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Where to Buy Phen375 Phentermine for Weight Loss Online Malawi [Phen375 Review]
Ph.375 Phentermine at a Look and The Easiest Way to Purchase Ph.375 Phentermine in Malawi
With many people in the world aiming to reduce weight, the fat burning medication market is constantly going to be sturdy. One of the latest products to begin this field is Ph.375, which intends to lower fatty tissue as well as make it more difficult for the body to establishment fat. That Ph.375 has been developed based upon the concepts of the hugely popular Phentermine diet plan tablets will most certainly make folks stay up and also take notice. Ph.375 integrates the cornerstones from Phentermine, together with additional ones, to form a product that is claimed to be one of one of the most effective in the weight reduction specific niche.
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Ph.375 is the synthesized diet plan supplement, has powerful elements to burn fat as well as suppress appetite. It is made use of for reducing excess fat in over weight or overweight individuals. It is extremely effective in enhancing the calorie burning price, in combination with regular physical workouts and also adhering to a balanced or suggested diet. One can experience seamless cause a few days while on Ph.375.
Ph.375 is one of the best product on the Phentermine 37.5 Pills markets today and it already has handled to show its effectiveness. Where can I buy Ph.375 in Malawi? You can purchase Ph.375 Ph.375 Phentermine online from the official site. You can place an order from numerous parts of the world including Malawi.
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That is the genuine concern; thinking about all the scams in the weight reduction market, does Ph.375 really work? Exist any Phen325 evaluates that sight Ph.375 as a rip-off?
When you take a look at Ph.375 consumer assessments, bunches of people who use it appear to be really happy with the outcomes. It appears not merely to assist them lose weight, but some folks have reported that they had actually reduced their cholesterol levels significantly. This, of course, means that they are less susceptible to cardiac arrest and strokes. They additionally report that they really feel more energetic.
The Ph.375 reviews show that it seems to reduce hypertension in a few of the individuals, however it is suggested that if you have higher blood pressure to begin with, you should speak to your physician about taking Ph.375, he may should monitor your blood pressure carefully after you have actually taken it.
It is essential that you stay with the Ph.375 diet plan. it includes eating lots of fruits and veggies, nuts, poultry, fish and also various other lean meats. It is not a have to that you exercise the very first two weeks right into the diet supplements, however you ought to do some workout everyday afterwards if you wish to view great results.
There have additionally been rave reviews from those people which detest workout. Despite the fact that this is commonly concerned as the very best method to reduce weight, some past consumers assert that they haven't considered any kind of workout after taking Ph.375 as well as have still seasoned substantial fat burning.
Ph.375 Ingredients:
- 1,3-Dimethypentylamine Hydrochloride: This component assists up your metabolic fee to ensure that your physical body can clear much more fatty tissue.
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- Capsaicin-1 .12: This active ingredient boosts your physical body temperature level so you can burn more calories daily without putting in any sort of effort-- approximately 270 calories to be precise.
- LongJack Tongkate ALI: This active ingredient helps your body to burn stored fat deposits much easier while aiding to remove muscle loss.
- L-Carnitine: This element helps to offer your body energy by acquiring stored body fat right into the bloodstream.
- Sympathomimetic Amine: This active ingredient really helps enhance the physical body's metabolism and fat mobilization by aiding to produce norepinephrine.
Exactly how Safe is Ph.375?
Unlike other fat burning items offered available, Ph.375 is not simply identified as reliable in aiding consumers in slimming down however it is additionally risk-free to make use of. With all the side effects various other slendering supplements have which might lead to harming the person, makes it undependable in regards to supplying the customers the result they expected. Ph.375's performance is not only determined by how much result it was able to provide its customers in reducing weight however likewise by the lack of its side effects.
Best Way To Purchase A Ph.375 Pills
If you have decided that you are going to purchase a Ph.375 Phentermine, I would recommend you purchase from the official supplier. Personally, I have done just that, and have actually discovered the purchasing process safe, well-informed and with an excellent level of customer service.
I make certain there are a lot of men who prefer to keep their Phentermine 37.5 Pills items to themselves. It's not normally something you talk about with everyone. The main provider has a full privacy disclosure meaning, your personal payment and identity information are not shared with everyone.
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What to Consider Prior to Buy Ph.375 Phentermine from Malawi?
Prior to searching for Ph.375 Phentermine on the internet, you should know precisely what product you're trying to find. Enter the item name into your browser's search box to get begun reviewing sites that provide the item. Review a minimum of three sites that provide the item and pay attention to cost, amount and shipping fees. Search for companies who are better to your shipping address. Sometimes, you can catch a break in shipping charges with selecting closer business. Various sites demand different shipping costs and some may be more economical than others. Decide what amount you need, make your decision and location your order, providing the relevant details.
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Nancy Payne, editor of Kayak: Canada's History Magazine for kids, shares her experience visiting Buxton National Historic Site and Museum and learning about slavery.
Written by Nancy Payne
I can't keep the tears from springing to my eyes, or my throat from constricting so much I think I might stop breathing. Shannon Prince, curator of the Buxton National Historic Site and Museum, has just put a pair of actual shackles used on an actual human being into my hands, and the sobs well up from nowhere.
The community of Buxton, just south of Chatham, Ontario, represented freedom for those who had been enslaved and made it north to Canada via the Underground Railroad. Former slaves and free Black Americans settled in the village, which was founded by Rev. William King in 1849 as a place where his people could find dignity and fellowship. Its outstanding school educated generations of youngsters, and descendants of the original residents still live in the area today.
Prince is one of those descendants. Her warm and compassionate presence brings humanity to the story of the journey from horror to hope. Visitors can visit the small museum, the well-preserved schoolhouse and the cabin built according to the rules of the settlement. Visit the museum's website for more information.
And if you're in the area, be sure to visit other nearby sites to learn more about the Black pioneers and personalities who helped build our nation. Uncle Tom's Cabin tells the story of Rev. Josiah Henson, believed to be the model for Uncle Tom in Harriet Beecher Stowe's famous novel. The Chatham-Kent Historical Society highlights the surprising history of invention, perseverance and pride among members of the area's Black community over several generations. At the John Freeman Walls Historic Site and Underground Railroad Museum near Windsor, meet Walls' great-grandson Bryan Walls, who describes his ancestors' struggles to make it to freedom in Canada.
There are many other sites in the area that make our shared Black history come alive. Visit Ontario Heritage Trust's Slavery to Freedom site to learn more.
In this video Shannon Prince, curator of the Buxton Museum and National Historic Site, demonstrates how these shackles were used on enslaved Africans.
A journey through the Canadian Museum for Human Rights.
Watch now: in this webinar, Samantha Cutrara discusses using primary sources as a form of social justice and the role of archives, museums, and community collections in visualizing different pasts and imagining different futures.
Book Review: In Black Loyalists: Southern Settlers of Nova Scotia's First Free Black Communities, historian Ruth Holmes Whitehead offers a finely crafted and carefully researched glimpse into the lives of slaves who fled the fledgling United States as Britain's last stronghold, in New York, began to crumble.
Black History Canada is a portal containing content, links and resources for teaching about Black history in Canada.
A travelling exhibition developed by the Canadian Museum of History and Canada's History Society. Look for it in your city!
The Calgary Gay History Project received an honourable mention in the 2015 Governor General's History Awards for Excellence in Community Programming. On behalf of the project, Tereasa Maillie represented the history research collective in Ottawa. Here is her recap.
The Inuit Art Centre at the Winnipeg Art Gallery, scheduled to open in 2020, will be the world's largest space devoted to Inuit art.
Residential school testimony, images, and artifacts deemed essential knowledge for Canadians.

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- RESOLUTION1. S.Res.391 — 112th Congress (2011-2012) A resolution condemning violence by the Government of Syria against journalists, and expressing the sense of the Senate on freedom of the press in Syria. Sponsor: Sen. Wyden, Ron [D-OR] (Introduced 03/08/2012) Cosponsors: (9) Committees: Senate - Foreign Relations Latest Action: Senate - 03/29/2012 Resolution agreed to in Senate without amendment and an amended preamble by Voice Vote. (consideration: CR S2278-2279; text of measure as reported in Senate: CR S2278; text as passed Senate: CR S2278-2279) (All Actions) Tracker:
This bill has the status Agreed to in Senate
Here are the steps for Status of Legislation:
- Introduced
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As a Business and Technology leader with over seventeen years experience in product, systems and services development Rahul has a strong and proven track record of success in the space of e-commerce, CRM, medical, education, recruitment and social web. Rahul's expertise in nurturing projects from initial concept, through the development life-cycle to conclusion stems from his passion and focus for consistently delivering great products and services.
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We're a law firm internet marketing agency that helps law firms take in more clients and more revenue through Website Design, Search Engine Optimization (SEO), Google AdWords Campaigns, Social Media Marketing (SMM), Native Advertising on Facebook & LinkedIn, and much more.
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Jolly Phonics Worksheets For Kindergarten. Worksheet will open in a new window. Below is the PDF file for Dolch sight words flash cards for the primer level (kindergarten).
Dolch sight words worksheets for kindergarten. We have carefully grouped them into various types of sheets. Click here for a teacher and parent guide.
You are not required to register in order to use this site.
Includes differentiated support and independent sheets.
This printable will give him practice "th" words. There are three different worksheets per set. Students look at the pictures and circle the correct word.


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- Todd Reirden Will Assess Capitals Players During This Week's Training Camp; Next Week Could Focus on Line Combinations & Pairs
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Tag Archives: Finland
A Message From Our Favorite Capitals Fan In Finland (Video)
As Game 1 of the First Round Series between the Washington Capitals and Carolina Hurricanes kicks off the Capitals' Stanley Cup Playoff run on Thursday night, the Capitals' biggest European fan sent NoVa Caps a video about how hockey gathers … Continue reading
Posted in Fans, News, Playoffs, Washington Capitals Tagged Fans, Finland, Harrison Brown, Saku Pienimäki, Stanley Cup Playoffs, Washington Capitals Leave a comment
United States Rally From Two-Goal Deficit in Third Period But Fall To Finland, 3-2, in World Junior Championship Gold Medal Game
Photo: @SportsCentre Despite a late rally to tie the game after being down by two in the third period, the United States fell to Finland by a score of 3-2 in the IIHF World Junior Championship game at Rogers Arena in Vancouver on … Continue reading
Posted in Game Re-Caps, Games, Lineups, News, Propsects Tagged 2018 IIHF World Junior Championships, Finland, Game Recap, Harrison Brown, United States Leave a comment
Capitals Fan in Finland Goes Crazy After Lars Eller's Game-Winning Goal
At the beginning of the Stanley Cup playoffs, NoVa Caps introduced you to Saku Pienimaki from Finland. Over the course of the playoff he has sent us videos of his reaction to big Washington Capitals goals. His latest one included … Continue reading
Posted in Fans, News, Playoffs, Washington Capitals Tagged Finland, Lars Eller, Michael Marzzacco, Saku Pienimäki, Washington Capitals 4 Comments
From One Fan to Another: Interview with a Diehard Capitals Fan in Finland
Coming off a hard loss in Game 1 of round one of the 2018 Stanley Cup Playoffs, a lot of Capitals fans are still licking their wounds this morning as they prepare themselves for Game 2 tomorrow night. One such … Continue reading
Nicklas Backstrom and Sebastian Aho Shoot Warrior Spot in Finland
Photo: Warrior Hockey Washington Capitals' centerman Nicklas Backstrom was is Helsinki, Finland on Thursday to shoot a promotional video for Warrior Hockey.
Posted in News Tagged Finland, Nicklas Backstrom, Sebastian Aho, Warrior Hockey, Washington Capitals 1 Comment


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Bemis Company, Inc. (BMS) manufactures and sells flexible packaging products and pressure sensitive materials in the United States, Canada, Mexico, South America, Europe, and Asia. The company operates in two segments, Flexible Packaging and Pressure Sensitive Materials. The company is member of the S&P 500 and the S&P Dividend Aristocrats indexes. Bemis has paid uninterrupted dividends on its common stock since 1922 and increased payments to common shareholders every year for 28 years.
The most recent dividend increase was in February, when the Board of Directors approved a 4.40% increase to 24 cents/share. The major competitors of Bemis Company include Sonoco Company (SON), Sealed Air (SEE) and Temple-Inland (TIN).
Over the past decade this dividend growth stock has delivered an annualized total return of 10.10% to its loyal shareholders. The company has managed to deliver an increase in EPS of 3.70% per year since 2001. Analysts expect Bemis to earn $2.40 per share in 2011 and $2.68 per share in 2012. This would be a nice increase from the $1.83/share the company earned in 2010.
The company's strategy includes acquiring businesses that offer scale, access to new products and markets as well as superb packaging know-how. In 2010 Bemis acquired Alcan Packaging Foods Americas Unit from Rio Tinto (RTP) for $1.20 billion. This deal is expected to be accretive to EPS within 12 months. Bemis is also focusing its efforts on innovation in flexible packaging, in order to solidify its position in the market. Food packaging generates over two-thirds of the companies revenues. The positive fact from this is that since demand for food products is relatively stable, demand for Bemis's packaging should be relatively unaffected by economic weakness, as long as it maintains its market share. The rising commodity costs could affect earnings. Sales in the US also account for almost two-thirds of revenues. Europe accounts for over 15% of revenues. Sales to emerging markets in South America and Asia could generate strong volume growth for Bemis, because of the strong demand for packaging that extends the shelf life of goods there.
Over the past decade, the return on equity has been in a steady decline. Rather than focus on absolute values for this indicator, I generally want to see at least a stable return on equity over time.
The annual dividend payment has increased by 7% per year since 2001, which is higher than the growth in EPS. A 7% growth in distributions translates into the dividend payment doubling every 10 years. If we look at historical data, going as far back as 1984, we see that Bemis has actually managed to double its dividend every seven years on average.
Over the past decade the dividend payout ratio has steadily increased. A lower payout is always a plus, since it leaves room for consistent dividend growth minimizing the impact of short-term fluctuations in earnings.
Currently Bemis is trading at 17.60 times earnings, yields 2.90% and has a sustainable dividend payout. Despite the fact that the stock meets my entry criteria, the sluggish earnings growth coupled with high payout ratio make this otherwise fine dividend stock a hold.
Full Disclosure: None
Relevant Articles:
- T. Rowe Price Group (TROW) Dividend Stock Analysis
- McGraw-Hill (MHP) Dividend Stock Analysis
- Colgate-Palmolive (CL) Dividend Stock Analysis
- Coca-Cola (KO) Dividend Stock Analysis
Friday, May 13, 2011
Bemis Company (BMS) Dividend Stock Analysis
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It's rare that a garage find like this 1988 Ford Mustang GT convertible should appear in one of my favorite spots in the U.S., a little slice of heaven known as Cape Cod. The hook-shaped peninsula off of Massachusetts is certainly a great place to own a convertible, but I can't recall too many finds like this emerging from that part of the world. This Mustang has been parked since 1998 and will need a clutch and new top among other fixes associated with a long-dormant specimen. The Mustang has 65,000 miles and is a desirable manual example, and is listed here on eBay with bids to just over $3,000.
The Cape is a place that explodes with tourists in the summer months, and as such, the natives understand they have a role in protecting and preserving what's theirs. Environmental stewardship is almost a prerequisite to living there, so it's not surprising that a dead muscle car like this was forced into garage hibernation. Of course, many folks also only live there part of the year, and in that scenario, it's not hard to see how a car might end up languishing for over a decade after a relatively simple clutch failure.
The plate doesn't strike me immediately as being a Massachusetts tag, and if the owner is a snowbird who isn't even within an hour's drive in the winter, than it's even easier for the initial diagnosis to snowball into an avalanche of deferred maintenance. The seller notes that the car was running when parked, so perhaps the clutch was just weak when it first started seeing less frequent use. The red paint is cloudy, and while the seller mentions the prospect of repainting, I suspect this finish will come back with a solid buffing – it just looks tired at the moment.
The color combo reminds me you could buy a Fox body convertible that wasn't two-tone, as so many of them had the lower body cladding that contrasted with the finish up top. The paint really doesn't look this bad (to me) from this angle, but obviously you won't know fur sure until after an in-person inspection is performed. If this was a summer car, it's possible the interior is mint or it's destroyed, depending on how often it was left with the soft top parked in the down position. The ultimate summer car, for sure, and living in one of the best places for daily convertible use in the warmer months.
Have something to sell? List it here on Barn Finds!


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Showing producers matching swiss-chard.
Clark's Farm
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(443) 741-2412 | 10500 Clarksville Pike, Ellicott City, MD, 21042
Clark's Farm is a family farm in the heart of Howard County raising and selling pastured meats and chemical free vegetables directly to our customers. We don't use any antibiotics or hormones on our animals, and no chemical fertilizers or pesticides on our garden. We raise 100% Grass Fed Beef,...
Colchester Farm CSA
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443-282-1409 | 31285 Georgetown Cemetery Road, Georgetown, MD, 21930
Colchester Farm Community Supported Agriculture (CSA)/CFCSA produces a wide range of vegetables, herbs, flowers, and fruit for approximately 150 CSA members, a local...
Cottingham Farm LLC
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443-463-1298 | 28038 Goldsborough Neck Rd, Easton, MD, 21601
We grow certified organic vegetables and herbs year-round on our farm on the banks of the Goldsborough Creek off Talbot County's Miles River. You can become a member of our 20-week CSA from May-Oct, or from Nov-March, with convenient pick-ups on your choice of day and time. Our produce is also...
Cross Farms
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410-251-6824 | 9933 Pitts Road Berlin, Maryland 21811
Certified Naturally Grown fresh fruits, vegetables and fresh...
Cross Farms
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410-251-6824 | 9933 Pitts Road Berlin Maryland 21811
We operate a 4 acre family farm and we are Certified Naturally Grown. We provide farm fresh vegetables and fruits in season at our farm stand. Stop by and meet your farmer and see how your food is...
Cybee's Produce
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410-836-6993 | 3109 Sharon Road, Jarrettsville, MD, 21084
A father-daughter co-owned business that specializes in "chemical free" produce, honey, flowers, herbs and bee...
Dandelion and Rust Farm
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240-385-9023 | Highland School Road, Myersville, MD 21773
We're a small scale, diversified farm nestled in the mountains outside Frederick, Maryland. We love to grow the unusual: aromatic culinary herbs, funky fruits, unusual heirlooms, and other things that catch our fancy. We sell to local restaurants, and will be launching a CSA for the 2020 growing...
De La Tierra Gardens
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| 3968 Harney Road, Taneytown, MD, 21787
We are a small farm located in North Central Carroll County specializing in specialty salad greens, vegetable, herb and flower plants, and cut flowers. We grow according to organic standards and sell our products at the two Westminster Farm Fresh Farmers Markets (www.westminsterfarmfresh.com). We...
DeBerry Farm Fresh Produce
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240-321-9444 | 110 Deberry Lane, Oakland, MD, 21550
We grow fresh produce naturally in the beautiful mountains of extreme Western Maryland. We take pride in being good stewards of the fertile land that has been in our family for generations. We sell our fresh vegetables, melons, and berries as well as our hot pepper jelly at farmers markets in...
DeMarr Farm
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301-653-2913 | 10937 DeMarr Road, White Plains, MD, 20695
Our small family farm produces vegetables and bedding plants to supply our customers at the Waldorf Farmers Market and the St. Charles Farmers...
Derwood Farmers Market
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301-829-1285 | 16501 Redland Road, Rockville, MD 20855
Blissful fruits, vintage artists, hot foods and good neighbors!
Druid Hill Farmers' Market
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4432813538 | 3100 Swann Drive, Baltimore, MD, 21217
Earth Goddess Organics & Eyectchers Landscaping
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240-793-6008 | 4709A Elmer Derr Rd Frederick, MD, 21703
We have 65 free range chickens who lay green, blue, & brown eggs. Their fed an all organic diet. Open year round. We grow our own veggies and fruits. We use no pesticides on our farm. We are considered tranistional. We offer cut and pick your own in season.We also offer gardening & kitchen...
East Rivendell Farm
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301-253-5080 | 26904 Clarksburg Rd., Damascus, MD, 20874
East Rivendell Farm is located in the Agricultural Reserve in northern Montgomery County. We grow and make available for purchase --seasonal produce, fresh eggs, garden plants and herbs. We also sell high-quality and all-natural goat's milk soap - decorative or bar. At East Rivendell Farm, our...
EatWell Natural Farm
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| 7528 Glen Albin Rd LaPlata, MD 20646
EatWell Natural farm is a 13 acre farm in La Plata, MD owned and operated by EatWell DC. We have a small CSA and the rest of our produce goes to the four EatWell DC restaurants in Washington DC: Grillfish, Logan Tavern, Commissary and The Pig. We grow a wide variety of seasonal...
Emily's Produce
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443-521-0789 | 2206 Church Creek Road, Cambridge, MD, 21613
Emily's Produce has has a diverse selection of fruits and vegetables fresh from our own fields. Fresh baked pies with fruits in season and other homemade goodies are available daily. You will find a beautiful selection of hanging baskets, combination planters and perennials in the Spring and mums...
Faerie Springs Farm
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301-331-5096 | 8846 Mapleville Rd, Boonsboro, MD, 21713
The guiding principle for the farm is ethical and responsible stewardship. Raising GOS heritage Hogs, Lincoln Longwool Sheep, free range pastured chickens and turkeys for eggs and meat,and Honey from our on site hives. Our small dairy goat herd, provides a good start to all the animals including...
Farmers Market at St. Thomas Church
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301-627-8469 | 14300 St. Thomas Church Road, Upper Marlboro, MD, 20772
Farmers market with the following producers / vendors: - Carol McKenzie's Baked Goods, Etc. - Croom Schoolhouse Honeybees - Elysium Unique Jewelry - Eve-Lynn Organics - Gold Leaf Farm, LLC T/A Romano Vineyard & Winery - H & H Farm - Heron There Farm & Fairweather Pottery - Jug...
Ford's Farm
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410-775-1881 | 4396 Mill Race Drive, Union Bridge, MD 21791
Ford's Farm is a small (less than 5 acres) certified naturally grown producer of vegetables. We offer CSA shares and participate in the Carroll County Ag Center Farmers...
Full Cellar Farm
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301-639-9711 | 3901 Lander Road, Jefferson, MD, 21755
Full Cellar Farm grows fresh vegetables, cut flowers and pastured poultry in cooperation with Mother Nature on the westward slopes of the Middletown Valley in Frederick County, Maryland. Though not certified organic, farmer Kip Kelley strives to grow the prettiest and tastiest vegetables, fruits,...


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The Park, Cheltenham, GL50
- 3
- 2
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A beautifully presented and extended end of terraced property, situated within a generous plot and tucked away position. The property is located within a popular suburb close to popular schools, the towns major employer and handy commuter routes, yet it backs on to a wooded area and enjoys the benefits of feeling open and semi rural. The accommodation is set across three floors and briefly comprises an entrance hall, sitting room, study/playroom and the recently refitted kitchen has Karndean floors and comprises a range of wall and base level units with marble work surfaces and built-in appliances. Bi-fold doors lead from here to the rear garden. Off the kitchen is the utility and cloakroom. On the first floor are two bedrooms and a family bathroom, one of which is a good size master bedroom with en suite double shower/WC. The top floor has a further two double bedrooms with double aspects allowing lots of natural light. Outside to the front is a block paved driveway providing off road parking for three cars and a garage. To the rear is a super landscaped garden with composite decked seating area. Further benefits include gas central heating and uPVC double glazing.


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Global Wound Closure Market research analysis trails crucial business scenario and events like technological advancement, collaborations and acquisitions, Wound Closure product presentation and various business strategies of the Wound Closure market obsessed in previous few decades and that need to be kept in forthcoming years from 2028 to 2026.
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In the following part, industry chain study of the Wound Closure market is sum up which will make a report more beneficial. The section combines suppliers and consumer data of Wound Closure raw material pursue by market players of Wound Closure product with their production base and price structure. Furthermore, the report gives the idea of a production process of Wound Closure, raw material and labor expenditures over Wound Closure production.
Segmentation of the global Wound Closure market:
Global wound care market segmentation by product: Advanced Wound Management Products, Advanced Wound Dressings, Foam dressings, Hydrocolloid dressings, Film dressings, Alginate dressings, Hydrogel dressings, Collagen dressings, advanced dressings, Therapy Devices, Pressure relief devices, Negative pressure wound therapy (NPWT), Conventional NPWT, Disposable NPWT, Oxygen and hyperbaric oxygen equipment, Electrical stimulation devices, Other therapy devices, Active Wound Care, Artificial skin and skin substitutes, Topical agents, Surgical Wound Care, Sutures and Staples, Tissue Adhesives, Sealants, & Glues, Fibrin-based sealants, Collagen-based sealants, Synthetic adhesives/glues, Anti-infective Dressings, Traditional/Basic wound care, Medical tapes, Dressings, Cleansing agents. Global wound care market segmentation by wound type: Chronic Wounds, Diabetic foot ulcers (DFU), Pressure ulcer, Venous leg ulcer, Other chronic wounds, Acute Wounds, Surgical & traumatic wounds, Burns. Global wound care market segmentation by end user: Hospitals and Specialty Wound Clinics, Inpatient settings, Outpatient settings, Long-term Care Facilities, Home Healthcare
The information provided in the report related with the application, type of product, regions and Wound Closure market players gives a major share in raising the revenue and Wound Closure market share of the global market.
Prominent companies of a Wound Closure market that has achieved a significant share in a market (offers company profiles and Wound Closure business production depend on sales revenue, cost of a product and gross margin).
Top Manufacturer's of the global Wound Closure market:
Baxter International Inc., Derma Sciences Inc., Medtronic plc, Johnson and Johnson, 3M Company, Smith and Nephew plc, Pfizer Inc., CryoLife Inc., Braun Melsungen AG and DeRoyal Industries Inc.
The report cited outlook of major geological areas in international Wound Closure market covering North America (includes Wound Closure market top countries like Mexico, Canada and the US), Latin America (includes Wound Closure market top countries such as Brazil, Argentina and Colombia ), Europe (includes Wound Closure market top countries like Russia, UK, France, Germany and Italy), Asia-Pacific (includes Wound Closure market top countries such as Korea, India, Japan, China, Thailand, and South East Asia), the Middle East and Africa (includes Wound Closure market top countries like South Africa, Egypt, UAE, Nigeria, and Saudi Arabia).
The Wound Closure report has concentrated on each and every region explicitly to understand the landscape relating to other industrialists at micro and macro level. Besides, Wound Closure report also provides the PESTEL (Political, Economic, Social, Technological, Environmental, and Legal) and SWOT(Strengths, Weaknesses, Opportunities, and Threats) Wound Closure market analysis along with the current year 2028 value (XX Mn US$) and forecast value (XX Mn US$) with CAGR (X.X%)over the forecast period 2028-2028.
Enquire about our Wound Closure report with our industry specialist: https://marketresearch.biz/report/wound-closure-market/#inquiry
Why should one buy Wound Closure market study report?
– Wound Closure market readers amenity and comprehension by offering detailed information through complete investigation of the market.
– The report includes Wound Closure market conspectus, market characteristic, market constraint, statistical study of Wound Closure product based on the facet.
– This report grant Wound Closure market players to collect data, along with market gestures, new trends as well the rise and falls in the competitive Wound Closure market.
– Historical and futuristic information studied while analyzing information on Wound Closure industry.
– Comprehensive information on segmentation, Wound Closure major opportunities and market tendencies, restrictions, and major threats faced by the competitive market.
– It provides the up's and down's analysis of the Wound Closure market players, their activities associated with the Wound Closure production and distribution channels along with cost structure.
Shortly, this report serves complete and detailed analysis of the global Wound Closure market, covering business statistics, market estimations, market size and share, and Wound Closure market prominent players.
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On Thursday, March 8, 2007, The American Bar Association Criminal Justice Section, Holland & Knight LLP and the ABA Center for Continuing Legal Education will present " Representing Your Client Effectively in Congressional Investigations." The 90 minute CLE program will be held at the Georgetown University Law Center, 600 New Jersey Avenue, N.W., Washington, D.C.
With the advent of the 110th Congress and the change in control of both houses, a wide range of investigations in the House and Senate is anticipated. A Congressional investigation poses enormous challenges that are unique for counsel who are unfamiliar with these practices and procedures.
This program will allow you to learn how the process works from highly experienced professionals. The panelists include senior staff of several of the most powerful figures in Congress. It is an opportunity to learn about the process from their perspective as well as from the perspective of practitioners who have had experience representing clients in these venues.
Gerry Sikorski, Holland & Knight LLP, Washington, DC
Elise J. Bean, Staff Director and Chief Counsel, U.S. Senate Permanent Subcommittee on Investigations, Washington, DC
J. Keith Ausbrook, Chief Counsel,Government Reform Committee, Washington, DC
Phil Barnett, Staff Director and Chief Counsel, U.S. House Oversight and Government Reform Committee, Washington, DC
David Johnston, New York Times, Washington, DC
Alan Baron, Holland & Knight LLP, Washington, DC
This program is also available via teleconference and audio webcast.
Please note that email communications to the firm through this website do not create an attorney-client relationship between you and the firm. Do not send any privileged or confidential information to the firm through this website. Click "accept" below to confirm that you have read and understand this notice.


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Michel Gassier Nostre Païs 2016
A Grenache-led blend, the 2016 Costieres de Nimes Nostre Pais features compelling aromas of crushed stone, black olive and blueberry. It's medium to full-bodied, with crunchy, fresh fruit and silky but firm tannins. It should drink well through 2025. Drink date: 2019-2025. Score - 91. (Joe Czerwinski, robertparker.com, Oct. 31, 2018)


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i felt like being a nice person so i'll give you some underrated songs :loverr3:
hangang by hoody
it's such a bright peppy summery song but...
Call is quickly becoming my favorite song from her :D
I'm still as before the lonely girl
This crossroad that appears many times
The future chosen again each time
Choose invisible Yes or No...
C H A N to the MINA!
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Premium Member
3,755 Posts
Discussion Starter • #1 •
My daughter.... Airman Brianna (which many of you have met) will be representing the USAF and presenting the Flag during the National Anthem ceremonies for the NFL Thursday Night Football game between Arizona Cardinals and the Minnesota Vikings tomorrow night!!!
Proud Dad! :wink2:
Proud Dad! :wink2:


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European Furniture & Decorative Arts
07-10-2010 07-10-2010
Skinner Auctions
Skinner Auctions Boston MA
2513 Boston
July 10, 2010 10:00AM
Auction: European Furniture & Decorative Arts - 2513 Location: Boston Date / Time: July 10, 2010 10:00AM
Paris Porcelain Lampbase, mid 19th century, vasiform, painted to front with Mercury in a chariot drawn by roosters, on black ground, neck with band of gold Greek key, on ebonized wood base, electrified, ht. of porcelain 13 1/2, ht. with base 17 in.
Estimate $400-500


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01743 453933
The firm's origins date back some 70 years or so, when Arthur Holyoak went into practice to deal with the new income tax rules facing farmers. In fact, a number of our clients can trace a relationship with the firm over a good portion of this time.
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03 Jul 2020
The Low Incomes Tax Reform Group (LITRG) has urged self-employed individuals to check their eligibility for the first round of the government's coronavirus (COVID-19) Self-employment Income Support Scheme (SEISS) grant.
The government has launched its latest coronavirus (COVID-19) support scheme, termed the Sustainable Innovation Fund (SIF), which is aimed at helping businesses to keep 'cutting edge' projects and ideas alive.
02 Jul 2020
The Financial Conduct Authority (FCA) has confirmed further support for users of certain consumer credit products if they are experiencing temporary payment difficulties due to the coronavirus (COVID-19).


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Welcome to our Centennial Chair Purple Material Velvet Buyer's Guide.} If you enjoy the concept of adding shade to your outside patio then read on. Since there are several different models in the current market, we will highlight the best Centennial Chair Purple Material Velvet that your money can buy while still getting an easy to install and also a sturdy umbrella without breaking the bank. We'll have a look at the best selling models today but also highlight our recommendations and also include a buyer's guide along with all the items to consider when exploring for your next purchase.
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Apr. 23, 2020
Matthew 13: 24-43
Scripture reading: Psalm 78:1-4
Background: To understand this parable we must look back at the context of Jesus' teaching in chapter 13 as a whole. His method is parables; He is putting the cookies on the bottom shelf. Our English Bible was translated and assembled with the same goal. John Wycliffe of the 14th century reasoned that Jesus and His apostles taught the people in the language best known to them, as did William Tyndale of the 16th century, who argued that he would see to it that a "plow boy" knew more of the Scriptures that a visiting priest did. The beauty of the gospel is that we can understand it, but we try to complicate it. Our problem is we are trying to infuse our own understanding and intellectual reasoning to form the text to say what we want to hear and not gleaning from it's wealth. This plague hindered the religious leaders of the day. The could not see Christ for who He is for trying to see in Him who they had created within their own imaginations. Here, He is instructing His disciples and the crowd surrounding them to use discernment. He acknowledges that not all who appear to be sheep are sheep. In Matthew 7:15, He warns, "Beware of false prophets, who come to you in sheep's clothing but inwardly are ravenous wolves." This follows along the same line of reason. These next three parables, paired with the first of Chapter 13 (the parable of the sower), teach us about the work of the enemy in attempting to thwart the plan of God. There were delivered together, in one teaching. We see this in verse one. Jesus went out of the house, and in verse 36 He went back into the house and explained the parable of the weeds to His disciples.
Read/Pray: Matthew 13:24-43
These three parables deal with the work of the enemy and reveal to us the way in which we should deal with the weeds that may come up against us or even from among us.
1. Jesus is both the sower, the first seed, and the owner of the field.
a. The sower. Verse 37, "The one who sows the good seed is the Son of Man."
b. The first seed. 1 Corinthians 15: 22-23 "For as in Adam all die, so also in Christ shall all be made alive. But each in his own order: Christ the first fruits, then at His coming those who belong to Christ."
i. You can not have a second fruit without the first. To get corn you must first plant a kernel.
c. The owner. John chapter 1:1-4. "In the beginning was the
Word, and the Word was with God, and the Word was God. He was in the beginning with God. All things were made through Him, and without Him was not anything made that was made."
d. Romans 11:36 "For from Him and through Him and to Him are all things. To Him be the glory forever. Amen."
i. The owner plants good seed in his field.
1. The good seed is the believers. Verse 38, "The good seed is the sons of the kingdom."
a. The gospel witnesses, the ones who bring the good news.
b. They bear good fruit. Galatians 5:20, "Love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control."
c. John 13:35, "By this all people will know that you are my disciples, if you have love one for another."
d. John 10:27, "My sheep hear my voice, and I know them, and they follow me."
e. John 14:15, "If you love me, you will keep my commandments."
i. These are all identifiers of good seed.
2. The enemy, satan, attempts to ruin the harvest.
a. He sneaks in and plants bad seed.
i. The bad seed are among the good.
1. Matthew 23. Jesus issues "woe" 6 times to the scribes and Pharisees.
a. They shut people out. (vs. 13)
b. Make proselytes, condemning them to hell. (vs. 15)
c. They tithe bit ignore justice, mercy, an unfaithfulness. (vs. 23)
d. Carry themselves as clean but are greedy and self-indulgent. (vs. 25)
e. They appear to be alive but are full of death. (vs. 27)
f. They claim they would not have killed the prophets yet they do. (vs. 29-36)
2. John 8:44. Jesus flat out calls them sons of the devil. "You are of your father the devil, and your will is to do your father's desires."
b. Satan plants the weeds, some who rise to high places all to lead others astray.
i. We must be vigilant.
3. The harvest comes and the reapers will gather.
a. The weeds will be bundled to burn.
i. Hell - (vs 41-42) "The Son of Man will send His angels, and they will gather all causes of sin and all lawbreakers and throw them into the fiery furnace. In that place there will be weeping and gnashing of teeth."
b. The wheat will be put in the barn.
i. Heaven (vs 43), "Then the righteous will shine like the sun in the kingdom of their Father."
The other two parables expand upon this truth. The mustard seed (vs. 31) is a humble seed (Christ, Isaiah 53). The tree (vs 32,a) is his kingdom here, the boy of Christ (the church, 1 Cor. 12). The birds (vs 32,b) are the evil ones nested among the branches (Matthew 13:4, 19). The leaven (vs 33) teaches us that the Gospel, though it started small and from humble beginnings, it will complete its full effect.
1. Satan is at work.
a. He is a roaring lion seeking something to devour,
b. He is a deceiver, "You will not surely die."
c. He is a thief.
2. The church is not perfect.
a. We await the redemption.
b. We are being sanctified and one day will be glorified.
i. Do not let the mixed Christian assembly prevent you from coming.
3. None of us should take for granted the grace of God.
a. Beware of the leaven of the Pharisees.
i. They thought that they were good, but as John 8:44 show us, they were not.
b. Don't grow comfortable with your sin.
The good news is Jesus takes a bad seed an transforms it to good. It is the message of the Gospel. The Gospel is the power of God for salvation. satan, nor any other thing in all of creation cannot thwart His plans. Nothing can separate us from the love of God. Is that a reality in your life? I pray it is.


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Blusa 11
A stunning picbil-filled blouse made with two panels joined at the middle with hand-embroidery. The white threads interact beautifully and play with natural light in the best way to show the cacao leaves featured in the weave. Picbil is a regional weave only found around Cobán, and only the most skilled backstrap weavers are able to perform the delicate weave. This is also a cacao-growing region, and hot cacao is still enjoyed regularly.
The use of two panels for this blouses makes for a slim fit. All four selvedges are clean, showing masterful weaving.
This type of huipil (traditional blouse) is regionally worn with gathered flowy corte (wrap skirt), and the combination is really beautiful. But feel free to combine with other kinds of skirts or jeans.
Width: 29 inches
Length: 24.5 inches
This item ships directly from Guatemala.
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Coloring Puzzle Worksheets
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This color book was added on 2018-02-18 in activity sheets coloring page and was printed 674 times by kids and adults. *** Coloring Puzzle is a free-to-play puzzle game according to Four color theorem! Keep The Students Engaged. Anyone is free to reproduce this material and distribute it, but it may not be sold under any circumstances whatsoever.
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This color book was added on 2018-02-18 in activity sheets coloring page and was printed 576 times by kids and adults. Also, check out educational worksheets for kids online! Super coloring - free printable coloring pages for kids, coloring sheets, free colouring book, illustrations, printable pictures, clipart, black and white pictures, line art and drawings. We hava many variation of the puzzle illustation.
Martin Luther King Jr. These worksheets were not produced by Joyful Meditations Ministries. *** Free to Play ! Tracing, recognizing, coloring, matching, handwriting uppercase and lowercase letters.
For boys and girls, kids and adults, teenagers and toddlers, preschoolers and older kids at school. Print out one of the picture puzzles on this page and then following the coloring instructions below the hundreds chart. Share Flipboard Email Print raciro/Getty Images For Educators. Word Search Puzzles with Clues - This is a.
Printable connect the dots worksheets, child activity, counting activity worksheets, channel maze games, picture puzzle worksheets, preschool and word search worksheets and learn how to draw. Click on a color by number worksheet below for the printable color by number page. *** Lots of Illustration ! Letter P practice worksheets for preschool:
With the most interesting themes, there's a lot of fun that you can find by working on these worksheets! Give us some feedback on pages you have used and enjoyed. They will give your students a goal of solving the maze but the only way they can do that is to get the right answers on the math problems in the solving equations maze activities. Check out these word search worksheets provided in the images below!
FireFighters for Christ has made available free CD-ROMs of all of the. We also have a printable bonus page of Frozen puzzle activities for your kids in the bottom of the page. It is no surprise, therefore, that there is a host of online coloring worksheets available today. THEME WORKSHEETS - Free Secret Word Puzzle Worksheets.
Check out JumpStart's collection of exciting, free and printable coloring pages for kids! *** Bears, Sumurai, Rabbit, Astronaut and etc. A 7-picture crossword puzzle (with word bank) for beginning readers or beginning English Language Learners. Connect the Dots Worksheets.
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In this week's parkrun USA roundup, we celebrate our largest ever group of volunteers, who turned out despite an early taste of winter in some parts of the country. And we find the many different ways that parkrun events connect communities, families and even interstate rivals.
"Seriously, I am never doing another tree planting with parkrun with fewer than 40 trees! I'll need a better truck to haul trees, though."
Antonia Bookbinder, Prince George's County Parks.
This weekend's record number of volunteers for parkrun USA had a big assist from the crowd at College Park parkrun who ran and then set to work on planting trees that will protect the start/finish area in future summers. Post-parkrun digging turns out to be a great way to meet new people.
Down the road at the new Anacostia parkrun community leader Thelma Jones and her 7-year old grandson Seneca braved the cold riverside temperatures to brief the runners.Thelma is a tireless advocate for breast cancer support in the local community.
And look! With the big coats, and the blue and yellow Michigan Wolverines tailgating gear, this can only be an early winter morning at Livonia parkrun.
… but wait, that looks College Park, hundreds of miles from Michigan. Ahead of trouncing Maryland in a Big 10 football game, these parkrunners descended on College Park parkrun for a bit of cross-state bonding. At College Park they don't see many parkrun tourists, but tourists that arrive with tents and extra volunteers are something special.
On the historic C&O Canal at Fletcher's Cove parkrun it felt like an overnight change from Fall to Winter.
At Fletcher's Cove this week Event Director Henry Wigglesworth was able to run for the first time in 2017, following surgery. Better yet, Henry accompanied his 15-year old daughter Claire to a big new PB.
Some things in life are worth the wait.
Meanwhile, it wasn't exactly freezing at Clermont parkrun in Florida. But at least they pulled out the long sleeve shirts for outdoor results processing.
And the lakeside trail at Clermont parkrun was as beautiful as ever. Now a little lighter at 7:30am, thanks to the recent end of Daylight Savings Time.
And we must remember that November 11th is Veterans Day, too. At Durham, NC parkrun they celebrated parkrunning veterans and their family members.
It was a cold but beautiful day to run with friends at Moberly parkrun in Missouri.Also at Moberly parkrun, event director Regina Cross got to do her first ever parkrun. Living hundreds of miles from the closest parkrun, Regina is one of the few people who have been a parkrun Event Director before being a parkrunner.
There are no prizes for getting there first, but sometimes you just want to sprint.
This is Crissy Field parkrun in San Francisco. But you knew that already.
"A belated campaign promise – during this next term, I will reach my 50th parkrun!"
Here's an inside-the-Beltway politician making a promise that you can count on. Patrick Wojahn, newly re-elected mayor of College Park, is half way there already.
With the launch next week of Renton parkrun, now 18 million Americans will live within 20 miles of a parkrun. That's three times the number at the start of last year.Just a couple of hundred million to go.
Let us know if your community would like to join the fun. email@example.com.
Our parkrun USA volunteers serve their local communities. But they also create priceless memories for thousands of visitors from around the world.
Theodore Roosevelt Island is a hidden gem right in the middle of our nation's capital. Now better known to foreign visitors thanks to Roosevelt Island parkrun.
Saturday saw the long-awaited return of parkrun New Zealand, the first parkrun events back after an extended global lockdown, and a return, in that part of the world at least, to pre-Coronavirus routines. Since the earliest days of this challenge we had prioritised the work required to ensure a smooth return to action when the…
The parkrun family is made up of 22 countries around the world, and we'll be taking a closer look at a number of them. This week it's the US! Having recently celebrated eight years since the first event took place, here is the story of parkrun USA… The parkrun culture is communal, supportive,…


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I wanted to thank you for clearing up a misconception I had about self esteem. Those that I have always felt constricted around- those who seem more competitive or status-conscious were those that I had assumed had a very high self-worth. Their aggression and pushiness toward goals or reputation was what I thought was a sign of self-esteem. I had assumed their condescension toward others was a sign of this but I realize now that this is their way of being on the defensive toward others that they fear are "better" than them. Those who seemed more "open", and not as "into" competing with others I had thought were possibly lower in self-esteem since they didn't seem as focused on themselves.
Easy Ways to Escape Feeling "No Good"
Another reason to look, consciously, at the ranking and linking all around us.
Posted Mar 03, 2010
The easiest way out of your undervalued self is to stop ranking entirely by switching from ranking to linking. Of course, this is easier said than done. The undervalued self really hangs on after a failure or rejection. Some of us are stuck in our undervalued self for years. My book has entire chapters on why and what to do about seeing the world through a ranking lens. But here are some tricks to start with for switching to linking.
First, try to change who you are with. Switch to thinking about or being with people with whom you have good, close, strong links. Get away from those who have the wrong idea about you, or compulsively compare themselves to others.
Second, try to change where you are. Think about places where you do feel loved. Go there in your mind or actually go there as soon as you can. If you work in a place that is ruthlessly competitive, consider finding a job where the strategy is teamwork and trust.
Third, look at yourself through the other's eyes - with some money on the table. Suppose your ruthless workplace has you undervaluing yourself again today. You go to the gym and feel certain that others are noticing how fat and flabby you are. You see someone you know from work. She's friendly. You are sure it's out of pity. Or else she wants something. However, would you bet a thousand dollars on it? Probably not, because you know many people do like you. Now you aren't ranking, but seeing the possibility of linking.
Fourth, to link, practice SEEK. First, Smile and make Eye contact with someone you think you might like to know. That's not so hard. Then show some Empathy. Don't just say "Lousy weather," but "You look pretty wet and miserable." Finish with Kind. Offer a hot cup of coffee. You are no longer comparing yourself to the other person or to anyone.
It's a little embarrassing, telling you what sounds like something Grandma would recommend for a bad mood. But SEEK is not just being polite or pleasant, although that is good too. Research shows that linking begins with being drawn to a particular person, at least a little. It's like a mild case of falling in love, and might even lead to that. This caring for the other leads you to want to know what's going on in this person--empathy. Further, linking means wanting to meet the other's needs if you can--kindness.
Another reason not to discount SEEK as "Bubba psychology" is that, not only do you have to hear Grandma say this will help, but you have to actually practice it. You want it to be so automatic that you can do it even when you feel bad about yourself. Something to do today for your undervalued self: Try SEEK with some people you might kind of like.
Photo by David Pott.
Real Self Value
Dear Emma, I'm glad you
Dear Emma,
I'm glad you posted this insight, as it is exactly what I want the book to help people with. I do think that at times we can run into people who may be "naturally," that is genetically, pushy. At the extreme this is called sociopathy. It can be there from birth, and it is very unhealthy to be around. Usually the end result is the same, low self-esteem. These types feel bad about themselves because they are so disliked for it and they can sense it.
This is seen in rhesus monkeys. Interestingly, males with this trait have shorter life spans (Type A personalities?), mainly because even the other male find them too much and they end up ostracized, stressed out, and without social comfort. The trait remains because females with it are unusually successful getting what they and their offsprings need, but are more relational and integrated into social life.
People can also grow up feeling so "entitled" (spoiled, due to their family or social class) that they do have "high self-esteem," but it is inaccurate, too high for their value (we do not want to under or over value ourselves). Again this will eventually lead to their down fall, although you may not be around to see it. In the end they all have low self-esteem because they do not receive true love, linking, and social validation. Sad cases.
Yes, people who link more can be seen as weak in the ranking sense, because doing what the higher-ups want is part of being low in rank. But when someone is linking as I define it, that is not the case, and to see it as so is a sad misperception. This attribution is usually made in intensely ranking environments, often at work. But we all are so imbued with ranking mentality by our culture. It is good that you are breaking out of it.
Thanks again for your comment, Elaine
I once worked with a woman in the same office for 4 years without her ever saying a word to me except to grunt if she had to. Then once, in a drunken stupor, she told me what she thought of me. She said I was "pushy, pushy, pushy". I said "Me? pushy? I wouldn't push a fly". As it happens I was a rejectee at school, always (and I mean always, week in week out) left to last in "picking teams", no friends, never get invited to parties, even though I think I am friendly and my husband says I am lovely; I am the one nobody acknowledges for any efforts, and the one who would never dare speak out in a group. Yet she figured I was pushy. That floored me. I am stilled floored years later.
Doubt my own worth? I doubt my own ability to guage anything. I doubt I am even part of the human race.
So one could say that the
So one could say that the woman in your office was living out her life in "ranking" mode, feeling pushed around by someone who wasn't doing that at all. When your husband says you are lovely, that is "linking." Which mode, ranking or linking, makes you feel better? Which person deserves your attention now, years later? I know it is difficult to put out of your mind her wounding words, or all those other ranking events in school. Rather than even try, perhaps you can switch to linking, and keep in mind that beautiful truth--truth--that your husband says you are lovely.
I only mentioned the drunk woman's comment
.. because I thought maybe I am actually being pushy and don't even know it. I can't imagine it, but from what you say maybe it is possible.
I understand about linking and have done it to some extent. But if you have often been rejected it is hard to be confident that your overtures will be welcome. You just learn from experience.
I think with me it is not exactly low self esteem, but more the clash between how you esteem yourself and the realisation of how others don't esteem you. That is like being punched in the stomach. And when it keeps happening you do naturally begin to suffer from self-doubt. On so many occasions I have tried to figure out "why did they do that?" "What did I do to deserve that?" Or "why did they thank everyone but me".
Even if you try to stay out of ranking mode you can't help noticing a huge slight. I once was at a meeting and an old lady stood up and made a speech to acknowledge some contribution I had made to the group. I had been feeling OK before that meeting, but when she sat down there was complete silence. Out of maybe 30 or 40 people no one clapped or acknowledged that she had spoken. Afterwards I went over to thank her and she was clearly flustered and embarrassed, and I felt bad for her because it was me they were snubbing but she got caught in the cross-fire.
Every so often I get scared to go out or face people - the fear becomes real pain in my whole body and affects my work and everything - then I spiral into depression and hating life. The awful thing is you dare not talk about it or people will think you are just a weirdo, if they don't already.
Dear Geraldine, you are not a
Dear Geraldine, you are not a weirdo and you are definitely a part of human race. Unfortunately so are bullies and other ranking mode people. I can't tell you if you're actually pushy because I don't know you, but I wish I did.
I don't know weather I spend more time in ranking or linking mode - is it possible to do both at the same time and way too much? I feel like I'm often in both modes at once - I often can't resist applying the SEEK (which I didn't even know had a name before today) maybe even too casually, but on the other hand I am almost permanently ranking myself low in comparison to others - even when my friends sometimes say I have no reason to do so. When I'm not in ranking mode I easily slip back into it the first time someone openly ranks me (usually some family member trying to "help" me by harsh critical comparison - you see, I've been stuck in college for a while and I usually crumble whenever that huge defeat is rubbed in - which is often).
I was also a "rejectee", as you put it, to say the least, through most of my school years - not in college though, but I still feel like I'm weird or different somehow. Maybe that tricked us into permanent ranking mode very early?
I hope I understood the concepts correctly - I had never heard of ranking and linking before today and english is not my first language - but even if I didn't I hope my contribution makes some kind of sense and hopefully makes you feel less alone, I know yours made me feel less alone.
Thank you so much for that Rose
Thanks so much for that. I had forgotten that I put this comment on here. I must have been very low then. I think it was the first time I had read about the inner child and it freaked me out. It opened such a floodgate of bad memories that I remember throwing the book down and running from the room.
I have since found a system that has helped me enormously. I know I have a long way to go but I am now going in the right direction. The system that works for me is called "Inner Bonding" by Dr Margaret Paul. I read her books first and even bought part 1 of her computer software program, which gave me some good insights, but it wasn't until I did an online intensive with about a dozen others that I finally began to make real progress. I shouldn't even try to summarize it here because there is so much to it and I would not do it justice. But it includes learning to feel our feelings instead of protecting against them and resisting them, moving into the intention to learn from our feelings rather than protect against them, discovering our false beliefs and core shame and where they came from, learning to love ourselves, dialoguing with our wounded self and core self. Yes that sounds crazy I know but we have an undisciplined and destructive inner chatter going on all the time, so this just puts some discipline and purpose into it and puts your higher self in charge. It's also about learning that you have no control over others, and accepting that, because the wounded self is always trying to control and protect against pain. Once you accept that there will be hurtful things and you have no control over that you can feel the pain and let it pass. There have been tons of books written on self esteem but some of us just need someone like Dr M to take us by the hand and show us how to change, otherwise we just keep on sabotaging ourselves. I recommend her course to anyone whatever the problem. It has helped me in my marriage more than I can say.
By the way in reference to your college course, we learned that failure is not something to be ashamed of. We need to deeply appreciate the efforts we have made regardless of outcomes. I used to think I could help my husband with harsh critical comments when he failed at something, but that was so wrong. Your family mean well but are misguided. But you cannot control them. Each individual is only responsible for him or her self. If someone seems to criticize you - you need to tell your inner child that she is good and very precious, always does her best and is very determined. What you are doing now is telling her she is a failure. You wouldn't say that to a real little child would you? Tell her that it is OK to feel sad when someone is hurtful. Hold your heart and comfort her until the feeling passes through you. Don't hang on to it. You have no control over what another person says or does. That is their problem not yours.
Thank you again for your loving action in replying to me and encouraging me. I deeply appreciate it and I wish I knew you too! By the way your English is excellent.
Nice progress!
Thank you for your kind words and I am very glad you are making progress, I can see it is working =)
It does not sound crazy by the way, it sounds helpful and I am familiar with some of the aspects you referred to - the destructive inner chatter for instance - as I have been guided in therapy through some part of what you now clearly showed me is a bigger process, as I had started to suspect. At the time I thought it was helpful but I didn't know they were steps in one direction, I didn't notice the big picture, I just thought they were random helpful approaches to many random different problems. I was such a mess! That time was useful though and so was the therapy: although it didn't guide me through all of that process it gave me some very basic tools I needed to understand myself better so that I could start being helped and helping myself. At that time I couldn't even identify my feelings or accept them, in part because I didn't know it was ok to talk about them (feelings and emotions were a taboo as far as conversation and expression was concerned at my home growing up).
Even the aspects you refer to that I had not heard before are things I intuitively try to do but I just don't really know how, and I can't afford any expensive help right now, so I turn to the internet to learn and to exercises that I can do by myself, such as meditating and trying to be less harsh in judging myself and others. I feel when I am at a more peaceful state of mind I have a better acceptance of myself and I process things better.
As far as my family is concerned I know they mean well but I still can't resist the temptation to try to help guide their good intentions towards what would be a more helpful approach for me, and I still feel resentful and disappointed when we fail to achieve that as a family. I know I should stop trying to change their approach (and expecting them to try) and just take a deep breath and accept it but I haven't been able to yet. I think it's because they are my family and I still don't feel 100% as an adult towards them, I am hoping that becoming independent in the near future will help me with that transition.
I feel we are both in the right path, only you seem to be in a faster track and I will definitely check out some of the tools you suggested as they seem helpful, so thank you for that too.
I hope you keep progressing and find balance and inner happiness, and I hope you know how much ground you have covered in that path in just over a year and that knowing it gives you hope, strength and pride.