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ConnectEDD was founded by Jimmy Casas and Jeff Zoul, two experienced educators who love to share their experiences with the world through writing. Jimmy maintains one of the most popular educational blogs in America: Passion…Purpose…Pride. Jeff shares his musing on education at his blog, Teach. Learn. Lead. Repeat. In addition, Jeff and Jimmy have co-authored two bestselling educational books with Dr. Todd Whitaker, What Connected Educators Do Differently and Start. Right. Now. – Teach and Lead for Excellence. Jeff has authored or co-authored several other full length books. Other ConnectEDD team members who have written popular books about variety of educational issues include Tom Murray, Pernille Ripp, Paul Solarz, Dave Burgess, Joe Sanfelippo, and Ken Williams.
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Dr. Jeffrey Zoul is a lifelong teacher, learner, and leader, currently serving as Instructional and Leadership Coach, Author, Speaker for Teaching and Learning with Deerfield Public Schools District 109 in Deerfield, Illinois. Prior to working in this capacity, Jeff served as a district administrator in Rock Island, Illinois, and a school improvement specialist with Southern Regional Education Board (SREB), the nation's largest and oldest non-profit school improvement network. Jeff also served as a principal with Forsyth County Schools in Cumming, Georgia, and with North Shore School District 112 in Highland Park, Illinois.

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Shoot for the moon: Hayner program explores astronomy
ALTON — The Hayner Public Library District's programs are reaching for the stars as it strives to provide education in many different areas and the materials that help further that goal.
The upcoming Moon Party and telescope program, organized by Penny Noble, customer service manager for Hayner's downtown branch, and Sharon Windham, youth and young adult manager and outreach coordinator, utilizes the library's Orion StarBlast 4.5 Reflector telescopes.
Astronomy-related events began about a year ago, and Hayner now owns four telescopes that are available for checkout, and a fifth that remains at the library to use for various activities.
Two of the scopes were acquired through an agreement with the St. Louis Astronomical Society; two were donated by Alton astronomers and St. Louis Astronomical Society members, Eddie Agha, astronomer at The Nature Institute in Godfrey, and Steve Sands, astronomer for the Watershed Nature Center. The fifth was donated by Patti Brown, education director at The Nature Institute.
Each telescope captures light, equivalent to that of 250 human eyes, and has a zoom eyepiece that provides powerful magnification and a wide field of vision.
Noble said the scopes allow for a clear look at the craters on the moon, Jupiter and its moons, Saturn and its rings and bright star clusters. Learning kits accompany the telescopes to provide an overview of how to begin using them. And the library has astronomy books that are available for checkout.
The Moon Party and other stargazing events at the library give people an opportunity to use the scopes without checking them out, to learn more about them before they take the leap on their own — or for those who simply want to discover more about astronomy.
Agha will lead the Moon Party that will take participants to the "pocket park" located just behind the downtown library building.
He will offer a short presentation on the use of the telescopes before setting them up for participants to view the moon and stars. Though the library's telescopes are high-powered, Agha will bring along another with even higher magnification for the group to utilize.
Windham stresses that the library's telescopes are for night watching only.
For the solar party on Oct. 10, Agha will bring a special telescope designed for use when viewing the sun.
"People are getting more and more interested, and we seem to see the most activity with them in fall and spring," Noble said.
"I love the telescopes, and I think winter is the best time to use them because there isn't as much pollution, no leaves on the trees, and the air is nice and crisp," she said.
Noble said the telescopes are very easy to use, and a laser has been added that helps with focusing.
"We want to foster learning for patrons of all ages, and help develop more interest in the sciences," she said.
Windham said the Moon Party is equally suitable for children and adults.
The Moon Party will run from 7 to 8:30 p.m., Monday, Aug. 15. The program is free. To register, call 800-613-3163.
Telescopes can be checked out for seven days by adult Hayner Library cardholders at the downtown library or at the Alton Square location. A picture ID and a refundable $50 deposit are required at checkout.
For those who want to learn even more about astronomy, The Nature Institute holds a monthly meeting of the Astronomy Association on the third Monday of every month. The next meeting is at 8:30 p.m. Thursday, Aug. 18, at The Nature Institute on South Levis Lane in Godfrey. The meeting is free and open to the public. Reservations are required by calling 618-466-9930 or emailing firstname.lastname@example.com.
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Celebrate Local Goodness at Trunk Show in Atlanta
Atlanta MADE hosts SOMA Goods – a home and gift collection that supports local artisans and gives back to community.
By: SOMA Goods
"The Makers movement is really starting to take off," says Jen Soong, founder of SOMA Goods. "And we're thrilled to see that Atlanta MADE is attracting talented artisans to put our city on the map and put the spotlight back on homegrown talent."
Focusing on local artisans, SOMA Goods will showcase a home and gift collection designed to give back to the community. "As a company with a social mission, we create beautiful goods that are crafted by refugee seamstresses living in Atlanta," says Jen. "We want to put the good in goods."
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About SOMA Goods
SOMA Goods creates home and gift accessories inspired by a well-traveled life. Locally crafted by refugee seamstresses in Atlanta, our goods reflect vibrant cultures around the globe. With every sale, we invest at least ten percent of returns in our non-profit partners, Fugees Family and Global Village Project. Our website: www.somagoods.com.
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Atlanta MADE takes the push to buy "Made in America" to the local level by showcasing local artisans and offering special events. Located in the Westside Urban Market shopping center, visitors to the gallery can enjoy locally produced furniture, art, jewelry, skin care and more. Atlanta MADE has an immediate and positive impact on the artisans, their families and the local economy. On the web at: www.atlantaMADE.us
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Daimler EDM CAE Forum
Communicate. Cooperate. Inspire.
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Fentora Abuse
As with any narcotic, it is possible to become addicted to Fentora. Abuse and a physical addiction to this drug, however, are significantly different. A physical addiction occurs when the body becomes tolerant to the effects of Fentora, and more and more of the medicine is needed to achieve pain-relieving effects. Abuse, on the other hand, may involve uncontrolled use of this drug despite harm.
An Overview of Abusing FentoraFentora® (fentanyl buccal tablets) is a prescription pain medication used to treat breakthrough pain (flares of pain that "break through" regularly scheduled maintenance pain medication) in people with cancer. It comes as a tablet that is dissolved in the mouth, between the cheek and gum.
Fentora contains fentanyl, a strong opioid narcotic. Like all narcotics, it has a high potential for abuse. Because of its abuse potential, Fentora is considered a Schedule II federally controlled substance, like morphine, oxycodone, hydromorphone, oxymorphone, and methadone. Schedule II substances have the highest potential for abuse of all prescription medications.
Addiction Versus DependenceLike all narcotics, Fentora can lead to physical dependence. Physical dependence occurs when the body becomes used to a drug, and needs it to function normally. If you suddenly stop taking this medication, it will cause withdrawal symptoms. This is an expected physical response to taking a narcotic for long periods of time.
In addition, the body may become tolerant to the effects of a drug. In the case of Fentora, this means that higher doses may be needed over time to achieve the same pain-relieving effects. In many cases, people who have been on narcotics for long periods of time can take doses so large they would cause an overdose in people who do not take narcotics.
It is important to keep in mind that physical dependence is not the same as addiction. Addiction is a serious and complex disease associated with drug abuse, craving, uncontrolled use, and continued drug use despite harm.
Fentora Pain Medication Information
Written by/reviewed by: Susan Lakey, PharmD, MPH
Last reviewed by: Kristi Monson, PharmD


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One of the columns that he brings in regularly is the "Ocean Watch" column by Susan Scott (Honolulu Star-Advertiser).
|Shrimp goby Psilogobius mainlandi - J.R. Randall image
Even if you don't proceed to her article on gobies - at some point you should check out Susan's web site and the Ocean Watch achive. It is so much more entertaining than the front page news. See: http://www.susanscott.net/oceanwatch.htm


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Chris Dodd has introduced legislation to help towns and regions across the country plan and implement development projects that integrate their community's needs for transportation, housing, land use, and economic development.
By encouraging sustainable development at the local, regional, and federal level, the Livable Communities Act will help communities cut traffic congestion, reduce greenhouse gas emissions and fuel consumption, protect green spaces, create more affordable housing, and revitalize existing Main Streets and urban centers. Dodd's legislation is cosponsored by Senators Robert Menendez (D-NJ), Jeff Merkley (D-OR), Michael Bennet (D-CO), and Dan Akaka (D-HI).
"As our communities grow, people are commuting longer distances on more crowded roadways," said Dodd. "Those are precious hours they could be spending with their families, and precious dollars wasted on gas. We must change the way we plan for the future of our communities and tackle these challenges with a coordinated strategy."
The Livable Communities Act will:
· Create competitive planning grants that towns and regions can use to create comprehensive long-term plans that integrate transportation, housing, land use, and economic development.
· Create challenge grants that towns and regions can use to implement these long-term plans through investments in public transportation, affordable housing, complete streets, transit-oriented development, and brownfield redevelopment.
· Establish a federal Office of Sustainable Housing and Communities at the Department of Housing and Urban Development to administer and oversee the Livable Communities grant programs;
· Establish a federal Interagency Council on Sustainable Communities that will include representatives from the Department of Housing and Urban Development, the Department of Transportation, the Environmental Protection Agency, and other federal agencies to coordinate federal sustainable development policies.
Last month, Dodd chaired a hearing at which Transportation Secretary Ray LaHood, Housing and Urban Development Secretary Shaun Donovan and Environmental Protection Agency Administrator Lisa Jackson announced a new interagency Partnership for Sustainable Communities that will help improve access to affordable housing, expand transportation options, and lower transportation costs while protecting the environment and combating climate change in communities nationwide. The three departments will be working together to create a coordinated approach to transportation, housing, energy and environmental policies. In February, Chairman Dodd sent a letter to President Obama calling for the creation of such an entity.
John DeStefano, Jr., Mayor, City of New Haven, Connecticut:
Senator Dodd's proposed Livable Communities Act represents a major step forward for the federal government and its contribution to the economic health of vibrant communities and urban centers. The bill recognizes the relationship between housing, transportation and environmental performance – a relationship that is essential to the nation's long-term economic prosperity.


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I have only ever wanted to make a difference and to use my voice, and today I get the pleasure in thanking Moonlight Musings for nominating this blog. I want to continue to create content that spikes your interests, and leaving you wanting more. With that being said, this is my first post using my internet from home! I'm so excited that I will be able to share my thoughts and work with you guys!
Here are the rules for this award.
- Share the link of the blogger who has shown love to you.
- Answer their questions.
- In the spirit of sharing love and solidarity with our blogging family, nominate 8-13 people for this same award.
- Ask them 3 questions.
This is what I was asked:
1.) What is your favorite theme to write about? I enjoy writing about the truth, and the darkness that it has. I hold a passion for it.
2.) What inspired you to start writing? When I was younger, I kept journals as an anger/emotional outlet. Now, I write to let people know, that we all struggle through the darkness, you are not alone. I am also trying to raise awareness to people that there are things people feel or go through and to notice the signs and hopefully make a difference.
3.) What are your hobbies? I love to fish, Hike, write, and above all relax!
Here are my nominees:
Check out there work, they are brilliant!
Here are my questions for you all:
1.) What is the inspiration behind your blog content?
2.) What is your favorite time of the year, and why?
3.) What is your favorite book, and why? (Or movie if you don't read)
Happy Wednesday Everyone!


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For more information contact Joni Worthington at (919)962-4629 firstname.lastname@example.com.
June 22, 2009
Jenkins to Serve as Chancellor on an Interim Basis of the University of North Carolina at Pembroke
PEMBROKE – Charles R. Jenkins, professor emeritus and retired provost at the University of North Carolina at Pembroke, will become chancellor on an interim basis of the institution on July 1. Jenkins, appointed today by UNC President Erskine Bowles, succeeds Allen Meadors, who announced last week that he was stepping down after 10 years in the post to become president of the University of Central Arkansas, his alma mater.
In announcing Jenkins' appointment, President Bowles said: "During his 38 years of service to UNC Pembroke, Charles Jenkins has distinguished himself as a top-notch academic administrator and teacher. He has unmatched knowledge of UNCP and the surrounding region, and he has earned the trust and respect of his faculty colleagues, the students, the local community, and other key campus constituencies. UNCP will be in very capable hands during the search for a permanent chancellor."
A native of Rockingham, NC, Jenkins holds bachelor's and master's degrees in education from East Carolina University and earned a doctorate in educational administration from Duke University. After joining the UNCP education faculty in 1971, he rose steadily through the administrative ranks, serving as director of admissions, director of student teaching, and academic dean. In 1986, he was named UNCP's first provost and vice chancellor for academic affairs. During his tenure, the campus achieved numerous milestones, including selection as a Teaching Fellows Program site, the establishment of an Honors College, the development of a nursing program, and the launching of 15 master's degree programs.
Since retiring as provost in 2000, Jenkins has continued to teach in the School of Education and was awarded the title of professor emeritus in 2007. He has previously served on the SACS Commission on Colleges and Schools and is a former president of the NC Association of Academic Officers, a past chair of the Board of Trustees of Scotland Memorial Hospital, and former president of the Pembroke Chamber of Commerce.
The UNCP Board of Trustees will soon form a search committee of trustees, faculty, students, and alumni to help identify a permanent successor to Chancellor Meadors. The Board of Trustees will forward a slate of finalists to President Bowles for consideration. The new chancellor, upon nomination by the President, must be elected by the UNC Board of Governors.
NOTE TO EDITORS: An electronic version of this news release and a photo of Dr. Jenkins can be found on the University of North Carolina website at www.northcarolina.edu.


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Call of Cthulhu has been added to the gamersjudgment feed. The current version is 126.96.36.199 and contains all sets up through The Key and the Gate.
The game will play without any card images, though I will be linking card images for all sets, as well. If you choose to play without them, and use the game generated proxies, PLEASE notify me of any errors (in content, not layout, unless the layout is painfully broken) via PM here.


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10 years Warranty Included for LONG Life Feature
These delightful garden sheds or leisure rooms are made from high-density polyethylene (HDPE) plastic and create a garden building which can be used for all sorts of reasons besides the normal use as a garden shed or as a leisure room for you to relax. It's just a case for your imagination but you can be sure this building will be an asset for your family and your home. The extra strong, environmentally HDPE plastic used combined with the stylish double doors, tile effect roof, vents and windows ensure this is the case. The great colours combine together well, unlike most bland plastic sheds normally available, and can sit easily in your garden.
Extra High Garden Sheds Eaves and Double Doors as Standard
With a great eaves height of 72 inches rising up to 96 inches, which crucially is less than 2.5m, which show what thought as gone into this design. Benefiting from this great height it gives you a great feeling of space inside. Also designed into these garden sheds and leisure buildings were superb double skinned walls. This aids the rigidity of the walls as well as helps to alleviate condensation which you get on cheap single skin plastic sheds. The moulded double doors have arched tops to further improve the look – no boring square doors on these garden sheds. Also included are vents, skylights, shelves to help make a complete package. Other garden shed accessories are available if required which maximises the usage of this great building
The Steel Internal Frames Give Great Strength to These Plastic Workshops
Instrumental to the strength of these plastic garden storage sheds and leisure rooms is a solid steel frame skeleton and no corners were cut in this area. The strength of this steel frame on the garden shed can take all sort of extras without flinching. This design means it can throw off all weather which is thrown at it. All the HDPE plastic is stain resistant so it retains its natural colour, it also repels heat as well as UV rays offering protection to the shed itself. The colours work well together and provide a great natural appearance to the garden sheds
A Superb Accessory Pack is Included Free of Charge for this Shed
Included with these great looking garden sheds are 2 x Large Skylights, 4 x Small Skylights, 1 x Rear Window, 2 x Side Windows, 2 x Screened Vents, 1 x Peg Strip, 2 x 90" Shelves & 2 x Corner Shelves as standard. This adds to the great value and there are other options you can add, if you choose.
Superb Features on These HDPE Plastic Garden Sheds as Standard
With the addition of powder coating the steel frame on these garden sheds will have a great, long life. Add in the super HDPE wall and roof cladding and these sheds are built to last. The skylights in the roof allow light to flood in, the vents in the shed wall allow for ventilation. The solid double doors make it easy to access the inside and you can use one or both of these doors as applicable. These doors have bolts on the inside, are padlockable as well as having an unique button catch. Combining together these features can help to make this garden shed perfect for you for work and play.
Environmentally Friendly HDPE Included As Standard for Peace of Mind
High-density polyethylene (HDPE) plastic is used in the construction of these garden sheds and this is one of the most environmentally friendly materials available. When manufactured this materials does not allow any leakage of 'nasties' into the ground – nor does it allow any leakage of offensive side products either. This is important in our modern world unlike many of the 'cheap and nasty' plastic garden sheds available elsewhere.
Contacts for Third Party Erection Service is Available
The design on these modern garden shed ensures that they are an asset to the 21st-century gardens and ensure that the colour does not become 'washed out' as you can see on cheap plastic sheds. The included HDPE floor covering works great when put on a solid and level paving slab, concrete or timber decked base. These well-designed garden sheds are a reasonably straight forward job for most DIYers but if you would like then assembled we do have contact details for garden shed erectors. Just ask for details.


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You can choose from a variety of study locations with CSU, depending on your preferred course and lifestyle. We have campuses in vibrant regional cities in New South Wales, and study centres in the CBD of Australia's major capital cities. Each have their advantages.
The different size and course offerings of each study location makes for a unique Australian study experience, but wherever you choose to study, you will have all the support, facilities and resources you need for success.
As an international student you can choose to study at:
a CSU campus in Albury-Wodonga, Bathurst, Orange, Port Macquarie or Wagga Wagga; or
a CSU Study Centre in Brisbane, Melbourne or Sydney in accounting, business, or IT; or
a specialist CSU campus in Canberra or Parramatta in theology or customs; or
one of our TAFE partner campuses in Canberra, Sydney or Melbourne in a diploma to degree program.
New Campus - Port Macquarie
We have a brand new campus open for international students in 2017 in Port Macquarie, on the New South Wales mid-north coast. It is set amongst the gum trees, surrounded by a beautiful and relaxing Australian coastal city.
This CSU study location can offer you a world class experience in state-of-the-art teaching facilities and contemporary and innovative learning spaces, all while being part of a friendly and vibrant student community.
Why study at CSU in Port Macquarie?
Campus advantages
Brand new state-of-the-art facilities on a purpose-built campus
Industry-accredited courses with hands-on learning
Small class sizes
Guaranteed accommodation
Why is Port Macquarie a great place to live?
Port Macquarie is one of the state's largest regional centres and a popular holiday destination with an array of beaches, rainforests and wildlife.
Location advantages
great location and climate
safe and friendly community
lower cost of living
Australian beachside lifestyle
no traffic or long times in public transport
natural, clean and quiet
part-time work opportunities
With its relaxed and friendly atmosphere, this location provides an ideal environment to nurture a healthy mind and body that is conducive to learning.
*The CSU Study Centres in Brisbane, Melbourne and Sydney are operated by Study Group Australia Pty Ltd ABN 88 070 919 327 under a services agreement with Charles Sturt University ABN 83 878 708 551. All students studying at the CSU Study Centres are enrolled at Charles Sturt University. All staff of the CSU Study Centres are employees of Study Group Australia Pty Ltd.


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The blurring of the boundaries between the built-up and the undeveloped areas results in 'frayed edges' that all too often degenerate into clutter and a lack of clarity. The development of starker contrasts, between densely built-up areas and clearly delineated public space within the urban fabric and the boundless space of the surrounding landscape, can contribute to the achievement of higher-quality, more distinctive characteristics.
In addition, contrast is good for an area's recognisability and legibility, and as such contributes to the acceptance of higher densities and to the promotion of the area's identity. This can be a reason for creating more variation in buildings and public space.
Designers can use a clear point of departure in the 'branding' process – an area's characteristic and strong qualities – to develop location-specific residential and working environments that everyone can live and work pleasantly in.


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Guide to... 4 Star Hotels on Percy Street
Popular Nearby Streets & Areas: Albemarle Street (0.17km) Conduit Street (0.07km) Cork Street (0.1km) Hanover Square (0.18km) Maddox Street (0.1km) New Bond Street (0.12km) Regent Street (0.14km) Savile Row (0.09km) Heddon Street (0.15km) Bruton Street (0.1km)
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Park Plaza Westminster Bridge LondonTop Pick
Conveniently situated on London's South Bank, Park Plaza Westminster Bridge London has it all—from contemporary...Read more
4 Star Hotels Accommodation Hotels
Home to: Brasserie Joël (at Park Plaza Westminster Bridge London), Ichi Sushi & Sashimi Bar (at Park Plaza Westminster Bridge London), Primo Bar (at Park Plaza Westminster Bridge London), Espressamente illy Coffee Bar (at Park Plaza Westminster Bridge London) and 1WB Lounge & Patisserie (at Park Plaza Westminster Bridge London)
Hilton London PaddingtonTop Pick
One of London's grandest Victorian hotels, Hilton London Paddington offers modern facilities in a fantastic location...Read more
4 Star Hotels Approved Wedding Venues Accommodation Hotels
Home to: 146 Paddington (at Hilton London Paddington) and The Brasserie (at Hilton London Paddington)
Caffe Concerto (Mayfair)
The journey of excellent service started at Caffe Concerto located on Regent Street, in the heart of London. In...Read more
The Marble Arch Hotel
Striking contemporary design greets your arrival in this petite but perfectly formed urban hideaway, exuding boutique...Read more
Approved Wedding Venues Accommodation Hotels Marble Arch 4 Star Hotels
Hilton London Waldorf Hotel
(Approved Wedding Venue)Read more
Approved Wedding Venues Accommodation Covent Garden Hotels Aldwych 4 Star Hotels
Millennium Hotel London Knightsbridge
Nestled on Sloane Street, Millennium Hotel London Knightsbridge is a 4-star cosmopolitan hotel in the heart of the...Read more
4 Star Hotels Knightsbridge Accommodation Hotels Sloane Street
The Bailey's Hotel
Inspiring British heritage, The Bailey's Hotel London is a charming spot in the heart of fashionable Kensington....Read more
Kensington & Chelsea Gloucester Road Accommodation Hotels 4 Star Hotels Kensington
Millennium Gloucester Hotel London Kensington
A warm welcome to the Millennium Gloucester Hotel London Kensington.Read more
Harrington Gardens Kensington & Chelsea Accommodation Hotels 4 Star Hotels South Kensington
Copthorne Tara Hotel London Kensington
The award-winning service at Copthorne Tara Hotel London Kensington is friendly without being fawning, and our...Read more
Scarsdale Place Kensington & Chelsea Accommodation Hotels 4 Star Hotels Kensington Kensington High Street
Millennium & Copthorne Hotels at Chelsea FC
Located at Stamford Bridge, home of Chelsea Football Club. Two hotels, one incredibly accessible Fulham location.Read more
Map of 4 star hotels in Percy Street
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FAQs about Percy Street and 4 Star Hotels in London
London nightlife is concentrated in a few different areas of London. If you visit to London is aimed at making the most of London nightlife then you are well advised to stay in one of those areas.
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Please take a look at some of our latest work of Marble, Travertine, Slate, Handmade Tile, Ceramic, Porcelain, Glass & Metal.
If you like what you see, contact us and see how we can make your next project a dream come true.
Thank you for visiting Perugini Tile. Please read more about us, and what separates us from the crowd. We know there are many choices for your tile needs, so we thank you in advance for looking at Perugini Tile. Come see the Perugini difference.
In the Benevento providence of Italy, the Perugini family has been in the tile and marble business for over 3 generations.
In 1990, Rocco Perugini started Perugini Tile & Marble as a tile installer carrying on the family tradition here in the United States. Then after several years of learning the ins and outs of the tile industry and mastering his craft as a tile installer, Rocco opened a showroom in 1997. He wanted a place where he could meet with his customers and assist them with their designs, color selections, etc. As the years went on Perugini Tile became one of the Lehigh Valley's leading tile showrooms. What makes Perugini Tile & Marble stand apart is our huge and diverse selection of some of the most beautiful and unique tile, knowledge, creativity and personal attention. Unlike other tile showrooms or larger chain stores you will never feel intimidated or pressured visiting our showroom. Rocco is passionate about what he does! When you visit Perugini Tile & Marble, you are our guest and you will feel welcome and respected.
Rocco Perugini intends to maintain his reputation as the best in the business. He is determined to continue his tradition of personally meeting with customers, measuring each job himself, inspecting all shiments, carefully managing all aspects of the business and treating everyone with respect. "Respect" is not just a key word in Rocco's vocabulary but a concept that he can truly lives by and appies in all of his dealings with customers, suppliers and his staff.
Perugini Tile specializes in quality bathroom remodeling for mare than 20 years. We pride ourselves with unsurpassed craftsmanship, attention to detail and determination to provide you with a beautiful and functional bathroom remodel that will suit your needs and budget. Every project is designed and managed by the owner Rocco Perugini.
We come out to review and assess the bathroom remodel and provide a verbal quote within a timely manner. After the quote is approved, we will schedule a design consultation in our showroom and discuss the details. If any plumbing of lighting fixtures are needed, we will refer local plumbing and lighting supply houses we commonly work with. Any other tradesman needed will be sent to the house directly. We have been told by our clients that our process was smooth and very enjoyable. We understand it could be an overwhelming task, but we will be with you every step of the way. We pride ourselves with our open communication and status updates to make sure we are on the same page throughout the project.
We welcome you to browse our portfolio and if you like what you see, contact Perugini Tile for a free consultation. Let us show you how we can transform your bathroom into the bathroom of your dreams.
All of the work seen throughout this website was done by Perugini Tile. They bring the experience of purchasing tiles to the final stage of your dream kitchen or bathroom.
To send us a message or just to say hello, please complete the form bellow or contact us via details listed on the left. We'll get back to you asap. Unless it's a weekend.


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GMC is wonderful to work with. Whether it's photography or crafting or children's books, GMC has proven they know the market inside and out and we have seen incredible results from the work they've done. Our authors are in good hands.Penguin Random House US
GMC has been distributing The Taunton Press since 1999. Their reach into both the traditional book market and the speciality shops has resulted in continued sales year over year through a wide variety of book and non-book outlets. We've also enjoyed the advantage of a top-notch sales, marketing and public relations team that pays exceptional attention to each book and Taunton as a whole. We could not be more pleased with our experience and look forward to many more years of distribution through GMC.The Taunton Press
GMC Distribution have transformed Sterling's sales in the UK, with a unique blend of special sales expertise and trade experience. They are creative and flexible in their approach to the market and consistently supportive of our publishing. They are the perfect partner for Sterling.Sterling Publishing Co., Inc.
We could not ask for a more professional, effective and supportive partner than GMC. They have expertly managed our wide range of products from books to crafts to gifts, and consistently expanded our reach into markets we had not even imagined! The superb and hard-working staff makes our relationship as fruitful as it is pleasurable.Yellow Owl Workshop


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3 Ways to Finally Shake Your Cell Phone Addiction
New research says all those push notifications may be just as distracting as actually sending a message or making a call. Here's how to break free from the constant flow of communication.
If you're starting to hear ringtones that aren't really happening or finding yourself sleeping with your phone, it's probably time to reevaluate your relationship with your cell phone. According to a recent study published in the Journal of Experimental Psychology: Human Perception and Performance, the constant deluge of notifications seriously interferes with productivity—even if your device is on vibrate.
A simple notification—a text message or an alert that someone's liked your latest status update—can be just as distracting as making calls or sending text messages, according to Florida State University researchers. "Although these notifications are generally short in duration, they can prompt task-irrelevant thoughts, or mind-wandering, which has been shown to damage task performance," the researchers wrote in the paper. "Cellular phone notifications alone significantly disrupt performance on an attention-demanding task, even when participants do not directly interact with a mobile device during the task."
An alarming body of evidence suggests smartphones distract us from other facets of life, too: One recent study found that 44 percent of parents struggle to limit cell phone use while supervising their kids at the playground. And another study suggests excessive smartphone use after 9 pm can negatively affect melatonin production, which leads to sleep deprivation and decreased engagement at work.
Concerned? If you struggle to untether from your tech, follow these smart tips, courtesy of Kristen Chase and Liz Gumbinner, publishers of CoolMomTech.com:
1. Turn off social media notifications.
All of them! Do you really need to know when your friend made a comment on someone else's Facebook update? Probably not. Simply disabling all of your social media notifications can help cut down on distractions and maybe even make you more productive.
2. Use the "Do Not Disturb" function on your iPhone (or download a similar app on your Android).
The do not disturb setting lets you determine which calls and texts come through, either manually or on a timer. So if you know you're going to be in meetings at a given time every day, you can toggle this setting on and off automatically over that specific period. Only calls from designated special people (like say, your kids) will be able to get through.
3. Download IF by IFTTT.
It may seem counterintuitive to download another app when you're trying to limit screen time, but this free app allows you to create simple connections between your top apps and social media networks, in the form of recipes. So, for example, one of our recipes is that if a certain VIP emails us, it actually sends a text message. This way, you can turn off all of your notifications, but still ensure that the important ones get through.


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Do you know why we call them UPPER CASE and lower case letters? Because going back to the time of the first printing presses, when the letters would be stored in cases and then assembled to make each section of writing to be printed, the larger letters were stored in the UPPER half of the case, and the smaller letter stored in the lower half of the case. How amazingly simple is that?!
I've always been fascinated by language, particularly since studying classical civilisations at college – looking at the origin of words, developing 'democracy' from the Ancient Greek demos meaning the people and thinking about Greek as opposed to Latin roots. As I grew up and met more and more people from different cultures, I became fascinated in the concept of phrases getting lost in translation, like would my friend from Hungary say the literal translation of 'two birds with one stone', or do they have a similar phrase which means the same thing? I could talk for hours about the idea of language and words, and listen for just as long to what others have to say. So I have no idea how I missed Planet Word first time round, but thank god for Netflix.
Stephen Fry is about as fascinating as people get, and I'm trying to make an effort to watch/read more about him than Qi repeats on Dave. And as passionate as he is about language and words, this was bound to be an incredible programme. The subject matter had me sold straight away, but the way Fry gets so passionate and excited about the things he talks about and discovers, and explains some fairly complicated ideas in a way for Joe Bloggs to understand is what makes this programme so amazing. Each episode looks at a different aspect of language – where it came from, to its uses and how it is recorded in written form. He speaks to all sorts of people as he discovers these things, not just scientists, but also comedians and authors, and people suffering with language disorders like Tourette Syndrome.
There are five episodes in the series, and they have been so interesting we've been watching them two at a time, and I'm said that we will be watching the last episode tonight. Whilst Fry seems to have covered all bases, including language being intrinsic to identity, and holding such power and knowledge, even to how it heralded the creation of civilisation, but there is so much more to this fascinating subject and I would gladly watch series after series, looking at each branch in greater and greater detail. It's true what they say, that education is wasted on the young, and maybe if I had known what I now know and feel about language, I might have taken the opportunity to study it myself when I was younger, but all I can do is take interest in the information I have available to me now, and simply keep talking and keeping language alive in my own way.
I would seriously recommend seeing this programme if you get the chance!
The Vintage Housewife x


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Decide Your Earning Potential
By: Ejaz Alam | Topic: Personal Finance
Everybody loves to inherit
enormous amount of wealth or win a big lottery in order to get
rich. Unluckily a very few gets a chance like this. Most of us
need to work hard to fulfill our needs. Of course, we daydream
of becoming rich and it is not bad. We are often told to have an
optimistic approach towards our daily affairs.
Well to me conservative optimism about one's future is good
but wild optimism without any basis need to be avoided.
You will agree with me that having realistic financial optimism is a healthy sign. It means that you should base your entire future financial outlook on some good strong rationales'.
For having your future financial outlook you need to assess your present financial status and your earning potential. Basing on these two factors you can well assess your future financial standing.
If You Are Without a Job
If you are jobless or still studying for a profession you need to assess your qualification. Of course a person with a medical degree will have different earning potential than one with a finance degree. Assess your educational level and the courses you have taken then think of the expected earning potential with such qualifications. Ask yourself the question that, whether you will be able to earn enough according to your needs if you go for the particular profession.
If you become a mechanic or enter into janitorial services then realistically you should not dream of becoming a millionaire very soon. However if you are an expert at a highly in demand profession then your financial outlook should be balanced with that.
If You Are In A Job
Right! You work very hard in your 9-5 job. Have you ever assessed your earning potential according to your qualifications and abilities? If you think you are perfectly paid according to your capabilities the you should be an extremely satisfied person. Keeping in view your present financial status and level of earning you can easily assess your financial position in the years to come.
If you are earning 2000 bucks and spend only 1500, you can easily do the math with your savings and investments. You can really build wealth but slowly and gradually.
If You Are In a Business
Well being in a business is an altogether different scenario. Your earning potential in a business depends on the type of business, amount of investment, your level of expertise, your completion and the amount of hard work you put in etc.
Your earning level in a biz can fluctuate. We can say that only a business can make you extremely rich. To support these wording we can assume sudden growth in the demand of your product.
If you are realistic enough you can easily assess the earning potential of your business. Of course a business person have a bit of extra leverage of dreaming high. I do not at all mean you just dream wild of getting rich overnight. However if you can reinvest your savings intelligently and cater for all the requirements of a good business you can surely improve your earning potential.
Final Word
We all need money and of course work for it to. The main requirement is to judiciously assess your present financial status and future earning potential. Depending upon your assessments results, you can become optimistic about your future financial outlook. Therefore aim at realistic approach about your financial future. Useless day dreaming will result into unhappiness and frustration in your life.
You May Also Like
- Importance Of Your Financial Attitude
- Harness Your Financial Energy
- Decide Your Earning Potential
- How To Avoid Financial Crisis?
- How to Manage Your Wealth Wisely?
- Secrets Of The Poor People


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Back to basics recipe today. Because peanut sauce makes everything better.
Happy Friday everyone! I hope you are having a happy, productive day! Or a super chill day – whatever you need – listen to your body, it will usually let you know. Today I needed to perch at my desk and play catch up on a few things. Work calls. Finding Vegan submission approval catch-up. And this easy little post. I just had to share this sauce recipe all on its own so I can easily reference it for you guys in the future. So ya, just sitting here all day at my desk on a chill Friday, soft sunbeams streaming through my window, breezy palm trees outside my window, matcha latte on my desk, feels amazing.
Today's recipe is one everyone needs in their culinary arsenal because it is so versatile and just darn yummy.
Need to add some flavor to your meal? Peanut sauce! Boom. My Easy Peanut Sauce is simple, rich, warming and creamy. Get the recipe, plus my eight fave ways to use peanut sauce..
My Eight Fave Ways to Use Peanut Sauce
1. Soba Noodles – I love boiling some 100% buckwheat soba noodles, tossing then with some peanut sauce, then adding in some raw or sauteed veggies like carrots, spring onions, kale and more. Add peas, hemp seeds, tofu or tempeh for added protein. You could also do zoodles.
2. Dip it! Peanut sauce makes a yummy dip for veggies and spring or summer rolls. Or collard wraps! I swear peanut sauce and collard wraps are perfection.
3. Soup add-in. Ok, this sounds weird, but I love adding about 1-2 Tbsp peanut sauce to my soba or ramen noodle soups. It gives it a peanut-soup flavor without being overly thick and creamy. I love it with a soup that has some sweet potatoes or red onions.
4. Kale Smother Sauce. I adore peanut sauced kale! You can use this recipe for a kale salad like this.
5. Salad dressing. Raw veggies love peanut sauce, so you can totally toss a chopped salad with this sauce. I love carrots, spinach, romaine, celery, corn, peas, radishes, arugula … ya pretty much every salad ingredient with this sauce.
– Eureka Bowl – yummy kale salad with peanutty flavors
6. Peanut Tofu or Tempeh or Beans! I love making tofu or tempeh cubes in my skillet then smothering them in this sauce. You can even toss beans like chickpeas with this sauce. I like to add a pinch of smoky paprika on top.
– Peanut Ginger Curried Chickpeas over Brown Rice
7. Sweet Potato Sauce! I love the combination of sweet potatoes and peanut sauce, so I will either drizzle peanut sauce over top a baked sweet potato, or even better over top some skillet or baked sweet potatoes like these.
8. Peanut Rice or Quinoa! So easy. I toss fluffy, steamy cooked brown rice or quinoa with a few spoonfuls of peanut sauce. Instant side dish or snack. Love it so much.
And now for my recipe!..
Tip: This sauce is on the thicker side and firms up to a mousse-like texture in the fridge. To thin out a bit, add in more water or acid like rice vinegar or you could even experiment with orange juice!
Simple Peanut Sauce
By 09/09/2016
This simple, creamy, flavorful peanut sauce is versatile and delicious!
- 1/2 cup peanut butter
- 2 1/2 Tbsp maple syrup
- 1 1/2 Tbsp tamari (or 1 Tbsp soy sauce)
- 1 Tbsp apple cider vinegar (or try rice vinegar or orange juice)
- 1/3 cup warm water
- 1/2 – 1 tsp raw ginger root, peeled
- optional: a pinch of cayenne or red pepper flakes or 1 clove garlic to bring more warmth
- Add all the ingredients to a high speed blender and blend until smooth and creamy. For a thinner sauce, add a few more splashes of water — or a combination of water and acid.
Yield: 3/4 cupPrep Time: 00 hrs. 05 mins. Total time: 5 mins. Tags: peanut sauce,side,dip,dressing,peanuts,vegan,easy,simple,ginger,sauce
More peanut cravings??
Try my Peanut Butter Oatmeal


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Grocery and Wellness Retail Specialist
Grocery and Wellness managers: Do you have a passion for natural, organic, and sustainable food? Are you skilled at merchandising, category management, sales promotions, operations, and retail execution? How would you like to get paid to travel and provide retail support and development to independent, community-owned businesses?
National Co+op Grocers (NCG) seeks an energetic and experienced individual with a passion for food and retail to grow sales and improve operations at food co-op grocery and wellness departments throughout the Western United States. Responsibilities include merchandizing, category management, margin execution, sales promotions, product resets, planning and executing new store or department openings, training, mentoring department level managers, providing operational guidance and expertise, financial monitoring, and more.
This is an ideal position for retail experts in grocery and wellness categories interested in having a direct impact on the success of food co-ops, their suppliers, and their communities. This position will be based in NCG's Portland, OR, office and requires up to 50% business travel. Relocation assistance is available!
National Co+op Grocers (NCG) is a member-owned purchasing and business service cooperative providing a variety of services to retail food co-ops in 37 states. NCG helps unify food co-ops in order to optimize operational and marketing resources, strengthen purchasing power, and offer more value to food co-op shoppers everywhere. NCG provides a fast-paced, dynamic work environment. We are a group of passionate, intelligent, and disciplined people working to improve the food supply and grow the cooperative economy. NCG is well suited for talented individuals seeking to make a difference in our world through their work.
- A minimum of five years' management experience in retail grocery and or wellness operations
- High proficiency in product merchandising and display
- Strong product and category management skills
- Strong margin skills with a proven track record to meet and exceed goals
- High proficiency in profit and loss statement analysis
- Ability to analyze and interpret sales and financial data
- Computer literacy including proficiency in Word, Excel, and Outlook
- Excellent interpersonal, verbal and written communication, and presentation skills
- Ability to coach and mentor retail managers and staff
- Goal and results driven
- Strong commitment to customer service
- Experience developing and executing promotional programs
- Ability to develop strategic business programming to leverage consumer trends
- Practical understanding of purchasing/negotiating concepts, practices, and procedures preferred
- Familiarity with natural and organic foods and industry trends preferred
Our people are our assets, we offer a generous salary and benefits package including 4 weeks PTO at hire, medical, dental, company paid Life/ Disability/ Long Term Care insurance, HSA/FSA with company contribution, a matching 401K plan with profit sharing and much more.
Located in the dynamic Albina and King District in NE Portland
3934 NE Martin Luther King Jr. Blvd | Portland, OR 97212
Accessible to many modes of public transportation including bus, light rail and trolley
About NCG: National Co+op Grocers (NCG), founded in 1999, is a business services cooperative for retail food co-ops located throughout the United States. We represent 145 food co-ops operating over 200 stores in 37 states with combined annual sales over $2.1 billion and over 1.3 million consumer-owners. NCG helps unify natural food co-ops in order to optimize operational and marketing resources, strengthen purchasing power, and ultimately offer more value to natural food co-op owners and shoppers everywhere. By providing a variety of purchasing, management, development, marketing and other services, our co-ops are able to gain many of the advantages large grocery chains enjoy, while still reflecting the unique qualities of their local communities. For a map of NCG member and associate co-ops, visit our Find-a-Co-op page. To learn more about co-ops, visit www.strongertogether.coop.
Apply By: April 30, 2019
Individuals with Disabilities - National Co+op Grocers wants all interested and qualified candidates to be able to use this career site to review and apply for employment opportunities. If you have a disability and need an accommodation to access this site, please contact us for assistance at (866) 709-2667 ext. 2992.
Equal Opportunity - National Co+op Grocers is an equal opportunity employer. We hire qualified individuals without regard to age, race, color, national origin or ancestry, alienage or citizenship status, creed, religion, sex, gender identity or expression, sexual orientation, marital or familial status, status with regard to public assistance, pregnancy, physical/sensory/mental disability, genetic disposition, veteran or military status, membership or activity in a local human rights commission, arrest or conviction record, or any other protected category in accordance with applicable laws.


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Author Archives: kdanek17
Day 12 — Working like a Dog — 40 Days of Writing, Summer 2017
I was feeling extremely tired and sore last night, and for some reason, the Beatles song "Hard Day's Night" kept running through my brain. "…and I've been working like a dog." Aside from helping to facilitate the second line into … Continue reading
Day 11 — Pavlovian II — 40 Days of Writing, Summer 2017
Tired of my dogs immediately demanding their evening snack the moment I walk in the door after my afternoon shift — which gets me home anywhere between 6:20 – 6:50 p.m., I developed a new strategy that keeps them from … Continue reading
Day 10 — Dogs and Chocolate — 40 Days of Writing, Summer 2017
People are always warning us about how chocolate can be fatal to dogs. If that was the case, I would have had at least three dogs succumb to such poison. Around Christmas time 1993 a bowl of Hershey's Chocolate Kisses … Continue reading
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Day 9 — In Limbo — 40 Days of Writing, Summer 2017
I make a point to visit the San Diego Humane Society on a weekly basis these days. I feel the need to rescue somebody, and we have room for another dog in our home, as long as it is around … Continue reading
Day 8 — A Rescue After All — 40 Days of Writing, Summer 2017
There were three boys and one girl in the litter of Schnauzer puppies Chuck and I were interested in. Actually, we were interested in adopting the girl, but we hadn't seen the litter yet. I spoke with the woman on … Continue reading
Day 7 — Pavlovian — 40 Days of Writing, Summer 2017
I once knew a family who had a poodle that loved to sniff its own farts. Audible or not, once the fart was emitted, the dog's nose would immediately gravitate toward its butt. Naturally hilarity would always ensue. To up … Continue reading
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Day 6 — "It's Just a Dog." — 40 Days of Writing, Summer 2017
It was 1999. I was fairly new to the Radio biz, doing mostly fill-in, plus part-time on weekends. My boss, Rich Barnes, called me one evening and asked if I could possibly be on call for one of my co-workers … Continue reading


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Tasting Room Opening Weekend
It has been a busy time at Bald Hills with the annual "Across the Bridge in Bannockburn" weekend coinciding with our opening of the Tasting Room (1-5pm Friday to Monday inclusive). Visitors, a mix of newcomers and old friends, enjoyed the casual banter and informal atmosphere accompanied by really delicious Rosé, Riesling, Pinot Gris and Pinot Noir followed by a walk around the charming gardens with glass in hand! Bella the wine dog was in her element again, greeting folk enthusiastically, sniffing legs and rolling over for a pat as well as putting on a fine display of rabbit chasing.
"Across the Bridge…" this year included a showing of professional art in the old woolshed, antiques, street stalls and of course olive oil and wine tastings.


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Rare Find in The Preserve of Texas/Cypress Lakes. Two Cleared Lots being sold together! Walking distance to the Community Pavilion; Splash Pad; and Putt Putt Course. Live in your RV, "tiny home", or build a cabin once you develop the lot with water, sewer, and RV or home pad. Numerous amenities in this Deed Restricted Community! 24hr manned entrance gate. Fishing in the river and lakes; swimming pools, splash pad, putt putt golf, Beach, Playground and much more! Come to the country, relax, & enjoy the beautiful scenery and native deer! Tax ID is for one lot, but have your agent obtain both tax records for lots to be sold together. NEGOTIABLE AND MOTIVATED SELLER! Effective 2020 - Mobile Homes allowed but must be approved by HOA and County.
Copyright © 2020, Houston Realtors Information Service, Inc. All information provided is deemed reliable but is not guaranteed and should be independently verified.
The IDX information is provided exclusively for consumers' personal, non-commercial use, it may not be used for any purpose other than to identify prospective properties consumers may be interested in purchasing. All information provided is deemed reliable but is not guaranteed accurate by the MLS and should be independently verified.
Listing information last updated on May 28th, 2020 at 4:41pm CDT.


text: Decent, but derivative horror remake of the Spanish film REC details what happens when a reporter and a cameraman become quarantined in an apartment building. By now the shaky camera horror film has become a such a cliché. On top of that, the audience is subjected to the same tired trick (long silences followed by a loud burst of amplified noise) that have been scaring audiences since the beginning of time. You could do worse, but why bother. Go rentCloverfield instead.


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Alice Thorson ( KC Star) shared a tid bit with Kansas CIty on August 2nd, 2014. The Nelson-Atkins Museum has ideas of an expansion/art District. A "Cultural District"……emanating from 4 corners of the museum allowing further growth and more exhibits and art growth areas.
"The study also includes some ambitious changes and additions on museum-owned property, including rerouting part of Rockhill Road and putting new structures in place of the residential properties to the north."
Read more here: http://www.kansascity.com/entertainment/visual-arts/article936943.html#storylink=cpy or the Full Plan Here


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Student Learning Outcomes
The mission and vision statements of the Department of Kinesiology and Health Promotion are based on a Polytechnic approach that includes three domains of learning (psychomotor, cognitive, and affective). The department mission and vision statements were developed to reflect and compliment the Cal Poly Pomona and the College of Science respective mission and vision statements.
The Kinesiology and Health Promotion undergraduate program at Cal Poly Pomona is divided into three subplans (Exercise Science, Pedagogy, and Health Promotion). Based on the mission and vision of the college and university, five student learning outcomes have been identified that reflect general preparation in the overall Kinesiology and Health Promotion undergraduate program. Learning outcomes specific to each subplan also have been identified to delineate how the program meets specific student needs. Embedded within each of the specific subplans, learning outcomes include objectives, an implementation strategy, and an assessment mechanism.
Student Learning Outcome # 1
Students will gain knowledge of the history and broad content within the disciplines of kinesiology and health promotion and develop skills to enable the synthesis of concepts across disciplines.
Student Learning Outcome # 2
Students will develop communication skills (oral and written), interpersonal skills, critical thinking skills, technological skills, and reflective skills necessary to enhance scholarly pursuits and become lifelong learners within the disciplines of kinesiology and health promotion.
Student Learning Outcome # 3
Students will perform basic motor skills and patterns and apply a variety of concepts, theories, and methods common to kinesiology and health promotion and become equipped with the skills necessary to bridge the gap between theory and practice.
Student Learning Outcome # 4
Students will utilize statistical and measurement concepts (qualitative and quantitative) to assess student/client performance and program effectiveness.
Student Learning Outcome #5
Students will demonstrate knowledge of professional and ethical decision making skills and civic responsibility.
Student Learning Outcomes in the KHP Curriculum (PDF)
Curriculum Mapping (PDF)
Student Learning Outcomes Assessment Reports
KHP Undergraduate Assessment Annual Report 2015
KHP Graduate Assessment Annual Report 2015


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You are here
Two High Blood Pressure Medicines Show Promise for Treating Heart Disease
Treatment featuring the two medications – inhibitors of angiotensin-converting enzyme, or ACE inhibitors, and angiotensin receptor blockers, or ARBs – can lead to a reduction in death, risk of heart attack, risk of stroke and fewer hospitalizations for heart failure for patients suffering from stable ischemic heart disease, researchers found. However, the drugs have risks of their own. Risks associated with ACE inhibitors include a persistent cough, sudden fainting, too much potassium in the blood, and dangerously low blood pressure (hypotension). Risks associated with ARBs include too much potassium in the blood and low blood pressure.
"Stable ischemic heart disease is a major cause of death in the United States, so these findings are very encouraging," said AHRQ Director Carolyn M. Clancy, M.D. "This comparative effectiveness report will be a useful tool for patients to help them work with their clinicians to make choices on treatment."
Stable ischemic heart disease occurs when the flow of oxygen-rich blood to the heart is reduced because of narrowed or blocked arteries. Symptoms of stable ischemic heart disease include decreased tolerance of exercise and severe chest pain on exertion (known as angina), which afflicts about 9 million U.S. adults. Long-term risks of stable ischemic heart disease include heart failure and heart attack. Overall, heart disease is among the nation's most common and deadly illnesses, afflicting nearly 80 million Americans and killing nearly 2,400 every day.
Standard treatment of stable ischemic heart disease consists of a modification of diet, exercise and medications including aspirin, anti-cholesterol drugs, nitroglycerin and beta blockers. These can keep the disease from worsening. However, while standard treatment usually alleviates chest pain, it is not universally successful in reducing risk of heart failure or heart attack.
For patients with advanced stable ischemic heart disease, treatment can include heart surgery (coronary artery bypass graft, in which surgeons use a blood vessel harvested from the chest, leg or arm to reroute blood flow around narrowed heart arteries) or angioplasty (a procedure in which a catheter is used to inflate a balloon inside the plaque-narrowed artery and a mesh tube called a stent is usually inserted to keep the artery open).
ACE inhibitors and ARBs, which are commonly prescribed to combat high blood pressure, also are used for treatment of a heart attack and chronic heart failure. Captopril (sold as Capoten), the first ACE inhibitor to be taken orally, has been commonly available in the United States since the early 1980s. ARBs, first approved for use in the United States in the mid-1990s, often are prescribed when a patient has adverse effects to ACE inhibitors, but ACE inhibitors are used more commonly.
The AHRQ report found that patients with stable ischemic heart disease who take an ACE inhibitor in addition to standard treatment can reduce the likelihood of several negative outcomes, including death from heart attack or heart failure, non-fatal heart attacks, hospitalization for heart failure, and revascularization (surgeries that reroute blood to the heart). Patients who take an ARB in addition to standard medications can reduce their risk of death from a heart-related cause, heart attack or stroke.
While some patients and clinicians pursue a course of treatment using both ACE inhibitors and ARBs, the report found that combined treatment does not show any benefit over an ACE inhibitor alone and that risks include fainting, diarrhea, low blood pressure and kidney problems.
The report found that existing studies provide few data on the medications' benefits or harms in specific populations such as people of different genders, ethnicity, diabetic status or those who have or don't have high blood pressure.
AHRQ's new report, Comparative Effectiveness of Angiotensin-Converting Enzyme Inhibitors or Angiotensin II Receptor Blockers Added to Standard Medical Therapy for Treating Stable Ischemic Heart Disease, is the newest research review from the Agency's Effective Health Care Program. That program, authorized by the Medicare Prescription Drug, Improvement and Modernization Act, represents an important federal effort to compare alternative treatments for health conditions and make the findings public. The program is intended to help patients, doctors, nurses, pharmacists and others choose the most effective treatments. The new report's findings will soon be available in plain-language summary guides for patients, clinicians and policymakers. Summary guides on numerous clinical topics, as well as other information and background on the Effective Health Care Program, can be found at www.effectivehealthcare.ahrq.gov.
Source: Agency for Healthcare Research and Quality


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SELMA— The Max G. Creech Selma Historical Museum's curator has asked town officials to provide the museum with a new home.
Curator Mary Fuller made the request at last month's Selma Town Council meeting on April 23. She suggested the town combine the museum and Selma Visitors Center and house both facilities in the old town hall at the corner of North Raiford and East Anderson streets.
In addition, Fuller asked the town to pay the utilities and insurance on the building, to continue to support the museum with a stipend and provide a 10-year lease for $1 given to Selma Development Partners, who had operated the museum since its inception.
Fuller said the nonprofit museum, which opened on Anderson Street in August 2012 in a building that formerly housed the Creech Insurance Agency and Johnstonian Sun newspaper around the corner from the former town hall building, has completely run out of space.
The vistors center currently operates in the town-owned Jernigan Building, which is also where the Selma Town Council holds its meetings.
"We love having the museum here, but we want to grow," said Fuller. "We thought the bank building would be ideal. We would love a place big enough to display everything plus the visitors center would be connected to us."
Fuller said the museum has lots of things in storage that need to be shown.
The former town hall building was constructed in 1922 as People's Bank and became Branch Banking and Trust Co. in 1928, Fuller said. It was donated to the town in 1968 and has been empty since May 2014. She said it was first listed on the review list for the National Register of Historic Places in 1979.
Fuller said when the museum first opened, the late Selma mayor Charles Hester and his staff renovated the building's interior, replacing the carpet, repainting the walls and making other improvements.
Johnston County Heritage Center Director Todd Johnson donated the museum's display cases.
"The mission of the museum is to stimulate interest in the heritage of Selma and to collect, preserve, catalog and display articles of local significance," said Fuller. "The museum is full of artifacts that have been donated by Selma residents and from those that have a connection to our town," said Fuller.
Council members did not act on the request. Mayor Cheryl Oliver thanked Fuller for her presentation and said the town would be contacting her after examining the proposal's feasibility.


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Taking out loans is often a given when it comes to paying for higher education. But paying those loans back isn't always necessary. One federal program, known as the Public Service Loan Forgiveness Program, of PSLF, offers a way out of full loan payments for students who choose to work in public-sector jobs.
Established in 2007 under the College Cost Reduction and Access Act, the PSLF Program will begin to lighten loan burdens for qualifying borrowers in 2017.
If you want to take part in this program, the most important first step is enrolling in a repayment plan that makes sense with PSLF. If you start paying back your debt in 2007 on a standard 10-year repayment plan, you won't have anything to pay back come 2017, says College Financing Group co-founder Rick Ross. As the program most benefits borrowers with high debt and low salaries who need additional time to pay down their debt, signing up for a Direct Loan Program repayment plan as soon after graduation as possible is crucial in order to fully benefit from PSLF. These repayment plans are the real essence for borrowers, Ross says.
Who is eligible?
Some of the most common public-service occupations that offer loan forgiveness are teacher, nurse, police officer, firefighter, government employee, public defender, U.S. Armed Forces member, and AmeriCorps or Peace Corps volunteers. You must work in the public sector for 10 years -- or the time it takes to make 120 payments -- to qualify for PSLF.
To be eligible, borrowers must first make 120 payments toward the initial balance of their loans while working full-time in the public sector. That means a minimum of 10 years of loan payments while working in a public-service job for a qualifying employer. Additionally, payments must be made under a Direct Loan Program repayment plan. These include the Income-Based Repayment Plan, the Pay As You Earn Plan, the Income Contingent Repayment Plan, and the 10-Year Standard Repayment Plan (though, as mentioned, this would generally be paid off by the time PSLF would kick in).
Under the PSLF Program, borrowers who qualify can be excused from paying the following loans: Federal Direct Stafford (subsidized and unsubsidized), Federal Direct PLUS, and Federal Direct Consolidation loans. Borrowers cannot be in default to be eligible for forgiveness. Federal Family Education Loans and Perkins Loans are not eligible for forgiveness under this program; but, Ross says, borrowers can consolidate those loans into Direct Loans to qualify for forgiveness.
"A lot of students today have three or four different servicers. So students are just trying to make sense of it all," Ross says. "Nobody is reaching out to those borrowers. There is no outreach from the colleges, and there is no outreach from the servicers, other than about the specific loan they are servicing. So most students are just slugging it out, making their payments."
But with the right information, borrowers can save thousands of dollars by enrolling in programs such as PSLF. It's not a get-out-of-jail-free card, but loan forgiveness programs may be the next best thing. Even though it could be eliminated with a change in administration, Ross says he doesn't think PSLF will go away anytime soon. "At least for many people," he says, "they're still paying something" at the end of the day and contributing to the loan payment. So students looking to go into public service should count on this being around for a while and as a good option for eliminating debt.
For more information, visit the Federal Student Aid website.
For more on paying back your student loans, visit NerdScholar.com.


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FIREPLACE RENOVATIONS in Toronto & Richmond Hill
Custom Fireplace Installations
iRemodel can provide the unique look you want for your fireplace, providing a custom crafted look that will enhance your existing fireplace into a beautiful showpiece.
Fireplace Remodeling
Give a fresh new look to your dated fireplace with a beautiful authentic stone look.
The fireplace is often the centerpiece of any room it is in. You want to have the elegant look to your fireplace that can change the entire tone of your room.
Fireplace Renovation Before & After
Fireplace Makeovers
iRemodel can help you to make your fireplace the statement piece that you want it to be. We are experienced with transforming your fireplace with the renovation to give you the rustic, traditional, or modern look you want.
Our craftsmen have the experience with Fireplace Renovations needed to give the look you want.
Contact us for a free consultation on the fireplace look that you've been dreaming of.