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Deep breath
Written by Laura Prather on June 27, 2014
It's not often that my son get exasperated (me on the other hand…) but today we had one of those moments. My son was at the table across from me talking to himself while doing a geometry lesson. All was well until I heard him tell me something. Since my son talks non-stop (he once talked for 14 hours straight – nonstop- on a road trip. No kidding) I have to admit that 80% of the time I just say "uh-huh" and keep going without a clue as to what he was saying. But then his rambling started getting really fast and intense and I looked up to see a panic on his face. Let me back up a bit….
Some of you already know that in addition to running a boutique I homeschool my son. Well, so far it's been more like "unschooling". A typical day consists of running around the store and yelling into the back room what subject I want him to be working on. Then having to remind him multiple times over to work on his lessons instead of playing computer games. An added challenge is that my son has Asperger's Syndrome which means that 15 seconds after I tell him what lesson or chore to do he has forgotten that I asked him to do anything.
Kids with Autism or Asperger's have a special "focus" in their minds. It could be objects, shapes, topics, anything. With my son it is dragons. Dragons, reptiles, or anything that looks like a dragon. Dragon games, dragon jewelry, dragon colors, or anything that has scales. He reads books about dragons, we talk about dragons at our meals, he builds dragons out of Legos, and he wakes up thinking about dragons. So when I ask him to go do a lesson as soon as he turns away his obsession with dragons takes over and he doesn't remember what it is he was supposed to do – except that it surely had to do with dragons. {sigh}
Another thing with children with Asperger's is that they are extremely smart so learning is easy and quick (yea) but they also expect to do it perfectly. The first time. Which leads me to the panicked look on my son's face. As soon as I saw it I immediately recognized the look of "meltdown". That's when the emotional and irrational part of their brain takes over because all is not well with their world anymore. As a parent you never know when it will happen. I feel for those parent's whose children have a more severe case of autism because those episodes can keep you from being able to go out in public very often.
Luckily, my son rarely has a meltdown and anymore they are very mild. It usually involves teary eyes, chewing on his shirt, biting his finger, or grabbing the front of his hair. Today he could not get the graph on his online lesson to do what it was supposed to do. For a normal person it would be a minor-issue. It's an easy fix. But for Corban it was much more than that. Before I even knew what was going on I looked at him and thought of my yoga class. I said, "Take a deep breath" and I dramatically and playfully drew up my arms and took great, big silly breaths. He just stared at me and I said, "Come on. You do it too!". "Really mom?". "Yep", I said. So, like any teenager he did a quick breath and flap of his arms. I had him do it one more time. Then I asked him to explain the problem. He knew the answer to the problem but he couldn't get the graph to show the answer like it was supposed to. I then asked him to show me. It worked just fine. Instantly, he felt a little silly he had made a huge deal out of something. He realized that sometimes when you know the answer is just in front of you, yet it's not working out, then it's time to step back and take a deep breath. [Major emotional catastrophe averted]
Isn't that a good lesson for all of us? Wouldn't we all like a little less drama in our lives? Especially since most of it really is small stuff. What a good reminder for me to stop and take a deep breath before ranting and raving or charging into a situation because most likely it is a simple solution and you just need a moment to step away and refresh your brain.
So why don't you take a moment right now to take a couple deep breaths and think of something you are thankful for! And may your day take your breath away.
~ Laura

subset: commoncrawl


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Welcome to Sensory Direct
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A selection of 10 calming sensory toys for fidgeters!
A handpicked selection of high quality sensory fidget toys, ideal for those with Autism, ADHD and sensory processing disorder. Ideal for those who need something to occupy their hands to help with anxiety or to focus the mind on a particular task. Some of these sensory toys are also ideal for developing fine motor skills.
Keep them occupied and amused with this collection of toys which come in a tough plastic 21cm storage jar. Each Jar typically contains :
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If you are not 100% satisfied with the goods you have purchased you may return within 14 days of receipt for a refund or exchange. To receive a refund or exchange, goods must be returned unused, in their original packaging and with all original documentation. Chewys and other Oral Motor items cannot be refunded where the packaging has been opened.
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A collection of 10 calming sensory fidget toys in a tough plastic storage jar. These special needs toys are great for those with Autism, ADHD and sensory processing needs. Ideal toys for autistic children.
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There will be times when we will want to include more than one statement in the initialization and iteration sections of the For loop. For example, consider the loop in the following program:
class CommaOperator
public static void main(String args[] )
int i,j;
System.out.println(i+" "+j);
The value of variable i and j are set to 1 and 20 respectively in the for loop using comma operator. Since, the logical expression j >=10 is true (value of j = 20), body of the for loop will execute displaying the values i and j as 1 and 20 respectively on the screen. The value of i will be then incremented and the value of j will be decremented by 2. So, the next value displayed will be 2 and 18. The loop will execute for the time the logical expression j>=10 is true. In Java, the comma operator is applied only to the for loop.
Dinesh Thakur holds an B.C.A, MCSE, MCDBA, CCNA, CCNP, A+, SCJP certifications. Dinesh authors the hugely popular Computer Notes blog. Where he writes how-to guides around Computer fundamental , computer software, Computer programming, and web apps. For any type of query or something that you think is missing, please feel free to Contact us.
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Many times there is an overlap between criminal law matters and family law matters. A Los Angeles County or Orange County divorce attorney can assist you in any of said matters. Today, a Los Angeles jury is deliberating a case of a man who allegedly tortured his estranged wife until she signed divorce papers.
Mohammad Hanafi, 58, of Hawthorne, is charged with kidnapping his wife, Raisa Hanafi, and torturing her by gagging her and drugging her, authorities said. He also allegedly forced her to sign over her assets in divorce papers. Further, Raisa Hanafi was confined for five days before she was able to escape, according to court documents. From an Orange County family law perspective, this is a clear example of one spouse's use of coersion, fraud, duress and/or undue influence to gain an unfair advantage. Further, it is also a clear example of one's breach of fiduciary duty. I have no doubt that any Judgment or Marital Settlement Agreement signed by the disadvantaged spouse would be set aside.
During the criminal trial, Hanafi's attorney denied that he tried to kill the woman. Nevertheless, Raisa Hanafi testified that the men threatened to cut her up and feed her to dogs. She also said the men shocked her with a Taser.
If you are involved in a stressful situation or being pressured by your soon to be ex-spouse to sign any legal documents you are uncomfortable signing, please consult an Orange County or Los Angeles County divorce attorney for advise.
Source: L.A. Now: LA Jury deliberating case of man charged with torturing wife until she signed divorce papers


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1969 Robin Hood
Sorry I haven't posted anything for awhile….
I picked up an abandoned project bike a couple of weeks ago. A 1969 tall Robin Hood frame and a box of assorted parts.
The young man that I bought the bike from was frustrated by the cotter pins and moved on to a 1962 Glider project which turned out quite nice (photos to come).
This was a quick turn around as the bike, although in pieces was mostly there.
I installed a '65 hub and wheel on the back and a Canadian made rim up front.
Tires are new and all the bearings were re-packed.
The saddle is leather, made by Pure City and was reasonably priced at $70.00 from The Bike House in Kensington Market.
Calipers levers and new cables were all included in the purchase along with new bearings, brake pads and other assorted useable parts.
A very nice trigger was also in the box.
I'm running an 18T cog on the back which I'll probably swap out for a 20 or 22.
The chain is used.
All in all a nice project at a reasonable price.
I took the bike out today for a short shakedown ride and have some notes:
All in all, quite sturdy and rideable.
-One cotter seems to be loose and needs seating.
-Will swap out rear cog with a 22T next weekend.
-A fresh chain would improve the appearance.
2 responses
Great looking bike. So far I have no Hercules or Robin Hood but I'm still hoping.
April 8, 2018 at 10:56 am


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The Passion for Reading
Today I visited a kindergarten to help a little gifted boy, who is able to read books at the age of 4. His mother contacted me and told me that he started to teach himself to read at the age of 3 but at the moment he had some problems in kindergarten to read his favotite books. Oneday when he started to read other children began to tease him and at that moment he stoped reading.
I talked to his kindergarten teacher and discribed the situation and his passion for reading. She answered me that she had had doubts about his ability to read and tested him by giving him a book and asking him to read. He surprised her by even reading complicated words flowlessly. She admited that she had not known much about gifted children but she is very interested to learn more about the topic. It is a very good attitude.
After a good conversation about the ways and solutions to help gifted kids like him, she decided to change the decoration the room and add a space for reading for little children. Even though she had many kids to look after she agreed give him some individual support.
My message to parents, teachers and kindergarten stuff is please let the children read books. Do not try to stop them and to curb their passion of reading. Do not build a dam in a running river then you will cause a flood. Let the children read!


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Ticker is a science based, custom fitness program that is built around you.
Your goal. Your pace. Your desired location. Your metabolic analysis.
Which best describes your fitness goal?
(choose one)
We use PNOE metabolic testing to guide your individualized fitness program.
"Since I started Ticker, I know I am a way better husband, father, and teacher than I've been in a long time, I have a greater ability to give more of myself to the people I love."
– Vaughn Smith, Competitive Masters Athlete
We provide unlimited personal training to meet ANY goal: weight loss, competitive athletes, or long term healthy lifestyle. Each member starts with a series of assessments to determine a personalized plan.
Ticker Training offers unlimited personal training in our open gym environment.
Whether you are looking to run your first marathon, looking to lose body fat or simply just wanting to have more energy to keep up with your kids, our coaches develop an individualized plan for you to meet that goal. Because your program is built with your fitness level in mind, you will work at your pace to achieve your goal, while overcoming any hurdles you've faced in the past.
Ticker allows you to do more work with less effort.
Training to increase aerobic capacity over time allows standard functional fitness movements to be performed at a controlled pace, focusing on technique. As the body adapts and becomes more efficient at sourcing and using energy, you will achieve more reps at a higher weight and faster pace with a lower heart rate. This capacity means less strain and stress on your mind and body and leads to greater performance and improved health markers!


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Chikwawa, April 2, 2019: Cotton Council of Malawi Friday revealed that the recent heavy rains that hit the country has not affected quantity and quality of cotton crops.
Cotton Council of Malawi, Executive Director, Cosmas Luwanda to Malawi News Agency (mana) in Chikwawa that only cotton crops in Makhanga area were the ones affected by the rains.
He was quick to add that their researchers were on the ground to measure the magnitude of the affected crops.
"The rains did not had much effect on the quality of cotton crops because it was under the ball formation stage; while this time around the crops have started bursting out and if rains may come, the quality of the crop will be compromised," Luwanda said.
He urged farmers to take good care of their crop in order to yield quality cotton which would fetch high prices on the market.
The Executive Director said famers must make sure make their cotton was clean when time for sale comes so as to avoid issues of non-cotton related materials being added in bales.
"We are negotiating on the minimum price as last year cotton was pegged at K375 kilogramme. We will like to have a higher price than that of last year," Luwanda added.
He said that the cotton market would be opened soon.


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This post is a part of our Formstack Customer Profile series. Posts are written by customers who share why Formstack makes their businesses processes more manageable. If you'd like us to highlight your company, please fill out this form.
As an all-volunteer, 501(c)(3) organization with a small (but delightful and growing!) base of support, the board members of Indy Film Fest like to refer to ourselves as "deliciously scrappy, highly focused." We have a lot of spinning plates – hundreds of film annual submissions, a ten day festival featuring more than one hundred movies (July 19-29 this summer), year-round screenings and special events, all while fundraising, writing grant proposals and managing volunteers. It's a story we know isn't unique to our nonprofit, which is part why we wanted to share how we use Formstack.
Without the luxury of a paid staff, we depend on the generosity of an army of volunteers and affordable technology options that make our lives easier. Withoutabox is a film festival standard for accepting film submissions. Festival Genius makes creating a complicated and vast film schedule a breeze. We use and love the elegant simplicity of Square for processing payments at events. Then there's Formstack, which has become a huge part of how we manage some core pieces of our business.
At first, we used Formstack to connect with filmmakers from around the world. With filmmakers from various countries reaching out to multiple festival volunteers, we could easily have important data scattered in various inboxes, waiting for a volunteer to sort it out into spreadsheets. After building a quick form with Formstack, we easily email a request to our selected filmmakers to submit their pertinent contact details. We also use the form to gain filmmaker consent to screen their film to ensure we're on the up and up on creative rights, to learn who will travel to Indy for their screening and to get information that will help us promote the films. Having all of this populated into the handy Formstack online database makes our info easy to manage and easy to find when we need it. We soon began using Formstack for other needs, such as volunteer applications and for media to request press credentials for the festival.
Late last year we decided to test a mini-fundraising campaign to end out the year. With a small amount of lead time and some quick thinking, we were able to use Formstack to build out a donor form, easily synced it with our PayPal account and then copied and pasted the code into our website. We wanted an option where people could give a gift donation in a friend's name. No worries there, as customizing the form for our needs was a snap. They aren't kidding when they say you can have branded web forms in seconds. In no time flat, our campaign to raise $1,000 for a Grand Holiday was up and running. It couldn't have been simpler to execute, and to top it off we surpassed our goal with a little time to spare.
Even with these two great ways to use Formstack, we feel like we've only just scratched the surface. We haven't used the survey functionality yet, but we're already plotting ways to integrate that into out marketing mix, and we know it'll be a cinch when we do. The ease of use frees us up to do what we do best – create awesome film experiences and tweet the heck out if it.
In the movie world, one of the highest honors we can bestow is to grant laurels to a film. If we gave out such a thing as tech laurels, we'd happily grant them to Formstack!
When not serving as marketing director and board member for Indy Film Fest, Sara works full time as a marketing strategist at SmallBox, is film editor at My Old Kentucky Blog and lives happily in Indy's SoBro with her husband and two dogs. Find her on twitter: @sara_mc


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HysM?o79 - Later - Seen The Light
genre: lo-fi/blues
cdr + freedownload, 6 tracks, 11 min.
listen: full album for freedownload
Status: Cdr available - 3 euros
Another incredible, headbreaker, ultra lo-fi, hadicapped blues ep for the lonely hero named Later. Enjoy it for free or in a poor fashioned cdr edition.
Reviews: 1 2


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Walter League™ logo vector
Below you can download free Walter League™ logo vector logo. This logo uploaded 05 Mar 2011. Walter League™ logo vector logo downloaded 170 times. See preview Walter League™ logo vector logo, download Walter League™ logo vector logos vector for free, write meanings, This is logo available for Windows 8 and Mac OS. You can download vector image in EPS, AI, CDR formats
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Rivneholod was established in 1950 in Rivne and has more than 20 years of experience with processing of wild berries originating from north-western Ukraine (Polissia) and the Ukraine's Carpathians. The company's state-of-the-art technological equipment ensures optimal product quality along the whole processing chain, involving own high quality freezing equipment. Product sourcing, i.e. wild collection activities, is undertaken in partnerships with local collectors. Finished products are stored in the company's modern refrigerating chambers at constant temperatures.
The company is dedicated to offer high quality produce to international buyers, i.e. different berry products with a high nutritional value, while contributing to safeguard natural resources and generating income to collectors in the involved rural areas. Rivneholod has a traceability system in place that tracks the product from the forest to the buyer. The company is certified according to ISO 9001 and 22 000, NOP, JAS, the Standard Equivalent to Regulations (EC) 834/2007 and (EC) 889/2008. The company's product range relates to six berries that are offered at top quality mainly for export: blueberry, cranberry, blackberry, lingonberry, elderberry, and aronia/ chokeberry. Buying countries are mainly Poland, Germany, Sweden, Denmark, Belgium, the Netherlands, France, Italy, Austria, the U.S. and Switzerland.
Rivneholod ALC
112, Kn. Volodymyra St.
Rivne city, 33 009 Ukraine
Mr. Vasyl Martynchuk
[email protected]
Phone: +380 36 263 3818
Fax: +380 36 262 4180
Mobile: +380 67 235 5508


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item view
Quiet Feather, The
Issue #5 MAG
Features a hand-printed rook on the cover. Issue Five contains William Burrough's Tangiers, Camp X-Ray, an interview with cartoonist Jeffrey Brown, Joanna Newsom's lyrics, Count Lustig the world's greatest ever conman, plus fiction, artwork, poetry and a recipe by members of The Broken Family Band, Half Cousin, Hush the Many, Danseizure, Tunng and Things in Herds.
item # 20835


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Μen's rings in the ancient Greek world have always been a great inspiration to us! After all, men wearing rings is manly and chic! Men who decide to wear a ring have an interesting story to say about who they are. It is always eye catching to see a man wear a ring regardless his age or style..
From the earliest period of every ancient civilization until today, for a man to wear a ring is a way to communicate with other people in an different level. A ring says something about the character and status of a person from the ancient times until today. It is something like his signature, personal!
Rings and Myths…
This ring wearing custom was incorporated in Greek mythology through the Prometheus myth: Prometheus, despite being doomed by Zeus to be chained for 30,000 years to a rock in the Caucasus mountain for stealing fire from heaven for men, was finally released in a later act of divine mercy. But, because the original punishment could not be undone, he was ordered to wear a link of his iron chain on one of his fingers as a ring, which was "ornamented" with a stone, fragment from the rock. So, the Greeks considered the ring wearing custom as paying homage to Prometheus, while it's interesting to note that the Spartans -more respectful to the myth- were exclusively using iron to craft them.
The first Greek men's rings were mostly used as seals by the king or men of the royal court. Soon their use for highlighting prestige and authority was recognised. Yet, the rise of democracy spread their wearing in men of all social activities. Public officials, generals, even philosophers started wearing rings as a sign of both power and pride. Gradually, it became a necessary accessory of the sovereign citizen of the Greek city.
Another purpose that was fulfilled with this custom, was the memory of a happy or prideful event. Odysseus is mentioned to have ordered a ring engraved with a dolphin to celebrate the rescue of his son, Telemachus, by one of these -beloved by the Greek world -creatures of the sea. Victories in the Olympic Games or on the battlefield also became favourite themes that were engraved on Greek men's rings.
Moreover, due to their widespread use, the art of crafting rings bloomed in the wealthiest of the ancient Greek cities.
The ancient Greek rings were made of various materials, such as gold, silver, iron, ivory, and amber. Additional themes were inspired by Greek mythology, religion and nature. Today, we are inspired by these ancient themes and create unique, extraordinary rings that definately make a statement.
Thanks for reading,
The Team@SilverTownArt Greek Jewelry Shop


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Audio: English | AC3 | 448 Kbps
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Insurgent (2015) HDRip x264 AAC – MkvCage
Size: 852 MB
Video: MKV | 960×398
Audio: English | AAC
Runtime: 1h 58mn
Subtitles: N/A
Genre: Adventure | Sci-Fi | Thriller
IMDB Rating: 7.0/10 from 33,236 users Metascore: 42/100
Directed by: Robert Schwentke
Starring: Shailene Woodley, Ansel Elgort, Theo James
Plot: One choice can transform you-or it can destroy you. But every choice has consequences, and as unrest surges in the factions all around her, Tris Prior must continue trying to save those she loves–and herself–while grappling with haunting questions of grief and forgiveness, identity and loyalty, politics and love. Tris's initiation day should have been marked by celebration and victory with her chosen faction; instead, the day ended with unspeakable horrors. War now looms as conflict between the factions and their ideologies grows. And in times of war, sides must be chosen, secrets will emerge, and choices will become even more irrevocable–and even more powerful. Transformed by her own decisions but also by haunting grief and guilt, radical new discoveries, and shifting relationships. Tris must fully embrace her Divergence, even if she does not know what she may lose by doing so.


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7 Signs You're Sweating Too Much
There can be such a thing as too much sweat. Yes, it's natural to sweat heavily when exercising (I personally leave a class drenched), but if you're sweating throughout the day, something might be up. Knowing the signs you're sweating isn't normal ahead of time will help you decide if you call into that category, and if so, you'll know that seeing a physician for some guidance could help find a solution.
As a certified health coach, I work with clients on figuring out whether their health conditions are normal or if there's a greater problem that should be addressed with a doctor. Abnormal sweating, while less common, can definitely be something of concern, as it can interfere with daily life tasks and cause insecurities or discomfort (who wants to be that person who is sweating profusely at the dinner table, right?). So, if you notice you're sweating too much, and maybe smelling bad along with it, it might be time to figure out some ways to fix the issue and freshen up. Here are 7 signs your sweating isn't normal and you might need some extra help. Luckily, there are a few ways to reduce the sensation and feel more comfortable in the day.
1. It's In Your Genes
According to Dr. Michael Jonesco, sports medicine physician at OSU Wexner Medical Center over email with Bustle, it's "most commonly due to a benign condition called essential hyperhydrosis. This commonly starts in adolescence and results from over active sympathetic nerve firing (fight or flight response)." It shouldn't be too worrisome, but if symptoms are severe, a meeting with your primary care provider or a dermatologist can provide treatment options, Jonesco adds.
2. You Have Other Health Conditions Associated With It
Jonesco says, "Diabetes, thyroid disease, menopause, or even chronic alcohol use can cause hormonal changes that disrupt our body's thermoregulation (ability to regulate temperature)." Yet, you can test for it: "A good history and basic lab work can assist to screen for many of these conditions," Jonesco explains.
3. You Sweat When It's Not Hot Out
According to experts at WebMD, if you're sweating when you're just chilling on the couch, watching a movie, and eating popcorn (mild, not spicy popcorn) with friends, you might have excessive sweating. Unless it's hot out, you shouldn't be sweating in a natural state.
4. You're Taking Medications
"It should be noted that certain medications (commonly blood pressure and anti-depressant medications) can also have hormonal effects that can contribute to excessive sweating," says Jonesco. If you start sweating a lot, talk to your doctor to see if there's a different prescription you can take, as you shouldn't be sweating so much.
5. You Smell Bad All The Time
Yes, stress related sweating can lead to bad odors, but if you're not super stressed and you're chronically smelling bad during the day, it could mean you're sweating an abnormal amount and it's leaving lingering odors on your body and clothing.
6. You Have A Fever
If you have a fever or other sickness symptoms, along with heavy sweating, it could mean your sweating and condition isn't normal and should be checked with a doctor. Something scary could definitely be happening, explains Jonesco.
7. You Have Sweat Stains
If you notice sweat stains on your clothes or around your groin, it could mean you're sweating too much and you should get checked by a professional for further guidance. Normal sweating shouldn't leave stains, as it's a mark of heavy, consistent sweat.
If you notice these signs, you could have a sweating problem. To get it fixed (which I'm sure you'll want to do), see a doctor to figure out what's going on.


text: Sacred Hill Reserve 2018 (Hawke's Bay) This youthful wine is fleshy with genuine presence and an elegant simplicity. The palate is generous and warm, expressing stone fruit flavours accented by caramel corn, malt and savoury oak. Chardonnay - White wineHawke's Bay - New ZealandNZ $21.99 Cellar: 3 year(s) View the full NZ Chardonnay 2019 tasting results 4 Best Buys


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Agnes Koltay
Koltay Facades
24 Sep 2019 3:35 -4:00 | Panel Discussion: Structural perfection in glass
Robert Stephens is an Executive Director for Inhabit, responsible for group operations in the Middle East and Europe. He has over 20 years of façade construction experience in Europe, the Middle East and the Far East. For the last 15 years he has been heading up specialist façade teams servicing projects in the Middle East and U.K.
Robert has broad experience in the field, working with both concrete and steel construction. He has worked on a wide variety of projects which range from large scale multiple plot retail projects to singular mega high rise projects.
Robert is currently involved with an Expo 2020 projects in Dubai, One Zabeel for Meraas, the new Qatar metro, Muscat International Airport, Marina Capitol towers, Habtoor Residences, and the Saadiyat residential development.
Robert has developed particular expertise with regards to the design and construction of lightweight steel façade structures and warped geometries. He had articles published in the Steel Construction Institute U.K. and the Institute of Structural Engineers U.K. on sustainable design. He has also presented at technical conferences around the world. Currently Robert is on the committee of the Society of Facade Engineers in the Middle East, and is actively involved with its development.
Koltay Facades
Managing Director
Priedemann Group
Global Facades Leader
Head of Interdisciplinary Design & Research
Drees & Sommer
Head of Façade Engineering
Business Head
Sobha Facades LLC
10 Design
Manager – Architectural Advisory
Technal Middle East
Director of Architecture
SSH Design
Business Development Manager
AGC Middle East & Africa FZCO
Head of Façades
Head of Facades
Partner and Design Principal
Killa Design
Executive Vice President
Senior Project Manager
Werner Sobek Dubai
Head of Technical, Planning, Asset management and Solutions
Al Wasl


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Prestige Inhome Care specialises in providing dedicated Registered Nurses and professional carers committed to helping people stay in their own home and live as happily and normally as they can. We strive to provide the highest possible standard of care: professional, reliable and all with a friendly smile.
Cost of Care
As seen in our services section, Prestige offers a wide range of support options for people requiring care in their own homes.
We understand that the care needs of each individual are unique. Prestige is dedicated to providing individually tailored, flexible care services delivered by highly trained nurses and personal care workers.
Private fee for service
Whether recovering from a recent illness or injury, or needing care as a natural part of ageing, everyone may need a little extra help at times. Our services are extremely flexible and are tailored to meet each individual's specific needs.
Prestige Inhome Care can deliver the sort of support and care family members and friends provide, along with all medical professionals' assistance, to help someone maintain their independence at home.
These services can also top up or supplement any Government-funded care.
You may be eligible to Government funding to support you at home, through one of the following programs:
Home care packages
Click here to find out more and to read the 5 steps to setting up a HCP.
Department of Veterans' Affairs (DVA) Community Nursing Program and Veteran Home Care Programs
Prestige is extremely proud to be an approved provider of services to Veterans through the community nursing program. The Department of Veterans' Affairs Community Nursing Program provides home community nursing services for entitled persons to meet their assessed clinical and personal care needs.
National Disability Insurance Scheme (NDIS)
We understand the specific and individual needs of participants living with a disability. Prestige Inhome Care appreciate the desire and passion to remain independent in your own home, and we provide a wide range of tailored support services to enable people living with a disability to achieve this. Click here to read more about NDIS
For information on our current prices for care packages or for a personalised quote, please contact our office on 1300 10 30 10 and our staff will be happy to assist you. Prestige also has access to an innovative funding solution for people who require care, yet are concerned about finding the money to access our services. For further information please don't hesitate to contact us.


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Hygge pronounced as "hooga" is a Danish word that basically talks about happiness, positivity, and living the good life. Hygge is basically carrying a warm feeling around you, spending time with people that make you happy, and doing things that make you happy. Having never really thought about creating a cozy space or taking care of my happiness, I wanted to try it out.
Hygge, what it is and how to get it
Why eco-friendly products are expensive
Buying into the Eco-friendly products can be so difficult and expensive. Especially as we didn't ask for all the food that we eat to be genetically modified. To make matters worse, some brands go as far as lying on their packaging stating that their products were produced naturally. As a buyer we cannot even buy spring bottled water anymore. For all we know its tap water filtered through a dirty dish cloth.
Nail care 101
Who among us doesn't feel better when we have a great set of nails to show off? Going to the salon and getting the works is one thing, but what are the steps to caring for those gorgeous nails all week long? Here are five tips of taking care of your nails:
Can using a tampon break your virginity?
Growing up I was always scared to lose my virginity to a tampon. When I started my period I was given the "you are becoming a woman" speech. But apart from that there was not much I was told about how my body worked. For a long time I was even confused about why we bleed every month and what to expect in the coming months and years of growing into a woman.


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Dear Mini's,
today I want to show you an amazing website: Snapmade. SnapMade is a company that's all about people. Them employees, them customers, them sellers and them partners. They believe that having extraordinary people is the greatest possible asset and sustainable advantage for a company. They began ten years ago, and publicly launched our website in 2003. On the road of development in the future, they will continue to develop forward. In Snapmade every user have the complete power and freedom to make the t-shirt that they wants. Including t-shirts, for now you can have your creativity on our new accessions like special iPhone case, iPad case, mugs, other accessiores and so on to creat your own awesome custom products. Amazing, isn't it? So welcome to SnapMade and find your creativity!
I choose to create my S5 cover with frames of my life and inspirational sentences.
My second choice was a brown pillow with the sentence "love" and I'm crazy about it!


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23 Weeks – almost six months – wow! It's hard to believe I have been pregnant for that long. January 17th was the day we found out, and it seems like it was SO LONG AGO! I am getting really excited for summer vacation to begin so that I can finally have some time to relax before baby comes. It is much needed!
What's Happening With Baby?
This week the baby is a size of a grapefruit!
BabyCenter says that the baby is almost a foot long and weighs over a pound now. I don't really understand how last week it said she/he was the size of a spaghetti squash and this week a grapefruit, which is smaller. I'm guessing the grapefruit is the size of its body, and the squash was length from head to toe? Baby is starting to get used to certain noises that he/she hears frequently like our voices, my heartbeat, and other loud noises. The blood vessels in the lungs are also getting ready to help the baby breathe once it leaves the womb.
How I'm Feeling
I have finally been sleeping better! THANK GOODNESS! This has made me a much more pleasant person to be around! I get very hot at night though, so I need to have the fan on full blast. Kevin laughs at this because I used to complain about his obsession with having the fan on at night. Now I'm the one who needs it!
I asked Kevin what else has been going on this week and he reminded me that I have been really emotional. There were (at least) two times I totally melted down this week. One of those was yesterday after school. I had a really busy and stressful day at work and came home to do tons of grad work, since my last two classes just began earlier this week. I was feeling totally overwhelmed with everything when Kevin came home from work and started talking to me about all these houses he found that he wanted to go see (we just got pre-approved for a loan and are starting the house hunting process). I lost it and immediately started crying. He was so confused until I explained to him how I was feeling really overwhelmed and stressed out. He is the best husband – he totally understood, said we would talk later, and told me to relax while he made dinner 🙂 I am so lucky.
How I'm Changing
I cannot believe the rate that I am growing at this point! It took forever for me to grow at all and even since week 19/20, my belly seems to double in size each week! I really do love it. I love watching it grow and it has become a magnet for people's hands, which I also secretly love 🙂 However, my bigger body parts did cause me a little bit of stress this week. I am a bridesmaid in my sister-in-law's wedding next Saturday, and back when we went dress shopping I was only about 5 weeks along. I knew I was pregnant, but nobody else did.
Because I knew I was pregnant, I bought a size larger than the size I wore in the picture, which was pretty big on me at the time. When it came in I was so worried that it wouldn't end up fitting me and I tried it on almost every day to check. On Saturday it still fit fine. I thought I might end up being fine and not needing alterations. Then on Monday to my surprise, it didn't fit anymore!!! It fits fine around the belly since it has a high waist and is made of chiffon, but my boobs and ribcage have expanded so much that I couldn't zip it all the way up. I was so confused about how I could have grown that much in two days. A woman who owns a local alterations store saved the day when I went in today to talk to her. After I made a quick trip to David's Bridal for extra fabric, she told me she would be able to fix it. She wants me to come back next Wednesday to check on my size again and make any last minute adjustments. It's hard to predict how big I will be in another week and a half- especially at the rate I'm growing lately! I am just going to cross my fingers that it will fit and look decent 🙂
Also, my stomach is very fuzzy!!! It has very light hair all over it. I don't know why that happens but it's weird.
What I'm Eating / Not Eating
Eating very well and healthily 90% of the time, but I have actually been wanting sweet foods this week. I made a really good Coconut Lime Berry Cake for a dinner with friends that I snacked on all week, and my friend make these Cookies and Cream Cupcakes that are TO DIE FOR! Of course she had to send her pregnant friend home with some 🙂 I am a strong believer that some treats are fine and a good way to balance out all the salads, oatmeal, fruit and veggies I'm eating lately!
How I'm Staying Active
I had a better week of running after a few difficult runs last week. It's very inconsistent though. Some days I'll feel great and some days I'll feel horrible and wonder if that will be my last run. But I always get back out there and end up having a great one again. I did run on the treadmill a couple times this week due to the heat. My new iPod makes it a little easier but it's still not fun. I did a long run of 10 miles this past Saturday, and since it was hot I ran to the gym, did some miles on the treadmill, then ran back home. It was a good solution and I think I'll be doing that more this summer. On Monday when we were off for Memorial Day, Kevin wanted to do his long run, so I rode alongside him on the bike. It was so fun because that is what Kevin used to do for me before he was a runner. I loved it!
- Run: 22 miles
- Strength-Training: 1 Body Pump class
- Walk: 1 mile (for Runners World Running Streak!)
- Bike: 8 miles
Week 23 Summary:
- Weight gained this week: +0.8 pounds
- Total weight gained: +14.0 pounds
- # of days until my next race with baby: 3! I'll be doing my 3rd pregnant half marathon on Saturday 🙂
- # of days until our next appointment: 6! Can't wait to hear that heartbeat again.
- # of Kegel exercises done for Bradley class: at least a thousand! LOL
For more pregnancy posts, visit the Baby K page!


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This privacy notice provides you with details of how we collect and process your personal data through your use of our site https://www.poundlane.co.uk/ (including any information you may provide through our sites when you purchase a product or service, sign up to our EBooks or take part in a prize draw or competition) and our services.
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We may process the following categories of personal data about you:
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When deciding what the correct time is to keep the data for we look at its amount, nature and sensitivity, potential risk of harm from unauthorised use or disclosure, the processing purposes, if these can be achieved by other means and legal requirements.
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Visitor comments may be checked through an automated spam detection service.
Updated May 2018


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This isn't a real estate post, but a personal one. I noticed that yet another motorcyclist has been killed locally. It seems there have been several this summer. While I've never ridden on one, I'm sure they're a lot of fun, at least they look that way. I'm also sure it's more exhilarating to ride without all the helmet gear, but oh so much more dangerous.
Now, please don't crucify me with nasty comments, but I don't like to drive behind cycles nor do I like to have them right behind me. They make me very nervous. Here's why.
In the mid-90's when I lived in Tucson, I was stopped while waiting for a car in front to make a left turn into a Circle K store. I happened to notice a cyclist approaching rather quickly from behind. Since there was very little traffic, it was – or should have been – easy for him to see us sitting there. As he got closer without seeming to slow his speed, I assumed he would buzz around us at the last moment, since the road was extra wide to allow him to do that.
Apparently, he hadn't noticed our cars sitting there. Perhaps he was enjoying the view of the mountains, which can be a problem out there – you tend to get lulled into the beauty. Anyway, he saw us too late … he swerved too late … and he slammed into the back of my Jeep.
Words can't describe what the sound of a body hitting your car is like or the moaning this 24-yr old made afterward. I can still hear it and it's haunting.
This photo shows only part of the damage. His body hit the back rear corner, but the force bent the entire frame leaving it twisted upward. Both rear doors were shoved forward such that they were jammed and wouldn't open. Even the two front doors were affected. Imagine the body of a 180-200 lb young man doing this much damage to steel and metal.
The insurance agent wouldn't allow me to check on him later, but reportedly his face, ribs, hip, and leg were all broken. I don't know what other internal injuries he had. The only thing that saved his life was a full helmet and leather jacket and pants.
So all you cyclists out there … please, be careful. People like me are worried about people like you. Afterall, they're called crotch rockets for a reason.


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oooohh snappp!
was 1 degrees this morn.freaking cold like heyylo i tot winter is in few weeks time..heh.London was snowing though!pedeg and shaqy babeh told me they jakon kejap.nizam pun bitau dundee snowing.heh.pelik kan?oh well,kuasa ALLAH.no one can challenge it!oh yea,i just cant believe its nearly to november.halloween in another few days.still figure out what to wear.last year i was the bunny dummy girl.so this year probably i might be the lil miss devil or mak cik nurse.heh.papa will kill me if he knows i wear dat on halloween.
hot milo sounds good now.i had my sambal ayam and nasi goreng for my dinner today.home cooked ok!saja nak flaunt!craving for brownies chilis.hish.


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Large Aluminium Greenhouse 375 - Portal Frame
These top of the range, finest quality greenhouses are 15', 17'6" or 20' wide. There are 18 lengths available from 15' to 39'4". Longer sizes are available and are subject to individual quotation. The portal frame construction allows a spacious clear span. Features include a choice of silver finish aluminium frames or powder coated in a choice of colours. Luxury features include heavy duty box section aluminium and full height toughened safety glass. Multiwall 10mm thick polycarbonate glazing is also available as an option. All roof vents are supplied with automatic openers as standard. The generous 6'8" eaves height allows the doors to be positioned in any wall. Detailed instructions are supplied for DIY self assembly. We offer fitting as a low cost option in many areas.
- Portal frame construction with heavy duty welded box section aluminium from floor to ridge
- Heavy duty portal frames require less bracing to maximise the headroom
- 4mm toughened glass to BS6206 Class A as standard
- Substantial aluminium box section frame
- Substantial aluminium box section base plinth included as standard
- Neat glazing with rubber external capping (no wire clips)
- Full height glass where practical with no unsightly glass overlaps
- Single sliding door included as standard
- Choice of door position
- Coloured finish greenhouses include matching crests and finials as standard
- Integral gutter to each side with stopends, outlets and full length downpipes
- Free automatic opener with every roof vent
- 4 free roof vents included (15'0" long buildings)
- 5 free roof vents included (17'5" long buildings)
- 6 free roof vents included (19'11" long buildings)
- 8 free roof vents included (24'9" long buildings)
- 10 free roof vents included (29'7" long buildings)
- 12 free roof vents included (34'5" long buildings)
- 14 free roof vents included (39'4" long buildings)
- Eaves height 6'8" (2040mm)
- Ridge height 9'10" or 3000mm (15' wide greenhouses)
- Ridge height 10'4" or 3150mm (17'6" wide greenhouses)
- Ridge height 10'10" or 3310mm (20' wide greenhouses)
- Single door width 2'5" (730mm)
THIS PREMIUM QUALITY ALUMINIUM GREENHOUSE: These high quality greenhouses are built to a specification which was originally developed for conservatories and not greenhouses. The heavy duty aluminium frame features box section aluminium glazing bars, corner posts and ridge beam. In addition, the aluminium base plinth features heavy duty box section beams. The basic prices include 4mm thick toughened safety glass as standard with polycarbonate available as an option. The glazing is retained neatly with a substantial rubber external gasket. The edges of the glass are completely concealed. The sophisticated glazing system is stronger and neater than other greenhouse glazing systems.
BOX SECTION ALUMINIUM: This substantial greenhouse features hollow box section aluminium glazing bars, corner posts and ridge beam. Most greenhouses feature a T-shaped profile for the glazing bars but this greenhouse includes a much stronger box profile. The ridge and corner posts also feature a hollow chamber for extra strength and rigidity.
CHOICE OF DOOR POSITION: Door can be positioned in any place of any glazing panel except in a panel immediately adjacent to a corner. Single doors are the same width as one glazing panel. Double doors are the same width as two glazing panels. This is only possible because of the unrivalled 6'7" eaves height.
UNIQUE GLAZING SYSTEM: The glazing is retained neatly with a substantial rubber external gasket. This glazing system was originally developed for conservatory glazing. It is a sophisticated glazing system which is stronger and neater than other greenhouse glazing systems.
TOUGHENED GLASS: Toughened glass is the best glazing material for use in greenhouses. It is around 6 times stronger than normal glass so it is less likely to break and when it does break toughened glass breaks into harmless small pieces. This makes toughened glass the best option for all the family including children, pets and the elderly. Toughened glass also strengthens the frame and it is heavy which helps to resist wind. Full height toughened glass is supplied in larger sizes than horticultural glass with no overlapping glass. All glass supplied is 4mm thick toughened safety glass to BS6206 Class A.
GREENHOUSE LOCATION: Ideally your greenhouse should have a clear space at least 18" wide on all sides, if possible. This ensures easy access for both installation and future maintenance. In reality this is often not practical and at many sites it is not needed. A reduced clearance is often possible on one or two sides. You should cut back or remove any nearby shrubs and trees. Remember to allow for future growth. Ideally the ridge of a greenhouse should run from east to west. The best position for a freestanding greenhouse is a sunny spot outside the shadow of nearby buildings and trees. A sheltered position is best otherwise additional screening may be advisable. Polycarbonate glazing is not recommended at exposed sites. Plants need plenty of water so your greenhouse should be close to a water supply and the site should be well drained.
SIZES - LENGTH AND WIDTH: The external wall sizes are listed alongside the price. The first dimension listed is the width and the second dimension is the length. The width refers to the angled gable walls at the front and rear including the door wall. The length refers to the side walls.
- Choice of silver finish or powder coated in green, black or any other choice of RAL colour
- Choice of 4mm thick toughened safety glass or 10mm thick multiwall polycarbonate
- Heavy duty wooden 2 tier staging with 3"x2" timber framing
- Heavy duty aluminium staging with 2"x2" framing, a choice of solid aluminium sheet or slatted aluminium worktop and a choice of 30" or 36" working height
- Staging tray 20" wide and 6" deep, colour to match the greenhouse frame, length to suit the greenhouse
- High level shelf 4" wide, colour to match the greenhouse frame, length to suit the greenhouse
- Additional roof vents with automatic openers
- Large louvred vents
- Top hinged opening side windows
- Door options
- Additional doors
- Attractive wooden slatted water butts
- Propagators
- Electric and gas heaters
- Thermometers and soil gauges
POWDER COATED ALUMINIUM: The powder coated finish is more attractive than the stark silver finish aluminium greenhouses The tough finish also has excellent weathering properties and retains its gloss and colour superbly. A good example of powder coating is the finish on your washing machine. Powder coated aluminium greenhouses have a similar finish. The powder coated finish is available in a choice of colours. If you opt for a non-standard colour we will contact you to discuss your requirements.
MULTIWALL POLYCARBONATE 10mm THICK: 10mm thick multiwall polycarbonate is much stronger and more rigid than the 4mm and 6mm thick twinwall polycarbonate used in cheaper greenhouses. 10mm thick polycarbonate features a honeycomb construction. Multiwall polycarbonate is virtually unbreakable and very practical. With small children or pets around polycarbonate greenhouses are safer. Polycarbonate is also safer to handle during installation. Polycarbonate greenhouses provide a similar growing environment to glass greenhouses with better insulation properties and reduced glare. Polycarbonate also provides good insulation from frost and maintains a more even temperature for better plant growth. Multi wall polycarbonate also diffuses light to prevent scorching.
DOOR OPTIONS: A single sliding door is included as standard but other options include double sliding doors, single hinged doors and double hinged doors.
VENTILATION: Improved ventilation increases the air circulation through the greenhouse for better growing results. Automatic openers react to heat which ensures that in hot weather the vents open in your absence and then close again when its cooler. Louvred ventilators provide a healthy air flow through the greenhouse to ensure improved growing conditions and better crops. Vents are an integral part of the greenhouse so it is easier to fit extra vents at the outset. Some plants such as alpines require more ventilation than others. If you are not yet sure which plants you are likely to grow improved ventilation will give you more versatility.
HEATERS: We offer a huge range of heaters so whatever your specific requirements we have a heater to do the job. Our electric heaters require a standard domestic 13 amp electricity supply. Our propane gas heaters require permanent trickle ventilation when in use. As an approximate guide, a 3kw heater will heat a greenhouse up to 8'x12' or provide frost protection only up to 10'x15' in normal site conditions. A 1.5kw heater will normally heat a greenhouse up to 6'x8' or provide frost protection only up to 6'x12'. Internal partitions are often used in large greenhouses to create a smaller warm room which is cheaper and easier to heat.
HEATING REQUIREMENTS: Heating requirements vary for several reasons. Location is one factor with more heating required in Scotland than in southern England and less heating required in a sheltered position. The design is also a factor. For example, dwarf walls improve the insulation and lean to greenhouses absorb warmth from the existing wall. Another factor is the materials used. Polycarbonate greenhouses retain heat better than glass and wooden greenhouses retain heat better than metal greenhouses. We recommend you to buy a bigger heater than you need - you can always turn it down.
EXTRA COVID-19 CORONAVIRUS INFORMATION: This item is currently available within the estimated delivery times below, with no delays. Our delivery times are slower than normal due to unprecedented demand.
- Delivery is normally between 10 and 14 weeks after order.
- Our greenhouse prices include all delivery charges - unlike others we do not add delivery charges during the checkout process.
- This greenhouse is easy to deliver if access is restricted - all packages are designed to pass through a normal single door.
SPECIALIST DELIVERY SERVICE: These greenhouses are normally delivered by specialist trained staff in dedicated vehicles. The benefits of a specialist delivery service include less damage and helpful drivers who will carry your greenhouse to your chosen storage place. We recommend that glass is stored in a safe place where the driver will stack it neatly for you. The aluminium greenhouse components arrive in one or two long thin boxes.
- All greenhouse prices include VAT.
- Pay only 30% deposit when you order this greenhouse by phone or online.
ORDER ONLINE: You can pay with a debit or credit card. We also accept password protected online payments using Verified by VISA or Mastercard SecureCode. You can pay in full or pay a deposit only. You can pay a minimum 30% deposit with order or pay a bigger deposit if you prefer.
METHODS OF PAYMENT: We accept most major credit cards and debit cards including VISA, MasterCard, VISA Delta, VISA Debit, MasterCard Debit, Electron, Solo, Switch, Maestro and UK Maestro. We also accept secure online payments using Verified by VISA or MasterCard SecureCode. We do not accept American Express or Diners Club cards at present.
SCHOOLS, COUNCILS AND BUSINESSES: We supply many schools, local councils and businesses both large and small. The prices and terms are the same so you can order online if you wish. If you want to pay by BACS transfer or company cheque please email us.
- Low cost installation is available in most areas
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- Payment on completion
THOUSANDS OF SATISFIED CUSTOMERS: Since we were established in 1981 we have fitted buildings for thousands of customers at unbeatable prices. Our specialist fitters have agreed to fit buildings in your area at low fixed rates in return for regular work. Payment is due on completion. To order online just add your chosen fitting option to your shopping basket before you proceed to the checkout.
LOW PRICES FOR BASELAYING AND INSTALLATION: Our unique low cost installation service is available in most areas. To see the prices in your local area just enter the first half of your postcode at the top of every page or CLICK HERE. If available our installation service is offered alongside the building prices. To see the prices just click on the blue "i" symbol next to each fitter.
NO FITTERS IN YOUR AREA? If you cannot see any fitters in your area please contact us for a quotation. If you experience any other problems, for example entering your postcode or finding the fitting prices just contact us.
FITTERS & BASELAYERS REQUIRED - REGISTER FREE: Give your business a boost - we can put you in touch with customers in your local area! Register now - its free! We need more fitters and base layers in all areas across England, Scotland and Wales. This free service is so simple - it only takes a few minutes to register. Just CLICK HERE to apply online.


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Jon Hopkins premiered a new piano composition at the Sydney Opera House this week, giving a gentle reminder of how lucky we all are to have such classically minded musicians in the electronic fray. The track, titled "Scene Suspended," delicately uses a violin as the yin to the yang of Hopkins' piano, invoking feelings of… Read More ▸
Tag Archives | classical
Jon Hopkins goes classical with debut of 'Scene Suspended'
Technology meets nature in Zedd's new music video for National Geographic's 'One Strange Rock'
Watch ZEDD's performance video for 'One Strange Rock,' inspired by his score for a new National Geographic documentary.
deadmau5 & Greg Reveret's 'where's the drop' satisfies without the EDM bells & whistles [Album Review]
Greg Reveret is brought on board the deadmau5 team to reimagine his greatest works, and the resulting 'where's the drop?' is sonic magic.
Watch Hans Zimmer Blow Minds With, Lion King, Inception And Pharrell At Coachella
Hans Zimmer's performance at Coachella yet again confirms that music in the dessert has no bounds. The famed composer and movie score magician was one of the more unique bookings this year, and came through with a set for the ages. He melted faces with scores of Inception, Pirates Of The Caribbean and Lion King. He even brought out Pharrell to perform "Freedom." https://twitter.com/HansZimmer/status/854034744148844545 Follow @MishaInTheAir
Grimes' first album 'Visions' gets classical treatment
Canadian instrumental trio Plumes commissioned 13 composers to re-construct Grimes' debut album 'Visions' into a classical body of work.
Mozart had the best-selling CD of 2016
In only five weeks, the 'Mozart 225′ box set, released to commemorate the 225th anniversary of his death, out-sells every other album released in 2016.
Johannes Brecht – Voix Grave (Johannes Brecht Version)
Johannes Brecht re-works his own 'Voix Grave' into a techno masterpiece fitting of its title.
Porter Robinson's 'Sad Machine' Receives A Classical Makeover
Just after Porter Robinson's debut album Spitfire turned 5 years old, Porter Robinson's "Sad Machine" receives the most beautiful classical makeover. The violinist and YouTube creator 'xclassicalcatx' decided to take on Porter Robinson's "Sad Machine" from his 'Worlds' album. With Sunroof arranging the harmonies on the piano and xclassicalcatx on the violin, the cover is
The post Porter Robinson's 'Sad Machine' Receives A Classical Makeover appeared first on EDM Sauce.
Porter Robinson's 'Sad Machine' receives a beautiful classical makeover
Porter Robinson's 'Sad Machine' receives string treatment by xclassicalcatx, who covers the single in ethereal viola.
Daft Punk, Skrillex, deadmau5 and more to be reworked into classical music
'Dance Music Symphony' is Hans Ek's latest undertaking, where the composer transforms EDM classics into orchestral compositions.
Above & Beyond prepare for 'Acoustic II' album with three acoustic singles
Above & Beyond release three stunning renditions of singles to be featured on 'Acoustic 2,' dropping on June 3.
Nils Frahm celebrates Piano Day with four free releases and a 100+ track playlist
Nils Frahm gives away four unreleased 'Solo' tracks, a free piano, and a 100+ track playlist in celebration of the second Piano Day.
Lido and the KORK Orchestra give BANKS' 'Drowning' an incredible re-work
Dancing Astronaut – EDM, trap, techno, deep house, dubstep
Collaborating with KORK orchestra, Lido's incredible vocals cover the track with a little help from sweeping brass and careful string work.
Lido and the KORK Orchestra give BANKS' 'Drowning' an incredible re-work was posted by Christina Hernandez, and appeared first on Dancing Astronaut.
'Jurassic Park' Theme Song From 1993 Hits #1 On Billboard Charts
Photo Credit: Universal How old were you in 1993? I was four, and that was twenty-two years ago. That's when the original Jurassic Park hit theaters, forever securing a place … Continue reading →
Tommy Trash & Wax Motif Deconstruct "Hex"
Tommy Trash sets away from the Pioneer's and gets behind a piano to deliver a beautifully deconstructed version for "Hex". This track has been taking the dance community by storm since its release and now with the help from some incredibly talented people from the world of classical music, it has transformed into a thing […]
The post Tommy Trash & Wax Motif Deconstruct "Hex" appeared first on thissongslaps.com – Electronic Dance Music & Hip-Hop Media.
Avicii – Wake Me Up (2CELLOS Edit) [Official Music Video]
Croatian cellists, Stjepan Hauser and Luka Sulic, also known as 2CELLOS, have just rendered one of the best covers we've heard in a long time. These two are more than … Continue reading →
Watch The Originial Music Video Of "Ten Feet Tall" From Stephen Wrabel
Since most of you haven't been living under a rock for the past year, you know that Stephen Wrabel jumped on board with Afrojack to collab and create one of … Continue reading →
Paris Blohm – Sailing The Sky Ft. Mimi Page (Original Mix) [Free Download]
This amazing ambient track will be on repeat for the next couple days. Here is what Paris had to say about this masterpiece. When you are done reading/listening be sure … Continue reading →
TroyBoi – Amadeus
The sound that TroyBoi has going on in this track is absolutely perfect. It's the perfect mix of turned up and chilled out. I have to admit that I know next to nothing about TroyBoi, but I am sure as hell going to be a loyal follower after this. This track, Amadeus, has a very [...]
The post TroyBoi – Amadeus appeared first on ThisSongSlaps.com | Dubstep, Trap, Hip Hop, Electro House, & EDM Music Blog..
Madafaux – Tzar (Original Mix)
Something a little different in the world of electro house: a remix of Tchaikovsky's classical masterpiece "Dance of the Sugar Plum Fairy". If you liked the original and you just happen to like electro house, you'll definitely appreciate Madafaux's take on it. Enjoy.
- The Chainsmokers, Martin Garrix, Illenium, and more to headline Escapade 2021 August 11, 2020
- Diplo reimagines Glass Animals' 'Heat Waves' with pumping new remix August 11, 2020
- obii Teams Up With Gaby G for Debut Single 'Trust' August 11, 2020
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"Hi, my name is Allen. I am a nurse and applied for work in Australia. I have all my requirements with me, but I am quite confused with this English test called the IELTS. I am from Baguio City and I am not sure if my city caters this examination. What can I do?"
Do you need to take the International English Language Testing System? Are you in city far from Manila like Baguio?
People living in Baguio do not need to worry regarding taking the IELTS test. Unlike before, resident of Baguio City can take the exam with ease and comfort right in the city. There is no need to go to Manila for the exam. IELTS Baguio has got it covered. Registering for the exam is a piece of cake as well.
Candidates have to determine whether they need the Academic and the General Training module exams. These two are different in their reading and writing but the same with listening and writing. Most of the time, individuals taking a course program overseas take the Academic while the General Training is commonly taken by those aiming for some work and immigration.
IELTS has IDP and British Council – two authorities that host the IELTS examination. No need to worry on which agency to register – both uses the same content but they differ with their registration fees though. The IDP charges PHP 8900 while the British Council costs about PHP8986.
There is no hassle in registering as it can be done right at home using the web. Log on to British Council at https://philippines.ielts.britishcouncil.org/iorpsea/html/registration/showExamSessionListServlet.do and in IDP at http://www.philippines.idp.com/ielts.aspx. For first time takers, create a new account for your registration. Be sure to fill in the fields with your information which is correct and truthful. Upon making your account, you are now ready.
Prepare all necessary documents like scanned copy of your identification. Make sure the identification you are using to register is the same with the one you are presenting on the exam day. Choose the date available for Baguio City. Here is the schedule for this year:
Once you are done registering, an email will be sent indicating your test schedule. It will be best for candidates to visit the test center before the examination day.
Candidates need to register early as slots get easily booked. Baguio residents can now take the IELTS without any hassle with the schedules and test centers right in the city.


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Friday I managed to get six earbud pouches completed and photographed. They will be available in my Etsy shop VERY shortly.
And Saturday night was dedicated to testing one of my paper pieced patterns.
And the back. A simple envelope closure since I didn't have any invisible zippers on hand. The entire pillow was made using Vintage Modern. I have a fat quarter bundle of the entire collection and had been waiting for a quilt to inspire me but I've decided to just go ahead and use it when and how I want :).
So like I said, not a whole lot, but it was stuff that NEEDED to be done. I will be trying to continue this trend even if it means putting off some of my other items (BOMs, Orbit Quilt, Sew Alongs, etc.). Ugh, it makes me sad and stressed just thinking about it!
Hope everyone has a great Monday and I will be linking up with Plum & June, Anything Goes, Fabric Tuesday and Linky Tuesday this morning.


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When the XuLA2 was released, I still didn't have an easy-to-use controller module to interface the FPGA with the SD Flash card. But now I do and you can get it here.
Here's a block diagram that shows the various control signals and datapaths for the SD card controller module.
After looking at the diagram, maybe you're thinking that "easy-to-use" isn't the best adjective to apply to this module. But it's really pretty simple:
First of all, you have to give the controller a clock signal on the
clk_i input with a higher frequency than the serial clock sent to the SD card through the
sclk_o output. You can set generic parameters for the controller to tell it the master clock frequency (100 MHz), the SCLK frequency for initialization (400 KHz), the SCLK frequency for normal operation (25 MHz), the size of data sectors in the Flash memory (512 bytes), and the type of card (either SD or SDHC). I typically use a 100 MHz clock if I'm running an SD card with a 25 Mbps serial data stream.
Pulsing the
reset_i input high and then bringing it low again will make the controller initialize the SD card so it will work in SPI mode. Basically, it sends the card the commands
CMD8, and then
ACMD41 (which is
CMD55 followed by
CMD41). The
busy_o output will be high during the initialization and will go low once it is done.
After the initialization command sequence, the SD card will send back an
R1 response byte. If only the
IDLE bit of the
R1 response is set, then the controller will repeatedly re-try the
ACMD41 command while
busy_o remains high.
If any other bit of the
R1 response is set, then an error occurred. The controller will stall, lower
busy_o, and output the
R1 response code on the
error_o bus. You'll have to pulse
reset_i to unfreeze the controller.
If the
R1 response is all zeroes (i.e., no errors occurred during the initialization), then the controller will lower
busy_o and wait for a read or write operation from the host. The controller will only accept new operations when
busy_o is low.
To write a data block to the SD card, the address of a block is placed on the
addr_i input bus and the
wr_i input is raised. The address and write strobe can be removed once
busy_o goes high to indicate the write operation is underway. The data to be written to the SD card is passed as follows:
hndShk_o output.
data_i input bus and raises the
hndShk_i input.
hndShk_o output.
hndShk_i input.
This sequence of steps is repeated until all
BLOCK_SIZE_G bytes of the data block are passed from the host to the controller. Once all the data is passed, the sector on the SD card will be written and the
busy_o output will be lowered.
To read a block of data from the SD card, the address of a block is placed on the
addr_i input bus and the
rd_i input is raised. The address and read strobe can be removed once
busy_o goes high to indicate the read operation is underway. The data read from the SD card is passed to the host as follows:
hndShk_o output when the next data byte is available.
data_o output bus and raises the
hndShk_i input.
hndShk_o output.
hndShk_i input.
This sequence of steps is repeated until all
BLOCK_SIZE_G bytes of the data block are passed from the controller to the host. Once all the data is read, the
busy_o output will be lowered.
If an error is detected during either a read or write operation, then the controller will stall, lower
busy_o, and output an error code on the
error_o bus. You'll have to pulse
reset_i to unfreeze the controller. That may seem a bit excessive, but it does guarantee that you can't ignore any errors that occur.
The SD card controller was successfully tested with a 2GB Sandisk SD card, a 4GB Sandisk SDHC card, and a 4GB Kingston SDHC card. The controller module was also ported to the original XuLA and tested using the setup shown below.
Hello Dave,
i have a question regarding the Xula2-LX9 board and the SD Card. I'm a beginner with VHDL and FPGAs and i want to test the SD Card on this board. I'm not sure how to do that. I downloaded the following files from this homepage:
- SDCard.vhd
- ClkGen.vhd
- Common.vhd
- SyncToClk.vhd
- HostIo.vhd
If i import these files with Xilinx ISE, i am able to synthesize. So far, so good. How can i test the functionality now? Do i need a special Programm on Windows 7 to set the Read/Write commands?
Another point is, when i open the RTL Schematic, i recognize that many I/O's from HostToDut are not connected. I will upload some Screenshots in the next time.
I would be glad if you could help me.
Thank you
best regards
Hi Dave,
thank you very much for your help. It works really good with your Python script. I wanted to read out the SD Card Information from Windows directly but this does not work. Windows wants to format the SD Card because he can't see any file system. Do i destroy the current file system if i write the sd Card via the Xula board?
Is it complicate to read out data from a file system?
best regards


text:
Use your postcode to find local councillors, facilities, school catchment areas and more.
Select a location on the map with pin drop or enter a postcodeReport a problem with:
Add up to 3 imagesOption to provide details if you are happy to be contacted about the incident.
Report a problem with:


text:
Mini Window Exhibition May 1-31, 2019 at 145 Pleasant Street, Malden
Exhibition Proposals due: 4/23/2019
MATV, Malden's Media Center seeks one or more artists to design a mini one-month exhibition for a window space adjacent to the MATV Studios to be exhibited May 1-31. Artist/s will have the opportunity to transform a small room with windows into their own exhibition for street goers. MATV will provide publicity on social media and a press release. Artists, if available on 5/11, will be featured at the Open House Showcase, 5/11 1-7pm in an interview about artwork.
Exhibition Duration: May 1-31, 2019
Description of Exhibition space
This space, adjacent to the MATV studio offices at 145 Pleasant Street consists of three windows and a glass door with platform inside for three-dimensional objects if needed. Dimension (w x h) of window area:
- Window 1 (as seen): 49" x 82"
- Window 2: 10" x 82"
- Window 3: 38" x 82"
- Door window: 29" x 74.5"
Submit an exhibition proposal:
Interested artists are welcome to email an exhibition proposal to email@example.com by 4/23/2019. Final exhibition selection will be made 4/24/2019. The proposal must include
- Exhibition Proposal Document
- Name (if multiple artists participating, include the names)
- Phone
- Bio (if multiple artists, include bios of all artists)Exhibition Statement (one or more paragraphs describing the artworks or theme of artworks on display)
- Manner in which the artwork will be hung or displayed
- Three images of representative art to be exhibited.
If you have any questions, feel free to email firstname.lastname@example.com or call 781-321-6400 and ask for Ose.
Visits to the space are welcome! 145 Pleasant Street, Malden. MATV hours listed on website matv.org


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Safe Kids International, the Protective Parent Organization / Family Court Critics led by Cindy Dumas has been social media shaming the judge, prosecuting attorneys and the fathers in almost all new parental kidnapping and high conflict divorce cases. They have been supporting the protective mothers without any discretion for the possibility that any or all allegations may be unsupported.
So Angie Vu, "Asia's Sexiest DJ has been incarcerated in the Metropolitan Detention in Brooklyn, NY since November 4, 2015. She was arrested at JFK Airport as she tried to flee with her 9-year old daughter to Vietnam. She had previously agreed to return the child to the child's father Richard Froger in Paris, France. The father has custody of Vu's child in Paris, France and the child was expected to be back in Paris on August 29, 2015.
On February 3, 2016, Angie Vu made a personal plea to Brooklyn Judge, Viktor Pohorelsky. France has requested the United States extradite the celebrity Angie Vu to face parental kidnapping charges. Vu in a 20-minute rambling statement claimed she was the victim of domestic violence; claimed her daughter's biological father was wrongly granted custody; and said she was falsely accused of being a porn star.
The Vietnamese-born model has appeared in Playboy and the TV Show America's Got Talent where she smooched with Nick Cannon.
Back to Safe Kids International. It appears that this protective parent organization has decided to not support Angie Vu since we see no evidence of this high profile case on their Facebook Public Shaming page. Like the other protective moms/family court critics (Michelle Wolferts, Maya Tsimhoni, Sandra Rucki, Kelly Rutherford) — Angie Vu is claiming to be a victim of Domestic Violence. In this case, only Rucki and Vu of this group are currently incarcerated and considered to be flight risks.
I am not sure why Safe Kids International does not appear to be support Angie Vu. It might relate to Angie Vu's profession, lifestyle or that they may actually agree with us — that Angie Vu is guilty of the crime of International Family Abduction.


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Rigged market(redirected from Rigging Markets)
Rigged market
Rigged Market
An illegal act or practice in which a person or company causes a price to be more favorable to an investor than market forces really justify. Rigged markets exist in order to attract investors to a company or project, but it is often not sustainable and in any case dupes the investor. There are a variety of ways to create a rigged market. See also: Price Manipulation.


text:
Low dose aspirin.
For the temporary relief of minor aches and pains or as recommended by your doctor. Doctor recommended for regular use. Specially designed for people on a regimen of aspirin, or as directed by your doctor.
Aspirin Regimen BAYER ® Adult Low Strength 81mg Aspirin contains one-quarter the medicine of a regular strength aspirin tablet allowing you to more conveniently take the dosage directed by your doctor. Safety coated to help protect your stomach. Pure BAYER ® Aspirin inside. Caffeine free and very low sodium.
Adults and Children 12 years and over, take 4 to 8 tablets with water every 4 hours, as needed, up to a maximum of 48 tablets per 24 hours or as directed by a doctor.
Active Ingredient:
81 mg Aspirin per tablet.
Inactive Ingredients:
Croscarmellose Sodium, D&C Yellow #10, FD&C Yellow #6, Hydroxypropyl Methylcellulose, Iron Oxides, Lactose, Methacrylic Acid, Microcrystalline Cellulose, Polysorbate 80, Sodium Lauryl Sulfate, Starch, Titanium Dioxide, Triacetin.
Children and teenagers should not use this medicine for chicken pox or flu symptoms before a doctor is consulted about Reye Syndrome, a rare but serious illness reported to be associated with aspirin.
Do not take for pain for more than 10 days or for fever for more than 3 days unless directed by a doctor. If pain or fever persists or gets worse, if new symptoms occur or if redness or swelling is present, consult a doctor because these could be signs of a serious condition.
Do not take this product if you are allergic to aspirin, have asthma, have stomach problems (such as heartburn, upset stomach or stomach pain) that persist or recur, gastric ulcers or bleeding problems unless directed by a doctor.
If ringing in the ears or loss of hearing occurs, consult a doctor before taking any more of this product.
Keep this and all drugs out of the reach of children. In case of accidental overdose, seek professional assistance or contact a poison control center immediately.
As with any drug, if you are pregnant or nursing a baby, seek the advice of a health professional before using this product. It is especially important not to use aspirin during the last 3 months of pregnancy unless specifically directed to do so by a doctor because it may cause problems in the unborn child or complications during delivery.
Alcohol Warning:
If you consume 3 or more alcoholic drinks every day, ask your doctor whether you should take aspirin or other pain relievers/fever reducers. Aspirin may cause stomach bleeding.
Drug Interaction Precaution:
Do not take this product if you are taking a prescription drug for anticoagulation (thinning the blood), diabetes, gout or arthritis unless directed by a doctor.
Because of its delayed action, Aspirin Regimen BAYER ® Adult Low Strength 81 mg Aspirin will not provide fast relief of headaches, fever or other symptoms needing immediate relief.
Store at room temperature.