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VeravalOnline Pvt Ltd managed by a team of professional developers and webmasters in the year of 2008. Today we are confident enough to serve with a strong team of developers, designers, web-masters and SEO/SMO technician who are experienced to provide quality support on time for your business needs.
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Managed Customized IT Services & Solutions for every industries.
Our vertical solutions expertise allows your business to streamline workflow, and increase productivity. No matter the business, VeravalOnline has you covered with industry compliant solutions, customized to your company's specific needs.
Our company provides you various services and packages related to your organization. All our packages are clearly customized as per the customer requirements.
Service Industry
We provides you various IT related services. Our company provides you the best services in IT sectors.
Our company can also deal with different manufacturing companies. And Provides them best services which they required.
Our company also deals with various healthcare related organizations to helps them regarding their works related to IT sectors.
Our company also deals with semi-government organizations and provides them their satisfying products and services which they want.
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What our customers say
"I push them beyond their limit and they have touched it. I believed in them and they got succeed. Our ERP works perfectly fine and covers all the aspects"
"They are not our developer or webmaster they are our partner so if we have done something so they are the onces behind the scene."
"Our manufacturing process was very outdated and I had something in my mind and now exactlly we have been delivered."
"I always supplied and get notified for new tools on my website. Not only that, we have been ranking well over a year and still growing….."


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woensdag 23 maart 2011
Working with OpenDocument is really cool .. orange!
ODF is evolved from the first complex XML fike format designed for office-documents, back in 2000 by the at that time very new OpenOffice.org project. One of the features of an xml based file is that the content can be read and edited as flat text. Not rather convenient for daily use; however very powerful for automated tasks and small extra tricks. I want to share an example of the last possibility here.
Basic is, that everything that you can set in a document for formatting, content end so forth, can be found in standardised xml documents. Therefore sometimes new features in your favourite ODF supporting suite, can only be implemented as a standard, once the ODF file format is extended for that use. A recent example: coloured tabs in Calc.
The other way round is possible too: there can be a feature supported by the file format, that you do not (yet) find in the user interface. This happened today, when a customer brought the requests for a new set of templates. Studying those, I saw a coloured separator for footnotes in Writer. Now it is possible to set a whole bunch of characteristics for the page style, including some of the separator for footnotes ... but not the color.
No time to bother: I took an optimistic dive in the file styles.xml, which is one of the components of the ODF container file. And there I found the property 'color' of the 'style:footnote-sep'. I changed the value "#000000" in "#FFA500", saved the xml file in the ODF file again, and the Writer document perfectly showed an orange separator on top of the foot-notes.
This is not something to do too often, but it is not problem of course to do this once for a template. Makes me feel satisfied and a customer happy :-)
2 opmerkingen:
Hi Cor,BeantwoordenVerwijderen
You were pretty lucky for that particular property as everything was implemented from the ODF import / export to the document layout. Only the UI was missing and it was a matter of a few minutes to add it.
I fixed that some days ago along with the new borders types. See this commit for more details:
This will be available in LibreOffice 3.4 and I hope it'll make you even more happy!
Hi Cédric,BeantwoordenVerwijderen
Thanks for your comment :-)
I was so busy with various preparations for the event and more, that we did not notice your comment before we started hacking. We had an idea, found the place in the code, and were surprised to find already vars declared, that we planned. So after that Theo was fast in finding your commit in git ;-)
Look forward to 3.4 and more of course :-)

subset: commoncrawl


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It's 2016. When did that happen?
As we all know, a new year means New Year's Resolutions. Everyone resolves to lose weight and go to the gym… and they stick with it until mid-February. Then the gym crowd empties out again (and I can have my treadmill back, dammit), and the resolution falls by the wayside.
I don't normally do resolutions. For one, I can't really stick with them. But this year, I thought I'd make a list of things I want to do in 2016. Goals for myself, of a sort. Some of these are serious, some are more lighthearted. Because it's about balance, y'all.
You can call them resolutions if you like. For me, they're more like life improvements instead of resolutions.
1. Become more involved in my church.
Over the course of 2015, I started attending Capitol Hill Baptist Church in D.C. I'd been once, a few years ago for the Easter service, but I hadn't been back because, well, I was lazy. I didn't have a car, and Sunday bus service is less than reliable.
In April, I brought my car to D.C. And there went my excuse. I've been attending regularly as I can with work travel, but I would like become more involved. First, I plan on joining this year. I'd like to do a small group Bible study, maybe volunteer. I think that that would be good for my growth, as a Christian, and the church is so warm and welcoming.
2. Stop worrying about what my friends are doing on social media.
That sounds stupid, doesn't it? Let me explain.
I suffer from a syndrome, best diagnosed in the title of Mindy Kaling's first book — Is everyone hanging out without me? I have this paranoia that while I'm sitting at home in my pajamas and reading a book, all my friends are out having oh-so-much fun together. Without me.
So what do I do? I check Facebook. And Instagram. And Snapchat. And that just reinforces the feeling of isolation — which is funny, isn't it? We're so connected via the internet, yet it can make a person feel as lonely as ever. It's not good for your mental health to worry about such stupid things like that.
But that's the thing about platforms like Instagram, isn't it? We present our 'perfect' life. One where we're having so much fun, enjoying adventure, drinks, and other beautiful people. We don't see the other side, which, if we're being honest, probably encompasses more of reality than the curated side.
I think it can be best summed up by a friend. She recently moved back to D.C. after a year or so pretty far away. We were talking about her new job and why she'd moved back, and the question was posed, "You looked so happy where you were living. All your posts were of the fun things you did. Why would you want to leave?"
And her response? "Yeah, but I didn't post about all the nights I sat at home, drinking an entire bottle of wine by myself."
So in 2016, I'm quitting that. I'm going to do my best (and it'll probably take effort) to not worry about everyone else. Sure, they're having fun — but they're also just like me: on the couch alone some nights.
3. Go home more often
I have a car. Tennessee is only an 8 hour drive away. There's no reason for me not to suck it up and take a weekend and go see my family. I love spending time at home — why don't I do it more often?
4. Spend money on experiences, not things
That sounds like the most basic, white girl thing ever, doesn't it? I've seen this on several Thought Catalog pieces, but it's something I'd really like to try. Because yeah, a new Kate Spade purse is nice — but a last minute road trip to the Outer Banks with some friends is way more meaningful.
I'm a travelbug. Always have been, always will be. That's a requirement to date me — must have passport. If I can snag a super cheap airfare somewhere I've always wanted to go, why not go? I'm single and childless, with a great job that encourages me to actually use — not hoard — my vacation days. Why not go?
BRB, just adding to my AirBNB wishlist.
5. Play more golf
I used to hate golf. Hate hate hated it. But then I started playing and fell in love. I've got a nice set of clubs and a car. There's no reason not to play a round every few weekends or so (when the weather gets back above freezing, obviously). I can channel my inner Robin Williams (NSFW video, obviously).
6. Music. Must have more music
I've been in D.C. for 6 1/2 years. How is it that I've still never been to the Kennedy Center? Home to the National Symphony Orchestra, the DC Opera, and venue that plays host to some of the most esteemed musicians in the world. But I've only heard the NSO play once — discounting seeing them on TV for the Fourth of July.
So, a goal this year is to make it to all of them: the ballet, the opera, the symphony. And that doesn't even count in all the great live music venues in D.C. It's something I haven't really taken advantage of here yet, and I intend to change that.
7. Remember to take time for myself
These days, it feels like everyone puts a priority on being busy. The most common excuse for why someone can't do something is, "Oh, I'm busy."
Without getting into the cult of 'busy,' I do think burnout is very real. Especially in a city like D.C, where you work hard and are then generally expected to play hard. It's hard to remember that it's perfectly acceptable to turn down plans simply because you want to go to bed at 8:30. (And yes, I realize this sounds contrary to Life Improvement #1, but I'm channeling my inner Dowager Countess here).
8. Show gratitude
Nothing is perfect. In fact, I think there's no such thing. But for everything that is 'wrong,' there is so much that is amazing in my life. I'm very blessed with a healthy family, a roof over my head, a steady income, and my own health. I have amazing friends who love me, and who I love in return. There's so much to be grateful for. Instead of focusing on the negative so much, I want to focus on the positives.
9. Lose weight
Come on, you knew that one was coming. 😉


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Precollection Spring-Summer 2019 - Look 14View by Look
This look combines the season's Space theme with a graphic take on the House's iconic V signature. The leather jacket is inspired by classic flight apparel, twisted with a high-tech metallic finish. The trousers continue the vibe, with their anatomical fit and hidden ribbing on the knees. Meanwhile, the sweater's ribbing reinterprets the V motif.


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Pungo Creek Marina Back Up and Running (North Carolina AICW, Statute Mile 136)
A few years ago, the cruising community was actively commenting on what was then a newly revamped marina facility, just off the Waterway, south of Belhaven, NC, on the northern shores of Pungo Creek. Pungo Creek Marina was pumping fuel, had a newly opened ship's store and lounge, and was (and still is) set in one of the most peaceful places imaginable.
Then, along came strong storms and this facility was all but laid waste. I visited here in March of this year, and could not find any management to speak with, but a long time resident boat owner was most helpful, and it became apparent from our conversation that the future, if any, of this marina, was "iffy."
Now, we are very happy to report that new owners have taken over, fuel is once again being pumped, and transients accepted for overnight dockage. And, it just so happens, the boat owner I spoke with back in March, Captain Allen McMurtry, is the new, and super friendly, dockmaster!
There are no restaurants that can currently be accessed from Pungo Creek Marina's docks, but Captain Allen will help with landside transportation to the local Food Lion supermarket, and to propane tank exchange and tank refill dealers in nearby Belhaven.
Of course, it's only fair to point out that this facility must be weighed against SALTY SOUTHEAST CRUISERS' NET SPONSOR, Belhaven Waterway Marina, just to the north along the shores of Pantego Creek and the Belhaven waterfront. BWM has the advantage of being within easy walking distance of downtown Belhaven, with its restaurants and historic attractions.
However, if you prefer a marina that is far, far from the maddening crowed, give Pungo Creek a look as well.
We would LOVE to hear from fellow cruisers who have spent some time at the new incarnation of Pungo Creek Marina. PLEASE send your impressions to firstname.lastname@example.com, or click the "Contribute Cruising News" link/button on the upper right of this, and all Cruisers' Net pages (except Chart View pages).
Click Here To View the North Carolina Cruisers' Net Marina Directory Updated Listing For Pungo Creek Marina
Click Here To Open A Chart View Window, Zoomed To the Location of Pungo Creek Marina


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Check out our programme of speakers for 2016. All are welcome at our meetings, and we try to engage with a wide range of residents across Cumbria who are living with a neurological condition to encourage them to contribute their views about services.
All meetings 10.30 am – 1 pm unless stated
January NO MEETING
February Thursday 11/02/2016 Speaker Kath Savage Jubilee House Eamont Park Eamont Bridge Penrith CA10 2BN Tel 01768 890 009 Kath will be speaking about her role in the Firefighter's Charity rehabilitation services.
March Wednesday 9/03/2016 Penrith Methodist Church Hall
Tim Evans and Elspeth Desert Cumbria Partnership Trust (10.30 start with presentation at 11 am – 2pm)
This is an important meeting to update us on the progress of the neuro-rehab review for Cumbria.
April Wednesday 13/04/2016 10.30 am General meeting followed at 11.30 am by Consultant Paediatrician Wendy Rankin Cumbria Partnership NHS Trust speaking about Transition from children's to adult services St Mary's Hospice Ford Park Crescent Ulverston LA12 7JP 01229 580 305
This is an excellent venue and we have the opportunity to stay on afterwards and eat in the coffee shop at the Hospice
May Wednesday 11th May AGM followed by planning session for the next year
Venue – A Chance for Life Hobson Court Gillan Way Penrith CA11 9GQ 01768 891 709
PLEASE NOTE THIS MEETING HAS BEEN CANCELLED June Wednesday 08/06/2016 We shall be rebooking Vicky Gilman Neurovation Ltd speaking about the Benefits of Sleep at a later slot.
July No Meeting
August No Meeting
September Wednesday 07/09/2016 A Chance for Life Penrith – speaker on Tap to Tag – health application
October 5th 10.30 am Venue – A Chance for Life Penrith Hobson Court Gillan Way Penrith CA11 9GQ 01768 891 709 After a short business meeting our speaker Vicki Gilman will talk about managing sleep. All welcome – please ring 07977934337 to confirm a place
Wednesday 09/11/2016 Aiden Quigley Disability Employment Advisor
Chance for Life Hobson Court Gillan Way Penrith CA11 9GQ 01768 891 709
December To be confirmed


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iPhone 4S : Why all this hype for a latecomer ?
Did you know that the device cycle for an iPhone is refreshed every year during the Summer ? Yep, that is right. Every year, since 2007 a new iPhone is released during WWDC that happens on the months of June/July. But this time Apple chose to introduce the new model in October, why ?


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LA-based artist Jedediah Corwyn Voltz constructs miniature treehouses wrapped around common houseplants or bonsai trees in his new sculptural series titled Somewhere Small. Voltz relies on over a decade of commercial prop making for film and other projects to craft each structure from scratch using small bits of wood, silk…Read More
Day: September 18, 2017
Guido Mocafico's Photographs of the Blaschka's Exquisite Scientific Glass Models
Octopus vulgaris, Leopold and Rudolf Blaschka. Photograph © Guido Mocafico, 2013. With the courtesy of the Natural History Museum of London, UK. Father and son Leopold and Rudolf Blaschka dedicated their lives to creating some of the most exquisite glass models ever produced by human hands over the course of…Read More
A Huge Abandoned Bowling Alley in Santa Fe Has Been Turned into an Immersive Art Environment Now Open to the Public
In the gutted shell of an abandoned bowling alley in Santa Fe, New Mexico, a 150 member strong artist collective called Meow Wolf has just thrown open the doors to a new immersive art environment. The group was started nearly ten years ago by both artists and fabricators in order to…Read More


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The month of September is special for us in so many ways; it marks the beginning of autumn, exciting Christmas and New Year festivities are just around the corner but most of all, we're excited to welcome September birthstone in all its glory! Sapphire has been around for thousands of years and is steeped in
Tag: September
Rhapsody Blue!
The regal sapphire has been cherished for hundreds of years and in 1912 was named the official birthstone of the month of September by the American National Association of Jewelers. The sapphire is also one of the stones for the Zodiac signs of Pisces, Taurus, Virgo and Sagittarius. The sapphire gets its name from the


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Christchurch – mosques handed back to community
Police have today handed the Masjid Al Noor and Linwood Masjid back to the local community.
An armed police presence will remain at both mosques, and at mosques around New Zealand.
Cordons that have been in place since the terror attacks have been reduced and roads in the vicinity of Masjid Al Noor and Linwood Masjid have reopened.
Police would like to thank all those impacted by the road closures for their patience and cooperation while the roads remained closed.
A number of roads around
Hagley Park will be closed over the weekend, to assist with
the management of events being held there today and


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Istanbul Flight Tickets
There are two airports where international and domestic flights take place in Istanbul. Istanbul Airport in European side and Sabiha Gokcen which is named after the first Turkish female pilot and where you'll land in after your flight with Pegasus. The easiest way to reach the city center in the Anatolian side from Sabiha Gokcen is Havatas. If you're going to go to the European side, you can go through the Fatih Sultan Mehmet Bridge and reach Taksim after the stops of Maslak, Levent and Besiktas. If you need to stay in the Anatolian side, there are Havatas lines that go to Kadikoy. If you're going to use Havatas to go back as well, don't forget that the buses take off in every 30 minutes between 04:15 am and 00:45 am. You can reach details about airport transportation on http://www.flypgs.com/pegasus-ile-ucus/havaalani-ulasim.aspx. If you prefer taxi instead, the prices betweek Sabiha Gokcen Airport and Taksim may vary between 70-100 TL, depending on the traffic.
If you've reached the city from Istanbul Airport, once again Havatas buses will be waiting for you. You can reach Taksim or Kadikoy with these buses and then go wherever you want to go by using public transportation or taxis. Havatas takes off in every 30 minutes between 4 am - 1 am and the length of your journey may vary between 45 minutes to 1,5 hours depending on the traffic.
If you want to rent a car instead of using public transportation in the city, flypgs.com may help you with that.
Metro is not that much of a developed transportation system in Istanbul but it's the best option for those who want to stay away from traffic. Sishane-Haciosman metro line in Europe and Kadikoy-Kartal metro line in Anatolia are in service.
Let's not forget that there is a tramway line between Zeytinburnu – Kabatas, a suburban train on Yesilkoy - Sirkeci line, a funicular line that connects Taksim and Kabatas, a metro line between Sishane and Yenikapi and a historical subway that goes from Karakoy to Beyoglu for those who like travelling by rail systems.
Istanbul is quite a big city with a population that is close to 15 millions. That's why its transportation system is very complicated. The easiest way of transportation is buying a refillable AKBIL from IETT spots.
It's smart to use "dolmus" for the routes of Bostanci-Taksim and Kadikoy-Taksim, which connect two sides, and to reach Taksim, Besiktas, Nisantasi or Kadikoy from settlement areas like Yesilkoy, Aksaray, Bakirkoy or Bostanci. Dolmus, which takes 10 people, is quite practical since its gets full really fast and you can pay with actually money when you get in. Minibuses that work on Besiktas-Istinye-Yenikoy line are practical since they stop when you raise your hand onthe street. However, there is no fixed pricing for those. Everything depends on the line you take and the stop you'll get off. That's why you should ask how much you need to pay in most of these public transporation means.
There are 3 different systems of sea transportation to go from one side to the other. Motorboats that take the distance between Besiktas-Uskudar in 5 minutes; ferries that go to Kadikoy from Besiktas, Karakoy and Kabatas and sea buses that allow you to reach Bostanci in a short from Kabatas, Bakirkoy or Eminonu. We recommend you to check http://www.ido.com.tr/ for practical info about times and where to go.
There is a map that's been created in the hopes to help you understand this complicated system: http://sehirrehberi.ibb.gov.tr/map.aspx You can get help by writing your current place and destination here.
Also IBB Trafik app that you can download to your smartphones will help you in this city where there is a constant struggle with traffic: http://tkm.ibb.gov.tr/ceptrafik/trafikiphone.aspx
It's possible to see yellow taxis in every corner. Even though you'll see many empty taxis that won't pick you up ay 3 am, when it's time for driver changes, Istanbul has a taxi system that is faster than most of the other places in the world. Thanks to the taximeters that are standardized with the latest regulations day/night tariffs won't bother you.
If you think that the price is too high, http://taksiyle.com/ calculates the price between two spots for you.
Shopping in Istanbul
Istanbul, is huge city where you can find many alternatives from shopping centers to Osmanbey streets, from Laleli to Merter. We want to stay a bit more focused and present what we've chosen among them. Here are the ones that made it to our list...
Neighbourhoods of Fashion
Nisantasi has been known as the heart of fashion for years. Small boutiques like Midnight Express, Bil's Store; Beymen Blender where you can follow internationa trends; chains like Machka, Maje and French Connection and expensive brands like Chanel and Louis Vuitton are lined side by side along Abdi Ipekci, Tesvikiye Street and Valikonagi.
Another shopping destination is of course Bagdat Street. Don't be surprised when you see people leaving stores that are lined side by side between Bostanci – Ciftehavuzlar like Camper, Miss Sixty, İpekyol, Twist, Roman, Vakko and Boyner.
Galata has become the center of young designers and independent boutiques in recent years. This trend that has started with Bahar Korcan in Serdar-ı Ekrem Sokak, continued with the opening of Building which exhibits the collections of Turkish designers on the very same street. Nowadays, it's possible to see boutiques which sell foreign brands like Paris Texas, a shoeseller names Old Sandal and Lomograph camera store all along Camekan Sokak, Galata square and Galip Dede Street.
Shopping Centers
Shopping centers are the most common investments in Istanbul. That's why, it's impossible to not mention shopping centers when it comes to shopping. Here are the leading ones in terms of location and convenience:
Istinye Park
There are expensive brands like Armani, Miu Miu and Burberry, a permanent market place and Masa restaurant for the times you get tired in Istinye Park.
Zorlu Center
You can find almost anything for shopping and eating out in Zorlu Center, which is one of the most central shopping center of the city; you can watch worldwide known musicals and plays by following the calendars of Zorlu PSM (Performance Arts Center).
Forum Istanbul
You can get out of a shoe seller and go to a movie theatre in Forum Istanbul, countinue shopping after making sure that you're kids are entertained at Istanbul Puppets Festival.
There are outlet shops, movie theatres, small squares, a theme park and even an "Arena" for concerts in Ora.
Cevahir has many floors, it's really big and it has anything you, your home, your partner and your kids need. The only potential problem is that you may get tired while trying to go around in all its floors and see every store.
Successful Fashion Designers
Umit Benan, who has brought a new approach to menswear and is the new creative director of Trussardi; Erdem, who prepares clothes for Hollywood stars and those who want to look good on the red carpet; Huseyin Caglayan, who fascinates everyone with its artist identity as well; Zeynep Tosun, who amazes first Istanbulitea and then those who follow Paris and London fashion weeks with her innovative designs; Bora Aksu, who is highly appreciated in London with its avant-garde approach; Arzu Kaprol, who has shown her own collection in Paris Fashion Week and got great reactions; Cengiz Abazoglu, who continues his fashion career that starts in a fashion house from Brussels by making dresses for celebrities; Asli Filinta, who is the architect of hip, young and creative designs; Simay Bülbül, who is the ruler of leather, buckskin and suede; Ahmet Baytar, who fascinates those who follow Istanbul fashion with his shoes and bags; Ipek Arnas, who is a very promising name with her brand 2Ters1Duz and other famous Turkish designers' boutiques can be found in Istanbul.
Accommodaiton in Istanbul
Istanbul hotels are lined side by side in Aksaray, Sultanahmet and Talimhane areas. If you don't want to stay in hse touristic areas and look for something more special, here are our recommendations.
Luxury Hotels
Four Seasons
Its Sultanahmet branch which has been converted into a hotel from a former prison or Ortakoy building that stands with all its grandeur by the sea. Whichever Four Seasons hotel you stay, a rich breakfast is guaranteed in the morning.
Tel: 90 (212) 381 40 00
Ciragan Hotel Kempinski
Jazz concerts are held in the garden of Ciragan Hotel, which is in service in an Ottoman palace from the 19th century. Also, it's a good idea to make reservations a couple of days in advance for its spa.
Ciragan Caddesi 84, Besiktas
Tel: 0212 258 3377
Sumahan, which is located on the Bosphorus shore, is located in a renovated building from the 19th century, which used to be an alcoholic drink factory. If you have decided to stay in Sumahan, you'll wake up to the day on one of the rooms with balconies that open up to the sea and have time to gove your body a rest in the Turkish bath.
Cengelkoy Mahallesi, Kuleli Caddesi 51
Tel: 0216 422 8000
The Marmara
The best alternatives for those who want to live in the middle of the city are The Marmara Hotel or The Marmara Pera. While The Marmara offers a terrace with Istanbul view and a rooftop pool, Mikla in The Marmara Pera serves Turkish-Scandinavian fusion food in the company of a panoramic city view from the Golden Horn to Bosphorus.
Pera Palas
Pera, which was known with the pseudonym of "the little Europe", used to be frequented by famous names like Ataturk. If you're staying at Pera Palas, you can have your dinner in Agatha Restaurant and hang out in Orient Bar for a cocktail.
Mesrutiyet Caddesi No: 52
Tel: 0 212 377 4000
Armada Otel
You wake up to the view of historical Istanbul peninsula and take your place at a table of Turkish breakfast with home-made jams in its terrace.
Ahirkapi Sokak No:24
Tel: 0 212 455 44 55
For those who prefer boutique hotels...
House Otels
The advantage of staying in one of the House Hotels is that you can have your breakfasts in any House Café you want. It has branches in Nisantasi, Galata and Ortakoy. The room prices start from 500 TL on average.
Georges Hotel
Wood floors, big beds, silence, iPad station, free internet. These are some of the privileges offered by Georges Hotel. The French restaurant Le Fumoir, where Istanbulites make reservations days ago to have dinner, is in the lobby of your hotel.
Serdar-i Ekrem Sokak No:24 Galata
Tel: 0 212 244 2423
Witt Istanbul Suites
You're in rooms that see Golden Horn and Bosphorus view in Cihangir. Floors are wooden and the furnitures are elegant. Even mini kitchens with coffee machines are included in the rooms with the idea that there may be some who want to have a home-like experience during their vacations.
202A Defterdar Yokusu No. 26 , Cihangir
Tel: 0 212 293 15 00
Jazz Hotel
If you want to stay in a hotel where Duke Ellington sings, Ella Fitzgerald's voice lits your mornings and the trumpet of Louis Armstrong echoes in your bathroom, this is the right address.
Bahtiyar Sokak 1, Nisantasi
Tel: 0212 296 3002
Park Hyatt
In all of the rooms of Park Hyatt, whose sizes vary between 50-250 m2 and all of which have old Istanbul photos signed by Ara Guler, there are high technology facilities like internet access, plazma tv, DVD player and dock stations.
Bronz Sokak No. 4, Tesvikiye
Tel: 0 212 315 1234
Sofa Otel
Sofa, has enriched its rooms, which are designed for art lovers, with a spa in the common area. There is also a beautiful terrace with a panoramic city and sea view in the hotel.
Firin Sokak No: 41 Tesvikiye
Tel: 0212 368 1818
Economic alternatives for hostel seekers...
Sultan Hostel
In this hostel that is in the middle of Sultanahmet, there are services like private bathrooms, internet and locked closets. Bed prices start at 16 TL.
Cankurtaran Mahallesi, Akbiyik Caddesi no:17
Tel: 0212 516 9260
Cordial House Hostel
This hostel that is 250 meters away from Sultanahmet Mosque, also has a cafeteria that is frequented by students of Istanbul. Bed prices start from 30 TL.
Binbirdirek Mah. Peykhane Caddesi
International House
People become friends while drinking tea in the common room, everyone who goes there comes back pleased. Beds cost 34 TL.
Zambak Sokak No: 5, Beyoglu
Orient Hostel
They have barbecues in summer on its terrace. The internet is for free and it's the meeting point of everyone from all around the world. Beds cost 25 TL.
Yeni Akbiyik Caddesi No.13, Sultanahmet
Tel: 0212 517 9493
Bauhaus Hostel
Bauhaus, which was on the list of best hostels of the world for multiple times, has been renovated in 2012. You'll love Neco, who is the owner of the hostel, and you'll want to extend your vacation to stay in his other hotel in Dalyan. Beds cost 28 TL.
Bayramfirin Sokak No:11, Sultanahmet
Tel: 0212 638 6534
World House Hostel
It's price of 22 TL includes breakfast, clean towels and sheets and bus tickets. The hostels also offers you a chance of cheap hammam session.
Sahkulu Mh. Galip Dede Caddesi 85
Tel: 0212 293 5520
Food and Drink in Istanbul
There are many alternatives from breakfast to dinner in Istanbul, which is one of the biggest metropols of the world with many cultures living together in the past and present. About what and where to eat in Istanbul, from traditional Anatolian delicacies to the most outstanding examples of the world cuisine, you can take our recommendations into account.
For breakfast...
You can put as much mezzes, cheese and deli varities and tens of olive products as you'd like in your plate in Namli, which has two branches in Karakoy. Moreover, you should definitely order eggs with pastrami.
Rihtim Caddesi No:1/1 Kat Otopark Alti, Karakoy
Tel: 0212 293 6880
You'll be pleased with options of Egg Benedict, toast with Turkish sausage and cheese and omelettes with potatoes, dried tomatoes and parmesan in its menu which is accompanied by Bosphorus view. If you go there around noon, chicken salad with tabule, grilled fillet steak and oven cooked lamb are delicious.
Cevdet Pasa Caddesi 69, Bebek
Tel: 0212 263 5199
Cuppa is the most beloved breakfast of the locals of Cihangir. There are at least 20 alternatives in its menu of fresh juice coctails. French Toast with Nutella is especially the favourite of those who love sweets.
Yeni Yuva Caddesi No: 26/5 Cihangir
Tel: 0212 249 5723
Van Kahvalti Evi
The headquarter of Van breakfasts, which have become popular all over the city, is in Cihangir. What makes it special is putting "murta" made of corn flour, creme and honey on a pieces of bread from the small plates that come to your table and eat them.
Defterdar Yokusu 52, Cihangir
Tel: 0212 293 6437
Bej Kahvesi
It's the favourite especially of those who want to take their newspapers and hang out casually on Sundays. There are many delicious alternatives from pastries to bread with eggs, borek to tomato plate. Once you've already been there, don't forget to buy fun gifts about Istanbul from Kagithane that is right next to it.
Kemankes Caddesi, Fransız Gecidi Is Merkezi No: 11A
Tel: 0212 251 71 95
Kale Pastanesi
Rumelihisarı'nda önünde kuyruklar bekleyerek oturulan Kale Pastanesi, where you can get seated only by waiting in line in front of it in Rumelihisari, prepares fried halloumi cheese so good that you it's hard to believe. Their menemen is also delicious.
Yahya Kemal Caddesi No: 16
Tel: 0212 265 6563
For the noon sessions...
Pears, salmon or vegetables that come with a crunchy and thin crust; fishballs; branzino with fresh thyme; "tel kadayif" with milk. Easy dishes, amazing tastes. Kantin keeps its promise of feasts to the locals of Nisantasi and its menu changes on a daily basis. It's also possible to buy bread, cheese, sauces and stuffed vine leaves from its market downstairs.
Akkavak Sokagi No: 30 Nisantasi
Tel: 0212 219 31 14
House Cafe
One of the best places of House Cafe, which has branches in Istinye, Kanyon, Tesvikiye, Tunel, Odakule and all around Istanbul, is in Caddebostan. The dishes are simple: All like pizza, pasta, meat and salad. Ingredients are fresh. Lemonades with fresh mint are delicious.
Don't be distracted by its branches in Nisantasi or Bebek. Use your chance in its main place, that has been opened in 1981 in Moda Burnu. Hamburger, hotdogs, potatoes and French toast. It's hard to find somewhere else that these are more delicious.
Ferit Tek Sokak No: 15 / 1
Tel: 0216 346 07 70
Samsun style "Cullama", which is made of leeks, eggs, tomatoes, peppers and onions or Gaziantep style "Eksili Tarakli", which is made of chopsteak, quince, tomato sauce, spices and pomegranate syrup. If you want to taste the best foods of not only Istanbul but also the whole Turkey, you can find the delicacies of many regions from Urfa to Antakya, Siirt to Cyprus, in Ciya.
Gunesli Bahce Sokak 43, Kadikoy
Tel: 0216 330 3190
It used to be a tiny shop and now it's big. If you go there for lunch, it'll be uninhabited. "Begendili kebab", "icli kofte" and "pilav" with tomatoes are among the specialties there. One needs to order a mixed plate of dessert. Otherwise, you'll regret not asking for other dessert.
Mim Kemal Oke Caddesi No:21, Nisantasi
Tel:(0212) 225 46 65
Options are limited but delicious. "Su boregi" with minced meat, cheese or spinach; and then "baklava", "sutlu nuriye", "sekerpare" or "sarma".
Mumhane Cad. No: 171 Karakoy
Tel: 0 212 249 96 80
You've taken a tour in Grand Bazaar and now you're looking for the ideal spot for lunch. The choice is easy: Stewed lamb and spinach puree.
Nuruosmaniye Cad. No: 48-2 Eminonu
Tel: 0212 522 4762
Ara Kahve
In Ara Kahve, you can see the famous photographer Ara Guler sitting on one of the chairs at any time of the day. It's inevitable that its frequenters are artists, photographers and creative types.
Tomtom Mahallesi Tosbag Sok. No.2 Beyoglu
Tel: 0212 245 41 05
White Mill
There are very few places in a garden in Istanbul. But if you're one of those who like being in greens especially in summer, we add White Mill to our list of recommendations.
Susam Sokak No:13 Cihangir
Tel: (0212) 292 28 95
Sultanahmet Koftecisi
Don't care about its imitations. The real one is in Sultanahmet. There are meatballs - plain or with kasseri, piyaz on the side and "irmik helva" for dessert in its menu. That's it.
Divanyolu Caddesi No: 26 Sultanahmet
Tel: 0212 522 97 85
In the evening...
Yakup 2
It's a must to order "muska borek" after mezzes and and ask for onions on the side of liver in Yakup, which is known as the headquarter of the intellectuals-journalists of Istanbul. If there is no place to sit, we recommend you to get seated in Asmali Cavit that is right across the street, in Zeytinli that is on its left or in Refik which is on the street behind it. Atmospheres are similar, mezzes are delicious. Especially Cavit's home-made mustard should be put on meatballs.
Asmalimescit Sok. No:35/37 Beyoglu
Tel: 0212 249 2925
You're in Moda, facing Bosphorus right next to the see. There are shrimps in butter, warm liver, "muska borek" and "acili ezme" on your table. And of course friends.
Moda Caddesi No: 265
0 216 336 07 95
Balikci Sabahattin
Sabahattin is a fish restaurant that is loved by both tourists and locals. Its rice with mussels is legendary and if you go there in the plate fish season, they cook it very well, as well. Salads are prepared daily, fresh and have many ingredients.
Seyit Hasan Kuyu Sok. No:1 Cankurtaran
Tel: 0 (212) 458 18 24
Ever Tukish person will experience the joy of eating hasheesh kebab, doner and aubergine kebab after eating hummus and "ezme" with piece of bread in Hamdi.
Tahmis Caddesi, Kalcin Sokak No:17 Eminonu
Tel: (0212) 528 03 90
Jash is the best address for Armenian mezzes in Istanbul. Its menu that starts with topik, stuffed mussel and Circassian chicken continues with delicious meat alternatives. You can sing to the sound of a squeezebox on weekends.
Cihangir Caddesi No.9 Beyoglu
Tel: (0212) 244 30 42
Once Zubeyir comes to the fireside, spicy skewer kebabs, aubergine with goat cheese, clam, ribs, roasted pepper-onions-tomatoes will be served to your table one by one.
Bekar Sk. No: 28 Beyoglu
Tel: 0212 2933951
Develi is the 'true' kebab restaurant in Istanbul. It doesn't matter whether you're in its Samatya or Kalamis branch, you need to order "findik lahmacun" or "icli kofte" for starters and continue with Adana kebab, pistachio kebab, Ali Nazik or Beyti depending on your taste.
Munir Nurettin Selcuk Cad. Kalamis Yat Limani
Tel: 0216 418 94 00
It's known as a "meyhane" but it brings a completely new approach to this concept. Smoked snakefish, steamed mussels with bitter vinegar, potatoes with chicken liver, cheese baked with truffles oil with porcini mushroom and cucumbers with vinegar will be your choices of mezzes; sea branzino, veal ribs and veal cheeks with barley noodles will be your choices in main courses. Don't for get to spare some space for ice-cream with sage.
Yeni Carsi Caddesi, No:19 Firuzaga, Beyoglu
Tel: 212 252 50 67
Karakoy Lokantasi
Octopus, salicornia, stuffed mussels, artichokes or livers... Everything in Karakoy Lokantasi is just delicious. It seems to be that you get full and get happy even before reaching the course of fish and decide to eat less mezzes and more branzinos the next time. We recommend you to make reservations 1 week earlier.
Kemankes Karamustafa Pasa Mahallesi, IETT Karakoy Stop
Tel: 0212 292 4455
Ulus 29
Chef Mert Seran may serve both shrimp and plate fish to your table depending on the season! Everything is fresh, delicious and the view sees Istanbul from above.
Adnan Saygun Caddesi, No:1 Ulus
Tel: (0212) 358 2929
As the name suggests, this is a true delicatessen, a French style bistro. You should enjoy a big piece of fillet steak served with oven baked potatoes after its shrimps salad. If you here in the evening, you can taste their freshly baked sponge cake or enjoy its Happy Hours coctails.
Mim Kemal Oke Cad. No.19/1 Nisantasi
Tel: 0212 225 06 04
Nusret's thing is the kind of meat that is delicious, rare cooked, and can be reserved and marinated in advance! There are all kinds of beauties from entrecote to chopsteak, sausages to fillet steak in its menu. Go there before it's too late in the evening, the food is so good that you'll need time to digest it.
Camlik Ihsan Aksoy Sokak No: 6 Etiler
Tel: 0212 265 30 37
Set Balik
Set is our recommendation for those looking for a fish restaurant which is away from the noise, cheap, cosy; serves good mezzes, delicious fish and peerless amuse bouches. Prices are quite affordable but they don't accept credit cards, so be prepared!
Haydar Aliyev Caddesi No:18, Tarabya
Tel: 0212 262 0411
The place, that is created by Cordon Bleu graduate Iranian chef Hazer Amani, is in service as a bistro on its ground floor, as a sushi bar on its second floor and offers fine dining on its top floor.
Cevdetpasa Cad. No: 60 Bebek
Tel: (212) 263 63 15
Addresses for those get hungry at night...
Here are the best addresses for soup, doner and "manti" if you get hungry after 12 am.
- Cumhuriyet in Beyoglu Fish Market should be your first choice if you crave tripe soup.
- If you say that you need a heavy pita with more oil, minced meat and kassari, then you'll get a table in Nizam Pide Salonu. (Buyuk Parmakkapi Sok. No: 13 Beyoglu)
- Bambi, Kizilirmak or Cilgin Durumcu in Taksim Square are the places to go for Doner, wet-burgers, toast with double cheese and hotdogs.
- If you want to have some Turkish sausages on the side of "manti, followed by chards with yoghurt, then you'll be in Aztek, that is a local that looks lika a movie set from 1970s. (Kurtulus Caddesi No: 63 Ferikoy 0212 2250079).
- For those who like "kokorec" and stuffed mussles, we recommend Şampiyon in Beyoglu Fish Market.
- Of course we didn't forget tantuni. Once you have plenty of parsley and chili in it, it's great to eat in Emine Ana with "ayran". (Siraselviler Caddesi, Billurcu Sok. No:5/A Beyoglu)
World cuisines in Istanbul...
- If you want to have pizzas from a real Italian brick oven: Trattoria Leon (Ahmet Fetgari Sok. No:40/A, Nisantasi)
- If you crave Spanish style tapas in small portions: Que Tal (Ilk Belediye Caddesi No.5, Tunel, Beyoglu)
- If you want Japanese style sushi, sashimi or udon: Tokyo (Meselik Sokak 24, Taksim)
- If you like the spicy tastes of Chinese and Thai foods: Çok Çok (Mesrutiyet Cad. No.51 Beyoglu)
- If you crave Indian style curry: Dubb (Alemdar Mh. Incili Cvs. Sk 10, Fatih)
- If you want to eat Mexico's taco, burrito, quesedillas dipped in hot sauce: Ranchero (Bagdat Cad. 468/A, Suadiye, Kadıkoy)
- If you want French style boeuf bourgignon, onion soup, fillet steak: Le Fumoir (Serdar-i Ekrem Sokak No.24 Galata )
- If you want a New York style restaurant that creates fusion tastes out of fish, camalary and even vegetables: Maya (Kemankes Sokak 35/A, Karakoy)
Useful Information
Country code: +90
Fire: 110
Police: 155
Health Emergency: 112
Electricity Help: 186
Unknown Numbers: 118
Places to see
Places to Visit in Istanbul
Istanbul is such a center of culture and civilzations with its palaces inherited from the Ottoman Empire, modern artists and musicians... Which means there are many places to see in Istanbul.
Istiklal Caddesi, which is one of the rare main streets that are closed to traffic in Istanbul, is the first place to visit with its cafes on both sides; cheap shopping alternatives like Terkos Arcade and Beyoglu Business Center; galleries in Misir Apartmani; modern art centers like Salt and Arter; and entertainment areas like Asmali Mescit and Balik Pazari (Fish Market).
In Cukurcuma area, which is parallel to Istiklal Street and lies towards Cihangir and is known for antique and design shops, you can find many furnitures, objects and vinyls that are new and old ad lose yourself in these streets. And then you can take a break in Kahve 49. If you want to see the life of the city, the people and the art on the walls, you should let youself walk down to the Galata streets from Galip Dede Street. Having a lunch Guven Lokantasi that sees Galata Kulesi is also one of our recommendations.
If you're looking for an enjoyable route to walk in Europe, you can walk between Kurucesme-Tarabya and sit at Bebek Kahve and eat gozleme on the side of a glass of a tea. On the Anatolian side, you can prefer Caddebostan shore where you can find people having a picnic, swimming in the sea, driving bicycles, and skateboarding on weekends. In Istanbul, which is not that rich in terms of parks and gardens, there are still some places to breathe. Goztepe, Fenerbahce, Macka, Emirgan, Yildiz or Yogurtcu parks and Belgrad Woods can be examples of green areas.
Another good walking route is Moda Cape where we reach by walking through Kadikoy shore. You can make sure to catche tea time to relax in Moda Sea Club.
If you want to visit the most magnificent palaces and museums that have been inherited from the past, we recommend you to get a museum card that will allow you access to everywhere from http://www.muzekart.com/.
Dolmabahce Palace
This monumental building, which started to be built in 1843 in the baroque style, was the settlement of sultans especially during summer months. There are Turkish baths, gardens where Asian plants grow, 141 carpets, and a clock tower that can be seen from its entrance, inside. The most important thing that has happened in the palace, which was the place Ataturk accommodated during his visits to Istanbul at the beginning of the republic, is Ataturk's death on 10 November 1938. It's open to visitors every day except Monday and Thursday between 9 am - 4 pm.
Topkapi Palace
The building, of which construction started in 1465, was used as the ruling center of the country during 400 years of the Ottoman Empire's 600 years of rule. Kubbealti, Arz Odasi, Mecidiye Kosk, Hekimbasi Odasi, Mustafa Pasa Kosk and Bagdat Kosk can be visited in Topkapi Palace, which has been turned into a museum in 9 October 1924. It's open between 9 am - 5 pm, every day except Tuesday.
Hagia Sophia Museum
Having been a patric cathedral with a plan of basilica built in the old city center in the historical peninsula of Istanbul between 532 - 537 AC., it was converted into a mosque after the conquest of Istanbul by the Ottomans in 1453, by Fatih the Conquerer. It was also used as a Catholic Church for a short while during the Latin Empire. This cosmopolitan building which is currently in use as a museum carries the traces of every period it has been through. It can be visited every day between 9 am - 7 pm except Mondays.
Basilica Cistern
Basilica Cistern is the biggest closed cistern in Istanbul. This fantastic building where concerts and dance shows are organized is quite impressive. It's open between 9 am - 5.30 pm every day.
Sultanahmet Mosque
It was funded by Sultan Ahmet I to be built by the architect Sedefkar Mehmet Aga betweeb the years of 1609-1616. The mosque is lit by more than 200 colored glasses and ornamented with more than 20.000 tiles.
Galata Tower
Being one of the oldest towers in the world, Galata Tower was built by the Byzantine Emperor Anastasius in 528 as a light tower. In the time of Murat IV, Hezarfen Ahmet Celebi, has flew to Uskudar-Dogancilar with the wooden wings he had made in 1638 after its practices in Okmeydani. The tower is 69,90 meters high and weighs 10.000 tones.
Chora Museum
Chore mosaics and frescos are the best examples of the latest period of the Byzantine, meaning the 14th century, painting. The life of Jesus is depicted on the outer narthex and the life of Virgin Mary is depicted on the inner narthex. It's a must to taste Ottoman foods in the garden of "Asithane" after leaving the asthonishing Chora.
Istanbul Modern Museum
Istanbul Modern, which exhibits contemporary Turkish painting and art in Tophane, is an art temple with its cafe, cinema and library.
Sabanci Museum
You can find calligraphy collections and the collections of big names like Rembrant, Abidin Dino and Picasso collected from all around the world in temporary exhibitions here.
Bilgi University
The campus of Bilgi University, which is one of the universities with a true culture of campus in Istanbul, has been converted from a former electricity station and it also hosts many places that are used concert areas, restaurants and bars.
Maiden Tower
The legend says that the kings built this tower on Salacak shore to protect his daughter but couldn't prevent her death. The place, which has a bar and a restaurant inside, also hosts fashion shows.
Pierre Loti
This cafe and hill in Eyup has been named after Pierre Loti due to the fast that the famous poet spent most of his days here.
Bosphorus/Fatih Sultan Mehmet Bridges
Bosphorus Bridge which connects Europe and Asia had started to be built in 20 February 1970 and was opened to use at 12 pm on 30 October 1973, in the memory of the 50th annoversary of Republic of Turkey with an official ceremony. It's 1.560 meters long. It's closed to the pedestrian traffic, and you need OGS or KGS systems to go through with a car. The second bridge, which was completed in 3 July 1988, after Bosphorus Bridge became insufficient to meet the needs is called Fatih Sultan Mehmet.
Istanbul Aquarium
15000 sea and land animals in more than 1500 different species live in atmospheres that are closest to their natural habitats in this aquarium where there are 64 tanks with a volume of 6.800 m3.
Yesilkoy Halkali Cad. No:93 Florya
Tel: 0 212 574 2130
Grand Bazaar – Spice Bazaar
Grand Bazaar is accepted as the first shopping center since Ottoman Empire's trades have been done there for years. There are many shops that sell traditional items like leather, carpets, silverworks and copperworks. If you walk down to Mahmutbey road after leaving the Grand Bazaar, you arrive at Spice Bazaar spices and dried nuts and fruits are sold.
Galatasaray Island
This artificial islan where there are kebab and fish restaurants and an olympic pool filled with sea water is a life-saver in summer months.
Those waiting on the shores of Islands
If you can spare some time for the Prince Islands, which are 1,5 hours away by ferries and 45 minutes away by sea buses, you can go around in coaches, enjoy the nature and the silence and go around in the smell of jesus trees using the bicycles you rent.
We're sure that you'll enjoy the tours you'll have on a horse carriage around the island in Buyuk Ada. It's a must to eat with the view that sees the cove from above after making your wish on the Hagia Yorgi hill. Once you've already here, you can visit the house of the famous story writer Sait Faik Abasiyanik, as well. If you want to sunbathe or even swim in summer, you should prefer Ayazma Beach or Water Sports Club.
In Heybeli Ada, spend a night in Halki Palace(Tel: 0216 351 00 25 ), visit Huseyin Rahmi Gurpinar and Ismet Inonu's houses which have been turned into museums, visit Cam Limani to smell pine trees and fill your table with dishes made of olive oil in Mavi Restoran (Tel: 0216 351 9 01 28).
There are two must-sees in Burgaz Ada. Definitely visit Kalpazankaya or Baraba Yani.
It's a must to order paper liver and Armenian pilaki in Mimoza, which is a 60-year-old restaurant in Kinaliada.
Understanding Istanbul better...
It's a must to watch some movies and listen to some music to understand Istanbul better...
- Crossing The Bridge by Fatih Akin is the story of the sound of Istanbul and Beyoglu
- Sezen Aksu is musician who has become synonymous with Istanbul.
- Murathan Mungan, Orhan Pamuk, Elif Safak, Orhan Veli, Cemal Sureya, Edip Cansever should be on the top of your list of Turkish writers to explore.
- Babazula, Buyuk Ev Ablukada, Can Bonomo, 123 are contemporary poets of Istanbul.
- Istanbul's colors, sounds and feelings exist in the painting of Abidin Dino, Bedri Rahmi Eyuboglu, Fikret Mualla and Omer Uluc.
It's not possible to write about all the neighbourhood od Istanbul but we want to summarize the most outstanding and interesting routes for you.
If you intend to see the old Istanbul, you should direct your route that stars from Balat towards Beyazit, Sultanahmet, Cankurtaran and Halic (Golden Horn).
It's a must to breathe in the air of Bosphorus along Kurucesme-Arnavutkoy-Bebek line which is actually a residence.
You won't be around Yesilkoy much but only if you knew what kind of delicacies there are in the fish retsaurants along the shore, especially in Eleos.
Those who get bored in shopping session in Nisantasi, may want to check on the places where Armenians live in Kurtulus, see the wholesellers in Osmanbey and go see the organic market that is set upat early hours in Ferikoy.
Have your feet brought you to Besiktas Marketplace? You should have a breakfast in Pando after a chat with the tradesmen and taste fried calamaris in Turgut'un Yeri if you happen to be there in the evening.
Nightlife in Istanbul
Istanbul is known for its nightlife, evening stops and concert areas as much as its restaurant with a Bosphorus view. We've wanted to make a small list for you. Whichever you want to see.
Happy hours!
Istanbulites do these in happy hours, which is the time between 6.30 pm - 8.30 pm, depending on the neighbourhoods they are in...
- Those who are in Bebek sit in Lucca and sip their cocktails. If the weather is a bit gloomy, they hang out in Poupon in the company of lounge music.
- Nisantasiu crowd have some drinks first in Hardal in Atiye Sokak, and then in Touch Down in Reasurans Pasaji.
- Those who are in Bagdat Street meet their friends to eat and drink in Bistro 33.
- Those who are in Tunel enjoy their time with a view of Bosphorus on the terraces of Leb-i Derya, X Restoran of Mikla.
- Locals of Etiler sip their drinks in Kitchenette or Big Chefs.
- Those who have just completed their jogging in Caddebostan take a light coctail among the trees of Zanzibar.
Music time!
We've picked the 10 best places where you can listen to good music in Istanbul.
Babylon + Babylon Lounge
Babylon is the first name that comes to mind when one says good music. From Jane Birkin to Chicks on Speed, jazz to funk, 80s to 00s, many genres have taken the stage here. You need to check their schedule to know more about the beauties they have prepared for you. Lend an ear to what DJs play in the lounge area before going into the concert room.
Sehbender Sokak No:3.
Tel: 0 (212) 292 73 68
Arkaoda, which is more alternative, indie, free and where you can acts like you've been discovering new Turkish musician in the couches of your own home, is the address of those who want to get out of their houses on Sunday and relax.
Kadife Sokak No:18, Kadikoy
Tel: 0216 418 027
There are performances, dance and theatre productions during the week and live concerts on weekend in this multi-purpose room downstairs of IKSV's (Istanbul Foundation for Culture and Arts) fascinating building in Sishane.
Sadi Konuralp Caddesi No:5, Sishane
Tel: (212) 334 07 00
Caz müziğin duayenleri Zuhal ve Önder Focan tarafından kurulan Nardis, which has been founded by Zuhal Focan and Onder Focan, who are masters of Jazz music, is a great chance to learn more about Turkish jazz bands, and meet good musicians like Sibel Kose, Ayse Gencer, Cem Aksel.
Kuledibi Sok. No:14 Galata
0212 244 63 27
Nu Teras
It's a good place to go especially in summer. DJ parties are held in its terrace. It's a must to have your name on the list at the door or be well-dressed to get in.
Mesrutiyet Caddesi 67 Beyoglu
Tel: 0212 245 6070
It may be hard to get into this place on the Bosphorus line, which is elegant, chic and definitely cares about the looks, on weekends due to its being very crowded. It's recommended to go there before it gets late.
Sahane Sk. No: 10/2, Ortakoy
Kiki, which is frequented by many Turkish musicians, models and actors in Cihangir, is also preferred for its backyard.
Sıraselviler Cad. No: 42 Beyoglu
Tektekci joined Istanbul nightlife in 2011 and has been loved. What makes it different is that it serves its menu which has more than 200 cocktails in the form of shots. It can be very crowded on Friday and Saturday nights - let us warn you.
Tomtom Mah. Akarsu Sok. No:2 Beyoglu
Hayal Kahvesi
Halay Kahvesi is a tradition that hasn't changed for a long time. On cover nights, which start after 11 pm on week days, Turkish bands take the stage. There are also Open Mic nights in its bistro in a couple of street away and young talents are discovered.
Buyuk Parmakkapi Sokak No:19 Beyoglu
Tel: 0212 245 6313
Apart from that, if you go out to have fun, Lokal and Otto in Tunel; Baylo is Sishane; Ghetto in Galatasaray; Minimuzikhol in Cihangir; Kadife Sokak, which is known as Barlar Sokagi in Kadikoy; many nightclubs that are led by Reina on Bosphorus line are open till the morning.
Corridor in Reasurans Pasaji on Tuesday nights; Sess on Nisantasi Abdi Ipekci Street; Eelence on Mesrutiyet Street; Piyasa in Harbiye and 45'lik in Galatasaray will be places we recommend for those who like Turkish music.


text:
Artist Profiles
First Look: New Art Online
About Us
Linked In
Ceci Moss
Mon Sep 15th, 2008 1:12 p.m.
- "Curating: The Translational Online Work," an online publication by Vague Terrain and CONT3XT.NET, went live today. "...the goal of the present project by CONT3XT.NET--kindly hosted by the online journal Vague Terrain--is to access what can be understood as translational work within the context of Internet-based Art. There is also a desire to create a 'screenshot' of actual tendencies within curatorial and editorial models: artistic creation and the processes of its re-formulation within different presentational contexts are brought together under the label CUREDITING, a hybrid between the two concepts of 'curating' and 'editing'." Contributors include: Joasia Krysa, Laboratorio 060 (Lourdes Morales, Javier Toscano, Daniela Wolf), Annette Finnsdottir, Eva Moraga, CRUMB (Beryl Graham and Verina Gfader), Greg. J. Smith & Neil Wiernik, Ela Kagel & Ursula Endlicher, Michelle Kasprzak, Furtherfield (Marc Garrett, Ruth Catlow), Geoff Cox, Jodi.org (Joan Heemskerk, Dirk Paesmans), Domenico Quaranta
Arctic Hysteria Onscreen
- A film program, produced in conjunction with the PS1 exhibition of contemporary Finnish art "
Arctic Hysteria
," screens tonight at MoMA. Divided into three subsections --
Boundaries/Political Spaces
Fear/Public Spaces
-- the evening will present key works of Finnish experimental film and video art from the mid-1990s to today.
Stefana McClure, "The Beat That My Heart Skipped" at Josée Bienvenu Gallery
- Solo exhibition by Stefana McClure opens this Thursday at Josée Bienvenu Gallery in New York. "Distillation of time, obliteration and reconstruction of information, characterize Stefana McClure's drawings and sculptures. The works in the exhibition negotiate film and music, text and image: translating, transposing and decoding the synesthetic structure connecting them. The exhibition includes percussion drawings, colorblind drawings and musical movies on paper, along with a sculpture integrating iPod earphones."
GPS Film
- Created by new media artist Scott Hessels,
GPS Film
is an open source application that runs on any GPS-enabled mobile phone or PDA. "Using a GPS-enabled PDA or mobile phone, artwork selects clips based on location. As the viewer travels, the movie is revealed. The result is a new type of film experience that is tied to the movement of the viewer."
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Celine Katzman
on Oct 20th, 2015
9 billion paintings by Michael Manning
Michael Connor
on Oct 19th, 2015


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Upcoming Events
- This event has passed.
Slovak Legion Thanksgiving Cabbage Roll/Perogie Orders
September 23, 2019 @ 9:00 am - 4:00 pm
|Recurring Event (See all)
An event every week that begins at 9:00am on Monday, Tuesday, Wednesday and Friday, repeating until October 4, 2019
Thanksgiving Cabbage Roll and Perogie Orders are being taken by The Slovak Legion Branch 129. Perfect for Thanksgiving Celebrations or just great food to share.
Last date to order is Friday October 4, 2019 for pick up on Friday October 11, 2019 between 10:00am and 3:00pm.
Please phone 623-3354 Ext. 1 or 2 between 9:00am and 4:00pm to place orders.
Pick up at the Slovak Legion at 801 Atlantic Avenue…just over the Bridge


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I found out how to appreciate the small things in life just by cycling home. No matter what mode of transport you use to get around, whether its a car, motorbike or a bicycle; you want to make sure your transport is in good working condition. I found out I had been cycling with no rear brakes for about 3 weeks. And the only reason I found this out was because Continue reading "How To Live A Life Of Gratitude"
How to Stay Positive and Be Happy
A few months back I cycled into Staines for the first time. Google Maps gave me 3 options so I picked one and off I went. Each time after that I chose a different route. The third time Google Maps took me along the river for part of the journey – definitely my favourite route to take now!


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Volteel also makes a cameo in Mega Man Zero 4 as one of Dr. Weil's first form attacks, where an image of him appears and electrifies the floor with his Eletric Cage attack.
Volteel attacks by releasing electric spheres from his tail, while hiding in holes. He will sometimes exit the holes to charge the entire room with electricity/attack with his tail and will also stretch out his two tails to attack. If the player has rank A or S, Volteel will use V Laser, in which he shoots two electric spheres from his tail. Defeating him gives Zero the "Shadow Dash" Foot Chip and, if at A or S rank, the V-Shot EX Skill.
The EX Skill Blizzard Arrow is extremely useful against him (if the player has obtained it) as it can strike him multiple times, making short work of him.
- Invisible Dash - Volteel Biblio will swim into a hole twice. He cannot take damage during his swim.
- Spark Chaser - Volteel will pop his head and tail out of random holes in the room and summon a slow-moving orb to move towards Zero.
- Wire Shot - Volteel will stretch and swing on his tails at Zero.
- Electric Cage - Volteel will plug both his tails into the ground, flooding the wall, ceiling and floor with electricity.
- EX Skill: V Laser - Volteel Biblo repeatedly sends out two electric beams from his tails, angled like a V.
Nickname: Skilled Eel Lightning God (Nouman Raijin, 能鰻雷神)
EX Skill: V Laser (Vレーザー)
Mission: Retrieve Data File
Zero's EX Skill: V-Shot
Mission enemies
|Neo Arcadia
|Mega Man X • Copy X (substitute) • Sage Harpuia (interim) • Dr. Weil (usurper)
|Four Guardians
|Sage Harpuia • Hidden Phantom • Fairy Leviathan • Fighting Fefnir
|Eight Gentle Judges
| Blazin' Flizard • Childre Inarabitta • Hellbat Schilt • Deathtanz Mantisk
Cubit Foxtar • Glacier le Cactank • Volteel Biblio • Tretista Kelverian
|Military Forces
|Rekku Gundan
|Aztec Falcon • Herculious Anchus • Kuwagust Anchus • Panter Flauclaws
|Jin'en Gundan
|Anubis Necromancess
|Meikai Gundan
|Blizzack Staggroff • Poler Kamrous • Maha Ganeshariff
|Zan'ei Gundan
|Hanumachine • Hyleg Ourobockle • Phoenix Magnion • Burble Hekelot • Rainbow Devil • Tech Kraken
|Mechaniloid Units
| Golem • Guard Orotic • Hittite Hottaid • Asura Basura
Mega Scorpia • Carnage Force 0 • Randam Bandam
|Foot Soldiers
|Pantheon (List) • Variant
|Craft • Omega
|Einherjar Eight Warriors
| Popla Cocapetri • Mino Magnus • Tech Kraken • Sol Titanion
Noble Mandrago • Pegasolta Eclair • Fenri Lunaedge • Heat Genblem
|Mega Man Zero series
|Main characters
| Zero • Ciel • Mega Man X • Resistance • Dr. Weil • Omega • Elpizo • Dark Elf • Caravan • Neige • Craft
Copy X • Sage Harpuia • Fighting Fefnir • Fairy Leviathan • Hidden Phantom • Eight Gentle Judges • Einherjar Eight Warriors
|Mega Man Zero • 2 • 3 • 4 • Collection • Legacy Collection
|Mega Man Zero • 2 • 3 • 4
|Related Items
| Zero's weaponry • Zero Knuckle • Chips • Item Box • Cyber-elf (List)
Armed Phenomenon • Golem • Locations (Neo Arcadia • Resistance Base • Area Zero • Ragnarok) • Pantheon (List) • Variant
Mega Man Zero Official Complete Works • RTRZ-Telos Drama Track Translations • Remastered Tracks Rockman Zero
Rockman Zero (manga) • Zero 3 Database • Zero 4 Database • Vile's Incident: Eden dome, its sin and rebirth


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To visit my Flickr just hit the pic below / visit JAPAN FAIR (charity event to help Japan of the huge tsunami in 2011)
This event is also a charity event where 100% of the proceeds will be donated to ShelterBox.
The Japanese people received support from the world through this organization in 2011 Tohoku Earthquake and Tsunami.
Skin: New Faces – Mei Ying [NEW]
Eyeshadow: Deesses Skins: Fever – eyeshadow #10
Eyes: [CheerNo] Eyes.Dilunna_Mesh / Brown#3 Free
Hair base: [LAKSHMI] GIft HB – JF2014 [JAPAN FAIR 2014]
Hands/ feet: Slink
Nails app: Deesses Skins: Slink Avatar Enhancement – Colored fingernails
Poses: Purple Poses
… LEFT to RIGHT …
Look 1
Hair: Tukinowaguma Yukie [JAPAN FAIR 2014 / 15% DONATION]
Outfit: LAKSHMI-Oiran(LQ)-Miyabi 1/Kimono(All in 1) [JAPAN FAIR 2014 / 100% DONATION]
Look 2
Hair: Milk Hair~ Poppy Seed @ The Boutique (15 Apr ~)
Headband: GF Flower Headband -pink- Gift [JAPAN FAIR 2014]
Outfit: [LAKSHMI – KIMONO(LQ)]Alegria 02(Mesh Model A)/Salmon Pink [JAPAN FAIR 2014 / 15% DONATION]
Hair: Milk Hair~ Holes in my sweater
Outfit: [LAKSHMI – KIMONO(LQ)]Alegria 01(Mesh Model A)/Black
Look 4 (front and back)
Hair: Tukinowaguma Yukie [JAPAN FAIR 2014 / 15% DONATION]
Outfit: LAKSHMI-Oiran(LQ)-Miyabi 1/Kimono Coat(All in 1) [JAPAN FAIR 2014 / 100% DONATION]
Look 5 (front and back)
Hair: Tukinowaguma Yoshika
Outfit: [LAKSHMI]Oiran-Tamagiku/Mesh Model B(LQ)/Red
Special thanks to all my lovelies designers♥ *_*
Click the logo to visit in-world!
Hurry up it ends Apr. 20th


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11 Jan Spain is the top fish consumer country within the EU
The Mediterranean diet is well known worldwide as a healthy choice in which fish is a frequent and important element. In fact, according to statistics, Spain is sticking to this diet, nine out of ten Spanishs eat monthly fishery and aquaculture products.
Spain continues to be the European country that consumes the most fish, with 92% of Spanishs consuming fish and aquaculture products every month, followed by Portuguese and Swedes, with 87%.
According to statistics from the United Nations Food and Agriculture Organization, the average amount of fish and shellfish consumed by the spanishs per year is 42.4 kg. This figure is much higher than the world average of 18.9 kg per inhabitant per year.
Furthermore, 66% of Spanishs buy fish and fish products at least once a week, 30 points above the European average, located at 36%. Nevertheless, weekly consumption has fallen slightly in favour of monthly consumption compared to last year, going from 76% who eat fish, at least once a week at home in 2017 to 74% in 2018. Anyhow it remains well above the European average weekly fish consumption, which stands at 41%, one point lower than in 2017.
Also this year there is a slight increase in fish consumption in restaurants and bars per week, with the percentage rising from 19% in 2017 to 23% this year.
Fresh fish preference
Fresh fish consumption is reaffirmed in Spain with a clear preference. 65% chose this type of product, in 2018 and 73% mentioned it as part of their usual shopping list. Quite different to the European level doubling the consumption of fresh fish recorded.
Concerning frozen fish is also growing slightly, going from 31 to 34%, while canned fish remains constant.
Interest on fish origin
In reference to the origin of fish it has grown the importance given to this aspect. Right now stands at 39% compared to 32% in 2017. Many spanishs affirm that they prefer to consume national products, either in general from Spain, 42%, or specifically from their region, 40%. Despite this, 25% say they have no preferences as to the origin of the fish they eat.
Grocery stores, supermarkets and big magazines also remain the main channel for buying fish in Spain, with an increase of 16 points over last year, reaching 68%.
An expensive food
Although the percentage of Spanishs who consider fish to be expensive has reduced by five points this year, 74% affirm they would buy or consume more fish and aquaculture products if their price were not so high. All this data is according to the Eurobarometer carried out by Kantar TNS for the European Commission.
Obviously, price continues to be the second most important aspect when buying this type of product, as mentioned by 56% of Spanishs ask, although the level is lower than last year, when it was considered 65%.
On the other hand, the first aspect to take into account is appearance. Both aspects are more mentioned in Spain than in the European average.


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Hafnarstræti 92
IS-600 Akureyri
462 1818
Iceland is not usually known for food, but for its amazing scenery. Also, eating out in restaurants is very expensive in Iceland. The crash of the Icelandic economy definitely helped made things much cheaper; in fact, we found Iceland cheaper than London when we were there, thanks to the bad economy. However, we were very happy shopping for groceries and cooking in our hostel kitchens. It is true that A is a fantastic cook, so we definitely ate well, despite not dining at that many restaurants. When we did eat at restaurants in Iceland however, we made sure that we went for the best, and we tried the food that best defines Icelandic cuisine, for better or for worse.
One of the restaurants we went to was Bautinn Akureyri. According to our guide book, Bautinn Akureyri serves a wide variety of exotic meats like whale and puffin, which are commonly eaten in Iceland. We could not miss out on this great opportunity to widen our food horizons, so we went there when we were in Akureyri (North Iceland).
The great thing about Iceland is that the pace of life is very relaxed, and everyone is very friendly. The locals take pride in their very high quality of life, and hence service in Iceland is generally very good. In Bautinn Akureyri we experienced very good service as well, and dining there was a real pleasure.
The exotic meats we wanted to try at Bautinn Akureyri were whale, puffin and horse. Since we didn't want to stuff ourselves silly and order all 3 mains in one meal, we split it into 2 meals. The first time we were there, we ordered whale, and being much less adventurous than I am, A ordered a seafood stew and a seafood soup, which was something she could fall back on and eat, in case the whale turned out to be disgusting.
Well, it wasn't disgusting. In fact, it was so good that A liked it more than her seafood stew. (By the way, seafood soup or stew is very good in Iceland. We've had it in many of those gift-shop cafes near touristy sites, and every one of them made a seafood soup that could put most restaurants in other countries to shame.) This seafood stew was good as well, but we'd kind of reached a saturation point with seafood stew by now.
The taste of the whale surprised us. Well, to begin with, we didn't know what to expect, and when we tried it, we found it absolutely intriguing. The texture of the meat is just like a very tender beef steak, yet there is a slight fishy aftertaste. I guess we shouldn't have been surprised, after all whale is a mammal, so it having the texture of meat like beef shouldn't come as a surprise; and it lives in the sea, so it is almost part-fish. The whale steak was served with a summer berry sauce on the side, which was lovely.
For our second visit to Bautinn Akureyri we had the puffin (goulimot) and the horse (foal). The foal was very tender, and the texture was a cross between beef and pork. When we first bit into it we were like, okay, so this is how horse tastes like. It wasn't a particularly interesting meat for us texture and taste wise, but it was very nice nevertheless.
The puffin was more of a surprise. I guess being such a small bird they couldn't serve you a huge slab of meat, so it came as 3 smaller chunks, served with a wild herb sauce. A really didn't like this at all. The texture of puffin is a mix between beef and liver, in fact, it was a little more like liver than beef. A does not like the texture or taste of liver, so it was no surprise that she didn't like this. She was very happy to finish the rest of the horse dish and let me finish the puffin. Personally, I love liver, so I enjoyed the texture of the puffin very much.
Service: 7.5/10
Food: 7.5/10


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From Our Editors
Wheels Motorcycle Training are a group of riding instructors dedicated to providing a high quality of rider and instructor training across all levels. Their tuition ranges from lessons for absolute beginners through to five-day DAS courses. There is a fleet of hire bikes that can be matched to each rider's age and ability. The line-up consists of a Yamaha YBR 125s for those aged 17 or over, 50cc Yamaha Giggle scooters for under 17s, and Kawasaki ER 650s for post licence courses.


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If you are a boy in first grade through fifth grade—or you're 7 to 10 years old—then Cub Scouting is for you. It's for your family, too. This is the first and the biggest of the three Scouting programs (Cub Scouting, Boy Scouting, and Venturing) from the Boy Scouts of America. The Boy Scouts of America is one of the nation's largest and most prominent values-based youth development organizations. The BSA provides a program for young people that builds character, trains them in the responsibilities of participating citizenship, and develops personal fitness.
For over a century, the BSA has helped build the future leaders of this country by combining educational activities and lifelong values with fun. The Boy Scouts of America believes — and, through over a century of experience, knows — that helping youth is a key to building a more conscientious, responsible, and productive society. We meet on Monday evenings through out the school year and several special activities through out the summer.
Please join us on Monday nights at Faith United Methodist Church at 6:30-7:30 to learn more about our program!


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After a few hurdles that Kustom Truck had to overcome, the Western Star glider kit truck model 4800 project is finally wrapped up and ready for delivery. The C-12 Cat engine fitment went very smooth and provides plenty of power for the application. In a feed truck application DPF and SCR have significant drawbacks, a engine REGEN takes valuable time away from what the truck is intended to do, Feed Cattle. Having the ability through a glider chassis to install a pre 2002 EPA motor solves a major issue for dairy and cattlemen that want a truck mounted feed mixer truck. For those that don't understand EPA regulations, were talking an engine, turbo and exhaust.
Here are some photo's of the completed project
A few interior pictures, with no need for a flashy interior a base model was chosen for this glider kit that will be used on the dairy
And finally some pictures of the Cat C-12 plumed into the Western Star 4800 Chassis
Thanks for following along as Kustom Truck built a current production 2012 Western Star Glider Kit Truck Model 4800 and fitted it with a 2000 EPA Caterpillar C-12 engine


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Carrera Andrade, Jorge
Carrera Andrade, Jorge
Born Sept. 28, 1903, in Quito. Ecuadorian poet.
Carrera Andrade served in the diplomatic corps from 1929 to 1949. He is the author of the books of verse The Unspoken Pond (1922), Garland of Silence (1926), News From Sea and Land (1930), Period of Labor (1935), Verses Like Life (1962), Man of the Planet (1963), and Chronicle of the Indies (1965). His favorite theme is philosophical reflections on nature. Carrera Andrade also wrote travel sketches, literary essays, and works on the history of Ecuador: A Gallery of Mystics and Rebels (1959) and The Fairy-tale Kingdom of Quito (1963).
WORKSEdades poéticas. Quito, 1958.
In Russian translation:
["Stikhi."] Inostrannaia literatura, 1965, no. 2.


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Get to know the Arrábida mountain and its charms. Come also to see Sesimbra, the Albufeira Lagoon and Setúbal. Wine and regional products tasting included.
The Arrábida National Park extends over an area that covers the municipalities of Setúbal, Palmela and Sesimbra. Come and discover the beauty of the Arrábida mountains, with their unique fauna and vegetation, and their striking landscapes. Enjoy a walk along the incredible beaches with their crystal-clear water, and visit the ancient city of Setúbal, as well as the typical fishing village of Sesimbra. On the way, try Setúbal's renowned Moscatel wine and the famous "tortas de Azeitão" (Azeitão rolls).
Exit Lisbon through the 25 de Abril bridge heading towards the Arrábida ridge.
Praia das Bicas – visit to the almost wild Praia das Bicas, an unexplored beach with clear waters in the Sesimbra area. From the cliffs you can enjoy a wonderful view of the ocean and of the Sintra ridge in the background.
We will make a short stop in Zambujal to see the famous dinosaurs footsteps.
We will go up to the Sesimbra Castle to contemplate the view over the fishing Village. We will visit Albufeira Lagoon. This Lagoon and its warm waters are known as a perfect place for Kayaking, Kite surfing and Windsurfing.
Towards Sesimbra – A fishing village located in a bay with calm water. In the village you can enjoy fish and seafood of exceptional quality and take a walk along the breakwater near the beach.
Serra da Arrábida – A climb up to the top of the ridge. You will have no words to describe the incredible landscape presented in front of you! To the north you will be able to see the entire city of Lisbon, the mountains of S. Luís, S. Francisco, Louro and Gaiteiros. And to the south, the crystal clear blue sea, the islets, the Tróia peninsula and the city of Setúbal.
The climb down will be through Portinho da Arrábida. A paradisiacal beach with crystal clear water and white sand in the mouth of the river Sado. It can't be missed!
A stop in Azeitão in the cellars of José Maria da Fonseca to have a tasting of the best regional wines and the local delicacy Tortas de Azeitão.


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WHEREAS: it is necessary to extend the period for investigation and amend the date on which the secretary shall issue his report on the findings of the investigation;
NOW THEREFORE I, M.J. "MIKE" FOSTER, JR., Governor of the State of Louisiana, by virtue of the authority vested by the Constitution and laws of the State of Louisiana, do hereby order and direct as follows:
SECTION 1: Section 4 of Executive Order MJF 96-73, is amended to provide as follows:
SECTION 2: All other Sections and Subsections of Executive Order MJF 96-73 shall remain in full force and effect.
SECTION 3: The provisions of this Order are effective upon signature and shall remain in effect until amended, modified, terminated, or rescinded by the governor, or terminated by operation of law.
IN WITNESS WHEREOF, I have set my hand officially and caused to be affixed the Great Seal of the State of Louisiana, at the Capitol, in the City of Baton Rouge, on this 14th day of February, 1997.
M.J. "Mike" Foster, Jr.
Fox McKeithen
Secretary of State


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How Would You Rate Your Rehab Department?
If your answer isn't a solid or better, it might be time for a long discussion, or possibly a change or overhaul of how your services in your rehab department are being delivered. If you can't give them at least the high school equivalent of a , you've got some valid issues to discuss and work to be done.
Amidst the enormity of never ending and changing federal and state policies, issues, mandates and initiatives that affect our long-term care industry, we must begin to expect our partners (a.k.a. our vendors, business associates and internal departments) to accept a portion of the burden and help our SNF facilities move forward.
I've spent the last 26 years working both directly for SNF's and other providers, as well as the last sixteen years in contract rehab, auditing and risk management. I have seen a lot of great…and not so great therapy departments. I have assisted in cleaning up a fair amount of therapy programs, and I'd like to share just a few pointers on what to look for, and how to begin. In essence, what qualities or attributes should you look for?
I'm sorry, but fancy equipment, lovable therapists, low rates and glossy sales binders simply don't make the difference between success and mediocracy these days. I hear it all the time. Let me share a verbatim statement from one of my old cases.
"Oh, we just really love Ruth Ann, our therapy manager. She is just wonderful. I don't get any reports or hear anything from the corporate office, but I love our therapy team."
It's 2017 people! 7 days a week is a standard expectation. Therapy managers in the morning meeting and care plans should be a given. Competent therapists that are skilled in the treatment of older adults is a no-brainer. This is basic stuff. What I am asking you to do is dig deeper. Look at the systems, look at the foundation of this partner. What have they done for you lately? And what are they doing for you tomorrow to compliment the objective and vision for the future of your building?
Here is what your therapy provider should be doing for you…
- Complete transparency as a Partner; if a reimbursement changes, address it then so you aren't on the losing end, such as in Managed Care contracts.
- Case mix support. They should know your state's system, and identify routes to help improve and maintain this.
- Extensive programming and protocols, especially for those diagnosis most prominent in your mix.
- Full auditing services (and not by someone with a vested stake for it to look "good").
- Complete ADR and Denial support.
- Marketing, and not just talking about it, but doing it.
- Tracking and reporting your Outcomes. Value based is coming, it's time to be prepared.
- Provide you with hospital reports for your feeder hospitals, including re-hospitalization numbers.
- QM and QAPI active participants.
- NOT turn a blind eye on your behavioral and dementia patients. They have needs, too, and the therapists should be trained on programming and techniques.
- PUF analysis and a plan of correction if they are putting you at risk.
- PBJ uploads.
- Management of the Program and Staff! If that Regional or Manager above the building level isn't there regularly, there is an issue. Not everything can be seen, completed or corrected remotely.
A culture of stewardship and servitude involving real people that are true partners that exhibit forward thinking, progressive and strategic ideas and with the momentum for actual implementation, are the cornerstones that effectively help drive SNF providers forward and upward in service and success . This success is triggered and facilitated by not only your internal team but also your vendors, especially rehab. These areas are what can truly, ultimately make the difference between being a 3-star building and a 5-star building. It determines being financially viable or struggling with odious and resource-draining factors such as audits, tags and/or reduced census.
If you take nothing else away from this short statement, please just take the time to look closely, seek outside help or assistance, or at least review your current status in all areas. You may be surprised at what a difference a few changes can make.
HTS is your partner in therapy. If your facility or company would like a free financial and clinical analysis or consultation, contact us.
Kerry Wright, OTR/L
Executive Director of Business Development and Southern Operations
Healthcare Therapy Services, Inc.


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This is not so much a "Finished Object" post as a "Fantastic Occasion" post. I have never participated in this event before. Today at 4:00 pm our time, the great cast on begins! I am competing in Ravelry.com's Ravellenic Games 2012, on team teamcarryalongkalgals2012.
We are working on "Wingspan" in the eventbeads, eventcharity, eventoneskein, eventshawl, eventstash.
Pattern, yarn, needles, crochet hook, beads!
Wish me Luck :0)
And for those who missed it, last weeks Craft Fair
Take Care and cya Weds
for links to my blogwalk come join me in the blogpond :0)
WIP Weds and Friday's at Tami's


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Behind Too Close
by R Phoenix
Hello everyone,
Thank you for taken an interest in me, my work, and what I have to say. Much like Skylar, the main character in my contemporary book Too Close, I have a groan-worthy sense of humor. He didn't get it from a stranger, but with some of that groan-worthy levity I would like to talk about some deeper stuff.
"I'm dealing with a lot of scary things. I think you have to react to them. And you either laugh at them or you go insane Or you shut off from everything and everyone. Trying not to feel."
–Death Masks. Jim Butcher.
I've been surprised by how many people genuinely want to know about the motivation behind Too Close. I'm not here to tell you everything you read was true, even though my experiences have heavily colored the story depicted in this book. Unfortunately, all too often we run into the question of why people stay in an abusive relationship, and that is something I would like to touch upon in this blog post.
What did the grape say when it got crushed? Nothing. It just let out a little wine.
There's a misconception that if you're that miserable, you'll head out and never look back, but it's not quite that simple. I'm hoping Too Close gives a better approximation of why people stay. Of course, Skylar's story is as purely unique as that of any other abuse victim. The reasons for staying vary greatly from person to person. To give you an idea, they tend to come down to thing like love, hope, fear, isolation, lack of resources, children, confusion, guilt, self-worth and social pressure. It is rarely just one thing, and often an amalgamation of several.
We don't have any vegetable jokes yet, so if you do, lettuce know.
From a young age, we are taught responsibility by our parents, and that responsibility extends to honoring commitments. Then through media, we are often given the message that true love will conquer all and that you should give everything up for a chance at such unique happiness. Love demands sacrifice, love requires you to work on it. Love means that in the end all the hardships will have been worthwhile, because then it was true love!
Do not trust atoms. They make up everything.
We aren't taught what true love actually looks like though, and all too often, we aren't taught how much sacrifice is too much. When faced with abuse, reaching out for help becomes hard, because no one wants to admit that maybe they made a mistake in believing their heart and following their emotions. Maybe the situation is abusive, but it also provides financial stability, and wouldn't it then be silly to leave that behind? Or what if there are children involved, and they are a good parent to them; would you deprive your children of that because you're feeling undervalued? What if they also tell you that they love you? That they didn't mean it and will never do it again?
Wouldn't you want to believe that, knowing that a relationship is a commitment, takes work, and true love is worth it? Besides, where would you go? You can't go back to your parents because you can't work out your relationship. You're an adult now…! Maybe you already know you should leave, but you're afraid what your partner will do to you or themselves if you do. Maybe, after so long, you have started to believe your partner when they say they love you, but you make them so angry…! You kind of had it coming, right? You could have been nicer. And they're not that bad. Other people have it much worse!
I tried to catch some fog. I mist.
The good news is that you'd be wrong to believe any of those things. You are worthy of being loved in a way that makes you feel safe and comfortable. No one deserves to be miserable for the sake of commitment, or love.
Despite how you may feel as a survivor, you are not alone. There are people who care for you more than you could ever know, family friends and, yes, even strangers. Even if you don't see them anymore, because they always get angry when you stay out late with friends or family. There are always people who will care enough to help so you don't have to do this alone.
Not everyone will understand, but you aren't alone. We can raise awareness and erase the stigma. We might have gone through abuse, but we aren't victims. We're survivors.
Abuse survivors have experienced the worst of people, and still believed there was good in them. When you have that kind of courage and strength, day after day, you have the courage to get the help you need and the strength to get back on your feet.
Much love,
About Too Close
Skylar Orion's life has been complicated ever since his mother abandoned him and his sister Evie. Making ends meet seemed impossible until Tate Chandler took them in — his knight in shining armor who promised to make life about more than just surviving. But Tate is not the man he seemed to be, and even his whispered I love yous and generous gifts do little to soothe the pain he causes. Knowing he can't give his sister all that she deserves without Tate, Skylar stays with him, relying on bad puns and a worse sense of humor to keep up the charade.
He will do anything for his sister, even if that means acting the responsible adult and going back to his old high school to meet Dexter Weston, the hot math teacher who can make even algebra interesting. Sparks fly between the two of them, but with his dependence on Tate, Skylar isn't free to follow his heart. He wants what is best for Evie, but can he pass up the chance to find love that heals instead of harms?
Warning: This book contains scenes of domestic abuse and violence that some may find triggering to read.
Available at: Amazon
About R Phoenix
Phoenix has an unhealthy fascination with contrasts: light and dark, heroes and villains, order and chaos. She believes that love can corrupt and power can redeem. Her muse is a sadomasochistic slavedriver who thinks it's terribly amusing to give her the best ideas when she just got comfortable and warm in bed, and she passes on that torture to her readers.
If she had it her way, she would describe the books in her "Ripples in the Status Quo" world as: "Supernatural creatures take over the world and turn humans into pets and food. There's some sex between guys. And… um… fucked up things happen." It's probably a good thing she has people around her to remind her that she actually wants people to read her books. (They should really be more diligent, especially when they know she's writing her author bio.)
She's an author, stay-at-home mother, housewife, second time college student, and duck herder extraordinaire. She's learning how to cook without burning the house down, her garden is somehow neither drowning nor drying up, and one day she might remember what that mythical thing called "free time" is. She's starting to wonder who thought it was a good idea to write bios in third person.
She also tries entirely too hard to be funny, and she mercilessly inflicts her terrible sense of humor upon anyone who speaks to her. Really, it's not you. It's her. All the same, she'd love it if you'd say hello, because it makes her day to hear that someone read something she wrote. If they enjoyed it, there's usually an awkward happy dance and embarrassing sounds of joy to accompany it (no, not that kind of sound, you perv). If all of that hasn't scared you away, please say hello!
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Art, Life, and T. S. Eliot
T.S. Eliot: A Study in Character and Style
Among T.S. Eliot's friendships, the longest-lived attachment to a woman was his connection with Emily Hale (daughter of a Bostonian architect who was also a minister), which began when he was a student at Harvard. Miss Hale (1891–1969) became a teacher of speech and drama, and the pair met during the 1930s in America and England. For decades, Eliot wrote to the lady often and regularly; but the correspondence ended in the late 1950s, when he married Valerie Fletcher. Miss Hale gave her friend's letters to Princeton University, stipulating that they remain sealed until the year 2020.
In a new account of Eliot's career as a poet, Ronald Bush offers some piquant reflections on the correspondence:
[These letters] were undoubtedly full of pointed silences. The letters, however, also must have resonated with that special kind of indulgent tenderness that two people assume when they can be attentive without deception. Yet that kind of tenderness has its dangers. For someone suffering the pains of a marriage like Eliot's, the mannered intimacy of such letters can come to acquire the allure of a fantom that seems to need only a little extra attention to make it come alive. That feeling or something like it seems to have impressed itself on Eliot after he broke with Vivien in America. [P. 185]
Bush says that Emily Hale's meetings with Eliot during the years 1932–1935 forced him to "confront one of his most firmly repressed wishes…. [She] beckoned him to start over again, and the thought intoxicated him" (pp. 185–186). Bush reminds us that the couple visited Burnt Norton together; and he then examines the poem "Burnt Norton" as a meditation on the longings aroused in the poet by the moments in the deserted garden.
Obviously, that garden seemed to Eliot a poignant symbol of the life he had missed; the title asks us to make the bridge. For those who have learned about the presence of Emily Hale in the scene, it is hard to exclude her from the story of the making of the poem. But nowhere in the verses do we meet the least allusion to the lady or the least need to think of her.
Bush's opinions are not a contribution to the biography of the poet and not an illumination of the poem. They excite an interest in Eliot's emotional development like that excited by the play Tom and Viv, which has been darkening the London stage. Yet Bush follows his suggestive introduction to "Burnt Norton" with a twenty-page analysis of the poem in which Emily Hale never appears.
The effect is a ubiquitous feature of literary biography. By demonstrating a mastery of the data of an artist's life, by first stimulating and then satisfying our natural curiosity, the scholar seems to validate his authority to interpret and appraise the accomplishment of genius.Nevertheless, it is one mark of genius that the work transcends the circumstances of the life. The most detailed familiarity with a poet as son,…
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Archive for August, 2010
I will be hosting a cupping on Friday the 13th, 10am, and one of the coffees there will be Esmeralda, Mario San Jose. It will be free and open to the public at:
Milkboy Coffee
2 East Lancaster Avenue
Ardmore, PA 19003-2226
(610) 645-5269
Hope to see you there.
It's not just a Jam, it's a conference now.
This is the ad


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Photo: Antonis Achilleos; Styling: A.J. Battifarano
How to Make It
Step 1
Combine chili powder, paprika and salt in a small bowl. In a large covered pot over medium-high heat, warm oil. Add a few kernels of corn and shake until they pop. Add remaining kernels, cover and cook, shaking pot often, until 4 to 5 seconds lapse between pops. Remove from heat and shake until popping stops. (Time varies depending on how fresh the corn is, what size pot you use and amount of heat. Watch carefully to prevent scorching.)
Step 2
Immediately pour popped corn into a large bowl and toss with melted butter. Place spice mixture in a small sieve and sift over buttered popcorn. Toss and serve.


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The film-maker said she was "delighted that the deal has been confirmed after so much enthusiastic speculation".
John Travolta will play JR Ewing, the role made famous by Larry Hagman, while Shirley MacLaine plays Miss Ellie.
Jennifer Lopez and Luke Wilson, Chadha told the BBC's Breakfast programme, were "quite close" to signing up to star as Sue Ellen and Bobby Ewing.
The British director said the film, set for release in 2007, would be "very true to the original series.
"But it's set today and all the characters are much more extreme versions of how we remember them.
"It's fantastic that so many people in Britain are excited about it," she continued.
"I've got to deliver something to them that's contemporary but at the same time doesn't trample on their nostalgic dreams," Chadha told the BBC World Service's The Ticket programme.
Australian film-maker Robert Luketic was originally signed to direct but left the project earlier this month due to creative differences.
Chadha is also linked to the film version of I Dream of Jeannie, the 1960s sitcom in which Larry Hagman also appeared.
Dallas, which followed the fluctuating fortunes of a Texan oil family, was broadcast in the US and UK from 1978 to 1991.