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The Guide's Edition Synapse 25
Lifetime Guarantee
You can expect your TOM BIHN bag to give you years of hard service. Our bags are guaranteed to be free from defects in materials and workmanship for the life of the bag. That means if something goes wrong and it's our fault, we'll fix it at no charge.
Same with your Skookum Dog gear: it'll give you years of hard service and is guaranteed to be free of defects in materials or workmanship. If something goes wrong and it's our fault, we'll fix it at no charge. If your dog chews something up or otherwise damages it, we'll repair it for a reasonable fee if it is repairable.Read more
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|525 denier Ballistic exterior fabric
|210 denier Ballistic fabric lining
|Dri-Lex® Aero-Spacer® mesh upper back
|210 denier Ballistic lower back
|Closed-cell foam back
|Edgeless EV50 1/2" / 12mm shoulder straps (EVAZOTE® OEKO-TEX® foam)
|Tough Duraflex®, Nexus, and Woojin buckles and related components
|#10 and #8 YKK Aquaguard® water-repellent zippers
|Made in USA with fabric from Korea / Japan / U.S.A.
|100% finished seams
|Dimensions: 13.4" (w) x 20" (h) x 9" (d) / 340 (w) x 508 (h) x 230 (d) mm
With the included removable internal frame: 2 lb 10.7 oz / 1210 grams
Without the included removable internal frame: 2 lb 1.1 oz / 938 grams
|Volume: 1526 cubic inches / 25 liters (ASTM Standard Measure)
|Removable 1" / 25 mm webbing waist strap included; padded 1" waist strap optional
|.375" / 10 mm padded and contoured backpack straps with .75" / 20 mm removable sternum strap
|Total O-rings: 9 (2 in the main compartment; 1 in the top center pocket, 1 in the small center pocket, 3 in the bottom front pocket; 1 in the left side pocket; 1 in the right side pocket)
|Want to see the specs for all of our bags?
Rather than the all-too-common black zippers, hardware and webbing, the Guide's Edition Synapse 25 has gone terrestrial: it's trimmed and lined in Coyote brown. The resulting aesthetic might be taken as an homage to another time; but to our sensibilities, bags trimmed in Coyote seem to be a little more at home in the great outdoors. Brown blends in more readily with natural surroundings and doesn't show dirt as much. When it does get a bit dusty or dirty, it looks like it's supposed to. You might also find that the Guide's Edition S25's rugged good looks solicit more than a few smiles of appreciation when you're back wandering the canyons of Gotham.
And it's not just about the practical and handsome coyote trim–we've added several features to the Guide's Edition Synapse 25 that allow you to carry gear specific to slightly more adventurous outdoor adventures:
New Edgeless EV50 1/2" Shoulder Strap
Conformity is overrated — except, perhaps, when it comes to shoulder straps. The edgelessness of our Edgeless EV50 1/2" Shoulder Strap allows it to more softly conform to your shoulder; we find that this increases comfort. Yet the straps aren't too soft: the 1/2" thick foam means the strap is robust enough to carry a heavy load.
Included Removable/Adjustable Internal Frame with Pre-Curved Aluminum Stay
The Guide's Edition Synapse 25 includes an internal frame of die-cut .055" thick High Density Polyethylene (HDPE), with a nylon webbing sleeve sewn down the center that encases a removable 1" /25mm wide 6061 aluminum stay. We've bent the stay to a generic spinal curve but we recommend you re-bend and/or adjust the curvature to best fit your own back (video instruction here). Along with the included webbing hip belt or optional Padded Hip Belt, the Guide's Edition Synapse 25's internal frame enables you to shift some of the weight of the fully loaded bag on to your hips. Another reason to use an internal frame? It ups the ante on comfort if you over-pack or don't pack carefully: the frame keeps an overstuffed pack from barreling out against your back, and also prevents pointy objects inside from poking you. For more on internal frames—how they differ from "frame sheets" and the pros and cons of using one—see our Guide To Backpack Frames.
The internal frame secures via the same rail loops as our optional Cache laptop/tablet sleeve (don't worry, you can secure both the frame and a Cache to the same set of rail loops!) and a clever "T" bar holds the frame in place relative to the loops. The lower edge of the internal frame floats freely—in all of our testing, we've found this isn't much of an issue as the bag's contents tend to keep this lower extreme in place. Your Guide's Edition Synapse 25 will come with its internal frame installed; here's instructions (text and video) on how to install and remove the internal frame.
Are you getting excited reading all of this and wishing your current Synapse 19 or Synapse 25 could have an internal frame? You can! This very same internal frame (with black trim) is also available for the regular 19 or 25: see the Synapse 19 or Synapse 25 Internal Frame page to purchase internal frames for those two bags separately.
New! Ice Axe Loop and Accessory Strap Holders
The center front of the Guide's Edition Synapse 25 has one diamond accessory strap holder and a corresponding ice-axe loop below, allowing you to carry an ice axe for high-country, early-season mountaineering. If you go that route, or think you're gonna secure something else similar to the front (say, a camera tripod) make sure to pick up an optional Ice Axe Lash Strap. Being the thoughtful types we are, we added an additional zipper slider -- that makes two, not just one -- on the bottom pocket of the Guide's Edition Synapse 25. In the event that you decide to strap an ice axe or tripod on the front of the bag, the two zipper sliders will make it a little easier to access the contents of that front bottom pocket.
In addition to the diamond strap holder, we've added two strap holders on the bottom. If you opt for the optional Lash Straps (sold in pairs), you can secure foldable hiking poles, an ultralight folding chair, icy gaiters or a wet raincoat to the bottom of the pack.
As with the regular Synapses, the Guide's Edition has a 1.5" / 38 mm webbing loop on the exterior bottom pocket that's ready to accept a Guardian Light—highly recommended if you ride a bicycle or walk in the dark.
Like the regular Synapse 25, the Guide's Edition is carefully calculated and supremely organized.
Conformity is overrated — except, perhaps, when it comes to shoulder straps. The edgelessness of our Edgeless EV50 1/2" Shoulder Strap allows it to more softly conform to your shoulder; we find that this increases comfort. Yet the straps aren't too soft: the 1/2" thick foam means the strap is robust enough to carry a heavy load.
We tend to recommend that folks under 5'6" / 1.70 m (or those who just want a smaller bag) check out the Guide's Edition Synik 22. However, this is not to say that the Sypanse 25 won't fit you—a number of us who are between 5'1" / 1.55 m and 5'5" / 1.68 m use it all the time and find it fits very well. Regardless of your height and build and no matter which bag you get, it's a good idea to test it, fully loaded, for fit and comfort.
The front of the Synapse 25 has five zippered pockets, all of which zip shut with #8 YKK Aquaguard® water-repellent zippers.
The top center front pocket is deep enough for a 1-liter water bottle or hydration bladder (a 2-liter hydration bladder will also fit as long as it's not overfilled). This pocket centers your water bottle perfectly so it won't throw the bag's weight to the side. We've put one O-ring in this pocket, because why not?
Below the bottle pocket is another small zippered pocket, also with one O-ring: it's just deep enough for keys, a wallet, or glove liners.
The side pockets are generously sized for sunglasses (in a case or alone), a first aid kit, or even a light jacket or down vest compressed in a stuff sack (like our Travel Stuff Sack). The right side pocket has a small organizational pocket; the left pocket has one pen/pencil slot and two wider slots for multitools, knives or just more pens. Both side zippered pockets have one O-ring—you'll find an 8" / 200 mm Key Strap attached to one of them. Tucked inside of one of the side pockets is a pack of 8 inch Cord (8 Pack) in Coyote so you can tie your own zipper pulls; additional cord in other colors is available on the Cord Zipper Pulls page.
The bottom front pocket of the Synapse 25 is a great spot for extra clothing or snacks and will easily accommodate a thin wool/fleece sweater, light down jacket, or rain jacket. If you care to add organization, it's more than big enough for a 3D Organizer Cube (Mesh, Halcyon, Parapack, or Clear), Side Effect, or Cubelet. You can tether your cubes with a Key Strap to one of the three O-rings inside this pocket.
The Synapse 25's main compartment can hold large, flat items like notebooks or laptops—it closes with a #10 YKK Aquaguard® water-repellent zipper. It has two O-rings for you to attach Organizer Pouches or other items. Also inside the main compartment are the aforementioned rail loops to which you can attach the internal frame or the optional Cache, which is available in sizes specifically for every Apple laptop and iPad (PC users, click here to take a look at our Laptop Fit Guide). Adding the Cache makes the Synapse 25 a "checkpoint-friendly" laptop backpack—see here for how it works. One pair of loops is on the rear side of the compartment, and the other is on the front. This means you can have your laptop or tablet against your back or against the front of the bag, whichever seems more comfortable or convenient.
Also inside the main compartment is an elastic-topped, open-top pocket, sized generously to fit a few books or an extra pair of shoes. It can also hold a Tri-Star Medium Packing Cube, perfect for storing a change of clothing. The open-top pocket will also fit some sizes of Cache, including the 11" Air, iPad, and iPad mini sizes. (If you plan to carry a water bottle in the water bottle pocket and also an iPad or other device in the open-top main compartment pocket, make sure the device is protected with a Cache or a similar protective sleeve: the water bottle pocket is directly in front of the open-top pocket and your device is best protected from your hard water bottle.)
The remainder of the main compartment opens wide, ready to accept whatever larger items you're packing.
The exterior of the Guide's Edition Synapse 25 is made of 510d 2x2 HT Ballistic nylon that's as tough as 1000d Cordura® but smooth, so it collects little snow, pet fur or sweater lint. For the interior lining, we chose 210d 2x2 HT Ballistic nylon in Coyote Brown—because it's lightweight, tough, and beautiful.
The back panel is padded with 1/4", closed-cell foam with an exterior of Dri-Lex® Aero-Spacer® mesh and 210d 2x2 HT Ballistic nylon. This combination of mesh and smooth nylon is designed to provide maximum breathability (we even tested it: see here) while still being gentle on your clothing. The shoulder straps are padded with .375" / 10 mm EV50 closed-cell foam and feature an underside of ETC knit to keep you cool and comfortable. The Guide's Edition Synapse 25 features adjustable and removable sternum and waist straps with leave-no-trace hardware, a design inspired by nature: if you don't like or don't use your waist or sternum strap, remove them and leave (almost) nothing behind. Finally, at the top of the Synapse is a webbing loop: use it to hang the bag on a hook on the cabin door, or—even better—to help hoist it up and onto your back as you leave for your next adventure.
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your bag already has great built-in organization. that said, you may want to add these optional organizational accessories to further organize and protect what you carry.
1" Padded Hip Belt
The 1" Padded Hip Belt helps to offset some of the weight of a loaded pack.
The Cache is a protective laptop or tablet sleeve that's available in many sizes to fit a wide variety of devices.
Ice Axe Strap
Works to secure an Ice Axe to the front of The Guide's Edition Synapse 25.
Lash Straps (pair)
Use a pair of Lash Straps on the bottom of the Guide's Edition Synapse 25 to secure foldable hiking poles or an ultralight folding camp chair.
You can expect your TOM BIHN bag to give you years of hard service. Our bags are guaranteed to be free from defects in materials and workmanship for the life of the bag. That means if something goes wrong and it's our fault, we'll fix it at no charge.
Defects in materials or workmanship are uncommon and are most often evident while your bag is still new. Keep in mind that daypacks and briefcases are often subject to serious wear in everyday use. We often see TOM BIHN bags that are still solid and in use after five, ten, fifteen, even twenty or twenty-five years, with minor repairs needed here or there. But remember: only true love lasts forever.


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David Wilkerson Today
Israel had fallen into idolatry. But their root sin was still unbelief,
resulting in all kinds of fears! And God sent them a prophet to expose their
root sin.
The prophet told them in so many words, "Look at you—a bunch of wimps,
hiding out, afraid to stand up and fight. You've already given up. But you
have a history of God's deliverance! He gave your fathers great victories
when they trusted him. And he has promised to deliver you too—yet you don't
believe him!" (See Judges 6:7–10.)
Many Christians are terrified the devil is going to destroy them. They're
afraid they'll make a mistake or go back to their sin, and the devil will
have his way. But that's a lie from the pit of hell! The Bible says you
don't have to be terrified as you walk through this life!
When you hold on to fear, it becomes contagious. Everybody around you catches
it! When Gideon gathered his army, God told him to send home every fearful
soldier: "Whoever is fearful and afraid, let him return and depart…. And
there returned of the people twenty and two thousand" (Judges 7:3).
God is speaking the same word to his church today. He is asking, "Why do you
fear? Why do you sin by not trusting me to bring victory to your life? I have
promised to defeat every demonic power that comes against you!"
Gideon's father, Joash, had erected statues of Baal and the goddess Asherah,
made from huge stones. His reasoning was, "Baal has given Midian power over
us, so maybe if we worship their god, he'll give us power." People came
from miles around to worship there, including Midianites and Moabites; it was a
powerful, demonic stronghold in Israel!
God told Gideon, "I'm not going to deliver Israel until you get rid of this
idol that stands between us. Lay it aside—cut it down!" So in the middle of
the night Gideon "took ten men of his servants, and did as the Lord had said
unto him" (Judges 6:27). He took an ox and used ropes to pull down Baal and
God is giving his church today the same message he gave Gideon: "I want to
help you—but I can't when you don't trust me. You're full of fear. And
before I bring deliverance, you're going to have to pull down this
stronghold, this besetting sin!" "Lay aside every weight, and the sin which
doth so easily beset [you]" (Hebrews 12:1). We are to pull down all
strongholds of fear and sin!
Gideon pulled down demonic strongholds using a strong ox. But we have been
given weapons far more powerful than Gideon's (see 2 Corinthians 10:4–5).
Victory comes by praying in faith. This doesn't mean cold, empty prayer but
prayer in the Spirit, prayer that believes God to answer: "Praying always
with all prayer and supplication in the Spirit" (Ephesians 6:18).

subset: commoncrawl


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Rihanna's newest single, "Work" invokes several motifs from the R&B princess's career: Drake collaborations, topless photoshoots, and dancehall anthems. Despite the nostalgia of past career moves, "Work" is being touted as the "first" single off of the bad gal's highly-anticipated album, Anti. It seems Rihanna's 2015 roster of eclectic singles—the Kanye West/Paul McCartney product "FourFiveSeconds," ; the trap track, "Bitch Better Have My Money,"; and protest slump, "American Oxygen,"—have been shrugged off as mere promotional singles following the announcement of West's resignation from his role as Anti's executive producer.
Tapping into the Caribbean feel of Rihanna's debut, Music of the Sun, "Work" nevertheless reflects more recent nuances from Rihanna's catalog. Rihanna's vocals are tinged with a grittiness absent from Sun and it's 2006 follow-up, A Girl Like Me; Fenty's slight rasp colors the erratic verses with a sensuality that trumps the monotony of a nearly incoherent chorus. Furthermore, the heavy autotune used on Drake contribution does nothing to bolster the, otherwise, pristine production. Even Rihanna's unique mezzo-soprano has been touched up, with the outro showcasing obvious "enhancements."
Musically, the song relies on an alternating synth-bass line that fuels the characteristic syncopation that has become a trademark feature of contemporary "digital dancehall" hits (see Mr. Vegas and Elephant Man). When dubbed with steel drums strikes and three-note synth leads, the result is a moody, almost retro groove able to heavy the winding melodies of the verse and chorus.
With a three-year hiatus between albums, Rihanna's decision to announce another comeback with a single titled "Work" rings with an undeniable insincerity. Even so, Rihanna's conscious return to her roots may very well be the song's most redefining attribute. In a year flooded with tropical house from the likes of Justin Bieber, we gladly embrace Rihanna's reclamation of her Barbadian beginnings.


text: I had chatter on mine (mainly drivers side) from the factory and applied Rain X in hopes of fixing the issue but it only worked for a few minutes then chattered horribly! I then tried wax and various other treatments and nothing worked for more than a few mins. I've used Rain X on every vehicle I've owned and it's never caused an issue (Wasn't aware of the owner manual stating not to do this). I also tried the Icon blades and some Rain X blades. Again, nothing worked. It was so intolerable my wife wanted to sell the car. Keep in mind, we live in Palm Beach so rain during a good portion of the year is nearly a daily activity and the blades dancing around the windshield are very distracting and very embarrassing in a $100k car. To make matters worse, we both travel for work and when we get in a Chevy Cruz and the wipers are flawless it just adds fuel to the fire. Took it to SC and they replaced blades and claimed to resolve the matter. Again, worked for a few mins then chatter returned. Took it back to SC and they stripped the windshield of all treatments and claimed it was resolved again. I will say that it was much better but not resolved. And it appears in the process they damaged the finish of the windshield. I get really unusual streaking now, especially at sunrise/sunset when the dew is just starting to accumulate. Very disappointing. I resorted to Auto Geek and asked their advice. They sounded certain that the SC damaged the windshield but suggested the product below. I applied it and the problem is now 95% resolved. The best it's ever been since taking delivery. Still not acceptable but we can live with it. I still haven't decided how to handle the damage to the windshield. I am afraid replacing it might cause another new issue but might not have a choice at some point if the finish gets even worse. Has anyone replaced drivers side wiper blade with the next size smaller? I've thought about doing this. DP High Performance Glass Restorer removes etched water spots from auto glass and restores perfect clarity. Apply with a polisher or applicator for Jason


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Hayley bids farewell to childhood and continues along the path to a future full of hope and ambitions…
Monday evening, at the computer
"Seems funny I won't be reading about my life anymore…" Hayley looks sad but then her face lights up. "But hey I'll be able to drink alcohol!"
Yes, Hayley turns 18 this month and as she says goodbye officially to childhood, we say farewell to the regular blog. We know the National Deaf Children's Society will be there for us for a few years yet, but our biggest battles have been fought.
Looking back at the first blogs seven years ago I'm blown away by how far we've come. Hayley was in primary school and we were just beginning our journey to get her on the road to success and wellbeing in a hearing world.
Realising what we were up against after she was diagnosed as deaf, what her needs were, how they'd be supported (or most often not). Learning how we'd have to battle for every scrap of help, but how the National Deaf Children's Society would be by our side, including often literally with our children and families' support officer in school meetings, to help get what Hayley needed.
Learning about everything, from how to re-tube Hayley's hearing aids – after hours of me trying to push (!) the new tube in – to how to apply for special exam arrangements when she reached GCSE year. Discovering she could be entitled to a special educational needs (SEN) statement and getting expert help from the National Deaf Children's Society to appeal.
I remember how exhausting and frustrating primary school was for a child spending every minute intensely straining to hear what's being said, not just by teachers but in the noisy chaos of the playground. The tantrums at home after a long day coping, headaches from a noisy world amplified by hearing aids – a world that won't take the time to make sure Hayley's heard, or to wait for her to get her words out when she stumbles, her processing skills and other deaf-related issues, like word retrieval difficulties, halting her, tripping her up.
The world moving on without her – her being just that step behind and being left out because of it. The loneliness, tears and isolation, the constant struggle socially.
I remember the high hopes of an excited 11-year-old Hayley starting secondary school thinking everything would be amazing, but finding it harder than ever – the challenges of navigating around a huge site, never quite knowing where she should be (she once sat through a French lesson thinking it was German!).
Being ostracised and bullied, sobbing every night, begging to move schools. More support from the National Deaf Children's Society encouraging the special educational needs coordinator (SENCO) to help find strategies to improve things.
Being diagnosed with autism, then later undiagnosed, no resolution to her difficulties, perhaps just a mix of deaf-related issues.
Being permanently at war with useless SENCOs, battling for more support in the classroom. Getting information from the National Deaf Children's Society explaining about rights to extra exam time, presenting it to the SENCO who'd refused Hayley extra time.
Remembering the time her consultant finally said, after countless operations including three mastoidectomies to rid her of cholesteatomas in both ears, that she'd now only need an annual check-up – yay! And Hayley asking would she always have to wear hearing aids and him saying "Yes Hayley, but they're part of you, part of who you are". I could kiss that man.
Then there were National Deaf Children's Society residential events we'd collect Hayley from and find her apparently inches taller, self-esteem boosted, full of the fantastic time they'd had trying new things, making friends.
Watching Hayley's love of cooking develop, winning young chef contests, gaining confidence and a direction.
Last September, fresh beginnings at catering college. Not wanting to put her hair up because her new classmates would see her hearing aids, then going for it anyway.
The National Deaf Children's Society helped us through it all, helped Hayley find herself, believe in herself. She recently shared a Facebook post which said: 'If I had the choice I would choose to be deaf'. She's come such a long way from the frustrated meltdowns – "hate my hearing aids, hate my stupid ears".
Hayley talks of volunteering for the National Deaf Children's Society, to help support other deaf children to blossom into strong, independent young people who can hold their heads high and embrace life, their future, just like any other young person. Just like Hayley has.
I'll be honest, I'm feeling more than a little emotional as I write this. I'll probably hit the alcohol with as much enthusiasm as Hayley will!
But right now I want to say goodbye to the regular blog (though we might post an occasional update) and thank you to the National Deaf Children's Society for helping to fight Hayley's battles so far, and for all they do to help deaf children and young people. The world, and their world, is a better place for it.


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Summer fun in the sun can be difficult to be had when you're uncomfortable with your barely-there swimwear.
For smaller girls, it can sometimes be difficult to find a modern bikini that has more than 4 square inches of body coverage. I know that I personally can't find anything more modest looking below a size 4.
High-waisted bikinis may be the absolute perfect solution. While masking some potential discomfort with your tummy showing, they give off a trendy, fashionable, and vintage vibe that is perfect for some beach hangouts.
These bikini bottoms are cut to accentuate and highlight the best of our curves, while still remaining somewhat modest and covering up more skin than a bikini normally would.
Though high quality bikinis may be expensive, investing the added money in one that makes you feel comfortable and will last you a few summers is definitely worth it in the long run.
High-waisted bikinis are fun for the adventurous. It is comforting to know that while swimming, diving, climbing, playing, and exploring, she won't have to worry about anything coming untied or exposed.


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Newsom, Brown spar ahead of governor's fight
Arguing that Californians face a stark contrast between "a stroll down memory lane" and "a sprint into the future," San Francisco Mayor Gavin Newsom on Saturday cast the 2010 Democratic gubernatorial race - a likely match-up between him and state Attorney General Jerry Brown - as a pivotal generational contest about change.
"Will we nominate candidates who know Sacramento or leaders who know how to change it?" said Newsom, 41, addressing 2,225 delegates at the Sacramento Convention Center for the first time as a declared gubernatorial candidate. Though the mayor never specifically mentioned the name of Brown, 71, who leads all Democratic polls in the contest, he made clear his target.
"Will we choose the past, or will we embrace the future?" he said. "We're not a state of memories. We're a state of dreams."
But if Newsom defined himself as the pragmatic political futurist who had delivered health care and social reform to San Francisco, Brown - the former two-term governor, secretary of state and Oakland mayor - cast himself as a hands-on populist Democrat who has delivered a lifetime of achievement.
Brown delivered a feisty litany of themes guaranteed to win applause before the crowd of progressive grassroots activists - calling for prison reform, environmental protection, financial institution reform, and bashing the Bush administration for "the full horror of torture" that has been revealed in recent weeks.
"I'm not engaged in the campaign process yet, not because I don't like the campaign process," Brown told Democrats. "Some people say I don't do anything else except run for office. ... I've run for more offices than any other candidate who's alive."
Without referencing Newsom, Brown noted that while change is an easy slogan, it is often hard and hardly instantaneous.
"We stand on the shoulders of those who have come before," Brown said. "While we envision the future, we must take practical steps today, knowing that the rewards and the fruits of our labor may not come for many years ... even without the plaudits of the crowd, even in the face of howls of excoriation."
The lively sparring between the camps of Newsom and Brown - both on and off stage - before the state convention delegates this weekend provided the first back-to-back look at two high-profile Democrats expected to clash in the 2010 governor's race. With Los Angeles Mayor Antonio Villaraigosa skipping the convention - to work on city budget issues, according to his staff - Newsom and Brown commanded the spotlight as they unveiled contrasting messages, themes and political strategies to provide a preview of the next big Democratic primary contest.
The San Francisco mayor - and his team - repeatedly targeted the youthful constituency and the "change" theme that propelled Barack Obama to the presidency.
"Is the change that Barack Obama spoke about ... to begin and end in Washington, D.C.?" Newsom asked a gathering of bloggers on Saturday. "Or does that start happening in states all over the country?"
Asked if he were putting Brown directly in his sights, Newsom insisted his efforts were "not about young versus old ... it's about whether we're going to move forward in a new direction. ... It's not about attacking people," he said, but about "the theme of ... a new era."
Newsom, followed by scores of young supporters and sign-bearing "Newsom for Governor" volunteers, ranged through the convention center while staffers doled out expensive freebies, like Newsom signature metal water bottles.
Newsom also had center stage at the splashiest party of the weekend, what was scheduled to be the largest event ever planned at a state Democratic convention - a California Young Democrats block party for 3,000 mostly young supporters starring popular musician Wyclef Jean.
By contrast, Brown, sans entourage, roamed the halls on his own, talking with delegates in caucuses and in hallways, and sitting in the convention center lobby holding a "social networking" circle, having his picture taken with Democrats and handing out "Jerry 2010" buttons.
And the former governor, who was famous for a penny-pinching lifestyle by living in a one-room apartment and driving a beat-up state car during his years as governor, held a political gathering in his own inimitable style. He invited Democrats to a "Recession Reception" - chips, salsa and "a couple of kegs" - at the old Governor's Mansion, where his father, the late Gov. Edmund G. Brown, once lived.
But even as an ebullient Newsom described San Francisco as a model city with an enviable bond rating, sound fiscal policies and a strong, vibrant economy, critics noted the actual picture is much bleaker.
In an effort to close a $438 million deficit in next year's budget, Newsom already has called for 25 percent budget cuts from most city departments and $90 million in concessions from employee unions. That still would leave him about $118 million short of the balanced budget he has to present to the Board of Supervisors in June.
That bad news isn't likely to disappear by the June 2010 primary. A budget analysis presented this month by the mayor's office and the city controller predicted that the city's deficit could reach nearly $750 million by 2011.
"I don't know if Mayor Newsom is living in a parallel universe or is just trying to sugarcoat things, but we're facing devastating cuts that are going to affect everyone's quality of life," said Aaron Peskin, a former San Francisco supervisor attending his first convention as head of the city's Democratic Party.


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Many problems show up in the blood long before you actually "feel" symptoms. Did you know you can have only 20% liver or kidney function left and still have virtually no symptoms? How do you know if you're truly healthy? Certain tests, when read properly, will indicate whether or not you are progressing toward a serious illness, such as cancer, liver, heart or many other diseases.
A complete Nutritional Blood Analysis will determine:
*How healthy you really are
*What problems are just beginning
*What diseases you have
*What dietary and lifestyle changes you should make
*If the supplements you are taking are working
Starting with a consultation, your Science Based Nutrition™ trained health professional will determine the testing that should be done. Using bloodwork and other diagnostic tools, an in-depth analysis of your body function will be performed. The testing will show where the problem areas are occurring or just developing. Your detailed report will explain your test findings, as well as the nutrient and dietary recommendations based upon your test results.
Massage Therapy is the manipulations of tissue and joints of our body. Health professionals use many message techniques to help relieve pain, stress and circulation of blood. Massage therapy also helps people who are suffering with headaches and hypertension.
NuLean is designed to help people cleanse harmful toxins out of their bodies and regain not only their naturally lean bodies, but also the health and vitality they deserve.
NuLean is designed to:
* Detoxify your system
* Decrease cravings
* Provide energy
* Help you lose weight
What does nutrition have to do with chiropractic care? The goal of chiropractic care is to help patients achieve.
Orthotics is a specialty within the medical field concerned with the design, manufacture and application of orthoses.
Manipulation Under Anesthesia (MUA) is multidisciplinary manual therapy treatment system which is used to improve articular and soft
At HealthySpine NY Chiropractic, we teach our patients how to perform special "blueprint" exercises which can help strengthen and correct the


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Why I dont like Donald TrumpPosted: January 23, 2017 Filed under: Donald Trump, My Beliefs, Political Divide, POTUS, tolerance, Uncategorized, United States Of America Leave a comment
The Presidency of one Donald J Trump has only been in effect for two days, and the response from people has been a firestorm. From riots and looting and destruction on the day of the Inauguration to the million + people in the Womens March on Washington and its sister marches across the country and the globe. Also equal has been the response by his supporters..from mocking and cruel jokes to threats and general disgust with those opposed to him, it is obvious to me how the next four years are going to be quite a wild ride..so I am going to make my feelings on the matter clear
I do not like Donald J Trump..no I am not calling his presidency a sham, im not complaining about the results of the election and im not seeking a change to the way we elect our President. He won the Electoral College fair and square, lets move onward and forward.
Why I dislike Donald Trump has nothing to do with politics. I did not vote for Hilary Clinton, I instead wrote in Senator Bernie Sanders..I feel like my presidential vote should go to a person with whom I can get behind and believe in and I felt at that time that Mr Trump and Secretary Clinton were not people I could believe in. And if people want to get angry with me that I didnt just "vote for the lesser evil ",claim I wasted my vote or accuse me of being a "entitled liberal who did a protest vote" please…its a free country and I would add that the state I live in went to Mrs.Clinton anyway.
I dislike Mr Trump for his actions, for his words and for his personality. Over the course of the election year I watched everything. I didnt just listen to the words of the "lying liberal media scum" as many conservative people and Mr Trump call them, I listened to the words of the man. He is a mean, misogynistic narcissist. He spent his entire nomination process belittling and making fun of his competitors and debating like a 4th grader. He made fun of a disabled reporter. I cant say if he is a racist for sure but some of the things that came out of his mouth were very insensitive to many different minorities.
I found the tape of his "locker room talk" with Billy Bush to be quite disturbing. As the father to my daughter, i found his words to be not one of "guys being guys" as I am one and ive heard locker room talk..sure there talk of how attractive a woman is, but never the avocation of sexual violence. I know it was from 10 years ago and he says he changed but he is a 70 year old man..how much could he really of changed?
What people should of asked themselves is "if you had a daughter, would you want her to date "…
That being said, I do wish him the best..cause I do live in this country and I plan to for many years to come…you dont hope that the ship sinks while you are still on it!
Our country is more than just a president…Its up to our Congress and our Senate too…The democratic process is alive and well and if in 4 years, Mr Trump has worn out his welcome as President…then vote him out! Democratic party..find a better nominee that isnt embroiled in political scandals!
We will survive these next four years, but people have to be vigilant! The future of this country isnt decided by one man it is decided by the 320 million citizens of this fine country. On and keep protesting if we have an injustice but dont loot and riot and destroy!
"Darkness cannot drive out darkness, only light can do that"Martin Luther King


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About Us
From toddlers to teens, our instructors create a safe but fun environment for Irish dancing. All instructors are previous championship level Irish dancers, are first aid certified, and believe that confidence and enthusiasm create the finest dancers.
Mairead O'Brien T.C.R.G., A.D.C.R.G., Director
Mairead began her dancing career in Toronto with both Paula Woodgate and later Rose Fearon. After moving to Vancouver, she danced and taught for the Comerford School where she continued to compete at the highest levels including the Western Regionals, North American and the World Championships. Though successful in competition and performing, her passion was with teaching where she could share her enthusiasm and energy. Mairead opened her class on Vancouver Island in 1995 while attending the University of Victoria and has taught on the island ever since. Outside of dancing, she is a certified Fitness Instructor and school teacher and can be found running around the seawall or managing her three teens.
Crystal vanBoven T.C.R.G.
Crystal van Boven began Irish Dancing at the age of six with the O'Brien School of Irish Dance on Vancouver Island. Crystal competed and placed well in many levels of competition including: qualifying for the Worlds for eleven consecutive years, placing in the top 20 at North American and All Ireland Championships, and in the top 30 at the World Championships. Crystal has also had the opportunity to perform with different artists, such as The Chieftains, The Barra MacNeils, and Ashley MacIsaac, to name a few. For fifteen years, Crystal's love of Irish Dance grew, and she knew from a young age that she wanted to become an Irish Dance Instructor. In 2014 Crystal took and passed her T.C.R.G exam, and is now an instructor for the dance school she grew up in, teaching classes in Victoria and Duncan. When not dancing, Crystal is a certified fitness instructor at the Cowichan Aquatic Centre.
Carolyn Robinson T.C.R.G.
Carolyn began Irish dancing at 8 years old with Magdalene Stewart and later danced for Tony Comerford, Terri Heckmann and Mairead O'Brien. Carolyn spent the majority of her career dancing for the O'Connor O'Brien School of Irish dance where she competed for almost 20 years at high caliber competitions including The World Championships, North American Championships, All Scots, Great Brits, All Ireland's, and Western Canadian Regionals. Since retiring from competing in 2015, Carolyn took and passed her TCRG exam and now shares her love of Irish dance with new generations as a teacher at the O'Brien School of Irish Dance in Ladner, BC. Outside of dancing, Carolyn teaches grade 7 in the Surrey School District.
Sara Stevenson
Sara started dancing with the O'Brien School at the age of 4. After reaching the championship level at the age of 10, Sara took a hiatus from Irish Dance. She made a joyful return to the O'Brien School at the age of 20 and spent the next 6 years climbing back up the competitive ladder. Sara enjoyed many competitive successes such as qualifying for and competing at the North American Irish Dance Championships and placing in the top 10 at the Western Canada Championships. Sara also spent a week in Dublin completing the Riverdance Summer School. For the last few years Sara has assisted with dance classes in the Victoria studio as well as teaching workshops at local elementary schools. When not in the studio, Sara can be found enjoying time with her Husband and their dog or busy at work as a Wedding Coordinator.


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Rather unexpectedly, leaked images of the next batch of Dell Inspirons are somewhat exciting. Is that an actual stab at aesthetically pleasing design we're seeing here? A stab, yes. Even more impressive: is Dell actually thinking of building a laptop that will not weigh so much as to be capable of crushing a large wharf rat when dropped upon it from a height of a few inches? We can hope.
The Inspiron 1435, 1535 and 1735 will taper from a svelte 1-inch thickness to a more robust 1.5, making it MacBook Pro thin. Additionally, the three laptops will sport slot-loading drives (including a Blu-Ray option), WWAN support and processors up to Core 2 Duo 2.16GHz. Not too shabby. According to Engadget, the 1535 will be dropping on May 26th and we should see the 1735 by June 9th.
Let's all give Dell the slow clap for coming up with a laptop design that does not immediately make me want to horf.
Dell Inspiron 1435, 1535 and 1735 leaked [Engadget]


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A Quranic Name for Boys and Girls
Meaning: Kindled-- Enlivened and Excited
Ichall is variant of Eshaal and has the exact same meaning and pronunciation (see below for full meaning). You can use either Ichall or Eshaal, both are correct and acceptable. If you like this variant more and you'd like to pronounce it the way it is spelled (different than the original name), this is perfectly acceptable. For more details please see the main entry at: Eshaal.
Full Meaning of Ichall
Ichall is an indirect Quranic name for boys and girls that means "to kindle", "to enliven", "to excite". It is derived from the SH-AIN-L root which is used in Surat Maryam.
He said, "My Lord, indeed my bones have weakened, and my head has flared up with white (hairs), and never have I been in my supplication to You, my Lord, unhappy." (Quran 19:4)
Most Popular Muslim Names in 2020


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Sonic interaction design, game audio, music technology, beautiful sounds and the occasional laugh.
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Whistler Blog
Tips for Buying a Home in a Competitive Market
In most areas real estate is currently experiencing a boom, and Squamish is no different. With prices soaring in Vancouver, many are looking further afield to find property, which in turn is creating competitive markets across the province.
Just north of Squamish, Whistler is also experiencing record prices, and has further contributed to the limited inventory in Squamish. This means that buyers are finding it tough to secure the properties they want, and have to be extra prepared if they want to succeed.
We have put together some tips to help buyers searching in this competitive market:
Get preapproved
Preapproval is one of the first steps that prospective homebuyers should take, although it is still surprising how many buyers fail to do so. Securing a mortgage approval letter from a lender will put you ahead of buyers who are not preapproved, or may only be prequalified.
When you submit an offer with preapproval this shows that you are a serious buyer and are ready and able to close the deal faster than other buyers.
Find a knowledgeable, local Realtor
It is always important to find a knowledgeable Realtor who can guide you through the process, but in a sellers' market this is especially the case. We would also put the emphasis here on finding a local agent as they understand the nuances of the market in which you are looking to buy, more so than an outside agent.
All of our agents are long time locals and are very familiar with the Squamish real estate market. This means they are best equipped to help you with your search and will be able to get you to the front of the pack in a competitive market.
Be patient, but ready to act
When looking for your perfect home it is important to be patient in your search, as it can often take longer than you think. Do your research and evaluate your needs and wants in order to narrow down your search.
That being said, when you do find the property that fits your criteria it is imperative that you're ready to act immediately. In a competitive market homes will not last long and in many cases there may even be multiple offers to compete with.
Make a strong offer
Outside of typically 'hot' markets, buyers can often submit a price that is below asking and expect some wiggle room and negotiation. However, in a competitive market it is essential to be realistic and make a strong offer that will ensure you have the best chance of securing the property.
An experienced Realtor will help you make a strong offer that matches the sellers' expectations, while putting you ahead of the competition.
Look for hidden gems
Every market has properties that don't stand out, or hover just under the radar. They may not look the best, or have the most up to date technology or upgrades, however, with some attention and investment they could well be your dream home.
It can be expected that not many homebuyers want to live through a home renovation or have to carry out their own changes. But if you are serious about securing the best possible home then this is something to consider.
Be sure to evaluate the cost of potential renovations, including contractors and the impact on financing, prior to submitting an offer. However, finding a home that needs a little bit of love can often be the key to securing an amazing property in a competitive market.
For more information, and to start your property search in Squamish, get in touch with one of our agents.


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- The Meaning of Life, the Universe, and Everything.
- Join Date: 5/5/2017
- Posts: 44
- Member Details
So I created a Wheat farm with a villager(brown robed/Fisherman) to plant and harvest the wheat, I moved him over to the farm fresh so he didn't have anything in inventory, then I dropped about 12 stacked of seeds which he gobbled up and proceeded to plant, there are no doors anywhere within over 100 blocks so no village zone to mess him up, he did fine with planting, but he's not harvesting anything, I am using the Minecart with hopper on rail system under the farm which is suppose to collect all the dropped items and since he's inventory should be full in theory he should continue to pick up seeds and leave the wheat on the ground. But he doesn't harvest, I left the farm loading all night and the wheat is completely ready for harvest but he just wanders around. Has Mojang not fully implemented the auto farm feature of the brown robes? Any other ideas? Thanks
Oh and yes Win10 edition


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This campaign was launched in an effort to support agricultural efforts in the County of Marin with a unified effort. As such, the label: GROWN LOCAL Marin is only issued to farmers, ranchers, and retailers in Marin County who fit the following criteria. The business must be a Marin based business. A Marin County Business License is required. If the owner's last name is their business name, a business license is not required, and a mailing address in Marin County will suffice in place of a Marin County business License.
For Producers Only:
- A minimum of 51% of product must be grown and/or raised on producer owned or leased land within Marin County.
- Certifiable products must be certified by the Marin County Department of Agriculture.
- Value added products must be produced from products grown or raised by the producer in Marin County
- Value added products must be produced in properly permitted/licensed facilities.
Site Visit
If necessary, the GROWN LOCAL Committee and Agricultural Institute of Marin (AIM) auditors may visit and inspect members' stall, farm, facility, or store in order to confirm that products being sold under GROWN LOCAL comply with above criteria. The intent of the audit is to maintain the integrity of the GROWN LOCAL label, keep the trust of the GROWN LOCAL customers, and provide a fair playing field for members. Each participant expressly consents to AIM/Committee's inspection on its property and audit inspections.
If the GROWN LOCAL Committee believes, as a result of an on-site audit, that a member is not in compliance with the above criteria, the Committee will take such actions as it determines appropriate in its sole discretion. Such actions may include, without limitation, conducting a follow-up visit, working with the member to develop a corrective action plan, taking action including suspending or terminating the member's participation in GROWN LOCAL and repossessing GROWN LOCAL marketing materials (stall sign, for example).
This does not impose any duty on the GROWN LOCAL Committee or AIM to inspect any farm, facility, store, or document or assume any liability of any kind arising from inspecting or not inspecting any farm, facility, store or document. An audit is targeted in nature and does not entail a review of, or a statement or assurance regarding, agricultural, employment or food safety practices, environmental compliance or other matters.
All participants are required to "sign" this agreement, by typing their Full Name and adding the Date of their application, stating that they comply with the criteria stated above and that they consent to an audit inspection.
Use of Signage and Logos
Logos must be used in original format, and retain shape and ratio. If producer member discontinues participation or compliance, signs and logos must be returned.
GROWN LOCAL will confirm your application has been received.
Annual Membership Fee
Once your application is approved, you will be contracted to make arrangements for payment. This Annual Fee may be paid with a check, payable to AIM and mailed to 400 Smith Ranch Road, Suite D, San Rafael, CA 94903, or paid by credit card over the phone.
|GROWN LOCAL Member Type by size
|Shared Branding
|$0-$100K Annual Sales
|$101-$500K Annual Sales
|$501K-$5M Annual Sales
|$5M+ Annual Sales
|Annual Fees
How are GROWN LOCAL member fees spent?
About 80% of collected fees directly fund GROWN LOCAL advertising and marketing. The remaining 20% is spent on administration of the program through our fiscal sponsor, Ag Institute of Marin.
GROWN LOCAL Marin is sponsored by Marin County Board of Supervisors and administered by Agricultural Institute of Marin and the Grown Local Committee. GROWN LOCAL Marin is a partner of the Sonoma County GO LOCAL Cooperative.
If you have questions or would like more information, please call AIM at (415) 472-6100.


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At the Indiana State Museum and Historic Sites, we are the keepers not only of facts and objects, but also of stories – and it's part of our mission to share those stories with you. The purpose of this blog is to share the stories of our history, artifacts, volunteers, staff and more. Be sure to check this space for updates, and follow us on social media to learn even more about who we are and what we do across the state of Indiana.
Subscribe to topics that interest you, and we'll let you know when we publish blogs in those categories.
The birds are chirping, the leaves are starting to green up - it must be spring time!
Celebrate the earth's reawakening with a beautiful day trip through rolling hills, limestone bluffs and dynamic foliage to a historic steamboat town in southeast Indiana. Stroll through 133 blocks of outstanding architecture, explore one of seven Indiana Arts and Culture Districts and pop into a few of 25+ local restaurants – all in the lovely town of Madison, Ind.
The 'crown jewel of Madison' is Lanier Mansion—an 1840s home right on the Ohio River known as one of the best examples of Greek Revival architecture in the country, and one location of the Indiana State Museum and Historic Sites. Tour through the mansion and hear the story of James Franklin Doughty Lanier. Imagine what your life might be like if you lived in such a grand home. Each room is restored to its original period style with furniture and objects Lanier and his family may have used.
Lanier's legacy lives, amongst other notable achievements, through the loan he made to Indiana that kept the state participating in the Civil War. Governor Oliver P. Morton requested funds from Lanier to help outfit troops to fight for the north while keeping up on the state's debt interest payments. Lanier made two unsecured loans totaling over $1 million — $26 million today — with no guarantee of repayment, but in 1870, these loans indeed were repaid with interest.
"The most intriguing part of the mansion is its story within Madison as a community," said Jessica Stavros, southeastern regional manager of the Indiana State Museum and Historic Sites. "The mansion is such a focal point of the community because of where it sits on the river and the time it was built during the steamboat era."
Lanier built the mansion on the banks of the Ohio River in 1844. At that time, rivers were a major highway system used for transportation of goods. The town's location between the hubs of Cincinnati and Louisville allowed it to become a central point for transportation and industry.
"Tens of thousands of boats would have gone by and seen the mansion," Jessica said.
Wealth and east coast settlers followed the waterfront factories that popped up, and the mix of cultures soon brought a mix of architectural styles. The town grew around the mansion. But as the railroad system grew and riverboats no longer were prime for mass transportation, the town's growth stalled.
"The history of the mansion itself has been so well preserved, along with the rest of the Madison community," Jessica said. "Everyone who lives there has serious pride and ownership of the town's history."
Today, the historic district contains numerous buildings reflecting nearly every period of the town's development between 1817 and 1939. Federal style and Greek Revival mansions, shotgun houses, institutional and industrial buildings, and other two-and-three-story buildings can be viewed through guided or self-guided tours.
"Madison is the largest contiguous national historic district in the US, with 133 blocks," said Sarah Prasil, director of marketing and advertising for Visit Madison Inc.
Along those 133 blocks are boutique shops, wineries, antique stores and an overall quaintness that landed the town on Country Living's 'top twenty Romantic towns in Indiana' list.
Among additional recognitions, Madison also was one of eight finalists in the America's Best Communities Competition in 2016, and in 2017 was selected as an official Indiana Cultural District and was awarded by the state of Indiana as a Stellar Community.
"The awards that the town gets are a reflection of the historic fabric of the buildings, which is anchored by the Lanier Mansion," Jessica said.
As the weather warms up, Lanier's front and back gardens will bloom, as will the foliage in the rest of southeast region of Indiana.
"The beauty of our charming river town is the beauty of our scenic drive," Sarah said.
Just 100 miles from Indianapolis, a visit to Madison and its 'crown jewel' offers a beautiful drive and a relaxing, insightful weekend or day trip.
Join us throughout April here on the blog, Facebook, Twitter and Instagram to learn more about the fascinating history and unique stories behind the Lanier Mansion State Historic Site.
Sign up for the latest news and updates.


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|Our service personnel greet you and your company and take your luggage.
The staff at the reception warmly welcomes you and informs you about all the important things on arrival. With the key in your hand, you are accompanied to your room.
|The nursing staff greets you at the department doors and discusses further organizational and care details. Our patients and their needs are naturally the focus of our care services, which are based on the model of activities and existential experience of life (AEDL) introduced by Monica Krohwinkel. This is a care model where patients receive support in their activities only when needed. The primary goal is however to achieve or maintain personal responsibility and independence of the patient by using existing resources. After you move into your room – our nurses help unpacking if necessary, of course – they explain and check the emergency alarm system in your room.
|You will then receive an appointment for an initial examination by the doctor. During the examination, your doctor looks at the reports and the X-rays you bring with you and together with you selects the neccessary therapies most suited to your recovery. If necessary, the doctor schedules a diagnostic examination.
The dining room service staff accompanies you to your table (specially reserved for you) and informs you about our food and buffet options. If necessary, our dietician explains our special diets to you.
If you need assistance with food, our nursing staff will be happy to help you.
|In the next few days you undergo therapy, based on your treatment plan individually developed for you. In the course of treatment and during doctor's rounds, it is possible to adapt therapy forms and procedures in order to achieve optimum positive recovery results
Give yourself a break between your therapy sessions and in your free time relax in our cozy on-site cafeteria. Here, you can also get small things for daily use such as newspapers, magazines, cosmetics, postcards, etc.
We offer a variety of interesting craft, art, and entertaining options to spend your free time.
|Then comes the time for you to go home. After a final examination by our doctor and further health advice for everyday life at home, we say goodbye to you and wish you a safe journey.


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When you absolutely, positively have to determine whether a zombie has devoured a missing girl, there's only one thing to do: Shoot it in the head and disembowel what's left of the flesh-eater's rotting corpse.
Yuck? Perhaps, but it's that kind of occasional carnage that has fans rabid for AMC's The Walking Dead. The zombie series continues to unearth big ratings as it ushers in a new age of horror and thriller series — and the accompanying gore — on TV. The trend began with Showtime's Dexter and the titular killer's plastic-wrapped human-carving station, as well as HBO's True Blood and its flesh-ripping, neck-biting vamps. Then came The Walking Dead, and more recently, FX's American Horror Story and NBC's Grimm, both of which have scared up sizable audiences.
TV's past thrillers, such as The Twilight Zone, relied more on psychological scares than gore. Horror is a polarizing genre, which is why the networks mostly avoided it. But times have changed, content standards have loosened, and cable is able to target a niche crowd that likes a little gristle in their TV diet.
The horror genre has made a bit of a comeback in recent years, as audiences grew accustomed to more graphic thrills via the popularity of movies like Saw, Paranormal Activity and The Human Centipede (some of which have been dubbed "torture porn" because of their graphic nature). Also, dark procedurals like CSI and Criminal Minds made it safe to show brutalized corpses in prime time, paving the way for some of the gruesome images on TV's horror explosion.
"CSI took it to another level in terms of exploring gore," says AMC programming senior vice president Joel Stillerman. "Our intent was never to highlight the gore," he adds of The Walking Dead. "We do it in a way that's organic to the story. People who love that stuff can geek out, and if you don't, you can cover your eyes. We know where the limits are and we know what flies and what doesn't. If we push it, we run a disclaimer."
But TV producers say they're still more interested in scaring audiences than grossing them out. Compared to the realism on TV's forensics and autopsy shows, the worlds of The Walking Dead and American Horror Story are at least rooted in make-believe.
Fans of The Walking Dead know to expect the occasional blood and guts — like the time a zombie was sliced in half as it was pulled out of a well — which help balance quiet, more emotional moments in a story that at the core is about a family trying to survive an apocalypse. "There are certain conventions in the horror genre, and one is that dispatching zombies, or humans being attacked by zombies, will be fairly graphic," says executive producer Gale Anne Hurd. "If you aren't making a campy show, which we're not, it is something we're expected to deliver. After all, zombies are no longer alive, and the only way to 'kill' them is with a head shot."
Viewers don't appear to be turned off by the splatter. The Walking Dead's season premiere attracted the best adult 18-49 ratings ever for a cable drama. At FX, American Horror Story continues to grow its audience and was recently renewed for Season 2. FX programming executive vice president Nick Grad says American Horror Story is bringing in a large female audience that is more interested in the show's characters and its underlying theme — about a marriage in trouble — than its horror imagery (which includes a blood-thirsty demon baby). "We don't want to be gratuitous just for the sake of being gratuitous," he says. "If you're going to do something pretty extreme, there has to be a reason you're doing it."
Even though ABC's upcoming The River will contain gory elements, the show's producers say much of it will be blurred out. "We're not really fans of gore," says executive producer Michael Green. "There's a difference between horror and thriller, and we're more in the thriller camp."
That means audiences won't get a good glimpse of a gruesome dead body that The River's art department prepared for one episode — at least not yet. Just in case viewers demand more gore with their goose bumps, fellow exec producer Zack Estrin says they're mulling an uncensored DVD. After all, in Hollywood everyone's looking for that other kind of gross — profits.
Subscribe to TV Guide Magazine now!
When you absolutely, positively have to determine whether a zombie has devoured a missing girl, there's only one thing to do: Shoot it in the head and disembowel what's left of the flesh-eater's rotting corpse.
(Disclosure: TV Guide is owned by CBS Interactive, a division of ViacomCBS.)


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The holiday season is often a time for weight gain for many people. In one study involving 49 overweight, but otherwise healthy adults aged 18-44, supplementing with CLA (conjugated linoleic acid) for six months from July to December reduced body fat and prevented weight gain during the holiday season from November to December. Subjects were randomized to receive either 3.2 grams/day of CLA or a placebo.
After six months, those who took CLA had reduced their body fat by 2.2 pounds, while those who took the placebo had no change. Moods significantly improved for those taking CLA as well, compared to baseline reports. Between the two groups, there were no significant changes in resting metabolic rate, physical activity, dietary intake, insulin resistance, blood lipids, markers of liver function or general markers of inflammation. However, for the CLA group, there was a significant decrease in the biomarker of endothelial dysfunction, thought to be a key element in the development of atherosclerosis or hardening of the arteries.
Considering that existing research shows even small increases in weight over the holiday period contribute to overall weight gain by adults, and considering 65% of adults in the U.S. are overweight or obese, the results of this study are promising.
Reference: International Journal of Obesity: 2006; Vol. 31, No. 3, 481-7.
† Compare price is the price compared to the manufacturer's suggested retail price or estimated selling price of the same or similar item at full-price stores. See Pricing Policy for details.
Information provided on this site is solely for informational purposes only. It is not a substitute for professional medical advice. Read more©2000-2020 Nutrition Express. All rights reserved.


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St. Fiacre's Artbeat 2017
A collection of photos from the 2017 edition of Artbeat. Thank you everyone who donated, sponsored, created and came along to celebrate our children's creative talents by showcase of art, trivia, prizes and food. We all had a wonderful time as a whole community and the donations for the School were exceptional.