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Product information
Madison's L200 Dual-Density gel saddle has been specifically designed to provide comfort and support for women riders. A Fluid Gel padding absorbs shock and evenly distributes pressure, whilst built in flexi-rail support reduces vibration transmitted through the rails for an ultimate smooth ride. A dual-density base with thermo-formed Kraton offers the perfect soft and flexible support to the sit bones.
You don't have to worry about wear with the L200 saddle either. 1020 high-tensile steel rails are incredibly durable and offer a brilliant strength to weight ratio. Using a special vacuum bonding process to bond the cover material to the base of the saddle, a seamless finish can be achieved which is not only more pleasing on the eye, but also incredibly durable.
Product features
- Designed for women
- Built in flexi-rail support reduces vibration for the ultimate smooth ride
- Dual-density base with thermo-formed Kraton inserts provides support to the sit bones
- 1020 high-tensile steel rails offer great strength to weight ratio
- Fluid Gel padding absorbs shock and evenly distributes pressure for comfort and support
- Vacuum bonded cover gives a seamless finish and maximum durability
- Next Day Delivery: Free on orders over £50, otherwise £4.95. Order before 4pm Sunday - Friday
- Standard Delivery: Free on orders over £50, otherwise £4.95. Please take note of the delivery dates above for an estimated delivery timescale.
- Click & Collect: Free Click & Collect to any of our stores. Use the store finder above to locate your closest pickup point.
We want you to be happy with your purchase. If you wish to return your goods, then you can do so by visiting one of our stores, sending the product to our refunds department, or by taking it to a Collect+ store within 30 days of receipt.
Unwanted items should be in new condition, with the original packaging, labelling and with a Cycle Surgery receipt. A refund request will usually be actioned within 7 working days from receipt. Please note, for unwanted items, you are responsible for paying all return postage charges.


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Event search results
Jan 03, 2018 - Jan 05, 2018 / Dakota Farm Show - Vermillion
Exhibitors promote agricultural products and services.
Jan 05, 2018 / Artist Reception for Glen Bruns & Frank Denton - Sioux Falls
First Friday reception.
First Friday reception.
Submit your event
Do you know of an upcoming festival, performance, fundraiser, competition or centennial? Share it with others in our South Dakota Magazine online calendar.

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SAN DIEGO – When Brandon Weeden signed with the Dallas Cowboys back on March 17, he had both short-term and long-term goals.
Of course, one of the reasons he picked Dallas was the opportunity to make the team as the No. 3 quarterback behind Tony Romo and Kyle Orton. And eventually, perhaps in 2015, he could be the backup and then after that, who knows.
Fast forward about five months and here's Weeden, who has taken the majority of first-team reps all summer long and many here in training camp, about to trot out with the first-team offense when the Dallas Cowboys take on the San Diego Chargers.
Just as he planned all along?
"No, not exactly," Weeden says with a chuckle. "In this league, you never know what to expect. But I did think Dallas was a place where I could go and compete for a job. I didn't really think it would turn out like this, but you just have to take advantage of opportunities. But so far, I couldn't have dreamed for a better situation."
And while no one needs to remind Weeden this is a temporary status as the Cowboys continue to be smart with Romo's rehab of back surgery, he also knows the advantage of taking as many reps as possible, especially when the regular season gets here and he's backing up a quarterback who has undergone two back surgeries in the last two off-season's.
Weeden, the 21st overall pick of the Browns in 2012 who started 20 career games (5-15 as a starter) and was cut by Cleveland this offseason, still has a hard time calling himself a backup. He's not far removed from being the No. 1 guy so he's still adjusting to this role as well.
"It's a completely different mindset. I've never really had to be a backup other than last year when I got injured," Weeden said. "But really the last four years I've been a starter. You try to prepare the same way but you're not getting the same amount of reps. You have to stay behind and get a lot of mental reps."
Fortunately for Weeden, he's received a lot more of the physical reps than he ever imagined. Not only was Romo extremely limited in the offseason and will still sit out a few practices during camp – not to mention Thursday's game with the Chargers – but Orton was a complete no-show this summer and was eventually released.
That meant Weeden was under center just about every day. He was throwing the balls to Dez Bryant and Jason Witten and giving the handoffs to DeMarco Murray. And it was his blindside being protected by Tyron Smith.
And that's how it'll likely be for a little while tonight (Thursday) at Qualcomm Stadium in San Diego. The first-team offense generally gets a series or two in this preseason opener.
"We're not really preparing for the Chargers or breaking down what they do," Weeden said. "It's more about us and what we do. For myself, it's about going out and functioning within the offense. I don't want to have pre-snap penalties or mistakes. We need to go out, take care of the football and put together some 8-10 play drives and punch it in the end zone. For the most part, I'm not worried about numbers or anything, just going out and playing smart football."
And don't be surprised if Weeden gets a few snaps with the second-teamers as well since technically, he is still a backup.
"We anticipate Brandon playing a lot in this game," head coach Jason Garrett said. "He needs to play. If you know his biography, his time he spent in baseball, a two-year stint at Oklahoma State and playing in a couple of different systems in Cleveland he just needs to takes snaps. He has a lot of natural ability. You can see that. Really good throwing the football. He can throw any kind of ball you want him to throw. He just needs to take snaps."
Veteran quarterbacks coach Wade Wilson, who also played 19 seasons in the NFL, has had constant work with Weeden this entire summer. Wilson said Weeden already has a good command of the two-minute offense, something that typically takes more time with players new to the system.
"He's throwing the ball extremely well. I've been very impressed. He's had a real solid camp," Wilson said. "To me the best thing that he's done is the no-huddle code word stuff. It's similar to what he did in college. He's adapting to the new system he's here with now, but the hardest part for him is calling the play, the verbiage. A lot of that is new words and just getting the play called, there's a lot of verbiage. But he's very confident in what he's doing."
Still, Weeden knows that however he performs tonight, it's not going to change his status as the backup – at least not for now.
"Tony Romo is the starting quarterback of this team and it'll be my job to help him the best way I can," Weeden said. "He helps me a lot more than I help him but as the backup, there's things you can see from the side and maybe a tip here or there. More than anything, you just have study and be ready."
And being ready without taking snaps during the season is a challenge.
"You've got to go about it a different way but somehow someway you've got to find a way to get prepared," Weeden said. "It's a tough spot and it's challenging. But at the same time, if I get thrown in there, they expect me to be ready and not miss a beat. I'll be ready. We've got a great set of skill guys and an outstanding offensive line so what better position to be in."
RELATED: Intriguing players to watch tonight
SAN DIEGO – Regardless if it counts in the history books, or even how long the starters will play, tonight will signify one simple fact that should please fans all over the country and world: football is back.
The Dallas Cowboys will strap up the helmets, lace up the shoes and put on the shoulder pads for the preseason opener against the San Diego Chargers at Qualcomm Stadium for a 9 p.m. kickoff (CDT).
As usual, the starters likely won't go more than a series or two and don't expect all of the first-teamers to even play. Tony Romo has been managing the back injury all summer and won't play, meaning Brandon Weeden gets the start.
Weeden is one of many players the Cowboys are anxious to see, but with this first game, there are dozens of players that will be intriguing to watch.
Dallas staff writers have each selected a player from both sides of the ball to evaluate throughout the game, followed by a review of their performances afterward.
Let's check out who we should be following closely in the game … .
Ryan Williams: The former second-round pick has talked throughout camp about how he wasn't hurt last year and Arizona failed to give him chances. He's also talked about how he just needs opportunities during the preseason to show he's still the guy multiple teams were interested in during the 2011 draft, and this is his opportunity to do it. He's come a long way from a serious knee injury, but he needs to show some unique qualities to make the squad as the team's third back.
Terrance Mitchell: Coaches have talked about how Mitchell will jump back into drills to get more reps, even when he's not supposed to. Well, this time it'll be necessary for him to keep jumping in. The Dallas Cowboys only have a few healthy corners on the roster against San Diego. He's been the most physical and bothersome corner to the receivers this camp and has game-changing potential. Everyone's waiting to see if he can be that same guy to his opponents while maintaining the correct position and not drawing flags.
Gavin Escobar: Jason Witten isn't likely to play much, if at all. With that in mind, Escobar is on top of the tight end depth chart, and he's one of the offensive contributors with the most eyes on him. Do the Dallas Cowboys plan on using him extensively this early in the season? And which parts of the field will we see him? Escobar strikes me as the type of guy who could get everybody buzzing with a few big catches in the preseason. I want to see if he can manage that tonight.
Davon Coleman: I felt good about Coleman's odds of making the roster way before all the injuries set in on the defensive line. His size makes him a hard guy to handle, as he has shown on several occasions in training camp. Coleman is guaranteed to get a lot of playing time, as the starters and veterans should all be sitting by halftime. He has been impressive against the Cowboys offensive line, but is that enough practice to help him excel against an opponent. Right now, I think Coleman has been one of the two or three most impressive rookies, and I'm excited to see him in a game.
Devin Street: I've said it numerous times this offseason how much I think Cole Beasley will be a big factor in the offense and have thrown out a 60-catch prediction as well. Knowing Dez will be the man and Terrance Williams should get plenty of chances, too, I don't know where the other guys will fit in. One of these other guys is Street, who has been impressive so far in practices. He's silky smooth in his route-running and has a way of playing this game at his own pace. I've tossed around the Alvin Harper comparison with Street and I'm looking forward to seeing him more and more. Street should get plenty of reps in this game. I bet we see him late in the first quarter in some three-wide looks and maybe as deep as the third quarter.
Jeremy Mincey: The thing the Dallas Cowboys are hoping more than anything with this defense is that Rod Marinelli can somehow work his magic with some of these players to have their best seasons. Last year, Selvie, Hayden and Hatcher all had career years and that's' exactly what the Cowboys need from Mincey. That was before DeMarcus Lawrence went down for about 2-3 months with a broken foot. Now, Mincey is going to be called upon even more, especially when it comes to rushing the passer. In this game, I'll be looking to see how Mincey can get to the quarterback when it's not third-and-long. The second-and-5 plays where his main focus is stopping the run, and then he's got to get off the edge and try to collapse the pocket is what separates average linemen from the some of the NFL's best.
Joseph Randle: The battle between he and Ryan Williams has been ongoing during practice so this will be the first real opportunity to separate. Last year at this time Randle was a lost kid just trying to find his way through the football day but he appears to be a more focused player and it has resulted in more consistent snaps. He physically looks better and I have noticed that he is playing with more of a fluid style. His running style is not as stiff and upright. He still catches the ball well and there have been signs of improvement as a pass blocker.
Anthony Hitchens: One of the linebackers on this roster that has a real nose for the ball but also has the athletic ability to get there for the tackle. I like that these defensive coaches have decided to keep him on the outside and given him the responsibility to run to the ball. If you play linebacker in this scheme, you have to be able to play in space and make tackles and during the Blue-White Scrimmage last Sunday he was able to do just that running down Ryan Williams down in the flat for what could have been a big gain around the corner resulted in only two to three yards. I have a strong feeling that his name will appear several times in the stat sheet.
RELATED: Five big storylines to follow in tonight's game
SAN DIEGO – We all know the first preseason game isn't a time for Pro Bowlers or established starters. Once the big names take a seat on the bench, though, there are plenty of things to watch when it comes to determining the makeup of the Dallas Cowboys final roster.
Here are five of the biggest storylines to watch in San Diego.
- Mackenzy Bernadeau and Ronald Leary: With Leary now back on the practice field here in camp, that battle at the left guard spot takes center stage for a starting spot on an offensive line that has upgraded itself with the addition of Zack Martin. Bernadeau has had the upper hand so far in practice, but Leary is working himself into position to put pressure on him. We could see both on the field at the same time with the second offense — Bernadeau taking snaps at center and Leary at guard. I have a feeling this position will not be settled until after the Dolphins game this preseason, but that journey starts tonight.
- Joseph Randle and Ryan Williams: If you asked which of these running backs would make the team as of right now, I'd say it's Randle's job. When camp opened there was some nice back and forth during the practices, but over the last three days Randle has shown a little more as a ball carrier and receiver. What will be key here for these backs is which one can have the most production behind whichever offensive line they are working behind. This always happens in preseason games where young guys make mistakes and there are unblocked players that appear in the backfield. This offensive staff will game plan in their rotation and try to allow these two the best chance to show what they can and cannot do.
- BW Webb: The defense is in a terrible mess for this game against the Chargers when it comes to the cornerback position. Orlando Scandrick has the most experience of the group but will most likely only see limited snaps. That leaves B.W. Webb to take his spot and try to carry the position throughout the majority of the game, which isn't a bad situation. Webb needs to play and this is the perfect opportunity to do so. In practices he has shown more confidence and aggressiveness in his play. He has developed more toughness, which was something he badly lacked in his rookie season. Will be interesting to see if he can carry over what we've seen from him these last two weeks and continue to play with this style and win a job as the fourth cornerback over Sterling Moore on this defense.
- Backup Receivers: If practices and a Blue-White Scrimmage tell anything, it's that the receiving corps has some depth to it. The question all during camp was whether the front office would carry five or six on the 53-man roster, but with the way these kids are playing, they could carry eight. From what I have been able to observe each day, there has been someone different that has caught eye's from this group. Just when you want to write a guy like Chris Boyd off, he comes up with a nice play or two that makes you rethink your position. This front office is having the same problem. From talking to folks who work with the Chargers, they are excited about their group of corners and the depth they have there, so tonight should be a good test for these Dallas Cowboys receivers who are trying to prove they belong on this roster.
- Young Defensive Tackles: I am looking forward to seeing how Davon Coleman and Ken Bishop play against the Chargers' offensive line. There have been moments in practice where these two tackles have been outstanding working against the veterans along the Cowboys offensive line. With all the issues this defense has had with injuries, they have taken full advantage of the situation and turned a few heads with their play. I especially like what I have seen in the recent practices with Bishop. He appears to be more active in his approach, playing with a sense of urgency. You see him attacking the pocket, playing with better technique and his overall production has improved. Coleman started out playing several different position along the line but has now settled into the under-tackle spot, working with Bishop. I am looking forward to seeing if both of these tackles can continue to be disruptive and carry that over into this game against the Chargers.


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Brad Pitt pulled out all the stops for his fiancée Angelina Jolie's 38th birthday this year, spoling her with not one, but TWO special celebratory surprises. Nice work, Brad!
First up was dinner at exclusive Parisian restaurant, Il Vino. The loved-up couple took their seats at the famous eatery fresh from Brad's Paris World War Z premiere at the Normandie Theatre, with sources saying the romantic actor had pre-arranged the dinner personally the day before.
Ordering from the restaurant's posh tasting menu, the couple are said to have enjoyed a selection of wines chosen by the winner of the World's Best Sommelier award.
"Their main plate was langoustines with a French wine. And there was a dessert – a cake, because it was her birthday", an onlooker told People magazine.
"They came in very unobtrusively", added another. "They walked by, and I said to my husband, 'I think I just saw Brad and Angelina walk by us'. And he said, "I think you may have had one glass of wine too many already.'"
But the celebrations didn't stop there. Brad then organised a family day trip to Kuchi sushi restaurant in Berlin, with the whole Brangelina brood in attendance, including Maddox 11, Pax, 9, Zahara, 8, Shiloh, 7, and twins Vivienne and Knox, 4. According to E! news, the family-of-eight ordered "speciality ramen, dumplings and sushi."
"Angelina and Brad sat across from each other", a source said. "They seemed very happy together. The kids sang 'Happy Birthday' to Angelina and a strawberry pudding cake was brought out."
Latest Stories
Speaking recently about the support she had received from the public and from Brad, Angelina admitted she was greateful to have such a fab fiancé.
"He's been extraordinary", said the actress. "He's such a wonderful man and a wonderful father, I'm very very lucky."
Brad's a pretty lucky guy too, we reckon…
By Robyn Munson
Remember, you can buy the digital edition of LOOK magazine for your tablet or iPhone. And don't forget to rate it in iTunes!


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The Broadway Surgery
179 Whitehawk Road, Whitehawk, Brighton, BN2 5FL
It's Friday 3:32 AM — Sorry, we're closed
Telephone: 01273 600888
Fax: 01273 605664
Out of Hours: 111
Services for Younger People
If you are aged between 13 – 24 years old you may not be aware of the services that are available through the Broadway Surgery for you. We are here to help you with all of your medical problems and with any other concerns you may have, either directly with one of our Doctors or nurse or by referring you to a specialist.
You have the right to confidential advice. All staff at the surgery have to be discreet about your presence here and will respect your privacy. Anything you discuss or tell us will be treated with the strictest confidence, even if you are under 16. We will not say anything to anyone, including a family member, carer or teacher without your permission. The only reason we might have to consider sharing any information about you without your permission would be to protect you from serious harm and we would always discuss this with you first.
How to get to us
We are based close to the Hawks Cafe and the Library within the Wellsbourne Medical Centre. Our address is, 179 Whitehawk Road.
Bus Routes
The number 1, 1A, and 21 all stop within a ten minute walk to where we are.
How to contact us
You can book an appointment by calling 01273 600888 or email firstname.lastname@example.com.
Patient Participation Group
Patient Survey
Friends & Family Test
Opening Times
- Monday
09:00 - 18:00 -18:30 - 19:45
- Tuesday
09:00 - 18:00 - 18:30 - 19:45
- Wednesday
09:00 - 18:00 - 18:30 - 19:45
- Thursday
09:00 - 13:00 18:30 - 19:45
- Friday
09:00 - 18:00 - 18:30 - 19:45
- Saturday
08:00 - 14:00 (Strictly By Appointment Only)
- Sunday
Open Alternate Sundays - Book Via Reception


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Tooth Extractions | Southern Pines
You and Dr. Almony may determine that you need a tooth extraction for any number of reasons. Some teeth are extracted because they are severely decayed; others may have advanced periodontal disease, or have broken in a way that cannot be repaired. Other teeth may need removal because they are poorly positioned in the mouth (such as impacted teeth), or in preparation for orthodontic treatment.
The removal of a single tooth can lead to problems related to your chewing ability, problems with your jaw joint, and shifting teeth, which can have a major impact on your dental health.
To avoid these complications, in most cases, Dr. Almony will discuss alternatives to extractions as well as replacement of the extracted tooth.
Click here for a copy of our Post Op Instructions
The Extraction Process
At the time of extraction the doctor will need to numb your tooth, jawbone and gums that surround the area with a local anesthetic.
During the extraction process you will feel a lot of pressure. This is from the process of firmly rocking the tooth in order to widen the socket for removal.
You feel the pressure without pain as the anesthetic has numbed the nerves stopping the transference of pain, yet the nerves that transmit pressure are not profoundly affected.
If you do feel pain at any time during the extraction please let us know right away.
Sectioning a tooth
Some teeth require sectioning. This is a very common procedure done when a tooth is so firmly anchored in its socket or the root is curved and the socket can't expand enough to remove it. The doctor simply cuts the tooth into sections then removes each section one at a time.
After Tooth Extraction
After tooth extraction, it's important for a blood clot to form to stop the bleeding and begin the healing process. Bite on a gauze pad for 30-45 minutes immediately after the appointment. If the bleeding or oozing still persists, place another gauze pad and bite firmly for another 30 minutes. You may have to do this several times to staunch the flow of blood.
After the blood clot forms it is important to not disturb or dislodge the clot. Do not rinse vigorously, suck on straws, smoke, drink alcohol or brush teeth next to the extraction site for 72 hours. These activities may dislodge or dissolve the clot and hinder the healing process. Limit vigorous exercise for the next 24 hours, as this increases blood pressure and may cause more bleeding from the extraction site. It is recommended to cease smoking for at least 5 days after your surgery. Gentle rinsing can commence after 24 hours.
After the tooth is extracted you may feel some pain and experience some swelling. An ice pack or an unopened bag of frozen peas or corn applied to the area will keep swelling to a minimum. Take pain medications as prescribed. The swelling usually subsides after 48 hours.
Use pain medication as directed. Call our office if the medication doesn't seem to be working. If antibiotics are prescribed, continue to take them for the indicated length of time even if signs and symptoms of infection are gone. Drink lots of fluids and eat nutritious, soft food on the day of the extraction. You can eat normally as soon as you are comfortable.
It is important to resume your normal dental routine after 24 hours. This should include brushing and flossing your teeth at least once a day. This will speed healing and help keep your mouth fresh and clean.
After a few days you should feel fine and can resume your normal activities. If you have heavy bleeding, severe pain, continued swelling for 2-3 days, or a reaction to the medication, call our office immediately.
Southern Pines OMS Center
Patient Testimonial
My spouse and I enjoyed what could have Been a nervous experiment but it wasn't!We were given great information on our procedure as things to do before and after!Not only did Dr.Almony have a great spirit,they were knowledgeable and his team was very pleasant!!They definitely won me over when we did a presurgery prayer!!Thank you all so much !!Godbless!
- Quintana G
Patient Testimonial
Everyone,from reception to completion of my procedure was very pleasant, reassuring, and professional. The prayer did wonders for me. This is someone who you van trust.
- Jo-El M
Patient Testimonial
Dr Almony and his staff go above and beyond to provide the very best care. I absolutely would not allow any other oral surgeon to work on my teeth. He provides an explanation of the procedure in away that is easy to understands. Him and his staff does everything necessary to make sure not only the patient is comfortable but also the accompanying family member.
- Victoria S
Patient Testimonial
- Cheryl H
Patient Testimonial
Dr Almony did my surgery when I was rushed to the hospital it was my first surgery ever I am 30 years old and have never been treated so well by a doctor he made me feel comfortable and everything was going to be OK I'm gong back today for my check up and hopefully everything is healing good i would definitely recommend doctor almony
- Krystle s
Patient Testimonial
I was scard to death knowing what was gonna happen. First they took me in as a referral from that morning. The staff wasn't good , they were AWESOME. Even better , the first time I talked to the Dr. I felt so relieved that all fear I had was gone. As I looked around the office I seen that he was army (33). Years a MD and a lot more . if 5 stars are good DR. ALMONY gets 10 hands down .I am a Deputy Chief with 35 years in ES in Moore County and this is one of the BEST Dr.s I have used.
- robert f
Patient Testimonial
I was so impressed by Dr.Almony and his staff. They offered me a much more attractive and affordable option to my initial referral. Following my procedure, they closely monitored my progress and offered frequent reassurance. I would recommend this office to anyone requiring their services. I was also pleased by the faith I saw displayed throughout the office-in the décor and scripture, the music playing prior to my procedure and in the integrity/actions of Dr.Almony and his staff. To God be the glory!
- Chastina B


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Back Pain Relief Mattress India 2019 | Price : Rs.17999 | 50% CashBack | Available On : Amazon
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- Washable outer fabric, right amount of firmness, right amount of bounce, right amount of density


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The Covestro Pittsburgh Regional Science & Engineering Fair (PRSEF) will celebrate its 81st year of open competition of research projects in the fields of science, mathematics, and engineering in March. This competition is open to all students in grades 6-12 from the 21 counties within Western Pennsylvania and Garrett County, Maryland. The Science Fair has been a Pittsburgh tradition since 1940. It is also the third oldest science fair in the United States under the affiliation of Society for Science and the Public, which runs the Intel International Science & Engineering Fair (ISEF) and the Broadcom MASTERS middle school competition.
Each year, approximately 1,000 students from more than 100 schools participate in Covestro PRSEF. Students spend the 12 months leading up to the Science Fair developing and executing a project by utilizing the scientific method.
In 2020, Covestro PRSEF will be held at Carnegie Science Center on Wed., March 25. That day, students will exhibit their research on a presentation board as they are interviewed by judges who consist of the area's most distinguished scientists and engineers. An awards ceremony honoring the participants and naming the winners of cash prizes, scholarships, and trips will take place on Thurs., March 26 at Carnegie Music Hall in Oakland.
The Science Fair is presented by Covestro, FedEx, and various foundations, universities, colleges, industries, corporations, and professional societies. See a complete listing of our sponsors here.
Covestro PRSEF is affiliated with the Intel International Science & Engineering Fair (ISEF) and sends four Senior Division students on an all-expenses paid trip to attend ISEF every year. ALL Senior Division students who participate in Covestro PRSEF may apply to attend Intel ISEF. See below for Intel ISEF application deadlines.
Additionally, Covestro PRSEF will nominate the first, second, and third place category award winners in the Junior and Intermediate Divisions to attend the Broadcom MASTERS Middle School Competition held annually in October in Washington DC.
School Registration Opens
– Tues., Oct. 1, 2019
School Registration Deadline
– Fri., Nov. 15, 2019
Student Registration Deadline for projects requiring pre-approval
– Fri., Nov. 29, 2019
Note: All projects involving potentially hazardous biological agents, human subjects (including surveys), non-human vertebrate animals, or potentially hazardous chemicals, activities, and devices require pre-approval.
Student Registration Deadline
– Fri., Jan. 3, 2020
Student Registration Deadline for schools with science fairs
– Fri., Feb. 7, 2020
Covestro Pittsburgh Regional Science and Engineering Fair
Covestro Pittsburgh Regional Science and Engineering Fair Awards Ceremony
One copy of the student's research paper and application must be mailed to:
Carnegie Science Center
Attn: PRSEF Director
One Allegheny Avenue
Pittsburgh, PA 15212
AND one copy of the student's research paper must be emailed to email@example.com by Fri. Feb. 28, 2020.
ISEF preliminary application form submission deadline
– Fri., Feb. 28, 2020
Final paperwork must be submitted to ISEF by winners
– Mon., April 6, 2020
Student must attend ISEF prep session – April 2020
ISEF will be held on Sun., May 10 – Fri., May 15, 2020
Note: Student must be a Covestro PRSEF participant and complete the appropriate preliminary paperwork to apply for ISEF.
The Science Fair will facilitate workforce readiness and career awareness by providing an opportunity for students to:
The Science Fair will become the venue to connect bright and motivated young scientists with this region's industry, academia, and professional organizations to promote economic development within Western Pennsylvania. Introducing students to the science and technology opportunities within our region will facilitate the cultivation and retention of a tremendous resource – our youth.
The Science Fair will ...
Email questions or comments to email@example.com or call the Science Fair office at 412.237.1534.


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Custom Knit ScarvesGive your logo a sense of fashion by embroidering or screen printing it on one of our quality knit scarves. Appreciated by any winter region client or staff member, our promotional scarves provide warmth on a cold day while showing off your brand or motivational message well beyond the recipient.
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Turn heads with our fine line of customized knit scarves. These high-end gifts will not only warm those who receive them, but they will also heat up your marketing or recognition campaign as recipients will proudly show off their message of professional pride. Custom scarves will also help you advertise your organization or business on a cold winter day.
Our promotional scarves are made of quality fleece or acrylic materials and come in a wide choice of colors with screen printed personalization or classic embroidery. Given with a customized ski cap, they make a great gift set in those chilly months.


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I have been busy travelling Australia and connecting with accountants and financial planners far and wide and discussing strategic issues, business opportunities, family bloodline trusts and SMSFs, Family SMSFs and a whole lot of case studies.
Time and again I am hearing horror stories of SMSF estate planning disputes that have legal fees in excess of $100,000 to settle disputes between blended families or even within the same family. One case involved a male who died as the sole member of the Fund. He died leaving a wife, two children, a girlfriend who met the definition of spouse under the SIS Act 93, an SMSF with $2M, a corporate trustee, no SMSF Will or BDBN, his two family bloodline children as executors and a whole lot of heartache. But the best was yet to come.
As can be expected, both the wife and the girlfriend/spouse retained counsel to get their fair share of the SMSF estate. After more than a year's intense legal wrangling and $150,000 in legal fees the deceased's SMSF benefits were split 70% to the wife and 30% to the de facto.
Of course, not everyone was happy except the lawyers who had their bottom lines boosted significantly. But it made my blood boil for two reasons.
First is that the SMSF's accountants did not consider any succession planning for the fund. Naturally, if a fund has only one member and that member dies there are going to be fights. Even with a strong binding death benefit nomination (which are as weak as water) or a safe, secure and certain SMSF Will, there are still major problems.
Lesson One for all you reading this. There is more than $295 Billion of SMSF death benefits to be paid in the next 20 years. Do not let SMSFs ever get to single member funds. It will cost you professionally and personally. Have a read of the November issue of the self-managed super magazine where I explain how an adviser, accountant, lawyer and/or financial planner can be sued, easily and effectively for making an SMSF estate planning mistake. Particularly where there is no SMSF succession plan.
Roll on Family SMSFs, even just to prevent the dire and unjust happening.
The second and most important reason that this case made my blood boil is that the Fund died with one member and a corporate Trustee. When the member died, there should have been a process in place for the appointment of another director, that is, the deceased member's Executor ideally. However, as there were no other directors to appoint the deceased's Executor, as allowed under the SIS Act 93, the appointment was at the hands of the shareholders of the Fund. Now this is a matter for the Executor who, depending on the deceased's will, can transfer the shares and the effective power of the Fund to a beneficiary of the estate.
Now this is where I know things got stuffed up. First, if I was consulting the children acting as Executors, I would have advised them immediately to transfer the shares, hold a shareholder's meeting under the constitution and appoint themselves as directors. This meets both the SIS Act 93 and also the Corporations Act 20001. So far so good.
One thing is, the appointment of directors has to happen quickly as the Fund can only go rudderless for a short period of time before it may be said that it does not really have a Trustee at all. Again, another reason for Family SMSFs or at least some basic succession planning.
The next step is the distribution of the SMSF estate. As long as they followed the deed in terms of the payment of superannuation death benefits, then they could pay the death benefits to their mother and themselves leaving the girlfriend penniless. There is no legal argument or question over that.
The only legal redress for the girlfriend/spouse's lawyer would be to challenge the transfer of the corporate trustee shares to the children. But I doubt that they would understand that.
So what really happened in this case.
Well I don't have the complete details but the way I bet, the Executors were not appointed as shareholders and then directors. My guess is that the lawyers simply fought and fought until everyone was exhausted and agreed that the transfer of monies from the Fund's bank account should follow a 70/30 spilt. Now, here's the funny thing, I bet my bottom dollar that the transfer of monies was not in accordance with the deed, nor was there a proper appointment of trustees or appointment of directors as required. If there was, it would not be a 70/30 split by the aggrieved children who I understand were shocked that Dad had another family!
So it means that the superannuation benefits were stolen. Simple as that and if it ever came down to that and a challenge made to the lawyer's role in all of this, then section 218 of the SIS Act 93 would recover their fees plus damages and section 202, potentially see them charged with a Commonwealth crime with a term of imprisonment no greater than five years.
So the moral of this story?
Succession planning in ALL SMSFs should be high on your priority list and if you come across an SMSF estate planning horror story or one in the making, get good SMSF advice and don't rely on estate planning lawyers with no SMSF expertise.


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Mersuka Dopazo was born in Las Palmas de Gran Canaria in 1971 and since then has held numerous exhibitions in Europa and Asia.
Blessed with a vivid imagination and inborn drive to experiment with anything that falls in her hands, she is fully capable of tackling a wide range of subjets and techniques with the same spontaneous freedom that guide her innovative spirit, fearlessly and unhesitatingly. She began her carrier in 1990 influenced by her experiences of country living, however, it isfrom her multiple travels where che has derived most of her experience and inspiration for work.
What Mersuka Dopazo has achieved in her plastic work is an equilibrium between tradition and innovation, as well as the use of mediums and herdeliverness as a painter. An exact correlation, as few, between the attitude infront of the artistic fact and the emotional, technical and linguistic aptitude.
What implies a faithfulness to her inquisitive organizing capacity plus sensitive and life experienced stimuli, as to the subjective instruments that logic awards her.
The colors she has kept hidden just for her canvases may be interpreted as feelings and frames of mind..., not the person depicted, but hervery own self, the way she perceives her world, the way she analyses its sights and movements! Hidden in the innermost part of each one of us are magic wings which allow us to soar over a world to be discovered. She makes us dream and see the world as if we were little children again, as if we were seeing the world a fresh through a child's eye. These wings unfurl in times of inspiration, magical situations, intense emotions, vibrant colors... wings are everywhere, all the time.
We need only to keep our minds open to new experiences and adventures. let's enjoy life to the full, just like the artists and other artists before her have done.
Only then can the wonderful things the world has to offer be enjoyed, and only then can we appreciate Dopazo's paintings with their vast assortment of themes and events. Every canvas is completely diferent from the previous one, no two are alike, and is dificult to find a connecting thread going through her art These works reflect what is our artist personality: passionate mystery.....
Art has been defined as a dianoethic virtue which governs man´s factic activity, as imitation, expression, complex translation, a way to social change, etc. non the less, art is above all the creation of an aesthetically valuable new object even though it can comprise other purposes as the ones mentioned previously. Some artists develop inherited aesthetical and technical principles; their creation does not assume unknown pathways, contributing to define and enrich a determined style. In the other hand, other manifest since their first works an opposing tendency based in the formulation of renovating ideals. However, between them there is an intermediate way taken by the ones that assume tradition and from it practice and project their originality. This is the point where it can be encased the creation of this young artist; Mersuka Dopazo.
Anyway, it's not easy to determine a priori Dopazo´s painting characters, even though, with regard to plastic solution, it is only because of the variety of themes and techniques. Its necessary to look for an explication to that perseverance in the paining´s space study, farther than the superficial appearance. It is about a contemplation that goes beyond the pure perception´s limit. When she expresses the result of her reflections, she formulates a language and a personal technique conformed little by little, painting by painting; without looking at nature as a simple object for imitation but as a meditations subject-matter which which drives her to creation: that is why she owns colour and form. But Mersuka discovers in herself her participation in the universe rationality: what explains her affection to collage This technique permits her to organize objects that constitute the model imposing an "ordo geometricus" which will be translated to the painting, establishing its composition.
By this way of subjective interpretation, the represented things do not maintain the physical qualities which form the eagerness in their object existence; still there is no negation of matter sensitive values: lets observe, for example, the crass en dense texture that she uses in some collages, in counterpoint to other almost watering-station brush-strokes, even when both are juxtaposed; it is about, however, another sensuality of signs: the one conferred by the artist according to her aesthetical concept.
She is also interested in the man. It can be assert that her artistic humanism derives from the same principles: man inserted in one same cosmic modulation. Indeed, human figure accentuates sensuality through the structural function of the body. The static characters or the one in apparent movement compose strict geometries; as portraits they result like concrete studies of frontality and symmetry.
INDIVIDUAL EXIBITIONS2014 Ari Purpa Gallery Seminyak Bali - Indonesia
2014 Galeria Jorge Alcolea, Madrid - Spain.
2014 Kudeta, Bali - Indonesia
2014 Borobudur Auction , Singapore
2014 Master Piece, Jakarta - Indonesia
2013 Borobudur Auction , Singapore
2013 Exibition Duta Fine art Gallery, Jakarta - Indonesia
2013 Kudeta, Bali - Indonesia
2013 Feathers and Find Gallery Bali - Indonesia
2013 Living Karma Gallery Bali - Indonesia
2013 Purpa Gallery Ubud Bali - Indonesia
2012 Exibition Galery Sukyf, Canggu Bali - Indonesia
2012 Gallery Krisna, Ubud Bali - Indonesia
2011 Galery Tahlat Lot, Ubud Bali - Indonesia
2010 "10 Artistas" Exposición en La Moraleja Madrid - Spain
2009 Estampa, Obra sobre papel. Serigrafia de Osborne, Neveart Madrid - Spain
2008 Sala de exposiciones de la casa de la cultura del Ayuntamiento de San Agustin de Guadalix "Sensaciones de mujer" Madrid. Del 10 al 20 de Marzo
2007 Galería Recoletos Kince "Tapices de luz, Retazos de mi". MADRID
2006 Galeria GAUDI. "El sabor de la pintura". MADRID
2006 Galería P.E.A. Publicaciones Europeas de Arte. "Algo femenino" MADRID
2005 Espacio LOFT "ilustración de narraciones" MADRID
2005 Sala de Exposiciones UBS "Serie OSBORNE, Parte de mi". MADRID
2004 Galeria P.E.A. Publicaciones Europeas de arte. "INDIA". MADRID
2004 Obra Social Caja Madrid. Espacio para el arte, Morata de Tajuña "Olores de la India"
2003 Espacio Imagina Experiencias. "Visiones". MADRID
2003 Galeria P.E.A. "Proyecto color arte". Velásquez 43. MADRID
2003 Feria Internacional Arte Contemporáneo M.A.C. 21 MARBELLA
2002 Sala de Exposiciones Executive Wealth Managment "Vivencias" Exposición permanente año 2001 2002. 102 Jeremyn Street SUI 6EE LONDRES
2002 Sala OSBORNE. Espacio para el arte. Caves da Casa Ferreirinha, Ribera de Gaia, Vilanova de Gaia. OPORTO PORTUGAL
2001 Galeria de arte "Viajes y Sentimientos" SANTIAGO DE COMPOSTELA
2000 Galeria P.E.A. "Mujer". Velásquez 43. MADRID
2000 Espacio para el arte. Caves da Casa Ferreirinha, Riberia de Gaia 071 Vilannova de Gaia. OPORTO PORTUGAL
2000 Espcio para el arte Villareparacea. MADRID
1999 Galeria Nuevas Artes MADRID
COLLECTIVE EXIBITIONS2014 Affordable art Fair SINGAPORE
2014 Affordable art Fair HONG KONG
2007 Feria de Vigo
2005 Galería P.E.A. Publicaciones Europeas de Arte. "Sobre papel" MADRID
2004 Galería Herrainz. MADRID
2004 Feria Internacional de Arte de LA HAYA. HOLANDA
2004 Galería P.E.A. "Ilusiones". MADRID
2004 Galería Molgrabia. Exposición benéfica. Aravaca. MADRID
2004 Feria de Arte 04. VALENCIA
2003 Séme Salon des Domaines del árt, PARIS
2003 Feria Internacional de Arte . PADUA. Italia
2003 Feria de Arte Moderno. OPORTO. Portugal
2000 Galería ARPAIN Zurbano. MADRID
2000 Feria Muestrario Internacional. VALENCIA
2000 Galeria P.E.A. "Jóvenes Artistas". MADRID


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Session Title
New Comparative Approaches to Anglo-Saxon Literature
Sponsoring Organization(s)
Special Session
Organizer Name
Andrew P. Scheil, Stephen J. Harris
Organizer Affiliation
Univ. of Minnesota-Twin Cities, Univ. of Massachusetts-Amherst
Presider Name
Stephen J. Harris
Paper Title 1
Latin Biblical Epic and the Old English Genesis A
Presenter 1 Name
Patrick McBrine
Presenter 1 Affiliation
Southern Connecticut State Univ.
Paper Title 2
On the Source of the Old English Gospel of Nicodemus: How a Comparative Approach Destabilizes the Communis Opinio
Presenter 2 Name
Valentine A. Pakis
Presenter 2 Affiliation
Univ. of Minnesota-Twin Cities
Paper Title 3
Walafrid Strabo's Gourds and the Life of Things in the Old English Riddles
Presenter 3 Name
Christopher Abram
Presenter 3 Affiliation
Univ. of Notre Dame
Start Date
Session Location
Schneider 1225
New Comparative Approaches to Anglo-Saxon Literature
Schneider 1225


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Article number: 500103038 Product: 1/10 VW Scirocco CV-10 2,4 GHz RTR
Don't brake if you want to be a winner! The winning version of the VW Scirocco in the "Nuremberg Ring 24-hour race" is even faster on the tried-and-tested CV-10 chassis. The chassis offers a wide range of tuning adjustments for the best possible grip on any surface. The metering and delay of the central disc brake system can be adjusted as required for optimum performance. The permanent all-wheel drive distributes the power of the powerful recoil start 2.5 ccm force engine to all four wheels. The Scirocco model displays the start number 118, the number that accompanied drivers Jimmy Johansson, Florian Gruber, Thomas Mutsch and Hans-Joachim Stuck to victory in the 24-hour endurance race.
Necessary Accessories:
500609042 Akku Set Mignon/AA
500608104 Akku Pack Empfänger 6V/1600 mAh NiMH
500905082 Nitroset
Preassembled and ready-to-run VW Scirocco, 2-channel 2.4GHz pistol-shaped remote control system comprising transmitter, receiver, 2 ready mounted servos, on/off switch cable, Force-Nitro-Engine 2.5 ccm, Detailed instruction manual
Warning! Not suitable for children under 14 years.
- Incl. Failsafe
- Chassis full adjustable
- Fully ball beared
- Incl. 2.4 GHz Reflex Wheel RC-System
- Licensed by Volkswagen AG
- Powerful 2.5cc Nitro FORCE engine
- Adjustable shook absorbers
- Central disk brake system, adjustable - pivot ball system: Adjustable toe and camber
- 75 ml fuel tank with quick release fastener
- Metal differential gearing at front and rear axles
- Blue anodized aluminium chassis
- Horizontal steering servo for low centre of gravity
CARSON VW Scirocco CV-10 2,4 GHz RTR
- Article number: 500103038
- Age recommendation 14+
Is not available from the factory
Subject to prior sale, availability are provided on a daily basis and non-binding.


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'NCSwipe for Notification Center' adds swipe and tap gestures to your iOS 5 notification center. Swipe directions include left or right and you can just tap on the icon for an extra option. With these gestures you can toggle WiFi, respring, reboot, airplane mode and many other options. Click To Read More >>>
Posts Tagged 'Notification Center'
Swipe Gestures In Notification Center With 'NCSwipe for Notification Center'
'Barrel' For Notification Center Awesome Animation Transitions with 'WeeRoll'
Most of us should know, used or probably heard of 'Barrel' by Aaron Ash, that awesome tweak that allow you to choose custom animation transitions for when switching between hommescreen pages. Click To Read More >>>
FastClear – Quickly Clear Notification Center Notifications With One Tap
If you're like me and you hate having to tap twice to clear your notification center notifications, then 'FastClear' is the tweak for you. Instead of having to tap the 'x' and then tap 'clear', you can just tap 'clear' and it will dismiss your notifications. Previously the only two tweaks that had this feature was 'NotificationCenter Enhancer' and 'Springtomize 2' and they are both paid. Click To Read More >>>
NCColors (Cydia Tweak) – Change Notification Center Background Color & More
We've seen tweaks like Custom NC Background, that allowed you to change the background on notification center. Until now we haven't seen any that changed the color of it. Until now! Click To Read More >>>
Bulletin (Cydia Tweak) Access Notification Center from Lockscreen & More
If you want to be able to access your iOS 5 notification center from the lockscreen, without paying the heavy price of $9.99 for intelliscreenX. Then 'Bulletin' is the tweak for you. Click To Read More >>>
Track DATA USAGES from Notification Center With WeeTrackData For Notification Center
'WeeTrackData For Notification Center' allows you to keep track of your data usage right from your notification center. It embeds a widget into your notification center that tracks your monthly, last 7 days and current day usage of data. You can also set a limit for your data, so you can see when you're approaching your data cap/limit. No new icon is added to your homescreen, you only have to enable it in the settings app. Check out the video of WeeTrackData below. Click To Read More >>>
Flowtation (Cydia Tweak) – Give Notification Center A FLOATING look!
Cydia Description:
Click To Read More >>>


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- 3 tablespoons Vegetable oil
- 1 1/2 cups Fresh garlic, minced
- 1 1/2 cups Onion, minced
- 1 1/2 cups Green olives, quartered
- 2 tablespoons Ground coriander seed
- 3 quarts USA long-grain rice, cooked, hot
- 4 cups Mild harissa
- In a 2-gallon metalwork bowl, combine all ingredients. Mix until thoroughly combined.
- Place 1/2 cup rice mixture into a 2-1/2-inch-square mold, pressing down to form a square cake.
- Heat oil in a tilt skillet over medium heat. Fry rice cakes for 7 to 10 minutes, flipping once or until cakes are golden in color.
- Transfer rice cakes to a sheet tray lined with parchment paper. Bake at 350°F for 8 to 10 minutes or until rice cakes reach an internal temperature of 165°F. Hold hot for service.
- To make 1 portion: slice 1 rice cake corner to corner, making a triangle shape. Transfer to a plate. Serve with 1/2 cup spring mix lettuce.
Optional: Serve with 2 lemon wedges and spicy mayonnaise on the side.


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$ 68.00
Our new crew neck pullover features soft, medium weight french terry fabric in a head turning heather grey. Whether you throw it on for a sunrise hike, campfire with friends, or simply lounging, we promise you'll never want to take it off. Featuring a slight crop, it's perfect for layering over your favorite top and paired with our new high-waisted leggings.
Great feel and quality of fabric. I think I need more colors!


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LINK stands for Leading Internships for New Knowledge and is a three week program offered at Animas High School. During this program, juniors and sometimes seniors are encouraged to go into the "real world" and immerse themselves into a world of their choice based on what they want to focus on during their internship and where they want to go. Some people have chosen to stay in Durango or go out of town. The choice is all theirs. During LINK, students have no regular classes as they spend 30-40 hours a week with mentors in the workplace, learning how to apply their skills outside the classroom. For more information, visit ahsinternships.weebly.com.
For my internship I chose to stay in town and I wanted to focus on marketing and communications so I interned at the Durango Area Tourism Office (DATO). Located at 802 Main Avenue, Durango, CO 81301. DATO offers tourist information to people looking for an awesome Durango experience.
The Durango Area Tourism Office can be contacted at:
Phone: Local: 970-247-3500 Toll Free: 800-525-8855


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Get a first look at new arrivals, promotions and in-store events.
You are signing up to receive Brighton emails. You can withdraw your consent at any time. Read our Privacy Policy or Contact Us for more details.
(We promise not to share your information with anyone else)
Swarovski glass pearls and pave set Swarovski crystals give the impression of fine jewelry. An incredible value.


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Need a place tonight? Please give us a call to book.
Important COVID-19 Update
In light of the most recent recommendations and guidance from local authorities and the Center for Disease Control and Prevention in regard to the COVID-19 situation, Sugarloaf has made the incredibly difficult decision to suspend all operations until further notice.


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Celebrating A Cut Above 35th Anniversary at the Mercedes-Benz Fashion Grand Prix 2014 in Poppy Garden. It was also themed The Fashion World of Suzie Wong, legendary icon most of us were dressed back in the 30s with Cheong Sam. It was a great party to witness a wonderful 35 … [Read more...] about 35 years of A Cut Above at Mercedes-Benz STYLO Fashion Grand Prix 2014
Amber Chia Academy Graduation Show 2014
Amber Chia Academy (ACA) celebrated its annual and fourth graduation show in Paradigm Mall. A total of 160 students from ACA Jaya One as well as ACA Berjaya Times graduated in style at Spring/Summer 2014 fashion week. In a black and white-themed celebration, ACA graduating … [Read more...] about Amber Chia Academy Graduation Show 2014
Amber Chia Academy Graduation Show 2013
It's a delight to be at the Amber Chia Academy Graduation Show (Spring/Summer 2013), the 3rd graduation show of ACA was held at Paradigm mall. The show was kicked started by ACA Alumni with Benjamin Tong. This year's themed the red revolution emceed by Miss World Malaysia 2010 … [Read more...] about Amber Chia Academy Graduation Show 2013
Crocs Malaysia Summer Collection and Run Salior Run Contest
This Summer collection, Crocs goes back to it's roots, with their latest collection of the Beach line; go-to beach shoe for the entire family. This collection brings the freedom of sailing to your feet for whatever adventures you have that day. Featuring a sipped rubber outsold … [Read more...] about Crocs Malaysia Summer Collection and Run Salior Run Contest
A Cut Above Amazing 34 Hair Show
It's been an amazing 34 years for A Cut Above, Winnie Loo had inspired many hair stylist and transforming the hair industry both Malaysia and internationally. The Amazing 34 Hair Show rocked the runway with performances by An Honest Mistake. Showcasing the Street & Punk … [Read more...] about A Cut Above Amazing 34 Hair Show


text: Got Computer Skills? Employers Say, "Prove It!" Here's a piece of wild news that job seekers—especially those seeking employment in the computers field—should be aware of: many companies are now only posting their job openings on social networks like Twitter and Facebook. They say this is to weed out people who don't have the computer skills that they claim to have, but that's sort of faulty reasoning, don't you think? How are they to know your rinky dink company exists to follow you in the first place? And even if they can navigate Twitter or Facebook, that doesn't mean that they're skilled. I know a lot of idiots who use both sites. Still, you might want to start moving your Craigslist searches to Twitter… Read more about Got Computer Skills? Employers Say, "Prove It!"


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Morro Bay Cross Country
"A Tradition of Excellence"
Summer training has officially begun! Check out the Summer Training Page for the updated practice schedule. These are pre-season practices and you may join as soon as you obtain clearance (forms located on page or MBHS website).
Please complete the Fall 2019 Parent/Athlete Info Contact Form to receive important emails concerning summer practices, race itineraries, and important events.
Pirate Power!
Congratulations to the Varsity Girls on their second straight league championship, and for finishing second in the CIF Central Section Division 3 race and earning 22nd at the 2018 CIF State Cross Country Championships!
CIF State Championships
11/24/18: Lady Pirates finished 22nd out of 25 against the big schools in the Division 3 race at State. The girls were led by Audrey McClish, who finished 33rd in a 19:17.
2nd in CIF Central Section D3
11/15/18: Shortly after earning a back-to-back LPAL title, the lady Pirates take 2nd at the CIF Central Section Division 3 race, booking their ticket to the CIF State Championships.


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When two global superpowers collide, be sure that religious persecutions will accompany it. The only difference between the religious persecution … More
Tag: America
Peace, Prosperity, and Global Unity
The devil wants world peace more than you do. And he will do whatever it takes to get it. Don't … More


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We want you to be happy with your purchase and we apologize if it is not. For whatever reason that you are not satisfied, we would be most happy to provide returns for all items purchased from us if the following conditions are met :
- All items must be in their original packaging with product tags intact
- All items must be unworn, unused, unwashed and in its original condition
- Originals receipts would need to be included
If non of the above conditions are met, we regret to inform that we are unable to process any claims for refund regardless that the items have been mailed back to us.
All returns would need to be raised within 14 days after arrival. All requests for returns however, would need to be strictly made by email email@example.com. Please mention RETURN as subject of your email and also provide us the order number and indicate the reason for return.
You will need to include your invoice together with the item(s) in its original condition and packaging. When we have received your return goods and if all is returned in good conditions, as described above, The Milk Minimalist will refund your purchase price of the return goods within 5 workdays. We don't refund via coupons (except when you have payed with a coupon)
The shipping costs of returning an item(s) are for your own account. You are responsonsable for your own return parcels. Return parcels which are lost or damaged during transportation will not be compensated or refunded. You should claim these costs at the transporter.
Important note for return orders outside EU: Always mention RETURN in capital letters on the outside of the parcel. This is to avoid import duties for The Milk Minimalist on the items. Return parcels without the RETURN notice and with customs charges, will not be accepted and or paid by The Milk Minimalist. All customs charges are for your own account.
No refunds will be given for taxes, duties, tariffs and excise charges levied for orders of return items from outside EU.
All returns would need to be shipped to :
Pakkettenfabriek t.a.v The Milk Minimalist
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NEW BRITAIN - Deridre Falla has been a teacher at Diloretto School in New Britain for 21 years now.
However, since April she's been out after being diagnosed with stage four cancer. For Christmas, students at the school knew what she was going through and came together to turn her tears of pain and suffering into tears of joy.
Her fourth graders sprang into action for the teacher they miss seeing around the halls. The students came together to buy 12 gifts, one for each of the twelve days following Christmas.
Deirdre would only be able to open one per day. We got to witness day ten. Falla is filled with gratitude as she is currently in remission.
However, the road ahead is still painful as internal burns on her organs need to heal. She plans on being back in her second grade classroom in September.


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In-employment screening
What is in-employment screening?
In-employment screening involves the verification of current employee data and mainly focuses on measuring the level of risk for an organisation. Checking credentials and work experience has already been done and therefore does not need further verification. The main aim of in-employment screening is determining if an organisation is facing an increased risk. The test includes checking integrity via a personal or integrity statement, verifying credit information and/or requesting a Certificate of Good Conduct (CGC).
Why do regular screenings become increasingly important? The top 5 reasons to cheat:
- Lack of loyalty to the employer (40% of cases)
- Personal debt (28% of cases)
- Forced termination of employment (27% of cases)
- Lack of interest in work activities (approximately 20% of cases)
- Global financial crisis (approximately 14% of cases)
In-employment screening is becoming an increasingly important topic. The increasing fraud rates are not the only reason, although there is an indirect link. It has a lot to do with the reputation of certain sectors. After the global financial crisis, client-oriented organisations advocate reliability and therefore cannot risk distraction caused by fraud cases. Not only does it damage the organisation itself, but its reputation too.
Again, the financial sector takes the lead. This does not come as a surprise when we look at the numerous scandals in the past years. De Nederlandse Bank (DNB) has adopted the 'UK Bribery Act', to hold the line responsible for fraud prevention policy and targeted actions. As a direct result, organisations are now implementing regular screening policies.


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Some errors I found:
1.) Master Sergeant Ellis, normally a very stern man, looked entire different.
2.) The man attended public high school, played a few years of lacrosse and enlisted into the Marine Corps after being turned down a professional lacrosse contract. (Lacking "by")
Anyway, I was a bit confused in the beginning with all these names and events popping out one after the other pretty quickly. It's understandable since it is Chapter 3. So far, it's fine. There's nothing special I can point in it. Although, I am confused with this statement that Staff Sergeant Kellan said:
"his blouse folded over by the rifle sling that crossed his chest."
Forgive me for my lack of knowledge in clothing and fashion but isn't "Blouse" normally for women? Also, the term "Anyways" is a slang and that from what I've read in my English books, it was made popular by superstars in movies but it's supposed to be just "Anyway". Other than that, it was a nice read.
EDIT: RIP Font
thanks for the edits, mane
However, on edit 2) I'm trying to say he was denied a contract itself, not denied by a contract.
Also yeah, I feel you on the names, and the rest of the chapters give more names to the faces, but in military literature you have to get used to hearing a lot of names, and only really having to remember two or three.
ye with the blouse thing, cammie tops are actually called blouses and not shirts, and the pants are called trousers. It's so that when somebody says "Grab your blouse" you can't get confused with "shirt". It's the same how our uniform shirts aren't called "Shirts", or "Charlies", since there's a million kinds. Service Charlies are "Chucks", Dress Blue Charlies are "Blue Chucks"
No but yeah, thanks for the input.
I've honestly been conflicted about using slang in my 3rd person writing. I want to sound professional, but I've read books where it's all professional, and they're boring. Some of the best books I've read integrate the protagonist's filter to the 3rd person writing, so that it's clear who is the main character.
I'll keep working on it though
I like how good your writing's gotten. I still remember reading old excerpts of army stories from that writing forum when you were Cervantes, heh.
The conversations are wonderful to read and all the people seem hella genuine. I need to get better at that, myself. It makes even the quiet moments of the story entertaining to read through.
I don't have any C&C to give right now, but you're doing good stuff. Keep it up B-)
Last edited by Devour; 09-03-2015 at 11:20 PM.
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MeadWestvaco manages multiple plants across the U.S. and generates an annual natural gas spend upwards of $100 million. After meeting with members of the management team, we discovered that MeadWestvaco had been using a national energy firm to manage its natural gas supply for nine years, including natural gas procurement for each plant, imbalance management, and consolidated billing. This stuck out as a potential target for efficiency improvements and we began researching a more streamlined approach.
After careful consideration, we identified eServices as a potential big impact supplier and acquired the company. They had the capability to provide superior service, while adding value by acting as consultant for any transportation, LDC, and pipeline issues. The relationship began with eServices managing one of the largest MeadWestvaco facilities and quickly led to them becoming the Energy Manager for six of MeadWestvaco's largest natural gas consuming plants.
eServices used a two-pronged approach in servicing MeadWestvaco. The first objective was to act as its operational desk and ensure each facility a reliable gas supply, while minimizing any pipeline penalties. Secondly, as Energy Manager, eServices did an initial energy audit to analyze the transport, storage, and the supply sourcing process for each plant. eServices outlined and implemented several strategies in which MeadWestvaco could further optimize its assets such as storage and transportation. eServices continues to provide consulting and ad hoc reporting for any storage, transport, fuel arbitrage, and hedging issues, while finding cost savings as MeadWestvaco's operations change over time.
As a result of partnering with APCH and eServices, MeadWestvaco posts an annual MBE spend in excess of $100 million and awarded eServices with the Minority Supplier of the Year Award for 2010. The total client savings, which was realized across supply and transport systems, storage systems, pipeline negotiations and management, penalty avoidance, and gas/electric hedging, was over $4 million annually.


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For my first column for competitionplus.com, I want to take you back nearly 42 years to my introduction to drag racing as a college student who was a part-time sports writer at The Fayetteville (N.C.) Observer.
In the summer of 1977, my local track was to host a sanctioned event called the NHRA Country Boy National Open. It was to be headlined by the Pro Comp class, which (for you young'uns out there) was a class that combined what you now know as Top Alcohol Dragster and Top Alcohol Funny Car.
The track promoter contacted the newspaper for some ink, and the sports editor, Howard Ward, assigned me to hook up with him -- John "Peanut" Higgins -- and produce an 'advance' story. At that time, all I knew about drag racing were the names "Big Daddy" Don Garlits and Don "The Snake" Prudhomme. Otherwise, no clue.
I met Peanut at a shop a couple of miles from the track. That's where a local Modified racer, David Surles, housed his Modified car, and he was a good interview to help preview the event. Then Peanut sunk the hook: He told me Don Garlits would be there.
That was partially true if you want to give him the benefit of the doubt. "Don Garlits" was there at the Country Boy -- a Norm Day-owned alcohol funny car with Garlits' name on the side.
it was there that I met one of Day's competitors, Roberta Schultz, a racer from Woodbridge, Va., who at age 19 was only a couple of years older than me. Female racers were still an oddity four-plus decades ago, so I figured that was my story angle for the next day's paper.
Her dad, Tex, purchased a school bus, cut the back out of it, painted it pink and turned it into a car hauler. He converted the front part of the vehicle into something of an RV, and while Roberta or her mom, Barbara, drove, Tex could go to the back and work on the "Baby Imp" Mustang as needed while the bus was rolling down the road to its next destination.
It was a good idea for a story. United Press International got wind of it and a couple of days later moved it and a picture of Roberta across its teletype machines to papers around the world. Pretty heady stuff for a part-timer.
Combine Roberta's knock-dead-gorgeous looks and charm with the sights and sounds of a funny car burnout from less than 10 feet away … man, I was hooked with a capital H.
That introduction to the sport left an indelible mark. Seemingly every drag racer I met was a great interview or had golden credentials or both. A regular Friday night show at the track featured some of the nation's very best sportsman racers.
Bear with me while I reel off some names that old-school fans will recognize: Bobby Warren, who would earn his third NHRA crown the following year; future NHRA champs in brothers Charlie and Jeff Taylor; a future NHRA SPORTSnationals champ, Phil Hardee; Surles; Ronnie Yopp and his "Mighty Mouse" Camaro; a future NHRA Modified kingpin in Garley Daniels; George Duff; Surles' teammate, Paul Mercure, Bobby Smith and the G/Gas (I think) "Widowmaker" Corvette; Earl Smith and his son, Curtis, who would go on to win 17 IHRA and NHRA national events and the '96 IHRA Stock championship; Tim Sloan and his wife, Sheila … what a show.
Then you'd get the occasional match race with such as Roy Hill vs. Harold Denton in Pro Stock, or Schultz vs. future IHRA Alcohol Funny Car titlist Carol "Bunny" Burkett. Virtually all of them not only tolerated my many questions, but they also filled my head with knowledge and an immeasurable appreciation for the passion they invested in the sport they loved.
That carried over on a national eventual level, too. I was fortunate to be about 50 miles from Rockingham Dragway and 100 from Darlington, and I'd staff all of their IHRA national events. I'd get a wild hair, jump in the car and drive 5 ½ hours to Commerce or Bristol because I couldn't get enough of nitro, alcohol and wheelstanding sportsman cars.
Back in the day before Top Fuel cars had reversers in them, I'd crouch behind the wall at Rockingham or Darlington, shoot burnout photos, then jump over the concrete barrier and help push 'em back to the starting line. (Eventually, that became a no-no. Must've been lawyers involved, right? That and the implementation of reverse.) I'd come home covered in rubber, reeking of nitro -- and loved it.
Dale Pulde, Mark Oswald, Garlits, Lee Edwards, Warren Johnson, Jeb Allen, Bobby Hilton -- all of them were great story material. And not once did I write about Kenny Bernstein that I didn't soon receive a thank-you letter in the mail. How do you not have an appreciation for someone with that kind of personal class and professionalism if you're in my shoes?
I occasionally touch base with some of those folks -- Schultz (who long ago married Maryland International Raceway owner Tod Mack), Burkett, Pulde, Clay Millican.
Crew chiefs such as Mike Kloeber, Bernie Fedderly and Dale Armstrong taught me a ton about nitro racing. The one lesson of theirs that stuck most vividly? Armstrong telling me that if you poured a puddle of nitromethane on the asphalt in the pits and threw a match in it, it'd drown the match. But if you took a big ol' hammer and delivered a hefty swing to that puddle, it'd explode. That's the kind of education I got talking to these folks.
Even a start-up racer with a dream could get my attention with a good story. Don O'Neal, a soldier stationed at neighboring Fort Bragg, used common sense to get a story in the Observer. In a bid to get his dream out in public -- and hopefully, generate some sponsorship -- he sought me out. He told me how much he wanted to race full-time and how he was launching his dream by turning his dad's '55 Chevy into a piece for the strip. Fast-forward a couple of decades later and he's a two-time NHRA national event winner in Top Sportsman.
It's only human nature to be attracted to something that interests you. Drag racing and the people who make it go had that effect on me. That meant it colored my coverage of drag racing for the 41 years I spent at The Fayetteville Observer. It gave me an opportunity to write for publications such as National DRAGSTER, Drag News, Drag Review, Drag Racing Today, Super Stock & Drag Illustrated, and Performance Racing Industry …
… and now, CompetitionPlus.com.
So, racers, in some sense, the fact that I'm here and you're reading is all your doing.


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from blogger: BE YOURSELF GIRL! behind the scenes of Woman Divine
Summer is here and the local growers are out with their food. Awesome! Have you been loading up on all the nutritious goodness? Now is the time girlfriend and your body really, really wants it. Perfect time for smoothies, salads and lightly steamed veggies. Not too much cooking please, as it destroys the (enzymes) good guys in your food. Experiment with the new sensations on the market (new to me at least) like garlic shoots – fantastic! read more


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Slip and fall accident cases are one of the most common types of personal injury lawsuits filed in the US. If you have suffered an injury in a slip and fall accident due to a company's carelessness, then you may be entitled to compensation for your injuries. In order to receive compensation for damages (such as, […]Continue reading
Representing Victims of Trucking Accidents Trucks have the potential to cause great harm. They're big, fast and heavy. All of us have responsibilities and we all have obligations. But the bigger the risk of harm, the greater the liability. Truck drivers, owners, and truck companies have a large responsibility that corresponds with the risk.According to […]Continue reading
Pain and suffering is a big category. Pain is a physical sensation, but suffering? What is suffering? Suffering is the mental, emotional thoughts and feelings you have that accompany your pain. Insurance is available for those that need support after an injury or accident. If you are involved in an accident and are consequently injured, […]Continue reading
Not all cases end up at a jury trial. At any part of the litigation process both sides can agree to settle the disagreement by alternative dispute resolution, or ADR. That is, the parties can agree to have a retired judge, retired neutral, or attorney that specializes in mediation help settle the case. Both sides agree to come […]Continue reading
Depending on the circumstances, rental car companies may be liable for injuries and death resulting from collisions involving their vehicles. In Illinois, rental car companies are generally not held responsible for collisions involving rented vehicles. This is because customers who rent vehicles are not considered agents or employees of rental car companies. However, under certain […]Continue reading
What's my personal injury claim worth?How to think about the value of your injury caseYou have been injured due to someone's fault and you want to know the value of your injury claim in Illinois. The question is valid. The answer is not simple and cannot be found in a book or on Google. Why? […]Continue reading
Chicago Litigation Attorney Litigation is that process that encompasses filing a lawsuit. Many claims do not progress to a trial. However, I have made my living and reputation representing cases that are involved in legal action. Meaning: we have to file a lawsuit, gather all the pertinent information (be it statements, medical records, public records), […]Continue reading
One of the most complex areas of personal injury deals with the law of municipalities and jurisdictions. We have extensive experience in representing individuals injured by the negligence of various municipalities and jurisdictions. The law differs greatly when it comes to being properly compensated in a personal injury claim because of the special protections municipalities […]Continue reading
A jury trial results in a jury award at the end of the trial. You may have seen this depicted in movies. The jury takes all of the evidence and then comes to a fair and just verdict. That is, they take all of the evidence in the trial and they delineate what they believe […]Continue reading
Total or Partial Disability After an Accident In Illinois, part of the value of your claim can be based on any disability you have. Disability is either a total or a partial inability to do what you did before the incident. What's an example? A lot of people these days work out: might work out […]Continue reading


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Thomas Rhett - Sweetheart
Sweetheart by Thomas Rhett is a new country song from the album Life Changes. The track reached the Billboard Top Country Songs chart.
The official music video for Sweetheart will be released on YouTube. Listen to Thomas Rhett's song above.
Sweetheart Lyrics
Thomas Rhett's Sweetheart lyrics were written by Thomas Rhett, Rhett Akins, Sean Douglas and Joe Spargur.Top Country Songs 2017


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In this episode we try to tackle the topic of Mental Health and beauty and we explore it with three incredible and such honest women. The first is positive body image and Mental Health campaigner Natasha Devon MBE who discusses how her daily makeup routine has helped her to overcome her anxiety. Also joining us is actress and radio presenter Tina Hobley, who tells us about the negative role that stress plays in her life and how aromatherapy is her "therapy in a bottle". Finally fitness blogger Cat Meffan joins us and talks openly about her experience of eating disorders and how she overcame them.
Rach and I also talk openly about our own struggles with mental health and how the relationship between beauty and mental health can be a really positive one with a daily beauty ritual or beautiful product being surprisingly empowering.
Products mentioned in the episode with links:
Aromatherapy Associates Revive Evening Bath and Shower Oil
Charlotte Tilbury Hollywood Flawless Filter
Natasha's incredible book, A Beginner's Guide To Being Mental, is available on Amazon here
Cat's blog Imperfect Matter is so inspiring. Find it (and info about her yoga retreats) here
And if you've never heard Tina's show on Smooth, she's live every weekday from 4-7pm and on Sundays from 10-1pm.
If you're enjoying the podcast we'd love you to spead the word. Every new listener makes us very happy indeed! Also make sure you subscribe so you never miss an episode. You can subscribe via iTunes here


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Pakistan Cricket Board (PCB) revealed the schedule of the fourth edition of Pakistan Super League (PSL), giving Karachi five matches and Lahore three. A total of 34 matches will be played in the United Arab Emirates and Pakistan.
Out of thirty-four, eight matches will be played in Pakistan while UAE will get to host twenty-six matches. After the completion of UAE leg, PSL will move to Pakistan. For the very first time, Abu Dhabi will host PSL matches. This new venue will host four matches on 4th and 5th March.
PSL 2019 will commence from February 14th in UAE and conclude on March 17th in Karachi.
Dubai will inaugurate the league on February 14th with a glittering opening ceremony followed by defending champions Islamabad United and Lahore Qalandars clash. Dubai will host fourteen matches while Sharjah to get eight matches.
Lahore will hold three matches on 9th, 10th and 12th. Lahore fans will get to see their team playing at their home ground against Islamabad United and Sixth team on 9th and 10th respectively. On 12th, Eliminator 1 between Team 3 and Team 4 will be played at the Gaddafi Stadium Lahore. All the Lahore matches are to be played under floodlights.
PSL will come to the home on March 7th with the match between Karachi Kings and Peshawar Zalmi at the National Stadium Karachi. Five matches of Karachi leg to be played on 7th, 10th, 13th, 15th and 17th. Karachi Kings will play their second home match on 10th against Quetta Gladiators during the daytime.
On 13th and 15th, Qualifier between Team 1 and Team and Eliminator 2 between the winner of Eliminator 1 and runner-up of Qualifier will be played respectively.
Karachi's historic National Stadium will once again stage the lit-up final on March 17th.