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Annabel Karmel's bagel snake
- Serves: 4
- Prep: 25mins
- Cook: 10mins
This is a fun way of serving bagels and you can make the snake as long as you like depending on how many bagels you use. A great recipe for young cooks.
- For the tuna salad topping:
- 1 x 200g can of tuna in oil (drained)
- 2 tbsp ketchup
- 2 tbsp crème fraiche or Greek yoghurt
- 2 spring onions, finely sliced
- For the egg salad topping:
- 2 to 3 large hard boiled British Lion eggs (8 minutes)
- 3 tbsp mayonnaise
- 1 tbsp snipped fresh chives
- 3 tbsp salad cress
- salt and freshly ground black pepper
- For the decoration:
- cherry tomatoes, halved
- chives
- 1 stuffed olive, sliced
- strip of sweet pepper
- Slice the bagels in half and then cut each half down the centre to form a semi circle. Cut out the head of the snake from one of the pieces of bagel and the tail from another. Mix the ingredients for the tuna salad topping and mix the ingredients for the egg salad topping. Spread half the bagels with tuna and half with egg.
- Decorate the tuna topping with halved cherry tomatoes and the egg topping with strips of chives arranged in a criss cross pattern. Arrange the bagels to form the body of a snake. Then attach the head to the snake's body and arrange two slices of stuffed olive to form the eyes and cut out a forked tongue from the strip of sweet pepper.
Click on the stars to rate this recipe:
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subset: commoncrawl


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Notice of Application and Public Meeting - Proposed Amendment to Zoning Bylaw 76-26 - Notice of Application and Public Meeting - Proposed Amendment to Zoning Bylaw 76-26
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null Notice of Application and Public Meeting - Proposed Amendment to Zoning Bylaw 76-26
February 12, 2019 –
A Public Meeting will be held on Thursday, March 7, 2019 at 6:30 p.m. in Council Chambers, City Hall, 216 Ontario Street
Address of property: Reddendale Neighbourhood (address in DASH shown as City Hall, 216 Ontario St.)
Applicant: The Corporation of the City of Kingston
City File Number: D14-003-2019
Purpose and Effect of the Proposed Amendment: To update the residential zoning standards applied within the Reddendale neighbourhood in the R1-3 Zone.
The proposed zoning bylaw amendment will replace the special Residential Type 1 'R1-3' Zone within the Reddendale neighbourhood with a special R1-74 Zone, a special R1-75 Zone and a special Environmental Protection Area 'EPA-17' Zone. The zoning bylaw amendment is being undertaken in response to a Council motion from December 19, 2017 which directed staff to advise them on the feasibility of developing a planning framework that is specific to addressing infill development pressures in the Reddendale neighbourhood, to ensure that infill development is context appropriate and compatible with the physical character of the existing built form. The proposed zoning bylaw amendment is also intended to implement Official Plan policies related to the ribbon of life and Environmental Protection Areas. The zoning bylaw amendment is proposed to address specific provisions such as minimum yard widths, maximum height, maximum floor space index, maximum lot coverage, minimum landscaped open space and minimum setback from the normal high-water mark of Lake Ontario.
The Reddendale neighbourhood is generally bounded by Front Road to the north, Sunny Acres Road to the east and Lake Ontario to the south and west (see attached key map). The subject lands are designated Residential and Environmental Protection Area in the Official Plan, and zoned special Residential Type 1 'R1-3' Zone in Zoning Bylaw Number 76-26.
Additional information about the proposed amendment can be viewed at the office of the Planning Division at 1211 John Counter Boulevard, between 8:30 a.m. and 4:30 p.m., Monday to Friday, or by accessing the Development and Services Hub (DASH) at www.cityofkingston.ca/dash. Enquiries may be made by telephoning Sukriti Agarwal, Project Manager, 613-546-4291, extension 3217.
For more information about this matter, including information about appeal rights, contact the Planning Division via:
Mail: 216 Ontario Street, Kingston, ON K7L 2Z3
Fax: 613-542-9965
Email: firstname.lastname@example.com
Phone: 613-546-4291, extension 3217
Written comments for or against this change may be sent to the Planning Division via mail, fax or email using the contact information above.
Public Consultation
Anyone may attend the Public Meeting and make a verbal statement, and/or submit comments in writing, either in support of or in opposition to the proposed Zoning Bylaw Amendment. The Planning Committee will receive a preliminary information report with respect to the proposed amendment at the Public Meeting, which will be available to the public on the City of Kingston's website at www.cityofkingston.ca/planningcommittee on March 1, 2019. A comprehensive report will be presented at a future meeting of the Planning Committee. The public is provided an additional opportunity to make oral submissions on the matter at the time the Committee considers the comprehensive report from staff.
Please note that City Council has delegated to the Planning Committee the authority to hold the Public Meeting instead of Council. All representations, both verbal and written, will be considered only by the Planning Committee, which will submit a Committee Report with its recommendations to Council for a decision on the matter.
Notice of Collection: Personal information collected as a result of this public meeting is collected under the authority of the Municipal Act, the Municipal Freedom of Information and Protection of Privacy Act (MFIPPA), the Planning Act, and all other relevant legislation, and will be used to assist in making a decision on this matter. All personal information (as defined by MFIPPA), including (but not limited to) names, addresses, opinions and comments collected will be made available for public disclosure to members of the public, at the meeting, through requests, and through the website of The Corporation of the City of Kingston. Questions regarding the collection, use, and disclosure of this personal information may be directed to the Director of Planning, Building and Licensing Services, 216 Ontario Street, Kingston, Ontario, K7L 2Z3.
DATED: at Kingston Ontario
this 12th day of February, 2019.
John Bolognone
City Clerk
Key Map


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Homeowner associations often come with common amenities which all members can enjoy. The NWHCMUD19 District provides a Clubhouse, Splash Pad, Lap Pool (and Pine Cove Park coming in 2019) for resident use. For more details on these facilities, visit www.nwhcmud19. org.
Clubhouse: The clubhouse is located at the corner of Augusta Pines Drive and Drybrook (25922 Drybrook, Spring TX 77389). It holds a maximum of 40 people and has full kitchen facilities. Effective January 1, 2019, a small rental fee will be charged for clubhouse use. No alcohol is permitted. To make reservations for your next party or meeting, visit https://www.nwhcmud19.org or call the NWHCMUD19 Clubhouse Manager at 281-516-7132.
Splash Pad & Lap Pool: The MUD19 pool is located between the Clubhouse and parking lot. The pool is not included in clubhouse rentals and may not be reserved exclusively. To obtain a key card, call the MUD19 Office at 281-516-7132 or visit www.nwhcmud19.org for more information. Pool hours are 9 a.m. to 9 p.m. year round and closed every Monday for maintenance. Please show courtesy and respect to others and maintain order & cleanliness in and around pool area at all times!


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Did you also jumped through your childhood and would like to transfer this carefree game to your children?
At Hiškarija we added a clip to the Gustav Chinese jump rope, which makes it easy to fasten the elastic around a tree or bench and have fun even when you are alone.
We also make a handy cotton bag for Gustav Chinese jump rope where you can store it when you no longer need it.
Gustav Chinese jump rope
- Name (A .. Z)


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Here in the PRC, I suggest that, when in doubt about what behavior is or is not permissible (by rule, not culturally), it is best to just move on ahead and count on someone to say something if you are completely out of line.
As soon as you inquire about the rules (e.g. "am I required to complete any paperwork in my position as visiting faculty?"), you invoke the rules and the notion that they should be applied to your situation. Given that there is no shortage of rules here, just sporadic and capricious application of them, and, furthermore, that everyone is always running the risk of discovery as a violator of some rule or other at the hands of someone or other who has the power to apply the rules, it is really is best just to keep quiet and do what you want (quietly, that is) until you are instructed otherwise.
Just so you know, I did not ask the aforementioned questioned because I know not to reference the rules.


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Leading global law firm Baker McKenzie has ranked 10th in the UK Government's Social Mobility Employers Index published today. This is up one place from last year. The Index comprises the top 50 UK employers who have taken the most action to improve social mobility within the workplace.
Commenting, BakerOpportunity partner sponsor Arron Slocombe said: "As a Firm we firmly believe that everyone should have equal opportunity to succeed and realise their potential. No-one should be at a disadvantage because of who they are and where they come from. That is why we have worked hard to ensure we are broadening access and opportunities to talent from all backgrounds within our firm and in the legal profession more widely, and we will continue to do so. This ranking is testament to this commitment."
Baker McKenzie has a longstanding commitment to social mobility and increasing access to the legal profession. In addition to being one of the Government's Social Mobility Business Compact Champions, the Firm has been named as a Contextual Recruitment Pioneer. In 2015, the Firm was one of the first to introduce contextual recruitment in to its graduate recruitment applicant tracking system, which enables a candidate's economic background and personal circumstances to be taken into account for the first time. Baker McKenzie also has a number of well established access and outreach programmes, working with over 3,500 young people in the past year across our employee volunteering, employability skills development and targeted pipeline initiatives.
For further information about the Index, please visit http://www.socialmobility.org.uk/index/


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Another What I Ate Wednesday, sort of a fail this week
I completely forgot, got insanely busy, and didn't eat much or anything exciting (until dinner!)
Breakfast: Same o' eggs and bacon
Lunch: salad, with lots of extra candied pecans
(only had a few bites. had to get out of my house after the bug guys fogged my house. )
Snack: 2 string cheese and pepperoni while running to get the panels for my new fence 🙂 Thanks to my dad for helping!
He really is the best! (he is tying them down)
Dinner: Cheeseburger and some fries at the Cardinals game (more on that later)
Dessert: Ice cream when we got home from the Cardinals game
Now Im beat and have to clean ALL Day tomorrow 😦
Question for you:
What is something new you have eaten?
Pick one: peanuts, pecans, cashews, or macadamin nuts?


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Keeping it real with you guys!
My mission is to capture romance in a way that is completely natural, authentic and raw. The best advice I can give is to just be you. Revel in your unforgettable wedding to each other, whisper sweet nothings and let the smiles flow, kiss and hug, have fun – this is the day you've dreamed of. Your joy will come through in your faces and the sparkle in your eyes the results of which are the beautiful images that I will capture.
Watch my 2017 wedding highlight slideshow.
[google-reviews-pro place_photo=https://lh3.googleusercontent.com/p/AF1QipNDrzQamm9pj4NJNEVbT26mKuZHFaxVfKk0I78=s1600-w300-h300 place_name="Luke Middlemiss Photography" place_id=ChIJnXsSQj2ek2sR6RdK4LHe7-s rating_snippet=true sort=2 min_filter=5 hide_avatar=true view_mode=badge_inner open_link=true]
Make sure you check out what brides say about me.


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Genesis 13 - Steve Wiggins Daily Devotional
"After Lot had separated from him, the L_rd said to Abram, 'Look from the place where you are. Look north and south, east and west, for I will give you and your offspring forever all the land that you see. I will make your offspring like the dust of the earth, so that if one could count the dust of the earth, then your offspring could be counted. Get up and walk from one end of the land to the other, for I will give it to you.'" Genesis 13: 14-18
It is one thing for a person to choose the way he will go. It is another thing to let someone else choose first, allowing our "lot" to be what's left over. Some would say followers of Yeshua should be shrewd when dealing with the World, not letting anyone take advantage of us. Well, Abraham chose differently, and so did Yeshua. We should consider their success.
Once Abraham chose graciously and wisely, the L_rd swiftly came to encourage him. G_d repeats His blessing to Abraham and his offspring in chapter 12. G_d also reinforces the reality that following Him into the unknown is always better than following the World into the supposed "obvious".
The Bible says, "There is a way that seems right unto men, but the end is death thereof." Proverbs 14:12
Lot used the World's logic. He was in the desert, owned large flocks, and had many servants. It seems wise that he chose the well-watered plain. (Even if it did seem to leave uncle Abe in the lurch!) The problem is that EVERYONE in the desert wants to possess the well-watered plain. Lot's decision proved to be a near-fatal strategic mistake.
Lot was also tired of following Abram (who was following the L_rd) around the desert. He was ready to forsake the tent of a nomad, in favor of the "stability" of Sodom's city life. I see this situation repeated, all too often, by the children of believers. They buy-into the World's promises of quick pleasure & success, and begin to despise their parents' faithful steadiness. Sadly, they are being led into trouble in their journey down the World's "wide road", which always dead-ends into tragic consequences.
Of this logic, the Bible remarks:
"The house of the wicked will be destroyed, but the tent of the upright will stand" Proverbs 14:11
Life is not about hoarding all we can get. It is about trusting the L_rd and looking-out for our fellow man. We should rest in the knowledge that (for the righteous) whatever unfolds is part of the good plan & purpose the L_rd has designed for our lives. (Romans 8:28)
~Steve Wiggins, Associate Leader, Worship Leader
Shuvah Yisrael
Daily Devotional, Thursday, January 23, 2014


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The IMDG Code has undergone many changes over the years, in both format and content, in order to keep up with the rapid expansion of the shipping industry. Amendment 39-18 includes revisions to various sections of the Code and to transport requirements for specific substances. It was adopted by IMO's Maritime Safety Committee (MSC) at its ninety-ninth session in May 2018.
*** Amendment 39-18 of the Code is mandatory as from 1 January 2020 but may be applied by Administrations in whole or in part on a voluntary basis from 1 January 2019.
Volume 1 (parts 1, 2, 4, 5, 6 and 7 of the Code) contains sections on:
Volume 2 contains part 3 (Dangerous Goods List, special provisions and exceptions), appendices A and B (generic and N.O.S. Proper Shipping Names, and glossary of terms) and an index.


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Motivation Monday: How to Get Others to Co-operate
What do you think? How has this been true or false in your life? Orig: 7.4.16
What do you think? How has this been true or false in your life? Orig: 7.4.16
Are you the same way?
Thanks Faye, Thanks Fairen, São Martinho do Porto (SMP) is a quiet village at about 12 miles from where I live, with the exception of July and especially August, when it´s almost impossible to park and get peace…I love it during Winter, Autumn and Spring because I can walk on my own on an almost desert beach and feel the wind… Continue reading A Magnificent Challenge
This year, TMU (Thoughtful Minds United) introduced something called Motivation Monday. Every Monday, team members post something they believe will be inspiring to our audience. Part of this task has included posting inspirational quotes. So, to celebrate the end of 2016, I am sharing a list of only some of the inspiration we have shared… Continue reading Compilation of Inspirational Quotes From 2016


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By: Robert Sturt on March 21st, 2017
How to compare SD WAN vs MPLS?
The most popular topic from our IT Managers workshop, SD WAN vs. MPLS. If you've read the hype from SD WAN vendors about moving traffic from MPLS to an Internet based network, you'll want to understand the key differences with any pitfalls, risks and opportunities.
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Editors note:
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I started working for UUNET back in 1998, at the Cambridge Science Park. To be honest, I probably exaggerated my experience, but luck favours the bold, and I landed a job as a technical support engineer. (IP engineer for corporate Internet customers) There is a point to this introduction. Back then, networking buzz was about IPSec VPN's; the ability to send your corporate data traffic across the internet with encryption. Today, an IPSec VPN represents a relatively safe way to secure your data. Using various security methods, each end device was configured as a VPN, meaning that any unauthorised traffic was dropped.
This feature, coupled with encryption, resulted in a good, low-cost VPN offering a lower cost model with more flexibility vs. Frame Relay and ATM (legacy WAN technologies).
This was followed by MPLS, a revolutionary WAN technology that did not require any additional security because the traffic was routed across a private infrastructure. Plus, QoS (quality of service) provided priority for our applications on bandwidth-restricted circuits.Today, the buzz is very much around SDN (Software Defined Networking) As a side note, MPLS is a traffic engineering technology which is used on both public IP and private backbones. The term "MPLS" has been adopted by IT managers as a productised name for private networking. In fact, the products should be called virtual routed private networks, or VPRn WAN services. (Not catchy, I'll admit.) Today, the buzz is very much around SDN (software defined networking) or, to be more specific, SD WAN.
Request the WAN Buyers Mindmap. An at-a-glance overview of SD WAN features with a comparison of major UK/Global providers & vendors.
For the purposes of this article, SD WAN is essentially version 2 of the internet VPN. At least, this is how the market has captured the product. SD WAN is more than a technology to remove MPLS but, marketing hype is selling SD WAN as an alternative to MPLS, we do not share this mindset.
However, it is important to note that SD WAN is a technology available to enhance all connectivity services, including both private and public networking. Just as MPLS became the term to define VPRn services, the same is happening to SD WAN. The majority of IT teams will expect a service delivered over the internet.
Software-based WAN services are representative of the way in which capability is developed, not strictly an internet VPN service. Productised SDN or SD WAN offers a much more capable and feature-rich WAN built on the premise of using Internet backbones for VPN connectivity.
Is MPLS becoming the Frame Relay and ATM, Internet VPN technology replaced back in the day.
The majority of Enterprise networking designs I'm involved with end up a hybrid of connectivity. In some cases, using MPLS makes sense. In others, using SD WAN across the Internet meets demands, and when the requirements are very straightforward, a simple IPSec VPN is appropriate.
The reason for using SD WAN over the Internet is primarily cost reduction. A quick search will result in several articles predicting that "the days of MPLS are over" as IT professionals look to leverage the benefits of software based WAN technology.
Could this be true? Is MPLS finished?
I doubt it very much.
The reason why MPLS WAN is in decline is simply that the Internet is a much better-scaled network than it was five years ago. MPLS became a popular platform because of the inherent technology benefits engineered to support data transfer between sites, including voice and video files and critical applications. The Internet today is vastly better engineered and is growing in terms of bandwidth and traffic performance.
Consider how you use technology today. We're all connected via tablets, phones, and PCs that can access cloud services and corporate applications. They can connect to the internet with the touch of a button with reasonably predictable performance.
I was recently parked by a cell tower that provided 102Mbp/s download speeds. The latency and general performance were exceptional. The connection was via a £50 per month mobile data contract representing a fair amount of connectivity vs the cost of the service.
The prevalence of better internet, mobile 3G and 4G, and cloud applications are turning businesses away from MPLS networks.
Comparing SD WAN features with MPLS?
The core value of software WAN services surrounds the innovation around capability. The goal of SD-WAN is to ultimately deliver hardware that is configured via a software-based central management server. The traditional approach of deploying features is via regular software updates; security and additional features would be added over time.
With SDN, developers are positioned to explicitly write a feature or capability as they would any application. The result, at a high level, is a much quicker, focused approach to WAN enhancements. As an example, the specific software could be written per your requirements.
I mentioned 'the goal of SD-WAN'.
We're not quite there yet. Cisco Meraki and others offer a single device with some great components, including application acceleration, QoS, security, and statistics. The original concept for open source SD WAN services surrounded the flexibility to allow developers access into the API's enabling bespoke capability. For this kind of approach, you would need to look at something like the Daylight Project:
However, the majority of IT teams will be looking at a productised SD WAN offering.
In future network articles, I'll write specifically about aspects of technologies such as Meraki, but for this article, I wanted to cover high-level areas of interest.
QoS (Quality of Service)
- MPLS WAN offers end-to-end prioritisation of application traffic, typically over six settings.
- SD WAN services provide more granular control of application traffic, but not end-to-end.
MPLS QoS is relatively simple to understand. The process is to mark traffic with a setting (i.e., DSCP) which is followed end-to-end.
See diagram below.
Above, you'll see traffic marked at the customer edge through to the provider edge and core provider device. This approach allows organisations to be confident in the performance of their applications even under congestion.
SD WAN is somewhat different. At first glance, traffic prioritisation is achieved by analysis of applications to a much more detailed level vs. MPLS QoS. SD software analyses traffic and gauges end-to-end path performance.
The ability to consider the end-to-end path is how SD WAN achieves an experience comparable to MPLS. With this in mind, the analysis of your internet connectivity must be carefully considered during the procurement process.
SD WAN covers ALL of your requirements from corporate office branch locations to remote users using Internet connectivity from wherever he/she is based.
SD WAN functionality is available on multiple devices, including software-based clients. This aspect provides a standardised set of security policies via one vendor across all of your user and extranet profiles.
This is a huge benefit, as you get corporate resources with security and application performance enhancements. Couple these advantages with a lower cost of connectivity vs. MPLS, and you'll quickly understand why SD WAN is growing in popularity.
Is the best of both worlds a Hybrid WAN approach?
I mentioned at the beginning of this article that a hybrid is often the end WAN architecture.
This is often the case simply because of core network connectivity between head office and branch sites with multiple employees; servers and resources benefit from a predictable MPLS-style of SLA approach.
The CEO of a company calling the CFO from London to New York will expect a certain level of performance. MPLS offers a guarantee that even under congestion, the session will take place.
Companies are often not quite ready to trust SD WAN for use between main locations. I believe that this is quickly changing, where IP backbone connectivity is deployed by a single provider. Traffic will perform well and benefit from SD WAN's granular local traffic prioritisation.
How the Global Enterprise faces particular challenges with SD WAN deployment?
Further to my last comments, we've established that if your organisation is global, using MPLS offers an ideal way to support delay-sensitive, mission-critical applications on an international basis. For the most part, IT would look at large global carriers (think BT Global Services, AT&T, and Verizon) to deploy end-to-end connectivity on a single backbone. If certain locations could not be reached, an NNI (network to network interconnect) would be leveraged.
In more detail, how does global MPLS compare with SD WAN?
If the deployed connectivity is via a single public IP backbone, my opinion is that the technology is comparable for office connections.
Where multiple IP backbones are used (i.e., the internet), caution should be exercised.
This is because the latency of your applications will be unpredictable. If traffic is traversing multiple hops via multiple ISP's, a business cannot guarantee how mission-critical and delay-sensitive services will perform.
Cloud Services are driving the take up of SD WAN.
The majority of resources employees use today are on the cloud. They include video conferences, voice messages and calls, instant messaging, file storage and backup, and so on.
The cloud costs the same when considering the main reasons for using Software Defined WAN services.
With an SD WAN solution, you're leveraging on the power of the Internet, including mobile 3G and 4G access, Internet leased lines, and broadband access to cloud resources. In other words, users can work from wherever they are with sophisticated software and be sure that their experience is secure and fast.
Offering a comparable experience, using MPLS networks, requires a connection with cloud providers or the creation of a private cloud. Remote users will need some form of gateway and a DM-VPN (to use Cisco products as an example again) to secure connectivity in the office. This approach does not provide flexibility.
SD WAN vs. MPLS Security
Clearly, MPLS has an advantage in this respect: The technology is private and therefore does not require encryption, or so it would seem.
Some believe that most hackers are now more inclined to take data by breaching physically into a system rather than attempting to break into the network from a remote location.
While MPLS networks may be private, the data traveling through the cable is exposed. If a hacker gains access to the wire outside the building, he or she can access the data.
With encryption, the traffic is securely deployed end-to-end.
SD WAN security is, again, more granular. The statistical analysis of IP traffic, ports, and source and destination traffic allows the device to become very sophisticated at only allowing the right traffic through.
The benefits of SD WAN include cost, flexibility, and ease of deployment. These are the main benefits talked about, but actually, I believe there are more. I've mentioned granular statistics and security – these are also key benefits that all add to the growing popularity.
With all of these advantages, there will always be a place for private-based networking, including MPLS, VPLS, and Ethernet Point-to-Point or Multipoint services. Financial and government institutions would not trust the Internet for their global connectivity requirements. (This may change and is my opinion.)
Any organisation with customer sensitive data may be reluctant, even with the encryption and security available from vendors such as Cisco.
I opened this article with the statement, "Think of a connection, any connection and deploy."
It is far too early to suggest MPLS is finished. The Global Enterprise must still consider traffic performance on an end-to-end basis, and often Global Internet is comparable from a cost perspective to MPLS – after all, we're talking about circuits connected to similar networks.
I recommend all readers carefully document existing connectivity regarding locations, application performance, and user profile. Armed with this data, consider the future and the applications and services your business is looking to take advantage of which will require certain technology features.
The primary comparison appears to be cost and QoS related. However, there's more to SD WAN, including ease of management (something we'll discuss in a future article), very detailed packet inspection for security, and statistics with client-based functionality available on phones, tablets, and almost any device.
How to compare SD WAN vs. MPLS?
- SD WAN or SDN has fast become the product term used to define version 2 of an internet VPN.
- The overall value revolves around the flexibility and agility of software development API's, which exist within a central management server.
- The current iterations of
software definednetworking are behind the curve when compared to the original and ongoing open-source concept of SDN.
- MPLS is private and does not require additional security and encryption.
- MPLS offers end-to-end QoS (Quality of Service).
- SD WAN services offer firewall level packet inspection for security, reporting, and traffic prioritisation.
- SD WAN traffic prioritisation is not end-to-end but local; the core internet does not care about the priority of your IP packets.
- Global enterprise businesses considering SD WAN should use a single public IP backbone for the main offices and branch locations to ensure good latency and jitter for both
delaysensitive and mission criticalapplications.
- The adoption of public cloud services is driving SD WAN growth, delivering WAN capability on any device, including mobile, tablet, laptop, or from a high-throughput corporate office device.
- The internet generally represents a lower cost vs. MPLS; these cost savings are driving interest in SD WAN services.
- Often, SD WAN and MPLS co-exist within hybrid networking designs.
Further reading:
We've created a further article on SD-WAN provider selection.
An article on layer 2 VPLS WAN services.
About Robert Sturt
Robert is the Managing Director of Netify, a Network Union brand. With experience working across WAN services since 1998, Robert brings a wealth of experience based on hard won knowledge. A writer for Techtarget.com and an experienced business strategist, Robert can bring a tonne of value to your project.


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The American Kennel Club (AKC) is modifying their policy dealing with the use of semen for litters. Since 1998, the AKC requires "DNA Certification" for stud dogs who provide semen. This DNA certification program will allow the AKC to guarantee continuity through the different generations. This process will eliminate concerns or questions about identification of the animal and parentage. Our semen collection process is 100% AKC certified.
We are 100% Dedicated To Ensuring the Continuation of 100% Purbreed AKC Lines. STud service will only be available after verification process of dam
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Powered 🚀By "For The ❤ Of A Frenchie"


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By Caroline Hendrie
On tours of Australia and New Zealand many must-sees are included in the itinerary and many more can be enjoyed during the built-in free time. Check out ten of the most inspiring experiences here.
|Sydney Harbour Bridge, Australia
Climb Sydney Harbour Bridge
See the shimmering sails of the Opera House from a whole new angle clambering up the struts of Sydney Harbour Bridge. You'll put on a grey and blue onesie, listen to the safety briefing, snap on a harness and follow your leader to its breath taking summit, 134m above the water. There will be pauses to hear the history of the bridge that opened in 1932 along the way. Take in panoramic views of the city and harbour – you can't take a camera or phone up with you in case you drop it on someone, but the leader will take your photograph as a souvenir.
Take a hot air balloon flight from Alice Springs
You won't regret the chilly pre-dawn start, just kick yourself if you pass up the chance to see the sun rise over the Outback from a hot air balloon. Look out for the iconic constellation, the Southern Cross, as your balloon is inflated. Step into the basket, have your camera ready, and be prepared to be awed as you drift over the rugged landscape with views of the MacDonnell Ranges as the sky turns from velvet purple to pink and yellow. Watch swirling flocks bright green budgerigars and pink and white gullahs and hopping kangaroos below.
Get up close to Uluru
No one who has seen the mysterious and magical rock, named Uluru by the local Anangu people, can fail to be awed by its power. And once you have seen it change in colour from pinky orange to glowing red like molten iron at sunset, you won't be able to resist seeing it go through its extraordinary changes at sunrise too. Two miles long, 348m high, the sandstone rock with most of its bulk underground, is not only Australia's most recognisable natural landmark, almost bang in the centre of the continent. You can hear about its spiritual significance and history at the nearby cultural centre and walk all or some of the six-mile path around its base to see rock paintings, caves and indigenous flora.
Meet the past at the Australian War Memorial in Canberra
More than a monument to commemorate Australians' war service and sacrifice, with a roll of honour at its heart, the Australian War Memorial is a fascinating museum too. Set at the head of a ceremonial avenue, beneath Mount Ainslie, the Byzantine buildings has a parade ground and a poignant sculpture garden too. Exhibition galleries tell the history of Australia's involvement in conflict, including a special World War I centenary exhibition, the battles fought in Europe, Southeast Asia and the home front in World War II and wars around the world since. Don't miss 'Striking by Night' a sound and light show recreating an operation over Berlin in 1943 featuring G for George, a rare example of an original Lancaster bomber.
|Great Barrier Reef
Discover the Great Barrier Reef
The Great Barrier Reef that stretches 2,000km along the east of Australia comes close to shore and the ocean's surface off the coast near Cairns. And there is no more delightful way to discover this phenomenal natural wonder of the world than by floating along, eyes down, in the warm, clear sea above it. A fast catamaran can take you out to the reef and supply snorkelling kit. Beneath you the reef is home to 2,000 species of fish and 400 different corals. Find Nemo among the bright shoals of orange and white clown fish, just like the hero of the cartoon movie. Watch in wonder as giant clams close their jaws and brightly coloured fish of every size and hue dart by. If you don't want to get wet, there are good views from glass bottomed boats and semi-submarines, too.
Pay homage at the Melbourne Cricket Ground
A must for cricket fans - you can visit the ground where the first Test match between Australia and England was played in 1877. On a 75-minute tour by an enthusiastic, expert guide you'll walk through the stands, see the players' changing rooms and set foot on the hallowed turf. The ground is also the venue for fast and furious Australian Rules football. It hosted the Olympic Games in 1956 and Pope John Paul II's mass in 1986. Within the ground is the National Sports Museum displaying memorabilia such as Don Bradman's cricket bat, a hologram of Shane Warne, the first handwritten draft of Aussie Rules from 1859 and Olympic champions Ian Thorpe and Cathy Freeman's swimming trunks and running kit.
Take the Tranzalpine train from Christchurch
Sit back and enjoy the view on one of the world's most scenic railways. Crossing the South Island from Christchurch on the east coast to Greymouth on the west, the train crosses the Southern Alps through wonderfully varied landscape. Dashing across flat Canterbury Plains past flocks of sheep the train slows down as it reaches the Alps' foothills. The most exciting stretches are from here up to Arthur's Pass, where the village, 900 metres above sea level, marks the route's highest point. On the way up you'll travel through The Staircase, three large viaducts and numerous tunnels making the way through wooded hills and deep gorges. Look down on rushing rivers and up to snow-capped peaks as one jaw-dropping sight after another appears through the big carriage windows.
Sail on Milford Sound
|Milford Sound, New Zealand
Have an adrenaline rush in Queenstown
Bungy jumping was invented by Kiwis in the early 80s, so where better to find out just what it is like to free fall with your ankles tied to a giant rubber band and be yanked back up in the nick of time. Jump from Kawerau suspension bridge and you can opt to dip your hair in the river, if you dare. More thrills are on offer with tandem paragliding. No experience is necessary to ride piggy back with a jump guide, firmly strapped into a harness, to wheel like an eagle and glide safely to earth. A more sedate way to see gorgeous views of Lake Wakatipu, the Remarkables mountain range and sprawling Queenstown is to take the gentle Skyline Gondola up Bob's Peak.
Linger in Te Papa in Wellington
Right on the waterfront, Te Papa is a modern museum with bells on that could keep you enthralled for days - and entry is free. Permanent and temporary exhibitions are imaginatively displayed with lots of high-tech hand on features. If you've only got an afternoon don't miss Golden Days, a walk-in theatre that will take you through 100 years of New Zealand history from sporting triumphs to natural disasters in less than 20 minutes. Discover the country's Maori culture and experience a full size marae, a traditional community meeting house. Bush City recreates the New Zeland landscape walking you over a swing bridge among giant ferns in a rainforest, over a lava field and into a limestone glow worm cave. Leave time to visit the museum store selling original and high quality souvenirs, such as tee shirts, nostalgic tea towels and fashion and home accessories, great for gifts to take home.


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Liability Insurance – Do You Need It?
In the wake of a huge court settlement in Hawaii, many organizations are now considering it. Find out what this could mean for you.
Back in 2004, a tragic accident took the life of a teenage girl. She and two other girls were in Hawaii on a cheer leading trip, and were under the supervision of a chaperone. The chaperone was sued, and was recently handed a verdict of nearly $700,000.
This controversial verdict has been receiving much media attention, and bloggers across the web are hotly debating the merits. But one thing is for sure – chaperones will be thinking twice about volunteering.
When you seek out volunteers for fundraising events and activities, of course you look for people you know to be responsible, have experience with your group's age group, are reliable, knowledgeable, quick on their feet, and are truly concerned for the safety and well-being of your group members.
But as everyone knows, accidents do happen. As careful as you can be, there will always be things that are out of your hands. These are the things that will be weighing on your volunteers' minds the next time you ask them to chaperone an event. All those "what if's" just might sway their decision.
One option many organizations are now considering is liability insurance. Liability insurance protects your organization and the individuals working for you from liability in the event of an accident. That means, if an accident does happen and you become the target of a law suit, the insurance (depending on the coverage you have) will cover court costs and settlements.
The idea is similar to fire insurance for your home. You hope it won't happen, you take every step possible to prevent it from happening, but the insurance gives you the added comfort of knowing that at least financial needs will be covered if something does happen.
Is this something your organization needs? Having it can give volunteers peace of mind, and make them more comfortable with the idea of chaperoning an event. Especially if you work with children, it might be something for your organization to consider.
A good starting point is to contact several insurance providers and compare prices and coverage options. Decide if it's something you can reasonably afford, or, depending on your organization, something you can afford not to have.
Of course, insurance or no insurance, safety should always be your number one concern at any fundraising event or activity. Here are a few steps you can take to ramp up safety measures:
• Always have a fully stocked first aid kit. Put together smaller first aid kits in fanny packs or small backpacks to give to each chaperone.
• Organize a meeting of parents and chaperones to discuss safety concerns.
• Plan events in areas that are easy to monitor, with very few places where a child could hide or slip away.
• Visit the area with your chaperones before the event so that you are all familiar with the layout and know which places need heavier monitoring.
• Get background checks on chaperones.
• Don't be afraid to ask the tough questions. It's your right and responsibility to ask potential chaperones if they've ever been involved in any incidents or allegations.
• Educate your group members. Remind them to stay in view and hearing distance of chaperones and never to go anywhere without first alerting a chaperone.
• Schedule group bathroom breaks so that children are never going off by themselves.
• Use and enforce the buddy system.
• Do regular head counts.
• Teenagers tend to be more independent. Keep in mind that this does not mean they need less supervision.
Having fun is a key part of any fundraising event or activity. But no one has fun if safety is compromised. Whether you choose the safety net of liability insurance or not, it is always critical to be as safety conscious as possible, at all times.
Happy Safe Fundraising 🙂


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Opportunities in Road Safety – events timeline
The PACTS timeline is available here
The purpose of the timeline is to provide basic information on future events which may provide an opportunity to influence road safety. The categories used are based on the Safe Systems approach to road safety.
This project has been made possible by funding from Rees Jeffreys Road Fund and Road Safety Trust
If you would like to suggest events to be added please contact Frank Norbury at email@example.com
Related Posts
- ← Williams Rail Review – PACTS' submission
- PACTS Response to Law Commission Consultation Paper – Automated Vehicles →
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By Edited by Andrew D. Blann Edited by Gregory Y. H. Lip
Urban health facility, Birmingham, united kingdom. Discusses the motives and effects of blood clots, how antithrombotic remedy works and its makes use of for sufferers. Addresses bleeding hazards, venous thromboembolism, atrial traumatic inflammation, peripheral vascular ailment, middle failure, and anticoagulation. ample halftone and colour illustrations. Softcover.
Read Online or Download ABC of Antithrombotic PDF
Best medicine books
Medicinal Plants: Chemistry, Biology and Omics
Medicinal crops: Chemistry, Biology and Omics experiences the phytochemistry, chemotaxonomy, molecular biology, and phylogeny of chosen medicinal plant tribes and genera, and their relevance to drug efficacy.
Medicinal crops offer a myriad of pharmaceutically lively parts, which were usual in conventional chinese language medication and world wide for millions of years. expanding curiosity in plant-based medicinal assets has ended in extra discoveries of many novel compounds, in a number of angiosperm and gymnosperm species, and investigations on their chemotaxonomy, molecular phylogeny and pharmacology.
Chapters during this publication discover the interrelationship inside conventional chinese language medicinal plant teams and among chinese language species and species outdoors of China. Chapters additionally talk about the incongruence among chemotaxonomy and molecular phylogeny, concluding with chapters on structures biology and -omics applied sciences (genomics, transcriptomics, proteomics, and metabolomics), and the way they are going to play an more and more vital position in destiny pharmaceutical learn.
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About the Authors
Dr. Da Cheng Hao is an affiliate Professor and precept investigator on the university of atmosphere and Chemical Engineering, established on the Biotechnology Institute, Dalian Jiaotong college, Dalian, P. R China. he's a visitor Prof. of Institute of Medicinal Plant improvement (IMPLAD), chinese language Academy of clinical Sciences (CAMS), Beijing, P. R China.
Dr. Xiao Jie Gu is a Lecturer on the university of setting and Chemical Engineering, established on the Biotechnology Institute, Dalian Jiaotong college, Dalian, P. R China.
Professor Pei Gen Xiao is an Academician of chinese language Academy of Engineering and the top of Key Laboratory of Bioactive ingredients and assets usage of chinese language natural medication, Ministry of schooling, established at IMPLAD, CAMS, Beijing, P. R China.
Arteriovenous Access Surgery: Ensuring Adequate Vascular Access for Hemodialysis
This publication deals a entire evaluation of up to date wisdom on vascular entry surgical procedure. Written via a senior writer with greater than 30 years of expertise and through professional individuals, it covers either surgical and theoretical points. the writer stocks his services in a hands-on process and offers his perspectives at the problems that each clinician may perhaps stumble upon.
Surgical Approaches to the Spine (3rd edition)
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Now is its revised and multiplied 3rd variation, together with 9 new chapters, this step by step, cutting-edge procedural guide covers over 50 designated surgical techniques for accidents and stipulations of the backbone. Generously illustrated, a number of surgical methods to the cervical, thoracic and lumbar backbone are essentially enumerated and defined, together with anterior, lateral, and posterior techniques and the global move towards using tubular retractors for a mess of techniques. Written and edited through leaders within the box of backbone surgical procedure, this up-to-date variation can be a useful source for orthopedic surgeons, neurosurgeons and activities drugs practitioners alike.
In September 1925 the 1st type of clinical scholars used to be admitted to the collage of Rochester institution of medication and Dentistry. On January four, 1926 the robust Memorial medical institution was once formally opened. the 1st sufferer was once admitted the next day to come. On January seventh Dr. John J. Morton, Jr. , newly appointed leader of surgical procedure, played the 1st operation.
- Manipulation Under Anesthesia
- Atlas of Contraception, 2nd edition (Encyclopedia of Visual Medicine Series)
- Obstetrics & Gynecology: PreTest Self-Assessment & Review
- Musculoskeletal Sonography Technique, Anatomy, Semeiotics and Pathological Findings in Rheumatic Diseases
Additional info for ABC of Antithrombotic
Example text
J Am Coll Cardiol 2003;41:130A. The table showing ischaemic stroke in the AFFIRM study is adapted from the AFFIRM Investigators New Engl J Med 2002;347:1825-33. 0) for at least three to four weeks before and after restoration of sinus rhythm Class IIb x Cardioversion without transoesophageal echocardiography guidance during the first 48 hours after the onset of atrial fibrillation —In these cases, anticoagulation before and after cardioversion is optional, depending on assessment of risk x Anticoagulate patients with atrial flutter undergoing cardioversion in the same way as for patients with atrial fibrillation ACC/AHA Classification Class I —Conditions for which there is evidence or general agreement or both that a given procedure or treatment if useful and effective Class II —Conditions for which there is conflicting evidence or a divergence of opinion about the usefulness and efficacy of a procedure or treatment Class IIa—Weight of evidence and opinion is in favour of usefulness and efficacy ClassIIb—Usefulness and efficacy is less well established by evidence and opinion Class III —Conditions for which there is evidence or general agreement or both that the procedure or treatment is not useful and in some cases may be harmful *Data from Fuster V et al.
The dose of aspirin has been the subject of some debate, but 81-325 mg daily has been shown to be of value. Larger doses have no apparent additional benefit but increase the risk of adverse effects. Aspirin has been shown to reduce the progression of atherosclerosis in a few trials, but this remains unsubstantiated. The role of dipyridamole remains controversial. Several small studies have shown the benefit of giving it in conjunction with aspirin, but it is uncertain if dipyridamole alone is superior to aspirin.
Antiplatelet drugs, such as low dose aspirin or dipyridamole, are used in patients with bioprosthesis in sinus rhythm and in addition to anticoagulants in the high risk patients with mechanical valves. Patients with mechanical valves and those with bioprostheses and associated risk factors require lifelong anticoagulant cover. In patients with a bioprosthetic valve in sinus rhythm anticoagulant cover with warfarin for the first three postoperative months may suffice, followed by low dose aspirin treatment for life.


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THE BURLINGTON FREE PRESS / SEARCH: 4 Champlain Street Brandon, VT 05733
- 6 beds
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- Square Feet: 2,688 sqft
- Year Built: 1880
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- Status: Active
This is a three unit apartment building that has had good rental history in the past. Conveniently located, walking distance to downtown. One unit is on the main level, one unit on the second level and one is up and down.
- Site Link
- Property SubType Apartment
Courtesy of: Champlain Valley Properties
Listing Agent: January Stearns
Updated: 6th April, 2020 8:51 AM.
4 Champlain Street Brandon, VT
Real Estate | The Burlington Free Press Powered by Placester


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Urdu Kee Kitab Vol. 3
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National Youth Service Corps (NYSC) has released the call-up letters of corps members for 2018 batch A orientation exercise on Thursday, 12th April, 2018.
Prospective corps members are to proceed to their orientation camp at the camp addresses dictated in their call-up letters.
Printing your own call-up letter isn't any hard. Below is a quick run-through on how to do just that.
How to Print Your NYSC Call-up Letter
To print your NYSC Call-up Letter, do the following:
- Open portal.nysc.org.ng in any web browser.
- After the page has fully loaded, look for the Login Here link on the page and click it.
- On the next page, log in using your account details – the email and password you registered with.
- On the next screen, look for the Print Call-Up Letter link and click on it.
And that's it. Easy, isn't it?
If it happens you can't print your call-up letter online, probably because you didn't make payment during the online registration, proceed to your institution of graduation to collect yours.
Good luck becoming a National Youth Service Corps member!


text: DrNo0007 0 Posted November 10, 2017 Using latest version of chrome. When I open my homepage a 2nd page in a new tap is opened as well: I have reset chrome, run malware scans, reinstalled ccleaner nothing works. How can I stop this from happening? Quote Share this post Link to post Share on other sites


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Apply at Providence Health Care Today!
Come join our amazing team at PHC. At PHC every member of our team is equally as important. We understand that by providing a positive and enjoyable work environment, we help to grow better employees. In addition to our excellent and appreciative workplace environment, Providence employees also enjoy the following:
Great patient to employee ratios
Competitive benefits
403-B Retirement Plan
12 hour shifts with flexible scheduling
Employer paid life insurance
Paid vacation and sick time
Tuition assistance
For more information about employment opportunities, please contact Hannah in Human Resources at 812-535-1067.
Employee Resources
At Providence Health Care, we put great value in our team. We constantly encourage our employees to future their training and education so that they have tools to thrive in their position. A few resources that we have implemented and made available to staff are our VIP Program, CDP, Music to Memory and IN2L.
VIP Program
Employees that meet criteria at their annual evaluation will receive a merit increase in addition to a $2.00 per hour raise. Employees continuing to meet these criteria in subsequent years can double their merit increase. This is a great opportunity for employees of all levels to show leadership on an exceptional team. This program also allows PHC to thank employees for thier hard work and dedication.
CDP Certification
When working with the elderly, a Certified Dementia Practioner Certification can be an imencly benefiical tool for employees to have. A CDP certification is intended to inspire confidence and dedication in an individual's professional knowledge through quality of life and quality of care provided to a dementia patient.
Music to Memory
As the only Music to Memory certified skilled nursing facility in the southern half of Indiana, we take pride in training our team with this program. The program allows employees to provide personalized care to patients as well as family caregivers by helping create customized playlists through digital media. Music to Memory helps enable those struggling with Alzheimer's, dementia and other cognitive and physical challenges. It helps patients to reconnect with the world through music-triggered memories.
The iN2L (It's Never Too Late) is a computer system adapted for elder use. Touch screen, large font, easy to see large keyboard, and adjustable height make it a perfect fit for everyone! We provide training for our employess on iN2L so that we are able to learn about each resident and provide individualized care.
Providence Health Care accepts interns. All internship inquires can be directed to Hannah in Human Resources, firstname.lastname@example.com. The facility can only host a limited number of interns at one time.
Licensed Practical Nurse
Thorough knowledge of general nursing principles and procedures and understanding of the concepts of aging and the needs and concerns of the elderly population. Knowledge of state and federal health regulations and clinical standards of nursing practice and delivery systems, supervision management, staff development and cost containment. Ability to perform comprehensive assessments and development individualized plans of care based on resident needs. Ability to communicate effectively, verbally and in writing with all levels of health care professionals and support staff. Must be able to work under varying degrees of supervision. Display positive professional image and enhance positive public relations for the facility.
A. Organize, Supervise, Provide and Evaluate Resident Care
B. Perform Quality Improvement Activities for the Unit
C. Participate in Performance Evaluations of the Unit Support Staff
D. Assist with Safety Assurance for Residents and Nursing Staff
E. Know and Enforce State and Federal Regulations and Guidelines
F. Conducts Physical/Mental Assessments
G. Administers Medications and Treatments
H. Know and Support Facility Philosophy, Standards, Policies and procedures
I. Promote Constructive Working Relationships between Health Care Disciplines
J. Promote Favorable Public Relations
K. Exhibit Professional Nursing and Leadership
L. Perform Related Tasks as Required
EDUCATION and/or EXPERIENCE
1. Licensed Practical or Registered Nurse Graduate from accredited or state approved School of Nursing with current license to practice in the State of Indiana, in good standing.
2. At least one year in supervisory or administrative role.
3. Prefer two years geriatric or long-term care nursing experience.
Certified Nursing Assistants (CNA's)
Certified Nursing Assistant
Location West Terre Haute, IN
A. Provide Assistance with the Activities of Daily Living
B. Assist Residents in Preventive, Therapeutic, and Restorative Nursing Procedures
C. Adhere to Safety and Infection Control Policies and Procedures
D. Communicate Effectively Orally and in Writing
E. Maintain Resident Unit and Work Area in Clean Safe and Orderly Manner
F. Promote Positive Public Relation for the Facility
G. Perform Other Tasks as Required
EDUCATION and/or EXPERIENCE
1. Current CNA Certificate in good standing on file with the Indiana Nursing Assistant Registry.
2. One year experience in long-term care or other health care setting desired.
Apply Now
Registered Nurse
Location St. Mary of the Woods, IN
Position Summary:
Promotes and restores patients' health by completing the nursing process; collaborating with physicians and multidisciplinary team members; providing physical and psychological support to patients, friends, and families; supervising assigned team members.
Identifies patient care requirements by establishing personal rapport with potential and actual patients and other persons in a position to understand care requirements.
Establishes a compassionate environment by providing emotional, psychological, and spiritual support to patients, employees, friends, and families.
Promotes patient's independence by establishing patient care goals; teaching patient, friends, and family to understand condition, medications, and self-care skills; answering questions.
Assures quality of care by adhering to therapeutic standards; measuring health outcomes against patient care goals and standards; making or recommending necessary adjustments; following hospital and nursing division's philosophies and standards of care set by state board of nursing, state nurse practice act, and other governing agency regulations.
Maintains safe and clean working environment by complying with procedures, rules, and regulations; calling for assistance from health care support personnel.
Protects patients and employees by adhering to infection-control policies and protocols, medication administration and storage procedures, and controlled substance regulations.
Documents patient care services by charting in patient and department records.
Maintains patient confidence and protects operations by keeping information confidential.
Maintains a cooperative relationship among health care teams by communicating information; responding to requests; building rapport; participating in team problem-solving methods.
Be flexible, receptive, and adaptive to change.
Fosters the mission, values, and guiding behaviors of the Sisters of Providence.
1. Licensed Registered Nurse graduate from an accredited school of nursing with a current license to practice in the State of Indiana in good standing.
2. Two years of experience in geriatric or long term care nursing preferred.
Apply Now
Providence Health Care
1 Sisters of Providence
Saint Mary of-the-Woods, Indiana 47876
(812) 535-4001


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Address: 3414 "W" Street, Eureka CA 95503
Zoo Grounds and Gift Shop:
Zoo Cafe:
Adults (13-59) $10.00
Military (with ID) $7.00
Seniors (60+) $7.00
Children (3-12) $6.00
Babies (0-2) Free
Zoo Members: Free
BIC/EBT card holders* $2.00 (limit 5 tickets/household/visit – must show valid card with ID)
*made possible through a cooperative partnership with Museums for All
Please click for our Service Animal Policy
ALL visitors receive half price regular admission on the first Wednesday of the month (not valid on BIC/EBT tickets)
Eureka residents with proof of residency receive a $1.00 discount on admission prices (not valid on discount Wednesday or BIC/EBT tickets)
Discounted or free admission for members of other zoos participating in the AZA's Reciprocal Admissions Program.
Humboldt County Library* card holders: check out a one-day family pass (2 adults & 2 children OR 1 adult & 3 children) at your local library branch for a free visit to the zoo; must be used within 6 months of check out
*made possible through a cooperative partnership with HCL; a limited number of passes will be available each month at all Humboldt County branches
Do you work with members of our community who may not be able to afford the price of admission or whose connection to community resources and support will in some way benefit their treatment and care? The goal of the Everyone's Zoo Program is to provide opportunities for everyone in our community to experience all the educational, interpretive and wonder-inspiring experiences that the Zoo has to offer. To see if you qualify, download the application and return it to
Animal Feedings
12pm: Keeper's choice*
1pm: Bush Dog Feeding (12pm on Tuesdays)
2pm: Keeper's choice*
3pm: Otter Feeding
4pm: Red Panda Feeding
*Check at the ticket booth for which animal will be fed at that time


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A concealer that lives by its name. Camouflage all of your trouble areas with this Full Coverage Concealer/Crème Foundation. Hides scars, freckles, bruises, burn marks, birthmarks, age spots, rosacea and varicose veins.
Features and Benefits:
Versatile product: Concealer, foundation and Contour
Hydrates and softens skin
Semi Matte finish
Soothing crème
Vitamin E.
Artistry Pro Tip:
Use with a wet or dry sponge to apply as sheer or full coverage foundation.
Use a shade or two lighter than your skin tone and apply as a concealer to highlight under eyes, brow bone , temples and bridge of the nose.
Use darker shades to contour cheekbones, jawlines, underneath nose etc.
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Unfortunately due to Government's restrictions regarding COVID-19, the Gunnedah Services and Bowling Club is under
as of Monday 23rd March 2020.
We apologise for any inconvenience & look forward to seeing you when we can re-open.
What's On
The Club
The Gunnedah Services & Bowling Club has approximately 5,000 members, staff of 65, 2 bowling greens, full club facilities and a staff social club which is fully functioned by a committee of staff only. Gunnedah is 5 hours drive inland along the picturesque New England and Kamilaroi Highways from Sydney and 7.5 hours from Brisbane. It is situated in the heart of the Namoi Valley with the nearest regional centre being Tamworth "The Country Music Capital of Australia". Gunnedah is a hub for one of NSW's richest agricultural regions and as such, has established a shopping and service centre to cater for the local and broader community as well as visitors, with a complimentary blend of big name stores and locally owned business capable of supporting the growing population. We also have a variety of housing options in a quiet, relaxed rural community. A choice of quality schools and health services also help make Gunnedah and district the land of opportunity for all generations. With a kind climate and unrestricted, underground water supply, a coal basin that yields internationally sought after low-ash coal and a strong livestock sector that produces some of the finest beef in the world – Gunnedah is the centre of the resource rich Namoi Valley. Read more…
On Facebook
Get in Touch
If you have any enquiries, please feel free to contact the Gunnedah Services & Bowling Club directly on (02) 6742 0400 or via the contact form. Open for Lunch and Dinner 7 days.
Address: 313 Conadilly Street, Gunnedah NSW 2380
Postal Address: PO Box 160, Gunnedah NSW 2380
Phone: (02) 67 42 0400
Fax: (02) 67 42 2140
Email: firstname.lastname@example.com
Restaurant Open Hours: 6pm – 8.30pm (Sun - Thurs), 6pm – 9pm (Fri & Sat)
Club Open Hours: 10am - 10pm (Sun - Tues), 10am - 11pm (Wed & Thurs), 10am – 12pm (Fri & Sat)
If you are looking to be a part of our team, feel free to download and complete our employment application form and either email or drop it into our reception office.


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Sometimes clubs advise us they are looking for players in particular age groups. Please check back regularly and contact the club directly (details under clubs page)
Current vacancies:
St Martins Netball Club - seeking 13/u player for Saturday competition. Please contact St Martins direct at [email protected]
Open / Mixed - Pls contact April on 0407 881 517


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Blog Stats
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The Duck Who Flew Upside Down
Rusty Bear and Thomas Too
Clyde and Friends 3 Books in 1!
Slices of Life
Palpable Imaginings
From the Heart of a Grateful Man
Reflections of a Grateful Man
Heart Whispers
Top Posts & Pages
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Available on Amazon
My Author's Bio
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Category Archives: Uncategorized
My Gift to You
I'm giving away a free copy of any one of my audiobooks to thank you for supporting my creative efforts. This offer is limited to those living in the US or UK and to the first 50 people who request … Continue reading
Posted in Audiobook, free, Uncategorized Tagged Audiobook, audiobooks, free, gift 8 Comments
Truth Finds a Way
Truth always seems to find ways to reach the light. I think that's another great reason to try to live life in such a way that one never needs to fear the truth. With love, Russ Photo Credit: Peter Oslanec via … Continue reading
Posted in Life, LIfe Lessons, Truth, Uncategorized Tagged lessons, Life, light, truth 11 Comments
My Mantras
Below are the mottos I live by that have become so ingrained by repetition that they've become habits. My life has been profoundly enhanced by taking them to heart and living them: Expect nothing. Be grateful for everything. Treat life … Continue reading
Posted in Uncategorized 6 Comments
A Kind Act on a Tough Day
A woman who is having a tough day does a small kindness for an unknown stranger that causes ripples felt around the world. Kindness on a tough day May your days be filled with blessings. With love, Russ Photo … Continue reading
Posted in books, Generosity, Kindness, Uncategorized Tagged books, generosity, kindness 8 Comments
Heroes Come in All Ages
A quick-thinking nineteen-year-old crane operator saves fourteen people from a burning building. Hero With love, Russ Story source: Leo @ Not All News is Bad Photo credit: Mohamed Nohassi via Unsplash.com
Longshots Now in Paperback!
My first western romance title, Longshots of the Heart, is now available in paperback format! Longshots of the Heart
Posted in New Releases, Romance, Uncategorized, western Tagged action, new rleases, Romance, western 4 Comments
88 Important Truths
I enjoyed reading the eighty-eight things listed in the post linked below that the author considered to be important truths and agreed with nearly all of them. I especially liked #11. 88 Important Truths With love, Russ
Posted in Life, LIfe Lessons, Uncategorized Tagged Life, life lessons 9 Comments


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5 bridesmaids. 1 pregnant and growing everyday, due before the wedding day. 1 living in Australia and coming to Canada a week before the wedding. Some tall as Amazons, some average height, some shorter.
What's a bride to do?
Literally? Put everyone in the same dress and wait for their joy. Nope, I'm not being sarcastic, here's why Henkaa was the perfect solution for myself and I why I would recommend these dresses to any bride to be. Or, myself because I want my own dress for everyday.
1. Size
Henkaa has a variety of dress and overlay styles, but the idea at this Canadian company's core is a one size fits all dress. Available in a regular or a plus size version the gowns, included the Sakura worn by my bridesmaids, can be wrapped and tied to become perfectly tailored to your body whether you're a size 0 or a 20.
Because all of my bridesmaids couldn't get together for a fitting they could just order online and forget worrying about shrinking and growing (baby) or ordering the wrong size.
2. Style
Henkaa's dresses have a very on-trend silhouette with an elegant drape and tons of options for styling. One shoulder, v-neck, sweetheart, strapless, this dress can create so many looks and they have over six dress styles to choose from. You can make entirely new looks when you add on some of their overlays.
I loved the idea of letting my bridesmaids do whatever they liked better on themselves or change it up. After visiting other popular bridal salons and trying on other bridesmaid dresses, we all agreed the styles available looked dated and dull compared to the Sakura.
3. Price
Speaking of those other bridesmaid dresses, the "blah" dresses were all close to $300 CAD while the styles I saw online and liked were upwards of $400 CAD. Between starting a family and paying off student debt I was somehow aware my friends and family just didn't have plenty of mula hanging around for a dress they would wear for one day . . . and probably spill beer on.
Henkaa's dresses are incredibly affordable at just under $170 CAD. For women who are on the shorter side you may need to have the hem cut but the dress' fabric has a raw hem that doesn't fray so it's just a simple straight cut. If you have a bit of seamstress magic in you it would be easy to DIY.
4. Colours
So many pretty colours to choose from! This was almost the hardest part. Henkaa also updates their colours to stay up to date with current trends so it's easy to find that perfect hue to make that style shoot from a wedding magazine come to life.
5. Service
Everyone at the showroom was so sweet. They even let my mum try on a Sakura in black because black maxi dresses are a staple in her closet. The online booking process was very smooth, my one bridesmaid ordered all the dresses for everyone and they arrived quickly in their own garment bags for washing.
If you know how you'd like the dresses tied, the associates will teach you how to do recreate that style. Or, they have online videos you can use to practice. Tying is pretty straightforward and creates a fun bridesmaid bonding project.
Simple. Stunning. Sophisticated. Plus lots of other "s" words, I would recommend the Henkaa experience to any bride or maid of honour ready to tear her hair out from trying to arrange get togethers with every bridesmaid.
Shop for a dress once (or hey, just stay in your pjs and order online) and save the get togethers for socially acceptable day drinking (brunch).
Are you thinking about trying Henkaa dresses? Or did you use them for your wedding? I'd love to hear your thoughts in the comments below.


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Men love to learn. Rock Creek Men are intentional about learning from God's Word and learning life skills from each other. We do this through Life Groups, Man Church, and special studies to sharpen our skills as husbands, parents, spiritual leaders and mentors.
Men are called to lead. Rock Creek Men recognizes the various roles we play and encourages men to get involved. We are called by God to step into these roles and give godly direction, model integrity, and care and nurture the family.
Men need adventure. We like to discover, create, collect and play. Rock Creek Men plan for opportunities where men bring their hobbies and skills together in shared experiences and group play. We seek out opportunities to use recreation as a tool to encourage men to connect and rest.
Men are wired to fix things. Rock Creek Men look for opportunities to help and serve for the glory of God. Whether it's helping out in disasters, using our gifts in the church, meeting needs within our community, or extending the Kingdom of God across the globe, we recognize our responsibility to serve as Jesus served.
Contact: Sean McKean


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Highlands Ranch – Firelight – Sold & Closed
My buyers are very excited to have finally closedon this great home in Firelight in Highlands Ranch.
3191 Green Haven Cir
Two Story
2,118 Finished square feet
List Price $409,900
The real estate market in Highlands Ranch has been HOT HOT HOT! My buyers have submitted many offers for homes and were frustrated waiting to see if their offer would be accepted. We finally achieved success with this home and actually were able to negotiate a price less than list price!
They are so happy to own their first home in Highlands Ranch after a month of searching for the perfect place to call home!
Belinda Spillman
Aspen Lane Real Estate
Managing Broker/Owner
(303) 884-2026


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Khan: 'The Kell Brook fight could come after Crawford'
By Tim Royner: Amir Khan (33-4, 20 KOs) says his April 20th fight against Terence Crawford doesn't mean he still can't face Kell Brook in the near future. Khan says his fight with Brook (38-2, 26 KOs) can still happen after he faces the unbeaten Crawford (34-0, 25 KOs) for his World Boxing Organization welterweight title on April 20 on ESPN PPV.
Brook said he would lose interest in a fight with Khan if it doesn't take place next. However, with the slim options that Brook has for big paydays, he'll likely still be interested in facing Khan no matter how badly he loses to Crawford on April 20.
Khan says he would have likely fought Brook, 32, if he didn't take the fight with Crawford, which he feels is the bigger global match-up. Brook is a good opponent domestically for Khan, but not so much as far as worldwide attention. The reason for that is obvious. Brook has fought outside of the UK just twice in his 15-year career against Luis Galarza and Shawn Porter. Few U.S boxing fans paid attention to Brook's mismatch against Galarza in December 2011 in Atlantic City, New Jersey. Brook has mostly been heard about from worldwide boxing fans in his fights against Gennady Golovkin, Errol Spence Jr. and Shawn Porter.
Brook did not look good in any of those fights. Brook broke down and was halted by GGG and Spence, and in his fight with Porter, he was clinching frequently and not making it entertaining for the boxing American boxing fans, who prefer to see action rather than holding when watching the sport.
"If this fight didn't come, then I think it would have been the Brook fight," said Khan to skysports.com. "But I think the Brook fight is still going to be there, and it could be after this fight."
From Brook's perspective, it's not a good deal that Khan is facing a guy that has a very good chance of knocking him out and not just beating him on April 20. Khan losing to Crawford will be bad enough, but if he gets knocked out badly in the process, it's going to take away a lot from a fight with Brook that would come immediately after in 2019. If you're Brook, you can't be happy to see Khan fighting a talented fighter like Crawford. So many things can wrong for Khan in that fight.
If Khan is knocked unconscious like he was in his loss to Saul Canelo Alvarez in 2016, he might need another extended rest from boxing to recover from the stoppage or whatever injuries he sustains in the fight. Khan was out of action for two years after his loss to Canelo. If we see a repeat of that, then Brook will be waiting around for Khan to stop licking his wounds until 2021.
Despite Crawford having now won three division world titles, Khan, a struggling fighter, represents his toughest test of his 11-year career. That kind of tells you a lot about the type of opposition that his promoters at Top Rank Boxing has been matching him with.
Up until now, Crawford's best three opponents of his career has been a past his prime and much smaller Yuriorkis Gamboa, Ricky Burns and Jose Benavidez Jr. Those are not exactly the murderer's row of fighters that Crawford has fought. His three division world titles shows how easy it is for fighters to capture world titles when matched against the right guy. The fighters that boxing fans want to see Crawford facing are Errol Spence Jr., Keith 'One Time' Thurman, Shawn Porter, Manny Pacquiao and Danny Garcia. Khan is more or less yesterday's news, a fighter who has done nothing with his career since he lost his IBF/WBA light welterweight titles to Lamont Peterson in 2011. That's a long time ago. Just losing to Peterson is bad enough. Peterson is a decent fighter, but he's been exposed by Lucas Matthysse, Danny Garcia, Tim Bradley and Errol Spence. Peterson was just toyed with by Spence last year in January in getting stopped in the 7th round. It was a one-sided mismatch.
"When I got the phone call for this fight, I couldn't say no to it, because it's got a world title on the line, an unbeaten fighter," Khan said about his fight with Crawford. "They had Kell Brook there as well, but for me, this is probably globally a bigger fight."
Crawford vs. Khan is a bigger fight globally than Khan-Brook, but it doesn't compare to the excitement that would be generated if Amir took on the likes of Keith Thurman or Errol Spence. Those fights would generate more interest because those are well established welterweights. Crawford is more or less the new kid on the block at 147, having spent most of his career at lightweight and light welterweight. Crawford has only had two fights since moving up to welterweight, and those were against his promoter's fighters at Top Rank in Jeff Horn and Jose Benavidez Jr. Crawford picked up what some boxing fans call a 'paper title' in defeating Horn by a ninth round knockout last summer. Crawford didn't have to earn his WBO title the hard way by beating Spence, Thurman or Shawn Porter.
The money that Khan was offered to face Crawford, a potential $5 million, is a lot more than what he would likely receive fighting the arguably more popular welterweights Thurman or Spence. What Khan is doing is going for two paydays against Crawford and Brook instead of just one. Khan is assuming that his British boxing fans will still be willing to pay to see him fight Brook later in 2019, even if he's coming off of a knockout loss to Crawford. Khan is likely expecting a certain amount of boxing fans in the UK to not bother ordering his fight with Brook if he goes into the fight under those circumstances, but enough of them will still be willing to pay to see the Khan-Brook fight for it to make a lot of money for both guys.
At this point, the Khan vs. Brook fight is no longer an interesting fight in the eyes of a lot of boxing fans. Both guys appear to be shot, and not capable of beating the best fighters in their respective divisions, if they were.
Khan taking a fight against Crawford in April will now put pressure on Brook for him to face a good opponent. Kell can't continue to fight the level of poor opposition that he's been facing lately for him to keep his popularity. Brook has kind of been forgotten by a lot of boxing fans, and seen as a guy on his way out of the sport due to him facing weak fighters in Sergey Rabchenko and Michael Zerafa. For a fighter to stay at the top of the sport, they need to show that they're willing to fight the best. We haven't seen that from Brook. He's been taking the easy fights, looking like a guy that is priming himself for one big cash out fight to retire on against Khan. Some boxing fans see that as pathetic, and it's arguably worse than it would be if that fighter stepped it up and fought someone that has a good chance of beating them. Brook has fight offers against Jermell Charlo and Jarrett Hurd that he could take if he were willing to courageous and risk suffering another loss. Unfortunately, if Brook does choose to fight, he's likely going to face former two division world champion Jessie Vargas next on April 6 on DAZN. Vargas revealed this week that negotiations are underway for a fight between him and Brook for April 6. That's another weak fight for Brook, as Vargas hasn't won a fight in two years since his victory over journeyman Aaron Herrera. Brook has come up empty in his last two fights against Adrien Broner and Thomas Dulorme in fighting to 12 round draws in both of those fights.
More Boxing News:
- Errol Spence: I'd outpunch Terence Crawford and knock him out
- Amir Khan wants Neeraj Goyat and Manny Pacquiao in next 2 fights before retirement
- Ryan Garcia says he can HELP Terence Crawford with outside of ring persona
- Terence Crawford lists 4 guys he'd rather face than BROOK
- Khan still wants to fight a couple of more times
- Teofimo Lopez weighing 160 pounds, will he make weight for Vasily Lomachenko match?
- Floyd Mayweather Jr. back in gym training again
- Artur Beterbiev willing to fight in UK says Top Rank promoter Todd Duboef
- Regis Prograis wants Eddie Hearn to find private Island for next fight
- Vergil Ortiz Jr. fires back at Errol Spence, calling him 'The Lie'


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I also posted this in the dnaoc forum...
Apparently DNA may no longer be making kits? (I'm not sure)
I will pay a $1,000 USD finders fee to anyone who can help me find and buy a completed/used or turnkey MR2 Spyder based DNA 430 or 360 in the USA. I desperately want one and am unable to find any on my own.
Cash buyer ready to buy the right car immediately (I also have a proper Diablo replica for sale or trade as well, but it's not dependent on me buying the 430 or 360).
NO unfinished kits please!
Please PM me with any details.


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Maritime Wood Products Teak and Holly Tongue and Groove Flooring is made from solid wood planks and strips designed for interior applications. Houseboat.
We sell solid wood, tongue and groove "teak & holly" flooring for those building . Maritime Wood Products also supplies marine-grade teak & holly plywood.
47"x95" EVA Foam Marine Floor Boat Sheet Yacht Synthetic Teak Decking 6mm . Marine Pontoon Boat Flooring | AquaTread Nutmeg Teak Holly Stripe 8.5'x25.
Apr 14, 2011 . . in price and quality, are solid tongue-and-groove teak-and-holly planks. . Marine-grade plywood panels with teak-and-holly veneer are also readily . Another option is vinyl sheet flooring in a striped teak-and-holly pattern.
Nov 20, 2014 . While there are many ways to use teak and holly plywood, marine applications are most common. This beautiful plywood is often used for boat.
Our Teak & Holly, Diamond Plate, and Loncoin flooring are all extremely durable vinyl floors that are rated for marine use. The resilient vinyl is waterproof and it .


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The data is the new oil and fuel for digital economies. It is clear that the multiple technological advances in processing and mass analysis of information give us extraordinary knowledge to improve decision making. Something especially useful in a very competitive and complex … [Read more...] about The best companies will be data … and intuition
Harmony, determination, leadership: the invisible baton of Inma Shara.
Listening to Inma Shara is a delightful experience. The Basque conductor is a great example of a successful and humble leader, but sadly less known by the general public. A few days ago I had the pleasure of listening to her at the Equestrian Circle of Barcelona in an act … [Read more...] about Harmony, determination, leadership: the invisible baton of Inma Shara.
10 paradoxes of today´s management
We live in times when managers face multiple paradoxes in their management. It is the same as managing complexity. We propose a small relationship as a reflection of some of the main dilemmas that we perceive and share from our professional practices. 1. If being customer … [Read more...] about 10 paradoxes of today´s management
Key attributes of a successful professional: learnings from Nadal and Federer
The sport is an excellent field to extract learnings applicable to every company, especially in relation to leadership, motivation and results. High performance athletes optimize their body and technical resources and acquire new and rapid skills to reach a high competitive … [Read more...] about Key attributes of a successful professional: learnings from Nadal and Federer


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The Problems In Tech Go Deeper Than 'Hacking'
What The Cut's piece on Tinder reveals about how programmers are taught to disregard ethics
05.02.2018 Culture, Community, and Business
It feels like it was just yesterday… probably because we still have visions of beignets dancing in our head. But we had such a blast at 18NTC, and we have you, the nonprofit community to thank for it.
Our pre-conference Drupal Day was jam-packed with content from project management to content strategy, to Bene.
Here were some highlights:
We want to give a special shout out to our collaborators from Gizra and Fionta - who contributed to the breakout sessions – and to anyone who led a BOF (birds of a feather) breakout and conducted a lightning talk to close. We appreciate you adding your voice to the day.
Next year we're especially excited about NTC because it's happening right in our home town of Portland, Oregon! We're eager to participate and contribute to the rich and vibrant nonprofit community that we deeply care about, and also show you some of what we love best about our hometown.
To stay up to date on everything pre-con / Drupal Day related, (or just to stay in touch!) sign up for our email list. We'll send a monthly newsletter with the latest trends and case studies to share…and as 19NTC approaches (too soon?) you'll be first to hear about our plans and how you can join in the fun.
Below is the full agenda from Drupal Day 2018, please reach out if you would like slides from any of the presentations. Thanks and see you all soon!
Questions? Comments? We want to know! Drop us a line and let's start talking.Learn More
What The Cut's piece on Tinder reveals about how programmers are taught to disregard ethics
Kaylan shares her experience at the NW Youth Career Expo


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Since 1952 Moroso has been designing sofas, armchairs and accessories with well known designers including Ron Arad, Carlo Colombo, Marc Newson, Toshiyuki Kita and Patricia Urquiola. Moroso has always aimed for top quality in its production. In 1994, in recognition of its quality, the company was the first manufacturer of upholstered furniture in Italy to receive the ISO 9000 certification for company management and the ISO 9001 certification for design, production and customer service.
Further to this, in 1999 they were also the first to be awarded the ISO 14001 certification for environment administration. Recognising the close connection between quality and the impact on the environment, Moroso exclusively uses "clean", nonpolluting production processes and materials that are as natural or as recyclable as is possible to obtain in the market.
In order to ensure the feasibility and effectiveness of this policy, Moroso started from the end: it began by considering the end users, their lifestyles and ways of using their living rooms. A living room is a place you open up to other people to show your hospitality, but can also be a place of quiet and reflection. Feedback, design, global quality and respect for the environment: all of these words are not empty rhetoric for them, but big and little marks of attention that are associated with every single moment of the company´s work.