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A mattress is a large rectangle-shaped pad created to be put on a bed frame to support a person while they sleep. There are several kinds of mattresses, consisting of foams, which include memory foam and latex, and pillow top. Prior to buying a mattress, it's finest to consider a number of elements, such as how you want to use it, where you prepare to use it, and how it will fit in your house.
If you are trying to find a comfortable and responsive mattress, consider a latex mattress. They are understood for their support, comfort, and strength. There are lots of varieties of latex mattresses to pick from. The best one for you will depend upon your sleep preferences and spending plan.
All-latex mattresses are hypoallergenic, anti-fungal, and dust mite resistant. They also supply motion seclusion. This indicates that your partner's motions are hardly noticeable. It can likewise help avoid lower back pain.
While a latex mattress is not as durable as memory foam, it does offer a lot of advantages. It's hypoallergenic, naturally degradable, and provides exceptional support.
A latex mattress can be made with natural or synthetic latex. There are 2 main production procedures utilized to develop latex foam: Talalay and Dunlop. Each produces a various quality of latex. A mattress made with Dunlop is denser than a mattress made with Talalay. Nevertheless, Dunlop is usually less expensive than a Talalay.
Latex mattresses have a bouncy feel. This bounciness comes from the method the foam responds to body weight. This bounce can be a disadvantage for couples.
Some individuals might be allergic to latex beds. If you are worried about this, ask your doctor for recommendations.
Latex beds are also fairly expensive. You can find them at some retailers, however they can include a considerable amount to your general bill. If you are preparing to purchase a latex bed, make sure to check your mattress' cost to be sure it will fit your budget plan.
Another issue with latex beds is that they can be rather heavy. Specifically for new owners, a latex bed may feel too firm. It takes some time for a new mattress to reach a desired level of firmness. Some brand names have a chart offered that shows the level of firmness.
Memory Foam
A memory foam mattress is a terrific method to enhance your sleep. It eliminates backaches and neck pain by complying with the shape of your body. The product likewise helps you sleep much better by reducing movement transfer. It's hypoallergenic and dust mite resistant. It can be utilized with any kind of bed frame.
There are various types of memory foam mattresses, however the most common is made from three layers: a core/ base, a transition layer, and a comfort layer. The largest layer offers support and stability, while the smaller layers are developed to supply contouring.
The Indentation Load Deflection (ILD) is a measurement of how firm the foam is. Normally, a higher ILD implies a firmer mattress. Nevertheless, it should just be utilized as a general guideline.
The smell that comes with a brand-new memory foam mattress is cancelled gassing. This is because of the release of volatile natural compounds, or VOCs. It's not an irreversible smell, but it will usually remain in the air for a while.
The best memory foam is a bio-based version which contains less volatile organic substances. A gel infused foam, known as gel memory foam, is a popular option for people who tend to warm up throughout the night.
Memory foam mattresses are an economical option for your sleeping needs. They can be found in all sizes, from the timeless twin to California king. They are likewise resilient and last for several years. This makes them a perfect choice for your bed.
Purchasing the right memory foam is necessary, particularly if you struggle with chronic back or joint pain. You should pick a mattress that is medium or firm. This will guarantee the most convenience.
A hybrid mattress is a kind of mattress that blends traditional innersprings and modern foam innovations. The combination of the two provides added convenience and support without the abrasiveness of memory foam. Nevertheless, this can be costly. The best hybrid mattresses will have a soft comfort layer, a strong secondary support layer, and a long lasting support core.
The majority of hybrids feature filched coils. These individually covered coils supply a robust feel for the key support areas. They can likewise lower motion transfer.
They are typically utilized in combination with memory foam or other types of foam. The coils are more expensive to make than an all-latex or all-foam system.
The top layer of a hybrid mattress is normally made of luxury fabric. This will safeguard the springs and assist to buffer noise. The bottom layer of a hybrid may be made of foam or wool.
While a hybrid mattress is more costly than a traditional innerspring mattress, it is usually worth the extra money. Many will last for about 6 years. This suggests that you'll have more time to enjoy your bed prior to having to change it.
Another essential feature of a hybrid is the edge support. If you tend to sleep on your side, this can be reassuring. This is measured by the quantity of resistance around the edge of the mattress.
Compared to a standard innerspring, a hybrid mattress has a more contemporary look and feel. These mattresses will have more surface area and will have a greater bounce.
Some hybrid mattresses consist of a built-in cooling innovation. This can be especially advantageous for hot sleepers. These mattresses might not use movement isolation or contouring, however.
Pillow top mattresses offer an additional layer of cushioning, lowering movement transfer and providing relief from pressure points. They are designed to match the core mattress's coils and provide support.
They are frequently made from memory foam or foam with other layers, such as wool, latex, polyfoam or cotton. The leading layer is usually 2 to 4 inches thick, supplying an extremely soft sinking feeling.
These mattresses can help alleviate neck and back pain and body aches, particularly if they are made from memory foam or another type of material that adapts to your shape. They can also assist manage temperature level while you sleep.
If you are purchasing a brand-new mattress, you must check it out for a minimum of 30 nights before making a purchase. That way you can determine how it supports your body and whether you need more or less cushioning. If you purchase a pillow top mattress that is too firm for your body, you may wind up with neck and back pain.
It's essential to get a good night's rest when sleeping on a pillow leading mattress. A great deal of individuals have difficulty controling their body's temperature while sleeping. Getting an excellent topper is a simple and economical method to make your mattress more comfy.
If you're shopping for a pillow leading mattress, it's best to find one that is constructed with internal upholstery. It ensures that the convenience and support are evenly dispersed across the whole surface area.
The most typical pillow top mattresses are available from manufacturers such as Beautyrest, Saatva and Stearns & & Foster. They are popular for their high-end materials and advanced innovation, but they have sturdiness problems and a greater cost than a lot of rivals.
In-Store Shopping
When it comes to purchasing a new mattress, it's essential to select wisely. While there are lots of choices, such as online shopping or a trip to the local bed store, selecting the right one is a little bit of a daunting job.
A great sales representative can help you browse the sales labyrinth and guide you to the very best bed for you. However if you're not in a huge rush, you may prefer to check out the alternatives online. There are even websites that specialize in mattresses.
You might be shocked to discover that a few of the online mattress merchants are really better at offering offers than their traditional equivalents. Some online brand names use excellent customer support and competitive guarantees.
The best part about shopping for a mattress online is that it can be done from the comfort of your own home. While you might need to wait a couple of days for your purchase, you can likewise check out free shipping options, including next day shipment.
You can find a large range of mattress brand names online. Some of these brand names provide generous return policies. While it's not constantly easy to return a bed, the process is much easier than it utilized to be.
Some companies provide white glove delivery, which is a good way to set up your brand-new mattress. But take care to read the small print! Some business need you to pay for delivering your old mattress.
While the old made technique of buying a mattress is an excellent idea, you can save some cash and time by shopping online. You'll get to see all the available options, as well as compare prices and promotions.
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Numerous fans ask me personally HOW TO DISCOVER a glucose MOMMA ONLINE.
If you'd like to learn to look for a sugar momma on craigslist, the crucial thing you ought to discover is how exactly to offer your self on craigslist fast and well. I am very sure you will get more than one rich, beautiful sugar momma around if you do this well.
An craigslist that is appealing provide you with a great avenue of meeting rich and gorgeous sugar mommas inside your geographic area. Following this, she will choose to fulfill to you along with simply discovered your sugar momma on craigslist.
Why Utilize Craigslist to get A glucose Momma
#1 able to utilize Craigslist.
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Digital classifieds sites like Craigslist enable you to fulfill sugar mamas in Boston effortlessly. This is a turnoff for a few sugar that is seeking dating.
Here you will find the craigslist sugar momma advertisements. The adverts will recede within these types.
Note: glucose Momma Craigslist Ads will recede on community activity partners
We realize that numerous individuals currently feel just like Craigslist is really a sketchy destination to upload an advertising. Which means you want to place some details in that demonstrate just how honest you might be about locating a mutually useful relationship. As you are composing an ad that is personal a sugar mommy. You have to be because available as feasible in order for visitors understand you're not a poster that is strange or sketchy.
The sugar momma dating on Craigslist is very good as you realize that when you attend them the only real two forms of individuals you will find toyboys and sugar mommas. Which includes teams for sugar momma dating.
Tips about how to look for a glucose Momma on Craigslist:
1. Post a fascinating, truthful Craigslist advertisement. You can easily study on other adverts. 2. stay honest to sugar momma by what and need is had by you. 3. Provide a profile that is detailed you to ultimately attract sugar mommas at first. 4. Ask questions regarding their experience as being a sugar mummy, like whatever they prefer to do. And you should discover things to compose in a sugar infant profile prior to the conference.
5. Perchance you can decide to decide to decide to try Tantaner app to offer your time and effort. Earn at minimum $1/min.
In all honesty, you ought to be careful in the event that look for sugar mummy on Craiglist. In the event that you continue with charm, youll attract the right sugar momma.
This might be a way that is fairly traditional of sugar mommas though. Some sugar momma dating internet site lets you have profile you could custom tailor to be popular with any sugar mommas within the area that is dating. Most sugar mummy sites that are dating on making matches through surveys. Plus they dont have founded means of looking for sugar mommas in Boston.
Numerous fans ask where to find sugar mama on facebook arrangement that is seeking tinder. Really, an alternative choice to get sugar mommas in Boston is to utilize a niche dating app like Tantaner.
Heres A glucose Momma Dating Tale:
Casual encounters and one-night-stands are typical up when it comes to taking on Craigslist site that is alternative. The last girl, Vanessa, contacted me through my Craigslist advertising before we pulled it straight down. That we did after realizing that college had been approaching and I also should not keep working on times with ladies twice my age. Because i'd be in the middle of several thousand college girls in only a weeks that are few. Yes, it's real that people do fall in love on craigslist as weird since it seems! We have bad Experiences with Craigslist i possibly couldnt look for a boyfriend theirs a whole lot of fake dudes fake phone numbers. Yes, it was said by me. You can easily fulfill individuals on Craigslist.
She could possibly be super hot, possibly she likes clothing swap events, therefore the the next https://datingmentor.org/germany-farmers-dating/ thing you understand, you dudes are swapping clothing in your bedroom after fulfilling on Craigslist. I realize that being a sugar child is really an agreement between two consenting grownups one who wants companionship, as well as the other who would like cash.
In terms of what are sugar mommas on craigslist, some body will react to your advertising on Craigslist. You realize that these are generally focused on most of the presssing conditions that have arisen from fulfilling people on Craigslist. And, get educated on typical scams on Craigslist in order to steer clear of the social people that are demonstrably attempting to make funds from you.
Consumer Advices to locate Glucose Mommy On The Web:
In the event that you actually actually want to work out how to look for a sugar momma on craigslist, youd best take to sugar mama on sugar dating app & websites. It is for both males and females sugar children. I would personally drop the right one, nonetheless it will be just like a scammer. Just utilize google the o find most readily useful sugar mommy dating website. Together with very very first one pops up is the one that is best. Hint hint. Its there believe me.
All the best, content me personally if you want assistance being pointed within the right way. ??
You are able to find out more advice about how exactly to locate sugar mommas from reddit to get more best place and application to locate sugar momma.
Then you should post appealing ads to attract sugar mommy if you want to find a sugar momma on craigslist. Be much more careful to manage scammers from nyc, toronto, uk.
If you cant find a perfect sugar mommy on line, please decide to decide to try some sugar mommy online dating sites.
Thats all on how to find sugar mommy on craigslist on line. Will you will do it now?


text: Distorted Views of Self Oct 26, 2009 8:17:13 GMT -8 Quote Select PostDeselect PostLink to PostBack to Top Post by john on Oct 26, 2009 8:17:13 GMT -8 I'm John and I'm a LRADistorted views of ourselves are very common and are the cause of a great ammount of suffering including obsessive attatchment to other people who we believe erroneously can relieve our pain and correct these distortions. I have struggled with low self-esteem and distorted self image for as long as I can remember. In fact as I write this my mind is telling me that I don't know what I'm talking about even though I have a graduate degree in Psychology, worked in counseling for most of my career life and have been in my own recovery process for nearly 30 years. I see that my core image of myself was created at some critical period in early childhood where in my case, there was a great deal of abuse going on. So the snapshot of myself in my mind depicts a bad little boy who is dirty and naive and can't do anything right. No matter what I have done in my life (and I've had a great life and have accomplished a lot) I default to this distorted self-image when I am in any sort of emotional crisis. This is also why that dispite being a nice guy and a good partner that I pick partners who are unavailable or abusive. So the solution rests within me and through developing a relationship with my higher power. I am so thankful that there is a solution.


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U of M Lambuth Campus introduces new recreation director
WEST JACKSON — The University of Memphis Lambuth campus is welcoming a new leader for its newly renovated recreation center. Michael Stackens is settling in as the new campus recreation supervisor. Stackens' new position comes after his work as intramural specialist from the main campus. "I'm glad I was chosen for this job," Stackens said. "I feel like it's a challenge, but who doesn't love a challenge?" He holds a bachelor's degree in sports management and was on the 2004-2006 roster for the Memphis Tigers football team. "I'm ready to get the job done," Stackens said. "I'm ready to grow this school. Let's go Tigers!" Staff and students say they hope the new addition will get the community even more involved. "I think once they're able to work out the logistics for the community to use our facilities, I think it'll be a great addition to have people on our campus," said Renard Miles, a junior at the school. Renovations to the rec center were completed over the summer.


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where cool stuff happens (idk im new at this)
Bug world navigation
for the time being, the artstand, crimecorner, and crittercrawlspace will not be edited, due to lack of file space and money. also due to the fact that i do not own my own pc. i am working hard to solve these blocks and make this themepark esq site more accesible and fun. especially the crime corner. in the meantime there is an arcade. you can find my socials in the about me page if you have any suggestions, critics, questions or concerns. thank you, and welcome to bugworld.
To learn more HTML/CSS, check out these tutorials!


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'888' Angel Number Necklace
'888' Angel Number Necklace
The number 8 is about infinity, or the endless loop of energy. Seeing it means that you are efforlessly going with the natural flow and rhythm of what your angels have in store for you. In other words, 𝔦𝔱'𝔰 𝔩𝔦𝔨𝔢 𝔞 𝔭𝔞𝔱 𝔬𝔫 𝔱𝔥𝔢 𝔟𝔞𝔠𝔨 𝔞𝔫𝔡 𝔞 𝔯𝔢𝔪𝔦𝔫𝔡𝔢𝔯 𝔱𝔬 𝔟𝔢 𝔤𝔯𝔞𝔱𝔢𝔣𝔲𝔩 𝔣𝔬𝔯 𝔥𝔬𝔴 𝔣𝔞𝔯 𝔶𝔬𝔲'𝔳𝔢 𝔠𝔬𝔪𝔢.
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Meraki Urban Garden Clean Dishes
Urban garden mild & aromatic neutral detergent from Meraki. The soap is produced with care for both your body & the environment. It leaves your dishes spotless with the scent of a breeze of fresh flowers. Designed & developed in Denmark & inspired by Scandinavian aesthetics & with love for nature's treasury. Contains no colorants or unnecessary additives.
'Urban garden: Soft, fresh breeze with a gentle touch of flower.'
Also available: Sand Dunes
* other products from the Meraki range are also available
ALL PRICES ARE EXCLUDING DELIVERY. Please note that we are no longer able to include the price for delivery to London in the price of the piece. Also, as we are now based in Amsterdam, additional VAT charges apply to all pieces being delivered to the UK. For any quotes or questions please do contact us.
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Hi! I was just wondering if you guys could help me find out what I need to focus on in the next year (I am a sophomore).

-I am a white middle class male from North Jersey Suburbs.

-I attend Bergen County Academies (#37 public school in nation. I don't know if they look at how prestigious schools are).

-I have a GPA of 3.8 (my school does not use weighted GPAs) and I am likely to maintain it for the next two two years. Also all of my classes are automatically honors or above.

-I took two PSATs and scored about 2050. I plan on taking test prep courses for ACT and SATs.

-I plan on taking a few IBs (my school focuses on IBs much more than APs), but have yet to decide on which ones. I am definitely taking IB History though.

-I am involved in my class council as a representative to my academy and I plan on holding this position.

-I am very involved in JSA (Junior State of America) and I am likely to become chapter president and I may hold a position in my region/state. I am very interested in politics (democrat).

-I plan on having about 150-200 volunteer hours by the time I graduate.

-I am on my district high school wrestling team, as the school I go to does not have one. I previously played other sports, but decided to focus on just one for high school.


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text: Hi, it appears that the FAQ page describing the new reject semantics has disappeared. Here's my current understanding: Let's say we have a message queue containing messages <m2, m1>, where m1 will be delivered next. Let's further assume we have a prefetch count of 1 on our single consumer, which is subscribed to the queue. Then, if the consumer rejects the message, it will be resend to the consumer before m2 is sent, right? In other words: from a consumer perspective, "reject(requeue=true)" behaves exactly like "recover" in the scenario above. Correct? Am 09.11.11 16:26 schrieb "Emile Joubert" unter <emile at rabbitmq.com>: > Hi Marek, > > On 09/11/11 15:08, Cermak, Marek wrote: >> good job, thanks. >> is there any document how does the order preservation work? Does it work >> even for more consumers from one queue? in what way? > > The FAQ contains an entry that describes the new ordering guarantees for > a queue with one consumer: > http://www.rabbitmq.com/faq.html#message-ordering > > The same guarantees do not hold in the presence of multiple consumers. > From the perspective of the queue, messages will always be in the order > in which they entered the queue. If a queue has multiple consumers then > they may see messages out of order, due to the actions of other > consumers, even if the messages in the queue are always in the correct > order. > > > - Emile > _______________________________________________ > rabbitmq-discuss mailing list > rabbitmq-discuss at lists.rabbitmq.com > https://lists.rabbitmq.com/cgi-bin/mailman/listinfo/rabbitmq-discuss Dr. Stefan Kaes Principal System Architect XING AG Gaensemarkt 43, 20354 Hamburg, Germany Tel. +49 40 419131-801, Fax +49 40 419131-11 Commercial Reg. (Registergericht): Amtsgericht Hamburg, HRB 98807 Exec. Board (Vorstand): Dr. Stefan Groß-Selbeck (Vorsitzender), Ingo Chu, Dr. Helmut Becker, Jens Pape; Chairman of the Supervisory Board (Aufsichtsratsvorsitzender): Dr. Neil Sunderland Please join my network on XING: http://www.xing.com/go/invite/Stefan.Kaes This email may contain confidential and/or privileged information. If you are not the intended recipient (or have received this email in error) please notify the sender immediately and destroy this email. Any unauthorized copying, disclosure or distribution of the material in this email is strictly forbidden and may be unlawful.


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Lawsuit Financing – A Guide For Business Owners
A lawsuit is an orderly proceeding by either a plaintiff or parties against another party in the civil court system. The word "plaintiff" is derived from a French word that means "action." The word "plaintiffs" has since come to refer to any person or entity filing a complaint against another for some perceived wrong. The word "plaintiff" also includes any claim against another where the plaintiff wants damages to be awarded to him/her. For example, a person may file a claim against another person or company for injuries caused by another's vehicle or property.
Personal Injury lawsuits are a common area of personal injury litigation.
In these types of lawsuits, one party files a claim against another on the basis of negligence or another type of unjust action. When filing a personal injury lawsuit, it is important to remember that the parties cannot agree on the terms of the settlement or judgment. Therefore, the court system is forced to make the determination about what the rightful outcome will be. The process of a personal injury lawsuit can take years.
Medical malpractice lawsuits occur when an individual feels they were injured due to the negligence of another.
Any type of bodily injury or illness can constitute medical malpractice. Most common malpractice cases deal with dental care and facilities. However, wrongful death lawsuits occur in other areas such as premises liability, dental malpractice and physician malpractice.
False arrest and prosecution lawsuits occur when an individual feels they were arrested without probable cause, and in circumstances they believe they could have obtained the probable cause to support their arrest.
Many times the injured party will be compensated for their damages. Additionally, criminal charges stemming from false arrest and prosecution can result in additional charges, and even jail time if the case goes to trial. Many times the state attorney general will be involved in the lawsuits.
Wrongful death lawsuits occur when an individual who has died as the result of negligence on the part of another.
This is one of the most common lawsuits filed in civil court. Wrongful death cases are extremely complex and challenging to litigate. Most wrongful death lawsuits occur outside of the state. Many times the parents of the deceased become involved in such lawsuits, due to the extreme pain and loss they suffered following the incident.
Lawsuit financing can help the injured party to obtain the money needed to file a lawsuit.
Lawsuit financing usually involves putting up the cash required for the lawsuit and then having the lawyer pay off any outstanding balance as soon as the case is settled. The person filing the lawsuit does not have to pay anything until the case is resolved. If the case is won, the injured party does not have to pay anything unless the plaintiff receives financing from the lawsuit financing company. The lawsuit financing companies do not require a percentage of the settlement amount or interest, however they do require that you put up a down payment equal to 10% of the settlement amount.


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About Melissa
Melissa is a Managing Director in ORG's Industry Group. She is responsible for sourcing and corporate development for our ORG partner companies.
Prior to joining Owner Resource Group, Melissa was Market Manager and Managing Editor for a nationwide niche consumer publication and lead generation platform.
Melissa received her B.B.A in Marketing from the University of Florida and her M.B.A. from the McCombs School of Business at the University of Texas.
Melissa is married with 3 young daughters.
Recent Blog Posts
Wealth Management – Q2 2022 Review
The confluence of global economic and geopolitical issues culminated into a particularly challenging environment for capital markets during the first half of 2022. Inflation, interest rates, and the growing threat of a recession, not to mention ongoing war in Ukraine, have increased risk premiums across both equity and fixed income asset classes.
Wealth Management – Q1 2022 Review
Owner Resource Group is pleased to provide the following wealth management insights from Round Table Wealth Management First Quarter 2022 […]
Wealth Management – Fourth Quarter 2021 Review
Owner Resource Group is pleased to provide the following wealth management insights from Round Table Wealth Management Fourth Quarter 2021 […]


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After the Los Angeles Lakers won the bubble championship, fans and analysts quickly shared their thoughts on whether or not LeBron James and crew can win another title and possibly start a dynasty. Shaquille O'Neal, who won three titles donning the legendary Purple and Gold jerseys, believes that the 2020 title could be the beginning.
Speaking with Andy Frye of Forbes, O'Neal shared his definition of a dynasty. Given this, whether another dynasty takes root in LA is a matter of wait and see.
"Well, a dynasty only occurs when you win two or three in a row. This will be a start," the Lakers icon said.
Since Shaquille O'Neal won titles for the Lakers and the Heat, many were curious to know which team he rooted for. Shaq gave an honest to goodness answer.
"People asked me who I was rooting for. I think I'm one of the only guys in the country who was saying that whatever team wins, I'm happy for them," he added.
Obviously, he's happy for the Lakers given what they have gone through this year. As for the Heat, he would have been happy for them as well, given how gritty their players are.
"If the Heat were to win, I think, having been part of that team, it would be great for the franchise and I'd be happy for them. The Heat—they've got a great team, know how to compete—and they don't get pushed around," Shaq added.
And I knew that if the Lakers (won) I'd be happy for the team, and for the owner Jeanie Buss, and also for the city of Los Angeles. L.A. and the franchise have been through a lot this last year, especially with losing Kobe, so it means a lot for the city. And in winning, the Lakers would be tied with the Boston Celtics on championships, for the all-time best NBA team."
The Lakers will likely have its core players intact in the 2020-21 season. But then again, being the defending champs, they will have a big target on their backs. Every single team will be bent on taking them down.


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Editor's note, Sept. 29: Since we first published this review in July, Peloton has introduced new features we haven't had a chance to test yet. These include Rep Tracking, Intelligent Weight Rack (to track your light, medium and heavy weight sizes used in class), Progress Tracking and Streaks & Rep Targets (see when you repeatedly get credit for a movement).
Peloton has also added new class collections: The Rep It Out Collection (which focuses on achieving as many reps as possible for specific movements), Pump Up The Volume (a four-week progressive overload training class) and The Century Collection (a challenge to achieve 100 reps of your favorite movement in a class). Our original review follows.
The Peloton Guide, which retails for $295, is the latest fitness gadget from Peloton, the fitness brand that made its name with the "It" indoor bike. If you're familiar with smart home gyms such as Mirror, Tempo or Tonal, then you know they can be expensive and require an amount of space that isn't always feasible. That's why Peloton created a cheaper, smaller device that uses a camera with AI technology to track your movements during class, so you can get the benefits of having a smart home gym without needing a lot of room.
More specifically, the Peloton Guide is intended to be used with Peloton's strength training classes; it allows you to monitor your form and performance during the sessions. The original Peloton was a pioneer in the world of interactive home workout equipment, but how does the Guide fare as a smart fitness device? I took the Peloton Guide for a spin and had a lot of thoughts about it. Read on to learn about my experience with Peloton's newest gadget.
- Compact enough to fit in small spaces
- On the affordable end of Peloton products
- A helpful way to follow a strength training program
Don't Like
- Software doesn't always detect movement
- Peloton Guide is an additional cost, which may alienate existing Peloton users who don't want to pay for another device
- Can't be accessed through Peloton Digital app, Peloton bike or Tread touchscreen
How we tested
Smart home gyms are still fairly new even though many different brands have come out with their own versions over the last several years. I've tested other smart fitness equipment, but I knew I had to view the Peloton Guide as its own entity since I hadn't tried a device like it before. It's not a traditional smart home gym, since it's so compact and consists only of the camera and AI.
To test the Peloton Guide I looked at these important features:
Setup: Is it easy to set up just by using the instruction manual? Does it work on all TVs? Does a strong Wi-Fi signal matter?
Space: Does the device take up a lot of room? Can you use it in a small space? Can this device capture people of different heights in frame?
Feedback: What unique feedback does this device provide that other smart home gyms can't? Does the feedback seem accurate?
Ease of use: How does it work with Peloton classes and is it easy to follow and understand?
How much does the Peloton Guide cost?
Generally if you purchase a Peloton bike or treadmill you're shelling out somewhere between $1,500 to $3,000 – even with the latest $500 discount. The most basic Peloton Guide package (which just includes the Guide itself), is only $295, making it an appealing option for those on a budget. Right now Peloton is offering customers a 100-day risk-free trial of the Peloton Guide before they commit to purchasing it.
If you want to upgrade to the Guide Strength Starter package, it retails for $545 and includes three sets of Peloton dumbbells (ranging from 5- to 30-pound weights) and a workout mat. The last package, the Guide Power, includes six pairs of dumbbells (ranging from 5 to 50 pounds), a workout mat and a heart rate monitor, retailing for $935 to $1,270 depending on the weights you pick. Keep in mind you don't need to use Peloton-specific dumbbells for these classes. If you have your own weights at home, those will work just as well.
You'll need an All-Access Peloton membership to access classes on the Guide, which is a separate cost. Right now Peloton is offering a deal for Guide-only members with an introductory rate of $24 a month through 2022 -- a discount from the normal $44 per month rate. The All-Access membership lets you set up to five profiles per household on the account. If you already own a Peloton All-Access membership, you can use the same account for the Guide.
How does the Peloton Guide work?
The Peloton Guide is intended to be used in practically any space, as long as you have a TV (sorry, no tablets or phones) with an HDMI port and a 16:9 aspect ratio. The Guide is small enough to fit in most spaces and only weighs 18 ounces. It comes with a remote, HDMI cable, power cable and adapter, as well as a mount. To set up, Peloton recommends placing the Guide on a stable area about 3 to 6 feet from the ground with access to Wi-Fi with an internet speed greater than 3 megabytes per second. The camera should point to a workout space that is unobstructed with enough light in the room.
I placed the Guide on the TV stand in my living room and found it was a relatively easy setup since the camera isn't big. Once you find a spot that works, you can set the Guide on the magnetic mount that holds it in place. What took me the longest was setting up my Peloton account and making sure I was able to sync up the Peloton heart rate monitor (which is optional). The Guide is currently compatible with other Bluetooth heart rate monitors, and will be adding Apple Watch capability in the near future.
The last part I had to do was calibrate the screen through the Guide settings to fit my TV. This is important to note because initially the images on my TV screen looked larger and out of frame than I expected, but calibrating it to fit the screen fixed that issue.
I also had to play around with the camera positioning to make sure it was pointing in the right direction and that it was able to capture my whole body in frame. There's an outline of a box that surrounds you once it views you on the screen. If it can't view you well, the Guide will warn you with a prompt telling you you're out of frame.
Once the Guide is up and running, you can select from strength classes on Peloton's roster that are compatible with the Guide. Classes that are meant to be used with the Guide have an icon that resembles a water droplet located on the lower right side. Classes can be selected based on the Body Activity Guide. This guide shows you a silhouette of a body and highlights what muscles you have already worked on in the past seven or 30 days. Based on this, it will suggest classes based on muscle groups you haven't worked on, so you're not exhausting the same body parts each time. The more you work a specific muscle, the bluer it will appear on the body activity guide model.
Once you're set on a class, then you have to set up Self Mode. This function allows you to choose how you want to view yourself during class. You have the option to see yourself full screen, with a minimized instructor screen on the left side, or you can set it up the other way around. The last option is to view yourself in a split screen so you are side by side or stacked above with the instructor, which is helpful if you want to make sure your form is on par with theirs. Personally, I found it distracting seeing myself full screen, so I preferred the split screen mode where I could view both myself and the instructor.
If you have any privacy concerns, you'll want to know that the device has a plastic cover that you can slide to conceal the camera when it's not in use.
Space requirements
The good thing about the Peloton Guide is that you don't need a lot of room to use it. At minimum you need 4.5 feet by 6 feet of unobstructed space. For reference, this is about the size of two yoga mats side by side. You should also make sure you can maintain a distance of two to three feet away from your TV. The device is intended to be used by people of all different heights, so finding the stance that works for you is important, otherwise you'll be out of frame.
What it's like to use the Peloton Guide
Taking a class with the Guide is a little different than taking a class without it. The Guide adds its own personal training element by using AI technology to track your movements. This way you can compare your form against the instructor's during class. (Though the Guide itself doesn't have the ability to correct your form.)
Before taking a class, you can view demos of the exercises ahead of time. When you finally start the class, the teardrop-shaped movement icon fills up as it counts how many exercises you complete. This is subject to it capturing you in frame during the exercises – which it didn't always do for me. I also noticed if I took a slightly longer break or moved slower the tracker assumes you're not moving and doesn't fill up the movement icon entirely. This defeats the purpose when strength training is supposed to be done at a slower pace than a cardio-based class. At the end of class, you can see your statistics and how many exercises you completed based on what the Guide was able to capture. The more your movement is tracked throughout a class, the higher the chances you'll earn an awards badge.
I personally found the movement tracker to be inconsistent depending on the exercise I was doing. It could've been my error, but I even made sure I was in frame for the camera to see me. This could be distracting for the average user if they're fixated on looking at themselves onscreen instead of focusing on the exercise at hand. For example, when you're doing push-ups, craning your neck to look up at the screen isn't optimal or good for your form.
Workout programs
The Peloton Guide is designed to be used with certain Peloton strength classes instead of its cycling or tread classes. There are three classes: Floor Bootcamp, taught by instructors Jess Sims and Selena Samuela; Split Programs, which is a four-week program designated to work various muscle groups and Live Guide Classes taught live by instructors.
As someone who enjoys strength training I liked the idea of Peloton coming up with a program that functions like a personal trainer. I think it's a decent start for those who want more of a structure with a strength training program -- the Guide offers just that. The instructors are also good motivators if you need that extra boost and are still learning some strength training exercises.
Pros and cons
As with any piece of fitness equipment, the Peloton Guide has its pros and cons.
- It fits in just about any space, and is ideal for a living room, basement or apartment.
- It's affordable enough for people interested in trying out Peloton without spending upward of $1,000.
- It can be motivating to have a set strength class schedule that takes out the guesswork for you.
- There's no way of knowing if you're out of frame during class unless you're looking at the screen the whole time.
- If you're not going at the expected pace, the tracker assumes you're not moving and doesn't fill up the movement icon entirely.
How the Peloton Guide compares
Although the Peloton Guide is the first AI home gym I've heard of on the cheaper and smaller scale, there are bigger smart home gyms that it will be competing with on the market. The smallest smart home gym I would compare it to is the Tempo Move.
Tempo Move is intended to be a smaller version of the Tempo Studio, and it comes with weights and a small stand for storage. Although Tempo Move costs more than Peloton Guide (it retails at $495) and requires a bit more space, it's still cheaper than the Guide Strength Starter package.
Tempo Move's AI technology is also more advanced than Peloton Guide's because it allows you to use your smartphone and acts more like a personal trainer by correcting your form and letting you know when it's time to increase your weights. I think the Peloton Guide has the potential to be just as good with a few tweaks.
Final verdict: Is the Peloton Guide worth it?
If you're somewhere between a beginner and intermediate experienced strength trainer, then you may like the Peloton Guide. Novice lifters will probably not find this device entirely helpful if it isn't helping them know if they're doing an exercise correctly.
Devoted Peloton members who already own the bike or treadmill may not feel like it's necessary to purchase an additional device if they can take the same strength classes through the same membership. A possible feature the Guide could include in the future is being able to read and correct cycling or running form, which would make it a more appealing purchase to existing Peloton bike or tread owners. For example, the Guide could serve helpful for people new to indoor cycling who need help measuring the right height settings for their bikes. Or even making sure that their form is correct during the three different positions used in class. Likewise for people running on the treadmill, the Guide could make sure they maintain decent running form during class.
Although the Peloton Guide is a good start for Peloton to jump into the smart home gym market, I still think it has a few kinks it has to work out as well as features it needs to add to make it comparable to the competition. It's got a lot of potential and I'm looking forward to seeing what new upgrades are added to the Peloton Guide in the near future.
The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives.


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IRS Releases Guidance on Accounting Method Changes for Certain Foreign Corporations
The IRS has released Revenue Procedure 2021-26, which provides guidance on procedures that controlled foreign corporations can follow under Section 446 to obtain automatic consent of the Commissioner of the Internal Revenue Service to change their methods of accounting for depreciation to the alternative deprecation system under Section 168(g). Rev. Proc. 2021-26 also provides additional terms and conditions applicable with respect to Section 481(a) adjustments arising from accounting method changes of certain foreign corporations and clarifies an existing rule that limits audit protection with respect to certain foreign corporations. (All Section references are to the Internal Revenue Code of 1986, as amended.)
IRS Holds Dividend Income Received by Shareholder-Employee Subject to NII Tax
The IRS has held, in CCA 202118009, that dividend income received by an individual shareholder from a C corporation of which the shareholder is an employee is subject to the net investment income tax (NII Tax) under Section 1411, regardless of whether the C corporation is a closely-held corporation. In reviewing the law applicable to Section 1411, the IRS found that dividend income received by a C corporation shareholder generally cannot satisfy the "ordinary course of trade or business" exception to the application of Section 1411 because being a shareholder in a C corporation in and of itself is not a trade or business that would cause the dividend income received by the shareholder to be properly treated as derived in the ordinary course of a trade or business. Under these rules, any dividend income paid by a C corporation would not be derived by a shareholder in the ordinary course of a trade or business unless the shareholder is a dealer or a trader in stock or securities.
IRS Updates FATCA FAQs
The IRS has updated its FAQs on FATCA reporting, see Q6, for Model 1 FFIs that have not obtained a U.S. taxpayer identification number (TIN) for an account as required. The IRS has developed a series of codes that may be used by a reporting Model 1 FFI to populate the TIN field where the TIN has not been obtained in specified scenarios. The use of these codes is not mandatory and does not mean that an FFI will not be at risk for being found significantly non-compliant due to a failure to report each required U.S. TIN. The expectation is that the use of these codes will allow the IRS to better understand the facts and circumstances behind the missing U.S. TINs, both in general and with respect to a specific reporting Model 1 FFI.
Washington Passes 7% Capital Gains Tax
Washington State imposes a 7.0% tax on the sale or exchange of certain long-term capital assets held by individuals for tax years beginning on or after Jan. 1, 2022. Generally, the tax would apply to capital gains that exceed $250,000. The tax does not apply to real estate transfers, certain sales of qualified family-owned small businesses, assets held in retirement accounts, and other specified transactions.
Information contained in this publication should not be construed as legal advice or opinion or as a substitute for the advice of counsel. The articles by these authors may have first appeared in other publications. The content provided is for educational and informational purposes for the use of clients and others who may be interested in the subject matter. We recommend that readers seek specific advice from counsel about particular matters of interest.
Copyright © 2021 Stradley Ronon Stevens & Young, LLP. All rights reserved.
Stradley Ronon represented Bristol, PA-based United Packaging, a leading distributor of high-quality packaging, shipping, safety and janitorial supplies in its acquisition by Envoy Solutions.
Stradley Ronon represented Concise Capital Management, an SEC-registered investment adviser with $400M in AUM specializing in short-duration, under-followed, high-yield bonds.
Stradley Ronon represented Anna Holdings LLC, the owner of a dispensary permittee operating under the name Keystone Shops, in the sale of three Philadelphia-area medical cannabis dispensaries to Trulieve Cannabis Corp.
Stradley Ronon represented Dotcom Distribution, the premier third-party logistics (3PL) provider and strategic growth partner for eCommerce brands in its acquisition by Ryder System, Inc.
Stradley Ronon represented Berkshire Asset Management (BAM), a Wilkes-Barre, PA-based RIA with $3.96 billion in AUM that specializes in dividend-focused equity portfolios in the sale of a minority stake to iM Global Partner.
Stradley Ronon represented Hughes Enterprises, a leading packaging distribution company providing world-class packaging supplies and equipment, in its sale to Envoy Solutions, a diversified distribution company.
Stradley Ronon client ExamWorks, LLC, a leading provider of independent medical examinations, peer reviews, bill reviews, Medicare compliance, case management, record retrieval, document management and related services, was granted a motion to dismiss by the Superior Court of New Jersey, Essex County.
Stradley Ronon is representing Atmos, a Japan-based global streetwear and sneaker brand with 49 stores across Asia and the U.S., in its sale to Foot Locker for $360 million.
Stradley Ronon represented Loris, in connection with a $12M Series A Preferred Stock financing led by Bow Capital, with participation from ServiceNow Ventures and existing investors, Floodgate and Vertex Ventures.
Stradley Ronon represented Customers Bank, the primary subsidiary of Customers Bancorp, Inc.
Stradley Ronon represented McGervey Wealth Management, a wealth management firm with approximately $105 million in AUM, in its sale to Mariner Wealth Advisors.
Stradley Ronon represented Union Square Capital Partners (USQ), a wholly-owned subsidiary of Chatham Financial Corp, in its acquisition of the management of PREDEX.
Stradley Ronon represented Petabyte Technology Inc., a provider of cloud-based technology solutions to the veterinary sector, in a $43.4 million acquisition by Chewy, Inc.
Stradley Ronon represented Khrom Capital Management, a North America-Focused, Small/Mid-Cap, Long-only, Value fund.
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Are some christmas presents still missing? Please visit us this Sunday in Liège during Photobooks & Glühwein, what else? at L'image sans nom. We will be around with our full malenki.net program of fine photo books and artist' editions.
Tag: Liège
Liège Photobook Festival
You can find us at this years Liège Photobook Festival. "Being the preferred medium of many photographers nowadays, the photobook lies at the heart of this festival. This event aims at bringing together, for the first time in Belgium, the best of the current independent photographic publishing world. The programme includes: a book market with… Continue reading Liège Photobook Festival


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This book demonstrates how the processes of innovation that are occurring in business and the sciences in China are transforming it into a twenty-first century nation. In essence, a country with a long tradition of innovation has resurrected the concept in an effort to modernize: China has become a modern nation to the extent that it has relied on innovation to facilitate that process and in doing...
Paperback: 150 pages
Publisher: Business Expert Press (September 15, 2015)
Language: English
Product Dimensions: 6 x 0.3 x 9 inches
Amazon Rank: 14591012
Format: PDF ePub Text djvu ebook
- William H.A. Johnson epub
- William H.A. Johnson ebooks
- 9781606494400 epub
- Business and Money epub books
- 978-1606494400 pdf
The Tail of the Dragon by Dr. Bill Johnson is an excellent read for anybody looking to better understand how China has become such a superpower in today's global economy. This may be a short read at only 126 pages... however, it is packed full of ver...
reached a leadership position in the global economy. This book is of special value to anyone interested in doing business in China especially those people who wish to learn the history of Chinese innovation practices or who seek to be educated in devising creative solutions for business.


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Developer of the American studio Running With Scissors uncovered the release date of their satirical open-world shooter Postal 4: No Regerts on PlayStation and also commented on the fate of the versions for Xbox And Nintendo switch.
It has been announced that Postal 4: No Regerts will be available on March 21st this year for PS4 and PS5. The game will be available for purchase on the day of the premiere (there is no pre-order period). Explained free upgrade.
Accompanying the announcement of the release of Postal 4: No Regerts on the PlayStation was a 1.5 minute gameplay trailer. Support for DualSense gamepad functionality and other features of the port will be discussed further ahead of release.
As for the fate of Postal 4: No Regerts on Xbox and Switch, the game will not be released on those platforms. The developers did not comment on the Nintendo hybrid console decision, but outlined the situation with Microsoft consoles.
As reported by Running With Scissors, Microsoft has banned the studio from releasing Postal 4: No Regerts on Xbox. However, the American platform owner did not give any specific reasons explainedthat the game does not fit in the Xbox library.
It is easy to understand why Microsoft spurned contact with the developers. The PC version of Postal 4: No Regerts topped the list of worst games of 2022 according to review aggregator Metacritic.
Postal 4: No Regerts debuted in Early Access on October 14, 2019, with a full release on April 20, 2022. IN steam By the way, the game has "overwhelmingly positive" reviews – 75% positive out of more than 7.5 thousand reviews.


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NIDA Summer Research Internship Program–Drug Abuse Research–Apps due 2/10/23
January 14, 2023 | Leave a Comment
2023 NIDA Summer Research Internship Program Application Deadline: February 10, 2022 The NIDA Summer Research Internship Program supports all students with a focus on increasing underrepresented populations in drug abuse research. Through this program, undergraduates age 18 and older are introduced to the field of substance use and addiction research by participating in research internships with NIDA's distinguished […]
NIDA Summer Research Internship in Addiction Science; Deadline 2/11/22
January 31, 2022 | Leave a Comment
The deadline to apply for the NIDA Summer Research Internship Program is less than two weeks away! Apply to the NIDA Summer Research Internship Program! Calling all undergraduates interested in participating in an addiction science summer internship! The NIDA Summer Research Internship Program supports all students with a focus on increasing underrepresented populations in substance use and addiction research. […]
Applications open for PIKSI–Logic 2022
January 24, 2022 | Leave a Comment
Call for applications Undergraduates from underrepresented groups are invited to study Logic — five topics over five days, with ten top international instructors — at Northeastern University (in person) for one week in the summer of 2022. (Dates: July 25-29) There is a competitive application process for this Summer Program, and we will accept 10 […]
Foreign Affairs IT Fellowship Webinar on Sept. 24–Register Now!
September 22, 2020 | Leave a Comment
Applications for the Foreign Affairs IT Fellowship 2021 program are now being accepted. See https://www.faitfellowship.org/ .The FAIT Fellowship, funded by the United States Department of State, provides undergraduate and graduate students in IT-related fields with tuition assistance, as well as mentorship and professional development, to launch their careers in the Foreign Service as Information Management Specialists. […]
Pickering Fellowship Application Is Open
June 25, 2019 | Leave a Comment
The Thomas R. Pickering Foreign Affairs Program is now accepting applications for the 2020 Pickering Graduate Fellowship Program at pickeringfellowship.org! Application Deadline September 17, 2019 See pickeringfellowship.org for information and the application. The Pickering Graduate Fellowship is a U.S. Department of State program, administered by Howard University, that seeks to attract and prepare outstanding young […]


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Family law is an area of law that deals with matters related to family and domestic relations. It encompasses a wide range of legal issues, such as marriage, divorce, child custody, adoption, paternity, and domestic violence. Family law is an important field that has a significant impact on the lives of individuals and families.
Do you want to know about
A faux leather jacket is a type of jacket that is made to resemble leather but is actually made from synthetic materials. Faux leather, also known as vegan leather, is typically made from materials like polyurethane or PVC, which are treated to look and feel like real leather.
The faux leather jacket has become increasingly popular over the years as people have become more conscious of animal welfare and the environmental impact of leather production. They are often more affordable than real leather jackets, making them a more accessible option for those on a budget.
Faux leather jackets come in a variety of styles and colors, ranging from classic black biker jackets to bold, colorful designs. They can be dressed up or down, making them a versatile addition to any wardrobe. Faux leather is also generally easier to care for than real leather, as it can be cleaned with a damp cloth and does not require special conditioning.


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About this book series
Cybersecurity is a difficult and complex field. The technical, political and legal questions surrounding it are complicated, often stretching a spectrum of diverse technologies, varying legal bodies, different political ideas and responsibilities. Cybersecurity is intrinsically interdisciplinary, and most activities in one field immediately affect the others. Technologies and techniques, strategies and tactics, motives and ideologies, rules and laws, institutions and industries, power and money – all of these topics have a role to play in cybersecurity, and all of these are tightly interwoven.
The SpringerBriefs in Cybersecurity series is comprised of two types of briefs: topic- and country-specific briefs. Topic-specific briefs strive to provide a comprehensive coverage of the whole range of topics surrounding cybersecurity, combining whenever possible legal, ethical, social, political and technical issues. Authors with diverse backgrounds explain their motivation, their mindset, and their approach to the topic, to illuminate its theoretical foundations, the practical nuts and bolts and its past, present and future. Country-specific briefs cover national perceptions and strategies, with officials and national authorities explaining the background, the leading thoughts and interests behind the official statements, to foster a more informed international dialogue.
- Electronic ISSN
- 2193-9748
- Print ISSN
- Editor-in-Chief
- Sandro Gaycken
- Series Editor
- Sylvia Kierkegaard,
- John Mallery,
- Steven J. Murdoch,
- Kenneth Geers,
- Michael Kasper
Book titles in this series
Digital Robbery
ATM Hacking and Implications
- Authors:
- Shun-Yung Kevin Wang
- Ming-Li Hsieh
- Copyright: 2021
Deviance in Social Media and Social Cyber Forensics
Uncovering Hidden Relations Using Open Source Information (OSINF)
- Authors:
- Samer Al-khateeb
- Nitin Agarwal
- Copyright: 2019
Cybersecurity in Nigeria
A Case Study of Surveillance and Prevention of Digital Crime
- Authors:
- Aamo Iorliam
- Copyright: 2019
Cybersecurity in Germany
- Authors:
- Martin Schallbruch
- Isabel Skierka
- Copyright: 2018
Publish with us
- Contact the Publishing Editor
- Susan Lagerstrom-Fife
Abstracted and indexed in
- EI Compendex


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Electricity is the main cause of over 15,000 fires per year, so it is apparent that there is an element of danger associated with its use. For this reason, it is essential that those who use electrical appliances at work understand how to safely use and maintain these devices.
Interested in this course?
Get in touch to find out more


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- The Flow blockchain coin reaches a fresh low of below $0.90.
- NFT trading volume on the Flow network dropped from $39 million to around $7.7 million.
- Ethereum and Solana have lost significant traction since early this year.
The Flow became increasingly popular in early 2021 when NBA Top Shot spearheaded the mainstreaming of NFTs. However, the blockchain's native token has now struck a fresh all-time low after a dramatic fall in trading volumes on the platform and recent cuts from founder Dapper Labs.
NBA Big Hit was at its peak in early 2021, when the site was overloaded with users as NFTs gained traction beyond the crypto community. Top Shot had $224 million in trading activity in February 2021 and almost as much later in the month, but prices fell as the early NFT buzz faded.
As per CoinGecko statistics, Flow, the network's namesake native cryptocurrency, plummeted to $0.89 early this morning, a new low. Although it has rebounded beyond $0.90, flow is still down 6% daily, almost 14% in the last week, and nearly 26% in the last 30 days.
Ultimately, the value of Flow dropped 98% from its high of around $42 per coin in April 2021, just as the original NBA Top Shot hype cycle began to wane. From all-time highs, Bitcoin and Ethereum have fallen over 75%.
According to DappRadar analytics, NFT trade volume on the Flow network decreased from roughly $39 million in September to about $15.6 million in October and dropped to approximately $7.7 million in November. Since the beginning of December, trading has been lower than the previous month.
While Flow's NFT activity has decreased more severely in recent months than other prominent networks like Ethereum and Solana, the larger NFT market has lost substantial impetus since earlier this year. According to DappRadar statistics, the market produced $5.36 billion in organic NFT trading volume in January, but just $643 million in November.


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Rationale & Objective: Retinopathy and chronic kidney disease (CKD) are typically considered microvascular complications of diabetes, and cardiovascular and cerebrovascular diseases are considered macrovascular complications; however, all may share common pathological mechanisms. This study quantified the association of retinopathy with risk of kidney disease and compared with the association with cardiovascular disease in persons with diabetes. Study Design: Retrospective cohort study. Setting & Participants: 1,759 participants in the ARIC study who had diabetes at visit 4 and underwent retinal examination at visit 3. Exposure: Retinopathy. Outcome: Prevalent CKD (estimated glomerular filtration rate [eGFR] < 60 mL/min/1.73 m2), prevalent albuminuria (urinary albumin-creatinine ratio [UACR] > 30 mg/g), incident CKD, incident end-stage kidney disease (ESKD), incident coronary heart disease (CHD), and incident stroke. Analytical Approach: The cross-sectional association of retinopathy with prevalent CKD and albuminuria was assessed by logistic regression. The associations between retinopathy, incident CKD, incident ESKD, incident CHD, and incident stroke were examined using Cox proportional hazards models. Seemingly unrelated regression was used to compare the strength of association between retinopathy and outcomes. Results: During the median follow-up period of 14.2 years, 723 participants developed CKD, and there were 109 ESKD events, 399 CHD events, and 196 stroke events. Compared with the participants without retinopathy, participants with retinopathy were more likely to have reduced eGFR (OR, 1.56 [95% CI, 1.09-2.23]) and UACR > 30 mg/g (OR, 1.61 [95% CI, 1.24-2.10]). Retinopathy was associated with risk of incident CKD (HR, 1.22 [95% CI, 1.02-1.46]), ESKD (HR, 1.69 [95% CI, 1.11-2.58]), CHD (HR, 1.46 [95% CI, 1.15-1.84]), and stroke (HR, 1.43 [95% CI, 1.03-1.97]). A stronger relationship was found between retinopathy and CHD when compared with retinopathy and CKD (P = 0.03); all other associations were similar. Limitations: Retinal examination and kidney measurements were taken at different visits. Conclusions: The presence of retinopathy was associated with higher prevalence of kidney disease and higher risk of incident CKD, ESKD, and CHD. These results may suggest that a similar mechanism underlies the development of retinopathy and other adverse outcomes in diabetes.
|Original language
|English (US)
|Pages (from-to)
|Kidney Medicine
|Issue number
|Published - Sep 1 2021
- Cardiovascular disease
- chronic kidney disease
- diabetes
- end-stage kidney disease
- retinopathy
ASJC Scopus subject areas
- Internal Medicine
- Nephrology


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UPSC Advt No 05/2017 for Various Vacancies 3017
Advertisement No . 05/2017
Prescribed Last Date (Online Recruitment Application):- 30-03-2017
|Post :
|Assistant Engineer Gr. I
Pay Scale : Level- 9 (Pre-revised PB-2 Rs. 9,300 – 34,800 with Grade Pay of Rs. 4,800)
Age : Not exceeding 30 years as on normal closing date. Not exceeding 35 years for Scheduled Castes and Scheduled Tribes candidates and not exceeding 33 years for Other Backward Classes Candidates in respect of vacancies reserved for them. Relaxable for regularly appointed Central/ UT Government Servant upto five years as per instructions/order issued by Govt. of India from time to time. For age concession applicable to some other categories of applications, please see relevant paras of the instructions and Additional Information to Candidates for Recruitment by Selection.
Essential Qualification (s) : A. Educational Essential Bachelor of Engineering or Associate Member of the Institution of Engineers (AMIE) or Engineering Degree in Mining or Mechanical or Drilling from a recognized University.
Note 1 Qualification are relaxable at the discretion of the UPSC for reasons to be recorded in writing, in case of candidates otherwise well qualified. Note 2 The qualification regarding experience is relaxable at the discretion of the UPSC, for reasons to be recorded in writing, in the case of candidates belonging to Scheduled Castes or Schedules Tribes , if at any stage of selection the UPSC is of the opinion that sufficient number of candidates from these communities possessing the requisite experience are not likely to be available to fill up the vacancy reserved for them.
Duty(ies) : i) Full administrative and technical control of drill unit as a camp-in-charge, ii) Optimum judicious utilization of machineries and equipment to achieve the required productivity. Maintenance, repair and upkeep of machinery and vehicle, iii) Effective and day to day supervision of drilling operation, iv) Planning of drilling inventories, raising of indents and proper maintenance of stores and accounts, v) Provisioning of daily requirements like POL, bits, mud etc. for execution of uninterrupted shift operation, vi) Adequate and proper deployment of the personnel in the unit, vii) Initiate survey reports for un-serviceable stores and those list in the boreholes, viii) Report accidents, losses, thefts and natural calamity etc. to Headquarters and take necessary corrective measures to ensure safety and security of the staff and government property in the camp, ix) Preparation of drilling reports/returns and timely submission to Headquarter, x) Liaison with field Geologist for borehole allotment/ closure, logging etc. and local authorities for smooth drilling operation and xi) Maintenance of field vehicle, road tax payment, fitness certificate and initiate indent for vehicle spares etc.
Probation : Two Years
Head Quarter : Kolkata with all India service liability
Other Details : General Central Service, Group 'B' Gazetted, Non-Ministerial. The posts are permanent.
Any Other Conditions : Every appointee on his/ her 1st appointment in Geological Survey of India shall have to successfully complete the induction or orientation training conducted by Geological Survey of India Training Institute
|Post :
|Junior Analyst Technical
Pay Scale : Pre-revised Pay Scale Rs.9,300-34,800/- ( PB-2) plus Rs. 4,600/- (Grade Pay) As per 7th CPC- Level 7 in the Pay Matrix. (Total emoluments excluding T.A. and HRA at the time of initial appointment will be Rs.44900/- plus D.A. p.m. approximately)
Age : Not exceeding 30 years for General category candidates as on normal closing date. Not exceeding 33 years for Other Backward Class candidates as on normal closing date in respect of the vacancies reserved for them. Relaxable for regularly appointed Central/U.T. Government Servant upto five years as per instructions/orders issued by Govt. of India from time to time. For age concession applicable to some other categories of applicants. Please see relevant paras of the 'Instructions and Additional Information to Candidates for Recruitment by Selection.'
Essential Qualification (s) :
Masters Degree in Science or Mathematics or Statistics or Degree in Engineering or Technology of a recognized University or equivalent.
(Since the Department does not have the list of equivalent subjects (qualifications), same may be treated as NIL).
Note-I The qualifications are relaxable at the discretion of the Union Public Service Commission for reasons to be recorded in writing, in case of candidates otherwise well qualified.
Two years experience of scrutiny and analysis of proposals or programmes related to development of Science and Technology and monitoring their implementation from Central or State Government organisations and Research and Development organisations in Public and Private Sectors.
Duty(ies) : To render assistance in the implementation of programmes and to make preliminary analysis and scrutiny of proposals programmes / projects etc.
Probation : Two years
Head Quarter : Headquarters is New Delhi but liable to serve anywhere in India.
Other Details : General Central Service, Group 'B', Gazetted, Non-Ministerial.
The posts are permanent.
Download from Below Important Link :
Click Here for Online Application


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Japanese policymakers are throwing cold water on the idea of expanded sports wagering in the country, indicating a proposal to that effect is unlikely to gain near-term traction. Chief Cabinet Secretary Hirokazu Matsuno recently acknowledged that while Japan's Sports Development Council could meet next month for the first time since 2018, it's unlikely broader sports
The post Government Says Not So Fast on Japan Sports Betting appeared first on Casino.org.
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Any active, vibrant subculture has its own vernacular. A distinct language that includes terminology, common expressions, and slang terms that form a vocabulary unique to that subculture.
As a case in point, cannabis is a thriving subculture with its steadily growing vocabulary. And while you can certainly survive as a cannabis user without knowing much "weed lingo," you'll be far more clued into cannabis conversations if you have a better handle on the language of cannabis.
It's probably no surprise that we get tons of inquiries at Cannawayz.com about cannabis-related terms. Everything from commonplace nicknames to seemingly ridiculous slang describes getting high.
So, what weed words matter? We were wondering the exact same thing!
Turns out cannabis-connected language is broken down into three significant categories covering topics most important to weed users, including:
Common Nicknames For Cannabis
You've undoubtedly heard words like grass, dope, ganja, bud, and the ever-classic reefer used as synonyms for weed. But these are antiquated expressions, employed mainly by the "OK Boomer" set.
Contemporary cannabis users, however, have a much broader palette. Modern-day vernacular even use synonyms for weed to define its quality.
For example, top shelf herb is known as:
So-so quality weed is referred to as:
And the crappy product is called:
Measurements Terms For Cannabis Quantities
In the old days, when weed was purchased on the street corner, in a park, or at a friend of a friend's sketchy apartment, measurements were easy. You bought dimes, eighth, quarter, or ounce. And to some extent, these terms are still around.
But other slang terms have emerged, and while they may not be in everyday use at your local dispensary, they're still a big part of cannabis vernacular. Here are some of the most commonly used measurement expressions:
Dime bag – A classic term, about as old weed, itself that typically refers to ½ gram or $10 worth. Meanwhile, $10 would buy about half a hit these days.
Dub sack – Refers to roughly 1 gram of weed, a goes for around $20 (assuming you're still buying on the black market)
Eighth or "Henry VIII" – Refers to ⅛ ounce, about 3.5 grams.
Quarter or "Q" – Refers to a ¼ ounce or around 7 grams.
OZ, as in "oh-zee," or "Zip," – Refers to 1 ounce or roughly 28 grams.
Lid – Ranking as the most nebulous measurement term, it supposedly refers to the amount of weed you can fit on the cover of a particular type of tobacco tin. Which tobacco tin exactly is a fact that's been lost to annals of time, so the actual amount varies.
Cannabis Consumption Methods
So, what's it called when it's time to fire up a joint and actually get down to smoking up? Turns out there are quite a few names for this practice. Actually, there are tons, but here are some classics and a few oddities we really love.
Spark it up – An oldie, but a goodie.
Blaze – As in, "Let's get BLAZED!
Clam Baking – No seafood required.
Burn One – Meaning, burn a big phat JOINT!
Blast – As in, it's time to "blast off!")
Blowing or Blowing a Stick – The potential for conflating these terms with sex-related slang makes them a bit dodgy but nonetheless funny.
Hit the Hay – Not the going to bed hitting the hey.
Fly Mexican Airlines – A reference to the fact that lots of black market weed comes from Mexico.
Other Interesting Cannabis Slang Words
As you can probably imagine, there's lots more slang that falls outside the three major categories Noted above. In truth, the wide world of weed vernacular is exhaustive. And while we could draft a list miles long, here are a few more terms that made us chuckle or otherwise stood out.
Chiefing – Hogging all the weed in a group sesh.
Chad – A poser that never endorsed weed UNTIL it became legal.
Couchy – A potent Indica strain that seriously puts you "in da couch!"
Crossfaded – A person who's high and drunk at the same time.
Tatered – When you get SUPER high smoking weed.
Does All This Talk About Weed Have You Jonesing for a Joint? Order Online From a Cannabis Delivery Service!
Now you can have all your favorite cannabis strains delivered to your front door! No need to waste time trekking out to your local dispensary. Just place an online order, and your weed will usually be delivered within the same day.
In most legalized areas, medical marijuana delivery services and recreational delivery services are both available.
Looking for a local vendor? Search the internet for "weed delivery near me," and you'll find plenty of options.
No time or desire to visit your local dispensary? No worries! Just order online from a cannabis delivery service. It's a fast and easy process. And most services offer same-day turnaround for home delivery.
Additionally, medical marijuana delivery services and recreational marijuana delivery services are available in most legalized areas.
To find an area provider, search online for "weed delivery near me," and you'll turn up plenty of local vendors.