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Enjoy: Free Coffee near you (Free Coffee in Cafe/F&B)
Enjoy: Free Office Coffee Machine (+ enjoy $1200 vouchers)
Find: Where to buy Coffee Beans in Singapore (or any where in the world)
I am sure most of you have heard about this gelato store before, the owners had a similar café at Somme Road earlier. Its concept is based on the story of the little prince.
If you have not read the story before, don't fret, they have quite a number of copies in the café that you can pick up to read so as to understand the doodles on the walls better.
The décor gives me the feeling that I am in some fairytale allowing me to enjoy the food even more. It will be great if they add some pretty fairy lights around the plane etc. for instant enchantment.
We placed our orders at the counter and had our food and drinks served shortly. Servers were pretty nice and allowed us to try a few ice-cream flavors as it's our first time there. Earl Grey ice-cream was a tad too sweet for me.
The Noir and the pistachio ice-cream are both very rich and good but if you only have space for one, do take the Noir. It's made of quality dark chocolate and you can really taste loads of good cocoa with each spoonful.
We ordered the ham and cheese waffle as we have not had dinner. It was drizzled with Kewpie Mayo. I do like the overall taste although it was pretty standard fare. The rose tea that I ordered was pretty average but I am pretty fussy when it comes to tea and coffee.
Go for the waffles and Noir if you happen to visit. This is not the best waffles I have tasted but the batter is good. It will be great if it's a tad more crispy.
The Little Prince Creamery Information:
Blk 47 Lorong 6 Toa Payoh
Sun to Thurs
Friday & Saturday
12noon to 11pm
Do you know of any good cafe in Singapore? Write to us and if your cafe article is published, you would receive a $50 voucher.
So, how do you get your article published?
1. The article must have at least 250 word count
2. It must be accompanied by at least 4 cake or dessert image
3. It must be original.
4. It must come with basic details such as location and opening hours.
And this 4 are all the criterias that you will need to get your article published!
Do click notification and fill in your email adddress once your article is submitted so that we can send you the voucher should your article be published.
Look forward to reading your article soon!
Aug 02, 20 03:29 AM
Coffee Workshop by World Coffee Mart | 8 August 2020
Jul 28, 20 10:51 PM
Coffee Workshop by Kaffa Kaldi: Work From Home Coffee Brewing Series
Jul 20, 20 08:34 PM
How to make coffee without a coffee maker or coffee machines. Different brewing methods and products to brew coffee easily for that morning cup of coffee.
Sustainability Practices in Food Service
3 Free Restaurant Marketing Ideas
Singapore Cafes Reviews -Can they be Trusted?
Location, location, location might be a myth!
Walmart and Walter -The Power of Social Media!
Importance of value pricing for Cafes In Singapore
Why Nescafe is still the Largest Roaster in the World?
Everyone likes Starbucks -here's why
Is your Cafe location an asset or a liability?
Location myopia: why good anchor tenant might not be good?
Measuring the Location attractiveness index.
Social Media Crisis Management for Cafes in Singapore
Why I stopped Selling Social Media?
Free Coffee Workshop Singapore
Enjoy Free Coffee in Singapore!
Choosing: Office Coffee Machine
Free: Augmented Reality in Singapore
Learn more about ESPRO UltraLight in Singapore
The best filter Coffee Machine in Singapore
SkillsFuture Series: Augmented Reality Workshop


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Price: $20.00
Quantity: 1 available
Single sheet of 8.5"x11" printed paper, 'Mortuary Report'. Printed address to Lt.-Col. Bradford Hancock, Asst. Adjt. Gen'l. Texas Division, U.C.V., Waco, Texas. A blank form to List Comrades who had died during the year commencing July 31, 191-. Old folds; nice, clean VG
Title: United Confederate Veterans. Mortuary Report
Weight: 1.00 Item
Seller ID: 1769
Keywords: Confederacy, Confederate States, Veterans, Confederate Veterans, Texas

subset: commoncrawl


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Cape Playhouse is staging Agatha Christie's classic "The Mousetrap," and you're unlikely to find a more professional and engaging production of it on Cape Cod, or in Boston, or in New York City, or, dare I say it, even in London.
DENNIS – Cape Playhouse is staging Agatha Christie's classic "The Mousetrap," and you're unlikely to find a more professional and engaging production of it on Cape Cod, or in Boston, or in New York City, or, dare I say it, even in London.
Long-time Playhouse director Pamela Hunt has shaped an extraordinary troupe of talented and experienced New York and regional actors into a production that's humorous while telling a strong story.
A group of apparent strangers are trapped together with a murderer and a clever detective in an old country house. Each character has idiosyncrasies, secrets and surprises to reveal as the audience tries in vain to guess what's going on.
Each actor has wonderful character moments, whether it is Monkswell Manor hostess Mollie Ralston (Samantha Hill), her new husband/hotelier partner (Michael Halling), or the impetuous, slightly crazed boy/man who uses the pseudonym Christopher Wren (played for laughs and pathos by Jay Ben Markson). We also have the recognizable patrician and constant complainer Mrs. Boyle, cunningly crafted by Darrie Lawrence. The most odd and interesting member of this memorable cast of characters is the quixotic, mysterious "foreigner," Mr. Paravinci, played with consummate skill by actor Scott Schafer, who can be counted on to make every moment count. Matt Harrington runs the show as the dogged Sergeant Trotter. The cast is rounded out by Alice Sherman as the mysterious and androgynous Miss Casewell, and Bill Nolte as the pipe-smoking, archetypal Major Metcalf
The production team deserves high marks; Monkswell Manor is itself an important character in the play. The sturdy, stylish, believable, complex and detailed set, designed by James Morgan, is supported perfectly by the realistic lighting of Mary Jo Dondlinger. It makes us believe we have traveled through space and time to an English B&B in 1952 during an oh-so convenient blizzard.
It is not easy for the actors and director to breathe excitement and energy into what is now a wordy and relatively static script by today's fast-moving and action-packed standards. But this cast and this director handle the complex characters, natural interactions and surprising revelations with a naturalness that makes this production very special indeed. If you like a good mystery, you will greatly enjoy Cape Playhouse's current production of "The Mousetrap."


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Monster Plush Toys Filling 100% Pp Cotton Custom Color - Chinaprice: 3.00 Dollar US$
Monster Plush Toys Supplier in China Offers Monster Plush Toys, 100% PP Cotton, Custom Color, 25CM, Fabric Pattern Printing, Quality Children's Toys.
Name: Monster Plush Toys.
Type: Monster.
Gender: Male and Female.
Color: Custom.
Material: Plush.
Filling: 100% PP Cotton.
Fabric Feature: Super Comfortable.
Size: 25CM, Can Be Customized.
Pattern: Baby Embroidery Designs, Fabric Pattern Printing.
Audit: ICTI, Sedex, Disney.
Use: Quality Children's Toys, Cushion Cover, a Box of Tissues, Decorated Tissue Box, Free Tissue Box Cover Pattern.
Company Contact:
- Phone: 86-755-89583857
- Address: 4 Road, Longshan, Xinshen, Shenzhen, Guangdong, P. R. China, Shenzhen, Guangdong, China
- Email:
- Website: http://www.plush-dolls.com
Published date: September 17, 2017 -
- Business Description: Xiangyun Plush Toys Dolls Manufacturer Co., Ltd. is an international plush toy manufactuirer, plush dolls supplier provides various kinds of plush toys such as the plush stuffed animals, plush backpacks, plush throw pillows, plush animal toys, plush hats, etc. for purchasers around the world. We have established the long-term cooperation with Disney, Walmart, Prima Toys, Hugfun, etc.
We can provide our clients with a series of services from product design, manufacturing to inspection. Xiangyun Trading Co. Ltd. has a variety of types of factories and we launch the latest plush toys each season. All of our plush dolls can meet the ISO9001 Standard. Our company has entered a new stage of development and we have always committed ourselves to providing our customers with high quality products, better services and favorable prices. Learn more information please visit the website http://www.plush-dolls.com/
Related listings
Boy Plush Animal Doll Custom Color Baby Embroidery DesignsToys and games - Xiangyun Plush Toys Dolls Manufacturer Co., Ltd - China - September 17, 2017 - 3.00 Dollar US$
Boy Plush Animal Doll Manufacturer in China Offers Boy Plush Animal Doll, Custom Color, 100% PP Cotton, Baby Embroidery Designs, Super Comfortable. Name: Plush Animal Doll. Type: Boy Toy. Gender: Male and Female. Color: Custom. Material: Plush. Filli...
Car Plush Toy Filling 100% Pp Cotton Baby Embroidery DesignsToys and games - Xiangyun Plush Toys Dolls Manufacturer Co., Ltd - China - September 17, 2017 - 3.00 Dollar US$
Car Plush Toy Supplier in China Provides Car Plush Toy, Filling 100% PP Cotton, Baby Embroidery Designs, Custom Color, Ordinary, Cars for Toys. Name: Plush Animal Doll. Type: Boy Toy. Gender: Male and Female. Color: Customized. Material: Plush. Filli...
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Staci Thompson
This is where I will introduce this site
This is where I will introduce this site
Staci currently works as an IT Business Analyst for Marketo. She serves as an expert for assigned functional applications, support development of business impact analysis categories and performs ongoing support for provisioning new instances and keeping Salesforce.com updated as the system of record.
BA, Dev, UI, this is where I will tell you stuff I did
This will be where you will find my contact info and stuff


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The shamrock has brought us luck! Web Summit in Dublin - we are part of it!
Read this article in: Deutsch, EnglishEstimated reading time:2minutes
Dublin we are coming! We seem to have an absolute "run" and we are very proud because of it and looking forward to it! For month we have been working very hard on alugha and there are more improvements every day and we finally are allowed to show our happiness to the whole world face 2 face. After we won the participation of Pioneers Festival we were already over the moon. Can it get any better? Yes, it can! :)
Today we can tell you the first information about our participation of one (or THE) most im portants Event for Start-Ups. Alugha has been chosen to join the beta-programme at websummit , an absolute genius and important milestone for us. A lot of other Start-Ups, speakers and investors meet up from 4th to 6th November 2014 in Dublin.
The web summit in Dublin is probably the most important Event of the world for Start-Ups, last Year more than 333 Million have been invested by investors. Worldstars like Bono of U2 and the actress Eva Longoria were parenting the young companies.
A big platfrom to make alugha more famous, generate publicity and gain potential strategic partners. We are really thrilled to be part of this globally known (and - as they say, most important) event.
If you are in Dublin, just visit us, have a look at our newest development, we look forward to meet you and we answer all your questions.
Stay tuned!
You'll find the Chrome, Safari and Firefox extension on our download page for free. There are even more advantages for you if you use the extension and play a video with alugha support directly on YouTube, you also see title and description translated.
You want to extend your videos multilingual with alugha? Create your free account now!


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Let me begin with an inevitable truth. We are digitally ready for the future than ever before. There is complete digitization of customer-facing organizational systems and use of Digital Analytics to determine customer behaviors and trends. And so it would be more than safe to assume that Digital Analytics is the foreseeable necessity that organizations have to rely upon to drive better business results.
The good news is that the organizations are not shying away from spending the big bucks on Data Analytics today. One of the articles from Harvard Business Review on 'Quantifying the Impact of Marketing Analytics' states that "companies are currently spend 11.1% of their marketing budgets on analytics and expect to spend more in the coming years. Since Digital Analytics is revolutionizing the way we approach business today, I guess it would be worthwhile to understand the Digital Analytics strategy that you as an organization can adopt in order to drive positive business outcomes.


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10 Reasons to Visit Lafayette, Louisiana (Spring 2015)
Weekend Getaway to Lake Charles, La. (Spring 2014)
Get Your Louisiana On: Five Great Reasons to Visit Five Fun Cities in northern Louisiana (Spring 2013)
Intimate Getaways in the French Quarter (Winter 2012)
Casino Cuisine Kicks Cajun Up a Notch (Winter 2011)
A New Orleans Jewel...Discovering Hotel Monteleone (Summer 2011)
A Bit of History: Louisiana (Summer 2011)
Weekend Getaway to Lake Charles, La.
What can you do in a weekend in Lake Charles? Actually, the question should be what can't you do in a weekend in Lake Charles.
Located about three hours from New Orleans and only 30 minutes from the Texas border, Lake Charles is a more relaxed and laid back destination with festivals and culinary offerings one associates with Louisiana. Plan your schedule correctly and you can experience it all without feeling like you missed anything.
Go...Pick up a brochure at Lake Charles CVB and take a self-guided walking or driving tour of Charpentier Historic District. These 40 blocks in downtown are listed on the National Register of Historic Places. What makes this interesting/unique is during this time, around the late 1800s -early 1900s, there were no architects in the area, only carpenters - or charpentiers (French term). They would design homes using pattern books and combining different styles and elements. This would become known as "Lake Charles Style Architecture." One house featured on the tour was presented as a wedding present in the 1900s and has been everything from an apartment building to a rooming house and more, yet not one piece has ever been destroyed.
Visit... Take in the largest display of Mardi Gras costumes in the world at Mardi Gras Museum of Imperial Calcasieu. Located inside the Central School Arts and Humanities Center, there are around 280 costumes on display at all time. The museum also details the history of Mardi Gras, the first one held in 1895, in the area (Lake Charles is home to 65 Krewes) and more.
Eat...Did someone say "boudin?" For those unfamiliar with this delicacy, boudin (pronounced "boo-dan") is a cajun/creole sausage with cooked rice, pork, liver, onions and seasonings. Famous Foods is where Darby Guillory and Darby, Jr., serves up fresh boudin, cracklins and more; however, Guillory, Sr., says they make and sell "a lot of boudin." The Guillorys also make a cornbread boudin, sold cold, where cornbread is substituted for the rice. The restaurant is one of 27 stops on the Boudin Trail.
Grab a bowl of shrimp and crab gumbo, or try crawfish pistolette at Seafood Palace. Be warned, you won't leave hungry.
Explore...The Creole Nature Trail, one of the oldest scenic byways, was the first to be designated as a National Scenic Byway and then upgraded in 2002 as an All-American Road. The 180-mile trail meanders through Calcasieu and Cameron Parishes, and takes you through some of the more untamed parts of the state, allowing to view various wildlife, marshes and wetlands. There are many outdoor opportunities as well along the Creole Nature Trail. However, don't feel as if you have to drive the entire 180 miles. Get a sampling with the Pintail Wildlife Drive, a three-mile loop that includes a boardwalk.
Attend... Did you know that this area is known as the festival capital of the state? With over 75 festivals, there is never a dull moment in Lake Charles/southwest Louisiana. Aside from Mardi Gras, there's Contraband Days (April 29-May 11, 2014), Arts & Crabs Festival and many more.
Stay...Situated on 242-acres, L'Auberge Casino Resort Lake Charles includes a 26-story hotel with 1,000 rooms and suites, 18-hole Tom Fazio-designed golf course, two swimming pools with a lazy river, and a lot more. The 70,000-square foot casino features 70 table games and 1,600 slot machines along with a 7-table Poker Room, VIP lounge and High Limit Salon. Whew! Then there is Spa du Lac, where you can indulge on a treatment or two. There is almost (almost) no need to ever leave the property. From the "Tomahawk," (40-ounce ribeye, carved table side, made for two, but one can enjoy it) at Embers Grille and Wine Bar to the gelato made on-site at Desserts and more, you might even have to partake in a dining option or two.


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If this sounds like you, then we must be kindred spirits!
Based in Duluth, MN, we capture weddings, elopements, engagements, and couple sessions throughout Minnesota
and Wisconsin.
I'm Chelsea: Lover of tall pines, peanut butter, eucalyptus, and plaid.
I'm a firm believer in sleeping in on Sundays, not taking yourself too seriously, that it's always a good time to go to Target, and that bread is good for you. Nice to meet you!
I've been part of the Bailey Aro team for nearly four years, and am currently booking 2020 Weddings, Couples, and Newborn Sessions!
I'm Bailey: Dog mom, adventure-seeker, and bonafide beer nerd.
I started this little business over a decade ago, and still have the same heart for connection, whether it's with couples eloping in the woods, or the amazing women who grace my boudoir studio with their beautiful selves.
I'm currently booking a select number of Boudoir Sessions, Elopements, and Couple Sessions for 2020.
She makes you feel so comfortable and is fantastic at making you laugh, while handling any stressful situations beautifully. I think of her as more of a friend than a vendor now! And her assistant for our day, Chelsea, was just as awesome. Bailey communicated very well before the wedding and was an overall superhero the day of, between pinning on the guys' boutonnières for us or being a dog whisperer and getting our distracted puppy to look her best for our pictures. Wedding photography is an investment, and we are so happy to be looking at Bailey's photos for the next 60+ years.
Bailey is so authentic, kind, and hard working, and the love she has for people and photography are displayed through all of her personal, handmade touches and images. I never worried...and when things didn't go quite as planned the day of (which is almost inevitable) she was one of the first people there to check on everything. This just shows how she goes way above and beyond the camera. I could never thank her enough for all of her time and the incredible experience. My husband and I were blown away by how special she made us feel and how interested she was in our love story. Her images have helped us to relive our special day over and over and will continue to be one of the greatest gifts we have ever received.
She captured the love, joy, light, and happiness of our relationship in a way that brought me to tears...Bailey truly lives through her philosophy to "have a marriage more beautiful than your wedding" and was so much more to us than just a photographer or vendor. Among many things, she is a fielder-of-questions, a source of laughter (which was much needed to get my somewhat-shy husband to let loose), a shepherd to the masses during family photo time (NOT an easy task for our large groups), a fellow doting dog-mom (VERY important if you plan to include your pup; she's a dog-whispering genius!) and truly, overall, an artist. I never once doubted that she would produce artistic, meaningful photos of the most important day of our lives thus far, and she delivered with thoughtfulness, professionalism, organization, and grace. Bottom line? You NEED her.
She braved the polar temperatures for us to capture our winter wedding and the beauty of the season. Her warm and bubbly demeanor enhanced the experience; we barely even felt the cold! Bailey knows how to photograph pure and simple joy; she has a true appreciation for the magic of the moment, and it shows in her photos. She makes the experience enjoyable and special; your wedding photos can either be a line item to cross off the day's schedule, or it can be one of your favorite parts. For us, our time with Bailey resides along with our best memories of our wedding day. I'll look back on our photos for years to come and always be reminded of the giddiness and exorbitant happiness we felt that day. Investing in an amazing wedding photographer is one of the best planning decisions you can make; Bailey appreciates beauty and detail, but more importantly she appreciates you, your story, and the uniqueness you bring as a couple.
From the moment we met her, we knew she was our match. We fell in love with her philosophy of wanting a marriage more beautiful than our wedding day. Bailey was our go-to girl for just about everything throughout our planning process, thank God for Bailey! On our wedding day her eye for photography shone with her attention to detail and her ability to capture the perfect moments. After recently receiving our wedding photos we couldn't have been more ecstatic. Every image was beautifully captured, carefully edited and gorgeously delivered to our home. We cannot thank Bailey enough! She is a true gem
with incredible talent.
Not only does Bailey have the ability to capture the essence of who you are, but her ability to tell your love story so perfectly is pure magic! Bailey is one of the most genuine, kind-hearted, and detail-oriented individuals my husband and I have ever met. Bailey is so much more than a photographer; she helped us along the entire journey to make our special day everything we could have ever dreamed of. Bailey is a true Northwoods girl who craves adventure; if you are willing to join her, you will not be disappointed! It is certain that our paths will cross once again with Bailey as my husband and I continue on this journey of marriage with her behind the lens capturing even more memories to last a lifetime!
Apart from delivering gorgeous heirloom images, we create truly handcrafted experiences for our couples. By getting to know you & your story, we capture full-of-life images that endure far beyond the day itself.
In the decades to come, your images will only grow in value. Because of this, it's important to find someone you can fully trust.
If everything above resonates with you, we would love to connect!
Fill out the details below & we'll be in touch soon!
Or, you can email us directly at firstname.lastname@example.com.
Your message was successfully submitted and I'll be in touch within two business days.
Can't wait to connect with you!


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Due to Covid-19, we're working remotely until further notice. Please email us or call and leave a message!
Drug possession is a criminal offense that occurs when someone is holding a controlled substance for personal use. Although the penalties for drug possession will vary, the state of Florida offers very little leniency for such crimes and offenders may be facing a felony charge. If you've been arrested for drug possession, your choice in representation is absolutely crucial in securing a favorable outcome in your case.
As our client, you can expect:
At The Law Office of David A. Webster, P.A., we have 25 years of combined experience offering aggressive advocacy to the criminally accused. We offer a unique perspective in crafting the best possible defense on behalf of our clients and we go above and beyond to ensure that our clients receive the undivided attention they need.
Don't face these charges alone. To speak to a dedicated member of our legal team, call The Law Office of David A. Webster, P.A. today at (407) 326-0650.
In order for the prosecution to convict a defendant of drug possession, they must establish the elements of the crime which include the following: whether the accused had knowledge of the drug, whether the seized substance is actually considered a controlled substance under state law, and whether the accused had control of the drug. Should you choose to retain our legal services, you can be confident that we will be thorough in our investigation of the criminal allegations you face and we will work tirelessly to fight the evidence presented against you.
Depending on the severity of the charge, penalties for drug possession can include:
Our Seminole County drug crime lawyers understand that there are few things more frightening than being charged with a crime. Securing proper representation can mean the difference between obtaining a favorable outcome in your case and facing possible jail time. From the moment you come to The Law Office of David A. Webster, you can trust that we are ready to take on your case – and win.
Facing charges for possession of marijuana? Learn more.
We proudly represent clients in Seminole County, as well as Orange County and Volusia County. To schedule a free consultation, contact our firm today.


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Sadfully not in stock!
Decoration AK47, Russian production
Used condition, demilled according german law.
Proof of age 18+ years required.
Following changes are done to all of our AK's: barrel drilled six times, steel pin set into barrel, bullet chamber welded, bolt head cut 45 degrees with firing pin channel welded, hammer/bolt catch fixed.
AK47 wide sling with clip, NVA
7.90 € *
PPSH41, WWII original, deactivated MP (WWII)
389.00 € *


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Resources for People with Transgender Family Members
Share this
Filed under: Children & Youth, Parenting, Transgender, Transgender Children & Youth
Many people are affected when an individual comes out as transgender. In every aspect of life – be it at home, in the workplace or in the community – spouses or partners, children, family members, friends and coworkers of transgender people also struggle with the complexities of gender identity and gender transition. Issues such as non-discrimination policies and access to comprehensive healthcare are often as important for employees with transgender family members as they are to transgender employees themselves.
Spouses or Partners of Transgender Individuals
The following resources can be helpful with regard to marriages entered into either before or after a person has transitioned from one gender to another, as well as children/adoption issues for transgender people.
- Transgender People and Marriage: The Importance of Legal Planning
- TNET: Parents and Families of Lesbians and Gays' Transgender Network
- Straight Spouse Support Network


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Comprehensive Account-Based Marketing (ABM)
Deliver relevant, engaging messages to your best prospects and clients with proven, proactive, outbound marketing strategies.
Whether you need creative assets and content or a full ABM workflow, we have you covered with full-funnel marketing strategies that have been tested and proven through our work with B2B clients since 1999. Targeted messaging focuses on high value accounts who require more than a broad net approach. These accounts require a personalized touch campaign that speaks to their specific pain and offers a responsive design. This is the goal of account-based marketing strategies.
Past "Do No Harm" approaches attempted to err on the side of caution, but they don't make the sale. ABM focuses on winning high value clients through an approach that delivers effective and worthwhile content that aligns with specific target needs, without sending irrelevant and even confusing marketing messages.
Account-Based Marketing Benefits
Account-based marketing strategies require different tools and processes than standard "spray and pray" email blasts. While those may work well when lots of leads are needed, an ABM strategy must focus on quality, value, and even qualifying of the lead.
Personalized lead nurturing campaigns, targeted landing pages, testing, and lead scoring all lead to better qualified lead pools from which sales teams can reach out more effectively. With account-based marketing, automation and human engagement work together to shorten sales cycles, increase effectiveness, and provide a better customer experience, all resulting in increased profitability.
Specific client list segmentation means prospects and customers get only the most relevant and timely information to move them through the sales cycle with personalized messages to create a high touch, high value relationship.
Account-Based Marketing Solutions
Our account-based marketing solutions include:
- Developing a full ABM Strategy
- Define and/or discover targets, account tiers, and avatars
- Lead development
- List management
- Design and Implement Social Media Advertising
- Online Advertising (PPC, Google Ads, Retargeting)
- Email Communications
- Direct Mail Strategies
- Outbound Marketing
- Creative Asset and Content Development
- Content Syndication
- Technology recommendations
- Consulting
Our full-funnel marketing methodology supports a full range of ABM strategies to meet your goals and can be used as a comprehensive solution, an interim plan to get things in place, or to support existing staff with short term projects or additional insight.
Our Account-Based Marketing Services:
- Create and initiate email campaigns
- Manage multiple target accounts
- Create and manage content assets
- Create, test, and measure email sales communications
- Create, test, and measure direct mail campaigns
- Develop targeted search engine ad campaigns
- Implement social media ad campaigns
- Graphic design
- Interim asset creation and management


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Far East - Search Results
Articles About Far East
Articles are sorted by RELEVANCE. Sort by Date.
1 Gear Manufacturing in the Far East (January/February 2006)
This article gives readers a glimpse of some companies that manufacture gears in the Far East. We've talked with more than a dozen companies in India, Taiwan and Korea...
2 Unfair Fares (July/August 1988)
"It's not so much the rocks in the road that wear you down as the bit of gravel in your shoe," says the old maxim. Little annoyances over which we seem to have no control are the ones that take their greatest toll and raise our frustration level to the highest point. I feel fortunate to be the editor of a magazine, so I at least have some means to vent my frustration.


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Have you verified that the header actually makes a difference? If yes, then I guess the Apache bug is the culprit, but you still don't have a complete solution.
Sent by cs on 09/09/2002 10:21:21 AM:After adding it to the top of the script....the script complete executing about 50% of the time.
Sent by FoxWeb Support on 09/06/2002 09:07:01 PM:I am not sure, but you can test this hypothesis by including the following command at the top of your script:
Response.AddHeader("Connection", "Keep-Alive")
FoxWeb Support Team
firstname.lastname@example.com email
Sent by cs on 09/04/2002 07:26:53 AM:I'm not sure if http://nagoya.apache.org/bugzilla/show_bug.cgi?id=11983 is the reason the script stop executing prematurely.


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Five on FridayJanuary 24, 2014
18 comments
I haven't read the article... so youre not the last one. :) Great read!ReplyDelete
I'll be checking out that Martha article as soon as I finish typing this! I tried out that curl styler before and it's amazing how it works but my hair is just too short for it. I looked like Curly Sue, no joke. I was shocked by how expensive it was!ReplyDelete
I'm in love with the skirt..ReplyDelete
Ok I'm both super jealous and somewhat thankful that I don't work near a mall....I can only imagine the damage that would be done, but on the bright side it DID allow you to grab this amazing find!! Loving that skirt!ReplyDelete
- AnonymousJanuary 24, 2014 at 10:17 AM
Absolutely love the skirt! I'll have to read the Wolf of Wall Street article because I really enjoyed the movie!ReplyDelete
That skirt is amazing! :)ReplyDelete
I would be in trouble if my building was connected to the mall ;) Happy Friday!ReplyDelete
Loved that skirt when you showed it to me! I am so intrigued by those curlers as well but with my thin hair I'm always nervous it would like get all tangled and caught in the machine hahahhaa. I totally love Martha...her OCD tendencies speak directly to me ;-) Happy Friday darling!ReplyDelete
That curl wand looks amazing!! I am a good 15 minute walk to the mall from my office. And ever that gets me into trouble!ReplyDelete
I've seen those curling wands and I wanted one right away...until I saw how much they were...haha denied. The $20 conical wand will do for now ;) Love your new pink skirt! And you aren't the last one to read that article, I haven't read it yet...but I'm headed there now! xxReplyDelete
That skirt is such a great deal and I love the color!ReplyDelete
$12?!! That is amazing!! Such a god deal! Love it!ReplyDelete
You definitely aren't the last one to read that article but I think I am! Holy crap, I can't believe she is 72! She looks fabulous! I'd heard she uses Mario Badescu before and luckily that stuff isn't too expensive. Thanks for sharing!!ReplyDelete
I would DIE if I worked connected to a mall! Lol. That would be soooo bad for my self control! The skirt is adorable though! Great deal! Have a good weekend!ReplyDelete
when I read that martha stewart article I was so depressed I wasn't as rich as her because she looks SO incredible but her routine is SO pricey! great find w that adorable skirt!ReplyDelete
Your work is connected to the MALL??? That's just not fair. I'm equally as jealous of that adorable skirt, and for $12...what a deal!!ReplyDelete
Hope you're having a great weekend!
XO - Samantha
that skirt is a steal! fun color.ReplyDelete
That curl styler is crazy! :)ReplyDelete
AJ | TheAJMinute
I read and respond to each and every one of your comments via email! Thank you for taking the time to read!


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You do not need an ice cream machine to make Cannoli Ice Cream. Use a traditional blender and mixer to mix the cannoli ingredients into your favorite ice cream dessert!
Remember when I shared this OREO Cheesecake Ice Cream recipe that doesn't require an ice cream maker? Well, I'm at it again with another amazing ice cream that is made without an ice cream machine!
This Cannoli Ice Cream recipe is one of our favorites, and we've been enjoying it in the evenings lately during our Netflix binging. What shows do you binge on Netflix?
You might wonder how you can make ice cream without an ice cream machine? It's EASY! Use your blender to blend the first couple of ingredients. Use your hand mixer to whip up the cream and stir into the other ingredients. Then FREEZE it! It's creamy and delicious — just like you made it in a machine!
This Cannoli Ice Cream makes you think you are eating an actual cannoli! I might even prefer it this way in ice cream form! Of course, I'm talking about the "Americanized" cannoli we are all familiar with, that's sweet and fattening and sooooo good.
I've never tried the real deal Italian version with candied citrus and other differences, have you? I've heard it's hard to find that type of cannoli in the US!
If you cannot find cannoli shells in your grocery store, skip it. Not required. But, if you CAN find them, they are a grrrrrreat addition crumbling into your ice cream for the extra crunch in each bite.
I can't wait for you to try this EASY and delish Cannoli Ice Cream and let me know what you think!! I'm imagining turning this into a Cannoli Ice Cream Cake someday! Yes??
Cannoli Ice Cream - No Ice Cream Maker!
- 14 oz can sweetened condensed milk
- 15 oz whole milk Ricotta
- 1 cup miniature chocolate chips
- 1 cup shelled and roasted pistachios , chopped
- Cannoli shells (optional)
- 2 cups heavy cream
- 1 1/2 cups powdered sugar
- 2 teaspoons vanilla extract
- Mix the sweetened condensed milk and Ricotta in a blender until smooth. Pour into a large mixing bowl. Gently stir in the chocolate chips, pistachios and optional cannoli shells; set aside.
- In a separate large mixing bowl, beat the heavy cream until it reaches soft peaks. Add the powdered sugar and vanilla, then continue to beat until it just reaches stiff peaks. Do not over mix. Carefully fold the whipped cream into the Ricotta mixture until the two mixtures are evenly blended.
- Transfer to a 2-quart freezer-friendly container and freeze for 4 hours before serving.


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Punchen Himal North, First Ascent
Nepal, Upper Dolpo, Ganesh Himal
After an expedition to Dolpo, Tamotsu Ohnishi's Osaka Alpine Club expedition returned to Kathmandu, and some members flew home. The remaining six left for a trek up the Buri Gandaki on October 7. Before Nyuk (Ngyak) they turned right and headed up the Shyar (or Shar) Khola valley, which runs northeast, behind and north of the Ganesh Himal. On the 18th they set up base camp at 4,124m, just north of the Shyar Khola. The following day Irisawa, Kato, Mizutani, Ohnishi, and Chhepa Sherpa placed a high camp at 4,850m (N 28°40'21?, E 85°06'96?) at the start of the northeast ridge of their chosen objective, the unclimbed Punchen Himal (6,049m, N 28°39'40?, E 85°08'48?). This previously unattempted peak lies on the Tibetan border north of 6,247m Pashuwo.
On the 20th all started climbing up the ridge at 5 a.m. The ridge was mainly rock, with occasional icy sections, to 5,700m, where they moved onto the northwest face and fixed 250m of rope, reaching the crest of the northwest ridge at 5,900m. Above, a 60° slope, then breakable crust over deep soft snow that they however climbed without ropes in an hour, led to the north summit at 5,962m. It was only 11:30 a.m., but the way to the main summit led along a knife-edge ridge. There wasn't enough rope for all members to continue, so Ohnishi and others went down. After three hours on the saw-tooth ridge, the remaining members had gained no altitude above the north summit and were still half a kilometer from the main summit. Although not technically difficult, the route had been a tiring succession of loose rock and unconsolidated snow, and the team decided to retreat. On the way down they took a more direct route from 5,700m, rappelling straight down the face to a small lake above high camp. On the 21st they returned to base camp and left for a trek over the Larkya La and around the northwest side of Manaslu to inspect other peaks they hope to attempt in the future. They returned to Kathmandu in November.
Elizabeth Hawley, AAC Honorary Member, Nepal; Richard Salisbury, The Himalayan Database; and Tamotsu Ohnishi, Japanese Alpine Club


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It's been exactly two weeks since Canada legalized marijuana. And we're less than one week away from states like Utah voting on it. So, we find ourselves in a strange middle zone for the industry.
It shouldn't come as a surprise that this has been one of the craziest markets all year. With the long buildup and anticipation for the new Canadian law to go into effect, speculators have been flocking to pot stocks most of the year.
Just take a look at Canopy Growth Corp. (NYSE:CGC):
As you can see, this cannabis industry leader has had a wild ride up until legalization in its home country. Also, take note of that volume the last three months. We'll come back to that.
Now, as I'm sure you're aware, this story changed since then:
Investors have fled. There are plenty of reasons for this sudden change of heart. But the most pertinent is profit taking.
Many investors of the industry have been banking on the boom that Canadian legalization would bring. And once that happened, they decided to get out while it was still on top.
The Only Known in the Cannabis Industry: Volatility
But this isn't the end of the story. In fact, a year hence, we'll likely be facepalming about what moves we could have made in this crucial period. Hindsight, however, is 20/20. And we just don't have that luxury yet.
Pot stocks could continue to fall. If Republicans keep control of Congress here in the U.S. nothing might change sending these stocks down even further. If Democrats take over, it might spark a second spike in marijuana stocks… or not.
The point is, we'll continue to see volatility. And with the election just days away, we should see it increase even more for a short time.
So, how do you play something when you don't have a clue which direction it'll go?
How to Trade Without Picking a Side
Fortunately, there are several ways to invest beyond just buying and selling stocks. And with the increase in attention these marijuana plays have been garnering, our favorite investment avenue has opened up nicely.
If you were to try to buy or sell options on pot stocks just six months ago, it would have been demonstrably more difficult. Many of these companies haven't been trading very long. But with the increase in volume noted above, the number of options contracts open for them have shot up.
Now, you already know there are several types of options trades. If you believe this decline in pot stock prices is ending and they are set for a rebound, you could simply go long call options on a few select players. Likewise, if you believe the hype of the summer has sent these stocks too high and even now they haven't fallen back to earth, you could go long put options.
But what if you just don't know which direction it'll go? With stocks alone, you wouldn't be able to make any trade. With options, however, there's a strategy the fits this exact scenario.
A Strategy to Play Pot's Uncertainty
As we noted, buying calls work well when a stock is certain to go up. They give you the option to buy shares for a set price without needing to put down the full cost of those shares. So, when a stock rises past that set price, you can instantly profit from the difference.
Likewise, puts are very useful in plays that go down. They let you sell a stock at a set price without needing to short it on margin, which can be costly and dangerous.
So, by combining these two approaches, you are able to take advantage no matter which direction the underlying stock goes.
This strategy is called a long straddle. It involves buying both a call and a put on the same stock, at the same strike price and the same exercise date.
Since this is a trade involving only buying options, this is a debit trade. Your total risk is the cost of the two contracts.
However, with this trade, your upside is potentially limitless. If the underlying shares of this trade shoot up OR collapse down, you could make a large amount in a short amount of time.
You can see how this generally looks here:
Source: The Options Industry Council
As you can see, the only scenario in which you lose money is if nothing happens… the stock doesn't move. With the state of this particular industry, that doesn't seem likely.
We do want to warn you before we get into a specific trade, though, that with the current volatility already baked into pot stocks, this isn't the cheapest trade. Buying options on already volatile stocks does mean you have to fork out a bit extra for each contract.
But again, with unlimited upside, this certainly seems worth it here.
A Specific Pot Volatility Trade
Canopy Growth Capital (NYSE:CGC) is the largest cannabis company in the world. And as we showed you above, it has certainly dealt with major volatility over the past few months. With all that is going on right now, that will most definitely continue. So, this is exactly the kind of pot stock for which this type of strategy is best suited.
Canopy currently trades at $37. If you were to focus this trade around the November 16 expiration date, you'd take advantage of any wild movements just before and just after next week's mid-term election. And at a strike price of $37.50, you would be able to make money on a move in either direction from there.
If you were to buy a November 16 $37.50 call for $3 (or $300 per contract) and a November 16 $37.50 put for $3.40 (or $340), it would cost you $6.40 (or $640) to enter this straddle. Now, that does sound like a lot more than many option trades, but as we said this is the total you'd have at risk… alongside unlimited upside.
Unfortunately, by trading both possible direction Canopy could go, it does have to move a bit before this trade turns profitable. So, the total premiums to enter this trade add up to about 17.3% of the price of CGC. It will have to move that much in either direction to bank returns.
But this is not only possible. It is probable.
In just the week prior to the Canadian legalization law going into effect, Canopy's shares jumped more than 20% to peak at $57.
In the two weeks since that peak, shares have fallen a full $20, or 35%. With the election next week, continued volatility in the cannabis industry in general and first month stats from Canada's experiment set to come in, a similar move in either direction is likely.
Remember, this is a trade with unlimited profit potential and a known risk at the outset. If you want to play this wildly moving industry but are unsure of which direction it'll head in the short term, this is the kind of trade you want to use.
— The Option Specialist


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Prakash Raj 'Mana Oori Ramayanam' Trailer released out. The 'Mana Oori Ramayanam' Telugu movie is directed and produced by Actor Prakash Raj under Prakash Raj production.Music composed my Maestro Ilayaraja.The movie is scheduled to release on 7th October 2016.
The Mana Oori Ramayanam movie stars Prakash Raj and Priyamani in the main lead roles. The Mana Oori Ramayanam trailer gives a very different vibe from normal mainstream cinema and seems to be based on art and stage drama. Prakash Raj is, of course, marvelous in the trailer and Priyamani can also clearly hold her own. What makes this offbeat film even more promising is the music which is composed by the maestro Ilaiyaraja.'Mana Oori Ramayanam' is directed as well as produced by Prakash Raj and it will hit the screens on 7th October 2016.
Watch Mana Oori Ramayanam Movie Online Theatrical Trailer HD | Prakash Raj,Priyamani ,IlayaRaja
Tags:Watch Mana Oori Ramayanam Movie,Mana Oori Ramayanam Trailer,Mana Oori Ramayanam


text:
Price: $50.00
Quantity: 1 available
Small 4to. ads. [4], (531)-604, ads. [10] pp. 42 unnumbered back to back half-tone plates (including 54 images), index. Printed wrappers; wrappers browned and soiled, spine chipped with pieces missing, bottom corner of front cover and many pages throughout sliced off (text and plates unaffected). Blind stamp of the Harvard College Observatory. Fair. RARE. Well illustrated and unusual record of astronomical exhibition put together by the amateur astronomers of Barcelona including an interesting assortment of instrument ads.
Title: Exposición General de Estudios Lunares. Celebrada en Mayo y Junio de 1912 en la Universidad de Barcelona. Bajo los Auspicios del Excmo. Sr. Rector. Catalogo.
Categories: Astronomy,
Publisher: Barcelona:, Sociedad Astronómica de Barcelona, 1912.: 1912
lbs: 3.00 lbs
Seller ID: Z1488
Keywords: Astronomy


text:
DUBLIN--(BUSINESS WIRE)--Research and Markets has announced the addition of the "Global Breast Imaging Market: Trends Analysis and Forecasts up to 2022" report to their offering.
Global Breast Imaging Markets expected to grow at a CAGR between 8.0% and 9.0% over the Forecast period 2016 to 2022. Breast imaging technologies have evolved and improved for the screening and detection of breast cancer over the years due to technological developments. The Digital breast imaging is technology is used in supplemental imaging to detect concerns with mammography including false positive rates and missed cancers.
The Global Breast Imaging market is expected to be primarily driven by Factors such as Growing Prevalence of Breast Cancer, Increasing Awareness about Early Detection of Breast Cancer and Government Investments, and Funding for Breast Cancer Treatment. However, the growth in the global breast imaging market is likely to be restrained by factors such as high installation costs of breast imaging systems, side effects of radiation exposure, and errors in breast cancer screening and diagnosis.
Companies Covered:
- Hologic, Inc.
- GE Healthcare
- Siemens Healthcare
- Philips Healthcare
- Fujifilm Holdings Corporation
- Gamma Medica, Inc.
- Toshiba Corporation
- Sonociné, Inc.
- Aurora Imaging Technology, Inc
- Dilon Technologies, Inc.
Key Topics Covered:
1. Report Overview
2. Executive Summary
3. Breast Imaging Market Overview
4. Global Breast Imaging Market by Type
5. Global Breast Imaging Market by Region
6. Company Profiles
For more information about this report visit http://www.researchandmarkets.com/research/68qgbj/global_breast


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5 Sample Pk -
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Bertil Fox Seminar & Posing DVD Review
Bodybuilding Video & DVD Reviews
Bertil Fox Seminar & Posing DVD Review
Bertil Fox Seminar Plus Posing
Taped in England in the late '80's, Brutal Bertil tells it like it is. Fox is one of the most outspoken, popular, smart, down-to-earth physique stars in the professional ranks. He speaks his mind on all subjects from his feelings towards judges, and his fellow competitors, to training and steroids. This is a controversial seminar - nothing is held back!
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Bertil Fox Seminar & Posing
The Bertil Fox Golden Bodybuilder Awards
Right off the bat Carl Brown and Jane Molloy came out to pose. They were both very fit although Carl was obviously no Bertil. Nice classic physique but lacking the sheer size Bertil had. Some of GMV's classic titles feature these guest posers and I sometimes wonder where those bodybuilders are today. As muscular as some of the guest posers are, none ever seem to compare to main man of the DVD. In Mike Quinn's DVD, towards the end when all the amateurs were posing, Mike really made them all look like amateurs by the time he came out on stage! The pair posed to "STILL" by The Commodores and had quite a classical posing routine - it was along the lines of figure skating. The same emotions went with it. The crowd seemed to enjoy the posing and the pair came back to do some more poses with the crowd clapping. Personally I just wanted to see Bertil get to the money. But the added features are good additions.
The announcer then announced the main attraction of the show - the bodybuilder's bodybuilder - BRUTAL BERTIL FOX. He came out to to the stage and sat down wearing a track suit and looked wide and thick. I really don't understand the comments about Bertil being structurally narrow. I can see this in his back double biceps pose, but from the front? No way. He reminded me of Gary Strydom in that manner - thick and wide, just not so much from the rear when hitting a back double biceps pose. When Arnold and Bertil were sitting together Bertil looked to be far wider than Arnold, and we all know how wide Arnold was. However, that was Bertil during the offseason, and Bertil is considered to be much like Dennis James as the king of offseason mass!
The crowd started asking Bertil questions where he jokingly said that he was 160 pounds. Of course he was joking around. Bertil said that Steve Reeves movies had a great influenec on him as a child and he wanted his physique thinking that is how a physique should be. I would tend to agree - Steve was around 6'1 and 210 pounds with a 29" waist. Fantastic physique. He was also confident and handsome and in the movies appeared to be the traditional bodybuilder and strongman - something Arnold said Bertil could be and something that I think Bertil wanted to be from his Steve Reeves inspirations!
More questions were asked and Bertil was asked about hobbies outside of bodybuilding. Bertil spoke about it but seemed primarily focussed on bodybuilding - hard training and strict dieting. Say what you will about Bertil's personal life, the fact remains that he was one of the most amazing bodybuilders ever and one of my favourite classic physiques. Somebody who I feel was highly underrated in his time. And off topic and possibly controversial, I have to say that Bertil's unfair placings in bodybuilding probably didn't help the outcome of his life. Sometimes all it takes is being screwed at something you love to ruin your motivation in life which eventually leads down the slippery slope of poor decisions. Bertil spoke about supplements and said:
"I take everything - especially if it's free."
He was asked if supplements worked and looked at his right arm and said
. LOL. Excellent point Bertil!
Bertil said that Rich Gaspari had a lot of vascularity but not that much muscle density - ???? Maybe Bertil was smoking some crack from the crackpipe Ronnie keeps saying Jay has. Rich Gaspari was INCREDIBLY dense in muscularity. Much more than Bertil was even at his best. They both were about 5'8 or so but Rich was more dense than Bertil - and Bertil was damn dense so that's saying a lot! I think that Bertil possibly just wasn't sure what the word "density" means in reference to muscle.
Bertil went on to say that Larry Scott was ahead of his time and impressed Bertil a lot.
Bertil said that Sergio Oliva was an idiot to try to compete again and turn the clock back. Sergio's performance at the 1984 Olympia was not that great, but his conditioning improved by far in 1985. Unfortunately so did the competition and Bertil's eighth place finish remained.
He said Father time hasn't caught up with [Albert] Beckles yet, but will. haha, to this day at AGE 75 Albert is still bench pressing 130 pound dumbbells in the gym on the flat dumbbell press for chest! I can't quite do this at 24, and I would hope to be ALIVE at age 75, let alone being that strong!
Bertil said Tom Platz had great legs and that's it. LOL. Tom had fantastic legs, and I do admit his upper body lagged behind his legs a fair degree. Ahh well, that is mostly about genetics. What can you do to bring up weak points like that? You have to do the best with the hand you were dealt, and I think that Tom's training intensity is proof that he definitely did exactly that.
Tom Platz Seminar With Posing - The Golden Eagle - Platinum Edition (DVD)
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Next up Bertil talked a little bit about his training and his training intensity. What bodybuilding is all about is simple: dedication. Work hard, but always keep balanced. Lee Haney would have been the first to tell you that. What you want to do is get maximum gain while preventing injury and not burning out.
Bertil gave us his opinions on Rick Wayne. Rick gave a great quote in the documentary "Bertil Fox, Death and the Bodybuilder" about psychologists and bodybuilders:
"Bodybuilders have gotten a shellacking by a bunch of skinny little pencil pushers who call themselves psychologists. They don't know. Most of them are unfit skinny little runts. They are getting their rocks off - these little skinnies - by picking on the big guys. The big guys have no brains and the big guys are just bloated up insecure people. We considered that kind of criticism the criticism of cretins - you know, the guys who didn't know what they were doing. Or, that guys were using those lines to justify their own physical inferiorities. Let me tell you this -
there is an orgasmic feel, and a long lasting orgasmic feel about working out.
Your endorphins, and the muscles pumped up with blood. And that is why I suppose that once you become a serious bodybuilder you never really give it up. So only we can really explain what it feels like to go into a gym and pump up.
So let the others laugh - they will never know.
HAHAHAHA!!! My degree may be in psychology, but I still agree 100% with this quote.
When asked what his best bench press was, Bertil said there is some variance from week to week depending on external factors such as stress and other factors so that he is not too conscious of weight. His max bench press was probably around 585 pounds if I had to guess - and I'll tell you this - barely ANY bodybuilders of ANY era are this strong. Bertil could handle 400 pound bench presses like it was the empty bar! Guys these days like Jay Cutler and Dexter Jackson have handled similar loads but with MUCH greater subjective effort (or at least it seemed like that from the DVDs that I've seen). Bertil could probably bury Jay and Dexter in the gym, and I honestly think that even Ronnie Coleman himself would have to push himself hard to keep up. Ronnie trains heavy, but I think a lot of the lifts he has done on video have been done specifically for the video - I don't think Ronnie is bench pressing 500 or 600 pounds during EVERY chest workout. Bertil on the other hand I truly think did. Bertil was more of an animal than I've ever seen before. Ronnie looks like he is having fun in the gym and is just a freak of genetics in terms of muscle and strength. Bertil seemed like a guy who was just plain addicted to the rush of working out and would workout on the brink of injury to get the ultimate workout! This man is an animal, and while I haven't reviewed it yet, I HIGHLY recommend you purchase the Brutal Bertil Fox training DVD. I have seen a few clips of this video and it is amazing! Bertil is quite possibly a greater motivator than ANY bodybuilder I have seen working out on video up to this point - that INCLUDES Ronnie. And this is only from the few clips I have seen. I think part of the appeal is that Bertil looks strong but is so much stronger than he looks. With Ronnie's physique you would expect that he is as strong as he is - but you wouldn't expect a guy Bertil's size to have the same upper body strength as Ronnie - yet he does!
If you want to see some of Ronnie's incredible upper body muscularity, check out Ronnie's newest DVD and GMV Masterpiece "On the Road":
Ronnie Coleman - On the Road (DVD)
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A member in the audience asked if Bertil takes steroids and he said that they are a part of bodybuilding. He was asked again if he takes them and he replied
"None of your damn business, haha. That's a personal question."
Too bad about that. I would have liked to hear about Bertil's comments on steroids. Tom Platz was very open about them and I wish Bertil spoke about them too.
A member of the audience brought up the good point that bodybuilders on steroids are used to promote natural supplemenets. I agree that it is a bit dishonest to promote supplements in that manner, but that's just how it goes. What can you do? The only people who fall for these ads are newbies anyway. The sad part is, that bodybuilding is hard and this means that a LOT of people are newbies. So a lot of people fall for these ads and support the supplement companies coming out with these deceitful ads. That gives them the incentive to continue to make these ads. So what can you do? Just live and learn I guess.
The topic of Bertil's posing was brought up and he said he was critisized for it. Bertil got a lot of flak in his day! He was incredibly underrated. He was kind of like the Shawn Ray of his day in that he was very outspoken. But the judges had the nerve to hold Bertil back considerably due to his words. Something that didn't really hurt Shawn too badly. Sure, he may have been screwed out of an Olympia win or two, but he still did quite well, despite being so outspoken (in ways I entirely agree with) about bodybuilding. Some of Shawn's comments are spot on - same goes for Bertil's.
Shawn Ray - The Final Countdown (DVD)
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When asked if he would like to be in films, Bertil said he would like a good writer to come up with a bodybuilding story.
Bertil said there is a day when a bodybuilder will become as big as he can ever become. But he said you can't tell yourself that you've reached your peak or else you will just stop growing. You need to train with the intensity and determination that you are still going to grow! I think Bertil took this very far by seeing a skinny boy in the mirror looking at him when he was working out! You have to wonder what Bertil sees in the mirror these days at age 54 while sitting in a jail cell at 160 pounds!
My favourite part of the DVD was up next: Brutal Bertil hit the bench presses! He did a staggered set by coming up in weight and then going back down - this was incredible to watch! The announcer said that Bertil normally wore gloves but had no gloves with him. He said he also just trained chest that very morning! He performed the following weight and reps on the flat bench:
135 - 10 reps.
225 - 10 reps.
295 - 10 reps.
365 - 10 reps - at this point the crowd pulled out he airhorn!
435 - 9 reps
Then Bertil did a dropset!
495 - 1 reps
435 - 1 reps
365 - 2 reps
295 - 6 reps
And the crowd once again pulled out the airhorn! I would love to see Jay Cutler do this. Of course I know he can't, which is proof of Bertil's amazing strength. The fact someone as big and as strong and as CURRENT as Jay can't keep up is proof of Bertil's amazing stregnth. Bertil then did 295 for 10 reps after barely any rest between that set and his previous staggered set! Bear in mind that this was after he had already trained chest that morning - unreal! Talk about strong.
Bertil then hit a set of flyes to show the crowd his form for them. He said his form was different than the traditional method. He tapped the ends of the dumbbells facing away from him together at the top of the movement.
Carl Brown came on stage next to pose. As built as he was, he honestly looked puny compared to Bertil. Bertil was thick as all hell.
Mr. Keith Jones posed next. This was another skinny runt compared to Bertil! And this is saying a lot since this guy was actually in great shape and fairly built. This really speaks for Bertil's size.
Craig Harlond was up next. Yep, you guessed it - another runt compared to Bertil! Based on lyrics searches I did on the net, the posing song may have been "Voices Of Theory - Wherever You Go" but I have no idea! Soemtimes these lyrics are impossible to find. Such as with Rich Gaspari's posing music at the 1987 Mr. Olympia which I later learned was called "Destiny" and performed by his brother! There is no record of it anywhere on the internet.
The three competitors then hit the mandatory poses:
Front Double Biceps.
Front Lat Spread.
Side Chest.
Rear Double Biceps.
Rear Lat Spread.
Side Triceps.
Abdominals and Thighs.
This was followed up with some free posing, and the airhorns went off. The posing music sounded like it was Phil Collins and not a song I recall! I'm a big Phil Collins fan so I'll have to go dig up this song. His voice is always recognizable. The physiques in this small contest looked pretty damn good though - as well as being moderate and attainable. I would have put Craig as the clear winner of this contest with Carl Brown in second and Keith in third. And as it was, that's exactly how the judging went! I do think the judging was done by Bertil because Bertil is someone who can relate to the modern day judging - and so can Tom Platz. I think something can be said for those who are animals in the gym - they want to see the biggest, most shredded, and freakiest physiques win the shows - and not these little guys with nice lines and pretty abs. I can actually agree with this, although I am also a fan of the classic physiques. As Ronnie Coleman said at the 2001 Mr. Olympia press conference, this is apples and oranges.
2001 Mr. Olympia (DVD)
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The then current Ms. Germany and Ms. Europe Eleanora Guebinsky. She looked fantastic and very sexy. I agree with Bertil and John Romano that feminity is NOT females with male bodies! Not at all - and it's no wonder female bodybuilding doesn't sell! Not to sound overly critical, but I am no fan of it. Eleanora came back on stage to pose to "Easy Lover" by Phil Collins! Very interesting to see the popularity of Collins at the time, although I remain a huge fan to this day and have been since around 1999-2000. I think Eleanora could have looked a wee bit better with slightly small thighs, but other than that, she looked very sexy and very feminine.
The announcer said that in his competitive days there were plastic trophies offered to the winners, and that people would train for a year to get the kind of trophies offered at this seminar. Amazing that people would compete solely for a trophy, no matter what it's made of. That is what love for something is about.
The announcer introduced Paul Patterson next to pose. He possessed another excellent physique. Classic and moderate. He didn't look quite as wirey as the second and third place finishers of the previous contest and he was shredded and striated. He had a physique that I am striving for myself. Of course I might never look like that without steroids and genetics on my side (not to mention, a lackluster appetite!). Bodies are made in the kitchen, and hardly at all in the gym! The crowd pulled out the airhorn for Paul so that is proof he looked good up on that stage. Paul looked to be about 5'7 or 5'8 though. I recently found that I lose almost an inch of height during the day! I didn't believe Joe Meeko in his DVD when he said that he lost two inches in height going from 5'10 to 5'8 from heavy squats but from my own experience and natural height variance throughout the day, I believe it!
The Joe Meeko feature is quite possibly my favourite GMV yet. The only sad part is Joe's height loss, lol!
Joe Meeko: Mr. Universe - Mr. America - Mr. USA - Platinum Edition (DVD)
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Eddie Elwood was announced to the stage next. Eddie looked fairly thick and shredded and put on a good posing routine. For posing which was only secondary to the main seminar, this was pretty good footage. I personally think that any hardcore bodybuilding fan should acquire every GMV title one by one!
Phil Lewis came out on stage next to pose. He posed to the same song which was featured at the end of the 1984 Mr. Olympia contest. There were no lyrics so it was impossible for me to do a google search on it. ahh well.
Craig Howard came up to pose next. He was pretty big and posed to an upbeat song - again, finding the lyrics proved difficult for me as the words were difficult to hear with the crowd cheering.
The four competitors came out on stage and they were ranked as follows:
4th - Craig Howard
3rd - Phil Edwards
2nd - Eddie Elwood
1st - Paul Patterson
I really don't see how Craig came in fourth, especialy if Bertil was doing the judging, but oh well. Not everything is easy to understand.
Vince Taylor came out next and was looking huge - this is a man turning 50 this year (in August 2006) and he was less than 30 in this footage! One of the earliest known guest appearances ever. Although I couldn't make out the lyrics again, Vince posed to a typical soulfoul song as he did in his 2002 Masters Olympia routine:
2002 Masters Olympia (DVD)
Retail Price:
Our Price: $34.95
Also, check out the GMV DVD featuring Vince Taylor's training:
Vince Taylor - Getting Pumped (DVD)
Retail Price:
Our Price: $29.95
To read a review of the Vince Taylor DVD, click below:
Review of Vince Taylor - Workout "Getting Pumped" DVD
Vince was the only bodybuilder at this contest who was comparabl to Bertil in any way. HE was the same height and very thick - obviously not as strong, and not as big either, but Vince still looked to have the potential of a top pro much as Bertil did.
Bertil then came on stage and it was obvious at that point that he dwarfed Vince! That was amazing because Vince was quite large. Vince posed to "I Want to Break Free" by Queen. Bertil had some huge calves which is pretty rare for black bodybuilders. It is known that black bodybuilders have a hard time developing big calves just as white bodybuilders have a hard time keeping tight waists - it is just genetic and something in the bloodline. And while there are some anthropologists silly enough to pretend race doesn't exist (like a professor at my university who I've debated it with), the reality is it does, and this is one of those things that is definitely noticeable between the races. One would be fairly ignorant not to note that and not to note that Bertil did stand out in this manner compared to his fellow black bodybuilders.
Overall Review:
To me, this DVD was worth it's weight in gold just for the footage of Bertil bench pressing as heavy as he did during his staggered set. That was my favourite part in the DVD by far. The questions and answers with Bertil were also quite entertaining. The amateur bodybuilding footage was not of much interest to me, since I mainly wanted to see Bertil. But the Vince Taylor early guest posing footage was definitely a real plus! Overall this is a good seminar and one which you will want to add to your collection - especially if you are a fan of Bertil.
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Bertil Fox Seminar Plus Posing (DVD)
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Take care,
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Optimum ZMA
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Physical Therapist II PM
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- Allied Health
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- COV00010451 Requisition #
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- Dec 04, 2019 Post Date
- Classification: Physical Therapist II PM
- Union: COV PARAMEDICAL PROF/TECH
- Department: Physical Therapy BHC
- Primary Location: Bonnyville Health Centre
- Multi-Site: Not Applicable
- Posting End Date: 11-DEC-2019
- Temporary Employee Class: Temp F/T Benefits
- Date Available: 23-DEC-2019
- Temporary End Date: 20-SEP-2020
- Hours per Shift: 7.75
- Length of Shift in weeks: 2
- Shifts per cycle: 10
- Shift Pattern: Days
- Days Off: As Per Rotation
- Minimum Salary: $39.42
- Maximum Salary: $52.36
- Vehicle Requirement: N/A
Graduate of a Physical Therapy program or recognized equivalent required. Active registration with Physiotherapy Alberta College and Association is required. Basic Life Support Healthcare Provider (Level C) required.Additional Required Qualifications:
As Required.Preferred Qualifications:
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Find Your Calling
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Does Decreased Access to Emergency Departments Affect Patient Outcomes? Analysis of AMI Population 1996-2005
NBER Working Paper No. 16690
We analyze whether decreased emergency department access (measured by increased driving time to the nearest ED) results in adverse patient outcomes or changes in the patient health profile for patients suffering from acute myocardial infarction. Data sources include 100% Medicare Provider Analysis and Review, AHA hospital annual surveys, Medicare hospital cost reports, and longitude and latitude information for 1995-2005. We define four ED access change categories and estimate a zip codes fixed-effects regression models on the following AMI outcomes: time-specific mortality rates, age, and probability of PTCA on the day of admission. We find a small increase in 30-day to 1-year mortality rates among patients in communities that experience <10-minute increase in driving time. Among patients in communities with >30-minute increases in driving time, we find a substantial increase in long-term mortality rates, a shift to younger ages (suggesting that the older ones die en route) and a higher probability of immediate PTCA. Most of the adverse effects disappear after the initial three-year transition window.
Machine-readable bibliographic record - MARC, RIS, BibTeX
Document Object Identifier (DOI): 10.3386/w16690
Published: Shen, Y. and Hsia, RY. 2012. Does Decreased Access to Emergency Departments Affect Patient Outcomes? Analysis of AMI Population 1996-2005. Health Services Research, 47(1, Part 1): 188-210.
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|Shon Harris Certified Information Systems Security Professional (CISSP) Online Training Series
Training Series Overview
This Official Mile2® cyber security certification training series covers everything you need to know about becoming a Certified Information Systems Security Professional. Students will learn about security and risk management, asset security, security engineering, communication and network security, identity and access management, security assessment and testing, security operations, and software development security.
Career Path: The CISSP is ideal for those working in positions such as, but not limited to, Security Consultant, Security Analyst, Security Manager, IT Director/Manager, Security Auditor, Security Architect, Security Systems Engineer, Chief Information Security Officer, Director of Security, and Network Architect.
Official Mile2® CISSP Training Series Taught By:
Shon Harris, David R. Miller and Ken
Certification Details
The Certified Information Systems Security Professional (CISSP) demonstrates a globally recognized standard of competence which covers critical topics in security today, including cloud computing, mobile security, application development security, risk management and more. The CISSP draws from a comprehensive, up-to-date, global common body of knowledge that ensures security leaders have a deep knowledge and understanding of new threats, technologies, regulations, standards, and practices.
Certification Exam Details:
Available CEUs for Course Series Completion: 37
Access Training Courses Below
Click any of the titles below to launch your videos:
Course 01 - Information Security and Risk ManagementAccess Now - No Membership Required 3hr 22m
Topic A: Information Security and Risk Management
Course 02 - Access Control 5hr 9m
Topic A: Access Control Agenda 1
Course 03 - Cryptography 5hr 8m
Topic A: Cryptography
Course 04 - Physical Security 1hr 29m
Topic A: Physical Security
Course 05 - Security Architecture and Design 2hr 40m
Topic A: Security Architecture and Design Agenda 1
Course 06 - Law, Investigation and Ethics 1hr
Topic A: Law, Investigation and Ethics
Course 07 - Telecommunications and Networking 6hr 53m
Topic A: Telecommunications and Networking Agenda 1
Course 08 - Business Continuity 2hr 38m
Topic A: Business Continuity
Course 09 - Application Security 3hr 23m
Topic A: Application Security
Course 10 - Operations Security 1hr 44m
Topic A: Operations Security


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About the Ridley Family of Scholarships
Ridley offers a number of scholarships for African-American students across the course of their UVA career. While most Ridley Scholarships are for incoming first year students, there are selected awards reserved for upper-class students who distinguish themselves as exceptional students at the University.
Types of Awards
- Awards for First Year Students
- Upper-class Students
- Ridley Scholars
- All African American Students
- Regional Scholarships
- Transitioning Awards
- Scholarships in Development
Scholar Selection Process
There is no Ridley-specific application for a student to complete to be eligible for the First Year awards listed below. Students are evaluated on the strength of their application for admission to UVA. Favorable application criteria can be found below.
Finalists for Ridley Scholarship interviews are selected in a number of ways. Ultimately the Outreach Team at the UVA Office of Admissions reviews all applicants that have been recommended by their high school guidance counselor or an application reader in the Office of Admissions, as well as any applicant who meets the criteria for a Ridley Scholarship that has been offered admission to UVA. Selection to interview does not rest solely on a recommendation from a guidance counselor; the Office of Admission seeks to identify and review all eligible applicants to the University.
- September: UVA Office of Admission's Outreach team send initial communication to guidance counselors in every high school in Virginia, and a targeted group of out-of-state schools, introducing their work and outlining scholarship opportunities for underrepresented students. This letter includes the request that students who would like to be considered for scholarships submit their completed applications to the University by December 1.
- December 1: This is the recommended date to have submitted a completed UVA admission application for anyone who wants to be considered for a Ridley scholarship. However, the UVA Office of Admissions will also consider anyone who fits the scholarship criteria and has thier completed application to the University submitted by the time the review is conducted in February.
- December 18: Guidance counselors are requested to have submitted their nomination forms to the Office of Admission's Outreach team
- Early February: UVA Office of Admission identifies finalists for Ridley Selection Weekend. Candidates are reviewed holistically, but favorable criteria include:
- Minimum score of 600 each section of SAT/30 ACT
- Strong, rigorous academic curriculum
- Honors-level grades
- Demonstrated and consistent leadership, citizenship, community service
- Essays that are "out-of-the-box"
- Mid-February: The Ridley Scholarship Committee contacts finalists to invite them to attend Selection Weekend.
- Late March: Ridley Selection Weekend takes place in Charlottesville. Finalists are interviewed by the Scholarship Selection Committee, and notified of awards the week after.
Awards for First Year Students
The selected Ridley Scholars demonstrate excellence in academics, leadership activities and community service. Typical winners come from the top 5% of their class, excel in a number of Advanced Placement or International Baccalaureate courses, and score in at least the 90th percentile on the SAT or ACT. In addition, these students are involved in their schools and communities, leading student organizations and immersing themselves in service projects.
Students who receive these awards (and maintain good grades) are eligible to receive up to eight semesters of support.
There is no application process for first-year scholarships. Candidacy is based on a student's application to the University.
Walter N. Ridley Fund
The Ridley Flagship Scholarship is the original scholarship endowed by black alumni of UVA. In the past 30 years, it has grown from a small book scholarship to a full tuition-and-fees award for incoming first-year students. It is reserved for exceptional African-American students residing in the Commonwealth of Virginia.
Meikel Andrade Memorial Fund
The Meikel Andrade Memorial Fund Scholarship was established in 1998 to honor the late Meikel Andrade who died in an accident two months before her enrollment at the University of Virginia. For more than a decade, this fund provided a $1500/year scholarship to incoming female students. In 2011, Meikel's parents, Walt and Donna Pearson, decided to turn the scholarship into a quadrennial award for an outstanding incoming female student.
The Gregory Raven Batipps Memorial Fund
For nearly twenty years, Ridley annually awarded a one-time, $5000 award to a second or third year student in honor of Gregory Raven Batipps, a UVA student who died tragically during his second year. In 2012, the Batipps family agreed to transition the memorial scholarship into a four year scholarship for an incoming student from Washington, DC, or Virginia.
Bryce Fund
Former Ridley Board Chairwoman Teresa Bryce Bazemore has established a scholarship in honor of her mother, a former high school science teacher. This award is made to an incoming student who intends to major in the natural, physical or environmental sciences or mathematics.
Sonja Hoel-Perkins Scholarship
The Hoel-Perkins Scholarship is awarded to incoming female students from Charlottesville, or central Virginia, and who have both exceptional merit, leadership potential, and demonstrated financial need. The donor, who grew up in Charlottesville, is motivated to support African-American young women from the area.
Holland / Blackburn Fund
The Jerome Holland Scholarship was endowed by Anthony Pilaro (LAW 1960) in 1987. It was named to honor the late Jerome Holland, a former president of Hampton University and Ambassador to Sweden. It has a 30-year track record of recruiting some of the best African American students in the nation to UVA. In 2009, the scholarship was renamed to also honor Jack Blackburn, the former UVA Dean of Admissions who played a significant role in establishing the scholarship's presence on Grounds. In 2011, the Holland-Blackburn fund merged with Ridley. We are pleased to use this award to recruit talented out-of-state students to UVA.
Ridley Reid Endowed Fund
Dr. Kenneth Reid (UVA Parent) endowed the Ridley-Reid Scholarship in 2006. It uses the same selection criteria as the Walter N. Ridley Scholarship. It is a full tuition and fees scholarship awarded every four years to an exceptional African-American student from Virginia.
Richmond Ridley Clarence Cain Endowed Fund
The Ridley Club of Richmond, Virginia sponsors a full tuition-and-fees award for an exceptional African-American student from the Richmond, Virginia area. This scholarship has been the result of the collective efforts of Richmond area alumni and businesses, and will provide four years of financial support for one of the Richmond area's best scholars. Richmond area alumni continue to raise funds toward this geographic scholarship – the first of its kind for the Ridley Fund – and encourage others to support this effort.
Awards for Upper-Class Students
The Gregory Ledford Endowed Fund
In 2007, McIntire School of Commerce graduate Gregory Ledford established the Gregory Ledford Endowed Scholarship to benefit a rising third year African-American Commerce School student. This scholarship provides full tuition-and-fees for two years for an African-American student who has been admitted to the School of Commerce. Preference is given for students concentrating in Finance. The chosen scholar must have a high grade point average and must demonstrate involvement in University, community or other individual extracurricular pursuits.
The Sylvia V. Terry Scholarship
Named for legendary OAAA Dean Sylvia Terry, the Terry Scholarship recognizes the scholastic and community achievements of Black or African-American students at UVA. The scholarship provides two years of full tuition-and-fees support for the recipient. Ideal applicants are rising Third Year students with strong grades, leadership activities, and community service. Because of Dean Terry's pivotal role in creating the Peer Advisor Program, preference is given to academically-strong candidates with significant experience as mentors. Click here to read more about Sylvia Terry and the Peer Advisor Program.
Recognition and Support for Current Students
Ridley offers more than just scholarship money to its students. Students meet with board members regularly, and receive academic and internship support. Ridley Scholars are also eligible to apply for additional money to enhance their academic experience.
Ravenell "Ricky" Keller III Memorial Fund
The Ravenell (Ricky) Keller III Scholarship Award was established to perpetuate the memory of Ravenell "Ricky" Keller. Ricky was a 1985 Honors graduate of the College, where he was a member of Kappa Alpha Psi Fraternity, Inc., the IMP Society of Leaders, the University Guide Service and the Board of Trustees for the Class of 1985. Upon his passing, it became known that he was also a member of the Seven Society. Ricky participated in the First Years Seminars program and received the First Year Academic Achievement Award, the Afro-American Scholars Award, the Fraternity Leadership Achievement Award, and the John Kenneth Crispell Memorial Award. He participated in the Study Abroad Program, which afforded him the opportunity to study at the London School of Economics.
The Keller Scholarship is available to all African-American UVA students who qualify. Scholars are eligible to receive a one-time grant to supplement a study abroad experience during a semester, summer or J-term.
The Dr. Derek E. Brown Scholarship
The Dr. Derek E. Brown Scholarship was created to remember Dr. Brown's dream of helping African-American male students seeking admission to medical or dental school. This scholarship is designed to help qualified male students defray the high cost of applying to medical or dental school. The scholarship was created by his family.
The Paige Pre-Medical Fund
Former Ridley Board member Sophia Paige established this scholarship, which started issuing grants in 2009. This scholarship is designed to help pre-med students defray the high cost of applying to medical school. The applicant must be a fourth-year African American student at the University of Virginia who has taken all pre-medical requirements and the MCAT. He or she must be planning to enter medical school immediately after graduating. One winner will receive a $1,500 scholarship (non-renewable), which he or she may use to pay for medical school application fees and interview expenses.
Lois E. Kirby Fund
Jefferson Kirby III and Carol Kirby established this scholarship in honor of Mr. Kirby's mother, Lois Kirby, who worked as a teacher in Hattiesburg, Mississippi. This scholarship is designated for an African-American student from Mississippi.
Michael Russell Engineering Scholarship
In 2007, School of Engineering and Applied Science alum Michael Russell of Atlanta, GA established a scholarship fund for African-Americans pursuing a degree in the School of Engineering and Applied Science at UVA. They are expected to possess the leadership and scholarship qualities that typify all Ridley Scholars.
Annetta Thompson Fund
Family and friends honored the life of the first full-time administrator for the Walter N. Ridley Scholarship Fund by establishing this fund in 1999. The Annetta Thompson Scholarship is awarded to a deserving 4th-year Ridley scholar who exemplifies Annetta Thompson's commitment to education. Annetta Thompson received her bachelor's degree in education from UVA in 1973. She valued the role of education and the importance of creating opportunities for young people pursuing an education. Annetta's hard work and diligence during her tenure as the fund administrator contributed to the tremendous growth and success of the Ridley Fund.
Regional Awards
Ridley has regional scholarships that we award when eligible and qualified students emerge. Regional Scholarships are awarded in March.
Guinee Family Endowed Fund
UVA Alumnus John Guinee and his family established the Guinee Family Endowed Scholarship to support an outstanding black student from the Baltimore area.
Lois E. Kirby Fund
Jefferson Kirby III and Carol Kirby established this scholarship in honor of Mr. Kirby's mother, Lois Kirby, who worked as a teacher in Hattiesburg, Mississippi. This scholarship is designated for an African-American student from Mississippi.
Awards in Development – Not Currently Awarded
UVA alumni continue to encourage support for fundraising for the Ridley Scholarship Family. Listed below are scholarships for which fundraising is underway and may offer future scholarship opportunities.
Maryland Ridley Fund
In 2005, the UVA alumni in Baltimore, Maryland established a Ridley Endowed Scholarship. When it is fully endowed, it will be used to support an African-American student from the state of Maryland.
New York Ridley Fund
In 2006, New York alumni, led by former Ridley Board member Nicole Woodard (CLAS '94), established the New York Endowed Ridley Scholarship to support African-American students from the New York tri-state area.
Raymond Graves Memorial Fund
Former Ridley Vice-Chairman Ben Hankins '87 established the Ray Graves Endowed Scholarship in 2005, the same year as the untimely loss of his dear friend and co-worker, Ray Graves '90. When it is fully endowed, this fund will be used to support the education of an incoming student from Northern Virginia.
Glynn D. Key Memorial Fund
Glynn Key (1964-2014) was a native of Chattanooga, TN, who received both her Bachelor's and Juris Doctorate degrees from the University of Virginia. As a student, she was a Jefferson Scholar, served as chair of the Honor Committee, and was a Student Member of the Board of Visitors. Glynn's involvement and dedication to the University continued beyond graduation through her contributions as a founder and board member of the Ridley Scholarship Fund, chair of the Alumni Association Board of Managers, and member of the University Board of Visitors and Miller Center Council. The Glynn D. Key Memorial Fund is part of the Ridley Family of Funds and honors Glynn's legacy by supporting Ridley's goal of attracting the best and brightest African American students to UVA.


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"I told him he was going to miss it," said the Nigerian midfielder. "I went up to him and said it in his ear. I told him that Petr Cech knew where he was going to kick it so he was going to miss.
"Petr went the right way. It wasn't information he had about Robben but it's something you try and do from time to time. It's fair enough."
With Bayern having dominated so much of the game, Mikel said that Robben's penalty miss in the opening moments of the extra period was pivotal in filling Chelsea's players with self-confidence. "When he missed the penalty we kind of believed the trophy would be ours," he said.
Robben was candid about his weak penalty. The Dutch winger said: "I wanted to shoot the ball hard and high in the goal — it was a terrible penalty. Two or three times, you feel you have the cup in your hands but at the end you stand with nothing."
Mikel also joined the mounting dressing-room call for Roberto di Matteo to be appointed Chelsea manager on a permanent basis. "I, personally, would like him to get the job," he said.
David Luiz, who confidently dispatched his penalty into the top corner during the shoot-out, admitted that he had played through the pain of his hamstring injury.
"After 20 minutes it felt it bad but I told myself I was not going to let it make me come off," added the Chelsea's Brazilian defender.
"I dreamed of playing in this game as a kid. I did not need to play with my body when my heart was strong."


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avocado, banana, beets, berries, carrot juice, cocoa powder, coconut milk, flaxseed, fruit and vegetable smoothies, honey, mango, orange juice, pineapple, spinach
Wow, I just realized how long it has been since I last posted on here! I have still been cooking up a bunch of different food and taking pictures of it but I haven't found the time to type it up! I saw that I had a few drafts from A YEAR AGO and decided I wanted to finish and post them! A year ago when I was working as a Fitness Specialist for a tech company in Austin, Texas I came up with a few smoothie ideas we were going to use at our deck party. This company had these things called "Deck Parties" once every few months for the employees where they would serve free beer, wine and food (like a work happy hour). At this specific one, an intern had created a bike that would generate electricity by pedaling. We decided to hook it up to blenders and have people compete to make smoothies! I do not have pictures of the actual smoothies but I do have a few of creating them! These were the smoothies I came up with, the audience thought the ingredients sounded odd but they got to sample all of them and loved them! Oh, and all the directions are the same, throw in a blender and blend until smooth!
The Tagalong
Servings: 1
Prep/Total Time: 1 minute
Nutrition Info: Calories-420; Fat-22g; Cholesterol-0mg; Sodium-61mg; Carbohydrates-56g; Fiber-9g; Protein-9g; Sugar-33g
- 1 cup unsweetened coconut milk
- ½ cup crushed ice
- 1 ripe banana, peeled and sliced
- 1 Tbsp honey
- 1/4 avocado
- 1 Tbsp unsweetened cocoa powder
- 1 Tbsp natural peanut butter
- 1 tsp ground flaxseed
The Incredible Hulk
Servings: 1
Prep/Total Time: 1 minute
Nutrition Info: Calories-400; Fat-5g; Cholesterol-0mg; Sodium-65mg; Carbohydrates-33g; Fiber-4g; Protein-6g; Sugar-14g
- 1 cup unsweetened coconut milk
- 1 cup frozen strawberry slices
- 1 ripe banana, peeled and sliced
- 2 handfuls baby spinach
Just Beet It
Servings: 1
Prep/Total Time: 1 minute
Nutrition Info: Calories-290; Fat-1g; Cholesterol-0mg; Sodium-10mg; Carbohydrates-24g; Fiber-1g; Protein-1g; Sugar-21g
- 1/2 cup orange juice
- 1 cup mixed frozen berries
- 1/3 cup canned, sliced beets, no sodium added
- 1/4 cup unsweetened coconut milk
- 1 tsp honey
- 3 ice cubes
Tropic Thunder
Servings: 1
Prep/Total Time: 1 minute
Nutrition Info: Calories-210; Fat-3g; Cholesterol-15mg; Sodium-94mg; Carbohydrates-45g; Fiber-5g; Protein-2g; Sugar-34g
- 1/2 cup unsweetened coconut milk
- 1/2 cup carrot juice
- 1/2 banana
- 1/2 cup mango
- 1/2 cup pineapple


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La Villa Oberoi, Seminyak - Bali
6 Bedrooms Private Swimming Pool
Ideally located in the heart of Seminyak, in South Bali's south hippest and most fashionable tourist area, you'll discover the unforgettable La Villa Oberoi. Surrounded by rice fields and luxury villas, yet literally metres from trendy bars, top restuarnats, cafes, the hottest night clubs and the best boutique shops on the island. Add to this the fact that the villa is located less than 10 minutes easy walk to Seminyak Beach and you can see why La Villa Oberoi is the perfect choice for your Villa Holiday in Bali.
Set on over 1000 square meters of tropical landscaped gardens this three level design villa has just been completed renovated to the highest of standards with beautifully decorated interiors. The villa perfectly combines all the modern comforts with baliense design themes and the villa owner's French flare and style.
La Villa Oberoi can easily accommodate 12 guests in comfort, making it ideal for large families, several couples or friends who all want to stay together but still have plenty of personal space.
Bedroom / Bathroom Description
Master bedroom 1
King size bed, En-suite bathroom, LCD TV, Built-in wardobe, Air conditioning and Safe
Bedroom 2
Queen size bed, En-suite bathroom, LCD TV, Air conditioning and Safe
Bedroom 3 (first floor)
Queen size bed, En-suite bathroom, LCD TV, Air conditioning and Safe
Bedroom 4
Queen size bed, En-suite bathroom, LCD TV, Air conditioning and Safe
Bedroom 5 close to swimming pool
Queen size bed, En-suite bathroom and Air conditioning
Children's Bedroom
4 single beds (2m X 1m) LCD TV, Air conditoned
Features & Amenities
- Air conditioning
- Flat TV
- Satellite TV
- DVD player
- CD player ( through DVD player )
- Wi-Fi access
- Toiletries
- Kitchens:
- Toaster
- Stove
- Dispenser
- Fridge
- Cutleries and crockery set
Outdoor Features
- Main Pool
- Pool side sun lounge
- Parking
Staff & Services
- First morning Breakfast
- Airport transfers
- Welcome drink and fruit basket on arrival
- Complimentary tea and coffee
- Daily Staff Service (8 hours per day)
At Extra Cost – advance notice may be required:
- Villa pre-stocking
- Activities and excursions
- Event fee
- After hours staff service
Villa Policies
- Maximum 12 guests
- Children welcome
- Smoking permited in outdoor areas only
- Pets not permitted
- Wedding/social events need special confirmation
Getting There
- Rental car recommended
- Transport available
5 - 15 minutes walk to:
- Famous Restaurants (Ultimo, Rumours)
- Oberoi Street with famous shops,art galleries, bars and restaurants
- Grocery stores( Bali Deli, Seminyak Square etc.)
10 minute drive to:
- Petitenget beach
- Potato Head Beach Club
- Kudeta Beach Restaurant
25 minutes drive to:
- Airport
- Sunset Point Shooping Arcade
La Villa Oberoi - Photo Gallery