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Monthly Archives: September 2013
Why you need to Revise Your own Spreadsheet Arranging
Spreadsheets tend to be affordable as well as simple to use, specifically for fundamental reasons. You should use these phones keep an eye on payroll, costs, easy agendas or even stock of the shares. Through the years, businesses that ultimately digital their own information utilized spreadsheets such as Stand out to handle their own worker routine.
Supervisors as well as administrative workplaces utilized worksheet themes with regard to numerous reasons at the office. These types of themes had been frequently patterned following printing outs or even whiteboard agendas. These types of generally experienced the actual titles from the workers on a single cellular as well as designated changes upon additional tissue. Duplicates tend to be after that generally imprinted away as well as dispersed in order to everybody at work with regard to research, or even submitted by way of e-mail.
Obviously, this particular simpleness isn't accurate to any or all companies, due to numerous elements. Something to notice is actually how the intricacy from the routine as well as workload differs in one business to a different. Nevertheless, additional spreadsheet agendas tend to be more complicated compared to other people, needing using much more tissue, formulations as well as information.
Issues with Spreadsheet Worker Arranging While using the spreadsheets in order to routine duties, workloads along with other admin associated products tend to be feasible, this process isn't without having its drawbacks. Here are a few from the negatives that many individuals encounter when utilizing spreadsheets with regard to worker staffing as well as projects.
* It's hard in order to incorporate info with regard to various sections for example workload submission, work, payroll as well as administration. Therefore, integrating many of these in a single document will need effort and time. * Insufficient multiple person entry. If you're discussing the actual document through the workplace, not really everybody could make modifications immediately or even entry exactly the same document in the event that additional customers tend to be upgrading this. * The majority of management workers invest a lot of time using the stand out documents, getting time for you to revise as well as re-enter information. Resizing, aiming as well as colour html coding the actual tissue by hand removes energy with regard to additional duties. * It's complex to make use of and may appear daunting, particularly in order to newcomers or even uninitiated customers. Whilst businesses could make the actual spreadsheet readily available for everybody to get into, an easy error or even alter within the tissue may wreak chaos about the whole content material. This involves treatment through all of the customers, the require which can be hard to complete within an workplace along with countless workers. * Easy spreadsheets allow it to be hard in order to identify issues with regard to employee as well as worker changes. Actually, the folks that make use of the arranging materials nevertheless need to appear as well as examine completely to determine that areas haven't already been used or even designated. * Spreadsheets restrict you to definitely set agendas along with set several hours as well as it might take effort and time to produce a design with regard to flexi period or even multiple hr function days.
Enhance Your own Spreadsheet Arranging Encounter For those who have already been counting on spreadsheets for that previous many years, after that it might be time for you to enhance as well as update your own encounter. This is often carried out by utilizing dependable arranging software program. Great arranging software program is actually such as your own standard spreadsheet edition, however a lot more versatile as well as effective. They're usually created for numerous reasons, included in this are:
* job task * function arranging * worker work * depart as well as lack documenting * payroll * service as well as source booking
The majority of arranging software program was created using the entire place of work in your mind, letting you strategy as well as routine as numerous requirements as you possibly can — therefore you don't individual software program for every. They're simple to use as well as simple to reveal too, permitting employees to really make use of the plan as well as perform points with regard to on their own. Applications such as these types of conserve period, work as well as cash through decreasing the actual duties from the management and also the period needed to pay attention to preparing worker agendas.
Some applications price a bit compared to free of charge themes with regard to stand out, the proceed to this sort of technologies isn't without having main advantages. Through preserving period, work as well as manpower as well as stopping the possible lack of assets with regard to additional duties, an excellent arranging software program is definitely essential at work.
Therefore, what exactly are a person awaiting? Consider your own arranging to some brand new degree as well as learn more about worker arranging software program these days!
Slide as well as Drop Mishaps: Knowing Leads to as well as Avoidance
"Slip/ Trip-Fall upon Level" may be the best event resulting in legal responsibility statements along with more than $54. 9 million complete price because of accidental injuries. Based on the Ough. Utes. Facilities with regard to Illness Manage as well as Avoidance (CDC), two. two an incredible number of People in america hurried in order to crisis areas to become handled with regard to unintentional drops within 2007 on it's own.
It's the greatest significance for just about any company, little or even big, to look at what causes these types of mishaps as well as whenever possible avoid all of them through occurring. Legal responsibility statements apart, incident avoidance safeguards workers, site visitors, as well as clients through horror as well as damage of the unpredictable ground.
Likely leads to with regard to slides as well as drops on a single degree
Based on investigation carried out through the CNA Danger Manage group, these types of occurrences could be brought on by a number of elements for example:
* Insufficient slide opposition upon strolling areas * Incorrect ground upkeep methods * Bad strolling area problems * Bad presence * Absence or even bad situation associated with handrails as well as guardrails * Bad stairs style * Incorrect pathway changes * Interruptions, for example shows as well as ads * Bad house cleaning, for example messy paths as well as bad materials storage space
Inherently, sliding is created feasible once the coefficient associated with rubbing in between an individual's footwear and also the ground is actually inadequate to aid their own powerful motion for example strolling. Occurrences tend to be triggered mainly through environment leads to for example sleek footwear bottoms, badly taken care of ground pads, dampness, glaciers, brand new polish, and so on (Bakken, et ing. second erectile dysfunction. 2002). These types of problems help a minimal coefficient associated with rubbing, that boosts the danger associated with sliding as well as slipping.
The actual coefficient associated with rubbing (COF) may be the percentage from the regular pressure between your areas associated with 2 items and also the verticle with respect horizontal pressure essential for 1 item in order to pass on another. Once the COF is actually reduced, the danger associated with sliding upon areas is actually higher. Making a breeding ground which ensures greatest traction force in between footwear as well as ground, particularly difficult areas, is essential within an effective service. The High-Traction ground using the minimum danger associated with slide as well as drop mishaps may just be performed through correct upkeep administration which observes the actual security requirements offered through the ANSI/NFSI as well as OSHA.
Slide as well as drop mishaps tend to be avoidable!
Based on the CNA research, creating supervisors as well as proprietors may utilize precautionary steps in order to restrict the danger associated with slide as well as drop mishaps within their amenities. Whilst these types of techniques won't eliminate the danger associated with mishaps totally in most events, they offer a typical associated with dimension within sustaining amenities, as well as whenever possible, avoid imposing much more injury to workers, site visitors, as well as clients, that can lead to legal responsibility legal cases because of carelessness.
Strategies for the secure as well as slip-free ground
1. Whenever possible, select high-traction, slip-resistant floors supplies with regard to amenities. It's perfect how the ground materials doesn't turn out to be slick whenever moist in the beginning. Choosing distinctive slip-resistant supplies with regard to flooring reduces the danger associated with mishaps in the beginning. two. Correctly advise upkeep deck hands to see optimum cleansing methods. Among the reasons for slip-and-fall mishaps would be the particles pulled within through footwear through the service. Grime, dampness, dirt, and so on. slow up the coefficient associated with rubbing between your 2 areas, that leads in order to individuals slipping. It is necessary which flooring tend to be usually thoroughly clean to diminish the danger associated with mishaps. 3. Exercise a great ground pad plan. A great ground pad plan may reduce the quantity of particles monitored within in the outdoors as well as keeps hygiene as well as security of the creating. Purchasing industrial ground pads from gates along with other seriously trafficked places not just eliminates grime through footwear however they may also increase traction force upon areas, reducing the danger associated with sliding. four. Investigation optimum industrial pads with regard to particular make use of. Every creating acts another objective, because perform ground pads. Investigation the very best industrial pad suited to particular requirements of every region for top problems. 5. Examine as well as correctly preserve completely set up functions, for example: ground pads as well as carpeting athletes. Simply because these things snare grime as well as pollutants, continuous examination as well as upkeep is essential in order to keep track of deterioration as well as general sterilization of those products. Continuous caution could make all of the distinction towards deteriorated industrial pads. 6. Every area should be correctly lighted all the time. Unintentional slides, outings, as well as drops tend to be preventable in the event that possible risks tend to be noticeable. Help to make observe that every area within the service such as car parking plenty, launching docks, as well as stairwells tend to be properly lighted during the day. Usually substitute lights the moment these people burnout.
Understanding regarding reasons for slip-and-fall mishaps and also the techniques to avoid all of them pays company exercise. Not just perform efforts to supply the secure atmosphere with regard to site visitors, workers, as well as clients decrease office space legal responsibility, additionally they market an optimistic, expert organization picture all the time. Whether it is a little family-owned store or perhaps a industrial high-rise, stopping mishaps ought to be among the best prerogatives.
Assets with this statement consist of:
Bakken, Whilst gary Michael., Cohen, They would. Harvey, Abele, Jon Ur., Hyde, Alvin Utes., LaRue, Cindy The. Slides, Outings, Missteps as well as Their own Outcomes. Tucson, ARIZONA: Attorneys as well as Idol judges Posting Organization, Inc., second erectile dysfunction. 2002
Gather, Bryan The. Black's Regulation Book. Street. John, MN: Thomson/ Western, eighth erectile dysfunction. 2004.
WISQARSTM (Web-based Damage Data Issue as well as Confirming System) Facilities with regard to Illness Manage as well as Preventions, Nationwide Middle with regard to Damage Avoidance as well as Manage http: //www. cdc. gov/injury/wisqars/index. html
Drop incident avoidance plan. Nationwide Ground Security Start. Created included in the NFSI Guidelines Task, 2003.
Kendzior, Russell T. Drops Are not Humorous. Federal government Institutes, The actual Scarecrow Push, Inc. 2010.
Brand new Processes to Manage Slides as well as Drops in public areas. InControl/SLIPS, OUTINGS, & DROPS for that Property Business. Thanks to the actual Nationwide Ground Security Start. 2011
Undisclosed Secrets and techniques of the Celebrity Entered Product sales Supervisor
Producing Everybody Pleased, Is it feasible?
Which means this is not among my personal typical articles however it is actually some thing vital. This sprang upward a week ago on the work as well as We believe that it is essential for any kind of expert individual, whatever the dimension from the company that these people function, to understand as well as practice. There is a current manufacturing carried out through the organization that We function where we'd lots of various organizations associated with choice producing along with lots of customer publicity as well as We wasn't usually resulted in think the facts using issues producing a large amount of aggravation through just about all events included that anticipated items to occur because guaranteed…
We sooo want to type in the particulars encircling the task however it includes a much talked about as well as I'm not really from freedom in order to drip my personal guts at this time (you will need to adhere to my personal businesses weblog for all those particulars! ) however allows simply state how the routine had been restricted, lots of main choices had been created last second as well as little problems had been converted into large offers needlessly. Through the finish of the publish, We try to perhaps you have appreciating the significance associated with knowing, controlling as well as environment anticipation although as a result producing everybody that a person cope with, such as customers as well as personnel, pleased.
Nearly all just about all dropped anticipation arrive due to more than guaranteeing as well as below providing, the phrase that's typical inside expert groups. Frequently whenever work aren't heading because prepared or even aren't upon focus on, people often hide the truth using what these people believe the individual requesting the outcomes really wants to listen to. The actual mindset for this motion on it's own is really a typical characteristic among people, we would like everybody to become pleased (and all of us do not would like to cope with a good upset person) therefore all of us inform just a little lay to pay for in the actuality that is not therefore poor and may end up being handled prior to this gets a problem, correct? Nicely, occasionally this functions however in circumstances exactly where period is actually brief along with other individuals depend on a person finishing an activity, which small lay consequently produces a lot of aggravation as well as unneeded frustration.
Therefore, if you have employment to complete, an activity to accomplish or even tend to be supplying something you have to prevent created deadlines. The greater open up you're concerning the conclusion of the job the greater, actually, what is better still is actually should you purchase your self a little a period as well. When you are able total your own job sooner than planned this just enables you to appear great as well as your client/boss/member associated with personnel may regard a person. Keep in mind that within nearly all circumstances you choose the actual routine, therefore arranged the actual expectancy just a little later on compared to a person assume, providing your self additional time to accomplish the duty even though simply with regard to having the ability to state, "I`m in front of routine! inch.
During my beginning associated with product sales administration I'd inform my personal employer the precise period how the job he or she requested will be finished simply because We believed the sooner We offered this in order to him or her the actual more happy he'd end up being. Upon a few events We dropped lacking the actual contract which i arranged when i didn't assume or even provide space for just about any mistakes which sprang upward which influenced anything else which my personal employer decided during the day simply because he or she had been counting on the job which i had been performing to accomplish their own duties. Small in order to my personal understanding at that time, he or she had been much more worried how the job directed at me personally had been finished after i stated it might be to ensure that he or she might set up as well as prioritize their day time appropriately. These types of beginning had been really important to express minimal, however We rapidly needed to discover, within an roundabout method, how you can handle as well as arranged individuals anticipation.
This functions with regard to clients as well, regardless of whether a person give a support or even market products. This will depend you individually exactly how you need to arranged your visitors anticipation; you can possibly give a minimal as well as optimum period of time with regard to shipping or even for any support to become finished so they understand it might take lengthier compared to advised, you can consider the actual believed period for that conclusion of the job as well as include 20% simply to end up being secure or even you can provide 2 kinds of providers — an ordinary (within some time) or perhaps a high quality (which is at the particularly reduced quantity of time). Keep in mind individuals wish to listen to the facts, not really that which you believe they would like to listen to.
These tips is actually just about all nicely as well as great however it ought not to be used being an reason to make use of just as much period while you such as whenever carrying out a work. Support is actually every thing within this point in time as well as if you're able to complete employment, total an activity or even provide an item faster compared to rival alongside after this you you'll produce devotion and also have a great status. Should you screw up through guaranteeing something which you cannot meet after that you shouldn't be amazed whenever your clients leap deliver or even another man at the office has got the marketing.
Best wishes inside your most recent goal!
Economical as well as Eco-Friendly On the internet UPS Techniques
UPS techniques tend to be products which assist all of us within circumstances associated with energy variances or even power shutdowns. The word UPS indicates 'uninterrupted energy supply' which is the very best way to protect your pc documents as well as equipment through energy variances. The actual audio/video gear, system gear as well as pc peripherals tend to be held heading through UPS until standby plans are created.
Requirement for UPS Techniques The power turmoil won't be solved until optimum make use of consists of alternative causes of power. Until after that, energy slashes, power shutdowns or even variances within energy may carry on. With this situation, the actual UPS techniques be a most significant a part of your own operating existence. This safeguards your pc gear through surges or even spikes within primary energy. Pricey down-time as well as information problem in addition to equipment harm is actually prevented.
The actual UPS program guarantees upkeep associated with secure voltage amounts without having necessitating utilization of electric batteries as well as throughout cases of energy problems, the actual UPS guarantees organised unwatched shutdown associated with gear.
Additional Sectors exactly where UPS performs a vital part UPS is actually similarly essential for the actual effective operating associated with high-tech healthcare gear utilized in the medical center set up. The actual operating associated with pricey as well as advanced MRI/ CT Check out could be negatively impacted because of energy power shutdowns or even variances and also the exact same retains great for commercial programs for example CNC devices. Exact same pertains to publishing business additionally.
Additional business exactly where UPS gets crucial is within the actual operating associated with laser beam devices. Lasers have grown to be a fundamental element of dermatology exercise and also the laser beam organization usually suggests their own becoming attached to on the internet UPS techniques. The actual UPS back-up guarantees the actual conclusion of the process when there is energy blackout or even fluctuation mid-way via this.
Laser beam ink jet printers require big beginning present and therefore a larger VETERANS ADMINISTRATION ranked UPS is required to perform exactly the same work.
Kinds of UPS As a result you will find 3 kinds of UPS obtainable: ⢠Standby ⢠Line-interactive ⢠On-line
From the over all of us will be talking about the actual On-line kind of UPS.
On-line UPS program The actual On-line UPS techniques would be the the majority of exceptional from the models because they make use of a double-conversion way to provide extra energy safety. Inbound AIR CONDITIONING energy is actually very first transformed into DC through the UPS device; after that handled with regard to spikes, sags or even sound last but not least transformed to AIR CONDITIONING energy prior to leaving the system. Constant energy operates with the change im or her and therefore this particular removes the requirement with regard to changing in order to electric battery setting in the event of energy problems.
It offers with regard to instant rectification associated with energy difficulties because of the absolutely no move amount of time in cases of energy problems. The machine constantly works on the electric battery with the change im or her and also the electric battery charger is actually operate through collection energy.
The actual on-line UPS techniques are utilized with regard to information facilities or even big machines or even gear that is delicate in order to energy variances as well as need constant power. Individuals companies exactly where continuous system online connectivity is actually very important is going with regard to on-line UPS program.
Producing the best choice This technique is suitable with regard to limitless back-up energy requirements. Additionally, it features associated with greater energy high quality as well as elevated dependability. The actual dimension is actually small when compared with another kind of UPS techniques. Nevertheless, power effectiveness is actually reduced usually, 85%-92%, much more warmth is actually produced, preliminary as well as working price is actually higher, upkeep expenses tend to be higher, electric battery needs to be changed often, with an typical following each and every 5 many years. It's accurate how the on-line UPS techniques supply benefits, simultaneously they've their very own disadvantages. Therefore you have to consider both benefits and drawbacks in support of after that help to make the ultimate option.
Regardless, the actual UPS techniques possess developed a great deal through the years and also have arrive quite a distance within becoming cost-effective as well as Eco-friendly today; therefore select one which greatest satisfies your requirements.
Business Problems: Tend to be Professionals as well as Experts To become Kept Individually Accountable?
So that they can avoid the actual economic crisis from the current previous, government bodies have become stronger — with this particular, serious fees and penalties happen to be introduced lower upon not only the actual establishments, however individually about the firms' professionals on their own. As the fees and penalties recently might appear to be fairly severe, these people perform often give a noisy as well as obvious caution in order to monetary organization professionals how the government bodies tend to be viewing as well as in that way, tend to be continue along with consequences upon people who don't have arranged techniques associated with manage in position with regard to checking their own institutions' dealings. These days, danger supervisors may be the the majority of cherished individuals within these types of companies. Disregard all of them at the personal danger!
A lot more than only a punch about the arm
In the united kingdom these days, the actual FSA (Financial Providers Authority) is actually obvious — it'll maintain professionals individually responsible and can impose rules along with substantial fees and penalties because is actually proved with a spate associated with current much talked about penalties. The actual fees and penalties which are becoming enforced nevertheless, aren't simply limited to the actual FSA, neither tend to be these people just introduced lower on organization professionals because presently there are also several auditors who've been the topic of consequence.
Compared to associated problems in the usa nevertheless; back again in the united kingdom, the actual FSA might be viewing carefully for many ideas.
Leader Barak Obama is actually phoning with regard to a great deal larger fees and penalties with regard to battling monetary associated criminal offense. Inside a current talk, Obama required the increased oversight as well as responsibility associated with monetary companies through growing the actual fees and penalties which may be enforced — such as felony costs. This particular adopted the suggestion through the chairwoman associated with america Investments as well as Trade Fee to improve the actual municipal fees and penalties with regard to businesses that are within breach from the ALL OF US investments laws and regulations. All this results in the united states going for a a lot harsher take a look at monetary organization infractions — a minimum of for the time being.
Within gentle from the US' position, one of the greatest queries that comes in your thoughts is actually set up FSA is actually daring sufficient in order to prosecute or even enforce actually harder fees and penalties about the professionals in the united kingdom who're "guilty" associated with infractions presently there. And when therefore, may the actual auditors upon who the actual government bodies depend additionally end up being suggested as a factor in a or even many of these offences?
The solution in order to this may be fairly blurry within the consequences from the leaving associated with previous FSA mind Maggie Cole, a powerful proponent from the enforcement procedure. Provided the woman's forerunner has got the exact same — or even more — clout, with the FSA's merging using the Financial institution associated with Britain, monetary support professionals might be going with regard to tight overview and much more strict fees and penalties.
Who's truly to blame?
Regardless, even though penalties — and also the infractions — might seem thoughts boggling, the simple truth is which oftentimes, the actual accountable professionals weren't actually conscious of that which was happening within the daily companies they had been operating. The actual problem doesn't lay completely with one of these people. Nevertheless, it will essentially indicate the truth that the actual establishments these were responsible for didn't possess the proper degree of techniques as well as regulates in position, most likely did not consider business danger administration critically as well as didn't add the danger conscious lifestyle.
Knowing that, just how can professionals much better maintain their own hand about the heartbeat associated with what's occurring within their particular company procedures? The solution is based on the actual execution associated with efficient danger administration as well as regulates by way of the correct techniques. Quite simply, consider your own danger supervisor critically.
Have you been match as well as correct?
Whilst several punished professionals had been — or even tend to be — a part of bigger businesses, the very fact nevertheless continues to be that it's as much as him or her to determine which techniques as well as regulates aren't simply set up but additionally put in place because they had been designed to end up being. In the event that this isn't effectively used upon, after that him or her operate the actual danger to be towards what's getting probably the most essential bits of the actual Solvency II effort.
One particular necessity with this point is actually abiding through the Solvency II "fit as well as proper" needs for individuals who take part in crucial features regarding monetary associated dealings. Him or her may be asked to satisfy the subsequent features:
— Their own understanding, encounter, along with other expert skills may allow these phones handle inside a seem as well as wise method;
— These people have correct ethics and therefore are associated with great reputation.
Additionally, regarding undertakings which include insurance coverage as well as reinsurance, supervisory government bodies will be informed associated with any kind of modifications within the identification of these those who is going to be successfully operating the actual task or even have the effect of additional crucial features.
These types of guidelines can be applied not only in order to professionals as well as top administration staff within the businesses, however in order to every people who are basically operating the actual procedure. These types of range from those people who are active in the regions of conformity, actuarial features, as well as inner review workers.
Within making certain all the people within these types of functions tend to be regarded as match as well as correct, the actual businesses ought to be asked to possess recorded guidelines in position with regard to being able to access their own skills. With this respect, insurance companies will be able to successfully show they have adequate knowledge or even at the minimum, are able to entry this kind of knowledge whenever required.
The actual ethical from the tale is actually… Whilst no one understands precisely what the near future retains, it's possible how the penalties — and perhaps much more severe fees and penalties for example jail phrases with regard to non-complying professionals for example in america, might carry on. Regardless, any difficulty . the best information in the FSA is actually which no more may professionals have a lax take on controlling dangers as well as placing in to location the correct techniques as well as regulates. Or else, the actual fees and penalties, along with the greatest obligation, may drop individually upon him or her.
The important thing after that, is actually to ensure not just tend to be techniques put in location, however that they're adopted towards the notice in most dealings. Additionally, while danger administration was once viewed as hampering industrial improvement, this these days ought to be viewed as a lot more the guide in order to "stay from jail" — the street chart associated with types that may maintain each businesses and people which handle all of them good brand new as well as tight regulating needs moving forward.
This appears in order to cause how the greatest main point here is based on monetary professionals identifying exactly where they require tight regulates inside their particular businesses after which subsequent these types of techniques to the actual notice. Definitely one of the ways of creating certain they're going lower the right route would be to keep near scarves using their danger supervisors and also to purely stick to the actual suggested procedures. Or else, these types of executives might be going for a large risk.


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{Ashley's Baby Shower}
Hosted by Megan Crawford & Giny Dial
I had the privilege to host yet another "Shocco" baby shower at my house. In the past 15 months, we have had 9 pregnancies at the place where I work...myself included! Shocco is booming with babies & it seems like we have another baby shower every couple months.
This time it was for my friend, Ashley Bobo. She & her husband, Brandon are expecting their first little one. A baby girl
{Karlie Addison}
is scheduled to arrive sometime next month.
My good friend Giny & I got together & made the plans for this shower. We also had a ton of help from our friends...Emily Powell who went shopping with me & helped me get set up the actual day of the shower (in between our babies crying, needing fed, put down for naps, injuries...yes you read right..she was a huge help even if she went home with bruises! it brought a new meaning to "blood, sweat & tears" but we made it!! haha)
Debbie Butler made the amazing & delicious cake, complete with matching colors for the shower & even these CUTE pacifier mints that everyone just loved!
Darlo Hartdegen, Kathy Ryan, Lauren Cowart, Giny Dial, & myself also completed the menu & brought all the food. It was all delicious & we had plenty!
It is always so fun when a new baby is on its way, but celebrating the new family with the showering of gifts during a baby shower is a special time where everyone can be involved. Since Ashley is due in May, I decided to use the phrase
{April Showers bring May flowers}
as our theme.
Here are SEVERAL pictures of the evening...we can't wait to meet little Karlie in just a few more weeks!
My living room
The favors & cute flowers from Debbie Butler
Baby banner I made
Theme: April Showers bring May flowers
Advice cards for the mommy to be
Food table
Tissue Pom-Poms
"Thanks for dropping by" rain cloud favors with Hershey drops & raspberry MnM's (pink & brown)
beautiful cake made by Debbie Butler
delicious food everyone brought!
Pink lemonade with floating strawberries
Some of the guests
Debbie & Greyson
Ashley & her mom
Elizabeth holding Jace =)
Ashley & I
Ashley & her mom
Emily & her little boy, Jace
Darlo put Greyson to sleep
How cute is this!! =)
It was a fun shower to help host & decorate for...looking forward to Karlie's arrival!

subset: commoncrawl


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Over 80% of the top UK advertisers use door drops, and it's no surprise as the doormat is the one place where you have your audience's undivided attention.
The DMA Door Drop Council has just published its latest Users' Guide to Door Drop Marketing which includes all the latest developments in geo-dynamic targeting and profiling.
It shows marketers how to use all the tools at their disposal to make the most of this finely targeted and cost-effective medium.
Click here for your free copy!


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Arthritis and other rheumatic conditions represent a public health burden that is both significant and growing. In 2008, it was estimated that more than 21% of U.S. adults (46.4 million persons) were diagnosed with some type of arthritis, with rheumatoid arthritis affecting 1.3 million patients.1
Glucocorticoids are among the most extensively used anti-inflammatory agents in the management of the painful symptoms of rheumatoid arthritis. However, since the glucocorticoid (GC) receptor is expressed in almost every cell in the body, glucocorticoids have many effects, including potentially harmful ones on bone metabolism. These adverse effects include inhibition of bone formation and an enhancement of bone resorption, often leading to osteoporosis, and ultimately an increased risk of fracture. Currently, extended exposure to glucocorticoids is the leading cause of physician-induced osteoporosis, leaving patients susceptible to fractures at reported rates of 30% to 50%.2 It has also been shown that GC excess in mice affects bone metabolism in a similar fashion, leading to significant osteoporosis that mimics clinical symptoms in human patients.2, 3, 4
To reverse GC-induced osteoporosis, several classes of drugs have been developed, including antiresorptive drugs of the bisphosphonate family5, 6, 7 and anti-tumor necrosis factor (TNF) drugs.8 Clinical trials of these drugs typically report increases in bone mineral density (BMD), as measured by dual energy x-ray absorptiometry (DXA) or computed tomography, as the primary outcome of drug efficacy. However, this increase in BMD is not predictive of fracture risk in the nearly 10% of treated patients that experience a fracture.9, 10 Therefore, new diagnostic and monitoring technologies for detection of bone changes that better correlate with fracture risk could potentially be more definitive than BMD in establishing the efficacy of new generations of these drugs.
Vibrational spectroscopic techniques, including Raman spectroscopy, have been used extensively to study bone and other mineralized tissue.11, 12 In particular, the bone diseases postmenopausal osteoporosis,13 osteogenesis imperfecta,14 and early-onset osteoarthritis15 all induce perturbations to cortical bone that can be detected by Raman spectroscopy. In this communication, we report the results of the first Raman spectroscopy study of cortical bone in a transgenic mouse model of rheumatoid arthritis that constitutively overexpresses the inflammatory molecule human tumor necrosis factor-alpha (hTNF-α), which was developed by Keffer 16 Because of its chronic progressive nature, 100% incidence, and simple etiology, the hTNF-α transgenic (hTNF-Tg) mouse is an excellent model to investigate the pathogenesis and treatment of rheumatoid arthritis and side effects such as GC-induced osteoporosis.
Materials and Methods
Five month old hTNF-Tg mice (3647 line originally obtained from Dr. G. Kollias and maintained as heterozygotes in a CBA × C57Bl6 background)17 and wild-type (WT) littermates (C57Bl6 strain) were randomized into placebo (PL) or GC treatment groups. Placebo pellets were implanted subcutaneously in group 1 (WT PL, N = 4) and group 3 (hTNF-Tg PL, N = 3) mice, while group 2 (WT GC, N = 4) and group 4 (hTNF-Tg GC, N = 4) were implanted with a slow-release pellet (5 mg/kg/day) of the glucocorticoid Prednisolone (Innovative Research of America, Sarasota, Florida) as described by Lane 18 Following a 6-week treatment period, the mice were sacrificed and the left tibiae were excised and evaluated by microcomputed tomography (microCT), Raman spectroscopy, and biomechanical testing. The tibiae were stored in phosphate buffered saline between measurements. A sample size of N = 4 mice/group was chosen for this preliminary study; however, one mouse from group 3 was lost due to premature death.
Microcomputed Tomography
MicroCT measurements were performed on a Scanco VivaCT 40 (Scanco Medical AG, Bassersdorf, Switzerland) with a 10.5-μm isotropic resolution. In addition to the whole BMD, 4 cortical parameters related to torsional biomechanics (cortical BMD, cortical thickness, polar moment of inertia, and bone area) were measured. The whole BMD was measured in the proximal half of the tibia. The cortical BMD and thickness were measured over 100 axial slices from the center of the diaphysis. Each parameter was calculated from three-dimensional reconstructions of the microCT scans generated by the provided complete image solution software (Scanco Medical, Bassersdorf, Switzerland).
Raman Spectroscopy
Raman spectra were acquired from the medial side of the proximal, distal, and mid-diaphysis regions of the excised tibiae with an exposure time of 300 s per region. These measurements were performed on a locally constructed Raman spectroscopy system that utilized an 830-nm semiconductor laser (Model PI-ECL-830-500-FS, Process Instruments Inc., Salt Lake City, Utah) for excitation. The laser light was filtered with a bandpass filter (Chroma Technology Corp., Bellows Falls, Vermont) and focused to a 1.5-mm (1/e 2 full-width) spot on the surface of the bone. The total power delivered to the specimen was approximately 80 mW and the illumination numerical aperture was 0.05.
In order to collect the Raman scattered light, the illuminated surface region was imaged onto the face of an optical fiber bundle. The fiber bundle consisted of 61 multimode optical fibers with 100/120-μm core/cladding diameters in a circular array at the collection end mapped to a linear array at the delivery end. Due to the system magnification, the diameter of the fiber bundle image was 1.5 mm and each fiber viewed a 285-μm diameter spot at the surface of the bone. Following collection, the scattered light was delivered to a spectrograph (Holospec™ VPT System, Kaiser Optical Systems Inc., Ann Arbor, Michigan) where it was dispersed onto a 1024 × 256 array back-illuminated deep-depletion charge-coupled device (CCD) camera (Model DU 420-BR-DD, Andor Technology, Belfast, Northern Ireland), achieving a spectral resolution of approximately 5 cm−1. A dichroic beam splitter (Chroma Technology Corp., Bellows Falls, Vermont) and a holographic notch filter (Kaiser Optical Systems Inc., Ann Arbor, Michigan) were used to reject the elastically scattered light and pass only the Stokes-shifted light to the spectrograph. During acquisitions, the CCD was thermoelectrically cooled to −60 °C to suppress electronic noise due to thermal fluctuations. Finally, because of the limited height of the CCD array, only spectra from the 40 central fibers of the fiber bundle were imaged onto the CCD.
Spectroscopic Data Processing
Full CCD spectral images were imported into MATLAB ® (version 7.8, The MathWorks™, Natick, Massachusetts) for analysis. Spectral processing included cosmic ray removal, readout and dark-current subtraction, and correction for the frequency-dependent response of the system. A nonlinear spatial transformation was applied to each image in order to correct for optical aberrations in the spectrograph system in a manner similar to that described by Esmonde-White 19 The spectrum of Raman scattered light collected by each fiber was extracted from the full image by fitting to the separately measured spectral response of each fiber.20
All spectra were truncated to the 825 to 1750 cm−1 region, which includes many relevant mineral and organic matrix bands.12 The lower spectral cutoff was chosen due to the presence of a strong uncorrelated fluorescence contribution below 825 cm−1. Following spectral truncation, the background fluorescence lineshapes were modeled and removed through the use of an iterative polynomial fitting routine.21 Next, the spectra were normalized to the area under the amide I peak in the 1625 to 1725 cm−1 region and smoothed with a Savitzky–Golay filter22 over a 3 pixel (approximately 5 cm−1) window, chosen to match the resolution of the spectrograph. The spectra from each bone [⩽120 total; ⩽40 spectra per region (1 per fiber) × 3 regions] were averaged, yielding a single Raman spectrum per tibia. Spectra with a large amount of high frequency noise relative to Raman signal, due to either a large fluorescence-to-Raman ratio or a small amount of absolute Raman signal, were discarded before averaging. The amount of high frequency noise in a spectrum was quantified by calculating [TeX:] \documentclass[12pt]{minimal}\begin{document}$Z_i = \left\langle \left| S^{\prime \prime }_{\tilde{\nu },i} \right| \right\rangle$\end{document} where [TeX:] \documentclass[12pt]{minimal}\begin{document}$S^{\prime \prime }_{\tilde{\nu },i}$\end{document} is the second derivative of the i'th spectrum with respect to wavenumber shift and the angle brackets denote an average over wavenumber shift. The median, [TeX:] \documentclass[12pt]{minimal}\begin{document}$\tilde{Z}$\end{document} , and median absolute deviation, δ, were used to identify and remove outliers [TeX:] \documentclass[12pt]{minimal}\begin{document}$(Z_i > \tilde{Z} + 2 \delta)$\end{document} . Finally, the wavenumber axis was calibrated with N-acetyl-para-aminophenol, better known by the brand name TYLENOL ® (McNEIL-PPC Inc., Fort Washington, Pennsylvania), to correct for spectral instabilities in the excitation source.
Biomechanical Testing
Following microCT and Raman measurements, the tibiae were tested in torsion, as previously described.23 Briefly, the ends of the tibiae were cemented into square 6.35-mm2 aluminum tube holders using polymethylmethacrylate bone cement (DePuy Orthopaedics, Inc., Warsaw, Indiana) in order to maintain a 4-mm gauge length over the proximal 1/3 of the tibial diaphysis. Following this procedure, the specimens were bathed in phosphate buffered saline at room temperature for at least 2 h in order to allow for rehydration of the tissue.24 Specimens were then mounted on an EnduraTec TestBench™ system (200 N·mm torque cell; Bose Corporation, Minnetonka, Minnesota) and loaded monotonically in torsion at a rate of 1°/s until failure.25 The torque data were plotted against the rotational deformation (normalized by the gauge length and expressed as rad/mm) to determine the ultimate torque (maximum applied torque prior to fracture). The root-mean-squared error in the ultimate torque measurement was 0.2 N·mm.
It should be noted that torsional testing was chosen for this study since it represents a mode of loading that commonly leads to long bone fractures in humans. However, qualitatively similar results would be expected from bending tests since similarities in the results of these tests have been reported during skeletal growth25 and in a model of skeletal fragility.26
Data Analysis
The effects of treatment regimen (PL versus GC) and mouse genotype (WT versus hTNF-Tg) on ultimate torque, BMD, cortical thickness, and Raman band area ratios were examined using a two-way analysis of variance (ANOVA) model. All statistical analyses were performed in MATLAB ® and significance was set at p ⩽ 0.05.
Following these tests on the ensemble-averaged properties of each group, correlations were sought at the single-bone level between ultimate torque and various microCT- and Raman-derived parameters. Because of the small sample size, a leave-one-out cross-validation (LOOCV) approach was used to generate microCT- and Raman-based predictions of ultimate torque for each tibia, based upon calibration using the other 14. First, a univariate prediction model was built using BMD as a predictor variable. A more complex model was built using multiple microCT-derived parameters (cortical BMD, cortical thickness, polar moment of inertia, and bone area), via partial least squares regression (PLSR).27 PLSR was also used to generate predictions based upon spectral data, either from selected Raman peaks (discussed below) or from the entire Raman spectrum.
The rank of the PLSR model used for each prediction was selected based upon the method described by Haaland and Thomas27 applied to an inner cross-validation performed upon each calibration set. In addition, in order to further prevent overfitting the calibration data, the number of samples in the calibration set was required to be at least 3 times larger than the rank of the selected model.28 Following prediction, the accuracy of each technique was assessed by calculating the root-mean-squared error of cross-validation (RMSECV).
The average Raman spectra acquired from each of the 15 mice are overlaid in Fig. 1. Major Raman bands associated with mineral ( [TeX:] \documentclass[12pt]{minimal}\begin{document}${\rm PO}_4^{3-}$\end{document} and [TeX:] \documentclass[12pt]{minimal}\begin{document}${\rm CO}_3^{2-}$\end{document} ) and protein matrix (amide III, CH2, and amide I) content are labeled. Band area ratios frequently studied in vibrational spectroscopic analysis of diseased cortical bone include the mineral-to-matrix ratio (MTMR; [TeX:] \documentclass[12pt]{minimal}\begin{document}${\rm PO}_4^{3-}/$\end{document} CH2 or [TeX:] \documentclass[12pt]{minimal}\begin{document}${\rm PO}_4^{3-}/$\end{document} amide I), which describes the degree of phosphate mineralization, and the phosphate-to-carbonate ratio (PTCR; [TeX:] \documentclass[12pt]{minimal}\begin{document}${\rm PO}_4^{3-}$\end{document} / [TeX:] \documentclass[12pt]{minimal}\begin{document}${\rm CO}_3^{2-}$\end{document} ), which describes the amount of carbonate substitution in the apatite crystal lattice.13, 15 Since all spectra have been normalized to the area under the amide I peak, variation in the MTMR is represented by the variation in the [TeX:] \documentclass[12pt]{minimal}\begin{document}${\rm PO}_4^{3-}$\end{document} peak near 960 cm−1. The spectral insets in Fig. 1 highlight this variation, showing a decrease in the MTMR dependent upon treatment regimen and mouse genotype.
The ensemble-averaged ultimate torque, BMD, cortical thickness, MTMR, and PTCR for each group of mice are presented in Fig. 2. Trends are readily visible for all five parameters: they decrease with GC treatment and also in transgenic mice. For ultimate torque and the Raman-based parameters, both of these trends were significant (as determined by two-way ANOVA); for the microCT parameters, only the mouse genotype was found to be significant. The magnitudes of the standardized ultimate torque effect sizes (along with 95% confidence intervals) were 1.20 [0.07,2.34], 2.25 [1.11,3.39], and 0.09 [0,1.22] for the treatment, genotype, and interaction effects, respectively. Only the main effects of treatment regimen and mouse genotype were included in the final ANOVA models since the interaction effects were not statistically significant.
Figure 3 provides scatter plots of ultimate torque as predicted by regression against BMD alone (a), multiple microCT parameters (b), and the full Raman spectrum (c). All of the plots show significant correlation between the measured and predicted values of ultimate torque, with the BMD plot being noticeably noisier. The accuracy of each prediction model is quantified in Table 1.
Table 1
Accuracy of ultimate torque prediction.
|RMSECV (N·mm)
|microCT (or DXA)
|PLSR of 4 parameters
|PLSR of 4 parameters
|PLSR of full spectrum
In order to isolate the Raman spectral features most associated with compromised bone strength, a Raman peak-based prediction algorithm was also sought. The Raman spectral features that were most predictive of ultimate torque were identified by analyzing the PLSR coefficients as described by Beier 29 Briefly, the Hadamard, or entrywise, product of the mean-centered spectrum of the tibia with the largest ultimate torque, [TeX:] \documentclass[12pt]{minimal}\begin{document}$S_{\tilde{\nu }}$\end{document} , and the regression coefficients generated by PLSR, [TeX:] \documentclass[12pt]{minimal}\begin{document}$b_{\tilde{\nu }}$\end{document} , was calculated. By definition, this vector ( [TeX:] \documentclass[12pt]{minimal}\begin{document}$b_{\tilde{\nu }}\,\circ \,S_{\tilde{\nu }}$\end{document} ) assigns large absolute values to spectral regions with high predictive power. Analysis of the [TeX:] \documentclass[12pt]{minimal}\begin{document}$b_{\tilde{\nu }}\,\circ \,S_{\tilde{\nu }}$\end{document} spectrum revealed that the [TeX:] \documentclass[12pt]{minimal}\begin{document}${\rm PO}_4^{3-}$\end{document} , [TeX:] \documentclass[12pt]{minimal}\begin{document}${\rm CO}_3^{2-}$\end{document} , and CH2 peaks were strongly leveraged in predicting ultimate torque. A separate peak-based prediction model was built using the areas under the [TeX:] \documentclass[12pt]{minimal}\begin{document}${\rm PO}_4^{3-}$\end{document} , [TeX:] \documentclass[12pt]{minimal}\begin{document}${\rm CO}_3^{2-}$\end{document} , and CH2 peaks, as well as the first moment of the [TeX:] \documentclass[12pt]{minimal}\begin{document}${\rm PO}_4^{3-}$\end{document} peak, which is related to the peak's spectral location. Using a LOOCV approach, these four Raman parameters were used to predict the ultimate torque of each bone. The prediction accuracy of this model is included in Table 1.
The trend in the ensemble-averaged measurements of the microCT-derived BMD and Raman spectroscopy derived MTMR closely matches the biomechanical ultimate torque measurements as seen in Fig. 2. The BMD and MTMR measurements suggest that both the total mineral content and phosphate mineral content relative to the protein matrix are reduced in the bones of GC-treated and hTNF-Tg mice. Hypomineralization is expected in each of these cases since both GC-treatment and arthritic inflammation decrease bone formation and increase bone resorption.30 The concomitant decrease in the PTCR implies that the degree of carbonate substitution in the apatite crystal lattice is larger in the bones of GC-treated and hTNF-Tg mice compared to the wild-type controls. Others have reported a similar decrease in the PTCR in women who had experienced an osteoporotic fracture.13
The fact that statistically significant interaction effects were not observed in this study may be due to the relatively small sample size (15 total specimens). Potentially relevant ultimate torque effect sizes are those greater than about 2.6 N·mm (the prediction accuracy of the full-spectrum Raman PLSR model), which corresponds to a standardized effect size of about 0.6. Further study of the interaction between glucocorticoid treatment and mouse genotype is warranted since this effect size, as well as an effect size of zero, is included in the 95% confidence interval for the magnitude of the ultimate torque interaction effect [0,1.22].
The regression models for prediction presented in Fig. 3 and Table 1 suggest that Raman signatures from bone, if obtained transcutaneously, may be capable of screening for fracture risk more reliably than the conventional measurement of BMD via DXA or computed tomography. DXA is the current standard for diagnosing osteoporosis since it is the most extensively validated technology for clinical prediction of fracture risk.31 Computed tomography can also be used to measure BMD and provides additional quantitative information about bone structure. However, computed tomography requires a higher radiation dose and remains more expensive and less accessible than DXA. The scatter plots in Fig. 3, along with Table 1, provide estimates of the fracture risk prediction accuracy of DXA [Fig. 3a], computed tomography [Fig. 3b], and Raman spectroscopy [Fig. 3c]. Among these technologies, Raman spectroscopy produced the smallest prediction error. Raman spectroscopy could also provide a potential cost and space benefit over clinical DXA and computed tomography scanners, and it is arguably safer as it does not require the use of ionizing radiation. While transcutaneous acquisition of bone Raman signatures will inevitably reduce the signal strength, the ability to acquire such spectra in mice,32, 33 rats,34 chickens,34 canines,35 and humans36 has recently been demonstrated.
Previous Raman spectroscopy studies of osteoporotic bone have primarily focused on changes to individual spectral features associated with specific biochemical properties of the bone.11 Recent studies have also revealed correlations between various Raman spectral features and a number of parameters related to the bone's biomechanical strength.37, 38, 39 Specifically, correlations between the ultimate stress (maximum applied stress prior to fracture) and the Raman-derived MTMR and crystallinity (which is related to the inverse of the [TeX:] \documentclass[12pt]{minimal}\begin{document}${\rm PO}_4^{3-}$\end{document} ν1 peak width) have been observed in the femurs of rats and mice. The present results emphasize that full-spectrum regression methods such as PLSR can often provide stronger correlations with biomechanical properties. For comparison to PLSR, simple univariate models for predicting ultimate torque were built based upon single Raman band area ratios (MTMR and PTCR). While these ratios have shown potential for diagnosing osteoporosis,11 the MTMR and PTCR both proved to be poor univariate predictors of ultimate torque (RMSECV = 4.5 and 4.6 N·mm, respectively), compared to the more advanced PLSR modeling (Table 1). This underscores the importance of using the full plethora of spectral data, rather than a single spectral feature, for predicting the biomechanical properties of a bone.
This study is the first to evaluate bone changes using a variety of minimally invasive imaging and spectroscopic techniques and to establish predictive correlations with the biomechanical properties of cortical bone in a mouse model of rheumatoid arthritis. The data presented here examined mice at only a single GC-exposure time point (6 weeks). Interesting future directions include examining mice at earlier time points to evaluate whether Raman spectroscopy can predict early, subtle chemical changes to the bone before later changes in BMD and deterioration of biomechanical properties are manifest. Toward clinical translation of this diagnostic technology, longitudinal in vivo studies in mice utilizing transcutaneous detection will also be pursued.
Raman spectroscopy has been used to study the chemical perturbations to cortical bone associated with both glucocorticoid-induced osteoporosis and rheumatoid arthritis. Each disease was associated with statistically significant changes in the degree of phosphate mineralization and overall mineral composition in the tibial cortical bone of mice. Raman spectroscopy and microcomputed tomography were also separately used to predict tibial fracture risk as quantified by a biomechanical measurement of ultimate torque (maximum applied torque prior to fracture). Predictions based upon the measured Raman spectrum were as accurate as those produced by microcomputed tomography derived parameters, and more accurate than the clinically-used parameter of bone mineral density.
This work was supported in part by a University of Rochester Provost's Multidisciplinary Award and NIH Grant No. 1R21AR061285-01. We would like to thank Dr. Edward Schwarz for valuable advice and for providing the breeder mice for the hTNF-Tg mouse colony used in this study, Dr. Subhash Juneja for his help with maintaining and genotyping the hTNF-Tg mouse colony, and Mr. Michael Thullen for his excellent technical assistance with the microcomputed tomography analysis.


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Acer plans to unleash a powerhouse onto the ultrabook battlefield with its Aspire Timeline M3. While Apple is rumoured to be ditching all things Nvidia, Acer has seen an opportunity to strong arm its way to the top using the best GPUs.
The new 15in Acer Aspire Timeline M3 Ultrabook will not only come with Intel Ivy Bridge processing power, but will be accompanied by Nvidia's Kepler GPU, which uses mind-boggling 28nm architecture. That means low power-consuming graphics in a slimline package. So good are they that Asus has also been tipped to include the GPUs in its next gen ultrabooks. Ivy Bridge ultrabooks should start appearing in the summer of 2012.
[Source: Digitimes]
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Commercial Bank of Africa (Tanzania) Limited was established in 1962; offering a wide spectrum of banking products and services. Commercial Bank of Africa (Tanzania) promotes equal employment opportunity and provides a conducive and challenging work environment for existing and potential employees to fully realize their potential.
CBA is here by inviting applications from suitably qualified candidates to fill the following vacancies:
Job Purpose:
This role is designed to facilitate the management of the Bank projects and ensuring that key deliverable's are met and ensuring successfully and timely implementation of projects. The role shall also own Projects for all products to ensure a synergistic and coordinated approach to the achievement of project objectives is obtained.
Key Responsibilities:
- Provide end-to-end project management support.
- Provide a quality assurance role ensuring that projects are well managed and adhering to appropriate standards and good practice.
- Ensure that Project management adheres to strict governance and management principles in line with set standards.
- Manage and coordinate the project to ensure that key deliverables are being met:- timelines, budget, reporting, quality and risk management.
- Ensure that the project initiative is aligned to the strategic direction of the organization.
- Liaise with Product owner and other business units across the bank to ensure a synergistic and coordinated approach to the achievement of project objectives.
- Conduct regular meetings with project team to discuss and obtain feedback on projects in order to monitor progress and ensure successful and timely implementation.
- Mentor the project team and ensure external contractors working on the projects understand project life cycle and QA requirements.
- Facilitate and manage project issues and risks through to appropriate resolution.
- Ensure benefits are assessed at the start of the project so that the benefits case is managed and that benefit realization is monitored in the line.
Qualifications ,Competency Required:
- Degree holder in Business, IT or Operations from a recognized University.
- Professional qualification in Project Management OR Master's degree would be an added advantage.
- Must have an in-depth knowledge of PMP or Prince II.
- Minimum of 4 years' experience in delivering large scale high budget projects or programmes within the Financial sector with a minimum of 2 years as a project manager Proficiency in use of MS Office applications
How To Apply:
Your application should include an application letter, up-to-date Curriculum Vitae, copies of relevant certificates , names and contact details of three work related referees.
Application should reach the undersigned by 16:00 hours on 4th February 2017.
Please send your application to;-
Head of Human Resources
Commercial Bank of Africa (Tanzania) Limited
P.O.Box 9640
Dar es Salaam
Email address: email@example.com
Only shortlisted candidates will be contacted
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Seanchai ("Storyteller" in Irish) Library celebrates the Celtic tradition of stories told around the hearth or in the pub to friends, family, and welcomed strangers. Seanchai Libraries bring stories of all kinds to life, in Virtual Worlds: Second Life & Kitely on the Open Metaverse.
TUESDAY, May 16th at 7PM: OF MICE AND MAGIC Concludes
Faerie concludes Ravenspell Book 1 by David Farland - an adventure small of stature, but epic in its magical impact!
Ben and Amber are pitted in an epic battle against a magical enemy who is as crazed as he is evil, and the fate of the world will depend on them learning to work together."
Faerie Maven-Pralou, live in voice.
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Michael Lohan under officer watch while in hospital
HollywoodNews.com: Michael Lohan may actually be having a worse week than his daughter, Lindsay Lohan, as he is still in a hospital as he is being held for observations.
Michael is being kept overnight pending a possible release tomorrow, states RadarOnline.com. But while he's hanging at the hospital, he has a police officer stationed outside his door to make sure he doesn't try to get away.
Michael is in the hospital after an incident where he was about to be arrested by police for contacting his ex-girlfriend, Kate Middleton, when he wasn't supposed to. As they approached where he was staying, he reportedly jumped from the third floor and did some damage to himself.
What do you think will happen to him next?
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Lucio: Spalletti must win trophies to be compared to Mourinho
Luciano Spalletti needs to win trophies before he can be compared with Jose Mourinho, according to former Inter star Lucio.
The Nerazzurri thumped Chievo 5-0 to move top of Serie A on Sunday and underline their credentials as potential Scudetto winners before this weekend's huge showdown with champions Juventus.
Spalletti has won praise for his efforts at San Siro since taking charge in June and has even been compared with Mourinho, who steered Inter to an historic treble in 2009-10 before leaving for Real Madrid.
The former Roma boss dismissed such talk as "ridiculous" last month and Lucio, who played a key role in Inter's triumphs seven years ago, also believes it is too early to discuss Spalletti alongside his old boss.
"First of all, I am not a fan of these kind of comparisons," the World Cup-winning defender told DAZN . "Mourinho wrote history, he is a great winner and he already proved that his work philosophy has been very successful.
"He is the type of guy who loves to win. Inter's new coach has a long way to go, he needs to win a lot of trophies if he wants to be compared with Mourinho."
Inter travel to the Allianz Stadium knowing that a win will see them move five points clear of Juve in the table, and prolong their unbeaten start to the campaign.
But Lucio, who had a short spell in Turin after leaving Inter in 2012, feels Massimiliano Allegri's side still have the upper hand.
"We are talking about two big clubs," he said. "Juventus have been living a winning era, with great management year on year, but Inter are also strong and they are now rebuilding their confidence.
"However, I think Juventus are still a bit ahead of Inter at the moment."
Inter's 15 league games without defeat has seen them concede just 10 goals, prompting praise for centre-back pairing Miranda and Milan Skriniar, who has hugely impressed since signing from Sampdoria in July.
"I know Miranda a bit better, as I follow him for the Brazil national team, too. But they are definitely two great players," Lucio said. "They're making a solid partnership and tend to be more confident after every match.
"The defence is always a very demanding sector of the team, so it's important to have stability there. It's something crucial for winning matches and titles."


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White Liberals to Become Extinct
When stronger hands arrive to pick up the pieces of a destroyed America, will they be our hands?
by Kevin Alfred Strom (pictured)
REVILO OLIVER'S ESSAY on "liberalism" of the multiracialist variety — which has very little to do with classical liberalism — should be required reading for every student of the political scene. But there is much more to be said. (Please — please! — don't make the mistake of thinking this article is an endorsement of what passes for "conservatism" these days. As I have said recently, what is needed is a clear-headed biological world view, something that both the controlled right and the controlled left frantically oppose.)
"Liberalism" as we know it today is a bizarre accretion of various unrelated lunacies, patched together over many decades in a purely pragmatic effort to keep the boobs happy about their dispossession.
As such, it has no organic unity or instinctual basis, and will survive about as long as a house of straw in a hurricane once it loses its powers to brainwash and to punish. These it will surely lose.
The economic denouement of "liberalism" is coming, in which, if we are lucky, the trading stamps that pass for money today will no longer be able to buy the acquiescence and labor of the surviving Americans, and healthier and more natural values will then be able to reassert themselves.
Of course, certain revered religious writings also consist of a diverse, strange, and inconsistent patchwork. But the "meaning" of these writings evolves as quickly as fruit flies; they have been constantly reinterpreted over the generations, and they are not attached to any one particular political agenda. Being so supremely adaptable, they will probably continue to live on and on despite their multiform irrationality.
I should add in passing that "liberalism" is primarily a mental state peculiar to White people. No non-White nation, to my knowledge, has ever been stupid enough to import and subsidize its natural enemies; and I believe that all adherence of our domestic enemies to "liberalism" is merely a form of anti-White solidarity and not due to any mental defects on the part of the non-Whites. The defects which manifest themselves as "liberalism" are virtually limited to Whites.
Secondly, if "liberalism" survives long enough, it will probably act as a kind of biological selection mechanism.
Groups which promote and practice self-sterilizing behavior, such as homosexual sodomy, the slaying of healthy children in the womb, childlessness among women as an ideal, interracial mating, adoption of aliens as a replacement for bearing children, sexual relations as a consequence-free recreation, et cetera, are in fact ensuring that each passing generation will contain fewer and fewer of the genes which cause or allow such mental aberrations to take hold.
They can therefore increase their numbers only, like the perverts, by recruiting; and by contaminating the minds of the young through the "education" system they captured decades ago. But since they are now committed to not only making America into a multiracial feeding and breeding zone, but also to extending that insanity worldwide, they have now guaranteed their own failure. By attempting the impossible — no multiracial empire has ever succeeded in the long term and monoracial kinship-based states tend to emerge from the ashes — they are ensuring that, at least in some areas, they will eventually lose the power to indoctrinate and to recruit.
So we can confidently look forward to a future in which White "liberals" no longer exist. The real question is whether or not they will take the rest of us with them when their self-hatred and death-wish reach their inevitable, inescapable, and permanent conclusion.
The brightest hope we have is that, when stronger hands arrive in North America to pick up the pieces, they will be of our race, and that they will be sagacious enough to prevent the cycle from repeating.
* * *
Source: National Alliance
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The trail is running cold on the liberal and conservative in this Age. They are equally perverted. Bill Clinton is famous for gassing and burning to death the inhabitants of the Branch Church; George dubya is famous for promoting international torture as a noble work. Excuse me while I throw up.
Trading stamps indeed, whoa, onerous Usury! More like traitor stamps. German Historian Ursula Haverbeck says we are at the end of "The Jewish Century". I find that reassuring, beside the promise that talmudic democracy will be subdued, and real bio-cultural conservativism be reinstated.
If those strong hands are to be ours, we'd best get busy recruiting, educating, and sticking our necks out in the process as we won't be allowed to take it in any passive manner.
White liberals becoming extinct??! GREAT NEWS!!! The sooner these despicable Race Traitors vanish from our Gene Pool, the better for the genetical health of our Great White Race!