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Many of us seek a change in our fitness plan around springtime. Whether we've fallen off the wagon, become bored with doing the same thing, or need a change of scenery, it's natural to change up your routine this time of year. But maybe the change you need is a bit different than what you think. Perhaps the transformation we're seeking should go far beyond mixing it up or trying something new to strengthen our love affair with fitness. What if we could figure out a way to make this transformation the last one we ever need—a transformation that changes fitness from a must do, to a want to do, so it never feels like a chore again?!
It's natural to embark on a fitness journey searching for a radical change in weight, shape, size, or habits. We have this grand vision dancing in our heads, but the route to get there can by tough, overwhelming, and perhaps, a bit out of reach. Inevitably, we struggle to keep going. That's often because the focus is on one big, daunting goal, and the changes are too extreme, conflicting too fiercely with your established habits.
What you like to eat, what you like to do (and not do), how you like to spend your time and other behaviors that affect your health and wellness are hardwired to some extent. Simply deciding you want to eat better, exercise more or take better care of yourself doesn't magically make the change happen. More importantly, when the benefit or reward of those behavior changes is tied to a future reward, your brain will struggle to prioritize the short term choice. Do I exercise for 30 minutes now (instead of going to happy hour) for the potential 5 lb. weight loss 1-2 weeks from now? Hmmm … who's going to win that fight? It's understandable that the healthier choice sometimes loses out. Instead, we need to realize there are short-term gains before those long-term goals. Does exercise ultimately make you more creative, energetic, or happy? Does it help you sleep better or focus longer? It's time to take note!
Find the Positive
When healthier behaviors are associated with ridding your body of excess fat, your attitude toward the good behavior can also be clouded. Exercise or eating right can seem like a chore or punishment—a negative instead of a positive. When we inherently see the negative ("well, I have to do this in order to look this way or feel this way"), we naturally want to rebel or associate negative thoughts with the good behavior, making it harder to continue. When you even think about rebelling, it becomes harder to get 'er done and much easier to fall off the wagon. What if, instead, you found activities you love, that don't feel like exercise, but still help you be healthy?
I'd like to suggest that part of transforming your life and reaching your wellness goals is realizing that absolutely nothing dramatic has to happen immediately, but rather, small changes over time will lead to your ultimate transformation. To transform your fitness routine (and your life), you need not dive into the latest trend, go on some crazy diet, or buy the latest gadget. It's actually quite easy. Follow these four steps.
Reassess Your Goals
Ask yourself one simple question: "WHY?" Why do you want to eat better or exercise more? It's important to find a why that provides an immediate return on your investment versus one that promises you'll feel successful in the future.
Sure, setting SMART (specific, measurable, attainable, relevant, and time-bound) goals is a good start. But, if the SMART goal is centered on something that may or may not happen (losing 20 lbs or living longer), or something that is in the future (even if it's just a few weeks), it gets harder and harder to justify the behaviors needed to make the choice to do it in the moment.
We are not necessarily good at delayed gratification. Our will power, over time, diminishes. Instead of struggling to do the things that will help you get to the goal eventually, find a why that helps you see the benefit immediately to help reinforce the good behavior.
It's important to find a why that provides an immediate return on your investment versus one that promises you'll feel successful in the future.
Reward Yourself And Move On
When you see immediate benefits of exercise and better food choices, you will start connecting the dots. When I say reward yourself, I don't mean indulge in a special food treat or a bubble bath. I simply mean, state out loud how proud you are of your behavior, note the reward you're feeling from the good choice you made in the moment, and then make a plan to do it again!
It's like Pavlov's dogs. You need to start connecting the reward with the new behavior so that you want to do that behavior to get the reward (the feeling!). This is going to require you find exercise and a way of eating that makes you happy. You can't adopt the attitude of following the herd or simply adopting the latest tabloid suggestion for dropping 5 pounds in a week. You have to find things that work for you! This is especially true with exercise. We need to find a way to think in smaller increments.
Find Exercise You Want To Do
Re-evaluate your chosen workout program. Does taking that class make your heart sing or do you feel like you have to do it? Does running feel good to you or would walking be more enjoyable? Is 45 minutes doable or would shorter workouts fit better with your life?
Bottom line, it doesn't matter what you do–it has to work for you. There's no proper volume, duration, intensity or type that will magically make exercise a lifelong habit. Yes, there are recommendations for maximal benefit, but honestly, a little is better than nothing at all, and it's time we all realized this simple fact. The magic potion is finding behaviors that fit so you'll continue to prioritize the behavior. As you begin to prioritize the new behavior, your attitude toward exercise and healthy eating will change. And, you'll find more time and opportunities to move and fuel your body properly!
The magic potion is finding behaviors that fit so you'll continue to prioritize the behavior.
Change Your Relationship With Exercise & Eating Well
Right now you probably see exercise and healthier food choices as a must do. We need to get to a place where these are a want to do, instead! I know that sounds way too simple, but you'd be surprised the effect a mental shift can have. When you must do something, you tend to feel trapped. When you want to do something, you search for opportunities to fit it in. Getting to the place where you want to move more and eat well takes times. The first three steps will help with this ultimate reset.
Transformation begins with changing your mindset. When you decide that moving and fueling your body are gifts that provide immediate return on investment, you'll look at healthy choices a bit differently. Then, when you begin to notice what you're receiving in exchange for your time and effort, you'll begin to reward yourself with more of the same. The secret to transforming your life is stringing together small victories over time; this will ensure you begin to look forward to the experience instead of dreading it! And, when you begin to look forward to exercising and eating well, you'll look for opportunities to make it happen whenever you can.


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Chalet Ferme de mon Grand Pere / Méribel
Living Area: 500 m2
The chalet Ferme de Mon Grand Père is located in the district of Mussillon, very popular for its tranquillity, its intimacy and its setting. The chalet is near the station's centre by foot, also reachable with the free shuttle buses of the resort.
Level 1
Bar, Wellness area, Indoor Jacuzzi, Massage room, Home cinema room, Lounge with TV, Sauna, Snooker table, Massage table
Level 0
1 X Double bed (180x200), Wardrobe - TV En-suite bathroom: Shower - Hairdryer - Towel dryer, Toilet, twin bedrooms 2 X Single bed (90x200), Wardrobe - TV En-suite bathroom: Shower - Hairdryer - Towel dryer Single sink - Toilet
Living rooms. Fireplace, Semi-professional kitchen, Dining room, Living room, Terrace
Other ar Other areas:Lobby
Fully equipped kitchen
Pool table
Ski locker
Boots heater
Wood fireplace
Bluetooth speaker
Reception at the lodging
Animals not permitted
Change of linens in the middle of your stay
Linens (towels and sheets)
Beds made on your arrival
Daily cleaning
Smoking not permitted
Daily preparation of the fireplace
L'Occitane toiletry products
Breakfast service
Tea and pastry after skiing
Press delivery
All prices are subject to change and will be confirmed at time of the booking.
Distance from the centre: 500 m
Distance from the slopes: 1600 m
Distance from the ski lifts: 1600 m
Distance from the ski school: 1600 m
Ski lift: Les Rhodo
Distances to airports:
Chambery (CMF) 110km
Grenoble (GNB) 130km
Geneva (GVA) 190km
Lyon (LYS) 190km
Méribel is a pretty luxury mountain ski resort nestled in the Tarentaise area of the northern French Alps with stunning luxury ski chalets. Méribel is a pretty luxury mountain ski resort nestled in the Tarentaise area of the northern French Alps with stunning luxury ski chalets. Finest Holidays offers an exclusive collection of luxury ski chalets in Méribel, catered and self-catered, some have a swimming pool, sauna and hot tub. At the heart of the Three Valleys a ski area that boasts to be the largest in the world with over 600kms of pistes. Meribel really does have something for everyone, a great family resort, fun nightlife for those that like to party and just about all levels of skiers are catered for. There is a 25m swimming pool, a gym, an ice rink, a cinema and more. Beginner's will find that Meribel is a great place to learn to ski, with a gentle nursury slope through the forest reserved especially for first timers, then you can progress onto the green slopes of the altiport.
There are plenty of blues and easy reds for the intermediate skier - from the nervous to the more competant. As for advanced skiers with the 600km of runs in the Three Valleys there is plenty to keep you busy, from the beautiful Mont Vallon at the end of the Meribel valley to the far side of Val Thorens and down into the fourth valley of Orelle numerous black runs some with bumps some without or there are the "couloirs" accessible from the Saulire lift on the Courchevel side. The resort has 15 bubble lifts, along with 19 chairlifts, 14 drag lifts, 8 childrens lifts and a rolling carpet. 150 km of pistes and 28 km of itinaries. 9 black runs, 23 reds, 36 blues, 8 greens. 2 olympique runs, 2 slalom stadiums. 2 snowboard and ski parks. Meribel has 685 snowmachines (covering 42 % of the area) allowing them to add to the snow cover if necessary, and 25 "piste bashers" to groom the pistes overnight. The Meribel valley is in the centre of all the action. At the head of the Meribel valley you'll find Mont Du Vallon, at a height of 2,952m, the views are stunning and the ski down even more so. The valley contains the DC and Moon Park, two of the best snowparks in Europe. With a beginner jump line, to a superpipe, and everything in between.
Meribel has much more, there are mysterious and beautiful forests, wood chalet and sumptuous panoramas , Méribel is a combination of elegance, tradition and modernity.
Book a table in the L'Ekrin, a Michelin-starred restaurant in the heart of Méribel.
APRES SKI and party: Folie Douce, from 2pm
A must: Take the Olympic chairlift and enjoy the the most beautiful panoramic views in les 3 Vallées from the Roc de Fer peak: a 360 degree sweep over the summits of the Mont Blanc, Pierra Menta, Grande Casse, Dent de Burgin, les Ecrins, les Aiguilles d'Arves…and a large part of les 3 Vallées ski area!
The mountain restaurant Le Clos Bernard is the perfect place to rest and recharge your batteries.You can enjoy good food in beautiful surroundings.
Location: Savoie, France
Top elevation: 2,952 m (9,685 ft)
Base elevation: 1,450 m (4,757 ft)
Lift system: 53 (Capacity 75,565ph)
Luxury Ski Chalets Méribel
Luxury Ski Chalets French Alps
Luxury Ski Chalets Worldwide

subset: commoncrawl


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The Aim Higher subcommittee of FOR is continuing to expand its advocacy work in the Jefferson County Public Schools (JCPS). As part of that work, we asked the eight school board candidates in the JCPS school district 4 race (to fill a vacated seat in southwest Jefferson County) to respond to 13 questions in six different issue areas—equity in academic outcomes; experiencing and benefiting from diversity; proactive behavior management and suspension reduction; student privacy; equitable college and career readiness; and management, budget, and funding priorities.
Read all the responses in a single document on the Aim Higher page:
District 4 School Board Candidates Respond–The FOR Issues Questionnaire
See the flyer for the Tom Moffett Social Justice Fund
We are an interfaith organization committed to active nonviolence as a means of radical social change through education and coalition building. We engage social justice issues through nonviolent action locally, nationally and globally.
The chapter's current programs include education and advocacy through our monthly newspaper, FORsooth, the monthly Third Thursday Lunch speakers series, the weekly vigil to end the Israeli occupation of Palestine (Friday 12 noon at the corner of 6th and Broadway), and FOR's Aim Higher Committee, which works to stem the influence of the military in the lives of young people and, through the Peace Essay Contest, encourage students to learn and write about nonviolent conflict resolution.
We are especially excited about our two newest projects. The biggest news is that FOR has won FCC approval to establish a community low-power FM radio station FORward Radio. In addition, Aim Higher is expanding its advocacy work in the Jefferson County Public Schools, challenging JCPS to shift attention and resources toward reducing racial and other disparities in student achievement and discipline, thus better preparing all students for success in the civilian world.


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The Incoronation of Erik Killmonger was a duel called upon by Erik Killmonger in an attempt to challenge T'Challa for the title of King of Wakanda.
Erik Stevens was raised in the United States by his father N'Jobu in Oakland, who promised him that he will see Wakanda one day. One day, Erik was playing basketball with friends until he saw a Royal Talon Flyer above the apartment. Going inside the complex, he found his father dead with panther claws in his chest. Erik cradled his father in tears before getting his father's diary and reading it in detail.
Erik grew up in poverty and read oppression on African-Americans. Wanting to make his father's dream on Wakanda becoming dominant, he decided to avenge his father and take what was his.
At a young age, Erik joined Annapolis and graduated at age nineteen, then went to MIT for grad school. Afterwards, Stevens joined the United States Navy SEAL to a JSOC ghost unit, becoming a mercenary who gained the nickname Killmonger for his savagery.
In 2016, Killmonger made a deal with Ulysses Klaue, who found a Vibranium Warhammer in the Museum of Great Britain. The robbery was a success, but Klaue was captured by T'Challa after his fail attempt to sell the virbranium to Agent Everett Ross in South Korea.
Realising this, Erik rescued Klaue from T'Challa, Okoye, Nakia, and Ross.


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Me and Earl and the Dying Girl
Cast: Olivia Cooke, Thomas Mann, R. J Cyler
In cinemas September 3 September 2015
Rating: ★ ★ ★ ☆ ☆
Big thanks to Dymocks Books and Allen & Unwin for inviting me to the Sydney premiere of Me and Earl and the Dying Girl. I went into the movie with little to no idea of what this was about, but I have heard that it's won multiple awards at the Sundance Movie Festival. People that watched it at the Sydney/Melbourne Film Festivals also had high praise for the movie, so I felt pretty positive about it going in.
This film is produced by the same people who did Juno and (500) Days of Summer. This means that you can expect it to be very, very quirky. I enjoyed Juno a lot back in the days, but 500 Days of Summer? Ugh, is all I can say.
Me and Earl and the Dying Girl follows Greg, who's in his senior year of high school. He's a bit of a weird one; liked by everyone at school as he shares just enough of himself to be liked, but never gets in too deep with any one group. He believes that he has no friends, despite having grown up with Earl from a very young age. In the middle of the school year, Greg finds out that a girl he knows — Rachel — has cancer, and is forced by his mum to hang out with her.
Greg and Earl appear on Rachel's doorstep after accidentally getting high one day at school, and to Rachel's bemusement, they soon start hanging out with each other more and more often. The friendship is brought together by the multiple amateur parody films that Earl and Greg have been making from a young age, which Earl accidentally tells Rachel about. Of course, they couldn't refuse a dying girl when she asks to watch them.
This movie, is very, very quirky. It's not for everyone, and it was a little bit too hipster for my liking. Don't get me wrong, it's shot very well, had a very lovely story and featured some great young talents. But I just didn't understand it on a deeper level. You know when you have an inkling that there is a deeper message hidden? Well, that message went right over my head. :/
Everyone in the town was just so…unique. So much so that it felt a little too forced to me. There's the macho history teacher, Rachel's overly sexual mum, weird goth kid that is too into steampunk, Greg's sociology teacher dad that likes to eat the weirdest crap and many more. Everyone was just so quirky.
That's not a bad thing, and if you like characters like this, then Me and Earl and the Dying Girl is definitely the movie for you. But if you're like me and prefer action movies more, then probably stick to those.
The plot was a little slow/non-existent, revolving around Rachel's treatment and Greg and Earl's attempt to make her her own movie. There's some nice themes about friendship and appreciating what you have in life, which makes for a cute high school story. If you like the sound of that, then this is definitely the right movie for you!
Me and Earl and the Dying Girl is in cinemas across Australia on the 3 September 2015.


text: A stunning new crime thriller from #1 bestselling author Rob Jones. Poised to return to work after a long bereavement leave, Detective Chief Inspector Jacob is called away from the sanctuary of his home to attend the grim discovery of human remains over a quarter of a century old. Found deep in woodland with its own grim history, they give little up, but he is soon confronted with local gossip of hauntings and witches. The mystery deepens when a second person is murdered in the same woods, and Jacob soon realises he is hunting a killer who will stop at nothing to keep the darkest of secrets buried in the past. Working alongside Dr Sophie Anderson, a criminal psychologist with her own damaged past, they close the net until tragedy strikes again in this gripping romantic suspense thriller. Set in the wild and beautiful Wiltshire Downs, The Fifth Grave is a fast-paced whodunit with a dash of humour and romance and a killer twist. My Review Thanks to Sarah at Book on the Brightside Tours for my copy and invite to read the first in a new police procedural series, The Fifth Grave by Rob Jones, featuring DCI Tom Jacob….


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ErgoSuite's Management Tools – The Data Warehouse
- Your ErgoSuite is a highly cost-effective technology platform which
seamlessly integrates critical-path web-based and computer-based tools
designed to extend the capability and return of employers' existing and
new Office Ergonomics Programs.
The Data Warehouse
ErgoSuite stores ergonomic summary information in what is called a Data Warehouse. This can be internally located within your organization or you can effortlessly utilize SmartErgo's secure hosted solutions where you have no server to install. Almost every organization starts easily and quickly with SmartErgo's secure hosted solutions rather than loading their own server.
ErgoSuite's data model has also been specially designed to serve organizations with users who have multiple computers and for organizations who utilize common kiosk computers with any number of multiple users. Roaming users are protected regardless of if they're in their office, a warehouse, a factory, an airplane, on a train, in a hotel room or telecommuting.
Web-based secure authenticated access enables role-based Supervisors to manage ErgoSuite from any authorized location using a browser such as Internet Explorer, Firefox, Opera, Safari or Google Chrome.
ErgoSuite's Data Warehouse utilizes the industry standard SQL platform and automatically connects to ErgoSuite's web-based and computer-based tools. SQL is the same platform utilized by the world's largest companies underpinning industries such as eCommerce, Financial, Insurance, Manufacturing, etc…
ErgoSuite's Data Warehouse is completely automatic and requires no technical expertise from clients to use.
ErgoSuite automatically maintains nearly 400 risk metrics or data items which are available for reporting, analysis and management purposes. Among the publications and guides available for ErgoSuite, there is a complete Data Dictionary which describes the Data Warehouse including definitions and examples of every data item so that clients can understand in great detail, if desired, what each one represents.
Security: Yours, Mine and Ours
Our clients say that we're over-the-top regarding security. In our opinion, you can never have too much security. ErgoSuite offers state-of-the-art security tightly integrated within the platform.
Beyond platform security, our clients demand ErgoSuite's respect for their own systems privacy. For example, ErgoSuite's ErgoCoach cannot and does not store employee's individual keystrokes or mouse movements so that it is impossible to glean emails, passwords, memos, etc… Instead, a unique and extremely efficient summarization model is employed to safeguard these requirements.
With long-term large clients in extremely sensitive areas including Defense, Military, Government and Financial industries (to name a few) we couldn't do what we do if we were not over-the-top on security – both providing it and respecting it.
Let's Share
We also provide technical assistance to clients who wish to directly acccess ErgoSuite's Data Warehouse. Authenticated access is available and quite straightforward. For more information, simply have your rocket scientists call our rocket scientists any time.
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- November 2019 Special Edition: SmartErgo recognized as a 2019 Top 10 Risk Management Solution Provider
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Building can be a stressful time. With a vast array of choices to make, hurdles to jump and administrative bodies to satisfy, the entire process can seem quite daunting. Alpha Building Group can assist in alleviating some of the stresses involved in building.
Looking to purchase a property for redevelopment? We can advise on how suitable the property may be for your intended use. We can also put you onto our planning team to assist if you're looking to subdivide.
Alpha has a variety of home designers to assist in ensuring you get a great result. Whilst you are designing your home, we will overview the drawings to ensure your desired outcome can be achieved within the building code and your budget.
Alpha can assist you with the demolition of an existing home. We have a great team of demolishers who ensure the site is left ready for us to commence construction.
By asking questions about landscaping and pools whilst you are in the design phase, we can ascertain completely what you are trying to achieve so landscaping and construction can operate seamlessly and potentially eliminate access issues once the home is constructed.


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Audio Information Network of Colorado Audio Information Network of Colorado
Here's a sample of our volunteer opportunities:VIEW AS
Mission Statement
The Audio Information Network of Colorado(AINColorado), is a non-profit (501c3corporation), on the air volunteer reading service, that seek to normalize the lives of Colorado's blind, visually impaired and print handicapped citizens by providing access to printed materials not available through another resource. AINColorado does not duplicate or replicate any existing service or broadcast information that is generally available through other media, public radio, television or through the mailings of the Colorado Talking Book Library for the Blind.
Volunteers need to pass an oral reading audition, have a clear speaking voice, good language skills, the ability to follow directions, and be able to commit to a 2 hour per week commitment.
Studio Hours:
Monday through Friday 7:30 AM to 5 PM
We have a couple of options available for volunteers that are reasonably tech savvy to record, and send audio files in remotely in time for airing at the prescribed play time. We can discuss the logistic requirements following passing of the reading audition.
Audio Information Network of Colorado accepts donations. Donate Now.


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Nowadays, it's simply not enough to have the opportunity to play casino games online. Players cannot afford to be static and spend a lot of time in front of their desktop, and that's where mobile apps jump in. All popular online casinos have mobile apps available as well and we are going to mention some of them. Let's see which are the top casino apps in the UK.
Top Casino Apps in the UK: Welcome Offers & Promotions
|Top Casino Apps in the UK 2020
|Bonuses for 2020
|Exclusive Bonus Codes
|Exclusive Top Offer: Up to £300 bonus (vs. standard £200)*
|£50 Casino Deposit Bonus
|100% first deposit bonus of up to £200
|100% up to £200 + win up to 4,200 extra spins
Table of Contents
- 1 Top Casino Apps in the UK: Welcome Offers & Promotions
- 2 Genting Casino: Great Selection of Slot Games
- 3 Rate: 4.7
- 4 ComeOn: Fast-Growing Provider
- 5 Rate: 4.8
- 6 Mansion Casino: One of Leading UK Providers
- 7 Rate: 4.8
- 8 VideoSlots Casino: Slot Games in Focus
- 9 Rate: 4.6
Genting Casino: Great Selection of Slot Games
Rate: 4.7
Genting Casino is one of the leaders in casino gaming in the UK. They have more than 50 years of experience in this industry, and there are over 40 casinos in the UK. This is a secure operator which is licensed by the United Kingdom Gambling Commission. Players can enjoy a vast selection of slot games and play on the go, thanks to Genting Casino's modern mobile app.
Offers & promotions at Genting Casino
Welcome Bonus
New customers are welcomed with a bonus offer which is the same for both desktop and mobile players. If you register an account at Genting Casino, your deposit will be matched up to £100 and on top of that you get an additional £5 bonus once wagering is completed. So, at the moment there are no special offers for mobile users, but you can benefit from a welcome bonus for all kinds of players.
100% Bonus – On your 1st Deposit between £20 – £100: 20x wagering on combined deposit and bonus total (% game weightings and play restrictions apply). Max bonus bet £5 (£10 live casino) 15 days to accept, 40 to complete. £5 bonus: After deposit bonus wagered, selected games only. 1x wagering, 7 days to accept, 7 to complete, max withdrawal from winnings £100. Full T&Cs apply.
Games offer at Genting Casino
The best part of Genting Casino's mobile app is their Slots section. Besides that, players can enjoy a selection of other games. You can have instant access to live games and slots. Players can find games developed by different software providers, such as Novomatic, IGT, Playtech, and Blueprint. Genting Casino has more than 300 slot games, 70 roulette and 32 blackjack games on offer. Some of the most popular slot games are Da Vinci Diamonds, Book of Ra Deluxe, Mega Jackpots Cleopatra and Lucky Lady's Charm Deluxe. You can also join the run of progressive jackpot games which can go over £1 million.
Platform Review
Mobile App
Genting Casino mobile app is pretty easy to use, and its modern look provides a very good user experience to all kinds of players. It is fully optimized for all mobile devices and available for Android and iOS operating systems. Its overall design is simple and user-friendly, while you won't miss any important feature which is available on the desktop version as well. Customers can register their accounts or make transactions which are completely secure. You have the ability to manage your account 24/7 and, of course, enjoy a great selection of games. From the functional standpoint, we didn't spot any major issues, pages are loading quickly, and it is unlikely that you'll face troubles while playing your favorite game. On top of everything, you may get mobile-specific bonuses or exclusive in-app offers which can help you boost your bankroll.
ComeOn: Fast-Growing Provider
Rate: 4.8
Although ComeOn Casino has been launched not too long ago, and that was back in 2008, it is fair to say that they became an established casino. Regulated by the Malta Gaming Authority, ComeOn is the provider for both sports betting and casino games. Casino games in their offer are developed by the biggest software providers of that industry. It is very easy to register an account at ComeOn Casino thanks to a simple verification process and you only need to provide your email address, name and phone number. Since gaming on the go became an integral part of every online casino, ComeOn made a mobile app available to its customers.
Offers & promotions at ComeOn
Welcome Bonus
ComeOn Casino welcomes their newly registered players by matching their deposit up to £25 in addition to 20 free spins on Starburst. This offer is available for both desktop and mobile users. Although the bonus doesn't seem too generous, low wagering requirements make it a good deal from which you can benefit a lot. You need to make a turnover of 30x, which is in the industry range, however, ComeOn does not limit the maximum amount that you can withdraw by playing your bonus funds. It is certainly not which other casinos offer on a regular basis. On the other hand, wagering requirements don't apply to table games.
Games offer at ComeOn
It is very likely that you will find your favorite game in ComeOn Casino offer as their game providers are one of the best in this business. ComeOn Casino features a massive collection of over 800 different games which are optimized for mobile users. Players can find the widest choice of slot games as there are over 500 titles on offer. Besides slot games, customers can try out their luck on live casino games, video slots, and table games as well. Some of the most popular games like Starburst, Hote Nudge, Mega Moolah, Jurassic World or Thunderstruck II are something that should really attract all casino lovers. We also shouldn't forget about roulette and blackjack variants.
Platform Review
Mobile App
ComeOn Casino mobile app is perfectly compatible with Android and iOS mobile devices. Players will enjoy its user-friendly interface and stunning visuals which make a perfect combination. The mobile app is not much different than a desktop version and you won't have troubles of getting used to it. The main difference are the mobile-optimized menus. The application itself is pretty light at it requires only 26MB of storage space. It gets regularly updated, so make sure that your version is up to date for the best possible experience. You won't encounter major issues from the functional standpoint, and we can say that the app is pretty stable and reliable. Players can also perform various actions related to managing their accounts, making deposits and withdrawing their winnings without experiencing any security issues. All in all, the mobile app's light interface is an ultimate winner and you'll definitely boost your gaming experience by using ComeOn Casino mobile application.
Mansion Casino: One of Leading UK Providers
Rate: 4.8
One of the most famous casinos in the UK has been launched back in 2004. They are licensed both in the UK and Gibraltar, while Playtech is their platform provider. Besides the wide range of games in the offering, Mansion Casino is also well-known for its generous welcome bonuses, which we will describe later on.
Offers & promotions at Mansion Casino
Welcome Bonus
As we have already indicated, newly registered players can expect lucrative bonuses offered by this operator. Currently, Mansion Casino will double the amount of your first deposit up to £200. Wagering requirements are also favorable as you need to make a rollover of your bonus money 20x. Minimum deposits of £20 qualify for this bonus offer. However, if you are depositing at least £1000, then you can get up to £5000 in bonus money. Of course, wagering requirements are lower in comparison to the regular offer and you need to play your bonus money 15x. Most slots and scratch-offs contribute 100% to wagering requirements, while other games count up to 25%.
Games offer at Mansion Casino
When it comes to the selection of casino provider, the variety of games in the offer is usually the most crucial factor in making a decision. Good news for Mansion Casino players is that it offers a wide range of different types of games. Most of the games available in the desktop version are also offered to mobile players. You can find around 150 slots which include around 30 jackpots. Blackjack and roulette games are also well covered. On the other hand, if you are more into table games, you can find Joker Poker, Baccarat, and Jacks or Better Multihand. For those who are searching for some live-dealer actions, you should know that 6 live tables are available for mobile users.
Platform Review
Mobile App
Today, no online casino shouldn't be considered as a big player on the market if it doesn't have a mobile app available as well. It is not just about shrinking the size of the screen, but also about preserving all functionalities which are available on the desktop version. Mobile app's fresh design is something which got the greatest praise from players. The functional aspect is also well-covered, and all games are of the same quality in comparison to their desktop versions. They run smoothly on mobile as well and you won't experience any lagging while playing your favorite game. You can also play games in demo mode, which allows you to try out new games, discover and test new strategies before start playing with real money. Of course, the security of the application is at the highest level as you can safely manage your account and make transactions in terms of depositing funds or withdrawing your winnings. The application is developed for both iOS and Android operating systems and the fact that it is very light gives an extra incentive to its usage.
VideoSlots Casino: Slot Games in Focus
Rate: 4.6
Founded back in 2011, VideoSlots are one of the top casino games' providers, targeting mostly slot players. It is one of the most trustworthy operators on the market, offering great entertainment and fast payouts. VideoSlots Casino is licensed by the United Kingdom Gambling Authority and the Malta Gaming Authority.
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But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure, but because those who do not know how to pursue pleasure rationally encounter consequences that are extremely painful. Nor again is there anyone who loves or pursues or desires to obtain pain of itself, because it is pain, but because occasionally circumstances occur in which toil and pain can procure him some great pleasure.
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Gian Marco Javier Zignago Alcóver (born in Lima, Peru on August 17, 1970) is a Peruvian singer-songwriter. He has won the Latin Grammy Award to the Best Singer-Songwriter Album three times. First in 2005 for his Album "Resucitar", in 2011 for his Album "Días Nuevos", and in 2012 for his Album "20 Años". Gian Marco was named UNICEF Goodwill Ambassador in Peru. His mother is the well-known Peruvian actress and singer María Regina Alcóver Ureta, and his father was the late Peruvian composer and singer Javier Óscar Florencio Zignago Viñas, known in the musical world as Joe Danova.
Childhood Beginnings:
Gian Marco was born in Lima, Peru on August 17, 1970. His mother is the Peruvian actress and singer María Regina Alcóver Ureta, and his father the Peruvian composer and singer Javier Óscar Florencio Zignago Viñas, best known as Joe Danova. As the son of artists, Gian Marco was introduced to music at very early age. The art surrounded him during his childhood. Gian Marco grew up listening to the songs of his father, and watching his mother perform in theater.
He used to travel with his parents and learned to love the life style of an artist. At age 12, Gian Marco sings for the first time on television in the Argentinean TV show "Domingos Gigantes" (Giant Sundays), broadcast by Channel 9 in Buenos Aires under the direction of Orlando Marconi. A year later, Gian Marco sings in Caracas in the TV show "La Revista de los Sábados" (The Saturday's Magazine) impressing viewers that enjoyed a thirteen year old child singing a popular song titled "Eva Maria". At the age of six recorded a 45 rpm together with his father entitled "Navidad Es" (Christmas Is).
Gian Marco attended elementary school, middle school, and High school at the Colegio Santa Margarita located in Monterrico, a middle-class neighborhood located in the district of Santiago de Surco, Lima. He played the guitar and sang in all school activities. In 1981, at age 11, Gian Marco recorded a song for the musical "Papito Piernas Largas" (Daddy Long Legs). His mother also participated in this play. During his youth, Gian Marco participated in a series of artistic events, singing and acting, developing his talents and preparing for what would become a successful career. After finishing school, at the age of 18, Gian Marco traveled to the Santiago de Chile to pursue a graphic design career. Although everything seemed to go well, Gian Marco needed his music to survive. He decided to prove his art by singing in the most concurred pubs in Santiago and Viña del Mar where his name began to be recognized.
First album:
A year and a half later he returned to Lima and one of his songs classified for the Peruvian version of the Festival OTI 1989. He managed to capture the attention of the press, being the most publicized artist at the event. It was there that Discos Independientes proposed recording his first album. At the beginning of 1990 his first production hit the national record market with the title Gian Marco, under the musical direction of Pepe Ortega.
In 1992 he recorded his second long play production with the title, Personal, produced in Santiago, Chile by Pepe Ortega. From this recording the songs Te Extrañaré (I will miss you) and Dame un Beso (Give Me a Kiss) made the charts that year.
In September 1993 he won first place in the national version of the Festival OTI, and gained the right to represent Perú in the XXII edition of the International Festival OTI with his song Volvamos a Empezar (Let's Start Over). The International Festival took place in Valencia, Spain.
Television and national recognition:
In the mid to late 1990s he came back with other successful productions. He began to dedicate himself to composing songs, and he was called to conduct one of the most popular game shows, Campaneando, together with Bruno Pinasco. Conducting this program was crucial in gaining the recognition of the wider Peruvian public.
His television appearance combined with a prolific period of musical activity. He composed and recorded the discs, Entre la arena y la luna' (Between the Sand and the Moon) (1994), Señora, cuénteme (Lady, Tell Me) (1994) and Al quinto día (On the Fifth Day) (1997). His fourth album, Señora, cuénteme, is a tribute to canción criolla in which he affirms with his music the appreciation that he has for the feeling of native peoples like those in Perú.
International success:
Inspired by his own dreams and a blind faith in his talent, Gian Marco decided to travel to the United States, convinced that he needed to introduce his artistic talent to the international market. He got the attention of Emilio Estefan who contracted him as a composer and performer. He worked with Estefan on a couple tracks for Mandy Moore's self-titled album. This did not stop him from working on his own material, and he published A tiempo (On Time) (2002) under the seal of Crescent Moon / Sony.
This last disc was heard on the most significant radio stations in the world, and sold more than 50,000 copies in Spain and thousands more around the world. The album supplied him with 3 nominations to the Latin Grammys and confirmed him as the most significant Peruvian sing-songwriter of recent times.
In that same year, Gian Marco recorded the theme song for the Americas Cup (Soccer) that would be played in Perú in 2004. The song, entitled, Más allá de los sueños (Beyond Dreams), became a resounding success.
In 2003 he received the Artista Revelación Latino (Emmerging Latin Artist) prize in the Musical Arts Awards of the Sociedad General de Autores y Editores de España (SGAE) (Spanish General Society of Authors and Editors).
Later came the album Resucitar (Resurrection) (2004), a much more organic album that, as he says, doesn't sing as much about lost love as the previous one, it's a more positive album. This disc had unbelievable success, which brought him a Latin Grammy in 2005. Several singles sprang from this album: Resucitar (Resurrection), Sin querer (By Accident), Gota de lluvia (A Drop of Rain), Después de mi (After Me), Lejos de ti (Far from You), and Soy (I Am).
15 years of career:
On 2005 Gian Marco made a great show for his 15 year career, which was held at the Estadio Monumental de Perú and had more than 40,000 spectators. Several guests including Regina Alcover (his mother), Mauricio y palo de agua, Pelo Madueño y Antonio Cartagena, among others, clothed in this emotional Gianmarco concert. The concert ended with a magnificent rendition ofHoy(Today), which ended with a mix of huaynos and recognition of the great Peruvian singer.
On 2006 publishes an album called Grandes Éxitos(Greatest Hits), with Phantom records, only in Peruvian territory. This album focuses at Gian Marco's fifth album Al Quinto Día(The Fifth Day), and also highlight the best songs of his other works.
Also that year, he recorded the song for the animated film Dragones: Destino de fuego (Dragons: Destiny of Fire), where is the interpreter of the same soundtrack, also titled "Destino de fuego".
On November 17, 2006 Gian Marco launches "8", which is his latest studio material. This album contains 10 unreleased tracks and features the first single in Peruvian territory a song titled No te avisa (It Doesn't Warn You). In Colombia and the rest of the world, the first single is ¿Qué Pasa? (What's Up?), a song in which Gian Marco foray into the rap and gives its followers a somewhat different sound than they normally are used to hear.
Gradually, the singer has been making public the Latin American market as a composer, and also has written songs for Marc Anthony (Este Loco Que Te Mira, Hasta Que Vuelvas Conmigo, Caminaré), Pandora (Mientras Tanto), Jon Secada (Amanecer, Si No Fuera Por Ti), Jaci Velasquez (Bendito Amor), Obie Bermúdez (Me Cansé De Ti, El Recuerdo), Emmanuel (En Otra Vida), Alejandro Fernández (Canta Corazón, Tengo Ganas, Dame Un Minuto), or Gloria Estefan (Hoy, Tu Fotografía, Mientras Tanto), Luis Enrique (Parte de este juego), among others.
Gianmarco has been important brand image as Pepsi, Inca Kola, currently one of the leading companies in mobile telephony in Peru Claro. Is recognized as one of the best songwriter in Peruvian history.
20 Years. This CD was made for celebrate 20 years of artistic life. There are 20 songs, 18 of which are old but recorded again, with one shift and two unreleased songs "Invisible" and "In another Life". The song "Invisible" was composed by Gian Marco and Amaury Gutierrez.
Awards and nominations:
Album Nominated
A Tiempo
Latin Grammy Award
Best Male Pop Vocal Album
Best New Artist
Record of the Year
Latin Grammy Award
Best Tropical Song
Latin Grammy Award
Best Singer-Songwriter Album
Desde Adentro
Latin Grammy Award
Mejor Best Male Pop Vocal Album
Song of the Year
Gian Marco
Premios APDAYC
Best Pop Rock Artist of the Year
Gian Marco en Vivo desde el Lunario
Latin Grammy Award
Best Long Form Music Video
Días Nuevos
Latin Grammy Award
Best Singer-Songwriter Album
20 Años
Latin Grammy Award
Best Singer-Songwriter Album
Latin Grammy Award
Song of the Year
Latin Grammy Award
Album of the Year
Lo Mejor Que Hay En Mi Vida
Latin Grammy Award
Album of the Year (as recording engineer)
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Dragonberry "Candy Couture"
Dragonberry's "Candy Couture" Runway Show was on today at Westfield Chermside. Started a bit past 7pm at their store, this event was filled with girls and women (and maybe a few guys as well) from different ages interested in this cute, and sweets-inspired fashion event and hoping to see the new range, "Candy Couture". When the runway kickstarted, the models gave the runway show an extra flair to the event by doing winks, kisses and "selfies" look, in which I personally found it fun, during their catwalk. There were free fairy floss, lollies gift bags and plenty of drinks available.
The new range Candy Couture was designed by Katie Hogan and Madeline Murphy who I had the most wonderful pleasure to meet tonight. There were a few faces I noticed (whom I did my casual stalking on Instagram beforehand *wink wink*) were Julie Sherer (main photographer for Dragonberry), and also the most lovely woman, Megan McCarthy who I believe was the main co-ordinator for tonight's event.


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Click on Account in the top right hand corner of the page. When the page loads, find the section detailing your subscription plan and click "Cancel Subscription". Your last month will be prorated and any outstanding balance will be charged to your credit card.
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Hi guys
I?ve just recently joined this forum and think its quiet a nice place to discuss and help one another. Just to introduce myself, my name is Jason and im in business with my father on a shooting range where we accommodate for archery, firearms, and air rifles. We have an airgun range for bench rest, field (up to 100m), and we are also doing Hunter Field target. we are situated in midrand. Work number is (011) 805 3633. I am going to put a lot of pictures and story?s into this forum to share with you guys.


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1. Definitions
- "Company" refers to Abdulaziz AlShamsi Self-Storage Services LLC one-person company, the legal entity of 800 Storage & Movers. Trade license number 586077.
- "Renter" means the customer who is occupying the storage space.
- "Rent" means All charges payable by Renter to the Company for the use of the storage space as well as any late charges, damages or other costs that may accrue.
- "Storage Facility" means the warehouses located in Al Quoz, Dubai, UAE, for which The Company has obtained the legal right to rent to the Renter.
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i am so tired of hearing all this mess about our economy, our insipid president, scary-ass old mcCain, that crazy lady with a gun and no 'G's' at the end of her verbs and all the nobs who support their agendas. i'm also weary of hearing people complain about not having enough money for food, medical care or rent when one of our most serious challenges continue to loom over us like some evil spector.
yes, i want to discuss the horrors of washing dishes!
true, my recent dish washing calamity might be partically blamed on this annoying PTSD which makes me a bit clumbsy and confused. however, i'm really not so sure.
there i was. at the sink. cleaning the dishes using some environmentally friendly soap. or, at least it had one of those green stickers with arrows going 'round in circles. just doing our part. by the way, recycling is so very difficult. (sigh)
anyway, so i had cleaned all the glasses and just picked up one of our soup bowls. i was a bit dizzy, but focused on the bowl. and, then, as i scrubbed b's korean soup remains off the bowl something odd happened.
the bowl sort of broke in two. the left part of the plate cut into my left palm. no real big deal. but, i slowly turned my eyes over to my right hand. the right part of the plate had lodged into my index finger. i'm not sure how long i looked at it. it didn't hurt, but it was a bit worrying to see a piece of a bowl lodged into my finger.
there was only a little blood.
anyway, i took a sort of took in some extra air and pulled the bowl fragment out of my finger. and, then came A LOT of blood and pain. Actually, it was a lot of blood. i didn't know what to do. so, i did what i tend to do best these days.
i just stood there watching the blood pour down the drain and held my finger under the running water. i finally tried to touch my finger to see how bad it might really be. i managed to lift up the flap of skin and there seemed to be a rather large chunk of meat missing from my finger. i then noticed that bit of 'meat' laying in the pool of blood.
i started to black out, but talked myself out of it. i sort of walked into the bathroom and poured rubbing alcohol over the cut. the pain helped to snap me out of it. i wrapped it in a towel as the blood would not stop and the tighter i wound it up. then i sort of panicked and sent upset emails to b and ing.
i finally decided to try and put bandaids on it — six. all the while my left palm was still bleeding. when b got home he helped me clean it and properly bandage it and it seems to have healed.
now, i want to know what our government is going to do about this serious problem which faces all of us who do dishes?
priorities and focus, people!
16 Comments
When I'm in the kitchen and I have to cook, I would do nothing until all the dishes are washed. I'm compulsive that way. I can't stand dirty dishes taking up space while I cook. So, often in my fit of must clean dishes rage, I'll stab myself with a knife or cleaver that might be hiding under bubbly water. I know how you feel. I feel dizzy already thinking about the blood! But luckily *touch wood* I have not found the need to use 6 bandages yet!
Worried Canadians give much thought and send you good wishes re: your wound. It's actually how we picture the American government. hehehe… okay, no political bashing. 🙂
love you!
yikes, hope u're doing alright! do u need to get a shot for that? does cutting your hand on a bowl give you lockjaw? i'm sure you're fine but what did you do with the "meat" that was left in the sink? Actually, don't answer that.
maybe we should all chip in and get you guys a dishwasher, no pun intended.
doesn't your apt. comes with a dish washer?
roisin murphy is tonight.
and goldfrapp played at "electric prom" last night.
sublime, divine!
have a great weekend.
Oh, honey.
Well maybe what you meant to post was a parable, about how we all have a little piece of our fingers missing because of our broken crockery. We can only rinse and move on?
Maybe not. I was at the toyshop earlier and nearly bought you a Hello Kitty play hospital – but I didn't. What I got you will be on the way soon, ready for your birthday 😉
But it's a bit dull!
i have those same bandaids and I do in your honor!
but i have no time to write a new entry on my blog.
i know spirits are up so i'm glad the fragile bowl breakage and blood seepage has been cleaned up. speaking of up, i'm up and outta hear.
oops, i've been leaving elephants in front rooms, and turning around to find they've vanished. bags in the car. dogs in the hallway.
maybe it's just something's in the air?
I wear rubber gloves when I do the dishes. They help prevent cuts, and they keep your hands looking smooth and purty.
I'll let you in on a small part of it: a very very evil yet endearing keyring.
Dessie! Oh, that would have been a cool idea! LOL! …However, i was lucky to find my way out of the kitchen! love and kisses, matty
Dessie! Oh, that would have been a cool idea! LOL! …However, i was lucky to find my way out of the kitchen!
It's on the way now! Don't miss the card, I shoved it down the side amongst the packaging…


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Advanced Technologies
Carpinteria, California, (November 4, 2016) — NuSil Technology, LLC, (www.nusil.com) a leading supplier of high-purity medical and space-grade silicones, was recently recognized as a "2016 Supplier of the Year" by Henkel Adhesive Technologies (www.henkel.com). Henkel, a global leader in both consumer and industrial products, recognized NuSil for its innovative silicone polymer technology and collaborative approach.
NuSil recently merged with Avantor™ Performance Materials to become a global supplier of ultra-high-purity life sciences materials with strict regulatory and performance specifications. With the addition of NuSil's pioneering medical and space-grade silicones, Avantor now offers performance materials and solutions for the production and research needs of customers across the biotechnology, pharmaceutical, medical device, diagnostics, aerospace & defense, and semiconductor industries.
Henkel's Supplier of the Year awards were created in 2012 to emphasize the key role suppliers play in the overall success of the company. NuSil was recognized for the work they have done with Henkel to develop tailor-made polymers supporting a project portfolio that offers the newest solutions for thermal adhesives, low volatility gap filler materials and liquid optically clear adhesives in the automotive, electronics and industrial markets.
"Innovation, customer collaboration and customization are at the core of what the NuSil brand represents," says Brian Nash, Vice President of Advanced Engineering. "To be recognized by a partner of the caliber of Henkel continues to validate the NuSil brand promise."
Industry-leading, advanced engineering partners use NuSil brand advanced silicones to address the unique needs of a rapidly evolving electronics market. The NuSil brand includes more than 3,000 standard products that can either be used off-the-shelf or mass customized to fit the precise, unique specifications of entirely new applications.
For more information about NuSil brand Advanced Engineering solutions for electronics, please visit https://nusil.com/en/engineering/electronics.
About Avantor
Avantor is a global supplier of ultra-high-purity materials for the life sciences and advanced technology markets. The company provides performance materials and solutions for the production and research needs of more than 6,500 customers across the biotechnology, pharmaceutical, medical device, diagnostics, aerospace & defense, and semiconductor industries.
Avantor's product portfolio includes more than 30,000 products that meet increasingly stringent standards across technology driven and highly regulated markets. Avantor manufactures and markets its products around the world under several respected brand names. Avantor's brands of performance chemistries include the J.T.Baker®, Macron Fine Chemicals™, Rankem™, BeneSphera™, and POCH™ brands. Avantor's brands of advanced silicones include the NuSil and CareSil brands. For more information visit www.avantormaterials.com.
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TX345 Classic Sweaters 5 Ply by Tex Yarns
Knitted in luxurious ex fine merino Bellissimo 5 ply, these lovely little sweater and hats have instructions to cover new born up to 12 months. Sweaters have an option to knit with v-neck or round neck.
Click on main picture or View to see sizes and yarn requirements.
You will also need:
- 3.00mm and 3.75mm needles.
- Set of 3.75mm double pointed needles
: 5 Ply


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SGA shall serve as the student body liaison with University administration to ensure that the welfare and educational interests of students are incorporated into the goals and policies of Cleveland State University.
SGA shall recognize active CSU Student Organizations for their respective talents and/or missions by encouraging inclusion, collaboration, and unity among said campus constituents.
SGA shall allocate funds to student organizations in order to promote programs and activities that contribute appreciably to the cultural, educational, and social purpose of Cleveland State University.
The governance of Cleveland State University is vested in the Board of Trustees of the University under the provisions/laws of the State of Ohio. Any SGA responsibility related to the governing of CSU can be enacted when requested or supported by the President of the University (or designee) acting under the authority of the Board of Trustees. All such action is subject to review in consultation with SGA.
It shall be stated as part of the policy of this organization that there shall be no form or type of discrimination in any project, program, or activity because of race, color, religion, national origin, sex, age, sexual orientation, handicap or disability, disabled veteran, Vietnam-era veteran, or other protected veteran status.
President: Samia Shaheen - firstname.lastname@example.com
Vice President: Maria Tirabassi - email@example.com
Secretary: Nandini Padaraju - email@example.com
Treasurer: Arlindo Ahmetaj - email@example.com
Adviser: Matt Knickman - email@example.com


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Why are you searching out information about locksmiths? Whether you find yourself literally locked out or are being proactive, this article can help. The advice will truly guide you hire a professional you can trust with your sticky situation.
Locked outside your house? Don't just replace that lock immediately.Locksmiths are able to open any door in your home. Replacing the lock will just end up unnecessarily costing you a lot of valuable time and money.
Cover locks before you begin painting. While covering your locks before painting may be a time-consuming task, it is certainly worth it.
Be wary of a locksmith that quotes one price and another in person. This is just a way to get money from someone in desperation.
Get a receipt after you pay for the work is done. That is why proof that you paid them. Keep your receipt inside a secure place in case there are questions about payment come up.
Check with the BBB to make sure your chosen locksmith is truly reputable. This can let you whether or not you have found someone honest or dishonest.
Do not use any locksmith who charges more than you expected. There are many locksmiths out there who want to rip you off.
One of the first questions to ask when calling a new locksmith is how long their business has been around.Make sure they've been operating from the whole time. A company that has five or ten years of experience servicing a given area is probably on the up and up.
There are lots of reputable review websites that provide reviews online. Make sure review websites are not however tied to any locksmith service or sponsor. You should also go to your local BBB before you are thinking of hiring is in good standing.
Check the credentials of a locksmith is who they claim to be prior to allowing them entry to your house. You can check out their business address with his telephone number.With the World Wide Web at your fingertips, it has become increasingly easy to look someone up and make sure that they are trustworthy, so take advantage of this!
Be sure to request identification from any locksmith you make an appointment with. A professional run business will gladly show his credentials before beginning to work on your lock.
Sometimes this means that the person to do the job they have been hired for. Get quotes and find the one that you feel comfortable with.
Look for a locksmith before you actually need one. Waiting until after an emergency may lead you to hiring someone less than savory.You may also end up giving someone who has questions qualifications access to your home.
Don't hire locksmiths when you only consider one. You ought to speak to no less than three or more quotes before choosing a locksmith. This can help you figure out what kinds of rates you'll be dealing with.
Ask your locksmith for references of previous customers. Many businesses can give you a list of references, so you should actually call them.
The Internet is a great resource for finding a locksmith. Many people love to go online and recount their experiences. You can find both good and bad reviews. The point is that any type of review can potentially help someone make a hiring decision.
Never use any locksmith who will charge simply for just showing up! This is not something most locksmiths will do, so it is an indicator of a bad apple. If they demand payment and cannot show a license, speak to the cops if they insist that you pay.
Do not forget that you are providing access to your home. If you feel uncomfortable with them, use someone else. You might feel better arranging a meeting at their place of business before letting them access to your home.
If you want to file a complaint about the services you received, you should make it a point to let the company know right away. If you delay too long, you may not be able to get the complaint in because they won't permit reparations. If the answer you receive from the company is not satisfactory, talk to your local consumer protection agency for help.
Try to find a locksmith that has been open for business locally for a long history in your town. If they have just come to the area, figure out where they have worked in the past and see if you can get references. Look up their name and prior location on the Internet to see if you can find any customer reviews.
This article is written for you, which is the reason for all of these tips. With this information, you can find a locksmith you can trust. All you need is to use the advice from this article and you will find the perfect locksmith!


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The Green Bay Packers and GM Brian Gutekunst announced Friday the promotion of two scouts and the hiring of a new college scout.
Jon-Eric Sullivan and Jon Wojciechowski are now co-directors of player personnel. Sullivan, who is beginning his 15th season with the Packers, was the director of college scouting the last two years. Wojciechowski, who's in his seventh year with Green Bay and 23rd in the NFL, was the director of pro personnel last season.
New college scout Pat Moore comes to Green Bay after five seasons scouting for the Browns and has a coaching background before his time in Cleveland.
Matt Malaspina was promoted to Sullivan's previous post, director of college scouting.
Former West regionial scout Sam Seale was promoted to the Packers' lone national scout.
Brian Gutekunst and the #Packers have shifted their scouting department a bit, with the new structure listed below. The only new addition is college scout Pat Moore, who comes from Cleveland. pic.twitter.com/sN9Dt1RWCT
— Kelly Price (@thekellyprice) May 25, 2018


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It is arduous to imagine how a lot the world has modified within the last 30 years in the past. Science and technology has actually largely contributed to the vision of man about himself. You may literally do anything in the event you stay in contact with the most recent slicing-edge technology. Evidently, dental technology and the best way technology can be utilized in dental practice administration, will never be the identical.
The standard of life of many farmers has improved because of the effective utilisation of science and technology. An example of technology was in the course of the Stone Age when the primary knife or shovel was comprised of a piece of stone or obsidian. Technology progresses by packing an increasing number of power into smaller and smaller packages.
It meets several occasions a yr and holds climate technology occasions that help efforts to deal with key technology coverage issues. The science and technology has been answerable for the event of: agriculture, communications, credit amenities, electricity, training, health, housing, infrastructure, industries, transportation, and so forth.
Evolutionary technology is one which incrementally builds upon the bottom revolutionary technology. SureClear aligners and SureSmile technology is a great orthodontic treatment option for a majority of patients. This god have casted his personal terror on us. Man turns to technology to be in opposition to man.
This ensures that after commencement they will be capable to use the technology in a work setting, which can put them ahead of someone who did not have access to a specific technology or software program in their very own faculty setting. Firm V introduced 4G merchandise prior to Company A and whereas it might have had a brief term advantage, as soon as Company A introduced their 4G products, the advantage resulting from technology disappeared.


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Words and Recipes by Carly Terrell Photography provided by Shad Ramsey Photography
A Texas winter. The bluebonnets are long gone, firewood is readily avail- able, and our sweaters have come out of hiding. This chillier weather is cer- tainly a favorite of mine, but what I like best of all, are the moments of family togetherness while bundled indoors. Winter brings us many holidays, not only to our home, but to our table. Family recipes and traditions are like a warm hug and no matter what you celebrate, we all have our favorites.
Until next time, "we'll take a cup of kindness yet, for the sake of auld lang syne." A very Happy New Year to you all, Granbury.
Overnight Gingerbread French Toast
- 1 loaf bakery sourdough bread, cubed into 1" pieces
- 3 large eggs
- 1⁄2 cup milk
- 1⁄4 cup butter, melted
- 6 Tbsp real maple syrup
- 2 Tbsp molasses
- 1 Tbsp each brown sugar and granulated sugar
- 2 tsp each ginger and cinnamon
- 1⁄2 tsp all-spice
- 1⁄4 tsp each, nutmeg and cloves
- Pinch of salt
- Powdered sugar, butter, whipped cream and maple syrup (garnish)
Grease a 9×5 loaf pan with melted butter. In a large bowl, whisk together the eggs and milk. Whisk in all the other ingredients, besides the bread. Add the cubed bread to the bowl and toss to coat.
Once coated, pour the mixture into your prepared loaf pan, making sure any excess liquid is also added. Cover and refrigerate overnight.
The next morning, preheat the oven to 350 degrees and give the bread mix a quick toss. Bake, uncovered, for 30 minutes. *Optional Serving Suggestion: Slice thick and place in a hot, buttered pan to sear the outsides of the French toast. Serve with powdered sugar, warm maple syrup, a dollop of whipped cream and dusting of cinnamon.
Gelt Martini
- 2 parts potato vodka
- 1 part Goldschlager
- Baker's semi-sweet chocolate (melted, dipped and hardened)
Melt the Baker's chocolate according to package directions. Rim the martini glass with the melted chocolate and allow to harden. It will set up quite fast in the refrigerator, but the counter top will also work.
Combine the vodka, Goldschlager and ice in a shaker. Gently shake and pour into the chocolate rimmed glass. The Goldschlager flakes are reminiscent of the shiny gold wrapper of Hanukkah's Gelt, so make sure to serve a few chocolate coins alongside!
Rockin' NYE Ribeye Crestini
- 1 1⁄2 lb boneless rib-eye steak
- 1⁄4 cup sour cream
- 2 Tbsp horseradish
- 1 Tbsp mayonnaise
- 1 Tbsp Dijon mustard
- 1 bakery French baguette, 1⁄2" slices, lightly toasted
- Red onion, thinly sliced
- Chives, thinly sliced
- Extra virgin olive oil
- Salt and pepper
In a medium bowl, whisk together the sour cream, horseradish, mayonnaise and Dijon mustard; season with salt and pepper. Cover and set aside.
Heat a large cast-iron skillet over high-heat until hot. Rub the steak with oil, salt and pepper and cook till desired temperature, making sure to rest for 10 minutes before slicing.
Thinly slice the steak against the grain and arrange on the toasted baguette slices. Top with a dollop of your horseradish cream, a slice of red onion and a sprinkle of chives
Christmas on the "Ranch" Roll-ups
- 4 large Garden Spinach Herb flavored (green) flour tortillas
- 2 (8oz) blocks cream cheese, softened
- 1 (1oz) packet Ranch seasoning
- 6 slices bacon, cooked and crumbled
- 1 red bell pepper, chopped
- 1⁄4 cup green onions, sliced
- 1⁄4 cup pickled jalapenos, chopped
- 1⁄4 tsp black pepper
In a large bowl, combine the softened cream cheese, Ranch seasoning, crumbled bacon, red bell pepper, green onions, jalapenos and pepper. Mix thoroughly.
Spread an even amount of the cream cheese mixture over each tortilla. Roll up like a jelly roll and refrigerate for at least 1 hour to overnight. Slice each roll into 1″ pieces and arrange on a serving dish.
Creamy Crockpot Cocoa
- 14ozcansweetenedcondensedmilk
- 1 1⁄2 cups heavy cream
- 2 cups semi-sweet chocolate chips
- 6cupsmilk
- 1tsppurevanillaextract
- Pinch of salt
- Marshmallows,peppermint candy canes, whipped cream (garnish)
To your crockpot, add all the above ingredients, cover, and set on low, stirring ever so often till combined, 2-3 hours. Set on warm and serve with your favorite accompaniments. Makes about 12 large mugs/24 smaller cups. Can be doubled for a large party.
Meet Carly Terrell
Born in Nebraska and raised in Arizona, Carly Terrell, now a Granbury resident, has been honing her cooking skills since she was a young child. Given her changes of scenery along the way, she has certainly picked up a thing or two! Carly is also the proud wife of a railroad engineer and mother of two young boys, who keep her quite busy. In her downtime of the hectic railroad life, she has put her foodie efforts into her successful cooking blog of family loved recipes. She has been fortunate enough to have been featured in Taste of Home magazine, Good Housekeeping, Readers Digest and on ABC's The Chew… but always has plans for more!


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Fine nutty taste An early variety with a fine nutty taste and long tubers which do not have the awkward branches that can make preparation and storage so difficult. Easy to grow, excellent flavour, favoured by top chefs; award winner. Colour - pink. Shape - long. Boil, steam or saute. Salad Type. Albert Bartlett Seed Potatoes.Bag Weighs Approximately: 2kg
Anya 2 kg Seed Potatoes
- Product Code: 5012649080058
- Availability: 9