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Top 5 Security Plugins for WordPress 2020
Today Millions of Websites are running on WordPress and no of websites on wordpress are growing day by day . so we must need to aware of the importance of security and best WordPress Security Plugins to use on our website/blog.
WordPress is best platform to do blogging because it's plugins features makes it easy and smooth in use. mostly this platform is using by bloggers for blogging but now you can see on the internet lot of websites of organizations and another firm , etc also are running on wordpress. We have also discussed about the plugins in old articles so if you are using wordpress platform then I am sure you know very well about importance of plugins.
We must need to know about Security of our website/blog, actually wordpress is very simple in default security because wordpress provide same method to login in your websitelike same as other wp user.
Actually for WordPress Security we have to install any best plugin which is suitable for you then configure that plugin according to yourself for better security. It's very easy steps and I am hardly suggesting you to never use nulled theme or nulled plugin in your blog/websiteif you wants to keep from hacking by others.
So here I am sharing with you list of 5 awesome security plugins which will help you to make your WordPress site more secure.
1. iTheme Security
This is one of the best Plugin for secure your wordpress site and it's available in free version and paid version both. And both version also work mostly same but paid version have some more and special features.
Mostly bloggers recommended this plugin for me in my beginning journey of blogging and now I am recommending for you.
Pro Features:
- Two-Factor Authentication – Use a mobile app such as Google Authenticator or Authy to generate a code or have a generated code emailed to you.
- WordPress Salts & Security Keys – The iThemes Security plugin makes updating your WordPress keys and salts easy.
- Malware Scan Scheduling – Have your site scanned for malware automatically each day. If an issue is found, an email is sent with the details.
- Password Security – Generate strong passwords right from your profile screen.
- Password Expiration – Set a maximum password age and force users to choose a new password. You can also force all users to choose a new password immediately (if needed).
- Google reCAPTCHA – Protect your site against spammers.
- User Action Logging – Track when users edit content, login or logout.
- Import/Export Settings – Saves time setting up multiple WordPress sites.
- Dashboard Widget – Manage important tasks such as user banning and system scans right from the WordPress dashboard.
- Online File Comparison – When a file change is detected it will scan the origin of the files to determine if the change was malicious or not. Currently works only in WordPress core but plugins and themes are coming.
- Temporary Privilege Escalation – give a contractor or someone else temporary admin or editor access to your site that will automatically reset itself.
- wp-cli Integration – Manage your site's security from the command line.
2. All in One WP Security
It's another awesome Plugin that can help you to secure your wordpress site. Because this plugin is comprehensive with WP security and firewall. In this plugin you will get 3 kind of security level – basic, intermediate and Advance.
And This plugin also alert you if any one tried to login with wrong login details and block him immediately and also alert you when someone change your wp file and you can block by only single click. This plugin is must have for all wordpress user because this provide us all in one means all kind of useful things in single plugin , no need to use more.
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Below is a list of the security and firewall features offered in this plugin:
- Detect if there is a user account which has the default "admin" username and easily change the username to a value of your choice.
- The plugin will also detect if you have any WordPress user accounts which have identical login and display names. Having account's where display name is identical to login name is bad security practice because
you are making it 50% easier for hackers because they already know the login name.
- Password strength tool to allow you to create very strong passwords.
- Stop user enumeration. So users/bots cannot discover user info via author permalink.
Protect against "Brute Force Login Attack" with the Login Lockdown feature. Users with a certain IP address or range will be locked out of the system for a predetermined amount of time based on the configuration settings and you can also choose to be notified
via email whenever somebody gets locked out due to too many login attempts.
- As the administrator you can view a list of all locked out users which are displayed in an easily readable and navigable table which also allows you to unlock individual or bulk IP addresses at the click of a button.
- Force logout of all users after a configurable time period
- Monitor/View failed login attempts which show the user's IP address, User ID/Username and Date/Time of the failed login attempt
- Monitor/View the account activity of all user accounts on your system by keeping track of the username, IP address, login date/time, and logout date/time.
- Ability to automatically lockout IP address ranges which attempt to login with an invalid username.
- Ability to see a list of all the users who are currently logged into your site.
- Allows you to specify one or more IP addresses in a special whitelist. The whitelisted IP addresses will have access to your WP login page.
- Add Google reCaptcha or plain maths captcha to WordPress Login form.
- Add Google reCaptcha or plain maths captcha to the forgot password form of your WP Login system.
- Enable manual approval of WordPress user accounts. If your site allows people to create their own accounts via the WordPress registration form, then you can minimize SPAM or bogus registrations by manually approving each registration.
- Ability to add Google reCaptcha or plain maths captcha to the WordPress's user registration page to protect you from spam user registration.
- Ability to add Honeypot to the WordPress's user registration form to reduce registration attempts by robots.
- Easily set the default WP prefix to a value of your choice with the click of a button.
- Schedule automatic backups and email notifications or make an instant DB backup whenever you want with one click.
Identify files or folders which have permission settings which are not secure and set the permissions to the recommend secure values with click of a button.
- Protect your PHP code by disabling file editing from the WordPress administration area.
- Easily view and monitor all host system logs from a single menu page and stay informed of any issues or problems occurring on your server so you can address them quickly.
- Prevent people from accessing the readme.html, license.txt and wp-config-sample.php files of your WordPress site.
- Easily backup your original .htaccess and wp-config.php files in case you will need to use them to restore broken functionality.
- Modify the contents of the currently active .htaccess or wp-config.php files from the admin dashboard with only a few clicks
- Ban users by specifying IP addresses or use a wild card to specify IP ranges.
- Ban users by specifying user agents.
This plugin allows you to easily add a lot of firewall protection to your site via htaccess file. An htaccess file is processed by your web server before any other code on your site.
So these firewall rules will stop malicious script(s) before it gets a chance to reach the WordPress code on your site.
- Access control facility.
- Instantly activate a selection of firewall settings ranging from basic, intermediate and advanced.
- Enable the famous "6G Blacklist" Firewall rules courtesy of Perishable Press
- Forbid proxy comment posting.
- Block access to debug log file.
- Disable trace and track.
- Deny bad or malicious query strings.
- Protect against Cross Site Scripting (XSS) by activating the comprehensive advanced character string filter.
or malicious bots who do not have a special cookie in their browser. You (the site admin) will know how to set this special cookie and be able to log into your site.
- WordPress PingBack Vulnerability Protection feature. This firewall feature allows the user to prohibit access to the xmlrpc.php file in order to protect against certain vulnerabilities in the pingback functionality. This is also helpful to block bots from constantly accessing the xmlrpc.php file and wasting your server resource.
- Ability to block fake Googlebots from crawling your site.
- Ability to prevent image hotlinking. Use this to prevent others from hotlinking your images.
- Ability to log all 404 events on your site. You can also choose to automatically block IP addresses that are hitting too many 404s.
- Ability to add custom rules to block access to various resources of your site.
- Instantly block Brute Force Login Attacks via our special Cookie-Based Brute Force Login Prevention feature. This firewall functionality will block all login attempts from people and bots.
- Ability to add a simple math captcha to the WordPress login form to fight against brute force login attacks.
- Ability to hide admin login page. Rename your WordPress login page URL so that bots and hackers cannot access your real WordPress login URL. This feature allows you to change the default login page (wp-login.php) to something you configure.
- Ability to use Login Honeypot which will helps reduce brute force login attempts by robots.
- Perform a WhoIs lookup of a suspicious host or IP address and get full details.
- The file change detection scanner can alert you if any files have changed in your WordPress system. You can then investigate and see if that was a legitimate change or some bad code was injected.
- Database scanner feature can be used to scan your database tables. It will look for any common suspicious-looking strings, javascript and html code in some of the WordPress core tables.
- Monitor the most active IP addresses which persistently produce the most SPAM comments and instantly block them with the click of a button.
- Prevent comments from being submitted if it doesn't originate from your domain (this should reduce some SPAM bot comment posting on your site).
- Add a captcha to your wordpress comment form to add security against comment spam.
- Automatically and permanently block IP addresses which have exceeded a certain number of comments labeled as SPAM.
- Ability to disable the right click, text selection and copy option for your front-end.
- WordPress Security is something that evolves over time. We will be updating the All In One WP Security plugin with new security features (and fixes if required) on a regular basis so you can rest assured that your site will be on the cutting edge of security protection techniques.
- It should work smoothly with most popular WordPress plugins.
- Ability to remove the WordPress Generator Meta information from the HTML source of your site.
- Ability to remove the WordPress Version information from the JS and CSS file includes of your site.
- Ability to prevent people from accessing the readme.html, license.txt and wp-config-sample.php files
- Ability to temporarily lock down the front end of your site from general visitors while you do various backend tasks (investigate security attacks, perform site upgrades, do maintenance work etc.)
- Ability to export/import the security settings.
- Prevent other sites from displaying your content via a frame or iframe.
3. Wordfence Security
It's another lovely and awesome plugin for wp security. Features of this plugins are really mind-blowing. Actually this plugin scan each visitor of your wp blog and also work like firewall which help you to secure your blog from hackers.
Word fence also scan your blog posts and comments and malicious url from your dashboard.
- Web Application Firewall identifies and blocks malicious traffic. Built and maintained by a large team focused 100% on WordPress security.
- [Premium] Real-time firewall rule and malware signature updates via the Threat Defense Feed (free version is delayed by 30 days).
- [Premium] Real-time IP Blacklist blocks all requests from the most malicious IPs, protecting your site while reducing load.
- Protects your site at the endpoint, enabling deep integration with WordPress. Unlike cloud alternatives does not break encryption, cannot be bypassed and cannot leak data.
- Integrated malware scanner blocks requests that include malicious code or content.
- Protection from brute force attacks by limiting login attempts, enforcing strong passwords and other login security measures.
- Malware scanner checks core files, themes and plugins for malware, bad URLs, backdoors, SEO spam, malicious redirects and code injections.
- [Premium] Real-time malware signature updates via the Threat Defense Feed (free version is delayed by 30 days).
- Compares your core files, themes and plugins with what is in the WordPress.org repository, checking their integrity and reporting any changes to you.
- Repair files that have changed by overwriting them with a pristine, original version. Delete any files that don't belong easily within the Wordfence interface.
- Checks your site for known security vulnerabilities and alerts you to any issues. Also alerts you to potential security issues when a plugin has been closed or abandoned.
- Checks your content safety by scanning file contents, posts and comments for dangerous URLs and suspicious content.
- [Premium] Checks to see if your site or IP have been blacklisted for malicious activity, generating spam or other security issue.
- Wordfence Central is a powerful and efficient way to manage the security for multiple sites in one place.
- Efficiently assess the security status of all your websites in one view. View detailed security findings without leaving Wordfence Central.
- Powerful templates make configuring Wordfence a breeze.
- Free to use for unlimited sites.
- With Live Traffic, monitor visits and hack attempts not shown in other analytics packages in real time; including origin, their IP address, the time of day and time spent on your site.
- [Premium] Stop brute force attacks permanently by using two factor authentication, one of the most secure forms of remote system authentication available.
- Block attackers by IP or build advanced rules based on IP Range, Hostname, User Agent and Referrer. [Premium] Country blocking available with Wordfence Premium.
4. Google Authenticator
Google authenticator enables 2 step verification for each person who will try to login on your dashboard. You have to download Google authenticator in your Android, iPhone or blackberry. Then it will generate a core on every new login you have to write code in login page of wp site then it will give you access of wp dashboard.
Google Authenticator is security plugin which is provided by Google it self . as today we trust too much on Google products because of quality and power so you right as like other tools this is another awesome plugin by Google for WordPress users.
- Two Factor Authentication (2FA) for Users as per the upgrade ( User-based pricing )
- Available Authentication Methods: Google/Authy/LastPass Authenticator, QR Code, Push Notification, Soft Token, Security Questions(KBA), OTP Over Email, OTP Over SMS, OTP Over SMS and Email, Email Verification. ( SMS credits need to be purchased as per the need)
- Language Translation Support
- Multiple Login Options: Username + password + two-factor (or) Username + two-factor
- Backup Method: KBA(Security Questions)
- Multi-Site Support
- User role based redirection after Login, Custom Security Questions (KBA), Customize account name in Google Authenticator app
5. BulletProof Security
BulletProof is another plugin for wordpress security and work same like other plugins. Provides better security feature for all wordpress users. And stop malicious attack from different- different IP's. It alerts you via mail if someone try to login your blog and failed or trying to login with blocked ip .
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- One-Click Setup Wizard
- Setup Wizard AutoFix (AutoWhitelist|AutoSetup|AutoCleanup)
- MScan Malware Scanner
- .htaccess Website Security Protection (Firewalls)
- Hidden Plugin Folders|Files Cron (HPF)
- Login Security & Monitoring
- JTC-Lite (Limited version of BPS Pro JTC Anti-Spam|Anti-Hacker)
- Idle Session Logout (ISL)
- Auth Cookie Expiration (ACE)
- DB Backup: Full|Partial DB Backups | Manual|Scheduled DB Backups | Email Zip Backups | Cron Delete Old Backups
- DB Table Prefix Changer
- Security Logging
- HTTP Error Logging
- FrontEnd|BackEnd Maintenance Mode
- UI Theme Skin Changer (3 Theme Skins)
- Extensive System Info
These are the best plugins which i use personally for my other WordPress blog , WordPress membership plugins are also very popular to use via some Bloggers and Webmaster they make use of it for their security and privacy .
So, I hope you will like my choice because some more plugins are available on top five best wordpress security but I have selected some of best for you. And if you are using another plugin which I have not listed here you can share with us or need any kind of help in installing these plugins in your WordPress dashboard you can ask me through commenting here or directly contact us.


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Run Modern Kitchen
Kitchen Isle has become a must for new kitchen. It's quite multi tasking and can be used for cooking space, cleaning area, added storage, appliances console, and many others. It can be utilized for welcoming guests and make them feel comfortable to remain and chit chat while the homeowner is still cooking. Therefore, kitchen backsplash ideas for white cabinets blackmust be presumed carefully so as to make great kitchen that's extremely comfortable to stay.
kitchen backsplash ideas for white cabinets black is available for optimal kitchen seats on your kitchen. You will find a few designs of home household furniture you may select for your kitchen but you should be mindful in determining the best design of furnishings. Some men and women today prefer to choose chair with arm along with several other men and women prefer to buy chair .
Fantastic light is the key in decorating a great tiny kitchen. So, you will require a glistening countertop to signify the lighting. You'll find a number of materials you may choose such as glass, granite shirt or even stainless . Each and each one will make the kitchen feels spacious. Airy and bright atmospheres are always the ideal kitchen backsplash ideas for white cabinets black.
When it comes to vintage-style table and seats, you need to however the complete set. Unity can be a really crucial thing in classic style. And since the furniture is old, you are going to have tricky time finding the match if you don't get the whole set. Don't Buy and Work Using What You Have. If funding isn't on your side, you are able to make your own kitchen backsplash ideas for white cabinets black by distressing your current table and chairs. The tear and wear will definitely probably make your brand new wooden household home furniture looks older, bucolic and undoubtedly warmer.
This Kitchen Backsplash Ideas For White Cabinets Black the gallery form Kitchen Countertop Ideas With White Cabinets. Hopefully you can find the best inspiration from our gallery here.

subset: commoncrawl


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Donate here
Jamie K
Hi Simon!
I want to be a filmmaker, and moving to the US has been my dream since I was a little girl. Going through the whole visa process was terrifying and every step of the way I learnt to google "britsimon" followed by my question, and then calmly move on to the next step. This year in January our green cards arrived.
Your website is an invaluable resource and I really appreciate how much time you have put into it. I hope that whatever Sofia's dreams are she can rely on people like you to guide her, help calm her nerves and inform her decisions.
Many, many thanks. You've helped my dream come true.
Hey Simon!
I think during the stress of this process we sometimes forget that you're only one person who is running this blog, in your own free time and out of the kindness of your heart. That you have a full time job and family, as well. I can only imagine it is not easy doing this day in, day out for the past few years esp with how repetitive the questions end up being. And also with how silly some of us can be.
So, I thank you for your patience and dedication in helping people with the DV process, to make it less intimidating and easier to understand. I had pretty much given up on figuring out what was going on with this process early on. I would never have been as prepared as I was had I not found this blog. Thank you for helping so many of us win the chance of a lifetime to go and make a life in the US.
Much gratitude to you and your family.
Hi Simon,
Thanks a lot for your guidance and constant support!
I have landed in US in August 2018 in Virginia where my relative stays and got my green card in the mail after 4 weeks. I have been traveling in and out of the country since then but didn't stay longer than 6 months outside of it. In my last visit to Florida, I tried to issue my Social Security Number, but the officer at the Social Security Card Center in Orlando told me that I need to issue SSN from the same state that I have my address (I'm using my relative's address in Virginia). So I wanted to ask you some questions:
1) Can I apply for SSN during my next visit to Virginia which will only last for one week and let my relative receive it in the mail as it takes 3 weeks and then he can send it to me just like I did with the green card or do I have to be physically in the US to receive SSN myself as no one else is allowed to receive it or maybe I will be requested for biometrics midway?
2) Do I really have to issue SSN from the same state I'm using the address in? As I couldn't find that info in SSN website.
3) Can I move finally to the US August next year (i.e. in August 2020, 2 years after I got my green card) provided that I don't stay out of the country more than 6 months during this year and not lose my green card DV lottery status? or do DV lottery winners need to reside in the country after one year from landing maximum?
4) Given that I stay in the US for 3 years starting next year, will I be able to apply for naturalization/passport in August 2023 (this will mean I have stayed 3 years in US in 5 years since I first got green card and didn't stay outside the country more than 6 months during these 5 years)?
Your help is really appreciated! Thanks again
Hi Brit, I am happy to tell you my relatives in Kenya received their immigrant visa today ! Your guidance in this process has helped many of us and for that we're forever grateful! I have made a donation to help get beautiful Sofia her tree house. Please let her know that she is a wonderful person and that she has an awesome dad !!
Dear Brit,
Please advise. On filling out the DS-260 immigrant visa form- under heading Family Information – just after Country/Region of Birth for father- the question is asked "is your mother still living? I answered yes and soon after I entered her address as she is my petitioner. However, when I do the print out it clearly shows a question that is not on the application online( Is your mother's address the same as your father's?) -only when I do the print out it shows this question and just below the question it gives my mother's address. This is inaccurate as my mother and father are no longer together and haven't been in contact for years and further more I don't even know where the man resides. So when I look at the actual print out, it gives the impression that my mother and father resides at the same address which is not the case.
what do you advice please?
Kind regards,
your advice and valuable information deserves a vacation in the kenyan coast! i promise that when i land in the usa.
Ahmed Samir
Hello, The date of the interview was scheduled for April, me and the family members named in the letter
My question is when going to the interview, do I have to provide educational certificate papers to all family members or only me?


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Mediocre investment returns, higher-than-average fees, limited investment options and flexibility — these factors might lead you to conclude you could do better with a different 529 plan or a different college savings option altogether.
You can research 529 plans at the College Savings Plans network website at www.collegesavings.org. If you discover your 529 plan's performance has been sub-par, what options do you have?
Roll over funds to a new 529 plan
Under federal law, you can roll over funds in your existing 529 to a different 529 plan once every 12 months without having to change the beneficiary and without triggering a federal penalty.
The rollover process is straightforward.
- Call your existing 529 plan to see what steps are required; ask about rollover fees.
- Call your new 529 plan to establish an account.
- You must complete the rollover within 60 days of receiving a distribution from your former 529 plan to avoid a penalty.
If you want to roll over the funds in your existing 529 plan to a new 529 plan more than once in a 12-month period, you'll need to change the designated beneficiary to another qualifying family member to avoid paying a federal penalty. As a workaround, you can change the new beneficiary back to the original beneficiary later.
Change your investment strategy in your current 529 plan
If the new 529 plan you're considering has roughly the same mix of investment choices and similar fees as your current plan, consider whether you'd be better off staying put and simply changing your current investment allocations. This is especially true if you have invested in your own state's 529 plan and the availability of related state tax benefits is contingent on you remaining in your state's plan.
When changing your investment options, it's important to distinguish between your existing contributions and your future contributions. Most 529 plans let you do this at any time.
The rules are stricter when it comes to your existing contributions. If you're unhappy with the investment performance of your current investment choices but don't want to switch plans completely, 529 plans are federally authorized to let you change the investment options for your existing contributions twice per calendar year. Check to see whether your 529 plan offers this flexibility.
Choose other savings options that give more investment control
If your 529 plan investment returns have been lackluster, you might wonder whether you should continue putting money into your account. Although many 529 plans offer a range of investment options you can pick from, you might decide you'd like more control over college investments. In that case, you might consider using an entirely different savings option, such as a Coverdell education savings account, a custodial account, or an IRA, all of which let you choose your underlying investments.
As you evaluate your options, keep in mind any college investment strategy should be reexamined periodically in light of new laws and changes in your individual circumstances.


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No being a Christian I find Christmas a bit uncomfortable at times (I prefer my religion a bit more pagan / druidic). Christmas is full of hypocrisy, but then so am I. I usually rationalise my approach to Christmas as a festival celebrating the Winter Solstice (which just happens to be my birthday too - I was born a few minutes into the 22nd Dec), that said I adore the Dickensian / Victoriana Christmas.
Kicking off Christmas for me is the Dickens Christmas in Rochester, the highlight of which is the carols outside the cathedral / castle. I have to ignore the fact that the Bishop of Rochester is not a nice chap (unlike one fairly local druid, the Archbishop of Canterbury) and the fact the the brass band that is playing is the BAE Systems band, so that I can enjoy the fake snow machine and people dressed as Victorians.
It is becoming difficult though. I resisted the urge to sing 'Hark the sniper fire rings' but I don't know if I want to go back again. The hypocrisy of having a band from the 4th largest arms manufacturer in the world playing carols that call for 'peace on earth' is simply disgusting. You don't get peace through making arms.
As George Carlin said: "Fighting for peace is like screwing for virginity".


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After you build the kit and populate your aquarium with fish, it will take about a month for the system to cycle and develop sufficient beneficial bacteria. Expect your first crop to be relatively small.
Category: Pre-Purchase Questions
You will need a computer and access to a WiFi network. Your smart garden will connect to the network to store data and send alerts.
Category: Pre-Purchase Questions


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You asked me to reflect on some of the emerging issues related to communications technologies and markets in Canada, and on public policy measures surrounding these. That is a lot to cover so let me take advantage of this being January and approach the topic by a look back on a momentous year in 1992, and forward to some of the changes we can anticipate in 1993.
The CRTC and the DOC made 1992 a turning point in communications policy in Canada. To remind you of just a few of the highlights, it was the year when the CRTC opened competition wide open in the public switched voice long-distance field. It was also the year when the DOC opened up new licenses for air-to-ground service and, at year-end, for the new Digital Cordless Telephone service.
There is a very consistent theme running through all of these decisions – to open competition in the communications field to virtually any potential entrant who applies. The CRTC has established uniform rules for long distance resellers which makes market entry easier for them as well. All applicants for air-to-ground were awarded access to the frequencies. Both applicants for public long distance were allowed entry to the field. All significant applicants for the DCT service were also provided licences.
The year also saw publication by the DOC of the report of the Intven/Menard local Network Convergence Committee, which argued for the continuing evolution of multiple local networks, to ensure that there is a competitive environment for new local services.
The Government of Canada has clearly stated that communications in Canada is open for competition – let the market decide!
In doing this, they are following a world trend. The U.S., the U.K. and Japan have allowed competition to their monopoly telephone companies and countries such as Germany and Sweden are not far behind. Even Russia and China are doing the same in varying degrees.
In what might appear to be an anomalous decision, the CRTC extended the monopoly for Teleglobe as Canada's overseas carrier. However, this does not shield Teleglobe for, without a doubt, this is the most intensely competitive time Teleglobe has ever faced on the international scene.
These decisions were made against the background of the existing Free Trade Agreement and the newly-negotiated North America Free Trade Agreement. These agreements go to some length to protect Canadian culture but in the telecommunications industry, will serve to encourage additional competition in the form of value added services, which are now opened up to international companies.
In a word, 1992 was the year when Canada awakened to a new, highly competitive world in the field of telecommunications.
All of this has resulted in dramatic structural changes in the Canadian communications industry. Strategic alliances are in, largely because of this new competitive environment.
Stentor took the lead in its deal with MCI. Bell then announced its venture with Cable and Wireless.
Unitel negotiated its deal with AT&T. Cantel fostered its close relationship with McCaw Communications, although without any reciprocal financial involvement.
First, the risks are getting higher all the time. For example, in cellular, Cantel alone has invested over $1.2B in its national network. Teleglobe and other international partners will invest US$385M for CANTAT-3, a high-capacity fibre optic cable linking North America with Western and Eastern Europe.
Secondly, no one has a monopoly on ideas. Without international connections, Canadian firms could easily fall behind in the global race. The development of a network of networks for information exchange, largely in R & D, is another result of this trend toward globalization.
Thirdly, people are also increasingly mobile internationally, with recruiting being done a worldwide basis.
Finally, capital is mobile. Canada no longer has the financial resources to fund internally the huge projects that are needed to keep the country competitive in the communications industry.
During 1992, we were pleased to see the Minister of Communications in a press release, advise that the Government would consider increasing the ceiling on foreign investment that would be allowed, at least at the holding company level, for Canadian telecommunications service providers. Given the changes noted above, we believe such a change is essential if our telecommunications sector is to remain competitive in a global economy.
I know this may raise certain concerns of relating to preservation of Canadian identity, but I believe these values are strong enough to stand on their own merits. We cannot allow Canada to become an economic backwater. This will do nothing for Canadian culture or the Canadian way of life.
While last year saw a major systemic change in the communications industry, 1993 will be just as interesting in the broadcasting field. Prior to my involvement with Cantel, I spent many years in the cable television industry and watched it grow and evolve into a key player in the Canadian broadcasting system. I continue to watch it with interest today.
One of the most interesting trends is the imminent emergence of high-powered, DBS services from the United States. The recent failure of the Skypix consortium to get off the ground has lulled some into a false sense of security, and has lead them to conclude that high-powered, direct-broadcast satellites will not happen. Wrong. I believe that, with the financial backing of the Hughes Corporation and Hubbard Broadcasting, high-powered US DBS is a reality.
Receiving dishes no larger than a napkin can be placed indoors on window sills, making it easy and inexpensive for Canadians to subscribe to hundreds of channels of pay-per-view movies and other programming services. The technology is here and the product is in place. It will have strong competitive consumer appeal.
The implication for Canadian broadcasting is obvious. If people find their cable television subscription less attractive than the US DBS, they will be disconnecting from the Canadian system. Canadian specialty services will lose their audiences. Over-the-air broadcasters will experience reduced benefits from simultaneous program substitution by cable systems, and reduced viewership of their signals. And UHF stations, which enjoy priority carriage on cable, will see their audience universe shrink dramatically. The cable industry in Canada will be arguing that to remain competitive, it must be allowed access to the same programming services that could be offered by US DBS satellite. This will allow the industry to continue to make a positive contribution to the Canadian broadcasting system through such measures as priority signal carriage, simultaneous program substitution, and community and special programming channels.
I find it ironic that our private television broadcasters are attempting to do just the opposite. Their thrust in the CRTC Structural Review proceeding seems to be to drive people away from the Canadian broadcasting system by proposing a fee for carriage by cable of local broadcast signals. This is simply a tax designed to improve the broadcaster's own bottom line. It will do little to put more money in the hands of Canadian program producers. The logic of this proposal escapes me. Why should a cable television subscriber pay a tax to watch a local Canadian television station when his or her neighbour, using an antenna, does not? The broadcasters will claim that they are unable to increase their earnings from advertising in the future. Yet, the Girard/Peters Task Force on the Economic Status of Canadian Television concluded there was plenty of opportunity for television broadcasters to increase their advertising revenues.
That Task Force found that the television advertising spending in Canada, measured on a per-capita basis, was almost 50% lower than in the United States. The Task Force concluded "that television has the potential to significantly increase its share of advertising revenue".
But other issues will be just as important in 1993. There has been a steady evolution toward increasing competition throughout the CRTC's decisions, starting with allowing wireless competition through the cellular decision in December 1983 to the recent long-distance decision. However, monopolies still exist. Local telephone service is still provided on a monopoly basis. As well, the local telephone company is still a dominant supplier by a very large margin of local telephone services, where competition does exist.
The CRTC in its Notice of Public Hearing commented that regulation should continue to protect subscribers and service suppliers from abuse from monopoly or dominant power by the telephone companies. The telephone companies are arguing that the very existence of any level of competition should result in full deregulation. They argue that all competitors should be operating under the same regulatory regime in order that there be what they call a "level playing field".
Of course, starting out a new game on a playing field where one of the teams already has the ball, and is on your one-yard line, is hardly level. A transitional phase must be allowed, enabling new companies to gain some market share before any kind of level playing field conditions could exist.
I might note that in the United States, where AT&T has less than 2/3 market share, it is still regulated because it dominates the market – whereas its competitors are not. A similarly-managed evolution toward competition will, undoubtedly, be one of the major regulatory topics for 1993.
All of the regulatory and structural changes should be viewed against the background of a technological revolution that is affecting every facet of the communications industry – the Digital Revolution. The background is well covered in the recent publication of Communications Canada called 'New Media, New Choices'. This highlighted the fundamental implications of a move to an all-digital world.
There is now no essential difference amongst any form of media, whether it is audio, video, images or data.
Furthermore, there is no essential difference as to where you are, i.e. in your office, your home or out fishing on a lake on a Saturday afternoon.
Band width on-demand will allow suppliers of services, as well as users, to tap into a variety of networks, whether these are over-the-air, through fibre, cable or copper pairs. And, they will be able to do this internationally.
At Cantel, we view the completion of the change to all-digital transmission as just a logical step in this process. The broadcasters will see the same with Digital Audio Broadcasting, giving the availability of 100 or more audio channels. The ability to digitize and store video will lead to True-Video-on-Demand on cable systems. Information providers will be using CD-ROM (compact disc read only) digital storage, providing access to encyclopedias of information at inexpensive rates.
The form of convergence that will be discussed in the remainder of this decade will not be the single-wire/multiple-wire controversy of a few years ago. That has, long since, been put to bed. The convergence we see today will be the intermingling of various forms of digital information. One only has to look at the screen of a Next computer to see how a user can already call up text, see a still picture of the person with whom they are communicating, add video, transmit voicemail or call up graphic data, all on the same terminal.
The impact of this will be enormous, providing new and exciting challenges for the industry and the regulators. We are truly in the Digital Decade.
One of the themes of this seminar seems to be "what should governments do to ensure that all this is in the public interest". While I congratulate you on holding a seminar on this topic, I might observe that it may be a bit late. Having already joined the worldwide trends toward letting the market decide, Canadian regulators and policy makers have already largely done the job. Oh yes, a few anomalies remain, such as not allowing motion on the Home Shopping Network, but these, I am sure, will be ironed out.
I believe that the CRTC and Communications Canada are to be congratulated for a far-seeing approach that is already positioning Canada to thrive, by concentrating on competitive new industries, and not just industries of the past, and by requiring only the minimum amount of regulation that will let the communications industry develop competitively.
My answer to "What Should the Governments Do?" is more of the same!


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Table of contents
- Amazon promo code for June 12222
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These 4th of July Brownie Bites are simple to make and fun to serve. Everyone loves them!I love coming up with fun 4th of July recipes. It is also one of my favorite holidays to decorate for. Unfortunately, June was such a horrendous busy month that I did not even think about the 4th of July once. No decorations out. At all. And now it is three days away. Sigh.
Thankfully, this dessert is super easy to make and you probably have most of the ingredients in your pantry. So you can definitely whip up a batch of these brownie bites before July 4th! I simply adapted my Valentine Brownie Bites recipe. You can adapt them to any holiday just by changing up the shape and the topping. They are so fun. And did I mention that they are amazingly delicious?
Wouldn't they look cute on your 4th of July table? And everyone loves brownies dipped in chocolate. At least everyone awesome. 🙂
- 1 cup butter, melted
- 2/3 cup cocoa
- 2 cups sugar
- 2 eggs
- 2 tsp vanilla
- 1 1/2 cups flour
- 1 tsp salt
- 1 1/2 pounds white almond bark for dipping
- Red, white, and blue sprinkles
- Whisk together melted butter and cocoa in a large mixing bowl till smooth. Whisk in sugar, eggs, and vanilla. Stir in flour and salt. Line a 9×13″ pan with foil, leaving extra foil on the ends to help lift out the brownies later. Spray the foil with non-stick cooking spray. Pour batter into the pan and spread evenly. Bake at 350° for about 25 minutes. Cool completely.
- To make brownie bites, use the foil to lift out the cooled brownies. Use a small star shaped cookie cutter to cut the brownies. You will have a lot of extra scraps leftover. Eat them quickly before your kids catch you. 🙂 Chop the almond bark, then place in a small glass bowl. Melt at 50% power in the microwave, stirring every 30-60 seconds.
- Spray a cooling rack with cooking spray. Place the brownie stars on the cooling rack and place it over over a cutting board. (The cutting board will catch the dripping chocolate. Then just carefully spoon the melted chocolate over a few of the stars, spreading it till it runs over the sides.
- Tip: Tapping the cooling rack against the counter helps the chocolate run down more quickly and smoothly.
- Work with just a few at a time, and if there is an edge on one of the stars that doesn't get covered, just add more chocolate before it starts to set up. Decorate with sprinkles before the almond bark sets up.


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Workphone: 520-481-6529
Tucson, AZ 85704
Christopher Duenas AZ#63613
Before you purchase or sell your home or property, please call Blue Phoenix Home Services. We can help protect your investment with a thorough home/property inspection! Call us now to discuss your individual inspection needs. Work Phone: 520-481-6529
About Blue Phoenix Home Services
We perform thorough inspections at reasonable prices. We can help you get to know the condition of the property you are about to buy or sell, and give you the confidence you need to make an informed decision.
We are located in Tucson and serve all surrounding areas. We look forward to hearing from you!
State of Arizona Board of Technical Registration AZ#63613, Arizona Department of Real Estate AZ#SA641833000
I am proud to serve the Tucson area and surrounding communities. As a Certified Home Inspector and licensed Real Estate agent, I bring knowledge and experience of the entire real estate transaction to help ensure a smooth closing.


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In Time is a song that I wrote almost by accident. Sometimes you can play a chord, a sound or a melody and song just sort of tumbles out. In the case of In Time, I was playing around with a a favourite instruments plugin of mine called Omnisphere by Spectrasonics. Recently Spectrasonics have released a… Continue Reading
I've Found You
I've Found You started off as a very simple and short song that I first wrote many years ago when I had a little 4-Track studio set up in my bedroom. Over the years as I have recorded different versions, it has grown into a much longer song with four distinct sections. Why not have… Continue Reading
Happy Birthday
To celebrate my Mum's birthday I decided that it would be a nice idea for Wanda and I to record a version of the Happy Birthday song for her. My brother was putting together a compilation of video messages and clips sent by a variety of family and friends from all around the world to… Continue Reading


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Sunrise or sunset? Which of the two do you prefer? I actually like both but I witness more of the latter. And everytime that I do, I always enjoy it. I like the play of colors in the clouds as it turns to darker hues. It relaxes and makes me pause for a few minutes or so. At this bar, it was the perfect place to get lost in time. The sunset was just pretty. Coupled with good food and drinks, it was time to feel those sunset vibes.
My friend and I had a bit of a hard time looking for seats. It was that packed. One can go ahead and make a reservation as that is highly recommended. We did chance upon seats that had this perfect view of the sunset. Talk about being lucky! 🙂
Hungry for more of this article? I am! Check out the full article HERE on my blog. Go and get ready, set, CHOMP! :)
Published by The Hungry Employee


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|Sat 2 Jul 2016, 3:30pm
Seminar at The Green Living show - free with show ticket.
Paul Waddell - Room 3
Paul began his working life as an Aircraft Engineer with Air New Zealand and has held senior management roles in Technical, Sales, Marketing and Information Technology and has also been a successful business owner. Several years ago Paul decided to bow out of the business world and focus on helping people to live more safely with modern technology. He completed a Certificate course in EMF Testing, part of the full Building Biology program from the Australian College of Environmental Studies and now operates a consultancy called SafeSpace.
This seminar is free with your The Green Living Show entry ticket! Get your Earlybird Ticket from Eventfinda now!
Then register for this seminar to avoid disappointment on the day.
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Sands, J.
Plaintiff filed his unverified Complaint on October 22, 2012, pursuant to G. L. c. 40A, § 17, appealing a decision of Defendant Rockport Zoning Board of Appeals (the ZBA) which denied Plaintiffs application for a variance (the Variance) for property located at 38 Jerdens Lane Extension in Rockport, MA (Locus). [Note 1] The ZBA filed its Answer on November 20, 2012. A case management conference was held on November 26, 2012.
Plaintiff filed his Motion for Summary Judgment on June 17, 2013, together with supporting memorandum and Statement of Undisputed Material Facts, and Affidavit of Vaclav V. Talacko, a registered professional engineer with Hancock Associates, Inc. (the Talacko Affidavit). Defendants filed their Cross-Motion for Summary Judgment on July 26, 2013, together with supporting memorandum, Statement of Additional Material Facts, and Affidavit of Eric Hutchins, a former member of the Rockport Planning Board and the Watershed Protection Committee (the Hutchins Affidavit). Plaintiff filed his Response on August 5, 2013. A hearing was held on all motions on August 7, 2013, and the matter was taken under advisement. A decision of todays date has been issued (the Decision). In accordance with the Decision, it is hereby:
ORDERED and ADJUDGED that the decision of the ZBA denying the Variance (the ZBA Decision) is not facially invalid for failure to make necessary findings.
ORDERED and ADJUDGED that Plaintiff has not met his burden to demonstrate that the soil conditions, shape, or topography of Locus are unique or peculiar.
ORDERED and ADJUDGED that Plaintiff has not proven a substantial hardship.
ORDERED and ADJUDGED that the ZBA was within its authority to deny the Variance on the grounds that the construction of a single-family house, deck, gravel driveway and site grading on Locus will be detrimental to the public good and derogate from the purpose and intent of the Town of Rockport Zoning Bylaw.
ORDERED and ADJUDGED Plaintiffs Motion for Summary Judgment is DENIED, and Defendants Cross-Motion for Summary Judgment is ALLOWED.
[Note 1] On December 5, 2012, Plaintiff filed an Amended Complaint to add the Town of Rockport (the Town, and together with the ZBA, Defendants) as a Defendant.


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The people of Staten Island and South Brooklyn wake up every day and work their hearts out to keep this city and country going. And what have they gotten for that hard work? Politicians in Washington who cater to corporations and special interests' demands, rigging the system for their benefit, while middle and working-class Americans get screwed over or left behind. In Congress, Max will fight for the America we know is possible – one where we can create good-paying jobs as we rebuild our infrastructure with union labor. He'll lead the fight against national right-to-work and advocate for stronger labor laws that make it easier for workers to unionize.
Right now, the laws prohibiting employers from firing workers who are organizing are very weak and the penalties are too light. This makes it too easy for big businesses like Charter Spectrum to put profits ahead of the hardworking members of Local 3 who do the work right here in this district.
At the national level, Max will vehemently oppose any efforts to repeal the Davis-Bacon Act, which requires government contractors to pay the local prevailing wages for work on federally funded projects. Repealing Davis-Bacon Act would be disastrous for states like New York, and Staten Island in particular, where the cost of living is so high. Max will never allow the union workers in his district to get screwed over.


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Related provisions for REC 2.5A.1
1 - 2 of 2 items.
(1) The purposes of this section are to:(a) provide UK recognised bodies with guidance regarding the provisions of PIDA; and(b) Encourage UK recognised bodies to consider adopting and communicating to workers appropriate internal procedures for handling workers' concerns as part of an effective risk management system.(2) In this section "worker" includes, but is not limited to, an individual who has entered into a contract of employment.
The guidance in this section concerns the effect of PIDA in the context of the relationship between UK recognised bodies and the FCA.2 It is not comprehensive guidance on PIDA itself.2
The guidance in relation to the recognition requirements in the sections of REC 2 listed in Column A of the table below applies to an RAP in relation to the equivalent RAP recognition requirements listed in Column C and (if shown) with the modifications in Column B. Table: Guidance on RAP recognition requirementsColumn AREC 2 guidance which applies to an RAPColumn BModification to REC 2 guidance for an RAPColumn CRelevant RAP recognition requirementREC 2.2.2 G to REC 2.2.7 G (Relevant


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Bilton Grange - Cllr Trevor Chapman
Download these details as an electronic business card
I have represented New Park Ward on the Council since 2004 and have been a resident of Harrogate for over 40 years. I am a hard working local councillor, community spirited, active and always willing to do my best. I have helped residents with numerous issues during my 14 year term of office. I serve on a number of council committees including the Planning and Licensing Committees and I am shadow Cabinet Member for Housing and Safer Communities.
For those new to the Ward I am married with 2 children and 5 grandchildren. I have a great passion for this part of town and a supporter of Knox Valley Residents Association, Bilton Conservation Group and a life member of Bilton Cricket Club.
I back the concerns of residents about the future of the Nidd Gorge and Greenway. I would be proud and privileged to represent the new Bilton Grange Ward.


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For the past couple of days, I've been working on a small project for OS X written in Swift where it was necessary to import an image and scale it down proportionately based on a given width and height.
Since I couldn't find much help online, I thought I would contribute my bit and post the function I wrote to do the dirty work. Essentially, the function allows you to pass an NSImage to it as well as an NSSize object containing the size to scale the image to. It then uses these to produce and return a new, proportionately scaled NSImage based on the new width and height.
The code:
// // ImageResizer.swift // // Created by Alex Seifert on 18/06/2016. // http://www.alexseifert.com // import Foundation import Cocoa // Function for resizing an NSImage // Parameters: // image:NSImage -> The NSImage that will be resized // maxSize:NSSize -> An NSSize object that will define the new size of the image func resizeImage(image:NSImage, maxSize:NSSize) -> NSImage { var ratio:Float = 0.0 let imageWidth = Float(image.size.width) let imageHeight = Float(image.size.height) let maxWidth = Float(maxSize.width) let maxHeight = Float(maxSize.height) // Get ratio (landscape or portrait) if (imageWidth > imageHeight) { // Landscape ratio = maxWidth / imageWidth; } else { // Portrait ratio = maxHeight / imageHeight; } // Calculate new size based on the ratio let newWidth = imageWidth * ratio let newHeight = imageHeight * ratio // Create a new NSSize object with the newly calculated size let newSize:NSSize = NSSize(width: Int(newWidth), height: Int(newHeight)) // Cast the NSImage to a CGImage var imageRect:CGRect = CGRectMake(0, 0, image.size.width, image.size.height) let imageRef = image.CGImageForProposedRect(&imageRect, context: nil, hints: nil) // Create NSImage from the CGImage using the new size let imageWithNewSize = NSImage(CGImage: imageRef!, size: newSize) // Return the new image return imageWithNewSize }


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Heinrich Krieghoff ULM P 12 Gauge (S6542)
Guns International #: 100499519 Seller's Inventory #: S6542
Category: Krieghoff Shotguns - Shotguns - German Double
Seller's Information
When emailing or calling sellers direct, please mention that you saw their listing on GunsInternational.com
Seller: Collectors Firearms
Company: Collectors Firearms, Inc
Member Since: 3/6/07
State: Texas
Zip: 77063
Country: United States
Phone: (713) 781-1960
Fax: (713) 781-6407
Platinum Seller
Number of Active Listings: 7091
Seller: FFL Dealer
Return Policy: 3 day inspection and return policy on used guns.
Payment Types Accepted: M/C, VISA, American Express and Discover
Heinrich Krieghoff ULM P 12 Gauge shotgun. Premium grade over/under live bird gun with detachable sidelocks. Has 28" barrels, the top with Briley chokes and the bottom is an oversized spreader choke. The receiver is engraved with a silver finish, and the stock is finely figured walnut with 14½" LOP. These guns were imported in limited numbers, the last retail price was $22,500. A beautiful piece in excellent condition with extra choke tubes.
Price: 9,950.00


text: As some of you may have noticed, I haven't been posting from here as much. That's because I've gotten a new site for all my creative ventures, not just gaming. If you liked what I wrote and want to continue following me, check out my current venture site, One-Man Indie! I've reposted some content from ere and added much more. After July 9th this year this will be down. Thanks so much for visiting. Have a great day!


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Hydration health issues in the elderly have significant economic effects and while most elderly people recognize the importance of proper hydration, there may be limited health literacy including knowledge of signs and symptoms and health consequences of improper hydration.
Dehydration is caused by excess fluid loss from the body and can lead to serious health problems. If it is left untreated, it may result in significant illness or even death. Symptoms of dehydration range from simple dizziness and confusion to seizures and death. However, these symptoms vary from one individual to another and the elderly are at greater risk. Overhydration is also a concern in the elderly population and can lead to congestive heart failure and pulmonary edema, confusion, high blood pressure, seizures or even death. Health literacy is an individual's capacity to obtain, process, and understand health information. An individual's health literacy depends on a number of factors such as culture, communication from a healthcare professional to the patient, and personal literacy skills and experience.
Hydration Health Literacy among the Elderly
Several studies have described why the elderly are at higher risk of hydration-related health problems which include a decrease in the thirst sensation, a decrease in renal perfusion, and an altered sensitivity to antidiuretic hormone. Despite our knowledge of these reasons, little is known about their health literacy level pertaining to hydration.
Picetti and colleagues, in a recent study published in Nutrition and Healthy Aging, surveyed elderly individuals to understand how much fluid they consume on a daily basis. They also evaluated their knowledge about optimal hydration status, the signs and symptoms of dehydration and overhydration, as well as some commonly associated medical conditions. They anonymously surveyed 170 community-dwelling elderly individuals.
They found that 56% of respondents reported drinking more than 6 glasses of fluid a day and only 9% drank 3 or fewer glasses. Ninety percent reported drinking water but other fluids were also reported including coffee (66%), tea (47%), sodas (22%), milk, fruit and vegetable juice, alcoholic beverages (12%).
A significant percentage (79%) of respondents were aware of the importance of adequate fluid intake in eliminating waste from the body with 60% being able to identify that cooling of the body, metabolism, and maintaining good circulation were related to adequate fluid intake. Despite this knowledge, only 34% were able to correctly identify the amount of fluid loss (3-4%) that cause the signs and symptoms of dehydration. Majority of respondents were able to relate diarrhea and vomiting to dehydration but 60% could not associate fevers or kidney failure with fluid loss.
Limited Knowledge
Overhydration knowledge was also limited with a significant percentage of respondents not being aware that heart failure (35%) and kidney failure (32%) were conditions related to an accumulation of excess fluid in the body. A high percentage of respondents were not aware that low blood pressure, fainting, increased heart rate, excessive sleepiness, seizures, and even death could result from dehydration. The majority of respondents could relate swelling ankles to overhydration but there was knowledge gap regarding seizures, confusion, and death as complications of overhydration.
These results reveal a significant gap in the knowledge of hydration-related health literacy in the elderly. This study, which is the first of its kind, demonstrates that there is the need for increased efforts to educate the elderly and their caretakers on hydration health literacy.
Written by Asongna T. Folefoc
Picetti D, Foster S, Pangle AK, Schrader A, George M, Wei JY and Azhar G. Hydration health literacy in the elderly. Nutrition and Healthy Aging. DOI 10.3233/NHA-170026


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Took Dylan over to Stoke-on Trent today to meet potential new companion, Cromwell, saved from 'euthanasing' at a Birmingham dog pound by ace online rescue operation greyhound gap. Jack and I met Cromwell on Boxing Day, nipping in for a quick look at him after the Man Utd game. He was a very winning dog, a typical Saluki looks-wise, and he seemed rather sweet and very characterful. He was being fostered by Hilary and John, a kind couple who had built his weight up by four or five kilos from the skinny state in which he had arrived (ribs sticking out), and who had also 3 rescues of their own, two whippet types and a bedlington terrier who had not-so-secret designs on doing away with Cromwell. Jack considered Cromwell 'a legend' and was hopeful he would join us.
However, it did not go so well: Dylan was in any event a bit circumspect about entering strange turf, the two dogs were wary of each other and to cut a long story short, Cromwell took advantage of an opportunity to give Dylan a streetwise nip on the arse, which caused a huge amount of crying on Dylan's behalf, and that was effectively the end of a budding friendship which had not been budding too much to begin with.
A shame, but I was maybe rushing into it too soon, though both Trezza and I agree he could do with a new companion in the not too distant future. Cromwell will make someone an excellent pet, I think, but, much like the young Ollie, he will be a challenge and a project in the initial period. He is reckoned to be about eighteen months at present.
Dylan seems very pleased to be home in East Anglia: there are nasty rough boys out there in the badlands of S-o-T; the whole caper seems an unnecessary and dangerous waste of time from his point of view.
For myself, I am knackered, having been on the road three days out of the last five, twice to the midlands, once to West Ham, and am off to bed for a twelve hour shift to prep up for NYE.


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The first-ever CPMR meeting on the issue of marine and plastic wastes was held on January 31 in Brussels.
The meeting was organised at the initiative of several regions, and in particular Anders Fasth, Councillor of the Västra Götaland region, following the publication of the European Commission's communication 'A European Strategy for Plastics in Circular Economy'.
The meeting aimed to identify opportunities for CPMR action in this area. It offered the opportunity for regions to present actions that have been carried out in their territories, or through cooperation projects such as BlueIslands, Panacea and Clean-Atlantic, which involve the CPMR's Geographical Commissions.
The initiatives around which the CPMR's action will be structured in the coming months concern:
- The development of a manifesto to express the commitment of the regions in the fight against marine and plastic waste;
- Exchange of good practices;
- Support for coastal clean-up campaigns;
- The development of proposals for the EU strategy and European regulations, such as the Port Infrastructure Directive, which concerns waste collection.
The next meeting between CPMR member regions on this important issue is planned for 10-11 April in Brussels, in parallel with conferences organised by the Searica Intergroup and the BlueIslands project on the theme of marine and plastic waste.


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Vera is an active listener and likes to share what her clients most passionate about in business. She applies her analytical skills to find the most suitable options for her clients and moves quickly to negotiate and secure deals. She loves checking out interesting stores, restaurants, coffee shops etc. and enjoys researching the best in town - from martinis to summer camps for kids.
Prior to commercial real estate, Vera worked in quantitative research supporting the Mortgage-Backed Securities trading desk at Salomon Smith Barney Citigroup. She contributed to Salomon's Bond Market Roundup, and implemented changes in quantitative models. Before that she worked as an actuarial consultant at William M. Mercer (Taiwan branch). Her job included evaluating the costs of employee benefit plans for the Taiwan branches of Amway, P&G, FedEX, Cargill, ABN-AMRO Bank, Sony Music etc. She was an ASA (Associate of Society of Actuaries).
Vera has an M.S. in Math Finance from NYU and is fluent in Chinese Mandarin and conversational in Taiwanese.


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Selenium is a portable software testing framework for web applications. It also provides a test domain-specific language to write tests in a number of popular programming languages, including Java, C#, Groovy, Perl, PHP, Python and Ruby. The tests can then be run against most modern web browsers. Selenium deploys on Windows, Linux, and Macintosh platforms.Benefits of the Program
Syncomint provides you hands-on course on SELENIUM Testing. You learn various aspects of selenium and gain skills to be an expert Selenium tester.Topic List
This course on Selenium will guide you from the basics and you'll gain hands-on experience through various codes. Syncomint provides you Classroom Training as well as Live Virtual Training.Course Content
Call: +91-87222 63165 (India)
Call: +1 510-379-9024 (USA)
Mail: firstname.lastname@example.com


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Short-term Insurance
Short-term coverage plans are useful if you want the peace of mind that insurance provides, but aren't in a situation in which you can get longer term major medical coverage. This can happen if you missed the open enrollment period for major medical insurance, are waiting for your major medical plan to start, are waiting for your Medicare coverage to begin, or need proof of insurance quickly.
The coverage you get with short-term plans is different from the benefits conferred by major medical plans that comply with the Affordable Care Act (ACA), also called "Obamacare."
Short-term plans generally cover the services and treatments related to unexpected illness and injury, such as outpatient visits to the doctor, emergency room visits, hospital stays, surgeries, and related x-rays and laboratory services.
Some short-term plans also include coverage for prescription drugs and other benefits, but charge more for those additional benefits. Of course, the specific benefits depend on the particular short-term plan and insurance company you choose.
Most insurance companies require applicants to answer a medical questionnaire when they apply for a short-term policy, and they can decline to cover you if you don't meet their criteria. But, if you are approved, you can usually get your short-term coverage quickly.
You should be aware that short-term plans can only cover you for a period of 30 days through 12 months. That gives most people plenty of time to get an ACA-compliant health insurance plan during open enrollment.
You should also know that having a short-term insurance policy doesn't meet the health insurance requirements of the ACA, so you may still be subject to a tax penalty on your next tax return.
Short-term plans don't include all routine medical needs. Two important exclusions are pre-existing conditions and maternity coverage. Often, drug coverage and services for preventive, dental, vision, and mental-health care are also excluded.
You'll need to disclose any pre-existing conditions to your insurance company when you apply for your policy. If you fail to inform the company that you have a pre-existing condition, your policy can be terminated and your pre-existing condition won't be covered.
The ACA-compliant medical insurance plans are much more extensive than short-term insurance and can last for longer terms. With these "Obamacare" plans, you can't be denied coverage or denied the minimum essential health benefits these plans must cover.
The 10 minimum essential health benefits are:
You can't apply for the ACA-compliant medical plans at any time of year, as you can with short-term insurance. To apply for one of the ACA medical plans, you must enroll during the open enrollment period or during a special election period (if one opens up for you because of a major life event, such as getting married or divorced, giving birth or adopting a child, or moving).
What's more, when applying for an Obamacare plan, you can't be declined for coverage, even if you have pre-existing conditions.
You can also purchase other forms of insurance so that you have additional coverage while you have short-term coverage.
For example, accident insurance gives you cash payments for covered health events, which you can then use to pay for hospital stays, examinations, and visits to the emergency room, as well as temporary housing and transportation costs associated with your health needs.
Critical-illness insurance pays you a lump sum in the event that you are diagnosed with a critical illness such as stroke, heart attack, or cancer.
Visit the eHealth pages for short-term, accident, and critical-illness insurance to learn more about these options.


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The aircraft you need when and how you need them!
5 - 9
Today's requirement for an immediate response to any disaster, domestic or international, requires aircraft to be available immediately, and just as important, delivered in the correct configuration for the specific need. Wings aircraft are offered in the "Standard" which is configured to accommodate passengers, cargo, patient litters and aeromedical attendant training. These aircraft can also be converted into a multiple of configurations in order to accommodate any number of containers, passengers, patients or combination thereof in the USAR, Maximim Passenger Evacuation and Maximum Litter configurations. Any reconfiguration outside of the "Standard" configuration, which can be launch within 5 hours of deployment notification, requires prior notice. However, the conversion requires only hours.
Aircraft where you need them, when you need them. When disaster strikes, time is what you do not have!
Wings World Wide – The Air Medical Foundation© 2001


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A Place of Our Own
by Dennis Sanders, Content Specialist
They work long hours, seven days a week. Childcare is tenuous. The family is rushed from shelter to school and back again with little chance to relax. No matter how hard they try, they can't seem to get ahead. No matter how hard they try, their dream of finding home still seems out their reach.
This is the story of Christian and Rachel. The two women and their children have been guests at Beacon's Families Moving Forward since November 2018. They have three children: two boys ages 10 and 13, and one daughter age 7. The oldest child has mental and intellectual disabilities. Both parents work at the same place, a fast food chain, but still don't make enough to be able to support their family with permanent shelter. "Our hours are minimal because of our children," Christian said. She and Rachel work half-days Monday-Thursday in order to see their children off to school and pick them up at the end of the school day. "I mean we do the best we can and we still struggle," Christian said. Because of an understanding manager, they are able to bring their children to work on Saturday and Sunday, saving precious dollars that would otherwise have to pay for a babysitter. But this also means they are locked into these jobs because they wouldn't be able to find better childcare options.
The couple explains that every landlord they've met requires two and a half-to-three times the monthly rent. While landlords will work with prospective tenants on credit, they don't give an inch when it comes to the deposit. Rachel adds they both have had evictions on their records, and even though the records can be expunged, landlords still notice.
"Working on a minimum wage job, even if you're making $12-15 an hour you have to work 60 hours a week just to even make ends meet. As one single person, you can't do that by yourself," Rachel said. "Housing is very, very expensive, very expensive. Market rent is expensive," she adds.
One way that families can find housing is through a housing voucher, which is basically a subsidy to help low income families be able to afford rent. The couple tried to get assistance through Coordinated Entry, the program that helps persons experiencing homelessness find a home, but there are limited resources and they are still waiting for support. And that is what they want. "I feel like if we were offered a two-year subsidy and get our income increased, that would be great," Rachel said. "But in the position we're in now, we feel like we're at a dead end and we're not going anywhere." The two have looked at every housing website you can think of – Facebook, Craigslist, Zillow – and used their meager resources to pay the $40 application fee at many potential apartments, all to be told no again and again.
The couple described what it is like for the family while at Families Moving Forward. It means getting up at 6 a.m. to be ready to leave the congregation and head to the Program Center in Minneapolis. Once there, the kids have to shower and get ready for the bus to take them to school. Then it's off to work for Christian and Rachel. At 4:30 p.m. they pick up their kids and head back to the host congregation to have dinner and then try to get the kids to bed around 8 p.m. They can see how this is affecting their children. "It's hard when your kid comes to you and asks, 'When are we going to have a home?'" Christian said. "And you can't give them an answer."
The struggle of trying to find a place where their family can live is placing the couple under pressure as well. When asked if they can see a light at the end of the tunnel, their answer indicated a dark future. "I feel like we're stuck," Rachel says. "I have no hope," says Christian. "I mean we've done everything possible, we've looked into everything possible."
The two are thankful for people like Sakinah Mujahid, Associate Director of Shelter Operations at Beacon. "She's like a Mom to me," Rachel says. Both women said Sakinah gives them space to vent and then works with them to figure out what the next steps in their search will be.
The couple dreams of having a three or four-bedroom home that would be their "forever home." They long for a home where their children can be comfortable being themselves and no longer have to deal with the stress of homelessness. "I don't want to have to go through this again," Rachel said. Tears of frustration were visible on the faces of both women. They long for some kind of subsidy that can help them become self-sufficient. "We just want a subsidy to help us get back up on our feet and make sure our kids are stable," Rachel said. Christian agrees. "I just want my family stable, in a place of our own."


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Receive monthly the newest updates about sustainability from influencers and fellow writers. Cutting edge innovations and global environmental developments.
For writers, influencers and dreamers who want to make the world a greener place.
WhatsOrb reaches monthly about 28.000 thousand visitors who want - like you - to make the world a greener place. Share your expertise and all can benefit.
Become an influencer and write and share sustainable news and innovations globally
Are you a writer or do you have ideas about sustainability which you want to share? Register and share your green knowledge and news. WhatsOrb offers you global exposure for your article.
If your article meets certain standards, you receive promotional gains like Facebook promotions and Google Ads advertising.
Breaking News
If you really want to do something about climate change, you don't spent that much effort and energy in Europe but you are going to invest in fast growing developing countries like: Brazil, Nigeria, China and India. "To be honest, the emissions produced in Europe don't matter that much", according climate scientist Nic Lewis.
We have to look more at developing countries. We have 'to help them' to develop faster in a cleaner direction which involves less pollution, less CO2 emissions and to become richer. In Europe we have the knowledge and expertise now to prevent developing countries making the same mistakes Europe did in the past. We also have to try to limit 'for example' the building boom of Chinese Coal powered electricity plants in Africa. It is better to spend our money to these projects than putting billions in climate policies and subsidies that have hardly any effect in slowing down climate change.Shutting down coal-fired plants would be a good step forward. Also investments in solar-, wind energy and 'clean nuclear' energy or the techniques to suck CO2 out of the air, would be a great step forwards. The acquired knowledge could be shared with the rest of the world.
"The urge politicians are now 'promoting' and impose on their citizens is not necessary," says Nic Lewis. Like the Dutch government is doing at the moment brings a lot of unrest and some groups in financial problems by 'forcing' them making huge investments to isolate their house and install heat exchange pumps.
The discussion about the rise of CO2 is still not won. There is still no consensus about the exact reason our climate is changing. According Nic Lewis our climate is less sensitive to CO2 emissions than some models predict. The UN climate panels assumes that there is a link between the global warming since 1850. If you have a good look at the observations made since 1850, the rise of global temperatures has been less fast than expected. Nic Lewis sees only a rise of 1.7 degrees C. while IPCC models show around 3 C. of warming because of the doubling of CO2.
The good news Nic Lewis comes with is that we have much more time to keep the rise of global temperatures below 2 C. Work with countries who are the largest CO2 emitters and try first to limit their emissions by helping them with new cleaner techniques, to educate the population and help them get a better and healthier life.
Politicians in Brussels and den Hague who are now in such a hurry could be 'punished' soon for their claims if gets clear how much their 'greening efforts' will cost and which limited effect it will have on the total of CO2 emissions and climate change.
Cover photo by: denhaagfm.nl
For sustainability news hunters! The WhatsOrb newsletter!
Receive monthly the newest updates about sustainability from influencers and fellow writers. Cutting edge innovations and global environmental developments.
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Lockdown Caused By The Coronavirus: A Relieve For Our Planet
Breaking News, as the world changes…
In our world, WhatsOrb refuses to turn away from the changes in our society and environment which succeeds each other at a rapid pace.
For WhatsOrb, publishing on the environment is a priority. We give reporting on climate, nature, waste, lifestyle and sustainable solutions the prominence it deserves.
At this turbulent time for 'all' species and our planet, we are determined to inform readers about threats, consequences and solutions based on facts, not on political prejudice or business interests.
WhatsOrb Breaking News will be published as soon as urgent events from around the world and startling sustainable innovations reach us.
If there is anything we should know and publish about, please send a note to: [email protected] or write your own story on: www.whatsorb.comthe only news site which gives you a 'sustainable voice!'


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The Moshos family and staff of the Elm Street Diner extend our sincere gratitude for your support of our wonderful establishment since 1987. We hope you enjoy your dining experience with us, whether it be for breakfast, brunch, lunch, dinner or dessert. Our goal is to provide you with not only quality food, but an unparalleled dining experience. Premium hospitality is our passion, which is why we always want you leaving with a smile.
This Diner Puts Mozzarella Sticks Inside Their Grilled Cheese Sandwiches ft. Delish Magazine
Say hello to the "Ultimate Melt."
We were featured in: "Six extreme Connecticut milkshakes that are perfectly Instagrammable" ft. by Hartford Courant
"Elm Street Diner has been in Stamford for 32 years, but its hedonistic menu — waffle and pancake towers loaded with fudge and peanut butter, burgers spilling rivers of cheese, fries topped with bacon and eggs — has more recently caught the attention of Instagrammers well beyond Connecticut. Its milkshakes are next-level elaborate, with impossible-looking structures featuring multiple pieces of cake, candies, doughnuts, pastries and, of course, whipped cream and sauces."
Neighborhood Eats: Elm Street Diner by Lauren Glassberg on Eyewitness News ABC7NY
"As far as diners go, Elm Street Diner in Stamford, Connecticut, has your basic breakfast items, plus a lengthy menu. But it also goes off the rails with some of its savory and sweet items. Opt-in for a waffle that will feed a party of 10, including a dusting of cereal, four scoops of ice cream, raspberry and white chocolate sauce, a strawberry shortcake ice cream pop, two homemade donuts, whipped cream, and some other garnishes. Their shakes are equally insane."
We are open for take out, parking lot pickup and delivery with modified hours.
Check out our social media outlets daily for news and updates!
The Moshos Family


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Fashion Du Jour LDN blog's ethos is simple - to bring "aspirationally attainable" style, beauty and lifestyle to all. Check out their concept of enjoying luxury without pulling too heavily on the purse strings.
Victoria secret angel Eni Maj tries out the PBL and new bra top for size
Scottish fashion blogger Jill Gorley, I Wear My Wages gives her perfect black leggings review.


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Limited Edition Christmas Family Pack - Soft - 5-pack
The Humble Co.
Regular price
Our Limited Edition Christmas Family Pack - with 5 adult Humble Brushes with soft bristles in Christmas colours. A perfect sustainable and thoughtful gift to give away this holiday season.
Humble Brush – the world's sold bamboo toothbrush for adults. Humble Brush has a handle made from 100% biodegradable, sustainably-grown bamboo. The bristles are made of nylon-6 bristles from Dupont. The packaging is eco-friendly, the box and inside wrapper are made from recycled materials, and can be thrown out with the organic trash.
Go Humble, Give Smiles - Every Humble purchase goes towards funding oral health projects for children in need.
Natural bamboo handle, nylon-6 bristles


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The bag game is changing. Until now, a player has had to trade quality for a low price but not anymore. With a 20-disc main compartment, you will not sacrifice carrying capacity for a smaller footprint. In addition, the 2 pockets on the vertical wall allow for several more discs to head out to the course. Full length zippered vertical pockets can hold all of your extra gear with room to spare. 2 bottle holders, 2 cell phone sized pockets, chair/umbrella strap, and an incredibly lightweight but durable construction will make this bag a favorite of casual and tournament players alike. Take command of your game.
Approximate Dimensions: 18" x 18" x 10"
(Must be sent to physical address, not PO BOX)
Product WILL ship and arrive separately if other items are ordered with it!


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Cheryl Cole is offering fans the chance to preview tracks from her new album Messy Little Raindrops.
In order to 'unlock' the tracks, enough fans have to share a link via Facebook or Twitter through the singer's official website. When enough people have done so for each individual track, it will be made available to hear, ahead of its official release on November 1.
The LP's second single 'The Flood' is currently leading the way, ahead of 'Yeah Yeah' which features Travie McCoy.
Earlier today, the X Factor judge unveiled the album's artwork.
Cole releases new single 'Promise This' on October 25.


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Cynthia's Online Store: Click here to shop now! If you don't see what you are looking for please email me. firstname.lastname@example.com
Studio Back Porch Gallery 60159 Lookout Ridge Ave. Homer, Alaska 99603 Summer Hours 12-5 Friday, Saturday and Sunday. Year round by appointment and for events. 907-235-2846 For directions, click here.
Bunnell Street Arts Center corner Main St. and Bunnell Ave. Homer, Alaska open year round
Cynthia Morelli 60159 Lookout Ridge Avenue Homer, Alaska 99603
Join my mailing list for news and special events!


text: We received the featured toys in this post in exchange for coverage. Since becoming a parent myself I have become only too aware of the challenges that children can face every day. From rare illnesses to the ever-changing online platforms that children are exposed to our children are dealing with a lot. Today I want to share with you details of the Paw Patrol Little Heroes Paw Awards 2019, and how you can nominate your child or another child that you feel deserves special recognition for being a little hero.


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Hi Everyone,
I have been advised that the Status Page has been reverted so this information is now out of date. I will leave it here as it is always great to see what Instructure is testing out and good to have discussions also!
Howdy all,
A little birdie told me today that Instructure had updated the trusty Canvas Status Page. I might have got a teensy bit excited at this fact, and thought it would be a great time to write my first blog post, and to give you all a rundown.
Individual Components
The first thing you might notice is you can now see a much greater level of granularity in the status page which has been broken down by component:
The components are broken down, and now provide individual uptime percentages on:
- Canvas (overall)
- Catalog
- Chat
- Collaboration
- Commons
- Conferences
- Document Previewing
- Imports and Exports
- Media Tools
- Notifications
- Support: Phones/Chat
- Support: Webform/Email
- and last but not least ePortfolios
Hovering for detail
The awesomeness does not stop there! You can hover over an individual day slice, and you will see information about any outages on the day, including date, type, and duration:
Event classification
You may also note that the previous image shows a 'partial outage'. The status page now classifies outages by the following five types. This gives greater granularity into the type and severity of an status event, and impacts the colours you will see in the status bars, as per the image above.
Event history
The updated status page also has a visual history of events, again, broken down into relevant components. You can access this via the 'View historical uptime' link.
Once on the historical uptime page, you get a calendar view (with three months on the page at any one time), where you can again hover to see status events on a single day, or scroll using the arrows in the top right, to change the months you are viewing:
Lastly, as mentioned, you can also use the dropdown to see the historical status events for a different component:
So, how many people made it this far without popping over to the status page to have a peek (Kudos if you did)? You can see the updated status page at https://status.instructure.com.
It is not every organisation that has such a good track record of uptime, that they are willing to put it out in the public eye in such detail. For me, it is great to see the continued commitment to ensuring high levels of uptime, and providing details and historical data on the same!
What are your thoughts on the updated status page? Did you geek out as much as I did (go on, you can be honest )?