text:
Browser App: Two Ways to Cancel
Account Settings
- Be logged into the account where the membership was bought
- Open the gear icon in the upper right
- Open Settings
- Open Billing
- Click the Cancel button and follow prompts until the subscription is completely canceled
Upgrade Page
- Be logged into the account where the membership was bought
- Go to Upgrade Now on the left of the main Roblox browser view
- On the Upgrade page, in the upper-right corner, you will see a blue Cancel link
- Click the link and follow the prompts until the subscription is completely canceled
Mobile App: How to Cancel
Recurring memberships purchased via a mobile app must be canceled via the app or device payment. Check out the Canceling a Mobile Membership help article for more information.
Can I cancel from Xbox One?
No. Memberships are not available on Xbox One.
When can I cancel?
You can cancel at any time before the renewal date. You will continue to get membership benefits until the expiration date.
It's best to cancel as soon as you decide, to avoid being charged.
I'm not able to log into the account!
If you are not able to log in, or are unsure of the username the membership is under, contact Customer Service. Provide possible usernames and the billing information:
- Payment method of purchase
- Billing email or PayPal account email
- Last 4 digits of the card used
- Most recent renewal date and amount
Your cancellation request, with the correct account identifying information, must be received before the renewal date. Sending a message the day before does not guarantee the membership will be canceled before it renews.
I don't see a Cancel button!
You may not see a Cancel button for the following reasons:
- You are logged into a different account than the one with an active membership.
- You are trying to cancel from the Xbox One App. Cancel is only available on the payment method on which you purchased the membership.
- The account in question does not have a currently active recurring membership.
- The membership may have expired or was canceled already beforehand.
- The payment method does not renew.
Additional Help
Membership Buttons are Grayed Out


text:
Welcome to 24/7 MOMS
Whether you go by MOM, Mother, Mommy or Mama we all have ONE thing in COMMON we need other MOMS.
24/7 has been created by MOMS for MOMS who understand that this thing called motherhood can
actually be an adventure all on its own—
scary yet exciting,
challenging yet rewarding,
full of ups and downs.
Which is why we as MOMS need a place to be inspired, equipped and connected as we travel this
motherhood adventure together.
Welcome to 24/7 MOMS
Labels: 24/7 MOMS

subset: commoncrawl


text: Through its third party insurance division, Freight It, Inc. can offer a broad range of insurance coverage for shippers moving freight. This includes all risk coverage for: Ocean, Air, Truck, Warehousing and Storage With our buying power and flexible policies, Freight It, Inc. can insure consignments at the most competitive rates regardless of location. In the event of a loss; our insurance partner has surveyors available for responsive and complete inspections throughout the world.


text:
Submitted by Barney Brown on Tue, 04/07/2017 - 15:00
India's booming business centres and gleaming shopping malls mask a grimmer reality. While one section of the population gets richer, another section gets poorer. In the countryside, farmers and others 'left behind' by the economic surge find themselves in increasingly desperate circumstances. In many cases their plight, exacerbated by crippling debt, has led to suicide.


text:
Atlantis, The Palm plans new beach club destination
DUBAI, September 13, 2019
Dubai's Atlantis, The Palm and leading nightlife and entertainment powerhouse Addmind have joined forces to launch the hottest beach club destination in the city - White Beach.
Located on the shores of the iconic entertainment resort, this new hotspot will launch in November and is set to shake up Dubai's definition of dining, entertainment and nightlife.
Boasting majestic and uninterrupted views of Dubai, White Beach will encompass multiple beach areas, a live event space, a restaurant with an open-air terrace as well as a shore-side infinity pool. The Boho-chic environment will offer a day to night experience, creating an escape from the traditional and expected. Be it the location for a chilled gathering with friends or an evening of high-energy hedonism, White Beach will offer laidback lounging set to an eclectic soulful soundtrack, setting a new standard of service and entertainment within Dubai and beyond.
By day, White Beach will be a dreamy boho-luxe slice of paradise with an in-tune-with-nature ambience. Exuding rustic simplicity and luxury, guests can take in the Mediterranean design mixed with rustic charm as they relax on day beds by the pool or underneath a beach-side pergola. A stylish Mediterranean restaurant will overlook the beach via an open-air terrace, thoughtfully furnished with large, communal tables, offering a simple yet refined menu.
By night, White Beach will host a collective of international and local artists at weekly events and sunset sessions. A resident DJ will also soundtrack the sunset every day with relaxed and vibrant sounds.
Tony Habre, founder and CEO of Addmind Hospitality, commented: "We are delighted by the local and international recognition that White has acquired in the past decade. To see this brand now join forces with one of the world's most important business and leisure destinations, is nothing short of promising for the strategic development of White into a global lifestyle brand."
Timothy Kelly, executive vice president and managing director, Atlantis Resorts and Residences, said: "We are proud to add yet another unique and special venue to our ever-evolving resort. We are excited about our partnership with Addmind and leveraging their success as the leading nightlife operator in the region. This adds another dimension to our expanding entertainment experiences at our resort with Wavehouse, Aquaventure and celebrity chef restaurants. Our objective is to continue to break boundaries in the culinary and entertainment realm globally, as we progress with the launch of The Royal Atlantis Resort & Residences in Q3, 2020." - TradeArabia News Service


text:
Watch a real falcon on the hunt, and you'll often see them high in the sky, hover at 35 feet, then and dart at about 20 feet off the ground ready to strike. This kit features a 20-foot aluminum sectional pole designed for windier areas or situations that require a sturdier construction. Still, it's easy to assemble so that you'll be protecting your crops in no time. Kit also includes flight line, all attachments, and our famous Falcon Frightkite.
The 20FT. Falcon Kit is perfect for smaller areas and/or a flatter landscape (i.e. few trees and buildings around) or in the center of the property. It is also suitable for the top of hills such as in vineyards where the terrain naturally elevates your Falcon. For more height, consider the 42FT. Falcon Kit instead.
We welcome any inquiries you may have about the Falcon FrightKite by Falcon Crop Protection. Please fill out the form or call us directly
Falcon Crop Protection
PO Box 2130
Healdsburg, California
(415) 789-5007
@2017 Frightkite™ is a registered trademark of Falcon Crop Protection.
Privacy Policy Terms and Conditions


text:
Here at Carolinas Veterinary Care Clinic, we consider our patients and guests to be a part of our family. As part of our commitment to providing the very best for your pet, we also offer grooming and boarding services . When your pet can't be with you on vacation, we provide a clean and comfortable place for your pet's "staycation".We are here seven days a week (even on Sundays) to care for our boarded residents.
We specialize in the boarding of all pets including dogs, cats, and exotic pet boarding of birds, reptiles, guinea pigs, mini pigs, rats, and many more. We can also accommodate pets needing insulin injections or medications at no additional charge as long as your pet is released for boarding by your veterinarian. We offer deluxe cat boarding kennels with a view in a secluded room with plenty of sunshine. For our canine guests we have spacious "run style" kennel condos for all pets over 25 lbs and standard cozy kennel condos for our smaller guests in a room with plenty of natural sunlight as well as an indoor arena where your pet will be allowed to roam several times throughout the day. We do not charge extra for any special attention!
Our staff can accommodate any special feeding requirements at no additional charge as long as it occurs during normal business hours. Our kennel was designed to ensure your pet feels at home while you are away; a spa vacation your furry friend.
All of our cat kennel boarding guests are required to be current on the FVRCP (4-way vaccination) and Rabies vaccine (1 or 3 year variety) and Distemper/Parvo, Rabies, and Bordetella for dogs. Ferrets are required to be vaccinated against Rabies and Distemper. Exotic pets other than ferrets do not require vaccination but are required to be free of any contagious diseases before they arrive. We can accommodate all types of pet boarding as long as the pets are not venomous and are legal to be accepted as a pet by the state of North Carolina. Diet and housing for all exotic pets are required to be provided by the owner. To ensure the health and safety of all our guests, all pets should be current on their vaccinations at least two weeks prior to their stay in our kennels.
All guests must be free of any contagious conditions, arrive free of fleas and other parasites, and have a regimen of monthly flea and heartworm prevention. Check out our facebook page for photos of the staff and our kennels or check out our virtual tour. At Carolinas Veterinary Care Clinic we have an open door policy and allow our clients open access to tour our kennel at any time.


text:
Hello! It's Monika here today with a fun and easy bookmark.
I used Creative Worship: Note This clear stamp set from the new Note This Bible Journal Kit. I love the words, the different styles... it's a fantastic word set with so many possibilities.
The background was water colored, before the words were stamped with Onyx Black VersaFine ink. The butterfly die is from Monarch Dies set. I also added some tiny flowers I had laying around on my desk, and a scallop border. The inside of the bookmark has magnets so it can clip onto the book page.
Thank you for stopping by,


text:
When I asked people on my support group, "What do you struggle with the most when it comes to your healthy eating goals?" I received a variety of answers. Several of them were similar in nature, in the fact that they all were struggling to find affordable, simple recipes:
"$ (Money) it's hard to find things here and when you can it's marked up double or triple what it was back in CA."
"Money-it's so much more expensive to eat healthy."
"Finding good recipes that aren't overwhelming."
"Quick, easy recipes that don't require 30 different specialty ingredients. I know I need to be better about prepping on the weekend, but we only have so many hours in the day to get things accomplished!"
This was certainly a struggle of mine as well, when I first started out eliminating so many foods and cooking from scratch. Things like coconut aminos and toasted sesame oil are amazing, but they are also hard on my budget if used too frequently! So why don't I struggle with this anymore?
Along with starting freezer meal prep, these five things keep simple, delicious, healthy meals on our table (with a little time and effort):
- Fresh Herbs
- Fresh Spices
- Dried Herbs
- Fresh Spices
- Practice
Learning to cook with herbs and spices has taken me from someone who used recipes every time I attempted to cook anything, to someone who can just throw "whatever" together! In fact, this is when I have created some of my tastiest dishes that so many people enjoy in my cooking classes and workshops. And as an added bonus, the ability to improvise using herbs and spices, can save you tons of time and money in the long run!
The most amazing thing about herbs and spices, is that they can make the EXACT same ingredients taste like completely different meals! Example, saute some chicken and veggies with:
- A Mexican Seasoning Mix
- A Thai Seasoning Mix
- An Italian Seasoning Mix
Even if you use the same vegetables for every dish, you will end up with 3 completely different tastes! This is why I feel the key to long-term diet change (for those who bore easily) is to know how to use herbs and spices. This does not even get into all of the health benefits of these amazing creations! (Which there are a TON!)
I am working on my first cookbook, which will have a more comprehensive guide for those who do not have the time to experiment in the kitchen. However, I don't want to leave everyone hanging until then, so I thought I would type out a few herbs and spices to get you started on your journey!
Fresh Rosemary, Apples and Pork are always a winning combination. Also, be sure to try it out with some roasted lamb!
Cinnamon is most known for adding sweetness to your dish; however, it can also add a savory flavor that your dish is needing!
Fresh Basil is a useful herb to get to know as well. It is used to flavor things like sauces, soups and salads and goes particularly well with tomatoes.
Cumin can add a Middle Eastern, Mexican, Indian, North Africa or Southwestern US flavor to your dish; however, it is also used by some to sweeten their dish and even as a pickling spice. If you have never used this tasty spice, I highly encourage trying it out!
Fresh Parsley should be found in every refrigerator, since it can go into just about any dish you prepare! Flat leafed parsley is preferred for cooking since it holds up to heat the best, while curly parsley is used for decorative purposes most of the time.
Turmeric will add a yellowish color to your dish, as well as a mild woodsy flavor. It can be used in place of saffron for those on a budget and is great for making tea. Just be careful, as it can stain your dishes and clothes!
I prefer fresh herbs when possible, but here a great rule of thumb when they may be hard to find or if you are trying to use up what is in the cabinet:
1 teaspoon of the dried herb = 1 tablespoon of the fresh
Don't be afraid to experiment and if you mess up, it isn't the end of the world! I know it is hard to waste food, but it is all a learning experience! (And trust me, if you have to throw the food away, you will learn! I know. lol) Throw in some citrus fruits from time to time for that extra zest and you will be unstoppable! In the long run, it will save you money AND time, since you will be able to throw an amazing meal together from what you have on hand without all of the extras!


text:
Here at Bush Road Tyres, we offer a service guarantee on all new tyres purchase.
This program is to help you care and maintain your tyres. And its free for the life of your tyres!
Free rotation and balance every six months or 10,000kms, whichever comes first. Why? Because rotating your tyres helps even the wear which improves the safety of your vehicle and extends the life of your tyres.
Free puncture repairs for the life of your tyres. We will repair according to the Motor Trade Association & Manufacturing standard for tyre warranty. Incorrectly repaired tyres will void the Manufacturer's Warranty.
Check your pressure once a month! If you are unsure how to do this, you are welcome to pop in and see us and we will check them for you free of charge.
Another very important factor is to ensure your Wheel Alignment is set correctly and performed once a year or approximately every 15,000kms. An incorrectly set Wheel Alignment can cause uneven wear and shortened tyre life. There is an initial cost of around $69 (incl. GST) to have your Wheel Alignment set correctly and $45 (incl. GST) every year thereafter for the life of your tyres. (Only valid with the purchase of 4 x new tyres from our store.)
The service provided by Bush Road Tyres was prompt and hassle free. They really went the extra mile to provide good customer service, offering me their expert advice on how to safely maintain my tyres. I will definitely use them again in the future!"See More TESTIMONIALS


text:
The takeaway from Bridesmaids shouldn't be "Look! Women can be raunchy too! Equality!" If Bridesmaids simply featured a bunch of women engaging in gross-out humor, it would be a tiresome, soulless exercise just as gross-out humor between guys is a chore if you don't care about the guys. What makes Bridesmaids work isn't just that some sophomoric gags are expertly timed and executed. Bridesmaids comes alive because of rich characters and tremendous performances, particularly from co-writer and star Kristen Wiig and co-star Melissa McCarthy. While the film does begin to drag its main character a little too low in the third act and there are some pacing problems in its romantic subplot, Bridesmaids is ultimately heartfelt, witty, and damn funny.
Annie's (Kristen Wiig) life is a mess and not in a cute, oh-she's-so-overworked, rom-com kind of way. She's a talented pastry chef, but her business went under in the recession, she's pretty much broke, she's the booty-call of a handsome grade-A douchebag (Jon Hamm), and she lives with two awful roommates (Rebel Wilson and Matt Lucas). When her lifelong friend Lillian (Maya Rudolph) asks Annie to be her maid of honor, Annie leaps at the chance, but soon finds herself in competition with Lillian's new, wealthy, little-miss-perfect friend Helen (Rose Byrne). As the wedding inches closer, Annie keeps trying to maintain control of the bridal party but finds that her decisions keep screwing everything up and she's being undermined by Helen at every turn.
Don't be put off if that description sounds more like a drama than a comedy. While the film gets a little too heavy in the third act, Bridesmaids keeps the laughs coming and it's humor that both genders can enjoy. What's fantastic about the movie isn't just that it recognizes chick-flick clichés and breaks away from them in a bold, outlandish manner. It's that the alternative it provides is actually hilarious. There's one scene where Annie and Helen are giving competing speeches about how much they love Lillian and it's the kind of joke that you would never see in your typical chick flick but you probably wouldn't see it in a dick flick either. There's an escalation and timing to the back-and-forth that's playful rather than abrasive but still manages to be hilariously awkward. There's a major gross-out gag in Bridesmaids, but the scenes that I keep coming back to are the ones where Wiig just shows off her uncanny comic talent and warmth.
There's a dearth of quality roles for women and as a result some actresses have taken to just writing themselves awesome parts. Wiig has been a strong supporting comic presence in films for years now, but the Bridesmaids script she co-wrote with Annie Mumolo provides the actress with not only wonderful comic scenes, but also with dramatic work she rarely been allowed to showcase before. One of my favorite scenes in Bridesmaids isn't comic. It's a point in the film where Annie is feeling depressed and decides to create a single cupcake. It's not only a pointed critique of the typical chick-flick trope where the female protagonist eats junk food when she's sad. It's a moment where we see that Annie isn't just some constant screw-up. She's an artist and she can create beautiful things, but because her dream was crushed, she feels like she can't go back to it in earnest.
If the film is a success at the box office (and it certainly deserves to be), expect Bridesmaids to boost not only Wiig's career, but that of her co-star Melissa McCarthy. While the entire cast is terrific, McCarthy is the scene-stealer as Megan, a bridesmaid and sister of the groom. Rather than just give her fat jokes or let her carry the grossout humor, Bridesmaids let the character be a bastion of self-confidence, crude dialogue, and outlandish ideas that perfectly bounces off Annie's self-doubt and the restrained, subtle humor of Wiig. With the wrong actress, Megan could have simply been a clownish, unbelievable character who goes for cheap laughs, but McCarthy understands how Megan relates to the rest of the cast and not only what makes the character funny, but worth caring about. It's an essential comprehension because of a vital scene between Megan and Annie that takes place in the third act.
Despite the wonderful scene between Megan and Annie, the third act is also where Bridesmaids encounters most of its problems. Like most Judd Apatow-produced comedies, the film comes in at around two hours and while this allows for plenty of laughs and character development, a fatigue begins to set in and it's exacerbated by how low Annie is brought down. Most three-act films tend to throw their main character down an emotional well at the close of the second act so that the protagonist can confront their problems, triumph over adversity, and make everything right. However, Bridesmaids throws Annie down a well that's so deep you start wondering if it's a bottomless pit. The story is unrelenting in how much it's willing to crap on its main character and while Annie deserves some of the blame for her problems, there's a balance to keeping the film light while bringing the main character low. Bridesmaids loses that balance and our cheers for Annie's success start becoming desperate pleas. The film also has some difficulty maintaining the romantic arc between Annie and a local cop (Chris O'Dowd). There's wonderful chemistry between the two characters, but the pacing of the relationship is awkward. Their conflict comes too soon and their attempts as resolution feel forced and uncomfortable.
Despite these issues, Bridesmaids is a wonderful comedy that deserves better recognition than "The Hangover with chicks" or some other ill-fitting description. It's an original story that takes aim at some clichés but never gets bogged down in having to prove itself as a particular kind of comedy. It knows what pitfalls to avoid and sidesteps them with not only grace but raucous humor. Bridesmaids isn't a parody or an imitation. It's simply one of the funniest films you'll see all year.
Rating: B+


text:
Star Trek: Pirates Cove is a fan fiction novel written by Stephen Fender based in 2375 of the official Star Trek universe.
The novel deals with the escaped convict Valeris and a band of pirates who steal the Federation prototype vessel USS Anzio.
The USS Anzio travels deep into Romulan space, bent on the destruction of a space station. A mysterious presence, known as Shadow is guiding the pirates and the Anzio on its course of chaos.
The crew of the USS Enterprise-E is tasked with tracking down the pirates and bringing them to justice, while simultaneously risking the balance of power in the Alpha Quadrant, should they fail.
This is Stephen Fender's first novel.


text:
It's Autumn, and getting chilly, but Yakumo goes out to sit amongst the gingko trees on hospital grounds in thin robes. Konatsu finds him and wraps him in a scarf. He's in a dark place. When he first collapsed, he thought he wouldn't "have" to do rakugo anymore.
Now that he's returned from that hall of candles and from his encounter with Sukeroku…wherever he was, he feels he's lost both the voice and the desire to ever take the stage again. Konatsu, who still blames him for her father's death, calls it karmic retribution.
The deep-seated bitterness remains. Yet if anything, Konatsu is even bitterer to see the ultimate antagonist in her life brought so low.
Konatsu and Yakumo's meeting among the Gingkos, and the tragic past that binds them, is re-investigated and all but rewritten this week, as Higuchi invites Yotaro and Matsuda to join him in the countryside where everything ended and began: the hot spring inn where Sukeroku and Miyokichi Yurie died.
It's where Higuchi, only a boy and accompanying his father, an inn regular, first met (and pretty much fell for) Miyokichi. A few years later he encountered her in Tokyo, and she'd only grown more beautiful and refined.
When Higuchi heard the way she spoke the name Kikuhiko, he had to see what kind of man could snatch this gorgeous woman's heart. When he went to see the future Yakumo perform, he found himself in awe like many others, and asked if he could be a rakugo apprentice.
Obviously, Kiku refused, and now we know that young man from episode 10 of last season was Higuchi, who since then has immersed himself in rakugo, not as a performer, but a student, and may just be positioned to help steer its future with Yotaro.
But this episode is concerned mostly with the past, specifically the last days of Sukeroku. Yotaro obviously wasn't there, but Matsuda was, and throughout the episode Matsuda is overcome with nostalgia for the barely-changed place.
More to the point, Higuchi has brought them here to view film reels of Kiku and Shin's performances, which despite their degraded quality put everyone right back in that state of awe. The Kiku in the film is younger than Yotaro, and yet he's so much better, and more to the point, seems so much happier to be performing rakugo. All Yotaro needs to do is close his eyes, and he sees the young master in color, performing all the roles within the world of his story.
Then the innkeeper loads the reel of Shin performing "Shibahama", the story of the wife's lie that made her husband's life better, and there isn't a dry eye in the darkened room, including my own. It's a story told and performed so well that it simply gets me every time. And Yotaro can tell how happy Shin was.
After that, they go to the graves of Sukeroku and Miyokichi, whose happiness—and ultimately lives—Higuchi said were destroyed by Yakumo. But Matsuda knows the truth of what happened that night, and it isn't the story Yakumo told Yotaro last season. Likely because it was such a good and well-told story, I never questioned whether Yakumo was a reliable narrator.
But overcome by all the memories the town, inn, and film reels surfaced in him, and the sun not only setting on the day, but on his and Yakumo's lives, Matsuda reveals all: Miyokichi stabbed Shin. Kiku was holding him and got covered in his blood when Matsuda and Konatsu came in, and Konatsu then tried to push her mother out the window. Shin grabbed Miyokichi and the two fell to their deaths, while Kiku held Konatsu back.
That misleading image—of Kiku holding her father, the two stained in blood, and Kiku wearing a fiercely hostile expression—is pretty much all Konatsu remembers of the ordeal; her memory is hazy from passing out from the shock of the events she witnessed. But it's an image that still haunts her to this very day, as she smokes alone in her jammies when Yotaro returns home.
When she looks up at him, wondering why he was out late, she sees the tears in the big guy's face (not an uncommon occurrence) and assumes Yakumo must have done that to him. He did, but not directly. Those are the tears of someone who has heard the truth and come across someone who still doesn't, and has gone through a lot of pain because of it.
He doesn't relay to Konatsu what he's learned on this night. Instead he embraces her…while she keeps smoking. But I imagine the truth will come out at some point, as Matsuda begged Yotaro and Higuchi not to let the master leave the world believing rakugo will die with him.


text:
Leon Boland
Head of Learning Solutions
Leon started out in the world of learning, by chance, in retail back in 2003, and realised straightaway it was his future. Throughout his career Leon has worked in various sectors including retail, travel and aviation, hospitality, telecoms and financial services. Having four international learning awards to his name for past projects, he is certainly passionate about creating world-class learning interventions whilst using various methods to do this, including digital experiences. It is safe to say Leon is certainly driven by creating the right environment of continuous learning for people, teams and organisations. Leon has most recently worked for an industry leading independent L&D body, The Learning and Performance Institute (LPI). This alone brings a unique insight to the Ember Real Results team, as during his time at the LPI, he has worked with some fantastic organizations, including The Foreign and Commonwealth Office, College of Policing, Standard Chartered Bank, Rental Cars.com, Fujitsu and TalkTalk, to name a few. Leon loves travelling in his spare time – his nickname to his friends is 'Judith Charmers' – and when he isn't travelling and spending time with his friends, he is a volunteer Special Constabulary Sergeant for Cheshire Police.Contact me


text:
Forum: Addons
PC Optimizer
Topic: PC Optimizer - Page: 1
Download link: http://www.virtualdj.com/plugins/download.php?addonid=80026
This tool will optimize your computer by killing background processes that take up valuable resources. Download and leave this tool on your desktop to Optimize your computer for DJ performance. Run it before opening the software and press 1 to optimize your system. When you're done DJing, run the tool again and select 2 to restore your system to regular performance.
Works on Windows 7 & Vista operating systems.
How To Use
Take the downloaded file and put it in an easily accessible location such as your desktop. Double click the file to open and select "Run"
You will then see the following screen
Press 1 to Optimize. This will turn off all unnecessary background tasks which will free up resources during your DJ performance. When you are done, you can reopen the tool and press 2 to restore to the previous configuration. You can also quit the tool by pressing 3 or just click the X in the corner to close the tool.
Posted Fri 22 Aug 14 @ 9:31 am
When i am performing i do use the internet, even VDJ wants to connect to the internet.
Maybe an executable with configurable options could be usefull, many users will not alter the file as i did.
on the other hand usefull tool to kill common processes on your PC.
Posted Tue 02 Sep 14 @ 12:36 pm
In the Restore: section first thing you do is
if exist "%SYSTEMDRIVE%\Program Files\WinTools Software\RAM Saver Professional\ramsaverpro.exe" start "DJ Script" "%SYSTEMDRIVE%\Program Files\WinTools Software\RAM Saver Professional\ramsaverpro.exe"
if exist "%SYSTEMDRIVE%\Program Files (x86)\WinTools Software\RAM Saver Professional\ramsaverpro.exe" start "DJ Script" "%SYSTEMDRIVE%\Program Files (x86)\WinTools Software\RAM Saver Professional\ramsaverpro.exe"
and at the end of the section you are killing the process again?
Taskkill /im ramsaverpro.exe
And maybe you should add "TuneUP Utilities" too.
Posted Wed 03 Sep 14 @ 4:55 am
Posted Wed 03 Sep 14 @ 8:59 am
Posted Mon 13 Oct 14 @ 3:28 pm
Posted Tue 25 Nov 14 @ 2:34 pm
thank you :)
Posted Sat 29 Nov 14 @ 1:57 am
SuperAceMan wrote :
Good eye PachN :) I will get that fixed!
Still not fixed....
And you are killing 11 "Other Win processes" but only start 10 again.
"NAUpdate" is missing here.
"osppsvc " is started, but never stopped.
Posted Fri 20 Feb 15 @ 10:19 am
Posted Fri 27 Feb 15 @ 8:34 am
This stops Firewall?
I think thats not good.
Posted Fri 27 Feb 15 @ 9:18 am
Posted Fri 27 Feb 15 @ 1:25 pm
Posted Fri 27 Feb 15 @ 5:15 pm
Works on Windows 7 and Vista operating systems.
Posted Fri 27 Feb 15 @ 5:22 pm
Posted Fri 27 Feb 15 @ 6:36 pm
Posted Mon 02 Mar 15 @ 6:17 am
And btw: If there are more than 1 firefox tabs open, firefox is not killed. It's asking if you really want to close X tabs.
Posted Tue 03 Mar 15 @ 3:19 pm
Posted Thu 05 Mar 15 @ 7:06 am
Posted Thu 05 Mar 15 @ 3:56 pm
rem Stopping Stuff that makes your PC look nice...
net stop themes /yes
net stop sensrsvc /yes
net stop AeLookupSvc /yes
net stop UxSms /yes
Thanks a lot
Posted Sun 17 Jan 16 @ 8:02 pm
it goes through the process but turns off nothing
not sure why
Posted Tue 19 Jan 16 @ 5:10 pm


text:
2110 148th Ave NE
Redmond, WA 98052
p: (425) 643-0987
Where you'll find the best men's clothing–including men's suits, dress shirts, ties, shoes, slacks, sport coats, tuxedos and casual clothing.
Shopping & Dining business directory listings are submitted and managed by a representative from the business. ExperienceRedmond.com does not take responsibility for incorrect information, use of images and/or logos, or verification of the business's promotional discount offers. Please contact this business to confirm the accuracy of all listed information. If you work for this business, and you would like to request updates to this listing, please contact us. If you have a Redmond business that you would like to promote on this website, please register and submit your listing for consideration.


text:
New Nestabilities Arrive
I used these new ovals and scalloped ovals in the card that I made for the SCS challenge (CC159) today. I love these new shapes…they allow for thinner ovals. I think it very much fits into the the little girl dress details challenge that we are doing on the SCS forum. Check it out and join in the fun.
Here the details on the card:
All Stamps are from Flourishes,llc
Fantasy Floral Garden
Many Sentinments
White, Basic Grey-SU
Basic Grey-Two Scoops
Ink: Hybrid Palette-Noir
Accessories: lace edging -Hobby Lobby (but should have
Ribbon: from Michaels '


text:
Book Nerd Bites is an original monthly feature created by some lovely book bloggers Becca, Cyra, Kristie, Natasha, and I as part of the Book Blogger Creativity Project hosted by Nori. Thanks to my team for coming up with a fun and creative way to satisfy both our book-- and actual appetites!
Each month we will be sharing exciting recipes inspired by some of our favorite books. Feel free to join in, but please make sure you link your post back to us so we can enjoy your favorite bookish delights as well!
Today for my post for this project, I will be featuring...Rice and Rocks!
This book was delightful and beautifully illustrated. It is a children's book, but I believe that any age person can be benefit from this book. The book offers insight into another culture, as well as adventure. This book is worth picking up!
Information from Amazon:
Tradition takes flight in Rice & Rocks, a picture book celebrating culture and diversity.
Giovanni's friends are coming over for Sunday dinner, and his grandmother is serving rice and beans. Giovanni is embarrassed he does not like 'rice and rocks' and worries his friends will think the traditional Jamaican dish is weird. But his favorite Auntie comes to the rescue. She and Giovanni's pet parrot, Jasper, take him on a magical journey across the globe, visiting places where people eat rice and rocks. This exciting story celebrates the varied traditions of every culture while also highlighting the delicious similarities that bring us all together.
Finalist in the 2016 USA Best Book Awards
Finalist in the 2016 USA Best Book Awards
But that said, this book has inspired me to start thinking of new meal ideas and what will be cooking! I have done some searching and found a couple of Rice and Bean recipes that look like something that may be worth trying:
Food Network
All Recipes
Fine Cooking
Do you have a favorite rice recipe?
Happy Eating and Happy Reading!


text:
We are glad to announce that the second round of $2000 Sprint has started! Participate to win real prizes!
To participate, you just need to have a real Standard account, positive attitude and desire to win! The grand prize of $2000 will be given to the trader who will have traded the largest amount of Lots from 5th to 16th of October 2015.
Prize fund:
1st place – $2000.
2nd place - $1000.
3rd place - $500.
And 50 more prizes worth of $10 each! All prize funds are fully withdrawable!
You can read about the first round winner's experience and trading strategy here.
Register now and follow your results in the online rating!
Contest Terms and conditions


text:
I had lived on the same street all my life. The neighbourhood was quiet, the sort of area where nothing particularly exciting ever happens and where everyone knows your business.
My parents moved to America when I was 24 and so I decided to buy the house when they moved. I liked the area and the neighbours. One neighbour in particular I had always been very fond of.
Her name was Libby. Coming up to my 27th birthday I felt I had accomplished a lot of what I wanted to do with my life, I was running a successful business, nice car, all that jazz but there was still one thing I was desperate for and that was Libby. Libby was a childhood friend. We had been neighbours since she moved into the area with her mum when she was 11. Her mother died and libby inherited the house. She wasaround 5'4" and a perfect size 10 before being impregnated. I had seen her sunbathing topless in her garden, she had perfect round heavy tits, dark nipples.
I'd say she was about a 34C but now she is around 7 months pregnant they look much heavier. Maybe a D cup. I have fantasised about sucking those hard nipples and tasting her breast milk so many times. She has bright emerald eyes and long, dark wavy hair. She is breath taking. We went through school together.
Apart from the occasional kiss and grope behind the bike sheds we never took things any further than just friends. I couldn't be any different from her husband really. He's blonde, blue eyes, tanned, buff sort of surfer guy. I am the tall, dark and handsome type but I know she has always had a thing for me. She's unbelievably shy, which makes her all the more appealing. If she knew I had wanked whilst watching her rub sun lotion into those beautiful tits she would probably leave the country.
I was taking the rubbish out one night when I saw Libby getting out of her car. She flashed me a dazzling smile and walked over holding her swollen belly. "Hey Daniel" she said as she threw her arms around me pushing her belly against my body. I felt my cock instantly stiffen. I love pregnant women I don't think there is a time when a women could look any more beautiful. I kissed her cheek and went to put my hands on her belly. "can I?" I asked "of course" she replied "she's got the hiccups" She took my hands and held them to her belly.
I looked her in the eyes and smiled. Secretly wishing it was my baby inside of her. She shivered. "come inside" I suggest "you look cold.
I was only thinking the other day how long it's been since we had a proper catch up" It was mid October, the nights were getting dark and chilly. " ermm. " she hesitated "come on pleeease" "you know how jealous Chris gets Daniel, I'm not sure" "it's only a cup of tea Libbs, he's got no reason to be jealous" "come on" I gesture her inside whilst taking her bag "and besides I thought Chris had gone away for the rest of the week?" She nodded. "then this tea, will be our little secret." We both smile.
She sits down on the sofa and rubs her large bump. I can't help it, I let out a gasp and feel my cock stiffen again. Why do I have such a 'thing' for pregnant women. She looks up from her swollen belly quickly and blushes. Our eyes meet but neither of us knows what to say. She gently smirks and I rush off to put the kettle on. She must know how I feel I think as i remove the tea bags from the cups. I enter the lounge holding two cups.
Libby has lifted her top up over bump revealing the ivory skin of her naked belly. She is leaning back on the sofa her leggings resting below her bump. My heart stops. "sorry" she smirks but makes no effort to cover up. " she's doing somersaults, come and feel? She wakes every night at this time. I never get any sleep" I know that, I think to myself.
I hear Libbyand Chris fucking most nights. It's like my porn. I sit next to her on the sofa and press my hands to her belly.
I'm so turned on by just one part of this beautiful woman.
I can't help myself, I lean forward and press a kiss to her swelling tummy. "Daniel!" she gasps, sits up and pulls her top down. I look her in the eyes and reach for her top. I slowly lift her top back over her bump as Ikeep my eyes set on hers. Her breathing changes, I know she is turned on.
Then all of a sudden she pushes me aside and jumps to her feet. " I have to leave Daniel, I can't do this" _______________________________________________ I don't hear from or see Libby for a few weeks, I hear her though.
Every night I hear both of them, fucking.
I do wonder if she is so loud on purpose, she knows I can hear. It is driving me crazy. She teased me, she has always known I want her and I know she wants me. Now she's pregnant I just have to have her. I need to feel my cock inside her swollen pussy. _______________________________________________ I know her routine. I know Chris is away this week. So I make my plan. Tuesday evenings she has her antenatal class. It finishes at around 7pm, she usually walks as its only a 20 min stroll through the park across from our street.
It's a very safe neighbourhood and so walking through the park in total darkness is not a concern for most women in the area. 19:05 A silhouette of a beautiful pregnant women is walking towards me, the moonlight reflecting off her dark silky hair. I crouch down further behind the bushes and pull on my balaclava.
My heart is pounding, I cannot believe I am going to do this. As she approaches, I allow her to pass by. I then silently come out from my hiding place. I grab her gently from behind covering her mouth with my hand. "do not scream and I will not hurt you" I say, trying to disguise my voice. I have no intention of hurting her but I needed her submit to me. She struggled, trying to free herself from me but I was too strong for her.
I pulled her into the spot where I had been hiding and then dragged her through some bushes to a small clearing. " p-please" she stuttered "I'm pregnant, don't hurt me or my baby" "I know your pregnant, that's why I chose you.
Do as I say and we will both get exactly what we want" I pull out some old rope from my pocket and order her to put her hands behind her back.
She obeys and I tie her tightly. I unbutton her jacket and push her top up over her belly. I stare at her. I cannot believe I am going to finally fill this woman with my cum. I take out my cock and I hear her gasp at my erect 9". I step towards her and rub my cock up and around her belly making her skin glisten slightly with my pre cum. " listen now bitch! You are going to suck my cock.
I am going to fuck your mouth till you choke,do you understand?" She noded ever so slightly. Fear evident in her eyes. "get on your knees" I ordered. You will pay for being such a fucking cock tease I think to myself. She obeyed. I grabbed her hair hard enough to take control of her and I pushed my cock forward into her mouth.
The feeling of her hot mouth around my throbbing cock is unbearable. I fuck her mouth as though I am fucking her pussy. Hard and relentless, making her choke and gag.
She is dripping with saliva and tears are in her eyes. I momentarily feel guilty but the feeling of climax makes the guilt disappear. "shall I come in your mouth you dirty little whore? Feed some of my hot cum to that baby of yours?" She shakes her head. I slap her across her face.
"I didn't want an answer, where I cum is my decision bitch" I push her gently to the ground, aware she is pregnant. I didn't really want to cause any harm. I push my jeans over my ankles and step towards Libby. She is lay in total fear on the ground. I pull her leggings off and kick her pumps to the side. I lift her and drape her body over a tree trunk.
She lays still and whimpering. From this position I have the perfect view of her pert little ass and her beautiful waxed pussy, glistening with wetness. I knew she was turned on. Her lips all puffy and delicious looking. I crawl down behind her and inhale her beautiful sent before having a little taste. I push 2 fingers inside her. Her pussy juices almost burning my fingers she is that hot.
"so you're turned on by me are you miss? I see you are ready to take my cock" She let out a little cry. She remained mostly quiet with very little struggle. I positioned myself behind her. This was one moment I was not going to be gently with.
I lined my cock with her delicious hole and with one hard thrust I pushed my entire 9" into her. Stretching her pussy wide and deep.
She screamed. "if you scream like that again I will gag you, understand?" She silenced I pounded myself into her faster and harder with each thrust. I reached around and rubbed her belly whilst I fucked her from behind. All my dreams were coming true, she felt even better than what I had imagined.
Her pussy was so tight and i was glad to be fucking her before she had given birth. "if you weren't already pregnant I would be impregnating you right now" I said whilst slapping her arse.
"maybe I could give you your next baby you dirty slut!" I continued pounding her, my balls slapping against her clit and I could feel her pussy tightening around my cock.
I was gonna make her climax, even against her will. "you wanna cum don't you baby?" I asked stroking her hair, gently this time.
She turned her head to look at my eyes through the balaclava. She took my thumb in her mouth and began to suck fiercely. I quickened my pace and she began to thrust her ass backwards.
Meeting me thrust for thrust. We were both close now. As much as I wanted to cum on her belly I desperately wanted to fill her pussy.
I reached forward and held her swollen belly with both hands. I thrust into her deeper, ensuring the head of my cock was banging on her cervix. I wanted my cum in her womb. I felt my balls tighten and I shot load after load of hot sticky cum deep into her as she released her climax. The walls of her pussy contracting around my length, squeezing out every last drop of cum.
Reluctantly I pulled out. Slowly, watching our mixed juices trickle out of her. She lay still, not moving, waiting for my order. I helped her to her feet and kissed her gently on the lips.
I dressed and handed Libby her leggings and pumps. I then ran as fast as I could through the park to ensure I was home before she was. Knowing Libby would probably come to me for help as Chris was away. I got in, threw all my clothes in the washing machine and put on my bath robe. I sat on the sofa and thought about what had just happened, my cock stiffened. Sure enough 5 minutes later there was a knock at the door. I opened the door to see a beautiful tear stained face.
"Libby?" I gasp But before she can explain anything I notice her eyes dart to my groin. My 9" erection is poking out of my gown and she gasps. She looks up into my eyes as realisation sets in. "Lib-" i try to explain but shecuts me off. "don't you say a word.Now it's my turn."


text:
Home > Railroads > Former Railroads > M&E > Beaufort
This definitely looks like an old train station.
Welcome Page | Railroads | Former Railroads | Site Map
If you have any questions / comments / corrections for this website or find a broken link, please e-mail me.
Copyright 2017 by Robert Mortell


text:
I've been a fan of The Honest Kitchen products for years. Barley loves their catfish skin Beams and Foster Pup Sal had meals supplemented with Honest Kitchen food that was gentle on his bad teeth. We've also used the Goat's Milk Probiotics for years.
Chewy.com gave us the opportunity to try out the Honest Kitchen Perfect Form herbal gastrointestinal supplement. Since we already love the company, we were excited to have a chance to try out another one of their products.
According to the label, Perfect Form is good for "reducing occasional loose stools due to environmental stress, dietary indiscression [sic], or the transition to a new diet." Aside from the typo, this sounded like something that could be good for us--long time readers know that Barley is an expert at having dietary indiscretions. We occasionally have loose stools after too many treats in agility class, too, so having another option for firming things up makes walking much more pleasant.
The directions were easy to follow: you read the weight guidelines and mix equal parts Perfect Form and water and give to your pets twice a day. The directions say to mix until you've created a gel or paste, but it seemed more like mud than a gel when it was all mixed up.
Despite my reservations about the looks, the girls were eager to dig into the mixture. The packaging suggested adding the supplement directly to the pet's food, but during the week, I never have time to do anything extra then and I often forget to add things like that to dinner. We decided to put a little of the mixture into the girls' Kongs instead.
The Kong is the first toy Barley learned to identify by name and when I asked her to go get her Kong, she was thrilled. Barley's excitement is contagious, so Rye was bubbling with excitement, too.
Perfect Form was a big hit with the girls. I don't know that I've seen any real difference in them since we've been using it, but that could just be because the girls tend to be pretty healthy anyway and Barley hasn't had any of her adventures in eating things she shouldn't lately. I also haven't given this to the girls consistently because life has been a little hectic and the process of measuring and mixing and administering has just not been something I've felt up to doing regularly, though. We've had great results with Honest Kitchen products in the past, so I don't have any reason to doubt this one.
While this isn't a product that we'll use all the time, it's definitely one we'll give a try if either of the girls are having digestive issues--and it also works for cats, so if Soth's current regimen stops working for him, I might see if he'll be willing to dig into this, too.
Disclaimer: We were given a container of The Honest Kitchen Perfect Form in exchange for our honest review as part of the #ChewyInfluencer program.


text:
More venture capital is being spread in Chicago, this time for healthcare-related startups. Sandbox Industries, a venture capital firm and incubator for startup companies, has begun Healthbox, a business accelerator focused on the healthcare industry. The end result is $50,000 in seed capital and a chance to pitch to angel and VC investors.
Healthbox is designed to identify "emerging healthcare technology and technology-enabled services startups that address specific industry challenges." It builds on Excelerate Labs, the tech accelerator that Sandbox co-founded last year. And much like the tech incubator, after an application process, Healthbox will select 10 companies for a three-month program.
After choosing the companies, , Healthbox will provide them with resources that promote rapid development, including:
- Direct access to industry leaders, investors, and established entrepreneurs in both structured and informal settings
- Workshops conducted by experts in disciplines that are relevant to early stage healthcare businesses
- A collaborative workspace that stimulates knowledge sharing and innovation
- $50,000 in seed capital
The program culminates with an Investor Day that gives entrepreneurs an opportunity to pitch to a targeted group of angel and venture investors.
"Given the dynamics of the industry, building a healthcare technology startup poses a lot of challenges," said Sandbox Vice President Nina Nashif, who founded Healthbox, in a press release. "The market needs a platform that provides critical support for early-stage healthcare companies that are not typically ready for venture capital."
Go here for more information about Healthbox.


text:
Buy 1 dozen or more of a new item to get the following FREE
2 additional new items, 3 pieces each
For vitamins, herbals and select OTC items, you may buy just 6 pieces of a new item to get 3 pieces free of another new item.
There is no limit on the number of new items. Purchase of every new item will carry this deal.
1. Free items must be equal to or lesser than the value of the purchased items
2. All products (purchased and free) must be new items.


text:
We welcome singers who would like to serve as a cantor – leading the congregation in the Ordinary of the Mass, Responsorial Psalm and Gospel Acclamation at the Saturday (6pm) and Sunday (9:30am) Masses. Full tuition will be provided for those who can read music to a decent standard.
For further details please contact the music department.


text:
I used: My Mind's Eye cardstock, DCWV cardstocks, Making Memories cardstock, Sonburn cardstock, other unidetified scraps of paper, bling, charms (scissors & alpha), Prima flowers, lace, thread, Hero Arts Sketch Circle stamp, StazOn jet black, Ink It Up! orange, ChatterBox alpha stickers, crochet flower i knitted, misc unidentified embellishments, Sharpie, Cuttlebug die & embossing folder.
Sunday, October 10, 2010
10:10 PM Posted by Unknown
This layout was inspired by Tshupile's dictation / challenge: Create a layout that includes a picture of yourself, while creating something...
4 comments labels bling, challenge, Chatter Box, Crochet, Cuttlebug, DCWV, Hero Arts, Ink It Up, layout, Making Memories, My Mind's Eye, Prima, Sharpie, sonburn, StazOn, Tshupile
Subscribe to: Posts (Atom)


text:
Tuesday, June 5, will be marked by something that won't occur again for a century: the planet Venus will pass between the Earth and Sun at just the right path to bring it across the solar disk. This transit of Venus will be avidly watched and imaged by thousands of amateur and professional astronomers, including an unusual method of observation by the Hubble telescope.
Because the orbit of Venus is inclined by 3.4 degrees to the path of the ecliptic, these transits are rare indeed. Roughly once a century, a pair of Venus transits happen (separated by an 8 year interval). The last one was in 2004. After this one, the next transit won't be until 2117. I don't know about you, but I doubt I'll be doing much observing then.
From the Houston area, the transit will start around 5 PM and at sunset a few hours later, it will still be in progress. Unlike with the partial eclipse of May 20, when the solar disk could be safely glimpsed with naked eye at sunset, most of the time of the transit will be when strict solar viewing safety rules must be observed. That means don't stare at it. Don't use smoked glass. Don't use sunglasses. Don't look at it through an unfiltered telescope or binoculars.
Instead, you can project the image through a telescope or binoculars onto a white surface (cardboard will do nicely). Of course, if you a objective solar filter (one that fits over the front of your telescope), then you can observe safely. Without a telescope, eclipse glasses can be used (if you have them), or a #14 welder's glass.
What will you see? JohnD sent along this website which lists times (right now they show an hour earlier than it will actually be). If you have a filtered telescope, then the image will look something like this:
Because Venus is in front of the sun, it's about as close to Earth as it's going to get. Venus will cover an angle of 68 seconds of arc — a minute of arc plus change. Since the sun's disk is roughly 30 minutes of arc in diameter, then you could fit almost 30 Venuses (Venii?) across it.
Hubble observation
The Hubble telescope never points toward the sun. Such a maneuver would be dangerous to the instruments and optical equipment. So how can the Hubble observed the transit of Venus? By reflection. During the transit, the Hubble will be aimed at the Moon. It will record subtle changes in the spectrum of the light reflected off the lunar surface and reveal information about the Venusian atmosphere.
As mentioned here, you can see the transit of Venus through solar telescopes at the Houston Museum of Natural Science and other locations. Also, the Houston Community College Stafford campus is hosting a viewing. Weather permitting, of course.
More information about the transit can be found here and here. Sky & Telescope also has information here about viewing the transit online.
So, I'm hoping for clear skies. As with the eclipse, if you get some images of the transit, send them to email@example.com, and I'll be happy to post them.
I'll close with a little music to put us in the mood for Tuesday afternoon.


text:
Over 40 PHG installations worldwide
Our generators can offer the best natural gas efficiency on market
Read how you can benefit from our hydrogen expertise:
View answers to frequently asked questions
This site uses cookies to store information on your computer. Some are essential to make our site work; others help us to better understand our users. By using the site, you consent to the placement of these cookies. Read our Legal Notice to learn more.


text:
Quobis helps service providers to manage SIP trunks, through the use of SIP servers and Session Border Controllers. This allows our customers to supply reliable IP links to their users, and secure a way to connect to carriers in the backbone network.
Quobis provides professional services on real-time web-based application tools and SIP interconnection.


text:
1. Re: Payroll Time periods missingBluShadow Jul 17, 2019 7:21 AM (in response to Sudhir_Nik)
Hi and welcome to the community,
The "Getting Started" space is a great place to introduce yourself and to learn about using the community.
However, it's not the place to ask product related questions, as the product experts hang out in specific product spaces/places on the community.
Firstly, you may want to consider giving yourself a friendly name (it doesn't have to be your real name), so that people can easily recognise you. It's better than being a randomly generated number. To learn how to do that please see: https://community.oracle.com/docs/DOC-889070#jive_content_id_How_can_I_change_my_Display_Name
Next, take a look at the overview page of this "Getting Started" space: Getting Started
On there you will see a section "Getting Started In the Oracle Community!" where you can expand the common questions to get help with using the community, and searching for the appropriate space to ask your product related questions.
If you're struggling to find the right place, feel free to let us know which product you are referring to and someone will help you find the best place.


text:
Mr. Speaker, during the last two years, while the Liberal Party completely reversed itself and decided we should suddenly pull out of Afghanistan, the government was working with our allies to strengthen that mission.
We have seen important contributions from many countries, including an additional contribution from Poland, the United Kingdom and the United States. These contributions are very important.
We will continue to press for additional contributions from NATO because we think those are important. However, we do not think there is cause, if NATO is willing to give us what we need, to abandon our commitments to the Afghan people.


text:
As easy as ordering a pizza, order a pippin' hot WebWalk tour.
Tell us about your space, and we'll be there to capture it in all its glory. All delivered back to you within a 72 hour turn-around time. Faster, if you actually send a pizza.
All WebWalk tours are managed through our Online Editor giving you complete control at all times and includes all features. If you prefer to capture the space yourself, please see Self-Service.
Fill out the form below for a custom quote


text:
After jet lag passed, we were able to have a little fun. We went down to Lagoon and the kids did things I won't do anymore. Rob will still do them, but not me. I did go on one new ride that spun you up and around and over.
I just closed my eyes so that I wouldn't get sick and it ended up being lots of fun!
We also went to Lava- the cold one, not the hot springs one.
Sam jumped off the high platforms so many times, I think he might have given himself a concussion. Rob did it once and decided that it really wasn't that fun anymore. I can't even jump off the low dives anymore, because it forces water up into my brain, even when I hold my nose. It really is no fun getting older!
We did school shopping and celebrated Joseph's birthday- twice!
My silly boys
Sam Serenades Joseph
David and Uncle Karl sing for Joseph
We did sparklers in the back yard and had lots of fun talks with family.
The most important thing we did while at home, though, was having Max baptized!
He turned 8 in May, but we didn't want to do it in June, because we felt too rushed. We had planned in July, but that fell through when we had to fly out. It turned out really nice, though, because this way, Max got to have family around.
Both Grandma's and Grandpa's were there.
We kept the same program with Joseph and Emma giving prayers, Mom and Sam giving talks and Dad baptizing.
We just added Grandma Thomson and Grandma Keck on the music. It was a beautiful day!
Going back to Germany was just as bad as going to the states, except worse. Jet lag is always worse coming this way. Besides, that, Germany was in the middle of their 2 week summer and it was hot on the 4th floor without air conditioning, we had boxes all over our house and only the weekend to get them undone. We ended up breaking our rules and let everyone take a nap the first two days. We just set our alarms and woke everyone up after 2 hours of rest. It actually didn't prolong the jet lag that much- only by a day. Even Joseph did better that way! I think we will adopt that as our new strategy for dealing with jet lag.
Our bags and boxes are now unpacked. We are getting ready for school. We are getting involved in our callings (Rob- 2nd counselor YM, Deb 2nd counselor RS, Sam 2nd counselor Teachers quorum, and scribe in scouts). We are starting the hype of fall and 4 in sports (cross your fingers!- like I want 4 in sports! I do and I don't. Lots of work, but I would hate one of them to get cut!) It's back to the normal grind!


text:
Old School New Body is a 101-page program that will help you burn fat so that you can take back control of your health. Intended for both men and women, the techniques used throughout Old School, New Body are intended to yield youth-enhancing results, allowing you to reshape your body.
The program was created by a highly respected husband and wife duo who wanted to help train those in need. They developed what they refer to as the Focus-4 Exercise protocol — or F4X for short. This will help you boost your metabolism while building lean muscle mass. All within one program, you can lose weight, build muscle, and benefit from anti-aging effects.
About Old School New Body
This program is for anyone who has been trying to get in-shape for far too long. This is the solution, and as long as you're motivated, you will achieve your goals. The creators of this program want you to see that age is just a number. Although they are both over 50, they're often the best-built individuals in any room.
Whether you are in your 20s or 50s, this system can benefit you and your health. When fully immersed in this program, you will essentially turn your fat into muscle. As you lose fat, you will begin to build metabolism-boosting muscle mass. Throughout the course, you will understand why it is you need to follow their revolutionary protocol in terms of your body-shaping goals.
About the author: Married for over 30 years, Steve and Becky Holman have been in the industry for more than four decades. Steve began weight training when he was just 15 years of age, and Becky has been working out on and off for the past 25 years. After having children, she lapsed in her 30s and while in her 40s, she decided to transform her body once again.
From that point on, they have been a fitness dream team. Becky became a regular contributor for IRON MAN magazine, focusing on nutrition-related topics for 10 years — and Steve contributed for more than 27 years as Editor in Chief. In addition, he has written over 20 books on topics such as nutrition, bodybuilding, and weight training.
What Does Old School New Body Include?
Like all great programs, this program begins with a thorough introduction before diving into the first chapter — The F4X System: Turning Fat Into Muscle. This acts as the foundation within this system, ensuring optimal results. As you follow along, chapter after chapter, you too will begin to experience total body transformation.
Basically, you will need to choose a weight that will be moderately difficult for you. The key is to challenge yourself without risking injury. Although you should be able to do at least 15 reps with this weight — you will only do 10 reps per set, rest for 35 seconds, and then repeat. This is meant to be done four times, providing real results.
Here is a brief overview of the chapters included throughout. Each chapter provides new insight, based on years of personal and professional experience.
- The F4X Lean Workout: Your 20-minutes Bellyfat Blowtorch
- Joint Rejuvenation: Pain-free Sanity
- Get Motivated — Promise, Commitment, Change
- F4X Automatic Cardio and the Forgotten Key to Leanness
- Transformation Sensation: Breaking Out of the Chub Club
- The F4X SHAPE Workout — Lard-to-Hard Blast-off
- The F4X All-Dumbbell Workout — Instant At-home, New-Body Solution
- Lean-Machine Diet Facts and Fallacies
- Eat More, Lose Fat, Build Muscle
- The Truth About Alcohol: Not too Bad After All
- Your Three Key Fat-to-Muscle Supplements
- Old School, New Body Q&A
- Advanced Training — The Full-Range BUILD Workout
When ordering this program, you will also receive the following bonuses:
- The F4X Quick Start Workout Guide
- Special Report: Ultimate Fat-Burning Secrets
- Special Report: Ultimate Muscle-Building Secrets
- Special Report: Ultimate Sex and Anti-Aging Secrets
- Special Report: Ultimate Health and Happiness Secrets
The Benefits of Old School New Body
The most obvious benefit is the fact that you can retrain your body and mind. As you reshape and tone your body, regardless of your age, you will instantly boost positive health and confidence. Although this is an incredible benefit, it's just the beginning. With Old School, New Body, you will also:
- Address joint pain — with a whole chapter on this subject matter, you can address a common issue among the aging population, as well as athletes and bodybuilders. Learn how to manage your pain and reduce inflammation — this will allow you to workout for many years to come.
- Become more motivated — another chapter is dedicated to your current mindset, which is critical. What are some of the habits that stop you from reaching your goals? Ask yourself, why is it you'd like to get in shape?
- Look and feel your best — this program can help you shed years off your age, by reversing some of the key signs of aging. Not only will you benefit from anti-aging workouts, but also diet tips that can help you reach your health goals more rapidly. As you begin to see results, you will become even more motivated, pushing you to become the best possible version of yourself.
- Love the layout of this book, offering a lot of information in an easy-to-read format. If you're a beginner, the illustrations are very useful. These illustrations not only reduce your risk of injury, but also enhance overall effectiveness. Each workout is also versatile, with modified versions for those just starting out — and more advanced versions for fitness veterans.
In Summary
Are you ready to reshape your body and look 10 years younger? You can do it and this program will show you how. If you're hesitant, wondering if this program is right for you, know that the program comes with a 60-day money back guarantee. You have nothing to lose, so order today!


text:
Episode 82
Content With Who I Am
March 24th, 2019
3 mins 55 secs
About this Episode
I turn 29 on Wednesday. I've been thinking about where I'm at and being content. Not comparing myself to others--otherwise I'll miss what's right in front of me.
Have an AWESOME week! Check out our website at http://Be-Great.TODAY and email me at email@example.com
Be Great TODAY is part of Weekly Awesome and Dragon Powered Studios.
Episode Links
- Tweet by Amanda Sloan
- Quote from Emily Prokop
- The Story Behind Podcast — Emily Prokop's Podcast
- Ferris Bueller Quote