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- Home
- Catholic Life and Religious Education
- Curriculum and Pedagogy
- Pastoral Care and Learning Support
Students welfare is of the utmost importance and we are keen to ensure that all of our students enjoy a healthy mind, body and spirit, and we integrate a number of programs to support this.
Counselling for children and their families is also available from CatholicCare Catholic Family Welfare Services. A school counsellor visits the school regularly for individual sessions as well as advising and supporting staff on appropriate programs for small groups and classes.
If a staff member or parent feels that counselling may help a student they need to discuss this with the principal who may discuss this with the counsellor and/or parent and arrange the appropriate permission forms and questionnaires to be completed by parents and staff.


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- Friendly patient format
- Detailed explanations
- You can replay the videos over and over until you understand the techniques.
- Showed my daughter how to use a tools I either hadn't used or hadn't thought to teach her to use.
- Easy to understand. My eleven year-old started using what she learned the first week.
- I have been sewing for over thirty years. I learned new things! Do not do the math if you're my friend!
-This is a super clear step-by-step system of videos that you can watch over and over with lifetime access!
- DVDs are available if you prefer to have a permanent copy of the videos.
-You get over 130 step-by-step instructional videos, free patterns, and access to the videos for a full 12 months.
My thoughts:
When it came time to make the first garment, sport shorts, Rosie had a video for every single step in the sewing process. There was no guesswork at all. I am absolutely certain that someone with no sewing experience, except maybe plugging in the machine and threading it, can use Rosie's How to Sew Doll Clothes with success. Videos were available, along with written instructions, for every pattern which was included.
I want you to know that both Amy and I have contacted Rosie with questions. She has been prompt in her responses and so very friendly. Amy and I feel like we have a friend, as well as a teacher, in Miss Rosie. I have a feeling we'll be talking about Miss Rosie for a long time with fond remembrances. I know we'll be using the things we've learned.
If you are a momma or grandma or auntie looking for a gift that will last a lifetime, this is it. The skills that your little girl, or not so little girl, or you learn will transfer into clothing, accessory and decorative sewing. I've learned new things even after sewing for most of my life.
My eldest daughter, Emily, is fifteen. She isn't interested in doll clothes, but I am going to have her go through the program anyway. I believe she will learn skills that will be invaluable to her as she enters life as a wife and mother someday.
The best benefit for me has been personal. Sewing doll clothes with Rosie's videos and patterns has brought a whole new dimension to my relationship with my daughter, Amy. There's a shared passion now that we didn't have before. I'm excited about the fun we are going to have sewing together.
Amy's been sewing nearly every day.
Without Rosie's program, Amy might not have learned of her love of sewing for quite some time.
Rosie's Blog offers some terrific tips and techniques for making doll clothes.
View Rosie's #1 Secret on How to Make Doll Clothes the easy way and Save a Fortune!!
A Simple Way to Make a Pair of Doll Socks for Your Doll from a Ladies Sock
*"Disclosure of Material Connection: I received one or more of the products or services mentioned above for free in hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."

subset: commoncrawl


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Forex trading is accessible, exciting, educational, and offers traders lots of opportunities. Despite all this, many traders fail to achieve good results in this market. In fact, a high percentage of Forex traders are losing money. Learning to trade Forex and learning how to trade in general can be difficult, and that's why we have created this article for you.
This article will teach you how to become a successful Forex trader, and how to trade on the live markets. Additionally, it will show you the best trading practices for beginners. In fact, since you're reading this, you are already on the right path to becoming a successful Forex trader. Below, you will find actionable advice for beginners and pros alike. Without further ado, let's dive right in.
Learning Forex Trading – A Beginner's Guide
The first thing that you need to do when it comes to trading Forex is to understand what you want to achieve.
In deciding what you want, you have to be realistic. Set yourself a realistic and quantifiable goal. This could be something like: achieve 20% annual return on investment, earn 5000 USD of profit, get a total of 100 pips per month or something similar. Whatever you decide, your goal should also be easy to measure. What is also important is to set a goal that can be achieved over a long time frame – it is recommended to set an annual goal to achieve rather than a monthly goal.
Once you have set your main trading aim for the year, it is now time to start learning how to achieve it. The best way is to identify which resources are available to you. This may include the size of your deposit, the amount of time you are willing to spend on trading, and the amount of available funds you are willing to spend on trading-related matters (software etc). Once you have a clear vision here, let's move on to the next step.
As you now know what you want to achieve and what you are willing to put on the table, it is time to make an action plan. This action plan should include the currency pairs you are planning to trade and the amount of trades you are going to commit to. This is of course difficult without having a proper strategy in place, so first prepare a template of your action plan, and then move to the next step.
Importance of Forex Education
The Forex market is constantly changing, so traders need to be able to understand the ups and downs of this market. There is no patterned formula or set of rules to guarantee success in Forex. Instead it is a combination of many things all at once – and to succeed in this market traders need to be patient, talented and mindful.
Understanding this is the first step in Forex learning. If you are interested in beginning your Forex education, why not consider taking Admiral Markets' ' Forex 101' course, so you can learn how to trade on Forex and CFDs with online lessons from experienced professional traders, completely free of charge.
Being able to talk about ratios, charts, indexes and trading should be be regarded as a skill to aspire to when you start to learn about Forex trading. In the beginning it can be tempting to rush through your learning, but it's important that you step back, take the time you need, and advance at a sensible rate. You need to be able to constantly evaluate your performance, and understand the reasons behind your wins and losses. Now let's see why should you learn how to trade Forex the right way.
How to Trade in Forex in 8 Simple Steps
Step 1: Never Procrastinate
This is a vital step in becoming a Forex trader. Successful people never put off until tomorrow something they can do today. This is even more important when trading Forex. You have to seize every opportunity to achieve your trading targets. This is why you have to develop a habit of avoiding procrastination. The best way to do that is just keep at it. Even something so simple as trading with a Demo account can help you to battle procrastination.
Step 2: Practice
Since we're on the topic of demo trading, there's a good phrase you probably have heard already – "Practice makes perfect". Some people even rephrase it as " perfect practice makes perfect", which is also true. With a demo account, you can practice to your heart's content. This is very helpful when you want to get the feel of the trading platform and get acquainted with its features.
Step 3: Learn
Sounds simple, right? After all, everybody understands the importance of a proper education. The best way to learn is visit our Forex & CFD webinars page, and examine trading terms so that educational materials are easier to understand. Admiral Markets provides numerous resources and materials, which you can find in the Forex education section. There are no shortcuts to learning Forex though. It takes time, effort, and passion.
Step 4: Recognition
In order to earn maximum profit, you must acknowledge the risk and safety zones in the market. For this you need to be self-aware. The first step in becoming self-aware is to make sure that any capital invested and risk tolerance to Forex trading are at the right levels. In short, you have to be able to analyse your aims and objectives, and trade accordingly. This is the most important thing to note on how to trade Forex for beginners.
Step 5: Invest what you can bear
One of the best tips for any new trader is to start with small amounts and only increase the capacity of your account with your profit – and not through further deposits. You don't have to invest a large amount to earn profit – you can maximise your investment, however small it is. By starting out small, you minimise the risk of heavy losses when large volumes of cash are involved. This is an essential part in understanding how Forex works and how to trade Forex online successfully.
Step 6: Start with a single currency pair
The currency trading world is complicated due to the unpredictable nature of markets, different characters, and the tenacities of its participants. It is difficult to be a perfect trader in the financial world. For this reason, it advisable to begin by focussing on a single currency pair – preferably one you are familiar with and can easily update yourself on. It may be better to choose one which uses the currency of your nation, or one which is widely traded. This will make it easier for you to learn Forex market trading.
Step 7: Control your emotions
If you find yourself becoming concerned about the market and effects on your trading, don't follow your emotions. Giving into feelings of panic, greed or excitement is a sure way to ruin your trading career. Instead, maintain a logical and practical approach to your trading.
All traders should have a predetermined trading strategy to follow, so make sure you follow it. Don't suddenly change your mind halfway through a trade based on emotion – you're more likely to make irresponsible decisions which can cost you greatly. Whilst this tip isn't a direct answer on how to trade Forex, it can certainly help you to avoid costly mistakes.
Step 8: Keep a record
We learn from our mistakes, and this can be deeply implemented in Forex trading. Keep a record of your successes and failures, and any key mistakes and positive steps that you have taken in order to achieve your desired profit. This is an important step in learning how to be successful in FX trading.
Now that we've covered the basics, let's take a look at the fundamental steps you need to become a professional Forex trader:
Professional Forex Trading Tips
Pro Step 1: Develop a Trading Strategy
To become a currency trader, you need to have a clear vision. What we mean by that, is that you should have a good idea of possible market moves, and your relevant actions. There are many trading strategies available. You may choose to become a scalper, a swing trader, or a positional trader. What's more important, however, is to develop a strategy that you feel comfortable using. Developing such a strategy is a trial-and-error process that takes a lot of time and patience.
You have understand what you are doing and why you are doing it. At this point, a Demo account once again proves invaluable as it allows you to test your strategy with zero risks. Just don't get discouraged by how much time it might take. Keep at it, and you'll definitely succeed.
There are hundreds of different currency options and currency pairings to trade on in the Forex markets, including major pairs such as: EUR/USD, GBP/USD and USD/JPY, minor pairs like CAD/CHF, NZD/CAD, and exotic pairs such as: EURSEK, GBP/PLN, and EURRUB to name a few.
Pro Step 2: Do Not Overtrade on a Demo Account
Many people want to become Forex traders, but not everybody makes it. Generally, a professional Forex trader is a person who can trade for a living. The only way you can cover your expenses is by trading on a live account. For this reason, it is vital to switch to a live account trading as soon as you're ready. If you're going to use a demo account, you should ideally be aiming towards switching to a live account.
It's hard to say when you should switch from demo account to live account trading, although, this process should not take more than one month. Make sure you have a good understanding of the market and the risks associated with Forex trading before you can trade live. Also, keep in mind that you should switch to live account trading in a timely manner. It is advisable that traders should not postpone live trading for more than three months after they have started trading on a demo account.
Pro Step 3: How to Be a Successful Trader in Fore
Finally, once you've established your trading strategy, and switched to a live trading account, you should move on to the next step—or steps, rather:
- Set stop-losses for every trade. Otherwise, failure is almost certain.
- Develop a trading plan and always adhere to it.
- Don't risk more than 2% of your margin per single trade.
- Keep your emotions separate from trading.
- Never trade to compensate for your losses.
- Only trade when you feel it's the right moment.
- Don't be afraid of losses, every trader has them.
- Try to achieve more profitable trades, and have less unsuccessful trades.
This is the right path to follow in order to become a good Forex trader. You will be facing lots of losses and stress along the way, but don't give up. With effort and passion, you can make up for any bad experience you may have. If you would like to learn more about professional Forex trading, you can do so with our ' Masters of Trading Educational Webinars' – which provide you with the opportunity to learn about advanced trading psychology and candlestick trading in the Forex and CFD markets.
Final Thoughts
Being a Forex trader allows you to work from nearly any place with an internet connection. Hotel rooms, cafes, and—thanks to the latest technological developments—even more distant corners of the world. Forex traders are blessed with strong growth potential, and their lifestyle can certainly offer a lot of enjoyment. But if you've ever taken this path, you know this gift does not come easily. The sooner you start, the faster you'll get there. So why not start trading now?
This material does not contain and should not be construed as containing investment advice, investment recommendations, an offer of or solicitation for any transactions in financial instruments. Please note that such trading analysis is not a reliable indicator for any current or future performance, as circumstances may change over time. Before making any investment decisions, you should seek advice from independent financial advisors to ensure you understand the risks.
Tyra Chikocho is a Zimbabwean gospel musician and comedian who is popularly known as Madam Boss. As a gospel musician she has staged shows alongside Shingisai Suluma, Kudzi Nyakudya and many others.
Chikocho was born on April 10, 1985, at Harare Hospital. She is a beauty therapist by profession. She was married to….more here
If you suspect you have COVID-19 infection or wish to obtain more information on this disease, please call the Ministry of Health and Child Care on toll-free hotline number 2019 for assistance +263714734593 or +263774112531


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BC Express repairs window air conditioning units, split air conditioning systems, packaged air conditioning, and central air conditioning. Our team is fast and efficient, ready to visit your home for an emergency repair anywhere in Ocean, Monmouth, Middlesex, Mercer, and Burlington Counties, as well as the entire New Jersey Shore coastal town areas.
Our customers know to call us if their air conditioning system simply fails to turn on in the summer, but that's not the only time to call a professional for an inspection and repair. Other AC services might seem minor now, but repairing them quickly is a form of preventative maintenance because your system will be less likely to fail completely or break beyond repair.
Please call our team if you notice a strange odor coming from any or all vents, especially if it smells like smoke or fuel. If one or more units or vents are blowing room temperature air instead of cold air – or no air at all – this can also signal a problem that needs repair. Sometimes, struggling to keep a consistent temperature indoors can be a problem with the AC system or just the thermostat, so a professional inspection can identify the true cause of the issue before you give up on your air conditioning completely.
Finally, if you notice your energy bills going up even though you haven't changed your habits at home, it might be due to an inefficient heating or cooling system. While a repair may or may not be necessary, the technicians at BC Express are trained to inspect your system for ways to save you money—so it's worth giving our team a call.
When one of our technicians visits your home for a maintenance or emergency repair, we may recommend a new AC system if we spot certain issues. If your energy bills are creeping up, but you don't feel cool air circulating evenly through your home, a more efficient unit might actually be more cost-effective than a repair. The same is true for an older system that breaks down frequently. Finally, some homeowners are uncomfortable with the quality of their indoor air based on our evaluation, and if their AC unit can't accommodate a better filter, it could be time to upgrade. Our team will discuss the pros and cons, so you can make an educated choice.
In order provide an excellent service experience from customer care to quality workmanship, all of our service technicians are professionally trained and required to pass safety checks. Our team receives ongoing training and certification from the North American Technician Excellence (NATE) organization, a gold standard of knowledge in the HVAC industry. That helps us stay ahead of the curve when it comes to best practices and new technology, so we can install, inspect, and repair all makes and models of HVAC equipment.
If you're curious about our NATE-certified technicians, check out the program details at the NATE Certified Technicians page.
Contact BC Express today to stay cool!


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Brent Green
Some of the most original animations we have seen in years. —The New York Times
Expect a full body experience including live music, short films, and improvised narration—an evening spent on the verge of collapse with wobbly guitar, musical saw, banjo, fiddles, trumpets, accordion, drums and adamantly hand-made animations. Watch Brent Green's films (Susa's Red Ears, Hadacol Christmas, Paulina Hollers, Abe Lincoln, Carlin, Louisville/Gravity, and Walt Whitman's Brain) accompanied by Brendan Canty of Fugazi, Jim Becker of Califone, Alan Scalpone of the Bitter Tears, Rodney McLaughlin, and Brent Green himself. Green has shown previously at the Sundance Film Festival and at several museums and festivals around the world.
Public programs are made possible, in part, by major gifts from the Annenberg Foundation, and Ann and Jerry Moss. Additional support is provided by Laura Donnelley, Bronya and Andrew Galef, an anonymous donor, and the Hammer Programs Committee.


text: Addons How To Install The Red Pill Kodi Addon – Guide + Review George | February 18, 2018 The Red Pill Kodi addon has different types of good Documentaries collection. If you are a documentary lover then you'll love to use this addon. We can install the Red Read More


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Use this brief 18-question online automated quiz to help you determine if you may need to see a mental health professional for diagnosis and treatment of depression, or for tracking your depression and mood on a regular basis.
Instructions: You can print this scale out or take it online, using it on a weekly basis to track your moods. It also might be used to show your doctor how your symptoms have changed from one visit to the next. This scale is not designed to make a diagnosis of depression or take the place of a professional diagnosis.
Answer each of the 18 items below about how you have felt and behaved during the past week. Be honest for the most accurate result.
Copyright 1993 Ivan Goldberg. All rights reserved. Adopted from the printed edition of the Goldberg Depression Inventory for electronic distribution. For personal use only; other use may be prohibited by law. Used here with permission.
Want to learn more about depression?


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Campbell River's longest running Whale Watching and Grizzly Bear Tour Company
Aboriginal Journeys offers awe-inspiring Grizzly Bear Watching, Whale Watching, Marine Wildlife Viewing and Adventure Tours from Campbell River on Vancouver Island in British Columbia, Canada. Campbell River and area, is one of the most beautiful and breath-taking places found anywhere on earth. Our locally born Tour Guides have a minimum of 40 years experience working and traveling within the coastal waters of British Columbia.
Whale / Wildlife Watching & Adventure Journey
Tours Available: April 1 to August 19
3.5 Hour & 5 Hour Tours
Grizzly Bear Watching Journey
Tours Available: August 20 to October 15
8 hour tour
Why tour with us?
- Tours are guided by locally born residents and certified boating professionals who are passionate about nature and wildlife.
- You are safe from the elements in our covered and enclosed vessel
- On board washroom
- Outdoor viewing deck
- Smaller group sizes and more personal
- Excellent customer service
- Family oriented and less commercial
- Educational
Call Us Toll Free
Family Owned & Operated – Locally Born Guides with 40 Yrs Experience!
Campbell River's Longest Running Tour Company


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Nursing associates
What you need to know one year after the first trainee nursing associates started out
What is a nursing associate (NA)?
It's a new nursing support role in England, which will work alongside HCAs and registered nurses to focus on patient care. Already 2,000 trainee nursing associates (TNAs) have started their training.
How long does it take to train to become an NA?
Two years.
How is the training delivered?
Through a mix of lectures in university, placement days and practice days.
Will NAs work outside the NHS?
It's expected they'll train and work in a variety of care settings. The pilot programme included private care providers and charities as placement partners.
Is this another route to becoming a registered nurse?
It could be, but it's also a stand-alone role. It's expected NAs will be able to graduate as registered nurses probably after training part-time for two further years.
Will NAs be regulated by the Nursing and Midwifery Council (NMC)?
Yes. The changes needed for the NMC to become the regulator should be complete in summer 2018, with the first NAs applying for registration in January 2019.
How much will NMC registration cost?
It's not yet been confirmed but it looks like it will be similar to the fees for registered nurses (£120 a year).
What about standards for NAs?
The NMC will set standards of education, training, conduct and performance for NAs once they become the legal regulator for them.
Does the NMC approve the NA training programmes?
Not yet, although they're developing programme requirements right now. Look out for a consultation due to take place in the spring of 2018.
What does the RCN say?
The RCN is absolutely clear that the nursing associate role is not a separate profession, but a new role within the nursing family that works under the delegation of the registered nurse (RN). The RCN has called for urgent guidance on the precise relationship between NAs and RNs in terms of delegation and accountability.
Where will the roles be advertised?
Look at individual trust websites and on the NHS Jobs website.
Is this a UK-wide role?
No, it's a role only available in England.
So what's happening elsewhere?
There are different options available elsewhere in the UK.
In Wales, there are pre-registration degree routes which include routes for HCSWs.
NHS Education for Scotland has developed the health care support workers toolkit.
The Northern Ireland Social Care Council regulates all social care assistants, including care assistants working in nursing homes.
Read more country-specific information.
'We're leading the way'
Trainee nursing associate Georgina Portis says:
"Some days I work as a health care support worker, other days are more focused on learning. Sometimes finding the balance can be difficult as unlike nursing students my role isn't supernumerary and the job still needs to get done. I've had to pass assessed roleplays, essays, practical exams and presentations too.
"There are just two TNAs on my current placement but it's usually just me as there are only nine of us in my trust. So while right now I feel a little isolated, I know there are thousands of us out there and we're leading the way for many more TNAs in the future."
Find out more
Read more information on nursing associates on the Health Education England website.
Find out how being a TNA member of the RCN can benefit you and hear more about Georgina's experiences as a TNA so far on the RCN Bulletin webpages.


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Snow Pictures!
Posted on March 11, 2018 3:19 pm
Snow Pictures!
It continues to be busy at Wilton and Barford especially as we continue to catch up from our snow days. Don't forget we would love you to bring in your snow pictures so we can create a display board about snow! Here is one of me to get you started! Don't forget we have also launched our new Facebook page at facebook.com/wiltonandbarford You can like our page to keep updated with all that we do.
Best Wishes,
Richard Boase


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Saturday 24th September at Penistone Grammar School ALC in the Amphitheatre
Morning session
The morning session is primarily Solo Piano.
Morning / Afternoon session
The morning/afternoon session can fluctuate due to the number of competitors but is largely comprised of Solo Instruments, Solo Singing for Girls and Boys and Junior Vocal Challenge.
Evening Session
The evening session features Songs From The Shows, Female Voice Choirs, Male Voice Choirs and The Open Challenge Choral Class adjudicator: Marilynne J.R.Davis
For more information Tel: The Secretary: Mr JD Wilkinson, 01226 765 450.


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If you'd like to own some of my work, this is where you can get prints. Each print is 11" x 17", high quality, and signed. These are the prints currently available:
Just $15 each (plus a little bit for shipping). Click the button below and be sure to let me know which one you'd like. Also, thank you.


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The Best Novels About World War 1
List Rules Fiction books that use WWI as a setting or major theme
Love historical fiction? This list of the best novels about World War 1 is perfect for you! This list attempts to answer the question, "What are the best historical fiction books about World War 1?" But with so many good books to choose from, there's bound to be some debate about the best WW1 books. And that's just fine. Voting for your favorite WW1 novel will help us finally decide which books are the most beloved.
Also known as the First World War, this global war lasted from 1914 – 1918. It was the fifth deadliest war in the world's history. Until the approach of second World War, it was simply referred to as the Great War or World War. The war involved most of the world's countries that drew together and eventually formed into two separate alliances: the Allies and the Central Powers. Ultimately over 70 military personnel, including 60 million European military personnel were mobilized into one of the largest wars in history. The underlying cause of the war was the 28 June 1914 assassination of Archduke Franz Ferdinand of Austria, heir to the throne of Austria-Hungary, by Yugoslav nationalist Gavrilo Princip in Sarajevo.The end-result of the murder set off a diplomatic crisis; within weeks the war began, spreading the conflict across the world. The League of Nations was formed as a direct result of the war. While many timeless stories have been written about the events that took place in the war, this list focuses on perhaps the best WWI fictional novels.
Daniel Mason https://www.amazon.com/Winter-Soldier-Daniel-Mason/dp/0316477605/ref=sr_1_1?ie=UTF8&qid=1539448983&sr=8-1&keywords=the+winter+soldier+daniel+mason


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10 Vegetables and Herbs to Plant in the Fall
List of 10 Herbs and Vegetables to add to your Garden this Fall
We all know with back to school time and a slight chill in the air Fall is coming our way. There is still time in most climates to cultivate these plants and have a green and delicious garden well into late Fall. These are some of our favorite plants for Autumn planting. Not to mention the weather is cooler and it is easier to plant!
Arugula is fast growing and honestly if you can give it a lot of sun during the shorter days, you can almost grow this year round if the environment is not too harsh.
During the Fall a few light frost will not hurt Basil. It grows quickly and is probably our favorite herb. It never stays around to long on the homestead! We plant this constantly in all types of small areas.
We love the taste of beets and how delicious they are especially when they are young. With this in mind you can grow them quickly and harvest them much younger during the Fall.
Broccoli is just a bit tricky. It really needs to be started inside during the summer if you want it to be growing in the Fall. You can transplant it as soon as the weather cools, since Broccoli do not like the heat. Once it is outdoors enjoying the cool weather, you can keep it growing for quite a while.
Now cabbage takes a while to grow pushing eight or nine weeks to become fully mature. They do however survive really well during the cold and can handle down to twenty degrees Fahrenheit! This may give you enough time even if you are starting a bit late.
We can not get enough of carrots as these are Happy Homesteader's favorite vegetable. However carrots do not like the heat very much so we get to plant them all through the growing season. What most folks do not know is that carrots get sweeter during the light frosts of Autumn, yum!
We find cauliflower to be one of those picky plants. It really thrives in the Fall since Cauliflower does not like it too hot or too cold. So basically it is a win-win for us and the plants!
Collard Greens
While these are another plant that can be planted all year long, they taste better and are more nutritious after the first frost. Try and harvest them at about 80% of their size for the least bitter and most tasty version. Another five week grower that does well even late into the year.


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Saunas in a barrel
We produce saunas in a barrel that have recently become very popular. We would like to offer you a bath standing out among the others with their unusual appearance. Such baths would make a perfect decoration for any yard.
You can place them even in where it would be difficult to build a usual bath. These baths are practical, use little wood, do not require complicated service.
Standard set:
- diameter of a sauna in a barrel ~2, 20 meters;
- length of a sauna in a barrel: minimum length – 2 meters, maximum length – 6 meters;
- wood used for a sauna in a barrel – spruce or larch;
- thickness of walls of a sauna in a barrel – 40 mm;
- stainless steel hoops 2-5 pcs.;
- from inside a sauna in a barrel may be covered with aspen, lime, common alder lining;
- benches – you can choose from aspen or common alder, or lime;
- wooden paths inside;
- internal doors to the sauna are made of glass; entrance doors – wooden with glass;
- to place a sauna in a barrel on a base – 2-4 tray stands;
- a sauna in a barrew may be painted any colour at your choice;
- the roof cover – shringle;
- roof may be heat insulated;
- saunas are supplied with electric installation inside;
- furnace with internal fire chamber Harvia M3;


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InTrans performs need-based research to improve transportation infrastructure
Since Iowa State's Institute for Transportation (InTrans) first began as the Local Transportation Information Center in 1983, researchers have transformed the surface transportation landscape through innovative methods, materials and technologies.
Now, with specialization in areas that range from work zone safety and traffic engineering to sustainable pavement and integrated earthworks operations, there are nearly 200 students, professional staff and faculty working within the 16 centers and programs that make up InTrans.
The research happening within the institute focuses on developing practical and applied solutions that can be quickly implemented to improve roadways, making the traveling experience better and safer for everyone.
Take for instance InTrans's Center for Transportation Research and Education, which is leading three of 11 research teams under the Federal Highway Administration's SHRP2 Implementation Assistance Program. Securing these projects involved working with three state department of transportation partners to identify priorities and pull proposals together.
The teams are working on identifying driver characteristics and roadway features that play the most significant role in road departure crashes (Iowa DOT); evaluating the roles of speed and driver distraction in work zone crashes (Minnesota DOT); and determining the effects of distracted driver behavior and speed limit enforcement on crashes (Michigan DOT in partnership with Wayne State University).
Shauna Hallmark, director of InTrans and professor of civil, construction and environmental engineering, says the ability to work with transportation agencies locally and nationally, as well as private-sector and university affiliates, has been a large part of InTrans's success.
"We offer a unique range of expertise that is in high demand as the country addresses major issues within transportation infrastructure. These relationships help speed up improvements to roadways through knowledge sharing and thorough investigation," she adds.
As Iowa State University's primary resource for promoting transportation education, research and extension activities, InTrans is also improving the learning environment of students, faculty and staff.
A new Traffic Operations Lab features real-time connectivity to data and system performance directly from the field to researchers and students. "The lab extends traditional training for students and gives them an opportunity to be a part of using technology to improve systems performance and safety. The lab's big data provides opportunities to blend transportation and computer science techniques toward developing unique front- and back-end solutions for public agencies and the transportation research community," Hallmark adds.
InTrans is also home to Iowa State's master of science in transportation, an interdisciplinary degree with supporting academic programs in the colleges of engineering, design and business.
Educating the next generation of transportation practitioners reaches beyond those enrolled at the university through InTrans's GO! magazine. The online publication combined with other outreach activities help K-12 students understand the variety of career needs in the transportation industry.
"The educational component of InTrans is crucial for our institute," Hallmark explains. "We've spent countless hours creating programs and activities that address everything from policy to maintenance to make the transportation system more durable, reliable, safe and sustainable. We have to prepare others to keep the momentum moving forward."
That momentum includes more than $13.6 million research dollars secured in 2014 from federal, state and private funding. "The increase we've seen in high-profile projects shows that we're a talented team of researchers dedicated to delivering results. We're excited to continue assembling and supporting world-class teams through new projects."


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FRIENDSBy Kevin Richards
This is an Original unique Abstract / Contemporary oil painting on stretched canvas, it will also come with a Certificate of authenticity. I have being creating art most of my life, with ideas and creations that inspire me and make me feel alive! I paint in oils and my latest collection of work is an uplifting representation of vibrant paintings. All of this collection is on canvas signed and dated,ready to hang.Please contact me if you want me to personalize any of my art work for you


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I wrote about the Lelo Lily in my Christmas wishlist last month. And the lovely, wonderful folks from Lelo sent me one to review for you*! And it is just as great as I hoped, so you'll forgive me if I was a little too, er, busy, to write this until now.
This post is a little more "adult" oriented than the rest of Fish nor Fowl, but it is just as important an issue as learning to take time off or flexing your creativity muscles. Sex is a part of our human make up and pleasure is vital to that process. Learning to love our bodies and ourselves, especially as women, is something often overlooked, or even frowned upon in our society. If you've never tried to have an orgasm independently, you are sorely missing out on the intricacies of your own wirings and hot spots, not to mention a lot of fun! How is your lover supposed to know what turns you on if you don't? I would at the very least admonish you to visit a women-centered sex store (or website) and try something out!
But back to that lovely winter morning when I awoke to find a small white package at my doorstep. I gleefully opened up the shipping box to discover a beautiful black box emblazoned with Lelo's logo. Inside was my plum Lily, its charger and an adorable silk bag for safe keeping. It does have to charge when you first get it, so I spent a little time reading the manual to find out that she has five modes, all controlled by the two unobtrusive buttons on the front. First, the level of vibrations goes from a soft tickle to a very strong buzz, but all remaining at a whisper (a big plus if you have roommates!). She also has three different pulse modes and a "before and after" mode, revving up and down in succession. I personally prefer steady vibrations, but the "before and after" mode was much more pleasing than I'd original thought. The Lily's surface is smooth and sleek, easy to clean and soft to the touch. I love how simple and modern her design is as well.
My only complaint with the Lily, and it is a small one, is her shape. She has a node on the top front where the vibrations are centered, but the whole vibrator pulses fairly strongly. She's a little hard to hold onto, but the size is beautifully discreet. She's also excellent for two-person play as she's easy to slip in between partners for an extra jolt in your love-making.
Of all the vibrators I've ever used, the Lily is my favorite by far. Yes, she is expensive, but if you're looking to really invest in a toy that will last a long time and is great for both you and your lover, I highly recommend the Lelo Lily. Say for a Valentine's Day present? ::nudge nudge::
*Disclaimer: I occasionally receive products for review at no cost. I always maintain editorial control, as well as the right to refuse a review for a product. In other words, I love free things, but if I wouldn't buy it myself, I probably won't review it here.


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I'm here to be your creative coach, give you fun project ideas, share special offers, and teach you about fantastic stamping products. Send me an e-mail or give me a call; I look forward to helping you unleash your creativity! Need some SU! products? Just click on "SHOP NOW" right up there under my name.


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Cardio-To-Go, at ROC House Women's Fitness Spa, may only be a 30-minute class, but instructor Takeela Reddrick takes advantage of every minute to ensure a burning workout. Our class started with a blood-pumping warm-up of jumping jacks, high knees, and … Continue reading
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Prenco Environmental Spill Control supplies a range of medium wheelie bin oil and fuel containment kits in 120-litre wheelie bins.
The medium oil and fuel spill containment kits consist of spill absorbents for surrounding, containing and cleaning up medium oil and fuel spills. Leak sealant putty is supplied as standard in the spill kits.
Prenco's medium oil and fuel spill containment kits comprise of:
- 1 x 120L yellow wheelie bin (clearly labelled 'Oil/Fuel Spill Response')
- 1 x 5kg Spill Sweep absorbent bioactive powder (in unique removable insert)
- 3 x 1.5m Absorbent Sock
- 1 x Absorbent Pillow
- 10 x Oil Only Absorbent Pads
- 1 x 500g Plug n Dike emergency leak sealant
- 1 x Security Lock Tag
- 1 x Full instructions and MSDS (on inside lid)
- 1 x Clean-up utensils (broom, dustpan, brush, waste bags and ties)
Designed specifically for cleaning up oil and fuel spills, the spill response kits can be located in loading and refuelling bays, at storage tanks, near stormwater drains and around the factory adjacent to process machinery.
The easy-to-wheel spill containment kits are clearly labelled for fast identification and can be quickly taken to the spill site.
The dry-cleaning process clears up the spill quickly and reduces cleaning up time.
The loose spill absorbent powder is placed in the wheelie bin in a separate containment bin and is suitable for most small spills.
Spill Sweep absorbent powder also helps to suppress vapours and absorbs oils, fuels, coolants, paints, battery acid or any general liquid.


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Metro's general manager announced the opening date for the first phase of Silver Line service in northern Virginia.
Richard Sarles told reporters on a conference call on Monday that July 26 will be the opening date for the $2.9 billion Phase I of the Silver Line.
Phase I includes service from Reston through Tysons Corner at five new stations. The second phase will extend to Dulles International Airport but is years away from completion.
The first train will leave from the Wiehle-Reston East station and head to Largo Town Center. The trains will operate at the same frequency as most of the other lines. During the rush hours, trains will run every six minutes; at off-peak times, the trains will run every 12 to 20 minutes.
5 new stations will open to customers at noon. @nbcwashington — Adam Tuss (@AdamTuss) June 23, 2014
The Silver Line is also going to mean a change for Blue and Orange line riders because of how many trains can get through Rosslyn at rush hour, Tuss reported. Two Blue Line trains per rush hour will have to go away, and some Orange Line service goes down.
Metro says it will start a week of simulated service with no customers beginning July 20. The simulated service trains, however, will carry passengers between East Falls Church and Largo Town Center.
Metro GM Sarles says it is unlikely that something will pop up that pushes back this opening date @nbcwashington — Adam Tuss (@AdamTuss) June 23, 2014
Almost 25,000 people are expected to use the Silver Line daily once it opens.
The project has been plagued by delays. It was supposed to have opened in 2013.


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versión On-line ISSN 1851-9628
KARRER, Wolfgang. To Make Believe: Narrative Strategies in the Testimonies of the Last Ranquel People. Runa [online]. 2009, vol.30, n.2, pp.103-118. ISSN 1851-9628.
In this article I propose to analyze the narrations and conversations collected by Ana Fernández Garay (2002) as performances of bilingual narrators from the province of La Pampa (Argentina). The texts show a certain decline of the Ranquel, a variety of the Mapuche language. The few linguistic means and continuous code-switching do not seem to leave much room for make-belief techniques in the stories told. Nor do they seem to be necessary between sisters or spouses, for instance. Three myths, eight animal stories, sixteen monologues and another eight conversations about events in the past will allow a comparative analysis of the narrative strategies of make-belief in these texts. By comparing fictional stories (epew) with historical narratives (ngütram) I identify certain widespread strategies of make-belief (especially repetition). I relate these results to theories of belief as possible knowledge, as elaborated by María Inés Palleiro and her group of investigations (2008).
Palabras clave : Ranquel People; Narration; Repetition; Make-Belief; La Pampa.


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About me
I like traveling. It's not my job, of course; neither is writing or taking pictures. I earn my living from less creative and more practical stuff, such as counting technical words or talking with specialists of sports like rock climbing or field hockey. Besides, I try to learn more about language, society or whatever useful to be a better sociolinguist.
But when all those things start to be much for me – and that's often…- my brain starts to daydream about potential new destinations. Then a quick search on the Internet makes me realize that the low-cost flights are indecently cheap, and in ten minutes the mischief is managed. The preparations for the trip use to be intense, I tend to do extra research about them. I enjoy the preparations and get excited about them before leaving, and the pictures and notes I take on the road make me to revive me when I'm at home again. And this is how I get by…
In this blog, I focus on my last crazy great idea: to take a trip around the world visiting the Inuit or Nordic indigenous people from the Nordic hemisphere. There's no hurry nor pause, and I'll savor both the preparation and the trip. And even more if I share it. I hope you enjoy it too.
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I like what I'm seeing here. Found this blog following up on a hunch about similarities between Ainu and Inuit peoples, especialy Eskimo and Aluet. I blog @ http://70point8percent.blogspot.com/ mostly about boats and sailing etc. I have a background interest in anthropology which is lifelong. I am currently exploring the kayak.I have also had interest in the Sami people. I'm beginning to suspect that all circumpolar peoples may be related. do you know of any dna studies ?
Comment by thomas armstrong— January 18, 2009 #
I found two links to your site while searching on Palaeo-Siberian languages. Having only just arrived, I have not had a chance to explore yet. You may well already know about the fascinating developments on the linguistic connections between Ket and Na-Dene but if not here is the link.
The very best of success with your project – I have been looking for something like it on the internet for over a decade!
Comment by Bruce Fleming— June 20, 2009 #
Dear sir, madam ? I have stumbled across your site, being a hugh fan of Northern Ethnography, Antropology, photography and travelling. However, in your section About Me, I have -unfortunately- been unable to establish who you are… There is no name. I -however- really like to know whose blog I am reading. So please reveal to me who you are…
Sincerely yours,
Karen (former scolar at the Arctic Centre of Groningen University)
Comment by Karen— September 1, 2009 #
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Harley Allen and Michael White had never written together until two years ago, but on their first meeting they found one thing in common. Each was the "baby" — the youngest child — in his family. And that led to the birth of "The Baby," a chart-topping hit for Blake Shelton. "It was my first…Share on Facebook
Monthly Archives: March 2014
March 4.2014 – Learning To Get Back Up by Craig B. Larson
Hear today's Warm and Fuzzy here! Bringing a giraffe into the world is a tall order. A baby giraffe falls 10 feet from its mother's womb and usually lands on its back. Within seconds it rolls over and tucks its legs under its body. From this position it considers the world for the first time…Share on Facebook
March4.2014 – Nashville Stars!
Three new Cd's have been released today! David Nail's "I'm A Fire", the Eli Young Band's "10,000 Towns" and an EP from Rascal Flatts that includes "Rewind" and 3 other songs. Available at Walmart, Amazon and iTunes. *** The Academy of Country Music will be presenting "An All-Star Salute To The Troops," a two-hour, star-studded…Share on Facebook
March 3,2014 – The Baby Giraffe – Author Unknown
Hear today's Warm and Fuzzy here! A mother and a baby camel were lying around, and suddenly the baby camel asked, "mother, may I ask you some questions? Mother said, "Sure! Why son, is there something bothering you? Baby said, "Why do camels have humps?" Mother said "Well son, we are desert animals, we need…Share on Facebook
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Did you know that gift coupons are available for the Château?
Our 3 star hotel offers you comfortable, well equipped rooms in the adjoining Chalet of our Castle.
The "Château de Pourtalès" is located in a beautiful and spacious park which invites you to have long walks and to enjoy the peaceful surroundings.
There is no better way to relax during your holidays. Either on a weekend trip or during the week, Strasbourg and the Alsace have a lot to offer. Our seasonal hotel specials provide a good opportunity to visit the capital city of Europe Strasbourg at any time for a very reasonable price.
How about a gift coupon for our Gourmet Special, which is valid from April 1 – November 30? Experience the culinary side of Strasbourg! The region with its lively history has an incomparable cultural wealth: The combination of good, solid German food and fine French cuisine created a highly remarkable and special culinary delights throughout the past centuries in the Alsatian region. Guests from all over the world come to Strasbourg to enjoy well-known French specialties such as Foie Gras and escargots, Coq au Riesling, Baeckeoffe, Quiche and of course Tarte flambé and Sauerkraut. You can also enjoy Strasbourg's beer or chocolate specialties.
You will be spoiled in a culinary way: Your evening starts by driving to the picturesque and historic Old Town
of Strasbourg via taxi. We will book an exclusive three course gourmet dinner in the very famous and traditional restaurant "Maison Kammerzell" which is located in one of the most remarkable buildings of Strasbourg on the well known Cathedral Square. Afterwards the taxi takes you back to the Hotel***
Château de Pourtalès.
Additionally, you receive the voucher "Strasbourg Pass" providing you with a reduced or even free admission to various attractions in Strasbourg.
For further information about the Gourmet Special please click here »
Take advantage of this great opportunity and reserve this wonderful culinary experience as a gift coupon for your beloved ones!


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Sunday, October 02, 2016
No Holds Barred: The Tyson Fury Fiasco, So Far
On this edition of No Holds Barred, host Eddie Goldman discusses the latest developments in the ongoing saga of the reign of heavyweight boxing champion of the world Tyson Fury. Among the topics discussed are his recent positive drug test for cocaine, what it may reflect about him as a person, the possibility he is heading for tragedy, the cancellation of his rematch with Wladimir Klitschko, how all this seemingly will lead to him being stripped of his belts, and much more.
You can play or download No Holds Barred here and here. If one link does not work, please try another.
No Holds Barred is available at Google Play Music.
Also, No Holds Barred is available through iTunes.
You can also listen to No Holds Barred via Stitcher through iOS or Android devices or on the web here.
The PodOmatic Podcast Player app is available for free, both for Android at Google Play, and for iOS on the App Store.
The No Holds Barred theme song is called "The Heist", which is also available on iTunes by composer Ian Snow.
No Holds Barred is free to listen to and is sponsored by:
The Boxing Tribune, boxing's independent media. Unlike every other major boxing website, The Boxing Tribune is not funded or owned by promoters, managers, or networks, and is fully independent and free to write the truth. For independent boxing news and views, go to http://boxingtribune-news.com.
The North American Catch Wrestling Association, a grassroots organization designed to help rebuild the sport of catch-as-catch-can-wrestling. For more information, go to their Facebook page at facebook.com/NorthAmericanCatchWrestlingAssociation.
The National Registry for Wrestling, whose mission is to increase wrestling's fanbase, to build a registry of all wrestling fans, to serve as a connecting point for all wrestling fans, and to provide TV and Internet listings for wrestling. For more information, go to NR4W.com.
Labels: boxing, cocaine, doping, Eddie Goldman, No Holds Barred, Tyson Fury, VADA, Wladimir Klitschko


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Color Doppler Sonography in Gynecology and Obstetrics
410 S. , 579 Abb. , gebunden (KB)
Sofort lieferbar, Lieferzeit 1-3 Werktage
Versandkostenfrei [D], inkl. MwSt.
* Unverbindliche Preisempfehlung
Take advantage of practical tips and guidelines for using color Doppler sonography effectivelyColor Doppler Sonography in Gynecology and Obstetrics
Rapid technical advances in color Doppler sonography, enabling precise visualization and examination of complex vascular structures, have made it the technology of choice for a wide range of screening and assessment procedures in gynecology and obstetrics. This beautifully illustrated and formatted book covers all of the established and developing indications for the use of color Doppler sonography in these specialties. Stay current on all important developments
Incorporating 40 contributions from leading experts, this book is an authoritative guide to both routine and unusual diagnostic situations. The book offers comprehensive coverage of all major procedures, from identifying malignant tumors in the uterus, ovaries, and breast tissue in gynecology to evaluating the umbilical cord and fetal echocardiography in obstetrics. Cutting-edge uses in infertility diagnosis and reproductive medicine are also given broad consideration. Clinically relevant for all levels of ultrasound users
Both beginning and experienced users will find helpful guidelines for the application of color Doppler sonography. The text includes technical and methodological basics as well as advanced tips. You will also find reference curves and documentation guidelines integrated into various chapters. Key features:
- Over 550 striking illustrations offer a wealth of examples to aid in accurate diagnosis
- Thorough discussions of all indications and procedures, including chapters on recent developments in infertility evaluation and reproductive medicine
- 35 experts consolidate information from numerous sources
- Ninety easy-to-read tables summarize text and highlight key points An encyclopedic and practical reference...
Unser Serviceteam hilft Ihnen gerne weiter.
Bücher Telefon: 0711/8931-0 Zeitschriften Telefon: 0711/8931-321 Elektronische Produkte Telefon: 0711/8931-420
Ihre Vorteile:
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- Thieme Qualität seit 1886


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TRI Instruments independently researches and develops AN/PRC-152 (MULTIBAND) multi-band handheld FM radio stations
10W high-power short-wave and ultra-shortwave three-band reception and transmission
HF band (receive/emit): 25-30 MHz
VHF band (receive/emit): 136-174 MHz
UHF band (receive/emit): 400-470 MHz
FM radio (receiving): 87-108MHz
Aviation frequency band (receiving): 109-136 MHz
Voice encryption, voice compression,
Dual-band dual-receiver, cross-duplex relay,
Dual menu operation,
Dual DTMF compilation
Built-in CTCSS/DCS
Dual mode volume adjustment (mechanical and electronic)
Capacitive and dynamic microphones
Third gear power adjustment (low 1W, medium 5W, high 10W)
Full dot matrix graphic LCD display
12.6V and 8.4V battery intelligence compatible
Intelligent identification of power
Precise aluminum alloy body shell, original product waterproofing technology, military regulations, three anti-design, full original size, gold-plated data port assembly, waterproof stainless steel gold-plated military standard six-pin socket
With a load-bearing circuit mechanism, each machine has undergone an independent commissioning and comprehensive test after final assembly, and a professional multi-layer circuit design.
|TRI AN/PRC-152H (U/V/H) Tri-band Handheld Radio (MULTIBAND Edition)


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The Department of Social Welfare and Development Field Office VII (DSWD-7) will put up two separate satellite offices of the Crisis Intervention Unit (CIU) in Cebu to accommodate the needs of the people. This is an enhancement of the implementation of the Assistance to Individuals in Crisis Situation or AICS.
AICS is part of the DSWD's protective services for the poor, marginalized and vulnerable individuals. The AICS has been implemented by the DSWD for decades, as part of its technical assistance and resource augmentation support to local government units.
The AICS is implemented by the CIU and has satellite offices in Cebu, Bohol, Negros Oriental and Siquijor through the Social Welfare and Development (SWAD) Team Office or the Provincial Operations Office in each province.
For northern Cebu, the satellite office will established in Danao City and for southern Cebu, it will be in Carcar City.
The types of assistance and services of the CIU are transportation, medical, burial, food and non-food, educational, referral services, counselling and rescue operation.
The beneficiaries of the AICS are the walk-in and referred clients of the CIUs. Priority shall be given to beneficiaries belonging to indigent families identified under the Listahanan or the National Household Targeting System for Poverty Reduction (NHTS-PR), to families belonging to the informal sector and other poor, marginalized and vulnerable families.
A client can avail of assistance only once within three (3) months period.
The type, kind and amount of financial assistance to be provided to beneficiaries are based on the assessment and recommendation of the DSWD social worker.
Appropriate documentation is needed to support the disbursement of fund based on the Social Case Study Report of the beneficiary.
DSWD will not transfer or delegate the implementation of the AICS to any kind of civil society organization or non-government organization
For monitoring and reporting, an internet-based system called the DSWD Crisis Intervention Monitoring System or CrIMS was designed to capture the profile of CIU clients and beneficiaries, their problems and needs, the social workers assessment and the corresponding interventions provided.
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I wrote in an earlier post how I often have to remind myself to breathe. Too often, I'm thinking too fast and moving too quickly, even when I'm sitting still.
About a week ago, I got another reminder. Something was hanging up my e-mail app: whatever I typed appeared on the screen one . . . letter . . . at . . . a . . . time. I kept on having to stop and wait for the letters to catch up with me. It was maddening! But then I thought, Hmmm, what if I typed that slowly on purpose? Would I be able to do that? What would the consequences be? So today I gave myself a challenge: Move in slow motion—be aware of every move I make, no matter how subtle—and see what happens.
What happened was wonderful.
• I was more present, more aware of whatever I was doing in the moment, from washing my hands to turning the key in my car's ignition.
• I was more aware of my surroundings while I drove. I looked slowly to my left and right and took in the landscape.
• The world seemed to slow down too. I felt like I had all the time in the world to do what I wanted to do.
• I had less mental chatter in my head because I was thinking more slowly and clearly and being more present.
• I was more peaceful and calm. I no longer felt like I was in a race to see how much I could get done.
• I naturally started to breathe more deeply, which generated a virtuous circle—breathing slowly and deeply brought peace, which led to breathing more slowly and deeply.
How important is breathing? I like this passage from page 244 of Eckhart Tolle's book, A New Earth: Awakening to Your Life's Purpose
Someone recently showed me the annual prospectus of a large spiritual organization. When I looked through it, I was impressed by the wide choice of interesting seminars and workshops. It reminded me of a smorgasbord, one of those Scandinavian buffets where you can take your pick from a huge variety of enticing dishes. The person asked me whether I could recommend one or two courses. "I don't know," I said. "They all look so interesting. But I do know this," I added. "Be aware of your breathing as often as you are able, whenever you remember. Do that for one year, and it will be more powerfully transformative than attending all of these courses. And it's free."
Tolle added this on page 246:
Being aware of your breath forces you into the present moment—the key to all inner transformation. Whenever you are conscious of the breath, you are absolutely present. You may also notice that you cannot think and be aware of your breathing. Conscious breathing stops your mind. But far from being in a trance or half asleep, you are fully awake and highly alert. You are not falling below thinking, but rising above it.
It's clear that by breathing more consciously and moving more slowly, I'll get more done and enjoy whatever I'm doing more. Why? I'll make fewer time-consuming mistakes. I'll bump into things and drop things less often because I'm paying attention and being mindful.
I also expect that I will get to sleep more quickly because I won't need a winding down period. I'll go to bed feeling peaceful and relaxed.
The challenge now is to sustain this slower, more relaxed pace. Speaking of challenges, I'd like to challenge you to slow down for the next thirty minutes and let me know if your results are consistent with mine.
I look forward to slowly reading your stories!
Click here to view all my posts about Eckhart Tolle.
Click here to see all my posts featuring my life stories.
Through God's Eyes: Finding Peace and Purpose in a Troubled World, is a road map for living a more peaceful, beautiful life. It's the one book that explains how dozens of spiritual principles interact, how to weave them together into a cohesive worldview, and how to practically apply this spiritual wisdom to daily life.
Who will benefit from reading Through God's Eyes?
Anyone who is on a spiritual path, or wants to start one.
Anyone who loves life, or wants to learn how to.
Anyone who is happy, or wants to be happier.
Click here to order your copy of Through God's Eyes from GodsEyesAmazon.com.
For an inscribed copy, click here to e-mail Phil for information.
Click on the link below to download a FREE 28-page chapter!
Click here to visit the Through God's Eyes website.
Click here to ask Phil to add you to his e-mail list for updates on his blog and books.
Here is a two-minute video introduction to Through God's Eyes.
Like to learn more about Through God's Eyes? Here is a free 44-page PDF sampler from the book that includes:
• an overview of the book
• the complete table of contents
• the Foreword by Caroline Myss
• my Introduction
• chapter excerpts
• a sample end-of-chapter story
• endorsements from authors and thought leaders
Just click on the link below to download your free PDF sampler!
Schedule a Mastery Mentoring phone session with Phil to learn how to apply principles of spiritual living more effortlessly and effectively. Priced affordably! Click here to e-mail Phil for details.
Phil's eBook, The Logic of Living a Spiritual Life: Supporting a Life of Faith Through Logic and Reason, is now available for 99 cents.
Order it at GodIsLogical.com.
In this eBook, you'll find answers to questions like:
• What is the cornerstone of a spiritual life, and why?
• What is the secret to liberating yourself from other people's judgments and expectations?
• How do you reconcile the "free will vs. Divine Will" conundrum?
• Why is there an exception to "Everything happens for a reason"?
Those who worship logic instead of God are only half right. Not only is it logical to believe in God and to live a faith-based life, the existence of a loving, benevolent God that governs all creation is perhaps the only systematic worldview that explains every aspect of life.
Phil is also the author of Sixty Seconds: One Moment Changes Everything, a collection of 45 inspiring, life-changing stories from prominent authors and thought leaders he interviewed. The roster of storytellers includes Wayne Dyer, Deepak Chopra, Neale Donald Walsch, Caroline Myss, Larry Dossey, Rachel Naomi Remen, Bernie Siegel, Dean Ornish, and Christiane Northrup. Sixty Seconds has been translated into four languages: Italian, German, Spanish, and Portuguese. Reading this book is like spending a few minutes face to face with each of the contributors and listening to their personal stories.
Click here to order Sixty Seconds.
Click here to read unsolicited testimonials from readers.
Learn more by visiting the official Sixty Seconds website.
Here is a three-minute video introduction to Sixty Seconds.
Tags: breathe slowly and deeply, calmer, mindful, peaceful, relaxed, slow down


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Whatever the reason
The Club boasts a HUGE SCREEN for all your favorite sports action including Sky Channel, Austar and all the commercial stations. There's several other large screens in our venue, so no matter what the event, we have it covered!
Leeton Soldiers Club has a variety of sports facilities. We have the best Lawn Bowling facilities in the MIA. Visitors are welcome. Indoor bowls is always popular.
Like a game of Squash? The Club has the only squash courts in town and has competitions running Monday to Thursday. Call the club for bookings or competition details


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songshow plus worship presentation software
Many churches spend a fortune on implementing broadcast-level video production to have the ability to display image magnifying (IMAG) live video with text and graphic overlays on their screens. What if you could have this ability but avoid spending half of your operating budget to get it done?
With songshow plus and the help of our friends at Go Fish Media, we have a number of solutions that can give you the ability to send live video with text and graphic overlays right out of the box! Expand your ability to communicate to your church with live video of your pastor or worship team overlaid with titles, scripture references and song lyrics.
songshow plus, paired with the right hardware solution, handles live video throughput with ease with little or no latency, allowing you to "IMAG-inate" the best way to communicate with your congregation using live video!


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Lincoln fish and chip shop makes UK top 10
A Lincoln chippy has been placed in the top 10 for the best fish and chip shops in the UK.
Burton Road Chippy has been placed seventh in the latest UK top 10 fish and chip shops as part of the 2017 National Fish and Chip Awards organised by Seafish.
The 10 finalists are:
- Fochabers Fish Bar, Fochabers, Moray
- Hennighan's Top Shop, Machynlleth, Powys
- The Dolphin Takeaway, Dungannon, County Tyrone
- Miller's Fish and Chips, Haxby, North Yorkshire
- Hodgson's Chippy, Prospect Street, Lancaster, Lancashire
- Oldswinford Fish & Chips, Dudley, Stourbridge, West Midlands
- Burton Road Chippy, Lincoln, Lincolnshire
- Henley's of Wivenhoe, Wivenhoe, Essex
- Godfrey's Fish and Chips, Harpenden, Hertfordshire
- Kingfisher Fish and Chips, Plympton, Devon
To get to this stage, contenders have had to face appraisal by industry experts across a variety of criteria including menu development and innovation, sustainable sourcing policies, staff training processes, and marketing and promotional activities.
They also received mystery shopping assessments, looking into customer service levels and the quality of fish and chips, along with in-depth judging audits to check criteria including ingredient storage and preparation processes, cleanliness and integrity of shop equipment and observation of cooking practices.
Marcus Coleman, Chief Executive at Seafish, added: "The Independent Takeaway Fish and Chip Shop of the Year Award is one of the highest honours a fish and chip business can receive.
"These 10 finalists are a credit to the industry and I commend them for reaching this stage of the competition."
The overall national winner will be announced at an awards ceremony on January 26, 2017.


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A sliding glass door that opens to a deck or patio is an attractive, practical asset to any home. Read on to learn more about how to care for this type of door and keep it on its track.
Make the Door Slide Easier
Over time, dirt and grime collect on the tracks of a sliding glass door. When this occurs, clean the tracks with a toothbrush or wire brush, remove the debris, and go back over the tracks with a hand vacuum. Next, paint or spray a silicone-based lubricant along each path and slide the door back and forth to spread it evenly. Silicone is preferred for its resistance to dirt and grime, but be sure to wipe the nearby floor, for it leaves a slippery surface.
The Role of Rollers
When a sliding door struggles on a clean track, the problem is usually with the rollers that enable it to move on the tracks. Check the bottom of the door panel for a small plastic plug. Behind it should be a screw that adjusts the height and depth of the roller. Turn the screw clockwise to see if the adjustment works; if not, turn it the opposite way. Within minutes, the door should slide just fine.
Washing the Glass
To clean the door's glass, wash it from top to bottom with hot soapy water, then wipe it dry with a clean cloth. Next, pour 1/4-cup rubbing alcohol, 1/3-cup white vinegar, and enough distilled water to fill a 32-ounce spray bottle. Spray the liquid all over the glass, then use a squeegee to wipe it free of streaks and haze. Repeat as necessary to both sides of the glass
Window Frame and Hardware
Use the same soapy water to wash the entire frame around the glass from top to bottom, then rinse with fresh water and dry with a clean towel. Before polishing the door's handle, knob, and lock, make sure they are working properly. For good measure, disassemble the lock and use an aerosol lubricant to clean and coat its moving parts.
Threat of Water?
Except when facing hard and wind-driven rains, well-installed and maintained sliding glass doors usually do not experience any intrusive water. In areas of the country frequented by heavy winds and rains, however, it is worth considering the use of weather stripping to seal the door jamb with a single continuous strip.
Make the Door Slide Easier
When the topic is sliding glass and patio doors, remember that Renewal by Andersen represents the most recognized brand of windows in America. Call us at (916) 525-7711 or fill out our contact form for more information about our sliding windows, weathertight doors, and more.


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Vint doesn't believe encryption is the solution to spamming, or Hollywood is right, or that the Internet now is perfect. Although, he is giving a hand to make it better. For instance, the IPv6 (Internet Protocol Version 6) design which will allow trillions of addresses to be linked. In this exciting edition of Larry's World, learn more about the so-called 'father of the Internet,' without whom you may not have been reading this.
IT Conversations' publication of this program is underwritten by your donations and:
Vint Cerf is commonly referred to as the "father of the Internet" for the design of which he credits Herbert Zimmerman and Louis Pouzin (designer of the CYCLADES network) with important influences. Vint holds a Bachelor of Science degree in Mathematics from Stanford University and Master of Science and Ph.D. degrees in Computer Science from UCLA. He is the senior vice president of Technology Strategy for MCI and serves as chairman of the board of the Internet Corporation for Assigned Names and Numbers (ICANN).
This program is from the Larry's World series.
For Team ITC:
This free podcast is from our Larry's World series.


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Singapore took all them major prizes at the recent Byte CII World Championship held in Canada, sending an ominous message ahead of next year's Youth Olympic Games (YOG), where the Byte CII will be used as equipment in the One Person Dinghy Boys and One Person Dinghy Girls events. All three of the Singapore medal winners are under 16 and will be eligible for the YOG next year (which is open to 15-16 year olds).
Darren Choy sailed an incredibly consistent series in tremendously varying conditions without winning any of the 14 races. His average point score per race, (counting his two drops!) was a mere four, with five seconds, four thirds, a fourth, a sixth and a seventh! Terrence Choo of Singapore was second overall, winning three races but not quite able to match Choy's consistency. Chai Xun of Singapore completed the podium in third overall, beating out Jon Emmett, the defending champion, for third place by one point. Emmett, also recent UK Laser Radial Open winner, was fourth with six wins but still finished 25 points behind Choy.
First female and fifth overall was another Singapore sailor, Najwa Jumali, who put in particularly strong performance during the heaviest day of the series when winds reached 22 knots and she scored three fifth place finishes.
The series was used by many of the nine countries as a training event for the North American Youth Olympic Games Qualifier to be sailed in Cayman Islands in March. Other YOG qualifiers are set to take place in Africa, Thailand, Brazil, Italy and Australia. The final qualification event will be the 2010 Byte CII World Championship, held in Cannes, France next April.
For full coverage of the 2009 Byte CII Worlds is available at www.bytechamps.org.
Find out more on the Youth Olympic Games at www.sailing.org/youtholympicgames.
World Sailing Newsletter
World Sailing Newsletter is the weekly online newsletter of World Sailing.
It features the latest news and events from the sailing world together with features and info in an easy-to-use format.
It features the latest news and events from the sailing world together with features and info in an easy-to-use format.


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Whether you are a new or long-term client with Dowling Insurance, our team will be available to you 24 hours a day, seven days a week. We are not only here to answer your questions about business or personal insurance coverage; we welcome your general comments and any suggestions for how we can provide you even better service. To contact us, please fill out the form on this page and we will be in touch shortly. Thank you
Find Out if you could save money with Dowling Insurance
Please complete the form below, and one of our agents will be in touch to discuss your insurance options.
If you would like immediate assistance, please call 781-848-7652.
You may also complete our comprehensive quote form, and we will be able to provide preliminary quotes more quickly.


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This week is National Gardening Week and I'm planting a wild flower meadow in recognition. Of course I also want to attract lots of birds, insects and butterflies to the garden so that I can watch -and paint - them from the house. I'll be planting plenty of teasel in the mix for goldfinch, like the ones I painted below feeding on teasel heads.
Whilst preparing the ground for my new studio last year, I got the builders to dump the soil from the works onto this patch at the front of the garden.
It's almost solid chalk with barely any top soil, which will be ideal for wild flowers.
I began sowing the seeds today. They include oxeye daisy, scabious, yellow rattle, birdsfoot trefoil, knapweed, kidney vetch and plenty of others. In fact I've got more wild flowers in my mix than grass.


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ICYMI - More Official Shadowhunters Posters!!!
We've got hold of the full set of Shadowhunters posters for you - which one is your favorite?
Alec Lightwood
Clary Fray
Isabelle Lightwood
Jace Wayland
Luke Garroway
Magnus Bane
Simon Lewis
We love them all!
Let us know what you think in the comments...


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When you leave a winning lottery ticket on the counter of a convenience store, it's fair game, right?
Luckily for one lottery winner in Kansas, not everyone thinks that way — like the store employees who sought out the owner of a $1 million ticket to return it.
"Good deeds come back to help you, and bad deeds come back to haunt you," Kal Patel, the store clerk who returned the ticket, told the Salina Journal. "It felt good to find it and then find them."
A $1 million good deed
On March 18, a regular customer of the Pit Stop convenience store in Salina, Kansas, stopped by to check to see if any of the three tickets he had purchased in Lincoln were winners.
After finding out that the first two weren't winners, the male customer, who has requested to remain anonymous, left the tickets on the counter when he left the store. Andy Patel, no relation to Kal, noticed the third ticket in the stack and checked it. Naturally, it was the winning ticket, and the screen flashed a one and six zeroes.
Andy immediately called Kal, the son of the store's owners, in an effort to figure out their next steps.
"[Andy] said six zeroes were popping up on the screen," said Kal. "We couldn't believe it."
Andy described the man to Kal, and Kal realized he was one of the store's regulars. He got into his car and began to search for the man.
"I went into the neighborhood where I knew he lived, but I couldn't find him," he said. "Their cars weren't outside or anything, and I couldn't find their house, exactly which one it was."
Kal returned to the store, expecting that he'd just give the ticket to the customer the next day. Perhaps the invisible hand of fate poked him, and Kal decided to do one more drive around the man's neighborhood to be sure. He spotted the customer and his brother leaving the neighborhood and followed them. Eventually, Kal was able to give them the ticket and tell them they were $1 million richer.
"I showed them the ticket and told them they were winners. They started shaking. They couldn't believe it at all."
Since giving him the ticket back in March, Kal has only seen the customer once, when he stopped in for a soda.
Kal has no regrets about returning what would have been a life-changing ticket.
"If it had just been dropped and we didn't know whose it was, then we wouldn't have known where to look," he said. "But we did. It felt good to give it to them. And the praise we got back from everyone for doing this was really nice. They said it restored their faith in humanity."
Kal did get a bit of monetary compensation for his good turn, however. According to KWCH, the Wichita-based law firm DeVaughn James Injury Lawyers presented Kal with a check for $1,200 to honor his integrity and ethical behavior.


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Responding to the growing demands of the market, Wienerberger has announced a significant expansion of its brick manufacturing output.
The manufacturer intends to increase its brick capacity by 200m bricks between January 2014 and January 2015, the equivalent of approximately 25,000 new homes and will be creating 120 new jobs across the UK in the process.
Wienerberger will be implementing the capacity increases by re-activating mothballed factories at Hartlebury and Ewhurst, investing in technology upgrades, adding shifts and new jobs throughout its UK operations, and importing from the continent.
The company is ideally positioned for imports in that although it operates 14 factories in the UK, as one of the world's largest producers of bricks, it can respond to hotspots in demand by adding capacity from continental factories.
Harald Schwarzmayr, managing director of Wienerberger, said: "This capacity increase shows our absolute commitment to ensuring that enough new housing is built to meet the requirements of the market. The UK needs a minimum of 200,000 new homes to be built each year, approximately 35,000 more than will be started in 2014. With our capacity increases equating to approximately 25,000 homes each year, Wienerberger is capable of manufacturing the core material for more than 70% of that extra housing requirement needed."
He added: "With our broad construction product portfolio catering for the entire building envelope (covering wall, roof and paving solutions) we believe we can make a strong contribution to solving the housing crisis, and of course we will ensure that we continue to offer our customers an unmatched manufacturing service and a roadmap through sustainable construction with a fabric first approach.
"These are big numbers, and we hope it shows exactly how serious we are about giving our customers and the industry the best possible service. Likewise, we are very much aware that we need to attract more young people into construction, and the 120 new jobs created should help provide opportunities to the next generation of construction industry workers."
The expansion represents the latest stage of a wide range of initiatives implemented by Wienerberger since the start of 2013; all of which have been designed to showcase the company's engaged approach to the key construction issues affecting the UK economy. These include operation expansions, a full-scale affordable housing solution (the e4 brick house concept) and an industry wide construction skills shortage awareness campaign.


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Trouble in Paradise Strawberry red
Trouble in Paradise Strawberry red bottomTrouble in Paradise Strawberry red top
Now available for limited time in Italian fabric especially made for swimming, fast drying and resistant ! It glows 🌟 this glamorous number will help you feel like a superstar.
Simple and brief, from the front it is a classic halterneck. Turn around and you have three spaghetti straps running from the neck to the back strap. A stunning detail that shouts class, you cannot fail to make an impact.
Hand wash and dry only dry flat
Model is wearing Small top and small Brazilian bottom She is a size 34B and US 4
Please refer to size chart