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WPC Group Apprentice Saxon Berry has been awarded a $15,000 Bert Evans Scholarship to support him throughout his Light Vehicle Apprenticeship at Memorial Automotive. The Bert Evans Apprentice Scholarships were launched in 2014 to assist hardworking, positive apprentices who have demonstrated hardship in their personal circumstances and need additional financial support. Knowing 20-year-old Saxon's circumstances, his WPC Group Mentor, Nicole Lean, told him about the scholarship opportunity and encouraged him to apply. "I just thought it would be good because I needed help at the time," Saxon says. "I was living at home alone for a little bit looking after… [Read More]
'Aussie Benz apprentices land US scholarship' – GoAutoNews Premium, Online
THREE young automotive apprentices working for Australian Mercedes-Benz dealerships have been granted a scholarship to travel to the United States for a cultural and career development tour that has been funded by the Institute for Workplace Skills and Innovation through Skilling Australia Foundation. The scholarship will see the three recipients complete a two-to-three-day observation visit to a Mercedes-Benz dealership in either Los Angeles or Kentucky in September to observe first-hand how the car-maker's American arm approaches automotive skills, and to bring back knowledge and skills they can share with co-workers. Winners include 23-year-old Mikaela Lawrence and 20-year-old Fearghus Von Prott… [Read More]
'Driven mechanic off to USA'
– New Farm Village News
Mikaela Lawrence, 23, spent six years as a hairdresser wanting to get into the mechanical industry. Now in just the second year of her automotive apprenticeship at Eagle Farm Mercedes-Benz Brisbane, Ms Lawrence (pictured) has been awarded the Kim. T. Wyman North American Scholarship for Skills Excellence by not-for-profit group training organisation WPC Group. "I did a hairdressing apprenticeship and kept trying to get into mechanics, sending out hundreds of resumes," Ms Lawrence explains, saying hairdressing was "a back-up I did for six years". An entry-level automotive course at TAFE Queensland greatly increased Ms Lawrence's chances of securing an apprenticeship… [Read More]


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Local Studies volunteering at Powys Archives
We are looking for volunteers to help our visitors get more out of Powys Archives. This isn't a specialist role and would be great for someone who enjoys meeting new people and helping them problem solve.
Interested in local history and the area? Happy using a computer and helping others use the net for research? Have you perhaps researched your family tree? Available weekdays?
Are you a people person with a passion for history? This role would be right up your street.
What would you do?
What sort of person do we need?
Volunteers would not need to have special skills or experience, but the role would be ideal for someone with these qualities:

subset: commoncrawl


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- Details
- Published on Wednesday, 26 February 2014 21:42
- Hits: 1956
Verdi* / Giordano* / Puccini* / Mascagni* / Leoncavallo* - Royal Philharmonic Orchestra, The, Andrea Licata – Verdi: Partita And Prelude 'A Masked Ball' / Prelude 'Aida' / Mascagni: Intermezzo: 'Cavalleria Rusticana'
Overture: 'The Force Of Destiny'
Composed By – Giuseppe Verdi
Partita And Prelude: 'A Masked Ball'
Composed By – Giuseppe Verdi
Intermezzo: 'Fedora'
Composed By – Umberto Giordano
Overture: 'Luisa Miller'
Composed By – Giuseppe Verdi
Prelude: 'Aida'
Composed By – Giuseppe Verdi
Intermezzo: 'Sister Angelica'
Composed By – Giacomo Puccini
Intermezzo: Act III 'Manon Lescault'
Composed By – Giacomo Puccini
Overture: 'Joan Of Arc'
Composed By – Giuseppe Verdi
Intermezzo: 'Cavalleria Rusticana'
Composed By – Pietro Mascagni
Intermezzo: 'Pagliacci'
Composed By – Ruggiero Leoncavallo
Overture: 'Sicilian Vespers'
Composed By – Giuseppe Verdi
Saint-Saëns - Le carnaval des animaux (The Carnival of the Animals) (1886) Royal Philharmonic Orchestra, Andrea Licata, Vivian Troon, Roderick Elms
Le carnaval des animaux (The Carnival of the Animals) (1886) I. Introduction et marche royale du lion (Introduction and Royal March of the Lion) [0:00] II. Poules et coqs (Hens and Roosters) [1:58] III. Hémiones - animaux véloces (Wild Asses - quick animals) [2:42] IV. Tortues (Tortoises) [3:22] V. L'éléphant (The Elephant) [5:24] VI. Kangourous (Kangaroos) [6:55] VII. Aquarium [7:51] VIII. Personnages à longues oreilles (Characters with Long Ears) [9:58] IX. Le coucou au fond des bois (The Cuckoo in the Depths of the Woods) [10:35] X. Volière (Aviary) [12:40] XI. Pianistes (Pianists) [13:52] XII. Fossiles (Fossils) [15:15] XIII. Le cygne (The Swan) [16:41] XIV. Finale [19:40] This is a famous musical suite by French composer Camille Saint-Saëns (1835-1921), written while on vacation in Austria in 1886. It is scored for a chamber ensemble of flute/piccolo, clarinet (B flat and C), two pianos, glass harmonica, xylophone, two violins, viola, cello and double bass - in this recording, a full orchestral string section is used, and instead of the glass harmonica, there is a glockenspiel. Saint-Saëns believed that the work was too frivolous to publish during his lifetime, and for this reason, he only gave private performances to his close friends. He left a provision for it to be published posthumously, so the Carnival of the Animals only received a formal premiere one year after the composer's death. Each of the fourteen movements depicts a different animal, often with plenty of humour and wit. The first is the majestic march of the king of the animals - the lion - played by strings and pianos. The low, rumbling octave figure passed between the pianos is, of course, the lion's mighty roar. The second movement (for pianos, clarinet, violins and violas) sees hens and roosters squawking while pecking at grains on the ground. The distinctive theme played by the piano is the rooster's "cock a doodle doo" call. Next, Tibetan wild asses - portrayed by the two pianos in unison - gallop frenetically through the scene. In contrast, the next movement for strings and piano depicts the slow, laborious movement of tortoises. This satirical section takes its main theme from the famous Galop infernal (or the can-can) in Offenbach's "Orpheus in the Underworld" - but it is played exceedingly slowly. Then, the double bass and piano play a pompous, heavy-handed dance for the elephant. The thematic material derives from the scherzo in Mendelssohn's incidental music to "A Midsummer Night's Dream" and the ballet of the sylphs in Berlioz's "The Damnation of Faust". The brief sixth movement sees two pianos play an abrupt, bouncy figure depicting hopping kangaroos. Next, we find ourselves inside the shimmering water of an aquarium full of graceful fish. This movement is played by strings, pianos, flute, and glockenspiel. The pianos play a high rolling ostinato - one in decuplets and the other in sextuplets. There follows a short movement for violins that sound like braying donkeys; perhaps Saint-Saëns meant the donkeys to represent asinine music critics. Next, the pianos and an offstage clarinet play a slow movement where a cuckoo's call breaks the quiet of the woods. The tenth movement for flute, piano and strings depicts an aviary abuzz with quiet activity, over which a tropical bird (the flute) sings a melody full of trills and scales. Then, we see a very different type of animal - pianists (who, after all, are primates). The two pianists awkwardly practice scale patterns similar to those found in Hanon exercises. The whole time, they stumble over notes and break unison - evidently they need more practice. Three loud unresolved chords lead into the next movement for strings, pianos, clarinet and xylophone, depicting fossils. The hollow sound of the xylophone evokes bones clacking together. The melody is from Saint-Saëns' "Danse macabre", the dance of skeletons. Other musical allusions in this movement include "Ah! vous dirai-je, Maman" (a.k.a. "Twinkle Twinkle Little Star"), "Partant pour la Syrie", the nursery rhymes "Au clair de la lune" and "J'ai du bon tabac", and a snippet from the aria "Una voce poco fa" from Rossini's "The Barber of Seville". The series of allusions is itself a musical joke, since these old tunes are cultural fossils. The penultimate movement played by the cello and pianos shows the graceful gliding of a swan over a rippling lake. This very well-known section has become a stand-alone staple of the cello repertoire as well as the brief Fokine ballet "The Dying Swan". Last comes the finale for the full ensemble, where themes from previous movements are reprised and combined to close the suite with excitement and panache. Pianists: Vivian Troon, Roderick Elms Conductor: Andrea Licata Royal Philharmonic Orchestra
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Leader and founder of Phage Consultants, Dr. Marcin Los will share his lecture 'How to use bacteria's worst nightmare to control them' at RAMC Conference in San Francisco, USA. Dr. Los will explain how using simple solution gain undeniable profits at lower costs. Taking advantage of implementation of natural mechanism of killing bacteria by selected bacteriophages, Dr. Los has created an attractive alternative to traditional bacterial treatment, using antibiotics and chemicals.
More information: http://simbhq.org/ramc/program/tuesday-morning/


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Match your meal with one of our many beers on tap, 14 to be exact or a glass of wine from our curated wine list.
Fancy something special?
Why not treat yourself to one of our cocktails, Espresso Martini anyone?
Our kitchen is open from 12-3pm, 5-9:00 Monday, 12-3pm, 5-9:30 Tuesday to Friday, All day Saturday til 9:30 and all day Sunday til 9:00pm.


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This file contain the first rudiment list made early last century by N.A.R.D. (National association of rudimental drummers).
Is not a valuable historycal document but is still a good thing to study as the orginal 13 rudiments are lately incorporated in 26 standar rudiments list and, today, in the PAS 40 fundamental rudiments list


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There is only one way Cameron and co can have everything they want, but that depends on invoking Article 50, but they slam the door on it before they've even started
Of all the millions of words uttered in the past year on the possibility of the British being given a referendum on whether or not to remain in the European Union, scarcely any have had the faintest connection to reality.
This unreal debate was triggered, of course, by David Cameron's pledge that, if re-elected in 2015, he would negotiate with Brussels for the return of unspecified powers of government and then, in 2017, would lead the "Yes" campaign in a referendum, arguing that Britain should stay a member of the EU on the basis of the new relationship with it that he had so brilliantly negotiated.
His proposal last January – only made to buy off the fear of so many of his backbenchers that Ukip might cost them their seats in 2015 – was no more than an empty political gesture. As many in Brussels have scornfully made clear, there is no way that Britain could be given back any powers, because this would breach the most sacred principle on which the EU is founded, that once powers have been handed over they can never be returned.
At least Mr Cameron has brought out a consensus of the great and the good – from politicians of all parties to the CBI and most of the press – that above all, while the dysfunctional EU is indeed in need of "reform", for Britain to leave it would be a disaster – because this would exclude us from the Single Market which accounts for nearly half our trade. As recent polls have confirmed, even if there was a referendum tomorrow, it is this more than anything that would terrify the British public into voting to stay in.
But there are two issues in this debate which the supporters of the consensus are determined must never be raised. The first is that there is only one way in which Brussels could be made to negotiate the new relationship with the EU that the Cameronites say they are after – by invoking Article 50 of the Lisbon Treaty. This would compel the EU by law to negotiate with us. But that, as we know, can only be triggered by a country that first says it wishes to leave the EU.
The second fact the Cameronites are absolutely determined we shouldn't discuss is that there are many countries, such as Norway, which trade as freely with the Single Market as we do, without having to be members of the EU.
What do Mr Cameron and his supporters tell us they want? To negotiate a new relationship between Britain and the EU and for Britain to enjoy continued free access to the Single Market. There is only one legal and practical way in which they can have everything they want, but that depends on invoking Article 50. So they slam the door on it before they've even started, by insisting that there is no way they could allow Britain to leave the EU.
Thus they continue to dream their dreams, prattling about negotiations which can never happen, the return of powers they never name and meaningless referendums sometime in the indefinite future. They doom Britain to drift on into the twilight of a nation, impotently complaining at how we are shackled to this increasingly dysfunctional form of government, which next year will have its mind only on yet another centralising new treaty designed to rescue it from the insoluble mess of the euro.
But we cannot be allowed to know that it doesn't have to be like this. Locked in the mind prison of "Europe", the political class that rules us won't have it any other way.
The greatest threat to children's future is hidden from public view
Yet again last week our media were full of how Britain's "child-protection" system has gone so horrendously off the rails. There was the report on the near-collapse of Birmingham's social services, already described by the head of Ofsted as "a national disaster". Even our education ministry, in charge of children's services, dismissed as "useless" and "rubbish" a report absolving Bradford social workers of any blame for failing to prevent the murder of the little boy whose mummified corpse was found only two years later.
But yet again absent from all thIs outrage was any recognition of the other half of the scandal of how our "child-protection" system has gone off the rails, in its own way just as immense and terrifying.
This has been the way, since the "Baby P" scandal hit the headlines in 2008, our social workers have overreacted in precisely the opposite direction — by seizing thousands of children from loving parents for no good reason. In all those reports on the breakdown of Birmingham's social services department, no one bothered to interview the one MP, John Hemming, who knows the failings of Birmingham's social workers as well as anyone, not least from his days as deputy leader of Birmingham council.
Mr Hemming is the only MP who, for years, has been trying to blow the whistle on the scandalous way in which our social workers, instead of pursuing those tough cases of children being genuinely maltreated, have gone instead for the "soft targets" of families where there is no real call for their intervention. It is so much easier to snatch attractive, reasonably well-behaved children who are ideal for meeting the Government's drive for more adoptions, or, better still, to feed our vast fostering industry, paying foster carers £400 a week for each child, much of it lucratively run by agencies set up by former social workers.
Mr Hemming notes how one reason why Birmingham's social services have become so demoralised, with a fifth of their jobs vacant and the same number absent sick, is that, as in many others across Britain, responsible, humane-minded social workers find it impossible to stay there. So much of what they are now expected to do no longer matches up to the ideals of genuinely trying to help children that brought them into the profession.
But the reason, above all, why our "child-protection" system has become so corrupted is that its workings are so fiercely hidden from public view by that wall of secrecy erected to protect them by our judges. At least Sir James Munby, the new head of our family courts, is now trying to chip away at that wall of secrecy, as he did again last week by calling in a speech to editors for our family courts to be "opened up to the world". The press, he told them, must be "jealously vigilant" in watching for miscarriages of justice, where judges are exercising what, since the end of the death penalty, have become "the most drastic powers" they possess — "the power to take a baby away from a mother for life".
Next week I intend to report on yet another horrific instance of how his fellow judges still seem relentlessly determined to resist the point he is so valiantly trying to make.
Resist green tax suicide like the brave Poles
Wholly predictable last week was the ghoulish eagerness of the warmists (including David Cameron) to blame the Philippines typhoon disaster on "man-made climate change". Those sceptics who actually consult the evidence wearily pointed out that in recent years tropical storm activity, including Pacific typhoons, has been less intense than for decades; and that Asia was hit by even worse typhoons in the past, notably in the late 17th century, at the height of the "Little Ice Age" when the world was much colder than it is now.
Meanwhile, in Warsaw, 10,000 officials and climate activists are gathered under the auspices of the UN, in yet another desperate attempt to agree that we must all be taxed and regulated into further reducing our "carbon emissions". An innovation this time, however, was a 50,000-strong mass demonstration nearby, in support of a "counter-conference" sponsored by Solidarity and other Polish groups, to protest at how the UN's bogus science is being used to "deceive the world". As the country that relies more on coal for its electricity than any other in Europe, Poland is leading the way in resisting the pressure for the EU to commit economic suicide by raising its insane "carbon-reduction targets" even higher — pressure led by our own Government.
When can we hope to see 50,000 people turning out in Britain to protest that we have the most idiotically self-destructive energy and "climate" policies in the world?


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March 14th, 2018
Podcast 218: Better integration of midwifery associated with better birth outcomes
Podcast: Play in new window | Download
An analysis of the states' integration of midwifery into their healthcare systems concludes that better integration led to better outcomes for mothers and babies.
We discuss this with Dr. Saraswathi Vedam, the study's first author.
University of British Columbia's Birth Place Lab


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Author Cai Emmons will talk about her latest novel, "Weather Woman," in which a TV meteorologist discovers she has the power to change the weather. As a woman experiencing power for the first time in her life, she struggles to figure out what she can do for the world without hurting it further. This compelling story poses questions about science and intuition, women and power, and what the earth needs from humans.
Join in a book club conversation about the novel at the Library earlier the same day.
View all calendars is the default. Choose Select a Calendar to view a specific calendar.


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Thanks to Caroline for sending me a CNN article on dude. Extract below:
An admitted dude-user during his college years, Scott Kiesling said the four-letter word has many uses: in greetings ("What's up, dude?"); as an exclamation ("Whoa, Dude!"); commiseration ("Dude, I'm so sorry."); to one-up someone ("That's so lame, dude."); as well as agreement, surprise and disgust ("Dude.").
Kiesling says in the fall edition of American Speech that the word derives its power from something he calls cool solidarity — an effortless kinship that's not too intimate.
Cool solidarity is especially important to young men who are under social pressure to be close with other young men, but not enough to be suspected as gay.
Language Log also has very interesting things to say on the subject (click here, here, here and here.
I've come across dude when subtitling American films/TV series, and I often chose to not translate it. I just don't think there is an appropriate equivalent in French. The best solutions I can think of, in some cases, are mon pote or mon vieux, but these two expressions just aren't as flexible in their meaning as dude, which can be used to express a variety of emotions. For a start, you couldn't use them on their own, they generally end a sentence : "Ça va, mon pote ?" (are you ok, dude?), "Tu veux aller boire un coup, mon vieux ?" (fancy going for a drink, dude?).
Once a proofreader inserted a mec (bloke, dude, guy) in my translation. I just don't agree with that. I know that's what the dictionary says, but it just doesn't sound natural, I've never heard a French person use mec in the same sense as dude. As this word has only ever cropped up in my subtitling work, I have no qualms in not translating it when it is part of a sentence, as it is difficult enough to convey crucial information in the limited space allowed for subtitles. Besides, dude often indicates a certain level of familiarity between people, and this is conveyed on the screen. When it is on its own and used to express an emotion, I chose an equivalent interjection in French : for example, Ça alors ! (my goodness !) to express surprise, Tu plaisantes ? (you're joking ?) to express incredulity, etc.
Following a Language Log post on this post, I realised that when I gave equivalents of "dude", like "ça alors !" (my goodness !) etc., I concentrated solely on translating its meaning and not its exact "dudish" level of language. Not a very good thing to do for a translator, but finding ways of conveying cool solidarity in French would have required a lot of research (I am 31 and these things no longer come naturally to me – wait – they never did!!) and I just didn't take the time to do it. I'd be really interested to hear what English and French interjections people would use to express surprise or incredulity using "cool talk"…


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Probably slipway is the first attraction that all of us have ride when children and at every occasion it reminds us our infancy, this make the slides a classic and fabulous attraction for fairs and amusement parks.
Nowadays we build them in various shapes with a certain number of cat's back's, these are formed by fibreglass lanes, from a min. of 2 to a max. number of lanes depending on Client's wishes, the ride can be perfectly adapted to every need.
Passengers slide down on tissue carpets. Furthermore, our new and exclusive way of theming the lanes makes the ride even more attractive for passengers and public for example with the beautiful waterfall jungle theme. Slides are available in different versions with heights of 9 mt. or 12,5 mt.


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Hurricane Sandy
Somehow, CNN thought it'd be an excellent idea to give New Day co-host Chris Cuomo a week-long tryout for a possible primetime show. Needless to say, Cuomo made a fool of himself on Wednesday, pushing fake news about climate change and alleging storms like Hurricane Harvey are happening "every other year."
In the midst of the horrific devastation Texans are experiencing due to Hurricane Harvey, CNN New Day host Chris Cuomo can't stop politicizing the situation. He has spent the entire week badgering Texas Congressmen like Ted Cruz for not voting on a massive, pork-laden relief bill for Hurricane Sandy back in 2013. Ironically, Cuomo's most often repeated phrase? Republicans "played politics" with Sandy, something it's reasonable to say Cuomo is now doing himself with Harvey.
On the Wednesday edition of her HLN show, conservative/libertarian host S.E. Cupp ripped into the current political debate over disaster relief funding in light of Hurricane Harvey that's centered around how lawmakers felt about the so-called Sandy relief package in January 2013.
During Tuesday's edition of CNN's Cuomo Prime Time, host Chris Cuomo showed off his New York grudge as he trashed Texas Senator Ted Cruz for his previous opposition to the pork-laden Sandy relief bill of 2012. "Conservative lawmakers, both Texas senators and every Texas Republican but one, ultimately voted against the bill," Cuomo noted, insinuating that the shoe was on the other foot in the wake of Hurricane Harvey.
Avowed socialist and liberal MSNBC host Lawrence O'Donnell insinuated on Monday's The Last Word that Republicans are heartless on hurricane recovery funding due to simply who they are as people as exhibited by opposing Hurricane Sandy funding bill. With help from ex-Al Gore flack Ron Klain, the duo promoted their prediction that President Trump will fail in responding to Hurricane Harvey and maintaining a sufficient focus on the recovery efforts.
On Monday afternoon, liberal news anchors on CNN and MSNBC were so desperate to find a way to exploit Hurricane Harvey and attack Republicans that they grilled Texas Senator Ted Cruz on his legitimate objections to pork barrel spending shoved into a relief bill for Superstorm Sandy in 2012. Cruz corrected their misleading descriptions of the five-year-old legislation and called out the attempt to engage in "political sniping."
Leave it to the loony fringe from Its Going Down -- the folks too illiterate to use an apostrophe -- to hate on nations and borders. IGD is a pro-antifa site that was recently banned on the funding site Patreon. (Here's their wildly spun version of events.) IGD posted a big piece called: "Borders: The Global Caste System." Actual quote one: "The border is not just a wall or a line on a map. It's a power structure, a system of control. The border is everywhere that people live in fear of deportation, everywhere migrants are denied the rights accorded citizens, everywhere human beings are segregated into included and excluded."
Al Gore, "movie star." That's what CBS national correspondent Lee Cowan thinks. Acting like a fanboy instead of a professional journalist, Cowan told former Vice President Al Gore, "You're a movie star, in many respects."
Using a tired line he's been recycling since at least 2003, former vice president Al Gore criticized the media's coverage of climate change — for not blaming it enough.
"Every night on the news is like a nature hike through the Book of Revelation," Al Gore said on May 6, according to The Hollywood Reporter. He had been asked about how the news media reports the issue. Gore said he would "wait for the newscasters to connect the dots," but claimed they rarely do.
Critics gave former Vice President Al Gore grief for predicting in An Inconvenient Truth that major cities including lower Manhattan would be underwater if severe ice melt occurred. Now Gore is rewriting history to claim his prediction came true in order to promote his upcoming film, An Inconvenient Sequel: Truth to Power, which debuted at Sundance on Jan. 19.
In this case, context is the difference between honesty and self-interested revisionism.
Between Wednesday night and Thursday morning, the broadcast networks of NBC, ABC, and CBS presented several reports on the "massive" and "historic" flooding devastating Louisiana, even comparing storm damage to that suffered during Superstorm Sandy and Hurricane Katrina. However, the one thing missing from the coverage was a single mention of the President of the United States, Barack Obama.
During an interview with New Jersey Governor Chris Christie marking the one-year anniversary of Hurricane Sandy on Tuesday's NBC Today, co-host Matt Lauer seized the opportunity to tout Christie slamming fellow Republicans over federal relief efforts: "You said, quote, 'There's only one group to blame for the continued suffering of these innocent victims, the House majority and their Speaker, John Boehner.' You said, 'They used the citizens of this country like pawns on a chess board, placed politics above the oaths to our citizens.' Some of the other terms, 'callous indifference,' 'selfishness,' 'duplicity.'" [Listen to the audio or watch the video after the jump]
Lauer then used Christie's past criticism to scold the House GOP over the government shutdown: "You just made the rounds in Congress during the government shutdown. After a year, do you think that same group has learned lessons or is it the status quo?"


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What is D-Anaoxn legal dianabol and how does if function?
D-Anaoxn is an anabolic steroid used for enhancing anabolic effects such as skeletal muscle growth. D-Anaoxn is related to the male sex hormones.
D-Anaoxn legal dianabol works by promoting the Nitrogen balance in the body since muscle growth and strength is stimulated by the Nitrogen in the amino acids. It increases the protein content in the body which stimulates muscle development.
|It works quickly in boosting strength and stamina
|The new formula is 7x stronger than the original CrazyBulk D-Bal bulking supplement.
|A full bottle of D-Anaoxn legal dianabol runs for two months
|D-Bal creates the ultimate anabolic state for mega muscle growth.
|You can combine D-Anaoxn tablets with other steroids to enhance its performance.
|LEGAL Dianabol (Methandrostenolone) Alternative.
Ingredients of D-Anaoxn Legal Dianabol
- L-valine – an amino acid important for muscle growth and increases speed and stamina.
- L-leucine – helps to improve focus and maintain an adequate nitrogen balance. Enables one to have long and intense workouts.
iii. L-isoleucine – helps in muscle repair and improves endurance.
- Colostrum – it is a type of breast milk produced by mammals. Helps to boost the immune system and prevent diarrhea in athletes.
Benefits Of The D-Anaoxn Steroid
It works fast giving positive results within two weeks.
The benefits of D-Anaoxn legal dianabol include;
- It works quickly in boosting strength and stamina
- Enhances blood flow during exercise
- Uses 100% legal ingredients
- Increases one's focus and drive
- Helps to increase lean muscle mass in the body – it helps one to add on up to 4 pounds muscle mass in six weeks.
- It promotes protein synthesis, glycogenolysis and nitrogen retention in the body.
- It is used in treating diseases such as arthritis, breast cancer, growth problems and weight loss
- It is used in chemotherapy and in curing injuries
How Is D-Anaoxn Legal Dianabol Used?
Anabolic steroids are normally used in three methods; D-Anaoxn legal dbol is also used in either of the following ways:
- Cycling – here an individual uses an anabolic steroid for a period of at least three months, takes a break for some few weeks where any effects are naturally cured and later starts using the steroid again.
- Stacking – here one combines D-Anaoxn tablets with other steroids to enhance its performance.
Pyramiding – this is a combination of cycling and stacking. One takes a combination of two or more steroids, once halfway the dose, you take a break then double the dose upon resumption.
Dosage And Direction
A full bottle of D-Anaoxn legal dianabol runs for two months, one should take three tablets per day on both workout and non-workout days. On workout days, it should be taken 30-45 minutes before workouts.
D-Anaoxn legal dianabol is available online packed in bottles. A single bottle contains 90 25mg tablets. A dose is two bottles taken with a 1.5weeks break.


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Meet our Team Leader
Leah Smith
With over 10 years of experience working with children, I have experience teaching in a variety of ways.
I am professionally certified in the Montessori method, I graduated from the Early Childhood Education diploma program from Red River College, as well as completed the Forest School Practitioner course through Forest School Canada.
All of that training has led me to worked in a variety of settings, from large daycare centres to time as a private nanny.
As a parent of two school-age kids as well, I have acquired a very holistic approach to connecting with children.
Social and emotional intelligence is of my top priority for kids of all ages. When we feel better we do better and when we have the confidence in ourselves we are capable of learning anything and everything!
The freedom of outside and the soothing power of nature is the surest way to have a child grow into their best selves.
I look so forward to meeting you and your children at the Empowering Kids Nature Camp! It is going to be such a beautiful program to be a part of!
Madigan Rose
Hello there! My name is Madigan. My interest in working with children began when I was taking a diploma in Behavioural Science. After a placement in a grade 2 classroom, I knew that I wanted to teach children, but my image of how that would look would change over the next few years as I pursued the path. After graduating, I decided to continue my education by taking a diploma in Early Childhood Education. During this time, I became very drawn toward alternative forms of education. I had spent a few summers with my cousin who had a diagnosis of ADHD and was struggling in the public school system. I knew in my heart that there had to be another option for kids like him, an option that didn't include medication. He had attended some outdoor education programs and I couldn't help but notice the difference in his interest and mood at the end of the day. This understanding helped fuel my path toward forest school education. During my second diploma, I began learning more about the forest school movement in Canada and learned that there was a training course for those who were interested in teaching in this way. After finishing up at college, I enrolled in the course and started more intensely my journey toward teaching outdoors. Since then, I have travelled and visited different forest school programs around Canada and have been seeing first hand the benefits of children getting outside! I am so excited for this opportunity to work at Empowering Minds Camp as I guide and mentor children in the great outdoors!


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Registration & Networking
Opening Remarks
Rob Lorenz
Director, Membership & Sponsor Engagement, Toronto Region Board of Trade
Christine Bellamy
Regional Sales Manager, Small Business, RBC
Fireside Chat presented by eBay
Andrea Stairs
Managing Director, eBay Canada
As eBay Canada's managing director, Andrea leads the Canadian operations of one of the world's largest online marketplaces. In this role, Andrea is responsible for cultivating eBay's community of Canadian users — from individual consumers to established brands and retailers — and for overseeing all of eBay's Canadian functions, including product management, marketing, business development, and public and government relations.
eBay has long been the premier platform for Canadian small businesses that are ready to take the next step toward bigger success. Andrea Stairs, eBay Canada Managing Director, hosted a fireside chat with successful entrepreneurs who have incorporated eBay into their omni-channel strategies to scale their businesses and reach new customers across the country and around the world.
Speaking with:
Nadia Shuaib
Co-Founder, Budget Electronics
Jawad Shuaib
Co-Founder, Budget Electronics
Jeremy Potvin
Founder, World of Angus
How to Successfully Pitch to Big Business
Presented by Rogers
Neel Dayal
Director of Innovation, Rogers Communications
Neel has been in the telecommunications industry for 15 years in addition to a background in manufacturing and consulting. With wide ranging roles in IT, Customer Experience, Digital and Strategy he has a unique blend of knowledge that helps him drive Innovation in Customer Experience at Rogers. Having worked in big corporations as well as operating and working with startups, he is determined to ensure that Rogers is the destination of choice for new and leading-edge capabilities and partnering with the startup ecosystem. He loves to talk tech, kids, and how Canada has become the best place to live and work.
Tips for Hiring (and Keeping!) Top Talent
Presented by Ceridian
Nadia LoGreco
Recruiting Lead, Ceridian HCM


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Tetanus is frequently fatal; fortunately, it is rare in economically advanced countries. There is no reasonable way to avoid exposure to the causative organism because its spores are widespread in dust and dirt, frequently contaminating clothing, skin, and wounds. Even a trivial wound in a non-immunized person can result in tetanus if the wound provides conditions sufficiently anaerobic to allow germination of the spores.
Tetanus is characterized by sustained, painful, and uncontrollable cramplike muscle spasms, which are usually generalized but can be limited to one area of the body (figure 27.7). The spasms often begin with the jaw muscles, giving the disease the popular name
Nester-Anderson-Roberts: I IV. Infectious Diseases I 27. Wound Infections I © The McGraw-Hill
Microbiology, A Human Companies, 2003
Perspective, Fourth Edition
"lockjaw." The early symptoms include restlessness, irritability, difficulty swallowing, contraction of the muscles of the jaw, and sometimes convulsions, particularly in children. As more muscles tense, the pain grows more severe and is similar to that of a severe leg cramp. Breathing becomes labored, and after a period of almost unbearable pain, the infected person often dies of pneumonia or from stomach contents regurgitated into the lung.
The causative agent, Clostridium tetani, an anaerobic, spore-forming Gram-positive rod-shaped bacterium (figure 27.8), shows two striking features: (1) a spherical endospore that forms at the end of the bacillus, in contrast to the oval endospore that develops near the center of the rod in other pathogenic species of Clostridium, and (2) swarming growth that quickly spreads over the surface of solid media, making it easy to obtain pure cultures. Final identification of C. tetani depends on identifying its toxin,
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27.3 Diseases Due to Anaerobic Bacterial Wound Infections 699
which is coded by a plasmid. ■ bacterial toxins, pp. 472,475 ■ Clostridium, p. 275 ■ plasmids, pp. 66,209 ■ C. botulinum spores, figure 26.12, p. 673
Isolation of C. tetani from wounds does not prove that a person has tetanus. The reasons are that tetanus endospores may contaminate wounds that are not sufficiently anaerobic to allow germination and toxin production, or the person may simply be immune to the toxin by prior vaccination. Only vegetative cells, not endospores, synthesize toxin. Conversely, failure to find the organism in a person's wound cultures does not eliminate the possibility of tetanus.
Clostridium tetani is not invasive, and colonization is generally localized to a wound. Its pathologic effects are entirely the result of a 150,000 molecular weight exotoxin called tetanospasmin, released from the organism during the stationary phase of growth. The toxin is composed of two chains joined by a disulfide bond. The heavier chain attaches specifically to receptors on motor neurons, which then take up the toxic, lighter chain by endocytosis. The toxin is carried by the cytoplasm of the neuron's axon to its cell body in the spinal cord. There, the motor neuron is in contact with other neurons that control its action. Some of these other neurons cause stimulation of the motor nerve cell, thereby producing a muscle contraction, and some make the motor neuron resistant to stimulation, thereby inhibiting muscle contraction. Tetanospasmin blocks the action of the inhibitory neurons, so that the muscles continuously contract (figure 27.9). The toxin generally spreads across the spinal cord to the side opposite the wound and then downward. Thus, typically, spastic muscles first appear on the side of the wound, then on the opposite
NORMAL (Flexion)
NORMAL (Extension)
Motor neuron inhibited; this muscle relaxes
Motor neuron stimulated; this muscle contracts
Motor neuron inhibited; this muscle relaxes
There is no inhibition; both muscles contract
There is no inhibition; both muscles contract
5 mm
Figure 27.8 Clostridium tetani Terminal endospores are characteristic of this species.
Figure 27.9 Tetanus The exotoxin tetanospasmin blocks the action of inhibitory neurons, allowing all muscles to contract at the same time.
700 Chapter 27 Wound Infections side, and then downward, depending on the amount of toxin. Tetanospasmin released from the infected wound often enters the bloodstream, which carries it to the central nervous system. In these cases, inhibitory neurons of the brain are first affected, and the muscles of the jaw are among the first to become spastic.
Neurons exert their effect on other nerve cells by releasing chemicals called neurotransmitters. Tetanospasmin prevents the release of neurotransmitters from inhibitory neurons. Like other neurotransmitters, glycine and its main counterpart in the brain, y-aminobutyric acid, exist in the inhibitory neurons in tiny membrane-bound sacs called vesicles. In order for the neuro-transmitters to be released to another neuron, the vesicles must first attach specifically to receptors on their cell's membrane to initiate the process of exocytosis. Tetanospasmin is a peptidase, and it acts by removing from the vesicles the ligand responsible for attachment to the cell membrane. Thus, exocytosis cannot occur, and the inhibitory effect of the neuron is blocked (figure 27.10).
Clostridium tetani occurs not only in dirt and dust, but in the gastrointestinal tract ofhumans and other animals that have eaten foods contaminated with its spores. About half of the cases result from puncture wounds, including stepping on a nail, body piercing, tattooing, animal bites, splinters, injected-drug abuse, and insect stings. Cases also occur following medical procedures such as hemorrhoid inhibitory ^ neuron
Spinal cord
Stimulatory neuron
Motor neuron
Neuron membrane
Motor neuron
Neuron membrane
Vesicles cannot attach to membrane
NORMAL (contraction is inhibited)
TETANUS (contraction is not inhibited)
Vesicles cannot attach to membrane
NORMAL (contraction is inhibited)
TETANUS (contraction is not inhibited)
removal or knee surgery. Surface abrasions and burns can result in tetanus if the wound is anaerobic by virtue of dirt, dead tissue, or exclusion of air. Ordinarily, 30 to 60 cases are reported annually in the United States, with a mortality rate around 25%. Age is an important factor (figure 27.11), probably because maintaining immunity is neglected by many older people. Due to lack of immunization and proper care of wounds, tetanus occurs much more frequently on a global basis than it does in the economically advanced countries. In some parts of the world, babies commonly die of neonatal tetanus as a result of their umbilical cord being cut with unsterile instruments contaminated with C. tetani.
Active immunization with tetanus toxoid, which is inactivated tetanospasmin, is by far the best preventive weapon against tetanus. Immunization is usually begun during the first year of life. For infants and young children, the tetanus toxoid is given at two, four, six and 18 months of age in combination with diphtheria toxoid and pertussis vaccine. The three together are commonly known as DPT. A booster dose is given when children enter school. Once immunity has been established by this regimen, additional booster doses of tetanus toxoid are given at 10-year intervals to maintain an adequate level of protection. Any injury, burn, or contemplated surgery is an occasion to make sure immunization is up to date. Updating of booster doses of toxoid more frequently than every 10 years is not recommended because there is danger of an allergic reaction following intensive immunization. This type of reaction can occur when the toxoid is injected into an individual who already has large quantities of antitoxin, meaning antibodies against the toxoid. Individuals who have recovered from tetanus are not immune to the disease and must be immunized. ■ toxoid, p. 423
Even though tetanus is easily prevented by immunization with tetanus toxoid, about 97% of the people who developed tetanus in recent years were never immunized. To help prevent tetanus after a wound has been sustained, active immunization with toxoid, and passive immunization with immune globulin containing antitoxin, may be indicated (table 27.3).
0-4 5-19 20-29 30-39 40-49 50-59 60-69 70-79 >80 Age group (years)
Figure 27.11 Average Annual Incidence of Tetanus for Different Age Groups, United States, 1995 to 1997
Figure 27.10 Inhibitory Neuron Function In the normal situation, vesicles containing neurotransmitter attach to the inhibitory neuron membrane and discharge their contents by exocytosis. In tetanus, tetanospasmin prevents the vesicles from attaching to the membrane, and therefore exocytosis cannot occur.
0-4 5-19 20-29 30-39 40-49 50-59 60-69 70-79 >80 Age group (years)
Figure 27.11 Average Annual Incidence of Tetanus for Different Age Groups, United States, 1995 to 1997
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No matter which way you slice it, divorce is hard. There is rarely a circumstance or situation where divorce comes without its difficulties— either financially, emotionally or mentally. The situation grows even grimmer when minor children are involved in the process. It's difficult enough to divide assets and separate what once were the inner workings of an intimate life. But to also be faced with dividing time with children can become an entire battle of its own.
When a couple cannot come to an agreement on visitation or custody, a third party— a family law judge— will make the decision for them. Unfortunately the judge will not be aware of the facts of the case nor all the history of your family dynamic outside of what they hear and see from your attorney and from you.
So here are some important tips that will help you demonstrate your qualifications to be the primary caretaker / custodian to the judge.
- Show up on time and dress appropriately
Nothing says irresponsible like showing up to meetings, mediations and especially court dates late and disheveled. Family law judges are quick to notice this, and while it is not the primary factor taken into account when making a decision, attention to these details help show that you are fit to parent and should have custody of your children.
We recommend to be at least 10-15 minutes early for court dates, especially when the judge will be present, and plan for parking and paying the parking meter (bring enough change to last for at least a couple hours of parking).
Wear business casual clothes that are not torn or stained. Make sure you've showered and groomed your hair and nails. If the children are with you, ensuring the same for them will further prove you're capable of taking good care of them.
2. Stay off of social media
Some find this to be difficult, given the propensity for people to divulge and unload their personal affairs on social media. However for the sake of winning custody of your children, keep any venting about your spouse, their attorney, or the judge off of all social media platforms.
Rest assured that the other side will use your social media posts against you. All it takes is photos from one drunken night, or a questionable status update, or foul language, to make a better case in court for your ex.
Remember…Social media is definitely social, but it is certainly not private. Protect your kids and your right to parent them by staying away during this time.
3. Don't get arrested
Obviously? Maybe not. One of the fastest ways you can lose credibility as a fit parent is by getting arrested during the pendency of a custody dispute. Any type of arrest, but especially an arrest for violence, drugs or alcohol (DUI/DWI), will all but discount you from any type of unsupervised visitation with the children, let alone primary custody. And if any minors happen to be with you at the time of arrest, you can certainly kiss chances of custody goodbye.
There isn't an easier way for an ex to prove that they're a more fit parent than by showing the judge that you've been arrested. Regardless of whether you're convicted or not, an arrest is all it could take to lose the custody battle.
4. Be reasonable and open to communicate
Choose to be reasonable and open to in your communications with your ex, their attorney, and the judge. Answer text messages, phone calls and emails in a timely manner. Use respectful and appropriate language. Even though emotions are running high, do your best to not allow your feelings to speak for you.
As a parent, you have rights. But if you're willing to co-parent sensibly, you can drastically increase your chances of winning the custody battle.
5. Obey any and all judges orders
Oftentimes, family law judges issue temporary custody orders that divide the time between the parents. If you violate any part of these orders (e.g. failing to return the children on the ordered date and time, removing them from the state without permission, etc.) these actions may have detrimental effects.
Be absolutely sure that you understand and can abide by any orders the judge sets in place. If you can show the court that you can follow orders (even ones you feel are unfair), this can bode well for you when the judge is set to make his final decisions.
At the end of the day, and by the end of the custody battle, you want to prove yourself to be the one who is open to co-parenting responsibly and reasonably. Our highly rated and nationally recognized family law attorneys at Henry + Dow can help you secure your role as the most fit parent in your battle for custody of your children. Call us today with any questions you have to get the process started, and ensure that your children's future is secure.
For more information regarding winning the custody battle, click here.


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Browsing car ads, researching vehicles online, and taking test drives are integral parts of the car shopping process -- and can be both exciting and overwhelming at the same time!
Luxury car? Compact? Hybrid? Sedan? Nowadays, there are so many choices on the market that it's easy to get flustered. Follow this advice though, and confidently choose a car that's right for you.
1. Think About Your Lifestyle Needs First, Then Your Wants. First things first. Decide which vehicle body type you want to buy; sedan, minivan, compact car, convertible, coupe, etc. This will help you narrow down your choices from the many hundreds of cars on dealership lots.
If, for instance, you need a car to haul three kids, your need for a five-seat vehicle will trump your desire for a sports car. The more characteristics you can shortlist, the easier it will be to weed out the cars that don't fit your needs.
Start with at least one characteristic that's absolutely essential, i.e., "I definitely want to buy a utility vehicle" or "I definitely want to buy a Ford." Then move on from there to zero in on features that are important to have in your next new car.
2. Know Which Features You Need If you're like most car buyers, you probably want a car that's loaded with all the bells and whistles. Unless you've got a limitless budget though, it doesn't make sense to waste money on features you don't really need or won't use.
Consider the host of features vehicles have these days:
- Body Style: Small or large? Five, four, or two doors? Coupe, sedan, hatchback, utility vehicle, or truck? Think about what you need the vehicle for (hauling gear, transporting family, or just commuting to work) and where you'll drive it (around a city, in the suburbs, off-road, etc.) to help narrow down your choice.
- Performance Features: Engine, horsepower, torque, AWD, sport suspension mode, fuel economy, etc. Think about what you want out of a car; speed, performance, towing power, or savings at the pump.
- Technology Features: Infotainment features such as WiFi, Bluetooth, and iPod connectivity; navigation; and rear-seat entertainment systems. Modern cars are loaded with fun and helpful extras. Think about which ones you might use every day.
- Safety Features: Rearview camera, blind-spot monitoring, emergency assist, electronic stability control. Think about how important safety and visibility is for you as a driver.
- Convenience/Luxury Features: Panoramic sunroof, power seats with lumbar support, dual climate control, heated and ventilated seats, hands-free liftgate, leather vs. cloth interior. If you're like most drivers, you're going to spend a lot of time in your new car, so you should be comfortable (as budget allows).
For example:
Let's say you're a parent of 3, living in the suburbs, with a half hour daily commute to work. Your ideal car is most likely one that scores high on safety and reliability. You want a car you can trust to keep your family comfortable and protected on the road. Here's what your features wish list might look like:
Must have:
- Seats five passengers
- All-wheel drive
- Rear seats can be folded down
- Backup camera and front collision warning
- Generous cargo space for your children's gear
- Must get at least 30 mpg combined city/highway
- Satellite radio and WiFi connectivity
- Rear-seat entertainment system
- Simple LATCH System
- Heated leather seats
- Panoramic sunroof
- Hands-free liftgate
- Fancy alloy wheels
- Front seat memory
To get a better idea of what a particular car costs by make/model and down to the trim and options, visit the Farmers Car Shopping Service offered by TrueCar. Use TrueCar's unique Price Curve to learn more about the vehicles you are interested in purchasing so you don't overpay (used cars also available). Your agent can also help you by providing a quote and insuring your new car when ready.
The information contained in this page is provided for general informational purposes only. The information is provided by Farmers and while we endeavor to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to this article or the information, products, services


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Groupon Customers: Remember, you must reserve a time to shoot. All Reservations require 24 hours advance notice.
Shotgun Customers: Let us know in the "Notes" section of your reservation if you have shot sporting clays before and if you will need to rent guns. Please remember to bring eye and ear protection, and please note that all ammo must be purchased at the Club at check in.
Carry Permit Customers: Except for Groupon Customers, in addition to making your reservation, please go to our Shop page and pay your deposit.
Make reservations here, or by clicking "Groupon & Training Reservations" in Quick Links.
Thanks for joining us; have fun, and be safe!


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Nick Jonas & Lucie Jones: Wet 'n' Wild!
Nick Jonas and Lucie Jones from the UK's X-Factor spend some time together at Thorpe Park in Surrey, England on Thursday (July 8).
The 17-year-old heartthrob musician had tons of screaming girls following him as he went through the amusement park! The pair got soaked after riding the log flume and Nick showed off his muscles!
Lucie is currently co-starring with Nick in Les Miserables in London.
WHAT DO YOU THINK of Nick and Lucie as a couple – YAY or NAY?
10+ pictures inside of Nick Jonas & Lucie Jones getting wet 'n' wild at an amusement park…
Posted to: Lucie Jones, Nick Jonas


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Merino Possum Cambridge Crew – Noble Wilde
- Description
Merino Possum Cambridge Crew
Merino Possum Cambridge Crew. Available is a wide range of colours, this classic crew neck can be dressed up with a tie or causally paired with a jacket to compliment any dress code. Luxury without compromise – Noble Wilde's style is effortlessly understated, beautiful and timeless. Blending Possum fur with Merino wool produces garments which are lightweight, soft, warm and resistant to pilling, providing you warmth without the weight.
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Click + on bottom right side of image to enlarge & view in hi-resolution.
Check out our other jerseys and jumpers here.
Merino Possum Cambridge Crew.


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This is where you'll find original videos produced by That's Entertainment and Crude Humor Studios. Videos will be a mix of in-house produced (written / directed by Kevin M. Gallagher, Jr or Michael DeAngelo) and of work we simply had a hand in producing.
Support That's Entertainment
There are two great ways to directly support Kevin Gallagher, co-founder of That's Entertainment, which goes to help directly fund the growth of That's Entertainment.
Patreon is a way to support us with a monthly subscriptions for as little as $2/month. In return, you get special perks and bonuses! There are different tiers available to support us however you'd like!
Ko-Fi is a way to support us with a one time donation for as little as $3 (roughly the cost of a cup of coffee).


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Aug 22, 2019
Fighting back against complex crap marketing material - MAF218
There's some shocking, bloated copy out there on websites and on corporate marketing material.
Stuffed full of pompous words, passive sentences, jargon, legalese and management-speak cliches.
Why do companies let this happen? Let's grab a coffee and...
Aug 15, 2019
Ian Henderson on new advertising ideas for complicated businesses - MAF217
My guest this week is Ian Henderson, an advertising expert behind the infamous, "See it. Say it. Sorted" campaign.
We talk about how advertising has changed in the digital age and why annoying advertising is sometimes the best way to get a...


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Original Deluxe Cleaners building to house Snap Fitness
New facility has historic feel
By Steve DiMattia
Resident Community News
Pressed pants are about to give way to bench presses at the old Deluxe Cleaners. Six years after starching its last shirt, owner Anthony Saleeba has rented part of the location to Snap Fitness and the site is currently undergoing a total build-out. All that is left standing of the original Deluxe Cleaners, which opened in 1920 at 2215 Oak Street, are its four historic walls.
"The brick is in intact, in tremendously good shape, and we are not altering the outside at all," Saleeba said. "The storefront has been removed and will be restored right down to the window muttons. The fitness center will have interior brick finish that will give it that historic feel."
The brick from the original chimney was also salvaged and will be used in the build back, according to Danny West, who supervised the demolition for Lockwood Quality Demolition, Inc.
Both Saleeba and West also verified that the property has undergone asbestos and lead paint abatement and passed all hazardous material and toxic substances texts. Of particular concern with dry cleaners is the organic solvent Perchloroethylene (also called PERC) that is a carcinogen of known human toxicity that contaminants soil.
"We never used PERC. We used petroleum and mineral spirits from the start and operated under a grandfather clause for petroleum," Saleeba said. "Petroleum is not a carcinogen and is nontoxic. We also never had a spill."
Saleeba's grandfather started Deluxe, which Saleeba said became the largest dry cleaners in North Florida, and he took over in 1992. After selling the business and name in 2006, the building sat empty. The new owners opened across the street under the same name.
"I wasn't ready to develop it. I never even marketed the property because I was waiting on the economy," said Saleeba, who owns Mojo4 and 13 other properties in the Shoppes of Avondale. "Then Judy Peek, owner of Snap Fitness, contacted me and said she was looking for a larger space."
Snap currently is located just up the street at the 1661 Riverside building in a 2,500 square foot store. The Deluxe building is 6,000 square feet.
Saleeba said Snap is expected to open in January 2013 and that it is just phase one of his redevelopment plans. There is an additional 7,000 square feet on the same property he expects to build out next year, though he does not currently have tenants lined up. He said he is open to renting the entire space or splitting it into two.


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Change phone model:
Probably because of the loss of cookies. Login cookies are saved on your handset, while login cookies of WWW websites are saved on UC's servers. If you change your access point or reinstall UC Browser, these saved cookies will be lost. Furthermore, using the function "Clear Data" in Settings will also clear parts of your user data, including cookies. At present, the saving of passwords and forms are not supported on QQ or for banking websites because of the security settings of these websites.
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I'm a bit miffed by the lack of early modern settings in fantasy. Since most of the "medieval" tropes in your standard western fantasy series actually come from the Renaissance, you would expect gunpowder and other technological innovations to follow. Yet while shipbuilding technology tends to go the opposite direction, jumping far ahead, we're often left with a noticeable absence of guns. For those, you'd best look to steampunk or gaslight romance; secondary-world fantasy often remains pre-modern in character in at least one aspect, an inability to discover gunpowder, even if early modern in others.
This isn't a problem in historical fantasies, where we expect historical baggage to go along with the chosen time period. Naomi Novik's Temeraire series has riflemen mounted on dragons, no less. And there are a growing number of industrial settings in fantasy (such as Mieville's Bas-Lag) that allow for flintlocks, though by this point the early modern aspects are gone completely.
Sometimes we can muster up a reason. The nameless city of Ellen Kushner's Riverside tales is a mix of various eras and places from the sixteenth to the nineteenth century. Among the nobles, life is much like in Regency-era England; among the poor, Renaissance-era Italy. I found the lack of pistols odd, but the focus on sword duels between hired swordsmen as an official means to resolve disputes in high society did, in fact, seem balanced on a lack of firearms. Pistols duels don't require nearly as much finesse. As well, the country had united some time ago and faced no external threats; nothing appreciable in the way of wars would lead to military innovation.
More often than not, however, there's a sense of societal and technological stagnation in fantasy. Lack of gunpowder is only a small symptom, really. Even during the Middle Ages there were times of great upheaval, and Europe in the early fifteenth century looked a great deal different than it did in the sixth. Yet I'm all to used to seeing a prologue tell of some event 1000 years prior the events of the main narrative, and by the time we reach chapter one, no appreciable change has occurred, not even a mouldboard plough. The world, as ever, has remained exactly the same.
Yet there is a draw towards the Renaissance and early modern period for a certain kind of romance (in the old sense of the word)—courtly intrigue, natural philosophy, swashbuckling rogues, pirates, voyages of exploration, war galleys, a remarkable variety of quite elegant swords, and even more elegant clothes. The advent of the printing press and the spread of ideas, the rising popularity of theatre, mass upheaval, revolution. The contact of various cultures at a scale unprecedented; galleons racing across the world.
And, of course, there were guns. The Ottomans with their giant cannons, Europeans with matchlocks, wheel-locks, flintlocks. The pike-and-shot era giving us a mix of pikes and halberds and swords and muskets. In Eastern Europe a rather glorious blend of eras out of synch: Tatars still using bows and arrows across the steppe, still carrying shields, Winged Hussars in heavy armour, sabres, ostentatious costumes, feudal magnates.
There's a lot of fun to be had here, and I dub works that fall on this period for inspiration as "black powder fantasy."
There's been a bit of it. Lloyd Alexander's Westmark trilogy had an Enlightenment flavour, and Dianna-Wynn Jones dabbled in introducing guns and printing presses. Patricia C. Wrede did some as well, though she veered more towards historical fantasy in that regard (Sorcery & Cecelia comes to mind). But in my reading, the rapport of guns has been strangely silent. I've seen some comments to the effect that the introduction of gunpowder is a no-no, a way to break immersion; though this seems more rooted in preconceived genre expectations than in anything incompatible with firearms or other innovation in fantasy itself. Even Tolkien included some explosions, after all.
Folks, this viewpoint must be rectified!
I'm kidding, of course, since taking on a renaissance or early modern-style fantasy does depend on the themes you want to express. My on-hiatus book centres on the ideas of intellectual upheaval and colonization, the fading of belief in the supernatural and the overthrow of an ancien regime. Naturally, my influences gravitate around the starkest historical period for these sorts of questions. Guns and printing presses are more than just window-dressing for what I'm trying to express. As always, authors should choose the milieu that fits them best.
Still…rapiers and wheel-lock pistols are pretty cool, don't you think?


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Sihanoukville is the a main beach destination in a country and is considered as an ultimate backpacker's paradise of Cambodia. There are plenty of snorkeling centers and snorkeling sites while the prices are really low comparing to other Asian countries. On the other hand, Kep can be a perfect laid-back destination, with a bit less things to see below the surface; however Rabbit Island nearby is a good place to see the coral gardens. Whatever place you choose, be aware that the optimal season runs from October to June.
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As the weather (very) gradually warms, I'm getting outside on my bike again. I rode to Piermont, New York, recently with a teammate of mine, Bobby. As per usual, rides to Piermont involve a stop at Bunbury's Coffee Shop for a quick pick-me-up, whether in the form of caffeinated beverage or carbohydrate-filled treat. And by the latter, I refer to muffins.
When biking long distances, it's best to keep an eye on your calorie intake. It's not good to go hungry, but neither do you want to stuff yourself and undo all that hard work. However, the Carrot Raisin muffins at Bunbury's seemed like a good option for a half-way point snack. I usually eat only half, and store the other half in my jersey pocket for later use.
Bobby, however, ate the whole thing. I'm not calling him out on it, it's just important to the story.
A rather steep hill awaits riders almost immediately on the return trip to New York City. As we were ascending this hill, I heard Bobby exclaim forcefully, "C'mon, muffin!!"
He was not talking to me.
Rather, he was demanding of his recently ingested carrot and raisin concoction to do it's job already: get those calories in motion and get him up the hill!
Now, in my time on the Full Throttle triathlon team, I have heard teammates call upon the baby Jesus in the manger, the BVM, random assorted saints (and sinners), their parents and relations, and even OTHER people's parents and relations in an effort to make their legs move faster, express their workout-related frustration, or for no reason at all, just to make conversation.
But the idea of calling up your not yet digested food was new. And, in my opinion, quite appropriate (as it does seem like Jesus, Mary and Joseph may have better things to do than helping any of us climb Ranger Station…like playing Scrabble).
But the muffin…well, the muffin does not. It's entire purpose is to make itself useful.
So after I returned to my apartment and ate the other half of my Bunbury's muffin (along with a lot of other things), I vowed to create some biking-friendly muffins.
The following muffins are loosely based on my mom's banana bread recipe. I made it healthier, and even incorporated the Bunbury's-inspired carrots. So, c'mon, muffin – let's get baking. And biking.
Banana Carrot Pecan Muffins
What You Need:
3 overripe bananas (you can actually freeze ripe bananas for a few days, let them defrost for an hour on your counter top, and violá – you have over-ripe bananas).
1/2 package of baby golden carrots, roasted until soft (instructions below). NOTE: You can use orange carrots, I was just trying to be color-palette consistent.
6 tablespoons butter
1/2 cup brown sugar
1 cup whole wheat flour
1/2 cup rolled oats
2 eggs
1 teaspoon vanilla extract
1 teaspoon almond extract
1 teaspoon salt
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 cup almond milk
1 tablespoons chia seeds
1/2 cup pecans
1/2 semi-sweet chocolate chips
What To Do:
Preheat the oven to 325 degrees. If using a muffin tin, line with muffin wrappers, or grease the tin with cooking spray or butter.
Pour the 1/4 almond milk into a small bowl and add in the chia seeds. Allow the chia seeds to expand and get gummy. Chia seeds have essential fatty acids, omega 3's and 6's, and the coolest of all…the word "CHIA" comes from the Mayan language and means "STRONG." Perfect for biking.
Meanwhile, roast the carrots. Line a baking sheet with aluminum foil and roast in the oven for about 25 minutes, or until soft.
In a food processor, blend together the butter, sugar and eggs. Add the dry ingredients alternately with the bananas, roasted carrots, almond and vanilla extracts. Blend well, making sure to break up all those carrots.
Finally, add in the pecans and chocolate chips, blending just to incorporate.
Fill the muffin tins 3/4 of the way full, and top with a few more broken pecan pieces (it makes them look nice).
Bake for about 40 minutes, or until a knife piercing the center of the muffins comes out clean.
Allow to cool completely, then stuff them in your cycling jersey and get riding!
And if you'd like some tips on bananas and when they're ripe, just ask Chiquita:


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Chairlift Announce 2016 Australian Tour
"AUSTRALIA! It's been too long!"
"AUSTRALIA! It's been too long!"
Even more great acts
Tasmania's A Festival Called Panama has unveiled the first round of artist announcements for its 2016 event. The third instalment of the annual forrest festival will see a carefully selected lineup of rising stars and celebrated cult figures from around the country – and the world – take the stage, led by Nigerian afrobeat pioneers
More secrets have been revealed about the impending 2015 instalment of Melbourne Music Week, including a new flagship venue and a handful of homegrown artists on the lineup announcement for Opening Night. An all-Melbourne lineup will kick off proceedings at this year's main venue – the Former Royal Women's Hospital on Swanston Street – on
Inca Roads Music Festival, one of Victoria's best-loved boutique events, has unveiled its 2015 artist lineup. Acts such as The Harpoons, The Cactus Channel, GL, Scotdrakula, Geoffrey O'Connor, The Pretty Littles and Sunbeam Sound Machine are set to play the intimate not-for-profit festival in the lower western plains of Morrisons, Ballarat, this March. Now in
Back and bigger than ever!
It's an eclectic Tour Guide today, with shows from relentless post-hardcore act Dream On, Dreamer, a farewell hometown show from Sydney singer-songwriter Caitlin Park before she jets off overseas and an album launch tour for genre-bending melodic four piece, The Harpoons. Dream On Dreamer '…And The Light Pulled Me Back' Tour Melbourne's own post-hardcore act
One of Melbourne's most cherished community radio stations, PBS 106.7 FM have announced the first round of acts set to play their annual PBS Drive Live 2014, which kicks off Monday, 3rd February, featuring Courtney Barnett, Hiatus Kaiyote, The Murlocs, D.D Dumbo, and more. It works like this: three acts will take over three studios
Returning to Australia this March, First Aid Kit with their woodsy, folk-influenced songs and warm vocal harmonies have moved their sold-out Northcote Social Club show to The Corner Hotel to cater to their rapidly expanding fan base. The Swedish sister duo have caused quite a stir since 2008. Their forthcoming record The Lion's Roar is due out January 27 and already has been named


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BlueCross BlueShield of Oklahoma has launched a press release reminding its shoppers that generic medication can contribute to reducing the overall costs of health insurance, particularly for patients. While renewing your coverage, evaluate various insurance coverage suppliers and the advantages they offer. Don't be over-insured: You don't have to buy many riders or a comprehensive health insurance plan if it isn't required or doesn't meet your wants. Apart from the emotional turmoil one has to go through when they're sick, they don't have to face monetary crisis as well if they've an adequate health insurance protection. A household floater health plan that's designed to offer insurance coverage coverage to a whole household.
In some instances, the insurance company might even refuse payment outright for services obtained out of community. As a customer, it is possible for you to to purchase or renew your well being insurance coverage plan within few seconds from the consolation of your private home. While an individual medical insurance plan appears to be good for now, you could wind up on the lookout for the most effective family floater insurance plan in the future. Experience issues: Do not ignore the number of years the insurance company is in existence.
Under sure circumstances, it's possible you'll be exempt from having to take out obligatory well being insurance in Switzerland. Our government is changing and insurance coverage firms will comply with swimsuit in the near future, so this is a essential area for girls to think about! Check for insurance coverage policies with portability choice: Often we have a tendency to go back on our service providers and switch to another company that caters to our needs better. One of the most popular reasons why insurers reject your well being claim is as a result of you weren't transparent about your medical history.
Senior citizen well being insurance coverage are completely for folks aged 60 years and above who need monetary assist to fulfill costly medical prices within the case of a hospitalization. In case of hospitalisation, when you have a health insurance coverage plan, the insurer will settle the bill directly with the hospital. To get a health insurance coverage, a person has to pay a premium amount at regular intervals as selected by him/her in the course of the inception of the policy.
Smooth and fast claim settlement process is very important: Submitting a declare to an insurance coverage company is a very tedious job. There are many firms in India that provide health insurance coverage products with various advantages, advantages and coverage choices – however only a few really stand out among the competitors when it comes to declare settlement ratios, customer satisfaction, and overall trade main brilliance. While the price of premium is an important factor in choosing your well being insurance coverage plan, it shouldn't be the only issue. That is exactly why many well being insurance policy lately include lifelong renewability option.


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Be willing. Commit to loving yourself no matter what. Forgive yourself for your mistakes, because we are not made to be perfect. Commit to being yourself, because everyone else is taken. You were made different for a reason. Commit to surrounding yourself with love because love casts out ALL fear. With a cup full of love, fear has little space. Overfill yourself with love. There is no fear in love. The thought of being punished is what makes us afraid. Therefore we shall indulge ourselves with love. Commit to loving others because we all need love. Commit to being who you were destined to be in this world because tomorrow isn't promised. Time waits for no man. Commit to doing something different because what you are doing is not working. Commit to upgrading yourself and not your phone because you DESERVE it more than your phone. But it begins with a commitment. Are you willing?
Instagram: @Bloggerfromthebronx
Facebook: @Bloggerfromthebronx


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Price: £12.00
Quantity: 1 available
Book Condition: Very Good
An original interpretation of the plays, individually and in relation to each other, and a challenging new hypothesis about Shakespeare's work in his last creative years. Clean, square hardback in a price-clipped d/w - 245 pages including index. Prompt dispatch.
Title: Two Shakespearean Sequences : Henry VI to Richard II and Pericles to Timon of Athens
Categories: Literary Criticism,
Edition: First Edition
Publisher: London, Macmillan: 1977
ISBN Number: 0333216792
ISBN Number 13: 9780333216798
Binding: Hard Cover
Book Condition: Very Good
Jacket Condition: Very Good
Size: 8vo - over 7¾" - 9¾" tall
Item: 1.00 Item
Seller ID: 032286
Keywords: BARD SHAKESPEARE, WILLIAM, 1564-1616_CRITICISM AND INTERPRETATION,


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So you are tired of overthinking, the sleepless nights, the constant worry, life feeling overwhelming and that you can't seem to get out of your own head. So what do you do?
Especially when talking to others about their overthinking and worry, I find that most people use short to medium-term solutions, tips and tricks they have picked up to help in the moment. These include:
- Distractions like: talking to someone, listening to music, listening to podcasts, and watching TV.
- Mindful approaches like: grounding, breathing techniques, and fingertip touching.
- Facing the problem: checking the facts, testing your assumptions, and talking it through with someone.
- Getting support: help from family or friends when you are going through an tough time that needs extra support like exams, stage fright, PIP appeals.
Whilst all of these approaches can help you to feel better, people will repeat them over and over again because they still overthink.
My treatment plan for clients experiencing overthinking is a two-pronged approach, I will initially use short to medium-term interventions to give clients tools to help in the moment. But I also recommend more.
At the same time I will be teaching them a longer-term strategy to help them stop overthinking altogether so that eventually they don't need the tips and tricks anymore.
So what do I recommend for chronic overthinkers?
Firstly we will try out and choose a short-term strategy that works for them, nursery rhymes or other distraction techniques are a favourite of most of the people I work with.
Next we work on the habit of overthinking. Noticing when you overthink allows you to name it, then you can catch yourself doing it and then you can change the habit to something else. One of my clients for instance will catch herself overthinking and acknowledge that she is worried about a particular issue, but the will choose to focus on something else and deal with the problem later. By the time later comes, the problem has often resolved itself.
For some people (especially those where the overthinking is more generalised and doesn't have a specific cause) learning the first steps in meditation, where you focus on an object, sound, your breath or a sensation, can teach their mind to slow down and stop overthinking.
Learning to relax through Reiki or meditation can help to reset the balance in our bodies. letting go of the tension and stress that overthinking places in our bodies can be really helpful and replaces the the habit of overthinking with one of peace and calm.
Sometimes for those whose overthinking is part of a larger condition like anxiety, depression, Borderline Personality Disorder, Obsessive Compulsive Disorder or due to trauma or abuse, counselling can be a way forward. Counselling will provide support in the moment and help you to work through the issues you are facing, to help you find a better tomorrow.
None of these approaches is mutually exclusive, you can mix and match what works for you. My hope in writing this is that as well as the short-term tips and tricks to beat anxiety and overthinking you see on Facebook and in ads, you will also consider using a long-term strategy alongside it so you find you don't overthink in the first place.
Love and light


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Darling Clementines is a sector of LGS Sales, an A-rated importer of fresh fruits and vegetables. The company wasn't active on social media, and tasked Flightpath with the challenge of growing their social media following and engagement. Darling Clementines had low share of voice and little to no social engagement. There was a need to:
Darling Clementine's competitors' marketing is largely targeted toward families with children, so in order to deepen their brand connection with customers, we identified an opportunity to stand out as the clementine for everyone.
We focused on growing Darling Clementines' Facebook and Pinterest accounts, and created an Instagram account to tap into the image sharing community.
To grow these accounts, we created a content strategy for each social platform. Flightpath posted daily, ideating and executing on each piece of content, and managed the community by monitoring and engaging with commenters. In addition to content creation and distribution, Flightpath measured and reported on content performance to ensure constant optimization. Flightpath's social media team presented Darling Clementines in a new light by:
Prior to enlisting Flightpath, Darling Clementines didn't have a consistent look and feel among social channels. We established a creative visual consistency that allows Darling Clementines to be recognized more often by more people.
More than 29% of social media consumers are on a social network while they eat or drink at home, which makes social media & food a natural fit. But simply posting to social channels wouldn't do the trick. We developed content buckets that aligned with Darling Clementines' brand voice and business goals. We then tested to see what resonated and adapted our content accordingly.
Facebook Fans


text: JEAN HERSHOLT. Vintage 8×10 glossy sepia tone chest-up MGM studio portrait, circa 1936, boldly signed and inscribed in blue fountain pen, "Jean Hersholt/To Sanford." Fine condition, with scatteed mild creases and handling bends, almost entirely in the borders. Although best remembered today for the numerous kindly, avuncular roles he played in the later years of his career, such as Shirley Temple's grandfather in Heidi (1937) and the generous-hearted Dr. Christian, which he played in a popular series of films between 1939-41, Jean Hersholt was also effective as a screen villian, unexcelled as the vengeful, odious Marcus in Erich von Stroheim's Greed (1924).


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- Ozgur Tore
A fire broke out at the Mandarin Oriental in Knightsbridge, London at 3.55pm today. The fire came only a week after the completion of "the most extensive restoration in its 115-year history".
Dozens of residents, guests including singer Robbie Williams, and hotel staff were evacuated. Nearby clubs, shops and restaurants were also cleared after London Fire Brigade officers feared the fire could spread.
London Fire Brigade dispatched 20 fire engines and 120 officers and firefighters to the hotel, which backs onto Hyde Park, along with several ambulances.
The hotel is located between Hyde Park and the Knightsbridge shopping district, which includes Harrods.


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Technology Tips for Online Trainers
Recently wrote a book about 'webinars'. So I asked some friends to give an advice for people who are new to this webinars and they contributed excellent ideas, and technical advice. Then – listen to these tips, and enjoy! Take a test. Check your microphone, and your speakers, and your Internet connection, and the batteries, and all the settings.
And still get ready for some problem. Keep calm if something happens with technology it is very likely that there is a logical explanation because it does not work, and it will be easier to fix it if you have a serene mind. Do not have many complicated activities that may not work. Try to avoid animations, for example when words in a PowerPoint appear and disappear. This causes problems in most platforms. Have a Plan B. I always keep my presentation as a PowerPoint, but I also save it in images because if things go wrong. I have the images and I can upload them immediately In my experience, using webcams may require a lot of broadband and this is something that we have to take into account as well. If you make a webinar with just the audio, without the video, one thing that I do is to project a photo of myself in my office, and at least they can see who they are listening to no shirts with stripes.
No blouses with stripes Apparently, I have been told, that it can give the public a headache if they are watching you on the computer screen Buy quality headphones with the included microphone and you can move the microphone, put it at the proper distance from the mouth so that your breathing does not affect the sound I was given this advice after a webinar.