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- Chamber learns about state agriculture (2/24/17)
- February meeting set for Tuesday (2/20/17)
- Chamber members hosting variety of perks (10/31/16)
- Next Chamber meeting at YoDelicious (10/13/16)
- Mayor Wilkes to be June speaker at Chamber meeting (6/20/16)
- Glenda Ritz to speak at next Linton Chamber meeting (5/6/16)
- Chamber to visit CEO classes (4/25/16)
Chamber meeting to be held at Yo Delicious next month
Thank you to everyone who joined us at our September Chamber meeting hosted by Autumn Trace of Greene County. Tammy Johnson and her staff gave our members a tour of the facility and answered questions regarding the amenities offered at Autumn Trace. A huge thank you to Tammy and the entire staff for accommodating our group. If you have not yet had an opportunity to visit Autumn Trace, please take an hour from your day and do so.
Our next Chamber meeting will be on Tuesday, October 18 at Noon. We will be meeting at YoDelicious in downtown Linton. Catering will be provided by Trent Wilkes with Tastee Creations. Our speaker for October will be Congressman Larry Bucshon. Please mark your calendar now and plan to join us. This will be an opportunity to ask the Congressman questions concerning you and your businesses. Watch for additional details in the coming weeks. As a reminder, this meeting will be open to all LSCC Chamber members and their guests.
Congratulations to all the Torch Bearers who represented Greene County during the Bicentennial Torch relay. What a wonderful honor to be selected to represent our county. A huge thank you to Greene County Economic Development and the Greene 16 committee who have been working for over a year in preparing for our county's festivities, including the Torch relay and all the legacy projects throughout Greene County.
Thursday, October 13 will be the Chamber's fall fish fry. This will begin at 4:00 PM at the Roy Clark Building. This is always a great evening for fellowship and a way to support the Chamber and it's Freedom Festival activities. Advance tickets are available at the Chamber office and are $8.00 for adults; $4.00 for children 10 and under. The dinner will consist of fish, baked beans, slaw, applesauce, dessert. Also included will be your choice of tea, lemonade or coffee. Mark your calendar and plan to join us.
The Linton Fall Arts Festival will be October 8 in downtown Linton. Hosted by RDL, they have a wide variety of activities scheduled for the day. The day's events kick off with a Pancake breakfast at the Linton Fire Station. Arts and Crafts exhibitors open their booths at 10:00 AMon East Vincennes Street. The BBQ Cook-off Challenge this year will be near the Carnegie Heritage Arts Center. The Classic Car Cruise In will be at 4:00 PM at City Hall. Linton VFW will be holding a spaghetti dinner beginning at 4:00 PM and at 8:00 PM the band City Lights will be performing. The evening will conclude with S'mores and Firepits at 6:00 PM.
As announced last week, new this year for the 3 on 3 basketball tournament will be a Business Division. We encourage our local businesses to register a team and participate in this challenge. Teams can be co-ed. Wouldn't you enjoy the bragging rights of knowing your business is our basketball champions? Teams can register at JSeven Sports Grille between now and October 8 or register at 9:00 AM the morning of the tournament. Also new to the 3 on 3 basketball tournament will be a Girl's Division.
Sept 24: Made In Greene County Showcase – Greene County Event Center – 9 a.m.
Sept 28: WorkOne Workshop – Interview Skills – 9:30 a.m.
Sept 28: WorkOne Workshop – Social Media & Your Job Search – 11 a.m.
Sept 28: WorkOne Workshop – Career Exploration - Noon
Oct 1: Baesler's Market – Ribeye Sandwich cookout – 11 a.m.
Oct 8: RDL Fall Arts Festival
Oct 12: WorkOne Workshop – Creating Your Resume – 9:30 a.m.
Oct 12: WorkOne Workshop – Skills for Job Success – 11 a.m.
Oct 12: WorkOne Workshop – Job Search Techniques – Noon
Oct 15/16: Motocross practice and racing
Oct 18: Chamber Meeting
Oct. 22: Redbird Hall-O-Wheelin night ride – 6 p.m.
Baesler's Market will be hosting a ribeye cookout on Saturday, October 1 from 11 a.m. – 1 p.m. The meal includes a ribeye sandwich, chips and a drink for $5.00.
Home Instead is hiring! $100 HIRING BONUSES. Open Interviews will be in their office onOct 7 (1355 W Bloomfield Road, Suite 2, Bloomington).
Redbird SRA will be hosting a Hall-O-Wheelin night ride on Saturday, October 22. Gates open at 6:00 PM. This is open to all ORV's. Cost will be $20 for ORV's and $10 for any 4x4 stock vehicle. Visit Redbird Foundation's Facebook page for details.
Brinson Family Chiropractic September Specials: ALL Foot Detox's only $25! 20% off Cal Apatite Bone Builder Forte: excellent bone support formula, delivering a full spectrum of macro and trace minerals that naturally comprise healthy bones and includes vitamin D. $59 Exam for all New Patients, includes x-rays if needed.
Glenburn Travelers has announced two upcoming trips. Cape Cod, MA will be October 10-16and Irish Splendor will be February 21-28. For complete details, including package details and prices, contact Sue Sowders at 812.847.2221
Glenburn Community Center will be on the road October 13 with a trip to Jungle Jim's International Marketplace and IKEA. November 16 a trip to Beef and Boards Dinner Theater is on the calendar and the final trip for 2016 will be December 9 with a trip to the Derby Dinner Theater for their Christmas Show. For more information contact Deena at 812-847-3509.
Mon-Thursday: 4:00-Close: Sportsman's Pub $9.99 8 oz NY Strip special
Mon-Friday: Parkview Diner has $6.00 specials available
Mon-Friday: 11 a.m. – 2 p.m. – J Seven Pick 2 Lunch Special - $6.45
Tuesday's: 5 p.m. – VFW Taco Tuesday
Wednesday's: Noon – Wellness Wednesday at WestGate Academy w/Greene County General Hospital
Wednesday's: 5:15 p.m. – Yoga at Greene County General Hospital conference room - $5.00
Thursday: 5:30 p.m. – Aerobics at Greene County General Hospital conference room – donation based
Thursday: 6 p.m.: Glenburn Griefshare seminar/support
Friday's: 4:30 p.m.: Daily Dish Steak Nite
Saturday's: 9 a.m. – Linton Farmer's Market
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Ask for Price
Product Price: Ask Latest Price
Backed by rich industry experience, we have emerged ourselves as one of the most prominent manufacturer and supplier of wide range of Brake Lining. These are fabricated from soft but tough heat resistant material with a high coefficient of dynamic friction. We follow a strict manufacturing process and use advanced for its production. These are widely used for automobiles & tractors. Our range of brake lining is widely appreciated because of its great quality, longer durability and extreme strength.

subset: commoncrawl


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Hi, my name is Jenny, and I have puzzle madness.
(hi, Jenny)
Seriously, though, I've been puzzle sober for like, a while now, with one tiny relapse a few months ago. I didn't finish that puzzle, though. I put it away before the madness could take hold.
Right now, I'm way over deadline on revisions for book four. I maybe have mentioned that. It is demanding so much of my time that my house looks like one you'd see on one of those shows where the cops come in and rescue a hundred and twelve cats because the filth just might kill them if they stayed a moment longer. I'm surviving, basically, on a diet of candy and Diet Coke, though my family is fairing better with bologna sandwiches and canned soups. But what am I doing in my precious and scarce moments of free time during the day?
Working on a thousand piece puzzle.


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By contactus
May 11, 2012
Category: Uncategorized
Tags: Untagged
I have had the opportunity to visit this office twice thus far, and I can say that I have had a pleasant time with each visit. The office is very clean and welcoming. Likewise, Dr. Vaughn and his staff are very warm and professional. I will continue to visit and am glad that I found an office that I really enjoy!
Pure Dental Woodbridge Family Dentist 22191, 22192, 22193, 20112


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We'll Always Have Paris
Gilles Lunel
If you do not understand why I do this, I do not think my explanation will assist. This is not a confession. This will not be an admission of guilt or a plea for forgiveness. If you would view my words in such a fashion, know that you are not their intended recipient.
The first thing you must know is that I am not from here. I know now why I am here, and why I must always have come here. But I am not from here. I was born in Dole, but I learned to live in the Pletzl. Though I do not live now, I persist. And those that live in the Pletzl will continue to do so. There can be no other way.
It is not my place to question the Lord's plan. I have met my Rabbi Loew, and I know with certainty who and what that makes me. Though no emet marks my brow, there can be no other explanation. These other monsters are cherem in their ways, but that is their burden and not mine. They make the motions of life, but cannot be so deluded as to be unaware. They need only find their purpose. I am aware of mine. If our paths intersect, it is a sign. Perhaps I can help them to the truth. In the intervening time, I wish only that they stay out of my way. There is a difference between monsters and abominations, and I know to which I must devote my attention.
They come. Always, they will come. But I will be here. And they will die.
-דער באַשיצער פון די ביסל אָרט
From the diary of Gilles Lunel


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Free Recipe Imitation Butter
Recipe Type: H Recipes
Recipe Preparation:
Cooking Temperature:
Recipe Serves: 1
Ingredients for Imitation Butter Recipe
1 lb Margarine
1/2 c Oil
1 c Buttermilk
Imitation Butter Preparation
Beat all together until fluffy. Posted to recipelu-digest by Diane Geary <firstname.lastname@example.com> on Feb 22, 1998
How Do You Cook Imitation Butter?
If you know another way to cook Imitation Butter please make a comment in the form below to help other free recipe users make the best of this free recipie.


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Learn about Buying a Vehicle Salvage
In some cases people find it being better to buy vehicle salvage rather than a new one. When one buys a salvage vehicle, it is usually demanding regarding repairing and fixing the salvage vehicle. Where a vehicle might have suffered damage of about seventy-five percent then the vehicle is deemed to be a salvage vehicle .A lot of caution is required when one is looking forward towards purchasing vehicle salvage. A lot of keenness is required when buying the vehicle salvage because there are multiple features that one should evaluate before purchasing vehicle salvage.
In this article, it is worth mentioning some of the various factors that one should consider when buying vehicle salvage. Getting to know the history of the car before it got damaged one of the essential aspects that are worth looking into before buying a vehicle salvage. Where one wants to assess whether the salvage vehicle can be repaired one should make an effort of getting to know about the history of the car.Where one is looking forward towards having genuine information about the history of the car the seller must produce written documents.
The area to which the vehicle has been damaged is the second important aspect that is worth looking at before buying vehicle salvage. One of the tools that one can use in determining whether it is worth buying a given salvage vehicle is the amount of damage that has been done on the car. Where one is looking forward towards purchasing vehicle salvage one of the features that are worth evaluating is the amount that one will have to spend while doing the vehicle repair. There are rare cases that occur where the amount to be used in repairing the damaged vehicle might be close to that of buying a new vehicle, and one would not be advised to buy the vehicle salvage.
Where one is looking forward towards buying a salvage vehicle one of the features that are worth evaluating is the price the car to be sold. In most of the situations, one should value the price of the vehicle salvage according to the amount of the damage the vehicle has experienced . Where one is looking forward towards buying a vehicle salvage one should hire an independent inspector. Where one is looking forward to having the right results when it comes to history and the value of the damaged car an independent inspector turns out to be very resourceful. Making results comparison between your discovery and those of the private inspector, you are likely to come up with an idea if what you had hired makes it quite easy to come up with the right figure of what the salvage car should cost. Where one wants to know whether there will be any loss involved results comparison is essential.


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I'm 67. I've decided it's time to grow up.
I'll no longer use my imagination
Run out into a rainstorm
Go skinny dipping
Laugh and sing songs with my friends
Build sand castles, play in the creek, or write stories.
Hmm… Maybe I'm not ready. Perhaps when I turn 68.
Paul Hock is an author, illustrator, and storyteller. See more of his writing at paulhock.com.


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9 Days Bahamas Grandeur of the Seas Royal Caribbean Int. • Grandeur of the Seas Baltimore, Charleston/South Carolina, Port Canaveral, Miami, Nassau, Coco Cay, Baltimore Departure date: Nov 22, 2018 All Rates from $524Read more
Carnival Pride
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50% Off Second Guest
50% Off Second Guest + up to $250 instant saving + up to $100 to spend at Sea Please contact us by email: firstname.lastname@example.com or by phone 410-777-5518Read more
Fall 2018 – Spring 2019 Cruises on Sale
Experience the way that travel can change you. How unwinding on a pristine beach makes you smile a little more. The way that standing beneath a landmark you've only seen in photos gives you a new perspective. Sail to destinations that define beauty and come back new. FREE gratuities Plus, up to $300 off air…Read more


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During the school year, meetings are held
the second Wednesday of the month
from 4 to 5 p.m. in the Mt Pilchuck library.
Members and non-members are always welcome.
Click here to see our full calendar.
Our primary goal as a PTA is to connect you, the parents, students, and community members, with Mt Pilchuck Elementary School with the goal of making it the very best school possible.
Did you know that many PTA volunteers are not PTA members? Especially with our big events, we need lots of hands to make things run smoothly.
If you're going to volunteer at school, you will need to go through the LSSD background check process. Get an application here. Turn it in to the school office (you'll need to come in in person and show your photo ID) and it usually just takes a day or two to get approved.
We use Signup Genius to track volunteers for many events. You can view our available signups here
Our operating expenses for 2019-20 are between $27,000 and $28,000, with over 95% of that going directly to fund art, science, drama, music, STP, and all manner of other fun at Mt Pilchuck. In order to continue our current level of support for Mt Pilchuck, we need to continue our fundraising efforts.
Click here to see some of the ways you can financially support Mt Pilchuck PTA.


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Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS
Justin and Joy discuss their differing opinions on birthday celebrations and revisit their experience with celibacy.
Elevator Pitch
- Happy Black History Month!!
- Justin's 29th birthday celebration(s) had Joy feeling some type of way.
- Our experience hosting a friendship support group session.
- 100×100 Campaign – 100 reviews by our 100th episode.
- Don't forget to subscribe to our weekly wellness newsletter.
- Salute to Colin Kaepernick for completing his Million Dollar Pledge.
- Revisiting our celibacy journey.
- Removing the power from sex and redefining its purpose within your relationship.
- And much more!
Spread the Word
If you enjoyed the episode, please leave us a review on iTunes and share it with your friends! Connect with us on Instagram, Twitter, and Facebook to share your thoughts about the show.
Weekly Wellness Newsletter
Every week, we email a wellness newsletter with challenges to guide you on your wellness journey, strengthen your finances, and provide you with the tools you'll need to enhance your day to day life.


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You might be feeling stressed out and thinking it's got to be your job, relationship or schedule. But did you know that certain foods can actually cause stress?
Avoid These Foods and Don't Sweat The Small Stuff
In her article for Clean Plates Jamie Kiffel-Alcheh provides some insight from Dr. Mark PitStick, author of Radiant Wellness (endorsed by Deepok Chopra and others), on what happens when we consume these types of foods.
Through 40 years of practice, he's discovered that certain foods cause his patients stress. The reason: these foods cause the body to work harder, and "that causes us to not handle generalized stress as well," says Pitstick. "When body and mind are not in balance, that's when people get stressed out about the little things."
Kick these 5 stress-causing foods to the curb:
1. Refined sugars.
"Sugar is one of the number-one causes of inflammation," says Pitstick. "That inflammation is an underlying stressor that can cause both physical and mental symptoms."
2. Processed conventional wheat.
"Working with tens of thousands of patients, I've found a lot of problems with wheat," says Pitstick. Think: diarrhea, excess gas, abdominal bloating, joint swelling, depression, fatigue and brain fog—all of which make it hard to handle everyday stressors. If you're gluten-intolerant, you'll need to avoid wheat entirely, but Pitstick notes that many of his patients discovered it wasn't gluten, but conventional wheat that caused problems.
Pitstick recommends trying Ezekiel bread saying sprouted breads are easier on the digestive tract. We also like Angelic Bakehouse sprouted bread; it has a great taste and texture.
3. Unfermented soy. Most soy in the United States is GMO, grown with chemicals and inexpensive. The healthy soy eaten in Asian countries is the fermented type: miso, tempeh, and natto. The problem with unfermented soy is that it contains phytic acid which can interfere with nutrient absorption. Pitstick also recommends sticking with the organic form to avoid the herbicides and pesticides used to grow conventional soy.
4. Factory farmed eggs. Eggs from pastured-chickens, allowed to eat insects and other natural food, have more nutrients than eggs from conventionally-raised chickens, which are raised in crowded and stressful conditions.
Pitstick argues, "how can animals raised in those conditions have healthy eggs?"
5. Factory farmed dairy. Pitstick recommends certified raw milk if it's legal in your state. Factory farm dairy cows can be fed grain (even GMO), antibiotics and bovine growth hormones. People who drink conventional milk have more mucus, headaches and gastrointestinal issues which keeps them from feeling their best and dealing comfortably with the stresses of life. If you can't get raw milk, try to find "pasture-raised" or "grass-fed" organic milk. To that we'll add milk that's been pasteurized using low-temperature vat pasteurization, which holds the milk at 145 degrees for 30 minutes. This kind of pasteurization doesn't damage the milk proteins, has more enzymes and better taste. We recommend Kalona all-natural organic milk because they truly do go beyond organic: homogenized, low-temperature pasteurized, GMO-free, and grass-fed.


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Investigator (2016)
LOCATION: Toker Point, Northwest Territories
Case number: 120-696-R
The Incident
On September 2, 2016, the double-hulled barge Investigator ran aground near Toker Point, about 15 km north of Tuktoyaktuk, with 50,000 litres of diesel fuel on board and remained stranded. Refloating attempt having been unsuccessful, the barge overwintered in the Arctic.
Measures taken by the Administrator
The Administrator was informed of the incident by the Canadian Coast Guard (CCG) on October 11, 2016. On October 18, the Administrator, on the advice of the counsel for the Ship-source Oil Pollution Fund (SOPF), decided to maintain a watching brief on the situation and take no further action for the moment.
On July 6, 2017, updates were received from CCG to the effect that the barge still remained aground and the refloating attempt had been delayed until August. CCG also advised the Administrator that most of the oil had been removed by Fathom Marine Inc., the Canadian bareboat charterer of the barge, with helicopters and baskets, during the winter, pursuant to CCG's order. CCG had taken care of pumping the remaining oil. During August 2017, a small tug and a work barge were sent by Fathom Marine Inc. to free the Investigator; however, they ended up on the shore next to the barge. The small tug and the work barge were recovered and another attempt was planned during the first week of September.
On October 5, 2017, the counsel for the SOPF was informed that the Investigator would be leaving Toker Point and towed to Vancouver. Whilst the Administrator was getting ready to arrest the barge, negotiations about a Letter of Undertaking (LOU) that would cover potential claims took place between counsels on October 11, 2017. Warrants to arrest the tug Fathom Wave and the barge Investigator were to be issued on November 2, 2017 unless a security in a form satisfactory to the Administrator was given.
On November 2, 2017, the counsel for the SOPF was informed that, on its way to Vancouver, the Investigator started drifting and was not expected to be in Vancouver in the coming weeks.
An action was commenced by the SOPF on November 3, 2017, and on November 28, 2017, the Administrator received a LOU covering all three claims. The SOPF filed a Notice of discontinuance and the action is stayed.
The Claim
No claim has been filed with the Administrator.
The owner and its insurer will address directly the claims of the claimants.
The file remains open.


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31 January 2018 - The company
KPN to reappoint CFO and proposes reappointment of Chairman and member of Supervisory Board
The Supervisory Board of Royal KPN N.V. announces its intention to reappoint Jan Kees de Jager to KPN's Board of Management as the company's Chief Financial Officer (CFO), for a second four-year term. The Supervisory Board will inform shareholders of the intended reappointment during the Annual General Meeting of Shareholders ('AGM'), which will take place on 18 April 2018, following which the final reappointment decision will be taken. KPN's Central Works Council has been requested to render advice regarding the intended appointment.
Mr de Jager (48) joined KPN in 2014 as CFO. In this role, he has been instrumental in the successful execution of KPN's strategy, with a clear focus on Simplification and digitalization, and the further strengthening of KPN's financial profile. He also played a crucial role in establishing KPN's venture fund.
Duco Sickinghe, Chairman of the Supervisory Board:
"Jan Kees is a proven leader with an impeccable track record for managing the financial direction of our company. We are pleased to have him proceed with his responsibilities as CFO and continue to create value for our shareholders and other stakeholders."
In addition, at the AGM the Supervisory Board of KPN will nominate Duco Sickinghe and Claudia Zuiderwijk for reappointment, respectively as Chairman and member of the Supervisory Board. The nomination of Mrs. Zuiderwijk is based on the enhanced right of recommendation of the Central Works Council. The complete position of the Central Works Council in relation to these nominations will be made available on the company's website upon publication of the AGM agenda.


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The Speaker of the North West Legislature mourns the life of Mama Winnie Madikizela Mandela
The Speaker of the North West Provincial Legislature, Hon. Sussana Dantjie takes this time to honour the life and legacy of Mama Winfred Nomzamo Madikizela Mandela, who passed on Monday, 2 April 2018.
Mama Winnie was not only a wife and mother to a renowned family, but also a rare leader of note who represented the many wives and mothers of those that took part in the liberation struggle, said Hon. Dantjie
The Speaker noted that she would be remembered for her selfless contribution to opportunities that women and the people of the world endure today with her militant and fearless leadership. She has laid a pillar of hope and fiery strength that many women such as us, would doubt that we possess. In her, we as the women of the nation, are able to occupy positions of power and leadership that were only deemed suitable for our male counterparts and able to make meaningful inputs in making this country better, said Hon. Dantjie
The Legislature will forever remember her love, dedication and hope in seeing a better South Africa for all as enshrined in the Freedom Charter of 1956. Mama Winnie may not live to see each day as we continue to build this nation, but her undying spirit will forever remain a part of us, giving women and many people of the nation courage and militant strength to fight our everyday struggle of achieving economic freedom and equality.
We thank our Mother of the Nation for her sacrifice and love and also convey our deepest condolences to her loving family, that they should find peace and solace in these trying times.
May her revolutionary soul rest in eternal peace.
Source: Government of South Africa


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M&R wants tribunal to stop full Aton vote
The tribunal said yesterday that M&R wanted it to stop Aton Gmbh and Aton Austria Holdings Gmbh from exercising their voting rights attached to any shares acquired after the close of business in March and pending final approval of the proposed acquisition.
M&R board chairperson Suresh Kana launched an interdict last week, arguing that if Aton was allowed to vote its 44percent stake, it would be able to determine the outcome of the meeting.
He said this would put Aton in a position to gain majority votes in their favour during the M&R shareholder meeting.
Kana argued that if it was allowed to vote, it would increase Aton's stake beyond 44percent and would allow it to take total control of the company.
Aton has steadily built its stake to 44percent in M&R and has launched a bid to take over control by offering R17 for M&R shares.
Last week M&R asked the tribunal to interdict Aton from voting all its shares in the meeting.
In the past, Aton owned only 29.9percent of the M&R stock.
M&R argued that Aton should be entitled to vote only the 29.9percent of M&R shares it held on March 22, which was when it launched its offer to M&R shareholders.
Aton replaced its voluntary offer of R15 a share with a mandatory offer of R17 a share early last week.
M&R had advised its shareholders not to accept the Aton offer before the shareholder meeting.
The meeting with shareholders will also determine if M&R's shareholders will support M&R's board in acquiring the struggling Aveng for R1billion.
Aton criticised M&R and said the "acquisition of troubled Aveng would be value-destructive to M&R".
It said there was no clear strategic benefit for M&R and its intention was to frustrate the Aton offer as Aveng had reported R6.7bn loss for the year to end 2017.
"Through the Aveng transaction, M&R will once again be exposed to the high risk general construction, steel and manufacturing sectors," Aton said.
The group said M&R had recently completed the disposal of its South African general construction and manufacturing business, and Aton was surprised by this recent reversal of strategy by M&R.
M&R shares declined 0.57percent on the JSE yesterday to close at R17.50.


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<<< back to sitemap
Omega 3 daily chewable treats for dogs. This is a 13-ounce bag and it retails for $4.97. Dixie likes these a lot, but then Dixie likes everything. Buddy will eat them but he always looks around to see if there's anything better that he can hold out for. 30 calories per treat and they contain no wheat meat or dairy products.
Ingredients: Rice flour, soy flour, sugar, fish oil (source of omega-3 fatty acids), salt, artificial smoke flavor, sodium benzoate (a preservative), garlic, artificial flavor. vitamin E supplement, Red color 40.
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Women Plain Legging
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Being a prominent name of the industry, we specialize in providing a comprehensive and sophisticated assortment of Women Plain Legging. At well-maintained production unit, these plain leggings are designed with the use of quality checked fabric by deft professionals. Extensively demanded among fashion conscious girls, the provided plain leggings are perfect to be worn with short as well as long kurti. Along with this, the provided Women Plain Legging can be bought from us in various finishes at reasonable prices.
Other Products in 'Plain Legging' category
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Freizeit Arena Sölden
Relaxing water experience and gastronomy under one roof
Swimming pool, sauna parlor, fitness center, sports hall and bistro - even the most passionate winter athlete will forget Ötztal's superb ski resorts for a couple of hours. Freizeit Arena Sölden, right in the village center, provides a nice and warm counterpart to the variety of snowy slopes, promising one thing above all: endless relaxation!
Swimming pool and sauna parlor
Tirolean coziness in perfect harmony with swimming and bathing pleasures, ensured by the homely ambience in typical Tirolean style and the vast choice of offers in the warm water: ranging from massage jets in the rock grotto and bubble beds in the swimming pool to white water channel, wide slide and children's pool at 32° Celsius. The sauna area features a Finnish kelo log cabin sauna, steam and inhalation bath, infrared heat cabin, sanarium, tepidarium and tanning beds. In many hotels (without private spa) the entrance to the adventure pool and/or the sauna is already included in the room rate.
Ball games with fun factor
In the adjacent sports hall of Freizeit Arena Sölden "ball working" is highly in demand: badminton, basketball, football, handball, volleyball and hockey can be played there at reasonable rates. The indoor tennis court with granulate floor adds to effective training units also during your winter holiday. Ambitious fitness fans who still have some energy left get together in the fitness center with state-of-the-art strength and endurance training equipment. So your thighs are prepared for the next powder snow downhill.
In-house bistro
One thing is for sure when it comes to ultimate wellness pleasures: hunger. In the Arena Bistro you can indulge in homemade pizza delights, pasta, burgers or light salads. Especially convenient for all bathing guests: there is a separate terrace in the pool area where lunch menus, snacks or coffee are served - it tastes even better there.
Find all further details about Freizeit Arena Sölden here


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A few years ago, I was at a dinner with a client and a few other consultants. We had just completed delivering a successful conference and were celebrating. As the wine bottles emptied, we joked with each other about our different styles of presenting and we laughed and teased in a good-natured way. I laughed so much my cheeks hurt. The next morning, I giggled thinking about the meal and then realized that no one had made fun of me. I was taken aback. Why hadn't they? I called my client.
"Last night was fun, but I realized no one made fun of me. Why do you think?"
"Rena, I think you're so comfortable with yourself, you didn't realize we did!"
She was right. I like my loud laugh, my Hippie MBA approach to business, and my wholehearted commitment to bringing compassion to the work world. It took me years to get here, and I am so here I didn't even know it. This brings us to my next story.
A client needed to address an issue with her boss. She was anxious that her boss might call her sensitive. We role-played a bit, I was my client (let's call her R) and she was her boss.
Boss: What did you want to talk about?
R: I was uncomfortable with the way you handled sharing that information. I'd appreciate it if you could do that in private next time.
Boss: You're so sensitive.
R: Yes. I am.
In that last reply, my tone was no apology, no defensiveness; just statement of fact. My client just looked at me wide eyed and then burst out laughing. "Could I really say that?!" To this I say YES! Say who you are! Own all of you! There's no benefit to denying your You-ness. And there are tons of benefits to owning your whole self:
- It's freeing. You stop twisting yourself into a pretzel.
- You have more time to play the drums or paint or read or row your boat.
- Your work quality improves because you stop second guessing yourself.
- You laugh more, and cry less.
- You have more compassion for others; you can see who is still denying their Self.
- You like people more because you can see their whole being.
- You see the colors in the trees and the sky and the beauty in this world.
- You like your Self.
And here's an added bonus. The more we embrace who we are, the more comfortable we become with ourselves, the more we can refocus those bosses who want us to be like them. The quiet confidence that my client developed from embracing her sensitivity was a powerful tool. She easily redirected the conversation to work performance and knocked her bosses socks off. He's never brought up her sensitivity again.


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Skin pigmentation is a condition in which skin seems lighter or darker than the first composition. There are numerous medications for skin pigmentation however laser treatment for confront pigmentation is generally successful technique which evacuates pigmentation by separating abundance melanin. Skin pigmentation is exceptionally regular issue nowadays. Read underneath some data about skin pigmentation:
Pigmentation is caused because of over the top or ostensible generation of melanin. Melanin is a shade which chooses and directs shade of skins, hair and eyes. White individuals has almost no melanin while dim individuals create higher measures of melanin. Skin pigmentation happens when cells that create melanin, melanocytes gets harmed influencing melanin generation. Skin pigmentation can influence whole body and just fixes of skin some of the time.
Hyperpigmentation: it is obscuring of skin than unique skins shading, uncommonly face, neck and hands. It occurs because of creation of melanin in high sums by melanocytes. It can likewise cause as a result of sun introduction, drugs and other pigmented substances.
Hypopigmentation: It is caused when skin delivers low measures of melanin influencing skin to shading lighter than common. Hypopigmentation can likewise come about because of wounds to the skin like consumes, concoction introduction, ulcers or skin contaminations.
Depigmentation: it is loss of shades causing misfortune in characteristic shade of skin. Depigmentation can be incomplete or finish, brief or changeless.a


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American diet
Today American diet is one of the most fashionable in Europe. If it's not too difficult for you to give up dinner, you can try it on yourself. The American diet is sometimes called Hollywood, since so many stars of model business and cinema followed it very successfully.
Adhering to this diet, you neverfeel hungry, in addition, products from the menu are quite accessible. The American diet has 4 basic rules that must be fulfilled: nothing is after 17 hours (if you get up late, then between the last meal and the first must pass at least 14 hours); drink plenty of liquids throughout the day, as this helps to cleanse the body of toxins and toxins; Control the amount of fat (if you ate an extra piece of sausage, do not forget to eat a couple of pieces of pineapple or 2-3 grapefruit slices); remember the useful properties of the food that you eat every day, eat more fresh vegetables, fruits and less crackers, chips, French fries, etc. The diet does not prohibit sweet, no flour, no alcohol, does not force to count calories. On it you can sit quite a long time, 2 weeks of diet will allow you to lose up to 5 kg.
You can follow this menu. Breakfast will be the same for all days of the week: 1-2 small cups of coffee, it is desirable to add a small amount of milk, so it was not too strong; orange or 1-2 apples, 1 soft-boiled egg, 1 toast or a slice of bread. In the evening, only non-alcoholic and non-caloric liquid is allowed, best herbal teas, which will help to remove accumulated toxins and wastes.
1 day. Dinner: 150-200 g of fried or boiled fish, 100 g of celery with lemon juice without oil, tea. Dinner: 100 g of boiled meat, finely chopped, seasoned with 1 yolk, and 1 tsp. chopped onion, toast, 1 tbsp. low-fat milk, 1 apple.
2 day. Dinner: 200 g of slightly stewed fresh spinach, 150 g of fried liver of calf, 2 small boiled potatoes, tea or coffee. Dinner: 1 cup of yogurt, salad of fresh vegetables (cabbage, tomatoes, carrots or beets), dressed 1 tbsp. l. vegetable oil, toast, 1 soft-boiled egg and 1 thin slice of lean ham.
3 day. Lunch: 1 tbsp. tomato juice, 1 orange. 200 g of low-fat roast meat, a little green salad dressed with lemon juice, (without butter or sour cream); tea or coffee. Dinner: 1 cup of yogurt, 2 eggs, hard-boiled, 2 tomatoes, toast, pear.
4 day. Dinner: 200 g of fried or boiled chicken, 150 g of cabbage salad, seasoned with lemon juice, a slice of bread, a cup of unsweetened tea. Dinner: in 50 grams of cottage cheese add a little finely chopped green onion, a slice of fresh Bulgarian pepper and raw egg yolk. 6 radishes, 1 toast, 1 tbsp. low-fat milk, an apple.
5 day. Dinner: 250 grams of grated carrots, 150 grams of boiled meat, 1-2 small potatoes in a uniform, a cup of unsweetened coffee or tea. Dinner: eggs from 2 eggs with fresh green vegetables (cucumbers, bell pepper, onions), tomato salad with lemon juice and finely chopped green onions, 1 apple.
6 day. Dinner: 150-200 grams of boiled fish, 150 grams of green salad with lemon juice, 1 toast, a cup of unsweetened coffee or tea. Supper: 150 g boiled beef with grated horseradish, a little green salad with lemon juice, 1 cup low-fat milk, 1 apple.
7 day. Dinner: 200 g of boiled chicken, 100 g of boiled rice, 100 g of green salad with lemon juice, a small cup of low-fat milk, 1 apple. Dinner: 1 cup of yogurt, 1-2 small cutlets, toast or a small slice of bread, 1 apple.
Of course, on this diet will not get to lose weight very quickly, but it will provide you with excellent health in the morning, energy and lack of bags under the eyes.
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