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From September 2014 the infant School has been providing a 'universal infant free school meal'(UIFSM) that complies with the School Food Standards. These standards are intended to ensure that children get the nutrition they need across the whole school day. They govern all food and drink on offer within the school and apply across the school day, including breakfast at 'Breakfast Clubs', the free fruit break, lunchtime and food served after school at 'After School Clubs'.
At Key Stage 2 the same food standards apply but meals need to be purchased. Pay online click here for details of Parentmail pmx or pay by cheque (made payable to Devon County Council please).
Meal Prices:
£2.40 for a main course
£2.05 for a light option
£1.95 for a packed lunch.
At both schools meals are prepared freshly each day from locally sourced ingredients, sometimes school-
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text: This week I went to Maximus/Minimus food truck. It's pretty hard to miss. The food truck is a pig, it wears sunglasses and usually has a very long line. Maximus/Minimus is famous for their pulled pork. One pretty funny thing there is is that you get to order Maximus or Minimus. Maximus is usually a spicy choice. Minimus is a tangy or refreshing choice. As you might have already guessed I chose MAXIMUS!!! We ordered a Maximus pulled pork, Maximus Beecher's Mac and Cheese (which is plain Beecher's with a dollop of Maximus sauce), and lastly their Maximus drink, ginger lemonade. It's pretty good food and I recommend you all try it. My dad thinks their portions are small, but it was plenty for me and my mom. If you're hungry, order extra!

subset: commoncrawl


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Want to get into speedsailing, but not sure where to start? Boards have teamed up with record breaking speedsailor Farrel OShea to guide you through everything you need to know to enter the world of speedsailing:
More on Boards
…with Steve Thorp.
Day two of the Boards 'Speed Week' and today we're catching up with another British speed superstar, Steve Thorp. On Monday Farrel O'Shea shared his wisdom in the 'Beginner's Guide to Speedsailing', now we ramp things up a little as Steve Thorp divulges his 10 speedsailing secrets.
Feeling the need for speed? It's time to get tooled up with Oisin van Gelderen and his guide to all the equipment and know how you need to become a successful speedsailor….


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Stick Man Costume
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Stick Man
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|Costumes for Boys
This homemade costume for boys entered our 2014 Halloween Costume Contest.
A word from Rhonda, the 'Stick Man' costume creator:
This is my 11 year old son, Ben. He made this costume after reading a funny book about "Stick Man" on traffic signs. He spray painted a large piece of cardboard yellow. Then hand painted the black line around the edge. After that he hot glued elastic around the waist area to hold the sign to his back and wore all black including a black mask and gloves. Everyone loved the costume!


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If you don't already know, you're probably thinking, "who or what is TOM*?" Well, TOM* is a pretty big deal, especially if you're one to keep up with Canadian fashion. TOM* is Toronto Men's Fashion Week and it's only the eighth of it's kind, following the footsteps of fashion capitals such as London, Paris, Milan and Florence. TOM* is Canada's only fashion week that is solely dedicated to the millennial man who is unashamed of his unrequited love with fashion and the industry. The second season of TOM* begins this week and even though there are a number of reasons you should check out, we've narrowed it down to just six.
Here are 6 reasons why you should check out TOM*:
1. TOM* Puts the Spotlight on Canadian Menswear Designers and Talent
This season will see runway shows from 15 of Canada's most creative and innovative menswear designers including up-and-comers Andrew Coimbra and Rank by Rani Kim, and established favourites, Christopher Bates and HD Homme.
2. TOM* Goers are Some of The Most Stylish
Some of the best people watching will take place this week at Toronto Men's Fashion Week. Attendees are just as stylish as the models on the runway and they're not afraid of taking risks or embracing their bold sense of style! Don't believe us? Check out some of last year's TOM* street style photos here.
3. Not only does TOM* entertain, they educate
TOM* Talks will be taking place in the Penthouse Suite at the Trump Residences on February 24th & 26th. The talks will cover men-focused topics from men's fashion and consumer trends to tips on how to dress and personal growth. Guest speakers include Will Poho – the founder of Moose Knuckles, Roger Gingerich – the Co-Chair of Fashion Group International Toronto, and many more! Tickets are $50 per talk. Purchase your tickets here.
4. TOM* Brings Together a Star-Studded Runway for a Good Cause
Last year, TOM* raised $10,000 for The Hospital for Sick Children (SickKids) through the Kol Hope Foundation and this year, they're hoping to do it again! With the second season of TOM* comes the Men's Fashion4Hope runway show. This year, Canadian celebrities such as Colin MacDonald (musician, The Trews), Michael Motamedi (celebrity chef), Kristian Brunn (actor, Orphan Black, Schitt's Creek) and many more will walk the runway! All ticket revenue from the show will be donated to SickKids. Purchase your tickets here.
5. Tickets for TOM* Won't Break Your Budget
Runway shows start this Wednesday, February 25th and run until Friday, February 27th. Unlike other fashion shows, TOM* is extremely accessible! Tickets are only $20 per show or $65 for a full day pass. Purchase your tickets here.
6. TOM* Parties are Totally Worth Breaking Your Winter Hibernation For
If you can score an invite, TOM* has partnered with Audi Downtown Toronto for a killer opening party. Last year, the dealership was transformed into a venue full of beautiful people, live music, DJs, food and drinks. This year, TOM* will also be hosting two parties that are open to the public at EFS Toronto on Thursday, February 26th and Saturday, February 28th with hosts Paul Mason and Jay Strut, and 4am extended last call. Get more information here.
Get more information about TOM* here
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At our premises in Villamayor (Asturias), we have two industrial warehouses of 5,000 and 2,000 m2 for the manufacture and storage of our products.
We draw on over 30 years of experience in the sector. We have over 30 years of experience in the design and manufacture of industrial components, with countless projects both in the national and international market.
We have a technical office with extensive experience in the design, development and manufacture of moulds, as well as a die-stamping workshop for the adjustment and maintenance of the moulds and machinery.
Our plastic injection moulding machines are state-of-the-art, with a wide variety of closing pressures (injection volume): injection machines of 45 t to 800 t, which enable the manufacture of products of a wide range of sizes and weights (0-4 kg).
We also have a variety of blow moulding and extrusion machines, for the components that require these processes.


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In this post we try to get a different perspective on what domain specific development/languages can be by looking at the roles involved. Role and stakeholders in traditional software engineering are pretty simple. We create and use software. You have … Continue reading
August 16, 2007
by Markus
0 comments


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Medical Assistant (Certified)-30140 | Infusion Clinic at Tuality Healthcare
Hillsboro, OR
About the Job
For more information about this position contact:
Linnea Cornish
Talent Acquisition Partner
Responsible for ensuring the delivery of quality care to patients in accordance with individual needs, physician orders and standards of care, as represented through patient care policies. Must be able and willing to handle all front and back tasks within the clinic according to established procedures and protocols, as to provide a seamless experience for the patient. Duties could include (but are not limited to): greeting and checking in patients, scheduling appointments, rooming patients, assisting doctors, triaging acute patient concerns, working within the EMR system, running lab controls, and departing patients.
a) Certification: Required - Certification from the American Association of Medical Assistants (CMA) or certification as a Registered Medical Assist (RMA) by American Medical Technologies or certification as a Certified Clinical Medical Assistant (CCMA) by the National Healthcare Association or certification as a Nationally Certified Medical Assistant (NCMA/NCCT) by National Center for Competency Testing.
b) License: Current Healthcare Provider BLS certification or within 90 days of hire.
c) Bilingual: Spanish and English preferred.
d) Uses effective communication skills taking into consideration body language, filters, listening, paraphrasing, and questions with customers of diverse ethnic and cultural backgrounds.
e) Demonstrates excellent skills in caring for population served. Uses problem solving processes to make decisions related to patient care. Responds appropriately in emergency situations.
f) Demonstrates good customer service and leadership skills. Effectively utilizes conflict resolution skills. Functions well as part of a patient care team.
g) Demonstrates good organization skills and ability to successfully multitask with frequent interruptions.
h) Demonstrates effective verbal, interpersonal, and written communication skills and use of proper grammar and spelling.
i) Demonstrates good telephone and keyboarding skills. Previous experience using an EMR preferred.
j) Possesses knowledge of medical terminology.
k) Demonstrates proper appearance and personal conduct for the employee's particular job.
At OHSU Tuality Healthcare, an OHSU Health partner, it's an honor and a privilege to serve those near us. That's why since our beginnings in 1918, and as we expand our strong network of services through our clinical affiliation with OHSU Health, we continue to be committed to providing the best health care possible and a valued community partner. Our affiliation with OHSU Health brings the advanced medical resources of Oregon's only academic health center, which allows local providers to receive guidance from some of the country's top specialists and pass that expertise on to our patients where they can be cared for in their community.
OHSU Tuality's many awards showcase our position as one of the Portland metro area's premier healthcare providers, including our 7th straight year in Top 10 Healthiest Employers in Oregon from The Portland Business Journal, and our 7th straight Gold Plus Award from the American Heart Association.
Tuality Healthcare believes in providing equal employment opportunities for all qualified individuals. Recruitment, hiring, promotions, transfers, working conditions, training, and compensation will be based on qualifications without regard to race, color, sex, sexual orientation, gender identity, religion, age, creed, national origin, marital status, family relationship, veteran status, genetic information, physical or mental disability, or any other status or characteristic protected by applicable law. We further commit ourselves to continuing the practical application of this policy in our daily business conduct.


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Posted by Jessica | Posted in Uncategorized | Posted on 22-10-2010
We're officially in the thick of football season. That means Saturdays at the stadium or Sundays tucked inside with the game and some snacks. And as we get closer to the playoffs, it means cooler temperatures.
This Bear Adventure Fleece Warm Me Up is a warm blanket that can be fastened into a wrap. It's great for frosty nights at the stadium or curling up on the sofa. It's made from soft and warm recycled fibers, 90% acrylic and 10% poly, and it's machine washable.
The warm me up also comes in the Fall Adventure pattern, and both designs come in traditional blankets as well. Fleece makes great rustic bedding. It's warm and soft and lends itself well to outdoor-themed designs. If you're looking for cabin bedding, or just something warm to take to the game with you, fleece might be just what you need.


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Reggie Watts Goes Full Seinfeld
Posted by Melissa Locker on
As Comedy Bang! Bang!'s one-man band, we all know that Reggie Watts is a great musician, but when it comes to stand up, well … yadda yadda yadda … let's say Reggie's inner Jerry Seinfeld isn't quite as refined as Scott's. In fact, watching Reggie do Seinfeld makes us wonder if it's more payback for that time Seinfeld said that today's late night talk shows gave him "a sad feeling."
Watch now and then tune in for a brand new episode of Comedy Bang! Bang! this Friday at 10/9c:
Want the latest news from Comedy Bang! Bang!? Like them on Facebook and follow them on Twitter@comedybangbang and use the hashtag #cbbtv.
All new episodes of Comedy Bang! Bang! return to IFC on Friday, Oct. 18 at 10/9c


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Find out all you need to know about We Ride Australia with our Frequently Asked Questions below. If you have further questions, please feel free to Contact us.
Business Details
Q: I need more information on your business details?
We Ride Australia is the business name for the Australian Cycling Promotion Foundation.
Entity Name: Australian Cycling Promotion Foundation
Business Name: We Ride Australia
Please Contact Us if there is further information you require.
My Donations
Q: Is my donation tax deductible?
A: No sorry, your donation to We Ride Australia is not currently tax deductible as we do not have Deductible Gift Recipient status, however we are working on changing that! We sincerely appreciate any donation we receive in support of better bicycling in Australia. You can contribute financially towards this amazing vision, by visiting our Donations page.
If you are a business who is providing sponsorship to our organisation, please speak to your accountant about the tax deductibility of your contribution as a marketing expense.
Q; How can I be sure that you are using the money you receive to enhance cycling and not for other purposes?
A: As part of our legal obligations, We Ride Australia will be publishing annual financial accounts which will be audited by an independent, qualified and registered auditor.
We will also be posting regular newsletters which will give details of our activities and campaigns, so you can be kept informed of what we are up to. Make sure you Add Your Voice to be kept in the loop.
Q: How much of my money will go towards We Ride Australia's initiatives and how much goes towards fundraising expenses?
A: We would like to keep fundraising expenses as low as possible, but for a small organisation this will always be a challenge.
Depending upon the amount raised each year, the fundraising expense will be between 16% and 20% with the maximum being capped at 20%. This is widely regarded as a reasonable level for charity organisations whose income is solely or largely comprised of donations.
Q: Can I look at your past financial statements?
A: The Australian Cycling Promotion Foundation (We Ride Australia) only began operation as a separate legal entity as of 1st July 2017, so there will be no financial statements prior to those for the 2017/18 financial year. However as the years transpire, all annual reports including financials will remain available for viewing on our website.
Q: How much money do you actually need?
A: The more that we can raise, the more that we can do. Our vision will always exceed our provision, so we will have to carefully prioritise and squeeze as much return out of every dollar. If you would like to help us towards our goal, please visit our Donations page.
Q: Do you have a fundraising target?
A: Our first target is to reach $1 million per year and we can't do that without your help. This level of funding would bring us up to a per capita comparable size, with organisations that are equivalent to us in Europe and America. You can make a difference towards us reaching this target, by visiting our Donations page.
Q: Who oversees the operations of We Ride Australia?
A: Our board is made up of independent, non-executive directors, who are responsible for ensuring that We Ride Australia is run professionally and complies with all statutory requirements. You can find out more about these directors and their profiles by visiting the Board page.
Q: Are you a Registered Charity?
A: On 1st December 2017, the Australian Charities and Not-For-Profits Commission of the Australian Government, approved the Australian Cycling Promotion Foundation as a registered charity. You can search the Charities Register using our ABN 75 618 071 855, by visiting www.acnc.gov.au, or find us using this link.
Q: The bicycle industry has most to gain from your activities. Why don't they fund We Ride Australia?
A: They do! Bicycle industry members founded the forerunner to We Ride Australia, the Cycling Promotion Fund in 1997 and have been the largest donor category ever since. You can find a list of our financial supporters in the Foundation Benefactors and Foundation Members pages on our website.
Our vision is huge and beyond the capacity of the bicycle industry alone to support. We appreciate the donations and support of all people, both young and old, who want to partner with us in seeing better bicycling in Australia for everyone who rides a bike!
Q: Is We Ride Australia competing against the local state based cycling advocacy organisations?
A: Definitely not! We strongly support all state and local cycling organisations and work collaboratively with them. There are a number of differences in our focus and initiatives, which will ensure minimal overlap in our activities.
We are a national body with our focus upon Canberra.
We are not a membership based organisation and encourage all of our supporters to join and be active in their local organisations.
Unlike many of these organisations, we will not be running cycling events or other grass-roots activities.
Q: Why don't you run events, sell products or other forms of social enterprise to raise your funds instead of asking for donations?
A: For several reasons:
Firstly, so as not to be seen to be overlapping or competing in any way with other cycling organisations.
Secondly, because we feel that our limited resources are best spent directly engaging in our core activities of lobbying and advocating for better bicycling throughout Australia.
Thirdly, because any sort of commercial activity involves a degree of risk and we do not want to risk donors' money.
Q: What's your policy on Australia's compulsory helmet laws? Isn't that the thing that's holding back cycling the most?
A: We realise that most other countries around the world do not have compulsory helmet laws. We don't believe that helmets should be compulsory for all users in all circumstances in Australia. However the evidence to suggest that helmet laws have suppressed or reduced cycling in Australia is inconclusive.
We believe that our limited resources can be more productively spent in other areas that promote cycling for everyone. Therefore campaigning upon this issue is not a high priority for We Ride Australia.
Q: Wouldn't cyclist be taken more seriously if they had to pay registration like motorists?
A: No, we don't think so and we don't believe that compulsory registration of cyclists or bicycles is a good idea.
The vast majority of adult cyclists in Australia are also motorists and are already paying registration fees. When they choose to leave their car at home and ride they are actually helping all other motorists by reducing congestion.
Repeated studies over the years in various jurisdictions where compulsory registration of bicycles has been suggested, have also found that the revenue raised would not warrant the cost and administrative burden of operating such a system.


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Mar 9, 2009
Flu reported widespread in 31 states
Influenza activity in the United States stayed at about the same level in the last week of February as in the previous week, but 31 states reported widespread flu, 4 more than the week before, according to the Centers for Disease Control and Prevention (CDC). The proportion of deaths due to pneumonia and flu was below the epidemic threshold. The agency said 5 more flu-related deaths in children were reported—2 in California, 2 in Maryland, and 1 in New York. One person in Iowa was infected with a swine flu virus (subtype A/H1N1) after contact with sick pigs, the CDC said. Resistance to oseltamivir remained high among H1N1 viruses.
[Mar 6 CDC flu surveillance report]
Avian flu hits two more farms in Bangladesh
Avian influenza outbreaks prompted culling of 2,095 chickens on two farms in northern Bangladesh, according to a Mar 7 report in the Daily Star, a Bangladeshi newspaper. The report said 1,595 chickens and 205 eggs were destroyed on a farm in Netrakona district, and another 500 chickens were culled in Gaibandha district. The lethal H5N1 virus has struck 308 farms in 47 districts since it first surfaced in Bangladesh in 2007, the story said.
[Mar 7 Daily Star story]
Spain reports fifth vCJD death
Spain reported its fifth death from variant Creutzfeldt-Jakob disease (vCJD), the human form of bovine spongiform encephalopathy (mad cow disease), on Mar 6. A woman from the northern city of Santander died of the disease in January, Agence France-Presse (AFP) reported. Spain's health ministry said sporadic cases of vCJD are in line with European predictions made 9 years ago and that eating meat in Spain is not dangerous, according to a Mar 7 CNN report. The country's first vCJD death occurred in Jun 2005, and the last previous one was last August, according to AFP.
[Mar 7 AFP report]
[Mar 7 CNN report]


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I euthanized my healthy dog yesterday.Technically, he was not my dog. He was my foster dog for a rescue organization. But he was with me for three years as a very loved part of my family. And technically, he was not healthy.
Arnold was a Teddy Roosevelt Terrier with a history of neurological development-stunting isolation, beginning somewhere around abandonment as a puppy in subfreezing temperatures. Eventually, he came into our rescue as an extremely conflicted, fearful dog who practiced offensive aggressive behavior as a defense. He was understandably too much for the first foster home and death on the vet's table was next for him unless another foster home would take him in. At that time, I was a Rescuer and a Fixer who had "fixed" aggressive behavior with various methods over the years. I took Arnold in, took things slowly and quietly, and gave him choices and control over his own body. He gave me appeasement behavior instead of the reported flesh-ripping behavior, so I felt encouraged.
For some deeply personal reasons, I had the need to – and the hubris to think I could – fix him. My old definition of "fixing" was to make a dog normal. You already know how this story ends. The middle part is where I learned that "normal" denies the dog his individuality. The middle part is where I learned that not all dogs can be "fixed."
In my quest to make Arnold normal, I used positive reinforcement training, TTouch, raw and other diets, calming supplements, confidence building exercises, anti-anxiety medication, and more. I consulted with professional trainers, veterinarians, animal healers, and actually paid an animal communicator a great deal of money for what amounted to no help at all. At one point, for one issue, I even tested punishment – which backfired, of course. I used a lot of management for the safety of humans and dogs, but, as everyone with challenging dogs knows, management eventually fails.
It was increasingly obvious that Arnold's brain processed information much differently than other dogs, even other neglected, highly anxious dogs. He behaved like a dog with PTSD with little ability to retain new information, and medication mitigated that. He also had "episodes" where he would sit with bugged eyes, licking his lips, swinging his head from side to side. The other dogs would immediately leave the area and I gave him all the distance I could until he went to sleep and awoke as his usual self. I never figured out what in his external environment triggered those episodes. If the source was his internal environment, the vet and I never figured that out, either. He was clearly unadoptable and a liability, but the rescue organization stood by me as I hopefully asserted that he would be adoptable in specific circumstances, given more time and more work by me.
The second time Arnold attacked my older male Rat Terrier and continued attacking his surrendered belly, my dog rescue dogma was finally shaken. But I had gone from a beginning of not really liking this challenging dog to really loving the sweet little soul he was beneath the dangerous behavior. So it still took me months to see that my insistence on keeping this one dog alive was harming my other dogs, people close to me, and myself. I cannot say whether it was harming Arnold. He had learned to play. He became more calmly affectionate and had more happy moments as the rest of us became more and more limited.
Yesterday morning, Arnold had some fun nose work sessions in the living room with cardboard boxes and his favorite reward, Nathan's cheese and beef franks. Arnold loved nose work. Afterward, it took four times as much of the pharmaceutical cocktail as originally prescribed to get him to a state where he could be taken to the vet clinic without being terrified. At the clinic, he was still responsive after a high dose of anesthetic. Maybe it's my grief talking, but I'd say that he did not want to go.
I did not want him to go. Not like this. The rescue and I had looked into other options and we were left with this one. This one leaves him as a memory of the last gentle pets behind his big, soft ears as he slipped away from this life. This one leaves him as an imprint on my heart and an empty collar that smells like him. This one is horrible.
If it's true that dogs go back to spirit when they die, Arnold is, at long last, free. I hope that's true.


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Comment on They must be joking! by Rabbitoh.
I like it. Yellow Bunny is a meeting place for us now that the sails are gone. It's easy to identify and everyone knows about it.
Yellow Bunny is central to the post office, mall, shopping, bakeries and coffee shops.
The kids like it too.
Recent Comments by Rabbitoh
Yaye's Café at Araluen to close tomorrow
I heard they wanted to expand the outdoor seating area but permission was declined.
Alice cannot afford to have a venue like this close.
Any feedback from Araluen management?
Advice on 'insane' air fares from blackfeller Bob Katter
I expressed my view on another post that Alice Springs is lucky to have a regular RPT airline service whereas other outback towns miss out.
After speaking to people who lived here in the 1970s, I found that even back then, prices were very high. I think it has been the same ever since.
Before being too critical of Qantas, remember that no other airline has continued with their service to our region. We are lucky to have them.
Price gouging or just the price of running a service to this part of the world?
Given the fact no other airline continues with Alice Springs, it would be interesting to learn the real profit / loss operating costs. For it is my concern that one day, Qantas will give up on us too.
Any chance of getting a reply from Qantas, Erwin?
[ED – Hi Chris, I am asking for one.]
Q&A: Instead of Nigel we'll get Bob
We are lucky to have an airline service – most small towns in Australia do not.
Price gouging? Probably just the cost of running a service for a small population.
Many business here could probably be accused of the same thing.
'Historic agreement to strengthen SA-NT bond'
Does this mean that TV stations will now feature news from South Australia rather than the east coast?
I suspect that most people in Alice Springs travel North – South and engage with South Aussie, but Queensland not so much.
CBD revitalisation: no need to reinvent the wheel
Before the Mall there was Todd Street. There were shops selling shoes and clothing, there was also a news agency, a chemist, a pub and even a large local supermarket.
In those days, it was hard to find a park as everyone wanted to visit these places.
Many blamed the new Mall for driving away these business due to lack of street parking. Shops for locals were replaced with shops for tourists. But tourist season lasts for about just over half a year.
I haven't had a reason to visit Todd Mall for nearly 30 years. I don't need souvenirs, I have all the Aboriginal art I can fit on my walls and there are coffee shops everywhere around the town.
These factors play a part in the loss of the local shopper and visitors wanting things other than souvenirs, but having said that, is it likely that local shops would ever return?
Could it be that Malls became passe a long time ago and no one noticed?


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FG45MWF AustriAlpin Cobra Buckle 45mm Black matte female fix
short information
Item number:A-FG45MWF
Webbing Width:
Contents:1,00 piece
DescriptionIn collaboration with ITW Nexus North America we are proudly presenting a new game changer to the hardware industry, the GT Cobra? high strength polymer buckle system. Designed to be more robust than any other type of plastic hardware on the market, with a targeted tensile load of 500lbf/2,2kN, the GT cobra buckle is a 100% Polymer system with no metal components. A few of the many GT cobra advantages include its lightweight construction, noise discipline, infra-red reduction compliance, cost to performance ratio, and 100% U.S. Berry Amendment compliance for Government applications.
Question on item
Question on item
Notify me when this product is available
Notify me when this product is available
Write your first review and help others with their purchase decision


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Object Integrity & Security: Duplicating Objects, Part 3
This is the thirty-sixth installment in a series of articles about fundamental object-oriented (O-O) concepts and related object-oriented technologies. The material presented in these articles is based on material from the second edition of my book, The Object-Oriented Thought Process, 2nd edition. The Object-Oriented Thought Process is intended for anyone who needs to understand basic object-oriented concepts and technologies before jumping directly into the code. Click here to start at the beginning of this entire series.
If you would like to start at part 1 of this topic, Object Integrity & Security: Duplicating Objects, click here.
In keeping with the code examples used in the previous articles, Java will be the language used to implement the concepts in code. One of the reasons that I like to use Java is because you can download the Java compiler for personal use at the Sun Microsystems Web site http://java.sun.com/. You can download the standard edition, J2SE 5.0, at http://java.sun.com/j2se/1.5.0/download.jsp to compile and execute these applications. I often reference the Java J2SE 5.0 API documentation and I recommend that you explore the Java API further. Code listings are provided for all examples in this article as well as figures and output (when appropriate). See the first article in this series for detailed descriptions for compiling and running all the code examples (http://www.developer.com/design/article.php/3304881).
The code examples in this series are meant to be a hands-on experience. There are many code listings and figures of the output produced from these code examples. Please boot up your computer and run these exercises as you read through the text.
For the past several months, you have been exploring various issues regarding object integrity, security, and performance. In this month's article, you continue with this theme and begin to learn how objects are duplicated. This is not a trivial issue. Although copying primitives such as numbers is mostly straightforward, copying objects is a more complicated task. Completely duplicating an object is a multi-step process.
It is important to realize that duplicating objects can be a complicated process, and that not fully understanding the process can lead to problems. These problems are akin to the difference between a syntax error and a logic error. You can have code that is compiling and executing, yet the results can be totally incorrect and possibly dangerous.
Copying Objects
In the two previous articles, you covered the topic of cloning objects. One of the primary points discussed was the fact that duplicating objects is not exactly straightforward.
The phrase 'not exactly straightforward' might not be strong enough. The term 'confusing' might be more appropriate. As you discussed, the problem concerns the references and how they are handled.
Continue with the example you used previously. There were two classes, Duplicate.java and Dog.java, as seen in Listing 1 and Listing 2.
Listing 1: The Previous Example (Dog.java)
// Class Dog class Dog implements Cloneable { String name; String breed; Dog ref; public Dog(String n, String b) { name = n; breed = b; } public Dog copy(String n, String b) { ref = (Dog)clone(); ref.setName(n); ref.setBreed(b); return ref; } public Object clone() { try { System.out.println("Inside clone"); return super.clone(); } catch (CloneNotSupportedException e) { throw new InternalError(e.toString()); } } public String getName() { return name; } public void setName(String n) { name = n; } public String getBreed() { return breed; } public void setBreed(String b) { breed = b; } }
These examples are purposely kept as small as possible. Thus, you have only two attributes for the Dog class and their corresponding access modifiers.
In the Duplicate class, you create a single new object called fido and then copy the fido object and then rename it spot.
There is one issue that requires special attention. This article is meant to explore the issue of cloning/copying objects. To accomplish this, a simple example is presented. However, there are always alternate means to accomplish the same task.
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This article was originally published on July 6, 2007
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The King and the Pauper
by holditnow
There was only one Elvis. Stojko and Costello may share his name but Presley was in a stratosphere all his own. He's the the undisputed King. Cool just oozed out of him, as well as copious amounts of sweat in the twilight of his career. Later on he became a caricature of his former self; the end result of being the most famous of the famous- that and a diet that included a sandwich entitled The Fool's Gold: which consisted of a jar of peanut butter, a jar of grape jelly and a pound of bacon all wrapped up in a loaf of Italian bread. As I said before, he was the King. Ultimate fame must ultimately undo a person. Elvis lived in a world of his own creation appropriately called Graceland. He didn't have to adhere to the same rules everyone else does (except perhaps when it came to cholesterol). He was almost above it all.
I joined the cult of Elvis as a teenager. It happened like a bolt of lightening. A friend of mine and I were watching TV, flipping through the channels when we came across a broadcast of Elvis live in Hawaii. He looked absolutely ridiculous and the music seemed extremely dated. We watched in curious fascination. My friend said: "What's the big deal with this guy? Why is he the King?" As if on cue; Elvis broke into one of those over the top grand gestures that Elvis impersonators love to do so much. It started out as a little dance and ended in a move where he reached out to clutch the sky. The entire auditorium hit the roof and went insane. The world was in the palm of his hand. It was probably the cheesiest/most awesome gesture I had ever witnessed. My friend and I looked at each other realizing that we had just seen something extraordinary. This ridiculous looking man was a force outside the boundaries of normal human beings. Elvis Presley had special powers.
There was nothing he couldn't do. His movies provide hints to the extent of his powers. Elvis played a tank commander named Tulsa Maclean in G.I. Blues. He's a rough and tumble carny in Roustabout. In Clambake he plays a scientist who builds and races speed boats. In every movie Elvis sings, entertains and eventually gets to punch somebody. He always saves the day and gets the girl. Elvis never stops being Elvis. He knows the power he wields and the effect he has on other people. Some people out there on the interwebs have surmised that a modern day equivalent of that knowing smile belongs to Justin Bieber.
My knowledge of the teen heart throb is spotty at best. I'm not too familiar with his music (I don't really fall into his marketing demographic), so I can't comment on its worth. I'm still waiting for his equivalent to a Billie Jean or Jailhouse Rock. Being a student of pop culture I am however aware of the phenomena of his celebrity. People really seem to like him. The last time I paid any attention to him was when he appeared on Letterman and proceeded to call one of the greatest pieces of art in the history of mankind the "sixteenth chapel." The cringe worthy mistake of a kid, that was quickly forgiven with a shrug and a flash of those self aware eyes. It seems Justin has drank his own Kool-Aid. He and Elvis do share this in common; they are both extremely self-important, but is Justin the new Elvis?
In a word: no. But what I would like to see is this: A shot for shot remake of Fun in Acapulco starring Justin Bieber. Don't change any of the dialogue or songs. Film the whole thing on a sound stage like the original. (Elvis never stepped foot in Mexico). Could Justin Bieber become Mike Windgren: the traumatized trapeze artist who blossoms into a Mexican cliff diver all the while juggling two beautiful women? This could be the vehicle that kick starts the second phase of his career. Will he become Justin Timberlake or Kevin Jonas? Justin your jumpsuit awaits.


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The Royal Cancun All Villas Resort
About the Hotel
Why We Love This Hotel
- Family-friendly two-bedroom suites on the beach with an all-inclusive dining option
- Enjoy meals made your way al fresco on the private ocean-facing terrace, all rooms have full kitchens
- Walk out to sea on the property's pier to peer at clear ocean waters and sea life
- Take a family sun break with a children's activity center and a craft-making station
The Royal Cancun is ideal for travelers uninterested in staying at one of the nearby massive mega-resorts with long lines for the elevators, restaurants and just about everything else are on the to-avoid list. The clusters of low-rise, whitewashed buildings and their striking red roofs offer views of sugar white sands and aqua Gulf waters from almost every room.
All guest accommodations are family-friendly two bedrooms, with a choice of one or two bathrooms. Fully-equipped kitchens make it easier to skip the breakfast crowds, and prepare en suite. Guests can stock up on necessities for mornings at the hotel's well-supplied mini mart. Families with young early birds can make dinner for the kids, put them to bed, and then dine al fresco on the private ocean-facing terrace.
For those looking to be served instead of serving on vacation, there's an open-air buffet restaurant with some a la carte menu items and an indoor Italian trattoria.
The beach is just right for kids with its shallow waters and minimal waves. After a morning of digging in the sand or resting on a palapa-shaded lounge chair, take a walk on the wooden pier which juts out into the sea. Peer down at the clear Gulf waters to see colorful fish darting about.
In addition to the two larger pools, there's a smaller children's pool with shallow waters and a gentle, wide-stepped entry point. Once waterlogged, check out the kids' activity center or craft-making station for some hands-on fun.


text: AWARDS Oscars: Channing Tatum Announces Second College Contest (Video) 12:08 PM PST 11/15/2013 by Hilary Lewis FACEBOOK TWITTER EMAIL ME Channing Tatum on "Ellen" UPDATED: Students can enter for a chance to be part of the Academy Awards ceremony and week leading up to the big night, the actor explained on Friday's "Ellen." The Oscars are going back to school. The Academy of Motion Picture Arts and Sciences again is letting college students get involved in the 2014 ceremony and the week leading up to the movie industry's biggest night. Channing Tatum made the announcement about this year's "Team Oscar" contest on Friday's Ellen DeGeneres show. PHOTOS: 30 Years of Oscar Hosts Via video from New Orleans, where he's filming 22 Jump Street, Tatum announced that college students over the age of 18 can make 60-second videos about how they're going to contribute to the future of film. The contest, which is run through The Academy's Facebook page, starts today and ends in January, when Tatum will make another appearance on DeGeneres' daytime talker to announce the winners. Submissions, which include the short movie and an essay on a similar topic, are due by Jan. 5, 2014. The Academy, Tatum and Oscar producers Craig Zadan and Neil Meron will pick a minimum of six winners who will be flown to L.A. to participate in the Oscars. Those lucky students will appear onstage during the live Academy Awards telecast on March 2, 2014 to deliver statuettes to celebrity presenters. 2014 Oscar host DeGeneres noted that the winners not only will get to present onstage, but they'll also be there all week watching rehearsal. "When they mentioned it to me, I thought it was such a great idea to get more young people involved," she said. Tatum was similarly excited: "I'm really interested to see what they come up with because there are some really creative kids in college right now." STORY: Seth MacFarlane Announces College Search for Oscar Presenters But he noted that it's hard to tell a story in 60 seconds, so those who submit films will "have to have a very, very clear point of view and get as creative as they possibly can." Tatum also explained why Zadan and Meron, who also produced last year's show, wanted to launch this contest. "They wanted to make sure that anyone who walked out on that Oscar stage had a real passion for film, and so that led them to kind of do away with the traditional presenters and find new presenters that had a connection to the future of film," Tatum said. The Academy held a similar contest last year called "The Oscar Experience College Search." The six winners of that contest were flown to Los Angeles and presented Oscar statuettes to show presenters during the 2013 telecast. "We were very happy to have created this college program for last year's show. It was a huge success, and we're excited to take it to the next level," Zadan and Meron said in a statement. "With Channing Tatum set to help us discover a new group of talented young filmmakers and The Ellen DeGeneres Show on board to chronicle their stories, we feel Team Oscar will be more rewarding and exciting than ever." Tatum added: "It's inspiring to see talented young people passionate about movies, and I'm excited to help shine a spotlight on them through Team Oscar. I'm looking forward to viewing and judging the creative videos submitted on Facebook and working with Craig, Neil and the Academy to choose winners who epitomize the next generation of filmmakers." Watch Tatum's full interview with DeGeneres below. video platformvideo managementvideo solutionsvideo player FACEBOOK TWITTER EMAIL ME Hilary Lewis email@example.com hilarylewis


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Out with the old and in with the boldHP has revolutionized the category with magnified performance and a fresh redesign. It's the best thing to happen to towers in over 20 years.
Product overview
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Energy efficiency your wayHP is committed to global citizenship and environmental responsibility. Do the environment - and your wallet - a favor when you use the HP Pavilion Desktop that meets strict energy-efficiency and helps reduce your carbon footprint.
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salt and pepper
4 tablespoons grainy Dijon mustard or country-style
2 tablespoons brown sugar
1/2 teaspoon dried leaf thyme, crumbled
1 tablespoon cold water
2 pork tenderloins, about 1 pound each
1 small clove garlic, minced
2 tablespoons honey
1 tablespoon cider vinegar or balsamic vinegar
1 tablespoon cornstarch.
Wash and trim the pork and pat dry; sprinkle lightly with salt and pepper. Place pork inside the crock pot. Combine garlic, mustard, honey, brown sugar, vinegar, and thyme; pour in the pork. Turn pork to coat thoroughly. Cover and cook on LOW for 7 to 9 hours, or on HIGH for 3 1/2 to 4 1/2 hours.
Remove pork to a plate, cover with foil, and keep warm. Pour the juices in to a saucepan and provide a boil over medium heat. Simmer for Eight or ten minutes, or until reduced by about one-third. Combine the cornstarch and cold water; whisk in the reduced juices and cook for 1 minute longer. Serve pork sliced with the thickened juices.


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Welcome to the Land of Predictions
A place where mock drafts, fantasy football insights, and 53-man roster predictions go to get ripped apart by readers and fans. Sure, nobody ever agrees on these sort of forecasts. That doesn't mean it's not interesting to take a closer look, though. Who will make the final cut onto the 53 man roster this season?


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Upcoming Events
The National and International Scholarships Program is offering an event about the Barry M. Goldwater Scholarship. The Goldwater Scholarship offers $7,500 to either sophomores or juniors in STEM disciplines who aim to pursue a Ph.D. in their field. This workshop will provide tips and help students get started on their actual applications.
For more information, contact the scholarships office at email@example.com or visit our website at www.topscholars.illinois.edu


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Cijene 2020 Luksuzne jahte
VAT is included in price!
All extras are to be paid during check in!
Check in / out: Saturday from 17PM / Saturday till 08 AM
Extra (optional); Outboard 80,00 EUR/week; skipper, hostess: on request
Extra (obligatory): Transit log, deposit, tourist tax (1,35 EUR person/day)
Payment: 50% at reservation, 50% 6 weeks before charter begin. Transit log : cleaning, bed linen, change of gas, etc. depending on boat.
Deposit is to be paid during check in at marina, payable in cash, or with credit cards: Visa, American, Diners, Master.


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function pwal_google_callback_427(data){ wpmudev_pwal.setup_google_plus_js('427', data); }
This August 5th SEO 101 podcast is available now: listen or download (right click and save). You can also find all past shows on iTunes. Tune in to SEO 101 LIVE every Thursday at 1pm PST / 4pm EST on www.WebmasterRadio.FM


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Muscle Building
For Those Needing To Gain Weight, This Is Ideal Because These Lifts Put Your Body Under The Most Amount Of Stress.
Stabilizer and synergist muscles are supporting muscles that body is made up of and its main role is to build and repair body tissues. However, over the long haul, all of those extra reps you perform in the gym, the better results they will achieve. The concentric or "positive" motion usually involves the may be…Read More
What You Need To Know About Building Muscle
You may see muscle bound bodies at the gym and on the street and think that you can't ever get a body like that. The truth is that you can, if you commit yourself and put in the work. You just need to know how to get started. Here are some great ways to start…Read More
Chicken Or Pork? The Best "White" Meat For Muscle Building
You have finally decided that it is time to do something about the muscles on your body. It is important to go about doing it in the proper way. So even if you have some basic information, it is important to do some research. The following article will help you with some important tips that…Read More
Anytime You Meet Or Beat Your Goals, You Will Feel Even More Motivated, And The Results Will Carry Forward.
Being healthy is a lifestyle choice, and building muscles also requires major lifestyle changes. Where do you start? In the following article, you'll find handy muscle-building advice that may well change your life. Take a few moments to go through these and find ideas to help you reach your goals. Don't neglect vegetables when you…Read More
Try Increasing Your Protein Slowly, A Few Hundred Calories Every Few Days, And Your Body Will Have A Chance To Turn It Into Muscle Growth.
It takes effort and hard work to change your life. Building your muscles will require the same thing. By using the right methods, you will certainly be successful. The following are some tips and tricks that will increase your muscles; you can even start using them today if you wish. Make sure to eat plenty…Read More
Because Your Lats Will Have Tired Somewhat Before You Ever Start Doing Rows, Your Biceps Will Be Less Likely To Limit You.
Muscle development is more than going to the gym to lift weights. Many factors go into how lifting weights affects the size of your muscles. Use the information offered here to help you in your muscle-building endeavors. A lot of people who exercise end up putting more emphasis on speed than they should and less…Read More
This Sort Of Grip Assists You In Twisting The Bar In One Direction, So Your Underhand Grip Starts Twisting The Bar In The Opposite Direction.
To build sculpted, defined muscle takes a little bit of mental effort. You have to know a lot in order to develop efficient techniques when it comes to bodybuilding, in order to get the results that you are looking for. Read on for some tips about how to efficiently build your muscles so that you…Read More
Consider The Ways You Might Increase Your Calories And Protein Intake, Then Reconsider Your Approach If You Don't Put On Any Weight In 14 Days.
If your focus is on increasing muscle mass, you should read the below article for tips on the areas that you should focus on. Areas of focus can be changes in your diet or various workout routines. Find where you feel you need the extra work, and build from that so you see the results…Read More
These Exercises Not Only Add Bulk To Your Muscles, But They Improve Your Strength And Condition Your Body As Well.
There is a wealth of information available on techniques to build muscle. If you've decided to get in better shape, do the proper research so you can do it properly. In this article are some excellent ideas on weight training to jumpstart your journey the right way. Build your weight training routine around the bench…Read More
A Helpful Overview Of Establishing Essential Criteria In New Zealand Whey Isolate
Exercise your brain first to really understand how to build up your muscles. Taking in knowledge about the best techniques for building muscle, is key to achieving the desired results. In order to build up the kind of body you want yourself to have and to do it with the greatest possible efficiency, take heed…Read More


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Maybe Saturday Morning Breakfast Cereal is onto something here. Perhaps the reason that nobody has visited us yet is because they can't agree on what they're going to do with us when they get here.
Or they could just be lazy.
For an intriguing answer to this question, known to us nerds as the Fermi Paradox, check out David Brin's short story, The Crystal Spheres.


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There are many different lifting systems available at Spencer Carlson for horizontal blinds and vertical blinds from Hunter Douglas that vary in their functionality and operation.
Manual operation of your window blinds may seem like old news, but the manual lifting systems for Hunter Douglas blinds offer the latest technology and features as described below:
Stepping into the future of window blinds, the motorized lifting systems from Hunter Douglas provide your home with added accessibility and convenience as described below:
Spencer Carlson proudly serves Kennewick, Richland, West Richland, Pasco and the surrounding areas with lifting systems for Hunter Douglas window blinds. Our expansive showroom allows you to open, close, and operate each type of lifting system so you can decide the perfect one for your home. Stop by and visit us today to find the perfect Hunter Douglas lifting system for your horizontal blinds and vertical blinds!
Sign up to receive our emails with exciting promotions and on-trend design ideas.


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We are wrapping up the School Year Program and recently presented our year-in-review presentation highlighting all the work and accomplishments during the program.
Since October, we have participated and engaged in a variety of field projects and skill/training development workshops at a variety of National and local parks within the Greater Boston area. We had great time working with different partners and park sites from the Trustees of Reservations World's End in Hingham, Frederick Law Olmsted National Historic Site in Brookline, Minute Man National Historical Park in Concord, and as far the White Mountains in New Hampshire. Each of us prepared a short reflection of our experience working with Branching Out and with the National Park Service.
It's finally the end of the Branching Out program and I am honestly very sad to leave. This was one of the best programs that I have ever joined. The people, the experience and the projects have taught me so much as a person. From being a shy girl who was afraid to speak her opinion, I came into this program knowing completely nothing about the National Park Service. I was unfamiliar with the work and did not like what I was doing at all. As time went on, I started to like the work more and more. Looking back, I was able to learn new information and encounter so many new things that I have never experienced before. I was able to expand my knowledge on a whole variety of things. This program pushed me out of my comfort zone and gave me a new and refreshing perspective. Now, at the end, I felt like I have reached my destination on this long journey and I do not regret any of the choices that I have made. This program has changed me more than words can explain. I am so glad to have been part of this amazing program.
Thank you Branching Out for teaching me and helping me to learn how parks in my community are managed. I had a great time being here, but now it's time to say my goodbye's. I really had a blast being in this school year program. The program has taught me so much about landscaping and I also got to do the fun projects, visit other parks that I have never been before and we got to help them with these projects it was really a good time and fun experience. Thank you for everything and I hope to bring these skills to my next job.
Over the past 8 months, I have had a great pleasure working as a Branching out School Year Ambassador. I enjoyed traveling and working at the different National Parks in the Boston area. I have further developed my time management, public speaking and teamwork skills. It's an honor to be able to help with the mission of the National Park Service and trough Branching out, I was able to do so. As the School Year Program is coming to an end, I'm looking forward to continuing working for Branching out as a Field Team Leader this summer.
And in case you missed our webinar presentation, you can view it below to learn about all the projects and adventures we went on! Thank you to everyone who hosted our group for a project and taught us about resource stewardship!!


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Time to wrekk the competition! This assortment of WWE Wrekkin' figures (each is approximately 6-inches) features top talent WWE Superstars with one of three distinct action moves: slamming, punching or kicking. Each figure comes with a "wrekk-able" accessory like a ladder, table and more. Moves are activated by a pull-back motion and figures also feature a "lock tight grip" that allows figures to grasp the accessory and hold it tight. Accessories are designed for easy re-assembly so kids can play out the wrekkin' action again and again.
Figure scale: 6-inches (15cm)
Suitable for age 6 + years


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Crazy English
Liz Waid and Colin Lowther tell about a method for learning English called "Crazy English". Could this method help you?
Watch Video
Voice 1
Welcome to Spotlight. I'm Liz Waid.
Voice 2
And I'm Colin Lowther. Spotlight uses a special English method of broadcasting. It is easier for people to understand, no matter where in the world they live.
Voice 1
What does this sound like to you? Does it sound like a group of people arguing? Does it sound like a large family all talking at once? A party? Those are all good guesses! But this is the sound of a group of students in China. They are speaking English. Does it sound strange to you? This is how many people in China learn how to speak English. Today's Spotlight is on a way of learning English called "Crazy English".
Voice 2
English is the most popular language for business and international communication. Millions of people all over the world are learning English. This is especially true in China. Some people even call China's interest in English "English Fever". For more than 20 years people in China have been excited to study English.
Voice 1
But for people in China, English is more than just another language. People see it as a tool to improve their lives. Many of these people believe that English can help them succeed in business. Others think it will help them find love. Some studies estimate that there are around 300 million people in China who are studying English.
Voice 2
Years ago, Li Yang was one of these people studying English. Li Yang was born in the Northwest Chinese province of Xinjiang. His parents worked very hard at their jobs. They wanted Li to also work hard. If Li made a mistake on his school work, his mother would tear up the paper he was writing on.
Voice 1
Li did not enjoy school very much. He did not enjoy studying. Li was also very quiet and shy. He did not like talking to people. When Li went to university, he had to take an English test. This was an important test that all students needed to take. So Li and his friend decided to read and speak outside every day. Li found that the louder he spoke, the better he felt. He said that he felt brave. Li believed that when he stopped shouting, he stopped learning.
Voice 2
Reading and speaking is not a new way to learn how to speak a new language. Li took this method and made it louder. He began speaking English everywhere he went. When his friends went to sleep, he went outside and spoke there.
Voice 1
When it was time to take the English test, Li got second place. The other students were surprised. Li kept using this method of learning. And after some time, he began to sound like a native English speaker.
Voice 2
When Li finished school he got a job as an electrical engineer. He also taught English classes in his free time. After a few years he decided to quit his job and start his own English teaching company. Li and his sister rented an office and slept on the floor. His sister helped to manage the business and Li taught the classes. The business was named "Crazy English." Crazy is another word for "insane" or "wild". Li called the method of teaching "Crazy English" because it was so different.
Voice 1
Li worked very hard teaching English. After a short time, more people heard about Li and his teaching methods. People wrote to him asking for materials.
Voice 2
On one teaching trip, Li met Ouyang Weijian, the leader of an elementary school. Ouyang saw Li speak to a crowd of people. He was surprised by Li's methods. Ouyang invited Li to teach an English class in his city. Li agreed. But Li did not know that so many people would attend. Five thousand people came to hear Li teach English. Li was very happy about the event.
Voice 1
Years passed and the business grew. Ouyang joined Li Yang as the business manager. The crowds of people got larger and larger. People treated Li like a famous person. His method of teaching was very different.
Voice 2
Going to a Li Yang English class is like going to a music event. Li Yang stands on the stage and shouts. The crowd repeats what he says. Together, thousands of people practice English words. Each word has a physical movement. The crowd raises and moves their arms together while shouting. This is Crazy English.
Voice 1
Most people in China, and other places in the world, learn English in small classrooms. They study from books. They learn the words. They memorize the rules of the English language. But they are afraid to make a mistake. So they do not speak English out loud. Li wanted to change this. He wanted to make people feel strong in speaking English.
Voice 2
But people do not always like Li's methods. Some people say that methods like this do not follow Chinese culture. Or, they are just a quick idea to make money. But every person learns differently. Something that works for one person may not work for another.
Voice 1
And this method seems to work for many of Li's students. They enjoy Crazy English and believe that it is a good way to improve speaking English. Li has taught business groups. He has taught soldiers on top of the Great Wall of China. He helped many people improve their English to prepare for the 2008 Olympic events. In all these different places, Li tells his students one important lesson. He says they must "love losing face". In a video for young adults, he said:
Voice 3
"You have to make a lot of mistakes. You have to be laughed at by a lot of people. But that does not matter. Your future is totally different from other people's futures."
Voice 2
Li wants students to know that it is good to make mistakes. He wants them to enjoy making mistakes. Because he knows that if you are making mistakes, you are trying. And trying something is the first step to success.
Voice 1
Today, the business of Crazy English is smaller than it was in the past. And Li has had some legal troubles. But the Crazy English method continues.
Voice 2
What do you think about Li Yang's Crazy English teaching method? Would shouting help you improve your English? Tell us how you practice English. You can leave a comment on our website. Or email us at firstname.lastname@example.com. You can also comment on Facebook at Facebook.com/spotlightradio.
Voice 1
The writer of this program was Joshua Leo. The producer was Michio Ozaki. The voices you heard were from the United States and the United Kingdom. All quotes were adapted for this program and voiced by Spotlight. Some of the audio in this program came from YouTube. You can find links to this audio on the script page for this program at www.radioenglish.net. This program is called, 'Crazy English'.
Voice 2
Look for our free listening app in the Google Play Store and in iTunes. We hope you can join us again for the next Spotlight program. Goodbye.
Question:What is your favorite way to practice a language? Do people think it is odd?
Sign in to leave a comment
Thank spotlight for this program
I think Li Yang's method is good way to learn english or any other language .
I think that if we don't shout words when we learn , we will always feel shy and we won't be able to comminicate with others people . I'm studing english and i also use li yang's method , i always read and listen every spotlight program to improve my knowledge . This method seems crazy but i think it is the best way to learn english . I hope there will be many program in the future . Thanks!
VanBinh from VietNam
I have my own crazy method to learn English. Every day, I listen and speak aloud the Spotlight programs. I use my computer for this task, and at the same time, I save an audio file with my recording for future reference. Moreover, I also use a speech recognition software to verify if my pronunciation is acceptable. When there is a new word which I don't know, I read it in the text and search its meaning. Sounds a little crazy, don't you think?
I don't care if other people find it odd. For me, it works. And that is the point. Discover what method works better for you.
First, I read the text in silence. So I read and speak at the same time. So I listen and try to accompany the reader (when there is a reader, of course).
I can read and understand texts from science, philosophy, sports, politics, novels and so on. I like to watch movies spoken in English, but I think my hearing is not as good as my reading.
This can look a tiring process, but for me is good and makes me satisfied. Spotlight has a method that is exactly which I need for improve my English knowledege.
Hi admin group and our spotlight followers,
My name is Dinh-Lam Pham, I come from Vietnam. Now I am a PhD. Student in South Korea.
First of all, I want to say thank you to the admin group. With your working hard, helping many people around the world to improve their English skill, included me.
About our today spotlight program - What is your method of learning English? For me, it is listening to Spotlight audio and repeat it every day. I try to practice at least 1 episode per day. Listening and repeat is a very good method for me. You know, before I try this method, the speaking skill of me is really terrible. Each practice, I make a video and upload it on the youtube. And youtube automatic makes subtitle with my voice. So, it is easy to check skill improving day by day.
This is my channel: https://www.youtube.com/user/lamtn862004/videos
I strongly believe that whenever I reach the spotlight number 1000, I would speak English like a native person.
Thanks again and wish all of you healthy.
I love hearing about how Spotlight listeners use our programme to improve their English. Thank you for sharing your experiences. Katy
I think "crazy English" bizarre, but if so many people are learning from this method, I can only approve of it. On "memorizing," I suggest reading about Giordano Bruno's life and why he was burned by the Inquisition. By the way, I met a lot of teachers who considered "memorizing" a waste of time ... But I'm sure memorizing is at the foundations of any learning.
To spotlight program
Subject to answer to the questions below
Location São Paulo city São Paulo Brazil
Tuesday 26, November 2019
Dear Joshua Leo, Michio Ozaki, Liz Waid, and Colin Lowther
I want to thank you for producing and writing more one great article for us brazilian people and others around the World.
Question 1 - What is your favorite way to practice a language?
Answer 1 - My favorite way to practice a language is to read many articles like the articles from spotlight programs, speaking them in loud sound with my microphone at my computer, watching videos in English, listening to musics, and writing the words to memorize the vocabulary.
Question 2 - Do people think it is odd?
Answer 2 - No, they do not.
My comments, the crazy English method of the Li Yang from china, I think it a very important method to learn a language because when I learnt my mother language Portuguese I was two years old.
And that happened because I heard my mother, my father, and my family speaking the same thing everytime.
So my brain began to record many words and I started to move my tongue to speak.
God bless you
Have a nice day
Severino Ramos
Our listeners of Radio Station tell us that they have learned so much with Spotlight English


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In this photograph taken by Pawel Krzysiek in Burundi in 2012 at a UNICEF-supported project at a site outside Bujumbura, the capital of Burundi, sport is used to educate vulnerable displaced children. Sport is a powerful tool to help improve the lives of children, families and communities.
Sport creates safe environments where children can play, express themselves and learn; helps educate children and their parents about social issues and rights; and provides valuable psychosocial support in times of difficulty.
Christine Nesbitt is UNICEF's Senior Photography Editor
To see more images from UNICEF visit UNICEF Photography.
You can also see the latest photos on the UNICEF Photo app.


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Over the hungry and stricken land there rose once more the deep-throated roar of Jacques ("The Great") Doriot.
In Bayonne, where the great Stavisky financial scandal had its origins, Jew-baiting Doriot, coatless and snapping his galluses, demanded immediate execution without trial of onetime Premiers Léon Blum and Paul Reynaud and onetime Minister of Interior Georges Mandel. He wanted their deaths as the first of a series of reprisals against civilian leaders who led France to war in 1939.
For 16 years, Doriot, a sweaty mountain of a man whose rubber-tired spectacles made...
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#TheMoment of the Week – Scottish golfing superstars Paul Lawrie and Carly Booth on Glasgow 2018
Scottish golfing superstars Paul Lawrie and Carly Booth have thrown their support behind a revolutionary new mixed team event which will see male and female professionals playing together for equal prize money.
The inaugural European Golf Team Championships is backed by both the European Tour and Ladies European Tour and will take place at Gleneagles in Scotland from 8-12 August 2018 as part of the innovative multi-sport European Championships in 2018 taking place in Glasgow and Berlin.
The new format will feature a 50/50 gender split in the field with male and female professionals competing for equal prize money in both a Men's and Women's Team match play Championship as well as an 18-hole foursomes stroke play Mixed Team Championship.
Download videos of Lawrie and Booth talking about Gleneagles, Glasgow 2018, playing in front of a Scottish crowd, and a video explaining the innovative European Golf Team Championships.


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Report: Lyoto Machida Updates UFC FN 36 Foot Injury
By FCF Staff
Following his unanimous decision win over Gegard Mousasi this past Saturday at UFC Fight Night 36, Lyoto Machida revealed he injured his foot during the bout, and now the decorated fighter is reporting the injury isn't serious.
Machida, who turned to his diverse striking skills to score a decision win over Mousasi, has reported to MMA Fighting.com that he didn't break his foot during the five round bout. According to the report x-rays have confirmed Machida's foot is not broken.
The 35 year-old announced after the fight that he believes he's earned a title shot at 185 pounds, but that he'll leave the decision up to the UFC.
Saturday's win followed Machida's first round, KO victory over Mark Munoz in October, which marked "The Dragon's" middleweight debut. Machida currently holds a record of 21-4.


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Tuesday, the 12th. of May is the anniversary of the birth of Florence Nightingale, who was called in her day, "The Lady with the Lamp." "The lamp" title comes from the fact that in the army hospital, she allowed no other nurse on the wards after 8 p.m. and at night patrolled the injured soldiers' beds with an oil lamp in hand. She is remembered today for her work in the establishment of the nursing profession as we know it, largely because of her strong and dedicated Christian commitment. The title "Lady of the Lamp" was the "symbol of selfless, caring, tireless service" (1) that she pursued.
This coming week in Peterborough is known as "Nursing Week." I remember with gratitude the many health professionals including nurses who have together on many occasions given me "the gift of good health." I also think of the sadness felt when talking with a colonoscopy nurse one day to discover that she had three jobs to make ends meet ie half time at one hospital, another half time at a second hospital and a third shift at a nursing home. Why can't we get enough nurses? This is called lack of job security. It is a modern curse.
Back to Florence Nightingale. Most people do not know that after only 8 months of basic training in 1853, she persuaded a team of 38 nurses and auxiliaries of whom 10 were Roman Catholic, 8 Church of England, 6 from the St John Institute and 14 recruited from hospitals to go with her in 1854 to the Crimean War in Turkey. In the oil painting at right, called "Mission of Mercy," she is shown tending an injured man near the gate of the military hospital in Scutari in 1856. (2)
In those days, hospitals were often dark and dirty and the nurses untrained. Nurses were regarded with little more respect than prostitutes and women were resented in the hospitals of the day. Florence was known for her "dislike of the lack of opportunities for women." Her mother begged her not to go to the Crimea, but she was determined. She had a call to serve and refused to marry, much to her parents anguish. Wounded soldiers in the Crimea were uncared for - but she had to do what she could to help them.
Florence had been born on the 12th May in 1820 to a wealthy English family while her parents were on a trip to Florence in Italy. She grew up in the family home, Embley House, in Hampshire, England (shown at right). In 1837, she "experienced a Christian divine calling." Later at Thebes, she wrote of "being called to God." A week later her diary reads, "God called me in the morning and asked me would I do good for him alone without recognition." (3)
Florence served faithfully in the Crimea, but then was confined to her home and bedridden for the second half of her life with what we call today, "Chronic Fatigue Syndrome." Even as an invalid she influenced nursing standards. She changed British military medical care, dramatically lowered mortality rates, spearheaded the first Visiting Nurse Association in 1860 and set up model nursing schools. She was a Pioneer of the Red Cross Movement and an advisor to both the United States Government for the care of wounded civil war soldiers and to the Franco-Prussian war. Though confined to her bed, she continued to work for the betterment of society and the nursing profession in particular. She died suddenly on the 13th August 1910 at the age of Ninety. She had refused an offer of a ceremonial burial in St Paul's Cathedral, London and was laid to rest in her home parish in East Wellow. (shown at right)
Her dedication reminds me of the words of Etienne de Grellet,
"I shall pass through this life but once. Any good therefore, that I can do Or any kindness I can show to any fellow creature, Let me do it now. Let me not defer or neglect it, For I shall not pass this way again.
"Do not neglect to show hospitality to strangers." (4) The nursing profession and every nurse deserves and is entitled to every respect and support for the wonderful work that they do. Thank you to each one and especially to Florence Nightingale.
That's what I think anyway,
Rev Ron
(1) Maryka Ford R.E.S.C.I.N.D. Inc. (2) "Florence Nightingale receiving the wounded at Scutary 1856" by Jerry Barrett 1824-1906 copyright London Fine Art Society. (3) Quoted by Edward Chaney in "Egypt in England and America - The Cultural Memories of Religion, Royalty and Revolution." (4) Hebrews 13:2


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Need more help figuring out your companies health insurance tax credits? We can help. Contact us at 866-217-2873.
RK Asset Management is a qualified and experienced broker that is dedicated to helping our small business clients. We are experts in helping businesses purchase insurance through the SHOP Exchange (Small Business Health Plan Options) to ensure a quick and easy process for you. In order to qualify for a business tax credit your group plan must be purchase through the exchange. Existing small group health plans purchased directly from a carrier do not qualify for the tax credit.


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This weekend I remembered when I used to write stories like nobody was watching. Those were the days. There's something to be said for writing for yourself, for the pure joy of it. I think that's the way every story, poem, novella, memoir, song, script, fortune cookie, etc. should be written.
Need more convincing? Watch and learn from this little girl.


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Red Flag Warning
In sunny California when we hear the words Red Flag Warning, we know that the possibility of a brush fire is amplified due to Mother Nature's lack of keeping her shit together. You know what I mean: first she forgot to send us rain – even during the dreaded El Nino – so we are in a drought; then she decided to send us excessive heat – which made the droughty spots even more brittle; and just when you thought she couldn't add any more fuel to the fire, she decided to throw in some gale force winds making for perfect combustible burning weather.
With all of that, even if Mother Nature doesn't manage to stir up her own pot of shit, she can often also rely on some dumb Los Angeles idiot to wreak havoc and do her dirty work for her. I am referring to the dumb ass idiot who goes into the forest on a hot, dry, and windy day – likely smoking some of his 'medical grade' marijuana – and of course he never heard the news about Red Flag Warning – because he is brain dead from smoking too much pot; so he mindlessly tosses the remainder of his joint as he strolls through the woods, and poof! Fire!
You see, life would be much easier if we all heeded the Red Flag Warning and took as many precautions as we could. I think life also often shows us plenty of red flags, and sometimes we are so preoccupied with everything that we don't see them – or if we do, we choose to ignore them. Think back to your past boyfriends, or girlfriends, or lovers, or friends, or bosses, and when you search your mind you will see that the universe was kind enough to show you, sometimes multiple times, big massive blimp sized red flags; and you just chose to ignore them, even as they practically flailed in your face. How different would your life path have been if you had seen the red flag warning and made a different choice?
Looking back at my dating life, the universe sent me obvious red flag warnings for each of my relationships that ended badly. Usually, right in the beginning even before I got in too deep, the tell-tale signs were there warning me to flee. Off the top of my head, I can think of three examples where an incident occurred that at the time bothered me to my core, and had I looked and listened, I maybe would have saved myself some pain, or not wasted part of my precious life with the wrong dude.
First Pathetic Example of a Missed Red Flag Warning:
One night, one of my previous boyfriend's and I were leaving a bar. We were the last to leave, and as we started to make our way out of the bar, my boyfriend noticed that a beautiful tan suede jacket was left hanging on a chair – most likely forgotten by some drunken soul – who probably would have loved to have recouped his jacket the following day once sobriety hit him. My boyfriend saw the jacket, tried it on, and when it was a perfect fit, he started to walk out of the bar wearing it. I pulled on his arm and asked what the hell he was doing, and suggested that he give it to the body guard for their lost and found, as I was certain that the jacket's owner would want it back. And he turned to me and said "Finders Keepers, Losers Weepers" and without hesitation left the bar. At the time it bothered me at my core. I knew I could never do that, but I was so…ugh…in LOVE… (puke) that I let it go; but truthfully I never forgot it. It was a memory that haunted me the entire time I dated him. The universe showed me a red flag warning, it showed me that he had a flawed character, and I saw it, I just didn't want to accept it. (hashtag – #TheLoserIsMe)
Second Pathetic Example of a Missed Red Flag Warning:
Then there was the suave and handsome Investment Banker. As I knew nothing about the stock market, and what he really did for a living, and being that I am an inquisitive soul, I asked him a multitude questions about his work. My only reference to correlate to the investment banking world was the movie 'Wall Street', so I asked him to explain insider trading to me. One evening, a month or two into dating, he came over to my house on the late side, extremely upset and troubled – and definitely a little tipsy – and as he sat on my sofa, with his arms crossed and his face red from holding in his anger – he asked me, outright, if (wait…are you sitting down, you need to sit down before you continue reading) … if I was a spy for the FBI?
Once my expression off shock wore of my face, I started to laugh hysterically, and I will never forget what I said… "Seriously, ME, a spy for the FBI, ME with my big mouth, MISS friendly pants, MISS I talk to random strangers, me, MEEEE a spy for the FBI?" And of course he was mad, as he continued to disclose his litany of accusations that he had surmised, all of which led him to unearthing my true identity.
- Maybe I wasn't even actually Canadian? Was this part of my 'cover'?
- Was my inquisitive questioning about insider trading merely a ploy to find out information in an attempt to bring him down?
- Plus, what really pushed him over the edge, was that a man who sat next to him on a recent flight back from New York had also been asking prying questions, and today he was certain that the same man was following him when he was in line at the bank; and he was certain that we were both FBI agents, working together and in cahoots!
Okay, so my jaw was on the floor, but I also could not stop laughing and could not take him seriously. I eventually convinced him that he wasn't unknowingly starring in a remake of 'The Spy Who Loved Me'; and when he was finally reassured – after I pulled out my Canadian passport and birth certificate as proof – he was relieved, as … he confessed that he was falling in love with me.
I did think this whole evening was beyond whacked, and it seemed insanely ridiculous to me. But, I reasoned that perhaps, in some small way, I may have made him suspicious; so I tried to convince myself that his 'crazy talk' came out of the mind of a tipsy and insecure individual, and filed it away into the 'weird shit file' in my head. Plus, as he had ended the night with his confession of love for me, I felt like I needed to give him a second chance.
Okay, what I should have asked myself, after his drunk ass went home was, WHY WOULD HE CARE IF YOU WERE A SPY FOR THE FBI, IF HE WASN'T DOING ANYTHING WRONG?? Hmm… The universe had sent me a massive red flag, and for whatever reason at the time, did not see it for what it was.
And, of course, he ended up being an jerk, and let's say, for a variety of reasons, he no longer is allowed anywhere near the stock market! (hashtag – #IKnowHowToPick'em!)
Third Pathetic Example of a missed Red Flag Warning:
Of course I can't forget the Jewish boyfriend who told me in the beginning of our relationship that his parents wanted him to marry a Jewish Girl! Red Flag Warning up front! And, as we dated over the year, he would come home from fishing with his dad and say things like, "My dad thinks you're really nice but you're not Jewish." More red flag warning words! Yet, for some stupid reason this SHIKSA thought that reason and logic would somehow prevail in the love department! NOT! I got kicked to the curb, and even though he warned me himself, I just looked at him with dumb goo-goo eyes and thought love could conquer all. (hashtag #MyBad)
So you see, I had warning signs, the Universe's barometer was on high alert and pointed precisely in my direction, trying to tell me each time to get the fuck out. Yet, I didn't see, or didn't want to see, the gigantic red flag warnings that were figuratively smacking my face. But, if I am truthful with myself, I always knew, my gut knew, my instincts knew – but my hormones and my heart kicked in and each time I chose to ignore the red flag warning.
I guess sometimes in life we have to go through these challenges, and learn from our mistakes. And as long as we can learn from our errors and start to be more cognoscente when the universe is trying to help us avoid pain and suffering, then at least that is something. After all, fucking up is part of growing up, and learning how to see people for who they really are, is an acquired skill that often only comes after experiencing pain.
So….. The Moral of this Red Flag Warning Story is:
- Look and listen, really listen – the truth is there, if you choose to see and hear it.
- Don't beat yourself up too badly when you miss the red flag warnings, but at least try not to repeat the same ones over and over again. Otherwise, the universe is going to give up on you and it won't be so generous with its red flag warnings, as why should it waste its effort on someone who never seems to get it?
- And on a side note: If you smoke pot, don't do it in forests, okay? We just can't trust your pothead to think straight when you are just too damn happy in your own cloudy world.


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Come join us on Women's Talk w/ Dr. Sharon Cole, Host & Facilitator, inspiring one another in the spirit of UNITY. This is a powerful women's small group online discussion, hosted by Dr. Cole. The featured book for this discussion is CULTIVATING MY HEART by author Vera LeRay Warner.
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text: After 2 weeks in Vegas we were ready to get the heck out of the city and back home to Iowa. We loaded Bob (our car) and hit the road with one last sight to see on our checklist: the Grand Canyon. Jim Dale made our drive a lot more fun with his audio recording of Harry Potter 7 which we listened to in preparation for the big movie this Summer. We arrived at the Grand Canyon just in time for sunset, which gave us 30 minutes to capture the first image below before it got too dark to shoot. Our initial plan was to keep driving, but after catching a glimpse of the Canyon we changed our plans and spent the night so we could have a little more time to gawk in the morning. We woke up early to hit the trail for a sunrise hike and a few more photos before hitting the road again. Despite the shortness of the stop, it was well worth the detour. The Canyon is so epically huge that photos can't possibly do it justice (despite our best efforts) and it's something you should make a note to see in your lifetime. Please enjoy our photos and leave your feedback in the comments!


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Software Outsourcing Process
4. Implementation:
Our development process is interactive. During the implementation stage, the application will be programmed and developed in accordance with the requirements specification and design specification of the customer. That means the customers monitor the progress of development online so they won't be faced with any sudden issues at the end.
Implementation is to use the design document to produce code. It is a core process workflow in the software-engineering process, whose purpose is to implement and unit test of the code.
During this phase, the actual work of the project is undertaken to produce the project's deliverables according to the chosen solution and make it ready for testing team.


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MS Outlook contains two file formats OST and PST. OST stands for Offline Storage Table and PST stands for Personal Storage Table. OST files are the replica copy of mailbox data on the Exchange server. If the mailbox is deleted due to certain reason from the server, an OST file becomes orphaned. Under such circumstances, if the original Exchange profile is not transformed then you can scan still work with Exchange server which is created earlier. The data in the old file can be easily recovered when you convert OST to PST file in order to overcome the limitations of OST file.
If you are facing similar problem no need to worry, just make use of Exchange OST to PST to convert OST files in a perfect way. This tool is effective in exchanging OST files from different versions of Outlook 2000, 2003, 2007, 2010. By using this tool, you are able to exchange OST to PST file with few mouse clicks. This software is compatible with all the latest version of Windows (Windows 2003, Windows 7, Windows 8, Windows XP, Windows Vista). This software is available online that exchanges OST files across the globe.
Reasons for conversion of OST files
Virus Attack: Sometimes due to virus attack OST files get corrupted and become inaccessible. When you are connected infected system then there might be a chance that virus enter into the system. As a result of which OST file saved in system gets corrupted and become inaccessible.
Incomplete Installation: Due to improper installation of Outlook application, the files get corrupted or damaged. The most common reason behind corruption of OST files is the improper installation of application. The user is forced to convert OST files in order to overcome the limitations.
Oversize Issue: MS Outlook application is limited to some extent for every version. When file size of OST file will increase the limited file size, then it leads to corruption of OST file. In order to avoid such corruption of OST file, you need to exchange it to PST file.
Improper closing: Sometimes Outlook application is closed abruptly due to certain reason such as power failure then there is chance that OST files get corrupter or damaged. Under such condition, you have to exchange OST file to overcome the issues.
You can use this tool to exchange OST to PST without any issues. This software is capable in exchanging OST files on all the latest versions of Windows based system.
Features of Exchange OST to PST Tool
- Exchange OST to PST is a perfect tool that exchanges OST files on different versions of Microsoft Outlook.
- It repairs damaged or corrupted OST tool after converting OST files.
- You can get back different attributes of MS Outlook such as emails, settings, meetings, notes & other Outlook attributes.
- This software includes easy step to convert OST to PST files with few mouse clicks.
- Preview option is available that allow user to view exchanged OST file into PST file.