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Millcreek board hears plan to improve ballfields
The Millcreek Township School District is considering revamping its baseball and softball fields.
Architect Chris Coughlin presented plans to improve drainage at both fields and to install full or partial synthetic surfaces at the fields during a committee of the whole meeting of the Millcreek Township School Board on Monday.
The two ballfields are often water-logged and cannot be used for games, baseball coach Mike Hayes and softball coach Maureen Wolfe said. The McDowell baseball team currently practices on the baseball field but plays home games at Erie's UMPC Park.
Uneven playing surfaces and holes in the baseball field make it "downright dangerous," Hayes said.
The field is also unkempt and does not meet league requirements, he said.
The softball team regularly has to try to reschedule games because of poor field conditions, Wolfe said.
The team was unable to reschedule 10 games from 2014 to 2017, she said.
"We frequently have to cancel games even with sunny, dry conditions because the outfield is standing water," Wolfe said.
A plan to improve drainage for both fields, install artificial turf for the softball infield and outfield, and install artificial turf in the infield and sod in the outfield of the baseball field would solve most of the water issues, Coughlin said.
The estimated cost of the project is $1.6 million, including new backstops and new portable seating, a 10-foot walking path at the baseball field, and improvements to an area near the tennis courts that is not currently used.
Installing new sod on both fields rather than artificial turf once drainage is improved would save about $500,000, Coughlin said.
Adding synthetic turf to both the baseball and softball infield and outfield would raise total costs to about $2 million, he said.
Synthetic surfaces would save the district money on maintenance, coaches said.
Field improvements could be completed this summer if school directors approve construction plans, Coughlin said.
In the meantime, the cost to use UPMC Park for McDowell home baseball games is $1,200 per junior varsity and varsity doubleheader, or about $12,000 annually, Hayes said.
"Our game with Prep pays for itself" through admission charges, Hayes said. "Every other game, we lose money."
School directors will consider the construction plans. They took no action on the proposal Monday.
Valerie Myers can be reached at 878-1913 or by email. Follow her on Twitter at www.twitter.com/ETNmyers.


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Gender alone does not identify whether somebody can experience depression…Betterhelp Customer Support Number… as everybody can deal with depression or mental disorder.
Men and women typically share these common symptoms of depression:
Extreme fatigue
Problem sleeping or oversleeping
Problem delighting in activities that are usually pleasant
Sensations of emptiness, hopelessness, or sadness
On the other hand, men might engage or experience certain problems in certain problematic behaviors that could indicate depression however aren't usually acknowledged as such:
Overindulging in escapism
Medical problems
Substance usage disorder
Risky behaviors
Anxiety can be especially harmful with guys because a lot of us don't want to recognize that we may need aid, mainly since standard masculinity ideology encourages us to restrict the expression of our feelings, especially those connected to anxiety. This most likely elements into why females are statistically two times as most likely as guys to be detected with depression.
Now, let's look more carefully at a few of the most common anxiety symptoms in guys.
hi Lucy great to satisfy you hey so I understand that you referred here by your GP since you have actually been feeling rather down recently yeah I believed I need to I've been feeling quite bad for quite a while so I thought perhaps it's time to see someone about it since I do not want to seem like this any longer okay so um from your notes I saw that you saw the GP about 3 months ago yeah and for how long have you been feeling down altogether and numerous months before that also in fact however it's gotten pretty bad these past couple of months so that's type of why I came fine so as it got worse considering that you saw your equipment yeah alright so tell me have not health how are things
at the moment and well it type of started simply feeling a bit low and end up about things but I do not understand just recently I I just can't really be bothered to do anything it type of find it hard to get motivated for things and I want to be I truly want to be better but it's just sort of reaching the hem now or I simply I wish to throw down the gauntlet all right so you stated that you're feeling truly down truly sad yeah and you feel like you haven't got any motivation um however are you fine yeah all right and you haven't got any motivation however it sounds like you have actually put rather a great deal of pressure on yourself to try and feel a bit better yeah I simply it's sort of hard also due to the fact that there's not really anyone to discuss some it just type of remain on my own shot to I don't like to think of it but in fact so you say you've been feeling rather isolated there's not many individuals around yeah nobody I can talk to about it don't listen I understand anyhow okay so I'm simply going to attempt and learn a bit more about you so I understand that you're an English student at uni yeah and you live far from house with some friends is that best yeah yeah okay so you don't you do not it far from the Uni and but you state you feel like you cope with your buddies however you do not seem like you can speak with them yeah I suggest they're charming I get on actually well with them however I don't understand I simply recently whenever they want to head out or things I simply I do not want to bring them down I can't they do not comprehend what I'm going to they type of I didn't they didn't make fun of how
I feel however you don't actually comprehend what it resembles I do not wish to go out with them and bring them down stuff all right so it sounds do you attempt and conceal the method you're feeling from them I guess I mean it's much easier to hide it then to try to discuss everything the time when Lo and Brady wishes to know okay so it sounds like you have actually been feeling down you've been feeling uninspired and you feel like you want to be better however actually it sounds like you feel like you can't reach out for assistance you can't talk to any person no I do not really speak with my parents about ether how's their hair sort of hard all right I'm just going to go back in time another expect I'm simply wondering when when did all of this start you stated it's been going on for numerous months yeah um I guess it kind of started when I was really when I was modifying for my examinations um I think the stress I put a lot of tension on myself I believe I have actually always wished to do well for me and I guess my moms and dads so the stress of examinations and it was likewise kind of tough due to the fact that my moms and dads were going through a bit a troubled time limit so fine so this would be like last March last April yeah take so around that time so about six months ish and it sounds like a lot was taking place so you had a lot of uni pressure on and he stated that your parents were having marital problems fine and it sounds like that was a real shock to you yeah I think it was hard as well because I wasn't doing well at uni any I guess I just felt a bit guilty I I know it sounds silly but I felt like perhaps if I might do better than they would improve however I didn't it simply wasn't truly taking place fine so it seems like you were
attempting to strive and be more successful because you believed that that would make them happier and try and repair things yeah I wanted to make them feel much better but it simply kind of kept fied a little I think how did it backfire well it just ended up with them getting worse and I've just been feeling worse since then fine so after the summertime after the test period and how did that test period opt for you in the end
I did not have a response for you about the insurance however after doing some digging the EAP is attended to through my counselors guide. EAP procedure
" An EAP (Employee Help Program) is an employee benefit program that helps workers and members of their immediate household with personal issues and/or job-related concerns that may impact their task efficiency, health, emotional and psychological wellness. A subcontracted supplier to companies across the US which provide services to EAPs. EAPs typically use:
Confidential evaluations Betterhelp Customer Support Number
Short-term therapy with a pre-set number of sessions on a per-issue basis, and is based upon what the employer has contracted with the EAP to provide
No cost to the staff member or home member, as these services are completely pre-paid by their company. Members can select to continue working with you past their designated sessions by paying of pocket
Financial, legal, and caregiving (child, grownup) consultation by professionals in these areas of competence

subset: commoncrawl


text:
Human lives follow many paths. Presenting twists and turns and choices never planned, never expected. Temptation, anger, depression and loneliness all can lead a person to a mistake they can't take back. Facing judgement and isolation, a person can feel very alone. These are the voices of women who have chosen to cheat on their spouses or partners. This is RAW TRUTH... Stories of Female Infidelity
Do you want to know how many people listen to Raw Truth: Stories of Female Infidelity? Or perhaps how many downloads it gets? Rephonic has scanned the web and collated all the information we found in our podcast database.
Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.
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Tony shares his story about his involvement with a married woman. Minnow Films, a multi award-winning production company renowned for making sensitive and thought-provoking documentaries are making a documentary series for a global premium streamin... more
Todays story is from Lissette. She shares how she was rushed into marriage as a teen due to an unexpected pregnancy & being cheated on my her husband, followed by a new relationship that she has been unfaithful in. more
Teagan shares about being raped, living in an unhealthy relationship and finally meeting the man she would marry. (Part 3 of 3) more
Enjoy the raw content, but the music is so distracting and unnecessary! The stories are dramatic on their own. I want to keep listening, but not sure I can take the awful background noise.
Love the show! It helps me feel not so alone, and to better understand what happened in my life. Keep up the great work!
I can save you a lot of listening. Every story goes like this: I was boning from age 13. I boned 47592944 men by the time I was 21. I got married young to a "nice guy". He sucked in bed but was a good provider and loved my 4 children from 5 different fathers. In a shocking turn of events, you cannot turn a garden tool into a housewife. So, I cheated. I felt no regret. My husband doesn't know. As long as his paycheck keeps coming, I'll keep doing my thing. I am totally a good person.
I was really enjoying this podcast when I first subscribed but then I realized that this lady just talks and talks and talks. She obviously loves to talk. Please keep things brief, short and sweet, good grief! You seem to get very boring when you just continue to ramble after reading a story. And perhaps let the people sending in the stories come on and tell their own stories. That way your subscribers would get a break from your rambling on and on. Thanks
I am a new listener but man, these stories and point of views are so amazing to hear! I myself have never experienced any of the sort, but I have friends that have and it makes me understand them and their side a little bit more:) Great podcast and so worth a listen! Keep up the great work ;)
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Raw Truth: Stories of Female Infidelity launched 4 years ago and published 169 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Anna Duggar Wedding Dress
She and a few of her female family members were recently spotted at a bridal shop and it looks like Jinger Duggar played a major role in her younger sisters wedding dress decision. Anna Duggars brother starts a relationship with Hannah Reber.
Duggar Girls Wedding Dresses Duggar Wedding Joy Duggar Wedding Jessa Duggar Wedding Dress
We arent sure when the exact day of the wedding is but it looks like everyone is getting ready.
Anna duggar wedding dress. Joy-Anna Duggar and. Joy-Anna Duggar Wedding Dress. Anna completed the look with a homemade elbow.
The Prettiest Photos from Joy-Anna Duggars Wedding to Austin Forsyth. Joy-Anna Duggar is engaged and it sounds like she is almost ready to get married. There are wedding bells in Anna Duggars family.
From the Dress to the Dessert. Anna Keller Duggar. Joy-Anna Duggar and her new husband Austin Forsyth are expecting their first child together but earlier this year she was a bride-to-be who was struggling to.
The wedding dress that started it all as it were. The Duggar girls are carrying on the sweetest wedding tradition and it looks like Joy-Anna Duggar will be next in line. The first couple to tie the knot in the Duggar family was the eldest Duggar son JoshDuggar and Anna Keller.
26 2008 making them the first of his siblings to get married. Hannah revealed she wore a wedding dress by Renees Bridal the designer who created all the Dugger brides gowns. The following list shows each of the Duggar brides in their wedding gowns.
Before tying the knot in 2017 the couple documented their courtship on the familys reality show Counting On. The little Duggar is Jenny. Read on to get all of the wedding details we have so far.
The oldest Duggar Josh got married to Anna Keller on Sept. This shocking relationship is seriously official now. But certain rules must be followed for members of the 19 Kids And Counting clan.
Look at Joy-Anna Duggar in her wedding dress. Maybe a combonation of Michelles 25th anniversary and her wedding dress on her wedding day and Annas. The Counting On star only wore a single gown on her wedding day but it was constructed from bits and pieces of four different dresses.
But Anna didnt provide the only surprise for Duggar family fans. It was seriously like a scene from Say Yes To The Dress as the Duggar girl gang gathered to help Joy-Anna find her wedding dress. The Duggar family just loves a wedding.
After a chaste 7-month courtship the reality star gets married. Joy-Anna Duggar 19 and Austin Forsyth 23 tied the knot last Friday in front of more than 1000 wedding guests. Inside Joy-Anna Duggars Wedding Dress Nightmare.
She also wore a beautiful three. They met at a Christian homeschooling conference and tied the knot on September 26 2008. And so when Jeremiah Duggar recently tied the knot obedient Anna Duggar resurfaced even as her husband Josh Duggar sits behind bars amid a child pornography scandal.
A simple Aline dress in white satin it featured short sleeves covered buttons a detachable train a lace appliqué belt and a way tooshort hem. DUGGAR fans claimed they felt so uncomfortable after watching an old clip from the show of Joy-Anna just staring at her now-husband Austin Forsyth. Her brother David Keller married Joshs custodians daughter Hannah Reber.
Joy-Anna Duggar is one step closer to walking down the aisle. Reports are out that she was out looking at Wedding DressesSome brides do this way before their wedding day and others wait till pretty close to their Big DayThe Duggar girls are known for getting married pretty fast after they get engaged so it wouldnt be shocking if she gets. Eager to save money Anna actually wore one of her sisters maybe Rebekahs wedding gown on her Big Day.
In a sneak peek for the upcoming TLC episode Duggar headed to Kentucky with her mother grandmother and sisters to shop for her wedding dresses despite her unenthused attitude. Joy-Anna Duggars Wedding Dress The youngest Duggar daughter to be married said I do to Austin Forsythe in May 2017. Spivey stunned in a white wedding dress with a lacy bodice and simple capped sleeves.
With the iconic day fast approaching Joy-Anna and the bridal party took a road trip to Kentucky to Renees Bridal shop a family staple. Michelle married Jim Bob Duggar in 1984 just after she graduated from high school according to the familys blogShe wore her mothers dress. The star looks gorgeous.
The snap shows Duggar dressed in a navy suit white shirt and gray tie holding his brand new wife close. Joy-Anna Duggar will let fans in on her wedding dress shopping experience on Monday nights episode of Counting On. Jeremiah and Hannahs wedding comes just three months after they announced their engagement – and as Josh Duggars sentencing court date has been delayed by two months as he faces 20 years in prison for child pornography charges.
I think she will be beautiful in anything she choose and I know it will be Modest and Beautiful. With six little ones to get ready Anna Duggar is getting a head start. With Jill Duggars wedding coming up in less than three weeks its the perfect time to discuss wedding dresses.
Its Wedding Day Prep for Anna Duggar. In a bonus clip. Joy-Anna Duggar didnt just say yes to one wedding dress.
Priscilla And Her Sisters Along With Jana Duggar And Anna Duggar Duggar Wedding Modest Wedding Dresses Jana Duggar Wedding
Josh And Anna Duggar Wedding Duggars Hollywood Wedding
Joy Anna Her Dress Fitting Duggar Wedding Wedding Dresses Duggar Girls
Joy Dress Shopping Joy Anna Duggar Wedding Duggar Wedding Gorgeous Wedding Dress
Joy Anna Duggar Wedding Dress Yahoo Image Search Results Joy Anna Duggar Wedding Wedding Dresses Duggar Wedding
Duggars Duggar Wedding Joy Anna Duggar Wedding Jinger Duggar Wedding
19kidsandcountingon Fundiefanatic Keepingupwithfundies More Wedding Pics Source Tlc Duggar Wedding Joy Anna Duggar Wedding Joy Duggar Wedding
What A Beautiful Shot Modest Bridal Gowns Wedding Dresses Duggar Wedding
Josh And Anna Duggar Wedding Duggar Girls Duggars Duggar Wedding


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The potential energy of the box is 240 kJ. This is because the gravitational potential energy is mgh, where m is the mass of the object, g is the acceleration due to gravity, and h is the height above the ground. In this case, the mass of the object is 40 kg, the acceleration due to gravity is 9.8 m/s2, and the height is 6 m. Therefore, the potential energy is 240 kJ.
Other related questions:
Q: How much potential energy is possessed by an object of 40 kg when raised to a height of 5m
g 10m s2?
A: The potential energy possessed by an object of 40 kg when raised to a height of 5m
Q: What is potential energy of a body ii an object of mass 40 kg is raised to a height of 7 m above the ground what is its potential energy?
A: The potential energy of the object is 280 J.
Q: How do I calculate potential energy?
A: There is no simple answer to this question as it depends on the situation and what is being considered as the "potential energy". In general, potential energy is the energy that an object has due to its position or situation. For example, a rock at the top of a hill has potential energy because it could fall down the hill and gain kinetic energy.
Q: What would be the kinetic energy when object is just 5 m above ground?
A: The kinetic energy would be:
1/2 * m * v^2
m is the object's mass
v is the object's velocity
Since we do not know the object's mass or velocity, we cannot determine the kinetic energy.
- Solved QUESTION 39 What is the potential energy of a 40 kg
- PHYS 1405: Exam 1 Flashcards – Quizlet
- Physics 109 Quiz 1 Answers February 7, 2014
- Potential Energy Calculator
- Gravitational Potential Energy Calculator
- An object of mass 40 kg is raised to a height of 5 m above the …
- Chapter 6 Work, Kinetic Energy and Potential Energy


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If you would like to send your offering through the mail, our mailing address is:
CrossPointe Community Church
P O Box 126
Chippewa Lake, OH 44215
For Lent, we have been examining the word 'atonement.' May I remind you that atonement means at-one-ment and refers to the fact that through our faith in the death of Christ, we are at-one-ment with God. We have already examined the word 'atonement' as covenant and reconciliation. Next week, we will look at it as sacrifice. And today, we are going to cover two descriptions of the atonement; redemption now and justification a little later.
Redemption took place in ancient times when one army would conquer another people. And when the battle was over, the victors would sift through the survivors looking for people to take back to their home country as slaves. After getting back home, if they found that they had someone of value to the conquered; say a town official or a wealthy person, they would send word to the conquered people that they had so and so and if they were willing to pay a price, they could buy them back. If the conquered people could come up with the money required, they would redeem or buy back the person in question. The sum of money was known as a ransom. This describes the process of redemption. Why New Testament writers chose this word to describe one aspect of the atonement is clear.
Human beings were taken captive by the evil one. We were made subjects of his domain. If God were going to buy us back or redeem us, He would pay a ransom. In our case, the ransom paid was the death of Jesus. Jesus said, "For I came not to be served, but to serve and to give My life as a ransom for many" (Matthew 28:20).
+ Read More
He (God the Father) has rescued us from the dominion of darkness and brought us into the kingdom of the Son He loves, in whom we have redemption, the forgiveness of sins.Colossians 1:13-14


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From the 1970s i did not have gay relationships, we did not have enjoy
"I imagined, 'We have found love. Listed below are your children.' My buddy are around hence in my experience was the product. I recall considering, 'Just what otherwise do you need?' That's when welcome was available in."
This lady lavish 60th birthday party within the are terminated from the Covid however, she got an event away from a special form, however, no less special, she recalls.
"My buddy cooked the brand new soft drink money you to my mother always generate, we had a couple of a bottle regarding champers, a container out of fizzy elderflower to have Horatio, lay an excellent picnic together, went right up Swift's Hill (within the Gloucestershire) and i believe, 'This is adequate.'"
She meditated, realize an abundance of guides by religious coaches and you may philosophers, and you may considered in the event that there were a time within her existence whenever she did not have enough.
As a woman off Watford whoever mother died when she is sixteen, she try kept to provide for the lady more youthful sibling Lawrence when this lady dad left the household house for another lady. Portas turned down a location in the RADA – she had wanted to end up being an actress – to take care of this lady aunt. But those individuals age instructed the girl strength.
"During my very early ages, whenever my mum passed away, I had thus nothing. But I got enough. Which was very informing. We are able to get by with the much less," she says now.
It prompted this lady just who once told David Cameron's regulators for the the continuing future of large avenue to continue in order to winner the fresh new 'generosity economy', placing somebody and planet first, significantly more than funds.
My mom's generation of 60s designed the women had to become housewives in the home
She's now authored Reconstruct, which will show exactly how she hit this time and exactly how we could reset post-pandemic and build back finest, escort girl Gresham starting to be more socially and you can fairly responsible and not only focusing on consumerism and you may cash.
She puts in statistics regarding most of the sexy subjects – new scourge away from plastics, brand new thrown away clothes which go towards landfill, the young experts exploited so organizations can achieve the bottom line in the user goods – and just how businesses that simply don't address these problems commonly fall by the the brand new wayside.
"I think we're much kinder now than simply we were in the the fresh new 70s and you can eighties. Men was indeed an element of the breadwinnerse on the!
It's ironic you to definitely she herself was once a difficult and competitive alpha figure just who transformed the newest luck out-of Harvey Nichols, promising people to make purchases it failed to you would like, pushing consumerism toward hilt.
She's for ages been seeking alter the team mindset and give the newest 'generosity economy', their fundamentals highlighted in her history book, Work Including A lady.
This lady company today suggests businesses about how they are able to transform its habits to raised impact the community and you can mankind and give men and women a better future, to do less bad and you will add more a.
She alludes to greatly winning businesses including Patagonia and Abundant, whose environment and you can ethical principals possess turned out a magnetic to possess consumers.
I'll bare this
Her own teams has been less away from 55 to help you twenty-five, nevertheless the organization could have been moving in a separate guidance with an alternative notice for some ages, she demonstrates to you. She states the woman is and also make less overall when you are she rebuilds.
The lady proudest job end yet 's the performing out-of twenty-six Mary's Lifestyle and you can Giving foundation storage getting Save your self the kids.
"My child told you, 'Mum, I favor your hair in that way,' so i made a decision to leave it after which anyone started posting comments and i thought, 'Guess what? '"
Of the joining, you will also take pleasure in minimal entry to Premium posts, private newsletters, placing comments, and you can virtual situations with this best journalists


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EML and EMLx are a plain text formatting that stores data from several desktop-based email clients. However, when we want to transfer EML data to Outlook, we need a specific solution which easily imports large mailbox data for Outlook. At that time, MailsDaddy EML to PST Converter provides an additional help to convert the EML file into a PST file format, and maintains mail structure, attachments and properties.
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You will be surprised at how simple it is to incorporate some basic laws of nutrition into your day. There is a lot of information on nutrition available, and some of it complicated to understand. The following tips are simple ones that will clarify the well understood tenets of human nutrition.
Omega 3 fatty acids should be consumed for a healthy heart. These poly unsaturated fatty acids work to lower the triglycerides and increase HDL, the good cholesterol, in your body. Omega 3 fatty acids can also prevent blood from clotting inside your body. Studies also show that consuming Omega 3 fats can help to lower blood pressure.
Many people don't like to bother with breakfast. One reason to focus on good nutrition in the morning is that your brain has literally been fasting all night: You need that boost of energy and protein in the morning to get your brain and body working quickly for the day. A good protein-and-fruit-based breakfast smoothie will provide a quick way to improve your nutrition profile from the time you wake up in the morning.
When considering nutrition for your child, be sure that you follow the same guidelines that you ask of them. This is important because you will have an extremely hard time trying to convince them why they need to do something when you, yourself do not. And no matter what you do, your child most likely will find out what you are doing just through their natural curiosity.
When making your plates of food, be sure to use a very small plate. The small plate will be full so it will trick the brain into believing that you are consuming more food than you actually are. This means that you will feel full after consuming less food.
Eat a jello or pudding cup for dessert. Try to resist reaching for a candy bar or a bag of mini doughnuts. Instead, try eating jello or pudding cups. Individually, they are in reasonably sized, relatively low calorie portions. They are great for killing just about any cravings of the dessert variety.
Try not to use dessert as a reward for eating healthy. If a child sees dessert as a reward, they're going to think that it is the best food. This will only reinforce their desire to have sweets. If you want to use dessert as a reward, try offering fruits and other healthy foods.
If you want to add to the amount of vegetables that your child gets in his or her diet, find ways to incorporated them in favorite dishes like macaroni and cheese. This is a great way to get them to try something new, and then they will be more likely to try the foods on their own later.
Eating fruits and vegetables that are in season is a great way to save money and also get your vitamins. Foods that are in season will taste better and you will probably enjoy them much more. Buying foods that are in season will cost you less because they have so many of them that need to sell.
Making your own veggie wraps are a quick and tasty lunch sandwich that can also be healthy. Use whole-wheat tortillas and add an assortment of roasted, fresh or frozen vegetables. Top it off with some grated low-fat cheese. Roll everything up into a tight bundle and brown in a toaster oven. Yummy!
Pyroxidine is another of the most important vitamins to the human body. It is involved in such vital functions as production of red blood cells and electrolyte (sodium and potassium, mainly) balance in the blood. It is also important for brain function. Foods that contain it, include grains and seeds.
Biotin is very important to consume in adequate amounts because it is used in cellular respiration, which is the way calories are turned into energy. Good sources of biotin include foods like plain egg yolks (the egg white binds biotin), liver, and peanuts. The simplest way to add it to your diet is to take a supplement.
It is impossible to overstate the important role that eating a good breakfast each morning plays to your overall nutrition and health. Eating breakfast primes your day for success by stoking your metabolism, waking up your brain and giving you fuel to burn throughout your morning. A well-balanced breakfast helps you avoid that mid-morning slump and serious weight gain when sugary junk food is so appealing. Whether your preference is eggs and wheat toast, whole grain cereal or a fresh fruit smoothie, there are an unlimited variety of healthy breakfast options sure to get your morning off to a great start!
Whole books have been written that focus on one facet of nutrition, and the information can be very interesting, but if you lack time you will just want to know some of the more important highlights only. Having a base level of knowledge will help you make wise choices at the grocery store.


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Black Friday is here and sales are well underway. It's a great time to snag a deal on a new monitor/display for use with your Mac. Amazon and other retailers have already started discounting products, and we expect the discounts and offers to continue in the days leading up to and beyond Black Friday . So if you want to save money on a new display to use with your Mac, read on.
Take a look below to see the best deals we've seen so far on Mac monitors. Many of them are featured in ours best monitors for mac round up.
We find that most of the display deals are found on Amazon, but it's worth checking out other retailers during the Black Friday shopping period like Best buy, New egg, Objective And Walmart in the United States and Curry, Argon, Direct Laptop, ebuyer And John Lewis in the UK
Black Friday 2022: the best deals on Apple monitors
It's rare to find deals on Apple monitors, so if you're specifically buying an Apple monitor and a deal opens up, it's time to take advantage.
Amazon US is currently offering some deals on the Apple Studio Display. You can save $100 to $200 dollars, which is significant when you consider that these displays almost never go on sale. Here are the links to the offers:
amazon, Apple ProDisplay XDR: $4,699.99 ($299 off, $4,999 MSRP) Amazon, Apple Studio Display (Standard Glass, Tilt-Adjustable Stand): $1,499 ($100 off, $1,599 MSRP) Amazon, Apple Studio Display (nano-texture glass, tilt-adjustable stand): $1,749 ($150 off, $1,899 MSRP)
John Lewis, Apple Studio screen: £1,399 (£100 off, RRP £1,499)
Apple Studio Display, RRP: $1,599 / £1,499
Retail price
Apple US$1599
Price comparison of over 24,000 shops worldwide
Black Friday 2022: the best deals on third-party displays
These offers are on monitors that we have tested and presented in our best displays for mac round up. so we're confident they'll be great buys made even better by these discounts.
amazon, Dell UltraSharp U3223QE, 31.5 inch UHD: $850 ($300 off) Amazon, Dell Ultrasharp U2421E 24 inch$229.99 ($209 Off) Best Buy, ASUS ProArt, 4K 27-inch: $450 ($50 off) Amazon, Acer Nitro XV272, 27 inch.: $198 ($32 off)
Curry, Dell Ultrasharp U2421E, 24 inchRRP £380.99. Get it for £283.18. (£97.81 off) Amazon, Acer Nitro XV272, 27 inchRRP £399. Grab it for £302. (£97 off) Wex Photo Video, ASUS ProArt PA279CV 4K IPS professional monitor, 27 inchesRRP £499. Get it for £419 (£80 off)
Black Friday 2022: the best Amazon deals on third-party displays
We saw a lot of deals on monitors and displays during Amazon Prime Day and Amazon's October sale, and we expect more of the same for Black Friday. Below we've listed the best deals we've seen so far, and we'll update this list as Black Friday progresses.
Amazon United States
For the best monitor deals on Amazon right now go to Amazon monitor shop.
Samsung S80A 27 inch 4K UHD, MSRP $399.99. $199.99 ($200 off)
Dell U2723QE UltraSharp 4K, 27 inch, MSRP $659.99. $507 ($152.99 Off)
Dell S2722QC 27 inch 4K, MSRP $379.99. $284.99 ($95 Off)
HP 23.8-inch Full HD monitor, MSRP $159.99. $119.99 ($40 Off)
Amazon UK
For the best monitor deals on Amazon right now go to Amazon monitor shop.
Samsung S34J550WQR, 34.1 inchesRRP £349.99. Get it for £249 (£100 off)
Samsung C27F390FHR, curved, 27 inchesRRP £199.99. Grab it for £129. (£71 off)
Samsung C24F390FHR – CF39 Series, curved 24 inchesRRP £149.99. Get it for £99.99. (€50 off)
HP M27f ultrathin, 27-inchRRP £179.99. Get It If For £149.99 (£29 Off)
Dell SE2422HX 24 inchRRP £124.99. Get it for £99.99 (£25 off)
Dell SE2722HX 27 inchRRP £144.99. Get it for £119.99 (£25 off)
Black Friday 2022: all Apple offers
Stay up to date on the best Black Friday deals as they arrive with our dedicated roundups
The best Apple offers of Black Friday 2022
The best MacBook deals of Black Friday 2022
The best Mac deals of Black Friday 2022
The best Black Friday 2022 AirPods deals
The best Apple Watch deals of Black Friday 2022
The best Black Friday 2022 iPad deals
The best Black Friday 2022 iPhone deals
The best Apple TV deals of Black Friday 2022
The best Black Friday 2022 SSD and external hard drive deals


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By James Kazembe
An analysis of all the cases involving the Mulli bothers-Leston and Feston reveals that in total the two fraudulently owe Malawi Government a total of K930 billion.
Almost all the transactions that led to the two brothers owing government that much, have been dubious with the new Tonse Administration through the Attorney General now pursuing them to pay back.
Therefore, it is not surprising that information points to Leston Mulli teaming up with the Vce President Saulosi Klaus Chilima to bankroll former Democratic Progressive Party (DPP) cadet Silvetser Namiwa to stage demonstration on July 28 aimed at pushing for the amendment of the constitution to remove Presidential Immunity.
Mulli days ago was also mentioned as the one who sponsored the Phalombe demonstration where the Lhomwe's raised concerns that the Tonse Administration is side lining them.
Mulli using DPP MP for Thyolo South West Chimwemwe as the coordinator, is also said to be the main financier of the flopped Anti-Judiciary demonstration which were to take place on July 20 but only turned into a violent event characterised by theft and looting of private property.
At least 80 people have since been arrested after they defied a court order restraining them from going ahead with the demonstration.
During the DPP adminstration Leston Mulli was one of the most feared businessman due to his connection with the party and the quasi-political tribal grouping Mulhakho wa a Lhomwe as a main financier of the two. In the process he dubiously got contracts and money from government and now the Tonse Administration has taken him to task to answer for his sins.
In the first case he is accused of fraudulently getting a K5 billion loan from the defunct Malawi Savings Bank (MSB). Through a court judgement the amount has since accumulated to more than K10.4 billion which the current administration is questioning the legality of having a 50 year repayment period at the rate of K5 million per month.
The Attorney General Thabo Nyirenda has said that it is believed that Mulli fraudulently got a total of K15 billion from MSB. Mulli was weeks ago arrested along former Chief Secretary to the President Lloyd Muhara for the MSB matter.
He is also being accused of fraudulently getting a K4 billion compensation through his Mulli Brothers Limited despite a court ruling being in favour of government and refused to award him such a compensation which was for the alleged damage of property during the July 20, 2011 demonstrations.
Again the businessman is embroided in another scandal involving K2.350 billion which he obtained from the Reserve Bank of Malawi by fraudulently obtaining letters of credit from the central bank on pretext that they will import or purchase fertiliser but never purchased the products for the farmers on behalf of SFFRFM, forcing RBM to settle their liabilities of the amounts stated.
In this case he is accused along his brother Felton Mulli and others. His brother owes RBM K789 billion.
Mulli is also at the moment tussling with government over the ownership of bus depot which belonged to former Shire Bus Lines. Mulli is being accused of fraudulently owning the bus depots as part of his National Bus Service which acquired Shire Bus Lines of which government is saying the deal did not include the depots.
In this matter Mulli is expected to pay billions of kwachas which he has been fraudulently correcting from the buss depots across the country.
On the other hand, Chilima has so far put the removal of the Presidential Immunity as top on his agenda to get at President Lazarus McCarthy Chakwera who recently withheld delegated duties to the office of the Vice President. This was following revelation that his deputy received huge amounts of money from businessman Zunneth Sattar to influence award of government business.
The main agenda of the July 28 demonstration include scrapping off of the Presidential Immunity through amendment of Section 91 of the Constitution or Chakwera to resign if he fails to do so. Ironically, it is only through Parliament and only after a two-thirds majority vote in the House that the said Section could be amended
Sources from Parliament and those within the UTM, Chilima's party, have disclosed that of late there have been a horde of meetings involving Namiwa, Chilima and Mulli.
"Even as MP we were approached to support the demonstration and the amendment of the Constitution to remove the Presidential Immunity but some of us or I can say the majority of us are not supporting this idea because we feel laws should not be changed willy nilly to satisfy the political greed of individuals," said an MP who did not want to be named.
A very senior member of the UTM also collaborated the story but added that in the party there are also division on the push for the removal of the presidential immunity.
"Most of us in the UTM feel that Chilima wants to use the party to fight his own battles and he wants to hide behind the issue of the Presidential Immunity to cover up his own involvement with Sattar. Our position is that this is wrongly timed and will greatly not get any support even in Parliament where UTM only has four MPs.
"Yes he can join hands with DPP but it seems the support on the removal of the Immunity is only from those not in Parliament. He is courting wrong people. As for Mulli, we know he just want to use us also to cover his many illegal activities which he did during the DPP era," said the UTM senior official.
Following his recent arrest, Mulli mobilized and paid people from his home district Phalombe to stage demonstrations against government complaining that the Tonse Administration is only arresting people from the district and other Lhomwes. Most commentators have since described the use of tribes to evade justice as dangerous.
Some eye-witnesses have indicated that some of the Lilongwe July 20 demonstrators were ferried in truckloads from as far as Phalombe District, where Mulli comes from, and some parts of the southern region.
On the other Chilima's known supporters on Facebook and other social media platforms have been vocal supporting the demonstrations.


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State Cracking Down on Firms of Those Implicated in Kickback Scandal
The state Office of Public Affairs is taking steps to remove from its qualified bidder list the names of companies whose executives were implicated in the county commissioner scandal.
The agency is taking the steps to comply with a recent attorney general's opinion that said individuals and companies convicted of felonies involving fraud, bribery or corruption cannot do business with the state or its subdivisions.
Delmas Ford, director of the Office of Public Affairs, said his agency has sent notices to four firms, granting them hearings to determine if the companies still are eligible to do business with the state and counties.
The hearings are to determine if company executives implicated in the scandal still are associated with those firms. No companies were convicted in the commissioner scandal.
But the attorney general declared in his opinion that a company cannot continue doing business with the state or its subdivisions if a convicted individual remains associated with the firm.
Already, one company has declined to avail itself of a hearing and has been withdrawn from the agency's list of qualified bidders.
Two other companies will have hearings this week. A fourth firm has been notified and has until Friday to respond to the state agency.
Following the attorney general's opinion, The Oklahoman reported that the Office of Public Affairs, the state Transportation Department and at least one-third of the counties still were doing business with firms that had officers convicted in the commissioner scandal.
Since the commissioner scandal broke in 1981, 50 owners or salesmen of supply companies either have been convicted or have pleaded guilty to paying kickbacks to commissioners in equipment sales.
The Office of Public Affairs contracts with suppliers through competitive bidding for state agencies as well as making purchases for some counties.
The four firms notified thus far by Ford's agency are Bill Black Equipment Co. Inc. of Oklahoma City, Allen Lumber and Grain Sales Inc. of Atoka, Smith Culvert Co. of Enid and Northern Equipment Co. of Enid.
Ray Lazenby, acting director of state central purchasing, said William R. Black, owner of Black Equipment Co., and a salesman, Bobby Gene Tilley, still are listed as company executives on records in the state Tax Commission.
Black is listed as president and Tilley is listed as vice president.
Black Equipment Co. had two other salesmen Jerry Awtry and Percy Clyde Cope convicted in the scandal.
Lazenby said Ken Bartlett, secretary of Black Equipment Co., called him and declined the opportunity for a hearing on the firm's removal from the bid list.
Black pleaded guilty on June 3, and Lazenby said Bartlett told him Black feared such a hearing might hurt his chances for light punishment in an upcoming sentencing hearing.
Black's company had been the low bidder on a piece of equipment put out for bid by Ford's agency, but Lazenby said the second low bidder now would receive the contract.
Allen Lumber and Grain Sales is the successor firm to Monroe Allen Lumber Sales. Monroe Allen pleaded guilty last February, and his son, Phillip, has taken over the new firm, records reflect.
Both men have filed affidavits with the Office of Public Affairs stating that Monroe Allen has no interest or position with the firm.
Smith Culvert Co. is one of the firms headed by Bert Smith, who pleaded guilty to kickbacks in connection with his firm, Bert Smith Road Machinery Co. Lazenby said recent records of the company filed with the Tax Commission indicate Smith no longer is an officer of the firm, but he said a Jane Smith is listed as secretary. One purpose of the hearing will be to determine if she is related to Bert Smith and if the former president still has a financial interest in the company.
A salesman of Northern Equipment Co., Clarence Bernard Davis, pleaded guilty in February to kickbacks.
Ford said his agency is not notifying firms until they become low bidders on a proposed contract. That, he said, puts the firms in the posture of doing business with the state and places his agency in a better legal position to remove them from the bid list.
Ford said he wished more counties would begin similar actions. BIOG: NAME:
Archive ID: 141450


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Prime 2.68 acre commercial property in very high traffic location across from Walmart. Excellent location just off Meridian, one of Bellingham's busiest roads with 30,000+ cars driving by daily. Located in City of Bellingham with all utilities available. Lot is approved to be subdivided into smaller parcels. Don't miss this opportunity!
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Listing Agent: Gabrielle Balolia
Listing Office: RE/MAX Whatcom County, Inc.


text: Investments You've made investments your whole life. Work with us to help make the most of them. Share | Have A Question About This Topic? Name Email Address Question Thank you! Oops! Related Content Who Is Your Trusted Contact? This investment account question is vital and answered as early as possible. Does Your Credit Score Affect Your Insurance Rates? Your credit score may influence how much you pay for auto and home insurance. Asset Allocation Consider how your assets are allocated and if that allocation is consistent with your time frame and risk tolerance.


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"Mediolanum" digital reconstruction (Cristiano64Vectorization, CC BY-SA 3.0 via Wikimedia Commons)
Placing ourselves in the shoes of a Roman traveller from the 3rd century CE, in today's Via San Vittore, we would stand quite far outside the ancient Roman walls, which are unfortunately almost completely lost over the ages due to wars, rebuilding and looting. Here, back in Roman times, instead of houses, buildings and busy roads, the entire landscape would offer a very different scene, with vast open fields dedicated to cultivating and alternating between clearings and woods.
In this very place outside the citadel once stood a burial area, later fortified and used as a mausoleum for the Roman aristocracy. This ground was supposedly a sacred place, later becoming a cemetery, which acquired particular importance and was then dedicated to burials of the upper classes of Mediolanum Roman citizens. Many sarcophagi and tombs were found here, dating between the 4th and 5th centuries CE. Above the foundations of the ancient cemetery stands today the "Leonardo da Vinci Museum of Science and Technology", entirely dedicated to innovation and modernisation, creating an exciting contrast to the place's ancient sacred and religious significance.
This ancient mausoleum changed shapes through the ages, keeping its religious connotation until the middle ages when the place was the residence of two religious orders, Benedictines and Olivetans, who adopted the old building to build a monastery. The structure was later bombed, partially destroyed during World War II, and rebuilt in the following years.
However, thanks to this remarkable example, from its roman origin to today's museum, we can contemplate the countless facets and overlapping historical periods that have driven many buildings to their current shape.
Back to its Roman origins, in the lower part of today's exposition are important visible epigraphs, particularly one belonging to the high-ranking priest "Probus", dating to 368 CE, who lived for over 80 years, quite a long time for the standards of that time.
After entering the museum's inner courtyard, are visible two perimeter segments of the ancient Roman Mausoleum. In particular, the intersection of the two is still recognisable as the original base of one of the eight protecting towers. With a bit of imagination, you can get an idea of the size of the ancient building and visualise it in a very different context, outside the city walls, among fields, meadows and woods. This sacred place was a destination for many ancient roman citizens, who came here to visit departed relatives and ancestors, dedicating prayers and offerings.


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I love hummus. It is my go-to snack any time of day that satisfies my salty tooth. (like a sweet tooth but salt you know) My favourite is a basic hummus, with a hint of lemon, and a perfect dose of saltiness. this recipe is your basic beginner guide to your hummus adventures. If youContinue reading "Quick Classic Hummus"
Category Archives: appetizer
Easy Peasy Bruschetta
I believe bruschetta is the beginner steps to getting a tomato hater to become a tomato acceptor. But seriously, saying you don't like bruschetta is like saying you don't like pizza because of the tomato sauce… I mean, not exactly, but kind of. So I suggest you give this a shot. Grab a fresh baguette,Continue reading "Easy Peasy Bruschetta"
Peach Summer Salsa
I am a lover of all things sweet and savoury combined together. So there is nothing like a refreshing taste of fruit made into a meal. From berries on salad, mango in spring rolls, pineapple on a chicken burger…, there are so many possibilities. So with that, I give you the ultimate peach salsa toContinue reading "Peach Summer Salsa"
Grapefruit, Avocado & Fennel Citrus Salad
What better represents summer than a fresh salad with your favourite mixed greens, tossed in a homemade dressing, and topped with all of the good stuff? Well, ice cream is a pretty good representer as well… Salad and ice cream it is! Enjoy this salad as a side dish alongside your meal or make itContinue reading "Grapefruit, Avocado & Fennel Citrus Salad"
How to Make the Best Guacamole
Guacamole wins best dip of the year, every year. If you don't like guac, well, I'm very sorry. If you do love guacamole, here is your ultimate recipe. Guacamole Recipe Prep time: 5-10 minutes Ingredients 2 large avocados, ripe juice of half a lemon 1 tsp each salt & pepper 1/2 tsp garlic powder 1/2Continue reading "How to Make the Best Guacamole"
Asian Chicken Lettuce Cups
Looking for a new way to use chicken breast in a healthy, easy, and delicious way? Look no further. This recipe covers all of those basis. These chicken lettuce cups are great as a main with dinner, as an appetizer, lunch, really whatever you want. You cannot go wrong with a quick recipe that takesContinue reading "Asian Chicken Lettuce Cups"
Spaghetti Squash Fritters
Have you been wanting to jump on the spaghetti squash trend but just don't know where to start? Well look no further. This recipe will be your new favourite way to use that squash up. With a few key tips and tricks to prepare your spaghetti squash in the most delicious way possible, I canContinue reading "Spaghetti Squash Fritters"
Goat Cheese Stuffed Dates
I am about to put you on to one of the simplest, most delicious appetizers you have ever made. This recipe is so easy, yet so impressively delicious. With the perfect balance of sweet and salty, a nice one or two bite appy, with a soft yet crunchy texture, you will definitely want to tryContinue reading "Goat Cheese Stuffed Dates"
Coconut Shrimp
I absolutely love using shrimp to make meals. It's super versatile and easy to use. You can thaw it out in 10 minutes and you are all set for a quick pull together meal. Coconut shrimp is a great appetizer, or it can be paired with a few side dishes to make a delicious meal.Continue reading "Coconut Shrimp"
Kale Chips
Kale is one of my absolute favourite greens. If you know me that's saying a lot because I love all greens. And another way to use kale differently than sautéing or using for a salad, is making delicious, crsipy kale chips. Kale chips are a great snack or appetizer whenever you're in the mood forContinue reading "Kale Chips"


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This vintage fabric is hand woven with navy blue and camel brown threads for a durable, stylish look. Crafted to last, this fabric adds character to any room with its classic style. Its blend of understated colors adds a tasteful, timeless touch.
*Doesn't include ties
A unique pillow case made from vintage fabric hand woven batik Stunning vintage handmade tradition ethnic textile hand woven and dyed with careUnique tribal Tradition designHand embroideredEco friendly
Dry Clean Only
Made in ThailandMeasurements: 14in X 24in
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Volt can create and harness electrical elements. This is a high-damage Warframe perfect for players who want a potent alternative to gun-play.
Launch a voltaic projectile that stuns and damages its target. A chain of electricity extends from the target to shock nearby enemies.
Embody an electric current. Volt and his allies receive a brief movement speed boost and a reload speed buff.
Volt deploys an electric shield that blocks projectiles.
Volt discharges the electricity that courses through him. The shockwave paralyzes and damages nearby enemies. Enemies on the edge of the shockwave are stunned.


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Receive up to $504 promo credit ($180 w/Welcome Unlimited, $360 w/ 5G Start, or $504 w/5G Do More, 5G Play More, 5G Get More or One Unlimited for iPhone plan (Welcome Unlimited and One Unlimited for iPhone plans can't be mixed w/other Unlimited plans; all lines on the account req'd on respective plans)) when you add a new smartphone line with your own 4G/5G smartphone on an eligible postpaid plan between 2/10/23 and 4/5/23. Promo credit applied over 36 months; promo credits end if eligibility requirements are no longer met.
$699.99 (128 GB only) device payment purchase or full retail purchase w/ new smartphone line on One Unlimited for iPhone (all lines on account req'd on plan), 5G Start, 5G Do More, 5G Play More or 5G Get More plan req'd. Less $699.99 promo credit applied over 36 mos.; promo credit ends if eligibility req's are no longer met; 0% APR.
I am in a new place that used to have slow DSL with Verizon, but it is no longer available when I try to order. I know Verizon won't deploy more FIOS and does offer expensive capped cellular Internet. Landline would be nicer beside very slow dial-up.
Thank you in advance. 🙂
Wondering this myself? Just tried moving my DSL from one line to another in my home and the woman told me that since my local Verizon office wasn't offering new DSL in the area that the system wouldn't let her transfer the service from one line to another in the SAME house.


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G. Schachingerweg 2, 4770 Andorf, Austria
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Kirchenplatz 13, 4723 Natternbach, Austria
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Stephanie Mudgett Boates, P.C.
5177 Richmond Ave Suite 505, Houston 77056
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About• If your loved one has passed away and their estate needs to be administered, the firm's probate and estate administration practice can help the appropriate individual or family m...
About• If your loved one has passed away and their estate needs to be administered, the firm's probate and estate administration practice can help the appropriate individual or family member administer the estate with or without a will and if necessary, seek a determination of the heirs through an heirship and intestacy proceeding.
• If you are a creditor with a claim against the Decedent's estate, the firm's probate and estate administration practice can see that your debt is paid.
• Through guardianship and special needs planning the firm can help you protect a child or loved one in need along with their assets and property.
• You don't have to amass great wealth before you consider estate planning, wills or trusts. The firm can create an effective estate plan for your estate.
• Everyone should have advanced directives that set forth their desires if they become medically or physically unable to make the decisions for themselves. The firm can create directives which advise others regarding your desires and plans.
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Non-Medical Home Care
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Your parent may need help with their activities of daily living, such as dressing, eating, bathing or using the bathroom. They may also need someone to cook meals, do laundry and keep their home clean, if they aren't able to care for themselves in those ways anymore. And depending on their health status, they may need 24-hour supervision.
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Whether your loved one needs skilled medical care or just a little help in a home-like setting, there are several options when it comes to long-term care.
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Book of Saints - Part 8
Book of Saints - Part 8
One of 101 titles in the St. Joseph Picture Book Series, Part 8 of 12 books on the "Super-Heroes of God" -commonly known as Saints - by beloved author Rev. Lawrence G. Lovasik, S.V.D. introduces Catholic children to 16 beloved Saints.
Among the features of this book are: a full-color illustration of each Saint short, easy-to-understand lives of the Saints that offer a window on what made them so special in the eyes of God the feast day for each Saint in accordance with the liturgical calendar of the Catholic Church a concluding prayer durably sewn paperback binding Saints included in this edition are: St. Joseph St. Mark Sts. Philip and James St. Matthias St. Peter St. Paul St. Thomas St. James the Greater St. Bartholomew St. Matthew St. Luke St. Jude Thaddeus St. Simon St. Andrew St. John.
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Freddy rodriguez
Discover Pinterest's 10 best ideas and inspiration for Freddy rodriguez. Get inspired and try out new things.
Dr. Jason Bull is the founder of a successful trial consulting firm, where he and his team of experts use various tactics to help their clients win in court.
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Freddy Rodriguez and Elsie Rodriguez Photos Photos - Actor Freddy Rodriguez (L) and Elsie arrive at the 13th Annual Screen Actors Guild Awards held at the Shrine Auditorium on January 28, 2007 in Los Angeles, California. 13th Annual Screen Actors Guild Awards - Arrivals
Freddy Rodríguez a actuellement 48 ans. Il est né le 17/01/1975, catégorie acteurs. Comme lui, 36 autres personnes célèbres ont leur anniversaire un 17 janvier.
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Utah vs. Stanford 2022
Utah vs. Stanford Today - Dec 31, 2022, 4:00PM ET
Get free picks and predictions for Utah vs. Stanford at Maples Pavilion on Saturday December 31, 2022, 4:00PM ET, here at Dimers.com.
Based on trusted data and analytics, our powerful computer model has simulated Utah-Stanford 10,000 times to predict the most likely outcomes and find value against the sportsbooks.
Like betting on Basketball? Use this page for everything you need to know about Utah vs. Stanford in 2022 and bet now with the legal sportsbooks in your state.
Utah-Stanford 2022 Basketball Live
Dimers is the home of live updates and live predictions for Utah vs. Stanford in College Basketball on Dec 31, 2022, 4:00PM ET.
Follow all the Utah-Stanford action from Maples Pavilion here, including live scores and live win probabilities.
Who will win Utah vs. Stanford today?
Dimers.com features Spread, Over/Under and Moneyline probabilities for the Utah vs. Stanford CBB game on Saturday December 31, 2022.
Our Utah-Stanford best bets are posted following 1000s of simulations, while our best CBB promos are tailored to your location.
Visit our College Basketball Predictions page for more free NCAA Basketball picks, as well as our NCAA Basketball Futures page for odds to win March Madness 2023.


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Dr. Duc Hong Phan M.D
Internist10603 Bellaire Blvd Houston TX, 77072
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Paula battled to keep their balance within the breakfast development. In the Western Part Military Academy, cadets need to be taken into account all the time, and as a beneficial sophomore, she is actually accustomed to that it bore. Using complete uniform, tees tucked when you look at the, buckles and you can shoes shined, backs upright, line through to row regarding cadets had been mentioned every morning before break fast. However, a week ago she did not feel good. The regional parking lot got lso are-tarred, and the smell was while making their unwell. "I believe I'm going to faint," she said, tilting against this lady friend.
"Oh no, you aren't," he told you, moving back sufficient to simply help the girl stand-on her very own. Paula produced by herself suck it and you will hang on just as an upperclassman walked of the. "Johnson, could you be ok?" he questioned, undoubtedly alarmed. "I am not saying most sure," she were able to answer, but the browse for her deal with spoke volumes. He drawn this lady out of line, assuming she twofold more, convulsing into the dead heaves, he delivered the lady in order to ill call. Taking walks into the campus clinic, Paula indeed considered a tiny relieved. Perhaps You will find the latest flu, she imagine. A day regarding rest could well be sweet, no matter if she needed to be ill to get it. But Paula did not have the brand new flu. Dr. Yavorek, a female civil doc, was available you to definitely morning, and you can just after Paula discussed her attacks, Dr. Yavorek had straight to the reason of the lady malady. "Is there people possibility you might be pregnant?"
"I really don't think very," Paula answered, but once a family doctor pressed, she thought back a few weeks. "Well, there's this time …"
Paula had fulfilled her boyfriend, Brian, at the beginning of their freshman seasons, while the two of them got dating on the 9 days. They'd actually gone as much as to share with you a future together with her, however, that they had felt like its dating wouldn't feel intimate. Paula fully meant to hold back until she try hitched, and you can Brian had assented.
The pair of them had opted for the a hiking trip more Work Big date week-end. Underclassmen aren't normally permitted to get-off university, but Work Go out was appointed a "B" week-end, which suggested they may. "So you can you it had been simple," Paula told you after. "We'd merely go camping and have now out-almost anything to exit West Area basis." Things had led to several other although, and now she was ill and obtaining a maternity attempt. She and you will Brian got averted themselves after they realized that was taking place. "But what whenever we didn't avoid in time?" she described as she waited, nervousness capturing, for Dr. Yavorek's go back to the results.
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Fibonacci Trading Strategies - Book, PDF, and System : Profile Traders
Fibonacci trading is a strategy that uses mathematical ratios from the Fibonacci sequence to predict market movements.
The Fibonacci sequence is a simple series of numbers where each number is the sum of the previous two: 1, 1, 2, 3, 5, 8, 13, 21, 34, etc.
The Fibonacci retracement levels are horizontal lines that indicate where support and resistance might occur.
These levels are based on the Fibonacci sequence and are often used by traders to help them make decisions about their trades. The most common Fibonacci retracement levels are 23.6%, 38.2%, 50%, and 61.8%.
The most common Fibonacci ratios used in trading are 38.2%, 50%, and 61.8%.
These ratios represent the percentage retracement levels of a move in the market.
For example, if the market moves up 10% and then retraces back to the 38.2% or 50% Fibonacci level, that is considered a bullish sign. Some traders may enter into a long position at that point.
Alternatively, if the market moves down 10% and then retraces back to the 38.2% Fibonacci level, that is considered a bearish sign, and some traders may enter into a short position at that point.
The 23.6% Fibonacci retracement level is the most important of the Fibonacci levels because it is the level where most reversals happen. The 38.2% Fibonacci retracement level is the second most important level because it is where many pullbacks end.
The 50% Fibonacci retracement level is a very important level because it is where a lot of breakouts happen. The 61.8% Fibonacci retracement level is the last of the major Fibonacci levels, and it is where many trend changes happen.
How to Identify The Strength of a Trend Using Fibonacci?
When a stock is in a very strong uptrend, it will give a pullback of only up to 23.6% and rally upside again.
When a stock is in a medium-to-strong uptrend, it will give a pullback of only up to 38.2% and rally upside again.
But when a stock has less energy to go upside, it will give a pullback between 50 - 61.8%.
Fibonacci Trading Strategies
Strategy - 1 (for swing trading)
Entry Criteria:
Strong Uptrend + Fibonacci Retracement at 23.6% or 38.2% + Bullish Candlestick Confirmation
Enter above the confirmation candles, stop-loss below the confirmation candle, and the target is the previous high or trail stop-loss at each Fibonacci level when the price moves upside.
In the above image of Adani Ent, the prior trend was up.
The price gives a small pullback of only up to 38.2%.
It displays two bullish candlestick confirmations (bullish harami and hammer).
Our entry should come above the confirmation pattern and stop-loss below the confirmation pattern.
Conservative traders can exit their 50% position at the previous high and carry the remaining 50% with a trial stop-loss below each Fibonacci level.
Strategy - 2 (for Intraday Trading)
Entry Criteria:
Increase in Open Interest + Fibonacci Retracement at 23.6% or 38.2% + Candlestick Confirmation.
Open Interest is the number of contracts that have been traded that have not yet been settled. Open interest is important because it provides information on the liquidity of a market as well as the market's direction.
If open interest increases, it suggests that more cash is coming into the market and that there is continued interest in holding positions in the contract (either bullish or bearish).
In the above image of Axis Bank futures, the open interest constantly increased, indicating the demand.
The price gives a small pullback between 23.6 - 38.2%.
It displays a bullish harami candlestick pattern once and a bullish engulfing candlestick pattern later.
Our entry should come above the confirmation pattern and stop-loss below the confirmation pattern.
We can apply the same logic to take short trades as well.
In the above image of Banknifty futures, the open interest constantly increased


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This Expert Insights podcast explores how health professionals can prevent burnout as well as useful tips for coping with ever-increasing workplace demands. The podcast also discusses practical interventions for managing burnout amongst health professionals.
Show Notes
Jodie Wassner: Developmental Psychologist, Curious Kids.
Matthew Coleshill: Postdoctoral Fellow, Black Dog Institute.
Dr Sarah Barker: Clinical Psychologist
What is Expert Insights – Black Dog Institute Podcasts?
Expert Insights by the Black Dog Institute is a series of podcasts each tackling an important mental health topic and providing insight and expert knowledge from and for health professionals.
Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, remove stigma and improve lives.


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This Small, Historic Town In Florida Offers The Perfect Way To Spend An Afternoon
Within the plethora of small towns in Florida, sometimes it's nice to find those little gems that end up under the radar compared to other more notable places. Take Havana, Florida as the perfect example. You might not have ever heard of this small spot just a dozen miles north of Tallahassee, but it's been noted twice as the friendliest small town in the state, plus it has a stretch of stores, shops, and restaurants that are the perfect places to spend an afternoon.
Have you ever been to Havana, Florida before? Share with us your experience in the comments section! Or if you're looking for more reason to visit the friendliest small town in Florida, check out the website or Facebook Page.
OnlyInYourState may earn compensation through affiliate links in this article.


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Giant 10-Meter-Long Anaconda Found On Construction Site In Brazil
It looks like something straight out of a cheesy action B-movie, but this monstrous anaconda has reportedly been found by construction workers in Brazil.
Its already being called the biggest snake in history. Although the figures are unconfirmed, its said to weigh around 400 kilograms (880 pounds), is 10 meters (32 feet) in length, and measures a chunky 1 meter (3.2 feet) in diameter.
The video from February shows the snake, which was found on a building site in Altamira, Par in northern Brazil. Construction workers found the reptile after a controlled explosion blew open a cave as part of some building work near the Belo Monte Dam, according to the video description.
Official records for the largest snakeremain hazy, with dubious accounts dating back to early European colonizers. Nevertheless, this corner of South America is well versed when it comes to these giant serpents. There have been credible accounts of green anacondas growing up to 8.8 meters (29 feet), according to National Geographic.
The largestsnake of all timealso once lived in South America. Fifty-eight million years ago, the tropics of Colombia were home to the 12-meter-long (40 foot) Titanoboa.
Read more: http://www.iflscience.com/plants-and-animals/giant-10meterlong-anaconda-found-on-construction-site-in-brazil/


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An investigation of the use of methods within information systems development projects in Ireland
journal contributionposted on 2009-01-08, 10:14 authored by Brian FitzgeraldBrian Fitzgerald, Gaye Kiely
The development of information services has always been and remains a volitile environment. Practitioners and researchers within the field of information systems development (ISD) have put forward a number of different ideas over the past thirty years to better monitor and control the process. The use of traditional ISD methods has been one such idea that has not only achieved widespread application but has garnered many criticisms regarding its application. This study seeks to investigate whether these criticisms are supported in terms of how present day organizations utilise traditional ISD methods in light of the increased diversity and sophistication of ISD projects. The findings of the study indicate that whilst methods are considered an integral part of the majority of development projects, they cannot be adopted without a significant amount of modification to suit individual development projects. In addition, traditional ISD methods were considered of limited use within the present ISD environment.


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I'm starting to collect patches for some new battle jackets. I really like thrash metal and also heavy classic metal. I love Megadeth, Black Sabbath Iron Maiden, Metallica, Judas Priest, King diamond, etc.
Only Hell and heaven (Mexican metal festival) in terms of festivals but I've been to many shows through all my life…
By recommendations
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We want photos of your heavy metal tshirts to keep for future generations! (All posts are Copyright by their TSS Member under creative commons 3.0).


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Sex work is legal in Germany and this consists of other features of the sex industry such as job presents, commercials, and brothels. The German authorities regulates this business and even levies taxes on it. The government carried out a new law in 2016 (the prostitutes' safety act) to enhance the situations of sex workers. Understand that prostitution and escorting are separated by a fragile line. If you pay an escort for any sexual favor, it's categorized as prostitution, and you'll face serious fines and even jail time, depending on where the illegal activity took place. Confirm your escort's id, and transfer ahead if you're each snug.
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Article Title
Recently, considerable debate has been heard about the control or elimination of introduced or "exotic" animals on publicly held U.S. lands. Species introductions, whether intentional or unintentional, seem to be an inevitable result of human activities. Still, they may result in economic and ecological problems: It has been estimated that over 90 percent of all such introductions have been harmful in some respect. Control of exotics can be accomplished through containment, shooting, poisoning, reintroduction of native predators, the introduction of disease organisms, live capture and removal, and reproductive inhibition.
Recommended Citation
Hutchins, Michael; Stevens, Victoria; and Atkins, Natasha
"Introduced Species and the Issue of Animal Welfare,"
International Journal for the Study of Animal Problems: Vol. 3:
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Available at: https://www.wellbeingintlstudiesrepository.org/ijsap/vol3/iss4/13


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Ultramoderne and Guy Nordenson and Associates team up to build an expansive timber... More
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Celebrating Community, Fitness and 43 Years Strong!
March is here and hopefully so is the warm weather! Regardless, we have a lot of celebrating to do because Fitness Unlimited is 43 this
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Words of advice about nutrition, fitness, and "best health practices"
March is here and hopefully so is the warm weather! Regardless, we have a lot of celebrating to do because Fitness Unlimited is 43 this
Hey guys! How is 2023 treating you so far? I hope it's awesome! I've had countless women mention that their 2023 goal is to have
Hi guys, Happy New Year. I hope your holidays were wonderful and that you are excited to make some positive changes in 2023! Heading into
Hi everyone! I hope you had an amazing Thanksgiving! Now that the holiday season is in full swing, it can be a struggle to find
Hey everyone! I hope you all had a great October and that you're getting excited for the colder months. With the holidays right around the
Happy fall! I hope you all had a wonderful summer and that you are enjoying the start of the fall season (YAY for Vanilla Pumpkin
By Jillian Boston, Personal Trainer & Fitness Nutrition Specialist Can you believe it's already the end of August, how crazy?! I hope you all had
Happy August everyone! I hope you are all enjoying summer and having a blast. I've been asked a lot lately about motivation and how I
So, I'm sure like many things, you've seen that you should strength train. I completely agree with that statement but I also understand why someone
…and still feel great about your health and fitness 💪🏽🍉 Summer in New England is something we all look forward to for MONTHS. Once it's here
After almost 10 years in the health and fitness industry it has become my mission to help women (and men) realize that they do not


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All provinces were connected by a system of roads. Over the roads moved the trade of the empire. Government soldiers were posted at stations along the roads to protect from bandits. Messengers on government business used the stations to rest and change horses.
they knew the movement of heavenly bodies, they made maps to show
the positions of the planets and phases of the moon.
2. Chaldean astronomers made on of the first sundial.
3. They also were the first to have a seven-day week.
northeast captured Babylon.
2. Mesopotamia became another part of the
Persian Empire.
The Persians (p. 122-126)
Lesson Essential Question 4 - How did the Persians conquer and rule an empire that stretched from Egypt to India?
the 20 provinces in the empire. These officials
collected taxes. They also settled
quarrels and protected the people from bandits. Each reported directly to the king. This helped keep them honest.
2. Another group of officials was the inspectors. Called
"the Eyes and Ears of the King" they traveled throughout the empire.
They decided whether people were able to pay their
3. The last group of officials was the judges. They made sure that the