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Fundraising for a Portable Defibrillator
Each member has the opportunity to raise funds for the club with no extra effort required and we are hoping to raise enough funds to buy defibrillator like this one.
If one of our club members was to suffer a cardiac arrest the defibrillator is the only form of treatment and needs to be used, along with CPR, within 3-5 minutes. Not enough time to wait for an ambulance to arrive! This would then raise their chance of survival from a mere 6% to 74%. Without a defibrillator, survival chances decrease by approximately 10% per minute after a cardiac arrest. This one is compatible with the local ambulance service and won't need removing when they arrive.
Hart Road Runners has joined Easyfundraising to try and raise the money for this and you could help raise funds for the defibrillator by doing your normal online shopping via the Easyfundraising site and register. There is also an Donation Reminder Extension for the PC that you can download which automatically lets you know if a donation to HRR is available as you shop online.
How does Easyfundraising work?
Easyfundraising works with over 2000 retailers who have all agreed to pass a donation to good causes every time you shop with them. The donation is usually a percentage of how much you spend. Retailers include Amazon, M&S, John Lewis, Argos, Sainsbury's and hundreds of other well known names.
What do you need to do to raise money?
Register with log Easyfundraising first use the link below to find HRR. Then download the Donation Reminder Extension, which makes it much easier to collect donations as you don't need to visit the Easyfundraising site each time you shop. More money is raised this way as it automatically makes the donation each time without having to go to the site first. If you prefer not to then log in to Easyfundraising and then you'll then be taken to the retailer's website, where you shop as you would normally. But because you visited Easyfundraising first, your cause (Hart Road Runners) gets a donation. It really is that simple.
What's the catch?
No catch. Whatever you buy costs exactly the same as it would if you visited the retailer site directly. Easyfundraising don't take any financial information from you as all your transactions are with the retailer. They won't sell your information on and they won't spam you. It doesn't cost you or Hart Road Runners anything.
How do the causes get the donations?
Every three months Easyfundraising totals up how much the supporters have raised and providing it is over £15, we receive the funds. If the amount raised is less than £15, it is carried forward to the next quarter. At the moment we have raised £64 but we need to raise at least £800!
How do I start?
1. Head to the Easyfundraising site and join for free
2. Down load the Donation Reminder Extension, which will mean you don't have to visit the Easyfundraising site each time you shop. This extension will be offered to you on the site after registering. This easy to use extension will automatically lets you know if a donation is available as you shop online. It is a gentle reminder, to help us earn money to turn into a donation for HRR.
3. If you don't want the extension, every time you shop online, go to Easyfundraising first to find the site you want and start shopping.
4. After you've checked out, that retailer will make a donation to Hart Road Runners for no extra cost whatsoever!
There are no catches or hidden charges and Hart Road Runners will be really grateful for your donations.
Fundraising for Charity
The club actively raises funds for good causes throughout the year and many organisations have benefited from the generosity of our members and their fund-raising efforts.
Phyllis Tuckwell
The Phyllis Tuckwell Hospice is the club's official charity and receives a share of the money raised every year. This includes donations from the annual Hospice to Hospice run, around World Hospice Day. This event involves members running approximately 10 miles from the Phyllis Tuckwell Hospice in Farnham to The Shooting Star Chase Hospice, just outside of Guildford. The money raised is split between the two hospices. Phyllis Tuckwell also receives the proceeds from the refreshments at the HRR Lord Wandsworth Schools Cross Country Series event and 50p from each entry.
Other Charities
In addition, we also support the British Heart Foundation in memory of Mike Cloke and the charity benefits from funds raised in the Annual Mike Cloke run in January when we are also joined by Fleet & Crookham club at the event.
Furthermore, at the AGM, every attendee has the opportunity to nominate other charities for consideration by the committee. In 2019, the charities nominated and agreed at the AGM, were Pyjama Faries and Kidney Research. They will receive donations from activities this current year. The monies raised by the raffles at the Awards Dinner and the Christmas Party and any other donations made by the members throughout the year are donated to these charities, as well as the Phyllis Tuckwell Hospice.
As you can see, there are lots of ways that you can get involved and make a difference, both in terms of fundraising for charities and raising money for the club. Any other suggestions for fundraising are very welcome and please talk to one of the committee members.


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Guide pratique sur le crédit de consommation : taux, simulations, surendettement, types de crédit et rachat de crédit sur Ooreka.fr
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subset: commoncrawl


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10 Sinaran Drive
#03-33 Square 2
Singapore 307506
11:30am - 03:00pm
05:30pm - 10:00pm
Quite a decent pancake but nothing too spectacular except appreciated the generosity of ingredients (sotong everywhereee). Was more on the eggy side than the typical doughy pancake and portion is a little small for the price (~1/3 a normal pancake?). Not totally worth even with the lunch deal but I guess ok to get if you're craving? 🤷🏻♀🤷🏻♀
Actually quite liked their version of the korean JJM! Unlike the usual thick bouncy noodles, the flat yet heavy silky white noodles were well cooked with the right amount of firmness and bounciness, and they held up that thick gooey black bean sauce so well!! 🤤🤤 Side dishes were pretty simple with kimchi and spinach (and unlikely refillable) with no drinks, but just a nice simple korean restaurant to have a quick lunch ☺☺
Had the promo lunch set - Soondubu chigae with pork. They advertised that their soondubu is made fresh daily, using good quality beans so i had to try it!
Verdict, the tofu is good! The entire dish is well done and I enjoyed the meal. I opted for the brown rice. Sadly, when I asked to refill the sides, the waitress said '$2' 😔...
#solodiner #lunchdeal
There must be something special with this tofu because how can tofu be so GOOooOoOd?? Of course the kimchi soup is the key but somehow the texture of the tofu just elevates it. Go for the lunch sets here, but don't expect big portions.
This was supposed to be bulgogi with gravy. But the gravy was so watery that it resembled soup. Well seasoned thou. So good with rice. Gravy was a bit sweet. I was offered white rice or brown rice. I opted for the brown. I could choose either beef or chicken for this. My server recommended beef with no hesitation, and indeed it was delicious. Thinly sliced and tender. Not very fatty. Quite a generous portion of beef too. I liked the oyster mushrooms inside. Very chewy. Also got potato noodles. I slurped up very drop of this.
Pls note that their side dishes are not refillable. Most were on the bland side, except for kimchi and fish cake. Incidentally, those two were my favorites. The kimchi was cold and fresh, fabulously spicy and carried a sour tang that I enjoyed. So much so that I bought 1 kg of it home at $19.30. The fish cake dish was quite standard, and since I generally like fish cakes, I gave it a passing mark.


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Originally published at Daily Kos
A leading Republican state lawmaker in Kentucky has sparked outrage after suggesting to a rape victim who testified at a hearing that government intrusion is worse than what she suffered.
The Louisville Courier-Journal reports Kentucky Senate majority caucus chairman Dan Seum (R-Louisville) addressed rape survivor Michelle Kuiper on Thursday during a Senate Judiciary Committee on SB-150, a bill requiring felony arrestees to provide DNA samples. Kuiper testified along with two other people, including a mother whose daughter was raped and murdered and a man wrongfully convicted of rape who served 18 years in prison before being exonerated by DNA evidence.
"In 1994 I was sitting on my front porch, a freshman in college, and I was pulled off of it and dragged to a neighbor's deck and sexually assaulted," Kuiper said at the hearing. Her attacker, a serial stalker dubbed the U of L rapist, was arrested three years later on a burglary charge but because he was not convicted his DNA was never taken.
"It took almost two decades for them to catch him," lamented an emotional Kuiper.
"I don't even like to talk about my story… [but] I prayed to God to give me the words," she told WLKY.
What happened next left Kuiper in tears.
"I'm amazed that even today I can be forced to incriminate myself by giving my hair sample, my body fluids… and now my DNA," Seum said. "This is what I refer to as government intrusion, creeping oppression if you will. I understand your pain, but I can tell you, I have eight children and 21 grandkids, that over the years this government through its intrusion has done more damage to me than all these criminals out there ever did."
"So I have fought this oppressive government," Seum continued. "Now that sounds radical but the founding fathers said never trust this government. That's why we have the Fifth Amendment and the Second Amendment."
Kuiper was shocked. "I was shaken and felt sick after his comments," she said. "Basically, he told us he had suffered worse crimes than us—and he was talking to a rape survivor, a woman whose daughter had been raped, murdered and set on fire, as well as a man who had lost 18 years of his life in prison for a crime he did not commit."
"If all of those things have happened to him or his family, then he has reason to say that," added Kuiper. "Otherwise, he should do all he can to support this bill."
The Frankfort State Journal reports Kentucky Democratic Party Chairwoman Rep. Sannie Overly said Seum owes every woman in Kentucky an apology.
"Sen. Seum's rebuke yesterday of these victims during Senate testimony on legislation is indefensible," Overly said in a statement. "A rape victim brave enough to step forward and share her personal story of a heinous crime should not get a lecture. He should apologize to these people and all Kentucky women who have experienced this horrific crime."
Instead of addressing Seum's comments, Kentucky Senate President Robert Stivers (R-Manchester) attacked Overly, who Gov. Matt Bevin (R) accused last year of turning her back on two of her staff members who were sexually harassed by former state Rep. John Arnold (D-Sturgis).
"Before Representative Overly begins pointing fingers at members of our caucus, we remind her that over $300,000 was spent on litigation involving sexual harassment of the staff of her own members—harassment that she still refuses to acknowledge even occurred," said Stivers.
WHAS reports SB-150 passed 6-4, with Seum voting against it. The measure now heads to the full state Senate for consideration.


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Register now
and grab your free ultimate anatomy study guide!
Dural venous sinuses and neighbouring structures.
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Mixes exercises based on your unique learning history, and adds new structures about this topic. A personal quiz, just for you. Premium members only.


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(Click On Picture For More Information)
(1923-1953) Hiram King "Hank" Williams was an American singer-songwriter and musician. Regarded as one of the most significant and influential American singers and songwriters of the 20th century. Hank Williams By The Bucketload In late November 1949, Hank hit the chart with 'My Bucket's Got A Hole In It,' a song from well before World War II.
(1919-1991) Ernest Jennings Ford, known professionally as Tennessee Ernie Ford, was an American singer and television host who enjoyed success in the country and Western, pop, and gospel musical genres. 'Sixteen Tons': Tennessee Ernie Ford's Heavy-Hitting Classic Tennessee Ernie Ford wasn't the first to record 'Sixteen Tons', but he made it his signature song in 1955, and the title track of an album released in 1960.
(1929-2006) Alvis Edgar Owens Jr., professionally known as Buck Owens, was an American musician, singer, songwriter and band leader who had 21 No. 1 hits on the Billboard country music charts with his band the Buckaroos. Country Original Buck Owens' Capitol Debut 'Buck Owens' Capitol released the self-titled debut LP by the Texan country original in January 1961.
(1932-1963) Patsy Cline was an American country music singer and part of the Nashville sound during the late 1950s and early 1960s. She successfully "crossed over" to pop music and was one of the most influential, successful, and acclaimed vocalists of the 20th century. She died at age 30 in the crash of a private airplane. Patsy Cline's Greatest Hits is a compilation consisting of American country pop music singer, Patsy Cline's greatest hits. The album consists of Cline's biggest hits between 1957 and 1963. It is one of the biggest selling albums in the United States by any female country music artist.
(1917-1980) Woodrow Wilson "Red" Sovine was an American country music singer and songwriter associated with truck driving songs, particularly those recited as narratives, but set to music. The most noted examples are his 1965 number one hit "Giddyup Go" and his 1976 number one hit "Teddy Bear". Honky Tonks, Truckers & Tears: The Billboard Country Chart Hits 1964-1980
(1903-1992) Roy Claxton Acuff was an American country music singer, fiddler, and promoter, freemason. Known as the "King of Country Music," Acuff is often credited with moving the genre from its early string band and "hoedown" format to the singer-based format that helped make it internationally successful. The king of country music : The complete Foundational Recordings 1936-1951


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I've been a bit behind in my intended goal to blog about my take on the 5-elements as they unfold in their respective seasons, and how to utilize that wisdom in our personal and collective struggles. As I wrote in Tending the Fires Within and Without, recharge is a necessary element in following our passion and purpose with sustained fervor. It took me a while to recharge from this summer. So this two-part entry will be a combination of the next two elements on the cycle, Earth and Metal which correspond to early and late fall, and with the psycho-somatic activities of ruminating and grieving. I think it no understatement to say there is a lot on our minds lately, and much cause for grief. To a degree much of this is necessary and a healthy part of being human, but just as with any emotion or mental activity, too much of either can become pathological.
If we follow the 5-element cycle, Fire generates Earth. An overabundance of Fire will leave scortched Earth where nothing can flourish for many years. On the other hand, the right amount of Fire, which depends on the right amount of Wood, can clear out the understory creating the right dose of ash to become fertile soil. A very real means of recharging and recovering from the intensity of Summer/Fire is our natural inclination as an agricultural society to clear space, slow down, and enjoy the plenty of the Earth. Lasting plenty however, from a sustainable standpoint, is dependent first and foremost on soil, the pivotal axis in one arrangement of the 5-elements. There is rock-solid evidence that the gift of soil is beneficial not only for growing food, but also for fighting climate change as one of the largest carbon sinks on the planet, AND for our own physical/psychological health. That the micoorganisms of healthy fertile soil are beneficial not only for our climate but also our mental status points to the importance of having a healthy Spleen/Earth qi. At this juncture in our human experience, it is more critical than ever that we reestablish this relationship with the Earth element, both within oursleves and our collective agricultural practices.
On a personal physiological and psychological level, if our Spleen qi element is fortified, we have the energy to be physically active and strong, as well as clarity of thought and focus. We are grounded. If we are overtaxed in Earth however, and we are not processing qi from our food properly, it is easy to slip into over-thinking and rumination/regret, which can then further impact our digestive functioning leading into a vicious cycle. Anyone who has ever undertaken graduate school, written a book, or performed some other massive intellectual project can attest to the physical weariness copious amounts of thinking tends to induce, as well as digestive issues in many cases. In the light of modern science, the role of the enteric brain, the network of neural cells in our gut comparable to our brain in terms of mass, this is not such a far fetched idea. Everyone knows, or at least should know, that you need to be properly fed in order to think clearly. That our digestive health is tied to our mental clarity is borne out by science.
So how do we cultivate this healthy Spleen qi/Earth element? There are numerous ways to do this, but my favorite include getting my hands in the dirt and growing food and medicine, keeping a red-worm farm to manage kitchen waste, walking barefooted in the grass regularly, and of course eating a diet suitable to my constitution and locale that supports a strong and diverse gastro-instestinal culture. Thouth there are many resources available for the later, from books and the google wizard, in many cases I would encourage you to have a conversation with a trained professional such as an acupuncturist, naturopath, or nutritionist. However we do it, it is critical that we do. For the sake of the planet and our personal wellbeing.
Globally it means choosing local, organic agriculture, or better yet Biodynamic ag. and sustainable practices like permaculture. At the foundations of these two pillars of the sustainable movement is soil- the fecundity of Earth. As mentioned previously, soil is one of the most effective solutions to many of our larger global problems stemming from a misuse of Fire, as well as a place for our personal problems to be assuaged. Though in this country, much of the organic industry is being co-opted by big business, there is still a vibrant local organic movement in many places, and it continues to grow. Even though it usually means more money spent on food, it is a worthwhile expense, for yourself and for the next generations, and I tend to think of it as voting with your dollars. Our disconnection to Earth and abuse of it has resulted in a massive degredation of soil throughout the world, and concomitantly rising health issues rooted in poor diet and malnutrition.
The unfortunate truth of the matter is that a vast majority of people have been robbed of our rightful connection to Earth. Whether through outright colonialist-style taking by force and subsequent subjegation, war-torn refugees fleeing for somewhere to land, or by being born into a system utterly bereft of any true and reverent connection to Earth. And this is a cause for great grieving, which leads us to the element of Metal in part 2, where I'll discuss the necessity of grief, as well as the means to alleviate its effect and find healing- much of which is connected to this post. For now, I'll let you digest all this.
This entry was posted on Sunday, October 2nd, 2016 at 16:44
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Assign or suggest creative ways for students to convey their knowledge of a book they read with this resource. Using this printable will help students choose an individual way to complete a book report using suggestions such as acting it out or giving a sales talk, and many more.
Reading (1,505)
Language Arts and Writing (3,349)
Reading and Literature (3,646)
Lesson Plans (1,036)
Activities (2,949)


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Three Legged Rats
About two months ago… my wife and I caved.
Our son – who is six and a half years old now – had been asking for months and months to get a pet of his own. At first, we just would change the subject… then we tried the tactic of "maybe when you get older"… but he was persistently pursuing his quest to be a pet owner. We decided that we would try a new approach and told him that if he saved up his allowance ($3 a week) that he could get a small pet… Honestly, we never believed he would save his money for this… The kid is a total Lego addict and I was convinced that he would be 3 weeks in and go blow whatever money he had on a small set of those amazingly expensive plastic bricks. He didn't though. He ha d a goal and would not be swayed. Even trips to Target to walk down the Lego aisle did nothing. He would look at them and see if he could charm us into buying something – but he wouldn't part with his "pet" money.
Seeing he was serious – I began to realize that we might indeed end up with a hamster or mouse or lizard – or to the possible insanity of my wife, a snake! The more I read from my Google inquiries as to "Best Small Pet For Children" – which will give you about 263 million results in .24 seconds – the more I began to see a recurring suggestion… Get the kid a … rat.
Now I will tell you that mentioning rat to my wife got a similar reaction to the mention of snake. She was not a fan of the idea. But every website I investigated said that rats are the most intelligent, the most social and the least likely to bite… They are also – surprising to me – very neat and clean. They can even be trained to use a litter box! (Which by the way, we have done… it is amazing!) After more investigation and trips to the library to read up on rats – we decided that if he saved the money that is what he could get. And he did. So … he did. He got 2 of them actually – because according to Google's best responses… rats get lonely. We just made sure to get 2 girls – for reasons that my son doesn't yet understand but probably you do…
1 of his 2 rats (her name is Badger) is exactly as you may picture in your nightmares. She has a long hairless tail… beady little eyes and 4 feet that end in sharp little claws… perfect for climbing and getting entangled in your hair as you sleep… the frequent early vision and fear of my wife. But 1 of the little vermin… err pet rats – is quite different. The other rat is named Nubbins… Nubbins is so named because she has 3 legs and just a little stump of a tail.
When we went to the pet store to get said vermin… err pet rats… the lady told us that this particular little rat would end up as a "feeder" for someone's pet snake… My son heard this comment and immediately said "NO! She won't! I want her!" I'll tell you it's a strange feeling to be standing in a pet store in front of tanks full of vermin… err pet rats… and feel yourself begin to cry. Pull it together was the voice in my head's fervent call… you break down crying and hugging your son in front of the rat cages in a pet store and somebody will call for the guys in white coats to come and take you away. But I was holding tears back because I could see that my son was moved in compassion for this most unlikely little recipient of anyone's love… I pulled it together and after much discussion – we left with 2 pet rats… 4 beady eyes, 7 legs and 1.5 tails…and 1 happy 6.5 year old… and 1 choked up dad.
So now 2 months later – we are one of the weirdo families that intentionally live in house inhabited by vermin… err pet rats. And our family all really like the little guys… our 4 year old daughter would have them sleeping in her bed if we would allow it… even our doq Queenie likes them and will let them climb on her… the picture shows Nubbins sitting on our ferocious pit's neck… if I am truthful about it… I love the little guys too… mainly because my son loves them. But they do have their own little personalities – and they love for you to hold them and give them treats… and they have yet to get entangled in my wife's hair as she sleeps and I think she loves them too… And Nubbins is very special to all of us. Yes because she is a very cute, sweet little rat… but also because she is a daily reminder to me of the preciousness of my son's heart. He chose her because his little heart cared that she needed a chance… that she was the least of all of her little brother and sister rats and recognized that she needed him… and that means a whole lot.
I hope that his heart never changes… I pray that I remember every day to nurture that part of him… to encourage it… to fan the flame that grows there to love the unloved… to care for widows and orphans in need… to see it expand and always be the champion for those who are in need and fight for the ones who cannot fight for themselves. I pray that I remember every day to live by the example that my 6.5 year old son set for me the day he chose a 3 legged rat and renewed my heart…
Jason Rehmel is the Lead Pastor at Eastside Christian Church on the east side of Cincinnati. If you are someone who has had a terrible experience(s) at a church or churches – stop by some weekend and give it one more shot with Eastside. Whether you have felt judged, or dismissed, or unwanted – wherever it has been – Eastside is different.


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Kingsway Summer School – About Us
Your children will be under the personal care of Director Sue Johns …
Kingsway Summer School was set up by Sue Johns who, together with her husband Rick, has been in the English language school business for over 30 years. They started Kingsway English Centre in 1988 offering high-quality intensive English courses for adults and they still run the school today.
Kingsway English Centre has a professional, calm and relaxed atmosphere and the school is spacious, immaculately maintained and offers great facilities. The clients at Kingsway English Centre loved the service and the school's philosophy and wanted their teenage children to have a similar experience.
Sue decided to take on the challenge; she found the perfect premises at the Royal Grammar School, a prestigious independent school just 500 metres away from the adult centre.
Sue and Rick have three children of their own so have had lots of experience with teenagers. The two girls, Anna and Toni, used to work at the Summer School so it really is a family-run business. Nowadays we have a dynamic young team of teachers and activity leaders to make sure you have a great time!
Worcester is the safest city in England (click to see!)
Ranked in the top ten Summer Schools by EL Gazette (click to see!)
English Summer School for Ages 13-17 Years from Sunday 12th July 2020 - Sunday 9th August 2020
Kingsway English Centre, 40 Foregate Street, Worcester WR1 1EE, UK | Tel : +44 1905 619877 | Email : email@example.com


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Central Massachusetts Community Clinics
For more information, please contact CANDI at 774-455-4100 or email@example.com.
- Child Behavior Clinic
- W. Peter Metz, MD & Teresa Kohlenberg, MD
Provides diagnostic assessment for children ages birth through five years of age, usually in four weekly sessions on Thursday afternoons.
- Child Diagnostic Clinic
- Frank Gatti, MD & Mary Jeffers-Terry APRN
Provides comprehensive diagnostic evaluation for school aged child and adolescents.
- Early Childhood Clinic
- Robin Adair, MD, Maureen Kruskal, MD, & Richard Bream, MD
Offers diagnostic evaluations and referral assistance of developmentally delayed children. Areas of expertise include NICU follow-up and autism spectrum disorders.
- School Age Child Clinic
- JoAnn Carson, MD
- ADHD Clinic
- JoAnn Carson, MD
Offers comprehensive diagnostic evaluation and brief psychopharmacological stabilization for children ages 5 to 12 years of age with concerns related to attention span difficulties.
- Developmental/Behavioral Pediatrics
- William Garrison, PhD
Offers evaluation, diagnosis and treatment for anxiety and behavioral disturbances. Dr. Garrison specializes in pre-school and school age disruptive behaviors, soiling issues, anxiety, and bullying.
- Neuro-Psychiatry Clinic
- Paul Marshall, MD & Christy Stein, MD
Offers diagnostic evaluation for patients to help discern the underlying contributions of neurological and psychiatric illness.
- Neuro-Psychological Assessment
- Brian Dessureau, PhD
Offers comprehensive evaluation for patients ages six years and older in need of further testing to get a better idea of how the whole brain is functioning. This helps to clarify diagnosis, (often between behavioral, psychiatric, and neurological conditions), helps to plan or modify therapies, helps with treatment planning for school interventions, and helps to get a better sense of the child's functioning in light of existing acute or chronic neurological disorders.
- Child Protection Program
- Peg O'Toole, APRN & Rebecca Moles, MD
Provides forensic medical evaluations for suspected physical abuse, sexual abuse, and neglect of children who require hospitalization, and/or children in the community who are suspected victims of child maltreatment. Also offers telephone consultation service.
- Child and Family Forensic Center
- Geri Fuhrmann, PsyD
Provides evaluation and consultation to courts when legal decisions affect the lives of children. Areas of expertise include: divorce custody and visitation, exposure to violence or concerns around maltreatment, adoption readiness, parental capacity, adolescent comprehension of Miranda rights, competence to stand trial, youth offending and DYS commitment. Also offers "Parents Apart" education program for parents in the midst of divorce.
- Massachusetts Child Psychiatry Access Project
- Jean Frazier, MD & Mary Jeffers-Terry APRN
Grant funded project that offers timely consultation to pediatric primary care providers caring for children in Central MA. Diagnostic evaluations and help accessing care in community along with ongoing education regarding behavioral health needs provided. Requests for consultation must come from primary care providers who have agreed to participate in this project, which is administered through a contract with MBHP.
Investing in the future...helping kids and families.


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The idea that the body can heal when it's given what it needs is not a new one. Vitamindrip Minnesota founders, Dr Chris Frykman and Dr Shamanie Thompson, have 30+ years of experience in functional medicine. They've been helping people heal chronic degenerative disease, improve athletic and cognitive performance, and feel younger through lifestyle medicine for all those years. Some of the most common issues people with health challenges face include nutrient depletion, toxicity, and an overstressed/under-rested nervous system. Throw in an all-too-often impaired gut function on top of that and it's no wonder we are living in a society in which people simply don't feel their best (to say the least!) Diet, exercise, nutritional supplementation… they're all very useful tools in reclaiming health. But sometimes you need more.
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What does it take to make a decent income in the work-at-home arena? Skills. That's it. Use the skills you have or learn new skills to solve problems for others, get paid, and repeat.
I was able to leave my office job and become a full-time work-at-home mom all because I took a chance on myself and invested in quality education to learn new skills.
Let's start with the first way I make money at home.
This post may contain affiliate links. For more information, please read my disclosure.
make money from home, side hustle, freelance
Make Money At Home As A Virtual Assistant (VA)
I provide virtual assistance to a seven-figure blogger as a student support manager. This highly successful blogger runs multiple courses and needed extra help with student support. I started out answering emails and welcomed more and more duties and eventually was promoted to student support manager in less than a year. My monthly income for this role started around $300+, $500+, and now $2,000+.
Currently, I help answer emails and oversee a student support team of seven members. I help proof posts and emails using my own skills and favorite tool. I also help a bit with content creation.
Becoming a virtual assistant is the best thing that ever happened to me. But it took a bit for me to really understand the ropes and how online influencers/bloggers run their businesses.
Make Money At Home With Proofreading
My next favorite way of making money at home is proofreading. I put on my favorite noise-canceling headphones, fire up my iPad, and get my proofreading on. My earnings from proofreading definitely vary. Some months I'm swamped, and others I'm not. On average, I earn $500+ and my best months have me billing nearly $900 a month.
We all know how many errors there are in written form, such as a book, web page, posts, etc. that could have benefited from a proofreader. And if you're wondering whether technology is making human proofreading extinct — it's not! Nothing can replace quality proofreading by a quality proofreader — making this skill in high demand.
And running a proofreading business requires little, if any, overhead costs. You'll have the initial start-up costs for marketing and minimal supplies, and from there, there's not much more you have to pay on a regular basis. I proofread on my iPad, Word, or Google Docs. I use a crazy-simple, but excellent, online accounting service to bill my clients and that's it.
Remember that the more online influencers are dominating the Internet space with their content, the more they'll need proofreading services. You can provide this valuable service.
How You Can Get Started With Proofreading
Remember what I said about investing in yourself? Sure, you may have some kickass proofreading skills now, but why just stick with that.
My friend Caitlin Pyle over at ProofreadAnywhere.com is one of the most talented proofreaders out there… and she has compiled all of her knowledge into a comprehensive course: General Proofreading: Theory & Practice™.
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Caitlin is a former freelance proofreader in Florida. That was her primary income ($40k+ per year!) until she realized that she was just as good at teaching proofreading as she was at actually doing it.
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This refers to the first section of the conversion/marketing funnel. It is the stage in which you want to inform consumers of your brand. In Facebook's Ads manager brand awareness and reach are objectives.
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I am often asked about the best places to dive, snorkel and generally spend a great day in the bay, so here are some pointers.
Everyone who comes to Puerto Vallarta will at some point see or hear about Los Arcos, those great big rocks sticking out to the south of Puerto Vallarta. They are so called because all of the rocks have arches in them, apart from turtle rock, which some people say looks like a turtle, and I say looks like a rock! Los Arcos is quick and easy to get to and is perfect for everyone to jump in and have fun. This marine reserve has plenty of wildlife on the rocks including the rare blue footed boobie birds. The arches are great for photography as well as swimming through and the water is teaming with an array of tropical fish to entice you to jump in it. Above water, there are clearly four larger rock formations, but underwater, there are many different formations and sites to explore. The Devils Canyon is the most popular dive site here, as it has a drop off at 80 ft that drops down to 1800 ft! This is a part of the Banderas Trench that links to the San Andreas fault line, and is a very dramatic dive site.
Going down the coast a tad, there is a favourite site called Majauitas. Covered in beautiful coral, packed with fish and rays, it is home to lots of little critters. There is a sand patch at 70 ft where you can see thousands of garden eels swaying like long grass to the rhythm of the ocean. Majahuitas is literally translated as 'long grass', so I think these eels really are at home! It is also a sweet spot to snorkel with its resident school of king angel fish and plenty of other fish to keep you amused. BONUS: You can snorkel along the coast line until you reach a stunning sandy beach to relax on and take it all in.
If you take a boat for one and half hours south, you will hit El Chimo. This is a not a snorkelling site and is only for the more experienced divers as it has currents, but it a sight for sore eyes, above and below the ocean. The tropical rain forest holds you on the surface, but once you are released in the underwater world, the inactive volcanoes are equally as stunning. From the tiny nudibranchs (my favourite pretty little sea slugs), to the giant mantas, you will be talking about this until eternity, of that I promise.
Looking directly out to sea from land, you can see Isla Marieta´s on the right side of the horizon. It takes over an hour to get there, but the islands, fish, birds and coral make the extra effort worthwhile. The Marietas is a protected reserve, and rightly so. Diving there this week was a joy as the water was warm and blue, the fish were in abundance and the coral was healthy and stunning in midday sunshine. The tunnels are a blast to explore with one for the snorkelers that takes you to a secret beach!
So, all in all, get into the water, see it for yourself and spread the word. Vallarta has it all, on land and in that wobbly wet stuff.


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How to create and use templates in KeepSolid Sign app on Windows
If you frequently work with the same documents day in day out, it would be a good idea to create document templates. The Templates feature of KeepSolid Sign helps you to minimize the recurring moves of adding the same annotation boxes before sending the document to a new signer. Our step-by-step guide will walk you through the process of your templates creation. Let's get started!
Create templates in the Windows version of KeepSolid Sign
A document template can be created in two ways. Check out both of them below.
Method 1: Create a template on the Documents tab
Step #1. First of all, create a document and add all the necessary annotations (text, dates, initials, signatures, or checkmarks).
Step #2. Once all the required annotations are in place, go to the Documents tab, right-click on the relevant document, and choose Save as Template in the menu.
Done! The relevant document template has appeared on the Templates tab. It is named the same as the document you've used for this template creation.
Method 2: Create a document template on the Templates tab
Step #1. Go to the Templates tab and click Add template in the right bottom corner.
Step #2. Choose the required document and click Apply.
That's it! The template has been created and it is already viewable on the Templates tab.
Use document templates
Before you can send a template document for signing to your colleagues, clients, or partners, it needs just a few finishing touches.
Step #1. Open the required template and click on the toolbar at the top of the app window.
Step #2. The template document will then be opened in editable mode and its copy added to the Documents tab.
Edit the template by appointing necessary signers, adding extra annotations if required, and when finished, send it for signing!


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Security Magazine ran an article recently about the effects of security breaches on small to mid-sized companies. The author estimated that nearly 60% of small business hit with an attack – or hacking – go out of business in six months or less. That is a staggering statistic. It had us thinking – what is the best practice when addressing network security for a small or mid-sized business?
Before coming up with an approach it is important to understand that these attacks can come from a wide variety of sources. While hacking or malware get a lot of press, there are other sources that can wreak havoc with your company's bottom line as well.
- Credit/debit card fraud
- Internal employee attack
- Lost paper documents
- Lost mobile devices, or
- Accidental disclosure by someone within the company
"Companies don't often think of all the ways security can become an issue," said Joe Paquet, Axis VP of Vendor Alliance and Relations. "Even in a small company, not having a policy in place for using and downloading software to company devices can leave a company vulnerable. Making sure that employees understand the risk involved in downloading from the web or how to spot a potential email attack is very important."
Paquet pointed out a few important steps that can help any small business.
- Use a secure wireless connection. You can be an easy target without taking the simple step to password protect your wireless network.
- Update your software. Many small businesses do not actively manage their software updates, which make them vulnerable to some of the most severe security attacks, like ransomware. Anti-virus software is a must, but it is also worthwhile to schedule a security assessment which will help establish a plan to keep you secure.
- Use a secure connection for receiving/transmitting sensitive financial data. While use of SSL or similar solutions is something our clients are generally well aware of – a security assessment can help ensure that all of your systems are protected. In today's dynamic IT environment having protection that can flex with your systems is more important than ever.
- Institute a privacy policy. We recently discussed changes to privacy policy that will affect companies around the world. If your company does not have a policy in place you may be at risk.
- Back-up. Depending on your business needs there are many options to ensure your company can recover from a security event.
"It is well worth having a formal password strategy in place which adds a layer of protection," said Paquet. "Putting one in place can prevent headaches down the road."
Paquet recalls the time his Professional team arrived at a client site for a device refresh. They were shown a sheet posted at the reception desk with all of the company passwords including everything from systems information to desktop login information. The client felt it was easier to leave them posted in case anyone needed them and hadn't given thought to potential risks, both internal and external, to doing so.
In addition to the steps above it is also important to keep an eye on the more physical element of security. When retiring devices such as laptops it is important to carefully remove software and company data before you let that device leave your premises. Axis can help you be sure your devices are clean which eliminates the risk of security issues as well as software licensing issues.
"The risk of a security breach is quite real but there is a lot you can do to help prevent an issue. And preventing a security breach is less costly than fixing one," added Paquet.


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As I said, the lecture was extremely dull and I found myself half asleep during it. Little wonder I only got a 2:2. However Professor Lynn did teach me something that term, something I have never forgotten.
He was lecturing us on anxiety disorders and depression. He was speaking of anxiety and how it can consume one. He said,
Each of you this afternoon has a worry. Something that is troubling you greatly. I will tell you this - when we meet in this lecture hall next Friday, you will not be thinking about your present worry, you will be worrying about something else altogether!
And I thought about my worry. Probably something about an overdue assignment. And on the following Friday I cast my mind back. The Professor was right. I wasn't the least bit concerned about last week's problem. I was worrying about something new.
That has comforted me so many times when I have had a niggling, troubling concern. I just tell myself that in seven days time it won't be concerning me at all so why worry now?


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Most widely used SnPb solder for electronics. Not recommended for soldering to gold thicker than 0.5 microns.
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Indium Corporation does not recommend, manufacture, market, or endorse any of our products for human consumption.
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Indium Corporation — ©1996–2018. All Rights Reserved. Read our Privacy Policies.
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An increasing recognition by investors of the power of portfolio diversification would rank among the top reasons for the sustained and fast-growing popularity of exchange traded funds (ETFs).
In short, proper portfolio asset allocation and diversification effectively spreads an investor's risks and opportunities while ETFs provide one of the easiest, most-effective and lowest-cost means to achieve this.
ASX research shows that the market value of Australian-listed exchange traded products, most being index-tracking ETFs, reached $37.62 billion by the end of April – up from less than a billion dollars a decade ago.
The popularity of ETFs is, of course, a global phenomenon. London-based ETF researcher ETFGI reports that assets invested globally in ETFs rose to $US4.8 trillion by the end of April. This is up from a little over $US700 billion about 12 years ago. (Differences exist between the style of some ETFs listed in Australia and overseas.)
Repeated research, including by Vanguard, has found that a diversified portfolio's strategic asset allocation– the proportions of its total assets invested in different asset classes – is responsible for the vast majority of its return over time.
The setting of a strategic or target asset allocation for a portfolio and then diversifying within that asset allocation are fundamental steps towards wealth creation.
How can an investor use ETFs to gain their desired asset allocation and diversification for their portfolios?
Core-satellite strategy
This strategy involves investing in a selection of index ETFs across different asset classes to construct the core of an investor's diversified portfolio – adding "satellites" of other favoured investments of typically direct shares and actively-managed funds. (Of course, some investors choose to create portfolios comprising exclusively of index ETFs.)
Diversified ETFs
Another approach is to invest in a diversified index ETF as at least the core of an investor's overall portfolio.
With a diversified index ETF, investors can obtain a widely-diversified portfolio – covering the major asset classes – with a single trade. Investors can choose between conservative, balanced, growth or high-growth portfolios to suit their goals, risk tolerances and investment time horizons.
Investors can use ETFs to instantly and inexpensively rebalance a diversified portfolio back to its strategic asset allocation. This is to recapture its intended risk-and-return characteristics after movements in investment markets over time.
For instance, an investor following a disciplined and regular rebalancing strategy might buy or sell ETFs in a single asset class, such as Australian shares, in response to sharemarket movements.
Among the key attributes of a diversified index ETF is that its portfolio is automatically rebalanced between asset classes to remain within an investor's desired asset allocation.
Factor ETFs
Another way that investors are seeking to add diversity to their portfolios is with active factor ETFs, often labelled smart-beta ETFs.
Equity factor-based investing adopts a systematic, rules-based process designed to capture a desired investment objective such as higher dividend yields, lower volatility, value or higher longer-term growth. It is a form of active investment management.(Factor-based investments should typically only represent a small proportion of an investor's appropriately-diversified portfolio.)
No matter your approach to investing with ETFs, it is crucial to keep in mind the importance of proper asset allocation and diversification (within that allocation) for investment success.


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Moderator: moderators
hugonaut wrote:Sounds like Nure came back from the dead against UCD tonight – 17-8 down after 64 minutes and ended up winning 17-26. What a run!
Ruckedtobits wrote:Donny, they were never dead!
Good to see Marsh, ex team mate of mine going well....Donny B. wrote:Marys 21 Old Scummy Munsters 15
Marsh kicked like a dream, 7/7 and a good few of them not gimme's
Shame for Blackrock but its their own fault theyre in this position. Really need to see wholesale changes in the club. Cant attract so many top players coming out of school. Should they look at developing a youths structure to help in producing players? ... different issue..leinster4life13 wrote:http://www.irishtimes.com/sport/rugby/cuala-deal-to-share-stradbrook-with-blackrock-rfc-terminated-1.2046522
So are they going to sell up and move up the Dublin mountains like DSLP, Bective et all, or sell the back pitches for apts or something?
Users browsing this forum: No registered users and 1 guest


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Published on November 1st, 2014 | by neluttu
Where are the songs Siri recognized for me?
Since iOS 8 came out, Siri works with Shazam to recognize songs that are playing around you. That's kinda cool. But where are all the songs Siri recognized? Is there a special list?
Well yes. I found out about it a few days ago. On your iPhone / iPad / iPod you need to launch the iTunes Store app and click on the top right "hamburger menu" icon. This will bring up a new screen with three tabs: "Wish List", "Siri" and "Previews".
By accessing the "Siri" tab you'll be able to view all songs Siri has recognized over the time. And yes, you can buy them from the iTunes Store with one tap. Neat.


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He also ran five times for 67 yards, including the touchdown run. When the Philadelphia Eagles announced they agreed to sign McGloin, a former Penn State quarterback, to a one year contract, football fans in the state buzzed on social media. An autopsy will be performed by the medical examiner's office in Boston to determine his cause and manner of death, according to the Worcester District Attorney's Office.Prison officials said they are not aware of any suicide note written by Hernandez and they had no concern that Hernandez might take his own life.Last week, Hernandez was acquitted of all but a gun charge in a lengthy trial in the 2012 shooting deaths of Safiro Furtado and Daniel de Abreu.
Thus these Bears will lack talent but not motivation, and playoff teams typically prefer the former to outweigh the latter. Elliott, the fourth overall pick of the 2016 draft, has three business days to file an appeal, which he is planning to do according to a statement by his attorneys.
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A revised agreement reached earlier this summer includes a sliding scale formula based on age and illness.. Fourth tight end Jordan Reed, Vernon Davis and Niles Paul cover all the bases when healthy. Trump also pardoned Joe Arpaio, the former sheriff of Arizona Maricopa County, who had been found guilty of defying a judge order to stop racially profiling Latinos..
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Sure, the receiver was listed with an ankle injury that week, but he looked fine racking up four catches for 84 yards against New Orleans' other corners.. Networking events such as the baseball Winter Meetings give prospective GMs a chance to get in front of baseball officials and present their case.
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All of the hotel rooms have TVs with cable channels, microwaves and mini refrigerators. Bills made a couple of changes to their practice squad Tuesday, signing guard William Campbell and defensive tackle Jeremy Towns. By recording your own voice, you can hear how you really sound.
Those who collect autographed footballs can consider buying such display cases. And what's that I smell? Oh, its football! Yes, football is finally back. Hall may be young, as he's not set to turn 23 until November, but in two years, he's already become nearly as feared as Bailey.
Rarely, allergic reactions to the anesthesia can also occur, leading to a potentially life threatening response known as anaphylaxis in which blood pressure drops, the airways narrow, the pulse weakens and the entire body goes into shock.. After years of working, they ultimately obtained their target of getting to the Super Bowl.
The players might turn out to be innocent. Last season, Zebra launched the tracking system at 17 NFL stadiums, including Soldier Field in Chicago. What we do on the field every Sunday would mean nothing without knowing we are edit basketball uniform supported by the city football uniform prices of Nashville and the fans that have been by our side over the years.
Prosise is the fourth running back selected in the 2016 NFL Draft. As CBSSports points out, this year, the Eagles have requested to play both of their games against the Los Angeles Chargers and Rams in consecutive weeks in order to stay and practice on the west coast for the week between contests.
Goose (given name Glenn), the baby of the family, is a 6'3″ tight end at Kansas State University.. You join a multi disciplinary team of tech savvy artists and creative technologists. Asked why he was responding to questions on the topic after previously declining to comment, Gase said, I thought it was time for us to address it.
The coach didn need to because Hall was the sort of rule follower who answered questions sir or sir and meant it.. The team seems determined to try to repair that unit, one way or another.. You will be exceedingly creative with advanced After Effects and Premiere Pro skills while also comfortable using Photoshop and Illustrator in your workflow.
That game will not be made up.Most events at Florida Atlantic University in Boca Raton and Florida International in Miami have been canceled.The NFL game between the Buccaneers and Dolphins at Raymond James Stadium (also USF's home) in Tampa was rescheduled for Week 11, when both teams were scheduled for a bye.In baseball, the Rays will be in Boston over the weekend and are scheduled to open an eight game homestand Monday against the Yankees (followed by the Red Sox and Cubs).
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Running back Orleans Darkwa led team with career high 69 rush yards TD last week. The Average Salary of a Second String NFL Running Back by Jonathan Lister ; Updated September 26, 2017 It is difficult to quantify the average salary of second string NFL running backs.
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Sports Illustrated put him on the cover of its preview magazine a few weeks later.. Those picks come after the 3rd round, and then they will have two more picks in the fifth and sixth rounds.. All of them stood during the anthem, with arms still locked.
He has the time to do that? It not right.. In addition basketball jersey lot to earning a living as an NFL groundskeeper, Toma was also a MLB groundskeeper for the Kansas City Royals and worked for the Olympic Games in 1984 in Los Angeles and 1996 in Atlanta.. They have also won 11 straight road games, the second best streak in team history since they won 12 in a row from 2006 08..
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Broke the NFL record for the oldest rookie when he strutted out for the Eagles as a 33 year old on debut.. The NFL continues to stand for now with its players. Add the Extra YardageIt's easy enough to see where the ball is marked, but you need to add the extra yards provided by the end zone and the placeholder.
Wasn ready to fully hang it up yet and I feel him. Working against him: That stat line. The per game salary scale for NHL referees is between approximately $1,300 and $3,100 as of 2011.. What a terrible place to live. CTE was diagnosed in 177 former players or nearly 90 percent of brains studied.
Wrestling is a deliberate contact sport but has limiting rules. I can get caught up on who on the other sideline, things of that nature. Rally For Colin Kaepernick Outside NFL HeadquartersRally In Support Of NFL Quarterback Colin Kaepernick Outside The League HQ In New YorkA police officer looks on as activists rally in support of NFL quarterback Colin Kaepernick outside the offices of the National Football League on Park Avenue, August 23, 2017 in New York City.
NFL Network first reported the terms of the contract.. After the first 2,000 free PSA screening spots are filled, eligible men may still schedule a screening at the discounted price of $25 throughout the sign up period. The San Francisco 49ers will continue to work toward bringing communities, and those who serve them, closer together.".
Green and DeAndre Hopkins), for now, I can't place him higher than 31st.. Romo showed a lot of heart and "moxie" in coming back, but the following week, the Cowboys barely hang on for a Field Goal laden victory. Raised fists and other gestures came after Trump's comments at a Friday night rally in Huntsville, Alabama, where he mused to the crowd: "Wouldn't you love to see one of these NFL owners, when somebody disrespects our flag, to say, 'Get that son of a bitch off the field right now! Out! He's fired.
Rhonda studied journalism at Marquette University.. It about being able to play ultimate in front of a crowd, which is really fun. Don want to go running to the guns with everything we got and just become part of the problem, Buchanan said. 12, 2017, from its public relations department's account.
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At Army, Corrigan fired football coach Rich Ellerson in 2013 after four losing seasons in five years. More boos came. RB JORDAN HOWARD ties for 2nd in NFL with 4 rush TDs. If you're a trendsetter: Percy Harvin, 11 Wide receiver Harvin has yet to play for the Seahawks after signing the most expensive free agent contract in Seattle sports history in March.
Related: 16 Celebrity Weightloss SuccessesWhen Jane Krakowski is not drinking orange juice in her Tropicana commercials, the "30 Rock" star is headed to Broadway for "She Loves Me" and can be seen in "Unbreakable Kimmy Schmidt." Yep, pretty busy. I just don't know what Virginia Tech's plan is for that.
11 Seconds C. The winning ads typically relied on the same lowbrow devices including a plethora of pet tricks and sight gags. Tu l'as montr encore une fois. It's not worth your time. Wanted to start a conversation and are making a difference in our community, including working with law enforcement to bring people together.
And I'm strong as ever.". He told reporters that his father had served 25 years in the Army but, as a truck driver, faces some of the same racial inequalities that so many protesters are trying to combat.. Players are open to punishment from the league even if they aren't facing formal charges or a conviction.
It is an inherently speculative exercise to try to assign specific weight to any one factor. 9, 2017, Hill targeted Jerry Jones, after the Dallas Cowboys owner stated that players who disrespect the flag would not play for his team. Show CaptionFor the first time, Easley looping signature on the gold helmet includes mention of the Pro Football Hall of Fame.
Hooker would be a fantastic addition.. You really going to expect a lion not to roar? With Devontae Booker sidelined for about six weeks with a small fracture in his wrist, Denver signed running back Stevan Ridley, a seven year veteran who was a featured back for the Patriots from 2011 until 2014, racking up 2,817 rushing yards over four seasons..
Up near the top of that is Drew Brees. She cites the league more cautious statements in the aftermath of Jeff Miller, the NFL's senior vice president for health and safety, admitting to Congress that there is indeed an "unequivocal link" between CTE and football as an example.
Revise this portfolio each season to reflect new players and projects that can boost your advancement possibilities.Define your goal of becoming a director of player development during off season interviews with your supervisor. Jags get help for the offensive line and new running back Leonard Fournette.
About the only time I thank you.. On l'a embauch moins de 24heures aprs que les Alouettes l'ont libr. So, right now on subsidy front we are much better as compared to how we were last year.. The brains studied were mostly donated by concerned families, which means they weren random and not necessarily representative of all men who have played football..
I feel the sky is the limit for that kid. We respect their efforts to use their platform to make some change and express themselves. No one has cogently suggested how either might have tackled differently for a guaranteed less drastic outcome. "So if these guys (the owners) want to own for a long time, then they can own for a long time.
He has contributed to several special interest national publications. One game down, 14 to go today and two on Monday as the 2017 NFL season gets underway with more than a dozen former Illini and area standouts on active rosters. Not only does this give the wrestlers a chance to take a breather, but they can also communicate with each other about what the next spots will be.
NFL defensive player of the year Troy Polamalu led a unit that held regular season opponents to an NFL low 6.3 yards per pass and 3.0 yards per rush. The same unit, which starts rookie fifth round pick Adrian Amos at free safety, was methodically dismantled by Aaron Rodgers and the Green Bay Packers to the tune of 31 points allowed and a 140.5 quarterback rating last week.
And I remember sitting there, man. "[E]quality doesn't live in this country and no matter how much money you make, what job title you have, or how much you give, when you are seen as a '[N],' you will be treated that way.". As a result, their economies largely revolve around a football season consisting entirely of games played by competing teams of 14 to 18 year old children..
As with all coaching positions, proven success within the league likely leads to salary increases over time. Both brands appeared in Thursday night's "Football Night in America" kickoff special but neither popped up during the game itself.. At least that's the thought.
Also, he got news. Hes definitely earned the opportunity to potentially play more, McCarthy said. Tampa looked out of it for most of the game before they rallied to make it close at the end.. The long term agreement announced today provides us with significant enhancements to our existing NFL package, ensures that we will continue our partnership with the NFL for many years, and adds tremendous value to the many assets of NBCUniversal.
29 and the Seahawks picked Texas A offensive tackle Germain Ifedi at No. "It's not a primary consideration, but I think fans are going to want to see how he handles himself. According to Tim Kawakami of the San Jose Mercury News, there's been none of that:.
Landry instantly brought an attitude to the huddle that wasn't familiar to Dolphins fans. If using a red, white and blue color scheme, try light blue wall paint.. (Tom Brady canceled, citing personal family matters.). The Pittsburgh Steelers have signed an agreement to stay in the city until 2031.
When Dansby starts his 13th season, only seven Auburn players will have spent more time in the NFL than he has. So while the Green Bay Packers' iconic ex quarterback and Pro Football Hall of Famer has entertained the thought of returning to the NFL as a general manager (as his quarterbacking contemporary and fellow Hall of Famer, John Elway, has done with the Denver Broncos), or as a coach (as his former backup, Doug Pederson, has done as head coach of the Philadelphia Eagles), any plans to pursue a return are on hold until daughter Breleigh completes her eligibility at Southern Mississippi.
The merchandise bled into virtually every state, leading to more than 60 search warrants and dozens of arrests.. Dollar General immediately scuttled over to the Supreme Court, demanding that they dismiss the case on the grounds that tribal conceptions of justice are too primitive and prejudiced to hold non Natives accountable.
And then Finley took a hit to the crown of his helmet during his final game in 2013. Joey Bosa, DE, Ohio St. Do not assume your arm is warm simply because the body is warm. Was kind of my coming out party. ActivitiesWiberforce and Central State University both have a wide variety of extracurricular activities that enrich the student experience.
Obviously, the goal is to be on this team and to be the backup quarterback, but you really have to live in the moment and control what you can control in this process. "You can definitely see they are planting these seeds and hoping to grow a market where they can feel like it may be viable where can i buy sports jerseys to make that jump.".
Week 1 is the wrong time for sweeping declarations, and the Seahawks' offense will have an opportunity to improve next week at home against the San Francisco 49ers, which lost 23 3 to the Panthers, at home, in their season opener.. When pro scouts visited Central Michigan in March to check him out, he ran the 40 in 4.56 seconds, and also posted a 10 foot 8 broad jump and 40.5 inch vertical..
DefinitionRadio disc jockeys may broadcast many types of recorded music for radio stations. Sensing she was in over her head this time, the girl dropped the charge and ran back to East Texas. La NFL a sa propre journe, celle l mme qui tait auparavant celle de l'glise..
All but a handful of Raiders sat on their bench and seven Redskins took a knee while their teammates stood arm in arm along with owner Dan Snyder and president Bruce Allen.. Ben Roethlisberger. "When it comes to speech, they're entitled to speak, we're entitled to listen, we're entitled to disagree or agree, for that matter," Tagliabue said.
Sonnenreich, commission executive director; Raymond P. The Mountain West Conference seems poised for a comeback in part because it has a total of 11 returning starters at quarterback, led by Wyoming's Josh Allen a likely first round draft pick. With about four minutes to go, I started to breathe easier.
I believe he will. We believe in the tenets of the national anthem, which is a pillar of this country; just as freedom of speech is another pillar and a constitutional right. Are no records that indicate that Mr. Medical and scientific communities will benefit from this publication and the NFL will continue to work with a wide range of experts to improve the health of current and former NFL athletes, said NFL spokesman Brian McCarthy.
"It's considered an autoimmune condition that can affect the whole body, and it's something that people need to manage for their whole life.". He only got three carries last week, perhaps by design, but he figures to have his number called a little more against a team that's at least in the FBS.
He made the move from rawhide to pigskin in 2003 and covered the Eagles for seven years before returning to his roots as the Inquirer's baseball columnist in 2010. Williams, Holland and Whack are members of The Associated Press Race and Ethnicity Team.
Visa, Ford, Nike, Anheuser Busch InBev, Microsoft, McDonald's, PepsiCo and Bridgestone are among the league's top tier partners and almost all have remained silent on what was possibly the most political and polarizing Sunday in recent league history..
As the reticent 20 year old quarterback emerged as one of the breakout stars in college football last fall and positioned himself as the frontrunner for the Heisman Trophy entering this season, Darnold has been forced to confront his sudden fame and learn how to handle the increasing recognition.
"I just told him it's God's plan. So it's not just about being thin anymore; it's about being strong and healthy in both body and mind," said celebrity trainer Juliet Kaska, owner of JK Zen Fitness and Vionic Shoes spokesperson. Bank Stadium in Minneapolis, Minnesota.
Pence left the stadium after some San Francisco players took a knee during the national anthem.. Manizel, the 22nd selection, has been a huge disappointment, to the point authentic jerseys online where he can't even find a job in the NFL.. According to a September 2010 article for ESPN "Outside the Lines" publication, referees for Division I basketball games earn roughly $50,000 yearly if they are able to work between 40 and 60 games during the year..
Most of that revenue comes from the carriage fees the networks with CATV SATV providers who then have to force the custom kids basketball jersey network bundles on their customer. Coley certainly was impressive in NFL debut catching passes from backup quarterback Case Keenum.Coley had grabs of 38, 24 and 5 yards.
When Josh Jackson takes the field Sunday, hell be the first freshman quarterback to start a game for the Hokies since Tyrod Taylor in 2007, and the first to start a season opener since Michael Vick was a redshirt in 1999. Hopefully we can get out at some point tomorrow.
The NFL correctly has reached the conclusion that it needs to give at least the appearance of transparency, and having a well respected outsider handling the investigation should have that effect. "The most impressive thing about Carl, for him to be a rookie, for him to continue to work on his technique every day," Smith said.
I think Thor one big objective is to win a big classic. Alexander Wennberg led the Columbus Blue Jackets in power play points with 23 and was second on their team in scoring with 59 points. Now living in the Phoenix area where he runs a player evaluation service (Underclassmen Report) for major colleges, Luginbill has been head coach of teams in college, in NFL Europe, in the Arena League, and even in the short lived XFL.
"You disguise because that's intimidating when you've got guys out there moving around, talking. The Defender knocked it right into the hands of Mike Thomas for the Game winning TD score. Roberts hits like a diesel truck but has been inconsistent this summer.
The justices instead spelled out the Legislature options, noting that lawmakers can now vote youth stitched nfl jerseys to repeal the measure or to initiate the process that leads to a constitutional amendment to allow for ranked choice voting.. According to the manufacturer's website, the artificial blades of Matrix Turf are made in several lengths and shapes and installed with a silica pea gravel base designed to help cushioning and shock absorption..
Last week it struck a deal to buy Whole Foods Market Inc for $13.7 billion, its biggest deal to date.Amazon's deal with the NFL is a potential challenge to rival Netflix Inc, the world's leading video streaming company, which has so far not ventured into live sports.It is not clear if Amazon will be able to sell the ads at the intended price, or will be able to make a profit from them.
He has also lobbied the league unsuccessfully for research money.NFL medical reps, Goodell talk brain injury"I strongly disagree with keeping any athlete out months without objective evidence of a cognitive or structural brain damage," said Ellenbogen.
A two time Academic All American and four year starter in women's basketball, she's a lawyer who worked for the NBA for eight years before becoming the WNBA's first president in 1996. Give him two more years in college and I think he could be a star by the time he finishes up at Virginia Tech, perhaps the guy on this list that goes the highest in the draft.
Made from plaster casts of your teeth, these guards are strong, thin and minimally obstructive.. "Baltimore (16) and Tennessee (18) would be happy to move down.". Free agent quarterback Colin Kaepernick began the trend of protesting police violence against minorities during the 2016 preseason, when he was still a member of the San Francisco 49ers.


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PROJECT – Bilgoman Aquatic Centre
Swimming Pool Expansion Joint Sealing and Waterproofing.
Darlington, Western Australia
Commercial Aquatics
Marc Cugini
Bilgoman Aquatic Centre is located on the corner of Lionel Road and Great Eastern Highway, Darlington. The Centre opens from October to April each year. The facility is set in a bushland environment and includes both a 50-metre heated Olympic Pool and shaded toddler pool with beach entry.
After being in operation for 50 years, Bilgoman Aquatic Centre underwent an entire renovation over the scheduled shut down period. BUSS' repair works during the centre's renovation included the removal of tiles and applying new waterproofing membranes. The works were simultaneous with multiple other trades during renovation including major landscaping works. The renovations spanned over six-month renovation period which BUSS mobilised to site frequently.
This renovation and maintenance periods require the complete shutdown of the centre. The scope of the work was inclusive of the replacement of all the failed expansion joints, inside the pool, all its surrounding edges/trim/gutters, the surrounding pavement and the concrete underneath. With respect to the pool remediation, all the waterproofing was replaced including the inside the gutters. BUSS installed all expansion joint sealing of both the tiles and concrete.
This project highlighted BUSS' versatility across various type of expansion joint sealing and applications of waterproofing membranes when adapting them to remedial scenarios.
- Sika Pro is a fast curing one-component polyurethane sealant with permanent elasticity. Ideal for sealing joints in concrete, epoxy, stone and quarry tiled floors.
- Sikaflex® Tank N is one part, moisture curing, elastic joint sealant which is used in areas for the storage, filling and handling of water polluting liquids. Sikaflex tank has both highly chemical and mechanical resistance.
- Complete renovation after 50 years of operation for the Shire of Mundaring.
- Opportunity to demonstrate versatility across multiple applications of waterproofing and joint sealing.