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Squarespace vs. WordPress: The Ultimate Showdown
The first version of WordPress was released in 2003 – a whole decade back (which, in internet years, makes it almost a dinosaur). Since then, the blogging platform has grown into the world's favorite CMS and lays claim to almost 71M installations worldwide.
Squarespace, on the other hand, is the newer, handsomer entrant on the block. It's pretty as a picture and boasts a library of powerful tools to make building websites easier. It also has a rapidly growing user base. Unlike WordPress, though, Squarespace isn't free.
So which is the right website builder for you? We'll compare Squarespace and WordPress on cost, features, ease of use and performance and tell you which software deserves your time and money.
If you'd rather build your own websites, check out this course on practical responsive web design.
Squarespace offers two plans: standard ($10/month), and unlimited ($20/month). There's also a 'business' plan for $30/month which offers an integrated e-commerce store. Paying for a year's subscription upfront gets you a 20% discount, bringing down the cost of the cheapest plan to just $8/month – $96/year.
The standard plan is just about good enough for a simple business/personal website. It'll let you create up to 20 pages with 500GB of bandwidth (which is more than enough for most small and local businesses). You can also get a custom domain name provided you pay a year in advance.
If you are serious about your web presence, you would want to pick at the unlimited plan, which, as you would've guessed, lets you create unlimited pages.
On the whole, a Squarespace subscription shouldn't end up costing you more than $200/year – and this includes the price for themes, plugins and everything else that makes your website nice. Squarespace's built-in themes are very robust and pretty, and the customization options are plentiful.
WordPress is free. It will cost you absolutely nothing download and install it on your website.
That makes this a no competition, right?
Not exactly.
There are plenty of hidden costs with running a WordPress website, such as:
Hosting: The cheapest host (which shouldn't be the qualifying criteria for choosing a host, by the way) will cost you at least $5/month. You can usually get good hosting for multiple websites at around $10/month, which comes out to 120/year.
Domain: Squarespace includes a free domain name with an annual subscription. With WordPress, you will have to buy your own domain. Price: around $10/year. Some web hosts might throw in a free domain with an annual subscription. Total costs now: $130/year.
Themes: There are hundreds and thousands of WordPress themes online. Many of these are free, but like most free things, they aren't exactly amazing. A good theme will set you back by anywhere from $15-$75. Professional-grade themes typically cost around $50+. Your total website costs have now jumped to $150-$200/year.
Plugins: Squarespace includes plugins for most features right out of the box. The business version will even help you build an e-commerce store right into your website. To do the same with WordPress, you'll have to invest in a plugin like WooCommerce (free), themes for which start at nearly $70. Additional plugins may end up setting you back by another $30-$100, although these are usually one-time costs.
Altogether, a professional, good-looking WordPress website can end up costing the same as a Squarespace subscription. Sure, if you know how to code/design and are feeling thrifty, you can get started for just the hosting cost, but even that will set you back by at least $100.
Winner: Tie. WordPress might be free, but the hidden costs can quickly climb up.
Squarespace is fast and reliable. There is almost no downtime and lagging, so you can expect your blog to be always up and running. The service uses cloud servers, and can handle a decent amount of traffic. If you do manage to get your website viral, however, you can expect a performance drop – the Squarespace backend isn't set up to take on huge, sudden traffic.
WordPress performance depends more on your webhost than the backend itself. A strong host like WPEngine can handle almost any kind of traffic, including huge, sudden spikes. However, since WordPress doesn't come with a robust CDN (Content Delivery Network) or caching capabilities right out of the box, you might run into some performance issues unless you cough up for third-party plugins. Additionally, many users have a tendency to choke their WordPress sites with dozens of plugins – not all of which are scrupulously updated – which can also affect performance.
Winner: Tie, once again. Squarespace will outperform WordPress for most websites, but if you plan on running a large website, you will need the customization and freedom of choice WordPress offers.
Using WordPress 3.6? This beginner's course on WordPress essentials will help you get started.
Customer Support
As a paid software, Squarespace boasts 24/7 live support. Expect your inquiries to get a reply within a few hours. You get also get live chat, hundreds of video tutorials, calls and support forums.
WordPress is free and open-source. There is no official support – you can't just pick up the phone and dial support number. What you can do, however, is get support from your webhost, your theme provider, or the many, many message boards dedicated to WordPress. There are hardly any queries you won't solutions to with a quick Google search, though this can be confusing for all but the most technically savvy.
Winner: Squarespace. WordPress' open-source documentation and support forums are great, but can leave beginners confused with information overload.
Design and Plugins
Once you sign-up for a Squarespace account, you'll get access to 19 templates. They are completely functional and ready to use right out of the box, so beginners can breathe easily as no further coding is required. If you want to be creative, the templates can be customized with LayoutEngine. The platform recently added E-commerce as a feature, enabling you to run an online store. You will also find built-in plugins for most common functions. All of Squarespace's themes are also responsive right out of the box.
However – there's no other way to put it – 19 templates is too less. Unless you invest in heavy customization, your website will just end up looking average. Gorgeous as they may be, a handful of more templates would sure be nice.
This is where WordPress' shines. Thanks to its huge developer community, there are hundreds of thousands of themes and plugins for the platform. You have complete control over the look and feel of your website, although this usually requires tinkering with code. You won't need to do that in most cases since you can easily find a theme that fits your requirements precisely and a plugin that will let you do exactly what you want.
Winner: WordPress. The platform's immense library of templates and plugins simply can't be beat.
Ease of Use
Squarespace is very beginner friendly. The platform gives you everything you need, and lets you adjust your blog/website without dealing with the code. Squarespace includes some cool tools like Aviary (a powerful photo-editor), the revolutionary LayoutEngine (a layout-editor), and built-in SEO. However, the service limits you to its own set of features to which you can't add anything by yourself.
Although WordPress has become progressively easier to use over the years, it still presents some challenge to all but the most technically savvy of users – a common problem in most powerful software. The flexibility and customizability of the platform also means that you'll be exposed to code and choices that will require some technical expertise.
Winner: Squarespace, though this is countered by the service's lack of customization options.
Want to master WordPress? Learn how to be a WordPress rockstar with this course.
It is difficult – not to mention, unfair – to declare either Squarespace or WordPress as the winner of this competition, simply because both cater to completely different users. Squarespace is meant to be a ready to use solution for businesses that just want a good looking website. WordPress, on the other hand, can be anything – a one-page business website, or a powerful blog with tens of thousands of pages. This makes it more difficult to use, but also more capable and customizable.
In the end, pick Squarespace if you want a hassle-free, easy to use solution for your small business. Pick WordPress if you want to grow your website into a major traffic destination and aren't afraid of the learning curve.
If you do decide to use WordPress, this course on WordPress for beginners will help you get started.
Top courses in WordPress
WordPress students also learn
Empower your team. Lead the industry.
Get a subscription to a library of online courses and digital learning tools for your organization with Udemy for Business.


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4-1/2 tsp chicken base or 4-1/2 chicken bouillon (mix with 4-1/2 cups warm water)
tbsp butter
2 tbsp olive oil
1/2 tsp kosher flake salt or to taste
1/2 tsp freshly ground pepper
1/2 tsp ginger
1/4 tsp ground cardamom
1/2 tsp turmeric
1 medium onion (chopped)
2 cloves garlic (minced)
1 red bell pepper (finely chopped)
1 mild chili pepper (finely chopped)
1 carrot (finely chopped)
2 cups LONG GRAIN BROWN RICE
1/4 cup fresh cilantro (chopped)
4-6 large, square-ish, red, yellow, orange, or green bell peppers (topped, cleaned, and parboiled)
To make rice pilaf: In a saucepan, heat the stock almost to boiling. Keep hot over low heat while vegetables and rice are cooking.
Meanwhile, in a very large skillet, heat the butter and oil over medium-high heat. Add seasonings, onions, garlic, chopped peppers, and carrots. Cook, stirring often, until onions are softened, about 3 to 5 minutes. Stir in the rice and cook until it begins to color, about 8 minutes, stirring often.
Stir in the cilantro, and cinnamon stick. Pour in the hot stock and stir only once. Taste and add more salt if needed. Cover with a tight-fitting lid, reduce the heat to low and simmer undisturbed for about 25 minutes or until liquid is absorbed and the rice is tender.
Remove from heat and let cool for a few minutes. parboiled peppers should be recently out of pot, slightly cooled, and semi-tender. Stuff rice until slightly mounded, and bake at 375 degrees for 10-15 minutes.

subset: commoncrawl


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Yankees Eliminated by Tribe
October 8, 2007 Leave a comment
Yankees Owner George Steinbrenner is not a happy camper most of the time, but especially after tonight's loss to the Indians.
I'm sure the Boss will be doing his best Queen of Hearts impersonation after realizing that all $216 million got him was exactly one playoff win and another first round exit from the post season. Ouch!
Like Her Highness said, "Someone's head is going to roll for this…"


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Short term loans tend to get a bad rap, yet the truth is when borrowed responsibly, a short-term loan could be the life preserver you need. There comes a time in everyone's life when they need a lump sum of cash in a short period of time and unless you have stellar credit or collateral, obtaining a traditional loan is unlikely. Short term loans then offer a fast solution to many of life's circumstances such as those listed below:
What Is a Short-Term Loan?
First, it is important to understand the difference between a traditional loan and a short-term loan. A short-term loan is a loan for a small amount (typically totaling less than $2,000). Such loans are often geared towards those with poor credit and thus has minimal eligibility requirements. An applicant must have verifiable income, a checking account, and be at least 18 years of age. You are generally given less than a year to repay the loan and are given a repayment plan structure to follow. Upon approval, funds are typically deposited into your account within a few business days. You can click here to learn more.
When Are They Beneficial?
So when does it make sense to apply for a short-term loan? Below are a few scenarios to consider:
Prevent Collections
Do you have a small debt that is about to enter collections? If you're trying to rebuild your credit, having delinquent accounts in collections will certainly bring your score down. Obtaining a short-term loan in this instance would prevent the debt from transferring to collections and over time help to improve your credit history.
Unexpected Expenses
Don't you just hate it when you have your money all budgeted out and then something comes up that you weren't ready for? A home repair, the car breaks down, or there's a sudden spike in your energy bill. Paying it out of pocket would leave you broke for a while, but not paying the expense will put you further into debt. Securing a loan would allow you to pay the expense without being inconvenienced.
Credit Card Interest or Fees
Depending on your credit score, the interest rates on outstanding balances on a credit card can be as much as 25% with late fees averaging $10-$50 per month. If you need more time to pay down your credit card, but want to avoid late fees and added interest, securing a short-term loan to pay down the debt is ideal. As short term loans fees are likely less than credit card fees and interest, it makes economic sense to use the loan to pay the card off and then repay the loan as agreed.
Are you in college or have college aged children? If so, you know that there are a lot of hidden and unexpected expenses you need to be prepared for. From lab fees and books to lunch and laundry, there are several expenses that you may not have the cash for upfront. Taking out a short-term loan can help you to get what you need while paying it off in a manageable timeframe.
Start a Business
Thinking of starting a business, but don't have the fund to get it up and running? Depending on what type of business you want to start, the startup costs can be pretty steep. Instead of putting off your idea until you have the funds, you can easily take out a short-term loan to fund your business idea. Then, you can repay the loan at a convenient pace as you grow your business. Short-term loans can most certainly be a cost-effective solution for any consumer. The trick to benefiting from it is only using it when you need, and borrowing responsibly. As long as you repay the funds as agreed, you'll find that short-term loans can be those tiny life preservers you look to when things start going under.
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It is a very common phenomenon for a pregnant woman to crave for junk food in their first trimester because the hormonal changes that take place during pregnancy. Eating junk food during pregnancy is okay for you but that is also not the best thing. Junk food contains carbohydrate in higher amounts and after your body consumes the carbohydrate it produces a hormone called insulin.
Insulin reduces the amount of amino acid content of your blood except for one tryptophan. When tryptophan reaches brain, it produces and releases serotonin which makes you feel good and content.
Healthy fixes for pregnancy junk food cravings
We have here some tips for you to fix your junk food diet
Exercise: Exercising regularly will make your body fit and it will also keep your mood swings stable. Regular exercising is a great way for a healthy pregnancy
Never skip the first meal: You should always have your breakfast like a king. Have a heavy breakfast of healthy food and it will lower down your urge to have junk food when you are hungry.
Keep it small: Even if you are having any sort of junk food make sure you are consuming a little portion of it taking just a scoop of ice cream or only a slice of pizza will be better.
Seek help: The emotional mood swings that you will be having during this time will make you shift to junk food. Talk your heart out to your friend or anyone who is close to you because communicating can also make you feel better.
Snack Smartly: Even if are having snacks to satisfy your food craving make sure your snacks are healthy. However, if you are in a dire need of food then going off the line will not be a problem.
Clean it out: Get rid of all the junk food that you have in your kitchen cupboard because you won't be tempted to have them then.
Harmful effects of junk food
Food cravings are absolutely normal during pregnancy. But food craving for junk food can be harmful in some way because the food that you will be eating will contribute to your health in a major way. During pregnancy the following changes take place in your body:
- Your weight
- Blood sugar
- Blood pressure
- Mood swings
- Food cravings
Here are some effects of eating junk food:
Absence of nutrients
The pizzas and burgers that you eat lack fiber which is one of the basic nutrient for you. You can get constipation and also be prone to other health issues.
Eating fast foods all the time will result in accumulation of fat in your body due to which the baby can be born obese and with health disorders.
Sugar Intake
We can very well understand your craving for chocolate at this time. But, to let you know, an intake of high level of sugar can cause mood swings and irritation.
To get more such pregnancy related information, download Ango Health app today.


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Legal team
Elizabeth A. Wozniak
Lori Hill
Cameron MacLean
Lara Green
Guilhem de Roquefeuil
Immigration Lawyers in Halifax, Nova Scotia
We are a team of experienced immigration lawyers in Halifax, Nova Scotia. We provide great service and practical solutions for all categories of immigrants. We believe that all immigration issues should be addressed with creativity and attention to detail. Since Canadian immigration rules are increasingly complex and ever-changing, we work in a collaborative environment where only lawyers work on client files and we only charge flat rates. This makes us unique in the Canadian legal profession. After more than ten years in practice, we believe this approach works best. We love our work and are proud of our approach and results.
The majority of our ongoing immigration work is for repeat clients and through referrals and word-of-mouth.
We act in a wide variety of immigration matters, including:
My family and I moved to Nova Scotia recently due to a job opportunity. I am an international medical graduate and my previous work permit had expired making our immigration status complex to say the least.
Elizabeth Wozniak and her team met with us and found a solution to our case in a quick and efficient manner. They kept us up to date with the process and before we knew it I had my new work permit. I am so glad I brought my case to Elizabeth and her team. I would recommend her services, particularly to anyone that feels their case is complex.
Elizabeth Wozniak successfully represented me between 2006 and 2013 on two different legal matters and during those years provided me with invaluable legal advice. She is an intelligent, talented, driven and reliable lawyer and consistently delivers legal representation of the highest quality. Besides being a great pleasure to work with, I highly recommend her to anyone seeking high standard and no nonsense legal advice.
A few years ago we were looking for a lawyer for my parents to prepare their applications for Citizenship and Immigration Canada to let them stay in Canada on humanitarian basis. It was not easy – most of the lawyers have been very skeptical about the chances of our humanitarian application. Elizabeth Wozniak was the only lawyer we have found, who had the experience we were looking for and she was ready to help us. I was pleasantly surprised by her highly professional approach to my parent's case. And we were very happy when my parents received their permanent residence visas just in a year as a normal waiting time for that decision usually was much longer. Now we always recommend Elizabeth Wozniak to my Russian friends as the best immigration lawyer we know.


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Limited Edition
- This Fine Art edition is printed on professional-quality paper, realized with natural pigments.
- Signed, numbered and certified by the Artist.
- Bonded on Dibond, ready to hang
- Dimensions: 60x60cm or 1x1m
- Hand-painted on iPad Pro
- Ultra-high (4K) definition printings
Please allow between 10-20 days for orders placed in Europe and 15-25 days for International orders.


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The call for papers is now out for the "Frankenstein 2018: 200 Years of Monsters" conference hosted by the Australian National University and the National Film and Sound Archive in Canberra, Australia (12 – 15 September 2018). I will be giving one of the four keynote talks — on Frankenstein in film and other media. Proposals are being solicited for talks on a range of Frankensteinian topics, including:
- Literary studies, especially of the long eighteenth century, Romanticism, Victorian and neo‐Victorian literature
- Re-tellings and re-‐imaginings of the Frankenstein story in various modes and genres, e.g. SF, steampunk, speculative fiction, slash fiction, etc.
- Film, television, theatre and performance, and visual studies
- Digital humanities, reception studies, histories of popular culture, and media ecologies
- Gender studies, queer theory, and the history of sexuality
- Disability studies and post‐humanism
- The history of medicine, especially reproductive technologies
- Science and technology studies; images and imaginaries of science and scientists
- The history and philosophy of biology, especially in relation to vitalism
- Eco‐criticism and the Anthropocene
- Affect theory and the history of emotions
- Frankenstein and race, colonialism, empire
- Global and local Frankensteins, e.g. Australian Frankensteins
- Frankenstein and material history
- Cyborgs, robots, artificial intelligence, and machine learning
- Synthetic biology, genetic engineering, and artificial life
For more info and the CFP, take a look at the conference website: http://rsha.cass.anu.edu.au/events/conference-frankenstein-two-hundred-years-monsters


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How to Personalize Your Unique Anniversary GiftPosted in Anniversary Gift on May 4th, 2007
Whether you have been dating for one year or married for 50 years, an anniversary gift is the perfect way to show your love and appreciation. When thinking about the perfect anniversary gift, it is important to incorporate something special that has meaning for both you and your partner. While this will take a slight bit of (gasp!) effort on your part, it will certainly be appreciated by your sweetheart. In this article, we'll show you how to personalize your unique anniversary gift to leave a lasting impression.
Let's start with a fairly new relationship. Say that you have been dating for one year, and you want to show your honey that they mean a lot to you. What steps should you take? Well, first and foremost, you should have a pretty good idea of what makes your partner tick. By incorporating their favorite sports team, song, movie, or quote into any gift, you will be sure to impress. At the same time, it is important not to go overboard in this instance. The two of you are still basically in the beginning stages of building a relationship, so you should probably avoid anything too extravagant. What is the perfect balance for this situation?
In the case of a one year dating anniversary, it is probably best to lean towards thoughtful gifts. A perfect example is to make a scrapbook or collage complete with the memories that have made the past year so special. By including pictures, ticket stubs, and other special milestones (important dates, songs, quotes, etc.), you will be sure to deliver a heartfelt and personalized anniversary gift that will definitely be appreciated. That is not to say you also can't buy a little something extra as well, but just know that you can never go wrong with a gift that displays thought.
Now let's turn our focus towards a longer relationship. Let's say that you have been married for 20, 30, 40, or even 50 years, and you want to show your significant other that they still mean the world to you. How can you accomplish this? Well, one suggestion is to design an anniversary ring that bears some type of special meaning. By implementing certain features into the ring that have some sort of significance, you can show your partner just how special they really are.
Another idea for personalizing an anniversary gift in longer marriages is to book a trip back to your original honeymoon spot. By going back to the same location, hotel, restaurants, etc. you will give your spouse a truly unforgettable experience, while keeping the passion of marriage burning brightly.
If these two suggestions don't work into your budget, don't fret. Any thoughtful gift will serve the purpose, as long as it represents something that has great meaning in your relationship. The main thing to remember, regardless of how many years you are celebrating, is to use both your mind and your heart when choosing a gift. The old saying "it's the thought that counts" really does hold true when personalizing a unique anniversary gift.


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A letter to international students
Dear Prospective Student:
Thank you for your interest in Electrical and Computer Engineering at The University of Iowa.
Our goal is to provide graduate education of the highest possible quality. The cornerstone of this effort is a rigorous selection process intended to ensure that our students will be enriched, stimulated, and challenged by the finest minds that we are able to gather together.
All applicants are required to submit scores from the Graduate Record Examination General Test (GRE). Students whose native or official language is not English must submit scores from the Test of English as a Foreign Language (TOEFL) as well.
We look forward to hearing from you soon.
Hans Johnson
Professor and
Graduate Committee Chairman
The University of Iowa


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2013 Lionfish Summit; update on FWC meeting in Cocoa Beach
It seems everyone in the Panhandle is talking about the invasive lionfish. This non-native member of the scorpionfish family was first seen in U.S. waters in 1989 near Ft. Lauderdale. Over the last two decades, much has been… Read More


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Magical is one way to describe the Donald E. Stephens ballroom in the process of being transformed Tuesday morning, Dec. 8 into a "Winter Wonderland" for the annual Saturday, Dec. 12 Operation North Pole event where terminally ill children and their parents are first treated to breakfast, then taken from Des Plaines to Crystal Lake on a decorated Metra train.
After the train ride, participants are escorted by public safety officials to the convention center in Rosemont to a large party in the ballroom dressed up like the North Pole. The ballroom will feature individually decorated Christmas trees, snowmen, giant toys and candy along with a large train set and more.
When they open the doors, visitors will be greeted by magical colors and people throughout the community including local police officers and firefighters. Everything was donated and decorated by residents, businesses, local retailers, scout troops, schools and more.
Read more


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No products
What are the only senses that most events do not attack?
Taste and Smell !!!
We are here to help you with one of those!
Your Event, Project, Exhibit, 4&5D Theater, Trade Show Booth, Escape Room, Haunted Attraction, Amusement Park, Food Court, Store, Move Theater, Themed Party can all be enhanced with the use of scents. We can supply you with about 200 scents from Food Smells, Nice Comforting Smells, Candy, Flowers, Haunt, just about everything from Apple Pie to Rotting Flesh! If you do not see it on the list just ask. We are always here to guide you with recommendations and answer any questions you may have.


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Safari in Kenya
Kenya is an African country that lies on the equator. Its central part consists of a plateau that stretches from the Indian Ocean coast. In the west, the plateau is cut by the East African Great Rift Valley was formed due to tectonic activity, being an active seismic zone, with numerous volcanic massif.
Kenya is a diverse country with many different cultures representative. Important cultures are Swahili on the coast, pastoralist communities in the north, and several communities in central and western regions. Today, the Maasai culture is well known because of continuous exposure of tourism interest, or as a less important tribe.
Kenya's capital Nairobi is its name from Ewaso Nyirobi mass, which means ''fresh waters''. Most of it is green space, and the city is located at an altitude of 1661 m above sea level and Kenya and Kilimanjaro Mountains are visible on clear days.
In Kenya, the sun spoil yourself all year round and summer clothes are suitable for any month. In January, you can pack for a lazy holiday on the beach in Kenya for a safari or adventurous hearts content.
Amboseli National Park, located 160 km from Nairobi, awaits you with stunning views. From the Observation Hill you will see the most beautiful sunrises and sunsets, and herds of elephants.
A holiday program in Kenya cannot miss a trip to the wilderness to admire exotic animals, but if you find it too tiring flight you choose a tour during which you will see national parks, habitats, large cities and reservations.
For adrenaline try balloon safari, very popular being National Reserve Masai. At sunset, you'll get an extravaganza of colors, sounds and sights.
Visa is required and can be obtained at the airport upon arrival. Cost $ 25 and the simple tourist visa is actually a visa with two entries: that you can go to neighboring countries, Tanzania, Uganda, Ethiopia, etc. and then you can go back to Kenya without further formalities.
Kenya has an equatorial climate is warm all year round and very pleasant in higher regions, centrally located, with cool evenings in tropical highlands and coast. My recommendation is to travel from mid-December until mid-April to avoid brief periods of tropical rain.
Traditional food of Kenya appears in most menus in restaurants. Veal, chicken, lamb and pork is excellent and the dessert free to enjoy the wide variety of tropical fruits. Trout, lobster and shrimp, you will find usually included seasonal menu. Traditional food consists of two main dishes and ubiquitous: byriani of Indian origin, a kind of pilaf, stew with meat, fish or seafood, rice and spices of all kinds and Nyama Choma, a kind of grilled meat goat & beef.
Everywhere, you could buy souvenirs made of Masai Mara tribe members, wooden elephants, colorful plastic beads strung on thread, not necessarily spectacular, but almost all overpriced, each item must be negotiated in detail.
Kenya has many national parks, the access of Mombasa, Tsavo East and Tsavo West are the largest and I do not recommend because their diversity is low. You should choose a safari holiday departing from Nairobi and small parks, like Masai Mara, Amboseli, Lake Nakuru, although the first impressions is of poverty and misery, but all tourist areas are safe healthcare.
Nairobi is also called the Safari Capital of the World, and has many hotels that await safari-goers tourists. Other attractions: Jomo Kenyatta Mausoleum, Kenya National Theatre and the Kenya National Archives. Art galleries: Rahimtulla Museum of Modern Art and Mzizi Arts Centre.
Central business district contains the most important buildings in the city: City Hall, the Parliament building and the town square.
Bomas is a cultural center in Langata and is where you can eat, you can go shopping and listen to traditional music. National Museum of Kenya is the largest in the city and houses an impressive collection of artifacts and remains of Homo erectus man. Other attractions of the capital are Jomo Kenyatta's Mausoleum, Kenya National Archives, Art Galleries Rahmitulla Museum of Modern Art and Mizi Arts Centre, Jeevanjee Gardens, Nairobi Arboretum, and Uhuru Park.
English and Swahili are the official languages in Kenya, although many other tribal languages are spoken - Kikuyu, Luyha, Luo or Kikambala. English is widely spoken in Kenya and is the language of instruction in higher education.
I have stayed at Swahili Beach which is situated on the south coast of Kenya and is one of the many beach resorts of Diani Beac beach, a very nice resort, consisting of many villas and services at quality standards. Well…that's my story….Kenya's unique, that's for sure!


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Seasonic Focus Plus+ 750 Watt Gold Modular PSU/Power Supply
750W Seasonic FOCUS Plus Gold, Full Modular, 80PLUS Gold, SLI/CrossFire, Single Rail, 62A, 120mm Fan, ATX PSU
By DPD
to your specified address. |
Receive SMS with one-hour delivery window
Weekend, timed and European delivery options are available at checkout
Have your parcel delivered by DPD to your specified address. Receive SMS with one-hour delivery windowWeekend, timed and European delivery options are available at checkout
Collect instore
Collect from our Bolton store, BL6 6PE |
Order online, collect from our Bolton store (25-28 Enterprise Park, Middlebrook, Horwich, Bolton, BL6 6PE)
UPS and DPD Pickup Pickup from local convenience store |
Collect your parcel from your newsagents, petrol stations and convenience stores
Protect against installation damage for 28 days.
More info
ScanProtect is an enhanced warranty specifically designed and offered by Scan to reduce the risk of any mishap or damage to components during installation.
Our aim with ScanProtect is to encourage our customers to upgrade or build their own PC confidently. For a small additional fee our customers are provided with complete peace of mind.
- 48HR REPLACEMENT If you need to return this item, your replacement will be dispatched within 2 working days of your product arriving back at Scan. More info
750W Seasonic Focus Plus Gold
Focus Plus 750 Gold
If you are looking for your next compact system build ideas, the FOCUS+ Gold 750 watt power supplies may be the ideal choice for you with their reliable and efficient power delivery, fully modular cables and efficiently regulated quiet operation. The high quality 120 mm Fluid Dynamic Bearing (FDB) fans are very quiet and proven to be very stable over the long run. When you couple these great FDB fans with Seasonic's own Hybrid Silent Fan Control, then you have a power supply that outputs the least possible sound levels during operation.
Fluid Dynamic Fan Bearing
High Performance Fan Bearings
High performance Fluid Dynamic Bearing (FDB) fans are designed to take advantage of the impact absorbance effects of oil. They are extremely reliable and generate considerably less operating noise and heat than ball bearing fans. The lubrication of the bearing surface reduces friction and vibration and therefore lowers overall power consumption. Due to the effortless, quieter rotations and its robust construction, this reliable fan technology also greatly increases the lifespan of the fan.
Hybrid Silent Fan Control
Endless Colour Combinations
The industry's first, Seasonic patented, advanced three-phased thermal control achieves optimal between silence and cooling. This Hybrid Silent Fan Control functions in three operational stages: Fanless Mode, Silent Mode, and Cooling Mode.
Seasonic 750 Gold Output Power Chart
|Seasonic 750W ATX Power Supply
|AC Input
|Voltage: 100V - 240V
|Current: 10A - 5A
|Frequency: 50Hz - 60Hz
|DC Input
|Maximum Power
|Total Continuous Power: 750W
Please note your statutory rights are not affected.
For further information regarding Scan's warranty procedure please see our terms and conditions
- Duration:
- 120 months
- Type:
- Direct
- DOA Period:
- 30 days
- RTB Period:
- 12 months
- Manufacturer:
- Seasonic
Date Issued: 28th Apr 2020
Power-supply units, or PSUs, are an integral part of any computer build. Often overlooked, it is the component that is likely to last the longest, and it can be moved between systems when you upgrade to the latest and greatest in the future.


text: aduermael Report post Posted May 5, 2015 Hi, Are you going to provide a command-line interface for BTSync 2.0?Or an API compatible with 2.0 folders? Or at least a way to deal with 2.0 folders with config file? I love BitTorrent Sync. But I used to deploy peers using Docker containers, it was super easy. Now I can't sync the new folders (2.0) without going through the web GUI... In some use cases, it's not even an option. Right now it seems like I have to keep working with 1.4 folders... Quote Share this post Link to post Share on other sites


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Step-by-step how to make a big football brownie using a round cake pan. It's easy. Bake your favorite brownie recipe or mix, make a couple simple cuts and add icing laces. Set, hut!
I like quick and easy Super Bowl food ideas. Brownies definitely fit the bill, especially because my favorite brownies come from a mix. It doesn't get much easier than that!
Sidenote: I think Ghirardelli's Brownie Mixes are the best, and no, this blog post is not sponsored by them or anyone else. I simply want to show you just how easy it is to make a big football brownie for your Game Day dessert table.
Must Read: 7 Tips for Hosting a Totally Fun Game Day Party (Without the Stress)
[Tweet "How To Make a Football Shaped Brownie (Easy!) Directions at @momfindsout"]
You don't need a special baking pan. A round cake pan will do the trick. I used a 9-inch round cake pan to bake one pouch of Ghirardelli's brownie mix.
One thing I highly recommend doing is to line the cake pan with aluminum foil, then spray the aluminum foil with nonstick spray, and THEN pour the prepared brownie mix into the pan to bake. I do this so that I can lift the entire circle brownie out of the pan without worries it will break or stick to the pan.
Bake your brownie in the cake pan according to recipe/package directions. It took my brownie about 35 minutes to bake completely. Once the brownie is done, carefully lift it out of the cake pan (by pulling up on the aluminum foil) and allow it to cool completely.
Once the brownie is cool, you are ready to cut it. It should easily come away from the foil. Here is where to use a sharp knife to make the two cuts in the round brownie:
See the strip of brownies left in the middle? That is not going to be part of the big football brownie. Don't worry, though, I have plans for it. So just set it aside for the time being.
Take the top and bottom part of the brownie and put it together on the plate you plan to serve it on. Voila! You have made a football shaped brownie.
Now you are ready to add the white icing laces to the football. This football brownie is going to look so cute when you serve it, and it's going to taste delicious!
Remember that leftover middle strip of brownies? Here is where you can make them cute, too. I simply cut them into rectangle shapes and piped white icing laces on top of them, too. I served them all together on a large serving platter, along with chocolate dipped strawberries with white icing laces.
So, to sum it all up, to make a big Football Brownie like this one, you will need:
- Brownie Mix (mixed and baked according to package directions)
- 9-inch Round Cake Pan
- White Cake Icing and Decorator's Tips
- Aluminum Foil
- Nonstick Cooking Spray
- Sharp Knife
What are your go-to game day desserts? If you want to see another delicious football game day snack, be sure to check out my delicious Peanut Butter and Snickers Dip recipe. It's shaped like a football, and tastes great served with apple slices.


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Mental rules or solutions cannot accomplish the conversion of consciousness, inward and outward, that leads to a total transformation of both the inner and the outer life. All of the various transitional strategies, such as the attempt to abandon the outer life, or the attempt to hedge it with ethical or moral strictures or limit it to specific types of work that are considered more pure, basically break down and do not reach the ultimate goal of the spiritualisation of life. The descent and integration of a higher consciousness into the individual turns out to be the required action, but achieving this, starting from the human mental limited standpoint is not simple, to a great degree because human beings are easily led astray by their desires, and by the limitations of their knowledge.
Sri Aurobindo discusses the inherent problems of this transformation: "In sum, it may be safely affirmed that no solution offered can be anything but provisional until a supramental Truth-Consciousness is reached by which the appearances of things are put in their place and their essence revealed and that in them which derives straight from the spiritual essence. In the meanwhile our only safety is to find a guiding law of spiritual experience–or else to liberate a light within that can lead us on the way until that greater direct Truth-Consciousness is reached above us or born within us."
"The guiding law of spiritual experience can only come by an opening of human consciousness to the Divine Consciousness; there must be the power to receive in us the working and command and dynamic presence of the Divine Shakti and surrender ourselves to her control; it is that surrender and that control which bring the guidance."
The question then is what formation is there within us that can actually relate to, accept and respond to this Divine Consciousness. The human ego, the vital desire-soul and the human mind are easily misled and carried away. "This danger can only be countered by the opening of a now nine-tenths concealed inmost soul or psychic being that is already there but not commonly active within us. That is the inner light we must liberate; for the light of this inmost soul is our one sure illumination so long as we walk still amidst the siege of the Ignorance and the Truth-Consciousness has not taken up the entire control of our Godward endeavor."
There are various stages that can occur as this process becomes ever more comprehensive and integral within us: "In the transition there may well be a period in which we take up all life and action and offer them to the Divine for purification, change and deliverance of the truth within them, another period in which we draw back and build a spiritual wall around us admitting through its gates only such activities as consent to undergo the law of the spiritual transformation, a third in which a free and all-embracing action, but with new forms fit for the utter truth of the Spirit, can again be made possible. These things, however, will be decided by no mental rule but in the light of the soul within us and by the ordaining force and progressive guidance of the Divine Power that secretly or overtly first impels, then begins clearly to control and order and finally takes up the whole burden of the Yoga."
Sri Aurobindo, The Synthesis of Yoga, Part One: The Yoga of Divine Works, Chapter 5, The Ascent of the Sacrifice-1, The Works of Knowledge–The Psychic Being, pp. 128-130


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PITTSBURGH (KDKA/AP) – The verdict in the Zimmerman case has many people talking – including here in Pittsburgh.
Several rallies were being held in different parts of the city.
More than 100 people showed up in Mellon Park Sunday afternoon to talk about the case.
Sunday night, a large crowd showed up at "Freedom Corner" in the Hill District for a vigil.
Demonstrators of various ages and backgrounds displayed a wide range of emotions.
Despite the heat, many demonstrators wore hoodies to signify that they were on the side of Trayvon Martin. Many say the justice system let him down.
"I think the prosecution may have erred in not connecting the dots," said attorney Blaine Jones. "It's not the job of the jury to connect the dots as to what happened that evening, it's the job of the prosecutors office. And I think that this could possibly set a very dangerous legal precedent."
Hundreds of people also rallied in cities across the U.S.
About 200 people turned out for a rally and march in downtown Chicago, saying the verdict was symbolic of lingering racism in the United States. Seventy-three-year-old Maya Miller said the case reminded her of the 1955 slaying of Emmitt Till, a 14-year-old from Chicago who was murdered by a group of white men while visiting Mississippi. Till's killing galvanized the civil rights movement.
In Miami, more than 200 people gathered for a vigil. "You can't justify murder," read one poster. Another read "Don't worry about more riots. Worry about more Zimmermans."
Jurors Find Zimmerman Not Guilty
More Local News
More Police News
(TM and © Copyright 2011 CBS Radio Inc. and its relevant subsidiaries. CBS RADIO and EYE Logo TM and Copyright 2011 CBS Broadcasting Inc. Used under license. All Rights Reserved. This material may not be published, broadcast, rewritten, or redistributed. The Associated Press contributed to this report.)


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Food carts are incredibly popular in Portland. And they're becoming more popular everyday, in part because they offer an appealing product in lean economic times.
According to Patrick Alan Coleman at Portland Mercury, in 2008 the Multnomah County Health Department gave annual mobile food unit licenses to 370 carts and trucks. Due to demand, 2009 saw a nearly 25 percent increase in the number of licenses handed out by the health department. Currently, there are 461 licensed mobile food units in Multnomah County. Another 34 or so are in the process of applying for permits.
It's a big story that local and national media is all over. For instance, the following video footage appeared on MSNBC.
Visit msnbc.com for Breaking News, World News, and News about the Economy
Blogger Brett Burmeister from FoodCartsPortland.com is featured above, along with Cami Kaos of Strange Love Live and Greg Abbott of Whiffies.
In this next piece, we see Karen Brooks, The Oregonian's food editor. She recently reviewed the city's "Top 10 Food Carts" for the paper.
Visit msnbc.com for Breaking News, World News, and News about the Economy
I also wrote about my first visit to Cora y Huichol Taqueria recently, after reading about the SE Portland food cart in Gourmet Magazine.


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In my Education English class today one teacher-to-be brought up the discussion of using blogs in a high school classroom. She was talking about how we need to teach students what to post on the internet. This would be a step to teach students that they need to be aware of what they are posting on the internet. And that whatever they choose to post could affect them if future employees are looking for them. They need to be aware of what they are posting on the internet — especially on social media sites like Facebook and Twitter.
Blogging is a great way to incorporate internet and get students thinking about their image in the online world. Instead of writing in a journal, they could blog.
One disadvantage to having students blog would be for some homes that don't have the money for internet or computers/laptops. In my internship, I had a student in grade 10 who had a phone but it didn't have data on it so he could only connect to WIFI. I'm not sure if he had internet at home but if I would have incorporated daily blogging into the class, he would have fallen behind if I didn't give him class time.
However, I think if it's possible, blogging should be incorporated into a high school classroom — especially English. I think it would be a great tool to utilize if you are able to as a teacher. You could give students topics to write about just like we've had in my ECMP 355 class this semester.


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Tuesdays With Dorie is coming to an end really fast. I can't believe how the time flies. Speaking of time flying, how is my little Emma already 6 months old? That is just plain nuts 🙂
So, last week I made the ice cream and everything on time and then with realizing Christmas was fast approaching and I had yet to start baking cookies…well needless to say I never posted, opps. I guess that is the story of my life these days. Without further ado, last weeks Tuesdays With Dorie was chosen by our fearless leader, Laurie of Slush, she picked Dorie's Unbelievably Good Chocolate Blueberry Ice Cream. This yummy recipe is located on page 433 of Baking: From My Home to Yours. The other recipe that we could have picked was chosen by Julie of Someone's in the Kitchen, who picked Dorie's Puffed Double Plum Tart on page 378. I actually wanted to make the Plum Tart, but Mike wanted ice cream. So I figured this way I would eat less of the ice cream if I made what he wanted 🙂
The ice cream was very easy to put together and when it cooled it was like chocolate pudding. I was very impressed at how well the ice cream churned up and then the blueberry preserves added a nice color and fruitiness to the ice cream. It was a perfect balance and very creamy 🙂
Now we get to this week. This week was a REWIND so we were allowed to chose any recipes. Since I am in the middle of cookie baking, and I usually make a couple of Dorie's cookies for Christmas. I actually made the Linzer Sables (pictured) and the Spicy Molasses cookies (not pictured). This time around I made the Linzer Sables with ground almond instead of ground hazelnuts. They turned out great. They always bake up perfectly and are very easy to make, and they were requested from my father which is funny because I ended up choosing the cookies that my father and father-in-law like 🙂


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With only just over a month to go (!!!), we present to you an updated list of Black Friday 2015 store hours!
Harbor Freight stores will be closed on Thanksgiving, and their doors will open at 7AM local time on Black Friday. Check with your preferred location as hours can vary by city and state!
Dell is taking a different approach to holiday shopping than the other stores we've seen this year. They'll be starting their Black Friday sales at 6PM EST sharp on their website this Thanksgiving, and their hottest doorbusters will be available as soon as the sale goes live.
|Black Friday
|5AM Friday 11/27
|Belk (RUMOR)
|2PM Wednesday 11/25
|6AM Friday 11/27
|Half Price Books
|9AM Friday 11/27
|Harbor Freight
|7AM Friday 11/27
|6PM Thursday 11/26
Posted by David Varble link


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Greg's media appearances
Greg can be seen weekly on the show "Connections." The show runs on RCN-TV on RCN cable networks in the Lehigh Valley and Philadelphia, Pa. Check local listings. The show generally runs on Wednesday and Thursday evenings.
Jan. 19: 12:30 p.m. EST. "More than Money" radio show with Gene Dickison, WAEB-AM 790
Feb. 2: 9 a.m. EST "Your Financial Choices" radio show with Laurie Siebert, WAEB-AM 790
Feb. 16: 2 p.m. CST and Feb. 17: Noon CST "Money Sense" with Karen Ellenbecker, WISN-AM 1130
March: Better Homes and Gardens magazine. "Streamlined bill-paying" by Gregory Karp


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Professional development and multidisciplinary
How the Art of Medicine Makes the Science More Effective
Becoming the Medicine We Practice
Dr. Claudia Welch, DOM, Foreword by Dr. Robert Svoboda, BAMSEmphasizing the importance of practitioner-patient relationships and compassion, this book examines the definition of an effective physician and how understanding the art of doctoring can not only improve relationships in the therapy room, but also make the medicine prescribed more effective. Learn More2015, Hardback, 9.29in x 6.38in / 236mm x 162mm, 256pp, CA$38.95ISBN: 978-1-84819-229-4
Dry Needling for Manual Therapists
Points, Techniques and Treatments, Including Electroacupuncture and Advanced Tendon Techniques
Giles Gyer, Jimmy Michael and Ben TolsonA comprehensive and practical handbook to medical acupuncture for treating musculoskeletal (MSK) problems. Perfect for use in clinic, it includes fully-illustrated instruction on MSK medical acupuncture and electro-acupuncture points and techniques, guidance on safety and treatment planning and overviews of the theory behind the practice. Learn More2016, Hardback, 10.28in x 7.17in / 261mm x 182mm, 320pp, CA$68.00ISBN: 978-1-84819-255-32016, Ebook, ePUB, 320pp, CA$68.00ISBN: 978-0-85701-202-9
Aromatica Volume 1
A Clinical Guide to Essential Oil Therapeutics. Principles and Profiles
Peter Holmes LAc, MHThis clinical reference provides complementary therapists with a reliable, detailed database of essential oils and their psychological, physiological and topical uses. Taking a holistic approach, Peter Holmes provides a wealth of information on the uses of essential oils in energetic and Chinese medicine. Extensive Materia Medica included. Learn More2016, Hardback, 10.43in x 7.95in / 265mm x 202mm, 400pp, CA$88.00ISBN: 978-1-84819-303-12016, Ebook, ePUB, 416pp, CA$88.00ISBN: 978-0-85701-257-9
Heavenly Stems and Earthly Branches - TianGan DiZhi
The Heart of Chinese Wisdom Traditions
Master Zhongxian Wu and Dr Karin Taylor Wu, Foreword by Fei BingXunStudent edition explaining the 22 symbols of the Heavenly Stems and Earthly Branches. Poetic summaries give the reader a deep understanding of the meaning of each Stem and Branch, their relationship to each other and their effects individually and in combination. Learn More2014, Hardback, 13.11in x 7.44in / 333mm x 189mm, 268pp, CA$88.00ISBN: 978-1-84819-151-82016, Paperback / softback, 10.00in x 7.17in / 254mm x 182mm, 268pp, CA$40.95ISBN: 978-1-84819-208-92014, Ebook, ePUB, 268pp, CA$40.95ISBN: 978-0-85701-158-9
A Clinical Guide to Theory and Practice, Second Edition
Keisetsu Otsuka. Translated by Gretchen De Soriano and Nigel Dawes. Foreword by Dan BenskyThis comprehensive translation of renowned physician Dr Keisetsu Otsuka's classic text in Kampo medicine by two eminent practitioners grants a full immersion into the unique Japanese medical system. This excellent translation also includes an original glossary to fully elucidate the theory and practice of Kampo medicine. Learn More2016, Hardback, 10.08in x 7.17in / 256mm x 182mm, 224pp, CA$68.00ISBN: 978-1-84819-329-12016, Ebook, ePUB, 224pp, CA$68.00ISBN: 978-0-85701-286-9
Osteopathic and Chiropractic Techniques for Manual Therapists
A Comprehensive Guide to Spinal and Peripheral Manipulations
Jimmy Michael, Giles Gyer and Ricky DavisThe first book to bring together the best techniques from osteopathy and chiropractic, this easy-to-use guide is necessary reading for any manual therapist wishing to hone their skills and discover related techniques that will enhance their practice. Learn More2017, Hardback, 10.12in x 7.40in / 257mm x 188mm, 296pp, CA$61.00ISBN: 978-1-84819-326-02017, Ebook, ePUB, 300pp, CA$61.00ISBN: 978-0-85701-281-4
Diving Medical Acupuncture
Treatment and Prevention of Diving Medical Problems with a Focus on ENT Disorders
Janneke Vermeulen. Foreword by William MacleanAn overview of acupuncture treatments for a wide range of health issues that can prevent, complicate or result from diving and other water sports. Applies knowledge from Western Diving Medicine and Chinese medicine to present effective treatment for the most common ear, nose and throat problems associated with diving. Learn More2018, Hardback, 10.12in x 7.52in / 257mm x 191mm, 248pp, CA$75.00ISBN: 978-1-84819-323-92018, Ebook, ePUB, 248pp, CA$75.00ISBN: 978-0-85701-276-0
Mitochondria in Health and Disease
Ray Griffiths. Foreword by Lorraine NicolleAs the body's energy suppliers, mitochondria have a serious impact on our health. This practical, evidence-based guide explains the potential consequences of mitochondrial dysfunction, and how personalized nutrition can optimise mitochondrial health and help, prevent or address chronic disease. Learn More2018, Hardback, 10.00in x 7.13in / 254mm x 181mm, 336pp, CA$61.00ISBN: 978-1-84819-332-12018, Ebook, ePUB, 304pp, CA$61.00ISBN: 978-0-85701-288-3
Healing Brain Injury with Chinese Medical Approaches
Integrative Approaches for Practitioners
Douglas S. WingateThis extensive clinical guide to treating minor and acute brain injury offers clear instruction for acupuncturists and other Chinese medicine practitioners. It explains how symptoms such as headache, dizziness and anxiety relate to brain injury, and differences in approaches to treatment when working with children or veterans. Learn More2018, Hardback, 10.28in x 7.17in / 261mm x 182mm, 632pp, CA$95.00ISBN: 978-1-84819-402-12018, Ebook, ePUB, 632pp, CA$95.00ISBN: 978-0-85701-356-9


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If you're heading to the exciting Westfield FFA Cup quarter final clash between Perth Glory FC and the Western Sydney Wanderers here's what you need to know.
- To redeem your free entry simply present your 2015/16 Perth Glory membership card at the gates for scanning (Only applicable for members who renewed before July 15)
- No card means no entry, please remember as this is critical for smooth entry into the ground.
- Gates Open: 5.30pm
- Entry is via two gates. General Public and vehicles via Main Gate on Lawley Street.
- MEMBERS who are eligible for free entry are advised to use the gate via the Italian Club on Fitzgerald Street. This is a dedicated member entry gate. We advise members to use the "Italian Club Carpark Gate" as we have opened this expressly to make your entry into the ground easier.
- There is limited vehicle parking available inside Dorrien Gardens from the "Main Gate" for a fee of $15 payable on the night so be there early to secure your parking bay should you be driving to the game.
- Should you encounter any issues with entry to the ground the membership team is available at the "Main Gate" to assist you.
- Merchandise Packs have arrived! Don't forget to bring along your 2015/16 Redemption Voucher to claim your pack. The packs will be available from the Merchandise Marquee inside the stadium.
- The stadium does not have cloaking so be aware that chairs are not permitted inside the venue and the stadium does not have any ATM's on-site. Members should prepare in advance for these two points.
- Your Grassroots to Glory membership card IS NOT valid for our big Quarter Final FFA Cup clash against the Wanderers. This membership is only valid for the first three games of our 2015/16 Hyundai A-League Season all at nib Stadium.
Tickets can be pre-purchased online from www.ticketmaster.com.au
Ticket prices : - Adult - $20 | Concession - $15 | Junior - $10 | Family - $55 (No handling fees for this event)


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Connect with PPM Works, Inc. today. Let us share our expertise and knowledge with you and your organization.
We are committed to being the best Microsoft PPM partner.
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In my opinion all washing powders are more or less alike, Fancl or even those papaya enzyme powders. Kose's Sekkisei Powder Wash is scentless as well, and cleans so well it leaves the skin taut.
Personally, I don't fancy washing powders as I prefer my cleansing routine to be aromatherapeutic. That's why I have more than five different cleansers alone on my vanity top, including John Master's Rose Foaming Face Wash, Perfect Potion's Neroli Face Cleansing Gel, Anna Sui's Cleanser White (artificially rose-scented), Kenzoki's Chilly Foaming Cleanser (muted floral), and Burt's Bees Soap Bark and Camomile Deep Cleansing Cream (minty). I like to have a variety of choices, and what I use that morning depends on the mood I'm in.
I bought the Junkisui Refreshing Lotion, hoping it would clear my skin up. This has the typical scent of most Kose products. A slightly minty herbal scent which is a little plasticky, but maybe that's just me. It contains cnidium officinale root extract which is an antioxidant, sodium hyaluronate and glycerin which are hydrates, poeny extract and menthol. It cleans well when used as a toner and hydrates well as a lotion.
The Sekkisei Herbal Esthetic Mask is the product I like best among the few mentioned here. It does not have the typical Kose scent, but smells like baby powder. It is to be spread onto the skin like a mask, massaged in for a couple of minutes, and then washed off. Despite my doubts, I did notice an immediate whitening effect, though like most products that provide instant whitening, the effect does not last. If adding another minute or two to your daily cleansing routine isn't too much of a trouble, this would be a rather good product to have.
I got the Sekisho Exfoliating Masssge Gel not knowing what it actually was - a scrub, an AHA product, or something similar to Ginvera Marvel Gel. I would have to say it's none of the above. You use it as you would a face scrub, except that there's hardly any scrub particles in it. Whatever particles you do feel are rather similar to jojoba beads, but they dissolve rather quickly as you massage the gel in. In a minute or under, the gel turns from dark blue to grey, and you wash it off. No, it doesn't remove makeup, but I would have to say it leaves my skin feeling smooth, almost as if I had used a cleansing oil, but without the mess! That's probably why even though this has the typical Kose scent which I'm not fond of, I'd probably carry on using it.
The Kose Mask White looks exactly like the Exfoliating Massage Gel- hence I did not include a picture- both in terms of packaging and content. The Mask White has gotten raves for removing blackheads and whiteheads but I personally feel that Biore Pore Pack works much better for me. The Mask White is still great for the contours of the face though, which wouldn't take well to the pore pack, for example the area between the eyes.


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I had just moved in to my brand new appartement. There was almost no furniture yet and just a few basic household appliances. I had a fold up mattress on the floor in the middle of the room and some boxes with my belongings.
I had just moved in to my brand new appartement. There was almost no furniture yet and just a few basic household appliances. I had a fold up mattress on the floor in the middle of the room and some boxes with my belongings.
My orgasms are usually very strong and they get intensified when I scream. Screaming is both therapy and pleasure enhancer for me. Partners who are vocal in bed drive me even more wild, but I hardly meet any men who would let themselves moan or even scream. Of course, with some rare exceptions.
That face when I walked out of the bathroom. I saw him already naked, lying in bed leaning on his elbow, with only a corner of the blanket covering his hips and well-trained abs. I gasped silently. His natural innocent, almost Bambi look had something else in it. A bit of confusion, a bit of curiosity as if asking me "So you won't get undressed?".
couldn't believe it I missed the flight. I am very well organised and I usually come to the airport way in advance. I did it this time too, but I was so busy texting my new admirer, that I ended up waiting at the wrong gate and when I woke up to myself my plane was gone. Baggage pick up, fight rescheduling for the next morning, fancy airport hotel and a massive bill to pay for all of that. Needless to say, I was a bit upset with myself.
He was hungry, I could tell that. Texting me on Facebook every few minutes and giving those subtle hints. About a nice evening feeling incomplete after seeing out his guests. About bourbon collection he had and a glass of some precious drops he poured himself. About blues vinyl he put on to play. I coul tell he was hinting for me to come over. I also gave him hints I wouldn't mind his company, but I was in this teasing mood. Catching a cab and going to his place was damn tempting. Especially when I hadn't had sex for more than two months and my partner was coming back from overseas in a week's time. So I toyed with the idea of meeting up with my beau, but I thought I'd resist it.
My eyebrows lifted when I saw them walking towards me. I knew that my friend liked younger men, but I didn't realise that she is into that young guys. She was dressed up, wearing her usual bright red lipstick and he was in a black coat, with a trendy haircut and a big knit scarf wrapped aroound his neck.


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Relive the comic relief
Kundan Shah's Jaane Bhi Do Yaaro re-releases, nearly 30 years after it first left the country in splits during the the days of the single-screen movie hall. We relive the madness, with a few interesting tidbits about this cult classic that introduced an entirely different genre in Hindi films in the 1980s
About the script
>> The film was Kundan Shah's first full-length film and was financed and produced by NFDC.
>> This comedy was produced by National Film Development Corporation (NFDC) and was already sold to distributors in all territories, on its very first screening — thus creating a record.
>> Sudhir Mishra and Kundan Shah jointly wrote the script for the film. Shah won the script competition organised by NFDC.
About the film's plot
>> In the film, jokes are made at everyone, from the former Maharashtra Chief Minister A.R. Antulay, to the flyover that collapsed in Byculla in 1981 (and about which till today, the public know little or nothing); the quintessential havaldar to the editor of scandal sheets.
>> Made on a budget of R7.5 lakh, the film had no violence, no song-and-dance routines, no cabarets and no vulgarity. It started a refreshing, new trend and was known for it's the striking absence of any sort of sentimentalism.
The characters and locales
>> The film spoofed at the actual turn of events in the completion of the old Byculla flyover.
>> In the chase scenes, 16mm was used so it had to be done in actual speed. There were only two shots in 35 mm. The trolley shot of the skyscraper building under construction and the press conference atop the OCS (now VSNL building) building in Fort, Mumbai.
>> The park where the midnight mock horror scene is shot is wittingly named Antonioni Park - in deference to Blow Up where a corpse appears and disappears under comical circumstances.
>> The Indian Express printing press is used as thee backdrop for many scenes in the Khabardar newspaper office.
>> Real-life newsreader Sarita Sethi was used as the newscaster for DD News.
>> The Veermata Jijabai Udyan (Byculla Zoo/ Rani Baug) was extensively used for the funny scenes.
Information Courtesy:
National Film Archives of India, Pune
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The excitement is over this (there's a report on the BBC News website too at http://www.bbc.co.uk/news/science-environment-33067582):
http://www.nature.com/ncomms/2015/15060 ... s8352.html
Exceptionally preserved organic remains are known throughout the vertebrate fossil record, and recently, evidence has emerged that such soft tissue might contain original components. We examined samples from eight Cretaceous dinosaur bones using nano-analytical techniques; the bones are not exceptionally preserved and show no external indication of soft tissue. In one sample, we observe structures consistent with endogenous collagen fibre remains displaying ~67 nm banding, indicating the possible preservation of the original quaternary structure. Using ToF-SIMS, we identify amino-acid fragments typical of collagen fibrils. Furthermore, we observe structures consistent with putative erythrocyte remains that exhibit mass spectra similar to emu whole blood. Using advanced material characterization approaches, we find that these putative biological structures can be well preserved over geological timescales, and their preservation is more common than previously thought. The preservation of protein over geological timescales offers the opportunity to investigate relationships, physiology and behaviour of long extinct animals."
http://crev.info/2015/06/more-dino-blood-found/ 'More dino blood found: evolutionists in denial.'
CREV references this new article:
http://news.sciencemag.org/paleontology ... ur-fossils
The CREV article is duly and dutifully flagged here:
So what is the CREV propagandist's message for today?
""Can soft tissue survive 75 million years?" the caption in Science Magazine reads. No, it can't. That's why this cannot be original dinosaur soft tissue, some evolutionists are claiming in a news article in Science Magazine by Robert F. Service: "Signs of ancient cells and proteins found in dinosaur fossils.""
All of these links are to articles which express due scientific caution. Apart that is from the PROPAGANDA by the YEC at CREV and his YEC fan Sorensen. According to them, evolutionists are 'in denial' (today)! WHERE exactly (some may have been 'in denial' in the past)? Contrary to the creationist liar at CREV, NOBODY AT ALL is quoted in that cited article written by Robert Service as using the words "cannot be". Rather, if the liar is referring to Schweitzer (the only named scientist quoted as expressing any doubts TODAY), her reservations apparently were that the weights (of the component molecules) are not conclusive proof that the molecules being analyzed are amino acids, or that they came from a dinosaur rather than a contaminant. That is not 'denial' as falsely alleged by CREV, it is simply a scientific scepticism that has yet to be completely convinced.
And neither Coppedge nor Sorensen so far appears to want to discuss how remains of red blood cells in the dinosaur bones resemble emu whole blood. I guess it must not be important to them.
What is important? Why it's their PROPAGANDA.
"This will provide a highly visible test of evolutionists' commitment to empiricism. If they continue to deny this, they deserve to get hammered. We're seeing the leading edge of the toppling of evolutionists' millions-of-years scheme, and with it, their whole theory of the history of the earth. That's too big a price for them to pay. If history is a guide, they will continue to be in a state of denial and carry on as if nothing happened. It's up to the rest of us to get the word out.
Creationists are also doing original research on this. Mark Armitage, who lost his job at California State University after publishing a paper on soft tissue in Triceratops horn that he found himself (11/05/14), is seeking funds to continue research. He posted a YouTube video responding to the Jurassic World claim. The osteocytes and cells he found in dinosaur bone never touch blood, he explains; therefore Schweitzer's controversial explanation doesn't work for bone cells. If the bone cells are young, then the rest of the soft tissue cannot be millions of years old."
If I tried to comment under the CREV blog, I would be censored (I've tried before).
Funny how it's totally 'OK' whenever YECs are in denial over eg the bipedalism of 'Lucy', or dinosaurs with feathers, or the unambiguous results obtained via radiometric dating ...


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Facebook has implemented a new level of login security for users with the debut of a feature called "Login Approvals", a two-factor authentication process.
The new authentication feature allows Facebook users the option of requiring that a one-time numeric authentication code be entered in addition to the standard username/password combination if the network detects a login attempt from a device that has not been previously saved by the user.
Upon receiving a login attempt from an unrecognized device, Facebook will send the authentication code to the account holder via a SMS text message to the cell phone number the member has associated with their account.
If the user's username and password are ever compromised, unauthorized login attempts from unrecognized devices will be blocked for failure to provide the one-time authentication code, and the account owner will be notified of a failed attempt upon their next login.
"As more individuals and businesses turn to Facebook to share and connect with others, people are looking to take more control over protecting their account from unauthorized access. Login approvals is a Two Factor Authentication system that requires you to enter a code we send to your mobile phone via text message whenever you log into Facebook from a new or unrecognized computer. Once you have entered this security code, you'll have the option to save the device to your account so that you don't see this challenge on future logins," blogged Facebook's Andrew song.
To enable the "Login Approvals" option, users need to go to the "Account" drop-down menu in the upper right hand corner of their Facebook page, choose "Account Settings" and then the "Account Security" option.
Check the box for "Login Approvals" and follow the directions, you will need to have your cell phone handy to complete the process.
It is also highly recommended that users enable the "Secure Browsing (https)" as well as "Login Notifications" options also located on the "Account Security for improved security.
Facebook is also considering other authentication options in the future, according to the blog by Song.
"One challenge in building login approvals was balancing security and usability. Similar features on other websites require you to download authentication apps or purchase physical tokens to act as your second factor. These are good approaches, and we're considering incorporating them in the future, but they require a lot from the user before being able to turn on the feature. To have the biggest impact and provide this added security to the most people, we decided on SMS as the best choice for a second factor," Song wrote.
Source: https://www.facebook.com/note.php?note_id=10150172618258920&comments


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What is a subpage?
To structure wiki content, you can create subpages for a page. This is useful if you have a larger topic and you want to break this topic down into manageable chunks of information. For example, if you have a page about a car, you could have subpages about major car components such as Brakes and Transmission. Subpages can have subpages of their own.
Subpages are automatically displayed in the breadcrumb navigation of the page:
Characteristics of a subpage
- Syntax-based: A slash in the page title creates a subpage (e.g.,
Installation Guide/System Preparation).
- Navigation: A subpage creates navigation points (breadcrumb).
Creating a subpage
To create a subpage, it is simply appended to the page name with a slash without spaces. Subpages can in turn have subpages:
[[Installation Guide/System Preparation]] [[Installation Guide/System Preparation/Windows]] [[Installation Guide/System Preparation Windows/IIS]]
Note: Since MediaWiki interprets slashes as subpages, you should not use slashes in page names.
Reasons for using subpages
Typical applications for subpages are:
- To create modular pages: For a larger topic, you can create a main page and link it to individual detail pages. The advantage is that the detail pages can then be specifically linked from other pages.
- To maintain archives: If the discussions on the user discussion page become too long, file them in a subpage.
- To translate a page: If the content of a page should be available in other languages. You can create a subpage in German for an English page, for example.
- To document a template: If you have a very complex template, you can document its functionality in subpages of the template.
Technical details
For more information on using and listing subpages, you can read the MediaWiki help page on subpages.


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City Tours
Check out city tours, food walkers, pub crawlers or hommy chefs. Discover the city in the honest way and make friends.
There are no tours in Sexau yet.
Travelers Coming to Sexau
Planning a travel to Sexau? Login to create your trip plan so the guddies can offer you their tours!


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In New York City, everyone has an opinion. Ask someone where to get the best slice of pizza and you may have inadvertently started a street debate on it. This is an important subject for New Yorkers.
What is art falls into the same category. Good luck getting much in the way of a universal definition or agreement on this subject. The history of art is filled with comments and scholarly writing on it.
For some, it is their career. They get paid for their opinions on art. They probably have advanced degrees in art history and write columns in the media as well as books.
So they are "art experts" They base their opinions on many different things including their personal tastes, even when they don't acknowledge that point.
But mostly, when art critics write about art they are writing about the state of art, different schools of art, particular artists, etc. Their writing has an understood aspect to it. They don't often feel the need to explain why something can be considered art.
Maybe it's really a good thing that there isn't one gospel definition of what art is. Yes, art is very much subjective. It IS in the eye of the beholder! Your feeling about it is all that really matters when observing a piece.
The fact that there is no single definition means that we also have a wide variety of artistic styles. It is not necessary for a work of art to have only one definition.
We should celebrate that art doesn't fit neatly into one category. And yes, photography is also art so long as you view that way. I do! Just because someone calls it art doesn't mean that you have to like it. Do you know of a universal definition of art?


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Oxford's Christmas Light Festival is a long running festive event, previously attracting over 100,000 people as audiences and participants across the festival weekend. Christmas Light Festival takes places between Friday 17th to Sunday 19th November 2017. The festival begins as over 35,000 people enjoy the famous lantern parade and late night themed opening at museums and arts centres. On Saturday, Oxford's world-class museums, galleries and art centres will again be opening their doors for themed events and activities. Throughout the weekend, you'll also find a festive market in Broad Street, which will offer visitors gifts, local ales, mulled wine and plenty of produce from across the Thames Valley and Cotswolds.
OVADA and Christmas Light Festival are commissioning an artist to design and produce Wayfinding structures, working with BTEC/A-level art students to create the final pieces. The pieces will be positioned around Oxford to help audiences navigate the city and festival activity. The map below shows our primary event areas.
The piece should be a high-quality installation using a combination of various media. We are looking for an artist(s), collaborative group or company with experience of creating outdoor pieces to apply to this brief. The artist or company will have an interest in creating installations in public spaces and will have experience of working with students and young people.
The pieces should be:
- Of high quality, to be used year on year for a number of years.
- Suitable for outdoor use.
- Clearly sign post to key festival areas (Broad Street, Gloucester Green, Westgate Centre and Oxford Castle).
- Have a consideration of the surrounding environment/Oxford's layout.
We would like a light based element to be included in the design. The piece could also incorporate an interactive element for audiences to engage. It should not be based on a single theme, so that it can be used year on year. It might be that additional units are commissioned in future years.
28 August: Deadline for submissions.
Early September: Interview w/c 4 September and appointment of artist.
The artist will present their final ideas to the Commissioners in w/c 18th September. Contact sessions with students from City of Oxford College to be arranged through Christmas Light Festival Outreach Coordinator and OVADA.
Early October until November 2017: Production of Work
Regular meetings/contact between the artist(s) and OVADA will be required during this period.
Delivery of contact sessions with City of Oxford for the production of wayfinders.
Risk Assessments, Method Statements to be submitted to production w/c 16 October 2017.
Work should be completed not later than Monday 13 November 2017.
17 November 2017: Installation of Wayfinders.
19 November 2017: Wayfinders removed and kept in storage by Christmas Light Festival.
December 2017: Contribution to Evaluation.
£5,000 to include all planning, delivery, travel, materials, fabrication, installation and evaluation. In addition, OVADA and Christmas Light Festival will promote the project within general festival marketing and provide photographic documentation of the Wayfinders in situ for the artists to use freely. They will also provide production support for the installation of the Wayfinders.
The Artist(s) or company will be shortlisted using the following criteria:
- Experience of creating work for public spaces and/or working on outdoor projects.
- Demonstrable experience of working with students and young people.
- Reputation in chosen art form, with a track record of high quality artistic practice.
- Experience of partnership working within and beyond the arts sector.
- Experience of managing budgets and working to deadlines.
Shortlisted artist(s) will be invited to discuss their ideas further at interview with representatives from OVADA and Christmas Light Festival. This will be held w/c 4 September 2017 in Oxford City Centre.
Depending on the number of applicants we may not be able to provide individual feedback for applicants.
We are not expecting to receive a proposal for a specific work/design at this stage and instead wish to hear about the process you would undertake in order to reach that point and any initial ideas you may have about the brief or festival in general.
Please submit an expression of interest no longer than 3 x A4 pages, which must include the following:
- Your skills and experience relevant to this project with particular reference to the above criteria.
- Information about your current practice.
- Indicative budget breakdown.
- How you would approach the collaboration with theBTEC/A-level art students?
- How you would consider working with the surrounding environment/Oxford's layout?
- The names and contact details of 2 Referees, with a description of their relationship to you.
You should also attach up to 8 images (maximum 1MB each) of your work or relevant projects. Alternatively you may provide a web link to photos and videos of your work.
DEADLINE FOR APPLICATIONS: 28 August 2017 at 12 noon.
Proposals should be sent by email to: email@example.com
For more information on the Christmas Light Festival go to www.oxfordschristmas.com
If you have any questions regarding the brief please contact: email@example.com.


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Probate Deep Dive
6 Hours General Credit, Insurance Credit, CE Credit
Cynthia Letsch, J.D.
- IA Course No. 104500
- NE Course No. 6000053850
- CFP Course No. 267514
A large percentage of assets move from one financial adviser to another, during the probate process as the next generation takes control of assets. Understanding the probate process, the decisions the fiduciaries have to make, and the rights that beneficiaries have will provide you with the tools you need to guide your clients and increase assets under management retention. From goal setting, legal documents, handling personal possessions, and closing the estate, this course will take an in-depth look at the process of moving assets from one generation to the next. Through the fiduciary lens, we will look at ethical pitfalls to avoid as well as helpful strategies to maximize the value of an estate to care for beneficiaries while minimizing unnecessary probate expenses.


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The Creation Station™
The Creation Station™ is what we call our collection of workshops, collaborations, and creative developments. From in house companies to Master classes and rehearsals by local performers, anything and everything having to do with the performing arts has a place in The Creation Station™.
Check out our wide variety of programs. There's something for everyone!


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Complete Story
NCBH develops guide and recommends LAMs as first time treatment option
Source: The National Council for Behavioral Health
A Guide to Long-acting Medications (LAM), prepared by the National Council for Behavioral Health is a Call to Action for psychiatrists and other clinicians and behavioral health organizations to increase the use of LAMs, which are also known as long-acting antipsychotic medications (LAAs) and long-action injectables (LAIs) Drawing upon clinical guidance developed by the American Association of Community Psychiatrists and research evidence from the National Institute of Mental Health and others, the National Council for Behavioral Health believes that all community mental health providers should provide LAMs as a first-line treatment option to patients and encourages its members to increase and support the safe and effective use of LAMs. Currently, LAMs are most often utilized as a strategy to address medication non-adherence; however, research supports the use of LAMs as first tier medications, not just as a second or third tier approach.
Although targeted to psychiatrists and other clinicians, these recommendations require that organizations play an active role in establishing systems to support staff, patients and families with information and education about the safe and effective use of LAMs and the infrastructure, policies and procedures needed to deliver this method of treatment. It is further recommended that organizations establish a continuous quality improvement (CQI) process to make necessary improvements that will increase patient understanding of and access to LAMs. Collecting, analyzing and using data is critical to monitoring progress and guiding the change process.


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Receive our ads and flyers by email, along with other special offers, events and promotions.
Join Our Team
Would you look good in purple?
At TERRA we're more than just flowers. We provide an opportunity to plant roots and grow a career with a colourful future.
As part of your TERRA experience you will learn, advance, and seize the opportunity to blossom. We foster an environment that is inspirational and empowering and are constantly searching for people who look good in purple and who make purple look good. Do you have what it takes to be one of the best? It's fun and rewarding.
To see the full listing of available jobs, please visit our Indeed page here.
Job Listing


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Campaign 16 – Available 7/12/14 – 7/24/14
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You can view, browse or buy from the entire Big Annual Sale – Beauty Selection by simply going to my online Avon Store at SHOP AND BUY AVON with LuLu M
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text: When you want the taste and refreshment of a beer, but without the alcohol, have a Sharp's. Introduced in 1989, Sharp's is a non-alcohol alternative to premium beers. Our patented Ever-Cool brewing process allows Sharp's to be brewed at a lower temperature, minimizing production of alcohol and giving Sharp's the great taste of beer.


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Inmate attempts escape at Boone County Jail
BOONE COUNTY - An inmate could face additional charges after an unsuccessful attempt at escaping the Boone County Jail Thursday morning.
The Boone County Sheriff's Department said Timothy Midgyett, 20, is suspected of escaping by damaging a ceiling above a shower in one of the jail's housing units around 10:45 a.m. Deputies said he climbed into a crawl space. A corrections officer told deputies he heard loud noises coming from the unit and found Midgyett missing and found the ceiling damaged.
Deputies and corrections officers secured the outside of the jail. According to deputies, Midgyett was taken into custody a short time later in the crawl space. Deputies also said there was no chance Midgyett escaped due to the design of the jail.
Detective Tom O'Sullivan with Boone County Sheriff's Department said that escape attempts are rare and no one has ever successfully escaped from Boone County Jail.
He also said that there was no way Midgyett could have been successful.
"With the way the jail's set up there's no way he could have gotten from the crawl space to out of the jail," O'Sullivan said.
The housing unit sustained minor damage and will be unusable for three to five days. Deputies said Midgyett was taken to the hospital and expected to be back in the jail Thursday afternoon.
Midgyett was in jail on charges including domestic violence, property damage, stealing, resisting arrest and failing to appear in court. He now faces additional charges of attempted escape of confinement and felony property damages related to Thursday's incident.
[Story updated to reflect the most recent information available.]