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Call Us: 231-679-0760Mon-Fri 8am to 4pm Closed Sat-Sun. Retail Showroom is closed, UPS or Fedex Shipping ONLY
8839 Midstate Dr.
Mecosta, MI US 49332
231-679-0760Message Us
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Info about your truck? (Example) GMC 2500hd Diesel ex-cab 5tons 23.1 tires *
CNC Machined 1" Shaft Big Shocks 2.25" Shocks are ideal for Custom 4-link Mega truck applications, sand cars and performance off-road vehicles. Quality, design and innovative construction provide superior suspension control and durability. Shock travel ranges from 8" to 16" in 2" increments. All 2.25" shocks come standard with alloy steel bodies, high strength 1" Hard Chrome Steel shafts and 5/8" Chrome-moly heims. MUST HAVE Limit Straps, Bump Stops, Sway Bars.
We Stock most spring packs. Some are drop shipped from Factory and take up to 7-14 business days for the manufacturer to process and ship.


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Akiyoshidai is an area in Yamaguchi Prefecture where you can see a large expanse of karst formations. Akiyoshido Cave, lying beneath this plateau, holds the title of the longest limestone cave in Japan. Let's explore this area!
It was an afternoon in early April when a few Hiroshima-based friends and I decided to explore the Akiyoshidai Plateau area in Yamaguchi, our neighboring prefecture to the west.
Just a few hours' drive, we first visited Motonosumi Inari, a shrine unheard of by many tourists but arguably one of the most impressive in Japan.
The shrine features a line of 123 red torii gates, dramatically positioned on the cliffs of the Japan Sea, offering a stunning contrast of colors. You can read all about visiting Motonosumi Inari in this MATCHA article: Motonosumi Inari Shrine – The Hardest Shrine To Make An Offering At.
Hagi – A Former Castle Town on the Sea
After successfully conquering the ever-challenging Motonosumi Inari donation box, my friends and I headed to Hagi, a former a castle town in the north of Yamaguchi, right off the Sea of Japan. We spent the night at Guesthouse Hagi Akatsukiya where our host greeted us warmly upon arrival with offerings of tea and shōchū.
The accommodation itself was pleasant and inviting, a classic Japanese-style home with tatami and a toasty kotatsu to warm our legs in the morning. Guesthouse Hagi Akatsukiya is conveniently located within walking distance of the sea and several restaurants, and I would certainly recommend this hostel to anyone traveling in the area.
The next morning, we explored Hagi, a former castle town filled with historical relics and crafts. Still today, it appears to be straight out of the Edo period.
…… read the rest of the article on MATCHA website:

subset: commoncrawl


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Monthly Archives: June 2018
"There will be enough women on the Supreme Court when there are nine."
Earlier this week, I saw the new film, "RBG" at a favorite local theatre. RBG, of course, is Ruth Bader Ginsburg, an associate justice on the United States Supreme Court. The film documents her life's work as a super smart … Continue reading
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Who is Adarsh Rawat?
Adarsh Rawat, is an author at 'TheHinduPrayer.' He is founder and author at TheHinduPrayer.xyz.
Adarsh got inspired by Quora.com and his surroundings to start a blog to share some lesser known things about Hinduism and Santana Dharma.
He is from Lalitpur, Uttar Pradesh. Lalitpur is a small city situated in middle part of india. He is part time blogger.
What is The Hindu Prayer- The Hindu Prayer blog is a to make Hindus belief in God and to bring faith back in Indians for their God.
The Hindu Prayer's main motto is "धर्मो रक्षति रक्षतः".
We try our best to bring most of the unknown things many Hindus don't know about. We are keeping eyes on threats to Hinduism in this age and trying to mock them here.
you can find almost all Stutis, Chalisa, Arti and many stotras on this blog. The only thing needed is support from viewers like you.
View on Quora- The Hindu Prayer on Quora.com.
View on-Facebook


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Outdoor museum to celebrate Edmonton's neon past
Neon gallery on 104th and 104th to display 12 iconic signs salvaged from long-defunct businesses
A museum celebrating Edmonton's neon past will soon be lighting up a downtown street corner.
"Hopefully, it'll become one of those little spots that if you're in Edmonton, go down and look at the neon sign museum," said David Holdsworth, a city planner who came up with the idea.
"It's probably one of the first in North America."
Holdsworth recently received permission to erect refurbished neon signs — signs that were once icons of the avenues they lit up — on the side of the Telus building at 104th Street and 104th Avenue.
"The idea was to ensure that the museum would be downtown, free and outdoors and in a location that was visible," said Holdsworth.
"Hopefully people could come, look and linger and eventually become a little destination within the city."
The museum will feature a dozen signs familiar to long-time Edmonton residents such as Mike's News Stand, Pantages Theatre, Georgia Baths — signs salvaged long after the businesses they emblazoned went to their own graveyard.
Several sign companies, including Blanchett Neon, have committed staff and time to repaint the signs.
"Rather than keeping it in an old warehouse somewhere in Edmonton and let them grow rusty and dusty, you might as well show them to the world," said Daryl Blanchett.
Blanchett's staff is refurbishing the worn and faded sign for the Canadian Furniture Company which opened in 1936 and remained a landmark in Edmonton until it went out of business in 1998.
Holdworth hopes the neon museum will flicker to life next summer.


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Discussion Starter • #1 •
I have completed the ZC swap into my 91 CRX SI. I'm getting spark but no fuel. My fuel pump was working fine before the swap. I know my fuel pump just didn't go bad all of a sudden. Everything seems wired correctly. I wired the distributor and crank sensors correctly. Everything seems to plug in whre it was suppose to. Is there something that I'm missing?
Please Help
Please Help


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Giles Fletcher The Younger
Biography of Giles Fletcher The Younger
Giles Fletcher (also known as Giles Fletcher, The Younger) was an English poet chiefly known for his long allegorical poem Christ's Victory and Triumph (1610).
He was the younger son of Giles Fletcher the Senior (minister to Elizabeth I), and the brother of the poet Phineas Fletcher, and cousin of the dramatist John Fletcher. Educated at Westminster School and Trinity College, Cambridge, he remained in Cambridge after his ordination, becoming Reader in Greek Grammar in 1615 and Reader in Greek Language in 1618. In 1619 left to become rector of Alderton in Suffolk.
His principal work has the full title Christ's Victorie and Triumph, in Heaven, in Earth, over and after Death, and consists of four cantos. The first canto, Christ's Victory in Heaven, represents a dispute in heaven between justice and mercy, using the facts of Christ's life on earth; the second, Christ's Victory on Earth, deals with an allegorical account of Christ's Temptation; the third, Christ's Triumph over Death, covers the Passion; and the fourth, Christ's Triumph after Death, covering the Resurrection and Ascension, ends with an affectionate eulogy of his brother Phineas as Thyrsilis. The meter is an eight-line stanza in the style of Edmund Spenser; the first five lines rhyme ababb, and the stanza concludes with a rhyming triplet. John Milton borrowed liberally from Christ's Victory and Triumph in Paradise Regained.
Giles Fletcher The Younger's Works:
Christ's Victorie and Triumph, in Heaven, in Earth, over and after Death (1610)
This page is based on the copyrighted Wikipedia Giles Fletcher The Younger; it is used under the Creative Commons Attribution-ShareAlike 3.0 Unported License. You may redistribute it, verbatim or modified, providing that you comply with the terms of the CC-BY-SA.
Giles Fletcher The Younger Poems
Wooing Song
LOVE is the blossom where there blows Every thing that lives or grows: Love doth make the Heav'ns to move, And the Sun doth burn in love:
Christ's Triumph After Death (Excerpts)
I But now the second Morning, from her bow'r, Began to glister in her beams, and now The roses of the day began to flow'r
The Heavenly Jerusalem
Here may the band, that now in triumph shines, And that (before they were invested thus) In earthly bodies carried heavenly minds, Pitched round about in order glorious,
A Description Of Justice
But Justice had no sooner Mercy seen, Smoothing the wrinkles of her Fathers brow, But up she starts and throwes herself between : As when a vapour from a moory slough,
A Description Of Mercy
As when the cheerfull sunne, damping wide Glads all the world with his uprising ray, And wooes the widow'd earth afresh to pride, And paints her bosome with the fiovvrie May,
PoemHunter.com Updates
- Check out
Classic Poets
- Footsteps of Angels
Henry Wadsworth Longfellow
- A Song About Myself
John Keats
- A Very Short Song
Dorothy Parker
A Description Of Mercy
As when the cheerfull sunne, damping wide
Glads all the world with his uprising ray,
And wooes the widow'd earth afresh to pride,
And paints her bosome with the fiovvrie May,
Her silent sister steals him quite away,
Wrapt in a sable cloud, from mortall eyes:
The hastie starres at noon begin to rise,
And headlong to his early roost the sparrow flies:


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As of late, Sony Mobile has been making some pretty decent smartphones, but it destroys any chances of them succeeding by slapping massive price tags on them. The relatively new Xperia XZ is one of these phones; it's nice, but $700 nice? Not to most. However, with this latest markdown by Amazon, you can grab an XZ with a US warranty for $649.99, $50 less than the MSRP.
Unfortunately, the fact that this XZ carries a US warranty means that its side-mounted fingerprint sensor has been disabled (it can be re-enabled with a firmware flash). That being said, the rest of the phone's specs are still solid; they include a 5.2" 1080p display with Gorilla Glass 4, a Snapdragon 820, 3GB of RAM, 32GB of internal storage, a 23MP camera, and 2900mAh battery. In addition, despite its unassuming appearance, it's IP68 water and dust-resistant.
Amazon has discounted all three colors (black, blue, and silver) to $649.99. Since the phone is being shipped and sold by Amazon, you'll get fast shipping if you're a Prime member. You also won't have to deal with third-party sellers, who can be a pain to deal with sometimes. We're not sure how long this offer will last, so if you've been on the lookout for an Xperia XZ, you may want to jump on this soon.
- Source:
- Amazon


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i want condition to be apply on invdividual item ,let example i have item which name is (New Men Round Neck T-Shirt) i want to display it on crystal report
New Men Round(13 character)
Neck T-Shirt(12 character)
here will apply condition
Need suggestion
Hi akhter,
In Crystal Report it is not possible to split the record to multiple. But you can check the dataset each record and split that record to multiple.
Then assign the updated dataset to CrystalReport source.


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Sex, Pipes, and Rock & Roll
The Crush Glass Story
Rick started working nights at Auditory Odyssey Records and Tapes to save extra capital for his next business venture. There he developed many long lasting relationships with artists, musicians, creators, and the like. One relationship was with a group of glass blowers that had been traveling with The Grateful Dead. After the death of Jerry Garcia the band stopped touring, the artists had lost their community and market. They were able to sell small amounts of wares through Auditory Odyssey and other local headshops, but Rick saw a bigger opportunity where no one else did. He wanted to give the artists a permanent home, and dedicated himself to reselling their pieces. He formed Crush Glass to distribute the pieces far and wide, and business immediately exploded. There had been a void in the water pipe market for unique, innovative, and functional designs.
To know more about the products, or the company, contact Rick Plank at (818) 252-4300 or click through to one of their websites listed below.
- All borosilicate glass construction, made strong and heat resistant!
- Buyers need to be 18 years old and over please.
- Items intended for tobacco use only.
- Each piece is hand made right here in the U.S.A. by skilled craftsmen (and women!) and are each individual works of art. So please, expect some minor variations in your personal piece!
Crush Glass
|Hi-Res Logo (zip file): Crush Glass
|The Original Functional Glass Art Maker: http://www.thecrushglass.com
|Hi-Res Logo: Crush Glass USA [TIFF]
|The Original Functional Glass Art Maker: http://www.thecrushglass.com
|Crush Promo Video
|High Res Download: 80mb MP4 file
|YouTube Link and Preview:
|Crush Glass Shop Poster PDF
|Carry Our Products? Let your customers know online and in the store! Print and hang! Post it too!
|In Store Instagram Promo
|Download and post to you own account when your orders come in! Available as both the flattened JPG or a zipped Photoshop file to make your down.
Tobacco Tasters
|Hi-Res Logo: Tobacco Tasters
|The World's First Disposable Pipe: http://www.tobaccotasters.com
|Hi-Res Logo: # Green Grin
|Zipped Photoshop File
|Tobacco Tasters One Sheet PDF
|Download and Print this PDF to hang in your store!
Disposable Caregivers
|Hi-Res Logo: Disposable Caregivers
|Dispensary-focused Disposable Pipe: http://www.disposablecaregivers.com
Phallix Glass
|Hi-Res Logo: Phallix Glass
|Glass Adult Novelties: http://www.phallixglass.com
|Tobacco Tasters Product PNG
Associated Social Media Links:
- Facebook: Crush Glass
- Facebook: Tobacco Tasters
- Facebook: Phallix Glass
- Twitter: Crush Glass
- Twitter: Tobacco Tasters
- Twitter: Phallix Glass
- Instagram: Crush Glass
- Instagram: Crush Glass Girls
- Instagram: Tobacco Tasters
- Instagram: Phallix Glass
- Pinterest: Crush Glass


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Definition - What does Jyestikasana mean?
Jyestikasana is a deeply relaxing and restorative asana suitable for yogis of all levels of experience. The name is derived from the Sanskrit, jyeshta, meaning "elder" or "superior."
It is performed by lying on the stomach with the hands interlaced behind the head, while the forehead and elbows rest on the floor.
The English name for jyestikasana is superior pose.
Yogapedia explains Jyestikasana
A soothing asana for both body and mind, jyestikasana is an ideal asana for calming the nervous system. It can be held for several minutes or as long as feels comfortable to allow the body to relax and the mind to settle. It is to be practiced with natural, rhythmic breathing to further steady the mind.
On a spiritual level, jyestikasana is said to be particularly beneficial for stimulating and balancing the manipura (solar plexus) chakra and ajna (third eye) chakra. When performing this asana, take the focus to these areas, visualizing the breath and the heat of the hands melting away any tension in the body.


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By Michael McHugh, PA
Tyrone GAA manager Mickey Harte has apologised after some players sang a rebel song as a band parade passed their bus.
The team defeated Cavan in Clones in Co Monaghan on Saturday and were returning home.
The song Come Out Ye Black And Tans could be heard in a video made of the incident in Aughnacloy, Co Tyrone.
DUP leader Arlene Foster said: "The singing and the particular offensive remark does not represent many people who support GAA.
"I hope Tyrone GAA deal with this in a sensible way and we all move on.
"The Aughnacloy parade is an example of sharing where they don't start the parade until the Saturday evening mass is over.
"There must be respect on all sides if we are to build a shared future."
The parade was organised by Lisgenny Flute Band and took place after 8.30pm to avoid disruption to mass-goers. Fourteen bands took part.
Mrs Foster said: "The bands were unaware of the singing or the comments until this video appeared.
"It was their annual parade. There are many children in the bands.
"The parade is about the music and performance in front of their neighbours. It is not about offending anyone."
In a statement to the BBC, Mr Harte apologised to "anyone who has been offended by the unacceptable behaviour of some of the panel on Saturday evening".


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Just a reminder to all parents that it is Children in Need on Friday 17th November. This week at nursery your child will be participating in one of the various sponsored events. At the end of the week there will be a bake sale and the chance to dress up. Please give generously to this worthwhile cause.
November 13,2017


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We take care of everything. You build your dreams!
Flexible Terms
We're fair. Let's work together!
24/7 Access
However you want to work.
Super-Fast Wi-Fi
Google Wifi Mesh Routers
Productive Vibes
Everyone gets along and smiles!
Mail Service
We handle mail while You Hustle.
A Home For Hustlers
LAB B prioritizes community and culture over companies and coworking. Our space is for idea generators to meet and collaborate – whether you're a freelancer or entrepreneur, a nonprofit organization, or someone with a good idea. We've noticed that when you put some of the best and brightest creatives in a space together, a community emerges in which every member seeks to inspire themselves and each other. We want to provide a spot for wandering souls to feel at home. Maybe you dance to the beat of a different drum, maybe your ideas don't quite fit into the neat categories laid out by society, or maybe you just want to solve an issue in your community, but you don't know where to go to make it happen. LAB B is your home.


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Choose Marshall Maserati for your next high-performance luxury vehicle.
From our bright and modern dealership in Peterborough, we are delighted to offer this much-vaunted Italian brand. We strive to offer a service that lives up to the cars we sell, and have created Six Pillars of Customer Service to reflect this.
Browse the range at our showroom and you will soon find you're intoxicated by each model's beauty, elegance and quality. Choose from the compact Ghibli and full-size Quattroporte luxury saloons, the new Levante SUV, Granturismo sports coupé and Grancabrio convertible.
Muscular and lithe in the same breath, every model befits the legendary Maserati badge – and with diesel engines now available for the first time, running one as your company car is easy to justify and temptingly affordable.
As well as brand new models, we also stock pre-owned, nearly new and ex-demonstator models that make purchasing your next Maserati even cheaper. You can browse our current inventory online today; please get in touch if you yearn for something that we don't have. We will do our utmost to source your perfect pre-owned Maserati.
Flexible finance is offered on every new and used Maserati from Marshall Maserati, with occasional offers helping to reduce the cost of your dream new vehicle even further. If you are considering a Maserati as your company car, speak to one of our showroom experts who can explain the details of costs.
Our Servicing & Repairs centre can look after the ongoing maintenance of your Maserati. As with any vehicle, a Maserati will require regular servicing and maintenance to ensure it continues to operate at its high-performance best. We can also help to arrange repairs following an accident.
We look forward to hearing from you.


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The second group matches in this season's Middleton Cup were played on Saturday.
Durham and Cumbria, who had resounding wins in their opening matches, were in opposition at Dalston and although the match finished level on shots 111-111 Cumbria took 13 match points from the fixture and now head Durham by three points - 33 against Durham's 30.
The other match in the group saw Northumberland face Yorkshire at Summerhill and after seven ends Yorkshire led by two shots. However, from that point Northumberland took control and ran out victors by 137 shots to 109, collecting 16 match points to the visitors' six.
Stan Lant's rink won every end from the eighth to the 17th to put them into a 25-10 shot lead.
Mick McGreevey, the current team captain, was playing his 100th first team game for the county and although he could not celebrate the occasion with a win his quartet had to be satisfied with a single-shot defeat.
Stephen Harvey's four and Karl Jameson's quartet were never in trouble and were always in control.
For the second Middleton Cup game running Tony Kempster played on the trickiest rink of the green and his four could not match the quality of their opponents but stuck to their task and only went down by eight shots.
Rink Scores (Northumberland first): S Lant 28 A Frosdick 12, M McGreevy 24 M Walton 25, S Harvey 24 N Brignall 11, R Train 17 A Robins 21, K Jameson 26 P Emmerson 14, T Kempster 18 D Carr 26.


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- Store
- >
- Funky Critters
- >
- Vintage Elephant Skiing Bank Funky Cute Sweet
Vintage Elephant Skiing Bank Funky Cute Sweet
per item
This vintage elephant snow skiing bank is cute & sweet. He is wearing a red ski hat & scarf, and is holding ski poles and wearing skis. I am not sure of the exact age of this bank, but I would guess it is at least from the 1980s if not earlier. He stands 5.5" tall and will be a great addition to any bank collection.


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I've had the joy of being with about 65 pastors these last few days, conducting Evangelism Training for the Presbyterian Church (USA).
As promised, here is part I of the slide shows.
If you choose to link to the slides for your church website or newsletter, please use this link: https://www.evangelismcoach.org/church_transformation_part_1.
Some of the images in the presentation are licensed.


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When given the opportunity to host this exhibit we were immediately excited by the potential to tie into our Arctic Collection. The Neville is home to more than 500 artifacts from Alaska and Canada's Northwest Territory. We selected 50 images and objects to display in conjunction with Trépanier's paintings.
Most of these artifacts and images were collected in the late 1920s and early 1930s by Ms. Ann Bannon. She worked at several missions in northwestern Alaska. There, she began taking photographs and collecting objects made by the local peoples. She sent these objects and images to the Neville so people in Green Bay could explore what daily life was like for the native population of Alaska and Canada. Bannon's contributions to our Collection supported the museum's mission to "bring the world to Green Bay."
We hope you'll take some time to explore the paintings, artifacts, and photographs in Into the Arctic. The exhibit is open through August 19th.
Thank you to the Pivot Rock Fund for sponsoring Into the Arctic. Special thanks to Canada's Consulate General in Chicago for providing the funds to bring Cory and his wife Janet to Green Bay. Also, thank you to David J. Wagner for producing this internationally traveling exhibition.
Kevin Cullen
Deputy Director


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What better time to do that than when many of you have vacation: Chol HaMoed Sukkot.
So, if you missed any of the three tours previously, and/or you are just visiting for the holiday and are looking for something to do, these interesting tours are for you.
I'll help you learn more about this awesome city in a few short hours!


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Scientific Level Company (SLC) is a dynamic and passionate, Abroad based, Educational Services Company. SLC was established in 2013. It can provide many activities in Iraq, Kurdistan Region of Iraq and abroad in terms of educational services and study purposes.
Formed SLC as a great Agency to the Iraqi and Kurdish students, employees and self-employees for educational services, SLC endeavors to prepare and serve students
Study in Kerebuk University -Turkey
زانکۆی حکومی تورکیا دەتوانی داواکاری پێشکەش بکەیت لە ریگای کۆمپانیاوە بە ھەرزانترین نرخ بە کەمترین کات رانکی زانکۆ ٤١٨٧
Study and Immigrate to Canada
Express Entry to Canada Study in Canada
We welcome you in England
to come and see for yourself what makes QE special in England and its pupils so successful
Queen Ethelburga's College- England
Study in Fourth or Fifth school in UK Apply Now in Erbil
International Education Fair-Erbil
Lets Meet with Representatives More than 7000 people visited the fair. The biggest fairs in Kurdistan Region of Iraq
Meet the University Representatives


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Medical TPE
Gradual compression
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Feels like a real vagina
Train to Last Longer with the Gradual Compression Pocket Pussy
Every man wants to last longer in the sac. And trust us, when we say that the same thing is at the top of a woman's list for a sexual partner. A man who can go all night long. But don't worry if that description doesn't fit you. You can train to last longer in bed with the Gradual Compression Pocket Pussy. Made of Medical TPE, it is soft, flexible and smooth so that it feels like real human skin. The inner tubbing starts off wide and gradually gets tighter and tighter, so that you feel more and more compression as you go in. You will feel intense stimulation and have amazing orgasm! The more you use it, the longer you will last when having sex. You can even practice the stop and go method, where you stop right before climax in order to delay ejaculation and train yourself to last longer. Trust us, your woman will be thankful!
Item: Masturbation Cup
Material: Medical TPE
Color: Transparent
Features: Gradual Compression
130 mm x 60 mm


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Good morning guys! I hope your doing well this morning. Sorry I haven't written in a while, my heart was not in it. I have been going through things. Well I should say going through emotions. As you know I graduated a week ago but what I didn't disclose is that my mom didn't show up.
For the last few days I have been in denial. I have been hurt and angry. I was in denial because I did not believe my own mother did not show up to her oldest daughters graduation. Hurt because it was one of my proudest moments and yet you failed to show up. I'm angry forget angry, I am mad as hell that you didn't show and your only excuse was that you were tired. Tired? This day does not come around everyday. You could have slept in the car or the whole graduation until you saw me walk across that stage.
In my heart I know I have to forgive her because if I don't it will eat me up. The anger and the pain will slowly harden me and that's not who I am. I always speak about living life and always make the best of if. But today I'm going to talk about forgiveness. To my readers forgive those who have wronged you. It won't happen over night. It will take time but forgive them. Don't think for one second it's for them it's not it's for YOU!
I have dealt with the anger and the pain now it's time to embark on a journey of forgiveness. The day of my gradation I had amazing family to watch me graduate. My mother lost out. It was her loss to not witness a great accomplishment in my life. To my family I thank you for all you have done. I love you guys very much💜.
Taking it one day at a time,
Ebony Monae
I will forgive, but I also learn a lesson. I won't hate you, but I'll never get close enough for you to hurt me again. I can't let my forgiveness become foolishness.


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Dental Care Services Ranging from Teeth Whitening to Dental Implants
Everyone wants a beautiful smile but for some, achieving that goal requires that the foundation of their smile be rebuilt. Teeth, gums, and bone must be made healthy before appearance can be enhanced. Performing a dental makeover on the Upper East Side, can entail dental care services ranging from teeth whitening to dental implants.
Full Mouth Reconstruction Can Change Your Life
Dr. Curatola performs Rejuvenation Full Mouth Reconstructions to transform the way you look and feel. If you are interested in a Rejuvenation Smile Makeover on the Upper East Side, schedule a consultation with Dr. Curatola. Comprehensive, full mouth reconstruction can encompass functional and aesthetic improvements to your smile. Often, it consists of the following:
- Restoring missing teeth
- Replacing fillings and crowns
- Repairing chipped or decayed teeth
- Whitening teeth
- Aligning the bite
- Changing the contour of the teeth or gums
- Periodontal disease treatment
- Gum or bone grafts
The Phases of Rejuvenation Full Mouth Reconstruction
- All old dentistry is removed
- Decay is eliminated
- Periodontal disease is treated
- Foundations or build ups are prepared
- Impressions are taken of your teeth
- The Master Ceramicist creates your custom restorations
- Dr. Curatola places your restorations
We Guide you Every Step of the Way
Depending upon additional work that is required, such as dental implants or orthodontics, the stages may vary in your individual treatment plan. Dr. Curatola will provide you with a detailed plan and an explanation of the process every step of the way.Schedule Consultation


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On Wednesday, February 9, Oprah Winfrey is hosting some of the biggest icons of daytime soaps as part of her own iconic final season. Featured are such touchstones and stars as Luke and Laura's wedding on GENERAL HOSPITAL (guests Anthony Geary and Genie Francis); ultimate diva Erica Kane and her many ALL MY CHILDREN marriages (Susan Lucci is reunited with eight of Erica's mates); AMC supercouple and fan faves Debbi Morgan and Darnell Williams (Angie and Jesse); AMC's infamous Tad the Cad (Michael E. Knight); and the pioneering, enduring Kay Chancellor (Jeanne Cooper) on YOUNG AND RESTLESS. For a preview visit YouTube.
Daytime Stars Crash THE OPRAH WINFREY SHOW!


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Questions about issues in the news for students 13 and older.
In the past few years, it's gotten easier to put out a book – not with an established publishing house, but to do what's known as self-publishing. And students have gotten in on it, putting out self-published books, often with their parents' help. Do you want to write a book?
As Elissa Gootman reports, many young people have become published authors in the past few years, raising some questions about what that designation means:
Over the past five years, print-on-demand technology and a growing number of self-publishing companies whose books can be sold online have inspired writers of all ages to bypass the traditional gatekeeping system for determining who could call himself a "published author."
They include hundreds of children and teenagers who are self-publishing books each year — a growing corner of the book world that raises as many questions about parenting as publishing.
The mothers and fathers who foot the bill say they are simply trying to encourage their children, in the same way that other parents buy gear for a promising lacrosse player or ship a Broadway aspirant off to theater camp.
But others see the blurring of the line between publishing and self-publishing as a lost opportunity to teach children about adversity and perseverance.
The young authors themselves, raised in an era of blogging and equal-opportunity Twitter feeds, take the notion of self-publishing in stride.
"The world is changing — it's possible for people to do almost anything they set their minds to," said Elizabeth Hines (pen name: E. S. Hines), a high school junior from Annapolis, Md., whose debut novel, "The Last Dove," was recently released by the self-publishing imprint Xlibris.
She has other projects going, too. "The Black Panther," part two of what she is calling the Trilogy of Aeir, will be published soon (at a cost to her parents of $2,700 per title). She has also written the first two books in a separate fictional quintet and begun a work of historical fiction set in 1500s Scotland.
Elizabeth's parents debated the merits of self-publishing, said her mother, Jacqueline. Would her writing be criticized? Would she "get a little too much of a sense of self?" They finally decided that "self-esteem usually is not a bad thing for kids this age," Mrs. Hines said.
Students: Tell us whether you're interested in writing a book (or perhaps already have). What would you write about? Would your book be fiction or nonfiction? How might you get started? Would you rather self-publish or get a book deal with an established publisher? What's the difference, to you? Might there be a downside to self-publishing? Are you interested in reading works by other young authors?
Students 13 and older are invited to comment below. Please use only your first name. For privacy policy reasons, we will not publish student comments that include a last name.


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Harley-Davidson is recalling nearly 46,000 motorcycles in the U.S. because they could stay in gear due to clutches that won't fully disengage.
The recall covers certain , Street Glide, Road Glide and Road King models from the 2014 and 2015 model years.Harley-Davidson Motor Co. said in documents that gas bubbles can cause the clutch master cylinder to lose its ability to fully disengage the clutch, especially if the bike has been parked for a long time. This could cause a rider to lose control of the motorcycle if it's started in gear.
The problem was found through customer complaints. The Milwaukee-based company reported 27 crashes and four minor injuries.Dealers will flush the clutch and rebuild the master cylinder. The recall was to start April 23.
Vehicle owners can check the Harley-Davidson website for more information.


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I created this card for our neighbors who were married at the end of September. It went together super fast with the For Always paper packet and Stickease. I added Lagoon color highlight as Silver Shimmer trim to dress it up.
Congrats to Walter and Amy!
As a reminder, this is the last catalog cycle for this paper packet. You can see other items and color highlights here. It truly is a versatile kit. If it is one of your favorites, don't wait too long to order so you don't miss out.
You can purchase these items on my website.


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Addressing the Ego – Leadership Basics
Avoid having your ego so close to your position that when your position falls, your ego goes with it. ~ Colin Powell Hearing feedback that... Read More
How the Sucker's Choice is Hindering Your Progress
Believe those who are seeking the truth; doubt those who find it. ~ Andre Gide This past week I was thinking about when I... Read More
Be Prepared for Life Happening
If we had no winter, spring would not be so pleasant; if we did not taste of adversity, prosperity would not be so welcome. ~... Read More
Taking a Reality Check on Yourself
"Reality is a merely an illusion, albeit a very persistent one." ~ Albert Einstein My mom always says you are a reflection of the... Read More
Steps to Building Your Legacy
"The greatest use of life is to spend it for something that will outlast it." ~ William James I recently spent some time with... Read More
When a Light Conversation Turns Serious
The greatest use of life is to spend it for something that will outlast it. ~ William James This week I spent some time... Read More
The Single Brave Act of Offering and Accepting Feedback
Good communication is as stimulating as black coffee, and just as hard to sleep after. ~ A. Morrow Lindbergh I received some feedback this... Read More
What Our Children Really Learn From Us
Children are educated by what the grown-up is and not by his talk. ~ Carl Jung This weekend I found myself stuck in traffic listening... Read More
Attacking Your Goals Like a Chess Player
When it comes to forming plans and making decisions, we learn to abide by what logic dictates and our analysis supports. In the beginning, middle,... Read More
Expanding Your Tools Beyond the Hammer – A Lesson in Patience
"If a hammer is the only tool you have, then every problem looks like a nail." ~ A. Maslow After careful reflection and an honest... Read More


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Dwayne Stupack, PhD
Principle Investigator
Our lab has the following projects active:
Tumor Cell Survival During Metastatic Spread
Dead cells don't migrate. These studies focus on how normal programmed death pathways are altered, and their functions changed to promote cell survival and movement.
Mechanisms of Tumor Cell Death
Tumors are highly resistant to programmed cell death. Do our drugs work against tumors the way we think they do?
Genetic Analysis of Tumor Cell Biology
Tumors shuffle their DNA, weak cells suffer and the strongest survive. What makes a tumor cell strong?
In the US, a woman dies of ovarian cancer every 38 minutes.
Stupack Lab is part of:
UCSD School
of Medicine
Department of Reproductive Medicine
Division of Gynecologic Oncology
Department of Pathology
A list of our recent Publications Here


text: My favorite summer retreats is the island of Martha's Vineyard. Grey Barn Farm is a permanent fixture at the local West Tisbury Farmer's Market so it was interesting to see the owner's Chilmark house featured in Architectural Digest. They did a wonderful job maintaining a neutral palette while still staying true to farmhouse vernacular.


text: Dianne has been faithfully worked alongside of her husband, Dale, for 40+ years. Whether working the front office or assisting, she has shown her competence in every area of Rendezvous Dental. Dianne's favorite part of working in Rendezvous Dental is getting the chance to visit with Riverton patients who have developed long-term relationships with her over the years. When not working, Dianne enjoys spending time with her family: 2 children, 2 grandchildren, and her cat, Penny.


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"They're making a new Smash Bros.?"
A couple of friends and I gathered around a laptop last week, and I showed them the trailer for the new versions of Super Smash Bros. for 3DS and Wii U. Nintendo had already tipped its hand long ago and announced that this fighting game starring its whole gang of characters was in the works, but the trailer released at the Electronic Entertainment Expo made it real. For me, my friends, and many others, the announcement of a new Smash Bros. for 2014 means one thing: That's the year we'll finally buy Wii U.
Super Smash Bros. is the game most likely to get Nintendo fans jazzed about the Wii U, and Nintendo knows it. Super Smash Bros. Melee was the single best-selling title on the GameCube platform, and moved even more units on the more popular Wii. With Wii U failing to hit sales targets, Nintendo is hoping that fan base is still there.
Speaking through a translator to Kotaku at E3, Smash Bros. producer Masahiro Sakurai said that since the Wii version of Smash Bros. had to appeal to so many new players, he designed it to be easier for beginners. Acknowledging some of the issues facing the Wii U, Sakurai said that the design of its version will be different: "I don't really think this time we're in a situation where we're trying to accommodate that many new players," he said.
Nintendo's larger strategy with the Wii U over the next year is to play it safe with samey versions of proven hits, and few franchises are as certain to be a hit as Smash Bros. Hordes of people who will buy a Wii U for this one game are already totally freaking out about news concerning tiny technical changes that Nintendo says it will make to this new version.
James, one of the friends with whom I watched the Smash Bros. Wii U trailer, bought a Wii for the sole purpose of playing Smash Bros.
"It was totally worth it," he says. "I put over 1,000 hours into it. It's right there in the log."
James has no regrets. If he could wish those hours back, he'd probably just give them all to Smash Bros. again.
It may sound crazy, shelling out for an expensive console just to play one game forever, but I've done it myself. When I bought a Wii in 2006, there was only one game on my mind. Sure, the motion-control stuff seemed exciting and new at the time, but I was just pumped that the Wii supported the old GameCube controllers so I could play Smash Bros. just the way I used to.
In the two years between the Wii launch and the release of Super Smash Bros. Brawl, I had to convince myself that I actually was enjoying a lot of not-so-great games. While playing Twilight Princess I had to ignore the nagging voice in my mind quietly protesting that the werewolf sucked, the motion controls were gimmicks and the puzzles wouldn't stimulate or challenge most 8-year-olds.
When Brawl finally hit in 2008, it was the last Wii game I ever needed. I mastered every character and collected every doodad. Plastic grooves were rubbed clean off of controllers and ugly imprints were worn into couches by my skinny, meatless butt cheeks. Friendships were constructed entirely around that game, and they lasted.
Of all the hours I gave to the game (and the total was definitely a four-digit number), very few of them were spent alone. Like many of Nintendo's other party games, Smash Bros. isn't much worth playing unless you're sharing the experience with somebody else. Most of the fun comes from the interactions you have with others, and playing against bots feels soulless.
That's why, during the buildup to the release of the two games next year, most people will ignore the portable 3DS version of the game and talk exclusively about the Wii U version, which is more amenable to in-person multiplayer fighting.
The day Smash Bros. arrives on the Wii U is the day its fortunes change.


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I like to use REST. I like to build REST APIs and consume them. What I like most is simplicity, compatibility and predictability.
And I'm not alone in this opinion - more and more web apps nowadays use REST API as their main backend, they also consume a lot of REST APIs of third-party services, sometimes from backend, sometimes from client-side code.
And I'm not going to say it's wrong - REST principles gave a very good boost for web evolution. Interfaces are much more decoupled from backend, other apps can communicate more easily between each others - it's all awesome. I just want to say, that REST is not enough for web apps.
For REST API, each request is request from the foreigner. One of the principles is "Stateless", so on each request we should spend time to authentication, initialize connections with necessary resources (databases, other APIs). Another principle, "Cacheable", means our response should be "full" and we can't instantiate "dialogue" between client and server.
And when client-side code of application is feature rich, these limitations decrease overall performance, because we need much more requests to get data. For example, all communication apps need permanent connection to the server to reflect messages from other people - it's the most obvious example. Another example - we could use permanent connection to help users in shops (to increase speed of filters or show newly arrived items exactly when user browsing catalogues), in games, in web-editors and other apps.
You can find more examples and overall thoughts about "REST is not enough" in these podcast episodes (or transcriptions):
1. Jafar Husain talking about ideas of Falkor, one of the Netflix systems
Maybe I'm not fully agree with "MVC decoupling" issue, but I'm totally agree with ideas about REST limitations. Very interesting talk. Most interesting words are near to the end of episode.
2. One of authors of Meteor talking about RPC, Pub/Sub and other interesting things
Much more "revolutionary thinking", but be ambitious is required to push new products to the world.
Pub/Sub, websockets and RPC are good things to create permanent channel between client and server, we need more tools for both sides to simplify it. It should be easy to add. And purpose of this article - don't afraid to use something else when REST is not enough.


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WIP US - Custom Firmware 5.50GEN-D supports 480x272 AVC Videospar Eric de Brocart
The last Buid of the Custom Firmware 5.50GEN-D supports 480x272 AVC Videos. Proof with a small Video from Yoshihiro.
As you can see below in the video 480x272 AVC videos now running on theCustom Firmware 5.50GEN-D
Yoshihiro breaks this limitation and allow to the future 5.50GEN-D this possibilty (like in M33 or first GEN'sCFW). People who are watching a lot of videos have now one more reason to come to CFW 5.50GEN-D.
Because of this last minute correction, we are wondering if the release have to be delayed for more tests or not.
Wait and see
Thanks to Fadil for his help in translation


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New Airborne Athletics IC3 Basketball Shot Trainer. Helps you practice and improve your shots without having to constantly chase after the ball.Black net captures both made and missed shots; helps players develop the form to shoot at a 45° arc. Since the iC3 trainer rests on the rim of your existing basketball system, setup takes only seconds. Holds up against hot/cold temperatures and rain; storing it inside during extreme weather is recommended. Designed for pole-supported hoops; compatible with standard 72 backboards. Requires two 10 mm wrenches for assembly (not included).
Recommended for ages 7 and up. Dimensions: L 22" x W 22" x H 59. The item "New Airborne Athletics IC3 Home Basketball Shot trainer" is in sale since Sunday, April 24, 2016. This item is in the category "Sporting Goods\Team Sports\Basketball\Training Aids".The seller is "jcswms1971" and is located in Murrells Inlet, South Carolina. This item can be shipped to United States.


text: A gummy smile exposes three millimeters or more of gum tissues under the upper lip, whereas a typical smile shows two millimeters or less of gum tissues. A gummy smile can adversely affect the overall aesthetics of your smile. More women suffer from this condition than men. However, it can be corrected through suitable treatment...Continue reading


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I had really been craving sweet corn. My husband absolutely hates it due to an unfortunate head butting incident in the playground that resulted in concussion and vomiting. But that was 26 years ago, and I couldn't go another summer without those sweet nuggets of loveliness. Normally I would barbeque it or boil it and serve with salt, pepper and olive oil but he really can't abide it so close to naked. Even my salsa is really not his favourite. Fritters are ok, but in this fine weather (or it least it was 2 weeks ago when I started writing this post!), a little heavy and I also thought, given his hankering for chilli, something with heat might help.
I first found inspiration for this in an article for Gourmet Traveller but I've tinkered with it quite a bit - particularly the substitution of the red rice for white, doubling the dressing etc. The nutty flavour of the red rice counters nicely with the sweetness of the corn and takes the citrus spiced dressing beautifully. I suspect normal brown rice might not be as good so if you don't have that then use white.
And did I mention it was vegan? In a truly superb and natural 'it just happens to be vegan' way. If you want a bit more protien you could supplement it with toasted tamari seeds. Vegetarians may want to add some scrambled egg. If you prefer meat I suspect it would go very well with chicken. Or just have it as it is, preferably outside. It's also a teeny bit Mexican, although unlike Jamie Oliver this week am not sure I'd presume to tell Mexican's how to cook their own food, so lets just call it Mexican inspired!
100g red camagure rice
2 ears of corn, peeled of husk & stingy bits
2 avocados
400g tin of blackbeans, drained & rinsed
small bunch corriander, chopped
3 limes, juiced
1/2 - 1 spanish onion, finely chopped
1 garlic clove, minced
2 tblsp extra-virgin olive oil
400g tinned tomatillos (drained weight about 200g, will be fine if your tin is larger or smaller) and roughly chopped
2 pickled jalapenos, chopped
Cook the rice in 2 parts cold water to 1 part rice (absorption), or in a large saucepan of boiling salted water for about 25 - 30 mins.
While that is going get everything else ready.
Halve the corn horizontally and cook for 6 - 8 minutes then refresh under cold running water. If you don't use absorption you can save on the washing up by cooking the corn in the same water as the rice, just fish it out when its ready. Then cut the kernels off - I try to keep the pieces large by cutting closely to the centre.
Halve and slice the avocados then scoop out into a bowl and pour over a bit of the lime juice.
For the dressing mix all the remaining ingredients - most of the lime, onion, garlic, oil, tomatillos & jalapenos. Season to taste but then try to leave to infuse for a bit (5 mins or so)
In a bowl mix the beans, corn, corriander, avocado & rice then pour the dressing over. Wait about 5 more mins for the flavours to absorb before serving.


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This is a relatively new building in the suburb of Addington. And by new, I mean built in 2010. It is actually a fancy carpark which services several large office developments. Since the Feburary 2011 earthquake, it has been unused, presumably while awaiting repairs. The small, narrow, leafy surrounding streets have been chock full of parked cars from 8am to 6pm every day.
Today I drove past and realised that they have actually started demolishing it (see the far right of photo). I'm not sure it was ever open for more than a couple of months, but it is obviously uneconomical to repair.
It's just a reminder that the demolition process is so far from over - not only do all the old crumbly damaged buildings have to be taken down, but so many modern buildings are also awaiting destruction - often they are not irreparable, but the cost of starting from scratch is cheaper than repairing.


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I posted a blog entry on "What's so bad about yoga?", but now I want to share after doing a little bit more research. This posting is mostly for Christians who are born again believers this will have something that applies to secular people that will benefit from it. I will try to touch on it from a health perspective as well as correlating it to what the Bible has to say:
One article online says that doing yoga may increase GABA levels in the brain. GABA is the brain's neurotransmitter which can have affects on the moods in the brain. Knowing that I have a history of bipolar disorder, and I know what I am talking about, you don't want to get involved in anything that can affect your brain chemistry. If you're too high in GABA it's dangerous and if you're too low it's dangerous too. On one end of the spectrum there's mania, and on the other end of the spectrum there's depression, and once those things have been altered they can effect people from generations. Usually people use Yoga to treat depression or as a stress reliever. There are definitely other ways that are more beneficial and much less dangerous physically, mentally, and spiritually then doing yoga. For most depression with Vitamin D and a right amount of sunlight, your moods can be uplifted that's why when it's raining you sometimes feel tired and sluggish. There are better ways to exercise if you so choose like weight training and cardio. There are much more health benefits for those. Most people use for relaxation, but when you know that Jesus loved you and He died for you and you're going to spend eternity with Him, the best thing you can do is to "Be still and Know that He is God."
But believers have a wonderful resource available to them and that is worship. Anointed Worship can also bring you into the place where you triumph no matter what you "feel" like because we are not determined by our circumstances. The Word of God if you mutter it over and over again in your heart can bring you to that place of joy because you know you have Jesus and what joy can that bring? What better stress reliever is there in resting in knowing that Jesus loves you no matter what you do? One of the things that He doesn't like is when you let other things take the place of Him in your life, and if yoga has become your idol, and the very act of yoga is a form that denotes idol worship and any form of idolatry is a blasphemy to God. Especially those that come from other religions.
Romans 1 says:
18 For the wrath of God is revealed from heaven against all ungodliness and unrighteousness of men, who suppress the truth in unrighteousness, 19 because what may be known of God is manifest in them, for God has shown it to them. 20 For since the creation of the world His invisible attributes are clearly seen, being understood by the things that are made, even His eternal power and Godhead, so that they are without excuse, 21 because, although they knew God, they did not glorify Him as God, nor were thankful, but became futile in their thoughts, and their foolish hearts were darkened.22 Professing to be wise, they became fools, 23 and changed the glory of the incorruptible God into an image made like corruptible man—and birds and four-footed animals and creeping things.
24 Therefore God also gave them up to uncleanness, in the lusts of their hearts, to dishonor their bodies among themselves, 25 who exchanged the truth of God for the lie, and worshiped and served the creature rather than the Creator, who is blessed forever. Amen.
There are poses: Cow, Scorpion, Snake, Locust, Camel, Cat, Dog, Fish, Eagle, etc. These are apply as "birds, four footed animals and creeping things." As far as locusts go – they are generally not a good thing – the Bible says God will restore what the locust has eaten sevenfold and all throughout prophetic Scriptures there is symbology of locusts as being very dangerous. They are ok for eating, well at least in Biblical times. They had to eat what they could get.
1 Corinthians 6:19 says:
19 Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? 20 For you were bought at a price; therefore glorify God in your body and in your spirit, which are God's.
Although it is talking about sexual immorality here in context, it can be referred to as applying it to whatever deeds you do in the body do to the glory of God.
1 Timothy 4:8 says:
8 For bodily exercise profits a little, but godliness is profitable for all things, having promise of the life that now is and of that which is to come.
This is a warning for the Church that bodily exercise is ok, but what is more important is godliness.
Yoga is primarily a New Age or Hindu practice- there's nothing new about it.
Ecclesiastes 1:9-11 says:
9 That which has been is what will be,
That which is done is what will be done,
And there is nothing new under the sun.
10 Is there anything of which it may be said,
"See, this is new"?
It has already been in ancient times before us.
11 There is no remembrance of former things,
Nor will there be any remembrance of things that are to come
By those who will come after.
Ecclesiastes 12 says:
13 Let us hear the conclusion of the whole matter:
Fear God and keep His commandments,
For this is man's all.
14 For God will bring every work into judgment,
Including every secret thing,
Whether good or evil.
The commandment is love God with all your heart, mind, soul, and strength and love your neighbor as yourself. If you love God will you have another idol take His place?
There is a threat for Generational curses when it comes to yoga:
5 you shall not bow down to them nor serve them. For I, the Lord your God, am a jealous God, visiting the iniquity of the fathers upon the children to the third and fourth generations of those who hate Me, 6 but showing mercy to thousands, to those who love Me and keep My commandments.
The Ten Commandments are still applicable today, but Jesus added on alluding that sin begins in the heart.
Hosea 4:6
My people are destroyed for lack of knowledge.
Because you have rejected knowledge,
I also will reject you from being priest for Me;
Because you have forgotten the law of your God,
I also will forget your children.
Since we're under the New Covenant, the new Law is to love God with all your heart and to love your neighbor as you love yourself and all of the Ten Commandments are the expression of that law.
Genesis 3 says
3 Now the serpent was more cunning than any beast of the field which the Lord God had made. And he said to the woman, "Has God indeed said, 'You shall not eat of every tree of the garden'?"
2 And the woman said to the serpent, "We may eat the fruit of the trees of the garden; 3 but of the fruit of the tree which is in the midst of the garden, God has said, 'You shall not eat it, nor shall you touch it, lest you die.'"
4 Then the serpent said to the woman, "You will not surely die. 5 For God knows that in the day you eat of it your eyes will be opened, and you will be like God, knowing good and evil."
Again yoga means to be "yoked" and the Bible says that we are not to be yoked together with unbelievers, and Jesus says His yoke is easy and His burden is light. Jesus never asked anyone to do yoga, but do the things He said in the Scriptures to follow Him. According to hindu beliefs yoga means to be yoked to the "creator" whose name is not Elohim, and according to the story of hindu creation everything began in the eye of a snake. What does that symbolize? I am hoping and pleading that you sincerely change your mind about yoga. Not only for my benefit, but for yours as well. As it says in Ephesians, when one member in the body of Christ is hurting they are all hurting.
According to the American Academy of Orthapaedic Surgeons – repeated exercise can do damage to shoulders, back, spine, knees, leg
If you look up the Consequences of doing yoga you'll find a site on the Dangers of Yoga which has a lot more information. Also you might want to get in touch with Caryl Maristricana (back track to previous post)
So for Christians, we all have a Cross to bear, so the question to ask is what is more important – the love of Jesus, or doing something that is an abomination to Him. Our eyes, bodies, and hearts should be on seeking Him, and not on worldly things. If you are in pain, then God has a way out. By His Stripes we were already healed. This body is only temporary, so in the great scheme of things it is really not going to profit you at all from doing yoga…but are you seeking God?


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The Way to a Happy, Healthy Life: Can We Turn Back the Clock?
Workplace Centre for Spiritual and Ethical Development
Thursday, 15 May 2014 from 12:00 PM to 1:30 PM (PDT)
Event Details
with Olga Kotelko, Super Athlete in International track and field - at the age of 95
Can We Turn Back the Clock?
Olga Kotelko is a Super Athlete actively competing in International Track & Field. She is 95 years old. What she has learned over her long life will be an inspiration to anyone who wants to achieve physical, mental, and spiritual health as they get older. She believes old age isn't a disease any more than infancy. When it comes to health and wellness, seniors aren't just part of the problem, they can actually be part of the solution.
Olga's belief system is steeped in the Christian faith, which has provided her with guidance and direction throughout her life. In honouring her spiritual self, she has been better able to manage adversities; develop clarity of purpose; and increase her energy and self-confidence.
Olga believes that the body cannot be considered alone without the mind and spirit and that these are critical for experiencing a long, happy and healthy life.
About Our Speaker:
During her 34 years as a teacher, Olga Kotelko taught her students the importance of developing good health and energetic fitness habits for their overall well-being.
Following retirement she launched a new career as a Master Athlete. As of 2014, Olga, at 95, has broken 26 world records in track and field and earned over 700 medals. She competes around the world in long jump, high jump, 100m and 200m, hammer, discus, javelin and shot put. Throughout her athletic career, she has been one of the most outstanding 'super seniors' on the circuit.
Olga has written a book entitled: Olga, The OK Way to a Healthy, Happy Life. This is not meant to be a memoir as she didn't want to stay trapped in never-ending nostalgia. She wants people who read her story to believe that it is possible to embark on the road to health - one firm step at a time – by starting to move in the direction of well-being.
When & Where
Suite 700 -1090 W Georgia St
Adler School of Professional Psychology
Thursday, 15 May 2014 from 12:00 PM to 1:30 PM (PDT)
Add to my calendar
Workplace Centre for Spiritual and Ethical Development
Workplace Centre convenes conversations that deepen Spirit and Ethics in the workplace, and promotes their practical application in business and everyday life. We hold two meetings each month: Ethics for Breakfast, on the second Wednesday, and the Spirit at Work Luncheon on the third Thursday of the month. All meetings are open to the public. They are about 75 minutes long, presentation-and-discussion format, with speakers/topics that will help you keep ethics and spirituality alive in your work.
Email us or call 604-685-6560 for more information. You can also review our previous speakers & events, and any related speeches and presentations that have been posted by visitin www.WorkplaceCentre.org


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We all know about finance types and their penchant for spreadsheets. Here at Clusterstock, we've known bankers with spreadsheets that run the gamut, including—spring break packing lists, progress in weekly pick-up games of basketball, CFA studying progress, etc etc.
So we weren't too surprised when Dealbreaker posted this spreadsheet from a "financial services employee" with pictures, ages, numerical assessments of hotness and creepy comments on what to monitor on the girls he had met on an online service.
What did shock us, however, is that the guy had to audacity to send it to one of the prospects (who we then assume passed it on to Dealbreaker). Though, in his defence, the girl he passed it on to was ranked on the top of the list. Perhaps he thought she would be flattered?
According to Deadspin, the guy's name is Dave. And their sister site Jezebel has spoken to Dave and some of the girls on the spreadsheet. Dave told Jezebel that the spreadsheet was "an honest attempt to stay organised" because he was so busy.
Here's the spreadsheet in all its glory, note that names and pictures have been redacted and edited by Dealbreaker (click to enlarge)—
Photo: Dealbreaker
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Australian Online Landscape Review - Oct. 2017
Published on Monday, 04 December 2017 in the categories Research & Resources, Nickable Charts, Audience Measurement and Nielsen
The digital landscape in October 2017 saw Australians spend 70 hours surfing online across over 244 sessions per person, with 20,238,000 people actively surfing online.
Download the infographic and the report as PDFs below.
View the interactive report online here.
- Digital Landscape Infographic_Oct2017.pdf Size: 107 Kb
- Digital Landscape pdf October 2017.pdf Size: 171 Kb


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Can Hearing Aids Help Age-Related Hearing Loss?
A hearing loss due to aging is called presbycusis.
What kind of problems can it create? People with presbycusis lose high frequency (high pitch) hearing. This causes a dramatic reduction in the clarity of speech. It usually occurs in both ears at the same time, making the problem even worse. With it, understanding speech is difficult, particularly in a noisy background such as a restaurant or with the television on..
What is the best treatment? Two well fitted hearing aids. Good hearing aids can restore the lost high frequency sounds that someone with presbycusis couldn't hear before. Someone who suffers from hearing loss can enhance the listening experience by using assistive listening devices such as a remote microphone. When used with hearing aids, these devices can dramatically improve clarity in noisy places.
Recent research shows hearing loss and dementia may be related. Experts have recommended hearing loss should be treated when it first occurs. Waiting may potentially cause structural brain changes and worsened one's overall health.
You don't want to wait. If you think you or a loved one may have hearing loss, please contact Arizona Hearing Center and schedule an evaluation. Contact Us by phone at 602.313.1243, or by email at email@example.com.
Don't forget to subscribe to our blog, blog.azhear.com!


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"Thomas's presentation of this difficult experience is searingly honest."—Shambhala Sun
"This gripping spiritual memoir bears witness to the transforming meditation and mindfulness in the life of a Vietnam Veteran."—Spirituality and Health
"Let me start by simply recommending that you buy, read, and think about Claude Anshin Thomas's book, At Hell's Gate. It was a long time coming but worth the wait, especially in this time of war and rampant violence."—Turning Wheel
"What gives Thomas's perspective so much weight is that it carries the rare and undeniable authority of one who has seen firsthand the extremes of both good and evil that lie in the human soul."—What Is Enlightenment?
"This is a book of great power. Thomas's story has the power to heal, to inspire, to teach."—John Laurence, former CBS News correspondent and author of The Cat from Hué: A Vietnam War Story
"A powerful, wise, and genuinely profound spiritual odyssey from the insanity of violence (in the world, within ourselves, and in the assumptions of American culture) to the peace and compassion of mindfulness practice. Thomas beautifully models Zen teachings in his daily life, and by doing so he enlightens and liberates us all."—Charles Johnson, winner of the National Book Award for Middle Passage
"Claude Anshin Thomas has been an inspiration to me. Our world urgently needs to listen to him tell of his life in war and then in peace."—Maxine Hong Kingston, author of The Woman Warrior
"In these strange times, when fear and aggression often seem to be the only responses we can imagine to a perceived threat, this powerful book provides an honest, open-hearted, and very moving testimony to the power of Buddhist practice to break this cycle. Thomas is a hero in the truest sense of the word: having undergone an epic trial, he has generously come back to help others in need."—George Saunders, author of Pastoralia and CivilWarLand in Bad Decline
"Thomas's journey from the killing fields of Vietnam to the path of peace and pilgrimage testifies to his—and our—powerful urge to awaken. At the same time, this is not a pretty story. Anshin Thomas has lived in hell, knows its smell and taste, and continues to confront it every day of his life. Yet he remains undeterred in his work to make peace in himself and the world at large."—Bernie Glassman, author of Instructions to the Cook and Bearing Witness


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Scientists have discovered a 'lake' in the Gulf of Mexico. Everyone, who enters this pool at the bottom of the sea will suffer horribly.
Erik Cordes, associate professor of biology at Temple University, has researched the pool and described his findings in the journal Oceanography.
"It was one of the most amazing things in the deep sea. You go down into the bottom of the ocean and you are looking at a lake or a river flowing. It feels like you are not on this world", Cordes told Seeker.
The water in the 'lake within the sea' is about five times as salty as the water surrounding it. It also contains highly toxic concentrations of methane and hydrogen sulphide and can thus not mix with the surrounding sea.
For animals (and people) who swim into it, these toxic concentrations can be deadly. Only bacterial life, tube worms, and shrimp can survive those circumstances.


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by Silvia Abruscato, Gherardo Chirici, Giorgio Matteucci, and Davide Pettenella
On October 27-30th 2018, the storm Vaia hit North-eastern Italy with peak winds of 200 km/h, which compares to a very strong hurricane, and very relevant rainfall. Vaia has not only been the largest single windstorm event in recorded history causing serious damages to the forests in Italy. The storm was also a singular event that has raised unprecedented public attention because it hit some of the most beautiful and most productive forests in Italy located in the Dolomites Mountains, where several UNESCO world heritage sites full of history, culture, and traditions are located. Finally, Vaia caused enormous economic losses: the spruce and fir dominated mountain forests in the region are stocking twice the average biomass per hectare and their growth rates are also approximately double of the Italian average.
After the first shock and quick response to the damages, it became clear that a "multi-actor collaboration" is needed to develop a strategic approach to deal with the aftermath. Consequently, on February 8th 2019, a national congress was held in the Belluno province in the heart of the damaged area to discuss among the Italian scientific and civil community the impact, management and response perspectives after the Vaia storm. The conference was organized by Università di Padova – Dipartimento TESAF, Fondazione G. Angelini, Comune di Belluno, and SISEF – Società Italiana di Selvicoltura ed Ecologia Forestale. Around 600 participants and a large media visibility demonstrated the exceptionally strong interest in the case. Presentations and video are available here.
by Silvia Abruscato, Gherardo Chirici, Giorgio Matteucci, and Davide Pettenella


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Ghanaian Afro soul musician, Sherifa Gunu has finally opened up on how the divorce from her Nigerian husband, Ikechukwu Sunday, has taken a toll on her and her children.
In an interview with DJ Premier On Accra 100.5FM, the singer apologized to her fans for keeping her divorced status secret.
"Sorry to my fans, maybe some of you might be heart broken because a lot of things is going on. I'm no more married… I have kept it for a long time but for somethings, there is no need, you have to move on." Sherifa Gunu said this during the interview.
Though Sherifa did not disclose what caused the divorce, she however stated that it has affected her children. But she believes it happened for a reason and the troubled times will surely pass with God's intervention.
"I have my beautiful children around me and they are growing well, God is taking care of us, we are perfect. Yes it has affected my kids for sometime but if you have faith, you will believe that everything happens for a reason, especially people like me, anything that happens, God is still king." She noted.
Sherifa Gunu got married to Ikechukwu Sunday and had two children with him.


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Volunteer Income Tax Assistance
The Volunteer Income Tax Assistance (VITA) program began at Wentworth in 2002 with the support of the Management faculty and the student group, Students in Free Enterprise (SIFE). VITA trains students to prepare income taxes for low income clients in the community as a free service. The Center partners with ABCD Parker Hill/Fenway and the program is run out of that location. Students enjoy interacting with neighborhood residents, learning to work with a team of volunteers, and the opportunity to learn to prepare their own taxes. Last year students volunteered at the ABCD site one night a week to prepare and file taxes for Boston families who earned less than $50,000 in the prior tax year.
Over the last seven years of VITA at Wentworth:
- 915 filings have been made,
- 76 volunteers worked a combined
- 5,446 hours for a total return of $1,494,684.00.
Samantha Lemus, Student Tax Preparer, Reflects on Her VITA Experience
Before beginning the VITA program, I imagined tax form completion and related responsibilities to be solitary work. Although filling out the forms is done independently, the taxpayers will also accompany you. After participating a few times, I began to realize one could go into the program with one of two mindsets. One could participate with the sole purpose of providing tax assistance for Boston community members, which is by all means a charitable act. But in addition to this, we are given the opportunity to connect and bond with community members, ABCD workers, and other program volunteers from Wentworth.
To those with no prior tax experience, as myself, the first couple of times you may find your focus on completing the tax return accurately, which is reasonable. However, as you familiarize yourself with the process, simultaneously conversing with clients and finishing the returns will come more naturally. Some taxpayers bring their kids and as they play around the office it gives off a homey vibe and relaxes the atmosphere. It makes completing tax returns a less arduous process. If you ever have questions regarding taxes ABCD employees are approachable, friendly, and more than willing to help. Food is delivered every week thanks to the CLP. It is a great time to connect with other workers while eating. Through the training process and VITA program you may also develop valuable friendships. A few other students arrive at ABCD to volunteer with you every week. As you wait for the next client to arrive, getting to know the other volunteers is almost inevitable.
I would especially encourage those who are bilingual to participate in the program. As a Spanish speaker I have found several taxpayers that felt more comfortable speaking Spanish. They are more responsive and tension is eased. It's a good feeling when tax preparers can connect with taxpayers in this manner. Overall the experience is laid-back and enjoyable. I would not consider attending VITA to be volunteer "work" but rather a time to gather with community members and lend a helping hand in the process.


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Looking for a particular topic? Use our Keywords page to locate the sermons by popular topics.
Sermons (1)
|Are You Prepared To Meet Him?
|Leviticus 16:21-26 (Part of the Communion Services series).
|There is no way that you can pay off your sins. Death is always chasing after you, once it catches you, no matter who you are or what you have, death is sure. Money can not buy you everything.
|Preached by Ronnie Whitehead on June 2, 2012 (Communion).


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Redefining HMI in the intelligent age
Looking at how common smart technologies have become, it is hard to imagine that they have only came into existence in recent times. Impressive as it may seem, what we are witnessing is only the tip of the iceberg. Technology giants around the world are driving rapid developments, creating increasingly smarter systems to aid our decision-making processes and provide more active assistance in our everyday lives.
Experts anticipate that smart systems will evolve so significantly that they will soon be able to react in ways that exceed normal expectations, such as the ability to plan and react to unknown situations, and to learn and adapt over their life cycles. Combining incoming sensor data with knowledge about contexts and about their own internal workings, such systems can even attain powers of prediction outside of their set boundaries.
Such advancements move smart systems ever closer to the genesis of their design: Artificial Intelligence (AI).
HMI and Artificial Intelligence
As a concept that originated to enable machines to handle tasks that normally required human intelligence, AI changed people's perception of machines and what they were capable of. More importantly, it transformed the way humans interacted with machines, and today it is the field of Human-Machine Interface (HMI) that has taken on a whole new level of importance with the meteoric rise of ever smarter systems.
The quality of HMI plays an integral part in the performance of smart systems, and that is why engineers are continually innovating for better, more intuitive designs. Human gesture controls and interfaces, intelligent displays, image recognition, voice controls, etc. These are just some of the evolving technologies of HMI, all of which are aimed at improving user friendliness and intuitiveness, and allowing humans to have better control and more efficient interaction with machines.
The Future of HMI
Looking to the future, it is widely accepted that innovations in HMI will rise to become the core of advancements in smart technologies. As intelligent systems will not only replicate human capabilities, but also provide humans with additional capabilities that biological evolution has not imbued us with, the relationship between humans and machine will become even more intertwined and the interaction will undergo even greater changes. In fact, the degree in which human senses are used for technical interaction with machines will be a major driving force that determine how far advancements will go.
To this end, innovators of HMI are involving user experiences in smart system developments, and this is especially pertinent in the smart home sector where end users are usually lay people with no affinity towards technology. Good HMI design must allow users to understand the behaviors of the systems, which in turn must appear plausible to them. Soft factors, such as the system explaining itself or giving feedback to users during interaction, not only play a major role in improving the quality of interactions but also allow machines to imitate emotional behaviors that encourage acceptance and usage.
Responsible Innovation
Breakthroughs in HMI will pave the way for greater innovations in intelligent technologies. But while that fascinating outcome will undoubtedly enhance our lives and well-being in dramatic ways, leading proponents from diverse fields are urging greater responsibility to prevent unintended consequences. Among them, world acclaimed scientist Stephen Hawking, Microsoft founder Bill Gates and technopreneur Elon Musk share the view that AI, in the form of self-learning systems in particular, is capable of rivalling and exceeding human intelligence in the very near future.
What is essential then is a set of ethical principles to guide innovators in their pursuits. Between responsible boundaries and the far limits of human imagination, we can be certain that the relationship human and machines will continue to grow stronger, and the very meaning of human-machine interaction will continue to be redefined.


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Soap star Daniel Cosgrove recently took part in a social experiment by Chicken Soup for the Soul called Project Dad. The docu-series follows the dad of four as he cares for his two youngest children over 48 hours without their mom.
"The role of fatherhood is quite important," the Days of Our Lives star told A Plus. "So I was grateful to be a part of something that would highlight that."
Now that Cosgrove has played Mr. Mom for a couple of days onscreen — something that's quite normal in his day-to-day family life — he's dishing on which TV dads he'd give the highest praise.
In no particular order, Cosgrove named 10 TV dads who left a lasting impression on him.
"I couldn't rank one over the other. I put together a list and they're all on the list for different reasons, but they're all on a level playing field," Cosgrove told A Plus.
But because he's appeared on multiple daytime soap operas, including As the World Turns, All My Children, and Guiding Light, Cosgrove felt he had "to kick off my list by mentioning the shows, characters, and actors that played my fathers on these soap operas."
Check out his list of the top 10 TV dads:
1. Billy Lewis — "Guiding Light"
The TV dad was played by Jordan Clarke, who first appeared on the daytime soap opera in 1974 as Dr. Tim Ryan before a brief departure, and then return, to play Lewis. "He was a fun-loving guy," Cosgrove recalled. "He's someone who I actually — as a person — totally clicked with as well, and out of all the fathers [I worked with], he and I had the most father-son scenes together. He's fun-loving with a little bit of craziness. Just the right amount of craziness."
2. Bob Hughes — "As the World Turns"
This soap opera dad was played Don Hastings from October 1960 until the series' final episode in September 2010. "I think this show ran for about 50 years and what's crazy is that Don Hastings was on that show for 50 years," Cosgrove said. "He was just such a kind individual, and welcoming, and just a really warm person to be around. It was a really nice thing just to be around someone like that."
3. Stuart Chandler — "All My Children"
David Canary is best known for his roles in the daytime soap and Bonanza. "He played two roles [on All My Children], Stuart Chandler and Adam Chandler, but it was his character Stuart that played my father," Cosgrove recalled about playing the role of Scott Chandler on All My Children. "As a TV dad, he was just very communicative, which I think is key in a father-child relationship. He was someone who saw the good in everyone and was never a cynic. He just represented goodness."
4. Andy Taylor — "The Andy Griffith Show"
Andy Griffith was one of the actors who brought the colorful characters from the fictional town called Mayberry to life. "I just remember the father and son walking down the old dirt road with fishing poles in hand," Cosgrove said of the show's intro. "He was calm and cool, and just your modern-day, small-town philosopher," he added, laughing.
5. Howard Cunningham — "Happy Days"
This TV dad was played by Tony Award-winning actor Tom Bosley, who made the mild-mannered onscreen dad role into something all his own. The show, set in Milwaukee in the 1950s, aired from 1974 to 1984 on ABC. "Funny enough, [Andy Griffith's TV] son, Opie Taylor, was also Richie Cunningham, which brings me to 'Happy Days,' " Cosgrove said about the connection between the two shows found in actor-turned-director Ron Howard, who played these awesome TV dads' sons. "Howard Cunningham may have beat the Fonz on coolness points," Cosgrove added.
6. Charles "Pa" Ingalls — "Little House on the Prairie"
Michael Landon played the role of Pa on the hit TV drama about the 1870s adventures of the Ingalls family, which aired from 1974 to 1983, and was based on the father of Laura Ingalls Wilder, who wrote the Little House series. "For me, he was such a hardworking, good soul of a person, who was also showing me that it's alright to cry sometimes," Cosgrove said.
7. Phil Dunphy — "Modern Family"
Probably one of the funniest TV dads on the screen today, the character played by Ty Burrell couldn't be left out of this list. "He has such a great sense of humor," Cosgrove said. "He's funny, and loving, and has a good moral compass. On the humor spectrum, he's probably the funniest one."
8. Jason Seaver — "Growing Pains"
This 1980s TV sitcom dad was played by the late Alan Thicke, father to singer Robin Thicke, who passed away suddenly at the age of 69 in December. "When compared with Phil Dunphy, Dr. Seaver is the closet with humor. He had a good sense of humor and he wasn't always Mr. Authoritarian. He was always pretty communicative with his kids," Cosgrove said, adding another similarity between Thicke and Burrell's lovable characters. "While those two could be silly, they're not the goofy Nickelodeon dad. They're not over the top."
9. Jack Arnold — "The Wonder Years"
The father, who always had a disgruntled look on his face, was played by Dan Lauria on the hit TV drama from 1988 to 1993. "Jack Arnold was the one that actually reminded me of my own father," Cosgrove said. "He didn't have to say something verbally, a silence or a look could get his point across. So when he said something, he meant it."
10. James Evans Sr. — "Good Times"
Cosgrove kept one of the best for last with the 1970s TV sitcom dad played by John Amos. "[He] and Jack Arnold are probably the two most realistic dads I could identify with the most," he said. "But there was something about James Evans. He's a guy that if he walked in a room you'd just respect this dude. There's a certain strength about him."
With Evans, there was a special similarity to Cosgrove's family. "I remember the way he had his shirts and his rolled up sleeves," he said. "I come from a family where they all did construction. And that 'speak softly but carry a big stick' is what Evans kind of had. He was someone who busted his butt from job to job, and you could see it reflected in his kids. Well, maybe not J.J.," he adds, laughing.
A Plus' Project Dad content is inspired by Chicken Soup for the Soul's Project Dad, a television series about the joy of fatherhood and family. Tune in Thursdays on TLC at 5 p.m. ET.


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Shaun Sipos and others from the cast of Life Unexpected riunited at a baby shower as we can see in these photos from Liz Tigelaar' official facebook. (20th March 2011)
Category Archives: Liz Tigelaar
DOWNLOAD Life Unexpected 2×12 and 2×13
Don't miss it on the CW 9/8 c
Life Unexpected – Season 2 Finale Preview
LUX not yet out of the panel?
Here all the synops of the last 2 episode of Life Unexpected that will air on thuesday january 18th. These are spoilers so if you don't wanna read what will happen in the last 2 episodes don't open the link!
LUX season 1 & 2 on dvd
From TV SHOW ON DVD: Early this month we broke the hearts of manyLife Unexpectedfans. The show, which airs on The CW network, hadn't finished airing the second season broadcasts, and hadn't been officially renewed or canceled (nor has it been up to this date, either!). But we reported that Warner Home Video had formally announced an April 5th DVD release of both the first and second seasons of the show, on 6 discs, officially titled as "Life Unexpected – The Complete Series". READ THE FULL ARTICLE


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Feature Review - Consent
By midlandsmovies, Aug 6 2017 07:58AM
CONSENT (2017) Dir. Alex Hackett
Raven Pictures
A seemingly happy couple on a couch drinking tea and chatting away opens this new 11-minute short from Raven Pictures. Directed by Alex Hackett, the film tackles the difficult subject of sexual consent but is done in a way that is powerful yet sensitive to the subject matter.
From the jumping off point, the audience is thrown straight into the aftermath of a liaison as the woman from the intro states to the man she feels she has been raped. His response to try to understand may throw the viewer off guard but the director juxtaposes different shots and dialogue to portray the complexities of the issues.
Actors Catherine Chalk and Matthew Harrison-James bring a humanity to their roles, showing realistic performances as the two people involved in a sensitive discussion.
The focus on a lack of communication is at the forefront and the filmmaker mixes timelines to intercut the lead-up to the situation. These earlier scenes are filmed in a soft blue hue which further distances the short from a stereotypical aggressive standpoint. "Did I scare you?" he asks as she explains that it wasn't a physical threat but an emotional one.
The expectation of raised voices is disposed in favour of a more mature conversation and it's to the film's credit that it takes a responsible tone that uses sensible discourse that can educate as well as be dramatic.
A few technical issues (one of a colour grading jump, a muffled sound edit and the general low quality of the image) didn't distract from the topics revealed but a few tweaks here and there would have helped the film have a more professional appearance.
That said, Consent could have easily become a preachy short yet its subtlety, along with two strong lead performances, help it become a vivid reflection of the decision-making process. A great final shot into the camera summaries the film's message and although the director mostly avoids veering towards a sermon, that doesn't make its moral position any less right. In the end, Consent is a straight-to-the-point local drama that covers weighty themes and is as informative as it is insightful.
Midlands Movies Mike


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BAGGIES boss Tony Mowbray insisted striker John Hartson is still a part of his plans for the final third of the season.
Hartson has been linked with moves to Leeds, Hull and Swansea and is keen to play regular football which he has found difficult to achieve in recent weeks given the form of Diomansy Kamara and Kevin Phillips.
But he impressed on his recall to the starting line-up in Tuesday's 2-1 win at Colchester which lifted Albion into second spot in the Coca-Cola Championship.
Mowbray said: "John played for us on Tuesday at Colchester and did exceptionally well. He is still very much part of our plans.
"I'd like to think I've got a good relationship with John whereby if there's anything which is right for John, and right for our football club, we will discuss it.
"At the moment he is very much part of our plans and is getting on with it and playing a part in us trying to win games.
"Yes, I had a chat with a few clubs about John. At this moment, I'm happy John is here, John is happy that he's here and contributing and hopefully in the remaining 13 league games he will have a part to play."
Mowbray added: "Neither party is particularly looking to make a move. The bottom line is John likes to play. His talent deserves to be on the field playing football and I understand that.
"He has a contract here and I will utilise his qualities and his strengths when I feel it is right for the team. John understands that and he is fully behind that so we don't have a problem."


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Library Instruction for Your Class
Are your students able to:
CalArts Librarians are ready to help!
To make the session most useful for your students, we suggest:
To set up an instruction session you may contact email@example.com or the librarian for your school.
Course Guides for your Class
If you would like to work with a librarian to have a course guide set up to support your students' research activities throughout the semester contact the librarian for your school. Information that can be incorporated into the guide include:
Review existing Course Guides:
CalArts Library


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Claypave Cobble Pavers 230x115x50 (Cream)
The romance of bygone times, the sense of living history – these feelings are why antiques are treasured. The rustic , time worn charm of these pavers strike the same chord. If you want a cottage garden feel, a rustic atmosphere, or a sense of permanence and history, you cannot go past a little touch of the magic that Claypave Cobble or Antique pavers provide.
Suitable for Pedestrians, Domestic vehicles, Commercial heavy vehicles, Salt safe for swimming pool areas.
The product images on this page provide a general indication of colour to assist with your selection. We recommend you view current product samples before making your final selection.


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Get in touch: 1800 851 819
This is a fun filled course for children aged 9 to 14 years.
This course covers:-
What are Emergencies
Dangers and saftey issues at an Emergency
How to get help
How to manage an unconscious casualty
How to Perform CPR
How to Control Bleeding
How to apply bandages and slings
Competencies covered within the course, include:
Please note that this is a non -accredited course and aims to provide children with an awareness of first aid skills.
Each child will receive a Statement of Attendance upon course completion


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Museum of London Docklands
Time Out says
Housed in a warehouse built 200 years ago to store sugar, coffee and rum, the museum tells the story of the Thames and its port and the people from all over the world who settled there. Thousands of objects and pictures – many rescued during the 1970s and 1980s when containerisation and competition forced London's port to move downstream – trace the area's history, from the arrival of the Romans to the rise of Canary Wharf. Historic photographs and printed material from the Port of London Authority Archive show the vast scale of the docks at the turn of the twentieth century and workshop reconstructions illustrate the many traditional port trades, now mostly lost. Metropolitan Fire Brigade footage and captured Nazi footage documents the impact of the Blitz on the area and oral testimonies explore the port's role in secret wartime projects. The Mudlarks gallery for accompanied under-8s includes a water play area (aprons provided) and a soft play zone.
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Havering Hoard: A Bronze Age Mystery
In 2018, a huge collection of axe heads, spearheads, sword fragments, bracelets, knives and other items was unearthed in Rainham. The Bronze Age swag will now go on display at the Museum of Docklands, giving visitors a rare glimpse into what life in Britain...Until Sunday November 1 2020
Users say (13)
Average User Rating
4.4 / 5
Rating Breakdown
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Lovely place!
Museum of London Docklands is a magical place and tells an incredible story. A great day out for all the family.
This is a very interesting museum - when I visited we were so fascinated that we wanted to learn all about the history of the Docklands in one go, but I would recommend visiting a few times to get the most out of it. There are several floors dedicated to different era's. Children will love the re-built mid-19th century street, which I think is of a decent size. The little cafe area downstairs serves lovely coffee and cakes and a few other things too, and the gift shop is great - wonderful books, toys and stationery that make perfect pressies. Mudlarks is a staple favourite of ours and we visit often - the ground floor gallery has been enjoyed by my son ever since he started crawling but now he is 18 months it is really coming into its own. He not only enjoys the soft play area but now engages with the many other activities on offer, such as tower building and water play. This is simply a fantastic museum in the real East London.
The Isle of Dogs may be one of the less visited areas of London, but it has a fascinating history which is makes a trip to this museum very worthwhile. Located in one of the few remaining dockside warehouses in the area, the museum tells the story of how the area became fundamental to the growth of London as an international trading hub in the 18th and 19th century, faced incredible hardship as a target for bombing raids during the Second World War and declined with the growth of containerisation in the 1970's, before its rebirth in the 1980's as the financial district that it is today. The story is told through original artifacts and photographs and a reproduction of a street in mid-19th century Wapping, which children will find particularly interesting. The permanent exhibition detailing the importance of slavery to international trade and the path to its eventual abolition is very though provoking. The museum is just the right size to allow visitors with young children to get round it all before exhibition induced temper tantrums kick-off. Westferry and West India Quay DLR are very close by and the surrounding area has many restaurants, shops and a cinema, so a few hours spent looking round the exhibits can be part of a day out in Docklands. Well worth a look.


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Exchange 2013 Public Folders – A step toward high availability & moving to Sharepoint
Public Folder which has always been hard to troubleshoot or you have problems in adding the replica or one of the subfolder you missed to replicate and other country office reporting the issue or checking event log for public folder hierarchy change or replication events. It has always been a pain area for system administrators.
Since the birth of Share Point, moving Public folders to share point has always been an available option but extra windows and sharepoint licensing cost did not allow all the organizations to choose this option.
After Exchange 2013 we can say bye to public folder database, so what has happened to the Public Folders. Let us have a deep drive into Public Folder Database changes here which might relax system administrator.
Exchange 2013 brings the following changes to Public Folders:
- Exchange 2013 does not have a public Folder database
- Exchange 2013 does not have any Public Folder replication
- Exchange 2013 still provide same Public Folders to the outlook users.
- Public Folder database has become a Public Folder mailbox.
- 1st Public Folder mailbox will be the root Public folder.
- 1st Public Folder mailbox will be writeable hierarchy mailbox and other will be read-only.
- Hierarchy sync is in the same way as 2010.
- Public Folder mailbox also replicates with the DAG replication
- We can have multiple small size Public Folder mailboxes.
- No Client update required. Outlook uses to keep in sync with Exchange, clients requests an update whenever required.
- Similar administrative feature to 2010
- Available in both deployments On-Premises and Office 365.
- We can have multiple Public Folder mailboxes per database.
- Multiple folders possible per Public Folder mailbox
- Public Folder mailbox will accept mailbox management cmdlets.
- Exchange 2007 and 2010 users can't access Exchange 2013 Public Folders so migrate all mailboxes then Public folders.
Conclusion: Public Folder Database has been replaced by Public Folder Mailbox which will replication with DAG.
You can check the below blogs for Exchange 2013 migration
Exchange 2013 mailbox migration – http://msexchangeguru.com/2013/05/10/exchange2013-migration/
Exchange 2013 Public Folders Migration – http://msexchangeguru.com/2013/04/18/exchange2013-public-folders/
Prabhat Nigam | MVP | Exchange Server


text: What should I celebrate in April? Do I like my co-workers with the white-hot intensity of 1,000 suns? Or just a lot? April Fools Day is the holiday for me or I can up the ante with Take Your Child to Work Day on April 24. Perhaps I am fond of outdated cultures... Zoom in.