text:
That day I saw Jesus coming to me. (Since I was a little kid the figure Jesus had a big impact on me) He was suffering and had his thorn crown on his head. I became mad, really mad and even I knew it was going to hurt me I took the crown from his head and threw it on the floor.
Jesus started to laugh and pointed his finger. I had to look to the crown. The crown became a crown of flowers. He did put the crown on my head.
Since I was a kid I felt I came here not for me but for others. I do not know where that feeling came from. So I started to care for others. I came onto this world and my mom did not had any pain. It was like I was absorbing the pain. No labor pain at all.
I was an easy baby. And as soon as my brother came I felt I had to take care of him. Later I became a bridge between a lot of friends. For some reason I was always with 3.
So this vision that I had... Jesus suffered and I took it from his head and it became a crown of flowers and I took it onto me... Now that I know I suffer for others it is easier to carry it... It is not the crown of thorns anymore but a crown of flowers. And now I can start working with it... As a mirror...
Southern Season Writes of Her Vision, green person, red robe
Rainbow Warrior of Prophecy Third Hoop, firstname.lastname@example.com
White Buffalo Calf Woman Interprets Vision and Sings, elder crystal person
1. Jesus is a crystal person, the door into heaven or earth, depending which way you are going. Crystal people all wear crowns, eldest color, not overlays.
2. Crown on head: is the suffering of people, those who wear the crown belong to the people, like you, who wears, the red (includes overlays, not all reds), lavender (includes overlays, not all lavenders) or crystal crown (all crystal people, but not with crystal overlay). The unseen crown lies in dark space, Great Uncle (includes overlays, not all Great Uncles).
3. The Mirror. To Know, true wisdom. The yellow path is where the middle of the light spectrum is flowing like a dream. When our souls fly free, we fell Joy. This color is often depicted as the third chakra, or 3. The united mother, father, birth of child, the dream. Three is Joy, the reflection of light we share, the world and all it's air. This is the joy we need remember, to share the world together. The tools of light, for all is an earthly name. The tools of light, for this world is Joy. With each breath, we could know joy, for it's the vehicle towards, "a light from within". A mirror allows one to look outwards, the reflection. A crystal person, allows one to look inward, the truth, the refraction. To know the mirror is to know what you reflect. The child (dream) does learn to wept, to bring tears home to glisten, to the open air it does listen (wind), to learn how to play and live life gloriously for always.
Today we are experiencing the inner world that has always reflected, but now, we are feeling the inner world of the soul's mirror, or the crystalline stone river. This reflection is interpreted in visions, songs, stories, dancing and when we experience joy, we journey into new world, the outer world, the reflection of light, the shared. This realization is what a mirror allows us to do, look within towards the outer world in a new and wondrous way. Realization, is the mirror of knowing the soul. Once you find your power, or color ability, you can soar, to know joy. The soul has been set free to travel on the light waves inside of thee, to bring us to the outer world we call paradise. This is where the third phase of evolution begins, to unite, the soul (blue road) with the flesh (red road), rising up to become the morning sun, the color of brotherhood, the golden path. And when we ride on joy (vehicle, feeling from the heart), reflecting all the sound, pure breath offers you light, to ride the waves. Together there is feeling, the breath to give it ability and together, a dream is born in time, the third phase (yellow or 3) of evolution here we come.
4. Crown of flowers, is what you can do with that pain. a flower is a blossom. If a crowned one purifies, then pain turns to harmony, discomfort turns to joy instead. Each rainbow color has this ability, to turn the shore (exchange and relieve other's pain), but the crowned ones, are the sign of the people, the river's flow (everyone). When the people are not happy, then the crowned ones are not either. The crowned one must use their power of the color they bare to purify the air, the wind we breath, the shore that relieves. But often the people don't know, what to do, or who, what, or where. And this is beginning to learn, where visions gift you clues, to everyone. When we share we exchange the news, to bring in birth and harmony. To help everyone, to live under the sun (thee light from within, for all to shine).
5. Love is the exchange: it is pain suffered for the ones we love. When you exchange, you feel loved. This is the pleasure and the pain. But now we must choose another way. We need only learn how to pray, to bless our lives, clear out the inner spies (doubt). All we need is to blossom and yearn, to become the holy unburned (smoke from the fire blows through), to stay alive, while walking the red sky (this can only be done, when the blessings allow the holy temple, the buffalo home's four directions we call flesh, to provide protection). The blessings provide protection, to allow the wind into and out the other door. This is cleansing you've never seen before. And it's time you join all the stars (white light of four directions, represented by Grandfather and the Bear, even the star person, color white), and cleansed your own home, the buffalo home that you adore (flesh, refraction of light), now it's time to learn more. It's the soul, that want's to survive. The inner darkness, the eternal lie (soul rests, in the heart). To vision the soul, to offer it a glow (reflection of light). Bringing harmony to everyone, blessings all under the sun. This is the love we choose.
Now it's time for everyone, to build a bridge from pain to share. This is brotherhood, just like we should. It's time for all of us everyone, to bring joy under the sun, to promise the sky, the love's embrace, that provides, a light (from within).
The End
Sing a song, and get along, to have joy in life, full of tears, because you know, the sacred flow is all we have to get us home! Dance all day, and learn to play, with all you do and think and say, because we need love to please, to open hearts and doors to be! Welcome all your relatives, into the heart of all your sin and say, "I love you this very day" and "I won't let you get away!". I will fight for love this day, I will fight to show the way, because I am here to love you dear, my heart that sheds so many tears. And when we hope to comfort folks, then we will be prepared to say, "Come pray with me, learn joy to speak, and song and dance will keep us in relief". Whisper song and let a breeze come home to know your knees, where prayer is your living sacred breeze!
Below is an excerpt from the Third Hoop, "Songs of the Heart" email@example.com. To enter the Third Hoop, you must use your heart to enter, by asking and receiving a blessing from firstname.lastname@example.com. Otherwise, you are welcome to listen at the Fourth Hoop and subscribe to Songs of the Heart from Rainbow Warriors of Prophecy (blog), please visit http://groups.google.com/group/rainbow-warriors-of-prophecy (hoop entrance) or here http://groups.google.com/group/indigocrystalchildren (hoop entrance). Blog to access Colors of the Rainbow descriptions, please visit blog http://crystal-indigo-children.blogspot.com
from White Buffalo Calf Woman, your Twin Deer Mother
reply-to email@example.com
to firstname.lastname@example.com
date Wed, Jun 30, 2010 at 11:57 AM
subject Re: [whitebuffalocalfwoman:843] Re: Sharing Vision and Feelings
Starlily (Lily Golden Face, the Golden Warrior Views of brotherhood),
Let's look at what you did.
1. Standing up for yourself. had a hard time saying no to the boss and tenants now I do....I feel much better.
2. I stopped taking on other peoples responsibilities.. thought it was helpful but it was/is not.
3. I understand about standing up for yourself and what stresses it puts on your psyche and in turn your physical (life).
Response from White Buffalo Calf Woman, the Crystal Warrior Views actions of brotherhood.
1. Saying no may have gotten what you needed. However if we slightly look at it from a different perspective (bringing it closer to earth). Instead if we demand, that law of love is command. Unite broken hearts. Which means we tell them what is right, and expect all to follow up what they said. Or do what you say! We need to stand up for them (holy as the mountain), to help them, relative in the wind. We need love them more than ourselves, move into their hearts, rather than walking away. Get them to walk away first. Then you are walking with Godly waves.
2. Make others live up to who they are. Like I need to demand some of us be the colors written on the book of life, rather pretending to be other colors and jobs. We can only do our part and it's written across the heart. And if we live up to this (soul, darkness of heaven), then we do remember to kiss (unite hearts). Do blessings everyday, and teach others how to pray. Bring our relatives home, to the golden way (abundance for all, even our hearts), the brotherhood way.
3. Standing up for other, is what is written in the Torah. It means we are all relatives (leaves on the tree of life, related), your neighbor (next door) and your friend (helper). We all belong together, it's called Oneness in the wind. And if we stand up for them, then we should all win, to be together in every way, to bring harmony so we can pray, and then learn how to play.
We want everyone to come on home with us. I know Lily Golden Face wants to bring this all to an end, the hate that fills our lives, because others don't think of others or think twice. We do need to have a sacred view, remembering that they all belong to you. Related are we to everything, that we need learn to walk right on in, to the heart that needs you this day. To bring warriors who stand up and say. We love you, and we expect you to bee (dream the impossible dream), who you are, the perfect part, the color in the sky, that learns to harmonize (Rainbow colors, buffalo home, holy temple, flesh). And if we learned to walk into others hearts, rather than thinking about only ourselves, then we learn to be the seeker who thrives, bringing brotherhood with all our knives (dividing and sharing). We are warriors who believe, that we are perfect and only need conceive, that you have your job and I'll do mine, then we will all know perfect chime (bells do ring, down evolution's chains). Harmony for yours and mine! (peace of mind)
your devoted servant, says, let us all pray.
white buffalo calf woman, your twin deer mother sings away...
elder crystal person
ps. Great ideas being passed around, good to see this with everyone. Sharing is the exchange, we need to make things change.
alightfromwithin.org rainbow warriors of prophecy
the third hoop, "songs of the heart"
Starlily (Lily Golden Face, the Golden Sun) wrote: Hey Tania (Southern Season),
Have you tried juicing your veggies and fruits? Organic..no refined anything...no wheat or sugar, fasting and cleaning out the colon.
I understand about standing up for yourself and what stresses it puts on your psyche and in turn your physical..
I was the same way. I manage a 20 untit historical building and had a hard time saying no to the boss and tenants. Now I do....I feel much better. I stopped taking on other peoples responsibilities...thought it was helpful but it was/is not.
Heart smiles to you and yours and I hope you feel better soon.
Starlily (Lily Golden Face, the Golden Person)
reply-to Third Hoop "Songs of the Heart" email@example.com
subject [whitebuffalocalfwoman:832] Sharing vision and Feelings
On Wed, Jun 30, 2010 Tania Southern Season wrote
Beloved Relatives,
I have had a chat with our Beloved Mother (White Buffalo Calf Woman, your Twin Deer Mother) yesterday and a lot more became clear to me. Because of that a vision came in my head again. One that I wanne share and tell more about my feelings around it.
That day I saw Jesus coming to me. (Since I was a little kid the figure Jesus had a big impact on me) He was suffering and had his thorn crown on his head. I became mad, really mad and even I knew it was going to hurt me I took the crown from his head and threw it on the floor. Jesus started to laugh and pointed his finger. I had to look to the crown. The crown became a crown of flowers. He did put the crown on my head.
Since I was a kid I felt I came here not for me but for others. I do not know where that feeling came from. So I started to care for others. I came onto this world and my mom did not had any pain. It was like I was absorbing the pain. No labor pain at all. I was an easy baby. And as soon as my brother came I felt I had to
take care of him. Later I became a bridge between a lot of friends. For some reason I was always with 3.
I stepped into social profit and studied to work with people with a disability. I did that for years, in between my kids came and stopped working as a care person for elder and sick people after I became ill. It became
really bad working with these people. They felt better afterwards, I felt worse...Twin Deer Mother (White Buffalo Calf Woman) and I talked more about the illness. I feel pain all the time and feel tired a lot. Do not have much energy. I see now that I carry pain from others. I suffer for them. And my pain is worse when people around me are not in balance. When they don't live from the heart.
Because of this situation I learned a lot about emotional pain, mental pain and now I still have to learn about my physical pain. I need to make contact with my temple and ask what it wants. My body might help me to step more into my Path, the Red Way . It shows me my boundaries. Where there is friction, tension around me.
So this vision that I had... Jesus suffered and I took it from his head and it became a crown of flowers and I took it onto me... Now that I know I suffer for others it is easier to carry it... It is not the crown of thorns anymore but a crown of flowers. And now I can start working with it... As a mirror...
Blessings to all
Southern Season,
the green person
Third Hoop "Songs of the Heart"
Blessed Song I give to you, to know the Sacred Blue. The home that we long to know true, the loving Blue (heart knowing relatives). Where distance is just a call, when you need all that's water fall (tears) and spring will light up inside your heart to find the blue, red illumination's call (finding your spirit)...aho, may your spirit fly!
- Buffalo Magic Rumble Roar writes: Thank you for sharing your vision and insights, Tania Southern Season.
- Buffalo Magic Rumble Roar writes: As far as adrenal support goes, one tip would be to not unduly stress the adrenals. Excess fat in the diet causes adrenal fatigue, ultimately leading to diabetes. Vitamins and minerals are most abundantly found in fresh fruits and vegetables. They are also in complete form and intact with their symbiotic relationships. I strongly caution against the use of man-made, isolated vitamins and minerals. Vitamin C is abundant in most fruits. Buffalo Magic
- Cup of God writes: Beloved Southern Season, What a beautiful insight you have. I wish you all the best - of course much health and at least no physical pain. Blessed be *** Cup of God
- Southern Season writes: Hi Buffalo Magic; For now my body doesn't take anything out of my food. I need to bring it in straight into my bloodstream for now. Until my body gets better. I do need to work on more fresh food and more fruit. Am working on that. Some days it goes really well, other days it goes a bit worse.
Am already aware of it and that is the first step..
- Buffalo Magic Rumble Roar writes: You sound like you are taking response-ability for your health. My thoughts and prayers are with you. Buffalo Magic
- Southern Season writes and White Buffalo Calf Woman responds inline cw:
Hi Beloved Mother (White Buffalo Calf Woman, your Twin Deer Mother),
cw: Greetings Southern Season, the Wind that Blows, our Song of Heaven,
Just to get some things clear...Is it... that's why I find it difficult to say no to people? If they ask me something? There is a difference I guess between "just do what they ask" and "do what they ask if that doing, doesn't take away their own power". In that way it is better to say no isn't it?
But now things are changing. We need walk into another heart who beckons. When they don't exchange what's needed, you stand your ground and think twice. Did they want to be part of the clan. Do they pull their own weight somewhere? These are what we need, to be part of something, we call God (oneness, a tribe).
Alright, let's simplify and think twice. We don't judge others. We validate to hear their hearts, to unite. This is the law of love. We stand our ground and demand what you feel you need to please, even if it means your life. Speak your heart, tell your part, and make them listen to you. If they walk away from your space, remember you can only bless them until they return. But you have not said no. You have given all you could. You did stand your ground. And they backed off. And even then we blessed in the wind, hoping someday they return, but law of love will stand the ground again. We are the holy wind.
Then when one knows their power, to send love, along the Red Road, we send our swelling hearts, to bless them towards the fall, the humble bow of the sacred rainbow, the blessings, the prayers that bring them home!
On the other hand I did everything alone for a long time. Saying that I had to do it alone in order to be strong. Now I see my strength will be in asking people to take care of me. It is sooooo difficult to do for me. The asking part is so difficult because I created a pattern of doing everything all by myself. Have to find everything by myself.
I start to see in asking people to help me there is an act of love. I know what it is, I know how it feels to help another person and how it gives satisfaction and still I am not able to let someone in and help me.
That is the lesson that I get right now. My mom asked to iron for me. She demanded and it was so difficult to give it to her. Because I wanne do it alone. My body says give it give it and made me feel even more tired. :-)
I need to listen more and surrender more to what comes in life. If help is offered why should I refuse to take it??? Stubborn me!!!! :) :)
So standing ground does not mean stand up for yourself but stand up for what you are, your path... The Red Road . Standing up for love... Is that right?
Blessed Be, Southern Season
Listen to the Blessed Rainbow Colors of the Four Directions
from Tania Southern Season to white buffalo calf woman, your Twin Deer Mother
date Tue, Jun 29, 2010 at 1:28 AM
subject Chat with Tania Southern Season, our Song of Heaven
Tania Southern Season: Blessings to you beloved Mother
cw: Blessings Did you have a question? posting your rainbow bridge poem right now.
Tania Southern Season: I am trying to find out who I am trough the song blessing and the other information I am going to ask questions to the hoop.
cw: Did you have a question? I am here now.
Tania Southern Season: I felt before I belong to the people but did not find out yet in what way what I am doing here a person who give myself 100% to others but then I became ill, so am asking myself what I did 'wrong'
cw: yes, is this your question?
Tania Southern Season: yes
me: giving is what we do when we love. And when we love, we follow the red road. The crowned ones belong to the people, like you and me. This means we feel the heart and flesh of their world. We become their suffering. We are their pain and sorrow. We belong to the people.
Tania Southern Season: so the pain that I feel is from the people
cw: This is why they need take care of us, then they feel better in the whole of the world. You are also the crown of the red color Red is the color of the law. Law of love. Red Road, physical world, suffering for love, loving others who do not know how to love themselves.
Tania Southern Season: so it fits... The illness that I have is for the people. I did not do anything 'wrong'
cw: What you did was not wrong, but perfect. Now you understand, it has much meaning. But while going through it, it's no fun at all.
Tania Southern Season: I take it onto me because I can handle I can feel so much love I cannot describe if I open my heart
cw: Yes, the greatness and power of the law of red wave, like a tsunami, the wave below the wave
Tania Southern Season: people are afraid of it when I show myself
cw: Too bad, you do not walk alone. Get used to it. Use your power. Now it's time to find your greatness, to use your power. I will love you and I will force you even walking the right way, watch me show you how to swell the wave of love. This is you.
Tania Southern Season: it is like they wanne put me down. Especially with this illness. They do not want to recognize that I cannot work a lot in the physical world but am working on other levels
cw: You are the law itself, the one who walks the beat, tribal police.. Tell others, walk right, then I can feel better. You act loving, then I can feel loving. I'm sorry you don't have relatives around you, but those who are around you are those who gift you what you need. Another thing about red is that it attracts lessons. This is a collision course. We in an evolutionary state are on this path.
Tania Southern Season: yes I experience a lot of lessons
cw: Destruction to avert dangerousness, towards peace.
Tania Southern Season: am I also a crystal person?
cw: No you are not a crystal person, but often a crystal person represents a perfect body, the world of flesh. I can see what you feel, because you are the law that the crystal person brings. Crystal is a color, like green or red. Crystal overlays have no crown. Crystal people all wear crowns. Red people don't all wear crowns. Red overlays some wear crowns and others don't. Crystal person is often represented by physical structure our buffalo home or rainbow colors. Indigo is often represented by soul structure our inner heart or wind of the rainbow colors.
cw: You are Green, the reflective crystal. crystal shines light and color divides. green as the reflective crystal, shines light and colors collide into one stream or river.
Tania Southern Season: I always said I wanne be like the moon. Because people can't look straight into sunlight but they can see the light from the moon. The reflecting sunlight.
cw: You, red overlay crown, make sure what I, crystal crown, bring to the people is done. You enforce, law of love, red wave. Oh that's a nice way to see it, the shadows into the valleys, the green grass home.
Tania Southern Season: so am the bridge between both have always been the bridging factor between a lot of people because I can feel them all. But now it is also being a bridge for Heaven and Earth
cw: More like a bridge-way between lower heaven and earth. The green river flowing is not a bridge, but embrace. This is the job of the green person to embrace what is separated and make them oneness. Divided into one river flowing.
Tania Southern Season: ok ... Embrace all that is
cw: The red is lowest of earth, the wave between the lower realm of heaven we often call hell, the medicine people and earthly walk of the sacred want. Green yes, embrace all that is as Oneness.
Tania Southern Season: is it because of that that I do see monsters, reptilians. I had a vision ones. I came into a room full of reptilian beings. They were angry that I saw them.
cw: Yes, ancestors.
Tania Southern Season: I opened my heart
cw: Oh too bad for them. Yes.
Tania Southern Season: and I started to turn
cw: yes,
Tania Southern Season: purple energy wave floated around me like a tornado
cw: wow.
Tania Southern Season: their mouth opened up they could not understand then they took me by the shoulder and showed me a room full of tv's
cw: violet and lavender is the law of love, in motion. yes.
Tania Southern Season: and showed me how they stepped into others live give them lessons food for them, lessons for us.cw: a way to talk with you as the mouth opened. oh how interesting. like we are all on a time line,
Tania Southern Season: all is now, it is not linear, I saw it once
cw: too waves both directions at same time. This is what their perspective is, yes, I understand
Tania Southern Season: I can tap into other lives now like it happens at the same time
cw: yes, where I have a delayed motion in dark space, you are the light of the red wave
Tania Southern Season: am happy that I found you and relatives not much people do understand me
cw: the physical entity comes from the western shore, where the seed of the red illumination brings light towards the world. I am happy too, to have welcomed you home. Many are starting to remember. I would like to move you to the second hoop, where we can discuss more daily events and how to handle them. We have about 6 persons who will be joining soon.
Tania Southern Season: Thank you! I have so much to tell
cw: Yes, and we need to help each other. The more you and others know from the second hoops, then you can assist others coming in. I have so many emails I can't keep up with it all. And really need others understanding how to be yourself. We must just allow love to rule. You will make sure it happens. If you have any problem, then you come to me directly. But none should really question you, but this is what you will be learning to become the power within you. Heart Walk, Buffalo Magic Rumble Roar and others will be joining us there.
Tania Southern Season: I do need a lot to learn. and am happy to do that. I still need to remember a lot.
cw: The most important thing to remember is that your soul is in charge, that's your heaven. Trust your heaven, when in question, do your blessings.
Tania Southern Season: white willow feels like a brother to me. I do feel connection. ok!
cw: use the fire ceremony, bless all your waters.
Tania: that is what I felt lately. Have to give up my will and live according to soul. Trust heaven
cw: Yes, he carries red robe. Red, Magenta, Lavender, Rainbow all carry the Red Robe. He is Magenta, White Willow. Your soul is eternal. It carries all knowledge.
Tania Southern Season: yes, have been studying emotions and thoughts the last years, feeling, experiencing, watching, observing in order to let soul in
cw: Silent colossal, gigantic wave. Greatness!
Tania Southern Season:: Thank You
cw: you are welcome, how about a song for your now.
Tania Southern Season: I do have the feeling my live will change in a major way
cw: Where do you live?
Tania Southern Season: Belgium
cw: Holiness asked. He is drumming for you now.
Tania Southern Season: chaotic country right now but necessary. (Holiness David later asked about this, and I had asked him to write to her on this subject.)cw: A song for you?
Tania: thank you. Yes
cw: Okay, we are ready
1:26 AM Tania: Thank you both! My heart responded am a bit dizzy now :)
1:28 AM me: You are okay, if so. Aho (may your spirit fly) and good night over here!
Tania: Good night! Here it is 10.30 am :)
cw: 1:29 am, good morning then.
1:30 AM PST Tania Southern Season: Thank you and blessings to you both...


text:
Glacier Express
A true highlight of a holiday in Switzerland
Bernina Express
An extraordinary route across the Alps
Gotthard Panorama Express
An enchanting cruise and rail journey between Lucerne and Lugano
GoldenPass/Luzern-Interlaken Express
Some of the most spectacular lakes and mountain scenery in Switzerland
Jungfrau Railways
Unforgettably stunning mountain journeys
Centovalli Line
An unforgettable journey through the Centovalli and the Valle Vigezzo
Arosa Line
Extremely pretty journey across the Langwieser Viaduct to Arosa
Lötschberg Regio Express
A beautiful journey between the Bernese Oberland and the Valais region
Emmental Regio Express
A journey through the gentle Emmental landscape in the heart of Switzerland
Pre-Alpine Express
A journey through northern Switzerland's undulating hills and picture perfect villages
Winter scenic rail
Glorious winter holidays with scenic rail throughout Switzerland
Furka Line Steam Train
Nostalgic journey across the Furka Pass with spectacular views
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Lucerne - Flüelen - Bellinzona - Lugano
Your Gotthard Panorama Express journey starts in Lucerne as you board a restored paddle steamer or the elegant MS Diamant lake cruiser and meander to Flüelen on Lake Lucerne in about 2½ hours. Watch as the sleepy bays, picturesque villages and historic landmarks such as the Rütli and Tellsplatte silently glide by.
In Flüelen, only a few steps away from the pier, you board the train for the rail section of your journey. There is a new, faster tunnel through the Alps, but this trip follows the original looping route and the original tunnel - which is much shorter, so you spend more time amongst the wonderful scenery. The trip takes you through the awesome Reuss Valley with its deep ravines and precipitous cliffs and onto the world-famous Gotthard line, which swiftly climbs from 470m to about 1,100m. Countless spiral and horseshoe tunnels, galleries and bridges testify to the remarkable achievements of the men who built this masterpiece of civil engineering
You'll soon arrive in the lovely Ticino region, where you travel through the Leventina Valley crossing breathtaking cantilevered bridges and passing charming villages on the way to Bellinzona. From here the next leg is to Locarno or Lugano - the choice is yours!
The journey can also be enjoyed in the opposite direction and in this instance, the lake section will take place aboard a paddle steamer or motor boat depending on the time of year.
Make your holiday one to remember with a journey on the Gotthard Panorama Express
Speak to our team today to find out how you can combine your holiday with a breathtaking ride on the renowned Gotthard Panorama Express
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Call us on 0800 619 1200 or email us at firstname.lastname@example.com
Our suggested two and multi centre itineraries can also be changed to fit your requirements with higher grade hotels and upgraded rooms. Other combinations are also available. Call us on 0800 619 1200.
Two and multi centre holidays including this scenic journey can be tailor made to your requirements. We would recommend delightful combinations such as the ones shown below:
During the main summer season (mid May-early September), the journey from Lucerne starts with a delightful ride on the elegant MS Diamant cruiser. There are interior lounges and outer decks for enjoying the views. You can dine on board or enjoy a drink from the bar.
If travelling Lugano-Lucerne during the summer, the lake journey will comprise a delightful ride on a historic paddle steamer, where you can see many ornate original features as well as the engine pumping. Again, dining on the boat is a real treat.
In the shoulder season (early spring and autumn) and at times when the official Gotthard Panorama Express is not operating (winter), you can still enjoy the route. You may travel aboard a steamer or a standard modern lake ship - in both cases, the views and on board services are superb.
On arrival in Fluelen, you will transfer to the sleek new rail carriages of the Gotthard Panorama Express. Exclusively first class, the train offers huge panoramic windows so that you can immerse yourself in the stunning scenery rolling past. You'll also have a travel guide at your seat and more room to stretch out. A trolley service with drinks and snacks is available throughout. There is also a photo carriage on the train which has windows that open for you to take souvenir pictures.
If you are travelling outside the Gotthard Panorama Express operating period, you can still enjoy the route from a standard train.
Lucerne to Lugano/Locarno or vice versa: 1st class £64 per personBooking fee: £14 per person
Prices are a guide and will vary according to itinerary. They are valid only with the Half Fare Card (included with your holiday).
If you are staying in Lugano or Locarno, you may like to enjoy the rail section of this scenic journey as a day trip. Enjoy the historic rail route through the Gotthard region, on the slowly looping tracks that take you up and down the mountains. The scenery along the 3 hour route is superb. Your journey takes place in the first class carriage and takes you to Arth-Goldau, which is a convenient spot from which to visit Mount Rigi, 'Queen of the Mountains'. More details...
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subset: commoncrawl


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Here are a few of my favorites (check 'em all out, no matter what field you're in – what's good for a nurse is good for an animal protection officer is good for a personal caregiver!).
Good places to start:
Compassion Fatigue Awareness Project
TEND Academy
Articles, Podcasts, + Videos with Jessica:
RadioMD Podcast
Canine Education for Humans Podcast
Dog Knowledge Podcast
IAABC Behavior Live!: a fun 30 minute Facebook Live interview about compassion fatigue
IAABC Journal: Expressive Writing for Resilience in Animal Care Professions
IDA: Write to Resilience Webinar (using journal writing to increase compassion resilience)
Compassion Fatigue Education (what you should know, if you want to hire or be a CF educator)
HeARTs Speak: Self-Care Tips and Where Do Your Stories Go?
Journal of Agriculture and Veterinary Science: In Their Own Words: What Qualitative Analysis of Online Discussions with Students Reveals about Their Experiences with Compassion Fatigue in Shelter Medicine
Professional Quality of Life (ProQol) Test
Self Care Assessment
Secondary Traumatic Stress Informed Organization Assessment (STSI-OA)
Compassion Fatigue Resources For Animal Caregivers:
AVMA's Wellness and Peer Assistance
Humane Society for Shelter Pets resources
HSUS Animal Sheltering articles bu Lauren Glickman
Compassion Fatigue – a primer by Enid Traisman, DoveLewis
VetGirl webinar: Suicide in Veterinary Medicine
AVMA webinar: Staying Afloat Professional Stress and Wellbeing
Suicide Awareness in Veterinary Education – U of Tennessee College of Veterinary Medicine (hotline assistance available to all animal care + welfare professionals)
In Defense of Animals Council of Sustainable Activism
Dr. Michele Gaspar: Healing the Wounded Healer
Patricia Smith 3 Part Webinar on Compassion Fatigue for Petsmart Charities
DVM360 Burden of Care
NOMV (Not One More Vet) for veterinarians and veterinary students
AAHA's Guide to Veterinary Practice Team Wellbeing
Vets4Vets® and Support4Support confidential support groups
MightyVet education and mentorship
Day By Day Pet Caregiver Support
Organizational Health in Sheltering:
Euthanasia-related strain and coping strategies
Employee turnover in animal shelters
Improving Organizational Communication
The People Practices Self-Check
Hiring the Right People for Your Culture
Please Curb Your Volunteer
Compassion Fatigue Resources In Other Fields:
Headington Institute (excellent site geared towards humanitarian aid workers)
Hearts in Healthcare
The Schwartz Center for compassionate healthcare
The Caregiver Space (for personal caregivers)
The Garrison Institute (aid workers)
The Joyful Heart Foundation
Self Care + Stress Management:
University of Buffalo School of Social Work (self care toolkit)
Dr. Emma Seppala: The Science of Well-Being
Top 12 Self-Care Tips by Francoise Mathieu
Meditation + Mindfulness
Simple, guided recordings on my SoundCloud page
The Open Heart Project (free meditation videos)
Self Guided Mindfulness Based Stress Reduction Program
Greater Good: The Science of a Meaningful Life
Headspace (offers free memberships to nonprofits) and Whil are both awesome
When Helping Hurts: Compassion Fatigue in the Veterinary Profession by Kathleen Ayl, PsD
Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others by Laura van Dernoot Lipsky
The Compassion Fatigue Workbook by Francoise Mathieu
Give to Your Heart's Content, Without Giving Yourself Away by Linda Harper PhD
Animal Friendly – Customer Smart: People Skills for Animal Shelters by Jan Elster
Self Compassion by Kristen Neff, PhD
Kitchen Table Wisdom by Rachel Naomi Remen, M.D.
Full Catastrophe Living by Dr. Jon Kabat-Zinn
Real Happiness at Work by Sharon Salzberg
Zen Under Fire: How I Found Peace in the Midst of War by Marianne Elliott
The Caregivers: A Support Group's Stories of Slow Loss, Courage, and Love by Nell Lake
Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion by Pema Chodron
Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence by Rick Hanson
Flourish: A Visionary New Understanding of Happiness and Well-being by Martin Seligman
Bouncing Back Rewiring Your Brain for Maximum Resilience and Well-Being by Linda Graham
Rising Strong and The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brene Brown, PhD
The Relaxation and Stress Reduction Workbook by Martha Davis
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.
(popular handouts from my workshops and online class)
Limited Impact Disclosure created by Francoise Mathieu, Compassion Fatigue Solutions/TEND
Self-Care Guidelines developed by The Green Cross Academy of Traumatology
ProQOL assesment created by Beth Stamm


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Sure. E-MAIL US (please use the phrase "MYSTERY PHOTO" in your subject line) and we'll feature your find in our LOST + FOUND gallery. If a given photo's owner comes forward, CARE for Sandy may offer restoration assistance to its owner.
Culled from our Flickr sets + site albums. Click to scroll.
Donate a photo gift to a deserving family!
The Photos That Helped End Child Labor in the United States https://t.co/Vxlcrzt8N4 @motherjones #JoeManning... https://t.co/iKhU8WqCoT
The Photos That Helped End Child Labor in the United States https://t.co/Vxlcrzt8N4 @motherjones #JoeManning… https://t.co/nUhzV0KBIu
Critter sitter... https://t.co/EreBwMQinM
"When they poured across the border
I was cautioned to surrender,
this I could not do" ~Leonard Cohen
#HugAVet… https://t.co/vn8jEdTOxz
It's our BIRTHDAY today! At 4 years old our global @Photoshop volunteers have restored over 1,700 hurricane photos… https://t.co/eRiphAmIZ8
Believe it or not, CARE for Sandy turns 4 years old today! Our website was launched on November 10, 2012, while... https://t.co/Q1OkIqBJGp
© 2020 — Powered by our sponsor, virb


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Professional Poultry Solutions Ltd is based in South Norfolk and has been in operation since April 2010. We specialise in providing farm services to the poultry industry 7 days a week, 24 hours a day, as per the customers needs.
With 20 years of international poultry production experience in Africa, the South Pacific and the UK, behind us and a passion for agriculture, especially poultry and livestock, we take our job very seriously. We specialise in making the most frustrating jobs on the farms an easy and efficient experience by taking away the fuss and hassle so that farmers can focus on their core priorities.
We pride ourselves on the fact that we have never let a customer down and always provide a reliable and professional service.
We approach each task as if we are the customer and therefore we are able to ensure our customers of the best service in the UK. The poultry industry is a way of life for us and not just our livelihood. We strive to do a clucking good job.
We are also based in South Africa - please see our South African website here: http://poultrysolutions.co.za


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The Patriarch Of Romania Preached on the Sunday after the Baptism of the Lord
On the Sunday after the Baptism of the Lord, 9 January 2011, the evangelical fragment on the beginning of the preaching of the Lord was read in the Orthodox churches. In the sermon delivered in the chapel of the "Saint Gregory the Enlightener" of the Patriarchal Residence, His Beatitude Patriarch Daniel showed that the text read reveals three great truths: "The relationship between the Baptism of the Lord and the Gospel He starts to preach after He was baptised and tempted in the desert. The second great truth is the relationship between the Baptism of the Lord, repentance and the Kingdom of Heaven. The third great truth is the light of the Baptism of the Lord which becomes the light of our Christian life."
The Baptism of the Lord made possible for everyone of us to receive, through the Christian baptism, beside the forgiveness of the sins, the grace of adoption too. This is the grace of the resurrection of the soul from the death of sin and its raising to the union with God, also said the Primate of the Romanian Orthodox Church.
"Baptism is the beginning of the Christian life, not an isolated event in our life, but the foundation of the Christian life, it is a programme or a vote, a promise that must be accomplished all our life, the rejection of satan and union with Christ. In this sense, at the Baptism we are given the seeds of virtues, the gifts of the Holy Spirit as seeds planted in the human soul, in the man's being. These ones must be cultivated through effort, good deeds, good thoughts and words. Those who multiplied the gifts received at Baptism and made them fruitful reach the resemblance with the One Holy God", also said His Beatitude Daniel, Patriarch of the Romanian Orthodox Church.


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S. Pearl Brilmyer
S. Pearl Brilmyer's work lies at the intersection of the history of philosophy, science, and literature with a focus on the nineteenth-century English novel. Other areas of research include theories of will and drive in nineteenth-century German philosophy and science (Nietzsche, Schopenhauer, Freud), questions of sex and relationality in feminist and queer theory, and materialisms old and new.
Prior to joining the faculty at Penn, Brilmyer was assistant professor at The University of Oregon and adjunct instructor at New York University, Pratt Institute, and the Brooklyn Institute for Social Research. She has also held fellowships from the Alexander von Humboldt Foundation, the ICI Berlin Institute for Cultural Inquiry, the DAAD (German Exchange Service), the Max Planck Institute for the History of Science, the Wolf Humanities Center, and the Trustees' Council of Penn Women Faculty Research.
Her current book project, The Science of Character: Human Objecthood and the Ends of Victorian Realism (under contract with The University of Chicago Press) asks what the realist novel, especially as it developed in the hands of turn-of-the-century women writers, can tell us about what it is like to experience another person as a material body with dynamic, aesthetic effects. With Filippo Trentin and Zairong Xiang, she is the editor of a special issue of GLQ: A Journal of Gay and Lesbian Studies entitled "The Ontology of the Couple" (2019). Her essays have been published in PMLA, Representations, Criticism, and Victorian Studies, among other venues.


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This is the type of post I hate most doing, essentially a poor excuse for my lack of updates.
Anyway, had exams, had stressful workload at work, and had to play Bioshock.
I still have to play though Bioshock, though, but I now have time to resume game development.
And I don't mean Bioshock: Infinite, I mean the first one. Have never played it before, I'm loving it so far, and since I rarely play current games, I'll probably won't touch Infinite in a long time.


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The poet Steve Dalachinsky is as consistent an indicator of a high-quality concert experience as any I have found during 20 years of concertgoing in New York. Surely, you reckon, he's also seen some duff dates in his decades as a regular habitué of the city's nightclubs, concert halls, lofts and provisional spaces. But I have trouble recalling any significant, edifying or exhilarating free-jazz or total-improvisation concert I've attended at which Mr. Dalachinsky has not been in the audience, rough-edged, congenial and ready with an opinion.
That notion held fast on Tuesday night, when the Issue Project Room in Downtown Brooklyn hosted the second concert of Ten Years Alive on the Infinite Plain, a festive 10th-anniversary series running through late October. The event brought together three important, idiosyncratic artists representing disciplines that Issue has helped nurture during its first decade.
Mr. Dalachinsky, reliably, was present. This time, though, he was a star attraction, starting a long evening that included sets by the saxophonist Joe McPhee and the pianist and performance artist Charlemagne Palestine.
A mixed bag for sure, but Mr. Dalachinsky drew connections in his opening remarks. He and Mr. McPhee, fellow travelers in the ecstatic-jazz scene, knew each other well, he said, adding that he and Mr. Palestine were more recent acquaintances but had bonded quickly as fellow Brooklyn Jews and misfits.
Offered in succession, Mr. Dalachinsky's set and Mr. McPhee's were complementary. Mr. Dalachinsky used a song — Robert Johnson's "Come On in My Kitchen" — as a thread to seamlessly stitch together two of his poems, "Son of the Sun (After Magic)" and "Sweet & Low (Word of Light and Love/The Bill Has Been Paid)." Mr. McPhee used a poem — Langston Hughes's "Birmingham Sunday" — as a motif to bind disparate patches of musical and textual terrain.
Mr. Dalachinsky, beholden to the Beats but seasoned by meaner times, recited with a jazz-horn flow. He rushed one phrase and elongated the next; occasionally he stuttered on a single syllable, and then released the pent-up tension in a gush. Mr. McPhee, on tenor saxophone, mustered a pastor's incantatory tone to recall the September 1963 bombing of a black church in Birmingham, Ala. In an eruptive soliloquy partly based on Duke Ellington's "Come Sunday" and partly on the hymn "Lift Every Voice and Sing," he repeated the names of the four schoolgirl victims like a mantra.
In the wake of Mr. McPhee's wayward sermon, Mr. Palestine's closing set felt like a healing ritual. With his customary menagerie of plush toys at hand, he paced the room, singing softly while rubbing a pealing tone on the rim of his cognac goblet.
After a quirky preamble played with polyphonic toys, Mr. Palestine finally sat at the luxurious Bösendorfer piano Issue had brought in for the occasion — his first Brooklyn performance since boyhood, he said. Sustain pedal pushed to the floor, he played two notes, then more, chords, then clusters, in constant alternation. Coaxing out the instrument's hidden tones and voices with his rippling cascades, he built slowly and intently toward a final chromatic ascent. In its wake, he waved a hand assertively for silence, then gave his toys the final say.


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Business Telephone Services – Hosted PBX
NSW IT Support is a service provider of business telephone services. We provide PSTN phone, hosted PBX, VoIP, ISDN, and SIP trunk, which operate on digital technology, internet, and cloud at an affordable price. We also provide top-notch accessories that are reliable and guaranteed, along with an offer of long-term contract and short-term contract.
NSW IT SUPPORT is an Australian owned and operated business. Our technicians and engineers are present in every territory to cater your corporate telephone requirement. As we are not oversea based company, any business can approach us directly for the service or any assistance on a single call or through e-mails. We have our own Internet Service Provider (ISP) and simultaneously we have partnered with several leading telecom service providers in Australia for reliable and superior service.
Services offered by NSW IT SUPPORT for Business Telephone Service in NSW, Australia:
- PSTN phone: It requires a physical box connected by several wires. These are premise based device which requires multiple cards to use the telephone lines.
- ISDN phone: ISDN is all about transferring the voice calls over digital lines. This telephone is best suited for business who require more than 10 business line connectivity.
- Hosted PBX: It is all about cloud hosting. Hosted PBX allows business to make free calls all around the world. It connects every business personnel within the organization irrespective of their location.
- VoIP: VoIP doesn't require traditional phone line connectivity. Instead internet connection is all what it requires. VoIP allows calling service over internet. Therefore, you can connect through the line in any time zone.
- SIP Trunk: SIP has the ability to modify, create and terminate sessions with several parties over a single IP network. It allows businesses to make any international calls over an internet.
Why Choose NSWIT SUPPORT for Business Telephony Service?
- PBX suitable for small, medium and large business.
- Suitable alternatives for ISDN & PSTN.
- Easy Installation of telephony service with guidance.
- Provides economies of scope and scale with reduction in network complexity.
- Economical SIP Trunk plans.
- On-site & off-site maintenance service.
- Offer suitable broadband connection plans for VoIP and SIP trunking service.
- Suitable maintenance package for the corporates and businesses.
- 24/7 availability of support service.
To know more about the comprehensive & economical plans on Business Telephone service, kindly contact us at 1300 138 600 or e-mail us at email@example.com !


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WOW Moroccan Argan Oil Hair Mask For Dry, Damaged Hair
Regular use of our WOW Moroccan Argan Oil Hair Mask provides the ultimate hair repair treatment to not only revive severely dry & damaged hair, but allow it to once again thrive in its luxurious look and feel. The moroccan oil hair mask will lessen frizz and tangles for you to comb through your hair much more easily. Treat yourself, and your hair, to a luxurious experience with our natural hair mask!


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Earn points toward FREE PIZZA with Piece of the Pie Rewards
More About Domino's Near 21202
Spicy, Sweet or Savory: Order Pizza Near 21202
When you've got a hankering for a cheese-loaded slice of mouthwatering pizza, we know you're craving only the best pizza near 21202. You want a hot, delicious pizza with a flavorful tomato sauce, hearty piles of mozzarella, perfectly diced pepperoni, and a golden crust that's simultaneously chewy and crispy. You want a slice of the perfect pizza. You want Domino's.
At Domino's near 21202, it's never been easier to get the fast and fresh pizza your tastebuds are begging you for! Visit your nearest Domino's location to place a carryout order, give us a call, or order your pizza online!
Get started by selecting your favorite crust. Choose from a hand-tossed crust that's overflowing with buttery flavor, a pan crust featuring two colossal layers of cheese, a crunchy thin crust, or even a gluten-free pizza crust! Next, pick your sauce and load up on your favorite, most delish pizza toppings. Whether you're a meat-lover or a veggie-lover, you can be sure your nearest Domino's has it all.
With millions of different ways to craft a single Domino's pizza (yes, we said millions and we mean it), you can be sure we have a slice that suits your tastes. Build your own pizza from scratch or choose from one of our specialty pizzas, like the popular MeatZZa™, Honolulu Hawaiian, or Memphis BBQ Chicken, and have it delivered to your door today, fast!
We Deliver, You Eat: Pizza Delivery Near 21202
When it comes to pizza delivery, we take things pretty seriously at your local Domino's near 21202. In fact, we're so serious about it that we'll make you a promise. We guarantee that your pizza will arrive toasty hot and fresh at your doorstep, straight from our oven! Use our patented Pizza TrackerⓇ to follow the progress of your pizza order from the time it's placed till it arrives at your doorstep… and try not to drool on your phone or computer in the meantime.
Hungry for More Than Pizza Takeout Near 21202?
You've probably already experienced our speedy pizza delivery skills, but did you know we're experts at pizza takeout near 21202 too? Feel free to order a delectable pie from our pizza menu or take home something completely different. Satisfy everyone's cravings with one of our handcrafted sandwiches, oven-baked pastas, tasty bread bites, fresh salads, and event satisfyingly sweet desserts like Domino's Marbled Cookie Brownie™. It's a decadent blend of gooey milk chocolate chunk cookie and rich fudge brownie that'll have you begging for another.
We have over 12,000 stores in more than 80 countries, which means we know quality and customer service. It's our mission to be the best pizza delivery company not only in Baltimore, but in the world, and everything from our courteous delivery drivers to our stellar pizza coupons reflects this commitment. Order online, call your local Domino's restaurant near 21202, or use our free smartphone app for hot, fast, and delicious pizza carryout and delivery today! We aren't like every other pizza restaurant. We're your favorite pizza place near 21202!


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Back up and running on Rails with Simplelog
I'm not sure if anyone but a close bunch of friends noticed, but I took the blog down while I was moving some things around in the background here. Nothing big, but moved a few subdomains over to the excellent slicehost and off my old hoster TextDrive (now Joyent).
They're still excellent, but they're not about to upgrade their old BSD boxes and it was getting to be a bit difficult with working with new stuff like git and rails 2.0.
Anyhow, along with the move I decided to also drop Wordpress. Don't get me wrong, it's an excellent piece of blogging software and I have to admit, I may be back there if blogging becomes a bigger dev chore than I want, but the fact is, one of the main reasons I keep these servers running is to keep my hands-on skills from getting too rusty and blunt and I simply wasn't learning anything from having wordpress as the bog platform. And fact is, I'm really loving my re-discovered interest in programming and webdev while working with Rails, so I took a look at the options, and in the end it came down to the excellent mephisto or simplelog.
I chose simplelog because of its more compact feature set and the fact mephisto 0.8 has stripped out xml-rpc posting which is kinda key for me (I'm using the excellent MarsEdit to post this up now).
The theme is a bit barebones but as soon as I'll get some time, I'll change it to something I like. One of the nice things about the theming is that it's straight up Rails, no templating or other stuff, so I can do something hopefully simple and elegant without getting myself into too much trouble.
A few little things need to be fixed up. Migrating from wordpress was a bit rough and I also wanted to clean up a whack of kruft that has accumulated over the years in the blog as wordpress changed the way it did things, so needed to actually write migration scripts to get things over and then also wanted to move all the photos I've posted statically over the years to flickr (which has now been done !).
Anyhow, welcome to the new blog. Hopefully, it'll also give me a better excuse to not let it lie fallow as well.


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Paddler Mike Ranta celebrates Atikokan homecoming
Ranta hopes his solo cross-country canoe trip will break a world record
Cross-country canoeist Mike Ranta received a hero's welcome in his home-town of Atikokan this week.
Ranta, and his canine companion Spitzi, are in the midst of a cross-country paddle from the shores of Vancouver, to Cape Breton.
"You know I run off well-wishes and that's why I do what I do. I could not do this trip without the support of the people in my home town," Ranta said.
He is aiming to set a record for the world's longest solo paddle, and along the way, to inspire young people in his community.
Plans to arrive in Atikokan for Canada Day were scuttled by bad weather, and strong currents along the Winnipeg River, but Ranta finally paddled into town on Wednesday afternoon.
He was greeted with a community celebration.
"It was great. I had food there for me, of course, they had some treats for my dog, and the mayor was there, and it was just a real feel-good day," said Ranta. "I'm still a little bit beside myself."
Treacherous Manitoba waters "very frustrating"
Ranta, who began his journey on the West Coast in April, said the last few weeks of his trip have been the most difficult.
Travelling through rain-drenched Manitoba he was confronted by extremely high water levels, strong currents, even a near lightning strike.
"It was incredible. It was a very, very tough fight."
Tough enough, Ranta said, to slow him down, but not to stop him.
"My determination to get home, and to continue across this great land, you know ... I don't believe there's a river in the world out there that could do that ... that could stop me on that end."
Ranta will be back on the water on Friday morning, with the goal of reaching the East Coast this fall.
He said the enthusiastic support from people in his home town will give him strength as he begins the second half of his journey.


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Dear [*data('firstname')|html*]
I've noticed that you haven't yet redeem the £20.00 discount voucher (against a minimum spend of £100.00) that was given to you for completing my 2016 Equipment Survey.
Your voucher will expire on Wednesday 30thNovember. If you would like to take advantage of your unique code [*data('discountcode')|html*] please click on the link below and enter your unique code at the checkout process in the 'Discount Code' box.
Click here to redeem your voucher before it expires


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← Back
Wednesday, 12 August 2015
ICN2 in the media: A joint effort to reach excellence in education
Barcelona Global, a platform for citizen's ideas and action, launches a new Industrial Engineering Degree. This joint effort, including Catalan universities and society, seeks to offer an excellent learning experience. Boaz Kogon, Head of Strategy at ICN2, is member of Barcelona Global and participated in the discussions to design this educational project.


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A Lot of People Are Saying: The New Conspiracism and the Assault on Democracy - Princeton Public Library
Conspiracy theories are as old as politics. But conspiracists today have introduced something new — conspiracy without theory. And the new conspiracism has moved from the fringes to the heart of government with the election of Donald Trump. In "A Lot of People Are Saying," Russell Muirhead and Nancy Rosenblum show how the new conspiracism differs from classic conspiracy theory, why so few officials speak truth to conspiracy, and what needs to be done to resist it. Filled with vivid examples, "A Lot of People Are Saying" diagnoses a defining and disorienting feature of today's politics and offers a guide to responding to the threat.
Click here for more information


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Compass thanks volunteers for a successful semester
23 June 2011
Semester 1 has been a tremendous success for the Compass volunteering programs. Our Word Up and Homework Club volunteers have made a significant impact on students, while our Classroom Activity Facilitators have pioneered a new program that has been very well received in our partner primary schools.
To acknowledge their commitment and hard work, Compass was delighted to host an end-of-semester function for our volunteers. Volunteers had the opportunity to catch up with each other and reflect on their achievements.
"Our volunteers are the greatest asset to the Compass program. In any one month they spend 200 hours in school to raise the attainment and aspiration of school students," said Mike Tran, Compass Volunteer Coordinator. "Our partner schools have asked Compass to find even more volunteers for Semester 2 and this is because of the quality of what the volunteers contributed in the first half of the year."
We wish our volunteers all the best for the exam period and University holidays and look forward to seeing them again in Semester 2!


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I had to look twice to make sure this story wasn't from the The Onion:
"Russia claims its Electronic Warfare troops can detect and neutralize any target from a ship's system and radar to satellites, rendering ships, planes and missiles useless." It went on to say, "You don't need expensive weapons to win. Powerful radio-electronic jamming is enough."
You can read it for yourself here if you like.
While this story dovetails nicely with my previous post, it seems just a little too far fetched to be believable. First of all, why would the Russians put this story out? Why would they admit to us how advanced they were? Unless....they had reason to believe that the US actually did have the technology to, for example, zap a North Korean missile at launch?
Taking it a step further, do they actually think we really could somehow take down their satellites or aircraft or other systems, too? Or is this story just their pathetic attempt to play "Anything you can do, we can do better"?
I'm wondering now if the hypothesis of my last post might have just received a (tiny) bit of credence? Do the world's Superpowers really have some revolutionary new technology that will make our traditional weapons systems obsolete, or are the surviving Twilight Zone writers back at it again pulling our chain?


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Cesar's Tacos is, by far, the best fast food mexican restaurant you are going to find, anywhere! I know this is a bold statement, but if you can think of a place that is better, please let me know. Where else can you get delicious, cheap tacos at 3 am? (If you say Taco Bell, then you deserved to be punched in the face).
More Cesar's Tacos have opened in Oak Cliff as well as other parts of Dallas and surrounding suburbs. Their bold yellow and red stores help them stand out, for better or worse. I frequent the one by my house at least once a week. With school during the day and work at night, I sometime don't find the time to cook a nice Mexican meal, and have found Cesar's to be pretty damn good substitute.
Whether you want tacos, tamales, burritos, tortas, or full on platters, they have it all and at a reasonable price. Most of these places might not have a drive-thru, which is pretty essential for fast food restaurants, but the few extra minutes you spend going into the place is worth it. I mean, do you really want to pay to eat something that someone just microwaved?
location: pretty much everywhere


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Biwug & Scug Session: Using System Center Operations Manager to monitor your SharePoint environment
Title: Using System Center Operations Manager to monitor your SharePoint environment.
System Center Operations Manager 2007 is THE end to end Monitoring Solution. In this session we will discuss what you, as SharePoint guys, find relevant to be monitored.
System Center Operations Manager uses a SharePoint Monitoring toolkit for monitoring the SharePoint Environment. This toolkit consists of a set of System Center Operations Manager 2007 management packs designed to help IT pros monitor their WSS 3.0 and MOSS 2007 and 2007 SP1 environments. These newly released packs were engineered to take advantage of SCOM 2007's features, including new and improved reporting, additional actions, new views, and integrate IIS and SQL health rollup for a better understanding of the system-level dependencies of the SharePoint environments.
And last but not least: System Center Operations Manager can also emulate end user experience by monitoring a Web Application. We will show you how to monitor a Web Application, even if it is require credentials, and how to record a browser session.
If you have a SharePoint environment and don't have a monitoring solution at the moment then you just can't miss this session!
Date: 07/04/09
Time: 18u00
Location: Gertronics, Genevestraat 10, Evere
Speaker: Alexandre Verkinderen
Registration: Biwug Site
More information: Belux Information Worker User Group


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On Facebook, the other day I stumbled across http://www.startrek.com/article/captain ... the-bridge. Until I saw that, I had no idea that there are re-creations of TOS sets (https://www.startrektour.com/general-information/) in Ticonderoga, NY. I'm considering taking a trip there now.
Was looking thru the photo gallery for https://www.startrektour.com/trekondero ... eroga2017/ and I noticed a familiar car and face in the pics. Doc Willie of Priuschat and his Prius (http://www.willieyee.info/ZHPhotoIndex.html) were in it. I've met him before. I didn't realize he lived in NY.
Anyhow, discuss anything to do w/TOS, the Trek movies that focused on the TOS cast and I guess TAS, since it had the TOS actors doing the voices.


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Учебник английского языка «Survival English»
Culture File 26:
The Internet
Anything we say here about the Internet will be out of date by the time you read this note, because things are changing so quickly. A few years ago there were some small differences between British and American words for computers (British — wastebasket, U.S. — trash), but they are now the same (the American version), because the same software is used all over the world.
There are many Web sites with English language teaching exercises, picture dictionaries, magazines etc. You should try to spend some time on them. For a start, go to the Macmillan Education Web site www.macmillaneducation.com
The very best way of using the Internet is to search for things that interest you. Maybe you're a fan of a rock group, or a sports star, or interested in a topic like the environment. Don't be afraid to post messages on guest books and chat rooms. Many non-English-speaking people do this and you will find that English speakers will be interested in your message, not in how accurate your grammar is.


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The CW has released the extended promo for the next Thursday's episode of The Vampire Diaries, "All My Children". What does Elijah really want and will Elena tell the Original siblings what their scheming mother has planned ?
Don't miss Season 3 episode 15 of The Vampire Diaries next Thursday on The CW!


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E. University, Pleasant Hill, IA, 50327, (515) 265-5714
On January 1st, 2017, a group of Christians started a Facebook Group at https://www.facebook.com/groups/ReadersOfTheWord. Although there was a loftier goal of reading the Bible through in a year, the primary stated goal was to just encourage each other to spend a little time in the W.O.R.D. each day. In other words, "Work On Reading Daily!" It was decided that we would do our daily reading based on seven categories and a call for volunteer "Reader Leaders" was sent out. The Reader Leader's task would be to post the daily passage each week for their category and maybe make a brief comment. By the end of December 2016 we had all of our Reader Leaders in place and we will be forever indebted to their encouragement and perseverance. They all went above and beyond what was asked of them and many Christians across the nation immersed themselves in the ancient words of truth. We are also indebted to Charles Fry, who was a fill-in Reader Leader several times and Denise Waits for the painstaking process of compiling the following PDFs of the 7 Bible Study Facebook posts and comments below. Click here for the mobile website:
7 Bible Studies Website View the entire study in one PDF here or click on each study below to see single category or Book studies.


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For local information on Coronavirus
go to alstonmoorhealth.org
Welcome to Alston Moor which is home to a vibrant, self-sufficient community living in the high North Pennines, in an Area of Outstanding Natural Beauty.
Alston Moor Parish Council
Alston Moor Parish Council represents approximately 2,100 residents and is the third tier of local government. There are 15 Councillors, eight from the Alston Ward, four from Nenthead and three from Garrigill. Councillors are elected for a term of four years. Councillors are unpaid. Council meetings are held every month in Alston, Nenthead or Garrigill and are open to the public and the press. The Council has four part time employees who fulfil the Council's statutory duties and manage Alston Town Hall.
District councillors Lissie Sharp and Dr Michael Hanley show Eden District Council Chief Executive Rose Rouse around Alston Moor
Contacting the Parish Clerk by using the contact page or emailing email@example.com, or carrying out work on behalf of Alston Moor Parish Council may result in you leaving personal information. Your personal data will be kept in compliance with the General Data Protection Regulation (GDPR). Alston Moor Parish Council will not pass your personal data to any other individual or organisation. It should be noted under the Financial and Governance Regulations which the Parish Council is bound by, that some personal information is required to be minuted and available in the public domain. If you are concerned with any interaction with the Parish Council with regard to your personal details please contact the clerk. Please see the council's Data Protection policy and Privacy Notices under Policies and Documents.


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But I can't.
Now I try search update but the system say me that my phone have the ultimate version
We already got it
I got sprint I jus updated mines 2 day ago I got a note 10+
I have a contract with 2 active lines with U.S. cellular, the primary line being my Note10+, and my second line is to my fiancee's S10+. I bought both of our phones together 3 or 4 weeks ago and my fiancee's S10+ received the new android 10 update a couple weeks ago. Since then I've been hearing that Verizon, AT&T, Sprint and T-mobile have also gotten the upgrade on their Note10 and Note10+ in the U.S. and even the unlocked versions of the Note 10/10+ are running android 10! I'm just wondering when my Note10+ with U.S. cellular will get the update or is U.S. cellular the ONLY carrier in the U.S. that wont get the android 10 update on our note10/10+? Kinda weird that we are the ONLY carrier that hasnt gotten the update. The articles I've read online (multiple articles from reliable sources) state that Samsung stated that all the Note10 and Note10+ phones will have the new android 10 update before the years end. Well this is the years end so what gives? Is U.S. cellular the only carrier in the U.S. that hasnt updated the Note10+ to android 10 and OneUI 2.0? Heck, I havent even received the Dec. Security patch for that matter. Any one on here go through U.S. cellular that has a Note10+ got their update yet?
Sorry this won't help you but i wanted to let you know I have a straight talk unlocked s10 and have not received any updates at all since September 1st. I've tried everything I could find on the internet and nothing works. I don't have a note 10 YET but you're not alone
Sprint also hasn't rolled out updates as far as I know. I use US Cellular but I bought my note 10+ direct from Samsung and it just became available today. They will get it eventually
Hi there. I'm also with USCellular and have the Note10+. I'm still waiting for any update since the Nov 01, 2019 security patch (which I didn't receive until the 7th lol). I'm rather frustrated as well since I've read there were several critical android vulnerabilities addressed in the Dec security patch that went out Dec 3rd. I guess USCellular doesn't think it's customers need the most current security updates. As far as the android 10 update goes, I'm not holding my breath. I'm rather disappointed and honestly wonder why I'm paying such a premium price for a phone with security issues and lagging updates. It's the latest Samsung release for goodness sake. Okay done ranting. Hope we get it soon.
I have sprint and just got the update today Jan 4 2020 check for updates if you dont have it yet
Just got one ui 2.0 on sprint with galaxy note 10 plus. This will fix the ps4 controller problem.


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Cell IDx has developed a proprietary, modified hapten-based technology to address the need for unrestricted, simple, rapid, and simultaneous detection of multiple cellular markers in tissue sections.
Chromogenic detection of single markers can no longer keep pace with the requirement for detailed information on cell subpopulations, levels of marker expression per cell, and individual cellular localization in situ relative to other cells. To address these issues, we have developed this new technology with inspiration from flow-cytometry's ability to phenotype and quantitate small subpopulations of cells identified by simultaneous expression of several markers, and translated this multiplex staining to tissue sections.
Click on each marker button to toggle marker on/off to visualize all combinations of the markers. Click for a larger version
Directly-labeled antibodies, such as are used in flow-cytometry, generally give weak staining in tissue sections compared to use of fluorescent-labeled secondary antibodies. However, use of fluorescent secondaries is limited by the availability of primary antibodies of different species or isotypes to avoid cross-reactivity. Cell IDx has developed an expanding range of next-generation, modified haptens which we use to label primary antibodies. Primary antibodies are combined in cocktails of four antibodies and then detected with a panel of anti-hapten secondary antibodies each labeled with a different fluor. The result is a simple two-hour, two-step staining procedure yielding the type of data previously impossible.
Order from our range of available products listed on this website or contact us to create a custom RUO multiplex assay panel for you.
See more images in the UltraPlex Gallery.


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People have the tendency to play with their acne and this causes intense inflammation which leads to injury and scarring. If you're one of those people, first of all, stop doing that! Ok, now that we've averted any future crises let's take care of the problem at hand, namely, how to remove pimple marks and acne scars. When it comes to skin, exposing it to harsh chemicals, even if they can remove the marks, is never a wise thing. Why invite the risk of unnecessary outbreaks when you can invite solutions instead? With ingredients from your own kitchen, no less.
3 Effective Home Remedies for Pimple Marks & Acne Scar Removal:
1. Apple Cider Vinegar Recipe for Pimple Removal
Apple cider vinegar makes it hard for bacteria to thrive by balancing the pH of your skin. What's more, it is astringent in nature and helps remove excess oil. That being said, don't use too much because it could dry out your skin more than needed, which will prompt your sebaceous glands to work overtime, thereby causing an outbreak. Directions:
- Mix 1 part of apple cider vinegar with 3 parts of water and dip a cotton ball in it.
- Now, dab the cotton ball on the scarred areas and leave on the mixture for about 10 minutes.
- Do this multiple times a day and you will notice the difference!
2. Cinnamon and Honey Recipe for Acne Removal
Cinnamon and Honey are like the Batman & Robin of scar-fighting. The potent antibiotic properties of honey and the equally strong antimicrobial nature of cinnamon together keep bacteria at bay.
- To avail the benefits of this combination, begin by mixing exactly 1 teaspoon of cinnamon with precisely 2 tablespoons of honey until they form a paste.
- Apply the paste to the problem areas and let it sit for 10-15 minutes before you rinse it off.
3. Egg Whites Recipe for Pimple & Acne Removal
This is one of the easiest and most affordable ways to reduce acne scars and pimple marks. Egg whites are loaded with proteins and vitamins, both of which rebuild skin cells. What's more, they soak up excess oil and keep your skin soft and healthy.
- To use egg whites on your facial scars, first separate 3 whites from 3 egg yolks and then whisk the whites until they turn frothy.
- Now, cover your scars with the mixture and allow the mask to dry for about 20 minutes.
- Rinse it off thoroughly with warm water and you're done!
Now that you are privy to these 3 magical home remedies for acne scars and pimple marks, you can radiate a confident smile. A smile that can never be wiped off your face by acne and pimples.
Also, check out 5 effective home remedies for pigmentation on skin & face here at our blog.
Read useful beauty tips here.
Maintain healthy skin with these skin care tips.


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Anyway; intending into your retailer, To be searching for that will prices on the "Big Three" programs delight in slipped considering that the final occasion I investigated. These people never have. Seeing that anybody that's previously understand some of my ALTERNATING CURRENT information may imagine, athletics games would be the concentrate connected with our gaming lifestyle. To become from the newest NHL activity about both Ps3 as well as PS3, My spouse and i would need to devote at the least $400 from your system, entertainment and also a bonus controller.
People, now it's time in order to pull the item future to each other. The belief that you happen to be reading this article indicates you are definitely addicted knowning that which reasonably unusual. For one, fellas don't commonly examine therefore congratulations for joining this humankind. For two, currently being the particular caveman an individual can tend to be, are generally several a minimum of 6 athletics video games with presently of which lacking the basics viewing as opposed to reading a new written content document on techniques for getting the ex girl again, and so the truth that you might states anything about. It is a very good celebration. Maybe you've the opportunity on enjoy soon after largely. Both which or maybe you happen to be a certain ridiculous stalker sort. I am hoping We are completely wrong with in which. Why don't we opt for impossible romantic for the present time, till We view people in America's common.


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Direct Dial: (07) 927 7488 firstname.lastname@example.com
Nadine moved to the Bay with her family from Auckland in 2004. Looking for a more relaxed lifestyle, Nadine has also encountered a career change over the past decade.
Nadine has joined the Burley Attwood Law team as an experienced legal secretary and provides support to Terry McFetridge and Brian Jones, both Solicitors at Burley Attwood Law.
With a strong client focus Nadine looks forward to being of assistance to you.


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In Katapola there are hotels, and of course the traditional Greek "rooms". During the tourist season you will see a line of room owners lined up by the harbour, waiting to greet new arrivals off ferries.
In Cleethorpes there are hotels and guest houses. And other less usual signs!
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Today's work was this:
And this:
top board is going to be a noise bridge with switched bypass (unfinished), bottom board is a swr meter circuit for the new antenna tuner (reworked, finished but not calibrated yet).
Another work for today was to fix the car brand badge, some time ago it fallen of but a good friend gave me a spare one and this time I bonded it with two compound glue instead of the standard 2 pin press fit, I'm sure it will not fall anytime soon.
Yesterday I went by to Lisbon and although always bellow the speed limit looks like I smashed a small bug...
Have a great weekend!


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Just as we were going to press this month, we got an unusual request on the telephone which we'd ordinarily send to Mr. Wendel for rumination. However, since it was an intriguing question and came at the last minute, we decided to put it here this month. The call came from William Morath of 383 Palmetto Road, Tyrone, GA 30290. On a 3 HP engine there is a clear data plate which says:
The engine's serial number is 26691, and the letters 'HH' are stamped on all of the parts. Mr. Morath adds that there is a little reservoir tank-perhaps this engine started on gasoline and then went on diesel. This is a new name for us, and it doesn't appear in our usual reference books. Curiously, 'Atnalta' is Atlanta spelled backwards. Perhaps there are other Georgians or collectors anywhere who can shed some light on this engine for Mr. Morath.
Another item of interest is the fact that we have begun the annual process of assembling our Steam and Gas Engine Show Directory for 2001. If you are your show's designated contact, you will be receiving a mailing from us soon, asking for your club's 2001 show dates. If you are working on a brand new show, please let us know, and we'll be happy to send you the information so you can take advantage of this once a year opportunity.
The popular 'Wendel's Notebook,' a handy compendium of useful engine and tractor information including paint colors, serial numbers and the like is now back in print. If you don't already own a copy, this may be the time to get one! See our book ad on page 33 for this and several other new books we know you'll enjoy.


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What is a horror movie without a little gore? I recently hosted a poll on Horror Amino asking you guys to vote for your favorite, gory death scene; here are the top 10.
#10: Old Lady rolled up (3 votes)
Movie: The Mangler (1995)
Plot: A laundry folding machine is possessed by a demon from Hell. Based on a short story by Stephen King and directed by Tobe Hooper (also stars Robert Englund).
#9: Pat Hingle (5 votes)
Movie: Suspiria (1977)
Plot: A newcomer to a fancy ballet academy gradually comes to realize that the school is a front for something far more sinister and supernatural amidst a series of grisly murders.
#8: Preston (8 votes)
Movie: Chromeskull: Laid To Rest 2 (2011)
Plot: ChromeSkull is the sequel to the 2009 horror hit Laid to Rest. It brings back ChromeSkull, who barely escaped death in the first movie and is hell-bent on continuing where he left off… and forging a new path of terror and destruction.
#7: Jennings (10 votes)
Movie: The Omen (1976
Plot: Mysterious deaths surround an American ambassador. Could the child that he is raising actually be the anti-christ? The devil's own son?
#6: Chest Burst (23 votes)
Movie: Alien (1979)
Plot: The commercial vessel Nostromo receives a distress call from an unexplored planet. After searching for survivors, the crew heads home only to realize that a deadly bioform has joined them.
#5: Glen Lantz (28 votes)
Movie: A Nightmare on Elm Street (1984)
Plot: Several people are hunted by a cruel serial killer who kills his victims in their dreams. When the survivors are trying to find the reason for being chosen, the murderer won't lose any chance to kill them as soon as they fall asleep.
#4: Frank (60 votes)
Movie: Hellraiser (1987)
Plot: An unfaithful wife encounters the zombie of her dead lover; demons are pursuing him after he escaped their sadomasochistic underworld.
#3: First Scanner (60 votes)
Movie: Scanners (1981)
Plot: A scientist sends a man with extraordinary psychic powers to hunt others like him.
#2: Timothy (69 votes)
Movie: Saw III (2006)
Plot: Jigsaw kidnaps a doctor to keep him alive while he watches his new apprentice put an unlucky citizen through a brutal test.
#1: Janet Permatteo (158 votes)
Movie: Hatchet (2006)
Plot: When a group of tourists on a New Orleans haunted swamp tour find themselves stranded in the wilderness, their evening of fun and spooks turns into a horrific nightmare.
Did you miss this poll? Be sure to download the Horror Amino app (100% FREE) for more polls and discussions about anything and everything horror 24/7. To download simply click one of the pictures below and you will be directed to the appropriate app store.
*Newest poll: Favorite Scream Queen: vote HERE*


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Linda B. Bobroff2
As a person with diabetes, you know how important it is to take your medications as prescribed by your doctor. Whether you take oral or injectable medications, they help you manage your blood glucose best when you take them at the right time. Use these tips to help you remember to take your diabetes medications on time.
Put reminder notes where you will see them regularly—on your bathroom mirror, next to the toilet paper, on the refrigerator (unless it already is cluttered!), or anywhere else where you will see and notice the reminder.
Ask a friend or family member to be your "buddy." Call or email each other every day with a "take your medication" reminder. Maybe a grandchild would like a special job to help you remember your meds.
Keep your medications where you will see them (unless they need refrigeration). Put them next to your toothbrush, on the kitchen table, on your meal tray if you use one, or wherever you will see them every day at the appropriate times. Be sure to keep medications out of the reach of children and grandchildren!
Keep refrigerated medications at eye level. Be sure they do not get pushed to the back of a shelf. Keep them in a colorful plastic container that will be noticeable when you open the door.
Have a "Take Your Medication" message pop up when you turn on your computer.
Set your telephone alarm for the time of day when you are most likely to forget to take your medication.
Put your medications in a pill box with sections for each time you need to take them. Mark sections with AM or PM or specific times for each medication.
La versión en español de este documento es Como recordar tomar sus medicinas para la diabetes (FCS8930-Span). This document is FCS8930, one of a series of the Department of Family, Youth and Community Sciences, UF/IFAS Extension. Original publication date September 2010. Revised March 2017. Visit the EDIS website at http://edis.ifas.ufl.edu.
Linda B. Bobroff, PhD, RD, LD/N, professor, Extension nutrition specialist, Department of Family, Youth and Community Sciences; UF/IFAS Extension, Gainesville, FL 32611.
The Institute of Food and Agricultural Sciences (IFAS) is an Equal Opportunity Institution authorized to provide research, educational information and other services only to individuals and institutions that function with non-discrimination with respect to race, creed, color, religion, age, disability, sex, sexual orientation, marital status, national origin, political opinions or affiliations. For more information on obtaining other UF/IFAS Extension publications, contact your county's UF/IFAS Extension office.
U.S. Department of Agriculture, UF/IFAS Extension Service, University of Florida, IFAS, Florida A & M University Cooperative Extension Program, and Boards of County Commissioners Cooperating. Nick T. Place, dean for UF/IFAS Extension.


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Doctors have spoken out against annual testing which is to be introduced by the General Medical Council. They fear this will undermine public confidence in them and it would mean doctors spending less time with patients and practising "defensive medicine". Story here
Doctor Who Jokes
Universal Economic Meltdown?Humour
So the universal economic credit crunch continues to bite, but who is to blame, is it really all Gordon Brown's fault, is he really responsible for the wolves being at the door ? And who can save us ?
The economy is certainly in need of a Doctor…..but who ?
Looks like we're f**ked !
(ps/ And perhaps more importantly.. why has Billie Piper suddenly developed a lisp "Quick Doctha we need to escapth in the tardith ! " Thankfully "Christotha Ecclethtan" left a few years back eh? 😉


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Puerto Rico's Las Cavernas de Camuy
If you are looking for an exciting new activity to enjoy whilst traveling to Puerto Rico, try the Las Cavernas de Camuy. This massive network of subterranean caverns make up a 268-acre park filled with beautiful limestone rock formations and other natural wonders. The park is situated to the Southwest of San Juan and it takes two-hours to drive from San Juan to the caverns at de Camuy.
However, you definitely shouldn't let the traveling time put you off since this cave system is not just for spelunkers and it really makes for a most memorable experience.
It is said that the truly massive caverns of the Camuy cave system were carved out by the Camuy River more than a million years ago which means that this cave system is very old and very valuable. What makes it even more noteworthy is that it is one of the largest underground formations to be found in the Western Hemisphere. It is certainly the largest cave system in the Caribbean and it is interesting to note that only about seven miles (11 km) of this extensive network of caverns and caves have been fully explored.
The average visitor is able to make use of well-maintained trails which gently descend to a depth of 200 feet. At the bottom, they will find themselves in a luscious fern-filled ravine which makes a fitting entrance to the beautiful caverns. From here you will take a walk into the cool and unusual world of the Camuy Caves which features a few caverns that are so massive that they can hide an entire skyscraper. Other caverns are adorned with stalagmites and stalactites and there are two sinkholes to see along the way.
Of course, all tours are conducted by an experienced guide and it is strongly recommended that you comply with their wishes in order to enjoy a safe trip through the caves. Visitors should also keep in mind that the caves are home to a number of bats which might be disturbed on occasion.
As you make the way through these fantastical caves with visions of pirates and cave creatures floating through your head, it is good to keep in mind that the Camuy Caves are one of the largest cave networks in the world with some 200 caves counted so far. Sixteen different entrances have been found to date though more may well be discovered as explorers continue to push deeper into the cave system. After your pleasant trip through the caves, you can make use of the picnic areas, walking trails, exhibition hall, food shops and souvenir shop to complete your day at the Las Cavernas de Camuy.


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PCCW owned the Broacasting rights to Telecast Fifa world cup 2018 France vs Belgium and England vs Croatia semi final match live in Hong kong on Their Channel of Now TV and Viu TV.
As per Brodcast deal, A PAy TV channel of Now TV will be provide the live coverage of entire 64 Football Match of world cup 2018 in Hong Kong countries while Viu TV will be shown 19 Fifa world cup 2018 Matches on free to air television channel which included First Match of Russia vs Saudi Arabia Fixtures, Both semi final and Final.
Janice Lee, managing director of PCCW Media Group, said: "With our extensive experience in producing and broadcasting large-scale international and local sporting events, including La Liga, Premier League, Uefa Europa League and Uefa Euro 2016, Now TV aims to offer viewers superb World Cup enjoyment, whether on a live or on-demand basis, on our TV, internet and mobile platforms. And with ViuTV's local production strength and creativity, we aim to add more excitement and entertainment to this mega event for the enjoyment of viewers in Hong Kong.
Fifa's chief commercial officer,Philippe Le Floc'h added "very pleased to be working with such a strong broadcast partner" and to be sharing the passion of the event with Hong Kong's "huge football fan base."
2018 Fifa world cup football tournament will be schedule to take place between 14th june – 15 July in Russia. Check out here way to watch Fifa world cup 2018 Live stream online.


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I am a big advocate of having moments where I sit and doing nothing.
No, I am not lazy.
When I sit I am relaxed and I think, plan, regain lost energy, talk to God and soak in his presence as if I were bathing in love.
I have always been one to sit and ponder, to look at the beauty that surrounds me and not be caught up in unnecessary frenzy's that seem to bother other people.
No, I am not arrogant.
I recognise that I do not function well when I am rushing here and there or when other people want to project their values onto me.
I look at this world and I see it rushing where everything is a race, tested, must have outcomes, must look a certain way, must be a certain way.
I stop amongst the busy crowd. I take my antenna of my head and walk beneath the noise.
Some are rushing through life from one thing to the next. My head gets dizzy when I think about it. Zoom, zoom, no time to enjoy. no time to take in the moment; just no time.
Is life meant to be this way?
Do you know why I sit without guilt? I sit because it would be an insult to God if I didn't. This life is a gift and there are many things in this world that just don't interest me. I am not interested maintaining an appearance of wealth. I don't care if I have to wait for a bus or walk to a destination. What I care about is my health and that of my family. I care about being an artist and making sure this world is coloured by it. I care about looking out for the broken and undervalued. I care about listening to God and acting upon that rather than what I think is right. I care about guarding the slow pace and not getting caught up with silly drama's.
So I sit and when I do the world still spins on its axis and life goes on. I didn't need to save the world today, I just needed to show loving kindness to the people who live in it.