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User Review( votes)
Hotel is a popular business in various countries. There they serve visitors with comfortable room space. They not only stop with a comfortable bedroom. But, they have various facilities for visitors there. Then you can visit the swimming pool or restaurant. One of the various popular hotels is J.W. Marriott. Who doesn't know this hotel? They are hotels that move under the Marriott International company. If this hotel is popular, then they will set up a business elsewhere. Well, if you are looking for work, then this is your chance. They open jobs for you. if you work as a staff at this hotel, don't forget to access the 4MyHR Login.
www.4MyHR.com is a portal for Marriot International staff. They have hotels in 100 countries. If you are staffed at the Marriot International Company, then you need to know the login steps. There they will help staff get their benefit. Because Marriott International cannot arrange their staff one by one. So this portal is your communication media with your company. If you don't know anything, read our review. Because we have guidelines for completing the Marriott Employee Login Portal. Or you can use these steps to help your interview. Well, you will not need a long time to complete the login process with our help.
Marriott International Company Profile.
What do you know about Marriott International? If you work here or Marriott Subsidiaries, you need to feel proud. Because they are a popular business in the world. They not only develop the hotel business. But, they open up other business opportunities for consumers. This business was founded in 1927. This business originated from A & W root beer. The founder of A & W is J. Willard Marriott and Alice. Both of them founded this business in Washington DC. They sell food at reasonable prices. This restaurant has good growth in the region. They founded this business on Hugh Colton. Furthermore, A & W added the Hot Shoppes menu in 1937.
This business grows well throughout the year. They serve catering for passengers at Hoover Airport. So this growth caused their shares to sell out in 1953. When did A & W make changes to their business? Well in 1957 they both opened a hotel business. Their first hotel was in Arlington, Virginia. Here is the timeline for Marriott International's business development.
- In 1959 they opened the Twin Bridge Marriot Motor Hotel. The daughters of Bill and Donna were ribbon cutters at the opening of the hotel.
- In 1969 Marriott expanded its business. So they opened an international hotel in Acapulco, Mexico.
- They opened Fairfield Inn and Marriott Suites hotels in 1987.
- Then they acquired Hotel Residence Inn in 1987.
- They are not satisfied with this achievement. So in 1988, they managed to open their 500th hotel in Warsaw, Poland.
- In 1995 Marriott bought shares of the Ritz-Calton Hotel Company. So they own 49% of the hotel shares.
We only wrote a few years of growth in this business. You can read their timeline on Marriott International's official website. Finally, in 2016 they still existed and acquired another hotel. This time Starwood Hotels & Resort joins Marriott. Both make the largest hotel company in the world. Because they have more than 5700 properties. Then it has more than 1.1 million bedrooms. This business has 30 brands in more than 110 countries. If you are done with their profile, you can now find out the 4MyHR Login feature.
What are the Features of 4MyHR Employee Login Portal
Well, are you done with the Marriott profile? If you are done with their profile, you can read this review. Here we will discuss the features that you can access in the login portal. Now, you don't need to come to the office to register for the program. Then you want to access various information from the company etc. You can do this on this portal. If you work at a Marriott and its hotels, then you need to have these skills. But, before you log in, find out their features first.
- Media Communication.
The first feature that you can access is communication media for staff. Here they make space for you and other staff. So, you can discuss or share information through this portal. Or you can use Marriott Email Login on this portal. Here you can access information that supports your work. So, don't miss this login process.
- Marriott Careers.
The second feature is you can get job openings here. So you can improve your position and career in the office. They open up this opportunity on your login portal. So, you not only stop to read this information. On this portal, they have the feature to send job applications to the office. The 4MyHR Login Portal is the right solution for Marriott staff.
- Staff Salary Information.
The next feature is that you can get detailed payment for your salary. Here staff can check payroll payment notifications through the login portal. Then they can read the salary amount and deduction.
- Marriott Benefits and Perks.
Then you can access the benefits program feature. Here you can contact the employee support team. They can arrange your retirement benefits and plans. So, this portal is not only open to active staff. But retirees can access this portal. You can register for various self-development programs here.
- Set Your Work Schedule.
Here they can check your attendance. Then you can set a work schedule at the office. You can take time off by making a submission on this portal. So you don't need to come to the office to meet the HRD Team. You can do this through Marriott Employee Portal.
- Online Management.
Then you can do all your work here. This portal helps you save work time. So, you don't need to go to the office to check your salary or work schedule. Because this portal has access to all this information. You can rest at home and check your work easily.
- Secure Employee Portal.
Finally, you don't need to worry about your personal identity theft. Because this portal can protect employee information safely. If you are not their staff, then you cannot visit this portal. Because you need Marriott Enterprise ID to enter this account.
What are 4MyHR Login Preparations?
After we discuss the portal login feature, you can now read the login preparation stage. Why do you need to make preparations? If you are a new staff here, then you do not have login experience. If you do not know the preparation, then your login process will be interrupted. But, preparation for 4MyHR Login is quite easy for new users. After you read our review, you will be better prepared for this stage. Well, we don't need to waste time. Here are some login tools that you need to have.
- You need to have a login device. First, we ask you to select the login device first. We recommend that you choose a laptop and computer for this process. Because both are ideal devices for exploring the internet. If you don't have one, use mobile phones and tablets. But, both have small screens. So that this process will be a little more difficult.
- Search Engine on Login Device. Second, you need to have data search software for the first step of logging in. Because you need to open the portal first to enter the account. Well, you can only visit the portal if you have a browser. You can visit 4MyHR.com using this browser.
- Internet network for Login Devices. Third, you need internal support for the login process. Because the browser will work if the device is connected to the internet. Then the internet network affects the speed of the login process. If your internet network is strong, then the browser can work fast.
- 4MyHR Employee Portal Account Credentials. Finally, the login process requires a password and EID. You can both have it from Marriott HR Teams. They will help you to set a password and user ID. If you forget these credentials, you will experience login problems.
What are 4MyHR Login Steps?
After you have the login device, you are now ready to do the login step. This process will be completed in just 2 minutes. If you work at Marriott, this portal can help you get the job done. Then they can help staff through this portal. You can take part in a training and financial assistance program here. They can help you get a better future. Because they have an insurance program and retirement planning. If you are not sabbatical to complete this, follow our steps.
- Visit their Login Portal at www.4MyHR.com.
At this stage, we ask that you visit the login portal. Here you need to use the device and browser to skip the first step. Then you need to find a website by entering the address. Browsers can search through keywords or addresses. Keyword: 4MyHR Employee Login Portal. Website Address: www.4MyHR.com.
- Enter the Enterprise ID (EID).
Are you working at Marriott International? If you are a staff member, you will be familiar with these credentials. Because the staff is eligible to have your credentials. So, other staff cannot enter your account if you do not have this User ID. You need to write it correctly in the ID column.
- Enter your 4MyHR Account Password.
At this stage, you need to write a password in the next column. These credentials keep your account safe. So character password errors can interfere with your login. Check again to avoid mistakes.
- Click on the sign in button.
If you arrive at this stage, then one more step you can enter the account. After this, you will land on the main page of your account. Before exploring your account, complete the employee profile first. Or you can read some instructions that you find on the portal.
What are 4MyHR Login Problems?
After you read the login instructions, we now discuss the log in issue. You cannot avoid if you experience login problems. Basically, the login process is quite easy. But, you can get some login issues in the future. You don't need to be confused about how to fix an account. You can fix some login problems yourself. Here are some problems that you can find in the login process.
- You forgot your account credentials.
You will have problems if you cannot remember the EID and password. Because both are key to accessing your employee account.
- Your internet network is bad.
Internet connection is related to access speed. Your website will be ready faster with stable internet. So, you can complete the survey phase smoothly.
- The login portal is broken.
Maybe the website is under repair. Here you cannot access the portal. Then you can report it to the office IT staff to fix it.
How to Fix the Password and EID of a 4MyHR Account.
If you forget your password or ID, you can fix it on the same portal. Here is the step to fix the 4MyHR account password and ID.
- Visit their Login Portal at www.4MyHR.com. At this stage, we ask that you visit the login portal. Browsers can search through keywords or addresses. Keyword: 4MyHR Employee Login Portal. Website Address: www.4MyHR.com.
- Visit the "Forgot Your EID or Password" link.
- Choose your company name. In this section, you can see the repair column for User ID and Password. Click on the arrow to select your company.
- Read the account repair instructions to get an ID / Password. If you forget your password, you can get it by answering the account security question. Then you can get the EID by looking for the account name.
- Contact +1 (240) 632-6000 to fix the EID of the account and login issues.
Marriott International Customer Service.
Marriot International Social Media:
- Twitter: @MarriottCareers.
- Linkedin: Marriott International.
- Youtube: Marriott Careers.
- Instagram : @marriottcareers.
- Snapchat: life at Marriott.
- 1 Marriott International Company Profile.
- 2 What are the Features of 4MyHR Employee Login Portal
- 3 What are 4MyHR Login Preparations?
- 4 What are 4MyHR Login Steps?
- 5 What are 4MyHR Login Problems?
- 6 How to Fix the Password and EID of a 4MyHR Account.
- 7 Marriott International Customer Service.


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Game Cranium Pix
Games Toy Review: Cranium and Cranium Booster Box 2
Kids board games reviewed: Cranium andCranium Booster Box 2
Game Review Cranium and Cranium Booster Box 2 See three views of Cranium and 1 view of Booster Box 2
Buy this game
Cranium Buy this game
Booster Box 2 Buy Booster Box 2 Note: Booster Box 2 is essentially Cranium Primo giving you two games instead of one.
WARNING: CHOKING HAZARD- Small parts. Not for children under 5 years. Game-Puzzle Review by Donna Green: Copyright © 2004 CyberParent. All rights reserved.

subset: commoncrawl


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Quote Index
Search Suggestions
The love we give away is the only love we keep.
-- Elbert Hubbard
Great thoughts speak only to the thoughtful mind, But great actions speak to all mankind.
-- Emily P. Bissell
You don't get to choose how you're going to die or when. You can only decide how you're going to live.
-- Joan Baez
We don't see things as they are, we see them as we are.
-- Anais Nin
We are not rich by what we possess but rather by what we can do without.
-- Immanuel Kant
Life is either a daring adventure or nothing at all.
-- Helen Keller
Kind words can be short and easy to speak, but their echoes are truly endless.
-- Mother Teresa
Let a good person do good deeds with the same zeal that an evil person does bad ones.
-- Shalom Rokeach
My doctors told me I would never walk again. My mother told me I would. I believed my mother.
-- Wilma Rudolph
, 3 time Olympic gold medal runner
It is not easy to find happiness in ourselves, and impossible to find it elsewhere.
-- Agnes Repplier
Life isn't a matter of milestones, but of moments.
-- Rose Kennedy
Nobody has ever measured, not even poets, how much the heart can hold.
-- Zelda Fitzgerald
Kindness is wisdom.
-- Phillip J. Bailey
Being kind to others is a way of being good to yourself.
-- Rabbi Harold Kushner
And all the loveliest things there be come simply, so it seems to me.
-- Edna St. Vincent Millay
Imagination is the highest kite one can fly.
-- Lauren Bacall
You gotta have a dream. If you don't have a dream, how ya gonna make a dream come true?
-- Bloody Mary
, in the movie
South Pacific
Opportunities are usually disguised by hard work, so most people don't recognize them.
-- Ann Landers
Follow your bliss, and doors will open where there were no doors before.
-- Joseph Campbell
Grow old along with me!
The best is yet to be . . .
-- Robert Browning
Age does not protect you from love. But love, to some extent, protects you from age.
-- Jeanne Moreau
You don't stop laughing because you grow old; you grow old because you stop laughing.
-- Michael Pritchard
Love is the emblem of eternity; it confounds all notion of time.
-- Anna Louise de Sta'l
Your only obligation in any lifetime is to be true to yourself. Being true to anyone else or anything else is . . . impossible.
-- Richard Bach
, from
Your friends will know you better in the first minute you meet than your acquaintances will know you in a thousand years.
-- Richard Bach
, from
There is no such thing as a problem without a gift for you in its hands. You seek problems because you need their gifts.
-- Richard Bach
, from
Argue for your limitations and sure enough they are yours.
-- Richard Bach
, from
Pain is inevitable. Suffering is optional.
-- Anonymous
They can because they think they can.
-- Virgil
Adversity introduces a man to himself.
-- Anonymous
From material collected by Katie O'Briant and Steve Spanoudis
©1994 Stephen L. Spanoudis, All Rights Reserved Worldwide
H o m e
e - m a i l


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We are supported by our readers. When you buy through links on our site, we may earn a commission from our partners. Learn more
Who Is This Bed Best For?
Who Won't Love This Bed?
Free Gifts
w/ Mattress Purchase
Free Shipping & Returns
100 Night Trial Period
Free Sheets & Pillow
10 Year Warranty
Made in USA
Here's a quick overview of the subjects that we'll be covering in this review. Click the links to jump to the appropriate section in this review.
Like most bed-in-a-box companies, the Original Purple mattress ships for free and arrives at your doorstep rolled up and compressed. However, it doesn't actually arrive in a box. Not that it's a big deal, but it actually arrives packaged in a protective covering.
Once you move the rolled up bed to your desired room, just remove the plastic covering, unroll the mattress and let it inflate for about 24-72 hours before using. The whole setup process is a lot easier than most people realize.
Once the mattress arrives, Purple gives you a 100-night risk-free trial period to test out the bed. If, for any reason, you decide you don't like the bed during that time period, no problem, just give customer service a call. They'll arrange for a third party to come pick up the mattress from your home, free of charge. Once you provide Purple with a receipt that the mattress had indeed been picked up, they'll issue you a full refund. Pretty painless, right?
If you do decide to keep the mattress, it comes with a 10-year warranty. You can read more about what the warranty entails on the Purple's website.
Just to be clear, Purple is not the only online mattress company that offers such friendly policies. It's the industry standard to offer free shipping, free returns, a 100-night trial period, and a 10-year warranty.
Before we get into the meat and potatoes of this review, it's important to note that Purple offers three other mattress models as well. In short, the company recently introduced pocketed coil models, which are similar to the original, but use coils for their support and foundation layers.
These models are quite a bit more expensive than the Original Purple, but they do offer several advantages. Be sure to check out our reviews for more detail regarding the coil Purple mattresses.
The Original Purple mattress is priced about average for the bed-in-a-box industry. It wouldn't be considered a budget tier mattress, nor would it be considered a luxury tier bed.
However, considering the special material this bed utilizes (we'll get to that below), we actually think the original Purple is a pretty good value. Here's how the prices break down by size:
|Price (MSRP)
|Twin XL
|King / Cal King
Unfortunately, Purple doesn't regularly offer coupon codes or promo codes to make their mattresses cheaper. However, they will almost always throw in a free gift (pillow, sheets, etc.) with each mattress purchase. Be sure to check their website to see what promotion they're currently offering.
As you'd expect, Purple is available in all of the major sizes in the US aside from the twin. They have the twin XL up to the California king. Here's a breakdown of the exact dimensions for the original Purple mattress:
In almost every piece of content we write, we always make sure to talk about weight. Every mattress will feel different to various individuals. That's because your weight and body type play a huge role in how you perceive a mattress to feel.
In short, heavier sleepers (250+ pounds) will feel like most mattresses are on the softer side of the spectrum. Big folks exert quite a bit more stress and pressure on a bed than small and average size people. As such, they tend to sink into the bed a little more and have a more immersive experience with the top layers.
On the flip side, petite sleepers (150 pounds or less) place very little pressure on a mattress. As a result, these body types tend to think most mattresses are on the firmer side since they sleep more on top of the mattress and don't sink in as much.
Obviously, that's just feel though. Your weight will affect other factors as well like support and temperature regulation. Keep your weight in mind as you proceed through this review.
Like the majority of bed-in-a-box mattresses, the Original Purple mattress starts with a dense layer of support foam, which serves as the foundation for the bed. In this case, Purple uses a 4″ layer of two pound polyurethane foam.
In the middle, Purple uses a 3.25″ layer of 1.8 pound polyurethane foam. This layer is obviously a little less dense than the support foam below and acts as the transition layer in the mattress. However, here's where Purple differs from pretty much all other online mattresses. For the top layer, Purple uses a 2″ layer of their patented Hyper-Elastic Polymer. Apparently, some people call this the "Purple Mattress Topper."
This polymer material is not memory foam or any comfort layer that you're used to seeing. Rather, it looks and feels more like a gel or silicone-like material. The top layer is laid out in a grid formation, which creates a bunch of tiny squares across the surface of the bed.
The polymer material extremely soft, flexible, and responsive. In fact, Hyper-Elastic Polymer can be stretched 15x its original state. Try doing that with foam and see what happens (spoiler alert: it rips).
What really makes Hyper-Elastic Polymer special though is that it's also quite supportive. You kind of get the best of both worlds with this material. It's soft, comfortable, and pressure relieving, yet it's also able to support all types of sleepers.
Purple likes to say it's "soft where you want it and firm where you need it". And honestly, we'd have to agree. It truly is a unique mattress material that's supportive but also knocks it out of the park in terms of allowing for great pressure relief. It also offers additional benefits as well, which we will get to below.
Bringing all the layers together is a soft, removable cover. However, like most online mattresses, it is recommended you do not machine wash the cover. Rather, if you happen to spill something, you should spot clean it with a mild detergent.
If you're worried about getting the cover dirty or you just want the convenience of being able to throw your sheets and cover in the wash together, you may want to check out some mattress protectors that Amazon has to offer.
Purple offers a mattress protector of their own that is machine washable, however, it's slightly more expensive than the ones you can buy on Amazon. Keep in mind, though, that protectors can hinder the breathability of the mattress a little.
As we alluded to above, the Original Purple mattress has a very unique feel. The top layer of Hyper-Elastic Polymer gives the bed a gel-like feel (even though it's technically not gel). The bed is soft and comfortable, however, the feel can be too odd for some people.
As you lay down on the bed, you can sort of feel the polymer squares below shifting, folding and conforming to your body's shape. It feels a little weird at first but after a few nights, we've found that most people warm up to the feel and end up really liking it.
If you're still a little unsure of the gel-like feel though, you can always get a sample of Hyper-Elastic Polymer before pulling the trigger on a mattress.
In terms of firmness, honestly, it's hard to rate the Original Purple given the unique characteristics of the polymer top layer. However, if you really pulled our collective arms, we'd say it's about a medium on the firmness scale. Overall, the mattress finds a really nice balance between pressure relief and support.
Lastly, as we talked about above, Hyper-Elastic Polymer is super responsive. It pops back to its original state almost immediately after pressure is released. All this means is that active sleepers won't feel like they're "stuck in the mud" and will find it quite easy to switch between sleeping positions.
Yes. Back and stomach sleepers will find that the Original Purple mattress provides the necessary support. Your hips will sink down a little into the polymer material (as they should) but not to the point where your spine is no longer in proper alignment.
If you're a heavier back or stomach sleeper, the Original Purple will still work, it's just probably not the best option out there. We'd recommend checking out the coil Purple mattresses, which contain coils. Or you can check out our Best Hybrid Mattresses list.
There's not really a hard and fast rule for the weight limit for back and stomach sleepers. That said, we estimate that it's around 230-250 lb. If you're heavier, you can still lay on the bed, but we think you'll be too heavy to be comfortable long term.
Yes. The Purple mattress is ideal for side sleepers of all sizes. The top layer of Hyper-Elastic Polymer does a great job of conforming to your body and cradling your hips and shoulders. Overall, the bed provides a ton of pressure relief. It basically has the pressure relief of memory foam without creating that sink-in feeling that you may or may not like.
In fact, Purple made our list for the Best Mattresses For Side Sleepers. We hold Purple in high regard as it relates to side sleepers. We consider Purple to be a nice alternative to a lot of softer memory foam beds since it offers enough pressure relief, but also is fairly supportive.
As you can probably guess, we also think the Purple is a viable option for combo sleepers. The bed provides ample pressure relief for side sleepers and a good amount of support under the lower back and trunk of back and stomach sleepers. Plus, given the top layer is so responsive, you'll find it effortless to switch between positions.
This is a hard one. While the top layer of Hyper-Elastic Polymer is very supportive, we generally recommend heavy sleepers go with a bed that contains coils as their main support system.
In general, coils are much more durable than support foams and also provide bi-directional support, meaning the coils compress but also provide some resistance against pressure. As such, these types of beds are just better equipped to handle all the extra force big folks exert on a bed night after night.
As a result, we'd recommend big folks take a look at one of the coil Purple mattresses, which contain individually pocketed coils. You can see the coil Purple mattresses and check current pricing on Purple.com.
Conversely, people that weigh over 250 pounds might also want to take a peek at our list of the Best Mattresses For Heavy People.
I don't know if cold is the exact right word, but it's definitely one of the best beds out there when it comes to airflow and temperature regulation. This is largely due, again, to that top layer of Hyper-Elastic Polymer.
First, Hyper-Elastic Polymer is just a naturally more temperature neutral material than the common foams that most mattresses use for their top layers.
For example, traditional memory foam is known for retaining heat and transferring that to the person who is snuggled into the bed. You don't get that with Hyper-Elastic Polymer, it just doesn't retain or radiate heat.
Furthermore, as we mentioned above, the polymer material is constructed in a grid formation (Purple calls it a Smart Comfort Grid). Basically, this creates columns and rows of little polymer squares where air can move freely.
Overall, this is one the big advantages that Purple beds offer. If you tend to heat up at night or just live in a hot climate and don't like to use the air conditioner, this is one of the Best Mattresses For Hot Sleepers on the market.
As we mentioned above, the feel of the Original Purple mattress can be very divisive. Some people love it and some people find it a little too weird. As such, this is the first hurdle that couples need to face. If one person in the relationship finds it too odd, you should probably take a look at our list for the Best Beds For Couples.
If both partners like the feel though, it's time to talk about motion isolation and edge support, which are two important considerations for couples.
Let's start with the good news. Surprisingly, the Original Purple mattress does a pretty good job of limiting motion transfer. You might not think so given how responsive and sort of bouncy the polymer top layer is, but the bed actually passed our tests easily. Good motion isolation means one partner will not be disturbed by the other partner's movements throughout the night. The less you're disturbed and jostled awake means a more restful night's sleep.
Moving on to edge support, this previously was one of the big complaints with the Purple mattress. However, in late 2019, the company added dense foam side rails around the perimeter of the bed in order to help combat the issue. As a result, the bed now performs much better in this category compared to the previous version.
All in all, we'd say the Purple mattress provides pretty decent edge support. We still wouldn't put it in our great category, but it's definitely good enough to get the job done.
Edge support is a particularly sensitive subject for partners who share a smaller size bed like a full or queen. A bed that provides viable edge support (like the Purple mattress) means there is more useful surface area for both individuals to spread out and get comfortable (rather than both people hugging the middle).
We are big fans of Purple beds in general. We like all the benefits that Hyper-Elastic Polymer provides. There's a reason why this mattress is staple on our list of the Best Beds Under $1,000.
Bottom line, if you're open to a new style of mattress, we highly recommend giving Purple a try.
Given that Purple competes in the online space, technically all of the mattresses that we've reviewed are competitors. That said, here's a quick list of their major head-to-head competitors.
Purple burst onto the scene in part because of their viral "egg test" ad which featured Goldilocks. The idea of the commercial was to demonstrate that Purple can be soft and firm at the same time. In other words, it could cradle the egg so that it would not break, but it would be firm enough to support the plate of glass. Here's a look at the commercial.
We've been itching to try the "egg test" ourselves, but haven't yet gotten around to it yet. Still, it was clearly a clever marketing stunt and we have heard that the test was not faked. Purple has also produced ads for their other products, including the Purple Pillow, Purple Power Base, and the others.
Matt Ross
Back Sleeper
Jeff Rizzo
Combo Sleeper
Dillon Lopez
Combo Sleeper
McKenzie Dillon
Combo Sleeper
How did the Slumber Yard team get the Original Purple mattress?
|The Original Purple mattress was sent to the Slumber Yard team for free by Purple. However, we are under no obligation to provide a favorable review. We review products independently and have not received any monetary compensation from Purple to provide this post.
How much do Purple mattresses weigh?
|The Original Purple mattresses range from 70 pounds for a twin to 140 pounds for a cal king.
What frame or foundation should you use with the Original Purple bed?
|Most foundations, adjustable bases, platforms and slatted frames will work just fine. Purple recommends you do not use a box spring with your new bed, though.
Where are Purple mattresses manufactured?
|According to Purple, all of their mattresses are made in the United States.
Does Purple ship to Alaska, Hawaii and Canada?
|Yes but it will cost you. They charge an additional fee, which is calculated upon checkout.
Are the foams Purple uses safe?
|Yes, all the foams Purple uses are CertiPUR-US certified meaning they are made without ozone depleters, flame retardants, heavy metals or formaldehyde.


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June 15, 2019
"[Grant's] drawings are reminiscent of Giacometti whose images shimmer in an existential haze, present, but never fixed…"
To read Duncan MacMillan's Review in The Scotsman click here
June 15, 2019
"[Grant's] drawings are reminiscent of Giacometti whose images shimmer in an existential haze, present, but never fixed…"
To read Duncan MacMillan's Review in The Scotsman click here
June 15, 2019
In portraiture this is no less relevant. Artist Audrey Grant uses erasure as a key part of her process in working towards a portrait, as shown in this fascinating new exhibition at the Scottish National Portrait Gallery.
continue reading here
April 18, 2019
The RSA (Royal Scottish Academy) Residency for Scotland panel have awarded Audrey Grant a bursary of £4000 to undertake a residency in 2020 at Cromarty Arts Trust on the Black Isle. To undertake research into a major new painting project – Morgenthau Plan for Creative Renewal – an exploration of real and imagined landscapes, and a metaphor for personal creative renewal.
Click here for more details
December 7, 2018
25 May – 27 October 2019
Scottish National Portrait Gallery
1 Queen Street, Edinburgh EH2 1JD 0131 624 6200 | Admission FREE #NGSLongLook
The Long Look explores a unique creative exchange between two artists. The painter Audrey Grant and photographer and printmaker Norman McBeath developed an unconventional 'artist and sitter' relationship when Grant asked McBeath to sit for a portrait in charcoal. At the end of each sitting, Grant asked McBeath to photograph the drawing she had made that day. She would then erase her drawing at the start of the next sitting and begin the portrait anew. Intrigued by Grant's working methods, McBeath began to photograph aspects of this process, such as the sitter's chair, Grant's hands, and the charcoal she used. Grant completed the portrait after two years of sittings and, in tandem, worked on a separate portrait of McBeath, as well as two long- durational portraits of the award-winning crime writer Val McDermid. The four finished portraits, along with images of all the versions of the drawings that no longer exist, and McBeath's own photographs, will be on display in this fascinating and revelatory exhibition. Click here for more information.
September 15, 2018
Audrey Grant's latest exhibition of paintings is drawn from Des Meeres der Liebe Wellen* (The Waves of Sea and Love) a piece by the 19th Century Austrian dramatist Franz Grillparzer.
Audrey allows the oil paint to do the work of the narrative. She creates a strong visual vocabulary and builds churning layers of light and depth. In these six paintings, the sea and tides become a metaphor for fluid emotion and the unforgiving power of nature.
They are a striking example of the artist's exploration of both the human and elemental.
…Audrey's exploration into literature complements the execution of her latest painting. Excerpts from the text are torturously spelt out on some of the surfaces, almost an homage to self-harming. The story of Hero and Leander provides a fertile and unfettered scope for all forms of technical experimentation.
Contiguous, there is a series of eight nudes 'Le Figure a Nu.' Each of these canvases is packed with an energetic force, almost metaphysical and lyrical in nature.
There is also a series of ten small conceptual oils called 'Woman.' These are primitive and explicit in their physical frankness and unashamed vigour. Combine this with Audrey's tumultuous handling of paint and they rapidly transform into tiny radical expressionist effigies.
There is a strong sense from these most recent works that Audrey Grant is continually tearing down boundaries and taboos. She's defining her own aesthetic by critical reflection, experimentation and progressive development…
To read Lisa Azarami's full review for ARTLYST click here
August 28, 2018
The inspiration and starting point for this new body of paintings is Des Meeres und der Liebe Wellen (The Waves of Sea and Love) by the Austrian dramatist Franz Grillparzer (1791-1872). This is a re-telling of the classical myth of Hero, the Greek priestess of Aphrodite at Sestos, who was seen at a festival by Leander of Abydos. They fell in love and he swam the Hellespont at night to visit her, guided by a light from her tower. One stormy night the light was extinguished and Leander was drowned; Hero, seeing his body, drowned herself.
This new exhibition has at its heart an allegorical painting in six parts: two large scale sea paintings – Des Meeres und der Liebe Wellen part I and Des Meeres und der Liebe Wellen part II; two large scale seated female figures – My nature yields, and yielding finds itself part III and You swam here, from Abydus distant shore part IV; and two medium sea paintings – Leander, Leander part V and Liebe, Liebe part VI.
To read more including Professor Mary Modeen's essay and view the whole collection click here to view the e-catalogue
February 1, 2018
Audrey Grant's painting Nu I (seated) has received one of the inaugural W Gordon Smith Awards of £2,000, presented by Society of Scottish Artists and Visual Arts Scotland at their annual exhibition OPEN 2018 at the RSA Edinburgh.
July 7, 2017
A selection of the Ceci est mon corps paintings recently exhibited in Edinburgh plus 2 new paintings will now be shown at Panter and Hall, Pall Mall, London between 10th – 27th October 2017.
These paintings arise from the artist's collaboration with Scottish Ballet in rehearsal at their studios in Tramway, Glasgow. The exhibition in Edinburgh was selected as 'Critic's Choice' in The Scotsman by Duncan MacMillan in May 2017
View the Ceci set mon corps E-Catalogue here
June 15, 2017
Audrey Grant's painting 'Who, if I cried out, would hear me among the Angels Hierarchies', (Title from The First Elegy, Duino Elegies by Rainer Maria Rilke) has been selected for the prestigious Royal Academy Summer Exhibition at Burlington House, Piccadilly, London until 20 August 2017. A highlight of the British Art Calendar.
View the work online here
May 25, 2017
Audrey Grant's latest exhibition Ceci est mon corps at the Open Eye Gallery was chosen as Critic's Choice by Duncan Macmillan in The Scotsman on Saturday 13th May.
Duncan Macmillan described Grant as an 'outstanding painter'.


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Sometimes during the day, when I disappear into a mind-adventure, I find myself thinking about this Sheffield dream house. It's a friend of mine's family home, and it screams of character - like a bazaar in the middle of the jungle. An abode that feels so lived in. A structure that resembles the Weasley's Burrow in Harry Potter. Living in a flat is lovely, especially where we live, but sometimes I find myself yearning for the comforts that come from a house. The carpeted stairs, a green garden, a green house even. Somewhere to settle in, somewhere to set up roots. This house, nestled in Nether Edge, screams of personality. Cries of community. Blends the woolliness of a Yorkshire landscape with slightly wearing, well-loved walls. Until my city centre days are over, I'll continue to daydream about this bountiful-with-bunting dwelling.
20 September 2016
a sheffield dream house
Labels: life, sheffield, south yorkshire, travel, yorkshire
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JavaFX 11 Reaches General Availability
Oracle has announced that JavaFX 11 is now generally available as a standalone module. The rich client technology was formerly part of the Java Development Kit (JDK), but now developers must explicitly include JavaFX modules in their applications, separate from the JDK, if they want to take advantage of its capabilities.
New features in JavaFX 11 include the FX Robot API, support for FX Swing interop, an upgraded version of MarlinFX, support for GTX 3 by default and more. The update also fixes some bugs. In addition, Linux desktop users should note that JavaFX 11 will crash systems running Ubuntu 18.04.
This article was originally published on September 20, 2018
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posted March 20, 2019
Posted under Faculty, Occupational Safety and Health
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BI shuts PH doors for human smugglers bound for Europe, Canada
The Bureau of Immigration (BI) on Tuesday announced that it has managed to stop attempts of human smuggling syndicates from using the Philippines as jump-off point for them to travel to Europe and Canada.
In a report to Immigration Commissioner Jaime Morente, BI port operations division chief Marc Red Mariñas said they have intercepted foreign passengers including two Congolese nationals, a Pakistani and a Chinese. They are all detained at the BI's detention facility in Taguig pending deportation proceedings.
Pakistani Waheed Zeeshan and Chinese national Bo Hong were apprehended last Jan. 17 while Congolese passengers Naty Kanda Mizidi and Caleb Mizidi were arrested Jan. 21 at the Ninoy Aquino International Airport (NAIA) terminal 2.
Zeeshan was apprehended upon his arrival from Kuala Lumpur and after BI fraud examiners certified that the British passport he presented was bogus. He is scheduled to leave Manila for London on Jan. 26. Immigration officers also discovered that he has two Pakistani passports in his luggage.
Bo, on the other hand, was stopped from leaving for Toronto after he tried to leave by presenting a fake Mexican passport.
The Canadian embassy later certified that the Canadian visa sticker on the passport was counterfeit.
As for the two Africans, they attempted to leave for Vancouver but were offloaded after it was found that the Canadian visas on their passports were forged. /jpv
Subscribe to INQUIRER PLUS to get access to The Philippine Daily Inquirer & other 70+ titles, share up to 5 gadgets, listen to the news, download as early as 4am & share articles on social media. Call 896 6000.


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One of the best Live HipHop bands ever is back!
"Tip The Scale" and "Make My" are the first two videos from The Roots new album "undun". The longplayer will be released on december the 6th. I hope they will play a liveshow in Berlin!
undone is the story of this kid who becomes a criminal, but he wasn't born criminal. He's not the nouveau exotic primitive bug-eyed gunrunner… he's actually thoughtful and is neither victim nor hero. Just some kid who begins to order his world in a way that makes the most sense to him at a given moment… At the end of the day… isn't that what we all do?


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EBC Day 06 – Acclimatisation at Namche Bazaar
EBC Index
Namche Bazaar
The day started off slow and relaxed with a bit of coffee and lemon tea (NPR70+150) before I went out to look around the quaint little shops that were scattered around town. Namche Bazaar (Nepali : नाम्चे बजार) (elevation : 3440m) is considered the business capital of the Khumbu region and is the site of a weekly market where you can find all sorts of goods and trekking paraphernalia. I ended up stocking up on quite a few things that I felt I needed - a mesh bag (NPR400), another water bottle (NPR250), some filtered water (NPR100), and extra toilet paper (NPR100). I also paid for accommodation for the two days that I stayed in Namche (USD5, NPR520 per day). I had plenty of time to relax and to admire the majestic peaks that towered over the town, namely Kongde Ri (elevation : 6187m) and Nupla (elevation : 5885m), as the day was to be dedicated to just staying put for acclimatisation.
Location of Namche Bazaar
Acclimatisation is absolutely mandatory at high altitudes due to the negative effects that the decreased partial pressure of oxygen has on your body. At high altitude, your breathing rate increases (both at rest and during exercise), less oxygen ends up getting diffused from both your lungs into the blood and from the blood to the tissues, and your VO2 max decreases by 8-11% for every 1000 metres - in my case, my VO2 Max which has peaked at 70 ml/kg/min would only be around 45 ml/kg/min in Namche Bazaar, a reduction of 35%!. In order to counteract all these ill-effects of high altitude, your body reacts by decreasing the blood volume via the reduction of plasma levels, thus increasing the density of the blood as well as the amount of hemaglobin per unit of blood. Cardiac output also increases to compensate for the decreased oxygen that reaches the bloodstream. When acclimatising, your body starts to make changes (that occur slowly over time) to the decreased oxygen that it is now getting. Your depth of respiration starts to increase, pressure in your pulmonary arteries is also increased, your body produces more red blood cells as well as produces certain enzymes that help facilitate the release of oxygen from hemoglobin to your body's tissues. The key to acclimatisation is to ascend slowly and to periodically take a rest day every few days. The general rule is to not exceed an altitude gain of 500 metres in a day and to take a rest day for every 1000 metres of altitude gained, but how well each person acclimatises differs greatly and depends on many different factors. There is a common maxim that you might hear being used amongst mountaineers, "Climb High, Sleep Low"; or even amongst competitive athletes, "Live High, Train Low".
Next (Day 6) : Acclimatisation at Namche Bazaar (Part 2)
EBC Index
EBC Index
Namche Bazaar's Army Camp
I had heard that there was a viewpoint that was located above the Namche Bazaar Army Camp (which turned out to not be much of an army camp since I only spotted two armed soldiers) and so made my way there. There was a small museum (Nepali : सगरमाथा राष्ट्रिय निकुञ्ज संग्रहालय) there that contained information about the region and Mount Everest, as well as poignant reminders about how global warming was causing the glaciers to recede.
End of Day 6 Expenditure (NPR)*
Transportation : 0
Entrance Fees/Visa : 0
Gear : 650
Food : 320
Maps : 0
Medication : 0
Misc : 100
Internet: 0
Accommodation : 520
TOTAL (NPR)* Excluding the cost of the flights to and from Nepal
: 30650
: 10295
: 16700
: 4630
: 700
: 385
: 700
: 500
: 2790
: 67350


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The Management of Ekiti State University, Ado-Ekiti at the release of the 2nd Supplementary Admission list for 2015/2016 academic session has directed that candidates who have been offered provisional admission for 2015/2016 session are given two weeks (weeks) from Tuesday 29th December, 2015 to Monday 11th January, 2016 to pay their acceptance fees as well as their school fees respectively.
You are to note that failure to accept the offer of admission and non-payment of school fees will amount to forfeiture of the offer. Accordingly, any candidate who fails to comply with this directive will be replaced immediately.
Thank you.
Mr E. A. Ogunyemi


text: Albertson Home Inspections Completed Full Inspections In Albertson 9/28/2019 81 Shafter ave 10/5/2018 15 Dogwood Rd 8/8/2017 129 Garden Dr 7/11/2017 92 Hilldale Rd 6/10/2016 85 Croyden Ct 7/31/2015 113 Hilldale Rd 6/23/2015 228 Hillturn Ln 5/6/2015 234 Albertson Pl 4/29/2015 222 Albertson Pl 11/2/2014 69 Birch Hill 7/20/2014 58 Crosby Ave 7/7/2014 53 Park Lane Drive 12/16/2013 151 Sampson Ave 9/18/2013 34 Arleigh Dr 8/14/2013 79 Bethal Rd 8/6/2013 71 Shafter Ave 7/3/2013 109 Bethal Rd Back to Completed Home Inspections Albertson is located south of Roslyn and east of Searingtown. The boundary between Albertson & Searingtown is ill-defined, as they share the same post office and are unincorporated. In general, Searingtown refers to the area west of Searingtown Road and Albertson the area east of Willis Avenue. Searingtown School and the Searing-Roslyn United Methodist Church both use Albertson as their address. Albertson is a hamlet and census-designated place (CDP) in Nassau County, New York, United States. The population was 5,182 at the 2010 census. U.S. Census Map Albertson is located south of Roslyn and east of Searingtown. The boundary between Albertson & Searingtown is ill-defined, as they share the same post office and are unincorporated. In general, Searingtown refers to the area west of Searingtown Road and Albertson the area east of Willis Avenue. Searingtown School and the Searing-Roslyn United Methodist Church both use Albertson as their address. According to the United States Census Bureau, the CDP has a total area of 0.7 square miles (1.8 km2), all land. Demographics As of the census of 2010, there were 5,182 people, 1,812 households, and 1,442 families residing in the CDP. The population density was 7,866.8 per square mile (3,042.0/km²). There were 1,853 housing units at an average density of 2,803.3/sq mi (1,084.0/km²). The racial makeup of the CDP was 70.4% White, 24.3% Asian, 0.3% African American, 0.02% Native American, 1.27% from other races, and 1.83% from two or more races. Hispanic or Latino of any race were 5.50% of the population. There were 1,812 households out of which 33.6% had children under the age of 18 living with them, 67.7% were married couples living together, 8.4% had a female householder with no husband present, and 20.4% were non-families. 17.9% of all households were made up of individuals and 11.3% had someone living alone who was 65 years of age or older. The average household size was 2.87 and the average family size was 3.27. In the CDP the population was spread out with 22.5% under the age of 18, 6.4% from 18 to 24, 27.1% from 25 to 44, 24.6% from 45 to 64, and 19.4% who were 65 years of age or older. The median age was 42 years. For every 100 females there were 93.7 males. For every 100 females age 18 and over, there were 90.8 males. The median income for a household in the CDP was $66,516, and the median income for a family was $77,516. Males had a median income of $55,000 versus $44,792 for females. The per capita income for the CDP was $31,222. About 4.5% of families and 4.7% of the population were below the poverty line, including 5.4% of those under age 18 and 5.5% of those age 65 or over. Politics Politically Albertson is almost evenly split. In the 2008 presidential election Democrat Barack Obama won 51% of the vote to Republican John McCain's 48%. Albertson is represented on the Town of North Hempstead Town Board by Councilman Peter J. Zuckerman Points of interest Clark Botanic Garden History The first European settler was John Seren who came from Connecticut in 1644. Later Townsend Albertson started a farm and gristmill and the community became known as Albertson. In 1850, a road was built through Albertson on the lands of Isaac Underhill Willets. The road is still known as I U Willets Road. Willets complained that Long Island has more roads than it would ever need). The Long Island Rail Road designated an Albertson train station in 1864. In 1908, the Vanderbilt Motor Parkway was built on the southern border of Albertson. In 1938, it was closed and replaced in 1940 by the Northern State Parkway, running along the northern border of Albertson. In 1946, suburbanization began with a small development by William Levitt. The last farms were developed in the mid-1960s. The Searingtown School (now in Albertson) was one of the schools involved in the landmark Supreme Court case Engel v. Vitale (1962), which disallowed government-directed prayers in public schools.


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Today I have a lovely project from design team member Amy Lassiter. Amy has created a mini canvas using mixed-media techniques. I love this altered art piece as well as the message "inspire happiness."
Amy made this little piece using a stack of vintage book pages that she just stapled into a mini canvas. She created a mixed media background, with lots of paint, and then added some stenciling, as well as background stamping with the Profit and Loss stamp. Amy stamped the Danita Angel, coloring her hair and areas I wanted to stamp black, with a Faber Castell Design Memory Craft Big Brush Pen. The rest she used a mixed media ink on, from IMAGINE Crafts. To add her to the page, and give her focus, I used foam adhesive.
To complete her mini canvas, Amy created a bit of a layered assemblage, using metals and some UmWowStudio chipboard stars from the confetti….which are oh so adorable, as well as a bit of a flourish.


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Your Chance to Win $10,000
and Start Being Happy!
- Information on how to participate and prizes form part of these Terms and Conditions. Participation in this promotion is deemed acceptance of these Terms and Conditions.
- Entry is open to Australian residents. Entrants under 18 years old must have parental/guardian approval to enter and further, the parent/guardian of the entrant must read and consent to these Terms and Conditions. Parents/guardians may be required by the Promoter to enter into a further agreement as evidence of consent to the minor entering this promotion.
- Employees and paid contractors (and their immediate families) of the Promoter are ineligible to enter. Immediate family means any of the following: spouse, ex-spouse, de-facto spouse, child or step-child (whether natural or by adoption), parent, step-parent, grandparent, step-grandparent, uncle, aunt, niece, nephew, brother, sister, step-brother, step-sister or 1st cousin.
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- Nothing in these Terms and Conditions limits, excludes or modifies or purports to limit, exclude or modify the statutory consumer guarantees as provided under the Competition and Consumer Act, as well as any other implied warranties under the ASIC Act or similar consumer protection laws in VIC and SA ("Non-Excludable Guarantees"). Except for any liability that cannot by law be excluded, including the Non-Excludable Guarantees, the Promoter (including its respective officers, employees and agents) excludes all liability (including negligence), for any personal injury; or any loss or damage (including loss of opportunity); whether direct, indirect, special or consequential, arising in any way out of the promotion.
- Except for any liability that cannot be excluded by law, including the Non-Excludable Guarantees, the Promoter (including its officers, employees and agents) is not responsible for and excludes all liability (including negligence), for any personal injury; or any loss or damage (including loss of opportunity); whether direct, indirect, special or consequential, arising in any way out of the Promotion, including, but not limited to, where arising out of the following: (a) any technical difficulties or equipment malfunction (whether or not under the Promoter's control); (b) any theft, unauthorised access or third party interference; (c) any entry or prize claim that is late, lost, altered, damaged or misdirected (whether or not after their receipt by the Promoter) due to any reason beyond the reasonable control of the Promoter; (d) any variation in prize value to that stated in these Terms and Conditions; (e) any tax liability incurred by a winner or entrant; or (f) taking of or use of a prize.
- The Promoter collects personal information ("PI") in order to conduct the promotion and may, for this purpose, disclose such PI to third parties, including but not limited to agents, contractors, service providers, prize suppliers and, as required, to Australian regulatory authorities. Entry is conditional on providing this PI. The Promoter will also use and handle PI as set out in its Privacy Policy, which can be viewed at https://www.loyalty.com.au/privacy-policy/. In addition to any use that may be outlined in the Promoter's Privacy Policy, the Promoter may (and its selected partners may), for an indefinite period, unless otherwise advised, use the PI for promotional, marketing, publicity, research and profiling purposes, including sending electronic messages or telephoning the entrant. The Privacy Policy also contains information about how entrants may opt out, access, update or correct their PI, how entrants may complain about a breach of the Australian Privacy Principles or any other applicable law and how those complaints will be dealt with. All entries become the property of the Promoter. The Promoter will not disclose entrant's personal information to any entity outside of Australia.
- As a condition of accepting a prize, the winner must sign any legal documentation as and in the form required by the Promoter in their absolute discretion, including but not limited to a legal release and indemnity form.
- The promoter for this promotion is Loyalty.com.au, 11 Springfield Avenue, Toorak, 3142, ABN: 581 008 08 991 ("Promoter"). For all enquiries please email email@example.com.


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Phenethyl caffeate
|Product Name
|Phenethyl caffeate
|Price (USD)
|*Get Latest Price
|CAS Number
|2-Phenylethylcaffeate;2-Propenoic acid,3-(3,4-dihydroxyphenyl)-, 2-phenylethyl ester;2-Phenylethyl 3-(3,4-dihydroxyphenyl)-2-propenoate;
|Molecular Formula
|Molecular Weight
|284.31 (g/mol)
|Pale yellow crystalline powder
Detail Description about this product
25 kg per Barrel
Less than 10 kg Use Bagged
(Or According to your requirement)
Phenethyl caffeate is a constituent of the propolis of honeybee hives and has been shown to contain inhibitory effects on induced papilloma promotion in mice. Studies have shown that CAPE acts as an anti-proliferative agent in over-productive cell growth. It is also shown that CAPE can cause DNA fragmentation and apoptosis which can have toxic results towards cloned rat embryo fibroblast (CREF) cells. In addition, CREF cells depleted of cellular glutathione (GSH) seemed to be more sensitive to CAPE-induced cell death.
More Information
Get More Detail information about Purchase Phenethyl caffeate Price, Grade, Characteristics, The minimum order quantitative or any question about buy Phenethyl caffeate, Welcome to contact us by E-Mail, Telephone, Fax.
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- Biotain Pharma Co., Ltd.
- Tel: +86 (1355 9279 514)
- Fax: +86 592 523 6275
- Email:
- Work Time ( GMT+8 ):
- 9 am - 6 PM Monday - Friday


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Southwest Region Annual Session
"Great is thou faithfulness…"
By the grace of God, we will convene our 48th Annual Session of the Progressive National Baptist Southwest Region, June 24– 28, 2019 in Long Beach, California on the Queen Mary.
This will end my leadership role as Regional Vice President for the Southwest Region, and I must say the journey has been challenging. Let me commend everyone who worked diligently with me to help our region be successful. Early registration will surely enhance our financial obligations, so I am encouraging all pastors to pre-register.
Now as we move forward to Long Beach, my appreciation is extended to Pastor Benjamin Island and New Mt. Moriah Missionary Baptist Church along with the California State Convention for cordially hosting this session. My prayer as always is to give God higher praise as we celebrate forty-eight (48) years of regional work.
Be Blessed and Be Encouraged.
Dr. Phillip R. Kent, Sr
Regional Vice President
Conference Information
Registration & Other Conference Forms
SouthWest Region Registration form
Congress of Christian Education Classes
Travel & Accommodations
The Queen Mary
1126 Queens Highway
Long Beach, CA 90802-6390
June 23-28, 2019
Rates: 124.00 Single/Double/Triple/Quad
Call For Reservations: (562) 435-3511
Host Church: New Mt. Moriah MBC
Pastor Ambassador B. Alexander Island


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Hardware / Building
Since 1997, our members have invested over €425 million through Repak to support packaging recycling in Ireland, and have helped to grow packaging recycling and recovery from under 15% in 1998 to 90% in 2016, and an estimated 93% in 2018, with Ireland now ranked one of the top performers in Europe for packaging recycling among the EU 27.
Here we share some of the environmental successes of our Hardware and Building Members. If your business would like to be featured on this page, please contact us at email@example.com
Xtratherm is committed to sustainability and responsibility, not just with products it sells but the materials and processes it uses to manufacture them. Xtratherm strives to minimise the energy and raw materials it uses and reduce pollution and environmental damages.
Stanley Black & Decker has set targets to reduce its environmental impact by an additional 20% by 2020*. These targets include reducing operational waste generation by 20% of the total waste generated by 2020, 80% will have a reuse or recycling disposition.
Velux Company has a long-term vision of reaching zero waste at its production sites. In 2016, 97% of the waste from production was recycled or used for renewable energy.
Knauf believes in achieving a sustainable approach to the manufacture of gypsum-based building products, balancing the needs of the business with the responsibility to safeguard the planet's precious resources. Knauf's commitment to waste reduction does not end when the products leave the factory. It has an ongoing programme to manage waste through the supply chain, including a consultation service to minimize waste at the point of specification.
MacCann & Byrne Ltd. - Onward Reuse and Reduction of Packaging
Repak member MacCann & Byrne is a family owned business based in Athboy, Co. Meath. Established in 1906, the company prides itself on the production and distribution of the highest Quality Timber and Building Products. Their product range includes timber, sheet materials, building materials and decking.
Saint Gobain Construction Products (Ireland) Ltd. - Reusable Primary Packaging for Adhesives
Repak member Gyproc began as Gypsum & Bricks in 1936 and has provided materials for some of the most iconic buildings on the island of Ireland. Gyproc have been manufacturing in Ireland since 1936, with Gypsum rock mined from a deposit in Knocknacran, Co. Monaghan. From this raw material, an extensive range of plasterboards and plasters are manufactured at the production facility at Kingscourt, Co. Cavan.
View a full list of our Hardware / Building Members


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Have you ever heard someone in Irving blame a physical or emotional issue on hormones? There is actually some legitimacy to that claim, as hormones affect certain characteristics of the body through their process of regulation for things like metabolism, behavior, and the immune system. Since we know the science behind them we can control them, which is where hormone therapy techniques such as bioidentical hormone replacement come into play. The Institute for Hormonal Balance offers people in Irving who suffer from hormonal imbalances the opportunity to receive a hormone replacement therapy called BioTE® that was formulated by Dr. Donovitz himself.
People from all around the greater Dallas area know they can receive hormone therapy that works at Irving's Institute for Hormonal Balance because we use BioTE® pellets to accomplish bioidentical hormone replacement. BioTE is an excellent option for bioidentical hormone replacement therapy for both men and women, as the pellets are composed of bio-identical hormones, they regulate the body when inserted into the skin. We first meet with all prospective BioTE hormone therapy patients for a consultation in Irving where we discuss health history, symptoms, and goals to identify a bioidentical hormone replacement plan right for them. While we develop a personalized treatment tailored to each patient in Irving, all bioidentical hormone replacement therapy services are provided with one common goal in mind: balance. We want everyone in Irving to live life to their fullest potential and with ultimate wellness, and BioTE's approach to hormone therapy can help with that.
Hormone replacement therapy can also be used in forms other than pellets that go into the skin, BioTE®'s nutraceuticals being a great example. The Institute for Hormonal Balance offers Irving pellet clients additional supplements which have high-quality ingredients that support hormone replacement therapy. Our line of BioTE nutraceuticals cover a wide range of things the body can use to enhance hormone replacement therapy, including DIM, ADK, Probiotics, Omega 3, Omega 30 Plus, Iodine Plus, Multivitamin, Methyl-Guard Plus, and Meriva 500 SF. If you are an Irving resident that is missing any of these things in your diet, it can be hard to achieve total wellness, so it is important to take a nutraceutical in addition to doing bioidentical hormone replacement therapy.
If you are one of the many people in Irving that suffer from hormone imbalance, the hormone replacement therapy options offered at the Institute for Hormonal Balance could be the answer for you. We are proud to offer bioidentical hormone replacement to the Irving area, a proven method of hormone therapy that our founder Dr. Donovitz developed and has helped thousands with. If hormone replacement therapy sounds like something that may benefit you, give us a call in Irving to book an appointment with our professional practitioners.


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Ariana Grande is so hot and so Into you
Music Reviews / /
Like it wasn't enough the release of the sexy-as-hell album 'Dangerous woman' last weekend, Ariana gives everyone one more visual that will make you cringe. We give you the music video review.
When we reviewed our first listening of 'Dangerous woman' last week, we found out that 'Into you' is one of the strongest dance jams on the album. But over the weekend Ariana got to preform pretty much everywhere (Good Morning America, Jimmy Kimmel, Billboard Music Awards, The Voice) and 'Into you' came with all the power of the song.
By now it's it pretty clear that this is the grown-up Ariana album we got, but she is making sure we see her as one provocative songstress with each performance.
So baby, come light me up and maybe I'll let you on it
A little bit dangerous, but baby, that's how I want it
A little less conversation, and a little more touch my body
Cause I'm so into you, into you, into you..."
The lyrics indicated that we would be in for some steamy video and that's exactly what we got.
The Hannah Lux Davis directed video follows up the 'Dangerous woman' concept. We get to see Ari fiercely hot on a motor bike across the desert, making out with America's Next Top Model contestant - Don Benjamin in some motel room under some pink neon lights. As the video progresses we see Ariana on some red carpet event, and we get the whole story; Benjamin is actually her bodyguard with whom she ran away into the wild, while leaving her not-so-into-you boyfriend.
Take a look and let us know if you are into this soon to be summer power hit.


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Climb Newcastle News: Rock Stars: Now running on weekdays!
It seems that being a parent in the 21st century means taxiing kids from one sport to another on weekend mornings. This has led to a demand for more of our increasingly popular Rock Stars kids sessions to take place on weekdays.
As of next week we will be running two extra sessions...Tuesdays 4:30-5:30pm for 3-7 year olds and Thursdays 4:30-5:30pm for 8-12 year olds. It'll be the usual great mix of climbing skills and fun games and as usual please contact the centre on 0191 276 2174 to book places. More info on Rock Stars can be found in our coaching section.


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On August 6, 2018, in the United States District Court for the District of South Carolina, Florence Division, Humana Insurance Company (Humana) brought an action against Bi-Lo, LLC (Defendant), a Delaware limited liability company that sells groceries in the southeastern region of the United States. Humana's action is for declaratory judgment to recover double damages pursuant the Medicare Secondary Payer Act (MSP) in the amount of $32,754.02 due and owing to Humana, as a Medicare Advantage Organization (MAO), by virtue of payments made on behalf of one of its enrollees, a Medicare beneficiary who elected Medicare Advantage coverage from Humana. This occurred despite the existence of a settlement agreement in which the enrollee and her counsel agreed to be responsible for such reimbursement. However, because the enrollee/counsel did not reimburse the Medicare payments advanced by Humana, Humana again seeks reimbursement from the Corporate Defendant.
Read moreDespite settlement agreement, primary payer receives request for reimbursement


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This Eid as the shopkeepers witnessed a drop in sales the street vendors did a brisk business.
The rush in the market was huge but some of the famous shops of the valley witnessed lower turnover.
"We haven't experienced such low sales in years. This year the market declined completely," says Zahoor Ahmad, a trader at Abi Guzar, Lal Chowk.
Whereas when one passes through the streets – which are meant for vendors one goes through huge rush of people. One of the prominent reasons behind this customer fallout is inflation.
"The prices have increased tremendously over past one year and because of this reason people prefer to buy little or nothing at all," says Zahoor adds.
Commenting further on price rise people say that branded goods are so expensive that they cannot afford to buy them owing to which they prefer a vendor or any common shop.
"The prices we are being offered are sky rocketing. How one can afford such costly things at this time of inflation," says Jamsheeda, a homemaker.
However, there is no such scene witnessed in case of bakery or confectionery items.
The bakers have taken their stalls down to the streets in order to cater the heavy rush of customers.
People made their way towards bakers and grocers few days in advance. "The rush remains so heavy that we prefer to buy the required items few days ahead of Eid also in order to avoid inconvenience," says Javed Ahmad, a local.
While the prominent bakers of Srinagar have already ran out of stocks. "I rushed to Mughal Darbar, a famous baker, in the morning, but had to return empty handed for the rush was huge and some items were already out of stock," says Altaf Ahmad, another local.
The same rush is being witnessed by mutton and chicken sellers. On Eid these people do a brisk business for mutton and chicken dishes are lifeline of Eid in Kashmir.
"Be it poor or rich everyone cooks these two things in here and due to which the business remains quite good in these days," says Mohammad Ashraf, a butcher.
Lubna Reshi


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Free Yourself from Old Patterns
Yoga & Meditation Workshop
April 28 & 29, 2018
9:30am to 4:30pm
Wakefield-La Peche Community Centre
Think of an old pattern of behaviour or habit that no longer serves you but that you can't seem to change or let go of. Sheer willpower hasn't worked in the past but you continue to make resolutions to respond differently and then chastise yourself when the pattern repeats itself over and over. This pattern may be related to your health or well-being or to your relationships.
Is there another way to free yourself from old patterns that cause you discomfort? Yoga says "yes".
Is there another way to free yourself from old patterns that cause you discomfort? Yoga says "yes".
This weekend workshop features a full range of yoga practices to shift your perspective on this old pattern or to let go of it.
- specific poses release tension in the whole spine and particularly the base of your skull
- pranayama (breathing practice) increases the flow of energy in the body and through the bottle-neck at the top of your spine
- chanting opens your heart and accesses a deep wisdom
- talks on yoga philosophy explain how embedded thoughts reinforce repetitive behaviours and how to break this cycle
- meditation quiets the mind so that you can experience freedom from conditioned thoughts and beliefs
- self-inquiry and journaling give you insight into your old patterns.
Give yourself an opportunity to immerse yourself in yoga and experience the cumulative effect of two days of yoga and meditation. The weekend flows smoothly as different yoga practices deepen your experience through the weekend.
For more information about my background as a yoga and meditation teacher as well as a description of Svaroopa yoga, click on the link to the right.


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Carmella chatted with Hollywood Life about her new wine Capo Cagna and her upcoming match at WWE Money In The Bank.
In 2017, WWE changed the landscape of its roster and gave woman the opportunity to compete in the first ever Woman's Money In The Bank match. It was Carmella who capitalized on this remarkable opportunity and retrieved the coveted Money In The Bank briefcase. Carmella held onto the briefcase for two hundred eighty seven days (the longest streak ever held) before finally successfully cashing it in on then WWE Woman's Champion, Charlotte Flair.
Since then, Carmella has entertained viewers with matches against Becky Lynch, defeated NXT standout Asuka, and has gotten crowds of their feet with her and R-Truth's 'Seven Second Dance Break'. With another Money in the Bank opportunity around the corner, Carmella has a chance to add even more to her ever-growing resume.
However, Carmella understands this time around may not be so easy, given her previous victory in this match, her next Money In The Bank match could see her wearing a target on her back. That target does not seem to deter her focus as she confirmed with Hollywood Life.
"I am used to having a target on my back," Carmella said. "I have always had a target on my back, ever since I started with the WWE. I have been doubted since day one. I was the very last draft pick to come to SmackDown Live. I was the last one picked so everyone can relate to being the last one picked in gym class but you know what? I have something to prove. That is what I have done my entire career. I was never the chosen one. I was never on the independents. I never did anything prior to being with the WWE. So, I feel like the people who doubt me, I want to prove them wrong. I want to be a Capo Cagna!"
RAW and SmackDown Woman's Champion Becky Lynch is scheduled to defend both of her titles in two separate matches at tonight's Money In The Bank against Charlotte and Lacey Evans. Given the physical demand of pro wrestling, cashing in on Lynch after her second match could prove successful. However, Carmella won't give in to any unnecessary pressure nor feel rushed to make any quick decisions at the Pay-Per-View.
"I think whoever wins AKA me!," Carmella exclaimed. "I think that is a really good idea. She will be having two matches, and she will be worn out. But, I will say that I held onto that briefcase for two hundred and eighty-seven days. I beat Edge's record for holding that briefcase. So, I am very calculated when it comes to that so, no matter what, if I win when I win, I am going to do the right thing."


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Help for Any of Your Relationship Problems or Concerns
Regardless of the problem either relationship counselling or relationship coaching will help. Whether you want help learning how communicate or work out your differences, or connect again relationship counselling will help solve all of these concerns and more. If you are in an angry relationship and you want out, if you don't know whether you should stay or leave relationship counselling will help you find the answers to any of your problems or concerns.
"You don't need to struggle. Answers, strategies and solutions are available."
Eliminate Conflicts, Get Help so You Can Make the right Decisions
You might find you're angry, resentful frustrated, sad or depressed, because of your relationship is not what you want it to be. If this is the case, counselling will help uncover the cause of your distress and learn solutions at the same time. You find yourself or your partner are stuck and becoming increasingly unhappy and distressed in other aspects of life and your relationship is suffering. If this is true then relationship counselling is for you.
Learn how to replace anger, frustration, insecurity and resentment, with happiness, cooperation and optimism
Start Communicating and Connecting Again
Most couples start to disconnect when their communication and closeness breaks down. With the right strategies you can get your connection back. Counselling will help you keep your guard down, your communication open and your closeness up until you can reconnect.
The Secret to connecting is to create the conditions for openness, trust so you can get rid of the barriers.
Do You Need Help Deciding if You Should Stay or Leave so You Can Get on With Living
How Does It Work
Relationship Counselling Sydney
Relationship Counselling is the process of working through your relationship problems and concerns with a professional therapist. The problems may only be simple or severe and destructive. It doesn't matter which, because working with an expert counsellor will help you find the causes, the answers and solutions you need. You might come along yourself or with your partner. Either is fine, whatever works best for you is best for us.
Call to Book a Free Phone Consult or Book Your Initial Session
If you or someone you know needs help with any type of relationship problem the simply call to ask any questions you might have or call to book the intitial session.
Book Your Free Short Consultation & find out How we can Help
9420 0788
Quick Enquiry
We have three offices across Sydney
We have offices in Macquarie Street in Sydney's CBD, North Sydney on the lower North Shore and Glebe in the Inner West
Sydney City
Suite 704 BMA House 135-137 Macquarie St.
BMA House or The British Medical Association House is situated in Macquarie Street Sydney opposite the Macquarie Street entrance to Sydney's Royal Botanical Gardens.
There are several parking stations nearby and metered street parking in Macquarie Street, though this is often hard to find. Wilson secure parking is nearby next door under Hudson House.
Or great value parking can found in Quick park spaces in the Sydney Opera House only 10 minutes walk at the bottom of Macquarie Street.
The nearest buses are in York Street on the other side of the City.
The nearest station is Wynyard although St James is also nearby.
152 Glebe Point Road.
The Glebe office is situaedin a Victorian Terrace on Glebe Point Road. Look for a plaque with the number 152 on a cream brick fence with a red brown timber gate.
There is 2 hour metered parking in the street immediately in front of the office. There is also 4hour un-metered parking in Lombard Street only 3min walk from the office.
Buses run along Glebe point road with various bus stops only a minute or two from the office.
The nearest train stop is Central and this is approximately 20 minutes walk from the office.
North Sydney
828 /100 Walker St, North Sydney
There is metered parking in streets surrounding however the best option would be to use one of the secure parking stations in Miller St.
The nearest station is North Sydney which is approximately
10 minutes walk from the clinic. Head up through Greenwood Plaza and then right on Miller St and your are only a few minutes away.


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Reagan wide receiver comes into view at right time
Reagan senior wide receiver Konner Fox had turned to Plan B, focusing on a life without football and finding a school that best fit his degree plan.
It was spring 2018, a crucial period where high school athletes all but have their futures mapped out, and Fox was lost in the shuffle.
A 6-foot-5, 235-pound former quarterback who can throw a football 70 yards and also played on his school's basketball and baseball teams, Fox didn't have game tapes detailing his highlights. He didn't have invitations to attend spring and summer talent combines that seemed to become important to get his name on schools' radars.
FIND OUT FIRST: Get San Antonio breaking news directly to your inbox
That changed when college recruiters last spring visited Reagan. Nine months ago, Fox had no offers. Now, he is expectedto sign a football letter of intent Wednesday with the Big 12 Conference's Kansas State.
"It's crazy," said Fox, whose first offer came from SMU in April. "To be at this point where I'm at, it's something I've never dreamed of. Once I got the first one, things kind of picked up. That's pretty late for a junior to get an offer that late. I was kind of missed on."
Fox had all the physical traits for football — size, strength and just enough speed. But with only one full varsity season — and with the college and prep seasons on the same schedule — college coaches couldn't scout Fox through game film, a valued resource in a recruiting process that has become more technologically dependent.
"He was a little bit behind the eight-ball as far as recruiting," said Reagan coach Lyndon Hamilton, who just completed his second season. "When those guys came through in the spring, they saw what he was doing in the spring."
Many more saw Fox record 46 catches for 811 yards and nine touchdowns for the Rattlers, who advanced to the Class 6A Division I second round before falling to Judson. In his final two seasons, Fox had 78 receptions for 1,403 yards and 18 touchdowns, averaging almost 18 yards per catch.
"He blossomed as a junior — had a phenomenal breakout season — and that put him on the map," Hamilton said. "He surpassed his measurables and his stats. He's continued to grow. With his capabilities and his strengths, I think he's got a real opportunity to make sure defensive coordinators in the Big 12 take notice."
Fox, the son of former Angelo State athletes — his father Keith played basketball during the late 1980s at East Central, and his mother Karen played volleyball — will get that opportunity at Kansas State.
The Wildcats finished 5-7 (3-6 Big 12) during the final season under longtime coach Bill Snyder, who retired Dec. 2 after 27 seasons. The school hired North Dakota State's Chris Klieman as Snyder's successor Dec. 11. Klieman led North Dakota State to a 67-6 record and three FCS titles in five seasons.
"It was kind of a difficult situation I was in, just having a coaching change," Fox said. "That kind of made me hesitant a little bit, but after getting on the phone with a few guys and seeing what they're about, I feel a lot more confident at Kansas State."
Twitter: @en_terrence
Twitter: @en_terrence


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Default template
This section provides information on how to configure a default template.
Default template feature allows user to select a template, which will be automatically applied on Create Issue screen. All pre-defined values from the target template can be visible on your project's Create issue screen (or after selecting an issue type).
To configure Default template:
- Go to the project where you want use templates.
- From project sidebar, select Project settings > Default Templates in the Issue Templates for Jira section.
- Select template from the drop down list which will be set as a default.
- Choose Issue Type.
You can Select all issue types to use one default template. After clicking on Select all, available issue types display in tab.
It is possible to apply default template to all issue types (click on Apply to all).
Click on bin icon to delete default template configuration.
If you disable template in Availability tab, a warning icon appears next to the template name.
Selected templates are set as defaults for defined issue types.
Issue Templates Details
To see the list of projects where issue template is used as a default template, open Default Template tab in Issue Templates Details.
You can configure default templates on the Customer Portal. Read more in Jira Service Desk chapter.


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East Sussex County Council's consultation on the proposal to stop the subsidy for meals in the community has launched. We are asking those receiving the subsidy, their families and carers, as well as staff, partners and East Sussex residents to share their views on the proposal. We would therefore be grateful if you could share details of the consultation through your networks and ESSA newsletter.
Full details of the consultation and how to take part, including how to ask for alternative formats, can be found on our website: www.eastsussex.gov.uk/mealsubsidy. The consultation will close on 6 August.


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Publishers and Developers
Special information for our special partners.
General Information
- What tax forms do I need to provide as a RC Partner?
- How to Register Your Company as a Partner?
- How do publishers and developers get paid?
- What are the required specifications for achievement icons?
- What languages is the Robot Cache Partner Portal available in?
- Where is the Robot Cache Store available?


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Welcome to Ten West! We want to give our thanks for your support. We promise that we will keep on doing all that we can for us to provide great service for our customers. Keep on visiting our website for you to find out more about the trends, articles, and recent news.
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- Ways to Identify a Dead Type of Tree in Your Property September 23, 2019If you are inspecting the trees and plants in your garden or property, you would check the condition of the trees like the leaves and even the trunk of it. There are times that you would notice some changes to the physical features of the tree and you are thinking that this one is normal […]secure_admin
- Points of Hiring an Interior and Exterior Designer for Your Home September 20, 2019There are some changes at home that we want to be fulfilled and this is the reason why many house owners would get outdoor lighting and landscape specialists in McKinney. They believe that these experts and professional people can make the best one for their homes especially if the house owners are confused about the things […]secure_admin