is to stay true to myself, being happy, and continuing to work on meaningful projects for greater than aesthetic purposes.
How do you stay inspired? (And where do you get your ideas from?!)
I think that life, our day-to-day, gives us the inspiration we need. At least it works for me.
Do you have a favorite project that you've worked on? Or one that you are most proud of?
I'm most proud of my A Poster A Day project, which has been going on for almost two years. A Poster A Day started rather spontaneously when I was working on a project late at night and felt extremely uninspired and stuck. Usually I would take a break and start reading a book, or go and start watering my plants to get my creativity flowing again. But instead of doing the usual I started to play around with images. I just created beautiful graphics by playing with random shapes and colors and without thinking about what I was actually designing. While having fun with shapes, lines, and imagery, I realized how happy it made me to create for the sake of beauty. I asked: "Could this become a new routine?" To challenge myself, I decided to make one poster every day, with just one restriction — time. And that was the start of A Poster A Day. In the first year, the rule was that I was not allowed to spend more than 30 minutes on each poster, as this, to me, was the only way in which the project could succeed. Without overthinking the process, and with no limits or restrictions. At one point I realized that it was more than just a daily routine — it started to become my personal diary. When I look back at my posters, I can exactly recall what happened the day I created each one. It restores my past and that is magical. When I was close to finishing my first year of A Poster A Day, I knew that I wanted to continue, but also add a slight change to it. I decided to turn the project away from myself and my personal life and make it about my community, the people who look at my posters every day. The second year was about You and it is called Yours — A Poster A Day. People around the world were submitting their stories to me daily, and I would take them and translate them visually. This was such an incredible year for me to work so intimately with humans I would normally never have met. I was overwhelmed with the amount of stories I was receiving from all over the world. Every story is unique and they are all so different — they vary from sad to happy to crazy to unbelievable, etc. I feel like I am doing something more purposeful. After Yours, I still wasn't ready to stop the project, and so created the third year – Ours. Now it's a conversation between me and my community. They are able to submit a question, and I answer it visually. Today marks day 976 and I am actually planning the fourth year. This project is also my favorite one because it has made me who I am today and led me to many interesting, new creative endeavors.
What's coming next for you? Are there any projects coming up you're excited about? Or dream projects you'd like to tackle?
I have a bunch of exciting projects planned for 2016. A Poster A Day will live on as my daily project, but my focus is now more on the transformation of graphic design to furniture and products. To give you a sneak peak of my launch list for the new year: a second edition of my textile rug collaboration with Aelfie in the spring, a furniture collaboration with the talented gentlemen from Bower, custom ceramic tiles, and much more.


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Recent Posts
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Tag Archives: cinematic wedding films
Vintage wedding fashion shoot
Towards the end of 2012 I had an idea about creating a documentary on what happens in a bridal fashion shoot. As a wedding cinematographer I obviously pass my stills shooting role to various other photographers and I decided to make contact with Matt and Merv at Field photographic whom I have had the pleasure of working with in the past at a variety of networking events. Field draw on more that 20 years experience in wedding photography and have a variety of different contacts in the industry, they suggested I contact Alaine at Mimitoko in Duffield for a selection of bridal outfits and input on style and themes.
Alaine also suggested contacting Paddy at Brigdens and through their discussions together they were able to communicate a cohesive style for both models. This is a great illustration about services that work together which is a highlight to the shoot in general, it's important for different people involved in a wedding to understand each others involvement so that we don't tread on one an-others toes and can potentially also assist one another for the greater good of all.
Shottle Hall was contacted and happy to help as a venue to host our days events, the hall is a great location for its locality to us as a collection of wedding services, but it's features are it's differing decor from room to room giving quite different feels to each set from a photographic point of view. Julia Stanley runs a model agency in addition to arranging a variety of wedding fayres in the east midlands so naturally she leant a helping hand in arranging Catherine and Jack our models for the day. Julia's involvement in both weddings and commercial photography also means that she has good contacts for makeup and hair and recommended I contact Tina at Beau Hair who also arranged for Jo to come along with her, they both did a fantastic job in creating a look and style that really made models come to life for our vintage theme.
At the end of a days filming several really great shoots were created by Matt and Merv and I would strongly suggest anyone looking for any of the above mentioned services to check any of these people out for your wedding… If you're not getting married; well just enjoy the short video…
Vintage wedding fashion shoot from ben pollard on Vimeo.
Posted in Uncategorized Also tagged cinematographer in derby, cinematographer in nottingham, derbyshire wedding video, shottle hall, vintage weddings, wedding video derby, wedding videographer, wedding videographer in derby, wedding videographer in nottingham, wedding videos at shottle hall Comments Off
Wedding video Nottinghamshire for David and Cecelia
Wedding video Nottinghamshire for David and Cecelia
I was contacted just before Christmas by Cecelias aunt who initially wanted me to quote on doing some photography for their upcoming wedding. For a variety of reasons David and Cecelia had a very last minute wedding arrangement in early January and as much of Cecelias family still live in the Philippines. they wanted to document the event in order to share it with her family. A wedding video is a perfect way to show distant relatives of those that are unable to attend what happened on your day.
With the assistance of Edmund the car was packed with all the kit early on Saturday 5th of January and we drove over to Bestwood lodge in Nottingham. The subsequent results of a last minute wedding were in no way poor, a fabulous car took Cecelia from Bestwood to Arnold Church where a wonderful church service with music from the church youth band played great music. At the following reception held at the village hall next door to the church tables graced with wonderful Philippine cuisine filled the venue with a warmth and charm that truly reflected the couples love and bond to one another. Here is their trailer…


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Domestic Violence Attorneys in Somerset County
Helping You Get the Protection You Need
At DeTommaso Law Group, we strive to provide effective legal services for individuals who are going through challenging times. Our divorce and family law attorneys help those facing domestic violence seek the protection they need.
If you have been abused or fear for your safety and well-being because of a current or former partner or household member, our domestic violence lawyers in Somerset County are here to help.
For fast and professional legal representation, call (908) 274-3028 today. We proudly serve clients in Morris, Middlesex, Hunterdon, and Union Counties as well as the entire State of New Jersey.
What Is Domestic Violence?
New Jersey laws offer protection to individuals who have suffered an actual or threatened act of physical, emotional, sexual, or economic abuse at the hand of a current or previous family or household member.
Under the Prevention of Domestic Violence Act (PDVA), acts of domestic violence include:
- Homicide N.J.S.2C:11-1 et seq.
- Assault N.J.S.2C:12-1
- Terroristic threats N.J.S.2C:12-3
- Kidnapping N.J.S.2C:13-1
- Criminal restraint N.J.S.2C:13-2
- False imprisonment N.J.S.2C:13-3
- Sexual assault N.J.S.2C:14-2
- Criminal sexual contact N.J.S.2C:14-3
- Lewdness N.J.S.2C:14-4
- Criminal mischief N.J.S.2C:17-3
- Burglary N.J.S.2C:18-2
- Criminal trespass N.J.S.2C:18-3
- Harassment N.J.S.2C:33-4
- Stalking P.L.1992, c.209 (C.2C:12-10)
- Criminal coercion N.J.S.2C:13-5
- Robbery N.J.S.2C:15-1
- Contempt of a domestic violence order pursuant to subsection b. of N.J.S.2C:29-9 that constitutes a crime or disorderly persons offense
- Any other crime involving risk of death or serious bodily injury to a person protected under the "Prevention of Domestic Violence Act of 1991," P.L.1991, c.261 (C.2C:25-17 et al.)
- Cyber-harassment P.L.2013, c.272 (C.2C:33-4.1)
Filing for a Restraining Order in Somerset County
If you believe that a person in your household has committed an act of domestic violence against you, there are two things you should do. First, if you are in immediate danger, call the police. Second, when you are not in immediate danger, contact DeTommaso Law Group right away to discuss your legal options.
As a victim of domestic violence, you have the right to apply for a restraining order.
In New Jersey, there are two types of restraining orders:
- Temporary restraining orders: Can be obtained immediately and are issued on a preliminary basis
- Final restraining orders: May only be entered after a hearing where the individual is found to have committed an act of domestic violence. In an effort to protect victims, the courts try to resolve these matters as soon as possible, usually holding the hearing within 10 days of the complaint being filed.
Helping the Wrongfully Accused
Our Somerset County domestic violence attorneys also offer legal assistance for those who have been accused of a domestic violence act. Our legal professionals can work to ensure that your rights are protected.
Call DeTommaso Law Group today at (908) 274-3028 to receive the effective legal advocacy you need during this distressing time.


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About TomTolleson
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Opusmodus on a Windows Machine (using VMWare)
TomTolleson replied to Wim Dijkgraaf's topic in Suggestions & IdeasVMWare is a bit more tricky for me being on an AMD rather than Intel (which Mac uses). Latency was severe. My workaround is just to remote in to my old mac and it seems to be working much better.
Question about Partials/Frames Data
TomTolleson replied to hujairi's topic in Score and NotationCurious about the file formats for import. I'm seeing "txt" but I'm wondering if formats that are output by, say Python or R can be used. Just tested and was able to load a .csv but not a .feather or .rds file. Pulling in a dataframe and building a composition off that data will be an interesting experiment.
Providing code examples to students
TomTolleson replied to TomTolleson's topic in OMN LingoThank you for the help everyone! These are great for my section on serialism. I've switched my focus to serialism and neural networks (I found an example that generates content from simple Irish Folk songs in .mid files). My focus is on the ever-changing relationship that composers have with rules and procedures. https://www.mathworks.com/matlabcentral/fileexchange/69632-code-for-webinar-deep-learning-for-signals-and-sound Tom
opmo reacted to a post in a topic: Providing code examples to students
Providing code examples to students
TomTolleson posted a topic in OMN LingoHello, I'm making a presentation on 12-tone composition in an educational context. While my focus is on a 12-tone map (including OMN and OpusModus code) I want to begin with some more simple examples e.g. a Canon, a Fugue, first second and third species counterpoint. While I can create a canon, counterpoint and a fugue myself with a bit of time, it would be much less time-consuming for me if I were able to use existing examples. Is there an existing library of OMN examples of these types of compositions? If not, I'm happy to post mine once I'm done. Tom
score LessThanEigth for String Quartet and Clarinet
TomTolleson replied to Stephane Boussuge's topic in Made In OpusmodusThanks Janusz!
score LessThanEigth for String Quartet and Clarinet
TomTolleson replied to Stephane Boussuge's topic in Made In OpusmodusThanks, Stephane. This is a great example to work from. I've not created a piece with multiple parts exclusively in Opus Modus yet so this is a good starting point. I received an error with an undefined function. Is that due to a version error or is there a function I need to build and reference as a separate file? Or perhaps its something else. Here's the error I received when I evaluated the file:
TomTolleson started following Stephane Boussuge
TomTolleson reacted to a post in a topic: Pattern for Piano
Evaluate and Play errors
TomTolleson replied to TomTolleson's topic in Support & TroubleshootingAh, ok. So the script is not a score and must be added to a score? Good to know. That might fix my problem with the evaluate and play. One other thing I am noticing: Opusmodus is crashing whenever the window for another application is brought to the front in OSX. This has only happened since I upgraded to 1.2.21003 two days ago. It did not happen before. Any idea what that cause might be? Thanks, Tom
TomTolleson reacted to a post in a topic: Evaluate and Play errors
Evaluate and Play errors
TomTolleson posted a topic in Support & TroubleshootingHello! I'm using the Version 1.2.21003. After I "evaluate and play" a score in a Workspace, all other score evaluate and play the first score even if I remove the file. For example if I have: Score A Score B and I evaluate and play Score A, when I evaluate and play Score B it plays Score A. If I remove score A, and evaluate and play score B it will play Score A (even though Score A is no longer there). If I remove all scores and evaluate and play in a blank screen, it will play score A. Additionally, after evaluating and playing multiple times, Opus Modus will cease to be able to evaluate and play anything. It gives me the following error: ? compile-score nil > Error: Too few arguments in call to #<Compiled-function serialize-scores #x3000015A629F>: > 0 arguments provided, at least 1 required. > While executing: serialize-scores, in process Listener-1(6). > Type cmd-. to abort, cmd-\ for a list of available restarts. > Type :? for other options. 1 > Once this occurs, it will be the same for all scores. Any idea what's happening? Thanks, T
Euclidean Generator video
TomTolleson replied to TomTolleson's topic in Function ExamplesThanks, Stephane!
TomTolleson reacted to a post in a topic: Euclidean Generator video
Euclidean Generator video
TomTolleson posted a topic in Function ExamplesHello! I'm very interested in the Euclidean Generator but not sure how to use it. I see a video mentioned by Stephane here: http://composersforum.ning.com/forum/topics/new-video-tutorial-epic-euclidean-percussion-generator-with But I could not find it in the link: http://algorithmicmusiccomposer.blogspot.fr/ Is this video still available? I would love to see it. Thanks! Tom
I'll look into the tonality-map function. Good to know about the score parameters as I will be outputting this as a score as well. Thanks! Tom
Ah! This answers my question as well. Let me further this by asking - if we want to alter the notes rather than just the notation, would key-signature-length be the advised approach? (key-signature-length '((g maj 8/4) (e maj 6/4))) If so, does this apply to the entire score or can it apply to individual instruments? Thanks, Tom
Thanks for the quick response, Stephane. This looks exciting. I can't wait to get home from work and try this out. ;-) Regards, Tom
I'm wondering if a series of pitches generated by white noise could be made to conform to a scale or harmonic progression in a scale such as (setf chords (harmonic-progression prog.prep '(d4 messiaen-mode5))). That is - if I have several parts generated algortihmically, can I conform those notes using a second function that will conform them to a harmonic progression? Thanks, T


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Chocolate Coated Snacks
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During a job interview, an applicant may ask you a question like, "Is there a salary ceiling" or, "Is there a wage ceiling for this position"
The applicant asks this to determine whether there will be a chance for raise should he take the position, and if there is a cap on the position's salary. Knowing this information will help him determine whether or not he can expect to earn salary increases with that particular job title.
Points to Emphasize
When you answer this question, you'll want to be as honest as possible while also reassuring the applicant as much as you desire.
- Say that there is a tentative ceiling in place, with room for negotiation at a later date.
- Reaffirm the company's commitment to pay its employees well.
- Mention scheduled performance evaluations that could result in salary increases for qualified employees.
- Mention any limitations set in place that are outside of the company's control, such as governmental regulations.
Your can answer this question by reassuring the applicant of the salary's fluidity or flexibility under appropriate protocols.
Mistakes You Should Avoid
Many applicants won't ask about salary, so when you get one who does, it might catch you off guard. Follow these guidelines in order to avoid common mistakes and pitfalls:
- Don't answer definitively one way or the other unless you're sure.
- Don't mention a particularly low ceiling without also mentioning perks that come with the job.
- Avoid sounding condescending or belittling in your answer, as you may lose the applicant's trust.
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The applicant is looking to you to provide accurate information, so avoid any untruthful statements that may have repercussions in the future.
Sample Answer
Below are two examples that can help you answer a question about a salary ceiling:
While we currently have a maximum salary in place for this position, our company is always growing. We're very aware of the importance of keeping up with changes in cost of living and competitive salary ranges. Just last year one of our current employees was able to receive a salary increase past the maximum range due to his continued success with the company.
We do have a current salary ceiling for this job, but our employees also earn commission on every sale, which greatly increases their overall earnings. We also offer perks like movie and ballgame tickets, yearly bonuses and company-wide events.
During an interview, an applicant tries to learn as much as he can about the job, including its compensation. This question is just one of the ways he can determine his interest in the position.


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I think the community wants to change in the way that I want to lose weight. Like magic, and overnight, without actually having to sacrifice anything it enjoys or put in any long term effort into the hard work and sweat it's going to take to build a new set of habits.
Tag: Politics
Children of Sacrifice
I was listening to the West Wing Weekly podcast on my way to work this morning, as I do. In episode 2.13, they speak with Don Baer, former White House Communications Director in the real-life Clinton White House. He quotes a line from a speech he wrote for President Bill Clinton, given at the US… Continue reading Children of Sacrifice
Thoughts on "morality"
Last night I went to the movies with a 69 year old activist, feminist woman whom I met through my local Democratic club. She's been protesting since the 1960s, her son served on active duty in the Army in Iraq, and she'd suggested we go see Loving at the cheap theater near her house. I… Continue reading Thoughts on "morality"
Ms. Hardy's 6th Grade Class
I remember the first time I became aware of her. I was sent to her classroom with a note from another teacher. I'd stepped in just as she was quieting down her students after some sort of disruption, and she turned her head as I opened the door with her big, almost accusatory eyes piercing… Continue reading Ms. Hardy's 6th Grade Class
Tourists in Dropland
Those of us who've spent some time in the kink/BDSM world are eventually educated on the concept of "drop." Google "BDSM drop" and you'll get over 770,000 mostly relevant results. After an extreme experience, there's a period of time that last hours or days, or depending on the longevity or intensity of the experience -… Continue reading Tourists in Dropland
Angry White Woman
I'm angry. I'm angry, and it's not just because recent events have exposed my complacency with an imbalanced system because I was under the impression that "things will get better." I mean, that makes me angry. It makes me angry to have been so wrong. It means I was believing lies and avoiding truths. There… Continue reading Angry White Woman
Growing Pains
I can't words right. So, I'll just spew it out: This past weekend was a huge one for me on a professional level. I was given my opportunity to shine, and shine I did. The right people saw it. Ten years at this organization and, for the first time, I felt like I had my… Continue reading Growing Pains


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Chile: Fondo de Desarrollo de las Telecomunicaciones
The Fondo de Desarrollo de las Telecomunicaciones (Telecommunications Development Fund or FDT) relies on market forces and innovative asymmetric interconnection regulations and is generally regarded as a successful universal access (UA) programme in an emerging economy.
The FDT was created in 1994 with an objective to improve payphone access in rural and low-income urban areas with low teledensity. The FDT offered subsidies to private companies to provide payphone service. Subsidies were allocated through competitive tenders and were resourced from the national budget.
Between 1995 and 2000, the FDT financed the rollout of payphone service to over 6,000 rural towns and villages with approximately 2.2 million inhabitants. The percent of Chile's population living without access to telephony fell from 15 per cent in 1994 to 1 per cent in 2002. Around 25,000 individual phone lines were provided in rural areas.
The FDT cost the government less than 0.3 per cent of telecommunications sector revenue during the funding period and its administration cost about 3 per cent of the amount disbursed. The following table summarizes the FDT's success in rolling out rural telephony:
Administration & bidding process
The FDT is administered by a council appointed by the President of the Republic. The Council decides on the annual programme, prioritizes projects eligible for subsidy, awards subsidies through competitive tender and publishes an annual report.
Annually, SUBTEL, the regulator, gathered requests for payphones from local stakeholders. SUBTEL grouped the requests into projects, each with roughly 20–50 locations and according to geographical and technical considerations, and then carried out a cost-benefit analysis for each project.
Those projects with a positive social net present value (NPV), but with a negative private NPV, were added to the pool of eligible projects. The maximum subsidy for a project was the amount required to make it commercially viable. The projects under consideration were then ranked by social NPV per unit of maximum subsidy.
Competitive bids were invited for each selected project based on available funds, assuming the maximum subsidy would be the bid for each project. Projects were awarded based on the lowest bid one-time subsidy.
Bidders could propose additional services – including business or residential lines – that were then included in the licenses. However, they were not considered in the bid evaluation process nor were they eligible for subsidy. Payphone service was usually required to begin six to twenty months after the license was granted. The subsidy was paid in full when all payphones were in service.
The winning bidder for each project was awarded a non-exclusive 30-year operating license to provide one payphone in each locality included in the project, as well as any additional services included in the bid.
Licensees set their own retail prices for services other than regional call charges from payphones, for which maximum charges were subject to a formula reflecting changes in wholesale prices, cost of labour, foreign exchange, and the corporate tax rate.
Success factors of the payphone programme
An analysis of the FDT's performance attributes success to the following:
- Extensive reliance on market forces;
- Minimal regulation;
- Simple and relatively expeditious processing; and
- Effective government leadership.
Reliance on market forces included the following three factors:
- The bottom-up identification of demand – areas requiring payphones were identified by regional and local stakeholders;
- Competition for the market – existing providers and new entrants competed for rural licenses; and
- Subsidies allocated through the market – competitive bidding was used to award projects based on how much subsidy was required (the reverse-bid mechanism).
A number of factors contributed to a state of minimal regulation. These included freedom of business and technical choice, attractive licenses designed to encourage growth, and limited price controls (except for payphone call charges within the primary calling area and for interconnection charges).
There was also an introduction of cost-reflective access charges whereby rural operators were permitted to levy access charges on incoming calls that were significantly higher than those paid to urban companies. Interconnection/access charges were the single most important regulatory factor of commercial viability, with access charges in some cases surpassing 40 per cent of rural operating revenues.
Simple and relatively fast processing was attributable to two factors. First, it was a one-stop process; the FDT offered the opportunities to obtain an operating license and to get access to radio frequencies significantly faster than the standard procedures. Second, the FDT was consistent in that it held seven consecutive rounds between 1995 and 2000 with the processes and rules remaining the same; therefore, it achieved predictability.
Effective and sustained leadership was an important element as well. Senior government officials who conceived the FDT shepherded enabling legislation and oversaw initial implementation until the programme was well established.
Competence was cited as a success factor because a minimal but competent and dedicated staff ran the programme day to day.
One challenge was the sustainability of the rural operators. The programme could have benefited from the regulator, SUBTEL, working more closely with bidders to ensure that their plans were viable, as the operators did not necessarily perform comprehensive due diligence investigations. One of the rural operators was deemed unlikely to ever be profitable due to high costs and low income, while another operator, CTR, managed to generate a small, quarterly net profit by 2006.
After the FDT achieved most of Chile's social telephony objectives, the government has redefined the fund to support telecentre projects, Internet access for schools, and broadband access and broadband backbones for rural and remote areas.
Source: Wellenius, Björn. "Closing the Gap in Access to Rural Communication: Chile 1995–2002." November 2001.
"Telecommunications Development Fund" presentation by Subtel, December 2004.


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Having A Pet Is Awesome For Me And It's A Great Idea For You Too {AD-SPONSORED}
I'm not sure if I've mentioned this ever before, because I very rarely talk about them (ahem) but I have pets. Two cats and a dog. And I love them more than life itself.
Yep, these little furry faces make my world go round.
There isn't a day goes by that I don't love having a pet. Even when they're being noisy, disruptive or making a mess, I know I've got a great little furry family and, whilst it's true they cost a fair bit of money to look after and that they demand my attention at every second of the day, they give me so much more back than I feel I could ever give them.
Not everyone is a cat person (I guess you can say I'm a cat person and a dog person) and sometimes people don't respond all that well to cats, but that's the same with any animal – not everyone likes cats, not everyone likes dogs, but if this is you, never fear, there are so many other kinds of pets out there that could be ideal for you.
My three are wonderful companions to me and, despite their bickering, they're good friends to each other. They keep themselves entertained (which is usually quite entertaining for me too!) and even when I'm home alone, I'm never really alone, I've always got three little bodies competing for the best spot to cuddle me.
For me, growing up with pets was very important and I can understand why families often have pets. It's really important for children to understand responsibility and empathy. Owning a pet teaches that well. It also gives kids an additional playmate and teaches them the art of understanding another living things feelings and thoughts without the aid of communication – intuition and reading body language is a big part of pet ownership. Owning a dog can help increase a child's exercise levels as well, I'm forever being dragged round my local field at a million miles an hour and it definitely gets the blood pumping – it does me good to be out and about getting some fresh air.
Whatever pet you think will be right for you circumstances will undoubtedly be a great addition to your household. Parrots and hamsters are great for smaller spaces in apartments. The Love Your Pet Blog has plenty of advice on how to take care of every kind of pet. It might be worth checking out some websites to help you come to an informed decision. For me, I would love another dog (it's even on my bucket list) but at the moment I think my house is furry enough!
There are so many benefits to owning a pet. Large or small, a furry companion is great for your health and great for your mind. If you have mobility problems, don't be put off as there are plenty of animals that make great additions to your home and require little care. You could even hire a pet carer to help you out, lots of people jump at the chance to take a dog for a walk!
I really do feel that my furry littl'uns have enhanced my life, and believe they can for other people, no matter who you are. It's in human nature to get lonely sometimes, but a pet will be there to provide friendship and a good cuddle whenever when you need it. I could never be without my animals, they really do make my world a brighter place.
What pet would you get?
Penny xx
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NatashaOctober 12, 2015
I totally agree with you. I have a Siamese cat and he is the best thing ever. It is always nice to come home to someone who is super happy to see you all the time.


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Listen to the Who Moved My Chalkboard: Adventures in Using EdTech to Your Advantage podcast series, and learn alongside TeamUP's peer-to-peer faculty development experts.
»Episode 1: Teaching with Technology: Get the Training You Need
Jennifer Hurd talks about how you can start teaching with technology in the classroom, even when your on-campus training resources are in limited supply. (4 min., 7 sec.)
»Episode 2: How to Use EdTech with Confidence
Greg Rivera describes ways to become more confident about using edtech in your classroom. (5 min., 3 sec.)
»Episode 3: Simple Ways Technology Can Maximize College Class Time
Rochelle Beatty discusses how easy it can be to add technology to your course—in a way that enables you to maximize your time with your students. (5 min., 4 sec.)
»Episode 4: Using EdTech to Build Meaningful Active Learning Experiences
Ann Wolf offers you some simple ways to use edtech and bring additional active learning opportunities to your course. (3 min., 44 sec.)
»Episode 5: Relevant and Intelligent Uses for EdTech in Your Classroom
Damon Givehand considers how the process of implementing new tech tools has helped him develop as an instructor while also benefiting students' experience in his classes. (3 min., 18 sec.)
»Episode 6: Bridge the Digital Divide in Your Classroom: EdTech Tips
Bridgett McGowen-Hawkins shares edtech tips that can help you bridge the digital divide in your classes. (5 min., 5 sec.)
To learn more about MindTap and Cengage Learning's other technology solutions for college courses, visit Learning Solutions Central to discover the solution that suits your course.
Promote student engagement and higher-level learning with Cengage Learning's technology solutions for the college classroom
Today's students use—and often demand—technology that supports the way they prefer to learn. MindTap was designed to deliver a personal learning experience. The result? More student engagement and better test scores. MindTap offers relevant assignments that guide students to analyze, apply, and improve thinking, allowing you to measure skills and outcomes with ease. Turn the Light On with MindTap.
To learn more about MindTap and Cengage Learning's other technology solutions for college courses, visit Learning Solutions Central to discover the solution that suits your course.
Join TeamUP for an EdTech Tips Webinar!
On May 6 at 1PM Eastern, Cengage Learning's TeamUP will host a webinar: "Chalk and Talk the Ed Tech Walk: A Panel Discussion." Topics covered will include: overcoming the challenges of integrating technology into teaching; helping students embrace edtech; deciding which tools to use—and when to use them; finding the right time and right avenues to research edtech tools that are right for you; and more!
»Register for our edtech tips webinar today!
Do you have other faculty development needs? Visit the TeamUP Professional Development Portal for on-demand virtual workshops, self-paced modules, and conference materials!


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Sweater Zara// Skirt Zara// Scarf Acne// Bag Balenciaga// Shoes Acne
Right now it is freezing cold outside, which means my new scarf from Acne is a lifesaver. Together with a very simple black and grey outfit the scarf makes a huge difference and gives the outfit some sort of color (if you can call camel a color?). I'm sure this won't be the last time I will wear it.


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International students who complete their English language certification successfully and would like to pursue further career pathways can enrol for VET courses at Cairns Business College. Cairns Business College is our RTO and CRICOS provider and both Cairns Language Centre and Cairns Business College operate together under Charles Darwin University.
On successful completion of a minimum of a Certificate IV and a Diploma, credit toward a Bachelor degree program may be granted by most universities. Cairns Business College can offer pathways into Charles Darwin University's many programs and also partner with the International College of Hotel Management for those seeking a professional career in hospitality.


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Luster was first used on clay in the 9th century and the knowledge was kept a secret by the alchemists until it was almost lost but reappeared in Europe in the 19th century.
In the workshop we will experiment with commercial lusters for electric kilns, understanding the components, methods of work, safety, suppliers and equipment required as well as firing and finishing. An in-depth workshop, theoretical and practical, for participants with experience in working with clay.
Thursday 12:30 – 15:30
7/5/20 – 14/5 – 21/5/20
540 NIS for 3 meetings of three hours, including firings


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If I hear another person tell me about Think and Grow Rich …I might vomit. If I hear that someone is pointing you to the ultimate "my first books for self-improvement" list I might take a literal crap right where I stand.
There seems to be a follow the leader mentality in personal development. Everyone wants to be like everyone else. It gets boring quick. Where are you getting your information from? Folks that watered down the very information you can get straight up?
I just finished reading Zigs book "The Secrets of Closing The Sale" and I knew who copied it like a champ. – See, this is how I eat books. And, I warn you. If you don't want to waste hours upon hours of good old fashion reading just to be cool. Then you should learn how to eat books too.
In the video below, I will help you save yourself from yourself and the masses and get real about reading garbage. Also, if you want to really develop yourself. You cannot for one second any longer indulge in the antics of the 80%
Remain uncomfortable,
Stacy A. Cross – Chief Book Eating Officer
P.S Purchase my book where finally someone had the balls to step away from theoretical B.S and give it to you straight and raw with typos and all.


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Walking up to Pow Wow Cafe is grossly underwhelming. The tiny brick building in Kensington Market would stand out to no one without seeking it out. Seating no more than 12 inside, with an additional 20 outside, this small-but-mighty restaurant doesn't even have a website. Have to pee? You'll have to take a walk through the kitchen to get to the bathroom. What counts is the food, though, serving up massive portions of Indigenous-inspired grub like fry bread tacos and chilli with cedar or strawberry soda, all ordered off of a wooden plank menu. If you're in the area, this is a most unique restaurant that you should check out.
Aroma Fine Indian Cuisine is our favourite Indian restaurants thus far. Located not far from our house on King St. W., we choose it for the quick lunch buffet or order via Foodora (or Just Eat or Uber Eats). They offer a variety of typical North American Indian food such as samosas, pakoras, tandooris, masalas and kormas alongside basmati rice and naan. The service both inside and for take out is friendly and efficient and the quality is high either way too. If you're looking for authenticity, maybe look a little harder, but for crowd-pleasing, easy-eating Indian, I highly recommend.
fans of the original Jimmy's Coffee at 107 Portland St., it was an exciting month; they opened an additional location right across the street (107 Portland St.). Here is a larger, roomier version with two stories, two patios and nitro cold brew. We frequented this location this month and so it gets a big shout out on this list. With every espresso-based beverage, they offer a one or two shot option at no extra charge and the nitro cold brew is smooth, light and refreshing for the summer. This location also features affagato ice cream!
Cactus Club on King St. W. was a surprising find a few months ago for, most notably, their cocktails. They are stellar, though not incredibly inventive, and come from a splendid second floor oval bar in the middle of the room. They have a constant selection of more than a dozen different creations so you are sure to find something you like. Served in the appropriate glassware, each beverage is garnished with their respective pieces of fresh fruit, berries, herbs or preserves. For those that appreciate it, they are participating the the straw-less initiative with all of their drinks. The food is upscale bar food meets steakhouse with fries, flatbread, calamari, burgers, duck clubhouse, and chargrilled steak. They also feature happy hour every day from 2pm to 5pm and Monday to Thursday after 10pm.
Pain Dore frozen croissants (available at Costco) are a guilty pleasure of mine, not because they're expensive (because they're not) and not because they're unhealthy (even though they are), but because they are no more than the common, ordinary type of good that you would expect to find from ready-to-bake frozen croissants. They're fluffy and buttery and they doom you for hunger not two hours post-consumption, but they are so satisfying for breakfast topped with a tart berry jam or housing a ham and cheese sandwich. For quality, French-style croissants, buy freshly-baked from a good bakery. On a Saturday morning, with zero desire to get out of my pyjamas, these ready-to-bakes are wonderful.
Among the go-to meals Matt and I make at home, veggie curry is a big favourite. We make it different every time with a house-blend (a.k.a. approximated ratio of shakes) of garam masala, ginger, chilli powder, cumin and cayenne with coconut milk and whatever veggies we are feeling that day. Other times, if we are extraordinarily lazy or if we're rushing, we will use KFI Butter Chicken sauce that we get from Costco which is pretty good too. Also from Costco, we always keep their brown basmati rice for curry days as well as the large packs of naan that we shove in the freezer for added keep time.
My K-Cup, the attachment for a Keurig coffee machine that allows you to brew your own coffee grounds, has become a favourite this month after trying the Costco-sized bag of Starbucks French roast whole coffee beans. Armed with an automatic coffee grinder, we decided to save some cash – and the environment – from 60 cent coffee pods and grind our own 30 cent cup instead. The flavour is richer and brighter with freshly ground beans anyway, and we can still just brew one cup at a time. Win-win-win.
As a random style item, my H&M mini denim skirt was a new addition to my wardrobe this month and, even for someone not very into shorts and skirts, it is remarkably comfortable. It's stretchy with a raw hem, shorter in the front than the back, but not too short so not super restricting and I can wear it with my sneakers or any sandal. I especially like it with a logo t-shirt like my Cowbell or Red Hot Chilli Peppers t-shirt or a loose blouse tucked in the front. Great summer essential!
Crate 61 Organics Lip Balm in Coconut and Vanilla has saved my lips from the dry winter damage. As someone with constant lip cracking, peeling and bleeding, I am always on the lookout for a good chapstick to wear at work, overnight and underneath any other lip colour or gloss application. This has transformed my lips from their usual chapped state to soft, smooth and comfortable 24/7. I keep one of these in the bathroom, beside my bed, on my desk, in my bag and in my pocket at work. The only downside is that there is no SPF so if I'm headed outside for a prolonged period of time, I layer an SPF lip balm on top.
It was actually the end of May we bought our new Vizio 55" 4K TV but it has officially become a favourite now. Our 12-year-old, hand-me-down, 40" didn't stand a chance, really. When I realized that I really couldn't see the score in the baseball game without my glasses on, I knew it was time to upgrade. Matt only wanted a 50", thinking even that might look too big in our space, but I pushed for 55" so maybe it will be more sizeable in a different space in the future. Anyway, it's bigger, crystal clear and smart enough for Netflix and YouTube so we are very happy with it.
And that's it for our favourites of June. Till next time.


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Eau Benjoin Bohème Eau de Parfum 100ml
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Product features
- Notes of: Laotian Benjamin, angelica seed, sandalwood, styrax and Patchouli
- Part of the 34 colection, this trio of perfumes are amazing compositions in special bottles
- 100ml
Editor's notes
Diptyque's Benjoin Boheme is an elegant balm with a backdrop of angelica seeds, sandalwood, styrax and patchouli, beautifully pronouncing this oriental ingredient. A timeless, spectacular fragrance, whispering a thousand stories on the skin.
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