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Choosing The Best Crossfit Shoes 2014
With Crossfit training taking off across the nation and becoming ever more popular many individuals are wondering how they can find the best shoes for crossfit . Finding the perfect CrossFit shoes can make a huge difference in the way you train and progress in your workouts. Crossfit workouts can be so dynamic and challenging. One minute you might be heavy lifting and the next hanging from a rope. Having a shoe that can keep up with the workouts but will also be comfortable and provide the support you need is extremely important.
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Taking your time to find the right pair will pay off when it comes to performance. A great place to start your search is by looking at all of the different models of shoes and comparing. You can find out what a particular shoe may help you excel in the most like running, rope climbs, box jumps and/or weightlifting. You can also find out in what areas a shoe might be lacking. Developing and understanding from these two points of view will help you to make an informed decision when it comes to your crossfit shoes. Because who really wants to go through the pain of purchasing shoes that rub you the wrong way.
Any time you are looking for new workout shoes you want to make sure that you get a shoe that fits right and offers you everything you need from support to comfort. When you are looking for the best shoes for crossfit keep those things in mind but you will also have to add in a couple of other requirements that are unique to the tough Crossfit environment. Factors such as performance and durability are going to have a strong influence when you are getting ready to purchase the best shoes for your crossfit needs.
Having a comfortable shoe that breaths is essential when you are doing any kind of workout not just Crossfit. You want a shoe that is breathable and allows your feet to get the ventilation they need when you are deep into your WOD. Some shoes provide a lot of breathable mesh in the construction as well as antimicrobial coatings which helps to contain your stinky feet. With all the movements and variety in crossfit you will find out quickly if your shoe is comfortable or happens to cause pain in certain parts of the foot. Each shoe from each different brand can provide a range of differences. Some brands can tend to fit wide or tight or some might provide better comfort in certain areas of the feet. You want to leave the gym with your feet and legs feeling strong and healthy as opposed to aching feet that are covered in blisters. Finding a shoe that fits your foot properly is vital, especially for the health of your legs and feet overtime during all those grueling WODs.
The fit of the shoe is also a very important characteristic of the shoe you purchase. This is not referring to the comfort of the shoes but more how the shoe was meant to be worn. Be warned that most shoes for crossfit run about a half size big. So if you are used to purchasing an 11.5 you would probably be better off with a size 11.0. In addition, another thing to consider in terms of what size of shoe to order is whether you will wear socks or not. It is completely a personal preference but when you start to wear minimalist shoes some find wearing no socks is a better feel. This could also effect the size of shoe you order as well as the magnitude of ventilation the shoe provides.
Crossfit workouts typically consist of a variety of actions from weightlifting to climbing to running lines, having a shoe that is flexible and gives you confidence when completing all movements is ideal. Personally I tend to favor shoes that provide ample lateral support. I need to feel confident when making quick cuts and jumping that I am not going to twist my ankle. You may look for shoes that provide extra grip and protection for your harsh rope climbing workouts or shoes that provide more support for your arches. Finding a shoe that will allow you to push yourself in the most efficient way but still offer the support and protection you need should be something to think about while you are on the search for your Crossfit shoes.
Another important part of finding the best crossfit shoes is considering what your skill level is, how serious of training you want to do, and what type of foot you have. If you are a beginner or casual crossfitter, some suggest simply sticking with your typical cross training shoes. If you are looking to really dig into your Crossfit workouts and get into a more serious training schedule then you will need to get shoes specifically made for Crossfit. As you get more serious about Crossfit training a shoe that is overly cushioned can actually hinder your training and increase the propensity for injuries. Shoes that have a flat or low sole are perfect for Crossfit training. Many that take part in Crossfit suggest going with a minimalist shoe. These types of shoes have little to no heel to toe drop when it comes to sole types, which means that the heel and toe are close to the same height. This is because it allows you to feel like you are working out barefooted which is ideal for Crossfit as the feeling of the contact between your feet and the floor as you run, jump and lift can help to improve form and increase gains.
The CrossFit environment is hectic and will have you jumping, running and climbing all in the same workout, finding shoes that can stand up to this variety and match comfort with durability is key. CrossFit shoes tend to be more of a minimal type shoes thus durability can be a problem. A heavy shoe can bring down your whole workout session and keep you from seeing the improvements you want. Going with a lighter shoe that has a durable build will increase the longevity and can give you the versatility to wear the shoe outside of your usual workouts. Luckily the top brands in crossfit shoes continue to improve and develop high quality technology that beautifully balances weight and durability. Be sure to note this criteria when searching for the best crossfit shoes for your style of crossfit.
The important thing to remember is that you want shoes that feel good on your feet, can perform the type of training that you do and that are durable enough to last your tough workout schedule. Sometimes people don't see the importance in good crossfit gear. This is a huge mistake. Researching and honing in on what works for you and your long term goals can provide you with explosive gains. Giving you more time to worry about developing and testing your physical abilities. You may have to spend a little extra money but in the long run it will be worth it, as you will be purchasing a great pair of shoes that will help you do some amazing things during your Crossfit workouts.
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My second book entitled "Soul Song" will be available soon. Thank you for the gift of Divine Love
twin souls
Cosmic Loveart, creative writing, literary, literature, love, poetess, spiritual, words, writer, writing
"I am not dreaming, I am not fantasizing. I am opening all the doors and windows to my Soul as my heart is mending and gaining wisdom from my higher being. Here I sit down in the coziest, most peaceful niche of the Universe where there is a pure understanding of the physical world. I have not forgotten about you, in fact, I get by with the thought of you silently catching me before I get down on my knees; of you not leaving while I often walk alone. I can hear you, see you through synchronicity and esoteric patterns calling my attention. You are like a ghost though I must say it utterly amazes me how you exist as an energy, fervent yet calm and gentle. Know that I am grateful for telling me we are always one despite being apart. What is here on earth is for my evolution, to remember that we are more than fairy-tales and romantic companionship. You've been my magic for helping me realize my truth. We are apart but this Divine Love has come to undress me of my human needs,I am all stars now made of yours. I am a massive light made of you"
Only Love Only Light
Souls at Homeart, creative writing, literary, literature, love, poetry, popular, prose, spiritual, writing
They're meant to be each other's home for only when together they can stand side by side with all that restores and spreads the light to watch over the world and make it as majestic and wondrous as it was before the hands of the Universe did the craft, before time was numbered, before space gave birth to distance. But Love being the quintessence of existence, untouchable and beyond the limits and appraisal of the human's eyes, it extensively unfolds to bring two Souls no matter how apart their entities on earth are. Love and Light will certainly come to them for that is what they're made of. Eventually, there will be returning to the Source. That is how they are each other's home.
Nicola An
Only Love Only Light
Letter of Apology to Divine Lovecreative writing, literary, literature, love, poem, poetess, poetry, prose, spiritual, Uncategorized
Dear Love,
Please forgive this heart, forgive my current situation, the sudden panic and confusion.
Please forgive me for the bitter words I threw at your name, for what you were in the world at that moment.
Please forgive me for pushing Love away just because it kept pulling you closer to me.
Please forgive my impatience, for letting myself give in to my human weaknesses.
Please forgive me for ever saying that I hated you the most in this world just because I cannot run away from you even if I wanted to forget you ever happened to me.
Please forgive me that I'm still going to let myself down for a while, that I am not strong enough yet to keep fighting for this Love, for turning my back on this Light.
But know that I can't breathe well, my heart is hurting in ways that I find fatal that I am getting sick, though I am completely sticking to this weakness, I know I will survive soon for your Divine Love will always hold me.
Oh sweet Soul, forgive this heart for being tired of this world.
I love you still
your Divine Love in the third dimension
12:21creative writing, literary, literature, love, poetess, poetry, prose, spiritual, words, writer
Who was I but a clumsy child in love, tripping and falling down on the ground, watering the poor grass with tears made of defeat and hopelessness. Days and nights were both a total blackout when I used to stare at the sky and the moon and the stars had a torturous sight of melancholy that made all my smiles unreachable.
I always thought that the greatest love was to feel and endure it for someone who didn't have the clue about it, that waiting for years was the best to remain in pain, I never ever saw that there was something more powerful. All those desperate days of looking at a distant horizon was not just a dream of a far away destiny but a searching for the beyond.
How beautiful, how supernal it is to suddenly find yourself by seeing someone you didn't realize you're looking for but felt a sense of coming back to where you just left and what you've forgotten all this time. Like your eyes laid on such view of existence and you can hear your voice in your head asking "where did I last see you?", it's as if there's just a brief interval before you met that person once again.
You even wonder why the hell they're pulling your inside and you told yourself "if only we knew each other but maybe we should really know each other", at a single moment of something you vaguely identify is stirring up and you cannot quite settle down with the present reality that you're not together, that there is a brewing madness in you oddly resenting your separation and differences- you know the face before you even learn the name.
It's when you catch a butterfly scene and you want to chase it until it flies back to you because it's supposed to happen even if it is a new type of a butterfly in the meadow you had not seen before, then in a tiny blink it seems to be the one you've always had the pleasure of watching albeit hardly remembering when.
I've always construed that love was just a troubling and confusing condition of the heart, the enormous palpitations, and now it's all clear and wide-open to me that it's the soul's journey of returning home, taking back what was lost many lives ago.
To be too broken was to be vulnerable so you could be receptive and resilient enough when the right path knocks on your door no matter how frightening the circumstances will be because even what's right will have flaws and drawbacks.
They say you cannoy love someone when you do not love yourself but sometimes you just instantly and finally find that someone whose existence grandly inspires you to love yourself more than you ever did before even if they aren't doing anything-an effortless pouring of grace.
One day, the sun shines brighter, being brand new and full of life. You may wonder and ponder until you rely on the possibility that LOVE truly is a mysterious phenomenon you simply accept and be your infinite faith.
This is just the beginning…
-Nicola An

subset: commoncrawl


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Hadleigh is ideally situated being within 12-15 mins drive of Claudelands Event Centre, Waikato University , Mystery Creek, and other Central City Conference facilities.
Key note speakers and professionals seeking respite from proceedings can enjoy a quiet rural setting just a short drive from the venue. Delegates are welcome to avail themselves of our complimentary transport service to the Conference. Parking or navigation problems are eliminated, our Audi S5 will ensure you and your presentation materials arrive in fine style, on time, right to the venue door.
The 2019/2020 Rugby season is underway, including the World Rugby 7's. Stay at Hadleigh, and advantage our complimentary transport to the stadium.No parking hassle just travel in relaxed style in the Audi S5.
Helicorp Lifetime Flight Experience
Helicorp specialise in providing exceptional helicopter experiences . Lift off from the Hadleigh grounds and explore Waikatos stunning environment or perhaps transfer to your next destination. Helicorp flights are designed to suit your specific needs with a luxurious and personal touch.
Helicorp Helicopters
Hi, I am Sabine de Leeuw, a graduate of Waikato University BSocSc and also the NZ College of Massage CMT. I have been abroad for a number of years working/studying in Europe and undertaking volunteer work in Southern Asia, it is great to be back in New Zealand
Taking care of our selves can never be a bad thing. Massage may feel like a pampering treat but it doesn't mean it is any less therapeutic.
The physical changes massage brings to your body can can have a positive effect in many areas of your life. Besides increasing relaxation and reducing stress, massage strengthens the immune system, increases circulation, aids flexibility,improves skin tone, helps you sleep better and increases your concerntration.
I invite you to request a massage when making a reservation to stay at Hadleigh.Nominate a time that suits you best and I will be there to encourage your body's innate ability to heal and restore natural balance, how easy is that!
Set on 5 rural acres, Hadleigh enjoys the tranquillity of the country side. Sheep graze in our field, thoroughbred horses live down the lane adjacent, and bird life abounds.
The Kotare Suite opens to your private lounge. There is fresh baking, fruit and a selection of teas and coffee. The refrigerator is stocked with beer,wine and other cold beverages, ample time to relax on comfortable couches while enjoying 180 degree views over the gardens and pool. Breakfast is down stairs, if fine it is served al fresco under the pergola, just perfect .
Hadleigh is happy to arrange special gifts and treats for those seeking to surprise their loved ones when celebrating an anniversary or birthday. Contact us with your request. Maybe it is flowers, a cake, chocolates or gift basket bearing your personal message. If it's a reservation at a special restaurant, cafe or concert you require, we will make it happen. The Audi S5 will chauffeur you to your venue of choice so there is no need for a designated driver.
We can assist with your days plan if required, maybe visit the beautiful Hamilton gardens just 10 minutes from Hadleigh or take a trip on the Waikato River Explorer , follow the Arts trail, visit the world famous arboretum or enjoy a rural drive to the wild Raglan coast, fascinating.
Visit the stunning new Velodrome at Cambridge, ride the track. Alternatively,explore the new Te Awa cycle way running from the Velodrome to the Karipiro lake. We can arrange for you to pick up a hire a cycle at the Avanti Bike Shop at the Velodrome or try an e-bike from electrify.nz in the city.
In addition, Hadleigh is ideally situated to catch the ' bunch' as it passes through Matangi around 9am each Sunday, we can arrange to have you join them. Cycling enthusiasts are warmly welcomed at Hadleigh, our daughter Penny and son in law Tim Pawson are both former NZ road cycling representatives. We have all the facilities for storing, checking and assembling your cycles. Take a weekend break and enjoy the camaraderie of cycling in the Waikato with fellow enthusiasts.
#First evening arrival drinks - choice of wines, spirits or non alcoholic beverages, and selection of hors d'oevres.
# Gluten free baking and other dietary requirements met.
#Transfers to and from Hamilton airport
#Transport to restaurants.
#Beach towels, picnic hamper, chilly bin (provisioned by arrangement)
#Concert, theatre or dinner reservations as requested
# Purchase of anniversary and other special celebration gifts coordinated
#Home baking, fresh fruit, NZ Savignon Blanc, beer, soft drinks, coffee and speciality teas
# Assistance with travel plans, and day tours as required
# Complimentary same day personal laundry service
# Goodnight Chocolates .
# Breakfast includes buffet and choice of gourmet cooked options.
# Free 'Wi-Fi' access
Check Availability
Home | Your Hosts | Staying at Hadleigh | Food & Wine | The Suites | Special Packages | Rates & Policies | Contact Details | Attractions
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Right now, the Chevrolet product range is more exciting than ever before! Whether you're looking for a vehicle like the Chevrolet Silverado, a practical SUV like the Tahoe, a balanced family car like the Malibu, a luxurious car like the Traverse, you're sure to find the perfect vehicle at AutoNation Chevrolet Waco.
To help you make a decision about exactly which Chevrolet best fits your needs, we've put together a selection of comprehensive video reviews highlighting all the most important specs and features from across the lineup. You can watch them below, then browse our inventory for New, Pre-Owned, or Certified Pre-Owned vehicles, so you'll be a few steps ahead when you visit the dealership. It's just another way we try to make buying from AutoNation an easy, stress-free experience! Still have questions? Contact Us or give us a call today at (254) 230-4750.


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While Peter is in prison facing murder charges, Neal is trying every trick in the book to clear his name. From solving an asset recovery case for the Museum of Natural History to passport forgery, this season is filled with many more crimes and mysteries.
|20th Century Fox
|Matt Bomer, Tim DeKay, Willie Garson, Tiffani Thiessen, Sharif Atkins, Marsha Thomason


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A De La Salle Brother and a former Boystown member of staff have been charged and convicted of serious offences related to Boystown Beaudesert? What does yourtown have to say about this?
The management and staff of yourtown are appalled by the nature and extent of the offences. It goes against the ethos of the organisation and the hard work and compassion shown by hundreds of staff for over 57 years.
One Brother and one member of staff has been charged, found guilty and sentenced to prison. Does that mean that there are others who have also been charged? If so how many?
yourtown has been advised that four individuals were charged as a result of Police Investigation and there have been two convictions.
What was 'Boystown Beaudesert'/boys' school?
In 1961, the De La Salle Brothers established Boystown's inaugural site at Beaudesert, Queensland - a residential school for disadvantaged boys. The school operated for 40 years, closing in 2001 due to changes in Government policy regarding institutionalised child care.
Who was responsible for Boystown Beaudesert?
Boystown Beaudesert was owned and operated by the De La Salle Brothers.
Does yourtown operate a residential school for boys?
No. Boystown Beaudesert closed in 2001 and we do not operate any residential schools.
What is the relationship between the De La Salle Brothers and yourtown?
yourtown is a public company limited by guarantee, governed by an independent Board of Directors. yourtown is owned by the Trustees of the De La Salle Brothers.
What steps has yourtown taken to ensure that these types of abuse never happen at yourtown?
yourtown has stringent recruiting procedures that include working with children and background checks. We have rigorous policies and protocols for child safety and reporting. Additionally, our various programs are regularly audited and evaluated to ensure services are delivered to the highest standards of quality, professionalism and ethical values. This process includes researchers interacting directly with clients to ensure that their voices are heard.
Would De La Salle brothers ever be allowed to work in the yourtown organisation?
Yes. We do have Brothers working in yourtown who along with staff focus on providing the very best service we can to those who turn to us. It is unfortunate that the actions of some may tarnish the good works of others. The Brothers, like all yourtown staff, work to the highest standards of child protection and the needs of our clients are of paramount importance to us.
Are any of the people who faced allegations or been on trial ever worked at yourtown?
No, they have not been employed by yourtown.
I wasn't aware of these issues, why hasn't yourtown been more transparent with supporters about these matters?
yourtown has provided detail on the ongoing investigation on the website, on social media platforms, including updating Q&A's as information came to hand and we have responded to any media enquiries made. In addition, we have endeavoured to respond to any query received from supporters. We have tried to be as transparent as possible, however as the matters are not specifically related to yourtown and in respect of the judicial process we have had limited information to share.
Did yourtown change its name to avoid being associated with Boystown Beaudesert and the De La Salle Brothers?
No. Our change in identity is only about how we've evolved as an organisation. The change process was undertaken to ensure that the work we do today and will do in the future showcases the inclusive, energetic and national organisation we have become. It also reflects a fundamental Lasallian principle of association.
Will compensation be paid to those who were abused? And if so is yourtown using money from supporters (Art Union income) to pay compensation claims?
Any claims are the responsibility of the De La Salle Brothers. No yourtown supporter funds have been or will be used.
How can you justify working for an organisation that appears to have a history of abuse?
Whilst these claims are very concerning, Boystown Beaudesert did some very good work with close to 1,600 boys in the 40 years of its existence. Many former residents publicly and readily express their appreciation of their positive experiences at Boystown.
Since 2002, Boystown (now yourtown) has operated independently of the Brothers incorporated under a Board of Directors. We work with tens of thousands of children, young people and families each year. yourtown helps young people find jobs, learn skills, become great parents and live safe, happy lives. Our services include Kids Helpline, training and employment programs, parent education and specialist family accommodation.
We are deeply saddened by these events and would like to assure supporters that the safety and protection of children and young people is of upmost importance to us all at yourtown. Accordingly, staff undergo rigorous working with children checks and adhere to strict professional conduct standards which are evaluated and updated.


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Our new helper, Pin, has been with us for two months now. So far, she has been very hardworking (although I find her a bit slow). Daddy V commented that she is not careful enough when she is doing her work. True, she accidentally broke the door stopper when she was mopping the floor. True, she dropped a bamboo pole onto the first floor carpark when she was hanging her clothes outside the kitchen. Luckily, the pole landed on the grass without hurting anyone. We gave her a very serious warning about this incident.
True, she forgot to turn off the light in the study room before she went to bed. Lastly, she hanged wet clothes that were still dripping outside the kitchen. The angry Filipina maid from the 6th floor made a complaint to the security guard. In the end, she got a scolding from Daddy V. I warned her that all the maids in this condo are very fierce – they know how to make complaints to the security guards and management office.
Well, is this bad enough? It all happened during her first month of work. By the second month, her work performance has gradually improved. When she just came onboard, she was very quiet, shy and often had her head lowered. Now, she is more outspoken and she is able to converse with us in simple English. Little Edison also picked up some Malay words from her.
She is very good in ironing and folding clothes. This is obviously a plus point for her as I really hate ironing. She is very patient in dealing with Little Edison's tantrums as well as feeding him. I keep telling her that she must build up the rapport with Little Edison so that he will co-operate with her. Otherwise, her work will be very difficult. I can see that she is trying her best to improve in this area.
On the flip side, Little Edison doesn't like her. He often bullies her – beats her, pushes her away and pulls her hair. He even attempts to bite her. It was really bad, I know. I warned him about his bad behaviors and I even spanked him. It was quite a surprise to me because he has never treated Niti (our ex-helper) in this manner. Daddy V pointed out that there may be something that we are not aware of, and our son is still unable to express his thoughts to us verbally. We need to monitor the helper closely now.
Pin is a Muslim. She can handle pork, but she can't eat them. She asked our permission to allow her to do prayers in her room at night. We respect her religion and therefore, we allow her to do her prayers. However, we told her that we do not allow fasting as it will affect her work. She understands it, as this is clearly stated in her work contract.
I encourage her to write letters to her parents in Indonesia. I know nothing about her family background, but I have a feeling that she is not close to her family. She doesn't want to write letters to them despite constant encouragement from me. She rarely talks about her family members. Our ex-helper, Niti, used to write letters to her mother every month. She would share with me updates about her family every time she received letters from them.
All in all, managing a helper is not easy at all. It's not only about managing her work, but managing the relationships, welfare, safety and discipline of the helper. Every family member has different expectation towards her. When she is faced with conflicting instructions, how should she react? When she is unhappy with her work, who should she confront? And the list goes on.
The entry of a foreign helper into the family may complicate the family dynamics. It is, therefore, important to have a set of house rules for the helper. Conversation with the helper has to be done tactfully in order not to hurt each other's feelings. We all learnt our lessons when we hired our first helper two years ago. With some experiences now, we hope that we can handle our second helper more effectively.
Will blog about my house rules next week. Hopefully, it can provide some guidance to new parents who have just employed foreign helpers.


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Bri-G g string bikiniBri-G g string bikini5
Special Orders: Additional delivery time and/or an additional charge may be applied for special orders including 1X and 2X sizes.
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The top and bottom are both fully adjustable as to coverage. I am able to adjust the G-String to fit high over my hips. It's a winner! My husband seems to enjoy boating this summer and plays a lot less golf!!
This G-string looks just as great as it feels, Super sexy for hanging out at the pool or beach. Love the looks I get while wearing it
Wife looks hot!!!! Went on the beach and all the guys were looking
Great design, fit. Quality material. Great swimsuit.
Husband love them and they looked great.


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The title of this post bears repeating. What does your audience really want? If you're going to be best in the world, then you ought to be able to figure this out.
It's not what they tell you they want. And if its a feature of your product, you're most likely wrong. You're supposed to sell the benefits, not the features, but I don't think the benefits are what you think they are.
As I mentioned in my last post, I think Steve Jobs is one of the most in-touch founders out there. Here's one of my all-time favorite quotes by him, in an interview with Newsweek (via SVN).
Q: Microsoft has announced its new iPod competitor, Zune. It says that this device is all about building communities. Are you worried?
A: In a word, no. I've seen the demonstrations on the Internet about how you can find another person using a Zune and give them a song they can play three times. It takes forever. By the time you've gone through all that, the girl's got up and left! You're much better off to take one of your earbuds out and put it in her ear. Then you're connected with about two feet of headphone cable.
Wait, what? Girl? Hint: The chief benefit of an iPod, for the 16-25 crowd is not about how to play music. Which is probably why they cut the FM receiver (a very cool feature, IMO) from the original design. It's a smaller, sleeker, sexier life.


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Department wins a 2012 Image Award from the W&M Chapter of the NAACP
The Department of Computer Science wins a 2012 Image Award for the W&M Chapter of the NAACP.
At the 2012 Image Awards hosted by the W&M Chapter of the NAACP to celebrate the hard work and accomplishments of William & Mary students, faculty, staff, and members of the Williamsburg Community, Computer Science was recognized with the Academic Department Award. The award is given for collective efforts by faculty members within a particular department to support students and/or student organizations through curricular and/or co-curricular activities. When announcing the award, members of the W&M Chapter said that they were especially impressed by the achievements of the students and faculty within the department, such as the advancement of Team Gold to an international competition in Poland.
The Academic Department Award was presented by Bradley Greene (Class of 2015) and accepted by Virginia Torczon on behalf of the department.


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The Ichiban Triathlon Team is an endurance racing concept and the vision of accomplished F1 Racing Driver and passionate triathlete Jenson Button. With a variety of athletes from all around the world, the Ichiban Triathlon Team will race at key long distance triathlon events and promotes friendship, health and wellness amongst their members and fans. The amateur triathlon team carries the Japanese name "Ichiban", which means "Number One".
SCICON is proud sponsor of the Ichiban Triathlon Team and presents the Ichiban collection of cycling clothing powered by sister brand Ftech and a selection of SCICON® bike bags. The Ichiban cycling clothing line consist of race proven team kit made from a selection of finest materials, hand made in Italy.
The Ichiban bibshorts all feature industry leading Elastic Interface seat pads, providing the Ichiban team with performance and comfort. Just like you, the Ichiban team triathletes are looking for comfort and performance, and the lightweight fabrics in this jersey dry quickly, making this a versitile choice; ideal for both warm and cold – or wet weather with Aero Stretch Mesh fabric in all the right places for maximum breathability. The jersey comes in two colourways- black and white.
The Ichiban spend much of their time travelling from race to training camp and back to race. This is why they choose to protect their bikes with the Scicon AeroComfort Triathlon and AeroComfort 2.0 TSA bike bags. They are lightweight, protective and easy-to-pack and unpack. The Ichiban team edition AeroComfort bike bags are exactly the same as the regular editions, just with a custom design.
A percentage of the proceeds from the sale of the Ichiban collection will be donated to the Jenson Button Trust, helping charitable causes and campaigns. Support the Ichiban Triathlon Team in their quest and get your hands on this limited edition collection by pre-ordering now.
The Ichiban kit will be available for preorder from the 11th October until the 25th October exclusively at sciconbags.com. The team edition Scicon bike bags and rain bags are available to purchase for immediate shipping.


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27 Oct FoxTrail Winter Running Series
FoxTrail Winter Running Series
So… the water temp is starting to drop and the leaves are falling from the trees… this can only mean one thing… it's time to don the running gear and get involved in FoxTrail Winter Running series!
Foxtrail is Foxlake Adventures winter venture with 6 races spread over the winter months varying in distance from 10K- 21.1K. Not to mention our brand new 5K series and Ultra Marathon!! (Yes that is deserved of two exclamation marks). There is something for everyone this winter whether you're a seasoned runner or a total novice. Organised by the experienced Foxlake team you will spot all familiar faces marshalling and cheering you on.
So, welcome to Foxtrail. The series where you get to experience the wild of our beautiful East Lothian countryside, the feeling of success (and perhaps relief) of crossing that finish line, and the true sense of community that comes along with a FoxTrail Race. If this sounds your cup of tea, then what are you waiting for… come join the family!
Have a peek at our news articles on the "FoxTrail 5K Series" and "John Muir Way Ultra Marathon" for more info on what we have on offer this winter. Follow the link below to get involved!
Whilst you're at it why not check out our brand new Instagram account, soon to be filled with all your smiling faces and muddy shoes! FoxTrail Scotland Instagram Account


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Tea Tree: is Top Quality and very effective
Botanical Name: Melaleuca Alternifolia
Method of extraction: 100% Steam Distilled. Zero chemicals use to process: Free of fillers, artificial ingredients, pesticides and other chemical residues
Composition: A perfect flavour and aroma / 100% Certified, Pure, Therapeutic Grade A essential oil
Packaged: in dark amber glass bottle with pippete
A natural antiseptic product
Tea Tree essential oil is extracted from the leaves of the Tea Tree plant by steam distillation. Its color ranges from pale golden to nearly colorless and clear, and it has an earthy, fresh, camphoraceous aroma
Tea Tree, (commonly known as the Australian tea tree) an evergreen tree, is native to Southeast Queensland and the Northern New South Wales. Its botanical name is Melaleuca Alternifolia. (The name Melaleuca, derived from the greek name melas (black) and leykos (white), owing to the contrast of the dark foliage and the pale bark.
The crushed leaves from Tea Tree, have been used for thousands of years by the Aboriginals in Australia, as a traditional medicament for coughs, wounds, infections, by applying to the affected areas. The use of the oil for medical reasons began in the mid 1920s.
Terpinen-4-ol, α-terpineol, γ-terpinene, α-terpinene, 1,8 cineole, α-pinene
Due to terpinen-4-ol has a strong antimicrobial property.
Alleviates symptoms of sore throat
Decongestant of the veins
Decreases the symptoms of cold
Effective in treating boils, insect bites
Excellent for nail fungus
Helps treat sinus infection
Reduces phlebitis
Stimulates the immune system
Tea tree oil is very strong. For this reason it's better to be applied to the skin diluted.
Don' t confuse Tea Tree oil which is an essential oil and comes from Mela-leuca Alternifolia, with Tea oil which comes from the pressed seeds of the Tea plant.
It is safer to consult a qualified aromatherapy practitioner before using it or your doctor.
Always test a small amount of essential oil first for sensitivity or allergic reaction.
Tea tree essential oil blends well with clary sage, clove, geranium, lavender, marjoram, pine, rosemary.
Keep the Tea Tree essential oil for 2 years in a cool, dark place
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If you have been suspended from eBay – read this post before you do anything else. You can make a cup of tea to read with, but do not take any action until you fully understand what has happened and what your options are. Being suspended can happen to any user, and for many people,…
Month: August 2017
Hoping to be an eBay Millionaire?
by essAdmin • • 0 Comments
Well, this may not be as far out of your reach as you once thought! eBay began life over 20 years ago, offering a forum of auctions online. All items originally sold on eBay were second hand, and the site had humble roots. Whether the decision to include new items and buy it now listings…
All Posts, General Business, Productivity, Motivation & Organisation
Why Do New Entrepreneurs Often Fail?
by essAdmin • • 0 Comments
Going into business is something that many young people now consider. It also remains popular for those who have been in the world of the employee for many years and want to make the change to become their own boss. From the perspective of someone who does work for themselves, it has to be said…
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The eBay Design Process
by essAdmin • • 0 Comments
Have you ever wondered what happens once you place an order with someone? Obviously, they set about producing the product you want, but how? Here at eSeller Solutions we thought we would share what happens when someone purchases an eBay Design from us So, here it is! We also made a handy video so you…


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Youth baseball mentors and guardians are preparing for next season and searching for approaches to keep their group of youth inspired and amped up for playing. Another motivator being utilized to remunerate and spur youth baseball players are exchanging pins. There are pins with logos for each expert baseball group, and mentors and administrators have the choice to custom make baseball exchanging pins for their own particular group. Any baseball fan – particularly youthful youth baseball players – realizes that expert baseball players regularly wear sticks that are critical to them. What better approach to get a group amped up for the game than by making them feel like stars?
Adding to the interest, baseball pins are profoundly collectible. Many individuals exchange their pins like children used to do with baseball cards. Since they come in such a high assortment – group outlines, singular player configuration, pins for mentors and administrators – your childhood will never become weary of them. All not quite the same as the following, these pins have one of a kind outlines and are particularly famous among devotees of youth baseball games crosswise over America. They aren't toys, or just collectibles, the group's logo is an essential wellspring of assurance for youthful competitors. The pins add to the group's uniform and makes players resemble the expert competitors they copy.
There are a great deal of things to consider when you are requesting your group pins. In the first place, you'll need to recognize what sort of configuration will run with. It is safe to say that you are staying with your group logo, or would you say you are hoping to give your childhood somewhat more assortment? Will there be extraordinary pins for unique accomplishments come to, or objectives met? You can transform the entire demonstration into a motivation framework – possibly you can concoct an interesting prize framework and give some out at a honor function toward the finish of the season.
What sizes you request is additionally something to consider. Like the caps they'll be stuck to, there are distinctive measured young men who require diverse estimated pins. You might need to ask your group what is consider "cool" to them, possibly too little or too huge won't interest them. Since this rage isn't constrained to players and mentors, possibly an uncommon offering to the best, most steady fans would encourage more camaraderie. In case you're truly going hard and fast, you can discover unique elements like light-up games exchanging pins, uncommon hues, sparkle and glossy representation, bobble heads, and a whole lot more. There is surely something for each and every alliance player, mentor, fan, and parent on the off chance that you set aside the opportunity to look. The best thing is, similar to their recollections, these baseball keepsakes will be loved by the young for a considerable length of time to come.


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And lo, heads did roll. This was the week in TV Land:
• Spring brings pilot season, summer brings the upfronts, fall brings the premieres and now we get the cancellations and pickups. The TV industry's calendar is nothing if not reliable. ABC's Charlie's Angels has been canceled after its ratings dropped like a rock from week to week; sadly, we'll never know what was going to happen with that one girl, who had that problem and was just about to confront it. Also dead: CBS's How to Be a Gentleman, which didn't even pretend to be anything other than a very badly executed sketch about what would happen if Johnny Drama and David Hyde Pierce had to hang out and be best friends for reasons no one can explain. TNT has also cancelled sophomore drama-comedy-thing Memphis Beat, which starred Jason Lee as a cop and Elvis impersonator.
But quite a few shows will be sticking around a while. ABC has handed out full-season orders to Revenge and Suburgatory and ordered six more scripts for the witty and underappreciated Happy Endings. Revenge is soapy and shlocky to the extreme and feels like the kind of show that would run for a decade on The CW, and its success is honestly a little surprising. (BTW, if you're not reading Jeff Stolarcyk's weekly live-tweets of the show, you're missing out.) Suburgatory and Happy Endings are much sharper, though, and it's nice to see them hanging in there even though they're not about poison and murder and boats or whatever the hell happens on Revenge.
Also renewed: The CW's Hart of Dixie, The Secret Circle and The Ringer. All three of these shows have terrible ratings, and they wouldn't last a week on network air, but The CW is going to take whatever it can get in its attempts to claw its way into the hearts and minds of tweens with low standards.
Finally: HBO has renewed Boardwalk Empire for a third season, which is good news for people who like their dramas brainy and violent (sign me up). That's a slower renewal than last year, when HBO picked up the show for a second season right after the pilot aired, but it's still a good sign that the cable channel is willing to give its current series a chance to really find their legs and tell their own kinds of stories.
• Fred Durst does it all for the nookie, if by nookie you mean "reliable paycheck." The former Limp Bizkit front man is probably best known for wearing his hat backwards, inciting riots and recording the kinds of songs women hear in dank frat-house basements just before they pass out. But I'm starting to think he doesn't believe in any of that stuff; he just used it to cash in. He's been directing music videos since the early days of Limp Bizkit, and his forays into feature work as a helmer for hire included The Education of Charlie Banks, a drama that premiered at Tribeca, and The Longshots, a family sports flick about the first girl to play Pop Warner football. In other words, he's not a rocker gone soft; he's a chameleon who likes money. Hence, his latest project: a CBS sitcom about a middle-aged rock star trying to balance his family and professional lives. Durst will produce and star in the show as well. Now, there's no way of knowing if it will be any good, but that almost doesn't matter. Durst is crazy like a fox and apparently much smarter than anyone gave him credit for being. The sitcom is even (tentatively) titled Douchebag, as if Durst wants to get people laughing at him right away so they won't notice he's making out like a bandit.
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• HBO and Fox announced potential series last week that are based on nothing more than vague ideas and personalities. To wit: HBO is making an hourlong drama out of The Kids Are All Right, Lisa Cholodenko's 2010 drama about a middle-aged lesbian couple, their kids and the children's biological father, who acts like a wrecking ball on their domestic scene. The film was great, but it's not like it left viewers clamoring for a sequel. The story was pretty well tied up at the end. Cholodenko, who's writing the pilot, will have to come up with another awkward reason for the dad character to interact with and emotionally cripple his kids.
Meanwhile, Fox has bought a sitcom from Jonah Hill and stand-up Hannibal Buress that's nothing more than "Hannibal Buress will say funny things." There's no title, no plot, no cast. They don't even know if the show will be single- or multi-camera. Basically, Jonah Hill likes Hannibal Buress (who has written for 30 Rock and SNL), and Fox wants to be in the Jonah Hill business.
• Heads up, Gen X-ers: MTV wants you back. In a throwback to the fuzzy, weird days of the early 1990s, MTV has released a large portion of its Liquid Television content online, meaning you can finally watch Aeon Flux on your lunch break without resorting to low-res YouTube clips. Between this and "The '90s Are All That," Viacom is making a major play for former viewers now in their 30s and 40s with disposable income. Who can blame them?
Get More: MTV Shows


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Sadly, I'm hesitating on posting cause I don't know what to post. I kinda posted a thread about not giving up – not hesitating a few days back in Il Cane. A quick run down of how I met Ant.
I'm hesitant to ramble on about things I've already said so much about. I could promote April's up coming story line.
AJ is still unsure about publishing The Last Phoenix in ebook format, but we are editing all the scenes and scheduling them later. Though we'll schedule the rest of March and all of April so we don't forget while we are busy with camp. Hopefully AJ will have the first round of edits in epub and pdf (maybe mobi) by the middle of March, giving anyone who wants to time to read the whole story before reading what's coming up in April.
I still have no inspiration for this post.


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My son is super picky when it comes to food. I have always had a hard time trying to get him to eat his fruit and veggies. Because of this, I have had to be creative and figure out ways that I can "sneak" him some. Here are some of my favorites…
- Fruit and Veggie "Ice Cream"- We like to make smoothies at our house. I buy the bags of frozen fruit and veggies at Trader Joe's. We toss in a mix of frozen fruit and some broccoli, spinach and carrots and I like to use Silk Almond Vanilla for some calcium and blend it all up. I tell my son that it is ice cream and he gobbles it right down!
- Fruit and Veggie Popsicles- Follow the same steps for the ice cream but put the mixture in popsicle forms and freeze for a cold, tasty treat!
- Veggie Marinara Sauce- Put fresh or whole canned tomatoes in a blender with some onions, garlic, and the veggies of your choice and blend it up for a healthy marinara sauce for pizza, spaghetti, etc.
- Cauliflower "Mashed Potatoes"- Place cauliflower (large head cut into florets) in a medium shallow pot or pan. Add 3 cups chicken stock, cover and place pot over high heat. When liquid boils, reduce heat to simmer and cook covered 10 minutes. Remove cover, raise heat to medium high and allow the broth to reduce by half, 2 minutes. Add 2 tablespoons butter, cut into pieces and 1 1/4 cup shredded cheese of choice and smash the cauliflower with a masher to the same consistency as desired for mashed potatoes. Season the cauliflower with black pepper and a pinch of salt. Yummy side for many meals! To make it even more fun, try using the purple heads of cauliflower.
- DIY Fruit Leather- Preheat oven to 200 degrees fahrenheit. Line a baking pan with parchment paper. Puree 4 cups of berries and 2 tbsp honey and evenly spread mixture out on pan. Bake for 3 to 4 hours or until it feels dry and not sticky. Cool on a wire rack in pan and then cut into strips. Store for up to 1 week. (Parent's Magazine)
If you have any other sneaky recipes or ideas, share them with us!


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On April 2 the soil temperature at 4-inch depth at the Coastal Georgia Botanical Gardens in Savannah made its launch above 65 degrees Fahrenheit and has now stayed above that temperature for two weeks. We have been waiting for this event.
The soil has now been warm enough long enough to start applying fertilizer to lawns, to plant centipede seed or to sod the warm-season turfgrass of your choice. Yes, those of you with St. Augustine lawns who have been revving the engines of your 350-horsepower, turbocharged, fuel injected, hemi-powered rotary spreaders can now start putting on the weed and feed.
According to how thick the weeds are in the lawn, apply one weed-and -feed application on St. Augustine in May, June, July and September or until the weeds are controlled. If you want to get the fertilizer down this weekend, then this counts as your May application.
Those of you with common Bermuda infesting your centipede and St. Augustine lawns should wait at least two months before tackling that issue. Bermudagrass cannot tolerate atrazine herbicide. The more vigorously the Bermudagrass is growing, the more vulnerable it becomes to atrazine.
Centipede cannot tolerate atrazine during greenup, but can tolerate it when it is growing vigorously. St. Augustine tolerates atrazine very well. A late June to early July application of atrazine as a spot spray to common Bermuda (and not-so common Bermudagrass for that matter) in a St. Augustine or centipede lawn seems to produce the best results.
While those in the south end of Bryan may be more concerned with lawns, the north end of Bryan is more focused on row crops and cattle. Lawns are simple. Sure, you can make it as complicated as you want, but if you make a mistake, it's just your lawn. You can mess it up this year and get it back next year. Or, if you have the money to burn, you can resod it and get the lawn back in 30 days. Taking care of your own lawn has all the stress of making a putt on the mini-golf course.
Now think about what it is like if you are a farmer trying to bring in a crop of cotton. As I write this it is Tax Day. Tonight the weather forecast is for a low temperature of 43 degrees. The same 65-degree temperature at a 4-inch soil depth needed for turf to start growing is also the temperature needed for cotton planting.
The earliest cotton should be planted is after the soil temp has been above 65 degrees for two or three days with air temperatures warm enough to provide at least 50 heat units in five days after planting. A chill down to 41 degrees will kill young cotton seedlings, while cooling down to 50 degrees can just cause chilling injury. It just slows down the plants, provides an environment for seedling disease to develop and takes a chunk out of the total harvest possible. Nothing to worry about, right?
If a farmer was in a hurry and planted his cotton the first week of April he would be sweating the accuracy of the weather forecast for the night of April 15, 2014. Just 2 degrees lower than forecast can kill his cotton seedlings. If everything works out perfectly, his profit per acre is only about $380 per acre. The seed alone can cost more than $14 an acre and then you have to add in the equipment, fuel and labor to replant. A stumble out of the gate can cost you the race.
Farmers have learned to be patient with the weather. Rather than jumping at the bit to get in the fields, farmers in southeast Georgia have learned to expect a little surprise from nature and postpone planting cotton until late-April up to mid-May.
Hmmm, that's the same schedule I have been trying to push with lawn cultivation. Can't be that there is a greater plan here...It must just be coincidence. After all, cotton is a simple crop. The UGA Cotton Production Guide is only 133 pages long and has only nine authors. I think growing cotton is as easy and low stress as standing over a 12-foot putt on the 18th green on Sunday at Augusta National for the Championship. Every. Day. And that was when prices were a buck a pound.
This year the UGA Cotton Team is forecasting only 75 cents per pound. Cotton farmers need a public service commercial like the PGA has. You know the one with Davis Love III pitching the golf ball onto the high side of the green at a 45-degree angle away from the pin. The ball almost comes to a stop and starts rolling toward the cup, picking up speed and then drops right in and the gallery explodes in cheers and the tag line is "These guys are good."
Him they notice. American farmers are due the same.
Gardner lives in Keller and is the UGA extension agent for Glynn County, serving South Bryan.
On April 2 the soil temperature at 4-inch depth at the Coastal Georgia Botanical Gardens in Savannah made its launch above 65 degrees Fahrenheit and has now stayed above that temperature for two weeks. We have been waiting for this event.


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Some Cities are So great that one feels compelled to write about them. As I'm sitting in the royal Danish library the need rises. They have a superb cafe at the first floor, where they serve warm juice with different spices, warming my cold insides. I've been walking around for some time now, so arriving here was just what I needed. I just finished one tasty piece of a long Danish dark bread with fruits and seeds, and am now ready to explore the place. One day later I'm sitting lying in bed after breakfast and excerscise at thE hotel. I can see the new day shining on the rows of cars rolling in on the parking space. The clock is 08.11 and I feel good. My plan was stand-up and a cocktail course afterwards, yesterday evening. But as I sat sipping my one beer, I got so drowsy that I stayed in and went to bed early. I woke up fresh, happy I chosen not to stress from one place to another. I also understood that I am really getting older, or more mature, if you prefer. I don't mind this, however, as I feel content most of the time. It's calmer and more pleasant all in all, and since I have done my share of experiencing, I don't miss doing something new or meeting new people. In fact I feel pleasure from small interactions: Yesterday gave me several of those. I sent and received many 'snaps', I attended a hearing in the Danish parliament where I wrote with Rasmussen Hoff while listening to him and others, I asked the girl next to me what the name of another politican was, I helped a man in the elevator with what the numbers at his card meant, saying 'you'll have a great view', smiled to a stranger after he smiled to me and talked with a woman and a man after I manage to fall from my bycycle for no reason whatsoever. These small meeting, in addition to FaceTime or Facebook chats, is life for me. I love the warmth in every one of them, and know we will remember each other. Travelling alone prepares me for meeting like these, and even if I have the best memories from travelling with friends or boyfriends, there is something appealing with the time to reflect and do other things while enjoying relationships at the same time. In fact, I've got many memories from just sitting on a bench observing life around me, taking it all in.
I wish everyone a wonderful weekend, as I'm preparing for mine
Look at the poster in the left corner. A lot of them in Copenhagen today. I also went inside the psychological university to see how it looked:)
Botanical garden
Have tried to not buy too much, but who can resist stores like these ?
I would have bought this for my apartment if I didn't have to carry it with me for such a long distance. Maybe someone can make it for me one day, or I can learn to do it myself (fits perfectly to other details In the new apartment)
The library


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Google's recently announced Pixel and Pixel XL and as it was bound to happen eventually, LlabTooFeR, a popular HTC-focused developer/leaker, has surfaced with the official system images that will ship on the Pixel and Pixel XL once they launch later this month. The Pixel and Pixel XL might already be getting out of stock on the Google store but they aren't yet available for retail.
It is also not possible to test these images yet, but LlabTooFeR assures that they are the final versions of the images that will be installed on the retail devices, and reminds people "that these images are for Developers only, you cannot install them on any existing devices" other than the upcoming Pixel phones.
Each package that's available to download below contain three files each: a boot.img (a.k.a the kernel), a system.img (a.k.a a system partition that contains mainly APKs and JARs for applications and system functions to run), and a system_other.img (a.k.a. a second system partition that contains odex fixes). These images respectively contain the code names 'Sailfish' and 'Marlin' and feature the October 5th security patch.
|Pixel (Sailfish)
|Pixel XL (Marlin)
|sailfish-user 7.1 NDE63H 3256426 release-keys
|marlin-user 7.1 NDE63H 3256426 release-keys
|google/sailfish/sailfish:7.1/ NDE63H/3256426:user/release-keys
|google/marlin/marlin:7.1/ NDE63H/3256426:user/release-keys
|Pixel (Sailfish)
|Pixel XL (Marlin)
There isn't much more about these images as of now to share, but as more begins to surface about what's inside the packages, like the first evidence of the Google Assistant and what capabilities the built-in apps have, the article will be updated alongside additional ones that will be published for your viewing and reading pleasure.
Other Pixel Downloads :
- Google Assistant runs on Nexus 6P if you have root and know your way around system files
- Download and get the Google Pixel Dialer app to work on Android 6.0+ devices
- Download : A bunch of APKs from Google Pixel
- Download : A lot of Pixel and Pixel XL wallpapers
- Download and get the Google Pixel Dialer app to work on Android 6.0+ devices
Here's the APK for the official Pixel launcher for easy installation on existing devices. Be sure to install it as a system app to get the Google Now leftmost tab.
Source : LlabTooFeR


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I just got back home last night to start preparing for my trip. Wednesday night Brian and I said our goodbyes over a nice dinner. I haven't used my polaroid camera in far too long so I pulled it out for the occasion. Brian isn't in to having his picture taken in public (at least by me) so I had the roomie take a couple before we headed out. The last photo pretty much sums us up and how thrilled he was to take the photos.
When I called my bank to give them a heads up about going on my vacation the guy on the other line went on a 5 minute tangent at a million miles an hour about the Edo period. Yikes. On top of that I got his whole back story about how he is super white and Buddhist, yadda, yadda, yadda, he would never go to Japan now because he hats anime. I hope he got to putting the right info in the computer. Haha.
To do list before I leave:
1. Find some luggage
2. Pack...ugh.
3. Get my hurrr did
4. Charge my ipod - the poor thing hasn't been updated in literally 3 years.
5. Find some goodies for the 13ish hour flight
6. Do my taxes, whoops
I am sort of excited for the flight, kind of not. To keep me entertained I am sure I will watch 3 to 4 movies like last time. In addition I plan to work out fun plans for my blog for the upcoming months. Hmmm, giveaway with goodies from Japan? I am going to try to make this happen.
inventorspot. Green tea kitkat anyone?
Anywho, I will catch up on blog stuff tonight. I am off to run my errands. Have a beautiful Friday everyone!


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Title: Scent of Rosemary
Also known as:
Year: 2008
Genre: Short / Drama / Crime
Language: English
Runtime: 31 min
Director: Alfredo Salvatore Arcilesi
Writer: Alfredo Salvatore Arcilesi
IMDb: http://www.imdb.com/title/tt1347286/
Lawrence is a one-time child sex offender who recently came out of prison to realize that everything in his life has changed. The wife died from cancer, his house is no longer his, and his daughter has been adopted by someone he doesn't know. He temporarily lives in a auto body shop trying to get by, but his past urges are never far from presenting themselves again.
Our thoughts:
This is gonna be a first for me. Reviewing a film featuring Robert Nolan without actually having Robert Nolan be my main focus. Of course, me starting the review off by talking about him should speak volumes of how much I appreciate his work, but there is plenty of other things in focus on this little disturbing short film. As you might have noticed in my other reviews of films by Arcilesi, I really appreciate how well he can tell a solid story in just a few minutes. But I also know that he has a majority of longer films (around 30 minutes and over), and this is the first one I watch that is less compact.
Robert Nolan plays Lawrence, a child sex offender (one-time child sex offender, but one is plenty if you ask me) who came out of prison to find his wife is dead from cancer, his house is no longer his house, and his daughter has been sent away for adoption. His life is lacking in qualities, and he is living out of his auto body shop. But Lawrence can't really get away from his sexually depraved head. One day he gets a visit from a guy who is there to offer him some deals on child pornography when Lawrence realizes that what he is doing is wrong.
This is about half-way into the story, but it's essentially what the film is about. It manages to be a very disturbing piece without showing anything sexual. There is a scene where this guy shows Lawrence child pornography on his laptop, and the dialogue actually goes far enough to be really repulsive. I honestly can't say if it's well-written or just going too far, but it was effective to say the least! Luckily there is a turn right around this point where Lawrence changes his mind about the whole thing. Even though it feels like Lawrence has come to his senses, you're never really sure and the atmosphere sways between those two states.
Most films dealing with pedophilia, child pornography, etc. in a serious manner usually come off as strong and disturbing. "Scent of Rosemary" is no exception. It doesn't disturb through action, but from the dialogues and mindsets of the characters in this small film. Of course, the fact that Robert Nolan is an excellent person to play a role of a man between good and evil only adds to making this as powerful as it is.
Gore: 0.5/5
Nudity: 0/5
Story: 3.5/5
Effects: 1/5
Comedy: 0/5
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Welcome to Hero Fiennes Tiffin Network, a new fansite for the actor Hero Fiennes Tiffin. Here you'll find everything about Hero and his career. Please take a look around, and thanks for stopping by!
The Silencing (TBA)
A reformed hunter living in isolation on a wildlife sanctuary becomes involved in a deadly game of cat and mouse when he and the local Sheriff set out to track a vicious killer who may have kidnapped his daughter years ago.
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After We Collided (2020)
Based on the book of the same name. A sequel to the film After.
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All by Myself, Alone
A NoveleBook - 2017
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Another of Mary's fantastic books. Could not put this one down. Twists and surprises at every corner on the ship. Who did it; where did it go; who is that person???
Just watch for what you wish for and the ending will be full of surprises! You have to read this one for sure. I never give to much info as it will destroy you wanting to read it yourself. Jan 2020
Mary had done wonders again. Here the murderer was introduced at the beginning but it was very difficult to identify him till the end. Very good novel.
I've been a fan of Mary Higgins Clark for a long time & thoroughly enjoyed this one. It takes place on a cruise ship with many fun & colorful characters. One of the passengers is murdered and it is a race to find out who is the murderer. After many twists & turns, intrigue & drama -- we finally find out. I love that the chapters are short & almost always end with a cliffhanger. A "Classic" Mary Higgins Clark Mystery --- Always a page turner
This seemed like classic Mary Higgins Clark to me. The short chapters with the many cliffhanger endings, the variety of characters -- some with checkered pasts, the addition of a dark comic element and more add up to a mystery that is easy and enjoyable to read.
It may help that I finished this book while actually on a cruise ship, although the ship I was on could not compare to the ship in the book. I found the book to be a realistic depiction of a high-dollar cruise on the Atlantic and thoroughly enjoyed the ride.
Looking forward to a new MHC novel so I jumped on it right away until I realized,once again, it was another Willy and Alvirah Meehan story. Then I was done. MHC should have never started with this couple but she needs to get rid of them and just give us another good mystery she does so well. Hope Willy and Alvirah finally drown on this cruise.
I am a very big fan of Mary Higgins Clark and have read all of her books that I could get my hands on. This book is just as good as I expected it to be. Alvirah and Willy Meehan won millions of dollars in a lottery and have taken a cruise to celebrate their 45 wedding anniversary. While on the cruise they become friends with other passengers including an 86 year old women who has a necklace that is very rare and expensive. Someone wants that necklace and is out to get it at all costs. Alvirah and Willy set out to find out who would want that necklace enough to kill for it. Couldn't put this book down until I finished it.
Yawn. I tried listening to it. I tried reading it. I finally skimmed it. No surprises.
This is the best book that Mary Higgins Clark has written yet! If you haven't checked it out make sure you do.
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The Embassy of France in India
Krishnakriti Foundation
Fellowship to study one semester in Architecture at INSA, Strasbourg
A golden opportunity for qualified architects to study one semester of architecture degree at INSA Strasbourg – the only school in France to offer a degree that combines Architecture and Engineering.
Highlights of the Fellowship:
- Two winning candidates will be chosen based on merit by a jury.
- The students will travel to France in August 2017 to join the second semester of the fourth year of studies at INSA Strasbourg.
- The students must select courses worth at least 20 Credits and complete the semester by January 2018.
- The students will be provided with the transcript of their performance at the end of the semester.
- The students will be provided with return airfare to France (Delhi to Paris) and a monthly stipend of 615 Euros during their stay in France.
- Paid accommodation may be provided by the University in its dormitories at its discretion.
Requirements of the Fellowship:
- Applicants must hold a Bachelors / Masters degree in Architecture from an AICTE recognised institute affiliated to a UGC recognised University.
- The candidates must have Intermediate / Advanced knowledge of the French language corresponding to at least A2 / B1 level as per CEFR.
- Candidate must be the holder of a valid passport and available to travel to France on a short notice.
Criterion of Selection:
Candidates will be shortlisted for selection by the jury purely on merit. The following parameters may be used.
- Outstanding academic performance and portfolio.
- Well thought out mobility project with clearly expressed motivations.
- Pedagogical compatibility between the Indian home institution and INSA Strasbourg.
Terms & Conditions:
- Applicants must hold a Bachelors / Masters degree in Architecture from an AICTE recognised institute affiliated to a UGC recognised University.
- The last date of submission of forms is Sunday 30th April 2017 – 11:59 PM.
- Age Limit: Candidates must be between 18 – 27 years of age as on 1-Jan-2017. (Born between 1-Jan-1990 & 1-Jan-1999)
- This competition is open to resident citizens of India only.
- The decision of the organisers will be final and binding in all matters.
Application & Selection Process:
- The application process is an online form driven process.
- An automatic acknowledgement is sent for every form entry.
- Upon acceptance of the application, and Applicant-ID will be issued to the candidate and featured in the list of accepted candidates on the website.
- Upon short-listing, candidates may be asked to provide attested copies of documents for verification.
- Upon finalisation of winners, candidates will be asked to travel to New Delhi at their cost for a personal interview.
- Winners will be declared on the online and print media. Winners will be contacted individually by the Krishnakriti Foundation on the communication details submitted by the candidate.
Note: The vast majority of courses in France are offered in the French language. It is advisable that candidates acquire functional knowledge of the language equal to 200 Hours of French Language Classes before embarking on the fellowship.
Courses in the French language are offered by Alliance Francaise in 12 major cities of India (Delhi, Bombay, Calcutta, Chennai, Hyderabad, Pune, Ahmedabad, Chandigarh, Bangalore, Pondicherry, Trivandrum, Bhopal).


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Motorola RIZR: Your edge on mobility...
Known for mobile phones with classy design and cutting-edge technology, Motorola has brought out another marvel Motorola RIZR from its kitty. Amalgamating slider design with an exclusive range of features, the RIZR turns many heads.
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By now, I'm sure you have all heard about the fiasco that happened to Palmer Luckey, inventor of the Oculus Rift, due to a single donation of his along with having a Trump & #GamerGate supporting girlfriend. Many people are calling this Brendan Eich 2.0, refering to how Brendan Eich was forced out of Mozilla, due to his political beliefs. While there are similarities between what is happening to Palmer Luckey and what happened to Brendan Eich, simply calling this Brendan Eich 2.0 ignores a major part of why Palmer Luckey is in this situation.
When Brendan Eich was forced out of Mozilla, it was just about him. No one was interested in destroying Mozilla, just getting rid of him. There was also no attempt to connect Brendan Eich to some larger group like 4Chan. With Palmer Luckey, it's different. For example, VentureBeat is connecting Palmer Luckey to everything from the NRA to 4Chan just because he uses common abbreviations like LEO for law enforcement officer and the ">" symbol for quoting comments that he is responding to. VentureBeat says that using the ">" symbol is evidence of being connected to 4Chan because on 4Chan ">" turns text green. In reality the ">" symbol has been used in email and on Usenet for quoting previous comments since before Palmer Luckey was born and before 4Chan existed.
While that may seem to be the most absurd thing anyone could say about Palmer Luckey, it gets worse. The Atlantic is not only trying to connect Palmer Luckey to Trump & 4Chan, but to Elliot Rodger, (yes Elliot Roger), Peter Thiel, and Hulk Hogan's lawsuit against Gawker (which Peter Thiel funded). The Atlantic article doesn't make much sense. It seems to be saying that Silicon Valley is festering with Trump supporting Elliot Rodger wannabes, yet, even by the article's own admission, Silicon Valley is heavily anti-Trump. It seems like the article is trying to imply some sort of conspiracy theory where Palmer Luckey, Peter Thiel, 4Chan & similar elements are secretly working together to use VR to turn geeks into Elliot Rodgers.
What The Atlantic & VentureBeat is absurd and lacks any connection to reality. Brendan Eich didn't have to deal with this level of craziness. Wrapped up in all of this is the narrative that the media has been selling about this. That narrative is that Palmer Luckey has managed to completely derail the progress of VR development. The media is pushing that narrative hard because the media wants to derail the development of VR. VR is a threat to traditional media like The Atlantic and even newer media like VentureBeat, Gawker, etc. VR is a bigger threat to current media than Trump could ever be. The media has declared war on Palmer Luckey in an attempt to stop VR. That will not work. Attacking Palmer Luckey is too little, too late to stop VR. VR has been in development for decades, and VR development will not stop or be slowed down regardless of what happens to Palmer Luckey. The worst case scenario is that developers use a different platform for VR than the Oculus Rift. There is too much money involved and too many options available for a crash in VR development to happen.


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A total of 163 students was awarded the Prime Minister Gold Medal, in recognition of their securing highest marks/CGPA in their respective faculties. Prime Minister Sheikh Hasina on Wednesday handed over the gold medals among the talented students of different public and private universities of the country.The Prime Minister Gold Medal award ceremony under the auspices of University Grants Commission (UGC) was held at the Shapla Hall of Prime Minister's Office.
Nurul Islam Nahid, Education Minister and Md Sohorab Hossain, Secretary of Secondary and Higher Education Division of the Ministry of Education, was present there as special guests. Professor Abdul Mannan, Chairman of UGC, presided over the function where professor Dr Dil Afroza Begum, member of UGC, delivered the welcome speech.Prime Minister Gold Medal was introduced in 2005 as an effort to encourage the talented students of the universities of the country.
Ministers, Advisers to the Prime Minister, National Professors, former UGC Chairmen, Secretaries of different Ministries, UGC Members, Vice-chancellors from public and private universities, educationists, high officials from Prime Minister's Office and UGC and parents and guardians of the awardees, among others, were present on the occasion.


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Religion and Faith
I was raised Roman Catholic. I attended Catholic School up until I was 10 years old. I then attended CCD, once I transferred to public school. I loved Catholic School. I appreciated being able to pray and talk about God while there receiving my regular education. Though, I thought Church was boring, we got to miss class to attend Mass and learn about the Sacred Catholic Traditions, miracles and stories of the bible. We were free to ask questions about our Faith and did not get judged while doing so.
Unfortunately , CCD was not as "safe". Many, if not most, kids were there because their parents made them. I was 12 years old and had a ton of questions but seriously got laughed at when I'd ask.
I did my two years in CCD, received my confirmation and that was it! I continued to attend weekly Mass. I believe I had what they call "Catholic Guilt" if I did not go! Do not get me wrong, I love my Faith but I was terribly lost and had so many more questions.
I really felt God's hand pulling me to move to Southern California. So once I turned 18, I did! My parents had a hard time but I certainly was not going to argue with the big Man. This is when & where I "grew up". I've learned so much through all of my Catholic and non-Catholic Christian friends. I went to several conferences and even became involved in a few ministries. One of which was Faith Formation. I taught Catechism to teens and made it fun. Well, at least I thought I did! The story does not end there. In fact, it really was just the beginning for me.
Stick with me as I unfold Catholic Christian Traditions, Faith share, take steps towards becoming a better Christian and unravel God's hand in our lives.


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Lines, lines, and more lines. What's that? A BOGO deal? Stay away! Nothing is more of a trap than the old "
One recent weekend afternoon, Pearland's Town Center was not only crowded, but at max capacity. Parking spaces were nonexistent and lines were forming inside of stores as super-excited teens and highly irritated parents waited for dressing rooms. Did we mention it was hot?
"Shout-out to those of you who know your sizes!" an employee at the plaza's Hollister & CO. playfully yelled out in an attempt to ease the ever-tensing crowd. If you're looking for the latest trends in destroyed denim — which by the way is totally against school dress code — this would definitely be the time to stock up because the sales are epic.
"I mean, I wear leggings on days I know I won't see my AP [Assistant Principal]," says incoming high-school freshman Madison Green when asked about her purchases from her favorite store. Asked if she was a habitual dress-code violator, Green said she "preferred to plead the fifth," but was excited to be attending school this year. More so than last year, she added, because "finally we can pretty much wear what we want."
For years, the Houston Galleria has been the Mecca of all things glittery and shiny. This year did not let us down, with trends ranging from low-rise skater skinnies to high-waist jeggings. The kids we spied are paving the way for their own trends as the countdown begins for the ultimate fashion show hosted by your friendly local independent school district, The First Day of School.
It would appear that many late-'90s fashions are returning, and some of which should have stayed in the '90s, but that's not stopping many kids from sporting them like it's going out of style — again. From Janet Jackson's Poetic Justice-styled box braids to the interesting yet familiar choice of color-blocking, these millennials have succeeded in reminding the rest of us how old we are when we mention to them their fashions remind us of Cross Colors and Coogi.
Don't judge.
Parents, the children have spoken. They have unanimously decided that what you buy them will set the tone for their "dance cards" for the rest of the year [insert eye roll here]. There are levels to this, and here are some tips from the pros. The bigger the label the better. If it's worn by a superstar, buy it. If you don't like it, then chances are the kids do — so buy it anyway.
Note to parents: anything purchased from your local PINK for your darling daughter(s) will guarantee you a seat next to them at the first football game. Jeans. There is no such thing as too many jeans, so please parents understand that the wash and style make a difference—and besides, they can never have too many jeans, right?
Last but certainly not least, you must have the latest #KOTD, Kicks of the Day, with socks equally as outrageous to match, these kids belong to an elite group of society known on social media as the #SockMinistry.
These kicks will make or break the "'fit" and if the utmost of caution is not exercised, your child will be forever known as the "What are those?" kid. Some of the more popular purchases were NewBalance, Adidas, TOMS, Sperry's for the preppy kids. Of course, you have to J-walk at some point — code for wearing Jordans.
Madison's mom, Lisa Green, says her favorite thing during this euphoric shopping experience with her daughter is, "We go and waste our time and she doesn't find things. Then after about an hour of being in the store, she's like, 'Oh I found something,' but only after about four hours of dragging me around."
To clap-back at her mother's comment on her shopping, Madison jokingly hugs her and references a line from a famous '90s song, "Parents just don't understand." Lisa does, however, sing praises to her daughter for being a girly "T-shirt, jeans, and tennis-shoe kinda chick," which makes the shopping experience slightly easier for the both of them.
On the opposite end of the spectrum, there are the young ladies whose back-to-school purchases consist of nothing but makeup. Says Kathy SanJanvier, a 17-year-old high school senior, "Well, usually I spend about $150-$200 on [my] makeup and that's because I don't buy everything high-end, but Ulta is the best because they have everything, and you get points back for prizes."
As the kids would say, Kathy's brows were "on fleek" and her face was "beat to the Gods" when we spoke with her. (Wait! Did we just say that?)
Parents, please remember the most important rule of all while shopping with your student, make sure you are purchasing within in the confines of your local ISD and school's dress-code policy, and please make sure your student's clothing is not culturally divisive, offensive, and/or downright inappropriate, as most schools have asked for students to shy away from this type of clothing.
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This could be anything "Black Lives Matter," "Blue Lives Matters," "All Lives Matter," etc.; any type of clothing bearing the Confederate flag; and/or any types of clothing that may show too much skin for males and/or females, including sagging pants.
For those parents touring the city to find their athlete's perfect team-sports shoe, brace yourselves; you could be in for a treat, as "It basically boils down to every parent trying to beat the other parents for the athletic shoes that are trending right now," says Trenton, a Dick's Sporting Goods employee.
As the last text message is sent from the latest Droid and iOS technology from the back-to-schoolers trying to either coordinate what they are wearing to who's picking up whom, or where they will meet on the first day, I leave you with these final tidbits from the pros: never wear stripes with polka-dots, and please stop using the SnapChat filter with the flowered headband.


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I am excellent at getting out of bed, if I wake up! I know I'm not very good at waking and I can sleep through a tremendous amount of noise normally so, living in a motorhome as I do I need to be able to wake up.
I've had a couple of clocks already in here, the last was an electronic travel clock but the alarms are so quiet on them.
So I looked around for ages for one of those wind up clocks with the bells on the top, thinking that they are so loud they will do the job.
I finally found the ideal answer in Asda. It's the type with the bells on top, but these are electronic and run from batteries! Excellent and only a fiver!
I tested it and it is indeed very very loud lol so there's my wakey wakey call sorted.


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Heimdal Security launches new artificial intelligence technology
Brigantia has always ensured that we are supplying our partners with the highest level of cyber protection possible and this has led to the development of an industry leading portfolio of services. From an antivirus perspective, this is led by Bitdefender, the #1 ranked Protection Engine available today. From a ransomware perspective, our carefully selected solution has always been Heimdal Security, one of the world's fastest growing and most innovative cyber firms that delivers market-leading threat intelligence to over 400,000 organisations and users globally.
Over the last 12 months, Heimdal has been developing a new form of cutting edge cyber protection, utilising the latest technologies available today in order to produce the industries most advanced solution to ransomware. I am pleased to announce that Heimdal has released a landmark enhancement to its DARKLayer-Guard engine within the 2nd generation of their existing product line, known as VectorN Detection.
The VectorN Detection technology represents a break-through in the next stage of protection from hackers, using artificial intelligence to improve the way in which advanced malware is identified, located and stopped. Through AI Machine Learning (MLD), VectorN Detection matches insights with attack indicators and network forensics, thus further reaffirming Heimdal as a completely unique cyber security suite.
Put simply, Heimdal monitors and tracks blocking frequency over a defined time-frame to identify potentially malicious traffic requests. Deep behavioural analysis within VectorN then detects irregularities in the inbound and outbound traffic (HTTP/HTTPS/DNS) and works out themes or patterns within these call outs. Through Machine Learning (MLD), new or future anomalies and Command & Control traffic is then identified and a 'Threat to Process Correlation' (TTPC) is calculated, enabling any new malicious processes to be pinpointed and stopped. VectorN uncovers hidden, 2nd generation malware that tries to infect the endpoint or attempts to harvest data from the compromised system. By tracking device-to infrastructure communication, this technology enables users to detect and block advanced malware, regardless of the attack vector.
As a result of this new artificial intelligence technology, Heimdal correlates known data and Internet traffic analysis and learns how diverse types of malware try to infect endpoints and exfiltrate data. By building up a knowledge book of advanced threats it begins to understand how they work and allows itself to become a self-learning protection tool that serves to stop malicious entrants. It can continuously adapt its protection techniques according to the new methods that hackers use to exploit end points and infiltrate networks.
This type of technology has not been seen before in The Channel and I am absolutely delighted at how we are able to provide such a cutting edge and advanced solution, more likely to be seen in government intelligence agencies, to our partners at a wholesale rate. Because VectorN Detection is an enhancement to Heimdal's technology, this will be a natural and automatic upgrade for all our partners who are currently using Heimdal and for any new customers… at no additional cost.
Heimdal have been able to produce this innovative technology because of coordinated hard work from their team and strategic partners that share the same values and dedication for online security. The entire range of Heimdal Security products are under continuous improvement, as the company constantly develops new features to strengthen users' security against cyber threats, diverse and challenging as they may be. As a company, Heimdal Security also participates in investigations against cyber-criminals and routinely publishes security alerts on the company blog to warn users of new attack angles and developments in malware. They actively, also, contribute towards the No More Ransom Project which fights, globally, against ransomware.
Brigantia are proud to be working with Heimdal Security as our lead cybersecurity provider and are delighted to see such advancements being made in their technology, allowing increasingly strong protection against cyber threats. If you would like to learn more about the Heimdal offering or wish to trial the product, please get in touch with our Brigantia Partner Support Team, which is headed up by Angus Shaw, via email to firstname.lastname@example.com or call 020 3358 0090.


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The Village of Estero offices will be closed in observance of Labor Day on Monday, September 4. The offices will reopen again at 9 a.m. on Tuesday.
Other Labor Day closings in Estero include the South County Regional Library.
In addition, all garbage, recycling and yard waste collections will take place one day after the regularly scheduled collection day. This means that if the regular collection day is Monday, the collection truck will pick up that material on Tuesday. Tuesday's regularly scheduled pickups will occur on Wednesday and so on, the rest of the week through Saturday, September 9. Regular collection schedules resume on Monday, Sept. 11.
Lee County Solid Waste facilities and offices are closed Monday, September 4, in observance of the holiday. This includes the operation at the Household Chemical Waste Collection Facility, 6441 Topaz Court, and the Resource Recovery Facility on Buckingham Road. The Household Chemical Waste Collection Facility will be open from 8 a.m. to noon Saturday, Sept. 9.
Utilities: The customer service center will be closed Labor Day.
Lee County Domestic Animal Services will be closed Monday. It will resume regular business hours on Tuesday, Sept. 5.
LeeTran will not run bus, trolley or paratransit service on the holiday. Service resumes Tuesday, September 5. The schedule can be found at www.rideleetran.com.