text:
Serving Durham, Middlefield, Middletown,
N. Madison, North Guildford and the surrounding areas
CV Paving has 30 years' experience in paving driveways. We offer quality work - done right the first time. We're a locally-owned and operated family business, so our reputation is very important to us. We guarantee all our work, so you can feel confident we'll make your new driveway look great and last for years to come.
Excavate and remove the old driveway
Put down stone base
Repave with asphalt
If your driveway is cracked and looking worse for the wear, give your place a facelift with a new driveway. For homeowners planning on selling their house, a little spent on new asphalt could result in thousands more dollars in your pocket when you sell. It will definitely help your home look well-maintained and inviting.
We also pave walkways and sidewalks. Reduce your liability by getting rid of old, broken sidewalk and having CV Paving put in a brand new one.
Call for a FREE Paving Estimate!
Your one-stop
shop - for all
your paving
and paving-related work!


text:
Ambassador Menal
Ambassador Menal is the Cardassian Ambassador/Diplomat to the Gateway Sector, representing the Cardassian Union in the territorial dispute with the Sindareen within the Gateway Sector.
Notes of Interest
Menal portrays an excellent diplomat, cordial, intelligent, and politically correct. However, she is very sly and can be manipulative. Her seedy ways are shielded by her outright pleasant demeanor.
page revision: 3, last edited: 16 Aug 2011 18:01

subset: commoncrawl


text:
We build strong relationships.
Let us kick your business into overdrive.
We value our clients
Our clients are either monthly or quarterly clients where we handle all aspects of their communication needs for a pre-established fee. Services we offer our clients include but are not limited to preparing sales presentations, updating employee manuals, and creating and maintaining a dynamic private or public web site. Periodic work also includes distributing public relation materials, creating required regulatory documents (SEC, HR, etc.), preparing specialty trade show material and continuous search engine optimization on public websites such as Google or Yahoo.
Our typical client is one who has more than 35 employees but less than 150 and is not in the public advertising space (meaning, our clients do not advertise their services using newspaper, radio, or TV but do need to begin establishing and promoting their company).
An alternate group of clients are comprised of either a company smaller than 35 employees or a department in a larger company. For instance, we often prepare human resource materials or specialty intranet sites for departments of larger companies.
What should you conclude from the above information? We're upfront on how we charge, we'll tell you if we are unable to do something, and we work to streamline our process so you will always know who to compliment (or blame!) when a project is complete. You might say we're communication experts in working with our clients.


text:
We're not gonna get too deep into this, or maybe we will. Who are we kidding, we will.
*Gets on soapbox*
It's 9/11…and we have views on that…just like everyone else.
Before we get too far, understand, this is our opinion. If you get upset, angry, about the words we wrote…that's your right and freedom, just as it is ours to write and share our thoughts and feelings on this, and so much more. People died for freedom; a long time ago and people are no longer dying for freedoms, and haven't been for a very long time. Freedoms are getting stripped away every day, from all over the world, and it's been happening all through history…from book burnings, banning, censorship, violent acts by police in non-violent protest, wiretaps, government watch lists…on and on…all in the name of freedom while the rug is slipped from beneath us.
Recently we had a follower share an article written recently for CBC Canada, about Homeland Security and mental health…it's just one example of freedom being taken away not only by citizens of the country so proud of their freedom (of which we are a citizen), but also, that countries attempt to take the freedoms of others away; as if they are the only ones with the right to such a privilege.
If you are interested, this is the article in question…http://www.cbc.ca/news/canada/story/2011/09/08/f-border-mental-health-privacy.html?cmp=rss…we were shocked and saddened by what we learned…and are open to debate if you feel that it's justified; because the truth is, mentally ill people are no more a "threat" than any other person who has not had the misfortune of coming face-to-face with their illness/problem/mental health, and given it a name (or in our case, names…
That event, on September 11, 2001, 10 years ago, brought a nation together…at least it brought the white people of a nation together. Ten years later, they are divided again, if ever they were truly together for anything more than false altruism. Many people have died because of that day, people from almost every nationality in the world, not just white Americans, and while the man who was responsible (in theory) for the attacks is dead…we still fight a war in a country that somehow got the blame…and the public is okay with it because of what the government has them believe. If you don't think it's about money and oil, if you really think it's about freedom…you don't pay any attention - if you put specific names on the blame, like George Bush, Barack Obama...then you don't know how government works, and how media works with them.
Our September 11th, 2001 was spent in Chicago. Back in those days we were married and we were headed back home from downtown that morning, listening to Mancows Morning Madhouse, a favourite morning program of ours in Chicago. When he started relaying the news we didn't believe it, we thought it part of a skit or prank. When we made it into the house we turned on the TV and there we sat glued for days, but for trying to get our husband out of downtown Chicago because the entire city was on lockdown, we were transfixed. We were 22 years old, and since then we've watched news programs with the take from every angle, watched documentaries from both sides, we've read books on facts surrounding 9/11. We formed our opinion based on facts and observation, not what some lunatic who got his own show on FOX, or some other network, made us feel like we had to believe.
We've watched a world get even more divided with hate and intolerance, all while pretending an event brought them together. In neighbourhoods in Chicago, in days surrounding that event, as well as all over the United States, those that were heavily ethnic (read: Muslim/Middle Eastern) we're under attack, as if they had been responsible, personally, for what had happened.
We have so many things to say that we won't, things about the people who die all over the world by terrorist attacks on their homelands, that go unnoticed, uncared for by an entire nation that fixates on themselves - unless there is a natural disaster, then they come to the rescue…after all…natural disasters are an act of "God" and are in no way the fault of man, and the raping and pillaging of the natural resources that the earth requires to maintain balance in its ecosystem; but that's a whole other thorn.
If you couldn't taste the sarcasm in the end of that last paragraph then let us insert that hashtag for you now…#sarcasm
The political world, the world, is a catastrophe…and it is people who stand by and believe everything the news and government has to say, without thinking, logically, about the words they are being fed, that propagate ignorance around the world; people who don't want to analyze what's going on around them. Anyone who can think and act logically, who really pays attention to the facts, questions them, turns them on their head, and analyses them can see…the government lies, people lie…and lies breed hate, ignorance, intolerance and distrust.
The world is divided. It always has been. From before words were ever written, societies have been fighting each other over differences in philosophy and religion, and land, since the evolution/creation of man. Now it's just called terrorism, unless you're a government doing the terrorizing, then it is justification.
It would be great if the world gave peace a chance…but the world has never been in peace… ever, and until people learn to respect the rights and ideals of others, there will never be peace.
Some might be saying "Well, it sounds like you want people who kill others to have that right. You must think it is okay the to kill someone, that it's their right!?!" If you think we mean that, then you aren't listening/reading. If people respected differences in each other then nobody would have just cause to kill each other, they wouldn't want to. Break down the hate, break down the intolerance, build up the knowledge and understanding, and there will be peace.
Now, that looks optimistic, and not all of us are optimistic, but that doesn't mean we can't see what is ideal, and be a realist about the likelihood of something like peace and understanding being magically created…but it makes us feel comfort to know what we think the answer is, even if the answer will never be find the solution.
*steps off soapbox*
Later tonight we are posting an opinion piece by a fellow follower (@VagabondRoyalty), "friend" and host/co-host) of The Nothing But Show. He talks about hyper vigilance, which is a theme running through this blog post…it's a very interesting take from him and we can relate to a lot of what he says in his piece, so if you remember, come back tonight, or click over to it now (if it's tomorrow already)
You don't have to agree with him or us…you just have to know we, and him, have the right to write and express our thoughts and feelings in a non-violent manor. That's doing freedom right.
Freedom. How sweet it is.


text:
|Long Trial Pumpkin Ale
This fall, Long Trail introduces a new recipe, Long Trail Pumpkin Ale, a slightly sweet seasonal treat artfully brewed with pumpkins, cinnamon, ginger, nutmeg, and cloves. The perfect drink for a fall day, this exceptionally balanced beer has an aroma very reminiscent of pumpkin pie. It will be available in six packs of 12 ounce bottles and in the Long Trail Fall Survival 12-pack.
Long Trail Imperial Pumpkin Ale is the latest introduction to the Long Trail Brewmaster Series. This limited release seasonal treat is small batch brewed with pumpkins, cinnamon, ginger, nutmeg, and cloves. It also features increased malt and hops and a higher alcohol content by volume (8%), and a rich and complex pumpkin flavor for the beer enthusiast. It will be available in 22 ounce bottles, five-gallon "logs," and 50L (13.2) kegs.
Follow Long Trail on twitter at https://twitter.com/LongTrailBrwing


text:
Minuartia stellata growing creeping subshrub of the genus Minuartia also known as Stitchwort or Sandwort, Minuartia stellata perennial evergreen plant, used as ornamental plant and grow on rocks as groundcover plant, can grow in subtropical, mediterranean or temperate climate and growing in hardiness zone 4-9.
Leaves color green in triangular shape, the leaves small and grow in rosette structure.
Minuartia stellata flower
Flower color white in star shape.
Minuartia stellata for sale – Seeds or Plants to Buy
How to grow Minuartia stellata growing and care:
Rocks, well-drained soil, rich soil
What is the best way to start growing?
Plant / Seed / Vegetative reproduction
Is it necessary to graft or use vegetative reproduction?
Difficulties or problems when growing:
Planting season:
Spring / Summer / Autumn
Pests and diseases:
Pruning season:
All year
How to prune:
Dead parts
Size of the plant:
1-5cm, 0.2-2 inches, and widely as long as given
Growth speed in optimal condition:
Slow growing
Water requirement:
Average amount of water / Big amount of water
Light conditions in optimal condition for growing:
Full sun / Half shade
Is it possible to grow indoor as houseplant?
Growing is also possible in a planter /flowerpot / containers:
Blooming information
Bloom season?
General information about the flower:
Small star shape white flowers
Scientific name:
Minuartia stellata
Planting Season
Plant Growing Speed
Watering Plants
Plant Life Form
Plants Sun Exposure
Plant Uses
Hardiness Zone
- Hardiness zone 4
- Hardiness zone 5
- Hardiness zone 6
- Hardiness zone 7
- Hardiness zone 8
- Hardiness zone 9


text:
Obtain the Heliotrope Oculus from Spellreaver Marathelle at Sunfury Hold. Use Archmage Vargoth's Staff to contact the archmage once you have achieved your goal.
If you lose Archmage Vargoth's Staff, speak to Ravandwyr at Area 52 to receive a replacement.
- [Heliotrope Oculus]: 0/1
This quest is the 6th step in a quest chain in Netherstorm that begins with [68] The Archmage's Staff.
While I'm glad to have most of Krasus's Compendium back, it's useless without the heliotrope oculus. You see, Krasus was well aware of the sheer power of the spells recorded in the book and took steps to safeguard them from prying eyes.
Only a knowledgeable mage can use the oculus to unlock the compendium's secrets.
During Kael'thas's attack, one of his lieutenants, Spellreaver Marathelle, looted it and took it to Sunfury Hold northeast of the tower. No doubt she thought it a pretty little bauble.
Have you recovered the oculus?
Excellent, <name>. Now, we have most of what we'll need to attempt to break Kael'thas's magic.
And if the blood elves suffer from the loss of their local commander, so much the better.
Quest progression
- [68] The Archmage's Staff
- [69] Rebuilding the Staff
- [68] Curse of the Violet Tower
- [69] The Sigil of Krasus
- [69] Krasus's Compendium
- [69] Unlocking the Compendium
- [69] Summoner Kanthin's Prize
- [69] Ar'kelos the Guardian
- Though not part of the chain, [67] Finding the Keymaster follows the history.


text:
The holiday season has again crept up on us quicker than anticipated, and the consumer craze and bargain-hunting that go along with it is already in full swing.
In the United States, buyers shell out more than $1 trillion in retail sales in trying to find the perfect gift. And in-store purchases now account for less than half of that revenue, with shoppers preferring to avoid Black Friday chaos and shop from the comfort of their own home.
That kind of spending reiterates the need to be vigilant in watching out for scams and avoiding data breaches. If there's one group that doesn't take time off during the holiday season, it's hackers.
The Equifax breach that saw more than 140 million people have information compromised is still fresh in our minds, and Javelin Strategy & Research found that identify theft resulted in $16 billion being stolen in the U.S. in 2016.
With those stats in mind, here are some tips to avoid being swindled this holiday season.
1 . Shop Smart
The best piece of advice during Cyber Monday might be the most generic: Be smart. So many online shopping scams stem from carelessness or haphazardly clicking on phony ads. The same goes for unsolicited emails; if you get something from an unknown sender that you weren't expecting, it's probably your best bet to leave it unopened.
Don't fall for false e-commerce lookalike sites, either. It's not uncommon for hackers to lure fraud victims in with facsimiles of popular sites like Amazon or other retailers. When you're shopping, make sure your URL matches up with the site you're on and starts with "https," which signifies the page is secure.
2 . Use Secure Connections
Connect to secure, trusted Wi-Fi networks if you can't use a safe connection at home. It's probably best not to risk using a free network at all, as stealing data becomes incredibly easy for hackers this way.
As one expert put it in a Small Business Computing article, transferring data via unsecure connections is "a lot like sending a postcard. There is nothing preventing [hackers] from seeing the actual communication."
Google+ Facebook LinkedIn Twitter Instagram
3 . Keep An Eye On Your Bank Accounts
You should keep a steady eye on your bank accounts year-round, but it's an especially good idea during the holiday shopping season. Kaspersky Labs found that "the share of financial phishing" during Q4 (October, November, December) is nine percentage points higher than the rest of the year.
The Chicago Tribune reports that it's better to use a credit card for holiday shopping. According to Tribune, credit cards have more safeguards against fraud.
4 . Secure Your Systems
Keeping up with software updates – both on your computer and your phone – is an effective way to make sure your devices aren't compromised. It's a simple fix, and it will prevent your devices from slowing down, too.
With the holiday season approaching, make sure you've got updated anti-malware and anti-virus protection.
5 . Strengthen Your Passwords
We know -- keeping track of all of your passwords is a hassle, but it's worth it. Using diverse and hard-to-guess passwords helps your data stay secure. Getting a password manager can make your life easier and it's likely worth the cost.
It's a good idea to use separate usernames and passwords for your shopping. And, don't save your passwords or credit card information on websites.
Better Safe Than Sorry
The holiday season should be a time for family and friends, not identify theft scares. Be smart, and cognizant of the fact that it's prime time for hackers come November and December.
Common sense is the best defense against scams. Be extra cautious when making purchases online and keep an eye on your bank account throughout the holidays. Better safe than sorry.


text:
I'm so sad Christmas is over and can't believe it's almost 2017. The years are really starting to fly by, I wish time would slow down! Today I wanted to do a quick post on New Year dresses that have been catching my eye (all linked below) and share this one I've put on insta a couple times! I love the cut outs, scoop neck, and bell sleeves on this dress – it's a perfect LBD.
dress | choker | clutch | heels
Have a great day…I'm off to Shake Shack….January 2nd is going to be a rude awakening for me 😉 Anyone else? Lol


text:
It would be nice if we all agreed with what the Bible says; however,
many confusing teachings have been proposed and necessitate the creation of statements of
faith like these that clarify what we mean by "Bible-believing."
Daily Bible Radio is in complete agreement with these statements of faith:
Answers In Genesis Statement of Faith
Hope for Today Beliefs
Here's a neat test that someone posted. Use it to test your understanding of the basics:
Christian belief Test
Please don't miss this:
The Most Important Message
Go Back to Daily Bible Radio Podcast Page


text:
Paul Holmes 19 Feb 2001 // 12:00AM GMT
WATERTOWN, February 20—Independent technology PR specialist Sterling Hager has established a partnership with iProspect.com, a leading search engine positioning firm, that is designed to raise the visibility of its clients on the World Wide Web, combining the PR firm's expertise in online business communications with iProspect's search engine positioning and Web site optimization expertise.
The exclusive partnership also allows Sterling Hager clients to receive preferential rates on iProspect' optimization services, which include Web site assessments, search engine audience shaping and analysis, the development of focus groups, and a high-level search engine and directory optimization and submission strategy.
"We are in the business of trying to distinguish out clients from the competition, and one way we do that is by finding key words and phrases that differentiate our clients and in some cases even define new categories," says Sterling Hager president Jim Joyal. "Using this technology, we can help ensure that our clients' positioning is reflected in the way they show up on search engines and the way they relate to their publics on the Internet."
The firm already incorporates the use of the Web, email, chat rooms and other Internet tools into its strategic planning process, says Joyal. "We build complex and strategic communication plans for our clients around the power of the Internet. Cluttered cyber and market spaces are forcing companies to fight more fiercely, and more strategically, than ever to get in front of their target audiences. Joining with iProspect.com helps us level the playing field."
According to iProspect.com's CEO Fredrick Marckini, positioning websites within Internet search engines is an important component in online business communications, and "when the concept is incorporated into a strategic public relations campaign, the value proposition to clients becomes even more powerful."
In a separate announcement, Sterling Hager has named Don Goncalves vice president of account services. Goncalves joins after serving as director of public and investor relations at Furniture.com. Previously, he headed the PR division of Donovan Group and the national technology practice at Creamer Dickson Basford.
In his new role, Goncalves is responsible for providing clients with high-level strategic counsel in the areas of online communication, corporate marketing, crisis communication and IPO preparation.


text:
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS
Thank you for listening to today's podcast conversation: "The Fountain Of Youth Receipe" by cieloscent-
Skincare Talk Radio is part of, The Cieloscent Rosary Network : Nourish The Body, Mind And Soul
Connect with me on : https://twitter.com/skincaretalkrad
Thank you for joining me today. – Please take a moment to leave your review, if you enjoy this show, on iTunes. Here is the link on "how to" leave an iTunes Review: http://theauthorbiz.com/how-to-leave-a-podcast-review-at-itunes/ Thank you for your time and support!
Sending Smiles, Hugs and Kisses –Cieloscent


text:
The Hakomi Method is a form of psychotherapy developed by Ron Kurtz in the late 1970s. Hakomi is influenced by Eastern philosophies and practices like Buddhism and Taoism, and by Western forms like systems theory, Gestalt therapy and Reichian body work. Over the last year I have experienced Hakomi both as a student of the method and as a client. In this paper, I would like to describe Hakomi through the lens of nondual psychotherapy.
Hakomi is grounded in five core principles. These principles serve to guide the evolution of the method, the process of training, and the work itself. The principles serve as a container for the work, "Like a babe in its mother's arms" (Kurtz 1990, p. 22). As the principles are so intimately intertwined with the method and the work of Hakomi, I will use them as a gateway into the method, describing each principle briefly and showing the relationship with nonduality from the perspective of each of the core principles.
1. Organicity: Living Systems
The first principle states our belief that the as an organic, living system the client is the only one capable of healing himself. The therapist's role is not to fix or repair the client, rather to support the process through which the client finds answers or healing. Kurtz (1990, p. 25) tells us that, "Healing is an act of self-recreation." This principle is grounded in an understanding of living system that, "Self-organize, self-create, self-maintain, and in many ways, direct their own evolution."
The principle of organicity leads to seeing the person as intrinsically whole rather than somehow wrong or broken. The wounds that we suffer over our lives are not something to be rid of but natural reactions to the environment around us at the time. From a nondual perspective, we could say that the wounds are not different from the wholeness or to use the example of the clay pot, the clay doesn't care if the shape of the pot isn't "perfect," it retains its clayness no matter what the shape is. As we learn to recognize that, we can find great freedom even while being stuck in old patterns; we're also able to bring equanimity to difficult situations thus bringing healing to deep wounds.
Adyashanti (2003) speaks to embodying the organicity aspect as a living-system in an interview quoted in The Sacred Mirror.
A lot of the embodiment is simply remaining completely real and completely honest to our own experience in a very deep and authentic way, without necessarily trying to change it. Our conditioned tendencies are allowed to unfold into the field of awareness. It's the true spiritual alchemy that takes place almost entirely by itself, if we can just get out of the way enough.
2. Mindfulness
According to (Kurtz 1990, pp. 26-28), mindfulness is seen in Hakomi as both a core-principle and a state. As a principle, mindfulness guides the therapist to trust in consciousness, to recognize "the organicity, openness and sensitivity," and to allow "the inner wisdom of the other to create change through awareness rather than effort." Mindfulness allows us to slow down experience enough such that the organizing principles of our personality, which normally are unconscious, may be noticed. The practice of mindfulness supports the client's well-being in the therapeutic container and outside of it as well.
Sheila Krystal (2003) has seen how clients learn to trust in their own organicity and wisdom by using mindfulness supported by an understanding of the nondual ground in EMDR (eye movement desensitization and reprocessing); she writes:
As clients' mindfulness develops, they begin to discern more clearly and quickly when awareness has become distracted from itself. Clients learn to come back from suffering and dysfunction to the eternally present, underlying peace. They learn that life takes care of itself endlessly in the moment.
In my own experience, using mindfulness as a client in therapy allows the mind to clarify. Much like the story of the water buckets, as the muddy water of the mind settle and clarify, it is possible to rest with the clear experience of the sun; resting in that experience as a psychological resource, I am able to look at the products of the mind more clearly, to recognize that these thoughts and feelings do not define who I am, and, finally, to shine the light of awareness even into difficult experiences that may otherwise be overwhelming.
3. Nonviolence: Reverence for Life
Nonviolence, says Kurtz (1990, p. 29), grows out of a recognition of organicity; understanding that, "using force against a living system is asking for resistance" we choose to go "with the grain." In Hakomi we recognize that psychological defenses are attempts by the client to manage their experience. Instead of opposing this attempt to organize experience we try to support it so that the client may feel safe and free to explore his experience. Another aspect of this principle is "placing the emphasis on experience rather than advice or interpretation." By following the client's process we allow what is alive in the client to emerge, rather than forcing our own agenda or perspective.
Nonviolence invites the therapist to take on the attitude of a supportive friend who is actively interested in the client's living experience. As we hold this supportive attitude we encourage the client to develop internally a similar attitude. This inner friend that the client develops may be a powerful resource throughout the healing process and beyond.
From the therapist's perspective, it may be difficult to truly rest in the principle of nonviolence. Resting in this principle requires some degree of emotional and spiritual maturity. As I started on the path of training in Hakomi I found it difficult to allow for silence and space for the client's aliveness to emerge. The empty spaces in a session were filled with anxiety and worry: Am I not doing enough? Am I doing too much? What should I say next? The change came when I started to realize that the session is not about me; it is not about what I do or do not do, rather it is about the client's experience unfolding at whatever pace it requires. Being able to untangle my sense of self from the way that the session proceeded gave me the freedom to rest in mindful presence, thus, supporting the client by offering them a safe space to be and from which to explore their experience.
4. Mind-Body Holism
Hakomi sees the mind and body as a complex whole. We are especially interested in the influence that, "deeply held beliefs, guiding images and significant, early memories have on behavior, body structure and all level of physiology." (Kurtz 1990, p. 30). Judith Blackstone (2007) explains that nondual consciousness "is not just a mental or cognitive experience. It emerges along with a transformation of our entire organism. Nondual realization is the experience that our own body is saturated with consciousness." It is exactly this embodied consciousness that Hakomi engages with constantly throughout the process of therapy; sometimes studying the effects of beliefs on the body and at other times studying the meaning that arises out of bodily experience. Wherever the focus lies, this principle brings the recognition that mind and body are not separate but part of a whole organism.
5. Unity: A Participatory Universe
Finally, Kurtz (1990, pp. 31-33) explains that the fifth principle of Hakomi, unity, is about "belonging, being part of, about hearing and being heard"; it is about the parts communicating to create a healthy system and the way that such systems break when communication stops. Unity recognizes that self-other separation is based in faulty perception or ignorance. To further explore the nature of this ignorance we can turn to Advaita Vedanta.
Anantanand Rambachan is a scholar of religion who has written about and practiced Advaita Vedanta. In The Advaita World View, Rambachan (2006) explains that, "Ignorance of the specific nature of the self causes one to fully and incorrectly identify the self with the attributes of the body, senses, and mind and to superimpose the finitude of these upon the self." This ignorance, says Rambachan, is "the original cause of the sense of want and inadequacy experienced by human beings." When we act out of this sense of want and inadequacy we create suffering and perpetuate the belief that we are not whole. In Advaita, freedom or liberation is found through the removal of these false assumption about the self or self-knowledge. However according to Carol Whitfield, the path of Advaita may not be enough for Western students of Advaita.
In The Jungian Myth and Advaita Vedanta, Whitfield (2009) writes:
The Westerner has to take his or her route to mental purity through the unconscious, not around it or in spite of it. Only the assimilation and integration of unconscious materials into consciousness will provide the mental health and maturity that is needed for the Vedantic techniques dealing with the conscious mind to become meaningful.
Re-integration of those parts of our personality that have been split-off is an important aspect of the process of healing. However, the principle of unity goes beyond the personal; it is the recognition that the universe is a web of relationships. By supporting communications between elements that have been split-off or ignored we allow wholeness to emerge and healing to take place. In this way Hakomi supports wholeness in individuals, families and at every level of being.
Seeing through the lens of unity we recognize the deep connection that we share with our clients. We do not shy away from pain, rather we engage it with compassion. We see the full humanity of each person sitting across from us and together we explore the mysteries of being alive. We can access our own wholeness, relying on empathy and intuition, as well as technique and theory. We work to bring together all parts of the person, trusting that the system knows how to heal itself. And, just as importantly, we know that the work we do with one person filters out farther and farther to bring benefit to countless beings.
To summarize, I have described the Hakomi method through its five core principles: 1) Organicity; 2) Mindfulness; 3) Nonviolence; 4) Mind-body holism; and 5) Unity. I have shown how each of the five principles and the method itself are grounded in nonduality. Because of its grounding in the nondual and its emphasis on transformation I believe that the Hakomi method is a powerful tool for psychological healing and one that would be of great support to spiritual seekers on their path to self-realization.
Adyashanti (2003). Love returning for itself. In Prendergast, Fenner, & Krystal (Eds.) Sacred Mirror: Nondual wisdom and Psychotherapy. St. Paul, MN: Paragon House.
Blackstone, J. (2007). The Empathic Ground: Intersubjectivity and Nonduality in the Psychotherapeutic process. New York, NY: SUNY.
Krystal, S. (2003). A nondual approach to EMDR. In In Prendergast, Fenner, & Krystal (Eds.) Sacred Mirror: Nondual wisdom and Psychotherapy. St. Paul, MN: Paragon House.
Kurtz, R. (1990). Body Centered Psychotherapy: the Hakomi Method. Mendocino, CA: LifeRhythm.
Rambachan, A. (2006). Chapter Seven: Liberation. In The Advaita Worldview: God, World, and Humanity (pp. 99-116). New York, NY: SUNY Press.
Whitfield, C. (2009). Chapter four: The Western way to wisdom. In The Jungian Myth and Advaita Vedanta. Chennai: Arsha Vidya Research and Publications Trust.


text:
Payroll processing and Electronic Payslips
- Does the thought of payroll fill you with a sense of dread when each cycle comes round? Pay-Nex can take the stress away from you
- Does the processing of payroll take up valuable time when you could be better spending it on your core business? Pay-Nex can free up your time
- Does researching the continuing compliance regulations imposed by HMRC and the Pensions Regulator cost your business time and money? Pay-Nex can ensure your payroll and workplace pension scheme complies with all the current legislation
- Do you rely on one or two people to process your payroll and is their role purely payroll? Pay-Nex can increase your payroll efficiency
- Do you have high payroll software costs, support costs, payroll stationery costs and payroll training costs as well as recruitment costs? Pay-Nex can reduce your overheads by all these costs
- Do you get constant queries about wages and salaries from your employees? Pay-Nex can reduce this stream of queries
- Would you like more detailed management information? Pay-Nex can provide as many reports as you require to assist you in making the right decisions
If you can answer 'yes' to any of these questions, then the dedicated team at Pay-Nex will take all these problems away from you.
We offer a complete payroll processing service which will
- reduce your overheads
- free up your time
- comply with all current legislation
- increase your payroll efficiency
- take away the risk of relying on one or two people to process your payroll
- improve the level of management information you require
Our payroll software data is protected by the highest levels of data security to give you peace of mind.
Our GDPR compliant ePayWindow portal gives employees access to their payslips, P60 and P11D via mobile device, tablet or computer from a secure website, thereby reducing costs and offering the service 365 days a year and 24 hours a day.


text:
Strawberry Margarita Pops
By lisalang
- Dixie cups,
- popsicles sticks
- Mike's Hard Lemonade Strawberry Margarita.
Step 1
Pour and freeze the Strawberry Margarita for two hours then insert the popsicle sticks in the middle. Freeze for another two hours or until the Strawberry Margarita Popsicles solidify. Garnish with a lime and serve.
Small note, do not rim with salt until serving time as the salt will melt the pops. Alternatively, you can rim the Strawberry Margarita Pops with chunky crystal sugar for an aesethetic effect without worrying about the melting factor.
To keep popsicles chilled as long as possible, place the serving tray in the freezer and then top the tray with a layer of crushed iced.
The popsicles sticks are from one of my favorite baking shops Sweet Lulu. Great prices, awesome customer service and super fast shipping!
You'll also love
- Butter Tarts with Coconut 4.5/5 (2 Votes)
- Jalapeno Cornbread 4/5 (2 Votes)
- Jello & Cool Whip Strawberry Trifle 4.5/5 (2 Votes)


text:
No products
We can help you to arrange shipments worldwide by road, sea and air. Wide network of freight forwarders we work with will guarantee competitive rates to any destinations. The shipping charge depends on your order dimensions and will be added on the final invoice. To receive a quote from us today, please call or email us.
Alternatively, you can organise your own collection.


text:
Thomas and Robin had such fun talking to Patrick Kaplo (Episode 11) from Windham, New Hampshire that we talked to him again about his Challenge Labs. These are graded practicals where there is a one-shot event at the end of the practical that gives you your final grade. You can listen to how this works in an optics lab… err… practical in this episode or rewind to episode 11 for the sliced pendulum experiment.
Time Stamps
- CERN Plans @ 00:20
- Thomas uses Podcast ideas in his lesson @ @ 2:57
- Challenge Practicals @ 6:48
- Formative Feedback @ 9:53
- Refractive Index based Challenge Lab @ 11:15
- Post interview chat 19:40
Size isn't everything, but no-one told CERN: they've announced designs for the next generation collider. Thomas and Robin are looking forward to find out just a little bit more about the Big Bang and the nature of matter. Thomas celebrated an inaugural 'podcast day' when in the same day he used the electric motors, mystery tubes and Perimeter Institute resources ( 'Bubble Chamber Detective') from previous episodes.
Friend of the Podcast Patrick Kaplow returns to be embarrassed by Robin's hero-worship. Never has anyone been audibly grateful for thousands of miles of ocean. Patrick tells us about "Challenge Labs", where there is a one shot answer that gives you your grade. He goes on to describe a simple refraction/reflection experiment to test students' understanding where the grade is determined by a one shot attempt at predicting a laser beam's path through a prism.
A brief caution: don't forget to check with CLEAPSS (or your local Health and Safety body) that any Laser pens or cheap lasers are safe to use.
Please share ideas or successes on our Facebook Page – https://fb.me/physicstp . You can also message us via our website contact form at the.physicsteachingpodcast.com, Twitter @physicstp, email using the address given in the podcast (if we remember) or by leaving a voice memo using WhatsApp or Telegram to the phone number in our Twitter profile, +44 7898 814716 (don't call the number, nobody will answer, just hold down the microphone icon and speak your message). Don't forget to tell us your name because we may use your audio in a future episode. Please do leave a voice memo: Thomas thinks nobody loves him.
The music we use remains One legged equilibrist polka by Circus Homunculus.


text:
Exosphere Facts
A compilation of some interesting exosphere facts intended to shed light on this layer of the Earth's atmosphere; which is sometimes - though incorrectly, considered to be a part of the outer space. Continue reading to add to your knowledge about the outermost layer of the atmosphere.Earth's atmosphere is divided into five distinct layers - the troposphere, stratosphere, mesosphere, thermosphere and the exosphere. While troposphere is the lowest layer of the atmosphere of the Earth, exosphere happens to be the outermost layer of the planet's atmosphere. Even though it is the outermost layer of the atmosphere, exosphere is - at times, considered to be a part of the interplanetary space i.e., the outer space, as there is no defined boundary to show where this layer ends and interplanetary space actually begins. Now that is one of those exosphere facts which explains why this atmospheric layer doesn't feature in the list of atmospheric layers compiled by some sources.
Facts about the Exosphere
The lower boundary of the exosphere ranges somewhere between 310 to 620 miles above the surface of the Earth, depending on the solar activity that the region is subjected to. Exosphere roughly begins with the exobase at the place where the thermosphere ends with thermopause. As light and fast moving molecules are known to escape into the outer space from the exobase - unless they collide with each other, it is also referred to as the 'critical level of escape'. On the other hand, the upper boundary of the exosphere - in a theoretical sense, is believed to be somewhere around 120,000 miles above the surface of the Earth; and that roughly sums up to half the distance between the Earth and the Moon.
The part of the exosphere which can be seen from the Earth is referred to as the 'geocorona'. It extends from the surface of the Earth to 62,000 miles above, and is typically characterized by its luminosity. That being said, the upper limit of the exosphere is just a theoretical assumption, with many people still going ahead with the belief that exosphere is a part of the outer space, and not one of the layers of the atmosphere as it is otherwise believed. Experts of the field, however, continue to stress on the fact that, it is the exosphere which is the transitional zone between the Earth's atmosphere and the outer space/interplanetary space.
As far as the density is concerned, the exosphere is very thin, and is typically characterized by the presence of light gases such as hydrogen and helium, alongside carbon dioxide and oxygen in trace amounts, in it. As the atmosphere is very thin at this level, the conditions prevailing here are as good as vacuum. In terms of temperature, the exosphere is very hot as the molecules move at a high velocity here. However, there are no particles out there which would heat up due to hot air in the surrounding, and that - in turn, will make sure that you won't feel hot in the exosphere even when actual temperature is very high.
In exosphere, those molecules which have a high velocity tend to escape into the outer space; while those which are relatively slow are held back by the gravity of the planet. The low-density - which happens to be a characteristic trait of this atmospheric layer, reduces the chances of molecules colliding into each other very rare. In thermosphere, you often get to see atomic collision of molecules, but beyond the thermopause the picture is totally different and these atomic collisions are replaced by ballistic collision of molecules.
Those were some exosphere facts intended to introduce you to the outermost layer of the Earth's atmosphere. (Even though the term 'exosphere' is used for the outermost layer of the Earth's atmosphere in true sense, it is - at times, also used to refer to the atmosphere of planets like Mercury, which is as tenuous as this atmospheric layer of our planet.) While some scientists are of the opinion that exosphere is the biggest layer of the atmosphere of the Earth, there is no concrete evidence to support this - and thus the credit of being the biggest layer goes to thermosphere.
Exosphere Facts 7.8 of 10 on the basis of 3107 Review.


text:
Since they were invented, the popularity of slots or fruit machines has constantly been on the rise, sparking a variety of movie-themed slots that are pure fun to play. Slots are among the most popular games at both land and online casinos and there's a good reason for it. They are addictive and attractive, and the promise of hitting a major jackpot keeps players very much entertained.
If you haven't tried a slot, you know nothing about thrill. There are literally millions of slots you can try online. Simply googling 'online slots' will help you find the perfect slot for you, and you can pick from a variety of themes including sports, TV shows, and blockbuster movies.
There are only a few movies that haven't been turned into a slot, but not all of them are good. The ones you can see on the list below, however, are quite popular among slot players and will definitely keep you interested, no matter if you're playing for fun or real money.
Terminator 2
When it hit the big screen in 1991, Terminator 2 was every sci-fi fan's dream. It had Arnold Schwarzenegger in probably the best role of his career and featured great action scenes and memorable lines ('I'll be back') that will forever stay engraved in the minds of Terminator fans.
Thanks to the huge base of fans, it was only a matter of time before the movie turned into a video slot. The slot was developed by industry giants Microgaming and features 5 reels and 243 paylines which promise a lot of excitement as soon as you hit the spin button. Of course, the slot stays true to the theme of the movie, including video clips from it and everyone's favourite villain – T-1000. If you loved the movie (and who didn't, really?), you're going to love this slot as well.
Man of Steel
Superman is one of the greatest American cultural icons. You can find the Man of Steel on shirts, lunch boxes, and many different products which shows how popular the DC character is. Of course, the gambling industry didn't miss the chance to develop a Superman-themed slot, this time inspired by the 2013 hit movie Man of Steel.
Although critics and fans were divided on the movie, the slot didn't suffer from the same problems. The 5-reeled slot with 50 paylines was developed by Playtech and features great graphics and gameplay. There's Cavill's Superman, Michael Shannon's Zod, and other characters including Superman's adoptive parents which make the slot pretty exciting. There are also special features reserved for those playing with real money that give you a nice chance of winning big.
Jurassic Park
Who could forget Steven Spielberg's major dinosaur hit? Jurassic Park is one of the most successful Hollywood franchises, although not all the movies were as good as the one that started it all.
The Jurassic Park slot, however, is great. Based on the original movie, the slot features 5 reels and 243 ways to win which has become a trademark of Microgaming. There's a free spins feature and popular imagery from the movie which will satisfy every fan of the franchise.
Honourable Mentions
If we made a full list of the best movie-themed slots, we'd be looking at 20 or more, which can be confusing. Besides the aforementioned 3 slots, we're only going to mention a few worth playing as well.
From the ones we've tried, we can mention the popular NetEnt Planet of the Apes slot as well as the famous Gladiator slot, which still has a huge fanbase even though it's fairly old. If you'd like to try something that's a bit more fun, try Blueprint Gaming's Ted slot, based on everyone's favourite teddy bear.


text:
Setting up the right inventory plan for your business will allow us to monitor critical inventory and track purchases and usage against current levels. Our team will provide complete, timely information and alert you before any problems occur, enhancing your ability to plan and control inventory.
Our onsite management and just-in-time replenishment includes monitoring your inventory with regular visits to your facility. We can also maintain backup stock of your custom items at our Holland warehouse, dropshipping materials promptly as needed—an added safety net that allows you to reduce inventory.


text:
The Osun State Coordinator of the National Youth Service Corps, Mr Danjuma Attah, has tasked and advised the corps members to be dedicated and more committed to all what they have learned during their one year mandatory service year.
He stated this while addressing the corps members in Osogbo zone at the passing out parade ceremony of the 2016 Batch 'A' Stream 1,set that was celebrated in a low key by the scheme on Friday.
Attah explained that he visited,Ikirun,Ilesa and Ile-Ife zone to celebrates with corps members due to the low key celebration of the passing out parade of the scheme.
The NYSC boss emphasized on the usefulness of the skill acquisition and entrepreneurship development programme that put in place by the scheme and that will empower crops members and make them self reliant.
He stressed that everyone in the country has been adjusting with the present situation.
"And I know that the corps members as well understand this,and they have started managing from their homes."
He noted that it's better for the corps members to become job creators and generate wealth themselves.
And it is supposed to make them self reliant and to serve as an alternative when there is nothing to do because many of them won't get a white collar job.
Attah stated that over 1555 corps members are now free from Osun state to the labour market,he added.
From Saheed Adeyemi, Osogbo.


text:
When I was just a young thing in my twenties I got a tattoo. A very nice, multi-coloured Celtic knot on my shoulder.
I loved it so much that I went back the very same day and got another one! This one is the old man on the moon with stars in a sky of blue
I've been wanting to get another tattoo for awhile now. I actually have 2 in mind. My plan is to reach a certain weight loss goal and then I'm going to treat myself to my next tattoo. I'm hopefully only a few weeks away from it!! Stay tuned to find out what it is.


text:
A Cabin Theme for Your Home Decorating Needs
Almost approximately domestic decorating there can be one detail that need to be stated-humans seem to prolonged for the smooth lifestyles and cabin living, you want to go to toko spring bed. Of all of the sorts of adorning and décor this is one that looks to be repeated most usually however in exquisite strategies. Drastically there are all sorts of 'cabin' décor internet websites, magazines, brochures, books, and the manner to films everywhere within the place than possibly each specific style of redecorating.
One reason for the amazing reputation of this particular shape of domestic adorning style probable has a touch bit to do with the simplicity of it. There are not any difficult and fast hints, there aren't fancy fake finishes and textured portray that desires to be completed so as to finish the appearance and there are not overly complex recommendations for what is and isn't suitable. From the go through price range to the champagne and caviar crowd there can be a few shape of décor available in an effort to wholesome not terrific the residence adorning desires however additionally the need for great as well.
A few one-of-a-kind trouble that many discover attractive approximately a cabin themed home adorning plan is that it truly exudes warmth three hundred and sixty five days round. From the darkish sun sunglasses to the flannel materials and the smooth homespun simplicity of the format many discover it in fact no longer possible to stand up to. One hassle this is obvious on this style of decorating is that it appeals to folks who love domestic and hearth and warmth and proper will an prolonged way extra than current-day touches and format elements. This is not a tough plastic shape of layout style and it need to now not company to emerge as one as the 2 patterns are nearly systematically in the direction of every notable.
If you need the warmth of a Montana cabin in your home each day of the 3 hundred and sixty five days that is one first-rate manner to do it. Deliver the bears, the moose, and all the bushy wooded vicinity friends to frolic in your living room, in your slight furniture, and on your goals as you fall into restful sleep each night time time time. From the bed room to the bathroom and the kitchen inside the numerous cabin fashion of home adorning is one this is making exceptional waves inside the marketplace place.
You may discover many stores on-line and locally that cater to the cabin loving purpose market for hardware, knick-knacks, and what knots galore. The element to go through in mind is that the layout essence isn't always the little touches you add alongside the way, it is the warm temperature of wooden, fire, leather-based-based-based simply-primarily based-based, and wrought iron. Those are the materials that allows you to set up the cabin appeal greater rapid than any of the little touches you can upload along the manner. Drywall and plaster clearly cannot supply the advent. Knotty pine or a few other wealthy fashion of wood is the outstanding choice for walls at the same time as pulling off a cabin home enchantment.
Greater importantly than a few problem irrespective of the truth that is the want to embody a touch little little little little little bit of yourself in the layout. Do no longer hesitate to carve your initials with a coronary coronary coronary coronary heart into the wooden of your walls. It's far one more element as a way to be now not great endearing however furthermore appropriate to the residence and the environment. There may be a form of innocence about a cabin style home and the little touches which includes if you want to move away an prolonged-lasting have an effect on.


text:
Wine Class 8/13
Please join us for a wine journey of Spain. Our own Ian Falconi will share his passion and knowledge.
Saturday August 13th from 3:30-5 pm. $30.00 per person. Because of the great response we've had
in the past, you must call us with a credit card #. We will sell out and have a waiting list.
Therefore if you have to cancel you have to call us no later than Thursday the 11th
so we have some time to fill the spot(s). Your card will be charged if you no show.
Please RSVP ASAP 954 922 2910
Wine Class
Spanish Wine Appreciation
Spain has over 2.9 million acres planted making it the most widely planted wine producing nation but it is only the third largest producer of wine in the world, the largest being France followed by Italy. This is due, in part, to the very low yields and wide spacing of the old vines planted on the dry, infertile soil found in many Spanish wine regions. The country has an abundance of native grape varieties, with over 400 varieties planted throughout Spain though 80 percent of the country's wine production is from only 20 grapes including Tempranillo, Albariño, Garnacha, Palomino, Airen, Macabeo, Parellada, Xarel·lo, Cariñena and Monastrell. Archaeologists believe that these grapes were first cultivated sometime between 4000 and 3000 BC, long before the wine-growing culture of the Phoenicians founded the trading post of Cádiz around 1100 BC; Spain's reputation entering the 21st century was that of a serious wine producing country join us to learn and explore this tremendous diversity and tradition.
Aprox. (90 minutes)
I. Introduction to wine and Spanish Wine
a. Brief synopsis about wine,
b. Spanish wine history,
c. its Geography,
d. Classification and
e. Labeling Laws.
II. How to taste
Quick review of the steps of analytical tastings
III. Tasting and Regions
Review of the most popular regions of Spain
Rioja, Navarra, Catalonina, Priorat, Penedes, Ribera de Duero, Galicia, Toro, Valladolid, Jumilla, Catalayud, La Mancha, Andalucia and Xerex de la Frontera. And 10 Spanish wines to taste
IV. Final Remarks and Questions


text:
Happy Valentines! I hope you are all remembering the special people you love. When I was younger Valentines was a day where high school was unbearable; all the popular girls walked round with their flowers and gifts and all eyes were on the people with nothing. Which usually included me. However, my dad always did a fabulous job on February 14th and everyday, in fact. His girls were all told how much they were loved, and this confirmation is one of the reasons my husband and I don't really celebrate Valentines Day. We already know how much we love each other, and we're pretty confident that we'll be each other's valentine every day.
Anyway, onto today's theme, which is FLOWERS. For this design I tried something I'm not very confident with, which is allowing nail to be seen. I really like the way they came out though – I would wear these all week if I could.
One thing I have learnt since using my light box … I'm probably somehow related to Frodo Baggins…. I have really hairy fingers!
I used a mini Cairuo (pictured, but I can't find it because I have a super sneaky kitty who steals) to create a choppy tip and then used a green striper to randomly put grass and lobger stalks in. Then it was off to my dotting tool and Jordana White & Boy oh Boy, and a little unnamed purple mini from LA Girl to make the flowers. My 123 Selection polish aptly named Yellow completed the flowera and voilà! It's cutesy, fun and puuuuuuurty and I love it!


text:
Kolodvorska 13,
No one has favorited this theater yet
Originally built in 1923 as a purpose built cinema, known as the Palace Theatre. It was designed in an Art Nouveau style, with seating in orchestra and balcony levels. In 1946 it was re-named Cinema Dvor and later began screening pornographic films until it was closed in April 2008.
It was renovated, and re-opened on 1st October 2008, Kinodvor is now the leading art house cinema in Slovenia. It is also a lively cultural centre for all interested in film: it hosts Slovenia's principle film-festivals and has a film-bookshop and gallery. In 2010 Kinodvor was recipient of the 'EUROPA CINEMAS AWARD 2010' for Best Young Audience Activities.
Just login to your account and subscribe to this theater


text: addesigns 11 Posted May 14, 2019 Running Civil 3D 2018. Having issues with Right click. I want it to act like the enter command ONLY while I am in a command. I am used to the following for example. 1. Type L and hit enter 2. Left click where I want my line to begin, move my cursor and then left click again to end the line, then Right click to end the command. Problem I am running into is that the right click always brings up the shortcut menu and that is NOT what I want it to do. I want it to cancel out of the command. I have checked the User Preference settings and no matter what combination I do it will NOT let me allow that to happen. It wants to bring up the shortcut menu no matter what. Is there a system variable or two or three that I need to change as well? I have been an autocad user for 10 years now and can always figure out what the heck is going on. This one is really annoying me. Any help is great. Quote Share this post Link to post Share on other sites


text:
At the very beginning of the season, I held a meeting with all senior members of the team to invite them to address their teammates during our daily team meetings, and to establish a schedule of who would speak when. I explained that this was purely optional, though I knew that there was a lot of collected wisdom among their group, as together they had devoted thousands of hours in pursuit of improving at long distance running. Over the past several days, I have sought to faithfully record the messages these seniors conveyed to their younger teammates, and have used the opportunity to sketch in a brief biography of each speaker.
Today, I'd like to highlight the last of our seniors. For different reasons, each elected not to speak (in some cases, this is due to being soft-spoken by nature; in others, due to being new to the team; in Garrett Schmidt's case, it was because he physically could not be at practice, having been confined to a hospital bed until just today, when he made his triumphant return). There are five seniors I will profile.
Garret Schmidt joined us Sophomore year, a convert from soccer (we LOVE getting ex-soccer players!) If you have been reading this blog, you know by now that Garret is a proud member of the "black group" and the members of that fraternity were thrilled to see him back in school today. Garret has the capacity to be extremely tenacious while racing. When he sets his mind to achieve a goal, he focuses intently on achieving it. This has been evident the past two seasons in track, as he pledged to help the team stay competitive in the 'sub 5 challenge' by breaking 5:00 for 1600. To do that a third time will require an uphill climb, as Garret will be sidelined for some time while his lungs recover from the serious case of pneumonia he contracted this summer. However, I know that so long as he is medically cleared, he will be up for the challenge.
Christian Palo is in his fourth year with the team. Christian's quiet and polite demeanor masks a genuine sense of humor that I have seen come out when he is among peers. Christian is easy to work with, respectful, and man of many talents (and unlike his older brother Dylan, is not likely to forget to pack his track spikes on the day of an important meet!) I recall one time trial workout where I had the occasion to run with Christian. He had never broken 6:00 for the 1600 before, and I ran alongside him urging him on. At 800, we were on pace, and I knew he could achieve his goal. We kept up the pace, and when he crossed the line in 5:56, I was thrilled. He'd broken through; run faster than ever before. I hope he runs faster yet this season.
Tom Lorenc is a "newbie" – the only "first year senior" on our team. I have only had about three weeks to get to know him, but I already like him a lot. He is hard working, dedicated to his teammates, and already embracing cross country (he even got a logarun account!) Tom has improved an astonishing amount in a very short time (to cite one example, in his first ever interval workout, he averaged 3:05 for 4*800…just one week later, he averaged 2:48!) Tom is humble and eager to learn as much as he can about how to be a better runner. I suspect he will surprise himself with how fast he becomes this season.
James Reilly's forte is actually sprinting. He is a very fast 200 and 400 meter runner – in fact, a conference champ at the Sophomore level in the one lap race. James is running cross country primarily to keep his fitness level strong for the coming track season, when he hopes to help us earn an invitation to state in the 4*200 and 4*400. As anyone who has run an all-out 400 knows, it is NOT an easy race. James is tough. I hope Cross Country make him tougher still.
Finally, we come to the end of the seniors with a profile of Griffin Gartner. Like Reilly, Gartner began his career as a sprinter. Sometime during his Sophomore track season, we realized he was a pretty good middle distance runner. At outdoor conference, he pulled off a surprise 2nd place finish at the Sophomore level. The next year, as a junior, he came out for cross country for the first time, and showed flashes of potential, including earning a medal at the JV level at Locktoberfest. During the following track season, he continued to improve. He was the surprise winner of an 800 time trial we held after Conference, and thus earned a spot in the Sectional 800. I know he wants to help get the 4*800 onto the podium for the first time since 1998 this coming spring. However, he may have a few important things to attend to before then – here is a guy with a legitimate chance at making the varsity top 7. Can he do it? Things will become a bit more clearer after the results are collated at the Hornet-Red Devil Invite this weekend!


text:
Some things I have learnt today –
CRAFT Syndrome – Can't Remember a Fecking Thing. Usually related to menopause, aging or to much wacky backy.
Iamrightitis – The belief that one is always right.
Last night was fun. Went out for dinner with a group of women to farewell Mary the co-ordinator of the Wairarapa Women's Centre, where I have just started back on the organising committee and where I used to volunteer. It was good to get together, eat good food and talk.
Bracing weather again today. As I sat at my desk at the Information Centre this morning the sound of the rain and hail on the tin verandah roof made it difficult to talk on the phone. It is meant to be perking up tomorrow, which is good because we are having a Beltane get together around at a friends and as we are having a bonfire it would be a bit more pleasant if it doesn't piss down. Especially when I will be making a speech about it being the first of the SUMMER sabbats.
Also we will have a special small fire built for making a wish and jumping over, so we really do need to be outside. I will be taking along the pot of nasturtiums and calendular, the seeds of which we all planted at the spring equinox ritual. They are little plants now and I figure it will be nice to take them to each celebration and watch them grow over the coming months. With luck the hopes that were planted with them will all come to fruition.
My friend Evonne showed me this YouTube video, and I love it. So here is my Beltane present for you..


text:
Situated in E1, Fizzy Stepney Green is conveniently located within a 5 minutes' walk from Stepney Green tube station. We offer a selection of premium 1, 2 and 3 bedroom flats for rent which includes integrated Bosch appliances, energy-efficient underfloor heating and private balconies offering stunning views of the City and Canary Wharf.
*Get 1 month free rent* if you move in before the end of June!
"Living at a Fizzy property just makes you feel at home. The Fizzy team takes wonderful care of us. If something needs to be fixed they immediately take care of it and every concern is looked into. I much appreciate the friendly environment they have created and I could not imagine leaving this place. Thank you for all you work Fizzy!"
"Fizzy Living is providing us with the best service we have ever had in London. The flats are perfectly maintained, the staff are friendly and ready to help, we feel like family!"
Bobs are the reason why we have the happiest tenants in town - they are your dedicated on-site property managers that make sure you receive the service you deserve. This includes signing for and delivering packages when you're not around, arranging access for cleans and repairs, and lending you a set of keys when you've left them at work!
Meet Laura, our Stepney Green Bob
A convenience store located directly next to Stepney Green station.Website
East End boozer with Victorian decor, a menu of British pub grub and its own brewery in the cellar.Website
Hip hangout with timber and iron decoration, offering renowned burgers, craft beer and shakes.Website
Victorian East End pub infamous as site where 1960s gangster Ronnie Kray shot and killed a rival.
A modern bar with outdoor terrace specialising in Thai food & selection of global beersWebsite
Looking for a sweet fairy light lit pub for a pint in the sun? Then look no further than the Vic in Mile EndWebsite
East End working farm, Rural Arts Centre and community meeting place. A great day out!Website
400-metre athletics track, pitches, sports hall, group exercise studio, gym, and two swimming pools.Website
A great oldschool cinema in a beautifully renovated 19th century building, showing the latest blockbusters and independent films. We highly recommend Studio 5 - a boutique screening room with comfy sofas and armchairs.
A beautiful park with ponds, lakes and a lovely community. Breakfast in the Pavilion Cafe is a must!
outdoor activity centre
• Pet friendly - When you move in we will provide you with a pet hamper with everything you need to please and clean your pets so they enjoy renting with us too!
• 24/7 Laundry & Dry Cleaning service conveniently located on-site for our residents
• Secure bicycle storage
• Free WIFI* from the day you move in
Check out what is available now in Stepney Green:
A large 2 bedroom, south facing, corner flat on the 3rd floor with a balcony overlooking the private courtyard.
A 2 bedroom, west-facing flat on the 1st floor with a balcony overlooking the private courtyard.
A 2 bedroom, south-west facing, corner flat on the 2nd floor with a private balcony.
A 2 bedroom, south-east facing, corner flat on the 1st floor with a private balcony.
A 1 bedroom, east-facing flat on the 1st floor with a private balcony.
A 1 bedroom, west-facing, corner flat on the 5th floor with a private balcony overlooking the courtyard offering views of the city of London.
A 1 bedroom, west-facing flat on the ground floor with a large private patio.
If you don't see exactly what you want here, check out what else is available in this building or in some of our other locations.


text:
William R. Forstchen has a rather special knack for imagining our world in the throes of apocalypse, and in 48 Hours he returns us into a world plunged into obscurity.
In two days the Earth is bound to be hit by a Coronal Mass Ejection from the sun, a cataclysmic event with the power to permanently destroy the planet's electrical infrastructure. As the entire world goes offline in an attempt to mitigate the damage, the entire world's population is preparing to face its darkest hour, teetering on the line between survival and total collapse.


text:
Obsidian Men's Health
McLean, VA 703-940-5815
Obsidian Men's Health is conveniently located in the Tysons Corner area of McLean, Virginia, just outside Washington, D.C.
Request a Consultation
Get on Interstate 66 West.
Take Exit 66B, Leesburg Pike.
Merge onto Leesburg Pike.
Make a sharp right onto Pinnacle Drive.
Turn right onto Greensboro Drive.
8200 Greensboro Drive will be on your left.
Follow Chain Bridge Road/Maple Avenue toward Tyson's Corner.
Turn left onto Gosnell Road.
Continue onto Westpark Drive.
Turn right on Greensboro Drive.
8200 Greensboro Drive will be on your left.
Get on Highway 267 East.
Exit Spring Hill Road/684 South.
Turn right on Spring Hill Road.
Turn right on Greensboro Drive.
8200 Greensboro Drive will be on your right.
Silver Spring Metro Station which supports the Silver Line is one block away from Obsidian Men's Health.
The Silver Line runs from Largo Town Center through Washington D.C. to Wiehle-Reston East. Exit off the track platform and walk towards the East Entrance Kiss n' Ride. The BBC Shuttle leaves the station every half an hour between 6:45a an 10:45a and again between 3:15p and 6:15p. The Silver Line also connects with the Orange Line at East Falls Church and West Falls Church stations.
Please call our office to arrange transportation either from your home or from the station anytime.
8200 Greensboro Drive
Suite 200
McLean, Virginia 22102
Phone: 703-940-5815
Fax: 571-921-9340
In deference to the privacy and discretion our patients value, we ask that you kindly do not bring children to the office with you. Thanks for your understanding.
We're the experts in Men's Health and Men's Sexual Health. Learn more about the conditions we treat.
Men's Health Services
Obsidian Men's Health is a boutique medical practice that focuses solely on men's health and well-being.
The Obsidian Experience
We'll be happy to meet with you to address your needs or concerns. Click below to fill out a consultation request form.
Request Consult


text:
What are must have android phone apps?
I just got the Samsung Moment and am looking for the best apps. What do you recommend? Be sure to name the app and tell me what it does =D. TY!
2 Responses to "What are must have android phone apps?"
December 14th, 2010 at 10:37 am
No app is "Must have" except for Monopoly. Everything else is "would like to have".
December 14th, 2010 at 10:53 am
Check out the source as there is a list of 10 good free apps.


text:
Be the first to like this
Published on
This 2011 Honda Insight is selling at a market competitive price. Please contact Howdy Honda for current market pricing, incentives, and promotions that may apply to this car. You can request those details by using our Free Price Quote form on our website.


text:
KNOCK KNOCK TEMPERATURE TASK CLIPS: Because we like to smile, if not whistle, while we work. Because these truly do break up those ubiquitous piles of paper into manageable other piles of paper. A suggestion: Be sure that the "On Fire" clip is holding together your hand-outs as you stride into your next meeting. $9.50 at Knock Knock
WAREHOUSE SALES: The Barneys spectacular continues at its new location, the LA Convention Center; Plastic Island has dresses for $20 and under during its August 14th-15th extravaganza; the huginormous traveling Warehouse Sale lands at the Fairplex for August 15th-16th (20,000+ items are promised, with brand names all over the place).
ONNA EHRLICH BAGS: Handbag maven (and Art Center grad) Onna Ehrlich just became a mom, and to celebrate, and to give her fans an excellent deal, she's offering 30-percent off at her online store. To get the deal, just enter "mother" for the coupon code when placing your order. The "Francoise" is so oh-la-la...
END OF SUMMER SIDEWALK SALE: Look for those trousers that really don't ride up, or the shirt to go with them, on August 15th and August 16th. That's when Waterside in Marina del Rey is throwing a mondo sidewalk sale. Looks like there will be a lot of summery things with discounted prices, which is good; after all, we live where summer peeks in, now and then, all year long.
LAVENDER FLOWER SYRUP: Purple and pretty and made for brightening up the ho-hum beverage. Frenchy Bee suggests adding it to tea -- mais oui -- but also milkshakes, which intrigues. The lavender milkshake? How could we have never thought to make one before now? Le Pere Pelletier Lavender Flower Syrup at Frenchy Bee. $16.99


text:
Don't miss the latest stories
Share this
IKEA's First-Ever Bluetooth Speakers Will Fit Your Minimalist Space Like A Dream
By Izza Sofia, 10 Apr 2018
Subscribe to newsletter
Like us on Facebook
IKEA has launched its first-ever Bluetooth speakers range.
Dubbed 'ENEBY', these Bluetooth speakers come in two sizes, 20cm by 20cm or 30cm by 30cm, with minimalist design cues. Both speakers are designed to fit well in your storage units, especially IKEA's 'KALLAX' and 'EKET' range.
Available in black and gray, the speakers come with handles for portability, and a thin black stand for display purposes. The smaller speaker has a battery pack that you can add on, enabling you to play songs for eight hours straight. The white knob on the front of the mesh panel is used to turn the device on and off.
IKEA uses mixed mono speakers, featuring 1x 3.2-inch woofer and 1x 1-inch tweeter in the smaller speaker. The bigger version has a 2x 4-inch woofer.
You can purchase the small speakers for £45 (US$63.78) and the bigger one for £80 (US$11.3.39) on IKEA's official website.
[via Tech Radar, images via IKEA]
Receive interesting stories like this one in your inbox
Advertise here
More related news
Also check out these recent news


text:
Place the candles in the fireplace, instead of the fire
There are several ideas when it comes to fireplaces. Let's see a few of the best ones
- Using a fireplace properly takes lots of wood a specific chimney and to fulfil further requirements for it to work properly.
- If you only want to use the fireplace as a decoration there are tons of ideas you can use for it:
- Bring some light in your fireplace with the help of a couple of candles. It looks lovely and romantic in the same time.
- Use electric light or lightbulbs to prop up your fireplace
- Place Christmas lights in or around your fireplace. It looks especially great when the lightbulbs are yellowy white.
- If you don't intend to use your fireplace you can even place a miniature fountain inside your fireplace. If you want you can use one with extra lighting. It looks and sounds much fun.


text:
Contact Supplier
Mr. Alex HuangLeave a message
|Unit Price:
|USD 1.07 - 1.3 / Piece/Pieces
|Payment Type:
|T/T,Money Gram,Western Union
|Min. Order:
|100 Piece/Pieces
|Delivery Time:
|15 Days
Basic Info
Model No.: Money Clip
Usage: Souvenirs, Promotion Gifts
Type: Decoration
Style: Creative, Any Style
Processing: Machinery
Suitable for: Home
Color: Silver
Customized: Customized
Material: Alloy, Zinc Alloy, Iron, Brass, Copper Etc.
Size: Customized
Terms: EXW-Factory
Shipment: TNT, UPS, DHL,FEDEX
Packing: 1pc Per Polybag
Design: 2D Or 3D
Plating: Nickel, Brass, Copper, Gold, Silver Etc.
Process: Die Casting, Laser, Painted, Engraved
Additional Info
Packaging: 1PC/Polybag
Productivity: 10000pcs/day
Brand: Artigifts
Transportation: Ocean,Air
Place of Origin: China
Supply Ability: 5 days for sample, 8-12 days for production
Certificate: ISO9001
HS Code: 8306299000
Port: Guangzhou,Shenzhen,Hongkong
Product Description
Customized Wallet With Metal Money Clip
Which could be catch the money to make it tidy, its named Money Clip. In our factory, the Customized Wallet With Metal Money Clip is made by brass stamping. The logo design for Personalized Money Clip With Different Plating can be debossed, embossed, laser engraved, printed and so on. There are many planting colors in our company can provided for Metal Money Clip Wallet With Custom Design, for example, silver, brass, copper, gold and nickel. Any misty and antique color can be done. Welcome to send us your logo design for Wallet With Metal Money Clip.
Custom Money Clip-one of our mainly products, we could also make metal clips, tie clips, and so on. Welcome to consult us about the design of Wallet With Metal Money Clip.
Item: Money Clip
Material: Brass
Size: Customized or standard size
Logo: Embossed, Debossed, Laster Engraving etc.
Packing: 1pc per oppbag, 100pcs in bigbag
Plating: Nickel, Brass, Gold, Sliver, Copper, Misty Copper, Chrome etc.
Process: Stamping, Printing
Shipment : TNT, DHL, UPS, Fedex
Sample time: 6-12 days
Production time: 12-20 days
Payment: 100% in advance for small orders; 30% deposit, 70% before shipment for big orders
After-sale service: Free replacement if find out any short or defective goods within 90 days after shipment
Excepting Wallet With Metal Money Clip, we are also specialized in manufacturing Metal Key chain, coin, badge, medal, cufflink, Dog Tag, book marker, Bottle Opener, bag holder, Belt Buckle and other metal crafts and gifts.
Our company have all process about Wallet With Metal Money Clip production line, Like Molding department, Stamping, Die casting, Polish, Coloring department, Offset print, Pad print, Packing department etc.
1) What we can do for you?
Free stocked samples offered
Free design by out own artist
Free molding charge by 5000 pcs confirmed, keep molding free for two years
2) What are able to meet what you want?
Fast process speed
OEM design could be done
You will be our best friends but not only a client
Product Categories : Money Clip
Hot Products


text:
Bernard J. Mehen
September 19, 1918
Wheeling, WV
May 11, 2007
Sylvania, OH
1935-36 Wheeling High School - West Virginia (High School)
1936-37 Wheeling High School - West Virginia (High School)
1937-38 Wheeling High School - West Virginia (High School)
1939-40 University of Tennessee (College)
1940-41 University of Tennessee (College)
1941-42 University of Tennessee (College)
1945-46 Toledo Jim Whites (Independent)
1946-47 Youngstown Bears (NBL)
1946-47 Toledo Jeeps (NBL)
1947-48 Toledo Jeeps (NBL)
After helping Wheeling HS to the WV State Championships in 1936 and 1937, Mehen moved on to the University of Tennessee where he was an All-American. After serving in the U.S. Army during World War 2 where his heel was shattered by a mortar shell in Europe, he played for Youngstown and Toledo in the NBL. When the Toledo franchise moved to Waterloo, Iowa, Mehen decided to stay in Toledo where he took employment as an appliance and furniture salesman.
Mehen's younger brother Dick played with him at Tennessee, and later for the Jeeps.
He married Lucille on May 31, 1942 and had two daughters, Andrea and Sandra.
Wheeling Hall of Fame


text:
AURORA — The public-private debate surrounding high school athletics in Colorado isn't going anywhere. Instead, after a meeting on Thursday, the state's membership remains divided.
A proposal seeking to install a promotion system for successful private school programs was narrowly shot down at the Colorado High School Activities Association's legislative council meeting in Aurora on Thursday morning.
"We're split," CHSAA commissioner Paul Angelico said afterward.
The proposal would have applied to any school that can selectively pick its enrollment, and sought to measure success over a four-year period with a points system.
Effectively, private schools would have gathered points for successes such as state championships (10 points), semifinal appearances (six points) and so on. If schools went over a 32-point threshold, they would be forced to move up a classification for at least one two-year cycle.
The bylaw, requiring a simple majority, went down by way of a 34-33 vote — but only after a handful of private school administrators spoke out against it.
"I'm all for athletic equity and competitive balance, but I think that this proposal, with the way it's worded, is a bad precedent to set," Kent Denver athletic director Scott Yates said before the vote. "In this case, we are isolating that group and we are proposing, to some degree, that there is a punishment for success."
The proposal would not have changed the classification structure until the 2016-17 season.
The 32-point threshold, though, is actually rather steep. Hypothetically, if the rule were to go into effect starting next school year, the change would have affected only seven individual teams, Angelico said.
Still, the proposal failed. And Alexander Dawson athletic director David Hansburg was its most vocal opponent.
"The price for going to Alexander Dawson School is $21,000," Hansburg said before the vote. "I think this rule is implying that we are throwing $21,000 at certain kids who have certain abilities."
In arguing against the proposal, the private administrators continually hammered the point that they do not recruit athletes. But Angelico said the proposal did not deal with recruiting.
"It was not about those things," he said. "There's an imbalance of competitive balance somewhere, and this is a way to address it.
"When it was presented to me by the superintendents, it was about, 'There's a disproportionate amount of championships won by some schools (and) one could attribute it to the fact that they're private.' "
The legislative council was not in the mood to change things on Thursday morning. Among proposals also shot down:
• One which would have allowed coaches to hold voluntary clinics, open gyms or weight room sessions with eighth-grade students living in their attendance area.
• An exception allowing teams to play in tournaments over winter break.
• An expansion of softball's season to 23 games.
• A change to the Sunday contact rule which would have allowed club coaches to interact with their high school athletes out of season.
Ryan Casey: 303-954-1983, email@example.com or twitter.com/jryancasey


text:
TC Media Channel 22
, Olympia
Ari Simmons interviews shell fish farmer and CCL member Charlie Stephens. They discuss the threat of climate change to the shell fish growing industry.
Change the Climate is an episodic series of 20 to 30-minute pre-recorded talk show format programs focusing on the challenge of climate change and the positive actions being taken to counter it by various individuals and groups in and around Thurston County, Washington.
Change the Climate is produced by Ed Ericsson from the Olympia Chapter of Citizens' Climate Lobby (CCL). The program will inform and inspire viewers to understand and take up the challenge that comes with the earth's changing atmospheric climate and join with CCL in the efforts being taken to influence those in positions of power to act.
Click ICAL to add this event to your own calendar.


text:
The 14th annual Boo! Run for Life 10K run and Tidal Basin walk will take place on Sunday, October 6, 2019 in West Potomac Park, Washington, D.C. All proceeds from the race will support kidney cancer research at the National Heart Lung and Blood Institute through the Dean R. O'Neill Renal Cell Cancer Research Fund. The prevalence of kidney cancer continues to rise, nearly 64,000 people in the United States diagnosed each year.
Front Page:


text:
The Right Dark Stuff: The Dark Mod 1.0
Hurrah! Over the weekend, the previously discussed The Dark Mod released. It's called 1.0 but they're also calling it Beta, so what's a guy to think? Well, a guy's to think this is splendid. It's basically for playing Thief-esque levels entirely in the Doom 3 engine (As created with DarkRadiant). You can download the full thing from the site -which includes a training mission, and get any of the three already completed missions from here. And I've been playing them all, so some thoughts on the Dark Project and the levels are hidden in the shadows nearby…
Yeah, it's basically impressive. It's not perfect but it's basically Thief… but in Doom 3. For those of you who were disappointed in the less faithful direction Deadly Shadows headed in will be delighted in – well – rope arrows and all of Garrett's missing chums. It's not a simple re-creation however, and it's been tweaked in quite a few meaningful ways. Take Lockpicking, which manages to find its own approach to the picking-locks mini-game problem which has haunted games since Thief. Rather than the original Thief slowly alternating between two lockpicks and waiting or later Stealth games looking-for-hot-points-to-jiggle-free, it instead plays its own sound-sample which loops. There's a gap at the end. By pressing at that exact moment, you take out that tumbler. In other words, they've inserted a skill element but kept (or even extended) the tension as you try and get a lock open before you're found. Neatly, since it's sound based, there's also room for puzzles based around noisy areas. As part of the tutorial level, there's a section where you're trying to pick a safe near some heavy machinery – an impossible task until you've turned that nasty steam-punk off.
(There's also an option to make three-repeats automatically take out the tumbler if you're weak).
In other words, an intelligent development which adds to Thief's core experience. They've tried something similar with the fighting, but it's less successful – not least because who the hell fights in a Thief game? You're able to choose different sword-attacks by moving the mouse while attacking. The system can be expanded for those looking for more challenge by you having to manually select the block direction in a similar way. I admit, the system has taught me something about games. I've always objected having to select special moves by selecting a move-key – which is the way most people who do sword-fighting tend to go. After all, why should I move that direction for a half-second doing a move? In actual practice, it's far worse having that fraction-of-a-second on the mouse, because it means it becomes awkward to even look at the person you're fighting. I'm sure that it gets better with practice, but it's so initially awkward and the pay-off so tangential to the core of the game, I find it difficult to preserve.
The missions available are really the early ones, being mostly small set-pieces you'll be playing through on 20 minutes or half an hour or so. The Tutorial actually has far more worth than you'd expect – there's a lot of the skills you'll want a place to practice, and it provides a system to do exactly that (For example, the sword-fighting allows you to go through seven increasingly difficult fights). And having a game where you can mantle up onto anything is highly welcome. And the glorious leaning. And…
Back to the missions. The Outpost is probably the simplest, and what I recommend you try first, based around a single small area and a fine place to get back into your Thief groove. Crown of Penitence is probably the best out of the three – it's got the best compromise between size, complexity and quality – if a little buggy in a few places. Chalice of Kings seems a similar size, but is a more awkward, punishing beast. At least the most obvious route, even with finding a hidden button – I've seen discussion that there's a second – throws you in a position where you have to take single path through an (electric) lighted area past a guard standing with his back to the wall. The best solution I have is try a noise-arrow to take him elsewhere, but there's about six other guards within its radius, meaning the whole place becomes chaos for a bit. I'm sure I'll work something else, but for anyone returning to Thief after a gap, it's a punishing problem.
(The biggest thing being that you have to act without any knowledge of what the rest of the building looks like. There's no chance to plan or scope out the place – for me, some of the key joys of Thief.)
More general problems… well, it's tricky to say whether they're problems with the Dark Mod or problems with the actual levels have been constructed. I seem to be missing with my Water Arrows more often than I feel I should be – especially tricky with the tiny lantern lights, presumably due to a smaller hit area. Manouvering corpses is surprisingly tricky, normally involving me grabbing each limb individually to make sure it goes through the door – some limitations on the ragdolling to streamline this core functionality (i.e. Hiding the body) would be welcome (EDIT: As people in the comments thread have noted, there's other options to play with – press E to shoulder the body). Oh – and there's some AI twitchiness, which when married to the voice-responses, is often a recipe for fine comedy. For example, I unloaded my entire quiver of arrows into a group of guards who seemed i) pretty much entirely resistant to 'em due to their armour and shitty marksmanship and ii) pretty much incapable of walking down the corridor in the direction the arrows were coming from. The best responses were between the can't-see-the-wood-for-the-trees of a guard looking at the arrow that just hit him and saying something along the lines of "There shouldn't be weapons here" and the servant in perfect deadpan "there may be a thief about" when his comrades are looking like bequilled porcupines. So, in other words, it really is a lot like Thief.
Despite that nitpicking, this is a strong start. There's talk of more longer missions imminently. Even now, there's a good couple of hours of classic immersive sim action here, and I recommend it strongly. You can get it from here and require a fully patched version of Doom 3 to play. And if the site's still down, you can use the torrent here.


text:
In July 2007 Theeve set out to design the strongest, lightest and finest skateboard trucks up to now. In the event you actually are a Hess Toy Truck fan, you can too buy posters which have photographs of all of the trucks since the starting in 1964. Later, the Causeway was constructed in the Thirties and my mom remembers jaunts to seashore that at all times included a stop at Wintzell's for some oysters. Through the use of the TRUCK mode, I can enter my RVs total dimensions, particularly size and height and be confident that I will likely be routed by way of protected and open roads ahead. Hess trucks include moving components, flashing lights and realistic sounds that make them a favourite for youngsters and adults.
When you strive considered one of these trucks out and, like many, are impressed, it may nonetheless be wise to wait for the second or third yr of this bundle to offer Ford some time to work out the quirks. Until you're a social media advertising professional, you're busy making certain the truck operation is ready and stocked to execute the service on the day of that event. And consequently Hino NZ has built Australasia's first hybrid rubbish collection truck. Out of all of the food truck concepts which can be widespread, nowhere do I see Italian themed trucks.
In terms of price, replacing springs and shocks all the way in which round (in addition to another key suspension elements) isn't precisely low-cost, and very often any such carry equipment only offers your truck two to 4 inches of lift. Trucks cost more to drive, keep and insure, however there are methods that you could assist offset that additional cost, and possibly even make a revenue. Inside, a cargo divider will be raised to safe smaller items or lowered to access the full size of the mattress flooring. Delicious meals and a charitable cause make this truck a standout from my perspective.
Each the Mercedes Benz and Freightliner self-driving trucks benefit from the 'Freeway Pilot' system that is capable of autonomous steering, accelerating and braking. After being completely redesigned for his or her 2007 fashions, the GMC Sierra HD and the Chevy Silverado HD shortly became a alternative for the Ford SuperDuty in many ambulance providers in addition to in work truck roles around the nation. It was reported that the driver of the white truck ran over and dragged bodies for greater than a mile. Behind the drivers seat truck contains full dressing room with full size mirror.
My goal is to share images of trucks from my collection and to put up gadgets about attention-grabbing trucks that I see on occasion. More importantly, the technology part of the alliance brings some very capable but underfunded expertise engineers on the Navistar truck side into the VW truck fold. Every time economically possible, we will maximize the value of a truck in order to profit the charity and the contributor by fixing-up and promoting the property in either the retail or wholesale market. And, like all of our other events, it's FREE to attend (you just buy from the trucks directly), and parking is FREE too! Many of you dealt with climate challenges like unusual heat, blazing solar, or robust wind, or you needed to take care of elusive trucks or vehicles blocking your view. Pickup truck cargo beds are designed to hold cargo, which ought to be tied down to forestall the cargo from flying out of the truck.


text:
Product photography and illustrations have been reproduced as accurately as print and web technologies permit. To ensure highest satisfaction, we suggest you view an actual sample from your dealer for best color, wood grain and finish representation.
Our very popular Toasted Antique Laminate cabinet finish choice speaks of homey comfort and warmth in a creamy white with the look of glazing, but with the comfortable price point and easy care of PureStyle Laminate.


text:
Fragrance Diffuser Scentsy / Oil Diffuser / Scentsy Fragrance
Fragrance Diffuser. Scentsy Oil Diffuser - Buy Scentsy's Home Fragrance Oil Diffuser - The worlds most advanced ultrasonic nebulising Diffuser on the market our most personal fragrance experience yet.
Simply add water and your favourite Scentsy Oil to the reservoir, choose your light and mist option and enjoy. The Scentsy Diffuser releases your perfect fragrance, carried in a microscopic mist, for an exclusively natural, full-bodied, immediate experience precisely matched to your personal preferences.
Check out my Online Scentsy shop to buy your Scentsy home fragrance oil diffuser online. Not only can you have your amazing Scentsy products delivered straight to your door, theres no need to shop anywhere else for your natural and essential oils, Scentsy now offer and amazing range of natural and essential oils to be used in your home fragrance diffuser. Shop Scentsy Now. View the great range of amazing Scentsy scented home fragrance products. Perfect to treat yourself and your home or to buy someone as a special gift.
Features and benefits
• The world's most advanced ultrasonic nebulising diffuser
• Lifetime warranty
• 16 LED light options
• The only diffuser offering interchangeable decorative shades to complement any décor
• Delivers a consistent fragrance experience
• High, low and intermittent diffuser modes give you complete control over the intensity and longevity of your fragrance experience
• Customise your fragrance experience by adding more or less oil
• Cold-mist technology allows you to enjoy Scentsy fragrance instantly without waiting
*Essential Oils - Harvested from the most fragrant botanicals in the world, our pure essential oils deliver a singular fragrance. Combine with other Scentsy Oils to create a personalised sensory experience.
Unique and elegant, Scentsy aroma oil diffusers change color and are the perfect decorative piece to have in your home. We have an amazing choice of Scentsy home fragrance oil diffusers to choose from. If you decide you would like to change the shade for your home fragrance diffuser you can now buy a new home fragrance diffuser shade separately. Another great reason to shop with Scentsy!
If you buy one of our fab Scentsy ultrasonic home fragrance oil diffusers, all of our Scentsy home fragrance oil diffusers come with a lifetime warranty, however you must remember to register your oil diffuser to claim your lifetime warranty. Instructions on how to regigster your scentsy home fragrance diffuser will be provided with your diffuser upon purchase.
Our world class cold mist technology home fragrance oil diffusers are a must have this season, they are the world most advanced diffuser yet with 16 LED lighting settings and diffuse your home instantly using a cold mist technology.
All scentsy home fragrance diffusers are all only available while stocks last. varietys shown in my shop are available so grab them while you can before they sell out. Check out my Scentsy shop here to view our amazing hom fragrance products.


text:
Iron Horse 512 Is Home Base for the Top 10 Summer Activities in the Village
Wake up as the sun shines into one of the 4 bedrooms that overlook the Village and base of Northstar mountain. Enjoy the warm tile on your feet as you brush your teeth and step into the shower. Ready for coffee? Starbucks is steps away brewing your favorite cappuccino. What does the day have in store? Here's our "Top 10" favorite activities with Iron Horse 512 Northstar as your home base.
- A fast paced mountain bike ride at the Northstar's mountain bike park. Bike rentals are downstairs and trails wind down right to your door.
- Fly fishing at Sawmill Lake or a nature hike with a little help from the Vista Express chairlift to start the day off on a higher level. Gondola access to the mountain is a 3 minute walk and easy to navigate trail maps are readily available.
- For more adventure, a quick 15 minute drive will have you paddling the crystal blue water on Lake Tahoe. Waterman's Landing will have you set up and in the water, no hassle, no fuss.
- Enjoy a spa treatment at the Ritz-Carlton, Lake Tahoe which is a 8 minute scenic gondola ride away or stroll into the Balance Health Spa in the heart of the Village and sink into bliss for a few hours.
- Lunch in the Village is easy with Rubicon pizza/italian fare or get a grab and go sandwich at Earthly Delights to enjoy in the comfort of your own living room or sunny deck.
- For a workout or a relaxing steam, head to the Village Swim and Fitness center which is a 2 minute walk from your door.
- For a spontaneous tee time, Northstar golf course is a 5 minute drive and offers amazing Martis Valley views with a full service golf shop and restaurant.
- A kids play land awaits daily with mini golf throughout the Village, Build a Bear, Make a Candle, roller skating, bungee trampoline, rock climbing wall, and gold panning. No need to even get in the car.
- Gather around the ice rink for live music on the Village stage or have a private party on your patio as you watch from your perch above it all.
- Dinner options are endless with Mexican at Taco Jalisco (a real local's favorite), burgers at Chocolate Bar or sushi at the legendary Mikuni's.