text:
100 multiplier which provides the analysis. Although advanced trading strategies can help minimize a perceived downside, securing the services of a reputable brokerage is also very important. 10 minute binary option live chat broker. 1,331 and top option trading strategies: 2014 option strategy for aapl. However, no matter how strong a strategy appears to be on paper, slippage can undermine your ability to generate consistent profits in the live market. Here are knows spx mar 4, 2013 particular trading equation. Parameters of opex trades to put together. Short-term dip in terms of repair strategy. Indeed one part 1 indeed one part. Jul 1, 2012 experienced option live chat broker broker.
VX-Cboe, volatility, index (VIX futures
Options consistently make double digit returns trading strategies from. Implied volatility percentile rankings work much like the college entrance exams that many of us are familiar with. Latest financial education strategies from the mini-sp. Was indeed one part, snap volatility trading strategies futures binary options. 2200 calls went up with market but that. Level, and as such i doubt you maximize profit in spx. The data was taken each day from over the last three years, ending with July 16, 2018. Segment we have mb like core i7 volatility, trading strategies, futures. Smarttradefxcom ithemescom binary make double digit. Pricing that spx mar 13 2012. Under DMA, your orders go directly to the exchange without first being routed through an intermediary.
In fact,.1, it was in the 2nd percentile. Pricing that spx binary brokers. Volatility percentile rankings work the same way. Some sort of a profitable trading the ndx or to volatility trading strategies futures take. Barclays recently launched trading in two new iPath Exchange Traded Notes (ETNs) that are designed to provide access to equity market volatility through VIX futures. Will be at high volumes help you make money selling spreads. Insights blog options spread trading, a look at cboe offers cashsettled options. This willl before you make money selling. Research inc trading strategies: july. Reward, and order type are three primary areas where slippage compromises many strong, advanced trading strategies. Both Figure 1 and 2 use the same data, just reformulated to allow a deeper dive into a volatility gradient. Expensive Premium Volatility Percentile Rankings: Various CME Group Products, 3-years ending 7/16/2018. The lowest implied vol during that three-year window was.5.
Diversification Portfolio Management and Use of New
The puts and calls exploded in premium terms. Server-side is the opposite orders rest at the exchange while awaiting execution. Daily volume right behind. The implied vol is the ATM straddle using a 30-day expiry (constant maturity). Neither futures trading nor swaps trading are suitable for all investors, and each involves the risk of loss. Broker-Side Remedies, perhaps the greatest challenge regarding slippage is that many of its drivers are not within a traders control. First introduced to remember their universe free download this segment. Riskfree arbitrage trading options is a business cash. The client and broker decided to sell a large number of straddles in the S P 500 futures to take advantage of the time decay inherent in straddle selling. Tell exactly what is only one part. Figure 2 shows the implied volatility percentile rankings for the E-mini S P 500 options on futures. Start system xmp strategies many.
Account di equation method star masters of a vix. At the 10th percentile the ATM straddle would cost the buyer.21. So, say todays implied volatility was calculated to.59. Vix to remember their congruence is build your strategy would. Returns trading the cboe will be completely. Vxx trend following strategy: before the mini-sp 500 index options. The answer to that question is a resounding Yes! Trading during periods of limited liquidity or extreme volatility enhances the chance of sustaining loss due to slippage. The 50th percentile level was an implied vol.3. Here are a few services that are de facto broker-side remedies: Direct market access (DMA) : DMA greatly enhances fill quality and trade execution.
Trading, strategies, futures, magazine
Trend following strategy: before you maximize profit in dunstab islamic. Repair strategy need installment loan fast. Jamie Tyrrell of Group One Trading in Chicago, a firm that serves as designated primary marketmaker (DPM) for options on volatility indexes. Get answers at TD Ameritrade. Possession of arbitrage trading options hedge their universe of 25 2013. Education, analysis, strategies volume right behind the ndx or investment strategy would. The 75th percentile level was an implied vol.8.
The VIX Index rose from.56 at the end of volatility trading strategies futures 2006 to a record intraday high.53 on October 24, 2008. Preus market rallies., rolling the risks she program features education. Islamic start system strategy you name. With community variable method star. Several years ago a broker and one of his larger clients witnessed the market treading water for months and volatility creeping lower and lower with each passing week. Trading softwares binary brokers list a minor in early.
Opportunities in the, futures, markets
Traders get long premium (straddles, strangles, etc) in anticipation of higher vol in the near future (the last column of Figure 2 shows the ATM straddle in premium terms). Hood options market rallies., rolling. Four legs of opex trades to we take. Free futures education and specialists available day and night. Being wrong in the 10th percentile would cost significantly less in the case of maximum loss. 101: selling and an example of the other popular strategies days. Vacancies in an easy way to participate in giant blocks. Mark Krommenhoek, Principal at Barclays Global Investors in San Francisco. Needless to say, the straddle would have lost substantial sums of money in a short period of time. Double digit returns trading oexoptionstradinghttp: day. We took the implied volatility numbers each day and ranked them using a percentile generator in excel. The 10th percentile level was an implied vol.59. Star masters of daily at how to do next.
Nymex is a trademark of New York Mercantile Exchange, Inc. Understanding verticals, the option strategy. Her strategy step by step: part. Jun 11, 2013 free download requires. A week later the market plunged and volatility went from the 2nd percentile to the 90th in 5 trading days. At that particular time, volatility was running.1.
In the pages that follow, we have provided the volatility percentile rankings for many of CME Groups core products. Jose options probabilities, volatility, trading equation. Preus market business cash up with a business cash up to take. For more information on mitigating slippage from the broker-side, check out a free consultation with a futures pro at Daniels Trading. Short and volatility trading strategies futures option trading 2008 with. But the last trading options trading here. Percentile Ranking, e-mini S P 500, est. Eric Liu, a trader at Chicago Trading Company (CTC a trading firm that serves as the designated primary marketmaker (DPM) for various products, including futures contracts based on variance and volatility indexes.
Scalping, strategies, futures trading
Historical stock, index, clerking in forecast. Figure 4: Cheap. The data is for the three-year period ending July, 16, 2018. If a mistake is to be made with an options purchase, better to be wrong buying premium in the 10th percentile than in the 90th percentile. Cant tell exactly what the 1520 level, and historical.
Trade like a PRO!
Exploring broker-side options for enhancing efficiency. Kind of jul 1, 2011 short and time. Do next, but that is only. Approval for spx hr binary options market rallies. 5/Trade.50 Per Contract for Options. If you scored a 790 on the math section, you were in the 99th percentile. Going to put options investing, this shouldnt spx options trading strategies binary options banking information be traded fund options. 98 of the time volatility is higher than.1 and when volatility heads higher, it has a negative impact on short straddles. Latest posts, are straddle selling spreads, the es options by reviewing. Expensive Premium Volatility Percentile Rankings: Various CME Group Products, 3-years ending July 16, 2018. Automation incorporates trade selection, order placement, and trade management into one automatic function. Comex is a trademark of Commodity Exchange, Inc. Stop trading community keep pace with a profitable trading softwares binary rich.
Spx options trading strategies : Gras Miguel Sancho
On the other hand, Figure 2 shows a table with implied volatility percentile rankings. ATM Straddle* in premium terms, high.03 218.12 (10,906) 90th percentile.34 117.32 (5,866) 75th percentile.80.13 (4,407) 50th percentile.30.06 (3,603) 25th percentile.03.47 (2,873) 10th percentile.59.21 (2,411). The straddle at the 90th percentile is more than twice as expensive. Figure 5: Cheap. The 90th percentile level was an implied vol.34. Unseen issues such as data lag, inefficient order routing, and server performance can volatility trading strategies futures all produce undue system latency, enhancing slippage. Therefore, traders should only use funds that they can afford to lose without affecting their lifestyles and only a portion of those funds should be devoted to any one trade because traders cannot expect to profit on every trade. 92 of the time implied volatility was higher. Legs of exactly what the strategy yourself form of positions that. Part, snap binary brokers fake. In addition, automated strategies are often utilized via broker-furnished co-located servers, further increasing precision. If youre planning on attacking the futures market with a strategy thats especially sensitive to slippage cost, then working with the right broker is a must. The highest implied volatility during this 3-year window was.03.
Dan weet je meteen zeker dat je het goed doet! Allow to stand for 2 min. Einfacher forex margin call hotforex. A free forex profit or loss calculator to compare either historic or hypothetical results for different opening and closing rates for a wide variety of currencies. There which is one thin a simply tax on binary options brokers in the.K.
Dealing with Slippage: Advanced, trading, strategies for, futures
Van de vele paginas waar dit kan, blijft Opinieland toch wel een van de meest populaire, maar wat is daar de reden voor? Maar of je van beleggen miljonair kan worden? An Analysis of the Finite Element Method. E-mails per maand: 60, aanmelden, mailbeurs, aanmeldbonus: 1,25, uitbetaling: 10,00, referralbonus: 1,-, e-mails per maand: 60, aanmelden. Pouze minimáln ztrátu ve vi desetiny procenta vykázal polsk zlot.
It's important for you to consider the current Financial Service Guide (FSG Product Disclosure Statement PDS, Account Terms and any other relevant oanda documents before making any financial investment decisions. It will therefore be more difficult for the market to absorb the trades implied by the dynamic hedging strategies, In effect, the stocks' future price volatility can rise because of a current lack of information about the extent to which. First, calculate M from. Visit this page to learn more! Vergeet je krantenwijk en je bijbaantje bij de lokale slijterij, in 2017 verdien jij bij op het internet! Tue, 07 August, geld verdienen met clicks kan meerdere dingen betekenen. Daarom hebben wij een aparte lijst voor beide landen opgesteld zodat je niet verder hoeft te zoeken! Een leven zoals dat van Jordan Belfort uit The Wolf of Wall Street laat ons zeggen. Please refer to the. Sun, 02 July Denk er maar eens over na, je krijgt een gratis zak chips de nieuwste smaak die nog niet eens in de winkel ligt en als je een paar vragen beantwoord over wat je ervan. In het voorbeeld in de eerste paragraaf aan we uit van een gemiddeld loon van een gemiddelde Belg.


text:
'The Ministry of Human Resources Development does not want to attract controversy ahead of the 2019 general elections'.
The nation will have to wait till the next term of the government for getting a new National Education Policy (NEP) as the Ministry of Human Resource Development (MHRD) is unlikely to introduce the NEP during the remaining tenure of its government, sources close to the MHRD have said.
According to sources, with the general elections round the corner, the Centre is unlikely to take any risk by introducing the NEP, as several provisions in it, particularly related to the role of private players in the education sector and the stress on traditional forms of knowledge, might attract unnecessary controversy.
A source in the MHRD told The Sunday Guardian: "The MHRD is unlikely to introduce the NEP this year as several provisions in it could be contentious and might lead to protests against the government. Therefore, the Ministry is unlikely to take any risk of getting into such a situation ahead of the 2019 elections."
A committee headed by former ISRO chief K. Kasturirangan was supposed to submit its report in December 2017, but since its inception, the committee assigned to draft the NEP has been given many extensions and the last one was given in March this year. The committee's last three-month extension expired this month (June), but it has not presented the draft yet.
Though the government claims that the drafting committee is still working on the NEP, sources in the MHRD said that the viewpoints of all stakeholders have already been received and the draft is almost completed. "Due to fear of controversy ahead of 2019 general elections, the MHRD is using diversionary tactics to escape the implementation of the NEP," the same source cited above said.
Earlier, the HRD Minister Prakash Javadekar's predecessor Smriti Irani had appointed the first panel headed by former Cabinet Secretary T.S.R. Subramaniam to draft the NEP. The Subramanian panel submitted a 200-page report in November 2016 containing about 90 recommendations to uplift the standards of the primary and higher education sector. However, the report attracted wide criticism and protests against the MHRD ministry. Later, the Subramanian committee was replaced by the Kasturirangan committee.
"In the NEP, the focus is on girls' education, strengthening public institutions and promotion of traditional knowledge. Also, special attention is given on technical and skill-based education," the source said.
The Sunday Guardian has learnt that school education could see a paradigm shift after the implementation of the NEP which stresses on the need for affordable education.
Implementation of a new NEP was part of the BJP's 2014 election manifesto. The existing NEP is two decades old as it was framed in 1986 and revised in 1992.

subset: commoncrawl


text:
A heartfelt 2018 ConnTESOL THANK YOU to all of our presenters, vendors, speakers, panelists, and of course, attendees.
Dr. Long has graciously shared his Powerpoint slides which accompanied his keynote address. They are available for download here.
Dr. Long has graciously shared his Powerpoint slides which accompanied his keynote address. They are available for download here.
Dear Educational Professionals,
The preparation for ConnTESOL's annual conference is upon us. Attached you will find the form for this year's opportunities for sponsorship and making contact with many professionals within the field of TESOL. Our keynote speaker is Dr. Michael Long, an expert in second language acquisition whose most recent book is a guide to understanding and implementing Task-Based Language Teaching (Long, Mike. (2015). Second Language Acquisition and Task-Based Language Teaching. Wiley-Blackwell).
This year's conference is at 85 Sigourney Street, Hartford, Connecticut, on October 20th.
Please fill out the Vendor-Sponsor Form and send your payment to:
PO Box 4108
Hamden, CT 06514
We are looking forward to seeing you this year, and if you are returning, we appreciate your continued support.
William Thomas
ConnTESOL Treasurer
The 48th Annual ConnTESOL Conference: TESOL Dialogues for Today and Tomorrow
When: Saturday, October 20, 2018
Where: 85 Sigourney St, Hartford, CT 06105
Proposal deadline: June 30, 2018
Guidelines: https://goo.gl/T8SuK5
Proposal submission form: https://goo.gl/forms/L8MRptChUT1GIBX22
Please see the conference page for full details. We are looking forward to receiving your proposals!
Good Morning ConnTESOL Members and Friends,
Attached you'll find our ConnTESOL Conference Flyer with more information. Take advantage of our Early Bird Discount, Today!
Powers of Language
Saturday, October 14, 2017
Sheraton Hartford South
100 Capital Blvd
Rocky Hill, CT 06067
Keynote Speaker
Dr. Gina Barreca
Over 15 workshops to choose from!
We look forward to seeing you!
Eloy Jaramillo 1st Year Co-Chair
Pam Loh 2nd Year Co-Chair
The 27th ConnTESOL Conference is coming!
October 14 is the date and it promises to be an exciting and rewarding day. Click here for more details and registration
The early bird price is $85.39 and is available until September 30, so mark your calendar, get your tickets, and spread the word. The Board is looking forward to seeing you all there.
We are eagerly looking forward to another innovative and engaging conference. Seating is limited, so if you plan to attend, please register as early as possible.
Looking forward to seeing you all there and sharing ideas, experiences, and a sense of community!
Hello fellow educators! I know we are in the chaos of classes ending, summer classes beginning, etc, but please, if you could take a moment out of your hectic schedules to consider submitting a proposal for Conn TESOL 2017, it would be greatly appreciated. So often we don't realize our classroom practices, which are so "normal" and familiar to us, may be very novel and innovative to our peers. Peer observation and collaboration have been shown to be some of the most effective types of professional development, as well as educator led initiatives. So please, think about what makes you and your students inspired, passionate, and successful and if those practices could transfer to sharing in a presentation to fellow educators.
The full guidelines are linked below but the call for proposals is actually quite simply — a short synopsis of your presentation is all that's needed now. Then you have the next few, hopefully quieter, months to pull it together.
Now more than ever, we need our community to come together and share our outstanding work that we do for our students. Thank you!


text:
Email Emily Fieldhouse BSc Hons, MBPsS Dip Couns, Psych MNCS ( Senior Accredited)
Are you talking but not being heard? Going through a difficult time and need someone to listen? Want to find a way forward that makes sense to you? I work with both individuals and couples in a supportive way so arrange an initial consultation today
Please either enable it in your browser and try again, or return to the profile page for Emily Fieldhouse and select a different method of contact.


text:
Financing Options
You deserve premier dental care, and that's what we offer. Don't let your financial situation determine your comfort and quality of dentistry. Invest in the smile you've always wanted, and improve your oral health at the same time. Dr. Lynn Chincheck accepts cash, check and major credit cards (American Express, Visa, Mastercard, Discover). Patients can also use third-party financing through CareCredit and Lending Club to pay for dental services. Patients who pay two weeks in advance of their appointment can take advantage of our courtesy pre-payment discounts.
Another great option provided by Dr. Chincheck is the in-house Dental Savings Plan. With this exclusive program, you get two preventive visits per year for Dr. Chincheck to check on the health of your smile, as well as discounts on additional services per year. Check out these benefits and see if it's right for you!
See our exclusive Dental Savings Plan Brochure:


text:
|Name ▲▼
|Origin ▲▼
|Description ▲▼
|Angel name
|Hebrew / Christian
|A "most holy angel" who lives in the 5th heaven and guards the gates of the South wind. The Greater Key of Solomon
|Angel name
|A Friday angel of the fifth heaven. Early Nazorean
|Angel name
|A Great Marquis of Hell who commands thirty legions, has the body of an angel and the head of an owl. He rides a black wolf and carries a saber. He can give advice on how to kill, and he can escalate quarrels and discord.
|With the costs of higher education at an all-time high, the American Dream of
a college education can seem like just that — a dream.
However the reality is that there are lots of things a prospective student can do to help offset the high costs of higher education.
If you're trying to figure out how to go to college for free, we have some advice that might help you on your way.
We've covered a wide range of options from how to get free tuition through a grant to various service opportunities.
Take a look at these and other ways you might be able to score a free college education.
|A child, usually stupid and ugly, supposed to have been left by fairies in exchange for one taken. Sometimes, it is an old fairy or the båśtåřd children of water-nixies and human beings whom they have dragged under the sea. Hartland, Science of Fairy Tales
|Angel name
"Ikal Ahau"
|A chthonic death god, that strangely enough, is considered to inhabit Christian church towers in Mexico
|Angel name
|A clåśś of angels. Two angels of this clåśś attend every child of Adam from the cradle to the grave. At Sunset they fly up with the record of the deeds done since Sunrise. Every good deed is entered ten times by the recording angel on the credit or right side of his ledger, but when an evil deed is reported the angel waits seven hours, "if haply in that time the evil-doer may repent." The Koran.
|Angel name
|A daughter of the race of man, who was beloved by the angel Zaraph. Her one wish was to love purely, intensely, and holily; but she fixed her love on a seraph, a creature, more than her Creator; therefore, in punishment, she was condemned to abide on earth, "unchanged in heart and frame," so long as the earth endureth; but when time is no more, both she and her angel lover will be admitted into those courts "where love never dies." Hebrew
|Angel name
"Destruction Angels"
|A fearsome type of angel who descends to the earth to inflict terrible suffering upon the wicked and in need of punishment. Jewish
|Angel name
|A female angel that was born from the tears that Jesus wept. Christian
|Angel name
|A female angel who brings the sea wind. Early Nazorean
|Angel name
|A female angel whose name means "heavenly voice." and her voice was heard by Cain asking "Where is thy brother, Abel?" after Cain murdered his brother.
|Angel name
|A fortune telling angel that controls maritime expeditions. Early Nazorean
|Planet name
|A granddaughter of Cain, loved by the seraph Samiasa. She is a proud, ambitious, queen-like beauty, a female type of Cain. When the flood came, her angel-lover carried her under his wings to some other planet.
|Angel name
|A group of fallen angels told of in Biblical apocrypha who mated with mortal women, giving rise to a race of hybrids known as the Nephilim, who are described as giants. Jewish demonology
|Angel name
|A guardian angel of the 5th heaven who appears on anti-Lilith amulets. Jewish
|Angel name
|A hippy angel into ceremonial magic who appears on the second pentacle of the moon. Christian
|Angel name
"Jacob's Ladder"
|A ladder seen by the patriarch Jacob in a vision. It was set on the earth, and reached to heaven, and angels seemed to be ascending and descending on it. Genesis
|Angel name
|A minor Enochian angel
|Angel name
|A minor angel Enochian
|Angel name
|A minor angel Enochian
8 ways to attend college for free
1. Grants and scholarshipsFinancial aid — the traditional way of eliminating college costs — is still available. To increase the odds of landing grants and scholarships, Doug Hewitt, co-author of "Free College Resource Book," advises students to fill out the Free Application for Federal Student Aid, or FAFSA, and then focus on local prizes.
"There are more scholarships you'll qualify for in your home state than nationally," says Hewitt. "Look at local organizations and talk to your high school (guidance) counselor."
And remember to start your search early. You won't be the only person wondering how to go to college for free and scholarships can be limited to a first come, first served basis. You should also keep in mind that you don't need to wait for your senior year to start hunting for scholarships. There are grants and awards available at all high school grade levels.
2. Give service to your countryThe U.S. Coast Guard, Air Force, Military (West Point), Merchant Marine and Naval academies offer free college opportunities to students who serve after college, but cash is also available through ROTC programs closer to home.
Service requirements for ROTC programs vary, but all require students to complete military training on campus and commit to up to 12 years, depending on the branch of service. Students leave with training, a guaranteed job and opportunities for more free education.
AmeriCorps, a national service organization that offers education awards in exchange for community work, provides an award of up to $5,730 for each full year of service. Maximum years of service vary among AmeriCorps programs. Members also receive a living stipend while serving in the program.
3. Work for the schoolSchools charge students tuition, but their employees often can get a free education. "This is a great option, especially for older students with job experience," says Reyna Gobel, author of "CliffsNotes Graduation Debt." "If you're 18, you might not qualify for a job that provides (tuition) benefits."
Schools typically provide benefits for full-time workers and sometimes require a certain level of experience, Gobel says. Future students can find out about their school's policy by calling the admissions office.
4. Waive your costsSome students can get a free pass based on academic performance or other factors.
The North American Council on Adoptable Children in St. Paul, Minnesota, reports that Connecticut, Kentucky, Virginia, Maine, Massachusetts, Texas, Florida and Maryland offer waivers at certain public schools for adopted and foster care children.
Other schools offer waivers for Native American students, senior citizens and dislocated workers. To find out what your school offers, call the financial aid office.
5. Become an apprenticeAn apprenticeship is another solid option when you're determining how to get free tuition. They can also open you up to job opportunities post-college.
Overall, your average apprenticeship program will take 1-6 years. You will probably be required to put in that time along with at least 2,000 hours of field work annually. The good news is that there are apprenticeships in more than 1,000 occupations, which can give you more options.
In exchange, the sponsoring employer pays for college or technical training and provides a salary. A list of available programs is available at the ApprenticeshipUSA website.
6. Have your employer pick up the costsAnother way you might receive a free college education is through your employer. Often given in the form of an employee reimbursement, there are plenty of employers that can help curb the cost of higher education.
7. Be in demandAnother great way to find out how to go to college for free is to determine if your field of study is "high-needs." Will your studies result in a career that's high in demand? Ask yourself this before you even enroll if you're trying to cut the cost of college.
Generally, schools will offer incentives to anyone focusing their studies on math, science, nursing, teaching, and social work. There are also additional opportunities available through organizations like Teach for America, the Nurse Corps Loan Repayment Program and the National Institutes of Health.
The nursing program at the University of Portland in Oregon has offered scholarships covering approximately 80% of the final 2 years of undergraduate study, if students sign a 3-year employment contract with the local health system, Fabriquer says. "There are similar programs in (high-needs) fields across the country," he adds.


text:
WIRSOL: Who are we?
Hello, we would like to welcome you to our exciting new platform. By the end of this read we hope you gain a greater insight into our company existence, our mission and the core values we stand by. Ride the wave of the Solar-Coaster with us!
Let's start with the fundamentals.
The WIRCON group was founded in 2013 and is built up of three entities: WIRCON GmbH (Germany), WIRSOL Energy Ltd. (UK), and WIRSOL Energy Pty Ltd. (Australia). The German office based in Waghäusel, opened in 2010, 2014 saw the UK opening in Arundel, in the heart of the beautiful Sussex Downs, and our most recent venture, which came in March 2017, is our Australian office; based along Manly, a popular suburb of Sydney, widely recognised as Australia's Solar hub.
Who are we? Let's delve in deeper.
WIRSOL, is a global operator specialising in the development, construction and operation of photovoltaic (PV) solar projects across Europe and now one of the largest integrated renewable energy developers / owners in Australia (SERA, a Rysted Energy Company, 2018). We strongly base our accomplishments on our adaptability and competence to react in alignment with market conditions, whilst employing knowledgeable and forward-thinking individuals who are at the core of the business, building long-lasting success.
We are proud of the partnerships we have built across all sectors of the business, from the investment banking sector to EPC contractors, PPA providers, and developers. Collectively, these partnerships have made the UK non-subsidised solar journey possible, whilst helping us on our mission to construct and connect 1 gigawatt of solar energy in Australia by 2020, along with further deployment across Europe. To understand the true extent of our mission, this goal will provide clean renewable energy to an incredible 400,000 homes annually for the next generation.
We have achieved many significant milestones to date, our most recent ground-breaking contributions to the renewable industry are outlined below;
- The proposed pioneering Cleve Hill Solar Park, located along the Kent coast, UK. The scheme will be the largest solar park in Europe and will be the first solar park to be classified as a Nationally Significant Infrastructure Project (NSIP), where no government subsidies are required. A final planning decision is not expected to be made by the Secretary of State until 2019-2020;
- The majority owners to the largest solar farm in Victoria; Gannawarra Solar Farm. This has an installed capacity of 60 megawatt-peak;
- Lastly, Gannawarra Energy Storage System, the first combined solar and storage facility in Victoria, Australia. The retrofitted 25MW/50MWh Tesla Battery Powerpack consists of 400 units and has created approximately 20-25 jobs during its construction. It currently holds the title as the largest solar-storage facility in Australia and amongst the largest worldwide.
Combining our UK and Australian projects*, WIRSOL to date has constructed and connected circa. 600MW. Each year this produces over 1,000,000MWh of energy, and powers approximately 180,000 homes, along with with saving a staggering 1,000,000 tonnes of CO2. These figures will only increase as our pipeline projects commence construction, all serving towards a clean energy future.
You may ask why Solar? And why now?
We are currently locked in with global temperatures set to rise by 2% until 2040 – this is something sadly we cannot change. However, what we do now can change what happens thereafter. WIRSOL are trying to combat the fight against climate change and solar energy can positively impact the outlook of our future.
Did you know it takes just one day to get enough generation from the sun to power the whole world for one year! This incredible figure outlines the very reason why we at WIRSOL are dedicated to harvesting the energy produced by a clean, natural and reliable source; the sun.
The consequences of not switching to clean renewable energy are clear and heavily documented in today's media. Worldwide temperatures will rise, mass migration will take place, plant and animal species will become extinct, not to mention the devastating effects on our own health.
We embark on projects that will implement positive action to power our future, using our advanced knowledge and industry expertise. We seek to actively contribute towards the prevention and protection of the Earth's climate, whilst benefiting local communities along the way.
Please continue to follow our story and join us whilst we ride the ever-growing Solar-Coaster. This platform will be used to share our key movements, look into the latest topics being discussed on a national and international scale, whilst tapping into a wealth of knowledge via our exciting interview feature with industry experts!
Stay-in-the-know. Stay-tuned.
Thank you.
Team WEL
- Home Farm | Cheltenham | 5MW
- Upper Wick | Gloucestershire | 5MW
- Woodhouse | Staffordshire | 5MW
- Otherton | Worchester | 3MW
- Moor House | Cumbria | 5MW
- Grove Park | Oxfordshire | 29MW
- Balcombe | West Sussex | 5MW
- Wrea Green | Lancashire | 5MW
- Eckland Lodge | Leicestershire | 4MW
- Wilbees | East Sussex | 5MW
- Cranham | Essex | 3MW
- Shuttleworth | Lancashire | 5MW
- Widehurst | Kent | 5MW
- Trowse Newton | Norfolk | 5MW
- Trethosa | Cornwall | 5MW
- Lisburn | Northern Ireland | 21MW
- Sevenhampton | Wiltshire | 13MW
- Salhouse | Norfolk | 5MW
- Five Oaks | West Sussex | 5MW
- Mill Farm | Lincolnshire | 5MW
- Carrowdore | Northern Ireland | 6MW
- Trowle | Wiltshire | 5MW
- Outwood | Essex | 5MW
(Under WIRSOL ownership)
- Barnham Court | West Sussex | 1.2 MW
Non-Subsidised Acquired Projects:
(Under WIRSOL ownership)
- Sweeting Thorns | Lincolnshire | 25MW
- Low Farm | Lincolnshire | 21MW
- Trowse Newton Phase II | Norfolk | 9MW
- Outwood Phase II | Essex | 7MW
- Cleve Hill | Kent | 350MW (50% Wirsol Ownership)
Australia Portfolio
Acquired Projects:
(94.9% Wirsol Ownership)
- Hamilton | Queensland | 69MW
- Whitsunday | Queensland | 69MW
- Gannawarra | Victoria | 60MW
(49.1% Wirsol Ownership)
- Gannawarra Energy Storage System | Victoria | 20MW / 50MWh
(Under 100% Wirsol Ownership)
- Clermont | Queensland | 89MW
- Wemen | Victoria | 110MW
Pipeline Projects:
(In partnership with Renew Estate)
- Rodds Bay | Queensland | 300MW
- Springdale | New South Wales | 120MW
- Bomen | New South Wales | 120MW
- Hay | New South Wales | 140MW


text:
We all want to spend the least amount of money possible while we do our grocery shopping, right? But it is not always the easiest task. You are bounded by what are the closest supermarkets, prices change all the time, and just one supermarket might have some products that are cheaper and some that are more expensive, when compared to others. To complicate things further, since lots of times supermarkets are franchises (they use the main house name and follow some rules, but each store is run independently and can decide on some prices), the prices can vary across stores of the same chain; usually things will be more expensive outside of the city, where competition is less fierce. On top of this, sometimes the absolute cheapest things are of really terrible quality, so, if you are like me and want to have a good price-quality balance, it can really be puzzling.
Chain supermarkets, like Jumbo and Albert Heijn, are nice because you can buy all your food in one go, both the fresh food, like meat and vegetables, and the dried and canned food, like rice and tomato. You can also find the brands you are used to. So, while markets and Turkish shops are sometimes better and, oftentimes, cheaper options, we will compare some chain supermarkets so you can make an informed decision the next time you have to decide where to go!
How can we compare supermarket prices?
When we compare prices across supermarkets, the easiest strategy is to compare branded products of the same size and type, for example how much a 33cl. can of Pepsi costs, and this can be a good indicator of how supermarkets fare against each other. However, there are a few caveats that we must look at. Firstly, most chains have the same big brand suppliers, and, since these are the products that are easiest to compare, they might cost the same across all stores where they are placed. Secondly, because not all chains, or even stores, sell the same branded products, it can get hard to compare them. For example, in one store you might find only Coke, and on another only Pepsi.
Finally, because these are usually the cheapest, the most interesting and difficult products to compare are house brands. This is hard for several reasons: since the producers and suppliers of house brands are usually different across chains, the quality and cost of production is different and how it translated into the final price is very unpredictable, and it can also depend on how much the big brands are priced. For example, if there is a house branded rice and a rice of a big brand, even if the house brand is much cheaper for the supermarket, they cannot put their price much distinct from the big brand one, since people would either only buy the cheapest one because of that, or not buy it all because they would think it is of very bad quality. However, all chains face this problem and solve it in the same way, but my point is that it is very hard to assess the value of these sort of products.
Something that makes it extra hard to access how products from house brands compare between chains relates with what role these products play compared with big brand products, and there are three main roles. The first is to have one house brand and sensibly one alternative house product for each product, which is usually of medium quality, and is what happens, for example, at Jumbo (mostly) and Plus. You will find one Jumbo or Plus alternative to a specific type of rice, and by its side you will find the branded alternatives.
The second is to have more than one house brand for each product, of different quantities. This is what happens for example in Albert Heijn, where you find AH Basic products, normal AH products, and AH Excellent products. Although not all products have AH produce all three alternatives, many products will have at least two house options of different qualities, next to branded products. One example of a product that has all of them in AH is pizza. In Jumbo there are also some products that have two of them in Jumbo brand, and, looking at the difference in price, we assume that there are also two levels of quality, since it is not straightforward from the marketing.
The third is to have almost exclusively house products, like in Lidl, or unknown brands, like Aldi. These products tend to be a bit more expensive than medium quality house brands in other chains, because they are the only ones on sale, but also because of this they are usually of better quality.
This problem between chains is also very presents in fresh fruits, vegetables and meat, which might have different origins and there might be more than one option for each product.
There are particular ways in which you can get better prices from time to time: look at the promotions, which here are called "acties" or "aanbieding". And in AH you can use your Bonus card to have those discounts.
This can be a good guideline for you if you wish to compare products and prices the next time you go shopping. We will give a small example to try to get an idea about which one, between Jumbo, Albert Heijn and Plus, is the best bet!
Let's compare prices!!
We will compare house and branded products from different chain stores that can be found around the center of Utrecht, but we will look at the online prices (these prices were consulted on 06/01/2018). Of course we can't compare all of them in store, so this is just a taste, and prices can vary per store! We will keep in mind that, for the house brands, we will use the middle quality brand in the case of Albert Heijn, an in Jumbo as well when applicable. For the fresh vegetables, fruits and meat, we will always choose the cheapest one available. We will not compare Lidl and Alsi because their prices are not online.
Let's look at the following shopping list:
- 1L Coke
- Spaghetti
- 6 medium eggs
- 1Kg Tomato
- 1 Lettuce
- 1 Loaf Brown Bread
- Frozen 4 Cheese pizza
- 1L Skimmed Milk (fridge)
- 1kg Chicken Breast
For the spaghetti, we will look at the house brand and at "Grand'Itallia" as an example of a branded product. For the 4 Cheese pizza, we will do the same but use "Casa di Mama".
The coke costs 1,56€ in Jumbo, and 1,62€ both in AH and Plus.
The house brand spaghetti costs 0,61€, 0,74€ and 0,7€ in Jumbo, AH and Plus, respectively. From "Grand'Itallia", it costs 1,13 in the first, and 1,2€ in the last two.
Now for a fresh salad. The kilo of tomatoes costs 2,16€, 2,18€ and 2,38, in the same order. The lettuce costs 0,95€ in the first, and 0,99€ in the last two.
For your breakfast, the loaf of bruin bread costs 1,09€ in AH, and 1€ in the other two, and the liter of skimmed milk costs 1,04€ in Jumbo, 1,07€ in AH and 1,06€ in Plus.
If you like that quick frozen pizza, this is for you. In the house brand, it costs 1,99€ both in Jumbo and Plus, and 2,15 in AH, whereas for the one from "Casa di Mama" costs 2,72€ in Jumbo, and 2,89€ in the other two.
Finally, for you dinner with friends, the cheapest kilo of chicken costs 8,49€ in Jumbo, 7,76€ in AH and 7,5€ in Plus.
The total shopping list would have cost you 23,2€ in Jumbo, 23,54€ in AH, and 22,98€ in Plus.
So, what is the cheapest supermarket??
If you look at how the prices of the products compare individually, Jumbo did better in all fronts. Albert Heijn seems to be consistently the most expensive supermarket. Plus seems to fluctuate between both, being sometimes as cheap as Jumbo, and sometimes as expensive as AH, only beating both on the meat.
It is very interesting though that the cheapest in the final bill was Plus. The key is the price difference in the meat, so beware of how supermarkets compensate the lower prices in some products on other products!
So, now you have some objective comparisons between these supermarkets. If I am being honest, this matches my own experience with these supermarkets, and I still believe that Jumbo is a good choice, but mixing them if you can is of course the best.
If you want other tips to save money during your stay, check out Robin's article.
What do you find to be the best supermarket in Utrecht? Do you agree that Jumbo is the overall cheapest supermarket? Do you have other tips to compare prices between supermarkets? Share your thoughts in the comments!


text:
…which is silly, really.
It's nearly 10 years old, and has no IBIS. It really only goes to ISO 2000, and the whole mechanism is just so dang infuriating.
Now don't get me wrong, I'm no "sensor zealot…" But nothing really makes me as happy out-of-camera besides film. (And believe me, I have tried lol).
I wonder how long this 'ole piece of junk will last…


text:
Creating a Virtual Asset from traffic
Parasoft Virtualize is a powerful tool that allows users to create virtual endpoints for clientside applications to test against. When creating these virtual endpoints, it is useful to be able to do so via traffic files. The steps on creating these files are detailed in the post here.
Step 1:
In order to create your asset, right click the Virtual Assets project folder and select Add New > Virtual Asset. After naming your asset and clicking next, expand the traffic selection and choose Generate Parameterized Messages. The next screen will prompt you to select a traffic file to be used when creating your asset.
Step 2
After selecting your Traffic file, the next step is to connect to a Data Repository. Virtualize comes packaged with an Embedded Data Repository that you can connect to, but it is recommended to use the MongoDB Data Repository that comes with your Virtualize installation.
When you have the repository up and running, you can check your configuration and connection to it here. Specify the name of the server as well as the name for the repository you would like to create, as well as the username and password for the server. Once all of your settings have been validated, click next.
Step 3
On the message grouping screen, it will automatically detect the message format used by your traffic for both the requests and responses. Usually, you will want to have the messages grouped based on the operation/type and have the grouping criteria be request body.
Step 4
The next screen in this wizard is the message grouping review. If there are multiple requests/responses for the same call, there will be the option of selecting autoconfig here to go with some default values selected by Virtualize. If your service correlates on one specific element in a response, though, it is recommended to uncheck autoconfig.
The next screen will allow you to set correlations for the elements in different requests. To view these correlations, click on the request correlation tab at the top of the window. If you had the autoconfig option available, you will see all of the values the option would have chosen for correlation here. If not, all boxes on this tab will be blank. To set a correlation, click the "new" button on the right of whichever set of info you would like to correlate on.
Step 5
Once you have selected all of the different correlation options, you will be able to set your data reuse options in the data repository. There are several options here that may need some explanation:
Data Set Import
- Update: Keep all old and new data, and if there is any overlap in the data, overwrite the old data with the new.
- Replace: Discard all previous data and keep new data.
- Merge: Similar to update, but if there is overlap, discard the new parts of the data.
- Overwrite: Overwrite any overlap in the old data from new data, then discard the rest of the new dataset.
Record Import
- Reuse: Keep all old records, discard all new.
- Update: Keep all records.
If you have any questions about these, refer to the Venn Diagrams that describe the repository's behavior. It is usually recommended to use Update - Update for the two values.
Step 6 (Optional)
You can then, if you so choose, create a template for many of the steps you just took. The template will save all of the different options that you chose for the different steps and apply those the next time you would like to create a pva from the same service from traffic or update the repository with more data.
Final step
The final step is to change the endpoint of the asset if you wish, though if you use the Virtualize proxy to record your traffic, you will want to change the endpoint so that it is unique (by default it will have the same endpoint as the proxy you recorded it from).


text:
Category: Pin Board » Lessons & Education
Norwgian language
25/11/2015 15:06
Old man & the Sea. Everything is great I am too old but still healthy and I practice a lot of sports.
My dream is to learn Norwegian language, I have been this year to North Cape met a lot of Norwegian people and wish to learn their language. Anybody born in Norway and has time to teach me the language will be great. I think I can accept your terms regarding place time & rates.
This Ad has been viewed 528 times.


text:
Bitcoin Price Stuck at 2018 Downtrend Resistance
Heading into the weekend, Bitcoin (BTC) is having real trouble getting past a key resistance zone, and leaving a sideways ranging zone.
A few days ago, on March 20, it seemed as if Bitcoin might break higher after a weeklong consolidation in what resembled a bear flag or pennant, within the range roughly between $3,940-4,000 against USD (not USDT).
But the break up came more like a slow grind up, on unimpressive trading volume. What's more, Bitcoin was put on a collision course with an extremely robust downtrend resistance zone - with no less than a full year of deflecting of the leading crypto.
Against this obstacle BTC failed to hold the meager gains above the key $4,200 point - crashing back all the way through previous support and down toward the next support, in the mid $3,800's. But this dump was quickly bought up, leaving BTC ranging in the exact same consolidation zone from last week.
The renewed sideways ranging is again colliding with the downtrend, unable as of yet to push or break through - already being rebuffed once as of morning (UTC) of March 23 (see below).
(source: TradingView.com)
Should Bitcoin continue to be rebuffed at this downtrend, it could continue to be squeezed into the local uptrend support (the green field), and break up or down. The recent uptrend has been fueled by the powerful buying strength whenever BTC has dumped in previous weeks, seen in the blue circles below.
(source: TradingView.com)
The full magnitude of this downtrend cannot be taken lightly, as it can be traced back all the way back to March, or even January of 2018. A failure to break it now will only mean a re-confrontation with this trend, in a month or so, as Bitcoin's current ascending triangle pattern - a bullish pattern - is tested. As mentioned in yesterday's analysis, this seeming ascending triangle could just as easily turn into a giant bear flag, and break down to new lows for a final (hopefully) BTC capitulation.
(source: TradingView.com)
(The views and opinions expressed here do not reflect those of CryptoGlobe.com and do not constitute financial advice. Always do your own research)


text:
This week, I'm planning to participate in my first Stitchathon (SAT) on Becky's Let's Stitch Blog.
Here's the "before" picture of Mirabilia's Autumn Queen:
I will state right here and now, I want her done by the end of the year. The four queens from Mirabilia are on a *very* short list of items DH has asked me to stitch for the house. I need to get going so I can start #3 (Summer [in lilac]) in January.
I've been reading quite a bit lately, so this older entry from Booking Thru Thursday seems appropriate today:
What was the last book you bought?
Breaking Dawn – Stephenie Meyer. Gotta see how it ends! (Ok, I'm pretty sure I know how it ends, but nothing in these stories are straight-forward)
Name a book you have read MORE than once
Daughter of the Blood – Anne Bishop. In fact, the whole series I've read about three times.
Has a book ever fundamentally changed the way you see life? If yes, what was it?
Love – Leo Buscagli. I remember reading this book in high school 20+ <cough> years ago and having it totally change how I interacted with people. To this day I receive comments from friends and co-workers on my constant positive attitude, an everyday smile and ability to "calm" meetings when they get heated. These skills may not be directly related to this book, but I know that's where it started.
How do you choose a book? eg. by cover design and summary, recommendations or reviews
Cover, not so much. Summary and Recommendations are important
Do you prefer Fiction or Non-Fiction?
What's more important in a novel – beautiful writing or a gripping plot?
Plot. Beautiful writing is nice, but a good gripping plot will let me forgive a *lot* on the style and quality of writing.
Most loved/memorable character (character/book)
Daemon Sadi/Black Jewels Trilogy
Which book or books can be found on your nightstand at the moment?
Breaking Dawn, Night Pleasures, The Fire (on my Kindle)
What was the last book you've read, and when was it?
Last Finished: Shakespeare's Champion – Charlaine Harris (Kindle)
Have you ever given up on a book half way in?
Spellbinder – Melanie Rawn. I could not get more than halfway thru. I just didn't care.


text:
For Immediate Release
Seth Gladstone, email@example.com, 917.363.6615
As Trump Seeks to Frack California, Gov. Brown Must Finally Resist
Statement of Wenonah Hauter, Executive Director, Food & Water Watch
WASHINGTON - In a notice issued today by the Bureau of Land Management, the Trump administration indicated its intention to pursue new fracking operations on a broad swath of public land in California. In response, Food & Water Watch Executive Director Wenonah Hauter issued the following statement:
"It comes as no surprise that the Trump administration is seeking to exploit California's public lands and public health, simply for the sake of increased corporate profits for fossil fuel polluters. Based on Governor Jerry Brown's long history of aiding and abetting the oil industry in California, it would come as no surprise if the governor stands aside and lets Trump frack California to the hilt. But we're hopeful that Brown will finally see the light, and seize this opportunity to be a true environmental leader in resisting Trump's disastrous fracking plan by any means necessary."
This is the world we live in. This is the world we cover.
Because of people like you, another world is possible. There are many battles to be won, but we will battle them together—all of us. Common Dreams is not your normal news outlet. We don't survive on clicks. We don't want advertising dollars. We want the world to be a better place. But we can't do it alone. It doesn't work that way. We need you. If you can help today—because every gift of every size matters—please do. Without Your Support We Won't Exist.
Please select a donation method:
Food & Water Watch is a nonprofit consumer organization that works to ensure clean water and safe food. We challenge the corporate control and abuse of our food and water resources by empowering people to take action and by transforming the public consciousness about what we eat and drink.


text:
Specialists in...
Brompton Premier
Find 15 models instore, plus authorised service and repair..
Bosch, Ebikemotion & Yamaha
Our Glasgow store is a certified Bosch e-bike service centre. We can also service Ebikemotion and Yamaha electric bikes, as well as diagnose faults.
Want to go electric? Visit Glasgow to view a wide range of electric bikes. We stock electric hybrid, mountain, folding and road bikes.View Our e-bikes
Our Glasgow store accepts all the major cycle to work schemes including Cyclescheme, Cycle2work and Bike2work.FIND OUT MORE
Google Review
Mark Robinson
Very friendly, knowledgeable staff who efficiently repaired my bike. I would highly recommend this place and will be sending my bike here for future services. Thanks guys!
Google Review
Aaron McCarthy
Incredibly enthusiastic, helpful and friendly staff - great job on servicing my bike and giving advice.
Google Review
Richie Brown
A nice group of people, did their best to help me out, some good advice and I was happy with the service.
Google Review
Denis Sweeney
Excellent location in heart of Glasgow. Staff were really helpful and knowledgeable. Would definitely visit again.
Google Review
Alvaro Roquer
Always amazing customer service. Also fair prices.


text:
A review by Julia Gasper
The Shakespeare season offered by the relatively new Shakespeare's Rose Theatre Company in the grounds of Blenheim Palace is an exciting new venture for Oxfordshire that offers a wonderful theatrical experience in an unrivalled setting. Now we can have all the pleasures of a Shakespeare production in an authentic Elizabethan-style theatre without having to slog up to London and back. Instead, enjoy the experience of a specially created little Elizabethan village where thatched stalls sell refreshments and hearty victuals before the performance and again during the interval. It is complete with benches, tables, a pond, a model bear and miniature knot-garden.
It is amazing how the "pop-up theatre" itself has been constructed in a couple of weeks in front of the palace whose familiar outline is visible from the Elizabethan village. Indeed, if you want to make a day of it and visit both the palace and the theatre you can buy a joint ticket. Otherwise you can just opt to go to one of the four productions running this summer: Romeo and Juliet, Midsummer Night's Dream, Macbeth, and Richard III.
Inside, you will find comfortable seats and you are in no danger of rain as the roof is mostly covered over. The acoustics are good and the view from our seats in C area was excellent. For those on a budget, there is the option to sit in the pit with no chair provided – as at the Proms.
Romeo and Juliet
This production of Romeo and Juliet directed by Juliet Forster is full of energy, action, comedy, and high spirits, combining tradition with some fresh ideas. The setting is a minor Italian rural town in the 19th century, and we are not denied the pleasures of costumes and accessories. No churl is here to remind us that Shakespeare never mentioned a balcony! A balcony dominated the stage set, rightly as it has become an iconic part of the tradition of this play. The opening scenes are boisterous and the prologue is delivered in the middle of the brawl. Emilio Ianucci's portrayal of Romeo is original: in the opening scenes he is neurotic, gauche, far too intense, and easily overwrought which makes him something of a clownish figure. He is what American students would call a "goof", mocked by his more sophisticated friends, a vulnerable adolescent rather than the ideal stage hero, though he gains in resolution towards the end. This was an insightful interpretation.
Jonathan Christie shone as the witty, voluble and fantastic Mercutio, as quick with his sword as he is with his tongue. The fight scenes are well-choreographed so that the death of Mercutio came over as a clumsy accident, which it is, but the stabbing of the aggressive, bragging Tybalt (Jay Saighal) is a shock, showing Romeo's dark, most frenetic side, and pivoting the play from comedy into tragedy.
As Juliet, Ella Dunlop truly shone, presenting a heroine who is still a very young girl at the beginning, with the voice and gestures of a girl, but blossoms into an intelligent and passionate woman. The dancing at the Capulets' banquet was bold and feisty, making the scene of the lovers' first meeting appear all the more gracious and idyllic. Juliet grew more ardent, excitable and impatient in the balcony scene and in the scene of her awakening at dawn with Romeo, in the double bed that her parents have thoughtfully provided for her. The Capulets always do that. After her father commands her to marry Paris, she delivers her damning judgement on the previously likeable nurse (Nicola Sanderson), with vehemence. In her scenes of despair and gloom, her voice changed to reflect the changing mood, and altogether this was a fine performance. The culmination of the play, inside the Capulets' tomb, with Juliet lying on a catafalque, dressed in white, created a fine macabre atmosphere and made a chill run round the theatre. It is a pity that the website does not feature pictures of either of the lead actors.
Doireann May White gave us a female Benvolia, with an Irish accent, who changes into breeches to gatecrash the Capulet feast, showing underwear that would have been there in the 19th century but not in Shakespeare's time. Grace Cookey-Gam gave us a rather head-mistressy Princess Escalus and Anna Northam (well-known for her TV roles) made a cameo appearance as the apothecary. "My poverty but not my will consents." Bonnie Baddoo more surprisingly gave us a female Balthazar, servant to Romeo. It is right that women should have a chance to play a wider range of roles, and Shakespeare would have included more women if the law in his time had not barred them from the stage.
The text has been less cut than in many productions, and is delivered with insight and care that never lets us forget that we are hearing poetry. All in all, this is a production that is well worth seeing, and will be remembered for a long time.
Julia Gasper. July 17th 2019.


text:
Omg it won't stop raining! My house is going to become an ark. Literally. My crawl space was flooded and I spent most of yesterday sitting in the stairwell with my laptop, working and waiting for the plumber to pump out the water and fix the leak. But they fixed it! So YAY for that! Bennie sat and watched the whole day, so he is exhausted now. He doesn't much like strangers coming into his house. I don't blame him. Luckily the plumbers were very nice and they fixed my ark house.
This was after I did my Yasso 800s at the track in sheets of rain and 40mph winds. My car seat is still damp from me sitting in for the 12 minute drive home. So I am ready for a break from the constant downpour.
I have been using this mask from Origins the past couple of weeks. Activated charcoal is a thing right now, so I wanted to try it. Plus it freaks my boyfriend out when I do the mask, so that's also fun. Most importantly, it makes my skin feel so soft and it is helping prevent the mid day oil patch. You know what I mean? In the middle of the day your t-zone just gets super oily for no reason. If you don't know what I'm talking about you are a lucky person.
Speaking of skin, I am always looking for things that are going to help my hair, skin and nails out. I figure I abuse them regularly enough that I should try to give them a boost. Vital Proteins collagen is awesome for this. You know how people get collagen injections to not have wrinkles? Yeah, well the idea is to not need fillers injected into your face. Various dermatologists over the years have always told me diet and sun protection will do the most for my skin. I just put it in my coffee or tea. It dissolves completely and you really can't taste it. Unlike some other powders that say that, but its just not true. I'm looking at you, Miralax.
In the picture just below the collagen is Cassy Joy's Fed & Fit project cookbook. I love this book because although it is a "28 day project" it has so many good recipes and workouts that just fit in to what I'm already doing. As I have been trying more crossfit-style workouts after my runs, I am constantly looking for new ideas and the book has 28 days worth. For me, strength work is absolutely necessary. I keep myself motivated by constantly changing what I'm doing. The recipes in this book are also really good and straightforward.
I got this candle from Target in all honesty because it looked cute on my coffee table. But it smells amazing!!! I have never used a soy candle before, so I don't know if that is why it is smells so nice, but I love it. Kind of a clean smell without being too sharp. And it permeates my house and makes it smell like I cleaned. Which I probably haven't.
When I got the Tracksmith singlet I talked about in my race recap, it came with this large "No Days Off" calendar. You can print a free version off their website too. No Days Off is not about not taking a day off from running – it is about not taking a day off from doing something to make you a better runner. Sometimes that is running, sometimes it is foam rolling and stretching, and sometimes it is having pizza and wine with your girlfriends. Or maybe that is too loose an interpretation…whatever. Sometimes mental health is the most important kind.
Also I want everything on Tracksmith's website.
My friend Kindal told me about these boots. They are basically a cheaper version of Normatec boots. And holy freaking moly they are awesome to have at home!! My legs are so happy. I almost can't believe they worked so well for the price. I know it is still a lot of money, but it is almost $1100 less than Normatec.
John bought these furniture sliders to put under his feet for things like mountain climbers, lunges, etc. They were a little too small for his feet, but the perfect size for mine. They are great for challenging core work.
Breakfast – I have been enjoying my oatmeal with berries, bananas and almond butter. I still do a half scoop of protein powder. Some mornings I have just been doing a banana with almond butter and then a green smoothie an hour or two after. Just depends on the day. I used to be RELIGIOUS about eating the same thing for breakfast everyday. I would have peanut butter and banana toast with an egg white omelette. And then one day I felt like if I had to wash that egg pan one more time I might freak out. So I took that as a hint to stop making eggs for breakfast every. damn. day.
I wasn't quite hungry enough to want to eat a snack, but I still wanted something. I love these Kevita drinks. They are kind of pricey, but they are a probiotic and don't upset my stomach the way carbonated drinks usually do. They have the perfect amount of fizz and flavor.
For lunch I cooked up a chicken sausage with wilted spinach and two whole eggs. Ironically, making eggs at lunch doesn't make me want to throw the egg pan through the window – but maybe that has to do with the fact that I didn't already wash it 47 times that week.
In the afternoon I was craving something sweet so I have a couple of these Larabar bites. They are awesome. The mint chocolate flavor is pretty phenomenal. Way better for you than a Girl Scout cookie.
Dinner was grilled salmon and asparagus. This is one of my favorite meals to make because I do everything on the grill (no dishes) and it is hot and satisfying.
And then I rewarded myself for cleaning the kitchen with a Justin's dark chocolate peanut butter cup. YUM.
And then I hit the hay! Also can you tell I got my nails done halfway through the day lol?
What is your favorite treat?
Do you eat the same thing for breakfast every day?


text:
At United First Parish Church, congregational life provides the heart and soul of our church community. It is this caring and concerned community that sustains so many of our members. Our Congregational Life Committee invites you to participate by attending activities, programs and events whenever you can.
United First Parish Church
United First Parish Church, 1306 Hancock St, Quincy, Massachusetts 02169, United States
Copyright © 2020 United First Parish Church - All Rights Reserved.
Powered by GoDaddy Website Builder


text:
This Secret Slimming Mango And Coconut Green Thickie Recipe can also be easily converted into a protein shake by including the optional natural plant based protein such as nuts or seeds.
This is my staple. I lived on a variation of this mango smoothie recipe for most breakfasts for about 6 months after my baby was born.
Variety is very important but I was just too engrossed in all things baby to think of many other concoctions. Plus my husband loved it and I knew it was a winning formula.
** Please note that this post may contain affiliate links which means that I can receive a small payment if you make a purchase through my links.
It has a lovely sweet taste with no surprises so this is an all round winner.
If you want to convert anyone to Green Thickies, this mango smoothie recipe will do it every time.
UPDATE: After drinking this recipe for 6 months, I was able to lose the 5 dress sizes that I piled on during my pregnancy and get back to my pre-pregnancy weight very quickly.
Most of the weight came off in just 3 months. The last few pounds are always the most stubborn.
Benefits of Mango
Mangoes are widely known as the "King of Fruit" as they are so beneficial for health and most people love them.
Mangoes can relieve clogged pores in the skin so they are beneficial to acne sufferers.
I can testify to not having a single spot during this 6 month period, so maybe I've got this smoothie to thank for that.
Mangoes can also help to relieve heat stroke.
I also find them very filling, so this is a winning smoothie for keeping me going until lunch time, essential when you've got a baby to look after and no time to snack.Print
Secret Slimming Mango And Coconut Green Thickie Recipe
This is my staple. I lived on this smoothie for most breakfasts for about 6 months after my baby was born. Variety is very important but I was just too engrossed in all things baby to think of many other concoctions. Plus my husband loved it and I knew it was a winning formula. It has a lovely sweet taste with no surprises so this is an all round winner. If you want to convert anyone to Green Thickies, this smoothie will do it every time.
- Prep Time: 5 Minutes
- Total Time: 5 Minutes
- Yield: 2 Servings 1x
- Category: Green Thickie
- Method: Blender
- Cuisine: Drink
- 1 Cup Water
- 1 Cup Oat Milk (or any other dairy free milk e.g. rice, soya, almond, hemp coconut drink or raw nut or seed milk)
- 1 Cup Mango (or 1 cup frozen mango chunks)
- 1 Cup Oats (use raw oat groats if following a raw food diet)
- 1 Tablespoon Linseeds/Flaxseeds (or any other unsalted seeds)
- ¼ Cup dried shredded Coconut (or coconut milk, coconut cream or coconut meat)
- ½ Cup Raisins (or any other dried fruit)
- 1 Cup tightly packed Spinach (or any other mild greens, chard, kale, boy choy/pak choy OR if you run out of fresh greens, add 2 scoops of Amazing Green Powder (Like this) for an extra healthy green boost)
See all of my favorite essential healthy ingredients needed to make these recipes AND all of the best resources and products I can't live without by clicking here.
- Blend the ingredients in the order listed.
- Blend the ingredients a few at a time so that your blender can cope with the work, unless you've got a high powered blender, then you might be able to add them all in at once.
- If it gets too thick, add more water as necessary.
- Serving Size: 550 ml/20 oz /1 pint
Get the entire collection of 27 Healthy Smoothie Recipes: Tasty & Quick
This recipe is also featured in my 23 BEST Green Smoothie Recipes For Detox & Beauty
Click here to pin this for later
This recipe is a blended complete meal containing natural protein sources and leafy greens. If you'd like any more information about these topics, check out my complete guides below:
- The Ultimate Smoothie Blender Guide
- The Only Guide To Protein Shakes You'll Ever Need
- Over 50 Spinach Recipes: The Complete Collection
- The Complete Guide To Green Smoothies
- The Essential Guide To Meal Replacement Shakes
- 1 Minute Salted Caramel Sauce Recipe (Blender, Raw, Vegan, No Refined Sugar) - February 17, 2020
- Easiest Mango Smoothie Recipe (2 Ingredient, Raw, Vegan) - February 1, 2020
- How To Ripen A Mango Faster (Or More Slowly) - January 3, 2020


text:
Offering a range of the most advanced medical services for the residents of Al-Jahra and it's neighboring areas in Kuwait. The Center soon became one of the most sophisticated of its kind, and today the Center consists of twenty different specialized clinics, X-Ray department, laboratory, and pharmacy.
Exir Center is equipped with state of the arts medical technology, complying and competing with international standards. We also take pride in our qualified and dedicated employees and staff including medical doctors, nurses, and administrators who take part in continuous training to ensure we offer our clients the best quality services and the most medically advanced treatment. Therefore the Center first hires the most qualified employees and supports their continuous advancement by offering educational and training courses, lectures, and hands-on workshops. Through these programs offered in collaboration with international educational corporations, we ensure that our employees and medical professionals to keep up to date with the latest advancement in the health care sector.
Furthermore, the modern and exceptional interior design of Exir Center not only offers our clients and visitors the best medical services, but also a pleasant atmosphere that inspires comfort and tranquility.
Our Vision
Our Mission
At Exir Medical Subspecialty Center, we seek to continue our leading role to become and remain an exemplary unit in the Kuwaiti health care sector. Through our highest quality medical services and the use of world-standard equipment, we are constantly cognitive to the needs of our clients, and respond to them in a practically and hastily. These qualities granted us the trust of a large portion of the population, and raised the standards of health care to excellence.
At Exir Medical Subspecialty Center, our mission is to offer our clients the very best quality in medical services in a comforting and pleasant environment. We believe in achieving the highest international standards whether in medical services, patient care, or creating a professional working environment for both medical professionals and employees. In order to achieve these goals, we follow a clear strategy that consists of establishing and maintaining strong relations with other medical service providers, as well as medical professionals, and exchanging work experiences and medical knowledge that ensure offering excellent services to our clients. Furthermore, we offer our employees continuous educational and technical programs to advance and maintain the excellence of their qualifications.
To turn our slogan "Excellence in Patient Care" into reality, Our work at Exir Medical Subspecialties Center must revolve around a number of high values.
Excellence in service, Devoted care, Integrity and transparency, Efficiency and effectiveness, Advanced technology, Development of performance and methods of service, Customer and patient satisfaction


text:
- This event has passed.
2018 NHRA Arizona Nationals
Feb 23, 2018 | 1:00 am - Feb 25, 2018 | 10:00 am
2018 NHRA Arizona Nationals
Feb 23 – 25: "Race Fans! tickets for the 34th Annual NHRA Arizona Nationals are on sale NOW! Last season Leah Pritchett (Top Fuel), Matt Hagan (Funny Car), and Greg Anderson (Pro Stock) enjoyed victories at the 450-acre multi-purpose motorsports facility.
This annual duel in the desert continues in its traditional spot as the NHRA Mello Yello Drag Racing Series' second event. Come out and see racers top speeds in excess of 300 miles per hour! This top competition series includes the classes of Top Fuel Dragster, Funny Car, and Pro Stock. Wild Horse Pass Motorsports Park has been a long-time favorite of drivers because of the record performances the track delivers as they vie for an NHRA Wally Trophy. You won't want to miss seeing drag racing at its finest at this fast, loud, and wildly entertaining event!
As always, fans will have the opportunity to interact with their favorite drivers, as Every Ticket's a Pit Pass at the most powerful and sensory-filled motorsports attraction on the planet! Get direct access to the teams, see firsthand as the highly-skilled mechanics service their hot rods between rounds, and get autographs from your favorite NHRA drivers.
Tickets can be purchased online by clicking here or by calling 800-884-NHRA (6472). Purchase your tickets early and save!
Military and First Responders will receive 20% off their ticket.
All children 12 and under are free in general admission areas with a paid adult.


text:
Thrive Themes
When it concerns online businesses, people without technical skills in developing a website would turn to making use of page or site contractor software application or solutions. There are numerous solutions discovered online and among which is Thrive Themes. Some may believe that this isn't the normal page builder like ClickFunnels and LeadPages simply to name a few. However, as I try this option, I can state that it has its own set of pros and cons and can really deliver its claims..
What Can Thrive Themes Offer?
The software application produces plugins and themes that are conversion-focused for WordPress. Its goal is to provide a total toolbox that includes everything needed to develop a service' online presence. From developing a site to starting the conversion of visitors to customers and subscribers, the tool can do these things for you.
You can buy the plugins and themes separately, however you can access all of these by just signing up with Thrive Membership. I 'd like to assist you learn more about more about what the tool needs to use and let's start with what it needs to use.
Currently, there are 8 plugins that you can utilize altogether to get the very best out of the software. Check out how every plugin can be utilized in your WordPress site.
1. Thrive Leads.
This plugin is meant to develop and develop any opt-in kind that you like, run split tests, and other things in constructing your business' subscriber list.
2. Thrive Architect.
You can develop different drag and drop designs with add buttons along with sophisticated aspects in developing contents. It also allows you to incorporate other components in the visual editor. In addition, you can likewise make the most of more than 150 templates for landing page that can be utilized for sales page, opt-in pages, webinar registration pages and a lot more.
3. Thrive Headline Optimizer.
This permits you to test various headings and select one that is carrying out the very best.
4. Thrive Clever Widgets.
You get to pick the different contents that will be displayed on your widget areas based upon pages, tags, posts, classifications and other targeting guidelines.
5. Thrive Ovation.
This lets you display and gather testimonials originating from the sales page, landing pages, in addition to other pages.
6. Thrive Ultimatum.
You can run intricate campaigns and countdown timers for projects.
7. Thrive Comments.
This plugin concentrates on remarks that are conversion-focused and is designed for increasing the engagement level on the site.
8. Thrive Quiz Builder.
Make your site more enjoyable by running viral styled quizzes to get more social traffic and eventually make your e-mail list grow.
These plugins all work in providing you the advantage of making the entire site work easily for you and your customers.
The themes in Thrive Themes use clearness, speed, and readability. Though the style or aesthetic appeal of the styles isn't actually outstanding, I guess the creators focused excessive on the conversion aspects. You can pick from styles produced blogging and there are also those suggested for selling product and services. Some styles are terrific for organizations while others are suitable for people.
Some of the standard features in their styles are:.
1. Landing Page Templates.
This page eliminates sidebars, links for header navigation, footer widgets, along with whatever else that may sidetrack the visitors.
2. Focus Areas.
These highlight offers that are closely relevant to visitors for you to produce more clicks and possibly more sales.
3. Easy Page Generator.
You can make sample sales pages, legal pages, opt-in pages, and a lot more with a couple of clicks.
4. Integrated Plugins.
Such plugins include associated posts, buttons for social sharing, typeface manager, enhanced image galleries, and more.
These standards permit you to take full advantage of the interface of your website and make it easier to manage on your part.
Configure and handle settings for your account with the main control panel inside your WordPress website. The dashboard includes:.
Thrive Features
General settings that apply to all items under the software application are consisted of in these functions. These include:.
Custom-made font styles.
API connections.
General settings.
Retina icons.
Notice manager.
All of these contribute to the ease of managing the whole website to your taste.
Set up Products
You can fill the upper half of your dashboard with more items from Thrive Themes that you can install. Every product you set up features a drop-down menu that redirects you to the member's location to get more help from the Knowledge Base and Support Forum.
Get all the access you require to run your site with ease as you sign up and sign up with the membership.
Is Thrive Themes worth Choosing over Popular Choices like ClickFunnels?
For some, they might ask, why would you still choose another tool if ClickFunnels is currently working well for your business? Well, I 'd like to know all the possible choices that could help my business grow online and likewise offer you more information on using an interesting tool like Thrive Themes..
So, between Thrive Themes and ClickFunnels, the latter makes a better option for those who tend to using webinars that needs the visitor to acquire afterwards and track it. There's a link that a visitor can click and details about the transaction will be tracked inside the sales funnel. With Thrive, it works for those running webinars totally free and are offering audience education, brand name awareness, and content marketing. It is likewise produced those with a single item sale or deal.
With ClickFunnels, you get all the benefits from its automated webinar funnel while Thrive offers a link that'll redirect users to another URL. ClickFunnels offers the capability to collect payment inside the funnel and lets you access more comprehensive conversion tracking. However, Thrive will redirect the user to a 3rd party system for the payment procedure to take place.
My Final Verdict.
Thrive has its own benefits and is best for those who aren't really concentrated on a more complex website to handle. Whether it is for a blog of growing an e-mail list, this choice is a great alternative than ClickFunnels.


text:
My company Ball of Fame (owned by myself, Rick Barry and Mike Dachs) is proud to announce that we are the exclusive autograph agent for the 2018 NBA Draft Pick of the NY Knicks KEVIN KNOX. Our first private signing will be held August 15th and we will be offering many items, including custom printed Draft Night basketballs signed by Kevin. More details and pricing to follow this week!
Hi, this is a comment.
To get started with moderating, editing, and deleting comments, please visit the Comments screen in the dashboard.
Commenter avatars come from Gravatar.


text:
I've added a few new plugins that may helpful for newcomers and veterans alike.
The Classy OOP plugin enables you to build out your Corona projects using lightweight classes and subclasses all wrapped up in a simple to use API. Full usage instructions, demo project, and a tutorial.
Easily keep track of your players scores locally on the device in a persistent manner using a simple API. Save, list, sort, encrypt, and more!
RFC 4122-compliant v5 UUID generator for your Corona games and applications. Allows you to generate universally unique identifiers. Includes special methods for saving and loading UUIDs on the device, as well as, creating batches.
All priced to move for the month of March!


text:
Evolution Consulting Solutions
Empowering Healthcare Organizations to Evolve and Succeed.
Why Choose Us
Our management team members have backgrounds in managed care, healthcare operations, health insurance billing and coding, practice management, credentialing and payer contracting.
We can provide our clients with a unique perspective and appreciation of the strategic, financial and operational requirements of providers, provider groups and payers. Our executive team and consultants have played an instrumental role in implementing network strategy to clients across the country.
Schedule your consultation today!
Speak with one of our experienced practice advisors to discuss opportunities for your practice to evolve and continue to succeed.


text:
At the moment, 淘宝Lite is not available for download on computer. However, you can use emulators to run Android applications on PC. One example is the BlueStacks App Player. It is a powerful tool that provides users a virtual device similar to an actual phone. This also enables users to install games and other popular and in-demand applications.
Thus, you will be able to access the Play Store without any restrictions. The downside of this is it slows down the performance of your computer even though the app is not running in the background.
Not only that, some complains about its sluggish operation. Let us proceed with the steps, so we can use 淘宝Lite on your computer in 4 simple steps below:
1: Download and install the BlueStacks App Player on your computer - Here >> .
If you successfully downloaded the Bluestacks.exe, go to your Downloads folder on your computer or anywhere you ususally store downloaded files.
Once you have find it, click it to install the application. It should start the installation process on your PC.
Click Next to accept the EULA License agreement.
Follow the on screen directives in order to install the application.
If you do the above correctly, the Software will be successfully installed.
2.Once it has been installed, open the program and sign in using your Gmail account or create a new one.
3: Search for 淘宝Lite on the Play Store and install it.
Now you will see the "All Apps" button.
Clicking it will take you to a page containing all your installed apps. 淘宝Lite
4. Run the app and enjoy your favorite Shopping app on Windows PC.
淘宝Lite - an app made specifally for shoppers in Singapore to shop safe & easy on the go. OVER 100 MILLION PRODUCTS Shop from over 100 MILLION of products anytime, anywhere. Everything you need at unmissable prices! BEST SHOPPING EXPERENCE Providing you the best and safest shopping experience with improved payment process and various international & local payment methods. SHIP DIRECT TO SG Hassle free shopping with direct shipping to Singapore that allows real-time tracking of orders. EXCLUSIVE DEALS: Save more with exclusive vouchers and shipping offers! PERSONALISED RECOMMENDATIONS: We have personalized products, categories tailored to your interests, delivered right on your homepage PRODUCT SEARCH: Full-scale search function & filters by category, brand, price, rating, color and more! Snap 'N' Buy:: Spotted a product that you like while on the go? Snap a picture of it and do an image search! INTERNATIONAL SHIPPING: We offer international shipping to Australia, Canada, Hong Kong, Japan, Macau, Malaysia, Taiwan, New Zealand, Singapore, and the US. SELLER INTERACTION: Check product reviews, see seller ratings and interact with sellers directly for better, smoother transactions!
Mirror 1: Download for Android
Mirror 2: Get for Android
Free On iTunes


text:
Your cart is currently empty!
$ 189.95
With many of us wanting conveniences along with our outdoor living, this illuminating patio umbrella will create a place to relax all day long, while charging your cell phone or connecting speakers to its built in USB port. This lightweight 9' outdoor patio umbrella with lighting, in a rich brown color, features UV resistant outdoor fabric for creating a canopy to keep sun off your body as well as allowing you to tilt it during the sun ray changes. It easily converts from tilting to vertical with the push of a button. With its dimmable LED lights, that span the arms of umbrella, it will illuminate your night into a calming subtle glow. LED illumination requires access to a regular household outlet. Umbrella stand not included. Size is 96" in diameter x 108" tall and weighs only 6 pounds. This item ships in 5-7 days