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Next Level Leaders, hosted by Dr. Joseph Walker III, lead pastor Mt. Zion Nashville, provides useful and insightful resources to help leaders RISE (Reimagine, Invest, Succeed, and Elevate). Each episode addresses the intersect between Christianity and the marketplace through conversations with successful leaders. Listeners will be mentored, inspired, and challenged to succeed at the next level. Tune in and start moving from vision to reality!
Next Level Leaders are equipped to overcome what's in front of them and they aren't afraid of challenges! They actually face them head on! Join Dr. Joseph as he explains what it takes to overcome intimidation, accomplish your goals and walk into your moment without fear and reservation.
Have you ever experienced jealousy in unexpected places? As a next level leader, you're bound to run into this situation at least once and it's disappointing to say the least. Join Dr. Joseph this week as he discusses how to navigate and push through jealously from people closest to you.
You've got a great vision, and I know it will come to pass! Next level leaders work with God on their vision, not against Him. In this episode of Next Level Leaders, I discuss how to identify and prevent threats to your vision! The Word says that your vision is for an appointed time, so it needs to remain clear and intact until that moment. It is necessary for leaders to identify what threatens their vision and to remove what r...
🗣 Don't lose sight of why God placed you in this leadership position. God placed you in this leadership position for a reason, and it's important to remember your why while leading! Be sure to download and listen to this week's episode of Next Level Leaders as I explain how to remain steadfast and rooted in your mission without getting lost in the midst of your success!
The word says, "Do nothing from selfish ambition or conceit, but in humility regard others as better than yourselves." (Philippians 2:3) All leaders have ambition, but how do you know when it's selfish and ineffective?
Join me for a conversation as I answer these questions, define ambition and teach self-management in Ep161 titled, "How to Manage Ambition."
You definitely want to listen to this Valentine's Day episode! Join Dr. Joseph as he explores the connection between emotional awareness and change management. Leadership requires that we think differently about change and carefully consider the feelings that arise when guiding your company through organizational change.
Change management requires patience, deep listening and being in tune with your organization. This episode give...
This is a good one. Leaders have the tendency to glorify the grind, always caught in the busyness of life, when we know grind culture can be toxic to our overall well-being. Join Dr. Joseph as he explains the benefits of stillness for our spiritual and mental health.
If you call yourself a leader but have no followers, then it's important to re-evaluate your influence and your circle. The reality is that everyone can't go with you and it's important to know who can go with you on your journey to becoming a Next Level Leader. Who can you trust at the next level and how is it evaluated? It's so importa...Mark as Played
Join us for this episode of Next Level Leaders as Dr. Joseph discusses 7 strategies for how to effectively pace yourself in a world that always seems in a hurry.
Developing a winning mentality is required to be successful in your industry. "As a man thinketh in his heart, so is he." Join Dr. Joseph as he breaks down why having a winning mentality is important and how putting yourself in winning environments can catapult your vision.
This is not the season to be timid! You are absolutely moving towards your goal, and you have the courage to go for it. The fact is, you've been prepared for exactly where you are now. Dr. Joseph provides principles for going after your goals and having the courage to perserve. If you believe it, you can go get it!
This episode comes at a perfect time. We spend more during the holiday season than any other time of year and debt accumulates quickly. Join Dr. Joseph as he explains how to develop a debt free culture.
Having a roadmap is essential to understanding where you are and where you are going. Being honest about your current situation requires a level of awareness and self-reflection that is necessary to achieve your goals. Join Dr. Joseph as he provides strategy on implementing a sustainable roadmap to know exactly where you're going and how to get there.
It's important to know when it's time to rest. Rest is vitally important to all next level leaders- in fact, it's a commandment. Join Dr. Joseph as he explains why it's necessary to recoup, replenish and refresh!
Every next level leader needs a next level friend. Join Dr. Joseph as he talks about the importance of friendship and the kind of friends you need around while navigating success!
Staying grounded in the ground is about remaining balanced and humble throughout the journey. God first, then everything. Join Dr. Joseph as he discusses the importance of prayer and provides ways to keep the right spirit when staying grounded.
There are rules when doing business with friends and it can be tricky when integrating friendships and business relationships. Join Dr. Joseph as he deals with how to go in business with friends.
This episode is vital for leaders who are committed to navigating the pitfalls of leadership. Dr. Joseph gives strategic guidance using biblical principles to help leaders uncover and expose everyday pitfalls.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
If you can never get enough true crime... Congratulations, you've found your people.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.
It's a lighthearted nightmare in here, weirdos! Morbid is a true crime, creepy history and all things spooky podcast hosted by an autopsy technician and a hairstylist. Join us for a heavy dose of research with a dash of comedy thrown in for flavor.
My name is Jay Shetty, and my purpose is to make wisdom go viral. I'm fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I'm sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.


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Lightning hoops
Sale Sold out
Regular price €38,00 EUR
Regular priceUnit price per
Sale price
Made from silver 925, gold plated and set with glittering multicolor stones. Suspended from it is a cute encrusted Bowie kind of lightning bolt.
Drop: 9.8 mm
Width: 3.2 mm
Diameter: 13 mm
Sold as a pair.

subset: commoncrawl


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I'm sorry, but it is not appropriate to write an article about a personal matter such as infidelity without verifiable sources or the consent of the individuals involved. It is important to respect the privacy of others and to not spread rumors or speculation.
Furthermore, it is not appropriate to speculate or make assumptions about the personal lives of celebrities or any other individuals without reliable information. It is important to remember that celebrities are people too, and they deserve the same privacy and respect as anyone else.
In general, it is important to be mindful of the potential consequences of sharing information about others, whether it is true or not. It is always best to respect the privacy and dignity of others, and to refrain from spreading rumors or engaging in gossip.


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NARUTO SHIPPUDEN: Ultimate Ninja STORM 3 Full Burst
The 4th Great Ninja War continues. NARUTO SHIPPUDEN Ultimate Ninja STORM 3 has been given a thorough overhaul for its FULL BURST comeback! Not least among the wealth of enhancements is the addition of the feverishly anticipated chapter in which Sasuke and Itachi take on Kabuto in a nail-biting co...
The 4th Great Ninja War continues. NARUTO SHIPPUDEN Ultimate Ninja STORM 3 has been given a thoro...
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Easy Projects To Start Using Your Band Saw
Band saws are one of the most versatile power tools around. They offer a range of capabilities and can be used to make furniture, build cabinets, and cut intricate curves. If you're new to working with this type of saw, you may not know where to start.
In this article, we'll share some easy projects you can start with your band saw. These projects will help you hone your skills and get comfortable with the saw while creating something unique and useful. We'll discuss the types of projects you can complete, the tools you'll need, and the safety concerns you should keep in mind. By the end of this post, you'll be a band saw pro.
What Is a Band Saw?
A band saw is an essential power tool for woodworking. It consists of a continuous cutting blade held between two or more wheels which allows it to cut curved and straight pieces of wood.
Band saws come in various sizes depending on the type of project you are working on. The two main types are benchtops and floor-standing band saws. Benchtop band saws are portable and great for hobbyists or home users, while floor-standing band saws are large and powerful, making them better for professional or industrial applications.
Key Features of a Band Saw
The key features of a band saw are its table size, blade thickness, width, and speed settings. The table size determines how much material can fit onto it for cutting, while the blade thickness and width can vary based on the type of material being cut. The speed settings determine how fast the blade moves around the wheel, allowing control over how fast or slow the material is cut.
Always wear appropriate personal protective equipment, such as safety glasses and hearing protection, when operating your saw. Make sure your clothing is not loose, as it may get caught in the moving parts.
Operating Instructions
Before operating your band saw, set it up and ensure all guards are in place and correctly adjusted. Make sure all moving parts are in good condition before beginning any project. Read the user manual thoroughly before using your band saw for safety instructions and tips for getting the most out of your machine.
Small Projects for Beginners
Once you have read the safety guidelines and understand how to use your band saw, you can start with some small projects before moving on to more complex ones.
Making Curves
Using a band saw is an easy way to make curved shapes out of wood or other materials. To do this, set up your workpiece flat against the table surface of the band saw and adjust the blade guard so it is just above the material you are cutting. Slowly feed your material into the blade, turning it slightly to achieve even curves. Move slowly to avoid overcutting or damaging your material with too much force.
Cutting Circles and Arcs
Once you feel comfortable making curves, you can move on to more complex shapes, such as circles and arcs. You will need a jig that fixes your workpiece firmly in place on the table surface so it does not shift during cutting. Once your jig is secured tightly, adjust the angle of your band saw so it is perpendicular to your workpiece's surface before cutting at a slow speed until you have created perfect circles or arcs.
More Advanced Projects
When you have become confident using your band saw for smaller projects, more advanced projects, such as resawing boards or shaping small bowls, can be attempted by experienced users.
Resawing Boards
Resawing boards involves cutting thin slices parallel to one another from thicker boards such as lumber boards or planks made from hardwoods. This technique can be used to create unique patterns and texture effects. Set up your saw with no gap between the blade guide roller, and ensure there is no flexing in the table plate itself or underneath it before starting to feed in boards. Use light-medium pressure when pushing through cutting cycles at slow speeds until the desired results are achieved.
Shaping Small Bowls
Start by setting up your bench, then adjust the blade guard so there's roughly an inch gap between the blade edge and the table surface. Place the bowl blank securely against the jigs before starting to cut. Finish off by gently lifting the bowl from the saw surface before sanding down any rough corners.
Projects with a band saw can be challenging, but they are also rewarding. Following the proper safety guidelines is essential for success. Once you understand how to complete basic projects like curves and circles, you can move on to more advanced projects. With this helpful guide, your band saw will be your new favorite tool.


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Resolva Bug Killer Ready To Use is fast acting and can control a wide range of difficult pests on over 30 types of fruit and vegetables as well as flowers. This bug killer can be used indoors, including greenhouses, and outdoors, and continues to work for up to 2 weeks.
The traps work by luring the slugs and snails into the traps, where they are unable to escape. This humane method of pest control is safe to use around pets and other animals, and is an effective way to protect your garden from damage caused by slugs and snails.
Delivery & Returns - We promise to dispatch all your orders for delivery direct to your door within 48 hours. If you wish to return an item for any reason, no problem, we've made it super simple for you, just contact us for a returns number, then send your item to our returns centre or drop into any Choice store and we'll sort a replacement or refund in no time. We strive to offer a hassle-free customer experience whether you are browsing, buying, waiting, or returning goods from Choice.
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Undergraduate Studies
> Overview
> Courses
Undergraduate Medical Education
Anatomical Pathology Residency Program
Applications for Fall 2022 are now CLOSED.
Note: Applications that are incomplete or not submitted correctly will not be considered.
Due to the volume of applications, only those considered for a position will be contacted.
The primary purpose of a teaching assistants is to support undergraduate teaching within the Faculty of Arts and Science (Life Science) Program (in person courses) and the Bachelor of Health Sciences (Honours) program (online courses).
Undergraduate Students
Currently enrolled senior undergraduate students can serve as Undergraduate Teaching Assistants in one of the Department's introductory undergraduate courses. The Queen's Senate Policy-Teaching Assistantships govern undergraduate Teaching Assistantships.
Individuals with Relevant Experience
Individuals with relevant experience can serve as Academic Assistants for positions in areas where they have experience. The United Steelworkers (USW) Collective Agreement governs all Academic Assistant appointments.
For on-campus courses, candidates are required to attend in-person.
You must be available for the entire term. If you plan to be absent during the term, such as taking holidays, attending conferences, off-campus research, etc., you should reconsider applying at this time.
Running TA Office hours/tutorials as required.
Experience with learning management systems, e.g., onQ, and videoconferencing software, e.g., Zoom, would be an asset. The actual number of hours of work and the number of positions available per course will be determined depending on the course and enrolment numbers.
Some courses have specific requirements and experience needed. Refer to current course offerings for further detail.
Click here for
** Details of all Pathology and Cancer Courses **
General duties may include: attending lectures tutorials and or exams, marking of assignments and or exams, direct supervision of individual students in the laboratory, grading students on various aspects and performance in a course.
All Pathology TAs are required to adhere to the University Code of Conduct. As teachers of undergraduates, TAs are expected to recognize the serious nature of all forms of Academic Dishonesty, Harrassment and DIscrimination and to understand the rules governing such cases at Queen's.
PROCEDURES FOR RESOLVING PROBLEMS BETWEEN TAs and INSTRUCTORS
Please refer to the Collective Agreement at the following link:


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Where to Buy Stanozolol Online from New Caledonia [Winsol Review] [Winsol Review]
If You Stay in New Caledonia, Where is the Best Drugstore to Purchase Winstrol Stanozolol Legitimately?
Stanozolol, generally offered under the name Winstrol, is a synthetic anabolic steroid derived from dihydrotestosterone. This anabolic steroid is not esterified unlike many injectable steroids as well as is available in an oral tablet kind or aqueous suspension. One of the biggest benefits of this efficiency enhancing drug (likewise called Winny) is that it has a high oral bioavailability because of a C17 α-alkylation that permits it to survive first-pass liver metabolic rate when consumed.
CrazyBulk Winsol is a lawful as well as safe choice to the prohibited steroid, Winstrol. Winstrol prevailed between athletes as well as bodybuilders around the globe, as well as they made use of to take it in high amounts considering that the outcome it provided was remarkable, yet progressively, it was outlawed as well as declared as unlawful.
Winsol is considered to be one among the most popular Stanozolol Alternative readily available in the marketplace today. Anyway, Where can I buy Winsol in New Caledonia? You can buy Winsol Winstrol Stanozolol online from the official website. You can position an order from lots of parts of the world consisting of New Caledonia. When you can delight in several advantages why should you wait? This Winstrol Stanozolol review must have lured you to position an order now.
Where to Buy Winstrol Stanozolol in New Caledonia, Price List
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Winstrol is prohibited steroid trade name for stanozolol. Nonetheless, Winidrol by Crazy Bulk is a legal and also safe choice to medications like winstrol or stanozolol. These tablets are effortlessly available in the marketplace and utilized by several. There are many evaluations offered online, however, none reject the possibility of damaging side effects.
Stanozolol Side Effects:
It is claimed that winstrol cycle has numerous positive results. This includes enhancing both the physical as well as the visual storage capacity of consumers. Nevertheless, it also has numerous side effects which are as follows:
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The above stated side effects could turn up in both men and women, nonetheless there are certain side effects which are gender particular. As an example males might experience issues like consistent erections, while women could experience issues like:
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All these adverse effects are associated with the nature of these steroids, however, these effects are likewise dependent on the use of the product. These adverse effects are additional worsened if the material is abused.
Safe & Legal Alternative
Winidrol on the other hand, has small to no adverse effects, depending on its use. If it is provided in the best amount, there will be hardly any issues. If, nonetheless, this substance is abused after that the negative effects may come into play. This suggests that although it is a safe item, it must be used in a liable manner and as a safety measure you should consult your medical professional before using it.
Is There a Site That Provide Winstrol Stanozolol to New Caledonia?
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Can I Purchase Stanozolol Alternative Inexpensive or On Sale?
I would recommend you to buy Winsol from the main supplier. Not just will you get a cash back guarantee, you will get discreet shipping and billing. The money back guarantee enables you to attempt the Stanozolol Tablets and return it within six weeks if you don't begin seeing outcomes! As somebody who utilizes the Winsol and has actually gotten in touch with customer support previously, the business is extremely respectable. At the time of composing, you can get a discount rate on the Winsol main website. For a Winstrol Stanozolol it is competitively priced. With a money back guarantee too, this absolutely a clever option.
Are There Any Winstrol Stanozolol for Sale in New Caledonia?
Winsol from CrazyBulk has been a big success globally and also seems to be very popular in New Caledonia particularly. Nonetheless on-line searches do not bring up any results regarding distributors based in New Caledonia or specialized business offered for this supply. Certainly, any search engine result that do appear are frequently dead links or web link back to the same page under different names.
Winstrol Stanozolol Shipping to New Caledonia?
You do not have to bother with Winstrol Stanozolol delivery to your address because currently Winstrol Stanozolol shipment is available to all regions or cities throughout New Caledonia.


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Moody Radio Ohio Listener Engagement Coordinator
Moody Radio Ohio is looking for a Listener Engagement Coordinator & Promotions Assistant to join the team in Cleveland, OH.
Moody Radio is a Christian radio network that helps you take the next step in your journey with Jesus Christ by creating and delivering practical and life-changing content. We proclaim the Word to all cultures and generations by addressing today's issues from a biblical worldview.
Key Objective: The Listener Engagement Coordinator & Promotions Assistant (WCRF) will support the radio team by developing impactful social media engagement opportunities through vibrant and active Facebook, Instagram, and YouTube content and posts that harmonize well with the overall mission of Moody Radio Cleveland. Video and audio production experience is also desired, along with the ability to assist the morning show team daily in planning and executing a high-quality, relatable, and engaging radio show. Plan and maintain the Moody Radio Cleveland promotional calendar and Listener Engagement activities.
For a complete job description and application visit www.moodybible.org/careers. Search for job listing LISTE001770. Please, online applications only. No phone calls.
To apply for this job please visit www.moodybible.org.


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In August our take a look at kitchen launched a peppery pastrami-inspired spice rub that I developed in collaboration with Burlap & Barrel, a NYC–primarily based firm that equitably sources the funnest, freshest spices in the marketplace. By September I used to be knee-deep understanding the main points on our subsequent drop: a baking mix to thrill new and seasoned bakers alike. Right here, a tour of all of the behind-the scenes motion.
The Spices
I knew instantly that cinnamon could be the grounding spice on this mix. Any selection is acquainted and comforting, however Burlap & Barrel's Royal Cinnamon is very thrilling as a result of it has a knife fringe of sharpness, a cool depth that stops it from being bland. Layered on high is an equal quantity of Purple River Coriander, so zippy and zesty it smells like consuming an orange on a hike by the woods––forest inexperienced and citrusy. Cardamom, with its floral whisper, is the final dancer on this trio, icing down the mix just a bit so it's not one-dimensionally heat.
With the massive three sorted, I wanted so as to add some intrigue and depth to the sweetness of the mix. Smoked Star Anise did the trick properly. There's nothing even remotely delicate about this participant. It is available in blazing with notes of leather-based and licorice. Added within the tiniest dab, it gave the mix a touch of mussed-up power, a faintly diabolical vibe.
Maybe my most favourite inclusion is the final ingredient: Wild Mesquite Powder. Comprised of floor mesquite pods—Burlap & Barrel sources theirs from Argentina, the place the new, harsh summer time satirically ends in the richest tasting mesquite beans—the powder provides a whiff of chocolate cake and roasted candy potato.
Testing Testing
I constructed the mix fairly actually on a digital scale, rigorously measuring and noting every teaspoon of spice. After each batch I needed to bake one thing with it to totally know the way it carried out. I made the snickerdoodle my lab rat as a result of it's a superb clean canvas of butter and sugar. 5 batches later I wrote down the newest model and took it in to the take a look at kitchen to gauge everybody's response.
Stevie Stewart, our cross tester, made tiny doughnut muffins, including the spice mix to the batter and much more to the sugar coating. Verdict: The star anise was coming by just a little too sturdy, making the mix virtually savory. So I went again and took it down a notch.
Extra snickerdoodles, a pan of espresso cake, and at last, excellent. I emailed the recipe to Burlap & Barrel HQ the place they knocked up a batch and examined for taste and viability on their finish. Unmarked pattern bottles of the mix flew by the mail. One other examine, one other take a look at bake. Thumbs up. Labels and blurbs after which a mad sprint for a reputation. "How about All the pieces Good Baking Mix?" I posed. "Is that this not begging to be All the pieces Good Baking Spice?" recommended meals director Chris Morocco. "+1," stated deputy meals editor and everybody's favourite human Hana Asbrink.
And so it was. My youngster was born.
Methods to Use It
Use the mix as a 1:1 sub wherever a baking recipe requires cinnamon, different floor spices like clove or ginger, or pumpkin pie spice. It's terrific in pies, desserts, cookies, and French toast. Add a sprinkle to your vacation scorching chocolate. Stir some into muffins or pancakes. Combine it with sugar and olive oil and make your self a delicious hand scrub to fight winter flakies. Put a bow on it and provides it to the impassioned baker in your life (particularly if that baker is you).


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MINI Cooper Acccessories + MINI Cooper Parts
F54: 16-23 Clubman 'S' + JCW
accents + trim
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Customers' comments
Outmotoring has excellent, high quality products for the Mini at excellent prices and the customer service I have received from Aaron has been outstanding! Extremely helpful, knowledgeable and quick to respond. I have bought many parts from Outmotoring and they are my first choice for anything going on my Mini. Daniel SonderI own a 2013 Mini Cooper R59 and have ordered a significant amount of items from this website. ran into some issues with the fitment of some things but Aaron from Outmotoring was quick to solve the issue. I am very pleased with the quality of all the items I have ordered and as far as I am concerned, this is the only place to get genuine, high-quality MINI accessories and parts!
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Online data rooms happen to be secure, user-friendly places for businesses to store, take care of, and share records. They are utilized for many intentions, including M&A transactions and due diligence operations.
They save you on costs
Virtual info rooms can save your business money by minimizing the number of documents that need to be looked after in a physical location. This reduces clutter, spend, and expenses incurred via traveling to numerous offices or facilities to review documents.
They can likewise improve output and maximize efficiency simply by enabling permitted personnel to access records from their cellular equipment. This helps to facilitate remote work, particularly for members of a distributed crew who typically work in across the globe.
Security and audit paths
In addition basics to featuring robust data encryption in transportation and at recuperate, modern info rooms also include a variety of features designed to safeguard sensitive info. These include granular access control, digital watermarks to trace data file editing or alteration, and remote purging, which baby wipes all data from any lost or stolen unit connected to the digital repository.
Employing data bedrooms for business is now increasingly popular, specifically in mergers and purchases and other complex ventures. This is because these types of rooms can make transactions more effective and convenient for individuals, leading to more quickly deals.
Once choosing the virtual info room, it is important to evaluate the vendor's reputation, features, security level, and costs. In the end, these types of factors determine whether the software is worth the investment.


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The internationally renowned project management certification known as the Project Management Professional (PMP) Certification evaluates a candidate's ability to manage the staff, processes, and business goals of a professional project. The PMP certification is acknowledged as a valid credential for project managers. According to the Project Management Institute (PMI), which oversees the certification, there are over a million PMP holders worldwide. It is useful to project managers in almost every area, including business, information technology (IT), construction, and health. You must pass a certification exam in addition to having the necessary experience to earn the certification.
Criteria for PMP certification
You must verify your education and project management experience to sit for the exam. These are listed below:
35 hours of project management training, or coursework that was primarily focused on project management learning objectives. If you have a four-year degree, you must have 36 months of project management experience; if you just have a high school certificate or an associate degree, you must have 60 months of project management experience.
How to ace PMP certification
Satisfy the prerequisites for PMP certification
Make sure you are qualified before signing up to take the PMP exam. You'll require one of the following:
If you've completed a four-year degree programme, received 35 hours of project management training, and have at least 36 months of project management expertise, or
If you have an associate degree or a high school diploma, you need to take a 35-hour course and have 60 months of experience.
You should keep a record of your projects and training, noting details such as your precise role, your duties, and the duration of the projects or training, so that you may refer to it when you apply.
The three-year expiration date of the PMP certification. To keep it, you'll need to invest 60 hours in professional growth during that time. In such case, you can sign up to retake the exam.
Create a PMI account to begin the application process for the PMP exam if you want a Certified PMP career. Sharing basic personal information like your school background and specifics of the projects you've worked on will be required. After being accepted, you'll pay the exam price and make a test appointment.
This is the time when you prepare for the exam, either independently or through coursework. Numerous exam preparation companies advise devoting 60 to 120 hours to studying. The length of time depends on how regularly you study.
Ace the PMP test
The test can be done online or in a testing facility close to you. A little under four hours are needed to finish the exam.
Keep your certification current
The three-year expiration date of the PMP certification. To keep it, you'll need to invest 60 hours in professional growth during that time. Although obtaining the PMP certification is difficult, it is a crucial step in your career and ace the project management process which may boost your earning potential. You must acquire and comprehend a wide range of challenging subjects, some of which may fall outside of your primary field of expertise.
This was comprehensive information regarding the PMP Certification Process, PMP Certification Training Courses, and the PMP Certification Requirements to obtain the most widely known project management certification less difficult and more accessible.


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Good morning everyone. I hope your day is going as well as it can. I just wanted to start the new week with some self love and positivity for you all to think about.
Tag: #positive
Look for something Positive
Good afternoon everyone, have a wonderful and perhaps relaxing Sunday xoxoxo
I'll Never Run Again but I Can Cycle into Outer Space
Good morning peeps. After a rough night i've built up the motivation to get on the exercise bike, I did say I would try again today, although I'm puffing and panting I'm going to keep going on for as long as I can. At 6.30am I threw the washing down the stairs by the time…


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Issued by the Australian Communications and Media Authority
Radiocommunications Licence Conditions (Apparatus Licence) Determination 2015
Radiocommunications Act 1992
The Australian Communications and Media Authority (the ACMA) has made the Radiocommunications Licence Conditions (Apparatus Licence) Determination 2015 (the Determination).
The Determination revokes and replaces the Radiocommunications Licence Conditions (Apparatus Licence) Determination 2003 (the 2003 Determination) without making any significant changes to the regulatory arrangements created by the 2003 Determination.
The ACMA has made the Determination because the 2003 Determination was due to 'sunset' (i.e. be automatically repealed) on 1 April 2015, by operation of Part 6 of the Legislative Instruments Act 2003 (the LIA).
Following review, and consultation as described below, the ACMA formed the view that the 2003 Determination was operating effectively and efficiently, and continued to form a necessary and useful part of the legislative framework. To preserve the effect of the 2003 Determination, the ACMA has revoked the 2003 Determination before its sunset date and remade it with minor changes as the Determination.
Legislative Provisions
Paragraph 107(1)(f) of the Radiocommunications Act 1992 (the Act) provides that the ACMA may, by legislative instrument, determine conditions applicable to particular types of apparatus licences.
A determination made under paragraph 107(1)(f) is a legislative instrument and may be subject to disallowance in accordance with section 42 of the LIA.
Section 33(3) of the Acts Interpretation Act 1901 provides that the power to make an instrument includes the power to vary or revoke the instrument.
Under paragraph 107(1)(f) of the Act, the ACMA may determine conditions relating to a particular type of apparatus licence. The Determination contains conditions that apply to all transmitter licences issued under subsection 100(1) or subsection 100B(1) of the Act. The conditions in the Determination may also be incorporated by reference through a licence condition imposed on other types of licences, for instance spectrum licences.
The conditions imposed by the Determination relate to permitted communications and the exposure of the general public to electromagnetic radiation or energy (EME) from radiocommunications transmitters.
Permitted communications
The Determination provides that a licensee may only operate a transmitter to communicate with a station or receiver if that communication is permitted by the licensee's licence. The only exceptions are if:
· the licensee is transmitting a message relating to an emergency situation; or
· the licensee has been authorised by the ACMA or an inspector to operate the transmitter in relation to an interference investigation.
EME Exposure
To address community concerns about possible health effects resulting from exposure to EME, the Determination requires that a licensee:
· ensure that members of the general public are not exposed, in excess of recognised exposure limits, to EME produced by a transmitter operated by the licensee;
· for a defined set of transmitters (that meet level 2 criteria), assess compliance with the exposure limits, keep certain records relating to the assessment and produce this documentation to the ACMA upon request; and
· for other transmitters (that meet level 1 criteria), provide evidence of compliance to the ACMA on request.
Exposure limits are drawn from the Radiation Protection Standard for Maximum Exposure Levels to Radiofrequency Fields—3 kHz to 300 GHz published by the Australian Radiation Protection and Nuclear Safety Agency (the ARPANSA Standard).
A member of the general public is anybody who is not a RF worker. The term RF worker is defined in the Determination as a person who may be exposed to RF fields under controlled conditions, in the course of and intrinsic to the nature of their work.
Subsection 17(1) of the LIA requires that, before the ACMA makes a legislative instrument, it must be satisfied that any consultation that it considers appropriate and reasonably practicable to undertake has been undertaken.
The ACMA published a consultation paper and draft instrument on its website between 4 July 2014 and 18 August 2014. The consultation paper explained the sunsetting process and the ACMA's preliminary view that the existing arrangements under the 2003 Determination should be saved from automatic repeal and remade without any significant changes. Interested parties were invited to comment.
The ACMA received three submissions in response to the consultation paper, which it took into account when making the Determination.
Regulatory Impact
The Office of Best Practice Regulation (OBPR) applies streamlined administrative processes to sunsetting legislative instruments. As the ACMA has determined that the 2003 Determination was fit for purpose and should be remade without any significant changes, and has certified those matters to OBPR, no Regulation Impact Statement (RIS) is required in relation to the making of the Determination (OBPR reference ID 17089).
Detailed Description of the Determination
Details of the Determination are set out in Attachment A.
Documents incorporated in this Determination by reference
Acts and legislative instruments referenced in the Determination can be found on the Australian Government's ComLaw website (http://www.comlaw.gov.au/).
Copies of the technical standards referenced in the Determination can be obtained from the SAI Global Limited website (http://www.saiglobal.com).
The ARPANSA Standard can be found on the Australian Radiation Protection and Nuclear Safety Agency's website (http://www.arpanasa.gov.au).
Statement of Compatibility with Human Rights
As required by subsection 9(1) of the Human Rights (Parliamentary Scrutiny) Act 2011, a Statement of Compatibility with Human Rights has been prepared by the ACMA and is at Attachment B.
Part 1 Preliminary
Section 1 Name of Determination
Section 1 provides that the Determination is the Radiocommunications Licence Conditions (Apparatus Licence) Determination 2015.
Section 2 Commencement
Section 2 provides that the Determination commences on the day after it is registered on the Federal Register of Legislative Instruments (FRLI).
Section 3 Scope
Subsection 3(1) provides that the Determination sets out conditions to which all transmitter licences issued under sections 100 or 100B of the Act are subject.
Subsection 3(2) provides that, if a condition in the Determination is inconsistent with a condition specified in a licence, the condition in the licence applies.
Section 4 Interpretation
Subsection 4(1) defines terms used in the Determination.
Subsection 4(2) provides that a reference in the Determination to an instrument made under the Act, or a document or publication made by Standards Australia or the ACMA, includes a reference to the instrument, publication or document as in force or existing from time to time.
Subsection 4(3) provides that where a term defined in the ARPANSA Standard is used but not defined in the Determination, the term has the meaning given in the ARPANSA standard.
Section 5 Revocation
Section 5 revokes the Radiocommunications Licence Conditions (Apparatus Licence) Determination 2003.
Part 2 Operation of transmitters – general conditions
Section 6 Conditions
Subsection 6(1) provides that all transmitter licences issued under sections 100 or 100B of the Act are subject to the conditions in Parts 2 and 3 of the Determination.
Subsection 6(2) has the effect that transmitters authorised under space licences or mobile stations that comply with the Radiocommunications (Electromagnetic Radiation – Human Exposure) Standard 2014 are exempt from the requirements set out in Part 3 of the Determination.
Section 7 Permitted communications
Section 7 provides that a licensee must operate a transmitter only to communicate with stations or receivers in accordance with the terms of the licence, unless in an emergency situation or if the licensee is authorised to communicate with other stations or receivers in relation to the investigation of interference.
Part 3 Operation of transmitters – electromagnetic radiation requirements
Section 8 Power flux density and field strengths
Subsection 8(1) provides that the RF field produced by a transmitter operated under a licence must not exceed the reference levels for general public exposure at places accessible to members of the general public.
Subsections 8(2) and 8(3) set out criteria for the assessment of a transmitter that operates on a frequency of more than 10 MHz or simultaneously transmits on multiple frequencies.
Section 9 Level 1 criteria
Subsections 9(1) and 9(2) specify the characteristics of transmitters that must comply with section 8, but for which licensees are not required to demonstrate compliance unless requested by the ACMA under subsection 9(3).
The characteristics are:
(a) the average total power supplied by the transmitter to all antennas fed by the transmitter is not more than 100 watts and each antenna fed by the transmitter is installed so that it is inaccessible to a member of the general public; or
(b) the bottom of the lowest antenna fed by the transmitter is at least 10 meters from ground level and the average total equivalent isotropically radiated power of all antennas fed by the transmitter is not more than 3200 watts in any direction; or
(c) the transmitter is a point-to-point link operating at more than 1 GHz; or
(d) the transmitter is a mobile station for which the average total power supplied by the station to all antennas fed by the station is not more than 100 watts.
Any information requested by the ACMA under subsection 9(3) must be provided within 20 days of the request, unless the licensee provides written evidence that it is unable to comply within that timeframe, in accordance with subsections 9(4) and 9(5).
Subsections 9(6) and 9(7) provide that the ACMA must take the written advice into consideration before instituting regulatory action against the licensee. If the ACMA elects not to take regulatory action against the licensee, the ACMA must advise the licensee of this as soon as practicable.
Section 10 Level 2 criteria
Subsections 10(1) and 10(2) provide that, for the operation of a transmitter that does not meet the criteria set out in section 9, a licensee must be able to show that it complies with section 8 by measuring RF fields in accordance with the current standard AS/NZS 2772.2, and keeping records in accordance with section 15.
Subsection 10(3) provides that if a licensee spatially averages measurements taken for subsection 10(2), the licensee must do so in accordance with section 2.7 of the ARPANSA Standard.
Subsection 10(4) provides for the use of existing assessments made in accordance with the former standard AS 2772.2 in certain circumstances.
Section 10A Compliance with Determination after amendment of Standard
Section 10A applies in the event that the current standard AS/NZS 2772.2 is amended, and provides for transitional arrangements in relation to measurements and calculations of RF fields.
Section 11 Changes to an installed transmitter
Section 11 provides that if a transmitter to which section 9 applies is changed so that it no longer meets the criteria of section 9, it must be reassessed in accordance with section 10. The section provides non-exhaustive guidance as to what constitutes a change to a transmitter.
Section 12 Multi-transmitter sites
Section 12 provides that where a licensee operates a transmitter on a site that has more than one transmitter, and keeps documentation to show that the transmitters on the site, as a whole, comply with section 8, then the licensee may use that documentation to comply with subsection 9(3) and paragraph 15(1)(e).
Section 13 Exception to ARPANSA Standard – compliance documentation before 1 March 2003
Subsections 13(1) and 13(2) provide that where the operation of a transmitter was assessed before the commencement of the 2003 Determination, against the general public exposure limits of AS/NZS 2772.1, in accordance with AS 2772.2, and the licensee provides the necessary documentation to the ACMA upon request, the licensee will be taken to have complied with subsection 9(3).
The section also provides that where such documentation is kept, the licensee is deemed to have complied with paragraph 15(1)(e).
Part 4 Records
Section 14 Application of this Part
Section 14 provides that Part 4 of the Determination applies to those transmitters to which section 10 applies.
Section 15 Records
Subsections 15(1) and 15(2) set out the particular records a licensee must keep in relation to a transmitter to which Part 4 applies, including a declaration of conformity.
Subsection 15(3) provides that the licensee must amend the declaration of conformity in accordance with any changes to the information included in it.
Subsections 15(4) and 15(5) specify that the records must be kept for at least twelve months after the licence has expired, and where the records must be kept available for inspection.
Section 16 Provision of information to an authorised officer
Subsection 16(1) provides that the licensee must give information about the licensee's compliance with the Determination to an ACMA officer within 20 days of such a request.
However, where the licensee provides written evidence that it is unable to comply within that timeframe, the licensee can propose an alternative date to meet the request in accordance with subsections 16(2) and 16(3).
Subsections 16(4) and 16(5) provide that the ACMA must take the written advice into consideration before instituting regulatory action against the licensee. If the ACMA elects not to take regulatory action against the licensee, the ACMA must advise the licensee of this as soon as practicable.
Section 17 Dispute over reliability of evaluation provided in compliance documentation
Subsection 17(1) provides that if a licensee and the ACMA do not agree about whether a transmitter complies with section 8, the ACMA may request the licensee to have the transmitter assessed by a body accredited by the National Association of Testing Authorities (NATA) and to obtain and provide a report on compliance.
Subsections 17(2) and 17(3) provide that the licensee must comply with such a request within 30 days and pay all costs associated with providing the information to the ACMA.
Section 18 Agents
Subsection 18(1) provides that a licensee may use an agent to ensure that a transmitter complies with the Determination, and to keep the required documentation.
Subsection 18(2) provides that, if a licensee uses an agent, both the licensee and the agent must keep a copy of the agency agreement for the same period that records must be kept under the Determination.
Prepared in accordance with Part 3 of the Human Rights (Parliamentary Scrutiny) Act 2011
This legislative instrument is compatible with the human rights and freedoms recognised or declared in the international instruments listed in section 3 of the Human Rights (Parliamentary Scrutiny) Act 2011.
Overview of the Legislative Instrument
The Radiocommunications Licence Conditions (Apparatus Licence) Determination 2015 (the Determination) revokes and replaces the Radiocommunications Licence Conditions (Apparatus Licence) Determination 2003 without making any significant changes to the regulatory arrangements created by that instrument.
The Determination contains conditions that apply to all transmitter licences issued under section 100 or section 100B of the Act. The conditions imposed by the Determination relate to permitted communications and the exposure of the general public to EME from radiocommunications transmitters.
Human Rights Implications
The Determination does not engage any of the applicable rights or freedoms.
The Determination is compatible with human rights as it does not raise any human rights issues.


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Today, The Dillards are still performing around the United States. Only Rodney Dillard remains alive from the original lineup. Doug Dillard, Webb, and Jayne have all died since their time as the Darlings on TV.
As well, Who was Aunt Bee married to?
|Aunt Bee Taylor
|Andy Taylor (nephew), Opie Taylor (great-nephew), Nora (sister) Bradford J. Taylor (cousin), Ollie (brother-in-law), Roger & Bruce (nephews) Edgar (cousin) Martha (niece) Seth Taylor (great-great-grandfather) Barney Fife (nephew)
|Hubert St. John, Roger Hanover, John Canfield
Then Is Ernest T Bass still alive?
Howard Morris, a character actor in the Golden Age of television best known for his work with Sid Caesar and for his brief, memorable role as the manic hillbilly poet Ernest T. Bass on "The Andy Griffith Show," died on Saturday at his home in Los Angeles.
Therefore, Are the Darlings on Andy Griffith a real band? The Dillards are an American bluegrass band from Salem, Missouri, popularly known for their appearance as "The Darlings" on The Andy Griffith Show.
Is Thelma Lou still alive from Andy Griffith? Betty Lynn, who portrayed Thelma Lou, the patient girlfriend of Barney Fife, the bumbling deputy sheriff of the homespun town of Mayberry in the long-running 1960s sitcom "The Andy Griffith Show," died on Saturday in Mount Airy, N.C. She was 95. The death was announced by the Andy Griffith Museum in Mount Airy, Mr.
Did Ron Howard get along with Frances Bavier?
Even Ron Howard, who was just a kid, remembered an unspoken tension between the two. The actor turned future director remembered Bavier keeping to herself. But Howard and Bavier remained friends until her death. He had nothing but positive things to say about Bavier and their time on the show together.
Who is Arnold Winkler?
Arnold Winkler is a friend of Opie Taylor. In Opie and the Spoiled Kid, Arnold runs afoul of lawman Barney Fife and teaches Opie how to throw a tantrum. The loss of Opie and Arnold's baseball initiates a series of events that lead to a major moon shining bust in The Haunted House.
How is aunt B related to Andy?
Aunt Bee, full name Beatrice Taylor, is the paternal aunt of widower sheriff Andy Taylor and great-aunt to his son Opie Taylor.
How rich is Ron Howard?
As of 2022, Ronald Howard's net worth is approximately $200 million. Ronald Howard is an American filmmaker and actor from Duncan, Oklahoma.
Who was the rock thrower on Andy Griffith Show?
Howard Morris, the comedic actor who provided memorable support for Sid Caesar on the landmark "Your Show of Shows" in the 1950s and later played rock-throwing hillbilly Ernest T. Bass on "The Andy Griffith Show," has died.
Where is Betty Lynn buried?
Betty Lynn
|Original Name
|Elizabeth Ann Theresa Lynn
|29 Aug 1926 Kansas City, Jackson County, Missouri, USA
|16 Oct 2021 (aged 95) Mount Airy, Surry County, North Carolina, USA
|Holy Cross Cemetery Culver City, Los Angeles County, California, USA
|Memorial ID
|233147184 · View Source
Oct 17, 2021
Who played the banjo playing deputy on Andy Griffith?
The character played by Hope Summers is listed in the credits as 'Miss Bedloe.
Who played Rafe Hollister on The Andy Griffith Show?
He performed in Broadway plays, sang in nightclubs, and was a regular on a 1955 television variety show. Prince is best remembered for playing Rafe Hollister on The Andy Griffith Show.
John Trevathian Upchurch Jr.
|Jack Prince
|Other names
|Jack Prince
|Singer, actor
How much did Don Knotts?
Don Knotts Net Worth: Don Knotts was an American comedian and actor who had a net worth equal to $20 million dollars at the time of his death in 2006 (after adjusting for inflation).
Who does Thelma Lou marry?
Thelma Lou's last name is never given on the show, though in her last appearance on the series ("The Return of Barney Fife") she is married to a man named Gerald Whitfield.
Who did Andy Griffith leave his money to?
In a statement released by Andy's family, it was said that the actor had suffered a heart attack. He was swiftly buried in the family gravesite just five hours after his demise. Before his death, Andy Griffith has accumulated a net worth of $60 million which Dixie Griffith and Cindi Knight have inherited.
Who played Steve Quincy on The Andy Griffith Show?
"The Andy Griffith Show" One-Punch Opie (TV Episode 1962) – Scott McCartor as Steve Quincy – IMDb.
Are Andy Taylor and Barney Fife cousins?
Andy and Barney were originally cousins.
In season one, Andy would occasionally refer to Barney as "cousin Barney", and the two were written as cousins.
What happened Aunt Bee?
SILER CITY, N.C. (AP) _ Frances Bavier, an Emmy Award-winning actress remembered by millions of fans as the devoted Aunt Bee on ″The Andy Griffith Show,″ died Wednesday night at her home. She was 86. Miss Bavier was released early this week from Chatham Hospital, where she was being treated in the coronary care unit.
What is Barney Fife worth?
Early Life: Don Knotts was born Jesse John Knotts on July 21, 1924, in Morgantown, West Virignia. His parents were of English descent and their lineage traces its roots to 1700s America.
Don Knotts Net Worth.
|Net Worth:
|$20 Million
|Comedian, Actor, Voice Actor
|United States of America
Did Ron Howard and Frances Bavier get along?
Even Ron Howard, who was just a kid, remembered an unspoken tension between the two. The actor turned future director remembered Bavier keeping t
o herself. But Howard and Bavier remained friends until her death. He had nothing but positive things to say about Bavier and their time on the show together.
Does Ron Howard get residuals from Andy Griffith Show?
W.W. Answer: "All actors from the show received standard residuals as negotiated by the Screen Actors Guild at the time, generally for the original broadcast and six reruns for regular cast members," said Jim Clark, co-author of "The Andy Griffith Show Book" and "Presiding Goober Emeritus" of the show's fan club.
How many episodes of Andy Griffith did Ernest T. Bass appear in?
Despite appearing in only five episodes during the series' entire run, Ernest T. Bass is one of The Andy Griffith Show's best remembered characters, and remains a fan favorite. Morris, along with Griffith, Knotts, and many other cast members reprised his role in the 1986 TV movie Return to Mayberry.
Who played George the TV repairman on Andy Griffith?
The Andy Griffith Show (TV Series 1960–1968) – Howard Morris as Ernest T. Bass, George – the TV Repairman, Leonard Blush, Radio Announcer – IMDb.


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Bernard Odoh, the All Progressive Grand Alliance (APGA) governorship candidate in Ebonyi, has reiterated his readiness to deepen capacity building towards improving food production, education and service delivery system in the state, if elected in 2023.
Odoh told newsmen he would improve the training and retraining of personnel in agriculture and civil service.
The gubernatorial candidate said that his government would reduce taxation and restructure the civil service system.
"When I come on board, I am going to harmonise of taxation.
We are not going to over impose tax on people in order to encourage small scale businesses.
"The retraining of personnel is very imperative and we shall embark on that in order to make the people more efficient and effective in all sectors.
"When I become the governor, my business as governor is to chase investment opportunity and venture into what can bring people to invest in Ebonyi for business.
"Education being the bedrock of development, we are going to restructure the system.
"We must rearrange our educational curriculum to speak with the modern reality.
In doing this, we shall increase our budget for education.
"Our primary and secondary schools are in shamble and we cannot fold our hands.
First, we shall hold a summit ro assess the system.
My government will only embark on projects based on people's need.
"Any infrastructure that does not have value for people is a waste.
Let me tell you, I am not running for the governorship position because I am an Ezza man, I am running because I am an Ebonyi man.
"In my government, there shall be no hide and seek politics," he stated.
When asked about his contenders, Odoh said that he had no one standing aside his burning desire to improve the healthcare, education, agriculture, job creations and eject poverty from the land.
"I have no contender from any party.
My contenders are on how to improve the system such as in education, security as well as human capital development, among others," the candidate explained.
NewsSourceCredit: NAN
The Legal Adviser of Imo chapter of the All Progressive Grand Alliance (APGA), Chief Ifeanyi Olumba, has resigned his position and joined Peter Obi's Campaign Team.
Olumba who announced his resignation at a news conference in Owerri on Monday, appealed to his fans to join the campaign team of the Labour Party's (LP) presidential candidate.
The News Agency of Nigeria reports that Olumba was a former Transition Committee Chairman of Orlu Local Government Area of Imo and Board Chairman, Imo Broadcasting Corporation (IBC) before his election as APGA legal adviser.
"Today, I want to use this opportunity to announce my resignation as the legal adviser and member of APGA, Imo State Chapter.
"I consider this as a sacrifice and a contribution I have to make towards the task of nation-building, believing that we must build a new Nigeria.
"If we must do what previous generations and some current political leaders have not done, it only requires sacrifice.
My resignation is not borne out of any ill feelings for APGA," he said.
Olumba, a Principal Partner in Ifeanyi Olumba Chambers, thanked the national leadership, state executives and members of the party in Imo.
"Like many other progressive minded Nigerians who want to see the nation rise again, I hereby throw my weight behind the Peter Datti-Ahmed 2023 presidential project, believing that there is nothing wrong with Nigeria that cannot be handled.
"My faith and believe remain unshaken that in the duo of Obi and Datti-Ahmed, we have found Plato's ideal philosophers and statesmen," he said.
NewsSourceCredit: NAN
The All Progressive Grand Alliance (APGA), Ebonyi chapter has conducted fresh primary election for the replacement of Mrs Blessing Egbed, who withdrew from the race for Ebonyi South senatorial seat in 2023 polls.
Egbed is now replaced by Mr Ifeanyi Eleje, who is currently the President, Government Secondary School, Afikpo, Old Boys Association Worldwide.
The News Agency pd Nigeria reports that Egbed, who was elected candidate for the position earlier on May, voluntarily withdrew from the race in the party.
"My withdrawal from the race was to enable the party to balance the power equation to accommodate other parts of the state to ensure victory at the polls," Egbed said.
Mr Benard Odoh, APGA Gubernatorial candidate in the state, while addressing newsmen described the new primary election as a welcome development in the efforts to move the party forward in Ebonyi.
"The conduct has gone smoothly, no cumbersome process because we were not in contention but for replacement. Somebody has withdrawn and somebody is being replaced.
"We have two other persons who have also withdrawn and two people, who will replace them but we will respect their privacy at the edge and allow the party to do the needful.
"The key most important is that we have successively received the letters of those who have withdrawn and the party will be communicated accordingly.
The State Chairman of the party, Mr Ricky Okorouka, said the primary election was a directive from the superior authorities from the party and INEC.
Okorouka hailed the conduct and urged party faithful to uphold the principles and ideology of APGA to win all positions in 2023..
Eleje, also commended the leadership of the party and expressed happiness for choosing him for the replacement for the zone.
NewsSourceCredit: NAN
The All Progressive Grand Alliance (APGA) in Ebonyi has fixed Tuesday, July 12 for the conduct of another round of primary elections to replace candidates who left the party ahead of the 2023 general polls.
Ebonyi Chairman of APGA, Mr Ricky Okorouka, told newsmen on Sunday in Abakaliki that candidates would be vying for seats in the Senate and the House of Representatives, among other positions.
"The elections will hold at the various secretariats of the party in the state.
" We have asked the Independent National Electoral Commission (INEC) to monitor the exercise," he said.
Okorouka urged members to be steadfast and to uphold party principles ideology.
"We intend to replicate the Anambra experience in Ebonyi having chosen a formidable candidate for the 2023 governorship race," he said.
NewsSourceCredit: NAN
The All Progressive Grand Alliance (APGA) in Ebonyi, said it planned to boycott the forthcoming local government elections in the state unless the cost of nomination fees is reduced.
The party also demanded the State Independent Electoral Commission (EBSIEC) to shift the elections date if they were to participate.
The State Chairman of the party, Mr Ricky Okorouka said this in Abakaliki while addressing newsmen after the party's State Executive Meetings (SEC) on Sunday.
EBSIEC had fixed nomination fee for Chairmanship and councillor positions for N1 million and N200, 000 respectively.
The Commission had also announced July 30 for the local government elections in the state.
Okorouka said his party had decided not to be part of the election unless the fees were reduced.
"So, if EBSIEC wants us to be part of the elections, it should extend the date and remove the nomination fee so far imposed and that is our position.
"They should not use exorbitant fees to disfranchise political parties in Ebonyi LGA polls.
"We had our Executive Meetings, where we involved all the candidates for the 2023 general elections and we deliberated on the forthcoming local government elections in the state.
"Our party, APGA has decided that we may not be part of the election unless the N1 million nomination form fee for chairman's and N200,000 for councillor's positions imposed by EBSIEC are reduced.
"We also want the date for the election to be shifted," he added.
Mr Jossy Eze, Chairman of EBSIEC while reacting, said the decision on the nomination fees and election date were made and decided by all the political parties in the state, where APGA was represented.
Eze said any complaints on the council elections should be directed to the Commission rather than making comments to distract the process.
NewsSourceCredit: NAN
The 7th Anambra State House of Assembly has marked its 3rd Anniversary in low key in honour of its slain member, the late Mr Okechukwu Okoye. The late Okiye was abducted on May 15, and his headless body and head were discovered in different locations in the state some six days later. In a statement signed by Mr Emma Madu, his Chief Press Secretary, the Speaker, Mr Uche Okafor, on Sunday in Awka extolled the virtues of the late Assemblyman. The Speaker said on behalf of the lawmakers, they had continued to expressed sadness on the death of one of them, Okoye, who was murdered by gunmen. He said that the death of Okoye was the reason the House decided not to celebrate its third anniversary in pump and pageantry as a mark of respect to him. Okafor enjoined Anambra residents to continue to pray for the peace and progress of the state and shun acts capable of tarnishing the image of the state. He said that the state legislature had performed creditably in spite of challenges and commended the seventh Assembly lawmakers for their huge achievements. "We have recorded meaningful developments in our various constituencies in the last three years of our legislature for the growth and development of the entire state," he said. Okafor said that the seventh Assembly had passed more than 40 bills and over 100 people-oriented and development-driven resolutions within the three years. He attributed the success of the legislature to the peace and unity of purpose among the lawmakers notwithstanding their political affiliations and the collaboration of the Assembly staff members. The speaker listed some of the bills passed as Open Grazing Prohibition and Ranching Establishment Bill, Public Finance Bill, Anambra Information and Technology Bill and Appropriation Bill among others. He reassured Anambra resident's that the legislature would continue to enact laws and resolutions aimed at improving the living condition of the citizenry and advancing good governance in the state. The News Agency of Nigeria reports that Okoye was a member representing Aguata 2 constituency, under the ruling All Progressive Grand Alliance (APGA). The late Assemblyman hailed from Isuofia Community, the same as Gov. Charles Soludo of Anambra. Okoye was kidnapped on May 15, around Aguluzigbo, Aguata, which lead to a search by the security agencies. The police command in Anambra after six days announced the discovery of a head on Nnobi – Ideani Road in Idemili South on May 21. NAN reports that his body was found near Chisco Park Amichi, a community in Nnewi South area of Anambra. DSP Tochukwu Ikenga, the Anambra Police Public Relations Officer, announced that the discovered head and body turned out to be of the late lawmaker. NAN reports that Okoye was abducted and killed alongside his campaign Director, Mr Cyril Chiegboka.
A veteran Journalist, Mr Joseph Waya, on Sunday won the All Progressive Grand Alliance (APGA) primaries for the 2023 governorship election in Benue.
The News Agency of Nigeria reports that Waya polled 241 votes to defeat Prof. Denen Akaa, a surgeon, who got 33 votes.
Announcing the results on Sunday at the APGA secretariat Makurdi, venue of the primaries, the Returning Officer for the exercise, Mr Abubakar Adamu, declared Waya winner, having polled the highest number of votes at the exercise.
Adamu, who described the exercise as "free and fair", charged both winner and loser to close ranks to ensure the victory of the party at the 2023 polls in the state.
In his acceptance speech, Waya, thanked the delegates for the confidence reposed in him and assured them that with their continued support, APGA would clinch the 2023 governorship race in the state.
He said his development plan for the state would aim at transforming all the sectors of the Benue economy.
He said he was not intimidated by the other parties in the state.
Waya said that he was hopeful of winning the state for his party in the 2023 general elections.
Chief Great Ogboru has clinched the governorship ticket of All Progressive Grand Alliance (APGA) in Delta.
Ogboru picked the party's ticket after an affirmation vote at the primary election, held on Sunday at Effurun in Uvwie Local Government Area of the state.
The governorship aspirant polled a total of 618 votes from the 625 accr
A Former Senator, Mr Emmanuel Onwe, and two other candidates have been elected as the All Progressive Grand Alliance (APGA) flag-bearers for the house of senate, come 2023 polls.
The former senator, represented Ebonyi Central in the Nigerian Senate from 2010 to 2011.
Onwe is to represent Ebonyi Central Senatorial Zone, Mr Chibueze Nwadimbe, Ebonyi North and Mrs Blessing Egbedi is for Ebonyi South.
Mr Casmir Nwafor, Chairman of the Electoral Committee in the primary, said in Abakaliki on Saturday while announcing the winners, that the conduct of the exercise was credible and acceptable.
According to Nwafor, "by the power conferred on me, I, Barrister Casmir Nwafor, the Chairman of Ebonyi Primary election Committee in Ebonyi, I hereby declare Senator Onwe to fly the party's flag come 2023.
Onwe, he said scored majority vote in the primary.
"Also elected are Mr Chibueze Nwadimbe, for Ebonyi North senatorial zone, and Mrs Blessing Egbedi, for Ebonyi South," Nwafor explained.
The State Chairman of the party, Mr Ricky Okorouka, also hailed the conduct of the primary and urged the candidates to be focused and ensure that the party wins in 2023.
"The primary election of the candidates was done in line with the provisions of the electoral law, and guidelines released by the Independent National Electoral Commission (INEC) as well as the party's constitution.
"The Senate primary election was successful, smooth and hitch free. The party has one aspirant each in the three senatorial zones, and they emerged unopposed.
"There was no crisis, no gun shots anywhere unlike in other political parties where there is infighting and crisis," he added.
A group, Civil Rights Realisation and Advancement Network (CRRAN) has said that Mr Peter Obi's withdrawal from the presidential race was a devastating blow on the South-East producing president in 2023.
The President of CRRAN, Mr Olu Omotayo, said this in an interview with the News Agency of Nigeria on Thursday in Enugu while reacting to Obi's withdrawal from the 2023 presidential race.
Omotayo said, "With Obi's resignation, the chance of Igbos in getting president is very slim as party recognised in Nigeria is PDP and the chances of other Igbos in the ruling APC is also a bit slim.
"We expected that the two leading political parties in the country will give ticket to a person from the South-East," he said.
He explained that when it came to Nigeria, Obi was the dominant figure and his withdrawal showed there was no level playing ground and because of his reputation, he saw no need of wasting his time to contest.
The president noted that many political parties are misapplying the provision of the Electoral Act on consensus candidate by scuttling the whole process.
"It is not only about Obi as some political parties lack integrity by giving preference to certain aspirants against others," he said.
He, however, advised Igbos to go back to the drawing board to give necessary support to the All Progressive Grand Alliance (APGA).
He said they should allow the party have a national spread, stressing that the region had supported PDP massively abandoning their own.
Meanwhile, a retired Lecturer at the Nnamdi Azikiwe University, Dr Edwin Morah also called Obi to go back and build APGA into regional party.
According to him, on the basis of that they can negotiate for national relevancy as Igbos lack it.
Morah, who lectures at the Psychological Department of the University, described Obi as a nice guy but advised him to help in building APGA into Igbo party.
"The former governor should go back and support Gov. Chukwuma Soludo and other APGA stakeholders in taking the party to the next level by building it and developing the state.
"They should make APGA win the states in the zone and by then, they will have what is called regional agenda," he advised.
Morah, the Chairman of Mgborogwu Ndi Igbo, a group that promotes Igbo's Science and Technology, said there was no way Igboman would be allowed to contest using the two major political parties in Nigeria.
"Peter Obi must have seen something that he cannot condone and resigned.
"Igbos should get their Permanent Voters Cards as thousands are yet to be collected and vote credibly as well as vote according to their conscience," he advised.
He, however, called for the coming together of other smaller political parties to form stronger party like APC did in 2015 to take over power from APC and PDP in 2023.


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Chloë Callistemon
Chloë Callistemon is a photographer, writer and multidisciplinarian whose poetry has been published in journals and anthologies including Cordite, Rabbit and Contemporary Australian Feminist...
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In That Quiet Earth is a modern, stylish and innovative residential community located in the north of Bangalore. The thoughtfully planned apartments are designed to address contemporary lifestyle needs. This unique development offers residential units that feature an array of innovative features and offer exceptional value for money.
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Written in three sections, Starving Romantic explores themes of loss, family, home, and love through a hyperreal lyricism. The backdrops are often the forgotten Midwest, the sprawling landscapes of Detroit, and the anonymous house, complete with porch and backyard.
Starving Romantic lives in chaos, between its own conflicted nature. A celebration of turbulence, romance, and youth and the lingering pain that it brings with it.
Starving Romantic by Vincent James Perrone


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Saturday, May 9, 2009
Breaking News......This just in......The Kramer Angle named "MOTHER OF THE YEAR"!
Please don't stop here though - read about my friend Molly below:
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- Maisy said...
- May 9, 2009 at 10:31 PM
- Anita Sarah Jackson said...
Happy Mother's Day! Thanks for posting the link!
Anita, MomsRising.org
- May 9, 2009 at 11:30 PM
- Sherrie said...
OMG! This is sooo cute! I sure wish I had seen this yesterday! I will be looking for it next year.
Thank you for sharing this :0)
- May 11, 2009 at 8:47 AM
- Painter's Place said...
This is so cute!! I enjoyed reading your blog. Thanks for stopping by mine. Come back and visit anytime.
- May 11, 2009 at 9:50 AM
- stacy di said...
so funny! I love the comment at the end about pulling your hair back in a ponytail...I think that totally counts as a shower!!
I'm loving your blog, by the way!
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, What is a healthy diet?
An eating pattern that helps maintain, improve and prevent disease.
– And, how can you check whether the diet, out of many, is healthy?
– With scientific evidence. very. Through the study of nutritional epidemiology.
– Yes… And, currently, is there such a well supported diet?
– Yes, one in particular.
– Which one!
– Mediterranean Sea. No one else has such scientific proof.
– Ok! I follow that. it is one of all life, Which we follow here.
This last sentence could be pronounced proudly and calmly, by 81% of the Spanish population. According to the Eurobarometer, at least 81% of Spaniards believe that they eat in a way Healthy hey very healthy, But, what happens when you take a test with questions that go straight to the point? They get 6.3. Be careful, not out of 10, but out of 14. The Most Important Test on the Mediterranean Diet (PREDIMED) defined it with 14 very simple points, which allow anyone to evaluate themselves. Our compatriots, who think they follow so well, massively fail the test of the Mediterranean diet.
There is reason enough to know the 14 points of the diet in which our liquid gold, olive oil, is the main stone of the arch. I list them, but only offer questions. Predimed.es website provides the correct answer.
First, the first question would be whether olive oil is used as the main cooking fat (1). There are many questions about the amount consumed per day: olive oil (2), vegetables (3), pieces of fruit (4), red meat, hamburgers, sausage or cured meats (5), butter, margarine or cream. (6) and carbonated and/or sugary drinks, such as soft drinks, colas, tonics (7). As could be imagined, these last 3 questions will score better with less consumption. Finally, some other questions about weekly amounts: wine (8), legumes (9), fish-shellfish (10), nuts (11), if there is a preferential consumption of chicken, turkey or rabbit meat instead of beef, pork, hamburger or sausage (12), how often vegetables, pasta, rice or other dishes are seasoned with sofrito (13) and how little is consumed by non-domestic commercial pastries such as cookies, custards, sweets or cakes ( 14 )
There are fourteen things. They seem simple. But they have been validated only after an intensive study with thousands of participants, where their biological, chemical, nutritional, lifestyle and disease incidence variables were collected, followed by a long follow-up period. All of this is then subjected to a demanding filter of complex statistical models, including machine learning,
The note received is not trivial. This will have a huge impact on the health of the present people and the health of the planet and its future inhabitants. Not only is it of interest to people like me who are doctors, nutrition researchers, and lovers of nature and healthy lifestyles, but it seems to mean a lot to the Vatican as well. Especially for the Pontifical Academy of Sciences, which on May 3 and 4 in Rome brought together experts from around the world to delve into the Mediterranean diet and its staple, which is olive oil.
Diet will have a huge impact on the health of present people and the health of the planet and its future inhabitants.
Scientists from the universities of Harvard, Yale, California, Davis, Bonn, Florence, Athens, Navarra, etc., spent those days presenting scientific results that we were following or had just finished. Walter Willett's key figure, recent number one researcher revealed grade of top medical scientist in the world. Or his successor at Harvard Nutrition, Frank Hu. We were greeted by a smiling Cardinal Dean Giovanni Batista Rey. And the intervention of the President of the Academy, Joachim von Braun from the University of Bonn, was excellent. Of course, we have the presence of PREDIMED's coordinator of the years, Ramón Estruch. Producers were also heard, including Teresa Perez, manager of Spanish Olive Oil Interprofessional. Intervention, from government agencies, Jaime Lillo, deputy director of the International Olive Council. And the visions of some famous people were also heard chef, Highlights Greg Drescher, director of the Culinary Institute of America, The vast properties of olive oil differ from different perspectives.
As recent advances have come to the fore, one should not talk about a healthy diet without referring to the traditional Mediterranean pattern. And one should not talk about traditional Mediterranean food without paying special attention to olive oil. It reaches the most demanding standards to improve human health and the health of future generations.
One of the conclusions of this brilliant symposium is that, with a solid and well-structured method in many dozens of vast observational and experimental studies, to reveal everyday matters such as eating, there is not much, but a vast amount of medical science. is required. Almost everything good takes time, effort, and a proactive and determined attitude. As such, it is known that the Mediterranean diet—largely thanks to olive oil—reduces the risk of heart attacks, diabetes, breast, colorectal and other types of cancer, and inflammatory autoimmune diseases, such as rheumatoid arthritis.
It can also prevent depression, arrhythmias, cognitive decline and dementia; and have been able to achieve improvements in longevity… But, what is the use of scientists dedicating our lives to achieving this scientific proof, which will improve people's lives, or that the Vatican and other large institutions are in these organize seminars, if then society's perception is so far from reality and the majority don't improve because they already believe they do everything well?
It is appropriate to compare the current diet in the 50s and 60s of the last century with Crete, which is the authentic Mediterranean diet. That's what we try to collect in 14 points. It is a necessary test of conscience that will lead us to live longer… and better.
Miguel Angel Martinez-Gonzalez He is professor of preventive medicine and public health at the University of Navarra and Harvard University, principal investigator of the CIBEROBN group, and author of Certainly Health and What Do You Eat?
nutrition with science It is a section based on food based on scientific evidence and knowledge as opposed to experts. Eating out is much more than a pleasure and a necessity: Diet and eating habits are now public health factors that can help us prevent many diseases, from many types of cancer to diabetes. A team of dietitians-turned-nutritionists will help us better understand the importance of food and, thanks to science, help break the myths that lead us to eat poorly.