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Jean Hatton
The normal aging process causes a multiplicity of problems for the aged person. Increased suscep- tibility to visual glare is one of these problems. Knowing the causes, plus ways to alleviate glare is essential for all health professionals.
Glare is the dazzling effect associated with a source of light of apparent high brightness. Glare reduces the sensitivity of the visual system and is usually present to some degree in all seeing conditions.1 Visual efficiency is reduced causing a disability effect. A discomfort effect can also occur which can vary from a slight irritation to actual pain.
Glare can be classified into two kinds, simultaneous and successive. Simultaneous glare occurs when the peripheral field is at a much lower luminance than the more powerful source. Successive glare is produced by passing from a field of lower level illumination, to which the eye is adapted, into a field of much higher illumination. Glare source light is scattered by the optic media of the eye and produces a "halo" or veiling luminance which is superimposed upon a retinal image. This veil masks fainter objects and reduces apparent brightness of any object.
A glare source does lower the sensitivity of the retina. Bright light "bleaches" the rods and cones thus changing the local photochemical composition of the retina. Physiological regeneration has to occur in adaptation to various light sources.2 Blind spots and/or after images can develop in relation to this process, especially with prolonged viewing of glare sources. Intense dazzling light produces a blinding or scoto- matic glare.
Fundamentals to appraise glare1 are as follows:
1. The visibility effect of glare depends directly on the candle power of the glare source toward the eyes and inversely on the square of its distance from the eyes.
2. The effects of any glare source are decreased as the overall brightness of the surround area increases.
3. As the angular distance from the line of vision increases, the effects of glare lessen.
4. A glare condition may not be uncomfortable for short periods of time but may become very uncomfortable and fatiguing over long periods of time.
5. The secondary sources of glare do add their equivalent luminances to the total effect.3
6. The apparent diameter of a single glare source or its spectral composition do not seem important.4
Glare can also result from specular reflection which is the reflection of more or less imperfect images of light sources. Specularly reflected images of bright sources of light are called highlights. These images can be helpful, but usually they decrease visibility by reducing brightness-contrasts of critical details in relation to their background.1 Figure 1 illustrates the direct and reflected glare zones.5
Glare originates in relation to light sources, is enhanced by an altered state of adaptation in the retina, but is caused by light scatter in the optic media. There are many causes of light scatter. Light is diffusely transmitted through the sclera and iris. Halation occurs as light comes from the wrong direction. Flares (reflected light) are caused by various refractive surfaces, specifically the cornea and lens. The non- homogenous media of the vitreous and aqueous humors also can produce light scatter. For many years the optic media was assumed to have a high degree of light transmissibility. More recent studies show in- creased absorption and scatter of light. The effects of glare are entoptic, measurable, and a function of age as illustrated in Figure 2.6
In the normally aging eye, changes in the trans- mission of light by the vitreous are almost negligible when compared with lenticular changes. The amount of light scattered by the cornea…
In the normally aging eye, changes in the trans- mission of light by the vitreous are almost negligible when compared with lenticular changes. The amount of light scattered by the cornea is estimated at about 25 percent.7 Light of shorter wave lengths causes increased veiling glare due to increased light scatter.8 Readapta- tion time after white light glare is quickest, as compared to yellow colored glare.9 The opacities of the lens occurring with age and the scatter of light caused by these opacities contributes materially, approxi- mately 75 percent, to the effects of glare. Age as related to glare is shown by Figure 3.10
Readaptation time after glare is positively correlated with age as shown in Figure 4.9
The physiological aging process accounts for these phenomena. The vitreous has an increased number of floaters due to systemic chemical changes, fibrillar; condensations, and degenerative deposits such as colloid bodies or drusen which are hyaline degenera- tion.11
The cornea decreases in translucency and develops a smoky appearance or gerontoxan. It becomes hyper- trophic, the diameter and permeability decrease, and the endothelial ceils flatten. Astigmatism is produced. The posterior surface collects pigment granules that have separated from the iris. These processes decrease light transmissibility and increase refractive surfaces.12 The sclera has decreased opacity thus permitting stray light to enter the eye.
Because the lens continues to grow throughout life, it exhibits compensatory shrinkage and drying to prevent it from filling the globe. With this water loss the lens fibers are compressed; they are also arranged in an irregular fashion. The lens becomes thicker, less permeable, increasingly rigid, and loses its power of accommodation. The protein molecules significantly change as soluble alpha crystallin is converted to insoluble albuminoid. The crysteine oxidizes to cystine with precipitation to albuminoid. As this brown protein accumulates there is increased absorption of light, particularly blue. The amount of calcium and sodium deposits also increases with age. All these processes increase light scatter in the lens.13
Physiologically, the effects of glare reduce visual efficiency and can cause eye strain, eye fatigue, tenseness, general fatigue, and pain. Psychologically, annoyance and distraction may result. Measures should be taken to minimize or prevent glare whenever possible. Since the aged are more susceptible to glare it is extremely important to reduce glare for that age group, whatever their environment might be.
The amount of light plus light relationships must be considered. The brightness contrast level in the central visual field is an important factor in visibility. Increasing the critical details in the figure ground relationship can be accomplished by general illumina- tion plus direct supplementary lighting. Fine detail work is best done under localized light to the task and its immediate surroundings at a ratio of three to one. This localized supplementary light can be supplied by desk lamps, table lamps, and properly placed overhead fixtures. The brightness of the task-surrounding field is also important. Vision is best when the surrounding brightness level is the same as that of the task. This is shown in Figure 5.1 If the equal brightness ratio cannot be maintained, it is better to have the area around a task darker, not brighter. The task to immediate surround ratio should be no more than ten to one.5
The amount of background light in the peripheral field (that area outside the task-surround field) is also important as a brighter peripheral field tends to attract the eye away from the task. The same principles apply to this area of lighting as to the task and its surround. Bright background is needed, but not brighter than the central field. Ratios no greater than ten to one are desirable anywhere in the visual field and ratios of 30 to 40 are the maximum.5 All white ceilings with indirect lighting, for instance, can be very glaring. The same is true for a bright expanse of cloudless sky seen through a window while in a darkened room. Again, peripheral field light should not be in too much contrast to the light source. The ratios previously mentioned are in luminance (candella per square inch) and may vary with the general illumination level. Higher footcandle values lower the maximum permissible ratio.
Specular reflection factors can be eliminated or lessened. Printed matter should be on paper that is not glossy and printed with ink with low reflection factors. Glossy and polished surfaces of all varieties should be excluded, e.g., shiny desk and table tops, waxed and polished floors, glass covered items, and chrome. Because specular reflection is directional, it is possible to prevent this type of glare by positioning the light source, work surface, or the worker so the reflected light is directed away from the individual's eye. The use of light colors, dull nonglossy reflecting finishes on working surfaces, and large-area, low-brightness light sources will also help control specularly reflected glare.5
Persons over 60 years of age require twice the illumination as a 17- to 20-year-old needs for a given task. This is illustrated by Figure 6. Because the aged pupil is miotic, less light is allowed to enter the eye; therefore the aged person does need higher levels of illumination. But quantity of light may not ensure good illumination-quality of light will. Quality of lighting is an abstract that cannot be measured directly.5 To be considered in this abstract are luminance ratios in the total environment, control of room reflectances, and luminaire (classifications such as indirect, direct-indirect, and direct) selection. Lumi- nance ratios have been stated. Room reflectances includes walls, ceilings, and everything in a room. High reflectance (but not glary) surfaces help reduce brightness differences between the task and its surround and between the lightsource and its surround. Specular reflection control has been discussed. Luminaire selection is based on the objectives of efficiency, comfort, architectural suitability, and cost. Excessive glare in artificial illumination can be prevented by shielding all lamps from direct view, using light colors on walls and ceilings, installing light sources above the normal vision line, and using reasonable illuminance levels. Diffuse lighting (light coming from many directions as opposed to one direction) is usually best for most lighting environments. It prevents high brightness-contrast ratios and helps to prevent specular reflection. No single luminance pattern is best for all situations-the immediate seeing task must also be considered.
Figure 1
Figure 2
Figure 3 GLARE LUMINANCES AND RECOGNITION OF TARGET IN RELATION TO AGE GROUP PERFORMANCES
Figure 4
Implications for Health Workers
The effects of glare should be minimized or eliminated for the comfort, safety, and efficiency of the older person. Quantity of illumination, quality of illumination, specific lighting situation, education about glare, and individual need must be considered.
The quantity of light should be sufficient to the task. It is important to remember that the aged person requires twice the level of illumination as a younger person for a given task. Specific quantities cannot be stated, but evaluation can be done by noting the ease of seeing and ability to accomplish the task.
Care must be taken that there are no great lighting difference levels in the visual field. On bright sunshiny days, indoor areas with large expanses of windows should remain well lit, particularly in inner areas that would tend to be dark. For example, the dayroom should be equal, or almost equal, in amount of light when compared to the sunlit hallways that connect to it. Another solution would be to have room-darkening shades that would reduce the amount of light coming in through the windows. Then appropriate lighting could be at a lower illumination level. The advisability of erecting buildings for the aged population with many glass walls or windows must be evaluated in reference to the possible glare problem.
Figure 5
Light colored walls, ceilings, and furnishings of matte finish help maintain good lighting levels by diffusing light without glare production. Desk lamps, table lamps, or appropriately placed pull-down fixtures should be available for close task work. If high levels of illumination are required, surround levels may need to be increased to decrease the contrast of room versus task levels. It should be remembered that as the brightness of light increases, the permissible ratio of light to dark decreases; therefore, very high levels of illumination should be used only when necessary.
Stairways of even one step can be dangerous if they are between or at the edge of differing levels of illumination. Color coding the edge of all steps, providing adequate lighting, and decreasing the light-contrast levels will help remove the danger of steps. Adequate lighting for rooms at night by using night lights is essential. Night lights are intended as an orientation guide with the understanding that any movements out of bed should only occur after adjustment to better illumination. Light switches should be at the bedside within easy reach, so there is no excuse for not utilizing adequate illumination to move about at night. It is helpful to turn one's head aside when switching on a brighter light. The effect of looking at a bright light after having been in darker surroundings is similar to looking at flash bulbs as they are exploded.
When the older person is outside in bright sunlight in the summertime or in the winter when snow is on the ground and very reflective, measures should be taken to reduce the glare effects. Sunglasses usually transmit only 80 percent of the available light and would be helpful.15 Wearing hats with brims and bills can reduce the glare source and reflected light. The older person using an umbrella on cloudless bright days is protecting his field of vision. After being out in the glary sunlight, caution is necessary when going back into the home where lower levels of illumination exist. Dark adaptation requires time and it requires a longer period of time in the aged person.16
Specular reflection can be reduced. Matte finish should be on all surfaces, wherever possible. Laminated plastic covered items (such as table and desk tops, and kitchen or work areas) should be in matte, not shiny finish. Manufacturers of furniture and specialized equipment (such as wheel chairs, walkers, canes) should be made aware of the specular reflection problem. These items should have an anodized matte type finish instead of polished chrome. The use of highly polished table settings should be avoided. The possibility of a "glare-mare" truly exists in a community type dining area, for example, a nursing home dining room.
At noon the beautiful and bright sun shines into the nursing home dining room through three walls of windows. (Didn't the architect create a room with a gorgeous view?) The floor shows the effect of an efficient cleaning staff as it gleams with nonskid wax. (Even our housekeeping staff does their utmost to keep our home comfortable and safe for all the residents.) All the wheel chairs and geriatric chairs lined up around the tables glisten in their cleanliness and chrome polish. (Our staff takes very good care of any equipment that you might buy for your mother.) The dishes and silverware sparkle as evidence of the efficiency of the kitchen staff. (We use good china and silver to maintain a homey atmosphere.) But it is not surprising that the aged resident complains about the food looking and tasting all alike, because he really can't see it. He then spills his glass of water, as he could not see it, and complains of a headache.
When the aged person is admitted to a health care institution, the health workers concerned with his care must evaluate all aspects of their patient. Susceptibility to glare should be included in this evaluation as it can affect mobility, communication, and ability to function mentally, physically, and socially. Since glare sensitivity can not yet be specifically measured, the health care worker can evaluate with questions. "Does bright light affect your ability to see?" "When does it seem to affect your vision most?" and "Does bright light ever cause you to feel uncomfortable or become upset?" might be appropriate evaluative questions.
Figure 6
Specific to nursing, the nursing care plan must include factors as previously discussed here to reduce the possibility of glare problems. Each specific type of nursing unit should be evaluated for the possibility of glare effects. Patient placement in relation to light sources, with efforts to shield the eyes from bright glaring light (for example in the constant care units), should always be done.
Driving at night by the elderly may be dangerous due to increased susceptibility to successive glare. Driving on dark roads with the sudden appearance of oncoming car headlights can produce a period of almost total blindness. The elderly driver should be made aware of the possibility of scotomatic glare. Measures to counteract this type glare can be adopted.
1. Never look directly at the oncoming headlight.
2. Travel on divided highways to increase the distance of the approaching glare source.
3. Travel on routes that are lighted to decrease the brightness-contrast levels.
It has been suggested that yellow lenses would decrease glare effects at night. Since they also decrease the total illumination, they would also decrease the road visibility. They should not be used15; as stated previously, the aged require increased illumination for a given task. Possibly glare tolerance tests should be given to the aged driver at the time of his driver's license examination to sort out those drivers who would constitute a hazard to themselves and the population at large.
Education of the older individual in relation to his probable or potential glare problem is essential. The older person should be instructed to enter or leave darkened areas slowly and to wait for adaptation to occur. Excessively bright lights should not be switched on in a low level illumination area-increase in illumination levels should be done gradually. If the peripheral area seems to be distracting to a work task, it may be too bright and the level of illumination should be adjusted. The importance of level of illumination in task, surround, and peripheral needs to be understood by the elderly person. The wearing of brimmed hats or use of any similar item to shield the eyes from glare sources should be encouraged. Lamps or switchplates should be at convenient places so the level of illumination can easily and safely be controlled. The aged person should be encouraged to always use appropriate levels of illumination.
If an individual has tired eyes or feels tense in certain lighting situations, the lighting should be evaluated. Experimental changing of kinds of light sources, levels of illumination, quantity of light, and the angle of light should be encouraged when visual acuity goals are not being met. General lighting rules to remember are that light sources should be above the normal vision line and bright light sources should be shielded from view.
In addition to appropriate lighting intervention in each environmental situation, the health professional should be able to provide input into building or remodeling programs, decorating projects, and purchase of equipment and furnishings to effectively eliminate potential glare problems. Various health agencies should institute programs about glare to inform all concerned. For example, programs about the glare problem should be given to groups of elderly, to all nursing home personnel, to community health workers, etc. The aged person, plus all those workers involved in his care must understand and be able to effectively deal with the glare problem.
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Entertainment News
Prajakta Koli Makes Acting Debut with Short Film 'Khayali Pulav'
Indian YouTube sensation Prajakta Koli has made her acting debut with the short film "Khayali Pulav". In the film, she essays the role of the lead female protagonist, based on a 17-year-old small town girl who instead of focussing on her government school education, pursues a vocation in sports. The film navigates between her struggles as an amateur handball enthusiast to her triumph in breaking traditional stereotypes. "Khayali Pulav" is written and directed by Tarun Dudeja. "Growing up and then through my everyday interactions I noticed how prejudiced we are as a society when it comes to girls and women in general. This film is my small contribution to society at large to facilitate change at whatever level I can and influence mindsets positively," Prajakta said. YouTuber Prajakta Koli Is Happy to Represent India in Virtual Graduation Ceremony Headlined by Barack Obama
"It's amazing to essay this young girl who knows her dream is too scandalous for the dwelling she is raised in, but her forward thinking temperament to rectify a generalised mindset has enabled her to become resilient and determined. The film is a beautiful reminder of how dreams, especially in small towns, are often realised through sports. It's also a reminder of how precious the freedom to live your life the way you want to is, how even the seemingly simple act of being able to wear shorts becomes a complicated mission for a young girl. The act of being a sportsperson is her excuse to live as a free woman who isn't defined by the opinion of others, and confidently dresses up in shorts baring her legs in a society that expects her to cover up," she added. YouTuber Bhuvan Bam and TVF's Arunabh Kumar Come Up with an Awareness Initiative to Help the Daily Wage Workers During COVID-19 Crisis
Set against the rural landscape of Haryana, the film runs to a duration of 24 minutes. It touches upon themes like inevitability of freedom of choice, banishment of prejudices and importance of street hustle. Actor Yashpal Sharma plays the lead male protagonist, as a sports teacher. Talking about the film, Tarun Dudeja said: "Being born and brought up in one of the towns in Haryana, India where patriarchy is the accepted norm and tradition is associated with the women staying behind the veil, I would come across subtle acts of resistance to oppression every now and then.
In the conservative society women just seize at whatever semblance of freedom could be contained within the constraints of the society but mostly it is aimed at freedom. Be it freedom to express themselves, or choose their partner, or wear the clothes of their choice. For these women, these little acts make their lives more bearable in an intolerant institution. They fight in their quiet ways and refuse to become victims of the circumstances.
Their spirits remain uncrushed and they win a certain degree of independence for themselves. The film honours such women and is a tribute to them". Casting director Mukesh Chhabra has worked on the casting of the movie. Chhabra feels the "film is a very sweet take on women's empowerment at a very basic level". The film, produced by One Digital Entertainment, released on July 9 on Prajakta's YouTube channel.
(The above story first appeared on LatestLY on Jul 09, 2020 05:15 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).
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Indian 2: Kamal Haasan, Shankar Give 1 Crore Each to Families of Crew Members Who Tragically Died in the Crane Accident On Set
In an unfortunate incident, an accident claimed the lives of three technicians on the set of director Shankar's Indian 2 in February. The unfortunate incident left everyone saddened and the film's lead star Kamal Haasan as well as the film's production house condoled the incident and had promised financial aid for the families of those injured and died due to the accident. Now, the producers of the film, director Shankar and actor Kamal Haasan issued check to the families who were affected due to the accident. The film's director, actor and producer came forward to 1 cr each to the families of four who lost their lives in the crane accident. Indian 2 Shooting Accident: 3 Die After Crane Crashes At Movie Sets; Kamal Hassan Escapes Unhurt.
For the uninitiated, the deceased were identified as Krishna and Madhu, who were assistant directors in director Shankar's team, and also Chandran from the catering team. The freak accident happened as a crane with heavy-duty light came crashing down. Haasan was captured along with director Shankar and Lyca Productions' heads as they recently handed over financial aid to the families of the deceased.
Kamal Haasan, Shankar Provide Financial Aid to Families of Deceased in the Crane Accident:
Actor @ikamalhaasan , Dir @shankarshanmugh
& @LycaProductions team giving 1 cr each to the families of four who died at the #Indian2 accident.. pic.twitter.com/lAsWLgAUkE
— Ramesh Bala (@rameshlaus) August 6, 2020
Taking to Twitter after the news of the accident was reported on February 26, director Shankar had tweeted saying, "It is with utmost grief, I'm tweeting. Since the tragic incident, I've been in a state of shock & having sleepless nights on the loss of my AD & crew. Having missed the crane by a whisker,I feel it would've been better if it was on me. Heartfelt condolences & prayers to the families."Indian 2 Crane Accident: Fans Of Kamal Haasan Are Heartbroken After 3 Technicians Die On The Set – Read Tweets.
Reacting to the accident in February, Haasan had spoken about the compensation being a means to help the families monetarily and could in no way recover the loss that they had incurred. He was quoted saying, "This is not a compensation for what we have lost, its just a first-aid for the families. The permanent solution is to prevent such accidents."
(The above story first appeared on LatestLY on Aug 06, 2020 07:29 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).
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Page 776 - Kosovo Metohija Heritage
Protopresbyter-stavrophor Savo B. jović
"The Holy Synod of Bishops of the Serbian Orthodox Church has learned that Visoki Dečani Monastery has fall- en into great difficulties and insecurity. after earlier at- tacks on its property, the monastery has in the past month suffered four robberies and other unpleasantries. More pre- cisely, in the period from May 28 to june 19 this year, the monastery cellar has been broken into four times and mon- ey and liquor. as soon as it observed the first theft the ad- ministration of the Monastery put special locks on the door. However, nothing helped. The thefts were repeated on May 30, june 13 and june 19. To what lengths the thieves will go can be seen from the fact that the first two thefts occurred at about 3:00 p.m., i.e. during the day, when the brother- hood was occupied with tasks outside of and near the mon- astery. The other two thefts occurred during the night.
as a result of this, the administration of the Monastery has found itself in great difficulty and has been forced to wall in its indirect access routes within the Monastery com- plex and keep watch day and night always in great fear of what may occur.
During the first theft the brotherhood of the Monas- tery managed to catch one thief, who is called Osman Djik- okaj. He admitted the names of his accomplices. This was reported to competent authorities; unfortunately, howev- er, nothing more was done. Similarly, after every break in the police came, took fingerprints and brought a search dog, all without results.
That is not all. There are now rumors that these are merely sounding out attempts to see the reaction and that after that the church itself will be attacked.
The Holy Synod of Bishops is disturbed by all this, and considering the seriousness of the situation and the fear that the worst may occur—that one of our most monu- mental and valuable monasteries and cultural-historical monuments may be damaged or destroyed—asks the Com- mission to intercede with competent officials to ensure that permanent guards (policemen) are installed at Visoki De- čani Monastery who would always be on the scene and secure the Monastery. We believe that in the present situ- ation this would be the only and most effective way of pre- venting the worst from happening—which considering ev- erything else that is happening there, may happen."
There is no information whether a response to this ap- peal, like so many others, was ever received.
Bishop Pavle again informed the Holy Synod of Bish- ops regarding the permanent departure of Serbs from Ko- sovo and Metohija during the period from april 1969 to april 1, 1970:
"This whole annual report," said the Bishop, "is primar- ilyareportaboutthedifficultieswefacemoreorlessevery day in the Diocese. The permanent displacement of our people is still going on. Those who still remain, in addition to other reasons, are also motivated to leave because of difficulties with education of their children. in many loca- tions, due to permanent displacement there are also, of
course, fewer children, and Serbian sections (in schools) are closing. They reject the possibility of sending their chil- dren far away, to another village. They have two alterna- tives: either to send them to albanian sections or to move. There are also other reasons to do the latter and thus the permanent displacement continues."83
in this regard the Holy Synod of Bishops asked the Com- mission to undertake everything necessary to protect our faithful from constant unpleasantries and harassment in- flicted upon them by the albanians on the territory of Ko- sovo.84
The Year 1971
On March 12, 1971 His Grace Bishop Pavle forward the Holy Synod of Bishops a copy of a petition sent to the Commis- sion for Religious affairs of the SaP of Kosovo and Meto- hija.
The content of the petition was as follows:
"We received the following report from the parish priest of Budisavci:
'in the village of Petrč there is an Orthodox cemetery of 2.5 hectares used to bury the dead of the villages of Gornji Petrč, Donji Petrč, Gornja jablanica, Donja jablanica, Klin- čina, a part of the village of Drenovac and a part of the vil- lage of Dugonjiva.
in this village there was an Orthodox church—not that long ago, in the time of the Turkish empire—as some el- derly Serbs remembered, e.g. Simo Ribać from Drenik, who said that he regularly took communion in that church. The foundations of the church can still be found in a meadow of two hectares, which during the time of the old Yugosla- via was cared for by the church council and rented out, and now is held by an albanian Catholic from Petrč. in the Pe- trč cemetery before the war, there was a wonderful cerris forest, which was preserved during the war but after the liberation the people's government cut down the forest for its needs and a forest of black locusts planted which was nurtured and preserved for 25 years growing into a great forest that was a pleasure to see and to visit.
a few days ago i visited the cemetery in Petrč and saw that the forest was gone with the exception of a black lo- cust here and there scattered throughout the cemetery. Some gravestones were broken and the picture had been smashed and removed on every one of them with a blunt object and a lathe in bestial fashion and thus the cemetery looks like a real wasteland. The same thing happened a few years ago in the village of Danče. after that the Serbs moved from there and today there is not a single Serb house.
The damage done in the Petrč cemetery from the cut downforestanddamagedgravesisgreat.'
The parish priest of Mušutište near Suva Reka informed us of the following:
83 AHSB, Syn No 1832/1970. 84 AHSB, Syn No 1028/1971.


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Summa Networks Subscriber Data Management Solution Selected for OXIO Connectivity-as-a-Service Platform
Global connectivity-as-a-service provider OXIO selects Summa Networks' Home Subscriber Server (HSS) and Home Location Register (HLR) technology for BrandVNO™ solution.
Madrid, Spain, June 24, 2020 --(
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"OXIO's ground-breaking project is the proof that there are still uncharted opportunities in the MVNO sector and we are really proud to be part of this innovative approach. Connectivity is now more important than ever, so we hope to contribute to the endeavour of providing reachability to everyone," says Javier Martin, Chief Executive Officer of Summa Networks.
About OXIO
OXIO helps mobile subscribers around the world pay less for data and stay connected so that they can actively participate in the global digital economy. The OXIO solution builds a virtualized multi-carrier network that is white-labeled to Enterprises, to let them easily bundle wireless into their existing products; allowing them to fully take advantage of their newfound status as wireless operators, from controlling the user experience to getting intelligence from user usage and empowering their business KPIs. OXIO's BrandVNO™ platform is a fully managed, cloud-based solution that was architected from the ground up for multi-network and multi-operator virtualization. With BrandVNO™, traditional or non-traditional mobile providers can simultaneously leverage multiple national carriers, operationalizing new, branded customer experiences at their pace, with minimal additional cost. For more information, visit
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Simon Property Group Employee Reviews
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Co-workers are located throughout the country. Fortune 100 company, and largest real estate company in the world.
Very old system and needs complete overhaul. Comfort Cooling hugely affected by worn out seal on Air Handler Units, dirty duct system, Cooling Tower Fills in bad shape, Spring Vibration Isolators of the cooling towers badly affected by rust etc...
Nothing Free
miserable to work
The guest services manager position is the worst job that you can get at the mall I worked for. It was a retail position masked as an outside B2B sales position. You never know if you are going to get your weekend off because someone always calls out. The general manager expects you to cover the shift even if it means you have to work throughout all the business hours 7 days a week straight. I worked overtime almost every week. This place does not respect work/life balance. You will get burned out. The most enjoyable part of the job were the customers but everything else such as management, workplace culture, and a typical day at work is so toxic that you could easily get stressed out. If you decide to apply and get the job my advice is to document everything that goes on during the day including recording messages on your phone for your job security. Try to transfer to another Simon Mall as soon as you can.
Simon is a prestigious name to have on a resume
Extremely toxic environment
Am not happy on the very slow resoponse/down play/reject to reports I make as regards to timely repair and maintenance of the equipment. This caused me to frasterate and stress. The Mall we have is technically a dying Mall.
A lot of responsibility very little support staff; however, great company overall.
great experience
wasnt allowed to independently hire staff in all cases.
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Submitted by C. Balaguer
RoboticsLab members actively participated in the European Robotics Forum (ERF) recently held in Vienna. Spanish roboticists were the 4th country by number of participants among 36 ones. Our colleague Prof. Carlos Balaguer was elected for the euRobotics Board, formed by 12 European researchers, for the next period of two years. You will find the presentations of ERF 2015 for download in this link: http://workshops.acin.tuwien.ac.at/erf2015//program.html#. You may also download the photos of the 3-day event by clicking on this link: http://sparc-robotics.eu/erf2015-image-gallery.


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Face Wash
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Italian kitchen company Officine Gullo is set to open a UK showroom in Westminster, London on March 19, 2020.
The Florence-based company creates professional-style kitchens for domestic environments, including heavy steel built-in furniture, complete with appliances, sinks and taps.
Pietro Gullo commented: "Our noble materials, concept and style have always been appreciated by metal connoisseurs in the UK, who understand the material's aesthetic and functional value.
"London's architecture shows that there is a strong relationship with metal, so often chosen for the realisation of fences, gates, balconies, staircases and handrails.
"We began to work with the UK, here in Italy, with British owners of Tuscan villas who restored them choosing our kitchens.
"Starting from this experience, we decided to strengthen the relationship between our markets with a local showroom in London.
"Our investment reflects the mutual appreciation between our countries."
He continued: "Italy's relationship with Britain is one of the strongest and deepest. We share interests, tastes and passions, as the one for good design, premium quality and good living."
In addition, the company will launch its latest kitchen collection Contemporanea at Milan Design Week.
Featuring a clean aesthetic, it is a modern interpretation of the company's kitchens.
Officine Gullo named interior architect and furniture designer Alison Henry as brand ambassador for the company in the UK, having unveiled a collaboration with the company at Decorex in 2018.


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MANILA, Philippines – All our favorite stars walked the red carpet dressed in their best for the Star Magic Ball 2016.
We were dazzled by the ladies' sparkling gowns and the men's sleek suits at the Makati Shangri-La on October 22, but who do you think wore the best outfit?
We picked 15 of our favorites for the poll below, but there were many more stunning ladies who aren't listed. Let us know who your favorite among the 15 is by voting!
http://static.polldaddy.com/p/9558777.js "> http://polldaddy.com/poll/9558777/ ">Star Magic Ball 2016: Who's your pick for Best Dressed?
Arci Muñoz
Janella Salvador
Jodi Sta Maria
Shaina Magdayao
Kim Jones
Angelica Panganiban
Maricar Reyes
Kim Chiu
Coleen Garcia
Liza Soberano
Julia Barretto
Jessy Mendiola
Maja Salvador
Kathryn Bernardo
Bea Alonzo
– Rappler.com


text: Home > Experts > Question Question Posted by: PA | 2004/11/25 TABLETS Can taking 100 Panados kill you ? Not what you were looking for? Try searching again, or ask your own question Our expert says: CyberShrink yes, Panado can be really risky in overdose . lulu's quote sounds about right ( and Liza's comment sounds like someone pretending to be Liza ) It can cause serious and perhaps fatal liver damage --- so as with most other dangerous ODs, if it doesn't kill you, it may leave you with every problem you have at present, PLUS severe physical damage on top of it. NEver a good idea. The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content. 9 Our users say: Posted by: Deubel | 2004/11/25 Do you take it orally or rectally? The second option will only make you "gatvol" for the rest of your life. Reply to Deubel Posted by: Mindful | 2004/11/25 A couple of years ago I stupidly took a whole bottle of panado's. I don't remember much about that day except that I was so tired and couldn't go on. Sleep came within an hour, but I'm still here. Don't do anything like that - it's really not worth it, PA, and it doesn't solve anything either. Lots of luck. Reply to Mindful Posted by: lulu | 2004/11/25 And this:The recommended adult single dose of paracetamol is two standard 500 mg tablets. Research shows that the common threshold for liver damage to occur from a single paracetamol overdose is 15 gms (30 tablets) although standard hospital guidelines allow an extra safety margin and assume liver damage could occur at a single overdose of 24 standard tablets or 150 mg/kg body weight, whichever is the smaller.The overdose threshold may be lowered in a person taking certain prescription medicines, or a person who is an alcoholic or is seriously undernourished. If the overdose is spread over a period of time the threshold may be higher, as the initial paracetamol dose is effectively metabolised. (The recommended maximum dose in a 24 hour period is 4g or 8 tablets).There are often no symptoms in the first 24 hours following overdose, although there may be mild nausea and vomiting. In a large overdose liver function deteriorates leading to jaundice, confusion, and loss of consciousness. Death is rare but when it occurs it is due to liver failure. Reply to lulu Posted by: lulu | 2004/11/25 I agree with L on your careless "advice", Liza... VERY irresponsible! I found this on a site informing about paracetamol:"Many people believe a paracetamol overdose will cause drowsiness or unconsciousness. It doesn't. There are few symptoms apart from perhaps vomiting, for about two days. In a large overdose symptoms will then start to appear including feeling 'ill' and tenderness of the abdomen.A fatal overdose of paracetamol, no matter how large, is unlikely to bring about death in under five days, at least some of which are likely to be spent in hospital.Many overdose deaths are due to a mixture of medicines in which paracetamol is present but, as death is brought about in under 24 hours by medicines other than paracetamol, the paracetamol cannot be a contributing factor in the cause of death.It may be useful to remember that if death has occurred within 24 hours of an overdose, it was not caused by paracetamol. Similarly if death has occurred outside of hospital, it is unlikely to be due to paracetamol.When the liver has been damaged during a non fatal paracetamol overdose, it recovers fully within a matter of weeks or months following the overdose. The liver damage is not permanent, and does not accumulate with subsequent overdoses unless they are taken close together, before the liver has had time to recover. " Reply to lulu Posted by: JM | 2004/11/25 L,I think Liza is just sarcastic. Reply to JM Posted by: L | 2004/11/25 Liza, are you nuts?? Reply to L Posted by: Liza | 2004/11/25 AFAIK very slowly and painfully. If you don't want to it to be so slow and painfully, take a whole tube of ACC200 with it (you can get it without prescription at your pharmacy)CheersLiza Reply to Liza Posted by: L | 2004/11/25 It MIGHT kill you, yes. It will DEFINITELY cause internal damage.Why do you want to know this? Reply to L Posted by: JM | 2004/11/25 PA,Don't know but if it doesn't kill you, you will definitely cause some internal damage.Do you want to kill yourself? Reply to JM Have your say Your name (optional) Your comment Security × Thanks for commenting! Your comment will appear on the site shortly. Search health advice Find an answer × Thanks for commenting! Your comment will appear on the site shortly. Reply to Your name (optional) Your comment Security Close Submit comment Recently: Asked Questions Answered Questions Commented Questions My girlfriends left side especially arm and face are numb Chronic pain from sinusitis Hiv risk Flu jab MS and no core muscles Men's sperm Dnt enjoy penetration during sex but reach orgasm during foreplay Conceive Chnages to my menstruation Could my son have asthma? advertisement


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Margarita is a girl from two worlds. Her heart lies in Cuba, her mother's tropical island country, a place so lush with vibrant life that it seems like a fairy tale kingdom. But most of the time she lives in Los Angeles, lonely in the noisy city and dreaming of the summers when she can take a plane through the enchanted air to her beloved island. Words and images are her constant companions, friendly and comforting when the children at school are not.
See the review at WOW Review, Volume 8, Issue 3


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- Breed: Saint Berdoodle
- Group: Designer
- Height: 15-30"
- Weight: 70-170 lbs
- HypoAllergenic: Yes
- Coat: Long and Smooth or Course to Curly and Wiry
- Activity:
- With Children:
- With Animals:
- Grooming:
- Guard:
- Trainability:
The Saint Berdoodle is a designer breed of the Poodle and Saint Bernard.
They may have any combination of the traits of either parent breed.
Saint Berdoodles are very sociable and love to be around people.
Early training is recommended in order to hone their curious tendencies into something helpful rather than destructive.
A great Family pet.
Similar Breeds


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Alicia Keys The World Tour
September 2
Alicia Keys is a modern-day Renaissance woman—a 15-time Grammy Award-winning artist/song- writer/musician/producer, an accomplished actress, a New York Times best-selling author, a film/ televi- sion and Broadway producer an entrepreneur and a powerful force in the world of activism. Since the release of her monumental 2001 debut album, Songs in A Minor, Keys has sold over 65 million records and built an unparalleled repertoire of hits and accomplishments. Keys' forthcoming seventh studio al- bum, ALICIA, is slated to be released in the spring of 2020. The first single, "Show Me Love," earned Keys a record-extending 11th number 1 on the Billboard Adult R&B Songs airplay chart. Keys will release her new book, More Myself, on March 31, 2020 via Flatiron Publishing.
Looking for Portland events today? Check out Portland, Oregon attractions like this one, just a short distance from our downtown Portland boutique hotel. A stay with us means you'll be across the street from the Oregon Convention Center, next to the Moda Center and close to the best destinations, restaurants and attractions PDX has to offer. Whether you're here for business, pleasure, or looking for Portland hotel specials, we look forward to helping you discover this beautiful city.


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Share a video about what your bookstore means to you and receive a FREE audiobook.Learn more
Ties That Tether
By Jane Igharo
One of Betches' 7 Books by Black Authors You Need to Read This Summer
One of Elite Daily's Books Featuring Interracial Relationships You Should Read In 2020
One of Marie Claire's 2020 Books You Should Add to Your Reading List
When a Nigerian woman falls for a man she knows will break her mother's heart, she must choose between love and her family.
At twelve years old, Azere promised her dying father she would marry a Nigerian man and preserve her culture, even after immigrating to Canada. Her mother has been vigilant about helping—well forcing—her to stay within the Nigerian dating pool ever since. But when another match-made-by-mom goes wrong, Azere ends up at a bar, enjoying the company and later sharing the bed of Rafael Castellano, a man who is tall, handsome, and…white.
When their one-night stand unexpectedly evolves into something serious, Azere is caught between her feelings for Rafael and the compulsive need to please her mother. Soon, Azere can't help wondering if loving Rafael makes her any less of a Nigerian. Can she be with him without compromising her identity? The answer will either cause Azere to be audacious and fight for her happiness or continue as the compliant daughter.
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|Jane Igharo
|Penguin Random House Audio Publishing Group
|Publication date
|September 29, 2020
|Libro.fm rank
|#77,125 Overall
|Genre rank
|#1,662 in Humor


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MCAT Lessons.
Amazing Teachers.
Private MCAT lessons tailored to you. In-person or online.
Meet a Few of Our Amazing Instructors
Fiona K.
Speaks English, Mandarin Chinese
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Ph.D. in Chemistry from North Carolina State University
Teaching Locations:
Fiona K.
Private MCAT Teacher
I will help you strengthen your knowledge foundation and teach you techniques to improve your test-taking performance.
About Fiona
I view teaching/education as my calling, by that I mean it is a profession that deserves life-time effort and dedication. I ascribe who I am and what I have accomplished to my parents and all my teachers. They instilled knowledge, the skill to learn, and the moral compass in me, which transformed m
Recent Reviews
Simeon S.
Awarded Top 50 Tutors, USA from WyzAnt
Pre-Med from Harvard University
Teaches students 13 and up
Teaching Locations:
Simeon S.
Private MCAT Teacher
Studying is serious business. We will write essays. We will analyze passages. We will laugh in the face of all that is boring about standardized tests.
Ultimately, my paradigm as a teacher will be to make myself progressively unnecessary.
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The most important attributes of any teacher are empathy and patience. I currently attend Harvard University and work as a professional writer and tutor. I've lived all over the United States, although I grew up in Scotland of all places. My scores on the SAT and ACT were perfect (1600 and 36 re
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Laurel T.
Speaks English, German, Turkish, Spanish
Teaches College
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Laurel T.
Private MCAT Teacher
Verbal Reasoning
About Laurel
My background in English language training is extensive. I have a B.A. in English Literature, Teaching English as a Foreign Language (TEFL) certification, along with ten years teaching experience in Europe and the Middle East. I also hold a MSc. in Biological Sciences. As a teacher, I recognize
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Aalok S.
Teaches students 5 and up
Teaching since 2009
Teaches Elementary, Middle School, High School, College
Teaching Locations:
Aalok S.
Private MCAT Teacher
I have a degree in Behavioral Neuroscience, so I have the educational background for all subjects of this test.
In addition, I have over six years of experience teaching/tutoring all MCAT subjects when I worked for a national test prep company. I've taught over 1200 students in the classroom setting and tutored over 110 students one-on-one.
I can help you with the new MCAT format that consists of biology, biochem, organic chem, general chem, physics, sociology, psychology, or the critical analysis and reading section (verbal).
The first thing I identify for MCAT tutoring is if the student needs help with content, pacing, or the format of the exam. From there, I develop a customized plan to help the student bridge any weaknesses and maximize score gains.
About Aalok
My name is Aalok and I am a full time professional tutor. I can help students who are struggling, students who are looking to excel, and everyone else in between. I strive for complete satisfaction and never charge for a session unless you are completely satisfied. I've even worked with other t
Recent Reviews
Allen M.
Speaks English, Spanish
Teaches Middle School, High School, College
Teaching since 2011
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Allen M.
Private MCAT Teacher
All aspects of the test can be covered.
About Allen
Having trouble with a subject? Whether you want to work on improving your grade or aiming for your next 4.0, I'm here to help. From simple to complex, we'll work on it in a way that makes sense to you and allows you to be successful in your class.
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Saran E.
Speaks English, Tamil, Spanish, French, IPA
Teaching since 2007
Teaches students 5 and up
Teaching Locations:
Saran E.
Private MCAT Teacher
MCAT, DAT, OAT, PCAT allied health standardized tests
About Saran
EXPERIENCE [Specifics] • 10+ years of teaching, training, & tutoring experience. • Tutoring for many undergraduate courses in math/statistics & economics/econometrics, as well as select courses in biology, physics, social sciences, computer science, systems engineering, and other subjects /
Recent Reviews
A Better Way to Learn
Expert Teachers
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Average Cost of MCAT Lessons
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Educating the World
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Over the past 12 years, we've given over 3,000,000 lessons to happy customers around the world.
About Mcat
Developed by the Association of American Medical Colleges, the Medical College Admissions Test is used to predict prospective students' likelihood of success in medical school. For over 90 years, this standardized, multiple-choice exam has been a trusted part of the medical school admissions process.
Almost all the medical schools in both the United States and Canada require applicants to sit for the MCAT. A large portion of graduate programs and health profession schools also accept MCAT scores. As a result, about 58,000 prospective medical students take the exam each year.
Why Sign Up for an MCAT Prep Course?
Medical school admissions officials take MCAT results seriously, giving scores weight in competitive admissions decisions. Applicants should prepare for the MCAT adequately. Regardless of smarts, students shouldn't rely on their wits to earn high scores. You'll be most successful if you know what to expect, how to approach the exam, and get used to working through its timed sections.
Studying with a private MCAT tutor will give you the opportunity to get used to the format of the exam and focus on the subjects that need the most improvement. With thorough preparation, you'll approach your test day with confidence.
The Best Way to Prepare for the MCAT and What You'll Study in MCAT Prep Courses
You can find plenty of free MCAT lessons and prep materials online, but the best way to prepare for the test is by studying with a private MCAT teacher. In private preparation sessions, you'll receive your instructor's undivided attention and the kind of personalized instruction that simply isn't available with online preparation materials or in larger study groups. In MCAT lessons, you'll receive immediate feedback, overcoming challenges and improving your scores fast!
Plus, every private tutoring session is different. Private teachers design course content to meet each student's needs, taking into account your preferred learning styles and personal challenges. You'll benefit from the opportunity to focus on the subjects you need to improve the most. You'll also have a syllabus that keeps you on track, ensuring you'll be well-prepared by the time of your exam.
Sample Curriculum for Beginner MCAT Preparation
At the beginning of your MCAT prep courses, your tutor will establish your starting point and reasonable goals based on the amount of time you have for preparation and your initial scores on a practice MCAT exam. You'll begin by working on the subjects that require the most improvement. In your first courses, your teacher might cover the following topics:
- Acquire a baseline score by taking a practice test in a setting that mimics the real exam
- Set a personal test score goal
- Identify subjects that need the most improvement
- Outline a strategy to boost your score by the date of your MCAT
Sample Curriculum for Intermediate MCAT Preparation
As you become more and more familiar with the MCAT, you'll focus on learning unique approaches to each section of the exam. You'll practice strategies for taking the test and strive toward improving your scores on each section. Your teacher might cover the following subjects:
- Introduction to strategies for taking the MCAT
- Practice deductive reasoning and process of elimination strategies for multiple-choice questions
- Learn what to expect from each section of the MCAT
- Focus on improving your weakest areas
Sample Curriculum for Advanced MCAT Preparation
As the day of your MCAT approaches, your teacher will become increasingly focused on helping you prepare for the actual test day. You'll work to increase your confidence and maximize scores by reinforcing everything you've learned and reviewing past mistakes on practice tests. Your tutor might cover the following topics:
- Review and understand previous mistakes made on practice tests
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- Practice time-management and learn how to prioritize questions on a computer-based exam
- Take a final practice test to see how you've improved and boost your confidence
Get MCAT Help from an MCAT Tutor Near You
If you're preparing for the MCAT, you'll get the most out of your study time when you have a private tutor. Finding an MCAT teacher on TakeLessons is easy. A simple search will direct you to a list of highly qualified and experienced tutors who offer MCAT lessons for adults online and in person. (Since the MCAT is intended to measure the aptitude of prospective medical students, MCAT classes for children aren't typically offered.) Before you select a teacher, we recommend browsing several tutor profiles and reading reviews left by other prospective medical students.
The cost of MCAT classes varies, but TakeLessons teachers base their rates on the length and frequency of tutoring sessions. With such a large selection of tutors, it's easy to find someone who fits your budget and your schedule. Plus, you'll find that investing in private MCAT tutoring pays off, as it boosts your confidence and scores, greatly improving your chances of admission to even the most competitive medical schools.