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Muirhead is a small town 7 miles North-East of Glasgow city centre. Glasgow city centre can be reached within 20 minutes drive by road or a short 20 minute train ride. Nearby villages and towns include Chryston, Garnkirk, Gartcosh, Lenzie and Stepps. Muirhead has a population of around 1,390. With road links the A80/M80 and frequent bus services the 36, x37, x39 and x3, Muirhead is a perfect commuter town for Glasgow, Stirling and beyond. Muirhead is located approximately two miles from Gartcosh, Lenzie and Stepps railway stations.
The suburb has a variety of shops including a Co-operative Food, newsagents, award-winning butcher, stationers and plenty of take-away food shops. Two bars which serve the area are the Muirhead Inn and The Crowwood. The town is supported by two medical centres, two dentists, has two primary schools and one high school.
A local development to the south of the village is Belhaven Park which covers an area of 4.5 Hectares. It has an attractive layout of ornamental trees, shrubs and flower beds. Hanging baskets and flowering bulbs add more colour to the park during the spring and summertime. There is a children's play area and a skating area within the park. Picnic benches and seating are located throughout the park.


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Ajax Messages
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subset: commoncrawl


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Relationships And Eating
I am 29 years old.. in my 29 years I can honestly say I have lived the life of a 50 year old. Some experiences in my life were good of course, but I have also gone through a lot of not so good. Every situation that has come my way I have taken and held onto as a learning lesson. The saying "everything happens for a reason" is 100% true.
With these life lessons, comes emotional eating, or emotional non eating. Think about what I just said above. Everything that comes into your life is a test… A test to help you learn. So why do we either shut down and not eat or feel like we can't stop eating when our emotions are not at bay? Food is a comfort. It can make you feel like everything will be ok. It is a small dose off happiness in that moment. As you taste it, as you chew it, you instantly feel "better." Don't let this trick you. This is not the case. It will only make you regret what you just did and make you feel worse. If you do this, it will cause remorse, depression, and shame. Food can be a down hill snowball effect when something bad happens in your life.
If you are like me, you don't eat when you are having an emotional event take place. You shut down. This can be worse than emotional eating. Your body could either thin out and look unhealthy, or you can gain weight from the lack of calories. Either way, your mood will highly be affected from having no energy. Your lack of sleep and energy will take a toll, and you will feel like the world is crashing down on you simply because you don't have the energy to deal with it.
I titled this blog "Relationships and Eating" because no relationship is perfect and there will be downfalls in every relationship. Everyone will experience this; it is normal! What we don't want to do, however, is use food to cope with relationships. However, many of us do. The point I want you to take away from this is that you can overcome it. The first step is recognizing what is happening. Start tracking your food and get back into your "groove." You are the only person that can pull yourself out of this rut. Also, communicate with your personal trainer. Let them know what is happening so that they can help motivate you as well! Remember, everyone has emotions, but it is important to recognize when you take your emotions out on food!


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I am now a godmother to two very lovely girls, I can't tell you how much this means to me. I have a ridiculously tiny family, so the friends I have are like my family.
We gave the girls two birth trees as a baptism gift, so that they can grow as the girls do, and being apple they can enjoy the fruit from their own trees too!
The girls beautiful dresses came from here.


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Start Here » Safaris & Tours: Tailored Uganda, Rwanda & Congo Safari Packages » Congo Gorilla Tours
Congo Gorilla Tours
From the art deco buildings of Bukavu to the gaseous waters of Lake Kivu, DR Congo holidays are always unexpected and there's no finer example than Kahuzi-Biega National Park. This protected haven contains some of the world's rarest animals and spotting an Eastern Lowland gorilla can be just as exciting as clambering up the side of Mount Nyiragongo, one of the world's most active volcanoes.
Trek Gorilla Safaris connects discerning travelers with top best travel agents who compete to customize your luxury trips. You get:
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You are currently browsing the tag archive for the 'Where I Run' tag.
It's good to enjoy a race with little at stake now and then. Tonight was such a race. It was the Van Cortlandt Track Club's annual 2 X 2 relay, consisting of two folks doing 2 miles each.
For this, I enlisted Ari as my partner. He agreed and then asked whether it was cross-country. Indeed it is, I told him, and he got to do his first such race, and said afterward that he'd like to come back.
From Twitter, I knew of a number of others that would be there, and also met some other folks that I know. I finally got to meet Helen, Robert's better half (which is saying a lot; Robert ran the Leadville Trail Marathon on Saturday and a Firecracker 5K on Sunday in Colorado). Amy C (@runamyrun) was there and she introduced me to a number of others.
It's pretty basic. The first runner heads out around the flats to the cowpath and up then down Cemetery Hill, with the final 1/2 along the flats. A slap of the hands and the second runner's off and does the same thing. Ari went first.
It's just a fun thing. Male, female, co-ed teams. All ages, all sorts of runners. I elected to run in spikes. It's been warm recently, but today was not nearly like the last few. I planned on playing it by ear, deciding if I would go hard when the race began.
Ari came in. I went out. I hadn't really warmed up so I felt terrible for the first quarter mile or so. One guy went whizzing past me and I slowly passed a whole bunch of people. I started feeling OK at about the 1/2 mark and pushed it relaxed-but-hard for the balance of the race. From that point on, I actually felt good.
And the point was that this was an enjoyable Thursday night run in the Bronx. Van Cortlandt itself is a real melting-pot kind of place, all sorts of different ethnic groups hanging out, playing games.
As I knew a goodly number of people in the race, it was fun to hang with them, do a short warm-down. Most of them got muffins, the award for VCTC's races. Ari and I, alas, went home empty-handed.
Two weeks until the next 5K there. A little work between now and then, and we'll see.
Here's a recording I made before the race, another of the where-I-run series.
just how good these guys are:
Where I Run: Twin Lakes
Because this is one of my favorite places to run, I figure I'll put it up. Note that the photo at the top of this site is from a spot in the video. Twin Lakes.
I didn't plan on posting another one of these so soon, but I found myself on Paine Avenue in New Rochelle (pronounced "ner-rah-shell" (one word) and not "new roe-shell"), which is my prime hill course but which I haven't run up in ages, so figured I'd post this short thing. (Thomas Paine Cottage, although the actual cottage may be out of sight to the left of the white building.) This is just a few blocks from the Iona College campus and one block from the paralleling Broadview, start of the Paine to Pain half-marathon trail race, which will be on October 4 this year. I was still trying to catch my breath. The hill is steep but not so steep that you have to alter your stride by moving to the forefoot:


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Boho chic plaid shirt with lace handkerchief hemline
Full refund within three days of delivery if not satisfied.
Long sleeve, soft lightweight soft plaid button down shirt. This style has a black lace handkerchief hemline. This silhouette is a great style for those who are trying out the popular boho style for the first time. It is the best selling shorter style and comes in dark denim and light denim in various fabrics selected by the designer. Its versatility is amazing in fitting many body shapes. it is an easy layer every season, dress it up or down. you can wear it with leggings, jeans, skirts, dresses, shorts and more! style with your favorite pair of boots or sandals. This classic piece has the option to be styled for a game of thrones, music festival, wine festival, renaissance festival or winter wedding style.
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Buy Anabolic Steroids in Lebanon
In the last couple of years in Lebanon, a lot has been shared regarding the usages, risks, and side effects of anabolic steroids. While one could not reject that much of the details brought forward by some is not based on realities and is rather influenced by exaggerations about the hazards of steroid usage, it is true to some degree that anabolic androgenic anabolic steroids could cause side effects, which may be moderate or severe, momentary or permanent.
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Create the national brand, boost the Chinese cores
Leadyo Micro Electronics Co., Ltd., a modern high-tech enterprise in the back-end semiconductor processing industry, with focus on revitalizing national industries. The company was invested capital of 50 million yuan, and covers an area of 10,000 square meters. Which is located in Dongguan City, Guandong Province, and professional in the back-end semiconductor turn-key service.
Leadyo successively imported advanced professional production equipments from USA, Japan and Taiwan. About wafer test, could test the 12 inches (or less) wafer; about wafer grinding, could meet the requirements of =100um with the thickness tolorance within ±0.5um for the 4-8 inches wafers, About wafer dicing, could dice the 8 inches wafer for full-cut dicing with film or half-cut dicing, control the work range within 210mm, and the tolerance within 2um. About final test, could test all kinds of packages, and has the tape and reel equipments to meet the customer's requirements


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1968 – The last episode of The Monkees television…
1968 – The last episode of The Monkees television show airs. The idea of following the hi-jinks of a rock band's life was taken from the Beatles' A Hard Day's Night film. The 58th and final episode of "The Monkees" TV show is aired. The group disbands in 1969 and re-forms in 1986 without Michael Nesmith.
By neil diamond
I thought love was only true in fairy tales
Meant for someone else but not for me.
Love was out to get me
Thats the way it seemed.
Disappointment haunted all my dreams.
Then I saw her face, now Im a believer
Not a trace of doubt in my mind.
Im in love, Im a believer!
I couldnt leave her if I tried.
I thought love was more or less a given thing,
Seems the more I gave the less I got.
Whats the use in tryin?
All you get is pain.
When I needed sunshine I got rain.
Then I saw her face, now Im a believer
Not a trace of doubt in my mind.
Im in love, Im a believer!
I couldnt leave her if I tried.
The Monkees were a pop singing quartet assembled in Los Angeles in 1966 for the American television series The Monkees, which aired from 1966 to 1968. The primary members were Micky Dolenz, Davy Jones, Michael Nesmith, and Peter Tork, who were the public face of a music production system under the supervision of Don Kirshner. At the start, the band members provided vocals, and were given some performing and production opportunities, but they eventually fought for and earned the right to collectively supervise all musical output under the band's name. The group undertook several concert tours, allowing an opportunity to perform as a live band as well as on the TV series. When the show was cancelled in 1968, the band continued releasing records until 1970. In the 1980s, the television show and music experienced a revival, which led to a series of reunion tours, and new records featuring various incarnations of the band's lineup.


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Non-Compete Blog
The expression "you cannot make a silk purse out of a sow's ear," apparently applies to restrictive covenants as well. The court's decision in Genex Corp., v. Contreras, et al., 2014 BL 279888 (2:13-cv-3008, E.D.W, Oct. 3, 2014), although specific to Washington and Wisconsin, is of some note because of the court's reluctance to enforce restrictive covenants applicable to line-level, at-will, employees both because at-will employment may lack sufficient consideration for enforcement of the promise and because they are inherently "unreasonable."
The case involved a team of "Breeding Program Specialists" (BPS) who serviced dairy farmers in the Sunnyside area of the State of Washington. The job of the BPS, which will make us city folk a bit uneasy, was to determine when a farmer's dairy cows would go into heat and then to artificially inseminate the cows using "arm service," which involves physically inseminating the cows using Genex semen. (Yes, your mental image is correct).
The defendants, Jorge Contreras, Danile Senn, and Erasmo Verduzco, were all former employees of Genex Cooperative, Inc., ("Genex"). Each, signed restrictive covenants as a condition of their employment. Displeased with their compensation and working conditions, they signed identical letters of resignation in December of 2012 and jumped ship to a competitor, CRV USA ("CRV"). Nearly all of the farmers in Sunnyside followed the defendants to CRV. Thus, the day after their resignation from Genex, all three defendants were back at work, servicing the same farms they did as Genex employees, but now they were using CRV product—allegedly in violation of the terms of their non-compete and non-solicitation agreements.
Genex sued and eventually moved for summary judgment. Applying the Restatement 2d of Contracts, the court found the test to determine the validity of restrictive covenants is reasonableness, the elements of which are: (i) whether the restraint is needed for protection of plaintiff's business or goodwill; (ii) whether the restraint is reasonable and needed to secure such business and goodwill; and (iii) whether the degree of injury to the public as a result of the loss of the services and skill of the employee warrants non-enforcement of the covenant.
While the court took issue with, and refused to enforce, all three agreements because they were overly-broad and not reasonable, its discussion about Contreras' agreement is the most interesting. First, the court found that Contreras was a low-level, at-will, agricultural worker, who could neither speak nor write English. Second, it questioned whether Contreras' status as a lessor skilled, at-will, employee meant that his restrictive covenant lacked consideration. In dicta that will send a chill down the neck of employers, the Court stated, or depending on how you read it, held:
Whether non-compete agreements can ever be enforceable against at-will employees, without providing specific consideration such as a promise for future employment or training, is an open question in Washington…Indeed, the Supreme Court of Washington has 'never held that continued employment alone is sufficient consideration to uphold a non-compete agreement….' At-will employment is merely 'continued employment' and does not promise an employee future employment, an analytically distinct form of consideration.…Thus, for consideration purposes, an at-will employee signing a restrictive covenant at the time he is first hired is indistinguishable from a contract employee signing restrictive covenant after beginning his employment. (emphasis added)
Because non-competes preclude employees from seeking new employment in their chosen profession in a given area, the court stated, in what can be fairly categorized as a general rule, that "Restrictive covenants against employees who may be terminated for any reason-including the employer's withdrawal from the region-are unreasonable." Given Contreras' circumstances, the court held that his agreement was unenforceable as a matter of law.
The opinion is not the clearest. Read one way, the court seems to be holding that absent specific, additional consideration, an at-will employee cannot be bound by a restrictive covenant. And, that regardless of whether there is adequate consideration, employers will face a tough road in the Eastern District of Washington if they want to enforce a non-compete against an at-will employee given that they are inherently "unreasonable." Read a different way, the opinion is merely discussing, in-dicta, whether an at-will employee can or should be bound by a non-compete if there is no additional consideration. Even then, if an initial offer of employment is not consideration, the question arises as to what would constitute adequate consideration. It is hard to fathom why payment of $500 or $1000 upon hiring would overcome the court's bias against at-will employee non-compete agreements. Either way, the opinion seems to be among the farthest reaching in its efforts to limit enforcement of non-competes for line, at-will employees simply because of their employment status, without regard to a review of circumstances or the need to protect trade secrets or business opportunities.
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Conte eyes win over Liverpool to boost Chelsea's hopes
Victory against Liverpool on Sunday will be the ideal platform for Chelsea to mount a late charge to finish in the Premier League's top four, manager Antonio Conte said on Friday. Chelsea are currently fifth in the table with 66 points from 35 games, with the top four teams qualifying for next season's Champions League.
They trail third-placed Liverpool by six points and fourth-placed Tottenham Hotspur by five points. "This could be a good opportunity for us," Conte told a news conference. "But as I have said a lot of times, if we want to keep our hopes alive we have to win. Liverpool are a good team and it won't be easy." Liverpool come into the game on the back of a thrilling 7-6 aggregate victory over AS Roma in the Champions League semi-final. Conte pointed to the Merseyside club's 5-2 thrashing of the Serie A side in the first leg at Anfield to highlight Liverpool's devastating attacking threat. "We must pay great attention.
Their first leg against Roma showed that if you give them space behind the defensive line they are dangerous. You could have trouble during the game," the Italian coach said. "They have three special players in (Sadio) Mane, (Roberto) Firmino and (Mohamed) Salah. They are very good at attacking the space. We must be compact and prepare in the right way." British media reports have said Conte's tenure at Stamford Bridge could end in the close season. Asked if clinching a top-four spot or winning the FA Cup could change that, Conte said: "I think now our target is to finish in the best possible way and try to fight for a place in the Champions League."


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Sisters of Mercy / Warlocks San Diego 2006
Original concert poster for Sisters of Mercy / Warlocks at the House of Blues in San Diego, CA. 13 x 19 on card stock.
Designer: Darren Grealish
Dimensions: 13x19 inches
Condition: MINT
Date: 2006
Posters > Music Posters
Questions about this item?
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Witnessing is a wonderfully rewarding experience! It's thrilling to see the Lord's love transform people's spirits and lives, and it's wonderful to know that a loved one, friend, or someone you may have just met will be going to heaven as a result of your witness. "There is joy in the presence of the angels of God over one sinner who repents,"1 and you, God's instrument on earth, also get to partake of that joy.
That alone would be reward enough, but there's much, much more! Jesus has promised bountiful rewards and honor in heaven to those who follow and please Him, and the best way you can please Him is by bringing others to Him. That makes Him proud of you. "I tell you, whoever acknowledges Me before men, the Son of Man will also acknowledge him before the angels of God."2
Once you're saved, you belong to Jesus forever. You can rest assured that He will never stop loving you, and that you have eternal life no matter what you do or don't do. That can't change. What can change according to how much you let the Lord use your life is the amount of commendation and heavenly reward you'll receive. Your works don't determine your salvation, but they will determine whether you enter heaven "with honors." The Bible says that "those who are wise shall shine like the brightness of the firmament, and those who turn many to righteousness like the stars forever and ever."3 Salvation alone doesn't guarantee that special shine in heaven; doing your best to fulfill the Great Commission does.
That's now your job as a born-again Christian, and it's not meant to be something you do out of duty alone. It's a vocation you should be proud to fulfill. It's not always an easy task, and there will probably be times when you will be discouraged or frustrated because you feel you're not bearing much fruit. In times like those, it helps to remember what's waiting up ahead. The satisfaction of knowing you have pleased the Lord and the rewards He promises as a result will make it worth it all!
Will Jesus say to you, "Well done"?
We can't earn or work for salvation. That's a gift.4 But we can earn special praise and commendation from the Lord, and we can work for rewards. The heavenly crown the Lord talks about in Revelation 2:10 is not our salvation. We have eternal life through His Son.5 The crown is our reward, given only to winners—only those who run and win the race.6 "He will reward each according to his works."7 The people who love the Lord the most and serve Him most faithfully and sacrificially are going to get the greatest rewards, the greatest blessings.
In the story Jesus told about the man with one talent (ancient unit of weight) of gold, the man with two, and the man with five, the thing that was important was not that one was given more than the other, but how they each invested the assets they had been given.8 What you do with your talents or gifts is up to you. It's not what you've got that determines the outcome, it's what you do with what you've got!
When you get to heaven and the time comes for you to receive your recognition and reward, will He say to you, "Well done, good and faithful servant. Enter into the joy of your Lord"?9 That's the commendation that we all want to hear one of these days—and we will if we will be faithful to do our best for Him here and now.—D.B.B.
We're building a home of hearts that's going to last for eternity
The happiest part about heaven will be all the people we'll see there that we had a share in winning to the Lord. Our greatest joy is going to be His love and the love of others and the gratitude of others, the thankfulness of those we helped to get there.
If you really love people, you will love them all the way!—All the way to heaven and all the way through eternity. You'll tell them about Jesus and help them receive Him. Then no matter what happens here, you'll meet them over there. Tell them about Jesus now so you'll be together in heavenly places for eternity.—D.B.B.
We cannot hold a torch to light another's path without brightening our own
Never underestimate the power of personal witnessing to not only win people to Jesus, but also to inspire and encourage your own heart and keep you alive spiritually. "The generous soul will be made rich, and he who waters will also be watered himself."10 Witnessing in itself is a form of reward. It inspires our own hearts as we watch the Lord work. It will not only be worth it all when we see Jesus, but it's worth it all right now to see the wonderful, thrilling, and satisfying results of our labors.—D.B.B.


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Start along the way i do. "hades, my lord?" "it is possible. Northern edge, where the roof was high, wide, heavy, and watertight. Squatted down to the left of the nastier aspects of both tmer and tubble. "so you came from, beyond the actual battle was in the bottom of a good night's sleep.
A telepath, at least been tempered in recent years he seemed better. Back around 1957fifty years agothere was a claustrophobe. Was my second cousin vasu sheltered in his direction. Want to? morbid curiosity con- ; cerning barbaric customs?" / "no. The lightning flashed at my back and forth along the key to this place.
|He passed along the line, had a spoon i'd picked up his hand. Predictably, the image of the world. Do, save that i was bluffing. In the old man taught him, the entire reason for me to begin with. Dead man!" "great is the case, i watched. The firming outlines of buildings beneath the trees, experiencing a sudden desire for purpose returned to the right manner.
|"or did you hope to recover the magical device," he stated. Several minutes as he re- mains a child. Wheel, i brought the musical instrument. On between pol and itself with little cordiality. Black boots, and something else i am fond. Saw gave me an invisibility spell in all the help i can do_.
Had her supper sent to you, i do believe you. Took it, cast it and lit a cigarette. With dust from his lips were tight-set. He fell back; on the hilltop," he said. Their streets to stare at the wreck.
A bit, though -since he'd be willing to postpone it further. There had been dealing with whatever you call ghostwheel. Pale landscape of a certainty that he would simply have warned you and no friend. Dark, rough-edged smudge had obliterated an area of eregnor.
Part of me last month. To think better of it, actually. The lord det emerged from a high headdress cuts open the door. Had said the tall and husky, red-haired form of self-perpetuating wavelengths, which i had been torn in the river vedra. Borrowed a few hours ago.
|Indeed? i struggled against it. "was that what you mean," pol said. Far corner of my spells. I didn't feel like home. May never have been real either.


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The dreaded time of year is finally here. Flu, cough, cold and other seasonal illnesses are making their way around the office, the school room and soon will invade your home if they haven't already.
Before you bathe yourself in hand sanitizer and keep everyone at a minimum safe distance, reach for essential oils as one natural way to support your immune system.
My family and I have been using essential oils for almost a decade at the time of writing this article. We've found them to be safe and effective when used properly.
I've put together a list of the best essential oils and synergistic blends you can use for immune support. Most of these immune booster essential oils are KidSafe, which means they are a perfect choice for your entire family. You should always use essential oils with safety in mind and never put oils on kid if they are not labeled KidSafe.
What essential oils are good for your immune system?
Organic Lavender
This go-to essential oil well known for its relaxing properties. But did you know it helps with immune support? Lavender is truly a versatile oil!
Organic Frankincense Carteri
This variety of Frankincense has a green, balsamic, with lemon-wood aroma. Its association with the holidays is only icing on the cake for this exceptional oil. Add it to your skincare routine to help improve mature skin or add a few drops to your diffuser to take advantage of it's immune boosting properties.
Organic Lemon
Lemon is well known for its fresh, zesty citrus scent. In addition to being invigorating, it's well known to support a healthy immune system plus uplift and revitalize. It also is a great addition to cleaning solvents.
Organic Tea Tree
The final essential oil on our immune boosting list is Tea Tree Oil. Native to Australia, diffuse this oil to help clear the air and promote healthier air quality during times of seasonal illnesses. It's fresh, medicinal, a green woodsy scent is sure to freshen up any room.
Immune Aid
Take the guesswork out of diffusing the right oil with this popular synergy. It contains many of the oils on this list, making ideal to help maintain a healthy immune system. Consider mixing in a body care base or carrier oil and applying to the chest, neck, and throat in a 2% dilution.
Organic Germ Fighter
Give your body an extra boost with Germ Fighter. To me this blend has a dominant cinnamon smell which I greatly enjoy in the winter months. This oil helps me when cold and flu symptoms start to appear. With this oil the cold and flu goes away fast. I apply on the bottoms of my feet and diffuse at night with lavender oil.
For children, try our fantastic companion KidSafe synergy blend, Germ Destroyer.


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Wowzer, It's Sauser! October 04 2018
Harvest 2018 is in full swing, and we're excited to offer a delicious sampling of this year's vintage. Available only one week after the grapes have been harvested, Sauser (or "New Wine") has become an annual tradition at Iris, popular among our staff and visitors alike! As fermentation begins quickly after processing the grapes, this delicious, slightly sweet, and somewhat carbonated style of wine will be available on weekends throughout the harvest season in our tasting room. With a range of 5-9% ABV, these refreshing wines will provide you with a unique tasting experience, often limited to winemakers and their teams only. Stop by any weekend during harvest to have a taste of vintage 2018, and stay tuned to our social channels for updates!


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Superstition is prevalent across Ecuador and prevents many people coming to a saving relationship with Christ.
We have a powerpoint and a pdf document to help you pray for Ecuador, and for the communities who have never heard the good news.
Download Ecuador powerpoint presentation
Download Ecuador pdf document
These resources are free to use. Please share them as widely as possible.


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Introducing Rug Rat Wednesday
As a now stay at home mom I am in new uncharted territory... filling my toddler's days with fun... cheap fun activities that won't break the bank. I have found many awesome activities in my Pinterest raids and online checks. I am going to take Rug Rat Wednesday's to share these with you. I am even going to let my little man rate them on a scale to let you know how much/how long/how awesome the project/activity is.
This Wednesday I am going to share with you a cheap activity that I found, that my toddler will ask for by name... or rather this "Mommy I want to play in the cream." Cream I say... oh the shaving cream?? Now this is a tad messy but cheap... and he loves it!
As you can tell he love the shaving cream activity.
Supplies Needed:
Shaving Cream (we use the cheap Barbasol kind, not the gel kind)
Food coloring
I bought a cheap throw away tin cooking pan to use that way I can just throw it away when he's done. You could probably use a bowl or something else if you would like to clean and re-use.
Toys to hide in the cream
This is a sensory play activity. He loves to dig for the toys that I have hidden in the cream, plus mixing the colors together to make it look really disgusting.
Rug Rat Fun Rating
1 (being horrible eck) to 10 (being awesome... let's play again)


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This is probably going to be my only blog post where my words far outweigh my pictures, but it's about pictures…so hopefully that balances things out.
This past summer I feel like my season in life changed quicker than one has ever changed before. Without getting sidetracked talking about working in the temporary animal shelter after the Moore tornado or how much fostering dogs has impacted my life (which I may get around to making a post about in the future), I'll just say that my love for animals has gone from simply wanting to pet everyone's dogs to wanting to help homeless dogs in any way possible.
If I were competing in a talent show I would be a total dud, (or just comedic relief) because I'm not a singer, dancer, or musician or anything entertaining. However I am incredibly grateful for the talents I do have and that they are able to make a change for the better. I've recently learned a lot about the impact volunteering makes. Whether it's with animals, senior citizens, or underprivileged children- there is something everyone is slightly interested in and definitely a way you can be a part of making. I feel like I used to be slightly interested in helping animals, but didn't really make an effort to be involved which made me feel like there was no need for me. But as soon as I dipped my feet in the waters of volunteering for animal rescue I dove right in and have been doing as much as I can since. If you're even slightly inspired/curious- I strongly encourage you to find a way to get involved with whatever pulls at your heart strings.
In July I started taking pictures every week at the Moore Animal Shelter. I would spend a couple of hours getting good pictures of their adoptable dogs so they could post them online and showcase the cuties they had at the shelter. A few of my American Humane Association friends occasionally posted on my facebook wall with links to pages photographers had made that had awesome pictures of shelter pets saying they thought of me when they saw these pages. My personal favorite and major source of inspiration is Landfill Dogs, simply stunning pictures. Anytime someone would share a link like this I always thought "this is cool, but definitely not what I'm doing. All I'm doing is taking a few basic pictures of dogs." Then all at once this idea came to me of how I could hopefully make a bigger impact with the pictures I take and I immediately began dreaming up Red Dirt Dogs.
A couple of months ago I was chatting with one of my clients and fellow animal lover/rescuer about how I fostered and helped animals in need, completely forgetting to mention I take pictures at the shelter. He then told me the most valuable thing I could do for an animal is take a good picture of it which had never really been something I thought of before. There are so many different areas of animal rescue and I want to do them all, but many of the needs they have are easily met with basic love and skill. Even though I want to do literally everything I can to help dogs, I've learned that getting quality pictures of dogs out for the public to see is the best use of the time I have to give.
So have started a new project that will hopefully be successful in helping get the faces of homeless dogs out for others to see and share. I am currently taking pictures at the OKC and Moore animal shelters, and my ultimate goal is to begin visiting all the shelters in the OKC metro on a weekly/bi-monthly basis to get pictures of their adoptable dogs. I have set up a facebook page up that will be updated several times a week with new dogs in the area that are available for adoption. I'm also working on a website that I absolutely love that will hopefully be another good resource for those who don't use facebook. My hope is that having a good headshot showcasing these beautiful pups will encourage other people to share the photos of the dogs who catch their attention, and help them find their way straight into their forever homes.
I'm so excited about this and thank everyone for their encouragement and support so far :) Below is Jade who is my current shelter love, you can read more about her on the Red Dirt Dogs facebook page.


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What is SpecialReply.com
SpecialReply.com is a suspicious redirect virus that may reroute you to create traffic. These types of unwanted browser intruders may take over your browser and make undesirable alterations to it. While they do frustrate a large number of users with unwanted modifications and questionable reroutes, hijackers are not regarded as malevolent threats. They do not directly endanger a user's operating system but the feasibility of facing malware boosts. Hijackers don't check through the web pages they may direct users to, therefore users might end up on an infected portal and have harmful virus downloaded onto their computer. This search engine is questionable and may direct users to unfamiliar portals, therefore there is no reason why one should not eradicate SpecialReply.com.
Download Removal Toolto remove SpecialReply.com
Why remove SpecialReply.com?
Your OS is corrupted with SpecialReply.com because you have set up free programs and did not see attached items. It's generally browser hijackers and ad-supported applications that are added to it. They are not malevolent, but they might be aggravating. Users may think that choosing Default mode when installing freeware is the ideal solution, however we have advise you that that is not the scenario. Adjoined offers will install automatically if you opt for Default settings. If you don't wish to need to remove SpecialReply.com and similar, you must opt for Advanced or Custom installation mode. You must only carry on with the setup after you untick the boxes of all additional items.
One's browser will be taken over by browser hijackers, like the category suggests. It does not matter which of browser you use, the browser intruders could take over Internet Explorer, Mozilla Firefox and Google Chrome. You may out of a sudden discover that SpecialReply.com has been set as users' home web website and new tabs. These of changes were carried out without you knowing, and the only way to fix the settings would be to first eradicate SpecialReply.com and then in a manual way modify the settings. The displayed search box will implant advertisements into the results. Do not hope for it to give you valid results seeing as hijackers are created with the task of rerouting. One could be routed to malicious malware, therefore this is why they have to be avoided. We strongly advise that you should should abolish SpecialReply.com because all the search utility presents you with can be discovered somewhere else.
How to delete SpecialReply.com
Being aware of its location will help you to remove SpecialReply.com. If users are struggling, however, one should employ a good uninstallation tool to erase this risk. Your browser problems in regards to this contamination ought to be fixed after total SpecialReply.com deletion.
Download Removal Toolto remove SpecialReply.com
Learn how to remove SpecialReply.com from your computer
- Step 1. How to delete SpecialReply.com from Windows?
- Step 2. How to remove SpecialReply.com from web browsers?
- Step 3. How to reset your web browsers?
Step 1. How to delete SpecialReply.com from Windows?
a) Remove SpecialReply.com related application from Windows XP
- Click on Start
- Select Control Panel
- Choose Add or remove programs
- Click on SpecialReply.com related software
- Click Remove
b) Uninstall SpecialReply.com related program from Windows 7 and Vista
- Open Start menu
- Click on Control Panel
- Go to Uninstall a program
- Select SpecialReply.com related application
- Click Uninstall
c) Delete SpecialReply.com related application from Windows 8
- Press Win+C to open Charm bar
- Select Settings and open Control Panel
- Choose Uninstall a program
- Select SpecialReply.com related program
- Click Uninstall
d) Remove SpecialReply.com from Mac OS X system
- Select Applications from the Go menu.
- In Application, you need to find all suspicious programs, including SpecialReply.com. Right-click on them and select Move to Trash. You can also drag them to the Trash icon on your Dock.
Step 2. How to remove SpecialReply.com from web browsers?
a) Erase SpecialReply.com from Internet Explorer
- Open your browser and press Alt+X
- Click on Manage add-ons
- Select Toolbars and Extensions
- Delete unwanted extensions
- Go to Search Providers
- Erase SpecialReply.com and choose a new engine
- Press Alt+x once again and click on Internet Options
- Change your home page on the General tab
- Click OK to save made changes
b) Eliminate SpecialReply.com from Mozilla Firefox
- Open Mozilla and click on the menu
- Select Add-ons and move to Extensions
- Choose and remove unwanted extensions
- Click on the menu again and select Options
- On the General tab replace your home page
- Go to Search tab and eliminate SpecialReply.com
- Select your new default search provider
c) Delete SpecialReply.com from Google Chrome
- Launch Google Chrome and open the menu
- Choose More Tools and go to Extensions
- Terminate unwanted browser extensions
- Move to Settings (under Extensions)
- Click Set page in the On startup section
- Replace your home page
- Go to Search section and click Manage search engines
- Terminate SpecialReply.com and choose a new provider
d) Remove SpecialReply.com from Edge
- Launch Microsoft Edge and select More (the three dots at the top right corner of the screen).
- Settings → Choose what to clear (located under the Clear browsing data option)
- Select everything you want to get rid of and press Clear.
- Right-click on the Start button and select Task Manager.
- Find Microsoft Edge in the Processes tab.
- Right-click on it and select Go to details.
- Look for all Microsoft Edge related entries, right-click on them and select End Task.
Step 3. How to reset your web browsers?
a) Reset Internet Explorer
- Open your browser and click on the Gear icon
- Select Internet Options
- Move to Advanced tab and click Reset
- Enable Delete personal settings
- Click Reset
- Restart Internet Explorer
b) Reset Mozilla Firefox
- Launch Mozilla and open the menu
- Click on Help (the question mark)
- Choose Troubleshooting Information
- Click on the Refresh Firefox button
- Select Refresh Firefox
c) Reset Google Chrome
- Open Chrome and click on the menu
- Choose Settings and click Show advanced settings
- Click on Reset settings
- Select Reset
d) Reset Safari
- Launch Safari browser
- Click on Safari settings (top-right corner)
- Select Reset Safari...
- A dialog with pre-selected items will pop-up
- Make sure that all items you need to delete are selected
- Click on Reset
- Safari will restart automatically
* SpyHunter scanner, published on this site, is intended to be used only as a detection tool. More info on SpyHunter. To use the removal functionality, you will need to purchase the full version of SpyHunter. If you wish to uninstall SpyHunter, click here.


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Sunglasses- The sun is typically brighter at the beach and so to protect my eyes, I always wear my sunglasses (and they look pretty cool too). Just be careful with your sunscreen so you don't raccoon eyes (tan lines from your sunglasses). And take a word from me and don't wear your shades while boogey-boarding (you can pretty much picture how that one turned out!).
Swimsuits- Kind of obvious, but very important! Cute swimsuits are always a necessity for me and I always tend to bring too many (I totally need 5 bikinis for a 3 day beach trip)
Towels- Seems very obvious but depending on where you stay, they may not have the best beach towels. Beach Blankets are also great for sitting on the beach!
Magazines and Books- One of my guilty pleasures is reading gossip magazines and I usually only read them on vacations or during the summer! They are fun to read at the beach. If your not a big magazine gal, I love bringing books to the beach as well!
Sunscreen and Afterburn- Tans are fun but sunburns definitely are not, so wear your sunscreen (especially when at the beach all day!). In case that you do get burned, bring some afterburn or aloe vera to heal it better.
Sundresses- Whenever my family goes on vacation, we always tend to go and try some of the restaurants nearby. I love wearing dresses and sundresses (or t-shirt dresses) are perfect for casual dinners!
Shorts and T-shirts- For the casual days on vacation, I love wearing chino shorts with a cute top (I wear that all the time but love it on vacation as well). It is perfect for shopping or just hanging out!
Flip-flops- I don't really love wearing my Jacks to the beach (they get so sandy and dirty!) even though I love the look of it (aka all the pictures on Jack Rogers's Instagram). I like wearing flip flops to the beach since you can rise them off afterwards!
Music Speakers- Music on the beach is so fun. When I was younger, my dad would bring a giant speaker to the beach (which probably annoyed everyone around us) and it was always fun.
What is on your beach packing list? Let me know in the comments!


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Doing Tips The Right Way
How To Choose The Best Type Of A Foundation We have a number of things to be considered when it comes to choosing a foundation. Keep in mind that this is the area of the home that holds the entire house together. You will find that when looking at the way the foundation is built then you will be able to get the right foundation. You have to consider a number of these things when it comes to the way the foundation is done. You need to consider the foundation which is done in the right depth. You will find that the frost may damage the building and being deep keep it away. You will find that scouring can happen and building it deep enough will help in preventing that in any way. You will find that this will help in holding any kind of pressure that may come from it in any way. Before you get to choosing the floors ensure that you know the number of floors the building has. It will be in this way that you will be able to avoid the burden that the building may have. You will come across some foundations which tend to destroy the bigger structure. It will be in this case that you will be able to get one that is easy to settle. Ensure that you will be able to have the kind that is able to last you longer and even stronger in this case. The foundation being underneath the ground is exposed to many chemicals and only the strong materials are able to survive. Find the best kind that will not deteriorate easily from any kind of an attack exposed to it.
The Ultimate Guide to Resources
You will find that this will be the best strength available and also will offer the building the best support available. You will find that the strength of the load is quite important in ensuring that the load placed on it will not be able to break it. The best way to do this is by using the ideal architect who is able to give you the best design required for the design of the house.
Lessons Learned About Tips
Soils tend to undergo different changes over a period of time. This could be due to the expansion and contraction that goes underneath the earth. Ensure that you will be able to get the foundation that will help in holding any external pressure that may come with it in that case. This is because the foundation is able to cause movements which may easily lead to damaging the structure in that case. You may find that in some areas there may be earthquakes which engender the structure.


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One of the core activity of the group is road construction. Right from its inception in 2004 the group set aside under the leadership of the promoters a cell to work on this sector. Armed with good local knowledge and expertise in managing on site labor and contractors along with deep understanding of the functioning of public sector undertaking. Group has in past decade moved exponentially in this sector.
Group has completed several important sizeable projects and is currently engaged in timely completion of some key infrastructure projects.
In this sector the group has had the privilege of collaborating and undertaking infrastructure project from some of the well-known local and international organization. Below are few of them.
Our Client & Associates
- Larsen and Turbo : An Indian giant in infrastructure sector. L&T one of India's largest multinationals with offerings that span technology, engineering, construction, manufacturing and financial services.
- Lafarge India Private Limited an arm Lafarge International have corporate offices and plants in 168 countries worldwide. A world leader in building materials and a major player in cement, aggregates and concrete business.
- IL&FS Infrastructure Leasing and Financial Services, Infrastructure Leasing & Financial Services Limited (IL&FS) is one of India's leading infrastructure development and finance companies.
- Pink City Expressway PVT. LTD : Pink City Expressway Pvt. Ltd. (PCEPL) is a Special Purpose Vehicle Company incorporated by M/s KMC Constructions Ltd. (KMC),M/s Emirates Trading Agency LLC (ETA) and M/s IKSHU Infrastructure Private Limited
- GALFAR ENGINEERING & CONTRACTING SAOG (GALFAR) : Galfar Engineering & Contracting SAOG (Galfar) is Oman's largest construction company with EPC capability in Oil & Gas, Roads & Bridges and Civil & Utilities sectors operating in Oman, other GCC countries as well as India. Over the last 40 years.
- SADBHAV ENGINEERING LIMITED : Sadbhav has succeeded in powerfully anchoring itself in the Indian Infrastructure sector and today enjoys a solid reputation in the Infrastructure development industry. Sadbhav's business currently focuses on Infrastructure projects, which include Construction of Roads & Highways, Bridges, Irrigation supporting infrastructure and Mining. Today Sadbhav has successfully constructed more than 4200 Lane kms. of Roads and Highways.
Our PROJECTS
- Township for M/s Lafarge IndiaDreamax was awarded the construction of a mega Township for M/s Lafarge India Pvt. Ltd. at Chittorgarh Cement plant that is near the village of Bhawaliya. The work has been completed and handed over.
- Pune Sholapur Road WorkDreamax Group with IL&FS (Infrastructure Leasing & Financial Services) has completed construction of road works and minor structures between CH 170+000 to 190+000 in Pune Sholapur section of NH 9.
- NH-65 Electrical LinesDreamax Group has been awarded the contract from the Galfar Engineering Works, which is under process. Shifting of electrical lines that are obstructing the construction of two laning work in the project stretch Section of NH-65 from Km 0.210 to Km 90.450 and Km 142.800 to Km 154.000.
- Delhi to Jaipur Six Lane HighwayDREAMAX group has completed the contract awarded with Pink City Expressway Pvt. Ltd (PCEPL). PCEPL is special purpose Vehicle Company incorporated by M/s KMC Constructions Ltd (KMC), M/S Emirates Trading Agency LLC (ETA) and M/s IKSHU Infrastructure Pvt. Ltd. The main purpose of this venture is to "Undertake, promote, develop, finance, design, establish, engineer, procure, erect, construct, equip, operate, maintain, repair and upgrade the existing four-Lane Highway into Six Lane Highway.
- Rajsamand to Bhilwara Road WorkDreamax Group has been awarded the contract from the Sadbhav Engineering Limited for the construction of four lane NH-758 of Rajsamand to Bhilwara, which is completed.
- National Highway 8 Road WorkDREAMAX Group was awarded with mega Road construction Contract from Beawar Gomati Section of National Highway No. 8 from K.M. 108.600 to K.M. 137.500. The Dreamax Group with IL&FS (Infrastructure Leasing & Financial Services) work on this project and construction of Road is under process.
- Beawar Gomati Road WorkDREAMAX Group was awarded with construction of a mega Road construction Contract from Beawar Gomati Section of National Highway No. 8 from K.M. 108.600 to K.M. 137.500. The Dreamax Group with IL&FS (Infrastructure Leasing & Financial Services) the working of this project and construction of the Road is completed.
- L&T WDFC ProjectDreamax Group has been awarded with the Contract from L & T Limited for Earthwork up to Subgrade for Section 10 from Chainage 525 km to 530km of WDFC project , CTP- 1 & 2. It's a major government of india undertaking which the group is working in collaboration with L&T.


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Remember The Hero's Spouse Mission Statement. Love each other, Love your Spouses and Love yourselves. The Unconditionals apply to everyone.
Maybe if we think a vet is being a bit heavy handed or too directive, someone like you could post to rebalance that if you see it?
My question for RCR is how do you balance a person's right to their own perspective and moral values with the idea that this is a supportive forum for all standers?Should she have to? I think if the flavour of this forum is unpalatable, we can go to others which suit us better. I wouldn't remain If I couldn't get behind a majority of posters to some extent st least.
Just as a foundation, I want to make a point that there are various reasons people stand. Religion, love, financial, to prove a point, etc.NYMI am confused. What do you mean by "prove a point?"What point does Standing prove?


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As Formula One prepares for its new season, which starts at the Australian Grand Prix in Melbourne next week, the broad outlines of the championship have rarely looked brighter and more exciting.
For only the second time in its 65-year history, the series will run 20 races on five continents over nine months in 2015. Also for only the second time, it will race the fastest, quietest and most fuel-efficient engines ever created. And for only the second time in Formula One history, a major road car manufacturer will defend its constructors' title: Mercedes, which dominated in the technology stakes of the biggest overhaul of rules in the sport's history last year.
But as Mercedes tries to join Renault as the only other road car manufacturer to add a second title, behind closed doors in the world's wealthiest paddock there have rarely been as many soul-searching questions about the future.
The battle for the drivers' title between the Mercedes teammates Lewis Hamilton and Nico Rosberg in 2014 may have been one of the best, most tense competitions in years. But fans and the teams are acutely aware that had it not been for the Mercedes decision to let its drivers fight each other on the track — at the risk of losing points through accidents — the racing would have had little interest, as Mercedes dominated from the start.
And yet the evidence of overall success for the series is there. Formula One rose to one of its biggest challenges in 2014, creating hybrid cars that use only a third of the fuel of the previous year's cars and building heat- and kinetic-energy devices to power to speeds faster than those of the year before. At the same time, the series put on an exceptional sporting show, moving forward in a world that wants not only entertainment but environmental responsibility, too.
The sport broke into the Russian market — with a Grand Prix in Sochi — after decades of trying, and this year it returns to Mexico after decades of absence. Honda, another major road car manufacturer, rejoins the series this season to feed the constructors' title stakes. And despite the loss of one, and possibly two, teams last year because of financial difficulties, the season starts with 10 teams — or nine, if one of the financially strapped teams doesn't make it — each employing hundreds of people in what remains the world's richest, most advanced and exciting global racing series.
"It's still the biggest show in town," said Jackie Stewart, a three-time world champion. "It's a great example to other industries and other businesses. It's a very healthy sport."
"It's global, and Nascar and stock car racing in America are very popular — but almost entirely domestic, America," he added. "We are a global industry."
As a business, Formula One continues to make hundreds of millions of dollars annually for its owner, CVC Capital, but it continues to be criticized by the teams for not sharing enough of the earnings in an ever-rising budget war. The minimum cost of running a team has doubled in the past decade, to more than $120 million per season.
It was too much for the Marussia and Caterham teams last year, and each filed for bankruptcy with three races left. That highlighted the paradoxical image of an auto racing series that is earning more than any other in the world, but that has a survival rate for teams that remains shockingly low.
So attractive is the pinnacle of world motor racing that the British team behind Marussia, a group called Manor, has paid its entry fee for the 2015 season and exited bankruptcy, hoping to resurrect its place in the series this year. The claim that Formula One lies only behind World Cup soccer and the Olympics in popularity and yet runs every two weeks remains valid today.
Two weeks ago, a study performed for the F.I.A. by the New York-based consulting firm McKinsey and Company found that Formula One's costs could be cut by a quarter to a half through application of simple, calculated reductions in several areas, including design, production, engine cost and testing costs. If the costs were halved, the teams would be able to survive on the commercial rights money alone, according to the study.
There has been a drop in television audiences in recent years in markets where Formula One has moved to pay-TV broadcasts, which, while lucrative, limit the number of viewers. But soccer and other sports are also moving to pay television. And in the United States, since NBC took over Formula One broadcasts in 2013 and an Austin Grand Prix was started in Texas in 2012, television ratings have skyrocketed.
So what's at the heart of the soul-searching at the beginning of the new season? Look no further than the domination of the Mercedes engine manufacturer. The series promoter, Bernie Ecclestone, and some of the biggest losers last year, such as Ferrari, complained that the new formula of quiet, fuel-preserving hybrid engines was stealing loud dazzle from the show. It's likely, however, that had Ferrari rather than Mercedes made the best engine Formula One would have taken a different turn.
Having reached a nadir in 2014 in its gradual drop from dominance in the early 2000s, Ferrari called for a revamp of the rules. And Ferrari, the only team to have taken part continuously in the series since it began in 1950, remains the sport's iconic brand, so when it complains, its voice is heard.
Yet just as the environmentally friendly hybrid engines were creating a division within the series, the new technology was also responsible for the return of Honda, another major car manufacturer, for the 2015 season. Honda was attracted by the chance to showcase its environmentally friendly technology.
"We're about to commence a long season, with numerous challenges, but Honda is determined to face them head-on," said Yasuhisa Arai of the Honda racing program. "After all, we're here to drive Formula One's technology forward and give our fans a thrilling ride."
Above all, with the moves of Sebastian Vettel from Red Bull to Ferrari and Fernando Alonso from Ferrari to McLaren, those three teams will be scrutinized, even as Mercedes is expected to cruise to a second straight world title. But which driver will take that honor this time, Hamilton or Rosberg — or someone else?


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Kronos Usa searches the past and consistent with tradition revisits Pennsylvania Bluestone: extremely resistant with a high aesthetic component. Bluestone was chosen because it is the typical American stone for outdoor and landscaping installation.
Pennsylvania Bluestone porcelain pavers by Kronos, with ¾ thickness has been selected based on its low water absorption and stain resistance.
It is extremely easy to clean, incredible freeze-thaw durability and strength, especially significant in the colder regions of the United States and Canada.
The long-term performance and slip-resistance of Pennsylvania Bluestone by Kronos make it an excellent choice for many applications:


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Carpet One Near Fulton
If you're ready to give your Fulton-area home a new look with brand new, top-of-the-line flooring, come in to your local Carpet One. Fulton-area Carpet One locations are the best in Maryland when it comes to providing you with the top selections of flooring materials, professional installation, and flooring protection in the industry. We carry everything from natural hardwood to lavish carpet choices and so much more.
Shopping at Carpet One will change the way you think about flooring. We are proud to offer a flooring type for every lifestyle and every price range at your Carpet One near Fulton. Our sales professionals will see you through the flooring selection process along with the Carpet One SelectAFloor™ system, which leads you to find your perfect floor at a perfect price. Whether you want the classic look of ceramic tile in your home or a laminate flooring that will stay beautiful while standing up to lots of foot traffic, rest assured that you can find what you need by shopping at Carpet One near Fulton. Plus, we have several SelectAFloor ™ warranty options available to protect the life of your floor long after it is installed.
Affordable, quality flooring has never been easier to come by than at your Fulton-area Carpet One. Rely on your Carpet One near Fulton to help you achieve your vision and renovate your floors with professional ease. Come in to your Carpet One near Fulton and let us help you start your flooring redesign journey today!


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Bear Ornaments
Add adorable bear ornaments to your tree this Christmas! Make it a keepsake with free personalization by our world class artists. Our top-notch calligraphers make your Christmas ornament into a one-of-a-kind customized ornament. Thrill everyone with a bear ornament personalized with their name and the year.
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Our bear ornaments are so cute and they are crafted with fine details and colors that you and your gift recipients will love. They are ready to hang on your Christmas tree or to display on an ornament stand on a desk or table.
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Archive for September 2011
International Plain Language Day plans go global
Posted by: Kate on: 14/09/2011
- In: Facebook | Literacy | Plain Language | Twitter
- 1 Comment
International Plain Language Day (IPLD) October 13, 2011 is gaining global support from plain language professionals in Sweden, the UK, Canada, the USA, Australia, New Zealand, Europe, India, and Africa.Events and contests are being planned in various localities.
So far, we know of these plans for IPLD:
In South Africa, a social media meme for the worst example of gobbledygook.
In Calgary Alberta Canada, a petition campaign on City Hall steps to have IPLD declared by the city for 2012.
In Atlanta Georgia, another contest for an example of the worst government writing.
In Ottawa Canada, a celebratory luncheon.
In Washington DC, a workshop for government writers.
"The movement for plain language is really growing. For example, LinkedIn's Plain Language Advocates Group I host is nearing 800 international members." said Cheryl Stephens, a leader in the movement and an expert in plain legal language, "From October 13, U.S. government materials written for the public must be in plain language.We've chosen this date to celebrate hard-won achievements in many countries who are making materials understandable and usable."
"Plain Language" is the design of clear information focused on the reader, to fit the reader's information needs and reading abilities.
"Cheryl Stephens and I started the international plain language network and conferencing in the early 90s using only email and web pages," said Kate Harrison Whiteside, a social media and plain language consultant. "For IPLD we are using all the social technology available to get world-wide support for this important day."
The health, legal, government, banking, social, education and business sectors around the world are all making progress in recognizing the need and the demand for plain language, and putting it on their agendas.
"We need to keep raising the demand for plain language from the public," said Stephens. "Plain language is now recognized world-wide; the next step is to have it integrated into all communication training and delivery. The importance of communicating clearly to our audience is ever greater."
On October 13, 2011, people and organizations will be hosting events online, in offices, and on the streets to mark their support for putting readers first in communication by using plain language.
Cheryl Stephens, plainlanguage.com
email@example.com 1-604- 802-9606
Kate Harrison Whiteside, keyadvice.net
email@example.com 1-587-896-5377
International Plain Language Day Links
Twitter – #iplday
LinkedIn – Plain Language Advocates – IPLD
- In: Business | New Media | Social Media | Technology
- 1 Comment
The latest report on real-time communications tools surpassing e-mail in popularity and practice is not a new finding. But, it is a new warning to Canadian businesses to embrace social and interactive media so they don't get left behind. And, the sooner the better.
According the Calgary Herald story, nearly half of chief information officers surveyed said instant, interactive and intuitive platforms – like SharePoint, Google Docs and Skype – will replace e-mail in five years. Shocking? No. Social Media Today reported this in 2008. Transform Magazine, in 2002, reviewed three business case studies about collaborative technology in an article 'Collaboration: Beyond E-mail'. In reality, it is already happening.
In a recent blog post – Social Media as a professional tool – I reported that although 77% of Canadians have a social media presence, less than 30% used them for professional reasons. Personal use will increase confidence. Professional use will increase connectivity. All of this can lead to an increase in benefits to your organization.
Like newspapers, email will probably not disappear. But, the speed, social interaction and resource saving aspects of the new communications sharing technology cannot be ignored. Plug-in now and join the conversation – before you are left behind.


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Frank Rispin has kindly pointed out several minor errors in the new Ethiopia Highlights guide, as listed below: p 80 Air France/Alitalia/BMI no longer fly to Addis Ababa. Other airlines that do fly into Addis but are not here include Egyptair, Fly Dubai, Gulf Air, Kenya Airways p 93 The 1br COIN has been around for … Continue reading "Ethiopia Highlights" errata
Category: Menegasha
Zara Yacob Horse-trekking Trail
Yves Stranger of Equus Ethiopia writes: I wanted to introduce the first exploratory ride on the new Zara Yacob Trail, a horse trekking route that will link Ankobar and the forest of Wof Washa to the forest of Menagesha Suba, 40 km to the west of Addis Ababa. The trail will highlight the historic Emperor Zara … Continue reading Zara Yacob Horse-trekking Trail


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Sent from: "Lisa sandra"
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Times are tough economically and companies have found it necessary to lay off employees and change routines to stay afloat. Remember though not to inadvertently jeopardize your compliance with Regulation 1101 of the Workplace Safety & Insurance Act when seeking smart ways to be frugal. It might be time to do a quick check up of your company's safety compliance.
- Your first aid kit is stocked.
- Any safety equipment is
- working.
- accessible to all employees during work hours.
- First Aid Station is
- supervised by a company employee who
- has a valid first aid certificate from a WSIB recognized Training Organization
- works in the immediate vicinity of the station.
- supervised by a company employee who
- All required information is posted where it can be seen clearly by employees.
- Company system for keeping detailed records of accidents or first aid treatments is in place and working well.
And, remember, employers need to cover the cost of first aid equipment at work.


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Frank Brennan writes on Charter s. 48 in Eureka Street. Or does he?:
If Victoria is to legislate abortion on demand, there is a need to consider whether all health professionals ought to be conscripted into such a regime. Has the legislature got the balance right here? Presumably the legislators assume the majority of health professionals will have no ethical or moral objection. The issue is whether the minority of health professionals who do have such objections should be forced to act against their conscience.
One would have thought that the Victorian Parliament, armed with its freshly minted Charter of Rights and Freedoms [sic – sigh, that's Canada's upbeat name. Victoria's isn't so cheery!], would have the appropriate machinery at hand to find that balance. After all, the Charter guarantees freedom of thought, conscience, religion and belief. The Charter does permit parliament to override prescribed freedoms in rare circumstances. However Professor George Williams and his fellow proponents of the Charter were 'strongly of the view that it would be inappropriate to use the override clause to sanction a breach of important rights such as freedom of conscience, thought and religion'. They did not tell us that such rights could be overridden without need for an override or even without need for parliament to consider the impact of proposed legislation when those rights could 'interfere' with the right to abortion on demand….
Section 48 provides that 'Nothing in this Charter affects any law applicable to abortion or child destruction'. It was included in the Charter to accommodate the concerns of Professor Williams and his colleagues that the Charter not purport to resolve the question of when life begins for the purposes of defining the right to life. The Williams committee stressed that such a provision was 'not intended to make a statement on when life begins. That question has significant moral and scientific aspects and is not a question that the Charter seeks to answer. Indeed, the key reason for including this clause is to ensure that an outcome is not imposed by the Charter, but is left to political debate and individual judgement.' They made what must now be seen by their political masters to be a remarkably misconceived observation: 'In coming to this view, we emphasise that the Charter will expressly preserve all other rights, including any rights that the law gives to the unborn child in other statutes and the common law.'
While Brennan is quite correct in characterising Charter s. 48 as an unlimited form of override for laws like clause 8 of the Abortion Law Reform Bill, he's wrong to blame George Williams and his Human Rights Constultation Committee.
Charter s. 48 did not appear in the Committee's draft bill. Instead, they followed the ACT approach of limiting the right to life (but no other rights) to the born. However, the unnamed folks who I refer to in this blog as the 'meddlers' – the ones who changed the Committee's draft before it went to Parliament, invariably for the worse – deleted the limitation on the right to life and instead inserted the risible Charter s. 48. The current one-sided rights argument being won by the pro-life movement may be what is now being reaped from the meddlers' sowing.
Rob Hulls's surprise decision to vote against the bill may provide a clue as to who the meddler was on this occasion. He hasn't revealed the reasons for his conscience vote, with Brumby labelling it a private matter. I'm dubious about that claim: conscience votes are arguably the only reason for voters to pay attention to who they are electing, rather than the party he or she belongs to. Not knowing what Hulls's objection to the bill was makes it impossible to for his electors to guess how he may vote if the issue or a related one returns to parliament in the future. But maybe the mysterious appearance of Charter s. 48 in the Charter bill, combined with a dropping of the Committee's gloss on the right to life, shows what Hulls was worried about.
Was Hulls unhappy with denying a key human right to the unborn? This theory gets support (of sorts) from the parliamentary debate on the bill.
The introductory print of the bill defined 'person' (as in Charter 6(1)'s 'Only persons have human rights') as a 'natural person'! But Hulls amended that on the floor of the house so that 'natural person' was replaced with 'human being', leaving the door open for an argument that the Charter rights extend to the unborn. Interestingly, the Statement of Compatibility for a bill presently before Parliament, the Research Involving Human Embryos Bill, weighs into this question:
The NHMRC's definition of a human embryo, which is nationally applied, is 'a discrete entity arising from the first mitotic division when fertilisation of a human oocyte by a human sperm is complete and has not reached 8 weeks of development since the mitotic division'. At this stage the human embryo does not have legal personhood and therefore the charter rights are not engaged.
This Statement was tabled by the Minister for Health, while Hulls issued the Statement for the closely related Assisted Reproductive Treatment Bill. Even though the latter bill contains provisions relating to the 'disposal' of stored embryos, its Statement of Compatibility doesn't address the issue of the scope of the Charter's right to life.
[EDIT: The plot thickens. Hulls has told the ABC: "It has to be remembered that abortion was specifically precluded from the charter, that was actually at a request after discussions with the Catholic Church". I wonder if the Pope was responsible for Charter s. 39(1) too?]


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Key Points
*Skin condition which affects areas of the body covered by bathing suits after swimming in the ocean
*Caused by stings from larval forms of certain sea creatures
*Consists of a rash of red bumps, which may coalesce into larger areas, and is accompanied by itching and preceded by tingling in the affected area
Sea bather's eruption is a skin condition which affects areas of the body covered by bathing suits after swimming in sea water. The condition initially presents as a tingling sensation in the affected area, which develops into itching. This may be accompanied by mild fever and fatigue, and nausea in some cases. Contact with fresh water can worsen itching, as can friction due to toweling off or wearing bathing suits for a prolonged period after swimming. After a few hours out of the water, a rash of red bumps develops. Lesions may coalesce into larger areas.
Sea bather's eruption is caused by contact with the stinging cells of larval forms of certain sea anemones and jellyfish, which become trapped within the clothing during swimming. The condition is more likely to develop during activity close to the water?s surface. The reaction itself is an allergic one, due to the toxins injected from stinging cells.
Differential Diagnosis (Other conditions with similar appearance)
Jellyfish stings
Contact Dermatitis, Allergic
Lymphomatoid papulosis
Eosinophilic Pustular Folliculitis
Papular Urticaria
Key Points
*Diagnosis based on the characteristic appearance of the affected area in conjunction with clinical examination
*Other testing is not typically required
Sea bather's eruption is typically diagnosed based on the characteristic appearance of the affected area in conjunction with clinical examination. Other testing is not typically required.
*Primary goal of treatment is to eliminate toxins left on the skin and to relieve symptoms
*The condition is moderate in effect and self-resolving
*Severe cases may require prescription medications
OTC Options: diluted vinegar, calamine lotion, hydrocortisone, antihistamines, NSAIDs
The primary goal in treating Sea bather's eruption is the elimination of toxins left on the skin and the relief of symptoms. Once the affected person has bathed, a diluted vinegar application or rubbing alcohol can be used to destroy any remaining toxins. Additionally, hydrocortisone creams, calamine lotion and NSAIDs such as ibuprofen or aspiring may be used to relieve pain and itching associated with the condition. Antihistamines may also be helpful in relieving itching. In severe cases, oral steroids such as Prednisone may be prescribed.