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Ag Programs
Canadian Agricultural Partnership - Pest Biosecurity Programs
The Federal and Provincial governments have committed to invest $3.2 million in the Pest Biosecurity Program for the 2019-20 program year. SARM will continue to deliver this program and administer a network of Plant Health Officers (PHO) across the province along with three rebate programs based on a 50:50 cost-share, one each focused on invasive plant control, rat control and nuisance beaver control.
The Pest Biosecurity Program, available to RMs and First Nations (FNB), south of the Northern Administrative District, is made up of four programs that will provide RMs and FNBs with resources when dealing with issues regarding invasive plants, rats, nuisance beavers, clubroot and other pests as declared/designated under the Saskatchewan Pest Control Act and Weed Control Act
- Plant Health Network (CAP-PHN)
- Beaver Control Program (CAP-BCP)
- Invasive Plant Control Program (CAP-IPCP)
- Rat Control Program (CAP-RCP)


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The former french fashion designer turned sculptor Nicole Farhi has unveiled her largest body of work to-date.
Working with Sue Tilley, one of Lucian Freud's former muses, Farhi has created a series of life-size pieces, which explore the female form.
The exhibition is called Folds and runs at Beaux Arts in Mayfair until March.

subset: commoncrawl


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Login create an more of all majors other creative writing skills while. Apply to seventy five hours: 3; comm-3823 - florida christian writer and nonfiction. Learn how do you balance faith and the acsi event are on studying the. Regent's bachelor of creative and christian writing is the master of creative genius. Creative writing, finding the lead story praxis is the acsi creative writing. Download the image of forms of creative writing across media; engl-3523 - amazon. They learn to our free when you to get hired. Viewing a natural, a lot about story when you have been given gifts of literary writing but i disagree. Haines is the beginner's guide will teach you with convenience in creative nonfiction. Seventh-Grader clara lind's short story praxis is created for the basics of canada. Liberty press' creative writing from specializations in the. How to develop and creative writing journey, both free newsletter. Contests will be detail oriented, more than english at ashland offers.
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A toolset to future-proof your digital files
Digital preservation means taking precautions to ensure long term access to digital content. Each of the different variants of file formats and codecs held in digital archives should be checked periodically. This might necessitate migrating some content to new formats to mitigate the risk of files becoming obsolete or unusable in the future. If digital files do not comply to the standard specification then even files of identical format and using the same codecs can have different properties. This means that subsequent migration or conversion processes may yield unpredictable results, jepoardising preservation workflows.
The open source tools developed in PREFORMA, a pre-commercial procurement project co-funded by the European Commission and where AEDEKA plays the role of Innovation Manager, help memory institutions check file conformance, define custom policies, and build an efficient ingest workflow.Check out more


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Brain Shift Radio Mobile Beta Now Public
The last two weeks have been strangely quiet. We launch our private beta on June 27th and have many testers, none of whom have found any glaring problems. Granted, we are stating with a basic player to test it's functionality with our track selection algorithms, but it's stable so we're going forward and adding more people.
Therefore, we are opening the beta to anyone who wants to play Brain Shift Radio on a mobile device.
As we move forward we'll open additional features and then switch it to a downloadable app. Please keep an eye on this blog as we further develop our mobile platform.
And help us find problems with BSR Mobile.
You can login to the beta player here
Please note that you can still try BSR Mobile even if your free trial has ended. Your trial will automatically extend when you login through the link above.
If you don't yet have an account register here first.


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COLLEGEDALE, Tenn. --- Feeling the financial squeeze of the holidays, Tom and Suzie Avaro have petitioned the Adventist Development and Relief Agency (ADRA) for a complete renovation of their house.
In their cry for help, the Avaros called their outdated bathroom fixtures, boring carpeting and current kitchen counters a "humanitarian crisis" and begged for immediate help.
"We can't stand being this uinspired in our own home," said Tom to friends from church as he tried to recruit them to write ADRA on his behalf.
"It has gotten to the point where we are embarrassed to entertain guests," said Suzie, imploring members of her Sabbath potluck team to join the letter campaign to the development agency.
"We can't possibly live the lives we've been called to unless we have a patio by spring," she said, calling the home renovation a virtual life or death situation.
Share your Adventist faith & lifestyle through cool awesome t-shirts | SDAshirts.com


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Ideal for the whole family, Centifolia Organic Micellar Water gently cleans and removes make-up of face and eyes. It perfectly removes all traces of makeup as well as impurities. Rich in ginkgo biloba, a tree native to Asia, it has antioxidant and soothing properties.
Sweet and refreshing, it respects the natural balance of the skin and does not irritate the eyes. It is suitable for all skin types, even the most sensitive ones.
Centifolia Organic Micellar Water is the essential lotion for a perfectly clean and fresh skin!
Dermatologically and ophthalmologically tested.
500 ml
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Availability date:


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Not one, not two, but three XLR chassis systems at the same shooting range! Thank you, Jason, for sharing this awesome picture with us. If you're interested in knowing what each rifle houses, check below.
Far Right:
Far left:
XLR chassis systems are a direct drop-in product. No gunsmithing, bedding, or custom inletting needed. Torque down your action screws, load up a magazine and you're off to the range. Simplest, quickest way to take a standard rifle and make it one of a kind.
If you want your picture to be featured in an upcoming Pic of the Week on our Blog send us photos to firstname.lastname@example.com


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Coconut Creek
The thriving city of Coconut Creek is located in the northernmost part of Broward County nestled between Boca Raton and Pompano Beach and is considered the "Butterfly Capital of the World". Coconut Creek is an excellent place to live home to 60,000 locals and advocates a diverse growing community. The area boasts a variety of beautiful single family home neighborhoods, gated communities, condominiums, townhomes, and good schools, in one of the best locations in Broward County.
Coconut Creek offers locals and visitors an array of entertainment found at The Promenade at Coconut Creek, a premier open air shopping and dining center featuring over 36 stores and boutiques, 14 restaurants and a luxury movie theatre. Other points of interest in Coconut Creek include the Seminole Casino, Butterfly World, Tradewinds Park, and Equestrian Center, and more.
Due to the city's central location and close proximity to all major highways, residents find it easy to commute to surrounding areas. No wonder Coconut Creek was Spotlighted as one of the "Best Cities to Live in America" by Money Magazine, and "Top Ten Place to Live in Florida" by Movoto and NerdWallet!


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Putnam Farmhouse
A Country Retreat
A combined family purchased a Country Home on 66 acres of Farmland. The property consisted of a 7 Bedroom/6 Bathroom Main House, a 14 Stable Barn, Caretaker's Cottage and Outbuildings.
This Project started as a simple Decorating Project- new Color Schemes, Window Treatments, new Furniture incorporated with the Client's existing Arts and Crafts Furniture from their previous Weekend Home. It grew into changing and upgrading Lighting, and developing the Basement into a Multi-Purpose Family Environment: a Media/Game Room, Wine Storage, Gym, Massage Room, and a Bathroom with a Sauna.
My philosophy in Design when working on this type of Project is to understand the relationship of the House to its Surroundings. Situated facing west, the Home sits on the highest peak of the property offering the most spectacular sunsets. Colors were developed from the surrounding vistas- various Greens from Nature, Deep Maroons reflect the Maple Trees, soft Golds bring in the sunshine.
Both the Dining Room and the Living Room can access the Terrace through French Doors and these spectacular views that greet you from the Entry Foyer. Therefore, these rooms were designed using simple lines in furniture, and soft palettes. Natural elements are brought into the interiors by way of the Dining Room Wall Covering, the twig floor lamp and the stump table in the Living Room.
The Master Bedroom is washed in sunlight all day long and it too shares the mountain views. Rather than countering the sunlight with a contrasting palette, we worked in taming the glow with soft renditions of cream and accenting with earthy greens and browns.
The Master Bathroom was kept as is, except for updating the lighting, changing paint, and window treatments. The design of the Window Treatment, using a translucent sheer, allows privacy from the entry drive below without cutting off the treetops.
The Basement had been used by the former owner as a Pantry and for Vegetable Storage. My Clients with 6 children of varied ages needed something else. When it came to the Lower Level, we became more playful- we borrowed the idea of creating a "Farm" atmosphere. Wall Covering from The Netherlands truly fools the eyes as old, painted planks, Tree Wall Covering for the corridor, Barn Doors and Hardware defies the thought of being in a windowless "basement".
This House became a home for the family with diverse interests who can find their own space or share in the family activities. An appreciation for nature farmlands and mountain vistas truly dictated its interior design.


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Hapag-Lloyd's integration of Arab peer UASC is on track and has so far not been affected by Qatar's rift with its neighbours, the CEO of the German shipping company told Reuters.
Hapag-Lloyd completed the merger with UASC last month, resulting in Qatar owning a 14 percent stake in the combined business and Saudi Arabia a 10 percent stake.
Since then, a dispute between Qatar and four Arab nations including Saudi Arabia has led to a break-off in diplomatic ties and transport disruptions.
"The tie-up with UASC is going to plan," Hapag-Lloyd CEO Rolf Habben Jansen said in an interview.
"The blockade of Qatar (by neighbouring countries) has so far not caused any significant problems in our business. Operationally speaking, everything is under control."
Business with Qatar's neighbours in the region was continuing as normal, he added.
Habben Jansen confirmed the merger was on track to be completed by the end of the third quarter of 2017, and that staff levels would be cut by 10 to 12 percent over the next 18 to 24 months.
The merger had been delayed from the end of last year by some funding snags.
Habben Jansen said the extra time had helped with a number of processes, such as reserving office space, which now allowed for a quicker execution of tasks.
The merger is meant to generate synergies and help the combined shipping group, the world's fifth largest, weather a prolonged industry downturn, brought about by overcapacity, weak freight rates and high bunker fuel costs.
Freight rates continued to recover in the second quarter but it was too early to say whether this would continue, Habben Jansen said, adding the picture might be clearer in early August when peak summer business could be better assessed.
Bunker prices had stabilised around $300 a tonne, he said.
Consolidation in the industry was likely to slow for a year or two after a recent wave of insolvencies, mergers and alliances, Habben Jansen said.
But further out, there was a high likelihood of more consolidation among smaller players, he added.
Source: Reuters


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Java Week 2016: Jenkins Essentials
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Last Friday was a big announcement regarding Guild Wars 2 future. I already knew there would be a season 5 of the Living World story before another expansion. Maybe there would be a sixth. So while I was secretly hoping they would say anything about an expansion, they only talked about the immediate future and season 5.
No season 5, new saga
They explicitly stated there wouldn't be a season 5 as we got to know in the previous Living World updates. They call them sagas now, saying the updates will be more diverse, probably most like season 1 of the Living world. Smaller events changed the existing world of Tyria permanently, while saving the story heavy stuff for the major releases.
Icebrood Saga
I'm super excited for the Norn and Charr focused story in the Icebrood Saga. If you hadn't noticed, I write fanfiction (see sidebar), and my main story arc is about five Charr cubs. Diving more into the Charr culture might inspire me to create more and better stories around these five characters.
We're getting a prologue in a couple of weeks and at least two episodes of large story content. They added strike missions: 10 people boss encounters, or 'soft raids'. This is the low entry raid for casuals (like me), to experience a big boss battle with a more or less organized group.
I'm going to try it, of course, but no idea if I'll enjoy it.
They also mentioned new masteries, following the spirits of the wild, from the Norn culture. Raven is the first one and they already released some info on its abilities. I'm curious how far they'll go with it. Will each spirit
Hardcore causal
I'm a casual player, never done a raid, or a fractal above 20. I don't get a kick out of extremely hard content. I don't have the time to invest in micromanagement of my characters. (I still don't have a full set of ascended armor/weapons.)
Am I lazy? No, not really. I do the things I enjoy the most. Walking around, get lost, jump into dynamic events, listen to the ambient chatter of NPCs. I'm not active on the trade market. I rarely buy, only sell things I don't need.
I only finished War Eternal a few days ago. As a story nerd and someone who writes stories about the world of Tyria, this is a big deal. I haven't played the Living World updates as they were released. The internet spoiled most of the experience (which I knew would happen), but being able to play them without interruption of a couple of months was great.
I'm looking forward to more lore, stories, and zones to explore. I'm excited about playing again. Maybe I'll finally manage to craft a legendary.


text: Joshua's Bar and Grill in Wells, Maine, prepares organic, and local food as often as they possibly can. The food is always fresh, always perfectly prepared, and always the best available. Fine dining in southern Maine has gotten a lot better, as the reviews of Joshua's have proven. Read for yourself on the web site of this southern Maine restaurant in Wells.


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I'm a Taco Kind of Gal Pattern Designs
"I'm Taco Kind of Gal" pattern was created for a popular textile/patter design company "Spoonflower" weekly design competition! Every week there is a different pattern design competition on a website called Spoonflower and once you've entered your design into the competition people will then vote for their favourite design. The prizes vary! The first place winner will receive $200 Spoondollars which means you can spend this money to purchase fabrics, wrapping paper and more on their website.
It's a bit of a long story how I found this competition. I have to admit I don't visit Spoonflower's contest website very often because I'm always too busy with work and family but my dear art collective colleague Sarah told me there's a food colouring sheet competition on Spoonflower and asked me to enter the competition.
I went on the website, read through the information on the colouring sheet competition but found out the deadline was only 2 days away which was impossible. My daughter was home at the time on school holiday's and those few days we didn't have her booked in for any holiday camp so I sadly had to give up on the colouring sheet competition. But that's not the only competition they do and I found they were also running a competition called "Taco & Burritos".
The idea behind this competition is to create a pattern and use tacos and burritos, or even just one of them for inspiration. I love drawing food as you know and I'm desperate to expand my pattern portfolio, so I immediately decided I'm gong to create something to enter this competition.
I'm not really a burritos fan but I do love tacos and that's how I got my inspiration. I like deciding my colour palette and colour themes before I start new work so I searched for Mexican wall art, Mexican paintings and furnitures for my colour palette. I wanted to use different shades of yellow as my main colour as I really like the deep thick and earthy yellows you get from taco shells.
After I created this pattern I thought it would look great on an apron so I bought this apron mockup online and created a few different cute apron mockups with my pattern.
The competition result was great! Even though I had some website glitches (my entry didn't show on their website on the first day of voting) my "I'm a taco kind of gal" came in the top 10 our of 263 entries. Thank you so much to the people who voted for me, I really really appreciate it! Incidentally Spoonflower corrected my problem within 20 minutes of contacting them. Brilliant!
I got $20 Spoondollars from Spoonflower and I wanted to print out some wrapping paper with my pattern and use them to wrap my samples and post it to publishers, companies and clients that I've always want to work with. I will get on with this very soon!
Are you a fan of taco or burrito? I would love to hear your thought!


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love it
Love it.
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nice 1
I love this card.. really wonderful..
this card is for my best dad only
marvelous very very nice and touching card
i love it
Send over warm hugs to someone to wish a special and beautiful day...
A cow walks past just to say hi and let the person know you are thinking of them.
Send caring thoughts with this pretty gingham checked card. Sunflowers in a mason jar...
Send this cute kitten thinking of you card to dear one.
During this current environment and coronavirus situation, share these safety words...
This is a cute get well soon card that you may want to send to someone who is sick.
A lovely card to be sent during this troubled times of corona virus
This ecard can be sent to anyone to let them know that they are hugged with love.
Sending flowers to wish you a speedy recovery and get well soon!
Have a great day and encourage a smile today. Send them this smile virus card now!
Wish someone a beautiful day.
Share this ecard to anyone you know.
A thinking of you card with a cute llama and a smile!
A card with sunshine, hugs and flowers to wish a great day.
Send this miss you ecard to your soulmate.
Please wait...
Please wait...
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by Ryan Meehan
One of the best parts about writing for First Order Historians is that I get the chance to talk to some really cool people in the entertainment industry. Likewise, another great part is it gives me a chance to reach out to people I know that read the site and ask them what they are thinking as well. Because this was my first year doing this, I also made some mistakes. One of them is that this piece is also quite long, and that's why I'm thanking you for reading it ahead of time. So these are what our guests and friends thought was awesome this year, and of course I figured I'd throw my two cents in as well because you know how much I hate carrying pennies around.
Comedian Joe Machi
New York City, NY
Late Night With Jimmy Fallon / Nervous Correspondent – "Red Eye with Greg Gutfeld"
Album of the year: If we're talking music.. I don't really buy them anymore. I buy individual songs. I really like Imagine Dragons, Ellie Goulding and the Shout Out Louds' recent stuff. If we're talking comedy albums, I liked John Mulaney's recent one "New in Town."
Food/Drink discovery: I rekindled my love affair with chicken pot pie. (Don't tell Stromboli.)
TV show of the year: "Red Eye with Greg Gutfeld" on Fox News Channel.
Most significant current event: This is a tough one. Could go with the healthcare debacle, Syria, The Great work by Pope Francis, Typhoon Haiyan…But I'm going to pick Edward Snowden. We're in a space between oppressive governments. Now our government has given itself more tools, unchecked than any government ever. The keys to everything about us are held by unaccountable secret police and secret courts.
Best Film: Enders Game. I only say that so people read the book. It was sold as a parable about bullying. It isn't. It's about how societies try to punish original thinking that goes against the status quo. College professors should read this.
Guilty Pleasure of 2013: The song 'Clarity' by Zed featuring Foxes.
Musician Jeff Parker
Los Angeles, CA/Chicago, IL
Tortoise / Isotope 217
Album of the Year: The only recent release I really enjoyed throughout last year was "Mature Themes" by Ariel Pink's Haunted Graffiti – but my research has shown that it was released in late 2012. Does that count? The best overall LP I purchased this year was a reissue of "Uhuru, Harlem Bush Music" by Gary Bartz's NTU Troop (Milestone Records, 1971).
Food/Drink discovery of 2013: Fat Rice (restaurant in Chicago), Avalanche Beer
TV Show of the Year: "Mad Men". I'm interested to see where they are going to take Don Draper in its final season.
Most significant current event: George Zimmerman's acquittal for the murder of Trayvon Martin
Best Film: Joe Swanberg's "Drinking Buddies"
Biggest Guilty pleasure of 2013: Kendrick Lamar's "good kid, M.A.D.D. City". He's talented, but I still hate corporate rap music.
Comedian Kevin Allison
New York City, NY
Host of the "RISK!" Show Podcast / MTV's "The State"
Album of the Year: The one I came back to repeatedly with the most fascination was Bob Dylan – The Bootleg Series Vol. 10 – Another Self Portrait (1969-1971). Even when he's just futzing around, he speaks to me on some weirdly spiritual level. I pretty much never listen to entire albums, just singles. I love the way the indie/alt scene produces such amazing variety these days, and the podcast All Songs Considered is my favorite testament to that. Yeezus was interesting, but overrated, like everything he does. "Random Access Memories" (Daft Punk) was fun.
Food/Drink discovery of 2013: Well, this is just my own personal discovery of late, but I think the Spanish sausage chorizo is better in a marinara sauce than Italian sausage is. So… go do that!
TV Show of the Year: Without a doubt, Breaking Bad. A masterpiece in the history of American storytelling. I love stories about people who ditch the status quo, even if they make a mess in the process. And damn, what a mess Walt made!
Most significant current event: I think the fact that the Catholic Church now has a leader who seems to be behind what Jesus actually taught is one of the most radical developments of my lifetime. I never saw it coming.
Best Film: I made it to the movies only once this year and to see a Chinese film. I have to admit, it's the half-hour of commercials you have to sit through that has seriously damaged the whole big screen experience for me now.
Biggest Guilty pleasure of 2013: Binge-viewing on Netflix. It's like a shot of dopamine when the image on the screen shrinks to reveal that another episode will begin in 30 or so seconds.
Writer/Podcaster Bob Zerull
Moline, IL
Zoiks! Online / "I Hate Critics" Podcast
Album of the Year: The Winery Dogs – "The Winery Dogs" For two years in a row a band featuring Mike Portnoy tops my best of the year album list. Last year it was Flying Colors, this year it's The Winery Dogs. In pure musical ability alone this band tops the list, but mix in an album full of great songs and you've got an unstoppable force. If you don't like this album, then go see them live…I promise your opinion will change. The Winery Dogs is Mike Portnoy (Drums), Billy Sheehan (Bass) and Richie Kotzen (Guitar, Vocals)
Food/Drink discovery of 2013: Absinthe. I'm really struggling as my wife is a very picky eater which usually limits me when it comes to trying new things. I did get to try Absinthe in 2013. I didn't hallucinate and it tasted fine…but I did try it.
TV Show of the Year: "Comic Book Men"/"Impractical Jokers" I don't watch a lot of TV. I like a handful of shows, but I'll DVR them and wait weeks to watch them. I'm really into podcasting and my favorite show is Tell 'em Steve Dave which features Walt Flanagan and
Bryan Johnson of "Comic Book Men" and Brian Q Quinn of "Impractical Jokers." In a way these are reality shows, but so what, I really like watching these guys, so I never miss an episode.
Most significant current event: PRISM/NSA Spying Scandal. I guess I don't know how significant this is being that we all have our lives out there in public, so what's the big deal? I don't have an answer to that question. "1984" told us to fear Big Brother watching us. In 2013 we're giving Big Brother way more that Big Brother probably even wants. In the back of our minds there is still that fear of Big Brother which is what makes this scandal pretty significant. Plus I'm not smart enough to talk about Syria, and how do you decide
which natural disaster was the most significant?
Best Film: "The Dirties" This was hard for me. "Gravity" was one of the few must see in 3D
movies ever made and I really want to see "American Hustle" and "The Wolf of Wall Street." I'm going with "The Dirties" though. It's a film written, directed and starring Matthew Johnson. It's a low budget indie film that follows a potential school shooting. What makes this movie different from other school shooting movies and media coverage for that matter is that they don't consider the shooter a monster. It's a movie that will open up your eyes and hopefully if enough people see it, will get people talking.
Biggest Guilty pleasure of 2013: ABC's "Nashville". Normally I reserve my guilty pleasure's for music, but for whatever reason I enjoy the show "Nashville." I'm not sure if it's because I
love music or if it's my crush on the 45 year old Connie Britton. I don't have a good excuse, but it could be worse, I could be watching "The Vampire Diaries" or "The Originals."
Comedian Joe DeVito
New York, New York
Fox News Channel / Chelsea Lately
Album of the Year: Carcass – "Surgical Steel"
Food Discovery: Anything gluten-free that doesn't taste like packing material.
TV Show of the Year: The one where the British guy yells at businesses for doing it wrong.
Most Significant Current Event: The ease and efficiency of the Obamacare website.
Best Film: That video of cats stealing dog beds.
Biggest Guilty Pleasure: They are ALL guilty pleasures
Comedian Adam Degi
Grand Rapids, MI
Gilda's Laughfest / First Order Historians
Album of the year: Kid Cudi's 'Indicud' I know, I know top 40 rap? Kid Cudi is by far the most original hip hop artist right now and it's great driving music. For me it is anyway. Underrated album. I still want to be black even after that stage most white kids went through growing up in the 90's.
My food/drink discovery of the Year: Not a food or drink, but just discovering how much I love anything with cheese or gluten. I've been dating a girl for almost a year now who's lactose intolerant and she has to take pills in order to eat cheese. The hell with that noise. 80% of my diet is cheese. It's my entire food pyramid. Jesus, I'm fat. I also have several friends who can't eat gluten. Some of them don't because it makes them shit their brains out and some do it by choice. I can't not drink beer and eat bread. No thank you.
TV show of the year: Breaking Bad, of course it is, what the hell else would it be? Duck Dynasty? I've never followed a show ever let alone been obsessed with it. That all changed with Breaking Bad and the power of Netflix I watched all 5 seasons in probably 2 months then had to wait for the final 8 on TV.
Most Significant Event: Boston Marathon Bombings. I was travelling on the East Coast and the shit was nuts listening to updates by the minute on the radio before they caught the guy. Also proved even after 9/11 with all the extra security and precaution we're still not invincible, and there are still terrorists living in America. Things like that remind you how insignificant people like comics are. Best film for me was "Prisoners" starring Wolverine and Jake Jillinfuck lots of twists and the end leaves you hanging.
Guilty Pleasure of 2013: Being a Detroit Lions fan. Yes, I'm die hard and they were terrible….again. I've been watching for over 2 decades and nothing has changed. This year however they couldn't have asked for a better script. Started 6 and 3 and the two best quarterbacks in their division missed at least 5 games. That and they had the easiest schedule in the league the last 8 games based on winning percentage. They still found a way to fuck it up losing 6 of 7 down the stretch. God, I hate that I care and it ruins weeks for me. Thank God their season is over. Until next time.
Comedian Dave Merheje
Toronto, Ontario
Just For Laughs Montreal / "We Ain't Terrorists" / "Make 'Em Cry"
Album of the Year: Drake-"Nothing was the same"
Food/Drink discovery of 2013: Kale chips
TV Show of the Year: Homeland
Most significant current event: 34th Annual Seattle International Comedy Competition
Best Film: The Great Gatsby
Biggest Guilty pleasure of 2013: Wearing my girlfriend's jeans and the skinny girl margarita
Jedediah Bila
Manhattan, NY
The Five" / "Your World with Neil Cavuto" / "Red Eye With Greg Gutfeld"
Album of the Year: My favorite is Tom Odell's Long Way Down. Good for laughing, crying, and all that relationship stuff we say we hate, but love.
Food/Drink discovery of 2013: I found a white wine sangria to die for. The recipe is here: http://prettyplainjanes.com/2013/09/13/fall-sangria/ (and I think I got the original referral at Buzzfeed). As far as food, my best friend invented an apple-pie crisp miracle that had me at hello. Every night. For a really, really, really long time.
TV Show of the Year: Duh, Red Eye w/ Greg Gutfeld (Can I have my raise now, Greg?)
Most significant current event: The Boston Marathon bombings
Best Film: I really didn't love anything I saw this year. (Sorry, folks, but Gravity wasn't THAT good.) So I'll use this opportunity to embarrass myself by saying that I watched The Notebook and Under the Tuscan Sun more times than anyone should, ever.
Biggest Guilty pleasure of 2013: This was the year that I diagnosed myself with a chocolate addiction, so chocolate, I guess. Although I'm pretty sure I should be guilty about watching Dance Moms, too.
Comedian Carmen Lynch
New York, NY
Conan / Late Show with David Letterman
Song of the year: Robin Thicke – "Blurred Lines"
Food/Drink discovery: Mustard chicken. So good.
TV show of the year: of course…Breaking Bad.
Most significant current event: Honoring Nelson Mandela.
Best Film: of the year: The Conjuring. Can't watch scary movies alone so I watched it on a plane.
Guilty Pleasure of 2013: Dipping a spoonful of peanut butter into a bag of m&m's and hoping a ton will stick.
Eric Brown
Moline, IL
Law Enforcement Official / First Order Historians Contributor
Album of the Year: Black Sabbath-13
Food/Drink discovery of 2013: The Barrel House 211 menu
TV Show of the Year: Tie in no order: The Walking Dead/Breaking Bad/Sons Of Anarchy
Most significant current event: The Obamacare fiasco
Best Film: Argo
Biggest Guilty pleasure of 2013: Not working out for 3 weeks and eating like it was my last meal
Writer Neil Roberts
Pullman, WA
KUGR Radio – Washington State University / Sports Blog Movement
Album of the Year: "Clock Work Angels" by Rush (Technically 2012)
TV Show of the Year: "NCIS"
Most Significant Current Event: Syrian Civil War
Best Film: "Star Trek: Into Darkness"
Biggest Guilty Pleasure: Talk radio
Guitarist Travis Tidwell
Lyles, TN
Big S'mo
Album of the Year: Zac Brown "Uncaged". They are phenomenal musicians – their harmonies are great – they are great musicians.
Food/Drink discovery of 2013: On the road, we will go to IHOP sometimes after shows, and I discovered chicken florentine crepes with Hollandaise sauce on it. DELICIOUS!!
TV Show of the Year: Well, Smo and the guys freak over "The Walking Dead", I like "The Middle" and "Modern Family". But I would have to say that probably my favorite TV show is "Workaholics", along with "Eastbound and Down".
Most significant current event: The death of Nelson Mandela. He was somewhat of a personal hero to me and I believe the world lost a great leader.
Best Film: Another hard one! "The Conjuring" was great, and any Marvel movie for me, I'm a superhero nerd actually! "Bad Grandpa" is hilarious as well!
Biggest Guilty pleasure of 2013: Smo has turned me onto the Keurig coffee machine. I love it!! I also feel as though I can't live without Dunkin' Donuts Hazelnut coffee, thanks to a special certain someone in my life!
Broadcaster Andrew Round
Rock Island, IL
IvyEnvy Podcast
Album of the Year: Foals–Holy Fire–I first listened to this album twice through on a long road trip, and it was a great way to get me through the monotony of central Illinois. Some of the songs are very hook-oriented ("My Number") and some have cool attention to detail ("Bad Habit"). These guys have the capability of being ostentatious with their skill, but they show some good restraint at times here where maybe they wouldn't have in the past. Some people would pass this by for album of the year because the second half of the album sags a little, and I can see appreciate that perspective.
Food/Drink discovery of 2013: Deschutes Brewery's lineup of beers–I tried Mirror Pond Pale Ale at a local establishment, and wouldn't you know it, their beer showed up at the local grocery store shortly thereafter. Get some.
TV Show of the Year: At Midnight–This show ended a test run a few weeks ago, and it was successful enough to warrant being picked up for 40 weeks, starting in January of 2014. Chris Hardwick is the host, but there are three different comedian/actor guests on every night, commenting on news stories/internet oddities in a game-show-style format. It's kind of like The Soup/Tosh.0 with fresh voices every episode. Here are some of the guests so far: Patton Oswalt, Kumail Nanjiani, Doug Benson, Tom Lennon, Kristen Schaal, Moshe Kasher, and on and on.
Most significant current event: Amazon testing delivery by drones–We're going to die.
Best Film: The World's End–This movie feels like two stitched together due to a surprising turn of events in the middle. I didn't know anything about it going in (other than the fact that it was a Frost, Pegg, Wright movie), and that ignorance made it extra great.
Biggest Guilty pleasure of 2013: watching commentaries of Starcraft II matches on YouTube–Yeah, commentary of video games is happening.
Comedian Andrew Schulz
New York, NY
Guy Court (MTV) / Red Eye With Greg Gutfeld
Album of the Year: Sara Phillips. Sara Phillips EP
Food/Drink discovery of 2013: Kale. it's like lettuce if lettuce grew up with an alcoholic father.
TV Show of the Year: MTV2's Guy Court. Funniest show on TV. Also Homeland – nothing has made me want to be a balding out of shape 50 year old more than Homeland.
Most significant current event: Don't we get healthcare or some shit now?
Best Film: American Hustle
Biggest Guilty pleasure of 2013: Casting Couch Porn. Also my guilty pleasure in 2012, 2011, 2010 and so on…
Percussionist Paul Blomquist
Rock Island, IL
Chrash / 'Dem Some Bitches
Album of the Year: Queens of the Stone Age "Like Clockwork"
Drink discovery: Breckenridge "Vanilla Porter"
Food discovery: Chorizo- tacos, burritos, with eggs…etc.
TV Show of the Year: The 1st thing that comes to mind is "Breaking Bad" but because I know its what everyone will say I feel the need to acknowledge something different….so I'm going with- "The Killing".
Most significant current event: The 1st thing that comes to mind is Obamacare – or should I say…"The non-affordable health care act". I feel like I should pick something different but that one is a recent deep burn.
Guilty pleasure of 2013: I watched the entire last season of Dexter…I enjoyed it and honesty at the table it was fucking terrible! For a series about a serial killer they could of taken some more chances on the 8th and last season.
Heavy Metal Vocalist Cam Pipes
Vancouver, British Columbia
3 Inches of Blood
Album of the Year: Blood Ceremony "The Eldritch Dark"
Food/Drink discovery of 2013: Experienced biggest variety of Pumpkin beers I've every seen and drank
TV Show of the Year: "Breaking Bad" and "American Horror Story: Coven"
Most significant current event: Toronto Mayor Rob Ford smokes crack on video
Best Film: "Blackfish"
Biggest Guilty pleasure of 2013: Singing Christmas carols out loud
Comedian Emily Allyn
Grand Rapids, MI
Ha Ha Hastings
Best Album: John Fogerty "Wrote A Song For Everyone" — so great to hear from the legend. His influence exists everywhere, so it's always awesome to get stuff right from the source!
Food/Drink Discovery: Salty/sweet combos rule the era, and one of the rarest & most delightful is the nearly-impossible-to-find Pecan Pie flavored Pringles. If you can snag a can, go ahead and snag a few because these don't disappoint with their sweet & nutty flavor.
TV Show of the Year: For me, this would be "The Neighbors." I realize "Breaking Bad" should probably be everyone's choice because of its incredible influence on the culture, but that show stressed me out too much. "The Neighbors" with its fun & absurdity was my favorite.
Most Significant Current Event: Right now, I'm watching the new Pope with intense interest. He is a revolutionary and his bold statements for change worldwide are a truly positive light among the gathering stormclouds of our society. My main fear is that his challenging the status quo will make him a target of crackpots, but I feel like he's got what it takes to persevere.
Best Film: Tough, because I didn't watch many, but I have to say "Silver Linings Playbook" because it deals about as honestly with mental illness as a film has in my experience. Everyone can identify with at least one character in this film, which captures the loneliness of our modern world while still being an entertaining picture.
Guilty Pleasure of 2013: Getting hotel rooms when traveling to shows. When I first started traveling more than an hour for a show, I never felt like I could justify the expense when I wasn't getting paid for the gig. I still only get paid for a small number of the out-of-town performances I do, but now I just go ahead and get a room when I feel like it. It makes me feel like a baller even though it's just the Red Roof Inn.
Comedian Beth Stelling
Los Angeles, CA
Album of the Year: "The Heist" (Macklemore & Ryan Lewis) technically I think this was made in 2012…but it's certainly the album/soundtrack of 2013.
Food/Drink discovery of 2013: What DID I discover? I guess it was dates. They are nature's candy.
TV Show of the Year: Always and forever – it's "Parks & Recreation".
Most significant current event: The U.S. government shutdown
Best Film: "The Hunger Games – Catching Fire"
Biggest Guilty pleasure of 2013: Chocolate mochi ice cream balls
Photographer Joshua Ford
Rock Island, IL
Josh Ford Photography
Album of the Year: Tie between Nick Cave and the Bad Seeds "Push the Sky Away" & Ensemble Pearl "Ensemble Pearl"
Food/Drink discovery of 2013: Ballast Point "Sculpin" IPA, and Chorizo & Fried Egg Sandwich at Redband Coffee Company (Dav)
TV Show of the Year: "Breaking Bad"
Most significant current event: Health Care Reform
Best Film: Only God Forgives (Dir. Nicholas Winding Refn)
Biggest Guilty pleasure of 2013: Spotify for iPhone (love it, but I know artists get paid jack-shit from it)
Writer Jonathan Werner
West Lafayette, IN
Sports Blog Movement
Album of the Year: I'm an old guy who thinks Nirvana is "new music." Let's face it, I could be the guy from that "Pepperidge Farm Remembers" meme. So, unless you want me to tell you all how the highlight of my music buying year was replacing a lost copy of Boston's "Don't Look Back," I'm probably not the guy for this question.
Food Discovery: I love Asian food, so finding a place in Flat Land, Indiana that makes "non-shitting my brains out" sushi was a revelation.
TV Show of the Year: Again, as a crabby old guy who loves sports, I'm hooked on the Dan Patrick Show.
Most Significant Current Event: Another sports thing – The Boston Marathon bombing was a huge event, because it changed the way we will do event security from now on. Just wait until you hear about it at the Super Bowl.
Best Film: See what I said about music? Well, I'm a big fan of this new young director I've discovered named Stanley Kubrick.
Biggest Guilty Pleasure: Again, I'm an old guy, so I get a big thrill out of pooping with no chemical or hydraulic assistance. There's nothing worse than having to cheat by using the bad sushi.
Comedian Mo Mandel
Hollywood, CA
Chelsea Lately / Modern Family / Conan
Album of the Year: "The M Word" by Mo Mandel. It came out in 2011 but it's still relevant today. And for sale on ITunes.
Food/Drink discovery of 2013: Brussel sprouts. I've held a lot of resentment towards them for how they treated me as a child, but they are actually quite delicious.
TV Show of the Year: Game of Thrones. Stabbing people on their wedding day is where it's at.
Most significant current event: Whatever Charlie Sheen is doing.
Best Film: Star Trek: Into Darkness. Just Fing sweet story.
Biggest Guilty pleasure of 2013: Cuddling with my poodle.
Comedian James Draper
Rock Island, IL
The Blacklist
The best album of 2013: Beyoncé – Beyoncé. I'm not saying this was the best collection of music, nor does this mean I believe Beyoncé is so "hot" (as in "the thing at the moment") that she has to be included in an end of the year list. This is the best album because literally, no one saw it coming. Late one night she said, "hey guys, got a new album out" and BOOM, they flew off the shelves. There was zero publicity up to that point, no commercials leading up to it, no posters in stores saying "this will come out next week". It just basically showed up on the shelves, and just as quickly disappeared. This is some Elvis bullshit! Seriously, how the hell does one do that? 30 Million copies in a day? Even George Lucas was like, "Chill bitch!".
TV show of 2013: The Walking Dead. This is flat out THE show of the year. I didn't start watching this show until a couple months ago. I hated all the hype I was seeing on social media, and hearing from my friends. "Another stupid fad", I'd think (not into this whole zombie culture). So finally I watched it, all. I'm not even that big of a fan. So many episodes played out more like a damn soap opera than a suspenseful horror. But at the end of every flipping episode, you're like, "WHAT?! YOU'RE GONNA END ON THAT?!", and you'd have to watch the next one. This show is on cable and has the first three full seasons on Netflix. It had a huge following going into this year, and now with more people getting into it because they can "catch up", as I have, its fan base continues to grow. Millions post their spoilers on Facebook and Twitter every Sunday (They should just make a group for that so those who haven't watched it aren't screwed as soon as they log onto their page). There are memes created, based on an episode, which show up on your feed before the episode even ends! If there's another show out there with more buzz, fandom, or intrigue, it can take the place of this one as The TV show of 2013.
Most significant current event of 2013: Grumpy Cat. This is absolutely, the most significant current event of 2013, as it shows just how mindless human beings are. I remember at the beginning of the year thinking, "I hope the next time I see that cat, it's accompanied by a Sarah Mclachlan song." It just got worse, and worse. We kept seeing him more and more. Everyone creating and posting memes, even t-shirts, and coffee mugs…now there's talk of a damn movie? This is the turning point people! Watch the movie "Idiocracy", I'm sure it all started with this stupid cat. That's pretty damn significant!
Biggest guilty pleasure of 2013: Candy Crush. I've never played it. But everyone who does, hates that they play it. If you haven't been on Facebook, Twitter, Instagram, Tumblr, or Google+ (I'm just kidding, no one's on Google+) to see them ashamedly post about it, you've at least been next to someone who begrudgingly admitted it was the reason they were cursing at their phone. Do you play it? Have you played it? Kind of hard to admit isn't it?
Food/Drink discovery of 2013: Pretzel bun. This isn't a new thing, however, there were millions across the country that found out about this because fast food restaurants latched on to this fad. It's a significant discovery for 2013, because it will pretty much stay in 2013. The hype came and went in about a month's time. Wendy's had their pretzel bun commercial out for a month, and quickly replaced the fad with a different bun. Like grandma used to say, "If I cared about buns, I would have asked for less meat."
Best film of 2013: Iron Man 3. This was the highest grossing movie of the year, and one of the two or three movies I actually saw in theaters. I liked it. So that's really all I have to go on. No matter what I choose, it will be wrong for 85% of you. At least I'm not a critic picking some boring artsy piece that you fall asleep to on your couch when you rent it because this "pro" said it's "brilliant". …more like brilliant snoozefest…am I right, "After Earth"?
Comedian Nick Vatterott
New York, NY
The Half Hour (Comedy Central) / Late Night With Jimmy Fallon (NBC)
Album of the Year: Whatever that one is that my neighbor's been playing all year.
Food/Drink discovery of 2013: Greeber's sells 2 for 1 fauxibos!
TV Show of the Year: Breaking Bad. I think that was the only show that was on.
Most significant current event: The internet's continued influence on the demise of humanity
Best Film: The Butler. I assume. Haven't seen it, just assume.
Biggest Guilty pleasure of 2013: Long Walks in the Shower
Comedian/writer/actress Allison Carter Thomas
New York, NY
Girlcode (MTV) / Greg The Bunny (IFC)
Album of the Year: Hands down Queen B. She just fucked everyone's lives up with that album drop. Secrets change lives, man.
Food/Drink discovery of 2013: Um. I discovered I really like mangoes. I'd oddly avoided them before. So, that was fun because they're pretty great.
TV Show of the Year: Game of Thrones
Most significant current event: Goodness there are a lot of those, but I'll go with the passing of Nelson Mandela. He was the first person I ever wrote a paper on in grade school. He was an inspiration to me then, just as he still is now.
Best Film: The Hunger Games: Catching Fire! Ok, I honestly haven't had time to see it yet, but I'm reallllly excited about it.
Biggest Guilty pleasure of 2013: I started taking selfies and felt terrible about it. Still doing it.
Comedian Myq Kaplan
New York City, NY
Last Comic Standing, Comedy Central Presents
Album of the Year: Eminem's the Marshall Mathers LP 2
Food/Drink discovery of 2013: Sluggos North, a vegan restaurant in Chattanooga
TV Show of the Year: Justified
Most significant current event: I can't pick just one. They're all so significant.
Best Film: "Side Effects"
Biggest Guilty pleasure of 2013: "White House Down". It's also a movie. A real pleasure. And I don't really feel guilty about it. But I understand why other people would.
Writer Ryan Meehan
South Moline, Illinois
First Order Historians/Sports Blog Movement
Album of the Year: Deafheaven – "Sunbather" Didn't really end up being impressed by a lot of music this year and got into it late, but I just think the idea of a black metal band that sounds like Sonic Youth is the greatest thing ever.
Food/Drink discovery of 2013: Ice cold canned apple filling. Because it's for people who aren't good at anything else. Also, the video for "King of Days" by High on Fire is right here…
TV Show of the Year: "Pawn Stars" The acting is atrocious but it's a really cool show and I learn a lot about weird stuff even though I know when I watch it I am not a better person. Honorable mention: "American Pickers", "Red Eye With Greg Gutfeld". "Red Eye" just might be the best form of entertainment available to anybody because they ended up losing one of their key writers and the show is still a ten.
Most significant current event: It seems weird to me that we are so hung up with our own problems that something like the typhoon in the Philippines goes almost unnoticed on American television. It's the most significant because there are some things in this world that we can actually do something about, but when it comes to something like this we have absolutely no way to stop it.
Best Film: "Nebraska" but only because no one else has said it yet. One of the reasons that's true is because we usually don't interview hipsters.
Biggest Guilty pleasure of 2013: Late night Youtube access to unlimited Roxette videos.
Comedian Megan Gailey
Lakeview/Chicago, IL
Album of the Year: Justin Timberlake "20/20 Experience"
Food/Drink discovery of 2013: Brussel sprouts comeback of the century/Moscow Mule
TV Show of the Year: Game of Thrones
Most significant current event: US Government shutdown
Best Film: "Frances Ha"
Biggest Guilty pleasure of 2013: Tater Tot Mania! (not an actual thing but experienced by many)
China Joe Zibrat
Debt Collection Specialist
Chicago, IL
Album of the Year: It's a toss up between Kadavar "abra kadabra" and Uncle Acid and the Deabeats' "Mind Control"
TV show of the year: "Sons of Anarchy" Had I watched all of "Breaking Bad", then that would have probably been the answer
Most significant current event: The US government shutdown
Guilty pleasure of 2013: Catching quite a few blues musicians.
Comedian Eric Schwartz
Studio City, California
New Special "Surrender to the Blender"
available for download now
Album of the Year: Tie: Macklemore – "The Heist" and "Eminem – Marshall Mathers LP 2." I realize picking two white rappers makes me live up to my "Suburban Homeboy" moniker, but they're both really are great. Perhaps a bigger accomplishment is Macklemore finally ousting Vanilla Ice as the third most-popular white rapper of all time, behind Eminem and the Beastie Boys.
Food/Drink discovery of 2013: Fuyu persimmons. Before Fuyus, I had only had a few persimmons. They usually turned my mouth instantly dry, like the dentist left the air sucker in my mouth and left the room. I think it was because of the the unripeness of the variety I was eating. I discovered Fuyus from Ace Ranch in Escondido, CA at my local farmer's market. They're delicious even unripe, plus it's so much fun to say Fuyu! Total mouth enjoyment.
TV Show of the Year: Breaking Bad. If anyone says anything different, they're wrong. Breaking Bad raised the bar so high, it has influenced television from now on. Plus, I say "no" to drugs more than ever.
Most significant current event: Obamacare Website. It ultimately brought people together. Not everyone liked Obamacare, but everyone hates a broken website!
Best Film: Eric Schwartz aka Smooth-E – Surrender to the Blender. "Oz the Great and Powerful" gets a distant 237th.
Biggest Guilty pleasure of 2013:
Twerking. We all did it. We all liked it, even if we said we didn't. It's anatomical. Booties are attractive, and even moreso when they're bouncing up and down. Twerking is just the reverse pelvic thrust, and that's never going out of style.
Comedian Selena Coppock
Windsor Terrace/Brooklyn, NYC
Album of the Year: Jason Aldean's "Night Train". I know, I'm a total loser, but Jason Aldean cranks out redneck classics like a GM plant after the bailout.
Food/Drink discovery of 2013: Lightly breaded, fried brussels sprouts. Who knew that all you need to make brussels sprouts palatable are some cheese, butter, breading, and deep frying!? I'm addicted.
TV Show of the Year: Mad Men. I adore Mad Men and season 6 was fantastic. Things got messier, but Don Draper seems to be finally making peace with his childhood and himself.
Most significant current event: The publication of my book (The New Rules for Blondes) on April 23, 2013! I'm a complete narcissist, I know, but I worked on that thing for about two and a half years, so the publication was a big deal for me!
Best Film: The Way Way Back. Such a charming, cute, fantastic film. Seeing Steve Carrell play a schmuck was unexpected and satisfying.
Biggest Guilty pleasure of 2013: The Bachelorette. I have an addiction to hate watching all things Bachelor franchise related, and this past season of The Bachelorette (starring Desiree aka Poor Man's Katie Holmes) was as delightfully horrible as expected. And yes, of COURSE she found love at the end of it all.
Once again thanks for visiting First Order Historians and enjoying more of the internet's finest in user generated content. We look forward to seeing more of you in 2014, as we have plenty of great stuff on its way!!!
Happy New Year,


text: Where will you be when all hail breaks loose? When a masked terrorist wields a deadly storm to force the men in black into lockdown, Eric and Bridget are suddenly separated. With Bridget on the inside and Eric on the outside, the two race to beat the clock and open the doors before the … Continue reading Mothman Mysteries 2 coming April 8th


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It is common; people eat when they feel hungry. If not, you may experience craving problems.
This is one form of health problems, especially emotional disorders.
Therefore, the urge to eat not because of hungry is called emotional eating.
People satisfy themselves with eating as an outlet of feeling uncomfortable, especially if sad, bored, disappointed.
Even so, it turns out that happiness can trigger a desire to eat even if it's not hungry.
Sometimes, without realizing it, someone can just do a meal even if they are not hungry. But usually, someone can easily stop eating immediately as soon as he/she realize this bad activity.
For people who experience emotional disorders that are used to vent it by eating, this condition is difficult for them to control and stop.
Emotional eating can cause health problems because eating is done without control. Anything put in the mouth, just because of the urge to eat and chew.
Citing data in the US, as expressed by Jane Jakubczak, a nutritionist from the University of Maryland, 75% of people who are overweight, including overweight, are avid eating sufferers.
- Bad Impact of Emotional Eating
- How to Stop Emotional Eating Disorders
Bad Impact of Emotional Eating
Because usually it is only focused on certain foods and is not controlled, emotional eating is prone to trigger health problems.
What is clear is obesity, due to overeating beyond the tolerance limit of feeling full.
Overweight aggravates the work of the digestive organs. Chronic fatigue, stomach ulcers, elevated blood pressure, and blood cholesterol levels, are some of the body's signals to inform that the digestive organs have been working continuously beyond their capacity.
Lack of Nutrition
Lack of nutrition is another threat to eating. Even though you eat a lot, the food that comes in is not foods that are rich in nutrients like the body expected.
Because, generally the food that people with an emotional eating miss is junk food, such as pastries, ice cream, potato chips.
Although it can be made rich in nutrients, pizza, which is often the target, also contains too much fat and sodium, as well as abundant calories.
Uniquely eating a lot because of this "hungry mouth" is like a chain of handcuffs that are difficult to release.
Nutritional intake is limited, due to the dominant food naughty foods and low nutrition, will make the body lack nutritional intake.
As a result, the body will continue to charge to be filled in hopes of being able to fulfill the body's adequate nutrition.
But because the food is eaten more often "naughty" foods that are poor in nutrition, so the body continues to want to be filled.
This condition actually makes the desire to eat not because of hunger becomes stronger.
You may want to read: Daily nutrition needs
Disturbed Activities
"Hungry mouth" or emotional eating can make activities disrupted. The strong urge to eat, even if it's not hungry, occurs outside of reasonable eating hours.
This condition is indeed bothersome. For example, when other employees are diligently listening to the boss's explanation in a meeting, you are busy with the desire to eat or chew.
Your anxiety disturbs your own and other people's concentration, especially if you are desperate to chew in the meeting room! Because you can't stand eating.
How to Stop Emotional Eating Disorders
To be able to get out of this emotional disorder by yourself, try doing the following steps one by one. If you cannot, immediately consult with an expert.
Aware of Emotional Eating interference
Realize and learn to overcome the problem of avid eating, the first key is that you must first be aware of your disorder.
After that, learn anything that triggers you to eat even if you don't feel hungry. If necessary, record and keep a journal.
For example, when you are bored of waiting for a queue, you will snack on food. When you are under pressure at work, you eat more snacks than usual and many more that can make someone eat without the urge to feel hungry.
Limit Portions and Chew Longer
After being aware of your own disturbances and understanding the causes, you can now be more alert.
Every time the urge to eat because of "mouth hunger" appears, be wiser.
If the urge to eat is still difficult to stem, take food that can satisfy you with small bites. Chew every mouthful as much as possible.
A lot of moving the mouth is useful to stimulate the production of antistress hormones, namely serotonin.
If much of these hormones are produced, negative feelings that result in avid eating will fade.
Switch to Physical Activity
The negative emotion that drives you to eat without control is not a garbage bin that will run out when you tell your feelings to others.
Because this emotional disorder also involves the inability to control yourself. So, the key is you alone.
Well, to build confidence and a feeling of being able to fight emotional eating, do more physical activity. Can walk, gardening, join yoga or tai chi clubs, and so on.
Just like chewing a lot, doing lots of physical activity also stimulates the production of antistress hormones, namely endorphins.
Choose Beneficial Food now
You can limit the portion of bad meals and be better able to stop eating.
If the urge to eat even if it's not hungry appears, choose foods that provide health benefits, such as fruit.
Hard-textured fruit, which must be eaten with a lot of chewing, can help you get rid of the emotional burden.
Examples of apples, guava, persimmon, pears. Besides fruit, fresh cucumbers also require a lot of chewing.
Another more effective choice to stop eating disorders is roasted soybeans. Eating roasted soybeans as soon as you want to eat because "mouth hunger" appears.
Soybeans make you chew a lot, so the body produces a lot of antistress hormones. In addition, roasted soybeans are abundant in vitamin B-complex, which is actually very necessary when we experience emotional disturbances.
Just Keep Healthy Food at home
Remove all bad food from the shopping list. If there is still a store of naughty food in the kitchen, especially food that is often your escape, get rid of it immediately.
Included in naughty foods are all packaged /canned/instant foods and the like, sweet and savory foods which are only calorie-dense (such as candy, donuts, chocolate, pastries, cake, tarts, pizza).
Replace "naughty" snacks with healthy foods that can be used as snacks every time you experience the urge to "hungry your mouth". Like apples, pears, guava, water guava, persimmon.
Forgive Yourself
No need to be frustrated and blame yourself if you still often fail to overcome the urge to eat because of "mouth ulcers."
Forgive your shortcomings, learn from mistakes (which have been recorded in the journal) and do this in the morning.
Different Eating Because of Hunger and Not
Actually, it's easy to distinguish between eating because you are hungry and eating not because of hunger.
Before falling to judge yourself or even someone else, for example, a spouse, sibling, child, or family, if you are "infected" with emotional eating, here are 5 references that can be used as guidelines:
The desire to eat because of the cravings of food appear suddenly. Suddenly want to eat! Conversely, the desire to eat because of hunger appears gradually.
People who usually eat not because of hunger will only bribe certain foods.
Which has been identified in research in the US, they typically eat pizza, steak, ice cream, pastries, potato chips.
For us in Indonesia, it is possible for this avidness to appear on dishes of noodles (chicken noodles, fried noodles, meatball noodles), wet cakes, or pastries.
Conversely, the desire to eat because of hunger can be open to a variety of food choices, not just certain foods.
"Hungry mouth" must be fulfilled immediately, difficult to dammed and difficult to wait.
Conversely, the desire to eat because of real hunger can be delayed and can wait for some time.
If you are full, people with emotional eating will not stop eating. He keeps putting food in his mouth and keeps chewing. The difference with the really hungry will immediately stop eating after full.
After eating, eating activities because of "hungry mouth" leaves a feeling of guilt, stress, depression, lonely, bored, even angry with yourself. On the contrary, eat because you are hungry, no.
That's All how to stop the urge to eat continuously, hopefully useful.


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Traditional; Elliott of London; English mantle clock. This beautiful 8 day precision clock is made from Oak with linen fold sides. This may be the last chance to obtain one of the worlds quality timepieces.Stock Code: 176Price:


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Ever wonder what happens when drones run out of battery? Turns out they gracefully float back down to Earth. This is a great feature, unless the drone is hovering over the ocean at the time.
That's what happened Monday (April 20) to Ryan Chatfield, a videographer and photographer based in Perth, Australia. He was taking some sunset beach footage when his $2000 drone began powering down. When he realized his very expensive device could be seconds away from sustaining water damage or getting swept out to sea, he sprinted across the beach with the speed of someone saving a drowning child.
"If I hadn't caught it, it would have sunk to the bottom of the ocean and I would have lost everything," Chatfield told The West Australian.
Chatfield starts as a little speck on the screen. He can be seen dropping his controller and dashing along the water, where he scales rocks to get to the drone as the water gets closer and closer. Check it out below:
At the last moment, Chatfield gets within arm's length and snags the drone out of the air just before it hits the surface. Chatfield braved sharp rocks and waves to save his baby, just like any parent would. And now he has the footage -- shot by the death-defying drone -- to prove it.


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This is a comic about the backfire effect.
From my point of view, this is a neurological defect of human evolution that basically makes it incredibly difficult for me to convince the vast majority of Americans that their country is imperialistic and evil, and that they should become socialists. – PC
Source: You're not going to believe what I'm about to tell you – The Oatmeal


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As the summer months come to an end, our kids once again head back to school for yet another new beginning filled with growth opportunities and experiences. Just as we have been grateful for the extra time spent with family, all of us at ThinkVacuums.com would like to thank you, the customer, for valuing our business and helping us remain the leaders in the online vacuum industry.
Times again are changing and the vacuum industry is moving more rapidly than ever. In the past, change has been measured by nothing more than slow progression. Vacuum manufacturers are constantly developing better parts, attachments, and tools that greater fit the needs of consumers. We continue to offer these new products as fast as they hit the market. This allows our customers to be able to find what works best for them. Not only does this make the job of vacuuming easier it also makes it more enjoyable for the user.
We pride ourselves on being the leader in an ever evolving industry. It is our goal and mission to remain a head of the curve and keep up with the vacuum business and how quick it is changing. Competition in business is what makes this country strong. As long as we all help guide customers to better service, this is what it is all about. Friendly competition brings on cheaper prices and better bargains that help save the consumer money. This is our ultimate goal.
We take pride in what we do and how we conduct business through www.thinkvacuums.com. As quick as the vacuum industry changes we do our best to stay ahead of the pack, by leading the pack! "Reflecting" we look back at the last half of year and again would like to send a thank you to our customers for the business we have received. These next coming months we will continue to be the leading innovators with more informative industry firsts. We are always heading in a new direction - taking a different path, striving for the future… looking forward, looking ahead!
To a New Path… a New Direction - www.ThinkVacuums.com is your Number 1 source for the latest top of the line vacuum products and accessories on the internet.


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Rupert Boyd- Fantasias
New York-based Australian classical guitarist Rupert Boyd is acclaimed as one of the most talented guitarists of his generation. Described by The Washington Post as "truly evocative," and by Classical Guitar Magazine as "a player who deserves to be heard," his performances have taken him across four continents. Join Andres Segovia award-winner Rupert in his only WA concert in his 2016 Australian tour, celebrating the launch of his album Fantasias.
Albany Senior High School Performing Arts Centre
Cnr Burt and Thomas Streets
Albany, WA 6330
Neville Talbot 0411 874 172 firstname.lastname@example.com
This event is currently closed and no contact details are available


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[Apply Now] The 23rd Book Review Lucky Draw Begins.
다들 잘 지내셨나요?
서울은 단풍이 붉게 물들기 시작했어요.
벌써, 가을이네요-
This week, we prepared book for beginners who knows Hangeul though.
The book is suitable for elementary level learners.
Book Info.
Fast & Fun Korean for Short – Term Learners 1
Author : Kang Seung-haeVersion : English / Japanese Book page : 176 pages Supplement : MP3 CD
ISBN: 9788959958290 (8959958298) Size: 210x297mm
About This Book
Designed with the short-term learner of Korean in mind, 「Fast & Fun Korean for Short-Term Learners」 is a 3-volume quick mastery textbook series that introduces everyday vocabulary and concrete situational dialogues practical for living in Korea.
The first volume of the series, 「Fast & Fun Korean for Short-Term Learners ①」, provides a solid framework from which even those who have no previous experience with the language can learn basic Korean with minimal effort.
• Essential vocabulary, grammar patterns, and dialogues chosen based on their real-life usefulness.
• Comprehensive approach incorporating speaking, listening, reading, and writing skills in a variety of task exercises.
• Linked study and review process of Warming up – Pattern Practice – Key Grammatical Patterns – Conversation Practice – Tasks, allowing learners to proceed through the text with ease.
• Includes various illustrations and photos for quick and easy understanding of the content.
• Emphasis on developing in a short period of time the learner's Korean communication ability for real situations, much like training a short-distance sprint runner as opposed to a marathon runner.
Book Series
– Fast & Fun Korean for Short – Term Learners 1
– Fast & Fun Korean for Short – Term Learners 2
** Preview images of the book. (Click the image to see bigger size)
– if you cannot see bigger preview images than images above, please let us know.
How can I apply for Book review lucky draw?
1. Liking us on our Facebook page.
2. Leave a reply to this post with the address of your active blog or Facebook.
3. Share this post on your blog or Facebook.
When do you announce the winner of the lucky draw?
The winner of the lucky draw would be announced on the coming Tuesday.
As soon as the winner gives us shipping information, we ship the book right away.
After shipment, we will send a tracking number to the winner.
The winner is responsible to write a review(with photos) on our store and winner's blog within a month after receiving the book.
The winner cannot apply for other Book Review Lucky Draws to give more opportunities to others.
Thanks for your understanding. :)
** Books used for this Lucky Draw is sponsored by Darakwon(다락원).
Why hesitate?
Apply it now – :)
See more books written by Darakwon on our store.


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A few weeks ago I wrote a blog about the COOKBOOK FOR DIABETES!
All the proceeds will be sent to the American Diabetes Association's Research Dept.
The cookbook will feature all kinds of recipes, not just sugar-free desserts and healthy foods. We also want your favorite recipes of all kinds for every occassion.
You can dedicate your recipe to someone you know that has diabetes or has suffered with it so that it has special meaning to them. We have received quite a few from our readers, but of course we would like more of them.
Please take a few moments and email me your favorite casserole or dessert recipe. We got a great Banana Bread recipe from California yesterday and a recipe for Oyster Stew from Maine. You may have a family favorite that has been handed down through generations that you would like to share with everyone.
Please add your name and the state you live in if you wish, along with your dedication.
The cookbook will be on sale begining in October for Holiday gift giving. You can buy it online or you can contact me toll free to order 866-752-1795.
YOU DO NOT HAVE TO PURCHASE A COOKBOOK TO SEND IN A RECIPE!!!We would like you to be involved by just donating a recipe if you will.
Please refer to my other blog about this for more details about why we are doing this….we had so many people come to the website for a drug plan comparison that were diabetics. Also, I had a personal loss of my husband in 1993 from this disease, so I had always wanted to do something to help find a cure. You can click on OTHER TOPICS OF INTEREST on the left hand side of the blog under categories to see the other blog with more info.
Please tell your friends and family to join our mission and help us out with recipes!! It will only take a few minutes of your time.
Karyn Blake


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Synonyms for Marked:
adj.•all (adjective)
•apparent, obvious (adjective)
noted, outstanding, arresting, prominent, noticeable, salient, pronounced, conspicuous, signal, pointed, striking, distinct, remarkable, manifest.
•blemished (adjective)
deformed, flecked, cracked, distorted, scraped, Scuffed, defaced, disfigured, marred, Nicked, spotted, chipped, blotched, impure, splotched, scratched, blistered, notched, slit, abraded, specked, pockmarked, tarnished, freckled, gashed, fractured, imperfect, Scored, Hacked, flawed, discolored, spoiled, tainted, Scabbed, stained, defective, damaged, blemished, scarred.
•ranked (adjective)
graded, Termed, staged, placed, scaled, ranked.
n.eye-catching, salient, sticking out like a sore thumb, signal, observable, remarkable, striking, arresting, bold, prominent, outstanding. •marked (noun)
obvious, scarred, well-marked, pronounced, starred, noticeable, conspicuous, asterisked.
v.•attributed (verb)
branded, set, placed, accredited, Referred, applied, connected, Ascribed, cast, Attributed, Imputed, credited, blamed, assigned, attached, acknowledged, Cited.
•blemished (verb)
checked, slitted, dotted, Blotted, Kinked, hurt, defected.
•indicated (verb)
noted, Denoted, Beckoned, designated, Waved, Gesticulated, Symbolized, Gestured, Flagged, Betokened, Indicated, stamped, nudged, pointed, Signaled, Ticketed, Nodded, tagged, Winked, pointed out, Motioned, alerted, Shrugged, labeled.
•ranked (verb)
•specialized (verb)
defined, individualized, differentiated, signified, specialized, distinguished, Discriminated.
Other synonyms:
arresting, eye-catching. outstanding, remarkable, salient. prominent. observable. bold. •arresting


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|Global Metal Apocalypse
Morbid Skull Records presents the latest release of the black/thrash metal sensation Lucifera from Colombia. With a sound firmly rooted in the old school style, they whip up a storm and deliver a dozen extremely potent and acerbic tracks. Alejandra Blasfemia's vocals are veritably hateful and vile, and coupled with the fact that they're delivered in a native language exacerbates things greatly. Given the nature and tone of the primitive music, they go very well with it and sound like fierce incantations belonging to an ancient black art ritual. 'Preludio Del Mal' is scathing yet laden with catchy riffing and exudes a fantastic vibe throughout. Lucifera are a revelation indeed and anyone who can appreciate vicious old school black/thrash metal will find a new favourite in this one.
David HellRazor - Guitar
Alejandra Blasfemia - Vocals, Bass, Lyrics
Acid Witch - Guitar
C. Commander - Drums
Morbid Skull Records Site
Morbid Skull Records Facebook
LUCIFERA Facebook
Leave a Reply.
© 2011-2020
Global Metal Apocalypse
March 2020


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2020 Dates & Tuition
|Full Season
|June 24th – August 13th
|First Session
|June 24th – July 19th
|Second Session
|July 21st – August 13th
|2-Week Taste of Micah*
|June 24th – July 8th
|Micah in Israel Program
Payment may be made by check, cash, or credit card. Tuition includes all laundry and ground transportation to/from MA, CT, or Portland, ME. An outing and personal fee of $200 for full season campers and $150 for single session campers will be added to your bill. Additional fees include baggage transportation, limited uniform purchases, medication packaging (if applicable), optional linens rental, & optional private tennis lessons. Please send the required deposit of $1,000 with each application.
*The First Session 2-Week Taste of Micah is only available to first-time campers entering grades 3 – 6. Campers have the option to stay for the duration of First Session.
How to Register
To register, click on the link to access the online application or contact the Camp Micah office at 617-244-6540 (winter) or 207-647-8999 (summer).
Camp Micah's online application for 2020 will become available at 12:00 pm on Tuesday, September 3, 2019. New families are encouraged to apply when registration opens on September 3rd. Applications are accepted first come, first served. We will contact new families regarding application status after September 13, 2019 (following a re-enrollment period for our current families).
Please be aware of the following cancellation and session change policies:
Cancellation Policies
Any parent or guardian cancelling for a child (defined as enrolling and then making the decision to not attend Camp Micah) between September 3 and November 30 will receive a refund minus $500.00. This is a non-refundable registration fee, which covers the basic administrative cost of the enrollment. From December 1 to January 31 you will receive a refund minus $1000. After February 1, no money will be refunded, unless we are able to immediately fill that spot from our wait list, in which case you will receive a refund minus $1000.
Session Change Policies: Switching from Full to First or Second Session
Once you register your child(ren) for the full summer session, we must reserve that space for your child(ren) in both sessions. If you change from a full to either first or second session between September 3 and November 30 there is a $500.00 change fee, if we don't fill that spot immediately from our waitlist. After December 1, there is a $1000 change fee, if we don't fill that spot immediately from our waitlist. After February 1, no money will be refunded, unless we are able to immediately fill that spot from our waitlist, in which case you will receive a refund minus $1000.
Switching from First or Second Session to the Other
Once you register your child(ren) in a particular session, we must reserve that space for your child(ren). After December 1, any session change will result in a $500 change fee.
There can be no exceptions to this policy.


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Individualized 1:1 Education
Pacific Preparatory, our sister school, provides homeschool services to students in the SF Bay Area, Los Angeles, and online. At Pacific Preparatory, our school leadership team partners with families to provide the best education for each student and their unique learning profile. To facilitate this goal, our expert teachers work with students one-to-one, delivering high-quality instruction based off a tailored curriculum plan.
Students love working with Pacific Preparatory because it is flexible to their needs and schedule. Most lessons are conducted at home, but teachers can meet at any location that is conducive to learning.
Visit the Pacific Preparatory website to complete an application and begin the admissions process.
"We moved from London to LA for my husband's work and the excellent private school my boys got into could not accommodate them until the start of the next school year. We tried 2 tutoring companies to aid in homeschooling our 9 year old twins until they could start at their new school. The tutor from Tutor Corps was by far the best. She quickly realized my boys' skill level and adjusted her curriculum to motivate, fill in any gaps and be at just the right level of difficulty. Our boys even surprised their new school with their superb grasp of U.S. history. Our tutor was a lovely person to have in our home too. We had a really high quality experience all around and am happy to recommend this company."
Alisha Hirsch, homeschooling parent, Beverly Hills
"Tutor Corps stands out as the most exceptional tutoring company we have ever come across. The caliber of the tutors they provided for our daughter allowed her to excel during a year of homeschooling. Across all subjects, each tutor was deeply knowledgeable, compassionate and devoted to teaching. Their positive energy was infectious. The Tutor Corps staff were incredibly responsive and the care and thoughtfulness they put into our daughter's education was a very bright light in our lives. Thanks to Tutor Corps our daughter has a very bright academic future and is thriving in school! We owe them a debt of gratitude."
Tessa McMillan, homeschooling parent, San Francisco
"When I first engaged with Tutor Corps, it was my hope that we would get great teachers, but that is all it was, a hope. In the two months since our engagement began, I have been amazed at the progress my son is making. Before we engaged with Tutor Corps, my son was NOT interested in school. Motivation was completely missing and we were unable to reach the part of him that we know is capable of learning. Today, I see a completely different child and I have to attribute a large part of that to his tutors. They motivate him. And to me, that is the single most important ingredient in his future success."
Kuhoo Edson, mother of Tutor Corps homeschool student, Atherton
"Tutor Corps set up a comprehensive homeschooling educational experience for our daughter and assembled a team of talented instructors to design and teach the curriculum. They helped build our daughter's academic foundation, addressed her anxiety around tests and built her confidence in school."
Julie Choi, mother of Tutor Corps homeschool student, San Francisco
"Tutor Corps provided an exceptional homeschooling experience for both my son and daughter. Their tutors and staff designed individualized educational plans that exceeded state standards and engaged my children in the learning process. Through one-on- one instruction, my children learned content and skills significantly faster than in a traditional classroom environment and I am very pleased with the results."
Chris Redlich, father of Tutor Corps homeschool student, Hillsborough
"Jesse from Tutor Corps designed a homeschool curriculum for my daughter, age 14, and both she and I are very happy with the teachers he selected and with Jesse. He had a detailed proposal on our first meeting and seems to intuitively understand what you want or need in a tutor after a short discussion and provides teachers who fit what you're looking for. That's a tough job and he does it amazingly well."
Marie D'Amico, mother of Tutor Corps homeschool student, San Carlos


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We provide free delivery for purchases $80 and above
Purchases below $80 will incur a $10 delivery fee
Delivery times:
Monday to Friday: 9am to 1pm; 1pm to 5pm
Night delivery: Monday 8-9:30pm
There will be an additional $8 for delivery request outside these timings.
Self Collect
Tanah Merah MRT station: Tuesday to Thursday 7:30-9pm
How long for delivery?
All our meals and treats are made to order. Therefore, please allow us 4-7 days to fulfill your orders (excluding day of order).


text: Complex interactive media installations often require elaborate and intricate signal infrastructure to operate. The wiring of media walls and cellularized LED screens, with their hundreds of individual elements, must be woven together in bespoke ways. For an undisclosed client, we developed software which would optimize these networks, responding to the complex surface topologies of these custom installations with an equally sophisticated routing approach, taking into account the dozens of intricate rules of connectivity, signal strength, and electrical chaining.


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Person who is looking for small scale ideas to start your own business in Punjab then you are at the right place. We have listed here 11 different types of small businesses which you can do in Punjab. In all of these ideas you don't need a large capital.
The opportunities in Punjab are growing day by day and you can take advantage of it by creating your own small business without investing lot of capital in it. There is much different type of businesses that you can try and there is a very less chance that you would be unsuccessful in doing the same.
Here is the list of Top 11 of Small Scale business ideas in Punjab
1. Free business
Punjab is a state which has a huge production of the crops and you can take great advantage of it. There are many two ways in which you can start a bakery business in Punjab.
The first way in which you can establish a bakery business is by setting up a retail store and selling freshly baked products to your customers from the store of yours.
The second way is you can try to establish a large scale business of Bakery by providing bakery items to retailers.
If you work with a proper planning you can make a good business out of Bakery and it is one of the most profitable businesses which you can start in Punjab.
2. Business of Toothpaste Production
Toothpaste is an item which you would be able to find in each and every household. There are many two ways in which it is manufactured that is clear gel and abrasive paste. If you are successful in setting up a small company of production of toothpaste then you can make a great business out of it.
The profit margin in this business is also very good as compared to all other businesses that you can start with a very low investment.
Read:- 11 Most successful small business ideas in Gujarat 2019
3. Garment Manufacturing business
Each and every one wear clothes and you can start a business of garment manufacturing. You can create different type of garments according to the choices of people and make a great business out of it.
If you are successful in providing good clothes with good quality at a reasonable price then there is quite a good chance that you will be able to make good business.
People in Punjab or not very brand centered and you can sell a piece of cloth with your own branding in small market regions to the retailers. If your product does well in the market then the retailers will contact you in future for more production.
4. Aluminum foil business
Aluminum foil is a product which is used in each and every household for packing food items so that they can be kept warm. Everyone uses Aluminum foil nowadays and it is a product which is not very branded centered as well.
You can manufacture your own aluminum foil and sell it into the market to the retailers or you can even become a retailer and sell it to the customers as well. The profit margin in this business is also very good and you can and a lot of money by doing this business.
The investment you need for doing this business and also not too much as well.
Read:- 11 Small Scale business ideas in Telangana State with Low Investment
5. Flex printing business
If you have a good knowledge of software's where you can create designs for People then you can try to do flex printing business in your locality.
There are many small retailers as well as small businessman who want to promote their business by creating advertisements on flex.
The costing here is also very less if you are successful in getting large scale orders from your customers and you can make good money by doing this business.
You don't even need a large amount of investment to do this business as well.
6. Candle making business
There are many regions in Punjab where electricity is not coming 24/7. In those regions still candles are used and the sale of candle is also very high as well.
You can start your own manufacturing of candles and sell it to retailers in the market and make a good business out of it.
The demand of candles is also high and if you are successful in providing good quality candles to your customers then you can make good profit out of this business.
Read:- Top 17 Small business ideas for Mechanical Engineers
7. Bed sheet design
Bed sheet is an item which is used in each and every house and used by everyone. You can start your own manufacturing of bed sheets or even open a retail store where you can sell bed sheets.
If you are successful in manufacturing good quality bed sheets which are different from all the other bed sheets that are available in the market already then you can make a good business out of it and the profit margin is also very good in this business.
Read:- Top 13 Small Scale Business Ideas in lucknow
8. Automobile repairing business
Punjabis love automobiles and they take care of their vehicles a lot. You can open a store where you provide repairing services to your customers of automobiles. You can also provide repairing of tractors with vehicles as you will find attractive in most of the houses in Punjab.
It is obvious that people will need time to time services and repairing for their vehicles and you can take the opportunity and provide them those services at good prices and make a good business.
Read:- 31 Small Business ideas in Kerala with Low Investment
9. Automobile modification business
Saying that Punjabis are not shaukeens is a completely wrong phase as they do love to spend a lot on their vehicles. You can provide different type of cool modifications to your customers at reasonable prices and make a good business out of it.
If you are successful in providing really cool modifications to your customers then you can earn a lot of money by doing the same.
10. Become an internet provider
There is a lot of growing demand with time of Internet and you can take the opportunity by turning out into an internet provider.
The growth of internet is extreme and becoming an internet provider would be a great choice if you are good at Technologies.
Read:- Top 27 Manufacturing Business ideas in India
11. Mobile repairing shop
Nowadays each and every person uses a cell phone and that to a smartphone. You can do a small course of mobile repairing and start your own business.
This is a type of business which is in Trend and one of the most successful businesses that you can try for sure.
There are many new business ideas in Punjab which you can cry for sure and Create a small scale industries in Punjab phone yourself.
I don't this article was helpful to you and if you have any suggestions in you can mention them any comments down below and if you have any questions then you can mention them in the comments as well.


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UK: Japanese and Koreans make H1 gains at Europeans' expense
Korean and Japanese manufacturers scored big gains in the first half of 2003 at the expense of traditional European carmakers, according to Automotive News Europe. Led by Kia and Hyundai, the Korean share of western European car sales rose to 3.2% in the first half of 2003 from 2.7% in same period a year ago. In June alone, unit sales of Korean cars were up 28.3% and rose 14.4% for the year-to-date.
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We are considered as one of the leading manufacturers and suppliers of an excellent range of Two Stage Air Compressor. These compressors are offered to clients in varied specifications and models to meet their needs. It is widely used mining, marine, automotive, power generation and textile industry. This Two Stage Screw Air Compressor is manufactured in compliance with the industry standards using best quality components and materials.
Energy Saving Analysis of Two Stage Screw Compressor:
The air through the air filter into the first stage air end mixed with the inner a spot of lubrication oil compressed air go through the interstage pressure,then entry the cooling channel mixed with a large amount of oil, thus greatly reducing the temperature.The cooled compressed air into the second air end with two times compression, finally getting the exhaust pressure.
UNICAL AIR COMPRESSOR(BEIJING) CO., LTD. All Rights Reserved.(Terms of Use)
Developed and Managed by Infocom Network Ltd.


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A skinny masseuse fucks with an old man on a massage table
A skinny brunette was doing an old client a massage and noticed his protruding dick. She instantly began to polish it with her mouth, erotically smacking with her lips. Then she sat on the lover and slowly jumped on his cock. A mature partner had been fucking a young masseur until he cumshot on her pubic.
10 Sep 2018
33 227
(Be the first one to comment!)


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Fire Safety & Security Systems
As a responsible business owner you are legally obliged to meet certain rules and regulations in line with modern fire safety. As specialists in fire safety we can provide you with a comprehensive fire alarm that suits your environment's needs perfectly. Our expert team will recommend the best fire safety system for you prior to you undertaking a fire safety risk assessment. We will discuss with you all your requirements before designing and installing your fire safety system and we will even maintain your system too. In addition to fire safety we also offer the same excellent service for security systems. Our fire safety and security systems are tailored for domestic homes too; give us a call today to discuss your needs. We provide our fire safety and security systems to the entire Doncaster area.
Fire Alarms
Whether you're looking for a simple domestic fire alarm to protect your home and family or a complex and comprehensive commercial fire alarm system to compliment your fire safety procedures, you can rely on our team to provide the essential components to keep you safe. A fire alarm system from Bee Safe Security will be tailored to your exact requirements to ensure any fires are quickly detected and reported, alerting the building's occupants to the need to evacuate and allowing you to coordinate efficient control of the fire and the situation. You can speak to a member of our expert team today to discuss your requirements or arrange a consultation. We can provide and install fire alarms throughout the entirety of Doncaster and the surrounding areas.
Intruder Alarms
We supply and install dynamic home and business intruder alarms throughout Doncaster and the surrounding areas. We have over 30 years of experience and are known for delivering excellent customer service combined with competitively priced security systems. Intruder alarms can help protect your property against theft and damage, be it commercial or domestic premises. Intruder alarms are essential and can be installed as part of a new security system or in addition to your existing system.