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Minimum Wage & Overtime
For services provided to your employer, you deserve fair and full compensation according to all Federal and California wage-and-hour laws. At Klein Law Group, our attorneys fight to ensure that workers are paid in full, including minimum wage, overtime, premiums for missed or inadequate meal and rest breaks, split-shifts, and reporting time.
Minimum Wage
California employers must pay their workers for all hours worked, and not less than the minimum wage for each hour. The employer cannot make a "deal" with you to pay you a lump sum in cash which is less than the minimum wage for each hour that you work. The employer still has to pay you minimum wage even if you agree to work for less. And it does not matter if you are an undocumented worker because California laws provide equal protections to all workers.
If you work more than 8 hours a day or more than 40 hours a week, you are likely entitled to overtime compensation. There are certain categories of employees who are not entitled to overtime. Specifically, California and Federal labor laws provide a number of exemptions that allow employers to bypass the overtime regulations. These exemptions can be divided in three main categories: executive, administrative, and professional employees. In addition, there are exemptions for outside salespersons and employees in the computer software field. If you would like to learn more about your overtime rights and how overtime hours are calculated, consider reading our blog posts on overtime laws. We have also created a California overtime calculator that calculates your overtime hours for you.
If you would like to make an appointment with one of our San Francisco employment law attorneys for a free consultation, please contact our office by phone. We provide a free consultation for all employees who needs help in recovering unpaid wages. In most cases, we represent employees on a contingency fee basis, meaning the employee does not have to pay our attorney's fees, unless there is a monetary recovery.


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Chanukah is a holiday about miracles. Whether it's the traditional tale of finding a canister of oil in the destroyed Temple, igniting it into a flame that lasts for not one, but eight nights or whether it's the story of the miraculous Maccabee fighting spirit – either way it's miraculous. Perhaps Matisyahu, Jewish reggae-rap star, says it best in his song "Miracle:"
Do you believe in miracles
Am I hearing you, so am I seeing you
Eight nights eight lights and these rites keep me right
Bless me to the highest heights with your miracle
That's really the question for us each night of Chanukah. Do we believe in miracles? How do we define miracles? Have we written off the miraculous to fanciful Biblical tales way back when or silly beliefs for religious folks who don't want to face the facts? Have we become so complacent with the marvels of nature, the achievements within science or the heroics of the human spirit that we no longer count these among the miraculous? Have we become so rigid and jaded that we have lost our ability to see, hear and feel the miracles all around us? Do we not see our spouse, our parent, our children ourselves, the reality that we are here, the fact that we are together, the profundity that we can give and receive love – all as miracles?
As you gather round the menorah with your family take a moment and ask yourself – what are the miracles in your life? Ask others to share the miracles in theirs. And as you stand there, with family, with friends, with community or even in the holiness of solitude take note of the miracles in your life.
Do you believe in miracles
Am I hearing you, so am I seeing you
Eight nights eight lights and these rites keep me right
Bless me to the highest heights with your miracle
Happy Chanukah,
Rabbi B
Rabbi Baruch HaLevi
Rabbi B is co-author of the new book: Revolution of the Jewish Spirit: How to Revive Ruakh in Your Spiritual Life, Transform Your Synagogue & Inspire Your Jewish Community [Paperback & Kindle] Rabbi Baruch HaLevi and Ellen Frankel, Jewish Lights Publishing (September 30, 2012)
This post has been contributed by a third party. The opinions, facts and any media content are presented solely by the author, and JewishBoston assumes no responsibility for them. Want to add your voice to the conversation? Publish your own post here.

subset: commoncrawl


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Alien Skin Exposure 6 – Keygen License Code PC&MAC Download
Alien Skin Exposure 6 – Keygen License Code PC Computer&MAC
Exposure 6 brings all the creative tools of a traditional photographic darkroom to the world of digital, such as the look of discontinued films, printing techniques, and borders and textures. Popular classic films like Kodachrome, Polaroid and TRI-X have been carefully analyzed in order to faithfully simulate their characteristic tonal ranges and grain structures. Over 450 preset effects can be applied with a single mouse click, helping photographers achieve their desired look quickly. Exposure 6 integrates both color and black-and-white processing so there is no need to switch between tools.
What's new in this version:
Creative Focus Effects: Exposure 6 delivers all the powerful functionality of our creative focus and lens simulation program, Bokeh. So you can now draw attention to your subject by manipulating focus, vignette and depth of field. From simulation of fast lenses such as the Canon EF 85mm f/1.2 L and the Nikon 300mm f/2.8 through to tilt/shift and motion blur looks, Exposure 6 offers you an endless array of visually creative options.
1. Install Alien Skin Exposure 6
2. Open Exposure.6.Keygen.exe or .dmg
3. Generated License Code
4.License Code
5.Done! Enjoy!
Langue : English
Compressé avec: Winrar, exe,dmg
Nombre de fichiers: 3
Taille du fichier: 655KB PC Computer, 990KB MAC
Mot de passe: aucun
Alien Skin Exposure 6 – Keygen License Code PC Computer&MAC Download
PC Computer
Does this application work ?
49 Votes for Yes
5 Votes for No


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This is George Metropoulos' personal outlet for his obsessive nature regarding all aspects of vintage Marshall amps and their tone. The catalyst for this venture was the idea that he could leave his real plexis safely at home and take something to gigs equally great sounding but more easily replaceable if something were to happen. The only problem with this approach was that nothing lived up to the tone, vibe, feel or dynamics of the real plexis. Certainly not any of the reissue Marshall offerings. That left only one option: scrutinize every component, every detail, every idiosyncrasy, every wind of every transformer on the old ones to see first of all, what makes them do what they do, and secondly, how can it be replicated. So that's what he did. Dissecting his own and a few loaners over many years, taking full DNA samples of each and documenting each parameter.
Forward to today and that has all coalesced into a line of replica amplifiers that are authentic at all cost and second to none. These are accurate recreations of the best 60's Marshalls. Having studied the evolution of the 100 watt Marshall specifically, it was clear that each transitional version between '65 and '70 did something unique, something that had to be duplicated. Using his own '66 45/100, '67 Superlead, '69 Superbass and '70 Superlead as the templates, each important era of 100 watt amp are now available in custom built one at a time labor of love. Each component in each amp is selected specifically for actual value (they often drifted considerably in vintage amps), type and era correctness. Proprietary transformers are made to exacting specifications with authentic materials - even the steel and copper are adjusted for 60's era performance and tone. Many parts are manufactured exclusively by Metropoulos to exact original specs.
Whether it's a '65 era JTM 45 (the GPM 45) a '66 era 45/100 like Jimi used at Monterrey (the 45/100 block end), a '67 era Superlead (the 10,000 Series) or an early '68 Superlead a la EVH (the 12,000 Series), Metropoulos has your classic Marshall tones covered. 50 watts and Bass variations available as well.
These are amps you can't create from schematics and data sheets. You can't even buy a replica this true in music stores, no production amp incorporates this level of detail...or, in a word: obsession. You'll hear it immediately, you'll feel it deeply and your playing will respond sub-consciously. The final word in a plexi replica: Metropoulos.


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BO Vaping BO One Starter Kit (Canada):
Height: 10cm
Weight: 22Grams
Battery Type: Internal 380 mAh lipo
Available Colors: Black
Pod Liquid Capacity: 1.5mL
Pre Filled Pods included: Two
What are you looking for?
$51.99 – $64.99
Priced in Canadian dollars (CDN).
*** VAPEVINE VERDICT: "This small, simple and stylish device from Jwell in France screams sexy! New to Canada for 2017, this high resistance, mouth-to-lung vape kit is perfect for that person looking for a tighter draw in a discreet, POD system package. It packs the perfect hit with good high nicotine options and many POD flavor options.
The BO One from Jwell is a new mouth-to-lung Closed Vaping Pod System. The BO One pod system kit is the perfect hassle-free starter kit for anyone looking to "make the switch" into vaping or for advanced vapers looking for a new, higher nic, discreet unit. With its simple, sealed pod system, the BO One provides a clean, mess-free vaping experience with great battery life, and general low maintenance.
Takes pre-filled BO PODS, AVAILABLE HERE.
The BO Pods hold an impressive 1.5mL's of liquid for their size and come pre-sealed for convenience. The battery is a internal rechargeable 380mAh lipo that lasts an impressive amount of time for its size, and can be charged with either the USB magnetic stand or charge cord provided in the kit. TIP: Get longer battery life with the Portable BO POWER PACK available here.
Its restrictive hit gives you a solid yet smooth nicotine draw, similar to that of an analog, while still giving surprisingly good flavor.
The BO One kits come with 2 Coca Cola flavoured pre-filled pods, at 12mg/ml nicotine strength. There are many awesome flavour pods from sweet fruits to savoury tobacco available for purchase separately from the BO One Starter Kit.
This 100% Authentic Jwell BO One Kit comes with:
Comes in: Black or 24K Gold
**** NOTE: You can boost the battery life of your BO ONE from 350 mah to another 1500 mah with The BO Power Pack, sold separately****
BO Vaping BO One Starter Kit (Canada):
Height: 10cm
Weight: 22Grams
Battery Type: Internal 380 mAh lipo
Available Colors: Black
Pod Liquid Capacity: 1.5mL
Pre Filled Pods included: Two


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DayBreaks for 3/05/19: Ready Every Day
From the DayBreaks archive February 2009:
Robby Robins was an Air Force pilot during the first Iraq war. After his 300th mission, he was surprised to be given permission to immediately pull his crew together and fly his plane home. They flew across the ocean to Massachusetts and then had a long drive to western Pennsylvania. They drove all night, and when his buddies dropped him off at his driveway just after sun-up, there was a big banner across the garage—"Welcome Home Dad!"
How did they know? No one had called, and the crew themselves hadn't expected to leave so quickly. Robins relates, "When I walked into the house, the kids, about half dressed for school, screamed, 'Daddy!' Susan came running down the hall—she looked terrific—hair fixed, make-up on, and a crisp yellow dress. 'How did you know?' I asked.
'I didn't,' she answered through tears of joy. 'Once we knew the war was over, we knew you'd be home one of these days. We knew you'd try to surprise us, so we were ready every day.'"
In Matthew 25 is the parable of the wise and foolish virgins who were invited to the wedding feast. The wise virgins had enough oil to keep their lamps burning and were ready and waiting when the bridegroom showed up at the feast. The foolish virgins had not exercised the foresight to prepare themselves so they were not ready when the bridegroom arrived.
We need to be ready every day for a variety of things:
FIRST: we need to be ready for the arrival of the bridegroom. It could be today that Jesus gets the word from the Father: "It's time. Go back and bring My children home!" If that day is today, there is absolutely nothing that will stop it from taking place. No one knows the day, except the Father. Hence the need to always be ready!
SECOND: we need to be ready to die. Jesus may or may not come today…and we may or may not live to see tomorrow. It sounds trite to say it, but it is true. Just recently in our town, a 19 year old boy from a nearby town came here for the yearly Citrus Fair. He was hit by a car and killed. I know he wasn't expecting it, I can only hope and pray that he was ready.
THIRD: there are opportunities that only come up once in a while and we need to be ready to grasp the opportunities to show the love of Jesus each day even as he demonstrates his love to us daily. Make it a point, right now, to love someone today in a practical way. You might not have the chance again tomorrow.
Prayer: Help us to be watchful, Lord, and ready, for Your return, for our own death, and for the chances that come our way to love others in Your name! In Jesus' name, Amen.
Copyright by 2019 by Galen C. Dalrymple. ><}}}">


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The co-founder of Qualcomm and his wife have donated $15 million to the University of Southern California to support research into the Holocaust and to fund engineering school professorships.
USC announced the gift Wednesday from Andrew and Erna Viterbi. The San Diego couple made the donation through the Jewish Community Foundation of San Diego.
The Viterbis gave $5 million to endow the executive director's position at the USC Shoah Foundation, which collects video testimonies from survivors of the Holocaust and other genocides.
The remaining $10 million will fund five professorships and graduate fellowships at the Viterbi School of Engineering, which was established with the couple's $52 million donation in 2004.
In addition to co-founding Qualcomm, Andrew Viterbi invented the Viterbi algorithm, which is considered key to cellphone technology.


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NEW YORK (WFAN) – An arbitrator has granted point guard Jeremy Lin his Early Bird Rights, according to The New York Times.
The decision will help give New York more latitude once the free-agency period kicks off on July 1st.
The arbitrator sided with the National Basketball Players Association on Friday, the newspaper reported.
The ruling means that New York will have the ability to re-sign both Lin and sharpshooter Steve Novak at a starting salary of $5 million, the New York Times confirmed. It also allows the Knicks to have the freedom to sign another free agent.
Lin has reportedly drawn interest from other teams already this offseason, and the Harvard alum recently hired new representation in anticipation of his entrance into the open market.
Lin was vital for New York this season, taking the basketball world by storm by coming out of virtually nowhere to average 14.6 points and 6.2 assists in just 26.9 minutes over 35 games.
Novak was also a pleasant surprise in his first season with the Knicks, garnering a reputation for his dynamic three-point shooting. The six-year NBA veteran averaged 8.8 points in 18.9 minutes over 54 games, shooting just over 47 percent from three-point range.
What kind of contract — years-wise and money-wise — would you give Jeremy Lin this offseason if you were the Knicks? Offer your thoughts and comments in the section below…


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Join us September 20 at 5:30!The parents of the Lady Mackenzie public school community council want you. This is your chance to meet other parents and discuss the issues that are of interest to you and your child/children.Take an evening off from your hectic household routine, and come to a community council meeting. Have a coffee, and gain a better understanding of what the school community council does, how our school works, and how decisions are made. By forming a partnership between the parents and the school, this helps administration to gain an understanding of parents' ideas and concerns. The more parents that come to these meetings, the stronger our schools sense of community will be.
posted in: Homepage News | 0


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Meet Dawn Hamilton-Fishwick
Before changing industries, Dawn worked within the mechanical and engineering industry in roles including, Senior Co-ordinator, National Account Service, Co-ordinator, Helpdesk Manager and Office Manager. Nowadays as our Customer Services Manager she ensures our customers receive a smooth and efficient service.
Loves – what makes you happy:
Family, commitment & loyalty
Celebrity lookalike – who people think you look like, or maybe who you want to look like:
Betty Boop haha!
What super power would you like – why, what would you do:
Read people's minds
IN 3 WORDS Considerate, Ambitious, Methodical Next person →


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Skin Melanin Cream
Saturday, August 2, 2008
Corticosteriods shown to reduce sunburn
A study involved 20 adults who had their backs exposed to ultraviolet rays from a sunlamp. A corticosteroid cream was applied to certain areas of their skin 30 minutes before exposure to the UV rays and to other areas either six hours or 23 hours after exposure; one area of skin was left untreated.
No difference in redness was detected between the areas where the cream was applied after sunlamp exposure and the untreated area. However, skin that was treated before being exposed to the UV rays was less red than skin treated after exposure or not treated.
Burning occurs when exposure to the sun's rays surpasses the ability of the skin pigment melanin to protect the skin from damage.
In everyday use, people generally apply corticosteroid creams after, not before, sun exposure. The study involved a small number of people and did not compare corticosteroid use with other treatments.
The study appears in the May issue of Archives of Dermatology.
Friday, August 1, 2008
Melanoma In African Americans
Misconceptions Lead to Late Diagnosis and High Mortality Rates for this Treatable Condition.
With the incidence of skin cancer on the rise, it has never been more important for the public to practice the prevention and detection steps that are key to avoiding melanoma, the most deadly form of skin cancer. Yet in the case of African Americans, detection may be more difficult because studies of African Americans who are diagnosed with melanoma have shown that the condition most often develops on non-sun-exposed areas of the body. This finding along with the misconception that melanoma is not a significant threat for individuals with darker skin, may contribute to the higher rates for this population. Prevention and detection messages about melanoma are not being heeded by African Americans.
Melanoma is the deadliest form of skin cancer and is one of the few cancers where the cause is known- overexposure to the ultraviolet rays of the sun and artificial light, like those in a tanning bed.
One reason why African Americans are not overly concerned about melanoma is that most of the skin cancer warning messages are geared toward fair-skinned individuals with blue eyes and blond or red hair who sunburn easily. Also, the incidence of melanoma in African Americans is much lower than in Caucasians due to the additional melanin, or pigment, in the skin. While this pigment offers some sun protection, dark brown or black skin is not a guarantee against melanoma.
However, once African Americans are diagnosed with melanoma, studies have shown that their long-term survival is significantly lower than that of Caucasians, 58.8 percent compared to 84.8 percent. "Melanoma has a 96 percent cure rate when detected early, yet the mortality rate in African American patients remains high and can be directly linked to the advance state of the disease at the time of diagnosis" " The question is why are African American patients waiting so long to seek treatment?"
When diagnosed, melanoma in African American patients has often spread to other parts of the body. Melanoma in these advanced stages is usually fatal. "It is still unclear if racial differences in melanoma mortality are related to delays in diagnosis and medical treatment, or it is represents inherent differences in the aggressiveness of the disease in the skin of people of color.
Another factor that may prevent African Americans from seeking early treatment is that they usually develop melanoma in locations that differ from those described in conventional detection messages. A recent study showed that while 90 percent of Caucasian patients develop melanoma on skin that is regularly sun-exposed, only 33 percent of African-American patients developed the condition in these areas. In African Americans, melanoma most often develops on non-sun-exposed skin, such as the foot, toenails and the mucous membranes of the mouth, nasal passages or genitals.
Another challenge that may delay treatment is that melanoma of the nails, which peaks in incidence between the ages of 50 and 70 in African Americans, often does not conform to the ABCD rule of pigmented lesions – "A" being asymmetry; "B" being border irregularity; "C" being color variations; and "D" being diameter larger than 6 mm.
"The ABCD rule is the best way to determine if a suspicious mole or spot on the body is changing and requires immediate medical attention." African American also should examine their nails for some additional symptoms that can signal a serious condition." These additional factors are most commonly found on the nails of the thumbs or big toes and may include brown or black bands under the nail, and a spot that extends into the nail folds or the skin that supports the nail.
"It is important for Africans Americans and their physicians to know that melanoma can and does occur in people of color, and a greater effort needs to be made to inform these audiences about this potentially life-threatening condition that can be avoided." "In addition to sun protection, African American should perform regular skin self-examinations that include special emphasis on the feet, hands, nails between the fingers and toes, and on non-sun-exposed areas. If there are any lesion that appear unusual, one should immediately visit their plastic surgeon. If Dr. Dickie feels that the lesion is suspicious, immediate excision can be performed.
Thursday, July 31, 2008
Raisin in the sun: Gardeners risking skin cancer if they don't take precautions
All that weeding and watering, mowing and mulching was once considered a happy way to build a tan. But years of sun exposure can have a terminally dark side.
"A raisin is a grape that didn't have the sense to get out of the sun," The Skin Cancer Foundation says in a new series of public service print ads. "There is no such thing as a safe tan. ... Go with your own glow."
Get the picture, gardeners?
More than a million cases of skin cancer are diagnosed annually in the United States, with one in five Americans developing the potentially fatal disorder. An estimated 4,600 new cases of melanoma will be diagnosed in Canada this year, according to Canadian Cancer Statistics. And the more time spent in the sun, the greater the risk, says the U.S. Centers for Disease Control and Prevention.
The average gardener spends 2.8 hours a week on the hobby, according to Bruce Butterfield, research director for the National Gardening Association.
"Because of increased sun exposure, gardeners and farmers are at higher risk for skin cancer," says Dr. Robin Friedman, a dermatologist from Memphis, Tenn.
Sun avoidance is the best deterrent, although that's not a real-world solution for people whose jobs or activities require them to be outdoors. So here are some practical sun safety suggestions:
-Work in the cool of the day or before 10 a.m and after 4 p.m. Do not discount the solar radiation danger from an obscured sky. "You can get some of the worst sunburns on a cloudy day," Friedman said
-Inspect your skin head-to-toe at least once a month. Remember the shape of mole and freckle patterns and then note any changes. "Examine yourself everywhere," Friedman said. "You can get melanomas on the bottom of your feet, between the toes, on your scalp. Pay particular attention to exposed areas."
-Make a yearly appointment with a dermatologist. Early detection is key, particularly for melanoma, which has a tendency to invade other parts of the body.
-Use a product with SPF 15 or higher. Apply it at least 15 minutes before going outdoors, and reapply every two hours.
-Wear sun protective clothing, including a broad-brimmed hat, loose-fitting smock, trousers, gloves and UV-blocking sunglasses. "This is an excellent option for gardeners," Friedman said. "Such clothing is designed to protect the back of the neck and other areas exposed to the sun while doing all that bending and stretching."
In Australia, where skin cancer is more prevalent than lung cancer, sun-protective clothing is tested and rated by a federal agency, said John Barrow, a transplanted Australian who started the Coolibar clothing line to the United States seven years ago.
"Something like four-or five times as much money is spent on (Ultraviolent Protection Factor-rated) clothing in Australia than on sunscreen," Barrow said. "It's easier to use. Put the smock on or the hat on and you have it done."
Wednesday, July 30, 2008
Darker skin not immune to damage from sun's rays
By BEN LEACH
For the last three months, Jose Aponte, 32, of Egg Harbor Township, has spent 10 or more hours a day along the Atlantic City boardwalk as part of Massett's Building construction crew. In the 15 years he's worked in construction, he's never once been sunburned.
"For the most part, I stay the way you see me," Aponte said. "I might get a little dark, but it doesn't bother me."
It's easy to attribute Aponte's lack of sunburns and other problems to the color of his skin. People with African, Asian, Latino and Middle Eastern backgrounds have a greater level of protection from the sun thanks to a pigment in the skin called melanin.
"Melanin is the skin's major natural protection against skin damage," said Dr. Isaac Mordecai, a dermatologist affiliated with AtlantiCare Regional Medical Center. In people with Irish backgrounds, their lack of melanin leaves them with almost no ability to repair skin damage.
But that extra protection doesn't have all the answers. Melanoma, the most serious form of skin cancer, kills more people with skin of color than fair or light-skinned people.
For example, a Washington Cancer Institute study found that more than 32 percent of blacks with melanoma had an advanced stage of the cancer, compared with about 12 percent of whites.
Another study from Duke University showed that the risk of developing skin cancer in a mucocutaneous zone - a place on the body like the lips where nerves are closer to the skin - is more than 10 times greater in blacks than in whites.
"Most of the time, you're going to see it on their lips, palms or the soles of their fingers and toes," said Dr. Anthony Campo, a dermatologist associated with Shore Memorial Hospital in Somers Point. "They get them in areas that don't affect other people."
While these areas are more commonly affected, people with naturally darker skin have many of the same risks.
Magdi Hassan, 49, of Atlantic City, pushes a rolling chair along the boardwalk. Originally from Egypt, he's used to the sun, but he's starting to get burned from sun exposure. He only uses one form of protection.
"I have my hat," Hassan said, showing his brimmed straw hat he wears while pushing tourists around.
Many people used burned skin as the barometer for whether or not they are protected, but Dr. Susan Taylor, spokeswoman for the American Academy of Dermatology and author of "Rx for Brown Skin," said there are four major risks that people with darker skin have beyond getting burned.
First of all, a person can still get skin cancer without getting an accompanying sunburn.
The other risks can cause negative effects in both appearance and health. For example, hyperpigmentation often happens in people with darker skin.
"People often come in and ask me why the skin on their face is darker than the rest of their body," said Taylor. Sun-exposed skin darkens even already dark skin over time. It also often happens when an acne spot heals on dark skin.
But not every darker spot means hyperpigmentation or cancer, and most dermatologists can tell right away whether a patient has a problem, even if they have naturally darker skin.
"Normally, if I see people with darker skin, I see many brown moles and pigmented lesions," said Mordecai. "This pigmentation is normal and most of the time I can reassure them."
The other two risks are advanced aging and a weakened immune system. Langerhan cells - cells found in the skin that protect against harmful bacteria and other foreign bodies - are lost if the sin is exposed to too much sunlight. And wrinkles might only appear later in life.
Self examination is important with everyone, not just people with fair skin. Any changes in the skin can warrant a visit to the dermatologist.
"I don't care what your ancestry is, everyone has to come in for an exam," Taylor said.
Early detection through examination really does make a difference. Australia has the highest incidence of melanoma in the world, but an aggressive education campaign has been successful enough that Australians have a lower mortality rate from melanoma than Americans.
With beach season underway, regular applications of high-SPF sunscreens, umbrellas, hats and natural shade are recommended for anybody.
"You can still enjoy the beach," said Taylor. "But go when the sun isn't at it's strongest."
How to Get Rid of Freckles
How to Get Rid of Freckles
While there are several available 'invasive' methods, I would urge you to see your doctor rather than reading an arbitrary web site. Among the more popular medical options are laser freckle removal and the cryogenic freezing of freckles. Over-the-counter bleaching creams are also available.
Freckle Removal & Minimization Tips
* Stay out of the sun whenever possible and wear sunscreen when you do go outside. Your freckles will tan just like the rest of you, causing them to become more obvious.
* Apply lemon juice directly to your face twice a day and let it sit for at least 15 minutes. You can also apply it at night before retiring and wash it off in the morning after rising. This will also increase your sensitivity to sunlight so wear sunscreen when you go out.
* Rinse your face with sour milk.
* Apply sour cream over your entire face, let it sit for 15 minutes and then wipe it off with a towel or tissue, but don't rinse.
* Use a cosmetic cover-up.
Freckle Removal Cream Recipes:
Use the following home remedies by mixing them with yogurt, your favorite cream, or by applying directly to the skin. Most of these concoctions will make you more sensitive to sunlight, so be sure and use sunscreen when you go outside.
* Lemon juice
* Parsley juice
* Onion juice (Or crushed onions) - not a very pleasant solution...
* Cucumber juice (you can also crush a cucumber into paste and use the resulting material)
* Fenugreek oil (Dilute in cream or yogurt)
* A mixture of 2 oz. Lemon juice, 2 oz. rum, 1 tsp. glycerin, and 4 tbsp. buttermilk - let the mixture set on your face for 30 minutes and wash, no more than twice a day.
* A mixture of 1 tbsp. yogurt and a dribble of honey. Apply this directly to your freckles and it let set for 30 minutes before washing.
Want to know more? You can read more tips on How to get rid of Freckles, plus information to get rid of practically anything else that ails you - from bad breath to telemarketers to cellulite - at http://www.howtogetridofstuff.com
Tuesday, July 29, 2008
Spotting Skin Cancer
Dermatologist warns black patients that disease isn't colorblind
By PAUL HARASIM
Before Dr. Johnnie Woodson began to remove tiny moles from Rosa Stone's face, the dermatologist reminded his patient that individuals with dark skin are not immune from sun-inducing skin cancer.
Don't buy into the myth, the doctor said, that a person with more melanin, or pigment, in the skin is invincible to the harsh effects of ultraviolet rays.
"That misconception can cause a lot of suffering or worse," Woodson said. "It is true that darker skin means less incidence, but that does not mean there is not a threat of skin cancer."
Outside Woodson's Henderson office Wednesday, there was no relief from the desert sun, pushing the temperature well above 100 degrees, the kind of day that can produce a sunburn in 10 minutes.
During those types of days, Woodson steps up his counseling with all his patients on the use of sunblock with a sunburn protection factor of 30.
Sometimes, Woodson said, he must be even more persuasive with patients of color.
"Most of the skin cancer warning messages and ads are geared only toward fair-skinned individuals, so it makes sense that African-Americans and other dark-skinned individuals aren't as concerned as they should be," Woodson said.
He heads Woodson Dermatology, a medical practice with offices in Las Vegas and Henderson that includes his wife, Dr. Linda Woodson.
"I grew up in inner-city Detroit, and nobody ever talked to me about what the sun can do," Woodson said.
Skin cancer is the most common form of cancer in the United States. More than 1 million cases are diagnosed annually, according to the national Skin Cancer Foundation.
Around 2 percent of the cancers involving African-Americans are skin cancers, statistics show. Up to 8 percent of those are melanomas, the most deadly form of skin cancer.
Woodson noted that more than 95 percent of all melanomas are found in the fair-skinned population.
But he also pointed out that once African-Americans are diagnosed with melanoma, studies have shown that their long-term survival rate is significantly lower than Caucasians: 59 percent to 85 percent.
The fact that African-Americans don't think they can get the disease undoubtedly plays a role in that difference, Woodson said.
"The sooner you get to the doctor with something suspicious on your body, the better off you are when it comes to treatment," the doctor said.
Dr. Mona Gohara, a spokeswoman for the Skin Cancer Foundation, said the time has come in the United States to include dark-skinned individuals in skin cancer warning messages. "Melanoma has a high cure rate (about 96 percent) if detected early," she said in a phone call from her office in Dansbury, Conn. "People need to know that everybody is at risk."
What makes melanomas even more challenging to detect among African-Americans is the fact that more than half the cancers are found on areas of the body that don't get heavy sun exposure, Gohara said.
Often, she said, melanomas are found on the feet and under the toenails. It is unclear, she said, whether the sun or genes, or a combination of both, cause these melanomas.
The reggae singer from Jamaica, Bob Marley, died at age 36 after contracting melanoma in his big toe. The cancer eventually spread throughout his body. Because of his religious beliefs, he did not allow an amputation that could have saved his life.
"No one knows whether the intense sunlight that came from living below the equator or a genetic predisposition caused that," Woodson said. "There is a theory that genes play a large role in melanomas in African-Americans."
Up to 35 percent of the skin cancers contracted by African-Americans are known as basal cell carcinomas, skin cancers that are definitely attributable to the sun. Though rarely fatal, they can be highly disfiguring.
Squamous cell carcinoma is actually the most common form of skin cancer.
It is not linked to the sun, but rather to scarring that can come from burns or ulcers, Gohara said.
After Stone had her moles removed at Woodson's office, she recalled how little she knew about skin cancer while growing up in Cuba.
"We got burned all the time," she said. "We were at the ocean every day. I had a friend who got third-degree burns. We thought that you built up a tolerance to the sun. Now I know to wear sunblock. I make my children wear it.
"Cancer does not discriminate on the basis of race," she said.
Freckles, Carbuncles and Boils
We all heard of acne before but how about freckles, boils and carbuncles. It is not far away from acne problem and some of us do not even know it. Freckles, boils and carbuncles are more like skin disorder that are yucky in certain cases.
I will start off with freckles which it is a brown spot on the skin due to the skin being exposed to the sun. Skins are sensitive to ultra violet rays thus freckles appear on it when we are in the sun for a long time without protection. Freckles are categorized as 6f in the skin disorder chart but it is not consider skin disease. However, there is natural remedy to this disorder. Firstly, Grind yellow mustard in milk and apply to the face during the night, wash your face the next morning. Secondly, Mix an equal quantity of turmeric and sesame seeds, grind in water and apply to the face. Lastly, Make a hole in the watermelon rind and put some grain of rice in it. Take the rice out after a week, grind and apply it to the face.
Boils are the results of bacterial infection of the hair follicles which occurs around areas covered with coarse hairs and also subject to mild repetition of friction. IT looks like a small red but painful nodule, increasing in size for a few days and become soft at the top of the skin discharges pulse. It usually runs its own course after a few weeks which no treatment required but it leaves a scar after healing. When boils are concentrated at the face which is large, antibiotic administration is needed to ensure it does not spread. If the boils appear on the nose or the upper lip, inside of the nose might get inflamed and might be accompanied by fever. There are some remedies that one can follow to reduce the effects of boils. Food intake must be taken care where sour and fatty foods should be avoided. Take watermelon as it cleanses the blood.
Carbuncles are a group of boils that are close together which may form a larger boil with several opening on its surface. Carbuncles are very painful especially in those areas which are close to the underlying tissue such as nose and skin. It strikes young adults which might also indicate a health problem such as diabetic. However, carbuncles are similar to boils which the remedy is also same. In this case, treatment should be administered to ensure the problem does not spread.
In conclusion, these problems might seem like normal pus growth but sometimes we might misinterpret and can be serious. Even worse if the infection goes to the brain and the damage might be unimaginable.
For more information on Freckles, Carbuncles and Boils or visit http://www.myacnetreatments.com/freckles-carbuncles-and-boils/, a popular website that offers information on Acne Treatments, Acne Solutions, and Acne Medications. Please leave the links intact if you wish to reprint this article. Thanks


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Opaque Tights, Red-White
Shipping Info
FAST UK Mainland Delivery for only £5.00 per order. Delivery / Ready for collection within 24-72 hours. Orders normally dispatched the same day.
Price Promise & Returns
Find the same item cheaper somewhere else? We will happily look at their price, for a product price match. Internet customers only: If you are unhappy with your purchase, simply return it within 7 days for a full refund.(see terms and conditions).
Opening times
Mon - Fri 9-6pm, late night Thursday 9-6.30pm, Saturday 9-5.30pm, Sunday 9-4.30pm. Times may be changed for training, holidays and busy periods. If you have any queries please call: 0191 2605900
Our Red and White candy stripe tights are perfect to complete your costume.
One Size, approx dress size 6 to to 16


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Two Best Friends Born With the Same Rare Condition Finally Meet in Person
Born with the same rare condition that left them with one arm, Sarah and Paige have been been best friends on Skype for years, but they've never met. That's because Paige lives in New Zealand and Sarah lives in Indiana. Now, watch what happens when Sarah flies to New Zealand, and we get to watch their amazing union.


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Once Upon A Lily Pad
The Frog Prince once ruled the kingdom with wisdom, justice and kindness, but he vanished mysteriously a few years ago and since then, things have changed. The fairy tale kingdom was left in disarray - and no one even got to go to the ball!
A freeform for 11 players (5 female, 3 male, 3 neutral) by Adrienne Gammons, John Kammar, Heidi Kaye, and Traci Whitehead.
Cast of Characters
Andre - the Giant
Blitzer MacTire - the Wolf
The Contessa Viola Conchetti - the Fairy Godmother
Don Douglas - the Father
Francis Bacon, aka Boss Hogg - the Pig
Gretchen Douglas - Goldilocks
Isabella Skye - Snow White
Jackie Miller - Jack
Kaspar - the Beast
Valerie Voight - the Stepmother
Winifred North - the Witch
page revision: 4, last edited: 16 May 2011 20:13


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Hello brothers,
I just wanted to introduce myself to you all real quick. I have personally been a happy client of PharmaComStore for quiet a while now, and I have had stellar results with a variety of the product lines carried. Now I am thrilled to announce that I will be coming onboard as a member of the PCS team to help answer any questions or sort out any issues you might come across.
I will be working alongside Tazz, who you already know, for the next month to help make sure that your all your PCS transactions go smoothly. Please feel free to message either of us with any concerns or questions you have, and we will make sure that they are addressed quickly and satisfactorily. After the first month Tazz will be on a brief sabbatical for a few months, but I will continue to be here making sure that all your concerns are still being taken care of promptly. Once Tazz returns, we will both still be here for you as always, to assure that you have the best experience possible with PharmaComStore.
PharmaComStore Assistant Rep
"taz10" for 10% off
PM for link to order


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Welcome To Marsh House
A premium blend
of carefully curated rums
John Craig Marsh
In 1818, John Craig Marsh moved to Louisiana from New York City and purchased a sugarcane farm on what is now known as Avery Island. Before long, Marsh was making rum influenced by the Island's diverse flora and warm sea air. Prized for its clean notes, superior quality and smooth finish, Marsh's rum was sold by the barrel and bottle, and were sought after throughout the Gulf South. Two hundred years and six generations later, his descendants bring you a premium blend of carefully curated rums. A fitting tribute to a grand legacy.
Welcome to Marsh House.
Join our mailing listSubscribe
Want Marsh House Rum in your city?Suggest Location


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Ice Cube & F. Gary Gray Interview With The Breakfast Club! Creating "Straight Out Of Compton", What Was Suge Knight Mad About & More
Ice Cube and "Straight Out Of Compton" director F. Gary Gray on Power 105.1's The Breakfast Club.
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Adam is a Christian, a businessman, an author, composer, lyricist, public speaker, and licensed attorney. His Juris Doctor is from the University of South Carolina School of Law. Several years ago he agreed to temporarily set aside a career as a full-time attorney to help his in-laws, Ron and Shelly Hamilton, with their family business, Majesty Music (Majesty Music, home of Patch the Pirate, is a Christian publishing company in Greenville that creates and provides trade books, church music, character-building children's adventures, hymnals, music seminars, and children's club materials; as well as a recent addition, Majesty Music Academy).
Adam took the challenge seriously because Majesty Music is not only a business but also a Christian ministry that has impacted thousands of individuals, churches, and organizations across the globe for over four decades. Adam and his wife, Megan, had already written material for Majesty and they began to greatly increase output and grow the business. After becoming Vice President, Adam sought wise counsel from other businessmen, developed a marketing strategy, rallied his amazing team of loyal co-workers, directed the creation of new products, and organized a team that travels nationwide performing children's programs, family concerts, and music seminars. This has resulted in a larger customer base and a steady increase in sales, which has allowed Majesty to update antiquated software systems and streamline the company.
In 2017, Adam was named President. His vision, energy, work ethic, creativity, and optimism have breathed new life into the business and prepared it to serve the next generation. In Adam's own words, "Although I enjoy the practice of law, the experience of owning and operating a small business has opened my eyes to the paramount importance of pro-business policies." Adam's desire is to use those strengths, along with his knowledge of the intricacies of the law, to bring conservative change to Columbia. Adam has been involved in South Carolina politics for over a decade. He has volunteered for multiple campaigns, was actively involved in Upstate Young Republicans, and was elected to attend the 2018 GOP convention. Adam and his wife Megan are graduates of Bob Jones University. They reside in the Taylors community, district 20, with their daughter, Ella Marie, and are active members of Morningside Baptist Church.


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Sunday, July 18, 2010
Reds Pretty Sweet But Still Fall Out of First Place, Rockies 1-0
However, the two preceding games ended on a much more positive note. Arroyo looked strong Friday after his vacation with his pony and his boat and his acoustic guitar. He left with some runners on base and nobody out but Arty bailed him out with a weak pop-up to right and back to back strike outs. That guy knows what he's doing. Coco worked in a walk but pitched an otherwise uneventful 9th. Then yesterday, Volquez made his triumphant return to the big leagues and looked just as good as we all remember. He showed up with a sharp-looking haircut and pitched 6 very solid innings. After allowing a run on two hits in the first, he gave up only 1 additional hit and struck out 9. Those "fertility" drugs appear to be working. The Reds Rocket is going to have to work some of those into its daily supplement regiment to increase the quality of the posts that it runs out there on a semi-regular basis. But, the strong pitching performance was largely unnecessary because the offense was in the mood to hit some bombs. Phillips hit one with two runners on base, Gomes hit one with a runner on and Stubbs out did them all with two big ones of his own.
So, on come the Nationals. The Reds aren't terribly interested in giving them any of the four games of the series. Cueto starts things off tomorrow looking for his 9th win of the season and, of course, a substantial reduction in his ERA. Now that his good pal Edinson is back, he's all jacked up. Those two can drink green tea all day long. We'll have to see if Bruce can remember how to swing the bat and even Votto has been cool this month with only 5 runners driven in. Rolen is still quarantined in his bubble but is heading in the direction of good and strong health. As much as everyone has grown to love Miguel Cairo he offers a little less in the offensive department. And who knows what's up with the Cardinals, 4 straight over the Dodgers? Come on guys, let's get serious. Reds! Reds! Reds!
Posted by Tim Timmons at 10:31 PM
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The highly-anticipated sandbox MMORPG, Life Is Feudal: MMO will finally enter Closed Beta on the 14th of December 2016 after six years of development. In line with this, 1,000 lucky fans will receive full access to the game.
Life is Feudal: MMO is a sandbox massively multiplayer role-playing game set in medieval times, featuring free terraforming, a rich crafting system, preset and modular combat, and a unique formation system. The world is vast, open, and fully customizable and all of these will be available during closed beta test.
Closed Beta registration has started and 1,000 fans will receive full access the game. Fans not chosen can gain access to the beta by reserving bronze, silve, or gold contribution packs.
"Gamers are familiar with the stress of repeatedly failing to beat that difficult boss or progressing through a difficult level. But, gamers also know the excitement that makes one feel eager and energized at the same time, when they are so close to finishing their favorite game," said Vladimir Piskunov, CEO of BitBox Ltd., developers of Life is Fedual: MMO. "These are the same feeling we are experiencing at our studio as Life is Feudal: MMO's closed beta launch is upon us. Having invested six years in the development and all the mini bosses we faced in making Life is Feudal, we are just a few steps away from our full release."
All contribution packs will be 33% off until January 15, 2017 (see prices below), and will include beginner tool kits and access to this and any future beta sessions. To gamers who purchased Life is Feudal: Your Own, an additional $10 discount can be applied.
Contribution Packs
33% discount already applied to the prices listed.
- Bronze Contribution Pack: $40
- In-game and forum title: True Believer
- 720 God's Favor ('GF' in-game currency) points
- Early access to open beta, six hours prior to launch
- Ability to secure in-game name and create character 24 hours before the full game release
- 30-day premium account
- Silver Contribution Pack: $60
- In-game and forum title: Devoted Believer
- 1080 GF points
- Early access to open beta, 12 hours prior to launch
- Ability to secure in-game name and create character 48 hours before the full game release
- 60-day premium account
- Additional transferable ticket to main continent
- Free Steam digital copy of Life is Feudal: Your Own
- Gold Contribution Pack: $100
- In-game and forum title: Zealous Believer
- 1800 GF points
- Early access to open beta, 24 hours prior to launch
- Ability to secure in-game name and create character 72 hours before the full game release
- 90-day premium account
- Two additional transferable tickets to main continent
- Free Steam digital copy of Life is Feudal: Your Own
- Golden nickname display on forum
- Unique colored believer robe
Players can purchase the packs of their choice today at play.lifeisfeudal.com. Life is Feudal: MMO will be released next year, 2017.
Related articles across the web
Is a bibliophile and technophile other than being an early adopter, an avid gamer, anime otaku, trekker, and photographer. He is an advocate of "Free Culture", "Open Knowledge", "Creative Commons", "Free/Libre Open-Source Software", and the "Fediverse" (federated social-network).
His first online project was in 1998 when he launched the unofficial website for Ansalon MUD (a text-based online game) and his own community forums Laibcoms.Community. Today, he owns a variety of online properties and help others establish their online presence.
Confirm his identity through Keybase, and learn more by reading his central bio. Yuki's hubsite, Tomes of Knowledge, is located at jcsesecuneta.com.
Life Is Feudal MMO Closed Beta Schedule by gameshogun™ 🎲 is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License. Permissions beyond the scope of this license may be available at Legal Notice.


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The UK's updated BHR action plan was published on 12 May, following a written ministerial statement in Parliament.
Visible, high-level political endorsement sends a powerful signal to business so it's a pity that there's no Ministerial Foreword included in the update, but despite this the plan clearly reasserts the UNGPs and the government's expectation that businesses adopt them.
When it comes to detail, much of the text is identical to the original plan published in September 2013. It's largely descriptive and thin on new commitments, but there are a few notable statements.
There's a commitment to continuing to ensure that UK Government procurement rules allow for human-rights related matters to be reflected in the procurement of public goods, works and services.
Work to support human rights defenders working on issues related to business and human rights, (in line with EU Guidelines on human rights defenders) through embassies and high commissions is to be continued.
The UK will "support the EU commitment to consider the possible human rights impacts of free trade agreements, including where these include investment protection provisions, and take appropriate steps including through the incorporation of human rights clauses as appropriate".
As part of international advocacy on the UNGPs (which presumably could be interpreted as applying to trade delegations too?), diplomatic missions are to be instructed "…to raise with local authorities our concerns in situations where companies have problems implementing their human rights responsibilities because local law is incompatible with international human rights law."
The biggest gap in the plan is on remedy; only three commitments and none of them new or substantive. The plan offers very little to people who have been denied justice after being harmed by UK companies.
While the lack of ambition in many areas is disappointing, the publication of the updated plan demonstrates that the UK remains engaged with the business and human rights agenda.
We now need other States to publish plans that raise the bar, so when it comes to the next update the UK will be under pressure to step up and match international efforts.


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Superintendent's Message
Welcome to the Valle Lindo School District!
Established in 1863, this district of two schools is the third oldest in the state, rich in history and accomplishment. Both New Temple Elementary School and Dean L. Shively Middle School have earned Title I Academic Achievement Awards, and have been recognized as California Distinguished Schools and California Gold Ribbon Schools. Our mission is that all students realize their maximum potential, empowering them to become challenged intellectually, physically fit, socially responsible and culturally sensitive.
The Valle Lindo School District is committed to high expectations and improved student achievement at every grade level. Highly qualified employees delivering a rigorous curriculum are ensuring the educational development of our children and fostering a college-going culture. Our focus on instruction and exploration in science, technology, engineering, art, and mathematics (STEAM) provides multiple avenues for developing 21st century skills.
Music, art, dance, and theater are integral to the educational experience of our students. Through technology integration, innovative instruction, and a rigorous curriculum, our students are achieving academic success today while preparing for a future we cannot currently imagine. As our society expands globally, the social-emotional needs of our students are increasing. Our district is highly invested in the whole child and is utilizing Capturing Kids' Hearts (Flippen Group) to help develop student leaders, problem solvers, good communicators and effective collaborators.
The relationship between home and school is critical to accomplishing the goals we have set for our children. Dedicated parents and a caring community are the backbone of our schools and our district greatly values those partnerships. I welcome you to visit our schools – where children are first, to see for yourself the amazing work our students are doing!
Lynn Bulgin


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Zhang Jingna is a rising star in the field of international photography, the first time that i saw one of her projects was because one of the crowdfunding projects launched on the platform. The name of the designer is Phuong My and the pictures of her collection was absolutely stunning, at the point that Vogue Talents decided to feature the collection on Vogue.it.
Having the chance to interview her and share with our readers her words and thoughts is a very great honor, and we're sure that as soon as you take a look to the fine creations of Zhang Jingna, you will understand why her works are loved by so many people.
Can you recall how and why you became a photographer?
A number of things played a factor each. I first became interested in visual works due to Japanese animation and comics, there was a beautiful fantasy to the images. Then I discovered Japanese visual rock, which focused on very heavy hair, makeup, and costuming, which I found very intriguing, it was the first time I realized photography could be a medium for expression and beauty. And finally when I was in art school, I discovered the Pre-Raphaelites and absolutely fell in love with John William Waterhouse's works, I wanted to create images like that. I was studying fashion design as my major, so I bought my camera and started photographing my own work trying to create works reminiscent of paintings in style.
Can you tell us about the beginning and what has been your artistic evolution?
I wanted to photograph beauty, this essentially stayed fundamental to the way I shoot and work. Due to circumstances, fashion became what I ended up doing as a career as the jobs came. But after moving to New York two years ago and starting a personal series, I realized that what I really wanted is to still have my own voice and do work driven entirely by my personal feelings as an expression. So after almost ten years, I am back to doing more fine art images.
Photography is like writing with the light, which stories do you want to tell with your projects? – What comes first – the lights or the concept idea?
The concept always comes first. I think of an item or character that acts as a catalyst for a story, then I build upon it to complete the idea. The lighting comes last to set the mood and to bring out the story and its influence.
What part of the process excites you the most when you start a new project?
Conceptualization and the shoot itself. Other things are a bit like grunt work, but coming up with the concept and then trying to create it on set is really where the creativity happens, and it's a little organic so it's very beautiful to experience.
From all your projects which is your favorite and why?
It's a hard choice, but if I have to pick one for now it would be my most recent personal series, "Motherland Chronicles", since it marked the beginning of a new chapter in my photographic journey.
Which books and blogs do you consider valuable for a fashion photographer?
I don't read much blogs, but there are many great photographer and designer's monographs that I love, such as Miles Aldrige, Javier Vallhonrat, Gregory Crewdson, Galliano, McQueen…
Is there a fashion photographer that you particularly admire?
What is your advice to those photographers that starts to approach this profession?
Learn everything you can about every aspect of fashion, from designers to history, to photographers to what's current. Be prepared to work harder than you think you will have to. And don't give up if there are rejections. Keep doing your best.
I want to say thank you to Zhang Jingna for this interview, we are very happy to share this great works with the Wowcracy community.


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One of my students gave me this: a giant peppermint stick.
Well, the official name of it is "Big Mint Stick". (Ah, the creativity of these candy-makers astounds me. Somehow, I don't think Willy Wonka had anything to do with creating this one.)
What do I do with a Big Mint Stick? It's huge! So far, the only thing I can think of is to suck on one end of it until it becomes dangerously pointy. Then I'll hang it by my door, right next to the anti-rape alarm and the studly picture of John Stamos. That way, if anyone happens to make it past both the alarm and Uncle Jesse, he'll get a minty stake through the heart.
The name has to be changed, though. The "Big Kill-The-Intruder Stick"? I'll work on it.
Any better ideas?


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WASHINGTON, D.C.—Long-time Senator for Arizona John McCain passed away Aug. 25. Following a series of heartfelt memorials for the naval war hero and respected politician, and his burial at the U.S. Naval Academy in Annapolis, MD, his successor in the Senate was just appointed and sworn in.
In Arizona, it's up to the governor to appoint a replacement in the U.S. Senate if one of its two Senators dies, resigns or is removed from Congress. That person must be from the same party as the previous Senator.
On Sept. 4, Gov. Doug Ducey appointed former Sen. Jon Kyl, a 76-year-old Republican, to replace
McCain. As a Senator, Kyl actually worked with McCain from 1995 to 2013. McCain served as Senator from 1987 until his passing from brain cancer in August at the age of 81.
After McCain's passing, tributes came pouring in for this Senator known for his fairness, forgivenness and FEISTINESS.
His body lay in state in the Arizona Capitol on Aug. 29, so Arizonan's could pay their respects. The next day, a memorial service was held at North Phoenix Baptist Church that included dignitaries from both political parties and long-time friends. From there, his flag-draped casket was flown to lay in state in the U.S. Capitol Rotunda, an honor reserved for very few politicians.
On Sept. 1, presidents, family and friends honored him at the National Cathedral. The following day, he was buried with military honors at the Naval Academy.
Kyl, who was sworn in on Sept. 5, will serve with Sen. Jeff Flake, who is retiring when his term expires this year. Kyl is only serving temporarily, stepping aside in 2020.


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I think Henrietta is coming to an end. When I started writing it was cathartic and helped me work through how I felt. It swiftly grew to be fun, something that I looked forward to and spent most of my time thinking about. And then it became informative and finally entertaining, I hope, for some.
It has worried me along the way if I would know when to stop. When all I have to talk about is the mundane then it isn't fun to read, and no longer worth writing. I think that time has come. For now.
After nearly two weeks in Brighton getting stronger and fitter and managing to stay awake for whole days at a time, I am finally getting back to some semblance of normality. And I'm going to book a hair appointment later too, as hair is growing over my ears in an unnerving manner. Nowhere else of course, just over my ears.
I will continue to post updates if anything interesting occurs to me, but for a while at least this will be my last post.
My parting thoughts are about people, and support. From the beginning of this experience I have been incredibly lucky with the people that I have come across. Firstly the GP who recognised something was wrong and sent me to A&E, and secondly all the staff at King's - they were fantastic. Without such good care it would have been a much scarier and negative experience, so I'm very grateful.
And then friends and family. I don't know where to distinguish in some cases, friends have become family. The early part of this blog talks a lot about how I felt alone. That stopped after a while, and looking back it happened after my dramatic facebook announcement. I was shocked by the deluge of support in response, and knowing that support was there, and people were thinking about me, really helped. Thanks everyone.
I can't fit all the get well soon cards on the mantelpiece, and I know some people even sent two. At one point the house looked and smelled like a florist, and there were even some balloons...
After the extract went in G2 I got some really thoughtful emails from fellow tumour patients around the world, as well as scores of people wishing me well. It was emotional to read other people's stories, much worse than mine, but heartening that I had had a hand in starting a conversation. There is a sense of community about it, and it's great to be a part of it.
My immediate response to all this support was self doubt. I have been very lucky in that I am recovering quickly, with few side effects and little pain. I don't really feel deserving of all the nice things people have said. I've battled with this, after many discussions / arguments, but I know it's a common feeling with others in this situation.
You just have to deal with what happens in life. It didn't feel like I was being brave, or strong, or anything out of the ordinary. I was doing my best to get through the experience as I would any other obstacle. I can see that it must look different from the outside, but from within, I was just doing what anyone would do (and countless people have).
I remember throughout having a general confidence that everything would be ok in the end. Not that I knew what the outcome would be, just that I would deal with it and it would be ok. And that confidence came from the support I knew was behind me. I feel really touched, and grateful and incredibly lucky. Thank you.
Have a happy Christmas everyone!
Thanks for reading,


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Author: admin posted in PfP Blog on 30 November -1, 00:00
South Africa has made little headway in resolving its literacy crisis – and labelling it a crisis is no overstatement. With the 2016 international Progress in Reading and Literacy Study (PIRLS) showing that 78% of South African children cannot read with comprehension after four full years of schooling, it is now more vital than ever to ensure that all children have access to reading materials.
Book Dash Jozi 2018 will see creative volunteers gather on Saturday, 27 October to create unique, African storybooks toaddress the lack of access to culturally relevant books for young children in Africa.
This literacy organisation believes that by the age of five every child should own 100 books. To help achieve this, Book Dash plans to distribute 600 million free books to South African children who cannot afford to buy books.
In a single Book Dash day, volunteer creative teams work together at a lightening pace to create beautiful African children's books that anyone can freely access, print and distribute. All books are completed in 12-hour sprints by creative professionals who volunteer their time because they believe in the Book Dash vision. Thereafter, anyone can obtain sponsored print runs and place books into the hands of deserving children.
While children in South Africa are in dire need of more books, the cost of acquiring books from publishers is usually prohibitive. A much more cost effective option is to create books that are not attached to a publisher and the only factor to be considered is the cost of printing.
To date, Book Dash has created 108 titles and has printed and distributed over 200,000 copies of these titles to children across the country.
This year's Book Dash in Johannesburg is sponsored by the Otto Foundation Trust and will take place at Streetlight Schools in Jeppestown, Johannesburg.


text: Color satin-finish 5.75 x 8.25 photo of Pope Francis as a cardinal, signed in black felt tip, adding "Archbishop of Buenos Aires," beneath his signature in German. In very fine condition. Accompanied by a photo from the time of signing. Consignor notes that this was signed at a reunion of cardinals in Rome during 2012. RR Auction COA.


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Blogs tagged with Constant
- healthfitnesstip.com
The motto of the Health Fitness Tip is to make people aware of the health hazards that inflict them all the while and at the same time it is also wished that people should be benefited from our tips that are highlighted through different articles posted in our blog.Added on Aug 15, 2009 | 3609 Views |
- I need Focus!
Memory loss and concentration issues affect a law student. I research ADD and ADHD, and brain supplements like Focus Factor to help with memory loss and focus.Added on Nov 18, 2008 | 1283 Views |
- My Electronics Hobby
Make your own lab power supply complete with adjustable voltage with presetable constant current and other electronics projects.Added on Sep 4, 2006 | 1121 Views |
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With Us You Can Choose Custom Size!
Stretching Canvas Prices
Why Buy Canvas Instead of Photo Paper?
Photos on Canvas >> Resources >> Why Buy Canvas Instead of Photo Paper?
Printing photos has never been so advanced and quick as it is now. People who love to keep important photos have a lot of options today in terms of the way they want their images printed and on what material to print on.
Photos can now be taken and printed right away without the need for a film. With just a memory card used in a digital camera, video camera or even a mobile phone, beautiful images can be stored and easily be printed in just a short time.
Many of us have been used to printing memorable pictures on the traditional fine photo paper. Also referred to as ink jet paper, this type of material can either be the matte or the glossy one. However, this one is thinner which means it can easily be torn apart and may not last long.
On the other hand, if you want to be more creative in the images you print out, the canvas is a good option. Canvas is a textured material, the same one used by painters in doing their art work.
Compared to the fine photo paper, this is a more durable and flexible material that can resist any type of weather when exposed outdoors. Storing this material is also not a problem as it can be rolled up and moved around. If you're concerned about its lifespan, the canvas is guaranteed to keep its original texture and your most cherished image for a long time.
A great advantage of this material is the fact that you can have your images printed in a large size such as a poster or banner. And even with large size printing, your photos on canvas will retain its quality. This means that your images will be captured perfectly as if it's the original one.
And you know what? Other than for keepsake purposes, your photos on canvas can serve as great gifts to your loved ones whether on special or casual occasions. Pictures or paintings can be reproduced on high quality canvas through the use of advanced printing technology. Whether you have it framed or without the frame, photos on canvas will always look attractive.
If you're still contemplating on which material to use, it is clear that the canvas stands out from its arch rival. So be creative and get your money's worth by having your favorite images printed on canvas. You will never regret making this important move.


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Your Firefighter Will Love It!
The Toddler Fire Hydrant Night Stand by KidKraft brings quality and fun-filled style together with their new Firefighter toddler bedroom collection. This adorable toddler table is made of sturdy MDF wood and screen painted to look like a fire hyrant so it will be a big hit with the little firefighter in your family. There is also a toddler bed, clothes pole, and step stool to complete the ensemble.
Shipping: FREE
This table is very sturdy, well made. Easy to put together. Great product for the price.
Our twins love this table. It looks so cute between their firetruck beds. It is very sturdy and easy to assemble.


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Here is the recipe for Thomas Keller's tomato sauce, to go with the meatballs. Do keep in mind that this sauce will come out VERY viscous – so viscous, in fact, that I ended up thinning it out with a little bit of my homemade marinara sauce. I think the thicker sauce would be great for a meatball appetizer, but for a pasta dinner, I wanted a little more to sop up.
Otherwise, the flavor of this sauce is incredible – so concentrated and zippy!
Lay out a 7-inch square of cheesecloth. Put the bay leaf, thyme, peppercorns, and garlic near the bottom of the square and fold the bottom edge up and over them. Roll once, tuck in the two ends of the cheesecloth, and continue to roll. Tie the cheesecloth at both ends with kitchen twine.
Preheat oven to 350 degrees.
Combine the oil, onion, leeks, and garlic in a large ovenproof Dutch oven or a baking dish and sprinkle with salt. Put in the oven and cook for 45 minutes to 1 hour, until the vegetables are tender and beginning to caramelize.
Stir in the brown sugar and vinegar and return to the oven for another 20 minutes, or until the liquid is absorbed. Remove from the oven.
Meanwhile, drain the canned tomatoes and remove the seeds. Coarsely chop half the tomatoes. Puree the other half in a food processor.
Add the tomatoes to the vegetables along with the herb packet (satchet), season with salt and pepper to taste, and return to the oven for 1 1/2 hours, stirring every 30 minutes. The sauce should be thick and have a full, rich flavor. Run the side of a spoon through the sauce – if it runs back together immediately, it is too thin. Return it to the oven and cook until thickened.
Discard the satchet and let the sauce cool to room temperature. Refrigerate in a covered container for up to 1 week.
[…] Oven-Roasted Tomato Sauce […]
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[…] Pan-Roasted Duck Breasts | February 28, 2011 Oh so very long ago, I posted about my first experience with the Ad Hoc at Home cookbook. I actually cooked TWO meals from the cookbook that weekend, but […]
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About author
"You have to watch it all the time or it burns up."


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♦ Baton Rouge is the 10th closest SEC town to Columbia, 772 miles away (223 air miles). LSU is in the SEC West Division.
♦ There is an active New Orleans-Baton Rouge Chapter of the Mizzou Alumni Association
- 2010 Population: 229,553 (city); metro area: 802,484
- Following Hurricane Katrina in 2005, approximately 200,000 displaced refugees flocked to Baton Rouge. Many of them have stayed, as indicated by the jump in the metropolitan area population from 602,894 in 2000 to 802,484 in 2010.
- Baton Rouge is French for red stick, which would be merely odd if the true story wasn't disgustingly gross.
- A deer hunter checked his deer stand camera in the woods near Baton Rouge in 2010 and found a photo of an eerie alien creature. "The hunter hopes its a vegetarian, if he runs into it in the woods again." (Story and photo at wdtn.com)
On March 17, 1699 Pierre Le Moyne Sieur d'Iberville, while exploring the Lower Mississippi River, saw on a bluff a pole decorated with bleeding heads of animals and fishes. Iberville then wrote "Baton Rouge" on his chart (French for 'red stick'). It is commonly believed that the pole marked a boundary between two Indian tribes, the Houma to the north and the Bayougoula to the south. (Historical Baton Rouge)
- Learn more about the history of Baton Rouge than you could possibly want to know by taking a tour through HistoricalBatonRouge.blogspot.com
|James Carville
LSU alum
♦ Louisiana State University and Agricultural and Mechanical College is the actual official name of the school. For obvious reasons, they generally refer to it as simply Louisiana State University. Or, more often, just LSU. According to RockMNation's Better Know an Opponent: LSU, "So, right off the bat, we can't trust LSU. They're not even forthcoming with their own name. That'd be like if I came up to you and said, "Hey, my name is Walter," only my name is not Walter, and yet here I am, starting our relationship with an untruth. Would you trust anything else that came out of my mouth?"
♦ Not sure what it says about Baton Rouge (or about me) that the most interesting blog I found relating to the city is Abandoned Baton Rouge, full of photos of the parts of "Red Stick" that are, well, abandoned and falling down. Some great pictures. The blog is actually itself appropriately abandoned and no longer updated.
♦ Some of you may be much more interested in The BR Beer Scene.
The tap canoe that we put together was probably the biggest hit of the festival, but even with all the taps numbered, the homebrew sign, and the two big signs listing all the beers, the tap handles still confused some (probably drunk) festival goers. At least once I was asked to pour someone a Dos Equis, and I had to explain that it wasn't Dos Equis beer, just a tap handle! And I definitely recall pouring someone a "Blue Moon" that shocked them when it didn't taste at all like the Blue Moon they were used to. Oops! That said, the set up could not have gone better, and the weather was outstanding. I'm already looking forward to next year, we might even need a bigger boat.♦ Be sure to peruse The SEC Guide to LSU's Home Turf for ideas on where to go and what to do between games:
First, if you are looking for a spot or two close to campus, check out the Chimes on Highland at Dalrymple or WalkOn's at the corner of Burbank and Nicholson (opened by a couple of former LSU basketball walk-ons). Second, if you're in the night before and want to try a great steakhouse, check out Fleming's on Corporate Blvd or Mansur's.Third, if you make it to BR, make sure you head to Mike the Tiger's habitat before the game. Pay homage to one of the most well-cared-for animals in the country (the LSU vet school is on call 24/7 for Mike).♦ HolyTurf.com's SEC Bucket List: Baton Rouge
#46 Louie's Cafe:
A Baton Rouge staple since 1941, Louie's Cafe is a 24/7 diner that serves breakfast, lunch and dinner around the clock. It's the perfect place for students to find something to eat after late nights studying (and other evening activities) or if they are just looking for a great meal during the day. The old school diner set-up offers a bit of nostalgia of days past, and at times it can get pretty packed late at night with students returning from the bars around campus.
#52 Walk-On's Bistreaux: Walk-Ons Bistreaux and Bar has three locations, but the 3838 Burbank location is just outside Tiger Stadium. Walk-Ons was started by LSU basketball walk-ons Jack Warner and Brandon Landry. The atmosphere at Walk-Ons is second to none with large TVs all over the place, tons of Tiger fans, and attractive waitresses.


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The Blackspade Thermal Sports Collection offers five different styles of tops, each one providing the wearer with different levels of coverage. Each of the tops is made from 49% viscose, 49% polyester, and 2% elastane. This blend is moisture wicking (or, keeps you cool in warmer temperatures) and insulates from the cold, even on the Blackspade Thermal Sports Singlet. No matter what the conditions are outside, the Blackspade Thermal Sports Collection has the right top to maximize your performance.
Aside from the singlet tank, the Thermal Sports Collection also includes a long sleeve and short sleeve shirt. These looks are the most versatile thanks their cuts. Both looks keep you covered will protecting from overheating. And like the singlet, they are designed with athletic-looking black/red/white color blocking.
The Blackspade Thermal Sports Collection also includes the Zipper T-Shirt Long Sleeve and the Turtle Neck T-Shirt Long Sleeve. These styles come in anthracite blue, and cover up more skin the other looks in the collection. Both styles also have high necks, making them ideal for cold morning runs.
The Blackspade Thermal Sports Collection is available in sizes S-XL.
What kind of top can you most often be found wearing at the gym? What about when you exercise outdoors? Let us know in the comments below, or by tweeting us @underwearexpert.
For more information on this brand: Blackspade
Photo Credit: Blackspade
Sponsored by Blackspade


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This website uses remarketing and conversion integrations (a.k.a. "pixels") to better serve its users.
The pixels allow products to be offered at major retailers, like Amazon, that will be of interest to the user. Specifically, Amazon will display ads for Mickey Hadick's books when the user visits Amazon.com.
These ads may be displayed when visiting other sites across the Internet.
Information about how users of this website can opt out of receiving interest-based ads from Amazon is available by visiting the Amazon Advertising Preferences page or by visiting the Digital Advertising Alliance's opt-out page.
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As an undergraduate at UM, Jordan was a walk-on with the Hurricanes baseball team. He would joke to friends that he played "left bench."
Relatives, friends and peers always described "Bert" Jordan as "scary smart," a whiz kid.
He excelled as a political science major before finishing second in his UM law-school class. He earned a spot on the Law Review. One of his articles was on the use in legal filings of sports metaphors, entitled "Imagery, Humor and Judicial Opinion,'' which "simply celebrates the prankster and poet in all of us."
In 1987, Jordan applied to all nine U.S. Supreme Court justices for a clerkship. O'Connor granted him an interview. She picked him and three others from a field of 10.
But before he went to Washington, Jordan spent a year working for 11th Circuit Judge Thomas Clark in Atlanta.
Back then, he told The Miami Herald that he was following an "unwritten rule" that says clerking for a federal judge is a prerequisite for a Supreme Court clerkship. Quipped Jordan: It applies to "anyone who's not at Harvard or Yale."
And the Palm Beach Post rightfully calls for Obama to get this done quickly:
There is no need for such delay over Judge Jordan, an American success story. He came to the U.S. from Cuba as a 6-year-old with his parents. After receiving his bachelor's and law degrees with honors from the University of Miami, he clerked for former Supreme Court Justice Sandra Day O'Connor, worked in private practice and served as a federal prosecutor before becoming a judge at only 38.
Normally, when senators from both states agree on a judicial nominee, he or she is confirmed without controversy. Sen. Marco Rubio, a Republican, would be the one to raise any opposition. According to his press aide, though, Sen. Rubio "has heard nothing but positive things about Judge Jordan, and he looks forward to presenting his nomination before the Judiciary Committee for its consideration." The Senate confirmed Judge Jordan 93-1 in 1999. The result now should be about the same.


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In collaboration with American Society of Nephrology (ASN) it gives us great pleasure to welcome you to the 2017 ASN Highlights and Second SEHA Nephrology in Primary Care Conference in the Middle East. The conference is being hosted by SEHA, the Abu Dhabi Health Services Company Nephrology and Kidney Disease Council and is endorsed by Emirates Medical Association Nephrology Society (EMAN).
The conference is held from the 14th to the 15th of April, 2017 and presents key nephrology topics from the ASN Annual Meeting followed by more general topics on nephrology and chronic kidney disease.
Through a culmination of collective efforts, an outstanding two-day program is prepared by reputable keynote speakers from the American Society of Nephrology. The program includes an exclusive one-day comprehensive program on ASN Highlights covering all major updates from the ASN Kidney Week 2016, which will provide the opportunity for specialists to learn about the latest updates.
Furthermore, the scientific program has been enriched with a one-day program targeting nephrology healthcare professionals who want to enhance their knowledge in nephrology and nephroprevention.
We are confident that this SEHA Conference will become a recurring annual event which is the fundamental way of advancing Nephrology education in the Middle East and beyond. We look forward to welcoming you to Abu Dhabi!
Sincerely ,
Ali Abdulkareem AlObaidli, MD, FACP
Conference Chair
Samra Abouchacra, MD, FASN
Co-Conference Chair
Mona Al-Rukhaimi, FRCP, FRCPE
President, Emirates Medical
Association Nephrology Society
Dear Colleagues,
On behalf of the American Society of Nephrology (ASN) and its nearly 16,000 members in more than 110 countries across the world, we would like to welcome you to the Abu Dhabi ASN Highlights & Second SEHA Nephrology in Primary Care Conference in partnership with the Abu Dhabi Health Services Company Nephrology and Kidney Disease Council (SEHA) and the Emirates Medical Association for Nephrology (EMAN).
ASN Highlights is a clinically focused educational opportunity that translates the highlights of ASN's Annual Meeting, which is better known as Kidney Week, into practical advice with clinical relevance. The day will consist of expert speakers from the ASN Highlights team reviewing new developments in the following major areas of nephrology: glomerular diseases, transplantation, acute kidney injury, end-stage renal disease, hypertension, and general nephrology/chronic kidney diseases. The format is designed to help you incorporate the best of ASN Kidney Week 2016 into patient care. On the second day the ASN Highlights team will present on various topics at the SEHA Nephrology in Primary Care Conference.
We welcome you to these exciting educational programs.
Sincerely ,
Mark E. Rosenberg, MD, FASN
ASN Councilor and Chair of the Education
Eleanor D. Lederer, MD, FASN
ASN President


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Do you tend to think the worst of people, expecting they'll probably disappoint you? Have you been hurt in the past, to the point you've got your guard up? Do you need help, but are afraid to reach out to others because you figure they're probably too selfish to bother?
If any of these statements even slightly describes you, you may have a bit of a cynic in you. And that's not good news. According to a recent study, cynical people are at a higher risk for dementia.
What is Cynicism?
Webster's defines cynicism as having a cynical character, attitude, or quality. So what is a cynical attitude, exactly?
The official definition: contemptuously distrustful of human nature and motives; based on or reflecting a belief that human conduct is motivated primarily by self-interest; having a sneering disbelief in sincerity or integrity.
Some other examples:
- Your spouse calls to tell you he has to stay late at work. You assume he's lying and has some other agenda.
- Your friend can't make your weekend party. You assume he just didn't want to come in the first place.
- Your co-worker has a great idea, and wants to partner with you to present it to the boss. You assume she just wants to get a leg up and is going to use you to make it happen.
A cynic may have a general lack of faith in people. Perhaps he's been hurt before, and has learned to keep his expectations low. Whereas being skeptical may mean a person is cautious about a particular situation, being cynical means someone has lost hope in the idea that humankind can improve, or that people can surprise you—in a good way. Cynics always expect the worst, and don't mind complaining about it, often.
Seniors can be particularly vulnerable to cynicism, as they've had a lot of life experiences that may have been disappointing, causing them to lose their hope in the future.
Cynics More at Risk for Dementia
For the study, researchers from the University of Eastern Finland observed about 1,500 people with an average age of 71. They tested them all for dementia, and then gave them a separate test that measured their level of cynicism. This test contained statements like, "Most people will use somewhat unfair reasons to gain profit or an advantage rather than lose it," and "I think most people would lie to get ahead," and "it is safer to trust nobody."
Those who mostly agreed with these types of statements were rated as being highly cynical. Both of the tests were standardized tests considered reliable in the scientific world.
Results showed that the people with the highest level of cynical distrust were two-and-a-half times more likely to suffer dementia than those in the lowest cynicism rating. Why would this be?
Cynicism Linked with Higher Risk of Death
Researchers have no clear answers as to what connects cynicism and dementia. But they have seen other indications that cynicism is connected with poor mental health, whereas optimism seems connected with good mental health.
In a 2009 study, for instance, researchers looked at data for over 97,000 women who were free of cancer and cardiovascular disease at the start of the study. They tested optimism and cynicism and found that those who scored highest in optimism had lower rates of cardiovascular disease and total mortality. Those who scored the highest in cynicism had higher rates of cardiovascular disease and total mortality.
Lead study author Hilary Tindle told CNN, "I can tell you from my clinical perspective from treating patients, I am absolutely certain that psychological attitudes can lead people down a road to poor health. The bottom line is that a high degree of anger/hostility/cynicism is not good for health."
Researchers theorize that cynical people tend to have responses to stress that are more detrimental to their health than other people—faster heart rates, higher blood pressure levels, higher levels of stress hormones, etc. These things can affect the circulatory system, potentially harming the brain.
Lead author of the first study mentioned here, Anna-Maija Tolppanen, stated that the results add to the evidence that "people's view on life and personality may have an impact on their health."
Are You Cynical?
How do you know if you may be at risk? Here are a few statements from the Cynical Distrust Scale test. Add zero points if you completely agree, one point if you somewhat agree, two points if you somewhat disagree, and three if you completely disagree.
- Most people inwardly dislike putting themselves out to help other people.
- It is safer to trust nobody.
- I think most people would lie to get ahead.
- Most people will use somewhat unfair means to gain profit or an advantage rather than lose it.
- Most people make friends because friends are likely to be useful to them.
- No one cares much what happens to you.
- I commonly wonder what hidden reasons another person may have for doing something nice to me.
- Most people are honest chiefly through fear of being caught.
Okay, now total up your score.
A lower score means a more cynical personality.
What can you do about it?
How to Tame Cynicism
Late night talk show host Conan O'Brien was quoted as saying, "All I ask is one thing, and I'm asking this particularly of young people: please don't be cynical. I hate cynicism, for the record, it's my least favorite quality and it doesn't lead anywhere. Nobody in life gets exactly what they thought they were going to get. But if you work really hard and you're kind, amazing things will happen."
If your experiences have robbed you of hope and trust in your fellow man, your health could be at risk. Below are some things that may help:
- Recognize cynical thoughts: If you can catch yourself in cynical thinking, you can change those thoughts. Listen to the messages you give yourself.
- Recognize your triggers: Most people are more likely to be cynical when they're feeling vulnerable, hurt, or angry. Cynicism is a form of deflection—helping us to avoid dealing with the real emotion by focusing outside of ourselves. Have enough compassion for yourself to soothe your hurt or angry emotions first.
- Give others the benefit of the doubt: Focus on the worst in people and that's likely what you'll see. "I would never have made him wait; he just doesn't care about my time or my feelings," is assuming the worst. Perhaps your companion got caught in traffic, had a run-in with a difficult boss, or truly lost track of time. Can you say you have never done the same?
- Look for the positive: See how many good things you can see in others. Try it for just a day and see what happens—and notice how you feel.
- Use logic: Cynicism comes from a certain viewpoint, one that filters how you see the world. It also typically comes from an emotional place. Try to use logic to find out if what you're assuming to be true is the most likely or logical conclusion.
Do you have a tendency to be cynical? Do you have cynical people in your life? How do you deal with it?
* * *
Pippa Stephens, "Study suggests link between cynicism and dementia," BBC, May 29, 2014, http://www.bbc.com/news/health-27603587.
Hilary A. Tindle, et al., "Optimism, Cynical Hostility, and Incident Coronary Heart Disease and Mortality in the Women's Health Initiative," Circulation, August 25, 2009, 120(8):656-662, http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2901870/.
Jen Christensen, "Cynicism linked to greater dementia risk, study says," CNN, May 29, 2014, http://www.cnn.com/2014/05/28/health/cynical-dementia/.
Maggie Fox, "Could Being Cynical Cause Dementia?" NBC News, May 28, 2014, http://www.nbcnews.com/health/mental-health/could-being-cynical-cause-dementia-n116326.
Elisa Neuvonen, Minna Rusanen, Alina Solomon, Tiia Ngandu, Tiina Laatikainen, Hilkka Soininen, Miia Kivipelto, and Anna-Maija Tolppanen, "Late-life cynical distrust, risk of incident dementia, and mortality in a population-based cohort," Neurology, June 17, 2014; 82(24): 2205-2212, http://www.neurology.org/content/82/24/2205.
Comments are closed for this post.
I've read this before about cynics, yet my real life experience has found otherwise. The people I see who live the longest are usually mean and cranky – the kind of people who "gave ulcers but didn't get them". And it wasn't old age that made them this way, they were always unpleasant.


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Scrap My Car London May 4, 2016
Why You Should Scrap Your Diesel Car
Diesel vehicles have always been a popular choice for motorists who cover higher than average mileage. Although they are initially more expensive to buy, they hold their value better than petrol models. Because of their lower CO2 emissions, they are also cheaper to tax.
New diesel cars have come a long way offering a lighter, less noisy and more comfortable ride than older models which sound like tractors, are slow to accelerate and are heavy to drive.
If your diesel car is at the end of its life you may be asking 'should I scrap my car?' The truth is that by scrapping your old diesel car you'll be doing, not just the environment, but also your health a favour. Here's why:
Air Pollution
There was a time when diesel cars were heralded for their lower CO2 emissions and considered more 'eco-friendly' than petrol models. However, as concerns for the environment grow and newer more energy-efficient fuelled cars are becoming a popular choice, many are campaigning for petrol and diesel models to be banned altogether in favour of low energy vehicles with zero emissions.
More alarmingly, diesel vehicles produce a high level of tiny soot-like particles which directly contribute to air pollution. Many blame the poor air quality in London, especially in the East End, on diesel fuelled vehicles such as buses, vans, taxis and cars.
In the future, diesel drivers may be charged an additional 'pollution fee' on top of the existing London congestion charge.
Health officials have stated that the particles emitted by diesel vehicles are responsible for many respiratory problems and are particularly harmful to children, asthmatics and allergy sufferers. Newer models are manufactured with these health concerns in mind. The real pollution problem lies in older diesel vehicles.
Health Risks
Many people die prematurely as a direct result of air pollution. The air pollution produced by diesel vehicles has been compared to cigarette smoking and is thought to be responsible for a number of life threatening conditions including cancer, heart failure and lung disease.
Scrap My Car
By choosing to scrap your old diesel car you'll be helping the environment and the health of others by reducing air pollution. Components of your vehicle can then be reused or recycled via a car collection service and an Authorised Treatment Facility.
Scrap Car Kings are connected to a registered ATF and work in compliance with various environment agencies. For more information on our car collection and scrapping service, contact us today or visit us online.


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Meaning and origin of the English baby girl name Brooklyn. What does Brooklyn mean? What is the origin Information about it.
Choosing an exceptional name for your baby girl is a big responsibilit...Read
For many expectant parents, traditional and classic baby names for bo...Read
When it comes to baby names, the word "popular" doesn't mean uni...Read


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Thursday, April 22, 2010
City Celebrates Earth Day with Wind-Powered Traffic Signals
COSTA LUNA, CA - Determined to lead the way in sustainability, Costa Luna has become the first U.S. city to feature wind-powered traffic lights. "We use clean energy with zero greenhouse gas emissions," said Mayor Andrea Neeper-Klon. "Our turbines turn 24/7...or would if the wind were always blowing." According to critics, that's been a major problem as frequent high pressure conditions leave Costa Luna hot and windless, stranding motorists at traffic signals for hours at a time. "You've got people climbing 70-foot wind towers, trying to spin big blades," said Cam Delore of Citizens For Normal Traffic Signals. "Someone's gonna fall and hurt themselves." Even with wind, vehicles are in danger of being struck by falling birds, killed by the whirling turbines. Neeper-Klon acknowledged the problems and promised to install gas generators to spin the blades on windless days. As for dead birds, children collect them as part of the city's Green Awareness Program. "Kids drop the birds off at homeless shelters were they're incorporated into nutritious, healthy suppers. Later, the homeless people make paint scrapers out of the beaks and claws, which they sell for cigarette money. Isn't that green?"
Posted by Ling Carter at 9:53 AM
Labels: Energy and Global Warming, Technology
1 comment:
- Gorges Smythe said...
Hey, you're talkin' California there. Quiet down or they'll take you serious and try it. Then again, who cares? The more intelligent types have already left the state.
- April 22, 2010 at 8:08 PM
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