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Online movie ticket seller Fandango is expanding into real-world merchandise. Launching in April, Fandango FanShop will be a storefront for high-end collectibles, movie-themed apparel and more, including real-life events and experiences. At launch the storefront will feature items from some of the biggest, most-anticipated movies like Guardians of the Galaxy Vol. 2, Despicable Me 3 and more. While there are many such shops that cater to fans of movies and geek franchises, FanShop is seeking to differentiate itself in two ways:
First, it's touting items and collections curated and chosen by studios, filmmakers and fans. So it's not just a general and generic storefront, this is the place to come to find merchandise that's been hand-picked in an interesting and hopefully relevant way. Considering there are so many options for people to choose from when looking for movie-related items, that promises to cut through the clutter and provide something more immediately actionable. Fandango is promising to add new items throughout the lifecycle of a movie, from theatrical marketing to home video release, so it's meant to be a "sticky" site that not only takes advantage of the anticipation for these big franchises but also the eventual fandom that results from those releases.
Second, it will eventually take advantage of the connections that are possible by activating Fandango's existing user base. Plans are in place to allow fans to buy merchandise through FanShop at the same time and in the same transaction as buying tickets. So when someone comes into the site to buy a Wonder Woman statue via the hub that's been setup for that movie/character they'll also be able to buy tickets for the movie. In the other direction, someone buying Despicable Me 3 tickets will be tempted to add on a t-shirt or action figure or other item as an impulse item and easily add it to their cart.
Fandango has a huge network through which to promote FanShop and its products. Expanding into this area makes a lot of sense since it already has such a large footprint of ticket sales, entertainment news, new trailer promotion and more. To date that's all been in service of selling more tickets, which has been the core business. Now that expands a bit more into merchandise and other items. It shows Fandango is focused clearly on supporting the kind of tentpole blockbusters and franchises that are more dominant at theaters every year. It will be interesting to see how the site looks when it launches in April.


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Front Man 2.0 beta
What's in the distribution?
frontman.bundle-2.0.0.jar, Front Man core plus all pluginsfrontman.core-2.0.0.jar, Front Man core onlyfrontman.injection-2.0.0.jar, Front Man Injection pluginfrontman.logging-2.0.0.jar, Front Man Logging pluginfrontman.responder-2.0.0.jar, Front Man Responder pluginfrontman.sources-2.0.0.zip, Front Man sourcesfrontman.docs-2.0.0.zip, Front Man documentation (woefully incomplete)lib/, dependency jars for plugins
What's new in Front Man 2?
Less, and more.
Configuration. Except for the deployment descriptor, all configuration can be accomplished via convention or annotations.
Dependency. Front Man 1 required the Commons Logging jar. The Front Man core (the equivalent of everything in Front Man 1) requires no external jars.
Numerous improvements, including more efficient command auto-discovery
Support for friendly URLs
A new ViewBroker controller
Injection, automatically inject request parameters into Pojos or commands.
Logging, hook up to Log4J
Responder, easy response generation, including JSON serialization
The Javadoc has been included in the distribution in file frontman.docs-2.0.0.zip.
This includes a PDF which is eventually intended to be the primary documentation for Front Man
but is currently only in a nascent stage.
An overview is available with the Javadoc at:
Front Man 2.0 beta
What's in the distribution?
[Asking smart questions] [About Bear] [Books by Bear]

subset: commoncrawl


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It is now about 2:30 and I figured now is probably a good time to update!:)
I finished Book 4 a little before 2 and have been updating Goodreads, Twitter & chatting with some other participants, cheering them on. Now, I just need to finish this post and I'll be off to start book 5!
Book 1 — Variant by Robinson Wells (started on 103/375)
Book 2 — Kane Richards Must Die — Shanice Williams (272 pgs)
Book 3 — Anya's Ghost — Vera Brosgol (221pgs, graphic novel)
Book 4 — But I Love Him — Amanda Grace (252 pages)
So, it's just before hour 2 of the Read-a-thon and I just finished my first book!:) I figured now was a good time to do the little intro survey & stuff!:)
1)Where are you reading from today?
2)Three random facts about me…
I played both Flute and Tenor Saxophone in high school.
I am currently in love with puzzles.
I make some seriously delicious chocolate chip cookies.
3)How many books do you have in your TBR pile for the next 24 hours?
Not a set number. I find it impossible to stick to a list, so really, it's however many I can read. I have my whole shelves to choose from.:)
4)Do you have any goals for the read-a-thon (i.e. number of books, number of pages, number of hours, or number of comments on blogs)?
To read lots of books for the entire 24 hours.:) I think I'm going to set a tentative goal of 10 books... I think I can reach that, so here's hoping.:)
5)If you're a veteran read-a-thoner, any advice for people doing this for the first time?
Read books you WANT to read. Action-y books are good because they keep you interested and eager to read. Now is the PERFECT time for anyone not sure they want to read a verse novel because they read FAST. I can read 600+ pages in less than 3 hours.:)
As for my status — I have read:
most of Variant by Robison Wells (started on page 103/375)


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Sunday, May 19, 2013
I've been teaching quite a few photography courses over the last couple of years. I have instructed a KU course in photojournalism and I continue to teach a series of photography classes for the Osher Lifelong Learning Institute at KU. Through all these classes, I've learned three things:
1) Few people understand the relationship between the exposure controls of shutter speed, aperture and ISO.
2) Everyone can become a more creative photographer.
3) Nobody reads the manual.
I admit, I don't read the manual either. It will tell you about your particular camera, but it won't tell you much else.
On the other hand, understanding how all cameras work and exploring the creative process of photography will go along way in determining the success of a photograph or a photographer.
Understanding what to do to make a properly exposed photograph is a technical issue. The creative aspect of photography necessitates visual awareness.
While both of these are challenging, I find that the hardest thing to teach, probably because it is so tedious and technical, is the mechanics of a camera. That's why I was grateful to Angela Perkins, Lawrence High School's photography instructor, when she mentioned to me a website called camerasim.com that explores the mechanics and functions of a digital single-lens camera in a unique way.
You are provided a simulated and 'active' scene of a young girl holding a spinning pinwheel and swaying back and forth on a playground. You have all the controls of the camera available, including ISO, shutter speed and aperture. The simulator also allows you to change the focal length of your lens and even the distance you wish to place yourself from the subject.
Once you determine an appropriate exposure, you snap a photo and review the result. You quickly begin to understand relationships between ISO, shutter speed and aperture.
If you want to photograph the pinwheel so it freezes the motion, you must set a higher shutter speed. In turn, this means you need to make equal adjustments in either aperture or ISO. Whether you use the automatic shutter priority or aperture priority or the manual control settings, you are always able to watch how exposure is adjusted.
Also, depending on what focal length of lens you use and the distance from the subject you choose to photograph, you discover how these choices affect depth-of-field and the look of the background information. Give it a try and send me any questions you have about exposure controls and operating cameras.
In a couple of weeks, we'll talk more about getting creative with your compositions.
EDemasio 7 years, 2 months ago
Thanks for this article! I really do enjoy the other ones as well. They help tremendously with my photography. Looking forward to more!
Commenting has been disabled for this item.


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''There's no use crying over spilled milk…" well not in this customer's case. This week our factory at Murarrie was delivered a BMW with a terrible smell under the front passenger seat due to spilled milk.
Our lead factory Technician Phil upon his inspection had to remove the back passenger seat so we could pull up the carpet for cleaning. He also found the milk had gone into the speaker under the passenger seat which ruined it so it needed to be replaced. Maggots were also found between the metal subfloor and the foam underlay so we applied insecticide to kill the maggots and any left over substance the maggots had left behind.
The metal sub floor and foam underlay of the car were cleaned with an active enzyme cleaner and Hot water extraction of the foam was repeated 3 times to make sure all the sour milk was removed. The car was then placed into our state of the art drying chamber and a Hydroxyl and air movers were placed in the car and left over the weekend to ensure all smells were gone and all cleaned interior was left dry.
At all aces services we like to go that extra mile so our technician did just that by vacuuming the rear seats and reassembling without speaker and completely washed the outside of the car all complementary.
Below you can see images from start to finish of these processes and see for yourself the difference our highly experienced technicians can make to your vehicle with our specialised car interior cleaning services.


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Sign up for individual days. All dates are initially waitlisted and ARE NOT guaranteed. You will be notified if space is available on the days you enrolled via email. These are on a first come, first serve basis and space typically fills up quickly. If you have signed up for set days but need additional days periodically, use this form to sign up for only the additional days.
Maximum charge per child is $600/month
Family discount of 5% when multiple children are enrolled
Kingdom's Kids follows the Fauquier County Public School calendar and inclement weather policy.
February 17th : Closed (President's Day)


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Beer tank system
The beer tank system has been developed to decrease costs made during the distribution of beer. Because beer kegs are no longer used, all costs related to this are diminished. This can lead to savings op to 70%! For a short demonstration of the system you can watch the video at the bottom of this page (around 1,5 minutes long).
Next to a fully re-developed beer tank system several smart logistical solutions are available. These make a system already profitable at only 6 outlets. Based on the new system, a ROI-calculation tool had been developed. This tool features more than 60 variables and is able to calculate the exact payback period for your situation.


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Remove Qualitink ads (Virus Removal Instructions) - Free Guide
Qualitink is a PUA that might slow your computer or cause redirects
Qualitink virus is one of the programs you should try to avoid, or if it's already there - delete as soon as possible.
Qualitink is a potentially unwanted application, which may negatively affect your browsing experience. What is usually done by this program? In most of the cases, it causes slowdowns, annoying redirects, continuous pop-up ads and other issues on each of web browsers. If you don't want to be redirected to an unknown website or be flooded by annoying pop-up advertisements, you should avoid this plugin.
In fact, the Internet is filled with similar programs that are typically promoted as useful tools and Quanlitink is one of these programs. However, if you would read the end-user license agreement section of this doubtful program, you would clearly see what are its real purposes: "The Software (Qualitink) is supported by various types of advertising displayed in your browser, including, without limitation, search-related ads, banner and video ads, in-text ads, and links, transitional, interstitial and full-page ads.".
In other words, Qualitink is yet another adware-type (supported by advertisements) program that seeks to redirect people to predetermined websites and increase their page rank or sales. In addition, this program may start tracking your browsing on the web and may collect data, which is related to your browsing activity.
If you want to prevent this, Qualitink redirects, you should waste no time and scan your computer with Reimage Reimage Cleaner Intego to fix the damage Qalitink ads have already done. Besides, pay attention to the next paragraph for getting more knowledge about distribution methods of such programs. You should follow these steps every time when installing freeware on your computer.
Qualitink may hijack your computer sneaking into it with some freeware bundles
You can easily download Qualitink from its official website; however, you should think twice before doing so. Furthermore, such applications are also traveling around together with free programs as their extra attachments. This unfair marketing strategy relies on the fact that people don't pay an appropriate amount of their attention to freeware installation and easily agree to install various hidden attachments.
In order to avoid Qualitink virus, you should read terms of agreement section before any doubtful installation. You should also select an advanced or custom installation options when downloading freeware from the web. Do not install a program if you think that it can be unsafe because it may lead you to serious issues that can be fixed only with the help of technicians.
Remember, the safety of your computer is in your hands, so you should be very careful if you are visiting doubtful websites or if you are downloading free programs without checking them first. if you think that this program has already hijacked your system and now is causing various suspicious activities on it, you should follow a guide below and get rid of this PUP. Please, be very careful if you want to follow the manual removal guide because you may remove needed programs and files from it.
Qualitink virus removal is an easy process
Qualitink is one of these programs that can hardly be ignored. Once it has appeared on your computer it will start to annoy with constant redirects and a slowdown of your work. There is an easy way to get rid of Qualitink virus manually. If you want to remove it from the system, you should follow a guide below.
You may remove virus damage with a help of Reimage Reimage Cleaner Intego. SpyHunter 5Combo Cleaner and Malwarebytes are recommended to detect potentially unwanted programs and viruses with all their files and registry entries that are related to them.
To remove Qualitink ads, follow these steps:
Remove Qualitink from Windows systems
- Click Start → Control Panel → Programs and Features (if you are Windows XP user, click on Add/Remove Programs).
- If you are Windows 10 / Windows 8 user, then right-click in the lower left corner of the screen. Once Quick Access Menu shows up, select Control Panel and Uninstall a Program.
Uninstall Qualitink and related programs
Here, look for Qualitink or any other recently installed suspicious programs.
- Uninstall them and click OK to save these changes.
Delete Qualitink from Mac OS X system
- If you are using OS X, click Go button at the top left of the screen and select Applications.
- Wait until you see Applications folder and look for Qualitink or any other suspicious programs on it. Now right click on every of such entries and select Move to Trash.
Get rid of Qualitink from Internet Explorer (IE)
Remove dangerous add-ons
Open Internet Explorer, click on the Gear icon (IE menu) on the top right corner of the browser and choose Manage Add-ons.
- You will see a Manage Add-ons window. Here, look for Qualitink and other suspicious plugins. Disable these entries by clicking Disable:
Change your homepage if it was altered by virus:
Click on the gear icon (menu) on the top right corner of the browser and select Internet Options. Stay in General tab.
- Here, remove malicious URL and enter preferable domain name. Click Apply to save changes.
Reset Internet Explorer
Click on the gear icon (menu) again and select Internet options. Go to Advanced tab.
- Here, select Reset.
- When in the new window, check Delete personal settings and select Reset again to complete Qualitink removal.
Erase Qualitink ads from Microsoft Edge
Reset Microsoft Edge settings (Method 1):
- Launch Microsoft Edge app and click More (three dots at the top right corner of the screen).
- Click Settings to open more options.
- Once Settings window shows up, click Choose what to clear button under Clear browsing data option.
- Here, select all what you want to remove and click Clear.
- Now you should right-click on the Start button (Windows logo). Here, select Task Manager.
- When in Processes tab, search for Microsoft Edge.
- Right-click on it and choose Go to details option. If can't see Go to details option, click More details and repeat previous steps.
- When Details tab shows up, find every entry with Microsoft Edge name in it. Right click on each of them and select End Task to end these entries.
Resetting Microsoft Edge browser (Method 2):
If Method 1 failed to help you, you need to use an advanced Edge reset method.
- Note: you need to backup your data before using this method.
- Find this folder on your computer:
- Select every entry which is saved on it and right click with your mouse. Then Delete option.
- Click the Start button (Windows logo) and type in window power in Search my stuff line.
- Right-click the Windows PowerShell entry and choose Run as administrator.
- Once Administrator: Windows PowerShell window shows up, paste this command line after PS C:\WINDOWS\system32> and press Enter:
Get-AppXPackage -AllUsers -Name Microsoft.MicrosoftEdge | Foreach {Add-AppxPackage -DisableDevelopmentMode -Register $($_.InstallLocation)\AppXManifest.xml -Verbose}
Once these steps are finished, Qualitink should be removed from your Microsoft Edge browser.
Uninstall Qualitink from Mozilla Firefox (FF)
Remove dangerous extensions
Open Mozilla Firefox, click on the menu icon (top right corner) and select Add-ons → Extensions.
- Here, select Qualitink and other questionable plugins. Click Remove to delete these entries.
Reset Mozilla Firefox
Click on the Firefox menu on the top left and click on the question mark. Here, choose Troubleshooting Information.
- Now you will see Reset Firefox to its default state message with Reset Firefox button. Click this button for several times and complete Qualitink removal.
Eliminate Qualitink from Google Chrome
Delete malicious plugins
Open Google Chrome, click on the menu icon (top right corner) and select Tools → Extensions.
- Here, select Qualitink and other malicious plugins and select trash icon to delete these entries.
- Click on menu icon again and choose Settings → Manage Search engines under the Search section.
- When in Search Engines..., remove malicious search sites. You should leave only Google or your preferred domain name.
Reset Google Chrome
Click on menu icon on the top right of your Google Chrome and select Settings.
- Scroll down to the end of the page and click on Reset browser settings.
- Click Reset to confirm this action and complete Qualitink removal.
Remove Qualitink from Safari
Remove dangerous extensions
Open Safari web browser and click on Safari in menu at the top left of the screen. Once you do this, select Preferences.
- Here, select Extensions and look for Qualitink or other suspicious entries. Click on the Uninstall button to get rid each of them.
Reset Safari
Open Safari browser and click on Safari in menu section at the top left of the screen. Here, select Reset Safari....
- Now you will see a detailed dialog window filled with reset options. All of those options are usually checked, but you can specify which of them you want to reset. Click the Reset button to complete Qualitink removal process.
Access your website securely from any location
When you work on the domain, site, blog, or different project that requires constant management, content creation, or coding, you may need to connect to the server and content management service more often. It is a hassle when your website is protected from suspicious connections and unauthorized IP addresses.
The best solution for creating a tighter network could be a dedicated/fixed IP address. If you make your IP address static and set to your device, you can connect to the CMS from any location and do not create any additional issues for server or network manager that need to monitor connections and activities. This is how you bypass some of the authentications factors and can remotely use your banking accounts without triggering suspicious with each login.
VPN software providers like Private Internet Access can help you with such settings and offer the option to control the online reputation and manage projects easily from any part of the world. It is better to clock the access to your website from different IP addresses. So you can keep the project safe and secure when you have the dedicated IP address VPN and protected access to the content management system.
Backup files for the later use, in case of the malware attack
Computer users can suffer various losses due to cyber infections or their own faulty doings. Software issues created by malware or direct data loss due to encryption can lead to problems with your device or permanent damage. When you have proper up-to-date backups, you can easily recover after such an incident and get back to work.
It is crucial to create updates to your backups after any changes on the device, so you can get back to the point you were working on when malware changes anything or issues with the device causes data or performance corruption. Rely on such behavior and make file backup your daily or weekly habit.
When you have the previous version of every important document or project you can avoid frustration and breakdowns. It comes in handy when malware occurs out of nowhere. Use Data Recovery Pro for the system restoring purpose.
About the author
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July 29, 2008
Review by Chris Masterjohn
If the American people ever allow private banks to control their currency, first by inflation and then by deflation, the banks and corporations that will grow up around them will deprive the people of all their prosperity until their children will wake up homeless on the continent their fathers conquered. — Thomas Jefferson
Did you know that the Federal Reserve, which controls the nation's money supply, is privately owned? That the congressional bill establishing it was written by the most powerful bankers in the world under highly secretive conditions that one of them openly referred to as a conspiracy several decades later? That the policies of the Federal Reserve are precisely what have run our country into debt and have produced the current financial crisis?
Did you know that the system of privately owned banks beginning in England in 1694 and now dominating the United States and every developed nation have financed most of the world's wars in the last three hundred years, greatly enabled and extended them by financing both sides, and driven these countries into massive debt, essentially enslaving governments and populations to international banking institutions?
The Money Masters (Google Video; YouTube; purchase DVD) is an excellent two-DVD set that explains how the international bankers came to power and how they took over America.
We cannot even begin to understand how great concentrations of economic and political power have developed in our country, why our farmers are being driven out of the agricultural industry in droves, how the advocates of world government are aiming to subjugate the nutritional supplement industry to the much more concentrated pharmaceutical industry, or why we are approaching a massive financial crisis that threatens to vaporize the average person's wealth while enriching only the very tip-top figures in the banking industry, unless we understand what real money is and what kind of an unthinkable crime and complete conspiracy the formation of our central bank has been. Money Masters is not flawless — I disagree with some of its solutions and I will explain this below — but it is the best DVD I know of that tells the story.
And this is a story everyone who cares about our country and the world should know.
Here is a brief synopsis of it, with some of my critical comments following.
The banking indsustry evolved out of the gold industry. Goldsmiths would give certificates of ownership to customers so that they could hold on to their gold and keep it safe until needed.
However, eventually the goldsmiths discovered a process we now call "fractional reserve banking." They realized that at any given time, only a small number of people would come in to retrieve their gold. So they could make a lot more money if they simply issued ownership certificates for gold that didn't exist.
This, of course, is outright fraud. It is the exact same thing as making counterfeit money - but has nevertheless been the standard of the banking industry ever since.
The goldsmiths also discovered that if they increased the supply of this counterfeit money, they could produce an "economic boom" in which people would engage in much more risky economic projects requiring large loans - in fact, one of these absurd economic projects once included a plan to drain the Red Sea and search for gold the Egyptian army lost as they were chasing the Israelites - but then when they tightened the money supply the economy would shrink, causing a depression, which would allow them to foreclose on land, buildings and other goods purchased by the loans, allowing them to acquire these things at pennies on the dollar.
Much of Christian Europe enacted usury laws that greatly hurt economic development by banning the collection of interest on loans. This stopped people from lending, and thus stopped anyone from engaging in economic activity that they couldn't finance themselves.
In the seventeenth century, however, the kings and queens of England relaxed the prohibition of interest, allowing the banking industry to flourish once again, then tightened them, causing a backlash. The bankers financed a revolution against King Charles, financed many wars, and threw the country into a great depression. The government was so indebted to the bankers that it sold them the right to establish a central bank that would have an exclusive monopoly on the right to produce the nation's money.
The bankers used this sale as an oppotunity to expand on an old trick. Rather than paying the government the full price for the rights to the central bank, they put up only part of the capital, and then printed money out of thin air to "loan" to themselves to put up the rest!
Around the same time, the Rothschild family was coming to power in Germany. Moses Amschel Bauer, a goldsmith, opened a German moneychanging shop whose logo was an eagle against a red shield. From the German for "red shield," his son, Mayer Amschel Bauer, changed his last name from Bauer to Rothschild.
Rothschild had five sons whom he sent all over Europe to establish centers of banking power. The family quickly learned that loaning to governments was far more profitable than loaning to individuals because the loans were larger and were secured by the government's power to tax. Moreover, so long as governments are supplied with sufficient finances, they can get involved in extensive wars, which destroy things that need to be rebuilt, and thus consume massive amounts of money. Once the debt is established, the government becomes locked into an endless cycle of using taxes to pay off interest as it goes further and further into debt.
Nathan Mayer Rothschild went to London and financed the wars against Napoleon, multiplying his 20,000 pounds by a factor of 2,500 in just 17 years. The Rothschilds financed American monopolies of railroads and steel, the diamond monopolies of Africa, and much of JP Morgan's financial exploits in America.
In the century leading up to the American Revolution, gold and silver were so scarce in America that the colonies printed their own money called "colonial scrip." When King George asked Ben Franklin how the colonies became so prosperous, Franklin told him it was because they printed their own money and therefore never fell in debt to the bankers.
Once King George heard this, he banned the colonial scrip, causing a massive depression in the colonies. Moreover, England had engaged in four large wars in the century following the establishment of its own privately owned central bank, and was nearly 150 million pounds in debt - leading the king to levy taxes against the colonies. Franklin attributed the American Revolution primarily to the economic disaster resulting from the prohibition of colonial scrip.
To finance the war, the Continental Congress issued a new form of paper money, but produced so much of it that it plunged America even further into economic disaster. By the end of the war, a pair of shoes sold for $5,000!
Fast forward a few years. Alexander Hamilton wanted a robust national debt to align the interests of the wealthy with the government. If the government was in debt to the rich, the rich would support high taxes so it could pay them interest on the loans, and the government would do their bidding since they'd be pulling its purse strings.
After making a false start before the Constitutional Convention of 1787, Hamilton and the wealthy businessman Robert Morris successfully created a privately owned central bank called the First Bank of the United States in 1791. This was just one year after Mayer Amschel Rothschild stated, "Let me issue and control a nation's money, and I care not who writes its laws."
This time, the bankers pushed their fraudulent "fractional reserve" scheme to its limits. The government put up 20 percent of the capital for the bank, and the bankers put up the rest. But where did they get the other 80 percent? They took it on loan from the bank!
By lending out four dollars for every one dollar the bank held on reserves, the 20 percent of the capital the government put up suddenly morphed into the 80 percent the bankers were supposed to supply! So the bankers took control of the nation's money supply without contributing anything except their keen ability to form conspiracies against the public.
After five years, the nation was $8 million in debt and inflation had gone up 70 percent. Thomas Jefferson stated that if he could obtain one constitutional amendment, it would be one that prohibited Congress from borrowing money. As president, Jefferson moved to abolish the central bank, although this was not fully accomplished until Madison's presidency several years later.
The same scenario repeated itself in 1816, and President Andrew Jackson, who campaigned on the slogan "Jackson and No Bank" abolished it, and was the only president in US history to ever completely pay off the national debt. That's right, after Jackson's presidency, we were debt-free!
For 77 years, America was without a central bank. Even though the bankers had engaged in many other activities to increase their power - like getting "national bank" charters allowing them to practice fractional reserve lending, banning the use of America's abundant silver as money to make the common man dependent on the bankers' gold, deliberately causing economic depression to buy up masses of land at pennies on the dollar - the free market favored the common man, and the bankers' power diminised over time.
America began building an economy built on savings rather than debt. In 1913, so many small banks had popped up that only 29 percent of banks and only 55 percent of deposits were controlled by the Big Boys that had formed the central banks and "national banks" of old. Corporations were borrowing less and investing savings instead - 70 percent of corporate funding came from profits instead of loans. If things continued the way they were going, America would have been free of the big bankers who always sought to own her.
The big bankers had a plan. By restricting the money supply in 1907, they caused an economic panic. JP Morgan saved the day by printing money out of thin air to create an economic "boom," and many widely revered him as an American hero, including Woodrow Wilson of Princeton University, who later became president.
The heads of the big banks gathered in a secret meeting on Jekyll Island off the coast of Georgia. They were so secretive that they made a pact to only use their first names, so even the servants of the house in which they met would not know who they were.
In an article called "The 'First Names Club'" appearing in the February 9, 1935 edition of the Saturday Evening Post, Frank Vanderlip, one of the participants, wrote the following:
I was as secretive, indeed as furtive, as any conspirator . . . Discovery, we knew, simply must not happen, or else all our time and effort would be wasted. If it were to be exposed that our particular group had got together and written a banking bill, that bill would have no chance whatever of passage by Congress.
The bill initially failed in Congress, but the bankers financed the presidential campaign of their supporter, Woodrow Wilson, gave the bill a different name, gathered around it a different crowd of congressional supporters, and rammed it through. That bill was eventually signed into law as the Federal Reserve Act.
The income tax amendment was pushed through at the same time in order to produce a means of paying interest on the debt into which the Fed would soon plunge the country, although it would be decades before the "income tax" would come to mean a tax taken out of your paycheck.
Usually when the media talks about the Fed, it talks about the Fed adjusting interest rates. But the Fed really controls interest rates by controlling the money supply.
The main way the Fed controls the money supply, as described in The Money Masters, is to purchase government bonds. The decision to purchase bonds is made by the Fed's Open Market Committee. These bonds can be purchased from the government as it issues new ones, or from banks, corporations, and individuals who hold previously issued bonds. The Fed purchases them with electronic credits that have no existence as physical money, thus increasing the money supply.
These e-credits then count as "reserves" in banks that hold them. Since banks are allowed to lend out over ten dollars for every dollar they hold, this e-money that was created out of thin air multiplies itself by a factor of ten, allowing even more money to be created out of thin air.
There are two other methods of controlling interest rates and the money supply that Money Masters does not discuss. The Fed can raise or lower the "discount rate" at which it lends to other banks and financial institutions, and it can raise or lower the "reserve requirement." The reserve requirement is the quantity of money that a bank must have on reserve in order to lend a given quantity of money. For example, if the reserve requirement is ten percent, a bank can loan out $10 for every $1 it has on reserve.
In other words, the Fed not only has the right to make money out of thin air, but it also controls the amount of money other banks are allowed to make out of thin air.
Why is this bad? It's simple: when the money supply goes up, there are more dollars chasing the same amount of goods and services, so the value of the dollar goes down and prices go up. But the prices take time to go up, so the people who get the money first - like the Fed, Congress, and the Fed's favorite corporations and banks whose bonds it decides to purchase - get the full value of the money. By the time it winds up in our hands, its value has gone down.
So the system is essentially designed to transfer wealth from the common men and women of the country into the hands of the elite corporations and bankers.
The Fed and the bankers who owned it financed the Bolshevik takeover of Russia, the Nazi takeover of Germany, and all sides of both world wars, making massive profits, and forever plunging these countries into massive debt.
Now, having established central banks in all the major countries, these same bankers have established institutions like the International Monetary Fund (IMF) and the World Bank. After taking over the nations of the world, they are now constructing a supra-national governmental and economic system that will transcend national boundaries, giving them absolute power.
It is quite possible, in fact, that these bankers orchestrated a decades-long multi-generational plan to steal the gold of American's citizens and transfer it into the global central bank, the IMF.
Franklin D. Roosevelt confiscated the nation's gold during the Great Depression. As he signed the bill, he stated he hadn't even read it, but the "experts" said it was the best thing for the country.
After the government stole its citizens' gold, the gold was stored at Fort Knox. Federal law requires the government to audit this gold on a yearly basis, but an audit hasn't been performed since President Eisenhower ordered one in 1953!
In the early 1970s, Nixon took us off the pseudo-gold standard we were on at the time. Simultaneously, he legalized the possession of gold by Americans, allowing the sale of gold to private citizens, driving the price of it through the roof.
In 1982, President Reagan organized the Gold Commission to investigate a possible return to the gold standard. The commission determined that the United States government no longer owned any gold at all - it had all been transferred to the Fed as collateral on the national debt!
Some years before, an aide to Nelson Rockefeller leaked a plan on the part of the Rockefellers and other international bankers to hoist the nation's gold to the press, but she disappeared the next day and has never been heard from since. Did such a plan exist?
Quite possibly, there has been no audit of the gold at Fort Knox because there is no gold at Fort Knox. That gold, which used to belong to the American people, has probably been sold in tiny amounts at very high prices back to private citizens, but perhaps largely transferred to the IMF.
These bankers and mega-corporations are not all-powerful. They had taken over America twice before, and we had all-American heroes like Thomas Jefferson, James Madison, and Andrew Jackson who destroyed them.
Today, the situation is different, because the bankers have purchased the major media and set up para-governmental institutions like the Council on Foreign Relations or the more secretive and powerful Bilderberg Group that have a much more powerful grip on the electoral process. Today, a mass movement is required to push for change - but change is still possible.
Money Masters offers a solution, which I partly disagree with but is definitely an excellent first step towards a solution.
The creators of the movie say that we cannot return to a gold standard, because the central banks of the world and the IMF have concentrated most of the gold. Going to a gold standard would put the power right into their hands.
Their solution - which is supported by Nobel Prize-winning economist Milton Freedman - is to have the government reclaim its constitutional power to print money. The government should print it's own debt-free money to pay off the national debt. To avoid inflation, the government should increase the reserve requirement proportionally so that the money supply always stays the same. To this end, they advocate the Monetary Reform Act.
Where I think The Money Masters goes wrong, however, is in advocating a pure fiat paper money system. That is, a system where the government simply declares paper money to have a given amount of value, backed by no hard assets like precious metals.
They point out how well colonial scrip worked, but in reality the paper money system fell apart as soon as the government went to war. In a hard money system, where the value of the money is determined by the inherent value of the metal it is based on, the government could only go to war if it convinced the population to pay the taxes needed to finance it.
With a fiat system, whether to go to war is determined by politicians. With a privately owned central bank, whether to go to war is determined by the bankers who profit from the war. With a hard money system with no central bank, whether to go to war is determined by the people.
The bankers used gold to concentrate their power leading up to the formation of the Fed, but they only did this by ramming legislation through Congress that banned the use of silver, which was easily available to the common men and women of the country.
At the same time, merely going back to the gold standard or even a privately traded gold-based economy will not solve the problem. Most of the world's gold is, in fact, owned by the central bankers. The nation is in debt $9.5 trillion, but this debt was manufactured by a system put in place by a powerful conspiracy of men who made their wealth by stealing from the populace through deals with the government and fraudulent practices like fractional reserve banking.
In short, going back to precious metal-backed money and doing nothing else would be like banning the slave trade but telling the slaves who are already captured that they need to buy their freedom. The Monetary Reform Act would free the slaves.
The publicly owned paper money system advocated by Money Masters should exist alongside freely traded precious metals and any other type of privately created currency. Fractional reserve banking should be prosecuted as fraud. Taxes should be acceptable in both public fiat money and precious metals.
Eventually, I believe the fiat system would fade out by itself. Businesses and individuals would prefer to hold precious metals because the value would be more stable. The trading of metals would check the government's ability to print extra money, because the more it did so, the more people would choose to hold money backed by precious metals.
Eventually, people would freely choose to trade in currency with real value; as the demand for the fiat money sank, the government would prefer taxes be paid in hard currency and would phase out its fiat money.
Small banks would sprout up around the country, but banking would not be nearly as lucrative because individual businesses and corporations would finance their projects with savings and profits instead of debt.
The plan of the Money Masters would be forever foiled, and America would forever be free - so long as the populace vigilantly remembered what freedom means.
You can buy The Money Masters here, watch it on YouTube here, or watch it on Google Video here.


text:
Abstract: Habitat destruction and fragmentation are the root causes of many conservation problems. We conducted a literature survey and canvassed the ecological community to identify experimental studies of terrestrial habitat fragmentation and to determine whether consistent themes were emerging from these studies. Our survey revealed 20 fragmentation experiments worldwide. Most studies focused on effects of fragmentation on species richness or on the abundance(s) of particular species. Other important themes were the effect of fragmentation in interspecific interactions, the role of corridors and landscape connectivity in individual movements and species richness, and the influences of edge effects on ecosystem services. Our comparisons showed a remarkable lack of consistency in results across studies, especially with regard to species richness and abundance relative to fragment size. Experiments with arthropods showed the best fit with theoretical expectations of greater species richness on larger fragments. Highly mobile taxa such as birds and mammals, early‐successional plant species, long‐lived species, and generalist predators did not respond in the "expected" manner. Reasons for these discrepancies included edge effects, competitive release in the habitat fragments, and the spatial scale of the experiments. One of the more consistently supported hypotheses was that movement and species richness are positively affected by corridors and connectivity, respectively. Transient effects dominated many systems; for example, crowding of individuals on fragments commonly was observed after fragmentation, followed by a relaxation toward lower abundance in subsequent years. The three long‐term studies (14 years) revealed strong patterns that would have been missed in short‐term investigations. Our results emphasize the wide range of species‐specific responses to fragmentation, the need for elucidation of behavioral mechanisms affecting these responses, and the potential for changing responses to fragmentation over time.
Conservation Biology – Wiley
Published: Apr 1, 2000
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text:
that teaches you exactly how to optimize
your fertile health naturally and may
increase your chance of
pregnancy success by 50%
that teaches you exactly how to optimize
your fertile health naturally and may
increase your chance of
pregnancy success by 50%
• How can I just relax when I feel like time is running out?
• How can I just relax when I feel like my body needs immediate help?
• How can I just relax when my dream of becoming a mother may never come true?
The last thing I feel like doing is relaxing because I'm worried something is really wrong with me.
that mindfulness, acu-point stimulation, yoga and nutrition can conceivably:
All of the methods we teach you in the Mindful Fertility Journal are based on protocols in this research that
we've taught to patients trying to conceive with astonishing results for a combined
30 years of clinical practice.
Step 1: Nutrition (Natural Treatment Protocols for 7 Hormonal Conditions)
Step 2: Self Acupressure & Yoga (4 Instructional Videos to Thicken the Uterine Lining)
Step 3: Mindfulness Meditation (2 Audio Meditations to Reduce Stress and Depression)
Ovulation Issues – Understanding why you are not ovulating and treating the root cause of your ovulation issue is essential to optimizing your fertility. The MFJ teaches you how to treat the cause of your ovulation issues naturally so you maintain a healthy cycle.
REPEATED FAILED IVF's
Repeated Failed IVF's – Recovering from surgery involves reducing inflammation, addressing grief and treating the true cause of the condition that underlies the fertility challenge. When you do this, women often get pregnant naturally even after repeated failed IVF's.
Preparing for an Assisted Cycle – The aim of this program is to help you get pregnant naturally and quickly. Some couples will need additional help. The dietary, lifestyle and supplement recommendations in the Mindful Fertility Journal will give you the best possible chance of conceiving using assisted reproduction.
PCOS – is the leading cause of infertility in women and contributes significantly to miscarriage. As PCOS is a metabolic problem, the treatment in the Mindful Fertility Journal involves stress reduction and changing the metabolism through proper diet, exercise and supplements.
Unexplained Infertility – It may be a nutritional issue that is preventing you from getting pregnant or it could be unexplained, in terms of the medical science, but treatable from a psychological framework. The comprehensive Mindful Fertility Journal teaches you an integrated mind-body approach to getting and staying pregnant.
TTC Naturally – You want to treat the CAUSE of your fertility challenges naturally. You are looking for researched and clinically proven practices to help address your specific issues so you can conceive.
Miscarriages – You don't have a problem getting pregnant, you have a difficult time staying pregnant. Correcting nutritional deficiencies, reducing environmental toxins, improving the health of the uterus and the eggs while reducing stress & depression can impact many of the causes of miscarriages so you can carry to term.
Egg Quality Issues – Age and egg quality issues are a factor in fertility AND, it is really important and empowering for women to know that it's possible to change the quality of their eggs over a three month period of time. All of the practices in the Mindful Fertility Journal improve egg health.
Auto-Immune Disorders – Endometriosis and thyroid conditions can be treated through diet, lifestyle, supplements and stress reduction. We teach you how to test for and treat conditions like Hashimoto's and Grave's disease and endometriosis naturally.
Hormone Issues – A number of hormonal imbalances can reduce fertility. Their causes vary but a good diet, regular exercise, supplementation, stress management and a gentle lifestyle detox as recommended in the MFJ are highly recommended if your hormones are the issue.
Stress &/or Depression – Reducing stress and depression are critical for reducing inflammation, treating auto-immune & inflammatory conditions like endometriosis and thyroid conditions, treating adrenal PCOS and managing the treatment process while trying to conceive.
20's, 30's, OR 40+
20's, 30's or 40+ – You are aware that hormonal birth control, diet, infections, inflammation, ovulation issues, hormone health, stress, depression and age affect your fertile health. You want effective, research-proven techniques to treat your symptoms naturally even if you're 40+.
At the HEART of the Mindful Fertility Journal are audio meditations and instructional
videos designed to guide you through each unique phase of your cycle including:
28 Unique Audio Meditations
Meditation changes HOW the brain works creating new neural pathways that reduce both stress and depression. Each meditation utilizes the most cutting edge knowledge of mind-body techniques to empower your ability to conceive. These practices were developed by a somatic psychotherapist to help you get pregnant and stay pregnant.
14 Easy-to-Use Instructional
Self Acupressure Videos
Self acupressure protocols have been proven to thicken the uterine lining, help eggs develop and mature for ovulation and securely implant to the uterus, reducing miscarriages and increasing conception rates. Chalita Phoetikoe, L.Ac & fertility specialist guides you through 14 easy-to-follow and research proven self acupressure for fertility protocols.
12 Easy-to-Use Instructional
Yoga Videos Regular exercise is essential for becoming fertile. It can kick start weight loss and has been proven to help insulin and glucose control which are essential for hormonal balance. Regular exercise is also essential for treating stress and depression. Certified yoga instructor and fertility specialist Chalita Phoetikoe, LAc. guides you through 12 easy-to-follow restorative yoga for fertility protocols.
Nutritional Guidelines & Meal
Plans Your body uses the nutrients from the foods you eat and the supplements you take to repair cells, produce hormones and ultimately produce healthy eggs and sperm. Your fertility depends on what you eat. The nutritional guidelines in the MFJ follow strict food guidelines to reduce inflammation, treat insulin resistance, improve mineral deficiencies and support egg and sperm health.
300+ Page Interactive
Thought/Feelings Journal
(Value $ 400)
IVF/FET/Donor Cycle
Meditation Series
(Value $ 80)
3 Call Support Series
(Value $300)
Meditation for Men
(Value $20)
Progress Workbook
(Value $175)
Unlimited Access
This program is to be used while you are trying to conceive Naturally (including IUI's and medicated cycles)
and to prepare for an IVF/FET/Donor Cycle.
In this series of meditations we bring mindful awareness to the hypothalamus-pituitary connection, to the shedding of the uterine lining, to all aspects of the reproductive organs and to the feedback loop between the hypothalamus-pituitary and ovaries. We finish by bringing peaceful awareness to the developing follicles and to the effects of stress reduction throughout the entire body.
Self Acupressure and Yoga
The series of instructional videos for Phase 1 teaches you two powerful protocols for menstruation. Phase 1 is called the blood phase, which begins with the onset of your period. The goal of this phase is to properly shed the uterine lining, by focusing on moving blood and vital energy. Blood and energy must be flowing in the right direction, which is down and out of your body with a healthy flow. The Phase 1 menses protocol clears the uterus of old blood and tissue. This sets the stage for a fresh, healthy lining to support implantation and pregnancy. It can also help treat smaller fibroids, certain types of ovarian cysts, polyps and reduced vascularization (reduced blood flow) to the lining.
The recipes in Phase 1 are light and vibrant to maintain energy during this phase while hormones are at their lowest. The hypothalamus is signaling your pituitary gland to send follicle stimulating hormone to your ovaries. In response several egg follicles start the process for release. Estrogen increases.
In this series of meditations we begin to bring awareness to our emotional conflicts. We bring mindfulness to our belief in and felt sense of unworthiness, our fear, our conscious and unconscious demands on life and to the physiological effects of arguing with reality. We do this as we bring peaceful awareness to the development of healthy follicles and eggs, and specifically the development of one egg for ovulation. We also bring peaceful awareness to the sharp rise in lutenizing hormone and to the fully developed, healthy egg released into the clear and open fallopian tube.
Self Acupressure and Yoga
The series of instructional videos for Phase 2 is based on a research-proven acupuncture protocol to increase the uterine lining. Phase 2 begins about a week after you start your period and lasts until ovulation. The goal of this phase is to build blood and energy. This highly effective point protocol and yoga series thickens the uterine lining and helps healthy eggs to develop and mature for ovulation.
These recipes minimize carbohydrates as you have lots of energy right now and have lots of estrogen floating around your body. Toward the end of this phase you experience a sharp rise in lutenizing hormone which stimulates one follicle to swell and burst, releasing an egg into one of your fallopian tubes.
In this series of meditations we continue to bring the resource of peaceful awareness to our emotional conflicts. We bring mindfulness to how we project our feelings, to what is unacknowledged within us and within our relationships and again to our fear. We do this as we bring peaceful awareness to ovulation, the sperm combining with egg, the growth and tiny movement of the fertilized egg, the balanced hormones, particularly progesterone, helping the uterus prepare for implantation and the continued growth of the fertilized egg through the fallopian tubes. Finally we bring awareness to the healthy development of the uterine lining.
Self Acupressure and Yoga
This series of instructional videos for Phase 3 teaches you ovulation protocol. Phase 3 begins with ovulation and lasts for a week following ovulation. Blood and feminine energy have built to a maximum level and now the body is ready for ovulation. The goal of this phase is warmth and movement to support proper release and unobstructed travel of the egg down the fallopian tube. This ovulation protocol uses points and poses that warm the body, increases blood flow and reduces uterine and fallopian tube contraction. It also supports the hormones needed for ovulation.
These recipes focus on foods that both support ovulation and also help you stay balanced and free from sugar and carb cravings. You have rising progesterone in your body now, which keeps the uterine lining in tact. Your estrogen is rising and testosterone rises towards the end of this cycle.
In Phase 4 of the Mindful Fertility Meditations we begin to embody courage. In this work courage doesn't mean fearlessness. You don't need courage when there is no fear. You need courage as you wait for the results of your cycle, when there is fear. Courage comes from peaceful awareness, which we start to deepen into wisdom and love this week. We begin to bring courage and peaceful awareness to the fertilized egg traveling through the fallopian tube toward the uterus, to the implantation of the egg into the uterus, to the growth of the implanted egg and to the beginnings of the placenta and the development of the embryo.
Self Acupressure and Yoga
This series of instructional videos for Phase 4 teaches you implantation protocol. The goal of this phase continues to be about warmth, movement, and now building energy. Blood flow will continue to be the main priority in order to create the best environment for the embryo to develop. Implantation protocol delivers fresh blood, oxygen and nutrients to the uterus to nourish the embryo, which helps secure the embryo to the uterus.
The recipes for this phase are nutrient dense, deeply nourishing and iron rich to help supply nutrients to the uterus and secure the embryo to the endometrial wall.
"Buffy, I just wanted to keep you posted on our progress. I'm PREGNANT!!!! When I first found out, I was in a state of shock. I couldn't believe that something we had been hoping for was actually true. Now that I have had a little time for it to sink in I am getting excited and feeling happy. I know this is a touch and go time but my typical defense mechanism is to not get my hopes up for fear of being let down and I don't want to do that this time. I am choosing to be HAPPY in this moment! Thank you for this profoundly helpful process. I think you are amazing!"
I want to share Vanessa's Story with you…
Vanessa began using the Mindful Fertility Journal in November 2015
and by August 2016 she was 16 weeks pregnant.
To read more about her incredible story,
When Vanessa began the Mindful Fertility Journal she was three months away from her third FET transfer.
The most challenging part of her failed attempts, she said, was that the embryos were "normal" and no one knew why the cycles did not work. Vanessa (40 years old) was diagnosed with unexplained infertility and was terrified that her fear was causing the failed cycle attempts.
"The hardest part right now is to not think I did something wrong since the embryos had been screened and were healthy. I know in my head that is not the case, but I can't stop blaming myself."
As she began the Mindful Fertility program she had a series of revelations:
"Your program has brought up two things for me:
1) I realize that I have been so focused on becoming a mother that I've lost myself. And so I have decided to take 5 months off before my next FET to detox from hormones and get back to me.
2) I am beginning to notice just how much fertile energy I am using up trying to bury "negative" emotions (in quotes because I have decided not to think of them as negative anymore) like self-blame, sadness, anger, fear and guilt. I am using the meditations and journaling to express those emotions now. And I feel so much better!"
After five months of using the Mindful Fertility Journal to prepare for her next FET cycle, she wrote me this:
"I had my transfer yesterday, so am in the middle of my two week wait. I am living and breathing the MFJ meditations to try to maintain my functioning at the moment (I keep listening to Day 20 since fear of miscarriage is big). I half expect/fear my period to start any moment since it has every other time, but I keep reminding myself that I cannot focus on past stories for my truth now. It is my conditioned response to analyze every physical sensation, so being only aware and autonomous is a learning process. I do believe meditating and adding the daily yoga and self acupressure has helped. My husband says he thinks so too (this is mainly due to the fact that I have not had a meltdown yet and normally do by 5 days after transfer). I am trying not to give in to the urge to prepare myself one way or the other for the test results (next Monday), and instead focus on the here and now–not an easy task."
I'll never forget the day I got this email:
"My test results were positive today! I am pregnant (I was starting to wonder if I would ever be able to say that). It has not totally sunk in yet, but I am very excited. I was meditating outside today while I waited for lab results, and was aware of how grateful I am to have found the MFP and your support. It has been a long road, but I am also aware of how this moment is a beginning too. Thanks."
Then I got this email:
"Well, it looks like my pregnancy has miscarried. The doctor doesn't know why. It is disappointing on many levels. I am taking care of myself these next few days."
I encouraged Vanessa to continue with the Mindful Fertility Journal practices during this crucial time for the mind-body.
A month later I got this email:
"My doctor is not sure how (there is a lot the world of science does not understand), but I am still pregnant!!! At my last ultrasound, it showed a healthy baby moving around with a good heartbeat. Today I am at week 9. After I thought I had miscarried, I did not feel like it was time to jump to the next step, so I spent a week just being in the moment, not knowing, just being. It was healing and I was ready to let go of this pregnancy if that was was was meant to happen. However, I am thrilled that it went the other direction."
You could argue that Vanessa's pregnancy is a total fluke.
But 62% of the women who have practiced The Mindful Fertility method have conceived and carry to term – many after repeated failed IVF cycles.
So for me and the doctors I've worked with, it's hard to believe it's just a coincidence.
Hi, I'm Buffy Trupp,
- Masters of Counseling Psychology in Somatics
- Licensed Marriage and Family Therapist in California & Registered Clinical Counselor in British Columbia
- Author of Coloring Conception: Stress Reduction for Fertility Success and The Mindful Fertility Journal
In 2006, Dr. Colin Smikle, reproductive endocrinologist and Medical Director at Laurel Fertility Care asked me to develop a mind-body program for fertility at his San Francisco fertility practice.
I will never forget my first referral. A couple had just been through an unsuccessful round of IVF with Dr. Smikle and they were devastated. They had been trying to conceive for over two years. We first grieved the loss of the cycle together and then I taught her specific mindfulness meditations and sent her home with daily exercises to help her process her grief, physically recover from the assisted cycle and exercises to increase circulation throughout her body. We saw each other weekly and on the sixth session she came into my office pregnant (the old-fashioned way!), and she delivered a beautiful baby boy named Theo nine months later.
I met Dr. Smikle in the hallway after they shared their pregnancy news with me. He held out his hand to shake mine and said,
"Buffy, you're at 100%."
I have been researching and refining these techniques and teaching them to women ever since with astonishing results.
These are researched and clinically proven solutions that work.
how can one program treat the difference causes of infertility?
The building blocks of fertile health are the same.
Hormone health, Auto-Immunity, Egg Quality,
Ovulation Issues, Insulin Resistance, Stress &
Depression, Miscarriages
Diet, Exercise, Acu-point stimulation,
Supplements, Screening for infections,
Reducing environmental toxins & Effectively
Treating Stress & Depression
Yes, how you think and what you do everyday matters
(even the expression of your genetic code is influenced by your thoughts and behaviors)
the biggest threat to your fertility is the belief that someone else or something else can restore it.
YOU can treat the root cause of your fertility challenges naturally
HOW YOU PARTICIPATE in your own healing, daily. Intuitively you KNOW this but you
probably need help learning HOW TO PARTICIPATE effectively based on your UNIQUE
history, circumstances, symptoms, beliefs, mind and body.
The Mindful Fertility process helped Rachel get pregnant.
Rachel contacted me 32 months after she began trying to conceive. She had seen a fertility doctor who diagnosed her with a severely closed cervix and some blocks / inflammation in her right tube.
She revealed this in her first email to me:
"What I think influences this process for me is that I terminated a pregnancy in 2007. It was not a planned pregnancy and when I think back, I really don't think I made a decision- I KNEW I could not keep the baby. I had some counseling in 2009 about this – didn't really help and I thought it wasn't a big deal until we started trying and it didn't 'work'. Feelings of guilt, I already had my chance, etc….. I don't know to what degree this decision is influencing (subconscious) my ability to conceive now. I've had 2 panic attacks in the last 2 weeks – both where I dream of death – I'm dying – and I wake myself up, can't catch my breath and am really scared. Not sure how this all ties together if at all."
Throughout the beginning of the Mindful Fertility process her panic and frustration were palpable:
"It is less about becoming pregnant and more about me trying to control something, working really hard at something and it not working. I just don't know why and that drives me crazy! I've been pregnant before. Also, my husband is an accountant and the "not knowing" is driving him MAD! Buffy, I just DON'T WANT to be HERE right now."
After the first month her panic attacks stopped completely and she was consulting with her Reproductive Endocrinologist.
"I just saw the doctor again and we now have a "plan" on how to proceed. (We are going to go with 3 clomid/IUI treatments and then see where we are at the end of the summer; if I'm not pregnant then we are looking at IVF.) The doctor seemed hopeful based on the results of my tests and my cervix has softened – thank you. After the long drive I looked forward to the meditation before bed to wind down (If I wasn't following this program, I probably would have had a glass of wine as my "go to" to wind down so it's good I've got these tools.) The meditations & overall "self care" have really made a difference in my life and in my body. I now feel I have a place to go to call my own that is truly nurturing. Plus I'm seeing how my overall lifestyle has changed b/c of the Journal, your support, and the nutrition, yoga and self acupressure tools you have given me. This has made all the difference. Thank you, thank you!"
After two more months of practicing the Mindful Fertility process and before her first assisted cycle I got this email:
"I thought you should know that I took a pregnancy test last night and it was positive!! Oh my goodness! The range of emotion right now is pretty crazy. Since it is so, so early, I'm not planning on telling anyone right now except maybe my Mom. But I wanted to tell you b/c of all the support you have given and I do believe that it has been the Mindful Fertility process that has allowed for this to happen. Wow!"
Now she is the mother of a beautiful baby girl.
Right now, the painful reality is that…
Cost of IVF: $10,000
Cost of 3 months of somatic psychotherapy: $1800+
Cost of 3 months of acupuncture: $ 2000+
Cost of 3 months of daily yoga classes: $ 1680+
Total: $15,480
So The Mindful Fertility Journal could potentially
SAVE YOU $15,000 dollars!
when you order the mindful fertility journal, you will instantly receive
- A fully interactive fillable document with the downloadable mindfulness audios, yoga videos, acupressure videos, and nutrition guidelines.
- Bonus meditation for men, progress workbook, support call series, IVF/FET/Donor Cycle meditation series, thoughts/feelings journal and unlimited lifetime access
"When a friend recommended you I thought to myself, I
have had enough of this! I can't do one more
intervention' so I half heartedly glanced at the materials you
sent me (including the commitment contract – great idea)
and I realized that I had never TRULY committed before
because I was so afraid of failing – this alone was life
changing for me, and then I just kept showing up to do
the work – like I never had before. This changed my life.
Thank you."
Anna, Boston
"I really can't find words to describe how wonderful
my Mindful Fertility experience was! I am currently 22
weeks into my first pregnancy. My husband and I have
tried IVF 2 times, and this time it worked! I am absolutely
convinced that the meditations and acupressure video
series helped me obtain my best lining ever and helped
me conceive. The work has really helped me to relax
and feel confident that I am doing exactly what I need
to do to insure a healthy mind-body. I can't thank you
enough for this amazing experience!"
Lydia, New York
Kimberley, Ohio
A few of the miracles I've helped create.
How do you achieve a success rate of 62%
I have worked with women and men trying to conceive for the last ten years in clinical settings using these research proven techniques. Some women I've worked with get pregnant immediately (six weeks to 6 months of practice) even after years of assisted reproductive treatments or trying naturally. For other women, the work is to establish a daily practice to optimize their mind-body health while they go through a longer process;
For example,
When Ben and Maria started the program they were sure that if they did not conceive naturally, they would rather live without children. Maria was 39 years old, Ben was 45. Ben felt like his life was good as it was and he could not imagine having a child if the child was not biologically theirs. Maria felt differently. The Mindful Fertility process made conscious that she was depressed. She had to relieve the symptoms of her depression so she could begin to communicate her desire more clearly with her husband and move the process forward in a way where she did not ignore her needs (she was taught to do this as a child) and instead take an active role in advocating for her longing and also listen to her husband's desire for a biological child. In the process of overcoming her fear of speaking up and disagreeing with her husband, they came up with a solution to ask Maria's sister if she would donate an egg for them to use so the genetics of the child would be almost identical to Maria's. This brought up some feelings in Maria's sister's husband who needed to work through a process as well. Eventually, they all agreed. Through addressing everyone's fears and needs, we eventually found a solution. Maria and Ben now have a beautiful, healthy baby boy.
This work is comprehensive, and asks you to examine closely your physical and psychological process. Sometimes we simply have to change our perceptions or our physiology, other times we must examine our unconscious beliefs, at times we must learn to accept a prohibitive diagnosis and move forward in a way we couldn't image when we began trying to conceive, other times we need to learn how to grieve so we can conceive etc…..
Our fertility does not exist as a static physiological process. It is a complex matrix of political, cultural, lifestyle, genetic, environmental, psychological, physiological and inter-personal processes practiced over time. I work with these many aspects of fertility, that is how I achieve the success rates I do.
The creative ways women and men who practice the Mindful Fertility method have found to create the families they long for ALWAYS inspires me. How people think and behave when they begin the process is transformed and it is the transformative process, both in body and mind, that really creates the opportunities.
Of course, some of the women and men who use these practices are still on the path or have chosen to live without children, adopt etc…… For others, I do not know the ultimate outcome of their process.
Bottom line: if the ways you are thinking and behaving right NOW are working for you – keep doing them.
If you are ready to change HOW the brain works and heal the root causes of infertility, then this program is for you.
How long does it take?
I cannot answer this question for you and I'm not sure giving you a number does the process justice. I've had women get pregnant one month after beginning the program. I've had women get pregnant after 5 years of practicing the tools in the program. I recommend using the program for 3 to 6 months, DAILY (consistency is key) for sustained and lasting change. If you are trying naturally and preparing for an assisted cycle – begin 3 to 6 months before you plan to begin the protocol for an assisted cycle.
A better question might be, "Are you committed to your longing and how do you express this DAILY through your beliefs and therefore your practices?"
Or, "What are you willing to let go of so new insight, new life can emerge in you?"
Or, "Can you consciously mother yourself, the vulnerable child within YOU, in the face of continued great loss and stop the cycle of blaming and shaming yourself?"
Or, "Can you take responsibility for metabolizing your own pain, clearing the way, literally in your uterus, for future generations?"
All women have powerful conditioning that automatically governs their reproductive process. Many women start trying to conceive believing it is easy to get pregnant. Many women believe everyone is fertile – it is a birthright. Many women believe they are not worthy of being a parent because they had an abortion. Many women believe it is their fault they are not pregnant. Many women don't believe they have an ability to influence their reproductive health. Many people believe specialists have a greater ability to help them conceive than they do themselves. These beliefs have been taught to us, over time, and they are just a few of the processes that govern how we feel about ourselves and how we behave while trying to conceive.
This program is about bringing thoughts, feelings and body sensations regarding our reproductive health into the scope of conscious rather than automatic processing. By deliberately bringing an interested awareness to our inner experience, even if it is difficult or unpleasant, we strengthen the approach tendencies of the mind and weaken the tendency to avoid challenging feelings and realities or realities that don't align with our longing or our beliefs about what should be happening. When approach tendencies are strengthened and we stop physically resisting not being pregnant, fertility blossoms and by this I mean new possibilities become CLEAR to us – in both body and mind.
I've tried everything. What makes this different from other programs?
When we say we've tried everything, generally women mean that they've DONE every kind of intervention. I've done acupuncture, meditation, yoga, nutrition, assisted reproduction etc…
DOING every type of intervention is a practice in WHAT the mind is working on, rather than HOW it is working.
In the Mindful Fertility process, we shift from DOING mode into BEING mode. The emphasis is taken away from WHAT the mind is working on to HOW the mind is working. BEING mode re-sets the autonomic nervous system, shifts catabolic hormone metabolism into anabolic hormone metabolism, optimizing fertility. When DOING emerges from BEING – women have astonishing results.
Also, this program is virtual, cost-effective, comprehensive, research-based and clinically proven!
Three experts and fertility specialists in the fields of Chinese Medicine, Mind-Body Psychology and Nutrition, with a combined 30 years of clinical experience, bring you the best mind-body practices proven to help you get pregnant and stay pregnant.
You can practice everyday, wherever you are – which absolutely matters in terms of REAL change in your physiology and your psychology.
You get lifetime access – which includes all updates.
There is a 30-day money back guarantee – so if the program doesn't satisfy you – you get your money back!
What you practice DAILY can be more powerful than what any specialist can do for you weekly or monthly in a clinic!
My doctor told me I cannot conceive with my own eggs, will this program help improve my egg health?
This program is designed to optimize your fertile health. Increasing blood flow to your uterus and ovaries as well as balancing hormones and reducing stress and depression will profoundly affect your egg health. You cannot influence your ovarian reserve or how many viable eggs you have (you were born with your entire egg supply). However, you can have a dramatic effect on the health of the eggs you have.
I've had many clients who conceived naturally when a doctor told them their egg health was too poor. With everyday practice and commitment, you can change the health of your eggs in 3 months.
No one. And I mean NO ONE can tell you what your body can and cannot do! When a doctor tells you they cannot help you due to age or egg health, it can be an opportunity to take your fertility into your own hands. This can be the most empowering step in your process and it is a crucial INNER step. YOU have a profound ability to affect your fertile health. YOU DO. Whether or not you BELIEVE this – matters.
Your mind and body are RESPONSIVE, they respond – to you. They respond to the doctor saying you are too old. They respond to what you eat. They respond to how much you sleep. They respond to how you feel. They respond to what you ultimately believe and therefore, do.
I have had clients diagnosed with premature ovarian failure in their 30's. This program has helped them optimize their fertile health and ultimately conceive with a donor egg cycle.
I have had clients in their 30's and 40's diagnosed with high FSH and low AMH conceive naturally.
Each person is unique and each path is different.
*This program is not to be used in place of an appropriate medical diagnosis and treatment.
I recommend to all of my clients who are 35 years old and younger and who have been trying to conceive for 1 year regularly to see a doctor to determine a diagnosis.
For those aged 35+, I recommend a full medical workup if you have been trying to conceive regularly for 6 months. In both cases, both partners need a full medical work up to determine a diagnosis.
How safe is this program?
All of the protocols we use in the program are taken from the research in the field of acupuncture, mindfulness, yoga and nutrition for fertility. They are research based and clinically proven. They are safe to use even during early pregnancy.
When do you recommend starting the program?
You can safely begin the program wherever you are in your cycle. If you are new to mindfulness, it may be easier to begin at the beginning of your next cycle. I recommend using the program for 3 to 6 months, daily for best results. If you are trying naturally and preparing for an assisted cycle – begin 3 to 6 months before you plan to begin the protocol for an assisted cycle.
I do not ovulate, will your program help me ovulate?
All of the practices help you remove the physiological and psychological obstacles that may prevent you from ovulating or having a regular cycle.
*This program is not to be used in place of an appropriate medical diagnosis and treatment.
I am taking anti-depressant medication, should I go off it while trying to conceive?
This is a great question and new research is emerging in this field.
The most common treatment for depression in the US is antidepressant medication, usually with a class of medications called SSRIs. However, in a recent literature review by Dr. Alice Domar, PhD, along with two infertility doctors and a high risk obstetrician, they came to the conclusion that SSRIs may well not be the best first choice line of treatment for the following reasons:
Antidepressant use during pregnancy is associated with increased risks of:
birth defects,
preterm birth,
newborn behavioral syndrome,
persistent pulmonary hypertension of the newborn and possible longer term neurobehavioral effects.
There is no evidence of improved pregnancy outcomes with antidepressant use. There is some evidence that psychotherapy, including cognitive-behavioral therapy as well as physical exercise, is associated with significant decreases in depressive symptoms in the general population; research indicates that some forms of counseling are effective in treating depressive symptoms in infertile women.
They concluded that women who are trying to conceive who have symptoms of depression and are contemplating taking antidepressant medication should speak to their doctor about trying other non-pharmacological approaches first.
The Mindful Fertility Journal is a non-pharmacological approach to treating infertility depression.
They also recommended that women who are trying to conceive and are already taking antidepressant medication should speak to a psychiatrist or other mental health professional about the pros and cons of remaining on their medication, versus tapering off their medication after they have successfully learned other strategies to treat their depressive symptoms.
There is little evidence that infertile women benefit from taking an SSRI, therefore they should be counseled appropriately about the risks and be advised to consider alternate safer treatments to treat depressive symptoms. SSRI use is associated with possible reduced infertility treatment efficacy as well as higher rates of pregnancy loss, preterm birth, pregnancy complications, neonatal issues and long-term neurobehavioral abnormalities in children.
*This program is not to be used in place of an appropriate medical diagnosis and treatment.
I don't have a problem getting pregnant, but I cannot carry to term and no one knows why. Will this program help me carry to term?
This program helps thicken the uterine lining and lengthens the luteal phase of your cycle if your luteal phase is short. It helps to balance hormones and down regulate stress which affects the production of progesterone – a critical hormone that helps the uterine lining establish and maintain a healthy nest to implant and then grow the developing embryo. It also helps increase blood circulation throughout the entire body which is a significant factor in supplying nutrients to the developing embryo as the pregnancy progresses.
The program also helps you work with the emotional conflicts that may prevent a pregnancy from carrying to term. Our emotional conflicts are mediated in the limbic brain. The limbic brain is the home of the master neuroendocrine center that regulates our hormonal processes as it works with the pituitary gland in the brain to influence the functioning of the entire body. Involved in the release of cortisol, the stress hormone, this limbic region is a fundamental part of the "HPA" axis—the hypothalamic-pituitary-adrenal axis that is the core of our response to stress. So in this work we bring mindfulness to our feelings of loss, our fear of losing another pregnancy, our conscious and unconscious fear of becoming pregnant (for fear of losing it again) etc….
*This program is not to be used in place of an appropriate medical diagnosis and treatment.
I've been on the birth control pill for 15 years, I just came off and now my cycles are totally irregular. Will this program help me regulate my cycle?
This program helps regulate your cycle after long term synthetic hormone use. Many women do not ovulate when they stop taking birth control, their uterine lining is thin due to long term use of prolactin hormone or they have irregular cycles. All of the practices in the Mindful Fertility Journal help to regulate your cycle after extended synthetic hormone use. All of the practices are intended for a trying to conceive cycle. You can begin them when you come off of synthetic hormone use and begin trying to conceive.
What's Happening vs Our Story
When my son was 3 years old, approx. one year after he acquired language, he asked me, "Why doesn't Daddy love me?"


text:
Product Description
Varietal: Cabernet Shiraz
Region: South Australia
Size: 75cl
Tasting Note:
The Scribbler opens with floral notes of red compote berries. Very coastal aromas. Fresh palate, with a very direct line of fruit running through, with hints of cool mints and rich mid-palate textures. Energetic, with a mouth coating powdery tannin finish.
Website: www.yalumba.com


text:
Difference between revisions of "Talk:AnyTitle Deleter/AnyTitle Deleter MOD"
Red Squirrel (talk | contribs)
Red Squirrel (talk | contribs)
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I have many unknown files, is this normal?
I have many unknown files, is this normal?
-[[User:Wiill|Wiill]] 02:14, 24 June 2009 (UTC)
-[[User:Wiill|Wiill]] 02:14, 24 June 2009 (UTC)
== Alternative AnyTitle Deleter database ==
== Alternative AnyTitle Deleter database ==
Revision as of 17:28, 16 August 2009
database wiki?
There are plenty of files missing in the database.txt, most notably WiiWare titles and then homebrew channels. Would anyone be against me creating AnyTitle Deleter MOD/database.txt and making it an open, database.txt wiki page? Of course, it'd eventually be riddled with tons of random homebrew channel titles, but is that really a bad thing? I mean, we're only talking about adding more lines to a text file -- it's not like it's going to take up room on the SD card. It would also be useful for additions that might otherwise not be added. For instance, I could add QAP (Rondo of Blood), WGD (Gradius ReBirth),
and wR9 (Mega Man 9 DLC), in addition to a handful of widely-used backuploader channels. -- Masamunecyrus 22:20, 25 February 2009 (UTC)
- I went ahead and added that database wiki page and added a few titles. For those who would be adding titles, it would probably be convenient to know that you can find any WAD file's title at the address offset 0E90 if you use a hex editor. Masamunecyrus 22:51, 25 February 2009 (UTC)
- I think your are missing something, there is a BIG update of the database and we are know at 573 disc games known instead ot the 230 in your wiki page. Last update 02/26/09 and I plan to release a new update every 10-20 games. I'm not dealing with others infos (wiiware, VC games, etc... sorry) 17:13 28 feb 09 by OPIK
- I want to make a petition, that the list of titles when you make a backup, also print out the version of the IOS, just like title lister, and this way title lister will be obsolete and we no longer need it, this is how Title Lister prints the IOS part:
Title=1-1e (IOS30) vers: 4.15 (1039) Title=1-2 (System Menu) vers: 1.33 (289) FW: IOS30
so by this we could even set in the database that
289-3.2U 290-3.2E 288-3.2J etc...
got it..?? (March 1st by ether2802)
Sys Menu 3.4
Any chance of getting this working on system menu 3.4? -Flark 00:58, 8 March 2009 (UTC)
A new problem is approaching...
After updating the database.txt to more than 700 entries in the file when i'm using ATDM5 Gamecodes after RWW are ignored by the program and it displays [RXx-name of the game from the NAND] for games ffrom RWX to the last (about 90 games) :(
Maybe you should step back to the way the data was accessed before : read the database for each page can be a solution. I can help if you want. I(ve an update on the way for the end of june but I can postpone it, let me know -OPIK
10:50, 14 june 2009 (UTC) —Preceding undated comment added 08:56, 14 June 2009 (UTC).
Try the new v6 and tell me if now it works ;) --Red Squirrel 15:25, 16 August 2009 (UTC)
Unkown Files
I have many unknown files, is this normal? -Wiill 02:14, 24 June 2009 (UTC)
Yes, it's normal. Simply their names are not in database.txt ;) --Red Squirrel 15:28, 16 August 2009 (UTC)
Alternative AnyTitle Deleter database
I recently added an export feature to a database on my site (http://www.magmagateau.com/nindb/?atd), which can export (almost) all games for Wii, including WiiWare and Virtual Console releases. It's not intended to usurp OPIK's work, so you may want to use the database merger tool linked at the bottom of the article page to get the most complete list. Gnac-o-Matic 06:13, 27 July 2009 (UTC)
Gamecube Controller Support?
Any chance of adding Gamecube Controller support? I have an interesting issue on my Wii and I want to make sure all titles that should be there are. Ccfman2004 00:27, 29 July 2009 (UTC)


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Cable Nets Go Digital with S-A Gear
A trio of cable programmers is doing the digital dance, forging deals for
Scientific-Atlanta Inc. gear in the past week to either extend or convert their
systems for digital transmission.
S-A has announced deals with Turner Broadcasting System Inc., A&E
Television Networks and The Outdoor Channel for its new "PowerVu" digital
The system -- along with the "PowerVu Program Receiver" -- provides encoding,
uplink and delivery of digital video. It supports a slew of digital-video and
audio standards, as well as digital ad-insertion capabilities.
Outdoor will use the PowerVu system as it ends 10 years of analog
transmission and switches to digital distribution later this year. It will rely
solely on the PowerVu system for its primary and West feeds to cable
"Along with the performance and content protection that everyone needs in an
analog-to-digital transition, Scientific-Atlanta has shown us how to begin
delivering two digital feeds alongside our analog feed on one transponder, so
we're already benefiting from boosted performance over our existing bandwidth as
we make the transition," Outdoor CEO Andy Dale said in a release.
Similarly, A&E will bring its PowerVu gear online this fall, converting
its West Coast feeds for The History Channel and A&E Network to digital.
The conversion will begin in August and is scheduled to be complete Sept. 30.
On Oct. 1, A&E's West Coast analog feed will go dark, followed by History's
feed by the end of the year.
Turner, meanwhile will put its PowerVu gear in its Atlanta facility, with
plans to extend its digital-cable networks nationwide in 2004.


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Original Sauce
Our Original Sauce offers the taste profile of a Buffalo Wing Sauce, but we've added natural sweeteners instead of high fructose corn syrup or refined sugars. It, like all our sauces, is gluten-free and all-natural. Original offers a mild-medium heat, is very tasty and versatile. This sauce can go on wings, seafood, beef, pork, eggs/omelets, even reported to be used for a salad dressing
Chipotle BBQ Sauce
Sweet, Smokey and Delicious! We use the same fresh churned sweet cream butter and pineapple, mango and raisin puree that is in our traditional buffalo style sauces also finds itself these bottles. This BBQ is bone suckin' good! Lots of all natural molasses and heavy honey make this a true favorite. Most of our customers tell us this is the tastiest BBQ sauce on the market!
BBQ Sauce
Dante's Inferno
A touch less of our fresh churned butter and pineapple, mango and raisin puree than our Original Sauce. A nice sweetness followed by a latent heat kick, but not so much it distracts you from enjoyment of the taste.
Garlic Parmesan
This is a creamier and less spicy version of our Original Sauce. We've added aged Parmesan cheese, then added minced garlic. We also used a bit more of the pineapple-mango-raisin puree and fresh churned butter and extra honey to give it less bite, with a slightly sweeter finish. This sauce makes scrumptious and tasty wings with a little kick. Many customers report using these in their eggs/omelets as well. Goes great with seafood too.
Want More?
We also sell variety packs and gift packs!
We're Hiring!
We are interested in hiring highly motivated sales agents to bring our product in stores. If you are a buffalo wing connoisseur, or just a fan of great tasting spicy foods, you'll fit the bill. Do you have what it takes? Contact us and apply today!