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After a day that had me reflecting on the many things I have to be grateful for, I decided to journey down to tourist central in Santa Monica, the pier. Sometimes it's a bit too crowded for my taste, but today I was really enjoying the diversity, the energy, the participants and spectators and just… Read More
Milky Way – Joshua Tree
I've never shot the Milky Way and have always wanted to. My understanding is that it's best to shoot (most visibly) from April through August or September, so I decided to go get a sample practice shot in while we were nearing new moon phase towards end of March. So after a fun trampoline party… Read More
Sunset in SoCal
(click through for more a couple more images) It has been HOT and HUMID this week! 90s with 80+% humidity on the coast in Southern California isn't something I've had to grow accustomed to! However, it makes for warm waters and beautiful skies!
Captured of Today's Solar Eclipse
Living on the coast in Los Angeles, I was bit worried this morning with the clouds overhead at 9AM – but as 'full coverage' arrived (well, 60% for us down here), the clouds parted way for this capture! I would love to see full coverage, but since these don't happen to often, I'm pretty happy… Read More
Sequoia National Park – Hume Lake Road Trip
(more images attached…) Yesterday I headed north with my 16 year old son to attend Hume Lake camp. We had a lot of fun doing a road trip together, eating cheeseburgers, fries, and shakes, then dropping him off. That let a 4+ hour solo road trip on the way home for me, but made for… Read More
Shooting in Santa Monica
(click through for more images) Update from LATimes: Still don't have a lot of information, heard there was a murder/break in in #SantaMonica, that someone was shot or someone was stabbed. But one thing was for sure, the suspect is still on the loose with police helicopters hovering overhead. Heard them overhead saying "come out… Read More
Sunday Funday with My Little Guy
(click through for more) Had a great day with the little one yesterday! Went to Filmore to see trains, then traveled through Thousand Oaks and was impressed the grass is still green and the flowers still have color, then came home by way of coast and we saw a couple whales right off show around… Read More


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Contemplating costs this Christmas? Allowing your client to become aware of this could be a much great cost further down the line.
Christmas is one of the best times of the year to play promotional products to your advantage: offering a great chance to get that little bit closer to your clients while they are in the festive spirit.
Here's why;
Brand Awareness
This is the sole purpose of promotional products; getting your brand out there with attractive, useful products, featuring your logo in a sleek and stylish print.
It doesn't stop there.
Brand awareness is the conversation starter to create future associations with your company, helping your clients to remember you when the time to comes to invest. The right gift will leave a positive lasting impression to do just this – be it a gift voucher or tree decoration, a little impact goes a long way.
Save Money
It's a common misconception that promotional products are an expensive addition to your marketing mix.
Promotional products advertise your business for much less than the majority of marketing methods out there. For example, your average promotional product costs around $0.004 per impression, but if you are looking for a spot on TV or an ad in a newspaper, it's going to cost you around $0.019 per impression.
Promotional products save you time and money!
Image and Perception
Similar to brand awareness, promotional products create a sense of trust and overall positivity around your company and values.
This is not something that necessarily needs statistics to prove – can you remember the last time someone surprised you will a gift?
An act of goodwill, be it professional or not, improves the attitude those have towards you and your prospects for the future.
Maintain Customer Loyalty
Promotional products are not just for Christmas, studies have shown that offering clients or customers a gift, such as a voucher or branded re-usable tote bag, will result in them purchasing from you more often.
A token of your gratitude for a clients time spent with you is not taken for granted.
Generate Referrals
Customers and clients can create new leads through recommendation. Through offering promotional products that are both attractive and useful, you can get the conversation started. This encourages lead generation the old fashioned way – through word of mouth.
Sometimes, the age-old method of including a gift with a referral request doesn't appear fruitful, with no incentive to help you, your request can be forgotten easily.
In fact, we'd lie to you if we said sometimes, its all the time. Incentive referrals are 500% more effective than the former method. A gift is always more successful as a reward, rather than a bribe.
Solve this by offering your fantastic, irresistible gift to your clients for their efforts afterwards.
B-to the-B
Whether in or out of the office, we're all still human. Companies are (mostly) run by humans too, and their just as likely to take notice of your promotional products, especially if they are office essentials.
This is bountiful for your company, as you're not just getting noticed by those at the top, but all of their employees too.
Keep in mind that your image is everything here, focusing on quality, well-designed and well-printed gifts will ensure you are coming to mind for all the right reasons.
[ux_image id="43030″ image_size="original"]
Promotional products are a cost-effective, reliable means of benefiting your company and its future in the business world.
It doesn't matter who you are, where you are or what you're doing, adding a promotional product range to your marketing mix adds value and meaning to your efforts to reach out to your clients.

subset: commoncrawl


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Since it's establishment in 2010, Yeona Park Foundation has been contributing to various orphanages and schools with children in need.
All Batumas company employees and family members visit designated facilities in Indonesia on July 21st every year to volunteer and deliver gifts.
Please help Yeona Park Foundation continue serving children in need by donating below or contact us to join our volunteer program.
Thank you.


text: I am preparing to move from the house that I grew up in. I am in St. Louis and will be relocating to another part of the area. I have a silver maple and 2 sugar maples in my yard that I am really going to miss. I am wondering if it is possible to take a clipping from them and grow new trees. I have NO experience with trees, other than admiring them. Does anyone have any thoughts about the chances of this actually being feasible? Thanks!


text: G&A Staff - January 29, 2018 SHOT Show 2018: Hunting with the New Generation OSG's Michael Bane and Lynn Burkhead sit down on the third day of SHOT Show 2018 to discuss the recent trends in hunting culture.Michael mentions his conversation with the president of the NRA, Pete Brownell, and how the younger generation is not taking to hunting like generations before. Lynn explains that he has had a similar discussion with Ronnie Strickland of Mossy Oak about taking people out on hunting trips and hooking them on the sport for life. One positive trend the pair is noticing is the rise in women hunters, although Burkhead is still working on getting his wife into the blind.The conversation moves onto the idea that shooting your own meat gives you control over what ends up on your plate. Both agree that they would rather eat something shot by themselves, rather than an expensive cut with unknown origins. Though some might believe killing animals is wrong, Bane and Burkhead agree that hunting is humane and ethical. Hunters around the country pay for licenses, tags, etc., which go toward improving the population and habitat of wildlife. GET THE NEWSLETTER Join the List and Never Miss a Thing. Sign Me Up


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If it's a low-maintenance lifestyle in a premier location you're after, look no further. This 3 bedroom 2.5 bath home Situated on 16,614 square foot lot incorporates style and function. Features include Master bedroom with en-suite, formal dining room, living room, screened porch, large kitchen, and a full basement. With lovely details throughout including hardwood floors, Wainscoting and gorgeous coffered ceilings, this historic home has traditional features with a contemporary flair. Once you see it you'll want to own it!
Open Houses:
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Robin Gordon
Realtor® AssociateThe AgencycalDRE# 01883212707.291.7952 mobilehttps://www.theagencyre.com/agent/robin-gordon/


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Pagan-themed cartoons and art by Jane J. Oliver (Tales of Jerry), Al Greenier (Purple Warp), Yassi Knodel and one other artist I can't identify.
FUG Supplement #1, p. 80
– Roughly 4¼ x 5½"
– 8 pages
– Published by Clay Geerdes' Comix Wave, 1986
Condition: Minor wear, complete and intact, no tears or markings, tight binding. Please enlarge the images for a closer look.


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I don't want to sound like I am better than the sell side analysts and the banks that they work for. It is just that I don't have the political constraints that they have. Perusing my blog, you can see that I don't pull any punches. I call trash, trash. We shall see if the guys at Merrill share the same acumen and have the balls to act on it. I have 4 major propietary research pieces sitting on my hard drives, and just have not had the time to post them. I will try to get them up between today and Friday.
From Bloomberg :
Merrill Analysts to Rate 20% of Stocks `Underperform'Merrill Lynch & Co. will require its equity analysts to rate at least 20 percent of the companies they cover the equivalent of ``sell,'' about four times the Wall Street average.
Merrill's new ``dispersion guidelines'' will also limit ``buy'' ratings to 70 percent of the shares an analyst covers, while ``neutral''-rated stocks won't exceed 30 percent.
About 5.5 percent of all stocks covered by Wall Street analysts are currently rated ``sell'' or its equivalent, Bloomberg data show. Merrill analysts now recommend selling about 12 percent of the stocks they cover, according to spokeswoman Susan McCabe Walley.
The change comes as analysts rate about half as many stocks ``sell'' as they did in 2003, according to data compiled by Bloomberg. That year, 10 securities firms including Merrill paid $1.4 billion to settle allegations by then-New York Attorney General Eliot Spitzer they used research to promote investment banking clients.
``Anybody can find good stuff to buy. It's the sell research people pay for,'' said Peter Sorrentino, a portfolio manager at Huntington Asset Advisors in Cincinnati, which oversees $16.7 billion. ``There have been countless times when stocks rode buy ratings all the way into the dirt. Do they need to have a better sell discipline? Absolutely.''
Sorrentino owns Merrill Lynch shares and uses its research to help make investment decisions.
Falling Stocks
The third-biggest securities firm is raising the percentage of sell ratings to ensure they ``correlate more closely with historical return statistics,'' the company said in a statement. About 37 percent of stocks fall every year, Candace Browning, president of Merrill Lynch Global Research, said in an interview today on Bloomberg Television.
``It's not so much throwing in the towel on the long bias they've had, but probably trying to go after the customer base that has generated the most commissions, and that's the hedge funds,'' said Jack Ablin, who oversees $62 billion as chief investment officer at Harris Private Bank in Chicago. ``They probably do want to offer them short ideas.''
Analysts must develop an ``investment thesis'' and price forecast for each stock, Merrill said. The firm said the changes will provide ``enhanced transparency into analysts' views.''
Merrill also changed the definition of its ratings categories. The lowest rating, ``underperform,'' will apply to stocks expected to have a negative total return over 12 months or gain the least among stocks in their industry or region. Stocks rated ``neutral'' are projected to return up to 10 percent, and ``buy'' ratings will apply to companies expected to return more than 10 percent.
The new system will begin June 2, the firm in a statement distributed by Business Wire.


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20 Inch 4x18 Watt AquaticLife T5 HO Light Fixture w/ 2 Lunar LEDs
These AquaticLife� T5 HO fixtures offer 420/460 nm, 700+ nm and Lunar light in one streamlined unit.
Timer controls T5 HO Fluorescent Lamps and Lunar LED's independently.
Adjustable width Aquarium Frame Mounts support fixture above the aquarium.
Gloss finish front side compliments the matte finish on top and ends of the fixture.
German-made specially angled reflector maximizes light by directing it into the aquarium.
Suspension Ports allow connection to optional cables for various mounting configurations
Four Sleek Fixtures
Lamps Included: (2) 18" T5 HO 18W 420/460 Lamps (2) 18" T5 HO 18W 700+ Lamps (2) 1W Lunar LED's
- Orders not received on the first delivery attempt.
- Orders not held for pick up at the FEDEX/UPS facility when temperatures are greater than 90 degrees or lower than 40 degrees.
- Orders placed during extreme weather will not be cover under our alive arrive guarenteed.
- If the weather delay a flight, or closes an airport, you live stock will be delayed. Fedex has no control over the weather, nor does Freshmarine.com.
- If your Live Stock is delay, Damaged, or Never Delivered due to severe weather condition, Fedex will not honor GUARANTEES, and therefore neither can Freshmarine.com.
20 Inch Current USA 6x18W Nova Extreme Pro T5HO 3-10k/3-460nm Actinics
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Freshmarine: $399.99
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24 Inch Coralife Aqualight Dual T5 Lamp High Output Fixture
Freshmarine: $119.99
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Permaseal head bolt set to suit EA EB ED EF EL AU Falcon 6 cylinder.
Falcon head bolts are a torque to yield design and must not be reused. These quality Permaseal bolts are an ideal replacement when changing your head or head gasket.
See our other listings for gasket sets including MLS head gasket and 1.3mm MLS-R low compression gasket suitable for boosted applications.
Permaseal part number: HBS041


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|BeJaunty.Com is my impersonal Blog where I post about things I want to share with anyone who's interested!|
Saturday, September 30, 2017
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Purpose of his article is to clear the illusion from a lot of people's minds that Sachin Tendulkar is the best batsman in the world on t...
I know you think of me sometimes even if it is for a fraction of a second. In the while you try to forget about me again. Although there is ...
Dental Care for Children is all about quality care and positive experiences for children so that they are provided the best care possible w...


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The Doorflex Classic system was used to enclose the pool bar at The Yeatman Hotel.
This system presents lacquered black upper and lower pieces, integrating itself perfectly in the surrounding environment.
Currently, we are the main producers and distributors of hardware for glass.
We perform both integral and partial indoor decoration projects...
Doorflex Classic - enjoy your landscaps fully.


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Lysaght offers the ideal environment for meetings and conference, with all the facilities you need to make your event run smoothly.
We boast a range of flexible function rooms for hire suitable for every setup - from 1 on 1 meetings to conferences for 180 delegates. Our beautifully landscaped gardens can also be used to provide a peaceful space for outdoor training sessions. All our room hire packages come complete with complimentary car parking, reception and breakout areas, catering, projector & PA system, free Wi-Fi, interactive whiteboard or TV systems and a host of catering packages to add the finishing touches to your event.
Our convenient location in the centre of Newport, just 5 minutes from the M4 makes us ideally situated for delegates traveling for your event. Whether your requests are large or small, simple or complex, we can provide what you need.


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5565 Federal Boulevard
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Phone: (303) 477-0583
More information about this community, including 5 photos, is available to our members. If you are not a member, you can register for free!
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I think I found a solid compromise between user privacy and social media, for those who want it. There's also some technical details on how to use this with nginx and XSLT.
I've recently started including social media plugins on this website. Basically since I was no longer bound by law not to, to be more precise. Since I am actively using social media sites, these plugins do add value to me. However, I can also understand people who feel somewhat uneasy about being tracked by the providers of social media websites. I think privacy is very important to have when you want it, which should be obvious by my decision to provide a Tor Hidden Service for this blog. And a fair amount of traffic the hidden service at vturtipc7vmz6xjy.onion receives, indeed. I've also recently enabled the blog to be HTTPS-only when viewed without Tor, so as to protect users' privacy even more.
So, this put me in a bit of a dilemma, but I think I found a pretty solid compromise.
I briefly considered adding a custom 'No Social Media' cookie to the site. However, recent browsers have a feature to send a so-called "Do-Not-Track request" along with every HTTP(S) request they send out. This is often an inconspicuous little checkbox in your browser's settings, e.g. like this one in Chrome:
The intention of setting this flag is to make websites not track the user. D'uh. Basically, website operators that heed this flag should disable targeted advertising or other profiling activites. Since that is precisely why some people would dislike social media sites - and by extension those plugins on blogs and the like - I feel that this flag, in spirit, is exactly the right setting to do this. And it's a standard setting nowadays, too. Perfect!
So from now on, you folks get to pick whether you want all the social bling when reading blog entries or other content on this site, or not. Simply enable or disable this setting and you'll be golden. Enabling the Do-Not-Track header will disable all Twitter, Google+ and Facebook integration - no more loading scripts off those sites, no more +1 or Like buttons, no more Tweet buttons. It will also disable Disqus comments, because those are loaded off a third party server. I may add static snapshots of comment feeds at some point, but not just yet.
Futher, setting this flag will also disable all <iframe/> elements on the site and instead display a note and a link to the frame's contents. I feel this adds even more privacy control for the user.
Oh, accessing the site at its hidden service URL will also disable all of this - since using Tor pretty much screams "I'm concerned about my privacy," and I respect that.
Setting the flag makes your browser send a new HTTP header, literally called DNT. This header can have one of two values:
Fairly straightforward - although the wording in the specs is somewhat inexplicit. Well, okay, it's a draft spec.
In processing a request that includes an OPT-OUT header, a server MUST NOT perform THIRD-PARTY TRACKING. The server MUST instruct the user agent to delete any data previously stored for THIRD-PARTY TRACKING.
Really not sure how you'd instruct the browser to delete that kind of data... but, oh well. I suppose that's for cookies you might've set that contain tracking IDs, but that'd be something that third party tracking services would do, and we're not supposed to call them in the first place, right?
Anyway, if you're following along with this on your own site - and you should - and your site is hosted with nginx, you can quite easily grab this flag for futher processing with nginx's $http_dnt config file variable. In the case of this site, the blog's run through a set of XSLTs that turn bland XHTML into something more spicy, so what I did was to add this to the server config:
server {
// ...
xslt_string_param DNT '$http_dnt';
// ...
This sets a string parameter in the XSLTs that nginx is instructed to use later in the config file. And in those, we get to do this:
<xsl:stylesheet ...>
<xsl:output ... />
<xsl:param name="DNT"/>
<xsl:variable name="nosocial" select="$DNT = '1'"/>
<xsl:template match="...">
<!-- ... -->
<xsl:if test="not($nosocial)">
<!-- parts of your code that include social media plugins or other third
party services-->
<!-- ... -->
If you're adding your social media plugins with XSLTs, constructs like those would eliminate them when the DNT flag is set. Your users will probably thank you for this. Although I still wonder why the draft spec says to return DNT: 1 in the reply. It would seem to make a lot more sense in a Vary: header. But that's draft specs for ya, I guess.
Enjoy your privacy, and as usual: take a look at the source repository if you need a live sample.
Written by Maggie Danger (EffinMaggie on Twitter).


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Choosing the Right Gearbox and Pinion Unit Company
A gearbox is an essential component of any automobile engine. Rack and pinion gear set usually converts the rotational motion of the steering wheel and also provide the required gear reduction hence making it easier to turn the wheels. If you want to purchase these items, then certain vital aspects must ever be taken into account.
The cost of the gearbox and pinion units is an essential aspect that must always be taken seriously. It is therefore essential to first do some little research to compare how different companies are pricing their gearbox, pinion and rack units. Make a list of all the available companies near you and try contacting them to ask for estimates of their items. The quality of the gearbox and pinion unit you are looking for together with the place you want to purchase the item can always determine what you will pay. Read the warranty carefully to know its details and the duration it takes before it expires. All of these will help you pick the best shop to purchase these items.
There reputation and level of experience when it comes to selling this Long Beach's best gear boxes should always guide you in the process of decision making. Reviews will always prepare you on what to expect the moment you commit to some of these companies. A gearbox and pinion unit company that has been in business for long will offer you quality items and services because they have the required experience. Ask for a copy just in case you have any doubts over their legitimacy. They will also save you a lot of time.
Before choosing the right Los Angeles high quality rack units company, make sure that they do not provide substandard and poor quality materials and tools. Buying gearbox and pinion units of poor quality can sometimes lead to future unforeseen damages that most people are not aware of. The company should also have a highly trained team of professionals to assist the customers with any questions or technical difficulties they might have. When the customer service a client is getting is good, then there is a higher chance that they will come back again to that shop.
You should therefore always choose to shop in a place that is near you. They should also assure their customers that all their cars are safe whenever they leave them in the parking lot. This is because most customers always like to operate in places where they comfortable and you should therefore always look for those shops that are always clean. Online shopping has helped a lot of people since you do not have to visit the shop in person to acquire these items.


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Horse Health Problems
Horse Illnesses And Problems Common Across All Breeds
Whether you're a horse trainer, riding enthusiast, or simply keep a horse as a family pet, keeping your animal healthy should be one of your top priorities. While there are certain ailments that affect certain breeds in particular, there are others that are fairly common across most horse breeds as a whole, and there are certain signs to keep an eye out for so that you know if you need to take your horse to the local vet.
For the most part, horses tend to be quite hardy animals, and usually their health starts to only deteriorate once they reach a certain age. Racing horses usually suffer the most problems early on in life due to their constant training and the many injuries that can take place while out on the track. So whether you're looking out for a horse of your own, or want some information on overall horse health for something like sports betting or real money pokies, these are the most common horse problems found in many different breeds.
Known also as Degenerative Joint Disease, arthritis is not just common in horses, but many mammals, including dogs, cats, and humans. It develops slowly, and causes joint cartilage to become damaged due to inflammation.
The Symptoms
- Stiffness
- Swelling of joints
- Heat in joints
- Lameness
- Always make sure to warm up and cool down your horse before and after exercise
- Don't always ride on hard ground, variety is key
- Always make sure your horse is the right weight.
Colic has been a problem for horse owners for as far back as we can remember, and is often one of the biggest problems that horses face over their lifetimes. It's usually an abdominal pain that can range from some discomfort, to extreme cases where the horse will need to go in for surgery.
The Symptoms
- Turning to look at their abdomen constantly
- Restlessness, often unable to get comfortable
- Frequent urination
- A high temperature and pulse
- It's important that your horse always has access to fresh, clean water
- Feed a little at a time, but more often. Avoid giving them too much all at once
- Make sure your horse sticks to a routine, keeping stress levels down can help
- Regular health checks are vital, and should be done at least once a week
Gastric Ulcers
These are fairly common, and are small erosions that affect the lining of a horse's stomach. They can be painful for the animal, and can effect its temperament, its appearance, its appetite, and how well it rides.
The Symptoms
- A reduction in appetite, and the animal might suddenly start to only want to eat hard feed
- The coat can lose its sheen, becoming dull
- A change in temperament; the horse can be come subdued and distracted
- Ulcers have been linked with stress, so keeping your horse happy and stress-free is important. Get them used to a certain routine, and make sure they aren't near any constant loud noise or busy environments.


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Recent Posts
Featured Posts
Are you in the mood for for a Dark reverse harem mafia romance? If so, check out my friend Chloe Kent new release, A Baby for the Bratva.
The Bychkov Bratva needs an heir. Now. They wanted a girl quickly so they chose an orphanage where no one would ask questions.
They planned to use her until she was pregnant. Instead they got twenty-one-year-old American Starla Anderson. When the Russian Mafia invades the orphanage where she lives, in the middle of the night, throwing the nuns who raised her, into a petrified frenzy, it's Starla who is chosen as the only one who could possibly survive the Bratva and their demands.
But in spite of her own fear of the three massive, glowering and scary men, Starla has to think and act fast. With her heart thundering in her chest, her body on fire at their presence alone, she sees an opportunity, something that might help the other girls at the impoverished orphanage at a chance of a better life. She lays out her only condition. Her body for a fee… Except… No one says no to the Bratva.
Publisher's Note: This reverse harem, dark romance is intended for adults only. It contains elements of mystery, suspense, ménage, sensual scenes, adult language, power exchange and a guaranteed HEA. If any of these offend you, please do not purchase.
Amazon - https://www.amazon.com/dp/B07XZG17XH
Barnes & Noble - https://www.barnesandnoble.com/w/a-baby-for-the-bratva-chloe-kent/1133614227?ean=2940161045527
Apple - https://books.apple.com/us/book/a-baby-for-the-bratva/id1480387692
Not sure? Read a sneak peek to decide for yourself!
She couldn't look at them. Didn't want to be seen by them. But there was nowhere to hide her shame, her total lack of control. It hung in the air and clung to her skin like a scarlet letter. She'd orgasmed during what Mikhail had told her time and again was a routine exam, he certainly did not try to seduce her. None of them did. In fact, they treated her anything but romantically. It was a professional clinical examination, but she had melted under their gazes, burned with their touch, and didn't have any kind of experience that could have helped her stop her body from reacting to them the way it had.
How was she supposed to face them now? She had come across as haughty, indignant, prideful, and now… now she was reduced to nothing more than a woman who had come when they touched her—it didn't even matter why they were touching, just that they did.
From the moment they had slipped into her gaze on entering Sister Nadya's office, her body had suffered the onslaught of their maleness, of their scary power and their blatant intentions toward her. And she had given in to that struggle against her better judgment. Three strange men she couldn't tell apart from a blob of clay, that's how little she knew them which amounted to absolutely nothing.
The atmosphere around her felt doused with fuel. And the tension from their own bodies set the air to fire. She couldn't tell anything by their expressions. She just wanted the Earth to swallow her up and keep her there. Forever.
The sound of Mikhail's fingers leaving her body deafened her. He had waited until the last of her spasms had died down. Her wetness was unmistakable now. The scent of her arousal undeniable.
Still breathing raggedly, she covered her face with her hands, shutting her thighs as soon she was released. The sound of Mikhail removing the gloves to which her wetness had clung, hammered another nail of disgrace into her.
"Get dressed," Dimitry ordered. Did she imagine the roughness in his voice had taken on a kind of soft hoarseness? That he sounded strained?
She was too abased to argue, to fight, to rebel. Shakily she removed herself from the cot, grateful that the three of them had formed a circle and now spoke softly amongst themselves. Their attention wasn't on her, thankfully.
Slipping into her underwear, she didn't recognize her body as her own. She felt different. Not herself. Her body had betrayed her and didn't seem to want to stop. As long as she was in their presence, could inhale their scent, her skin tingled, her nipples swelled and her… her… pussy ached for something she couldn't even name.
Learn more about Chloe Kent
Chloe Kent has been hooked on romance since her teens and couldn't wait to grow up and write her own romance novels. Her spirited heroines usually require at least two… sometimes more incredibly hot heroes to keep her happy and that's exactly how Chloe writes them.
Her favorite pastimes include her husband, her dog, and books. Her biggest fear is running out of coffee or her imagination.
Blog - https://chloekentblogs.blogspot.com/
Amazon - https://www.amazon.com/Chloe-Kent/e/B071KLGZN5
Bookbub - https://www.bookbub.com/profile/chloe-kent?fbclid=IwAR0CnOSQGRRCUTT9SfjxDfwnA6pjwoZdOiKEby3S9UjJt4l53VjuGtSitD0
Facebook Author Page - https://www.facebook.com/chloekentbooks/
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Recovering a Corrupted Boot Volume for Linux-Based Instances
If your instance fails to boot successfully or boots with the boot volume set to read-only access, the instance's boot volume may be corrupted. While it is rare, boot volume corruption can occur in the following scenarios:
When an instance experiences a forced shutdown using the API.
When an instance experiences a system hang due to an operating system or software error and a graceful reboot or shutdown of the instance times out, and then a forced shutdown occurs.
When an error or outage occurs in the underlying infrastructure and there were critical disk writes pending in the system.
In most cases a simple reboot will resolve boot volume corruption issues, so this is the first action you should take when troubleshooting this.
This topic describes how to determine if your Linux-based instance's boot volume is corrupted and what steps to take to troubleshoot and recover the corrupted boot volume. For Windows instances, see Recovering a Corrupted Boot Volume for Windows Instances.
Detecting Boot Volume Corruption
Boot volume corruption can prevent an instance from booting successfully, so you may not be able to connect to the instance using SSH. Instead, you can use the instance console connection feature to connect to the malfunctioning instance. For more information about using this feature, see Instance Console Connections.
This section describes how to use a serial console connection to detect if boot volume corruption has occurred.
If you have already confirmed your instance's boot volume is corrupted or if you are using an imported custom image, proceed to the Recovering the Boot Volume section, which describes how to use a second instance along with standard file system tools to both detect and repair boot volume corruption.
Create a serial console connection for the instance.To create the serial console connection for an instance
- Open the navigation menu. Under Core Infrastructure, go to Compute and click Instances.
In the list of instances, find the instance you think may have a corrupted boot volume, and then click the instance name.
In the Resources section on the Instance Details page, click Console Connections, and then click Create Console Connection.
Specify the public key portion for the SSH key, either by browsing and selecting a public key file, for example id_rsa.pub, or by pasting your public key into the text box, and then click Create Console Connection.
Connect to the instance through serial console.To connect to the serial console for an instance using OpenSSH on Mac OS X or Linux
Open the navigation menu. Under Core Infrastructure, go to Compute and click Instances. Click the instance you want to connect to.
On the Instances Details page, in the Resources section, click Console Connections.
Click the Actions icon (three dots), and then click Connect with SSH.
Select LINUX/MAC OS for PLATFORM.
Click Copy to copy the string to the clipboard.
Paste the connection string copied from the previous step to a terminal window on a Mac OS X or Linux system, and press Enter to connect to the console.
If you are not using the default SSH key or ssh-agent, you can modify the serial console connection string to include the identity file flag,
-ito specify the SSH key to use. You need to specify this for both the SSH connection and the SSH ProxyCommand, as shown in the following line:
ssh -i /<path>/<ssh_key> -o ProxyCommand='ssh -i /<path>/<ssh_key> -W %h:%p -p 443...
Press Enter again to activate the console.
At this point, it's normal for the serial console to appear to hang, as the system may have already crashed.
Reboot the instance from the Console, on the Instances Details page, click Reboot.
Once the reboot process starts, switch back to the terminal window, and you should see system messages from the instance start to appear in the window.
Monitor the messages that appear as the system is starting up. Most operating systems will set the boot volume to read-only as soon as disk corruption is detected to prevent writes from further corrupting the volume, so look for messages that indicate the boot volume is in read-only mode. Following are some examples:
On an instance with iSCSI-attached boot volumes, the
iscsiadmservice will fail to attach a volume because the volume is in read-only mode. This will typically prevent instances from continuing to boot. The serial console may display a message similar to the following:
iscsiadm: Maybe you are not root? iscsiadm: Could not lock discovery DB: /var/lock/iscsi/lock.write: Read-only file system touch: cannot touch `/var/lock/subsys/iscsid': Read-only file system touch: cannot touch `/var/lock/subsys/iscsi': Read-only file system
On an instance with paravirtualized-attached boot volumes, the system may continue the boot process, but will be in a degraded state because nothing can be written to the boot drive.The serial console may display error messages similar to the following:
[FAILED] Failed to start Create Volatile Files and Directories. See 'systemctl status systemd-tmpfiles-setup.service' for details. ... [ 27.160070] cloud-init[819]: os.chmod(path, real_mode) [ 27.166027] cloud-init[819]: OSError: [Errno 30] Read-only file system: '/var/lib/cloud/data'
The error messages and system behavior described here are the most commonly seen for boot volume corruption, however depending on the operating system, you may see different error messages and system behavior. If you don't see the ones described here, consult the documentation for your operating system for additional troubleshooting information.
Recovering the Boot Volume
To troubleshoot and recover the corrupted boot volume, you need to detach the boot volume from the instance and then attach the boot volume to a second instance as a data volume.
Detaching the Boot Volume
If you have detected that your instance's boot volume is corrupted, you need to detach the boot volume from the instance before you can begin troubleshooting and recovery steps.
Stop the instance. For more information, see Stopping and Starting an Instance.To stop the instance
- Open the navigation menu. Under Core Infrastructure, go to Compute and click Instances.
In the list of instances, find the instance you have detected boot volume corruption for and then click the instance name to display the instance details.
Click Stop.
Detach the boot volume from the instance. For more information, see Detaching a Boot Volume.To detach the boot volume from the instance
- Open the navigation menu. Under Core Infrastructure, go to Compute and click Instances.
In the Instances list, select the instance you want to detach the boot volume from.
Click the name of the instance to display the instance details.
In the Resources, click Boot Volume.
Click the Actions icon (three dots), for the boot volume.
Click Detach and confirm the selection when prompted.
Attaching the Boot Volume as a Data Volume to a Second Instance
For the second instance we recommend that you use an instance running an operating system that most closely matches the operating system for the boot volume's instance. You should only attach boot volumes for Linux-based instances to other Linux-based instances. The second instance must be in the same availability domain and region as the boot volume's instance. If no existing instance is available, create a new Linux instance using the steps described in Creating an Instance. Once you have the second instance, make sure you can log into the instance and that it is functional before proceeding with the recovery steps. For steps to access the instance, see Connecting to a Linux Instance. After you have confirmed that the instance is functional, perform the following steps.
Run the
lsblkcommand and make note of the drives that are currently on the instance, for example:
lsblk NAME MAJ:MIN RM SIZE RO TYPE MOUNTPOINT sda 8:0 0 46.6G 0 disk ├─sda2 8:2 0 8G 0 part [SWAP] ├─sda3 8:3 0 38.4G 0 part / └─sda1 8:1 0 200M 0 part /boot/efi
Attach the boot volume to the second instance as a data volume. For more information, see Attaching a Volume.To attach the boot volume as a data volume
Open the navigation menu. Under Core Infrastructure, go to Compute and click Instances.
In the Instances list, click the instance that you want to attach a volume to.
In the Resources section, click Attached Block Volumes.
Click Attach Block Volume.
Select the volume attachment type. If Paravirtualized attachments are available for this instance, we recommend that you select this attachment type for this procedure.
If you select iSCSI as the volume attachment type, you need to connect to the volume, see Connecting to a Volume for more information.
In the Block Volume Compartment drop-down list, select the compartment.
Choose the SELECT VOLUME option and then select the volume from the Boot Volume section of the Block Volume drop-down list.
Select Read/Write as the access type.
Click Attach.
When the volume's icon no longer lists it as Attaching, proceed with the next steps.
Run the
lsblkcommand again to confirm that the boot volume now shows up as a volume attached to the instance. In this sample output for the
lsblk, the boot volume attached as a data volume shows up as
lsblk NAME MAJ:MIN RM SIZE RO TYPE MOUNTPOINT sdb 8:16 0 46.6G 0 disk ├─sdb2 8:18 0 8G 0 part ├─sdb3 8:19 0 38.4G 0 part └─sdb1 8:17 0 200M 0 part sda 8:0 0 46.6G 0 disk ├─sda2 8:2 0 8G 0 part [SWAP] ├─sda3 8:3 0 38.4G 0 part / └─sda1 8:1 0 200M 0 part /boot/efi
Run the
fsckcommand on the volume's root partition. The root partition is usually the largest partition on the volume.
The following sample for the
fsckcommand shows the output when there are no errors or corruption present on the partitions for an Oracle 7.6 instance:
sudo fsck -V /dev/sdb1 fsck from util-linux 2.23.2 [/sbin/fsck.vfat (1) -- /boot/efi] fsck.vfat /dev/sdb1 fsck.fat 3.0.20 (12 Jun 2013) /dev/sdb1: 17 files, 2466/51145 clusters sudo fsck -V /dev/sdb2 fsck from util-linux 2.23.2 sudo fsck -V /dev/sdb3 fsck from util-linux 2.23.2 [/sbin/fsck.xfs (1) -- /] fsck.xfs /dev/sdb3 If you wish to check the consistency of an XFS filesystem or repair a damaged filesystem, see xfs_repair(8).
If errors are present on a partition, you will usually be prompted to repair the errors. Following is an example of an interactive repair session of a corrupt ext4 boot volume for an Ubuntu instance:
sudo fsck -V /dev/sdb1 fsck from util-linux 2.31.1 [/sbin/fsck.ext4 (1) -- /] fsck.ext4 /dev/sdb1 e2fsck 1.44.1 (24-Mar-2018) One or more block group descriptor checksums are invalid. Fix<y> yes Group descriptor 92 checksum is 0xe9a1, should be 0x1f53. FIXED. Pass 1: Checking inodes, blocks, and sizes Pass 2: Checking directory structure Pass 3: Checking directory connectivity Pass 4: Checking reference counts Pass 5: Checking group summary information Block bitmap differences: Group 92 block bitmap does not match checksum. FIXED. cloudimg-rootfs: ***** FILE SYSTEM WAS MODIFIED ***** cloudimg-rootfs: 75336/5999616 files (0.1% non-contiguous), 798678/12181243 blocksNote
XFS file systems will usually auto-repair their contents when the system boots up, fixing any corruption during the boot process. You can use the
xfs_repaircommand to force a repair for scenarios where boot volume corruption is preventing the auto-repair functionality from working, as shown in the following example:
sudo xfs_repair /dev/sdb3 Phase 1 - find and verify superblock... Phase 2 - using internal log - zero log... - scan filesystem freespace and inode maps... ... Phase 7 - verify and correct link counts... done


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Meet South Holland Optometrist, Dr. Lonnie Williams
Dr. Williams is an Optometrist in South Holland providing complete eye care services for the surrounding communities.
Lonnie Williams,OD graduated from Northern Illinois University. He continued his studies at Illinois College of Optometry where he received his Doctor of Optometry. He is an experienced optometrist with over 20 years of clinical services. His specialties are hard to fit contact lenses and ocular disease. He is an active member of AOA,NOA,IOA for over 15 years. He enjoys the personal exam time he gets to spend with each and every patient and takes great pride in making sure that all of the patient's eye needs are met.
Dr. Williams works hard to stay current on the latest advances in eye health and vision care and regularly attends continuing education seminars and advanced training courses. It is because of Dr. Williams's dedication to continuing education that our South Holland patients receive the most modern and progressive vision care available.


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Here all the main contact details for St George's Church, Chorley.
Please complete the form if you can't find the information you require above.
To help fund our church and services, please consider giving an online donation or shopping via Easy Fundraising. Donating via JustGiving or shopping with Easy Fundraising is an easy, safe way to show your appreciation.


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energy, health, insight, kidney meridian, kidneys, meridians, organ health, saddle pose, Sarah Powers, wellness, yin, yin yoga, Yoga
Fresh from an 8 day training with Sarah Powers, creator of Insight Yoga and an incredible source of wisdom, I am wildly inspired to share with the world my passion for Yin yoga.
Yin yoga is a practice of physical postures that gradually pull on or pressurise areas of the body to stimulate chi flow through the energy channels of the body. The chi assists movement of blood and other fluids that nourish our internal organs and the denser tissues of the body. Through gradually adding load to a pose, as opposed to repetitive rhythmic movement, we relax the muscular engagement and move deeper into the fascia, joints, tendons, ligaments, to create flexibility and softness which is a wonderful compliment to more yang styles of exercise such as vinyasa yoga, running, strength work etc.
While the muscles are made up of 75% water and swell to around 90% with rhythmic movement, the fascia is around 6% and as such responds to a gentle stressing of the tissues over longer periods of time. The pulling or pressurising of areas of the body stimulates our body's natural repair response sending nourishing fluid to the restricted region.
The practice has the equivalent energetic and emotional effects on our whole mind and body through breathing and mindfulness techniques that balance the busy pace of our modern lifestyle. It can be challenging to stay in the poses for extended periods of time meaning it includes an act of will to accept and embrace the stillness of the postures which creates mind strength for other aspects of our lives that require patience and persistence. I certainly found it challenging at first to resist the urge to fidget or move out of the poses but with regular practice have come to enjoy that quiet time immensely.
As you take each pose you explore your edge in the shape both physically and emotionally, that is to say you find a resistance within the body that is prevalent yet bearable, you meet the capacity of your natural range of movement. The intensity deepens over time, some discomfort is necessary to reap the benefits of the poses, as with all things in life it is the challenges that leads to growth and with the combination of moving gently and practising mindfulness we meet challenge in a very non aggressive way, maintaining an inner calm inclusive of the bodily sensations.
I would highly recommend yin yoga to anyone wanting to; increase their flexibility, their energy levels, nourish their vital organs, explore and strengthen their mind habits, include some periods of quiet in their week or day, learn to live in their own skin and bones.
Saddle pose is one such yin pose.
This pose stimulates the kidney meridian by pulling on the sacral lumbar tissues. The kidneys are the store houses of our vital energy and should be valued as essential to the functioning and health of all other organs. They filter our blood, around 56 litres per hour! That's a busy organ and as such we need them in the best possible condition to effectively carry oxygen around the body and keep our immune defences in great form.
This meridian also nurtures our adrenal glands and combined with full diaphragmatic breathing we access the parasympathetic nervous system to rest what we call the fight or flight response preserving the production of stress hormones, adrenalin and cortisol, for more urgent circumstances.
To come into saddle pose start kneeling with your feet underneath your sit bones and your knees in full flexion slightly separated. If it is uncomfortable to sit on your feet you could add some soft padding under your ankles or behind your knees, if that is uncomfortable you could try sitting between your feet. Move slowly and gently toward your edge of resistance by taking the hands behind you on the floor and moving them one step at a time back until you find a level of discomfort that is not your maximum but still provides some sensation, remember that the intensity will increase over time and we will be here for 5 minutes. As you recline back in this shape you may be able to lower onto your forearms or even all the way onto your upper back which will increase the sensations in the spine making this a backbend. If you decide that you have gone beyond your appropriate edge, come back to an earlier variation at any point.
As you move into a yin yoga pose there are 3 things to keep in mind; finding your appropriate edge, that is to say the capacity of your natural range of movement, committing to stillness and softness in the pose and staying in it for a period of time to gradually add load.
When moving away from the pose place your hands beside you and on an inhalation engage your abdominal muscles coming up the same way you went in.
In this pose if you have any fragile tissues in the spine then a rolled up blanket or bolster placed horizontally under the lower back or vertically the length of the spine can support you, if it is still not available without pain stay upright or come forward to sphinx pose.
If this is uncomfortable on your knees and padding behind them does not help then come forward into sphinx pose.
As you settle into this pose take your awareness toward your breath (pause) noticing it's texture, is it smooth or sharp? It's depth, is it short or long? It's quality, is it free flowing or restricted? Are you pausing after the inhale or exhale? Try to observe these aspects without manipulating the breath. Like a witness looking in observe your breath patterns with the attitude of allowance, letting whatever is currently occurring be free and welcome. Letting any observations be an insight into your current state of being. Try to keep your attention on this natural process and when you notice your attention wander say to yourself silently "I'm wandering" and return to the breath.
I currently teach a yin class at Barefoot Yoga in Paddington, Sydney, Fridays at 8am.


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Zimmer Biomet (ZBH) completed its offer to purchase all outstanding shares of LDR common stock for US $37/share. As previously-announced, the transaction is valued at ~$1.0BB.
Zimmer Biomet gains access to the Mobi-C® cervical disc, now one of two cervical discs that are FDA-approved for one‐level and two‐level disc replacement indications. (Medtronic's cervical disc, Prestige LP, has received FDA approval for a two-level indication.) As of April 2016, Mobi-C passed >$100MM in cumulative U.S. revenue since its 2013 launch.
ZBH also now owns the ROI-C® Titanium-Coated Cervical Cage, which was recently used in initial implantations during limited launch.
Sources: Zimmer Biomet, Inc.; ORTHOWORLD Inc.
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The Zuga Implant System was designed to be one of the least complicated implant systems to use. Zuga provides all of the components necessary for a wide range of implant cases. For items we do not directly manufacture, we have partnered with premier vendors to bring our customers a full complement of high quality, innovative products.
Zuga ImplantsZuga's dental implants are designed to be simple yet effective for dentists who are new to placing implants
Bone GraftingLearn about Zuga's bone grafts designed to simplify socket grafting and ridge preservation
Full Digital SolutionLearn more about state-of-the-art digital technologies and the benefits to both patient and dentist


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Our office understands the importance of protecting your personal information. To assist you in understanding how we proceed with the process, we have outlined below how this office collects, uses and discloses any necessary personal information.
This office will collect use and disclose information about you for the following purposes:
Thank you for your support and understanding in assisting our office to comply with all regulatory requirements and generally with Canadian law.


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Make sure you ask about Smart Start On-boarding and Rentals coming soon!!!
After years of experience in the cabling industry, we have seen a huge dip in the level of skilled technicians. The need is there, but with vocational classes being a thing of the past the pool of knowledgeable laborers continues to decrease. Now, we share our experience to help others. Our ramp up process is designed to empower our youth in the communities we work and outfit them with the tools they need to succeed. Our partnerships with organizations across the state grant us access to a pool of individuals looking to jump start their career. Our industry knowledge gives us the insight to properly place individuals with cabling contractors after completion of our training course.
We select a small group of high potential individuals looking to jump start their career in the cabling/Data-com world. We provide a training course that equips our students with the tools and knowledge to ensure success from day one. After training we will help place individuals with companies looking for quality and skilled technicians. This is a ground level approach that teaches the importance of the basics. We provide training and support that lays the ground work for a successful career.
•Job Seekers: You will receive hands on training that will jump start your career. We will do everything we can to ensure your success. Upon completion of our course you can excpect the following.
•Employees: Partnering with Next Level Technician will provide you a pool of technicians ready and willing to go the extra mile. No more warm bodies, our objective is to deliver you skilled technicians when it matters most. From contract to hire and temp staffing to subcontracted work, let us help ensure your next job runs smoothly.
At Next Level Technician our mission is to provide the fundamental skills required for the cabling industry.
Please complete and send to email@example.com
Sign up to hear more about our services and available training's
If you are in need of technicians or a job seeker looking to jump start your career please contact us.


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Back 2 movement founded by Dr. Jimmy Westover is more than your typical chiropractic office. Our number one goal is to help you return to or improve your ability to do activity's you love. We do this threw the integration of chiropractic care and active care.
Active care is the utilization of movements either non weighted or weighted to improve healing and empower the individual to realize what is possible.
We are located within Vantage Movement a 7000 sqft fitness facility. This space allows us the opportunity to get out and move. At back 2 movement it is our belief that people will get better faster if they have the ability to move in a way that has meaning to them.
Due to this Back 2movement is focused on truly understanding each individual, and finding what there BACK 2 is, and creating a treatment plan that gets them to that goal as quickly and efficiently as possible.
Learn more or get scheduled here!
Back to Movement Mobility Class:
Do you find yourself doing the same mobility every day with not much improvements? Mobility can be frustration, and sometimes we get caught in a rut because we don't know what else to do. This is why Dr. Westover is going to be hosting weekly mobility classes focused on specific regions of the body. So that you can add things to your mobilityarsenal and achieve those 2019 movement goals.
Now mobility is much more than just stretching or smashing a muscle, in hopes that it will improve the way it moves underload. Smashing and stretching give temporary changes in how the muscle acts underload. What Dr. Westover dose for mobility is focus on not only the muscular aspects of mobility but the drive that the central nervous system plays in limiting mobility. When you work to affect both the muscle and the central nervous system, this is when lasting mobility happens.
Now why is mobility so important? Mobility is important for many reasons but a few of the more important ones are, mobility allows the body to move with less effort. This means the more reps and more weight moved. Also mobility challenges the body to go into positions it doesn't experience often. The more we move in different directions the more resilient you are to injury. So if you want to move better with less injuries in 2019 sign up for Back2Movements mobility series.
Mobility Class currently meets on Mondays at 5pm. Be sure to email email@example.com to confirm and get the most up to date schedule!


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Earth Day is on a Monday this year. SESNA will be celebrating the Saturday before, April 20, with a neighborhood litter pick-up! Join us to have fun, get some fresh air, share #trashtag/#basurachallenge selfies, and meet new friends while helping make our neighborhood a little brighter!
We have partnered with the City of Salem to supply litter-grabbers, trash bags, safety vests, and gloves. We'll also have water on hand in case it gets hot!
The SESNA gang will set out supplies and pick-up groups at these locations:
- Mill Race Park, Ferry Street at 20th (Capital Park District, Mill Race on Nextdoor)
- Lee City Park, Lee Street and 22nd (Richmond District, Mill Race on Nextdoor)
- Tripp and 17th Street, just south of Mission/17th intersection (Depot Oaks District/The Flats on Nextdoor)
We'll be out from noon til 3 on Saturday, April 20. Join us!
Want a reminder? Sign up for the event and we'll make sure you get an email reminder!


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We have been proudly serving the Dallas area for many years, and our name has become synonymous with fine Asian dining. We look forward to welcoming you to our new Ft Worth restaurant soon!
To get you in the mood, here are some pictures of beautiful Thailand, home to the delicious food we server.
All dishes are available for takeout. Order via this website or use this link on your phone: M.ThaiFtWorth.com
Mon.-Fri. Lunch 11-3 p.m. Dinner 5-10 p.m.
Sat. Noon - 10 p.m.
Sun. Closed (unless a convention is in town)
Here you will find answers to questions about our restaurants and our menu.


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Customer Advice
We want every customer to be an ambassador for our business and our bespoke interior shutters; we want long term relationships and will advise you accordingly. Having over 20 years experience we help you overcome the pitfalls, by advising you of the opportunities and the limitations, taking into account your specific neighbourhood environment and sight lines. In Chelsea, Notting Hill, Kensington and Fulham most homes are over looked by their neighbours which is always a concern. We are able to negate this with our insightful advice.


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National Tree Day at Kool Kidz Mill Park
National Tree Day and Schools Tree Day combine to make Australia's largest community tree planting and nature care event.
National Tree Day aims to inspire, educate and recruit Australians to actively care for our unique land and create future generations of committed environmental custodians. Research demonstrates the benefits of interaction with nature for children's health, wellbeing and development. The Snugglepots participated in National Tree Day by doing a hand print experience on a tree that the educators painted. The children enjoyed doing this activity outdoors as the sun shined this morning! During this experience the children used their fine motor skills as well as their sensory skills to dip their hand into the paint and put their hand print on the tree. The Snugglepots love showing their support for the environment!


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If you're one of the 26.7million people who follow Cara Delevigne on Instagram you will probably have noticed that there's been something funny going on with her feed of late.
Cara doesn't really look like Cara. In fact, she is one minute masquerading as Leonardo DiCaprio winning an Oscar (we've still got our fingers crossed for that one), and the next minute she appears to be a monkey-like creature.
The pics the supermodel has been creating have all been thanks to new app, MSQRD.
The genius technology from Masquerade Technologies launched just before Christmas, and is the latest face-altering app taking our selfie-obsessed world by storm.
According to the brand's website, the app lets you, "Record video selfie animations, change the way you look and send it to friends via your favourite messengers and social networks." We're intrigued to say the least…
So, how does MSQRDwork? The app is based around the idea of wearing 'masks' of various characters. The rather random line-up of celebs you can impersonate includes Donald Trump, David Bowie as Ziggy Stardust, Conchita Wurst and Shia LeBoeuf. Interesting choices indeed…
If animals are more your thing you can try convincing your mates you've morphed into a polar bear, gorilla, bunny or tiger. Or, if none of the above tickles your fancy there a number of fun cartoon masks on offer to play with.
Latest Stories
Once you've chosen your mask and created your GIF style animations you can then share them via any of your favourite social media channels.
The only question that remains is what mask will you be wearing?
Currently only available on iPhone (sob!), we're hoping this app will be rolled out to all other smartphones soon.
By Elizabeth Bennett


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Published on Thursday, August 15, 2013
"I think it's been a waste of time," Anderson said. "There just hasn't been any movement in Washington."
Hultgren is serving his sophomore term in Congress after being the lone Republican suburban freshman to survive election challenges in 2012.
"We just have a fundamental difference of opinion on the role of the federal government," Hultgren said.
Read more
Author: Editor
Categories: Local Issues, National Issues
Tags: 14th Congressional, Plainfield Township Democrats, Wheatland Township Democrats
P.O. Box 4242 | Joliet, IL 60434 | Email: email@example.com


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Open House Event – Vancouver, BC
Come to our Open House to discover more about our exciting and unique Master of Engineering Leadership and Master of Health Leadership & Policy degrees at UBC. We'll provide you with the information you need to take this important next step in your career. Faculty, alumni, staff and current students will be available to answer your questions.
UBC Applied Science Professional Programs Open House
Date: Thursday, May 18th 2017
Time: 6:00 p.m.
Location: UBC Robson Square, 800 Robson Street, Vancouver, BC
To attend this event, register now!
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U.S. Department of Labor Registered Apprenticeships
Michigan's labor exchange system is continually challenged to find talent with new and emerging skill sets. As more employers across a wide spectrum of industries and in multiple regions throughout the state, become familiar with the apprenticeship training model, its direct value and available incentives, there is a growing demand in Michigan for new registered U.S. Department of Labor apprentices.
There is a need for adults who can move quickly into journeyman status, with or without experiential and academic qualifications, as well as for a pipeline of youth to fill future jobs that will become vacant due to a retiring workforce, or new jobs that emerge through ever advancing technology. Those opportunities exist, not only in the traditional skilled trades, but also in energy, health care, information technology and advanced manufacturing.
Apprenticeships can be found in all industries, from traditional sectors like Construction and Manufacturing to emerging sectors like Energy and Health Care.
Here is a list of all available occupations in a Registered Apprenticeship. If you are a job seeker wanting more information about apprenticeships get more information at https://miroad2work.org/michigan-apprenticeships/. If you are an employer contact Business Services Director Merri Bennett at firstname.lastname@example.com.


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Events Description
Get great bargains from over 130 consignors – gently loved spring and summer children's clothes (newborn to size 16), shoes, toys, books, games and baby many items (strollers, high chairs, etc.) and maternity clothes.
11:00 – Discount Hour – Many items ½ price!! Please note, no strollers on the sales floor.
Admission is $1


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355 Paul Road
PO Box 24966
Rochester, New York 14624-0966
Toll Free: 800.336.8882
Fax: 877.892.9197
Email: email@example.com
Ken-Bar's Garden Tunnels allow gardeners to plant crops an extra two weeks earlier, or grow lettuce and greens into the late fall and early winter. By warming the soil in the spring, garden tunnels help plants mature up to 2 weeks earlier than normal. The extra heat can increase yields, and tunnels protect crops from garden pests. At the end of the season, tunnels protect plants from frost and wind damage, so gardeners can harvest later. Unlike pre-assembled tunnels, our kits allow gardeners to custom-build tunnels to fit any garden layout. To create a tunnel, simply place support wires every 4-5' and stretch covering over supports. Place soil along the edges of the cover to secure it to the ground.
Ken-Bar Garden Tunnel Kits are available in lengths of 50' and 100'. Replacement
covers are available in 100' rolls, without the wire hoops. 50' Tunnel Kit includes 12 of the 54" 10 gauge support wires. 100' Tunnel Kit includes 24 of the 54" 10 gauge
support wires.


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If you are like us and love getting into the outdoors no matter the weather then you need to know which is the best gear to help not only give a decent level of protection from the elements but be the most functional for your specific needs. With an increase in wetter weather conditions here in the UK in recent years it helps to have Waterproof Clothing at hand sometimes just in case the skies open throughout the seasons. So to help everyone find the right garments for summer spritzers and wintry showers at Walking.org we have looked at our favourite Waterproof Jackets to compile a Best 5 for 2016.
Just having a jacket labelled waterproof may not always be suited to all wet weather as there can be different ratings that mean only a certain amount of water can be kept out of the fabric before it begins to soak through. Some may be only suited for light and brief showers while others have water resistance or repellence that can just stand up to moisture in the air and small amounts of droplets, plus factors like weight and bulk can determine how much wind and cooler temperatures can get through so may require zip-in compatible under layers or even a layering system. While a lot of these factors can be off-putting to the newcomer our Top 5 Waterproof Jackets for this year will clear up what conditions each one is best suited to so you can be better informed in finding one that is right for you.
Best 5 Waterproof Jackets 2016
Rab Spark Waterproof Jacket
The Rab Spark Jacket, available in women's and men's specific designs is a great lightweight, waterproof shell that is designed for climbing or running. The main fabric is Pertex Shield + which is waterproof to a Hydrostatic Head of 16,000 mm so is ideal for light showers and is breathable so allows any internal moisture and excess heat out to help stay dry inside and out. YKK AquaGuard zips have been used on the front chest zip and Napoleon mesh lined chest pockets which are effective at preventing water getting through so any small essentials will remain dry. Due to the lightweight and low bulk, plus stretchability means it can be worn with other layers easily when insulation is needed. The front zip zone also has an internal storm flap and a rain drain to further help stop the elements from getting inside. This Rab Spark Waterproof Jacket also has a helmet compatible hood that features a wired peak to help keep field of view clear and channel water away from the opening and can also be rolled away. Velcro cuffs and a hem drawcord give control over a better fit and reduce heat loss and when not needed it can be packed down into the left hand pocket that doubles as a stuff sack. Click Here
Marmot Essence Waterproof Jacket
This ultra-lightweight waterproof Marmot Essence Jacket has recently been updated for better all-round performance and is ideal for fast paced light hikes and alpine climbs. A Nylon Ripstop fabric has been combined with NanoPro MemBrain laminate and has fully taped seams so is waterproof against rain showers while being highly breathable, plus has some wind resistance also. This Marmot Jacket does give control over the internal climate as it has an elastic drawcord on the hem and cuffs which can prevent spindrift entry while integrated cooling vents allow any heat to escape after you have worked up a sweat. The hood is fully adjustable and has a laminated mouldable brim so you can really get a nice fit without blocking your field of view. A single chest pocket with water resistant zips is included so will keep any essential items dry in brief wet conditions. This Marmot Essence Jacket also has reflective details all the way around which is ideal if you enjoy low or no light walks as you will be much more visible. More Info
The North Face All Terrain II Waterproof Jacket
As with any product by The North Face, the Terrain II Waterproof Jacket is built with the fact that conditions can change quickly in the outdoors so performance and function is key. The TNF Terrain II can withstand more than the previous two from our Top 5 Waterproof Jackets for this year as the exterior fabric of the shell is made with GORE-TEX Performance which is abrasion resistant so wears well and can withstand some scuffs and scrapes, is also fully water and wind proof while allowing moisture to escape from inside at the same time. The stowable hood is adjustable and is helmet compatible as well so is ideal for hikes and climbs alike while a brushed chinguard adds extra comfort and reduces chafing. As with most technical shell jackets the North Face Terrain II has an adjustable hem and Velcro cuffs so you can enjoy a more secure and comfy fit while either more effectively trapping in heat or releasing some if you get too warm. There are two hand pockets and a chest pocket that can easily fit a map which is extremely convenient. If you need insulation in addition to the waterproofing this jacket provides it is compatible with North Face zip-in mid-layers to make a formidable defence against the elements. More Info
Jack Wolfskin Iceland 3 in 1 Waterproof Jacket
If you want a waterproof jacket that also has plenty of insulation rather than having to wear and carry different layers in case, the Jack Wolfskin Iceland 3 in 1 is the ideal choice from our Top 5. The outer fabric of the shell part of this double jacket is Texapore 2L so is not only obviously waterproof but windproof also and breathable while being fairly durable despite its light weight. This part of the jacket can be worn separately if you don't need the insulation, similar to the internal jacket that can be worn if all you need is insulation. The inner jacket is made from Nanuk 200 fleece which is a warmer and heavier than a standard or microfleece and work well at maintaining insulation while you need to be active. This particular jacket has a longer cut than standard so gives more warmth around the small of the back and waist as well. Each Jack Wolfskin Iceland 3 in 1 Waterproof Jacket also has an integrated ultra-lightweight hood that can be adjusted for a nice snug fit while two side pockets and a hidden secret pocket allow for a few options for essential gear. More Info
OMM Kamleika Race Smock II Waterproof Jacket
Designed for use in the Outdoor Mountain Marathon like their rest of their gear, the OMM Kamleika Race Smock II Jacket is perfect for fast paced activities where a full range of motion is key. The Kamleika four-way stretch fabric gives a snug yet comfortable fit and moves with you and is fully waterproof and breathable as well. Due to the tight fit it has dramatically reduced the chances of any fabric flapping or making much in the way of noise, plus the peaked Mountain Hood has a lot of adjustment across the crown and face area for a better fit that is good at keeping the weather away from your face. The front two-way zip is water resistant YKK which allows for ventilation even when zipped closed so you won't overheat. The OMM Kamleika Race Smock II Jacket also has adjustment at the hem and cuffs, the latter of which also have thumb loops to help prevent the sleeves from moving as you go. Complete with a handy chest pocket and reflective details for low-light visibility this is great for an active outdoors lifestyle. More Info
Each of our best 5 Waterproof Jackets for 2016 will give plenty of waterproof protection while out on a range of varied treks and trails with some being more suited to certain kinds of weather conditions and temperatures than others along with activities as well. As with all of our Top 5 review guides we have awarded three of our choices with specific awards as we know that overall style, affordability and all-round performance can be as critical for people as any of the other technical features.
Best Value: Jack Wolfskin 3 in 1 Jacket
Overall we felt that the Jack Wolfskin Three in One Jacket was the better value of our chosen five. While being in the middle in terms of price the versatility you get with this jacket more than makes up it as not only do you have the option of wearing a waterproof and insulating garment you can wear the waterproof shell or fleece as separate items as required so there is definitely more for you money.
Best Performance: North Face All Terrain II Jacket
The North Face All Terrain II Jacket we thought performed best overall, the durable construction ensures plenty of wear while the pocket options and addition of something as simple as the chinguard make quite a bit of difference to the overall function and wear. There is plenty of options for adjustment to get a nice and comfy fit, plus if you do need to layer up the ability to zip-in compatible North Face clothing gives a more reliable way of sealing out the elements.
Best Looks: Rab Spark Jacket
The Rab Spark Jacket has a nice overall design to it merging a more ergonomic cut with a minimalist look that will probably suit a lot of different tastes and styles. This jacket comes in a few colourway options as well for men and women with some that have contrasting elements that are eye-catching while also helping to add to the overall visibility as well.


text: Jon8,391 posts since 11 Apr 2005 18 November 2018 11:03pm Central (West) Midlands Today james-2001 posted: Santa eats at McDonald's now. Makes sense. Very few places are open on at those hours and he can rely on it across the globe and he won't want to waste time searching for new places to try. That and the Coca-Cola explains the obesity. 4 Closedown, BBI45 and 2 othersAndrewjames-2001 gave kudos Permalink


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The European eLearning Forum for Education 2 (ELFE2) is a project initiated by the ETUCE (European Trade Union Committee on Education). The project builds on the conclusion of its predecessor ELFE 1, where the use of ICT in education was found to bring a number of benefits to learning and teaching in the studied schools. It was found that the schools stressed motivation, skills, independence and team work as part of learning and learning processes. Regarding teaching processes and teachers it was found that enthusiasm and collaboration seemed to increase when using ICT. However, many existing barriers prevent these benefits from evolving into a solid added value for teaching and learning. ELFE 2 aims, as ELFE 1, to contribute to a better understanding of the strengths and weaknesses of using ICT in education. The project deals particularly with identifying the methodologies used to optimize these benefits of ICT in education.
In order to further explore how ICT can be used to support teaching and learning two schools each in five European countries (Denmark, England, Latvia, Poland, and Slovenia) were selected. These schools were selected based on information that indicated that they were regarded nationally as schools with an advanced ICT practice. The idea behind this selection is that by studying schools with what is experienced as an advance practice it will be possible to get some hints about developments, problems and challenges other schools will be faced with in the future.
The collected data in ELFE2 indicates that a number of methodologies are used in the visited schools to optimize the positive impact of ICT on teaching and learning. Most of these methodologies are perceived by teachers and students as positive, but there are also factors that make the picture more complex. Some factors seem to be an obstacle for the introduction of ICT in the schools. There are also factors that seem to be a threat to a sustainable use of ICT and also to transferability of good experiences from the involved schools to other schools. The final report of the ELFE2 project will be presented in September 2009 and will form the basis for the paper.
The schools visited in the ELFE2 project were selected by the national teacher organizations as examples of secondary schools where the use of ICT in the schools should be aimed at pedagogical methods and/or addressing new curricular goals. The schools should be regarded as advanced in respect of ICT use in their countries.
The selected schools can be regarded as ten case studies. Questionnaires on school 'facts and figures', interviews of various categories using interview checklists were used as the research instruments accompanied by walking around in the school and investigating school documents. The school principal was interviewed and also asked to complete a questionnaire. The schools ICT coordinator was asked to complete a questionnaire with information about the schools technical equipment. Focus groups of teachers and students were met and interviewed to identify the perceptions of ICT in school by various stakeholders.
Researchers from Mid Sweden University and Kalmar University organised surveys on reading skills in Swedish municipalities. This paper will focus on the surveys made in four municipalities between 2002 and 2007. All students in grade 8 in these four municipalities participated in the surveys—in total 16,287 students.
These surveys included a reading test for the students and information about the students collected from the teachers, including participation in instruction in Swedish as a second language and in their mother tongues. Students of immigrant origin in Sweden are offered the possibility to participate in instruction in Swedish as a second language and in instruction in the student's mother tongue. No obvious trends over time in the participation in Swedish as a second language and mother tongue instruction were found in the four municipalities on the tests we gave, in spite of national trends. There was no difference in results on the reading tests in Swedish between those students who participated in mother tongue instruction and those who did not, but there was a difference in test results between those who participated in Swedish as a second language and those who did not. Those who did not participate (in Swedish as a second language instruction) did, on average, score higher on the test. When different language groups are compared, it can be noted that a majority in all groups of immigrant students neither participate in Swedish as a second language nor in mother tongue instruction. However, there are important differences between boys and girls and between language groups. Girls seemed to be more willing than boys to participate in voluntary mother tongue instruction, while boys more often than girls had to participate in compulsory lessons in Swedish as a second language.
Research topic/aim:
To analyse how young people read, how much they read and how they like to read and to relate this to their background, their well-being in school and what they think about their future.
Theoretical framework:
Literacy is a concept which takes into consideration not only reading skills, but tries to put these skills in a broader context where among other things reading habits, interests and purpose plays an important role (Street, 2001). In order to get an idea about literacy among young people today it is of interest to know more about how they read, what they read and what they think about reading. It can be assumed that different groups have different types of literacies (Heath, 1996). In order to find out more about different literacies among young people it is of interest to compare boys and girls, young persons from different social background and young persons with different cultural background.
Methodology / research design
In 2005 and 2006 surveys were organised in the municipality of Härnösand in Sweden. All students in 8th grade in the municipality participated in the surveys. In total participated 697 students. The surveys included a reading test and a student questionnaire. The students´ questionnaire contained a number of questions dealing with among other issues students' gender, first language, parents education, books at home, reading habits, reading interest, well-being in school and plans about future education (Eklund, Fredriksson & Taube, 2005; 2006). The data collected in the test and in the questionnaire will be used to analyse the relations between different variables.
Sweden and Switzerland are among the wealthiest countries in the world, but also two countries with different approaches to how to provide welfare. Sweden has followed a social democratic welfare model and Switzerland a liberal model. This has implications for how the education systems have been organised. The Programme for International Student Assessment (PISA) study makes it possible to compare the achievements of students in reading and mathematics. Students in Switzerland are significantly better than Swedish students in mathematics. In reading, Swedish students are significantly better than Swiss students. In both countries, girls are better readers than boys. The gender difference in reading is larger in Sweden than in Switzerland. Boys are better than girls in mathematics. The gender difference in mathematics is smaller in Sweden than in Switzerland.
The difference in reading between natives and non-natives is considerably lower in Sweden than in Switzerland. Sweden is among those countries where the variance between schools is very low. In Switzerland the variation in student performance among schools is higher than the average in the Organisation for Economic Cooperation and Development. Both education systems may be regarded to be of high quality in an international perspective. The Swedish system has, with the exception of the gender gap in reading, produced a system that seems to have a higher degree of equity than the Swiss system.
The European eLearning Forum for Education 2 (ELFE2) is a project initiated by the ETUCE (European Trade Union Committee on Education) and builds on the conclusion of its predecessor ELFE1. ELFE2 aims, as ELFE1, to contribute to a better understanding of the strengths and weaknesses of using ICT in education. It identifies ways used to optimize the benefits of ICT in education.
To explore how ICT can be used to support teaching and learning two schools each in Denmark, England, Latvia, Poland, and Slovenia were selected based on information that indicated that they were regarded nationally as schools with an advanced ICT practice. The idea behind this selection is that by studying schools with what is experienced as an advance practice it will be possible to get some hints about problems and challenges other schools will be faced with.
ELFE2 indicates that a number of ways are used in the schools to optimize the positive impact of ICT. Most of these ways are perceived by teachers and students as positive, but there are also factors that make the picture more complex. Some factors seem to be an obstacle for the introduction of ICT in the schools.
The European eLearning Forum for Education (ELFE) is a project initiated by the ETUCE (European Trade Union Committee on Education). An important objective of the project has been to study good experiences with implementing the use of ICT in schools. This objective has been broken down in seven operational research questions. Three of these questions will be discussed in this article: 1) What difference does the use of ICT make in schools where ICT is intensively used for instructional/pedagogical purposes? 2) How are the students influenced by this different way of teaching as compared to the traditional classroom education, both individually and as a collective? 3) What factors influence the intensive pedagogical use of ICT?
The ELFE study applied a case study approach. Three innovative schools in each of five European countries (Denmark, England, Germany, Norway and Portugal) were purposively selected. Data were collected via questionnaires, interviews, observations and school documents.
The findings resulting from the ELFE schools case studies illustrate that the implementation of ICT for teaching and learning may influence the functioning of schools in a number of ways. One can also conclude that students like working with computers and that they have no 'instrumental' problems. A number of factors seem to influence the successful implementation of ICT at school level such as a good infrastructure, a clear vision, policy and strategy. A crucial factor is support from national, regional and local authorities, as well as from the school leadership and parents.


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Travel Medicine | Reading Hospital
Home > Services > Travel Medicine
Our Travel Immunization Service provides vaccinations recommended and required for travel to many overseas locations.
Patients often include missionary workers, business executives or business travelers, vacationers, adventure travelers and students studying abroad.
The most frequently given vaccines are:
To ensure immunization effectiveness, please contact us as soon as you have established your travel plans.
We also provide pre-travel advice on a wide range of topics including:
We do not treat post-travel ailments.
Call 484-628-HELP (4357) to find a provider or learn more about how Reading Hospital can help you get healthier and stay well.


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Joseph Eigsti ( North Cascades 1945 )
posted: Sep 10, 2013
Joseph, 91, died Sept. 3, 2013, in Goshen, Indiana. Due his Mennonite faith, he did not join the military during World War II but instead enrolled in the CPS-103 program for conscientious objectors. Joseph jumped at North Cascades for the 1945 season. He was a farmer most of his life, and also served as a school board member and on the Elkhart County Farm Bureau board.