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Date: 11-10-2015
Source: Fortune january 2015, Ram Charan
Get ready for the most sweeping business change since the Industrial Revolution.
The single greatest instrument of change in today's business world, and the one that is creating major uncertainties for an ever-growing universe of companies, is the advancement of mathematical algorithms and their related sophisticated software. Never before has so much artificial mental power been available to so many—power to deconstruct and predict patterns and changes in everything from consumer behavior to the maintenance requirements and operating lifetimes of industrial machinery. In combination with other technological factors—including broadband mobility, sensors, and vastly increased data-crunching capacity—algorithms are dramatically changing both the structure of the global economy and the nature of business.
Though still in its infancy, the use of algorithms has already become an engine of creative destruction in the business world, fracturing time-tested business models and implementing dazzling new ones. The effects are most visible so far in retailing, creating new and highly interactive relationships between businesses and their customers, and making it possible for giant corporations to deal with customers as individuals. At Macy's, for instance, algorithmic technology is helping fuse the online and the in-store experience, enabling a shopper to compare clothes online, try something on at the store, order it online, and return it in person. Algorithms help determine whether to pull inventory from a fulfillment center or a nearby store, while location-based technologies let companies target offers to specific consumers while they are shopping in stores. Read the rest of this entry »


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Help Wanted: Juggalo Researchers
Here's a little something you might not think somebody actually does for a living, study Insane Clown Posse followers and events for cult behavior and implications. The question the researcher hopes to find an answer to: How does "the most hated band in the world" maintain cult-like success?
This MagScan is from Popular Science magazine, November 2013 issue.

subset: commoncrawl


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[Update: T-Mobile & Verizon too] AT&T halts sales of the Samsung Galaxy Note7
An except of the statement from AT&T spokesperson to The Verge reads as follows:
Based on recent reports, we're no longer exchanging new Note 7s at this time, pending further investigation of these reported incidents,. We still encourage customers with a recalled Note 7 to visit an AT&T location to exchange that device for another Samsung smartphone or other smartphone of their choice
The discountination of the sales of the Galaxy Note7 comes after days after all major four US carriers began allowing Galaxy Note7 owners return their devices in exchange for another smartphone of their choice.
T-Mobile has joined AT&T in temporarily halting the sales of the Galaxy Note7. T-Mobile subscribers who purchased their Galaxy Note7 from T-Mobile can return their Galaxy Note7 and accessories for a full refund and a phone swap. They would also be allowed to keep any Gear Fit2, microSD card or Netflix subscription that was bundled with the purchase of the Galaxy Note7 in addition they would receive a $25 credit on their bill.
Verizon is also halting sales of the Galaxy Note7, Subscribers who already own a unit can swap their devices for another smartphone.


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You are currently browsing the monthly archive for May 2011.
IBM Software recently held a user group conference called Vision 2011 that focused on its Clarity Systems acquisition's users but also covered broader finance department topics. For me, the highlight of the show was the continued evolution and enrichment of the Clarity FSR external reporting application designed to automate the close-to-report cycle. This process is commonly referred to as "the last mile of finance," a term coined by a now-defunct company, Movaris, and adopted by Gartner. If you think about it, though, it isn't "the last mile" for the tens of thousands of companies that don't publish financial statements and is only one of several important finance department processes that follow the accounting close (such as internal reporting and tax statement preparation).
Finance departments have long needed to automate the assembly of periodic documents that combine words and numbers. These documents include the quarterly and annual reports public corporations are required to submit to the United States Securities and Exchange Commission (SEC), the Canadian Securities Administrators, the United Kingdom's Financial Services Authority (FSA) and other agencies. Historically, companies have cobbled together these filings from bits of text created by a variety of people in several departments (chiefly finance and legal), using numbers that come from a range of sources. These sources include accounting data from a consolidation system, other enterprise systems, data warehouses and spreadsheets that track headcount, leased premises, stock performance, advertising expense and executive compensation, to name just five.
FSR automates the document creation process, eliminating the need to perform repetitive, mechanical functions and reducing the time needed to ensure accuracy and the time spent managing the process. Manually assembling this information into a document has always been a chore, even after word processing and spreadsheets were adapted to this purpose decades ago. These filings are legal documents that must be completely accurate and conform to mandated presentation styles. They require careful review to ensure accuracy and completeness. Complicating this effort recently are increasingly stringent deadlines, especially in the U.S. Anyone who has been a party to these efforts knows that there can be frequent changes in the numbers as they are reviewed by different parties, and those responsible need to ensure that any change to a number that occurs (such as the depreciation and amortization figure) is automatically reflected everywhere that amount is cited in the document (in this example, that would include the statement of cash flows, income statement, the text of the management discussion and analysis and the text or tables of one or more footnotes). Those managing the process spend a great deal of energy simply checking the document to ensure that the various sections include the latest wording, that the numbers are consistent in the tables and text, that amounts have been rounded properly (which can be really complicated) and that the right people have signed off on each and every part of the filing. FSR workflow-enables the process, meaning that handoffs are automated, participants get alerts if they haven't completed their steps in timely fashion, and administrators can keep track of where everyone is in the process.
Despite the fact that technology (specifically document management systems) has been widely available to automate the close-to-file process for a couple of decades, it was not widely adopted by finance departments. Some of this reflected the cost and effort required to deploy these heavy-duty systems and some was the usual "we've always done it this way" resistance to change. To be fair, about 50 years ago the SEC's 10-K (annual report) and 10-Q filings were rather sparse and there wasn't much to check. They have only gradually become the data- and disclaimer-rich documents we know today. Companies would have kept pulling these reports together manually except that the SEC mandated tagging that they use eXtensible Business Reporting Language (XBRL). This represented a tipping point in the workload because although tagging the basic financial statements is not labor-intensive, the broader requirement for tagging footnotes is. This has been enough for many companies to adopt tools like Clarity FSR.
FSR, built on Microsoft software components, takes advantage of a wide familiarity with Excel and Word to reduce the amount of training required of end users. The time required to prepare the document is reduced, since once a company has configured its system to establish, in effect, a template, it's relatively easy to create each quarterly or annual XBRL-tagged filing for the SEC. IBM Clarity has continued to incorporate new techniques in FSR for simplifying and further automating the creation and tagging processes.
The users conference included a presentation by Time Warner, which was an early adopter of FSR. Its reasons for using the software to do the work, rather than relying on a third party (such as a financial printer or service provider), seem sound to me. Namely, it saves time and reduces the effort required to produce an accurate and complete document. Moreover (and personally I think this is extremely important), it gives those responsible for external financial reporting, the legal department and the company as a whole greater control over the process. Corporations can have more time (even a crucial day or two) to review what is in the document and concentrate more on what the document should contain rather than defaulting to what's practical in the time allotted. (As they like to say in auditing, the threshold of materiality rises exponentially as deadlines near.)
Although FSR was designed specifically for the SEC's XBRL mandate, once FSR is in place, it can be used in many other ways. For example, Time Warner is using it to file statutory reports in the U.K. The number of jurisdictions that require XBRL-tagged filings is increasing worldwide, and not just for periodic corporate financials. This is especially true for financial services companies engaged in banking and insurance. Companies can and should also offer their financial press releases in a tagged format to make them easier for analysts and investors to incorporate these numbers in their models at the time earnings are announced. (This was one of the reasons why XBRL was created.)
Beyond external financial reporting, FSR can be used by finance organizations to create any periodic document (even ones simply for internal consumption) that combines words and numbers. This would be especially useful where multiple people must collaborate to produce narratives and collect data from multiple sources. It can cut the amount of time and effort required to produce them and it gives whoever is responsible a valuable administrative tool for automating workflows and monitoring the status of each component.
FSR has evolved from its original release, with ongoing improvements that have increased the efficiency of the process. I think finance departments in midsize and larger corporations, especially public companies, can benefit from utilizing a tool such as FSR. I also believe most companies that are outsourcing the tagging process and have avoided automating their document assembly are making a strategic mistake. The benefits of automation are greater and the net cost of using this sort of tool is much lower than they probably realize. I recommend that companies that are considering a tool for automating their periodic external filing include IBM Clarity FSR in their software evaluation list.
Best Regards,
Robert Kugel – SVP Research
SAP announced the release of version 10 of its SAP BusinessObjects Enterprise Performance Management (EPM) Solutions suite, an enhanced and updated set of applications and capabilities for executives and managers. In our Value Index assessment of financial performance management suites and my analysis of it last year, Ventana Research gave SAP's offering the highest score, and this new release builds on that solid foundation that I already assessed in my blog. It has been several years since SAP began acquiring and assembling its performance management and analytical software assets, and the company has progressed to the point where discussing the integration efforts is becoming irrelevant. This release revamps the user interface of the different components to provide a more consistent look and feel – a crucial factor in facilitating training and improving user productivity. Outside of the suite itself, the current release is designed to integrate better with ERP, SAP NetWeaver BW, risk management and BI. In facts it establishes a foundation for finance analytics that I have researched and is essential for doing what I call and have written about in putting the "A" back in FP&A.
EPM incorporates a range of financial and performance management functionality, including strategy management, planning, sales and operations planning (S&OP), financial information management, profitability and cost management, spend management and supply chain performance management, as well as finance department process management software for financial consolidation, intercompany reconciliations and disclosure management. These components now have a more consistent user interface and all have been given some enhancements to their functionality especially in the path to supporting the need for I call integrated business planning that SAP has indicated is strategic to its future and use of its in-memory computing technology called HANA.
SAP also has improved integration of EPM with mobile devices like Apple iPad, which allows executives and managers who spend a large portion of their time away from their desks to have access to the information they need in a timely and contextual fashion, and lets them interact with the data to gain deeper understanding of underlying causes and potential outcomes. (My colleague Mark Smith covered mobile business intelligence in this blog.)
Release 10.0 includes the Disclosure Management application, which enables companies to automate the process of preparing external financial reports and regulatory disclosures. This capability will aid the increasing number of public companies in the U.S. that need to file their financial statements with a more complete set of eXtensible Business Reporting Language (XBRL) tags that I already assessed on the importance of automating. Companies can save considerable time using the software by systematizing their data collection, using workflows for managing the assembly of the text that goes into these filings, applying tags to text and data (if necessary) and automating the assembly of text and numbers in the exact format required. Automating this process gives executives more time to review filings and lessens the risk of reporting errors by changing mainly manual processes into a more systematized one. Performing this work in-house rather than outsourcing it gives companies greater control over the process and likely will save them a considerable amount of time following a relatively short learning curve. I provided some insight on this advancement when SAP acquired software assets for this new offering that has now come to market.
The current release builds enhanced enterprise risk management procedures into the overall performance management process. Outside of financial services, few companies explicitly quantify risk in their planning and performance assessment processes. Too often, managers are evaluated solely on productivity measures and therefore can be given disincentives to weigh risk factors. These risks may be well understood by business unit and divisional managers but are almost never communicated to senior executives. As I noted in a previous blog, this gives rise to agency risk within a company.
Although almost every company is mindful of achieving its profitability objectives, many fall short in coordinating the actions of their various silos and operating units to optimize the trade-offs they must make, especially as events unfold after the annual planning process. Profitability management enables senior executives to analyze and assess alternatives and optimize these trade-offs.
EPM 10 continues the necessary evolution of the financial performance management suite. It's not necessary for finance organizations to manage performance and core finance operations using software from a single vendor (and most don't). However, suites give companies the option of doing so, which can be a less costly way of buying and maintaining this functionality. Finance organizations looking at a consistent user experience and technology for GRC will find SAP BusinessObjects GRC 10 is empowered by SAP EPM 10 capabilities.
Today, technology is pushing a fundamental shift in how companies use financial performance management software. The increasing availability of in-memory computing (HANA in SAP's case, which my colleague David Menninger discussed in his blog), cloud computing and mobile devices enables a fundamental shift from today's once-a-month, accounting-based rear-view-mirror approach to assessing performance via an anywhere, anytime interactive view that blends financial and operating results and provides a richer, more accurate measure of results. In fact my colleague at SAPPHIRE NOW 2011 user conference has already seen how SAP was demonstrating a new dynamic cash flow management on SAP HANA to help advance the efficiency of accounting and financial operations.
I recommend that organizations considering any component of a financial performance management suite should include SAP BusinessObjects EPM 10 in their list of products to investigate. This application suite can clearly help finance and is a better path than doing what I call the ERP forklift migration
Robert Kugel – SVP Research


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lundi 22 juin 2015
A little styling i did with some items from MEN ONLY MONTHLY event.
Hairs : *-*Damselfly*-* Kevin Non-Rigged Mesh Tuxedo
Jacket : [BODY FACTORY] Classic Coat (Latte)
Glasses : [ZOOM] Lombard glasses
!Lybra! - Toreador
The Lybra mainstore and the sim has been completely redone - come on over and check it all out. We are still working on getting everything out. But the new releases are in the area near the new landing point.
Lybra Flagship Store :
Inscription à : Articles (Atom)


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New season, new school year, new you! With our help, it's time for you to recommit to your oral care. In this blog post, we'll go over some simple things you can do to improve your oral health.
Perfect Your Dental Routine
Here's what you need to do at home in order to keep your teeth healthy. Be sure to brush at least twice per day. When you brush it should be for a full two minutes. Set a timer if you need to, this time is important. Brush gently so as not to inflict damage on your teeth and gums. Flossing is just as important as brushing, so don't skip it. It's crucial that you get at those hard to reach areas that a toothbrush just can't access.
Favor Tooth-Healthy Foods
You probably know the most important rule: go easy on the sugar. The same goes for starchy, carb-laden foods. Sugar and carbs will feed the bacteria that creates plaque on your teeth. Plaque, in turn, eats away at your protective enamel, causing damage and decay. What can you eat? Fruits and veggies are always smart choices, dairy and nuts are great too.
Use Flouride
If you're not already incorporating fluoride into your tooth care regimen, go ahead and start. A fluoride toothpaste or rinse will have a positive impact on your oral health. Fluoride is a material that is naturally occurring, and it's safe for use on your teeth. It makes your tooth enamel stronger. Enamel is the thin but hard outer layer of the tooth that protects the inside of the tooth from decay, infection, and other damage.
Biannual Visits to Mint Dental Care
Without regular visits to the dentist, there's no way to ensure your oral health. When you visit our office, we give your teeth a deep, professional clean, and examine your mouth for any issues that may need to be addressed.


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Thank you for visiting the website of West Coast Home Products. We create solid and lattice patio covers for residents of the Rancho Murieta, Carmichael & Sacramento, CA area. We also build sunrooms. If you have any questions, please use the form on this page to email us.
Rancho Murieta, CA 95683
(916) 647-7102
Monday-Saturday: 8:00AM-5:00PM
Sunday: Closed
El Dorodo Hills | Citrus Heights | Lodi | Rancho Cordova | Carmicael | Sacramento | Fair Oaks | Elk Grove


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There are many options to lose weight. You could starve your self at the dinner table, joining a weight loss programme like your friends do, slaving away on the treadmill, or you could programme your body to subconsciously lose weight. Scientists have discovered that you can rewire your brain and activate certain genes in the body to prime your body to lose weight 24/7, without the unnecessary pain.
- Enrich your gut with fibers
Studies have shown that healthy leaner men have a healthier gut and healthier gut is gut that works synergistically with gut bacteria to maintain normal gut microenvironment and homeostasis. An NHS study found that fibers Inulin (not to be confused with insulin) is better for your gut than probiotic drinks! The Inulin is a starchy substance is used for medicine is most commonly obtained by soaking chicory roots in hot water. You can try roast-in season Jerusalem artichoke with garlic and add it to your soups and salads.
2. Distract your brain when you feel hungry
Scientists found that food craving begins in the brain, not belly! So next time when you feel hungry, rewire your brain to think or transport yourself into more pleasurable or imaginative experience to clear your craving and treat your mind to a better mental space. Next time when you craving for ice-cream or chocolate, browse your through your favorite designer's website or go through the travel websites of your next holiday destination.
3. Choose a cheat day in the week
Scientists now know that willpower can be determined by your genes rather than an acquired personality trait. This means our genetics could affect our response when faced with a mouth-watering menu selection. Studies showed that if you treat yourself on a certain day in a week with a treat of your choice or craving, you are more likely to be able to resist your random temptation when facing mouth-watering indulgence/craving for the rest of the week.
4. Work out at the best body peak time
According to the Journal of chronobiology, our inbuilt body clock our body is strongest at 6pm. Use this time to hit the gym for full body workouts and burn more fats!
5. Upgrading your Juicing
You can up your metabolism by upgrading your juicing with watermelon. Watermelon is low in sugar and rich in citrulline and lycopene. Watermelon is found to be effective in burning belly fats. According to the Journal of Nutrition (2011), high intake of lycopene found to lower the thickness of the internal layer of the blood vessels thus reducing the risk of myocardial infarction.
6. Go nuts!
Nuts are rich in nutrients and vitamins which have been shown to be beneficial for health. Peanuts are also rich in resveratrol, a compound present in red wine might contribute in part to the "French paradox", a phenomenon that refers to the relatively low rate of cardiovascular disease (CVD) in France despite high intake of dietary saturated fat. Resveratrol discovered to help burn more fats efficiently.
7. Have an Epsom salt bath
Adding magnesium salt to your hot bath not only speed up recovery post-work ups but also increase your magnesium level via skin absorption. Epsom salt found to raise levels of anti-obesity hormone adiponectin, and reduce the risk of developing metabolic syndrome, according to Journal of Diabetic Medicine (2015).
8. Have a splash of grapefruit scent
Because of its anti-obesity effects, grapefruit essential oils is called the "dieter's friend". The smell of grapefruit has been shown to activate the nerve pathway to the body fats' tissue which facilitates lipolysis, then results in a suppression of body weight gain according to International Journal of Molecular Science (2018).
9. Go to bed early and Wake up early
A study in Sleep journal found that sleep of fewer than 5 hours a night increases the endocannabinoids in the blood which linked to impulse and reduced willpower. A study by North Western University found that morning light exposure resets your circadian rhythm and boost the production of hormones that linked to fats metabolism.
10. Spice up your life with chilies
Chilles contains chemical compound called capsaicin that known to speed up metabolism and helps to lose weight.
11. Try matcha
The green tea powder has been shown to boost level of "marathon enzyme' AMPKL, which help to train harder for longer. Vitamin C makes the nutrients easier to absorb. Try a scoop of matcha with your morning shake.
12. Practice mindfulness for Zen mind
Chronic stress was shown to disrupt the hormones linked to weight control. Mindfulness found to suppress this harmful stress-induced response at the genetic level.
13. Chew your foods thoroughly
Lingering longer over your foods and chewing thoroughly increases "diet-induced thermogenesis". Chew at least 50 per mouthful (ideally 100 as per Prophet Muhammad), which improve the digestive process and help the gut absorb the nutrients effectively.


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Hot House: 1307 Walnut Hill Lane, Ruxton, MD 21204
This Hot House is sponsored by Roofing Contractor in Baltimore, Four Twelve Roofing.
French country-style house in stone and stucco, circa 2000, with extensive wine cellar and heated swimming pool. Seven bedrooms, five full and two half-baths over two stories and 6,685 square feet. Full, finished lower level with indoor sports court and theater. Entrance hall, open living area with fireplace and multiple French doors to pool. Timber ceilings and lintels. Vintage barn wood floors. Large kitchen with raised-hearth wood-burning fireplace, Traulsen fridge. Distinctive mantels from France. Dining room and main-floor bedroom, also with French doors to pool. Guest suite with kitchen above three-car garage. Central air. Two-acre property with mature plantings and professional landscaping: $2,499,000


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Hey dolls!
With the way fashion is taking over the world, it almost inevitable to not see people rocking the same trends or the same clothes or shoes! It so fun cause when two different people rock a particular trend or item, they tend to bring their own personal style and end up wearing it two different gorg ways. Have fun and help me judge who rocked their looks better in this fashion face-off!
Adrienne Bailon VS Julianne Hough
This color is so hot! So who do you ladies think rocked this color better? For this, I don't think i can pick a winner because, they equally knocked it out of the park. I mean, Adrienne had a very clean and simple approach to this look with the simple strappy heels and sleek hair. Julianne rocked her candy color in a cute cut out dress and added a gold metallic pair of stilettos.
Gabrielle Union VS Tika Sumpter
*sigh* this is gonna be hard! Two of my fav black actresses but in the end, there can only be one winner right? Gabrielle union is my winner. I love the shade of red on her, its such sexy ass color!
LeToya Luckett VS Rocsi Diaz
Jumpsuits are such a huge trend right now. Letoya and Rocsi both rocked their white jumpsuits well! They both look so sexy but i think Letoya won me over with her ook. Love the addition of the red clutch and her tanned look. Rocsi's jumpsuit is hot tho!
What do you guys think? Leave your comments below!…Thank you


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What are Acceptable Concentrations of Mold Spores?Mold testing results sometimes include the total concentration of mold spores, living and dead, expressed as the number of spores per cubic meter of air. Although outdoor spore concentrations can vary from hundreds of thousands to millions, total concentrations indoors usually vary from fewer than 100 to over 10,000 spores per cubic meter of air.
Rating Concentrations of Mold Spores - High, Medium or Low
According to the American Academy of Allergy, Asthma, and Immunology (MAAI), fewer than 6,500 spores per cubic meter of outside air is considered a "low" concentration, and above 13,000 is a "high" concentration. Mold inspection showing concentrations between low and high are considered "moderate," and a concentration above 50,000 is considered "very high." At the "very high" level nearly all sensitized individuals will experience symptoms outdoors, whereas only the highly sensitized will experience symptoms at the "low" level. The MAAI also says that at the middle level of "moderate," about 10,000 spores per cubic meter, many sensitized individuals will have symptoms.
Since there are 1,000 litres of air in a cubic meter, the middle level of "moderate" represents a concentration of 10 spores per litre of air, or about 5 per breath (assuming about 0.5 litre per breath).
Effects of Mold Spore Concentrations Depend on Sensitivity
Just taking a breath of mold contaminated air can cause coughing, even in a space with few particulates of any type but containing fewer than 500 spores per cubic meter of air. At this concentration there is, on average, 1 spore per 2 litres of air, and therefore there are likely to be no spores in a fraction of a breath. Other very sensitized individuals describe similar immediate responses upon entering contaminated spaces. This suggests the likelihood of particulates smaller than spores that may be serving as surrogate carriers of mold allergens.
If you have culturable mold testing done in your home and the spore concentration is well in excess of 300 cfu/m3, you are in that 7 percent, and you may have a mold problem. (Of course, as always, indoor concentrations should be compared with those outdoors, which are usually higher.) An individual fungal species should not contribute more than 50 cfu/m3 to the total spore concentration, with the exception of Cladosporium spores (the most common outdoor fungus and thus frequently found indoors).
Rating Concentrations of Mold Spores - Weather Variables
In outdoor air, the species and spore concentrations vary according to the season and weather conditions. On a windy day the type and concentrations of spores can even change from moment to moment, as moldy leaves are blown around and spores are carried on airflows. During the spring, summer, and fall there may be thousands of spores per cubic meter of air, whereas in the winter there may be few if any.
Mold species and spore concentrations can vary indoors too, because spores enter buildings through open windows and doors or on people's clothing or shoes, but if molds are growing in carpeting or in the heating or cooling system, the spores or allergens from the spores will almost always be present. Although these spore concentrations may vary drastically, depending on whether the mold has been disturbed, as long as indoor conditions remain the same, the varieties of mold that grow indoors will not change that much.
Because we spend so much time in buildings, our exposures to the limited types of spores from molds growing indoors can be fairly constant. People may be more likely to develop an allergy to indoor mold in a contaminated building than to develop an allergy to outdoor mold. And the more sensitive to mold the people in your household are, the more worried you should be about even low levels of spores indoors. And, of course, the presence of a potentially toxic species in an air sample taken in a room that is highly trafficked is reason for heightened concern.
Keep in mind though, if no one in your family is sensitive or allergic to mold and the reported concentrations are low, there is less reason for concern.


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Due to the snow day and the fact that Ryan decided to work from home due to the weather, I waited until 7:30 am to head out for my run. Then, snowshoes in hand, I ran across the street to the parking lot where the field had been groomed the other day. Even with the grooming, it was pretty soft, so of course the second I donned the snowshoes and started running up into the woods, it seemed as if I had weights on my feet and my lungs were on fire :) I swear snowshoeing truly is sadistic. I ran up the back of Mt. A. and back down again before attempting to head out into the unbroken snow on hole #3. I got about a dozen steps before I realized I was going nowhere and turned around. I ran to the bottom of Mountain Road, then back up Mt. A. again. At the top, I left the groomed stuff and ran the track broken out down the road where I looped around to the powerlines. Somewhere in there, I took a nice faceplant into the snow :) Ha. Even with one set of tracks (Ryan's, I believe), it was tough to move forward and certainly, I wasn't doing it with any grace.
The powerlines had been rolled by the snowmobile machine, which was nice, but when I got back to the Mt. A. road, instead of continuing on the groomed stuff, I shook my head and headed up the hill. Slow going! But this has to be good strength work, right?! Then back to the parking lot and out of my snowshoes for the run home.
Total run: 4.4 miles; 1.4 on pavement & 3.0 on snowshoes. Total time: 1:00. Yup, it was slow out there for sure!
In an effort to keep Sam occupied and tire her out, we went out once to sled before lunchtime and then again later in the afternoon. Snow continued to fall, but it was relatively warm and there was no wind, so it really was pretty nice out. In fact, I got pretty warm running down the hill after pushing Sam on the sled and then hiking back up with the sled between runs. A good cross-training workout for sure! The rest of the day consisted of coloring, marble runs, games, TV and making colored snow with a little bit of laundry and cleaning thrown in for good measure. All in all, a solid Friday!
Having fun in the snow, boogers and all :)
Mixing up some colors
Tromping around the neighborhood
Wipeout! :)


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Asymmetrical and highly versatilllle modular table components. Brunch Table can be arranged to suit almost any situation. It comes in three heights and has various central connecting modules.
ThinkingWorks _ Fluid Workstation
6 Person Workstation w/ Touchdown, 5015L x 1500W mm
White 25mm Laminate, White Powder Coated Leg *Accessories Included
Was: $6000 + GST _ Now: $3000 + GST (ONO)


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- 1Share
There are so many different exercises you can do for yourself when you are struggling with something difficult, and today I'm bringing you a video that goes through one of the simplest exercises I've come across.
There have been countless times in my life when I've struggled with the nagging feeling of "needing" food. You know what I mean, right? That whole pan of brownies is just scuh-reaming at you no matter what you try and do to make it shut up. You try to stay busy. You try to stop thinking about it, but for some reason, it just won't go away.
So here is a simple exercise for you do to that requires only your body. It's free. You can do it anywhere. And you do not need any special equipment or tools. Only your senses.
Let's get to it! (I apologize for the vacuum in the background during a portion of the video)
A Summary of the Exercise:
1. Note 1 non-food scent around you.
2. Name 2 sounds you can hear.
3. Describe 3 physical sensations on your body. (temperature, clothing, the feelings of the surface you are resting on, ailments, etc)
4. Name 4 colors that are in your sight.
5. Identify 5 objects that you can see in front of you (besides any food objects).
Repeat as many times as necessary!


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The title of this post comes from a discussion I had earlier this week. It's a Trump world where his supporters are somehow emboldened to say what they want no matter how little they have investigated. Where does this false sense of pride in a grown man's ignorance come from? Why does he feel he can get personal with my life? It is because his mentality has become mainstream. If Trump can grab a woman's pussy, then by all means psychoanalyze me.
My choice to move wasn't so that I could pee with other liberals. It wasn't because I'm embarrassed where I come from. It was a mixture of many things.
I've never hidden my depression and at times it became debilitating. It was chink in the armor the man used. The problem was, it removes the question of his character also. He has none. But his leader can find fault with someone suffering from Muscular Dystrophy then he feels like it's fair game. Well score one for you.
Somehow this man feels superior in his ignorance and child-like name calling and keyboard warrior-like threats of physical violence. ( A sure sign you are winning an argument). He has no idea how petty I am. You never want to mess with a man who possesses graphic artist skills like mine. Not only could I make a picture of him singing "Lime in the Coconut" while dressed as a penis… I could have it seen by thousands of people…Not wise. Kind of like in the music business, never argue with the soundman. He's holding a serious hand; you better hope he has mercy.
I use my friends to test out new projects. Thank You Doug. You Da Man!
This guy forgot, or maybe never considered that the town I love and the people I see and also love, became a constant reminder of dark days. Not their fault at all. A trifecta of heart breaks leaving me numb to any sort of love in my heart for years. That my one constant, music, had become something I dreaded due to burnout and lack of inspiration. I stub my toe on the ACME Anvil that is in the form of a half-finished album. I just don't have the words. Here is a demo I have had in the can for two years.
For 25 years I have been in the smile business. I sell smiles. Here, have one on me. Looks good on you. Have another. I did it with a guitar and some of the most talented and grooviest people in the world. Some people get their smiles from riding a Harley, or mudding in a Jeep. They get it in a sport. They let it loose as a fan. What happens when that smile is missing from your own life? I worried a lot of people over the years and felt the resentment. I decided I could get by, or get going.
My cat Milton and I packed in an hour. And as I gassed up the car I said goodbye to the lady at the Casey's General Store. I hit St. Louis and took a right. I drove as far as I could without drowning. Like the Joad Family, promises of new starts, new chances, high paying work in my field.
I weighed the two options. I decided to leave it all and go. The adventure of a lifetime. Going with nowhere to land. Scariest and most exhilarating experience I have ever had.
I know a few people here that are quickly becoming friends of mine. I opened my windows on Christmas Day, and I drove ten minutes down to the Pacific and watched the Sea Otters playing in the kelp. I'm living simply but I am living again. I have guitars, recording equipment, and blank paper. I'll be using them all.
Not with a smile but with a brazen grin. Because I'm up to no good.


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( Video provided by Newport News Shipbuilding http://www.thefordclass.com/events.html begins at the 05:45 mark)
The USS Gerald R. Ford CVN 78 Christening Ceremony was held on November 9, 2013 at the Newport News Shipbuilding shipyard in Newport News, VA. Attendees included Ship Sponsor Ship Sponsor Susan Ford Bales, her brothers Jack, Mike, Steve and Ford Family Members; Gerald R. Ford's brother Dick; Foundation Trustees; former Ford White House Chief of Staff Dick Cheney; former Ford Secretary of Defense Donald Rumsfeld; Executives of Huntington Ingalls Industries and Newport News Shipbuilding; numerous elected officials; US Navy and CVN 78 service members; and over 20,000 attendees. Honored guests included USS Monterey CVL 26 crew members of Gerald R. Ford during World War II.
Following the Presentation of the Colors, the Invocation was delivered by U.S. Navy Chaplain Commander Jerome Hinson. Remarks were provided by President of Newport News Shipbuilding Matt Mulherin, U.S. Congressman Bobby Scott, President and CEO of Huntington Ingalls Industries Mike Petters, Director of Naval Nuclear Propulsion Program Admiral John Richardson, Trustee Donald Rumsfeld, Trustee Dick Cheney, Assistant Secretary of the U.S. Navy Sean Stackley, Chief of Naval Operations Admiral Jonathan Greenert, Chairman of the Senate Committee on Armed Services U.S. Senator Carl Levin and USS Gerald R. Ford Ship Sponsor Susan Ford Bales. During her remarks, Ford Bales relayed her father's and her family's honor in having CVN 78 named for Gerald R. Ford and believed that the crew and officers would perform their duties fully in accordance with the ship's motto "Integrity at the Helm".
Following the remarks, Susan Ford Bales was joined on the christening platform by Captain John Meier, US Senator Carl Levin and Matt Mulherin. After reciting "I christen thee United States ship Gerald R. Ford, may God bless this ship and all who sail her", Ford Bales broke the ceremonial bottle on the ship's haul. Following the ceremony, CVN 78 crew members presented Ford Bales with pieces of the bottle as a family memento. Members of the Ford family and guests took pictures with attendees and then proceeded on a tour of the USS Gerald R. Ford. Later that evening, the Gerald R. Ford Presidential Foundation hosted a special reception in honor of the christening, which included remarks from Trustee Doug DeVos, Trustee Dick Cheney and Trustee Henry Kissinger. Susan Ford Bales was presented with a painting by artist Brian Murphy who captured the ceremony as it was underway.


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Book Review: Patton Oswalt, ZOMBIE SPACESHIP WASTELAND
Monday, January 31, 2011
Category: Arts & Entertainment > Arts & Books
Darth Vader is a zombie. Think about it. He carries all the requisite features: the blind hatred of all those around him, the soulless disposition which allows him to carelessly destroy human (and alien) life, and of course, the pale, pustule-filled skin. Now, although Darth Vader may not seem like the most accurate zombie candidate, this comparison could not be more adroit for Patton Oswalt. In his debut novel, "Zombie Spaceship Wasteland," the stand-up comedian and KFC Famous Bowl-hating enthusiast exercises both humor and poignancy on his early comedy days and the adolescent influences that drove him there.
Beginning in the 1980s, as a "suburban feudal subject" in Sterling, Virginia, Oswalt's book throws you into his world as an employee at the local cineplex with equal parts absurdity, fascination, and regret. For him, it was a transformative experience where popcorn was buttered, assistant managers smelled of "corpse fart" and terrible movies graced the silver screen. An idyllic life to be sure. Framed by the lyrics of R.E.M.'s Fables of the Reconstruction, the teenage tale of small-town shenanigans and southern life culminates at the moment when Oswalt's cultural awakening took place � in an underground theater, listening to Michael Stipe as "Adventures in Babysitting" played in the background.
Like the opening essay, Oswalt's book contains a manic combination of references which serve to match the equally crazed mind that wrote it. It's a memoir-comedy hybrid that stretches the gamut of genres from childhood whimsy to vampire comics to an epic poem about his childhood D&D character, Ulvaak. As Oswalt's fantasy warrior, Ulvaak can "wade through blood and gore/claim a treasure" and "bed a whore." He's a jack of all trades and more to the point, so is his creator. Not only is Oswalt able to pen a poem which reads like the mental melding of Jonathan Swift and Gary Gygax, but he is also able to transcend these literary styles without hesitation.
One moment we're given a dazzling set of faux greeting cards and the next, we are introduced to the bygone era of hobo songs (my favorite being "Squirrel House Christmas"). The seemingly random collection can be initially jarring, but ultimately rewarding due to its rich sense of creative flair and acerbic observation. Oswalt, after all, is a comedian and observation is what he does best.
Like his fellow Gen X-er Chuck Klosterman, Oswalt critiques and analyzes the culture he lives in with - one made up of three subgroups: zombies (those who simplify), spaceships (those who leave) and wastelands (those who destroy). It's an incisive and personal dissection of the world he grew up in where the zombies, spaceships and wastelands of the films "Star Wars" and "The Road Warrior" became inextricably linked to the people who watched them - the fans.
More than just for fans, it's a book for the nerds and the geeks - the products of Oswalt's generation - who experience their lives through an intimate connection with pop culture. In fact, the progress of Oswalt's comedy career - recounted in the thoroughly riveting "A History of America from 1988 to 1996" - can be tied to the rise of the nerd, from fringe loner to mainstream winner proving only one thing: This is the age of Oswalt. It is an era where, now that everything is available at one's fingertips, the exclusivity of an album like Fables of the Reconstruction becomes moot once it's available on iTunes. For Oswalt, this broadened accessibility is exciting and often humorous, but also somewhat troubling.
In the YouTube generation, this immediacy to music videos, films, and internet memes can produce a certain type of attention deficiency. Look to the end of Oswalt's chapters where he lists the items which distracted him during his own writing process. It's perhaps a trivial detail, but one which captures the wry, imaginative and frequently honest scribblings of this possibly mad man to a tee. More than just lists of Wikipedia articles and Google searches, they are, like Oswalt's book, an account of the specific references and cultural connections which have affixed themselves as much to our identities as Darth Vader's helmet has to his pasty head.
Jessica Pena is the lead literature critic. Contact her at [email protected]
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Here's how you can change iPhone password/passcode and ensure that no one accesses your device without your permission.
There are two ways that you can secure your iPhone. You can use Touch ID which involves registering a fingerprint and using it with Touch ID to unlock your iPhone, or you can use a 4-digit, 6-digit, or an alpha-numeric passcode.
If you are using a passcode to keep your iPhone protected, then it is important that you change it every once in a while to prevent an unauthorized person from accessing your iOS device. It may be possible that someone has found out what your password is, which is why it's a good idea to change it every once in a while.
Here's how you can change the iPhone passcode to a new one.
How to Change iPhone Password / Passcode
Step 1: Open Settings.
Step 2: Tap on Touch ID & Passcode.
Step 3: You'll be asked to enter your current passcode.
Step 4: Next up, tap on Change Passcode.
Step 5: Enter your old/current passcode.
Step 6: Now enter the new passcode which you wish to use.
The new passcode has now been set for your iPhone. When you lock your device and attempt to unlock it, entering the old passcode will no longer work. You now have to enter the new passcode which you just created.
As mentioned earlier, it is extremely important to change your iPhone password every once in a while to make sure that it isn't compromised and that the important files on it stay private and secure.
It may be worth noting that Touch ID is a stronger form of security than a passcode as your fingerprint is unique to yourself, thus allowing no one other than yourself to unlock your iPhone. Also, it eliminates the need of having to remember your passcode.


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Dow Hits Pre-Crisis Level, Obama Faces Chilly Reception, Free Money at the Banks
Obama Faces Chillier Reception Abroad
Things are tough for the President these days…and not just in the U.S. President Obama is expected to receive a chilly reception as he heads to India this weekend. WSJ's Jonathan Weisman tells us why. Download MP3
Banks Rush to Fix Security Flaws in Wireless Apps
"If you don't have an app, you might as well not exist!" It's precisely that thinking by banks that had them rushing smartphone apps with lax security into the market, only to now have to scramble to fix the potential disaster. WSJ's Spencer Ante has details. Download MP3
Now at Your Local Bank: Free Money
Forget a new toaster, banks are giving out free money! Of course, they're not giving it away to just anyone. SmartMoney's AnnaMaria Andriotis tells us how to get our hands on some of that cash. Download MP3
Also on today's show…
GOP Vows to Keep Pressure On Obama
Deaths From Lung Cancer Curtailed by Screening Test
Hall of Fame Manager Sparky Anderson Dies at 76
WikiLeaks Faces New Competition


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Feel free to reblog and add your personal answer or any comments you might find useful for the authors. Disagreeing with me is very reasonable and encouraged ^_^
This is the text as I received it:
I sit with my forehead pressed against the cold glass of my bedroom window, rain cascading down and forcing me to stay inside despite it being the end of June. It's been raining like this on and off for the last four days. Typically, my last exam was 5 days ago, meaning this relentless misery has been the sum total of my summer so far. Not that the last year has been much better generally, and I'm not talking about the weather, I just seem to have descended into a deep pool of despair this year and no matter how hard I swim up, I just keep sinking down.
I check my phone for what seems like the hundredth time today despite it not having buzzed at me in the last 5 days other than a message from my network telling me I could get discounted tickets to some show or other. I'm unsurprised to find no messages waiting for me and set the phone back down next to me, sighing heavily.
I was looking forward to spending a stress free summer hanging out with my friends, but I've still heard nothing from them. I figure they must have family stuff to do, or else be sat inside watching the weather deteriorate like me, so I pick up the book lying discarded next to me and open it to where I last left off, leaning back against the soft padded wall of the window seat to escape into the fictional world on the pages in front of me.
- What is great about this character: he/she is very relatable.
- The whole paragraph is very well written. If I were to keep it, I would do minor editing on it.
- I get a great picture of the scene: the rain, boredom, loneliness and sadness, but, why should I keep reading? Where is the story going?
- "My friends" and "book" sound really vague. Wouldn't she think of one friend in particular? Which book? Details like these ground us a bit more into the story. They make it feel real.
- You are half way there with your show don't tell. Don't tell us she's desperate. Show us. Don't have her tell us about her friends. Show us.
- This scene is very heavy in narration. It's a bit of an "infodump". Infodumps are paragraphs where nothing happens and the author uses his characters to catch up the reader on the story.
So, here is what I'm gonna (try to) do:
- I'm gonna try to break the narration (adding thoughts and text messages)
- I'm gonna add a hook (which will very likely make no sense whatsoever with your story, but it's just to give you an idea of what I mean)
- I'm gonna try to show don't tell.
My edit
I sit with my forehead pressed against the cold glass of my bedroom window, rain cascading down to add to the swamp that was once the front garden. So much for summer vacation.
My phone buzzes and I jump, reaching for it as if my life depended on it, but it's only a text from my network. I almost throw the cell out into the swamp, but settle for dropping it in the garbage bin, symbolically.
Betty, where the hell are you? Where is everyone?
I sigh, and get lost in Six of Crows, fiction kidnapping me from my dreary reality.
My phone buzzes again, rattling crumpled paper and garbage. I reach for it warily. The text is from…Justin?!
Reach me at the cave by the harbor, right now. Important. Can't explain. Just come.
I stare at the phone as if it had just sprouted legs and were dancing for me. What the hell?
It buzzes again. Justin adds,
I seize my rain jacket, my boots and text back,
On my way
I am Gaia B Amman, the author of the Italian Saga (#TIS), a series taking place in gorgeous Italy, and talking about everything I was told is impolite to talk about ;)
Book 4, Sex-O-S, comes out November 6th!!! YAY ^_^
The books are recommended for ages 13 and above, but most of my readers are adults.
Like my advice?
My Indie Author Guide, collecting all of my advice, is available on Amazon for $2.99, but Tumblr folks can get it for free here :)


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Welcome to Timesavers, the largest manufacturer of widebelt sanders in America. Work with a world leader in the abrasive finishing business. Timesavers hires creative, diverse, and motivated people. Many of our employees have dedicated years of long service with us. They are proud to be part of our innovative team. Timesavers offers outstanding opportunities for people who are seeking challenging and rewarding positions. Our success hinges upon our ability to attract, develop, and retain the very best people. If you are seeking job satisfaction and the feeling of pride that comes with working for an industry leader, we welcome you to apply for positions with us.
Inside Sales Representative
The Inside Sales Representative is a key member of our commercial team! This person will have day-to-day interaction with our customers, channel partners and external sales team. Key responsibilities will include responding to inquiries on standard products, contract requirements, quotes, delivery dates or other account management issues. In this role, the Inside Sales Representative will maintain customer records in our SalesForce CRM and will support account managers in lead follow up.
To be considered for a position, apply by submitting a resume and cover letter for the position. Only candidates meeting position requirements will be considered and contacted. You may send it by regular mail to the following address: Human Resources Department Timesavers, LLC. 11123 89th Avenue North Maple Grove, Minnesota 55369 or email us: firstname.lastname@example.com
Timesavers is committed to providing it's employees with competitive, comprehensive compensations and benefits packages which include:
Income and Income Protection
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- Family/Medical Paid Time Off
Health Care
- Medical Insurance
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- Employee Assistance Program
- Medical Reimbursements Accounts
Retirement Security
- Profit Sharing Plan
- 401 (k) Savings Plan
Other Company Provided Benefits
- Pretax Health Premiums
- Pretax Health and Daycare Reimbursement Accounts


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The Porsche 934 was developed in 1976 in order to compete in the Group 4 GT category of national and international events. It dominated the 1976 European GT and Trans-Am championships and went on to take countless other successes in the hands of Porsche's many private GT racers. In 1979 a 934 won the Group 4 category at Le Mans, coming fourth overall.
The 934 described here, the fourth built, was originally campaigned under the Denim colors and known as 'The Jeans Car,' under which guise it raced in the German championship and W.E. Races in 1976 and 1977. Pictures of this car will be found in the authoritative Porsche: Catalogue Raisonee and Chris Harvey's Great Marques: Porsche. It was brought to the UK in 1978, and took part in the Silverstone 1000 Km driven by Tony Dron, also competing in several other endurance events. At this point it was road legalized by the fitting of an RSR engine for the Intermarque Series.
The last owner purchased the car in 1982 and raced it in the Intermarque Series and various club events. After this, in 1987, a Group B 3.3-litre turbocharged engine (a Le Mans spare) replaced the RSR unit as part of a full restoration by Neil Bainbridge, since when it has been used only for demonstration purposes such as the Monza International and Varano meetings last year. Among its features are fiberglass front fenders, coil sprung 935 type suspension, huge AP calipers, a modern fire extinguishing system, exhaust temperature gauge, 100-liter bag tank and so on. The engine has shown 320 bhp on dyno test with no boost, and produces a massive 480 bhp with full boost.
The car's condition is described as excellent in every respect, and it is said to be "on the button," ready for immediate use.
The car comes with a V5 logbook, a history file and an extensive AutoCapital track test article conducted in 1993.


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Biz Stone loves using technology to help people communicate. Sometimes it works really well: Twitter, which he cofounded, is used by 302 million people each month. Sometimes it doesn't: Jelly, an app he cofounded in 2013 that lets people use text and an image to ask questions, never gained mass popularity.
Read more on technologyreview.com.
Next Post: » Banks Embrace Bitcoin's Heart but Not Its Soul


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Create your own bundle with minimum 5 below listed on-demand webinars or DVD recordings or PDF transcripts for $699 only. You can choose more conferences and build a customized bundle to save more. If you choose all the below listed events and create a bundle, you'll save up to 60% of their regular price.
You'll get 1 AAPC CEU or 1 AHIMA CEU available per registration with each coding/billing/compliance conference.
Call customer service at 1-844-384-4744 or email to firstname.lastname@example.com for help.


text:
We would love to hear from you! Please call us at 970-262-2202 or fill out this form and we will get in touch with you shortly.
Please note – we do not take reservations. We would like to offer you to use the Waitlist by OpenTable as you get closer to your desired dinner time.
For private parties, or banquet information, please click the red button below:


text:
Where minor injuries or lesions occur, due to overexertion / overuse, massage can break them down. Above all, it can help prevent those niggling injuries that so often get in the way of performance and achievement whatever you level of involvement in sport.
Anyone can benefit from sports massage, such as people in physically demanding jobs and those not quite so obvious occupational, emotional and postural stresses that affect us all. It is based on the various elements of Swedish massage and often incorporates a combination of other techniques involving stretching, compression, friction, toning, and trigger point response techniques similar to Acupressure and Shiatsu and tends to be deeper and more intense. The skilled therapist brings together this blend of techniques, knowledge and advice during treatment, to work effectively with the client to bring about optimum performance and to provide injury free training and minimise post event injuries.
You can avoid and treat typical running related injuries such as Runners Knee, Achilles Tendonitis, Gluteal and hip pain through regular massage, guided stretching, foam rolling and correct training scheduling.
Simon Heale is currently treating marathoners and ultra-marathoners using Sports Massage, Acupuncture, Hypnotherapy, K-Tape and general common sense advice.
For runners Simon's advice is to have a massage the day or a few days after your longest run or if you have niggles then before your heaviest session.
You want to get to the line, to the start, so there is no point knackering yourself in training, or running your best run a month before the start. Simon can get you to the line in a physically ready and mentally sharp condition.
Simon has run 8 London Marathons as well as several other big city races, including the Two Oceans Ultra-Marathon in Cape Town, South Africa. He has just returned from running the 56 mile Comrades Marathon in South Africa on 1st June 2014. His extensive knowledge of running injuries, training preparation and maintenance tips will insure you train effectively and healthily.
Simon Heale
Sport Massage
£40.00 – 30 minutes
£80.00 – 60 minutes
£110.00 – 90 minutes
Other treatments
Deep Tissue, Remedial Massage
£40.00 – 30 minutes
£80.00 – 60 minutes
£110.00 – 90 minutes
Cranio Sacral Therapy
£75.00 – 60 minutes
Initial consultation – £130.00 – 90 minutes
Follow-up consultation – £90.00 for course
Sport Massage
£55.00 – 30 minutes
£85.00 – 60 minutes
Other treatments
Deep Tissue Massage
Swedish Massage
Aromatherapy Massage
Lymphatic Drainage
Anti-Cellulite Massage


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Hello and happy weekend! I hope everyone is enjoying their Saturday. Today, I'm sharing a different kind of project – a shaker bookmark!
For this bookmark, I used my new toy, WRMK's Fuse tool, a page protector, part of the Pink Sweet Tooth Hambly Studio overlay, and some heavyweight clear vellum to back it. The bits inside the bookmark are homemade confetti I created using paper scraps and some punches, as well as some sequins and micro sequins. The ribbon is also from my stash. I thought the little bits looked like they were candy that could have been in the jars.


text:
Prophecies cross fingers in the sky
And linger long enough to point toward transitions
Sealed in stars on all horizons, premonitions and suppositions,
They say. What is must change while what meets the eye
Is never what it seems and never was while all that rests
Within the heart is changeless. Proffered predictions
Rest so very little in the mists of silence. Recent predilections
Rise to the surface of the broth as dross, the tests
Within the crucible of what is enjoyed or may be endured
Accumulates in sardonic human folly. Surely, victory
Can wait another day if runes are contradictory
And humours even less in every reading. Imbalances are secured
Through judicious decision anointed in newly inked ointments
Realized in auspicious concert with but minor disappointment.


text:
Frankston-Australia Clay Target Club
Jane - "Love it! Makes re-squadding so easy"
Richmond River Gun Club
Luke - "The nominations, squading, shoot offs and results were made very easy with the program. Our shooters all enjoyed the leader board function. Have used Rowy's, Clay2000 and MyClubsMyScores. MCMS hands down the best. Martin Smith is also committed to constant development of the product."
Gladstone Clay Target Club
Nathan - "We have been running the software now for two shoots and what else can I say but WOW!! Your program has made running a shoot, collecting nominations, sorting squads and tracking leader boards an absolute breeze. No more confusion!! I would recommend your program to any Clay Target Club. Can't rate you guys highly enough!!!"
Kerang Clay Target Club
Alan - "As a sixty year old I was hesitant, but with Martin's two sessions on phone I was up and running. Got squads out on time and shoot offs were a breeze."
Kingaroy Clay Target Club
Anita - "We used the My Clubs My Scores program at the Commonwealth Carnival and it was great! It made the office run very smoothly and took all of the stress out the end of event shoot offs. It's a great program :)"
Majura Park Gun Club
Jodie - "Congratulations on a great product and I hope your business continues to grow. Your customer service is second to none and I will continue to promote your application wherever I can."
West Australian Clay Target Association
Ian - "The MCMS back up is with out a doubt better than I have had with any other program or system."
Townsville Gun Club
Ben - "The TV leaderboard worked great and the way of doing the shoot offs in rounds worked great."


text:
Learning from our mistakes on the first day, we prepared better for the next days. We stuck to Metro as our preferred transportation method, and also brought with us enough water to see us through the day. The water bit is particularly important, because when we were there Budapest was scorching hot under the summer sun.
The continent surely know how to do summer properly, Britain needs to learn from it.
Our next museum was Hungarian National Museum. I think it would be silly if we don't visit this museum, purely because it is the Hungarian National Museum. It is like going to London, and not taking a moment to see British Museum. But I have to say, Hungarian National Museum is no British Museum, I personally think the Hungarian National Museum is much much better.
They have a wonderfully organised exhibit with a focused theme — all about Hungary, and a lot of interesting articles — lots of blings! But nothing impressed both of us more than the building itself. The museum interior was beautiful, with high, painted ceiling, and well maintained decorations. They've got a clean, and friendly cafe on the lower ground floor, which sold a really tasty Dobos Torte and a cup of high quality coffee that even a Grumpy coffee connoisseur like my travelling companion would appreciate.
One thing, though… you are not allowed to take photos inside, unless you pay for the photo permit. I am not sure about it, but we didn't get ourselves a photo permit… sorry, I think you should visit the museum yourselves.
From the museum, we took a walk — under the shade — to see the Danube.
I mean, I would be a seriously lousy tourist if I didn't see the Danube while in Budapest. However, I have to be honest with you, going to the Danube during the day might not give us the same kind of magic as going there during the evening. Unfortunately, we couldn't stay too long there. Maybe we should come back some times in the future?
As we're walking along the Danube on the Pest side of Budapest, we could see the Buda Castle, and its furnicular. Apparently the furnicular is one of the "things to do" in Budapest, but I see it as I see London's Eye. If you have extra cash on the budget, please be a generous tourist. We didn't, so we skipped that bit for this time… like I said, maybe some times in the future?
What we wanted to see as we walked along the river is the shoes. Shoes? Yes! I am talking about pairs of copper shoes on the river side. It is the artwork as a remembrance of the holocaust victim who were killed and thrown away to the Danube, during the wartime.
We did take our time there, not too long because none of us did well under the sun. We walked away, having a little discussion about the war.
From where the shoes are, we went to the Hungarian house of Parliament. I wanted to go inside, as I went inside Holyrood and loving it. But, the entrance fee to enter the building was a bit steep for a non EU citizen like myself — while an EU citizen (at least for now) like Grumpy could get a half price discount. So we just enjoyed the building from outside.
This place is definitely worth visiting. Even if you are skint like me, and couldn't afford to get inside, sitting outside and enjoyed the court was very much enjoyable. The parliament building is a magnificent architectural piece, and the court with garden and fountain is clean, quiet, and refreshingly calming. Best of all, there is no closing time for the court and garden, so you can visit anytime.


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Few Words About the tool...
Buildings consume a large amount of energy resource. Overall globally, 38 percent of all energy consumption is used to supply energy services in buildings. Optimized energy consumption for higher efficiency of resources and lower operating cost enable a green environment and reduce carbon footprint.
JCI's Energy Dashboard And Reports Tool is a software solution designed specifically for addressing the needs of Energy Management in Buildings. This tool provides easy access to all of energy related data in one central system. It stores all data related to Building Equipments, Meter Readings, Emission Conversion Factors and any Weather or Process related data. By providing access to Utility data including a huge collection of reports for analysis, this tool allows the user to make informed decisions and spare valuable time so that one can take action and be pro-active in managing energy consumption of the organization.
This tool provides a powerful multi-commodity, component-based energy management software solution. A complete set of mathematical and statistical functions are available within the tool which collates directly acquired data and parameters into meaningful information for the purpose of Energy reporting, analysis, benchmarking and planning of energy conservation measures. As an alternate option, user can also enter the energy data manually to create energy reports and Dash-Board. By bridging the gap between technical and financial disciplines, this tool provides the structured approach to achieve savings and can be implemented to Health care, Energy management consultants, Property Management, Manufacturers, Universities/college, Military Installations, and National Lab etc. This tool provides a unique solution for customer requirements by converting energy data into useful information for customers. The user can obtain cost information as well as utilize the same data to strategies energy management. In brief this tool is a central system to provide information on energy consumption, facilitate energy analysis and benchmarking, assist in energy auditing and create a framework for Energy management.
|  This module is for use by anyone with an interest in monitoring, trending, analysis and reporting of energy consumption - user can create dashboards of choice with real time update of energy and associated performance index information, and create custom analysis reports using pre-defined reporting templates - all delivered using a dynamic and intuitive user interface.
|  This module is for use by anyone with an interest in monitoring, trending, analysis and reporting of key performance indicators of the mechanical equipment such as the HVAC units - user can create dashboards of choice with real time update of energy and associated performance index information, and create custom analysis reports using pre-defined reporting templates - all delivered using a dynamic and intuitive user interface.
|  This is for use by the building tenants and provides a snapshot of the tenant's current utility usage, past consumption history and an archive of past utility bills. The portal is also be used as tenant communication window with the facility management team, such as for the scheduling of after hours consumption requests.
|  This is for the use of building owners to view the utility consumption for their tenants on a single dashboards, automatic generation and mailing of utility and after hour consumption bills, creation of customized tenant consumption analysis reports with the ability to filter values by tenant name, date range and utility type among other parameters.


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Excellent attorney. He is a specialist and really knows his stuff. He has a good presence in court and the judges and other lawyers seem to like him and respect him. He helped me get through a very difficult divorce with my difficult ex.
Two years ago, my child custody case began where I had hired a terrible and unexperienced attorney. I found my self in need of a strong and knowledgeable attorney. I did my research and found that Mr. Medina was an ex-military, ex-Police Officer, UCLA and USC graduate. While in court his experience and strong attitude were apparent. He took my child's needs into consideration which I found to be a sign of character. During my case we covered child custody, child support, an evalution, a restraining order, smaller details of school and so forth...all the while Mr. Medina kept his cool which brought some relief to a time which was tiresome and stressful to me. The outcome to my case was one in where I am very greatful to have had Mr. Medina's services. Mr. Medina was prompt in response to my phone calls and emails. His assistants, as well, were very professional and courteous when dealing with them while Mr. Medina was in court on other cases. Mr. Medina kept me informed off all appointments and communications from my ex's attorney. I would and have recommended Mr. Medina to my friend's and family. My co-worker as well has attained Mr. Medina for her custody case and has expressed her happiness with his services.
Randy helped me with my child custody case I have son back now and still continues to help me with my child support case. I recommend Randy to anyone that needs a good lawyer he has helped me very much and continues to help me. His staff has been very helpful and keeps me inform all the time and they are always there when you need to talk to them. thank you Randy for everything you've done for me.
Randy is thoroughly knowledgeable in the area of Child Support and Family Law. He has represented my complicated case in the most professional and effective manner. I only wish he handled my case from the very beginning.
Mr. Medina had no idea what we were getting into. He kept his cool and resolved the situation as promised.
I needed a lawyer to address a child custody and support issue that has arisen 2 years after the divorce was final. We had used a mediator during the divorce and thus I had never hired a lawyer or went to court and I was very uncomfortable facing this challenge and uncertainty. I consulted four lawyers including Mr. Medina. I saw his bio on his website and was impressed with his honorable career and choices. In doing my research, I \saw the one negative, anonymous review above and I found the bio and the negative review hard to reconcile - and thus was eager to find out more. After meeting Mr. Medina in consultation, I immediately knew he was the lawyer I wanted out of the four to represent me. He was positive, careful, appeared very knowledgeable and above all just genuine. I was very uneasy and distraught about the pending situation and I distinctly remember that he walked me to the door at the end of the meeting and said "Don't worry, it will be all right" - it was so re-assuring and real. Since then, in preparing for the case, I have visited his office about a half dozen times and during these visits, I always feel in very good hands and come away feeling very positive about the case. Along with knowing the law and demonstrating significant experience, he conveys common sense and real connections with people and to the things that really matter - i.e. the children and the parents' well being. There have been a number of documents that have needed to be developed and filed and in all cases he prefers to pass all of them by me and is more than willing to incorporate my suggestions and comments in cases where he does not view them to be compromising but rather strengthen the case. We have come most of the way in the case, including a deposition and had a day in court. In both, he stepped up to the plate; he prepared me well for the deposition and he performed very professionally and effectively in court. I have found that he steers away from negativity and instigating actions that might make matters worse and is cognizant of trying to come up with quicker, easier solutions if they can be found. Moreover, his office staff has been effective in facilitating communications, appointments, document development/revision, etc. I feel so fortunate to have Mr. Medina represent me and I highly recommend him and his services. Best wishes with your case.
Mr. Medina is intelligent, hard working, assertive and very responsive. As soon as I met him I knew I was in good hands. My case was very difficult and yet he was always in control. He does not like to lose. I would highly recommend him to my family members and close friends. Great Attorney!!
I married my second wife thinking that my previous marriage was already dissolved. We got referrals from a friend to Randy Medina, which we hire on the spot because of the urgency of the matter. He was very straightforward, and in a matter of 3 months my issue was resolved. Through out the whole process he was always reachable, he keep us updated on the different stages of the process, and he finally pull for us a positive nunc pro tunc judgment. I highly recommend Randy because of his knowledge about family law, his professionalism and his kind character.
I recently completed a family law case with Randy at Rancho Cucamonga Court, that involved both child support and spousal support. Prior to using Randy, I had employed the services of another less experienced attorney. The difference in legal experience and addressing clients needs was unbelievealbe. Randy was always there to answer any questions. More than that, he used his vast legal knowledge and law enforcement insight to obtain court orders of my exspouses financial statements. This proved crucial in the ultimate decision that the judge rendered. Randy, has a no nonsence approach to his practice. He will tell you like it is, even if you may not like the outcome. He will not lie to you or fill you with expectations. If it is there, Randy will attempt to use every legal means to captilize on it. I highly recommend him.
I have used Mr. Medina several times for divorce, child custody and child support hearings and Randy always comes through. He is very knowledgeable about case law and does a great job at presenting the facts. I would highly recommend his services to anyone in need of a good family law attorney.
Let us plan out your legal strategy to get your ideal outcome!


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All users are user name and password protected. Admin has total control of who has access. Two users can be setup not to see same clients, so jobs will not get doubled up.
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Reports can be downloaded into PDF and Excel Format.Overview results can be trended. Reports can be branded to each client. Log books section can be used for risk assessments etc.
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The more users you require the more savings you will get. Users can be modified easily within the system. All reports will be tagged with user who carried out the tests for accountability.
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The system is 100% cloud based, so all you require is an internet connection. The dashboard is used to build the account, client and user information. We can offer training on the system making it a fully "in house" system. The system is customisable with a company logo upload functionality allowing branded reports to be downloaded.
per user saved
By the company purchasing ELRM software.
Sheets of paper
Saved as a result of paperless ELRM software.
Working Hours
Migrated to other tasks by employees each year after ELRM software launch.


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I often complain of the distaste I had for the boring and irrelevant math instruction I received as a student. As I did in this post Math Class Doesn't Have to Suck - Help for Not Very Good Math Teachers and this one Innovative Ideas That Make Sense for Those Hungry for Math Instruction
As an innovative educator one of my goals is to share ideas with others that may help prevent future students from receiving the same dull and crappy math instruction I received. I previously posted on the launch of Mangahigh.com in 2009 where I shared some games they offered to students like Save Our Dumb Planet, Flower Power, Pyramid Panic, BIDMAS Blaster and their most powerful game at the time, Prodigi, which is a math learning engine that features thousands of math problems with worked solutions and hints that adapt to each student's ability and learning speed. The site has matured a lot since then, with 450 math lessons covering grade 2 to 10 and Algebra 1, Geometry and 11 math games. The Mangahigh math games are high quality and original. New games include Sigma Prime, a game where players use multiplication and division with primes and prime factorization to defeat the alien invasions and Algebra Meltdown where players solve linear equations to guide atoms through the reactor.
At the time of my last post, teachers could receive a few games for free and "light versions" of other games. Today, Mangahigh has recently gone completely free for US schools. Teachers can access all of the content on the site and set work for all their students. They also have analytics which provide the ability to compare students effort and achievement to national averages across different lessons.
This video provides an overview of the functionality and content.
If you're a math teacher looking for something to get your students excited and engaged at school or at home, it might be time to give games-based math a try.


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Mummy says…
'I am very excited to have the chance to have the gorgeous 'My Letter from Santa Claus' again this year, Pickle was sent one last year and it was just lovely.
It is such an easy process to order your letter, go to My Letter from Santa Claus and choose which letter option you would like – I chose the premium letter for £5.99
There are other options including a 'Write your own letter to Santa' and an E-Letter, this one is available up to 11am on Christmas Eve – perfect if 'Santa' was so busy that he forgot to send a letter to a child 😉
The ordering process takes a few minutes and is really easy – you just enter some details about your child.
Within a few days, the lovely letter appeared, in a plain envelope so you can choose when the letter 'arrives' for your child. It is post marked from the North Pole with a reindeer stamp, and sealed with a wax snowflake seal, in a deep red envelope.
Inside is the most beautiful letter, a Nice List Certificate and a 'Santa Stop Here' colour in page.
The quality of the paper is beautiful and the attention to detail makes it so magical. It is so personal, with references to his brother, a gift Pickle would like for Christmas, and a recent 'big' event – obviously I chose becoming potty trained! Santa also refers to starting his Christmas Eve route in our county!
The certificate is a lovely touch – stating that Pickle has been exceptionally well behaved and has made it on to the Santa Claus Nice List 2015.
I can't recommend this letter enough. It is truly lovely, and the extra colouring sheet and Certificate make it all the more special.
Last order dates for delivery by Christmas is 16 December.
Has Santa written to your little one?


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20181113 - BoD Meeting
From PaxSpace Inc
Revision as of 00:56, 14 November 2018 by Bill.jago (Talk | contribs) (Created page with "Category:Meetings ==Time, Location== 6:30PM, PaxSpace ==Prior Minutes== 20181009_-_BoD_Meeting ==Board Members Present== * Michael Cooper - President * Nick Clark -...")
Time, Location
6:30PM, PaxSpace
Prior Minutes
Board Members Present
- Michael Cooper - President
- Nick Clark - Vice President
- Paul Di Biase - Quartermaster
- Bill Jago - Secretary
- Dan Janzen - Board Member
- Elizabeth Lynch - Treasurer
- Ray Fleming - Board Member
We have a quorum (4 or more present).
Meeting Discussions
- 42 (+1)
- $17k and change account balance
- Insurance bill paid via online bill pay
- Paul ready to copy website copy over to AWS instance.
- Laser parts on order
- Network
- Temporary router in place of firewall
- Paul will donate a new Ubiquiti router
- Open House Hot Wash
- 8 sign-in visitors
- 2 new members
- Feedback- too many people in the lobby
- No other upcoming events
Maker Conference on Oct 20th
- More schools represented than we expected
- Most others have differentiated levels for business hours/keyholders/etc.
- Some have discount tiers for volunteer time or similar
- Group discussed community outreach efforts and helpfulness for grant applications
- Google grant has a program for adwords
- Set aside funds from classes and workshops earmarked to upkeep of that equipment
- NovaLabs maker faire, we could have a booth if we want
- Policy varied for how spaces charge for consumables/bits/etc.
Crab Pot transition plan
- Mike to provide to-do list for Crab Pot activities
BoD Meetings
- Propose to have a shortened BoD meeting to cover some predefined updates
- Use remainder of meetings as working groups to accomplish tasks
Stuff to sell
- Security cage ($200)
- Shopsmith Lathe ($100)
- Eye wash station
- Excess computers
Action Item List
|Assigned to
Next Meeting
We will hold the next BoD meeting on Dec 11th, 2018.


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Battle Dress
How would you feel if, just for fun, a battle of Hastings reenactment society recreated the events of 1066 on a main road you were trying to drive along?
People dressing up in costumes and pretending to be someone they're not is happening every day on Britain's roads. Grown men (and it's usually men) are dressing up as professional bike racers, getting on bicycles and, along with other fantasists, are joining groups called the "Something-or-other, Wheelers" and are getting in the way of traffic.
I've no problem with people dressing up in costumes and pretending to be someone they're not, but they shouldn't be doing it on the public roads. You wouldn't expect people who dress up as footballers or tennis players or those who buy musical instruments and join amateur bands to live out their fantasies on public roads.
When boy racers pretend to be racing drivers in traffic, the police do their best to catch them and take them off the road but cycling clubs are allowed to put their member's lives and the lives of others at risk. In fact, the health benefits of cycling are actively encouraged by successive governments and health professionals, even though you are 17 times more likely to be killed on a pushbike on the road than if you were driving an actual vehicle. More than a hundred cyclists are killed on Britain's roads every year and a lot of them aren't trying to get from A to B, they're cycling for "fun" and some are pretending to be road racers, even though competitive cycling always takes place on closed roads. This madness has to stop.
Cycling on the road is so dangerous that I bet more people have been killed on bicycles than died at the Battle of Hastings.
Craic on!
Listen to the latest Mack Nuggets at;
If you enjoyed this Craic, please click "like" and tweet a link. If you'd like to talk to me about it, call me on +44 1438 422106 between 6am and 9am (UK time) this week on BOB fm
Filed under: AFTRS, blog, Broadcasting, Comedy, Commercial Radio, Commercial Television, England, Google, Graham Mack, Inspiration, motoring, People, podcast, Politcs, Radio, Road Toll, Roads, Transport, true story, Truth, Uncategorized, Youtube | Closed
Tags: Battle of Hastings, Bikes, Blog, bycicles, Dressing up, Media, Police, Radio, roads, traffic


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Symposium Vendor – ShopTroll
A self-described fusty old troll… Pete started his crafting career on the Renaissance Festival circuit. Over two decades crafting led him to where he is now, making functional adjustable leather clothing.
Using only riveted seam construction (no sewing), Shoptroll creates incredibly adjustable leather clothing. Skirts, pocket belts, kilts, boob snugglies and gloves are all available in sizes 4 – 28 'off the rack'. Most items have upwards of 15″ of adjustment in them, so regardless of what life throws at you – your Shoptroll garment will fit you for as long as it lasts (and with things being made out of high quality leather and metal – that is a long time indeed).


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Constructing A Cheap Gaming Computer
Does your pc have the hardware to play quick-paced games that utilize detailed graphics that can assist you overcome the strategic eventualities you encounter? On the LAPTOP aspect, access to specific video games in addition to particular deadlines may be set via 3rd occasion software solutions. The global video games industry is estimated to be value £80bn. Graduates can pursue careers as; video games programmers, synthetic intelligence programmers, graphics programmers, 3D modellers and web techniques developers. Attempt to outfit your COMPUTER with a minimum of 8GB of RAM, and price range for 32GB if you happen to're actually serious about liberating up this potential performance bottleneck.
Console games (e.g. XBox 360) are extra profitable than PC games. Skillset have excellent pages on getting into the pc games business including a storyboard of the games development course of. This is different to plain GDDR as customary GDDR memory sits on the PCB of the graphics card. Kids addicted to laptop games very often favor the extra mature games (violent first particular person shooters, online role playing games) that should have never entered the home within the first place.
Whereas many "advanced" players build their gaming PCs themselves, some choose to go along with pre-constructed or custom-built gaming PCs. Even in CPU-heavy titles, graphics stay an necessary aspect of gaming, so that you need to purchase the very best graphics card within your finances. Like Kongregate, this site hosts a large variety of Flash video games, and lets customers rate these they play.
Packing a Core i5 processor and Radeon RX 580 graphics card, this desktop can run mainstream games at high settings and even handle digital actuality with out a lot of a sweat. Your games will look so a lot better in your 20-inch display, with its 1680-by-1050-pixel resolution. Think about some recommendation from Jane McGonigal (world famend designer of alternate reality video games, PhD in performance research): she suggests that if you wish to have enjoyable AND stimulate your thoughts, playing about 3 instances every week for simply 20 minutes every time ought to do it.
Recent developments in computer and network expertise have given rise to important advances within the interactive leisure trade, in areas corresponding to robotics, on-line, video and cellular gaming. With further training, you would turn into a games designer, animator or developer. Throughout our course you'll develop the essential maths abilities required to implement complex sport designs, graphics and synthetic intelligences aspects of your games.


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GEDDY LEE Explains RUSH's Longevity
Started by Blabbermouth.net, Jun 12 2019 03:12 PM, No replies to this topic
Posted 12 June 2019 - 03:12 PM
During an appearance on yesterday's (Tuesday, June 11) edition of "Need To Know Bassist" on BBC Radio 6, Geddy Lee was asked how RUSH managed to stay together so long when a band like CREAM imploded after only a couple of years. "You look at CREAM and you look at Ginger Baker's temperament and the personalities involved in that band, and you can kind of understand why that didn't stick together too long," Geddy replied. "Alex [Lifeson, guitar], Neil [Peart, drums] and myself are very nice Canadian boys, and we get along really, really well. And we say 'sorry' a lot, as you Brits tend to do. And we're pals — we became pals. All those years on the road bonded us in a kind of friendship that is rare to find in a rock band. And I didn't realize that at the time — I do certainly realize it now how unique it was. But it kept us caring about each other for over 40 years, and I think that went a long way to keeping us together. And there's a certain measure of irreverence that every band has to possess, and that creates your own brand of humor — every brand has its own brand of humor. And that's a saving grace, and has always been for the three of us. And the fact that we also didn't argue much about the direction of the band — we sort of [were], 'all for one, one for all' musically. So, those pieces have equated to longevity."The RUSH bassist/vocalist, who recently released a book called "Geddy Lee's Big Beautiful Book Of Bass", was also asked what his "next step" will be now that his book has been completed."I don't know what my next step is," Geddy responded. "RUSH basically stopped touring in 2015, and although we remain pals, there's no plans to do any more RUSH projects. Alex has been doing a variety of guest spots here and there, and he's digging that. And I've been working on this book, and now I'm shamelessly promoting the book, travelling around the world. So, when this is all done and the dust settles, I'll go back and look at those hundreds of bass guitars that are staring me in the face guiltily and I'll figure out what the next step is."RUSH has been completely inactive since completing the "R40 Live" tour nearly four years ago. Peart was battling enormous physical pain through much of the trek, including a foot infection that made it agonizing for him to even walk.A few years ago, Lifeson told Rolling Stone that he receives injections for psoriatic arthritis. He was previously hospitalized for anemia from bleeding ulcers and suffered breathing problems.Lifeson and Lee have repeatedly said that RUSH will never do a show unless all three musicians agree to take part. They haven't performed as RUSH without Peart since he joined the band in 1974.For first six years of RUSH's existence, John Rutsey was behind the kit and he played on the band's self-titled debut LP.
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