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Past Events
Mill Park Community Pop-Up Dinner
Wednesday, August 9, 2017; 7-9 pm
A sit-down affair under the pavilion at Mill Park featuring Syrian and French-Canadian cuisine. All of the proceeds of this event were distributed amongst the chefs to cover cooking and ingredient cost. Photos to come!
Augusta Fire Department Community Pop-Up Dinner
Saturday, August 5, 2017
A group of new Mainers served Syrian food buffet style, and everyone sat next to someone they didn't know at one long table set by the fire fighters. Conversation and laughs flowed freely. The spread included tabouleh, salad, hummus, a creamed potato dish, grape leaves, mandi, and kibbeh. The kibbeh seemed to be a real hit, with someone even likening it corn dogs! Afterwards, the firefighters showed us their trucks!
Augusta Bike Clinic
Sunday, July 16, 2017; 1-4 pm


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MIS Vision and Mission Statement
We are a community of globally minded citizens.
Together we take positive action to make a difference in the world.
Mission statement Malmö International School celebrates diversity and fosters holistic learning. All are encouraged to become open minded, life-long learners.
We are responsible for ourselves, each other and our environments.
Useful information for families planning to relocate to Southern Sweden

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ISTANBUL-EXPRESS will present a nice blend of TANGO that we all love with all the nostalgic element of Istanbul that people all around the world have been visiting for years.
ISTANBUL-EXPRESS Tango Festival will take place during October 3-7th and offers world renowned tango Maestros and International Tango Dj.
Seminars, Workshops, Tango Shows and much more.
Online Registration ends SEP 15th.
LAZZONI HOTEL is the Festival Hotel
Thursday – Sunday
October 3 to 7, 2019
Alejandra Gutty & Chiche Núñez (Argentina)
Ezequiel Paludi & Geraldin Rojas (Argentina)
Maximiliano Cristiani & Francesca Buono (Argentina / Italy
Soledad Latterapia (Argentina)
Alper Ergokmen & Selen Surek (Turkey)
Burcu Iris Tekin (Turkey)
Francesco Cieschi (Italy)
Halil Ertekin (Turkey)
Tajana Casas ( Croatia)
Sonja Zivanovic ( Serbia)
Osky Casas (Argentina)
We are proud to present our festival venue for our 5th Edition.
Our venue HALIC CONGRESS CENTER is ready to host the 5th edition of Istanbul-Express Tango Festival with dancers from 29 different countries.
The only center of its kind on the shores of Istanbul, Haliç Congress Center brings aesthetics, flexibility and color to EXPRESS with its completely sun-lit and spacious galleries and foyers.
Our classes, seminars, day/night milongas will be held at HALIC COGRESS CENTER.


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Wednesday, 18 May 2011
Laura Mercier Riviera eye colour palette
The sea wave texture of the Riviera quad (£31) immediately caught my eye, a seemingly cool toned palette, yet with a warm sand, I was interested to see how the contrast of a warm against 3 cools would work.
All shades have great pigmentation are smooth and silky and have a satin finish.
The quad contains a white, moody grey blue, warm sand (this veers towards orange on me) and rich navy (this contains a touch of blue sparkle).
The stripes are quite slim so its best to use a small brush head if you want to avoid picking up more than one colour.
Although I really like this quad, the warmer shade is a challenge for me so I do tend to mix it with the white to subdue it. However, I do think that if you are darker than me or warm toned you won't get the orange hue that I do.
Overall I think this is a good quality, versatile little quad and its something a little bit different from the other collections being launched at the moment.
I bought this from John Lewis.
13 comments:
That's very pretty! I've been wanting to try the Laura Mericer concealer, do you own it? :)ReplyDelete
oh now this is wow! Right up my street and love the look you've done with it!ReplyDelete
That looks great on you, especially in the second shot. Very nice!ReplyDelete
You can wear blues better than anyone! I love that on you!ReplyDelete
Love the different looks you did with this! I love the design of this palette and the pigmentation looks great! :)ReplyDelete
- Anonymous19 May 2011 at 02:51
Very pretty! Laura Mercier is my favourite beauty brand, hands down, so it's nice seeing the new collection covered :) xxReplyDelete
You blended that beautifully! I don't think I have ever seen a full-on shot of your irises, but it looks like your eyes might be blue, so orange *should* work, given the color wheel and all--at least that's what the MAC muas say every time I go into the store and they push Rule on me. (No, I do not want two eyes like giant jack-o-lanterns.) I almost bought Riviera, because I was taken in by the cool serenity of it, but I assumed the sandy color would be the dealbreaker. I think it looks lovely on you.ReplyDelete
I just noticed this weirdo blog has been stealing a lot of your posts: http://ahealthblog.net/ReplyDelete
She's been stealing from The Beauty Look Book as well. Not sure what can be done but I'll help spread the word.
That's a pretty palette. I really like that dark navy colour. I'm pretty sure the warm sand would go orange on me too. I love how you combine colours, I know I would just avoid using it (like that YSL Icy Blue)!ReplyDelete
Jane x
Hi Vintage Makeup,ReplyDelete
I have had the under eye and face concealer from LM, the under eye one creased on me but otherwise I liked it and the face one, whilst very good coverage is rather drying.
Hi Charlie,
Thanks :) I think this would really suit you and you'd wear the warmer shade better than me :)
Hi Hopelessly Devoted To Makeup,
Thank you :)
Hi Jeanie,
Thank you, I'm never sure if blues are the best on me but I always seem to end up buying them ;) x
Hi Makeup Magpie,
Thank you. It is a pretty looking palette. Its a lot more pigmented than I was expecting x
Hi LauraF,
I do find myself buying more LM since a counter moved near me, I keep meaning to check out their gel lip colours :)
Hi Zuzu's Petals,
Thank you, my eyes are blue but I usually avoid orange as it can make me look strange and ill, LOL at the thought of you with giant jack-o-lanterns ;)
Hi Liz,
Thank you so much for letting me know, I can't understand the stupidity of stealing posts from other blogs, my computer blocks that site but I looked on twitter for her and can see she is stealing from everyone. I'm not sure what to do other than watermark my stuff more or be over dramatic and take my whole blog down! You do have to wonder about some people. Thanks again for letting me know x
Hi Jane,
Thank you ;) I do think you would really like the blues but would have the same issues as me with the warmer colour.
Have you checked out the Dior and Chanel summer yet?
Sorry to be so late for the party :)ReplyDelete
You really do wear blue better than anyone I know! It suits you so well and it's a welcome break from the (otherwise well-loved and favourite) neutrals. Needless to say that I have fallen in love with the warm sand colour which would be perfect with my colouring ∗sigh∗
Have a great weekend hon!
Nina x
Hi Nina,ReplyDelete
Thank you so much ;)
So I just need to somehow prise out the warm shade for you :)
I'm hoping to check out the Chanel summer this weekend, I think I'll either end up with one thing or a lot! x
Oh, speaking of the Chanel collection, I did pick up the bronzer (Bronze Rose -the lighter shade), the Rose Platine eyeliner, which I just love on the lower lashline and the Aurore Glossimer...I'm a sucker for Glossimers, although they do tend to be on the sticky side.ReplyDelete
The bronzer is a really pretty bronzer/blush on my NC25-ish skin and the shimmer translates to a discrete and flattering sheen...very nice indeed.


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Yes, the Details!
How Our Candida Treatments Work!
Safe chitinase – A new generation of Candida Fighters
The wall of the candida yeast cell is partly made up of chitin (pronounced kite-in), which is an incredibly hard substance that protects the cell.
(more from National Inst. of Health)
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In Stage 1 Candida overgrowth begins where Candida always begins – in the intestinal tract. From there it infects all the mucous membranes of your body (Mucocutaneous Candidiasis), and moves up into the stomach, the esophagus and higher up into the mouth, tongue, lips, (Thrush) and into the sinuses and ears. Moving downward it travels out through the anus and possibly onto the skin from there.
The intestinal tract is the ever-growing nursery of new candida cells.
Stage 2 Candida
Stage 2 is systemic candida, (Disseminated Candidiasis), where the Candida has migrated throughout the whole body. This second type can be dangerous and even life-threatening, especially the non Candida Albicans types like Candida glabrata and Candida tropicalis. In the 2nd stage the candida has gone through to the deepest levels within the body to become systemic. It does this by permeating the lining of the stomach or intestinal tract (leaky gut syndrome) and getting into the bloodstream where it can present in the eyes, as rashes on the skin, in the sinuses and ears, in the organs and glands – anywhere the blood travels.
Both types of Candida are extremely difficult to control and, despite what they tell you, almost all the products you can purchase fall well short of being able to do it. A true Candida cleanse must attack Candida in both stages!
If you wish to cleanse your Candida it must be done in both locations.
The pharmaceutical agents your doctor may prescribe only affect the symptoms for a short time. They are not a lasting answer. We know, we have studied and tested Candida remedies and cures for nearly 20 years.
Check our Candida studies on our Candida Research Site page.
We at Candida Support are known for 2 things –
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Results may vary, person to person.
Please be aware that we are not licensed doctors, nurses, nutritional consultants or health care professionals.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.


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Riggs receives award for research on Attention-Deficit Disorder
Paula Riggs, a School of Medicine professor and director of the Division of Substance Dependence, Department of Psychiatry, recently was named the Elaine Schlosser Lewis Awardee for Research on Attention-Deficit Disorder by the American Academy of Child and Adolescent Psychiatry (AACAP).
Riggs received the award in recognition of her paper "Randomized Controlled Trial of Osmotic-Release Methylphenidate with Cognitive-Behavioral Therapy in Adolescents With Attention-Deficit/Hyperactivity Disorder and Substance Use Disorders," published in the September 2011 issue of the Journal of the American Academy of Child and Adolescent Psychiatry (JAACAP).
The AACAP Elaine Schlosser Lewis Award for Research on Attention-Deficit Disorder was established through support of the Elaine Schlosser Lewis Fund in 1994. The award of $5,000 is given annually for the best paper published in JAACAP on attention-deficit disorder, written by a child and adolescent psychiatrist, and published between July 2011 and June 2012. This award is named in memory of Dr. Owen Lewis's late mother, Elaine Schlosser Lewis, who was a teacher and advocate on behalf of children.
Riggs recently presented her paper at AACAP's 59th Annual Meeting in San Francisco. Representing more than 8,500 child and adolescent psychiatrists nationwide, the American Academy of Child and Adolescent Psychiatry (AACAP) is the leading authority on children's mental health. AACAP Members actively research, diagnose and treat psychiatric disorders affecting children, adolescents and their families.
By providing one award to a child and adolescent psychiatry junior faculty member or resident for pilot research on attention disorders, the Foundation supports a young investigator at a critical stage, encouraging a future career in child and adolescent psychiatry research.


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Second Thessalonians 3:10, "For even when we were with you, this we commanded you, that if any would not work, neither should he eat.
This is a commandment from Almighty God and it could not have been spoken more clearly. YaHVeH expects men to work for their bread and He promises to supply all the needs of the Christian. The princes of sloth waste billions of dollars doling out money and food to the slothful and a large amount of the federal budget goes to provide entitlements to people who are able to work but do not work. It is no wonder that the United States is close to bankruptcy.
The instructions of Almighty God are very simple: The people who are not willing to work are not allowed to eat from the public table. It is not moral to rob the hardworking man of his labor and give it away to lazy people.
Liberals/progressives are fighting against Almighty God by incentivizing laziness/slothfulness through their give-away programs. They think what they are doing is pleasing to Almighty God, but it is not.
In the age we live in, there are many jobs that can be done from a wheel chair on a computer and with a phone, so there are very few excuses for even the so-called disabled. It is the duty of men to provide for themselves and for their families. There may be a few exceptions, but I reiterate, almost all men are able to work for a living. Men, if you did not know this commandment in Second Thessalonians 2:10, then you know it now, and you need to begin the process of finding a way of getting to work to support yourself and your dependents. The Almighty EXPECTS this of you.
First Timothy 5:8, "But if any provide not for his own, and especially for those of his own house, he hath denied the faith and is worse than an infidel."
This passage is strong to the extreme. The word denied means: contradict, disavow, reject, abnegate, refuse. The Almighty is letting us know, that you cannot continue forward with Christ if you do not provide for your own household. The Almighty considers this a top priority for the man. Right at the very first in Genesis chapter 3, YaHVeH gave man the responsibility to provide for his family through toil and labor.
Notice, a man who does not provide for his own is worse than an infidel meaning: he is worse than someone who does not have Christian faith. You will be displeasing to Almighty God if you do not provide the needs of your family. You are not required to give them all their wants, but you must provide for their needs.
I love you Ang Mga Kawan ni Hesus and Sitio III Community Church (SIIICC). I appreciate all those views. Please continue to share my posts with your friends. And thanks to all of you that view my posts. Almighty God bless you!


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China Jan-Aug property investment growth quickens to 5.4%
[BEIJING] Investment growth in China's real estate quickened slightly over January-August, suggesting investors are still confident of a booming housing market even as more local governments tighten restrictions on home purchases in a bid to keep fast-rising prices in check.
Property investment in January-August rose 5.4 per cent from a year earlier, the National Bureau of Statistics (NBS) figures showed on Tuesday, quickening from an increase of 5.3 per cent in January-July, while property sales by floor area grew 25.5 per cent, slowing from 26.4 per cent.
In August alone, property investment was up 6.2 per cent from a year ago, according to Reuters calculations, compared with 1.4 per cent in July.
Real estate investment directly affects about 40 other business sectors in China and is considered to be a crucial driver for the economy.
A robust recovery in home prices and sales, thanks to a flurry of government stimulus measures, gave a stronger-than-expected boost to the world's second largest economy in the first half of the year.
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But rapid price gains in some of the biggest cities fanned fears of a bubble and prompted some local governments to tighten home and land purchase requirements, with cities such as Xiamen, Suzhou, Naning and Wuhan being the latest to implement such measures.
A housing glut continued to take its toll in smaller centres such as rustbelt city Shenyang, which implemented looser buying conditions in an effort to ramp up demand.
China's central bank has become increasingly concerned at the severity of the country's debt problem, with the high concentration of capital in property identified as a major problem.
"We should take a lot of measures to curb excessive bubbles in the real estate sector, curb the flow of excessive financial resources into the real estate sector," Ma Jun, chief economist at China's central bank, said in a recent interview.
The debt ratio of property developers is now nearly 80 per cent and climbing, according to a commentary published in the official Xinhua news agency's Economic Information Daily.
The commentary warned of "irrational increases in leverage" as more home buyers rushed to invest in the overheated real estate market through borrowing. Household loans, which are mainly mortgages, made up over 90 per cent of new loans in July, according to official data.
The commentary said volatility in house prices may cause either a deterioration in financial assets or soak up more capital to prop up the leverage that was threatening to undermine economic policy.
New construction starts in August were up 3.3 per cent from a year ago, measured by floor area, Reuters calculations showed, slowing from 8.1 per cent in July.
Growth in inventory floor area last month was 6.9 per cent higher than a year earlier, compared to 7.7 per cent in the previous month.
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We spent last weekend in Park City for a little staycation, for the Jordanelle Triathlon, and some boating. We stayed at our timeshare at the Westgate, and my sister, Brianne and her family stayed with us. She did the Triathlon also.
We had a good carbo-loading dinner of spaghetti and chicken the night before. Yumm!
And we enjoyed some swimming with the kids!
Saturday morning, on our way to the race, we got to see the Tour of Utah bike ride pass by us. It was pretty awesome! They were moving so fast. I can't believe how many bikers there are! Here are some of them heading towards Timpanogos:
Race morning. Body marking. At this point I feel like I could throw up. This was my 7th triathlon, but my FIRST attempt at the Olympic distance, which is twice the distance I've done in the past. Eeeek!
Here are Brianne and I before the race. My race starts about 30 minutes before the sprint distance. So we didn't race together at all.
I'm one of those green heads floating in the water, waiting to start. The swim went pretty smoothly. Not too many people bumping into me. It was fun!
Swim to bike transition.
They had a fun area to entertain all the kids while waiting for the racers. They had crafts and face-painting. The girls loved it! I really appreciate Kevin for bringing the kids and watching them at all my races. I know it's hard to keep them entertained for so long, but it means SO much to me to have them waiting for me at the finish line! Thanks, Kev. xoxoxox
Face painting......
Kev didn't get a shot of me finishing, but here's the back of me right after I finished......
We did it! Brianne finished her sprint in 1:38:06, and was 7th in her age division. She has a 3 month-old baby!
Here we are waiting for the shuttle to take us back to our cars. Ryker has had enough.
I have to be honest though. I am pretty disappointed in my times. I know I was under-trained. I missed SO many training days! I had done the distances in training, but only one brick (bike to run) workout, and not enough biking or running. And I paid for it. Dearly. I cannot believe how hard the run was for me, and that's normally my best discipline. I have to blame part of it on the heat. In training, I only ran in the evenings after Kevin got home. So it was always cooler. Big mistake. If you're going to be running a race in the heat, train in the heat! It was in the 90's on Saturday. My body couldn't take it. I poured water all over myself every chance I got, and drank lots and lots of gatorade, but I can't believe how tough of a time I was having. The swim was great, just like in my training. The bike was okay, but my tires were low, and I failed to pump them up before the race, so I think that made it even harder! But the run, I'd call it more like a walk. I had to stop and walk WAY too much. My head was pounding, and I was getting the chills from being so hot. My lips were so dry, and I just wanted to be DONE!
Here are my times:
Swim (1500 meters): 36:02 Pace:2:24.2
T1: 4:05 (WAY too long! I forgot my quick laces so I had to tie my shoes, and I wasted time putting stupid gloves on for the bike.)
Bike (25 miles): 1:43:43 Pace: 14.4 mph (weak.)
Run (5.7 miles): 1:00:40 Pace: 10:38 (Aahhh!)
Total race time: 3:26:20.65
I know I'm being kind of hard on myself, but I know I can do better than this! And I hated that feeling of being under-trained! I went running last night and just ran all of my frustration out as hard as I could. I've learned from this experience, and I know what to do for the next Olympic tri, which is in Daybreak on Sept. 19th.
Bring it on.
Okay, so then we tried to go boating at Jordanelle with some friends. Nope. It was "full", too many boats. So we tried Rockport, about 15 minutes away. No luck. So we jetted over to Echo, and had a marvelous time! I just sat in a chair most of the time and hung out on the beach to relax. The kids had a blast!
Kevin has been practicing and practicing, and he finally landed his first 360!! Great job, honey!
So, there's my really long post about our fun weekend!
Tuesday, August 25, 2009
Jordanelle TRI
We spent last weekend in Park City for a little staycation, for the Jordanelle Triathlon, and some boating. We stayed at our timeshare at the Westgate, and my sister, Brianne and her family stayed with us. She did the Triathlon also.
Posted by Tia at 8:58 AM 7 comments
Thursday, August 20, 2009
Over the July 24th weekend, my dad, brothers, some cousins, and uncles went on a hike up in the Salt River Mountains in Wyoming. My dad brought his 2 horses, Asia and Brandy. During their ride/hike, they came to a snow field and didn't want to take the horses across. So they tied them up. Everyone continued on to a lake, took pictures, and when they returned, Brandy was still there, but Asia was gone and her reins were still tied to the tree. My brothers first discovered this. They started looking around and noticed that she was clear down at the bottom of the mountain, my brother said about 500 feet down. They saw her hoofprints where she had began to slip, and apparently stumble and roll down the mountain side, which was very steep according to my brother. But she was standing, swishing her tail, so they knew she wasn't dead. So long story short, my brother got to her and she was in horrible shape. Part of the skin on her face was torn and hanging down. The skin of both of her eyes was cut and hanging, so she couldn't see. She had horrible gashes and cuts on her neck. I have pictures, but they're too graphic, so I decided not to post them. Anyway, she was able to walk, even though she couldn't really see, and my dad had to lead her out of the canyon about 6 miles. She was seen at the vet in Star Valley, stayed there for a few days, then she was brought home. She had a puncture wound in one of her front knees, but it was looking okay, but the vet said to keep an eye on it.
Well, about 2 weeks after this accident, she started favoring her knee, and it was becoming swollen. Her eyes and her neck scars were healing well though. She could also see just fine. My dad took her into the vet and she was very concerned about it. Basically, if a horse has leg problems, they usually have to be put down.
Asia had a hairline fracture that broke away, so this past Tuesday, they had to put her down.
I'm so sad that my dad has to go through this pain, he loved his horse so much. He fed and saw her twice a day ever since he bought her a few years ago. He rode her hundreds of miles. He cared greatly for her. She was an awesome horse, and one of the most gentle I've known. He said he's never had a horse that was so "personable". She'd just walk up to you, and nudge you on the back to say hi. She was interested in you, while the other horses don't always want much to do with you. It's so unfortunate, but I'm glad he got to have her while he did. I think she helped him through some rough times, and she was a good friend for him.
I can't believe we've lost 2 horses within a few weeks, but I guess that's life, and you just have to deal with it the best you can.
I collected a bunch of pictures of Asia and my dad on the many rides we've been on, and made them into a slideshow, so if you want to see it, click here.
Posted by Tia at 10:19 AM 7 comments
Wednesday, August 19, 2009
My brown eyed girl
On August 16, 2004, my sweet Trinidee was born!
And we celebrated her 5th birthday on Sunday, August 16, 2009. That morning before church, she opened her presents and had some time to play with them.
We had dinner at Kevin's parents house Sunday night, and celebrated the 3 August b-days: Me, Trin, & Toby. There are so many people in the family now that one cake isn't enough anymore. Kevin bought this princess cake for Trin the night before. It was hard juggling 2 cakes, singing happy birthday, and keeping kids from lighting themselves on fire with the candles.
Trin was concentrating on blowing out the candles, and slanted the cake a little too far forward. And this is what happened...........
But, she saved her princesses!
Trinidee loves to: COLOR, put puzzles together, spend time with family, swing on the swingset, hang on the top bar of the swingset and go from one end to the other, (she's got some strong hands!), get her nails painted, play with barbies, paint, swim, go to Discovery Gateway, go to hotels, Disneyland, and she LOVES birthdays!
When she's excited to do something, she'll say, "I can't wait, I'm so exciting!" She also says, "you did that on purfose."
She just started Kindergarten a couple of weeks ago. She goes for a half day from 12:05-3:20.
Trinidee is a very independent little girl, and she has her own unique personality. I'm so happy I have such a sweet daughter. And I can't believe she's already 5 years old! HAPPY BIRTHDAY TRINIDEE!
Posted by Tia at 10:09 PM 6 comments
Young Women's Camp
We had our ward's Young Women's camp over August 11-14. It was a fun and successful year! We had a lot of fun doing crafts, playing games, relaxing, eating yummy food, hiking, feeling the spirit, and just enjoying nature. The girls did a great job of getting along. We were able to go boating the last day at Starvation, until a HUGE storm blew in. It was raining SO hard, and the wind was blowing things all over the place. We packed up and left about an hour earlier than we wanted to. Right after we got the boat loaded up and ready to go, the storm was completely gone and it was sunny and hot again. Whatever! We still had a good time ;)
This has been my 6th year in a row going to girls camp, and I don't think I'll ever get tired of it! Thanks, girls, for another fun year!
Posted by Tia at 8:24 AM 4 comments
Monday, August 17, 2009
Catching up.....
Okay, I'm finally doing it. I'm catching my blog up!
Let's start back on July 24th, Pioneer Day. We went to a friends house and did fireworks in the street. Pretty simple. It was fun to watch the kids get SO excited over the fireworks!
Then the next day, we went up to Pineview Reservoir with my 3 girlfriends from high school and their families. We had a blast! It was a nice warm day, and the kids loved playing on the beach.
Bailee even knee-boarded for the first time! Kevin just got in the water with her and helped her get on, then we just slowly started going & she held on! I'm so impressed! Then she would just let go after a few seconds. It was so cute!
On July 28, we went to another playgroup in our ward. This time it was at a park in Daybreak, right by the "lake". The kids loved playing on the beach. Bailee was already back in school, so it was just Trin, Ryker and I. Here's some pics of the people that were there:
On July 31, we headed up to the barn in Wyoming for the Garrett reunion, (Kevin's mom's side). We had a lot of fun, and I took way too many pics to post, so if you want to see them, I made a slide show. Just click here.
On August 4, I had the awesome privilege of going to a photography workshop given by Michael Andrew.
Here's my birthday party, Aug. 7:
I was actually supposed to be up in the Uinta's on my b-day, but the thunderstorm warning was pretty bad, and up there, you don't want to get caught in that, especially with horses. So I ended up staying home. Kev & I went out to dinner that night at Johnny Carino's, and went to a few stores in Jordan Landing. It was good to spend time with just my family. Oh, and I got a new bike rack for my car! Thanks, Kev!
Okay, next post: Girls Camp!
Posted by Tia at 9:59 PM 4 comments


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Girton College Chapel Choir is an international-prize-winning choir of some 25 members, which has grown in prominence over the last ten years, due to its impressive musical standards, regular recordings, and ambitious, exciting touring schedule. One of the main attractions to students is the combination of low time commitment and high musical standards.
During Full Term, the Choir's principal function is to sing the liturgy in Girton's Chapel. This includes Choral Evensong every Sunday, and Compline (a beautiful, meditative evening service) every Tuesday, and Vespers every Friday. For this, the Choir rehearses just twice a week.
Recent foreign tours have included Israel & Palestine, Canada, Portugal, Australia, Singapore, Malaysia, Thailand, Hong Kong, Japan, USA, Germany, Slovenia, France, Ireland, Switzerland and Spain.
Girton Choir also offers a welcome opportunity to escape the stresses of Cambridge term through its visits to major churches throughout Britain; recent visits have included the cathedrals of Bristol, Ely, Lincoln, Canterbury, Exeter, Norwich and Lichfield, and Westminster Abbey. This year the Choir will sing services on trips to Salisbury Cathedral and St George's Windsor.
The Choir has recorded several CDs, often recording whilst on tour; the most recent recording was made in summer 2018, and the Choir has recorded in places as far afield as Canada, Hong Kong, Switzerland and Japan. The recording made by the choir in 2017 received a 5* review from Choir & Organ magazine. You can listen to the opening track here via YouTube: https://www.youtube.com/watch?v=zW7BVJbMfr0
The Choir contributes significantly to College life, often singing at College occasions such as the Foundation Dinner and the College Feast; dining at these functions is another of the perks for the Choir.
The Choir also benefits from collaborations with musicians from professional ensembles such as the London Mozart Players, Xacona, members of the Gabrieli Consort and the Cambridge University Collegium Musicum; the Choir also collaborates regularly with eminent guest directors such as Christopher Robinson, Judith Clurman, Tim Brown and David Lowe. There are plans this year for the Choir to work with members of the Sixteen, Magnificat and I Fagiolini, as well as enjoying ongoing collaborations with, and invaluable support from, the College's Musicians in Residence.
Girton Choir is one of the most accomplished, committed and exciting choirs in Cambridge. As you can see elsewhere, the benefits of membership are wide-ranging and exciting; the limited time commitment is not only compatible with almost any Tripos subject, it also allows serious musicians a great deal of scope to be pro-active in the College's vibrant and innovative musical life.
The Director of Chapel Music, Gareth Wilson, is always delighted to meet with prospective candidates for Girton Choir at any time. Singers are welcome to get in touch by email. You are encouraged to come and visit Girton, to see what the College has to offer, and hear the Choir in action.
"I have enjoyed the opportunity to do something which contributes so richly to College life, and to have another group of friends from a mixture of years and subjects. I have also enjoyed touring as a group and the good fortune of singing in amazing places" – Current Choral Scholar
The Director of Chapel Music, Gareth Wilson is responsible for running the Choir, and for looking after the training and development of the Organ Scholars, as well as the vocal and musical progress of the Choral Scholars.
The Choir sings a full Choral Evensong (Sunday), Compline (Tuesday), and Vespers (Friday) each week, and rehearses for this and other major feasts – such as Eucharists on Ascension Day and Ash Wednesday – just twice a week, to the following timetable:
Sunday: 16:00 rehearsal, for Evensong at 17:30
Tuesday: 20:00 rehearsal, for Compline at 21:00 (the Choir divide into smaller groups for this service so as to spread out the workload)
Wednesday: 18:00 rehearsal (until 19:20)
Friday: 18:00 rehearsal, for Vespers at 18:45
Despite the limited time commitment, the Choir's repertoire is extremely varied – ranging from twelfth-century plainchant by Hildegard von Bingen to world premieres by composers including Nico Muhly and Jonathan Rathbone. Rising composers Tim Watts, James Lark, Elizabeth Croad, and Elizabeth Coxton have written several pieces for the Choir, as have both current and recent Organ Scholars. Services can also involve instrumental contributions, including Bach cantatas with a Baroque ensemble, Mozart masses accompanied by a string quartet, and Renaissance polyphony with ensembles of early brass instruments.
The Choir also has the privilege to work regularly with distinguished and exciting guest directors, including, in recent years, Judith Clurman (Juilliard School, New York), Dr Christopher Robinson, Tim Brown and David Lowe. This year there are plans for the Choir to work with musicians from world-renowned ensembles the Sixteen, Magnificat and I Fagiolini.
Girton Choir has one of the most ambitious international touring schedules of all the Cambridge choirs. Recent destinations have included Israel & Palestine, Portugal, Canada, Japan (twice), Hong Kong, Thailand, Malaysia, Singapore, Australia, Germany, France, Spain, Ireland, the Czech Republic, Slovenia, Slovakia, Austria, Liechtenstein and Switzerland. Girton Choir tours always allow time for sightseeing and cultural visits as well as singing; in Australia, for example, the Choir sang on the set of Neighbours, and on the Choir's most recent tour to Israel & Palestine, the Choir sang at an orphanage in Bethany and visited a refugee camp in Bethlehem.
The Choir often visits major cathedrals during term time, offering a welcome change of scene during a busy term, and the chance to sing services in some of the country's greatest buildings. The College contributes generously to the Choir's activities; domestic tours cost the members nothing, and international tours are heavily subsidised.
As well as the Choir's concerts on tour, concerts in College afford the Choir the opportunity to sing ambitious, non-liturgical repertoire, often with orchestral accompaniment. Recent performances have included various Bach cantatas, verse anthems by Purcell and John Blow, Brahms' A German Requiem, Bernstein's Chichester Psalms, Mozart's Requiem and Stravinsky's Symphony of Psalms.


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We read St. Luke's account of Jesus' visit to Bethany for the Feast of St. Martha. It's part of Jesus' journey from Galilee to Jerusalem (Luke 10,38-42), a journey Luke describes, not by miles, but by the people Jesus meets.
Jesus is a prophet speaking God's word as he goes. Some reject him outright on his way to Jerusalem. Jesus enters the house of Martha and Mary as a prophet speaking God's word. Unfortunately Martha, busy about many things, misses his word and Jesus rebukes her. Mary hears his word and is praised. Good as she is, Martha's carrying too many of the "cares of this life" when Jesus visits.
That's what Luke wants us to learn from this gospel- the cares of this life can get in the way of hearing God's word. But we all know there's more to Martha than what Luke tells us here. Other New Testament sources praise this good woman. John's gospel, for example, says that Jesus was a long time friend of Lazarus and his sisters in Bethany.
I keep two other sources in mind when I read Luke's story. One is a painting (above) by the 13th century Tuscan artist, Giovanni di Milano, showing Jesus with Martha and Mary at Bethany.
The artist imagines a supper at Bethany. The table's set for four people– that would be Jesus, Lazarus, Mary and Martha. But look at the others coming in the door. Obviously, they're Jesus' disciples, led by Peter. One disciple gestures towards Peter, as if saying, "He told us to come."
Poor Martha in her apron holds up her hands in frustration, "What are we going to do?"
There will be no miracle. The miracle is Martha's hospitality. Thanks to her, more than four are going to be fed. We need artists like di Milano to flesh out what the gospels say.
The other source I like is St. Augustine who obviously has a soft spot for Martha and the work she does. Both Martha and Mary had the same holy desire, Augustine says: " They stayed close to our Lord and both served him harmoniously when he was among them."
Martha served him as the "Word made flesh," who was hungry and thirsty, tired and in need of human care and support. She longs to share what Mary enjoys, his presence, his wisdom and his gifts. And she will find her desires fulfilled.
"You, Martha, if I may say so, will find your service blessed and your work rewarded with peace. Now you are much occupied in nourishing the body, admittedly a holy one. But when you come to the heavenly homeland you will find no traveller to welcome, no one hungry to feed or thirsty to give drink, no one to visit or quarreling to reconcile, no one dead to bury."
"No, there will be none of these tasks there. What you will find there is what Mary chose. There we shall not feed others, we ourselves shall be fed. What Mary chose in this life will be realized there in full. She was gathering only fragments from that rich banquet, the Word of God. Do you wish to know what we will have there? The Lord himself tells us when he says of his servants, Amen, I say to you, he will make them recline and passing he will serve them."
Want to see Bethany, home of Martha, Mary and Lazarus. Take a look here.


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2 sick kids, 2 sick grown ups, almost no sleep plus a cup of coffee spilled all over the floor, the walls, the end table and the side of our big, comfy living room chair = me as Ms. Grumpy Pants. (Nice to meet you.)
I haven't been in a foul mood all day, but it's been there, just under the surface. I have a lot to be happy for today, actually, and when I remember that, things go better. It looks like out house will actually be sold sometime in the next 7 days, drastically improving our financial picture. Dan joining the rest of the family in the ranks of the ill is a bummer, but at least he was able to get excused sick leave from work today, so he was able to be home with us most of the day, without being charged any time off for it. My kids are sweet and funny and wonderful (when they aren't being fussy, whiny and incredibly needy).
Truth is, I hate being sick. I have never been good at giving myself a break, psychologically or practically, and I am constantly giving myself a hard time for not doing more, regardless of how I'm feeling. So, regardless of my understanding that I'm sick, it starts to get to me that the house is in such a state, the laundry isn't getting done, we're watching tv all day and we're eating carryout for dinner.
Here's hoping that we wake up feeling better tomorrow, or at least that I do better on excusing myself for my daily responsibilities.


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As the worship of Mahakali Durga provides all the sufferings and provide salvation . Mahalaxmi worship of Durga as wealth , fame and offers Aishwarya . Worship of Goddess Durga as Mahasaraswati Offers devotion , knowledge , and provides liberating.
there are the all goddesses and resonbehind thier name :
1. Shailaputree
In its first form of Goddess Durga is known as Shell's daughter. Thimphu, the Himalayas to its name shailaputree was born here. This is the first in the newly Durgaon. These are worshiped on the first day of Navratri. Their discipline and worship of the seeker from all vice, ignorance and sins are destroyed.
New powers are celibate second form of Goddess Durga. Brahman is the meaning of the word penance. The man in the heat of worship, knowledge, quietness, virtue and abstinence increases.
3. Chandragnta
If the format of the third power of Goddess Durga Chandraghanta . The third day of Navratri Durga is worshiped as such. Hours on his forehead shaped moon, Ardhcndra, that's why they are called Chandragnta. They all suffer from grace seeker and destroy obstacles and reap the desired pattern seeker.
4. Kushmanda
The name of the fourth form of Goddess Durga is the mother Kushmanda. When the universe did not exist, then the goddess of the universe was composed of his humor. So it swaroopaa of the universe, etc., etc. Power. The adoration of the age, strength, fame and glory is increased.
5. Skandmata
Skandmata Durga is the name of the fifth form. Mother of God Skanda is the reason they are known by the same name. Pray prove all of the worship of Skandmata seeker. They serve as the force of God Skanda automatically becomes worship.
6. Katyayani
The sixth form of Goddess Durga Maa katyayani. Maharishi Ktyayn born as the daughter with her mother katyayani is known. Dayni mother katyayani are unfailing fruit. Katyayani mother devout worship religion, Artha, Kama and Moksha is. Her disease, grief and anguish are destroyed.
7. Kaalaraatri
Seventh form of Goddess Durga are kaalaraatri. The format is formidable in view, but to the welfare of the devotees. Their worship consists of removing impurities from the planet seeker completely gets rid of fear. Fire seeker fear, fear of water, fear of death and fear are not the enemy.
8. Mahagauri
VIII form of Goddess Durga are mahagauri. The format fully noticed. Is worshiped on the eighth day of Navratri. Their worship of the seeker gets freedom from all suffering. Their worship of devotees from all sin before birth and ends with the birth and seeker of all that is holy and inefficient Punyon officer.
9. Siddhidatri
New power is Siddhidatri name of Goddess Durga. Their worship of devotees from all Siddhian are received. The day classical ritual and worship of mother with absolute fidelity to the disciples and temporal Prlukik, proves that the desires of all kinds.


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FRESNO, Calif. (KFSN) -- Authorities are on the scene of a deadly crash that killed, 67-year-old Bernadino Delariva, on a bicycle at Floral and Highland avenues in Selma.
Investigators say Delariva was stopped at the corner on his bike. They said he was on the curb, but came off directly into the path of a Waste Management garbage truck that was making a right turn onto Highland.
This story will be updated.
Man on bicycle dies in Selma after being hit by garbage truck
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-Private Practice Group (Allie Dashow, Eliza Adler, Julie Sessler, David Montes, Mariah Stein)
1.Social workers in private practice work outside of an agency or government facility. This means that they are self-employed. Unlike social workers within an agency, a private practitioner must understand how to manage their practice in terms of business requirements in addition to the actual practicing of clinical social work. To some, including Mario Nunez a recent guest speaker for the SW250 class, starting a private practice can be a slow process because it takes time to build up a solid reputation with clientele (Mario Nunez, personal communication, April 21, 2016)
2. Most all of private practice work is conducted mainly on the micro/mezzo level. Clinical social workers can provide individual counseling, marriage or relationship counseling, family counseling, and also group counseling. Some themes that private practitioners may work with include trauma, gender identity and relationship counseling, substance abuse counseling, and counseling for other various types of mental illness. Practitioners with 'R' designation may also serve on committees or policy and insurance board's as well as provide expert witness testimony or advocate for policies with legislators in support of their clients, therefore doing some work also at the macro level.
3. Social workers must acquire numerous degrees and licenses in order to practice. More specifically, private practitioners need an MSW and state license to practice. Further, they may have to work their way up between levels of clinical social work in addition to the minimum requirements, ultimately leading to the ability to receive 'R' designation, and therefore bill insurance and also work more at the macro level on behalf of clients. The three levels include the: Postgraduate practice, autonomous practice, and advanced practice. Advanced practitioner have their degree and licensing as well as over five years of experience in private practice.
4. Private practitioners can make more money than they would working for an agency. Some debate exists regarding this difference in wage for social workers, however, most all provide services on a sliding scale thus accommodating for those who are unable to pay higher rates.
5. The difference between social workers and many other fields that may provide clinical services include the ideology of a systems perspective or holistic approach which considers all of the environmental factors contributing to a client's overall well-being. They can use many different types of interventions and evidenced based practices when working with clients. A popular method used in private practice may be cognitive behavioral therapy. This method is a short-term, goal-oriented form of psychotherapy which utilizes problem-solving to consider patterns of thought and behavior and ultimately works to change them.
6. Private practice allows for more flexibility than other fields of social work. This is often a commended characteristic favorited by many practitioners. Clinical social workers get to make their own schedules. While consistent scheduling and hours are necessary to receive a common salary each week, this flexibility is beneficial to social workers in that they can accommodate both the clients' needs and their own personal scheduling needs. Private practitioners may have other part-time jobs, or raising family, and therefore often appreciate the ability to set their own hours.
7. Unlike agencies, social workers in private practice often work alone. Some may even do their own receptionist and accounting work as well. This means that they do not always have the support of fellow co-workers to consider ideas or decompress with after a challenging day. Some may feel isolated or lonely without peer or supervisor support. It is, therefore, important for social workers to take care of their own emotional and physical needs. Often, many clinical social workers also take part in other activities including group sessions. For example, John Davidson a private licensed practitioner in Binghamton, NY, also spends time with the healing house as the clinical director (John Davidson, personal communication, March 25, 2016).
8. One aspect of private practice that makes it different from other fields of social work is that Clinical social workers can provide services to people of all ages and backgrounds. Practitioners often work with people of all ages, backgrounds, and needs. Still, some practitioners advertise special focus areas within their practice that they are interested in for specific clients also.
9. It is important for private practitioners to be very aware of themselves in order to provide health services for their clients and also to maintain their own well-being. Self-awareness is important in avoiding conflicts of vicarious trauma while counseling. Vicarious trauma can result when the professional providing services feels deep engagement and empathy for the client. Specifically, it happens in a way in which the professional is disrupted and unable to provide adequate services for the client in need due to the distress and overwhelming feelings felt by the practitioner. Therefore, as John Davidson said in his interview, new social workers "need to know themselves". One of the best ways to do that, according to John, is to participate in therapy before practicing to better understand yourself and to ensure that you do not have any unopened histories that could limit your ability to provide services to people.
10. Private practitioners provide valuable services to clients seeking wellness, especially in the field of mental health care. It may take a significant amount of work to become a successful social worker in private practice, but many report that they love their job overall. Some of the greatest accomplishments and conversations can happen in the office of a private practice social worker.
Mario Nunez, Guest Speaker (4/21)
John Davidson, Guest Speaker (3/25)


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BREAKING: World Record for Longest Shot Ski
Some 888 people will meet in Breckenridge this week to shatter last year's record
It's doubtful anyone at the bar will care that Ann Atkins set the record for the largest collection of garden gnomes with 2,010 or that the record for most people twerking simultaneously is 358. But this Thursday, nearly 900 skiers, drinkers, and generally the type of people we like to spend our afternoons with, will line up down Main Street in Breckenridge, Colorado, in an attempt to break the only world record that really matters: World's Longest Shot Ski. It is all part of the annual Ullr Fest celebration, where the previous record was set when 666 able-bodied drinkers bent their knees and knocked one back on a shot ski built using 219 skis spanning 973 feet. Leave now to make it into the lineup by 4 p.m. on Thursday and make your mark on history.


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Work Hours: 40+
Start Date: ASAP
Duration: Temp to Hire
Shift: 1st
Pay Rate: $15.00-$15.50/hour DOE
Experience Required: 2 Years
Education Required: High School or GED
Reputable Aerospace Distribution Company in Santa Clarita, CA is seeking an Inventory Clerk (preferably a Veteran) to work full time on a temp to hire basis.
Job Duties and Requirements:
- Must have inventory clerk experience.
- Scaling and weighing of material.
- Updating counts in warehouse management system.
- Must be computer literate.
- Will also be responsible for pulling orders according to work orders.
- Must be able to work overtime when required.
- Must be able to lift up to 50lbs.
- Military background is a big PLUS.
- Must be able to pass a drug test and a criminal background check prior to employment
This is a great opportunity for the right candidate. This is a temp to hire. Hours are Monday through Friday 8:00-5:00pm. $15.00-$15.50/hour DOE
For immediate consideration please email resume and call our office to inquire.


text: Lamentations of the Flame Princess The LotFP Quintology Part I: The Shameless Self-Released #68 January 2007 For those unaware of the recent goings-on at Lamentations of the Flame Princess, the latest issue of the long-running zine entitled The Shameless was offered free to the first 10 people from each and every country who agreed to write a 100-word review of it. Though I was already a subscriber, I also became one of 10 Americans to receive the free issue, and what follows is my review. Thematically speaking, The Shameless is the first part in a five-part series that is scheduled to arrive piecemeal throughout 2007. While #68 focuses on unsigned and small label bands, the remainder of The Quintology will center on different topics. To find out more about them specifically, click here. Usually the first thing I do upon receiving a new LotFP is leaf through it to see how it all looks. More often than not, I like the artwork, layout, and formatting. Raggi and co. have not disappointed this time around, either, as the issue looks professional and is also pleasing to the eye. The text is justified, and despite the small font, is easily readable. Though there are only 26 pages of content, they fit a lot more material on them than you may think possible, without requiring a magnifying glass. The issue itself is mostly free of typos, though I noticed a handful. Otherwise, its evident that it was put together well. Editorials The first section of The Shameless consists of an editorial by James Edward Raggi IV, which discusses chunks of LotFPs history, his move to Finland, and the fact that there are plenty of overlooked, unsigned and small label bands out there that deserve attention. The second editorial No Place for Disgrace by Dave Burns furthers the latter notion by mentioning specific instances when a group that warrants media attention has failed to receive it, or received much less than deserved. Burns, after transitioning to the subject of demos alone, also points out that many publications often relegate demo reviews to specific areas, which results in lower traffic (web) or less available space (print). Once we reach the real demo level (many are actually EPs) it gets even worse, Burns says on page 2. Demos are not worth much time or space, and reviews are quickly rattled off in a limited amount of column inches. From there he mentions in quick succession the common practices of print outlets such as Terrorizer, Brave Words & Bloody Knuckles, and Metal Maniacs prior to turning his sights to the highly populated web side of music journalism. Burns continues by saying, after admitting the web presents a different situation, however, the bigger and prized webzines often follow in the footsteps of their printed peers. It was then that Burns began to reference MetalReview.com an online publication Ive been a staff member of since June of 2005. I cant say I was personally offended, but suffice it to say, I was quite surprised when Burns quoted my MR colleague Dave Fonseca, from his review of Morgue Suppliers The End of the World, when he wrote, I review a lot of demos. Its not out of the goodness of my heart, or for the benefit of struggling unsigned bands across the metal scene, but because demos are short and I am lazy. Burns, afterward, comments that the review introduction above is not going to create a stink, but it is just crass and treating demos as if they are not worth examining on their own merits and branding them as something less-than-serious right out of the gate is reprehensible. But Fonseca says nothing about demo quality, or merit. As a matter of fact, what can be inferred from the statement demos are short and I am lazy is that there is less material to write about, so it follows that its less work than writing a review for a full-length album, though thats not to say that demos deserve less than full reviews, but more on MRs length policy later. Its not as if an occasional less-than-serious statement find its way into only demo reviews either. Again, there is no intended discrimination towards small, unsigned bands. And actually, the playing field regarding coverage is quite level. Burns, in other words, selected what he needed to get his point across without taking many, pertinent MR policies into account. First, MetalReview.com accepts regular CDs w/ full packaging. No CDR copies; artwork is to be included. This policy includes anything metal and metal-related demos, too as long as they are professional releases. Second, aside from Fonsecas work ethic, Burns failed to note that MR places demo reviews on the homepage right alongside small/medium/large label albums, so all readers see them. Third, a demo reviews length hinges on several factors, which may include but are not limited to the length of the demo itself and the reviewers propensity, or lack thereof, for long windedness. Whereas some staff members will take 500, 1000, or more words to describe certain albums, I predominantly use between 300 and 400. At MR, there is no maximum/minimum word count per review; its up to the writer who, before publication, should sense that hes given the band/label a fair review of a normal, reasonable length. Moreover, various staff members have contacted unsigned bands solely in order to review their self-released albums. Which bands? Apostle of Solitude, Clad in Darkness, Killingsworth, Spiritual Dissection, Wolven Ancestry, and numerous others. In fact, during the course of a year, Im sure MetalReview.com covers many more independent bands, in addition to label-affiliated ones, than LotFP does. Perhaps Burns meant to focus on Fonsecas attitude and comments by divorcing them from the MR M.O., but thats not quite what I inferred. Instead, it reads like Burns didnt weigh all the evidence that actually points to the contrary, that demo reviews are treated like any other kind of release and are not separated from the pack. There are, of course, several redeemable qualities to both editorials. Both writers are sincere and have the bands best interests at heart, while Burns cites specific practices and publications that he feels give unsigned/small units far less coverage than is warranted. I see where hes coming from, but if certain magazines decided to expand their demo review sections, what would the readership say? Would that sell more magazines or less? As a fan who enjoys reading primarily about bands Ive heard or at least heard of, I cant say that it would. Though I also like fresh new finds, I cant say Im enticed to devote much of my time to new-band-discovery via magazines, webzines, or forums. Reviews The reviews are a different matter altogether, and generally, I prefer this section to the others that appear in Lamentations of the Flame Princess. I love how LotFP incorporates each bands logo at the top of their respective review, plus practical information such as the album title, number of tracks, and album length appears, too. There is a sense of passion that seeps its way into every review not necessarily about the band and/or album itself, but heavy metal in general. Still, The Shameless is full of traditional, thrash, and doom reviews, so the issue naturally caters to those crowds, whereas, even with the inclusion of a few death metal and other subgenre reviews, fans of other styles are left out in the cold. I can understand that development considering how small their staff is. Still, in the future, I would like to see more subgenres covered. My major gripe about certain reviews is that Raggi has a tendency to go off on tangents, even if relevant. He admits, on page 11, that Ive been criticized in the past for making reviews too much about me instead of about the band. After an explanation he asks the reader, You want professional sterility or do you want real feeling? Thats an either/or fallacy, but aside from that, I want some of both, Mr. Raggi a happy medium, a compromise. While all the reviews are in-depth, a portion of the reviews of Chaos Theorys Whispers of Doom (Burns) and Formicides Self-Titled (Raggi) feature material that is ultimately filler, and wouldve been better suited for an editorial. They also prove, however, that its possible for lengthy reviews to stay on topic (Decadences 3rd Stage of Decay; Thesyres Exist!). Raggi can be terse, too, without entirely divorcing himself from the review, as seen in the review of Negativas Self-Titled and The Rivers Drawing Down the Sun. In the Negativa review, Raggi states, Gorguts Obscura was one of the most daring and challenging heavy metal albums ever, and it was a style that was explored for only that one album. Never, before or since, had I heard anything as violently jarring as that album. It was an assault on the ears, not pleasant to listen to at all. It was amazing. Obscuras two primary songwriters from that album, Luc Lemay and Steeve Hurdle, now return in Negativa, and Negativa picks up right where Obscura left off. Nice work. Id prefer a majority of LotFPs reviews to be in the same vein. Interview The remaining pages of The Shameless are occupied by a Twilight Odyssey interview, courtesy of Dave Burns. Even if you dont care for TO, the interview is an interesting read well-researched questions spark informative answers with plenty of entertaining banter in between. Overall On the whole I wont mince words here LotFP sometimes comes across as a self-righteous elitist publication whose agendas would often get in my way, provided I decided to adopt them. Heavy metal is a love that cannot be betrayed, no matter how much cosmetic bonus track and remaster surgery all of my favorite albums eventually seek to have. We need to let heavy metal know that we care about it as it ages so it doesnt continue to disfigure itself like an aging stripper trying to remain attractive to the youngsters waving their dollar bills, writes Raggi on page 5 in his review of Battlewitchs Fyredroyde. So how do we let heavy metal know that we care about it? Even if we figure out how, will anything change? Does it matter? It gets even worse when fans pretend they are junior members of the industry who are helping promote the bands, says Raggi in a review of Formicides Self-Titled. Slave labor, right? Fool the consumer into thinking they are a provider. People its this simple: STOP GIVING YOUR MONEY TO BUSINESSMEN. THEY DONT CARE ABOUT YOU. THEY DONT CARE ABOUT THE MUSIC. THEY DONT CARE ABOUT YOU. THEY DONT CARE ABOUT THE MUSICIANS. THEY DONT CARE ABOUT YOU. I dont care about them either! If a bands on a label, and I want their music, then Ill pay for it. I must admit that the fairly recent discussions revolving around Earaches shady business practices were disconcerting, but there are certain Earache bands (Akercocke, Anata, Cult of Luna, Decapitated, et al) that I still would like to support and still do support by buying their records, even if they dont receive that much money for my individual purchases. Whats the alternative? In any event, and to close, The Shameless just like every other LotFP issue Ive read is intriguing. It has pointed me in the direction of a few good bands (Negativa, Verbal Deception, Zircon, etc.). I have no doubt that a boatload of passion goes into all that Raggi, Burns, and Schiffmann write, but I also have to admit that I think some of the ideas mentioned above and therein are impractical, occasionally ludicrous, and/or dripping with pretension. Despite the ostensible anti-label slant that permeates much, if not all, of LotFP, I have to wonder what theyd say about a band like Napalm Death being signed to Century Media. Do the LotFPs writers CD collections stay true to the sentiments theyve relayed here? I cant say for sure, but Im skeptical. Thats 100 words, I think. Official Lamentations of the Flame Princess Forum Official Lamentations of the Flame Princess Website


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Saturday Jun 15, 2019
May 27 – June 23. 10-6 Mon–Th, 10-9 Fri & Sat, 12-4 Sun.
Reception May 31st 6-9pm.
Hillsborough Gallery of Arts, 121 N. Churton St. Hillsborough, NC 27278
Free Event
Copper shaman sculptures by Jude Lobe, colorfully researched collages by Pat Merriman, terra cotta pottery by Garry Childs. May 27th – June 23rd. Opening reception during Hillsborough's Last Friday Art Walk, May 31st 6-9pm. Founded in 2006, the Hillsborough Gallery of Arts is owned & operated by 22 artists and features painting, sculpture, photography, glass art, jewelry, wood, pottery, fiber and textile arts. 121 N. Churton Street, Hillsborough NC, 919-732-5001. Hours: 10-6 Mon–Th, 10-9 Fri & Sat, 12-4 Sun. HillsboroughGallery.com
Printed courtesy of www.hillsboroughchamber.com/ – Contact the Hillsborough/Orange County Chamber of Commerce for more information.
200 North Churton Street, Hillsborough, NC 27278 – (919) 732-8156 – email@example.com


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National Arthritis Week 2012
October 11, 2012 Leave a comment
"One in six people in the UK are affected by arthritis, and anyone at any age can be affected. Our National Arthritis Week survey reveals that while most people think they have a good understanding of arthritis, for many people this understanding is actually unfounded as they believe common arthritis myths." – Alan Silman, Arthritis Research UK medical director
Arthritis causes pain and inflamation within a joint. There are many types of arthritis but the most common two are osteoarthritis and rheumatoid.
Osteoarthritis occurs when the cartilage between bones wastes away which leads to rubbing of bone on bone. This often develops in people who are over 50 and most often affects the hands, spine, knee or hip joints.
Rheumatoid occurs when the body's immune system attacks and destroys the affected joints, causing pain and swelling . It can also lead to a reduction in movement and the breakdown of bone and cartilage. Woman are three times more likely to be affected by the condition than men.
Other types of arthritis include
- ankylosing spondylitis
- cervical spondylitis
- fibromyalgia
- lupus
- gout
- psoriatic arthritis
- reactive arthritis
- secondary arthritis
- polymyalgia rheumatica
Whilst there is no cure for arthritis there are steps that can be taken to help manage the condition and the pain. Many people are under the impression that exercise should not be undertaken if they have pain in the joint, this is not true. Whilst care must be taken and modifications of exercise may be needed exercise can actually help manage the pain and ensure the joint does not stiffen up or become unstable. You may have to change your activity level depending on your arthritis symptoms, but try to stay as active as your symptoms allow, an activity such as aqua aerobics is ideal because it relieves the weight bearing stress that gravity puts on the body joints.
For more details about National Arthritis Week and the events they are holding to raise awareness please follow this link Arthritis Research UK .
Charity survey reveals poor public understanding of arthritis in Great Britain
Exercise guidelines for specific conditions
Are quadricep exercises a no-no if you have arthritis in the knee?
Alan Silman, Arthritis Research UK medical director has this to add:
"Early diagnosis and treatment can make a huge difference to the prognosis and outcome of inflammatory arthritis. There may be many people in the UK living with painful joints and reduced quality of life who have not consulted their GP and are not aware of the many treatments and self-help measures that could drastically relieve their pain."
So if you are suffering from joint pain please don't suffer in silence see your GP and take steps to help manage the pain.
Before starting any new exercise program please check with your doctor and clear any exercise changes with them.
Helen Witcomb runs Whole Life Fitness which is a personal training company which specialises in the over 50s. For more information please visit Whole Life Fitness or call 01252313578.


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April 5, 2017 to April 26, 2017 – Boca Raton Public Library - Downtown Enjoy a variety of artwork created by members of the Palm Beach County Art Teachers Association. Their mission is to support art education and to promote art as a means of communication for each indi… Organized by Boca Raton Public Library | Type: art, exhibit
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Home/Slave Assignments/Jerk off Instructions
I command you to look in the mirror as I humiliate you about your disgusting "cock." You are given jerk off instructions while being reminded about what an inferior, sub human, piece of trash you are! But oh no… it doesn't end there! You are made to show your hatred towards your cock and prove to Me that you hate it even more than I do!
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|I took this photo for 52Frames just
before walking in.
Instead of my usual salads, I decided to have the "Soup of the Day," which was lentil and their Eggplant Parmesan. They were both totally delicious!
My friends had the Health Salad, Seared Tuna Salad and the Antipasti, which were all praised. Piccolino is strictly kosher, Mehadrin. As you know, I have eaten there many times with family, friends and even when alone. Enjoy!
רחוב יואל משה סולומון 12 ירושלים
12 Yoel Moshe Solomon Street, Jerusalem


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Hello, everybody! Like every Tuesday, here we are again featuring an awesome new company specialising in branded customised T-shirts! This time around we're sharing a brand that reflects positivity, timeless style and authenticity.
S and T Tees was founded by Shay and LaToya, two women that even though had no experience in the t-shirt industry, decided to open a business to fulfil their dreams of becoming entrepreneurs. Their mission is to empower women with fun, classic and trendy designs – and may I add, they do it quite fiercely.
A brand designed by women for women. I hope you enjoy our newest #TshirtTuesday!
Interviewing Shay, co-founder of S and T Tees
Tell us about you, what's your name? Where are you from? What do you do?
My name is Shay Barnes and I live in Greensboro North Carolina by way of Philadelphia. Currently, I am a Project Manager for a cosmetics brand. I moved to North Carolina in 2001 to attend North Carolina A&T State University. This is where I met my business partner LaToya Matthews. When we met it was an instant connection. We both had dreams and aspirations of being entrepreneurs and spent countless hours brainstorming ideas. LaToya moved to Atlanta in 2008 and we both got sidetracked by everyday life. Recently, we got together and formed S and T Tees which has become our "baby".
What about your brand? What's its name? What makes it unique?
The name of our company is S and T Tees. S & T Tees is an independent brand that offers quality T-shirts at affordable prices. Our exclusive designs will only be seen on our website and are released in limited quantity. Our goal is to create innovative T-shirts that reflect positivity, timeless style and authenticity. Our T-shirts are made for people who create trends and not those who follow them.
If it were a person, what would he/she be like?
Quite simply a "Queen". Someone who eludes strength, power, beauty and determination in a way that's fashionable and classic. As portrayed in our signature "Queen" collection.
Simplicity is key, describe your brand in three words:
Trendy, Affordable, Timeless
For how long have you been selling t-shirts? Any remarkable story you learnt on the way? Any advice for beginners?
We began this journey in October 2015 with a Breast Cancer Awareness Campaign. So we are fairly new to the T-shirt business. Early on we came in with high expectations mainly because we were truly passionate about our designs. We learnt quickly that the T-shirt business is very competitive and in order to succeed, perseverance is key. Our advice for beginners would be to not give up on your dreams. Be patient and work hard and you can do anything you put your mind to.
Key question, why should people be interested in your brand?
Our brand contains fun, classic and trendy designs that make people feel good. When we set out to create this brand we wanted to make sure we captured all that encompasses a strong sophisticated woman. Our designs empower woman by giving them the opportunity to showcase what's important to them and to show off their individuality through personal styling. Our products give women the confidence they need to go out and take over the world.
Are you on Social Media? Where can we find you?
Yes you can find us on Facebook, Twitter and Instagram.
Brilliant! Nice talking to you! Before you go, let's shoot some quick questions!
- Dogs or cats: Cats they clean themselves and potty in a litter box
- Apple or PC: PC for sure
- Football or basketball: Basketball
- Coffee or tea: I'm a complete coffee junky
- Beach or forest: The beach of course I hate bugs and dirt!
- A colour: Pink, it's the new black
- A place: Milan, Italy. I loved it so much I named my daughter Milan
- A quote: "It doesn't matter how slowly you go as long as you finish it"
S and T Tees – Featured Garments
Queen Tee
Wife Life T-shirt
Carry on T-shirt Black
God Slayed me T-shirt
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Printsome is a T-shirt printing agency offering T-shirt printing Cardiff and caps and T-shirt printing dundee, as well as everywhere else in between. For an quick quote or even some advice on clothes printing, get in touch!


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Comedy is a genre not everybody can master. It takes a special kind of talent to consistently tickle the funny bones of fickle-minded audiences. It is for this very reason that SAB TV's new laugh riot, Partners, stands out like a colossus among comedy shows.
Helmed by prolific writer-director- playwright, Paritosh Painter, Partners is like a breath of fresh air in the dead-as- a-dodo comedy-scape. We must say Paritosh has outdone himself with this show. The story is hilarious, the concept, refreshing, and the acting, above par. Partners is a police caper with a difference.
The show features not one, not two, but a veritable who's who of the comedy genre; each, a master in his own right. Johny Lever, that doyenne of comedy, Asrani- another legend, Kiku Sharda- comedienne sans par, Ashwini Kalsekar, Kishwer Merchantt, Shweta Gulati, Vipul Roy- the show is chock-a- block with superb actors.
The sets are outstanding too, adding an element of fun to the proceedings. Incidentally, they were built by the Art Director, Akshay Vayeda, in just 24 days, at a cost of Rs.1.5 Crore.
The show marks the TV debut of Johny Lever. Yes, this is the very first time that Johny Lever is acting on the small screen. And where you have Johny Lever, laughs are bound to follow. The comedy guru lights up the screen with his comical expressions and side-splitting antics.
BTW, did you know that, over the years, Johny Bhai has turned down numerous offers to act in TV shows? But something about the story, concept and his role in Partners convinced him to give up his self-imposed constraints regarding TV.
Jubilant at his green signal and greedy for more, the makers decided to make the most of Johny's acceptance, and cast him in a double role! So, there he is, every night, delighting his fans with a double dose of funny escapades, as Police Commissioner, and also as his doppelganger– police informer, Khabari. The interactions between the two are uproarious, to say the least.
Kiku Sharda was the first actor to come on board for the show. Kiku has worked with Paritosh in several TV shows- Paritosh's first TV production, Home Sweet Home, on Zee Smile, Shree Adi Manav on SAB TV and Akbar Birbal on Big Magic. Owing to the comfort level they shared, Kiku was Paritosh's first choice to play the role of Inspector Manav Desai in Partners, and he agreed.
Vipul Roy was the last actor to come on board, and is aptly cast in the role of Inspector Aditya. Paritosh wanted a suitably good-looking actor as Aditya, who could carry off the comedy scenes with straight-faced élan. He zeroed in on Vipul for the role. But not before auditioning 30-40 actors for the role!
Interestingly, Aditya and Manav are Paritosh's favorite character names. In both the Dhamaal films, written by Paritosh, the characters played by Arshad Warsi and Javed Jaffrey are called Aditya and Manav, respectively. Similarly, all his plays have characters named Aditya and Manav. His earlier show on SAB TV show was called Shree Adi Manav! What an interesting quirk, isn't it?
Another interesting snippet of info is that, initially, the character of Neena was conceived as Neena Chhabria, matron of a Sindhi family; but when Ashwini Kalsekar came on board, it was decided to change it to Neena Nadkarni, a Maharashtrian. Ashwini being a Maharashtrian, Marathi comes naturally to her.
Also, the track between Lever's Police Commissioner and Ashwini's Neena was not part of the original script. But with Ashwini on board, she was cast opposite Johny Lever– in a hilarious take-off on their Golmaal 4 characters. Net result- some really humorous scenes for the audience to enjoy!
Shweta Gulati and Kishwer Merchantt, as love interests of Kiku and Vipul, were no-brainers really. They've been part of Paritosh's play-gang since years, having done a lot of plays under Paritosh's able steering. Selfie, See No Evil Speak No Evil Hear No Evil, and Teen Tigada Kaam Bigada, are several that we can recall off the head. The level of comfort they share with Paritosh made them natural choices.
In yet another first for the show, the delightfully melodious title track of Partners has been composed by the Meet Brothers– the first time ever that they've composed for a TV show!
With so many firsts going around, Shreyas Talpade too jumped into the fray with a first. In his first friendly appearance on TV, he played himself in the 2nd plot of Partners. FYI, Shreyas and Paritosh go back a long way- they were friends in college! Shreyas also starred in Paritosh's film, Paying Guests, and Paritosh has written Shreyas' directorial debut, Poster Boys.
This, then, was the lowdown on Partners, everybody's favourite comedy show on TV. We hope you enjoyed reading it, as much as we enjoyed writing it!
(Written by Rashmi Paharia)


text: George Lutterodt popularly known as Counselor Lutterodt needs to crawl back into whichever hole he came out of. We know, like many of his peers in the motivation industry, policing women's choices under the guise of counselling is more profitable than most 12-hour day jobs. But unlike his peers, Lutterodt has not had the good … Continue reading


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As of January 1, 2016, Gapers Block has ceased publication. The site will remain up in archive form. Please visit Third Coast Review, a new site by several GB alumni.
✶ Thank you for your readership and contributions over the past 12-plus years. ✶
Friday, August 14
After some delay, the comments in Fuel are finally fixed. No more forced moderation! And speaking of Fuel, Roderick posted a link to a hilarious sticker on a CTA sign.
GB T-Shirt $12
I ✶ Chi T-Shirts $15


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Too much? Haha! Never! Well, maybe.
Hubby and I are both Irish (for reals. I had his wedding ring engraved with "Mo gràidh–M'fhear céile").
I want to go to McGuire's Irish Pub in Pensacola for dinner tonight. Hubby asked if I'm high. Apparently. That place is crowded like mad during a regular week–I shudder to think of how packed out it's going to be (it's quite the tourist trap). Maybe I'll just sit home and drink beer and eat my corned beef & cabbage like the gods intended. Or go grab some Thai. Mmmm Tom Ka.
Anyhow (LoL), here's my St. Patty's Day mani. It's Sinful Colors Irish Green with Sinful Colors Green Ocean (ohhh flakies).
And, of course, that delightful shamrock on my accent nail. It was going to be a four-leaf clover, but I could only find three green heart rhinestones in my package (devastating, I know >.<) .
I don't mind that it's pretty sheer and there's tons of VNL (visible nail line). My free edge is behaving today, so I'm good.
And for reference, this is Irish Green by itself. Three coats of it. It's never going to be opaque, just so's you know. When I layered it over white earlier today, my eyes started watering at the brightness. So I decided to just let it be the transparent green jelly it was destined to be.
It's the color of electrified Leprechaun snot. And Green Ocean is the consistency of Leprechaun snot. The perfect combo. Ha!


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Cleaning up the Money Trail in Idaho Politics
Running for office in Idaho takes a lot of cash. Close to $5 million was spent on the governor's race alone this year, and that has campaign finance reformers anxious to make some changes. An Idaho legislative committee is considering a plan similar to those adopted in Maine and Arizona, in which citizens could run for office without accepting big money from private donors or corporations. It's an idea even many politicians appreciate, including former Republican Gooding County Commissioner Carolyn Elexpuru.
"When the politicians are elected this way, they wouldn't owe any 'favors,' or feel like they have to 'take care' of those who put money into their campaign."
If it passes, the Idaho Fair Elections Act would be voluntary. Candidates who pledge not to take big donations would qualify for a small grant to help pay their campaign expenses. Critics of such programs say private campaign donations are a form of free speech, and that making election grants would encourage "unqualified" people to run for office. But Boise School District Trustee A.J. Balukoff says there have been too many proven cases of campaign donations corrupting the decisions of public officials. He feels this law would restore public confidence and level the proverbial playing field.
"I think an alternative way of financing campaigns would encourage more people to run for public office. Here in Idaho, I think we'd see more competition for legislative seats."
Senate Bill 1037 will be heard by the Senate State Affairs Committee at 8 a.m. A companion bill would require personal financial disclosures for legislators. Idaho is one of only three states that doesn't track individual candidates' financial conflicts of interest.


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Hunt for the Wilderpeople 2016
Taika Waititi's follow-up to the (also great) What We Do in the Shadows, is a pure delight and the perfect antidote after a bad day or a steady diet of too many sad movies. "Bad egg" Ricky Baker has been bounced out of more foster care situations than he cares to remember until he's given his last chance with a couple living on a rural New Zealand farm. After tragedy strikes early in the film Ricky and his foster uncle (Hec) find themselves on the run in the bush while a nationwide manhunt is initiated on their behalf. Hip-hop enthusiast Ricky and crusty, cantankerous Hec make quite the inspired pairing; this is a very funny film full of the deadpan humor that has become emblematic of Waititi's work (Flight of the Conchords, Boy) but it is also oddly touching and full of heart.
I liked it, it was uplifting, a different plot, and pretty cinematography. Carla didn't spoil the ending for me.
I can't explain what made this movie so amazing to me. I mean it was good – I like quirky movies. But this… captured my attention with the scenery and the music. The bond and story between the boy and the man – so quirky so heartwarming!
I had hoped for a different ending, but it is what it is.
Even though you didn't exactly spoil the ending, yah still kinda did.
Hilarious, lovely, heart-warming…
Hilarious and ultimately goofy.
Perhaps I just missed what this film was going for, but I was bored out of my mind despite the impressive turn by the young lead. The zany tonal shifts were jarring and turned me off.


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A personal blog by a graying (mostly Anglo with light African-American roots) gay leftist leaning liberal progressive fit married college-educated former Baha'i NPR-listening Professor Emeritus now following the Dharma from California to Minas Gerais, Brasil.
Thursday, December 6, 2012
Via Buddhism on Beliefnet:
|Daily Buddhist Wisdom
Via Tricycle Daily Dharma:
Tricycle Daily Dharma December 6, 2012
Transforming Anger
Perhaps the most important reason for getting to know our anger is that anger is actually a precious energy that becomes anger only when it is caught up in complex egoic patterns. Those patterns include my stories about anger's cause and object as well as many deluded beliefs, not the least of which is the delusion of separation. This energy needs to be freed and transformed rather than distorted or destroyed.
- Nancy Baker, "Precious Energy"
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