text: Woman Wellness Our motto is to empower women and enable them to craft an independent identity for themselves. We provide them with the means for overall development. We also work towards providing underprivileged children a better future. Holistic Health Being healthy is more than just the absence of disease. It's about the overall well-being of a person. Our health development initiatives focus on prevention of deterioration of health as well as maintaining well-being of people Youth Development We introduce the youth to great employment opportunities by providing skill development training which bridges the gap between education and employment with the help of Universal Young Minds


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ECG Monitor
This device is a wearable, comfortable, unobtrusive and compact physiological monitoring device that incorporates ECG, accelerometer and body temperature sensors
Baby Pacifier
The smart baby pacifier is unique in that it records a baby's temperature and passes it to a parent's smartphone where it can be tracked and medication recorded. The ability to plot the effect medication has on temperature is particularly useful, no more scrambling for a pen and paper or trying to remember in your head. With useful reminders and alerts it becomes a peace of mind at stressful times. Comes with a range of other useful features, such as the ability to find the pacifier with your smartphone as well as a proximity feature that alerts your smartphone if the pacifier moves away from you.
Environment Monitor
This is a sophisticated temperature, humidity and barometric pressure smartphone based environment monitor that can be used in a wide variety of scenarios - from hotels and guest accomodation and a baby's nursery through to businesses that need to monitor cooled produce and owners of exotic pets.
Timing System for Track Athletes.
One device situated at the start line, and multiple devices down the track with IR beams to detect when the athlete passes each point. By recording their split and finish times the system can be used to analyze and improve performance.
Selfi Camera Control
This module allows remote control of the camera via a Bluetooth interface.
Heart Rate Control

subset: commoncrawl


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What is Caravan?
Caravan is an international youth and social circus network of 35 circus schools from across Europe, the Middle East, Africa, and Asia, that advocates for the positive impact of youth and social circus. The network was established in 2008 by 6 European circus schools, with a common goal to use social circus as an educational tool and to dedicate this work to groups from disadvantaged backgrounds with specific needs.
We are a non-profit organisation that is committed to developing the sector and empowering our members and their participants. Our members are closely connected, and these links have been created through our projects: Youth festivals and exchanges, training for trainers programmes, capacity building, volunteer exchange, production of research, seminars and gathering of resources.
Our members
Our 30 members come from 23 countries across the globe. They're all different shapes and sizes, but with one common aim to improve peoples' lives through youth and social circus. View the Member's map or find out more about becoming a member.
Our Supporters
In 2018, through a three-year operating grant, Caravan was official recognized by the European Commission through the Education, Audiovisual & Culture Executive Agency (EACEA) as a "body active" at European level in the field of youth in the framework of the by Erasmus+ programme. This official recognition by the European commission rewards the important work and involvement of Caravan and its members for the benefit of the young people in Europe.
Our objectives
To use circus arts to create positive personal, community and social change.
To advocate for the positive impact of youth and social circus
To develop innovative pedagogical approaches for youth and social circus
To promote, through international co-operation, the sustainable development of organisations working in the field of social circus
To maximise opportunities and pathways for people engaged in youth and social circus to connect across Europe and beyond
Professionalise pedagogic, social, artistic and administrative skills of the sector
Phone +33 (0) 6 12 97 23 19
1 Impasse de la Renardière
92220 Bagneux


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Our Approach
We're a specialist multicultural marketing communications agency.
We are passionate about what we do.
We welcome the broad range of individuals and organisations that we work with. We have compiled an overview of the more common variety of projects that we undertake for employers/HR managers, agencies and marketing communications professionals to provide an insight into just some of the ways we can work together.
Strategic Multicultural Solutions
For Employers
Imagine a world where you can communicate with your non-English speaking workforce as effectively as a native speaker, in their language. Take your internal communications to a new level, increase efficiencies, productivity, and employee satisfaction.
For Agencies
Want to promote yourself as an agency that has the scope to reach all Australians, even those from non-English speaking backgrounds? LOTE are experts at working with marketing, advertising and PR agencies. We'll help your clients reach a broader audience.
For Marketing Teams
Does your organisation need to communicate with 'hard to reach' communities? LOTE offers a range of services that can assist in the creation, translation and dissemination of culturally sensitive communications. Better results for your campaigns.
Our Recent Projects.
Communicating Has Never Been So Easy
In-house specialist marketing, translation, production, desktop publishing services, all in one place.


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Chiropractic Maintenance Care
The third phase of care is referred to as "maintenance care", and is intended for patients who wish to maintain the correction of their spinal alignment and continue to feel great with regular chiropractic and wellness care. After undergoing a series of visits to correct your spinal alignment, it is important to maintain that correction with routine spinal adjustments. Just as it is recommended for someone who wore braces to continue wearing a retainer to keep their teeth from pulling back out of alignment, chiropractors will recommend patients receive periodic spinal adjustments to keep their spine in proper alignment and maintain their correction.
For many, periodic chiropractic maintenance adjustments are the equivalent of continuing to eat well and exercise after they've lost weight or as part of maintaining a healthy lifestyle. Just as we change the oil on our car and give it periodic tune-ups to prevent problems, chiropractic "tune-ups" help prevent injuries and spinal degeneration while keeping you feeling great as you benefit from a nervous system free from unwanted pressure.
Like anything else of great value, health is an investment. How long you decide to benefit from chiropractic care is always up to you. Jim Rohn, a well known and respected personal development coach, once said "Discipline is the bridge between goals and accomplishments".
If your goal is to be truly healthy and to maintain that health, then there are disciplines that will be required of you. It is easier to stay well than to get well, so we encourage our patients to make exercising, eating well, and getting regular adjustments to maintain the health of their spine and nervous system, part of their routine health disciplines.


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2 c. sliced, peeled kohlrabi
4 medium carrots, bias sliced
1 t. instant chicken bouillon
2 T. butter or margarine
2 T. flour
1/4 c. half & half (or whole milk if you prefer)
1 T. lemon juice
pinch of salt
Cook kohlrabi and carrots separately in boiling water til tender. Drain and reserve 2/3 c. liquid from carrots and 1/3 c. liquid from kohlrabi. Combine both liquids and add bouillon; stir to dissolve. Melt butter in saucepan, add flour to make a smooth paste then add reserved liquid. Cook and stir til thickened; boil 1 minute. Add cream (or milk), lemon juice and salt; stir and pour over cooked vegetables. The mixture may be put into a casserole dish and sprinkled with buttered breadcrumbs; then put into a 350° oven just til the crumbs are lightly browned. Or the creamed veggies may be just served right from the saucepan. Either way is delicious!
(serves about 6)
Creamed Kohlrabi And Carrots recipe is published in our November, 2002 Menu Minder.


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In the '90s
In the '90s as the fleet expanded and became more varied in application and capacities, the Kauff management group recognized the advantages they could provide commercial customers with specialized loading and transportation of permittable oversize equipment and specialized sensitive goods. Over the years, we have transported locally and nationally heavy equipment, aircraft, satellites, motor coaches, exotic autos, and sensitive loads for nationally recognized zoos and game preserves.
In 2003
During a brief period of consolidation in the towing and recovery industry in the late '90's, Kauff's was the model for the largest of the consolidators (RoadOne, Inc.). In 2003, Kauff's was purchased by Geoff Russell, and with the guidance of Richard Kauff, the company returned to the principles and dedication that the company had been founded on in 1969.
Kauff's Transportation Systems in south Florida, was founded in 1969 by brothers, Howard and Richard Kauff, as a light duty towing and recovery provider to motor clubs and local police agencies.The two brothers, operating out of their service station in Lake Park, quickly understood there was an abundant demand in the community for a high-quality service company that could provide the motoring public and the numerous police, fire, and local municipal governments with peace of mind in their time of need.
Since 1969 the Kauff's group of companies has added terminals located throughout South Florida from Miami to Fort Pierce and continues to gain the respect and trust of their varied customer base. Also, in August of 2017, Kauff's merged with companies in Orlando and Tampa, allowing us to cover the main arteries of South and Central Florida. Uncompromising service and dedication to all customers allowed the brothers to leverage the Kauff's brand as the benchmark for customer expectations. As the leader in their field, Kauff's quickly grew to one of the largest service providers in the nation. The company has been recognized on a national level as the leading commercial service provider offering 24-hour coverage for commercial carriers virtually anywhere in North America. The company's relationship with other towing and recovery service providers, as well as its status as one of the founding companies in both the Professional Wrecker Operators of Florida and the Towing and Recovery Association of America, has enabled Kauff's to provide competent dedicated service anywhere in North America. This is what makes us the smart choice.


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This Saint Pawrent Purse Dog Toy is new from the designer bag collection by Dog Diggin Designs, USA.
Now your pup can have its very own Saint Pawrent Purse Dog Toy! The handbag inspired and parodied by the French designer, Yves Saint Laurent.
The Saint Pawrent Purse Dog Toy has a soft, plush exterior with a squeaker inside.
Plush black fabric embellished with embroidered lipstick icons.
Every pampered pooch fashionista should have one.
One size.
Measures: 13cm x 13cm (handle drop) x 4cm


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As published in the Tuesday, May 21, 2011, The Des Moines Register
Download 1-pg PDF
At a time when the number of uninsured tops 50 million, some lawmakers are suggesting policies that
would only inflate that number and accelerate economic insecurity.
While surely not their intent, this is precisely what two policy prescriptions in particular would do.
The first policy proposal, floated in recent weeks, would let states weaken federal Medicaid protections
in the name of "state flexibility." While the new health-reform law prohibits states from restricting
Medicaid eligibility, the proposal by Sen. Orrin Hatch, R-Utah, and Rep. Phil Gingrey, R-Ga., would
repeal that "Maintenance of Effort" requirement in the Affordable Care Act.
Medicaid allows children to go to the doctor and get their check-ups. As many states face budgetary
challenges, however, their leaders are seeking the simplest solution possible: end medical coverage for
young children in low-income families, the elderly in long-term care, and people with disabilities.
Though Medicaid is typically thought of as a program for the poor, nearly half of all Medicaid enrollees
are children; another 25 percent are elderly or persons with disabilities.
States already have considerable flexibility in trimming Medicaid costs. Community Catalyst, a national
health policy advocacy group, sent a letter to Department of Health and Human Services Secretary
Kathleen Sebelius detailing some of those options, which include recalibrating payment rates, reducing
preventable hospital readmissions and complications, and wiser use of prescription drugs.
Hatch and Gingrey's proposal would, according to the non-partisan Congressional Budget Office,
increase the number of uninsured children by over 260,000.
Another proposal that could add to the number of uninsured comes from the President's National
Commission on Fiscal Responsibility and Reform, which has fresh attention as the budget debate heats
The commission proposed capping and gradually eliminating the exclusion of employer contributions to
health insurance premiums from the calculation of the employee's taxable income. This means
employers' contributions to insurance above the cap - and ultimately all contributions - would be treated
as income for tax purposes.
Under the commission's plan, employer contributions to health plans with premiums above $18,752
starting in 2014 would be subject to tax. Because health insurance premiums grow much faster than the
general inflation rate, more and more health plans would be subject to this cap. By 2018, the Economic
Policy Institute estimates the cap would hit six of 10 family plans.
The most devastating effects would come as health consumers and employers react to the cap.
Employers would likely offer less comprehensive plans that would not be subject to the cap, leaving
consumers vulnerable to higher cost-sharing. Small businesses and firms with older or less healthy
employees would be disproportionately affected by such a cap. They already have higher per-capita
health contributions than large firms or those with younger workforces.
Many firms would likely respond by simply dropping coverage altogether. A 2009 study by the business
consulting firm Mercer showed that, when faced with a tax on health benefits, up to 7 percent of firms
would stop offering health benefits.
Our policy makers must ask themselves whether efforts to reduce the federal deficit or make spending
cuts easier for states should come at the expense of children, the elderly, people with disabilities, or
working families. That is really the choice they are making.
is a research associate for
the nonpartisan
Iowa Policy Projectin Iowa City.
Contact: acannon(at)iowapolicyproject.org.


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Sycamore View's Christmas giving tops $21,000
To herald the Savior's birth, three wise men brought with them gifts of love. Fit for a King, these offerings foreshadowed the gift that He would later give—his own life. For over two-thousand years we have celebrated this "first-born of all creation." It is because He gave that we also give.
As a group of committed disciples, we believe that God has called us to live out the gospel in an effort to give the world a better view of Jesus. With a spirit of generosity this Christmas season, Sycamore View gave. And gave.
The grand total of this years gifts topped over $21,000 in the form of presents for children associated with Agape and the Shelby County DCS foster care system, winter coats and blankets, and the Streets Ministries Christmas Store. Because of your commitment to help restore hearts, relationships, and communities, were able to help over 300 children in the Memphis area!
We gave in response to that which God continually blesses us. Thank you for your generosity and willingness to help the least of these this holiday season. Here are just a few of the gifts we were able to bring Memphis!
Your Name:
Your Email/URL (Optional):
Your Comment:
Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.
1910 Sycamore View Rd. Memphis, TN 38134
Phone: (901) 372-1874Fax: (901) 372-7684
Copyright © 2020 Sycamore View Church of Christ.


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CBICC Guide to Centre County
The Official Guide to Centre County published for the Chamber of Business and Industry of Centre County. Reaching key decision makers, employees of new and existing businesses, as well as new and current Centre County residents. Pub Date: February. Size: Standard. Distribution: 12,000
Categories: Special Publications


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Eustis police arrested a woman who admitted to writing a Facebook post soliciting battery against one of the department's officers, according to an affidavit.
Hildagarde Simmons, 50, of Eustis faces charges of solicitation and conspiracy to commit battery on a law enforcement officer.
On Saturday, Eustis police became aware of the threats, which called for violence against an officer and offered a reward of $100.
Earlier that day, the officer had talked with Simmons' adult son when he was in an area of suspected drug trafficking, the affidavit showed. The officer determined there was no illegal activity.
Simmons came to the Police Department later that day, upset and demanding to speak with a supervisor about the officer's actions, police said. Simmons left a few minutes later and said she "would take it up with the Chief on Monday," the affidavit showed.
After Simmons made the Facebook post, Police Chief Gary Calhoun called her and asked her to remove the post. Simmons complied.
Officers arrested Simmons on Monday and took her to the Lake County Jail. She paid a $5,000 bond, records show.
email@example.com, 407-420-5268, @JoeMarPedersen on Twitter or @JoeMarioPedersenJournals on Facebook


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How FDA Trains Its Investigators to Evaluation Capa And What You Ought to Do to Prepare
Designed for non-legal professionals, Maine Legislation's Compliance Certificate Program, stresses ability building for compliance professionals. This Legislation Society of Scotland is just not as Mr MacAskill would have us imagine a "skilled organisation" it's a criminal organisation above the legislation. In my view the Law Society of Scotland is ruining the Scottish Legal Occupation as a result of the trustworthy lawyer (if their is such a factor) is invisible in the membership of criminals.
This division is thought for not only its phrases and conditions but also for its rules and laws. The license issued by the OFT is legitimate for 5 years or so and due to this fact it's crucial that it's renewed in time. Whereas applying for the license issuance and its renewal, the company would possibly face CCL application points as effectively. So it's preferable to have a deep perception of the issuance procedure, the renewal procedures and the application points as nicely. It's preferable to use for the license renewal earlier than the license expires as a result of once the license expires, it is inconceivable to renew it. A new license must be made instead which might be subject to a lot problem, downside and time consumption.
Police Chief of Pasadena, Phillip Sanchez, and Police Chief of Covina, Kim Raney and Police Chief of Glendale, Ronald De Pompa held this dialogue and expressed their considerations of the A.B. 109 invoice. There are considerations that people who have been let go from jail are being arrested once more too early and too usually.
Treatments: Medications: Medrol (Methylprednisolone) is one of the best remedy choice for the SCI. If this treatment is offered to the sufferer within 7-8 hours of the damage then the victims really feel some mild improvement. It works in reducing inflammation of the damage to additional harm the cells and tissues. Ensure it is not the proper remedy of the SCI.
Will concentrate on developing and refining practical expertise, including conducting intellectual property audits, submitting home and Madrid Protocol functions with the U.S. Patent and Trademark Office, trademark examination guidelines and procedures, conducting opposition proceedings, copyright filings, franchising issues, creating and implementing trade secrets policies and packages for companies, licensing, and ethics.


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Thank you Chris for your comment on the book!Read More
You can order now your copy and we will send it then! Check here to see the Shop online!Read More
Crowdfunding campaign to print LILITH'S TREASURE has just begun!! Let's make it possible!! A tale to rediscover the magic and uniqness of our female sexuality, the incredible beauty that are our bodies and the deeply wisdom that it's in it….Read More
Because little girls need to be accompanied in the discovering of their bodies and pleasure. They need someone to tell them that PLEASURE IS A GIFT OF LIFE and that it is good indeed. Because sexual education begins at home…Read More
When a girl becomes a teenager she has such a rigid and contracted uterus that even the smallest openings of the cervix during the menstruation produce strong pains to her. But we do know about youngsters who used to have…Read More
Imagine the World Health Organization releasing a scientific study that claimed that sleeping isn't necessary, that you only need to rest 15 minutes a day, that migraines and ailments caused by the lack of sleep are the result of bad…Read More
There's an invisible force in our interior, an energy that rocks us, accompanies us, invites us to dance, to move ourselves and, above all, to know parts of us that lay hidden… THE MENSTRUAL CYCLE. Lots of women will die…Read More


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Related Links
This aquafornia news has been archived and may contain content that is out of date.
Aquafornia news Capital Public Radio
This item appears in:
More than half a billion dollars…that's how much San Joaquin County lost in farm production last year. The drought and lower prices were to blame.


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The trial of Ustaadh Abdul Ra'ouf El Amery, head of the Political Office of Hizb ut Tahrir Wilayah of Tunisia, begins on Monday 15/04/2019 in the Military Court of Tunisia, over the following press releases:
– The Press Release issued by Hizb ut Tahrir on 27/05/2016 entitled: "The Zionists Kill Muslims in Palestine and Judaize Al-Masjid Al-Aqsa, While the "Revolution" Government in Tunisia Harness the Officers and Soldiers to Protect them and Make their "Pilgrimage" Easy Every Year?"
– Press Release dated 11/05/2017 entitled: "Beji Caid Essebsi and his Government issue pardon for the Administrators and Businessmen who's Corruption has been Proven!"
– Press Release dated 13/07/2017 entitled "A New Presidential Order to Protect the Interests of the Colonists".
– Press Release dated 18/07/2017 entitled: "Military Judiciary Accounts Hizb ut Tahrir on a Statement Criticizing the Normalization with the Jewish entity, While Being Silent About the Crime of Normalization?!"
– Press Release dated 13/10/2017 entitled: "The Regime is Killing our Children"
The directed accusations are "Incitement to desertion from military service, weakening the morale of soldiers and criticising the actions of the General Command responsible for the actions of the army".
It is worth mentioning that the party's press statements for which it is being tried are published and well-known, and they reveal the crimes of the ruling authority in Tunisia, including the death of dozens of Tunisians, as well as the exploitation of the Tunisian soldiers and officers to protect the interests of the colonial countries and their companies, and others were regarding the deception of soldiers and officers and exploiting them as patrols to guarantee the protection of Zionist "soldiers" and facilitate their "pilgrimage" to the alien in El Ghriba at Djerba.
So why are the Authorities presenting these cases against the Party these days, 3 years later? Is it an account offered as a Qurban (sacrifice) to the overseas masters on the threshold of elections? Or is it the hidden love you send to Netanyahu (on the occasion of his success in the elections)?
Finally, this is a warm invitation to honest journalists to follow up on an issue that does not concern Hizb ut Tahrir alone (as the Party and its members are used to the unfair trials), but it is an issue of the country's security and sovereignty, an issue of a colonized country that must be freed.
Media Office of Hizb ut Tahrir in Wilayah Tunisia
Friday, 06th Sha'ban 1440 AH
Issue No.: 1440 / 18


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Welcome this week's 12 Questions Podcast guest, Chartered Marketeer and Founder of Lollipop Social, Nicole Osborne. She's here to help us make social media sweeter!
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Nicole has nearly 20 years under her belt, leading marketing teams, and delivering growth-focused marketing strategies to companies like the Financial Times, the Institute of Directors, the Association of Colleges, and more.
Recently, she was a guest on the popular '#TwitterSmarter' Twitter Chat with global social media expert Madalyn Sklar, exploring tips for successful Twitter management.
Fun fact: She's a Twitter junkie – for its newsworthy, conversational nature, paired with exceptional organic reach/engagement. Also, she's a big fan of the new bookmarking feature! Now for the editing option…
But for business, you can find her tapping into Facebook, Twitter, and LinkedIn. LinkedIn holds a special place in her heart, simply because it is the only platform where people REGULARLY update their profiles, so… it's a marketers data sweet spot – thanks, Microsoft!
But, the beauty of social media is that no matter what platform you are on, they all recognise that interests should come first, and have swapped their algorithms to reflect that. Particularly with Vero entering the marketplace. While its growth is impressive, it will be interesting to see how it stays afloat in a sponsor/ad-driven industry.
And the future? It is JUST as intriguing! But Nicole is a strong believer in the fact that children really house the future of the industry. How they interact with social media and how they use social platforms will determine what's next or where the industry is headed. Additionally, our attention spans will have a part to play, and remain a major challenge we face in the industry!
Her favourite campaign: While she may not be a beer drinker… despite being German, her favourite social media campaign was Heineken's '2017 Worlds Apart' campaign.
If you want to take a peek at what she's been up to, search for #SweetLikeSocial on Twitter or Facebook, to discover Lollipop Social's birthday special; daily tips for creating more engaging social media posts – on until the end of March!
Listen to the podcast to hear more about her thoughts on the algorithm shifts, additional industry challenges, KPIs, ad formats, and more!
It will only take 32 minutes of your time, and you WON'T regret it!
More from Experts Talk
The Top 5 Social Media Stories Of This Week
Welcome to this week's top social media stories: Nexdoor launched two new features to help cope with the pandemic, LinkedIn …


text: Hebergement Mont-Sainte-Anne offers several services and amenities to ensure your comfort. Do not worry about your car or your skis, they will be safe in our indoor parking lot. You no longer have to look for coffee shops for free WiFi. Thanks to our facilities, you now have the opportunity to travel without any stress.


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The Engagement and Access at the University of Central Lancashire aims to make the University more open and accessible through widening participation, community outreach and public engagement. We run events and projects that create positive social and cultural impacts within the University community and beyond. The team works across these sectors to engage schools, families, adults and community groups.
The University is committed to engaging with our local communities and ensuring we work with people to co-deliver projects and activities that involve people from all backgrounds. We deliver a range of projects in both our city centre community hub and out in different locations across Lancashire.
The Engagement and Access team work with a wide variety of community organisations. We work closely with several youth groups and clubs to deliver activities that engage young people. These activities aim to raise aspirations and broaden young peoples' knowledge of career and education. If you run a youth organisation and would like to discuss activity that UCLan may be able to deliver, please contact us on email@example.com.
If you are a community organisation interested in engaging with UCLan please get in contact with our Community Engagement Team, we would love to hear from you to co-deliver projects and activities that involve people from all backgrounds: email@example.com.
We are currently running an exciting project called Future Engineers (Lancashire), which has been funded by the Royal Academy of Engineering Ingenious scheme. This project will see us running STEM clubs in community settings with the opportunity for engineers to engage with young people about their area of research or work.
If you are an engineer and interested in getting involved with this project please get in touch: firstname.lastname@example.com and we will be able to send you detail of upcoming training and community clubs.
Public Engagement is a key component of the modern academic's portfolio.
Increasingly, research funders expect that engagement takes place during the research lifecycle.
This may be through co-creation of research, dissemination of research outputs or outreach activities.
We are soon to relaunch our 'In The City' project for 2019, this follows on from a successful year which saw thousands taking part in a huge range of activities and projects that benefited individuals and the wider community.
To discuss utilizing our brand new space contact our team below.
The multi-award-winning Lancashire Science Festival will be returning Thursday 27 June and Saturday 29 June 2019 and exploring all things science, technology, engineering, maths and much more.
The festival encompasses a three day extravaganza on our Preston Campus, along with a series of exciting Roadshows.
Find out more about our broad range of Public Access and Engagement activities from multidirectional Research Engagement to promoting social mobility through Widening Participation.
Contact us at: firstname.lastname@example.com


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Skills for Care visited the Good Oaks office in Poole to interview staff and observe good practice before selecting Good Oaks as the only home care provider to make it into the final four.
Skills for Care said "We received an excellent standard of entries this year, and the fact that Good Oaks have been short-listed reflects the high-quality workforce development practice detailed in your application."
Ben Ashton, Director at Good Oaks, said: "We are absolutely delighted to reach the finals of these awards. It shows that employing caring, professional staff, and focusing on supporting and developing them is the key to providing quality care to our clients."
"It is great to be part of an on-going good news story here at Good Oaks, especially when the care sector as a whole is in need of some good news."
The entry is now submitted to a national panel made up of eminent individuals from the social care sector, who will meet in January to select a winner from the finalists.
Good Oaks are currently recruiting for a number of care positions in the new year – click here to find out more about our care jobs in Bournemouth and Poole.


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Type of Document Dissertation Author Al-Greene, Nicole Theresa URN etd-09302013-132645 Title Four Jointed Box One, a Novel Pro-Angiogenic Protein in Colorectal Carcinoma Degree PhD Department Cell and Developmental Biology Advisory Committee
Advisor Name Title Susan Wente Committee Chair Albert Reynolds Committee Member James Goldenring Committee Member R. Daniel Beauchamp Committee Member Keywords
- angiogenesis
- HIF1-alpha
- colon cancer
Date of Defense 2013-08-06 Availability unrestricted AbstractThe role of Four jointed box 1 (FJX1) in colorectal cancer (CRC) is presented in this dissertation. FJX1 was identified as a candidate gene for regulating tumor formation in CRC as it was inhibited in rectal cancers after one week treatment with celecoxib. FJX1 mRNA and protein are upregulated in human CRC, and high expression of FJX1 is associated with poor patient prognosis. Novel FJX1 antibodies and expression vectors were developed and used to characterize recombinant FJX1 in vitro. In vivo, FJX1 promotes tumor formation by increasing tumor cell proliferation and vascularization. In vitro, conditioned media from FJX1 expressing cells promoted endothelial cell capillary tube formation in a HIF1-α dependent manner. In addition to these experimental observations, microarray expression profiling of CRC cells with manipulated FJX1 expression is also presented. In sum, these results support the conclusion that FJX1 is a novel regulator of tumor progression, due in part, to its effect on tumor vascularization. Files
Filename Size Approximate Download Time (Hours:Minutes:Seconds)
28.8 Modem 56K Modem ISDN (64 Kb) ISDN (128 Kb) Higher-speed Access ALGREENE.pdf 3.43 Mb 00:15:52 00:08:09 00:07:08 00:03:34 00:00:18


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Home | Directory | Website Design | Advertising
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This category is for individual animal lovers who have sites dedicated animals. These are non commercial sites.
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List your favourite sites here. Share with others.
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List your favourite sites on rare and endangered breeds here. Share with others.


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With the development of miniaturization and three-dimensional assembly of electronic products, Rigid-flexible boards have developed rapidly in recent years. At the same time, in order to cope with the more stringent miniaturization trend, some products have tried to compress the deflection length to within 2.0mm to save installation space. For such small-pitch rigid-flex board, the cover film cannot be connected in series after opening the window, which greatly affects the filming efficiency, and also faces a large processing bottleneck in the shape uncovering, which cannot meet the mass production requirements, so how to Optimizing the process and maximizing the potential of existing equipment is critical.
This paper introduces a method of bonding the secondary laser processing small-pitch cover film, and adopts the pre-milling and uncovering process and subsequent special process control to improve the difficulty of covering the film due to the too small width of the flexible region. And the problem of inefficiency in manual uncovering has laid a technical foundation for mass production.
Analysis of designing and processing difficulties of small pitch multi-graft Rigid-flex PCB
This is a difficult rigid-flex PCB. As an example of a product structure diagram in Figure 1, we can see that 8 branches are connected to the periphery of the hard plate in the middle area, and the lengths of the flexible areas of the 8 branches are It is 1.575mm, which means that the film spacing and the uncovering distance are less than 2mm.
Figure 1 Small pitch rigid-flex plate diagram
For complex small-pitch multi-graft design, the cover film cannot be connected in series after partial window opening, that is, it cannot be aligned through the edge positioning holes of the board, and can only be adhered one by one by hand, as shown in Figure 2 .
Figure 2 manual alignment film effect chart
The manual method has poor alignment accuracy and low efficiency, which cannot meet the mass production requirements. In addition, since the width of the flexible region is too small, it is difficult to manually remove the cover after the shape, which is disadvantageous for mass production, as shown in Figure 3.
Figure 3 Uncovering the area renderings
Small pitch multi-graft rigid plate processing solution
1. Product design optimization
Here, an ordinary four-layer rigid-flex plate is taken as an example to optimize the processing flow, and the laminated structure is designed as shown in Figure 4 .
Figure 4 Four-layer rigid-flex plate composite structure design
Firstly, the second laser file is added to the cover film after the first laser window opening, and the protective copper wire is set at the corresponding position of the soft board, and the protection copper wire is located in the contour milling groove area, so that there is no residue after the CNC processing; Multi-grafting rigid plate, optimize the original shape and uncovering process to pre-milling groove before pressing, that is, the top and bottom rigid plates open the window before pressing, and directly expose the flexible area after pressing, without molding Uncover it.
2. Process optimization
(1). Secondary laser cover film bonding and pre-milling cover
For the optimization of the cover film processing file, the secondary processing is mainly to split the original single processing into secondary processing, as shown in Figure 5 below.
Figure 5: Graphic comparison before and after overlay film processing optimization
The first laser burned the cover film, only the two sides of the rigid-flex joint near the hard-plate pattern were processed, and then the rivets were aligned and fixed by a soldering iron at each of the small-piece cover films, as shown in Fig. 6.
Figure 6 Cover film pre-fixing
The second laser burns the cover film, cuts the other two joints at the rigid-flex joint, then tears off the excess cover film, and retains the small cover film of the flexible area fixed by double-sided preheating, and then quickly presses the cover film normally. The specific effect diagram is shown in Figure 7 below.
Figure 7: Fast processing effect after laser processing cover film bonding
The subsequent pre-milling groove is used to make the milling groove file, and the top and bottom rigid plates are pre-milled (opening the window before pressing), as shown in Figure 8 and Figure 9 below.
Figure 8 Schematic diagram of the milling groove processing file
Figure 9 Opening the window before the rigid board is laminated
(2) Special protection measures
In addition, it should be noted that when copper is used, it is not possible to remove the slag with potassium permanganate containing a strong base to prevent the exposed coating film from being corroded or destroyed by the strong alkali syrup, that is, plasma degumming after drilling, and degreasing when immersing copper. Lower the cylinder and then produce it according to the normal process.
There is also a follow-up soldering control to control the rework, allowing re-washing before curing (using the automatic film-removing machine to remove the solder mask). Under no circumstances should the immersion high-temperature film-removing tank be used to retreat and rework.
(3) Product effects
The final effect of the product production is shown in Figure 10 below. The surface of the flexible area is glossy, there is no trace of chemical water corrosion, and the edge of the rigid-flex joint is smooth. The effect is not different from the normal shape and the uncovering process.
Figure 10 Product production effect
The heat resistance test was carried out again, and the lead-free tin furnace was passed through the lead furnace at a maximum furnace temperature of 260 ° C for 3 times, and the inner layer of the slice was well connected, and the blasting layer was not delaminated, and the effect is as shown in Fig. 11 and Fig. 12 .
Figure 11 Heat resistance test appearance
Figure 12 Heat resistance test slice diagram
After the process test, the secondary laser is used to process the small-distance cover film, and the pre-milling and uncovering process and the special process control of the post-process are used before pressing, which can improve the coverage of the cover film due to the too small width of the flexible region. Difficulties and inefficiency in manual uncovering; the process inspection has no chemical water corrosion in the flexible zone, the appearance of the finished product is intact, and the reliability test has no blasting delamination, which can meet the needs of mass production.
In this paper, the difficulty of covering and uncovering the cover film of small-pitch multi-grafted rigid-flexed plate is analyzed and improved. The overall quality is controlled by the secondary laser cutting + pre-milling and uncovering process, which lays a technical foundation for mass production. . The improvement method outlined in this article is only for reference and reference by peers. Please correct me if you have any deficiencies.
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Summer's here and we all want to make sure our weaves are up to the task. Before you get to styling, there are two hair care tips we'd like to point out. After that, you'll be poised to style those babies into some of Summer 2017's hottest looks. Let's get right to it.
Tip One: Detangle
You never have to let the battle against the matted hair piece win. You only need two tools to ensure victory: a wide tooth comb and a spritz bottle. Start by sectioning off your hair, spritz a little bit of water throughout, take your wide tooth comb, and work your way through each section - from bottom to top. Depending on how often you comb through your weave, it might take a little bit of time to work through each section. It wouldn't hurt a thing to have that glass of moscato by your side when your arms needs a rest. As our grannies used to say, "Pain is beauty."
Tip Two: Deep Condition
Real or synthetic hair, don't care. Whether they're glued in or you can sew them in and out as you please, at some point you're going to have to deep condition. Avoid this at your own risk, ladies. Deep conditioning totally extends the life of the weave. First, rinse them with warm water. Then, let them air dry a little. Saturate the strands with a moisture-based conditioner and pick up your wide tooth comb again to evenly distribute. By the time you're done, the shine on those babies will be top shelf.
Then, Wave On, Weaves!
Once you've completed both of those steps, try some sexy waves. Waves are always going to be a weave's best friend because they help blend everything smoothly. When we get into the sleek bob below, you have to be far more careful that no one sees those track lines. But, with waves, you can get as sleek or as sassy as you want.
Sleek Bob
The bob comes and goes. This summer, it's definitely ON. The bob is known for its flair for the dramatic. Like anything else that's high maintenance, you have to position these weaves with precision. Make sure you don't see the line where you sewed, clipped, or glued them in. If you need to call on one of your girls to keep an eye on the back tracks, just let her know there's plenty of moscato to go around.
With this summer's bob, try punching it up another notch. Add a super sexy, super exaggerated side part. Like this gorgeous beauty, it wouldn't hurt a thing if you made sure your brows had the only perfect arch. And those lashes? Girl, she's got it goin on for days. A nice set of falsies are totally on your horizon once you get this weave set.
Super Curly
The caption on this pic got it right: her weave be poppin! When you think summer fun, think big, sexy wefts of curls. It's a natural look that punches everything up a notch, including your confidence. Personally, we suggest a bold red lip to go with this flirtatious set of locks.
Three weaves, three totally different looks. Let Summer of 2017 be your summer of weekend waves. When you return to the office on Monday, set your outfit up right with an asymmetrical bob. When you're ready to show off your wild side, let those curls come out to play. Alright, girl. It's yours for the taking. Get it!
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Politicians and finance industry representatives are meeting to discuss how to promote green investments to fight global climate change. The summit is taking place on the second anniversary of the Paris climate accord.
More than 50 world leaders have arrived in Paris on the second anniversary of the Paris climate agreement for a summit on how to promote green investments to combat global climate change.
High-profile public figures also attending the "One Planet" summit include Sean Penn, Arnold Schwarzenegger and Elon Musk.
French President Emmanuel Macron warned in an interview with French daily Le Monde that the world needed to do more to limit greenhouse gas emissions.
"We are very far from the goal of the Paris agreement of limiting the rise in temperatures to below a two-degree threshold," he said. "Without much stronger mobilization, a jolt to our means of production and development, we will not succeed."
Read more: 'Make Our Planet Great Again' grants awarded ahead of climate summit
Pressuring companies to be greener
"We are all in the same canoe," said Fijian Prime Minister Frank Bainimarama, making the summit's opening speech Tuesday morning. "While the challenge is great, we must do everything in our power to meet it. We know it is the difference between life and death for millions of vulnerable people around the world."
Bainimarama urged banks and other investors to put money more quickly in companies that do not contribute to global warming. "There are trillions of dollars sitting in private investment institutions … We must unlock that finance," he said.
The Climate Action 100+ group, an association of over 200 investment funds, pledged to pressure companies into reducing their greenhouse gas emissions and releasing climate-relevant financial information.
Read more: In Senegal and West Africa, villages fight climate change
EU green investment in Africa
The EU's Climate Commissioner, Miguel Arias Cañete, announced the bloc would invest €9 billion ($10.6 billion) in green projects in Africa through to 2020 as part of a broader investment program for the continent.
Valdis Dombrovskis, an EU Commission Vice President, also said the bloc may lower the amount of capital European banks are required to hold for sustainable investments. He added the Commission was also considering a labeling system to make it easier for people to identify "green" bonds.
The moves may be part of a package of measures the Commission is to present in March to ensure the EU meets its carbon reduction targets by 2030.
Read more: 'Scene that still haunts me': Video of starving polar bear goes viral
US to keep its climate promise?
French President Emmanuel Macron announced the "One Planet" summit shortly after US President Donald Trump — who was not invited to the summit — said he would withdraw the US from the 2015 Paris accord.
Speaking at Tuesday's summit, UN climate change envoy and former New York City Mayor Michael Bloomberg said Trump's decision had been a "rallying cry" for environmentalists and promised US cities, regions and companies would ensure the country met its carbon reduction goals.
Former California governor and actor Arnold Schwarzenegger agreed: "It doesn't matter that Donald Trump backed out of the Paris Agreement, because the private sector didn't drop out, the public sector didn't drop out, universities didn't drop out, no one dropped out."
Macron's ambition
French President Emmanuel Macron announced the "One Planet" summit shortly after US President Donald Trump said in June he would withdraw the US from the 2015 Paris accord. Trump, who has called climate change a "hoax," was not invited to the summit.
The 39-year-old president has positioned himself and his country as champions in the global fight against climate change since Trump's decision.
On the eve of the summit, Macron awarded the first 18 winners of France's "Make the Planet Great Again" climate research grants.
"What you are showing here this evening, with your commitment, with the projects that have been chosen … is that we do not want climate change, and we can produce, create jobs, do things differently if we decide to," Macron said.
Read more: Climate change: Obama regrets lack of US leadership


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Against all conventional wisdom, Mike Huckabee and his low budget, machine-free campaign just keeps on keepin' on!
He won't be the nominee, of course. But he's a very unusual kind of "spoiler" and a real object lesson for pundits on TV (and every lay person like me who "just plays one _not_ on TV"). I never bought the idea that he stayed in to help out his friend John McCain against Mitt Romney. The fact that he's still running – and grabbing a state or two – shows that it's not so simple.
I think he's staying to stay. To keep his issues on his party's agenda, to give the social conservative movement a new cohesion (and a new, fiscally liberal direction). Maybe he'll look for the VP spot or at least play some kind of power broker role in that selection?
In any case, he'll be someone to reckon with. With Kansas apparently locked in, he now has 7 states and could perhaps have some sway in many of the Romney states, 8 out of 10 of which are red to magenta. McCain has overwhelming numbers, but a lot of those are in blue states, which will be tough to keep in the general election, especially given how low the Republican primary turnouts have been compared to the Democrats. The Republicans will need to do something to bring voters out of their homes and offices on November 4.
My guess is that Huckabee will want a say in this. One group he might bring back are the many Latino voters that Bush won over four years ago. Huckabee lines up well on issues with a large percentage of Latino voters: he is pro life and pro-religion (not only are Latinos among the more religious Americans, they make up the fastest growing _evangelical_ Christians in America); he cares about poverty; as a governor he favored giving educational access and other benefits to children of undocumented residents. For many traditional-minded Latinos, he could turn the GOP ticket into attractive alternative to Clinton or Obama.
Yet, for us Democrats such an arrangement _might_ still work out well. With more than a little bad blood between the two front runners, things are likely to be tougher than they should have been for the Dems this year, given the unpopularity of the outgoing elephant in the oval office (that's not a slight – that's their mascot! If he were a Dem, I may have called him something else). Plus, if Clinton is the nominee, that might ignite the Republican base and may even dishearten some of the ardent anti-Clinton Democrats (I've never met an anti-Obama Democrat).
But the presence of Huckabee or someone very similar might cancel that out. Although it might seem like a plausible strategy for McCain, it may backfire BIG by reenergizing any previously disheartened Democrats, who may be willing to take a chance on McCain but not on a proselytizing, anti-feminist theocrat like Huckabee being a heartbeat away (this is serious, John McCain is a 71 year old cancer survivor). Besides, the McCain-Huckabee ticket might be the Republican nightmare: an unreliable maverick and a sometimes dovish fiscal liberal!
Religion alone might not bring deliverance.


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WARLUKURLANDGU Artists
Producing gloriously coloured artworks and supporting the Aboriginal community of Yuendumu since 1985.
Established in 1985 Warlukurlangu Artists Aboriginal Corporation is a not-for-profit organisation that is 100% Aboriginal-owned by its artists from the remote desert communities of Yuendumu and Nyirripi in Central Australia.
Warlukurlangu Artists is famous for its gloriously colourful acrylic paintings and limited edition prints. The art centre has a national and international profile and its art has been featured in hundreds of exhibitions and publications in Australia and around the world.
Warlukurlangu means 'belonging to fire' in the local language, Warlpiri, and is named for a fire dreaming site west of Yuendumu.
The primary activity of the art centre is the production of acrylic paintings on canvas. The art centre regularly conducts professional on-site painting and print workshops for the artists.
Professional development workshops provide an opportunity for the artists to learn new skills and techniques, experiment with different media and vary their regular routine, have fun and develop their practice.
Over the years the artists have worked in collaboration with printmaking studios Northern Editions and Basil Hall Editions to produce many limited edition, fine art prints. These prints are available for sale through their official website www.warlu.com.
Warlukurlangu Artists has also worked with Batchelor Institute to conduct on site workshops in painting and drawing.


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As an Asian girl, I was influenced by Japanese culture – their fashion, cartoons and dramas that were all the rave for me when I was a little girl. Therefore, Japan used to be my mostest favouritest country among other countries in Asia. However, in recent years, things changed – Korea has taken over the "important role" and has become my most favourite country in Asia, not only because of the overwhelming K-pop culture, but also their history, traditional culture, foods, fashion and nature landscapes.
If we have to choose a season to represent an Asian country, I would say spring is definitely for Japan due to the Sakura season; summer is for the majority of South-east Asian countries; and for a typical autumn, no doubt, you should experience Korea where you will be amazed by the incandescent autumn colours: red maple tree leaves, yellow ginkgo tree leaves, the mountains, and the people who are dressed in a traditional Korean costume. That's the best time of the year in Korea, so I visited in the beginning of November last year for the maroon maple leaves and meeting up with my Korean friends.
Gyeongbokgung Palace / 경복궁 / 景福宮 – Gyeongbokgung Palace is the largest of the Five Grand Palaces (the others being Gyeonghuigung, Deoksugung, Changgyeonggung, Changdeokgung), and it was also the first royal palace built by the Joseon Dynasty.
It was a long queue for buying a ticket to get inside the palace, probably due to the day I visited was Saturday, and it's one of the most attractive sites in Seoul for sure. It cost 3,000 Won (around 22 HKD) for an entrance ticket. There are numerous of maple trees and ginkgo trees inside and around the palace, which made the Palace look rather stunning and full of vitality.
The Changing of the Royal Guard
"The reenactment of the Changing of the Royal Guard and the Patrol Ritual are performed every day between 10 a.m. and 3 p.m. in front of Heungnyemun (Gate). The guardsmen perform several ceremonies including the opening and closing of the royal palace gate and the changing of the guard. The reenactment is followed by the Patrol Ritual in front of Heungnyemun, allowing for plenty of time for photographers to capture the event."
Really, it was quite a boor, but if you're there, might as well…
Bukchon Hanok Village/ 북촌한옥마을/ 北村韓屋村
Many Korean traditional houses are in this area, which is a great place to experience Korean culture. Unlike other folk villages, Bukchon Hanok Village is not meant to be a tourist attraction. It's a residential area where people actually live. Bukchon Hanok Village has become a cultural and art centre in Seoul, where you can find some recently-opened hanok galleries, crafts workshops as well as restaurants inside the village.
Seasonal – maple and ginkgo leaves
Due to the season, the soul of Seoul in autumn is the scenery of red maple and yellow ginkgo leaves spread everywhere at the sides of streets and inside the parks. Sometimes, words are powerless when you try to use them to describe how rhapsodic the scenery is, and while pictures may say a thousand words, there's really nothing like being there for yourself; it's the difference between reading about chocolate ice cream, seeing a photo of chocolate ice cream, or eating chocolate ice cream yourself – that's why I prefer to use pictures to record my journey rather than words. As time goes by, every time I look at the pictures, I am once again transported back to that time and place and everything appears before my eyes vividly.
Being a big fan of Korea, naturally Korean cuisine is a part of it, thus trying traditional Korean foods was a must when I was there. Ok, I'm a big fan of almost any cuisine, not all, but I'm a foodie obviously. "When in Rome, do as the Romans do." which is the basic principle for me when travelling. My Korean friends brought me to a nice Korean restaurant at Insa-dong / 인사동 / 仁寺洞. It was great to catch up with some friends while travelling since everyone is normally busy at work and doesn't have time to meet up, especially, when we live in different cities.
Kwangjang Market / 광장시장 / 廣藏市場
Also, you can head to the famous market Kwangjang Market / 광장시장/ 廣藏市場, where you can find some daily articles and traditional Korean snacks, and the prices are on average lower than in the supermarket. More importantly, you can try traditional Korean dishes as much as you want in the market. I heard that "Green bean pancake" is a must-try there but we didn't have a try, since we just had a big dinner before going there. Another must-visit commercial district and traditional market is Tongdaemun / 동대문시장 / 東大門 which is super close to Kwangjang market.
Seoul is definitely one of the top shopping cities in Asia. There are many shopping areas and centres throughout the city, such as fashionable and trendy shopping areas in downtown Myeong-doing / 명동/ 明洞, where you can find almost all Korean local skincare and clothing brands as well as international brands. If you want to shop for some luxurious products, you can go to Cheongdam-dong/ 청담동/ 淸潭洞
The picture above was snapped when I was waiting for a train to Namisum. I love it a lot; it really reflects nowadays 'progressive' youngsters' lifestyle in the city, and is a sharp contrast from their previous generation and traditional culture. Is globalisation a good thing? The apple has fallen very far from the tree, indeed!
More photos on Flickr


text: Strive Occupational Rehabilitation has been successful in the appointment to the panel of Registered Training Organisations and Providers for Cairns Regional Council. This will see Strive offer a range of specialised training to employees and managers within Cairns Regional Council which will assist with the personal and professional development of its Employees. Strive prides itself on delivering evidence based training in a simple and straight forward manner, and this will no doubt be an exciting opportunity for all involved.


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At Kiwigrid, we believe that the transition to a sustainable energy world can be mastered most successfully in a cross-industry ecosystem that puts the end customer at the heart of value creation. This ecosystem offers the potential to completely change the way the energy system works by putting the power back into the hands of end users. For this ecosystem, KiwiOS serves as the technical backbone.
At its core, KiwiOS helps companies to unlock the power of distributed energy resources and enables them to scale cross-industry business models. KiwiOS provides the necessary tools to collect and analyze data from sensors in the field and provide automatic control of distributed energy resources.
KiwiOS is designed for high availability, security, information integrity and maximum scalability. Especially its capability to connect, integrate or even embed itself in any suitable third-party system sets it apart from competing solutions.
The energycloud is the heart of KiwiOS and your number one choice of IoT applications for energy and e-mobility. It processes data of distributed energy resourcs such as PV inverters, energy storage systems and EV chargers. At its core, the energycloud consists of many micro-services for big data, data analytics and energy optimization. These services are designed for high availability, security and maximum scalability.
Its performance, robustness and versatility make the KiwiOS energymanager your first choice and therefore the core component of almost all Kiwigrid products.
Whether PV self-consumption optimization or load management for charging electric vehicles, the device paves the way for almost all applications of a distributed energy world.
The gateway unfolds its full power thanks to the numerous interfaces and drivers for distributed energy devices on the one hand and the perfectly synchronized interaction with the KiwiOS energycloud on the other.
With this device, PV inverters, electricity storage units, heat pumps, heating rods, air conditioning systems, electricity meters and devices from the smart home and building automation sector can not only be connected, but also controlled.
Last but not least, installers and service personnel enjoy an easy installation routine including automatic device detection and numerous monitoring and analysis functions.
The Smart Meter Gateway is the key to digitizing the energy system in Germany. It serves as an interface between meters and distributed energy resources on the one hand and all energy market participants who want to access these devices on the other.
The functionality of a conventional SMGW is limited to the storage, processing and transmission of meter data to authorized market participants. These are the minimum legal requirements. The added value for end customers is close to zero.
Our vision for smart meter gateways goes way beyond of what is required by law. We do not settle for the minimum. We go for the maximum. We envision the smart meter gateway to be the world's first standardized smart grid gateway to enable the future energy system, without compromising on customer value and at the same time ensuring highest grid security.
Learn more about the product on the website of our KiwiOS smgw partner devolo.
* Required field


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Love stinks, but it also doesn't stink. If you're Stacey, it does both. But perhaps if you've been left at the altar or something similar, you'll meet a Subway voice over guy and live happily ever after.
Choosing a mascot name can be difficult, but not choosing certain names should go without saying. For a list of examples, listen to this episode!


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SNCF Withdraws from Eurail Select Pass Program
Beginning January 1, 2013, the French national railway Société Nationale des Chemins de fer français (SNCF) will withdraw its participation in the Eurail Select Pass. Select Passes purchased before Dec 31, 2012 will still be valid if redeemed within six months of purchase. Eurail Global Passes and Eurail Regional Passes will still be valid in France. TIP: In Portland, Oregon? Buy your rail pass from us before Friday 28 December and pay the 2012 price!
Turkey Accepts Eurail Passes
In January Turkey will start accepting Eurail Global and Select Passes on Turkish State Railways. Travelers should be aware of construction work on some Turkish routes until Fall 2013.
Eurostar to Launch New Service to France
Eurostar, which connects London and mainland Europe via the Chunnel, is launching a new direct service from London to Lyon, Avignon, and Aix-en-Provence. The service will be offered for a trial period from May 4 to June 29, 2013 and tickets are already on sale. This route runs from London St. Pancras International or Ashford International nonstop to Provence. On the return, disembarkation is required in Lille Europe to complete security and passport checks necessary for Chunnel travel before re-boarding to the UK.
Italian NTV Trains
This year Italo fast trains, run by the private operate Nuovo Transporto Viaggiatori (NTV) became available to book through Rail Europe. However, rail passes are still not accepted on these trains, so passholders are advised to opt for the Eurostar Italia or Le Frecce services. Italo trains typically run at 300 km/hour. They offer three different classes of service: "Club," "Prima," and "Smart" with varying degrees of comfort. Stations served are still limited: Venice, Torino, Milan, Bologna, Florence, Rome, Naples and Salerno. Torino Porta Susa and Milano Porta Garibaldi are connection stations for the TGV to Paris.
We issue rail tickets and passes for domestic, European and other international travel in-house. Come into the office and you'll have your ticket in 15 minutes! Call us at 503.224.0180 or email firstname.lastname@example.com for more information.


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Custom Metal Business Logo Sign for your company or organization.
Convo me with an image of your business logo and I'll bring it to life on a large 3 foot by 4 foot steel sign. Your sign will be created from thick, 14 gauge steel -- solid construction that will last forever.
Please attach an image of your logo when purchasing this listing and/or email me to talk about how I can translate your logo onto the steel. Most logos are fine, so long as they're not too intricate or detailed. We'll also discuss color options: I don't paint signs; I treat them to a metal etch which allows the beauty of the steel to shine through. I formulate each of these etches right here in my shop. Available etches are bronze, rust (pictured in listing), copper and copper torch. Non-etched options are silver brushed steel (also pictured).
•Size: 3' X 4' with 14" stakes
•Construction: thick, 14 gauge steel
•Installation/Mounting: your choice of pre-cut holes for wall mounting or three strong 1/2" square tubing stakes welded to the back of the sign for surface installation.
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Global Journal of Human Resource Management is an international peer-reviewed journal published by the European Centre for Research, Training and Development (ECRTD).
GJHRM welcomes research papers in Organisation Development, Collaborative Methods, Management Development, Leadership Development, Skills Managements, Change Management, Organisation Learning, Human Relations Movements, Organisation Behaviour, Employee Research, Human Resource Management Systems, Labour Relations, Time Management, Management Effectiveness, Organisational Commitment and other related areas.
Global Journal of Human Resource Management is published in both online and printed versions.
List of Articles
Contemporary Working Dilemmas and European Policies for Transformation
Georgios Panagiotopoulos and Zoe Karanikola
Keywords: Dilemma, Employability, European Policies, Skills, Transformative Learning
Organisational Culture: A Catalyst For Employee Engagement in the Ghanaian Public Sector
Josephine Pepra-Mensah and Emmanuel Addai Kyeremeh
Keywords: Affective Engagement, Behavioural Engagement, Cognitive Engagement, Organisational Culture
Employee Engagement and Performance of Selected Private Universities in Delta State, Nigeria
Ikon M.A and Chukwu Anthonette Chika
Keywords: Employee Engagement, Employee Voice, Performance, Turnover Intention
Human Resource Management Practices and Challenges of the Catholic Educational Unit in Kumasi Metropolis, Ghana
Keywords: Catholic Church, Human Resource Management, Human resource, Staff, training and development
This work by European American Journals is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License


text: Eye FactoidsSPECS network opticians are family-friendlyHome » Family, Kids & Fun » Eye FactoidsEye FactoidsSome things you probably didn't know about eyes and vision! Our eyes have many parts. The black part on the front of our eye is called the "pupil". It is really a little hole that opens into the back part of our eyes. Over the front of our eye is a clear covering called the "conjunctiva". The space between your eyebrows is called the glabella. The highest recorded speed of a sneeze is 165 km per hour. A human eyeball weighs an ounce. In the United States each year, approximately 25,000 eye injuries occur that result in the person becoming totally blind. If the lens in our eye doesn't work quite right, we can get glasses to help us see. Glasses have lenses in them that work with our eye's own lens to help us see better. The eye of a human can distinguish 500 shades of grey. The cornea is the only living tissue in the human body that does not contain any blood vessels. Shark cornea has been used in eye surgery, since its cornea is similar to a human cornea. Around the pupil is a colored muscle called the "iris". Our eyes may be BLUE, BROWN, GREEN, GRAY OR BLACK, because that is the color of the iris. Just behind the pupil is a lens. It is round and flat. It is thicker toward the middle. The most common injury caused by cosmetics is to the eye by a mascara wand. Some people start to sneeze if they are exposed to sunlight or have a light shined into their eye. Babies' eyes do not produce tears until the baby is approximately six to eight weeks old. Men are generally able to read fine print better than women can. Research has indicated that a tie that is on too tight can increase the risk of glaucoma in men. The number one cause of blindness in adults in the United States is diabetes. Our eyes are very important to us, and we must protect them. We don't want dirt, sand, splinters or even fingers to get in our eyes. We don't want our eyes to get scratched or poked. That could damage our sight! Blinking helps to wash tears over our eyeballs. That keeps them clean and moist. Also, if something is about to hit our eye, we will blink automatically. The white part of our eye is called the "sclera". At the front, the sclera becomes clear and is called the"cornea." Inside our eye, at the back, is a part called the "retina". On the retina are cells called "rods" and "cones". These rods and cones help us to see colors and light. It is impossible to sneeze with your eyes open. The reason why your nose gets runny when you are crying is because the tears from the eyes drain into the nose. All babies are colour blind when they are born. People generally read 25% slower from a computer screen compared to from paper. Sailors once thought that wearing a gold earring would improve their eyesight. The conjunctiva is a membrane that covers the human eye. Our body has some natural protection for our eyes. Our eyelashes help to keep dirt out of our eyes. Our eyebrows are made to keep sweat from running into our eyes. We should never put anything in or near our eyes, unless we have a reason to use eye drops. We would only do that if our doctor or parent told us to use them.


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A postcard featuring the Royal Albert Bridge, Saltash, near Plymouth, Devon. Mailed to Burrowbridge in Somerset in 1911.
Brunel's Saltash Bridge across the River Tamar. On one side of the river the county of Devon. The other bank Cornwall.
An old postcard of an animated Fore Street in Saltash, Plymouth, Devon. This postcard posted to Langport in 1910.
An interactive satellite map of the Saltash area. Use the arrows to move and + and - buttons to explore the area.
Postcard Glossary Books Competition © Old Picture Postcards 2008 Postcard Links Genealogy Contact


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A FORMER sunbed addict has issued a terrifying warning after it was revealed that more men than ever are dying of skin cancer.
Freddie Bishop, 49, from Neston, Cheshire, had ignored the signs for two years before being diagnosed after his partner nagged him into seeing his GP.
He needed life saving surgery to remove a tumour the size of a golf ball from his face after contracting the deadly disease.
He will remain scarred for life despite skin grafts from his thigh to rebuild the hole left in his temple.
Self confessed sun bed addict Freddie is now calling for greater restrictions as new figures from cancer Research UK reveal more men than women are dying from the disease.
While more women continue to be diagnosed, the charity believe more men are dying because, like Freddie, they are less likely to report symptoms to their GP.
Nursing assistant Freddie said: 'I knew about the risks but I'd been using them for so long with no problems I thought I was safe.
'To be honest I was addicted to having a year round tan and just assumed it wouldn't happen to me. I hate going to the doctor and didn't want to make a fuss so when I first noticed a scab I just ignored it until it disappeared.
It was only when my partner got really cross and demanded I see the GP that I finally went.
'I wish I had gone earlier.
Recent research has shown that the risks of using sunbeds are far higher than previously thought.
Scientists at the University of Dundee recently revealed that sunbeds are twice as likely to cause skin cancer than a holiday in the Mediterranean sun.
The World Health organisation states sunbeds are as lethal as cigarettes and list them as one of the most dangerous cancer causing habits.
The Government banned them for use by under eighteens last year.
But thousands of Brits like Freddie continue to risk their lives for a tan.
Freddie said: ' I started using sun beds to get a bit of a tan before a holiday so I looked good on the beach and stop me burning.
'Then when I got back from my holidays I kept using them so my tan didn't fade. I looked healthier and felt good. Soon it become a habit.'
He went from using sunbeds once a week to four times a week for the then maximum permitted 12 minutes.
'I only had one holiday a year but liked the way I looked and felt with a tan so kept using the sunbeds all year round.
'Back then not much was said about using them but even when they started warning people I took no notice because I didn't think it would happen to me
'To be honest I didn't want to look pasty white all year. If I looked healthy and tanned on the outside I felt good on the inside.'
Freddie admits he became addicted to tanning sessions and was regularly complimented on his deep glow.
'I loved it. When I went on holiday I never burned and people were always telling me I looked young and fit for my age. Why would I stop ?
'I'm a modern man so using the sunbed never bothered me. As the years passed I started to notice more men at the salon than women. I think men started to take more care of how they looked.'
In fact it was his healthy looking tan that first attracted girlfriend Denise Greatbanks.
The couple met on a dating website in 2011.
Denise said: ' I liked Freddie's profile picture because he looked so fit and well and I suppose part of that was his tan.'
But the beautician was shocked to find out his glow was down to sunbeds.
'He was quite open about using the sunbed but it was the frequency that really worried me.
'He was at the tanning shop at least four or five times a week. My job means I know how bad it is for your skin and I tried to warn him but Freddie just laughed.
'Like many men he thought he was immune to the risks and had been using for so long he hated the way he looked when he wasn't tanned.
'I told him to use a fake tan but he wasn't interested and just carried on.'
But months before the couple met Freddie had noticed a blemish on his right temple.
'It kept appearing and fading away so I never gave it much thought,' he explains.
But these were the vital first warning signs of Basal Cell Carinoma. ( BCC)
Over the following months the blemish began to scab and Denise nagged him to see a doctor but Freddie refused.
'I felt great and I didn't want to make a fuss and waste time over nothing. Beside the scab would fall off and everyone would forget about it.'
Meanwhile Freddie kept using the sunbed unaware he was putting his life at risk.
Then last year Denise started finding blood on the pillow and once again nagged Freddie to see a doctor about the scab.
Once again he tried to avoid his GP by turning to the Internet where he self diagnosed a harmless skin condition.
He said: 'The pictures looked the same so I told Denise I knew what it was and not to worry. I was sure if I had skin cancer I wouldn't have felt so well.'
In September 2012 the couple holidayed in Turkey where Freddie's tan gave him confidence on the beach.
But the scab was growing and clearly visbible in their holiday snaps on their return.
This time Denise insisted Freddie see a doctor.
The following month in October 2012 he was referred to a dermatologist who took one look and asked Freddie if he used sunbeds.
'I knew straight away it was bad news. I couldn't believe what a fool I had been.'
The consultant suspected skin cancer and arranged a biopsy.
In November he was diagnosed with BCC.
It is one of the most frequently occurring types of skin cancer and usually associated with exposure to UV light.
Freddie said: 'It doesn't normally spread but I had left it for so long without seeing a doctor that it didn't look good at all.'
Freddie was admitted for surgery in January this year.
'When I came round I was told the cancer had spread even more than they had expected. It was right down to the bone. I nearly lost an eye and ear.
'I was shocked when I saw the size of the hole left behind. It looked like a crater left by a golf ball.
'They've done a great job with the skin graft but I'll still be scarred for life. I'm just lucky to be alive.
'It goes without saying that I wish I had never started using sun beds and I will never use them again.
'My fear is that despite the warnings people still want to look like the cast of TOWIE and will keep using sunbeds to get a tan.
'Men can't use fake tan because it's messy and gets stuck in your stubble. The sunbeds are an easy option.
'Tougher regulations would help but it might be easier just to ban them all together.
'In my experience it seems to be the men still using them and men hate going to the doctor so are perhaps more at risk.
'I hope my story stops one person from using the sunbed.'


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Yes, I'm starting a Youtube channel… Or I already started it a few weeks ago. The plan is that I will film all my journeys. Working or being with friends, i'll be there with my new Vlog Camera which I just bought a few weeks ago. The Canon EOS M10 of which I will also make a review video very soon. =)
To say the truth, this actually cost me a lot. I was thinking a long time about if I should make it public… Because I think the beginning is very embaressing. I feel kind of weird filming myself so I still have to get used to it. But watching others people channels on Youtube… they all startet the same. So why should I be ashamed or afraid of what people could think about me or if I fail. At least I've tried 😉
My first three Vlogs on Youtube are from a weekend when I went to Valencia and after that I made a small video about Altea, my hometown. So if you are interested to join my Youtube channel, you can find it here.
To give some updates about my website. I've been doing a lot of small changes lately and I hope I finish the page soon.
What has been done:
-I'm working on a shop right now, even though it's not possible to see yet. The plan is to sell my pictures over this homepage so this is my main topic right now.
-I've also added a few galleries lately like the one from Charlotte , Cesar and Wanda.
-The side "services" is now also online.
To who doesn't know me really yet here are some of my other social platform. Please feel free to follow and suscribe if you like.
Thank you very much =)


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Current accounts provide you with the ability to manage your day to day spending, overdrafts, direct debits etc. There are a plethora of different current accounts available and in most cases the main account that you are using is probably the same one that you had when you signed up for your first bank account. These days it is easy and simple to switch bank accounts via the 'Current account Switch Service', but before attempting to switch the first question you need to ask your self is which account is best at providing what is important to you. See below for a summary of each type of current account and which bank provider is top for the month.
These accounts offer an incentive for using it actively for paying bills or through spending such as % cash back on direct debit bills, or debit card transactions up to a certain limit. Many of these types of accounts come with a monthly fee or certain conditions, so make sure you are eligible before applying otherwise the costs could outweigh the gains.
If you are someone who maintains a balance in your current account then there are accounts that offer some great interest rates that are even better than what most savings accounts offer. Those who do offer this, it is likely that it will be during a limited time period so you may have to switch accounts again after a year if you want to continue to benefit. If you're someone who has minimal control when it comes to spending your savings CLICK HERE to read on how to make this account work like a typical savings account.
These benefits can include insurance (phone, travel etc.), breakdown cover and even cash back. Sounds like a steal, but it's very likely that these accounts will have a fee. Ensure that the benefits received outweigh the monthly cost.


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Shannon Marie Winters
Rev. Shannon Marie Winters, MS, CIC, CMPP, is Managing Editor of Light on Light Magazine. With inspiration and joy, she honors the interconnected truths of all paths and faiths, serving to uplift humanity fully into the era of unity consciousness. Originally from California, Shannon has worked in the corporate sector in the NYC area for more than 13 years, leading strategy and planning of scientific publications and communications and is an author of numerous publications. She is also Administrator of UNITY EARTH North America Projects and Managing Editor of The Convergence Magazine. She holds certification as an Intrinsic Coach and Reiki Jin Kei Do practitioner and is an ordained Interfaith Minister.


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Fitness class in Maui merges combat and culture
Practicing hand-to-hand-combat moves in between chanting and breathing exercises, a focused group of men and women appear to be preparing for battle on this beachfront lawn on Maui.
Instead, these warriors are taking part in a fitness program offered by Kiakahi Maui , named for the Hawaiian word for "united in purpose," at Westin Kaanapali Ocean Resort Villas. The leaders' goal: increased functional fitness and cultural connection.
Inspired by the mental and physical fitness training used during ancient Hawaii's seasonal Lono I Ka Makahiki, or time of peace, Kiakahi co-founders and instructors Kale Kahi and Kua Racinto train students outdoors in a holistic method that combines traditional battle training with breathing exercises and contemporary functional movements.
"We're helping people connect with themselves more fully by more deeply tuning them into their bodies," Kahi says. "Our focus on breathing sets a foundation for the progressively more intensive physical exercises, and together it creates the holistic Kiakahi experience."
Kahi and Racinto start classes with a brief introduction of Hawaiian words to be used throughout class, from a deeper meaning of aloha to the words for inhale and exhale, hanu and ha, and a functional warm-up series they call the activation phase, to prepare muscles for conditioning.
Core class components include a play-fighting series of movements called hakoko, a crawling series called kolo, a dynamic-tension series using laau, or long wooden sticks, and an intense battle ropes conditioning series. Hanu-ha is a mantra used to bring the attention back to the breathing throughout the class to push through the challenging physical work.
"In the days of old Hawaii, the men had to be well skilled for warfare, not only physically but mentally and spiritually. The warriors would pick up rocks, throw spears and practice diving off cliffs, competing to see who was the best at each skill," said Makalapua Kanuha, director of culture at the Westin Kaanapali Ocean Resort Villas.
Jean Dagupion, 25, a recent participant who lives nearby in Napili, said he appreciated learning about traditions in the session. "Kale explained everything really well and thoroughly," Dagupion said. "I enjoyed the cultural aspect that he ties in, kind of just recognizing your surroundings and being in the present, instead of worrying about other things that may be weighing you down."
Started in 2015, Kiakahi also offers a free weekly community class on Kihei's Sugar Beach, where functional cardio movements might include battling with ropes on the sand and carrying rocks into the water for an underwater endurance run. In August, Kiakahi added the Thursday morning drop-in classes for resort guests and visitors on the grounds of the Westin Kaanapali Ocean Resort Villas, the only one on West Maui offering this kind of experience, according to Kanuha.
Guests need not be in prime fighting shape to experience the full 90-minute session ($65). Kiakahi tweaked the resort's programming to accommodate for all fitness levels and all ages. Guests from 12 to 60-plus now regularly drop in for an outdoor workout with a side of Hawaiian history and connection to the culture, according to the instructors.
Kahi encourages anyone who wants to learn more about Polynesian culture, "which has a deep physical connection to our bodies and where we are," to consider participating. "We're born and bred here and we are that experience — you can't find it anywhere else."
San Francisco writer Margaux Lushing created the Well+Away VitalGuides guidebook series. Email: email@example.com
Kiakahi Maui, 85 N. Kihei Road, Kihei. (808) 281-9940, www.kiakahimaui.com. Free community class, 8 a.m. Sunday.
Westin Kaanapali Ocean Resort Villas: 6 Kai Ala Drive, Lahaina. (808) 667-3200, www.westinkaanapali.com. $65 per class, includes water and towels, 8 a.m. Thursday.


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Coron and Busanga Island, Palawan | Photo Collection
Coron, Palwan a picturesque paradise with crystal blue water, sensational sunsets and scenery suitable for a Jurassic Park movie. Unlike the place we had seen a thousand photos of, our adventure to this bucket list destination was over shadowed by the relentless rain, storms and cloudy skies. Never the less, we stayed positive and made … More Coron and Busanga Island, Palawan | Photo Collection


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From the design of the first breathing regulator for Project Mercury, to a full suite of hardware and cutting-edge pneumatic subsystems for the ISS, Cobham has engineered some of the most complex, challenging space components in existence today. Cobham builds ultimate reliability into life support...
Many of the world's best known aircraft, including the F-35 and all Airbus platforms, feature Cobham technology. From internet in the sky through to jamming and missile guidance for the latest fighter aircraft, Cobham has an innovative suite of avionics, communication and navigation products for an...
From lightweight composite CNG tanks for automotive, to wireless coverage in the world's tallest building, Cobham has a variety of land based solutions for commercial and defence applications. Our advanced Ground Penetrating Radar detection, and secure communications support security forces and...
Cobham's maritime communications provide reliable communications in the toughest maritime conditions. We provide satcom and radio for the Volvo Ocean Race and microwave and radar technology for the AEGIS class cruiser. Cobham also offers an innovative range of safety and survival equipment, includi...
The Boeing KC-46 test program completed flight flutter tests on EMD 1 – an integral part of the certification process of any new aircraft program to ensure the design is structurally sound.
The Boeing KC-46 test program completed flight flutter tests on
EMD 1 - an integral part of the certification process of any new
aircraft program to ensure the design is structurally sound.
Boeing KC-46 program completes flutter
Flutter testing is a prime requisite for aircraft capabilities
testing. Successful completion of flutter testing enables an
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Wimborne, United Kingdom: Rafael Advanced Defence Systems and Cobham Mission Systems (CMS) have agreed to a non-exclusive arrangement ...
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New 100% online training course from FishVet Group and Benchmark Knowledge Services on The Health and Welfare of Atlantic Salmon
A seismic shift in shrimp farming
Charoen Pokphands Foods (CPF) has announced plans to stop farming shrimp in outdoor facilities within the next five years.
"Currently, 15 – 20 percent of the company's farms in Thailand are indoor. We expect a complete transformation in probably the next 5 years," said Premsak Wanuchsoontorn, executive vice-president for aquaculture business at CPF.
Wanuchsoontorn made the announcement today, as part of a statement explaining the company's investment in a model indoor RAS shrimp farm in Bangsrakao, Chantaburi, which has been established to demonstrate the advantages high biosecurity technologies and eco-friendly practices – not only for ensuring better shrimp health, but also to cater for consumer demand for food safety, security, traceability and sustainable natural resource consumption.
The 960,000m2 farm is equipped with an ultra filtration (UF) system, with a pore size of 0.02 micron, allowing it to effectively filter out even viruses. Moreover, it uses biofloc technology to improve water quality as well as providing an additional feed source for the shrimp.
The Health and Welfare of Atlantic Salmon course
It is vital that fish farm operatives who are responsible for farmed fish are trained in their health and welfare. This will help to ensure that fish are free from disease and suffering whilst at the same time promote good productivity and comply with legislation.Find out more
"Those two techniques will not only ensure zero waste water but also prevent business risk from disease. It will guarantee fresh and safety shrimp production without antibiotics," Premsak said.
According to Premsak, the water treatment techniques also increase the production capacity of the operation – which yields up to 8 tonnes of shrimp per rai compared to 3 tonnes per rai in traditional systems.
He added that shrimp farming in the future will be more dependent on automation to save man hours and reduce contamination. The Bangsrakao farm is now equipped with several automatic systems.
"Shrimp farmers are reluctant to invest in the closed-indoor farming due to high investment. Bangsrakao's farm is working on the technique to lower the cost. We believe that, eventually, all shrimp farms will be indoor farm to mitigate the risk of diseases," he said.


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Get the latest tips & apps for your Smartphone
How would you change Lenovo's IdeaTab S2109?
Engadget Daniel Cooper Sep 30, 2013
Engadget Sep 30, 2013
Daniel Cooper Sep 30, 2013 Read Source
Sep 30, 2013
In stark contrast to its PC lineup, Lenovo's tablet offerings are often the wrong side of exciting. The IdeaTab S2109, for instance, arrived with little fanfare or enthusiasm, and little to make it stand out from the rest of the mid-range 10-inch tablet crowd. Unfortunately, the day-to-day experience was similarly underwhelming, thanks to its middling chip, short battery life and dodgy design decisions. So, instead, let's close our eyes and imagine what we'd have done if Lenovo had asked us to craft its next tablet. What would you do? Tell us in the comments below.


text: Ciera Richez 2 Posted March 16, 2017 Okay, so the mesh body I wear the most is the Belleza Venus. I also have the Maitreya Lara body and the TMP Deluxe body. I also have the Vista Bento hands and the Catwa Catya Bento head. My skin tone is a deep tan. I wear an applier on the Catya head from Belleza, but I have no body appliers to match the skin tone if I want to switch bodies, and as far as I know Belleza doesn't have Omega appliers for their skins. Does anyone know where I can get body appliers in a Deep Tan skin tone for any or all of these bodies? I'd prefer to keep the applier I like to wear on my head, but I need to find something to match the skin if I ever want to switch bodies. I hope this makes sense to someone! Quote Share this post Link to post Share on other sites


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Aug 13, 2013 . Learn how to make a rolling DIY outdoor storage box / bench for your patio or deck with this step by step tutorial. Full plans provided.
This beautiful storage box has a detailed DIY, reasonable material prices, and can be customized to fit any style! Use it for any of your outdoor storage needs.
Aug 7, 2014 . http://www.homerepairtutor.com/build-a-big-outdoor-storage-bench/ Do you want a big outdoor storage bench. You'll be able to store seat.
Note: This tutorial contains affiliate links, but all opinions are 100% my own. Create a stylish way to store outdoor décor with this slatted deck box. While creating.
Need a place to store seat cushions and outdoor deck and patio supplies? Build this storage box using free downloadable plans and easy, step-by-step.
Feb 25, 2016 . A DIY outdoor storage chest that is safe for kids. No pinched fingers or bumped noggins. As a parent, it's important that you do everything you.
Learn how to make a rolling DIY outdoor storage box / bench for your patio or deck with this step by step tutorial. It is designed to be made from one sheet of.
Build an Outdoor Storage Box // Get the DIY Building Plans at Build-Basic.com.
Jun 27, 2014 . This post should really be called, How to Build and Outdoor Storage Box . I never really built anything this big before and didn't use any plans.
Learn how to build an outdoor storage box for your deck or for tool storage out of cedar wood. Pictures included.
This step by step diy woodworking project is about outdoor storage box plans. Building a storage bench for your backyard is easy, as you just have to follow.