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Humans are excellent storytellers, we fabricate ideas, formulate story lines, interpret and analyze every little detail, of what ever is happening before our eyes just to make sense of it in our the picture of the world we create for ourselves. To date, I am not aware of any other species that does this, so in this regard, as a species we are remarkable, exciting, undoubtedly brilliant. We are also very cruel, we are demeaning, paining for something better or different, without realizing the beauty that surrounds us. If I were an experimental scientist, I'd probably dedicate my life to understanding the ambiguity in our actions, but I am not, so I just observe this and move on with other things that occupy my mind.
So, what's been occupying my mind as of late? I haven't shared this with many people other than my family and some very close friends, but to be honest, in a very selfish way, all I've been thinking (or rather obsessing) about lately has been the way I look. I won't talk about this often, especially not in a public setting, but I hope that me sharing my story will inspire you to take stock of your own story.
So, here it goes: I've gained a lot of weight over the last ten years, in case you're wondering, that's about 70 lbs or 32 kg, so that's 7 lbs each year or 3.2 kg each year. The average weight gain after 30 (because of metabolism decreasing) is 0.6-1.7 lbs, that's less than a kg a year. And I was in my early twenties when I started gaining weight. You get the picture, at this rate, and if I don't do anything now, by the time I'm 40 I'll be seven thousand times heavier than I am now (or at least I'll feel like that anyway).
It's really easy to justify the weight gain, I've been ridiculously stressed, especially while doing my masters. Commuting to and from my university took a lot of time that I would have "otherwise used to exercise" (that's one story I often like to tell myself…). Working in academia can be very rewarding, but honestly, most of the time I crave rewards from other sources (i.e. chocolate), so I told myself very often that I deserved an extra piece (or an extra bar) of chocolate. While it left me satisfied for a few minutes, it was never enough though, so I told myself, another piece wouldn't hurt. On the (very) rare occasions, where I would actually manage to go for a run, I'd tell myself that running once a month is better than nothing and as a reward I could eat whatever I wanted (recognize a pattern?).
So, very slowly and gradually (even before my masters for a million other different reasons) the numbers on my scale went up, pants just fit a bit tighter, shirts were a bit more revealing, and – without realizing it – I created a pattern of only taking flattering pictures from a specific angle, to hide what was going on physically with me. While I have no idea what other people saw when they looked at me, I started to create a picture of what I thought I looked like and I started to believe that picture. It's a coping mechanism, when things were obviously very wrong, we create an alternate story line in our own mind, to make sense of it.
Here's the real kicker though, I never felt like anything was wrong with me and I certainly did not see any physical flaws, I loved myself the way I was (and still do) and would never allow anyone to make me feel less than, just because of the way I looked – and I stand by that. Of course, when people around you express concern, it's mostly because they have your health in mind, but that sometimes can feel like a personal attack and I've been body shamed enough in my life where I just can't take it. I'd almost go as far to say that I'd have an allergic reaction to someone saying the smallest thing about the way I looked. See, the thing with being fat is that it's not like wearing an unflattering color. If a color doesn't suit you, you go change your clothes. Easy peasy. Losing (and gaining) weight, however, takes a lot of time and commitment and by no means is it easy.
Any time you try to change physically, it is ridiculously difficult, you have to train your mind that it's okay not to enjoy something, but you're also signaling yourself that it all will be okay, and that this is for your own good. Long story short – I've been on a weight loss journey ever since July 20th, 2019 and I've been steadily but painstakingly slow shedding pounds. Each little lost half pound, each dropped dress size, each shirt that now fits better than it did a week ago, they're all just small changes but feel like huge victories to me. Every now and then I still reward myself with chocolate, I still have days where cheat meals take over, I still have days where I move about as little as a sloth, but then there are other days where I'd run for an hour before doing some strength training, where I'd chew salads like my life depends on it, where I take a double take before stuffing myself with cake and then decide not to have the cake after all. It's all part of my story, the one where I tell myself that I am strong, and persistent, and that I am able to achieve whatever I put my mind to.
I've given myself a year to reach my ideal weight goal (starting July 20th, 2019), because gaining it took almost 10 years, so losing it will also take time, but hopefully less than 10 years… I allow myself to fail, to stumble, and to fall, and I allow myself to get up no matter how shaky my legs. It's been only 2 1/2 months (which feel like a lifetime) and I still have a long ways to go, but I'm getting there. I've changed my diet, I try out different exercise programs in addition to keeping my weekly pilates, weight lifting, and running going, and really, most importantly, I just try to enjoy the journey. This is, after all, my story, and I'd hate to tell everyone that all I did was suffering, that's not true. All I did, and really continue to do, is being in awe of the human body and how awesome we as a species are…
Anyways, I still don't like full-body pictures of myself and I still prefer a very specific angle when I take pictures, and mostly I take a lot of selfies when I'm close to the ocean. But I also see a difference already, even after only 2 1/2 months (also, I better be seeing a difference, I've lost 33 lbs, or 15 kg already). But I want to leave you with one last parting thought, before I go back to chewing salad and wondering how I could make salads taste like caramel chocolates.
My weight gain (or loss) story is but a minor footnote in a lifelong story book. How I look has very little to do with the legacy I want to leave behind. In fact, in everything I do, I know that I am but a pawn in a bigger scheme. I work tirelessly to ensure that we take care of the oceans, a lifeline that we all depend on for better or worse. Any chance I get, and to anyone who listens, I talk about the beauty that is the ocean and the need to take care of it, as if it was in our backyards, because it is, it always has been, and it will hopefully continue to be so for a very long time. I talk about all the glories of the deep blue, the magnificent beauties that life in it, and how lucky we humans are to have such an amazing vast resource available to us. And while I could go on for years about the marine resources and ways of addressing climate change, food security, safe drinking water, job creations, sustainable development, marine mammal protection, etc. The story I most often tell, rarely touches on these issues.
My story is one about wonder and awe and natural beauty, one that we all can observe, if we just choose to look. We need to do better and bolder by ourselves. We need to act, we need to change and demand it of others, we need to do. And most importantly, we need to be able to celebrate small victories along our journey. We need to tell our stories, so that others share theirs, and we need to be okay with changing the trajectory of our stories. Most importantly, we need to listen, because we as humans are remarkable storytellers, but honestly, the ability to listen and being enchanted or inspired by the words, that's where we as humans really shine. (- That being said, don't believe everything you hear or see…)


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Sometimes you just need to get away and do something you love. The need can easily be solved with a quick getaway during the week or on the weekend. I am a Carolina girl, and I have visited a few places throughout North Carolina and South Carolina. Therefore, I am sharing a few places that were quick getaways for me.
Raleigh, North Carolina: I have lived near the Raleigh area for two and a half years. Several things in the small metropolitan area will keep one entertained. There are history museums, art museums, and a variety of dining places. When visiting the downtown area, you may come across a festival or concert on any street corner. There are several shopping centers within the city and surrounding areas for those who love to shop when they go out.
Asheville, North Carolina: If you enjoy the mountain life and scenery, Asheville will be ideal. Biltmore is one of the most visited attractions in Asheville, North Carolina. The historical site receives thousands of visitors each year; it's a family-run business. You can stay on the grounds and enjoy all of the available amenities from horseback riding, horse & carriage rides, dining, house tours, walks in the gardens, wine tasting, and shopping. Downtown Asheville has several things to do, such as visiting art galleries, concerts, and poetry nights for those who love are.
Myrtle Beach, South Carolina: Myrtle Beach is a stretch of several growing beaches and attracts several visitors each year! There are several things to do, such as going to a show at the Alabama Theatre, dine at one of the several restaurants at Broadway at the Beach or Barefoot Landing, going golfing, visiting Brook Green Gardens, and much more. Staying oceanfront in your favorite hotel or condo can be relaxing and very rejuvenating to wake up to.
Charleston, South Carolina: Charleston is a popular place to visit for a quick getaway. When I am at work, I meet so many people who are traveling to the Charleston area. Many of them are going for the fine dining restaurants, historical sites, and hitting the beaches. With the summer approaching, it can be a place for friends to explore the nightlife together or just enjoy a quick weekend together. During my visits, I am constantly hitting the shopping centers and eating at different restaurants. However, one of my best trips was visiting the Boone Hall Historical site with my family. We explored the grounds, which were very educational and eventful.

subset: commoncrawl


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The ee.savasc.com is a web portal for the employees of Sava Senior Care. Using appropriate links you can also know details on employee benefits. In this article, we have explained how to securely access and manage your account. At the end of this article, we have also provided a phone number for IT support.
SavaSenior Care Login
To access the Sava Senior care account use the given-below steps.
Step 1: Copy and paste "ee.savasc.com" in the address bar, after opening a new tab in your web browser.
Step 2: Add your username and password in the given boxes respectively.
Step 3: Click on the "Login" button placed below the login box.
How To Reset a Forgotten Password
Step 1: Go to the Sva Senior care gateway by using the URL explained in the above employee login section.
Step 2: Click on the "Forgot My Password" link available on the page.
Step 3: Add your username and last name in their respective boxes.
Step 4: Click on the "Search" button.
Step 5: Follow as instructed by the page to complete the remaining steps and reset your password.
SavaSenior Career Opportunities
Step 1: Visit the SavaSeniorCare career page. The web address for the page is "https://www.savaseniorcare.com/careers.html".
Step 2: Scroll down the page a bit and click on the "Find your career" tab.
Step 3: Use the search box to filter a current job opening suitable for you.
Step 4: Click on the "Learn more" button to know more about the vacancy.
Step 5: Hit the "Quick Apply" button placed at the end of the page.
Step 6: Upload your resume from your home PC or cloud storage. Hit the "Don't Have a Resume?" link to manually create a resume on the page.
Step 7: Hit the Submit Resume" button.
The company will review the resume and contact you for a scheduled interview if shortlisted for the job.
You can also join the company's talent community to stay up to date on future opportunities in the company.
Sava Senior Contact Details
IT Support – 1.888429.2875, 1.832.467.6000
Sava Senior Care (General Inquiries) – 1.800.628.7009
For customer Satisfaction – 1.866.300.3257


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S-Rank have made it through three rounds of competition on "World of Dance" on their way to the Divisional Finals on September 5, when they face Poreotics and The Ruggeds for the Upper Team Division title. But nothing prepared them for meeting Ciara, who is mentoring them this week. They literally have to pick themselves up off the floor afterwards, so let's hope they fully recover before their crucial dance. Watch our exclusive video clip of their mentoring session above.
"Having Ciara watch our rehearsal feels crazy to us," says S-Rank team leader Melvin Timtim. "My biggest dream as a choreographer is to work with people like Ciara." This is actually Melvin's second season on "World of Dance." Last year he competed with a different hip-hop crew, Chapkis Dance Family, who were eliminated during the Cut round. Now Melvin has made it farther than ever, and if S-Rank wins the Upper Team Division Final tonight he'll be one step closer to the $1 million grand prize.
"You guys are so awesome," Ciara tells them about their routine. "What I just saw was dripping in so much swag. The transitions are crazy. The combination of everything you did is nuts … I know you guys have sacrificed so much. I know what it's like to feel like you're just hungry. So go out there and give it to the world."
S-Rank look like strong favorites going into the Divisional Final based on their past performances. They had the second-highest Qualifiers score in the Upper Team Division (91 out of 100). Then they received the single highest Duels score in their division (94.3). They had the second best score during the Cut (92.3), but that round was so close that all three teams scored within one point of each other, making it a virtual dead heat.
Do you think S-Rank will win tonight? And if so, will they win the grand prize when the season ends next week?


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Namo Art 3in1 Laptop Accessories Combo Kit – Laptop Skins 15.6 inch Stickers with Laptop Screen Protector and Laptop KeyGuard for All Laptop – Notebook HQ1077 Rasta-Weed Large3in1HQ1077
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So. My niece is finally happy with us.
Yeah, she figured out we only wanted what is best for her.
What? Don't give me that look.
You asked. Just what sort of "best" did you try and impose on her? Just what is best?
How the heck do I know what is best for her? We just wish her the best and try to be supportive. She has to figure the rest out for herself.
Ok. What is with it with that look you are giving me?
She didn't figure out you want "the best" for her. She figured out you weren't going to try to impose something on her.
What kind of fool would do that?
Darn it. You are giving me that look again.
How many times has someone told you that they wanted what was best for you but…
- It was really just what was best for them?
- They were just trying to impose a solution on you that wouldn't work for you?
- They are just trying to sell you something?
- They just wanted you to accept their approach regardless of what it was?
- They really admitted they didn't know what "the best" was?
What are your thoughts when someone says they only want "the best" for you?


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The best Bull and Bear pitches based on recency and number of recommendations.
ANAC's efforts in malaria prevention is continuing in test phases and should bring results in the next quarter whixh could be a big boost. AGEN reported success with their malaria vaccine tests and ANAC's will take those a step further in prevention… More
I don't often rate stocks based on other peoples' opinions, with the exception of Portefeuille, but in the case of Anacor I threw down a red thumb when I saw David Sobek slamming the stock on The Street. I'd been eyeing Anacor's rapid ascent but… More
Read the most recent pitches from players about ANAC.DL.
Find the members with the highest scoring picks in ANAC.DL.
See what the Wall Street professionals think, according to their public statements and filings.


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LONDON (AP) — Erik ten Hag looks increasingly likely to be taking over a Manchester United team missing from the Champions League.
Potentially a squad of superstars in disarray, too.
Despite Cristiano Ronaldo making an emotional scoring return, United was beaten 3-1 at Arsenal in the Premier League on Saturday and dropped six points off its rival in the race for a top-four finish.
Granit Xhaka blew kisses to the home fans — who have often criticized him — after his long-range, 70th-minute strike clinched victory for Arsenal in a wild game at Emirates Stadium that saw the hosts lead 2-0 after 32 minutes on goals by Nuno Tavares and Bukayo Saka before withstanding a fightback from United launched by Ronaldo's 100th Premier League goal.
The Portugal superstar, who missed the 4-0 loss to Liverpool on Tuesday while grieving the death of his newborn son, raised his left arm and pointed to the sky after scoring in the 34th minute.
Ronaldo might have had a chance to score an equalizer when United was awarded a penalty in the 55th after the ball struck the raised hand of Tavares at a corner. But instead of Ronaldo taking the spot kick, compatriot Bruno Fernandes took over and sent a weakly hit effort against the outside of the post following his trademark stuttering run-up.
To make matters worse for Fernandes, it was his miscontrol that gave Xhaka the opportunity to take aim and claim the crucial third goal for Arsenal, which climbed into fourth place above north London rival Tottenham.
"If you look at the table," interim United manager Ralf Rangnick said, "I don't think it's very realistic to dream and think of the top four."
Sixth-place United has four games left of a miserable season that will end with no trophies — for the fifth straight year — and see Ten Hag take over from Rangnick, the second of two caretaker managers installed by the club since Ole Gunnar Solskjaer was fired in November.
Ten Hag has a major job on his hands to rebuild United into the trophy-winning force of old. Rangnick said Friday the team needed open heart surgery as opposed to cosmetic changes and he was just as blunt a day later in assessing United's current problems.
"I think the whole group get on reasonably with each other — I'm daring to say they get on well with each other," Rangnick said.
"Quite obviously it's hard to motivate … to keep the energy level high," he added. "That's why it was still important to show some improvement and a reaction today, which was the case. Obviously there is no substitute to success."
This was another worrying defensive display after United's mauling by Liverpool.
Club captain Harry Maguire was left out by Rangnick, because of a combination of the England defender's poor recent form and the fact he received a bomb threat at his home during the week.
"After all the issues Harry had to deal with, it was a tough week for him," Rangnick said.
Saka went off injured midway through the second half but he had already done his damage by then. It was his curling shot that was palmed out by David De Gea straight to the feet of Tavares, who turned the ball home from close range in the third minute.
Then Saka scored a penalty for the second straight game — after doing so in the 4-2 win over Chelsea on Wednesday — after he was bundled over by Alex Telles. Eddie Nketiah pounced on the loose ball and converted his shot but was adjudged offside, only for VAR to spot the foul on Saka in the buildup.
More AP soccer: https://apnews.com/hub/soccer and https://twitter.com/AP_Sports


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I serve as an oracle channel as well as shamanic medium. Both of these descriptions describe someone who opens their vessel and becomes the embodiment of wisdom, transmitting it; "shamanic" adds the element of interactive relationship with varying dimensions of consciousness–spirits–across nature, the divine, the cosmos, allies, ancestors, ancients, masters, guides, guardians, archetypes, "past" lives, souls incarnated or not, etc. The approach I use is based on what presents in relationship with the client in the moment and how guidance comes forth. Psychic insights may be oracular or dreamlike in nature, or otherwise may be direct or literal hits, or anything in-between! Some tools I use are tarot, oracle deck, cartomancy, lithomancy, bibliomancy, scrying, drumming, or just straight visioning and channeling as a clairvoyant, clairaudient, clairsentient, claircognizant intuitive. Whichever channels are activated are the ones that meet the moment. I also offer channeled and guided insights from a synergy reading of Cardology, Human Design, and Gene Keys, which are based on your astrological information.
Psychic reading
Journey divination–I drum and dream on your behalf, stalking the answer to one or two of your questions. I can also lead you into your own dream, empowering you to participate in the journey through your own gifts.
Or, from your Cardology, Human Design, and Gene Keys:
Pearl Reading: to understand the core gift of the universe you are here
to express, keys to unlocking the "Yes" in your life
Inner Child Healing Keys: guidance for understanding core inner child themes, combine with shamanic/somatic healing and coaching to integrate the healing and empowerment
Chiron Keys Reading: guidance for understanding your core healing path,
combine with shamanic/somatic healing and coaching to integrate the
healing and empowerment
Key strategies for aligning your energy fields and
navigating life's challenges and opportunities
based on your energy anatomy
Keys to your path, evolving and growing your awareness
based on your energy anatomy
Personal energy forecasts given a specific time or date,
which can be useful for planning
Schedule a session, View the events for any upcoming fairs I may be attending, or Contact Me for more information.


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After spending a week without my Model S, I found I missed the following features: (putting aside the fact that it is quiet, fast and has great handling)
- I listen to Slacker radio often. (Signal quality is way better than the Sirius radio on the Ford fusion loaner)
- Twice a day I plan my route to avoid traffic, very convenient with an overview of the Ottawa city on the 17 inch screen.
- I use the backup camera in traffic to cover the famous dead angles.
- I was not getting the regular thumbs up from the enthusiasts 🙂
I was also very surprised to notice how much we use the break pedals with a regular gas car. The Model S one pedal driving is very efficient and convenient.
The service centre kept the car for a week because they ended up replacing the whole drive train. The service centres are not allowed to open the drive train nor the battery pack. If either one needs special attention, they replace it. Once the work was completed, they returned the car home on a flat bed trailer. Isn't that great?


text: Non-profit Orginizational Development Hot Deals Member To Member Deals Marketspace Narrow search by: Keyword: Results Found: 5 View On Map new search Sort by: A-Z Print Contact these Businesses Community Development Partnership 260 Cranberry Highway, Unit 1 Orleans, MA 02653 Map (508) 240-7873 Nauset Youth Alliance 384 Underpass Road Brewster, MA 02631 Map (508) 896-7900 FORWARD (Friends Or Relatives With Autism & Related Disabilities PO Box 1174 South Dennis, MA 02660 Map (508) 385-4663 Cape Cod Technology Council Habitat for Humanity of Cape Cod 411 Main Street Suite 6 Yarmouth Port, MA 02675 Map (508) 362-3559 Business Directory News Releases Events Calendar Hot Deals Member To Member Deals Marketspace Job Postings Contact Us Information & Brochures Join The Chamber Order our MagazineThe Best of Brewster View the Best of Brewster 2022-23 Magazine Local Weather Please wait while your browser fetches the current weather. This may take a couple of seconds. Cape Cod weather is provided by CapeGuide.com, a part of the c4.net network. Tides Cape Cod tides and currents are provided by CapeTides.com, a part of the c4.net network. Visit CapeGuide.com for information about Cape Cod, Martha's Vineyard, & Nantucket. Town of Brewster


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How to expand space business in Florida
Florida continues to expand the business of space. Building upon our heritage, the space industry and Florida are evolving to meet new competitive challenges.
All Floridians should be proud to know space operations and facility upgrades continue to progress at Kennedy Space Center and Cape Canaveral Air Force Station. These initiatives include establishing commercial operations in suborbital and low-Earth orbits, as well as developing national deep space human exploration capabilities involving Orion and NASA's Space Launch System (SLS).
Growth in the space business arena impacts all of Florida, not just the Space Coast. Today over 140,000 Floridians are employed by more than 19,000 aerospace companies generating in excess of $18 billion in annual sales and revenues. All 67 counties contribute to this multi-billion dollar industry. The aerospace product and parts manufacturing sector is the largest manufacturing segment in Florida with an average wage of $77,343.
Florida's future looks bright. Private companies are launching cargo to the International Space Station and preparing to fly American astronauts from American soil in the next few years, eliminating America's dependence on foreign nations for space access and demonstrating – once again – we are the preeminent space faring nation in the world.
We also are developing new spacecraft and rockets – more capable and powerful than those used to put humans on the moon – pushing the frontiers of human spaceflight exploration forward to Mars and beyond.
During Florida Space Day on February 3, industry leaders and other aerospace supporters will meet with Florida legislators and executive branch officials. We will discuss the state's space industry and effective strategies for leveraging economic development policies to attract more private sector investment and jobs, and effectively meet competitive challenges from other states in the years ahead.
Gov. Scott, working with his allies in the legislature, has done an extraordinary job of winning jobs and capital investment from aerospace throughout the state of Florida. Other states, including Texas, Georgia, California and Colorado, compete vigorously for high-tech, high-wage aerospace business and leverage the economic development tools at their disposal to combat Florida's efforts to bring those jobs to the Sunshine state.
We must continue to innovate and position Florida to compete and win in this arena.
Florida's aerospace industry supports both the legislative initiatives and priorities of Enterprise Florida and Space Florida. These major organizations have driven the state's success in competing for aerospace sector jobs.
Specifically, we support the following legislative actions:
•Reauthorization of the Qualified Defense and Space Contractor tax incentive program
•Permanent elimination of the sales tax on manufacturing machinery and equipment
•Creation of a Florida Enterprise Fund, with one-time funding of $250 million to replace the Quick Action Closing Fund
•$10 million for Space Florida business development and operations, and $7 million in aerospace financing funds
Clearly, space exploration is critical to Florida's identity and future. Florida is poised to exceed the competitive challenges of this new space era with a high-tech ready workforce, innovative use of existing space infrastructure, a robust educational system, pro-job creation business environment and unmatched quality of life.
With the help of the state Florida leadership and legislature, we will create additional high-tech/high-pay jobs, scientific discoveries, business opportunities, and support educational excellence in science, technology, engineering and math.
Mr. Tony Taliancich is Director of East Coast Launch Operations for United Launch Alliance (ULA) and the chair of Florida Space Day 2016.
Learn more
To learn more about Florida Space Day 2016, visit:
•Twitter at @FLSpaceDay


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6 Respuestas
5 Puntaje
Replaced my battery, however, all LED lights are now illuminated
4 Respuestas
11 Puntaje
My soundlink mini won't charge, the battery indicator is flashing red
8 Respuestas
8 Puntaje
My SoundLink Mini isn't turning on!
7 Respuestas
6 Puntaje
Why does my bose doesn't turn on and while charging red light flashes
Estas son algunas de las herramientas comunes que se utilizaron para trabajar en este dispositivo. Es posible que no necesites todas las herramientas para cada procedimiento.
Battery Model 063287, Battery Model 063404
Background and Identification
The Bose SoundLink Mini is a 1st generation Bluetooth speaker which was announced by Bose on June 4, 2013. The SoundLink Mini has a Bluetooth range up to 30 feet, and is constructed out of cast aluminum weighing 1.5 pounds. The speaker's dimensions are 2.0" H x 7.1" W x 2.3" D. It has a custom design with high-efficiency neodymium speakers, as well as a rechargeable Lithium Ion battery that lasts up to 7 hours with only a 1-3 hour charging time. Despite its quick charge time, this first generation Mini has a relatively short battery life when compared to the second generation, as well as no speakerphone. Apart from these few changes, the only way to distinguish the first generation from the second generation are the words "SoundLink Mini" being underlined on the first generation, as well as the limiting two colors (Pearl/Carbon) on the second generation. When compared to the Beats Pill and Logitech Mini Boombox, the SoundLink Mini weighs more, but provides better sound quality.
If you are having problems with the SoundLink Mini, refer to this Bose SoundLink Mini Troubleshooting .
Additional Information
Bose Soundlink Mini Manual PDF
Pairing With a Bluetooth Device


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A woven wool coat done in a dark check pattern, easily paired with any sweater, long sleeve shirt, or even a sophisticated hoodie. Sitting above knee length and double breasted, this coat will elevate any look while being functional and able to keep up with your busy day-to-day life.
Style #30205702, Colour Medium Grey Melange-300271


text: We have a very exciting win to share this week: members at Chinook School Division have ratified a new agreement! It is a 3 year agreement that includes a signing bonus of $675 to all full-time calendar and academic year employees and is prorated for part-time employees. All members will receive this signing bonus before Christmas. The members also achieved an agreement with wage increases each year: 1% in 2018, 2% in 2019, and 1% in 2020. We are so proud of the members for achieving this collective agreement and standing strong together – it is a real challenge when government continues to push for rollbacks but as demonstrated, our solidarity wins!


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As Syria Got Hammered By U.S. Missiles – Look What Trump Quietly Did In N. Korea! [VIDEO]
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By: Right Wing News' Terresa Monroe-Hamilton
Everything changed this week for the US when President Trump ordered a proportional strike on Syria over their chemical weapons attack on their own people. A third of those that died were children and they died a slow, agonizing death. John Bolton is correct… the Obama era of foreign policy is clearly over. Assad stepped over the red line and instead of nothing happening, he got 59 Tomahawk missiles dropped in his lap. It sent a very strong message to Syria, Russia, Iran, China and North Korea. With emphasis on North Korea.
The strike took place as President Trump was having dinner and conversation with President Xi Jinping of China. That was not by accident, it was by design. It could not have been scripted better in a Hollywood movie. Trump's message to the Chinese is rein in North Korea, or I will take action against them. Russia and Assad lied about the chemical weapons and everything they have said and done has been deception. Just as Iran has done. As Tillerson said, we are done fooling around with North Korea.
From the Conservative Tribune:
After Pyongyang's most recent missile test, Secretary of State Rex Tillerson issued a terse statement that showed the Trump administration meant business.
"North Korea launched yet another intermediate range ballistic missile," the statement read, according to CNN. "The United States has spoken enough about North Korea. We have no further comment."
However, what happened in Syria Thursday could definitely be considered further comment. When Syria and North Korea crossed red lines under Barack Obama, they received nothing but a strong warning from the administration.
And perhaps most importantly, it showed that the Trump administration was willing to stand up to those that would shelter Syria — namely, Vladimir Putin's Russia.
In North Korea's case, China has been the one often urging moderation on the North Korea issue. China's president, Xi Jinping, is currently meeting with Trump down at the Mar-a-Lago resort down in Florida. Before the meeting, Trump told interviewers that "if China is not going to solve North Korea, we will."
Now, Kim Jong Un knows that isn't an idle threat. Xi Jinping knows it, too.
President Trump has made it very clear that he is decisive and does not lead from behind. He doesn't give warning after warning and he doesn't run to the United Nations saying, 'Mother, may I?' American might is back and our military is not only building itself up again, they are being unleashed to do their jobs. 'America First' also meant militarily and Trump emphasized that with Syria this week.
Our enemies like to make deals they never keep and until Trump's arrival, the US acted fool enough to believe them. The only thing our enemies care about is land, power and wealth. People are saying that Iran being quiet shows they are scared and have backed down. No, it does not… it actually concerns me because they may be getting ready to launch an attack. Russia was embarrassed by all of this and may ratchet things up to hold on to territory and save face as well with the Russian people. They are saber rattling right now with warships and words, but don't underestimate the Russians or the Chinese. They strike when it is most advantageous to do so.
Nikki Haley warned the UN yesterday that we are prepared to take further action against Syria, so this may not be done yet. "We are prepared to do more, but we hope that will not be necessary," she told the UN Security Council. "The United States will not stand by when chemical weapons are used. It is in our vital national security interest to prevent the spread and use of chemical weapons." It is still being determined if Russia was actually involved in the chemical attack.
Our allies are cheering the action. This is a message that should have been sent long ago. Obama stood by as Assad gassed and killed thousands of his people. Trump is obviously an entirely different kind of leader. I hope that the strike causes our enemies to back off and back down. But war is very possible here. We had better be ready no matter what.
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Tiffiny Ruegner


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For real, it's Do A Grouch A Favor Day. We say screw the grouch . . . do yourself a favor and stop by the rocket.
Get that endorphin rush you need with a Green Chile Cheeseburger or a Nashville Style Fried Chicken Sandwich. They'll make you smile and forget about all the grouches in your life.


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Earlier today, we brought word that Hulk Hogan settled his lawsuit against Bubba the Love Sponge over the sex tape that was released to Gawker featuring Hulkamania running wild on Heather Clem, Bubba's ex-wife.
Here's the complete apology (HT: Wrestling Observer):
"After further investigation, I am now convinced that Hulk Hogan was unaware of the presence of the recording device in my bedroom. I am convinced he had no knowledge that he was being taped. Additionally, I am certain that he had no role in the release of the video.
"It is my belief that Terry is not involved, and has not ever been involved, in trying to release the video, or exploit it, or otherwise gain from the video's release in any way.
"Regrettably, when Hulk filed the lawsuit against me, I instinctively went on the offensive. The things I said about him and his children were not true. I was wrong and I am deeply sorry for my reaction, and for the addtional pain that it caused Hulk and his children on top of the pain that they already were feeling from having learned that Terry was taped without his knowledge, and the public release of the video.
"I am committed to helping Hulk and his attorneys find whoever is responsible for the release of the tape and holding them accountable to the fullest extent of the law."


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My readers do know that the Chicago Cubs won the World Series this year over the Cleveland Indians with a nail-biting, persevering, game-seven victory at Progressive Field on Wednesday night (or rather, early Thursday morning!), right? After being down 3 games to 1 in the series – a come back for the ages! Their first in 108 years – the longest championship drought for any major league team! I mean, how could you not know?!
But, being the sophisticated, educated, book-loving readers that you are, do you also know what was going on in the literary world the last time the Cubbies won the World Series? I won't fault you for not knowing at this point. But today we can learn what was going on in the world of literature then, thanks to the "Literary Hub," which tied the two together in a post yesterday.
So, for our Friday Fun item today, you will learn that when the Cubs beat the Tigers in 1908 some very significant authors were around and some significant literary works were being produced. Check it out below, and be a very smart Cubs fan. 🙂
Posted Nov.3, 2016 at Literary Hub
Even if you aren't the biggest sports fan—or hey, even if you're no sports fan at all—it's likely you've heard that the long-cursed Chicago Cubs won the MLB World Series last night in a game of epic proportions. It's been 108 years since the Cubs won the World Series—the longest amount of time any American major sports team has had to wait between titles. So what was the world like in 1908?
Well, in literature at least, major philosophers and future legends were being born, Ezra Pound was self-publishing his very first book of poems, and everyone was reading Winston Churchill. It was a banner year for children's literature, giving us at least two major enduring classics and an installment of (arguably) the most-loved children's book series of all time. Nobel Prizes were being given out to obscure German philosophers. So it's safe to say that things have changed.
Here, a brief sketch, necessarily incomplete, and with the benefit of hindsight (again, 108 years of cursed, cursed hindsight), of the year in literature, 1908.
Source: A Literary Look at the Last Time the Cubs Won the World Series | Literary Hub


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The first thing I suggest when I consult with a client is a closet edit. Some of us are better than others at keeping our closets fresh and up to date so this could be a quick and easy thing or a huge undertaking. Editing your closet involves removing and repurposing the old, outContinue reading "Organization is key"
Tag Archives: closet
Closet Wardrobe Edit
A well planned, up-to-date and organized closet can be your best friend! In order to take the frustration out of your mornings and make getting dressed a breeze, only keep current pieces within arms reach. Donate items that no longer fit and consider your local or online resale shop for items no longer worn butContinue reading "Closet Wardrobe Edit"
Summer ready?
I think warm weather is finally here to stay (in the south anyway) and sunny summer days require an update in wardrobe essentials…are YOU ready? Here's a checklist to help get you started: Slide sandals Straw tote Sunnies Off the shoulder tops Light-weight kimono White denim shorts/jeans Floppy hat ***And don't forget your sunscreen!***


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China is Too Big Too Ignore - China Digital Marketing 101
Foreign hotel brands are failing when it comes to marketing to China.
I have recently done some research into how hotels in SE Asia, Europe and the United states are managing their Chinese market through digital channels and I was shocked by what I discovered. I'm not sure if it is because of prejudice, fear or just seeing the Chinese language and throwing into the 'too hard' basket, but what I have found is that on the whole, overseas destinations are doing a pretty dismal job at marketing to the right target audiences in the mainland - and failing to engage, address issues and follow up with their guests which could be costing companies millions of dollars in potential revenue.
Over recent years, Chinese tourists in some places have received their fair share of bad press. From zero dollar tour scams, buffet madness, hygiene horrors and in-flight mayhem - some people after seeing these kinds of things might think that they want to avoid the Chinese market all together.
It would be crazy to ignore the Chinese market however - and right now we are at a point where the China travel market is undergoing huge changes, and the horror stories of the 'Ugly Chinese Tourist' in the coming years will hopefully become a thing of the past.
Right now, the population of China is around 1.41 billion people and 72% of those are between 15 to 64 years old.
By the end of 2021, it's estimated that over 240 million Chinese citizens will hold passports, and while only two years ago almost 70% of Chinese travelers traveled in groups, by the end of 2021, over 60% of travelers will be upwardly mobile Fully Independent Travelers or F.I.T's.
You need to forget the horror images that you may have seen of Chinese tourists in the past and start to see the reality that is emerging.
A recent study showed that the average Chinese tourist on a 3 day holiday package will spend around USD$1,300 on shopping, dining and traveling around - this doesn't include the cost of their accomodation. In comparison, the average US tourist will spend around USD$500 on these same things while on a comparable trip.
Wait - it gets better. Right now, there are a total of 324 billionaires in China with an accumulated wealth estimated at around USD$981 Billion dollars. That puts them in second place in the world on the Billionaire totem pole with the US being number one with 670 billionaires - holding an accumulative wealth of $311 Billion Dollars.
The next country to come close to China is Germany with 114 Billionaires.
Affluent Chinese Travelers
Despite what you might hear from some media outlets, the wealth in China continues to grow and with it is a new, young, educated and cashed up generation looking to explore the world and make their mark.
In 2017, 1 in 10 Chinese travelers would have fallen into the 'affluent' tourist category and each of these travelers spent on average, 5 times more than the average Chinese traveler abroad. As this number continues to grow, now is the time for hotels and other travel related companies to really focus on their China Digital strategy.
The good news is that Chinese travelers are smart, digitally savvy and know what they want when it comes to travel. Less and less are traveling in groups, and more and more are making decisions based on their own research and referrals from people that they trust.
The bad news is that all of those digital strategies that you are using right now - Facebook, Google, Analytics, re-targeting audiences, pixels and cookie tracking is all useless when it comes to marketing to the Chinese market.
Hotels on the Whole Are Failing to Engage
From over 10,000 hotel reviews that we studied, over 98% of properties failed to respond and engage with the guests leaving responses. Of those that did respond, many of them just used boiler plate cut and paste responses which risked making them look worse than not having engaged at all. Google translate is not enough.
Chinese digital channels are amazingly abundant and advanced, but work very differently to digital channels outside of the mainland. People who try to approach these channels in the same way that they manage social media through facebook and instagram etc. end up failing and losing a lot of cash in the meantime.
Targeting the Right Audience
If you really want to stake your claim digitally in China and target the audience that you want and need, you need to be ready to invest a little bit of time first in learning about what makes the market tick - the language, the culture, interaction and engagement channels and very importantly - the cost.
Every part of China is different and depending on who and where you're targeting, you will need to tweak your strategy. There is no one-size-fits-all approach.
We will be doing a series on Digital Marketing China - both online and face to face workshops to help hotels and other businesses outside of China better utilise digital channels in China to achieve marketing goals.
Leave a comment below to let us know how you are engaging with the Chinese market.


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About Myrtle Beach Roofing
With over 30 years of experience, Myrtle Beach Roofing is the leading roof company in The Grand Strand. We specialize in commercial and residential roofs with our vast expertise, including shingle installations or metal installation for added durability! You can also rely on us to repair your current one if need be because we believe treating people right should go hand-in-hand.


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About Me
Coffee Guides
Book Reviews
Movie Reviews
11 March 2012
Un Œuf Is Not Enough
Years ago, Maman used to collect eggs. Not from the chickens, of course, but those small, artisanal eggs that you can sometimes buy in the gift shops of art museums. This was always a useful fallback present for her, when other ideas were lacking. I don't know what happened to her collection--perhaps she just all her eggs into one basket. To celebrate Easter this year,
Fabergé has put on an eggstravagazna
: a giant Easter egg hunt, giant both in scope and in the size of the eggs. They have hidden 200 artisanal egg sculptures throughout London, each of which bears a codeword, which, if texted to the special number given, translates into an entry into a competition to win a Fabergé golden egg, worth £100,000. Egg-citing, no [that's enough egg puns, ed]?
"Eggstatic Eggstasy" by MIA
When I say "hidden," I really mean "plonked on a plinth in places with high footfall." On my walk home from Soho, I spotted about seven or eight without even trying. I don't plan to enter the competition or put in a bid for one of the eggs, but I am interested in looking out for particularly pretty designs. My favourite so far (above) is based near the Mulberry shop in St Christopher's Place. I don't know a lot about art but I do like lots of bright colours! Apparently, it is called
Eggstatic Eggstasy
[I said, that's enough egg puns, ed] by MIA.
by Rob & Nick Carter
You can browse the collection online too, and there are many other interesting designs. I quite like Metropolis (above) by Rob and Nick Carter of
The Apprentice
, and other cool designs include:
Kingdom Crossing
by Caio Locke,
by Candy & Candy, and Tommy Hilfiger's
Prep Egg
The Prep Egg
by Tommy Hilfiger
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The heart will break, but broken live on.
There was something about Elle, and I don't think just for me, that was puzzling and enigmatic. I have lingered long, through darker and lighter times, recalling the following memory of special moments spent with her. It also serves as further proof of the benefits of giving deeper consideration to the relevance of synchronicity, and what revelations it may be highlighting that assist us to keep moving forward on our individual journeys through the school of life.
This is what Carl Jung meant by synchronicity: it occurs when events that have no causal relationship come together, and in the process they reveal a deeper meaning. In the majority of cases this clashing of two events will more often be put down to mere co-incidence. While I have been sensitive to synchronicity all my adult life I am sure I have missed much, and certainly not always understood all the meaning that was intended.
Peter's mother, Tinker, was a part of our girls' lives for many more years than my mother. She was one of the most stoical women I have ever known, and a force to be reckoned with. And she also beat me hands down on stubbornness! Her love of her family, her mischievous and playful ways, and her desire to get as much out of life as she could, was a great inspiration to us all, and particularly noted by her grandchildren. She died on 7 March 2016. Her life had become physically hard, and included a substantial amount of pain during her last years, but she continued to want to live, and was game for anything and everything. Elle, unbeknown to us, had been regularly calling Tinker from her 'casita' in the last couple of months of Tinker's life. It was only when I told her that her gran was unwell, and suggested that she call her, that we learnt of this.
After Tinker died, and in early May, the family had organised a memorial for her in the church next door to her much loved home in Chesterton. After the service we returned to Peter's sister's home, and were all given the opportunity of choosing various items that would mean something to us from amongst Tinker's everyday possessions. Elle, in her characteristically simple manner, wanted only a couple of small things. One item was a little box. The other piece she brought into our kitchen once we were back home. It was basically broken glass. She asked me for something to put the tiny shards into. She then explained to me that she had wrapped this six-inch fluted red glass vase, with an image of a spray of flowers on the side of it, in her shirt, and put it in her cabin luggage. When she opened her bag it was shattered. The glass was around one millimetre, maybe less, in thickness. All that was left in tact was the base, and the rest of it was in pieces, and most of them frighteningly small. She asked me to help her put the vase back together using Superglue!
I didn't, for once in my life, voice my opinion that this was an impossible task. It fills me with comforting joy that I held my tongue, and instead I said 'of course', and we began straight away on what felt, even at the time, like an intimate journey together. Elle had quite shaky hands so it was decided that she would apply the glue, and I would accurately place the shard in its position, hold it in place for a while, and then she would clear away the excess glue. Only one piece could be glued at a time. Day by day it slowly grew back together. It was only when thinking back on this event, after Elle died, that I realised some of the most remarkable elements of the process. I don't have a memory of her searching for the exact piece that needed to be glued in next (there needed to be a sequence of placements), and neither do I remember us completing the job. I think that she completed it by herself. This only adds to the mystery and magic of the process.
It was either the first or second afternoon after arriving back on the island that we visited the three girls who had been her housemates from sometime in May until the end of August. Claudia came with us, and it was something we needed to do, for them and for us, but it was all about sorrow and tears, and a deep longing to understand what had happened and why. The girls were naturally in a deep state of shock. Before we left they asked if there was anything we wanted to take away with us now from her room. Her room was as if she had just left it for a moment – clothes strewn around, a mattress on the floor surrounded by books, notebooks and Spanish newspapers. Peter noted later the relevance of all the Spanish newspapers. Elle was determined to improve her Spanish. We were all in a trance of shock! I could hardly bear to look around the room, but my eyes were immediately drawn to something familiar on one of the shelves – the little red vase! When I picked it up it looked like it had never been in pieces! The fracture lines were barely visible. There were also no little telling spaces anywhere, except for one triangular piece missing from the gilded and fluted top edge. It was seamless except for that one gaping omission.
It took only a moment for a thought to spring to mind. Elle had 'demonstrated' how it was possible to put our family back together again, even though, yes, there would always be one vital and meaningful piece missing. We chose to put this valuable little vase into the coffin with her, a white dress, and a single white rose. I do have a photo of these items, but a part of me wishes I still had that little vase, especially when courage drains from my hurting heart. Of course the colour red never escaped me either – there was something distinctly heart-shaped about the memory.


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A general election is an election in which all or most members of a given political body are chosen. The term is usually used to refer to elections held for a nation's primary legislative body, as distinguished from by-elections and local elections.
In presidential systems, the term refers to a regularly scheduled election where both the president, and either "a class" of or all members of the national legislature are elected at the same time but sometimes refers to special elections held to fill prematurely vacated positions. A general election day may also include elections for local officials.
The term originates in the elections in the United Kingdom for the House of Commons.
The elections held to elect the members of the Lok Sabha after expiry of the normal term of five years are called the General Elections. Elections to some State Legislative Assemblies may be held along with the Parliamentary Elections. Earlier up to 1957 simultaneous elections were held for both the Lok Sabha and the State Assemblies. However, on account of early dismissal and mid-term elections the two got separated.
The following elections occurred in the year 2014.
1997 General Election may refer to:
Election in Christianity involves God choosing a particular person or group of people to a particular task or to relationship, especially eternal life.
Election to eternal life is viewed by some as conditional on a person's faith, and by others as unconditional.
The Old Testament applies the term "elect" to the Israelites in as far as they are called to be the chosen people, or people of God, or are faithful to their divine call. The idea of such an election is common in Deuteronomy and in Isaiah 40-66.
The New Testament transfers the meaning of the term from its connection with the people of Israel to the members of the body of Christ (Christian church), either militant on earth or triumphant in heaven.
The following elections occurred in 1962.
The following elections occurred in the year 1990.
General, Finnish: kenraali is the highest officer's rank in Sweden and Finland. In Sweden, it is held by the Supreme Commander (Swedish: överbefälhavare) of the Swedish Armed Forces and the monarch. In Finland, it is held by the Chief of Defence. In Sweden, the monarch still holds the nominal rank of General as well as Admiral and General of the Air Force.
Finnish Defence Forces rank of kenraali is comparable to Ranks of NATO armies officers as OF-9.
In peacetime the rank of Full General is reserved for the Commander of Finnish Defence Forces. Sometimes a General's branch of service is indicated in the rank. So far Finland has had seventeen of jalkaväenkenraali (General of Infantry), a few of jääkärikenraali (Jägergeneral), two of ratsuväenkenraali (General of Cavalry) and one tykistönkenraali (General of Artillery). Marshal Mannerheim himself was the other one of the two Generals of Cavalry before his promotion to Field Marshal.


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Click here for a printable PDF.
This week's Torah portion, Matos-Massei, begins with the laws of annulling vows. The Torah says,[1] "If a man makes a vow to Hashem, or if he makes an oath to prohibit something from himself, he may not violate his word. He must do whatever came out of his mouth." Rashi cites the words "he may not violate his words." He explains that it means that "he shall not profane his word. He shall not treat his word as being unholy." Simply put, Rashi is saying that one must keep his word.
Let us put this into context. The Jews were ending their forty years in the wilderness and standing on the brink of entering the Holy Land. What was the difference between life in the desert and the life which awaited them in Israel? In the wilderness, they had no physical concerns whatsoever. They always had food to eat, the Manna, which fell seven days a week[2]. They always had what to drink; water from Miriam's well. They did not need to be concerned with clothing; their clothes were cleaned, pressed, and grew with them thanks to the Clouds of Glory. These special clouds would also serve as their protection. Their only concern was following Hashem's commandments and learning Torah from Moshe Rabbeinu, the world's greatest Rosh Yeshivah.
Contrast that with the life which they would lead in Israel. They would have to work for their food. It would involve plowing, planting, and harvesting. Only then would they be able to begin making food from the grain which they managed to collect! They would have to dig for water and make their clothing. They would even need to build their shelter.
What is the reason for this significant change? The years in the desert were merely a preparation for what was to follow. This is similar to the first twenty years or so of a child's life. The child is not concerned with paying bills. His main concern is doing well in Yeshivah. Once he gets married, all that changes. This was the same as the change which awaited the Jews in Israel. They made the necessary preparation, which was needed to fulfill G-d's purpose in creation, namely transforming this physical world into a dwelling place for Hashem below.
One fundamental part of the preparation is the laws of vows. Rashi explains this as "not profaning one's word." One may not make his word into something profane, i.e., not holy. Instead, he must sanctify his words. Everything we say must be holy. This is a great step toward transforming this world into Hashem's dwelling place.
I wish one and all a good Shabbos! May we merit the time of the complete and true redemption now!
Rabbi Shmuel Mendelsohn
Adapted from Likkutei Sichos Volume 13, Page 108-109
מוקדש לזכות כ"ק אדמו"ר נשיא דורנו מליובאוויטש
חיילי "צבאות השם" חיים ועדן עודד שיחיו מאריס
נדפס ע"י הוריהם
הרה"ת ר' מנחם מענדל וזוגתו מרת חי' מושקא שיחיו מאריס
[1]. Our Parshah, Bamidbar 30:3.
[2]. It did not fall on Shabbos; however, we received a double-portion fell every Friday.


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Our Story
Here at TuffAnt we love our Disco, we love to get outdoors and amongst it. But sadly, like most owners have found, a distinct lack of suitable 19" tyres have left us wanting more. A wheel and tyre combination to match the amazing technical ability of the Disco in all the tough off road conditions we care to throw at it. From firsthand experience, we have felt the short comings of the tyre choice when the going gets tough and we ask the most from our tyres.
The tyre choices in 18" are vastly improved but if you wanted to go to an 18" wheel you were left with very few legal options, .The existing options are expensive and often hard to get. You could go to 20" but again, little choice is readily available for a high-quality, LT rated tyre to tackle those big challenges.
We knew there had to be a better way. The solution was a properly engineered and legal 18" steel rim that would suit late model Discovery 4's and LR4's that would not break the bank or require any vehicle modifications.
The TuffAnt Original Steelie was brought into being, launching first in Australia, then progressively venturing into new terrain including USA, UK, EU, Canada, and we are very excited to also now be in South Africa.
Since the launch of the TuffAnt Original Steelie, we have developed new products including the strong TuffAnt Alloy and provide solutions for not only the D3 and D4, but also the All New Discovery (D5), some Range Rover Sport models and also the New Defender.


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The birth defect research is obviously disturbing; however, Zofran (also technically known as "Ondansetron") has also been linked with medical issues for the mother, including heart problems and a condition known as Serotonin Syndrome (SS). Let's explore both of these issues.
Serotonin Syndrome and Zofran
If you recall, Zofran acts in part by changing the level of serotonin in the brain to reduce nausea and vomiting. Unfortunately, the body is not a simple lever system. In general, when you change one thing in the body (or in the brain), that action can have many downstream effects on you, physically, mentally and emotionally.
Serotonin is a critical player in neurochemistry. So when the levels of this neurotransmitter artificially change -- or when the biochemical machinery that uses and feeds back on serotonin is artificially changed -- the consequences can be pretty wide ranging.
WebMD defines the basics of Serotonin Syndrome this way: "Serotonin is a chemical produced by the body that enables brain cells and other nervous system cells to communicate with one another. Too little serotonin in the brain is thought to play a role in depression. Too much, however, can lead to excessive nerve cell activity, causing a potentially deadly collection of symptoms known as serotonin syndrome."
The symptoms of SS can include fever, seizures and racing heartbeat as well as changes to emotional, cognitive and psychological changes. Perhaps unsurprisingly, some researchers have found that the SS-elated dangers of Zofran are elevated when a pregnant woman takes an SSRI anti-depressant along with the drug. ("SSRI" stands for Selective Serotonin Reuptake Inhibitor).
Such a finding, if confirmed, wouldn't that be surprising because, as we just discussed, whenever you artificially alter the production or regulation of an essential neurotransmitter like serotonin, unintended side effects should probably be anticipated.
The Federal Drug Administration confirmed this risk in March 2013, linking Zofran as well as other so called "5-HT3 antagonists" with a heightened risk of Serotonin Syndrome.
The Department of Health and Human Services issued a "Pharmacovigilance Review" in February 2013 aimed to "evaluate the risk of developing serotonin syndrome (SS) with the use of a 5-THQ receptor antagonist [such as Ondansetron] when used alone or when used in combination with other serotonergic drugs." The executive summary found (bold ours):
"Since approval of first 5-HD3 receptor antagonist, Zofran (Ondansetron), in 1991, the use of this class of medication as medic agent that become during chemotherapy and post-surgical situations in adult and pediatric patients. Ondansetron products accounted for over 99% of the serotonin 5-HD3 receptor antagonist utilization for years 2008 to 2012 made a search of the FAERS database in medical literature and identified 39 cases of serotonin syndrome related to the use of Ondansetron… There were three deaths… Based on the case review of the medical literatures suggesting several biologically possible explanations, there is potential for developing SS with the 5-HD3 receptor antagonist drug class when used alone or with other serotonin drugs in both sexes and in all age groups."
To explore the possibility of bringing legal action right away to obtain compensation for Zofran-related birth defects, please call the experienced attorneys here at Marc Whitehead & Associates, LLP at (855)-423-3666. For more information regarding Zofran please download a copy of our free E-book, The Zofran Tragedy.


text: Well, Helloooo ^^ I've noticed some mistranslation or misused words, phrases, etc here and there. And instead of posting it somewhere at the available threads to avoid the chance of having it lost or forgotten, I just thought it would be great if it had its own thread. I hope it's OK with you, Mod ---------------------------------------------------------------------------- OK, I know sometimes we translate literally from Indo to English. I know I did, well I do...sometimes So here are the correct way to say some in English: -Thanks before = -Thanks in advance, thanks beforehand = : * -Beside of that = -Besides = : * -Worthed = -Worth it = : Using "Worth" in a sentence: -It is worth more than a penny = : -That thing is not worth doing = : -It worths more than a penny = * Here's funny one and I still can't believe people still use it. A: Thank you. B: Come back, same-same = A: Thank you B: You're welcome, no problem, don't mention it, don't worry about it = : * A friend of mine said this a while back: I'm going to leave too long for me to tell you when I will be home. Bemused at first, then finally understood what he meant. So, the best way: I'm going to leave indefinitely * -I'm going walking-walking at the beach = -I'm taking a stroll along the beach = : * -He ran like he was chased by a ghost = -He ran as if he was chased by a ghost = : How to use Like? Don't use it as a conjunction. Usually Like is followed by an object. E.g. He looks like you. * -Do you want to eat outside? = -Do you want to eat out? = : #1: Loose for lose I always loose the product key. : I always lose the product key. #2: It's for its (or god forbid, its' Download the HTA, along with it's readme file. : Download the HTA, along with its readme file. The laptop is overheating and its making that funny noise again. : The laptop is overheating and it's making that funny noise again. #3: They're for their for there The managers are in they're weekly planning meeting. : The managers are in their weekly planning meeting. The techs have to check there cell phones at the door, and their not happy about it. : The techs have to check their cell phones at the door, and they're not happy about it. #4: i.e. for e.g. Use an anti-spyware program (i.e., Ad-Aware). : Use an anti-spyware program (e.g., Ad-Aware). Note: The term i.e. means "that is"; e.g. means "for example". And a comma follows both of them. #5: Effect for affect The outage shouldn't effect any users during work hours. : The outage shouldn't affect any users during work hours. : The outage shouldn't have any effect on users. : We will effect several changes during the downtime. Note: Impact is not a verb. Purists, at least, beg you to use affect instead. The outage shouldn't impact any users during work hours. : The outage shouldn't affect any users during work hours. : The outage should have no impact on users during work hours. #6: You're for your Remember to defrag you're machine on a regular basis. : Remember to defrag your machine on a regular basis. Your right about the changes. : You're right about the changes. #7: Different than for different from This setup is different than the one at the main office. : This setup is different from the one at the main office. : This setup is better than the one at the main office. #8 Lay for lie I got dizzy and had to lay down. : I got dizzy and had to lie down. : Just lay those books over there. #9: Then for than The accounting department had more problems then we did. : The accounting department had more problems than we did. Note: Here's a sub-peeve. When a sentence construction begins with If, you don't need a then. Then is implicit, so it's superfluous and wordy. If you can't get Windows to boot, then you'll need to call Ted. : If you can't get Windows to boot, you'll need to call Ted. #10: Could of, would of for could have, would have I could of installed that app by mistake. : I could have installed that app by mistake. I would of sent you a meeting notice, but you were out of town. : I would have sent you a meeting notice, but you were out of town. #11 Entitle for deserve He did a lot of bad things in the past. He is entitled to have bad karma. : He did a lot of bad things in the past. He deserves bad karma. Entitle is mostly used to furnish with a right or claim to something/someone, mostly in a good way. : The coupon entitles the bearer to a 25 percent savings. ---------------------------------------------------------------------------- I remember Ross had an argument with the other "Friends" gang about WHO, WHOM, and WHOSE. WHO is used to ask which person does an action. E.g. Who is going to pay for it? WHOM is used to ask which person receives an action. E.g. Whom did he blame for the loss? WHOSE is used to ask which person something belongs to. E.g. Whose Ipod is this? --------------------------------------------------------------------------- English words with disputed usage: (It means they are still debatable, and most of them are not even Standard English but widely used in public.) A very intriguing question from Waffen-SS: Comprise, are/is comprised of, constitute, consist of. are/is comprised of is still debatable. My suggestion is NOT using it at all. Comprise -> 1. to include especially within a particular scope; 2. to be made up of; 3. compose, constitute Consist -> 1. lie, reside (used with in); 2. a. exist, be; b. to be capable of existing; 3. to be compsed or made up (used with of); 4. to be consistent The programme comprises two short plays. = : The programme consisted of two short plays. = : The club house constitutes more than 70% of the residents = : Rooms comprise a house = disputed usage A house is comprised of rooms = disputed usage * Ain't Originally a contraction of "am not", this word is widely used as a replacement for "aren't", "isn't", "haven't" and "hasn't". It is not a Standard English. Only use it for informal conversation or writings. * Alright An alternative to "all right" that some consider illiterate but others allow. * GOT for Has/Have A: What kind of shirt do you got there? B: I got a black shirt = Disputed usage, widely used. A: What kind of shirt do you have there? B: I have a black shirt. = : --------------------------------------------------------------------------- Not one of those how to say/use. Just several useful tips to improve your writing skill. NON-FICTION #1 Start with a topic. Brainstorming is always a good way to start. Simply make a list of topics you would like to write on a piece of paper. #2 Please, and by all means, do some research on each of them. Try to gather enough information before you start doing the first draft. #3 People often make mistakes by squishing in every single word to the essay as an attempt to make it look longer, and that includes rambling about "out of the topic" materials. Just simply focus on one topic. If you think it is too short, move on to the next one. If it's too broad, vague, then try to get more specific topic. #4 Begin to write your first draft of the topic of your choice. It's OK to be messy at first. That's why we call it, first draft. #5 Every essay starts with an introduction, contents, and conclusion. Don't leave your readers hanging by not including the conclusion. One important thing when it comes about writing non-fiction essay, don't leave your readers with more questions for you to answer. #6 Check your first draft. Do more research if it's necessary and begin composing your second draft, third, and so on until you think you are comfortable enough to write your final essay. Remember to always check for misspelled, grammar errors, etc. #7 Begin typing your final essay. #8 Voila! You are done! FICTION It follows the same pattern, but Fiction has more requirements, such as character development, outtakes, POV, plot, dialogues, setting, and of course…your imagination. Pay attention to the rules as well. For examples: -Italic in fiction/novels is to indicate character's thought process. -Quotation mark is for dialogues -And many more. *Tips: -Avoid using many who, which, etc. -Try not to use the same word in one sentence or a paragraph over and over. Good: "Are you crazy?!" He yelled. I couldn't believe he just bellowed at me. Bad: "Are you crazy?!" He yelled. I couldn't believe he just yelled at me. -Try to condense instead of starting a new sentence each time unless you want to use it for a dramatic purpose. Good: I didn't go to school that day because I was sick. Bad: I didn't go to school that day. I was sick. -Lastly, be careful in using dot (.) in your sentence or paragraph. It could be misleading. I think it's better if we just avoid using (......) unless you know how to use it correctly. I know stopping a habit can be pain in the a**, I tend to use it in the wrong context as well (*guilty*) Good: "He is a ... killer." --> Ellipsis (...) is used to indicate a pause. Bad: Hello, my name is John........I am a student....... ---> It looks like a fill-in-the-blank, ey? Generally, Essay should be double-spaced, one inch margins, 10-12 Times New Roman or Arial. Unless, your teacher, or whoever wants it gives you specific instruction. ----------------------------------------------------------------------------------------------------------------- Hope it's useful. Feel free to add more. Or ask Thank you for the contribution! (sneepeur, bhre_z, ritzhi)


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On October 2nd, 2020, Center for Education and Development organized project planning and launching Workshop "Ensuring timber legality and promoting the use of legal and sustainable timber in Viet Nam" funded by the Food and Agriculture Organization of the United Nations (FAO). The objectives of the workshop included inviting comments and contributing ideas for the report about awareness, attitudes, and practices of purchasing and using timber and timber products of Vietnamese consumers currently and in the future; Discussing the plan and cooperation opportunities among the parties in the project activities.
There were more than 20 representatives that participated, who came from timber associations, non-governmental organizations, social organizations, implementing projects related to FLEGT/VPA, and other related agencies.
The meeting took place over 3 hours with the following agenda: Introduction of project activities, sharing the report and survey results, discussion of the project plan, and cooperation opportunities among the parties. The workshop agenda is enclosed in the report.
At the beginning of the meeting, Ms. To Kim Lien, Director of the Center for Education and Development, introduced the project's activities, implemented activities, and the implementation plan of the upcoming project activities. Ms. Pham Thi Hai Yen then shared the survey results on awareness, attitudes, and practices of purchasing and using timber and timber products of Vietnamese consumers currently and in the future.
For details of project activities and survey results
Through meeting, we collected many comment from participants' discussion as below:
Feedback from one of the delegates: "The survey report is very detailed. This is the first time there is a survey on legal timber usages in the country. The report shows that young people are concerned about the legal issue of timber, but the use of timber relates to older groups. So the question is whether CED will build its communication strategy targeting the young or the old? If it targets young people with good awareness like students or young people working in an organization (especially young people working in the state agencies nowadays, there is a law banning illegal use of timber), who can CED focus its communication on to maximize results with limited resources for the project?".
Feedback from one of the delegates: "Vietnamese media are currently providing information about those who use rare and endangered timber to show their wealth. However, it is advisable to promote communication on plantation timber, which is now considered to have a lower quality than natural timber, to encourage responsible treatment of the environment, and to form a habit and a culture of using timber legally. Furthermore, there is a need to strongly promote communication directed at young people, including young journalists, in order to change attitudes and perceptions about using precious timbers. If everything is implemented as planned, CED will be going in the right direction, and the results will show in the long term".
Feedback from one of the delegates: "The project's goal is to change the perception of the market to be sustainable because businesses will follow the market trend instead of following the law. If you want to replace products from nature or precious timber, you will need to change consumers' habit of using handicrafts. Current handicraft products are divided into three levels: the high-end, the middle-class, and the low-end. The high-end timber is equivalent to the first group. If you change the habit of using intricately carved products, it will reduce the need for precious timber".
According to representatives of some business associations, the project has focused on the right target, which are young people (from 25-40). This target group is very important because they usually have the highest demand for furniture in their family. We need to apply the current rules. The first is the 80/20 rule, where we use 80% of the project's resources to focus on the objective. The second is to apply the law of supply and demand, whereby the project should influence demand. According to the survey results, as well as information shared by some organizations, most of the respondents' concerns are of quality and price. The project should develop a comparison table between industrial/plantation forests and natural timber. The comparison table focuses on 5 aspects: First is the law, the second is the environment and society, the third is quality (in which the emphasis on current science and technology handles all kinds of industrial and plantation timbers), 4th is convenience, and 5th is the price. Then, the project should be uploaded to the network so that consumers can compare it. When consumers have clear and transparent information, they will likely change their attitudes and perceptions regarding industrial and plantation timber products, leading to an increase in buying and using plantation timber. When demand changes, there will be an impact on supply also. Therefore, we should aim to influence the supply group by 80% to achieve the best results and reduce the cost of the design team.


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Vegetarian restaurant Mildreds to open fourth site in Dalston
Vegetarian restaurant Mildreds is set to open a fourth venue in London after securing a site in Dalston, formerly home to Japanese Canteen.
The group, which was founded in 1988 by Jane Muir and Diane Thomas, operates sites in Kings Cross, Soho (pictured) and Camden, and has secured a 3,400 sq ft site on Dalston Square through leisure property specialists Davis Coffer Lyons (DCL).
Acting on behalf of the Japanese Canteen, DCL secured a £30,000 premium for the leasehold interest, which is held on the remainder of a 15-year lease expiring April 2029 at a passing rent of £75,000 per annum exclusive.
Louie Gazdar, agent at Davis Coffer Lyons, said: "Healthy eating and 'flexitarianism' (eating predominantly, but not strictly, vegetarian) is one of the biggest food trends of 2017 and we have seen a rise of vegetarian and healthy concepts expanding in the market. However with 30 years' of trading under their belt, Mildreds has proven the vanguard of this sub-sector and I'm sure Dalston will be a very welcome addition to their portfolio."
Plant-based burger company to crowdfund first restaurant >>
Vegetarian restaurant Tibits to launch second London site >>
1847 Manchester announces closure >>
Veganism: the power of plants >>
Videos from The Caterer archives
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Translator's Note: I tried scans manga just to test my translate ability.
There's a reason I translated Rin manga, because the Japanese word was really small like normal manga. I thought I can translate most manga now.
I love to translate Mitsuha, Kaoru and Asley the most (their japanese words are bigger) and they are really close with the Web novel (I can easy check the Novel raw for kanji words), I thought manga draw it from the Light Novel.
After scans Manga and come back to translate Web Novel.
Wow, it seems I level up. It's only take me 2-3 hours per novel chapter now (3-4 hours before). When a Manga chapter took me 6-8 hours.
I will back to translate Novel while waiting more manga raw. (Ps: I only translate 3 manga: Mitsuha, Kaoru, Asley)
Mile Chapter 136: Inn 1
「The next town is a bit far away, we will not reach it tonight, even it's still early but tonight we will stay in this town」(Rena)
It has been 3 days since the girls left the city where they sold spices. The first night, they rested in a small village inn, on the other two nights they were camping, sometimes went to hunting, subjugating lower level demons, collecting medicinal herbs and expensive ingredients, etc. The 『Red oath』was still on the move in the evening, the girls still had a bit of time, but Rena decided to rest in this town's inn tonight.
They have already crossed the border, as this is a neighboring country of Mile's homeland, 『a small town in the province near the border with other countries』. So Mile doesn't have to worry about pursuers from her home country, and the girls can finally relax.
「This is just a small town, it would be nice if there are 2 to 3 inn, so we can stay at the best place」(Rena)
Everyone nodded in Rena's words.
The quality of the accommodation would greatly affect their physical condition for the departure of the next morning. Like the attitude towards customers, the quality of cooking, the softness of the cushion of the bed, is it quiet for sleeping, and so on… Travelers pay the money for the inn to have a better rest.
They would be dissatisfied and it would be meaningless if they regretted for choosing a cheap inn to merely save 10-20% of the money for staying at a much better inn.
However, we can't one-sidely decided what inn is better, because there are a lot of selling point of each inn, for example: good cooking dishes, baths, cost benefits, personal preferences, etc.
In essence, we have to observe carefully and choose ourselves.
Because this town is small, there was no branch of the Hunter Guild, there was only a branch office.
For an average hunter, this is a place to sell hunted prey and collected medicinal herbs, to get cash on site, or gain points etc. The girls don't need to sell in such a rural town where the selling price drops. Even fresh material won't gone bad if it was put in Mile's storage, so they only need to wait until they reach a big city.
However, the girls decided to show their face at the guild's branch office for the time being. Who knows if there were something interesting waiting, and they could also collect information.
And the girls confirmed the request board.
… There weren't anything. Important information, interesting requests, good part requests, there were nothing.
There were only ordinary common requests and constant requests.
Yes, such as goblin hunting or medicinal herb gathering, that kind of request.
「… Shall we stay for one night tonight and leave at tomorrow morning?」(Rena)
The 3 girls nodded with Rena's words.
But the girls were here, not only for the confirmation of request board.
Yes, there was another important mission:『get information on the inn』
『Red oath』after confirming the board, immediately came asking and heard stories about the inn at the reception.
「… What does that mean?」 (Rena)
The 『Red oath』after left the guild branch office, was talking with a confused face while walking through street.
「Well … I guess we have to check it for ourselves …」(Pauline)
Pauline answered to Rena's words.
Actually, the information about the inn that the girls heard at the guild branch office is very strange.
There seems to be two inns in this town.
That's good. It was within the range of expectation. However, when the girls asked 『which inn is recommended』, the opinions of the branch officials were divided.
At first, when Mavis asked a young man, she was advised 『Maiden's prayer』
So, even though it was just a branch office in the region, the girls thought that people under the Hunter Guild organization would not deceive other hunters. And when the girls were about to choose 『Maiden's prayer』 , a female clerk who in early 20's in the back said:「We can not recommend 『Maiden's prayer』, 『Wild bear Pavilion』is better」
Neither seemed to be lying, each of them seemed to believe that the inn they recommended would be the better inn.
If so, neither of them is really good or bad, there must be only a slight difference due to the sense of the individual. And if so, the young man who are close the girls's age maybe a better choice, however a girl from 15 to 16 years old who was his partner sitting nearby denied it. And she denied quite strong:
「You had better stop 『Maiden's prayer』! You should choose 『Wild bear Pavilion』, it is way better!」
However, a male hunter about 30 years old who heard it said: 「Absolutely 『Maiden's prayer』!」. And even a middle-aged male hunter said: 「What are you saying, how can you choose such an inn! It must be『Wild bear Pavilion』!」…etc.
Everyone didn't have such a bad mood, but it was a 『Red oath』's question that made them quarrel like 2 fan-groups, they did not give up their arguments with one another.
「It didn't seem to be that it was just difference that comes out with people's preference with a slight difference from both inns」(Pauline)
「Yes, everyone was saying 『Absolutely this one, the other one is bad』. It's hard to imagine that people would react like that with just a slight different」(Maevis)
Rena thought for a while by consider the words of Pauline and Maevis. And …
「Okay, change of plan. We will stay at both inns for 2 nights. Let's see why the rating is split that make everyone quarrel that much」(Rena)
Rena was completely in 『Fun mode』 smiled and laughed.
「I'm also curious, I also want to know exactly which evaluation is different by those people, and perhaps it could be useful for the management of my parents' shop…」(Pauline)
「It's good, I wanted to do something that seemed interesting, I'm in!」(Mile)
Pauline and Mile were also enthusiastic.
「It's decided! Well then, we will go stay at『Maiden's Prayer』 first!」(Rena)
After Rena told them, Pauline and Mile started walking. Maevis shrugged her shoulders and followed.
And they came to『Maiden's prayer』
And what a convenience, the 『Wild bear Pavilion』was located nearby with about only 20 seconds on foot.
「Why, again …?」(Rena)
It was a surprise but maybe because this is a small town, so everything is in the center of the village, close to major institutions such as Hunter Guild Branch and Commercial Guild Branch, shopping street, etc., facing the main street, etc. Considering various conditions, it was natural that innkeepers would target foreign visitors rather than local residents that's why they chose the center.
「Quadruple room, do you have free room?」(Rena)
「Welcome, it's okay, we have free room!」(Inn keeper girl)
After the girls entered the inn, when Rena asked, a girl about 15 to 16 years old who was at the reception counter, the reception girl responded with a smile. Okay, their attitude towards customers is not bad.
「Eh, include the meal, it's 2 small gold coins?」(Rena)
Rena was a little surprised at the price after checking the price from the inn keeper girl.
It is quite expensive, it is 5 silver coins per person per night, equivalent to about 5000 Japanese yen. (About 44.40 USD)
It should be enough to stay at a business hotel in modern Japan, but unlike a hotel in Japan, there was no electric pot, refrigerator, no TV, no telephone, the amount of money for furniture was different. In the first place, it is a quadruple room rather than 4 single rooms.
However, half of the people who were in the guild branch office had praised them, so there may be some good points. Besides, the girls came to check their interests in the first place, so they didn't plan to change the inn even if it was a little expensive.
Of course, because it was prepayment, Rena took out a drawstring bag from her pocket and handed two small gold coins to the girl at the counter.
「1 Hot water basin is 4 small silver coins and a rent towel 1 small silver coin」(Inn keeper girl)
「「「「So Expensive!」」」」(Red Oath)
4 girls spoke out loud their voice unintentionally instead of whispered.
However, the girl didn't care, she might be accustomed to that kind of reaction.
「For dinner, there is a menu on the wall over there, it's okay anytime, and the order stop is bell at night (21 o'clock)」(Inn keeper girl)
When that was said, everyone looked at the menu on the wall …
「Cooked vegetable soup: 1 silver coin
Fried vegetables set meal: 1 silver coin
Two bread and stew: 1 silver coin and 2 small silver coins
Orc meat steak: 3 silver coins and 5 small silver coins
Ale: 5 small silver coins」(Wall Menu)
「「「「So Expensive!!」」」」(Red Oath)
The Inn keeper girl was smiling without a blink with 4 people leaked out their thought again.


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Queen hopes Prince Charles will 'one day' lead Commonwealth
Britain's Queen Elizabeth II on Thursday said she hopes the Commonwealth will "one day" choose her son, Prince Charles, as its head as she opened a leaders' summit in London.
The Queen has headed the Commonwealth since 1952, when she took over the role from her late father, George VI. However, the position is not hereditary, and it is up to the leaders of the 53 member countries to select each successor.
Welcoming leaders to Buckingham Palace as she formally opened the 2018 Commonwealth Heads of Government Meeting, the monarch said it remained "a great pleasure and honor to serve" the Commonwealth, adding that she is proud of the "flourishing network" it has become.
"It is my sincere wish that the Commonwealth will continue to offer stability and continuity for future generations and will decide that one day the Prince of Wales should carry on the important work started by my father in 1949," she said, using another title for Prince Charles.
"By continuing to treasure and reinvigorate our associations and activities, I believe we will secure a safer, more prosperous and sustainable world for those who follow us, a world where the Commonwealth's generosity of spirit can bring its gentle touch of healing and hope to all."
In his own remarks welcoming the Commonwealth leaders, Prince Charles described the body as "a fundamental feature of my life for as long as I can remember" and hailed the "strong and affectionate bonds" shared by its members.
"The modern Commonwealth has a vital role to play in building bridges between our countries, fairer societies within them and a more secure world around them," he said.
Trade, ocean governance and cybersecurity are among the topics the leaders will address during the summit. Forums have also been held for women, young people, business and civil society.
U.K. Prime Minister Theresa May said the Commonwealth represents "an incredible opportunity" to show what could be done through coordinated action to answer some of the 21st Century's biggest questions.
She also paid tribute to the Queen's leadership of the body, saying: "You have been true to the deepest values of the Commonwealth — that the voice of the smallest member country is worth precisely as much as that of the largest; that the wealthiest and the most vulnerable stand shoulder to shoulder."
Commonwealth Heads of Government Meetings are usually held every two years, with member states taking turns as host. Since the Queen no longer undertakes foreign trips, this is likely to be the last time she attends the summit in person.
The Commonwealth, a voluntary association of advanced and developing nations, brings together some 2.4 billion people around the world.