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I was going to join the one in Monroe Mi but they wanted all my checking info and I'm not doing that they should be like everyone else and not do that u would get more people
The edge of Anytime Fitness over most, if not all, of its competitors is that its gyms are open 24 hours a day, 7 days a week, 365 days a year! With the 24/7 access for members, among other membership benefits, the Anytime Fitness costs are more than reasonable, too. No wonder then that fitness enthusiasts, professional athletes, and fitness beginners from all walks of life and of all ages will find the 24/7 policy to their advantage. Many of the clients come at odd hours of the day and night, too, since these are likely their only available time for workouts. Even with multiple visits to the gym every day, members will find that the Anytime Fitness prices are still easy on the budget.
Did you know that Anytime Fitness is a multi-awarded health and fitness club chain? Forbes, Franchise Chatter, and Entrepreneur Magazine have cited the chain as among the fastest-growing health club franchises in various years. Such fast growth is partly attributed to the excellent customer service, world-class facilities and amenities, and up-to-date workout programs offered by all Anytime Fitness gyms.
Below are the latest Anytime Fitness prices.
Monthly Membership
Single: One Adult
|Initiation Fee (One Person) (Monthly)
|Monthly Fee (One Person) (Monthly)
|One-Time Key Fee (One Person) (Monthly)
|Cancellation Fee (One Person) (Monthly)
Dual: Two Adults
|Initiation Fee (Two People) (Monthly)
|Monthly Fee (Two People) (Monthly)
|One-Time Key Fee (Two People) (Monthly)
|Cancellation Fee (Two People) (Monthly)
Yearly Membership
Single: One Adult
|Initiation Fee (One Person) (Yearly)
|Monthly Fee (One Person) (Yearly)
|One-Time Key Fee (One Person) (Yearly)
|Cancellation Fee (One Person) (Yearly)
Dual: Two Adults
|Initiation Fee (Two People) (Yearly)
|Monthly Fee (Two People) (Yearly)
|One-Time Key Fee (Two People) (Yearly)
|Cancellation Fee (Two People) (Yearly)
Chuck Runyon, Dave Mortensen, and Jeff Klinger, the founders of Anytime Fitness, have extensive experience in the fitness industry. The trio first worked together in a fitness club in St. Paul, Minnesota and then became joint owners of a Southview Athletic Club (1995-2002) while also working for a consultancy firm focused on the improvement of under-performing gyms across the United States.
In 2002, the trio founded Anytime Fitness. Soon after, the company granted franchises with the first franchised location in Cambridge, Minnesota. In the succeeding years, more locations were opened in the United States and abroad.
Currently, the chain has more than 4,200 gyms in 32 countries including the United States, Canada, Mexico, United Kingdom, New Zealand, Australia, Ireland, Poland, Spain, Italy, India, Qatar, Singapore, Malaysia, China, and the Netherlands.
The Anytime Fitness costs of membership differs depending on the location, workout programs enrolled in, and the type of membership, among other factors. The actual total price will also be affected by the promotions, discounts and offers availed of, and we always suggest being updated since Anytime Fitness definitely takes good care of its customers, price-wise.
On average, nonetheless, the Anytime Fitness prices range from $38.99/month and $59.99/month, sometimes slightly higher for some locations. Ask about the 12-month membership plan since its joining fee is significantly lower in comparison with the 30-day membership plan.
Individuals interested in purchasing a membership plan should be at least 18 years old; the agreement will be in the client's name. Valid identification, such as driver's license, is usually required for membership purposes.
Underage individuals (i.e., 17 years old and below) can also become club members but their respective parent or legal guardian should also become co-signatories of the agreement. Many gyms offer special clubs for 16-year old and 17-year old teens, too, which offer many of the facilities and amenities available to adults. Both the parents or legal guardians and the teenagers are required to read the agreement, the pre-exercise questionnaire, and the special conditions before membership can be approved.
The Anytime Fitness costs for members of the Approved Club will also vary depending on the location and membership type.
The benefits of becoming a member of Anytime Fitness are aplenty including:
Anytime Fitness gyms are also renowned for their world-class services that make every visit such a pleasure. Aside from the 24-hour access to the gym where they availed of their respective membership plans, active members can also access any of the Anytime Fitness gyms across the United States (i.e., chain access). You can then get the best value for your money from the Anytime Fitness prices since you can work out in any place where the chain has a health club!
Every Anytime Gym health club also has 24-hour security and convenient parking spaces, which are a must for clients who come during odd hours and peak hours. The health clubs also offer private showers and restrooms, which are always well-maintained by round-the-clock staff. There are also cardio televisions for exercise purposes and high-definition televisions for entertainment.
The Anytime Fitness prices for membership may or may not include an initiation fee depending on the location.
If you're a new member, you will be provided with a free fitness consultation with an Anytime Fitness consultant. You will have an hour-long session with a personal trainer to discuss your health and fitness goals, past workout history, and current physical condition, among other important matters. You will also be given a brief tour of the gym so you can get the layout of the land, so to speak, perhaps even be introduced to many of the staff and regular clients.
You can also expect a brief warm-up and a light workout to get you started on the right foot at Anytime Fitness. You and your fitness consultant will also come up with a customized 30-day fitness plan, a great start indeed if you're a beginner or you have fallen off the wagon for a while.
With the fitness consultation and workout, you're getting even more value for your money, even if you initially think that the Anytime Fitness prices are slightly more expensive than you anticipated. Be sure to wear comfortable clothing for workout and tennis shoes as well as bring a water bottle so you can exercise as soon as the ink on the membership agreement has dried.
Even on your first day at an Anytime Fitness gym, you will agree that a friendly and productive gym experience is guaranteed! You have the useful information needed – your personalized fitness plan – and the support of a personal trainer to start your journey with the right mindset. You're likely to find a supportive community, too, where clients and personal trainers provide motivation and encouragement for each other.
Think of it this way: You're not just joining a health club. You're also becoming part of a tight-knit community of fitness enthusiasts who will pull each other up. Becoming a part of a community definitely makes the Anytime Fitness costs worth it!
Every active member has a fob key, or an access card, that allows him or her to access Anytime Fitness clubs. You have to swipe it before you can use the facilities, amenities and services of whichever club you're in. You must also keep in mind a few rules and regulations regarding its use including:
These dos and don'ts are clearly stated on the membership agreement. You must then carefully read and understand them before signing on the dotted line, as well as ask questions if clarifications are warranted.
By the way, after the first 31 days after signing the membership agreement in a neighborhood location, you can access and use the other Anytime Fitness clubs. We suggest following the rules and regulations in the agreement, too, as the management reserves the right to suspend or revoke your membership in case of violations.
Anytime Fitness clubs offer a wide range of exercise equipment. The cardio equipment includes treadmills, ellipticals, stationary bicycles, stair climbers, and rowing machines. The strength training equipment includes free weights, cable crossovers, racks, and kettlebells, among others.
The clubs aren't your usual gyms, however, as the management consistently strives to provide its clients with the best possible workout experience every time. The equipment includes sophisticated systems like AMT cross-trainers, Lateral X Trainers, and Synergy 360 systems. Name a piece of equipment that you need and many of the clubs are likely to have it!
Let's just say that the Anytime Fitness costs for membership privileges are among the most reasonable in the industry. You have full access to these pieces of state-of-the-art fitness equipment, after all, and that's exactly what you're looking for.
Every member has the option of working out on their own or working out with a personal trainer. We recommend the latter if you're a beginner or you have specific fitness goals since a personal trainer can provide professional guidance on important matters.
If you're into team or group workouts, you will find several workout programs offered at your local Anytime Fitness gym. Team workouts are great for increasing workout effectiveness by providing a supportive environment and personal accountability, among other benefits.
Keep in mind that the Anytime Fitness prices for membership may or may not cover participation in the team workouts. Ask the staff first for more information, especially if you're on a limited fitness budget.
The team workout options are:
The fitness instructor or personal trainer will determine which of these programs you're most suitable for. We suggest listening to the recommended workout program unless you have serious doubts about its efficacy in your case.
Yet another membership perk is the free downloading of the Anytime Fitness App to your mobile device, such as a smartphone or a tablet. The app allows its users to:
Furthermore, the app allows users to set their goals, track their progress in and out of the club, and make adjustments accordingly. There's even a companion app known as Anytime Workouts that contains more than 1,000 individual workouts and long-term fitness plans. Users can access new workouts, customize them, and share them with others, if desired.
You can choose from among the bewildering array of individual workouts in three ways:
The app is so easy to use, too, thanks to its user-friendly interface. Since it's in your mobile device, you can quickly access it to track your progress, enter your non-gym workouts (e.g., climbing the stairs), and choose your next workout while you're on the go.
Anytime Fitness offers a free seven-day pass for interested individuals. This is a good way to try out the facilities, amenities and services of the gym before making a commitment. In most gyms, there are limitations to access for guests but it's a standard practice in the industry.
Members can bring guests to the Anytime Fitness gyms subject to terms and conditions. Ask about these as each gym likely has different rules about the matter. Some locations may automatically give each member one free guest pass before charging while others only allow members to bring guests for a fee.
Take note that the term "guest" also include family members and friends who are non-members of any Anytime Fitness gym.
Ease of access with more than 4,000 locations worldwide. Great membership benefits. World-class exercise equipment and workout programs. Certified fitness instructors and personal trainers. Modern facilities and amenities.
All these benefits can be yours when you're willing to pay the Anytime Fitness costs of membership! What are you waiting for? Come and check out the nearest Anytime Fitness gym and see for yourself!
For more information about Anytime Fitness, visit their official website.
I was going to join the one in Monroe Mi but they wanted all my checking info and I'm not doing that they should be like everyone else and not do that u would get more people
I agree, seems like they want so much information
Take your time and READ the contract. ALL gyms ask for your bank info so you can set up for the monthly payment to be drafted out of your account. It makes perfect sense to do so you don't have to worry about going every month to pay them.. If you don't feel comfortable, I was with Planet Fitness and they did that. If you don't use the gym, that's not their fault. Also, each gym is owned & operated by different companies. Not their fault.
I've been a member of several gyms, both national and local chains. None of them have asked for my banking info. Never.
Gyms require a bank account, debit card or credit card. Some smaller gyms won't use debit or credit cards because of the fees charged by the payment processing companies. This is the norm… so get there and start working out!
I'm just trying to figure out how to get out of the membership at anytime fitness of monroe.
The only way you can get out of the contract is to pay the cancellation fee. If you quit paying and cancel your CC they will turn you over to a collection agency, which may put a ding your credit. Although not a major item it is something to be aware of.
There shouldn't BE a cancellation fee. That alone turns me away from choosing this gym. Such a shame because it's so close to my house, but I'm not going to PAY to NOT receive a product. That's robbery. I'd rather look into other options.
I went to take a tour of the gym yesterday and I asked about the cancellation fee, I was told that there is only a cancellation fee if you don't give them a 30 day heads up before you don't want to attend anymore.
A contract is an agreement, a cancellation fee is part of the process. lol
if you wan't to avoid the fee, do month to month…
Yeah I tried to cancel at one of the locations around Boston and was not able to. Was told I had to much left to pay on my contract and there were no cancelation options. the owner said he couldn't go to his bosses at AF with the explanation that I couldn't afford it anymore! So I'm still having the damn thing drawn out of my account each month. Worst place ever!
What a pleasure to find someone who idieeiftns the issues so clearly
Would like to join anytime on Pacific hwy but your review, s sound has if you don, t want to increase member ship but scare it away by asking for to much info about the person trying to be a member also your clientele is done with working out with people who are just there to show off there body's an pick up dates not serious about working out an why would you require more info then these other fitness gyms.we are serious about staying in shape to feel healthy an live longer .so please email me with an answer an why you would like me or anyone to be a member of your clubs an what is the reason I would pick your gym over a bigger one world class .thank you chancestone!
Please use some punctuation so your post makes sense.
I can understand it a$$hole grammer nazi
It's not just grammar that's the problem in this post. It's so much work to read, it's not worth my time. I gave up on the third line.
It's grammar giff6986
I was just wondering what I should do about being over charged for membership fees according to this page?
Just try to get a better deal because they could give it to you if they want to. You have to fight for a better price!
Hi I would like to join the gym but how old are can we sign up for this gym?i currently a student.
I think you are going to have to call them to double check the age or bring your parents to help you register.
I have had the same horrible experience at the Alpharetta ga hwy 9 location. The Lester's own it.
The dad, part owner, older man is horrible. I voiced my concern about men using the women showers and leaving loogies on the shower floor. My two concerns were the safety and privacy for women and the sanitary issue. The part owner older man said these weren't concerns of his and that he was working out. He suggested I call back at 11. Not only was he rude, he was short tempered and talks down to people. I suggest you run! They have horrible billing and their customer service is horrible!
Owner wrote:
what's a loogie?
You should have struck him in the temple with a dumbbell and then laid a heavy barbell across his throat and kicked him vigorously and thoroughly in the jimmy sack while he begged for his life as you explained, "And if there beeth loogies, I will strike down upon thee with great vengeance and furious anger those who would attempt to poison my floor and destroy my workout mindset. And you will know my name is the Lord when I lay my vengeance upon thee."
Usually, that will get them to honor their responsibilities, but sometimes drastic action is necessary.
Lol!! This was definitely the best said comment!
Hilarious….The path of the righteous WOMAN is beset on all sides by the iniquities of the selfish and the tyranny of evil LAZY men. Blessed is SHE who, in the name of SANITATION, PRIVACY and good HEALTH, shepherds the weak through the valley of dark FITNESS, for SHE is truly HER SISTER's keeper and the finder of CLEAN SHOWERS.
Oh no way! Go to Walmart, buy the "stink bait for catfish, smear it in his sweat towel .
All I can say is that their prices are outrageous, so my husband and I cancelled our memberships and went over to Xperience Fitness and we enjoy it there.
Anytime fitness can be expensive depending where you live its usually 30-50 a month. If you actually want to see results this is the gym to join every gym is individual owned and operated. I go to a anytime fitness here is VA and I love it. I joined the gym working at fast food restaurant and was able to afford it. When I joined I went one time and didn't know how to do anything so I left. The owner called me (because I had not been in two weeks) and schedule an assessment. After my assessment I started going a lot more and went from 189 to 139. Anytime Fitness's motto is to change the confidence of the world. Trust me when I say it's worth it.
Saw a power lifter poop himself doing squats at one of these once. Pretty awesome.
That's worth them membership fee right there!
Yes! Definitely worth it! joining!
This made me lol at work. Thanks for making my day.
me too lol
I seerchad a bunch of sites and this was the best.
The irony of this post
My husband and I wanted to join the new one in Somerset NJ but after checking it out and reviews it seems ridiculous plus the annual fees are outrageous.
Hey I work for this franchise. I don't know if it's different in Canada, but these rates are WAY off. Plus, we are a franchise so every owner can set their own price. Just FYI.
WAY off? Would that be way too low or way too high?
Is their a yearly one time fee on top of regular mthly fees?
Go with a pre paid debit card… Keeps them out of your banking information.
Very good idea
I am requesting the proper procedures to terminate my contract.My request has nothing to do with your extremely nice facilities and your more than helpful staff.I and my lady haven't utilized this establishment and I really need the $60.00 per month that is automatically being withdrawn from my personal checking account.I had fully intended on using this membership,But, No. Please release me from my contract,even with a penalty charge so I can have the monies so desperately needed elsewhere. Thank You with all my heart.
Sincerely J.F.Vogel.
You'll get nothing and like it.
No one told you to be a slacker.
Keep paying or we'll take you to court.
You and your lazy lady.
________Anytime Mgt
I was going to join your gym but after seeing your comments you can jam it there up your arse jungle boy
Ummm? That might be their war chant to motivate your workout! I know it would turn me into a heck of a kickboxer.
U have got to be kidding me ! Nobody gets my checking account info.just do a lot of push-ups and buy some free-weights with the money you waste on a gym membership that you obviously have no chance in hell of enjoying,that way there are no loonies or pooping patrons,WTF.wake up america
The reason they want your checking account info is So they can ach your account for payment. This means that they get paid more often and it's more of a pain for outdoor to change their checking account so they end up making more money. DON'T GIVE THEM, OR ANY COMPANY, YOUR CHECKING ACCOUNT INFO FOR PAYMENT. Use prepaid card as someone suggested or, if they're not playing nice and still hitting your credit/debit card, just call your card and ask them to send you a new one (because you lost it ;). This way the card they have is now invalid and a transaction won't go through.
Yes, but because you're under contract, can't they turn the account over to collections to negatively affect your credit? To be safe, perhaps it's best to cancel the right way and pay the $99 fee or wait until membership ends.
yes they can send it to collections, and they will. and it will impact your credit score.
Really, what a bunch of idiots.
They have no staff at all, the owner is there about 20 hours a week, the gyms are small, and they want $50 a month just to keep the lights on.
Maybe my experience was way different than everybody else's, but I didn't have give them my bank account # I gave them a major credit card and it went thru every month, plus I read the contract word for word and it said there was no cancellation fee as long as you made payments for six months after that you write both the billing company and the franchise a letter stating you like to cancel. I did this several months ago and there has been no problem yet. I liked anytime so much I am going back, maybe alot of this is unwarranted. Just my two cents.
You did it right, that's probably why you had no problems. Most of these other people are probably trying to skirt the fact that they didn't read the contract that they signed in the first place
I've been in the fitness industry since 1978. Gyms back then were charging about a $1 per day, that's how we advertised. Now memberships are about 30-45 per month depending on the gym. Not much of a change. If you join a gym, it might be better to take a one month membership to see how you like it. Then you won't have locked yourself into a contract. But think about it. If the gym has what you need, the staff seems to know what they're doing, what does it matter how long the contract is. You buy car for $25K dollars over a 5 year note, pay more then $400 a month for it and all it is a glorified horse a buggy. Joining a gym is way of changing your life style by improving your health. You expensive vehicle doesn't nothing for your health. Just make sure the gym you join is the right one and move forward. If your quitting because you don't use it, that isn't the gyms fault, its yours. There are only two ways to fail at any fitness program, 1. Don't Start and 2.Quit.
Jim, You hit the nail on the head
One Membership free keys
One=time free key $25.00
Cant i pay a years worth membership in cash and not worry about monthly debit transactions?
Actual fees:
Initial Joining Fee:
Metropolitan Clubs $99
Regional Clubs $99
Access Card Fee:
Metropolitan Clubs $59
Regional Clubs $59
12 month contract:
Metropolitan Clubs $755.40 ($62.95 per month)
Regional Clubs $719.40($59.95 per month)
Total Cost (Recommended):
Metropolitan Clubs $913.40
Regional Clubs $877.40
One thing to watch…when you sign up, then don't tell you about the annual "gym maintenance fee." So, I did all my paperwork, paid up front for a year, and thought I was done. About six months later, they bill me by mail for 50.00 club maintenance fee. On my contract, the employee drew a line through that and marked "0." I argued and argued with them that it was not part of my contract, but they persisted. Threatened to cut off my entry privilege too! I went back to the guy who did my contract and showed him that he marked through it and write "0" there. He finally called corporate and told them to back off. Watch these people. Closely. I wouldn't give them any of my banking information. I pay up front with a check.
All of your checking info is printed ON YOUR CHECK.
Right, He just gave them all his banking info!
So I found the one in my town does not know what Anytime Fitness means because it closed for staff on Sundays. To get information, you need an appointment. Really, I think someone needs to remind them that gym is for everyone.
I think you are misunderstanding… members can still workout 24/7 and have access to the gym any time. That just means the staff only works on Sundays by appointment, so if you wanted to join the gym on a Sunday or have them show you around for the first time and you can only go on Sunday, you would need to make an appointment first. It is still open to anyone who has a membership.
I appreciate you sharing this article.Thanks Again. Really Cool. fedecadbedad
Do not sign up. I pay $25 a month to go to LA fitness. LA fitness is twice as large and even has a DJ some days. Anytime Fitness has a limited amount of equipment and also isn't very safe. With no one monitoring anything bad can happen and help wont get to you in a timely manner. On Oct 7 they are offering a $1 sign up well at the moment signing up fee is $0 so they are actually raising it. $35 a month is too much for the limited amount of equipment they have. Other gyms are cheaper and have more to offer including your safety.
I live in a town where their is a any time and another 24 hr gym that's called rapid fitness rapid fitness only wants a debit card number no key fee and its only $24.00 a month for membership cancelation fee is $65.00 if any time is so great then A why do they want all the banking information and B why are they so much $$$$$ I know I cancelled my any time membership and went to rapid fitness just because they want les info and they are cheaper
I goto my local anytime signed up when they first built the gym paid 30 a month 25 key and 20 sign up charge, I had my girlfriend call about the 1 dollar sign up and it includes everything but they raised the monthly rate to 40 a month and got mad at me for telling her it's 30 a month, thanks anytime fitness
You guys are so funny! You worry about the cancelation fee And the "rip" offs. If your going to get a gym membership, than it should be for a lifetime. It's 24/7 and it's world wide. Why would you cancel? That's a cop out. If it's the gathering of info that worries you or upsets you, your looking way to into it. What other gym looks to know who YOU are and not just make you another number? They want to make sure you are happy and will get the most out do Anytime. Trust me, it's all worth it and now I own my own Anytime fitness franchise here in Texas. There's tons of people that are willing to come and get healthy, we don't need this negativity in my gym. So please don't come by. Unless your willing to actually talk.
After reading the above posts, I can only conclude it truly depends on the franchise with which each person is dealing. Sure they wanted to know some personal information but but it was about any medical concerns before I started working out in the gym. At no time did they question or ask for my financial personal information. Nor was access to my checking account ever required. I had the option of automatic debits if I chose to use that method, but I could also pay with a regular credit card on a monthly basis or I could pay annually with the credit card. I have never been charged an annual maintenance fee. (One of the reasons I went with Anytime Fitness is because the other local gyms and/or franchises demanded checking account access for membership.) There is another gym franchise in my area where the membership is approximately $12 per month. However, it is certainly no pleasure to go there when one must wait in line for equipment or treadmills – even though they have more. Anytime Fitness gyms maybe smaller but with such an extended timeframe, I have not been there when it is so crowded that I could not work out. As far as cancellation fees – if you move where there is not an Anytime Fitness within a reasonable distance or if there are health/medical reasons why you cannot continue, there's no problem. But like all gyms, Anytime Fitness is a business. If you decide suddenly you no longer want to go there, that's your choice. It is rather ridiculous to call a foul on the gym. Again though, it must be the differences in the franchises. My Anytime Fitness has all the state-of-the-art equipment and is exceptionally clean. If you want a great Anytime Fitness – where the personnel truly care –try the Hagood gym in Virginia Beach. You won't be disappointed! PS And, no, I am not an owner there – just a satisfied member.
The on line price shows 25.00 for each key and there is a discount for couples we went to the one closest to us there was no couple discount and the keys were 49.99 each and the workers haven't heard about a discount sounds like I'll look elsewhere
was totally going to join this gym because it is anytime and seems to be good for my schedule, but the fact that there's a 100 dollar cancellation fee really turned me off. If I decide I don't wanna come back I shouldn't have to pay 100 bucks to stop coming somewhere. That's hardly fair. Id rather go to a YMCA where there's no fee to decide if I don't wanna come anymore.
i would just like to say that this truly is not a rip off or expensive. the YMCA is expensive. This is a clean gym that lets you go anytime a day/night. And of course there isnt someone there 24/7 thats why only people with a membership and a door key can get in! it being 24/7 is also why the lights are on all night im sorry but for one person 35 bucks is not bad! i bet half of you spend more than that on fast food in a week!and yes they need information from you so your bill gets paid!they arent the only company that takes information!
I have found the owners at the Lakeland, FL Anytime Fitness very accommodating in helping get me get started on a healthy living program through exercise. There are several different franchises in the city but I am willing to pay AF's fee because I feel the service is worth the cost.
I go to an anytime near Baton Rouge, LA. The gym is just so so. They make all these promises and then don't fulfill them. My fees after paying a year in cash,without the $85 sign up fee, were $45 per month. The gym is rarely cleaned in fact the mirrors have only been cleaned once in the entire year of my membership. Today was the first day I was contacted by staff and that us only because my membership will be up in a month. When I went to go to the gym tonight my card also did not work. I think I will be joining the nearby planet fitness where two of my family members go. The basic gym only price is $10/month and if you get unlimited tanning and hydro bed it's $24/month. The gym is staffed 24/7 365. It has employees who's sole job is to clean. The facility is also about 3 times larger. Yeah it may be over crowed during normal hours, but go late at night anyway because anytime is also overcrowded during normal hours
I will admit that I am lazy and don't really have the motivation to keep the working out stuff going. However, just because I hate wasting money, I think the monthly fee is enough to keep me motivated and the cancellation will ensure I keep going. If you don't like their prices and fees…go somewhere else?
My wife and I have belong to several different fitness clubs over the past four years although none as expensive as Anytime Fitness and none with such high initiation fees and cancellation fees. Typically the cancellation fees at most fitness centers are one months dues if a 30 day notice is not provided. We currently belong to LA Fitness. The monthly fee is just under $30 plus sales tax, they charged us a $25 initiation fee, we can temporally suspend our membership for a $6.00 monthly fee, and with 30 day notice there is no cancellation fee. There is an Anytime Fitness near our home and about the same distance away as LAFitness, but their parking lot is usually relatively empty. Seems to me that they need to rethink their fee structure.
BE CAREFUL of the Monroe, MI location. (This was before they moved next to Kohls, when it was across from La Z Boy)
I went there along with my girlfriend, and I know of 2 others who had problems.
I don't like contracts, so when I signed up for the year, I made sure that if I needed to, I could cancel (Even if it involved a fee). He told me yes, absolutely.
It came where I wasn't able to go for a couple months, and money got tight, so I called to cancel both mine and the GF's membership, and they basically rudely told us you cant cancel, you signed up for a year and have to continue paying. Told my girlfriend the same thing (We were on separate accounts)
Then I stupidly signed up for a new membership last year, with a friend, and they ended up charging both his payment and mine to my card. This gym is whacko, the owner alike. They don't want to help, and I didn't find the equipment to be all that clean when I was there.
Had quite a few groups of the d-bag grunters and loud guys there as well every time we went.
I really want to check out Planet Fitness, but the limited hours are a deal breaker.
I was thinking of joining but all the negativity. More negative comments than positives. Think I will stay with my local YMCA.
I'm just trying to figure out how to get out of the membership at anytime fitness at Rose Hill, VA. They charged me $54.99 a month – outrageous! LA Fitness is only $24.99.
Our daughter has one of her parents credit cards,and she has been being charged monthly for something not sure what, not no more,charged her 50.00 for a declined on credit card which the card isn't even hers, or ever been declined till this, but the people at gym wasn't even putting in right #s,How stupid r they, We'll believe me, I'll get her money back, have info from credit card co. Don't go there u will get screwed!!!!!!!!!!!!!!!!! Polk County Georgia, Anytime Fitness
The prices listed are incorrect. Each Anytime Fitness is individually owned and therefore sets their own rates. The average Anytime Fitness charges more than $35 per month.
If you want to know the costs, visit the club. Clubs that care about their members will ask questions about your needs and goals. They will try and figure out what will best help you reach those goals. Check out their equipment. What does the club offer. Is it clean. Does it have enough equipment. Go at a time that you would likely exercise. Will you have to wait for equipment? Is it packed? Pay $10 a month and you are likely going to be one in a million and have to wait on equipment that may not be that clean.
The good Anytime's are going to try and give you results…not pizza.
Why would one Anytime cost more than another? One club may have more equipment or provide programs and incentives to get you into a routine more easily. Clubs in the north are typically higher than those in the south because the cost of living is higher. Places where the cost to do business is higher will also be higher. Most Anytime Fitness Clubs offer a 7 day trial at no charge. Use it to make sure that club is a good fit for your needs. To squabble over $4 o $5 a month when that club will best help you reach your goals is silly. If you don't use the equipment at your home, you probably won't stick with a gym where the staff doesn't give two cents about you and is more concerned with signing you up. See what level of concern the club staff has. Do they say hello and offer encouragement to the members that are there. Are there things going on that recognizes the results and hard work of members? Remember, you get what you pay for. By the way, you probably are paying over $100 for your Comcast cable and your McDonalds visits in the course of a month. Both are going to do nothing but encourage you to be unhealthy. I'm not saying that you shouldn't have cable or visit a fast food location every now and then but to put your health at less importance doesn't make sense. Again, just because one club charges $10 a month doesn't mean a club who charges $40 is over priced.
As for this website posting prices. To post the above prices is misleading to the potential member. When they go to an Anytime and discover the price is higher, they are disappointed and will often walk away. In a given area, you may find that the price is a few dollars more than the club down the road. The rent or the programs offered or other general expenses may dictate that difference.
If you want the club price, go to http://www.anytimefitness.com, get a free complimentary 7 day mini membership and try them out. They will gladly tell you the price when you get there and you'll have 7 days to make a decision. Oh and by the way, log in via your social media and they will upgrade the 7 day to a 14 day.
Just say'n…
These prices listed here are absolutely no where near correct. Our gym which is located up in the bakken region of the oil field here in North Dakota is amongst the higher cost anytimes. Others in the area do charge more yet, but as otheres said the cost of living here is 1500-3000 a month in some 1-2 bedroom aparments so pay is higher and thus rent for our bulding is more and that affects wages going out and money comeing in. Our gym charges 47.95 for a month, 59.95 key/signup fee, a 25.00 club enhancment fee that comes around once a year and with a 30 day notice generally theres no cancellation charge. And as far as bank info, if you don't use a credit card/debit card for auto withdrawl monthly, you can do a bank draft which requires your bank info, its just your routing number and bank account number. And without abc financials license to do so you can't just use thos numbers as an average joe, remember those numbers are on every check you have ever written so only a financial institution can use them.
So everyone crying about too much information you have mislead yourself or don't actually know what you are or aren't providing them. The credit card info you give them is at more risk then your bank info. And I'm right.
Bottom line here is prices vary, you get what you pay for, all locations will be different, some good, some bad, its what you make of it. But most will pay more for an upkept gym, with friendly staff and trainers who offer to assist you and push you in the right direction. Most gmys don't have a friendly environment to speak of and just offer 24/7 crap weather its clean or not. If anytime is doing it right, your always in a friendly place, a clean environment, and you will get results. Just seems like people have their own idea's and rants, and most of it doesn't mean anything or is over thought. Make sure your assessment is really a reason to talk down on anytime. It just might not be as bad as you think.
Thats some messed up shit u cant make threats like that to ppl they can cancel if they wAnt u should be fired its rude ass ppl like u why I quit ur gym and besides u all was stealing money from my account that wasnt urs shame on u for ur behavore and ur rudeness I feel sorry for the ppl that half to deal with u but everyone has to meet the maker one day I feel bad for u when u do ur job is dealing with ppl not being a sorry ass
Forgive me but I'm having a hard time taking your concerns seriously. You've butchered the English language and I'm not quite sure who you're speaking to or why you're airing these grievances here instead of directly to AF but I'm going to venture a guess and say that you didn't read your contract. Nonetheless, my advice is to focus on school. If for some reason you actually graduated, you might check into a refresher course or two.
Love anytime fitness!! I've tried other gyms, and was thoroughly unimpressed with how gross the local large chain $10 a month gym was. Every time I go to Anytime the gyms are always clean (I have 2 close to me so I use them both depending on where I am working) and the staff is super friendly and helpful. To me it is well worth the extra money a month. To those who have nothing hut complaints about their local Anytime…you are obviously dealing with bad ownership. If you aren't happy go elsewhere.
The prices listed here are misleading. There are quite a few Anytime Fitness clubs in my area but all of them cost more than the prices listed in the table at the top (same goes for a few other clubs I priced). I would recommend posting a range of pricing in the table that is posted at the top.
Why do I want to leave Anytime Fitness for good? Because there are other gyms with better prices AND a whole lot more equipment. That is one thing that struck me: lack of equipment. I had to go to 3 Anytime Fitness gyms to do everything I needed to do. 2 gyms had boxing bags and the one I preferred to go to didn't. Those 2 other gyms had limited equipment.
I have been a member now for 3 years because there was no other gym in my hometown (before I relocated) that had 24 hour access. Here in my new town, I decided that another gym had the same price which included swimming pool, hot room, steam room, whirl pool and a plethora of equipment. I am told I have to pay a cancellation fee now. This several days before I need to pay my membership fee again. "I will cut you some slack: You pay your monthly fee and then I will cancel your membership." (and your credit will be affected if you don't pay". But I thought I only signed a year contract? (been there 3 years). Just because of this type of GREED I will never have anything to do with anytime fitness ever again.
Be very aware of trying to CANCEL with these guys!! It was an absolute nightmare for us. My husband and I had a membership while we were engaged . . but after a while realized we weren't using it. So we "canceled" – sent in the whole letter or whatever it is you have to send to them in advance (I think it was like 2 months). Received email CONFIRMATION they had received it.
Months later we discovered they had stopped charging our CC . . and then STARTED charging it again!! We were literally trying to deal with this as we were leaving for our honeymoon. Throughout multiple phone conversations they said
1. they never got the letter
2. oh wait – yes we did get it – but we lost it so you have to send it again
3. it's NOT their responsibility that they lost it and we were charged – when we had proof we cancelled
4. they would not refund the charges
As our plane took off for Mexico we threatened them with an attorney and hung up. "Magically" then when we landed in Mexico we had 4 voicemails from a manager apologizing and saying it was taken care of.
Honestly I would never recommend them just for that experience. Worst customer service I have ever had. Not only did they lose two customers but we would never recommend them to anyone.
A motivating discussion is worth comment. I believe
that you need to publish more about this topic, it may not
be a taboo subject but generally people do not discuss these issues.
To the next! Best wishes!!
Snobby attitude from the owner/managers, not helpful, not customer friendly and down right rude.
Price wise not competitive at all for a new player in town ( CAN 55+tax/month with 12 month lock down).
Again with this BS story that you can cancel anytime for nominal fee.
One of the location offering "pre" sign up, means you are signing a contract for something that is not even there yet, without firm opening time confirmation.
Sign if you want, but remember that up to 80% of a people are quit after few months.
and get stuck paying those fees for the rest of the year.
Sounds like planetfittness is a much better deal. Why join a gym that makes you sign a contract? And the annual fee us ridiculous. Give it time the business world has a way of weeding out company's like this.
I am an employee at Anytime Fitness. Each club sets their own pricing, so this information is inaccurate. The price largely depends on where you live and what other gyms in the area charge. The location I work at charges much less than the prices on this page.
How much does your location charge and is there innitation fees?
This is a great blog, would you be involved in doing an interview about how you created it? If so email me!
Are these prices in USD or AUD?
Hello, what is the "initiation fee" and the "one time key fee"? Where can I find an explanation for these fees?
Why are these separate when I already have to pay a monthly fee?
$35 for a locker? That's the manufacturing cost of the locker and the key. And $50 for registering my name in your database?
Seriously, when I see these prices I'd rather build my own little gym.
Initiation fees are probably the most negotiable fee that nearly all gyms try to charge. Basically they're charging you to sign up…yeah that's right. The Anytime that I use charges about $35 for a key fee. It is an electronic key that you must use to enter. If you're going in with another person, you each have to enter separately. I think the fee is to discourage you from losing it.
My recent gripe is that 3 months after I signed up, I was charged a 'one time maintenance' fee of $35. I don't remember this fee being mentioned in the contract…but I'll look at it to be sure. When I inquired about what exactly a 'maintenace fee' is, the front desk person could not give me an explaination. This gym has only about half the lights working, No AC (hot climate here in the summer) with just a few wall and floor fans scattered around.
Why do I stay? Limited options where I live, great trainers and the place is clean.
I agree with the others that tell you to use a prepaid card if debit/credit card info is required. This is just safer all the way around. They won't be able to continue to ding your bank account should you decide to bail on your contract AND, you're safe from any data breach that their billing company might experience.
They have a ridiculous fee for the key. It is 79.99 and then they state that they do not offer a dual (2 adult) rate and that it is 38.99 per month, but that is only if you sign up for 24 months.
I just relocated to a small town that has, so I was told wrongly, only an Anytime Fitness. I went in for a visit and then they hit me with sign-up fees and different contracts. I left immediately. I don't care how a gym has to make money. My priority is guarding my own money. I won't ever pay a fee to give a business money, and I'll never sign a contract. If you're a good gym, you'll have earned my business indefinitely–and my free word-of-mouth advertising. I'm sick of all the fees and contracts. I'm not trying to lease a car. This is why our family has decided to remodel part of our home to create our own fitness center. Gyms have become like car dealerships, only even less professional. Few have active websites (it's the 21st century, please!). And if they do have one, they won't mention pricing–meaning you have to spend days visiting every gym in the region to find out their prices to comparative-shop.
I see a lot of comments that Anytime Fitness is clean. Excuse me but that totally depends on the owner. When my spouse and I were members I always got a good laugh with my spouse pointing out the incredibly thick dust on the machines. We were not certain to what degree the owner was overworked, lazy, a slob or ignorant. We determined that we could just go nuts with free weights and body weight exercises on our Florida property year round to get in the best shape imaginable.
Can you just pay to tan there or do you have to sign up for a year membership?
I was about to sign up for AF because it's closer to my new home, but after reading all these comments I think I will drive a little bit to LA Fitness where I know, the price is cheaper, no cancellation fees, few group fitness classes we like and everybody in Arlington Height IL. is nice and polite.
I was not happy going in on the 9th of May and having to pay for June 2018. Was in the small print somewhere I guess. The key money should have been paid back to me when I returned said key. Not happy with that.
seems like the best thing to do is pay for 1 yr.. then no need to CC info..
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subset: commoncrawl


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An Interview with Khary
Learn more about the Rhode Island native.
If you've been scouring through music blogs and other media streams for long enough, you might've had the pleasure of being able to witness someone's dreams turn to their reality. Meet Khary Durgans, whose growth I have had the pleasure of following since some of his very early works.
Khary has been intuitive in building his fan base on the back of highly crafted music and his very personable touch to his interactions. With modest beginnings, Khary has positioned himself for national success with the reception of his two latest projects 'Tidal Graves' and 'Intern Aquarium,' which combine for over 6 million plays cumulatively.
Take a dive into a conversation with Khary below and don't miss his current single 'Captain.'
Who are you and what do you do?
My name is Khary and I'm a creative. Rapping is currently my main art form and I happen to be pretty good at it.
Originally from Rhode Island and now you're found in NY – but you shout out your upbringing a lot in the music. What does RI mean to you and how did it help shape who you are today?
Rhode Island is like that old baseball glove that you saved from when you were a kid for me. It no longer fits, but it was an important piece in my upbringing. It's where I first started rapping and honing my skills.
Coming from a small state that hasn't seen much major music success or gained that much attention, how did you navigate your own way? Did you eventually find a mentor of sorts to show you the ropes, or has it been a lone wolf approach?
I learned early on that there was no music industry advantage to living in Rhode Island. I needed to learn how the business worked if I was ever going to have a chance pursuing a career. I always knew I would eventually move to New York and once I got a taste of it I dropped out of college and relocated. I never really found a direct mentor because I've always been so headstrong but I observed how a lot of people moved and tried to stay close to what was happening.
What's your first memory of rapping in Rhode Island, was there a local community to hone your skills or was it more of an individual path?
There was definitely a local community, it was just a bit scattered. I got in with an older hip-hop purest crowd and used to open up for washed up rappers from the 90s. Some of them were actually underground legends like Canibus and Apathy.
Did you expect the reception of 'Intern Aquarium'? When did you notice it start really taking off, or what were your expectations going into that project?
I couldn't have predicted 100% that the project would have taken off the way it did but I knew that it was something special. I had stopped going to industry parties and just focused on making better music. This is back when Soundcloud was still popping and I had a lot of support from that community too. The only thing missing from that project was a video for "2AM Thirst Ballad" and the fact that I couldn't put the whole thing on Spotify/Apple Music. I wholeheartedly believe it would have blew up 10 times more than it did.
Do you think the landscape of Soundcloud as a platform has changed, and how do you think it changes the way you use it going forward?
I mean it's obviously not what it used to be. It's lost that community aspect and labels have poached a lot of the real talent already. People aren't reposting like they used to. I just put music up there for the fans I already have on there and try to convert them to other platforms.
Did you get bit by the sample bug? If so, what's your opinion on samples going forward?
Yeah, it was samples for the most part and I didn't know how to go about clearing them at the time. I might go back and see what I can do about some of those songs but I'm ready to move forward to new things.
You've taken a really personal approach to your relationship with your fans, by being vocal on Twitter, self-reflective in your lyrics, and your "vlog" style music videos give your base a good look into the true representation of your life. What do your fans mean to you, and how do you view that outlook towards your public voice?
Right now I do all of this because it gives them an actual person to root for. People have to feel a real connection to truly invest in you and when they get to see you working on songs, performing (for big and small crowds), and really putting your heart into this shit they will do more for you. If you win, they win. It's no different from a campaign for president to me.
At times, I feel like I'm too accessible though. So I dial it back a bit but I think it's all about having a balance so that you don't get lost in the sauce.
Building off of 'Intern Aquarium' into 'Tidal Graves,' you've connected as a one-two punch with Lege Kale, who's from Ohio. How did a kid from Rhode Island and a kid from Ohio link up?
As Timmy Turner would say, "the internet." Lege produced one of the biggest tracks on IA ("Find Me") so we linked up to give our fans more of that but ended up making some experimental music. I used autotune for the first time and kept myself open to explore sound with no limits. Lege is a fucking genius with the beats and it really challenged me to get better.
Outside of Lege, there is someone a little more behind the scenes. Who is Mike Irish?
Mike is my engineer and another genius with this shit. He understands sound on like a mathematical/theoretical level that is far beyond my comprehension. He keeps me sounding crisp and we bounce ideas off of each other until it's right.
What is the one sentence description you would give about yourself to someone has never heard your music?
This is weird.
What can we expect next?
An album called Captain. 2018. It's fire.
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Our Team
Richard BarnettManaging Director
Mr. Barnett joined Castlelake in 2017 as part of the Business Development & Capital Markets team and is focused on the origination of new investment opportunities and investment financing. Prior to joining Castlelake, Mr. Barnett was with the Structured Finance group at Deutsche Bank, where he ran syndication for asset-backed securitizations, collateralized loan obligations and Deutsche Bank's private lending business. He held similar positions at Goldman Sachs & Co. and Lehman Brothers prior to working at Deutsche Bank. Mr. Barnett received his B.A. in business administration from Loyola University New Orleans in economics and finance.


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Clear Command™ — Powerful voice control and command recognition transforms human-machine interaction
The ability to talk to machines reliably is increasingly critical — and we have to make it possible in real-world situations. Smart command sets are the key to seamless interactions between people and machines. Deep learning enables us to build and customize these vocabularies. Key targeted features:
Accurate and robust in high noise environments
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- Targeting 90% or higher accuracy in zero-decibel (0dB) conditions
Powerful but lightweight
- Compute — Local commands processed on DSPs or microcontrollers like the ARM Cortex series
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Cover blurb:
Why does SARAH SUTTON want to fly a hot-air balloon?
Why did PETER DAVISON ask her for a 'BIG MAC' and a milkshake?
Why does she send NICHOLAS BRIGGS rock climbing?
These questions and more are answered in MYTH MAKERS 9, for the first time shot entirely on locations as used in 'CASTROVALVA'.
Note: This was the sixth of 17 Myth Makers videos released in the US, which confusingly followed a different numbering scheme to the original British releases. To add further confusion, this was a double release, which also incorporated the Peter Grimwade interview. Preceded by Volume 5: Women of the 60s and followed by Volume 7: Myth Runner.
Cover blurb:
From in front of the camera to behind it...
Note: Like the earlier US release above, this also incorporates the Peter Grimwade interview.
Cover blurb:
You'll also meet Peter Grimwade who started out as a production assistant, and eventually became a writer and director for Doctor Who (although he never actually directed an episode he wrote).
Join Myth Makers as we travel the universe to interview the actors, actresses and behind-the-scenes people who have helped bring Doctor Who to life.
Note: Extended edition.
Cover blurb:
So, for starters, we know why Nyssa lost her skirt, but why did Peter Davison ask Sarah Sutton for a Big Mac and milkshake?
This Myth Makers combines two interviews with Sarah, one shot in 1986 at Harrison's Rocks, the main location for the story Castrovalva and the second, recorded in our studios eight years later, features more revelations and some very familiar Doctor Who monsters...
There is a main course of recollections about working on Doctor Who, memories of Tom Baker, Peter Davison, Janet Fielding and Matthew Waterhouse, as well as numerous behind the scenes anecdotes and stories.
To finish, we discover why Sarah wanted to fly in a hot-air balloon, the impact of having a young daughter has on her life, and we learn precisely why she sent Nicholas Briggs rock climbing!
|Go back


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Garrett Condon
Garrett served as an active duty Air Force JAG for 12 years. He is now a Lieutenant Colonel reservist. He litigated over 50 courts-martial as well as many civil cases. In 2013, he and his family settled near Baton Rouge, at which time he was hired as Managing Attorney of Foreclosure at a regional law firm prior to founding CWB.
Ray Wood
Ray was born and raised near Baton Rouge. He has maintained strong community ties all his life, attending Catholic High School, then LSU, and Southern University for law school. He graduated law school in the top 7% of his class before being hired as a foreclosure attorney at a regional law firm prior to founding CWB.
Diane Burkhart
Diane retired as Administrator of Legislative Services after serving the Louisiana State Senate for 28 years. There, she specialized in drafting and editing legislation. Since retiring, she has consulted for various agencies, public and private. She attended Southern University Law School, where she graduated 1st in her class.


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Leprechaun in the Hood (2000) Green Drinks & Bad Accents
Mar 18th, 2019 by spoiltmilk
Season 2
Leprechaun in the Hood (2000) Green Drinks & Bad Accents
When three rappers want to get even with a pimp, they accidentally unleash a leprechaun (who has worse ryhmes then them) who goes on a killing rampage in the hood
This week Cham, Katty & The Hobo will discuss this little green horror and celebrate all things Irish.
By the end they ask, is it a masterpiece (fine luxurious cheese) or a flop (spoilt milk)?
They also discuss their top 3 bad accents in film.
Please be aware of bad language and crude humour from the start.
There are also spoilers for the title feature.
If you hear anything you don't want spoiling, simply skip ahead.
Find us!:
Facebook @spoiltmilkpod
Instagram @spoiltmilkpodcast
Listen on iTunes, Spotify, Twitcher and all other platforms
Thanks to Sam Hargreaves for our title music.
Twitter - @greavous


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Both Shawnee Oral Surgery and Wakarusa Oral Surgery are open Monday - Friday from 8 am until 4 pm. Wakarusa Oral Surgery also offers Saturday morning appointments. We will schedule your appointment as promptly as possible. If you have pain or an emergency situation, every attempt will be made to see you that day.
We try our best to stay on schedule to minimize your waiting. Due to the fact that we provide surgical services, various circumstances may lengthen the time allocated for a procedure. Emergency cases can also arise and cause delays. We appreciate your understanding and patience.
Please call (913) 441-7868 or (785) 856-6010 with any questions or to schedule an appointment.
Wakarusa Oral Surgery, L.C. | 4901 Legends Drive | Lawrence, KS 66049 | Tel 785.856.6010 | Fax 785.841.6480
Shawnee Oral Surgery, L.C. | 6844 Silverheel Street | Shawnee, KS 66226 | Tel 913.441.7868 | Fax 913.441.7869
Dental Website: Home | Patient Information | Oral Surgery Lawrence & Shawnee KS | Oral Surgeon Lawrence & Shawnee KS | Surgical Instructions | Online Forms
Referring Doctors | Dental Office Lawrence & Shawnee KS | Disclaimer | Sitemap | Dental Website Designby PBHS 2009©


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Genre: Alternative Rock
.FLAC via Mega (Link)
.AAC 256 kbps via Mega (Link)
© 1996 Rykodisc
AllMusic Review by Stephen Thomas Erlewine
As he was promoting the last Sugar album, File Under: Easy Listening, Bob Mould hinted that he was tired of working with a band and was fascinated by the simple, four-track recordings of Sebadoh and Guided by Voices. So, it didn't come as a complete surprise when he disbanded Sugar a year after the release of FU:EL and began working on a record by himself. Bob Mould, his third solo album, was recorded entirely by Mould, but it doesn't sound like a lo-fi project -- it doesn't have the professional production of Sugar's records, but it has all their sonic detail. What has changed is the details themselves. Bob Mould may not surge on waves of loud guitars like Hüsker Dü or Sugar, but Mould is reaching into new territory, using distortion as a coloring device and exploring trancier melodies. And Mould sounds revitalized throughout the album -- although it is clear that this isn't a collection of first-takes, his obsession with making the album entirely on his own makes the music fierce and alive. Mould may be heading further into singer/songwriter territory with each album he releases, but he keeps his music away from stodginess by continually changing his approach and delving into new sonic territories. It also doesn't hurt that his increasingly bitter lyrics are gut-wrenchingly provocative and his melodies are consistently engaging.
tags: bob mould, bob mould album, 1996, flac,


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Diamonds and Dogs
Storage in strong demand. Disk-drive and NAND flash chip maker Western Digital (WDC) is surging 7% to a new 52 week high following raised guidance for the quarter. In a news release at the company's analyst day meeting, Western raised its revenue view to $4.75 billion from a prior $4.7 billion, and also raised its gross profit outlook and earnings per share outlook for the quarter. Western Digital is firing on all cylinders heading into the holidays.
Healthcare and Illumina (ILMN) looking a little glum today. Yesterday it was Boeing taking a hit on a tweet from President elect Trump. Today its healthcare's turn as Trump told Time magazine he wants to bring down drug prices. The genetic sequencing and synthesis technology firm, Illumina (ILMN) is down 5% to a new 52 week low following a downgrade with a $100 price target. The analyst believes the valuation for Illumina is too high due to management's unconvincing argument about the outlook amid concerns regarding overcapacity and slower growth through 2018 with a lack of new products in the near term pipeline.


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NBA Live is a very unique experience. Not only are you playing a game, but you can participate in events that are related to an actual NBA game. You will be constantly updated regarding events and news. In order to have a full experience, you will need to unlock as many players as possible. There are many ways to unlock players in NBA Live, including using coins and participating in events.
As far as group activities go, escape rooms are perhaps some of the more fun activities that you can partake in with a large group. In fact, escape rooms have become increasingly popular in America, with approximately 243 rooms scattered all over the nation. These rooms present different scenarios and puzzles that must be solved for the entire group or party to escape from the room. It involves and requires team work, complex problem solving skills, effective communication between group members and co-operation.
Owning a computer and playing games on it provides you with a very customizable experience. While you can buy all sorts of games online, the digital sales market dominates when it comes to PC games. This makes playing consoles beneficial because you can buy a disc from a store and then sell it later. The main risk that comes with this is that a digital copy does not need to be maintained because it is in the cloud.
Team building exercises are one of the best ways to get your staff motivated and also help them improve communication. However, some team building events tend to not be very exciting. They might have people sitting around, and talking and engaging with one another verbally. While this certainly can be effective at improving communication, it's not the most fun or dynamic experience in the world. So, if you are planning a team building exercise for your office, and do want something that is exciting, then here are two suggestions.
After I finally finished school and started my career, I began thinking more and more about what I should do during my free time. I wanted to really get out into the world and soak up some culture, so I started looking around for things to do. A friend of mine recommended some different entertainment venues where we could relax and have a good time, including a fun comedy club downtown. It was absolutely incredible to see how much fun me and my friends had after work, and within no time I felt like a new person. This blog is all about enjoying great entertainment that will help you to balance out your life.


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I'm delighted to announce the release of my second theme into our growing tasty collection of WordPress themes for all you good lookin' folk out there.
Panoramic is a highly customizable, sharp shooting photoblog style theme, designed to display your images, video, blog posts, links, quotes and more in a large widescreen format. I designed Panoramic with a mobile app style interface, so it looks sharp on any device and is just great fun to use.
Let's take a closer look…
Once again images take central place in Panoramic. The theme supports auto-resizing of all images and is specifically optimized to display large images from your camera, Android or iPhone device. But thats not all. Panoramic comes with full support for WordPress Post Formats to give you a wide range of beautifully designed content options all perfectly integrated and styled so you can share your images, videos, audio, blog posts, quotes, links and more with complete confidence.
Panoramic is fully responsive and is completely customizable straight out of the box. Upload your own logo and favicon image, choose from an unlimited number of color options to style your theme to your own individual taste. Change the header and body background color or image, choose link and button colors and pick that perfect font from the Google Font Directory all integrated directly in the Theme Options Panel.
Get your hands on it today and check out all the theme features over on the theme details page and then try out the real thing for yourself with the theme demo.


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This is the product page for: Indigo Scarlet Roll Up Jean
Image carousel, press Enter to cycle through the images, press the Z key to zoom in and out of an image. Once zoomed in, use WASD keys to pan around image.
Our new season jeans with a slim fit that will stay that way. The dark hue is going to flatter, while the roll up hemline brings a laid back and casual spin you will love. An animal print camisole and gladiator sandals will take you to lunch in chic style.
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The brilliant colors of fall signal the change of the season and provide spectacular views. As we watch the colors change, we also begin to dread the cleanup that we know is coming. Raking fallen leaves out of our yards can be a dreaded chore, however, there is really no need to take those leaves and bag them or set them on the curb to add to the local landfill. Instead, consider composting or turning them into leaf mold those fallen leaves to help reduce waste and add to the future beauty of your landscape.
Composting Leaves
You are still going to have to rake them all up. Once you've gathered a nice sized leaf pile, hop on in. Then rake again, yes we know double the work, but who can resist a dive in the leaf pile? Then, before you add those leaves to the compost pile, shred them up either in a mulcher or by taking a couple of passes over them with your mower. Add the shredded leaves to your existing compost pile. Also add a nitrogen component to help the composting process.
The process isn't instantaneous, could actually take a year or two to get fully composted leaves, but if you make sure to add the nitrogen rich component and keep your leaf layers thin, you should be able to get some good composting out of your fallen leaves.
Leaf Mold
Leaf mold is a top grade composting material. The wait to get leaf mold out of your fall leaves, is at least two years, but well worth it. Gather your shredded leaves in composting bin, or a plastic bag, add some water for moisture. Set your gathered leaves aside and wait.
These are just a couple of simple suggestions to take the hassle and drudgery out of fall leaf cleanup. For tips on keeping your yard low maintenance, give our crew a call.


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i've never seen algorithms so complexFebruary 18, 2008 at 11:17 am | Posted in basketball, brian | Leave a comment
here's a serious question: why do they always play the national anthem before many formal sporting events?
these uniforms are confusing. i can never tell who is on whose team.
are there even people at this game? what about celebrities? the game seems eerily quiet. i can hear one lone screamer and it's unnerving. the excitement after the alley-oop lasted only a moment. d wade's even laying it in on fastbreaks. air ball. i really think the uniforms are negatively effecting the players, audience and me. back-dork by lbj (back-dork is the new name for back-court). kobe's on ice. nothing is happening.
what is reggie miller talking about?
new simpsons: good or bad? i bet bad but am hoping for good. i'll let you know.
did you hear about that spy satellite that's malfunctioning? yeah, i hear they're going to blow it out of the sky with a ten million dollar missile. that's money well spent; sorry about the mess. they really call it a spy satellite. a relic of the cold war.
they're talking this kidd trade shit in the middle of the game. are you kidding me? who cares? does tnt realize they're showing a basketball game?
that was a nice steal by iverson. that steal was nice too.
the simpsons was terrible, i watched the commercials of the basketball game instead. they're pushing the shit out of that basketball movie.
bets on mvp of the all star game: fight thinks it'll either be lbj or howard; i think chrissy p or ai.
it's half-time.
you should see the glasses this lady is wearing in nightrider. she's a scientist. now there's a three-some, now a surfing montage followed by a super-sexy shower montage and it all took 15 seconds. and she's a topless lesbian sleeping with a cop. they're both cops. maybe even partners. now a car just called the scientist on the phone. the code word is — night. i think the car's voice is really generated by a computer. and the bad guy has a fake british accent.
it's still half-time.
the west is getting killed. i think it's cause their jerseys are somehow uglier than the east's. and cause centers are dead, dead weight. get rid of them if you want to win. this isn't 1985, it's the future.
so there are situations where the car needs a human. and the scientist thinks the car is actually her dead father. she's having a hard time accepting his death. "she teaches at stanford." "is she hot?" he's got a serious crush on her. the car is programmed to find the scientists ex-boyfriend. he's the guy who was having a threesome earlier. holy shit, this car just transformed. i think it's going 500 miles an hour.
oh, it's just a big promo for ford. you could win your own talking car. the car has a definition of the word sadness, but he'll never know what it feels like. there's a lot of paranoia. and the car is also a psychiatrist. "that does . . . suck." now they're in las vegas. nothing's too ambitious for a pilot episode. and hank jennings from twin peaks is in this show.
back at the game it's all sneaker and sports drink commercials. the west are down by thirteen going into the fourth. paul's fake-pass-dribble, amare's power-dunk and the margin is down to five.
wait, now her father isn't even really dead. the car and the main actor are in a ford commercial.
the west is up, what's lbj going to do? airball. now him and chrissy are fighting:
chrissy p: i'm mvp!
lbj: no, i'm mvp!
things are heating up. what would that boller say? something about buckling up for safety?
that car doesn't understand women. i think nash is stoned: "no, there was a lady who threw a towel at me. i think she needs to work on her arm strength." then he said his shoes were made of trash. is he wearing recycled shoes? don't let his pot-smoking fool you, he just a coporate tool? allen's raining, three in a row. neither fight nor i saw him as an mvp possibility, but he's looking good.
"i need your phone, or a computer."
paul ties it with a three. allen misses a three. turnover by dirk. lbj straight to the rim. offensive foul on paul. wade with a chance at a three point play. it's gonna take a lot for paul to win his mvp. looks like i'm out a dollar.
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Chemistry and Biosynthesis
PAF is 1-O-alkyl-2-acetyl-sn-glycero-3-phosphocholine. Its structure is:
cr ch3
PLATELET-ACTIVATING FACTOR (n = 11 to 17)
PAF contains a long-chain alkyl group joined to the glycerol backbone in an ether linkage at position 1 and an acetyl group at position 2. PAF actually represents a family of phospholipids because the alkyl group at position 1 can vary in length from 12 to 18 carbon atoms. In human neutrophils, PAF consists predominantly of a mixture of the 16- and 18-carbon ethers, but its composition may change when cells are stimulated.
Like the eicosanoids, PAF is not stored in cells but is synthesized in response to stimulation. The major pathway by which PAF is generated involves the precursor 1-O-alkyl-2-acyl-glycerophosphocholine, a lipid found in high concentrations in the membranes of many types of cells. The 2-acyl substituents include AA. PAF is synthesized from this substrate in two steps (Figure 25-3). The first involves the action of phospholipase A2, the initiating enzyme for eicosanoid biosynthesis, with the formation of 1-O-alkyl-2-lyso-glycerophosphocholine (lyso-PAF) and a free fatty acid (usually AA). Eicosanoid and PAF biosynthesis thus is closely coupled. The second, rate-limiting step is performed by the acetylcoenzyme-A-lyso-PAF acetyltransferase. PAF synthesis also can occur de novo; a phosphocholine substituent is transferred to alkyl acetyl glycerol by a distinct lysoglycerophosphate acetylcoenzyme-A transferase. This pathway may contribute to physiological levels of PAF for normal cellular functions. The synthesis of PAF may be stimulated during antigen-antibody reactions or by a variety of agents, including chemotactic peptides, thrombin, collagen, and other autacoids; PAF also can stimulate its own formation. Both
| l-O-alkyl-2-acyl-glycerophosphocholine |
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Diabetes is a disease that affects the way your body uses food. Normally, your body converts sugars, starches and other foods into a form of sugar called glucose. Your body uses glucose for fuel. The cells receive the glucose through the bloodstream. They then use insulin a hormone made by the pancreas to absorb the glucose, convert it into energy, and either use it or store it for later use. Learn more...


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I did not enjoy The Human Age: The World Shaped By Us, and I'm still trying to understand why I disliked it so actively. First, it puts the human species at the center of the world, assigning a special era as shaped by us — which I think is a bit presumptuous. Second, it often presents a hand-wringing disaster scenario of our various depredations of the planet, unwarranted fear mongering if you ask me. Third, it seems to misunderstand, or at least misstate, the mechanisms of evolution. Cities do not create rats with larger brains. They can only cause rats with smaller brains to reproduce less successfully over time. And, finally, the various chapters are rather clumsily framed by the author's not always relevant personal experiences.
Still, there are interesting stories of using backyard hockey rings as a measure of global warming, solar electricity power plants in Sweden (Sweden!), and snails that give birth to live babies with hard shells. Gives a whole new meaning to childbirth pain, doesn't it?


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Category Archives: Soups
Creamy Carrot Soup
This is simple, quick, and easy to make. It is a good hot soup in the winter and a surprisingly tasty summer soup served chilled.
Split Pea Soup with Spinach
There are as many variations of pea soup as there are colors in a painter's palette. This isn't your garden-variety pea soup. The fresh baby spinach leaves and fennel, along with a classic split pea soup base, will be most … Continue reading
Posted in Gluten-Free, Soups, vegan Tagged healthy recipes, Randy Graham, spinach, split peas, Valley Vegetarian, vegetarian recipe Leave a comment
Robin's Tortilla Soup
This is a wonderful, flavorful soup that is easy to prepare. Robin first made it in our home in Ojai and as it was simmering on the stove, the aroma made me smile. Make this soup and serve with fresh, … Continue reading
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Fresh Tomato-Fennel Soup
This is a wonderfully hearty vegetarian soup for the remaining winter days of the year. Quick and easy to prepare, tomatoes and fennel pair nicely to make a tasty soup. Even better, this soup freezes well. Make a double batch … Continue reading
Posted in Soups Tagged #RandyGrahamOjai, #ValleyVegetarian, @ValleyVeggie, Valley Vegetarian Leave a comment
Irish Cheddar Cheese Soup
Why do people (and our dog Willow) enjoy a bowl of hot soup on a dark, cold, rainy autumn day? Is it because soup is a bowl of warm for your insides when it's cold outside? Whatever the answer, it … Continue reading
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Navy Bean Soup (redux)
The navy bean got its current popular name because it was a staple food of the United States Navy in the early 20th century. They are a mild, pea-sized bean that are creamy white in color.


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FS#2021 - Alarm-Plugin
Opened by Ivo Burkart (ivoburkart) - Saturday, 21 February 2004, 18:00 GMT
Last edited by Ivo Burkart (ivoburkart) - Tuesday, 23 March 2004, 16:30 GMT
Requires lcd_puts_style in API
(I submitted a corresponding Patch)
This is a Alarm Plugin to get woke up by your Jukebox
without the RTC-Mod
Only works with Recorder (i think).
-Play a file
-Start Plugin
-Set Wake Time
-Goto Sleep
Includes 5-Minutes-Snooze-Function :-)
Saturday, 19 May 2007, 15:26 GMT
Reason for closing: Out of Date
Now supports 3 Presets (one for each function key) stored on
Sounds nice!
Does it use power saving functions such as shutting off the
backlight and powering off the disk?
No it doesn't, but it doesn't need to:
Backlight and Harddisk is switched off by rockbox timeouts.
Only thing that keeps on: Display, Processor and Sound-Chip.
In my first test it lasted 15 Hours in "waiting" mode and got
30% Battery left.
The easiest way is to just keep it plugged in.
How do you hear the alarm. Do you need to sleep in your
headphones? What about it playing a shrill mp3 kept in an
alarm folder that people could change if so desired.
Can it be editted so the sleep timer can be used on the same
night as the alarm?
You can use any mp3 as alarm sound.
You can either wear a headphone or keep your stereo on.
Due to this is a plugin it can not be used with the sleep timer.
Before I replace the ajbrec.ajz file could I ask if this patch
works with the recorder v1 or v2 and do all but the .txt files
need to go onto the recorder
This patch should work with v1 and v2, but is only tested on
You need the ajbrec.ajz and the alarm.rock file (shoul be in .
the .ucl file is a flash-rom version of the firmware.
To be safe: I added a Archive for each version
To be safe: I added a Archive for each version
To be safe: I added a Archive for each version
To be safe: I added a Archive for each version
Music keeps playing when plugin quits
how do we add this plugin to an ipod nano by computer?
i know that it comes in a .zip file, but where do we place the .zip file on the root of the player to make the alarm work?


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It's really hard to understate the importance of context— especially when it comes to data.
Data is great, but it's meaningless and even cumbersome without context. Put a sign up saying "Keep Out," and most will ignore it. Put one up saying "Keep Out, Unexploded Bomb" and all but a foolish few will stay away.
Data in context is what we use to make educated and informed decisions.
By now, we're used to the idea of finding patterns in data. But by adding context, we can go a step further.
Imagine, instead of just collecting data about diet and exercise habits, users were warned about the likely consequences of an action — or inaction — based on that data. For instance, "If you don't go for a run today, your blood pressure is likely to rise by 2% within the next week." That would definitely inspire some of us to go for a jog!
Putting data to better use — that's the shift happening all around us.
The shift to modern platform architectures and inexpensive computing resources makes it easier for enterprises to tap into new sources of data, and these data have significantly higher volumes, velocities and varieties. But modern platforms don't just produce and store new sources of data; they help create meaning.
Enterprise Service Integration Management (ESIM) becomes more than a record of IT systems transactions in this environment; it becomes a unique, real-time view of how the business is operating. Even the network becomes a source of business innovation. Network traffic may be used as a real-time indicator of buyer intent or a way to anticipate shifts in a customer's use of critical-service value chains.
Data is a potential source of insight and leadership, but only if enterprises have the right workforce to uncover it. The next-generation workforce will need to be able to draw actionable insights from data. This means being adept at doing exploratory data analysis. A data-driven workforce needs the agility to experiment in small increments, build complexity as needed and improve hypotheses as more data becomes available.
While the next-generation workforce must be able to draw actionable insights from data, we can't just transform employees into an army of data scientists. Data has to meet us halfway. The workforce has to become more data literate, and data has to become more workforce friendly.
The shift to modern applications is helping with this, as are APIs. Ubiquitous APIs will emerge as the building blocks of an economy based on richer varieties of data. API-enabled tools will automate connections to the right people and systems and get us answers faster.
Context turns data into knowledge, and knowledge is power.
We are now full-swing into the Age of Context, where contextual data means smarter decisions in everyday situations. It's time to get much better at putting data to good use. In CSC's 2016 IT Trends our CTO, Dan Hushon (@DanHushon), describes how contextual data will make its mark next year.
Let's think bigger when it comes to Big Data. We can go beyond hoarding it to making sense of it – and discovering insights that answer the all-important question of "So What?"
Jerry Overton is head of advanced analytics research in CSC's ResearchNetwork and founder of CSC's FutureTense competency, which includes the Predictive Modeling Research Group, Advanced Analytics Lab and Predictive Modeling School. Connect with him on Twitter.