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Property Details
Property Location
Located in Guangzhou (Haizhu), Xingyi International Service Apartment is within a 10-minute drive of Yuexiu Park and Canton Tower. This aparthotel is 3.5 mi (5.6 km) from Beijing Road Pedestrian Street and 8.5 mi (13.7 km) from Canton Fair Complex.Rooms
Make yourself at home in one of the 60 air-conditioned rooms featuring kitchens. Rooms have private balconies or patios. LCD televisions with cable programming provide entertainment, while complimentary wireless Internet access keeps you connected. Conveniences include desks and complimentary bottled water, and housekeeping is provided daily.Amenities
Relax and unwind with body treatments and facials. This aparthotel also features complimentary wireless Internet access and concierge services.Dining
Enjoy a meal at the restaurant or snacks in the aparthotel's coffee shop/café. Quench your thirst with your favorite drink at the bar/lounge.Business, Other Amenities
Featured amenities include a business center, express check-in, and express check-out. Self parking (subject to charges) is available onsite.Attractions
Distances are displayed to the nearest 0.1 mile and kilometer.
Guangzhou Academy of Fine Arts - 1.1 km / 0.7 mi
Sun Yat-sen University - 3.2 km / 2 mi
Onelink Plaza - 3.4 km / 2.1 mi
Guangzhou Cultural Park - 3.5 km / 2.2 mi
Sacred Heart Cathedral - 3.8 km / 2.4 mi
Huaisheng Mosque - 3.8 km / 2.4 mi
Beijing Road Pedestrian Street - 4 km / 2.5 mi
People's Park - 4.4 km / 2.7 mi
Temple of Five Genies (Wuxian Guan) - 4.4 km / 2.7 mi
Liurong Temple - 4.5 km / 2.8 mi
Guangdong Provincial Museum - 4.5 km / 2.8 mi
Canton Customs Building - 4.7 km / 2.9 mi
Guangxiao Temple - 4.7 km / 2.9 mi
Nanyue Kingdom Palace Museum - 4.8 km / 3 mi
China Plaza - 4.9 km / 3.1 mi
The nearest airports are:
Guangzhou (CAN-Baiyun Intl.) - 42.1 km / 26.2 mi
Foshan (FUO-Shadi) - 25.7 km / 16 mi
The preferred airport for Xingyi International Service Apartment is Guangzhou (CAN-Baiyun Intl.).
Property Policies
Extra-person charges may apply and vary depending on property policy.
Government-issued photo identification and a credit card, debit card, or cash deposit may be required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
- Please note that cultural norms and guest policies may differ by country and by property. The policies listed are provided by the property.
To make arrangements for check-in please contact the property at least 24 hours before arrival using the information on the booking confirmation. If you are planning to arrive after midnight please contact the property in advance using the information on the booking confirmation. Guests must contact the property in advance for check-in instructions. Front desk staff will greet guests on arrival. For more details, please contact the property using the information on the booking confirmation. The hotel reception is in room in 4304. Guests must call the hotel when they arrive in the lobby, and staff will escort guests to the reception area.
Important Information
Please note, there is important information about this property to know before you arrive.
- Reservations are required for massage services and spa treatments. Reservations can be made by contacting the aparthotel prior to arrival, using the contact information on the booking confirmation.
- Only registered guests are allowed in the guestrooms.
You'll be asked to pay the following charges at the property:
- Cash deposit: CNY 200 per stay
We have included all charges provided to us by the property. However, charges can vary, for example, based on length of stay or the room you book.
The following fees and deposits are charged by the property at time of service, check-in, or check-out.
- Self parking fee: CNY 94 per night
- Rollaway bed fee: CNY 150.00 per night
The above list may not be comprehensive. Fees and deposits may not include tax and are subject to change.
- -Snack bar/deli
- -Free WiFi
- -Smoke-free property
- -Dry cleaning/laundry service
- -24-hour front desk
- -Safe-deposit box at front desk
- -Laundry facilities
- -Concierge services
- -Bar/lounge
- -Business center
- -Self parking (surcharge)
- -Coffee shop or café
- -Terrace
- -Health club
- -Tours/ticket assistance
- -Front desk (limited hours)
- -Restaurant
- -Express check-in
- -Express check-out
- -Luggage storage
- -Meeting rooms
- -Elevator


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Gravity Flex™
Regular price
Gravity Flex™ Can Ease Your Neck & Back Pain In 10 Minutes Effortlessly. 💆♂💆♀
Any body that spends their days sitting at a desk or frequently. It's like having a personal massager 24/7. Its Super easy to use. Just rest your head on our Gravity Flex™
How to use Gravity Flex™:
Step 1. Turn your head from side to side in a slow steady motion.
Step 2.Breathe deeply 3-5 times for up to 5 seconds.
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Step 4.Breathe deeply 3-5 times for up to 5 seconds.
Step 5.Repeat as many times as desired.
You can use it anywhere and everywhere. The Gravity Flex™ is fully portable and easy to transport!
Designed by Experienced Chiropractors and Doctors this Gravity is Made to relieve tension in your neck in under 10 minutes.
Start your morning refreshed with Gravity Flex™. Let your perfect posture begin today!
people are currently looking at this product
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It can be a little uncomfortable at first but as you continue to use it, it starts to feel nice. Very well made.
I borrowed this from a friend for my daughter to try. She liked it so I ordered one for my daughter for Christmas and she uses it regularly to help manage head/neck/shoulder pain from scoliosis.
I purchased this when it was on kickstarter. I've suffered from migraines and tension headaches since puberty and I'm in my mid-forties now. I exercise regularly and follow a strict diet to manage my migraines but this has been a great supplement to my massage therapy. It is a FIRM neck cradle. I've gotten used to it and the tension release I've gotten from it is so nice that I've accidentally fallen asleep while laying on it but I am not the norm.
I suffer from chronic tightness in my neck and shoulder area due to an old injury, and I have to look at a computer screen 8 hours a day which doesn't help. I visit the chiropractor every 3 weeks. I occasionally get severe tension or migraine headaches. I received this item today and tried it out. Yes, it is NOT a pillow, if that's what you're looking for. It's the best tension relief device ever. I immediately felt the tension in my neck and shoulders slowly go away. Now, a few hours later, I am feeling some soreness in my shoulders and back, just like I do after my chiropractor adjustments and when the dr pushes on those points the C-rest does, but that is a good thing because for me I know it's working out the knots. I get tired trying to massage my own neck and shoulder areas, and can't always get to see a LMT. I plan on using this every single day! THANK YOU for making something that finally works, and so simple.
I have been eyeballing this product since indiegogo but was not willing to shell out that kind of cash on something I had no idea would work. I just so happened to luck into one at a returns warehouse, unopened, for 10$.... Thank You people who had no idea what you were buying and returned it! I have been in constant pain for 4 years, tried every pillow but ended up only being able to use a trow blanket in bed to put under my head. When on the couch I use a c shaped shredded memory foam pillow to stabilize my neck. If you are looking for a PILLOW I highly suggest that. If you want a TOOL to help relieve the pain, buy this!!! I took some adjusting to find the right spot first time I used it and that was a lot lower towards the shoulders than I thought but once you find it.... Bliss. Now that I have used it I would definitely spend the money! It is a pretty hard foam, almost rubber mallet firm so like I said. Tool, not pillow.
Jasmine L.
I love my neck massager! The first time I tried it it was super intense, so I switched to using it while lying in bed or on the couch and for 3-5 minutes max. After a month or so I could move up to 10 mins and now I can use it anywhere, on any surface. I use it 3x a week before bed for 10 minutes and it keeps neck and shoulder pain caused by desk/computer work at bay. It's a must have product for me, and comes with me for work travel.
Whenever I have neck pain, resting on this for a bit relieves a lot of the tension. My friends and family think this thing looks very odd but hey, it works!
Love this thing! Its amazing tbh I thought it was bs until I tried it for myself.... I was in shock with the amount of relief I had. Thank you again. And the item came super fast which was a plus!
Madison L.
I love the Gravity Flex, it's loosened knots that Ive had for years! At first when I got it I didnt know how to use it. But the directions were very simple and easy. Thank you so much im gonna order my mother in law one for her birthday!
Arrival Within monthly, packaging scrunched but the product is not damaged. Material hard very and supports in the neck. It's not pad or used as, it's more for short time to support וללחוץ on points in the neck (not for)

subset: commoncrawl


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05 Aug 2020
'GoT' is the most-pirated TV show in lockdown: Parrot Analytics
Game of Thrones (GoT) has hit a new high by claiming the piracy throne (as well).
30 May 2019
Here is what Bran of GoT thinks about his ending
When Game of Thrones ended, most fans were left unhappy.
18 May 2019
'GoT' S08E06: Here are our predictions for the final episode
This is it! With the upcoming episode, Game of Thrones will come to an end.
07 May 2019
Did you spot Starbucks on 'Game of Thrones'? HBO explains
The last episode of Game of Thrones 'The Last of The Starks' was terrible for several reasons, but eagle-eyed fans spotted an error that left them amused.
26 Apr 2019
'GoT' characters: Euron Greyjoy facts that readers need to know
Before season-6, Euron Greyjoy was a completely unknown character but post it, he has become one of the most prominent characters on Game of Thrones.
26 Apr 2019
'Game of Thrones': Why Sansa Stark is the best character
If anyone were to rewatch Game of Thrones, one of the things that would irk them most would be how annoying Sansa Stark was.
17 Apr 2019
Handsome, Handless, Polarizing: Facts about Jaime Lannister worth knowing
The most 'hand'some man in Westeros could've gotten any woman he wanted. Instead, he chose to have children with his twin sister.
03 Apr 2019
GoT: Here's what you (probably) don't know about White Walkers
White Walkers are ancient ice-creatures threatening the Game of Thrones universe.
26 Feb 2019
#GameOfThrones: New footage shows Arya Stark seeing her first dragon
Game of Thrones will air the eighth and final season on April 14, 2019.
22 Jan 2019
Have you checked out these 'Game of Thrones' sex toys?
HBO series Game of Thrones (GoT) is undoubtedly one of the most popular shows to ever hit the screens.
18 Jan 2019
#GameOfThrones: Why does the cast make fun of Kit Harington?
Game of Thrones is going to air its eighth and final season on April 14.
10 Jan 2019
'Game of Thrones' prequel announces new cast, director
Game of Thrones is currently a cultural phenomenon, being the most popular show globally.
03 Nov 2018
#GameOfThrones: Looking at final Season's details
'Game of Thrones' will reappear for its final season in the earlier half of next year.
14 Oct 2018
#GameOfThrones: Season 8 may kill Night King in shocking manner
Season 8 of 'Game of Thrones' is coming and fans will know what winter has in store.
16 Sep 2018
5 Emmy nominations that has gotten fans all excited
The 70th Annual Primetime Emmy Awards will air on September 17, 2018.
27 Jul 2018
Don't keep calm: GoT is releasing in early 2019
'Game of Thrones', the fantasy series that caught the world by storm, will return next year (before summers) for its final season.
13 Jun 2017
GoT Season 7- The biggest war is coming
New images have surfaced from Season 7 of Game of Thrones. Looks like there's a lot happening in King's Landing as Cersei Lannister prepares for war.
25 May 2017
Game of Thrones' Season-7 trailer will leave you wanting more!
All set for its global premier on 16th July, the Game of Thrones' Season 7 trailer was officially released by HBO on Wednesday.


text: Peter Schachte, you write: > I thought the compiler now did switch detection on if-then-elses, too? In > any case, as you say, the functional match form is much more akin to an > if-then-else, so I think this is the right way to translate it. If the > cases overlap, as they do here, it could get pretty painful to force them > not to overlap in the generated Mercury code, in order to get it to be det. > Especially when there's no need to do that with an if-then-else. We know how to implement switch detection on if-then-elses, but it will be a moderate amount of work, which noone has found time for, yet. There is another reason apart from efficiency that a switch should be preferred - once you've gone to the trouble (and it is rarely much trouble) of making all the cases (except the default) mutually exclusive, a switch is more likely to be more maintainable, simply because the compiler will detect it if your modifications lead to cases that are not mutually exclusive. There have been numerous cases in the compiler where we originally used if-then-elses, but changed to using switches when we discovered that we'd missed cases. Thomas -- Thomas Conway <conway at cs.mu.oz.au> Nail here [] for new monitor. )O+


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Isaac Cowhey
- Publications
- Influence
Claim Your Author Page
Ensure your research is discoverable on Semantic Scholar. Claiming your author page allows you to personalize the information displayed and manage your publications. Semantic Scholar automatically creates author pages based on data aggregated from public sources and our publisher partners.
We present a new question set, text corpus, and baselines assembled to encourage AI research in advanced question answering. Together, these constitute the AI2 Reasoning Challenge (ARC), which… Expand
Successful online communities (e.g., Wikipedia, Yelp, and StackOverflow) can produce valuable content. However, many communities fail in their initial stages. Starting an online community is… Expand


text:
Congratulations! Gold has just opened a new era... or, rather, reopened...
Gold ascends to 6-week peak as Fed shows dovish tone on inflation
On Thursday, gold soared to the highest value in six weeks in European trade, right after the Fed's cautious wording on the American inflation outlook drove hopes that policy tightening would be glacial.
Gold futures showed $1,262.82 a troy ounce, gaining 1.1%. The commodity hits its highest value since June 15.
On Wednesday, the precious commodity sank for a third-straight session before moving up in post-settlement trade as the greenback weakened in the wake of the Fed's quite dovish policy statement.
While the Fed told it actually expected to start shrinking its huge holdings of bonds very soon, it also stressed that weakness in American inflation turns to be more explicit than before.
The recognition of soft inflation contributed to hopes that the Fed's intention to lift interest rates a third time in 2017 might be delayed.
Meanwhile, platinum managed to leapt 1% being worth $931.80, palladium soared 0.5% trading at $867.05 an ounce.
Gold (XAU/USD) is declining for the second day in a row. The reason of such a dynamic is that investors have turned to stocks.
The shining metal breaks above $1,760. How soon the 2012 heights may be beaten?
Latest news
The market has started the week with a mixed sentiment…
The US NFP will be published on August 7 at 15:30 MT time.
The market sentiment is indeed risk-on today. Stocks, riskier currencies and gold are rising amid the waning US dollar.


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Search the Community
Showing results for 'Dr. Antonio Alcaide'.
Found 156 results
Help Needed on Reviews
HairSeeker posted a topic in Hair Transplant Experiences and Surgeon ReviewsHi Guys, I'm new to this forum, 26 years old and living in Seattle. I'm planning to have a HT in a month or so. (Before I lose the rest of my hair) But till now, I have not chosen a physician and I need your help and feedback on the following doctors in Seattle area: - Dr. Brian O. Goertz - Dr. E. Antonio Mangubat - Dr. Daniel Berg I have seen only Dr. Brian Goertz, he is a nice person. But for me, good personality doesn't always imply good quality in work. He suggested that I take 1,800 grafts for $ 8,200. I don't know if this is a good price or not. I actually have no experience in the HT thing what so ever, but it seems a bit expensive!! And I have another appointment with Dr. Antonio Mangubat and will meet him today. But I'm really confused and don't know if I should also schedule another appointment with the third guy. I know many of you guys would recommend Hasson & Wong in Vancouver. But for me, I can't leave the states and go to Canada for about 1 year from now (Visa Issues). So, Hasson & Wong is out of the scope. Please let me know if any of you guys have any experience with any of the above three physicians, and how was it? I have decided to do the HT before the end of the year, no matter what, because I started feeling really bad about the way my hair is all gone. But at the same time, I would really appreciate your help guys if you assist me in choosing the right doctor. Which one of the three should I go with??
Dr. Brad Limmer, San Antonio Texas
Guest posted a topic in Results Posted by Leading Hair Restoration ClinicsThe case presented today is that of a woman undergoing an ultra refined dense packing follicular unit micrograft session of just over 1200 grafts to advance her frontal hair line around 1-1.5 cm. She underwent standard excisional surgery removing 14-15 square centimeters of donor followed by standard trichophytic closure. Shown are four sets of photos. Set one is pre op photos. Set two are immediate post op photos. Set three are at 9 days post op and include a good view of her healing donor. Finally set four shows her result at 18 months post op….fully grown in. Over all I feel/she feels she has had a very nice result and in spite of having a high contrast ratio between her hair color and skin color we were able to achieve a density that both are happy with. The only thing she might opt to do is now plant her temporal points and any additional grafts harvested used to tweak her hairline. Dr. Brad Limmer
Dr. Brad LImmer - San Antonio, Texas
Guest posted a topic in Results Posted by Leading Hair Restoration ClinicsToday's case presented 3 years and 2 months post 2050 ultra refined follicular micrografts. The original work was done in December 2009 and in February 2013 he decided to move forward with another 1700 grafts to further augment the midsection of his scalp. Shown are his original pre op photos, 10 day post op photos and his final growth photos just over 3 years post surgery. As noted above he moved forward with another transplant 13 days ago. Hopefully we can get his regrowth follow up photos towards the end of the year…. Sometimes it's just hard to get patients to follow up as the post op is typically easy/straight forward… and then the regrowth is 6-12 months down the road making it hard to get them back for photos.
Dr. Brad Limmer - San Antonio, Texas
Guest posted a topic in Results Posted by Leading Hair Restoration ClinicsThis case presents as a classic Norwood Pattern 3A. He is in his early 20's and was willing to accept a conservative restoration, so we moved forward with 1700 + grafts on 12/06/11. As he was from out of state he did not follow up in person until he came back for a second transplant 1 year to the date of his first, 12/06/2012. Shown are his original preop photos and his one year post op photos. On 12/06/2012, as many young men will do, he did a second transplant procedure of ~1200 grafts to augment the density of his original transplanted zone. We did not alter his hairline as he is still young and understands that with so many years ahead of him, even with being committed to medical management we need to remain conservative with design in case he begins lose hair again. Dr. Brad Limmer
Dr. Brad Limmer - San Antonio, Texas
Guest posted a topic in Results Posted by Leading Hair Restoration ClinicsFinal post of 2012 is a patient whose first transplant was in Nov. 2010. He was a classic Norwood pattern 3A, had nearly 1800 ultra refinded follicular unit micrografts dissected from a 21sq cm donor harvest closed by the trichophytic technique. Presented today are his original preop photos and his follow up photos from 12/14/202…… the day he underwent a second but slightly smaller 1600 graft session to slightly lower and widen his hairline as well thicken his original work. Currently he wears his hair combed forward, but tried to make sure we had some good post op photos with his hair pulled back. Happy New Year! Hope everyone has a safe weekend and a success filled wonderful 2013.
Dr. Brad Limmer - San Antonio, Texas
Guest posted a topic in Results Posted by Leading Hair Restoration ClinicsThe case presented today had originally gone to another hair transplant clinic 2 years prior having `1500 micro/mini grafts placed. He presented for consultation with me in December 2011 and in January 2012 underwent 1050 ultra refined follicular unit micrografts with excisional harvest and trichophytic closure. Presented today are his original preop photos which show his previously planted minifrafts along his frontal hairline.His follow up photos from November 2012 showing both his transplanted zone as well as his trichophytic closure. Dr. Brad Limmer
Dr. Brad Limmer- San Antonio, Texas
Guest posted a topic in Results Posted by Leading Hair Restoration ClinicsZhuling is an employee of Dr. Brad Limmer. Today's pictures are from 10/13/12 taken before her surgery, immediate after her surgery and 13 days post-op. We planted a total of about 1200 follicular unit micrografts to lower her frontal hairline and fill in her temporal recessions. A trichophtic closure was also done to ensure she gets a great result from her excision. We will post more follow up photos in the months to come at 3 month intervals to show her progression.
Dr. Brad Limmer San Antonio, Texas
Guest posted a topic in Results Posted by Leading Hair Restoration ClinicsThe case presented today originally was seen in consultation in Feb, 2009. At that time options regarding medical and conservative/aggressive approaches to transplantation were discussed. After 6 months dilberation the patient opted for medical management with a conservative frontal restoration only transplant. In the summer of 2009 he under went a single session of ~ 1600 ultra refined follicular unit micrografts. He was lost to follow until he came back 3 years later to finally plant his crown. At that time I was able to get a set of after photos showing not only his graft growth, but also his donor zone with both normal length short hair and after it was shaved. While he was not planted with extreme density he represents the classic example of white haired patient not needing as much hair as the average dark haired person as white hairs reflect more light back to the human eye leading the brain to think more hair is present….an advantage white haired patients have over dark haired patients. Dr. Brad Limmer
Dr. Brad Limmer ~ San Antonio, TX
Guest posted a topic in Results Posted by Leading Hair Restoration ClinicsThe case presented came in yesterday exactly 10 months post op from a 1600+ grafts case to augment her frontal region. Presented are her original pre op photos from October 2010 and her 10 months post op photos from yesterday. She originally presented to the office in June 2010 with a 20+ year history of slowly thinning hair. While her loss extended over the majority of the top of her scalp I felt based upon donor hair quality and availability she would be best served by initiation of medical management combine with a limited restoration of her frontal forelock. I felt this approach would address her area of greatest cosmetic concern through hair restoration while using medical management to hopefully increase the overall volume/quality of hair across the remainder of her scalp. As seen in her photos, her frontal forelock responded following one pass of ultra refined follicular unit micrografts and at the same time she gained additional hair volume through medical management. Brad Limmer, MD/jac
I believe your H/T will be a success as any procedure done correctly. I have had 1700 FUT grafts done for $6850 5-2013 with Dr. Limmer in San Antonio TX .I was very happy with the results but not the price.I have been evaluated to need around 3000 more grafts and can get it done in Tijuana for $3000. I'm going to Mexico for the same reasons as you...to get my hair back and not break the bank.I have done extensive research on hair transplants in Mexico and believe a person can get a very good H/T and have a safe trip at a fraction of US prices. I am definitely having this done & will let you an everyone know the out come.
Thank you PupDaddy/Blake/scar5, You've really helped me put all these pieces together for the start of my journey, it is a shame that Limmer in San Antonio isn't currently around for consultation from what I hear as well for this. While I am sure his successor is more then capable, I am not willing to risk it for my first go around and hopefully last transplant if I react well to fin+minox. I do look forward to seeing Dr. Krejci's work on this forum though when that happens. PupDaddy, thank you for that explanation, I have read time and time again FUT had generally been better for yield, but its never been explained in the detail you laid out. This has helped me a great deal. Blake, thank you for your confidence in Dr. Arocha as a choice. This is a very scary time for me as I am sure you well know for anyone first transplant. I have not consulted with anyone just yet, Dr. Arocha so far is the only person I have chosen to consult with. Looking at his work and listening to you guys he sounds like a great choice. Although, I don't think I would be willing to travel to consult with other doctors across state lines for this. I may consult with Limmer's team as well too, but I worry I am not consulting with enough doctors. I have done tons of research on this topic, with only what I feel being small gaps in my knowledge. I feel like I wouldn't go wrong going with Dr. Arocha so maybe I shouldn't need to consult with 5 other doctors.
Dr. Brad Limmer ~ San Antonio, TX
Guest posted a topic in Results Posted by Leading Hair Restoration Clinics~3250 grafts, 1 year of growth, a drastic hairstyling change and even a guy with straight somewhat limp hair can have a profound change. He also began low does Propecia and Rogaine. While I present this case for his transplant results, I think he better presents what someone can accomplish with effort in styling. Some of you might think it's too much but truth be told his style fits the image of the band he plays in…which takes me back to my youth 30 years ago. Brad Limmer, MD/jac
As some of you know, Dr. Brad Limmer in San Antonio passed away last year. I spoke with him by phone about my hair loss a couple of years ago. His father Dr. Bobby Limmer returned to the practice after his son's passing. I had a transplant consultation with Dr. Bobby several months ago and appreciated his honesty and expertise. Since that time, I decided to go ahead with an HT surgery appointment with Dr. Bobby Limmer. He offered 1800 grafts for about $5800. I've since learned his practice has brought on a new doctor who will take over for Limmer, a dermatologist named Dr. Krejci who has been trained by him but hadn't previously done HT from what I understand. In fact, I was told she will be performing my surgery, but Dr. Bobby will be there and can assist if I would like. If you were in my position, would you be comfortable with this? I understand all HT surgeons have to start somewhere, but I'd rather not have it be on me. On the other hand, the elder Limmer will be present, the rest of the staff is the same and the price is hard to beat. I've also looked at Dr. Arocha in Houston (at $5 a graft, he would be $9000, a significant difference) and Dr. McGrath in Austin. Any feedback appreciated.
I had a hair transplant done by Dr. Limmer in 2010 and in 2012. The results were amazing. I still can't believe it. My hair looks natural. I can't even feel the scar in the back of my head. I can't tell what hair was transplanted and what hair is original at my hairline. My hair is better in my 40's than it was in my 20's. I even style it. The results were much better than what I expected, but I know that this isn't the case for everyone. I have thick hair in the back of my head, and I wasn't completely bald when I went to Dr. Limmer for the first time. But, I couldn't deny that my hairline was receding. His office in San Antonio was plain, but I was impressed with his knowledge and confidence. I scheduled the transplant procedure in August 2010, and I started propecia, rogaine, and head&shoulders shampoo per his advice. I can see now that Dr. Limmer wasn't the only person that provided a good hair transplant. He had a team that made it all possible. Jessica arranged the surgery and blood testing. Dr. Limmer removed the strip of hair. Frances cut the strip into individual hair follicles. Christina planted all the grafts (an all day job). The team probably took years to develop. Even though Dr. Limmer has passed, the staff is still there.
I am considering HT with Dr. Limmer in San Antonio for 1800 grafts. I have another thread in the doctor forum about Limmer, but I wanted to post photos and get some input on my thinning and number of grafts. The thinning and loss has occurred over the past 4 years, starting around my late 20s. It primarily affects the front and front-center portions of the scalp. Since I generally have very thick, wavy hair, it is less noticeable when dry, with the exception of the front-right corner, which is my problem spot. I currently use minox foam 5% twice daily and take a hair supplement with Saw Palmetto. I briefly tried fin and didn't like the side effects. The minox seems to have gotten somewhat less effective over time. To me, this seems to be an unusual pattern of loss, as I don't know that I even fit into the Norwood scale. Does this make treating my loss with HT surgery a more difficult process? I've consulted with a few different doctors, and the recommendation has been about 1800 grafts to fill in the front-right spot and restore thickness to the rest. In looking at my loss, does that sound about right?
Let me give a few comments after I received my HT from Dr. Limmer in San Antonio on 2/2/2010 (sans B.S.): I am now 59 years old---
---the Propecia (3 days a week) has appeared to me to make my hair "fuller" and more dense
---per Dr. Limmer's suggestion, I have been taking biolin, 5 mg, per day
--minoxidil 5 % - twice a day
--dandruff shampoo, every two to three days
Basically, I now have what most would consider a full head of hair. I was almost bald on top 4 months ago, and now I have what in Miss. we call "whooped hair" on the front, or tufted hair on the hairline. I would not have believed this 4 months ago that I would have this full head of hair, and I hope it holds out for the next few years.
My suggestion - go see Dr. Limmer and he can help you out.
Hello friends, I had my HT no.1 by the traditional FUT Method by Dr.Limmer from SA last year for 1600 grafts. While I am satisfied with that result, I am consideRing FUE for HT no.2 Does anyone have a good recommendation in my area. Thanks Mark
Mr. Berlusconi, chill on the concealer!
lorenzo replied to aaron1234's topic in Open Hair Loss TopicsHe had surgery with Dr. Rosati. The same doctor that gave Antonio Conte the bad result in the past (before he was fixed) . Its funny because I have met quite a few patients that had surgery with Rosati that are in need of repair. A lot of them say since Belusconi when there he must have been the best. For a long time Rosati was showing Conte result after his last transplant (that he didn't do) and saying its his work. He even told one Italian that he gave Conte five transplants in order to make him look that good. Complete BS!
Hi, I am a 32, Male from Austin, TX with a hair loss problem since the last 10 years. A while ago, I started exploring the option of getting a transplant, and have benefited a lot reading through the forums on this site. Thank you all. I have consulted with two surgeons recommended in this forum - Dr. Brad Limmer from San Antonio and Dr. Fisher from Nashville. Both explained the transplant process very well, and came to similar conclusion. Given that I do not have enough donor hair, they will not be able to cover my entire head; they would be able to cover the front, and would need 1500 - 2000 grafts. Both of them, and seems like a majority of surgeons in this forum - use the strip method. The more I read about the risks of the scar that is created, the more I am inclined to explore FUE as an option. I understand that FUE also involves tiny scars, but I would like to consult further with a surgeon who provides FUE transplant before deciding which way to go - strip/FUE. Some questions that I have. 1. Are there any FUE surgeons, who are recommended by this forum? 2. I have heard that FUE cannot be performed on someone with more than Norwood 3. Is that true? Have enclosed some recent photos for reference. 3. An apparent risk of FUE is that some grafts may die eventually in the next 5 - 10 years because they were not pulled from the safe donor area. In that case, can I go for a strip transplant later? Or, does a FUE transplant preclude me from any future strip transplant? Thanks much for your time in advance!
Brad Limmer MD,San Antonio, Texas
Guest posted a topic in Results Posted by Leading Hair Restoration ClinicsThe case presented below is that of a 47 year old Vietnamese man who has always been disappointed with the fact his central mustache was very weak/sparse and the two sides basically not connected. In addition there were a few small gaps within the main mustache that he desired to have filled. Presented are immediate preoperative and immediate postoperative photos from 9/25/12. Just over 200 one and two hair follicular unit micrografts were used to fill the central gap, the scattered hairless spots within the main mustache and finally increase the overall density. As he comes back for follow up we will post additional photos to show his progress. Dr. Brad Limmer
Four years after the operation and I would like to share my thoughts. My initial post above was 10 months after the procedure. Since then I have realized through research and personal evaluation quite a few different things that I wish to share. I went through with a second operation with a well known surgeon in San Antonio. I was still not satisfied with the procedure afterward. I mentioned above that after my procedure with Dr. McGrath, I could estimate only a few hundred grafts. There were certain areas on my hairline where there were only a few hairs. With my second operation, of the same amount of grafts, my recipient area doubled in density. This has led me to several conclusions and possible explanations to the issues I brought up in my initial review: 1) The second operation garnered the same amount ~ few hundred grafts out of over 1000. 2) McGrath's restoration was equivalent in success to this second, renowned surgeon. 3) Thus, this might point the issue to my own physiology or post-op care rather than McGrath's. Like I said, my own natural hairline is relatively high. I wore my hair very long at the time which perhaps gave the impression that my hairline was receding whenever the wind blew my hair. I think my initial quest for a hair restoration was more in vanity and insecurity caused by my natural hairline than restoring a hairline. In essence, I feel my operation was "lowering" my hairline rather than "restoring" my hairline. Post Op Feedback pertaining to an Asian with naturally thick, dense, black hair. Thickness This being the case, I had a full head of thick, dense, black hair on my crown, perhaps just a few CMs beyond the wrinkles of my forehead. After two operations, my hairline is about 50% (HT Surgeons aim for 50% density to create the illusion of thickness) the thickness of my naturally thick, black hair. While this contrast may not affect blondes, brunettes, or caucasians with thinner hair, on my head, it is absolutely noticeable as when looking from below one can notice the scalp behind my hairline. This is perhaps my gripe with the operations as an Asian male with the aforementioned attributes. This issue is however, unsolvable as most surgeons can at best do 50%, anymore than that and I've been told it may damage existing hair. Scar I was told at both consultations the scar would be tiny, un-noticable. This may well be the case for light complexion or light haired caucasians. However I cannot wear my hair with lower than a #4. Anything below and a linear line running from ear to ear can be seen through my hair. The scar is also a source of discomfort. As there is no hair there, I can certainly feel when the wind blows through my hair and is able to reach that linear scar. I'll admit McGrath did tell me I couldn't wear my hair short, and I assured him I would only wear my hair long. However, I think it was not stressed enough about the permanence of the situation, and also how "short" was short. In my opinion, a #4 cannot be considered that short. McGrath Here I want to mention that my post-op meetings with him were stellar. He really showed his concern and took the time, completely un-hurried to address all of my concerns. With such a major operation, you need a doctor who will be there before, during, and after. I can say McGrath will be there to take care of your concerns. When I mentioned the spots of thin hair on my hairline, and asked whether he could remove those for me, he offered to remove them for free. --------------------------------------------------------------------------- What I have come to learn is that McGrath is not any different than the other surgeons. Their approaches are mostly the same. I walked into them expecting something different. I hope the industry can evolve better practices one day: 1) Spending more time coming up with a hairline and projecting what the result may be... after all this is something one will need to live with for the rest of their life. 2) Hiring actual nurses. 3) Employing "consultants" really gives it a business feel, rather than a medical vibe. 4) For younger gentlemen, the aim should be to dissuade, not to persuade. There should be a level of ethic in this line of work. I've read the stories of many young people who went to a hair transplant surgeon after a bout of intense insecurity about their newly receding hair and make rapid, irreversible decisions. If any surgeon had to experience the mental torment I went through the years afterward -- shame at what I had done, unable to tell anyone. regret that I tried to fight the process of nature, and might not even look like what I used to. remorse that I had other options to explore (shaving, propecia, laser, etc). further insecurities, more so than pre-operation, due to results not being as perfect as one would hope to imagine (perhaps at no fault of the surgeons) -- walking down the street wondering if people would look and think this boy just had a hair transplant. I spoke with McGrath on the phone and voiced these concerns to him. That he was able to listen to all this with an open ear is a testament to his dedication to his patients. That is a quality I can attest to. I do trust in him (and trust is the most important aspect when selecting a cosmetic surgeon) after my post-op experiences, and I do plan to see him about removing some hairs from my hairline in the near future. Bottom Line: If you are young: consider taking propecia for a year, or shaving your head. If your hairline is receding, but not bald: consider taking propecia for a year, or shaving your head. If you are bald, and don't want to shave your head: See McGrath. If you are Asian w/ thick, stubborn hair: consider wearing your hair like Mao. or just shave it. But remember, like a tattoo, when you are 70 years old, your scar will show. If you replaced a receding hairline, the hair there will remain but your crown will be bald. You are perhaps delaying your insecurities until a later date.
Is Dr. Armani from Dallas any good?
Shampoo replied to vanitysucks's topic in Hair Transplant Experiences and Surgeon Reviewsvanitysucks...I would suggest since you want to stay local that you go see Dr. Armani for consult...what have you got to lose?...Get a feel for his facilty and his bedside manner. See if his facility is clean and cutting edge looking. Dr. Armani did attend very good universities and medical schools. Ask him how many technicians he has on his fulltime staff and are they actual fulltime employees? What is their experience level? Ask him how many HT surgeries his clinic does per week. Ask if you can see many more before/after pics than his website shows....ask if you can meet former patients....ask if you can observe an actual procedure for a few minutes to check out the techs and how smooth the operation is during a surgery as opposed to during a consult. I'd highly suggest getting a consult with Dr. Arocha and maybe Dr. Limmer in San Antonio too....so you can compare and contrast and decide what is the best fit for you.
Wayne Rooney Hair update.
RecedingTide replied to chrisdav's topic in Open Hair Loss TopicsKO it's not very hard to find out. I don't speak Italian but if you google the two terms together you can find them mentioned in some Italian hairloss forums. As I don't know what they're saying maybe they're just suggesting he was treated by Dr. Hasson but I doubt that's what they're saying. I'm almost positive he went to Dr. Hasson for about 4700 FU if I remember correctly. I believe he also had a procedure with Dr. Rosati before which was not great which isn't surprising since he also did Berlusconi and we all know how that one turned out. Antonio's hair quality reminds me of Shuffle's. Shuffle's is another mega Dr. Hasson result. Edit: I see someone mentioned the same as the before expect that the procedure was for 4477 FU. Lorenzo is friends with Antonio and Jotronic knows who Antonio is and the football scandals in Italy. So yeah I'd say he went to Dr. Hasson alright.
Brad Limmer M.D. San Antonio Texas
Guest posted a topic in Results Posted by Leading Hair Restoration ClinicsThis patient presented today 16 months status post 1450 ultra refined follicular unit micrografts to restore his frontal hairline/temporal recessions. Shown are a series of pre-op and 16 month post-op photos. Dr. Brad Limmer
I was quite impressed on some of the before and afters on his site. (link removed due to promotional content) have any of you ever heard of him? any input would be appreciated thanks


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Is our version of good news really what people need to hear?
Posted by Craig Borlase on 24 February 2016
What we think about the Good News will affect the way we live our lives. If the Christian Good News is only about getting a ticket to heaven, then there is less chance we will be concerned about how we behave on earth. But if our understanding of the Good News recognises the importance of living as Jesus lived whilst on earth, then we have our work cut out.
'The Spirit of the Lord is on me,
because he has anointed me
to proclaim good news to the poor.
He has sent me to proclaim freedom for the prisoners
and recovery of sight for the blind,
to set the oppressed free,
to proclaim the year of the Lord's favour.'
Luke 4:18-19
How much of what Jesus says is still relevant for us today?
Are we on the same mission?
Are His priorities supposed to be ours too?
If so, how will our actions over the next 24hours prove it?
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The whole Bible provides a narrative around a theme: God is involved with the world he created. It's not a tale of isolation or separation, not the great divorce, but the faithful love of the ultimate good father for his...
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Lou Fellingham on nourishing creativity in the midst of real life.


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How to Crochet: 16 Quick and Easy Granny Square Patterns
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"This pattern is no longer available on the Lionbrand Website which is unfortunate since it looks like an absolute beautiful afghan."
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Delicate Floral Granny Square
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Not every crochet blanket pattern has to be a heavy winter item that gets packed away with the cold weather. This Delicate Floral Granny Square has a beautiful open design that would make a perfect lacy afghan to give you just the right amount of crochet comfort and lightness. The center has a simple four petal flower design that gives the square some life without overwhelming the pattern. With a video tutorial and diagrams, this easy crochet pattern makes a complicated design accessible even if you aren't a pro, as long as you have learned the magic ring and how to switch colors.
Crochet HookF/5 or 3.75 mm hook
Yarn Weight(3) Light/DK (21-24 stitches to 4 inches)
Materials List
- Sports weight yarn (Category 3)
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Jul 02, 2016
Love this granny square design for its simplicity. This is one of the easiest designs I've seen ever. Here's the link to the pattern. Here's the link to the pattern http//allcraftschannel.com/2016/03/youre-going-to- == love-this-square.html
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text: M-21 and M-24 locate the four kids they have been looking for. They decide to meet face-to-face with their to be victims. The four, however, are ignorant of this as they walk away from the PC Bang. Shinwoo is the liveliest of the four, having won against Raizel effortlessly. Yuna is also cheerful. Ik-Han is feeling a bit awkward when they notice two weird looking guys in front of them. As they pass by, Shinwoo exclaims that he recognizes one of the guys. Hearing this, the two wonder if he had noticed them before. Ending the suspicion, Shinwoo announces that one of the two looks like their home room teacher. As they leave, M-21 and M-24 wonder why the Infected guy didn't show up. But they soon realize that the sun has not set and they won't be able to enjoy the show until it's night.


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38 questions
What is the vacation policy like at FLEETCOR? How many vacation days do you get per year?
Asked April 13, 2017
10 days PTO.
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I enjoy I love my direct manager
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Focus on finding stern leaders who appreciate the people who work to make your company successful.
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They don't really have one
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I was embarrassed...their reputation is HORRIBLE.
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Fast paced, but not unreasonable.
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They're relaxed, put on a cheery smile and bring an extra resume.
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Basic questions. tell them what they want to hear, they literally hire anyone because they are always short staffed.
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8 hours per day
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Grand Hotel Olympic, Rome
- Free WiFi
- Great for families
- Collect stamps
The hotel is further from the downtown core allowing us to be closer to an actual…
The staff were lovely. The room was nice. Location was fantastic!
Grand Hotel Olympic, Romefrom $152 CAD
- Standard Single Room
- Standard Double or Twin Room
- Standard Triple Room
- Standard Quadruple Room
More great choices
What's around Grand Hotel Olympic, Rome
- In Vatican
- Castel Sant'Angelo - 10 min walk
- St. Peter's Square - 11 min walk
- Vatican Museums - 12 min walk
- St. Peter's Basilica - 12 min walk
- Sistine Chapel - 14 min walk
- Piazza del Popolo - 18 min walk
- Via del Corso - 18 min walk
Getting around
- Fiumicino - Leonardo da Vinci Intl. Airport (FCO) - 40 min drive
- Ciampino Airport (CIA) - 44 min drive
- Rome San Pietro Station - 20 min walk
- Rome Piazzale Flaminio Station - 21 min walk
- Rome Valle Aurelia Station - 25 min walk
- Ottaviano - San Pietro - Musei Vaticani Station - 7 min walk
- Lepanto Station - 13 min walk
- Cipro Station - 18 min walk
At a glance
Key facts
Hotel size
- This hotel has 77 rooms
- This hotel is arranged over 6 floors
- Check-in time 11:00 AM-anytime
- Check-out time is 10 AM
Required at check-in
- Credit card, debit card, or cash deposit required for incidental charges
- Government-issued photo ID may be required
- Minimum check-in age is 18
Travelling with others
- Pets allowed *
- Restrictions apply *
- 1 per room (up to 11 lbs)
- Free WiFi in public areas
- Free WiFi in rooms
- Self parking *
Payment types at the property
Other information
- Smoke-free property
In the hotel
- Free buffet breakfast
- Bar/lounge
- 24-hour room service
- 24-hour front desk
- Concierge services
- Limo or Town Car service available
- Dry cleaning/laundry service
- Free newspapers in lobby
- Luggage storage
- Multilingual staff
- Porter/bellhop
- Elevator
- Safe-deposit box at front desk
- Television in common areas
- Accessible bathroom
- English
- French
- Italian
- Spanish
In the room
- In-room climate control (air conditioning)
- Minibar
- Soundproofed rooms
- Private bathroom
- Shower only
- Bidet
- Free toiletries
- Hair dryer
- Premium TV channels
- Desk
- Free WiFi
- Phone
- Daily housekeeping
- In-room safe
Also popular with travellers from Canada
Grand Hotel Olympic, Rome's small print
Also known as
- Grand Hotel Olympic Rome
- Grand Hotel Olympic Rome
- Grand Hotel Olympic Hotel
- Grand Hotel Olympic Hotel Rome
- Grand Olympic Rome
- Grand Olympic
- Grand Olympic Hotel
- Grand Olympic Rome
- Hotel Grand Olympic
- Grand Hotel Olympic Aurum Hotel
- Grand Olympic Aurum Hotel
- Hotel Grand Olympic Aurum
All guests, including children, must be present at check-in and show their government-issued photo ID card or passport.
Cash transactions at this property cannot exceed EUR 1999.99, due to national regulations. For further details, please contact the property using information in the booking confirmation.
For details on pet restrictions, contact the property at the number on the booking confirmation.
This property advises that enhanced cleaning and guest safety measures are currently in place.
Disinfectant is used to clean the property; commonly-touched surfaces are cleaned with disinfectant between stays; bed sheets and towels are laundered at a temperature of at least 60°C/140°F.
Personal protective equipment, including masks, will be available to guests.
Social distancing measures are in place; staff at the property wear personal protective equipment; a shield is in place between staff and guests in main contact areas; periodic temperature checks are conducted on staff; guests are provided with hand sanitizer.
Individually-wrapped food options are available for breakfast and through room service.
The property affirms that it follows sanitization practices of Safe Hospitality National Protocol (Italy) guidelines.
Mandatory fees
You'll be asked to pay the following charges at check-in or check-out:
- A tax is imposed by the city: EUR 6 per person, per night, up to 10 nights. This tax does not apply to children under 10 years of age.
Optional extras
Self parking costs EUR 25 per day
Pets are allowed for an extra charge of EUR 12 per pet, per night
We have included all charges provided to us by this property. However, charges can vary, for example, based on length of stay or the unit you book.
FAQs for Grand Hotel Olympic, Rome
Does Grand Hotel Olympic offer free cancellation for a full refund? Yes, Grand Hotel Olympic does have fully refundable rooms available to book on our site, which can be cancelled up to a few days before check-in. Just make sure to check this property's cancellation policy for the exact terms and conditions. Is parking offered at Grand Hotel Olympic? Yes. Self parking costs EUR 25 per day. Are pets allowed at Grand Hotel Olympic? Yes, pets are welcome, with a limit of 1 per room and maximum weight of 11 lbs per pet. There's a charge of EUR 12 per pet, per night. What are the check-in and check-out times at Grand Hotel Olympic? You can check in from 11:00 AM to anytime. Check-out time is 10 AM. Are there restaurants at or near Grand Hotel Olympic? Yes. Nearby restaurants include Sorpasso (2-min walk), La Zanzara (2-min walk), and Porto Fish & Chips (3-min walk).
Recent reviews
Good 7.0 From 1,488 reviews
The bed was very uncomfortable and the shower too small to thoroughly clean oneself. The breakfast was fine. The help at the desk - one of the ladies was quite incompetent. She had to google our questions in order to answer us.
Friendly and informative staff, good location to walk to Vatican. Room dirty with very old simple furniture. Very bad smelling specially in lower level were breakfast is served.
Very nice hotel near the vatican 5 min walk Staff very friendly and kind Alessandro give us the map of the city and all the explanation needed, even for the bus stops. They took care to book a taxi to the airport very early in the morning. Grazie mile!
The hotel is very basic but clean. There is no bar persay although staff will get you a drink if they have it. The beds are camp beds so not that wide or comfy, they are adequate though if you are zonked out after all the sightseeing. The buffet breakfast is also basic with minimal options. I would say it is more hostel than hotel but is in great location. You get what you pay for as they say and this was cheap as chip
Not one of my most comfortable stay in Rome. Staff not helpful.
It is excellent for those who do not intend to spend too much and are not looking for luxury. The kindness, the service and the breakfast, they are very satisfactory.
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How can we dictate the seasonality factor in ARIMA Tool in Alteryx.
ARIMA(p,d,q)(P,D,Q)m - factor m which determines what is a full season is missing in the tool. m=12 for 1 year in monthly data.
Go to Solution.
Go to Solution.
Hi @cnaveen02,
Your selection for the Target Field Frequency determines the value of m used by the model... Selecting Quarterly sets m = 4, monthly sets m = 12, etc.
Isn't that the granularity of the incoming data?
You are correct.
Per Forecasting: Principles and Practice m = the number of observations per year. The tool uses your selection to set the value of m.


text:
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This 17-Year-Old Broke The World Record For Completing 16.75 Murphs In 24 hours
by Larry LeoJuly 8, 2020
© Jayne Kamin-Oncea-USA TODAY Sports
Tyler Friese is 17-years-old and he just broke the world record for completing 16.75 Murphs in 24 hours. A Murph is a 1 mile run, 100 pull-ups, 200 push-ups, 300 squats and another mile run. All while wearing a 20-lb vest...
Filed Under: General Sports
It's possible. Odds are he did a lot more at the beginning and naturally slowed down over 24 hrs. He probably also would've had to have had a nap. Even the folks doing ultra marathons slow down and they have the best cardio in the world. There's definitely some info missing. He probably had to do it in 5 hour spurts, then rest, then re-start, etc.
there's just no fricking way. that's one of those roughly every 1 hour 25 minutes and 58 seconds for 24 hours. I'm calling bull shite.
A world record because there is hardly anybody dumb enough to try it. Still impressive though.
He was probably partitioning the reps so as to not wear out on one particular movement. For example, run the mile then do 20 sets of 5 pullups, 10 pushups, 15 air squats, then the mile.
Oh well in that case I think I'll one up him tomorrow... how does that change anything? He still had to do all those reps regardless of method
1 month
The 24hr pull-up standard is around 4k. The push up std is 7k. Throw in the mile runs + weight vest and it certainly pushes the of credibility factor a bit.
1 month
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THEY say times flies when you are having fun and Pretzel founder Brittany Garbutt can certainly attest to that.
Since 2017, her baked pastry enterprise has gone from a small shop operating out of a sea container in Northbridge, to an expansive empire encompassing five stores around Perth and three recent additions in Melbourne.
Boasting a defined pastel pink-coated identity, the original store has been joined by ones in Whitfords, Westfield Carousel, Mandurah and now Fremantle.
Pretzel's vibrant and bubbly feel is essentially an extension of the 27-year-old's personality; wild, quirky and authentic, with each shop offering a delightful twist in its interior design, a product of Ms Garbutt's background as a brand designer.
"My mission is to make things fun. I think there needs to be someone in this planet whose entire goal is just to make living on this earth fun," Ms Garbutt said.
"People underestimate the power of actually being invested in and loving what you do.
"When it's the difference between saving money on a fit out, or spending a tonne of money to make a lot of people happy, I take preference in the second."
Ms Garbutt, who hails from Ocean Reef, worked in a pretzel store when she was young and opened her first store three years ago, in the process receiving a crash course in Business 101.
Originally building the enterprise with the idea to on-sell it, she ended up launching it by herself.
Truthfully, Ms Garbutt hated those first few months, where she said she worked 19 hour days, seven days a week and found herself physically and emotionally drained.
It was not until almost half a year in she began to love the grind and not only that, but her business was turning heads and catching the eye.
"It was the worst six months of my life. But by month five I thought 'I love this', but like a hate-love. Now, it's just a love-love," she said.
"We started working late night and once I looked up and there was a tonne of people waiting for my pretzels.
"I was stressed out as I was the one rolling the dough, but it was wild."
Her lack of business education has made for some missteps, with Ms Garbutt's desire to take the fun route occasionally flying in the face of conventional business logic, although it has clearly not been an impediment to success.
"My lack of formal education assisted me to be a bit bolder. I've made some mistakes, but learning from your mistakes is sometimes more beneficial than knowing what mistake you're going to make in the first place," Ms Garbutt said.
"I look at things more practically, from a surface view, which is sort of more like a customer's point of view, rather than an in-depth analytical one.
"You have to focus on being you, focusing on what your company's about, what you mean to your customers and what customers mean to you."
With success and expansion has come an increased workload and while Ms Garbutt said she had embraced it, she acknowledged she was something of an outlier in the business world.
"I've learnt I'm nuts for doing what I do and I'm sort of an exception to the rule," she said.
"Previously I just thought I was supposed to work a lot, but it turns out I actually like to. I don't like to not be busy."


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From £9.00
This burgundy stretch skinny fit suit is a staple and classic timeless piece perfect for any occasion from races, every day work wear and in particular weddings. To add those special finishing touches, this suit jacket comes with a notch lapel, single breasted with two buttons, front welt pockets, chest pocket and single back vent. Style this suit jacket with one of our patterned skinny fit formal shirt. Pair this suit jacket with the matching burgundy stretch skinny fit trousers.
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You Are Part of the Whole: Full Moon Flow Yoga Girl® LIVE favorite_border
Gentle - 90m
Live at: 2:00 pm - 4:30 pm, July 6th 2020
Teacher: Rachel Brathen
Level: 1
Class type: Full Body
Join Rachel for a Full Moon Flow and Ceremony. In this class you will journal, set intentions, move and breathe through the last eclipse of the season on a full moon! This is a super potent time to be aligning with your highest potential, and grounding your intentions into the driven Capricorn moon vibes.
You will join Rachel in journaling your intentions for the full moon, then flow through a gorgeous cycle of moon salutes, hip openers, and stopping along the way for various journaling prompts.
In this class you will journal on:
Right now I am most grateful for...
The balance between my self care and care for others looks like...
To bring more balance into my life I will...
To make this happen I need to let go of...
Bring anything you would like to support you in this practice; crystals, incense, essential oils, candles, pillows, blankets, a bowl of salt water, and feel free to add/bring anything else that will support you!
Click here for Spotify class playlist!
This practice is available with a monthly, quarterly, or yearly subscription. Sign up here for your first ten days for free!


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2 anti-discriminationanti-dis·crimi·'na·tion [ˌæntɪdɪ ˌskrɪmɪ'neɪʃən, Am -t̬-] nAntidiskriminierungs-;an \anti-discrimination law ein Antidiskriminierungsgesetz nt
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Product Description
Loving Earth Organic Caramel Chocolate is made with single origin certified organic fair trade virgin cacao butter (35%) from Peru and sweetened with organic evaporated coconut nectar, and are hand-made in Melbourne.
Organic Virgin Cacao ButterFair Trade Organic Evaporated Coconut NectarOrganic Raw CashewsOrganic Coconut
Made in Australia from imported ingredients.Contains nuts.
Average Nutritional Information Per 30gm Serve:
Applies to 30gm Size
Energy 837kJ
Protein 1.3g
Fat – Total 17.8g
– Saturated 10.5g
Carbohydrate 9.7g
– Sugars 8.0g
Sodium 6mg
Average Nutritional Information Per 8.2gm (2 squares) Serve:
Applies to 80gm SizeEnergy 243kJ
Protein 0.5g
– Gluten NIL
Fat – Total 5.2g
– Saturated 3.2g
Carbohydrate 2.9g- Sugars 2.1g
Sodium 3mg
Directions + Precautions
Enjoy as a delicious snack.
During the warmer months Loving Earth's chocolate can sometimes melt in transit. There is an increased chance of this in the case of our Caramel Chocolate since it includes raw cashews and whole coconut flesh, both of which contain healthy oils with a low melting point.


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Contact us
- Tel: 0086-021-61902951
- Mail:[email protected]
- Address:No.2500,Xiupu Road, Kangqiao Industrial Area, Pudong, Shanghai,China
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razor wire,barbed wire, razor wire fence
PVC coated wire, PVC coated barbed wire, galvanized wire, hexagonal wire mesh, chain link fence, welded wire mesh, expanded metal mesh, stainless steel wire mesh, copper mesh, black wire cloth, window screening
There are total 269 trusted pvc coated barbed wire companies. These include: 81 - Manufacturers, 54 - Exporters, 27 - Wholesalers, 67 - Suppliers, 16 - Retailers, 8 - Buying Houses, 11 - Traders, 3 - Services, 3 - Others, There are 496 pvc coated barbed wire importers and buyers on ExportHub. Out of these, 198 needs one time, 10 needs on weekly basis, 20 needs on monthly basis, 50 needs on quarterly basis, 69 needs on six months basis, 149 needs on yearly basis The top pvc coated barbed wire exporting countries include: China, Bahrain, Malaysia, United Arab Emirates, United States The top pvc coated barbed wire importing countries include: India, United Kingdom, Australia, Malaysia, Vietnam The price range of top pvc coated barbed wire products is between 9.83-13.6 USD. The minimum order value of pvc coated barbed wire buyers on ExportHub is 9.83 USD while the maximum Order Value is 163.2 USD. The total business generated in pvc coated barbed wire category is 54955 USD last month. The top varieties of pvc coated barbed wire products include chain link fence gate, barbed wire garland, chicken wire mesh, stainless steel wire. There are total 6 paid members of pvc coated barbed wire on ExportHub. Out of these, 2 are Standard members, 3 are Gold members and 1 are VIP members. ExportHub Buyer Consultant Team has Connected 114 buyers and suppliers recently. Approximately 94 new buyers of pvc coated barbed wire join ExportHub every month.


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