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This is CSONS at Home.....
Dishes from the restaurant for you to finish and enjoy in the comfort of your own home.
Meal kits to create the ultimate home dining experience!
New 3 course menu launched every Friday! Scroll down to see this weeks and place your order.
Order cut off times - 2pm on Wednesday for Thursday deliveries and 2pm on Thursday for Friday collections!
VOUCHERS NOW AVAILABLE - click here for info and to buy online!
BREAKING NEWS! - SHREWSBURY IS OPEN INSIDE AGAIN! Ludlow soon, but we've set up a takeaway service in Ludlow and Shrewsbury too. Visit CSONS 2 GO for more info and to see the menus!
This weeks menu - For delivery on Thursday 13th August and collections on Friday 14th August
3 amazing courses inspired by our suppliers and the seasons!
Pricing is per person, you can add multiple options and also edit quantities in the cart!
HAVE ALL 3 COURSES FOR £21 Just use promo code 3COURSES in checkout!
Please see below for collection and delivery (5 MILE RADIUS from the restaurants ONLY) info. If you are collecting please make sure you scroll down add a location and time to the basket!
- Starter - Shropshire pork tenderloin, soy, harehill pickle salad, beet leef kimchi, bao buns. VEGAN option with griddled Harehill courgette instead of pork. Allergy advice; Contains soya, celery, milk & gluten in buns. Vegan option no milk. GF avialable on request.
For more info (what's in the box, allergens etc) and instructions please watch the video above which will be uploaded shortly, or download the pdf here which will be uploaded shortly.
↓ ↓ ↓ Scroll down to book your collection slot and see our essential add ons! ↓ ↓ ↓
Last weeks menu - Delivered on Thursday 6th August and collections on Friday 7th July
3 Courses inspired by the seasons and our amazing suppliers and producers!
- Starter - Chirk trout ceviche, harehill beetroot, wasabi mayo, pickles, sesame. VEGAN option with Shropshire Mushroom ceviche and wasabi veganaise. Allergy advice; Contains Fish (Ceviche), Eggs (Mayo), Sulphites (from vinegar), sesame. Vegan option only contains Sulphites (from vinegar) and sesame.
- Main - Ludlow Farm beef seco de carne (beef stew), Shropshire Quinoa, Worcester tomatoes, Evesham peas, pico de gallo, aji verde. VEG/VEGAN option with Aubergine instead of the beef and Vegan Aji Verde. Allergy advice; Contains; Celery, Eggs (Aji verde), Milk (cheese in Aji Verde), Sulphites (from vinegar).
- Pudding - Worcester cherries, chocolate mousse, almonds, cinnamon. VEG/VEGAN option with Almond milk chocolate mousse. Allergy advice; Contains eggs, milk, nuts & sulphites (from sugar).
For more info (what's in the box, allergens etc) and instructions please watch video above or download the pdf here.
Orders for this menu are now closed - See above for open menus!
Collection or delivery?
***WE HAVE NEW COLLECTION TIMES, now from 3pm till 6pm!*** For collections please add this item and choose where and when you will collect from. Collections are from Ludlow or Shrewsbury on Friday afternoon between 15:00 and 18:00 only. We've set up 15 minute slots for you to book in so that we can minimise the number of people arriving at once. Call us when you arrive and we'll run your order out to you. Please make sure you change delivery to collection during checkout or you will be charged for delivery!
For deliveries do not add this item. A £5 delivery charge will be automatically added during checkout. Deliveries will be on Thursday between 8am and 6pm. Deliveries are to addresses within a 5 mile radius of the Ludlow and Shrewsbury Restaurants ONLY.
Please read our full delivery and collection info here.
NOTE; If a timeslot is full it will show as out of stock and won't be added to your cart. In this instance please choose a different time.
Essential add ons!
We've teamed up with some of our friends and suppliers to help get their amazing products to you and make CSONS at Home even more special! Keep an eye out here as more items will be added.
*Please note that items below this line are only available for delivery if accompanied by a CSONS at Home menu order.
The CSONS Burger?
People love our burger, some say it's in the list of the best they've ever eaten. We're pretty proud of it. Concieved after numerous trials in an attempt to reach perfection it's about time we let you enjoy it at home too, so we've created a cook at home kit. We make our beef patties with dry aged beef from Ludlow Farm and everything else has been made by us from scratch, even the milk buns. Image shown is a double (2 x 1/4 pound patties), the kit is suitable for freezing at home or using within 3 days. For more info (what's in the box, allergens etc) and instructions please download the INSTRUCTIONS sheet. Video cookalong tutorial will be live soon!
House Wine?
Born in Shrewsbury, Paso-Primero is an independent, family run company in Somontano in the central Pyrenees of northern Spain. Our friends Thomas and Emma Holt settled here to achieve their ambition of bringing together old world traditions and modern techniques to make their own wines, in their own style. For more info visit Paso Primero.
Matched Wine?
Every week we send Robin at Iron and Rose our menu and he comes up with a perfectly matched wine. We're just waiting on Robin's suggestion for this week, so you can either take a chance now or come back later.
A few years ago we catered for a wedding. It happened to be Tom from Brew by Numbers sister who was getting married and CSON Reuben was still working at Hobsons Brewery. Let's do a collab they said and this was the result. This lower strength but highly-hopped beer is fermented with the Hobsons house yeast, infused with the dream team of Mosaic and Citra hops. Providing wave after wave of passion fruit, guava and peachy juiciness. Best served at 6 °C, vegan friendly. 4.2%
Matt and Anabelle supply us with our CSONS espresso blend from their multi-award winning speciality coffee roastery in the Shropshire Hills. Now you can add our coffee to your order and finish your meal in style. At the moment our blend is a single origin from the Los Nogales estate in El Salvador. In the cup there is a rich dark chocolate undertone, followed by a complex muscovado sugar sweetness and dry sherry acidity. More info at Hundred House Coffee.
We buy our olives nice and plain from the great people at Ludlow's Olive Press. We then marinate them to our recipe using fresh rosemary, garlic and chilli, finished off with a generous dose of the finest extra virgin Olive oil!
We're pretty addicted to kimchi at CSONS. This korean staple is packed full of flavour with sweet, salty, sour and spicy notes that combine to give real umami! Being fermented, it's also great for your gut as it's full of live cultures. We made this one with Atsuko cabbage from the awesome Harehill Farm. Eat it on it's own or use it like a pickle when you want some extra heat and asian vibes. Try it with your egg for a banging breakfast!
Shropshire Salumi?
Will has been a supplier of ours since day one! It would be rude not to have him here and who doesn't want a bite of his tasty sausage? Shropshire Salumi is a small company based to the north of Shrewsbury producing handmade Salumi the traditional way using artisan methods and our nose to tail ethos. The pork is local, outdoor reared Gloucester Old Spot. More info at Shropshire Salumi. You will recieve a randomly selected salami with a min weight of 200g.
Appleby's White Cheshire?
The farm has undergone a conversion towards a more regenerative and sustainable way of farming. Each cloth bound Cheshire encapsulates a moment in time - the soil, the traditional grass pastures, the gentle cows, the weather, the season. The fresh, raw milk is the master ingredient, to which we add traditional cultures, rennet and salt from the Cheshire Plains. These time capsules are matured in old barns with napoleonic timbers. The provenance and flora of our natural surroundings give our Appleby's cheese a flavour that is totally unique.
Lane Cottage Leaves?
Richard and Mandy grow what we think are the best salad leaves in the whole wide world. Based in north Herefordshire they are a staple in our restaurants and we think they should be a staple in your homes too! Grown naturally without pesticides they are also good for the planet! More info at Lane Cottage.


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Racial Inequity in End-of-Life Care
07/16/20 at 09:16 AM
Back to Healthcare Policy
Interesting comments regarding Hospital Palliative Care Protocols. (summary from Hospice News Today, 7/22/20.)
WBHM: What was the most notable cultural difference?
WBHM: Why were minority patients over-looked in models of end-of-life-care?
Interesting comments. (summary from Hospice News Today, 8/8/20.)
A few tools that might help...
As a social worker, it continues to baffle me that we as a country haven't resolved racial inequities, yet. Bias lead to prejudices which lead to discrimination. I, and we, can do better. Similar to my blog on COVID-19 Resources, I've decided to dedicate a place to gather resources regarding Racial Inequity in End-of-Life Care. While there are many facets of Racial Inequity, I'm focusing on healthcare in general and specifically end-of-life care. My purpose is to broadly engage in this conversation, to challenge racial bias, and to be a small part of a growing foundation for change. Let's get to it...
Worth the 15 minutes... Listen to the engaging TED Talk by Baratunde Thurston. To many good points to summarize, so I'll share just one: Change the Action to Change the Story to Change the System. (7/30/20)
Congrats to Capital Caring for taking a lead. Happy to post similar efforts from all hospices. (Summary from Hospice News Today, 7/15/20.)
Capital Caring Health Addresses Racial Disparity Among Hospice Users—Establishes Center for Equity, Inclusion, and Diversity
News Release
July 14, 2020
Falls Church, VA—While advanced illness/ hospice care has been available in the United States since the 1970s, providing specialized medical and psychosocial support to those with a life-limiting illness, it remains a care option significantly underutilized by key minority groups. ... Capital Caring Health, (CCH) one of the oldest and largest nonprofit providers of advanced illness, home and hospice care serving 2,500 patients each day throughout the Washington DC metropolitan area, is taking steps to address the huge disparity among minorities with the establishment of The Center of Equity, Inclusion, and Diversity (E, I &D). ... "The new Center of Equity, Inclusion and Diversity will further OUR organization's mission, strategies, and practices to support a diverse workplace and leverage the effects of diversity to achieve a more equitable business environment and enhance the communities we serve," [said President and CEO of Capital Caring Health Tom Koutsoumpas]. ... The new Center will be led by two key staff members, Keith Everett, Chief Officer of Performance, Cultural Operations, and Compliance, and Altonia Garrett, Vice President, Public Affairs and Strategic Partnerships who will serve as Executive Director of the Center. ... Goals for new Center include:
- Developing integrative approaches and programs for the diverse populations served
- Addressing the health equality, equity, and disparities of care being delivered in CCH's service area
- Attracting and leveraging diverse staff to increase engagement to make CCH the best place to work in healthcare
Interesting comments regarding Hospital Palliative Care Protocols. (summary from Hospice News Today, 7/22/20.)
UAB Researchers Create Culturally-Based Protocol For Palliative Care
WBHM-FM (Birmingham, AL)
July 21, 2020
Researchers at the University of Alabama at Birmingham have created the first culturally based protocol for patients facing end-of-life care. Ronit Elk is a professor in the Division of Gerontology, Geriatrics and Palliative Care at UAB. She has spent her life living in different countries. Once she moved to the U.S., Elk said she noticed the lack of respect for cultural differences for the nation's sickest minority patients, particularly African Americans.
WBHM: What was the most notable cultural difference?
Ronit Elk: For Black patients and their families going through end-of-life care, the concept of hope and miracles is key. Physicians are primarily trained as scientists to read the physical symptoms that are occurring. Black patients and families who believe that there is always hope and it's in God's hands, they understand yes, you're the physician, but you are not the decider. It is God that decides whether my loved one is going to live or die. And it's caused a lot of clashes with physicians and family members where physicians are often saying to patients' families, you're not really accepting that the person is going to die. There's no way they can live. And the family is saying it's in God's hands and a miracle can happen. And somehow that's a very difficult thing for many physicians to accept. ...
WBHM: Why were minority patients over-looked in models of end-of-life-care?
Elk: The model that was developed was based on the white middle-class model. This model is very wonderful if you're white, middle class and Christian. It is most inappropriate in many cases if you're not white or you're not middle class or if you're not Christian. So why it's so difficult to understand that different cultures may look at death, life, illness differently; I have no idea. I think maybe in America we're not taught enough to understand different cultures. But we're doing a lot of studies with people from other countries, three in Africa and some in other countries, because over there, people know "if a model is for white middle class people, that's not going to work for my people. I want to see what's really going to work for our community."
WBHM: How do you get hospitals on board with this new protocol?
Elk: So the first thing we have to do is to prove that it's very effective. What we've shown is that it's feasible and it can be done. So we are simultaneously developing trainings so that we can train the physicians who won't push against it, but will rather embrace it and it will be accepted in hospitals.
Interesting comments. (summary from Hospice News Today, 8/8/20.)
Healthcare workers of color nearly twice as likely as whites to get COVID-19
Kaiser Health News/Modern Healthcare, August 6, 2020
Healthcare workers of color were more likely to care for patients with suspected or confirmed COVID-19, more likely to report using inadequate or reused protective gear, and nearly twice as likely as white colleagues to test positive for the coronavirus, a new study found. The study from Harvard Medical School researchers also showed that healthcare workers are at least three times more likely than the general public to report a positive COVID test, with risks rising for workers treating COVID patients. Dr. Andrew Chan, a senior author and an epidemiologist at Massachusetts General Hospital, said the study further highlights the problem of structural racism, this time reflected in the front-line roles and personal protective equipment provided to people of color. ... The study was based on data from more than 2 million COVID Symptom Study app users in the U.S. and the United Kingdom from March 24 through April 23. The study, done with researchers from King's College London, was published in the journal The Lancet Public Health. ... The study showed that healthcare workers of color were five times more ... likely than the general population to test positive for COVID-19. ... Healthcare workers of color were also more likely to report inadequate or reused PPE, at a rate 50% higher than what white workers reported. For Latinos, the rate was double that of white workers.

subset: commoncrawl


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Ref: Public Health England gateway number 2020108 PDF, 749KB, 12 pages
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Tag Archives Swine
G4 swine flu virus not new, China says
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U.S. livestock: Live cattle end mostly lower as beef prices ease
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New daily limit of 3.75 U.S. cents proposed for mid-April
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Commodities funds take risk-off stance due to COVID-19
Grainews is written for farmers and often by farmers. It is about putting theory into practice on the farm. Each issue also features Cattleman's Corner for cow-calf producers and farmers with mixed cattle and grain operations.


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Rugged Ridge Fortis Tube Doors with Wall Mount Door Hangers for 18-20 Jeep Wrangler JL & Gladiator JT
FREE Wall Mount Door Hangers! With the Purchase Rugged Ridge Tube Doors.When the warm weather hits you love to take the top off of your Jeep Wrangler JL right? Even better is removing the doors to get that full air flow effect on those sunny days. The Rugged Ridge Fortis Tube Doors allow you to experience this plus keep you safe & secure in your Jeep. Made from 2 inch OD steel tubing, these doors will stand up to anything the trails throw at you while allowing you to see better angles when rock crawling. Fitting the front doors of a 2-Door and 4-Door Jeep Wrangler JL.
Open Air Driving: Enjoy the free feeling of driving with no doors with some added protection and security. There is nothing better than driving a Jeep with the top down and doors off. It allows you to get lost in the driving experience and forget your worries. Enjoy the open road and have fun exploring the beautiful trails.
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Customer Submitted Photos
Rugged Ridge Fortis Tube Doors with Wall Mount Door Hangers Reviews
Doors work and look great, easy installation. Some small adjustments needed on the hangers.
I've had them on my 2020 Renegade for a few weeks now, and they're far superior to others I've used on my previous Wranglers. Nice locking mechanism. Heavy duty. Feels secure. Superior mirrors than with other safari doors that I've had. Look great. A couple of things though. The door straps are too long and your doors will hit the fenders. What were the engineers thinking? You'll need to order short straps. The mirrors were missing mounting screws. Luckily I had enough in my shop. And the door hangers were also missing. Didn't really care since I prefer storing in door bags.
Very happy with tube doors. They make my kids feel safer. Although one door had a crooked welded on bracket. I called quadratec.They shipped replacement doors immediately.


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Whatever I desire, I am able to have it! I work on my goals! Daily, I stay motivated to go on, to try again and to do more! I always do more! I always am prepared! I always try! I never give up! My goals deserve my efforts; and I try again and again! I am unstoppable! I am unbeatable! I am courageous; and I fulfill my goals! I work for my desires; and later on, they work for me!
Related posts:
Creativity finds me working on my goals!
Whenever I set a goal, I start working on it as soon as possible!
Thoughts of encouragement are in my mind!
I have no doubts in my abilities to achieve success!
No matter what happens, I am able to feel good!
I pursue my goals daily!
There is no stopping until I reach success!
Courageous are my actions, courageous are my thoughts!
My motivation gives me the courage I need to go on!
Even if I am tired, I can go on: I can persevere, and I can remain on track!
I have goals, and I follow them with passion!
I never give up on my goals!
I have plenty of motivation to follow my dreams and passions!
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If I keep on working on my dreams, great results will follow!
I come back with resurrection powers!
Each day gives me the opportunity to do great!
My actions are aligned with my thoughts!


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Isaias lashes the Bahamas as it moves toward the US East Coast Голос Америки
Hundreds of thousands of people voted in Hong Kong over the weekend, despite warnings that the poll may violate the harsh new security law enforced by Beijing...Голос Америки
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Protestors also ignore public health warnings in Britain and in other countries...Голос Америки
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Sheriff's deputies and beach patrols try to make sure people kept their distance as Americans mark unofficial start of summer amid coronavirus pandemic Голос Америки
One of the two survivors of the plane crash near Karachi said the flight proceeded normally until its descent, when there was a sudden jolt Голос Америки
In the US, images of crowded bars, beaches and boardwalks suggested some weren't heeding warnings to safely enjoy reopened spaces while limiting the risks of spreading infection...Голос Америки
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Talks on climate change have opened in Madrid amid stark warnings that soon, it may be too late to prevent catastrophic consequences of global warming. Lisa Bryant reports for VOA from...Голос Америки


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Tony raka mas ubud
Posted by nemarampunavat on October 14th, 2019
Welcome to :Residence888.com
Tony raka mas ubud
Find a Luxury home and Beautiful Villa for Rent in Ubud, Bali Indonesia. We provide the Luxury Beautiful Villas for Rent in Ubud. Now contact us and book your luxury beautiful villas with Residence888.
Tegallalang Rice Terraces in Ubud is famous for its beautiful scenes of rice paddies. The rice terraces offer a scenic outlook in front of you. Visit the famous swing and enjoy a delicious Balinese meal while overlooking the rice terraces.
We make sure you can visit all the hotspots using the most used local way of transportation: a scooter. You can rent them with us.
The Balinese are very spiritual people. Experience this first-hand by partaking in one of their oldest traditions. Visit one of the many temples located all over the island.
The Yoga Barn is Southeast Asia's full service yoga studio and holistic healing retreat center. Launched in 2007, The Yoga Barn's buildings have an indigenous Balinese feel to them.
Located only a 5 minute drive away from Residence 888.
Enjoy different authentic Balinese performances in and around Ubud. Just let us know if you are interested in experiencing a show and we'll sort out date, time and location.
Volcano Bali Gunung Agung
The Agung is the most active volcano on the Island. You can visit it by booking a tour.
In Bali you find the most stunning waterfalls. Our top three must visits are:
The Gitgit waterfall, Tegenungang waterfall and the Sekumpul waterfalls.
Airport Shuttle
We'll make sure you start your stay with us stress free. We arrange a free pick up and drop off from the airport.
Extra Services
We can arrange massages, drivers and scooter rental.
We are located only 5 minute drive from Monkey Forest and Yoga Barn. Within a 10 minute walk from Ubud Centre.
Only a 5 minute drive away! The famous Monkey Forest. A must- visit when you come to Bali. Experience these amazing animals up close and personal.
Visit for more information: https://www.residence888.com/Also See: Rice Terraces, Yoga Barn, Monkey Forest, Minute Drive, Ubud, Visit, Beautiful
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Vitamin B6 for bodybuilding – the benefits and effects on muscle growth
By admin
Last Updated on
If you are engaged in strength training and consume enough protein, but there is no increase in muscle mass or it is too small, then the reason for this may be a lack of vitamin B6. This vitamin is the only one directly involved in the metabolism of proteins, so athletes and bodybuilders need it first. Also, vitamin B6 performs other important functions in the body. Let us consider specifically what vitamin B6 is for, what its consumption rates are and where it can be obtained from.
The group of vitamins B was opened at the beginning of the last century, the second in a row, in connection with which it is called the second letter of the alphabet. The concept of vitamin B6 (pyridoxine) includes several chemical compounds that are similar in their formula and biological activity.
The content of the article:
Properties and functions in the body
Pyridoxine is a water-soluble substance found in many foods, and also synthesized by the microflora of the large intestine. The functions of vitamin B6 in the body are very important, it is:
- participates in the synthesis of many neurotransmitters and hormones: serotonin, adrenaline, dopamine, GABA, norepinephrine, histamine;
- It is an important link in the synthesis and implementation of hemoglobin functions, thereby contributing to the provision of oxygen to all organs and systems;
- participates in the biochemical reactions of glucose metabolism and helps to maintain its concentration in the blood at the required level;
- takes part in lipid synthesis, reduces the level of "bad" cholesterol;
- contributes to the normal functioning of the liver;
- is an essential element of protein metabolism;
- takes part in the transport of amino acids.
Vitamin B6 is one of the most important B vitamins.
It is he who ensures the full functioning of all body systems. In ordinary foods, vitamin b6, as a rule, is found in the following forms: pyridoxine, pyridoxal, pyridoxamine, which almost do not differ in their biological activity.
Pyridoxine hydrochloride is directly involved in almost all chemical processes in the human body.
It provides the exchange of amino acids, enhances the protective functions of the body, positively affects the functioning of the nervous system.
In addition, it takes part in the production of blood cells and hemoglobin, and also regulates the level of hormones. This chemical compound is indispensable for the health of expectant mothers, as it contributes to the conception and normal course of pregnancy.
Value in sport
If we analyze the biological effects listed above, it becomes clear how important pyridoxine is in sports and bodybuilding:
- The participation of vitamin B6 in glucose metabolism and maintaining it at the required level, as well as in the transport of oxygen, plays an important role in increasing endurance.
- Providing pyridoxine protein metabolism and transportation of amino acids create all the necessary conditions for the restoration of muscle fibers and building muscle mass. With a deficiency of this substance, muscle growth is impossible.
- The participation of this compound in the metabolism of fats directly affects the processes of fat loss, which are also extremely important for athletes.
- The participation of pyridoxine in the synthesis of neurotransmitters and hormones ensures the normal functioning of the nervous and mental systems, which undergo intensive workouts during intensive training.
- Normalization of the liver, provided by this substance, allows you to actively neutralize the toxicity of drugs and additives often used in sports.
With all this in mind, we can conclude that vitamin B6 is the most essential micronutrient for athletes. Its deficiency can not only negate all the efforts made in training, but also have a bad effect on health.
See also: How to pump up your back muscles
Consequences of deficiency
Vitamin B6 hypovitaminosis most often occurs when its absorption is impaired due to diseases, as well as when taking certain drugs that reduce its activity. Due to the insufficient content of pyridoxine in food, its deficiency rarely occurs. However, if a poor diet is combined with high physical exertion, the risk of hypovitaminosis B6 increases. His symptoms are:
- reduced stamina, fatigue;
- depressed mood, decreased mental performance;
- lowering hemoglobin levels;
- hair loss;
- loss of appetite;
- sleep disorders;
- pain in muscles and joints;
- inflammation of the mucous membranes (conjunctivitis, stomatitis).
Vitamin B6, which is an extreme form of hypovitaminosis, causes the following pathologies:
- seborrheic dermatitis – peeling and inflammation of the skin;
- cheilosis – peeling and cracking of the red border of the lips;
- glossitis – inflammation of the tongue;
- paresis, epileptic seizures;
- vomiting, dizziness, weakness;
- anemia and leukopenia – a decrease in blood levels of red and white blood cells.
Pyridoxine vitamin deficiency rarely develops, as a rule, it is secondary, resulting from some diseases.
Daily need
The daily intake of vitamin B6 in adult men and women is 2 mg, about 10% higher in women during pregnancy and breastfeeding, as well as in the elderly pump calves at home. Athletes and bodybuilders who exercise intensively and consume a large amount of protein, the daily need for pyridoxine increases to 10-20 mg.
Pyridoxine preparations
With good nutrition and the absence of heavy physical exertion in healthy people, the need for pyridoxine is satisfied by food and its synthesis in the intestine. In the presence of diseases impairing the absorption of vitamin B6 or requiring its administration for a therapeutic effect, a preparation of vitamin B6, pyridoxine hydrochloride, is prescribed. This drug is produced in the form of tablets and solution for injection.
They take pyridoxine preparations and athletes, since it is simply impossible to obtain from the food that amount of vitamin B6 that they need during a period of intense exercise. Pyridoxine hydrochloride tablets are available in a dosage of 10 mg, so for athletes a day to take 1-2 tablets.
The maximum daily dose of pyridoxine hydrochloride is 1000 mg. However, taking such large doses is useless, because the body uses a strictly defined amount of this compound, which is necessary to support the vital processes, and everything else is excreted in the urine.
Vitamin B6 is also called pyridoxine. Pyridoxine is the main form of essential vitamin B6. In structure, these are ordinary colorless crystals that dissolve relatively easily in water. In addition, pyridoxamine and pyridoxal are quite common in foods. The biological activity of these forms is almost identical.
The effects of pyridoxine:
- Participates in the creation of red blood cells – blood elements;
- It is responsible for the absorption and absorption of glucose by nerve cells;
- Indirectly plays a role in the regulation of blood sugar;
- Reduces the effects of withdrawal symptoms;
- Increases human performance, both mental and physical;
- Reduces the level of low density lipoproteins;
- Participates in the lipid metabolism of the body;
- It is necessary for protein synthesis and its subsequent processes.
Side effects
Starting taking vitamin B6 tablets, you need to monitor the state of health, so as not to miss the symptoms of possible adverse reactions:
- allergic manifestations: itchy skin, rash, anaphylactic shock;
- feeling of numbness and tightness in the arms and legs (a symptom of "gloves" and "stockings");
- increase in acidity of gastric juice, heartburn, stomach pain;
- decrease lactation during breastfeeding.
The appearance of these symptoms requires a dose reduction or discontinuation of the drug.
With prolonged high doses of pyridoxine hydrochloride can be observed:
- the appearance or increase of side effects;
- muscle weakness, paresthesia;
- alopecia;
- reduced immunity, leading to frequent colds;
- skin rashes, cramps, fainting.
Vitamin B6 hypervitaminosis is very rare, and its inherent disorders are reversible.
Content in products
An important source of vitamin B6 is food. To make a diet rich in this useful substance, it is necessary not only to know where vitamin B6 is contained, but also to take into account that it is rapidly destroyed during heat treatment, under the action of ultraviolet rays and during oxidation. A product containing a smaller amount of pyridoxine, served fresh, may be more useful than initially rich in this vitamin, but subjected to prolonged preparation.
The greatest amount of vitamin B6 is found in nuts (pistachios, walnuts, hazelnuts), seedlings and bran of grain crops, sunflower seeds, sesame, salted fish (mackerel, tuna, salmon, herring). Also valuable suppliers of vitamin B6 are: black and red caviar, Bulgarian pepper, bananas, peanuts, almonds, fresh green peas, raw egg yolk. All these products are especially valuable because they can be eaten without heat treatment, and therefore, with the maximum preservation of vitamin B6.
A lot of pyridoxine and whole grains (wheat, rice, buckwheat, pearl-barley), beans, lentils, beef, pork, lamb, turkey, white mushrooms, potatoes. However, all these products require cooking over a fire, as a result of which the content of vitamin B6 in them is significantly reduced.
Valuable sources of vitamin B6 are also fresh vegetables and fruits. Even if the content of pyridoxine in them is not large, consuming fresh vegetable products and in a relatively large amount, it is possible to satisfy a significant part of the need for this substance.


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We may not be in Hong Kong, but the Chinese food options in Ft. Lauderdale make us feel like we're damn close. If you're craving some Egg Rolls, General Tso's, Chow Mein, Pot Stickers (any staple Chinese dish, really), then Ft. Lauderdale is the place to start. So satisfy your cravings by ordering Postmates from any of your favorite local spots—we'll have that Chicken Fried Rice in your hands in no time. One last thing: To chopsticks or not to chopsticks? That part's up to you, Ft. Lauderdale.


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https://www.gov.uk/government/organisations/government-office-for-scienceRelated: Scanning sites
Future News iProject iOracle iLibrary iCommunity iScan iBank iDelphi iNews Login Register | Lost password Futurology Moore's law is an example of futures studies; it is a statistical collection of past and present trends with the goal of accurately extrapolating future trends. Futures studies (also called futurology and futurism) is the study of postulating possible, probable, and preferable futures and the worldviews and myths that underlie them. There is a debate as to whether this discipline is an art or science. In general, it can be considered as a branch of the social sciences and parallel to the field of history. In the same way that history studies the past, futures studies considers the future. Futures studies (colloquially called "futures" by many of the field's practitioners) seeks to understand what is likely to continue and what could plausibly change.
Designcollector™ SEED – The near-future of mobile technology The year 2014 is the last break point on the way to omni-channel digital world were device is no more a single way to communicate with information and data. Here is a new… Shape – A Film About Design Presented by Pivot Dublin and Dublin City Council and directed by Johnny Kelly a short film "Shape" is a project to get young people thinking about how the world is made around them… Sponsor: Mujjo iPhone Leather Wallet Case Land Use Futures This project took a broad and overarching look at the future of UK land use up to 2060 and beyond. It covered the whole spectrum of land use from urban to rural. The project explored: the land use challenges the UK could face over the next 50 years the existing structures and mechanisms and their capacity to help us meet these challenges the opportunities to use and manage land differently now and in the future It has produced an evidence base which will help government and other policy makers understand whether existing land use patterns and practice are fit for the future.
National Academies Keck Futures Initiative - About NAKFI - The Futures Initiative is designed to enable scientists from different disciplines to focus on new questions, upon which they can base entirely new research, and to encourage and reward outstanding communication between scientists as well as between the scientific enterprise and the public. The following information may be helpful in suggesting topics, specific instructions for which are provided below. Futures Conferences Futures Conferences are unique, bringing together some of the nation's best and brightest researchers from academic, industrial, and government laboratories to explore and discover interdisciplinary connections in important areas of cutting-edge research. Each year, researchers apply to attend the conference and some 100 outstanding researchers are invited to discuss ideas related to a single cross-disciplinary theme.
Accelerating Future There isn't enough in the world. Not enough wealth to go around, not enough space in cities, not enough medicine, not enough intelligence or wisdom. Not enough genuine fun or excitement. Global Food and Farming Futures This project explored the increasing pressures on the global food system between now and 2050. It highlights the decisions that policy makers need to take today, and in the years ahead, to ensure that a global population rising to 9 billion or more can be fed in a fair and sustainable way. The project focused on 5 challenges for the future: balancing future demand and supply sustainably - to ensure that food supplies are affordable ensuring that there is stability in food prices - and protecting the most vulnerable from the volatility that does occur achieving global access to food and ending hunger - recognising that producing enough food in the world so that everyone can potentially be fed is not the same thing as ensuring food security for all managing the contribution of the food system to the mitigation of climate change maintaining biodiversity and ecosystems while feeding the world
Global Economics: Economy & Globalization News Sign in with Facebook Or use your Businessweek account Forgot password? Already a Bloomberg.com user? Sign in with the same account. Methods of prospective > Softwares > Prospective softwares and toolbox : La prospective Six Problems, Six Tools Although strategic foresight is an intellectual "non-discipline" it nevertheless requires rigor and formalization, which clarify action and lead towards desired futures. The toolbox allows the strategist to ask the right questions and reduce incoherencies and uncertainties.
international science film festival - Pariscience on iPhone and Android ! For the 8th edition of the International Science Film Festival Pariscience, we chose an artistic and scientific picture from Jacques Houvault. More info about the photographer here. Thank you very much for submitting your films, the results will be announced on the end of July ! Tackling Obesities: Future Choices This project looked at how we can implement a sustainable response to obesity in the UK over the next 40 years. It gathered scientific evidence from across a wide range of disciplines to inform a strategic view of this issue. The project's objectives were to: use the scientific evidence base from across a wide range of disciplines to identify the broad range of factors that influence obesity create a shared understanding of the relationships between the main factors influencing levels of obesity and their relative importance build on this evidence to identify effective interventions analyse how future levels of obesity might change and the most effective future responses
Columns A global thinker from the world of philosophy, science or the arts is given a minute to put forward a radical, inspiring or controversial idea – no matter how improbable - that they believe will change the world. The week's must-reads from around the web. Feed your mind with the pick of the most recent science and technology stories, selected by The Browser. Ideas that can change lives. Renowned inventors, scientists and futurologists describe the big idea that they want to solve and how it can transform the world. Answers to your burning questions. What is Open Foresight We recently introduced the concept of 'Open Foresight' as a process we're developing to analyze complex issues in an open and collaborative way, and to raise the bar on public discourse and forward-focused critical thinking. It's a work in progress and constantly evolving, but here are some of the basic principles we've developed so far.1) What is Open Foresight? In simple terms, open foresight is a process for building visions of the future together. 2) The Big Picture Context
New Technology, Science News, The Future Now At the nuvera fuel cells lab in Cambridge, Massachusetts, 25-year-old chemical engineer Darryl Pollica stands in front of a prototype 5-kilowatt fuel cell -- a miniature powerplant that can make most of the electricity needed by a family of four. Its metal skin has been removed to reveal a cubical frame about 5 feet on each side, packed with tanks, valves, and electronics. Conspicuously taped to the outside of the frame is a Nokia cellphone. "That's our mascot," Pollica says. "We want to shrink this," he says, opening his arms as if to embrace the entire assembly, "to this," and he brings them together and points toward the tiny phone.


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03 5668 2222
Lunch 13 - 3pm
Dinner 6 - 9pm
Bar 11am - late
1 Baromi Road,
Mirboo North,
03 9800 1000
03 9800 1000
Restaurant & Bar
Restaurant and Bar - Closed
On Sunday 2nd August 2020, the Victorian State Government announced that as of 11:59pm on Wednesday 5th August 2020, regional Victoria will be under Covid-19 Stage 3 restrictions.
We are sad to announce that due to these new restrictions, the restaurant and bar are now closed.
But in good news...we are open for takeaway!
Whilst we may have closed for eat in dining and a drink at the bar, will be offering a takeaway menu. You will also be able to purchase your favourite beers as takeaway only!
Our takeaway service will only be available on the following days:
Thursday, Friday and Saturday - 5pm to 9pm
Please be aware, that if you are coming into the premises to order or collect any takeaway food or liquor, you will be required to wear a face mask.
We would like to thank you for your understanding and support during these difficult times and can not wait to invite you all back when we reopen!
Stay safe.
Brewery Viewing
Brewery viewing is available all year round during opening hours.
Situated in the picturesque Strzelecki Ranges of Mirboo North you'll find one of Gippsland's best kept secrets.
Set in an original 1920's butter factory, this modern yet beautifully rustic setting is ideal for any special occasion. With full restaurant and bar facilities, function space for up to 150 and also accommodation. From start to finish on your special day, Grand Ridge has it covered.
At Grand Ridge we've had the pleasure of hosting a wide range of weddings, from small intimate ceremonies to larger breathtaking events. With three spaces to choose from our couples are spoiled for choice. Whether it's a small sit down event in our warm, inviting restaurant, cocktails on the mezzanine or a spectacular event in our beautiful function room (which includes dance floor, stage and private courtyard) we'd love to be a part of your special day.
Arrive in style in our classic 1977 Lincoln Stretch Limousine and choose from our two self-contained cottages for anything from wedding preparation to cocktails or just to relax after your special day.
For pricing, menus and any other information please contact the Brewery on 03 5668 2222


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GENTEAL1969's badges
GENTEAL1969 collected 3 badges thanks to their activities on BetaSeries:
Android Addict : You've installed the BetaSeries app on Android. Oreos are so much better than Kit Kat, right? — On 29 January 2018
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Gallium arsenide (GaAs) is a compound of the elements gallium and arsenic. It is a III-V direct . GaAs diodes can be used for the detection of X-rays. Type I heterojunctions are quite common, the important GaAs – AlGaAs system is sometimes called an isotype junction, the pn-type a diode type junctions. The double-Schottky-diode model of Oldham and Milnes. The l-V characteristics of the GaAs-Ge isotype heterojunctions investigated by Anderson .
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This is a result of higher carrier mobilities and lower resistive device parasitics. However, there are pronounced differences to the case of a pn -junction in Si. Nobody knows how to do that in some kind of comprehensive theory. This then gives rise to three distinct cases for heterojunctions as illustrated below together with the necessary definitions of the various energies needed.
First, we align the Fermi energies. This type of heterojunction is sometimes called an isotype junctionthe pn -type a diode type junctions. As a wide direct band gap material with resulting resistance to radiation damage, GaAs is an excellent material for outer space electronics and optical windows in high power applications.
But luckily, isotype junctions have similar properties: How, for example, does the precise nature of the discontinuities influence the current – voltage characteristics across a heterojunction? What happens if we join the two materials? GaAs-based devices hold the world record for the highest-efficiency single-junction solar cell at Consequently, GaAs thin films must be supported on a substrate material.
Silicon is a pure element, avoiding the problems of stoichiometric imbalance and thermal unmixing of GaAs. Below the conduction band structure of an advanced Al x Ga 1-x As device is shown to illustrate that point.
Isotype junctions must also have band discontinuities at the interface, the next picture shows examples. We also have the energy of the band edges, E C and E Vand from their difference the bandgap energy Gasa g. There are many heterojunctions and we will not be able to delve very deep into the subject. To the left and the right of the junction the bands are bend accordingly, and so is the vacuum energy.
Ideal Heterojunctions
Because GaAs and AlAs have almost the same lattice constantthe layers have very little induced strainwhich allows them to be grown almost arbitrarily thick. We must introduce a discontinuity istoype at the interface at one of the bands or at both. Concerns over GaAs's susceptibility to heat damage have been raised, but it has been speculated that certain manufacturers would benefit from such limitations, considering the planned obsolescence cycle that many consumer electronics are designed to follow.
Chichester, West Sussex, England: In the early s, the efficiency of the best GaAs solar cells surpassed that of conventional, crystalline silicon -based solar cells. Naturally, a GaAs surface cannot withstand the high temperatures needed for diffusion; however a viable and actively pursued alternative as of the 's was ion implanation.
Gallium arsenide
Retrieved from " https: Gallium arsenide single crystals can be prepared by three industrial processes: Silicon has three major advantages over GaAs for integrated circuit manufacture. GaAs can be used for various transistor types: There is, however, one feature of the discontinuities that makes life somewhat easier: If we look ahead, we can now easily denote multi-junctions like PnPand so on.
The situation with respect to moving carriers from 1 to 2 or vice verse is no longer symmetrical. Exactly the same thing as for differently doped Si:.
Gallium arsenide – Wikipedia
Extended isorype diode laser Volume Bragg grating laser. Refractive index n D. If we adjust the band bending on both sides so that the conduction bands match, the valence band won't match and vice verse. In heterojunctions of the diode type, injection of the majority carriers from the material with the larger band gap almost always far surpasses the reverse process. The environment, health and safety aspects of gallium arsenide sources such as trimethylgallium and arsine and industrial hygiene monitoring studies of metalorganic precursors have been reported.
GaAs diodes can be used djode the detection of X-rays. Views Read Edit View history. Combined isotyype a high dielectric constantthis property makes GaAs a very good substrate for Integrated circuits and unlike Si provides natural isolation between devices and circuits.
Far away from the junction, everything is unchanged. Cray eventually built one GaAs-based machine in the early s, the Cray-3but the effort was not adequately capitalized, and the company filed for bankruptcy in Some electronic properties of gallium arsenide are superior to those of silicon.


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Horn from the Heart: The Paul Butterfield StoryName: Horn from the Heart: The Paul Butterfield StoryDate: February 3, 2019Time: 4:00 PM - 6:00 PM PSTEvent Description:
Your friends from The Coast are teaming with Coast Cinemas for a special event Sunday, February 3 benefiting the Mendocino Film Festival AND celebrating The Coast's 28th birthday.
Reviewers call Horn from the Heart a "must-see for music fans"; a documentary featuring the only performer at Newport Folk Festival, Monterey Pop AND Woodstock.
Horn from the Heart has performance footage, stories and interviews with the late Paul Butterfield and others who knew this complicated, gifted man - called the greatest harmonica player of all time - whose band led the blues across racial lines, gave it an edge and busted open music with their rocking brand of blues.
A few lucky winners will see the film with birthday gift tickets from The Coast.
Horn from the Heart: The Paul Butterfield Story screens as a benefit for the Mendocino Film Festival. This one-time only screening is Sunday, Feb 3rd, 4:00 pm.
Tickets are $12 and available for purchase through the Mendocino Film Festival office, Coast Cinemas and online through Eventbrite.
Upcoming Events
Resources for Businesses During the COVID-19 Crisis
Mendocino County Officially Placed on State COVID-19 Watch List
Condado de Mendocino oficialmente colocado en la lista de vigilancia COVID-19 del estado.
Today, the California Department of Public Health notified Health Officer Dr. Noemi Doohan that our county has been placed on the state watch list. When placed on the state watch list, a county is subject to the restrictions the state has established in order to slow the spread of COVID-19. This new watch list status will be reflected on the state COVID-19 website on July 28, 2020, at this link. As of July 24, 2020, Dr. Doohan has already implemented these additional restrictions in our county proactively, in order to prepare for this placement on the state watch list.
Criteria for state watch list placement includes having at least 100 new infections of COVID-19 per 100,000 over a time period of 14 days. For Mendocino County and its population of 90,000 people, the trigger placing us on this watch list is 90 new cases in 14 days. At the time of this Press Release, our county has seen over 120 new cases of COVID-19 within the last 14 days. The state has informed Mendocino County that our county level data shows a doubling time of 15 days. This would mean that without increasing mitigation measures, by mid-August we could see approximately 240 new cases, and by early September, approximately 480 new cases.
The updated county Shelter in Place Health Order, issued on July 24, 2020, mirrors state direction given to counties who have surpassed the three consecutive days on the state watch list without COVID-19 data improvement.
Revised Health Order, issued on July 24, 2020
The County notified residents of this updated Health Order a week in advance of its implementation, in order to allow businesses more time to prepare for the mandatory closures of indoor operations in these additional sectors.
"Mendocino County has been preparing for this moment for over 6 months," says Dr. Doohan. "The COVID-19 surge has arrived here now, and for this reason, we have been placed on the state watch list. I have been closely monitoring our County data and started to see all of the signs that the surge was arriving over a week ago. For this reason, we have been able to prepare and operationalize additional mitigation measures in the last week, including enhanced enforcement, expanded communications, and preparation of new orders to support improved county-level COVID-19 data sharing and improved response to workplace outbreaks. We have also been able to help prepare our schools and higher-risk businesses for the restrictions mandated by the state for these sectors in watch list counties."
The new state watch list restrictions, included in the July 24, 2020 Health Order, mandate closing the following indoor operations (outdoor operations with restrictions allowed):
- Gyms and fitness centers
- Places of Worship and cultural ceremonies, like weddings and funerals
- Offices for non-essential sectors
- Personal care services, like nail salons, body waxing and tattoo parlors
- Hair salons and barbershops
- Indoor shopping malls
These industries must shut down unless they can be modified to operate outside (under a canopy or other sun shelter for sufficient air movement) or by pick-up.
Mendocino County has prepared well in advance for placement on the state watch list, and continues to work closely with state and local authorities to monitor COVID-19 in our county. The COVID-19 surge has arrived in our region, and individual responsibility is key to slowing the spread. Remember:
- Avoid all gatherings
- Wear a facial covering at all times when in public
- Practice social distancing
- Stay home when you feel sick
We will be posting resources to help our local businesses during this difficult and unprecedented crisis.The Chamber is here to support you and our goal is to provide as much information as possible so that you will have access to resources that can help you through this extremely challenging time.
Although our office is closed, I'll be working from home and available via phone and email. I've temporarily laid off my staff to mitigate the impact on the Chamber budget.
For eNews submissions: firstname.lastname@example.com
*Please note that all submissions should be regarding announcements that follow all state and local orders. We ask that events are not submitted at this time unless they are virtual events or webinars.
Please let me know how else I can support you and your businesses.
I hope that you are all doing as well as can be expected under these stressful times.
Take care, STAY HOME and be well.
To reach me call 707-961-6302. firstname.lastname@example.com
This Shop Local program is created and launched as a partnership of the Greater Ukiah Business and Tourism Alliance, the Mendocino Coast Chamber of Commerce, the Willits Chamber of Commerce, and community leaders.
Love Local Mendo Website
Click Here For the Application
It is designed to represent businesses from Hopland to Laytonville, across the county to Boonville, Fort Bragg and the South coast. The focus of the campaign is to create a central marketing effort to support local businesses to generate income while closed to the public.
The campaign is a perfect platform to market your services, gift cards, and products. It will directly link customers to your selling platform. (delivery, curbside pickup, etc. within the guidelines of the most recent Shelter In Place orders must be observed)
County of Mendocino COVID-19 updates
Mendocino County has an up-to-date information site including business resources. Our two coastal districts also have very active Facebook Groups:
City of Fort Bragg press releases
West Business Development Center
How your business may be impacted and resources to help.
Community Foundation Resources
KOZT Resource Page
MCN Update page
A message for business that use Square
Today Square Online Store released the option for curbside pickup, and later this week a local delivery feature will be available for all businesses so that you can quickly adapt to this changing environment. They are also waiving curbside pickup and delivery fees for the next three months. Square Online Store already offers online orders for in-store pickup with no monthly fee. They are refunding all software subscription fees for the month of March.
KGUA Resources


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He was diagnosed Pancreatic adenocarcinoma, stage IIB.
Diagnosed - hilary
Oh No Associated with Pancreatic Cancer. Posted on October 16, 2011 View this journey (17 Experiences)
It took 2 months for Dad to be correctly diagnosed... a trip to Mayo Clinic in Jacksonville, FL rendered the correct diagnosis within 5 days. It was confirmed after surgery 2 weeks later.
Symptoms - no pain, jaundiced, blood sugar out of control, renal failure ... many of these were ignored and blamed on the hormone therapy he had been receiving for prostate cancer the months prior. (prostate cancer is gone... this is another primary cancer... not related)
Dad was fortunate... though it didn't feel like he was lucky - he was eligible for the Whipple Procedure. Research online created a very dismal looking future... however, our experience so far (5 weeks post op) has been pretty good considering!
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Dilawri is an automotive group that owns and operates automotive dealerships. Read more
Dilawri is an automotive group that owns and operates automotive dealerships. Read more
Kap Dilawri
Discover new companies using five search parameters, including sector, location, public/private company status, employee count, and annual revenue.
These are all the companies that Dilawri has acquired. Dilawri has acquired 2 companies and its latest acquisition was Lexus Laval in Jul 2020. Lexus Laval is an automobile dealership agency that allows users to buy and sell new and pre-owned Lexus cars.
No recent investments found related to Dilawri
Dilawri currently has 4,977 fans on Facebook. As of February 2015 Dilawri had 2,083 fans. That's a 138 percent increase in 4 years
Dilawri currently has 2,453 followers on Twitter. As of February 2015 Dilawri had 2,211 followers. That's a 10 percent increase in 2 years


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YES BANK share price has zoomed 10% and is presently trading at Rs 103.
Meanwhile, the BSE BANKEX Index is at 34,487 (up 0.5%).
Among the top Gainers in the BSE BANKEX Index today is YES BANK (up 10.4%).
INDUSIND BANK (down 0.1%) and HDFC BANK (down 0.4%) are among the top losers today.
Over the last one year, YES BANK has moved down from Rs 379 to Rs 103, registering a loss of Rs 276 (down 72.8%).
On the other hand, the BSE BANKEX has moved up from 29,497 to 34,487, registering a gain of 4,990 points (up 16.7%) during the last 12 months.
The top gainers among the BSE BANKEX Index stocks during this same period were ICICI BANK (up 65.3%), SBI (up 44.6%) and AXIS BANK (up 44.3%).
Revealed: How to Get Rich with Just 3 Stocks
The BSE Sensex is at 39,064 (up 0.3%).
The top gainers among the BSE Sensex stocks today are YES BANK (up 10.4%), TATA MOTORS (up 4.5%) and TATA MOTORS DVR (up 3.3%). Other gainers include NTPC (up 1.8%) and ONGC (up 1.6%). The most traded stocks in the BSE Sensex are YES BANK and ICICI BANK.
In the meantime, NSE Nifty is at 11,640 (up 0.3%). YES BANK (up 10.4%) is among the top gainers in NSE Nifty.
Over the last 12 months, the BSE Sensex has moved up from 36,324 to 39,064, registering a gain of 2,740 points (up 7.4%).
YES BANK net profit down at Rs 15 billion for the quarter ended March 2019, compared to a loss of Rs 10 billion a year ago. Operating income declined 1.3% to Rs 78.6 billion during the period as against Rs 79.6 billion in January-March 2018.
For the year ended March 2019, YES BANK reported 59.6% decrease in net profit to Rs 17.1 billion compared to net profit of Rs 42.3 billion during FY18.
Revenue of the company grew 46.2% to Rs 296 billion during FY19.
The current Price to earnings ratio of YES BANK, based on rolling 12 month earnings, stands at 2.8x. p >
What else is happening in the markets today? Dig in...
Equitymaster requests your view! Post a comment on "YES BANK Surges by 10%; BSE BANKEX Index Up 0.5%". Click here!
Indian share markets witnessed volatile trading activity throughout the day today and ended on a flat note.
TUBE INVESTMENTS OF INDIA LTD share price is trading up by 5% and its current market price is Rs 558. The BSE CAPITAL GOODS is up by 0.5%. The top gainers in the BSE CAPITAL GOODS Index are TUBE INVESTMENTS OF INDIA LTD (up 5.2%) and HONEYWELL AUTOMATION (up 14.2%). The top losers are V GUARD INDUSTRIES (down 0.2%) and SKF INDIA (down 0.3%).
BANK OF BARODA share price is trading up by 5% and its current market price is Rs 49. The BSE BANKEX is up by 0.4%. The top gainers in the BSE BANKEX Index are BANK OF BARODA (up 5.1%) and RBL BANK LTD (up 9.7%). The top losers are AXIS BANK and SBI (down 0.2%).
ADANI TRANSMISSION share price is trading up by 9% and its current market price is Rs 254. The BSE POWER is up by 1.4%. The top gainers in the BSE POWER Index are ADANI TRANSMISSION (up 9.0%) and JSW ENERGY (up 5.3%). The top losers are NTPC (down 0.3%) and KALPATARU POWER (down 0.5%).
ESSEL PROPACK share price is trading down by 5% and its current market price is Rs 275. The BSE 500 is up by 0.3%. The top gainers in the BSE 500 Index are HONEYWELL AUTOMATION (up 11.7%) and RBL BANK LTD (up 10.0%). The top losers are ESSEL PROPACK (down 5.0%) and LUPIN (down 6.0%).
EMAMI LTD share price is trading up by 6% and its current market price is Rs 254. The BSE FMCG is up by 0.8%. The top gainers in the BSE FMCG Index are EMAMI LTD (up 6.2%) and GSK CONSUMER (up 5.1%). The top losers [TOPLOSERS].View More Indian Share Market News
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Although it has a dynamic and well-designed website, PeerFly has a limited range of offers at any given time (around 8,000). On the upside, it does offer good commission/payout rates, lots of FAQs and educational information, and regular contests and reward programs that can substantially increase your bottom line. Based on online customer reviews, Peerfly enjoys a very high reputation amongst participating affiliates.
If your domain is your address, hosting is like the actual house within which your site will live. It's your own little slice of the internet — the place where all your website files live. Hosting is very affordable these days, so don't unnecessarily scrimp on costs. Go with a reputable, reliable provider because your affiliate marketing business depends on it.
There's a good reason why ClickBank is still a strong contender, however it does tend to focus more on digital products which may be of questionable quality. Yes, the review process is more professional these days, but it's still primarily focused on selling digital products, especially "how to make money" courses and the like. That being said, there are some genuinely high-quality products on offer, and few affiliate programs are bigger than ClickBank, especially in selling (primarily digital) books.
In addition to large tech companies like Apple and Dell, at-home jobs for technical support representatives are available from any number of large companies who sell products with any type of technological component to them. Keep in mind that technology isn't just limited to electronics. Companies selling any type of product with working parts may need technical support representatives to help customers with problems operating the product.
Always disclose your affiliate relationship. Most visitors will probably understand that graphic ad will lead to your getting paid, but if you write a review or use an in-text link as a recommendation, you want your readers to know that may lead to compensation as well. This ensures you retain transparency and trust with your readers, but also, it's required by the FTC's endorsement rules.
Affiliate marketing is a very large industry and has become a key source of online income for many thousands of professional bloggers. With more and more online businesses becoming involved in affiliate marketing, more opportunities have arisen for bloggers, like you and I, to make money with their blog. and to ultimately create passive income streams.
In the past, large affiliates were the mainstay, as catch-all coupon and media sites gave traffic to hundreds or thousands of advertisers. This is not so much the case anymore. With consumers using long-tail keywords and searching for very specific products and services, influencers can leverage their hyper-focused niche for affiliate marketing success. Influencers may not send advertisers huge amounts of traffic, but the audience they do send is credible, targeted, and has higher conversion rates.
Bankrate.com is an independent, advertising-supported publisher and comparison service. Bankrate is compensated in exchange for featured placement of sponsored products and services, or your clicking on links posted on this website. This compensation may impact how, where and in what order products appear. Bankrate.com does not include all companies or all available products.
Designed to create a huge amount of traffic at all times, these sites focus on building an audience of millions. These websites promote products to their massive audience through the use of banners and contextual affiliate links. This method offers superior exposure and improves conversion rates, resulting in a top-notch revenue for both the seller and the affiliate.
Later on, I managed to earn more money from Walmart.com as an affiliate and joined commission junction and other affiliate networks to earn more money in affiliate marketing. the one part I really find challenging is creating rich content for my site every day or every other day. This is when I focus on other things such as YouTube video marketing, writing periodicals online, and so on. But nevertheless, joining a multiple affiliate networks is good for anyone to do because you want to create diversify sources of income. Just be mindful that when you join multiple affiliate networks you're not only keeping in touch regularly with the affiliate managers you partner with through those specific affiliate programs, assure also asking them questions often about how to create effective affiliate landing pages,, informative YouTube videos with your affiliate link in them, as well as asking your affiliate manager to offer any other kind of promotional tactics you can use to increase your affiliate commission potential. I am sick and tired of hearing some people say they never earn one dime in affiliate marketing. That's absolutely nonsense because they're lazy and don't bother to do the extra work. If you're building relationships with your target audience and affiliate managers, creating content for your site and engaging YouTube videos daily or every other day, and staying active with other marketers in the affiliate marketing community, there's no reason for you to fail.. Simple as that!
Let's say you have a promotions page where you're promoting a product via affiliate links. If you currently get 5,000 visits/month at a 2% conversion rate, you have 100 referrals. To get to 200 referrals, you can either focus on getting 5,000 more visitors, or simply increasing the conversion rate to 4%. Which sounds easier? Instead of spending months building domain authority with blogging and guest posts to get more organic traffic, you just have to increase the conversion rate by 2%. This can include landing page optimization, testing your calls-to-action, and having a conversion rate optimization strategy in place. By testing and optimizing your site, you'll get far better results with much less effort.
Thank you for this info. I have twelve tumors and most are on my back. I want to work and need my children to see that I am still able to bring something to the table. This disease is inherited and they both have it. I have State insurance so I have little hope of getting the help I need. I don't let them know that but am constantly pushing them to get a career that has good insurance and one that will take them to unimaginable places with insurance lol. I needed this article it has gave me hope. Thank you and God bless. P.s. if you have more info plz email me. I am open to any ideas you might havee.
Affiliate marketing is an ideal solution for those looking to gain control of their own income by focusing on performance-based revenue options. Working in tandem with a seller, a motivated affiliate marketer will be able to achieve a passive income from the comfort of their home without worrying about producing their own product or service. Although the success of the job does depend on the affiliate's marketing skills, it can prove to be an effective way to meet your income goals as either a primary career or a profitable second job.
Social networks are a hot spot for work-at-home danger. One company called Easy Tweet Profits claims you can make up to $873/day online. They even claim one person earned $400,000/year using their method of tweeting your way to success. The catch? By signing up for their program you agree to be charged just under $50 per month! There are a whole host of other companies with similar names (usually involving "make money" or "make profits") that suggest social networking can be a cash cow. But their game is all the same: Whether you're talking about something you see on Craigslist, eBay, Facebook, Twitter or whatever's the next hot thing, you've got to be wary.
When promoting affiliate offers, just make sure you are fully aware of all the terms and conditions attached to your affiliate program. Some programs can be strict about how they allow you to promote their products. For example, some may limit you to banner ads and links only, while others will allow you to use paid advertising, but won't allow email marketing.
One big difference between SkimLinks and VigLinks, however, is that once you're approved by the company, you can choose to work with any merchant or program on its platform. SkimLinks has also published a white paper discussing its partnership with Buzzfeed, giving SkimLinks a lot of credibility. SkimLinks also has a higher tier of vetted merchants called "Preferred Partner" and "VIP" that both pay higher commissions than standard merchants.
When promoting affiliate offers, just make sure you are fully aware of all the terms and conditions attached to your affiliate program. Some programs can be strict about how they allow you to promote their products. For example, some may limit you to banner ads and links only, while others will allow you to use paid advertising, but won't allow email marketing.
Direct linking: This means you'll send people directly to the vendor's sales page. This used to work well and still does in some rare cases but most of the time, it's not recommended to go down that route. You need to "warm up" your visitor first before sending them to the offer page. Unfortunately, because this is the lazy man's route, a lot of people choose it.
Previously known as Affiliate Window but now officially referred to as "AWIN" after acquiring Zanox a few years ago, this network claims to work with over 13,000 active advertisers and 100,000 publishers (affiliates). Founded in Germany, AWIN's merchants primarily hail from Europe (especially Great Britain) although the U.S. network is growing rapidly. AWIN is currently active in 11 countries.
Earning income via Target affiliates, however, requires a bit of work. Cookies expire in just seven days, and commissions can be as low as just one percent, so you'll need to be operating a high-traffic website in order to make serious cash with this program. But with Target's much-beloved brand reputation and vast catalog, relevant product links can be a big earner for established influencers.
I would personally agree with linkshare.com as a great affiliate marketing platform to join as a publisher. Here's why. Back in 2005 when I knew nothing about affiliate marketing and was using blogger.com as a free blogging platform without any experience whatsoever and joining Walmart.com as my first official affiliate program, I was able to insert Walmart affiliate in its in my blogger blog and earn a $72 commission. I was onto affiliate marketing for life from there.
The seller, whether a solo entrepreneur or large enterprise, is a vendor, merchant, product creator, or retailer with a product to market. The product can be a physical object, like household goods, or a service, like makeup tutorials. Also known as the brand, the seller does not need to be actively involved in the marketing, but they may also be the advertiser and profit from the revenue sharing associated with affiliate marketing.
Hey! i was searching for make money with clickbank and found your amazing website, actually im new into affiliate marketing and i found that clickbank has a great program and alot of products that you can promote , but i cant understand which ways i can do this and i only know that you can post in facebook groups and promote there but it doesnt work for me .
A quick and inexpensive method of making money without the hassle of actually selling a product, affiliate marketing has an undeniable draw for those looking to increase their income online. But how does an affiliate get paid after linking the seller to the consumer? The answer is complicated. The consumer doesn't always need to buy the product for the affiliate to get a kickback. Depending on the program, the affiliate's contribution to the seller's sales will be measured differently. The affiliate may get paid in various ways:
Because of the booming popularity of audio and video, transcriptionists are finding work through a variety of different means. Many companies hire transcriptionists to turn their audio or video recordings into marketing or training materials. Video marketers (think YouTubers) may also hire transcriptionists to transcribe their recordings into written form so they can sell their services and products online. Law firms and government agencies also hire qualified legal transcriptionists to work for them.
JVZoo was founded in 2011 and has since rocketed to near the top as one of the most popular affiliate programs out there. JVZoo is unusual in that there are no upfront costs for either publishers or merchants (advertisers). JVZoo's income is exclusively from charging fees (to both the merchant and the affiliate) after a sale has been made. It is also unusual in that it pays commissions "instantly" via PayPal rather than once a week/fortnight/month like other affiliate programs.
Cookie stuffing involves placing an affiliate tracking cookie on a website visitor's computer without their knowledge, which will then generate revenue for the person doing the cookie stuffing. This not only generates fraudulent affiliate sales but also has the potential to overwrite other affiliates' cookies, essentially stealing their legitimately earned commissions.
Home-based work can be broken down into two separate categories: jobs where you work for yourself (and have unlimited income potential) and jobs in which you work for somebody else (with an income ceiling). Neither type necessarily requires you to work full-time. However, these are all online jobs – which means you'll need a high-speed internet connection in order to work from home.
Don't put all your eggs in one basket. If you only promote one merchant's products, you are stuck with their commissions, their landing pages, and ultimately, their conversion rates. It is important to work with many different merchants in your niche and promote a wide range of products. This affiliate marketing strategy will diversify the amount of commissions you make and create a steady stream of revenue when building an affiliate website.
Affiliate marketing is an ideal solution for those looking to gain control of their own income by focusing on performance-based revenue options. Working in tandem with a seller, a motivated affiliate marketer will be able to achieve a passive income from the comfort of their home without worrying about producing their own product or service. Although the success of the job does depend on the affiliate's marketing skills, it can prove to be an effective way to meet your income goals as either a primary career or a profitable second job.
LinkConnector imposes a very rigorous and lengthy screening process, so you'll need to prove that you have a high-quality website and established audience before being accepted. Despite its somewhat schizophrenic approach, LinkConnector does have some very happy long-term affiliates. And their "naked links" allow for direct connection to the merchant website without having to be rerouted via LinkConnector, which will give your website an SEO boost.
That being said, LinkConnector's platform looks and feels outdated and is rather clumsily designed. Their dashboard also makes it difficult to find "hot" products or compare conversion rates, leaving affiliates somewhat in the dark about which products to choose. Ironically, despite their low-quality website, they offer some of the best customer service in the affiliate space.
Phony job listings on legit job-hunting websites. One fraudulent group was listing fake jobs on CareerBuilder, which is an otherwise respectable site. The group was charging a big fee for a background check before consideration of any applicants. Federal, state and local authorities received more than 17,000 complaints filed by people who were ripped off by this particular group. And that's just the number of people who found their way to complain. Who knows how many others were taken?


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