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130 Broadmoor Drive Unit 94, Daphne
Winged Foot is a desired new community in a very convenient location! As you enter The Booth, the foyer leads to the fabulous open concept Living/Kitchen area featuring granite countertops, a deep stainless undermount sink, stainless appliances, a large pantry, an island that overlooks the family and dining room. The master suite has a roomy master bathroom, granite tops with undermount double bowl vanities, 5' shower, and separate soaking tub and oversized walk-in closet. The second, third and FOURTH bedrooms are toward the front of the home, with a second full bath and centrally located laundry. This home is being built to Gold FORTIFIED Home™ certification, which may save the buyer on their homeowner's insurance *(See Sales Representative for details.) **This home features our Home is Connected Smart Home Technology, which includes control panel, doorbell, smartcode lock, two smart light switches, and thermostat, all controlled by one app. (See Sales Representative for complete details on these smart home features.) *** Pictures are of similar home and not necessarily of subject property, including interior and exterior colors, options, and finishes. Neighborhood amenities include resort style pool, two lakes. $3000 in closing cost with preferred lender. Estimated completion is December 2019. This home is being built to Gold FORTIFIED Home TM certification, which may save the buyer on their homeowner's insurance, and comes with a 1-year builder's warranty and a 10-year structural warranty *( See Sales Representative for details on this program). ** Pictures are of a similar home and not necessarily of subject property, including interior and exterior colors, options, and finishes.
Residential Detached, Four or More Bedroom
8407 Mackie Lane Unit 105 Booth
Pool - Outdoor, Other-See Remarks
Sewage-City, Total Electric, Water Heater-Electric, Water-City
Automatic Garage Door, Covered Patio, Split Bedroom Plan, Termite Contract
Dishwasher, Disposal, Microwave, Range-Electric, Smoke Detector
Central Electric (Cool), Heat Pump
70 X 150 (approx), Less than 1 acre
The data relating to real estate for sale on this website comes from the Baldwin County Association Of REALTORS®. The information being provided is for consumers' personal, non-commercial use and may not be used for any purpose other than to identify prospective properties consumers may be interested in purchasing. Information deemed reliable but not guaranteed.
Listing information last updated on March 31st, 2020 at 1:45am CDT.


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Acupuncture offers many treatment options. If you have always wanted to learn more about acupuncture, you can read this article. Doing a little research about acupuncture can help you decide whether or not it is the proper treatment for your condition.
Do not expect instant results. Though certain people see changes from one sessions, others need to go numerous times to see any results. Don't allow an unresponsive first visit to dishearten your efforts. Sooner or later benefits will appear. Just have patience and allow the treatment time to take effect.
After an acupuncture treatment, you may feel tremendous energy. Lots of people who have had acupuncture treatments claim that their energy levels have increased for several weeks after their treatments. Although in most cases the first reaction following a treatment is a calm, relaxed feeling, the increased energy levels aren't far behind.
Schedule your appointments during times of low stress. Make sure that you schedule this procedure at a calm time during the day. Resist sandwiching treatments between two strenuous activities, as your body will be more stressed out. Stress will stop you from relaxing.
If you're starting an extended course of treatment via acupuncture, there may be some dietary supplements or vitamins you need to give up. Make sure that you stop your vitamin and supplement regimen before your treatment. By taking the wrong things before treatments, during or after, you may not get the best results.
Make sure to research local acupuncture practitioners. Stay away from the doctors who do not have a good reputation. Look for reviews online and check with the BBB to find active complaints. The more you do your homework, the better of a chance you'll have to find a good acupuncturist.
An excellent alternative to traditional medicine is acupuncture. This has been something that a lot of people have had success with and you can reap the benefits as well. Utilize the information in this piece and you will be prepared to make a smart decision when it comes time to choose if you want to try acupuncture.
Looking For Tips About Acupuncture? You"ve Come To The Right Place!

subset: commoncrawl


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SPRC Blog
5 DAY STREAK AT ST PETE RUNNING COMPANY May 27, 2016 12:14 1 Comment
Let's Enjoy National Running Day All Week!
We're celebrating National Running Day (June 1st), but we couldn't fit everything we wanted to do into one day. So we've expanded the event into a week-long celebration!
The 5 Days of Running Challenge
What is Streak Week all about? No, it's not nude running. It's a running streak of 5 Fun Runs hosted by St. Pete Running Company!
Every day for a week starting on National Running Day (June 1st), we'll be hosting fun Group Runs for all levels, including walkers. Participants will receive one raffle ticket for each event they attend. There will be a drawing at the last event with the chance to win a gift card to St Pete Running Company.
Take the Challenge and Win PrizesEach event you participate in you will receive a raffle ticket. The more events you join us for the more chances to win a prize. Everyone who participates in the 5 Days of Running Challenge (walkers and joggers) will be entered in a drawing to win a St. Pete Running Company Gift Card!
Run With Us For A Week
DAY 1: Open Track Workout
Wednesday June 1st at 6:30 PM (meet at Admiral Farragut)
Track Night is a fun, formatted workout with expert coaches! Come early if this is your first track night (around 6:00 PM). If you haven't already, join our Run St. Pete Facebook Group. This is a great opportunity to check out the St. Pete Running Company track program at a hugely discounted cost (drop-in rate only $5). Meet at Admiral Farragut Academy Track, address 501 Park Street North, St. Petersburg.
DAY 2: SPRC Fun Run
Thursday June 2nd at 6:30 PM (meet at store)
Our Thursday Night Group Run is always a Fun Run! Meet at St. Pete Running Company for this casual walk/jog.
DAY 3: Friday Night Beer Run
Friday June 3rd at 6:30 PM (meet at store)
Join us for a Fun Run followed by beer! Meet at St. Pete Running Company for this casual walk/jog out and back on the Pinellas Trail. Then we'll enjoy some beers together afterward.
DAY 4: Roll, Run, Roll
Saturday June 4th at 9:00 AM (meet at store)
Let's Roll! Join us for this awesome workout where you'll give your muscles some much needed foam rolling. This will be especially important during the 5 Days of Running Challenge. Meet at St. Pete Running Company. We'll spend 20 minutes foam rolling, then we'll head out on a very slow-paced jog for 20 minutes, and we'll finish up with 20 minutes of foam rolling. Your body will thank you.
DAY 5: Sunrise Beach Run
Sunday June 5th at 8:00 AM (meet at Caddy's on the Beach)
This is the final Challenge in our streak. Let's Party! Join us for a Fun Run or Walk on the beach. We'll meet at Caddy's on the Beach located at 9000 W Gulf Blvd, Treasure Island, FL 33706. First, we'll run or walk a casual 5K or so on the beach. Then we'll celebrate Streak Week and enjoy breakfast and drinks at Caddy's. Specials just for us include $3 Mimosas / $5 Bloody Marys and 15% Off Entire Check. There will be complimentary bottled water. We'll also have a cabana just for our group. All are welcome! The drawing for a St. Pete Running Company Gift Card will take place here for all participants who completed the 5 Days of Running Challenge.
Blogger Bria works at St. Pete Running Company as a customer service manager.
8 TIPS FOR NEW RUNNERS May 3, 2016 11:06
New to Running?
Start With These 8 Key Tips
1. Don't wait to get started
Start where you are because it's really easy to talk yourself out of starting at all.
2. Ease into it
Setting goals is important, but don't set inappropriate or unattainable goals as a new runner. Overdoing it can lead to injury and discouragement. Talk to people about your goals not only for the support but for the accountability.
3. Shoes and Bras DO matter
A proper pair of running shoes and good, supportive sports bra will make your transition into running much easier. At St. Pete Running Company, our StrideSmart Shoe Fitting process is one of the best in the country when it comes to getting into just the right shoe for you. Find out all about the top sports bra for runners in the country.4. Eat more, not less
Don't decrease your calorie intake when you start running because your body will start thinking it is "starving" and store extra fat cells. You need enough calories for your body to burn.
5. Alternate Shoes
Best running practices include alternating between a distance trainer and a lightweight trainer. Having extra cushion during longer runs often helps prevent sore feet, while lighter shoes for shorter distances will help with efficiency.
6. Run With a Group or a Friend
A running group like the FREE 6:30 PM Group Runs at St. Pete Running Company are not only great for the encouragement and support, but there is safety in numbers. This also helps keep you accountable.
7. Stay hydrated and get plenty of rest
Drinking enough water is important, as is replenishing electrolytes. A good night's sleep allows your body to repair itself.
8. Smile
Because you took the first steps to getting started, you should be proud of yourself.
Blogger Bria works at St. Pete Running Company as a customer service manager.
WOMEN'S RUNNING CLINIC April 16, 2016 13:45
Celebrating Women's Health
Women's Running Clinic with Mobile Mammography
Women's Running Class
RSVP on FacebookWhen: Saturday, Apr 16th from 9:00-10:00 AMWhere: St. Pete Running Company, 6986 22nd Ave N, St. Pete, FL 33710Who: All ladies are welcomeCost: $10 (all participants receive a $10 Gift Card to the store)
We're celebrating women's health with this ladies-only running class followed by mammograms with Tampa Bay Mobile Mammography.
In this class, you'll learn about proper running stride, how to avoid getting injured, techniques for maximizing efficiency, and how to train for success.The length of the class is approximately one hour. Please wear comfortable clothing and bring a bottle of water. The cost of this class is $10 per person. You may preregister in store or pay day of class. Class participants will receive a $10 Gift Certificate to St. Pete Running Company.
Tampa Bay Mobile Mammography
Mammograms with Tampa Bay Mobile MammographyWhen: Saturday, Apr 16th from 9:30 AM-1:00 PMWhere: St. Pete Running Company, 6986 22nd Ave N, St. Pete, FL 33710Who: All ladies are welcome (no prescription required for ages 40+)Cost: Insurances are accepted
Anyone who gets their mammogram done with the bus is at the store will receive a $10 Gift Card to St. Pete Running Company.If you'd like to schedule your appointment ahead of time, call 813-601-1925 or visit www.tampabaymobilemammography.com to schedule the appointment on-line. You can come and be seen on a first come, first serve basis. They do take insurance.
We Support Women's HealthFor all the ladies who come to Women's Running Clinic AND do their Mammogram while Tampa Bay Mobile Mammography is at St. Pete Running Company, we'll take 50% off a sports bra purchase.
Find out why a good sports bra is essential: Runner's Review of Moving Comfort.
Blogger Bria works at St. Pete Running Company as a customer service manager.
TOP REASONS TO TRY A TRI March 16, 2016 15:45
Get Ready to Try a Tri with St. Pete Running Company
Have you ever wanted to try a triathlon? Then St. Pete Running Company has the perfect course for you! Whether you've done a triathlon in the past or you're thinking about signing up for your first one, you will benefit from attending our 5-week clinic with a team of experts guiding you through a friendly and non-intimidating format.
What is a Triathlon?
A triathlon is a race with three different physical activities: swimming, cycling, and running. There are multiple distances at triathlon races, including shorter sprint distances for first-time triathlon athletes.
Orientation at St. Pete Running Company
WHEN: Wednesday, March 23rd at 6:00 PM
WHERE: St. Pete Running Company, 6986 22nd Ave N, St. Petersburg, FL 33710 (PH: 727-800-5043)
Our kick-off orientation for the Try a Tri 5-week course begins next week. Sign-up in the store and get your questions answered during our orientation. Each participant will need to have their own bicycle and helmet. Recommended that everyone have a good pair of running shoes and goggles (available to purchase at St. Pete Running Company).
Cost: $150 (must sign up in person at St. Pete Running Company)
First class on Saturday, March 26th at 8:00 AM meets at St. Pete Running Company.
The schedule for the Try a Tri Clinic includes meeting 3 times a week:Monday night 6:30 PM: slow and steady group run at St. Pete Running Company.
Wednesday night 6:00 PM: swim at Pass-A-Grille beach (meet at Hurley Park), followed by a short bike ride and dinner.
Saturday Morning 8:00 AM: cycling and an easy run at St. Pete Running Company.
Why Try a Tri?
The benefits of this 5-week course are numerous! Here are the top reasons to join us for the Try a Tri Clinic with St. Pete Running Company.
- Have fun as you ease into a great level of fitness with a group encouraging you along the way
- Improve your skills in swimming, cycling, and running with expert advice
- Learn how to transition at a triathlon
- Become comfortable with the basics of the triathlon
- Receive perks from St. Pete Running company, including:
- Triathlon race number belt
- Timing chip strap
- Yanks elastic laces & installation
- 10% discount of everything in store
- Really cool trucker hat or running visor
Get Ready to Try a Tri!
We hope you're as excited as we are about this awesome course! Please note that participants need to be healthy enough to perform physical activities from easy to medium and moderate vigorous levels.
Questions: email firstname.lastname@example.com: This course has a maximum capacity of 15 participants. Sign-up must be done in store.
Blogger Bria works at St. Pete Running Company as a customer service manager.
NOW AT ST. PETE RUNNING COMPANY: ELLIPTIGOS January 19, 2016 13:05 1 Comment
Ride an ElliptiGO and See What the Fuss is All About
For the first time, St. Pete Running Company is renting ElliptiGO cycles. The Arc is the newest ElliptiGO product that is lightweight, providing a nimble, responsive workout that's easy on your joints. The other model we carry is the 8C ElliptiGO cycle which gives the feeling of "running on air" from the long, smooth elliptical stride.
Both models are also for sale. The 8C model is $2499 and the Arc model is $1299. Your purchase will also apply toward Perkville points.
What is an ElliptiGO?
The ElliptiGO is an outdoor elliptical cycle that combines the best of running, cycling, and the elliptical trainer to deliver a low-impact, high performance workout outdoors.
What is the Cost to Rent an ElliptiGO at St. Pete Running Company?
Cost per person: $15 for one hour or $50 for the day. If you don't bring your own helmet, we will provide one for you.
The Pinellas Trail is directly behind our store. The employees at St. Pete Running Company will help you get started with a quick lesson in the back parking lot.
Why Should I Rent an ElliptiGO?
Are you a former runner with joint issues? An athlete who desires low-impact exercise? A person who likes cross-training?
Then you'll love testing out an ElliptiGO! The ElliptiGO is for anyone who wants low-impact, high-intensity exercise outdoors.
Can I Try Out Both Models?
Absolutely! St. Pete Running Company has two ElliptiGO cycles in store, and they are both available to rent. The Arc and the 8C cycles have subtle differences. Two people can rent each model to take a ride together (one person per cycle).
The Arc ElliptiGO Cycle
The Arc's sleek aluminum frame, eight gears and compact stride give you a nimble, responsive workout that's easy on your joints. And the natural "stand up" position reduces neck, back and seat pain while giving you better visibility to see and be seen.
Whether you want to cruise comfortably, sprint off the line quickly, or hammer the hills, the ElliptiGO Arc will get you there with a smile on your face.
Price to purchase: $1299
The 8C ElliptiGO Cycle
The 8C ElliptiGO Cycle is the most popular model. Fitness enthusiasts and cross-training athletes alike enjoy the long, smooth stride, wide gear range, and running-like motion of the 8C. And the natural "stand up" position reduces neck, back and seat pain while giving you better visibility to see and be seen.
The 8-gear range helps you climb hills, sprint the flats up to 25 mph, or cruise leisurely. Price to purchase: $2499
Rent an ElliptiGO or Two at St. Pete Running Company
Address: 6986 22nd Ave N, St. Petersburg, FL 33710
Phone: 727-800-5043
Rental Cost per person: $15 for one hour or $50 for the day
Price to purchase: $2499 for the 8C model and $1299 for the Arc model
Blogger Bria works at St. Pete Running Company as a customer service manager.
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Yup. The people that make someone rich deserve it just as much. [nt].....
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ONLY HUMAN An exhibition exploring contemporary figurative art through the work of 5 Australian artists. 7 – 25th May, 2018 COLLINS PLACE GALLERY Collins Place, 45 Collins St, Melbourne VIC KIM ANDERSON This series 'Hiding in Plain Sight' is a deeply personal journey of intense psychological scrutiny, exploring the physical manifestations of a … Continue reading
Tag Archives: Australian art
OUTSIDE / IN – Karen Gray and John Sheehan
OUTSIDE / IN KAREN GRAY and JOHN SHEEHAN May 15 – 29, 2017 Collins Place Gallery Shop 19, Collins Place (near entrance to Sofitel) 45 Collins Street, Melbourne VIC Join us for Closing Drinks with the Artists: Saturday 27 May, 2.00 – 4.00pm Paintings and works on paper by two Melbourne based artists that explore … Continue reading
RESTLESS NATURE – March 28 – April 24, 2017.
Restless Nature March 28 – April 24, 2017 Elizabeth Banfield, Eolo Paul Bottaro, Kerrie Cleverdon, Kyoko Imazu, Adam Nudelman, Bronwyn Rees, John Sheehan, Sophia Szilagyi Collins Place Gallery Shop 19 Collins Place, 45 Collins St, Melbourne VIC This exhibition brings together the work of eight contemporary Australian artists who each explore differing interpretations of the natural … Continue reading
GRIA SHEAD La Belle Epoque, Casinos and Cigars 10 NOVEMBER — 25 NOVEMBER 2016 Nanda Hobbs, Lvl 1, 66 King St, Sydney NSW 2000 Gria Shead has long practiced the art of poetic evocation in her sensitively rendered paintings and works on paper. This quality is further developed in her new exhibition La Belle Époque: … Continue reading
Moments – DAGMAR CYRULLA
DAGMAR CYRULLA Moments 10 – 29 September, 2016 Wagner Contemporary, Hampden St, Paddington NSW In this new body of work Dagmar Cyrulla continues her ongoing exploration into the private lives of individuals played out behind closed doors. Cyrulla's anonymous female figures take centre stage in these artfully constructed mise-en-scènes, and drive the ambiguous narratives that … Continue reading
Printed in Portland – CARMEL WALLACE
I was delighted to speak at Carmel Wallace's survey exhibition Printed in Portland at Portland Bay Press in south-west Victoria over the weekend. Exhibition is current until 2 October, 2016. Opening remarks below. It's always fascinating to hear about an artist's personal creative journey, and the pathways they have followed to find their artistic voice. … Continue reading
New Work – KIRRA JAMISON
Kirra Jamison 09 August – 27 August 2016 Jan Murphy Gallery, Brisbane QLD One of the most well known aspects of Kirra Jamison's work has long been her fearless use of colour. Whether in pastel palettes or bold hues, Jamison arranges colours in seemingly infinite ways on the canvas, with a rhythmic sensibility that keeps … Continue reading


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Greenpeace have hailed today's commitment from Asia Pulp & Paper (APP) to end deforestation as a major breakthrough in efforts to save Indonesia's rainforests, after a decade of public pressure and recent negotiations with Greenpeace.
APP, one of the world's largest producers of paper and packaging, has published a new 'Forest Conservation Policy' which, if implemented, could spell the end of its long and controversial history of rainforest destruction.
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Activists hang a banner on Vashi bridge that reads Mumbai Clean Air Now.
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On the 20th March, 2018, environmental activists from diverse parts of...
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Concerned citizens demand a Clean Air Action Plan
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Uttar Pradesh demands a Clean Air Action Plan.
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You have probably heard me reference my friend RJ who lives in Memphis. RJ was originally from Pennsylvania but moved to Crime-Free Memphis as he wanted to be a shuttle driver at Graceland. RJ found himself a great woman (Let me rephrase that, Mallory, his wife, is an effin saint) and they lived behind our house in South Bluffs. When we decided to sell Bar 595 he and Mallory bought it after we
suckered hard sold JL (not Angry JL the one who can't ride the majority of the rides at Disneyworld) into buying the house on Madewood to make the Ponzi scheme work. RJ's best friend is the Asian Fireman and a whole bunch of other players who live near and around our vicinity. The Asian Fireman would come down each year for Memphis in May BBQfest so naturally they got the indirect smoking fever and sure enough some stick burners smokers have been purchased and reside in the Bronx and Glenside Pennsylvania.
A couple of years back the idea of The Boogie Down BBQ was born and a bunch of Memphians headed up to 236th street and took over the house when the Asian Fireman's wife was pregnant with C-Man. Can you believe we cooked all the food on just one smoker and a grill for 40 people? After a trip to Glenside last year we headed back to 236th street and we were expecting a hungry crowd of 100 invited guests. We had 3 smokers and the grill and the menu included; Pork Shoulder, Baby Back Ribs, Spare Ribs, Beef Brisket, Beef Ribs, Chicken, Red Snapper and BBQ Nachos. The crowd came hungry and we delivered. A good time was had by all.
We must have elected a new Pope last weekend. Like a million of them
Prepping the Ribs
Loading the Smoker with Championship Ribs
Good to see Butchie who was in town for the day.
Me – "Um I smell something burning." Asian Fireman – "Carbunkle, you need to lay off the sauce, there isn't anything burning." Me – "You were saying….."
Pepe bossing us around from the chair
My buddy RJ, can't wait to hoist a couple Cerveza's down in Mexico!
The Spread for Dinner Service.
The Backwood's Smoker ish smoker. I could so use this sucker down on First Avenue.
Brisket's being sliced.
Little Baby Priscilla Presley H is going to be the cutest girl in the Convent till she is 25!
It was a good time and I am glad to be enjoying some dinner that isn't Hickory Smoked.


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New York couple and engagement photographer
Wedding, Couple, and Family photographer
New York City & Worldwide
Couple and family Photoshoot in NYC area
Engagement Photography in New york city
Likewise, we offer great options for engagement photoshoots in New York city and proposal photography.
Wedding Photographer in New York
Natural wedding photography in NY is also my speciality. Don't hesitate to tell me your ideas about affordable wedding photography in New York.
Professional new york photographer
The best photos of you surprise proposal in New York with Leyre, a professional photographer
Fotografo profesional en Nueva York
Family and engagement photography in New York. Choose your favorite place like Central Park or Dumbo and get natural photos.
Sesiones de fotos de pareja y familia en Nueva York
Family photoshoots are a great opportunity to have fun all together. Book now with Leyre Canizares, your family photographer in NYC
My work is about capturing the connection between people.
Although life without memory would not be life at all, we forget easily. Photographs are, perhaps, the most powerful method to bring back what is past. And not just a face without wrinkles or the sunshine of a special day, but the love that makes our existence meaningful and the little details in which it is expressed: the intense look of a couple in love, the touch of two hands with proudly worn wedding rings, the excitement of those who are expecting, the curious eyes of a newborn at the sight of their parents, or the joyful moments of a family all together.
NYC Wedding and engagement photography with Leyre Cañizares
If you are looking for a couple photographer in NYC, Leyre Canizares is your best option.
Surprise proposal photographer in New York city area
Likewise, we offer great options for engagement photoshoots in New York and proposal photography. Choose your favorite package and book your date for your photoshoot


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Beef Chimichangas
Total TimePrep: 25 min. Cook: 15 min.
Makes1 dozen
- 1 pound ground beef
- 1 can (16 ounces) refried beans
- 1/2 cup finely chopped onion
- 3 cans (8 ounces each) tomato sauce, divided
- 2 teaspoons chili powder
- 1 teaspoon minced garlic
- 1/2 teaspoon ground cumin
- 12 flour tortillas (10 inches), warmed
- 1 can (4 ounces) chopped green chilies
- 1 can (4 ounces) chopped jalapeno peppers
- Oil for deep-fat frying
- 1-1/2 cups shredded cheddar cheese
- In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in the beans, onion, 1/2 cup tomato sauce, chili powder, garlic and cumin.
- Spoon about 1/3 cup of beef mixture off-center on each tortilla. Fold edge nearest filling up and over to cover. Fold in both sides and roll up. Fasten with toothpicks. In a large saucepan, combine the chilies, peppers and remaining tomato sauce; heat through.
- In an electric skillet or deep-fat fryer, heat 1 in. of oil to 375°. Fry the chimichangas for 1-1/2 to 2 minutes on each side or until browned. Drain on paper towels. Sprinkle with cheese. Serve with sauce.
Nutrition Facts1 chimichanga: 626 calories, 41g fat (9g saturated fat), 37mg cholesterol, 1094mg sodium, 46g carbohydrate (5g sugars, 6g fiber), 19g protein.
Recommended Video
Nov 23, 2017
This has been a favorite for years. I do tweak it a bit and add cheese before rolling them up. The original recipe had an alternate version for baking these. We brush butter on the outside of the tortilla before rolling them up. This makes them crispy when baking. I do use ground turkey instead of beef but have to make a double batch. They are not crispy leftover but that doesn't matter to my family, Even the leftovers don't last long.
Oct 24, 2016
This recipe is absolutely awful. I have never commented on a recipe before, but I had to for this one. The concept is ok. But this was so bland. Who makes sauce with just peppers, but no seasoning? MAKE SURE YOU SKIP THIS ONE!!!!SKIP
May 1, 2016
I really like this recipe, fried is best but baked is good too. Only thing I do differently is a purely personal preference of using my own blend of "chile" powder instead of the dust stuff from magamart. I may well add some Crema to the serving table.
May 4, 2014
To freeze, place chimichangas in freezer containers. Seal, label, and freeze for up to 6 months.To prepare, wrap frozen chimichangas individually in foil. Bake in a 350 degree F oven about 50 minutes or until heated through. (Or, thaw chimichangas in refrigerator overnight. Bake about 30 minutes.) Unwrap. Bake 10 minutes more or until tortilla is crisp and brown.Or, heat about 1/4-inch depth of oil in a skillet. Cook desired number of frozen chimichangas, uncovered, in hot oil about 25 minutes (about 18 minutes if thawed) over medium-low heat or until golden, turning often.
May 1, 2014
haven't tried these yet. I wanted to know if you froze them after frying them? If so how did you reheat them.
Apr 28, 2014
These were really good and flavorful and fairly easy. The sauce was probably a little spicier than intended because all I could find in the store was a can of hot jalapeños. It also made what probably ended up being too much sauce. I did freeze the rest of the chimichangas, but I'm not sure what to do with the sauce since it uses whole cans of the peppers. I may end up freezing it after we have leftovers later in the week.
Apr 23, 2014
Easy & Quick!
May 18, 2013
I liked this chimichangas, i thought the whole dish was flavorful.
Apr 29, 2013
Spray with pam and cook at 450 until brown . 10 to 15 minutes
Dec 10, 2012
Has anyone baked the Beef Chimichangas ? If so, how can I do it? Thanks!


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Building the Right Environment to Support AI, Machine Learning and Deep Learning
The following is an example of Mule's configuration file for the RESTful adapter, which invokes the RESTful web service presented in my previous DevX article "RESTful Web Services: The Keep-It-Simple Style":
<mule-descriptor name="HTTPPostSample" implementation="org.mule.components.rest.RestServiceWrapper" singleton="false" initialState="started">
<inbound-router matchAll="false">
<endpoint address="stream://System.in" type="senderAndReceiver" />
<outbound-router matchAll="false">
<router className="org.mule.routing.outbound.FilteringOutboundRouter" enableCorrelation="IF_NOT_SET">
<endpoint address="stream://System.out" transformers="XmlDecoder Xslt XmlToObject" type="senderAndReceiver" />
<property name="serviceUrl" value="http://mycompany.com/shipments/PrintShipmentRoute" />
<property name="payloadParameterName" value="shipment_id" />
<property name="httpMethod" value="GET" />
All other parameters such as payloadParameterName are optional, but the urlFromMessage parameter is of particular interest when integrating ESB Mule with canonical web services.
With this parameter set, Mule ESB will look into a message for the value of the rest.service.url parameter, which represents the URL of the RESTful web service to be invoked.
This option enables Mule to access RESTful URLs that universally represent entities (e.g., shipment ID is part of the URL), which is in accordance with the best practices for RESTful web services.
Advertiser Disclosure:
Some of the products that appear on this site are from companies from which QuinStreet receives compensation. This compensation may impact how and where products appear on this site including, for example, the order in which they appear. QuinStreet does not include all companies or all types of products available in the marketplace.


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Bright Yellow and White Decorating Ideas, Sunny Color Combinations for Modern Interiors
Posted in
Yellow and white decorating ideas look light and sunny. Vibrant and soft yellow color shades offer beautiful hues for modern interior design. Bright yellow and white colors are great for creating a joyful and festive atmosphere. Vibrant yellow and golden color shades with creams bring relaxation into the rooms. All yellow and white decorating ideas symbolize good mood, optimism, purity, and positive energy.
Yellow and white color combinations work with light gray and beige tones. The color schemes look friendly, inviting, and energetic. Lemon yellow, mustard, pale yellowish pastels are excellent for accentuating the color schemes which include warm yellow shades, off-whites, grayish white and light beige. Juicy and bright yellow and white decorating creates beautiful and modern interiors accentuated by curry yellow and deep yellow hues.
Warm interior colors for room decorating inspired by spring flowers
Sunny yellow and brown colors, modern color combinations
Green, yellow, brown shades, accents for beautiful room decorating
Yellow and white are perfect color combinations for small rooms. The vibrant yellow and white create an effect of bright illumination even in dark corners and harmonize the interior design. Versatile yellow is an excellent choice for any room. Bedrooms, living rooms, kids bedrooms, kitchen interiors in yellow and white appeal bright, elegant, stylish, and welcoming.
Yellow-white color combinations
Yellow and white decorating ideas are dynamic but feminine and soft. These color combinations are romantic and tender while mixing fun and a festive mood. Lemon yellow and white look delicious in dining rooms and kitchens. Light yellow color shades remind of lemons and beautiful flowers, and white decorating ideas add the freshness of cream and icing.
Yellow kitchen colors, modern color trends
Modern interior colors, matching color schemes
Dazzling interior design ideas, modern yellow color combinations
Bright yellow and white color schemes are ideal for summer decorating. The light, carefree, optimistic color combinations are inspiring and beautiful, perfect for creating modern interiors.
Room decorating in white and yellow
by Ena Russ
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5 Large select oysters, flash sautéed in seasoned butter, white wine, spices, milk and fresh cream. Topped with clarified butter. Served with house made garlic crostini.
Category Archives: Washington DC
Martins Tavern / Washington D.C.
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Vermillion / Alexandria, VA
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Brabo / Old Town Alexandria, VA
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SLOW-ROASTED VEAL TENDERLOIN sweetbreads, potato gnocchi, english peas, ramps, lemon cream, veal jus
Peking Gourmet Inn / Washington D.C.
posted by Damon Richard
Peking Duck served with 12 of our homemade pancakes, hoisin sauce, and spring onions. Carved table side
Belga Cafe / Washington DC
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72-hour slow-cooked short ribs, polenta, roasted carrots, pickled vegetables, apples, Leffe xocopili sauce
Founding Farmers / Washington DC
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Shake Shack / New York City, NY
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Shack Stack: Cheeseburger and a 'Shroom Burger (Crisp-fried portobello mushroom filled with melted muenster and cheddar cheeses, topped with lettuce, tomato and ShackSauce)


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In progress. I'll now focus on completing the building.
In progress. I'll now focus on completing the building.
Very excited to be at this point in the painting. I prepped & "sunk" the boat last night. A beautiful day at 46°F to spend under the sky. I have my work cut out for me now.
Video can bee seen at my Instagram.
I started this painting more than two years ago and am at last beginning to see its outcome.
Today I'm checking the proportions and relationship between the wooden boat and the painted surface. Long way to go on each, but I'm very happy with how things are turning out.
I have a thing for fishing lures. I'm not sure why exactly… I don't fish. Here's some details from past #paintings. I use ashes and small seeds from our field for texture.


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whereof no sooner ceased, or was drowned by some louder noise, but every beast returned to his own nature; wherein is aptly described the nature and condition of men: who are full of savage and unreclaimed desires of profit, of lust, of revenge, which as long as they give ear to precepts, to laws, to religion, sweetly touched with eloquence, and persuasion of books, of sermons, of harangues; so long is society and peace maintained; but if these instruments be silent, or sedition and tumult make them not audible, all things dissolve into anarchy and confusion."
His preface contains his favourite doctrine, that "there is a debt of obligation from every member of a profession to assist in improving the science in which he has successfully practised,(a) and he dedicated his work to the Queen, as a sheaf and cluster of fruit of the good and favourable season enjoyed by the nation, from the influence of her happy government, by which the people were taught that part of the study of a good prince was to adorn and honour times of peace by the improvement of the laws. Although this tract was written in the year 1596, and although he was always a great admirer of Elizabeth, it was not published till after his death, (a)
The exertions which had been made by Essex to obtain the solicitorship for his friend, and his generous anxiety to mitigate his disappointment, had united them by the strongest bonds of affection.
In the summer of 1596, Essex was appointed to the command of an expedition against Spain; and though he was much troubled during the embarkation of his troops, by the want of discipline in the soldiery, chiefly volunteers, and by the contentions of their officers, too equal to be easily commanded, yet he did not forget the interests of Bacon, but wrott. from Plymouth to the new-placed lord
(a) Sec note 3 G at the end.
keeper, and to all his friends in power, strongly recommending him to their protection, (a)
In the early part of the year 1597 his first publication 1597. appeared. It is a small 12mo. volume of Essays, (b) Re- •^t-37 ligious Meditations, and a Table of the Colours of Good ^ssa^sand Evil. In his dedication to his loving and beloved brother, he states that he published to check the circulation of spurious copies, "like some owners of orchards, who gathered the fruit before it was ripe, to prevent stealing;" and he expresses his conviction that there was nothing in the volume contrary, but rather medicinable to religion and manners, and his hope that the Essays would, to use his own words, "be like the late new halfpence, which, though the pieces were small, the silver was good." (b)
The Essays, which are ten(e) in number, abound with condensed thought and practical wisdom, neatly, pressly, and weightily stated, (f) and, like all his early works, are simple, without imagery, (m) They are written in his favourite style of aphorisms, (m) although each essay is apparently a continued work; (A) and without that love of
(a) See note 3 II at the end. (b) See note 31 at the end.
(e) 1. Of Study.
2. Of Discourse.
3. Of Ceremonies and Respect.
4. Of Followers and Friends.
5. Suitors.
6. Of Expense.
7. Of Regiment of Health.
8. Of Honour and Reputation.
9. Of Faction.
(J) See Ben Jonson's description of his speaking in parliament, ante, xxviii.
(m) See note 3 K at the end.
(h) The following is selected as a specimen from his first essay " Of Study:"
f, Reade not to contradict, nor to believe, but to waigh and consider.
antithesis and false flitter to which truth and justness of thought is frequently sacrificed by the writers of maxims.
Another edition, with a translation of the Meditationes Sacrae, was published in the next year; and a third in 1612, when he was solicitor-general; and a fourth in 1625, the year before his death.
The Essays in the subsequent editions are much augmented, according to his own words: " I always alter when I add, so that nothing is finished till all is finished," and they are adorned by happy and familiar illustration, as in the essay of " Wisdom for a Man's self," which concludes in the edition of 1625 with the following extract, not to be found in the previous edition:—" Wisdom for a man's self is in many branches thereof a depraved thing. It is the wisdom of rats, that will be sure to leave a house somewhat before it fall. It is the wisdom of the fox, that thrusts out the badger, who digged and made room for him. It is the wisdom of crocodiles, that shed tears when they would devour. But that which is specially to be noted is, that those which, as Cicero says of Pompey, are nit amantes sine rivali, are many times unfortunate. And whereas they have all their time sacrificed to themselves, they become in the end themselves sacrifices to the inconstancy of fortune, whose wings they thought by their self-wisdom to have pinioned."
So in the essay upon Adversity, on which he had deeply reflected, before the edition of 1625, when it first appeared, he says: "The virtue of prosperity is temperance, the
H Some bookes are to be tasted, others to be swallowed, and some few to be chewed and digested. That is, some bookes are to be read only in liartes; others to be read but cursorily, and some few to be read wholly and with diligence and attention.
If Histories make men wise, poets wittie, the mathematicks subtle, natural philosophic deepe, moral, grave; logicke and rbetoricke able to contend.
virtue of adversity is fortitude, which in morals is the more heroical virtue. Prosperity is the blessing of the Old Testament, adversity is the blessing of the New, which carrieth the greater benediction, and the clearer revelation of God's favour. Yet even in the Old Testament, if you listen to David's harp, you shall hear as many hearse-like airs as carols; and the pencil of the Holy Ghost hath laboured more in describing the afflictions of Job than the felicities of Solomon. Prosperity is not without many fears and distastes; and adversity is not without comforts and hopes. We see in needleworks and embroideries, it is more pleasing to have a lively work upon a sad and solemn ground, than to have a dark and melancholy work upon a lightsome ground: judge, therefore, of the pleasure of the heart by the pleasure of the eye. Certainly virtue is like precious odours, most fragrant when they are incensed, or crushed: for prosperity doth best discover vice, but adversity doth best discover virtue."
The essays were immediately translated into French and Italian, and into Latin by some of his friends, amongst whom were Hacket, Bishop of Litchfield, and his constant affectionate friend, Ben Jonson. (i)
His own estimate of the value of this work is thus stated in his letter to the Bishop of Winchester: "As for my Essays, and some other particulars of that nature, I count them but as the recreations of my other studies, and in that manner purpose to continue them; though I am not ignorant that these kind of writings would, with less pains and assiduity, perhaps yield more lustre and reputation to my name than the others I have in hand."
Although it was not likely that such lustre and reputation would dazzle him, the admirer of Phocion, (k) who,
(i) Tennison. See note (a), p. 226. (fc) Apothegm. 30, vol. i. p. 356. when applauded, turned to one of his friends, and asked, "what have I said amiss?" although popular judgment was not likely to mislead him who concludes his observations upon the objections to learning and the advantages of knowledge, by saying, "Nevertheless I do not pretend, and I know it will be impossible for me, by any pleading of mine, to reverse the judgment either of iEsop's cock, that preferred the barleycorn before the gem; or of Midas, that being chosen judge between Apollo, president of the muses, and Pan, god of the flocks, judged for plenty; or of Paris, that judged for beauty and love against wisdom and power. For these tliings continue as they have been; but so will that also continue whereupon learning hath ever relied, and which faileth not. 'Justificata est sapientia a filiis suis:"'(a) yet he seems to have undervalued this little work, which, for two centuries, has been favourably received by every lover of knowledge and of beauty, and is now so well appreciated, that a celebrated professor of our own times truly says: "The small volume to which he has given the title of " Essays," the best known and the most popular of all his works, is one of those where the superiority of his genius appears to the greatest advantage; the novelty and depth of his reflections often receiving a strong relief from the triteness of the subject. It may be read from beginning to end in a few hours, and yet after the twentieth perusal one seldom fails to remark in it something overlooked before. This, indeed, is a characteristic of all Bacon's writings, and is only to be accounted for by the inexhaustible aliment they furnish to our own thoughts, and the sympathetic activity they impart to our torpid faculties." (6)


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A Southeastern European conference called Go2Balkans begins in Sofia on November, 25 bringing more...
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A total of 32 Bulgarian firms and one municipality are presented in the Bulgarian section of the tourist expo TTR in Romania's Bucharest, which was opened on Thursday.
Most of the Bulgarian companies presented at TTR in Bucharest are tour operators. The Nessebar Municipality is also participating at the event.
The Bulgarian section at TTR spreads on an area of 200 square meters. TTR is the largest tourism expo in Romania. Representatives of 19 countries are participating at the event.
The Romanian visitors and tourists are of growing importance for the Bulgarian economy. According to latest data by the Bulgaria's National Statistical Institute, a total of 1.4 million Romanians visited Bulgaria in 2010, and 583 000 of those were tourists.
A Southeastern European conference called Go2Balkans begins in Sofia on November, 25 bringing more...
The medieval capital of Bulgaria - Veliko Tarnovo is the third most affordable tourist destination more...
Bulgaria was granted the approval of the World Tourism Organisation to create a World Tourism Museum more...


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Many Lehi businesses choose to outsource the manufacturing of their anti-aging, liquid nutritional, or sun care products to a contract manufacturer so they can focus on the management of their organization.
At Wasatch, we help keep your organization profitable by offering complete in-house formula development, manufacturing, packaging, and supply-chain management.
Protecting Your Interests
We test all raw materials, WIP, and Finished Goods at our cutting-edge facility and also get third party validation. We take this extra step and incur the cost ourselves to protect our customers. All Utah companies that sell a manufactured product can benefit from low-cost, high-quality raw materials
Whether you are a small business owner ready to introduce your first line of cosmeceuticals to Utah residents, or an established organization seeking to re-formulate anti-aging products for additional markets; Wasatch Labs can help you save money.
Improving skin care manufacturing and liquid bottling specialties is essential for cosmeceutical companies trying to compete in an industry with ever-tightening margins.
Make an astute business move and call Wasatch Contract Manufacturing today.
About Wasatch Contract Manufacturing
Wasatch has been developing and manufacturing unique products for many of the world's leading consumer product companies since 1998. Wasatch Labs' Core Competencies include Cosmeceuticals Formulation and Packaging.
Consider Wasatch Labs when you are sourcing a secondary manufacturer in Louisiana for your existing products or perhaps a reliable, experienced laboratory for product development, formulation, packaging and fulfillment.
Wasatch Labs' Competitive Advantages include International Packaging Capabilities.
Learn more about Wasatch Contract Manufacturing by visiting us online at: http://WasatchContractManufacturing.com.
Contact Wasatch:
- Adam Green
- firstname.lastname@example.com
- 801-809-7766
Vital Wasatch Documents:
- Read and sign our Wasatch Contract Manufacturing NDA
- Complete our Wasatch Contract Manufacturing Application
- Review our Wasatch Contract Manufacturing Check List
- Read through our Wasatch Contract Manufacturing Process Flow-Chart
- Take a look at our impressive Wasatch Contract Manufacturing Wasatch Scorecard
- Here is our official Wasatch Contract Manufacturing Tax Exemption
For more information about Wasatch Contract Manufacturing, read our official company documentation:
- Wasatch Contract Manufacturing Newsletter
- Wasatch Contract Manufacturing Ad Sample
- Wasatch Contract Manufacturing Lab Tour Invitation
Here's one to remember:
"Trust yourself, you know more than you think you do."
-Benjamin Spock


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At work or at home, using hand-held machinery can damage your health
One of easiest and most rapidly-implemented solutions for mitigating these risks is to reduce exposure to vibrations, either by limiting the duration of exposure or by reducing the intensity of the vibration.
D-NOV®'s anti-vibration materials absorb the energy of the vibration waves and limit the penetration of the vibrations into the arms.
The special feature of D-NOV® gloves is that they have low-pass properties tailored to low frequency vibrations: this means that D-NOV® anti-vibration gloves have a cut-off frequency of 16 Hz.
D-NOV® anti-vibration gloves reduce both fatigue and more serious issues caused by hand-held vibrating machinery. Protect yourself, be comfortable and stay safe!
Do you have issues with vibration?
Get in touch. We can create customised anti-vibration materials or products for you based on your vibrations risks.
Comfortable and safe protection against shocks and vibration!


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SolarFine Photoelectric Technology
solarfine is established and registered in shandong province, china, near to qingdao port,covering more than 12,000 square meters. we can offer the best solution in term of cost and quality to the individual customer to give them competitive advantages in the market. on the one hand, we are a reliable supplier offering a wide range of solar products; on the other hand, we are a proven engineering company giving competent advice, short assembly and delivery time, and providing design and production in accordance with individual customer requirements.Read More


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Wellcome to RADTech
Leaders in Tower Technology, Manufacturing and Design for Land and Offshore Application
Wellcome to RADTech
Leaders in Tower Technology, Manufacturing and Design for Land and Offshore Applications
Offshore Meteorological Towers
No1 provider of offshore meteorlogical towers, world wide
What We Do
You Will Love It…
We pride ourselves in providing personal, first class service. Nothing is more infuriating, buying a first class product with mediocre service.
You can have complete confidence in a company established in 1969 that has accumulated enormous experience in manufacturing tower and mast products that meet the industries highest international standards.
Our produce are used by every leading supplier of sustainable energy and in telecomms, in some of the most demanding environments.
Our manufacturing facililties are ultra modern, utilising the latest machinery of CNC machines, plasma cutters, ABB welding robots, and masisve certified in-door raw material storage.
Our production quality assurance program is unmatched and consist of EN3834-2, certification as per EN1090-1 for welded structures up to Execution Class 4 as per EN1090-2, amongst others. Such stringent Q/A program safeguard a first class product with unpresidented life span and for wind application, stringent adherance to minimal flow distorsion and IEC 61400-12-1 Ed2.
How Can We Help?
Communication Towers and Masts
We have supplied communication towers for more than 48 years. The free standing towers range, in height, from 2 to 186 meters, guyed tower from 12 to 400m and are designed to service the latest advances in the fast moving world of telecommunications. Be it mobile systems for GSM/UMTS/LTI, Microwave Links, Short, Medium or Long Wave communication.
In addition to the lattice form of construction we also supply monopoles and tubular towers usually in urban environments where there is a demand for the towers to be as unobtrusive as possible.
With our communications towers, like all of our products, we are more than happy to develop, in close association with our clients, bespoke products designed to meet their specific demands.
Offshore Meteorological Towers
CarlC and RADTEch are number 1 supplier of offshore meterolrologial towers for offshore application. Our experiance in the field started back in 1998 when we deployed our very first offshore towers in Denmark waters. Since then we have succesfully deployed over 30 offshore towers in Swedish, Danish, German, Irish and UK Waters.
We provide both deep water towers and near shore. Towers are designed to acommodate met-ocean conditions using jacket or monopile foundations.
MET-Tower Instrumentation
No matter what kind of instrument you throw at us (gently) we can install it! Including…
Wind Vanes – Anemometers – Precipitation Sensors – Barometers – Relative Humidity Sensors – Lighting – Fog Horns – Solar Panels – Wave Condition Monitors – Acoustic Wave and Current profilers
We leave the wiring of the cables into the instruments and data loggers to electronic engineers employed by the client. We lead the cables along the booms and down the tower and leave them neatly coiled above the data logger.
We are very aware that instrumenation is something that needs to be carried out with the greatest care and precision.
Cellsite on Wheels
We manufacture a range of cellsite on wheelsfor the telecoms sector.
Telescopic Towers
A range of telscopic towers are available from our TES family, ranging from 15m to 21m. Other height can be provided on special order.
Guyed Towers
A range of guyed towers are available from our B300, B350, B450 family, ranging from 15m to 250m. Other height and dimension can be provided on special order.
We look forward to hearing from you and here's how to make contact …
Radius Tech Ltd
Tir Na Nog
Coombe Ridings
Kingston upon Thames
Email: email@example.com
Telephone: 020 8439 7626
Fax: 020 8439 7631
Telephone: +44 20 8439 7626
Fax: +44 20 8439 7631
Latest News
Welcome KRS
Kinetic Renewable Services Ltd are now CarlC A/S Certified Installation Company It is our great pleasure to welcome Kinetic Renewable Services Ltd to our valuable family of CarlC accredited rigging and installtion companies serving our clients in the UK, Ireland and...read more


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Handle Stress Like a Boss
Workpalce Stress
Stress is inevitable. It's a part of life and, unfortunately, a part of work life. Most of us deal with stressful situations or obligations on a regular basis. Continued stress can lead to chronic stress, which can both negatively impact physical and mental health. Chronic stress can lead to high blood pressure, heart problems, digestive issues, chronic aches and pains, and much more.
Since stress can't always be avoided, it's important to learn how to handle and cope with stress. Some people might turn to alcohol or smoking but these unhealthy habits only make things worse. To truly manage workplace stress, employees need to prioritise their physical, emotional, and mental wellbeing.
There are things you can do to better deal with stress like a Boss!
Prioritize sleep.
Getting enough quality sleep is one of the best ways to help manage and reduce stress. This includes going to bed early, getting at least seven hours of sleep, waking up around the same time every day, and avoiding the use of a laptop, and a phone that emit blue light before bedtime.
Get a morning routine in play!
A healthy morning sets you up for a healthy day! Start with a nutritious breakfast, some light exercise, socializing with the family, and practicing mindfulness.
Fam time!
Spending more time on your work than with your family causes a lot of stress in both your home and work life. Make an effort to spend enough time with your family, children and friends. This means leaving work at work and utilising time off to spend quality time with your loved ones.
Pay attention to your breathing.
We underestimate the impact our breathing patterns have on our psychological well-being. When we're stressed out, we tend to over-breathe (rapid, shallow breaths that resemble panting) which can lead to panic attacks, or under-breathe (hold our breath) which can cause dizziness or hyperventilation. One of my , when I'm feeling overwhelmed, is the 4-4-4:
Inhale for a count of four, hold for a count of four, and exhale for a count of four.
Try this pattern at least three times in succession throughout the day. Practice deep breathing when you're calm, too.
Take a real lunch break!
Lunch breaks are getting shorter and shorter, or even nonexistent. These days, 1 in 5 office workers reports taking an actual lunch break away from their desk. Yet taking a break–even for 15 to 20 minutes–is a proven way to sustain concentration and energy levels throughout the day.
Taking a lunch break, or even multiple short breaks throughout the day provides an opportunity for our brains to recuperate. Never taking a break actually reduces your ability to be creative. It sort of exhausts your cognitive capacity and you're not able to make the creative connections you can if your brain is more rested. If you're skipping lunch to continue to push forward in a very intense cognitive capacity, then you're probably not doing yourself any favours.
And even better spend your lunch break in nature, studies have shown that a walk in a quiet park is sufficient to refresh our attention spans so we can return to work with renewed focus.
Participate in wellness programs.
Employers use wellness programs for a reason. Participating in employee wellness programs help employees develop healthy lifestyle habits and learn more about their health. Take advantage of the opportunities, educational events, health screenings, and other resources your wellness program has to offer.
Just because workplace stress is common in the workplace doesn't mean you should just accept it. Developing stress management skills is one of the most powerful things you can do to protect your physical and mental wellbeing. Practice some of the above strategies to start handling stress like a boss!
Fit for Living offer one site and offsite health and wellbeing workshops if you would be interested in finding out how we might be able to help please drop us a line.


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From the Data Center to the Edge and Beyond, DDC Cabinet Technology Supports IT Deployments Where Ever the Demand Exists!
Variable Density
Energy Efficient
Self Contained
DDC & MICROWAY deliver AI – ANYWHERETM in partnership with NVIDIA, Mellanox, and NetApp
Existing or New Data Centers
Add Dynamic Density
High air-flow S-Series cabinets to support new hardware or reduce overhead on cooling/HVAC systems.
Retrofit Legacy Data Centers
S-Series cabinets modernize capabilities, increase density, and improve energy efficiency. Utilize and extend previous data center investments for big financial wins!
Design from the Ground-Up
DDC S-Series cabinets and DCC-IM software future-proof your data center investment and support any hardware density, while reducing construction time and cost as well as long-term operating costs resulting in significant ROI.
Watch the AI ANYWHERETM solution video to see how you can deploy the full NVIDIA DGX software stack (DGX-1 or DGX-2), deep learning and AI framework containers, NetApp ONTAP storage, and Mellanox switching contained in the DDC S-Series cabinet enclosures, and delivered and supported by our services partner, Microway.
Non-Data Center Uses True Edge Deployments
Protect intellectual property and improve hardware response times by locating compute and storage where you need it. We have a variety of solutions for labs, classrooms, secured locations and even outdoor and underground locations.
HPC at the Edge
Watch this video to see the DDC R-1012 chassis fully loaded with the HPE Apollo 20 System ready to deploy HPC at the Edge for data-intensive workloads in IoT, retail, surveillance, finance, manufacturing, life sciences, and oil and gas.
To the Edge and Back
Our R-Mobile enclosures allow you to take vital infrastructure on-the-go at a moment's notice. When your data center needs to be with you, R-Mobile is the only solution.


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I'm amazed at all the stuff that's available:
I am a keyboard-shortcut fanatic; adding a note to Evernote with syntax like
geeknote create --title "A Title" --content "Some content." --tags "tag1"
beats the evernote.com web interface hands down.
Granted, the cli doesn't support images, and since I'm ssh-ing into a VPS I can't open media from the command line, but for quick data input/output, nothing beats it. (I'm faster at typing on a physical keyboard than on an iPhone.)


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This is not collectible.
Use TB7NXNA to reference this item.
First time logging a Trackable? Click here.
Gallery Images related to BarbarianB's The Unknown Soldier The Unknown Soldier Proxy The Unknown Soldier (Reverse) The Unknown Soldier (Obverse)View All 3 Gallery Images
Discovered it. Thank you for sharing. Wow that was an EPIC list to discover!!!
spotted these at the Tri-Cities geocoin challenge , thanks for sharing and I had a wonderful time
discovered while working on Tri-Cities coin challenge
Discovered at the Tri-Cities Geocoin Challenge Event or around the Tri-Cities over the weekend. Thanks for sharing!
Discovered at TriCities 2018. Thank you for sharing.
Discovered it with my EPIC friends on the Tri-Cities event. Thank you for sharing.
I saw this at the 2018 Tri-Cities Geocoin Challenge
Discovered at the Tri-City Geocoin Challenge.
Seen during the Tri Cities Geocoin challenge 2018, thanks for sharing!
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My grandfather, David Peter Spoon, was born in Albert Lea Minnesota. He was the son of Nathan H. Spoon (1829 - 1903), and Elizibeth Reymore (1835 - 1892), both born in NY. Nathan's father was Peter Spoon (1795 - 1884) of Amboy, Oswego, New York . Nathan's mother was Sally Hall (1802 - 1884) born in Connecticut. This page contains some information and photos of Dave and his family. Click here to see other photos of Nathan's descedents. Click here to see photos of the Larsons ( Tillie's maiden name).
Here are the siblings. Photo taken about 1900.
This is my oldest photo of Dave. He was 14 at the time, about 1892.
Albert Lea MN 1903
Mr. David Spoon and Miss Tillie Larson were united in marriage at the home of the bride's mother, Mrs. Larson, River St., Wednesday evening at seven o'clock. Rev. White officiated and the relatives of both parties were present to witness the ceremony. Mr. Spoon is a fireman on the C. M. and St. P. Ry. and he left with his bride this morning for their home at Jackson, Minn.
This photo was taken in Albert Lea about 1908. From left to right are Dave, Hazel, Elsie and Tillie.
For a few years after their wedding, Dave and Tillie lived near Jackson or Albert Lea, MN. Their first two children, Hazel and Elsie, were born there. In 1911, Dave purchased 160 acres of land near Hobson, Montana from the federal government. Click here to see a map of the Hobson location. (Switch to the "Satellite" view and zoom out to get a better perspective.) After they moved to Hobson Edith was born January 12, 1912.
The photo below shows the Hobson homestead land in 2007. It is part of the Stevenson Ranch now.
The photo below shows the Winifred homestead land in 2007.
Here's Dave and Tillie's three daughters about 1920.
In Lewistown, Dave earned their living hauling things. The caption on this photo was 'Dave and friend with dray wagon'.
Sometimes I mowed the lawn and Tillie would give me $.05 to buy an ice cream bar. Then I'd always remind her that the price of ice cream bars had gone up to $.10. Occasionally I'd stay overnight...when I wanted to walk a special girl to school the next day. When I stayed overnight we'd play cards, but I wasn't supposed to tell my mother.
This is how I remember them. Dave specialized in hauling livestock around central Montana. He would let me drive his truck long before I was old enough to get a license.
Stuff happens. (I wasn't driving...honest.)


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Transportation Project Manager
Houston, TX 39201
Job Description
Since 2001, RealStreet has connected management executives in the construction industry to contractors working on commercial and government projects. As the leading firm in the country which specializes in senior level construction employment, we have cultivated long-term relationships with many of the industry's leading companies enabling us access to the great opportunities throughout the Continental U.S.
We currently have a great assignment for a Transportation Project Manager. As a Transportation Project Manager, you will support our client, a full-service consulting, engineering and technical firm focused on helping their public and private clients to improve the environment and infrastructure.
Job Responsibilities
The Transportation Project Manager position is located in Houston, TX. The Transportation Project Manager will be responsible for providing project management, schedules, cost estimates and additional duties, to include:
- Developing, overseeing and monitoring project activities including scope, budget and schedule management
- Coordinating between in-house disciplines, sub-consultants and client to ensure consistency in deliverables
- Planning production oversight
- Preparing cost estimates
- Interacting with client
- Assisting in the production of proposals, presentations and letters of interest
Job Requirements
Specific qualifications for the Transportation Project Manager role include:
- Bachelor's degree in Civil Engineering from an ABET - accredited program
- Licensed as a Professional Engineer (PE) in the State of Texas or have the ability to obtain reciprocity within three months of hire
- Minimum 6 years of experience in geometric design for roadways / interchanges, drainage design, utility relocation, construction sequencing & traffic control
- Practical working knowledge of the American Association of State Highway and Transportation Officials (AASHTO) Green Book, the Roadside Design Guide (RDG), the Highway Capacity Manual (HCM) and the Manual on Uniform Traffic Control Devices (MUTCD)
- Experience with Microstation, AutoCAD Civil 3D, GEOPAK, InRoads or any other roadway design software
- Strong working knowledge of MS Office Suite
- Previous experience in consultative engineering with a primary focus on TxDOT or other DOT transportation projects is preferred
RealStreet offers a comprehensive benefit package which includes:
- Paid Time Off
- Paid Holidays
- 401(k) Retirement Plan with generous company match
- Medical Insurance Plan which includes prescription coverage
- Vision Insurance
- Dental Insurance
- Life Insurance & Long-Term Disability
Build a better construction career with RealStreet!
Apply now.


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Each Tuesday we feature audio or video of an SR Contributor reading their work. Today we're proud to feature a podcast by Maari Carter.
Maari Carter is originally from Winona, MS and attended the University of Mississippi where she received a BA in English. Her work has appeared in Stone Highway Review, Steel Toe Review, and BOILER: A Journal of New Literature. She lives in Tallahassee, FL where she is Business & Promotions Director for The Southeast Review and hosts The Warehouse Reading Series. She is currently pursuing an MFA in Creative Writing at Florida State University.
You can listen to the podcast on our iTunes Channel.
You can read along with the work in Superstition Review.
Superstition Review
Superstition Review is the online literary magazine produced by creative writing and web design students at Arizona State University. The mission of our journal is to promote contemporary art and literature by providing a free, easy-to-navigate, high quality online publication that features work by established and emerging artists and authors from all over the world. We publish two issues a year with art, fiction, interviews, nonfiction and poetry.
Latest posts by Superstition Review (see all)
- Authors Talk: A. Molotkov - March 31, 2020
- Intern Update: Tonissa Saul - March 30, 2020
- Contributor Update, Deandra Lee - March 28, 2020


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Spain Malaga City Streets
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Source: photographer Based in: Canada
Description: Spain Malaga City Streets
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This image is copyright protected. There is a fee for any use. This website is not a source of free images.


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This navy and light blue striped chenille blanket measures 30" x 40" and made from 100% Polyester Chenille. Perfect for cuddling.
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Our name may be Museum Hack, but don't be fooled — we can "hack" anything.
Give us parameters and a problem, and we'll come up with a slew of out-of-the-box, interesting ideas to solve it.
Many companies have a need or desire for an outside eye to help craft what they're trying to say in a more human, relatable way. With Experience Consulting, that's exactly what we provide! It's like translating a story from French to English – but translating from institutional language to a human language instead.
What goes into each Experience Consulting event?
When Mark, our Experience Consulting Creative Producer, gets on the phone with clients, his goal is to show them exactly why our museum-inspired approach is the ideal way to meet their needs — and how we can customize this approach to focus on their company's unique challenges, needs, and values.
It's surprising how effective something as simple as having fun together can be.
There's a pleasure in learning new things, and as adults, we don't often have that opportunity. We spend our days producing things for businesses and then producing things at home. There's not a lot of time to be inspired or artistic.
Through these events and projects that take a Museum Hack approach, our clients feel like they're "off the clock," but all the while, we're engaging with them on a deeper level.
But… this only works in museums, right?
Our Experience Consulting clients have questioned our name a time or two:
"You call yourselves Museum Hack. Don't you just work with museums?"
The simple answer is "no" — but we do use our successes in revolutionizing the museum space to influence our content creation process for our Experience Consulting projects.
Here's the thing: Museums aren't just big buildings with a lot of stuff in them.
Museums are where people go to get inspired.
Museums are a source of inspiration and thinking, and they offer us a longer viewpoint since so many time periods are represented.
Through museums, we get a better understand of how people have been talking, thinking, and communicating for a very long time — and that understanding bleeds into other aspects of business and life itself.
We take institutions that are typically set in their ways and created something new in them — and people want to know how we can do that for their business. They want us to tell their story in a way that's as compelling and engaging as what our guides do for pieces in the museum's collection.
What are some specific examples of successful Experience Consulting events we've done?
We recently worked with a data analytics company that focuses on catastrophe modeling. Their team was surprised and totally amped up to discover that our tour guide dug deep into their history and found the first-ever example of earthquake detection — a Chinese artifact from thousands of years ago that was the first to accurately predict when an earthquake was coming and which cardinal direction it was from the emperor's capital.
That story that seemed so out of left field at the time became core and crucial to this business in thinking about themselves as more than just data and software. They're part of an effort and a story that's been going on for millions of years.
Another time, a pharmaceutical rep who came on a family tour with us said the sales people he worked with could use help better communicating the medication they were trying to sell. He noted that things they talked about with their audiences often came off as dull, boring, and technical. That didn't exactly compel people to want to stick their necks out and go for this medicine. They asked for our help in communicating differently, and we got to work!
We approached this workshop the same way we'd approach any tour guide workshop — what if we broke all the rules and changed the way we spoke about this? What if we treated this medicine as a work of art — how do we tell a compelling story about it?
By learning from our tips, tricks, and insights, our Experience Consulting clients are able to use our methods to transform the way they communicate their own story with their target audiences.
How is Experience Consulting effective for museums?
Mark likes to joke that Museum Hack is "inspiration for hire."
We find these connections because we're looking at these companies from the outside, using the same eyes we use to look at art and sculptures and hallways of the museum.
There are a lot of untapped riches in simply changing the way we approach interacting with information. If we just tweak some things and take things seriously in a different way… and not-so-seriously in a different way. If we use different words than you'd expect, we can really reignite some appreciation for what these companies or organizations are trying to do. We can foster some understanding and give people context for why all this matters.
Who benefits from Experience Consulting?
The Client
Ultimately, we think experience consulting benefits the people whose job it is to communicate what the company is doing and why it's important. These people get a lot more "ammunition in their tank." This could be an actual specific story we came up with for a beauty product they're trying to sell or digging back into the company's history and talking about an early example of how service-oriented their founder was in coming up with a training program so people who have to actually say those words and mean them get a lot out of what we have to bring to the table.
The Consumer
Others who benefit from Experience Consulting are actually the recipients of that information. These people get inspired and psyched. These are the people who are going to come to the resorts where we've put together an interactive event. They'll get to see and appreciate the space in a whole new way because of the way we worked.
As a result of our Bloomingdale's scavenger hunt, for example, customers explored Bloomingdale's in a whole new way, finding things to buy that they otherwise would never have seen.
The Consultant
Lastly, we benefit from experience consulting. Projects like these allow us to stretch our creative muscles in pulling out stories and games that make ideas resonate with people.
It's all an experiment in finding new ways of engaging with people. We watch new things unfold and get opportunities to shape it.
We're figuring it out as we go, but as we learn, we discover that more and more things that really work in the museum arena are really working outside of it, as well.
And that's f****** awesome.


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Brittany & Normandy Family Bike Tour - Kids & Teens
World War II Landmarks & Majestic Mont-St-Michel
From $3,499 - $3,749 pp dbl. occ. | 6 days / 5 nights
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The stories are epic. Historic. From a quiet corner of France. Think Vikings. William the Conqueror. Faithful pilgrims. Allies landing. These stories really happened. But there's also the exhilarating present. Biking. Horseback riding. Kart sailing. Clearly "action-packed" is not a thing of the past.
We're here to help
- Cycle into an action-packed adventure in a manor-dotted countryside and by the rugged coastline in northern France
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- Enjoy some grown-up time while kids have a blast on a land-sailing adventure on flat sand with coastal breezes
Days 1-2 Start your family journey in Brittany's quiet countryside | Arrive by bike in stunning St-Malo, with its fortified city walls, and continue along the famed Emerald Coast | Kids set out on an exciting land-sailing adventure | Meander through medieval fortified Dinan and discover what's behind those half-timbered houses and narrow cobblestone streets | Sweet or savory? Young chefs learn to make crêpes, Brittany's beloved treat | Bike to the beautiful fishing village of St-Suliac | Take a sunset swim or stroll along la grande plage, St-Malo's spectacular main beach.
Day 3 Sample the fresh catch in seaside Cancale, the oyster capital of Brittany | Explore the magical island monastery and cathedral of Mont-St-Michel on a private tour | Head into Normandy's Calvados département, known for its cider and cheeses | Relax or play in the gardens of our magnificent château-hotel.
Days 4-6 Step back in time at historic sites such as Arromanches, famous for Mulberry Harbor, and Juno Beach | Kids saddle up for a scenic horseback ride | Grown-ups bike through a postcard-perfect Norman landscape, with apple orchards and stunning manors around every turn | Bike past bunkers of the German stronghold, Pointe du Hoc | Join a local historian for a private tour of Omaha Beach and the American Military Cemetery | Don't miss the 11th-century Bayeux Tapestry, depicting the Norman invasion of England | Ride to Longues-sur-Mer, once a section of Germany's coastal fortifications and now a fascinating site with spectacular views across the channel.
The earlier you book, the more choice you'll have and the lower your price. And you can always change your mind — you won't be charged to transfer to a different trip before your final payment is due. View cancellation policy.
Please click on a date below for specific pricing and possible itinerary variations.
F Family Dates - Teens & Kids
2020 June
2020 July
2020 August
Gather your favorite people to share a Backroads adventure on a ready-to-book Private Trip - featuring all the legendary Backroads hallmarks from expert leaders to unforgettable activities. Call or email us to reserve your date.
Private Trip Pricing
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- 2-7 Guests: Give us a call or reach out here!
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In 2011, the U.S. Food and Drug Administration (FDA) established an association between breast implants and a specific type of cancer — anaplastic large cell lymphoma (ALCL). Since then, more cases have been identified. The total recently rose to 414 cases around the world, based on voluntary reporting.
Called breast implant-associated ALCL, the disease is not considered breast cancer, but rather a lymphoma-type cancer; when detected early, it can be cured typically by surgery alone.
ALCL mainly affects the lymph nodes and typically responds well to treatment. This specific type of lymphoma cancer may be caused by implants with a textured coating because it may irritate surrounding tissue, but the FDA is not just looking at this type of implant as the root cause.
"Even though breast implant-associated ALCL is extremely rare, breast implant expert surgeons need to be alert for signs and symptoms associated with the diagnosis," says Dr. Hector Salazar Reyes, a plastic and reconstructive surgeon affiliated with Sharp Chula Vista Medical Center.
The main symptom is painful and severe swelling near or around the implant; however, sometimes there is swelling in the breast or armpit as well. Treatment could include chemotherapy and radiation, as well as removal of the implants and surrounding capsule containing the lymphoma.
However, for some patients, the news of a cancer diagnosis may not be a new experience, as some women receive implants after a mastectomy for breast cancer.
"With patients who may have received implants after a mastectomy, the FDA does not recommend changes to their routine medical care and follow-up, nor does it recommend the removal of a patient's implants," explains Dr. Salazar Reyes. "That being said, this disease is an unfortunate reality for some, which is why our community needs to be educated about this prior to having implants placed. For patients who are looking for breast augmentation, I recommend only going to American board-certified plastic surgeons."
Currently, the FDA says there is a 1 in 3,817 chance that women will develop this type of cancer caused by implants. If you begin to develop swelling or pain around the implant, contact your primary care doctor.
For the news media: To talk with Dr. Hector Salazar Reyes about breast implant-related cancer for an upcoming story, contact Erica Carlson, senior public relations specialist, at firstname.lastname@example.com.


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A new trend in the photography, decorating, and printing world is to use large format poster prints as a way to display stunning photographs. Their size is a major part of what makes these prints unique, but the real distinction is of course in the photo itself. The high-quality materials used to print them off is also a good part of what makes them special and beautiful. These prints are excellent to display wedding photos, landscaping, newborn babies, and more—the options are endless.
Showing all 2 results
Pro-Quality Photography Prints
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There are also options for portrait or landscape styles. This may seem simple, but some photos do not reach their full potential simply because they are assigned the wrong orientation. Photographs of people often look their best in a full body shot when in the portrait style. While other photos, perhaps of an oceanside sunset or a shot of rolling hills in Ireland might look better with a landscape style of orientation. Choosing orientation can also affect where on the wall the photos are hung.
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One of the greatest features about printing poster style is that you do not have to frame them—but you can choose to. Sometimes, it might be fun to have a poster here and there that are not framed. It gives a fun and modern look to an otherwise ordinary wall or room. Choosing to go without a frame is more casual and can certainly be used in unique ways. Adding a frame, however, does add a certain sense of style and gives the wall a more classy look. Depending on the room you would like to decorate with photo poster prints, going with or without a frame is a style choice entirely up to you. The nice thing about this particular decision is that it is not permanent. If you decide later that you want to add or remove a frame, the photo will remain undamaged and looking lovely as always.


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