text: So we found the Web site for American Idol: The Magazine, which was a little exciting because we're dying to read Diana Degarmo's Dediary. However, the site is utterly useless. There's only a sneak peek of an interview with someone called Ryan Seacrest, some subscriber nonsense and a place called "The Blog," for which we had to register (for fuck's sake) to gain access. After wasting one minute of our obviously valuable time, "The Blog" didn't even work, leaving us nowhere to post entries about Clay fisting Ruben while Fantasia does the Bobo.

subset: commoncrawl


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Choose from hundreds of personalized Fathers Day gifts, such as mugs and picture frames, then customize it with a name, photo, or personal message.
There are plenty of ways to make a present special, and it seems like Personal Creations has thought of all of them. In addition to decorating gifts with a name or initials, the company can customize its items with everything from special dates to photos. These touches elevate wineglasses, children's toys, and hundreds of other goods to the level of cherished keepsakes. Customers can shop for personalized gifts by recipient or occasion, which makes it easy to find a surprise for a specific relative or a last-minute present for Pi Day. Certain household items, including casserole dishes, doormats, and wall art, also make lovely gifts for yourself.
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Limit 1 per person. Limit 1 per order. Valid only for U.S. shipping. May apply toward shipping; costs vary. Upon expiration, unused Groupons will be redeemable for $15 at Personal Creations. Cannot be combined with other promotions or discounts. View full terms.
Personal Creations Coupons – 50% OFF Personalized Gifts – Shopping DealsWebsite


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Black Dirt Warwick Rustic Gin
Out of stock
Flat $14.99 over $44. Free for DSS members over $95.
Warwick Rustic Gin is hand crafted and distilled in small batches 50 gallons per batch- in our copper pot still and carefully infused with lime peel, lemon peel, juniper berry, coriander, angelica root and anise.
We ship via a common carrier such as Fedex or UPS Ground to all states in the continental US (with some exceptions, below). An adult over the age of 21 with a valid ID must be present to receive the package, per alcohol laws. Packages cannot be left on stoops or doorways. Shipping takes 3-5 business days to most states. Refer to the Ground Shipping Map below for estimated time in transit.
This item cannot ship to Alabama, Alaska, Arkansas, Illinois, Hawaii, Kentucky, Mississippi, Oklahoma, Puerto Rico, South Dakota, Utah, Vermont.
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We can only accept the return of defective or damaged goods with proof of the defect or damage. In such instances we will offer a replacement of the same item (subject to availability), refund the credit card used to purchase the item, or issue a store credit for the amount that was paid for the item. We cannot accept returns of items that have been opened already.
Shipping and handling costs are non-refundable.
All returns must be made within 30 days of purchase.
Please contact customer service at email@example.com with any specific questions regarding returns and refunds.
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Browsing serviced accommodation within 8 miles of Gamelands Stone Circle
Kirkby Stephen (6 miles, 10 km)
Charming 16-bed, 4* AA Highly Commended Inn in gorgeous conservation village with separate restaurant, small private restaurant, bar and lounge. Beautifully restored/refurbished, our family run Inn offers a relaxed, informal home-from-home


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Is your business ready to leverage BI?
Business Intelligence (BI) is a process of continually collecting data, then analyzing and using that information to drive better business decisions.
With the BI Readiness Assessment, our team will create a solid roadmap of data practices and technologies for your business that includes:
- Evaluation of existing data practices
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Download the whitepaper to learn more.


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Yoga at Middle River will teach you the asana (yoga poses) but essentially through your yoga practice we will guide you back home to yourself thru the asana using breath awareness and mindfulness.
Yoga can be a spiritual practice for some, and for others its a mind body workout, for many its a connection to the inner self. Open yourself up to something greater beyond the yoga poses then you will be doing yoga.
Yoga asana will alleviate physical tension patterns and tone the muscle in the body. A regular Yoga practice will restore physical mobility by relieving tension in the neck, back, shoulders, pelvis, lower back. Even the internal organs benefit from yoga. These are common areas of the body we hold tension.
* Parking... there are many options. Municipal lot across the street and the town hall parking lot next to the big mill.
E-Mail me to be on our mailing list firstname.lastname@example.com
Please call Shelly Bigda for more information 860-706-3094 or send an e-mail to email@example.com


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A young Sudanese girl who has been described as an epitome of black beauty has gained over 16,000 followers overnight since her picture surfaced.
Yai, 19, is a student of Biochemistry at Plymouth State University, who moved to the U.S. from South Sudan in 2000. She was having a good time at Howard University's homecoming when a photographer began taking photos of her.
"A friend of mine and I decided to travel to Washington, D.C., to attend Howard University's Homecoming," she told Yahoo. She and the friend attended Yardfest – the homecoming concert – and on her way to the dorms, the photographer TheSUNK randomly starts taking photos of her. She said:
After Yardfest ended, I began walking toward the dorms, when a photographer that goes by the name Steve 'theSUNK' Hall randomly started taking photos of me.
While he was taking down my information, he said, "Today was a good day, and a couple of these photos have the potential to go viral." I didn't really think much of it, so I just smiled and went on about my day.
Little did she know, those images will send her going viral on social media. This picture on theSUNK gained over 10,000 likes on their instagram page.
"It wasn't until later that evening that I picked up my phone and found hundreds of Instagram notifications piling in," Yai told Yahoo.
"Before all this happened, I had around 150 followers and was getting about 20 to 30 likes on each photo, and then suddenly, these numbers skyrocketed in a matter of hours."
Now Yai has almost 25,000 followers and the post has garnered almost 16,000 likes.
Tonygists with a domain of www.tonygists.com has moved to a new domain www.tonygist.com to serve you better... Tonygist is still under the custody of Tony Odijie.....But you can still connect with us on our social media handles eg Facebook , Instagram , Youtube1 , Youtube2 , Twitter as Tonygists. Our android application still remains the same as Tonygists on Google play store. Thanks for your understanding
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text: Read part 1, here. Read part 2, here. Design must be proven before a designer can be inferred. The matter in controversy is the existence of design in the Universe, and it is not permitted to assume the contested premises and thence infer the matter in dispute. Insidiously to employ the words contrivance, design, and … Continue reading Coming to Terms with Faith and God (P.III)


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We've talked about people claiming they were vicitms of a "hate crime" that turned out to be frauds (see LEAKED: The 911 Call That Exposed the Albany 'Racist Hate Crime' Hoax… and Gay Bar Owner Torched his Own Bar, Blamed it on Anti-Gay 'Hate'). But this one has everything: a Toby Keith concert, a lesbian college professor, a "homophobic" redneck, and an assault where the alleged "homophobic" redneck attacked the lesbian in a parking lot, resulting in a black eye.
Turns out, Mari Poindexter got the shiner because she "punched herself in the eye," according to local police.
Poindexter's story began to unravel when police probed the incident. Investigators sat down with her to review security footage from the bar to identify the man, court documents say. Then, when the investigators informed Poindexter that there was also surveillance footage of the parking lot, she became anxious. She said she was no longer interested in viewing any video which might incriminate her assailant.
Hint to news fakers out there: honest victims want to see their attackers incriminated. Jot that down somewhere important. Practice in acting class. Here's the, please excuse the pun, punchline:
Poindexter made up the story and cold-cocked herself in her own right eye "because she wanted to raise awareness about the social hardships of people in the LGBTQ+ community," according to court documents.
In other words…
M'kay. So here we have another example of a "hate crime" that wasn't. This broad went Tyler Durden on herself and held fast to the first and second rules of Fight Club. Which is why, obviously, she couldn't allow the police to see footage in the parking lot of her clocking her own face to raise awareness about lesbians who beat themselves. In order to blame men. Also, remember that feminists want you to know they don't hate men. Don't you dare try to draw any conclusions from this story with man-hating third wave feminism. Stop it. Better yet, go hit yourself. Hard.
We might also have to consider Poindexter may be experiencing a gender-identity crisis. Since lesbians do not look like the hot babes of TV, it could be this broad was a little drunk, saw herself in the mirror, noted the butch hair cut and thought, "Crap. There's a dude following me." She had no choice but to punch that bastard.
Here's the cause we really need to champion, starting with a black and blue ribbon to symbolize self-abuse: Lesbians Who Hate Their Ugly Faces And Want To Blame Men For Them. That might be too long. Let's try Harpies Who Hook Themselves. HWHT for short, since acronyms are so hot right now. Someone create a logo. #LesbianFacesDon'tMatterMuch
Okay, all punches aside, someone get this broad some psychiatric help. Stat.
Until then, this story is exactly why we have due process, investigations, and the presentation of evidence. It's why we should not ever let the Twitter jury decide cases. It's why facts matter more than the agenda you're supposedly pushing. Even if you're pushing it in your own ugly face.


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Most of the Scientists claimed that the fundamental unit of life is the cell for any living organism to live as long as possible, it works properly to maintain a healthy stasis for the cells that comprise it. From longevity, antiquity, and the immortality of living species and it has been a subject of research and study for many great scientists, thinkers, and philosophers.
The main reason why scientists team believe that the undercover to longevity and possibly to immortality is hidden in nature, to be more appointed, in other living organisms that appear to live unrealistically long.
Really, these organisms are much older than your grandma, here is a list of 20 longest living animals who are really longer than your grandma.
Here Are the 20 List Of Longest Living Animals
1. Bowhead Whales
Bowhead Whales are the longest living animals, can live as long as 200 years. evidence of modern scientific research has published that it could possibly be the longest-living mammal on the planet.
However, the bad news about bowhead whale is that in most cases the scientists have calculated their age through a necroscopy, which was the case of a bowhead that was killed by Iñupiat Eskimos in northern Alaska and was estimated to be 211 years old.
Even then researchers said that a bowhead whale could live more than 250 years if Iñupiat hunters did not disturb him.
2. Freshwater Pearl Mussel
Freshwater Pearl Mussel is considered as the longest living animal of freshwater mussel also known by its scientific name Margaritifera Margaritifera. A research team of Finnish malacologists later affirmed his finding and uncovered that the most established recorded creature in Finland's history is a Margaritifera that was assessed to be between 210 and 250 years old.
For that reason, marine scientists and malacologists alike have given much consideration to the species in ongoing decades, with Russian malacologist Valeriy Zyuganov increasing worldwide consideration upon his disclosure that a freshwater pearl mussel could live up to 250 years.
It has recently been sorted by the International Union for Conservation of Nature as likely to become extinct.
3. Honey Fungus
Honey fungus is known as Armillaria and a genus of parasitical fungi that commonly live on trees and woody shrubs. In the year of 2000, a research team of mycologists discovered an individual fungus, Armillaria Ostoyae, in Malheur National woodland in eastern Oregon which portrayed the scientific community for its size and long life span. It was calculated to be 2400 years old and covered 3.4 square miles.
4. Humans
A Frenchwoman named Jeanne Calment who died at age 122 and 164 days. If you seek online where you will get many unproven reports of people who managed to live hundreds of years, Methuselah being a principal example, the longest historically recorded human life. Obviously, we can not go without talking about our own species on this list, now can we?
Moreover, the talent of humans and animals, although they tend to grow old pretty fast, particularly compared to creatures such as plants, aquatic animals, and various other microorganisms, appear to be one of the longest-living terrestrial animals.
5. Hydra
According to the research of scientists disclose in the journal Experimental Gerontology, biologists are particularly fascinated by hydrae due to their amazing regenerative ability, while some scientists say that hydra can be cover up the secret of immortality for humans.
However, hydra that reproduces sexually will eventually age and die just like humans or other animals. It is believed to be one of the very few organisms that are biologically immortal and there's no senescence in their kind. What does that mean? Just put, their cells divide forever and as a result of a hydra never grows old.
6. Koi Fish
Koi fishes are considered as the second-most-famous fish used for decoration, behind goldfish. It usually kept for decorative purposes in outdoor koi ponds or water gardens. Also known for their unusual lifetime and for their fascinating variation in color.
They can come in white, red, yellow, blue, black, cream, and other color combinations as well. They can live for 200 years or more. The most famous example from the owner of koi fish called it Hanako, who died at the age of 226 years on July 7, 1977.
7. Leiopathes
Leiopathes are one of the oldest organisms in the sea. They have every other black coral that belongs to the order of Antipatharica. However, a marine scientist team suggested that Leiopathes corals might be some of the longest-living species on the planet. They also found that the life span of Leiopathe in excess of 4,500 years, which of course makes it one of the oldest-known marine organisms in the world.
Wonderfully, they are named as Leiopathes to see their dark skeleton. Sad to say, we don't know much about Leiopathes corals and their biological status because they live in deep, cold, dark waters that human beings haven't managed to fully explore yet.
8. Lobsters
Truth be told, their quality appears to increment as they age much of the time, with the prime example being George the Lobster, a monster American lobster that was caught in 2008 and awed everybody with his weight (20 lbs) and incredible strength. As per sea life researchers, he was born around 1869, which would presently make him 145 years of age.
In opposition to different urban legends and images you may have found out about lobsters, truly this delightful armor-clad is as mortal as people and regardless of whether left undisturbed by man and other ocean predators, it will one day die from old age.
However, scientific studies have demonstrated that lobsters don't age like most other living creatures, their conceptive capacities don't diminish, and their metabolism doesn't slow down as they grow older.
9. Macaw Parrots
It is one of the most famous occurrences of a Blue-and-yellow Macaw living quite long is that of a female named Charlie who was hatched in 1899 (according to estimates), which would make her about 115 years old. She came back particularly in 2004 when BBC News claimed Longest Living Animal Charlie had formerly belonged to Winston in the 1930s.
This information marks that Churchill's daughter didn't verify, perhaps she wasn't sure about the story's validity herself. Macaw Parrots is a member of a big group of Neotropical parrots that are known for two things like amazing capability to age slowly and live a long life; and real outlook, exotic color.
10. Old Tjikko
In 2008, Old Tjikko which is five-meter tall Norway spruce was discovered by geologist and professor Lief Kullman of Umea University and is located in Sweden. Leif Kullman named this tree after his dead dog.
At almost 9,550 years old Tijikko is also considered to be one of the oldest single-stemmed clonal trees and took root not long after the glaciers received from Scandinavia after the last ice age.
11. Orca Whales
Orca Whales are considered as the longest-living mammals on earth and also known for having one of the slowest heart rates as well. We just knew but didn't collect the exact numbers but this is not the case anymore. A scientist said an orca who was born around 1911 and so is believed to be about 103 years old at the moment, a real fact that gives the record for being the oldest-known orca alive.
A recent report of the average life span of a female orca around 70 to 80 years, but Granny's case has made many marine scientists question the accuracy of their theories or whether Granny is just a sole exception to the system.
12. Silene Stenophylla
The Russian team of scientists discovered and tested a seed cache of Silene Stenophylla, and ensured through radiocarbon dating that the seeds were an incredible 32,000 years old. Really, It makes Silene Stenophylla the oldest plant ever to be regenerated in history. This flowering plant native to Siberia, which had been buried by an ice age squirrel near the banks of the Kolyma River.
13. Sponges
Sponges are known for their truly fantastic diversity since they arrive in an immense verity of colors and shapes. They are one kind of Longest Living animals and don't have internal organs or muscles and even more amazingly, they lack a nervous and circulation system.
They also have lined walls with many small pores called Ostia, that allow water to flow into the sponges. The most impressive thing about the sponge, like a marine scientist has found a 10,000 years old sponge in Antarctica.
14. Sturgeons
Sturgeons are considered as very tasty meat and known as one of the best "catches'' for any fisherman in the United States. The national resources department tagged one 125 years old female sturgeon in Wisconsin.
It can grow about 7'3 inches-long that found biologist Ron Bruch after a closer examination. Sturgeon of 240-pound was born around 1887, which means the anthropophagous sturgeon is currently 127 years old and still alive.
15. The Immortal Jellyfish
The Immortal Jellyfish or Turritopsis Nutricula is the only living organism found in the Mediterranean sea and in the water of Japan. Scientists say jellyfish is able to revert back to a juvenile form once it mates after becoming sexually mature, and it can potentially live forever in this way. The Turritopsis Nutricula is classified as a very small predatory animal.
It is also known that this creature is capable of reverting completely to its younger self and scientists believe that the cycle can repeat indefinitely, which means that the "immortal jellyfish" might really be immortal after all.
16. The Ocean Quahog
The Ocean quahog is known as the long-lived animal and really big for its kind since as well as it can grow up to 13-14cm across. This animal usually lives buried in both dry and muddy sand, and up to a depth of 500 meters, often with its shell entirely hidden and simply a small tube rising to the surface of the seabed.
In addition to that, It also is known as Arctica Islandica, which is a classic marine Bivalve mollusk, and the two halves of its confide in, the rounded shell is thick, glossy and dark brown in color. Researchers found two Ocean quahog they have lived respectively 507 years and 375 years.
17. Tortoises
According to the researcher of scientists, a zoo employee who took care of Adwaita, plenty of animals weighed about 590 lbs and some of these favorite foods added carrots, bread, lettuce, and grass. Male Adwaita was born in Seychelles around 1750 was about 255 years old when he died in 2006.
He lived in the Alipore Zoological gardens of Kolkata, India. Adwaita was alive through four different centuries during the course of his life, in fact, it proves as the longest-living animals in history.
18. Tuatara
Tuatara is an unusual, little-sized animal that can be found only in New Zealand. It is considered as the Longest Living animal in history. An adult tuatara ranges from about 300 grams to 1 kg, they are also considered to be the only surviving members of the Sphenodontia family, which was illustrated almost 200 million years before by many species during the age of the dinosaurs.
However, about about 60 million years ago, all these species vanished and became extinct except the tuatara, a fact that makes them an endangered species, and one of the most ancient animals in the world.
In the year of 2002, "tuatara" named Henry by his owner and underwent surgery to remove a tumor from his genitals and in 2009 at the age of 111 he mated for the first time with Mildred an eighty-year-old female and had 11 baby tuatara.
19. Tube Worms
According to scientific research, it is trusted that average 2-meter-long Tube worms can live from 170 to 250 years. In the year of 2000, a Penn State research team found that the Tube worms that live in the cold and calm hydrocarbon-seep sites in the Gulf of Mexico have surprisingly way longer life spans compared to their distant cousins living in the hot and dynamic hydrothermal vents, reported a newspaper.
20. Sea Urchins
Most of the scientists researched sea urchins seem to have high mortality rates and their deaths are a result of being preyed upon by man and other sea creatures. A real example is known as Mesocentrotus Franciscans can live up to 200 years if it doesn't become food for fish or humans in the meantime.
It seems to prefer the waters of the Pacific since and can be found in great quantity anywhere from Alaska to Baja California. Generally, they live in shallow waters and located on rocky shores protected from acute wave action.


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Adam Joensen - Northeast STIHL
Eastern New York, Vermont
Adam Joensen is a Product Applications Specialist with Northeast STIHL. Adam's main goal is to provide extra support to STIHL Dealers as well as provide training in both Safety- and Service- related issues.
Adam Joensen
Northeast STIHL
Phone: 757-618-1424
Email: [email protected]


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Jess Turner, UNISON Cymru Wales lead organiser on social care:
"We know this must be a very worrying time for staff and wanted to let you know that UNISON is here to support you. Please contact your UNISON rep as soon as possible if you have concerns and we will continue to issue advice and information as soon as we hear about it.
"UNISON is working with councils to try to ensure the security of staff and safety of service users. If any of your colleagues don't have the protection of belonging to a union at such a difficult time, let them know why it's important to join UNISON."
Donna Hutton, UNISON Cymru Wales head of health said,
"Private companies should not be allowed to make money out of care. Care should start with the premise of what is best for the individual and the carer, not how to extract profit. Local Authorities will now be expected to cover the cost of the termination of the contracts, this is no way to deal with vulnerable care users and their carers.UNISON continues to campaign for investment in care services, which should be run in the public sector, and investment in carers themselves."


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Introduction: Wallenberg's Syndrome
Wallenberg's Syndrome: Neurological disorder affecting voice and swallowing.
Wallenberg's Syndrome: Wallenberg's syndrome is a neurological disorder characterized by swallowing difficulties and hoarseness which results from paralysis of a portion of the vocal cord. The disorder is generally caused by a blockage in a vertebral or cerebellar artery. 1
Researching symptoms of Wallenberg's Syndrome: Further information about the symptoms of Wallenberg's Syndrome is available including a list of symptoms of Wallenberg's Syndrome, or alternatively return to research other symptoms in the symptom center.
Treatments for Wallenberg's Syndrome:
Various information is available about treatments available for Wallenberg's Syndrome,
or research treatments for other diseases.
|Contents for Wallenberg's Syndrome:
1. excerpt from NINDS Wallenberg's Syndrome Information Page: NINDS
Medical Tools & Articles:
Next articles:
- Risk Factor Center
- Medical Statistics Center
- Medical Treatment Center
- Prevention Center
- Medical Tests Center


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Health & Information
Autumn Health and Safety Tips
Fall into good habits this autumn! Follow these tips to help you and your family stay safe and healthy.
Keep your kids safe and healthy.
Get involved with your kids' activities at home and at school to help ensure they are safe and healthy.
Autumn Games and Health Tips for Kids and Parents
- Autumn often requires us to make changes in our lifestyle or routine due to weather, school activities, and upcoming holidays. Create habits to help you and your children stay healthy and safe throughout your lives. Make fall yard work fun. Have kids come up with different ways to pick up leaves or pine cones (such as squatting, bending, leaning, stretching, or balancing on one foot). Sing, dance, and explore. Provide kids with rakes and other tools that are kid-sized for comfort and safety. For indoor fun, play board games and computer games that encourage physical activity. Have a song-and-dance talent show. Draw, color, and explore with health in mind. Remember that children and adolescents should be active for at least 1 hour a day, and adults for at least 2½ hours a week. Apply sunscreen and insect repellent to protect you and your family from the sun, mosquitoes, and ticks, when appropriate.
Autumn Tips to Help Keep You Healthy
- Regular physical activity helps improve your overall health and fitness, and reduces your risk for many chronic diseases.
- Fitting regular exercise into your daily schedule may seem difficult at first, but the 2008 Physical Activity Guidelines for Americans are more flexible than ever, giving you the freedom to reach your physical activity goals through different types and amounts of activities each week. It's easier than you think!
Take steps to prevent the flu.
The single best way to protect against the flu is to get vaccinated each year in the fall. Cover your nose and mouth with a tissue when you cough or sneeze. Wash your hands often. Stay home if you get sick.
Flu Season Is Around the Corner
- Seasonal Flu Vaccination
- Take 3 Actions to Fight the Flu
- Flu is a serious contagious disease that can lead to hospitalization and even death.
CDC urges you to take the following actions to protect yourself and others from influenza (the flu):[Step One]
Take time to get a flu vaccine.
CDC recommends a yearly flu vaccine as the first and most important step in protecting against flu viruses.[Step Two]
While there are many different flu viruses, a flu vaccine protects against the viruses that research suggests will be most common. (See Vaccine Virus Selection for this season's vaccine composition.)
Flu vaccination can reduce flu illnesses, doctors' visits, and missed work and school due to flu, as well as prevent flu-related hospitalizations and deaths.
Everyone 6 months of age and older should get a flu vaccine as soon as the current season's vaccines are available.
Vaccination of high risk persons is especially important to decrease their risk of severe flu illness.
People at high risk of serious flu complications include young children, pregnant women, people with chronic health conditions like asthma, diabetes or heart and lung disease and people 65 years and older.
Vaccination also is important for health care workers, and other people who live with or care for high risk people to keep from spreading flu to them.
Children younger than 6 months are at high risk of serious flu illness, but are too young to be vaccinated. People who care for infants should be vaccinated instead.
Take everyday preventive actions to stop the spread of germs.Try to avoid close contact with sick people.
While sick, limit contact with others as much as possible to keep from infecting them.[Step 3]
If you are sick with flu-like illness, CDC recommends that you stay home for at least 24 hours after your fever is gone except to get medical care or for other necessities. (Your fever should be gone for 24 hours without the use of a fever-reducing medicine.)
Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
Wash your hands often with soap and water. If soap and water are not available, use an alcohol-based hand rub.
Avoid touching your eyes, nose and mouth. Germs spread this way.
Clean and disinfect surfaces and objects that may be contaminated with germs like the flu.
Take flu antiviral drugs if your doctor prescribes them.If you get the flu, antiviral drugs can be used to treat your illness.
Antiviral drugs are different from antibiotics. They are prescription medicines (pills, liquid or an inhaled powder) and are not available over-the-counter.
Antiviral drugs can make illness milder and shorten the time you are sick. They may also prevent serious flu complications. For people with high risk factors[702 KB, 2 pages], treatment with an antiviral drug can mean the difference between having a milder illness versus a very serious illness that could result in a hospital stay.
Studies show that flu antiviral drugs work best for treatment when they are started within 2 days of getting sick, but starting them later can still be helpful, especially if the sick person has a high-risk health condition or is very sick from the flu. Follow your doctor's instructions for taking this drug.
Flu-like symptoms include fever, cough, sore throat, runny or stuffy nose, body aches, headache, chills and fatigue. Some people also may have vomiting and diarrhea. People may be infected with the flu, and have respiratory symptoms without a fever.
Get smart about antibiotics.
- Antibiotics can cure bacterial infections, but not viral infections. The common cold and the flu are viral infections, so avoid using antibiotics if you have one of these. Using antibiotics when they are not needed causes some bacteria to become resistant to the antibiotic, and therefore stronger and harder to kill. See your doctor or nurse to find out if your illness is bacterial or viral.
Test and replace batteries.
- Check or replace carbon monoxide batteries twice a year: when you change the time on your clocks each spring and fall. Replace smoke alarm alkaline batteries at least once a year. Test alarms every month to ensure they work properly.
Keep food safe.
- Food is center stage during the holidays. Be sure to keep it safe by following basic food safety steps. Clean hands and surfaces often. Separate foods to avoid cross-contamination. Cook to proper temperatures. Chill promptly.
Learn your family history.
- National Family History Day is observed on Thanksgiving Day. Over the holiday or at another family gathering, talk about and write down the health conditions that run in your family. Learning about your family's health history can help you take steps to ensure a longer, healthier future together.
Be prepared for cold weather.
- Exposure to cold temperatures can cause serious health problems. Infants and the elderly are particularly at risk, but anyone can be affected. Know how to prevent health problems and what to do if a cold-weather emergency arises. Remember that using space heaters and fireplaces can increase the risk of household fires and carbon monoxide poisoning.
Don't drink and drive.
- Alcohol use impairs skills needed to drive a car safely. It slows reaction time and impairs judgment and coordination. Alcohol-related motor vehicle crashes kill someone every 48 minutes. Don't drink and drive, and don't let others drink and drive.
Wash your hands.
- Keeping hands clean is one of the most important steps you can take to avoid getting sick and spreading germs to others. It's best to wash your hands with soap and clean running water for 20 seconds. If that's not possible, use alcohol-based hand rubs.


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Seán MacEntee 1889-1984
Born in Belfast. He was a member of the Volunteers and fought during Easter Week. He opposed the Treaty and was imprisoned. He was a founder member of Fianna Fáil. He was a T.D. from 1927-1969 and served in a number of ministries. He was also Tánaiste 1959-1965. He is buried in Dublin.
Further information and directions to the grave are to be found in "Dead and Buried in Dublin - An Illustrated Guide to the Historic Graves of Dublin. Click here to order a copy of this book


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Serious Dating & Engaged Group
Starting Sunday, January 27
Time Sunday Afternoons for 4 Weeks (our first week we will meet at the church at 4pm)
Cost $80
Contact: Pastor John Beeson at firstname.lastname@example.com
We may be stating the obvious, but there's more to getting married than picking out dishes and getting a new blender. Marriage is a journey. Marriage is an opportunity to put the Gospel on display. The way we love each other, the way we prefer each other, the way we support each other, our marriages can point to who Jesus is, what He has done for us, and our calling to draw others into this life-changing story.
There is no better time than the beginning this journey together to learn to build your marriage into a compelling relationship that points directly to Jesus.
A small group of 2-4 couples meet together to prepare for life after the wedding. They learn more about marriage and their partner in several areas: the nature of love, family background, communication, conflict resolution, financial planning and realistic expectations.
A trained, happily married couple leads each group. These groups include instruction with ample time for couples to respond on each issue privately with each other. The premise of this group is "Love is a Decision."
This group is open to engaged couples or those who are evaluating whether they want to become engaged. Each group involves 20 hours spread over a month and a scheduled private consultation with the group facilitator. A new group begins each quarter.
The group fee of $80 covers workbooks and a comprehensive online evaluation for you to take home.
Financial Peace University
Starting Sunday, March 3
3:00-5:00pm for 9 Weeks
Cost $95
At New Life in High School Room
Childcare will not be available
Contact Amber Baneles email@example.com
About This Group:
We all need a plan for our money. Financial Peace University (FPU) is that plan! It teaches God's ways of handling money. Through video teaching, class discussions and interactive small group activities, FPU presents biblical, practical steps to get from where you are to where you've dreamed you could be. This plan will show you how to get rid of debt, manage your money, spend and save wisely, and much more!


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Finding fruits containing vitamin C is quite easy. All you need is a quick visit to your local fruit store, and more than likely, you will find an abundant supply of fruit that contain vitamin C.
What you might want to know is that not all fruits are equal when it comes to the quantity of vitamin C within them. In addition to this, the fruits that people commonly thought to have high amounts of vitamin C, actually have far less in comparison to the others containing this important nutrient. An example of this would be the over-rated orange.
For quite some time now, the orange has always been displayed to the public as the symbol of vitamin C. Every time there is a commercial or story related to this nutrient, you would find the orange sitting at its side. Somehow, this sneaky fruit seemed to steal the spot light from big contenders like the acerola, tropical guava, baobab, and the champion of all, carrying thirty times more vitamin C than the orange, the one and only!
Okay, so these big contenders are not that easy to find in your neighbourhood fruit store, except for the kiwi of course. But let's face it folks, they are the champions, and should be treated as so.
Now before you decide to plan a major mission that will take you into the depths of the Amazon rain forest, and where you might have to come face to face with some nasty creatures you haven't even heard of, just so that you can get your healthy dose of vitamin C, take a deep breath and listen up first. Yes, the orange is over-rated, but just by drinking one glass of freshly squeezed orange juice; you will be getting more than the recommended dietary allowance of vitamin C for the day. Still want more? No problem! There are many other fruits like guava, peppers and the kiwi (which has four times more vitamin C than the orange) that you can easily find in your neighborhood fruit store.
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Nexstar Media Group Inc. is the largest TV station operator in the country. With the reach of 171 television stations in 100 markets addressing nearly 38.7% of US television households, and a diversified, growing digital media operation. Nexstar Media Group Inc. is the parent company of Nexstar Broadcasting Group, Inc. & Nexstar Digital LLC. Learn more at www.nexstar.tv.
EEO Statement:
Equal Opportunity Employer Minorities/Women/Veterans/Disabled
The Sports Anchor produces and anchors sports reports for all platforms in a manner that is clear, engaging and meaningful to news consumers.
Sports Anchor & Multimedia Journalist
+++ NOTE: This Position will open in November 2019. +++
WRBL-TV Columbus, Georgia / Nexstar Media Group is accepting applications for a qualified Sports Anchor (Weekend) & Multimedia Journalist.
Duties include but are not limited to:
Produce and anchor weekend evening sports segments
Produce and anchor weekday sports segments on a fill-in basis
Produce and anchor sports specials including; "Last Call" our weekly half-hour sports show, a weekly high school football highlights show, and a weekly SEC Football pre-game show
Produce and anchor digital-exclusive streams and programs
Produce and anchor social media streams and programs
Report live for newscasts, website, and social media
Report, shoot, write, edit, and present sports stories daily for newscasts, website, and social media – You are a "one-person band"
Work beats and general leads to consistently author and publish strong enterprise sports content
Travel to sports venues across the Southeast and US to cover events
Interact successfully with fan base on social media platforms
Interact successfully with fan base in person, at planned events and informally
Represent station as a featured speaker, emcee, and participant at community and promotional events
Cover BREAKING NEWS and SEVERE WEATHER as needed on all platforms
Tech Skills
Must be able to operate computers, smart phones, video cameras, microphones, tripods, lights, TVU bonded cellular live gear, and station motor vehicles.
Strong capabilities with AP ENPS newsroom software, Chyron graphics interface, Adobe Premiere, mobile video editing software programs, Anvato, BitCentral, OBS, live transmission apps, Word Press, social media platforms' publishing interfaces (stories & live streams), and email required.
Understanding of and capabilities with Google Analytics, Facebook Insights, Chartbeat, Crowd Tangle, Social Media Newsdesk, and HTML web skills is a big plus.
Job Skills
Strong editorial judgement
Strong storytelling skills as reporter and producer
Never miss a deadline - strong time management and organizational skills
Flexible approach to work and ability to quickly adapt and change tactics to meet coverage needs
Ability to function at a high level under pressure
Low to zero call reluctance and approach anxiety when dealing with sources
Previous experience covering Southeastern Conference sports is a plus
Previous experience covering high school sports is a plus
Proven ability to turn compelling and entertaining non-traditional sports stories is a big plus
Integrity in all you do and say
Unselfish in duties and in interaction with teammates
Competitive against and respectful toward members of other news outlets
High level of curiosity
Technical acumen
Master the use of your gear, protect your gear, and care for your gear
Commitment to continuous learning
Receptive to feedback and coaching
Schedule (Days & Times): as assigned (normally weekends + 3 weekdays)
Minimum Experience: 2-years
Minimum Education: Bachelors level degree in journalism, media, communications or a related field preferred.
Full-time Employee Benefits include
Vacation, Sick, Personal, Medical, Vision, Dental, Life, 401k etc. after a respective waiting period
Physical Requirements:
You must have the ability to bend, squat, reach, lift, carry, setup, and use a variety of equipment including video cameras, tripods, lights, mobile phones, TVU live equipment, and other gear.
You must be able to lift & carry up to 30lbs of equipment daily.
You must be able to move quickly and safely at crowded sporting events to capture video and interviews, i.e. run up and down sidelines for high school football games
Job Requirements: Candidates must have a valid driver's license and possess and maintain a clean driving record.
Pre - Employment Background Screenings are also required. EOE M/F/D/V
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In this video I instruct you the Law of Attraction, as well as exactly how to make use of the legislation of destination in your day-to-day life. If you currently have it, you can bring in anything you dream of simply by acting as! The Secret on Netflix: https://www.netflix.com/title/70063484 My favorite LOA youtubers: Aaron Doughty: https://www.youtube.com/channel/UC48MclMZIY_EaOQwatzCpvw Leeor Alexandra: https://www.youtube.com/channel/UCvptCAXYmDZMOffniGRfomQ Publications u NEED to pay attention/ read: The Power of Now by Eckhart Tolle " The Celestine Prophecy", by James Redfield Ask as well as it is Given by Abraham Hicks…Read More
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In this video clip I show you how you can begin utilizing the policy of tourist attraction in your day-to-day life by taking advantage of affirmations, purposes, sensations, and suggestions to manifest your dreams. Truly feel free to DM me or tweet me concerning this video:) i enjoy speaking with you males as well as also enjoy hearing success stories! My first LOA video clip: http://1rent2own.manifmagic.hop.clickbank.net.Read More
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I boarded with the deed tucked in my pocket next to my self interest
I have to wonder if the lace I wear is damaging her.
My self interest is that I'm interested in only her well being and it is my deed to get us there
I presume I have 7 flights between me and the vision of her city coming to fruition again
Between me and the tears due in time being late for once or perhaps entering for a different reason with a spring in their step because new worries sometimes wear a face of peace
An owl has night vision, it turns its head 180 degrees
My head is turned Southwest in my duty to fall asleep with her figure etched in the darkness of my eyelids
Like when you close your eyes in repose under the sun and see fireworks and warm colors dancing and it whispers burns but you want to stay for the show
Only the opening act for sleep is outlined in thick dark marks in monochrome with hope
My coat hangs in its place and I don't take out the crumpled paper because I don't want to know if her signature is there
Each day I send 2 or 3 LED messages that are jettisoned to her titanium like magic, with the words flowing as easily as before and I wonder if I should feel guilt and then I feel it deeply in the absence of guilt
Each day I fool myself when I think I mastered the game but I am my own set of standards and I typed the instructions myself
Pain creeps through veins and scratches the surface of my confidence which I bought with a vow of my blood, and I scream that I'm not listening because I promised I would not
The iron triangle of this world of mine is the figure of my love and God
Checks and Balances between 3:00pm relief like morphine making my illness seem a fairytale and a 2:00am search for answers in micro-editing my prayers so they have to be answered
I think I'll steam out the wrinkles when I know we made it, 7 flights from now
The tricky part is I believe we already have.
The walls are lonely and the sky is an attack when I wandered out 3 times watching my own breath and I feel crazy because there is grass
She always answers and the voice ties a line I can feel tugging lightly on the base of my phone
It's sweet like honey and I realize it is home
7 flights from now I hope and fight to arrive at her house where she lifts the lid off a silver plate
And presents me with her lace
She spent 200 something days carving out of the flag she wrote into her brain
And I'll rejoice and say by God the banishing of tears was worth it
The worry I buried will disappear from under the earth and the dirt will return rubbing its eyes, blinking twice, and wondering what silly thing must have just occurred
Fleeting problems like those I was never allowed
And in a blink of an eye we'll laugh in the gentle kiss of light transferred from our window about how once upon a time we thought our love was not invincible
And every date Levi brings home we'll treat like our own because maybe she'll be the one, who are we to deny them that wish
The window's light will take the smell of our house
Our very own smell
Silly us to think we'd never have our own identity in a scent and now it will never wash off our clothes
Levi's friend returned his hat and said it didn't have a name but he knew it was his because of this
I do hope our smell is her smell and in ceremony it becomes me
She sees me as a savior and I hope one day she climbs the stairs to kiss me on equal footing
And says baby I love you so much don't ever leave
And I'll remind her, when have I ever?
Maybe then I'll turn out my pockets
And the signature on the deed will not matter
Part of my vow is that I never look because it should hold no importance
And it doesn't.
Because what I just fantasized I see as a truth, that is my hubris and shall it kill me that I be wrong…
I wouldn't change what I built that's unbreakable except not to let it spring from my palm even if she pries open my hand
I play my song to her tune and I will until it kills me to
And I will be proud of myself for my zipped coat pocket and cramped fist


text: Computers, Laptops & Tablets Apple Top Mac RSS News Feed Readers and News Aggregators By Heinz Tschabitscher Writer A former freelance contributor who has reviewed hundreds of email programs and services since 1997. our editorial process Heinz Tschabitscher Updated July 18, 2019 John Rensten / Getty Images Apple Macs iPad Tweet Share Email RSS feeds are an excellent way to keep up to date with all kinds of information sources -- blogs, news, the weather, discussions and more. An RSS feed reader will check subscribed channels for updates automatically and let you browse the news that's important to you. Here are our top picks of news aggregators for Mac users. 01 of 06 NetNewsWire - Mac RSS Feed Reader NetNewsWire is a competent and flexible RSS feed reader that combines Mac elegance with smart tools that help you follow news updates efficiently. Fast search and smart folders make getting to the important updates a snap (though NetNewsWire does not plug into Spotlight) and reading news in NetNewsWire is a pleasure indeed. Visit NetNewsWire 02 of 06 Cyndicate - Mac RSS Feed Reader Cyndicate lets you organize news from RSS feeds in just about any manner you would like, and even knows (from your own past ratings) which stories you're likely to like in particular. Unfortunately, Cyndicate was a tad slow — too slow to really appreciate all its wonderful appeal. Visit Cyndicate 03 of 06 NewsFire - Mac RSS Feed Reader NewsFire is an RSS reader designed with beauty and simplicity in mind. This makes NewsFire attractive, easy to use and very functional. The price you pay is in some advanced features the lack of which makes NewsFire best suited for finding, reading and then forgetting news, not for archiving and handling them. Visit NewsFire 04 of 06 Vienna - Mac RSS Feed Reader Vienna keeps following RSS feeds simple and functional with smart folders, groups, an integrated browser and item flagging. Unfortunately, you can only set a global refresh interval, podcasts are not really supported, and custom labels cannot be created. Visit Vienna 05 of 06 NewsLife - RSS Feed Reader NewsLife provides a sane and simple way to read news and articles coming via RSS feeds. Smart folders could still be a helpful addition, and better keyboard navigation would be nice. Visit NewsLife 06 of 06 RSS Menu - Mac RSS Feed Reader RSS Menu turns the Mac OS X menu bar into a versatile RSS feed reader that not only displays headlines but also complete stories, lets you group feeds and integrates with both Safari and iTunes. Apart from the obvious shortcomings of a menu-based RSS feed reader, it would be nice if RSS Menu could hide read items and integrate with Google Reader and other web-based aggregators. Visit RSS Menu


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Drifting with the Wind
Trembling legs and sore back, but troubling is my heart having the itch I cannot scratch; Disoriented and confused, I groan stumbling on a rock. Innocent, she asks me whether or not
Balance Sheet of Life
I have a problem, problem is I can't live a normal life, a life which you all are aiming for, a luxury which you all are waiting for. A car, house and a
You on My Mind
Ohh, girl, What should I tell you and how should I explain that what I saw today almost took my breath away. I wish you could see through my eyes the
5 Safest Destinations to Hitchhike in India
Traveling across the length and breadth of India will not cost you a fortune but hitch-hiking through this country will definitely help you earn some. Exploring this diverse land through
How to Reach Spiti Valley from Delhi? – The Cheapest Way Possible
The name "Spiti" means "the middle land", i.e. the land between Tibet and India. But Spiti is more than just what meets the name. One of the most unexplored destinations
5 Things Which You Must Not Miss in Spiti
Spiti or the land of nomads is situated at 12,500 ft above the sea level in Himachal Pradesh (India) and is often referred to Ladakh's little brother. But, with its
The Ultimate Guide to Hitchhike in India
Hitch-hiking is a fun and adventurous way to travel. It gives you some of the best memories and stories to share. But, it can also turn into a nightmare, especially
Staying at Key Monastery for a Night, Something I had to do for a while
I bid farewell to the person who gave me a ride till Kaza from Mudh, shut the car door and waved him goodbye as I watched him drive away. I
When I had no Money in Spiti
We had to part ways from the next fork on the road just after a small dhaba. It had been some great couple of days with Shilpa and Tarun, my
How I hitchhiked all over India?
I was drowning in the dilemma of 'should I or should I not?' while I was sitting under the shade of a tree in the vast barren Spiti valley and


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5 Awesome Cyber Security Courses For Beginners!
There isn't enough cyberdefense knowledge that the general public has when it comes to cyber security. The topic itself on computer technology is either too difficult to understand, or only IT professionals are interested in this type of stuff. It doesn't have to be this way! The common man or woman can learn about cyberdefense, which is why CDH has outlined 5 Cyber Security Courses that the average person should look into taking. These courses will consist of gaining a better awareness in the cyberdefense arena.
For the sake of trying to stay unique, I will not mention any of the typical CompTIA certification courses such as A +, Network +, Security +, Server +, CASP, CTT +, and Linux +.
If you are unfamiliar with the certifications that I listed above, you can check out CompTIA's website.
I will also not be mentioning the CISSP certification which stands for Certified Information Systems Security Professional which is run by the International Information System Security Certification Consortium (ISC). Again, if you are interested in obtaining a CISSP certification you can visit their website.
Before we dive into learning about which cyberdefense courses that we recommend, lets cover some news articles related to this topic first.
Cyber Security Courses to Stop Hackers
Just recently, I saw in the news that Valley College is offering a newly designed associates degree in cyberdefense. Valley College has three separate campuses that are offering this degree. The campuses are located in Princeton, Martinsburg, and Beckley. Valley College and their campuses are located in West Virginia in case you were wondering. This new cyberdefense program offers online courses as well in case you live too far away too attend.
From what I gathered from this news article was that one of the main reasons Valley College started this program is because West Virginia is still very close to our nations capitol, Washington D.C. The cyberdefense field is growing in Washington D.C. and is currently in demand! Also the United States Department of Labor Bureau of Labor Statistics claims that cyberdefense jobs will grow at about an 18% growth rate for the next 10 years. That's great news for those seeking to enter into the cyberdefense field!
I don't want to go too in depth on this news article which is why I am linking to it so you can read more about it if interested.
$10 Million Dollars poured into Cyber Security Courses
Another article I want to touch up on, and looks like good news for computer hacking enthusiasts looking to break into the field, is an article about the company Cisco. Cisco feels that there is a major shortage of cyber security professionals. They have decided to spend over $10 million dollars to pay for free scholarships globally. This Cisco security certification will take around three months to complete if anyone is interested.
The reason why Cisco is making this investment is because over 80 percent of companies all around the world cannot find cyberdefense professionals with the talent to be able to secure online, and offline information.
In order to be eligible to sign up for this free training course, there are some requirements that must be met. You can read all about these cyber security classes and news article to the link provided.
So enough about the news already! Let's talk about the topics you came here for anyway. I have outlined some recommended courses that you should look into to really help you define your cyberdefense knowledge.
Course 1: Wireshark
What the heck is Wireshark you might ask, a great white with a wire stick in its teeth? If you subscribed to my news letters, and received my free recommended cyberdefense tools, then you would know what Wireshark is. However, if you are not on my news letter list and would like to know what Wireshark is, then you are in luck, because I am going to explain what it is here in this blog post anyway!
In a nutshell, Wireshark is a networking analyzing tool. How simple was that explanation! No seriously that's all it is, but there is more than meets the eye to this application, trust me!
So for those of you who are not familiar with computers and networks, let me explain a little about what a computer network is. Computer networks are a bunch of computers hooked up to each other, and talk to each other through the internet much like people do through a phone line. Below is a picture to give you a better understanding on what a computer network looks like in it's most simplistic form.
Since Wireshark is a software tool that you can download for free and use, it is a perfect solution for anybody looking to learn more about network packet analyzers. Wireshark is capable of seeing what traffic is going to your computer, and vice versa. It is also able to see all the data traffic leaving your computer as well.
Being able to view all of the internet traffic coming to and from your computer network is super important for network security. Not only can you block a cyber attack coming, if you know what to look for, but you can also track where the attacker is coming from as well.
Wireshark actually offers an online course for about $700 bucks. You will learn everything from basic to advanced on how to utilize this tool along with packet analyzing techniques. If this is a class your interested in, you can check it out on the Wireshark University website.
Course 2: Snort – Securing Cisco Networks
If you have never heard of Snort, then I will explain a little bit about what this program is. Snort is similar to Wirshark as in it can analyze a network through a technology called packet sniffing. However, Snort is not just a network analyzing tool, it is an intrusion detection system. Intrusion detection systems are able to oversee a computer network to spot hacker activity. So basically if someone is trying to send you a virus, Snort will recognize this attack and alert you, the user, that someone is trying to hack into your network or computer.
You have to manually program Snort through something called rule sets. These rule sets tell Snort what to look for and block when it comes to analyzing traffic that is coming to and from your computer.
You can download and use Snort for free along with the program's rule sets before you register for any snort courses.
The company Cisco offers two Snort classes, and here is the curriculum to the first Snort course which is only about 4 days long.
Course 3: Snort Rules Writing
Above, I mentioned only one Snort course that you can register for if your interested in learning more about this program. The first course will basically teach you how to secure a network using Snort technology, which is highly valuable in our opinion.
The second course is also offered by Cisco, and teaches you how to write rules for Snort, and implement the best practices for these techniques. You can register for this rule writing course on this webpage. The duration of the course is only three days long. Also, here is the curriculum to the Snort rules writing class.
Course 4: UMUC Cyber Security Courses
This is not a course per say, but it is an entire degree curriculum. The University of Maryland Schooling system has a fantastic cyber security degree program for anyone looking to further their career and knowledge in the cyberdefense field.
Check out University of Maryland University College (UMUC's) cyber security courses. This is a very reputable school because like Valley College in the news article that I mentioned above, UMUC is very close to our nations capitol. Washington D.C. is a prime location for cyberdefense candidates because of how in demand this profession is becoming!
Course 5: Cyber Security Education from ESET
I actually stumbled upon this fun little class while browsing the web for cyber security courses. Apparently this company ESET is U.S. based business that sells antivirus software. It looks like they put together an interactive game that is a free online course that anyone can register for.
The course is an interactive education based game that teaches you, the user on how to become more cyber security aware. You play the role as a cyberdefense superhero trying to protect people against hackers.
During the training of this game based course, you learn how to utilize firewalls, implement physical security, update software, learn email security, use strong passwords, and so on. I would highly recommend checking this game/course out, especially if you are not familiar with cyberdefense and modern technology. Heck, I would even recommend it to IT professionals as well! It can never hurt to refresh on basic concepts, especially in a fun way.
If you want to check out these fun Cyber security courses online, just click here!
We hope you enjoyed our recommended list on what courses you should look into to learn more about cyberdefense. We worked hard in researching this and not giving you the same old boring and typical list of cyber security courses and certifications.
Please leave your comments below and share what you think the best classes are when it comes to learning about cyber security.


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Editing Quatro 1 The edit could not be undone due to conflicting intermediate edits. You are not logged in. The edit could not be undone due to conflicting intermediate edits. {{infobox vehicle |name=Quatro |release=TSW |japanese= |romaji= |lit= |image=Quatro.jpg |type=Quad-axle rover |affiliation=[[Aki Ross]] }} The '''Quatro Reconnaissance S-Barrier Armored Vehicle''' ('''Quatro''' for short) is a quad-axle, all-terrain rover in the film ''[[Final Fantasy: The Spirits Within]]''. With seating for two, it is designed for short excursions into [[Phantom (The Spirits Within)|Phantom]] infested areas such as [[Wasteland (The Spirits Within)|Wastelands]]. The Quatro possesses its own personal [[Barrier City|Barrier shield]] that is generated around the vehicle cabin to protect the driver and occupants. Strictly a reconnaissance vehicle, it is stored in the cargo compartment of the ''[[Black Boa]]'' and can be dropped/winched by the aircraft via a series of cables attached to the rover's roof. As a safety precaution, the vehicle can fire Gel Pockets to soften the impact of landing should it be released from the cables in midair. ==Gallery== <gallery> QuatroRender.jpg| TSWScreenshot112.jpg| TSWScreenshot119.jpg| TSWScreenshot125.jpg| TSWScreenshot136.jpg| </gallery> ==Etymology== ''Quatro'' is Portuguese for "four". ==Trivia== *Weeks of work went into making sure the wheels and support mechanisms of the Quatro worked realistically. However, in the final cut of the movie it is not even seen rolling. {{navbox TSW}} {{navbox transportation}} [[Category:Final Fantasy: The Spirits Within]] [[Category:Transportation]] Loading editor Insert: – — ° Ω ≈ ≠ ≤ ≥ ± − × ÷ ← → ∙ § ☆ ★ ⭐ α Sign your username: ~~~~ Wiki markup: {{}} | [] [[]] [[wikipedia:]] [[Category:]] {{J|}} #REDIRECT [[]] <ref></ref> {{Reflist}} {{-}} {{-|left}} {{-|right}}

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California customers: Please click here foryour Proposition 65 warning.
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Programming for the College of Jewish Studies is made possible through program admission fees, contributions from our sponsoring institutions ( the Jewish Community Center, the Jewish Federation of Greater Binghamton, Beth David Synagogue, Temple Concord, and Temple Israel) and additional financial support of the Jewish Federation of Greater Binghamton, Jacob and Rose Olum Foundation, the B'nai B'rith Lectureship Fund, the Victor and Esther Rozen Foundation, an endowment fund from the former Temple Beth El of Endicott, a grant from the JoyVel Charitable Fund, a grant from The Community Foundation for South Central New York - David and Virginia Eisenberg Donor Advised Fund, and the generous donations of individual sponsors.
Individual sponsorship is available and donations are always welcomed. Individual sponsorship for $100.00 includes admission to both Fall and Spring programs. For more information on how to become an individual sponsor or to make a donation, please e-mail us at: firstname.lastname@example.com The College of Jewish Studies is a 501(c)(3)non-profit organization.


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There will be no shortage of celebrities at this year's Bank of Scotland Great Scottish Run as a host of famous faces have confirmed they will be taking part in the event which takes place on Saturday 1 and Sunday 2 September. These include Coronation Street actor John Michie, Miss Scotland Nicole Treacy, world junior curling champion Eve Muirhead, Clyde 1 DJs George Bowie and Shebhan Littlejohn, and STV's Rona Dougall, Raman Bhardwaj and Debi Edward. Tony Gately will also be running the race to raise funds in memory of his late brother - Boyzone star Stephen Gately.
Coronation Street and Taggart actor John Michie, said: "This is my first Great Scottish Run and I'd love others to join me in pounding the pavements of Glasgow. It'll be a lot of fun running over the Kingston Bridge and through the streets where so many Taggart scenes were filmed. If you decide you are going to do it and promise you'll finish then you will. My advice is to slow down and soak up the atmosphere at the end of the event and make the most of the experience."
Clyde 1's Shebahn Littlejohn will be running in the half marathon but is also looking forward to the junior races on Saturday 1 September. She said: "Last year's junior races were a real highlight and it was great to see so many young people taking part. I'd urge any other families thinking about joining us to go for it. The new family mile is an achievable challenge for all."
Super Saturday sees the Junior Great Scottish Run move to George Square providing youngsters with the opportunity to experience a real road race. It will also see a fully programmed morning of entertainment, kicking off at 9am with a variety of live music and dance acts. Team GB Olympian Eilish McColgan will be there to kick-start the day's festivities.
On Sunday, her teammates Lee McConnell and Euan Burton will be congratulating finishers at the Bank of Scotland London 2012 Experience. Set within the finish area at Glasgow Green it will bring a flavour of the London 2012 Olympic and Paralympic Games to the Great Scottish Run. Both the London 2012 Olympic and Paralympic Torches will be on display and London 2012 mascot Wenlock will be making special appearances throughout the day. He will be joined by a selection of Scotland's finest aspiring athletes who are part of the Bank of Scotland Local Heroes programme and represent the next generation of Scottish sporting talent. There will also be a variety of fun activity stations and the chance to win some fantastic prizes.
For more information on how to enter visit the Run Glasgow website


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Positively Premium
The on-trade spirits market place is buoyant, thanks to a massive rise in sales of premium spirits. Figures from CGA showing MAT volume and value growth for 12 months ending 29 November 2015 prove the point.
41% of spirits drinkers would rather go to the pub than drink at home
Malt Whisky + 5.5% Volume + 10.2% value
Premium Vodka + 9.2% Volume + 17.3% value
Premium Gin + 25.5% Volume + 35.7% value
Golden Rum + 18.8% volume + 30.5% value
Spiced Rum + 18% volume + 23.7% Value
Imported Whiskey + 1.3% volume + 8% value
Here's how to make the most of this side of your business.
Spirit consumers spend 30% more per head on liquor than drinkers in other categories
Be inspirational!
Customers want to be inspired and have an experience they don't get at home. So, have a high quality spirits and cocktail menu that incorporates:
• Beautiful drinks images – people shop with their eyes!
• Detailed drink descriptions – to aid consumer choice
• Transparent drinks pricing of the finished drink
• Not too much choice – to speed up decision making and make it easier for your bar staff
Stock a range and show it off!
Core range
• These are your best sellers and highest volume spirits
• Place where highly visible – near the till and in a central position
• Ensure they're accessible, for instance on your speed rail or on optics
Premium range
• Have higher quality offerings for each of your core range
• Give choice by including flavoured varieties, 'new players', local and seasonal offerings – such as sloe gin in winter
• Make a display of these, so customers can scan from the core offering up to your Premium options
• Have serving and cocktail suggestions immediately available
Leverage the 'premium' impression
Showing off your premium spirits offerings can have a halo effect on every element of your business. Make the most of this by
• Promoting premium snacks on your drinks menu
• Have premium offerings on your food menu – to allow 'treat ourselves' customers to indulge themselves
• Have a premium spirits champion on duty to advise customers and promote all your offerings
• Use POS material outside your business to advertise your 'pºremium' credentials
74% of spirits are drunk with a mixer – a bars most profitable sell
Pole Position Premiums
Johnnie Walker
Red As the only whiskey that can be served as a mixed drink without losing it's character, Johnnie Walker Red label is the perfect introduction to whisky drinking for new consumers.
Havana Club
The essential ingredient for an authentic tasting Cuban mojito, Havana Club three year old is the lead in to a range of top selling premium rums.
Tanqueray Dry Gin
The #1 Zagat rated gin for a gin and tonic, Tanqueray is one of the world most awarded gins, and perfect for drinkers wanting to step up from Gordon's.
St Patrick's day, Father's day, Any day. Jameson's is the world's best selling Irish whiskey and an essential behind any bar!
Hendricks Gin
Boasting a 47% growth in 2015 on-trade volume and sales value up 51%, Hendricks Gin with its infusions of Cucumber and Rose have obviously captured drinkers attention.
Distilled in Canada with six rare botanicals from the Canadian Arctic, Ungava is a new player in the Premium spirits arena; it's unique taste proving attractive to new and seasoned gin drinkers alike.
Chivas Regal
A blend of many different malt and grain Scotch whiskies and matured for at least 12 years, Chivas Regal's smooth taste has an ever-increasing fan base.
One of the world's best known vodkas, Absolut have developed a wide range of flavoured vodkas that are perfect for making innovative cocktails that appeal to drinkers of every age.
Captain Morgan Spiced Rum
Triple distilled and matured in charred oak bourbon barrels, Capt Morgan Spiced rum has established itself as a leader in the premium category. Perfect for cocktails, or over ice in a classic rum and coke.
With an age range that includes 'The 12', 'The 18', 'The 25', 'Cigar Malt' and 'King Alexander', there's a Dalmore whisky for every occasion. Stock the range and let your clients taste the differences.
Ketel One Vodka
Voted #1 by bartenders around the world, small batch Ketel One is Diageo's top performer in UK on-trade sales and market growth and a favourite for cocktails.


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The market leading large format interactive touchscreen LED
Sahara Clevertouch Plus Interactive touchscreen LED touchscreens are changing the way we educate – the durable alternative to interactive whiteboard and projector solutions. With innovative features such as built in PCs and an app store focused on education, we are proud to install Clevertouch in a growing number of forward-looking schools. Clevertouch also provide a range of quality interactive touchscreens for business, suitable for boardroom and general corporate use.
With its integrated Android operating system, Sahara Clevertouch Plus Interactive touchscreen LED is as easy to use as a tablet. Clevertouch Plus is the next generation of Clevertouch. Available in sizes 42″, 55″, 65″, 70″ and 84″.
- Narrow bezel and modern design
- Front-facing USB ports for Android and PC
- 6-10-point touch and gesture control
- Integrated Android operating system and internal hard drive
- One-touch energy saving mode
- Toughened anti-glare glass
- Touch-control menu for on-screen input selection
- Full HD 1080p resolution
- Available in 42″, 55″, 65″, 70″ and 84″
- Freeze frame
- Magnetic stylus
- CleverNote annotation app included
- 70% (approx) less power consumption than traditional IWB solution
The Cleverstore is the first of its kind, and only available on the Clevertouch Plus and Plus 4K. It is a free, dedicated educational App store where all apps (even those from familiar developers with big-name licenses) have had all advertising and in-app purchases removed, allowing educators to use them in the classroom with confidence.
The range of Apps is growing rapidly, and we have also committed to providing resources for educators to use alongside the apps to compliment and enhance the learning experience.
clevertouch interactive touchscreen led pakistan by sahara kbsarkar cleverstore
Clevertouch Website
(K.B.Sarkar & Co. – Exclusive Distributor)