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The last time I met Pankaj Tripathi was just after the release of Bareilly Ki Barfi. Newton was yet to hit the theatres then. We had a leisurely chat for close to two hours at his house in Malad. He had just hired a manager to handle his work appointments.
This time, there's more to talk about, from Stree, a surprise blockbuster in which he has a supporting but significant role to Amazon Prime Videos's Mirzapur, where he plays a don, Akhandanand Tripathi. Now, he also has a PR manager who keeps a close watch on his ever-expanding list of daily engagements. Most of all, time, Tripathi says, seems to be shrinking every day for him.
Still, Tripathi's excitement during The Man's photoshoot — to give him a never-before-seen suave, stylish makeover — is infectious. Tripathi admits he never knew some colours, that he never wore, could uplift his mood so much.
Over a break, he tells me with an air of nonchalance, "Life hasn't been the same since we met last. It has become really busy now. After Newton, I took a break for the first time for a whole week."
Newton, he continues, was a game-changer. In the film, Tripathi plays an assistant commandant, Aatma Singh, on duty in the naxal-hit belt of Chhattisgarh. The film, made on a shoe-string budget, with superlative performances by Tripathi and Rajkummar Rao, was India's official entry to the Academy Awards, and surprisingly, hit the jackpot at the box-office, too. It also won him a special mention at the National Awards in 2018.
Work started trickling in, too. Now he has more than 11 projects lined-up for 2019.
"All interesting," he says.
It has taken Tripathi a long time to reach here, a journey that started in 2004, when after getting his degree from the National School of Drama, he came to Mumbai with his wife "to struggle" — queuing up to audition for bit roles. Getting work was not easy and very infrequent. But what kept him sane was his unflinching belief in his craftsmanship.
Things changed for Tripathi when casting director Mukesh Chhabra suggested his name for Sultan's character in Anurag Kashyap's Gangs of Wasseypur (2013). Kashyap wasn't sure about him. But Chhabra was. And so were all the other assistant directors who saw his audition tape.
Now, more than half-a-decade later, if there is one thing that unites both the industry and film fanatics, it's this thought: that Tripathi is one of the best things to happen to Hindi films in recent times.
Chhabra would later help Tripathi get roles in films like Nil Battey Sannata, Bareilly Ki Barfi, Gurgaon, among others. Each of these characters was poles apart and helped cement his position in the industry.
Amar Kaushik, the director who debuted with Stree, raves about the depth Tripathi brings to his performances, and says it is because of the actor's heightened sense of awareness to all that's happening around him. Kaushik is yet to finalise the characters of his next film, but is sure Tripathi will definitely be one of them. "We are in the development stages of our next film and haven't really given a name to all our characters. But we know the part that Pankaj is going to play," he says with a laugh.
Born in Belsand, Gopalgunj in Bihar, in a pandit family making a livelihood through farming and sometimes panditaai, Tripathi got involved in acting during the Chhath celebrations. Amateur plays were put up as part of the revelry. His father wanted him to become a doctor, but didn't object to Tripathi taking up acting. "Seedhe saadhe log hain," he says.
That gave him the freedom to explore everything that kept him happy... From taking part in sports while studying in Patna's Magadh University to dabbling in campus politics as a right-wing student's union member (Tripathi spent a week in jail in 1993 for participating in a violent local agitation), he's tried his hands at everything. He took to literature in the seven days he spent in the lock up, and a stage adaptation of Andha Kuan only strengthened his desire to become an actor. But, it wasn't yet time to pursue acting seriously. With pressure from family, he had to pursue a course in Hotel Management in Patna. He even worked as a trainee chef.
With Tripathi, the conversation is never a simple answer to a question. It meanders to topics you would never imagine. He often compares acting to cooking. These days, he compares acting with magic tricks. "What else would you call it. It's like magic because it transports you to a different world. And it's like cooking because one ingredient less or more can spoil the flavour."
Karan Anshuman, show-runner and co-director of Mirzapur, says the philosophies Tripathi draws from life accentuate his performance. "He brings a lot to the table because of what he has experienced. He is rooted and understands characters well."
In Mirzapur, Tripathi has a few intimate scenes with Rasika Dugal, his wife in the show. It wasn't easy to do those scenes, he says. Earlier, in Anaarkali of Aarah, where he played Rangeela, the leader of a dance troupe, he had some playful scenes with Swara Bhaskar, which weren't intimate, but still Tripathi found them difficult to execute. "The place where I grew up, the male-female bonding, wasn't comfortable. That hesitation remains. I am very cautious while doing such scenes," he says, as he goes on to describe his childhood.
Tripathi often veers from the question put to him, and apologises for it. But that's the beauty of having a conversation with someone like him. In an industry cluttered with opinions with a limited purview, and mostly scripted answers, Tripathi's philosophical yet light-hearted and uninhibited conversation, is like a lease of fresh air. He thinks before speaking. That's not to be politically correct like others, but mostly to add depth to what he says.
Tripathi says he's always kept that reality of life close to himself. "I am not chasing anything any more," he says.
Probably because today he's established his versatility with his craft and there's enough work coming his way. "I hope it gets better. But at the end of the day, I am a good father, a good husband and a good son."
His wife often tells him that he is very diplomatic. "Because I manage to keep both her and my parents happy. Every three months, I go to my village to spend time with my parents. I love travelling with my wife and daughter."
These simple pleasures of life are what matter to him the most.
Fashion forward
What is fashion for you?
The first would be comfort. The second, the feel-good factor. If you look in the mirror and feel good about yourself, that's fashion for me. It could even be a dhoti-kurta. In fact, when I wear one, I think I carry it really well. I like it too, a lot.
Any fashion faux pas that you remember?
I won't really call it fashion, but yes, a faux pas for sure. Artistes are usually lost. I am no different. Usually, there's an extra pair of footwear in my car. I was wearing one pair of chappals, while the other was under the seat. I got down from my car, walked only a bit when I realised that everyone's looking at me. I was wearing a rubber slipper in one foot and leather in another. But other than that, even if I wear torn or worn-out clothes, I don't really care. My identity is through my art and not my attire. My wife, though, is very fashionable.
When did you discover your style statement?
I have discovered many things in today's photoshoot. When I wore the light-brown suit, I felt a certain difference in my mood. I realised the effect that colours can have on you. I feel very comfortable in my tee and pyjamas. But now, I think I can afford fashionable stuff. Earlier, I remember, I used to go to a store, look at the price tag and keep it away.
So, what's the most expensive garment you've bought?
A few weeks back while shooting in Lucknow, I felt really cold. I went to a store and bought a jacket worth Rs 15,000. I have never bought anything that goes beyond that. Once, someone gifted me a coat that was worth a lakh-and-a-half. When I was told the price, I wanted to return it. Dedh lakh ka coat hota hai bhala?
Do you shop for your wife?
That's the only reason I work. Half my earnings go on her shopping (laughs). I really like saris. Wherever I go in India, I buy the traditional, hand-woven saris. There's no replacement for hand-crafted stuff.
Quick 10
Something that nobody knows about you?
These days I have started talking a lot and reveal a lot about myself. People have started thinking that I am a very rooted, humble guy. That's a misconception. I am kind of arrogant. That is what people don't know. That arrogance is subtle, but it's there. It's not ego, but self-respect.
A role you want to do, but think you can't pull it off
I come from a village, a Hindi-medium background. I have done an English film, Mango Dreams. But I think I will never be cast in the role of a corporate head honcho.
High point of your life...
When I see my family happy. Also, when I see people happy with my achievements.
Low point...
Seeing my family in pain. Professionally, the success or failure of a film doesn't impact me.
The first film you watched?
Jai Santoshi Maa, when I was about 10. My father had gone to perform a puja at the opening of a theatre, Vasant Talkies, in the village where the film was played as part of the rituals.
Your first break as an actor in films?
The common perception is that it's Run (2004), but my first break was with a Kannada film, Chigurida Kanasu, starring Shiva Rajkumar: I played the hero's friend. It was a small role. That was the first time I saw a film camera operating.
The first acting stint?
My first stage stint was in Class 6 or 7 in my village. A lady (we referred to her as bhabhi), would have babies every year. A few older boys, as a prank, sent me on the stage and asked me to say, "din par din ek go bachhe hota hai". I did that. But I was very young and unaware. Later, when I was around 14 or 15, I played a woman in a village skit and danced to a naagin song.
Your first day in Mumbai?
October 16, 2004. I took the Golden Temple Express and reached Mumbai Central railway station at 7am. That was when I had come looking for work. I come to Mumbai for the first time to study Maharashtra's folk theatre as a sophomore student in NSD. We stayed at Andheri Sports Complex. I remember one day we went to the Lokhandwala market: For us, it was nothing less than New York at that time.
Any literary line that defines you or your life?
If it had not been for literature — Indian or European — I wouldn't have been the artiste I am today.
What would you be found doing alone at home?
Chopping onions. Or, making a paste of garlic-chilli. Tweeting, too. I have been doing that a lot lately. I am now tired of that, too.


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Top Things To Do In Edinburgh
Boasting a dramatically beautiful Old Town and stylishly modern New Town, it´s little wonder that millions of visitors flock to Edinburgh each year. Edinburgh, the capital of Scotland, is a stunning city that is filled with jaw-dropping architecture and wide open spaces; the city features dramatic changes in light and has a majestic presence. Without straying away from the topic any further, here are some of the top things you must do in Edinburgh.
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Here's a cool video to excite you before your visit.
1) Try some whisky
You would be foolish to not taste some whisky while in Edinburgh. There isn't a dearth of drinking establishments in the city; therefore, you won´t have any difficulty finding quality whiskies to quaff on the cheap. Even the most premium of brands are quite affordable. And, if you are a student of alcohol and would like to know more about the origins of whisky and how it´s made, we would recommend you to pay a visit to the Scotch Whisky Experience. The visit will not burn a huge hole in your pocket.
2) Visit the National Museum of Scotland
It can take you an entire day and more to go through the impressive collection of artefacts and objects the National Museum of Scotland has to offer. In fact, to be precise, the museum houses a whopping 20,000 historical artefacts spanning thousands of years and originating from countries all over the world. The National Museum of Scotland is a fantastic place for family and can be easily enjoyed by people of all ages. We are certain that your children will enjoy watching the taxidermies in the Natural World galleries. We have saved the best bit for last—admission to this museum is free!
3) Visit the Royal Botanic Garden
Edinburgh´s botanical garden, The Royal Botanic Garden, is truly a cut above the rest. Initially set up in 1670, the garden is spread over an area of 70 acres. The Royal Botanic Garden accommodates over 3,000 exotic plants from all over the globe, spread out among its 10 glasshouses, each with a different climatic zone. However, the garden is most popular for its impressive collection of rhododendron flowers. After you are done seeing the flowers, you can stroll through the Scottish Heath Garden that is a recreation of the Scottish highlands. You can also visit the Rock Garden that is home to over 5,000 alpine plants or simply view the contemporary art gallery in the Inverleith House.
4) Visit Arthur´s Seat
If you want an unobstructed, unparalleled view of Edinburgh, we would highly recommend you to visit Arthur´s Seat. Standing 800 feet above sea level, Arthur´s Sea provides panoramic views of the sea and nearby sites, including attractions like Scott Monument and the Edinburgh Castle. We would advise you to wear a comfortable pair of sneakers while making the journey to Arthur´s Seat. The uphill climb can be difficult for those who are not used to regular walking. The fact that Arthur´s Seat is free to access only adds to its charm.
Need more customers?
Get in touch with the leading video production company in Edinburgh today.

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With the uplifting fresh scent, the PAW NATUREL Peppermint dog shampoo will leave your dogs coat naturally cleansed, enriched and smelling divine.
Peppermint is a brilliant natural flea repellant and has great antiseptic properties too
Proudly made in Britain, this naturally deodorising pet shampoo has been developed by dog groomer, Angela Pinder, an eczema sufferer with over 10 years experience caring for dogs coats and skin.
Free from SLS/SLES, parabens and alcohol, this allergen free dog shampoo is gentle on coats and skin as well as the hands that apply it.
Each ingredient has been hand selected to deliver an outstanding dog shampoo designed to cleanse, condition, moisturise, protect and encourage skin cell regeneration and hair growth.
The hypoallergenic formula is packed with vitamins B, C and E, bringing your dogs' coat colour to life, naturally brightening dull ends and removing stains.
Cruelty free and tested on humans, all Paw Natural shampoos are tear free and rinse off easily. All shampoos can be applied neat or diluted at 32 to 1 with an easy to use mixing bottle.


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Brian McLaren
Brian D. McLaren is an author, speaker, activist, and public theologian. A former college English teacher and pastor, he is a passionate advocate for "a new kind of Christianity, " just, generous, and working with people of all faiths for the common good. He is an Auburn Senior Fellow and a leader in the Convergence Network, through which he is developing an innovative training/mentoring program for pastors, church planters, and lay leaders called Convergence Leadership Project.


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It's Another Re-launch Tour!
When – Friday 15th July, 2016 (Tram Sunday Weekend Friday)
Where – Commences & initially boards at Hopton Road 1615hrs
How much – £10 flat fare, all classes, all or part of the tour schedule
What tram – SURPRISE!
Never short of a surprise or two up the sleeves of Heritage HQ, whilst the cat's away, the mice will play! Although our Operations and Training Manager, Martin Gurr, probably couldn't be described as a mouse (on many fronts!), the naughty chap has taken a cheeky opportunity to surprise boss Bryan (and all of us too) in getting a rather big beasty stripped and commissioned ready for service whilst our Head of Heritage has enjoyed a well earned two week break away. No mean feat in fourteen days!!! With sincere thanks to our super and dedicated Engineering Team.
Whilst modernised, wide, white and naked perhaps cause a degree of head scratching to commence, those thinking of what possibly could be pulled out of the bag next may already have guessed…… Please welcome back Millennium (wide bodied balloon) 718. Now and very swiftly devoid of it's expired all over advertising livery, 718 is a rather odd but endearing sight in bare all over white livery with the strange relief of large destination displays which rather shout it's onward destination!
Whilst not everyone's cup of tea, the Millennium balloon rebuild marks a significant milestone in history and also records the final guise of the original Blackpool Streamline Double Decker. 718 is now the ghost of the fleet returning to service a missing part of the story and, following the illuminations, who knows what may happen when it retires for the winter, out of sight. January Gold weekend is already worth noting in the diary…..
Please come along and support the tour on Friday 15th July, all the money raised on board will exclusively go towards the heritage fleet for repaints and hopefully other surprises in the future.
Sorry for the short notice but these types of surprises are very last minute and we don't want to risk advertising if we can't deliver. The following timetable hopefully demonstrates that we have attempted to make the tour as accessible as possible for those arriving in Blackpool at various times on the Friday.
Tour Timetable;
Hopton Road 1615, North Pier Heritage Stop 1630, Fleetwood 1710, Pharos Street 1720, Starr Gate (Arr) 1815, Starr Gate (Dep) 1820, Thornton Gate (Arr) 1900, Thornton Gate (Dep) 1905, North Pier (Southbound) 1940, (ex crossover) North Pier (Northbound) 1955, Fleetwood 2030, Pharos Street 2040, North Pier (Southbound) 2120, Hopton Road 2130.
Don't forget that our Gold Service operates on Saturday 16th July and special Tram Sunday Service on the Tram Sunday, 17th July. Full details and pdf printable timetables are available by clicking here
Look forward to seeing you on board!
The picture shows the last time 718 was seen in public back in 2013.


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Little Mix 2020 Calendar
Little Mix 2020 Calendar - A3 Wall Format Calendar
Formed in 2011 on the X Factor, Little Mix's career and popularity have continued grow including the highest first week UK album sales for a girl band since 1997!
Fans can now spend all of next year with the beautiful Little Mix girls in their Brand New Official 2020 Calendar. This A3 format calendar features fun and colourful images of Perrie, Jade, Jesy and Leigh-Anne alongside a month-to-view date panel on each page.
Don't hesitate to order your Little Mix Official 2020 Calendar today with same day dispatch on order placed before 2pm (Monday - Friday). Also, receive FREE UK standard delivery plus worldwide delivery is also available.
- Height: 420mm
- Width: 297mm
- Weight: 305g
- Format - A3 Calendar
- Stock Status - In Stock
Product code:119
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Free delivery in the UK - Same day dispatch on orders before 2pm


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The Academic Staff Union of Universities, ASUU, is bent on continuing its ongoing strike.
The decision was reached a while ago after a nationwide referendum conducted by the chapters of the union to determine whether the strike be suspended or not.
The national leadership of the Union had directed its Zonal coordinators to meet with their Branch chairpersons to conduct the referendum on the offers of government and feed it back.
In a tweet on Tuesday night, ASUU said, "The outcome of the referendum: In our pursuit to resolve the lingering issues between our union @ASUUNGR and the Federal government @AsoRock. The union conducted referenda across its various zones.
"Results at the zonal congress showed that majority of the members voted for the continuation of the strike because they doubted the government 's sincerity in fulfilling its new promises."


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Junior Blazer Camps – Girls age 5-10
Time 8:30AM-12:00PM
Cost $230 per week
The Junior Blazer three-week summer experience will allow girls between the ages of five and ten to interact, socialize and have fun while being welcomed into and exposed to the Trinity community. The camp will be supervised by Trinity faculty, alumnae, and members of our current student body.
The camp will run for twelve days and campers will enjoy a variety of themed activities.
Week 1: June 11 -14
Week 2: June 18 – 21
Week 3: June 25 – 28
Thank you for your interest in the Junior Blazer Summer Camp. Weeks 1, 2, and 3 are full. Please email Susie Bedell at email@example.com to placed on the wait list. If you have a camper in 3rd through 6th grade, please consider registering for our Passport to Trinity Summer Experience!
Click here to learn more about the daily activities!


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Congress gets tough on heavy polluters
After almost a decade of acrimonious debate, the US Congress has introduced
tough new laws to clean up America's air. The new clean air act, the first
for 13 years, is likely to spur the country's industry into looking for
new ways to reduce their emissions into the atmosphere.
The new law recognises that the easiest steps to prevent pollution,
through controls on heavy industry, have already achieved as much as they
will and broadens its regulations to include a much wider range of businesses,
right down to dry cleaners and car paint shops. 'There's an incentive to
innovate, to find new formulas and technologies for paints, coatings, solvents
and a lot of other processes to meet the regulations on toxic air pollutants
and smog,' said one business lobbyist.
The long delay in tightening the law on air pollution was largely because
of the huge cost to the economy. Big industries, such as coal, oil, chemicals,
steel and electricity, estimate that complying with the new law will cost
the country as much as $50 billion (about 25 billion Pounds) a year in 1995
and $90 billion by 2005. A report from the Natural Resources Defense Council
in Washington, however, suggests that the figure is nearer $10 to $12 billion
in 1995 and about $20 to $25 billion in 2005.
'The new legislation will represent the toughest air pollution statute
ever enacted throughout the world,' says S William Becker, who represents
the nation's state and local air pollution control officials. Within 10
to 15 years the air in most parts of the country will meet health standards,
he said.
While the new law does not specifically force business and industry
to adopt cleaner technologies, some of the legislation will force changes
to be made. This is particularly true of the regulations on emissions of
toxic air pollutants. Congress identified 189 toxic chemicals to be regulated.
The new law calls for the use of maximum available control technology
(MACT) to reduce emissions of carcinogenic pollutants, such as dioxins.
If the Environmental Protection Agency judges that these controls are still
not enough, then the law allows for a further tightening of controls.
MACT is defined as the best technology currently employed. Industries
will have to work hard to find new processes, materials and technologies
to avoid falling foul of the law, says Philip Cummings, a former counsel
to the Senate Environment and Public Works Committee.
'Some industries will need to develp new strategies to attain health
standards under the toxic air pollutant programme if the maximum available
control technologies prove insufficient,' agrees Becker. 'But they will
be given up to 25 years to do so, and the steel industry will be given 30
years to do so for coke ovens.'
'The new controls to combat smog will also force through changes in
technology. There are strict controls on alternative fuels, for instance.
By next November, the EPA must develop rules governing the manufacture of
cleaner petrol to deal with the problem of low-level ozone. Such fuel must
not contain more than 1 per cent benzene or 25 per cent aromatic hydrocarbons.
Nor can it contain heavy metals such as manganese without a waiver from
the EPA.
The petroleum industry claims that refiners will find it difficult to
develop reformulated petrol that meets the required reductions in volatile
organic compounds and still meet the targets for lower emissions of carbon
dioxide and nitrous oxides demanded by 1995.
The new law also aims to clear the air of acid rain, one of the main
issues holding up congressional action during the 1980s. Coal-fired power
stations must reduce their emissions of sulphur dioxide by 10 million tonnes
a year from 1980 levels by the year 2000; and by 1995, they must have reduced
their emissions of nitrogen oxide by 2 million tonnes a year. To ease the
costs for the dirtiest power plants and for those in fast-growing areas
where demand is surging, the act outlines a system of 'emission credits'
that will allow cleaner companies to sell the right to emit pollutants beyond
permitted levels.
The act also encourages coal-fired power stations to use new technologies,
offering them up for four years to meet the required standard if they plan
to use clean coal technology. The law also calls on the Federal Energy Regulatory
Commission, an independent agency which regulates the industry, to create
an incentive programme to encourage the use of clean technology.
The cost of flouting the new law may provide further impetus for action.
Failure to meet the standards can result in penalties of up to $25,000 a
day. And for those who knowingly release hazardous air pollutants, including
managers and executives, the penalties are even greater. Those found guilty
face fines of up to $1 million and up to 15 years in prison.


text: Originally designed to rid New York City of its rat problem, inventor Baxter Stockman instead used a horde of Mousers to terrorize the city. That is until the Turtles, along with their new friend April O'Neil, thwarted his nefarious plans! Based on the original Eastman and Laird comic book, each Mouser features 20 points of articulation! Continue your Mondo TMNT 1/6 scale collection today!


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Introducing dōTERRA. Empowering You to Be Ready for Anything
Essential Oil Consulting
Essential Oils are naturally occurring volatile aromatic compounds extracted through distillation from the plant or source of origin. These oils are capable of providing humans (and pets!) with a wide range of health and wellness benefits including but not limited to sleep remedies, mind and body stimulation, stress relief, pain management etc.
Essential oil consultations; a personalized approach to discovering how essential oils can support your overall wellness. We will discuss the health issues you are experiencing and will work with you to utilize essential oils and custom oil blends for appropriate self-care intended to enhance your well-being.
Book your essential oil consultation today. Appointments are 45 minutes long and include a health review, essential oil usage, information kit with samples and application recommendations.
Feel free to visit my doTERRA website for product info, DIY recipes, place an order or become a doTERRA member.
For more information, here are 3 short but informative videos on What is an Essential Oil? Why doTERRA? and Ready for Anything!
If you are interested in signing up for a consultation to learn more about the benefits of essential oils or to purchase any of their health & wellness products, please contact me!
Yoga & Meditation
Please see Schedule tab for current class details.
Yoga and relaxation classes are an invaluable tool in our schools. Children experience and deal with stress very differently than adults do. As adults we have coping mechanisms to help us deal with and recognize our stress.
Working yoga and relaxation into the school curriculum as a tool for coping with stress can have many benefits for our youth. Some of the benefits are as simple as a boost in happiness, focus and self-confidence, improve test scores, reduced stress and anxiety, and an awareness of being mindful. Each child is unique and can take from the class what they need at that point in the day, season, or school year. Classes can be tailored to your student, class or school needs.
Inspire your school community to learn, to care, to achieve and have fun while growing together. Nourish and support your teachers and school staff through school wellness yoga classes.
For more information, here is an article on the Yoga In Schools Residency Pilot Project (YSRP) as well as this informative video on Yoga In Schools.
A yoga class designed for kids to play, discover and explore yoga! Yogis will play creative yoga style games, experience how reading comes alive with yoga, complete a yoga obstacle course, and complete a simple art project related to yogic themes such as peace, acceptance, love, honesty, contentment, gratitude and affirmations! Finally, we will wind down with a guided relaxation, breath work, and blissful savasana (rest).
Our Private Yoga Sessions are an excellent way to achieve the benefits of yoga and track your individual progress while receiving more hands on attention.
Private yoga classes are ideal for those who are brand new to yoga, and a little intimidated by the idea of a group class experience. They can also benefit those who want to focus and deepen in a particular area of practice, have specific questions about their yoga practice and want to unpack and wish to receive further guidance on how to take their practice to the next level. People who have a physical limitation or are rehabilitating an injury will also benefit from one or more sessions to learn key actions and strategies to stabilize and strengthen vulnerable parts of the body while gaining access to mobility in others. These sessions meet you exactly where you are at.
Each session is designed specifically for you, and will focus on exercises for your body type, taking into consideration your fitness level, health concerns, stress level, and your personal health and goals. You choose the day and time of your sessions.
We can tailor your classes in accordance to your needs; perhaps you want to practice yoga to relax and restore your mind and body after a long day at work or you'd like to tone your body and sweat a little to feel invigorated.
Should you desire partner classes, custom class for your organization, or a smaller group with friends, private specialized classes are available upon request. We can work to find a space, group, time that works for you. Yoga classes can be intimidating at first and I welcome the opportunity to work with anyone who is unsure about taking a yoga class. That is the great thing about yoga, you can start anytime at any age, anywhere!
Ashtanga Inspired Flow Class – This class will cover basic yoga postures from the Ashtanga Primary series, linked with breath and end with a relaxation, keeping an eye on your alignment every step of the way. This flow class keeps a good pace, generating internal heat while staying focused on developing an authentic, safe and comfortable practice. You don't need to be able to touch your toes; you just have to be willing to try. Designed for yogis of all levels. Contact me for details.
We are all unique. We are all beautiful. This class is full of beautiful smiles, contagious laughter, and fun yoga that is aimed at empowering girls to live a kind, mindful, authentic, life. We start this class open aware that our thoughts are powerful and can become positive words and actions leading too change in our schools, communities and globally.
Through yoga, mindfulness, meditation and open discussions I encourage kindness over criticism, love over judgement, forgiveness over anger, courage over fear, and acceptance over comparison.
We celebrate our uniqueness and build each other up with positive affirmations, self-talk, group discussions and awesome yoga. I truly feel we fill each others cup each time we meet and that all these amazing ladies leave knowing confidence is the best and most beautiful thing you can wear.
This fun class currently runs Thursdays until June 30, 2016 at the Kinsmen Hall from 5:30 – 6:30 pm. Please contact me for registration:)
Maintain form and function during the season and off season. Maybe your kids are looking for a faster paced style of yoga that increases stamina, strength, flexibility and gives them a full body workout with safe stretching.
In the yoga for sports class I teach about the physical benefits of yoga asanas (poses/postures) that focus on the main muscle groups and basic anatomy used during sports. I also introduce athletes to tools they can use to find balance mentally and emotionally with pranayama (breathing techniques) and meditation. So if you're a hockey player, soccer player or participate in another sport, we cover some of the essential yoga benefits to stay healthy and better your game.
If you are interested in signing up for one or more of these classes, please contact me!


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Restless Leg Syndrome
What is Restless legs syndrome (RLS)?
A condition that is characterized by an irresistible urge to move one's body to stop uncomfortable or odd sensations. It most commonly affects the legs, but can also affect the arms or torso, and even phantom limbs. Moving the affected body part modulates the sensations, providing temporary relief. RLS causes a sensation in the legs or arms that can most closely be compared to a burning, itching, or tickling sensation in the muscles.
What are the symptoms?
- An urge to move, usually due to uncomfortable sensations that occur primarily in the legs, but occasionally in the arms or elsewhere.
- Limbs described as uncomfortable, "antsy", electrical, creeping, painful, itching, pins and needles, pulling, creepy-crawly, or numbness. The sensation and the urge can occur in any body part; the most cited location is legs, followed by arms.
- Worsening of symptoms by relaxation
- Variability over the course of the day-night cycle, with symptoms worse in the evening and early in the night.
What is the prognosis?RLS is generally a lifelong condition for which there is no cure. Symptoms may gradually worsen with age, though more slowly for those with the idiopathic form of RLS than for patients who also suffer from an associated medical condition. Nevertheless, current therapies can control the disorder, minimizing symptoms and increasing periods of restful sleep. In addition, some patients have remissions, periods in which symptoms decrease or disappear for days, weeks, or months, although symptoms usually eventually reappear. A diagnosis of RLS does not indicate the onset of another neurological disease.
Is there any treatment?
Treatment of restless legs syndrome involves identifying the cause of symptoms when possible. Pharmacotherapy involves dopamine agonists which are first line drugs for daily restless legs syndrome; gabapentin and opioids can be used for treatment of resistant cases. The dopamine agonists Requip and Mirapex are preferred over Sinemet since this has problems a rebound effect. Secondary RLS has the potential for cure if the precipitating medical conditions are managed effectively. In many instances the alleged secondary conditions might be the only conditions causing the RLS; these include iron deficiency, varicose veins, and thyroid problems.


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Choosing Bedroom Ceiling Lights
Bedroom Ceiling Lights you choose for your bedroom should do more than just shine. Recessed lighting, for example, can create a mood and offers focused lighting on specific areas for reading and other tasks. Here's how to choose recessed lighting for a bedroom. Use the IC Light House if there is insulation present over the ceiling. Check local regulations before purchasing hoods and lights to ensure your design meets safety and energy codes. Always check local regulations before buying hoods and lights to ensure your design meets safety and energy codes. Get advice from a lighting professional or electrician to make sure your installation will be safe.
15 Photos Gallery of: Choosing Bedroom Ceiling Lights
Create an illumination plan
Think about the activities taking place in the bedroom and the kind of light you need for them. Determine where to place Bedroom Ceiling Lights for general lighting. Position the ceiling lamp at least 6 inches outside the perimeter of the bed. Avoid placing the lamps directly over the bed. Create mood lighting by mixing low wattle lights for romantic with high wattle light for task lighting. Accent artwork and wall fittings with focused recessed lamps are placed approximately 3 to 4 meters away from the wall. Place a row of high intensity light over mirrors for easy trimming. Light your wardrobe interior. Recessed ceiling lighting is ideal for wardrobe lighting.
Choose your Lights
Measure the ceiling in your room to determine the number of lights you need. Determine between fluorescent, high discharge intensity (HID) and incandescent lamps. Choose the right housing for your roof and construction. New construction houses can be installed from above. Remodeled bearing housings are designed to be installed from below. Insulation contact (IC) covers are designed for ceilings that have insulation above them. Choose trim to coordinate with your room. Consider using energy efficient Bedroom Ceiling Lights, although not required by local regulations. Fluorescent lamps and halide oxides lamps use much less energy and will significantly reduce your electricity bill.Incoming search terms:choosing bedroom ceiling lights


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What Type of Contractor Are You?
What do you do? Whether you are a Design/Build contractor, Electric Contractor, Plumbing Contractor or another type of contractor, Project Virtual has classes that will help you and your team up to speed on BIM workflow. Synergis and the ABC offer BIM specific training through online half day sessions so training is available without leaving the office and your currentRead more


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City of Lies Trailer (2018)
Trailer for City of Lies, starring Johnny Depp, Forest Whitaker, Toby Huss, Dayton Callie and Neil Brown Jr.
Based on the true story of one of the most notorious and unsolved cases in recent time, City of Lies is a provocative thriller revealing a never-before-seen look at the infamous murder of The Notorious B.I.G. shortly following the death of Tupac. L.A.P.D. detective Russell Poole (Johnny Depp) has spent years trying to solve his biggest case, but after two decades, the investigation remains open. "Jack" Jackson (Forest Whitaker), a reporter desperate to save his reputation and career, is determined to find out why. In search of the truth, the two team up and unravel a growing web of institutional corruption and lies. Relentless in their hunt, these two determined men threaten to uncover the conspiracy and crack the foundation of the L.A.P.D. and an entire city.
The script for City of Lies found its way onto the 2015 Hollywood Blacklist. If you've never heard of this, it's a category of "most liked" unmade scripts of the year.
The role of Russell Poole, played by Johnny Depp, was almost played by Sylvester Stallone. While the difference of look sounds crazy, Depp's recent drop in popularity has hurt his ability to avoid reallife drama while taking on new roles.
Meh. Considering how strong the cast is and the reallife story that it's all based on, I'm surprised about how boring this first preview comes across. There does seem to be a bit of cop on cop action -- sounds porn-ish I know -- but now I'm wondering if that was more creative license rather than the "real life" part.
Not sure what's off here, but definitely will be skipping this one in theaters.
2 min 18 sec
Posted On
May 21, 2018
Brad Furman
Randall Sullivan
September 2, 2018
Johnny Depp
Forest Whitaker
Toby Huss
Dayton Callie
Neil Brown Jr.
No Music Available


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John Buckingham
Chief Investment Officer
John Buckingham of AFAM Capital lends his over 30 years of investment management experience to two crucial leadership positions. He serves as the editor of The Prudent Speculator, which has been a top-ranked investment newsletter, in terms of total return performance, many times over. Additionally, he serves as the Chief Investment Officer of AFAM Capital, a role he's held since 1990, leading a team that scrutinizes thousands of stocks for money management clients. He is also the company's largest shareholder. John started at AFAM Capital in 1987, forging his own path within the firm, and working and learning alongside the late Al Frank.
This level of expertise and knowledge often sees John featured in Barron's, The Wall Street Journal and Forbes, as well as frequently contributing to CNBC, Bloomberg and Fox Business News. John offers his keen advice to all types of investors at seminars and events, and he dedicates the rest of his life to his wife and daughter.
Jason Clark, CFA
Portfolio Manager
Jason Clark has a bachelor's degree in finance from the University of West Florida. As a member of the investment team, Jason is responsible for performing in-depth microeconomic research and fundamental analysis of individual stocks and industries. In addition, he works directly with clients to provide customized account management. Jason is also a regular contributor to the firm's market commentary and newsletter. Prior employers were A.G. Edwards, Edward Jones and the United States Navy. He has 15 years of industry experience as equity research analyst, fixed income trader and portfolio manager. Jason is a CFA charterholder. Jason is married with two children and spends his free time coaching high school basketball and volunteering with his family in the community.
Chris Quigley
Senior Research Analyst
Chris earned his bachelor's degree in economics from the University of Southern California. As a member of the research team, Chris Quigley conducts fundamental research and analysis. He is responsible for generating new investment ideas and maintains company, industry and macroeconomic models. Additionally, he is a regular contributor to the firm's market commentary and newsletter. Chris joined AFAM Capital in August of 2011. Chris is married and enjoys biking, traveling and flying.
Chris (CT) Taylor
Director of Business Development
Chris Taylor serves as the Sales Director for newsletter subscriptions. He is responsible for renewing existing customers and teaching prospective subscribers about The Prudent Speculator investment philosophy. His focus is always on customer satisfaction, so he is constantly examining ways to improve the website and the subscriber experience. Chris graduated with a Bachelors degree in Geographic Information Systems (GIS) from The Ohio State University. His background includes landscape architecture, hospitality, and customer relations.


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Employment Plans
View or print documents
If you are eligible for services from Vocational Rehabilitation Services (VRS) or State Services for the Blind (SSB), you and your rehabilitation counselor may decide that an evaluation is needed. The evaluation is used to determine your strengths, priorities, interests and needs in order to work. The evaluation will help you develop a plan of action called an Employment Plan (EP). It is also sometimes called an Individualized Plan for Employment (IPE).


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If you make an appointment on Sat 29th, receive an EXTRA 10% OFF your total of $50 or more ON ITEMS marked 65% off.
This does NOT include bundles or items marked down on the General Readers or Parent Resources pages.
Call to make an appointment between 10:30 & 5:00 pm
Internet orders MUST be placed on Saturday 29th to receive EXTRA savings.
For any questions, please contact us.


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Last night at the Gielgud Theatre was opening night of Blithe Spirit. A flurry of excitement in the audience as it saw Angela Lansbury on the West End stage for the first time in 40 years.
Blithe Spirit is a funny little tale. Charles is married to Ruth. His second wife as his first, Elvira, died 7 years previous. Inviting the doctor and his wife over for dinner they also invite along the local psychic Madame Arcati for a seance. Charles is an author and keen for some inspiration for his new book and Madame Arcati is the perfect source for some great book research.
Following Madame Arcati's seance Charles' first wife Elvira comes for a visit. Only heard and seen by Charles confusion and farce, of course, ensue. Charles now has to keep his current wife, Ruth, happy whilst also keeping Elvira from causing total chaos. Having previously mocked Madame Arcati they are now desperate for her help to try and get Elvira back to where she belongs. Alas, Elvira isn't too keen to head back to the after life too quickly.
Angela Lansbury (who is 88) gives a perfect comic performance. Her energy as she pranced around the stage brought howls of laughter from the stalls. As did the role Edith, the maid to Charles and Ruth. Performed by Patsy Ferran this is her first West End stage role and she certainly brought something special to the stage. A very humorous performance.
No doubt Angela Lansbury will bring the audiences to Blithe Spirit. She really is a treat to see. But this story is so silly and funny that it is worth seeing no matter who the cast.
Blithe Spirit is playing the Gielgud Theatre until 7 June. Book tickets online or from the theatre.
Reviews of Blithe Spirit: Telegraph
Sarah Southern


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Times have really changed. No longer are the big brands in complete control as they once were. Consumers have evolved, competition has become stiffer and the rise of the micro-influencer is replacing celebrities in the promotion of brands. The reason for this is quite simple. Micro-influencers are more relatable to their peers. The typical consumer is no longer in complete and utter awe of the legendary superstar.
Cinderella and the star-studded savior on a white horse syndrome are fast being replaced with a need for authentic, genuine, human communication. Messages by celebrities have become more synonymous with outer space than dealing with real-life needs, products, and services. Baby boomers have done their work, have little interest in consumerism and the New Millennials want a sincere, exciting experiential journey to add value to their lives.
Enter the New Micro Influencers
The hometown girl from next door who has fabulous ideas, which her peers just happen to love. She starts blogging. Attracts a small following, which grows and grows because that is simply where her passion lies. Fun! Almost everyone I know dreamt of turning their hobbies into work while growing up so that work wouldn't be so dull, dreary and filled with responsibilities and stresses. Few ever realized that dream.
But. Along comes the hometown girl and she does just that – turns her passion for all that is trendy into a micro-influencer job and she is set for life. A touch of glam, loads of attention and she has transformed herself into a micro-influencer. Who would have thought it possible? But it is possible and it is a reality. The hometown girls across the world are taking over as micro-influencers. Their passion for all that is trendy is genetically inbuilt. Their desire to experience joy in a world of confusion makes sense to them.
Staying in the Loop
Guiding friends and family to choose novel products entering the market or reviving an interest in old ones is what she's about. The hometown girl wants a taste of a different life, one that gets her blood pumping stimulates her senses and imbues her thoughts with an innovative change. The new world is their domain and the hometown girls are harnessing all the rich possibilities inherent in this environment to her advantage.
Hometown girls (or boys) are the new brand celebrities.
Self-made, relatable, lighthearted and fun. If your brand or business is looking for a new face that consumers will fall in love with, this is the latest marketing and advertising trend to grab hold of before that micro-influencer soars like an eagle to fame. They say that first movers achieve the greatest advantages. It isn't too late for your brand to get in on the fun, success and profits to be had by identifying that 'next best thing' in the form of the hometown girl micro-influencers.
The girl-next-door (or boy) who sleeps for hours, eats loads of food (or too little because they're on diet) or parties endlessly over weekends may just be that next celebrity micro-influencer. Alternatively, they could be from a farm in the rural area, a small sleepy hollow in the middle of nowhere. Wherever they are from, they are making waves. These are flowing innovative, entrepreneurial waves of a new mindset guaranteed to blow you away. They may not look very special but those hometown minds are working overtime to get in on novel ways to transform the business landscape.
Capture their attention
Stimulate their sense of adventure and intrigue and you may just nab a hometown girl to brand your product or business. Organic lipstick anyone? Natural meals for a healthier lifestyle? Need to promote your sustainably produced product and want to brag about how you are protecting the environment? They are saving the planet, one hometown girl at a time and they're doing it on their terms.
At first glance, they may not look that impressive. This is your mistake for underestimating their drive and their capabilities. Look closer because they don't necessarily go out of their way to impress. You need to approach them. A word of caution though – approach these micro-influencers with a substantial, creative plan that appeals to their need for an experiential ride if you want to hold their attention.


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1911 Encyclopædia Britannica/Cunitz, Maria
Jump to navigation Jump to search
CUNITZ, MARIA (c. 1610–1664), Silesian astronomer, was the eldest daughter of Dr Heinrich Cunitz of Schweinitz, and the wife (1630) of Dr Elias von Löven, of Pitschen in Silesia—both of them men of learning and distinction. From her universal accomplishments she was called the "Silesian Pallas," and the publication of her work, Urania propitia (Oels, 1650), a simplification of the Rudolphine Tables, gained her a European reputation. It was composed at the village of Lugnitz, close by the convent of Olobok (Posen), where, with her husband, she had taken refuge at the outbreak of the Thirty Years' War, and was dedicated to the emperor Ferdinand III. The author became a widow in 1661, and died at Pitschen on the 24th of August 1664.
See A. G. Kästner, Geschichte der Mathematik, iv. 430 (1800); N. Henelii, Silesiographia renovata, cap. vi. p. 684; J. C. Eberti's Schlesiens wohlgelehrtes Frauenzimmer, p. 25 (Breslau, 1727); Allgemeine deutsche Biographie (Schimmelpfennig); &c.


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Cosplay,a contraction of the words costume play, is a performance art in which participants called cosplayers wear costumes and fashion accessories to represent a specific character. Cosplayers often interact to create a subculture and a broader use of the term "cosplay" applies to any costumed role-playing in venues apart from the stage.
Recently, a Londoner wearing Spider-man costumes was spotted on the Tube in London, arousing attention of people around him."I feel so safe knowing he is there", one of them said.Over the years, cosplay has gained worldwide popularity and tons of people have indulged them in this trend. Cosplay has become a part of their everyday life.
Spider-man is one of the most popular and commercially successful superheroes. As Marvel's flagship character and company mascot, he has appeared in countless forms of media, including several animated and live action television series, syndicated newspaper comic strips, and in a series of films.Among numerous film characters, lots of people like Spider-man most because he seems to be a very human guy, someone who makes mistakes, who worries, who has trouble with his girlfriend and things like that. More importantly, he is fun.
Do you want to be a superhero like Spider-man? It's just kidding, of course you can't.But you can dress up like Spider-man.There are tons of online websites selling cosplay costumes, if you are tired with searching for the best one, Ccosplay.com is definitely your first choice. It specializes in tailor made costume making, having been in this field for a few years, all the costumes you saw online are custom-made by tailors, made in daily use standard. The Costumes from Ccosplay.com are all hand-made, can be daily used, this is the main difference between our costumes and other fancy and cheap mass products.
You can click the following links to buy Spider-man Costumes.
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Buy Now: https://www.ccosplay.com/spider-man-into-the-spider-verse-aaron-davis-cosplay-costume
There are also other popular movie costumes for you to choose. You can check them from our site Ccosplay.com. We base in China, with top sewing facilities, unique fabrications, laces and trims from over 200 resources, We earned the respect of all our customers, from Japan, Korea, U.S, U.K, Germany, France, etc. We have what you are looking for and more!
New styles are added on a weekly basis. All our products are at a very competitive price. We also accept commission orders. If you are interested in some of the items or place an order from us, please do not hesitate to contact us.


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Patrick Online Money System – Get 85% success in Binary Option Trading!
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A round up of the month's children's news. More
Parenting can feel like something of a high-wire act, especially when it comes to discipline. Rachel... More
As this is the December issue, I thought I ought to talk about Christmas. It does seem to have become... More
Do we have a tendency to save 'real worship' for children who are 'old enough'? Do our toddler groups... More
Good Friday can often be a tough part of the Easter story to explore. It involves sadness, pain and despair,... More
Meeting aim: To discover that Jesus is alive. More
Recent research suggests that as many as one in six young people will experience an anxiety condition... More
How do we encourage our children to have fun in our children's groups and church, while ensuring their... More
The environment our children are growing up in seems to be constantly changing. What does that mean for... More


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Tagged: zerg - viking - saga - norman - Jagerzerg - anglo-dane -
Another great weekend. James' turn to host. Before the pics of the Games, just a couple of photos of James new Danes.
New Dane Warlord
Initial Deployment
Vikings advance under arrow fire from the Normans
The Viking Warlord Hearthguard and Berzerkers consolodate their position in the copse of trees, center.
Viking berzerker charge slaughters 1 unit of Norman Hearthguard, and 1 unit of Levy, The situation looks bleak for the Normans, now down to 4 saga dice.
In a Heroic attempt to snap victory from the jaws of defeat one surviving Norman Hearthguard charges the Viking Warlord and the fate of the day hangs in the balance.
Our heroic Hearthguard is killed, [But was so very very close to taking down the Warlord], who retreats to the safty of the copse.
Vikings are victorious.
The vikings immediatly advance
Result Viking Victory


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Product Description
Bring the ocean into your home with our luxuriously foamy Marine Hand Wash.
Natural blue sea kale, rich in nutrients and antioxidants, blends with blue algae, sea salt and other marine ingredients to create a luxuriously gentle and effective hand wash.
For best results, use for every washing.
- Key Notes: Green mandarin, coastal jasmine and driftwood combine with foamy sea kale, tonka bean, and ozonic musk.
- Fragrance Family: Spa, Ozonic
- Paraben/Sulfate/Gluten Free
- Net Contents: 17 fl. oz. / 530 ml.
- Ingredients: Water (aqua), Sodium C14-16 Olefin Sulfonate, Sodium Cocoamphoacetate, Cocamidopropyl betain, sodium cocoyl isethionate, sodium lauroyl sarcosinate, glycol distearate, fragrance (parfum), Sea Salt, Crambe Maritima Leaf extract (blue sea kale), Spirulina, Aloe Barbadensis Leaf Juice, Macadamia Ternifolia Seed Oil, Chamomilla Vulfaris Extract, Tripolium Extract, Limonium Gerberi Extract, Panthenol, Cetyl Triethylmonium Dimethicone Peg-8 Succinate, methoxydibenzoylmethane, homosalate, octocrylene, blue 1, yellow 5, phenoxyethanol, ethylheyxylglycerin, Inula Crithmoide Flower/Leaf Extract.


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Encouragement for Those Who Are Weary
Greetings gentle readers,
I ran across an old song I haven't heard in years that I wanted to share. I loved the song when it first came out in 1979 (for those of you born after that year, there is no need to point out how long ago that was, I was a senior in high school. Trust me, I know how long ago that was. 😀 ) but it speaks even more strongly to me today. It has been such a struggle to learn about how to handle the inevitable pain of life, in some other way than futilely attempting to avoid it. One of the best lessons taught to me by BN is that while pain is inevitable, the answer to pain is love. (See The relationship of love and pain and Love is the Answer for more detailed explanations of that truth). The love we find by connecting to other people, by sharing our burdens, by holding each other up. That is where we find the strength to face life challenges. Continue Reading
Feeling a Little Too Much
Disclaimer: I need to talk about how I'm feeling, but am close to certain that at least some of what I am feeling has a lot more to do with the past than what is going on here and now. Not sure I'm up to sorting it out right now. There's hurt, and some anger floating around, but I'm not completely sure about what. I'm probably reacting to things that aren't really happening outside of my memories. Continue Reading
Book Review: How We Heal and Grow
I have been following Dr. Jeffery Smith's blog, Moments of Change for some time now and was very honored when he asked to send me a pre-publication copy of his new book, How We Heal and Grow: The Power of Facing Your Feelings for review. I have long been a fan of his lucid, clear writing and his gift for so clearly explaining the often mysterious and elusive interplay of therapy. This book has proved to be no exception to that rule.
If you read only one book about healing this year, or even this decade, let it be How We Heal and Grow. The book is well written and easy to read, with clear prose and carefully delineated arguments. Continue Reading


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Moderators: kerble, Electrical-Staff
Angry_Dragon wrote:I give them a NOT CRAP. His voice is very annoying but the music is pleasant enough to warrant their existence.
segerandpriest wrote: i don't think there has been a time in the history of "indie rock" where the bands most frequently identified as "indie pop" have been so vapid. the decembrists, the shins, the frames, etc., have a way of making even versus or, shit, teenage fanclub seem immediate/vital/whatever. compared to vintage guided by voices or pavement...well, enough....
Angry_Dragon wrote:I give them a NOT CRAP. His voice is very annoying but the music is pleasant enough to warrant their existence.
Noah wrote:they're a total shitfest. i listened to one of their albums once. they'd be kind of cool if they just took a lot of pictures of themselves, but they record also.
slowriot wrote:when i first heard them i thought they wrote really effective pop songs, but the more i listen to their albums now i have this image of a guy huddled up writing lyrics that are trying too hard to be smart and ironic/funny. but they come off sounding a triffle banal. like when he's really emoting and singing the line, "my mother was a chinese trapeze artist?" i don't know- maybe it's supposed to be tongue in cheek- but mostly it's just pretentious indie nerds like pitchfork that take pleasure in it.
Users browsing this forum: Google [Bot], stewie and 16 guests


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The roles of the examiners are:
To evaluate and examination questions and marking schemes for the relevant degree programme;
To review, evaluate and advise on the relevant degree programme to ensure that it is in line with the needs of the industrial and business world and the nation's goals;
To prepare a report which will be submitted to the University Senate regarding the running, quality and steps to be taken to enhance the relevant degree programme;
To offer opinions, views / advice through mail, telephone or any other methods;
To visit MMU at least once during his/her
term of appointment, and during such visit, to give
lectures, seminars or workshops. He/she will also check
exam scripts, thesis, labs and other facilities and write
a report on his findings.
|B.Eng (Hons) Electronics
|Professor Oliver Choy Chiu Sing
|Ph.D. / Electrical & Electronics Engineering (1987),
M.Sc. / Electrical & Electronics Engineering (1984),
and B.Sc. / Electrical & Electronics Engineering (1983) from University of Manchester, UK
|Position and Organisation
|Professor, Department of Electronic Engineering,
The Chinese University of Hong Kong.
|Hong Kong
|Duration of Appointment
|Session 2016/2017-2018/2019


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I love playing tower defense game as it's packed in with multiple levels and huge challenges. Building the powerful army, defending your towers and destroying enemies is an amazing experience. Based on the sheer thrill and the excitement they provide; these are my best iPad tower defense games.
Sharpen your tactics, make the best use of game-changing tricks to defeat your opponents. For more fun, compete in tournaments to win a lot of trophies and rise through the ranks to reign supreme. Let's head over to find out more about these top-notch tower defense games specifically designed for iPad!
10 Best Tower Defense Games for iPad and iPad Mini in 2020
#1. Clash Royale
Clash Royale is lashed with some challenges to test out your mettle. It's a real-time multi-player game featuring royals. You have to fight out with other players from around the world to win trophies.
Build an impregnable battle deck to defeat your enemies. Eliminate your enemies' towers and win Crowns to earn huge crown chests. You can also challenge your clanmates and friends to a private duel.
Price: Free
#2. Steampunk Defense
From what I've experienced, "Steampunk Defense" is the sort of tower defense game that never seems to let the fun element go away. I've really enjoyed taking on tons of defense levels across deserts and tropics.
Talking about the gameplay, you've to smartly command your steampunk troops and discover the killer strategy to not only decimate them in the battle but also take control of their towers. Moreover, you also get a chance to upgrade your units for mission absolute domination.
With plenty of tanks and guns in the offing, you would love to battle out and showcase your fighting skill.
Price: Free
#3. Clash of Clans
Want to lead a massive army and lead your clan to victory? Clash of Clans has to be a top-notch game for you. Turn your village into the immaculate fortress so that enemies can break into it.
You have to build the army of barbarians, archers, hog riders, wizards, dragons and powerful fighters. Fight out players from across the world to win a lot of trophies. Defeat Goblin King showing off your amazing fighting skill.
Price: Free
#4. Realm Defense
Realm Defense is what you would want to cash-in-on to light up your gaming experience. In this game, you have to play the role of a savior to save the kingdom from annihilation.
Get the best out of your brilliant strategy to crush slimes, goblins, and skeletons. It features more than 40 levels to test your skill in big time. You can also compete in massive tournaments to show off your heroics.
Price: Free
#5. Toy Defense 2
This one is an action-packed tower defense game. You have to take complete control over robust vehicles and make the most of the killer strategy to become the ultimate commander. You can participate in dynamic PvP battles with other players from around the world.
If you want to go even beyond, participate in tournaments and showcase your skill. Build the mighty army to take on enemies in hard-hitting battles. With 290 fast-paced missions, you have got plenty to fight for.
Price: Free
#6. Epic War TD 2
Epic War lives up to its name. With this high-octane tower defense game, you will enjoy epic battles, indulge in mass destruction and use smart strategy to dominate your enemies.
This game boasts 9 high power towers and 4 mega towers to keep you thrilled. There are as many as 40 different units which are not just extremely challenging but also full of fun. You get 50 huge missions to achieve.
Price: Free
#7. Kingdom Rush Vengeance
Kingdom Rush doesn't really need an introduction if you regularly play tower defense games. The Vengeance storyline has got a lot of attention from gamers and it is topping the charts. The game has got 17 new towers to defend the kingdom from enemies. Fight your way to show who's the boss.
Besides just towers, you also have 10 powerful heroes at your command to defend your kingdom. When it comes to fighting, there is a number of enemies, kings, and legendary bosses. The game will surely keep you glued up for hours. It isn't free but it is surely worth the price tag.
Price: $4.99
#8. Defenders
The "Defenders" is an interesting combo of fabulous tower defense gameplay with collectible card game elements. This game demands you to be at the top of your game to prove your supremacy. With amazing 3D graphics, more than 20 tower types and 25 upgrade levels for each tower, it's not enough to offer plenty of joy.
You will earn different sets of cards after every battle. Make sure to select your cards carefully and play strategy to win battles. You need to fight against small mutated fungi, giant goblins, and deadly nagas. You also can create and customize your towers.
Price: Free
#9. iBomber Defense Pacific
iBomber Defense Pacific is primed for serious tower defense lovers. Fight out the enemies, use your best strategy to win them over.
With the marvelous 3D graphics coupled with the great maps, tactics and deadly weapons, it offers you endless joy. As your enemies are very powerful, you will have to give your 100% to dominate them. Analyze your opponents, search hidden targets, repair units and destroy enemy post.
Price: $2.99
#10. Bloons TD
Bloons TD is an amazing tower defense game with enormous depth and replayability. The stunning leaderboards bring plenty of fun to the play. You will have to build fantastic towers and hire new Special Agents to outsmart your enemies.
There are over 50 tracks to light up your gaming experience. More than 250 random missions and 10 special missions never let you get bored. Some challenges ensure you never run out of fun.
Price: $2.99 (lite version free)
Signing Off
Tower defense games are enormously popular among gaming aficionados. What makes them so exciting is the challenges they offer. By taking part in tournaments, you have the complete freedom to show your heroics and be the ultimate champion.
Is there any top tower defense game for missing from this list? Do let me know its name in the comments below.
I would recommend you to check out:
- Best Space Shooter Games for iPhone and iPad
- Best iPhone and iPad Racing Games
- Best Pokemon Go Alternatives for iPhone
- Best Super Mario Run Alternatives for iPhone and iPad
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At a unique event, summarising a 10-year translating phenomenon, all the translators of the Harry Potter books met in Paris to discuss "what was lost in translation" and to celebrate their shared experience.
To mark international literacy day on 8th September, a Unesco-backed inititiative turned Paris's Institut de France into a Hogwarth's workshop as scores of wizards from the translating, publishing and academic world pondered the Potter phenomenon.
According to the clips on the BBC World Service's report, the real difficulties lie in conveying the cultural concepts, giving the reader an experience like the experience of reading in English.
For example, Israeli children (mostly) don't celebrate Christmas or sing carols, so a compromise has to be found. In Japanese there are different words for twins, depending on the order they were born, so the Japanese translator had to ask JK Rowling who was older, Fred or George. In Nepal, it was food that posed a major problem: pies just don't exist; indeed the whole concept of the boarding school is totally alien, and the translator had to change the practice of calling the children by their surnames (Mr Potter, Miss Granger). In other countries, it was the mythological creatures that posed problems (goblins and house elves), or the titles (anyone want to have a bash at The Deathly Hallows in Hebrew?)
The Georgian translator also pointed out the unique nature of the job: being the "Harry Potter" translator in a particular country turned the limelight onto a profession that usually works very much behind the scenes.
Still, a great occasion which celebrates the achievement of these professionals: I haven't calculated the numbers of pages translated into each language, and the total number of languages (somewhere between 67 and 77 depending on which you include), but it probably amounts to a staggering 120,000 or more!
The Potter spell has cast a bit of sparkle over foreign languages and the translators themselves… let's hope it lasts until European Languages Day on 26 September, because languages are a bit of a Cinderella in this country and this is just the fairy godmother they need.


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Weasel and Stoat "Alphabet Letter" cotton bags for shopping and stuff!
A great practical quirky personal gift for a friend or family member. You select the Alphabet letter and bag colour of your choice in a variety of colours including Natural, Pink, Orange, Grey, White and many More.
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One Size.
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Total handle length: 67cm


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Dead Boy Detectives, Volume 1: Schoolboy Terrors
In these stories Charles and Edwin begin to unravel the mysteries of their own demise while trying to protect tech-savvy sleuth Crystal from a similar fate. Also includes the short stories "Run Ragged".
Collecting: Dead Boy Detectives 1-6; material from Witching Hour 1; Ghosts 1; Time Warp 1


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Say Goodbye to... Celebration Basics Banner Kit and Invitations. Both on sale now at 50% off RRP and I certainly have got use out of mine. I used the banner for my youngest sons naming day and birthday, along with my eldest sons birthday too, not to mention a fundraiser for a friend too.
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This month, Uber began offering a significantly different way to use ride sharing in the region: a subscription service.
The pilot program offers rates almost too good to be true. Subscribers can get a ride anywhere within a 389-square-mile zone for no more than $4.49 on UberX. UberPool is even cheaper, at $2.49 a ride.
Read the full article: http://www.philly.com/philly/business/transportation/Uber-subscriptions-finance-ride-share-philadelphia.html?mobi=true


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In this paper I am going to look at the effect globalization has on education whether it is positive or negative. Wastage of time as some lazy students may fail to learn properly in spite of motivation by the professional trainers. Open-ended educational system in which both public and private sector are involved in the process. Ron DeSantis calls for improvements to Florida's Voluntary Prekindergarten program , citing data that 42 percent of children leave the program unprepared for kindergarten.
It is a methodical and composed training model that organized and controlled by a given arrangement of laws and standards, exhibiting a somewhat inflexible educational programs as respects goals, content and procedure. BAD ACTS: A Lake County private school dean of students is fired and under investigation over accusations he had sex with a student , WFTV reports.
Corporations have targeted schools and colleges and have turned to them in order to help with expansion. Over half a million dollars in grants and scholarships have been awarded to 30 students and 13 school communities. Teachers who read our investigation into high staff turnover at 26 Philadelphia district schools offered their own solutions to the problem.
Parents of three children say their elementary school made them sick, but school officials say repeated tests show the building is not contaminated. High school and middle school theatre programs can apply for one of ten $1,000 grants, funded by Music Theatre International.
Schools & Education News
Wall to wall career academies and a transition program for ninth graders have helped create an environment at this Texas high school in which rigorous, relevant education, inside and outside of the classroom, is the norm for all students. NEW SCHOOLS: The St. Johns County school district prepares to close on property for a new high school site , the St. Augustine Record reports. The West is generally envied by the East for its quality of education, the reason why a number of students from the East choose colleges in the West (only the rich are able to do so).
The president Chief Olusegun Obasanjo in 2002 meeting with the president international Union of Nutritional sciences (IUNS) promised to support a better coordination of nutrition activities and programs in Nigeria, he further said that â??the high prevalence of malnutrition is totally unacceptable to this Government and he assured the IUNS president that he would do everything possible to ensure that resources are available to improve household food security greater access to healthcare services and better caring capacity by mothers including supported for breast feeding promotion.
However, since the 1980's, the Iraqi educational system has been declining and has essentially crashed amidst all the wars, educational neglect by Saddam Hussein and instability in the region to name a few factors. The award honors corporations or organizations that contribute to EdTA's mission to enhance and foster theatre education efforts in schools across the country.
Facts About Online News
The Seattle Times Education section covers schools at the district, state and … Read More..


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Digital must-carry order not ready
The Federal Communications Commission has no consensus yet on how to finally
settle the debate over cable carriage of broadcasters' digital-television
signals. Despite an effort by agency chairman Michael Powell, a proposal to
resolve the longstanding dispute is not on the agenda for the Sept. 12 meeting,
which was released Thursday.
The FCC is widely expected to conclude that broadcasters are entitled to
cable carriage of the entire free portion of their signals. But still in the air
is how strongly worded that conclusion will be.
In an effort to win consensus, Powell had backed off a proposal that would
have left little doubt that the commission considered mandatory carriage of all
free programming as the way to go but sought comment on the constitutionality of
that decision. But a less definitive version failed to win a three-vote
coalition necessary to win support.
With that issue unresolved, another contentious debate -- to decide on which
cable tier digital programming must be carried -- has been shelved for now.
One decision that appears solid: The FCC will once and for all reject
broadcasters' demand for carriage of both their digital and analog signals
during the transition.
In a positive for broadcasters, the commission appears set to forbid cable companies
from diminishing the quality of stations' digital signals.
Some broadcasters worry that cable systems will degrade signals that are
offered in the highest-quality 1080i (interlaced) format or other high-resolution
Regarding next week's meeting, the FCC agenda as expected will kick off with a
comprehensive rewrite of the agency's broadcast-ownership


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18th July 2019 – 6:30pm to 8:30pm (2h)
We value your opinion. In order to better meet your expectations, we invite you to discuss with Emile et Ida team on children's fashion, during a friendly event in a small group. You will be welcomed by our team at the heart of our universe, in our Parisian showroom (in Sentier), where we design our collections.
Your gift: Get a 100€ coupon code / participant, applicable on our website.
Would you like to participate? It's easy peasy.
Fill in the contact form on your left, specifying in the last field:
- Number of children
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- Age(s) of your children
- Gender(s) of your children
- Your profession
Then, we will contact you directly to confirm your participation to our event and let you know you the direction of the event, depending on the number of remaining places :) Thank you!
Emile et Ida – La marque des jours heureux.


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Research Article
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COMPLETELY RENOVATED PENTHOUSE CORNER UNIT 2 BED/2 FULL BATH/2 PARKING. Welcome home Best unit in the building. G-plan penthouse corner unit with vaulted ceilings completely renod; new paint & flooring, new tiles & baseboards, new custom fireplace, new shower doors & back splash, new undermount sink, garburator & quartz counter tops. Den/flex area for small office/computer desk, open plan design with kitchen island/breakfast bar, large balcony, great master suite with walk-through closet & large shower, 2nd bdrm separated from the master for privacy, formal entry area, and heated/secured storage locker on the same floor as your unit. Walk to all amenities, transit, recreation, shopping etc. One DOG or CAT ok! Quick possession possible. Call for your private viewing as this won't last long.
Listing provided courtesy of REBGV/FVREB. Disclaimer: The information contained in this listing has not been verified by RE/MAX Little Oak and should be verified by the buyer.