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Agile - An Important Component for Digital Transformation
Agile development is prevalent in the market since the 1990s. It has changed the software conceptualization, creation, and delivery. Today, agile is used to drive digital transformation which means creating a company with technology at its core. Digital transformation means creating new businesses and creating customer value with the technology of present day and age.
Agile allows an organization to release software in smaller iterations but at a much faster rate based on customer feedback. Quick adaption based on feedback is one of the critical components of Agile, and it helps in creating powerful digital customer experiences. When an organization adopts Agile methodology, they encourage broader cultural shift emphasizing in transparency, accountability, and empowerment. Therefore, it is crucial for top management and employees to receive formal training to understand the change which comes with adopting Agile.
Check this out: (Top 10 Agile Solution Providers(DHCC Australia, Lonrix Limited, Nineleaps)
Implementing Agile comes with its challenges. It shuffles the company culture and how teams work together. A company's team may be spread across the globe, and it is essential to have the right information. For example, the burndown chart must be visible to all the team members to help the team members understand the amount of work finished on the project. Every project holds a lot of value for an organization. It is significant for a company and the team to acknowledge the success of the project and celebrate it as a team.
Agile offers flexibility. Traditional businesses plan a project with a little room for change. However, the Agile process expects change and accepts it. If the team finds a different solution to be better and more practical, they have the flexibility to switch. Agile teams continuously learn and alter through regular iterations. It allows the teams to review the progress and improve parts of the projects.
The Agile approach offers complete transparency with regular collaboration and communication. It guarantees that every team member knows every tiny aspect of the project. Daily work charts provide tangible ways to track progress. Transparency, testing, and optimization allow early detection of issues and the appropriate adjustment to be made quickly. Majority of companies are going through a digital transformation and adopting an Agile approach encourages continuous innovation and empowers businesses to be market leaders.
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Bankruptcy filing involves many legal procedures; so most of the people fear for filing on Bankruptcy cases. The common fear of people which runs through their mind are will I lose my home and car after filing for bankruptcy process. Most of the money lenders have the feel that if they sale their house, then they can settle half of their debt money. In most cases it does not required, if you act accordingly to words of experienced bankruptcy attorney, then there is no need to sale your home. According to law, there are certain ways where you can keep your property assets and other financial money in safe manner. Therefore immediately hire the services from a trustworthy bankruptcy attorney. He may guide the money lenders how to safeguard your property without selling. Then he also gives informative tips to settle your debts in easy manner.
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text: Glad you have some nice symptoms going on there foxforce I just nearly had a heart attack on the loo at work! Seems they have changed the TP to a recycled type stuff, good for the environment but not good for my heart . . It seems lots of CM makes some of the fibers go a off white brown colour. So i wiped saw that and had a right panic. Bit of investigation showed everything was ok though Phew! It looks like we are going to be the July Beach Bumps so started thinking of banner and found some lovely beach scenes like the one below: And thought we could do something with a beach ball to that combines the two images, found this one too which is cool LOL ok so i am bored at work and had a play for a couple of mins and did this: Hehe i am sure we can do something better though


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The biggest advantage any one provider has over another is experience and resource. The knowledge of what doesn't work and what will hurt your site is often more valuable than knowing what will give you a short-lived boost. Getting to the top of Google is a relatively simple process. One that is constantly in change. Professional SEO is more a collection of skills, methods and techniques. It is more a way of doing things, than a one-size-fits-all magic trick.
QUOTE: "The easiest thing is think about what people are gonna type to want to find your site so we had somebody come to a conference and say I want to show up for (Keyword) and we said well have you put the (Keyword) on your page anywhere at all and he hadn't and sometimes just very simple stuff like that really helps think about what users are gonna type to find your page and then just make sure those keywords are on the page." Matt Cutts, Google 2013
QUOTE: "Another problem we were having was an issue with quality and this was particularly bad (we think of it as around 2008 2009 to 2011) we were getting lots of complaints about low-quality content and they were right. We were seeing the same low-quality thing but our relevance metrics kept going up and that's because the low-quality pages can be very relevant. This is basically the definition of a content farm in our in our vision of the world so we thought we were doing great our numbers were saying we were doing great and we were delivering a terrible user experience and turned out we weren't measuring what we needed to so what we ended up doing was defining an explicit quality metric which got directly at the issue of quality it's not the same as relevance …. and it enabled us to develop quality related signals separate from relevant signals and really improve them independently so when the metrics missed something what ranking engineers need to do is fix the rating guidelines… or develop new metrics." Paul Haahr, Google 2016
Content Marketing: Writing articles or blog posts related to your business and submitting them to be published on other websites is another great way to reach your target market for free. Although mass distribution of a single article across the web doesn't have the same SEO benefits it once had, submitting exclusive articles to a specific site can still reap many rewards including SEO, boosting your credibility, and reaching a market that might not otherwise know about you. Because writing can be time-consuming, you may want to consider how you can repurpose what you write into other forms of content or with new angles for other audiences.
Description meta tags are important because Google might use them as snippets for your pages. Note that we say "might" because Google may choose to use a relevant section of your page's visible text if it does a good job of matching up with a user's query. Adding description meta tags to each of your pages is always a good practice in case Google cannot find a good selection of text to use in the snippet. The Webmaster Central Blog has informative posts on improving snippets with better description meta tags18 and better snippets for your users19. We also have a handy Help Center article on how to create good titles and snippets20.
Users will occasionally come to a page that doesn't exist on your site, either by following a broken link or typing in the wrong URL. Having a custom 404 page30 that kindly guides users back to a working page on your site can greatly improve a user's experience. Your 404 page should probably have a link back to your root page and could also provide links to popular or related content on your site. You can use Google Search Console to find the sources of URLs causing "not found" errors31.
QUOTE: "The Knowledge Graph enables you to search for things, people or places that Google knows about—landmarks, celebrities, cities, sports teams, buildings, geographical features, movies, celestial objects, works of art and more—and instantly get information that's relevant to your query. This is a critical first step towards building the next generation of search, which taps into the collective intelligence of the web and understands the world a bit more like people do." Amit Singhal, Google 2012
QUOTE: "Over time, we've seen sites try to maximize their "search footprint" without adding clear, unique value. These doorway campaigns manifest themselves as pages on a site, as a number of domains, or a combination thereof. To improve the quality of search results for our users, we'll soon launch a ranking adjustment to better address these types of pages. Sites with large and well-established doorway campaigns might see a broad impact from this change." Google, 2015
QUOTE: "Many SEOs and other agencies and consultants provide useful services for website owners, including: Review of your site content or structure – Technical advice on website development: for example, hosting, redirects, error pages, use of JavaScript – Content development – Management of online business development campaigns – Keyword research – SEO training – Expertise in specific markets and geographies." Google Webmaster Guidelines, 2020
QUOTE: "The quality of the MC is an important consideration for PQ rating. We will consider content to be Low quality if it is created without adequate time, effort, expertise, or talent/skill. Pages with low quality MC do not achieve their purpose well…. Important: The Low rating should be used if the page has Low quality MC. " Google Search Quality Evaluator Guidelines, 2019
If you have original, quality content on a site, you also have a chance of generating inbound quality links (IBL). If your content is found on other websites, you will find it hard to get links, and it probably will not rank very well as Google favours diversity in its results. If you have original content of sufficient quality on your site, you can then let authority websites – those with online business authority – know about it, and they might link to you – this is called a quality backlink.
Google is falling into a familiar pattern. First, they offer web publishers increased visibility and SERP display options. Next, they incent participation in specific formats and data structures. Finally, they take that data for themselves, changing the SERPs to favor advertising, their own properties, and/or instant answers that can reduce publisher traffic. For web marketers, it's a prisoner's dilemma. In this presentation, Rand will show data on how Google is being used today, how it's changing, then dive into strategic initiatives and specific examples of how savvy players can build a moat to protect against long-term risk.
Onsite, consider linking to your other pages by linking to pages within main content text. I usually only do this when it is relevant – often, I'll link to relevant pages when the keyword is in the title elements of both pages. I don't go in for auto-generating links at all. Google has penalised sites for using particular auto link plugins, for instance, so I avoid them.
And so on and so on. The point of this step isn't to come up with your final list of keyword phrases. You just want to end up with a brain dump of phrases you think potential customers might use to search for content related to that particular topic bucket. We'll narrow the lists down later in the process so you don't have something too unwieldy. Once you have your final list, there are several data-driven tools available to you for finding out which keywords you're most likely to rank well for.
Ego and assumptions led me to choose the wrong keywords for my own site. How did I spend three years optimizing my site and building links to finally crack the top three for six critical keywords, only to find out that I wasted all that time? However, in spite of targeting the wrong words, Seer grew the business. In this presentation, Will shows you the mistakes made and share with you the approaches that can help you build content that gets you thanked.
Google is all about 'user experience' and 'visitor satisfaction' in 2020 so it's worth remembering that usability studies have shown that a good page title length is about seven or eight words long and fewer than 64 total characters. Longer titles are less scan-able in bookmark lists, and might not display correctly in many browsers (and of course probably will be truncated in SERPs).
Google will INDEX perhaps 1000s of characters in a title… but I don't think anyone knows exactly how many characters or words Google will count AS a TITLE TAG when determining RELEVANCE OF A DOCUMENT for ranking purposes. It is a very hard thing to try to isolate accurately with all the testing and obfuscation Google uses to hide it's 'secret sauce'. I have had ranking success with longer titles – much longer titles. Google certainly reads ALL the words in your page title (unless you are spamming it silly, of course).
Mobile-first design has been a best practice for a while, and Google is finally about to support it with mobile-first indexing. Learn how mobile-first indexing will give digital marketers their first real swing at influencing Google's new AI (Artificial Intelligence) landscape. Marketers who embrace an accurate understanding of mobile-first indexing could see a huge first-mover advantage, similar to the early days of the web, and we all need to be prepared.
Tablet - We consider tablets as devices in their own class, so when we speak of mobile devices, we generally do not include tablets in the definition. Tablets tend to have larger screens, which means that, unless you offer tablet-optimized content, you can assume that users expect to see your site as it would look on a desktop browser rather than on a smartphone browser.
Understand that search engines are the key to most online marketing. Businesses are looking for ways to make sure their site and product are listed on the first page of a Google, Yahoo or Bing search. The main ways of doing this are SEO, meta tags, press releases, social media content, videos and paying for an ad to be placed at the top or side of the search page.
Before you do anything, and this is key, you need to know what makes your company unique. You need to have a clear concept of the mission of your company. You need to determine exactly what you have to offer because that's what's going to make you rank. It's that simple. SEO is just like regular business. If you're doing everything on the same or inferior level as your competition, you're not going to stand out. If you're not the best result, why should people want to find you? Why should Google rank you? This seems simple, but this factor is often forgotten.
Ego and assumptions led me to choose the wrong keywords for my own site. How did I spend three years optimizing my site and building links to finally crack the top three for six critical keywords, only to find out that I wasted all that time? However, in spite of targeting the wrong words, Seer grew the business. In this presentation, Will shows you the mistakes made and share with you the approaches that can help you build content that gets you thanked.
QUOTE: "The purpose of a page is the reason or reasons why the page was created. Every page on the Internet is created for a purpose, or for multiple purposes. Most pages are created to be helpful for users, thus having a beneficial purpose. Some pages are created merely to make money, with little or no effort to help users. Some pages are even created to cause harm to users. The first step in understanding a page is figuring out its purpose." Google Search Quality Evaluator Guidelines 2019
QUOTE: "The preferred domain is the one that you would liked used to index your site's pages (sometimes this is referred to as the canonical domain). Links may point to your site using both the www and non-www versions of the URL (for instance, http://www.example.com and http://example.com). The preferred domain is the version that you want used for your site in the search results." Google, 2018
Search engine optimization is a method for sustainably influences search engine rankings. Google and other search engines calculate their search results for keywords using highly complex algorithms. The individual ranking factors and their weighting within the ranking calculation are well-guarded intellectual property that belongs to the search engines and is not publicly disclosed.
Google and Bing use a crawler (Googlebot and Bingbot) that spiders the web looking for new links to find. These bots might find a link to your homepage somewhere on the web and then crawl and index the pages of your site if all your pages are linked together. If your website has an XML sitemap, for instance, Google will use that to include that content in its index. An XML sitemap is INCLUSIVE, not EXCLUSIVE. Google will crawl and index every single page on your site – even pages out with an XML sitemap.
Consider the average cost-per-click in your industry. Before deciding that SEM is right for your business, research and consider how much you'll need to spend to show in paid search results. Keywords have varying cost-per-clicks based on competition. If your cost-per-click is low, it might be the right strategy for you. On the flipside, a very high cost-per-click might make you decide you're better off focusing on SEO.
The reality in 2020 is that if Google classifies your duplicate content as THIN content, or MANIPULATIVE BOILER-PLATE or NEAR DUPLICATE 'SPUN' content, then you probably DO have a severe problem that violates Google's website performance recommendations and this 'violation' will need 'cleaned' up – if – of course – you intend to rank high in Google.
QUOTE: "Important: The Lowest rating is appropriate if all or almost all of the MC (main content) on the page is copied with little or no time, effort, expertise, manual curation, or added value for users. Such pages should be rated Lowest, even if the page assigns credit for the content to another source." – Google Search Quality Evaluator Guidelines 2019
The impact of SEM is immediate. SEO takes time. Through paid SEM ads, you can start to put your results in front of audiences with just a few clicks. As soon as you launch a campaign, your ads start showing in SERPs. At any time, you can turn ads on to increase visibility or turn them off to stop showing. Conversely, SEO is something that you acquire over time and typically over a long time. It can take months of implementing an SEO strategy before a brand begins to rank on search engines.
QUOTE: "Some Low-quality pages have adequate MC (main content on the page) present, but it is difficult to use the MC due to disruptive, highly distracting, or misleading Ads/SC. Misleading titles can result in a very poor user experience when users click a link only to find that the page does not match their expectations." Google Search Quality Evaluator Guidelines 2015
It makes sense, even in 2020 that this process of labeling is how you create a Search Engine Results Page out of pages Pagerank 2020 identifies, identify spam, identify monetisation trends and promote content first pages and user friendly content above others. You can also imagine that over time, Google should get a lot better at working out quality SERPs for its users, as it identifies more and more NEGATIVE ranking signals, thereby floating higher quality pages to the top as a second order effect. A end-result of this could be that Google gets an amazing SERP for its users.
Keywords are important because they are the linchpin between what people are searching for and the content you are providing to fill that need. Your goal in ranking on search engines is to drive organic traffic to your site from the search engine result pages (SERPs), and the keywords you choose to target (meaning, among other things, the ones you choose to include in your content) will determine what kind of traffic you get. If you own a golf shop, for example, you might want to rank for "new clubs" — but if you're not careful, you might end up attracting traffic that's interested in finding a new place to dance after dark.
The reality in 2020 is that if Google classifies your duplicate content as THIN content, or MANIPULATIVE BOILER-PLATE or NEAR DUPLICATE 'SPUN' content, then you probably DO have a severe problem that violates Google's website performance recommendations and this 'violation' will need 'cleaned' up – if – of course – you intend to rank high in Google.
A page title that is highly relevant to the page it refers to will maximise usability, search engine ranking performance and user experience ratings as Google measures these. It will probably be displayed in a web browser's window title bar, bookmarks and in clickable search snippet links used by Google, Bing & other search engines. The title element is the "crown" of a web page with important keyword phrase featuring AT LEAST ONCE within it.
Creating high quality content takes a significant amount of at least one of the following: time, effort, expertise, and talent/skill. Content should be factually accurate, clearly written, and comprehensive. So, for example, if you describe your page as a recipe, provide a complete recipe that is easy to follow, rather than just a set of ingredients or a basic description of the dish.


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Simmons First National Corp. of Pine Bluff, the holding company for Simmons Bank, on Tuesday reported second-quarter net income of $58.8 million, up 5.7% from the same period last year.
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Netflix and chill, right? What about Netflix and freediving? The latest extreme sports documentary series from Netflix "Homegame" focuses on freediving on its 3rd episode. It also features Alchemy freediver and Filipino National Record holder Marese Secades. Dive in!
Read More Articles About Marese Secades
Marese Secades Joins The Alchemy Team


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Weston, MA
2.58 mi / 4.16 km from Regis College
3.47 mi / 5.58 km from Regis College
3.53 mi / 5.68 km from Regis College
Welcome to University Hotel Network, your online source to find hotels near Regis College, Weston, MA. We provide a wide range of services including hotel reservations, car rentals, and other useful travel tools for your trip to Weston, MA. You can choose your accommodation by price, rating and location, using our local University Hotel Map. Our system will ensure you an easy and secure online booking service, which will provide you with convenient hotel rates and discount fares.
23 Farrington Avenue,Allston,MA
9.1 mi from Regis College
The Farrington is a guest house, located off of Commonwealth Avenue. The Packards Corner T metro stop is 2461 feet from the property while Fenway Park is 1.9 mi away. Rooms at the inn offer air conditioning, a flat-screen cable TV and shared bathrooms. Rooms include linens and towels, free WiFi access and luggage storage. The inn offers many restaurants and entertainment nearby on Harvard and Brighton Avenue. Harvard University, Massachusetts Institute of Technology and Boston University are wit
30 North Road,Bedford,MA
10.06 mi from Regis College
Surrounded by lush forests and in the heart of historic Bedford, Massachusetts, this charming motel offers comfortable accommodations, friendly service and is within driving distance to many leisure activities. The Bedford Motel is located only a short drive from motorway I-95. This location allows guests to easily discover the surrounding areas. Nashoba Valley ski area, Great Brook cross country ski area and the quaint towns of Lexington and Concord are nearby. Guests at the Bedford can enjoy f
1186 Worcester Road,Framingham,MA
8 mi from Regis College
Within walking distance of Framingham State College and within driving distance of downtown Boston, this Massachusetts motel offers convenient services such as free wireless high-speed internet access. Econolodge Framingham features an on-site cocktail lounge, which is open until midnight. Guests will also appreciate free coffee and in-room cable TV. Several corporate offices and restaurants are located in the are surrounding the Framingham Econolodge. Guests can also visit the nearby Garden in
440 Bedford Street,Lexington,MA
9.02 mi from Regis College
This Lexington, Massachusetts hotel is within walking distance to Minute Man National Historical Park. The hotel offers a daily breakfast, hot tub, sundeck, and guestrooms equipped with free WiFi. Boston Quality Inn offers guests free business-to-business shuttle services within a 4.8-km radius upon request, and free passes to the Boston Sports Club. A public computer with fax and copying services are available in the lobby. An outdoor seasonal pool and on-site Margarita's Restaurant are also fe
340 Great Road,Bedford,MA
9.71 mi from Regis College
Close to Interstate 95 and within driving distance of historic Lexington and Boston, this Bedford, Massachusetts hotel features an indoor seasonal pool and a free daily continental breakfast. Guests at The Bedford Plaza Hotel - Boston can start the day with a cup of coffee from in-room coffeemakers or free 24-hour coffee in lobby. The hotel also provides free wireless internet access along with in-room mini-refrigerators and microwave upon request. Only a short distance from the Bedford Plaza Ho
650 Cochituate Road,Framingham,MA
5.02 mi from Regis College
Located off Interstate-90, this Framingham hotel is 0.8 mi from Shoppers World Mall and 21 mi to downtown Boston. It features rooms with free WiFi. A cable TV and coffee maker are standard in every room at the Red Roof Inn Boston Framingham. All rooms include a work desk and a telephone with free local calls and free long distance calls in the continental United States. Free coffee and a daily newspaper are available at the 24/7 front desk at the Framingham Red Roof Inn. Parking is also free on
1673 Cambridge Street,Cambridge,MA
10.25 mi from Regis College
Located within a 2625 feet radius of Harvard Square and Harvard University, this Cambridge inn offers free continental breakfast and free WiFi access throughout the property. Cable TV is provided in each simply furnished guest room at A Friendly Inn at Harvard. Guests are welcome to enjoy the library and pool conveniently located directly across the street from the property. The Harvard Square T Subway Station is 2461 feet walk from the Harvard Friendly Inn. The Fogg Museum is 1476 feet walk awa
110 Mount Auburn Street,Cambridge,MA
9.68 mi from Regis College
The Harvard Square Hotel is the centerpiece hotel in Cambridge, Massachusetts's lively Harvard Square. Located just north of Boston and the Charles River, "The Square" is full of life, culture and university ambiance. Surrounded on both sides by Harvard University and its many museums, halls and libraries; the John F. Kennedy Memorial Park and the JFK School of Government, the hotel sits right in the center of this historic district. At the hotel, rooms are equipped with a desk, a flat-screen TV
287 Crescent Street,Waltham,MA
3.47 mi from Regis College
Located next to the St. Charles River and three minutes from the Waltham city center, this all-suites hotel features and on-site coffee shop and rooms with a fully equipped kitchen. The Crescent Suites Hotel offers free Wi-Fi throughout the facility. Rooms contain dark wood furnishings and a flat-screen TV. An in-room coffee maker and ironing facilities are also available. The coffee shop serves espresso, pastries and limited meals that can be enjoyed in the café lounge area, featuring a wide-s
92 Sewall Avenue,Brookline,MA
9.82 mi from Regis College
This Brookline hotel is located one mile from Fenway Park and one block from public transportation. The historic Inn features 14 unique rooms, massage services, and free Wi-Fi. The Boston Bertram Inn features fireplaces and an outdoor patio overlooking the garden. Guests can borrow a DVD from the hotel's library or arrange an in-room massage. A complimentary buffet style breakfast daily and snack service is also available 24-hours a day. Each guest room at the Bertram Boston Inn includes a priva
9.78 mi from Regis College
Located in Brookline Village, at 4.6 mi away from Boston, Harvard Square offers its guests gleaming hardwood floors, high ceilings, large windows, ceiling fans in each room. Parking is available. This two-bedroom stay features a central air system and: one room offers king sized bed, second offers a queen bed. There is also an additional sofa bed that sleeps two. Living room has flat-screen TV with cable, roku, WiFi, and two sofas. Eat-in kitchen, and small outdoor space off of the kitchen. All
9.75 mi from Regis College
Beacon @ St. Mary's #1 Shared Bathroom by STARS Boston offers accommodations in Brookline, 3.1 mi from Boston and 1.7 mi from Cambridge. Guests benefit from patio. Free WiFi is available . Located on the first floor in a Boston Brownstone featuring a flat-screen TV, WiFi, a refrigerator, a coffee maker, a microwave and a work space area. Towels, bathrobe and bed linen are provided in this apartment. There is a common lobby, a common full kitchen for use and a back patio. The Green Line C train i
10.16 mi from Regis College
Offering free WiFi and garden views, Studio Apartment Near Fenway by STARS of Boston is a property located in Brookline. The air-conditioned apartment consists of 1 separate bedroom, 1 bathroom with a hairdryer and free toiletries, and a seating area. The kitchen has a microwave, a fridge and an oven, as well as an electric tea pot and a coffee machine. The nearest airport is Logan Airport, 6 miles from the apartment.
15 Holmes Street,Cambridge,MA
8.35 mi from Regis College
Located in Cambridge, 1.8 miles from John F. Kennedy Park, Spacious 4B Harvard Apartment has accommodations with free bikes, free WiFi, a shared kitchen, and a shared lounge. This self-catered apartment has a garden and free private parking. The apartment features 4 bedrooms, 2 bathrooms, a flat-screen TV with satellite channels, a dining area, a fully equipped kitchen, and a balcony with garden views. The apartment has a terrace. A bicycle rental service is available at Spacious 4B Harvard Apar
9.55 mi from Regis College
Located in High Street Hill, at 4 mi away from Boston, Chestnut Street is a pet-friendly accommodations that offers its guests a sun-filled and spacious apartment with hardwood floors located on the first floor. Located on the ground floor, this one-bedroom stay features a queen bed and sofa bed. A fully equipped eat-in kitchen with white cabinets, an oven, microwave and dishwasher. A flat-screen TV with cable channels, Internet, and Living Essentials are also available. There is a private bathr
9.78 mi from Regis College
Located in Brookline Village, at 4.6 mi away from Boston, Harvard Square offers its guests gleaming hardwood floors, high ceilings, large windows, ceiling fans in each room. Parking is available. This two-bedroom stay features a central air system and: one room offers king sized bed, second offers a queen bed. There is also an additional sofa bed that sleeps two. Living room has flat-screen TV with cable, roku, WiFi, and two sofas. Eat-in kitchen, and small outdoor space off of the kitchen. All
204 Morrison Avenue,Somerville,MA
10.18 mi from Regis College
Located a 4-minute walk from Davis Square, Davis Square Inn offers a shared lounge, a garden and air-conditioned accommodations with a patio and free WiFi. A flat-screen TV with cable channels and DVD player are available in some units. The bed and breakfast offers a continental or vegetarian breakfast. Davis Square Inn has a terrace. The accommodation also provides a business center and free private parking. A bicycle rental service is available at Davis Square Inn, while hiking can be enjoyed
9.07 mi from Regis College
Washington Street 3BR Apartment by STARS of Boston offers accommodations in Brookline. The unit is 4.8 mi from Boston. Parking is available. This three-bedroom apartment features a living room, two full bathrooms, hardwood floors, a granite eat-in kitchen and a shared laundry room in the basement. Air conditioning units are provided during summer months. There are buses and rails within a 984 feet radius of this property. Cambridge is 4.1 mi from Washington Street 3BR Apartment by STARS of Bosto
Best Hotels around Regis College


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Revista mexicana de ingeniería química
Print version ISSN 1665-2738
MENDEZ-ZAVALA, A et al. Fungal production of the red pigment using a xerophilic strain Penicillium purpurogenum GH-2. Rev. Mex. Ing. Quím [online]. 2007, vol.6, n.3, pp.267-273. ISSN 1665-2738.
In this study, the capacity of Penicillium purpurogenum GH2 for pigments production was evaluated in liquid and solid state fermentation, as well using minimum and enriched media. The strain was able to growth and produce pigments in these media. Nine culture media reported for pigment production were evaluated in solid state fermentation. Microorganism was able to of growth in all media tested, obtaining different specific growth rates, the highest specific growth rate was reported in the 1, 3 and 9 media (0.0903, 0.0874, y 0.0837 cm. h-1, respectively). The pigments production, was observed in 6 of the 9 analyzed media. In accordance with the exploration scanning analysis, the values of maximum absorbances were found between 400 and 600 nm; in this regions two peaks at 505 and 425 nm were used to evaluated the pigment concentration.
Keywords : Penicillium purpurogenum; pigments; production.


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Utilizing descriptive keywords and phrases that are likely to be used in searches can have an impact on your site's overall search engine optimization as the footer is displayed on every page of your site, including all search results. Search engines pick up this text as they crawl your site for content and use it to decide if your website is relevant for certain searches.
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The world's most competitive advertising markets
A new report from Turn outlines which advertising markets are the most competitive and which sectors are heating up the global programmatic race.
The arts and entertainment sector is 60% more competitve, travel is 57% more competitive and electronics and computers are 56% more competitive.
Have a read of the report here.
Further details in the release below.
"Sydney, Australia. – February 25, 2014 – The programmatic marketing race is heating up, with advertiser categories such as arts & entertainment and telecom becoming up to 60% more competitive, according to the new Advertising Intelligence Index from Turn (turn.com), the marketing software and analytics platform. The report is the first to apply global standard economic models to measure trends in advertiser share of voice within the growing global programmatic advertising landscape. It offers marketers insights about when, where, and how to use digital advertising to best reach their most valuable audiences in highly competitive industry categories.
The report covers data-driven marketing trends across the Americas, Asia-Pacific, Europe, the Middle East and Africa from January 2013 through January 2014.
The global analysis found that competition comes at a price within digital channels, with eCPM (effective cost-per-thousand impressions) for social, display and video advertising increasing year-over-year for January 2014 compared with January 2013. The exception is mobile: despite increasing competition throughout the year, increased supply appears to have prevented higher prices.
In addition, proof of the surge in data-driven marketing is borne out by the 28% increase in use of first- and third-party data by brands looking to get an edge as they compete for consumer attention.
The report (accessed at http://turn.li/2014FebInsights) highlights many invaluable insights for marketers competing to reach relevant audiences through cost-effective digital advertising strategies.
Along with revealing for the first time data on competition within key industry sectors – such as apparel, financial services, food, and home and garden – the report includes a wealth of global and regional insights that highlight the dynamics of the real-time advertising marketplace. This is based on an analysis of data from the Turn platform, which every day makes nearly 100 billion data-driven advertising decisions, analyses over 1.5 billion anonymous customer attributes, and provides instant access to billions of digital ad impressions – resulting in an unmatched ability to provide game-changing insights.
According to the Turn Advertising Intelligence Index, the top five global programmatic advertising verticals making the biggest moves to become more competitive from January 2013 – January 2014 were:
1. Arts, entertainment and hobbies – 60% more competitive
2. Travel – 57% more competitive
3. Electronics and computers – 56% more competitive
4. Financial services – 52% more competitive
5. Telecom – 51% more competitive
The top five industry vertical categories making the biggest moves to become less competitive globally from January 2013 – January 2014 were:
1. Sports and recreation – 121% less competitive
2. Jewelry – 55% less competitive
3. Office products – 46% less competitive
4. Autos – 41% less competitive
5. Real estate – 29% less competitive
"Global advertisers are always looking for an edge to determine which channels, devices, and times are most effective to reach their most valuable audiences," says Paul Alfieri, vice president of marketing, Turn. "By applying economic models to real-time marketplaces, Turn provides marketers with key insights about how to compete for consumer attention and deliver greater advertising ROI."
Turn provides three real-time marketing applications: Audience Suite, an enterprise data management and audience planning platform; Campaign Suite, a digital media execution platform for video, mobile, social, and display advertising; and DataMine Analytics, a data exploration, optimisation and warehousing solution purpose-built for marketers. Globally, Turn works with the world's top brands, agencies and trading desks, including Accuen, Aegis, AMNET, Chrysler, Experian, Microsoft, OMD, Thomas Cook, Toyota, Travelers, Verizon, VivaKi and Zales."
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stress and ibs - Top 7 Tips To Treat And Prevent Irritable Bowel Syndrome
Top 7 Tips To Treat And Prevent Irritable Bowel Syndrome
Irritable bowel syndrome (IBS) is also known as colitis or spastic colon. This syndrome is a chronic intestinal disorder characterized by abdominal pain and cramps, constipation, and diarrhea. Flare-ups can usually be traced to something you have eaten. Among the most common triggers are milk and dairy products, spicy foods, fatty foods, and gas-producing foods such as beans, broccoli, cabbage, and cauliflower. The frequency and intensity of flare-ups can vary greatly from one person to the next. Some folks barely notice their symptoms, while others must cope with crushing pain as well as urgent trips to the bathroom. Here are some tips that you can consider to adopt to get relief fast.
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Mind Your Dining
Take your meals without distraction, worries, and interruptions. The idea is to focus on your eating. If your attention is drawn to something besides your food, you can develop indigestion, gas, bloating, and cramping.
Second, have a lot of fluids, mainly water. This will cleanse your system. Do not take caffeinated drinks, tea or carbonated drinks. Good amount of fluid will maintain intestinal tract. Besides, fluids also help a lot in breaking down digested foods in the lower portions of the digestive system. This makes it easier for the body to digest the food. It also facilitates in replenishing water in case, dehydration is caused due to diarrhea.
Frequently the symptoms of irritable bowel syndrome alternate, but you usually have one symptom more predominantly than the other. The symptoms of irritable bowel syndrome occur with no warning or reason. Therefore you need to learn what can cause your IBS to flare up.
The symptoms of irritable bowel syndrome may worsen when you are stressed, do not eat healthy foods, or after eating a big meal. Some women experience more frequent symptoms of irritable bowel syndrome during their menstrual periods.
Vitamin A can help IBS Foods rich in Vitamin A could also help a person suffering from IBS, and there are quite a lot of them. However, the fruit and vegetable types are the ones that are going to be of most help to the patient.
Among the annoying problems of Irritable Bowel Syndrome or IBS sufferers are dietary requirements. If you have IBS, you need to be choosy about the food that you eat. Fruits and vegetables are recommended when you have IBS, but certain foods, especially oily and spicy foods, can trigger the occurrence of one characteristic symptom of IBS which is diarrhea, and must therefore be avoided at all cost.
Irritable bowel Syndrome can be very irritating especially when the person suffers from its symptoms such as pain, diarrhea and constipation. Since, this trouble is not considered as fatal, professionals feel that one can easily cop up with the problem.
Raymond Lee is one of the foremost experts in the health and fitness industry and is the Founder of Bodyfixes Group specializing in body health, muscle development and dieting. He is currently the author of the latest edition of "Neck Exercises and Workouts." Visit
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How do you learn to live with the symptoms of irritable bowel syndrome? You try and learn what foods cause you to experience your symptoms. It is suggested that your fat intake has a big impact on the symptoms of irritable bowel syndrome. Try to cut back on high fat intake and begin making a diary of what you eat and how much and write down when you have one of the symptoms of irritable bowel syndrome. This will help you pinpoint what triggers your symptoms. Then you can learn how to keep it from happening as often. There is no cure for IBS but you can learn to live with the symptoms and spread out the attacks.
The symptoms of irritable bowel syndrome can definitely be a nuisance and annoying but you can learn to deal with this. If you take the time to find your triggers you can help yourself to not have as many attacks. So equip yourself with knowledge and take back control!
Prevention is better than cure. It is better to act wisely and take steps to prevent irritable bowel syndrome on time. After all, living with a condition that's painful and affects daily routine is not worth it. The worse part is that you may even have to experience some real embarrassing situation. Remember that it is a chronic disease and you may have to live with it. It can even become a life-long experience.
You can also take iron, especially if you are having diarrhea because iron can cause constipation. Other vitamins that can help: Treat IBS with Vitamin B12
Be Aware Of Dairy
Many people develop twitchy bowels because they cannot digest lactose, the sugar in milk. You might try to give up milk and milk products for a while to see if your symptoms clear up. If you just cannot bear the thought of sitting down to a bowl of dry cereal in the morning, consider taking a lactase supplement instead. You can purchase this product in grocery and drugstores.
B Complex Vitamins for IBS All B complex vitamins, especially folic acid, can help so much in addressing the symptoms and effects of IBS. Dietary fiber is very important to people with IBS. It ensures them that the digestive processes inside their bodies are always within normal parameters.
Vitamin C or ascorbic acid, in particular, is a natural laxative, and can relieve you of constipation, another classic sign of IBS. However, excessive intake of Vitamin C can also lead to diarrhea and may cause bloating, thus taking it should be regulated and monitored.
Here are some techniques and tips that can help you prevent the occurrence or even reoccurrence of the symptoms. First, you need to stay away from foods that trigger off this chronic problem. Foods with high fat content are an absolute no-no. These foods are capable of interrupting in the normal functioning of the intestines. These create reduced movements of the muscles. Under these circumstances, more gas is produced as the bacteria tend to act upon the component digestion in order to accomplish the task.
Relax for at least twenty minutes in a day for any activity that you find relaxing. You can indulge in reading, dancing, listening to music, playing computer games, shopping etc.
Fortunately, there are vitamins, minerals, and dietary supplements you can take to ease the symptoms of Irritable Bowel Syndrome. If you have Vitamin C, calcium, and iron in your medicine cabinet, you can relieve yourself of IBS symptoms when they hit you.
Another great thing to do is to learn certain techniques for stress management in order to reduce the anxiety you may face. Keep tabs on your diet on a regular basis. Eat smaller portions of food. Instead of having three large meals in a day, try to have 3-5 smaller meals in a day.
Deep breathing is really important. You should act calmly while breathing from your diaphragm. This is the muscle that separates your chest from your abdomen. When you inhale, try to allow your belly to expand. Let it contract naturally when you exhale. Deep breathing facilitates relaxing your abdominal muscles. This results in a natural bowel activity.
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Capitalize On Carbs
Fill your diet with complex carbohydrates such as pasta, rice, fruits, and vegetables, while trimming the fat as much as possible. Fatty foods, especially meats, can send your intestinal into spasms.
Vitamin B12 is Cobalamin. The functions of this vitamin have a lot to do with the correct functioning of the body cells, but more importantly, it helps in relieving the pain that is confined to the gastrointestinal tract.
While these vitamins and minerals can, indeed, help relieve symptoms of Irritable Bowel Syndrome, it is still best to consult your physician before taking any of these. Your physician knows better what your body needs, so always get your doctor's clearance first before you go to the drugstore.
Think Small
Feasting on a five-course spread can tax your intestines and lead to cramping and diarrhea. So eat smaller but more frequent meals, say, six mini-meals spread throughout the day rather than the standard three squares or switch to smaller portions.
Takes Notes
Keeping a food diary can help you detect the dietary sources of your irritable bowel syndrome flare-ups. If you begin to notice a pattern pointing to a potential culprit, eliminate the particular food from your diet and see if your symptoms disappear as well.
Don't Forgo Fiber
Perhaps the last thing you would think of feeding an angry bowel is fiber. Yet a high-fiber diet can actually help relieve the intestinal spasms of irritable bowel syndrome by slightly distending the colon it may also relieve constipation, another irritable bowel syndrome, by retaining water in the stool. To increase your fiber intake, it is recommended to addmore whole-grain breads and cereals and more fresh fruits and vegetables to your diet. You can also take a fiber supplement. Be aware that eating more fiber can temporarily aggravate irritable bowel syndrome by producing more gas. This usually subsides in just a few weeks.
Yoga and meditation can also help a lot. Try to pamper yourself by a good massage.
Last but not the least; you should know when to contact a doctor. Go for an expert consultation as soon as you show up warning signs or find something wrong with you digestive system. For more Articles, News, Information, Advice, and Resources about Irritable Bowel Syndrome please visit
Vitamin C can help IBS Adequate amounts of Vitamin C are recommended for people suffering from IBS. Studies show that people who have high Vitamin C content in their bodies are less prone to developing the symptoms of IBS. This is made possible because Vitamin C is a very good antioxidant.
Do you suffer from recurrent stomach pain accompanied with diarrhoea or constipation? You are not alone. Irritable Bowel Syndrome (or IBS) affects 10-20% of the people in our country. Women make up 70% of that number. Doctors diagnose IBS frequently in their offices. But what are the symptoms of irritable bowel syndrome?
It is also good to stock on calcium. Calcium is not only good for your bones it can also relieve constipation and diarrhea when you are having IBS. Calcium carbonate, in particular, has anti-diarrheal properties, while calcium citrate has laxative properties. Whether you are experiencing diarrhea or constipation, calcium can help to make you feel a lot better. Just like, Vitamin C, however, the intake of calcium should also be regulated. The recommended dosage of either preparation is 500 mg or less.
Learn To Relax
Since stress can make the irritable bowel syndrome even worse, learning to take it easy may ease your discomfort. In particular, if you are a Type A personality, aim for an A-minus instead. Relaxation tapes can help, as can books on coping and stress-management techniques.
Another one of the more common symptoms of irritable bowel syndrome is chronic constipation with stomach pain or discomfort. You may also have other symptoms of irritable bowel syndrome such as bloating, mucus in your bowel movement, or feeling that you have not finished your bowel movement. Still more symptoms of irritable bowel syndrome are gas, a strong urge to have a bowel movement and mucus in your stool.
Research indicates that a person following a near vegetarian diet is less prone to developing IBS. Of all forms of Vitamin A, beta-carotene is most useful.
Focus on doing exercising regularly. Here, you don't need to work out hard at gym for hours or build up a muscular body (it's great if you can do it!) but to work out at a certain intensity regularly. Even brisk walking on a daily basis will do. This will create healthy effects on your body and also help you to regulate abnormal movements of your intestinal tract.
One of the most common symptoms of irritable bowel syndrome is frequent stomach pain in combination with explosive diarrhoea or loose bowel movements. Your symptoms may be mild or severe and usually alternate between the two from day to day.
About the author:
Mike Spencer is committed to helping people promote and protect
their health, and has been doing so for many years. Here Mike
talks about how to help yourself if you're suffering with
Irritable Bowel syndrome (IBS) and make your life much easier.
Read more about IBS here:
Mike Spencer
Learn More about Natural Gout Remedy
Exercise and IBS: What's the Connection?
Irritable bowel syndrome (IBS) is a disorder which causes the bowels or the gut to be oversensitive. This increase in sensitivity causes a variety of uncomfortable symptoms, which includes excessive gas, stomach cramps and pains, bloating of the abdomen, constipation, and diarrhea. Obviously, these symptoms do not exactly make for the ideal life. Unfortunately however, a large portion...
Irritable Bowel Syndrome - What to Eat When You Suffer from IBS
IBS or Irritable Bowel Syndrome is not really a true disease; it is classified as a functional disorder. Whatever it is classified as, if you have it, you suffer, and feel and are ill. If you have it, we will outline what you should and should not eat here. The usual symptoms are: ??? Bloating and gas ??? Constipation and / or ??? Diarrhea ...
Detox May Alleviate Your IBS
Nowadays, television is full of commercials advertising drugs to help people suffering from IBS, or Irritable Bowel Syndrome. Apparently the multi-billion dollar pharmaceutical companies have finally taken notice of the 15% of people who deal with IBS on a daily basis. The condition is characterized by abdominal pain, bloating, constipation, diarrhea, flatulence, and pain in the bowels....
Irritable Bowel Syndrome - Causes, Symptoms and Treatment Methods
Irritable bowel syndrome, or IBS, is a problem that affects mainly the bowel. It is a disorder characterized most commonly by cramping, abdominal pain, bloating, constipation, and diarrhea. It can be found in children, often is first identified in adolescence and can resolve unexpectedly for periods of time throughout an individuals lifespan, reoccurring at any age. IBS causes a great deal of...
Treatments For Constipation With Irritable Bowel Syndrome
The most common treatments for constipation with Irritable Bowel Syndrome are fiber supplements and taking a laxative, but do these options offer the best approach? When a person suffers from Irritable Bowel Syndrome they will more than likely find themselves caught in 1 of 2 extreme situations: loose bowels or constipation. It is likely they have already taken numerous over-the-counter...
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