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follow link writing a book review vocabulary viagra allergy ptlls assignments ground rules do my chemistry homework how long does viagra last nhs get link research paper website get link nonverbal communication paper no prescription for tooth infection easy research topics see http://www.cresthavenacademy.org/chapter/customer-papers/26/ professional paper editing sites for school http://hyperbaricnurses.org/13557-viagra-windsor/ here ideas for term paper name of the sex tablet pertinent literatureВ https://chanelmovingforward.com/stories/how-to-write-a-good-transfer-essay/51/ https://www.curbellmedical.com/drugstore/cialis-5-mg-one-a-day/99/ essay on power of media in 21st century cheap research proposal editing service online editing dissertation architectural thesis topic purchase prednisone online scholarship essay writing help hiring a freelance writer female viagra sildenafil side effects https://pittsburghgreenstory.com/newyork/theis-holster-p238/15/ Dr. Julie Conner, RD, CDN, BCHN, MPH, IFMCP, PhD
CEO, President, Registered Dietitian (RD), Certified Dietitian/Nutritionist (CDN), Board Certified Holistic Nutritionist, Certified Health Coach, Board Certified IFM Functional Medicine Practitioner (IFM-CP) and Certified Adult Weight Management Specialist
Dr. Julie Conner, R.D., C.D.N., M.P.H., IFM-CP, Ph.D., has a B.S. in Nutritional Sciences from Cornell University and a M.P.H. in Health Policy and Management from New York Medical College. She completed her doctorate in Holistic Nutrition with High Honors at Clayton College of Natural Health. She completed her internship at Westchester County Medical Center. Dr. Julie C. Conner is an active member of the Academy of Nutrition & Dietetics, Connecticut Academy of Nutrition and Dietetics, The Institute for Functional Medicine (IFM), and the National Association of Nutrition Professionals (NANP). Dr. Conner is a Certified Health Coach and is Certified in Adult Weight Management. Dr. Conner is also a Board Certified IFM (Institute of Functional Medicine) Functional Medicine Practitioner. In 1987, Dr. Conner was honored by the Academy of Nutrition & Dietetics as Recognized Young Dietitian of the Year. She has both authored and co-authored numerous publications for nutrition professionals. Dr. Conner has co-hosted a weight management video, titled "Double Team Your Weigh Down." Dr. Julie Conner has been in private practice since 1983. Presently, Dr. Conner provides nutrition counseling services and functional medicine evaluations to over one hundred physicians of all specialties in both the New York and Connecticut areas.
William (Will) Conner
Vice President, CFO and Director of Operations
Will has been the loving husband of Dr. Julie Conner for over 35 years. Will and Julie are the co-founders of Healthy Weighs Wellness Center. They met at Cornell University in 1979 where Will was also attending the university and majoring in Animal Science. They got married three weeks after they graduated! Will has a Masters in Computer Science from Pace University. Will is also a Wealth Management Advisor for LPL Financial and was the General Contractor for the renovation at our center. When he isn't crunching numbers, you will find Will with his dogs. He takes Rusty and Jodi with him around town.
Dr. Brian Conner, DC, CKTP,CNS, CDN, IFMCP
Medical Director, Chiropractic Physician, Certified Nutrition Specialist (CNS), Certified Dietitian/Nutritionist (CDN), Health Coach, Certified Medical Examiner, Certified Kinesio Taping Practitioner (CKTP), Certified in Meridian Autonomic Testing (MAT), Certified Myofascial Dry Needling Practitioner, Certified in Full Body Active Release Technique (ART), and a Board Certified IFM Functional Medicine Physician
Dr. Brian Conner started working at Healthy Weighs, his family's business, when he was just a young child. He did everything from stocking shelves with supplements to providing support to the front office staff. When he was in high school, he computerized and digitally archived the Healthy Weighs office. Dr. Conner completed his undergraduate studies at SUNY Cortland as a Biology major in the Pre-Chiropractic program. In 2012, he received his Doctorate in Chiropractic at New York Chiropractic College in Seneca Falls, New York.
As a chiropractic intern, Dr. Conner worked at the New York Chiropractic College Campus Health Center and Seneca Falls Health Center. He provided care for veterans at the Bath, New York Department of Veterans Affairs. He is a member of the American Chiropractic Association, the Connecticut Chiropractic Association, the New York State Chiropractic Association, and the Institute for Functional Medicine. Dr. Brian is Certified in Kinesio Taping, Active Release Technique: Full Body (ART), 3D Computerized Custom Orthotics, Meridian Autonomic Testing (MAT), and Myofascial Dry Needling. Dr Brian is a Board Certified Functional Medicine physician through the Institute for Functional Medicine (IFM) and a Certified Nutrition Specialist and Certified Dietitian/Nutritionist. He has an Advanced Certificate in Sports Science and Human Performance. He is a CPR and Emergency Cardiac Care Provider through the American Heart Association. Dr. Conner is a NRCME Certified Medical Examiner and a Chiropractic Physician with licenses in both New York and Connecticut. He is also an adjunct professor at the University of Bridgeport teaching Chiropractic technique and Orthopedic/Neurologic testing.
Colleen Wall, RD, CDN
Registered Dietitian/Certified Dietitian-Nutritionist
Colleen Wall, R.D., C.D.N. graduated with a B.A. in French and a minor in Sociology from Gettysburg College in Gettysburg, PA in 2004. After working as a bilingual customer service representative for a year and a half, she chose to go back to school to study nutrition. She graduated with a B.S. in Nutrition from Cedar Crest College in Allentown, PA in 2012. She also completed her dietetic internship program with Highest Commendations through Cedar Crest College in May 2013.
Colleen has been working at Healthy Weighs Wellness Center since 2014 as an Associate Nutritionist. She is married to her wonderful husband, Jim, and they are proud parents to their two sons, Cameron and Spencer.
Colleen's Nutrition Philosophy. "After reviewing your initial paperwork and performing some non-invasive nutrition testing at your first visit, I'll use the data to determine a general meal prescription for you. We may also discuss using all-natural, whole food-based supplements to complement your dietary intake. For medical nutrition therapy purposes, I often refer to the Institute of Functional Medicine therapeutic diets to help manage certain conditions. I tend to use Choose My Plate guidelines when working with children to guide them in general balance and needed nutrients. I will not tell you to remove whole food groups from your diet. I am very interested in mindful and intuitive eating practices, rather than unnecessary restrictions."
Greg Nardine, LMT, CMLDT, CES
Licensed Massage Therapist, Certified Manual Lymph Drainage Therapist, Corrective Exercise Specialist
Greg Nardine is a licensed massage therapist (CT #7871) with experience in both medical and spa-based environments. Greg's holistic approach to treatment places a priority on cultivating a deep relaxation during each session to allow the client's mind to benefit along with the body. Using a blend of Eastern and Western manual techniques, Greg has helped clients achieve positive results in treating a wide variety of issues such as tension headaches, migraines, pre- and post-operative joint replacement management, tendinitis, sciatica, Multiple Sclerosis (MS), Amyotrophic Lateral Sclerosis (ALS), TMJ issues, fibromyalgia,chronic muscle tension, traumatic injury recovery, Lyme disease and many others.
Greg is comfortable working with clients independently or in collaboration with physical therapists, chiropractors or other healthcare professionals, and can readily tailor his personal style of therapeutic bodywork to the needs of each client.
A certified massage instructor, Greg has taught courses in basic and advanced massage techniques, anatomy & physiology, kinesiology and pathology. He has also overseen student clinics, mentoring future massage therapists as they begin to develop client/therapist relationships and create plans for treatment.
Greg graduated from the Connecticut Center for Massage Therapy in Westport and was awarded the Certificate for Academic Achievement for his 4.0 GPA before passing the National Certification Exam for Therapeutic Massage and Bodywork with a perfect score of 400. He trained with The Manual Lymph Drainage Institute International to earn his certification in lymph drainage, and attained the certification of Corrective Exercise Specialist from the National Academy of Sports Medicine (NASM).
Christopher Chapleau, DAc, LAc, Dipl Ac, MHPS, MAc, CKPM, CES
Licensed Acupuncturist and Exercise Physiologist
Chris Chapleau, DAc, LAc, Dipl Ac, MHPS, MAc, CKPM, CES, is a practicing acupuncturist who just received his doctorate in acupuncture at the Pacific College of Oriental Medicine (PCOM) in August, 2019. He also possesses an MS in Human Performance and is certified in orthopedic/musculoskeletal acupuncture and Kampo herbal medicine. Chris is currently working to specialize in Western medical herbalism and has a goal to become registered with the American Herbalist Guild. Chris combines Western knowledge & Eastern practice to help his clients be productive and energetic to meet the demands of daily life. Besides the traditional Eastern approach with acupuncture therapy, Chris integrates a Western biomedical approach to using acupuncture, trigger point therapy, manual, and movement therapy. His experience training himself and others for triathlons, rucking, bike racing, MMA, and similarly demanding athletic endeavors uniquely prepares him to assist serious athletes in realizing top performance while preserving peak immune function, and general good health.
Specializing in acupuncture and exercise science, Chris integrates acupuncture into musculoskeletal rehabilitation therapy or fitness training for pain modulation, speedy recovery, and enhanced performance. Clients can choose to focus on one-on-one corrective exercise therapy, manual and massage therapy, or acupuncture. However, for best results, Chris recommends all three. Other modalities that he uses in therapy are acu-taping, herbal therapy, nutrition supplementation, cupping, guasha, and stretching techniques. The corrective exercise component is one-on-one body balancing management, focusing on strength and conditioning, post physical rehab – exercise therapy, integrative sport specific exercise, weight loss, core strengthening, dynamic lumbar stabilization, active recovery techniques, and myo-fascial release techniques. The acupuncture component focuses on sport injuries, myofascial pain, peripheral neuropathy, arthritis, facial rejuvenation, stress, smoking cessation, addiction detoxification program, weight management, sport recovery and performance.
Chris is the official acupuncturist and strength coach for Cannondale/fushionThink's Stage 1 Cycling Team, and he is a CTSA Board Member.
Pam Picard, RMT, MRM™
Medical Reiki Master™, Reiki Master Teacher
Pamela Picard, a Certified Medical Reiki Master™ and Reiki Master Teacher, Meditation Teacher and QiGong Teacher has been practicing in Connecticut and New York for more than 8 years. Her journey in life has made her a loving wife and mother of two amazing boys. In 2008, her youngest son was diagnosed with Brain Cancer. Shortly after his first surgery, they found out his tumor was filled with Lyme Disease. After two surgeries within a six-month period, a pic-line to the heart with two antibiotics that cross the brain barrier and radiation treatments, Pamela's son was finally on his way to a stable recovery. During that time, her connection to God's loving light through lots of prayer gave her direction to his healing path. This experience opened Pamela's heart to a greater power of helping people heal through Reiki, meditation, and food! Since his recovery, she has completed studies in Usui Reiki, receiving a Reiki Master Teacher Certificate, Medical Reiki Master™ Certificate, Science & Art of Herbalism Certificate and Light Touch Massage studies at Yale New Haven Hospital. In 2019 Pamela became a Certified QiGong Level One Teacher through the Supreme Science Qigong Center. Pamela offers "Qigong For Your Health" here at Healthy Weighs Wellness Center as well as "MInd, Body Spirit Energy Medicine Meditations" and "Yoga Nidra Meditations." Pamela is very passionate about offering classes at Healthy Weighs Wellness Center that will help support people in the community with tools to aid in healing.
Be sure to give yourself a self-care session with Pamela and see how you might benefit from a Healing Energy Medicine Session. Pamela offers Medical Energy Medicine Sessions, and Healing Energy Balancing Sessions, along with Light Touch Massage and Personalized Guided Meditations. Call 203-775-1819 to make an appointment with Pamela.
Dorothyann Crisci-Freifeld, LMT
Board Certified Licensed Massage Therapist
Dorothyann Freifeld is a Licensed Board Certified Massage Therapist. She graduated with a Certification in Massage Therapy in December 2012 from Connecticut Center for Massage Therapy in Westport with Dean's List honors for her 4.0 GPA. Dorothyann is still affiliated with CCMT by tutoring massage students in all areas of study.
She is a highly polished and professional Licensed Massage Therapist with more than four years of experience. Dorothyann has extensive training and continued education in Headache & Migraines Massage, Arthritis Massage, Prenatal Massage, Trigger Point Therapy, Joint Replacement Massage, Sports Massage, Oncology Cancer Massage, and Pediatric Cancer Massage. Dorothyann is also a member of the American Massage Therapy Association.
Dorothyann loves providing a customized therapeutic massage to each client based on their wants and needs. She specializes in Swedish Massage, Deep Tissue Massage, Therapeutic Massage, Prenatal Massage, Stretching, and Sports Massage.
Dorothyann feels that it is an honor and privilege to help people to feel the best they can be. She believes massage therapy treats the whole person (mind, body and spirit) and keeps us all balanced. Book an appointment today to receive your very own customized massage.
Cynthia Buczek, LC
Licensed Cosmetologist
Cynthia Buczek is the Licensed Cosmetologist at Healthy Weighs Wellness Center. Cynthia has been in the business of providing spa services for 39 years. Each facial is a little different and is personalized to meet your skin's needs. That's why her facials consistently produce lasting visible results. You should definitely consider treating yourself to a facial! Your skin will love you for it. A wonderful gift would be a gift certificate for a relaxing facial for your loved ones.
"As the Licensed Cosmetologist, I welcome all of you to experience and enjoy the most advanced skin care line in the industry that is on the market today! Image Skincare! Please allow me to guide you on a skin care regimen journey that will make your skin the healthiest and most radiant. Your best skin ever!"
Warm Regards,
Cynthia Buczek
Susana Burns, CHt, CH
Consulting Hypnotist, Guided Imagery Master, and NLP Practitioner
For Susana Padilla-Burns, Consulting Hypnotist, time and quality of life has always been of importance. Her professional career began in Hotel Management and Innkeeping along the Pacific Coast. Paying attention to the details of the moment and creating "stages for life to take place" was a part of every day. In the interaction with guests and staff, she came to realize that most people want true relaxation and to enjoy life in health. As she moved along the coast and in life, she discovered new passions and ways to bring relaxation to people who couldn't always get away for those long trips.
After nearly ten years in Hospitality, she studied Interior Design at IDI in Newport Beach, CA where she was quickly taken on as an intern for RG+A, a design firm that specialized in spas. While there she noticed there was still something missing in the mindbody connection.
It was during that time that she decided to go back to school to learn more about healing and wellness – Hypnotherapy was the decision. Previously, while in design school, she learned about dimensions in space, but what really appealed to her were the dimensions within the mindspace, establishing the mindbody connection and creating true spaces of wellness from the inside out. Within a year, she was an Honors Graduate, a Therapeutic Guided Imagery Master and was asked to mentor students at the Hypnosis Motivation Institute.
Some of the specialties she is certified in include: Guided Imagery Master, Hypnosis for Tinnitus, Hypnosis for Weight Loss, Release Technique, Hypnosis and the Law of Attraction, Hypnotherapy for Clients with Cancer, Hypnosis and ADD/ADHD, Hypnosis for Immune Disorders, Hypnosis and Childbirth, Hypnosis for Loss, Hypnosis and Cognitive Behavioral Therapy, Hypnosis and Pain Management, Past Life Regression, Neurolinguistic Programming, Therapeutic Imagery Facilitator, Therapeutic Imagery – Mythic & Archetypal Advanced Therapeutic Imagery, Therapeutic Imagery for Life Passages, Therapeutic Imagery – Metaphysical Therapeutic Imagery Master, Handwriting Analysis, as well as a Diploma in Clinical Hypnotherapy with Honors.
During her 1,000-hour training and clinical residency, she opened three locations for Hypnosis Haven in Southern California. She has now moved to Brookfield, CT where she is happily seeing clients at Healthy Weighs Wellness Center where she can use her training to help clients manage their challenges and improve life, change behaviors and achieve goals for self-improvement. It is her goal to bring balance and wellness to all for a well-designed life.
Steve Troiano, NASM-CPT, CES
Certified Personal Trainer, Corrective Exercise Specialist & Health Coach
Steve is a Certified Personal Trainer and Corrective Exercise Specialist from the National Academy of Sports Medicine, (NASM-CPT, CES) and a Health Coach.
He spent 30+ years at a desk job. In 2015, he decided to come to Healthy Weighs Wellness Center for nutritional counseling, after seeing Dr. Julie give a talk at his company. By this time, he had become overweight and was suffering from all the maladies of a prolonged sedentary lifestyle.
Beyond weight loss, he took advantage of many of the different services available at Healthy Weighs Wellness Center including: Nutrition Counseling, Acupuncture, Massage Therapy, Reiki, and Yoga.
Experiencing the benefits that physical exercise added to his health and well-being and how they complimented the other treatments, he became a personal trainer. He is especially interested in working with people who, like he, prefer getting their exercise from doing things that are fun!
Steve is available for personal training by appointment only. Please call (203) 775-1819.
Celeste Pearce
Certified Yoga Instructor
Celeste brings a lifelong practice of healthy living, nutrition, and strength training to her students. She owes this to her father, a pioneer chiropractor. After a childhood near-death polio illness, he trained to achieve to become Mr. America and inspired thousands to the whole body health concept. She draws on his principles each and everyday.
Celeste started to practice yoga to blend her healthy living with a dedication to mindful exercise. She retired early from being an airline pilot. She found yoga helped her overcome the constraints from back stenosis, living with Lyme disease and Fibromyalgia. Feeling better, she was able to accept her limitations and move beyond them. She feels yoga saved her life and wants to share the gifts yoga brought to her healing life.
Her teaching encourages a strong body, mind, and open heart. She guides her students to a place of self-acceptance, to move through life with more confidence, ease and feeling better.
Celeste received her teaching certificate from Lotus Gardens under the guidance of Lara Ward. She offers Saturday morning Gentle Yoga at our center and private yoga sessions.
Dawn Eriquez, RMT
Reiki Master Teacher
"My name is Dawn Eriquez, I am a Certified Reiki Master Teacher/practitioner and have been practicing in Connecticut for over two years. I grew up in Danbury on 48 acres of woodland that my grandfather lovingly shared with my family. It is here that my love of nature was nurtured, and my healing journey began. I had a skin condition for years. By the time I was 8 years-old I had basically lost all hope of ever feeling comfortable in my skin. I became very discouraged after many failed attempts to heal with the recommended medicines. That all changed the day my grandfather told me I could wish it away. He said that if I wanted to heal bad enough I could do it myself. I wished as hard as one could and shortly after my skin was healed and clear. What once seemed impossible became possible.
My journey continued over the years but became my passion after I was hospitalized with diverticulitis. I was told I needed surgery however, after watching my father go through the exact same surgery and 6 months of complications to follow, I knew that was not an option for me. I needed time to work on healing naturally but was strongly advised not to wait. To create time, I rescheduled my surgery twice. With much focus, energy, determination, will and faith I was healed and avoided surgery.
Ecstatic with my knowledge of what IS possible, I became a Certified Reiki Master Teacher. I was driven by the need to help others heal the way my grandfather helped me. Over the years I have also learned and practiced EFT which stands for Emotional Freedom Techniques also known as Tapping, Zen meditation, as well as healing with crystals and essential oils. I even overcame severe anxiety attacks with the use of mantras. We are capable of so much. We just need to put our ENERGY in the right place.
This year I became a certified Level-1 Qigong Instructor with Supreme Science Qigong Center. Qigong, pronounced chee-gong, originated in China and Tibet and has many proven benefits. Qigong is an extremely effective exercise that combines breathing, postures, special movements and meditation to increase the flow of energy or Qi. Its ability to increase blood circulation is matched by few others. I am so excited to share with you this amazing practice.
I strive daily to live in Harmony with all that God created, and I look forward to helping you achieve balance, inner peace and wellbeing!"
Ordained Minister with Universal Life Church Ministries
Warm Regards,
Csilla Zakarias
Certified Ingham Method Reflexologist Meridian Therapist
"Reflexology works by relieving stress and pain throughout the body by focusing on the hands and feet and there are no needles involved. There are pressure points in these areas that correspond to other parts of the body that are not normally reached with a normal massage. This is a great way for the practitioner to access a specific area that is giving you trouble without touching the area.
In 2007, I became a certified Ingham Method Reflexologist with the State of Connecticut. Early on in my training, I had great success. I had a friend whose husband had suffered severe spinal injury in an auto accident. I was sure Reflexology would help him physically and emotionally, so I convinced him to be a case study for me. It did work! His wife was so impressed with the results of my treatment that she went to school and later opened her own health center where we worked together for 10 years. Her husband? He has never had to return to the medication he was previously dependent on!
In 2016, I learned from Lilian Tibshraeny-Morten from South Africa, the author of Moving the Energy: Reflexology and Meridian Therapy. I invite you to experience reflexology and make an appointment to see me at Healthy Weighs Wellness Center."
William (Billy) Conner
Office Manager
"I am the Healthy Weighs office manager, and I am also Dr. Conner's oldest son. My siblings (Kristi and Brian) and I have worked at Healthy Weighs Wellness Center for our entire lives. I was born after my mom had already established her nutrition practice, so I was raised in the world of healthy eating and nutrition counseling my entire life. I have worked at Healthy Weighs Wellness Center since I was old enough to stock shelves and copy papers. In high school, I was in charge of the food drives and Christmas gift drives, as well as to help Dr. Conner's assistants with anything they needed done. I graduated from Cornell University with a B.S. in International Agriculture and Rural Development. I've always wanted to go to Cornell because both of my parents and my grandfather went there. As a requirement for my degree, I worked at Cavite State University in Indang, Philippines doing research on diversified farming and helping banana farmers improve their farming techniques.
During that time in the Philippines, I realized that there were so many street children living on their own with no food and no education. I enjoyed making such a difference in their lives. After spending months in the Philippines, I was inspired to get an M.Ed in Elementary Education. My goal was to teach young children how to read and write. My desire to work in a research lab and pursue advanced education in agricultural research did not hold the same meaning to me anymore. I really enjoy working here with our treatment team and all of our wonderful patients. Our staff helps so many people make positive changes in their lives.
Trust me…it does not matter how poor your motivation is for improving your eating habits; Dr. Julie and her Nutrition team will turn that around and have you eating your fruits and veggies. We are all here to help you succeed in achieving your nutrition and health goals every step of the way. Cheers to good health!"
Christine (Chris) Falkl
Assistant Office Manager
"I am the Healthy Weighs Wellness Center Office Assistant. I retired from IBM after working there for over 30 years as a secretary/administrator. I was a patient of Dr. Julie Conner's for over two years. I had lost a lot of weight due to a medical condition plus personal stress. I never went to a nutritionist before, so I didn't have any idea how to find one. My insurance company gave me a list of potential nutritionists. As I went through the process of searching each candidate to see who would best fit my needs, I came across Dr. Conner's website. I knew then that I didn't need to look any further. As I read the details of her practice, I could tell that she was the right person for me. My first visit with Dr. Julie confirmed my belief. Dr. Julie is a very warm and compassionate person. She treated me as if I was part of her family…very concerned with my well being. I am truly grateful for the time she spent with me in turning my health around. I now have the honor to work at Healthy Weighs Wellness Center."


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Only Cutting-edge Android Technologies
We at MBicycle always follow trends on the Market. We develop robust and innovative Android apps using cutting-edge technologies, because it helps, among other things, crucially reduce the final price of the project.
- Kotlin
- Java
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Our Recent Projects
Here are just a few of our recent projects for Android. You can see more of innovative apps at Our Work page.
Flexible Development
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Our Team is a squad of professionals who genuinely love what they do. We cope with the development of powerful solutions scalable for a variety of Android devices. We are quite experienced and qualified both in the field of application development for smartphones and in the field of creating IoT and cross-platform services.
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Due to working with feedback from our Clients permanently, we understand the Market and every business' needs. We offer fair prices along with infallible and competitive projects regardless of application type or industry. Our in-house solutions are apt to serve small to large sized companies from different fields and business domains.
We can help you to make your project intelligent, robust, and cost-effective. You can discuss with us all types of current technologies and possibilities we can implement in your Android app.Talk With Us
Why Choose Us?
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- We always renovate technologies we use in our projects. For example, we've implemented React Native technology in the X Factor UK and I'm A Celebrity app.
- Our Android Team is in touch 24/7 to give you timely and qualified support.
- We have about 100 000 installs of our apps on Google Play.
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Share with us the ideas you have along with the description or prototype of your future project. Get in touch through the web form or visit our Headquarter office in Boston, MA (USA).
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Full-range support
After the implementation phase, we still continue to provide the necessary support to make sure your project works right and any arising problems will be solved seamlessly.

subset: commoncrawl


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It's a comic about a ghost hunting mage! more on the darker side with mystery and thriller elements to spice things up. it updates every Saturday and next update is just a few days away! I would love to know what you guys think about it! critique and feedback is also welcome
okay first of all, your set up and hook is really good!!
I really don't like those very western style comics, but you still got my sub for now because I think the story could be worth it
critique would be that the font is a bit big... i'm reading at the desktop rn and there I's a bit awkward and the bubbles eat a lot of the page width
try finding a sweetspot that looks good on mobile AND desktop and it'll improve the readability
the language is good and I think it's cool that you can tell who's talking by the way they talk. some repetitions are in there tho like "we both know" ... might be a stylistic choice, but then it needs to be a bit more utilised as such ... but that's nitpicking
sbout the art... well I can't comment too much on it bc I'm just biased.
maybe a bit more thought into establishing shots would be nice like for example ones that hint at the town being deserted, or the bar being out of bussiness, but that's not a must either. having it very "face focused" can also work just fine
that's what I can think of from the first two eps, I'm looking forward to him going on his hunt!
Sounds right up my alley!
Super cool, can't wait to read more!
Thanks for the feedback! You just re-affirmed my thoughts on the font. I was trying to keep it consistent but i guess it was consitently big lol.
establishing shots... gotcha. will have to keep that in mind.
the hunt will begin soon! just a few days away until the next chapter!
thank you! I'll try not to disappoint


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To paraphrase the famous kids' book, everybody passes gas. But, it turns out, not everybody produces the same kinds of gas. Let's look Down Under for an example. Scientists have long known that kangaroo flatulence and burps contained significantly less methane than the same emissions from cows and sheep, which, as you may have heard, are a major contributing factor to climate change. Why is this? Well, some brave scientists have explored the issue and come up with some answers.
According to research published March 13 in The ISME Journal, kangaroo guts contain a microbial community that helps to either reduce or completely eliminate the methane from their emissions. It all starts in the kangaroo foregut (like cows, kangaroos have stomachs with multiple chambers, allowing them to digest grass and other hardy vegetation in several steps). This enlarged forestomach contains a number of bacteria, most notably one called Blautia coccoides, but also several others in the Prevotella, Oscillibacter and Streptococcus families. These bacteria metabolize carbon dioxide (CO2) and hydrogen (H) into acetate (C2H3O2). Acetate, in turn, becomes a source of energy for the kangaroos.
This is different from the bacteria in cow guts (as well as in our own), which converts CO2 and H into methane (CH4) and other gases. That methane is considered waste and summarily disposed of, as opposed to kangaroos, which have found a way to put their emissions to good use.
So what comes next with this research? Well for several years now, scientists have wondered if the metabolizing process that doesn't create methane could be transferred over to cows or sheep. In this new research, the scientists took these kangaroo gut microbes out of the stomach environment and fermented vegetative matter in vitro. The result: very little methane was produced, especially compared to what would be generated by bovines such as cows.
This could have a pretty big impact, at least in theory. Australian farmers own more than 13 million beef cows and 74 million sheep, and agriculture produces 15 percent of the country's greenhouse gas emissions. A 2008 study published in the journal Conservation Letters, and reported on by National Geographic, estimated that replacing many of those cows and sheep with commercially raised kangaroos (the other red meat?) would reduce greenhouse gas emissions so much that the country would save more than half a billion dollars a year.
Obviously that hop is a long way away, but for now, we have a new clue as to why kangaroo flatulence is worth studying.
Related on MNN:


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Virgin Musical Instruments is a musical instrument manufacturer and distributor that is devoted to "making music simple."
We are dedicated to this concept and believe that there has never been a better time for everyone to be able to enjoy playing music while benefiting from it's positive effects. Our own brand names consist of the professional Artesia Digital Pianos and Hitman Electronic Drum Kits plus our FUN-1 instruments for kids. Additionally we are the associate partner and distributor for CME in the US Market. The amazing XKey is revolutionizing how and where music is created with some of the industry's biggest artists.
Our instruments are designed and developed in the US and distributed worldwide, while our Chinese factory is the largest electronic musical instrument factory in the world.
With a factory in Asia and a distribution arm in the United States, Virgin Musical Instruments designs, manufactures, and distributes a range of high-value, high-quality instruments designed to compete with the name brands without the name brand prices. Virgin Musical Instruments is both manufacturer and distributor of Hitman Electronic Drums and Artesia Digital Pianos, and serves as distributor for CME MIDI Controllers and Wireless Systems.


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Ontario's Open Data Directive maximizes access to government data by requiring all data to be made public on the Ontario Data Catalogue, unless it is exempt for legal, privacy, security, confidentiality or commercially-sensitive reasons.
Open Data enables the sharing of government data online so that application developers, non-profit organizations, researchers and others can help solve problems that affect Ontarians every day. It is structured data that is machine-readable, freely shared, used and built on without restrictions, and must be:
Metrolinx is currently finalizing an inventory of datasets which
will be available on this page in the near future.
Copyright © Metrolinx 2020
97 Front Street West, Toronto, ON M5J 1E6, Phone: 416-874-5900


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Tuesday, December 14, 2010
Day 348 Drink: Great Divide Smoked Baltic Porter
Great Divide Brewing is one of the places I look forward to visiting when I am in Denver for the Great American Beer Festival. They host an annual bash on the afternoon before the Thursday evening GABF kickoff session. It is the place to reconnect with old friends and get introduced to some industry luminaries. They also pour a great lineup of house beers.
Great Divide Smoked Baltic Porter pours a rich dark color with a huge head. The brewery uses German malts and hops, including the addition of Bamberg smoked malt. The 6.2 percent alcohol by volume beer has a mild smoke aroma. The flavor has a coating malt base and a nice mellow smoke overtone that is more roasted than heavy. A nicely built beer.
Posted by Rick Lyke at 7:57 PM
Labels: Beer, Drink of the Day, Porter
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100 years ago, a small group of women, called the Green Bay Art Club, began to exhibit art and other artifacts in the basement of the Kellogg Library. Their dedication was rewarded with their own space which eventually became the Neville Public Museum. Since then there has been spaces in and around the museum dedicated to the exhibition of artwork, which is one of the Neville's core missions.
One of these spaces is right outside our front door. The fountain sculpture, Glacial Edge by O.V. Shaffer, was unveiled in 1983, the same year the new museum building opened. This piece is complimented currently by another Shaffer work, Bird Hawk which is on display temporarily on the mezzanine overlooking the fountain and the Fox River. Bird Hawk (1970) is on loan for the Lawton Gallery at the University of Wisconsin-Green Bay.
O.V. Shaffer is one of the most prolific sculptural artists in Wisconsin, with more than 1,200 pieces throughout the Midwest. Born in Princeton, IL in 1928, Shaffer graduated from Beloit College in 1950 and went on to teach for six years at his alma mater. In 1961, Shaffer resigned from teaching and devoted himself to creating sculptures full-time. The artist won several awards over the years, including the Governor's Award in the Arts in Wisconsin in 1970.
Schaffer's pieces are held in several private and public collections across the state. They also adorn several public and private buildings besides our museum including the Madison Public Library, Beloit College Campus, and Riverside Park in West Bend.


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Canaletto – Musée Cognacq-Jay J 18. Title: Vue du canal de Santa Chiara, à Venise. Date: c. 1730. Materials: oil on canvas. Dimensions: 48.5 x 79 cm. Source: https://www.flickr.com/photos/dalbera/15274960963/sizes/h/.
June 26, 2016 | Categories: Canaletto, Musée Cognacq-Jay | Tags: Canaletto | Leave a comment
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Source: Press Of Atlantic City
The last thing Dawn Robinson of Woodbine, remembers about that rainy and foggy night on the Atlantic City Expressway is seeing trees rushing toward her car. She asked God to let her live (and) woke up two months later after being in a medically induced coma.
Robinson had back surgery and needed a tracheostomy to help her breathe. She was in a brace for a year after the accident and suffered a pressure wound from staying in one position for too long. Robinson had physical and occupational therapy all the time, but this was the breakthrough year as she moved into a handicap-accessible home in Woodbine, started visiting a gym and rediscovered the water.
Becky McGill, a physical therapist, is the spinal cord injury program coordinator at the Bacharach Institute for Rehabilitation in Pomona. McGill introduced Robinson to Bruckner Chase, who is the founder and president of Bruckner Chase Ocean Positive, Inc. One of its projects is the Ocean City Swim Club/Bacharach Rehabilitation Hospital Swimming and Paddling United Team Program, which helps those with spinal cord injuries learn to move through the water and teaches weekly open water prone paddleboarding and swimming.
Before Robinson hit the open water, she had already been back to a gym and was doing pool training on Tuesday nights at the Ocean City Aquatics and Fitness Center. When she tried prone paddleboarding for the first time, she found her arms were not burning that bad. "Once I got on the board, I loved it. It's tough going against the currents, but I like a good challenge."
Robinson, a twice-a-week surfer before the accident, returned to the open water as a prone paddleboarder in June. After five one-hour lessons, she recently became the first para-athlete to participate in and finish the Upper Township Beach Patrol's MS Race.
When Robinson did the 5-mile race at the end of July, she was paddling with the current in the beginning. The first 2 1/2 miles were a little difficult, but nothing she couldn't handle. She found paddling five miles to be tough, but invigorating. The hard work was worth the reception she received on the beach after paddling for 1 hour and 46 minutes.
"A lot of people shook my hand and said it was great paddling with you. It was really cool. I felt like a rock star, like everyone wanted my autograph," Robinson said.
Robinson has received a car that has been modified to accommodate her disability and just began driving again. She wants to help people who are struggling with drugs and alcohol, but she can be particularly effective with people in the same situation as her, her fellow paraplegics.
"This is not the end of the world," Robinson said.


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Giddy, Giddy does handmade so well!
And I'm inspired by ThreeRingCircus to document Ruby's growing collection of vintage! I'm going to enjoy those few years when I get to dress her in whatever I want and cross my fingers that she'll love at least some vintage when she develops her own opinions on what matches and how many layers of pink are acceptable out in public.
Keep up with all kinds of trendy tots on Modern Kiddo where Alex and Dottie share a Weekly Kiddo as well as plenty of vintage eye candy. You can get a few pieces for your little people or yourself at BleuBird Vintage or FreckleWonder, two sweet mamas who also appreciate pretty vintage things!
Do you have any favorite vintage finds for little people? Feel free to show your latest finds or favorite vintage shops in the comments below.


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LAKE WORTH � If it�s July 4th, it must be time for the 14th Annual Great American Raft Race.
Sponsored by the Neighborhood Association Presidents Council, the fun starts at 11 a.m. on Saturday for the parade lineup at North J Street and Lucerne Avenue. The parade of rafts begins at 11:30 a.m., with on shore performances scheduled to start at noon.
The race is scheduled to kick-off at 1 p.m and is open to everyone.
Please follow me on Twitter�@KevinDThompson1�or feel free to call at 561-820-4573 or email me at�firstname.lastname@example.com�with story ideas, comments and really nice places to listen to live jazz.


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So this time, it's driving down the Blues Highway, Hwy 61. I know that I'm staying in Greenville tomorrow night, but other than that, there's not much of a plan. I want to listen to some podcasts, and of course to some blues! I'm sure I'll stop a lot. When I do stop, I'll probably do some writing in my journal. And I'm definitely going to eat some good food. Probably not any of these, though.
I want my heart to be at rest. As I said, I want my soul to be nourished. And I want to be in a place where God can speak to me.


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|Film Date :
|January 14, 2010
|Genre :
|Tell me a friends :
|Reporting the video problem?
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The Fair Love - (English) TYPE1
Hyung-man is in his fifties and has regrettably never dated. After having lost all his money to a close friend, Hyung-man spends his monotonous and frustrating life in his photo studio.
One day, Hyung-man decides to pay his fraudulent friend, Ki-hyuk, a visit, after having heard that he is dying of cancer. Ki-hyuk requests that Hyung-man look after his daughter, Nam-eun, once in a while after he dies. After Ki-yuk passes away, Hyung-man decides to visit his friend's daughter, who is surprisingly a full-grown lady. Noticing that Nam-eun is more distressed over the death of her pet cat than her father's, Hyung-man decides to look after her once in a while. Nam-eun too finds her father's silly and unmarried friend quite interesting. Using Hyung-man's dirty laundry as an excuse, Nam-eun frequently visits Hyung-man, gradually expressing her feelings for him. Although awkward and surprised at first, Hyung-man too is curious about his feelings for his friend's daughter.
Soon, Hyung-man who was once simply Nam-eun's father's friend becomes her man and they begin a series of unusual dates.
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Lee Ann Cooper is a hairstylist by day, diva Dita DeVille by night. She's been a member of Louisville's largest burlesque troupe Va Va Vixens for five years, where she often performs alongside her husband Chris, who goes by the stage name "Coop DeVille," with the Vixens. Lee Ann hosts most of the shows and participates in everything but the aerials.
She says being a Vixen is the best job she's ever had: "I get to inspire women to love themselves. I'm not stick thin, so I like to prove anyone can have body confidence."
The next Vixens show is their popular Valentine's Day-themed extravaganza, this time titled "A Faerie's Tale & Some Dirty Nursery Rhymes," featuring 25 women and men singing, screeching, flying through the air, stripping, teasing, dancing and contorting for your viewing pleasure.
This is the Vixens' sixth Valentine show and will be the largest one yet. They hint at some surprises on their Facebook event page, but we couldn't get Lee Ann to spill the beans.
"A Faerie's Tail" runs Feb. 6-7, 13-14 and 20-21. Showtime is 7 p.m. at Headliners, tickets are $20 or $30 for VIP.
Before the curtain call, we asked Lee Ann some very important questions …
What's the most surprising thing on your Bucket List?
I would love to have a giant burlesque show in Las Vegas.
What poster was on your wall in junior high?
I didn't have posters so much as walls COVERED in "Got Milk?" ads.
If you were mayor, to whom would you give the key to the city?
The key to the city would go to all the teachers in this area. They really shape the future.
What are your preferred pizza toppings?
I like pretty much any veggie. No meat — I eat meat, just not on my pizza.
If you could be any age for a week, what would it be?
I think I would love to be 23 again. I might make some better choices the second time around.
What famous person do people say you resemble the most?
If I hear I remind people of that dark-haired girl from "Two Broke Girls" one more time …
I hear it at least four times a week. I'm not even sure what her name is.
Who would you most like to be stuck with in an elevator?
Carol Burnett. I love her. I want to be her. She would make me pee my pants in an elevator.


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Hard Equipment Case
Brand : Andbao
Product origin : China
Delivery time : 7-15 days
Supply capacity : 8000 days
Hard Equipment Case
Brand: TWINS
Part No: SZ- 3630
Net Weight:2.9 kg
Protective class: IP67
Shock resistance: IK08
Outer Size:397x234x311mm
Inner Size:361x 167x303mm
Accessory: Foam,lock,handle
Material: Engineering plastic (ABS)
Temperature: working temperature-25 to 90 degree,short term-40 to 110 degree
Foam Size: Cover 35 x 16.5 x 2.6cm 36 x 16.5 x 2.5cm
Middle 36 x 16 x 8cm 3pcs
Bottom 33 x 14 x 1cm
Widely used in different field,like outdoor photography,field investigation,scientific exploration, police,army,expedition,etc.
Please feel free to give your inquiry in the form below. We will reply you in 24 hours.


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You left me. You left my love because your parents told you they'd shun you from their love if you didn't. As if being gay is still taboo.
I'm a parent's dream for their kid: good job, good pay, paid off my car, I don't do drugs, I'm living on my own, I cook, clean, and repair things, I'm 23 and paid my way through a foreign country, I speak multiple languages, have a degree, great with kids and all I want is their daughter to be happy and safe. That's my priority. Why wouldn't you want your kid with someone like that?
I remember when we met, it was like one of those movie scenes. Time stops with you, and it feels like we are the only two people in the world. I have never loved anyone more in my life. I know it hurts you as much as it hurts me to stop this. The world accepts us and sees our love is pure. Just not your world. I wish your parents loved you enough to love who you loved.
I'm not sure how to let you go. It feels like having to decide between losing my arm or my leg. I will always want you to be part of my life. You told me to find someone who is like you but willing to fight for me. My heart has never hurt more to hear that. I know i will be ok. I'm just not ready to let you go yet.


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Fri, March 23, 2012
As part of the Graduate Student Lyceum Series of workshops, The UC Merced Library will host a session during the first week of April focused on Academic Publishing.
This workshop will focus on what graduate students should consider when submitting research for publication. Journal impact factors as well as other considerations in the publishing process will be covered in this session, as well as benefits of open access models and the ability to maintain rights to your work.
Date: Wednesday, April 4th
Time: 11am to noon
Location: KL371
Presenters: Emily Lin & Susan Mikkelsen, UC Merced Librarians


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The Dubai Civil Aviation Authority is committed to respect and protect the privacy of personal and/or corporate information. DCAA also recognises its obligation to secure such information. In this regard, DCAA will protect its customer's privacy, whether they browse for information or conduct business electronically. This statement is intended to share and explain the information management practices relating to the DCAA website.
Personal and/or corporate information is made available only to the DCAA employees who are authorised to have access to such information in the performance of their official duties. Access will be given only to authorised personnel who provide services consistent with interactions with the DCAA site. The user information will not be shared, sold, or transferred to any third party without prior consent.
Personal and/or corporate information may be shared amongst the Government Institutions, when required by law.
The activities relating to the use of information and/or data is governed by the provisions of the United Arab Emirates Constitution, United Arab Emirates Penal Code, UAE Federal Law No. 2 of 2006 on the Prevention of Information Technology Crimes (PITC Law) and the Electronic Transaction and Commerce Law No. 2 of 2002 of the Emirate of Dubai.
Dubai Civil Aviation Authority هيئة دبي للطيران المدني


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Seminar of New National Committee ICOMOS Myanmar
The ICOMOS Myanmar Seminar on Capacity Building and Inventories/Heritage Documentation took place on 17, 18 and 19 October 2017, in Yangon, Myanmar, organised in conjunction with the ICOMOS International Secretariat.
ICOMOS Myanmar is a new ICOMOS National Committee whose creation was formally accredited by the ICOMOS Board in March 2017. ICOMOS International and ICOMOS Myanmar organised a 3-day seminar aimed at capacity building in what concerns the operations of the National Committee (fundraising, growing membership, activity plan, relations with the ICOMOS network and participation at the international level). The seminar included a workshop on the preparation of a National Inventory for Cultural Heritage and documentation standards for 3D scanning. The idea is to accompany the new Committee in its first year of formal existence and new expansion as well as to provide professional development to its members and cultural heritage experts in Myanmar.
The seminar was made possible thanks to the financial support of SACH (the Chinese State Administration for Cultural Heritage), the Department of Archaeology and National Museum of Myanmar, and the Ministry of Religious Affairs and Culture of Myanmar. Our sincere thanks also go to the participants, listed below.
- ICOMOS Myanmar Board
ICOMOS International
- Peter Phillips, Vice President of ICOMOS and member of ICOMOS Australia
- Mario Santana, member of the ICOMOS Board and of ICOMOS Canada
ICOMOS National Committees
- Susan McIntyre-Tamwoy, member of ICOMOS Australia, Advisory Committee officer (Scientific Council)
- Xie Li, Senior Programme Specialist, ICOMOS China
- Vanicka Arora, Board member of ICOMOS India
- Yuga Kariya, Vice President of ICOMOS Japan
- Rosli Bin Haji Nor, Board member of ICOMOS Malaysia
- Vasu Poshyanandana, Secretary General of ICOMOS Thailand
- Hae Un Rii, President of ICOMOS Korea and Advisory Committee officer (National Committees)


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Royal Building Products, Shelby Township, Now Part Of North American Pipe Corporation, Named To Plastics Technology Magazine's List Of 2016 Top 25 World Class Processors
Royal Building Products' Pipe and Fittings plant in Shelby Township, Michigan, was named a 2016 "World Class Processor" by Plastics Technology magazine. Plastics Technology is a monthly trade publication that features technical and business information designed to improve plastics processing in North America. Its editorial content focuses on problem solving, tips and techniques, best practices, market opportunities and new technology in the plastics industry.
Twenty-five "World Class Processors" were selected for 2016 based on survey responses from Plastics Technology subscribers. Respondents ranked facilities in 11 different areas, ranging from operations and business performance to human resources and operational strategy. According to Brendan Caffrey, plant manager, adoption of industry best practices and leading-edge technology helped set the Shelby Township plant apart from others. "I believe our practice of measuring and sharing a variety of key performance indicators on a daily basis, as well as our use of robotics and scientific injection-molding monitoring equipment, capability to offer post-production assembly, and on-site tool shop for mold repair were among the reasons we were recognized as a 'World Class Processor,'" said Brendan. "We are proud of our colleagues at the Shelby Township site for receiving this recognition," said Renee Havrilla, vice president, Pipe and Fittings. "It is truly a testament to the good work they do every day."
Read the full article in the March 2017 issue of Plastics Technology.
Need Assistance?
We want to help you get your project started. That's why there are NAPCO representatives all across North America.


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During the American Revolution, a Britisher tried to raid a farm. He
stumbled across a rock on the ground and fell, whereupon an agressive Rhode
Island Red hopped on top. Seeing this, the farmer commented, "Chicken catch
a Tory!"
Eat as much as you like -- just don't swallow it.
-- Harry Secombe's diet
Eat drink and be merry! Tommorrow you may be in Utah.
Eat drink and be merry, for tomorrow they may make it illegal.
Eat drink and be merry, for tomorrow we diet.
Eat right, stay fit, and die anyway.
"Eat, drink, and be merry, for tomorrow you may work."
Eating chocolate is like being in love without the aggravation.
Even a blind pig stumbles upon a few acorns.
Even a cabbage may look at a king.


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With daylight, reason returned and gone was the previous night's debauchery, but both the sentiment of horror and remorse remained in regards to the conversations I elicited with … the Voice. Guilt, was it guilt I suffered? The voice's disparaging remarks about 45's and my love for such trivial objects. But I found myself sharing the same odious views! How can that be? I needed to convince myself, somehow, that my soul survived untouched by the experience. Again I felt obliged to plunge headlong into excess; quickly I made myself a triple espresso, straight-no chaser of cream, as I had to focus on the tasks of the day: a new blog.
Anyway, back to reality, here are some more 45 company sleeves from around the world.


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Bobby Dixon
Freelance Web Designer
A collection of recent projects.
View All Projects
Getting Started
Let's work together
I'm always excited for a new project. If you would like to work with me to get your new website up and running fill out the Website Questionnaire to get started. Already have a website, but need a fresh look? No problem. I will be happy to redesign and revamp your existing site. Let me know how I can help.


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©ourtesy of graziadaily.co.uk
New York Fashion Week here, with just a few days left before normal life turns into an elbow-jabbing, style-frenzied, cocktail-heavy New York Fashion Week we can't help but think of the exciting things to come. January has flown past us quicker than Mo Farah, but we're ready to pack our cold-weather kit and get FROWing. There are many things to look forward – or hope for – during NYFW: we'll even see the silver lining of the frosty situation as on streets, it does, after all, generate some impressive winter dressing. Scroll down to see the eight things we're crossing toes and fingers and faux fur scarves for…
1: New York Fashion Week: Kim Kardashian and Kanye FRONT ROW Action.
Especially considering Yeezus is still reportedly on a mission to get KK onto the front cover of US Vogue. May the match-matchy super-stealthy outfit parade commence. Stilettos in sub-zero temperatures shall soon become the norm.
2: Manolo Blahnik and Sarah Jessica Parker's Shoe Line Will Be Officially Revealed IN THE FLESH @ New York Fashion Week.
A shoe collaboration made in heaven, quite possibly even crafted by little fashion industry cherubs, will surely be the toast of the town. We're talking of course about Manolo Blahnik pairing up with SJP. Although we've already seen the full collection pics online, this is the chance to try 'em out for real. The actress has famously long been a fan of the designer's stilettos since her days as Carrie in Sex and the City, so expect snaking queues of superfans when they launch in a pop up shop in Nordstrom on March 2.


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Last month, I explored how the tech industry might be chasing away talent through job postings. That article stemmed from a statistic I learned that troubled me.
68% percent of Americans do not have a bachelor's degree
My second thought was "Does it matter if they don't have a degree, if they have the right skills to do the job?" How can we change focus from hiring for college degrees to adopting skills-based hiring and accelerating job onboarding programs?
2016 held major gains in accelerated & vocational training. Guild Education raised $8.5 million in a Series A round, Galvanize is expanding west with campuses in urban centers, General Assembly now offers 10 week Circuits for digital marketing & data science online, and the Tech Hire initiative expanded to 20 more cities last week.
Yet, we still are not reaching rural America. Many of these programs are in urban centers. How can rural areas tap into these training programs if the offerings aren't based online with a local connection or if hiring is still strongly based on credentials not skill?
Oregon's Office of Economic Analysis released a report detailing the depth of Economic Anxiety in Oregon last month. Poverty in rural Oregon is sitting around 20%. 1 in 5.
Looking back to 2015, Oregon's Office of Economic Analysis reported that amongstOregon's workforce in rural areas, only 18% of 25-64 year olds had a Bachelor's Degree or higher.
Is a college degree still the best method to assess if our work force is prepared to work in the innovation economy? Can the work force be re-trained to fill the gap in technical positions through online training and by making telecommuting a viable option? (This question assumes broadband access is equal, which it is not).
If you look at the distribution of low wages vs. high wages, you can see there are few middle wage jobs in rural Oregon. Bluntly, you're either a higher earner or a low earner and there's limited middle options.
There are programs trying to bridge the skills gap in Oregon. Code Oregon was created in 2014 to offer pathways to high paying tech jobs through the Treehouse online tech training. Initially, the beta was targeted at Portland.
After the election, I've had to do some soul searching. As I looked around on Angel List and Crunchbase, I noticed something that Chris Sacca pointed out this week at Slush.
"What's happened is that we've developed this real tech bro monoculture of people who have been the product of a lot of privilege," he said. "They've never actually spent time with the working poor or with anyone whose life has been harder than theirs. They have no sense of the human condition."
The innovations listed on Angel List and Crunchbase up to today are from perspectives disconnected from the pain our fellow Americans feel. I felt alone is this observation, but am encouraged that more citizens see this and feel a stronger imperative to use our technology to benefit the collective good.
It is more evident than before, we need to put in place innovation driven by social and economic perspectives that are different from the daily realities of urban centers, and address the economically depressed and/or rural areas. While the urban population has benefitted from the stable economy of the past four years, those in rural areas have slipped further behind in technical training for the existing and emerging job markets that need their labor.
By hiring based on skills and portfolios instead of focusing on degrees, as well as providing effective onboarding programs for career transitions to allow more workers to embrace tech, we can better harness the promise of technology to benefit the collective good.
By embracing and welcoming rural communities with opportunities to join the technical revolution, with or without degrees, we can find solutions to the simultaneous problems of unemployment / underemployment and gap of a trained workforce for the challenges ahead.
Can we band together to spread access to training, and start listening to viewpoints affected by the shifts technology has created?
This article was originally posted on Linkedin.


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"Look son, there comes a time in every man's life when he has to make a decision. Do you want to be big, powerful, jacked, yoked-up, have women everywhere want you and men fear you . . . or do you want to do CrossFit?"
I don't count calories or ratio's either. I try to eat as healthy as possible with real, whole foods but I can't be perfect because I am simply not perfect!
I don't like eating cake/ice cream/chocolate any more and feel really guilty if I do, and also, I am always choosing whole unprocessed/brown food over processed/white but I do like chicken nuggets/pizza/potato waffles sometimes.
I seem to be putting on muscle and changing shape and also learning more and more about good nutrition as I go. So I guess that's what counts.
There are 2 types of people: those who enjoy learning from others; and those who think they know it all!
When I started running I used the, "Oh I'm running so I can eat whatever I want" philosophy. I learned 2 years later that this mentality didn't work for everyone, but it did for me. I slimmed down really good, but I was lucky. Genetics play a big role.
Maxes: Bench 155x2 Squat: 315x1 Deadlift: 405x1 BW: 147
Current 5k PR: 17:15. School record.
Goal for Track: Break 3200m record.
I would say you should quit the junk food. Protein rich food is what you want if you are looking to build your muscles. You could try out the gym food instead of the junk.
The importance of a good diet in muscle building cannot be gainsaid. It is argued that if you want to eat up your muscles, the only thing you need to do is to toss the diet. I believe eating junk foods even if it is two to three times a week will still impact on your muscles. The reasoning is that when you fill your tummy with junk food, you deny the muscles the right amount of nutrients it needs to grow lean. Also, the body must use the muscles to meet its needs. This is how you end up eating the muscles.
You don't need to eat only healthy food in order to gain muscle, you need to have a total amount of calories at the end of the day, you need to calculate your amount of proteins, carbs, fats, etc.. in order to gain muscle or lose fat.
Diet is everything if you want to attain fitness goals. You should follow a good exercise plan and a good diet plan too, for keeping you fit, while eating junk food should not be in your cards, if you want to get some fitness.


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Food contamination costs the food industry $55.5 billion (Fortune 2016).
Historically, the foodservice industry has focused on how to manufacture, distribute and sell items. However, in recent years, there has been a shift and product content transparency is a key component driving buyer behavior.
Consumers are increasingly active participants in product attribution, basing their purchasing decisions on information beyond the standard product label to attributes like ingredient origins and composition. There are also more government regulations around menu labeling and nutritional standards that foodservice manufacturers, brokers and distributors must address.
FoodLogiq & 1WorldSync: Powerful Alone, Better Together
1WorldSync, the leading multi-enterprise product information network, and FoodLogiQ, are in a close partnership to provide the entire spectrum of the food supply industry with a supply chain traceability solution that delivers transparency while tackling food safety and compliance issues.
"Food industry trends are changing fast—sometimes faster than what you and your supply chain can keep up with. From the customer demand for transparency to the U.S. Food and Drug Administration's mandate for better processes, traceability is no longer just a nice-to-have asset. Without this sort of insight, keeping up with the evolving industry will be highly problematic, if not impossible," says Dean Wiltse, CEO of FoodLogiQ.
"The fresh food industry has struggled in the past in figuring out a way to engage in true data synchronization with their retail and foodservice partners," explains Nick Manzo, Global Omni-Channel Lead at 1WorldSync. "1WorldSync's product information and fresh industry solutions coupled with FoodLogiQ's enhanced traceability and supply chain management capabilities allows the fresh industry an opportunity to be fully engaged in global product information sharing."
Turning Global Food Supply Chain Transparency Into Shopper Insights
As supply chains expand,transparency and traceability are strategic initiatives for businesses within the food industry. Ingredients and labeling is increasingly mandatory, not just because of FSMA and regulations but because customers are demanding it.
On September 21st, join industry leaders from FoodLogiQ and 1WorldSync for a compelling webinar on:
- The challenges and market forces in delivering safe and quality food products to the consumer and driving supply chain transparency
- How companies are adopting transparency and traceability to drive business goals
- The technology and skills needed to ensure customer loyalty while protecting your brand
"Why Our Food Keeps Making Us Sick" – Fortune. 6 May 2016. http://fortune.com/food-contamination/


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Transcat Small Dog Door
Product Description
The Transcat Small Dog Doors are designed to fit into glass doors, panels and will fit on most ranch slider type doors. Any glass panel positioned near to floor level can be used. A circular hole is simply cut by a competent glazier and your Transcat fitted. The dog door is ideal for Beagles, Poodles, Terriers and dogs of similar size.
The Transcat Small Dog Door can be fitted to thciker panels or solid core wooden doors or walls by providing a 385mm diamater hole.
Features :
- tough construction
- clear unobtrusive appearance
- 4 way locking
- magnetic catch
- will fit most ranch slider type doors
Measurements are Diameter - 400mm.
The door itself measures 24.5cm high and 28.5cm wide.
Tip: If you are unsure whether your fully grown dog will be able to fit through the Transcat Dog Door we recommend that you make a cardboard template and see if your dog can climb through comfortably. For puppies you should take advice from the breeder or other professionals as to what size your puppy is likely to grow.
The Transcat Samll Dog Door has been manufactured in response to a need from dog owners. This product has been designed to meet that need and it has been widely accepted by consumers but new purchases should be aware that, when unlocked, the door opening could allow a small child to squeeze through.
- Product Reviews


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Is it raining where you are? It is raining here, so it is a perfect time to have the Showers of Books Giveaway Hop. This hop is hosted by I am a Reader, Not a Writer and One a Day YA.
I thought this would be a good time to weed through my stack of arcs and giveaway more than one book - so one winner will win three books! You must be a follower to enter this giveaway. It is open to U.S. only and will end at midnight on April 25th.


text: UFDC Home | Help | RSS Title: Israeli Nurses CITATION ZOOMABLE PAGE IMAGE Full Citation STANDARD VIEW MARC VIEW Permanent Link: http://ufdc.ufl.edu/UFHSC01635/00001 Material Information Title: Israeli Nurses Physical Description: Photograph Affiliation: Nursing Subjects Spatial Coverage: United States of America -- Florida -- Gainesville Notes General Note: L-R; (Seated) Mrs. Micheal Blay (intstuctor Belieon Hopital, Peta-Tilevaj), Miss Etti Lachovitsky (Prinicipal Tutor, Hadassan Nursing School, Bin Karm Jerusalem) and Mrs. Leah Klein (Head Nurse, Pediatric Ward, Tel Haskomer) Standing Mrs. Carole Patterson, Instructor in the UF College of Medicine General Note: Black and White General Note: Visiting Fellows Record Information Bibliographic ID: UFHSC01635 Volume ID: VID00001 Source Institution: University of Florida Holding Location: University of Florida Rights Management: All rights reserved by the source institution and holding location. Resource Identifier: 38 Contact Us | Permissions | Preferences | Technical Aspects | Statistics | Internal | Privacy Policy © 2004 - 2010 University of Florida George A. Smathers Libraries.All rights reserved. Acceptable Use, Copyright, and Disclaimer Statement Last updated October 10, 2010 - - mvs


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Halloween is next Friday, but the parties start this weekend, especially the adult costume parties. Orange cocktails are in order for themed parties, and if you're looking for one that doesn't come with eyeball ice cubes, I have one you might want to give a try.
Powell & Mahoney sent me some of their non-alcoholic vintage original cocktail mixers to try along with a recipe for the Blood Orange Mule, an orange-tinged cocktail with a lovely ginger bite. Ginger is a fall flavor in my opinion — probably because of the ginger snap cookies that always appeared in the orange boxes each fall at the grocery store when I was kid. So not only does the orange color of this drink say Halloween, the ginger flavor says fall.
P&M uses real juice, essential oils and cane sugar in their mixers. The mixers are available at natural foods stores, Wegmans Markets, Crate & Barrel stores and online. You can use Powell & Mahoney's Find Us page to find a location near you.
- 1 1/2 oz. vodka
- 1 oz. P&M Blood Orange mixer
- 1 oz. P&M Ginger mixer
- 3 oz. chilled soda water (club soda)
- Fill a shaker with ice and add vodka and mixers.
- Shake well and add to a tall glass filled with ice.
- Top with soda water. Stir.
- Garnish with blood orange slice or lime wedge.
I have another orange cocktail on deck for next week, but I'm looking for even more suggestions. Do you have any Halloween-themed cocktails that you enjoy concocting for the holiday?
Wine, beer and spirits disclaimer: I am not paid by any producer of wine, beer or spirits (or in this case mixer producer) to write about their product, although the company may provide me with a sample of the product. I am not a professional reviewer of wine, beer or spirits. I'll write about the product if it's something that I like and if I think the producer is working toward making the product in an environmentally friendlier fashion.
Related on MNN:


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Motorola XT720 Motoroi: Keyboard-less Droid
An upcoming Motorola Android smartphone (called the Motorola XT720 Motoroi) is set to be launched by end of this quarter that looks like and got the same specs as the Milestone.
The Motoroi packs a 3.7″ screen @ 480×854 pixels, UMTS, GPS WiFi and 8GB memory expandable with a microSD card. The device features an 8MP camera with Xenon flash that can record 720p video. Runs Android OS 2.0 too.
It's currently available in South Korea but may arrive in the US by March. Works on a CDMA network at the moment and no GSM version yet. Like the Droid, I'm not expecting this one to be released locally but you should be able to get it in one of them Hong Kong electronics shop.


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Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
-John F. Kennedy
To me, good health is more than just exercise and diet. It is really a point of view and a mental attitude you have about yourself.
-Albert Schweitzer
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
-World Health Organization
The part can never be well unless the whole is well.
Welcome to GeoBlue Global Wellness Resources
GeoBlue taps the expertise of our physician advisors and other carefully selected sources to bring you internationally-oriented diet, exercise, stress management and other wellness information. Adopt a healthier international lifestyle with the help of these experts.
Expat members can pursue a healthy international lifestyle using online tools and support from a counselor or wellness coach.
Global EAP
For confidential assistance with any work, life, personal or family issue, talk to professional counselors for in-the-moment support and information about local resources all around the world.
Global Wellness Coaching and Health Assessment
Make a lifestyle change and stick to it with help from master motivators. Set a baseline by taking the Global Health Assessment and then work to increase wellness via a one-on-one relationship with a wellness coach or use one of the online programs specific to addressing issues related to fitness, weight, smoking and stress.
Healthy Travel Blog
Healthy Travel Blog is an online experience designed to help travelers understand the interplay between travel and health and lets them share insights with fellow travelers.


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Sep 22, 2015
Tune in and join us as we interview American expat Erik Lahdakorpi. Erik has been all over the world experiencing life overseas. He has interesting stories and antidotes to share about his times living abroad. Erik is not only an adventurer, but also a well established English language consultant. His service has helped many professionals get a secure foothold on the English language.
Erik Lahdekorpi Professional English Services: http://www.eng.coach
A few years ago a friend of Erik had an experience that changed his life...he:
1. Is American
2. Lived in Iran for 2.5 years
3. Has made a photojournal to document his experience
If this would interest someone you know please share his Indiegogo campaign:
His incredible experience needs to be shared and will give you a chance to look into what Iran is really like.
Check it out:


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World order unjust and immoral! Ecuador's Correa rips into Snowden coverage
Published on Russia Today RT, June 27, 2013.
Ecuador's President Rafael Correa came up with scalding online remarks over criticism his country faced from the US press for potentially granting asylum to NSA whistleblower Edward Snowden.
–They've managed to focus attention on Snowden and on the 'wicked' countries that 'support' him, making us forget the terrible things against the US people and the whole world that he denounced," Correa said Wednesday in response to a Tuesday Washington Post editorial.
"The world order isn't only unjust, it's immoral," Correa added … //
… Cost of non-compliance:
US officials are also mounting pressure on Ecuador over its stance in the leaker debacle. Senator Robert Menendez, who heads the Foreign Relations Committee in the Senate, said such a move would hurt Ecuador's international trade, which is highly dependent on export to the US.
"Our government will not reward countries for bad behavior," the influential US lawmaker said, as he was warning that he would target two trade programs with Ecuador for accepting the NSA leaker.
Menendez said he would lead the effort to prevent the renewal of Ecuador's duty-free access to US markets under the Generalized System of Preferences program. He also said he would block renewal of the Andean Trade Promotion and Drug Eradication Act (ATPDEA). Both programs expire at the end of next month.
The major commodities of Ecuador's export to the US are crude oil, cut flowers, fruits and vegetables, shrimp and prawns. Duty-free access to US markets is supporting roughly 400,000 jobs in the country of 14 million people.
Ecuador is the last remaining recipient of the ATPDEA, which used to include Bolivia, Colombia and Peru in the past and was not expected to be renewed for Ecuador even before Snowden came up with his revelations of the US phone and internet surveillance programs.
The country has been lobbying the Obama administration to include additional goods under the Generalized System of Preferences program to soften the blow from the cancellation.
(full text).


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Yesterday I was thinking yes its time for General Tso's Chicken again so I walked down to the local take out place to pick some up. I knew I did want to not only eat this amazingly prepared food; I wanted to photograph it. Now I know that the owner would not put together a "photo ready" meal so I would just have to deal with what I got. So I placed my order and waited. I was less than seven minutes then I was on my way back.
Now I have done food photography in the past with Bob Conway in Battle Creek, Michigan back in the day as assistant photographer. I have always loved the look, yet have not really made an effort to pursue food photography as a supplement to my current photography. It seems if you don't specialize then people don't take you seriously as to your craft. However working with Bob who was literally a jack-of-all trades when it came to photography instilled the idea that if you have passion for the base of what you do then you can accomplish anything.
This is my start to pursuing a pinch of food photography. I plan on adding some video as well for behind the scenes too. Be on the look out for it.


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BeiJingRamada Beijing North or Similar Hotel
https://www.wyndhamhotels.com/ramada/beijing-china/ramada- beijing-north/overview
319 Changping Road, Changping District, Beijing
Tel: +86 10 8079 1188
ShangHaiHoliday Inn Express Shanghai Pujiang or similar
Block A, No. 800 Puxing Road, Minhang District , Shanghai, SH 201114
SuZhouSuzhou Qingshan Hotel or similar hotel
https://www.okura-nikko.com/china/qingshan/suzhou- qingshan-hotel/
35 Jiaxian Road, Suzhou
Tel: 400 6998818
WuXiSwiss-Belhotel Liyuan or similar hotel
https://www.swiss-belhotel.com/en- gb/swiss-belhotel- liyuan-wuxi
No. 909 Yinxiu Road, Binhu District, Wuxi
+86 510 8589 9666
Swiss-Belhotel Liyuan Wuxi is an international luxury business hotel situated within the Wuxi Liyuan Economic Development Zone in Jiangsu, China. A four-tower hotel with a total floor area of more than 35,000 sqm, Swiss-Belhotel Liyuan Wuxi is close to Lake Taihu, the third largest freshwater lake in China, and just 6 km from Wuxi city centre.
HangZhouMeiziqing Hotel Hangzhou or similar
Located in No.599, Huzhou Street, Hangzhou Meiziqing Hotel is adjacent to the urban major road---- Moganshan Road. It stands in the Central Business District of the North West plate and it is the commercial center of Gongshu District. As a compressive boutique business hotel combines rooms, restaurants, entertainment, business and conference, it is built according to the five-star grade standard. The elegant melodious of the traditional Jiangnan courtyard is the fundamental key of hotel's decoration. Fusing the traditional cultural implication with the modern design, it conveys the business philosophy of "regression, inheritance and green". The hotel is close to the Wanda Plaza and Hangzhou Motown in the north; near the world-commercial center of the northern city and adjacent to the canal culture square and other historical and cultural scenic spot in the east; close to the Street of Food in Xitang River and 3.5kilometers away from the Wulin Square in the south; near to Zijingang Campus of Zhejiang University in the west and 5 kilometers away from Xixi Wetland Park. Being superior in location, Hangzhou Meiziqing Hotel is waiting for your come at any time!
Block 2, Tianyi International Building, No. 599 Huzhou Street, Gongshu District, Hangzhou, China
Reserve: 008620-8600 9099 (CouponCode:12730) (Busy or no answer, online booking please!)
Foreground Tel: 0571-56799999(Catering Entertainment)


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Last week I published some closeups of Nature. Today I have found some closeups of objects made, or arranged by people, that seem to reflect a place.
This is my contribution to Travel Photo Thursday, sponsored by Nancie at Budget Travelers Sandbox. I encourage you to click over there and see photos from around the world.
All of the photos in this photo essay belong to me, and I appreciate your respect for my copyright.


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The Romantic Movement in English Poetry
The Romantic Movement in English Poetry
Coleridge defined prose as 'words in good order,' poetry as 'the best words in the best order.' But there is no reason why prose should not be the best words in the best order. Rhythm alone, and rhythm of a regular and recurrent kind only, distinguishes poetry from prose. It was contended by an Oxford professor of poetry, Mr. W. J. Courthope, that the lines of Marlowe, --
'Was this the face that launched a thousand ships,
are of a different substance from the substance of prose, and that it is certain that Marlowe 'could only have ventured on the sublime audacity that a face launched ships and burned towers by escaping from the limits of ordinary language, and conveying his metaphor through the harmonious and ecstatic movement of rhythm and metre.' To this it may be answered that any writer of elevated prose, Milton or Ruskin, could have said in prose precisely what Marlowe said in verse, and could have made fine prose of it: the imagination, the idea, a fine kind of form, would have been there; only one thing would have been lacking, the very finest kind of form, the form of verse. It would have been poetical substance, not poetry; the rhythm transforms it into poetry, and nothing but the rhythm.
When Wordsworth declares, in the Preface to the 'Lyrical Ballads,' that 'there neither is nor can be any essential differ-


text: While getting the yoof to put things on their phones can be tricky, getting them to put their phone inside things is a lot easier. The phone accessory market is big business and Avenir are covering all bases. This funky children's range of holders, feature well known regional cartoon characters. There's a range done in bright coloured vinyl and leather and sleeves shaped like surfboards. It's great fun and the buzz around the stand is a clear indication that fashion often comes before functionality with our irrepressible yoof, God bless em.


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April in Texas traditionally marks the start of the spring thunderstorm season. This April, the tempestuous weather looks set to be accompanied by an additional financial squall for the state's oil and gas companies as banks begin cutting back on the reserve financing on which these firms rely.
Such financing is typically re-evaluated twice a year, usually in October and April, and is tied to the value of the borrowing firms' oil and gas reserves and related assets such as pipelines ...
"The problem they're going to face is that their availability of capital from the banks is limited by the collateral value attributed to their assets," says Buddy Clark, who heads the energy practice at Dallas-based law firm Haynes and Boone.
He says that during last October's redeterminations banks were using an oil price of $80 a barrel. Based on a recent informal survey of bank lenders by his firm, prices are coming down significantly, with at least one lender now pricing at $50 a barrel for 2015.
Excerpted from The Financial Times on January 19, 2015. To view the full article, please click here (free registration required).
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