text:
Near Basant School Amanganj, MIRZAPUR Study Centre:382
We provide various bachelor degree courses like bca,ba,bba,bsc,bcom etc join now to get scholorships.
We provide various professional degree courses like B.C.A,CCC,MCA,DCA,ADCA,
A.I.C.T is comitted TO provide various programs that students wants to do both technical and non technical.
A.I.C.T is opened on weekends as it is 24x7 leaned to provide quality education to the students.
A.I.C.T is here to provide assignments many practical works so that the students skills are upgraded
We are here to provide global education across the world through e-learning Programs
Amanganj, 2589
Training SEminars Presented by our Faculties.
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See our Lecture Session at our Regional Centers.
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on this day in our center we have organised a coding competition.
choose a course and get enrolled
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text:
Hatches Made Easy:
Midge - Larvae
Midge larvae look similar to tiny grub worms. They are long and skinny with
segmented bodies. They tend to be cream colored but there are many
exceptions to this. For example, the free-swimming bloodworm stores oxygen in
its blood and is a bright red color. The larvae of the free-swimming, glassworm
may be clear or transparent.
Most of the midge larvae in streams nationwide construct mud tubes. They
remain in these mud tubes on the bottom until they develop into pupae. Then
they assent to the surface and hatch into adults. This variety is not plentiful in
the park's streams. The free-swimming species are the ones in the larvae stage
that are important to anglers in the park. The ones that build mud tubes are not
important. Some species construct other types of tiny cases or tubes in which
they live. These larval cases stand upright on the bottom and are not important
to anglers.
The free-swimming larvae that are important to us anglers tend to hide and stay
put under rocks, sticks and other similar type cover. The can swim. They wiggle
to propel themselves. They can also crawl.
We will cover the methods of fishing larvae imitations soon.
This midge larva was one of several
hundred just like it that we found in the
Little River. We placed it in a white
pan in some water and took this macro
image of it. Of course it is only one of
many colors that exist in the park but
this color is rather plentiful. My guess
is this would be about a hook size 24.
That is a tiny straw next to it that we
could not remove even with tweezers.
Coming Up Next:
Midge Pupae and Adults
Copyright 2008 James Marsh

subset: commoncrawl


text:
About Us
Kazzam by Party City is the new, easy way to book party activities, food, and entertainers - all at the best available price!
All you have to do is click what you want, and relax. Kazzam by Party City takes care of everything! Whether it's princesses, cupcakes, and a bouncy house, or magicians, cotton candy, and a water slide— it's a piece of cake.
Want face painters, popcorn machines, and pony rides? Or would they love DJ's, food carts, and dunk tanks?
We ensure proper vetting, and handle the billing, coordination, and other details—so you don't have to. You get one contact, one bill, and one great customer service team to answer any questions. Finally! You can book everything for your party with a click! Kazzam! by Party City. Click here to learn more about Party City.


text:
At news conference with
Russian postal
taking questions from the Russian
media concerning the
importance of mail order
development throughout Russia
John (far right)
listening to translator with
Lawrence J.
Chaido (far left), Director of
Transglobal Consultants
Inc. and Alastair
Tempest, Director General, Federation
European Direct Marketing Associations
Sales, Marketing & Publicity Expo in Minneapolis,
John produced and
hosted the Sales,
Marketing & Publicity Expo
Dear John,
Your Sales and Marketing Expo was, without
reservation, the best expo at which I've ever exhibited�and I exhibit at a
minimum of one a month�and have done so for 3 years.
It was very well planned, organized, and a
productive networking and prospecting event. The part I liked the best was that,
although there were four of us manning the booth, we were busy visiting with
potential customers all the time. The company management crowd you drew was
magnificent. So often at trade shows, we find that decision makers coming by our
booth are few and far between.
Please feel free to give my name and number,
1-800-992-1377, out to anyone who wants to visit with a reference about the
benefits of exhibiting as I'll be happy to share my positive, bottom line
experiences with them.
Mary Pekas, President
Telemarketing Institute, Inc.
312 West Lake Drive
Lake Norden, SD 57248
Ph. 1-800-992-1377
Fax: 605-785-3971
In April, 2003, we participated in your Sales,
Marketing & Publicity EXPO and were very pleased with the results. As an
exhibitor, I had a positive experience working with you and your organization.
It was easy to find our booth location and setup our display before the show
Your pre-show advertising and marketing brought many
attendees which we would never have met with our own marketing campaigns. I was
personally impressed with the large turnout and got great exposure with
qualified prospects. I met decision makers that eventually turn into good
I look forward to your next expo and will be an
exhibitor again.
This was a great experience and well worth the
minimal cost.
Gerald Weaver
WEAVER WORKS, Inc.
Hi John,
I do a fair amount of exhibiting. I've never had so many great conversations
with people connected to my profession as I did at the Sales, Marketing and
Publicity Expo. It usually takes time for networking to "gel," but I got a call
immediately after the show to start working on a new project.
Susan Dempsey
Dempsey Direct
NMOA at the
Minnesota Small Business Expo
Dear John,
Of the 24 sponsors and partners who contributed their support to the 6th
annual Minnesota Small Business Expo & Conference, you and the NMOA were
among the most valuable. In addition to having a presence at the Expo as a
small business resource, you provided invaluable networking and preshow
promotion which translated into additional exhibitors and attendees. We
appreciate your contribution and look forward to the continuation of our
Ron P. Wacks
Co-chair, Minnesota Small Business Expo & Conference
Curtis Stanley
Co-chair, Minnesota Small Business Expo & Conference


text:
A new addition to our line of kratom leaf products. Available as a light green to light brown powder. We gaurantee that our leaf is 100 percent kratom, only top quality. Research with care. Not sold for human consumption. Releases a pleasant aroma when burned during meditation. Available as a raw material for further processing and for research.
This is not to be used, resold, or marketed as a natural health product. Not sold for human consumption.


text:
The annual work Christmas party is a great opportunity for staff to relax and enjoy themselves after a year of hard work. However, the mix of alcohol and high spirits can easily become a problem for employers if the behaviour of their employees gets out of hand.
A recent survey showed that 65% of employees admit they drink too much at the work Christmas party, with the majority saying that this had a negative impact on their behaviour.
Employers need to remember that they may be held responsible for the behaviour of their employees at such events – both from a PR point of view and in legal terms. Unfortunately, holding a party away from the office does not necessarily absolve the employer of this liability.
In the recent case of Bellman v Northampton Recruitment Limited, for example, an employer was ordered to pay compensation to an employee who suffered brain damage after he was punched by the Managing Director (who was drunk) at a work Christmas "after-party" in a hotel. Even though the incident did not happen at the party itself, the employer was held to be liable for the Managing Director's actions.
Tips for employers on managing the behaviour of employees at work Christmas parties:
Email your employees to remind them that misbehaving and bringing your organisation into disrepute won't be tolerated, and they can still be disciplined for their actions even if they take place outside of the workplace.
During the party:
Set a good example for your employees and be on your best behaviour; this avoids sending mixed messages on how to behave.
Ensure the amount of alcohol you provide is reasonable; too much tipple can lead to uncontrollable behaviour, such as verbal or physical fighting. If you are keen that your employees still feel valued, you could consider giving out Christmas bonuses or extra time off during the holiday period instead of a free bar at the party.
After the party:
If things do go wrong and someone misbehaves, act swiftly and firmly. If you've already warned staff that bad behaviour may result in disciplinary action, you should be prepared to follow this up to make sure the message gets through for next year's party.
You should also be consistent – if there are a few culprits, treat them fairly and similarly to each other to avoid claims of bias.


text:
There is a thin line between serious and fun. Laura Impola has created a group of bears who are scary and nice at the same time. There is some violence in it too, but you can still look at it as an funny study of scales.
The bears are saying:
Oh no (Voi itku)
Stupid (Tyhmä)
Come on (Älä nyt)
It was a joke (Se oli vitsi)
Ouch (Auts)
Do I/you have to (Onko pakko)
Stop it (Lopeta)
Laura Impola (b. 1988) was born in Pori, the bear city of Finland. She lives and works in Tampere. Impola is a part of Tehonrakentajat art group. This ih her third solo exhibition.


text:
While praying a Rosary after the "Saint Jerome Parish Monday Night Adult Faith Formation: The Mystery of the Mass" meeting. I had an abbreviation of St. Joseph turning a boat steering wheel.
I thank God I can enjoy the visits from Angels.
P.S. My Brother, Stephen Thomas Scott use to be an Alter Boy there, now they have Alter Girls too and call them Alter Persons.
My Mother, Dr. Jacqueline D. Parker-Scott use to teach CCD there, and had been a member for more than 15 years.
My Sister, Olympia Ranee Scott, a Professional Basketball Player with two (2) National championships for the WNBA, and an Overseas Player has also been a member for more than 15 years.
I lived in Oklahoma for more than 15 years, as a member of St. John's in Inglewood, California and Joined St. Jerome's Church after I relocated back to California. I have been a member for about 3 years.
My Father, Stehpan Tucker Scott is a Protestant Minister.
The International Society of Poets convention will be held in Las Vegas, Nevada July 24-27, 2008 at the Riviera Hotel and Casino.
Congratulations Tres Mali Scott and good luck on winning the 2008 Poet of the Year Award by the International Society of Poets!
Contact The Fatima Center by email: email@example.com leaflet number-LF058
I like the name "The Magnificent Promise, I have a poem I wrote called "The Magnificent Emotion" it is Editor's Choice Awarded from Poetry.com and published in a book and on CD.
While reading the Fatima Crusader Issue 49 Summer 1995 page 7, I don't know if it was the Immaculate or Sacred Heart, I witnessed it hovering in front of my heart.
I was at the Inglewood Library in Inglewood, California sitting on the first floor by the entrance. I usually go to the second floor. My ears were hurting so I sat down on the first floor. I used pressure points on my ears to reduce pain. (2:09pm)
As a psychic of the super stars, you find out that some people have problems that you are not able to help them with.
I have received emails & phone calls that tell me the years I spent in school learning theories is not in vain, I may not be the person that can help them.
May the Almighty God Bless them with the help and support they need
May the Almighty God Bless me with the support and protection to stay away from their problems and evils.
There are many religions and individuals practice many types of "Hokie Bokies" (my words that include all the practices).
I only accept prayers from the true God of the Living and the Dead, Jesus Christ Our Lord and Savior.
Many of the Tabloid papers talk about these religions. God Bless all of you!
About 60 days ago, I saw a women on a Los Angeles, California bus. It looked like she had a Jewish concentration camp tattoo on her arm.
It reminded me of what I learned in Oklahoma.
I met people that went to all Black High Schools, segregation. That High School is now the Alternative High School.
I also know a family were the Great Grand Mother just died about 8 years ago and actually picked cotton.
Her Great Grand Daughter use to make jokes about how when she was in labor, her Great Grand Mother said she did not want to hear it, she had to stop picking cotton, have the baby in the field and go back to picking cotton.
The picture shows a reflection of the rainbow in the sky. The atmosphere today is a reflection of United States of America's history (or herstory).
I am God Blessed to have my own personal experiences that reinforce appreciation for the Benefits I Receive From My Past.
To view the book The Benefits I Receive From My Past go to:The Book The Benefits I Received From My Past


text:
Monthly Client Update 2017 – October Edition
There were a couple of housing-based superannuation contribution proposals contained in this year's Federal Budget, for which draft legislation has finally been tabled. We run over the finer details that have been revealed.
And if you or anyone you know has considered driving an Uber car to earn some extra income, we have some essential information that you need to understand. However if you are already a higher income earner, note that a certain income threshold has recently dropped (by $50,000!) that may catch a lot of taxpayers unexpectedly.
We also look at immediate deductions for start-up businesses, and go over the car parking FBT exemptions for small business.
2017-10 – MBS Monthly Update.pdf
Please contact MBS for clarification, or further advice, regarding any of the topics covered in this newsletter.
Disclaimer & Copyright: All information provided in this newsletter is of a general nature only and is not personal financial or investment advice. Also, changes in legislation may occur frequently. We recommend that our formal advice be obtained before acting on the basis of this information. The Copyright is owned exclusively by Taxpayers Australia Inc (ABN 96 075 950 284)


text:
Diana Milnes
Meals – Excellent. All the food was fresh and tasty! Guides – Excellent. Amy, Adam & Daniel were professional and knowledgable. They worked tirelessy to ensure that everyone had a geat time. Camping – Excellent. Comfy mattresses! Overall impression of the tour – Beyond Expectations. Thanks for providing the whale acrobatic show.


text:
january 23
- New CFO announced for Kitsap Bank
- Week 2 of AP basketball polls are here
- SK video production to stream CK vs. SK boys game Friday
- Kitsap home prices up slightly in 2013 report
- FRAMES: Photo Of The Day: Seal Pose
- What to do while we wait? Make chili!
- More Kitsap residents enrolling in qualified health plans


text:
Feature Highlights
Bastion is an all-in-one multipurpose Discord bot that can do a whole bunch of things and its features are expanding frequently. Bastion does everything most people will ever need it to do. Check out some feature highlights below to get a peek into the vast feature list of Bastion.
And if you think Bastion lacks some feature, please open a suggestion and we will add it to Bastion as soon as practical.
Play music in multiple servers and invite your gang and listen together. Pause, resume, skip, stop anytime you want. Control the volume as you wish. Or just allow specific users to use the music commands to keep the heat down. Save your playlists and play it anytime you like. Get lyrics for any song you want. Auto pause music if no one's in the voice channel to keep the bandwidth usage low.
Play a whole bunch of interesting games with your friends or with yourself and test your skills!
Bastion can handle giveaways for you in your server. Run as many giveaways as you want and spread love to your users by giving away as much as you want!
Suggestions Channel
Bastion can help you receive suggestions or feedbacks from your members, neatly! Receive those user feedbacks and make your community great by listening to your users.
Voting Channels
Setup voting channels so that any content posted in those channels can be voted by your users who have access to that channel. Votes will give you insite on how much the content is liked (or disliked) by your users.
User Profiles
Global profiles for users that shows the amount of Bastion Currencies with them, their global rank, experience points or level. They can also set up to have a short bio, or their location, or even their birth date.
Virtual Currencies
A virtual currency system where users get currencies when they chat in the server and level up, or participate in currency giveaway events, or gamble in gambling games. You can also use the daily command to get some bonus currencies daily. Or if you're a server owner and you're selling roles or other items in your server, you'll get 90% of the profit when users buy items from your server shop.
Level Up Roles
You can set level up roles so that when users in your server reach a certain level, they will automatically get those roles.
Server Shop
You can set up different kinds of shops in your server which users can use to buy items from your server, like role shop, gift shop, or any custom shop as you like. And when the users buy items from your server shop, you, as the server owner, will get 90% of the profit. Easy way to make money, ain't it?
Let Bastion automatically filter and block invites, links, or blocked words and mention spams from nasty users.
Perform different searches to query for items from a whole lot of sources like Wikipedia, Google Maps, Games, Movies, TV Series, Animes, Mangas, Weather, CoinMarketCap, YouTube, Twitch, and a lot of other great sources.
Game Stats
Get player/server stats of any player/server from a bunch of different games like Battlefield, Call of Duty, Destiny 2, Fortnite, PUBG, Rainbow 6, Rocket League, CS:GO, Minecraft, Team Fortress 2, Paladins, Quake 3, etc.
Greeting/Farewell Messages
Send warm greetings to new users when the join your server, send them the greetings privately if you wish. You can also wave a warn goodbye publicly when they leave using farewell messages.
Moderation Logs
Log every moderation events in your server so that you can get back to it whenever you need. If you forget to add a reason to a moderation event, don't worry, you can update the reason anytime you want.
Animated Emojis
Don't have Nitro? Don't worry, you can use your server's animated emojis with Bastion without the need of Nitro. Even if you have Nitro, it's more fun; you'll get larger animated emojis!
Unlimited Fun
Use a whole bunch of fun commands, including - but not limited to - air horn, be like bill, fake ban, xkcd, garfield, robotify, catify, fortune, quotes, etc.
Enable starboard and if someone starts ⭐ a message in the server, it will get logged to the starboard hall of fame channel.
Scheduled Commands
You can schedule commands to run them automatically in a specific schedule. Like cron in *nix based operating systems.
Triggers & Reactions
You can add custom message triggers that will make Bastion respond with a custom message that you've set when it finds the trigger in someone's message.
Can't figure out how to use a command? Or what permissions are needed by a command? Don't worry, just use the help command and you'll get all the details for a command on how to use it with it's syntax & examples, the permission required by Bastion and the user to use it, which module it's in, what are the command aliases, etc.


text:
Tel: +86 75529855867
Fax: +86 75529855868
E-mail: firstname.lastname@example.com
E-mail: email@example.com
Whatsapp: +8618627855806
Skype: hdcplayer
Add: A Building, Banwei Park, Yongxiang Rd, Banxuegang Ave., Bantian, Shenzhen, PRC
Lightning OTG Flash Drive External Storage for iPhone iPad 16GB/32GB Black/White
This product allows you to easily, quickly and safely move data between computers, iPhones, for iPads and iPod touches without the need for Internet.Free up space on your iPhone,for iPad by backing up all your photos, videos and files to the high capacity storage. No need to pay for recurring online Cloud storage subscription.High speed USB 2.0, you can transfer music from the computer to an iPod touch or playback directly from it. No need for lengthy synchronization or pay for streaming services.Stream tons of movies directly from it onto your for iPad, anytime and anywhere you want, even on planes. No Internet or wireless network required.Just simply install IOS iFlash app on your iPhone, you can easily access/manage/backup your files, documents, videos, musics on your fingertip.
One year warranty is provided, to make sure the product is 100% in good condition, we will double check their quality before shipping.
In order to ensure you receive you order tax free upon import, we will declare it as a 'GIFT' with a lower value. Any import charges or fees are the buyer's responsibility.
Delivery time EMS: 5-14 days. DHL/UPS: 3-7 days. Sigapore post:15-25days. Hong Kong or China post: 10-30 days.(Remote countries maybe longer.)


text:
Grand Rounds Information for Divisions & Speakers
The assignments of the dates for the Divisions for the 2019 - 2020 year can be found here. Please note the gold color dates can not be changed or swapped. Assignments are also sent to each responsible faculty member six weeks prior to your scheduled Grand Rounds Lecture. Questions about this schedule can be directed to Debbie Dahl at firstname.lastname@example.com and Dr. Emily Borman-Shoap at email@example.com .
If you are the responsible division faculty and need to swap dates with another division or speaker, please contact the appropriate division directly and reference the list of 2019-2020 dates and divisions in the second tab of the schedule linked above. Once the swap has been confirmed, you must email the correspondence to Debbie Dahl at email@example.com.
Each week an anonymous evaluation is sent to attendees to evaluate that week's session. If you are the responsible division faculty or a speaker and would like a summary of your evaluations, please email Debbie Dahl at firstname.lastname@example.com.
If you would like to suggest a topic for a Pediatric Grand Rounds session, please email Dr. Emily Borman-Shoap, Grand Rounds Chairman, at email@example.com. Suggestions from pharmaceutical companies and/or medical device manufacturers will not be considered.
The day of your presentation, please arrive at the Wilf Family Center, on the main floor of the South Building, University of Minnesota Masonic Children's Hospital by 7:15 am for set-up. Please plan on presenting a 45-minute presentation from 7:30 - 8:15 am, then a 15-minute Q&A session from 8:15 - 8:30 am.
If you plan on driving to Grand Rounds, please park in the yellow or red parking ramp; your parking will be validated. For reference, here is a map of our campus.
You must provide a disclosure slide in your presentation. An example disclosure slide can be found here.
Please review the "Standards for Commercial Support" and the Health Information & Privacy Compliance information.
We recommend (but do not require) your PowerPoint slides be in 16:9 ratio format (M Health template here). Slides in 4:3 format will still work on the display.
We sincerely appreciate your willingness to speak for our Grand Rounds Program. Thank you!


text:
Orthopedic surgery is regularly performed at the hospital. The most common orthopedic procedure performed is arthroscopy where two small incisions are made into the joint and using a scope (arthroscope) to view the interior of the joint, bone fragments can be removed. Repair of fractured bones is also performed at the hospital.
We have at our disposal a full array of orthopedic implants suitable for just about any fracture that the horse may encounter in a dedicated orthopedic surgery suite. With the different support systems (dynamic sling support), lay up programs and rehabilitation, recovery rates have significantly improved over the last several years.


text:
Invalid quantity {0}: please enter a valid quantity to add this product to your cart
2-Gang Dual Surface Mount Moulded Box 172 x 86 x 38mm White
- · Knockouts provided for cable entry
- · Includes integral dividing fillet
Please call 1-888.739.3577 for pricing_Anonymous.
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text:
Native Americans believe that every person is entrusted to an animal deity since the moment they were born. This is why they invented the so-called animal zodiac sign, which helps determine the deity an individual is entrusted to and their favorite colors and personality traits.
Here's how to find your own:
The otter (January 20-February 18)
The otter is a pretty intelligent creature and people born under this sign are considered problem solvers. They are intuitive, loyal, dependable, sensitive, honest and courageous. Otters are a true friend that will never leave your side.
Their favorite color is silver, the best time of the day is 11 AM-1 PM, and 1 PM-11 AM. They love Saturday and are compatible with the falcon, deer and raven.
The wolf (February 19-March 20)
People born in the sign of the wolf are emotional and passionate and they are always led by their heart. They are nurturing and loving, which makes them great lovers. They are gentle and generous, their favorite colors are blue and green, their favorite day is Thursday and they work best between 1 PM-3 PM. They are compatible with the brown bear, snake and woodpecker signs.
The falcon (March 21-April 19)
The people born in this sign are precise and sharp just like the bird. They are great leaders and often athletes. They are considered powerful and spontaneous, they love the colors yellow and green, they work best between 3-5 AM and love Tuesday. Falcons get along best with the salmon and owl signs.
The beaver (April 20-May 20)
If you're born in the sign of the beaver, you're adaptable, responsible and flexible and make for a great businessman. The beavers are determined and methodical, they function best between 5-7 AM and 5-7 PM, they love the yellow and blue color and their favorite day is Friday. They are most compatible with the people born under the signs of woodpecker, goose and brown bear.
The deer (May 21-June 20)
These people are the heart of every party and have a nice sense of humor and wit that makes them great social advisors. They work best between 7-9 AM and 7-9 PM, they love Wednesday and the blue and yellow colors and are most compatible with the otter or raven.
The woodpecker (June 21-July 21)
People born under the woodpecker sign are empaths that will give you support and care for you. They are pretty romantic as well and seen as sympathetic and protective. The woodpeckers favorite color is pink, they function best between 9-11 AM and 9-11 PM, they love Monday and are compatible with the beaver, wolf and snake.
The salmon (July 21-August 21)
People born in this sign are energetic and creative and very confident and proud in their ideas. They function best from 11 AM – 1 PM and 1 PM – 11 AM, and love Saturday and the color red. They get along best with the owl and falcon signs.
The bear (August 21-September 21)
The bear sign is seen as modest and practical, and the people are considered the wake-up callers and reality check provides. These people are often teachers or mentors. They are generous, modest and shy and love the colors purple and brown. Their favorite day is Wednesday, they work best between 1-3PM and get along with the goose and beaver signs.
The raven (September 22-October 22)
People born in the raven sign are great entrepreneurs. They are friend and charming, romantic and soft-spoken and generally easy going with almost everyone. They function best between3-5 PM, they love the blue and brown colors, their favorite day is Friday and they get along with almost any other sign, but especially with the otter and deer.
The snake (October 23-November 22)
The people born in the snake signs are often doctors or healers due to their ambitious nature and ties to the spiritual realm. They are sensitive and caring, but also secretive at the same time. Their favorite colors are violet and orange, their favorite day is Tuesday, they work best between 5-7 AM and 5-7 PM and are best compatible with the woodpecker and wolf signs.
The owl (November 23-December 21)
People born in the sign of the owl have an adventurous nature and are quite independent. They are usually artists or mentors and are flexible and versatile as well. They function best between 7-9 AM and 7-9 PM, they love the black and gold colors and their favorite day is Tuesday. They get along best with the falcon and salmon signs.
The goose (December 22-January 19)
Finally, people born in the sign of the goose are perseverant and serious, and they're pretty reliable as well. The favorite colors of the goose are white and silver, they love Saturday the most, and function best between 9-11 AM and 9-11 PM. They get along best with the brown bear, beaver and raven sign.


text: The decision to have foot or ankle surgery is a complex one, as recovering from foot or ankle surgery could require non-weight-bearing on the involved extremity for up to six to eight weeks, followed by a short period of time in a walking cast. This limits your normal lifestyle significantly, and may take many months to recover from. However, surgery does provide acceptable pain relief and return to function, and is especially useful for treating conditions that have not responded to non-surgical methods, especially when there is bone, joint, ligament or tendon damage.


text: Treatments and problems regarding surgery only available in General Veterinary Hospital's head office. Well developed Operation Theater and Advanced Surgical Treatment facilities are available. The anesthesia and pre-operative forms are available before going to any major and minor surgeries. We tried our level best to maintain highly hygiene conditions in operation theater. We believe in simplifying the complex issues of surgeries. Highly qualified and certified surgeons are also available to deal with C-section and birth difficulty problems of female animals.


text:
Welcome to our directory of Photo Booths in Cardiff. Above, you'll find local Photo Booths from around Cardiff.
Our directory of Photo Booths in Cardiff includes reviews and photo galleries. Some Photo Booths have special offers shown on their listing pages. Click on the individual Photo Booths listing for more information and full contact details.


text:
For those of you that have known me for a while, you probably know me as that "professor guy from NSU".
Some of you may have actually noticed that this blog hasn't been updated in QUITE a while (ahem..Green).
Well, for those of you that don't keep up with my life on a daily basis (and given the fact that I am not a Kardashian, I assume that is most of humanity), I have moved to the University of North Texas in Denton, TX. It is an exciting move because it puts me at a Carnegie Tier 1 research institution, but it is also a little daunting because my three years of being the Chair of the Department of Information Systems and Cybersecurity at NSU has dulled my research brains (let's face it…if you don't use it…you DO lose it).
However, thanks to the help from some great colleagues, students, former students, and numerous others, I finally feel like I am getting back into the swing of things. I have truly been blessed to have been surrounded by such wonderful people.
So, if you don't mind it too much, I would like to take a departure from the usual content of this blog to spend some time reflecting on the past year starting with the reasons that I made the move to Texas, moving through the adjustment process to a new state and university, and then finishing up with how things are going now.
After that, I will return to our regularly scheduled programming. Also, you may all officially start referring to me as "that professor guy from UNT".


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Zayn Malik Ended Perrie Edwards Engagement By Text Message
Seriously?! Zayn Malik completely blindsided his now ex-fiancee, Perrie Edwards, by dumping her via text message. Ouch. Why, Zayn, why?
Even after three years together, Zayn Malik, 22, decided to end his engagement to Perrie Edwards, 22, with one simple text message! Yep, he pulled a Russell Brand. The text message breakup just two weeks ago caught Perrie by complete surprise, and they haven't talked since! To hear more about Zayn Malik and Perrie Edwards, head over to iTunes and download the latest HollywoodLife podcast for free!
"It's unbelievable, he's an immature little boy with no thought for anyone else's feelings," The Sun reports. "Perrie is one of the sweetest girls in the world and she's stood by him through thick and thin. But he ended their engagement with one text message and in the two weeks since there's been complete radio silence between them." A source confirms to HollywoodLife.com that Zayn broke up with Perrie by text.
Wow. Not cool, Zayn. Not cool. The former One Direction singer joins a long list of celebs like Russell and Kourtney Kardashian, 36, who've called it quits by text. Looking at you, Russell and Kourtney Kardashian, 36. Poor Perrie is heartbroken over the split but is trying to stay strong. The source continues, "Who does that? She's devastated, which everyone understands, but is doing her best to focus on work and to put on a brave face in public."
HollywoodLife.com learned EXCLUSIVELY that Zayn felt pressured when Perrie pushed him to set a date for their wedding. When she continued to ask him, he finally told her he didn't want to get married. We also found out that his flirting with other girls really got under Perrie's skin, and their sex life had fizzled over the last couple of months. Zayn now has plans to remove his tattoo of Perrie on his arm. That's how you know it's really over.
Perrie has been leaning on her Little Mix bandmates for support since the digital breakup, while Zayn has gotten support from his former 1D boys, Harry Styles, 21, and Louis Tomlinson, 23. Zayn seems to be doing just fine after the split. He tweeted on Aug. 5, "You just can't do enough for some people, I guess," which may or may not be a dig at Perrie. He also promised fans that "amazing" music was on the way.
HollywoodLife.com has reached out for comment.
HollywoodLifers, do you think Zayn really dumped Perrie by text message? Do you think he has a good explanation for it? Let us know!
— Avery Thompson


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Distress tolerance describes an individual's ability to manage their internal emotional state in response to stress-inducing factors. Almost everyone experiences extreme emotional states at various stages of their life, but some people struggle with overwhelming or uncontrollable feelings on a regular basis. Fortunately, there are several therapeutic strategies that individuals can pursue on their own or with the aid of a professional in a clinical setting. Psychologists also help patients build distress tolerance skills as part of a broader application of dialectical behavior therapy (DBT).
Related resource: 40 Best Online ABA Graduate Certificate Programs
Significance for Patients
Frequent periods of severe emotional distress can be crippling on many different levels. Unmitigated stress can damage social relationships, decrease work performance and lower overall quality of life. Distress tolerance is a priority in situations where the stress factor can't be practically avoided, as the individual has no realistic means of escaping their negative feelings. Building these skills is also particularly important for patients who suffer from any kind of mental illness, and it can be life-saving for those at risk of self-harm.
Common Practices and Strategies
The fundamentals of distress tolerance revolve around becoming more aware of the internal emotional state and how it affects current thoughts or actions. Controlled breathing, meditation, and progressive muscle relaxation are just a few exercises that help patients achieve a calm and self-aware mentality. Tolerance skills also include developing a positive identity and manage negative emotions that are directed inwardly, according to the National Alliance on Mental Illness. Some people also incorporate tangible objects or physical actions into their routine to emphasize their commitment. Indulging in a small snack or listening to a favorite song are just a few options for self-soothing in response to intense negative emotion.
Embracing Radical Acceptance
Many distress tolerance strategies also encourage patients to embrace the idea of radical acceptance. This concept applies to situations where the source of the painful or crippling emotions can't be avoided, so the person has to learn to accept them. Rather than avoiding the source of their pain, patients need to learn how to confront it and slowly change the way they feel about it over time. Radical acceptance typically takes place in several stages to ease patients towards a state where they can accept reality and have control over their reactions to it.
Application in Dialectical Behavior Therapy
Many clinical psychologists help patients learn how to tolerate sources of distress through a DBT program. Like many other psychological practices, programs are patient-oriented and are developed around the specific needs of each individual. In general, therapy is designed to help the patient regulate their emotions, worry less and tolerate ongoing sources of stress. Therapy also helps patients build social skills to help them create more positive relationships and situations for themselves in the future.
There are dozens of different tips, tactic, and therapies that can provide relief from frequent periods of extreme emotional distress. Every case is defined by different circumstances, so personalized solutions are fundamental to long-term improvement. It may take time to build distress tolerance skills, but this accomplishment can lead to tangible and lasting improvement in quality of life.


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Sountrack Of The Weekend – Band Of BrothersJanuary 23, 2010 at 10:11 pm | Posted in Soundtrack | Leave a comment
Tags: Band of Brothers, Band of Brothers Ending, Katherine Jenkins
"Something for the Weekend Sir?"
Well, sorry for no soundtrack last weekend but I was busy working on becoming an international author. This is easily one of my all time favourite soundtracks – Band Of Brothers (ManCry review here). So put your feet up and enjoy some great music. Whatever you are doing – I wish you a great weekend!Try fit in a ManCry if you can!
Of course I have to include the fantastic Katherine Jenkins version of the main theme. Superb stuff
And finally here's a little treat – The ending of Band of Brothers – including the famous Winters speech ending. Emotional stuff. Here is a little fact for you –
When I came back from my tour of Iraq in 2005 – I went for a big meal with my family and friends to welcome me back safely. I stood up and made a speech saying thank you to everyone. I ended it by saying " Well I can't put it any better than as Captain Winters said " Were you a hero in the war? No but I served with a company of heroes." Cheers to all the lads I served with . Truly unforgettable moments!
The Pacific – New Trailers / Updates – Coming March 14thJanuary 10, 2010 at 2:01 pm | Posted in Film | Leave a comment
Tags: Band of Brothers, Katherine Jenkins, The pacific
*********UPDATE:***** MARCH 15th*****
Well I am a VERY happy man indeed. For those of you who don't have HBO or live in America, The Pacific premiered lastnight. Below is the download links. The show airs every Sunday so check back Monday morning for the link. If any of you get stuck downloading the torrent, please go to the download page or write here and I will do my best to help you. You need to do 2 things:
1/ Download "Utorrent" (torrent software)
2 Go to : http://eztv.it/shows/361/the-pacific/ and download it. As of right now the first episode isn't listed in the correct section, but you can find it on the main page.
Enjoy the episode and feedback very appreciated.Can it live up to Band Of Brothers?
*Please Note* No content is hosted on ManCry and is simply a link to another website*
Well , it's only January 2010 and I've already watched Band of Brothers again from start to finish. I simply can't wait for The Pacific to start! I only just realised there were some more trailers out, so I've updated the Pacific page with it as well (click here to view). Also if you have time, check out our friends at www.pacificfans.com – All the latest info on the upcoming series.
Set your calendars for March 14th Gentlemen! That's when The Pacific starts! As soon as I get a download link I will post it on here ASAP (probably from eztv.it – great site for tv shows!) If it's anywhere near as good as Band of Brothers, there will be at least one ManCry moment to love! Watch this space……
( Brilliant Band of Brothers theme sung by Katherine Jenkins here )
Requiem for a Soldier / Band of Brothers theme performed by Katherine JenkinsNovember 5, 2009 at 3:45 pm | Posted in Film, Soundtrack | 14 Comments
Tags: 11th Nov, Band of Brothers, hymn to the fallen, I vow to thee my country, Katherine Jenkins, memorial weekend, Requiem for a Soldier
In time for the memorial weekend (11th Nov) I thought I would share this. Beautiful music from Band of Brothers performed by Katherine Jenkins "Requiem for a Soldier" . Moving Lyrics below. Thank you to all to the servicemen – They sacrified their today, so we could have our tomorrow. RIP
Requiem for a Soldier
You never lived to see
What you gave to me
One shining dream of hope and love
Life and liberty
With a host of brave unknown Soldiers
For your company, you will live forever
Here in our memory
In fields of sacrifice
Heroes paid the price
Young men who died for old men's wars
Gone to paradise
We are all one great band of brothers
And one day you'll see we can live together
When all the world is free
I wish you'd lived to see
All you gave to me
Your shining dream of hope and love
Life and liberty
We are all one great band of brothers
And one day you'll see – we can live together
When all the world is free
Also I found this. This really got my lip going : Hymn to the fallen – old proud men with their medals – how proud I am of them.
Something for the British :
Saving Private Ryan (1998)November 5, 2009 at 3:32 pm | Posted in Film, Soundtrack | 3 Comments
Tags: Band of Brothers, Earn this, hymn to the fallen, Saving Private Ryan, Spielberg, Tell me I've led a good life, The pacific, Tom Hanks
Everyone in the Army has seen this and almost everyone has it in their DVD collection. Absolutely amazing film that really captures the grit and grim of the war . I broke into tears at the end of the film with "tell me I've lead a good life". A truly moving piece of cinema that will be seen by many future generations. As most of you know, Tom Hanks and Spielberg later went on to make Band of Brothers and The Pacific.
Memorable film quote "Earn this"
ManCry star rating ********** 10/10
**Spoilers** Here's the final battle scene with the"earn this" quote
and "tell me I've led a good life" ending to the film. Literally wiped tears away watching this (again).
Unbelievable soundtrack : Enjoy!
The Pacific – Coming 2010October 24, 2009 at 2:59 pm | Posted in Film | 2 Comments
Tags: Band of Brothers, The pacific
*'**Updated*** New trailers added
Well we have already covered Band of Brothers so we might aswell mention The Pacific . From the creators of BoB this series will no doubt be just as promising. Coming early 2010 – mark your calenders.
"Pacific" is an upcoming World War II miniseries produced by HBO and Dreamworks and is the successor to HBO's mega-hit, Band of Brothers. It is scheduled for a television release on HBO in March 2010. "Pacific" is based on the books "With the Old Breed," by Eugene Sledge, which was hailed by historian Paul Fussell as "one of the finest memoirs to emerge from any war," and "Helmet for My Pillow," by Robert Leckie (recipient of the Marine Corps Combat Correspondents Annual Award), as well as original interviews conducted by the filmmakers and Hugh Ambrose. Continuing the World War II oral history work begun by his father Stephen E. Ambrose (author of the book "Band of Brothers"), Hugh Ambrose serves as a consultant on the miniseries
The budget is rumored to be between 150-200 million dollars making it the most expensive television production ever produced and certainly the most expensive ever made in Australia!
The production will be based at Melbourne Central City Studios in Melbourne, Victoria, with filming to take place in Melbourne, where U.S. troops camped in 1943, and Far North Queensland. The HBO Films production has collaborated with Film Victoria, the Pacific Film & Television Commission, Ausfilm and the New South Wales Film & TV Office. Filming has finished will be shown in 2010.
ManCry star rating 0/10 n/a (not yet released)
source : pacificfans
Band of Brothers (2001)October 22, 2009 at 2:47 pm | Posted in Film | 4 Comments
Tags: 101st airborne, Band of Brothers
Well i know this isnt a film per say, but its simply has to be in the ManCry blog. This is one of the best war series I've ever seen. Originally aired on HBO in the USA and BBC in the UK this 10 part TV series captured many peoples hearts. You'll find this in most mens DVD collection and is usually watched at least once a year. The series follow the 101st airport into battle from the beginning of the war until the company is disbanded. With real life interviews at the beginning of every episode, you immediately find yourself wanting to know who will survive. Excellent special effects and well written, this series will no doubt stand the test of time.
Memorable quote "Were you a hero in the war? No I served with a company of heroes" (ummmmmm)
On a personal note , just to put in perspective how good this series is. I spent about a year trying to convince a family member to borrow my box set. He stated on several occasions that he never watches TV and hasnt got time for films. I finally convinced him to watch at least the first episode and then if he didnt like it, he could give it straight back.
Weeks later, he turned up for dinner with the boxset in his hand and said "Thankyou so much for lending this too me, its one of the best things ive ever seen, really! Unbelievable, I broke into tears thank you"
I rest my case your honour, no further questions!
ManCry star rating ********** 10/10
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- Employer: Sefton Metropolitan Borough Council
- Reference: SF/19/100627
- Published: Wed 10/07/2019, 10:45 AM
- Closing on: Wed 24/07/2019, 23:55 PM
- Working Pattern: Full Time
- Hours: 36 hours per week
- Salary: Soulbury 13-16 (£49,569 - 53,293) plus 3 SPAs (up to £56,891) where eligible
- DBS Check: Enhanced
- Location: Sefton, Merseyside
Vacancy Location
More Information
Deputy Virtual Headteacher
Introducing ourselves:
Applications are invited for the above post with Sefton's Virtual School Job requirements:
We are keen to appoint an optimistic, committed solution driven colleague to deliver high quality support to children in the care of Sefton Local Authority. Looked after children can underachieve in education but with the right support outcomes can improve greatly. We are looking for the right person to support the virtual school head in improving the outcomes for children in care.
We offer: • A warm welcome from a highly supportive, well regarded team • An opportunity to impact positively on children and young people's life chances • A focus on strengths, support and resilience § Generous leave entitlement and a flexible working hours scheme § Newly refurbished offices, dedicated administrative support and good parking facilities
Informal enquiries are welcome. Please contact Ez Mills (Senior Educational Psychologist)


text:
I originally posted this on my Facebook Page and since I am now back to blogging every day, I have found the time to post it here.
If you've been reading this blog for a long time now, you know that I rarely post anything negative about my travel and food experiences and that's because we rarely have bad travel and food experiences, thank God! But when we do, I make it a point to share it to my blog readers and followers on social media so they would be warned or at least they can set their expectations right should they also try to visit the same places. Like when I posted about a resort we visited in Bantayan Island last year — NO TO SANTA FE BEACH CLUB OGTONG CAVE – TERRIBLE SERVICE!!! I think that was the last time we experienced terrible customer service until we dined here at Don Narciso Cafe in Lanise, Claveria, Misamis Oriental along Route 955. So I'll just copy and paste my original review below:
"NO TO DON NARCISO CAFE IN CLAVERIA – selling overpriced noodles, bland pasta, bad customer service. Not worth it!!!
I will blog about this but for now, dito muna sa FB.
Mahal and I, we love exploring new food places and when we come across one, we either try to order food we don't normally order or try a signature dish. That's what we did here.
I ordered Laksa noodles which I thought will help me bring back good memories of our trip to Malaysia. But no, their Laksa noodles tasted like instant Payless noodles in spicy soup, bringing back memories of me being a poor college student. And it cost me P120 freaking pesos! Kung cguro P30 lang yun, hindi ako magrereklamo. (If it was just 30 pesos, I will not compalin.) Eh mas masarap pa yung healthy version ko ng instant pancit canton na niluluto ko sa bahay eh! (My own homecooked instant canton noodles tastes way better!) Ni hindi ko nalasahan ang coconut milk which it's supposed to have. (I didn't even taste the coconut milk which it is supposed to have.) At ni walang ibang halo except for the noodles and an egg. (And there weren't any other ingredients that I could see except for the noodles and the egg.) I-google nyo ang Laksa noodles. (Google Laksa noodles.) It doesn't look like this! Nakakagigil talaga!!! (Grrrr!)
Hanz ordered their Don Narciso pasta. Because it bears their name, we thought masarap at special sha. P185 pa man din. Pero hinde! Ang liit na nga ng serving, matabang pa!!! Nakakainit ng ulo imbis na mabusog ka. (Hanz ordered their Don Narciso pasta. Because it bears their name, we thought it's delicious and special. But no! The serving was so small and so bland! It's so frustrating and not at all satiating.)
To add to all the pain, yung lady sa cashier, who looks like she's the owner too, hindi kami pinapansin kahit andun na kami sa harap nya para umorder. Inuna pa nya yung iba, at nakipag chikahan pa sha sa hindi naman customer. Ang tagal pa dumating ng food namin. Bad service talaga!!! (To add to all the pain, the lady at the cashier, who looks like she's the owner too, wasn't giving us any attention even if we were already there in front of her ready to order. She attended to other guests who came after us and even chitchatted with a staff member. Then our orders were served after 40 minutes! Bad customer service indeed!)
My only consolation was tama ang lasa nung chai latte nila. Pero sayang. Pwede pa naman naming balik-balikan sana coz mejo malapit lang sha sa farm. (My only consolation was they got the taste of my Chai Latte right. But still, it could've brought them more business. We could've frequented the place since it's so near our farm.)
On this day, we learned WHAT NOT TO DO when it's our turn to set up our own cafe na — Take care of your customers especially new ones, at sarapan ang pagkain lalo na kung pricey. Sana umayos sila. We are so disappointed talaga. Tsk, tsk." (On this day, we learned WHAT NOT TO DO when it's our turn to set up our own cafe — Take care of your customers especially new ones, and make the food really delicious especially if it comes with a hefty price tag. We really are so disappointed. Tsk, tsk."
I've actually already forgotten about this coz this happened about two weeks ago. But then I saw someone on my Facebook feed post about it and I guess my emotions were triggered. I still wasn't over our bad experience there! Lol!
Please note that I've posted the same review on their Facebook Page so they can improve their services. Someone commented recently on my review and said that yeah, the food didn't taste the way it's supposed to taste and that the Laksa noodles were really just instant noodles. Too bad. And more so because the cafe owners or stakeholders didn't even reach out to us like what Babu Kwan did who made a complete turn-around in their services because of my bad review on their FB page. (I will post about that too)
An FB friend said that the price may have something to do with it being in the mountains and ingredients may not be easy to get. So let's see what's supposed to be in Laksa noodles. According to Wikipedia, Laksa noodles are comprised of:
rice noodles, garlic, lemongrass, ginger, red curry paste, chicken stock, soy sauce, sugar, coconut milk, prawns, button mushrooms, spinach, lime juice, coriander, and onions
These ingredients are so easy to get! Claveria market, which sells all kinds of fresh produce, is just less than 20 minutes away! I know because we sometimes do our groceries there and even deliver fresh mushrooms and other fresh vegetables from the farm! So I really don't get where they got their price point and their own version of Laksa noodles. What they served us was not Laksa at all but cheap instant spicy noodles! And their pasta… pasta is so easy to do unless you make your own pasta noodles which I doubt they do. If they used fresh tomatoes as part of the sauce, it would have tasted good. And even if they used any commercial pasta sauce, it would've tasted good as well. But for some reason, their pasta tasted so bland! Grrrr…
Anyway, the view was really nice. It's the same kind of view I wake up to at the farm every day. I really feel sad we won't be going here anymore because of their bad customer service. Tsk, tsk.


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Uranium the Musical Radio Drama!
Uranium the Musical was inspired by historical documents and records of Moab's uranium boom in the 1950s. Set in 1956, it features the "Uranium King" Charlie Steen and his wife ML, Milt and Audrey Galbraith of Milt's Stop n Eat, Ed Abbey in his first year a s a ranger at Arches, and Jack Holley, known as the Goatman. The play also has a number of fictional characters. Sources include material by Maxine Newell, Jim Stiles, Mark Steen, the Museum of Moab, Ed Abbey, the Moab Times-Independent, Pete Byrd, and Wikipedia. The playwright used her imagination freely to envision a world that both Dicketta Privott and Charlie Sten could inhabit. Some of the words spoken by the real characters are their own — others are purely made up.


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June 20, 2014 is World Refugee Day. To honor refugees and mark the day, the UN High Commissioner for Refugees (UNHCR) has created a series of videos, essays and photos to tell refugee stories. People can share their refugee stories or view these stories on a special World Refugee Day web site: http://stories.unhcr.org/. According to the UNHCR, there are now about 51.2 million people displaced by war and persecution, up 6 million on figures for a year earlier. The increase was driven by the war in Syria, which shows no sign of ending. This number of forcibly displaced people was higher than it had ever been since the end of World War II.
Some 15 million are refugees who have fled to other countries. Most refugees receive assistance in the country to which they flee, and eventually return to their country of origin. Less than one percent are permanently resettled in other countries. Of the refugees who are resettled to third countries, the United States accepts more than half. www.unhcr.org.


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I've said it before, many times - and I'll say it again - the phrase "this book could change your life" is VERY MUCH overused in Publishers' press releases and on book cover blurbs, but-but here is a book claiming not only to change your life but to do it in a mere 7 days!
But then, this is Paul McKenna, a very successful person indeed, so let's find out what kind of weight we should lend these bold claims!
In a world where people have been in therapy for many years, and are still no nearer a cure, or at least not appearing to be, it might at first seem totally and completely absurd for Paul McKenna to claim either he or you or anything you can change your life in 7 days. Then again, people thought the world was flat for 1000's of years; it didn't mean that rounded earth was an impossibility - it just meant that the correct information/approach hadn't come along yet!
Those who have been reading this book reviews blog for a while now will know that I have dipped into a fair number of self-help books and also indulged in the odd hypnosis self-help recording too! When a new friend of mine told me she had been trained in hypnosis and NLP by Paul McKenna personally in London, it inspired me to try out a few Paul McKenna books, as she seemed very positive about Paul and his work. And despite all the self-help books I have read - there are still times when I need help, even if it's just a little boost, so I thought it would be interesting to read Paul McKenna's Change Your Life in Seven Days and see what it could offer me!
I should note that I did read the book just like a book at first; however it contains plenty of active exercises which you need to work through if you are hoping for that big change - just reading is not enough, you have got to help yourself! However, now I have got an overview of the book, I am going to go back and work through the exercises, as I do believe there is some mileage in what McKenna has to offer.
Firstly, if you're looking for an easy read, and not mountains of text to wade through, and also look for good value in a purchase, then this could well be a factor consider, as you not only get the book but also a FREE mind programming CD (although I am not too keen on the marketing of it as FREE in capitals - you are in effect buying a book and CD!).
So you get a book and a "mind programming" CD. Paul Mckenna makes much of the idea that you can re-program your brain, using the image of "installing" new software. This is not as revolutionary or crazy as it may sound - advertisers spend billions of pounds/dollars seeking to re-programme people's minds, and it works very well - or they wouldn't continue to invest so much in advertising programs! How refreshing it could be, then, to spend a little time re-programming your mind to some of the results YOU want!
If you have not read any of Paul McKenna's serious books before, you might still retain the rather less serious image of him. As many people consider him as a TV personality and comedy stage hypnotist of the entertainment field along with concerts, tv shows, movies, etc.
- he is, in fact, a highly educated (with a doctorate) person and has spent many years researching into what makes people tick, and how to make them tick better - covering fields such as hypnosis and NLP (neuro-linguistic programming). He draws much of the advice contained in Change Your Life in Seven Days from his knowledge of NLP.
If you're not familiar with NLP, it is a system of psychotherapy which, instead of looking into what's wrong with people, actually looks at what works well and seeks to replicate this. So for example, McKenna has studied the behavior patterns of 100's of successful and confident people to find out just what makes them successful and confident, and he brings this knowledge to his self-development systems. There is more information about NLP on the net, try this WIKI NLP entry for a little taster. In any case, although Neuro-Linguistic Programming is a relatively new concept, it does seem to have a huge number of benefits, one of which is it can work very quickly where other forms of psychological conditioning can take years!
So, Change Your Life In Seven Days uses McKenna's knowledge of NLP, the power of suggestion, and other knowledge and research he has picked up during his illustrious career (there is much more to him than the stage hypnotism he is so well known for - he has trained 1000's of people in NLP and hypnosis techniques and helped many rich and famous people through fears, phobias, and addictions). It should be noted that unlike some of his other titles, he does not say "I can change your life in 7 days", instead the title is more of instruction that "YOU are going to change your own life, and indeed this is the format the book takes.
It is structured to be easily manageable, to be read in 7 chunks over the week. Depending on your lifestyle, you may or may not be able to read it in the seven days, but there is nothing magic about the 7 days - you will not suddenly "fail" if you go over. Of course, the title is a bit misleading, book titles so often are. You MAY find your life instantly and irrevocably changed once a day 7 ticks over (indeed I have read books in a day which have profoundly changed some aspect of me or my life) - but this is a very bold claim/aim, and is not really what the book intends to do, I think.
7 days is a good benchmark to aim for though for actually reading the book - and I would say if you are fairly new to self-help concepts, then if you spend 7 days reading, and really getting into the techniques described in the book, then it will be a 7 days that sees you at the start of a journey which, if you take on the challenges and persevere, really will be the start of a life changing experience that will take you forward to new heights, new challanges, and levels you never would have thought possible before.
Self Help books ought always to come with caveats, however - and it would be irresponsible of me if I didn't mention a few negatives. By and large, the reviews on Amazon are very positive, with five stars from the majority of independent reviewers - but this doesn't mean that the negative reviewers don't have valid points.
One serious point is that many NLP enthusiasts claim that their techniques work for everyone, and this is a claim McKenna makes early in the book. To claim that one particular system will work for everyone is quite silly - even pharmaceutical mega companies recognize that pills they pump millions of research dollars into, may only end up working for 50% or less of patients. I don't think the claim is dangerous in any way - but there are people in our society who suffer significantly from mental illness, and help for them needs to come from a professional, rather and a self-help source.
Another criticism that could be leveled is that McKenna makes a lot of use of quotes and examples of famous people who have endured adversity only to go on to be big successes - the idea being that you have to fail 100 times to get the one success that will take you places. Of course, you have all the people who not only failed the first 100 times but also the 500th as well - while it is true that you make your luck, we are not all going to wind up millionaires by adopting an optimistic frame of mind! And there are no doubt people who do everything right, and who still fail miserably…
But of course, this would have no place in any self-help book whose purpose was to make you live more positively! But I just thought I would throw in a cynical paragraph, as I'm sure it crosses most people's minds when they come across self-help books with bold claims!
All that said, having read through the book, I do believe it has some very valid and very significant information, laid out in a simple and accessible format, which, if followed through and practised enthusiastically, coupled with the mind-programming CD, will lead to very significant, even profound changes in people who use the techniques.
Change Your Life in Seven Days is a brilliant book for most people stuck in a rut, who want to work with accessible NLP and self-hypnosis to make improvements in their lives. The real message of the book is actually the opposite to what is suggested in the title (and this is probably a clever bit of suggestion deliberately thrown in there by Dr. McKenna!) - Changing your life in 7 days is a grandiose, even absurd claim - but it is by following the often very tiny steps in the book, changing our behaviour in what would at first seem not very significant ways, that major and profound changes CAN ultimately be achieved in the way we live, work and run our lives
Published by Arina Smith


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Yarra Track Winery Pty Ltd
+61 3 9730 1349 518 Old Healesville Road
Yarra Glen, 3775
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Yarra Glen, 3775
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Yarra Track is a family owned and operated boutique winery, located in the Yarra Valley and established in 1989 by Jim and Diana Viggers and family. The vineyard is planted on northerly facing slopes overlooking the Great Dividing Range. We specialise in producing small quantities of handcrafted wines of the cool climate wine grape varieties most suited to the Yarra Valley, Chardonnay and Pinot Noir. Yarra Track wines are produced from premium estate grown fruit from Viggers Vineyard, in the picturesque Yarra Valley region of southern Victoria. The property lies on the original route to the goldfields of the Central Highlands, known as the "Yarra Track". Chardonnay and Pinot Noir wines were first produced under the Yarra Track label in 1997 and since then, there has been growing appreciation of these elegant and distinctive Yarra Valley wines. Grapes from Viggers Vineyard are grown with a passion,to produce wines that proudly reflect the Yarra Valley as a world-class wine producing region. Our passion Read more »
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This. Got into kpop around the same time as you did and from what I observed, the term idol has evolved since then. Idols are entertainers, not just singers. Above Jen Hsun holds an entire Tegra platform in the palm of his hand and the capabilities of the little platform are nothing short of amazing. In a tablet form factor, this new machine was able to reproduce 1080p HD video at full frame rate with impeccable image quality. NVIDIA claims the platform is capable of supporting up to 140 hours of music or 16 hours of HD video, on a single charge.
"When the exposure is particularly loud, regular or prolonged, it can cause permanent damage of the sensory cells and other structures, resulting in irreversible hearing loss. "To avoid hearing loss, the WHO recommends wearing earplugs and moving away from the speakers at loud venues, reducing the volume and using noise cancelling headphones when listening to music, and taking short listening breaks. The WHO also advises reducing daily use of personal audio devices to less than an hour.
Gonna throw on the run. Complete to the 25! To the 30! Lindsay Scott! 35, 40! Lindsay Scott 45, 50! 45, 40! Run Lindsay! 25! 20! 15! 10! Five! Lindsay Scott! Lindsay Scott! Lindsay Scott! . I can't believe it. Cubans are white people, I'm sorry. They're not Mexicans. They're not interested in Mexican Americans.
The old yard signs were still sitting in storage. We could have easily distributed them on a geo demographic basis. We could have easily customized emails to these groups.. While the feature film category was undeniably male dominated, women took the top prize in four of the evening's 10 categories. Winners included Jill Soloway for the TV comedy "Transparent," Lisa Cholodenko for the TV movie/miniseries "Olive Kitteridge," Laura Poitras for the documentary "Citizenfour" and Lesli Linka Glatter for the TV drama "Homeland.""It's been a good night for gals," said Linka Glatter backstage. "I think when you see women get up to bat, they do pretty well.".
Spongebob memes weren really a big thing until a couple years ago. And plenty of things had a lot of memes but still died out. Everyone in entitled to their own opinion but I believe a lot of people genuinely really enjoyed the show, and memes had little to do with the show being popular for so long.
Right now I have two love seats which need to have the cushions covered. When I get them done I will be sure to put the pictures on. Solid color sofa works best then you can just do the cushions in a different fabric. That's exactly what ROSIE is for to work as the controller for Savant's Protg home automation product which has been built from the ground up to work with the Touch (and the iPhone too for that matter). Protg's purpose is to control and distribute audio throughout a single room or across the whole home. ROSIE compliments that by controlling the embedded features of Protg or even other A/V equipment..


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Born as a younger brother to then heir and now Head of House Lord Erek Saimhann, Kazimir never entertained ambitions toward leadership himself. He looked up to, indeed was genuinely fond of his eldest brother, and conversely was quite -un-fond of the sorts of long lessons necessary for leading a house. Although the tutors pushed him at first, he was rebellious and often ill-behaved as a child, frequently scolded and showing little aptitude and less interest for his academic lessons. The family priest had similar troubles with the lad, as his attention seemed to wander during sermons and religious lessons, his interest piqued only on those tales of the Knight's strength and prowess. Still, Kazimir was not a layabout or incompetent, he just had little patience for such matters, his attention naturally drifting elsewhere. While he avoided his academic and religious lessons, he was never absent from the practice yard, where he sparred daily among his siblings and cousins and subsequently among the young pages and squires that practiced there. He was always deeply impressed by the older lads, his brother and his friends, by a Knight Captain who had run of the practice yard, a grizzled veteran of a score of House skrimishes who wore a tattoo for every battle, for every victory. Every time they had a lesson, he would ask about a different one of the marks, thrilling at the bloody stories the man told. This sense of tradition, physically displayed, resonated deeply with the lad. So too did the tradition of the family's hunts. Kazimir was never absent from the forays their father would lead - first for common game and when he was older, for the fearsome drakes of their mountain home. To this day, he wears the claw of his first slain drake as a talisman, and that triumph is recalled on his flesh as well, with the first of many tattoos.
At the earliest opportunity, Kazimir began squiring for one of his father's officers, an honorable and highly religious man. As he grew out of boyhood and into adolescence, he displayed an increasing aptitude in his martial lessons. Kazimir was large, fierce, and aggressive in a way that would sometimes unsettle the other young squires. However, just as in his boyhood, there was much in his knightly training that bored him - sermons on the virtues of chivalry and the more esoteric fundamentals of the six. His mentor was far stricter than his childhood tutors, however, and after the first few times he was cuffed in the head or made to muck stalls, he learned to at least pretend interest, to play lip service to his teacher's rigid code. It was also during his time as a squire that he had his first taste of human foes, following his master into several skirmishes with rival houses. The experience taught him one thing; beneath the majesty of their technology, and compared to the drakes of their mountains, humans were fragile prey indeed. Kazimir served well, and was knighted shortly after his majority. Although he took the traditional pilgrimage to Primus, much of the ceremony felt hollow. There was one thing he prayed for, not wisdom, charity or benevolence, but simple strength alone.
As a knight in his father's - and then brother's - service, Kazimir served dutifully, if bluntly. His brother often remarked that his youngest sibling was like a domesticated drake, eager to be free of his leash and sink his axe into a foe, as a drake would with its claws and fangs. And if anything, Kazimir took such remarks as the highest form of compliment. Though not much of a tactician, he had grown into a practiced hunter, and his tendency was to take those skills and techniques onto the battlefield wherever possible, not hesitant to lay ambushes or seek to fight foes from advantageous terrain. He took tremendous pride in his efforts - in what he claimed for himself and for his house - believing strongly that the Knight disdained prizes taken through means other than arms. Like the old Knight Captain, he marked every victory upon his skin, and encouraged the men who served with him to do likewise, that their accomplishments would be plain for all the world to see. All in all, this life proved to be one that suited Kazimir; he was happy to fight when his house needed, and indulge in wine, hunts and whores otherwise (and not always in that order!). Thus in times of peace he was often gregarious, if sometimes a little over eager for the next bit of excitement.
He was able to satisfy this impulse when his family came into conflict with House Leonnida, fighting a number of small skirmishes over an ongoing feud between their Houses. While his brother led their forces, Kazimir made a fearsome name for himself on the field itself - and at times his viciousness pushed right up to the limits of the semi-ceremonial norms of Havenite warfare. With several victories in their favor, Leonnida was forced to accept peace terms, including providing a hostage in the form of young Lady Brianny Leonnida. Yet as the return of the hostiles loomed nearer, it seemed prudent to try and solidify the peace. Lord Erek had other (and better) plans for his own children, so the duty fell to his young brother.
Kazimir stands a little over six feet in height with a muscular frame that is just short of bulky. Wearing a rough beard with sideburns from just below his ears, its coarse hairs are blonde but the rest of his head is shaved bald. Clearly a man who takes pride in his own identity, in who and what he is, he wears the crests and symbols of his house and the tales of past victories as tapestries carved into his own skin - with tattoos visible on his arms and chest when those are exposed, many taking the form of claws or spreading drake wings.
The man wears a simple and utilitarian leather vest with a fur collar and a few loops and pouches for gear. His pants are rugged with a dull brown camouflage pattern and his belt and boots are of simple, functional, military style like the vest. Around his neck hangs a drake's claw with a short chain necklace looped through it, clearly a trophy of some past hunt.
- Chivalry?
- Drake on a Leash
- Living Tapestry
- 'That' Uncle
- The Claw
- The Hunt, The Prize


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Disclaimer: I only own whatever you don't recognise. The rest belong to the genious mind of J.R.R. Tolkien.
Author's Note: This is my first fic... So please be gentle! I am aware that Galadriel sailed to Valinor. And I can already imagine the rest of your objections. Please remember thatit's an AU story and I present things the way they fit my plot. Oh, and I cannot guarantee the quality of my elvish! Many many many thanks to my BETA Ivy!
Somewhere in the world, 1991
The little girl climbed down the rocks that led to a small wooden deck, where the old fisherman was sitting. She walked silently over to him and sat down. The old man didn't turn to look at her, only smiled and kept smoking his long pipe, for he knew it was the girl who visited him everyday. He put his fishing stick down and smoothed his long white beard.
'The Wizard': that's what they called him. Partly because people thought him strange, partly because of his big pointed hat.
"Do you hear it?"
"What?" she said in a whisper.
"The music."
She strained her ears and closed her eyes. A gentle breeze caressed her face and she breathed in deeply. She heard it then; it was the waves; the trees; the flowers; the sand.
And beautiful voices.
"Who are they?" she asked mesmerized by the voices.
"Hmm?" He turned to look at her, still smoking his pipe.
"The people who sing."
He smiled. "Elves."
The girl frowned and crossed her arms over her chest.
"Papa says that neither them nor Santa exist."
The old man laughed.
"Oh yes! They don't. But the elves do."
He turned to look at her, his eyes holding a twinkle she hadn't noticed before.
"Elves are not what they are thought to be. They have nothing to do with Santa."
"Then why do people say that?"
"Oh, people say many things!" He sighed. "I can tell you that elves are immortal; tall and graceful they are, and excellent warriors! Not that wicked little creatures they are thought to be!"
She was beyond confused. The old man chuckled and turned toward her once more.
"Imagine them like… angels. Only without the wings."
The girl's face changed into one of recognition.
"Oh, I see… Then why people don't know them?"
"Because the people who have seen or heard them have chosen to keep their existence a secret. But these people are very few."
"Why am I one of them?"
He smiled and grabbed her shoulders. He looked at her in the eyes and smiled.
"Do not question fate, little one. Just meet it."
She stayed there for a few minutes, listening to the voices and watching the sunset. Then she stood up and, after turning to look for a last time at the old man, she climbed up the rocks to go back to her house.
She never saw him again.


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Treatment Model
Each path leading to addiction is shaped by the experiences unique to the one who travels it. Recovery has proven to be a journey equally personal. We developed a modern-day, holistic and comprehensive treatment model able to respond effectively to the specific therapeutic and personal needs of each individual. The following information provides a more in-depth understanding of our treatment modality comprised of science-based and alternative therapies implemented at our boutique-style rehab centers, on-location, or both.
Cognitive Behavioral Therapy (CBT)
CBT involves a combination of identifying and challenging negative thinking patterns as well as learning positive behavioral strategies and skills to cope with presenting issues through various techniques. It focuses on thoughts, images, beliefs and attitudes (cognitive processes) and how these processes relate to the way a person behaves. CBT provides a strong foundation for individual, group and family therapy and is effective in treating psychiatric disorders such as anxiety and depression as well as alcohol and substance use disorders.
Acceptance & Commitment Therapy (ACT)
Acceptance and Commitment Therapy (ACT) is a mindfulness-based behavior therapy used to treat a variety of psychological disorders and proven effective for treating alcohol and substance dependence. It encourages noticing and accepting thoughts and feelings for what they merely are to increase psychological flexibility. It focuses on our need to control being the problem rather than a solution to living a fulfilling life.
The six core aspects of ACT are:
Acceptance – Much suffering occurs as a result of a struggle to accept what is. Acceptance is offered as an alternative to neutralize inner conflict.
Cognitive Defusion – ACT attempts to change the way one relates to and interacts with thoughts through neutral observation.
Being present – Connecting to the present moment as it unfolds, moment to moment, rather than obsessing about the past or the future.
Self as Context – Helps build a stable sense of self, a calm centre from which the ever-changing inner and outer environment can be observed.
Values – Carefully chosen values help determine each individual's direction in various domains of life (i.e. relationships, career, spirituality).
Action – ACT encourages a strong commitment to short, medium and long-term goals linked to chosen values to develop positive behavior change.
Mindfulness may be fundamentally understood as the state in which one becomes more aware of one's physical, mental, and emotional condition in the present moment, without becoming judgmental. Individuals learn to pay attention to a variety of experiences such as bodily sensations, cognitions, and feelings, and accept them without being influenced by them. Through practice, one cultivates a presence allowing a more direct experience free from past or future. This can often become a catalyst for behavior and thought modification.
Medical Detoxification
A Medically supervised detox can safely get patients through the initial phase of withdrawal. It is a three-step process of evaluation, stabilization and preparation for future treatment. Our principles of effective detox are built on the medical model, which incorporates a combination of care including nursing staff, medication and physician supervision during detox. The drug withdrawal timeline depends on various factors such as the duration and amount of the substance abused, age and overall health. Over time, the body and mind relearn to function without the drug, and the cravings subside.
Individual Therapy
Individual or psychotherapy is a collaborative process between therapist and client that aims to facilitate change and improve quality of life. It helps confront barriers that interfere with emotional and mental wellbeing and increase positive feelings such as compassion, self-esteem, love, courage, and peace. Many gain self-awareness and embrace psychotherapy as a means of self-growth and self-actualization. A therapist can facilitate lifestyle changes, serve as a listening ear, help identify underlying causes of symptoms and provide specific strategies or techniques for alleviating stress, facing challenges and changing unwanted thoughts, behaviors, or emotions.
Group Therapy
Group therapy is a shared therapeutic experience and collaborative form of healing which can focus on interpersonal relationships or on particular concerns shared by group members. Group activities are designed to encourage communication, insight, trust, and personal growth. Group therapy offers participants the opportunity to interact with others with similar issues in a safe, supportive environment. Participants can try out new behaviors, role-play, and engage with others in not only receiving valuable feedback and insight from other group members, but also in giving it. By seeing how others handle similar problems, new coping methods can be learned.
Dual Diagnosis
People with co-occurring disorders, also referred to as dual diagnosis, have both a mental health disorder and a substance use disorder. They require an integrated and simultaneous treatment plan that targets both illnesses at once. Common mental health issues that occur in conjunction with substance abuse include schizophrenia, depression, anxiety, panic, obsessions and compulsions (OCD), bipolar disorder and posttraumatic stress (PTSD). Individuals with co-occurring disorders frequently struggle with everyday tasks, leading to a number of hardships.
We integrate combined treatments at every level including:
- Assigning trained staff prepared to address the needs of patients with co-occurring disorders.
- Testing both the chemical and psychiatric health of patients and diagnosing co-occurring disorders as interconnected mental health issues
- Providing a safe environment so the patient can be accurately evaluated free from the toxic effects of substance use.
- Structuring therapy to treat both disorders simultaneously.
Psychoeducation represents an important early step in treating addiction and co-occurring disorders, as it offers a better understanding to the individual and those closely involved in a person's care. Having a thorough understanding of the challenges faced, as well as knowledge of both the illness and internal and external resources available, a stronger ability to address difficulties can be obtained. Psychoeducation is steered by four main goals: transfer of information, medication and treatment support, training and support in self-help and self-care and the provision of a safe place to vent emotional frustrations.
12 Step Program
A spiritual approach to addictions recovery, such as the 12 steps program, encourages people to shift their perspective beyond their own immediate self. This shift, encouraged by following a specific set of steps and peer support, allows people to evaluate their values and beliefs and helps to crystalize those that make life worth living. The 12 Steps provide a template for putting problems into perspective, restructuring life, getting priorities straight and weeding bad habits out of daily routines. It advocates sober living and complete abstinence from alcohol and other recreational drugs. At our rehab centers, the 12 Steps are presented through a series of workshops using non-religious language to better suit our diverse clientele.
Therapeutic Community
A therapeutic community (TC) has a recovery orientation and active participation in each others recovery process via daily activities drives individual change. A TC encourages all participants to examine and address their personal behavior to promote honesty, responsibility and self-discipline. In an addiction treatment center, the mutual goals present within the community serve as a method in itself to help overcome addiction and improve overall wellbeing.
Physical Fitness
When initiating a recovery process, it is important to repair the psychological and physical damage of chemical dependence as well as the damaged mind-body connection. Exercise alleviates both physical and psychological stress. Dedicated physical activity during treatment and recovery will help reintroduce natural levels of endorphins in the system. This not only helps with feeling better but reteaches the body that it is capable of regulating its own brain chemistry and mood in healthy, natural ways. Regular exercise has proven to increase feelings of self-confidence and optimism and reduces feelings of depression and anxiety. In addition, it fosters improved sleep, greater energy, and enhanced feelings of wellbeing.
Nutritional Therapy
Substance abuse increases the risk of malnutrition because alcohol and other drugs deprive the body of its ability to absorb nutrients. Unless addressed, unhealthy diets may inhibit recovery by causing headaches, sleep problems and low energy levels. Nutrition therapy is not limited to making sure individuals eat the right food during treatment. We teach the difference between hunger and drug-related cues or cravings and how to create personalized meal plans so that balanced meals can be prepared at home.
Biochemical Restoration
As a component of our holistic approach, we understand that there are certain biochemical imbalances that can make a person more prone to the addictive cycle. These include toxicities, nutrient deficiencies, amino acid imbalances, hormonal imbalances and more. By restoring chemical balance, a person is much more capable of overcoming addiction. Depending on the program chosen, we use analyses from lab investigations, symptoms and nutrition to create an individualized biochemical restoration health plan. Appropriate vitamin, amino acid and hormone replacement therapy, as well as a healthy diet, correct the body's deficiencies and provide physical relief for the many symptoms of addiction.
Family Therapy
Overcoming addiction frequently requires the cooperation of all family members. As such, family therapy encourages those involved to collaborate and address family problems as well as any individual issues that may be interfering with the cohesiveness of the family system. Members learn to understand one another better, communicate more effectively, and work proactively to disrupt unhealthy patterns. Families can benefit from therapy when they experience any stressful event that may strain family relationships or when treating mental health concerns that impact the family as a whole. Since the disrupted internal dynamics of the family system can produce and sustain problematic behaviors, family therapy is an essential part of the recovery process.
Experiential Therapy
The term experiential therapy covers a variety of different therapies and therapeutic techniques that require engaging in some form of activity or action. Examples of experiential therapy are art / music therapy and our weekly excursions. They help clients uncover underlying issues that may be difficult to identify and explore using talk therapy alone. Another, specific advantage of this approach is that it allows the therapist to observe an individual in a setting or situation other then group or one-on-one sessions. Clients tend to be more authentic when participating in some action or an experience that mimics the real world.
Relapse Prevention
The real challenge in addiction recovery is to maintain sobriety once rehab ends and you find yourself back in the real world. One of the things that can significantly reduce the chances of a relapse occurring is to create an aftercare maintenance plan. We will help develop such a personalized plan with an emphasis on coping skills to help handle high-risk situations to prevent a return to addictive or other self-destructive behavior.


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Rock 'N Karma
4142 Spring Jumpsuit Black
Bring in ease and simplicity into your mornings with our fabulous 2-way stretch jumpsuit. Featuring a drop crotch that brings a unique and stylish flair, paired with a strapless bodice, it's the perfect "slip on and look amazing" piece. Pull down the bodice and turn the jumpsuit into pants making this versatile jumpsuit a fabulous must-have essential in any wardrobe.
About Me
- 85% Lycra, 15% Rayon "Miracle fabric"
- Knitted
- Functional, breathable, soft
- Fabric resiliency; Stays true to size
Love Me Right
- Machine wash with cold water and leave flat to dry. Easy and simple, the way fashion should be.