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Simple salmon with spring pasta
Nutrition and extra info
Nutrition: per serving
- kcal794
- fat40g
- saturates15g
- carbs51g
- sugars5g
- fibre9g
- protein56g
- salt1.6g
- drizzle of olive oil
Olive oilol-iv oyl
Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…
- 2 salmon fillets, skin removed
- 2 slices prosciutto
Prosciutto is a sweet, delicate ham intended to be eaten raw. The word 'prosciutto' is…
- 200g asparagus, trimmed and cut into short lengths
Labour-intensive to grow, asparagus are the young shoots of a cultivated lily plant. They're…
- 150g pasta (we used dried egg pasta)
Pasta is the Italian name for Italy's version of a basic foodstuff which is made in many…
- 175g mixed peas and podded broad bean (frozen is fine)
Broad beanbraw-d be-en
A member of the legume family, broad beans are pretty hardy and adaptable – they grow in…
- 5 tbsp mascarpone
- zest and juice ½ lemon, the rest cut into wedges
Oval in shape with a pronouced bulge on one end, lemons are one of the most versatile…
- small bunch tarragon, roughly chopped
A popular and versatile herb, tarragon has an intense flavour that's a unique mix of sweet…
Heat oven to 220C/200C fan/gas 7. Rub the oil over the bottom of a large roasting tin or baking dish. Season the salmon with black pepper and a little salt, then wrap a piece of prosciutto around the middle of each fillet. Roast for 10 mins, then toss the asparagus into the oily tin and roast for 5 mins more.
Meanwhile, boil the pasta following pack instructions, adding the peas and beans 2 mins before the end of cooking. Once the vegetables and pasta are just tender, reserve a cup of the cooking water, then drain.
Remove the salmon from the tin, then add the mascarpone, pasta, 3 tbsp of the cooking water, the lemon zest and juice, and tarragon. Season to taste and toss until the pasta is covered with creamy sauce. Serve with the fish and a lemon wedge.

subset: commoncrawl


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One of the most magnificent estates in all of Southwest Florida, Ohana is a breathtaking private retreat majestically poised on 2.57 pristine gulf front acres with a protected seawall on Longboat Key. Inspired by South African and southern Indonesian styles, the owner's vision has been masterfully crafted by acclaimed architect Guy Peterson and master builder Michael Walker.
The tropical compound is comprised of three pavilions connected by coral stone walkways and meandering gardens reminiscent of a Balinese luxury resort. Open terraces surround the main residence providing panoramic views of the turquoise waters of the Gulf of Mexico. The distinctive pavilion design creates the ideal setting for entertaining family and friends. Guests enjoy the incredible common living areas as well as relaxing in their own stunning private beach house only steps away through extraordinary outdoor living areas brimming with exotic palms and indigenous plants, skillfully designed by world-renowned landscape architect Raymond Jungles.
When you are ready for some activity, you can play a game of tennis on the private court, take a refreshing swim in the free-form pool with elevated spa, or entertain in spectacular style when dining al-fresco beneath the grand palm thatched canopy overlooking the glorious westernly sunsets. A few steps toward the shore, miles of white sandy beach await, the perfect spot to soak up the Florida sun which seems to shine just a little brighter over Ohana.
Price Available Upon Request


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If you feel guilty for not having enough greens, this smoothie recipe may be a great solution for you.
Kale is one of the best vegetable to include in your favourite blends. The mix between blueberry, banana, kale and chia seeds will give you that fresh and very sweet taste that you are craving for.
And the good news is that it is also full of antioxidants. So give it a go and let me know what you think!
Blend all the ingredients shown on the left with a couple ice cubes. Bon appetit !


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A feature-documentary hybrid, a film essay on the relationship between individuals and the work they do. Raw recordings and authentic conversations are combined with arranged, theatrical scenes with actors. In a world in which a job is becoming the most desired value, Denis Côté, returning to the poetics of Carcasses and Bestiarium, contemplates the fascinating monotony of "working rituals." Aware of the frame and geometry, the composition of the images in the film creates an esthetic detachment from the world being presented. Pictures of factories, workshops, production lines, and working machines gravitate toward abstraction and become more and more mysterious and incomprehensible. Human beings have their own place in this composition, and it is certainly not a privileged one. People adapt to their environment rather than create it, although the film does not make any claims about dehumanization, alienation, or exploitation of human potential. The film also does not have a clear answer to the question of whether we are slaves to our work or whether it is through our work that we build our sense of dignity. Côté experiments with the most burning question of the modern era.
Agnieszka Szeffel
Born in 1973 in New Brunswic, Canada. Côté studied directing in Collège Ahuntsic in Montreal. He began his career with short films, screened at many international festivals. His first full-length feature, Les états nordiques, received an award at the festival in Locarno in 2005. His third film, All That She Wants, won him the best director price at the same festival in 2008. Côté's 2009 documentary Carcasses screened at the Cannes Film Festival. Carcasses, All That She Wants, Curling and Bestiaire screened at previous editions of New Horizons.
2007 Nos vies privées / Our Private Lives
2008 Ona chce chaosu / Elle veut le chaos / All That She Wants
2009 Wraki / Carcasses (doc.)
2010 Curling
2012 Bestiarium / Bestiaire (doc.)


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Bismarck sunk by Royal Navy
On May 27, 1941, the British navy sinks the German battleship Bismarck in the North Atlantic near France. The German death toll was more than 2,000.
On February 14, 1939, the 823-foot Bismarck was launched at Hamburg. Nazi leader Adolf Hitler hoped that the state-of-the-art battleship would herald the rebirth of the German surface battle fleet. However, after the outbreak of war, Britain closely guarded ocean routes from Germany to the Atlantic Ocean, and only U-boats moved freely through the war zone.
In May 1941, the order was given for the Bismarck to break out into the Atlantic. Once in the safety of the open ocean, the battleship would be almost impossible to track down, all the while wreaking havoc on Allied convoys to Britain. Learning of its movement, Britain sent almost the entire British Home Fleet in pursuit. On May 24, the British battle cruiser Hood and battleship Prince of Wales intercepted it near Iceland. In a ferocious battle, the Hood exploded and sank, and all but three of the 1,421 crewmen were killed. The Bismarck escaped, but because it was leaking fuel it fled for occupied France. On May 26, it was sighted and crippled by British aircraft, and on May 27 three British warships descended on the Bismarck and finished it off.
"Bismarck sunk by Royal Navy." 2008. The History Channel website. 26 May 2008, 01:07 http://www.history.com/this-day-in-history.do?action=Article&id=5040.
1647 – Achsah Young, a resident of Windsor, CT, was executed for being a "witch." It was the first recorded American execution of a "witch."
1668 – Three colonists were expelled from Massachusetts for being Baptists.
1896 – 255 people were killed in St. Louis, MO, when a tornado struck.
1960 – A military coup overthrew the democratic government of Turkey.
1969 – Construction of Walt Disney World began in Florida.
1977 – George H. Willig was fined for scaling the World Trade Center in New York on May 26. He was fined $1.10.
1994 – Nobel Prize-winning author Alexander Solzhenitsyn returned to Russia. He had been in exile for two decades.
1999 – In The Hague, Netherlands, a war crimes tribunal indicted Slobodan Milosevic and four others for atrocities in Kosovo. It was the first time that a sitting head of state had been charged with such a crime.
Ex parte Merryman issued
On this day, Chief Justice Roger B. Taney issues ex parte Merryman, challenging the authority of Abraham Lincoln and the military to suspend the writ of habeas corpus in Maryland.
Early in the war, President Lincoln faced many difficulties due to the fact that Washington was located in slave territory. Although Maryland did not secede, Southern sympathies were widespread. On April 27, 1861, Lincoln suspended the writ of habeas corpus between Washington and Philadelphia to give military authorities the necessary power to silence dissenters and rebels. Under this order, commanders could arrest and detain individuals who were deemed threatening to military operations. Those arrested could be held without indictment or arraignment.
On May 25, John Merryman, a vocal secessionist, was arrested in Cockeysville, Maryland. He was held at Ft. McHenry in Baltimore, where he appealed for his release under a writ of habeas corpus. The federal circuit court judge was Chief Justice Roger B. Taney, who issued a ruling, ex parte Merryman, denying the president's authority to suspend habeas corpus. A Marylander himself, Taney shrilly denounced the heavy hand played by Lincoln in interfering with civil liberties and argued that only Congress had the power to suspend the writ.
Lincoln did not respond directly to Taney's edict, but he did address the issue in his message to Congress that July. He justified the suspension through Article I, Section 9, of the Constitution, which specifies a suspension of the writ "when in cases of rebellion or invasion the public safety may require it."
Although military officials continued to arrest suspected Southern sympathizers, the incident led to a softening of the policy. Concern that Maryland might still secede from the Union forced a more conciliatory stance from Lincoln and the military. Merryman was remanded to civil authorities in July and allowed to post bail. He was never brought to trial, and the charges of treason against him were dropped two years after the war.
"Ex parte Merryman issued." 2008. The History Channel website. 26 May 2008, 01:13 http://www.history.com/this-day-in-history.do?action=Article&id=2044.
The Battle of Tsushima Strait
During the Russo-Japanese War, the Russian Baltic Fleet is nearly destroyed at the Battle of Tsushima Strait. The decisive defeat, in which only 10 of 45 Russian warships escaped to safety, convinced Russian leaders that further resistance against Japan's imperial designs for East Asia was hopeless.
"The Battle of Tsushima Strait." 2008. The History Channel website. 26 May 2008, 01:08 http://www.history.com/this-day-in-history.do?action=Article&id=5039.
Golden Gate Bridge opens
San Francisco's Golden Gate Bridge, a stunning technological and artistic achievement, opens to the public after five years of construction. On opening day–"Pedestrian Day"–some 200,000 bridge walkers marveled at the 4,200-foot-long suspension bridge, which spans the Golden Gate Strait at the entrance to San Francisco Bay and connects San Francisco and Marin County. On May 28, the Golden Gate Bridge opened to vehicular traffic.
"Golden Gate Bridge opens." 2008. The History Channel website. 26 May 2008, 01:09 http://www.history.com/this-day-in-history.do?action=Article&id=6910.


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31 May, 2012
Palitra L delighted readers with brand new books instead of worn-out editions
On May 24, the 14th International Book Festival of Tbilisi opened at the Exhibition Center Expo Georgia under the aegis of Georgian Publishers' and Book Sellers' Association and with the support of the Ministry of Culture and Monuments Protection. The festival lasted for four days and it turned into a public festivity, uniting people of all generations under one word – love for books.
The festival was officially opened by the deputy Minister of Culture, Mako Choghoshvili: "This year, International Tbilisi Book Festival has particularly numerous guests. The novelty is that all central libraries of each region of Georgia will receive a voucher worth of 700 Gel by means of which during the festival days the authorities in charge will have an opportunity to choose the books they like and enrich their book funds with new publications. I want to advise everybody to come, talk to their favorite authors, look through the most interesting publications and purchase them at moderate prices," she said.
Zaal Samadashvili, Chairman of Tbilisi City Assembly said: "This is not only a book fair but a festival as well and is meant to be a real celebration for all of us. We hope that one day Tbilisi International festival will become as prominent as Frankfurt fair is. I invite everybody – children and adults to come and enjoy every minute of the festival."
Tina Mamulashvili, Chairwoman of the Georgian Publishers' and Book Sellers' Association told Georgian Journal: "This year, there are 70 publishing houses and book shops. Moreover, we have a lot of guests from different countries, the publishers who have paid their first visit to Tbilisi Book Fair. We also have three foreign participant countries. There are quite a lot of novelties – literature quiz, also some activities to support the enrichment of the library of IDPs in Tserovani. We also have meetings with authors. "
The festival abounded with different kinds of presentations. Similar activities were taking place all around the festival venue at Expo Georgia pavilions as well as in literature cafes of Tbilisi. Visitors were able to meet finalists of the annual literary award "Saba" 2012. It seemed that everybody enjoyed the festival. The hit of the event became the 6th pavilion where Palitra L offered the visitors one book per 5 kilos of waste paper. Citizens did not hesitate to say farewell to the post Soviet and destined to oblivion literature for the brand-new editions of new and classical Georgian authors, as well as nice series of the Great Artists and scientific compilations.
One of the most interesting among them that caught the attention of Georgian Journal, was the presentation of book written by the Swedish ambassador, a good-looking respectable lady, H.E. Ms. Diana Janse. To our surprise, she has been so brave that she has served in Afghanistan before Georgia. "It's much more comfortable here. And the food is much better," she joked. However, her book called "Afghan Diaries" is not a ridiculous book at all. What she experienced is hard to forget and therefore, has urged Mr. Janse to become a writer. To the question, whether she feels to be a real writer she replied. "Well, not really. But sometimes I do. It depends. I think that it is so great to be a writer." But she is really humble a woman and a diplomat. She chose to be very casual with the ordinary people who were mesmerized by her simplicity and did not hesitate to ask questions. There was a query whether she is going to write a book after she leaves Georgia. "I will think about it, who knows?"
Diana Janse says that in the book she describes the events of 2006 when she served in Afghanistan. "The aim was to analyze what it meant to me to live and work there. The book mainly comprises the short stories and messages that I was sending to my family and friends via e-mail, they were gathered and published together. Secondly, I wanted to depict why Afghanistan, one of the poorest countries and so far away country from Sweden is important in general and to me in particular. I wanted to show one nuance – the rather old-fashioned idea of being a diplomat – many people think that being a diplomat only means going to cocktail parties. But it is not so, this is just a tiny part of it. There I got sure that it is rather a hard profession and there are no cocktail parties at all in countries like Afghanistan. Everyone could do it, but not everyone could be a diplomat. It's not that I want you to pity me, though I do pity myself in this book from time to time, as diplomats sacrifice many private things," she mentioned half-smiling.
The book "Afghan Diaries", which is for sale already, was originally published in Swedish and at the Book Festival there was the presentation of its Georgian translation. "I come from one of the richest countries of the world and being in Afghanistan was worth it to show that the lifestyle of Swedes is common for a very small part of the world and how the rest of the globe lives," Swedish Ambassador confessed.


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Three years ago, I wrote a "Throw Back Thursday" post on, you guessed it, a Thursday. It featured lots of photos of brothers and sisters (in my case, my two sisters, three sons and two daughters), and talked about the ups, downs and forevers of siblinghood. It was fun, and a bit poignant, to look back on those days long past. It seemed we, and they, would be little forever.
|Alex (Sher) hanging with his dad--exactly 30 years ago!
Well, today I was thinking of other January19th's in my life. Some were snowy, some were mild. January 19, 1957 I was an infant; by January 19, 1967 I was 10 and a 5th grader at Our Lady of Perpetual Help School in Ardsley, NY. I was engaged, soon to be married, on January 19, 1977; by January 19, 1987 I had two small children. 20 years ago, 1/19/97, was probably a typical Seyfried Sunday (Sunday School at 9 AM, 10:30 worship service, family dinner), and a decade ago today I was just starting to see daylight in my battle with manic depression.
I'm not much of a journaler, but I did take some notes in those Hallmark pocket calendars, and thus can take a spin back through other January 19's. Many of my scribblings are puzzling now (shopping with Cindy? Cindy who?) but some bring back memories, like Jan. 19th, 1985: "Alex (now Sheridan) 8 month birthday!!!" Our firstborn, his every move and milestone earned multiple exclamation points. Our #5, Julie, one month old in January 1995, rated no personal note at all on the 19th: "PJ nursery school--show and tell! Mo (now Rose) Dr. Lockman 2 PM, Alex violin lesson 3:30, Evan basketball practice 5:30." I can just picture tiny Jules along for the rides, in and out of her car seat all day long.
Jan. 19, 2012 was also a Thursday, during which I had lunch with a guy who wanted me to be a grant writer for him, as he was planning to open a charter school (nothing, beyond a free Caesar Salad, ever came of that partnership). That night I apparently had book club at my friend Sherri's house (no idea what we were reading at the time, but the club is still together, and it's a great group of ladies). The 19th of January 2015 was our 14th annual MLK Day of Service at church, so I'm sure I was insanely busy as usual, leading 100 kids and parents through 6 service projects.
|MLK Day of Service 2015
And today? It's my day off from work. Evan made something delicious for dinner, and baby Peter is waking up from a nap. An unremarkable January 19th indeed…yet down the road, I know I will recall this time with great nostalgia. And what will 1/19/18 bring? Health and happiness, I hope. A world at peace, I pray. We won't know till we get there.
Meanwhile, hope it's been a happy Thursday, January 19, 2017 for you, and that you cherished every humdrum, amazing moment of a day that will only happen once in our lifetimes.


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Facebook's 10 Birthday (4th Feb 2014), That's the long term journey. On the afternoon of Wednesday, February 4, 2004, Harvard sophomore Mark Zuckerberg launched a website he called The Facebook. It was designed to help people share information about themselves with their friends — at first, just people who happened to attend Harvard University. The idea proved quite popular, and the rest is history.
On Feb 03 2014, Facebook informed that they are going to launch Facebook Paper. Facebook Now launching the special Look back video and we can share in our each and everyone's wall. Earlier Facebook call thefacebook, then later on changed to Facebook. 201.6 Billion users, 1.23 active users. 250 Million Small business pages to promote their page, from the stone age now Facebook is a major online marketing tool, who ever looking to promote their business at very first creating the Facebook page to reach quickly and accurately to customers, After October 2005 Facebook launch mobile application, that side Facebook boosts the online active users. Day by the Facebook User rate and the development growing faster. Meanwhile, we heard some rumors that the Facebook team looking forward to launch FB Smartphone, but late Facebook Home launched.
Facebook Upgrade Timline.


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Volunteering with CSREC
Volunteering with CSREC (Central Scotland Regional Equality Council) is a great way to develop your skills, build confidence, meet a wide range of new people and a chance to work as part of an enthusiastic and motivated team. Volunteering is a process of exchange. The people who volunteer for CSREC are an exciting, dynamic and diverse group who share a willingness to contribute their time and talent towards promoting equality and fighting discrimination. How you contribute and how much time you contribute, differs from person to person.
We're always looking for helpful and reliable volunteers, so why not make good use of your skills, get involved and join our volunteering team?
You could:
- Help make our events more successful
- Gain experience
- Help raise funds and awareness of the organisation in your area
- Help with research and policy
- Get involved in your local and wider community
- Use your skills at our office
- Help with raising awareness of our organisation and our work in the media
- Help with producing campaign materials (We need specialist skills, such as photography, graphic design, web design, writing, editing and filming) and much more!
CSREC are a charity organisation with a small staff base, volunteers are key to the daily functioning within the organsation. We recruit volunteers for the following areas of work:
- Administration
- Research and Policy
- Fundraising
- Community Engagement
- Youth Development
- Graphics
- Law Volunteers for Support/ Advice service ( for volunteers with experience or academic background in law or case work support)
Why volunteer with CSREC in Falkirk?
Apart from wanting to work with others, improve skills and towards promoting equality and fighting discrimination, people are motivated to work for CSREC for different reasons:
Students – course placement or work experience
Between jobs – a couple of months to spare before starting a new job
Retirement – making good use of years of expertise
Special interest/skill – which can make a valuable contribution to CSREC
Spare time – a few hours a week to get involved in something different and rewarding.
Whatever your reason is, we would love to hear from you!
If you would like to volunteer with CSREC then please contact us by 01324 610950 or firstname.lastname@example.com in the volunteering form
Volunteering requires a minimum commitment of 7 hours a week.
Volunteering opportunities are open to all!
CSREC Equality Monitoring form
Join us as a member
Please read our Member Privacy Notice here: https://www.csrec.org.uk/csrec-member-privacy-notice/
We are able to do our work to promote equality and fight discrimination because of people like you who donate and support our organisation.Donate to CSREC


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Explore Wellington's extensive tracks and trails which cover a wide range of landscapes and take in ...
Details of parks and reserves in Wellington.
Wellington city has four gardens, free for visitors and locals to enjoy.
Wellington is amazing for mountain biking and has something for everyone. All you need is a bike and...
Information on camping in and around Wellington.
BMX is a great sport for riders of all ages and abilities – for those wanting to ride for fun and fo...
Council skate facilities in Wellington.
Check out an interactive online map which highlights the unique connection the city has to its natural surroundings, environment, and local wildlife.
Arapaki Manners Library and Service Centre:
12 Manners Street, PO Box 2199,
Wellington 6140, New Zealand
Wellington City Council Head Office:
113 The Terrace, PO Box 2199
Wellington 6140, New Zealand
Receive email alerts with announcements and website updates.
Sign up to receive enewsletters on a range of council activities.
Give feedback or request repairs to Council property.
RSS feeds are available for ePetitions, news and public input sections.


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Payment & Shipping
Payment is made via a PayPal credit card or on account.
This payment option is integrated into the order process and can be selected as a payment method in addition to payment by credit card. All you need is a PayPal login, which you can also request when placing your first order.
Credit Card
You can pay for your order through PayPal using your credit card. On the payment details page of PayPal, simply select your credit card (American Express, Visa or MasterCard) as the payment source. As soon as the payment is completed, the amount will be charged to your credit card.
Shipping Costs
Delivery fees are not included in the price:
- Deliveries within USA: $3.00
- Deliveries to Canada: $4.50
From 1lb shipping cost will change.
Shipping times for Canada orders can be up to 2 weeks.
Returns or exchanges
Every Rubis product is individually checked by us under a magnifying glass with great care before it leaves our manufacturing works. Material or fabrication defects are therefore very rare. However, should they occur, the product can be exchanged.
Returns are only possible within 14 days after receipt of the product. Please note that we can only process your returned article when it arrives back to Rubis unused and in the original packaging and has been acquired on www.rubistweezers.com.
Custom-made items and products made to specification, e.g. personalized products through engraving, may not be returned or exchanged.
Returns to Rubis are undertaken at your own risk and liability. All charges for returns are at your expense. Please use the proper amount of postage in order to avoid any future postage penalties.
We can only process your returns when the returns form is completely filled out and enclosed with your package.


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Sports officials in northeast China have claimed the gold medal for incompetence after authorising the construction of a running track with right-angled corners.
The track was completed recently as part of a major refurbishment of a 100,000 sq ft stadium in Heilongjiang province's Tonghe County...
When senior Communist Party leaders recently announced plans for a last-minute visit to the stadium, a quick makeover suddenly became necessary. Painting right angles was faster than painting curves, one official admitted.
"In order to get it ready for the leaders, we painted it like that," he confessed. "We think it is ugly too but if the leaders don't ask us to change it, what are we supposed to do?"
30 July 2014
The inside track is important in China
2 comments:
How can the state be wrong?ReplyDelete
- AnonymousJuly 31, 2014 at 7:29 AM
Either an example of lack of responsibility, or an example of passive-aggressiveness.ReplyDelete
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Thank god
Tina Davis, Chris Brown's manager, recently spoke to Billboard on the r'n'b singer/rapper, and according to her he may not do any interviews in 2012. Read some excerpts below.
On His Comeback After The 2009 Incident With Rihanna:
It was a combination. It was about us keeping the faith, and focusing on believing in God's plan for Chris. Since he was 14, Chris has had a creative vision and direction for himself. So it was easy to work with him and figure out how to deal with the setbacks. Of course, I could have said, "This is what you're going to do... this is how it's going to go," which a lot of managers do. The label [Jive Records] supported Chris and never turned its back on him. But it was Chris who came up with putting out a mixtape.
On What Strategies They Are Implementing:
Not have him do interviews but to concentrate on performing and recording. It was something we set a while back. We're not trying to be rude, selfish or disrespectful to anyone in any way. If people are going to judge anything, judge him for his talent. He signed up to sing and entertain. Not to talk about his personal life. We look at it as starting all over. Our grind, our choices are different than they probably would have been three years ago. But we are humbly trying to get back into the swing of things. He has this movie and other scripts are coming our way. A couple of different companies have been talking to us about partnering with him. They're not afraid to stand next to him. They understand that hey, this young man has another 20-30 years to go. He has a right to be able to grow up and learn about being a man, being a person.
Thank god
i still think the whole "incident" was blown out of proportion for publicity rihanna dont even give a fuck she dropped the restraining order it was to propel both of their careers and it did so props i guess lol
good otherwise he might throw a fist


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Jan has worked as a trainer, coach and facilitator for approximately 20 years. She first started counselling in 1997. Her core training is person-centred, however, she believes in an integrative approach when working with her clients and has also trained in cognitive behavioural therapy, couples counselling, group and family therapy. Jan offers Counselling, Life Coaching, Business and Executive Coaching, Mindfulness Meditation and Training and Supervision for Therapists Jan sees her clients at clinics in Exeter, Colyton and Axminster.
Certificate in Counselling from Exeter University Advanced Diploma in Counselling and Groupwork from the RSA Advanced Diploma in Person-Centred Counselling from Feedback Communications Postgraduate Certificate in Counselling Supervision from University of Gloucestershire


text: In order to keep the world liveable for future generations, it's necessary to reduce CO2 emissions considerably. We're not going to ignore it, the sustainability of our buildings and our own organization simply has to happen. You can read more about our activities to limit CO2 emissions on this page.


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Dr. Shimail Daud (www.Young Pakistan.org)
Since 13th May 2009 a Flag Movement was started by a group of professionals based in Islamabad and Rawalpindi. The idea was simple that lets get unity in our people especially the urban dwellers. Why now? Because we need it now? We as a nation are faced with a dilemma of NOW or NEVER situation. So this group of which I am a part of initiated this movement. The group started by creating YOUNG PAKISTAN GROUP on the face book which has not stopped growing till today. The message of showing solidarity and unity with the country by displaying the National Flag on the vehicle was initially spread through friends and social circle and later through road shows to bring out the hidden patriotism. I am sharing one such experience here and what my observations are.
Most patriotic response was from simple people i.e. Cab drivers, people on cycles, on bikes, drivers, workers, shop keepers / employees. Most surprised response was from people of middle and upper middle class.
Although by enlarge there was a very positive response but in many instances people were surprised that what is the flag doing in our hands and how will it help them? Some even questioned that they don't want to display it because of some ill that was done on part or watch of the flag bearers of the country. Some put up a fight of words and vented out their anger against what is wrong but gave up and eventually put the flag on their vehicles.
In my view to which some people might agree,we all live in our comfort zones. We like to crib and blame others for the situations that we are in. We don't want to take responsibility. We want the job done by somebody for us.
Actually if you analyze us as a society we are by nature or development somewhat a cribbing in nature; so it has become a daily routine. We don't want to be problem solvers; we like to be identifiers of problems and blame it on someone!
But at the heart of it all i think most of us Pakistanis have it buried somewhere down there. It needs to be dug out the feeling of ownership and realization that this PAKISTAN is ours.
Its like you live in a house and it catches fire you don't start blaming who's fault it is but you defend it and save it because it is yours. Similarly if your country is in trouble you have to do your part as a team player or its occupant with the feelings of ownership. It is not a favour to the country, it is a natural phenomenon and logical by all definitions that we have to take responsibility. We cannot shift the blame on any individual, party, government it is our collective responsibility.
So the silent and those who shy away from expressing and accepting Pakistan now need to wake up and make this nation independent by showing unity and respecting the flag. I think we can; provided the few who are awake join hands and wake others from this long sleep! Lets show our belief in the country and display the flag. It is a symbol of unity and we need to spread this symbolism.
Source: http://pakistandesk.com/?p=1350
Also visit: Join Young Pakistan's Flag Movement
Dr. Shimail Daud is a young blogger, running Maryam Memorial Hospital and founding member of Young Pakistan. He can be reached at his blog http://unitePakistan.wordpress.com


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The main idea behind mubo is to decide music together. So what's the best way to do this today? We think using a simple app is just the right solution for that. But we did not want to develop just a simple jukebox app where you can up and down vote songs. So we developed mubo - a jukebox system which works more like a game. We hope you like it :)
Would you recommend this product?
3 Reviews
I have used it on one private party.Pros:
A lot of fun!Cons:
Allow more songs :-)
Some news about mubo :) The iOS update 1.2 for Musicbox and Voter is online and will follow in the next days for Android. What's new? We have listened to your feeback and have implemented a often requested feature. You can now add songs to the Musicbox using the Voter. You could turn this feature on or off in the settings of your Musicbox. Voters can then search for songs on Fanburst and add them to your Musicbox. If you have connected your Musicbox with Spotify, Voters can also add songs from Spotify. You can now access popular playlists from Fanburst and add them to your Musicbox. Fanburst is a free streaming service, more information can be found at www.fanburst.com. Enjoy the update Your mubo Team
Update 1.3 For a good party you need not only the right music, but also cool light. How do you get a really cool lighting? – Exactly, with Philips Hue. That's why the Musicbox can now connect to Philips Hue. Your Musicbox transports the mood of the current song directly to your lighting by analyzing the artwork. At each cooldown your lights will alert you about a new round, so your guests will never miss the cooldown.
Hi everyone, we have an update for your Musicbox. This time we redesigned the playlist selection. Some of you wanted to be able to add individual songs of a playlist to the Musicbox. That's possible from now on. In addition to that, we have changed the playlist selection in general. You will see playlists from Spotify and playlists from mubo next to your own Spotify playlists for example. These playlists should help you to get a good basic selection of songs available for your guests. We hope you like the update. We look forward to receiving your feedback. Your mubo Team


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Book review: Pashu
Ancient Hindu mythological stories believe that Brahma, the creator, had a son called Kashyapa, whose many wives gave birth to different types of animals or pashu
Ancient Hindu mythological stories believe that Brahma, the creator, had a son called Kashyapa, whose many wives gave birth to different types of animals or pashu. Devdutt Pattanaik is back! This time it's a children's book titled Pashu, which introduces children to the key role that animals played in human lives, tracing their relevance in the Puranas, Ramayana, Mahabharata as well as stories that are a part of oral tradition and folklore. He retells these animal tales, with over 75 detailed and illustrated anecdotes.
Pashu, Devdutt Pattanaik, Penguin India, Rs 299. Available at leading bookstores.
The book begins with how various animals were born. It is popularly believed that animals had a common father, Kashyapa, but different mothers. Timi gave birth to animals who swim, Vinata gave birth to animals who fly, Kadru gave birth to animals who crawl, Surabhi gave birth to animals with hooves, Sarama gave birth to animals with paws, and Surasa gave birth to animals who defy classification. The author also explores other theories like, the animals could have been born from the various asanas and poses that Shiva, the great yogi, practiced or in the memory of the various avatars that Vishnu took when he descended on earth.
Pattanaik doesn't impose a point of view. He constantly challenges readers to question the actions of the characters and draw their own conclusions, always offering more than one point of view. For example, one of the stories in the title's last section is about Krishna and Balaram who would defend their village from demons, sent in the form of various animals, by Krishna's uncle Kamsa. In this story the author points out that since Krishna and Balaram are considered God's incarnations on earth, he wonders why they killed animals.
He then goes on to give two possible explanations for the same. First, that it could be a way to tell man that when one creates a human dwelling, domestication of animals and killing of wild beasts will happen. One must not feel bad about it and not overdo it, at the same time. The second could be that these stories need to be taken symbolically.
Krishna and Balaram are killing our inner beasts that make us believe that might is right. The book is full of logical reasons to mythical tales and could be an engaging way to introduce kids or anyone who is uninitiated to the world of these fascinating creatures in Indian mythology.
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Toro Y Moi photo on front page by Bryan Bush
Electronic pop bro Toro Y Moi and rap collective Odd Future Wolf Gang Kill Them All head Tyler, the Creator are pretty strange bedfellows. But both of them have been plenty busy as of late: Toro just released his BNM'd sophomore LP Underneath the Pine, while Tyler, the Creator's been hyping everyone for his forthcoming XL full-length Goblin with the song and video for "Yonkers" (not to mention that "Fallon" performance). Now, Altered Zones and Gorilla vs. Bear have co-premiered Toro's spacey, dark remix of Tyler, the Creator's "French", from last year's Bastard; you can check it out above.


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- Overview
- Nutrition
Now we're talking lean. This is one of the healthiest ways to get your family eating better. Substitute it in any ground beef recipe, and your family's diet takes a turn for the better. It contains only 2 grams of fat per serving.
Ground turkey with natural flavorings*
Available In:
1 lb, 1.25 lbs
*Natural flavoring is rosemary extract that works as an antioxidant in the meat, but does not impart a rosemary taste.
Gluten Free Low Fat
Nutrition Facts
|Serving Size
|Amount Per Serving
|Calories from fat
|% Daily Value*
|Total fat 3 g
|4 %
|Saturated fat 1 g
|4 %
|Trans fat 0 g
|Cholesterol 65 mg
|22 %
|Sodium 75 mg
|3 %
|Total Carbohydrates 0 g
|0 %
|Dietary Fiber 0 g
|0 %
|Sugars 0 g
|Protein 26 g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 8%
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. This is a representation of the nutrition label. The actual nutrition label on the product may vary slightly.


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The Deaconess in the Armenian Church – 19th Century
"The deaconess in the Armenian Church is part of the rich fabric of Armenian Church tradition. While historical documentation does not always agree about the actual role of deaconesses, it is known that they were not identical to male deacons in their role or function. However, studies have shown that their roles included social services, teaching, sometimes serving at the altar, and even baptizing other women in special circumstances. They were also celibate and lived in communities, like nuns." – Sevan Boghosian, (Armenian reporter, 2009) full article here.
Photo: Peter Carapetian, in Gregory Lima, "The Costumes of Armenian Women" (Tehran, 1974).
Related link: An interesting study by Aime Georges Martimort here
The Deaconess in the Armenian Church, A Brief Survey
Fr. Abel Oghlukian
St. Nersess Seminary Press


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Really enjoyed the Greatest Show on Disappointments. Some very strong contributions and some mad memories of terrible signings. Ben Johnsons memory of Diouf is a bit wild but he remembered something about him that I was convinced only I seemed to recall. It was at home to Villa - I was sat top of the Centenary - and Liverpool trudged their way to a 1-0 win. It was dire but I distinctly remember Diouf being 1-to-1 with the fullback and he flicked it up over both their heads in one swift movement. In that split second he had Anfield in the palm of his hand...we were all speechless. Breathtaking. Think he wasted the cross...But yeah, the show was great although I thought Leanne Prescott was a bit of an odd booking. Nothing against her, but the other guests were all close mates who are very funny company. She didnt fit that particular set-up. Im sure shed thrive better on other formats though.
Agree with all that, I'd only hoped it would be a bit longer, they seemed to be rushing to get through it right from the start. Leanne's selections were odd, Konchesky and Voronin? Who was disappointed by them? They were as shit as expected.
Agree with all that, I'd only hoped it would be a bit longer, they seemed to be rushing to get through it right from the start.
Listened to the Alphabet Soup W episode today. Felt the lads didn't do him justice. One of the myths about the 85/86 Double season is that Dalglish chose to return himself to the side for the run-in. He didn't. Walsh got a bad ankle injury against Man U (day he appeared with short hair having got rid of his iconic scallycut) and never recovered. Prior to that he was unbelievable (keeping KD out the team) for months. He was also very good in first season (84/85) and scored after 12 seconds of his debut. 86/87 he didn't get as many goals but his standards were still superb. To say it never really worked out for him is just wrong. He played in a European Cup Final and won a league title medal. Many very good Liverpool players over 30 years cant claim that.This show at Goodison in 1987 is typical of him. A brilliant player. And having met and interviewed him on TAW a very nice guy who says what he thinks. https://www.youtube.com/watch?v=ZMzkf3iB6fgI'll stick Walsh in the same bracket as McManaman as totally underrated. Mike Nev
Fitzy is the true GOAT.
Considering TAW was going on about how they had a ton of content in the build-up to city I'm shocked they don't have a single pod/video out about the match yet on Thursday lunchtime. Not sure about the average TAW listener but I'm sure I'm not alone in not having the time to listen to podcasts over the weekend. If the Weekender/Team Talk were released on Friday morning I think that might increase the number of people who listen to the latter two shows. By the time I have the chance to listen to the weekender or team talk the matches have already happened. I can only speak for myself obviously but I'm sure I'm not the only one.
The Friday Show came out at 6PM on the Thursday and The Weekender came out at 7AM this morning.That's a podcast each for the commute to and from work, or one split over the two.
Just came in to post that. Blowing smoke up our proverbial if anything. He is describing them as if it was a newly promoted side coming to Anfield. Wrap folks are waaaay too mild with City contributors.
The problem with doing preview shows early is that they can get dated quickly. For example, a preview show done on Wednesday that gets released Thursday morning would have been made redundant at 9.15pm on Wednesday.
We've been shortlisted for Fan Media of the Year in the Football Supporters' Association awards. If you could give us a vote here that would be boss. Nice one.https://www.surveymonkey.co.uk/r/fsa-awards-2019
Enjoyed the discussion on the Monday show about Trent moving into midfield. Thought Neil argued well in defence of keeping him at right back. Certainly didnt agree when Kev said moving him would be similar to Gerrard who started at full back. Thats not true, he played a few games there but was definitely middle of the park in his early days.
I thought Josh could have challenged him on some of his pessimism but maybe these features are meant to be purely from the fans perspective. For example he could have mentioned the form of the likes of Sterling and De Bruyne when it was said City have absolutely no chance of winning or on the Bravo talk he could have pointed out how he played in the Community Shield against us. None of us are stupid enough to think City are as hopeless as he said.It was more like the City of old or a modern day Everton.
I find that Josh 'interviews' but Neil 'chats', I much prefer a chat.
And Neil is just.... incredibly good at it...By any broadcasting standards... he such a very goood listener.
Yeah, all a bit mad. Generally hes a very good contributor but was crying it in a tad.
I am all for authoritarian rule
Now thats a proper pink!
That opening from Gibbo and Neil Docking great Pink
Desperate for the monday show. I've pretty much completed Liverpool content on the internet now and neeeeeed my fix.
It's out mate, came out at 1345
I'm an audio only subscriber but I got those 200 free credits last month, can anyone tell me how I use them to buy a video? Because I was thinking of using credits to watch the full version of the Post Match Pint but I can't work out how.
Click on the premium video - there's a great red button saying 100 points to watch
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How Reliable is Smart Card Security?
A smart card, also known as an ICC (integrated circuit card) or a chip card, is a card the size of a credit card that usually holds a computer chip containing a microprocessor embedded in it, able to receive and process data. While some smart cards are used for identification, others are used to hold important records or for transactions, and they have been put to uses including financial transactions, security systems, loyalty programs, and satellite TV. In all cases, smart card security is an important issue. A smart card is like a magnetic-stripe card on steroids. It has at least 80 times the memory of a magnetic-stripe card, and the microprocessor allows smart cards, unlike magnetic-stripe cards to be read and updated when they're used.
The magnetic-stripe card has certain security issues. The data is stored in the stripe, and the strip can be easily accessed, and written, deleted, or edited. The verification and processing system for credit cards is built to protect the information on the vulnerable card. Smart card security takes a different approach. It relies on the microprocessor in the card guarding access to the data stored on the card.
The smart card does, however, have areas of vulnerability. While contactless cards are read by a low-powered laser, the contact cards are read by swiping them through a card reader. In 2009, researchers at Radboud University, in the Netherlands, discovered how to use the information that the MIFARE card reveals while establishing the user's legitimacy to decrypt "secure" information. Nevertheless, experts say that that smart card technology has evolved since the MIFARE cards were first made in 1995, and the manufacturer of MIFARE Plus, the successor to the card that was tested, is working with researchers to improve their smart card security.
Efforts to improve smart card security are ongoing. In February, 2010, Giesecke & Devrient GmbH and Oberthur Technologies SA, two smart card manufacturers, teamed with Infineon Technologies AG and Inside Contactless SA, two chip suppliers, to call for a new smart card security solution.


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Advisory Board
Charles M. Alexander, MD, FACP, FACE is an endocrinologist who has more than 35 years of experience in diabetes – in both direct care and research. Since 2016, he has provided consulting services to pharmaceutical and medical device companies. Dr. Alexander retired from Merck in 2015 after 23 years in both Outcomes Research and Medical Affairs. Prior to joining Merck, he practiced diabetes, endocrinology and internal medicine in Los Angeles for ten years and was Clinical Professor of Medicine at the Keck School of Medicine of the University of Southern California (KSOM/USC). Dr. Alexander has been a member of Penn Medicine's Institute for Diabetes, Obesity and Metabolism (IDOM) Leadership Council since 2016, and a volunteer for the diaTribe Foundation since 2016. Dr. Alexander received his medical degree from KSOM/USC where he completed his postgraduate training in internal medicine and diabetes/endocrinology. Dr. Alexander is board-certified in Internal Medicine and Endocrinology-Metabolism and is a Fellow of both the American College of Physicians and the American College of Endocrinology. He is the author of numerous scientific articles and a frequent reviewer for medical journals.
Dr. Richard M. Bergenstal, MD, executive director of the International Diabetes Center, is an endocrinologist at Park Nicollet Clinic in Minneapolis. He did his medical and endocrine training at the University of Chicago, and has served as a principal investigator in key research studies in type 1 and type 2 diabetes, particularly related to preventing the complications of diabetes. In 2007, he received the ADA's Outstanding Physician Clinician in Diabetes award, among the highest honors in diabetes. He is the president-elect of the American Diabetes Association.
Jennifer Block, RN, CDE is a certified diabetes educator working in pediatric endocrinology at Stanford University. She is currently doing research on the artificial pancreas. Jennifer has type 1 diabetes.
Dr. Zachary Bloomgarden, MD is a professor of medicine at the Mount Sinai School of Medicine in New York City and editor in chief of the Journal of Diabetes. He has contributed to over 150 publications in diabetes-related research and is particularly known for his "Perspectives on the News," a column on new diabetes research findings in Diabetes Care every month.
Dr. Bruce Bode, MD, FACE is a diabetes specialist with Atlanta Diabetes Associates in Atlanta, Georgia. He is very well known for his large, thriving insulin pump practice and his research in this field.
Dr. Nancy Bohannon, MD is a San Francisco-based endocrinologist who specializes in new diabetes drugs and technology in her research and private practice.
Dr. Bruce Buckingham, MD is a professor of pediatrics and endocrinology at Stanford University. He is known for his research with DirecNET in particular and his research on continuous monitoring and the artificial pancreas.
Dr. John Buse, MD, PhD is a professor at the University of North Carolina School of Medicine in Chapel Hill, North Carolina and a past President, Medicine & Science at the American Diabetes Association. He serves as the Chief of the Division of Endocrinology, Director of the Diabetes Care Center, and Executive Associate Dean for Clinical Research. Dr. Buse has extensively researched type 1 and type 2 diabetes, including involvement with the ACCORD, GRADE STOPP-T2D, NAVIGATOR, ORIGIN, IRIS, TECOS, FREEDOM and Trialnet trials. Dr. Buse has received a number of awards, including recognition as one of the Best Doctors in America since 2001.
Dr. Wayman W. Cheatham, MD, FACE is the Special Assistant to the Surgeon General for Clinical Research and Director, Clinical Investigation Programs in Washington, D.C. He has been responsible for many large clinical trials in the areas of diabetes and obesity over the course of his career and has extensive experience in drug development. Dr. Cheatham has type 2 diabetes.
Dr. Edward Damiano, PhD is an Associate Professor of Biomedical Engineering at Boston University. His expertise and training are in the areas of mechanical and biomedical engineering, applied mechanics, and applied mathematics. Ever since his 14-year-old son was diagnosed with type 1 diabetes at 11 months of age, he has been committed to creating and integrating closed-loop control technologies with a vision of building a bionic endocrine pancreas by the time his son heads off to college in the fall of 2017.
Dr. Michael Dougan, MD, PhD is an internal medicine resident at Massachusetts General Hospital with a longstanding interest in science education. He received his MD and PhD from Harvard Medical School, where his research focused on immune modulation and chronic inflammation.
Dr. Steve Edelman, MD is a professor of Medicine in the Division of Endocrinology and Metabolism at the University of California, San Diego. He is Director of the Diabetes Care Clinic at the Veterans Affairs Medical Center in San Diego as well as the founder and director of Taking Control of Your Diabetes (TCOYD). In 2009, he was named Educator of the Year at the American Diabetes Association Scientific Sessions.
Dr. Satish K. Garg, MD is a Professor of Medicine and Pediatrics at the Young Adult Clinic at the Barbara Davis Center for Diabetes at the University of Colorado School of Medicine at the Anschutz Medical Campus, in Aurora, Colorado and the Editor-In-Chief of Diabetes Technology and Therapeutics Journal. He is a prolific researcher with over 170 original manuscripts in peer-review journals and is considered a leading expert in early detection of diabetes, treatment of renal and retinal complications of type 1 diabetes, and multiple diagnostic and therapeutic tools and therapies, including insulin analogs and glucose sensors in particular.
Dr. James R. Gavin III, M.D., Ph.D is a Professor of Medicine at the Emory University School of Medicine and a Clinical Professor of Medicine at the Indiana University School of Medicine. Additionally, he was the President of the Morehouse School of Medicine from 2002-2004. He is the Chief Medical Officer and Chief Executive Officer of Healing our Village, a health communication corporation that specializes in targeted advocacy, training, education, and outreach for health care professionals and minority communities. He has published more than 200 articles and abstracts in such publications as Science, Journal of Applied Physiology, Diabetes, and the American Journal of Physiology.
Dr. Barry H. Ginsberg, MD, PhD is the CEO of Diabetes Technology Consultants and a former vice president in the diabetes division at BD. He is an expert in blood glucose monitoring and drug delivery.
Dr. Barry J. Goldstein, MD, PhD, FACE has over 25 years of experience in diabetes in clinical and basic R&D in academia and industry. He is Vice President and Global Therapeutic Area Head for Cardiovascular, Metabolic, Diabetes, Endocrinology and Renal disease, at Covance, Inc. Dr. Goldstein received his MD/PhD degrees from the University of Rochester, completed research and clinical fellowships at the Joslin Diabetes Center and Brigham and Women's Hospital, and spent 16 years as Professor and Division Chief for Endocrinology and Diabetes at Jefferson Medical College. Prior to joining Covance, he served at Merck Research Laboratories as VP and TA Area Head for Diabetes & Endocrinology. Dr. Goldstein is an elected member of the ASCI and AAP, a past Associate Editor of Diabetes and the Journal of Clinical Endocrinology and Metabolism, and has served on grant review panels for NIH, ADA, JDRF, and industry scientific advisory panels. His contributions to the literature include more than 220 papers, editorals, monographs, book chapters and co-editorships.
Jeff Halpern is a strategic consumer marketer with over 20 years of experience in marketing consumer packaged goods, high technology, and medical devices. Most recently, Jeff managed the Glad Food Storage brand at The Clorox Company. Jeff has type 1 diabetes.
Dr. Lutz Heinemann, MD is the CEO of Profil Institute for Metabolic Research in Neuss, Germany. He is involved in numerous studies with patients with type 1 and type 2 diabetes and is viewed as an expert in diabetes technology in particular.
Debbie Hinnen, MN, ARNP, BC-ADM, CDE, FAAN is a noted diabetes educator from Kansas with the Mid-America Diabetes Associates. She has served as the president of the American Association of Diabetes Educators and is involved with much new product development.
Dr. Irl Hirsch, MD is a professor of medicine in the division of Metabolism, Endocrinology, and Nutrition at the University of Washington. He is well known for his research on insulin and glycemic variability, among other topics. Dr. Hirsch has type 1 diabetes.
Jeff Hitchcock is the founder of Children with Diabetes, one of the largest diabetes-related web sites in the world. He is particularly inspired by his daughter Marissa, who has type 1 diabetes, and is currently studying to be a Certified Diabetes Educator.
Dr. Philip Home, MA, DPhil, DM, FRCP trained in medicine at Oxford University and now teaches and is now Professor of Diabetes Medicine at Newcastle upon Tyne, England. He practiced in diabetes care and disorders of lipid metabolism at the Newcastle Diabetes Centre and at the Newcastle Hospitals until 2011 and is now engaged in research full time. He has published over 390 papers, books and reviews on aspects of diabetes. Professor Home was Editor of Diabetic Medicine and active on many medical editorial boards. Professor Home has been extremely active in IDF, in multiple diabetes boards in the UK and has assisted in diabetes developments in countries, including China, Paraguay, Malta, Russia, India, the Philippines, Pakistan, and New Zealand.
Dr. Francine Kaufman, MD is the head of the Division of Endocrinology and Metabolism at the Children's Hospital in Los Angeles and a pediatric endocrinologist at the University of Southern California. She is a former president of the American Diabetes Association and the medical director at a summer camp for children with diabetes.
Dr. David M. Kendall, MD is the Chief Scientific and Medical Officer of the American Diabetes Association. Prior to his appointment to the ADA, he was the Medical Director and Chief of Clinical and Professional Services at the International Diabetes Center in Minneapolis, MN. An active diabetes researcher, educator and clinician, Dr. Kendall has both clinical and laboratory based research interests. His clinical studies focus on the prevention and treatment of cardiovascular complications of diabetes while his laboratory research centers on emerging treatments for diabetes, insulin resistance, and the metabolic syndrome. He is particularly well known for his research on emerging incretin-based therapies for type 2 diabetes.
Dr. Boris Kovatchev, PhD is Professor in the Department of Psychiatry and Neurobehavioral Sciences and Adjunct Professor of Systems and Information Engineering, University of Virginia. Charlottesville, Virginia, Head of Section Computational Neuroscience, and Director of the University of Virginia Center for Diabetes Technology. He received Ph.D. in Mathematics (Probability and Statistics) from Sofia University "St. Kliment Ohridski," Bulgaria. Kovatchev has a 18-year track record in translational diabetes research and is the recipient of the Diabetes Technology Leadership Award for 2008. He is the author of 123 peer-reviewed scientific publications, and holds 36 U.S. and international patents and 62 patents currently pending. In 2011 he was named UVA Edlich-Henderson Inventor of the Year.
Dr. Aaron Kowalski, PhD is the Director of Strategic Research Projects of the Juvenile Diabetes Research Fund, an organization dedicated to finding a cure for diabetes. He leads the efforts of the Artificial Pancreas Project at JDRF. Dr. Kowalski has type 1 diabetes.
Davida F. Kruger, MSN, APN-BC, BC-ADM has worked over 30 years as certified nurse practitioner in diabetes research and clinical practice at Henry Ford Health System/Detroit, Michigan. Ms. Kruger has served as past Chair of the American Diabetes Associations (ADA) Research Foundation, and past President of Health Care and Education of the ADA. She is presently the Editor-In-Chief of Clinical Diabetes was previously editor of Diabetes Spectrum. A principal investigator on numerous diabetes care research projects, she is widely published including authoring the book The Diabetes Travel Guide and has been honored by numerous awards including The ADA Wendell May's Award.
Dr. Harold Lebovitz, MD is Professor of Medicine in the Division of Endocrinology and Metabolism at the State University of New York (SUNY) Health Science Center at Brooklyn. He has served on numerous review committees for the American Diabetes Association, the National Institutes of Health, and the Veterans Administration, and serves on the editorial boards of Diabetes, Obesity and Metabolism, and Diabetes Care.
Dr. Anne Peters, MD is a Professor of Medicine at the Keck School of Medicine of USC, Director of the USC Westside Center for Diabetes, and Director of the Comprehensive Diabetes Center at Roybal Community Medical Center. Dr. Peters earned her medical degree from the Pritzker School of Medicine at the University of Chicago, completed an internal medicine internship at Stanford University, and an endocrinology fellowship at Cedars-Sinai Medical Center. She previously directed the clinical diabetes programs at Cedars-Sinai and UCLA. She has published numerous articles and serves on the editorial board of several journals.
Dr. William H. Polonsky, PhD, CDE is a professor of psychiatry at the University of California San Diego and the founder of the Behavioral Diabetes Institute, an organization focusing on the psychological aspects of diabetes.
Michael Robinton is the founder and Executive Director of Insulin Pumpers (www.insulin-pumpers.org), a large online forum for pump users.
Dr. Francesco Rubino, MD is the Chief of Gastrointestinal Metabolic Surgery, an Associate Professor of Surgery, and an Associate Attending Surgeon at New York-Presbyterian/Weill Cornell Medical Center. Dr. Rubino is a pioneer in the emerging field of surgery for type 2 diabetes. He leads the Diabetes Surgery Center at the New York-Presbyterian/Weill Cornell Medical Center, the first academic-based diabetes surgery center in the United States, and is considered the leading expert in surgery for type 2 diabetes. Dr. Rubino is the author of more than 70 articles in peer-reviewed journals and 20 book chapters.
Dr. Steven Jon Russell, MD, PhD is an Assistant Professor of Medicine at Harvard Medical School and an Attending Physician at Massachusetts General Hospital. Dr. Russell earned his MD and PhD at University of Texas Southwestern Medical School and did his residency and fellowship at Massachusetts General Hospital. He is certified in Internal Medicine and Endocrinology, Diabetes, and Metabolism. Dr. Russell is a principal investigator in a collaborative group of investigators from Massachusetts General Hospital and Boston University who are working to make automated blood glucose control a reality. He is active in a number of professional societies and is a reviewer for several journals including The New England Journal of Medicine, Diabetes, and Diabetes Care.
Dr. Jane Jeffrie Seley, NP, CDE is a nurse practitioner and diabetes educator on the Diabetes Team at New York Presbyterian-Weill Cornell Medical Center in New York City. She holds several leadership roles in the New York City chapters of ADA and AADE.
Dr. Arya Sharma, M.D., Ph.D is a Professor of Medicine & Chair in Obesity Research and Management at the University of Alberta, Edmonton, Canada. He is also the Clinical Co-Chair of the Alberta Health Services Obesity Program. Dr. Sharma is founder and Scientific Director of the Canadian Obesity Network, a network of over 6000 obesity researchers, health professionals and other stakeholders. He has authored and co-authored more than 300 scientific articles and has lectured widely on the etiology and management of obesity and related cardiovascular disorders. He is the Past-President of the Canadian Association of Bariatric Physicians and Surgeons
Dr. Jay Skyler, MD is Professor, Division of Endocrinology, Diabetes, and Metabolism and Associate Director of the Diabetes Research Institute at the University of Miami Miller School of Medicine. Dr. Skyler's research interests are in the clinical aspects of diabetes, particularly improving the care of type 1 diabetes through glycemic control, psychosocial and behavioral support, immune intervention and beta cell expansion. He is a past President of the American Diabetes Association.
Virginia Valentine, CNS, BC-ADM, CDE is the CEO of Diabetes Network in New Mexico and the 2006 recipient of the American Association of Diabetes Educators Distinguished Service Award. Virginia has type 2 diabetes.
Dr. Robert A. Vigersky, MD is the Director of the Diabetes Institute of the Walter Reed National Military Medical Center in Bethesda, Maryland and Professor of Medicine at the Uniformed Services University of the Health Sciences. He trained in Internal Medicine at The Johns Hopkins Hospital completed an Endocrine Fellowship at National Institutes of Health. Between stints in the Army, he spent 15 years in private practice and served as the Medical Director of the Diabetes Treatment Center at Georgetown University Hospital and the Washington Hospital Center. He has received numerous military awards and represents the Department of Defense on the Advisory Council of the NIDDK. He was the recipient of the Leadership Award of the Diabetes Technology Society in 2011 and the Thurman Award for Excellence in Telemedicine and Advanced Technology in 2012. He has over 120 publications in the fields of reproductive endocrinology and diabetes.
Dr. W. Kenneth Ward, MD is an associate professor of endocrinology and diabetes at the Oregon Health and Science University and was the former Chief Scientific Officer of iSense, a company recently acquired by Bayer that is focused on the development of continuous glucose monitoring devices. With over 60 publications in peer-reviewed journals, Dr. Ward is well known for his work on glucose sensors and the artificial pancreas. Most recently, Dr. Ward and his colleagues became the first group ever to publish work on the use of both insulin and glucagon, another important hormone involved in regulating blood glucose levels, in a closed loop system in individuals with type 1 diabetes.
Hope Warshaw, MMSc, RD, CDE, BC-ADM, is a diabetes nutrition consultant, freelance writer and diabetes educator in Northern Virginia. She's the author of several books published by ADA and currently serves on AADE's Board of Directors.
Dr. Howard Wolpert, MD is the director of the Insulin Pump Program and a clinical investigator at the Joslin Diabetes Center in Boston as well as an instructor of medicine at Harvard Medical School.
Dr. Mark Yarchoan, MD is an internal medicine resident at the University of Pennsylvania with an interest in diabetes care and metabolic disease. He has been a long-standing contributor and editor of diaTribe and has reported on numerous diabetes and obesity conferences. He recently graduated from the University of Pennsylvania Perelman School of Medicine.
Gloria Yee, RN, CDE is a certified diabetes educator at the Diabetes Teaching Center at the University of California San Francisco. Her research focuses on diabetes technology. Gloria has type 1 diabetes.
Professor Paul Zimmet, MD is a Professor of Medicine at Monash University and a director at the International Diabetes Institute both in Melbourne, Australia. The "Endo of Oz" is also co-Chair of the IDF Task Force on Epidemiology. He also serves on the Australian Government's Strategic Taskforce on Diabetes.
Dr. Bernie Zinman, MD is the Director of the Leadership Sinai Center for Diabetes at Mount Sinai Hospital and the University of Toronto, Canada, where he is also a Professor of Medicine. His main research interests include the long-term complications of diabetes, the development of new therapies for type 1 and type 2 diabetes, diabetes in Aboriginal communities, and studies directed at the prevention of diabetes.
Dr. Howard Zisser, MD is the Director of Clinical Research and Diabetes Technology at Sansum Diabetes Research Institute in Santa Barbara, California and serves Adjunct Professor of Chemical Engineering at the University of California, Santa Barbara. His research interests focus on the testing of new drugs and devices to treat diabetes. He has directed numerous clinical trials and investigator-initiated studies involving type 1, type 2, and gestational diabetes, including pivotal testing of implanted glucose sensors, implanted insulin pumps, inhaled insulin, oral insulin, and continuous glucose sensing in pregnancy.


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North Korea conducts another missile engine test, US officials say
Story highlights
- Two US defense officials say it's the third such test in recent weeks using similar technology
- US Marines deployed F-35Bs to South Korea for the first time as part of an exercise Friday
(CNN)Two US defense officials told CNN Monday that North Korea conducted another ballistic missile engine test Friday.
The officials said the latest engine trial is the third such test in recent weeks using similar technology.
One official said that the initial assessment indicates that the engine technology could possibly be used in an eventual intercontinental ballistic missile.
It was not clear whether the engine would require some adjustment to be used in an ICBM, if it can indeed be used that way at all.
Possession of an intercontinental ballistic missile could allow North Korea to threaten the continental United States. ICBM technology is considered difficult to develop, with advanced rocket design being a necessary step.
The US is also not sure whether North Korea's military is capable of miniaturizing a nuclear warhead so that it could be mounted on a rocket, such as an ICBM, though Pyongyang has claimed this capability and US officials have said that they incorporate that ability in their planning assumptions.
In a separate move, the US announced Monday that the US Marines have deployed F-35Bs to South Korea for the first time as part of an exercise that began Friday.
London terrorist linked to remote-controlled car bomb plot to blow up Army base
The Islamist behind the Westminster terror outrage was investigated by MI5 as part of a plot to blow up an Army base using a remote-controlled car, The Telegraph can reveal.
Adrian Ajao, 52, who killed four people, including a police officer in last Wednesday's attack, is understood to have been probed six years ago over alleged connections to four al-Qaeda-inspired terrorists.
Zahid Iqbal, Mohammed Sharfaraz Ahmed, Syed Hussain and Umar Arshad, were jailed for a total of 44 years in 2013 after admitting plotting to launch an audacious bomb attack on a Territorial Army base in their hometown of Luton.
New details reveal stealthy, professional hit on Hamas terror leader
Killers reportedly lay in wait for hours in Mazen Faqha's garage, acted so quietly family nearby didn't know what had happened for hours
The gunmen who killed Hamas military leader Mazen Faqha Friday night had broken into his garage, and lain in wait for hours, before carrying out the assassination, which left no trace but the dead body, a Palestinian daily reported on Sunday.
According to the report in Al Quds, Faqha — a former prisoner in Israel who oversaw Hamas's efforts to instigate terror attacks in the West Bank — drove home around 6 p.m., with his wife and daughter in the car.
They had been away from home for a few hours. The two family members exited the car at the front door, and the Hamas leader went to park the car alone.
He was killed almost immediately after the electric garage door closed behind his vehicle.
Earlier reports said Faqha was killed outside his home in Tel el-Hawa, a neighborhood in southwestern Gaza City.
The Hamas-run Gaza health ministry spokesperson, Ashraf al-Qidra, said on Friday that Faqha had been shot in the head, and later added he had been shot "from point-blank range."
An hour and a half passed before Faqha's corpse was found by one of the residents of his apartment tower, the Al Quds report said.
Bahrain alleges Iran-backed group planned assassinations
The Interior Ministry issued a statement early Monday saying 11 members of the group "are suspected of receiving overseas military training under the supervision of the Iranian Revolutionary Guards and Hezbollah in Iraq."
It says police had arrested 14 suspects in raids that saw officers seize weapons and explosives. It says the group's two leaders are abroad in Iran.
Iran's government called the allegation a "futile and baseless lie."
Syria fighters 'take control' of IS-held airbase near Raqqa
A US-backed force of Syrian Kurdish and Arab fighters has taken control of an Islamic State-held airbase west of the jihadist group's stronghold of Raqqa.
The Syrian Democratic Forces (SDF) and a monitoring group said Tabqa airbase had fallen on Sunday evening.
US helicopters airlifted hundreds of fighters behind IS lines at the start of the assault last Wednesday.
The airbase's capture is seen as a significant step in the campaign to drive IS militants out of Raqqa.
The SDF is also aiming to seize the nearby town of Tabqa and the Tabqa dam, which the US-led multinational coalition has denied damaging in air strikes.
What is the SDF?
Kurdish, Arab, Turkmen and Armenian militias opposed to IS established the umbrella group in northern Syria in October 2015.
Since then, its 50,000 fighters have seized about 6,000 sq km (2,300 sq miles) of territory with the help of coalition air strikes and special forces personnel.
"Additional members of 2/82 BCT are deploying to Iraq on a non-enduring temporary mission to provide additional 'advise and assist' support to our Iraq partners as they liberate Mosul," U.S. officials in Baghdad told Military Times on Sunday. The unit designation refers to the division's 2nd Brigade Combat Team, a force of more than 4,000 based at Fort Bragg in North Carolina.
A brigade combat team comprises infantry, artillery and cavalry troops, plus their supply pipeline. About 1,700 soldiers from the same unit are overseas now, spread between Iraq and Kuwait. It's unclear whether the full remainder — approximately 2,500 paratroopers — will receive deployment orders. Earlier this month, a top Army general told Congress there were plans to do precisely that, and distribute those personnel within Iraq and Syria.
On Sunday, U.S. officials would say only that this new surge in Mosul will not reunite the entire brigade.
It's a sensitive topic for several reasons, not the least of which centers around a deepening desire in Washington to limit the perception abroad that America's military footprint is growing in Iraq and Syria. The Trump administration also has expressed a desire to limit what information it telegraphs about military strategy.
There are 5,262 U.S. troops authorized to be in Iraq, and another 503 in Syria, officials told Military Times on Sunday. But the numbers have been considerably larger for quite some time as commanders leverage what they call temporary — or "non-enduring" — assignments like this one involving the 82nd Airborne in Mosul.
Fears of tensions mounting in the Aegean and eastern Mediterranean Seas reignited after the Turkish president raised the prospect of a referendum on accession talks with the EU and the Greek defence minister said the country was ready for any provocation.
Relations between Ankara and European capitals have worsened before the highly charged vote on 16 April on expanding the powers of the Turkish president, Recep Tayyip Erdoğan.
Western allies have argued that a vote endorsing the proposed constitutional change would invest him with unparalleled authority and limit checks and balances at a time when they fear the Turkish leader is exhibiting worrying signs of authoritarianism. Erdoğan has been enraged by recent bans on visiting Turkish officials rallying "yes" supporters in Germany and the Netherlands.
Highlighting growing friction between Ankara and the bloc, he raised the spectre of a public vote on EU membership at the weekend.
"We have a referendum on 16 April. After that we may hold a Brexit-like referendum on the [EU] negotiations," he told a Turkish-UK forum attended by the British foreign secretary, Boris Johnson. "No matter what our nation decides we will obey it. It should be known that our patience, tested in the face of attitudes displayed by some European countries, has limits."
New Delhi Eyes Manufacturing Israeli Heron TP Drone Under 'Make in India'
India is exploring possibilities to manufacture Heron TP drone offered by Israel under "Make in India" with total transfer of technology.
India is seeking to manufacture the drone through a joint venture with Israel Aerospace Industries. "The decision on acquisition will be taken before the Prime Minister visits Tel Aviv in July on his return from the G-20 meeting in Hamburg," an official was quoted as saying by Hindustan Times today.
Israel has offered to sell India its armed unmanned aerial vehicles Eitan or Heron TP in order to strengthen its stand-off strike as well as long-range strategic strike capability.
The offer is still being discussed as the India is keen to bring it under unmanned weapon through "Make in India" route.
New Delhi has been keen in acquiring armed medium-high altitude, long-endurance UAVs with payload capability in the form of laser-guided bombs or air-to-ground missiles with the security establishment convinced that long range stand-off weapons would perform major role during direct engagement in future conflicts.
In this context, Indian military has been eyeing towards the US and Israel for acquiring Predators or Heron TPs.
While the US is expected to allow sale of General Atomics-developed Guardian UAV as a first step towards either the Predator or Reaper Unmanned Combat Aerial Vehicles (UCAV) to India, Tel Aviv has already made a formal offer for the Heron TP to the defense ministry.
India-Russia Aircraft Deal Terminated
India and Russia decided to terminate a bilateral defense program to develop and produce a new medium-airlift military transport aircraft for the Indian and Russian air forces, according to a senior Russian official.
Russia's Minister for Industry and Trade, Denis Manturov, was quoted by TASS news agency on March 24, as saying that India and Russia failed to find a solution beneficial to both countries. "Not all projects yield results," the minister said. "During the execution of the project, which lasted five years, we did not manage to find such a solution that would be beneficial for the two countries."
He was quick to add that "this does not mean that the relations have been broken off."
The so-called Multi-role Transport Aircraft (MTA) program — an Indo-Russian joint venture for which Russia's United Aircraft Corporation (UAC) and India's Hindustan Aeronautics Ltd. (HAL) co-founded a new company, Multi Role Transport Aircraft Ltd. — aimed to co-develop and produce a new transport plane, the UAC/HAL II-214 Multi-role Transport Aircraft by 2019. Both countries earmarked $300 million each for the first phase of the project.
Giuliani To Help Defend Accused Iran Money Launderer
President Trump's "cyber czar," ex-New York mayor Rudy Giuliani, has joined the defense team of a gold trader who is under federal indictment for fraud, money laundering and evading sanctions on Iran, and who has ties to Turkish President Recep Erdogan.
Reza Zarrab, 33, was arrested March 19 in Florida. He's accused of ducking sanctions by moving hundreds of millions of dollars for the Iranian government and Iranian firms via offshore entities and bank accounts.
Prosecutor Joon Kim sent a letter notifying the judge in Zarrab's case that Giuliani had joined the defense, and that Zarrab had also hired ex-U.S. Attorney General Michael Mukasey. Kim said he was "advis[ing] the Court of potential conflicts of interest," since Giuliani and Mukasey's firms also represent some banks Zarrab used in transactions.
Erdogan defended Zarrab when the dual Turkish-Iranian citizen was fingered in a 2013 Turkish corruption scandal that also implicated Erdogan associates. The Turkish leader called Zarrab, who had given his wife's charity $4.5 million, a philanthropist. All charges against Zarrab and Erdogan's pals were dropped.
Israel issues travel warning for Turkey, Jordan and Egypt
The travel warning for Sinai is at the highest level, a very high concrete threat, and the Counter-Terrorism Bureau advised Israelis to avoid traveling to Sinai altogether, urging those already there to leave immediately.
Ben-Dror said that in light of the increased ISIS activity in Sinai in recent months, including against Israel, its calls for the murder and abduction of Israelis, and its vow to avenge an attack allegedly carried out by Israeli drones in Sinai, there is an immediate, grave threat to tourists in Sinai, including Israelis.
Israelis cross the border to the Sinai Peninsula to visit resorts and beaches on the Sinai's Red Sea coast every year despite terror alerts. During the High Holiday Days in the fall of 2016, some 17,000-20,000 Israelis crossed the border into Egypt, half of them Israeli Arabs
Unexpectedly strong win for Merkel's party in German elections
BERLIN — German Chancellor Angela Merkel's party showed surprising strength Sunday against its main opponent in a state election that also produced a good result for an anti-immigrant party.
Preliminary results showed Merkel's conservative Christian Democratic Union won 40.7% of the vote in tiny Saarland state, in southwestern Germany. That was up from 35.2% in 2012 and better than the 29.6% won by the Social Democrats led by Martin Schulz.
Alternative for Germany (AfD), an anti-EU and anti-immigration party, won 6.2% of the vote, enough for it to gain representation in its 11th state parliament.
There are 16 state parliaments in Germany. AfD is not represented in the country's national parliament. Last year polls showed support for AfD hit a record-high 16% nationally but it has lost momentum since then.
The unexpectedly strong win for Merkel's party over Shulz's center-left group comes ahead of a general election in September that could test Merkel's hopes for a fourth term. AfD is also expected to enter Germany's federal parliament for the first time.
NATO to Seek Bids for $3.2 Billion in Satellite, Cyber Securityby Jonathan Stearns
Alliance earmarks most funds for satellite communications
Funding projects show adjustment to new security threats
The North Atlantic Treaty Organization plans to open the way next month for businesses to bid for about 3 billion euros ($3.2 billion) in orders for satellite communications, air and missile defenses, cyber security and advanced software.
The planned NATO contracts, due to be outlined at an industry conference in Ottawa April 24-26, reflect the alliance's adjustment to new security threats including Russian meddling in eastern Europe, Mideast migration, Islamic terrorism and cyber attacks.
U.S. weighs bigger role in Yemen's war, boosting aid to allies
The United States is considering deepening its role in Yemen's conflict by more directly aiding its Gulf allies battling Iran-aligned Houthi rebels, officials say, potentially relaxing a U.S. policy that limited American support.
The review of potential new U.S. assistance, which includes intelligence support, would come amid increasing evidence that Iran is sending advanced weapons and military advisers to the Houthi movement, a Shi'ite ally.
Any elevation in U.S. support could be seen as a sign that President Donald Trump's administration has made confronting Iran and its allies an early priority.
For the moment, however, any increase in direct U.S. assistance may be restricted to non-lethal measures and there was no sign the United States was considering waging strikes on Houthi targets, for example.
Houthi forces turn the tides in the battle for western Yemen – full report
DAMASCUS, SYRIA (8:40 P.M.) – Over the past 24 hours, Houthi-led troops have intensified their operations against Saudi-backed forces in the embattled province of Taiz, targeting the strategic Mocha port area.
Led by a missile battalion and the Popular Committees, dozens of soldiers loyal to the rival Aden-based government were killed in rural Taiz, according to Yemeni reporter Hesham Al-Kibsi. The source also claimed Houthi tribesmen combatted ISIS fighters in the area.
In addition, Saudi-backed forces at the town of Dhu Bab were bombarded Katyusha rocket launchers, destroying three armored vehicles according to Houthi reconnaissance units.
Near the border with Saudi Arabia, Houthi contingents battled it out with Saudi soldiers while fierce clashes were reported in the Al-Masloob, Al-Ghail, and Al-Motoon districts along with the Al-Khalifain area in the desert governorate of Al-Jawf. The military source said Saudi proxies sustained at least 8 casualties while an AFV was destroyed in the process.
Bumbling NATO Instructors on the Brink of Getting Laughed Out of Ukraine
NATO instructors training Ukrainian troops in the art of war have been accused of incompetence. Recently, Ukraine's Defense Ministry decided to show off fresh photos of NATO troops training their Ukrainian counterparts for battle. However, eagle-eyed observers pointed out that all they ended up showing off was the NATO trainers' ineptitude.
Last week, Ukraine's Defense Ministry published photos from the latest training exercises in Lviv region, where Ukrainian servicemen are being trained up to NATO standards by instructors from the United States, Canada, Poland and Lithuania.
However, as one observant Ukrainian soldier pointed out, all the pictures actually served to prove was that the NATO 'experts' have no clue about how to handle the weapons used by the Ukrainian military.
As a result, following the instructional course conducted with the NATO instructors' help, Ukrainian machine gunners don't even know how to properly load their heavy machineguns' ammunition belts, says volunteer fighter Roman Donik.
King Stallion poised to win Pentagon approval
The Pentagon is poised to review – and probably approve – a new helicopter from Lockheed Martin (NYSE:LMT) to transport heavy cargo for the Marine Corps in a program valued at as much as $29B.
The Defense Acquisition Board has scheduled a March 30 meeting to review whether to approve low-rate production for the first 24 of a planned 200 King Stallion helicopters, Bloomberg reports.
The "big" revenue potential for the helicopter designated the CH-53K was the primary incentive for Lockheed's $9B acquisition of Sikorsky in 2015, CFO Bruce Tanner said in an interview.
China said on Monday it has complained to Japan after a Japanese minister visited self-ruled Taiwan over the weekend, warning this could hurt relations between Beijing and Tokyo.
Japan's Ministry of Internal Affairs and Communications said Deputy Minister Jiro Akama went to Taiwan to attend a tourism promotion event in his official capacity, leaving Japan last Friday and returning the following day.
Japanese media said Akama was the highest-level government official to officially visit Taiwan since Japan broke diplomatic ties with Taipei in 1972 and established them with Beijing.
Chinese Foreign Ministry spokeswoman Hua Chunying said the visit clearly ran contrary to Japan's promises to only have non-governmental and local level exchanges with Taiwan, which China considers a breakaway province.
"China is resolutely opposed to this and has already made solemn representations to Japan," Hua told a daily news briefing. Japan has said it respects its promises on the Taiwan but actually it has been provocative, she added. "This has caused serious disturbance to the improvement of Sino-Japanese ties."


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MODARTT releases a cimbalom add-on, a new virtual instrument included in their KIViR (Keyboard Instruments Virtual Restoration) collection, offered for free to all Pianoteq customers. The cimbalom is regarded as the precursor of the piano.
Precursor of the piano
Played with mallets, the cimbalom belongs to the ancestor psaltery, quoted in the bible. The psaltery was later developed into different variants which differed in sound but were similar in their constructive concept. One of these, the cimbalom, was a constant member of gypsy orchestras. Legs and a damper pedal were soon added to the instrument and it reached the status of concert instrument in the 19th Century, thanks to Ferenc Erkel and Franz Liszt.
The modern cimbalom has 133 strings and a range of almost five octaves. Since 1897, cimbalom has been taught at the Budapest Musical Academy. Debussy and Stravinsky were one of the first non-Hungarian composers who exploited the sound and the interest of the cimbalom has increased in recent years among many modern composers.
The Pianoteq virtual copy of the cimbalom behaves like the original instrument. Contrarily to the piano, pressing down a key does not lift the corresponding damper. Hence, unless the pedal is depressed, all notes are immediately dampened.
The original cimbalom instrument, modelled in Pianoteq, belongs to the famous cimbalom artist Luigi Gaggero and was built in 2007 by Balázs Kovács, Opera Zongoraterem, Budapest.
Free download
The cimbalom add-on is included in the KIViR collection and is freely available to all Pianoteq customers. More details about the cimbalom along with an audio sample are available on the website www.pianoteq.com.


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Pictools 42" 5 in 1 reflector set
Pictools 5-in-1 Reflectors are versatile both in the field and in the studio. They provide shadow-lightening detail in your subject using available and/or studio lighting. Use the reversible slip cover to reflect light into the shadowed areas of your subject, or use the translucent white disc to soften direct sun or un-diffused lights. The 42" disc is perfect for 3/4 length portraits and medium-sized still life setups. While the 32" version works well for seated portraits and table-top subjects.