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What is horticultural therapy?
Horticultural therapy is an effective evidence-based therapeutic modality that uses plants, gardens and nature-based activities to promote well-being for the participants. Registered Horticultural therapists (HTR) assess emotional well-being, social functioning, communication abilities, cognitive and physical abilities and horticultural interest. Horticultural therapists work in collaboration with other care providers and professionals to develop individual and/or group goals and objectives. There are many psychological, social, cognitive and physical benefits to engaging with plants and nature! Some of these benefits might include an improved sense of well being, a reduction in stress and anxiety, improved concentration and an increase in self esteem.
Who can benefit from horticultural therapy?
Anyone can benefit from therapeutic horticulture and nature experiences! When you walk outside on a beautiful sunny day and you can hear the birds singing or smell the Daphne blooming how does your body react? There is more and more research that shows nature engagement has lasting restorative benefits. HTRs are trained to work with people of all ages and abilities to reach person-centered goals. Here at Earthtones we serve older adults and adults with Alzheimer's, dementia Parkinson's disease, Stroke, developmental disabilities and other multiple disabilities.
What kind of goals do you work on?
Horticultural therapists actively engage and involve clients with plants and nature with the intent of improving cognitive, physical, social and emotional well-being. Techniques are employed that can help participants learn new skills, maintain skills, or regain those that are lost. Engaging with nature is a deeply meaningful experience for many and offers opportunities for self expression, positive social interaction, and sensory stimulation.
Can you share one of your favorite moments from a session?
I am continually in awe of the people-plant interactions I get to witness each session. One stand-out moment I get to see regularly is watching my clients who might be in a state of high anxiety move to relaxing their body and their mind as they arrange flowers or propagate plants. They become calm and comfortable and experience a state of flow in working with the plant material. Seeing that is deeply inspiring. Last week a client told me, "This is the best I have felt all day. I always look forward to this group."


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Healix Care Silvertecc Controltec Insoles
Firm Arch Support Designed for Heavy Use
Healix Care SilverTecc – ControlTecc Insoles
Breathable Insoles
with Anti-Microbial /
Anti-Fungal Silver Top Cover
- Lightweight Design
- Extra Heel
- Firm Arch Support
- Recommended for Heavy
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Fits into most footwear and is
ideal for heavy use, running and sports application.
Using next generation Nano-Silver yarn technology created by Samsung® Corporation, SilverTecc provides a superior combination of high silver ionic content and fiber delivery. This Nano-Silver Fabric delivery system is Anti-Microbial/Anti-Fungal while enhancing the physical properties of Comfort, Soft Surface, Low Friction and Durability. Unlike other silver materials, SilverTecc is designed so that there are no fibers that can tear or damage the skin.
SilverTecc™ fabric is the next generation in silver technology. Silver has been used as broad spectrum antimicrobial substance in medicine over the centuries. Silver is an element and presents in nature. It is non toxic, non allergic and is not harmful to wildlife and the environment. Environmental friendly nano-silver is active against most pathogens, yeasts, fungi, mold and mildew and these superior antimicrobial properties provide effective and complication free treatment. The SilverTecc™ fabric embeds anti-microbial nano silver particles into the fabric.
- Provides a combination of
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- Ideal for heavy use and sports
- Fits into most footwear,
including work shoes and boots, trainers, running and athletic
shoes (Unisex).
Healix Benefit Guide
Veva™ Shock
Washing Instructions
Washing Instructions:
If necessary, hand wash with warm water. Air dry.
There are no reviews yet.

subset: commoncrawl


text:
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What to Expect From Facebook Earnings
Facebook Inc. (NASDAQ: FB) is scheduled to report its third-quarter financial results after the markets close on Wednesday. In the previous quarter, this social media giant posted huge quarterly numbers that blew most of Wall Street away. Since that time, Facebook stock has been on a roll, so we could expect even better earnings this time.
The consensus estimates from Thomson Reuters are $0.97 in earnings per share (EPS) and $6.92 billion in revenue. The same period of last year reportedly had EPS of $0.57 and $4.5 billion in revenue.
As of late July, the company had a stunning 1.13 billion daily active users, of which 1.03 billion accessed Facebook from a mobile device. Most Wall Street analysts point to the fact that Facebook remains the top beneficiary of the adoption of mobile internet trends, with total U.S. internet time spent on Facebook and Messenger.
It should be noted that Facebook had grown to an astounding $372.54 billion market cap in less than five years.
Prior to the release of the earnings report, a few analysts weighed in on Facebook:
- Stifel reiterated a Buy rating with a $155 price target.
- Canaccord Genuity reiterated a Buy rating and a $160 price target.
- MKM Partners reiterated a Buy rating with a $165 price target.
- Cantor Fitzgerald reiterated a Buy rating with a $160 price target.
- Wedbush reiterated an Outperform rating with a $162 price target.
- Jefferies reiterated a Buy rating with a $170 price target.
- Goldman Sachs reiterated a Buy rating with a $162 price target.
- Baird reiterated an Outperform rating with a $155 price target.
- BTIG reiterated a Neutral rating.
So far in 2016, Facebook has outperformed the broad markets, with the stock up about 24%. Over the past 52 weeks, the stock is up roughly the same.
Shares of Facebook were trading at $129.97 on Wednesday, with a consensus analyst price target of $156.76 and a 52-week trading range of $89.37 to $133.50.


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All of the semi-finalists put their best food forward but only 6 finalists will move on in this year's Peapod's Next Best.
For more information on Peapod visit their website.
Peapod's Next Best: Family recipes
Empanadas from Mamos Latin Flavors, Ora Lee's Gourmet Artisanal Potato Salad, Eastside Café Pizza and the J&S Evanston Sauce all impressed the judges.
Peapod's Next Best: Familiar Faces
Diane Garber of WillPOWER Your Day and Nicole Betourney of Isn't That Sweet return for a second shot at becoming Peapod's Next Best.
Peapod's Next Best: Young foodies
The three sisters behind NaNiNu Mini Batter Cakes are the youngest semi-finalists we've ever had and Marcus Freeman of Signature Sweets Factory talks about his cake jars and his love of business at such an early age.
Ji also takes a bite out of Chicago Johnny's Hot Giardiniera and the judges are wowed by Shannon Detman's Bakeosaurus Rex Custom Sugar Cookies.
Peapod's Next Best: Home cooks
Oswego's Sarah Stone impressed the judges with her homemade S-Squared Infamous Popcorn and judge Ina Pinkney would love to have Cheryl's Chicken Spinach Lasagna for dinner all the time.
Semi-finalist Lashonda Crockett had the judges drinking up her Pennie's Tea.
Peapod's Next Best: Cheese, sauces, cocktails and pies
Have you ever heard of buried cheese? If not, Ancient Cooking's Atorina Zomaya explains what it is. A fireman talks about coming up with his Vodka Pasta Sauce, hear what the 'JAB' in JABnow Cocktail Mixer stands for and the inspirational story behind Justice of the Pies.
Peapod's Next Best: Deliberations
What's in? What's not? The judges go back and forth, discussing each product, but in the end, we had our six finalists.


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As stated earlier, rental apartments are not usually that gothic and especially bathrooms and kitchens can be awfully pastel. So kitchenware is the only salvation for a person who wishes to make home look more fashionable.
I found these lovely wine glasses from a flea market and sadly have no idea where or whom by the are manufactured.
Another product I have grown very fond of is this cutting board. Actually I have three of them, two small (about the size of an A4 paper) and one bigger. I bought them from a shop called Espan Enkelit (http://www.espanenkelit.fi/) But below the picture is a straight link to the manufacturing company. These cutting boarrds are made of glass and are much hygienic than the ones made of plastic or wood.
Monday, 18 June 2012
Kitchenware with a little gothic style
Labels: decor
2 comments:
Nice glasses! Here is the silverware I really want http://www.amazon.com/Gourmet-Settings-20-Piece-Flatware-Service/dp/B0000C1E8B I think the swirl is wonderfully gothic and they're just really unique utensils.ReplyDelete
I also love Crystal Head Vodka glasses and hope to buy-
and http://www.crystalheadstore.com/p-10-shot-glasses-6-pack.aspx
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Worship is our adoration of the God who adores us. So come. Come as you are. Come with your burdens and your praise. O come, let us adore him.
Center yourself in the presence of the Lord, through prayers lifted aloud, and prayers spoken in silence. Come to our traditional services (8:15 & 11 am) for the chance to worship with hymns, choir anthems, classic creeds, and communion once a month. Shake the hand of your neighbor, and shake the hands of the pastors, as we unite in the Body of Christ week after week.
Join the riotous sound of guitars, drums, and keys in our Connections service (9:40 am). With interactive elements, plenty of singing, and the use of multimedia, our contemporary service offers the chance to participate in any way you feel led. So lift up your hands in worship – or sit quietly. Dress up – or dress down. Come with your faith figured out – or come with your questions. No matter how you find yourself, you're welcome here.


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Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
Be the first OregonLive.com user to add photos or videos of Signature Realty Group
Since 2009 the company has been providing Real Estate Brokers And Agents.
We are a small, successful real estate office dedicated to helping our clients with all their real estate needs.


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Leave a Comment
try to comment for your pink Saturday post,
tried 3 times,
it says the web is not available…
cute blog!
Great photo, great verse.
Breathtaking photo, Yvonne. It speaks so eloquently of the scripture you've chosen to feature.
I enjoy & appreciate your Sunday posts just as much as your wonderfully informative weekday ones.
Thank you!
Yes…Israel was a waste land until the jews returned and turned it into a beautiful and fertile place. I was there in l999 and would love to go back.
Thank you for this beautiful verse on a Sunday morning! I am new to blog and came across yours at 'between naps on the porch.' My mother passed away years ago and with her some of the wonderful things that you blog about! I have three young children and so desire for them to know how to sew, cook, make jam (your Saturday post!), grow a garden, and so many more things! Your blog is teaching me to do some of these things so I can teach my children! I LOVE it! Please check my site…it is very new, but so much fun!
Christie at threepixielane.blogspot.com


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Apple Now Sells Refurbished iPhones, But They're Expensive
Apple is selling refurbished iPhones on its official website for the first time since 2007. Potential iPhone owners who balk at the price of the new iPhone 7 or iPhone 7 Plus can now buy a refurbished iPhone 6S or iPhone 6S Plus from Apple.com. Unfortunately, they're not cheap.
Apple has been selling refurbished versions of pretty much all of its products on its website for years. Including Macs, iPads, and various overpriced accessories (but probably not dongles Apple Is Forced to Make USB-C Dongles Cheaper Apple has cut the price of its USB-C adapters. Because it turns out people still use USB-A and HDMI, and don't want to pay top dollar to use their own peripherals. Read More ). However, Apple hasn't offered refurbed iPhones since 2007, when the original iPhone made its debut.
As first spotted by MacRumors, you can currently buy a refurbed 16GB iPhone 6S for $489, a refurbed 16GB iPhone 6S Plus for $529, or a refurbed 64GB iPhone 6S Plus for $589. For that price you'll get an unlocked, SIM-free device with a brand new outer shell and battery. Apple also throws in a one-year guarantee, plus free shipping and returns.
There's no sign of refurbed versions of the iPhone SE, iPhone 7, or iPhone 7 Plus iPhone 7 Plus Review This year's iPhone 7 models break with convention. For the first time ever Apple has opted for the same general design three years in a row, while introducing some divisive, but long-overdue features. Read More becoming available yet because they're all too new. However, assuming people actually buy these offerings, Apple is likely to add newer models as and when they become available.
Are These Refurbished iPhones Value for Money?
These offers represent savings of 15 percent off the list price of a new device. Which really isn't very generous at all. For the sake of that extra $100 you should probably just buy a brand new device. And if you can't afford that extra $100 you probably shouldn't be buying an iPhone in the first place… (don't tell anyone but Androids are significantly cheaper 5 Ways Cheap Android Smartphones Beat the Flagships Who says you need the latest and greatest (and most expensive) smartphone out there? The cheaper alternatives are actually really good. Let us show you. Read More ).
Even if you're determined to buy a refurbished iPhone, there are better deals available. You're bound to nab a bigger bargain by buying from a friend or an auction site such as eBay 5 Critical eBay Online Shopping Tips You Must Know eBay is different from Amazon and other shopping sites. Here are the critical eBay shopping tips you must know to succeed. Read More . If you buy direct from Apple you're essentially paying a premium for that one-year warranty. Which, admittedly, does offer peace of mind. But $600 for a second-hand phone? That's pushing it.
Have you ever bought a refurbished Apple product? Or a used iPhone from anywhere other than Apple? How did you find the experience? What do you think of these prices? Should Apple have priced its refurbed iPhones lower to appeal to a wider demographic? Please let us know in the comments below!
Image Credit: Frankieleon via Flickr
Related topics: Apple, iPhone, iPhone 6s, iPhone 6s Plus.
Affiliate Disclosure: By buying the products we recommend, you help keep the site alive. Read more.


text: As an effective protection against crushing, shearing and drawing the safety contact edges reflect the actual state of the art. Available in three different widths (adjusted to the corresponding caster of the gate) and assembled with millimeter precision in length, the safety contact edges are tested continuously and frequently. Several aluminium profiles facilitate the assembly at the gate or at the post. The corresponding evaluation device constantly monitors them.


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Nel 2015 mi è stata fatta una bellissima intervista da un sito americano che promuove il fitness, il metal e la dieta vegana, Metal Made Fitness. Ho deciso di riproporvelo qui, per gli amici che conoscono l'inglese e anche perché sono davvero fiera di aver posato con la loro bellissima maglia.
Il link del sito con l'intervista lo potete trovare qui: https://metalmadefitness.com/2015/05/20/the-fit-and-the-furious-sofia-righetti/
In the year 2015, people seem to need to find motivation from anywhere they can grab it. Whether it be from the internet, memes, or list articles, the concept of just making a fist and punching your way through something because you want to is becoming a lost art. We take the simple things for granted and find proud accomplishments in sometimes mundane tasks and want worldwide recognition for it. So when you look to someone who perhaps could be a source on inspiration or motivation we tend to look to people who were born with genetic gifts to have ridiculously low body fat percentages, or even born into celebrity families to think maybe we could use that to kick ourselves in the ass.
I'll tell you right now, if you need motivation to know without a doubt you can do anything you set your mind to, look no further than Championship Skier Sofia Righetti. When she was born, Sofia encountered a major complication when the doctors made a grave error during a heart procedure that didn't allow blood to reach her spinal cord. Due to this, she lost the use of her legs from that day. Her parents fought for her in court to expose the error of the medical staff, and were able to get the courts to recognize the major mistake the doctors made during the procedure. Growing up though, Sofia looked at this as not a negative but a positive way to learn to overcome anything from a young age, with the support of her wonderful family. If someone told her "you can't" her posi-mindset instantly said "well, how bout yes I can do that" would take over. For instance, playing guitar in punk bands growing up. Or modeling. Or how bout gold and silver finishes at the Italy Paralympic Championships? Yes you read that right. This plant based athlete refuses to be told she cannot do something, by anyone. And with an insane amount of dedication to being the absolute best possible, she managed to reach the gold medal in just around two years experience. With an iron will as such, you can bet dollars to doughnuts she's just getting started on her path of athletics, competition and spreading an amazing message of motivation to anyone who wants to read it. Read our recent conversation with Sofia, and prepare for your motivation game to be taken to a new level.
MMF: For our first question, can you tell the readers a bit about your "disability (you're more like superwoman to us, but you know what we mean….I dislike the word disabled personally…)" and when you started skiing…..
Sofia: Sure, and thank you for calling me "superwoman"! When I was born I had a congenital heart disease, and I got an urgent surgery at the age of 5 months! The surgery went good, but during it doctors didn't notice that my blood was not reaching spinal cord! The result was a spinal cord ischemia in the lumbar, that took me away the use of legs! For me that's not a problem, and it has never been, I'm lucky that mother nature gave me a strong and handsome body, so since i was a baby I have learned to do everything I wanted to do using my arms, shoulders, abdominals, and everything my body allowed me to do. I've never cared about what I could or couldn't do! I think this is the key of feeling good with your own body and with yourself…. betting everything on your own potential and on your own capacity, without lingering on limits! Then you'll see, as if by magic, those limits will disappear. I actually think as you do, I've never considered myself as a disable, as I see disability as a physical feature, as the fact of having the eyes of a certain color, or hairs of another! Every feature, it brings advantages and disadvantages! I sure cannot do squat when I'm at the gym, but I sure can lift more than lot of men around me!
So I started skiing in 2012, when i was 23 and I had never played sports before in my life….so I wanted to try something new, that could give me the same adrenaline I felt while I was playing guitar during a show! Alpine skiing was what I was looking for, with all that speed heading down the black slope, sitting on a monoski made by carbon and motocross shock absorber! It's almost like riding a motorbike (laughs)
MMF: At what point did you figure out that "hey I might be good enough to go for the Italian Skiing Championships"? That's a pretty big goal for anyone to go for!
Sofia: I started right away with an agonist mindset. I didn't want to do 4 hours of driving to reach slopes just to spend my time and have fun. More so, my instructors noticed that I was good and I had a great sense of balance, then I started training with experts and qualified instructors to face poles and ski races. I'm a very competitive person and always get involved to be the best, so I worked hard and I trained a lot for Italian Skiing Championships, but it was a goal I had in mind since the first times I started skiing. And listening to Motley Crue, Testament, Pantera and the likes gave me so much energy like no drug ever would! I love music so much, and I played electric guitar for years in punk and metal bands. Listening to metal music is like pumping fuel in my veins every time, I love the way it makes me feel, so strong and powerful. My way of facing life is truly expressed in the music I listen and I love, and that energy I brought with me to become a Skiing Champion.
MMF: Describe how it felt to get gold and silver medals. It's a dream for anyone to reach the top of a sport, but you did it on the biggest possible stage available.
Sofia: It was a unique, unbelievable and crazy feeling. The silver in slalom happened because I fell on the way down, and it took seconds to stand up again and continue my race with the best concentration. It was a great satisfaction to reach 2nd place despite of the fall, and counting that I started to practice between close poles just 3 months before. The day after there was the giant slalom, my specialty, and once I finished my race I heard speakers saying "Sofia Righetti maintains 1st place…" I just couldn't believe it, I started to realize what was going on when I saw my instructor coming to me with tears in his eyes out of happiness. That was a beautiful day, surrounded by people who love and support me. Skiing is about strength, but also about technique and strategy, it takes a tiny error to make you throw it away, since sitting skiers like me have just one ski, and they cannot correct using the other ski, as standing skiers can do. To become a champion after two only years of training is such a great great satisfaction.
MMF: So when did you decided to go vegan and make that a part of your lifestyle?
Sofia: Even as a child I always had a great love and respect for animals, and I have always empathized with them. Unfortunately I do not come from a vegetarian family, and it was not easy when I was so small to make my parents understand that I did not want to eat meat no more. I became a vegetarian definitely at 14 years old, and I have passed through adolescence making me an active party for animal rights by making people aware of the atrocious conditions in which the non-human individuals in our society are forced in, both in terms of livestock, slaughter houses, fur trade and animal testing. I then graduated at the University of Bologna in philosophy of medicine with a thesis against animal testing, by obtaining the highest marks. I became a vegan in 2012, it has been a gradual process. Even before I avoided milk and eggs, but definitely becoming vegan was the greatest act of love that I could do for animals, the planet, and also myself. Many people do not know all the pain and cruelty that lie behind the production of milk, eggs, cheese and dairy products, but unfortunately it is so. And the animals are treated as objects, machines geared for the sale of food that man It does not need to feed it, and I can not accept it and do not want to comply with that.
And being vegan is easy, as there are lots of products full of protein that taste delicious like seitan, tofu, tempeh, soy, mopur … and then the vegetables, fruits, legumes, cereals … Nature offers already everything we need to live in full health. Obviously also regarding clothes and shoes I am very careful to choose objects not made of leather, wool or feather duster. But it is also easy here, many production companies are adapting to the growing awareness of the people, making high quality products and cruelty free. Becoming a champion of Italian skiing was amazing because I could prove that you can be strong, athletic and strong and get to higher levels of competitive sport following nutrition plan that does not completely involve animal suffering. Many people are doctors and nutritionists in sports who follow vegan athletes, just as there are more and more athletes of any discipline who are vegans. Besides skiing, I practice hand bike, gym and a bit 'of crossfit, and have always been strong, toned and muscular, I never had problems with nutritional drops
MMF: Who are your biggest inspirations?
Sofia: Every single person who has fought for the ideals of love and respect for other forms of life, and that continues strongly with the joy of the heart. All these people, who may be the philosopher Tom Regan and Gary Francione, the actor Jacquin Phoenix or even the singer Morrissey, the singer Alissa Withe-Gluz are great people and wonderful to me, and to think that "I am not alone" and that we in many to take practical action for a better world fills my heart with hope. Even those who are spreading an idea of disability as strength and power, not as "bad luck" is my very great sources of inspiration: I first do conferences (I've just been a TED speaker, in Verona) talking about disabilities as potential and not as a limit, so that maybe one day there will be no difference between disabled and non-disabled, and who knows … maybe the Olympics and Paralympics can expect celebrated in the same day, many athletes with different characteristics.
MMF: Between being a championship skier, model, learning to play guitar….it sounds like you are able to do anything you put your mind to. What are some of the next set of goals you have?
Sofia: Thank you very much again! Now I am dedicated to hand bike and workouts in the gym, and I'm always looking for sponsors because here in Italy no national sports company will finance anything. I had to pay coaches, equipment and travel with my money and I assure you that skiing is a really really expensive sport. I always want to try new sports too, so I'm more than happy to try something every new chance that comes around. I really hope to find some sponsors who support me, because I live for competition, and maybe I'll win again! As I wrote before, I also keep conferences on sport / disability / vegan life, I manage a Facebook page: http://www.facebook.com/sofiarighetti, where people can follow me in my various sport adventures and have advice for a vegan lifestyle. I care very much to my fitness and to my peace of mind, to be an inspiration to all people, disabled or not, who want to undertake a healthy lifestyle and respect for other creatures, and reach to forward that self confidence I'm lucky to have. Being a model of strength, determination and empathy doing all I can to improve the lives of other individuals, human or otherwise, it is an important milestone and I am grateful if I can succeed with my purpose.
Follow Sofia on Facebook
Read this post in: Inglese


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twitter followers Stephen Davis (who also took the great photo). If you've read any of my books then you know that I have a love/hate relationship with mushrooms that is slowly but surely growing into pure love and I think these mushroom fries have sealed the deal. Just called me Mrs. Portobello (kinda lie Mrs. Potato Head but with less accessories).
Scrapping out the gills of the portobello changes the texture of the meaty mushroom and makes these thin strips of bello look just like little earthy fries. These fries will now and forever be my alternative to french fries and now my only problem is trying to figure out my favorite sauce to dip these treats in.
Mushroom Fries
1/3 cup cornmeal
2/3 cup flour
1/4 cup nutritional yeast
2 tablespoons parsley or cilantro
salt and pepper to taste
1 egg equivalent Ener-G egg replacer, prepared or 1/4 cup soy yogurt
3 Portobello mushroom cap, gills scraped out, cut into strips
Preheat a deep fryer to 350oF or add about ½ inch of oil to a large frying pan and warm over medium heat. To test the heat, sprinkle a small drop of water into the oil. Once the water begins to pop, the oil is ready.
Combine cornmeal, flour, nutritional yeast, parsley/cilantro, salt and pepper in a shallow dish until combined.
Dredge mushroom strips through the prepared egg replacer or yogurt, then through flour mixture and fry in canola oil until golden and crispy. Serve with your favorite dipping sauce or just plain ole ketchup.
Thursday, November 11, 2010
Mushroom Fries
Posted by Alicia (Vegan Guinea Pig)
7 comments:
Mushroom Fries! YUMMY.ReplyDelete
These sound so good!ReplyDelete
Now that sounds tasty!ReplyDelete
I LOVE mushrooms and that look good as hell. What kind of dipping sauce is that?ReplyDelete
- AnonymousNovember 12, 2010 at 4:43 AM
sounds really goodReplyDelete
i wonder how the bite is
It's stuff like this that makes me say you are a genius...ReplyDelete
I bet these would be amazing with a vegan horsey sauce. Mmmmmm.
- Gauri Radha गौरी राधाNovember 20, 2010 at 12:59 PM
Those look good, and not too difficult to make.ReplyDelete
Subscribe to: Post Comments (Atom)


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��in the drawing and table. 'A good pro- tractor can be purchased very reasonably. Cut out the pieces as shown on the right edge of the chart.
To use this chart, lay it flat on the
��Popular Science Monthly
An Inexpensive Cesspool Made of a Barrel and Cask
���1+ 13 ia
A miter chart to keep at hand for designat- ing the miter line of the bottom end section
paper and make a dot at the point where the lines meet. Draw a pencil line along the bottom and along the short line on the right edge that is marked for the num- ber of pieces wanted. Remove the chart and connect the dot and the short line. This line will be the miter required. At the bottom, draw a circle the diameter of the pipe wanted and project the lines upward and over to the right to develop the pattern as described in previous issues. For greater clearness we will give the table form, the numbered degrees for the miter lines for the indicated number of pieces as shown on the chart.
Miter Lines for Ninety Degree Elbows
For a Two-Piece Elbow 45 Degrees
For a Three-Piece Elbow 22^
For a Four- Piece Elbow 15
For a Five- Piece Elbow ii^£
For a Six-Piece Elbow 9
For a Seven-Piece Elbow. ...+... 7^
For an Eight-Piece Elbow 6 ^7
For a Nine-Piece Elbow 5%
For a Ten-Piece Elbow 5
��A SERVICEABLE cement cesspool can be constructed in the following manner at a cost of about three dollars. The essentials are a large crockery cask that stands about 4 ft. high, half of a lime cask, three or four bags of cement and plenty of clean sand and loose stone. Dig a hole about 8 ft. deep and 18 in. larger in diameter than the extreme diameter of the crockery cask. Fill this hole with about 3 ft. of stones or bricks packed loosely to allow easy drainage. Knock out the head of the crockery cask and turn it bottom up, with the open end over the stones. Place it so the distance between the cask and the walls of the hole will be about the same on all sides. This will bring the turned up bottom of the cask about a foot below the surface of the ground. Cut a round hole in the side to admit the drain- pipe and set it in place, letting the end project about 6 in. inside.
��Ingredients That Make the Best Kind of Glue
THERE are two kinds of constituents in glue — glutin and chondrin — the one or the other in large quantities accord- ing to the raw stock used. Skins will produce more glutin and bones yield a larger amount of chondrin. As a cement, the glutin has the greater binding power and naturally is the more valuable.
���A crockery barrel with an inclosed cask set in the earth to serve as a cesspool
Mix your cement in the proportion of 1 part of cement, 4 parts of sand and 4 parts of stone, bricks or clean clinkers. Fill in around the sides with this mixture and tamp well in place to remove all air pockets. Knock out the head from the
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The Heart of Work is right in the middle of the nation's heartland. In fact, the seven-county Joplin Region alone produces 13.7 million bushels of wheat, 12.2 million bushels of corn, and 346,000 head of cattle each year — not to mention innumerable poultry, hogs, dairy products, and other crops. Still more is raised in areas surrounding the Joplin Region.
When you combine those abundant inputs with a remarkably strong utility infrastructure that includes huge volumes of affordable fresh water, it's clear that the Joplin Region is a natural location for food and beverage production. Local workers, many of whom grew up on and around farms, understand the importance of food, and our extensive highway and rail transportation network makes it easy and affordable to ship finished products throughout North America.


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28 July 2017
The Jack Scott Cup Grand Final has been professionally filmed and is available for purchase.
Grab a copy now on USB to relive the ecstasy ..... or the agony.
Click here to access the online order form
Three Teams in the Race
Digital Program Available for Download
Relive the glory over & over & over ...


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American Urological Association Releases Best Practice Statement on Cryosurgery for the Treatment of Localized Prostate Cancer
Cyrosurgery best practice achieved through rigorous panel consensus
New York, September 22, 2008 – When the American Urological Association (AUA) guideline on the Management of Clinically Localized Prostate Cancer: 2007 Update was published, insufficient information was available to include cryosurgery in the data analysis. Therefore, the AUA convened a panel of experts to develop the next level of evidence, a best practice statement, regarding the treatment of localized prostate cancer using cryosurgery. The panel reached a consensus that primary cryosurgery is an option for men who have clinically organ confined prostate cancer of any grade with negative metastatic evaluation. Clinicians using cryosurgery are advised to review this best practice statement, which is published in the November 2008 issue of The Journal of Urology.
A Best Practice Statement (BPS) uses published data in concert with expert opinion, but does not employ formal analysis of the literature. The panel, chaired by Richard J. Babaian, MD, Professor of Urology and Director, Prostate Cancer Detection Clinic, The University of Texas, M.D. Anderson Cancer Center, Houston, TX, carefully reviewed findings published in the medical literature from 2000 to 2008, shared their expert opinions and experience treating several thousands of patients and formulated recommendations. These recommendations were achieved through a rigorous consensus process.
Babaian and colleagues note that case selection is a primary factor. Larger prostates may make it more difficult to uniformly achieve cold enough temperatures and previous transurethral resection may be a contraindication. Cryosurgery is a minimally invasive option for men who either do not want to undergo or are not good candidates for radical prostatectomy because of comorbidities such as obesity or history of pelvic surgery. The authors also made recommendations for maximizing the results of cryosurgery, such as using rapid freezing thermocouples to monitor temperature and a double freeze cycle, and obtaining a nadir temperature of -40. Complications are outlined based on the available literature.
In the 1960s and 1970s, cryosurgery was performed with liquid-nitrogen probes. The freezing process was difficult to monitor and this led to many complications. As the technology improved, there has been a significant reduction in overall side effects, including urinary incontinence, rectal pain and urethral sloughing.
Panel Chair Richard J. Babaian and panel members write, "In summary, a review of the historical evolution of cryosurgery provides two overriding messages, the first being that there is evidence of therapeutic benefit, and the second, that treatment-associated morbidity has been reduced as technological refinements have emerged."
The article is "Best Practice Statement on Cryosurgery for the Treatment of Localized Prostate Cancer" by Richard J. Babaian (Chair), Bryan Donnelly (Facilitator), Duke Bahn, John G. Baust, Martin Dineen, David Ellis, Aaron Katz, Louis Pisters, Daniel Rukstalis, Katsuto Shinohara and J. Brantley Thrasher. It appears in The Journal of Urology, Volume 180, Issue 5 (November 2008) published by Elsevier.
# # #
Full text of the article featured above is available upon request. Contact Linda Gruner at (212) 633-3923 or email firstname.lastname@example.com to obtain a copy. To schedule an interview please contact Dr. Richard J. Babaian at (713) 745-9600 or email firstname.lastname@example.com.
About the Journal of Urology®
Established in 1917, The Journal of Urology is the official journal of the American Urological Association. It is the most widely read and highly cited journal in the field. It brings to its readership all the clinically relevant information needed to stay at the forefront of this dynamic field. This top-ranking journal presents investigative studies on critical areas of research and practice, survey articles providing short condensations of the best and most important urology literature worldwide and practice-oriented reports on interesting clinical observations.
About Elsevier
Elsevier is a global information analytics business that helps scientists and clinicians to find new answers, reshape human knowledge, and tackle the most urgent human crises. For 140 years, we have partnered with the research world to curate and verify scientific knowledge. Today, we're committed to bringing that rigor to a new generation of platforms. Elsevier provides digital solutions and tools in the areas of strategic research management, R&D performance, clinical decision support, and professional education; including ScienceDirect, Scopus, SciVal, ClinicalKey and Sherpath. Elsevier publishes over 2,500 digitized journals, including The Lancet and Cell, 39,000 e-book titles and many iconic reference works, including Gray's Anatomy. Elsevier is part of RELX, a global provider of information-based analytics and decision tools for professional and business customers. www.elsevier.com
Media Contact:
Linda Gruner
+1 (212) 633-3923


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The city of Lisbon, Portugal is known to urban art admirers as a safe harbor for street art and graffiti writers, both Portuguese and international. Lisbon is also a place where Ernest Zacharevic, Lithuanian-born visual artist is currently in residency, preparing for his The Floor is Lava solo exhibition hosted by the Underdogs Gallery. Through the courtesy of street art photographer Henrik Haven, we were provided with some of the latest photographs of Ernest Zacharevic at work and, therefore, we have this great opportunity to cover the story of Ernest Zacharevic's recent street art engagements in Lisbon, as well as behind the scenes preparations for the upcoming exhibition.
The independent photographer, Henrik Haven documents exciting events in the urban and contemporary art scene all over the world, and his contributions can be seen in many of the leading magazines covering this particular subject. He recently had the opportunity to photograph some other notable street artists at work, during the Søren Solkær's SURFACE World Tour in Copenhagen, Denmark and this coverage was featured in one of our recent articles. At the moment, Henrik Haven is in Lisbon following the work of Ernest Zacharevic, whom he had the opportunity to meet during the Art is Rubbish/Rubbish is Art exhibition in Penang. These days they are brought together once more for the Lithuanian artist's Lisbon-debut show and the results are these amazing photos of the artist creating his pieces.
Ernest Zacharevic first caught the eye of the bigger audience after his large mural works in the city of Penang, Malaysia, where he is permanently based. However, his works can be seen worldwide from Hawaii to LA and Singapore, bringing extraordinary portrayals of children at play, a theme that came to be the trademark of this young artist. Ernest Zacharevic is currently visiting Lisbon and be sure that he isn't wasting his time just waiting for the exhibition to open. Last week he created two new pieces on the walls of Lisbon and Henrik Haven was there to cover the entire process of their making. The first piece brings out the image of the sardine, a fish that holds an iconic status in Lisbon's culinary culture. The other is a portrait of a boy crossing the pre-existing yellow buff line, placed as a way of buffing graffiti instead of repairing or painting the entire wall. These artworks follow the line of Zacharevic's realistic and detailed representations of subjects that look almost alive, as they could leave the walls at any time and take a walk on their own through the streets of the Portuguese capital. Well, at least the boy, the same doesn't really apply for the sardine.
The Floor is Lava exhibition brings out Ernest Zacharevic's recognizable imagery inspired by the playfulness of childhood experiences. Title The Floor is Lava alludes to the well-known children's game in which participants imagine that the floor is made of burning lava or other lethal materials, trying to avoid the inevitable 'burns' by climbing on the nearby furniture. This foolish and innocent spirit of childhood imagination and nostalgic remembrance of infantile periods of life is what occupies the visual language of Ernest Zacharevic in most of his works and will be explored once more in his solo exhibition through different forms and techniques from oil paintings to origami sculptures and editions exclusively available from Underdogs Gallery.
The exhibition starts on July 17th, 2015. The opening reception, with the artist in attendance, is scheduled for the same day from 6 pm to 9 pm. The exhibition will be on view until July 31st and then again, after the summer break, from 1st of September through September 19th, 2015. The Floor is Lava will run for more than a month in total so there is plenty of time to visit the Underdogs Gallery and recollect the memories of your childhood through the artistic vision of Ernest Zacharevic.
Don't miss the latest street art interventions wherever you are and sign up for My Widewalls for FREE!
Featured images:
Henrik Haven - Ernest Zacharevic's Boy Interacting With Buff Line - 2015, detail
Henrik Haven - Ernest Zacharevic's Sardine Artwork - 2015, detail
All images courtesy of Henrik Haven
Scroll down for more Ernest Zacharevic's work seen through the lens of Henrik Haven!
London, United Kingdom


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I have a table in my db called 'MyTable'.
When I run the following against the table :
I get the follwing result : 2644Code:
select sum(max_length)
from sys.columns
where object_id = object_id('MyTable')
As the page size in sql server is 8k this would indicate to me that I have an extra 5416 bytes to play with.
I want to increase the size of a char field from 2000 to 6000. To do that I run the following :
The problem is, when I run the query I get the error :Code:
ALTER TABLE dbo.MyTable ALTER COLUMN MyCol CHAR(6000);
Creating or altering table 'MyTable' failed because the minimum row size would be 9472, including 14 bytes of internal overhead. This exceeds the maximum allowable table row size of 8060 bytes.
I dont understand. By my calculations this would add 4000 to the 2644 leaving me plenty of room.
I realise I could make it VARCHAR but for certain reasons I have been asked to keep it a char.
Does anyone have any ideas ?


text: CZ Elite Girls U16 return from an international soccer tour of Costa Rica. The CZ girls played against some of Costa Rica's top ranked football players. We started the tour wanting to play against competitive club teams. The surprise came when we realized that we were going to be challenged by going up against girls, in some case, that were 11 years older and some of which play on the national team. It was awesome! This was a trip for players as well as their parents to remember.


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A recipe that will change your Guacamole standards forever. This is the easiest and most beautiful Mexican guacamole ever. The pomegranate seeds are the secret to its unique bittersweet flavour. Irresistibly delicious!
Best Mexican Guacamole
- 2 ripe avocados peeled and chopped
- 2 fresh serrano jalapeño or Scotch bonnet chillies
- 3 limes juiced
- sea salt to taste
- 8 tablespoons pomegranate seeds
- In a food processor, combine the avocado, chillies, lime juice and salt. Mix until smooth. Transfer to a small bowl, gently stir in 4 tablespoons of the pomegranate seeds and top with the rest of them. Serve immediately with tortilla chips.
Tried this recipe?Let us know how it was!


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Today we have published outcomes from the 2016 survey of medical doctors in coaching and the brand new survey of trainers. We've published new data and assets as a part of our recent evaluation of health and incapacity in medical training and coaching. We want to hear your views on our draft requirements masking both undergraduate and postgraduate training and training. Our requirements for medical schooling and training goal to place affected person security, quality of care, and fairness on the heart of the educational surroundings. NSW Education Minister Adrian Piccoli has slammed a federal productivity commission report into the nation's faculties as a waste of cash. Working with companions we're piloting a UK database of undergraduate and postgraduate medical training data.
Morning Business Newsletter Stay in touch with business news within the Midlands and beyond with updates from (1 email per day). The Campaign for Harvard Graduate School of Education permits HGSE to fulfill its imaginative and prescient of changing the world by schooling by expanding opportunity and enhancing outcomes. Join right now and you may easily save your favorite articles, be a part of within the dialog and comment, plus choose which news your need direct to your inbox. Stay knowledgeable about all the day's news with day by day updates on politics, enterprise, sports activities, entertainment and life.
Private faculties are providing 100 per cent NSW taxpayer funded scholarships with minimal government oversight concurrently the nationwide regulator makes an attempt to claw again a whole lot of tens of millions of dollars in public funding on the scandal plagued vocational training sector.
At the Askwith Forums, Hanan Al Hroub, winner of the 2016 Global Teacher Prize, will talk about her experiences as a Palestinian educator and her unique strategy to instruction. We want to appoint two medical trainee members to our Curriculum and Assessment Group (CAG) within our Education & Standards Directorate at the GMC.
We've published new information and resources as a part of our latest evaluation of well being and disability in medical education and coaching. We need to hear your views on our draft standards overlaying both undergraduate and postgraduate education and training. Our standards for medical education and training goal to put patient safety, quality of care, and fairness on the coronary heart of the educational environment. NSW Education Minister Adrian Piccoli has slammed a federal productiveness commission report into the nation's colleges as a waste of money. Working with partners we're piloting a UK database of undergraduate and postgraduate medical training information.


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Confessions of a Literary Barbarian
Benjamin Reiss
I recently learned that I had "killed American lit."
In a lengthy diatribe in the Wall Street Journal against the Cambridge History of the American Novel (which I edited with Leonard Cassuto and Clare Eby), Joseph Epstein identifies the usual academic murder weapons: multiculturalism, literary theory, and hatred of America. English professors have abandoned the central task of criticism—defending great works from pop-cultural rubbish—and have given ourselves over exclusively to such buzzkilling concepts as race, class, gender, and disability. Epstein rails against our focus on contexts, especially those that might trouble happy narratives of national progress. He calls for a return to the glory days of "40 or 50 years ago," when the "centurions of high culture" guarded the fortress of high art against "the barbarians who now run the joint." If only we could just teach students to love the canon again, we could return to the golden age.
While I find Epstein's characterization of our 71-chapter volume—which covers everything from the publishing business to Henry James, dime novels to modernist aesthetics—closed-minded and inaccurate, his rant does raise a good question. What is literary history, and how should it be brought to bear on the genre of the novel? The Cambridge History of the American Novel is really a biography of the novel as it intersects with American history. Part of the explanation for the changing shape of the American novel involves individual genius (i.e., great writers), but it also involves the stuff of national history: wars, slavery, emancipation, democracy, territorial expansion, civil rights, women's rights, immigration, and capitalism.


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Speedway, Indiana (December 31, 2018)………Margaret Owen, one of the pioneers in USAC Midget racing as one of the few female car owners, and even rarer, as a USAC National Midget winning car owner, passed away December 30, 2018.
Owen, of Indianapolis, Ind., reached USAC National Midget victory lane in 2004 on the dirt at Route 66 Raceway in Joliet, Ill. with driver Travis Miniea. It was a spectacular race in which Miniea passed Bobby East on the final lap to score the lone series victory for both himself as a driver and Owen as an owner.
Owen appeared in the USAC National Midget Car Entrant standings annually between 1998 and 2009, finishing a career-high ninth in the points in 2004. Her familiar No. 28 also finished 34th in 1998, 35th in 1999, 21st in 2000, 18th in 2001, 22nd in 2002, 29th in 2003, 17th in 2005, 16th in 2006, 35th in 2007, 47th in 2008 and 37th in 2009.
In 1999, Owen earned her first career USAC win as a car owner in Regional Midget action on at the Indianapolis Speedrome. Owen midgets also competed with success in NAMARS, WWAR, ARCA and CORA, with top drivers Bill Mehner, Les Scott and Joe Liguori among others.
Visitation will be held on Thursday, January 3, 2019 from 3pm to 8pm ET. The funeral will take place on Friday, January 4, at 11:30am ET at Conkle Funeral Home, located at 4925 West 16th Street in Speedway, Indiana.
USAC sends its condolences to Owen's family and friends.


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Current Newswire:
Healthcheck - Mono: Too much monkey businessAug 20, 2009, 15:04 (5 Talkback[s])
(Other stories by Richard Hillesley)
[ Thanks to An Anonymous Reader for this link. ]
"KDE was the original custom desktop environment for Linux, give or take a dozen or three window managers. As of 1998, the K(ool) Desktop Environment was the first comprehensive integrated desktop environment for Linux, but KDE had a problem. It was based on the framework of Trolltech's Qt libraries which weren't available under a free software license.
Related Stories:


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Best Law Firms What Are They .pdf
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Author: Monalisha Biswal
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Best Law Firms - What Are They?
People have at all times required to consult the greatest Law firm India for solving their lawful
difficulties. Though, it is not simple to find one that can assurance a solution for all the lawful
difficulties a person has to face. There are a choice few which have the knowledge and the skill of
handling an extensive selection of cases. Maximum of them that are existing in the market generally
provide solutions for a few kinds of cases simply. They do not have the lawyers or the support
workforce that is desired to manage several kinds of cases.
The lawful problems of a person can choice from personal injury privileges to criminal charges and
drug crimes. Not all firms have the knowledge in treatment all these cases. Simply the greatest Law
firm Noida have the resources accessible to them to take up all these bags. There are numerous
things that add up to create a law firm the best in the commercial. These things comprise:
Number of famous lawyers present in its ranks
Level of knowledge and knowledge of its lawyers
The capability of the support staff that works along with the attorneys
Types of cases it can manage
Unique that has all the above stated credentials will soon come to be one of the topmost firms in the
business. Though, it is not actual simple to come to be a famous firm. It has to make numerous
developments in its structure to come up to the level of the great firms. These developments are
going to command if a firm is going to come to be a good Law firm Noida in the forthcoming or not.
The attendance of an agreeable mixture of youth and experience is at all times good for a company
and the similar is true for a law firm also. Young lawyers essential to be skilled so that they develop
the winners of the future. There is no better method to train the new lawyers then to provide them
the gamble to work along with famous attorneys. This method the young attorneys are going to gain
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Additional method to improve its collection is by increasing the number of facilities it provides to its
customers. People like to refer a law firm that has a resolution for each of his difficulties. So the best
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it is essential that its memberships work actual hard to earn the top place.
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I started this one some time ago (maybe about 2 years) the pattern was from a magazine and a friend had this large hank of overdyed silk that someone had given her so she shared large amounts with several of us. The minute I saw the silk, I knew it would be perfect for this pattern, even though the magazine had shown it done in green. When I got home, I found I had this piece of overdyed linen that had purple hues over a blue gray linen. The silk also had this purple hue over a deep red or burgundy. I loved the two together and a project was born.
Although my home does not exactly have a victorian flare, I still loved the pattern, and really enjoyed stitching on this when I could. I will try to get it framed by next winter, and proudly hang it in my home regardless of the style.
Victorian Skaters
Finished January 2013
OK, I also promised to share the few projects I am actively working on right now. I have three of them. The first is The Border Study in Red II, which is a part II of one that I finished and framed a long time ago. I've had the pattern and thread for a while, and even purchased the platinum linen that matched exactly with the Border Study I. But for some reason other projects seemed more interesting. This fall when gathering projects for a weekend gathering of stitching friends I saw this and decided it was the perfect time to get it started. Even though I had taken along a couple of smaller projects that were fun to work on, I did get this started in October, barely, just the first two bands. Once the Victorian Skaters were finished earlier this month, I began finding this to be my favorite at home project. I always love how fast an alphabet goes. I'm about a third of the way down.
Border study in Red II
started October 2012
Harvest Sampler
started December 2012
The last one I have out to work on, is a pretty little, over one, sissor fob design. It's from a designer named Nancy Backus, and I think, I picked up the pattern at the 2011 Celebration of Needlework in St Louis. I found a piece of linen that I liked for it and there was enough to do the front and back designs so I started this too. It is very small and I can only see it well in the early morning when my eyes are fresh, so only a little progress on this, but I am not giving up on it. That peacock looks fun.
Birds and Flowers
started December 2012
I also signed up for something new. A fabric auto, where I will get a fat 1/4 of 36 count linen from Picture This Plus every month. The first piece has already arrived, and now I am on the search in my stash, for the perfect project to stitch on it.
It's late and I have to stitch tomorrow, so night all.
CJ in OK


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Adhesives Lab Epoxy Flooring Supplier is the Top Provider of Epoxy Floor Coating and Products in Ottawa and the Surrounding Areas
Gatineau, Quebec – Adhesives Lab Epoxy Flooring Supplier, a prestigious network with great presence in Canada and the USA, continues to be a leader in the epoxy industry, focused on offering a comprehensive variety of epoxy products and services for all of their client's needs. Whether their clients need to increase their business revenue by offering epoxy flooring services or an expert contractor needs to buy high-quality products for a new project, their company offers solutions for all of their needs, as they are not only licensed distributors of high-quality products and equipment, but they also specialize in offering educational programs to teach all epoxy-related details to each participant.
"Adhesives Lab Epoxy Flooring Supplier is recognized across Canada and the USA for its fast-growing network in the floor coating industry. We specialize in the formulation and distribution of high-quality liquid floor coatings and products such as epoxy resins and polyurea coatings for residential, commercial, and industrial use. We also provide ongoing training and support for all of our coating systems for contractors and distributors with Adhesives Lab University." Said the spokesperson for Adhesives Lab Epoxy Flooring Supplier, regarding the quality of the services provided by their network.
Adhesives Lab Epoxy Flooring Supplier offers an extensive variety of products such as epoxies, polyspartics & urethanes, vapor barriers and membranes, and crack fillers. In addition, they are the main distributors of Gorilla Epoxy products, a variety of decorative epoxy products perfect for different surfaces and decorative purposes. The epoxy flooring products are available in different systems such as opaque systems, full flakes systems, metallic systems, quarts systems, ESD systems, Cove base systems, security lines, hangar systems, waterproofing systems, bridge membranes, and parking systems.
Likewise, their prestigious company offers services for an extensive variety of industries including warehouses, manufacturing, distribution center, water/wastewater and more. Their expert technicians specialize in helping companies to meet all sanitary standards, therefore, their products and services are highly demanded in industries such as food and beverage, pharmaceutical, laboratory, and chemicals.
As epoxy experts, Adhesives Lab Epoxy Flooring Supplier is also known by the extensive variety of training courses offered at the Adhesive Lab University, a learning center dedicated to teaching contractors and building enthusiasts comprehensive information regarding epoxy flooring work including studying the condition of concrete slabs, the evaluation and measurement of quantities, as well as the temperature required and suggested, among others.
Adhesives Lab Epoxy Flooring Supplier is located at 495 Boulevard Saint-rené EST Unit 4, Gatineau, Quebec J8P 8A5, CA. Contact the Ottawa Epoxy Company via phone at (819) 303-3591 or send online enquiries via email to [email protected] For additional information regarding their services, visit their website.
Media Contact
Company Name: Adhesives Lab Epoxy Flooring Supplier
Contact Person: Nick Chalmers
Email: Send Email
Phone: (819) 303-3591
Address:495 Boulevard Saint-rene EST Unit 4
City: Gatineau
State: Quebec
Country: Canada
Website: https://adhesiveslab.com/capital-region-epoxy-supplier/


text:
How You Can Help
Here are several ways you can help:
Send Emails and Letters to Shubel and the Board
We've written some sample emails/letters you can use. It will only take you five minutes or less.
Let people know your concerned.
Use the sample communications, edit them, or write your own.
Go to the Board Candidate Forum
The PTA is holding a forum with the candidates for School Board. Tuesday November 9 at 7pm.
- Go listen, so you can make the right choices
- Ask questions. We have some sample questions you can use or that might jumpstart your thinking.
- Vote smartly in November. Do you want board members that represent your interests and the people of the district or board members who view their job as defending the administration?
- If you're unhappy with the current board members, don't automatically vote for the challengers. You need to judge for yourself whether the challengers will be any better
Share the Information
Get the discussion started. Share it with those you know.
Every post on this blog has social sharing options. Here's what you can do:
- Post the stories on Facebook
- Pin the graphics on Pinterest
- Tweet the information on Twitter and link to a post
- Email a post those you know
Share YOUR Story
We accept guest posts from parents who have had experiences with EGR Special Education.
Your story is important. It's what makes the data real for many people.
If you're interested in contributing a post, let us know.
If you don't know where to start, we can help you write it, or interview you and write it for your approval. We'll help you be as open or as anonymous as you want to be.
Potential contributors include:
- Parents of special needs kids who attend or attended East Grand Rapids Public Schools
- Parents of special needs kids who attended EGRPS for a while but chose another district, a charter school, a private school, or home-schooling
- Parents of special needs kids who interviewed EGRPS but chose another district
Not Ready to Act Yet?
Then sign up for more data and information. Over on the right side of this page, you'll find a spot to enter your email address to get new data and information any time it's posted on this site.


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March, well what can I say about this Month? One of my favorites. I have a strong memory about this month as a little girl. Easter Holidays coming Closer ,Going 🏡 even for a little break was a big break then In March. Those beautiful flowers 🌺 blooming after the fall. The whole mother earth turning green as fresh as it could and giving us a hope that it's always a fresh start to everything just like these flowers 🌺. Since, March being my favorites I thought I'll share few of my favorite things about March. All Random things I did, bought, loved, watched, old stuff, however fell in Love with it all over again in March…
So let's get started….
I collaborated with one of the finest photographer in Town. His name is Arjun. A perfect Collaboration I must say…As pretty as March we could create the prettiest pictures. Well, the story about this shoot and my outfit will be seen soon the blog.
Never say Never
I have always believed in being minimal and effortless. Accessories are never been my thing. Especially, the earrings as my curls does almost everything for me however when I saw this beauty I just couldn't stop myself and I found myself look good in it . It's from forever 21 and it was only INR 399. Well, Lesson learnt "Never say Never"
That Connection
This watch isn't something which was bought in the month of March… I got this as my B 'day gift last year from someone very special. It's from French Connection . Well, March is the Month I felt so connected with it all over again and I wear it almost every day ever since then.
Mister Church the Movie
One of my pick of the Month. I love to laze around on the weekend in my pajamas and nothing could have been a better choice than this movie that I came across on Netflix. The movie is about unique friendship that develops when a little girl and her dying mother retain the services of a talented cook – Henry Joseph Church (Eddie Murphy). What begins as a six month arrangement instead spans fifteen years, and creates a family bond that lasts forever. Nobody could have acted better than Eddie Murphy. The love as pure as it could be depicted… If you 'all haven't watched then just go and watch it …
Heart wants what it wants
I have always been lucky when it comes to clothes. It's actually little difficult to find clothes ,shoes when you are petite however thanks to my body type I get what I want. I always had it on my mind to own this kind of dress 👗 and see I found it. It's little big for me but I don't mind as long as I can carry it and when you love something, you love something isn't? This is that perfect dress I wanted for my next shoot and my post…I will have it soon shared, Can't wait…Yay!!
Music 🎶 Heals
One thing that I can't do without is off course the Music… I totally believe where words fail music speaks…. it soothes my heart ❤, heals me and I let it do… Though quite old these two songs just stole my Heart ❤ away in the Month of March "Sad song" by "we the kings ft Elena coats" and "Same love" by "Macklemore & Ryan lewis ft Mary lambert"
So, these were my picks, Love , likes for the month of March… If I have to sum up the entire Month in a word or two I'd say " It was "Marvelous March"
Hope you enjoyed reading as much as I did writing.
Until the next post keep being


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Your checklist for moving house
Category: End of Tenancy Cleaning
Unfortunately, this is usually more intense than your everyday cleaning routine, as never mind what condition you got the house in - it needs to be spotless when you return it.
If you don't then it can actually become pretty pricey, as you'll end up paying for professionals to come in and get the place clean for the next tenants.
A quick dusting of the furniture and a once over with the vacuum cleaner or broom is not sufficient to meet with the approval of landlords or incoming tenants.
You should ensure that you clean the place from top to bottom, so that any excess dirt or dust that falls down will be cleaned when the floor is tidied.
All cobwebs should be dusted away and you should include the ceilings, corners, window frames and the tops of doors.
Every room should be taken in turn, with particular attention paid to fixtures and fittings, floors and surfaces.
Be sure to clean any appliances that are being left too, as well as the areas behind or underneath them.
Every effort should be made to ensure that your walls are cleaned as well. The state of the walls can often be a common bone of contention between landlords and outgoing tenants, so these should always be cleaned - and if necessary repainted - before you leave the property.
Over time, they will be prone to fingerprints, grime, and wear and tear, so the more you can do to maintain them throughout, the better.
This can take a few days to complete, so if you don't have time then consider employing a cleaning firm. They are trained to clean homes at the end of a tenancy, so you can be confident that the place will be left in a perfect condition for you to return the keys and think ahead to your new home.
Copyright @ FastKlean


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Passages is operating with limited services available; no in-person meetings or walk-ins at this time. For phone counseling and inquiries on local services and resources call Information & Assistance at 530-898-5923 or 800-822-0109. For those currently enrolled in the Home Delivered Meal program, services are still in effect.
25 Main Street, Suite 202
Chico, CA 95929
Tel: 800-822-0109
Tel: 530-898-5923
Fax: 530-898-4870
HICAP – What we do
Medicare Counseling and so much more… The Health Insurance Counseling and Advocacy Program (HICAP) is a free service of PASSAGES that helps people with Medicare issues regardless of age. Maintained by state registered, trained staff counselors and volunteers, this critical program provides hands-on objective information and problem resolution in relation to: Medicare, Medicare Advantage plans, and supplemental plans such as Medigap, prescription drug plans, government assistance programs, and long-term care insurance. Our Medicare counselors can help you:
♦ Understand Medicare, or resolve problems with benefits.
♦ Compare Medicare supplemental insurance or health plans.
♦ Explore long term care (LTC) options and evaluate LTC policies.
♦ Compare Part D drug plans and other prescription drug resources.
♦ Find out about government programs that reduce your medical costs.
HICAP is also available for presentations and workshops regarding how to make the most of it. Give our community outreach specialist a call to schedule a time to come and speak to your group or your organization. We invite you to explore our website and learn more about Medicare and other services of PASSAGES. Our hours of operation are Monday through Friday from 9:00 a.m. to 4:00 p.m. To schedule an appointment with one of our state registered counselors, please call:
Chico/Paradise: 530-898-6716
All other areas: 1-800-434-0222
HICAP is part of a state and national network of Medicare counseling programs. Nationally known as SHIP (State Health Insurance assistance Program), we are funded by grants from the California Department of Aging and the Centers for Medicare & Medicaid Services.
Click here to read HICAP Recap Newsletter
Click here to view video Navigating Medicare: Don't Miss the Boat
Click here to view video The Story of Medicare: A Timeline
Click here for information on Deficit Reduction and Medicare
Answering the FAQs about Medicare
Join the National Council on Aging (NCOA) for its webinar, Answering the FAQs about Medicare. The webinar will address frequently asked questions NCOA receives via its consumer site, My Medicare Matters.
The webinar is designed for persons who counsel or care for those with Medicare, whether professionally or personally, as well as those aging into Medicare who may want to know more about their coverage options. The webinar will takes a look at common concerns, and how to find answers to some not-so-common questions.
Inquiries about Medicare enrollment, including when it may be appropriate to delay enrollment (and how to avoid penalties later)
Coverage issues, such as vaccinations, second opinions, and what therapies may be available for those who are homebound
Getting help with Medicare costs
This webinar is available online. Click here to view video.
Information contained in HICAP's web pages may be linked to other web sites, such as California Health Advocates (CHA), an organization of which this HICAP is a member.


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Go Back
Go To Articles Directory Home Page
To get the current article, - See Below (at the bottom of the page) -.
For top news titles, see below.
Web sites and videos listed in this page are frequently updated.
If you find that this page is useful (quality of web sites, images and videos, ...), you can add it to your favorites.
Bookmark Page !
John F. Kennedy, the Charismatic US President and the Global Visionary
I was overwhelmed often by then US President John F. Kennedy for his charismatic leadership and his eternal love for peace.
About the Author: Rajkumar Kanagasingam is author of a fascinating book on German memories in Asia and you can explore more about the book and the author at AGSEP


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Welcome to Hyperion Records, an independent British classical label devoted to presenting high-quality recordings of music of all styles and from all periods from the twelfth century to the twenty-first.
Hyperion offers both CDs, and downloads in a number of formats. The site is also available in several languages.
Please use the dropdown buttons to set your preferred options, or use the checkbox to accept the defaults.
from notes by Byron Adams © 2005
extrait des notes rédigées par Byron Adams © 2005
Français: Hypérion
aus dem Begleittext von Byron Adams © 2005
Deutsch: Viola Scheffel
|A choral Christmas
BBC Music Magazine
The Daily Telegraph» More
|A Christmas Present from Polyphony
'Stephen Layton directs the performances and deserves major credit for the very high standards evident on this compilation' (BBC Music Magazine)
'This is a disc for listening to in peace, after the Christmas Day festivites are over and the visitors have gone' (The Daily Telegraph)» More
|Christmas at St John's Cambridge
'David Hill's Advent programme imaginatively mingles antiphons, carols, hymns and motets. Favourites alternate with relative rarities such as Edward N ...
'This recording holds some of the most exquisite choral singing I have ever heard. They must be one of the finest choirs in England. Not only is the t ...» More
|Lauridsen: Lux aeterna & other choral works
'Exquisitely sung by Polyphony with strong support from the Britten Sinfonia under Stephen Layton' (The Observer)
'The music has freshness and an affecting emotional pull to it that explains its popularity with singers and audiences across the pond. Stephen Layton ...» More
|Naked Byrd, Vol. 1
Crossing several centuries, from the sixteenth to the present day this album displays how every generation has been inspired to use both sacred and secular music as a powerful medium to express their personal emotions.» More
|On Christmas night
A Ceremony of Carols, Benjamin Britten's timeless work is interpreted by Armonico Consort, under the artistic direction of Christopher Monk for an aesthetically inspiring Christmas Night.» More
|The music of King's
This new recording presents nineteen opulently recorded treasures from the immense repertoire of this most august of choirs, everything from Baroque and Renaissance masterpieces to fresh arrangements of American and Chinese folk songs.» More
|Whitacre, Lauridsen & Chilcott: Choral Music
A must-have for choral-aficionados. The King's Singers, instantly recognisable for their spot-on intonation, impeccable vocal blend, flawless articulation and incisive timing, join forces with The Concordia Choir—one of America's finest a cappella ...» More
|Lauridsen: Lux aeterna


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Editor's Note: This copy has been updated in light of recent development — Masood Azhar being designated a global terrorist by United Nations.
The United Nations on Wednesday designated Masood Azhar, the head of Pakistan-based militant group Jaish-e-Mohammed (JeM), as a global terrorist after China lifted its hold on a proposal to blacklist him.
China removed its hold on the proposal, which was moved by France, UK and the US in the Security Council's 1267 Al Qaeda Sanctions Committee in February just days after the deadly Pulwama terror attack carried out by the Pakistan-based terror outfit JeM.
What does being listed as a 'global terrorist' mean?
The sanctions committee has the power to identify individuals or groups that carry out acts of terrorism and impose sanctions on them. These measures may include:
Asset freeze: All member states of the UN are required to freeze funds and other financial assets or economic resources of the designated individuals and entities. According to the UN, "The purpose of the assets freeze is to deny listed individuals, groups, undertakings and entities the means to support terrorism. To achieve this it seeks to ensure that no funds, financial assets or economic resources of any kind are available to them for so long as they remain subject to the sanctions measures."
Travel ban: All member states, are required to block the individual from entering or transiting through their territories. This, the UN says, will prohibit the mobility of the said people. "Member States are encouraged to add the names of the listed individuals to their visa watch lists and national watch lists to ensure effective implementation of the travel ban. Member States are also encouraged to take other relevant measures in accordance with their international obligations and national laws and regulations, which may include, but are not limited to, cancelling visas and entry permits or refusing to issue any visa/permit for listed individuals," an explanation of the term 'travel ban' by the UN states.
Arms freeze: The member states are also required to prevent the direct or indirect supply, sale and transfer of arms to the listed individual. "This should be understood as an obligation to prevent listed individuals and entities from obtaining arms, or related materiel or services of all types and in any way," the Sanctions committee said.
However, according to The Wire, diplomats have said that the listing would be symbolic and was unlikely to have an effect on the ground.
Why was China blocking it?
Even though Azhar has been established as the mastermind behind several terrorist attacks, including the one on the Indian Parliament in December 2001, calling him a global terrorist would be a huge dent to Pakistan's image, since they have let him move around freely inside their country for years.
As Mint points out in this report, blocking India's bid repeatedly may serve two purposes for China — one is to help its "all-weather friend" Pakistan and two is to keep India engaged with its own local problems.
China has for a long time seen India as its competitor in Asia. It has also been the only country that has consistently backed Pakistan at the UN.


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High-Roller Casinos
VIP treatment, personalized gifts, free holidays, exclusive games and the list goes on. These are just some of the rewards American high rollers are used to. High roller casinos offer players the best online gambling experience.
This high-end casino is for players that don't mind losing money to make money. Get to enjoy great perks at high roller Las Vegas and more. High rollers bet from $10,000 to $1,000,000 per hand and sometimes they play multiple hands at a single table liable on the game.
They have the ability to knowingly impact a casino's short-term bottom line. There's a number of US casinos that you can choose from and begin with your gambling journey
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Online casino high roller sites that offer special rewards programs for the players that deposit, high stakes, wager and withdraw large amounts of money at the casino. These players are known as high rollers as they're not afraid to take chances and have the financial ability to do so.
Because of this, these high roller players are given special treatment by the casino as a reward for their loyalty. There are also land-based casinos where high rollers can relish at any time being VIP players. there are bonus offers where players can play slot games or even blackjack online.
High-Roller Casinos – Earning the status
In order to earn the high roller title as an American player you need to get noticed by the casino, and in order to do this, you need to make significantly large deposits and place high wagers over a period of time. Each casino does have its own way of determining which player is granted the high roller status, but most gaming sites follow a similar system known as a loyalty program. Let's take a closer look at how this program works.
Loyalty Program
Most casino loyalty programs use a tier system to track the player's status. Once a player signs up and makes their first deposit, they are automatically placed on the first tier. Certain deposit amounts carry a specific number of points, the higher your deposits and wager the more points you will receive, and the higher up the tier system you will go. If you deposit less you will move down a tier and if you maintain the deposit amount, you will stay on your current tier.
High-Roller Casinos – Online Games
Most American high rollers have a deep understanding of certain games and have developed strategies of play. This gives them the extra confidence and edge needed when placing high bets. These players, therefore, opt for online table games such as High-Roller Blackjack or High-Roller Baccarat as they have the highest stakes and the largest payouts. High-Roller Casinos offer the same games to their players with slight differences such as higher wagering requirements, stakes, and payouts.
However, these changes do depend on the type of loyalty programme offered by the high roller casino. High rollers also get the chance to play the latest casino game releases before other players. Some other popular high roller casino games include High-Roller Roulette and High-Roller Slots.
Benefits of High-Roller Casinos for American Players
There are many benefits of being a high roller player, some of these include:
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- Access to special promotions, tournaments, higher stake games, and new game releases.
- A VIP host as a thank you for your loyalty.
- Personal managers to oversee your account and casino transactions.
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High-Roller Casinos – How we choose who makes the list
As an American high roller, you do not have to worry about spending any extra time looking for the perfect high roller casino, as we do the research for you. Here's what we look for when choosing which High-Roller Casinos make the list.
- Licensing-We ensures that every site is licensed and regulated by a trusted and reputable authority.
- Reliable banking options-We make sure that each site has a variety of safe and secure banking options that offer speedy deposits and payouts.
- Game variety-We check that each high roller casino offers a wide range of games that are powered by a reliable software company so you have access to the latest games with high-quality graphics, sound, and gameplay.
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- Rewards-A big deciding factor, we make sure that every high roller casino featured has a great VIP program for all American high rollers. High rollers also receive great casino bonuses.
Frequently Asked Questions About High-Roller Casinos
As a high roller player, will I still have withdrawal limits?
Yes, you will. However, these limits will be much higher. The withdrawal processing time and payout will also be much faster. Check the terms and conditions page of your high roller casino to make sure.
Should I try to become a high roller?
This would depend on your personal situation. Becoming a high roller has great benefits and it can be tempting to try, but it can also be risky. You should always try if you have the financial ability to do so and because you enjoy it, not just because of the rewards, so winning or losing won't affect you too much.
Is there an age restriction for online gambling in USA?
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Do High-Roller Casinos allow American players to gamble in USD?
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How do I become a high roller player?
In order to become a high roller player, you need to place large deposits and wages over a significant amount of time to get noticed by the casino. This would also depend on the casino loyalty program. Generally, the more you deposit, the more you will receive and the higher up the system you will go, eventually giving you the coveted high roller casino account status.
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Given that she's spent most of the race pretending to be a centrist, you'd think this would be an easy walkback. Nuh uh.
Kyrsten Sinema, asked twice, does not say she regrets, what she calls, her "off hand" remark in a 2003 radio intvw about being "fine" with an individual joining the Taliban. pic.twitter.com/AUGmONZZuB
— Vaughn Hillyard (@VaughnHillyard) November 5, 2018
Here's the 2003 exchange she's being asked about, which John wrote about a few weeks ago:
"Now you would say, maybe we do owe something to the world, as long as it's nice and sweet and peaceful and what you want to do," Hancock said to Sinema on his show, "Declare Your Independence with Ernest Hancock."
"Well it's not so much a candy cane kind of theory as you're making it stand out," Sinema responded. "But I do think that those of us who are privileged to have more do owe something to others."
"By force?" Hancock asked. "By me, as an individual, if I want to go fight in the Taliban army, I go over there and I'm fighting for the Taliban. I'm saying that's a personal decision…"
"Fine," Sinema interjected, "I don't care if you want to do that, go ahead."
Offhand I can't think of a sharper turn in Senate representation than if Arizona went from super-hawk John McCain to Kyrsten "I don't care if you want to join the Taliban" Sinema in the span of three months. (Yes, yes, I know that she's running for Flake's seat, not McCain's. The point stands.) Goldwater Country's not really going to do this, are they?
You may remember that the Green Party candidate, Angela Green, is now out of the race and has endorsed Sinema, leaving the state of her potentially important two-percent share here unclear. Has that two percent already been banked via pre-withdrawal early votes? Is some of it still in the pipeline for tomorrow, via far-left progressives who somehow missed the memo that Green had dropped out (or who got the memo but decided to stick with a Green Party protest vote anyway)? Or is most of that two percent headed towards Sinema now to put her over the top?
The Green Party factor here makes me wonder if that's why Sinema stubbornly refused to walk back the old Taliban comment. She's had to shed some of her progressive cred, however disingenuously, to stay competitive with McSally in a reddish state like AZ. With Green suddenly out, though, left-wingers may be taking a fresh look at the race — and scrutinizing Sinema's anti-war stance extra closely, as that's something they're confident she was 100 percent right about at a time in 2003 when relatively few Americans agreed. If she starts walking back anti-war positions (or even anti-war rhetorical excesses) in order to win, they may take that as a sign that she's simply too weak of a liberal to deserve their votes. So here she is standing firm, probably believing that anyone who's voting against her for the Taliban comment isn't coming back in the fold if she cynically retreats now, literally hours before Election Day. Better to stick to your guns and signal that you have some backbone, even in service to a garbage opinion, than to waver.


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After a motor vehicle, motorcycle, or workplace accident, you expect to take some time to recover from your injuries before you return to work and other activities in your everyday life.
But what happens when the injury you have sustained has a long-term impact on your life and will affect you for quite some time?
This is true for those who suffer from a spinal cord injury. Spinal cord injuries can change the way you live your life in many ways, which is why we want to hold a negligent party liable for your injuries if you have succumbed to one of these serious injuries and need our help.
Sustaining a Spinal Cord Injury: The Various Types
A spinal cord injury patient could find that they have sustained 1 of 2 different types of spinal cord injuries after an accident: the incomplete or complete injury. Here are both of these, explained:
Incomplete Spinal Cord Injury: An incomplete spinal cord injury occurs when the spinal cord is only partially severed. This means that you may have been able to retain some of your bodily function, but this depends on how you were injured and to what extent.
Complete Spinal Cord Injury: In these cases, this happens when the cord is fully severed. You may have no function or extremely limited function, which can sometimes be regained when you go through physical therapy. It can lead to chronic pain and a huge impact on your activities of daily living.
After a car accident or other major event that causes a spinal cord injury, a patient may find that they have received either type of injury.
The truth is, incomplete injuries are becoming more common in our daily lives due to the extent of research and treatment available to those who have suffered. In fact, over 60% of people will receive an incomplete spinal cord injury over a complete one.
The Impact of a Spinal Cord Injury on Your Daily Life
Spinal cord injuries can very easily be life-threatening, which is why you should always seek prompt medical attention after your accident. In fact, many of these injuries can lead to paraplegia, or an inability to move the lower portion of the body, or quadriplegia, which leads to loss movement throughout the entire body.
As you can see, living with spinal cord injuries is never a good experience, and it is quite possible that you won't return to the normal life you once enjoyed, which is why we want to help.
Accident victims, for example, could find it difficult to even accomplish the easiest of tasks that they were able to do before they received their injuries. Something as simple as trying to bend over to pick up something on the floor can cause immense pain to the lower back. They may have to wear a catheter since their bladder function has completely diminished after they have sustained injuries.
Where someone once might have been spending long hours at work, now they are attending rehabilitation and therapy classes so they can get back on track just to feel normal in everyday life again. Accident victims who have experienced a spinal cord injury could also find that they have a higher risk of osteoporosis, which is a chronic disorder that affects the bones. You don't want to wait when it comes to your claim and gaining the most compensation for your injuries.
Many people who experience these serious injuries might experience symptoms like varying degrees of paralysis, difficulty breathing, bladder function issues, frequent infections, chronic pain, headaches, changes in mood, loss of fertility, nerve pain, and more. On top of this, there are many different treatment options out there, some of which could be extremely costly or cause you to miss out on work opportunities.
Those who arrive at the accident scene will stabilize you and avoid moving your spinal column so that it minimizes the long-term effects of your spinal injury and increase the chance that you will survive the accident. You may spend years in physical therapy, undergo a variety of surgeries, and engage in many lifestyle changes to get back on track after your accident.
Damages in Your Accident
No matter how your accident occurred, the party who acted negligently owed you a duty of care and failed to uphold it to the best of their ability. For instance, many of these injuries stem from motor vehicle accidents when a driver is not paying attention to the roadways or was driving drunk at high speeds.
Drivers of motor vehicles must always take caution to drive in a reasonable fashion and at a reasonable speed, maintain their vehicle, remain in control of the vehicle at all times, and other measures that help to prevent serious accidents. If the injury occurred in the workplace, you could hold your employer negligent when they have failed to keep you safe from harm, such as failing to provide you with the proper equipment for the job if you work from heights and have sustained a serious fall.
There are many damages that could be available to you if you have sustained a serious spinal cord injury. For instance, you could obtain many of the following damages:
Medical Expenses: When you have sustained a spinal cord injury, it is not unheard of to have hospital and doctor bills, prescriptions, rehabilitation costs, and more. No matter if the damages cover aspects of the past or the future, you will have them paid for under these damages.
Lost Wages: If you have missed time at work due to your injuries and now you are behind on bills, these damages could help you. Perhaps you have limited mobility due to your injury and have not been able to return to work, or you have had to miss hours. Any lost wages of the past and future could be covered.
Home Assistance: Those who have experienced spinal cord injuries could be in need of in-home assistance. Perhaps you need services to help you around the house when it comes to your injury, or the installation of a wheelchair ramp if you must now use one at all times.
Pain and Suffering: Many people who have been injured in this way could suffer on a physical and mental level each and every day. You may have chronic pain as a result of your injuries or suffer from anxiety or humiliation now that there are major changes to your life.
Punitive Damages: Punitive damages intend to punish a defendant for their reckless behavior. For example, if a driver was driving drunk, this is extremely reckless and could lead to these damages.
We want to help when it comes to your spinal cord injury and moving forward with your life. At the McGuire Law Firm, we understand that it takes many means of compensation to get back on your feet after you have been seriously injured, and we want to help. Call us today for more information at 888-352-0624.


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Happy Holidays everyone! Being surrounded by cozy lights, hot chocolate, and holiday sales really brings out the holiday cheer in people. On the other hand, the pressure to buy presents for loved ones also brings out some stress. Beating the clock and finding the perfect gift can be tough, but it's rewarding when you do.
Hit the crowded malls for holiday shopping, and you will see crushed velvet dresses and silky tops on sale everywhere. These materials are eye-catching and pop out well in those party photos. So, we decided to get a little festive and provide some velvet and silk inspiration, with our very own photographers and models.
Watch our video below for some behind the scenes action!
Video by: Aizha Aubakirova
Editorial Directors: Hannah Rexinger, Adley Wechsler
Models: Linde Wang, Jeana Wei, Kristina Alvelaez, Roselia Rodriguez
Blog Editors: Kristy Pirone, Elizabeth Kim
Enjoy the holidays,
FAST Blog Team