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Evan Lester to Hampden-Sydney, Trey Ramsey to VSU
BaseballUncategorized July 13, 2016 Press release
The local baseball commitments, like a good poker hand, seem to be coming in pairs. And the good news is they are being dealt earlier too.
Two outstanding athletes, Thomas Dale's Evan Lester and L.C. Bird's Trey Ramsey, announced their respective commitments to the colleges where each one plans to play.
Lester, a 5-foot-10, 145-pounder, declared he will continue his playing career at Hampden-Sydney College after his senior season in 2017.
When asked why he made his decision as early as before his final year, Lester said, "I had taken a tour about a year back and absolutely loved the school. Even if baseball wasn't in the mix, Hampden-Sydney is the school for me."
This past season, Lester appeared in seven games as a pitcher, registering 32 strikeouts, 24 walks, a 4.67 ERA and had a .238 on base average on the mound. On offense, Lester had a .281 batting average and 3 RBI.
Thomas Dale veteran coach Chris Marshall, had nothing but high praises for the youngster. "Evan is an excellent defensive outfielder," Marshall said. "He can really cover some ground in center."
Lester has high hopes for this upcoming season, and he believes that with the help of returning players, the up-and-coming talent the Knights have will be able to cure their struggling offense.
Ramsey is a two-sport athlete for the Skyhawks who will be attending Virginia State University (VSU) to continue his education and baseball career. "I chose VSU for making me and my family feel like a family," Ramsey said. "Their campus looks great and the faculty are great. I think I'll be a great fit to their program this year."
As a catcher, he received first-team All-Conference honors for his junior and senior year. In addition to these honors, his stats had a heavy influence on why the coaching staff at Virginia State recruited him. With an exceptional batting average of .420, he finished his senior year with 21 RBIs, a mere 10 strikeouts, and a slick .989 fielding percentage.
"Trey is a fierce competitor and has a winner's mentality," said L. C. Bird coach Kris Wheeler. "He should compete right away at VSU."
Ramsey, at 6-0, 240, also excelled in football. A state champion in his sophomore and junior seasons, he displayed the winner's mentality that his coach praised. Ramsey was honored as second-team All-Conference his junior year, and he added a few more accolades to his resume his senior year, which included first-team All-Conference and All-Metro honors.
Both athletes have high expectations for this coming baseball season, even though Lester's is at the high-school level and Ramsey's is at the NCAA Division II level. They both know what it takes to reach their full potential and intend to work hard every day to become exactly who they want to be.
It wouldn't be a surprise if these two names happened to reappear frequently on the RVAGamebreak.com website next year.
Local author, principal pens children's book
Community May 21, 2020
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Letter to the Editor May 21, 2020
Courthouse Landing concerns
Letter to the Editor May 21, 2020


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subset: commoncrawl


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2020 Scranton Wilkes Barre President's Day Tournament
February 15- February 17, 2020
Tournament Fee: $995
OPEN FOR ALL DIVISIONS (SQUIRT, PEEWEE, BANTAM, MIDGET) AT THE LEVELS OF AA, A, and B!!
Deposit required to guarantee spot payable by check or credit card:
Squirts thru Midgets: $500
Registration fee must be "paid in full" 30 days prior to tournament.
Full Refunds will be issued if divisions not filled.
You will be notified by email / telephone and refunds will be issued in the same method as your payment.
Payment Methods
- Deposits can be made directly on the website at registration, via check, or over the phone with MasterCard, Visa, or Discover Cards
- Remaining balances ($350 Mites, $495 Squirt-Midget) may be paid by check or over the phone via CC
Please make check payable and mail to:
Travel Champs
578 East Main Street
Hummelstown, PA 17036
Kick off the holiday season in Scranton, Pennsylvania!
Enjoy our wonderful apparel available by purchase on site, or customization is available when pre-ordered!!!! To see what is available, click on our order form here!
Apparel Pre-Order –
There are several options for area family fun and entertainment. You can visit the wonderful Electric City Aquarium and Reptile Den and get to see live animals frolic around their enclosures. Chacko's Family Bowling Center is a 40 lane indoor entertainment complex with glow bowling on the weekends that should fit right in with the needs of our tournament goers! Or how about taking the kids to Sky Zone in Pittston to have the kids jump until their hearts content! Enjoy all of these fun family activities and more in Wilkes Barre and the surrounding area!
Tournament Format:
USA Hockey sanctioned tournament.
USA Hockey rules will govern all tournament play.
USA Hockey Zero Tolerance policy will be enforced at all games.
USA Hockey Official Team Registration/Roster Form (1-T), stamped & registrar signed, is required once your registration has been submitted. Atlantic District teams are required to register and play in the same division and classification as depicted on your official USA Hockey roster. Out of district teams that register below their designated division and classifications will be placed after careful review. Submit to firstname.lastname@example.com – In the subject line of the email please include your Team Name and Division Registered for the tournament. ADDED PLAYERS AND ROSTER CHANGES MUST BE TURNED IN 24 HOURS PRIOR TO PUCK DROP OF YOUR FIRST GAME. ANY ROSTERS AND/OR CHANGES NOT SUBMITTED 24 HOURS PRIOR TO PUCK DROP FOR YOUR TEAM MAY RESULT IN TOURNAMENT DISQUALIFICATION FOR USING INELIGIBLE PLAYERS.
NOTE: This is a TIER II/III – Atlantic District USA Hockey sanctioned tournament for AA, A, and B divisions where applicable.
Players may only play if their name is on the Official stamped & registrar signed USA Hockey roster submitted. All players for the tournament must be on ONE (1) USA Hockey roster!
It is necessary for players to sign the Official USA Hockey (T-1). Players will be required to "sign in" one time at tournament.
Plan on playing your first game Saturday at 10:00 AM. We will try to have the teams that travel the furthest be scheduled accordingly to accommodate same day travel time.
4 game guarantee. 13 minute periods!!!
Zero Tolerance Policy when it comes to spectator behavior. If any of your spectators engage in actions that result in their ejection from an arena, or the calling of law enforcement, the team may be subject to dismissal from the tournament.
Individual and Team awards for 1st and 2nd place.
A minimum of 4 teams is required in each division.
If at 3 weeks prior to the tournament there are not 4 teams, the tournament director will reach out to the coaches to discuss possible playing options. Full refunds will be issued if division does not play.
Before registering your team, explore your hotel options below!
We suggest viewing our hotels and amenities under the Hotels tab below before you register. You will then select your top 3 hotels choices from within the registration page.
Important reminder: each visiting team who registered is required to select a hotel from one of our hotel partners. Help us make the tournament an all around success!
Hotel prices may vary from tournament to tournament. Nightly rates are displayed in the Hotel menu and the Registration tab under Hotel Preferences.
Important Information
Tournament Rules –Scranton Wilkes Barre Rules 2019 2020
Tournament Policies – Tournament Policies
Tournament Information – General Tournament Information
Hotel Policies – Hotel Rules
Apparel Pre-Order –
Bookings are closed for this event.
Mohegan Sun Arena: 17.1 miles
Revolution Ice Centre: 10.5 miles
Toyota Sportsplex: 17.8 miles
Contact: Karen Fiscus
Phone: 570-344-9811
Website: Visit Website
Address: 300 Meadow Avenue, Scranton, PA
Four Points by Sheraton Scranton is located minutes from the area's major attractions, including the University of Scranton, Marywood University, Steamtown National Historic site, Lackawanna Coal Mine, and the Harry Houdini Museum. Whether you're in town for business or leisure, you'll find plenty to do here. Make time for a workout in our state-of-the-art fitness center or relax in our spacious indoor hot tub or take a dip in our indoor heated pool. Enjoy fast & free WiFi, a Best Brew® at Electric Grill, and more during your stay at our hotel in Scranton, PA
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Mohegan Sun Arena: 2.0 miles
Revolution Ice Center: 4.8 miles
Toyota Sportsplex: 3.3 miles
Contact: Alexia Zelaya
Phone: 570-825-3838
Website: Visit Website
Address: 1063 PA-315, Wilkes Barre, PA
Welcome to the Holiday Inn Express Wilkes-Barre near CenterPointe Commerce & Trade Park in Pittston, PA ; just off I81 with easy access to the Cross Valley Exp. Recent upgrades include new Indoor Pool/Whirlpool, IHG Connect WiFi, New Serta Super Plush mattresses, pillows, updated fitness center equipment, 43″ HDTV's.Upgraded IHG Full American Breakfast featuring Cinnabon Cinnamon Sweet Roll. 24-hour fitness center, 24-hour Business Center, 24-hour Beverage Center and complimentary shuttle to/from WilkesBarre/Scranton Airport, Mohegan Sun Casino.
Within minutes to VA Hospital, Geisinger Hospital, SSA, Commonwealth Health and Talen Energy/Susquehanna Power Plant. Close to all major industrial parks; Pittston's Center Point, Hanover Ridge Trade Center with Chewy and Adidas, Hanover and Crestwood Industrial parks, Hanover Crossings and East Mountain Corporate Center. Kirby Center for Performing Arts, Mohegan Sun Arena. Toyota Pavilion, Montage Water Park & Ski Resort, AAA RailRiders Baseball, AHL Penguins Hockey, Revolutions Hockey and Indoor Sports Dome are nearby.
4 Colleges are within 15 minutes from hotel; Kings College, Wilkes University, Misericordia University and Penn State
Outdoor enthusiasts will enjoy The Falls Trail at Rickett's Glen State Park, hiking at nearby Nescopeck , Frances Slocum State and Hickory Run State Parks. Paddling and biking on the Lehigh River Gorge Trail. Downtown Wilkes-Barre Riverfront.
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Mohegan Sun Arena: 14.7 miles
Revolution Ice Center: 8.2 miles
Toyota Sportsplex: 15.5 miles
Contact: Heather Evans
Phone: 570-342-7002
Website: Visit Website
Address: 22 Montage Mountain Road, Scranton, PA
Welcome to the newly renovated Hampton Inn Scranton At Montage Mountain, offering easy access to Interstate 81 and just minutes from the Pocono Mountains, downtown Scranton and Wilkes-Barre, Pennsylvania. Enjoy views of Montage Mountain from our warm and welcoming lobby and recently renovated guest rooms. Our mountain-view hotel is an ideal location for Eastern Pennsylvania business trips, weekend ski getaways, or for overnight stays after a concert at the Pavilion at Montage.
Spend a day skiing on the slopes and snow tubing at Montage Mountain or in the lazy river at Montage Meltdown. Catch a RailRiders ballgame at PNC Field. Watch harness racing or press your luck at the slots and table games at Mohegan Sun at Pocono Downs. Learn about mining on the Lackawanna Coal Mine Tour. Savor lobster tails at Cooper's Seafood Restaurant, a favorite with Scranton locals since 1948.
Our Scranton hotel is conveniently located near businesses including Bank of America, Cigna, Prudential and Tobyhanna.
Your updated guest room is your retreat when staying at our Scranton, PA hotel. Each room features brand new mattresses and mini-fridges. Choose from a variety of room options including rooms with a king-sized bed and pull-out sofa, two queen beds, or a King Suite with fireplace, pull-out sofa bed and microwave. Stay connected with colleagues or friends back home with free internet access.
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Mohegan Sun Arena: 2.2 miles
Revolution Ice Center: 7.3 miles
Toyota Sportsplex: .6 miles
Contact: Tabitha Inman
Website: Visit Website
Address: 77 East Market Street, Wilkes Barre, PA
The Best Western Plus Genetti Hotel & Conference Center is an affordable option for those who want to experience all that the area has to offer, from shopping and dining to arts and entertainment. Located in beautiful downtown, this Wilkes-Barre hotel is neighboring the F.M. Kirby Center for the Performing Arts. Wilkes-Barre's Historic District, the River Front, as well as the Financial & Judicial District are in walking distance. The Mohegan Sun Casino at Pocono Downs, the Pocono Raceway, home to NASCAR® and other races, as well as the Mohegan Sun Arena are all just a short drive away.
Nestled right between Wilkes University and King's College and less than four blocks in either direction, this Best Western hotel in Wilkes-Barre provides convenient lodging for prospective students and visiting family members.
With 20,000 square feet of dedicated conference space, the Best Western Plus Genetti Hotel & Conference Center is a premier meeting space in Wilkes-Barre for your next well-executed corporate event or wedding to remember.
The Best Western Plus Genetti Hotel & Conference Center features timeless and traditional decor in a warm and welcoming atmosphere that is also pet-friendly. All guest rooms feature microwaves, mini refrigerators and triple sheeted bedding. Free parking and wireless high-speed internet are included. All guests enjoy a complimentary hot breakfast buffet. The on-site restaurant, Oyster Seafood & Steakhouse, features a martini bar, perfect for unwinding after a busy day.
Our friendly and helpful staff is ready to ensure a fun-filled, memorable stay. Make a reservation today and save with special rates at the Best Western Plus Genetti Hotel & Conference Center.
Our airport shuttle is available with a 24-hour notice for a nominal fee.
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Mohegan Sun Arena: 14.7 miles
Revolution Ice Center: 8.2 miles
Toyota Sportsplex: 15.5 miles
Contact: Chellsie Heil
Phone: 570-969-2100
Website: Visit Website
Address: 16 Glenmaura National Boulevard, Scranton, PA
Successful hotel experiences begin here at the award-winning Courtyard Scranton Wilkes-Barre! We offer everything busy travelers need to relax, refresh, and be productive during their Scranton visit. Located off Interstate 81 at Exit 182, our hotel places us conveniently near Montage Mountain Ski Resort and Montage Mountain Water Park, as well as Bank of America, Cigna, and Prudential. Spacious and well-appointed hotel rooms feature thoughtful amenities like free Wi-Fi access, pillowtop mattresses, flat-screen TVs, and coffee makers. Start or end your day at The Bistro with our healthy menu, featuring Starbucks® coffee, then relax by the fireplace in our hotel lobby or unwind in the indoor pool and whirlpool. If you're hosting an event in Scranton, we invite you to explore our 960 square-foot meeting room and helpful planning services. And be sure to discover the area during your stay – watch a game at PNC Field, or try your luck at Mohegan Sun. Book your stay at the Courtyard Scranton Wilkes-Barre today!
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Mohegan Sun Arena: 14.9 miles
Revolution Ice Center: 8.4 miles
Toyota Sportsplex: 15.7 miles
Contact: Danielle Conway
Phone: 570-207-8500
Website: Visit Website
Address: 26 Radcliffe Drive, Moosic, PA
Newly Renovated – Located at the base of Montage Ski Resort, TownePlace Suites by Marriott is your best choice for extended stays in Northeastern Pennsylvania. TownePlace Suites by Marriott offers you separate places to work and sleep. Our Studio, One- and Two-Bedroom Suites include a fully-equipped kitchen, sleeper sofa, and free wireless high-speed Internet. Nearby you will find plenty of shopping and eateries. We are surrounded by many companies such as Flowserve, Bank of America, Prudential, CIGNA, and Procter & Gamble. There is always plenty to do with Montage Ski Resort, Toyota Pavilion, and Mohegan Sun Casino closeby. Stay with us and see why TownePlace Suites by Marriott Scranton Wilkes-Barre is the only place to stay when traveling to Northeast Pennsylvania. Pets are welcome ($100 non-refundable fee applies).
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Mohegan Sun Arena: 8.7 miles
Revolution Ice Center: 2.1 miles
Toyota Sportsplex: 9.4 miles
Contact: Stephanie Minotti
Phone: 570-655-1234
Website: Visit Website
Address: 400 PA-315, Pittston, PA
The Holiday Inn Express Pittston – Scranton Airport is located directly in the Walmart Shopping Center parking lot. It is walking distance to Walmart and several restaurants such as Taco Bell, Burger King, Denny's, Uncle Joe's Pizza and Asia Star Buffet and Wine and Spirits and is conveniently located right off of PA Turnpike, I-80 and I-81. We are approximately 5 miles from Mohegan Sun Casino, fine dining and shopping. If you're a corporate traveler, you'll be glad to know that businesses, such as Home Depot, FedEx, UPS, Cascade, Pride Mobility, TJ Maxx, Keystone Automotive, Procter and Gamble, Lowes and Clarcor, are located in the Wilkes – Barre – Scranton area. Our hotel's facilities boast a fitness center and business center to complete your assignments with ease.When searching for North East, PA hotels, remember that we provide a central location near Scranton and Wilkes-Barre. Besides exploring these major cities, guests can immerse themselves in the history of the Keystone State by touring the Lackawanna Coal Mine or Steamtown National Historic Site. Depending on the season, visitors can go skiing at Montage Mountain Ski Resort or enjoy the thrills of Montage Mountain Waterpark! Adults are sure to love Mohegan Sun Casino, too!It's easy to stay connected because we offer free high-speed, wireless internet access throughout our hotel's accommodations. While in Pittston, you can start each day with our complimentary breakfast bar.
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Mohegan Sun Arena: .6 miles
Revolution Ice Center: 6.4 miles
Toyota Sportsplex: 1.2 miles
Contact: Amanda Cromer
Phone: 570-820-8595
Website: Visit Website
Address: 242 Highland Park Boulevard, Wilkes Barre Township, PA
Welcome to the Hilton Garden Inn Wilkes Barre hotel. Enjoy the convenient location off Pennsylvania Interstate I-81 at Exit 168 in the Township Marketplace, next to the Mohegan Sun Arena, and minutes from Mohegan Sun Casino at Pocono Downs. This inviting Wilkes Barre hotel boasts an ideal location in the Pennsylvania Pocono Mountains close to skiing, golf, racing and white water rafting. From our oh-so-comfortable beds, to cooked-to-order breakfast and complimentary WiFi, our Hilton Garden Inn Wilkes Barre hotel has everything you need for a successful stay.
Savor American favorites at the Great American Grill® or grab a quick takeaway meal from the 24-hour Pavilion Pantry®. Choose from an array of refrigerated and microwaveable items to prepare with your convenient, in-room microwave, or simply relax with evening room service in a warm and inviting guest room.
Host a meeting or event in our flexible meeting space or stay connected in the complimentary business center at our Wilkes Barre hotel. Unwind after a long day with a swim in our indoor pool, rejuvenate in the fitness center, or work out in the privacy of your room with our Stay Fit Kit®.
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Mohegan Sun Arena: 14.9 miles
Revolution Ice Center: 8.3 miles
Toyota Sportsplex: 15.6 miles
Contact: Danielle Conway
Phone: 570-207-1212
Website: Visit Website
Address: 19 Radcliffe Drive, Moosic, PA
Welcome to SpringHill Suites by Marriott® Scranton Wilkes-Barre, a hotel with space and style at an affordable price. Located near I-81 at the base of Montage Ski Resort, the SpringHill Suites by Marriott is ideal for business and leisure travelers alike. There is always plenty to do with Toyota Pavilion, The Shoppes at Montage, and Mohegan Sun Casino closeby. This Scranton hotel is also located near Bank of America, Prudential, Flowserve, CIGNA as well as many others. Our guest suites offer a seamless blend of style and function along with luxurious bedding, a microwave, mini-fridge, large work desk, free high-speed internet access, and a spa-like bathroom to ensure your stay is anything but ordinary. Our complimentary hot breakfast, indoor pool, fitness center and free WiFi help you stay refreshed and connected, giving you the freedom to set your own pace and work or relax your way. It's a balance made for you – the contemporary traveler at SpringHill Suites by Marriott Scranton Wilkes-Barre.
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Mohegan Sun Arena: 1.2 miles
Revolution Ice Center: 5.2 miles
Toyota Sportsplex: 2.2 miles
Contact: Kelley Dougherty
Phone: 570-208-4455
Website: Visit Website
Address: 884 Kidder Street, Wilkes Barre, PA
The Fairfield located off Interstate 81 has firmly established itself as a premier provider of hospitality services in Wilkes-Barre. All guest rooms feature luxurious bedding, a 32" flat screen television,work desk,micro-fridge and microwave. While staying with us enjoy our complimentary hot breakfast, complimentary Internet access, fitness center, indoor pool, outdoor courtyard and 10% discount at TGI Friday's restaurant right next door! Our complimentary shuttle service is available to take you to work or play. Being located the near the Wilkes-Barre/Scranton Airport, Mohegan Sun Pocono, Mohegan Sun Arena, Montage Mountain, Centerpoint, Hanover Industrial and Mericle corporate/industrial parks we make it easy for you to enjoy work, play and relax to maintain your work/life balance. We look forward to welcoming you to our hotel and Northeastern Pennsylvania.
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Mohegan Sun Arena: 1.0 miles
Revolution Ice Center: 6.9 miles
Toyota Sportsplex: 1.4 miles
Contact: Carolyn Aben
Phone: 570-235-6700
Website: Visit Website
Address: 879 Schechter Drive, Wilkes Barre Township, PA
Located conveniently off I-81, Courtyard Wilkes-Barre Arena offers a retreat just outside downtown Wilkes-Barre, PA. Business travelers love the site of our hotel just a short drive from the airport and Mohegan Sun Arena where they can watch a hockey game or catch a concert. Our hotel's on-site restaurant, The Bistro®offers Starbucks® coffee, hot healthy breakfast made to order, dinner, beer wine and cocktails to enjoy with colleagues and friends later in the day. Our 1100 square foot event space is equipped with LCD projectors and free Wi-Fi and our hotel business center is available to help you prepare for your meetings. Working out in our fitness center with cardio equipment and free weights or taking a swim in our indoor pool are convenient on-site amenities to help keep you in your routine. Our hotel rooms are light and bright offering space to work or wind down. Clean lines, modern furnishings and stylish bathrooms are a welcoming sight at days end when you stay at Courtyard Wilkes-Barre Arena.
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Special Instructions
Tournament Rules - Scranton Wilkes Barre Rules 2019 2020
Tournament Policies - Tournament Policies
Tournament Information - General Tournament Information
Hotel Policies - Hotel Rules
Apparel Pre-Order -
HOME/AWAY JERSEYS: Please be prepared with both a dark and light jersey. The designated Home team on the schedule will wear white (or light) jersey, the designated Away team on the schedule will wear a dark jersey. If your team only has one jersey, please contact the manager/coach of the team you are playing to decide which color they should wear.
PENALTY BOX ATTENDANTS: Each team is required to have a coach/parent in their respective penalty box to assist with opening/closing of the penalty box door, name pronunciation. Puck will not drop until an attendant is in each box.
ON-SITE CHECK-IN: There will be a registration table located at each rink. Please make sure that all team managers visit the table prior to their first game of the tournament to receive their complimentary box of Hershey's chocolate.
ROSTER STICKERS: Please bring "roster stickers" for the scores sheets- enough for 4, 5, or 6 games depending on your division x 3 stickers per game. MITES are excluded.
COACHES/MANAGERS: Coaches MUST sign the score sheet after the game & take a copy for your record.
TOURNAMENT APPAREL: Tournament apparel will be available for sale at each main rink registration table. Limited sizes and quantities of performance shirts and hooded sweatshirts will be available. We highly encourage you to purchase early. Any team that pre-ordered apparel may pick up their order at the rink location of their 1st game on Friday. Please have the team manager from the team pick up the order, as it will be bagged and labeled by team. Before leaving the table, please check each for accuracy, as we cannot guarantee size replacements one you leave.
PHOTOGRAPHY: CARMO Photography will be taking pictures throughout the tournament. They will have tables set-up at Twin Ponds East and Klick Lewis Arena to view and purchase in-game photos on the spot. "TEAM" photo discs are also available for the tournament. Photos will also be available for purchase shortly after the tournament at http://carmophotography.com
GAME TIMES: Due to the tight tournament schedule, please make sure your team is ready to play 15 minutes prior to their scheduled game time.
HOTELS: Be sure to keep your players supervised at all times while at the Hotels! We had an incident at a recent tournament where the Police were called. Any hotel issues will result in tournament sanctions and possible dismissal.
SCHEDULE & SCORES: The online schedule will be updated throughout the entire tournament as games finish. Please bookmark the schedule on your smart phone or computer for easy access. We will have printed brackets hanging at several rinks that will be updated throughout the weekend as well.
RINK ADDRESSES: Rink Addresses are included below and are GPS friendly:
- Revolution Ice Centre (REV): 12 Old Boston Road Pittston PA 18640
- Toyota SportsPlex (TOY): 38 Coal Street Wilkes-Barre PA 18702
- Mohegan Sun Arena at Casey Plaze (MOH): 255 Highland Park Boulevard Wilkes-Barre Township PA 18702
On behalf of the staff and management of Travel Champs, we wish you all safe travels, and we look forward to seeing you!
~The Team at Travel Champs


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Friends Day April 3rd and 4th!
Do you know a current student at JWCC? If so, this is a great opportunity to visit John Wood and experience a day in the life of a current JWCC student. Make sure to register because we are giving out a FREE pop socket and a FREE tshirt.
(Don't worry if you don't know a current student because we can do individual tours, meet with faculty and sit in on a class . www.jwcc.edu/visit)
Students can do the following during Friends Day:
- Attend class with a current student
- Eat lunch at our cafeteria
- Visit our Student Life Lounge
Bring a friend, cousin, mom, dad, sister, aunt, whomever, with you on April 3rd and 4th. They will spend the day with you- during class and between classes- to get a feel for what JWCC is really like.
Register you and your friend today!


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Deals In Jackson Hole has the best deals in Jackson Wyoming
Getting a good night's sleep is one of the most important elements for a healthy mind, body, and soul. There are many different types of mattresses out there that claim to offer magical, life-changing benefits, but none have the nearly flawless reputation of a Tempur-Pedic mattress. Tempur-Pedic has been around since 1992 and continues to


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Garage Door Springs Repair in Lancaster – It is impossible to get a garage door to work smoothly if its spring is broken. A garage door springs is required to control the upward and downward movement of the door. The springs have a limited number of cycles after which they need to be replaced.
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I'm not going to call the verdict in the Casey Anthony case a travesty of justice, because frankly, I don't recall a single piece of evidence that one could trace, Tinkers to Evers to Chance, from Casey to Caylee's death. Not that I paid that much attention, but I read the summaries.
Sure, there were obvious clues that the girl was murdered and there were obvious clues that the mother was a prime suspect, and a good prosecutor would have made the case establishing a more firm connection.
What I do find interesting is that suddenly, Floridians, at least these twelve, decided that laws were paramount.


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A new motto from those crackling geniuses at AIDS, Incorporated. Seems 'true' is 'in' this season. Let's take a look at the preview!
Exciting stark black and white!
Yes, it seems that if they can't beat you to death with fear, they'll do it with drugs, and vice-versa. Here's to the AIDS industry!


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Straining to see the stars amid smoke and fear; focused on the tiniest pinpricks of hope.
Do not desert us. Rescue us. Remember us.
The waiting is a watching.
Eyes peeled for a hint of morning.
Find us. Do not leave us. Remember us.
We watch from different places; some high on the wall, getting the best view of sunrise; others down beneath, struggling through the rubble.
For some their feet is on solid ground, so comfortable that they forget to watch, sometimes. Forget to wait.
For others the wait is fierce and desperate:
As the boat takes on more water.
As the way out is blocked.
As the guns are closing in.
As they are forsaken by all.
Help us. Please, don't abandon us. Remember us.
Don't mock our prayers; they are all we have. The stars are going out.
Come, o come, o please do come…
Emmanuel. Emmanuel. Emmanuel.
The waiting is a watching.


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Yes, that's right, the super team at Silverstreet had such a good time at Swedish Beers in Barcelona at Mobile World Congress last year that they're sponsoring it again this year! And I'm thrilled to be welcoming them back to join us :)
So who are the folks at Silverstreet then and what do they do? Well they're a specialist in messaging (SMS) offering global reach with MT termination options covering more than 700 networks worldwide (that's going some). They have a focus on mission critical traffic (so making sure your message gets to the right place at the right time) and high volume (wholesale) clients. On top of this, they also maintain coverage for Premium Rate SMS in 32 countries and continue to expand their portfolio.
New to the Silverstreet suite of services is the introduction of its AirTime Transfer services which are geared towards Mobile Operators around the world who are interested in offering their subscribers a service where they can send airtime credits to their friends and family overseas.
Silverstreet has grown *a lot* since they were with us last year and now has local offices in Europe (where they started), the Middle East, Africa, Asia and Australia and most recently opened an office in the Philippines. With 10 years under their belt in the Mobile Industry, and members of the MEF, you'll find the team a fun bunch and very happy to talk messaging and other mobile stuff until the cows come home. Much like the rest of us really!
Eric, Timo, Mitch and Mil will be there from Silverstreet so be sure to look out for them to say hello, chat about mobile stuff – messaging, airtime, PSMS or whatever. And if you ask nicely, I expect they'll be more than happy to share their very generous amount of beer tokens with you.


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North West Lib Dem MEP Chris Davies has blogged about how he's rejected a nomination as Politician of the Year for the 2010 Erotic Awards. The Flying Golden Penis award will, it would seem, be flying elsewhere this year.
It's an honour to be considered but it's not justified. I organised a fringe meeting to give sex workers a voice at last year's party conference, and more recently I put out a press release defending sex workers from prohibitionist government policies. But it's not enough.
Whether this spurs Chris to even greater heights to be worthy of the 2011 trophy remains to be seen.


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The Flame IgnitesI love Donna Fletcher Crow books so was excited to read this new one. I was parricularly interested in the fact this is a Prequel to the excellent Elizabeth and Richard series. As well as being a mystery the book also reveals how they met. The mystery in this book is gentle and is not the main focus of the book. However, there is enough mystery in there that I wanted to find out what happened. This is handled well and blends in well with the rest of the book. Where this book comes into its own is characterisation. The characters are skilfully drawn and come across as both real and engaging. I loved seeing how the relationship between Elizabeth and Richard developed. They play well off each other and I definitely was left wanting to know more about them. Much of the book covers a correspondence between Elizabeth and an American author named Elswyth Thane. These took place many years before the book begins and brings the history of literature to life. It provides a fascinating glimpse into the lives of many long dead authors. The research done to ensure historical accuracy is evident, ensuring a fascinating read. Far from being boring, Donna Fletcher Crow, brings the history to life in an imaginative way. She is a skilful writer and this is evident from every word. This is a superb book which I have no hesitation in recommending.
For my third day of my 31 Day Blogging Challenge I bring you a review of a cracking prequel to the best selling Elizabeth and Richard series.
I was given an advanced release copy of this book for review purposes. At no time was I asked to provide a positive review. My review is based on my reading, and enjoyment, of the book.
See you all back here tomorrow my Bookaholic friends. Until then keep reading and writing.


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BRE Group: Microgeneration Certification Scheme (MCS)
MCS is owned by the Department for Energy and Climate Change (DECC) and BRE Global certifies products and installers against robust criteria for microgeneration technologies under the scheme.
Gas Safe Register
UK law requires engineers to be on the Gas Safe Register in order to carry out any gas work. Gas Safe Register replaced CORGI as the gas registration body in Great Britain and Isle of Man on 1 April 2009 and Northern Ireland and Guernsey on 1 April 2010.
NICEIC Domestic Installer
NICEIC's Domestic Installer Scheme has been approved to register installers to Full Scope or Defined Competence for domestic electrical installation work in accordance with Part P Building Regulations.
REAL Assurance
The aim of the REAL Assurance Scheme is to ensure that consumers wishing to install a small-scale heat or power generation unit for their homes have the necessary confidence and service standards so that they can make an informed choice. By joining the REAL scheme Solar Utilities has have agreed to comply with the REAL Assurance Scheme Consumer Code. This Code is backed by the Office of Fair Trading as part of its self-regulation initiative, the Consumer Codes Approval Scheme.


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I found a beautiful and very unique place visit with friends and drink wine with great food. The Wine Kitchen in historic downtown Leesburg at South King Street feels like your sitting in your home. While visiting I was told both wine and food are best when presented in their purest form, and let me tell you this is very true!
The team surprised me with the variety of wines. This is also great place to make reservations for Northern Virginia Restaurant Week!
Please visit http://www.thewinekitchen.com/ for more information about their Northern Virginia Restaurant Week menu!


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Derry City have moved up to second in the SSE Airtricity League Premier Division after they won 3-1 against St Patrick's Athletic last night.
A late spot kick by Pat Hoban earned Dundalk a 1-0 win over Bohemians at Oriel Park.
Gary O'Neill also struck a winning penalty as UCD defeated Cork City 2-1.
It ended in a stalemate at the Showgrounds, as Sligo Rovers drew with Waterford.


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From sharing a bathroom with 40 strangers to sharing lecture notes, The Naked Roommate is your behind-the-scenes look at EVERYTHING you need to know about college (but never knew you needed to know).
This essential, fully updated edition is packed with real-life advice on everything from making friends to managing stress. Hilarious, outrageous, and telling stories from students on over 100 college campuses cover the basics, and then some, including topics on
College Living
Finding People, Places, & Patience
The Party Scene
In college, there's a surprise around every corner. Luckily, The Naked Roommate has you covered!
Location: COH


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Available ebook formats: epub mobi pdf rtf lrf pdb txt html
Together, Jackson Mumey and his wife, Sara, have helped thousands of bar takers pass their exams across the country. As Christians, we particularly appreciate the opportunity to share our faith through our business.
Jackson is a Honors Graduate of Georgetown University Law Center, where he appeared on brief in several US Supreme Court Cases, became a Senior Teaching Fellow, and following law school passed the bar exam in 1992 using our predecessor course materials. He does not currently practice law, however, and instead devotes his full attention and energy to teaching the bar exam and developing innovations in our course offerings. Sara has spent many years in education and currently manages the office and administration of the courses.
We also have a staff of editors who have assisted us for many years and who are all members of one or more bars where we offer courses. Most of our editorial staff are former successful Celebration Bar Review students. Together with Jackson and Sara, they keep our materials current and accurate.
Our technical support is provided by our longtime partners at Origin Technologies who help develop our web-based courses and Apps for iPads, iPhones, Android and Nook devices.
As you can tell, Celebration Bar Review, LLC is a small, family-run operation. We currently work from our headquarters in New Orleans, LA with staff located throughout the United States. Since our company opened in 1995 in Celebration, Florida and during our time in business with thousands of successful bar takers, we've tried to treat every student like they were a part of our family. Other bar reviews may offer similar exam materials, but only our courses and instruction come with a personal, family touch. We think you'll agree with our past students that this is the very best way to study and pass your bar exam!


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China exported 118,000 mt of alumina last month, surpassing May's export of 89,999 mt and marking the highest level since 2002, China Customs data showed.
The exports during May and June, at 208,000 mt, were in line with our expectation. In addition, export orders for alumina were heard to be signed again this month as the export window reopened. This is likely to be reflected in the export data in July to August.
Separately, China imported 50,000 mt of alumina in June, bringing the net export to 68,000 mt last month.


text: The best Christmas markets (Julemarkeder) in Copenhagen complement the beautifully decorated shop windows in Denmark during the hygge advent period. The Julemarked on Højbro Plads is Copenhagen's best Christmas market to visit but the Hans Christian Andersen Christmas Market at Nytorv and the Julemarked Kongens Nytorv are fun too. The Christmas market at Nyhavn has the most … [Read more...]


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|Site Map | Bookmark | Make Homepage | Latest Files | What's New | Top 100 | Most Popular | Help
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Here's a couple of quick tips in one post. If you want to drive up viewing figures for your blog, just pop the word "iPad" into your post somewhere. Actually given the amount of spam that post attracted maybe that's not such a good tip 🙂
Ok, onto the actual tip.
This really handy bit of software sits on your computer like a printer. You "print" to it and it outputs a PDF file of whatever you have sent.
It's very handy for converting any Office document into something anyone on any computer or mobile phone can read. Adobe Acrobat (the software that reads PDFs) is free and already on 99% of the world's computers so that makes it VERY compatible.
Printing isn't limited to Office documents of course, photos, posters, web pages can all be converted for ease of distribution.
I wonder if the iPad reads PDF? 🙂


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- About Us
- Healthy Eating
- Canada's Food Guide
- Nutrition Facts
- Cholesterol
- The Facts on Fat
- Trans Fat
- Fibre
- Sodium
- Sugar
- The Function of Nutrients
- Planning Healthy Meals
- Eating Out
- Healthy Eating for Life
- Special Occasions
- Recipes
- Advice From Our Dietitians
- Find a Product
- Find a Restaurant
Trans Fat
Trans fats are a specific type of fat that is bad for your health, especially heart health. Not only do trans fats increase bad cholesterol levels in the blood (LDL cholesterol), they also decrease the good type of blood cholesterol (HDL cholesterol). That is why trans fats are often referred to as the worst type of dietary fat.
Naturally occurring trans fats
Low levels of trans fats (2% to 6% of total fat) are naturally present in dairy products, beef and lamb. These naturally occurring trans fats are not as much of a concern, as they are present in very small amounts and may not have the same negative effects as artificial trans fats.
Artificial trans fats should be avoided.
Artificial trans fats are created during a process called partial hydrogenation, when liquid oils are turned into a semi-solid form. It is these artificial fats that are a major concern. Food manufacturers have used partial hydrogenation to create products with desirable textures, flavours and an extended shelf life. Since 2005, the mandatory declaration of trans fats in the Nutrition Facts table had contributed to significantly reduce the number of products with artificial trans fat. Health Canada is still working on measures to eliminate trans fats from food products.
Trans fats can still be found in some types of commercially prepared foods in food categories such as:
- Crackers, cookies, snack foods
- Baked goods like donuts, cakes, pastries, muffins, croissants
- Fried foods such as french fries, breaded chicken and fast foods
- Waffles and pancakes
- Hard margarine that is not non-hydrogenated.
Some refined liquid oils may also contain small amounts of trans fats (0.5 to 2.5% of oil).
Tips of the Week
One serving of strawberries offers 159% of daily servings of Vitamin C, is high in folacin, source of dietary fibre and is sodium free.
Recipe of the Week
Question of the Week
Information for:


text: Okay, what to do. I tried to sign up on my credit union's mobile site. Did the user name, did the password. BUT: then the bank asks those damn security questions! Where did you graduate from high school? Can I type Los Gatos? Nooooo....the keyboard takes over and puts up gibberish. I try to delete it and more gibberish pops up. What was your high school mascot? Can I type wildcat? Nope...wildwildwild. that's it. Now, of course, after making such a mess of this sign up, the bank's locked me out. What's the matter with this keyboard? Anything better out there?


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As eCommerce sales continue to rise, OnTrac remains in a position to save its customers time in transit and boost their bottom line.
It's no secret that faster time in transit is the key to keeping businesses competitive – the largest online retailers are able to get products delivered quickly, setting an industry standard and giving customers high expectations for their online shopping experience. They want their ecommerce orders delivered as fast as possible, for as cheap as possible.
According to a recent comScore study, at least 42% of online shoppers reported abandoning their shopping carts because of delivery timing estimates. Two-thirds of shoppers choose the most inexpensive shipping option, more than 40% expect to see the availability of 2-to-3 day delivery and nearly a third want the option to choose overnight shipping. A third of shoppers said they most often choose to pay a fee for faster delivery.
In that same study, 48% of online shoppers said they are not willing to wait more than 5 days for packages to be delivered.
With OnTrac, consumers notice a reduction in both transit time and shipping expenses. As a regional carrier, the company utilizes its regional hub-and-spoke model to provide next-day delivery at Ground rates to more than 60 million consumers in the eight Western States.
In the more than 20 years OnTrac has been in the business, the company has come to know just how important the need for speed is, but they also recognize the need for a great customer experience, as well.
That's why we provide all the same characteristics people have come to expect of their delivery companies – tracking, software integration, live help and an intuitive, easy-to-use website.
If you have any questions about our service, or are looking to get started with OnTrac, simply call our Customer Service number at 800.334.5000 or visit our Welcome Center at ontrac.com.


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The last couple of days I've been "getting in touch" with my Argentine roots. On Friday evening I went to an nice event/talk about Argentine comics and then on Saturday I went to a bar where 200-300 Argentines watched the national team getting trounced 4-0 by Germany in the World Cup quarter-finals. That was fairly disastrous. Still, I got to practise my Spanish and pretend I knew the chants everyone else was singing.
My dad is from Argentina. Born in Buenos Aires, he lived in London between 1969 and 1989, when he moved back to the city of his childhood. He visits Europe when he can.
I was born in London, England. I am English. Growing up, we didn't speak Spanish at home, except for a couple of words. I remember feeling very English throughout my childhood, even if my name is Gregorio and my father is Juan Carlos. Nowadays I speak pretty fluent Spanish, but that's thanks to years at university and recent trips to Argentina. My Spanish accent is still a mess of English, Argentine and Castillian Spanish (and American, according to one person).
When we were little kids it was too expensive (and probably too painful for my father) to visit Buenos Aires. I made my first trip there with my parents and sisters, when I was about 12 and from then on I visisted there every 2-3 years to visit my father and see family. There was a period between 1993 and 2000 when I avoided going. I'm not quite sure why. I'll ask a shrink.
I call myself half-Argentine, but the reality is that I don't know Argentina, I only know Buenos Aires and of that, mainly the barrio around my father's place and microcentro. When I am in Buenos Aires I am there to see my father, not be a tourist. There are friends who spend 2 months doing the whole of South America who have seen more of Argentina than I have in my countless visits. They know Cordoba and Mendoza and Iguacu and Bariloche. I know the Linea A subway line. As a teenager my Buenos Aires was wandering the streets of Corrientes and Callao in my leather jacket, smoking cheap cigarettes and hunting through the book and magazine stores for comics and pornography. I loved it.
When I was young, Argentina was an impossibly distant, exotic place. There were few Argentines in London. There was no internet, so contact with my father was limited to occasional letters and phone calls. No-one went on holiday to Argentina. And I liked it like that. Buenos Aires was my playground. It was my Narnia. My secret world.
Now things have changed. I know countless friends who have visited Buenos Aires. It's a staple part of the middle-class-traveller-seeing-the-world route. I know English people who have fallen in love in Buenos Aires and stayed here. And since the economic crisis of 2001, there are an increasing number of Argentines in London (as evidenced in the bar for the World Cup match). The barriers between England and Argentina have crumbled. I should be happy, but I'm not. It's like the gates of Narnia have been flung open, and what was once my secret refuge (my secret identity) is now just another place in the world. The world is getting smaller.
Sometimes I'll be chatting to a stranger and I'll mention that my dad is Argentine and they'll say: "Oh, I've been to Buenos Aires. It's amazing, isn't it?" and I'll nod and agree, but part of me – a selfish part of me, admittedly – resents them walking through the streets that were once mine alone.


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Graham Leeke Honoured
Lord-Lieutenant of Warwickshire Mr Timothy Cox made a special presentation of a British Empire Medal to Graham Leeke to honour his outstanding service to the community of Bishop's Tachbrook and Warwickshire. The ceremony and reception was held at the Judge's House in Warwick on Tuesday 29th October, hosted by Councillor David Shilton, Chairman of the Warwickshire County Council and attended by representatives of the Parish Council, family and friends.
Mr Cox made special mention of Graham's energetic and persistent efforts to create a better and stronger community life for all in Bishop's Tachbrook through his skilful engagement of a wide range of people across the County. Graham was particularly commended for the example he has set of selfless community service. In response, Graham graciously acknowledged that this award was fitting recognition of the many people across Bishop's Tachbrook who have worked so hard over the past decade to make the Parish such a great place to live. "Together we've been able to do so much more than any of us would have believed possible to serve all those who live in the Parish."


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Dawn of the Dreads
As pure style, dreadlocks cross social boundaries of race, politics, sex and even economics. But for some their dreads are a statement of being, a way of life - and their only connection with their African origins and identity. Is white appropriation of dreadlocks the theft of black culture or a sign that the African spirit will lead us into the next millennium? The future's dread, the future's bright, the future's black.
- Year
- 1998
- Type of film
- Documentari
- Running Time
- 10 mins
- Format
- Beta SP
- Director
- Moses Kibuka Muwanga
- Producer
- Caroline Cooper
- Director of Photography
- Rob Hardy
- Principal Cast
- Moses Kibuka Muwanga and Leigh Tapper
- Screen Writer
- Moses Kibuka Muwanga
Production status
Please let us know if we need to make any amendments to this Film entry mailing us directly at
Last updated 26th November 2005


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The advancement of techniques for the development of natural gas and oil in the Marcellus and Utica Shales has created opportunities for individuals across Western Pennsylvania. Many landowners in the area now find that their property is worth far more than they ever imagined. If representatives of an oil and gas company have contacted you to discuss the development of your oil, gas and/or mineral rights, it may represent a valuable opportunity. An experienced lawyer can be vital in helping you to fully realize the value of an oil and gas lease, pipeline or appurtenant agreement.
Families across Butler County, Mercer County, Lawrence County, Venango County and Armstrong County have placed their trust in S.R. LAW, LLC. Our Slippery Rock, Pennsylvania, law firm has represented hundreds of families across the region in negotiations for the development of their oil, gas and mineral interests. Whether you own several, dozens or thousands of acres of land, our attorneys are prepared to protect your interests. In addition to our oil and gas, real estate, and estate planning practices, our law firm represents businesses and individuals in a wide range of practice areas.


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Why Executive Jet Aviation works
Executive jet aviation is typically viewed as transportation for upper management, but in actuality it is the use of an airplane for any business travel. To further differentiate this practice from general business aviation, the term is usually applied to smaller airplanes and jets which are carrying relatively few individuals. The practice of moving employees in upper management, especially c-suite executives, by means of private executive jet aviation is not only economically sound, but actually required by many larger companies as it serves a variety of critical business needs.
The main reason cited by large companies for executive private aviation is the significant time savings achieved from using the service. Since c-suite executives are highly compensated individuals, companies do their best to see the most return from that investment. To achieve that, private aviation is utilized for the transport of these upper level executives. The ability to have the aircraft ready on their schedule and able to wait for them should the need arise is crucial. It prevents situations where executives are unable to reach meetings due to missing a flight at the airport.
Another factor of private aviation that contributes to time savings is avoiding the chaos of commercial airports. Executives have the ability to arrive at the airport mere minutes before their flight is scheduled to take off, saving hours of their valuable time which would otherwise be wasted with lengthy security protocols, excess wait time, and additional travel days.
Occasionally, executives need to travel to places not serviced well by commercial airliners. In this case, private aviation provides the perfect solution. With access to more than 4,500 additional airports than commercial airliners, there is no better way to ensure that executives spend as little time and effort travelling as possible.
In-flight productivity is a phenomenal bonus to private aviation, as business deals and other sensitive information can be discussed on the plane without fear of leaking sensitive information. This allows executives to be productive during time that would normally be wasted and unusable.
Additionally, many large companies cite security concerns as the reasoning behind their private-aviation-only policies for upper level executives. Private aviation ensures their safety, all the passengers on the flight are part of the same party and no surprises can occur.
How PJS can facilitate Executive Jet Aviation
With your best interests in mind, we handle all aspects of any executive's trip from ground transportation to in-flight amenities. PJS is unique to the private jet charter industry in that we believe in handling as much of our client's trip as possible to ensure that their experience is a positive one. We have the ability to fulfill any traveler need.
We also have the ability to arrange custom catering, and can provide full meals upon request. Our remarkable in-flight catering can deliver almost any style of meal imaginable. And since the food is often acquired from restaurants in the vicinity of the airport, and not traditional food suppliers, the cuisine is of a much higher quality.
To further satisfy executive needs and guarantee their comfort and in-flight productivity, our industry-exclusive Flight Concierge Service is available upon request. The Flight Concierge handles all aspects of your trip, ensuring that every request is satisfied fully.


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Campaign Updates
Over 30 Indian Parliamentarians and Political Leaders Pledge Action for Tibet at the Final Day Event of Tibetan People's Solidarity CampaignFeb 02, 2013
February 2, 2013, Delhi: Mass gathering with Indian Supporters and speeches by Indian Parliamentarians and prominent Indian leaders marked the final day of Tibetan People's Solidarity Campaign. Over 1500 Indian supporters and 6000 Tibetans took part in the daylong event at Jantar Mantar. Over 30 Indian leaders: Members of Parliament, Party leaders and Youth leaders […]Campaign Updates, Events
Sit-in Mass Prayers and Daylong Fast by Tibetans at Jantar MantarFeb 01, 2013
India's former Foreign Minister Shri Jaswant Singh addresses the gathering February 01, 2013, New Delhi: The day-long prayer was led by His Eminence Gaden Tri Rinpoche, 102nd Throne-holder of the Gelugpa tradition of Tibetan Buddhism and the first of Indian origin. Also present were His Eminence Kirti Rinpoche, head lama of Kirti monasteries (where more […]Campaign Updates, Events
Inter-faith Prayer, Peace March and Public Meeting Mark Day Two of 'Tibetan People's Solidarity Campaign'Jan 31, 2013
January 31, 2013, Delhi: Day 2 of 'Tibetan People's Solidarity Campaign' began with an interfaith prayer held from 1030 hours to 1230 hours at Rajghat. Religious leaders' representatives led the prayer meeting from Buddhist, Christain, Islam, Jain, Hindu, Sikh, Bahai and Jew faiths. H.E. Kirti Rinpoche, the religious head of Kirti Monasteries where more than […]Campaign Updates, Events
Launch of the Tibetan People's Solidarity Campaign At Talkatora Indoor StadiumJan 30, 2013
January 30, 2013, Delhi: Various representatives from Indian political parties gathered at the Talkatora indoor stadium where the inaugural ceremony of 'Tibetan People's Solidarity Campaign' was held. Over 5000 people, including 4500 Tibetans from India, Nepal and Bhutan and about 1000 Indian supporters from Delhi, NCR region and Ladakh were present at the function. Shri L. […]Campaign Updates, Events
Briefing on Press Conference for Tibetan People's Solidarity CampaignJan 29, 2013
January 29, 2013, Delhi: In the lead up to the Tibetan People's Solidarity Campaign, the Speaker of the Tibetan Parliament in Exile and Sikyong (political leader of Central Tibetan Administration) addressed a joint press conference at the Press Club of India, New Delhi. Over 100 reporters – print and visual – representing major national and […]Campaign Updates, Events


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Q & A for parents / carers on fluoride
Forum on Fluoridation
The Forum on Fluoridation published its report on 10 September 2002. The Forum concluded that water fluoridation has been very effective in improving the dental health of the Irish population and that it does not harm your health.
A number of the Forum's recommendations are for parents of young children and are concerned with the use of toothpaste and the preparation of bottled feeds. In order to answer any queries you may have the Forum has drawn up the following list of questions and answers.
Question 1. Should my family continue to use fluoride toothpaste?
Answer: Yes. Fluoridated water and fluoride toothpaste work together to prevent tooth decay. If you have a child under 2 years of age clean his / her teeth with a toothbrush and water only. Talk to your dentist if you feel your child's teeth need any extra cleaning.
If your children are between 2 and 7 years please supervise them when they brush their teeth. Allow them to use only a pea-sized amount of fluoride toothpaste and make sure that they do not swallow large amounts of toothpaste. This advice is given to prevent your children developing white stains on their teeth, which may happen when toothpaste is swallowed.
Question 2. My son is under 2 years and I have brushed his teeth with fluoride toothpaste for the last few months. Have I harmed him?
Answer: In brushing your son's teeth at this age you are protecting his baby teeth from decay. It is unlikely that he has swallowed large amounts of toothpaste as it was you rather that the child himself who did the brushing. Please continue to brush his teeth but only with water.
Question 3. Should I use fluoridated water to make up my baby's feeds?
Answer: Yes. The Forum recommends that parents continue to prepare baby feeds with boiled tap water and to follow the manufacturers' instructions.
Question 4. Is it okay to use bottled water to make up feeds?
Answer: The Forum recommends that you do not use bottled water to make up your baby's feeds. Bottled water on sale in Ireland may contain salt which is not recommended for babies.
Question 5. Does "ready-to-feed formula" contain fluoride?
Answer: "Ready-to-feed formula" contains very little if any fluoride.
Question 6: I sometimes use bottled water to make up feeds for my baby. Have I harmed my child?
Answer: Babies do not need added salt in any of their foods or drinks. However, a child who is well and feeding normally will be able to tolerate the salt in bottled water on an occasional basis without any ill effects. At present in Ireland the labels on bottled water do not show whether or not they are safe to use for making up baby food and until the labels show this information you are advised to continue to use boiled tap water.


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If you would like to watch an earlier trailer of The Emoji Movie, click here. That wasn't the only trailer released recently so here's a few more, including The Emoji Movie, Patriots Day, John Wick: Chapter 2, and A Cure for Wellness.
The Emoji Movie (same as the earlier trailer but more open)
Patriots Day
John Wick: Chapter 2
A Cure for Wellness


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Scale Modeling Sponsors
See Your Ad Here!
Originally published on:AeroScale
My first built kit was an 1 :72 B-58 Hustler at age of 9 in the sixties, a gift of a military advisor in Vietnam. Through the seventies, I had built some aircraft and AFV: Monogram, Revell, Hasegawa, Tamiya, etc. till I was called on duty at 19. By many change in life and job, I abandoned this hobby...
Copyright ©2020 text by Francois Buis [ FBUIS ]. All rights reserved.


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Best LMS
What's the Best LMS for Your Organization?
Here's the absolute wrong way to go about choosing the best LMS for your company: Choose a software review site (WhataSoftware.com, Softwareadvice.com, GetApp, Capterra, G2Crowd, and so on), click on the learning management system category, sort the results by "most popular" and then choose the first one on the list. You're done! And it took less than five minutes. Feels good, right? Well, it might feel good up until the point that you actually implement it and then realize it simply isn't right for your company. So let's start over. The best LMS for your company is the one that meets your company's needs. This bears repeating:
The best LMS for your company is the one that meets your company's needs
Now let's pick this apart a little bit. The key part of this all-important sentence is your company's needs. If you pick an LMS that doesn't meet your company's needs, then you've just wasted all the time, effort, and money you put into the selection process. So what does it take to make a perfect match between your company's needs and an LMS?
It begins by first making sure your company has clearly defined SMART (Specific, Measurable, Achievable, Relevant, and Timely) business goals. When everyone is on the same page with the business goals, then it's time to assess the skills, knowledge, and capabilities of your employees relative to those goals. The idea is to figure out what areas could benefit from specific, targeted training to achieve the company goals. With that in mind, you can then create the learning content needed for different groups of employees, which will then be delivered by the LMS you choose to adopt.
Another important part of selecting the best LMS for your company is having a thorough understanding of your employees and how they like to learn. Most people fall primarily into one of about seven different learning styles, and choosing the right LMS will ensure that you can tailor your learning and training programs to accommodate the main learning styles present in your company.
Taking the time to get clear about your company's business goals and your company's complementary learning needs will greatly reduce the amount of time you spend during the vendor search part of the process. You'll be able to quickly eliminate many of the hundreds of options out there to arrive at a short-list of LMS options you'll spend time thoroughly examining and comparing. That's how you find the best LMS for your company. If you want the detailed version of this process, read our seven-part series on How to Implement an LMS. And yes, finding the best LMS for your company needs that much care and attention to detail!
You can sign up for a free trial of the best LMS eLeaP to find out if it's an LMS that can meet the unique needs and requirements of your company. Contact us today for more information by calling us at 1-877-624-7226 or emailing us at email@example.com.
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13 Best Places To Take A Selfie
By the time the Oxford English Dictionary incorporated the word 'selfie', it had become a global phenomenon if one may say so. In fact, it's not surprising to know that some universities are offering courses on 'selfie-taking' nowadays!
How amazing is this phenomenon! Thanks to all the technology that provided us with these absolutely great front cameras to take those perfect, 'profile-picture' selfies. And once you have the best front cam, and a great selfie stick, all you need is that spot where you click a selfie which is worth cherishing (and of course, worth 200 likes on Facebook!)
So today, we take you on a ride to some of the best destinations for clicking a selfie:
1. Tower Bridge, London
The British are always known for being class apart and so is Britain! In the centre of London, Tower Bridge is one of the most popular destinations for taking a selfie. This iconic bridge is built upon the river Thames and is very close to the Tower of London. Its red, blue and white colours not only compliment the blue waters of the river, but are also symbolic of Queen Elizabeth's Silver Jubilee in 1977(which is when the bridge got these colours).
2. Chittorgarh Fort, India
One of the largest forts in the Indian subcontinent, Chittorgarh has seen blood, battles, fights, wars, and spirituality (Mira Bai was from Chittor) too. The fort also hosts some beautiful light and sound shows in the evenings. One might need some help to click a selfie here as the scenery is huge, but you have your selfie stick right?
3. Disneyland, Florida
We all grew up listening to Sleeping Beauty and Snow White stories. Even now the idea of spending your days without worrying like an adult is a chance we all crave for.
Disneyland does exactly that for so many adults everyday. Though a large number of kids visit the Disneyland in Florida every day, the number of adults is no less. One finds 50 year olds clicking selfies with Minnie Mouse and little babies wanting to get a selfie with Cinderella.
4. Cinque Terre, Italy
Literally meaning "the five lands", Cinque Terre is no less than a treasure for Italy. It's situated in the north of Italy and is a popular spot for both the locals and the tourists alike. The place is replete with colorful terraces and scenic landscapes. Now, a perfect selfie is yet another reason for travelling to Italy, isn't it?
5. Cape Town, South Africa
This is the place where Nelson Mandela made his first speech as a free man. Yes! But Cape Town is also known for having some of the most beautiful beaches in the world. The city has a Mediterranean climate and is perfect to click those beach photos. In fact, at Boulder's Beach in Cape Town, you could even find some penguins to share selfie with you!
6. Colosseum, Rome
Being one of the Seven Wonders of the World, Colosseum is the place for selfies. The Flavian Amphitheatre is one of the greatest amphitheatres ever built and is considered one of the most brilliant pieces of architecture. Built between 72 AD to 80 AD, Colosseum is the most beautiful and historic location to take a selfie.
7. Empire State Building, New York
This 102-storey tower with a height 1,250 feet is located in Midtown Manhattan in New York. The New York skyline looks splendid from the top of the Empire State Building. So now we know why Ted Mosby in How I Met Your Mother always made such a huge deal about this architectural masterpiece!
8. Taj Mahal, India
Listed among the Seven Wonders of the World, the Taj Mahal in India would top this list. The symbol of undying love surely leaves the spectator mesmerized and is the perfect place for a quick selfie. The great monument is loved by selfie takers from all over the world.
9. Salar de Uyuni, Bolivia
Amid southwest Bolivia lies the world's largest mirror, the legacy of a salt lake going dry and leaving behind a landscape of bright-white islands. Considered one of the most beautiful sightings in the world, Salar de Uyuni is the one place where heaven meets earth.
10. Pont Des Arts, France
A place featured in most romantic films and last seen in Queen, finds its spot amongst the top six places in our list. For years couples have been attaching love locks with their first names engraved to the railing and throwing the key into the Seine River, thus showing their eternal love for their partner.
11. Hollywood Boulevard, California
One of the most clichéd places to click a selfie with your favorite "stars". Situated in the Hollywood city, the place offers the true essence of the entertainment industry. Place not to miss for sure – The Walk of Fame.
12. Burj Khalifa, Dubai
The tallest manmade sky scraper can surely give an excited selfie taker a breathtaking and mesmerizing view. There is a sky lobby at the 123rd floor of the building where one can capture the expanse of the entire city of gold. It was last seen in MI4 as well.
13. The Great Wall, China
Who needs "Space" when you can go to China and take a wonderful selfie alongside this man-made marvel. The wall of China stands tall as a symbol of China's everlasting endurance and is a treat to the eye.


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Version française
Chronology of the Certex brand
Manufactured in Espagne from Circa 1981 until 0.
Index of rarity in France : Rare (among non-specialized garage sales)
Sold listing on Ebay.com
Inventory number: 10573
See the complete technical specifications
Traduction de Manuel M
On the way for the adventure! With Indiana Jones and his camera.
Manufactured in Spain, this small 24x36 sand color is appropriate to the growing fighters. It appears relatively solid besides.
Fixed speed, three values of diaphragm (sun shining, cloudy and flash), a false window of cell or rangefinder in fronting, for the look, a contact of flash (hot shoe) and two stickers representing the mythical adventurer, and what to bring back here images of the end of the world.
The green shutter release is largely dimensioned. Practice to shoot up quickly when one is pursued by a hostile tribe…
External Links:
To add a photo of the box of this model
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Video for the model (contact me for future addition)


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More surprising than Katie Holmes divorcing Tom Cruise, was the fact that she ever dated him in the first place.
In 2005, the public was understandably baffled as to how the then 26-year-old B-list actress hooked up with Cruise, then 42 and a blockbuster movie star. But according to a former classmate of Holmes, the relationship was almost predestined.
Angela Domschot claims to have attended the same private Catholic school, Notre Dame Academy, as Holmes and makes the strange allegation that the actress used to pray for Cruise when she was just a teenager.
"In religion class, when we were about 16, we would have to say prayers to keep a certain someone safe and out of harm," Domschot, who is now a police officer in Toledo, Ohio, told Celebuzz. "Katie would say it for Tom Cruise. We did that every day, so she would have said thousands of prayers for him."
Holmes' former classmate also went on to say that the "Dawson's Creek" star kept secret photos of the actor hidden inside her textbooks, and said that getting married to Tom was "her dream come true."
If Domschot's claims simply appear as though trying to milk whatever attention she can out of her former classmate's celebrity, it's worth noting that when Holmes was still engaged to actor Chris Klein in 2004 she told reporters, "I think every little girl dreams about her wedding. I used to think I was going to marry Tom [Cruise]."
Holmes ended her two-year engagement with Klein just a month before she began dating Cruise, and though she may have had her childhood dream come true, it appears to have ended as a nightmare.
For more with Katie Holmes' former classmates, click over to Celebuzz.
Celebrity Photos Of The Week:


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From Michael and Joannie Ham Knoxville, TN —
My husband and I are avid game players. We are always on the lookout for good games to play with our older girls, who are 7 and almost 6. There are many games that combine luck and strategy and reinforce math skills.
Some of our favorite games are:
Continuo (matching and addition)
Set (set theory and pattern recognition)
Number Lotto by Usborne (counting and number recognition)
Yahtzee (NOT the children's version, but the regular version, helps drill on addition and multiplication)
Connect Four (pattern recognition and is all strategy)
Memory (matching and memory skills)
Mille Bornes (addition)
Sorry (addition and subtraction)
Presto Chang-o (money skills, addition and subtraction)
Senet (a popular game in ancient Egypt that reinforces addition and subtraction).
Another easy game to teach counting is throwing and catching: players count the catches; when a child misses the count restarts at one.
A fun game to play with Dominoes is Twenty: the object is to play Dominoes face-up one at a time, until the numbers total 20. Play, either adding or discarding until someone reaches exactly 20.
You can also do a treasure hunt for geometry and measurement: make a list including items such as an object that contains a triangle, an object that is 12.5 inches long, something that weighs more than 2 pounds and less than 3 pounds.
Use your imagination. Have fun!
Great topic! We have always loved these games:
Uno (the traditional version) All of our kids learned their numbers and primary colors playing Uno with us, as 2-3 year olds.
Guess Who? (GREAT for learning to make educated guesses!)
Blurt! (Two levels of words are included so very young and older kids can play together… good for vocabulary building.)
Boggle is wonderful for learning to spell and teaching children visual discrimination. We have a son with special needs and he CANNOT do word searches… but Boggle is a small enough grid that he can find words.
Nice list! I'll have to write these down for future reference – my kids are only 1 and 2, but I am looking for ways now to get them interested in mathematics.
Rat-a-tat-Cat – good early math
Sleeping Queens – early equations
Zeus on the Loose – 1st and 2nd grade arithmetic
9 to 1 – a shut the box like game with less equipment
Category 5 – place value and logic
Five quickies that are quite fun as well. I'd also add Blokus. No direct content, but amazing polyomino setting, and quite a bit of reasoning.


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CNC Routing Service
Sign Trade Supplies provides a precision CNC routing service. We have a large flat-bed CNC router that allows us to manufacture a variety of products for sign, model making & shopfitting industries. Our CNC machine can be used on a variety of materials and create a whole host of end products.
We are happy to complete both large and small scale CNC projects, please get in touch if you would like some advice or a free quote.
Our Services
- 2D Flat Cut Letters, Logos & Shapes
- Custom Sign Plate Shapes
- Aluminium Composite Folding & Grooving
- Fret Cut Sign Trays
- Deep Cut Letters
- Flame Polished Clear Acrylic
- Paint Stencil Templates
- Custom Printed Correx Displays
Compatible Materials
- 2-25mm Acrylic
- 2-25mm Foam Board
- Aluminiun Composite Panel (dibond, alu-panel etc)
- Polycarbonate
- MDF & Other Man-made Sheeting
- Twin Flute Polypropylene (E.g Correx)
- Sign Foam
- Aluminium & Other Non-Ferrous Metals
- Steel & Stainless Steel
- Natural Wood
Additional Information
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Frampton Construction has proudly implemented Procore, a mobile and collaborative all-in-one cloud based platform built to streamline construction project management. Frampton Construction's Keaton Green, director, started the search for a new management system early last year. He was looking for a comprehensive system that would bring the whole team – field, office, and subcontractors – together and eliminate confusion caused by lengthy file exchanges and multiple storage systems.
"We build our products with the needs of our customers in mind," said Chris Kouri, of Procore. "It's been a pleasure working with the team at Frampton Construction who've recognized the full potential of a construction project management platform and the value it can deliver to their clients."
Keaton, who recently attended a meeting with the Procore team in Santa Barbara, has worked closely with the company to set up custom tools and workflows to standardize the building process from start to finish. He commented, "It's a game changer. Within construction, it's all about mitigating risks. Procore allows each team member to work in the exact same workflow every time and helps us ensure that projects are completed on time, without errors, and without any liability issues."
Choosing a career path and company is an important decision in a person's life. At Frampton, you'll find a dedicated team of professionals who take pride in building strong relationships with each other and with clients, while providing the highest quality of service. Our team members work hard and enjoy what they do.Learn More
Frampton Construction is actively participating in campus recruitment around the Southeast. We encourage students and/or faculty members to invite us to college training sessions where we can provide current, real-time construction information to students. Keep an eye out for us at your next career fair.Learn More
Thank you for your continued efforts toward safety. The positive safety culture that you and your management are providing is evident.


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Yes you can . Call me and we can chat
Yes you can . Call me and we can chat
Will post before end of week . Waiting for admins to give OK before marketing . Only fair to the forum .
Prospector's Hiking Trail
Pilgrim's Rest, Mpumalanga
The quaint old gold mining town of Pilgrim's Rest is the starting point for the 5-day Prospector's Hiking Trail. If you don't have the time to do the whole trail there are several shorter options. The history of gold mining operations in the Pilgrim's Rest area goes back more than 160 years to the 1840's. The gold rush began in 1873 when the Lydenburg magistrate advised the Transvaal Volksraad that gold had been discovered in the streams. Hundreds of diggers from as far a field as Australia, America, England and France flocked to the gold-fields to make their fortune. The trail passes many relics from these early days of mining as one climbs away from the start of the trail.
Pilgrim's Rest to Morgenzon 12,6 Km
The Pilgrim's Rest hut has mattresses, electricity, hot showers, firewood and braai area. The hut is convenience for a short walk into town to visit the Royal Hotel for dinner or just some exploration of the curio shops.
From the hut, the trail meanders through the town, visiting several of the historical areas before crossing the Blyde River and following an old railway line into Peace Tree Creek. The trail then follows one of the early diggers paths, passing several of the old mines. From here the trail ascends through Protea veld, grassland and indigenous forest to Morgenzon hut.
Morgenzon Hut
Morgenzon hut caters for 16 hikers with bunk beds, no electricity, cold showers, toilets and braai area with firewood provided.
Trail Options
From Morgenzon Hut there is the option of returning to Pilgrim's Rest Hut via an alternative route of 8,3Km, thereby making it a two day trail. There is also an option of a three day trail that visits Blackhill and Excelsior huts. This route is 41,3Km long.
Morgenzon Hut to Blackhill Lookout 15,6Km
This section of the trail starts off with a short walk to Morgenzon forest station and then crosses Clewer stream before following a section of the old Robbers Pass, the old supply route to Pilgrim's Rest. The trail then descends to Clewer Falls and then climbs steeply along the stream, through indigenous forest until it reaches a historical wagon path. The trail descends into another valley before once more ascending steeply past waterfalls and through fynbos until Blackhill Lookout Hut is reached.
Blackhill lookout hut has the same facilities as Morgenzon.Blackhill Lookout is one of the highest points in the area and provides excellent views of the surrounding area.
Blackhill Lookout to Excelsior Hut 10Km
This is the easiest of the days and can be taken at a more relaxed pace. The day starts with a climb to the Blackhill viewpoint. The trail then descends into a valley and passes through Pine plantations interspersed with rocky outcrops and then rises slowly to a highpoint overlooking Crystal Springs and Themeda Hills. The trail descends again and eventually arrives at a large stream with waterfalls and pools. The trails then ascends to a viewpoint overlooking the Origstad Valley and then crosses grassland until Excelsior Hut is reached.
The facilities are the same as to be found at Morgenzon Hut
Excelsior Hut to Morgenzon Hut 15,7Km
This is a fairly long and strenuous day and an early start is advisable. The day starts with a climb up to another viewpoint before passing through a Pine plantation and then undulates through grassland and Pines before eventually descending into the beautiful Clivia Bush in which a number of beautiful Clivia are to be found. The trail then descends into a valley to a small stream and a historical wagon track. The path then passes the Jock of the Bushveld plaque and the Robbers Pass plaque. The trail follows a stream before reaching Klipspringer Randjies with lovely views before following a stream to Morgenson Hut.
Morgenzon Hut to Pilgrim's Rest 8,3Km
The final part of the trial is fairly easy and short, allowing for a further opportunity to visit the beautiful little town of Pilgrim's Rest. The trail follows a path along a plantation edge and grassland before joining the Columbia Race, a furrow that supplied water to Columbia Mine. The trail then descends to the Blyde River and the opportunity for a short swim before the final short walk into Pilgrim's Rest.
The Prospector's trail is a unique trail that brings together the historical interests and natural environment of the area, beautifully. The full trail is, however, not easy and should be attempted only by fit hikers. The shorter options should be considered as an alternative by those that are less fit.
Last edited by JeanvanderRiet; 2017/08/10 at 11:16 AM.
Hi guys .
With regards to the Lowveld tourism feedback we are good to go .
Launch weekend on the long weekend of 22 to 25 September 2017 . Please book in advance . All info on our Facebook page under Last Frontier 4x4 Forest Adventures .
https://www.facebook.com/events/7939..._history%22%3A[%7B%22surface%22%3A%22page%22%2C%22mechanism%22%3A %22main_list%22%2C%22extra_data%22%3A%22%7B%5C%22p age_id%5C%22%3A125001088126766%2C%5C%22tour_id%5C% 22%3Anull%7D%22%7D]%2C%22has_source%22%3Atrue%7D
PLEASE DO NOT REPLY HERE , I STARTED A NEW THREAD UNDER " LAST FRONTIER 4x4 FOREST ADEVENTURES " .
Thanks ,
Hi all.
After a great week in the KNP we travelled to Pilgrims Rest for our stopover at the Pilgrims Hut advertised on earlier pages on this thread.
Well I must say Jean and his lovely wife Liesel went out of their way to prepare the hut for us even though it was a month before official opening day.
The quaint 100 + year old house was spick and span, ready to receive us, and we are honoured to to be the first official guests. Worries of the run down Pilgrims Rest were put at ease by Jean. He phoned in to check if everything was OK before doe doe time and again the next morning.
Based on our experience they are really trying to revive the area and sure as nuts we will be back to spend more time doing mountain camping and trials.
Go Jean. well done so far!!
# 5 Mitsubishi Pajero GLS 2015
# 4 Mitsubishi Pajero Sport 2013 trade in
# 3 Mitsubishi Pajero Sport 2011 good trade
# 2 Mitsubishi Pajero Sport 2010 did not aquaplane so well
# 1 Mitsubishi Colt 2005 with 3.2 DID (160kw WOW!)
Jurgens Xplorer 2013 (new retirement home)
Challenger Wilderness "The Penthouse" (sold and will be sorely missed)
Platkar 1: BMW 118 (SWAMBO)
Platkar 2: Nissan 200 SX (Retirement project)
Is it still possible to do the forest trails?
Is there any progress on these forrest trails or has the idea just faded away?
2011 JK Wrangler Rubicon 3.8
The OP has not been on the forum since October 2017.
Last edited by Tracker; 2018/04/21 at 05:19 PM.
I phoned him to arrange a weekend away , first call he said ha was busy and will call back , never called back , I called again . had a short chat , and to Me it would seem as the idea got the thumbs down , Was even told that the consesion at MACMAC was withdrawn , we used to go quadbiking their , now not allowed anymore .
I dont have any more info so cant really comment on this . We were in Sabie over Easter and passed by MacMAC , seems overgrown ,from the roadside view . saw some guys with mountain bikes entering but not sure if still open . best is maybe to go investigate if in the area
Pity - It was sounding quite promising.
We frequently visit KNP and it would be easily to pass by this way on the way to or back.
If R 500 pn for basic camping sites though - that is getting toward the expensive side for us.
On the other we and hand folk are prepared to pay MUCH more for remote undeveloped sites with few or no facilities in our neighboring states ..... so, ja.
Maybe the necessary permissions could not be obtained?
I can also understand the concerns about possible increased risk of forest fires.
Answering the call of the wild is just so much beter than answering the telephone.
Modified Glider Hunter trailer fitted with RTT.
Platkar = Chevy Spark 1.2
Last edited by Tracker; 2018/04/21 at 05:20 PM.
Always nice to drive in the forests, but it means using the roads through plantations...
Be careful as most are off limits/no entry roads.
With the advent of timber theft in the last couple of years which is a huge problem, there are now syndicates involved.
A 4x4 driver's problem is now actually getting stopped by security companies or rangers. I know one of the rangers who specifically does security for a large timber group in the Lowveld, and they often lay spikes to damage the tyres for timber thieves.
Spikes are usually removed in the morning, but if they consider it a remote part, they might leave it there.
Rather get to know someone or get a permit (highly unlikely unless it goes to a chalet or spot which you pay for), and enjoy it that way with no stress to ruin the outride.
''Luck favours the prepared man''
Discovery 3 HSE - 2.7V6Tdi 2008 (Written off)


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Bernie Madoff did not act alone. He was made into the fall guy to cover for so many that should have fallen along with him. Of course, our ever-complicit media played its role in simplifying a major problem down to just one main person. The sentencing was fine, it just should have been applied to a lot more people that were just as involved, if not more so. The corruption continues, only more cunning in its ways.
Bernie Madoff used his knowledge and position in financial markets to pull off one the biggest financial fraud case in the history of the United States. That sort of accomplishment deserved the highest possible sentence, and fortunately for the Americans, he got it. I don't think his punishment is too light, considering he wrecked our economy.
No lighter sentence for Bernie Madoff! The man got what he deserved. His cold-blooded, blatant deception of thousands of trusting people is appalling. Making false promises, taking people's money and spending it all on your own luxury lifestyle? Oh, really? Well, he must enjoy jail luxury now. The people will never see their investments again.
I do not believe Bernie Madoff should have been given a lighter sentence, in fact he should have been forced to pay a large fine directly to the individuals he stole from. A little return is better than nothing. Madoff stole billions of dollars, just because he commited a white collar crime, doesn't mean he should get a lighter sentence.
Bernie Madoff should not have been given a lighter sentence because of the severity of his crime. Madoff swindled hundreds of people of millions of dollars for his own personal greed. He made a mockery of our financial system and the trust of his clients. He deserves the punishment he got.


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Start with a dream. Maybe a dream that is personal and small, but worth doing.
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Shine-Yokohama Raumen Museum
Exalted edible: Noodle soups
Location: Yokohama, Japan
Don't go home without a … package of instant ramen
Although there are educational displays aplenty at this Japanese foodie theme park, the main draw of the Shin-Yokohama Raumen Museum is a Vegas-esque, noodle soup-centric food court fantasyland styled after a gritty, late-1950s Tokyo cityscape (a similar set-up can be found at Tokyo's potsticker-celebrating Gyoza Stadium). Here, ravenous soup slurpers can sample regional variations of the museum's signature dish from a host of top Japanese noodle houses. So whatever you do, don't show up with a full stomach. If your travel plans don't include Japan in the near future, cook up a packet of Nissin instant noodles (hello college cuisine!) and check out Just Hungry's review of the museum.