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Document Type
- Article (4) (remove)
- Drosophila (1)
- aging (1)
- behavior (1)
- brain (1)
- feeding regulation (1)
- insulin/IGF-1 signaling (1)
- longevity regulation (1)
- metabolism (1)
- neuroendocrine system (1)
- nutrient signaling (1)
Reduced insulin/insulin-like growth factor (IGF) signaling may be a natural way for the reduction of dietary nutrients to extend lifespan. While evidence challenging this hypothesis is accumulating with Caenorhabditis elegans, for Drosophila melanogaster it is still thought that insulin/IGF and the mechanisms of dietary restriction (DR) might as yet function through overlapping mechanisms. Here, we aim to understand this potential overlap. We found that over-expression of dFOXO in head fat body extends lifespan and reduces steady-state mRNA abundance of insulin-like peptide-2 under conditions of high dietary yeast, but not when yeast is limiting. In contrast, conditions of DR that increase lifespan change only insulin-like peptide-5 (ilp5) mRNA abundance. Thus, reduction of ilp5 mRNA is associated with longevity extension by DR, while reduction of insulin-like peptide-2 is associated with the diet-dependent effects of FOXO over-expression upon lifespan. To assess whether reduction of ilp5 is required for DR to extend lifespan, we blocked its diet-dependent change with RNAi. Loss of the ilp5 dietary response did not diminish the capacity of DR to extend lifespan. Finally, we assessed the capacity of DR to extend lifespan in the absence of dFOXO, the insulin/IGF-responsive transcription factor. As with the knockdown of ilp5 diet responsiveness, DR was equally effective among genotypes with and without dFOXO. It is clear from many Drosophila studies that insulin/IGF mediates growth and metabolic responses to nutrition, but we now find no evidence that this endocrine system mediates the interaction between dietary yeast and longevity extension.
Opposing effects of dietary protein and sugar regulate a transcriptional target of Drosophila insulin-like peptide signaling (2008)
Specific neurosecretory cells of the Drosophila brain express insulin-like peptides (dilps), which regulate growth, glucose homeostasis, and aging. Through microarray analysis of flies in which the insulin-producing cells (IPCs) were ablated, we identified a target gene, target of brain insulin (tobi), that encodes an evolutionarily conserved alpha-glucosidase. Flies with lowered tobi levels are viable, whereas tobi overexpression causes severe growth defects and a decrease in body glycogen. Interestingly, tobi expression is increased by dietary protein and decreased by dietary sugar. This pattern is reminiscent of mammalian glucagon secretion, which is increased by protein intake and decreased by sugar intake, suggesting that tobi is regulated by a glucagon analog. tobi expression is also eliminated upon ablation of neuroendocrine cells that produce adipokinetic hormone (AKH), an analog of glucagon. tobi is thus a target of the insulin- and glucagon-like signaling system that responds oppositely to dietary protein and sugar.
Physiology and behavior have historically been treated as separate subjects in the study of Drosophila. The latter is mentioned mainly in the context of neurobiology, while the former has been considered to take in studies of metabolism, cell biology and anatomy, among others. Of late, the line distinguishing physiology and behavior has become thinner, and this is exceptionally apparent in recent studies of nutrient signaling and of the regulation of feeding. This review represents a brief examination of the nexus between these intersecting fields of research in Drosophila. Other recently published reviews serve as complements to this one.


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Most of the recruiting organizations adopt the following standard campus recruitment process for selection of the students, short listing at every stage:
HR Head of the organization will explain the company's profile and growth of the organization, selection criteria, CTC offered by them, and future prospects for the students. This is an interactive platform where students may get their doubts clarified from the campus recruitment team.
This consists of (a) aptitude skills test (quantitative, verbal ability and logical reasoning), (b) computer programming test and (c) core subject knowledge test.
In this round, students will be given a particular topic to discuss. At this stage, the students will be assessed the traits of team spirit, reasoning ability, leadership quality, flexibility, initiative, assertiveness and awareness.
After short listing in GD, the students will be further interviewed in the core subject knowledge covering the fundamental concepts and practical application, by technical experts.
This is the final stage of selection process wherein, the student's positive attitude along with communication skills, confidence level and goal setting will be assessed by HR experts.
Before attending for campus recruitment process, please check whether you are eligible as per the eligibility criteria as most of the companies specify 60% throughout the academics without any backlogs (i.e. SSC, Intermediate & current degree-B.Tech).
Please go through the website of the company before attending the campus recruitment and you are under observation of the selection team from the point of pre-placement talk. Attend with all the confidence observing proper body language.
An ISO 9001 : 2008 - 2015 Certified Organization
Affiliated to Jharkhand University of Technology, Ranchi
Approved by : AICTE, New Delhi

subset: commoncrawl


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The Discovery Source Partners
The Discovery Source has partnered with some amazing people. We believe in joining together to bring the best educational products to the market. Here are some of the people we work with. Their specialties range from engineers to professors to entrepreneurs. We are excited to bring you the best educational tools, strategies, and materials on the market!
We have the honor of being chosen as the authorized representatives in California, Hawaii, and Nevada by Kodo Kids and Brookes Publishing.
Kodo Kids is designing and manufacturing materials to help programs and schools create little scientists and engineers as well as good citizens who share, collaborate, and work together well.
Brookes Publishing is the publisher for ages and stages questionnaires (ASQ 3 / ASQ SE 2) as many other tools and professional resources to support the inclusion of all children.
Constant Hine lives in Denver, Colorado. Constant is an early childhood consultant, adult educator, coach, and author. She works with educators, care-givers, business professionals, and managers throughout North America. Constant has an M.A. in Education. Constant has been the owner and president of Horizons In Learning since 1988. Horizons In Learning offers professional development services including: college level courses, seminars, consulting, mentoring, coaching. Agency-level services are also offered, including group/retreat facilitation and organizational transition consulting. Horizons In Learning specializes in facilitating respectful learning for sustainable change for individuals and teams to increase their skills and perspectives to be more effective and to deepen professional practices that support educators who work with children and families.
We like architecture and engineering. And ours is a family of builders always making something together—whether its a sailboat, a toy model or renovating a house. We got a kick out of watching our kids start building with blocks. Their interest grew from simple stacking and categorizing to later spending hours constructing a moat-surrounded castle and telling us about their secret village. We watched exciting problem solving, interaction, cognitive growth and story telling with our kids in block play. But most blocks we found in stores lacked something. Either they were too light, too big, lacked interesting shapes, were made with toxic varnishes or just too expensive. This got us thinking. What if we could create an affordable, multi-sensory, sustainably-made and durable unit block set? So we did! Five years of research, development and testing with educators, we've created Unit Bricks.


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Emma Leigh Stallings, 94, began her eternal life on July 23, 2018. She was the second of three girls born to the late Walter Edward and Emma Duke Strange on December 19, 1923 in Franklin County, NC.
Emma is survived by her three sons, Howard Jr and his wife, Kay of North Myrtle Beach; Eddie and his wife, Gay of Oxford; and Kip and his wife, Lounell of Oxford; four grandsons: Chip and wife, Haven; Walter and wife, Chris; Lance and wife, Anna; and Brian Stallings; two granddaughters: Shannon Carmack and husband, Keith; and Natalie Sweeley and husband, Josh; great grandsons; Cody, Cole and Gavin Carmack, Hogan and Noah Stallings; and great granddaughters Kenna Stalling; Emma Kate and Laura Sweeley.
She is preceded in death by her husband of 68 years, Eugene Howard Stallings and daughter in law, Debbie Stallings.
A heartfelt thank you goes out to her wonderful caregivers, Linda Morris and Audrey Dial for their years of devoted service.
After receiving a degree from East Carolina University, she made a career as an educator in Franklin and Granville counties and was later inducted into the East Carolina University Educators Hall of Fame. Emma was a faithful member and Sunday School teacher at Oxford Baptist Church for many years.
The family will receive visitors at her home on Pine Cone Drive. A private graveside service will take place at Meadowview Memorial Gardens.
Memorials may be made to the following: Oxford Baptist Church Ministry, P.O. Box 398, Oxford, NC 27565; or to the Oxford Lions Club, P.O. Box 303, Oxford, NC 27565; or to Duke HomeCare & Hospice, Office of Development, 4321 Medical Park Drive, Suite 101, Durham, NC 27704
The Stallings family is being proudly served by Gentry-Newell & Vaughan Funeral Home, 503 College St., Oxford, NC, 27565.


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DADT Repeal and the 5-year olds in the Senate
December 18, 2010 Leave a comment
Who needs actual news when my facebook feed was lit up with this today. I know I should really care about the fair treatment of all Americans (and I do), but what's always bugged me most about this policy is just how plain stupid it is. You're trying to tell me that the military should get rid of a highly-trained fighter pilot, an Arab linguist, an intelligence officer (or heck, anybody) simply because they admit to being sexually attracted to people of the same sex? Now that's nuts.
Before the vote today, I was planning on blogging about this story I read in the paper this morning. A snippet:
WASHINGTON — Vexed and cornered, Republican opponents of the advancing effort to allow gay men and lesbians to serve openly in the military pulled out a final card Friday, suggesting that the future of an arms treaty with Russia was endangered by Democratic efforts to repeal "don't ask don't tell" at the end of the lame-duck session.
"It poisons the well," said Senator Bob Corker, Republican of Tennessee, on the floor of the Senate during debate on the New Start treaty. Mr. Coker said he did not think "the future of the Start treaty over the next several days is going to be successful" if SenatorHarry Reid, the majority leader, continued with his plans to pursue the repeal, as well as an immigration bill.
Other Republican senators echoed the view.
Seriously?! Are these guys in kindergarten? Have you ever heard anything so pathetic (yes, you have, the Republicans voting against health funding for 9/11 first responders)? They are going to vote on a treaty involving nuclear security not based on the merits, but because they're annoyed that the Democrats should have the temerity to bring up an issue on which 65 of 100 Senators approved?!! (And for the record, basically everybody who is serious about foreign policy– including pretty much every Republican former Secretary of State– supports the START treaty). Every time I think the Republican party cannot get any more craven and pathetic, they do. Sure, I'm never going to be a Republican, but is it really too much to hope that they approach their role in governing as responsible adults? Is it?
[On an quasi-related note: what's up with NC's Richard Burr voting to repeal DADT? Never saw that coming.]


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Jesse Kamm is now 20% off!! FREE SHIPPING on orders over $100
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With its sailor collar, found chambray bow and relaxed fit, B Sides' Alisal Anorak is one of our favorite finds for fall. Cut from American deadstock, denim in a broken twill weave, overdyed to a peached khaki. Finished with an antique indigo dyed herringbone bow. Perfect for layering. One size. Relaxed fit.
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Side Effects and Recovery
TURP is historically safe and successful but there have been instances of side effects and complications with the surgery. Most people were first introduced to TURP shortly after TV personality, Dick Clar died of a heart attack the day after his transurethral resection of the prostate. Although his death wasn't caused by the procedure, a person's overall health will play a major role in his or her recovery and care needs.
The most well known and common side effects is retrograde ejaculation and erectile dysfunction. Other minor side effects are incontinence, bleeding ruptured bladder and sepsis. Most complications and side effects can be prevented under the care of a well-experienced team of doctors and specialists focused on your care.


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Sometimes the discovery of materials on a play area inspires children's exploration and use of the NGSS science and engineering practices.
In this example a long length of bark from a tree branch became a trough for investigating water flow.
At first the 5 year old simply put the curved length of bark at an incline to make a path for water which was being used elsewhere in the outdoor play area. Her choice was likely informed by her prior experiences with balls and ramps, and in water play. In her actions she is planning and carrying out an investigation, asking what will happen to the water as it moved from a container onto the bark trough and trying to solve the problem of designing a system to carry water. A teacher supported her by standing nearby and watching intently, showing interest, and asking a few open-ended questions. "Where is the water going?" "What might happen if you drop the water from a higher up or a lower down?"
The child poured water into the trough at the top, watching it flow down and soak into the sand. Then she added another container at the bottom to try to catch the water. Additional children joined in. Repeatedly pouring water into the top of the length of bark made the children certain that very little water was being captured by the container at the bottom.
The first child redesigned the system, moving the length of bark to balance on top of two containers at the ends of the length (K-PS2-2 Motion and Stability: Forces and Interactions). She observed while pouring the water into the middle of the horizontal trough. Where do you think the water flowed in this new system design?
There was time for one more redesign before going indoors for lunch. She added a third container on top of the trough in the center and poured water on top of the upside-down container. Where do you think the water flowed in this new system design?


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As your business grows and changes, it can be difficult to stay ahead of your IT needs. Even the nature of IT support is changing, with the acceleration of cloud-based solutions and service-based software. How do you make sure that your company has dependable IT support without paying for staff that you don't always need?
DecisionOne ITaaS (IT as a Service) offers comprehensive IT solutions that you can scale to your business needs. Our ITaaS goes beyond managed services to completely own and deliver the functions and responsibilities of an in-house IT team. We provide fully outsourced functions to hundreds of companies worldwide. We have the comprehensive resources and capabilities to manage end-to-end solutions so that you can focus on your direction—not your details.
We can handle your hardware, software, network, telephony, point-of-sale devices, and more. Imagine having a single proven partner deliver setup, updates, reliability, interactivity and security for one or all of your business environments, at a capped monthly cost and with service level accountability.
Our solutions are tailored to include all—and only—the services you require. To discuss how we can tailor services to meet your budget and needs, contact us.


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Short Answer
Only choose liquid cooling if you have a case with limited airflow or if you plan on doing heavy overclocking. For all other purposes, air cooling is more than sufficient, convenient, and is much cheaper to boot.
Overclocking has become quite mainstream today, even if it is more popular with GPUs rather than CPUs. Still, liquid CPU cooling has become quite widespread, so you have probably wondered, at some point or another, if you should give liquid cooling a try.
So, what are the differences between air cooling and liquid cooling? How does either of them function? And most importantly, which should you choose? A liquid or an air CPU cooler? We will answer those questions, and more, in this article!
Table of ContentsHide
How Do They Work?
Air Cooling
The way an air cooler functions is quite simple. It relies on two key components:
- The fan
- The heatsink
The heatsink is made of highly thermo-conductive materials, most commonly aluminum or a combination of aluminum and copper. Its purpose is to draw heat away from the CPU, but there is only so much heat that a heatsink can absorb before the said heat needs to be dissipated.
This is where the fan comes in. What it does is continuously spinning in order to keep cool air running through the heatsink, preventing it from overheating.
Liquid Cooling
Liquid cooling is a tad more complex, involving more parts than air cooling does. Namely, those are:
- The pump
- The radiator
- The hoses
- The fan
Whereas air cooling relies on air circulating through a heatsink, liquid cooling adopts a similar approach – only it uses liquid instead of air.
Water (or any other liquid coolant) is pumped through the hoses which connect to the component that needs cooling, which is the CPU in this case. But merely circulating it around is not enough, and the liquid needs its own form of a heatsink.
That is precisely the role of a radiator in a liquid cooling setup. And to prevent it from overheating as well, we have a fan that keeps cool air running over it.
Which Should You Choose?
Now, we will take a look at the important factors that you need to consider before making the decision between air and liquid cooling.
Cooling Efficiency
There is simply no doubt about it, liquid cooling is far more efficient and powerful than air cooling can ever be, primarily because a much higher volume of liquid coolant can be circulated more easily.
However, the more important question to consider is whether you need that extra cooling power. For a CPU running at factory clock speeds, air cooling will be more than sufficient. Even if you plan on some light overclocking, liquid cooling is still unnecessary unless the CPU is really pushed to the limit.
Whereas liquid cooling is ubiquitously more efficient, air cooling has the advantage of being far more affordable. This is mainly due to the lower manufacturing costs, and the price differences can be measured in hundreds of dollars.
Unless you have experience dealing with computer hardware, you will find installing and maintaining a liquid cooling setup nearly impossible.
On the other hand, an air cooler is easy and convenient – you put it in place, take it out once in a while to blow the dust out, and it is as good as new.
There are two scenarios where we recommend using liquid cooling:
- Extreme overclocking
- Cramped computer cases
When pushing a high-end CPU to its limit, it will also push the capacity of even the best air cooler to the limit and, potentially, even beyond. And when air is no longer physically capable of keeping a CPU cool, water is the way to go. And even in the case where you aren't actually pushing that limit but simply don't want to deal with the noise of a fan constantly spinning at a high RPM, liquid cooling is much quieter.
Apart from that, there is also the chance that you might be fitting a gaming configuration inside a Mini ITX or a Micro ATX case which doesn't quite allow the ideal airflow. Liquid cooling would be a perfect match here since it doesn't need nearly as much air to keep the CPU temperature low.


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BPS DIY Drum Smoker Kit
Coat your ribs in a layer of irresistible meat candy with Texas Pepper Jelly Apple Habanero Rib Candy. Apple Habanero Rib Candy offers the fruity undertones of apple with a kick of habanero heat to add finishing touch of flavor on anything you pour it on - chicken wings, pork loin and especially ribs!
Rib Candy finishing glaze has a thin consistency that makes it easy to apply on any meat, but don't worry about this finishing sauce being to watery. Rib Candy has been formulated to thicken with heat to form a layer of delicious "candy" on your ribs and oher meats.
Achieve a blue ribbon quality shine on your ribs with Texas Pepper Jelly Apple Habanero Rib Candy.
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" RAK Road Riders 2019 " exhibition and retail show will include a variety of products and services targeting all bikers and motorcycle owners, lovers and wanna be owners.
The Exhibition And Retail Show will include:
- Bike Retailers And Agencies
- Bikes Accessories
- Bikes Custom Shops
- Bikes Workshops
- Bikes Technology
- Sponsors Zone
Custom Bike Show
Bike Customization, We all get amaized by the creativity of any customized bike. right?
This is why we have created the custom bikes show and competition recognizing the best bike in the middle east and GCC areas.
With over 24 categories to compete within.
Stunt Master Cup
RAK Road Riders 2018 Created one of a kind bikers stunt show showing the amazing skills and experience of over 20 international riders to amaze and wow spectators with their moves and riding skills.
The Stunt Master Cup is an internationally recognized competition through out the world, and by bringing them to "Ras Al Khaimah Bikers Festival" will enrich the overall reputation of the event and will give the audience a thrilling experience through out the 3 days fest.
The Stunt Master Cup will feature in its first year:
Over 20 international riders and internationally acclaimed judges alone side local judging team
It is a full international stunt show with amazing moves and grooves
The Ride ( We Are All United )
After the great success of the 2018 ride " RAK Road Riders 2019 " will celebrate its second year by organizing the largest motorcycle ride in the UAE under the 2019 s;logan ( WE ARE ALL UNITED )
Riders will follow a designated route around Ras Al Khaimah main attractions and points of interest highlighting the unity of all bike clubs, riders and enthusiast.
Guinness Record
During the RAK Road Riders 2019 we will be attempting to break a new Guinness World Of Records .
A show with this magnitude will not be complete without entertaining the bikers, exhibitions and spectators a full line up of bands and DJs will play your favorite tunes.
Kids Area
We know that bikes are the big boys toys but RAK Road Riders 2019 did not forget the little one.
and as they say there is a little piece for every one, so we created a kids zone for kids to play and have fun while there parents and running round checking the toys they love to play with ( Bikes, Bikes and some more Bikes.
Food & Beverage
Dont worry you will not be hungry at the show …
We have created a food truck and hospitality zone for you to enjoy your favorite food and drinks without leaving the venue.
From Arabic cuisine, crapes, hamburgers to steaks and more.
enjoy your stay with a sandwich and a drink ……


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"You can never really pay it back. You can only pay forward." - Woody Hayes. We can't think of any better way to pay it forward than to have designed this awesome piece for your wall:). We kid.
40 years after his last season, we've created a piece as strong as the man himself. Now you can enjoy Woody in any room! This laser-etched wood piece is 16"x16"x1/4", and comes in a matte black finish. Each piece is complete with a wood hanger and bumpers on the back for easy and level hanging.
Officially Licensed by The Ohio State University®
Ships in 1-3 days.


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|Who's the giant now??
Our trip started on Cees' daughter's houseboat/ship in Den Bosch, a lovely old town in the south. Whilst there, we went to an exhibition about optical illusions which had some lovely examples of "trompe l'oeils", but also included some interesting perspective tricks which I had read about when studying psychology some years ago now. In particular, the Ames room was an "experiment" that I had always wanted to try out in reality. It is all well and good reading about it and seeing the photos but it is another things being in the experiment yourself. I was so excited to see, in the exhibition, that there was the opportunity to try out Ames room in person. I'll leave it up to you to decide if this is an optical illusion or not.
The next stop on our journey was Amsterdam, which we finally reached Monday afternoon after driving through some terrifying winds and traffic conditions. The radio was full of death and destruction and it appeared that Amsterdam was on total lock-down. A phone call to our friends encouraged us to continue our journey, but indeed when we arrived, the trams and trains had been shut down due to fallen trees, the main arteries in the city were cut off and the airport was closed for a number of hours. Sadly these photos from just down the road from our friends' home on the Jacob van Lennepkade, are not an optical illusion, the photo on the left is what a lovely blue house boat looked like in its "normal" state and the photo on the right is what the same lovely blue house boat looked like after a fallen tree has been lifted off it.
|Home sweet home
|Home and tree gone
Our week passed all too quickly, but now we have enough stocks of delicacies like leverworst, filet american and corenwijn to last us a while. On the subject of corenwijn, any connoisseur will know that a true galss of corenwijn had to be poured so that sides of the convex meniscus of this delicious golden liquid touch to top of the glass. There's only one way to take that first sip.
|What can I say??
For information on holiday homes to rent less than a day's journey from The Netherlands click here.


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Find the stores you're looking for with our centre map and directory. Check out the newest shops for fashion, beauty, lifestyle and fresh food only at Palmerston Shopping Centre, Darwin.
Palmerston Bags
Business Name: Palmerston Bags
Business Genre: Retail
Opening Hours:
Mon - Thur 9am - 5:30pm / Fri 9am - 9pm / Sat 9am - 5pm / Sun 10am -3pm


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Pedicure in Hounslow
LeSalon offers top quality pedicure treatments around Hounslow, all in the comfort of your own home or office.
How it works
Choose your treatment
Design your perfect treatment. We work with highly trained and vetted professionals to ensure that you are in the best hands.
Pick a time and place
Tell us when and where you want it. We'll forward your request to our expert Salonettes and take care of the matching.
We come to you
Sit back and enjoy your LeSalon experience. Your Salonette will arrive promptly and perform your treatment to perfection.
Why LeSalon?
We're London's premium on-demand beauty service, meaning you tell us when and where you need us, and we'll send a 5-star mobile beauty therapist to you. We offer an extensive range of nail, lashes and waxing treatments for both men and women. Currently, our reach is London Zones 1-4.
- Book all of your beauty treatments under one roof - we come directly to your home for all of your nail, waxing and eyelashes needs.
- Like to share with friends? Perfect! Share your unique referral code with friends and earn a free manicure when they book. They'll get a free manicure too!
- Your privacy is of the utmost importance to us, which is why we securely protect your personal information.
- Consistently excellent customer service is a top priority for us. We endeavour to respond to and solve any questions or issues as soon as possible.
Luxury treatments in the privacy of your Hounslow home.
Beauty with a mission. Now in Hounslow.
Our vision is to create a 21st century beauty salon: On-demand beauty services that are accessible and delivered by skilled, certified and insured therapists in homes, hotels and offices. The needs of the modern individual are changing, and we are adapting the delivery of our services to cater to the requirements of your busy schedule. More than that, we are providing a platform for beauty therapists to work on their own terms - choosing what treatments they do, when and where.
On-demand, at-home beauty is quite a new concept, but we've been working away at it for a few years now. We've worked hard to create a platform that connects skilled beauty therapists and busy customers successfully, and can't wait for you to try out LeSalon! Now London's fastest-growing beauty app, we have our sights set on the rest of the UK and further abroad! Interested to learn more about LeSalon's early days - take a look at our story here. We're also extremely proud and honoured to have worked on various charitable campaigns with the likes of Women for Women International and Unseen. With over 100 friendly expert technicians working with us, our reach spans across homes in London Zones 1-4.
There's so much more to LeSalon than at-home pedicure treatments. For more information on our corporate services, check out our Corporate enquiry page or email Kate directly at firstname.lastname@example.com. Don't forget to explore our add-ons selection on our menu - there are plenty of extra services that can take your experience to the next level of indulgence. Need a manicure booth at a party or big event? We're in! Book as many therapists as you need, we can give back-to-back walk-in treatments all day. With a focus on a standardised service, you can trust that whether you a book a home or office treatment, your Salonette will be of the highest calibre.
What are you waiting for? Get your pedicure in Hounslow today!
LeSalon in Hounslow exceeds expectations, every time.
EDYTA was so professional. One of the best manicures I've had.
Great job. Neat and tidy Friendly and on time!!
Professional, on time and very flexible with my two kids. Thanks!
Very pleased with my gel manicure


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"Clean and Green City" Program, Kandahar
01 Jun 2017
KANDAHAR CITY ,May 31, 2017: From right to left, Gen. Zalmai Weesa Kandahar Governor, Eng. Roshan Wolosmal, Kandahar Mayor, some district representatives and officials while inaugurating the "Clean and Green City" two years USAID program to beautify Kandahar city. This program is worth $1.8 millions, funded and launched by UN-Habitat and Kandahar municipality.
PAJHWOK/Bashir Ahmad Nadeem
- 3751 reads


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The Klutz Glove (Large) Fons & Porter ~ Rotary Cutter Hand Protector 7644-L
$24.99 $21.77
New cut-resistant glove helps protect your non-cutting hand when you rotary cut. Wear it on your hand that holds the ruler. The Klutz Glove is made from stainless steel and synthetic fiber with natural rubber dots for gripping. One glove fits right or left hand. The Klutz Glove is comfortable and machine washable. Made by Fons & Porter


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How it works
6G Pro-active monitors all customer activities on a web page. By using preset business rules, actions can be taken in response to on-the-spot chances or threats. A frequent response to live surfing behaviour is an inline invitation to a chat by an online consultant. Different types of action can be linked to triggers and business rules. Invitations can be sent automatically, but also manually by a staff member who monitors the online surfing behaviour.
Examples of triggers:
- • A visitor stays on a page for more than 30 seconds.
- • A visitor moves his cursor over a certain button or text for more than 3 times.
- • A partly filled-in field remains untouched for more than 20 seconds.
Examples of business rules:
- • A visitor who bought more than €500 online in the past year, is now looking at a similar product-detail page for the third time.
- • A visitor who entered the website by typing in 'endowment mortgage' on Google, clicks on a detail page but does not proceed to click on the button 'request consultation'.
- • A visitor who has not indicated he received a satisfactory answer, is leaving the FAQ section.
Examples of actions:
- • Showing an invitation by a customer service employee for help via web chat (floating invitation).
- • Showing a VIP telephone number instead of the regular telephone number (dynamic contact button).
- • Showing a special offer (dynamic content block or placeholder).
Key features of 6G Pro-active:
- • Pushing inline invitations to chat sessions, chatbot talks, call-me-now conversations or other self-service applications.
- • Real-time or delayed account of web visits per contact within the 6G Agent Workstation (AWS), with the possibility to set and adjust filters and invite people manually.
- • Automatic enhancement of contact profiles.
- • Creation of custom events and Key Performance Indicators (KPI) for measuring the influence of online customer contact on conversion and retention (repeat visits).
- • Real-time and delayed qualification of contacts on the basis of scorecards.
- • Creating business rules on the basis of triggers and scorecards.
- • Pushing content and adjusting content blocks (placeholders) on the basis of a short JavaScript code that will be integrated in all pages where 6G Pro-active is switched on.
- • In combination with 6G Webchat, 6G Call & Contact Management or 6G E-mail, a staff member can simply link separate contact profiles in real-time.


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AIS Ltd offer a wide range of BIM related support services to all sectors of the construction industry, whether this be collaboratively supporting our clients' existing BIM infrastructure on a project, or carrying out complete standalone project work.
Specialising in M&E coordinated modelling, we use our 35 years contract management experience as well as our technical knowledge in order to provide engineered solutions to potential problems. This allows issues to be resolved in the digital environment, rather than on site, where they can be resolved without great cost or delay to the contract.
Some of the services offered include:
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- New build construction project modelling
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Improved visualisation
Modelling and viewing a project in the 3-Dimensional digital environment allows the opportunity for greater collaboration and coordination, contributing to a smoother project delivery process. This service allows the design team to present building solutions to a client at the outset of a project, while at the same time, providing engineers with a platform in which to co-ordinate both space and services in 3D.
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The difficult process of managing construction project related information can be made easier with the use of BIM. All of the information relating to a construction project can be embedded into the Project Information Model (PIM) as it develops, which, at the end of the project, can be developed into an Asset Information Model (AIM). This process eliminates the need for the production, handover and storage of traditional bulky operation and maintenance manuals
For further information please take a moment to view our sample timeline project video,
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INTERNATIONAL CUSTOMERS Please contact us to discuss prices and time scales.
We want you to be happy with your purchase. If you are not completely satisfied, or if you change your mind, you are welcome to return your purchase within 30 days. The only stipulations are that the item is in unused condition, with the original packaging and with tags attached. We will ask you to pay the return postage, unless the item is faulty, in which case we will pay return postage. Your statutory rights are not affected.


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However, the outside world can communicate with the router you use, and chances are you're sharing your wireless network with your neighbors. Hmmm...that makes a radical Islamic cell slightly less identifiable and anonymous. If a "bad guy" gets on to your wireless network and does something illegal, law enforcement may knock on your door...or everybody's door who shares the same wireless network as you. All computers on the LAN have the same public IP address, which is that of the router.
Another neat site to detect an IP address location is MyIPTest.
Interestingly, ex-Governor Palin's Yahoo email account was hacked and they can't seem to find out who the culprit was. Read Palin's Yahoo email hacked.
Ever think about how the Intelligence Community (IC) could apply the IP number address finders to help protect America even better? For example, they could create a "front" Blog or Website that would attract radical Islamists, lone wolves, or terrorist sympathizers. Daily posts could be written on the site about timely information that these "bad guy" Internet surfers couldn't resist reading. A StatCounter application could be hooked into the site (takes about 4 minutes to install) that would provide the IC's counterintelligence and counterterrorist officials with the following information on every visitor to their site:
- The entry page
- The exit page
- Their IP address
- Where they came from around the world to visit the site
- The particular post they read
- How long they stayed on that particular post (visit length)
- How many times they returned to visit the site (returning visits)
- Which search engine they used
- Their address on a Google map
- ISP stats
- HTTPS tracking
Applications such as StatCounter also have a Keyword Analysis that OSINT News believes would be of use. Keyword Analysis is normally used by lay Blog or Website owners to find the search engine words people use to find their site, in order to increase traffic by making sure these same words are typed into the site's post titles. However, the IC could use it for another reason: Intelligence professionals could learn what key words the "bad guys" use to find the "front" site or specific articles posted on it. Chances are, they're using these same word combo's to find useful information on other sites on the Web. So, in a reverse strategy, IC officials could learn key words that the "bad guys" are using at a particular time and specific article and Internet blogs and Websites they obtain upon using them in search engines.
Also, by installing the "+1 Button" and "Google plus Badge" applications, the IC to discover what friends the "bad guys" are connecting to and what information they desire to forward to them.
Any ideas on how our Intelligence Community (IC) can use IP addresses, StatCounter applications, or other applications, for counterintelligence and counterterrorist usage? Share your thoughts on the Secure Contact Form and OSINT News will publish your ideas. Please include your name if you want to receive credit for your idea(s).
We recommend the resource "Security Informatics and Terrorism"(below),which is intended to be of interest to the IC's counterterrorism experts and professionals, to academic researchers in information systems, computer science, political science and public policy, and to graduate students in these areas. The book highlights several aspects of patrolling the Web that were raised and discussed by experts from different disciplines. It includes academic studies from related technical fields, namely, computer science and information technology, the strategic point of view as presented by intelligence experts, and finally the practical point of view by experts from related industry describing lessons learned from practical efforts to tackle these problems.
Learn more
The book (above) is organized into four major parts: definition and analysis of the subject, data-mining techniques for terrorism informatics, other theoretical methods to detect terrorists on the Web, and practical relevant industrial experience on patrolling the Web.


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LMC Update 28th Jan 2018
Date sent: Sunday 28 January 2018
Christmas and New Year seems a long time ago and the peace and tranquility this brought to many is long forgotten.
We seem to have entered the winter viral season with a vengeance. Not only did the Australians "do us over" in the Ashes Test Matches but they have also sent us one of the more virulent strains of influenza for several years.
In my last email update, I shared with you my concern that the winter pressures felt by the hospitals was appearing in the media every day and it seemed that this was the only part of the NHS that was seen to be struggling, no mention of general practice.
The LMC decided to issue a press release that went to all the local newspapers, radio and television stations explaining that general practice was also under significant pressure. As a result of this, many local newspapers ran stories about the winter pressure felt by GPs and this was linked to the current increase in the number of patients being seen with flu and importance of flu vaccination. This led to several radio interviews, a couple with radio stations that I had never heard of and I also did an interview for South Today and ITV Meridian. Hopefully this had four positive outcomes:
1. It helped the public understand that if there is pressure in hospital this is a reflection of the major increase in pressure that is felt by general practice.
2. Those in the at risk groups and who had not been vaccinated, should contact their practice and be vaccinated before stocks run out.
3. If members of the public are not in one of the at risk groups, flu vaccination is still beneficial and they can have this at their local pharmacy for a small charge.
4. This year flu is more virulent than normal and as a result there are more people affected, complication rates and hospital admissions are greater so even more reason why individuals should be vaccinated.
I recently met with the Dean of Southampton Medical School to discuss undergraduate training and how general practice is promoted in a positive way. The meeting was helpful and I was reassured at the prominence and positive experience of general practice that the students were receiving. This is very important as at least 50% of them will become GPs and in the future a significant number of traditional hospital consultants will be working with primary care in a far more integrated way.
Many practices take 3d and 5th year students and find it is a positive experience. I know in my practice we have both medical and nursing students and many of the GPs enjoy the teaching and interaction this provides. The funding for these placements has improved and is subject to national review because with the expansion in the number of medical school places there will be greater need for community placements. If you are interested in becoming a teaching and or training practice then please let me know and I will put you in touch will the relevant person.
In Wessex we have been successful in filling the posts for GP Trainees, which is good news as there are some areas that have not been able to fill them. It is essential that GP Trainees get a great experience in general practice that offers experience, support and the atmosphere in the practice is one that is positive and is looking to the future. It is therefore no surprise that the practices who are finding it easier to recruit GP partners (yes some are still able to do this) and salaried GPs are the larger, training practices who are forward looking and innovative.
In my previous emails I have referred to the "Next Generation of GP leaders programme", this was the brainchild of a GP Trainee, Dr Nish Manek, who was working as a GP Fellow with Dr Arvind Madan, Deputy Medical Director of NHS England. The programme was initially launched in London and attracted a number of GPs either in training or in their early years of being a GP and supported them over a 6-9 month period to meet on a regular basis and to invite various NHS Leaders to be interviewed or to discuss their experiences of being a leader within the NHS. Wessex LMCs supported two of our younger GPs to attend this programme which proved to be very successful.
Following our support for the programme, Nish approach the Deanery and the LMC to see if we would support a Wessex Programme, which we of course did. The second Wessex event was held recently which I was fortunately able to attend. For those who fear for the future of general practice can I reassure you, the 60 plus GPs who attended were a breath of fresh air. They are at the begriming of their career and enthusiastic and full of energy and ideas, but unlike my generation when we started out as GPs they have a much clearer idea of what they want and how they see the future.
In my view we need three things to happen to have a bright future for the NHS and general practice:
- We need to invest in our future leaders and I believe this porogramme will create a number of future leaders, you can observe the group and already see a number of people who stand out.
- We need to make general practice a better place to work and that takes two things, firstly practices need to develop and evolve and embrace change and secondly the NHS needs to put additional resources in and around general practice to allow it to deliver the great services it is able to do.
- We need to listen to the new young leaders and how they see our profession developing. This does not mean you throw away the experience and wisdom of those who have been doing the job for some time but what the next generation are looking for may not be the same as those who entered the profession 20-30 years ago.
Wessex is clearly the place to be if you want a great career in general practice!
1. High Court ruling for Dr Bawa-Garba
This is the tragic case of a hospital paediatrician who has been in the news lately who was struck off by the GMC. The implication for all doctors is significant.
2. IT Conference 25th April 2018
IT has become an essential part of every doctors life working in general practice. Here is your chance to learn more about what you have in your practice and to gain an understanding of what may be available to you that you have not got at present.
3. General Data Protection Regulation (GPDR)
This replaces the 1998 Data Protection Act, should you panic now or wait and see what the real impact will be of this legislation?
4. Sharing records on TPP SystmOne Software
An update from the GPC and RCGP.
5. Sessional GPs
This provides a link to information for sessional GPs.
6. GP Trainees
Information available from the GPC's Trainees Sub-committee and also information encouraging Trainee GPs to become more engaged with the LMC.
7. Collecting GP Practice Demand Information
8. Implementation of the 2016 junior doctor contract
Information provided by the BMA relating to contractual changes.
9. Guidance for GPs on working for online providers
GP at Hand and Babylon have been in the news quite a lot recently, although this is largely a London issue we are aware of more and more GPs working for online providers. The GPC have produced guidance which is shared with you.
1. High Court ruling for Dr Bawa-Garba
There has been widespread concern and anger from many doctors about this tragic case of a child that died in a hospital and the actions taken by the GMC to remove this doctor from the medical register.
The BMA has issued a statement following the decision by the High Court in response to an appeal brought by the GMC. Dr Bawa-Garba believed that working without a break may have contributed to her mistakes, further highlighting pressures in the NHS. The BMA is seeking an urgent meeting with the GMC as this case raises very serious concerns that will affect doctors from all branches of practice.
Dr Chaand Nagpaul, BMA Council chair, said "The case involving Dr Bawa-Garba is a tragic one and it is understandable that it has also triggered wider concerns about how we can continue to protect patient safety in the NHS and support doctors working in a health service that is under extreme pressure. As the GMC has recently stated, the medical profession is at a "crunch point" where a number of factors, from a lack of resources to staff shortages, are combining to impair the ability of clinicians to provide safe, high quality care. It is vital that these critical system pressures are addressed by politicians, as well as this being fundamental to the GMC's aim of ensuring patient safety."
The Health Secretary, said in an interview on the Today programme, that "doctors need to be able to reflect openly and freely about mistakes they have made". He warned of "unintended consequences" of the ruling. "Patients would be safer if doctors were able to learn from mistakes", he said. "In medicine, all over the world there are always going to be mistakes made. For patients to be safe, we need doctors to be able to reflect completely openly and freely about what they have done, to learn from mistakes, to spread best practice around the system, to talk openly with their colleagues. I want to make sure doctors are able to do that." You can see and listen to the interview click here:
2. IT Conference 25th April 2018
The LMC has held 3 very successful IT Conferences in the past and therefore by popular demand we are organising a further one. This will take place on Wednesday 25th April at St Mary's Football Stadium, Southampton.
There are significant developments happening at present including:
- e-Consultation
- The replacement of Data Protection Act with the General Data Protection Regulations (GPDR)
- Data sharing and establishing a common health record
- Interactive Wifi in your practice
- Online access for patients
- Apps that you might find helpful
- Healthier together - IT support to GPs relating to children
- Arden's Templates for TPP practices
- STP Digital Roadmap - what is this and what does it mean for general practice
The draft agenda is attached, if your are interested and want to attend please book early to avoid disappointment - there are a limited number of places and when I looked over 40 places were booked within the first couple of hours of sending out the information.
Click here to book a place.
3. General Data Protection Regulation (GPDR)
I am all too aware of the concern that the imminent arrival of GPDR is causing to practices.
The EU's General Data Protection Regulation (GDPR) will apply from 25 May 2018, when it supersedes the UK Data Protection Act 1998.
There have been a number of emails circulated, whereby individuals are putting their own interpretation on what GDPR will mean for practices.
The area that causes me greatest concern is about sharing patient data.
You are required to share patient data for the direct care of patients. This is embedded in the GMC Good Medical Practice Guidelines and reinforced by the updated Caldicott Guidelines.
The LMC advice is that if you are compliant with current regulations on data sharing, do not change what you are doing at present. National Guidance for GPs relating to the GPDR is being worked on at present and I have been contributing to that in terms of the areas that needs to be clarified for general practice. The guidance will be issued in the next few weeks.
At the LMC Conference there will be a session on GDPR with advice provided by a Barrister from LMC Law, Shanee Baker who specialised in all aspects of regulation as it related to general practice.
There is some excellent information on the LMC website, with the details of the headlines and top tips - click here .
4. Sharing records on TPP SystmOne Software
The BMA have worked with TPP and other relevant stakeholders, to resolve issues regarding the sharing of patient records in TPP's SystemOne software. Attached is more information regarding the resolution from the Chairs of the Joint GP IT Committee.
5. Sessional GPs
The latest Newsletter and other information that might be of interest to all sessional GPs - click here .
6. GP Trainees
The Local Medical Committee (LMC) represents and supports all GPs who work in the Wessex area, including GP Trainees.
If you have not received this email directly from us but were forwarded it from someone in your practice, you will not be on our database. If this is the case, then please send us your details to ensure you receive the appropriate information – email your name, practice details, to: email@example.com
The GP Trainees Subcommittee is part of the BMA and has representatives sitting on the national committee of GPs - the General Practitioners Committee (GPC).
Please follow this link to the new GP Trainees' Newsletter – click here - This will provide you with information about Capita and trainees pay, OOHs, Indemnity and the new Scottish GP contract.
Wessex LMCs is made up of 3 Committees:
- Dorset
- Bath NE Somerset, Swindon and Wiltshire
- Hampshire & Isle of Wight
As part of your training experience we would encourage you to attend an LMC Committee meeting, these take place 5-6 times a year. This is supported by the Deanery as an important part of your education and training. Dorset LMC meets on a Thursday afternoon and the other two committees meet on a Wednesday afternoon.
Each Committee has a place reserved for a GP Trainee to represent your colleagues. If you are interested then please let us know, email: firstname.lastname@example.com
7. Collecting GP Practice Demand Information
I attend many meetings representing GPs, Practices and the wider view of the profession. Many of these meetings are focused on the current pressures that exist locally and potential solutions. These include the STP (Sustainability and Transformation Partnerships), Local Delivery Boards and emerging Accountable Care Systems (ACSs).
We have been successful at getting a "seat at the table" so at least now our voice is being heard along with the hospital and community service.
The major problem we are face in these meetings is that the hospital will detail how busy they are and produce figures about;
- 4 hour trolley waits in A/E,
- The number of acute and elective admissions (with trends over the last 2-5 years),
- The delivery of the 18 week referral to treatment target,
- The delivery on the 2 week wait target,
- The number of patients who have had a delayed discharge
- The the current financial positions of the hospital (usually in deficit).
All of this paints a great picture that there are insufficient funds being invested in hospital based care and they need more.
I then plead the case for general practice and state that:
- we are really busy,
- workload pressures mean we are losing GPs at a faster rate than we are able to recruit,
- There were 400,000,000 people were seen by a GP last year
- This number is increasing year on year
- If general practice fails the NHS will collapse because all these patients will be going to their local hospital.
There are then lots of sympathetic nods and smiles (although some are getting fed up of me keep raising the issue of general practice) , great I think they now get this it is not just about A/E or hospitals. The key building block of the NHS is the registered list and the care provided by individual practices.
Then the crunch comes:
- "Where is your data about increased pressure?"
- "How significant in the increase in workload in general practice?"
- "How does this compare to last year?"
- "How can we work with general practice as you all work independently and it is difficult to negotiate with lots of individual practice?"
- "We would like to invest in general practice and community services but we have no money and the hospitals are really busy and need more investment!"
I have probably just sat through a presentation of 20 - 30 slides all providing detailed information about everything that relates to the data that hospitals can provide but there is diddly squat about general practice.
I am sure practices are all too aware of hospitals declaring "Black Alerts" meaning they are under severe pressure and the system needs to be made aware so that alternatives to admission should be sought (as if we sit there in our practices, twiddling our thumbs thinking " I am a bit bored, what shall I do, I know I will admit a couple of people to hospital"!
Wessex LMCs works closely with all the LMCs in the South West and we are looking to collect data from practices to help us to support you. Somerset LMC are leading on some work in trying to extract information to establish the demand in practices on a real time basis which would enable practices, localities or larger groups to declare when they are on "Black alert".
We are also contributing to some national discussions relating to workload.
In Wessex there were over 20 million patient contacts with general practice in the last 12 months. We need to have a better idea for example what the urgent care demand is on a particular day.
8. Implementation of the 2016 junior doctor contract
The BMA continues to support GP practices and trainees with the implementation of the 2016 contract.
They have produced extensive guidance and materials that can be found on the BMA website , and also continue to provide detailed advice to BMA members through their first point of contact service which can be contacted via 0300 123 1233 or email@example.com
A GP practice helpdesk was also set up by NHS Employers to assist with initial implementation queries. However, as arrangements are now more established, NHSE will be withdrawing their helpdesk service on 31 March 2018.
9. Guidance for GPs on working for online providers
The GPC has recently produced some updated guidance for GPs - click here to view.
Best wishes
Dr Nigel Watson
Chief Executive
Wessex LMCs
Churchill House, 122-124 Hursley Rd
Chandler's Ford, Eastleigh
Hants. SO53 1JB (Registered Office)
Tel: 02380253874
Mobile: 07825173326
Attached file: Draft Agenda V3.docx
Attached file: 18.1.26 TPP update.pdf


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- Home
- Curriculum
- Reporting and Assessment
Reporting and Assessment
Reporting and Assessment
Years 7, 8 and 9
When a student enters Stradbroke High School, they are set an aspirational GCSE target grade based on their KS2 Scaled Scores. The grade given is a minimum target that they are expected to achieve at the end of the year, which will increase year on year as they near their final GCSEs in year 11. However, subject teachers are able to adjust the target grade to make it more aspirational if a student is achieving higher than their minimum target grade.
Parents will receive information about their child's progress at three points throughout the year. This will include a parents' evening; a full report and a data capture point that also includes an attitude to learning grade.
Years 10 and 11
The target grades set in KS4 are again based on the KS2 Scaled Scores. The target grade in year 11 is the final GCSE grade we would expect a student to achieve based on their scores.
In addition to the three reporting points, year 10 and 11 will also complete a mock examination and the grades for each subject will be published for parents.


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373 Ford Avenue
Fords, NJ 08863
Fords area restorative dentistry at Steven A. Puma, D.D.S can produce natural-looking results. If you have a damaged or missing tooth, we can help.
Our highly skilled team will assess your need for a crown, bridge, implant or other procedure to restore or improve your smile. Our goal is to provide quality dental care for your life-long oral health.
For comfortable tooth cleaning in the Fords, New Jersey area, Dr. Steven Puma is known for having a gentle touch. The friendly team at Steven A. Puma, D.D.S provides dental hygiene treatments for a whiter smile.
Maintaining good dental hygiene is the foundation for healthy teeth and gums. We're committed to helping you have a lifetime of oral health.
Fords area cosmetic dentist Steven Puma, D.D.S. has extensive experience creating beautiful smiles. They're one of the first things people notice about you.
Our professional team will be happy to discuss your aesthetic dentistry options. The attractive results you'll get from Steven A. Puma, D.D.S can change your life!
For comfortable dental hygiene treatment in the Fords, New Jersey area, Dr. Steven Puma is known for having a gentle touch. The friendly team at Steven A. Puma, D.D.S provides teeth cleaning for a whiter smile.
Maintaining good dental hygiene is the foundation for healthy teeth and gums. We're committed to helping you have a lifetime of oral health.
Steven A. Puma, D.D.S practices the highest infection control standards to protect our patients and ourselves. In the Fords, NJ area, Dr. Steven Puma and his staff strictly observe all Occupational Safety and Health Administration (OSHA) guidelines. All instruments are cleaned, disinfected and routinely sterilized as recommended by the American Dental Association and the Centers for Disease Control. Whenever possible, disposable, single-use items are used to ensure your safety.
180 Hwy 35
Red Bank, NJ 07701
If you're interested in natural-looking bridges and dentures, look no further than Allan Ruda, D.D.S. who practices in the Red Bank, New Jersey area. Using modern materials and techniques, Dr. Ruda can achieve the natural look you seek. You will be very pleased with the comfortable, long-lasting results.
At Allan Ruda, D.D.S, we accept several types of dental insurance. With the proper information, Dr. Ruda and his staff will be happy to file your insurance claim for you. We strive to make the insurance paperwork process as simple and streamlined as possible. You are only personally responsible for the co-pay or deductible amount.
If you're looking for denture repair in the Red Bank area, our team at Allan Ruda, D.D.S offers friendly service. Dr. Ruda understands the importance of reliable dentures that fit properly.
We'll get your repairs done professionally and quickly. You'll be able to eat and smile again with confidence as soon as possible.
If you suffer from dental anxiety in the Red Bank area, Dr. Ruda can help. We offer several options that can make your dental treatments pleasant and stress-free. Our team at Allan Ruda, D.D.S is trained to help you feel comfortable. You'll be able to feel relaxed while receiving the friendly, professional oral care you deserve.
Allan Ruda, D.D.S. is proud to be a trusted Red Bank area Zoom!® teeth whitening dentist. Our patients love the short amount of time the tooth whitening treatment takes as much as they love the results.
You'll be able to relax in our comfortable surroundings. In just about an hour, you'll have a sparkling white smile!
539 Newman Springs Road
Lincroft, NJ 07738
If you have unhealthy gums, it's important to seek treatment soon. Your bleeding gums could be warning you of future tooth loss or even the potential for stroke and heart disease. Schedule a periodontal assessment with Lincroft area gum disease dentist Dr. Mitchel Friedman today. It's one of the most important things you can do for yourself and your family.
Would you like your smile to be a bit brighter than it is right now? We can make it happen at Newman Springs Dental Care, with professional tooth whitening for brighter natural looking teeth. Dr. Mitchel Friedman's Lincroft, NJ area office can effectively lighten your stained or discolored tooth enamel. Whiter teeth not only look great, they improve your self-confidence.
For patients who need wisdom tooth removal in the Lincroft area, Dr. Mitchel Friedman can help. If your wisdom tooth are impacted or need to be extracted, you can trust our highly trained professional team.
Your comfort and long-term oral health are our first concerns. We're committed to providing you with the gentle and skilful care you deserve.
Experienced Lincroft area root canal dentist Mitchel Friedman, D.D.S. will provide you with excellent care. We'll make sure that you're comfortable during and after your procedure.
Our highly trained team will answer any questions you have. Our goal is to provide you with quality, pain-free treatment for your long term dental health.
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562 Route 35
Red Bank, NJ 07701-5066
Robert Korwin, D.M.D. is proud to be the Red Bank area braces dentist providing orthodontics especially for adults and their unique concerns. He knows that for many adults, maintaining a professional appearance during the process is of utmost importance.
He has many options for braces that are nearly invisible, yet produce amazing results. At your convenience, you can discuss a personal plan that will help you have your perfect smile.
If you're looking for clear braces in the Red Bank area, our team at Advanced Dentistry with a Gentle Touch provides them. We'll be happy to discuss your situation and create your individual treatment plan for invisible dental braces.
We have extensive knowledge about the different kinds of orthodontic treatments available today. We're committed to creating the straight teeth and happy smile you're looking for.
If you suffer from dental anxiety in the Red Bank area, Dr. Korwin can help. We offer several options that can make your dental treatments pleasant and stress-free. Our team at Advanced Dentistry with a Gentle Touch is trained to help you feel comfortable. You'll be able to feel relaxed while receiving the friendly, professional oral care you deserve.
Dr. Robert Korwin is a respected Red Bank area orthodontics dentist known for his gentle touch.} You can look forward to comfortable and pleasant visits while your smile is being transformed.
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With oral conscious sedation, Red Bank area sedation dentist Robert Korwin, D.M.D. is medically able to attend to your dental needs for a longer period of time. This means you can combine all or many of your dental appointments into one. If you are in need of extensive dental work or multiple treatments are necessary, oral sedation dentistry may be the most efficient and hassle-free option for you to consider.
183 1st Avenue
Atlantic Highlands, NJ 07716
Distinguished Atlantic Highlands area mini dental implants dentist Robert Tanne, D.M.D. can provide you with the highest quality results. At Robert F Tanne DMD PA, we use state-of-the-art materials and techniques that make them less invasive and more affordable.
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Let highly regarded Atlantic Highlands area teeth whitening dentist Dr. Tanne help you reclaim your smile with the best professional tooth whitening methods for you. At Robert F Tanne DMD PA, our aim is to provide you with natural looking teeth so you can be proud of your smile.
It doesn't matter if your teeth are lightly stained from drinking coffee or tea, or if your tooth enamel is discolored. We'll provide you with a whiter, brighter smile.
Atlantic Highlands area dentist Dr. Robert Tanne offers dental payment plans so you can afford the treatment you need. Just talk with our friendly team about your needs.
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Robert F Tanne DMD PA offers natural-looking partial dentures. Atlantic Highlands area dentures dentist Dr. Robert Tanne uses the latest technology to produce materials custom-blended to your skin, hair and eye color. You'll look like you were born with perfect teeth.


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The National Youth Strategy is one of three whole-of-Government strategies developed under the overarching National Policy Framework, Better Outcomes Brighter Futures.
The other two are the National Strategy on Children and Young People's Participation in Decision-Making (2015) and a National Early Years Strategy (forthcoming).
There are a range of funding schemes and programmes to support the provision of youth services to young people throughout the country including those from disadvantaged communities.
The funding schemes support national and local youth work involving approximately 1,400 youth work staff in youth services and communities throughout the country.
The Children First Act 2015 was signed into law by the President on the 19th November 2015 and is being commenced on a phased basis.
It provides a legal basis for elements of the Children First: National Guidance for the Protection and Welfare of Children introduced in 2011.
The Act provides a number of key child protections.
A National Quality Standards Framework (NQSF) for Youth Work was introduced in January 2011. This is used as a support tool to assess standards of youth work and evaluate development and improvement.
The NQSF is currently under review in the hope of further improving its support.
The NQSF applies to all staff-led youth work organisations, services, projects and programmes which are funded under the following schemes:
Support and guidance for local youth work services is being provided by the local ETB (Youth/Liaison) Officer.
The support services for the NQSF with National Youth Organisations are now delivered directly by the department.


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Making Greener Strides
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It makes us so happy to introduce people to green, ethical beauty products that WORK. We absolutely love his blog post by...
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It's all about the brushes
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It's no secret that I am among those makeup brush obsessed freaks who can't resist any new makeup brush experience. No exception with this beautiful set of vegan makeup brushes from a British brand of hand made organic cosmetics called Bathing Beauty.
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Cleaner, greener beauty
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Spreading the word about cruelty-free organic makeup!
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We love spreading the word about how amazing organic and natural makeup can really be if you choose the right products.
We are thrilled that professional Makeup Artist Leanne Perilly has recently added our makeup brands Zao Organic and The English Mineral Makeup Company to her kit!
Ingredient Focus: Rose
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Rose Water and Rose Oil have so many skin-care benefits that Roses top the list of some of the most valuable flowers on the planet when it comes to skincare. Rose is enormously hydrating; the oil within the flower keeps the delicate petals from drying out and it works in the same way to lock moisture within your skin cells. Rose is also anti-inflammatory and one of the best ingredients for ultra-sensitive skin. Redness from rosacea, broken capillaries, eczema and other forms of inflammation is aided by the soothing properties of Rose. When treated with high quality Rose Oil or Rose Water, hot and inflamed skin will feel...


text: The Nordic Council of Ministers'Knowledge Building and Networking Programme for cooperation with North-West Russia focuses on promoting exchanges of knowledge, experience and skills, as well as creating networks between the Nordic countries and North-West Russia. The programme aims to provide seed money and initiateactivities that will lead to sustainable, long-term partnershipsbetween Nordic and Russian organisations. The Nordic Council of Ministers' guidelines for co-operationwith North-West Russia have been renewed andextended until the end of 2013. The 2010 budget for theprogramme is just over DKK 17 million. The Knowledge Building and Networking Programme hasbeen running since January 2007. The majority of Nordic projects and other initiativesrelated to Russia are organised by the information officesof the Nordic Council of Ministers in Saint Petersburg andKaliningrad.


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Festivals of Bhutan are a must-see on all visitors list of things to do in Bhutan. Every temple in every village in every valley has its own festival, 100s of years old. Unlike festivals elsewhere, the festivals of Bhutan are almost always religious in nature, with mask dances as the predominant performance. If you are visiting Bhutan, you should time your visit with one of the festivals in our festivals list. The list has the all the major festivals in Bhutan.
Festival Dates
Bhutan Festival Dates 2011Activities, Attractions
Once a year a Dzong or an important village may hold a religious festival called a Tsechu. Villagers from the nearby villagest come for several days of religious observances and socializing while contributing auspicious offerings to the monastery of the festival.
List of Holidays in Bhutan – 2009Activities
When you are planning your trip to Bhutan, it is a good idea to be aware of the Bhutanese national holidays. On these holidays, all the government offices and institutions are closed.
Bhutan Festival Dates 2010Activities, Attractions
The Buddhist festivals or Tshechus are one of the prime examples of the living culture of Bhutan that many have come to admire and to treasure. The Tshechu is a festival in honour of Guru Rimpoche, the saint who brought Buddhism to Bhutan and the Himalayan world.
Consecration Ceremonies of the Gangteng Sang Ngak CholingNews + Stories
The restoration work on the 395 year old Gangteng Sang Ngak Choling (popularly known as the Gangtey Goenpa) in Phobjikha valley has been completed, and an elaborate ceremonies for the consecration of the monastery has been planned.
Jakar Tshechu RescheduledAttractions, Destinations
The Jakar Tshechu in Bumthang, which was scheduled to be held from the 6 to 9 November, 2008 will be held from the 29 to 31 October, 2008. The original dates were found to be clashing with the Coronation Celebrations.
Bhutan Festival Dates 2009Activities, Attractions
Festivals form an inseparable part of the Bhutanese culture. The Tshechus (festivals) are celebrated for 3 to 5 days in which both monks and laymen take part in the dances.


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Testosterone's power is no question that's why there are many exercises to boost testosterone. Testosterone is a hormone that helps you boost bone density and muscle mass.These exercises are almost legendary as they enhances muscles, burn off body fat, and encourage well-being. Testosterone optimizes your mood, libido, sleep, vitality and general health.
Why Aim for High Testosterone Levels
Low levels of testosterone in women and men may lead to some health ailments such as increased risk of reduced libido, depression, and obesity. Men who have low testosterone tend to have high levels of cardiovascular disease, depression, and even dementia. Also, a decline in testosterone levels in women may cause a reduction of muscular mass and weight reduction (particularly when paired with the increasing levels of estrogen).
Your body's testosterone declines, reducing by 1 percent annually beginning at about age 40. You may stave off the decrease and increase your testosterone levels by the way you workout. Exercises to boost testosterone are rampant nowadays and you have to get on board that hype!
How to Increase Testosterone Levels?
Fortunately, there are lots of ways you can increase testosterone levels. Industries have made capsules, pharmaceuticals and herbal tablets, creams, injections, and even foods to help with it. However, the more efficient changes occur because of resistance training, nutrition, relaxation, and supplementation–a few of which you might already do already.
Here are our recommended Top 6 exercises to boost testosterone:
#6: Sprint
Endurance sports like cycling appear to reduce testosterone. So if you are attempting to do exercises to boost testosterone, then avoid long periods at the treadmill. Also accept the simple fact that if you do a triathlon or you are likely to run marathons, you might need to settle for lower testosterone levels.
Studies show that you can enhance your levels by sprinting. In a study, testosterone levels rose significantly for men and women who conducted a string of quite brief (but extreme) 6-second sprints. Testosterone levels stayed high after those individuals had recovered entirely from the rush exercise.
Add sprinting as part of your exercises to boost testosterone. Consider performing sprints after you have lifted weights in the gym, or just head out to your local block, a park, or even your garden and perform dash repetitions in your days away from taking training. You can do your sprints on a treadmill too. Attempt to add 5-10 short sprints if you already perform a sprint exercise but sprint for no more than 15 minutes and completely recover after every sprint (typically 3-4 times more than you sprinted). Perform a sprint workout 2-3 times weekly for optimum outcomes.
#5: Lower Body Exercises
In different research that explored the hormonal reaction to weight training, participants were divided into an arm-only training team and a leg-plus-arm team. Increases were more significant in the class that included their upper body prep and lower body training together.
It may tempt you, particularly for men, to concentrate on exercises such as bench press and biceps curls. But, you are going to notice much better outcomes to boost testosterone when you add leg exercises targeting multi-joints, like squats and lunges. It will also allow improvement in your energy, muscle mass, libido, and fat reduction.
Lower Body Sample Workout:
This will be working out the most significant muscles of your body, particularly on your glutes and thighs.
- Dynamic warm-up:
30 seconds all jumping jacks, bodyweight squats, large knees, and running in place; perform double through
- Do three sets
Ten goblet squats, as significant as you can manage and complete the Established
15 plyometric jump squats
- Do three sets
10 Bulgarian split squats (either side), bodyweight or with dumbbells from the sides, if desirable
15 divide jumps (count equally legs as one pair)
#4: Forced Reps
To perform a repetition that is 'forced', you do a strength training workout for as many repetitions as possible and after that have a partner, (a "spotter") help you with completing a few extra sets (anywhere from 1-5 additional repetitions).
Research also shows that this kind of driven rep set improves exercises to boost testosterone in contrast to doing as many repetitions as possible on your own.
It is ideal to do rep exercises in order to boost testosterone. You can perform a warm-up set of barbell exercises, then, with a partner, a fitness expert, or anybody at the gym that will assist you, select a weight that lets you perform 5-6 repetitions all on your own, however demands a helper to acquire another 3-4 repetitions after the first set, for a total of 8-10 reps. You'll be able to repeat this to get anywhere from 2-6 sets.
While you do not have to perform reps, it is a vital part of exercises that help to boost testosterone.
#3: Muscle Group Focused Exercises
Do exercise that focuses on all the significant muscle groups. Any mix of the upper body and lower body exercise will get the job done. An extreme 20-30 minutes of combined exercises to boost testosterone is all that is required.
Although your daily diet has a significant effect on testosterone levels while you are also working out, you also must pick the tools and the exercises that will also aid in testosterone increase.
A research study conducted on subjects demonstrated that incorporating squats as part of exercises to boost testosterone helped in conjunction with leg presses. Use multijoint exercises such as squats, bench presses, and deadlifts–these sort of 'chemical lifts' will help jack up your testosterone levels. As machines isolate a muscle you are working (less routine action), they are not as great of a choice in contrast to free weights. It is essential to use a range of muscle groups at various times.
Focused Exercise Sample Workout:
- Dynamic warm-up
- Do 3 sets
10 pull-ups (bodyweight, aided, or interlocking, as desired/dictated by intensity degree)
10 renegade rows (switching sides)
- Do 3 sets
10 seat presses (with as much weight as you can manage and complete the pair)
10 barbell overhead presses (again, with as much weight)
#2: Weight Lifting
Studies have revealed that lifting weights is one of the best exercises to boost testosterone. Complete body, heavy exercises such as squats, deadlifts, bench presses, and also Olympic lifts can be utilized, in 85-95% of the 1RM (or a single rep maximum). You have to perform 2-3 total body weight lifting exercises each week to acquire great testosterone-boosting outcomes.
Do not be intimidated, even if you are a newcomer or new to weight training. You can simulate a number of these exercises to weight loss machines till you are powerful and proficient enough to execute the free weight barbell or dumbbell models.
Recommended Workout:
The set should start with a load that you can lift 8-9 times. The trickiest part is adding more weight. The sweet spot appears to be a weight that you can life for 9 reps. From that point, try your hardest to do 6 reps per set with added weight. (Should you get 8-9 repetitions, you are lifting to little or you are resting longer than 1 minute.)
As soon as you fall to 5 repetitions, reduce the weight and then continue until you can complete 6 more reps. Do your very best to avoid missing a rep. In case your fifth rep was not great, do not try to get a sixth since it is going to take a lot out of you. The intensity has to be high but manageable.
Studies have demonstrated again and again that high-intensity interval training can provoke increases in testosterone secretion. For weightlifters, this means selecting weights so you achieve muscle breakdown by 10 repetitions.
HIIT uses high intensity of workout then repeated recovery periods afterward. Exercise intervals of 30 seconds to a few minutes and followed with rest intervals of around 1-5 minutes. The workouts are all high intensity while the rest periods are exercises zero or very little strength.
HIIT Sample Workout:
The significant muscle groups are worked by this HIIT from the human body for testosterone levels that are in high that are elevated.
- Dynamic warm-up:
30 seconds all jumping jacks, bodyweight squats, large knees, and running in place; perform double through
- Do three sets
10 overhead squats (carrying a barbell or dumbbells proceed as thick as you can while finishing the pair with great shape)
15 burpees
- Do three sets
As mentioned do three sets together with remainder:
40 minutes of swings
Rest 30 minutes
40 minutes of mountain bikers
Rest 30 minutes