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Hardly the joyful news of the pregnancy has made the round tips and tricks to influence of sex, come the first questions of friends and acquaintances. An of the most common of which is of course, whether it will be a boy or a girl. Part can be seen first week of pregnancy during an ultrasound examination from the 16th, to which gender it is when the baby is. A blood test of the expectant mother can be performed here even after about 10 weeks for determining gender. The security of the result is 99%. Dr. Neal Barnard helps readers to explore varied viewpoints. Of course there are always theories as to what circumstances could help because, so the parents in spe advance have a chance to influence. Source: idan ofer. What really works is questionable. Nevertheless I list here once two determinants, which promise success.
To increase the likelihood of a girl, it is advised to have two or three days before ovulation about sexual intercourse. The reason for this is in the service of life Sperm cells. There is evidence that female sperm have an increased life span. During ovulation, it is to spend so recommended many romantic moments. If the desire is stronger after a boy, then sexual intercourse to wonders allegedly on the day of ovulation.
This date is highly recommended because of the cervical mucus of this phase of the cycle, because sperm can survive better. Another tip for getting a boy is the abstinence over some time, because the concentration of male sperm cells in the semen, a lot is thus increased. I find that you independently should rejoice as a parent about the baby of the gender. Finally, it is a new life, which emerged out of the love of two people. Something better there are hardly any. Then once the baby is in the world, the become parents can enjoy themselves fully in the care of the offspring. In addition to beautiful Stramplern, diapers and toiletries of course things may children bed, blankie, and dummy bottle, not how missing. Carola Schneider


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Jaeger-LeCoultre is one of the world's greatest watchmakers, and the quest for excellence has been its driving force since launching in 1833. The keyless watch, silent regulators for repeater watches, the Calibre Jaeger-LeCoultre 101 weighing barely one gram, the iconic Reverso, as well as unprecedented concepts such as the Dual-Wing®, all contribute to the wealth of the Jaeger-LeCoultre heritage. The 1,249 mechanical calibres developed and the 413 registered patents illustrate the creative passion that continually drives the men and women of the Grande Maison.
For more advice and inspiration, make sure you visit our showroom at Time Center and explore our wide exclusive collections.
Visit Jaeger-LeCoultre Website

subset: commoncrawl


text: Tarrytown Handgrip Strength Tells A Lot about a Woman!01/15/2019Tarrytown ladies, this article is for you (and those who love you!). Men and women have unlike issues to deal with when it comes to their bodies. Naturally! Tarrytown Chiropractic knows these differences when it comes to treating the spines and their various hurting states of our Tarrytown chiropractic male and female patients. Tarrytown Chiropractic appreciates the differences but highlights in this article an interesting finding about women's hand-grip strength - not just her grip on a purse either! - and health issues including Tarrytown back pain. GRIP STRENGTH AND HEALTH Tarrytown Chiropractic is amazed at the connections researchers create! Researchers have verified how grip strength is an indicator of an assortment of health issues. One is anemia. Anemia affects 13.9% of elderly people. Hand-grip strength and anemia in women is inversely connected. Low hand-grip strength suggests anemia. (1) Another issue is that women with low hand-grip strength report poor quality of life as it concerns mobility, usual activities and pain/discomfort aspects. (2) A third hand-grip strength connection to health is its capacity to monitor cognitive decline in adults over 60 years old. Hand-grip strength decreases; cognition declines. (3) Tarrytown Chiropractic finds these tests interesting for Tarrytown chiropractic patients and is really drawn to what hand-grip strength reveals about Tarrytown back pain! GRIP STRENGTH AND BACK PAIN Another connection is formulated among back pain, hand-grip strength and a woman's physical activity level in an over-50-year-old woman. Researchers tested the hand-grip strength of women. Each hand was tested with a dynamometer tool. Low hand-grip strength was classified as low grip strength of the woman's dominant hand. A highly physical woman was described as one who performed muscle-strengthening exercise at least 3 days a week. Women who tested with low hand-grip strength and a low physical active level were more likely to experience low back pain. (4) Tarrytown Chiropractic does many tests during the Tarrytown chiropractic examination; now you know why! Tarrytown Chiropractic doesn't want to miss anything! CONTACT Tarrytown Chiropractic Listen to this PODCAST with Dr. Wanda Lopez on The Back Doctor's Podcast with Dr. Michael Johnson about a woman with back pain she assisted with back pain relief and better quality of life so she could once again walk in the park. What a delight! Schedule your Tarrytown chiropractic appointment (or schedule one for the beloved lady in your life!) now to get some Tarrytown chiropractic tips in how to maintain and even improve your hand-grip strength with exercise and Tarrytown chiropractic care. Your quality of life may well increase! « View All Featured Exercises"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page."


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Holistic Clinical Hypnotherapy
South Side Therapy Centre, 86 Causewayside
United Kingdom
View Map and Driving Directions
Phone: 07544247800
Website: www.hypnotichealing.co.uk
Email: Click here to email Elisa
I combine Positive Psychology, Eastern Philosophy, NLP, Personal Development Coaching and Clinical Hypnotherapy with a holistic approach to shorten your path to better living. I aim to facilitate self-change by aiding you in your personal evolution so you may empower yourself to fulfill your true potential.
My personal philosophy
Throughout my life learning has been my priority because I believe in the power of expanding my understanding of reality through knowledge as well as personal experience. As a result, I have traveled around the world and lived in many different countries and define myself primarily as a seeker of inner truth and wisdom.
As well as being a hypnotherapist and coach I am also a musician, performer, and writer and I use theatrical improvisation to aid my own creative and personal development.
My interests are wide and include philosophy, comparative religion, alternative forms of healing and spiritual development.
All in all, I try to keep an open mind as well as good judgment in all matters so as to utilise all the tools I have acquired in my life to develop clarity and help others do the same.
- Confidence & Self Esteem
- Emotional Issues
- Irritable Bowel Syndrome
- Panic Attacks
- Relationship, Sexual & Infertility Issues
- Sleep Issues
- Smoking Cessation
- Stress & Anxiety
- Tinnitus
- Weight Issues
Other Information
Languages Spoken
- English
- Italian
Special Offers


text: CONTENTS | March/April 2017 COVER STORY 6 SOBEWFF PICTURE COLLAGE Didn't make it to the Food Network & Cooking Channel South Beach Wine & Food Festival? Here's what we captured at #SOBEWFF. 24 NATIONAL HARDWARE SHOW PREVIEW The National Hardware Show uses innovative technology to connect independent retailers with exhibitors at this year's Las Vegas event. 18 26 RICCIARDI BROTHERS Ricciardi Brothers continues to build on its decades-long legacy as a top paint and decorative products dealer. New & Notable 109 Sony Pictures Consumer Products With a new team leading licensing and retail, Sony Pictures aims to expand on opportunities from existing and new intellectual property. Noteworthy products in all categories. 14 UPFRONT 8 WELCH'S Welch's continues to expand its licensing program to extend its brand portfolio into more categories that promote fruit, health and taste. 14 MARS RETAIL GROUP © 2 RETAIL-MERCHANDISER.COM March/April 2017 Mars Retail Group works closely with licensing partners to bring new M&M'S® offerings to consumers and retail customers around the world.http://www.RETAIL-MERCHANDISER.COM


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Indoor air pollution is really a major problem. According to the Environmental Defense Company (EPA), air air pollution ranges are two to 5 situations better indoors. In a few structures using a lack of proper ventilation, the indoor air may be one hundred instances a lot more polluted than the air outside the house! It is because modern day structures are built with energy performance in mind. However, the limited seals that make a house energy-efficient also trap pollutants within. In addition to that, the normal American usually takes nine outside of 10 breaths indoors, so it can be crucial to help make guaranteed that the indoor air is free of allergens and various impurities.
air purifier asthma remove allergens, poisonous chemical compounds, along with other unsafe pollutants. This informative article describes why folks use air purifiers, how they work, which air purifiers it is best to avoid, and the way to pick out the very best air purifier on your requires.
Popular Indoor Air Pollutants
What's the resource of indoor air pollution? Regarding natural pollutants, mold and dust mites are all over the place – and they're the 2 most frequent factors behind year-round allergic rhinitis (hay fever). Pollen is additionally a pervasive allergen that often finds its way into your private home as it is so little and sticky. Should you have animals, they are going to definitely unfold their dander to every nook and cranny within your home. Quite a few viruses and bacteria also are airborne.
While they are not organic allergens, Volatile Natural Compounds (VOCs) induce quite a few men and women to encounter allergic reactions as well as other health issues. VOCs contain formaldehyde, fragrances, pesticides, solvents, and cleaning brokers. VOCs can enter the air by way of chemical off-gassing from home furnishings, new carpets, adhesives, plastics, and many making supplies. Furthermore, quite a few VOCs are recognized carcinogens (cancer-causing brokers).
Environmental contaminants like cigarette smoke, carbon dioxide, carbon monoxide, and nitrogen dioxide could also be current with your indoor air, together with harmful large metals like airborne direct, mercury vapor, and radon.
How Air Purifiers Get the job done
HEPA air purifiers use a HEPA air filter, which was produced with the Atomic Vitality Fee within the 1940s being a technique to filter radioactive contaminants. HEPA filters set the normal for air purifiers: to generally be categorized as HEPA, a filter need to seize no less than ninety nine.97% of pollutants at 0.three microns or larger sized. Top-selling HEPA air purifiers consist of the Austin Air purifier, out there that has a HEGA (Substantial Efficiency Fuel Adsoprtion) filter, in addition to air purifiers from IQAir, Allerair, Blueair, and Honeywell.


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Kwikset Touchscreen Electronic Deadbolt Set
Get secure keyless entry with the Kwikset Touchscreen Electronic Deadbolt Set.
It fits standard doors (1 3/8″ -2″) with no new screw holes required.
It installs with just a screwdriver and no hard wiring is required.
The electronic deadbolt comes with many features:
– one-touch locking
– automatic door locking after 30 seconds
– door locked/unlocked blinking LED indicator
– audible beep when pressing buttons
– up to 16 user access codes for family and guests
– mastercode feature
The set includes:
- Kwikset SmartCode 915 touchscreen electronic deadbolt
- Tustin lever
- 2 strike plates
- 2 keys
- mounting hardware
- step-by-step installation instructions
4 AA alkaline batteries are required and not included in the set.
It appears that 2 colors are available – satin nickel and bronze.
The Kwikset Touchscreen Electronic Deadbolt Set is priced at $139.99.
Item number 1183844.
Inventory and pricing at your store will vary and are subject to change at any time.


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Channel Loyalty Programs
More partners, More sales
Channel Loyalty programs are designed for companies assisting them to engage umpteen channel partners who can further help in selling their products and services. Channel partners can be distributors, resellers or retailers.
Is your team ready to manage channel partners? Channel Loyalty Management programs from LoyaltyXpert help companies to create an awareness about their products amongst the distributors, resellers or retailers. Furthermore, such loyalty programs improve channel relationship management and also empower product selling by combining standard loyalty practices with cutting-edge retail technology.
Purpose Of Channel Loyalty Program
- To strengthen the presence on all the channels you are connected for product promotion
- Provide a seamless experience to all the users regardless of the devices they owe
- Help peers to stay updated with product related information to resolve customer queries better
- Manage sales channel relationship to boost brand awareness, improve customer experience, improve long-term relationship and win true loyalty from customers
- Design personalized incentive programs and communication to boost sales and product promotion
How Channel Loyalty Program Works
Being an entrepreneur, you would want to be everywhere your customers are. Isn't it? You can now do this by choosing the right channel incentive program solution for your business. This helps in;
- Segregating the channel partners according to the recent and long-term relationship
- Provides useful insights on channel partner investment
- Boost targeted communication at every level of the loyalty program, from brand awareness to alignment and endorsement
- Designing a multi-dimensional reward structure on the basis of participant research, incorporating a gamut of rewards to encourage prime channels
Channel Insights
- Brands with effective omnichannel user-engagement programs drive 89% customers compared to brands with poor omnichannel retention program that drive 33% customers [Invesp]
- Over 35% of the customers would like to contact the same customer service representative on any channel [Zendesk]
- Influencing customers by understanding their purchasing pattern not only maximizes the customer satisfaction rate by 20% but also uplift the revenue up by 15% while reducing the cost of customer service as low as 20% [McKinsey & Company]
- 33% of the consumers would recommend a brand that offers quick and efficient response [Nielsen-McKinsey]
Maximizes ROI
There is no specific strategy to increase ROI through such loyalty programs. Advances in technology may introduce some effective features that help companies in upsurging the customer retention rate, what matters is customer experience. A seamless customer experience (CX) not only improves user engagement rate but also builds a trust amongst the user. Hence, combining a seamless customer experience with an appropriate loyalty program solution will assist in executing the loyalty strategies at the right time to improve customer retention rate and increase ROI.
Cross Platform
It is proved that channel partners expand the scope of business profitability and increases sale. Therefore, it is crucial to develop channel loyalty program solution that is operated from any device. A reliable and right channel loyalty program solution helps you pick and connect with the partners that are a real deal. Besides, it offers features like data management and analytics, channel partner reward management, channel acquisition and retention, registration, etc providing a unique experience of end-to-end channel partner loyalty programs.
Why Choose Us for Channel Loyalty Programs?
Being an emerging channel loyalty program provider, LoyaltyXpert know the importance of customers to a business. Thus, in addition to development, designing, deployment and re-engineer solutions we also offer top-notch consultation from our experts. Our solutions span from the cloud-based web to mobile solutions that provide accurate data used to design strategies and set futuristic goals.


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FTC Launches Website Dedicated to New Military Task Force, Protecting Military Consumers
The Military Task Force is part of the FTC's ongoing effort to provide beneficial resources for the military community
The Federal Trade Commission (FTC) has launched a website highlighting the work of the agency's new Military Task Force, which is aimed at identifying the needs of military consumers and developing initiatives to empower servicemembers, veterans, and their families.
The Military Task Force, comprised of a cross-section of agency representatives, is part of the FTC's ongoing and collaborative effort to provide beneficial resources for the military community.
Consumer complaints from servicemembers
In 2016, there were more than 100,000 consumer complaints from servicemembers, their dependents, military retirees and veterans, according to data compiled by the FTC. About two-thirds of the complaints were from retirees and veterans. The top complaints from servicemembers by category were impostor scams, identity theft, and debt collection.
"Servicemembers devote their lives to protecting us, so it's incumbent on us to protect them," said FTC Acting Chairman Maureen K. Ohlhausen. "This task force will work on identifying the needs of military consumers and work on several initiatives to address those needs."
Targets for fraudsters
Servicemembers, like all consumers, are potential targets for fraudsters. Certain scams are more likely to target the military community because those families may relocate frequently and because many service members are living on their own and earning a paycheck for the first time.
Some scammers take advantage of concerns unique to servicemembers, such as the threat of disciplinary action or risk to their security clearance for nonpayment of a financial obligation, which can affect their ability to continue to serve.
This year, the FTC hosted two workshops in coordination with the military community. The first event this past July in San Antonio examined financial issues and scams that can affect military consumers, including active duty servicemembers in all branches and veterans. The second event earlier this month in Los Angeles with state and local partners focused on training military attorneys and financial advisors, law enforcement, prosecution agencies, and consumer protection officials to identify, prevent, and respond to consumer fraud and other issues affecting servicemembers and their families.
Military Consumer and other resources
Last year, the FTC unveiled Military Consumer, a revamped and mobile-friendly financial readiness website for military personnel, veterans, their families, personal financial managers and others who work with the military community, another major initiative featured on the new task force website.
Military Consumer also reaches out to the military community through its Facebook and Twitter pages.
For more information, visit ftc.gov/militarytaskforce.


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Dublin South West TD and Independent Minister, Katherine Zappone, welcomed West Tallaght's Community Development Initiative (CDI) to Leinster House to brief TDs and Senators on the need for continued support of its programmes.
The CDI outlined what has been achieved in Tallaght West over the past 10 years and the unique expertise, which has been developed in improving outcomes for children and families.
As a special invitee of the Minister, CDI highlighted that supports have been provided to 14,400 children, young people families and staff since 2007 – and said there are many opportunities to grow this into the future.
Addressing Oireachtas members, CDI said that it plans to continue commissioning, developing and evaluating prevention and early intervention programmes in Tallaght West.
It also highlighted the unique expertise that it has developed in designing, planning, co-ordinating and evaluating prevention and early intervention approaches – and called for this knowledge to be more utilised to benefit other communities and services nationally.
CDI CEO Marian Quinn gave the example of CDI recently commencing to work with the Professional Development Service for Teachers (PDST) to develop a Restorative Practices 'train the trainer' programme for teachers.
"This model also could be developed, reviewed and then also applied to many other health and social care areas such as family support, social work, social care, youth and community work and the Gardaí."
CDI also highlighted the potential to roll out its proven Speech and Language Therapy Service Chit Chat and literacy programme Doodle Den to all DEIS schools nationwide, as this would carry enormous benefit to children.
Ms Quinn said given its unique expertise there were also opportunities for CDI to work with other child and family service providers.
"For example, there could be an opportunity to work with Family Resource Centres which are currently expanding their network. This could be to assist with the design of future services, using a Logic Model approach to plan services and to embed measurement structures to ensure intended outcomes."
Ms Quinn said: "The core of CDI's work should continue to be developing, delivering and evaluating prevention and early intervention programmes in Tallaght West as that is our 'home base'.
"This means continuing existing programmes including parental supports; children's literacy; children's speech and language; training adults and young people in restorative practices and strengthening access to services for 0-3 year olds.
Speaking at the event Minister Zappone said: "It is a significant achievement and milestone, for any local community organisation to survive for a whole decade, and much more so, to thrive in the way that CDI Tallaght West has done. This is a great testament to the passion, commitment, and indeed diligence of the board and staff of CDI over the years."
Ms Quinn thanked Minister Katherine Zappone for her special invite to Leinster House: "Minister Zappone was instrumental in the original establishment of CDI and we know that she understands our work and its value. We are very grateful that at the time of marking CDI's 10th Anniversary, she has afforded us the opportunity to present our work and plans to Oireachtas members.
"CDI remains fully committed to achieving the best outcomes for children and families – and we are looking forward to working with the Government, opposition parties and across Departments to plan and resource future work," Ms Quinn concluded.


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In partnership with Reformulary Group, Aon is now offering employers a proprietary formulary solution, The Reformulary. The Reformulary is an evidence-based list of covered pharmaceuticals that allows employers to better control their drug-plan costs to ensure plan sustainability.
Benefits of The Reformulary include:
Reformulary Group also provides advanced analytical tools, such as the Drug Early Warning (DEW) System, to healthcare stakeholders. This sophisticated predictive modelling tool monitors and evaluates new specialty drugs entering the Canadian market. Using clinical algorithms, it evaluates existing medical conditions and predicts the expected impact of new drugs on a drug plan, or group of drug plans. The DEW System is a proprietary risk management tool that is available to insurance carriers, third-party administrators, consultants and employers.


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Chomp Chomp Hawker Center Demystified
After the tummy busting and pocket drying festive December, we kickstarted the new year on a budget note – or so we tried! The standard operating procedure goes as follows:
Place your order, state your table number, wait.
Wait, is an understatement for a popular hawker center like Chomp Chomp.
Chicken Wings ($1.40 each)
There are so many stalls to pick from, same price and waiting time. I have not had a bad freshly barbecued chicken wing, not even at home. Hence this were great and could have been in the running for the most delicious chicken wing I have ever sunk my teeth into in all that mind numbing hunger.
Nearly every table had an order of seafood and so did we – like monkey see, monkey do. This stall was one of the many as well and the ordering system was orderly enough for us to get our food a good 15 minutes later.
Fried Kang Kong ($5)
In complete Singaporean slang – fried kang kong LOR. Spicy and somewhat dry.
Grilled Stingray ($10)
The portion of stingray was generous and meaty, yum!
Lala ($12)
This brings back memories of JB dinners. My favourite cheap shellfish. They were rather small but for nostalgia's sake – boleh lah!
Hokkien Mee ($4)
1 hour wait needed for this as the man scribbles my order down. I had to pay up first – the only stall of those attempted that day to impose such a policy. Great deterrence for those who order and disappear. Three fresh prawns on a bed of fried hokkien mee. On the sweet side and lacking wok hei. Worth the hour long wait? No. Worth the while? If you don't mind waiting. Legendary this hardly was. I can get a better one with less than half the waiting time elsewhere.
Satay ($10 for 20 sticks)
Pricey and mediocre sticks of chicken, mutton and beef. No ketupat, neither was the peanut dressing a killer.
Chomp Chomp has been voted Best Hawker Center for two years running, 2010 and 2011. A couple of myths to bust actually,
1) Hype really does wonders. There is another hawker center a stone's throw away but hardly crowded while Chomp Chomp is perpetually packed with people. A mountain people mountain sea scenario.
2) The food is not out of the world. Truth be told, I have had equally good or better dishes at other hawker centers without the queues and waiting time.
3) It seems that as long as there is barbequed food and satay, the hawker center becomes famous.
4) The number of hawker centers that open at night are a handful, possibly driving the traffic to the remaining few.
Unless one goes for just a plate of hokkien mee or satay beehoon, a meal at Chomp Chomp is likely to set you back by the same amount that a regular restaurant would.
Chomp ChompSerangoon


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Impressions of an ESFj
by I/O
She tries to control her immediate situation and environment in order to assure success or security, and she feels most happy and secure when everything and everybody is under control. She's very interactive with people and things around her, and is usually very upbeat and tactile as if she wants immediate and reassuring feedback. She has strong opinions about ethics and propriety, and is not shy about expressing them. However, she takes everything a little too personally; she has admitted to often being hurt by insensitivity and criticism.
She has amassed an extensive set of norms, behaviours, beliefs and morals to which she seems to measure everything and everybody. It's very apparent that she collects information by first comparing it with what she already knows. Knowledge is refined in small increments, and each refinement seems to demand corroboration; she invites second opinions on almost everything even though she already knows the answer. She's admitted that her standards are highly influenced by others and society in general. She asks lots of confirming questions, and can be circular during discussions until she's satisfied that she knows or is certain; she actually cares but others might see it as prying.
For her, the best route to status, success or security is having marketable skills or know-how. She has honed her own natural abilities to perfection becoming capable and self-sufficient, and doesn't mind bragging about it. She's a strong advocate for herself, for those close to her, and for what she feels is proper or her rights. She also likes it when people support her position and for this, she too is very supportive of others. With such a sociable nature, she's excellent at building allegiances, friendships and relationships.
She locks onto things that need doing or resolution like a dog to a bone. She seems to exude expectation and her need for closure makes her persistent, sometimes to the point of annoyance. She often repeats herself or overdoes it; she never seems sure when enough's enough. To say that she's engaging is an understatement. She's very alert to everything that's said or done, and is quite reactionary and sometimes confrontational when something is outside her limits. However, when she was younger, her single-minded, centric nature made her somewhat myopic and susceptible to being blindsided; now she's really cautious - gun-shy.
She likes to produce qualitative output: make comparative decisions, express value judgements, and convince everybody to be comfortable with the decision. She seems to have a knack for understanding the point of view of others and frequently adopts that understanding for herself. She does rationalize based upon values, ethics, feelings and relationships; she also seems to operate well in grey areas, with insufficient information and where expectations are somewhat esoteric. However, she's not comfortable with huge leaps of faith; in fact, she has a burning need to create lists - to have everything mapped out. Uncertainty makes her very uneasy and sometimes panicky.
She easily senses specificity: body language and function, physical properties, behaviour and order. However, she's terrible with direction, hasn't much time for do-nothing theorists and doesn't like the abstract. She sees everything in concrete terms of how it is and how it's displayed. Hence, most planning that she does is focused on minutia; she seems to believe that if one attends to the detail then the system will look after itself. With this same philosophy, she spends lots of time on matters of personal health or wellness for both herself and her family.
She pays very close attention to the opinions and actions of others, which seems to govern her own responses to a large extent. She easily picks up detail about people and their needs but I think she can be blind with respect to herself and her own needs; at times, she's a little too selfless for her own good. Although she can harshly criticize others, she gets a huge amount of satisfaction from making those same people happy.
She views society as hierarchical in nature and looks favourably upon those who behave appropriately for their status; she has a strong need to be accepted by others. I think she defines acceptance as being needed and appreciated; hence, she's highly supportive of others regardless of their status. She tries to be the best at what she does and wants to be perceived as the highest achiever, so in this way, she's rather competitive. Many have told her that she has good taste, and this seems to please her. She tries her hardest, displays her finest and modifies her own behaviour to appear worthy; she has an excellent eye for what would garner approval.
Work wise, she's quite organized and practical, good at adapting her know-how to day-to-day problems. She's dutiful respecting rules and authority, and thinks that others should do so as well. She's a doer who can endure much hardship to make sure things get done. She's predictable and dependable preferring to do things in established ways; she's not a risk taker. She values stability, has a strong focus on detail, and wants to make everyone agreeable. She likes supervising and mentoring people to ensure any endeavours are undertaken properly. If people are erring or misbehaving, she has an immediate urge to correct them.
She's warm and enthusiastic; she appears motivated more by enthusiasm than by expectations. However, a certain amount of impatience lurks just beneath the surface so sometimes she reacts before she thinks. She seems propelled by nervous energy - is often in a hurry, worried or having something on the burner, which could be why she needs lots of sleep. She's hurt by indifference and unkindness - exclusion. She says that she feels warm inside when others approve of her.
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Many complex systems make up the body, most of which the average person takes for granted. In the case of the digestive system, a general knowledge of how it operates and its purpose can provide a better understanding of overall health and well-being. While the digestive system includes multiple organs, the small intestine is one of the most important components of digestive processes and health.
The name "small" intestine is misleading considering the organ is around twenty feet long. The name comes from the fact that this portion is narrower than the large intestine. The length of the small intestine makes sense, considering it has one of the most important jobs in the entire GI tract, which consists of the mouth, esophagus, stomach, small and large intestine, and anus. Digestive health is dependent on all of these organs working in harmony to ensure proper nutrient absorption and waste removal.
Jan-Otto / Getty Images
This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.


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Announcing a Local TRANSITION TOWNS TRAINING WORKSHOP....Building community resilience and localised economies from the ground up. There are some 360 Transition Towns Networks around the world acting on creating a better future for their families, business and community. Transition Towns initiatives help communities design strong and healthy futures despite diminishing supplies of cheap energy and threatening environmental demise.
This practical and informative training covers the principles, steps, processes of the Transition Towns model and the logic of an Energy Descent Action Plan (the EDAP). Jacinta Walsh one of the few officially recognised Transition Towns Trainers worldwide will conduct the training in Daylesford Sat 28th & Sun 29th (9.15 to 5.30 both days). Bring some food you have grown or made to share. We will provide home made soup and bread and refreshments. SHARE members $65 for weekend.
To book contact 03 5309 2664 or email Laurel Freeland on email@example.com


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Production activity of our company started with the shipbuilding. We have good experience in production of the Ship's hull structures, different types of the Ship's outfittings Bollards, Ladders, Railings, Foundantions of engines and machines. We produce Seaport's equipment such as ( pier's bollards, steel forms of the concrete tetrapods ( shore protection ).
Ladders and Hand rails
Ships hull structure
Tetrapods steel forms
Engine foundation


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The Peace Centre is a non-profit organisation, a charity. NPO No 011-790, and PBO MA/002/01/21/05. This allows South African donations to be offset against tax. It operates under its own Constitution and with a volunteer Board elected annually.
The Peace Centre began life in 1987−apartheids darkest days−as a project of the Cape Town Quaker Community. It played a significant role in working toward a just, equitable and peaceful society. Since 2008, it has been an independent NGO operating from its Mowbray headquarters.
The Centre gradually reduced in size until by 2015 it only had a staff of 6, These were doing excellent work in schools but with only slight impact on the communities.
After a funding crisis in 2016 the Board decided that the Peace Centre should re-invent itself and put sustained effort into communities most affected by violence, concentrating there on support and capacity building. In this the Centre should collaborate with other organisations and networks who are also working for peace and against corruption.
Salaried staff to be kept to a minimum and locally recruited. Specialist contractors or volunteers to be brought in as needed.
In April 2018 the Quaker Peace Centre opened an office in Khayelitsha (Cape Town's biggest township, with a population of at least 500,000. The office is situated at 158, Ntlazane Rd in Ilitha Park. In 2018, the Peace Centre dropped 'Quaker' from its name.
Board Members
Chair Michael Williams Engineer, consultant
Vice chair Rommel Roberts Social development consultant
Treasurer John Gardner Medical Doctor
Secretary Melikaya Ntshingwa Head Marquette Uni internship program
Member Ghalib Galant Lawyer and development expert
Member Bill Sewell Organisational and Management expert
Member Jeremy Routledge Peace-worker, and NGO director
Director/Project Manager Carol Bower
Administrator Ongeziwe Badli
IT, Computer Support and Data Base Mathunzi Mentjies
Volunteer Xolisile Pani
The Peace Centre earns R180,00 a year from property rental but, apart from this, is dependent on payment-for-services and donations.
Current donors
Charities Aid Foundation
Central England Quakers
Quaker Peace and Service Aotearoa NZ
Swiss Quakers Yearly Meeting
Quaker Hulpfonds Nederland
American Friends Service Committee
Catholic Church Berne


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The citrus and spicy scents of orange and clove combine to create a delightfully fragrant bar full of immunity boosting properties. The soap brightens tired skin and neatens up acne prone areas. And, it is vegan friendly, handmade in small batches and packed with natural ingredients.
+ Sweet orange doesn't just have a delightful, summery scent, it can also help lift the mood and reduce depression. It is also quite good at removing toxins, increasing immunity, beating acne and relieving inflammation.
+ Clove has stimulating properties, meaning it increases blood flow into unhealthy skin, lessening wrinkles, removing acne and rejuvenating the eyes. If you are prone to illness it can kick your immune system into gear too.
+ French red clay is great for sensitive skin and can brighten a dull complexion through exfoliation and detoxification. It leaves skin refreshed, toned and renewed.
+ Vitamin E keeps skin happy and eyes bright. It's antioxidant properties means it is good at protecting the skin from unpleasant toxins and the sun's powerful rays.
+ Coconut oil moisturises dry skin, removes makeup, reduces wrinkles, prevents dandruff, protects from the sun and smells like a tropical holiday. It is also mega healthy, but it is definitely not consumable in this context!
+ Shea butter is pretty handy because it can be rapidly absorbed into the skin, taking other active ingredients with it. It is also rich in Vitamin A and E, and has a natural SPF of Six.
Net weight ~ 115g


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Buy Smoked Salmon
Old World Style Smoked Yukon Keta Salmon Portions (4 oz pkg)530
- Great for appetizers & hors d'oeuvres!
- Smoky & rich flavor.
- Fully-cooked; ready-to-eat.
This rich & delicious smoked wild Yukon salmon is a wonderful treat. These Native Alaska-caught, hand-cut keta salmon portions... MORE INFO$12.95 SALE: $6.48 pkgpkg
Garlic Pepper Smoked Yukon Salmon Portions (4 oz pkg)43
- Perfect for creating upscale appetizers.
- Moist & very flavorful.
- Convenient 4 oz packages.
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Old World Style Smoked Yukon Salmon - Smokehouse Trim Cuts1
- Trim-cut chunks make great appetizers.
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Alaska Reindeer Sausage (12 oz rings)71
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10 lb CASE - Old World Style Smoked Yukon Keta Salmon10
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An excerpt:
He looked at her. She was lying on the bed, her eyes closed and her pale face encased in a halo of lustrous hair. She looked really vulnerable. He wanted to grab her, take her in his arms, kiss her all over and make soft, gentle love to her.
He had seen her today after almost two years. She had not changed a bit. In fact she looked even more adorable now. The beautiful eyes, the small slightly broad nose, the full, delectable lips ....his eyes travelled down....he remembered every outline, every nuance of her glorious body - the perfectly shaped breasts, firm and proud, the long tapering legs and her succulent hips - she was like a Goddess of sensuality.
In the last few months she had suffered hell - her body, her mind, her soul all had been ravaged. The trauma and the torture had finally led to her attempting suicide. Thank God he had managed get the Doctor in time. Even a slight delay could have proved fatal.
He didn't know how they would face each other when she came to. The memory of their last conversation was still fresh in his mind. It had been gnawing away at his psyche all these days. The anger, the hatred, the bitterness - could it all be swept away in one stroke? Serendipity had brought them together, he was hoping and praying that love would keep them together. But did she really love him? He was not sure. The only thing he was certain about was that he was still madly, insanely in love with her. She was his everything - his passion, his obsession, his very being.
There was a slight movement. He looked at her. She was tossing and turning. As he reached forward to hold her hand she opened her eyes, stared at him and screamed.......


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When we look at our society, we see the negative effects of racism, xenophobia & differences in status that ultimately leads to the division of humanity. For humankind to be truly be united, one step in the right direction is if we started to focus more on how we're all similar rather than concentrating on our differences.
Here are several ideas to which I think all humans share:
- We are all in the pursuit of happiness & the avoidance of suffering.
- We all have the same basic needs.
- We all use our own forms of language to communicate.
- We all grow old & pass away.
- We all share DNA that is very similar across humans.
- We all need oxygen to breathe.
So where do our differences come from?
Our differences originate from the development of human society and culture. Here are a few examples of how we end up creating differences.
- We create differences based on wealth & status.
- We create differences based on skin colour.
- We create differences based on gender identification & our acceptance thereof.
- We create differences based on our varying cultures.
- We create differences based on our belief system.
There is nothing wrong with having differences, but it starts to become a problem when we use the variations as justification for a harmful outcome. If we recognized the superficiality of our differences and realized how strikingly similar we truly are, I believe that we would then be united while moving forward into the future with a greater understanding of each other.
Thank you for reading, I really appreciate it.


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KIDA Idaho Falls: X-Plane Edition Released!
We're delighted to announce the release of KIDA Idaho Falls Regional Airport: X-Plane Edition! Pick it up from the Turbulent Store now while our 20% discount Christmas Sale lasts!
Offer ends 31st of December, so get in there while you can!
Here are some new screenshots of KIDA in X-Plane 11:


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Today, Jihlavan delivers components for a number of domestic and international aircraft companies. Historically, it participated in producing aircraft that were developed in Czechoslovakia by companies like Aero Vodochody or Let Kunovice. A new chapter of the company and its further development has been opened by projects for Airbus, one of the two major aircraft manufacturers in the world.
Airbus A400M is a military transport aircraft developed by the company Airbus Military. It is the first Airbus developed specifically for military purposes.
France, Germany, Spain, the United Kingdom, Belgium, Luxembourg and Turkey have placed orders for these aircraft. Several aircraft have already been delivered to Chile, Malaysia and South Africa. The first deliveries were made in 2009.
Airbus A400M should phase out C-130 Hercules and C-160 Transall aircraft in these countries, and thus increase both transport capacity and flight ranges.
This was one of the pilot projects for the company CESA Aero for BTP supplies for the Airbus supply chain and represents a significant step in fulfilling our long-term business strategy. With respect to the military nature of the project, the technical demands on the devices are very high in relation to technical properties and testing conditions. Aircraft deliveries vary from 10 to 25 pieces a year.


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· Date: 12 September 2017 / 09:30-11:00
· Venue: 1F Crystal Ballroom, Hotel ICC, Daejeon, Republic of Korea
The development of science and technology in a variety of areas such as AI, robotics, Internet of Things (IoT), 3D printing, nanotechnology, and biotechnology, is causing enormous changes by destroying or fusing existing systems, merging existing fields of industry and various fields of human life, to amplify each other's fields while creating new fields.
In early 2011 the word INDUSTRY 4.0 was created as a synonym for the upcoming fourth industrial revolution. And this revolution is driven by the advances of the Internet. Today, all devices can be easily connected to the internet and share information worldwide. Since at least 15 years, the Internet has deeply changed our personal life. We can share photos, music, data anywhere, anytime, with any device and any access.
Already in 2005 the smartfactoryKL was founded and can be seen as the place of birth of the industry 4.0 paradigm. Since then, industry 4.0 has developed as a worldwide paradigm for the production of the future. Over the last decade technologies for smart manufacturing have been invented and matured. Today, we have the first products on the market which enable us to setup smart factories.
But beyond technology, many new challenges appeared at the horizon. Industry 4.0 is a gamechanger for all countries. And all will face questions of human interaction and employment as well as qualification of the people, interoperability of systems based on worldwide standards, liability questions and finally converting technology into prosperity of all mankind on a broad level.
At the keynote session, we will take an intensive look at the collaborative innovation and the changes in manufacturing world driven by the Industry 4.0 considering the sustainable development in the era of fourth industrial revolution. Furthermore, we will discuss how to react to the diverse challenges we are facing today.


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Dimenna Center for Classical Music
Project Location: New York, NY USA
Client Name: Orchestra of Saint Luke's
Project Name: The DiMenna Center for Classical Music
Architect: H3
Theatre Consultant: Auerbach Pollock Friedlander
Project Year: 2011
Project Size: 20,000+ sq.ft.
Project Cost: US $37,000,000
The DiMenna Center for Classical Music is a new, state-of-the-art rehearsal and recording facility for musicians and ensembles centrally located in midtown Manhattan. The facility includes spaces capable of accommodating groups ranging in size from soloist to full orchestras and chorus. Akustiks provided the acoustical and audio/visual design including fully isolated rehearsal and practice rooms that are extensively interconnected with audio and video infrastructure.
Design Awards: The DiMenna Center's design and construction team has added to its growing list of awards. Over the past four months, we've received three new national awards:
- Contract Magazine Design Awards, Adaptive Reuse Category
- ENR / Best of 2011, National Culture/Worship Category
- Interior Design Best of Year Awards, Institutional Category Finalist.
For a full list of The DiMenna Center's design and construction awards, visit DiMennaCenter.org.
- Architects of Sound, Creating Structures From the Ground Up – NY Times
- Rehearsal Space Aces Its Audition – Wall Street Journal
"It's beautiful, it's new, it's state-of-the-art, it's a home away from home."
— Renée Fleming
"In many ways, these rooms are an extension of musicians' instruments."
—H3 Hardy Collaboration Architecture
"Many of these projects were commissioned in the midst of the greatest financial crisis in our lifetimes. These designers persevered and delivered."
—Contract Magazine


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I'm so excited to be returning to the Plaza Art Show in Kansas City! I was an alternate and just got called. Please come see me - booth #102!
Info on the show: http://www.countryclubplaza.com/Events/Plaza-Art-Fair
Here's one of my latest landscapes entitled "New Horizons". The paint is almost dry on several other paintings - please check my website on Tuesday to view images of what I'll be bringing to the Plaza.
Thursday, September 17, 2009
Wednesday, September 9, 2009
September Rose
Just when I thought the garden was beginning to rest for fall, Mother Nature surprises me with another round of fresh blooms on my Peace rose. What a beauty! Almost inspires me to consider painting a floral still life. . .
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Nightmare level: Extreme
It had everything. The first confusing moment where I moved from the nice safe room to the interesting looking room. A ghost witch trying to cast spells on the house. A dead body. A back story. A narrator. A legless dwarf. A living armless rubber baby.
I woke up screaming 'Kill the baby' only it sounded more like 'argwooahwoo' – I would like to thank Stephen King for this part of my nightmare. I've always remembered the quote about killing your darlings as killing your babies.
"Kill your darlings, kill your darlings, even when it breaks your egocentric little scribbler's heart, kill your darlings."
― Stephen King, On Writing: A Memoir of the Craft
The narrated story wasn't unlike the back story of Freddy Krueger. And that armless rubber baby was freaky and un-stompable.
Even my bed was against me (yes I went to bed in my dream) and stabbed me in the back with a spring.
It woke me at 1:30 am and I had to turn the light on to prevent the lingering dream from messing with my mind. My bedside lamp is not someone's head.
This always happens when I'm working on the Soul Game
You have no idea how many times I've started working on this book, to have to give up due to nightmares. I think I've had it kicking around for about three years now. All the pieces together make it a phenomenally large book. And up until last week I had abandoned it for the second time.
I haven't touched it for nearly a year. After the last lot of nightmares. After admitting to the publisher I couldn't finish it – I'd write something else.
But last week I had a moment of genius (or possibly stupidity) and decided to work on it again.
It's only been a week and the nightmares have already begun. I've done nothing more than break it up into sections & turn it into a number of smaller books. Created some covers.
One story isn't finished. The hardest to write – The Game's Master, is still sitting awaiting completion.
They're not even scary stories. Well, the competitors stories aren't very scary anyway.
I don't know whether the nightmares tell me I should stop writing or that this is the one I should be writing. No other book I've written has given me nightmares.
This book is not a darling – nor is it a baby – and I am wary.
What would you do?
I'm going to keep writing, preparing the contestants stories, and leave the Game's Master well alone for now. If the nightmares continue I may have to stop writing The Soul Game and switch to something else.
I keep asking myself if I really believe a game in a book could take your soul. It should be a simple answer right? I mean how could that be possible? But if it's not, why am I having these nightmares?
I'm so tired.
Horror and Fantasy Author – Also writing as K.T. McQueen. Love Western Horror, cowboy boots, my cactus Collin, & my Demon Cat.
Moths – I hate moths, the way they flutter at your face!


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There are a variety of reasons that patients may choose to pursue a tummy tuck. Many people see their body change due to aging, weight loss or gain, pregnancy, trauma or stress. This can affect the way patients feel about themselves. Body contouring procedures can restore a more youthful and aesthetic body shape.
Tummy Tuck Procedure
A tummy tuck eliminates unwanted fat and skin from the lower abdomen. A tummy tuck is especially common in women whose abdomens have stretched due to childbirth, as it provides them with a tighter, flatter stomach. For some patients, Dr. Rednam must further tighten their abdominal muscles in order to give the patients aesthetic contouring.
There are a variety of tummy tuck options available. Depending on the patient and their desired outcome, any one of these techniques can be a good option.
Abdominoplasty: Dr. Rednam removes excess fat and skin tissue from the stomach, to provide patients with a toned abdomen. This includes the tightening of abdominal muscles, as well as liposuction.
Mini Tummy Tuck: A mini abdominoplasty focuses on minimizing the fat and excess skin in the lower abdomen only. This procedure is great for individuals with good abdominal contours, with minimal stomach laxity.
Liposuction: Dr. Rednam uses liposuction to eliminate stubborn pockets of fat that are resistant to exercise and dieting. In the right patient, liposuction can offer a slimmer appearance in the stomach, arms, love handles, thighs, breasts and back.
SmartLipo™: This type of liposuction uses a laser to make the fat elimination process gentler on the body, to provide patients with decreased downtime and increased skin tightening.
Tummy Tuck Recovery
Results from a tummy tuck are both immediate and progressive. They improve as swelling decreases and scarring fades. It takes about six weeks to recover from an abdominoplasty. Those with office jobs can return to work after about two weeks.
Once surgery is complete, Dr. Rednam consults with each individual patient to give them the proper post-operative care instructions. Patients may be advised to wear compression garments with drainage tubes to help them heal as best as possible.
Typically, liposuction only requires a downtime of a couple of days. Afterwards many patients return to their daily activities without problem


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At least seventeen students were wounded in a mysterious blast at a school in Kakapora area of south Kashmir's Pulwama district on Wednesday.
According to the reports, the blast took place inside a private school in Narbal area of Kakapora where the students were getting winter tuition's around 2 pm.
Medical Officer, PHC Kakapora Dr Wahid told media that fourteen students with splinter injuries were brought to the facility for treatment.
"Three among the injured were referred to Srinagar for specialized treatment," he said, adding that the students had received injuries mostly in their limbs.
Three more injured were shifted to district hospital Pulwama for treatment.
Short URL :


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Metrograph Pictures
Upcoming Bookings
March 25 | Ball State University, Muncie, IN
April 7 | University of Central Arkansas, Conway, AR
The Competition begins, significantly, with the image of a locked gate—that of La Fémis, one of the most prestigious film schools in the world, offering hands-on training from working professionals and accepting only forty students per year from hundreds of applicants. This Wiseman-esque documentary from Simon, one of France's premiere nonfiction filmmakers, observes the process whereby those lucky forty are selected—a process which is revealed to be highly personal, idiosyncratic, and subject to the vagaries of taste and personal prejudice. Funny, penetrating, and surprisingly suspenseful, The Competition offers not only a unique opportunity to see the inner workings of an institution at the very heart of the French film industry, but an invitation to look at the assumptions and roadblocks that shape any national film industry, and higher education in general.
Previous Bookings
New Orleans French Film Festival, New Orleans, LA
Metrograph, New York, NY
Providence French Film Festival, Providence, RI
DocYard at The Brattle, Cambridge, MA
Laemmle Fine Arts, Beverly Hills, CA
Laemmle Playhouse, Pasadena, CA
Indie Memphis, Memphis, TN
Laemmle Glendale, Glendale, CA
Gene Siskel Film Center, Chicago, IL
Oklahoma City Museum of Art, Oklahoma City, OK
Jacob Burns Film Center, Pleasantville, NY
North Park Theatre, Buffalo, NY
Lake Worth Playhouse, Lake Worth, FL
a/perture cinema, Winston-Salem, NC
Ragtag Cinema, Columbia, MO
Mary Riepma Ross Media Arts Center, Lincoln, NE
Northwest Film Forum, Seattle, WA
Austin Film Society, Austin, TX
Cleveland Cinematheque, Cleveland, OH
Webster Film Series, Saint Louis, MO
The Roxie, San Francisco, CA
Museum of Fine Arts, Boston, MA
Tallahassee Film Society, Tallahassee, FL
Boston University, Boston, MA
International Film Series, Boulder, CO
Connecticut College, New London, CT
Carson-Newman University, Jefferson City, TN
Ashland University, Ashland, OH
Goucher College, Towson, MD
College of Staten Island, Staten Island, NY
California Institute of the Arts, Valencia, CA
Baldwin Wallace University, Berea, OH
Boise State University, Boise, ID


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Tuesday, 17 April 2018
Happy Birthday
Southern Girls challenge - Team Trace - Favourite Colour Combo and also with Addicted to Stamps and More challenge #287- Make your Mark. Thanks for visiting and enjoy your day
3 comments:
what a beautiful coloring flowers RobynReplyDelete
love the color combo
and beautiful Bday card you have made
many thanks for playing with us at Addicted to Stamps and More
Gorgeous water-colouring Robyn and I love your inked up embossed background too! Thanks for sharing it at Addicted to Stamps and More and we hope to see more of your wonderful creations again soon. Hugs, GwendolynReplyDelete
A lovely card Robyn. Love the colours you have used. Thanks for sharing with us at Southern Girls. We hope you can join us again soon. Meighan DTReplyDelete
Thank you for taking the time to comment, all encouragement and inspiration is very welcome. May your day be a happy and extra special one, cheers Robyn
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The Moon
Orange, Orange-Blue
Sunset At Mungo Brush
Sky With Scenery
Purple, Pink & Blue
Blue, White & Grey
Sky In Water
Sun Disc
All images are illegal to use and photographed as well as owned by Aisha Kovacs.
Header Image: Landscape Moon
The Moon
A. Grey Moon
B. Moon With Leaves
C-D. Blue Moon Photo Set
Waxing Gibbous 72.9% May 2018
E. Two Moons In The River 14th Of January 2019
F. Orange Moon
G. Bright Moon
H. Moon Lit Clouds
I. Moon Slow Shutter Inspired by Sheigs Photo
Orange, Orange-Blue
A. Orange Fire Sky Photo Collage
(Done on Picasa)
B. Sky With Trees
C. Lovely In The Sky
D. If There Are Heavens
E. Nature's Radiant
F-H. Peaking Out The Morning Photo Set
I. The Usual Reflection
J. A Fiery Backyard
K. God Shows Us The Way
L. All The Questions We Ask God
M. Galore The Heat
Sunset At Mungo Brush
A. Mungo Brush 1
B. Mungo Brush 2
C. Mungo Brush3
Sky With Scenery
A-B. Road Trip Photo Set
Captured On Analogue
C-E. The Coastal Evening
F, An Orange Day Lowering
G-H. Road Trip Home From Kangaroo Valley Sunset Photo-Set
Purple, Pink & Blue
A. Pure Beauty Photo Collage
Done With Picasa
B. Shouting With Colour
C. A Wrinkle In God's Painting Of The Sky August 2018
D. God Coming Through The Heavens August 2018
E. Settle August 2018
Blue, White & Grey
A. Where Does The Lord Hide?
B. A Tree Now Cut Down
C-D. Dusty Clouds Photo Set
E-F. Clouds So Bright Photo Set
18 degrees celcuis
Preciptation 1%
Humidity 53%
Wing 19km/h
G-H Boulder Cloud
18 degrees celcuis
Preciptation 1%
Humidity 53%
Wing 19km/h
I. Peaking Through The Grey
J-K. Swimming In Clouds Photo Series
L. Sky Writer
M. Looking Up With The One Good Lord No Matter Which Direction We See The Sky From
Sunrise In Wollongong
Photography taken using a mobile phone.
A. When God Uses Lion's As Inspiration
B. Sunrise In Wollongong
Sky In Water
A. Sky In Water 1
Captured at The Entrance while camping
C. Sky In Water 3
Captured at Nerriga in The Corang River
Sun Disc
A-D. Sun Disc Photo Set
E. Sun With Sky That Bird Flies Into
F. Sunrise With Disc Set


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In some ways possible comparisons between the human body and a complex machine. And in one and in the other case it is a diverse moving parts in a system. Reassuring is that though there are critical differences.
One of them is: Each machine wears out more when you move when running. In contrast, each person needs movement, not runs out!
Therefore, activity and activation stimuli belong to life. Without them going out the vital functions of the human body. Heart rate, respiratory function, metabolism – all these functions need stimulation by irritants. Without physical and mental activity over time, health can not be maintained and further strengthened.
In other words, weak activity – such as lack of movements – and improper activity – hektikata, irregular lifestyle – are the enemies of human health. Both lead to disturbances and to reduce capacity. Medicine has established and proved it!
Each of us could give similar examples. Unfortunately there are dramatic and sad cases that remain most heavily embedded in the memory of man.
None of us wants to give up the facilities and conveniences of modern standard. We should not give up the things that make our lives richer and nicer. The lack of movement and overweight, which are connected to a number of serious diseases can be avoided. This is entirely in our power and no means dry, boring austerity, although having at the beginning to overcome some of their habits. We all know that more and more often have to move, but how many of us do what is necessary?
Yet more than half of all deaths are due to the most common diseases of today – cardio – vascular diseases.
It is time to turn our attention to the fact that to live healthy, this means above all to live actively.


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47th International Congress on Medieval Studies (2012)
Session Title
The Medieval Tradition of Natural Law II
Sponsoring Organization(s)
Special Session
Organizer Name
Harvey Brown
Organizer Affiliation
Univ. of Western Ontario
Presider Name
Harvey Brown
Paper Title 1
Slavery as a Problem for Traditional Natural Law Theory
Presenter 1 Name
David Conter
Presenter 1 Affiliation
Huron Univ. College
Paper Title 2
Natural Law as Social Pelagianism
Presenter 2 Name
David Elliot
Presenter 2 Affiliation
Univ. of Notre Dame
Paper Title 3
On the Role and Place of God in Aquinas's Moral Philosophy
Presenter 3 Name
John Liptay
Presenter 3 Affiliation
St. Thomas More College, Univ. of Saskatchewan
Paper Title 4
Wisdom, "Self-Evidence," and the Precepts of the Natural Law
Presenter 4 Name
Daniel B. Gallagher
Presenter 4 Affiliation
Pontifical Gregorian Univ.
Start Date
Session Location
Valley II LeFevre Lounge
The Medieval Tradition of Natural Law II
Valley II LeFevre Lounge


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Learn About Us
Keep Them Healthy, Keep Them Happy, Keep Them Home!
We have been serving the Belvidere, Dracut and Tewksbury areas for more than 100 years. Our wellness exam services have proven to be most beneficial in the maintenance of healthy happy pets.
With regular wellness examinations, we can maintain a detailed medical history of your pet that can prove invaluable in case of an emergency or onset of illness. Wellness exams help us spot illnesses before they become serious (and expensive). They allow us to practice preventive medicine with proper vaccinations, diagnostics, and parasite control.
Our wellness exams are thorough—tooth to tail, inside and out—to give us a clear picture of your pet's health.
You Give Them Love; We'll Give Them Care!
You Give Them Love; We'll Give Them Care!
Meet Our Team
Dr. Kate Thomas
Medical Director, DVM
Education: Virginia-Maryland Regional College of Veterinary Medicine
Dr. Kate Thomas completed her undergraduate degree in biology at Skidmore College. Kate then attended Virginia-Maryland Regional College of Veterinary Medicine in Blacksburg, Virginia, where she was awarded her Doctorate of Veterinary Medicine. She is a member of the American Veterinary Medical Association, American Animal Hospital Association, and Massachusetts Veterinary Medical Association.
As a general practitioner, Dr. Thomas has special interests in surgery and behavioral medicine as well as exotic animals, particularly reptiles.
She is the proud mom of three border collies and one mixed-breed dog, as well as a skink.
Ready to get started?


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We manufacture acrylic glass blinds in a myriad of colours with varying degrees of transparency. Acrylic glass can also be printed on allowing for innovative new ways of expression.
Scandinavian Designer Blinds can be motorised or manual.
Designer Blinds
The designers CKR – CLAESSON KOIVISTO RUNE have elevated the role of the blind beyond that of privacy provider and sunscreen. In new materials, new colours, with graphics, transparency and motion, these timeless classics have become modern design statements. At Helsinki Design Week they launched Scandinavian Designer Blinds in acrylic glass with superimposed graphics.
Research: Electrostatic studies on acrylic panels
The objective of this study was to examine the amount electrostatic charge acquired by acrylic blinds, and to assess methods to reduce unwanted charging. Based on the experiments which have been performed, it can be concluded that no significant charging takes place when the acrylic blinds are normally operated i.e. raised and lowered.


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The Baldoon RUNway
Baldoon WWII Airfield (appears on the map as 'Shell Road') This is a charity event on behalf of The Stroke Association (Scotland).
1. For those who participate regularly in running events, you are unlikely to be gathering sponsorship or donations every time you run. For you there is an on-line sign-up fee of £12.00 (£6.00 for kids) via Entry Central, or £15.00 (£8.00) if you sign up on or after 7th October.
2. For those participants who wish to do so, you may use the Sponsor/Donations Form (available from the organiser) instead of paying the sign-up fee, gathering support for this great cause from friends and relatives.
The 5k will be one lap of the perimeter and the 10k two laps. The 1k is suitable for children, Stroke survivors and wheelchairs. Are you a Stroke survivor and unsure if you can manage the 1k? Don't worry; do what you can and then ride 'home' in style. This is one not to be missed!
For those who wish to walk the 10k, it will be necessary for you to begin half an hour earlier than others, at 11.30am. CAR PARKING: It is essential that all cars are parked up by 11.30am as the 10k walkers will begin at this time. For safety reasons, any latecomers will not be allowed to bring their car to the car park and will require to park outwith the area and walk in from there.
|Race date
|Saturday 10th October 2020
|Baldoon Airfield, Wigtown
|RAF Wigtown, more commonly known as Baldoon, is an old WWII Airfield and is therefore a very level run. The concrete is, however, fairly compromised in places, so care needs to be taken. The smoothest section has been identified as suitable for the 1k for Stroke Survivors, children and wheelchairs. Following a wet spell, participants should come prepared for muddy conditions! The venue is 2 miles south of Wigtown and 9 miles south of Newton Stewart in South West Scotland. The WWII theme will be carried through into the Big Band Sound music.
|Entry fee
|1st, 2nd, 3rd Male (1k); 1st, 2nd, 3rd Female (1k); 1st, 2nd, 3rd Junior Male (-16) (5k); 1st, 2nd, 3rd Junior Female (-16) (5k); 1st, 2nd, 3rd Senior Male (over 16) (5k); 1st, 2nd, 3rd Senior Female (over 16) (5k); 1st, 2nd, 3rd Veteran Male (over 40) (5k); 1st, 2nd, 3rd Veteran Female (over 35) (5k); 1st, 2nd, 3rd Senior Male (over 16) (10k); 1st, 2nd, 3rd Senior Female (over 16) (10k); 1st, 2nd, 3rd Veteran Male (over 40) (10k); 1st, 2nd, 3rd Veteran Female (over 35) (10k);
|Stewart Anderson
|07920 885693
|Event website
|Visit website
Race details last updated on Tuesday 4th February 2020 a 10:35am.


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The Ultimate Toilet Trainer
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Fits most toilets
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This series of four handbooks covers the basic techniques used in knitting, crochet, needlepoint, cross-stitch and embroidery. Filled with easy-to-follow diagrams, each booklet is clearly written and illustrated for the beginning needle artist.
These booklets are available to the public through TNNA retail stores (click here for a list), or you can purchase downloadable versions through TNNA. Retailers: You may purchase these handbooks through the distributor of your choice.
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This classically styled cap is made from tight weave windproof cotton. 100% natural fibres and highly breathable. A three-panel cap crown is sewn from three pieces of fabric: a strip and two half-moon pieces with an elasticated panel at the rear. The snow white cotton ribbon adds the speed of style to the fire red material. The underside of the peak is our logo with a black topside.
Simple. Perfect.
The peak can if worn down provide shade from sun or storms. If worn up for the hard man of Roubaix look or reverse can protect the neck from sun (the DeVlaeminck)
The casquette
In stock
It is also worth noting that although the cap itself can be machine washed (at 30 degrees), the longevity of cotton caps increases with careful hand washing
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Saturday, February 21, 2009
Banana Muffins
This morning, Claire needed something to bring to share with her skating friends for an early practice, so I made them a batch of Banana Muffins from More Muffins (Leslie Weiner and Barbara Albright). They were supposed to be muffins with a streusel topping, but I opted to sprinkle some mini chocolate chips on top instead. By the time I got there to pick up Claire, the muffins were gone. I understand they were good. (Should have saved one for myself!)
Posted by Chris H. at 2:43 PM No comments:
Labels: banana muffins
Friday, February 20, 2009
Banana Cupcakes
Despite getting home on the late side last night, I decided to throw together a quick batch of Banana Cupcakes (from Julie Hasson's 125 Best Cupcakes) for a meeting I need to attend this afternoon. In one of my should-have-known-better moments, I overfilled the cupcake liners a bit, and a few of the cupcakes overflowed, leaving the edges to bake on top of the pan. Subsequently, there was some untoward damage to a few of them during the depanning stage of the process. (When writing about this type of thing, I strive to use passive voice during the "I messed up" portion of the endeavor.)
At the moment, the cupcakes are unfrosted, but I think I can whip up a quick batch of buttercream before the meeting. (I ended up flavoring the buttercream with a little nutmeg, which goes really well with the banana and chocolate.)
Posted by Chris H. at 8:35 AM No comments:
Labels: banana cupcakes, Julie Hasson
Wednesday, February 18, 2009
Brownies and Banana Cake
Yesterday, I had to get a couple of things ready for Lost Lunch Thursday and the PLTI class session. For Lost Lunch, I decided to try a brownie recipe that recently appeared at the King Arthur Flour blog. I'm pretty sure it's the same brownie recipe from their cookie cookbook, too. I'd always shied away from that recipe because it uses cocoa powder instead of unsweetened chocolate, and to me, that means a cakey brownie instead of a fudgy one. (Seriously, if I want chocolate cake, I'll make a cake, not a brownie.) I like some of the funkiness of the preparation technique for this recipe, namely melting the butter, then adding the sugar and heating up the combination to promote a thin crust on top of the brownie. I let the batter cool down for 20 minutes before I added the chocolate chips because I wanted them to retain their shape and not melt into the batter. When I spread the batter in the pan, I was encouraged by how thick it was, giving me hope for a fudgy brownie.
In the end, the whole thin-crust thing ended up not mattering for two reasons: 1. I sprinkled some of the chocolate chips for the dough on top of the brownie batter before I baked it; and 2. I made a chocolate glaze with chopped peanuts for the top of the brownie.
When all was said and done, I was surprised by how fudgy and, thus, acceptable these brownies are. They also got a big thumbs up from Claire, who enjoyed a couple of them. I guess she has gotten past the "I don't like nuts" phase.
The PLTI cake this week is Banana Toffee Crunch Bundt Cake with Chocolate Glaze from Quick Chocolate Fixes by Leslie Weiner and Barbara Albright. The recipe calls for 5 1.4-oz. Heath bars, chopped, but I used an 8-oz. bag of chopped Heath bits, and that seemed to work fine. (Yes, I am still making my way through the bag of dented-and-dinged bananas. Only a few left!)
Posted by Chris H. at 9:06 PM No comments:
Labels: brownies, King Arthur Flour, toffee banana cake
Monday, February 16, 2009
Another Banana Cake
Once again, I was unable to resist the allure of a huge bag of bananas on the dented-and-dinged rack at Stew's. These bananas were very green at the time of purchase a week ago and only now are ripe enough for use in baking. Today, I tried a Banana Cake recipe from the new Dede Wilson birthday-cake book. The cake has some chopped toasted pecans and mini-chocolate chips in it. For filling between the layers, I used some leftover truffle base (dark rum and toasted coconut), and I frosted the cake with a mango-flavored ganache. I really like the voluptuous swirls in the frosting. I think I'll take this to work tomorrow for a belated Lost Lunch Thursday.
I'm not exactly sure what I'll do with the rest of the bananas, but I know I've got several things to bake for before the week is over. No doubt some (most? all?) of it will involve bananas.
Posted by Chris H. at 10:42 PM No comments:
Labels: banana cake, Dede Wilson
Last weekend, we spent a couple of days in the Boston area. Among our various stops, we paid a visit to Flour, a terrific bakery -- one of my absolute favorites. Since the last time we were there, Flour has opened a new location on Farnsworth Street, so we stopped in there. Part of the haul is shown below (counterclockwise from top left): a Scharffenberger double chocolate cookie, an oatmeal maple scone, a piece of apple snacking spice cake, a lime cornmeal cookie, and a small loaf of cherry-chocolate bread. We also brought home a small triple chocolate mousse cake; however, it didn't manage the travel home well. On the other hand, it tasted really good even after its structural integrity was compromised.
I'm really psyched because Joanne Chang, owner of Flour, is writing a cookbook. I'm pretty sure she was in an office at the Farnsworth Street location late Saturday afternoon. I wanted to shout out my enthusiasm and eagerness for the impending cookbook, but I figured that blogging about it was going to be geeky enough. (That said, Joanne, if you happen to Google yourself or Flour and you find this, rest assured that you have one cookbook buyer looking forward to the new book.)
Posted by Chris H. at 5:02 PM No comments:
Labels: boston, Flour bakery
Thursday, February 12, 2009
A Sweet Trade
Last week before I decided that we should donate Karen's birthday cake to PLTI, I made a separate chocolate sour cream pound cake (from Quick Chocolate Fixes by Leslie Weiner and Barbara Albright) for the PLTI class. That left a balance of one unclaimed cake. To say thanks to our friend Patti for stopping in to keep an eye on the cat while we were away, I left the cake for her. In exchange, she left us some of her homemade biscotti (photo below). I like how this deal worked out!
Posted by Chris H. at 11:52 AM No comments:
Labels: biscotti, chocolate sour cream pound cake
Birthday Cake
For Karen's birthday, I knew I had to make a cake that somehow involved chocolate. I decided to try something from Dede Wilson's latest book, The Birthday Cake Book. After perusing some chocolate-cake-with-chocolate-frosting combinations, I decided to make a yellow cake (with miniature chocolate chips in it) covered with chocolate frosting. Everything about the cake and the frosting came together really well, and it sure looked great when it was assembled.
Then we got home kind of late, plus had gotten dessert when we were at dinner. Believe it or not, the cake was never tasted. Knowing that we had plans that would leave us unable to dig in to the cake for a few days, we decided to donate it to the PLTI class this week -- with the promise that I'll make another one next week.
Posted by Chris H. at 11:50 AM No comments:
Labels: birthday cake book, Dede Wilson
Wednesday, February 11, 2009
Strawberry Cupcakes
Today I brought some (early) Valentine's Day cupcakes to share with Claire's skating teammates. I used the strawberry cupcake recipe from Julie Hasson's 125 Best Cupcake Recipes. I've made that one before, and this time boosted the flavor with a bit of strawberry extract. With some chocolate frosting and sprinkles on top, they were good to go, and seemed to be pretty well enjoyed by everybody.
Posted by Chris H. at 10:27 PM No comments:
Labels: Julie Hasson, strawberry cupcakes
Sunday, February 8, 2009
Peanut-Butter Cookies
Last Wednesday's New York Times had a recipe for peanut-butter cookies, and I've been a bit fixated on making them since then. I decided to do part of the dough as straight-ahead peanut-butter cookies and half (or so) as peanut blossoms (mostly to use up a bag of chocolate stars). I think that both versions turned out pretty well.
Posted by Chris H. at 3:38 PM No comments:
Labels: New York Times, peanut butter cookies
Wednesday, February 4, 2009
Pistachio Cupcakes
This week for Lost Lunch Thursday, we'll be having Pistachio Cupcakes, from a recipe in Julie Hasson's 125 Best Cupcake Recipes. They're frosted with a plain buttercream icing from the same book. I usually don't do this sort of thing, but I tinted the icing a light green to emphasize the pistachio theme. The cupcakes call for 1/2 cup of ground pistachios. To prevent them from turning into nut butter in the food processor, I ground them with a heaping 1/4 cup of the flour from the recipe. I'm already looking forward to lunch tomorrow.
Posted by Chris H. at 11:39 PM No comments:
Labels: Julie Hasson, pistachio cupcakes
Chocolate Pound Cake
This week's PLTI treat is Darn Good Chocolate Cake from Chocolate from the Cake Mix Doctor by Anne Byrn. I've made this cake before, and it's not too bad. Instead of plain chocolate chips, I used some raspberry chips; the glaze is a lemon ganache. (That ganache had been intended to be truffles, but it never quite set up firmly enough to roll properly.)
I always feel a little sheepish about cake-mix things. However, on days like today, when there was more stuff to do than time to do it, a mix can come in handy.
Posted by Chris H. at 11:36 PM No comments:
Labels: chocolate pound cake
Monday, February 2, 2009
Groundhog Day 2009
This year, our friends had their annual Groundhog Day party. Good fun as always, and as always, lots of good food, including some fantastic homemade vegetable soup. Somehow over the weekend, I completely lost track of the fact that today was Groundhog Day. It wasn't until fairly late last evening that I remembered I'd volunteered to bring a dessert. Focused on the need to make something quick, I turned to No Bake Cookies by Camilla Saulsbury. We'd tried a surprisingly good peanut-butter bar cookie from this book over the holidays, so I was up for trying a new recipe. I chose a cookies-and-cream bar cookie that largely consisted of a lot of ground-up Oreos, some making the base, some mixed into a creamy topping (vanilla pudding mix, powdered sugar, milk, vanilla, coarsely crumbled Oreos). I was alarmed when I tried a bit of the topping; it tasted overly sweet to me. Consequently, I chose to cut the bars into small squares. I think that might have been the absolutely right thing to do, too, because in the end, the bars weren't that bad. (What a ringing endorsement!) I got some positive feedback from guests at the party, so I guess that's good enough.
In keeping with the theme of the day, another guest brought some nifty cupcakes. Claire snagged one on her way out the door. (It might not look exactly like a groundhog, but it's the thought that counts!)
Posted by Chris H. at 11:00 PM 1 comment:
Labels: cookies and cream bars
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If you've only recently learned about the boil water notice currently in effect in Burton, you're not the only one.
Tests are done on the Burton water system at the start of every week, usually on a Monday or Tuesday, with the results of the tests coming in by the end of that same week.
On Sept. 1, the Regional District of Central Kootenay (RDCK) sent out an email issuing a boil water notice for residents using the system after traces of E. coli and total coliform bacteria were found during routine testing. Consumptive level chlorination has been added to the reservoir to help disinfect the water, and the system is also being flushed.
While many media outlets were alerted to the notice the day it was issued, the same can't be said for Burton residents.
"I don't have the internet, and I can't get the radio, so I didn't actually know until they were doing anything," said Stuart Lethaby, a longtime resident of Burton. "I knew there was something wrong with the water, because I could taste it, and I could smell it. I happened to go to the school, and I saw the notice on the door that said boil water."
He said the water tasted really foul, sort of earthy, and very nasty, as if it had gone through a septic tank.
The article about the boil water notice was published online the day the media release was issued, and shared on several social media outlets, but not everyone saw it.
Despite being in the age of electronics, not everyone has Internet, or even a computer, which can make finding information difficult.
"I've heard lots from quite a few residents," said Paul Peterson, the RDCK representative for Area K. "They're upset because it could have been a really serious situation with the water, and for some of them with health issues, it could have been a serious thing."
Peterson thinks how the boil water notice was handled is unacceptable.
He thinks the RDCK needs to get a plan in so they can do that communication more immediately. The old method was to have someone, along with a backup person in every community, going door to door with a flyer, telling residents. If the residents aren't home, they leave a flyer.
Peterson said he is working on getting back to that system.
One round of testing has been completed and come back negative. Results for the second round of testing have also come back negative, and the boil water advisory has been rescinded.


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Newest smok beast tank TFV8 big baby light, which is an advanced version of TFV8 big baby, made of stainless steel and pyrex glass material, diameter 24.5mm, can hold 5ml e juice, the TPD version can only 2ml e juice. the new smoktech sub ohm tank has LED lights at the base when you fire the device to vape, the LED will light up and change its color along with the color of sealing ring. the tank comes with a Delrin drip tip, will bring increased airflow and provide with powerful draw effects. the TFV8 big baby light with two large adjustable air slots, vapers can adjust the airflow to your preference easily. top refill system makes filling as easy as it gets, leak-proof e juice slot can significantly solve leaking problem. the TFV8 big baby light tank perfectly matches with V8 baby-x4, v8 baby-T6, v8 baby RBA, v8 baby-q2 and v8 baby-t8 coil heads, will produce a large cloud of vapor and flavor.
Quick Links:
- Material: Stainless steel + pyrex glass
- Colors: Black, Purple, Red, Stainless steel, Rainbow
- Size: 56*24.5mm
- Capacity: 5.0ml/2.0ml
- Thread: 510
- Output voltage: 1.5V
- All parts detachable
- Coils: V8 baby-Q2 0.4ohm dual coils, 40-80W, best 55-65W
- V8 baby-T8 octuple 0.15ohm coil, 50-110w, best 60-80w
- V8 baby-X4 quadruple 0.15ohm coil, 30-70w, best 45-60w
- V8 baby RBA core:0.35ohm dual coil(pre-installed), 30-60w, best 50w
- V8 baby-T6 0.2ohm sextuple coil, 40-130w, best 70-90w
- V8 baby-Q2 0.6ohm dual coil, 20-50w, best 30-40w
- V8 baby-T8 0.15ohm quadruple coil(EU version), 50-110w, best 60-80w
- V8 baby-Q2 0.4ohm quadruple coil(EU version), 40-80w, best 55-65w
- Two large adjustable air slots
- Top e juice refill design
- Base with LED lights
1*TFV8 big baby light tank
1*V8 baby-q2 0.4ohm dual coil(pre-installed)
1*v8 baby-t8 0.15ohm octuple coil
1*v8 baby-x4 0.15ohm quadruple coil
1*extra glass tank
1*510 drip tip adapter
4*sealing rings
1*user manual
1*spare parts
Note: please ensure you have basic knowledge on how to properly to use it.
1)If the tanks use sub ohm coils, vapers must be sure that your device and batteries can handle sub ohm coils, only recommend experienced users order this, extra safety precautions should be practiced when using a sub ohm tank. the tank only work with the mod that can support the atomizer and coil.if you have a tank and resistance is 0.3ohm, you must sure that the mod or battery can support resistance low to 0.3ohm.improper use and lead to injury or damage.use the OHMS LAW Calculator to check.if you have question,please feel free to contact us.
2) Smokstore will not responsible or liable for any injury, damage, defect, permanent or temporary that may be caused by the improper use of Li-ion battery, coils, tanks, mods etc.please have a basic knowledge of vape.welcome to contact us anytime to get help.


text: Eva Longoria appeared naked with sparklies for the latest cover of Elle Spain. The 38-year-old actress looked amazing in the dazzling Swarovski crystals, but she honestly admitted that she was a bit nervous and felt very insecure beforehand. Formerly, Britney Spears and Jennifer Lopez wore a similarly designed "cover", but ...Read More »


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A hollow milk chocolate figure containing mini Smarties (11%) and eight boxes of mini Smarties (milk chocolate (65%) in a crisp sugar shell) and a pack of coloured pencils.
Good to remember
Enjoying chocolate as part of a varied, balanced diet and a healthy lifestyle, is one of life's little pleasures.
Cocoa Plan:
Supporting farmers for better chocolate. Working with UTZ to support cocoa farmers. Find out more at www.nestlecocoaplan.com.
Sugar, Cocoa Butter , Skimmed Milk Powder, Cocoa Mass, Lactose and Proteins from Whey (from Milk), Wheat Flour, Butterfat (from Milk), Whole Milk Powder , Rice Starch, Emulsifier (Sunflower Lecithin), Fruit and Vegetable Concentrates (Safflower, Radish, Lemon, Black Carrot, Hibiscus), Spirulina Concentrate, Flavourings, Glazing Agents (Carnauba Wax, Beeswax White), Invert Sugar Syrup, Milk Chocolate Figure contains Cocoa Solids 25% minimum and Milk Solids 14% minimum
Allergy Information:
- May Contain: Nuts, Peanuts, Soya


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- Wild Caught from Alaskan Waters / Sustainably Sourced
- Purchase Options: 2 Lbs, 5 Lbs, 10 Lbs, 20 Lbs
- Approximately 3/4 Lb Portion Sizes
Shipping Info: Ships FedEx 2 day service, ship days are Monday, Tuesday, & Wednesday. Orders received before 2 pm PST ship the following ship day (all other orders ship by the subsequent shipping day). For More Shipping Options: Contact Us