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In this post we comprehensively discuss a precision touch and proximity sensor circuit with many application circuits and detailed features of the circuit.
The IC PCF8883 is designed to work like a precision capacitive touch and proximity sensor switch through a unique (EDISEN patented) digital technology for sensing the minutest difference in the capacitance around its specified sensing plate.
Main Features
The main features of this specialized capacitive touch and proximity sensor can be studies as given below:
The following image shows the internal configuration of the IC PCF8883
The IC doesn't rely on the traditional dynamic capacitance mode of sensing rather detects the variation in the static capacitance by employing automatic correction through continuous auto-calibration.
The sensor is basically in the form of a small conductive foil which may be directly integrated with the relevant pinouts of the IC for the intended capacitive sensing or perhaps terminated to longer distances through coaxial cables for enabling accurate and effective remote capacitive touch sensing operations
The following figures represent the pinout details of the IC PCF8883. The detailed functioning of the various pinouts and the in-built circuitry may be understood with the following points:
Pinout Details of the IC PCF8883
The pinout IN which is supposed to be connected with the external capacitive sensing foil is linked with the ICs internal RC network.
The discharge time given by "tdch" of the RC network is compared by the discharge time of the second in-bult RC network denoted as "tdchimo".
The two RC networks go through periodic charging by VDD(INTREGD) through a couple of identical and synchronized switch networks, and subsequently discharged with the help of a resistor to Vss or the ground
The rate at which this charge discharge is executed is regulated by a sampling rate denoted by "fs".
In case if the potential difference is seen to be dropping below the internally set reference voltage VM, the corresponding output of the comparator tends to become low. The logic level which follows the comparators identifies the exact comparator that actually could switch before the other.
And if the upper comparator is identified to have fired first, this results with a pulse being rendered on CUP, whereas if the lower comparator is detected to have switched prior to the upper, then the pulse is enabled at CDN.
The above pulses engage in controlling the charge level over the external capacitor Ccpc associated with pin CPC. When a pulse is generated on CUP, the Ccpc is charged through VDDUNTREGD for a given period of time which triggers a rising potential on Ccpc.
Quite on the same lines, when a pulse is rendered at CDN, the Ccpc gets linked with current sink device to ground which discharges the capacitor causing its potential to collapse.
Whenever the capacitance at pin IN gets higher, it correspondingly increases the discharge time tdch, which causes the voltage across the relevant comparator to fall at a correspondingly longer time. When this takes place the output of the comparator tends to get low which in turn renders a pulse at CDN forcing the external capacitor CCP to discharge to some smaller degree.
This implies that CUP now generates the majority of the pulses which causes CCP to charge up even more without going through any further steps.
Inspite of this, the automatic voltage controlled calibration feature of the IC which relies on a sink current regulation "ism" associated with pin IN makes an effort to balance out the discharge time tdch by referring it with an internally set discharge time tdcmef.
The voltage across Ccpg is current controlled and becomes responsible for the discharge of the capacitance on IN rather rapidly whenever the potential across CCP is detected to be increasing. This perfectly balances the increasing capacitance on input pin IN.
This effect give rise to a closed loop tracking system which continuously monitors and engages into an automatic equalizing of the discharge time tdch with reference to tdchlmf.
This helps to correct sluggish variations in capacitance across IN pinout of the IC. During rapidly charging sates for example when a human finger is approached the sensing foil quickly, the discussed compensation might not transpire, in equilibrium conditions the length of the discharge period do not differ causing the pulse to alternately fluctuate across CUP and CDN.
This further implies that with larger Ccpg values a relatively restricted voltage variation for each pulse may be expected for CUP or CDN.
Therefore the internal current sink gives rise to a slower compensation, thereby enhancing the sensitivity of the sensor. On the contrary, when CCP experiences a decrease, causes the sensor sensitivity to go down.
In-Built Sensor Monitor
An in-built counter stage monitors the sensor triggers and correspondingly counts the pulses across CUP or CDN, the counter gets reset each time the pulse direction across the CUP to CDN alternates or changes.
The output pin represented as OUT undergoes an activation only when adequate number of pulses across CUP or CDN are detected. Modest levels of interference or slow interactions across the sensor or input capacitance does not produce any effect on the output triggering.
The chip makes note of several conditions such as unequal charge/discharge patterns so that a confirmed output switching is rendered and spurious detection are eliminated.
Advanced Start-up
The IC includes an advanced start-up circuitry which enables the chip to reach equilibrium rather quickly as soon as the supply to it is switched ON.
Internally the pin OUT is configured as an open drain which initiates the pinout with a high logic (Vdd) with a maximum of 20mA current for an attached load. In case the output is subjected with loads over 30mA, the supply is instantly disconnected due to the short circuit protection feature which is instantly triggered.
This pinout is also CMOS compatible and therefore becomes appropriate for all CMOS based loads or circuit stages.
As mentioned earlier, the sampling rate parameter "fs" relates itself as 50% of the frequency employed with the RC timing network. The sampling rate can be set across a predetermined span by appropriately fixing the value of CCLIN.
An internally modulated oscillator frequency at 4% through a pseudo-random-signal inhibits any chance of interferences from surrounding AC frequencies.
Output State Selector Mode
The IC also features a useful "output state selection mode" which can be used for enabling the output pin to either in the monostable or bistable state in response to the capacitive sensing of the input pinout. It's rendered in the following manner:
Mode#1 (TYPE enabled at Vss): The output is rendered active for sp long as the input is held under the external capacitive influence.
Mode#2 (TYPE enabled at VDD/NTRESD): In this mode the output is alternately switched ON and OFF (high and low) in response to subsequent capacitive interaction across the sensor foil.
Mode#3 (CTYPE enabled between TYPE and VSS): With this condition the output pin is triggered (low) for some predetermined length of time in response to each capacitive touch inputs, whose duration is proportional to the value of CTYPE and can be varied with a rate of 2.5ms per nF capacitance.
A standard value for CTYPE for getting around a 10ms delay in mode#3 could be 4.7nF, and the maximum permissible value for CTYPE being 470nF, which may result in with a delay of about a second. Any abrupt capacitive interventions or influences during this period are simply ignored.
How to Use the Circuit
In the following sections we learn a typical circuit configuration using the same IC which can be applied in all products requiring precision remote touch stimulated operations.
The proposed capacitive touch and proximity sensor may be diversely used in many different applications as indicated in the following data:
A typical application configuration using the IC can be witnessed below:
Application Circuit Configuration
The + input supply is attached with the VDD. A smoothing capacitor may be preferably connected across and VDD and ground and also across VDDUNTREGD and ground for more reliable working of the chip.
The capacitance value of COLIN as produced on pin CLIN fixes the sampling rate effectively. Increasing sampling rate may enable enhance reaction time on the sensing input with a proportionate increase in the current consumption
Sensing Touch Plate
The sensing capacitive touch plate could be in the form of a miniature metal foil or plate shielded and isolated with a non conductive layer.
This sensing area could be either terminated over a longer distances via a coaxial cable CCABLE whose other ends may be linked with the IN of the IC, or the plate could be simply directly connected with the INpinout of the IC depending on the application needs.
The IC is equipped with an internal low pass filter circuitry which helps to suppress all forms of RF interferences that may try to make way in to the IC through the IN pin of the IC.
Additionally as indicated in the diagram one may also add an external configuration using RF and CF to further enhance the RF suppression and reinforce RF immunity for the circuit.
In order to achieve an optimal performance from the circuit, it's recommended that the sum of the capacitance values of CSENSE + CCABLE + Cp should be within a given appropriate range, a good level could be around 30pF.
This helps the control loop to work in a better way with the static capacitance over CSENSE for equalizing the rather slower interactions on the sensing capacitive plate.
Achieve Increased Capacitive Inputs
For achieving an increased levels of capacitive inputs it may be recommended to include a supplementary resistor Rc as indicated in the diagram which helps to control the discharge time as per the internal timing requirement specs.
The cross sectional area of the attached sensing plate or a sensing foil becomes directly proportional to the sensitivity of the circuit, in conjunction with the value of the capacitor Ccpc, reducing Ccpc value can greatly affect the sensitivity of the sensing plate. Therefore for achieving an effective amount of sensitivity, Ccpc could be increased optimally and accordingly.
The pinout marked CPC is internally attributed with a high impedance and therefore could be susceptible to leakage currents.
Make sure that Ccpc is chosen with a high quality PPC of MKT type of capacitor or X7R type for obtaining optimal performance from the design.
Operating at Low Temperatures
In case the system is intended to be operated with a restricted input capacitance of upto 35pF and at freezing temperatures -20 degrees C, then it may be advisable to bring down the supply voltage to the IC to around 2.8V. This in turn brings down the operating range of Vlicpc voltage whose specification lies between 0.6V to VDD - 0.3V.
Moreover, lowering the operating range of Vucpc could result in lowering the input capacitance range of the circuit proportionately.
Also, one may notice that as Vucpc value increases with decreasing temperatures as demonstrated in the diagrams, which tells us why appropriately lowering the supply voltage helps in decreasing temperatures.
Recommended Component Specifications
Table 6 and Table7 indicates the recommended range of the components values which may be appropriately chosen as per the desired application specifications with reference to the above instructions.
Reference: https://www.nxp.com/docs/en/data-sheet/PCF8883.pdf


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subset: commoncrawl


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Next month, 13th March, is national no smoking day 2019. I remember as a child, watching Grease and thinking the girls were so cool with their cigarettes. I told my mum, "I'm going to smoke when I'm older".
As you can imagine my mum, not exactly keen on the idea, and forbade me from smoking, ever. I don't do well if I'm told I cannot do something. I'm a Taurus and it's most certainly a red flag to my inner bull. Needless to say, I started smoking when I turned 16.
Smoking was strangely one of the reasons that me and Alan started dating. I had become friends with "the smokers" at college and he was one of them. One night he offered me a cigarette, and I knew he liked me. It was very old fashioned him lighting the cigarette for me and everything. I then proceeded to steal his shoe and run off; yep, I have moves.
One of our fondest memories is our first holiday to Greece. It was 2002, we were young, invincible, and the world was ours for the taking. Every night we would sit on the balcony, watch the sea, play Military Rummy and smoke. At the time, for me, nothing could quite beat a GnT and a cigarette. Good times.
Quite quickly we knew that we were going to be stuck together for a while; this year will be our 14th wedding anniversary. I knew at some point that we would have kids, and I never wanted to risk smoking whilst being pregnant. So, I put my foot down, we were both giving it up. I had my last cigarette on my 18th birthday party, I'd smoked for two years.
I was lucky to have support though my GP surgery. I visited a nurse who advised me on nicotine patches and did regular lung capacity checks to show how much they were improving. A big thing for me was the hand to mouth action, it had become second nature. So, my now ecstatic mum, helped by buying me a bottle of bubbles. Instead of sitting on the doorstep billowing smoke, there were lots of pretty bubbles floating around. Ok, this may not be for everyone, but I loved it :)
I've not used an e-cigarette, they weren't around when I smoked. But, they do fascinate me. It sometimes feels like you are in an old movie, clouds of smoke surround you like you are on an old train platform, and then you get walloped by a ridiculously strong smell of cherry.
I'm on the fence over the benefits of e-cigs. Hear me out. I think that e-cigs appear to be much better for your health, then traditional tobacco cigarettes. But, I don't think that they have been around long enough, for us to really know if they are "ok". Same as me, most insurers are a bit cautious over the long-term health effects of e-cigarette use. That's why many still class anyone that has used any form of nicotine in the last 12 months, as a smoker.
But! There is a big point to make here, 'most' not 'all' insurers do that.
There are loads of myths and facts surrounding health and e-cig use. I think it's probably safe to say that e-cigarettes are safer than traditional tobacco cigarettes. I think it's also fair to say that not smoking anything is better than using e-cigarettes. But if you are going to have guilty pleasure in life, an e-cigarette is probably quite low on the naughty scale.
A huge problem is that for every study that says e-cigarettes are better than smoking, there feels like there as many counteracting that claim. There are plenty of myths and facts and I have put together some key ones that stand out to me.
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This listing includes parcels #28-32-426-039 (1.22) and #32-426-034 (.09 easement to 13200 South) very nice parcel of property on over 1.25 acres with amazing views and an easement directly to 13200 South * MUST be sold with MLS#1558381 no exceptions * sale subject to relo and timeframe can be negotiable *
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Lawsuit tests Michigan's 1970 ban on public aid for private schools
Michigan Supreme Court declined to intervene
LANSING – A lawsuit has been filed to challenge Michigan's ban on public aid for private schools.
The ban has been in place since voters added it to the state Constitution in 1970. A judge recently cited it while blocking the state from giving $2.5 million to private schools for fire drills, inspections and other state requirements. The Michigan Supreme Court declined to intervene.
Related: New data shows Metro Detroit high school 2017 graduation rates
The lawsuit was filed Monday on behalf of a group that includes a Roman Catholic school in Grand Rapids, parents and lawmakers.
The lawsuit says the 1970 ban was deeply rooted in anti-Catholic sentiment. Critics say it violates the U.S. Constitution in a number of ways, including equal protection and free speech.
Copyright 2018 by WDIV ClickOnDetroit. The Associated Press contributed to this report. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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80 proof/ 40% ABV
Aging Techniques: Aged for a minimum of 6 months in medium toast American oak barrels. Previous batches used char 3 with Hungarian Oak Chips and medium Toast Spirals.
Distillation process: The first distillation is run as a pot distillation to drive all of the alcohol out of the fermented molasses. We then redistill it 5x through the copper column on the second distillation run, known as the spirit run.
Tasting Notes: The Barrel Aged Rum, distilled from select molasses, is slightly lighter in color, but with a rich, permeating flavor. Starting with the nose, a defined oaky note mixes with a slight hint of vanilla. The cleaner profile of the rum distillate – especially when compared to the blackstrap molasses used in our Dark Barrel Aged Rum - Allows the intensity of the barrel's flavors to shine, bringing to mind a delicate bourbon or whiskey essence.


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Where the Red Fern Grows by Wilson Rawls
My rating: 5 of 5 stars
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Ram has announced that during the month of December 2012, it has concluded the acquisition of three multifamily properties in the southeast, adding in excess of 1,000 units to its roster of communities under ownership and management: Stonehenge Apartments in Raleigh, NC; The Resort at Lake Fredrica in Orlando, FL; and Piper Station at Piper Glen in Charlotte, NC.
"The common theme amongst these acquisitions," said Casey Cummings, Ram's CEO, "is that Ram is seeking a greater return than the traditional existing asset cash flow. Each of these assets provides real value-add opportunities, either through the development of excess land and/or through the incremental returns from investing in the rehabilitation of the property."
Ram intends to upgrade, rebrand and provide marketing support to enhance performance in better-maintained communities, such as Stonehenge, or undertake extensive rehabilitation in properties that have not been kept current, like the Resort at Lake Fredrica. "We expect the apartment business to continue to be a major part of our business in this cycle," Cummings added.
Stonehenge Apartments was built in four phases between 1984-1993 and offers 452 units with 11 floor plans. The multifamily community is located in a mature master planned development ten miles north of Raleigh and already maintains a very high occupancy.
Piper Station Apartments at Piper Glen is a 212-unit garden-style apartment community located in the Ballantyne submarket of Charlotte. The property was built in 1996, has been well maintained, but has not undergone significant renovation.
The Resort at Lake Fredrica is a 360-unit garden-style apartment community, situated on a 37.5-acre site on South Semoran Avenue in southeast Orlando. The property was built in 1973 and renovated in 1997 and 2006. The property's unique location on a spring-fed lake, with close proximity to Orlando International Airport, balances convenience with a waterfront location. The property enjoys consistent occupancy rates above 90%.


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Institutional Affiliation: University of British Columbia
Using cross-sectional data for 98 countries for 1960-85, this paper shows that growth of per capita GDP depends negatively on initial income levels, as implied by the convergence hypothesis, as well as on international differences in investment rates in physical and human capital. There is some evidence of slight economies of scale (1.06) among the industrial countries. The evidence in favor of the convergence hypothesis is strongest for the countries of the OECD and Latin America, and weakest for Asia. Growth in Latin America and Africa is lower than elsewhere even after allowing for international differences in initial income levels, scale, schooling and capital investment. Analysis of Solow residuals for the OECD countries (for which capital stock data are available) shows convergence i...
Published: North-South Linkages and International Macroeconomic Policy, Vines, Davidand David Currie, eds., Cambridge: Cambridge University Press, 1995,pp. 77-100.
This paper uses data for nineteen industrial countries over the period 1960-1985 to examine the evidence for international convergence of technical progress. Several models of convergence, including a model in which convergence is affected by changes in a country's openness to trade, are evaluated against competing alternatives. We also assess the extent to which convergence depends on some key measurement issues, including the use of purchasing power parities to compare real output in different countries, the use of different capital stocks in aggregate production functions, and alternative ways of representing embodied or disembodied technical progress. The various models of technical progress are assessed by non-nested tests of both the estimated output equations, using the factor utili...
Published: International Economic Transactions: Issues in Measurement and Empirical Research, edited by Peter Hooper and J. David Richardson, pp. 388-436. Chicago: The University of Chicago Press, 1991.
Empirical evidence has long shown that output varies more in the short-run than do all factor inputs, including employment and hours worked. There is also evidence that all factors, including capital, start adjusting within a few months, suggesting that production models should treat all measured factor inputs as quasi-fixed. In such a context, long-run equilibrium involves the choice of average factor proportions, including an average operating rate, that minimize total costs of producing the desired level of output. In response to unexpected or temporary changes in demand or cost conditions, optimal temporary equilibrium involves some changes in factor demands coupled with the joint use of pricing and production decisions to make best use of the buffering capacity provided by inventorie...
Published: Chung, Alan and John F. Helliwell. "Aggregate Output with Variable Rates of Utilization of Employed Factors." Journal of Econometrics, Vol. 33, (1986) .
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Conducting business in an ethical and professional manner is critical to maintaining the reputation and success of Medical Mutual and its family of companies. It is important that all employees,
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Remember, you can also report anonymously!


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A neighborhood Destination for generations!
Located at the corner of Meigs & Caroline Streets
Dicky's Corner Pub is a family restaurant and bar that has been in the Southwedge neighborhood for almost seven decades! One of the oldest bars in Rochester, Dicky's is proud to welcome you in for delicious food, drinks, and laughter! It is our goal to create a welcoming environment for your family and offer you the most comfortable and fun family pub experience in Rochester.
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One of ODD's most popular activities!
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The safety of Amerect Inc. employees in the work place is a core company value. Management places safety above all other considerations in the performance of employee duties. Each employee working for Amerect Inc. has an obligation to work safely and stop others not performing work in a safe manner.
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Contact us to start planning safe steel and precast erection on your next project.
Our goal is to insure that injuries are prevented. Any injury to our workers, or others involved in our work, is not acceptable.
Safety Meeting at TCF Stadium
Morning Stretch at DECC Project, Duluth MN


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DevOps Operations Engineer
HITC is looking for talented DevOps professionals, who want to be part of a technology driven environment and who are always pushing themselves to explore new ways to improve system efficiency. As DevOps operations engineer at HITC you're responsible for configuration, deployment and administration of Linux based IT solutions.
Besides design, development and support of modular, open (source) IT solutions for processing (big) data, HITC provides DevOps related consultancy services. HITC was established in 2003 and consists of a small team of ambitious IT professionals located in Tilburg. Among HITC's customers are mobile telecom operators and e-commerce service providers.
Required skills and experience
- verifiable knowledge and expertise in operations
- familiar with Linux/Unix and related scripting
- knowledge of DevOps concepts like Continuous Integration, Version Control and Configuration Management
- experience with PostgreSQL, Python, Docker, Hadoop, ElasticSearch, nginx and git is a major plus
- proficient in English
- work environment with lots of room for own initiatives (e.g. policies like Google's '20% time policy')
- office in Tilburg (near central station)
- competitive salary (based on 40 hour work week including 13th month and holiday allowance)
- flexible working hours with possibility to work from home
- 'vrijmibo' (Friday afternoon drinks)
- MacBook Pro with Retina display (or equivalent)


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I recently purchased a hybrid bike, and think that everyone should ride a bike. Perhaps this is just another chance to be more like a small child. As we get older, we lose track of some things we found fun when we were younger, and this is one of them. It really never is not fun to ride a bike!
Some of the benefits of riding a bike are; getting exercise, traveling from one point to another at a faster rate than walking, not depending on cars, buses or trains, so that we contribute less pollution, being outside so that we get direct sunlight on us, which has health benefits.
The amount of cars that you see on the road with only a driver, and no passengers in them, is incredible. Often people are only going a short distance, which could easily be covered on a bike, but since they already own a car, they use it for everything without pausing to think about what they're really doing to themselves and to the world. Make it your goal to leave each place a little better than you found it, and you will be a great example for others to follow.
The other part of riding a bike that I look forward to is maintaining my bike, as it gives me an opportunity to learn new skills and solve some problems on my own. Each problem you solve on your own adds to your character, and strengthens your wealth of experience, to be used when working on future problems. Some things to think about when maintaining a bike are; applying bike lube to the chain, de-greasing the chain and cassette, and washing the bike when it gets dirty. Having the responsibility of taking care of our belongings increases our discipline, as we get the work done before the fun begins.
When I was looking for a bike to buy, there were so many options that it was a little overwhelming. I had to remind myself that I was choosing from a huge number of great options, so it would be difficult to go wrong. I then focused on one bike shop that was close to work, and found their customer-service was excellent. The people there were all so positive and helpful, that it would be difficult not to buy a bike there. Their attitudes made the process an enjoyable one for me, as they went the extra mile to fit me to the bike, order some bikes from their other locations for me to try, and to help me with all my questions about maintenance and so on. When you provide valuable service to others, you will be richly rewarded in life.
So, do you have a bike? Have you talked to your parents about getting bikes? Perhaps if more people did so, the world would be a better place, with fitter people living in it. Anyway, enough typing for today, I am off for a bike-ride!


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News & Events
April 7-13, 2019
FV Spring Free
Happening April 7 through April 13! Download the "Experience FV" app to discover all the award-winning gems that foodies are raving about!
october 4, 2019
Experience Fountain Valley
Discover what Fountain Valley has to offer. Featuring food, drinks, entertainment, prizes, and best of all… support the FV Fire Department!


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Grey Blue Herringbone Harris Tweed Tippet
Product Details
A beautifully warm green herringbone Harris Tweed scarf lined in the softest brown stripe faux fur. Perfect for any occasion.Wear with your coat or during the day for extra cosiness.
- 100% Harris Tweed Wool
- Luxury Faux Fur Lining
- Cold Hand Wash
- Made in Shropshire
- 120cm x 15cm


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Show Details
:: Title ::
Your Ballad Man: Singing Newspaper
:: Station ::
Mutual Broadcasting Company
:: Date ::
:: Description ::
This program, "The Singing Newspaper," is a collection of topical songs presented by host Alan Lomax as a sampling of headlines.
:: Note 1 ::
Theme of topicality: Begins with ballads. High cost of living "A Dollar Ain't a Dollar Anymore." The story of the "Golden Vanity" is still good even though 300 years old. Sam Hall was a bad actor, a real plug ugly. We get his exact words as he walked up the gibbet. Josh White sings "Hard Times" ("Great Goddamighty, Folks is Feeling Bad), an expose' about conditions in the South of the US. Alan explains that a good story is perennially new. He introduces the show with T. Texas Tyler telling the story of the deck of cards, as it was supposed to have occurred among World War II soldiers. Alan adds that this story actually, possibly originated in India and occurs in many languages. In the folk world a good story is always new. Johnny Mercer sings his World War II hit, "Accentuate the Positive," "the sermon for today."
Track List
Seq No
Media File
Singing Newspaper, part 1
[A Dollar Ain't A Dollar Anymore], [Golden Vanity], [Hard Times], [Sam Hall]
[Glazer, Tom], [Guthrie, Woody], [Ives, Burl], [Lomax, Alan], [Seeger, Pete], [Terry, Sonny], [White, Joshua]
Technical Note:
Engineer notes: Singing Newspaper TD189-01-00, Murray Arnold Orchestra TD189-02-00.
Original Note:
Original notes read: Mutual reference recording, "Singing Newspaper" part 1 "Murray Arnold" - Alan Lomax, host of program featuring folk music on disc (7/17/48).
Singing Newspaper, part 2
[A Deck Of Cards (Story)], [Accentuate The Positive], [Grand Coulee Dam], [OPA Blues]
[Guthrie, Woody], [Lomax, Alan], [Mercer, Johnny], [Stockard, Ocie and His Wanderers], [Tyler, T. Texas]
Technical Note:
Engineer notes: Singing Newspaper TD190-01-00, Murray Arnold TD190-02-00.
Original Note:
Original notes read: Mutual reference recording, ?Singing Newspaper? part 2 ?Murray Arnold? - Alan Lomax, host of program featuring folk music on disc (7/17/48).
© Association for Cultural Equity


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5th Grade Stop Bullying Assembly
The 5th Grade Class was responsible for the October assembly. October was Anti-bullying month, thus the theme for the program was "Take a Stand, Lend a Hand, Stop Bullying.' The ssembly included a skit based on the program's title. A group of students performed a dance to Michael Jackson's "Man in the Mirror" where they were encouraged and encouraging others to "make that change." The speaker for the program was Coach Antoine Pettway, an assistant basketball coach at the University of Alabama. The students did an exceptional job of lerning their parts. A huge thanks go out to Ms. C. Stephens, Ms. A. Scott, and Mrs. S. Cook for working with these students and demanding excellency.


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Stockholm, Sweden
Member since2001
The member has not specified any exchange dates
Flat in Stockholm, Sweden
I am living in an apartment on 3:e floor (lift) in a calm district in Stockholm city where I am not disturbed of any motor traffic. My apartment has 2 rooms in 60 m2, a big kitchen, a livingroom, a bedroom with a double bed and a shower room. The kitchen has everything you need. All machines for washing clothes we have in the basement. - To be a capitol Stockholm is not very big, just ca 750 000 inhabitants in the central part. Then it is not far away to anything. It is posible to take a walk for 20 minutes and get to the old town. The Metro and busses are very close and also shops for food and bread. - Stockholm is built on several islands and it is a lot of water here. On the west side we have a big lake and on the east side the see. The archipelago on the east side has ca 15 000 islands and it is posible every day to take one of the white ships to visit them. - In the winter the days are short but as we mostly have a lot of snow it is still very light. One of our Intervas friends said: Stockholm looks like a Christmas card! June is a beautiful time in Scandinavia when the days are very long and the "white " nights are very short. It is still an early lightgreen summer and the temperatur is mostly not higher than 18 - 20 degrees.
Our Family
- 2 Adults
- 0 Children
- 11 Exchanges made
- Pensionerad lärare
- Pensionerad lärare
Our Home
- House Type: Flat
- Floor: 3
- Environment: In the city
- Bedrooms: 1
- Bathrooms: 1
- Sleeping Capacity: 2
- Living Area: 60 m2
In my house
- Pets - Not allowed
- Small children - Allowed
Exchange Types
- Home exchange
- Free internet access
- Computer available
- Central heating
- Washing machine
- Dishwasher
- Clothes dryer
- Television
- Park / playground
- No smoking
- Lift/Elevator
Our Destination Wish List
- Sweden
- Europe
- France
- Belgium
- Paris, France
- Paris, France
Spoken Languages
- English
- Deutsch
- Svenska
Our Neighbourhood
Nearest Airport: Arlanda -
- Pensionerad lärare
- Pensionerad lärare
- No children will be traveling with us.
- We do not have pets.
About Our Family
I am 75 years old and living alone after that my husband died some years ago. My sister-in-law, who also is 75 years old, like to travel with me. We are used to get on in different surroundings and we have traveld together a lot of times. It is necessary for us to have different bedrooms. It can be one bedroom and sofa in a other room. We have been traveling a lot and are still curious in new places but it is also nice to come back to places we remember.
This member has completed 11 successful exchanges. Here are some members that he exchanged with in the past:


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(910) 790-9664
What We Do
Voice & Data Cabling
Upgrade Legacy Networks
New Implementation
Why We're Better
Comprehensive Testing and Certification
Committed to Customer Service
About Us
About TAG
Service Areas
Project Portfolio
Employment Opportunities
Contact Us
Upgrade Legacy Networks
You Are In:
Services - Upgrade Legacy Networks
It's Time to Upgrade Legacy Enterprise Networks
Our Wired, Wireless and Hybrid Internet Services Provide Alternative Options for Broadband
High-speed Internet costs have plummeted in the last 12-months, making it affordable for even the smallest businesses to get blazingly fast connection speeds. Unfortunately, "legacy" networks, poorly maintained servers and clients have put the brakes on incoming Internet speeds. TAG can design and install faster, safer and more reliable corporate networks than those considered state-of-the-art just a couple of years ago.
Improved network and internet resource
With a re-designed, high quality upgrade of the cabling infrastructure, internet and network connectivity is faster, more efficient and more trouble-free.
Service and support of the upgraded network becomes simpler and more cost-effective to maintain.
The result is a labor-saving and effective implementation providing a more productive resource with less down-time.


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HACT is delighted to announce that Preston-based housing association, Community Gateway, has signed up to the Board Charter for Community Investment.
London & South East network meeting updates
Updates from the first London and South East regional network meeting.
Front and Centre: Putting Social Value at the Heart of Inclusive Growth
Authors: Claire Mansfield, Nancy Towers and Ross PhillipsPublished by Social Enterprise, May 2019This research report by Social Enterprise calls for a rethink on how public bodies use social value, and urges them to make it a central part of how local and central...
The value of a social tenancy
In collaboration with Bates Wells Braithwaite, Hyde has calculated the monetary value of their social tenancies. The report also the added benefit to the economy and maintenance as well as cost to taxpayers. It explores the value of social tenancy against relying on family/friends and less stable conditions.
The future social housing provider
The purpose of the report is to explore the likely future trends in the operation, structure and customer demographic of a social housing provider in England.
Community investment and the bottom line
Using a series of data analytical methods, this research paper sets out to establish whether community investment activities provide a return on investment and cost savings.
Developing a community investment strategy
This framework provides guidance for housing providers as they develop a community investment strategy that is tailored to the needs of their communities.
Community investment by social housing organisations: measuring the impact
This research aimed to generate an up-to-date picture of the measurement tools which are currently being used by housing organisations to measure their social impact occurring as a result of their community investment activities.
After the crossroads: Housing associations as community investors
A 2001 study by the Joseph Rowntree Foundation remains relevant today, providing an overview of how community investment at housing associations occurs, and motivations for community investment, by looking at five case studies from England and Wales.
The Centre for Excellence in Community Investment is an initiative from HACT, UK housing's ideas and innovation agency.
If you need help in developing a community investment strategy, measuring your social value or demonstrating the business case for community investment, please contact us.
49-51 East Road
London N1 6AH


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Life Cycle Support:
• Installation of equipment, network and applications configuration
• Installation Training (optional) at our Bremen Teleport.
• Line-up and activation.
• Logistics and Shipping : M2sat can arrange all shipping facilities for satellite equipment, where the customer takes care of the import of the terminal into the country of the site location.
• Licensing: M2sat does not provide any licensing services for the local operation of the services. Experience shows that customers can better take care of this.
• 24/7 Service Operations and Monitoring
• 24/7 Hotline for technical support


text: Hey Beauties! This is a great Summer/ festival yellow makeup look (even though we going into winter). I purchased a drugstore/ affordable yellow eye shadow but unfortunately with bright shades, especially matte bright shades, a quality eye shadow is better suited hence why I had to switch it up. It's more expensive to purchase… Continue reading My Makeup Color Series: Yellow 🌼


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EPDM Facade Products
Home›Information›Roofing Products›EPDM Facade Products
EPDM Façade Products
High-quality façade solutions, custom-cut to any sizePermaroof UK Ltd is one of the largest importers and licensed distributors of Firestone EPDM RubberCover membrane and supplies in the country, providing the UKs trade and DIY roofers with high performance, reliable roofing systems.
Our EPDM façade products are available in two standard widths and can be ordered by the metre or on a complete roll in our online store. Using our bespoke, custom-cutting service for EPDM façade products means that your order can be precisely tailored to your exact requirements right here on site and delivered with our reliable next day delivery service.
EPDM Façade 0.6m
EPDM Façade 0.3m
|Buy 0.6m Façade EPDM Now
|Buy 0.3m Façade EPDM Now"
Why use EPDM for façades?EPDM synthetic rubber membrane is manufactured using an extrusion/calendaring system. It goes through a vulcanization process that results in a membrane with the perfect homogeneity for a long-lasting, watertight finish to seal facades of all types.
In new builds, the 0.75 EPDM provides an effective seal for windows and doors, protecting buildings of all construction types from water ingress and moisture or condensation damage. EPDM has high elasticity and flexibility while offering significant tensile strength. It can maintain this flexibility at low temperatures and remains stable from -45 ºC to 130 ºC, while retaining the ability to resist temperature shock of up to 250ºC.
Permaroof EPDM façade solution is suitable for both cold-applied adhesives and heat sealing and has a textured surface to improve adhesive adhesion.
Water Based Adhesive
Bonding Adhesive
|Buy Water Based Adhesive Here
|Buy Bonding Adhesive Online
Find out more about EPDM façade solutions from Permaroof.
The custom-cut Permaroof EPDM strips are ideal for all types of commercial, industrial and domestic façade waterproofing and are suitable for:
- Façade repair work
- Façade repair work
- Façade reconstruction
- New builds
- Ballasted systems
- Fully adhered systems
- Inverted roofing
- And more.
The nature of EPDM offers a reliable seal that will hold aesthetic value, integrity and tensile strength over the long term with a life expectancy of more than 30 years.
Other applications for EPDMIt isn't just facades that can benefit from EPDM in both a commercial and domestic environment. Our façade solutions have also been used in a range of ways in other key construction projects, such as in the provision of basement tanking, dams, reservoirs and ornamental ponds.
Permaroof supply EPDM membrane for a wide range of projects and stock 1.14mm and 1.52mm grades typically for flat roofing.
Our custom-cutting service means that you can order your 0.75mm EPDM in any size to suit your project. Talk to the team on 01773 608839 to tailor your solution.
EPDM Standard Membrane
EPDM Premium Membrane
|Buy Standard EPDM Membrane
|Buy Premium EPDM Membrane
More about EPDM for flat roofing.
Talk to Permaroof today on 01773 608839 about façade waterproofing on your construction projects. Let us deliver you a solution that gives your clients the waterproofing they need over an unmatched lifespan.


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August 29, 2009
CFML Framework Skeletons Eclipse Plugin
As an avid CFEclipse user I have always been interested in the inner workings of an Eclipse plugin and decided to throw my hat into the ring. I have created a CFML Frameworks Skeleton plugin. It allows you to create a new project within Eclipse based upon the skeleton applications for the various frameworks. So far I have added the skeleton applications from the following frameworks: ColdBox FuseBox -Non XML -Tradition / XML Mach-II Model-Glue The update site to add into Eclipse is as follows: http://www.robertburns.me/update/ If you don't mind, give it a shot and let me know if it is valuable plugin for the CFML community.


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Back to top
18 March 2015
However the electoral dice fall in May, the next government has some major decisions to make to create a better Britain for people over 50 from employment in later life and care of our elderly, to the very nature of the country we live in.
The next government has some major decisions to make to create a better Britain for people over 50
So we've brought together a 'Company of Elders', all experts in the world of people over 50, to identify the issues they think the next government should act upon. Politicians, read this before May 7!
Here's a sneak preview of the article from Saga Magazine's April issue, featuring our money expert Paul Lewis.
Can you avoid care fees?
Government policies of Quantitative Easing and Funding for Lending have dragged interest rates on savings down to negligible amounts – less than 0.6% a year on average and barely 1.5% on best buys. Which is bad enough, but then the interest is taxed!
And, worse than that, income tax is deducted automatically even from those six million pensioners who do not pay it. So they have to either register to get it paid gross or claim it back. No wonder £200m a year is snaffled by the Treasury that it should not have.
The answer is simple. Scrap basic rate tax on savings interest up to £5,000 a year. At the moment a complex, misunderstood, and frankly unintelligible 0% band for savings interest income exists, but only if that interest is the top slice of the individual's income. Just scrap all that and make the first £5,000 of savings income tax free at basic rate for all.
Women born between April 6, 1951 and April 5, 1953 reach state pension age after 60 but before the new state pension begins on April 6, 2016. Men born between those dates will get the new state pension when they reach 65.
End this major discrimination against 700,000 women and let them choose whether to have the old pension now or the new pension from the age of 65. Those who have already reached pension age and drawn their pension would be allowed to undo that decision if it would leave them better off.
Very few estates pay Inheritance Tax. About five in 100. But the number is growing as rising house prices close in on the frozen threshold of £325,000. Rather than promise a massive one-off rise, take the politics out of it.
The next government should raise the Inheritance Tax threshold and link it to average house prices. Make it £400,000 in 2015-16 – around double the price of the average home – then put it up each year in line with the Land Registry House Price Index. A tax that seems fair causes a lot less trouble.
Note: Paul's calls to action went to press before the Budget
Read what Saga Magazine's Company of Elders want from the next Government, subscribe to the April issue of Saga Magazine and read what these experts think.
The material is for general information only and does not constitute investment, tax, legal, medical or other form of advice. You should not rely on this information to make (or refrain from making) any decisions. Always obtain independent, professional advice for your own particular situation.
For the over 50s
Buy and sell share certificates easily by phone. Provided by Equiniti Financial Services Limited.
Capital at risk
Find out more
Get your first 12 months of Saga Magazine for just £12 and get access to our membership programme, Saga Possibilities, free.
Subscribe now
Get free access to your credit report for 30 days with Experian's trial offer.
55+? UK property worth £70k or more? See if equity release could be the option for you.
Provided by HUB Financial Solutions Limited.
Subscribe today and get access to our exclusive new membership programme.


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The Spirit has arrived
The Spirit has arrived to fill us with His Glory
To fill us with His Presence, and claim our territory.
He is the Father's Promise to release all Heaven's power.
To guide us on our journey, into this the final hour.
As His people He is in us and surrounds us to protect
He guides in our ways, for we are His elect
Giving Purpose to our lives and refreshing to our hearts
All the Love of The Father, The Spirit now imparts.
He makes His Truth alive, deep inside our being,
Then brings it to the surface as we speak the words agreeing
He's our Comforter and Guide, our bodies are His Temple
He drives out all our sin and makes our enemies to tremble.
© Alan Watkinson. 1stMay, 2018


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About Specific LimeWorks.us Workshop Programs
Architects, Engineers and their firms are invited to observe the MAS-01 workshop and hear supporting information on what to consider when writing a specification for proper historic brick and stone repointing. Architects, Engineers and their firms are also invited to observe the MAS-06 workshop to hear supporting information on what to consider when writing a specification for a proper brick and stone patching repair using the unequaled product called Lithomex. Observing these programs will help professionals in their field to know what to look for when judging the quality of work regarding if it is or is not being carried out in a good and workmanlike manner. The cost is $60 per participant, per program. 4 Learning Units can be self-reported for on-going education for each program attended.
May qualify for the MAS-01 (Basics of Repointing Brick & Stone Using Lime Mortar) training program at their location. We'll work around your schedule too!
Call 215-536-1776 for details.
Most all of the standard workshops are taught by the Technical Install Team from LimeWorks.us using the LimeWorks.us product line. Some workshops are taught by specialists in certain masonry art forms as we bring them in on an occasional or a regular basis. Each workshop participant receives a Certificate of Completion mailed to them within two weeks of the program. If the program is for "Certified Installer" or "Certified Trainer" status then the participant who successfully passes the validated training program associated with the products will receive a corresponding certificate which states that they have successfully passed the class and the term for which they are authorized to install or train on products. Certified Installer status may be required on projects where a historic preservation specification was put into place by an Historic Preservation Architect that requires only Certified Installers who have attended our training program which meets ASTM E-2659 Standard Practice for a Certificate Program to be able to bid on the project or be allowed to install the specialized LimeWorks.us products. This level of scrutiny is suggested to architects in order to insure that the products are installed to the highest industry standards. Trainer status is only given to those who have previously become a Certified Installer of a certain product and have passed the "Certified Trainer Program." The Certified Trainer Program is also a validated program which is monitored by the LimeWorks.us staff and meets the ASTM E-2659 Standard Practice for a Certificate Program to test and approve that the Trainer also properly conducts the training class in the manner which the program is designed to be taught.


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A Geek and his PVRFighting an uphill battle against my PVRs diminishing freespace
Archive for May 18, 2006
Watched log for Thursday
American Dad: Tears of a Clooney (Season Finale)
The Tick: Evil Sits Down for a Moment
That 70's Show: Love of My Life, That 70's Finale (Series Finale)
Sad to see it go, even though this season hasn't been as good as season's past. At least they got Eric back.
The O.C.: The Graduates (Season Finale)
Ding, dong, Marisa's dead! Though, if Caitlin is sticking around next season, I don't know if that's any better.
Top Gear: Season 8 Episode 1, Season 8 Episode 2


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Eliminate Water Evaporation
With a Plastica pool cover you will be reducing your water consumption and your water charges, as well as saving a vital natural resource. Research carried out, in collaboration with the Brighton and London Metropolitan Universities, proced that the evaporation loss in the UK for an average sized pool, 4m x 8m, is approximately 32,000 litres per year. This figure is considerably higher for hotter climates.
Reduce Debris Contamination
Debris such as leaves, dirt, insects and bird droppings are not only unsightly in a pool but also provide nutrients for algae and bacteria to feed on. When the pool is covered these contaminants will be kept out of the water, greatly improving the quality and appearance of the water.
Save Money
A Plastica solar cover will save money by reducing water evaporation and saving energy. The pool cover will typically pay for itself in less than a year.
The Plastica 400 micron solar covers have a 3 year pro rata warranty.
Environmental Benefits
By reducing the amount of energy needed to heat and filter your pool water, a Plastica solar cover will greatly reduce your CO2 footprint. It also conserves water and, at the end of its life, a Plastica solar cover is 100% recyclable.
- UV stabilised
- 400 micron
- 0.37kg per sq.m
- Blue top and underside
- 3 year pro-rata warranty (UK and Eire)


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Few weeks ago I was in Amsterdam on the footprints of Flemish artists and the charm of the tulipmania. I could not miss a visit to the Van Gogh Museum and it was really one of the highlights, perfectly enjoyable during the low tourist season. One of the details that attracted me mostly was a diary, showcased in a dark corner of the museum. The diary was kept next to a...Learn More
One of the most magnificent places of Florence, rich in art, history and spirituality, is surely the Church of Santa Croce. Known as the "Shrine of Italian Glories", with the tombs of Michelangelo, Macchiavelli, Michelagelo and Galileo, Santa Croce preserves an incredible concentration of art treasures like frescoes by Giotto and his followers, statues, panel...Learn More
The FLORENCE ART AND RESTORATION FAIR will be a great event dedicated to everybody working in the sector and through sharing knowledge and know-how people will be able to interact with the aim of working towards the consolidation of our country's strong image in the production of works of art, training of young people, conservation, restoration and the promotion of...Learn More
2014: Michelangelo and his contemporaries. Special tribute to Andrea Vannucchi (Andrea del Sarto) Firenze 1486 – Firenze 1530 He was a Florentine painter whose works of exquisite composition and balance were foundamental in the development of Florentine Mannerism. Sarto's family name was probably Vannucchi, and his father was a tailor (hence "del Sarto"; Italian...Learn More
Dall'8 marzo al 20 luglio 2014 Palazzo Strozzi ospiterà la grande mostra Pontormo e Rosso Fiorentino. Divergenti vie della "maniera", un'esposizione dedicata all'opera del Pontormo e del Rosso Fiorentino, i pittori più anticonformisti e spregiudicati fra i protagonisti del nuovo modo di intendere l'arte in quella stagione del Cinquecento italiano che Giorgio...Learn More
Are you ready for emotional experimentation? When you enter a museum you usually walk around with the nose up, enjoying with curiosity the atmosphere of the place and watching most of the well known highlights. What would happen if you had to stop in front of an artwork for 120 seconds in silence, hear yourself, feel your reactions and keep on observing for other 5...Learn More
Pronti per una nuova sperimentazione? Quando si entra in un museo di solito si cammina in con senso di stupore, godendo con curiosità l'atmosfera del luogo, cercando magari le opere più famose. Hai mai provato a soffermarti di fronte ad un'opera d'arte per 120 secondi in silenzio, e poi ancora per altri 5 minuti? COS'E' SLOW ART DAY? Slow Art...Learn More
Matters of life and death: curious circumstances occured in February 1564. Galileo Galilei was born in Pisa on February 15th, 1564. He was a physicist, mathematician, astronomer, and philosopher who played a major role in the scientific revolution. His achievements include improvements to the telescope and consequent astronomical observations and support for...Learn More


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Regular price
The second half of the 19th century was the time of World's Fairs and Expos, and the Paris Expositions were no exception for their display of jewelry designs. This was in the days before TV, the internet, social media, etc., so to be able to say a jewelry design was "as seen at the Paris Exposition" was a big deal. These fashions spread and were widely imitated.
This beautiful glass tile necklace features a beautiful floral vintage postcard with the Eiffel Tower...available in 4 metal colors...
This necklace ships from an affiliate's workshop overseas, and takes about 12-20 days for delivery to the US. Please do not select priority at checkout as we will not be able to accommodate you. Delivery is available worldwide and you will receive a tracking number when it is available.


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We drooled over the idea of the Cavs' offense from the moment that Woj #WojBombed our Twitter timelines with the news that Kevin Love would be joining LeBron James and Kyrie Irving in Cleveland. Whispers out of training camp led us to believe that offensive mastermind David Blatt was constructing a … [Read more...]
Early Impressions of Cleveland's Offense
November 17, 2014 by Leave a Comment
Clear Out For Kyrie Irving
January 29, 2013 by 2 Comments
If he has the ball, it's already over. Kyrie Irving is going to score. It's just a matter of how. Everything flows from the simple fact that he can make a jumper from anywhere on the floor, whenever he wants. There's not much anyone can do to stop him. Each movement that occurs before he rises … [Read more...]


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Stay on target
David Fincher's latest Netflix project is not a kid-friendly cartoon show. Fincher, who directed Gone Girl and The Social Network, is working with Tim Miller, the director of Deadpool, on Love, Death & Robots, Netflix's first animation anthology series that will debut this year.
Love, Death & Robots will span fantasy, horror, and sci-fi genres with an adult humor perspective, said a Netflix press statement. Each episode, which will be up to 15 minutes in length, will feature different types of animation, including 2D to photo-real 3D computer-generated imagery (CGI). Viewers will witness alien spiders, cyborg bounty hunters, sentient dairy products, and more eerie concepts when they watch the series.
"Love, Death & Robots is my dream project, it combines my love of animation and amazing stories. Midnight movies, comics, books, and magazines of fantastic fiction have inspired me for decades, but they were relegated to the fringe culture of geeks and nerds of which I was a part," Miller said in the press statement. "I'm so f*cking excited that the creative landscape has finally changed enough for adult-themed animation to become part of a larger cultural conversation."
Netflix didn't confirm a set premiere date for the Love, Death & Robots series, but you can learn more about it here.
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Two young mistresses entered the room where the slave was lying on the floor and waiting for the divine golden shower. They stood above his head and peed simultaneously into his mouth. The golden shower was flowing on the poor slave's eyes and nose and he was ordered to swallow the golden shower and jerk off at the sane time.
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Hip-Hop Artist @RakeemNC From Greensboro, NC. Get Down To Talk About His Music Project [ Interview ]
Influenced by people around him rather than big names in the music industry, Rakeem definilety take a big step to make a difference.
Go Behind The Scenes with Rakeem and Get an Exclusive In-Studio Look at How He Works on New Music For His Upcoming Mixtape FanBase Vol.2 .
Rakeem, we really appreciate this moment you gave us to talk to you and let the world know exactly who is Rakeem and what your music is all about.
Hip Hop music is now becoming a great reference to a lot of people, we are really sure that they want to know more about you.
Tell us about you:
My name is Rakeem. I am hiphop artist from Greensboro, NC. I am currently working on my new project FanBase Vol.2 that is set to release this summer.
When did you start making music:
I started making music at 19.
Who is your role model in the music world:
I get inspiration from all pasta of life. I'm influenced by more so the people that I'm around rather than people in the music industry.
Have you ever been so moved by a song that you cried? If so what was it?
No I haven't reached that point yet. Maybe further in my career I will make a track that brings those emotions out one day.
Is there anything you would do differently in your career:
I'm not sure if I would do anything different at this point. I'm just taking my music one step at a time. I'm still learning and soaking things in add I continue perfecting my craft in the studio and on the business aspect.
Who would you like to be as famous as:
I really just want to see how far I can take my career.I just focus on staying in my own lane. I really don't care abbot being super famous as long as my fans and supporters are satisfied. That's what I focus on the most.
What is your secret to be different from other musicians:
I'm just being myself in the studio. I don't try to sound like nobody else or talk about the same things that's other rappers talk about. Being myself is being different.
Who would you want to do a tour/concert with:
I would do a tour with anything honestly. Right now I'm in the world's of planning a tour myself to help get my name out there more so that I get familiar with the touring business before I do a tour quoth somebody major.
Do you ever get lost in the music:
All the time. Especially if I'm in a room by myself.
Do you plan to make music for as long as you can:
I'm not sure yet. At a certain point I might just stop recording and probably continue writing for other artist.
What message do you send to your fans:
I try to make music that they can relate to in all aspects of life. On every song I try to be as honest as possible. I also want my fans to know that every dream can be reached.
Is there any site we can find you and listen to your latest song:
Yo can visit my website at www.rakeemmusic.com
This interview allowed you to reveal yourself and talk more about you? If yes are you satisfy?
Yes the questions were on point.
Any last thing to mention?
I started a new Youtube Series Called "Fanbase Season 2". It's gonna be different episodes released every Friday night at 9pm. I'm calling it Fanbase Fridays.
Watch the video below FanBase Vol.2


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'Clever' username?
Think twice. Mr. Superflyjock, Bombastic, and Mylipsarelikemorphine don't sound confident. They sound arrogant. Hasjobcarandteeth, Singleagain, and Normalguy are at best a little sad and at worst, a tad pathetic feeling. Ninjasandlasers, monkeykgoober, and bacondonut are just, well weird. I know some of these are meant to be funny. But save that for a face to face. Now, if you are actually trying to attract insecure, weird, dorky or arrogant women, then carry on latinluvflave'. (Names are real, but have been slightly modified to protect you poor things)
Three sentence profile?
What ARE you supposed to say? It's challenging to write about yourself. I get it! But, three sentences about how you are easygoing, laid back and chivalrous (this is WAY overused btw) don't give a girl enough to go off of. Listen, women are timid. (The ones who aren't just looking to get laid that is) They are afraid of rejection. Just like you. They are afraid they won't be good enough. Just like you. They need to see something in common with you. They need to feel a connection or at least see some similarities and hope for a connection. They need a more than a generic sense of who you are. The more real you can be, the more 'YOU' you can be the better.
Yes, it's ok to be your flawed self. Most women (mature women) are not looking for some checklist of the perfect man. What they are really wanting (even if they HAVE this list) is a man who will think that they are perfect. They want to know more about YOU in order to determine if they will be good enough for YOU. That's just truth. So, give them enough details to feel that you might be a good fit. If it feels impossible to write about yourself, ask someone else to write it for you. Your female friends would LOVE to help you! You can even admit "my friend Sheila wrote my profile because I was struggling with it." Trust me. Love, honesty, and vulnerability are where it's at.
"Nice," "Chivalrous," "Polite," "Honest" and "Loyal?" Listen, you may be a very nice guy. You may be chivalrous. You may be honest and true and one of the good ones. But I will let you in on a little secret. You ALL say that. So, though it may be true…our eyes kind of glaze over. Better to prove it in your communications with us (yes, the sense of that comes through in writing and phone calls) than to proclaim it.
"Confident, not cocky?" Let me be clear. If you claim to be confident but not cocky you, my friend are most assuredly the opposite. Here are perhaps the most helpful few sentences you may read in a long time. Something every man and woman should know…… Confidence needs no pronouncement. Confidence is silent. True, genuine, real confidence is simply, felt. It is seen. It is even read. But not in your proclamations of it. Between the lines of what you say. HOW you say things. How you carry yourself. How you speak. This isn't something you learn to project so much as you naturally project it when you actually have it.
If you claim to be confident, not cocky what you have instead is a slight (or not so slight) insecurity like the rest of us, humans. Now, do you need to be confident? Nope. Vulnerability, authenticity, and self-awareness are some of the most attractive aspects of men. Women too. However, you DO need to understand that there is not a person on this planet that does not have insecurities. If you think you don't, you not only lack genuine confidence, you lack emotional self-awareness. Lastly, if you make women feel bad for having her own insecurities…..well, that just makes you cocky and an ass.
Mr. Shadow Pic. No Picture? No Date. No exceptions. Unless she's a heroin addict. In which case, if your pic is missing because you keep 'forgetting' you are already in a relationship, ga head, take her out!
Mr. Serious. SMILE! I know you think not smiling in your pictures comes across as manly and handsome. It doesn't. It just looks unfriendly.
Mr. Sex Pout. Sexy pouty lips aren't sexy. Unless you're Dwayne the Rock Johnson. (Yes, he's my fav :)) They just remind us of that song….. "I'm too sexy for my shirt…." which is soooo not sexy.
Mr. Sex Pot. Posting pictures of you lying down with your shirt off or otherwise reclining in some sexy position will get you hit on from women only wanting to get laid. Duh. If we posted pics like that, what would YOU think? If that's what you want, great. Carry on Romeo. But, isn't it cheaper to go to the bar and buy her some drinks rather than pony up the $30 every month online soliciting? I don't know. Maybe it isn't. Just remember the shirtless bathroom selfie is your only exception to this rule. See below.
Mr. Shirt off, Bathroom Selfie. Ok, I'll admit it. We enjoy this. We do. Even if we pretend not to. We really do. Provided, you have a six pack rather than a keg. I must take a moment to applaud you, men. Because you really understand who among you should and should not post a pic like this. I've yet to see a bad one. (Women clearly do NOT grasp this concept. Please allow me to formally apologize for the large segment of my gender that post raunchy pictures and absolutely, beyond a shadow of a doubt…..should not! I'm sorry ladies. I'm all for being proud of your body no matter the size. But cellulite should not be seen. Ever! #dimplecamoflage4life (Also, if you show tits and ass then you will attract someone who likes your tits and ass. Not you. But that's another book!)
However, you HAVE to know that although we enjoy it, it does make you smell of vanity. I for one don't mind that. Most women who also work out and work out hard can appreciate it. It's no small feat to get that six pack. To me, it's ok to showboat a little. But, even though most women will secretly enjoy looking, some of them will slash and burn your attempts to contact them based strictly on this photo. What can I say? Were crazy? Nah. I suspect that most of the women who will judge you for this are simply afraid of being with someone that fit. Because they themselves are not confident in their bodies. So they wouldn't want to be with someone so focused on body and fitness. In which case, she's not the one for you anyway! So keep the oblique's flexing Adonis!
Mr. Funny Guy. We all like to laugh. Life is short and it's meant to be fun. However, if every single one of your pictures has your tongue hanging out or your fingers up a statues butt (true story) you are not communicating funny. You are communicating immature. Subtle difference.
Mr. Cut your ex out of photo. Don't do it. We don't care how good you look in that pic. We know it's the ex and that's just icky. Don't you have any good ones without the ghosts of seasons past? No woman wants to be reminded of the memories of someone in your past.
Mr. I'm hot because I have hot buddies. Nope. Proximity attractiveness is NOT a thing. If your buddies are cuter than you (and you know if they are. Don't pretend you don't) don't post pics with them. It doesn't make you look better. It makes us wonder "wow, I wonder if his buddy is single?" Don't get all bent out of shape. You think the exact same thing when we post pics of our hot friends! BTW-this applies to your female friend pics too. If you are Mr. Social and always around attractive women, that's terrific for you. But a little intimidating for us. We wonder if we may end up competing with these so-called 'friends.' Keep is solo bro.
Mr. Weirdo. It shouldn't need to be said (but I just saw it, so it does) If you post a pic of you in war paint with multicolored dreadlocks, with an Oscar the Grouch hat and pigtails or looking like a convict who posted his mug shot….well, sigh. Smh. If you look like a psycho in your pictures, we will assume you are. This shouldn't need to be written and I probably just wasted this paragraph because if you are posting these, I doubt you are reading this. Never mind.
Communications 101…
Didn't read her profile? If she's not worth reading about, she's not worth contacting. Period. Please do yourself (and her) a favor and read Mark Manson's article "If it's not a FUCK YES, it's a no." It should be required reading for every person before posting an online dating profile. Would save a lot of wasted time, effort, and broken hearts.
Didn't bother reading her specs? If you are 65, she is 45 and she specified no one over 50 (or 5'7 when she said 6'0 and above) she MEANS IT! Again, read her profile! Do NOT think you are the exception to the rule. You aren't. If you haven't read any of it and you just blasted her, you obviously don't even care what SHE wants. Which means you are pretty self-centered. Or desperate. Or both. No one wants to date that. Even if you ARE that rare, exceptional one and you think she may bend her rules for you (even though you are 20 years her senior and 1 foot her junior) you're pretty much going to blow it with that arrogance. At least acknowledge you do not fit what she is looking for, but you hope she might make an exception. That shows a bit of genuine interest.
Should you wink, favorite and like? Here's the thing. It's nice. Certainly makes us feel good. But, it doesn't show much courage, does it? The thing is if she's just "ok" and not worth the effort of a message, why bother? (Again, read Mark Manson's "If it's not a FUCK YES, it's a no.") Don't be lukewarm. Don't be soggy bread. Don't be "she's ok." Worst of all, don't be "there's no one else interested in me so……" She deserves more than that and so do you! It's better to not like, wink or favorite her unless you REALLY like her! And, if you REALLY do like her, put your big girl panties on and risk the rejection. Man up! Because you know what's REALLY nice? Having a man show enough interest in you to actually READ your profile and then showing enough interest, desire, and courage to message you! Trust me, since courage and confidence is a rare commodity. You WILL be in the minority if you do this and you WILL stand out.
Be aware; you may not get a response. Not all women are as kind as they should be. (Answer them, ladies! Have common courtesy! Even if it is with a "No thank you.") Some women just get bombarded with too many emails to respond to them all. But MOST women simply don't know HOW to respond when it's a no. They don't know how to reject someone tactfully. (Don't berate them about this. You struggle with the same thing) Regardless, it will be good practice for you. Courage is the most important of the virtues and building it is a worthwhile endeavor!
There is one caveat to this. Those of you who just mass message everyone (the shotgun approach?) Knock it off! It's gross! It's desperate, pathetic and wrong on so many levels. It also will never get you the woman you want because you are clearly just ok with taking whomever responds!! In which case, you deserve that.
Can't get her to stop talking and go on a date? ASK HER OUT! Listen, here's the truth. She's talking endlessly to you for one of two reasons. One, she isn't really that interested in you. She's simply lonely. You are just someone to talk to in order to keep the loneliness at bay. (This is sadly, all too common. You men do it MORE) Or two, she is simply WAITING for you to ask her out and you're the one talking too much! Hints and beating around the bush don't count. Ask! Show her you have enough confidence to take the rejection because that will also show her you have enough interest in her. If you ask her and she says "no" then you have saved yourself a lot of wasted time. If you ask and she says "Yes" same result, as well as a possible connection! Either way, stop complaining if it's YOU who isn't summoning the balls! Sorry to be so harsh but……come on. Insecure boys hint and play. Confident men ask and play to win.
Expectations checkpoint…..
40's and afraid you can't compete with the 30-year-old stallions? My God is there a huge difference between 38 and 44! Sadly. Shit falls apart fast at our age, doesn't it? However, this is a good thing for you. Those 38-year-olds intimidate the hell out of her! She doesn't want to date them. Not really. I promise.
Mr. looking for a confident woman. The truth? Most women are not confident. Just like most men aren't. So don't expect that from us. What you are really wanting when you say this isn't confidence. It's sexiness. (Which comes from confidence of course) But, don't assume if she isn't confident at first, that she won't be later. It's amazing how sexy and sure of herself a woman can become when she has a man that really WANTS her. If you genuinely love and adore a woman, she will eventually gain confidence around you and she will absolutely, eventually embody that sexiness you want. It just takes some time and a seriously quality connection. In the meantime, look for an emotionally mature woman. That's a better expectation. As well as compassionate, loving and kind. Sexy comes later, for most of us.
Still looking for your perfect woman? Isn't it unbelievably arrogant when we women unleash our litany of the qualities of perfection we are demanding in our perfect man? (Take note ladies; Are YOU all of those things? If not, don't expect to attract it! Women! We truly are ridiculous sometimes!) Well, it's arrogant when men do it too! Just because you don't have the list written out, doesn't mean you don't have it! So check yourself. You attract what you are. Not what you include in a list of demands. Oh, I see your 45 and still never been married? Mmmm Hmmm. Keep strutting Cowboy.
"Just trying this out." Or "Just looking to meet new people?" That's ok. But if you're not really into this 'dating' thing, the women who are genuinely looking and fully in this crazy roller coaster ride of online dating might just pass right on by you. With anything in life, you get out what you put into it. We can sense your lack of enthusiasm and reluctance and that's not attractive.
Mr. women only like bad boys and not a nice guy like me? Let me unpack this for you. It's one of the most misunderstood aspects of women. Do you know why women are attracted to bad boys? It's not because they are bad. It's because they PURSUE them. A woman wants to be wanted. She wants to know she is desired. Dare I say, she wants to be CLAIMED! (Men are not the only ones with roots to our caveman days) Bad boys KNOW this! They are successful (in the short term) because they make a woman feel sexy and desired.
This is the simplest issue to fix. When you see a woman who is a "Fuck yes!" (Did you read Mark Manson's article yet? DO IT! You will thank me!) then go after her! Don't be rude and obnoxious about it. But don't be so polite that you show no real desire. Let her know you think she is beautiful, compelling and someone you want. It truly is this simple men. I swear to you. Sometimes, it is YOU who make us more complicated than we are. When it comes to this, we are more like you than you realize. We just want to be wanted! The key is that you have to GENUINELY desire her. Not just sexually. Duh. You have to want HER and everything about HER! If a woman senses real and sincere interest on your part and she is attracted to you as well, she will be putty in your hands! Guaranteed.
A special note….
For you Cougar Chasers. You little rascals! If you are 15 years her junior and telling her how attractive she is and that you would love to meet, I applaud you. I really do. You, my dear, are a champion among cougar chasers. Stalking your prey in an online dating site? Sheer genius.
Being online makes a woman vulnerable. She's on a roller coaster ride of excitement, dashed expectations, rejection, and excitement again. When she's feeling low about herself, she's a prime target. Ready to lap up any positive attention that comes her way. If it's from a young hot gun? Well, panties off my friend. It's a bit pathetic how little it takes. A "Hot" comment applied to a photo caught in a moment of rejection and she's all but crawling all over you. I applaud you because you KNOW this. Although some women will see through the tactics, most will not. Which leaves you a HUGE pool of hookups. Way better odds than the bar. Plus the potential of repeat hookups. This you know too. So for that, Kudos, young gun. Kudos.


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Derma7 soothing sun shield (SPF +40)provides long lasting sun protection against UVA and UVB radiation of the sun. High concentration of aloe vera in Derma7 helps in the healing of sun burned skin. Apply thin and even layer on clean and dry skin area. Derma2 calming serum is well suited for the sun burned skin. Apply Derma2 on clean and dry sun burned skin. Derma5 Germ Fighting cream is suited for the management of sun burned, hardened skin that has started to peel. Derma5 cream softens and moisturises skin and assists in recovery of damaged skin.
Derma7 Soothing sun shield (SPF +40)
1. Wipe or brush the protected area clean
2. Shake well the Derma7 bottle
3. Pour in your hand and spread plenty to the protected area.
Derma7 sun screen provides skin care and long lasting sun protection.
The hair of cats, dogs and horses protects their skin from the UVA and UVB radiation of sun. Animals with light colored hair get sun burnt easier than darker colored animals. Light colored animals that are at risk of getting sun burnt, should be covered entirely eg. with a rug and/or avoid direct sun light.
The limited affected skin areas like muzzle, pastern, legs and brand marks can be protected with sunscreen lotion. In northern Europe the recommended Sun Protection Factor should be at least +30, in order to protect the animal from daily sun shine. Using a high SPF is especially important with horses as they can be outside on a pasture 24/7. Protect the skin of your animal early, prior it getting sun burned. Sun burned skin can be very painful and it is a risk factor for skin infections. If unsure, a veterinarian can advice you on the correct treatment for sunburns. Good sun screen lotion is easily spread, protects both from UVA- and UVB radiation and does not leave greasy surface on the skin surface, which would collect dirt. The sun screen lotion of cats, dogs and horses should have pH around 7.