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Slack, Asana, and Dossier all have free editions of their products. Very soon, you will reach the limitations that the free editions have, but it will be long enough for you to try the techniques above. G Suite and Office 365 are not free apps, and you will pay approximately $5/mo for each email account. Here is where you can download and sign up for these apps:
In summary, you can share Gmail or Outlook accounts to setup a single mailbox and have your team members share these accounts. Alternatively, you can manage these emails in Dossier, Slack or Asana where you can collaborate with your team more efficiently to review and respond to customer inquiries. Let's get to a better place with managing incoming emails!


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You can find 4 amazing rugs counter-tops that you may pick. A countertop is not a spot for such a fragile coating. For that cause, you desire a strong counter-top such as granite. This type of countertop can cost you a lotnonetheless, granite may handle almost anything. Granite stands upward to dents, hot water, and even stains. If you plan to produce your rug appears cheerful and fresh, almost certainly you ought to think about installing tile. Tile comes with several colours and patterns, which you are able to combine readily. Nevertheless, tile may finally look tired and readily catch scrape.
peach rug rugs ideas is excellent for the rug. You can find so many people who opt to put in this type of door for his or her rug but various other people feel this type of door isn't fantastic sort of doorway for your own rug. What about you? Just before you select best kind of doorway for the rug, you know first pros and cons of sliding door for your rug.
Simply decide on blue which reflects the colour of ocean. To ensure it is more perfect, you might also incorporate furniture related to beach or ocean like a round mirror, rope, wooden possessions, and also a lot more. One more rug wall color idea is by painting the wall with bold color. Such a idea is your way to create diverse rug. Ideally, these peach rug rugs ideas previously mentioned really help you to enhance your rug.
The glass tile will give the rug a lot more clean and clear. The beauty of glass is also can decorate your rug. Design of tiles together with cloth glass are all buttery blue tile, green glass, mosaic tile, glass subway tile, and iridescent tile. I hope this guide will give you a hint to locate the suitable peach rug rugs ideas.
Picking out rug counter-tops can be confusing because you can find lots of materials provide to be used to make rug countertops. Rug countertops need to be resistant and durable to high amount of humidity and wetness since it must be put into that kind of area. You'll find two favorite materials to be used for rug countertops, they're quartz and corian. peach rug rugs ideas extends to you the very optimal/optimally quality of corian and granite on your rug counter-tops. Below are the informations about those 2 materials.
To find yourself a conventional style on your rug, incorporate peach rug rugs ideas with acrylic rubbed bronze and brushed impeccable furnitures. Paint the partitions of your rug with grey shade to balance and calm the air. Place a shower at the corner. Merge your tall white rug cabinet with freestanding bathtub. Consuming wooden windows to create a pretty contrast on your rug, and also a little dimension molding to be able to add feel on your rug.
You don't need to devote a whole lot of money to redesign or assemble your rug cupboard. Instead of buying special order closets at the store of dwelling supplies, you can have pink rugs which is popular in these times. Willing to build rug cabinet has many different dimensions, styles and finishes like Harvest Maple, Tuscany Maple, Heritage Oak, Brandywine, and also many more.
Apart from that, in addition, it helps maximize the distance inside the rug. It's since the cupboard can be set wherever, while it's hanging cabinet that will hang on the walls or ground cabinet that endure to the floor. What ever it is, it is going to make the most of the distance and make it more work.
This Peach Rug Rugs Ideas the gallery form Pink Area Rug 8×10. Hopefully you can find the best inspiration from our gallery here.

subset: commoncrawl


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6 Best Things To Do In Ladakh 2020
Famous as the crown of North India tours, Ladakh is one of the most amazing places in India which is famous for its glaring mountains, serene sky, charming meadows, whistling rivers and pristine lakes that would make a perfect place for all nature enthusiasts.
With its unparalleled beauty, Ladakh has made its very own place that required no introduction. If you are an adventure lover, trust us, Ladakh is the place for you. Seeing the popularity for Ladakh, we have brought to you the list of things to do in Ladakh which you simply cannot miss. We are sure that these places and activities will surely make your India tours memorable.
- The Performance of Llamas on Chamms
- Enjoy Watching Snow Leopard
- Camel Safari in Ladakh
- Savoring Maggie at Maggie Point
- Try Savoring "Churpi" The Yak Cheese
- Spending Time with Monks in Monasteries
1. The Performance of Llamas on Chamms
One can enjoy the rich culture and tradition of Ladakh by watching the Llamas perform the colorful Chhams. The Chamms performed by the Llamas will give an introduction to the true spirit of Ladakh. Llamas wearing the flaunting vibrant clothes and formidable masks will be pleasing site to see. The best time to watch this dance is during the Hemis Festival or Ladakh Festival.
Read Also: 8 Major Tourist Attraction in Manali
2. Enjoy Watching Snow Leopard
Snow Leopards are some of the endangered species of animals which are rare to see. White sharp body with black patches and piercing eyes will surely be worth watching. Snow Leopards are seen in few places only in the world. If you are in Ladakh do not miss the opportunity to spot this big white cat. There are only around 200 snow leopards in this area and they can only be seen during the winter time. Hemis National Park is the home to Snow Leopards.
3. Camel Safari in Ladakh
The camel safari is the thing you anyone would generally expect during the Rajasthan tours. But Ladakh is another place in the country where you can enjoy the adventurous camel safari on the back of Bactarian Camels. These are different kinds of mountain camels which are having the dual humps that are used to store the fats rather than water in it. In Ladakh, the camel safari can be done in the Nubra Area from Hundar to Diskit. An exciting camel safari will take you more close to amazing culture, heritage and lifestyles of the Ladakh. Watching highly contrastive landscape, lush green apricot and charming villages of Nubra while doing camel safari will surely make your Tours memorable and enhancing.
4. Savoring Maggie at Maggie Point
You all must have had Maggie at your hostel room, pg or your home which you all have had cooked in different style. Yet there is one more place where you must try the delicious Maggie, and the place is Maggi Point in Ladakh. This place is located at high on the apex of the mountain which makes this place featured in the highest cafeteria in the world. Sitting in this café and savoring these two minutes noodles watching the spectacular beauty of the majestic Himalayas will definitely be a thrilling experience for you all.
5. Try Savoring "Churpi" The Yak Cheese
Yaks are found in abundance in Ladakh, they make the cattle of Ladakh a rich one. The Yaks are here used in milk, butter and meat to tantalize the taste buds. The Yak Cheese is one of the major things that are quite popular among the locals as well as travellers. While being on your Ladakh Tours make sure you use the world Chhupuri rather than Yak Cheese, the local understand the dish by its local name. The super taste of Yak cheese will linger in your memories for the life time. This is a traditional Himalayan dish which, the taste of which will surely be a memorable one.
6. Spending Time with Monks in Monasteries
Dalai Lama is believed to be the head of Buddhist Monks; he with thousands of other monks moved to Ladakh and made his home. Today Ladakh is considered as the spiritual hub of Buddhism. Off-course the scenic beauty of Ladakh which is worth experiencing but time spent with Buddhist Monk will surely be a soothing experience for you. The divine aura of Monasteries will take you to the most amazing journey of your life which will make your tour plan a divine one.


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Practice Areas
We are leading bankruptcy, litigation, business law and commercial transaction attorneys. From a broader perspective, we are a business law firm with a respected profile and demonstrated strength in a wide range of relevant practice areas and forums for meeting the legal needs of businesses and the individuals who own them.
Business Bankruptcy, Restructuring & Workout
We represent debtors, creditors and investors in all aspects of business bankruptcy proceedings.
Business & Commercial Litigation
Our attorneys bring decades of business litigation experience to the table.
Real Estate Transactions
In addition to advising clients in the business arena, we provide a range of legal services needed to purchase, develop, finance, lease, and sell commercial properties.
Corporate, Finance & Business Transactions
As a trusted corporate adviser, we provide solutions to complex issues.
Individual Bankruptcy
We handle the needs of individuals considering bankruptcy as a solution to financial problems.
Insurance Disputes - Claims & Coverage
We handle complex matters across the spectrum of insurance litigation, including coverage claims and first- and third-party liability issues.
Liquidations & Receiverships
Whether you operate a business that is struggling in our troubled and volatile economy, or you are striving to recover as much as possible from a debtor in default, our centrally and conveniently located law firm is the resource you need to accomplish your goals.
Mediator/Neutral Services
Our mediation attorneys provide sound judgment and significant experience to resolve conflicts quickly, cost-effectively and privately.


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The fresh beats are telelported into the fruit racer game in this clip from Fresh Beat Band of Spies.
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Cracksmen, Counterfeiters, and Fancy Women: A Glimpse of the Late Victorian Underworld
By James Prichard
The criminal underworld of late Victorian Louisville was populated by a colorful mixture of safe crackers, house breakers, counterfeiters, and ruthless killers. The old "Red Light District" centered on Lafayette Street, which disappeared during the construction of Interstate 65. Known locally as "The Chute," the area featured the establishments of notorious madams, including one with the alluring name of "Cut-throat Alice."
The annual reports for the city Police Departments contain the number of arrests and convictions made during a given year that serves as a virtual catalog of crime. Delos T. Bligh (1823-1890), Louisville's chief detective, was as famous in his day as Allan Pinkerton. He was regarded by criminals as one of the "toughest fly cops" in the nation and the bete noire of the James-Younger gang of outlaws when they operated in Kentucky. Known as "Yankee Bligh," the native New Yorker was instrumental in helping Scotland Yard apprehend four American con-artists who defrauded the Bank of England of a half million dollars in 1873.
Lesser known but equally colorful was Michael G. Bauer (1842-1919), a U.S. Secret Service detective based in Louisville. A native of Germany, Bauer gained considerable notoriety in hunting down counterfeiters in the late 19th century. The Louisville Courier-Journal is filled with accounts of Bauer's exploits that culminated in the arrest and conviction of dozens of criminals for, in the parlance of the time, "shoving the queer," i.e. passing counterfeit money.
His most notable arrest was that of Miles Ogle in 1890. Bauer shadowed the "King of Counterfeiters" through several states before arresting him in Cincinnati. Another important arrest was that of James Fox of Louisville who was described as a "counterfeiter, safe blower (i.e. cracksman) and general thief." In a pursuit that took over three years, Bauer arrested Fox in Indianapolis in 1887.
Bauer eventually left the Secret Service and opened his own detective agency in Louisville. In his final years he worked as a night watchman for local businesses. He died in 1919, a forgotten man, and is buried in Cave Hill Cemetery. Available for research at the Filson's Special Collections Department, Bauer's papers, as well as photographs of the criminals he pursued, shed light on Louisville's 19th century underworld of crime.
Want more stories of crime and punishment? Join us on Thursday, February 8, 2018 from 12:00 PM - 1:00 PM as Law professor and authentic storyteller Richard H. Underwood recreates in engaging and folksy prose the true facts behind 24 Southern murder ballads, selected from his recent book CrimeSong: True Crime Stories From Southern Murder Ballads. For more information visit our events page.Opening Image: King of the Counterfeiters [Mss. A B344/7]


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Energy profiling with Arm MAP energy pack add-on
The Arm Energy Pack add-on is a development and system administration tool that enables you to optimize applications for energy usage and run time duration. Energy usage varies significantly according to the applications and workloads that you run, and the Energy Pack helps you to evaluate the costs and offers recommendations on how to reduce these.
Download Arm HPC tools here.
Download the IPMI Energy Agent here.


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The Warlord of Mars is a science fantasy novel by American writer Edgar Rice Burroughs, the third of his Barsoom series. Burroughs began writing it in June, 1913, going through five working titles; Yellow Men of Barsoom, The Fighting Prince of Mars, Across Savage Mars, The Prince of Helium, and The War Lord of Mars.
The finished story was first published in All-Story Magazine as a four-part serial in the issues for December, 1913-March, 1914.[1] It was later published as a complete novel by A. C. McClurg in September, 1919.
Edgar Rice Burroughs
Edgar Rice Burroughs was an American fiction writer best known for his celebrated and prolific output in the adventure and science-fiction genres. Among the most notable of his creations are the jungle hero Tarzan, the heroic Mars adventurer John Carter and the fictional landmass within Earth known as Pellucidar
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TRACY, Calif. — A fourth person was arrested Tuesday in the case of a teenager who showed up emaciated and shackled at a Northern California gym.
Tracy police say 29-year-old Anthony Waiters was arrested at his workplace in Pleasanton. He was booked at San Joaquin County Jail on charges of torture, conspiracy, child endangerment, corporal injury to a child and false imprisonment.
Police did not release further details, citing a judge's gag order. It was not immediately known if Waiters had an attorney.
Three other people face torture, kidnapping and child abuse charges in the case. Authorities say the boy had been kept chained in a fireplace, choked with a belt and denied food for days at a time during more than a year in captivity.
Copyright 2008 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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CASI ATV RiderCoursesm
We are proud to be offering the CASI ATV RiderCoursesm. This is the most current, hands-on ATV safety program available in Canada. It is also the most concentrated. The program has been designed to offer required safety information in a compressed amount of time – getting riders properly trained in just 4½ hours. During the half-day session, students will benefit from both theoretical and hands-on-practice. Students learn skills and understanding required for safe and responsible ATV operation.
The CASI ATV RiderCoursesm is supported and endorsed by the Canadian Off Highway Vehicle Distributors Council and through the Council – all major ATV manufacturers. The program is also recognized by the National Off-Highway Vehicle Conservation Council which works with all stakeholders to further a positive future for responsible OHV recreation.
If you are interested in this course please contact us at:
- Phone: 1-403-673-3332
- E mail: [email protected]
CASI ATV Training is offered by Alberta ATV Training
Be informed. Get engaged. TAKE ACTION
We send IMPORTANT – TIME SENSITIVE – ACTION ORIENTED information to OHV riders and concerned Albertans.
Help us out and share this information with your family and friends.
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Tag: ISP
ISPs to help crack down on piracy
BBC Online: UK ISPs are to start sending "educational letters" to customers identified as downloading copyright material without paying for it. Visit Website
ISPs challenged over misleading broadband speeds
The Guardian Online: A cross party group of MPs are looking to change the law after receiving complaints from consumers who are locked into broadband contracts that don't provide the advertised speeds. Visit Website
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MAC To Go
A taste of Fairmont Hotel Macdonald with our food cart at the top of the funicular entrance. Grab a delicious snack on the go as you are out exploring Edmonton.
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Sorry, we don't know when MAC To Go will be open next. Check back soon — as soon as they post their schedule it will show up on this page.
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Book Catering iPhone App Android App


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Hetero Skeleton En La Sombra Del Pàjaro Velludo
Published Sep 24, 2007Hailing from Finland, Hetero Skeleton play free jazz as heard through the Load Records blender. In other words, the sound of Sightings jamming with Ornette Coleman would not be far off from the monstrous skronknsax jams found on En La Sombra Del Pàjaro Velludo. Divided into two sections, the record is surprisingly cohesive. "La Oracion Del Muerte takes up the first three tracks and applies a thick layer of tinny distortion and blast-beats to the bands free-jazz approach. "El Serpente Del Amor, the records second half, takes a more controlled approach with increased start-stop dynamics and moments of subdued rumbling. In doing this, the record leaves room for open spaces and avoids the common pitfall of non-stop abrasion that plagues most noise records. Combined with their penchant for diverse instrumentation, En La Sombra Del Pàjaro Velludo is an even-handed approach to noise that catapults Hetero Skeleton far beyond their peers. (Load)


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3 March, 2020
Building Resilience of Fishing Livelihoods
Caballito means "little horse" in Spanish; "Totora" is a South American plant. Archaeological evidence suggests that this ancient watercraft is the world's first surfboard.
A Caballito de Totora is a small, woven reed vessel with an elongated design that is used by Peruvian fishermen for more than 4,000 years.
9 February, 2020
We are working in partnership with Sea & Stream to save your old swim hats and goggles from landfill. In return for sending your gear to Sea & Stream, you can receive 10% off your next purchase with them.
20 April, 2019
Always sad to see our program come to an end but we are so proud of the team that came together in Bimini to deliver another phenomenal swim and water stewardship camp. Special guest showed up today to meet our little swimmers #BobbyKennedyJr
16 August, 2018
Along with Save the Bay, SwimTayka are providing a valuable working partnership to educate the children of the Bahamas in swimming and environmental, he is what Rashema Ingraham, Executive Director of Waterkeepers Bahamas has to say:
20 May, 2018
We completed our first Oregon USA mini-project with the Human Access Project and SUN schools, providing an after-school workshop on water safety and water stewardship.
15 March, 2018
You can make a big difference in Nepal this year and come and join SwimTayka to run its Drowning Prevention and Environmental Water Stewardship programme along the Trishuli River, in west of Kathmandu.
180 kilometers long Trishuli River is one of the best White Water Rafting destinations by both the guides and rafters as it offers an excellent white water thrilling roller coaster ride.
26 February, 2018
We are please to announce our Mexico project for this year. This is a four week project, from 14th July – 17th August, for volunteers with some experience in international travel, and who are willing to try to something new.
21 February, 2018
SwimTayka is saving lives, building the next generation of confident swimmers and clean water stewards. A charity registered in England and Wales (1176079), SwimTayka provides environmental education and free swimming lessons to underprivileged children who live along the earth's open waters, in countries such as Peru, Mexico, Brazil, Vietnam, Nepal
1 August, 2017
SwimTayka, a private non-profit organisation based in the United Kingdom and the United States, launches its initiative for disadvantaged children living in the world's lakes, rivers and oceans around the world. Through Swim Tayka, they will learn to swim and gain a valuable environmental education. SwimTayka aims to help grow the next generation of world citizens, clean water stewards and strong, confident swimmers.
1.2 million people around the world die by drowning every year, more than two per minute. Of them, more than 50 percent are children.
24 May, 2017
Introducing our new logo. We give our heartfelt thanks for his design wizardry and generosity to David Hudson of Sheard & Hudson in London who created our new image.
We love it.
Thank you, David!


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Sunday Morning
Sunday Morning Bible Study- 9:15 am
We offer Sunday Morning Bible Study classes for every age and stage of life. To find a full listing of Sunday Morning Bible Studies, click here.
Traditional Worship - 10:30 a.m. in the Sanctuary
Our Traditional Service meets in the Sanctuary. To access the Sanctuary, you may enter the doors located on the Montevallo Road main entrance or through the doors located under the covered entrance at the top of the hill on Overbook Road.
Contemporary Worship Service - 10:30 am in Heritage Hall
Our Contemporary Service takes place in Heritage Hall. To access Heritage Hall, park in the parking lot located on the Overbook Road side of our campus and enter through the doors located near the covered pull through.


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silver succulent necklace: sedum 1 - annual
Sedum ground covering grown in Detroit gardens and windowsills then cast in sterling silver with an oxidized finish. Great to wear short or long on a sterling silver chain.
1" x 1.5" | 18" / 24" / 30" chain
Ready to ship! You will receive this exact piece just select a chain length.


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Karita Sainio has been working with sustainability for years. One of her most known projects is PR Agency Sugar Helsinki that takes only sustainable brands as their clients: sugarhelsinki.com. Sugar is also a popular lifestyle media and a product brand and has been a success story in Finland. The company has also operated as a pop-up in Sweden, Denmark, Germany and Holland. Karita is entrepreneur and an author, and her first novel was published year 2016.
Author photo: Oona Pohjolainen / Sugar Helsinki


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History of Glenburn Tea Estate
The history of Glenburn tea estate, in Darjeeling, goes back to almost 150 years. This is a heritage tea estate which has been owned by The Prakash. This business house has been running the affairs of the Glenburn tea estate for generations and the present generation in charge happens to be the fourth.
Location of Glenburn Tea Estate
Glenburn Tea Estate may be reached from Darjeeling town which is located to the north. It is flanked by Sikkim to the north. The nearest tea estate is Badamtam Tea Estate to the east.
Ownership of Glenburn Tea Estate
Glenburn tea estate is presently owned by the Prakash family and this tea garden has been their family business for the past four generations.
Area and Altitude of Glenburn Tea Estate
The altitude of Darjeeling teas grown at Glenburn tea estate is approximately from 1000 ft to as high as 3000 ft.
The total area covered by this tea estate is approximately 1600 acres but the area under which Darjeeling teas bushes are cultivated is one-fifth of the total areas, which comes to an approximate area covering of 400 acres.
Teas Grown at Glenburn Tea Estate
Glenburn tea estate is famous for its exquisite first flush black teas. Apart from the black teas from the first flush crop, the other teas grown at this picturesque tea estate are, the second flush black teas, autumn flush black teas, green tea and white teas.
One of most notable and sought after teas from this tea estate is the first flush teas manufactured from Clonal bushes. Moonlight teas from the first flush teas are some of the best that this tea garden is famed for globally.
Other Attractions at Glenburn Tea Estate
Since, Glenburn tea estate is located between the sloping valley towards the north, and facing the picturesque mountain range of the Himalayas, prominent among which is Kanchenjunga, the views provided to a visitor to this tea estate is a memorable one enveloped with the rich flora and fauna of the Himalayas with breath taking views of the river meandering below.
Apart from providing exquisite teas to the tea lovers globally, this tea estate is famed as a luxurious holiday destination.
Contact Address of Glenburn Tea Estate
Glenburn Tea Estate (Tourism Division)
DLX Ltd.
Kanak Building
41, Chowringhee Road
Kolkata – 71, WB
Looking for exquisite teas from Glenburn tea estate? Please take a look at the teas listed below to see your teas from Glenburn tea garden is listed this year.


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Looking for advertising rates for In the City? In the City is a monthly magazine. The magazine has approximately 18,000 readers. Published in Chattanooga, Tennessee, this magazine is a well-known consumer publication. It is owned by Chattanooga Times Free Press.
Cost of In the City Advertising
The magazine's estimated ad rate is $1,348.00. Note: This estimate is for a full-page, black and white ad. This is only an estimate. It may be completely incorrect. Actual prices may be higher or lower. Many factors influence current magazine ad rates. Contact the magazine's advertising department for an exact quote.
Contact the advertising department at (423) 757-6252 for ad prices or more information.
In the City Contact Information
In the City400 E 11th StChattanooga, TN Phone: (423) 757-6252Fax:
To update or correct magazine advertising information on this page, please use the link below:
Claim This Page
Additional Resources for Entrepreneurs
Entrepreneur AttributesSmall Business FailureStarting a BusinessBusiness IncubatorsBusiness LocationBusiness PartnersStartup CostsEntrepreneurial BackgroundsFirst Year of BusinessInventionsNetwork MarketingOnline StartupsStartup ResourcesEntrepreneurshipYoung Entrepreneurs -
Business IdeasNaming and BrandingCity Guides


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Hello All:
In our application we have a need to print a PDF stream
from Websphere Container to a printer. Below are the steps in the process, I
want to know whether iText would support it –
Do let me know if this can be done, or if there is any
other means to achieve the same.
Thanks in advance
Cognizant Technology Solutions
Tel :
(412) 234-5150
Fax : (412)
Email :
[hidden email]


text: To study influences of gas jet instability on tuyere refractory wear, gas injection was performed in an air-water system with a tuyere of 2 mm inner diameter. High-speed photography was used, with a framing rate of 8000 pictures per second, to film the tip region of a free and a half free tuyere. Characteristics of the cavity formed as a result of the jet instability were measured from the films, and the results were used in equations of bubble dynamics to calculate the pressure generated by the cavity motion. The film sequences show that as a result of the distortion of the gas-liquid interface, a throat in the gas jet is formed about 1.5D (tuyere i.d.) downstream of the tuyere tip. Radially moving gas starts to form an expanding cavity. The radius of the throat increases as it is pushed forward by the cavity expansion. With its radius reaching the maximum, the cavity stops growing. When the cavity collapses, bubble swarms are generated in the region near the tuyere. The cavity expands to 2D-4D (tuyere i.d.) within 1-15 ms. The maximum velocity of the expansion is about 10 m/s and acceleration ranges from 20 to 80 m/s2. The pressure calculated by using the cavity expansion data is in good agreement with the pressure measured at back-attack, which is around one half of the absolute pressure for the gas injection. This implies that the back-attack and cavity expansion are the same phenomenon. Passing the transition point of flow regimes the pressure increases very slowly as the injection rate increases. Occassionally, the cavity does not collapse immediately and it contracts after reaching the maximum radius. The cavity contraction generally takes longer than the expansion, with a velocity of about 2 m/s. The pressure reduction from the contraction is less than 0.1 bar which can not cause the formation of vapour bubbles in the liquid. By the cavity expansion, a liquid flow is set up which deforms and disintegrates gas bubbles nearby. At the moment of disintegration, liquid penetrates the concave side of the deformed bubble. The liquid flow may lead to an impact pressure of 30-90 bar in water and 210-630 bar in liquid steel. This pressure may cause refractory erosion with a pattern similar to that previously observed on H3BO3 disk surface. Besides the pitting erosion of the tuyere refractory, the influences of the jet instability on other factors of the refractory wear are also discussed.


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Are you looking to do a degree in childhood and education studies? This is a distance learning opportunity to gain qualifications you need to progress on to University in the convenience of your own home.
You may be able to apply for an Advanced Learner Loan to pay for your course fees, which you will not have to repay if you progress to University and complete your degree.
Our course is well suited to those who work full time or have young children but still aspire to achieve their best. This is an online learning platform that includes innovative, interesting lessons and full support from a personal tutor.
Although proposed as a two year course, it can be completed within one year.
This pathway consists of 4 core subjects in Educational Theory, Childhood Studies, Education Practice and Education Studies. This pathway would suit you if you are looking to progress onto a Childhood studies or Teaching Degree. Alongside 4 core academic subjects, you will also receive training in Study skills; support in academic writing, as well as walking you through the UCAS application process. Check the website of your chosen university for their entry requirements.
• It is desirable if you have a clear idea of the university course that you would like to apply for.
• Please check your HE institute choice/s for their entry requirements.
• Both maths and English GCSE grade 4 (or equivalent) are required for all Access Diplomas (exceptions will be considered if you do not need this criteria in order to progress to your selected Higher Education Institute).
"The course was local and exactly what I needed to further my career. When I opened my results I felt so happy and very proud of myself, gaining a first was a result of both the hard work and the guidance I received from the course team. I can now fulfil my ambition of opening a kindergarten abroad."Ben Steadman
We have courses to suit everyone so if you haven't found exactly what you're looking for yet, we recommend you take a look at the following courses. We've selected these for you based on your interests.
At South Devon College, we offer a wide range of adult education courses and qualifications, so whatever you want to do, you can achieve it with us. The only question is how far do you want to go?
With so many courses available, we understand that finding the right one for you isn't always easy. Our Helpzone team offer dedicated careers advice and are open all year round. Drop in or call us if you would like to have a chat about your options.
If the idea of cost is holding you back from committing to a course, there is a wide range of financial support available for adults to help fund your studies with us.


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My Account
Stone Cladding is cast from a special mould of actual natural stone, the craftsmen sort through tons of stone selecting only the stones that compliment each other.
When you set your eyes on stone cladding it looks authentic and natural, when you take a close look at stone cladding you see the unmatched depth of beautiful colours.
Our stone cladding offers some of the most extensive lines of stone and brick veneer in the UK, used by leading architects and leading designers throughout the world.
Every project is important to us we pride ourselves on complete customer satisfaction, we understand purchasing online can be a little bit daunting why not visit our stone cladding showroom in Scotland and have peace of mind you have selected the right stone for your intended project.


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Vegan Fruit Smoothie
This recipe for an easy, classic smoothie will help jumpstart your day.
What you need:
1 banana
1 cup frozen berries
2 cups apple juice or orange juice
1 to 2 tablespoons ground flaxseeds
Any other fresh fruit in season, cut into small pieces
What you do:
In a blender, add ingredients and process until smooth.
Click here for more delicious recipes:
Tahitian Tropical Smoothie
Dark Cherry Smoothie
Lean Green Smoothie
Photo by Hannah Kaminsky
Want more of today's best plant-based news, recipes, and lifestyle?
Get our award-winning magazine!


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Morocco Travel Planning
Morocco Travel Planning is the summary of my six-week trip to Morocco during the autumn of 2015 (October and a bit of November). The pace of traveling was slow, in accordance with the flexibility I had to go and stay wherever I wanted with a rented car.
Morocco Travel Planning – General Planning:
My travel planning for Morocco started two months before the trip. I used the Lonely Planet Guide and ignored any other articles about Morocco on the internet. I considered that the guide book offered me enough, very well synthesized information to plan my trip. From the guide book, I could choose the places where I wanted to go during a period of six weeks – touristic places, UNESCO heritage sites, as well as off the beaten track places. However, after booking the flight, I realized that six weeks weren't enough for how much I wanted to visit, so I had to give up my plan to go to the very southern part of the country (Agadir, Taroudant, Tiznit, Tafroute, Mirleft, Laayoune, Dakhla).
Morocco Travel Planning – Fixed Plans:
Before leaving to Morocco, I had contacted hosts for most of my trip (80-90 %) because I considered that I wouldn't had time during my trip to do that (and it was good I had done this so).
– my flight ticket, which I bought almost two months in advance
– my car, which I booked a few days after buying my flight tickets
– a couple of CouchSurfing contacts who could have helped me with information, accommodation, and phone calls if anything happened to me in Morocco during my stay
– a couple of couchsurfing requests accepted in Marrakesh, Casablanca, and Rabat (I messaged to my hosts before my departure to Morocco as I knew I wouldn't have time for messages during my stay in Morocco)
– a collaboration with a traditional riad in Fes-el-Bali (the old medina of Fes): I wrote about Casa Aya Medina in exchange for free accommodation.
– a four-day camel trek in the desert near Zagora-M'Hamid/ Erg Chigaga (the highest chain of sand dunes in Morocco): I wrote about this Desert Camel Trek with Tizi Trekking in exchange for a free camel desert trek (4 days)
Morocco Travel Planning – Intentions, but nothing fixed
When I left for Morocco, I wanted to do/to go to the following places but I hadn't fixed dates for them:
– stop in Bhalil village for an interview with Kamal Chaoui, the owner of an authentic Berber guest-house
– explore in all of the four Imperial Cities of Morocco (Fes, Marrakesh, Rabat, and Meknes)
– stay in local, traditional riads as much as possible and enjoy their elaborately colorful decorations (wood, tileworks, stucco plaster)
– sleep in local campgrounds as much as possible (Dades, Todra, N'Kob, Zagora, Chefchouan) – I brought my tent with me during the trip
– explore some local fortified mud-brick villages (ksar/ ksour)
– go to at least one local hamam and see how Moroccan women integrate this in their daily lifestyle
Morocco Travel Planning – Final Result:
The final result of my trip in Morocco, where I stayed for five weeks, is a series of 21 travel diaries (which I am writing now). Enjoy your reading and let me know your opinion about Morocco. Which is your favorite place in Morocco? Why?
Fes old medina and the new town (4 days) –
- two flights from Bucharest (Romania) to Fes (Morocco), via Brussels Charleroi (Belgium)
- explored Fes old medina (Fes-el-Bali)
- hiked up to Borj Nord and the tombs of the Merinides
- explored Fes new medina (Fes-Jdid) and the Jewish quarter (mellah)
From Fes to the Tafilalt Oases passing the Atlas Mountains (4 days) –
- explored the old medina of Sefrou; the travel writers' meeting at Dar Kamal Chaoui in Bhalil village with troglodytes caves
- road trip from Bhalil to Midelt, via Dayet Ifruah Lake – Ifrane – Azrou – Middle Atlas Mountains
- discovered Kashbah de Myriem (monastery and Berber carpet workshop) near Midelt; road trip from Midelt to Erfoud, along the Ziz Gorges & Valley
- half-day road trip around the fortified mud-brick villages near Rissani (ksar/ ksour)
From Midelt to the Tafilalt Oasis, passing the Ziz Valley – Morocco
From Erfoud to Zagora, passing the Todra, Dades, and Draa Valleys (5 days) –
- road trip from Erfoud to the Todra Gorges, with a stop in Majha Fezna (khattara underground irrigation system) – Ksar el-Khorbat, and Sources Lalla Mimoun
- road trip through the Todra Gorges all the way up in the mountains to the Berber village of Tamtattouchte; arrived in the Dades Valley
- driven up the serpentine road through the Dades Gorges; road trip from the Dades Valley to Ouarzazate, via Boumalne des Dades – Kella M'Gouna – Skoura – Ouarzazate
- explore the town center of Ouarzazate; road trip along the Draa Valley, via Agdz – Tamnougalt and a short detour to N'Kob desert town
- returned and driven along the Draa Valley, via Oulad Othmane – Ksar Tissergat – Zagora
From Erfoud to the Todra Gorges, passing Ksar El Khorbat – Morocco
From Todra and Dades Valley to Skoura and Ouarzazate – Morocco
Traveling the Draa Valley to Zagora, with a detour to N'Kob – Morocco
Camel Desert Trek – Camel Desert Trek from Zagora to M'Hamid (4 days) –
- Day 1: hike & ride in the Jbel Bani Mountains, via Faija Plateau – Col Oum Laachar Pass – Oued Lemhassa Valley – near Tighrghrin Oasis; camp near the well.
- Day 2: walk & ride via Tighrghrin Oasis – Ouad Mhasser Valley – Afrokh Nomad Camp; camp between the dunes in Erg Chigaga.
- Day 3: walk & ride from Erg Chigaga Dunes to the Bogarne Dunes.
- Day 4: walk & ride from the Bogarne Dunes to Ouad Naem; jeep ride to M'Hamid Lghzlan Camping.
Long drive from the desert to Marrakesh (1 day) –
- road trip from Zagora to Marrakesh, with a stop in ksar Ait Benhaddou and drive past the Tizi N'Tikka Pass in the High Atlas Mountains
From Sahara to Marrakesh, with a stop in Ait Benhaddou – Morocco
The pink city of Marrakesh (4 days)
- explored Marrakesh old medina (souqs and madrassas)
- explored Marrakesh old medina (palaces, tombs, and mellah)
- explored Jardin Majorell; lunch at Naima's family + local hammam in the afternoon
- randomly strolled the old medina
From Marrakesh to Casablanca, passing Essaouira and El Jadida (4 days)
- road trip from Marrakesh to Essaouira, with stops at Argan oil cooperatives
- explored Essaouira for one day
- road trip from Essaouira to El Jadida, with a stop in Safi and Oualidia
- explored El Jadida and Azzemour
From Marrakesh to Essaouira, passing Argan oil cooperatives – Morocco
The road from Essaouira to El Jadida, with stops in Safi and Azemmour – Morocco
This is the summary of my six-week trip to Morocco. Enjoy your reading and let me know your opinion about traveling to Morocco. Which is your favorite place in Morocco? Why? Where would you go?
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Future Exchange Rate Policy: Rules or Discretion?
* picture from : http://gmwebsite.com/System_images/PicturePath_WebContent/Picture-060117165505794.jpg
Thai Baht appreciation is now the hottest issue in Thailand and the most interesting for many with various attempted measures proposed for the government and the Bank of Thailand (BOT).
It is my opinion, however, that these are somewhat ad-hoc short-term strategy proposals that should give way to a desirable long-term exchange rate policy process. Thus, my discussion paper will focus on whether rules or discretion will provide better, more desirable solutions in the long-term.
Economically speaking, a discretionary policy is considered as launched from a policymaker whose authority is free to act in accordance with his own judgment. By this definition, the authorization of the policymaker to contextually adapt the goals or means of a policy provision must make it a kind of discretionary policy. We may infer too, that the discretionary concept is aligned with the Keynesian macroeconomics theory, which encourages governments to intervene in economic activity.
By contrast, rules restrict the use of a policymaker own judgment as his or her authority is also overruled, thus committing the policymaker to accomplish certain assigned goals without reference to external factors. This concept is congruent with neoclassical macroeconomic theory, in which the market mechanism operates under rules of law.
In the past, many economists believed the use of discretion to be better than rules.Discretionary judgment allows the quick adjustment of policies where circumstances are uncertain, whereas rules are fixed to legislation.
In practice now, however, economists begin to prefer rules over discretion. Policymakers who use authority overbearingly are worse than those restricted by rules as private sector confidence is lost where there is no commitment to policy, though this is a necessary condition for reaching policy goals. This claim was proven in the Nobel prize-winning paper of Kydland and Prescott (1977), named ldquo;Rules rather than Discretion: The Inconsistency of Optimal Plans.rdquo;
In the context of exchange rate policy, discretionary policies include exchange rate intervention, both on the demand and supply side of foreign currencies, where the operation is based on policymaker judgments.
Under rules, the exchange rate stabilization policy is committed to assigned goals that the exchange rate ldquo;hostrdquo; must accomplish.
Having followed these rules for a somewhat extended period, in my opinion, almost every exchange rate solution proposal then becomes discretionary in nature, implementing the provisions under somebodyrsquo;s judgment without previous commitment. One lone proposal may be considered a rule, however, thus targeting a change in framework for the exchange rate in order to limit the fluctuation of the Thai Baht.
The inflation targeting approach of BOT provides the best example of policymaker commitment. The BOT must accomplish its assigned goal by implementing monetary instruments in order to keep the inflation rate lower than the target rate. When the BOT first embarked on an inflation targeting approach, Thailandrsquo;s low inflation rate after economic crisis testified to the success of rule implementation for policy stabilization in Thailand.
On the other hand, there is no organization committed to an exchange rate stabilization goal. Though the BOT is responsible for exchange rate stabilization, there is no commitment to this goal. Therefore, the private sector tends to treat Thai Baht speculation as easy to implement.
If rules are proposed as essential for exchange rate policy stabilization, there must be a government organization (perhaps BOT) assigned to commit to such exchange rate stabilization. Legislative back-up will also be necessary for this commitment to receive private sector confidence.
However, it would not be desirable to target rules in a fixed exchange rate system. The exchange rate should be partially flexible and free to change according to the market mechanism, though not be subject to excessive fluctuation. I would therefore propose that the instruments of change be sorted into groups of low, medium and high potency. A legal ruling must also cite which specific instruments of change are suited to exact levels of fluctuation. This would be able to lead private sector expectations in relation to future exchange rate trends. The making of good rules is, however, inevitable; with impossible rules likewise ruinous to the Thai economy, such as the rule of ten years ago proved to be in fixing the exchange rate at 25 baht per US dollar. Where rules lack and are biased, there are also harmful effects for the country.


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The Jacqui's Story Essay is a responsive essay to the story of Jacqueline Saburido who was engulfed in flames as a result of being hit by a drunk driver in another vehicle. The story documents who she was before the accident, her experiences throughout the accident, and the effects on her life and others afterwards.
Juveniles ordered to complete the essay must read Jacqui's story online or in printed format and write a responsive essay to her story. The essay should include the juvenile's personal thoughts and feelings about Jacqui's story, what they have learned as a result of her story, and how they will apply the lessons to their personal life and future decisions. The essay should NOT be a recount of what Jacqui went through but rather their own personal response to her story. Once completed, the essay should be given to their probation officer for review and approval. If the essay does not meet the criteria, the juvenile may be expected to write a new essay.
To Read Jacqui's Story Visit: www.facesofdrunkdriving.com/jacqui
127 West Main Street
Suite 200
Lebanon, IN 46052
Monday - Friday
8am - 4pm


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The title of the new series by Ian Kaler is a reference to the acronym "ohne Titel" ["untitled"], but it also leaves open the question of what else this abbreviation might stand for. In the first part, Kaler is accompanied on stage by Aquarian Jugs, the new alias of Jam Rostron aka Planningtorock as well as percussionist Houeida Hedfi in order to examine the boundaries of dance solo with electronic music, bodies in space and layering. Theaudience is invited to discover anew a stage and light creation designed byStephanie Rauch and Jan Maertens and adapted for HAU2. The work is about the state of drifting, of letting go, about a movement toward the power of a possible detonation. This does not mean a destructive moment, but a constructive one, which itself contains the possibility of reorientation. A pulsating, rhythmic flow of movement unfolds that also encompasses operations like swaying, blurring and looping. Drawing traces and setting markers in space lets the bodies slowly become hazy, blurry and fuzzy.
One year after the premiere of the first part of the tetralogy "o.T." by choreographer Ian Kaler, HAU Hebbel am Ufer is showing the first two pieces, "(the emotionality of the jaw)" and "(gateways to movement)", on four consecutive evenings. Kaler's solo "(the emotionality of the jaw)" is linked with the second piece "(gateways to movement)", which features the participation of musician Jam Rostron aka Planningtorock and the choreographer Philipp Gehmacher on stage. Together with Gehmacher, Kaler dives into his movement practice developed for "o.T."


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Today's marketers face a wide array of new digital opportunities such as social media, search engines, and online marketplaces. Overall, these online channels generate a tremendous amount of data, which merchants can use to engage customers, change internal operations, and even transform business models. Yet, most organisations are still subject to silo mentality and tend to rely on single-channel core competencies due to lack of coordination and integration. To move beyond traditional marketing silos, organisations need to invest in human resources and technology that integrates data insights across online marketing channels and optimizes for the holistic brand experience of the consumer.
The information gap between organisations and customers is slowly being closed. Customers expect what companies should do for them, namely that they should make their lives easier with all the data they gather. Hence, customers know that companies are tracking their path-to-purchase and spending habits. Yet, they are no longer content with having just companies benefit from big data. They want something that helps them too, like using that data to provide a better customer experience. As such, the key to delivering great integrated brand, product, and service experiences to customers is to focus technology, human resources and workflows around sales tracking, attribution modelling, and data visualization with the ultimate purpose of meeting customer needs at every single touchpoint. This is what drives MarcomMetric.
I am a marketing, business, and communications academic and practitioner with strong cross-disciplinary skills from courses and work experience within the fields of marketing and business intelligence. In particular, my passion for technology and several years of experience with online marketing have provided me with a flair for digital solutions, data analysis, and front-end development.
As a search marketing consultant at Geniads, my ideas derive from a PPC context.
Simon Raun Madsen
Founder of MarcomMetric


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Credit: @lananguyencom
We all know the struggle. Putting your Christmas party outfit together can be a torment – especially when you're trying to please everyone around. Before you even start, remember to take it easy. Nothing works better than a small dose of effortlessness mixed with elegance. Sounds easy but in fact, stress can make you pick the safest (and most boring!) option of all. That's where we come in with our super brief, 3-step guide how to become the best dressed quest!
Step 1 – Think about the occasion and your true self
So your mum/best friend/boyfriend-to-be/boss will be there? So often the guest list tends to inspire the character of our outfits that we forget about ourselves and what we feel comfortable in! A conservative dress is not necessarily the best option for a family dinner while a sexy lace shirt might not be the right pick for a pre-Christmas date. We believe in a thing called fashion intuition. Ask yourself a question: How would I like to feel? What is it that makes me look flattering and elegant? Believe it or not, the confidence expressed in your posture and movements will always do the job. Be real!
Step 2 – Review your wardrobe
So you've done the thinking and it's about time to review your wardrobe. First of all, pick all your favourites. Dresses, blazers, shirts, skirts. Bags and jewellery. Put them onto your bed and try to combine them into a couple of different looks. Clothes are more versatile that we realise! Try following the rule of contrasts. Pick one piece and style it in two radically different ways – feminine and more androgynous, modern and a bit retro. Try them on and see what's makes you feel good. In case of doubt, call a friend. In case of an extra huge doubt, watch one episode of Sex and The City – Carrie's daring style is always holds an answer.
Step 3 – Add a twist
You've chosen your look and sighed with relief. No, we're not done yet. Now, reach out for this one and only accessory in your wardrobe you've always been afraid to wear. A pair of statement earrings, a colourful silk scarf, a geometric clutch. Add it the look and see if it works. Most of the time it will as these small elements are not as much for decoration but self-expression. They will highlight your character, they are cherry on top. Unless you're wearing a maxi see-through gown for a business Christmas party, we think you're safe and ready to win the title of the 'best dressed guest'.


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- About
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- Recognition
- Membership
- Annual Summit
Background Knowledge and Skills
What is Digital Storytelling?
In a broad sense, digital storytelling is the process of using story and digital media for personal expression. This includes expressive outlets such as blogs, podcasts, and social media.In a strict sense though, and more to the topic of this module, digital storytelling is the process of creating short, personal stories that are told through a recorded, first-person voiceover, still and/or moving images, and music or sound. Digital stories are often informal in tone and 2-3 minutes in length. This genre of digital stories generally includes a 250 word story combined with 12-15 pictures to create a personal movie format that is archived as a quick time file on a personal computer, burned to a DVD, or housed on web platforms such as YouTube, personal/class web pages, and online story-maps.
Devising and performing digital stories encourages youth to move beyond the role of consumer and into the role of "producer" of media, and thus of culture. This process helps build cultural capital among young people. At its core, digital storytelling invites youth to combine technology, performance, and personal experience to reflect on--and contribute to--the world around us.
Digital stories can represent an individual's voice/perspectives, as well as those of a group or community.
Teachers can expect to learn:
Background Knowledge and Skills
A Bit of Background on Digital Storytelling
The digital storytelling movement was started by Joe Lambert and the late Dana Atchley who were interested in making media production available to "ordinary people." Since the 1990s, Lambert and his colleagues at the Center for Digital Storytelling (Berkley, CA) have continued to experiment with the Digital Storytelling Workshop, developing and disseminating best practices from their work with teachers, young people, business professionals, and other non-media specialist interested in sharing and listening to stories, as well as developing community: www.storycenter.org
Digital storytelling includes a special emphasis on the group process and the experience of individuals sharing stories with each other. Rather than focusing primarily on skills in technology and the development of high quality media products, facilitators take care to build and further community connections through a process of listening to and reflecting on the stories in the room.
Digital Storytelling is Used in the K-12 Classroom to:
Prior Knowledge and Skills
Digital storytelling draws on basic skills in media/technology, as well as writing and performing personal stories. Furthermore, effective digital storytelling relies on creative, group facilitation skills and an ability to structure a safe space for young people to share, listen to, and reflect on personal experiences. Partnering with specialists in media technology and applied theatre/performance can help facilitate a smooth digital storytelling process, but is not always necessary for developing dynamic digital stories. Planning how to manage digital assets (which take up a lot of computer space and a great deal of time to upload/download) will prove essential to a smooth process with youth. Finally, a successful digital storytelling process and a high quality digital storytelling product usually grow out of significant pre-planning and opportunities for youth to experience "choice within structure".
Step By Step Guide
Step-by-Step Skill acquisition: techniques and processes relevant to the topic are presented in a step-by-step manner to assist the novice learner in getting started with this specific technology while providing consideration of elements and principals of design in the arts.
c. Devise stories
d. Bring it all together: Editing a Digital Story
Devising: the process of remembering, creating, performing, and documenting a story or performance.
Digital Story: a 2-3 minute personally narrated story, or "movie", that includes a voice-over and photographs or video, as well as music or sound.
Editing: the process of digitally arranging, altering, or combining assets to create a digital story.
Moving image: a digitally recorded video, animation, or other digital documentation that includes changing elements.
Narrative: the words of or script for a digital story.
Pitching: formally presenting stories, ideas, or storyboards for a group with the expectation of feedback.
Performing: to use one's body, face, and/or voice to deliver a story, line of dialogue, gesture, or meaning. In digital storytelling, we often use the word "perform" to refer to the delivery of a narrative or voice-over.
Shooting: filming or digitally capturing photos and/or video.
Soundtrack: the music or sound affects that underscore a digital story.
Still image: a digitally recorded photograph, drawing, collage, etc that does not include video, animation, or other moving elements.
Storyboard: a visual representation, outline, or map of a digital story. The storyboard usually includes different tracks that represent how various pieces of the digital story will line up and progress throughout the story: the visual elements, the words of the voice over, the music, and sound effects.
Transition: a visual process for moving from one digital image or video sequence to the next.
Voice Over: the recording of a storyteller's voice narrating his/her story.
Lesson Plan/Materials
Table of Contents
Lesson Materials
We hope you'll join us in bringing the Arts and Technology to life in classrooms across the country! Please click on Submit Lesson Plans/Materials to find out how to share your classroom successes.
Submit Lesson Plans
We hope you'll join us in bringing the Arts and Technology to life in classrooms across the country! Your lesson ideas will help teachers step into what is sometimes unknown, and even frightening, territory! Your work will help others to realize the important links between the arts and technology.
NOW...how to get your work from YOU to FAAE? Click on the Submission Form. In this form, we'll collect info about you so that we can properly "credit" your work when it's placed online. In addition, you'll be asked to give FAAE "permission" to share your work with the world! (Imagine it! You are about to impact the entire world!) In this form, you'll also be asked to upload your files (it's really as easy as locating your file and clicking on it!) If you are in "the advanced class" and want to send video files, there are directions for that, too. (By the way, we love video - and photos!)
Burn the midnight oil...and share your best work! Linking the arts and technology is where it's at in today's classrooms! Join us!
Questions: [email protected]


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Read what clients have to say about their BodyTalk experience:
I suffered a serious head injury in 2001 resulting in major brain surgery. Subsequently I experienced severe panic attacks when travelling on a local or longer journey, especially a motorway route or in traffic congestion.I was prescribed medication and also tried various therapies but still experienced extreme anxiety. I found it difficult driving on local roads and even if I was being driven, I couldn't travel to visit my family an hour and a half away at the coast. This was heartbreaking and led me to feel increasingly isolated. I got through life using coping strategies like medication or drinking. My goal from BodyTalk was to enable me to travel to visit my Mum and family at the coast. I didn't really think this would happen as so much time had elapsed. Slowly but surely, my BodyTalk sessions with Carole helped me feel less anxious and more confident. Although some huge life challenges have occurred along the way, I have been able to deal with them. I feel pleased and contented that I am now able to travel to the coast with no bad feelings so I can see my family on a regular basis.
J. R. Greater London
Just to let you know for the last 10 days or so I have been improving so much. Knee pain resolved and I am relaxed and sleeping better. The tapping has been a great help. If I do wake in the night I do the tapping again. No sooner started and I am yawning and promptly fall asleep once completed.
M.C. Banstead
Carole picks up on the subtle elements that are having a profound impact on my physical, emotional and spiritual well-being and has ways of healing the problem. The feedback is incredibly accurate which leads me to believe that the depth of the work is far greater than any other healing module presently available.
Robert Nock Personal and Business Coach
Thank you so very much for being an unbelievable support for our family. The 'magical' skills you have has transformed our lives as individuals and as a family. Thank you from the bottom of our hearts. Keep up the amazing work.
C. G. Kingswood
I suffered from dreadful migraines every 3 weeks since the age of 7. I spent a fortune on medication and felt desperate. Although I was sceptical, I decided to try a BodyTalk session with Carole. After 3 BodyTalk sessions, I haven't had another migraine since. I would truly recommend BodyTalk to anyone who suffered the way I did.
M.C. (Age 50) Wallington
Carole is wonderful and so is BodyTalk. I have struggled for years to find a way forward and some peace of mind. BodyTalk has really helped me and for the first time I am happy with myself and feel motivated.
L. S. Sutton
The session was really powerful. I never realised how much the body 'knows' and Carole is an excellent facilitator. After the session I felt that something had shifted and felt a deep sense of joy which lasted for quite some time.
D. S. Croydon
A heartfelt thanks to Carole for this amazing BodyTalk experience. I didn't quite realise what I was in for when I signed up for the session! It has been an incredible revelation to experience the unlocking of intelligence stored in the body. This gift is beyond words … and has completely changed the course of my life, and I am amazed at the accessibility power of this BodyTalk technology. Carole is a wonderfully calm and compassionate facilitator and I thoroughly recommend her services to anyone wanting a deeper understanding of themselves.
N.S. Winchester
BodyTalk is something I am intrigued by. The fact that my body has its own consciousness and can stipulate what it needs is mind blowing. To have old issues identified with amazing accuracy, without me having to say a word, things that I would not have believed I was still carrying around with me. Ever since Carole introduced me to this system I have noticed an overall improvement in the way I feel. My eyes are brighter and I feel bright and happy with my life. I used to suffer from a skin allergy related to the sun but now I am pleased to say this is gone. I am so impressed with this system I am recommending it to all my friends, and my body definitely has my full attention.
J.B., Reiki Master
For 15 years I suffered from a painful shoulder that needed massage treatment at least every two weeks, sometimes weekly. After one face to face session with another BodyTalk practitioner while on holiday which made me feel a lot better, I contacted Carole because she offered distance sessions over Skype. I have had 3 sessions over 6 weeks and in that time I only had one massage. As I told Carole – I have not felt so well in 15 years!
Maggie, Milton Keynes, UK
I started seeing Carole de Lacy in October 2017 and I was able to have two sessions face-to-face initially, but I live in the USA and so we continued working together over the internet. Whether I am with Carole in the same room or 4,000 miles away, the results continue to be very good and are very noticeable.
After every session there is a shift with what we have worked on. I feel the shift; I see the shift; the shift happens. It shows itself in the different ways I interact with people afterwards. How I feel afterwards. How I think afterwards. At the next session, when we talk about what's changed, sometimes it's only then I realise just how much has changed and how much has cleared, because talking about the same thing from the last session doesn't bring up the same feelings or emotions.
One session in particular I remember: a friend of mine was very dependent on me and I was finding it difficult to pull away. She contacted me a lot and wanted a lot of my time and energy. Carole and I worked on releasing her dependency of me and I noticed the shift that very same day – my friend didn't email me, didn't call me and didn't need me. The healing had worked. What really surprised me was that over the next few weeks I realised I was also dependent on my friend and missed her 'needing' me. I told Carole about this during our next session and we worked on me releasing my dependency and that also worked beautifully. My friend has no idea that I worked on healing this for myself, but now we have a much more balanced friendship and enjoy each other's company without being needy.
In March 2019 I was in crisis and I needed help fast; I emailed Carole and she emailed me back saying she couldn't speak to me as she was fully booked, but she could do a remote healing. I'd not had this before, but was very happy she could help me. She did the remote healing on me and then she sent me a recording of what she had done during the session. Carole doesn't record the session itself, but in the recording she recapped what she had worked on (the recording was about 7 minutes) and when I played it and heard her voice I received the healing. I was amazed at how well it worked; almost immediately it calmed and cleared me. Sometimes the changes are working throughout the weeks to come, but this time the shift, the clearing happened very quickly. The word that kept coming to mind was 'profound'. I wasn't sure how it would work beforehand, but it was very profound.
Our next remote session was in May 2019. Carole and I spoke over the internet for about 10 minutes and then Carole continued the session remotely. We then spoke at the end of the session for a few minutes and Carole sent me the recording, recapping what she had done. When I listened to the recording I received the healing. Again, I was amazed at how well it had worked and really liked the remote healing. I think I prefer this way when I am in the States I'll work with Carole remotely in future.
In conclusion, Carole de Lacy is a wonderful healer and I am blessed she is working with me. Different issues and blocks come up each time and, without fail, after every session I feel the shift – I feel that something has cleared and changed for the better. Sometimes I can feel it straight away, other times I can see the changes over the following days and weeks. I find Carole's work profound and immensely helpful and would recommend her to anyone.
K.O., Katy, Texas, USA
I have been having distance BodyTalk sessions with Carole for some while and I'm always impressed by how accurate Carole is in identifying the areas of my body that seem to be calling out for attention. The sessions are interesting and enjoyable and I'm sure that my health has benefitted greatly from Carole's intuitive guidance.
R.N., Birmingham, UK


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Available this week: curly and dinosaur kale, collards, peppers, eggplant, peanuts, and herbs.
Month: October 2016
Farm update – 10/23/2016
The first fall harvest is in, and it includes collard greens, curly kale, dinosaur kale, and baby turnip greens. Also still available are sweet potatoes, Virginia peanuts, okra, peppers, Ichiban eggplant, and a variety of herbs.
Farm update – 10/16/2016
This week's Whole Farm basket: two Ichiban eggplant, 0.5 lb okra, 0.5 lb peppers, and 0.5 lb Virginia peanuts. Plus an update on the fall garden, including the (near) completion of planting, and the myriad problems caused by our hot, dry summer/fall.
Farm update – 10/9/2016
This week's Whole Farm basket contains two small-medium eggplant (Ichiban and/or black beauty), 0.5 lb okra, 0.5 lb peppers (bell, Marconi, and/or gypsy), 0.5 lb freshly-made boiled peanuts, and several jalapeño peppers.
Farm update – 10/2/2016
We don't have a ton of any one thing right now, but the diversity of produce items is on the rise! Peanuts, okra, peppers, eggplant, sweet potatoes, herbs, and eggs round out the list of items that are currently available. A busy farm weekend, including a major fall planting initiative!


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Join our team
Review current openings below - full details can be found by vising the University's employment site and searching by Job ID number (click here for a How To Guide).
Redig Endowed Chair
Redig Endowed Chair
Job ID: 331424
We are seeking an individual with an established record as a leader in conservation medicine and/or ecosystem health. The Patrick T. Redig endowed chair will provide leadership to The Raptor Center (TRC) in addressing strategic issues related to raptor and ecosystem health; conducting applied research related to raptor medicine and surgery, welfare, conservation, and the role of raptors in the health of the environment; engaging the community in understanding and influencing the challenges that raptors face at the intersection of humans and wildlife and securing resources and partnerships to ensure The Raptor Center's mission.
Visit the University of Minnesota's employment site for the full position description.
Open until filled


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10.10.2018 – Old Testament: Isa 43.22–24
To read the Bible in a year, read Isaiah 43–44 on October 10, In the year of our Lord 2018
By Don Ruhl
The Lord has done more things for us than we can count. Can He count on us to do some things that He wants done? He said to Israel:
"But you have not called upon Me, O Jacob;
And you have been weary of Me, O Israel.
You have not brought Me the sheep for your burnt offerings,
Nor have you honored Me with your sacrifices.
I have not caused you to serve with grain offerings,
Nor wearied you with incense.
You have bought Me no sweet cane with money,
Nor have you satisfied Me with the fat of your sacrifices;
But you have burdened Me with your sins,
You have wearied Me with your iniquities."
(Isaiah 43.22–24)
Israel became weary serving the Lord. There were other things that they would have rather done! Therefore, they just quit completely worshiping the Lord of heaven and earth. Sounds like many people today.
Rather than bringing sacrifices to Him, Israel burdened Him with their sins, and they wearied Him with their iniquities.
- Do you ever think of the Lord becoming weary with us?
- Do you find worshiping the Lord a chore or an honor?
To subscribe go to EmailDevotionals.com and click "Follow"
Go to WestBowPress.com to order Don's book or click on the image below:


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Frances Ellis Garrett Clement, age 90, passed away peacefully on April 1, 2018, a beautiful Easter Sunday, at Carillon Assisted Living in Huntersville, NC. Frances was born in Durham, N.C. on October 2, 1927, and graduated from Durham High School, having played basketball and volleyball there. She married her late husband, Adin Lee Clement, on June 6, 1959. Lee and Frances built a wonderful life for themselves and their two children in Durham. Frances retired from Wachovia Bank after many years of service and then retired a second time from the Durham County Public School System. Frances and Lee were loving and dedicated parents, grandparents, church members (Trinity Avenue Presbyterian Church) and members of the Durham community. Frances always took time to get to know and truly care about all of the people she encountered, showing kindness and compassion as a daily habit.
Surviving Frances are her son, Tim Clement and his wife, Cynthia (Frances' "daughter-in-love") (Marietta, GA), their two sons, Will Clement ("Busy Will") and his fiancée, Alexis Jumper (Atlanta, GA), and Alex Clement and his wife, Emi Clement (Augusta, GA), and daughter, Elizabeth Coss, and her husband, David Coss (Frances' "son-in-love") (Huntersville, NC) and their two sons, Matthew Coss (College Park, MD) and Michael Coss (Chapel Hill, NC) (the "M and Ms"). Frances was predeceased by her parents and her husband, Lee.
Family will receive friends for a visitation on Friday, April 6, 2018 from 12:00 pm to 1:00 pm at the Chapel at Hall-Wynne Funeral Home, 1113 W. Main Street, Durham, NC 27701. Funeral services will be held at the Hall-Wynne Chapel at 1:00 pm. Private interment service for the family will follow at Maplewood Cemetery, 1621 Duke University Rd, Durham, NC 27701.
The family wishes to express their immense gratitude to all of the staff at Croasdaile Village Retirement Community, Durham, NC, Carillon Assisted Living, Huntersville, NC, and Hospice and Palliative Care Charlotte Region, Charlotte, NC for their compassionate care and love of Frances. The family asks that you honor the memories of both Frances and Lee by engaging in random acts of kindness to others as often as possible as this is their legacy. In lieu of flowers, donations in Frances' name can be made to the Humane Society of the donor's preference, Hospice and Palliative Care Charlotte Region, P.O. Box 470408, Charlotte, NC and Trinity Avenue Presbyterian Church, 927 W. Trinity Avenue, Durham, NC 27701.


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The importance of budgeting and setting goals
Thinking of buying an investment property? Setting some property goals and developing a budget are important strategies to turn your plans into a reality.
Property can be so much more than a roof over our heads. It can also play a key role in building personal wealth. However, buying an investment property is also a major commitment, and having a strategy to follow can give you a roadmap to achieve your goal sooner.
Setting goals
Setting formal goals gives you something concrete to work towards. However, it helps to break down your goals across short term (12 month), medium term (1-5 years) and long term (5-years-plus) time spans.
As examples, in the short term for instance, you may want to clear your credit card debt so that you can concentrate on growing a deposit for your rental place.
A medium term goal may be to purchase an investment property that suits your aims and budget.
Your long term goal may be to renovate the property to add value, or even sell the place and use any profit from the sale to buy an owner occupied home.
Prioritise your goals
Multiple goals can muddy the waters, making it harder to understand how you can achieve each target.
Bring clarity to the picture by deciding what's really important to you, and understand which goal takes top priority across each timeframe. Focus on those goals that matter most to you.
Take small actions to achieve goals
It takes action to transform goals into reality. So think about the steps you can take to achieve each goal across different timeframes.
If you're growing funds for an investment property for instance, a number of small actions can be taken to help you achieve your goal. These may include:
Set up a regular payment plan to deposit a set amount of moneyper week into a savings account.
BYO lunch to work several times a week. Use the money saved to grow your deposit.
Enquire about the availability of overtime at work to raise additional funds.
Remember, it is a lot easier to stick with small steps rather than larger steps that may call for a major lifestyle change. Create a to-do list of all the actions you can comfortably stick with – and check out Aussie's Goal Setting Worksheet to bring it all together.
Speak with an expert
Take the what-ifs out of your goals by meeting with your Aussie Broker to get some early insights into how much you can borrow for an investment property and your likely loan repayments.
Budgeting, saving and expenses
Budgeting plays a key role in property investing. Not only can a personal budget help you identify ways to adjust spending so that you can grow save a deposit, budgeting can also help you manage cash flow and expenses once you become a landlord.
Budgeting can bey quite straightforward – it's all about getting to know your spending habits, and how money going out compares to money coming in. Download Aussie's Budget Planner to develop and fine-tune your budget.
As well drawing up a budget for your present situation, it's worth looking at drafting a budget that will apply once you own an investment property. This can give you a good idea of how the rent you'll receive will contribute to your income, and whether you'll be able to manage ongoing expenses such as maintenance and repairs, that go hand in hand with owning a rental place.
A chat with your Aussie Broker can also highlight any adjustments you may be able to make to your budget, such as expenses you can reduce, to boost your borrowing capacity or enhance your loan application.
Keep learning
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Take the next step to buying your first home
- Chapter One : Things to consider before investing in property
- Chapter Two : Determining where to invest
- Chapter Three : Investment properties by dwelling types
- Chapter Four : Finance for your investment property purchase
- Chapter Five : How to invest in property
- Chapter Six : Adding value to your investment property
- Chapter Seven : Positive and negative gearing
- Chapter Eight : Getting your loan
- Chapter Nine : Selling your investment property


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Take a peek at our list of restaurants embracing the Christmas season with a festive ambiance and special menus for couples, families and companies. […] Christmas and New Year's Eve celebrations
Private chefs on Mallorca
A complete guide to Mallorca's top private chefs that offer an exquisite culinary service – perfect for a special occasion. […] Private chefs on Mallorca
Events and catering by Delicioso
While focused on offering a wide range of catering options, Delicioso's events services also cover arranging the perfect venue, decor and entertainment. […] Events and catering by Delicioso
Seasonal celebrations at Muelle 327 Gastrodock
Celebrate the festive season with delicious Christmas and New Year's menus at the swish Calanova marina. Book your special event now! […] Seasonal celebrations at Muelle 327 Gastrodock
Christmas at Ecocirer, Soller
This eco-friendly hotel is offering a selection of delicious vegetarian seasonal menus for Christmas Eve, Christmas Day and New Year's Eve. […] Christmas at Ecocirer, Soller
Romantic Weddings with Mallorca Hochzeiten
Plan your destination wedding on Mallorca and have an unforgettable celebration! Use one of Mallorca's experienced wedding planners to make it a perfect day […] Romantic Weddings with Mallorca Hochzeiten
Mallorca Wedding
Getting married on Mallorca – from wedding planner to arranging your own wedding – here is your complete guide to celebrating your dream wedding on Mallorca. […] Mallorca Wedding
Special Venues for Special Events
Looking for a great venue in Mallorca to host your special event? Here is our abcMallorca Guide with a selection of the best places. […] Special Venues for Special Events
Wedding Planner Mallorca
Plan your big day yourself or hire a professional wedding planner on Mallorca? We meet one of the longest established wedding planners on Mallorca. […] Wedding Planner Mallorca
Wedding & Event Catering on Mallorca
Celebrating a special event on Mallorca? How do you find a good catering company for your special event? Here is your guide to celebrating an event on Mallorca. […] Wedding & Event Catering on Mallorca


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- Beginners Guide (Training Resources)
- Data Analysis
- Expert Cytometry (ExCyte)
- 10 Things Smart Scientists Do Before Sorting Cells
- 3 ways to maximize your S/N ratio
- 4 Critical Components In Cellular Proliferation Measurement
- 5 Flow Cytometry Errors Reviewers Despise
- 5 Important Questions To Answer Before Submitting Your Data
- 5 Mistakes Scientists Make When Measuring Proliferation
- 6 Flow Cytometry Gating Tips That Most Scientists Forget
- 7 Advanced Flow Cytometry Data Analysis Tips
- 7 Mistakes People Doing Cell Cycle Analyses Make
- 8 Sample Prep Mistakes To Avoid
- 8 Time-Saving FACSDiva Software Tips
- Critical Steps in DNA Cell Cycle Analysis
- FMO Controls For Multicolor Flow Cytometry
- How Measure, Analyze, And Publish Apoptosis Data
- How To Differentiate T-Regulatory Cells By Flow Cytometry
- How To Get Funding For A Flow Cytometer Or Cell Sorter
- How To Perform A T-Test
- If You Don't Know This About FITC And PE...
- The Difference Between Efficiency, Recovery, And Yield
- Understanding The Jablonski Diagram
- When To Use (And Not Use) Flow Cytometry Isotype Controls
- Why Recovery Is The Best Measure Of Cell Sorting
- Flow Cytometry Training Courses
- For Beginners
- History of Flow Cytometry
- Online Training Resources
- Tips for Good Flow Cytometry Experiments
- Which Fluorochrome Combination?
- CYTO University
- RMS Diploma
- Core Facilities, Communities & Societies
- Flow Cytometry Instruments, Software & Upgrades
- Meetings & Conferences
- Online Resources
- Panel Design Resource
- Positions Available
- Reagents, Consumables & Services
- Sponsors' Portals & Blogs
8 Time-Saving FACSDiva Software Tips
ExCyte is a professional flow cytometry consulting company. Our mission is to provide expert instruction and to help leaders in the field connect and grow. We specialize in providing education opportunities to anyone utilizing flow cytometry or imaging in their research.
ExCyte's courses provide a complex understanding of flow cytometry, instantly improving the attendees' knowledge in experimental design, instrumentation, compensation, data analysis, and figure preparation. Trained experts in the field of cytometry provide unbiased lecture style training in basic and advanced topics in cytometry at a reasonable cost to the researcher.
8 Time-Saving FACSDiva Software Tips
BD Biosciences brand of digital flow cytometers, including the FACSCanto, the LSR-II, FACSAria and Fortessa, utilize a software acquisition program known as FACSDiva.
Diva is aptly named as it can be a difficult program to master.
However, Diva has come along way over the past 10 years and many improvements have been made to help end-user.
Taking time to learn these changes will improve the reproducibility of your data, the chances of your data getting published, and your overall experience on the cytometer.
These changes will also save you time. Here are 8 time-saving FACSDiva tips to use the during your next flow experiment:
1. Compensation doesn't require the 'universal negative.'
It is important to remember that the background of the positive and negatives should be matched. The use of a universal negative will cause problems in compensation, especially if cells and beads are used for generating the compensation matrix.
In Diva, you can unselect the 'use a separate tube for negative control' when you're setting up compensation. This will allocate the placement of a P3 gate on the single-stained histograms. Diva will then use the P3 gate as the negative population when calculating compensation.
2. Make multiple matrices.
In the case where several different antigens are being measured in the same channel, especially where the label is a tandem dye, it is critical to have a different compensation matrix for each tandem combination.
In Diva, when you create a compensation matrix, you can add additional columns of the channel in question, and label each one with the appropriate antigen name. Then, after collecting the controls and performing compensation, when you are finally collecting your samples, make sure each one is labeled with the same name. This will ensure that the proper compensation matrix is applied to each sample.
3. Collect more events.
When calculating compensation, don't let the default of 5,000 events be your guide. When using compensation particles, 10,000-20,000 events is better. When using cells, 30,000-50,000 is better. A simple change in your DIVA layout can ensure that sufficient events are collected.
4. Create keywords.
Annotation of the data with keywords will help in finding data weeks and months after the experiments are run. Keywords are also useful when performing analysis in third party software for grouping and batch analysis. If you don't know how to add keywords to your experiment, you are wasting valuable time that will affect your ability to reproduce and publish your data.Learn how to create keywords here.
5. Keep the Diva database clean.
Diva is based in Java, and the database size can have a negative impact on the speed of the software. It's best to keep the data base seize well under 15 gigabytes. This means you need to export your experiments on a regular basis. It also means you need to back up your database before making major changes to your computer or the software program itself.
6. Limit the size of your data files.
With the ability to measure a million events in a few minutes, and with the occasional need to look at rare events, it is important to remember the size of file should be kept to a minimum.
The best practice is to collect three or four 1-2 million event files versus, for example, one 10 million event file. The data can later be joined (concatenated) in third party software platforms. But, during acquisition, to keep processing times reasonable, don't let the file size get to big.
7. Read the Cytometer Setup & Tracking (CS&T) baseline report.
This report, which Diva provides, is full of useful information. The report includes suggestions for starting voltages, PMT dynamic ranges, and more.
When setting up a new experiment review these settings, especially the linear dynamic range of the PMTs. If your signals are outside of this range, then any compensation you apply to your cells will not be correct.
8. Use application specific settings.
When performing longitudinal studies, it's essential that you maintain the optimal voltage of the instrument. This will ensure that any differences discovered will be the result of the biology of your cells, not the settings of your instrument.
Application specific settings should be finalized when the experiment is started. These settings are linked to the daily CS&T reports and, if the settings are correct, the software will make the appropriate adjustments in response to any instrument changes.


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A couple of guys may reject the destination or sexual magnetism of beautiful women in stockings from London Escorts. However, the majority of the other men would never ever say so and they all would like to see the sexy legs of hot women in these brief skirts. I am among those males that enjoy seeing sexy and beautiful women from London escorts. I am unsure why guys can reject this tourist attraction, however, I have a lot of needs to see hot legs of women in tight web and I am sharing some factors with you likewise.
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Sean is the current Owner/Operator of "Unpathed" and now a Co-Owner of UltraArmSF. He realizes there is often a gap between creative intent and technical and budgetary feasibility. Thus, the UltraArmSF solution. Sean specializes in, motion stabilized cinematography, with an emphasis on camera vehicles. He has been shooting "car to car" for his clients with the AudiQ5, the FlowCine Black Arm with the Tranquilizer system, and the MōVI XL. Sean has built the Audi specifically for "car to car" shooting. As an early adopter to the world of gimbals, Sean is a highly skilled MōVI tech/operator and prides himself on his high standards of work and expertise. He brings his experience and passion to the UltraArmSF team.
"The Crane Guy" is the company that Robert has owned and operated for over 30 years. He has been supplying a wide range of camera cranes, remote heads, and a cable cam, to the production industry. As an operator Robert also brings a special skill set to the UltraArmSF team. He has specifically focused his career on the operation of both joystick and wheels based systems. Being a Jimmy Jib operator, he has been swinging a crane while using a joystick for controlling pan, tilt, zoom and focus for years. The MotoCrane Ultra fits right into his wheel house. He can either operate the remote arm on the car or precisely frame shots using the MōVI controller or wheels. He is an IATSE 600 member who is well known for his knowledge of the profession and sense of humor. Robert is also a Co-Owner in UltraArmSF.
Patrick Roth is Co-Owner, driver, and remote arm operator for UltraArmSF. Since 1990, Patrick has worked almost exclusively as a Key Grip, Dolly Grip, and Grip. He has years of experience rigging and working on arm/insert cars. Patrick has also been a crane operator for "The Crane Guy" for 20 plus years. Working exclusively with Robert as part of the TechnoCrane team, the coordination between the two has led them to be a well-coordinated operating team. In 2003, Patrick joined the California Highway Patrol where he was expertly trained in the Emergency Vehicle Operations Course (EVOC). The EVOC course included techniques in high speed driving, high speed backing, pursuit driving, and vehicle placement. Although currently still employed by the CHP, Patrick drives camera cars, maintains his Teamster Union status, his Local 16 status, and continues to work with "The Crane Guy" as a TechnoCrane operator. His years of experience qualify him as a well skilled driver and remote arm operator.
Copyright © 2018 UltraArmSF - All Rights Reserved.


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"Lane" (I think that's what I'll name her) was colored with Copic markers, she's so pretty I thought keeping my card clean and simple would be the best way to show her off. I did add Stampin' Up! Crystal Effects to the candies and sprinkled a little Stampin' Up! Dazzling Diamonds on top.
Aly's Sunday Challenge - Sparkle & Glitter
Die Cut Dreams - Sweet Little Girl
My Time To Craft - Jeweled
For Fun Challenges - Glitter & Glitz
Phindy's Place - OWH Christmas