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It turns out that the shortest car trips can be the worst. An Austrian telematics provider called Dolphin Technologies has released a study showing how the risk for a car crash is highest during trips that are shorter than 10 minutes. Drivers in New York who use their...
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What Is The Cricut Brand Known For?
Cricut is an interesting brand. It's a tool that can cut vinyl, paper, images, and even things like wood, clay, and tile. It is one of the most popular tools for crafters and DIYers, and it's pretty easy to see why.
With a little experience, anyone can use Cricut cutting tools to create unique works of art. There are lots of different ways to use these tools, so there's bound to be something that will work for you.
Cricut is a leading manufacturer of electronic die-cutting machines for crafting. They have established themselves as the premier leader in the home crafting industry by delivering high-quality, easy-to-use products that inspire people to create. Cricut is a quality, reliable brand.
The company's high-tech products are based on machines designed to cut and emboss paper card stock, plastic sheeting, or vinyl. Companies have made similar machines for more than a century to stamp out everything from wedding invitations to football game programs to napkins.
But Cricut took this technology and put it into a motorized, computerized product that can be used with home PCs and embroidery machines, and uses cartridges containing fonts, ready-made pictures, designs
These machines allow you to make any size photo coasters and magnets, among other things. They even come with a starter cartridge that includes lettering words, cute hearts, and adorable animals.
Let's look at 10 of their best-selling Cricut products and see what customers think about the brand and its products…
Cricut A MIND-BOGGLING Brand For Heat Press Machines
The following Cricut product has a MIND-BOGGLING 91% of consumers rating it 5 out of 5 stars and has Amazon Choice status…
The Cricut EasyPress 2 is a heat press machine designed to cut the cost of screen printing T-shirts and customizing apparel with heat transfer vinyl (HTV). Like other Cricut products, the EasyPress 2 requires the use of a Cricut cutting machine. But instead of using the Cricut's blades to cut things out of paper, users put the Cricut to work with heat transfer vinyl (HTV).
The Cricut EasyPress 2 heat press is a great device for applying vinyl to fabrics, or for pressing T-shirts and other clothing items. The Cricut EasyPress 2 allows you to do both at the same time. The Cricut EasyPress 2's vinyl application works like a traditional heat press, but it comes with an automatic timer. The Cricut EasyPress 2's heat settings are fully customizable and can be adjusted for every material.
They start by downloading vinyl designs from the Cricut Design Space software to a flash drive. The EasyPress 2 heats up to 350 degrees Fahrenheit and then impresses the image onto the shirt with pressure and heat…
Cricut EasyPress 2 – Heat Press Machine For T-Shirts and HTV Vinyl Projects, Raspberry, 9″ x 9″
- Easily create and decorate your own shirts, mugs, pillows, towels, and much more with the Cricut EasyPress 2.
- This heat press machine lets you print directly onto T-shirts or iron vinyl designs onto fabric using Heat Transfer Vinyl (HTV).
- With an ergonomic design and simple to use features, this home décor and the DIY tool are ideal for a variety of projects in any home workspace.
- The Cricut EasyPress 2 is the fastest, easiest way to heat press T-Shirt vinyl projects.
- Featuring up-front digital controls, pre-programmed settings for 100's of brands and materials, a built-in automatic material positioning system with auto-calibration, and so much more.
- You'll love the ease and simplicity of crafting professional-quality heat transfers right from your own home!
- No more wasted money on expensive iron-on transfers or time spent at the local copy shop.
MIND-BOGGLING Ratings For The Cricut EasyPress
The following Cricut product has a MIND-BOGGLING 91% of consumers rating it 5 out of 5 stars and has earned Amazon Choice status…
If you're looking for a portable cutting machine that can be used on the run, you may want to consider the Cricut EasyPress 2. It's an all-in-one solution that combines a Cricut Maker with a cover made for the Cricut Maker.
The cover functions as a cutting mat and is made out of a hard, durable material that can be easily wiped clean. The Cricut Maker is secured inside the cover and is also protected from spills and other accidents that may occur inside or outside the home.
The Cricut EasyPress 2 is a brand new Cricut die cutting machine. It's got the same features as the Cricut EasyPress, but it has more presets and different graphics to choose from. It can cut through 12 layers of paper, and is compatible with most paper types. It's the same price as the Cricut EasyPress, and comes in new colors!
Creativity can be a powerful thing. With the Cricut EasyPress 2, you get the tools to express your creativity with custom options. The little details can make all the difference in your projects, so we made sure the Cricut EasyPress 2 was fully loaded…
Cricut EasyPress 2, 12″ x 10″, Lilac
- Whether you want to make gifts for friends and family or just want a fun craft project, the Cricut EasyPress 2 makes it easy.
- The compact machine features everything you need in one place: a reliable iron, built-in cutting mat, and digital design library.
- Create tool-free, professional signs, labels, invitations, and signs in a snap with the Cricut EasyPres.
- This easy-to-use combo machine features an iron that heats up quickly and has an adjustable temperature control knob.
- The stamping feature creates large detailed images in a wide array of sizes to use on your project.
- It can switch between three products flawlessly and is capable of pressing paper, cardstock, adhesive vinyl, photo paper, and fabric clings.
- The Cricut EasyPress is the perfect tool for creating wow-worthy custom designs from home decor projects, to gifts, to creating your own stationery and more.
- This compact machine comes in two widths: 10 inches and 12 inches.
- Designed with a flat iron surface, the EasyPress 2 allows you to heat press fabric or felt shapes onto items such as t-shirts, pillows, mugs, and more!
- The Perfect Temperature System provides consistent pressure and temperature for the best results.
- The machine also contains a timer so that even beginners can create perfect images every time.
MIND-BOGGLING Ratings For The Cricut Explore Air 2
The following Cricut product has a MIND-BOGGLING 90% of consumers rating it 5 out of 5 stars and is an Amazon bestseller…
The Cricut Explore Air 2 is a manual crafting tool that creates, cuts and sews fabric, paper, vinyl, and more. It features a built-in wireless card that downloads any free design packs and fonts from Cricut's online store. The machine itself is about the size of a desktop inkjet printer, with a large, 4-inch display on the front.
Create game-changing projects with the Cricut Explore Air 2 machine and its lightweight, portable design. The tool-free blade cartridge, built-in Bluetooth technology, and compatibility with most cartridges make it possible to get started with this cutting system right out of the box. Create your own personalized home decor, exciting apparel pieces, unexpected accessories, and more.
The versatility of this machine is its greatest asset. The Explore Air 2 uses interchangeable cutting and sewing heads, which can be swapped out depending on whether you need to cut or sew, and what you need to cut or sew…
Cricut Explore Air 2, Mint
- Put a world of crafting possibilities at your fingertips.
- Your Cricut Explore Air 2 comes with powerful features that ensure precision, accuracy, and versatility.
- The Cricut Explore Air 2 has all the power of the original Cricut Explore in a compact, cutting-edge machine.
- This extremely portable electronic cutting machine allows you to cut just about any material with ease – including vinyl, shrink plastic, paper, cardstock, and more.
- It features a touchscreen interface that simplifies the design process, and it now includes interchangeable blades for paper crafting, fabric cutting, and specialty materials.
- The Cricut Explore Air 2 is the only personal cutting machine that makes crafting a breeze.
- With one-touch ease, you can cut stencils, paper, and more for up to 12″ x 24″ projects.
- This compact, tabletop machine has an ultra-fast cut time of less than a minute and advanced features like AutoBlade Replacement uses LED lights to alert you when you need to change blades for optimal performance.
- It works with specially designed Cricut cartridges so you can craft for any occasion or holiday.
MIND-BOGGLING Ratings For The Cricut Blue Maker
The following Cricut product has a MIND-BOGGLING 90% of consumers rating it 5 out of 5 stars and it has earned Amazon Choice status
Designed to be simple and easy to use, the blue Cricut Maker grants all Cricut users the power to design, cut, and create with ease. Whether you are a seasoned Cricut Pro or a novice who wants to craft for fun, the Cricut Maker will help you make lasting memories.
The perfect starter tool for any cutting machine enthusiast! With the Cricut Blue Maker, you can create and cut professional quality projects with the help of Cricut design software.
The Cricut Blue Maker combines the same precision and simplicity of the original Cricut, now with an LED mat that works with images designed especially for this machine…
Cricut Blue Maker
- The Cricut Maker is the perfect machine for customizing t-shirts, phone cases, pillows, mugs, and more!
- Just plug in your favorite material and begin using the advanced features of Rotary Blade and Digital Knife to create fun projects that will reflect your unique sense of style.
- The built-in camera will automatically align your design with the blade to ensure consistent cutting precision every time.
- Cricut a convenient way to cut, emboss, and stencil.
- Simply place your material inside the Cricut Cartridge, plug in the machine and follow the simple screen prompts.
- Get creative and turn every surface into your next masterpiece.
- Just plug in the Cricut Maker and layer it with anything from fabric to felt, paper to foam – even leather.
- Then try using it with stencils, stamps, paint pens, and more.
- The results are endless.
- And when you're finished creating, swap materials and use the large workspace as a cutting mat — just like the original Cricut!
MIND-BOGGLING Ratings For The Cricut Easy Press Mini
The following Cricut product has a MIND-BOGGLING 91% of consumers rating it 5 out of 5 stars and it has earned Amazon Choice status
Cricut is a well-known company that makes and sells cutting machines for paper crafting, personalizing texts and images, and more. This one, the Cricut Easy Press Mini, is one of the most advanced and easy-to-use ones.
The Cricut Easy Press Mini cuts from a wide range of materials including light and dark vinyl, cardstock and laminate. The Easy Press Mini can handle most crafting applications at home, school or in the office. Cut out fun shapes to decorate your scrapbook pages, signs for your business or school projects and much, much more!
With the Cricut Easy Press Mini, you can easily cut papers, cardboard, vinyl, and some other materials, and it is also very compact and easy to transport. Overall, this is a very good product that will help you achieve your crafting goals…
Cricut 2007468 Easy Press Mini
- The Cricut Easy Press Mini Iron-On Maker creates durable crafting heat transfer for fabrics and craft projects.
- This versatile mini iron can be used as a handheld or tabletop tool and features a temperature control dial with an auto-shutoff for added safety.
- The Cricut Easy Press Mini is an iron-on maker that helps you turn t-shirts into beautifully embellished t-shirts.
- From applying paper to die-cut shapes to vinyl, there's no limit to your creativity using the Cricut Easy Press Mini.
- With the Cricut Easy Press Mini, you can create your own iron-on transfer designs for papercrafts in less time.
- This craft tool features a retro design, and custom iron-on designs can be created right at home with free downloadable PC/MAC software.
Excellent Ratings For The Cricut Tools Bundle
The following Cricut product has an excellent 79% of consumers rating it 5 out of 5 stars and it has earned Amazon Choice status.
Cricut Tools Bundle includes the best Cricut accessories and tools for precision cutting. This bundle offers all of the basic essentials to get started creating like a pro!
This Cricut Tools bundle includes the basic tools and supplies to start designing with your Cricut machine for a great value. Whether you're brand new to the world of crafting or you have experience with a Cricut, this bundle makes it easy to create your ideas. This bundle includes: (1) Beginner's Guide (2) Cutting Mat (3) Vinyl Pack (4) Basic Tool Set (5) 10 Coarse Point Foam Tips, and (6) 2 Fine Point Pens.
The Cricut Tools Bundle has everything you need to get started with your Cricut. The Starter Kit includes the Explore machine, a Cricut Guidebook, and a variety of accessories to get you started in the world of crafting…
Cricut Tools Bundle Beginner Cricut Guide, Vinyl Pack, Basic Tools, and Cricut Explore Fine Point Pens
- The Cricut Tools Bundle includes Creative Software with Cutting Software and Design Space.
- Design Library with over 100,000 images and 15 preloaded designs.
- Vinyl Starter Kit of labels and image collection specifically designed for the Cricut Explore line.
- Basic Tools include a portable mat that gives your Cricut the same feel as cutting on paper, 3 spools of vinyl for the Explore family, 25 extra Fine Point Pens to achieve optimal accuracy and precision.
AMAZING Ratings For The Cricut Explore Air 2 Machine Bundle
The following Cricut product has an AMAZING 86% of consumers rating it 5 out of 5 stars…
Create more with your Cricut Explore Air 2! The Cricut Explore Air 2 Machine Bundle includes everything you need to take your creativity to new heights!
It comes with the machine, 45-watt Power Adapter, AC power cord, black cutting mat, and the exclusive Big Shot Plus Tool with portable carrying case. It also includes 45 fashionable Iron-On Transfer Vinyl packs including 20 different designs – for everything from clothing and home decor to fashion accessories.
The Bundle includes the Cricut Explore Air 2 Machine, the Iron-on Vinyl Pack, and all the Design Space feature you need for endless creativity…
Cricut Explore Air 2 Machine Bundle Iron On Vinyl Pack Tools Pen Design Beginner Guide
- The award-winning Cricut Explore Air 2 is the machine that brings your crafty ideas to life.
- With its sleek, compact design and a quiet yet powerful motor, the Explore Air 2 lets you easily cut shapes, letters, decals, and more in five unique materials.
- And with Cricut Design Space software (free to download), you can personalize beautiful digital designs and cut them out flawlessly too.
MIND-BOGGLING Ratings For The Cricut Cutting Mats
The following Cricut product has a MIND-BOGGLING 91% of consumers rating it 5 out of 5 stars and is an Amazon bestseller…
Cricut already makes a wide variety of home cutting machines, available in both consumer and professional versions. But if all you want to do is cut some scrapbook paper, then check out the company's brand new Standardgrip cutting mat.
The Standardgrip offers a clever design that lets amateurs use the mat for any sort of craft cutting. The mat's design is unlike any other, with a handle attached to the top that lets you grip and move the mat around, and a sharp-pointed bottom that lets you cut through any sort of material.
The Cricut 3 Pack 12″ x 12″ StandardGrip Cutting Mat is an essential tool for the Cricut craft machine. These cutting mats are designed for use with the Cricut Expression, Cricut Imagine, Cricut CraftRoom, Cricut Create, and Cricut Explore devices. The mats come in a 3-pack and are available in a range of colors…
Cricut 3PACK Standardgrip Cutting Mat 12X12 3 Pack AMZ, 12″x12″, Green, 3 Count
- These cutting mats are the thinnest in the Cricut line of products, and they are suitable for use with all Cricut cutting tools.
- The Cricut 3 Pack StandardGrip 12×12 Cricut Cutting Mat measures 12 x 12″ and is designed with tabs to guide your blade through a straight, even cut.
- The MediumGrip Mat has a soft, cushioned backing for added comfort while you work.
- The GripTight Backing and adhesive bottom make it easy to put the mat down where it needs to be and secure it during use.
- The new Cricut Standardgrip Mat is designed for crafters who want a high-quality non-stick mat at an affordable price.
- These precision mats are ideal for use with Cricut machines and other cutting machines.
- The Standardgrip Mat offers a soft, cushioned place to rest your project while you cut and is compatible with most cutting mats.
- It also features a convenient, built-in ruler on the surface that shows both standard and metric measurements—a handy design feature for scrapbooking and any paper crafting project.
AMAZING Ratings For The Cricut Pen Set
The following Cricut product has an AMAZING 89% of consumers rating it 5 out of 5 stars…
The ultimate fine point pen set includes 30 of Cricut's most popular fine point pen colors. From brown to royal blue to lime green, there are the colors you need to create impressive work. Plus, the ink is fade-resistant for long-lasting results. Each pen features a broad chisel nib for cutting precise lines and a smooth feel for easy gliding as you work.
The Cricut Fine Point Pen Set is a great tool for crafting. These pens feature self-sealing tape on the top, so you can easily attach them to your paper. You can also use these to add your own notes or designs to blank cards, gift tags, invitations, and more. The fine point allows you to write small details, and the color schemes are ideal for different occasions. There are 30 pens in this set, including four each of black, blue, and red, as well as two each of yellow, green, and orange.
These pens make it easy to draw, write, and trace your designs onto your project materials. They're made of a durable metal alloy for long-lasting use so you can create the delicate designs you want again and again…
Cricut Ultimate Fine Point Pen Set, 30 Pack, Assorted
- Say hello to your new best friend to help you cut, trace, and more!
- The Cricut Ultimate Fine Point pen set is for use with your Cricut cutting machine or any other device that accepts a fine point pen.
- They're great on paper and cardstock and are safe to use on your connected surfaces.
- Cut layouts exactly where you want them with these 3 mm pens.
- Just prep the material with adhesive, place it on your mat and trace with a pen.
- After you cut the parts, they'll be ready for embellishment.
- These distinct colors are sure to match your aesthetic and can be used on a variety of materials including paper, transparencies, fabrics, and more!
- These ultra-fine permanent markers are great for many materials, including paper, vinyl, and adhesive-backed materials.
MIND-BOGGLING Ratings For The Cricut Pen Set
The following Cricut product has a MIND-BOGGLING 92% of consumers rating it 5 out of 5 stars…
The Basic Tool Set has the essentials for you to make your very own Cricut projects! The toolset comes with a precision stylus, tool, and marker. Additionally, the toolset also includes detailed instructions so you have everything you need to start crafting.
The Cricut Basic Tool Set includes everything you need to cut your cartridge-based paper and material with the Cricut MakerX, Create, Expression 2 and Explore Air 2. This collection of tools comes in a carrying kit for ease of use.
Each tool is designed to be precise as possible while cutting and when placing your project materials. Enjoy making your own digital projects with these tools…
Cricut 2004668 Basic Tool Set
- Crafting is easy with Cricut Accessory Kits.
- This essential set includes 6 of our most popular tools in an elegant, fitted case.
- Cricut designs products that revolutionize the way people create, connect and express themselves through their passions.
- Their newest addition to the market is the Cricut Tool Set, which consists of a storage case, a cutting mat, and ten replacement blades.
- The case has room for all of your crafting supplies, and the mat is perfect for cutting paper, fabric, and other materials.
In summary, Cricut is the original DIY machine for home decorating. Create stunning images from any photo or design on your computer. With endless possibilities, from holiday décor to invitations, you are limited only by your imagination.
Cricut produces a variety of craft and hobby machines for use in scrapbooking, scrapbooking, card making, paper crafting, vinyl crafting, and other forms of arts and crafts.
While some Cricut models are used for personal use, others are sold to businesses, such as schools, offices, craft stores, and chain stores, where they are used for making gift wrapping, signage, banners, T-shirts, invites, and other printed items.
You may also be interested in… Is Iwata A Good Brand? (Airbrush Guns, Sets, Compressors, & More)
Allan Wilson who in the offline world has an extensive background working in research, analyzing statistics, improving work processes, team leading, and implementing training to improve results and now thanks to more than 3 years dedicated to this site is now also a highly regarded researcher of brands.
Allan has a long history of developing brands online way back before blogging existed creating websites using HTML code in Notepad. Allan established brands in the Info Product Marketing arena such as infoproductmarketing, ebookresellerkit, reprintrightsmarketing, along with many other successful websites (and a few failures along the way). Allan has also authored numerous ebooks, owned and operated membership sites, created eLearning courses, and more.

subset: commoncrawl


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Why I'm working on a new series, and responding to questions of the day
The simple gesture of a small arrangement of flowers in an antique vase placed on a delicate crocheted doiley, is a recurring subject matter in a lot of my works. But the "For the…" series has a more personal message.
These flowers are lovingly grown, picked, and assembled by your Nana, your great Aunt, your elderly neighbour and possibly accompanied by other home made items. The posie for the breakfast bar has a side dish of home made jam drops. The posie in the guest room has an adorable stack of face washers with the edges crocheted.
It's this memory I'm chasing for the next couple of months. I want something that is comfortable, something nostalgic, somewhere I can look when I want to hide from war, flood, pestilence, fire ….
We've seen it all these last few years.
Which brings me to a question …
I have been asked if my work should be more reflective of current issues, if perhaps I'm hiding or ignoring the disasters that are happening? I believe there are a lot of very VERY good artists and creatives who have that skill to distill their anger and rage into one single vision. I am not called to do that.
I am called to put my energies into raising a son who is 19 this year, who at 2 was diagnosed with a regressive disorder. He is largely non-verbal and requires constant supervision and care. I am called to be a high school teacher and consider the differences in every student and why their parents are looking for something different in their child's education, they couldn't get in mainstream. I am called to be a wife, mother, aunty, godmother, cousin, daughter, niece and to do all of that imperfectly with precision, love, and intelligence.
This is not a middle-finger response. It's put plainly, just as the question was. The art I make was always somewhere for me to hide and not be "that-disability-Mum" and with years of encouragement I began sharing my vision of the world with others. I want to bring joy and happiness and comfort to people. That is my superpower and I love wearing it!


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Dear Blessed Lord Jesus, good morning. I love You, thank You, praise You and give You all the honor and glory for this new day. Thank You that I can learn, fail and learn with Your wisdom and common sense. {I have not stopped giving thanks for you, remembering you in my prayers. Ephesians 1:16} I thank You, praise You and give You all the glory in Your Precious Name Lord Jesus Amen.
11 Thursday Feb 2021
Posted Ecclesiastes 3:1-22 NIVin


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This new listing has us in the charming Green Acres neighborhood, a sweet little community nestled between Sherwood Forest and nearby Ferndale. The house itself, from the outside, had us thinking of the University District, home to many brick Tudors. Sitting on a corner lot, this handsome home has plenty of curb appeal and inside, you'll find an attractive interior full of surprises. The price? $284,900.
Looking around, you'll see a well-kept house with tasteful updates. And then we get to the basement and just like so many Detroit homes, we found a whole new world on the lower level.
This house is 2,474 square feet, with three bedrooms, two full and two half baths, a modern kitchen, a lovely fireplace in the living room, a study, archways, colorful tiling, an impressive wine rack, a bar and patio out back for entertaining (you'll get to know your neighbors), and an attached garage. This is a great house. It's listed through Mark Schmansky at Jim Shaffer and Associates at Keller Williams.
- 20161 Canterbury Road [Realtor.com]


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A day in the life of Vancouver Harbour
This was taken from the window of my new office tower. That's the Seabus in the middle.
Posted by Aaron Cully Drake
2 comments:
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Barcelona vs Sevilla LaLiga Santander week 30: Match report, as it happened, goals, action
A Luis Suárez overhead kick and two goals from Lionel Messi saw Barça comprehensively beat Sevilla at the Camp Nou in LaLiga on WednesdayBarcelona vs Valencia: Copa del Rey semi-final 17/18
Barcelona 3-0 Sevilla: full-time summary
Barcelona kept up the pressure on Real Madrid at the top of LaLiga on Wednesday as Lionel Messi returned to the team with a brace in a 3-0 win over Sevilla.
All three goals came in the first half as Barça proved too much for the visitors and stayed two points behind Real, who beat Leganés later in the evening.
Luis Suárez opened the scoring with an acrobatic 24th-minute strike, before turning provider moments later, cutting back superbly for Messi to finish.
And Messi, who had missed Sunday's win in Granada through supension, had Barça out of sight after just 33 minutes when he rifled in a loose ball in the box.
Two bookings saw winger Vitolo sent off late on for Jorge Sampaoli's side, whose recent slump now extends to six games without victory in all competitions.
Here's how it happened:
Barcelona 3-0 Sevilla: second half
FT: Game over at the Camp Nou as Sevilla's slump continues and Barcelona's title challenge remains possible.
Min 90+1 | Neymar has a go but Sergio Rico is equal to it. Only a matter of time now.
Min 90 | A little collision down the sideline between Neymar and Vitolo and Barça win a free. From the throw, Neymar gets it and Vitolo comes in and clips his leg. Second yellow. Firt red of the game and Sevilla are down to ten men.
Min 88 | A mixture of Correa and Lenglet foul Messi. He keeps the ball but the fouling was that persistent that he has to stop and give a free.
Min 86 | Just dawned on me that Piqué and Rakitic were looking to get booked as they now miss the Malaga game and will be back for the Real Sociedad game at the Camp Nou. A nice rest for the lads.
Min 84 | Aleña booked for his first foul of the night. Rather harsh considering Rakitic was fouling all night, Busquets had a few, Kranevitter also and Vitolo too. He might have lost his cool with all the niggly fouling going on.
Min 82 | It's like a battlefield out there now as N'Zonzi is down along with Escudero is down along with Busquets. The Camp Nou are enjoying this despite the fact that Barça are tame now.
Min 80 | A mistake by Barcelona finds Jovetic with the ball in space and moving towards Ter Stegen. A shimmy or two later and his shot dribbles wide.
Barcelona substitution: Rakitic is replaced by Aleña.
Min 80 | Just a minute later and he fouls again. Very lucky man to be still on the field, I would suggest.
Min 79 | Ivan Rakitic booked now for pulling back Escudero.
Min 78 | As simple as that for Barcelona. A long direct pass along the ground to Iniesta. A through ball by the midfielder to Paco Alcacer and he is through on goal but he can't finish as Sergio Rico comes out and tightens the angle.
Barcelona substitution: Gerard Piqué goes off to a rousing round of applause. Lucas Digne takes his place.
Sevilla substituton: Jovetic replaces Iborra.
Min 74 | Umtiti with a last gasp tackle on Mariano as he tries to get it across the box. Corner.
Min 73 | Sevilla work it into another decent area but Escudero's cross is too close to Ter Stegen, who gets down well to save.
Min 71 | Busquets gets a card now, a yellow one, for a foul on Vitolo.
Min 70 | Umtiti might be lucky not to have given away a penalty. He catches N'zonzi as he tries to get it across the box.
Min 70 | Sarabia again, this time from further out, as he tests Ter Stegen. The goalkeeper is equal to it as he gets a big hand to it and boxes it over the bar.
Min 68 | Alcacer wins it after a smart run in behind. He sees no way through and passes instead to Messi, who threads a pass through the eye of a needle but Iniesta can't control it. Up the other end and Correa tries one from an awful angle and it goes well wide. Frustration from Correa.
Min 67 | Sevilla pressing for their first. Some passing around outside the box and Sarabia goes down as Vitolo tries to feed him. No penalty and Ter Stegen collects.
Barcelona substitution: Suárez is replaces by Paco Alcacer.
Min 64 | Sevilla showing life. Suárez wants a penalty up one end for a hand ball on a backheel he tries to get to Messi. But Sevilla counter and Sarabia has another effort that he probably should try to strike across Ter Stegen but tries to beat him at the front post. Wide.
Min 62 | Sevilla finally test the German as Sarabia rifles a shot into his chest that rebounds clear.
Min 60 | Sevilla growing into it slightly as they win a corner but they have still not tested Ter Stegen in the second half. Short corner ends up getting thrown into the mixer by Mariano but it doesn't beat the first man and is cleared.
Min 59 | This game has grown very sloppy as Rakitic nearly pulls the jersey of Iborra's back. Ref plays advantage as he is probably afraid that he is going to wear out his whistle if he keeps blowing it.
Min 58 | Rakitic goes down now as he is taken out of it by Pareja. He even stopped and put his hands up but the referee didn't give a free.
Min 57 | Vitolo finally gets the yellow he had been threatening to get. He fouls Neymar, who grimaces. Looked like a sore one.
Min 56 | Neymar breaks free, almost has his legs cleaned from under him, but continues on and feeds Messi but he can't find a Barcelona man with his cross. It makes its way as a far as Iniesta, who tries to chip it over the top but forgot how tall N'Zonzi is.
Min 55 | Messi is fouled by Vitolo, who is lucky not to get a yellow card. The crowd certainly want to see one but the ref keeps it pocketed for now. Sevilla growing more frustrated.
Min 53 | Kranevitter feeds Sarabia but he tries to reach it when he should have let it beat him and Piqué gets across to see it out over the endline. It remains a very flat performance from Sevilla.
Min 51 | Suárez wins it back as Sergio Rico dallies on the ball. He plays it to Messi but his chip doesn't have enough pace on it.
Min 50 | Iborra livid that he didn't get a free as Iniesta clips his heel before Messi is fouled and continues with advantage. He carries on and gets a tame left-footed shot away that goes wide.
Min 48 | Sevilla pushing higher up the field and putting pressure on but Barcelona pass around their press with ease. It results in an effort by Neymar that he loses control of and Sergio Rico gets down to save.
Min 46 | We are back underway as Sampaoli makes a the first move in an effort to get Sevilla back into this one.
HT Sevilla substitution: Sarabia replaces Samir Nasri. Mercado is replaced by Matias Kranevitter.
Barcelona 3-0 Sevilla: first half summary
Sevilla's slump is turning into a proper nightmare for them as they go three down in the space of eight minutes at the Camp Nou. They needed a result here to steayd the ship but with Iniesta and Messi, both fresh having not started against Granada, playing inspired football, they have been opened up time and time again by the home side. suárez struck first before Messi landed a brace within five minutes of each other. There were more chances too!
More worrying, perhaps, for Sampaoli is that Sevilla have offered nothing except a freak chance by N'Zonzi that he should have put away. Expect the Argentine to make a couple of changes at half-time and test Barça's ability to defend in a 3-4-3 because at this current pace, they can sit back and stroke the ball around like they were out there on their own.
Barcelona 3-0 Sevilla: first half
HT at the Camp Nou.
Min 44 | Vitolo tries to break clear but Mascherano gets between him and the ball and the spanish wide midfielder gets up on the Argentine's back for a second before Mascherano sheds him and carries on.
Min 42 | Messi plays it out to Neymar, who tries to clip one towards the penalty area but Sevilla get a block and a half-clearance. Lashing down rain in Barcelona now as Sevilla cry out for half-time.
Min 40 | Neymar cruises past Mariano and pulls it back to Messi, who is on the hunt for a hat-trick in the first half! His shot is blocked this time though.
Min 38 | Iborra booked now for having a kick at Neymar's ankle. A frustrated foul if there ever was one. Sevilla chasing shadows at this point and visivly upset with themselves and one another.
Min 37 | Barcelona not content with their three in the first half. Suárez in the penalty area and he nutmegs Pareja with a pass into Messi but Sevilla clear in the end.
Min 35 | Iniesta wins it back off Vitolo, who turns in disgust. Not sure if he wanted a free or he's upset with something else. This is really poor from Sevilla though. They can't get a kick of the ball.
Min 33 | GOAL! Messi absolutely buries another one! the corner is only half-cleared by Sevilla and the Argentine is on hand to finish in the same spot he finished the first goal with a lot more force this time.
Min 33 | Jorge Sampaoli mobilises his bench as Sarabia warms up and gets ready to come on. Meanwhile, on the field, Barcelona corner.
Min 30 | Sevilla try to build something in an effort to get back into the game bu a misplaced pass by Escudero ends another attack as Barcelona counter again. Neymar gets the ball again out wide on the left but his cross can't beat Sergio Rico this time. Barcelona looking lethal on the counter and Sevilla forced now to try something.
Min 28 | GOAL! GOAL! GOAL! Sevilla in meltdown mode as Barcelona break with Rakitic and several players on either side of him. Neymar plays it straight across the goal and as Suárez lines it up, instead of firing a shot into a host of players, he pulls it back to Messi. The little genius finished with his right foot past Sergio Rico.
Min 28 | A great run by Nasri and he plays it out wide to Mariano, who dinks it inside but Iborra can't get anything on it.
Min 25 | GOAL! Great finish by Luis Suárez to give Barcelona the lead. He goes with the overhead kick after a Messi run and cross. Mercado gets his body across him but it bounces up to the Uruguyuan and he chilenas it over Sergio Rico's head.
Min 24 | Nasri standing over a free-kick in an awkward position and Vitolo gets a head to it but he can't keep it down.
Min 22 | Barcelona nearly score the opener. A ball across the box from Sergi Roberto nicks Messi, which takes it out of Suárez path and takes a kind bounce to Sevilla at the edge of the square and they clear.
Min 21 | Iniesta makes his way into enemy territory and feeds it off to Suárez but he is on the wrong page as Neymar and it rolls out over the endline.
Min 20 | Busquets very lucky not the get a booking as he goes in low on Vitolo and catches his ankle with an ill-timed challenge. Kudos to the referee as it looked mor clumsy than anything else.
Min 18 | A lovely Iniesta cross onto the head of Rakitic but the Croatian headers wide of the target. Iniesta obviously missed being in the starting eleven because he has started very well here.
Min 16 | A flick on from Iborra (or at least an effort to flick it on) to N'zonzi sees the big midfielder through on goal. He is too relaxed though and Ter Stegen saves. He can't believe his luck and he froze when presented with the chance! Should have been 0-1 to Sevilla but all they get is a corner out of it that is cleared.
Min 14 | Neymar skips past Mariano like he wasn't there but his second attempt to go by a Sevilla player see him lose possession. Sevilla back with the ball and Correa skips by Piqué and the defender swipes a kick at his legs. Yellow for Piqué and it actually could have been a red upon second look!
Min 12 | Barcelona doing a really good job of protecting the ball and forcing Sevilla into fouls early. Neymar is getting treatment on the sideline too on his right ankle. He went over on it, just slightly, in the game against Granada but he played on. Looks like he will do the same tonight but not a great sign if he is suffering from a persistent ankle injury.
Min 10 | Iborra fouls Sergio Busquets as Barcelona continue to pass the ball around Sevilla with ease. Sampaoli's side can't get a look in.
Min 9 | Iniesta has a crack from distance and it makes its way to Sergio Rico but he stops it with relative ease.
Min 8 | An early penalty shout and Luis Suárez is absolutely livid! It looks like he has a point too as he was pulled down by Pareja after a pass from Messi. The referee tells him to calm down, along with Iniesta who isn't happy either.
Min 6 | Iniesta with a sumptuous little through ball that leads Neymar just perfectly but his touch takes it away from him and his cross goes straight to Sergio Rico.
Min 4 | Iniesta plays it to Messi and he hits a shot that is neither a curler or a belter but a combination of both! It hits the underside of a bar and bounces into the goalkeeper's arms. So close to the opener. Sergio Rico was left looking back at that one.
Min 3 | After some good possession from Barcelona, Rakitic pulls it back to Sergi Roberto but his cross is met by a Sevilla defender and cleared. All Barça so far.
Min 1 | Mascherano out on the right of the back three, Umtiti to the left and Piqué in the centre.
Min 1 | We are underway at the Camp Nou!
Barcelona vs Sevilla: team news
Barcelona XI: Ter Stegen, S. Roberto, Mascherano, Piqué, Umtiti, Rakitic, Sergio, Iniesta, Suárez, Messi, Neymar.
Sevilla XI: Sergio Rico, Mariano, Mercado, Lenglet, Pareja, N'Zonzi, Escudero, Nasri, Iborra, Vitolo, Correa.
Barcelona vs Sevilla: live online latest news
19: 28 | Rakitic dishing out hugs to some of the Sevilla players and staff who were at the club when he plyed his trade there. There's actually hugs for everyone. Vitolo not shy either with the love. Plenty of respect.
19:25 | We can turn our attention to that one later though as right now, we have all eyes on the beautiful Camp Nou. It is 18 degrees in Barcelona on a lovely Wednesday evening. Vamos!
19:20 | And for what it's worth, while Real Madrid are resting Ronaldo and Bale, they have only lost once in the absence of their two marquee players.
19:15 | Just a 15 minutes out from kick-off now as Barcelona look to leapfrog Real Madrid again at the top of the league. If Real Madrid can manage a victory over Leganés later tonight, it won't matter what Barça manage to do tonight because Real Madrid will go back to the top. Just a reminder that we have you covered on the liveblog front for that too.
18:58 | Here is a slightly closer inspection of what Barcelona and Sevilla will likely do tonight in terms of formation and tactics and team news.
18:53 | We will see Iniesta's 17th appearence in the league this year with most of those coming by way of substitution. He has struggled with injuries and is not getting younger but you'd be foolish to think he isn't still vital to how successful Barcelona can be this season.
18:42 | Jorge Sampaoli figured that Barcelona would play three at the back and has picked two wing-backs to keep Neymar and Sergi Roberto busy on the flanks and also trying to pose problems for the left and right central defender in his Luis Enrique's back three.
18:35 | Iniesta starts. As does Gerard Piqué as Luis Enrique switches back to a back three. Lionel Messi will likely drop into that deeper number ten role and Neymar and Suárez will be tasked with playing further forward with support from Messi.
18:28 | We are waiting on team news as it should be released imminently. There were early signs that Andres Iniesta was being rested for a spell of games such as this where his experience would be essential but he did not start against Granada and it remains to be seen just how important he is in the eyes of Luis Enrique. The Barça manager did say that two unfortunate injuries really slowed the little magician down and that he was finally back being able to train at a unique level, which meant he could play at a unique level too. Will he start tonight then?
18:20 | The Sevilla squad arrived at Camp Nou a short while ago and are settling in inside the visitors changing room. Kick-off in just over an hour.
18:13 | The last time Sevilla beat Barcelona in the league was 2003-04 when they won 3-0 with two goals from Argentine Mariano Toedtli.
18:11 | Sevilla have won just one of their last 19 meetings with Barcelona in the league. That win came last year when they won 2-1 thanks to goals from Iborra and Krohn-Dehli. Neymar got Barcelona's goal and Messi was missing, which may or may not have affected the result.
18:05 | Sevilla have suffered in the last few weeks and plenty of critics have emerged of Jorge Sampaoli's team selection in the last game. 'El Mudo' Vazquez would have been ideal for the Sporting but he never left the bench while Jovetic, who is seen more of an impact sub, would have also suited the game. It is interesting to see if Sampaoli stick with Ben Yedder and Correa tonight or opts to change things up up front.
14:25 | In his pre-match press conference, Sampaoli was asked a non-too cryptic question as to whether he could see himself coaching Leo Messi at some point in the future; the Sevilla coach responded with an adroit reply: "Watching Leo play is always a pleasant experience for me - he's Argentinean and he's the best in the world. Maybe we might coincide at Newell's one day... or if he signs for Sevilla".
14:00 | The inclusion of Gabriel Mercado was the surprise in Jorge Sampaoli's 18-man squad who travelled to Barcelona yesterday evening. The Argentine defender has been a mainstay in the Sevilla rearguard but picked up an injury while on international duty which forced him to sit out the weekend's goalless draw against Sporting. Escudero also returns after suspension but Luciano Vietto doesn't make the list this time.
The Sevilla squad reads: Sergio Rico, Lenglet, Nico Pareja, Carriço, Mariano, Escudero, Nzonzi, Nasri, Iborra, Correa, Vitolo, David Soria, Mercado, Kranevitter, Sarabia, Franco Vázquez, Ben Yedder and Jovetic.
11:51 | April is a busy months for the teams still competing in Europe meaning plenty midweek viewing for the rest of us. Barça kicked off the month with a comprehensive win over Granada while Sevilla were held to a goalless draw at home to Sporting.
11:14 | There are a variety of ways to hear and see the game tonight. As usual we provide you with a handy guide.
10:33 | Talisman Leo Messi is expected to add his magic to tonight's proceedings and Barça fans will be delighted to hear he should be putting pen to paper very soon.
09:19 | Sampaoli on the other hand, has not seen his side win in the last five games, and needs a response soon on the pitch. But we really want to know if he'll test out the home dugout for size...just in case.
09:16 | Luis Enrique will be targeting a sixth win from seven games knowing that it will put Barça top of the table for at least a couple of hours. Title rivals Madrid kick-off in Leganés at 21:30 local time.
09:00 | The sun is shining on this beautiful April morning and we at AS English are already gearing up for a great night of football in LaLiga. Here the focus will be on the huge match between second placed Barça and the team in fourth, Sevilla. Join us and stay informed throughout the day...
Barcelona vs Sevilla: match preview
With Real Madrid in action at Leganés later in the evening, Barça face Sevilla in a clash which, in all likelihood, they'll need to win to avoid losing ground on the leaders.
Sevilla, meanwhile, are looking to arrest a poor recent run of form that has seen them drop out of the title race and even relinquish third place in the table.
Barça host Sevilla having won five of their last six, their most recent victory seeing them down Granada 4-1 to stay within two points of Real, who have a game in hand.
And Sunday's clash at Los Cármenes continues to dominate the back pages, with Granada fuming at Ivan Rakitic's foul-mouthed taunts over their relegation struggles.
It was a Barça triumph that came despite the absence of a suspended Lionel Messi, whom Los Azulgranas welcome back for the visit of Jorge Sampaoli's side.
Messi, who is reportedly set to sign a new contract in May, was instrumental in Barça's 2-1 win in Seville in November - their fifth in a row against the club.
And the champions' record against Sevilla is even better just at the Camp Nou: they haven't lost to the Andalusians at home in the league since back in 2002.
Sevilla, whose transfer guru Monchi this week confirmed he is to leave the Sánchez-Pizjuán, are out to get back to winning ways after three draws and two defeats in their last five.
It's a sequence which has seen Sampaoli's side dumped out of the Champions League by Leicester City and, after being held by Sporting Gijón on Sunday, slip behind Atlético Madrid to fourth in LaLiga, having been no lower than third since mid-November.
Sevilla's slump notwithstanding, Sampaoli remains one of the names in the hat to replace Luis Enrique in the soon-to-be-vacant Barça dugout.
The Argentine has freely admitted his desire to work with countryman Messi, and many will view this clash as his big chance to impress the Barça board.
Live stream betting on Barça vs Sevilla
Barcelona are the overwhelming bookies' favourites to take the three points, while Sevilla are 13/1 to pick up a first LaLiga victory at the Camp Nou in 15 years.
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Barcelona vs Sevilla: live stream match build-up
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From a national and international perspective, Radiation Security has increased in priority to become as important, if not more important as the more traditional model for Radiation Safety.
The growing use of radiological material in a variety of industries and the global threat of terrorism has increased the risk of unwanted radiation exposure. In the USA alone, there are nearly 23,000 licensed users of radiological materials overseeing the security of roughly 2 million sources. There are some 10 million sources worldwide.
Interview with Keith Reynolds from Westfair Online.
Material from just one hospital, industrial facility or research center could shut a Grand Central Station-sized building for a year or more. Between 50 and 100 curies of Cesium-137 is enough to make a radiological dispersion device (RDD), or dirty bomb. 1,000 curies could fit in a soda can. A small amount of a conventional explosive combined with that material is enough to create a RDD.
A dirty bomb would not likely kill large numbers of people from radiation poisoning. A "Dirty Bomb" (RDD) Will Cause Massive Economic Disruption. Estimates are for up to $100 Billion to clean up dispersed material* and $1 Trillion economic losses.** A "Radiological Emissions Device," where a relatively small amount of radiological materials are left in a public facility, is a scenario that could potentially injure or kill hundreds of people. Panic will surly ensue in both cases. (*National Academies of Science **Business Week National, September 19, 2005)
Worldwide, the number of lost and stolen radiological materials has been increasing according to the IAEA. In an August 1, 2007 NY Times Editorial entitled "Seize the Cesium" by PETER D. ZIMMERMAN, JAMES M. ACTON and M. BROOKE ROGERS: "In the United States, commercial users lose about one radioactive source a Day… through theft, accidents or poor paperwork. One of these is recovered perhaps every two days, either because the radioactive materials are voluntarily returned or because of good detective work."
The Commission on the Prevention of Weapons of Mass Destruction Proliferation and Terrorism's Report to US Congress submitted December 3, 2008, quoted Dr. Mohamed ElBaradei, Director General of the International Atomic Energy Agency (IAEA): "The possibility of terrorists obtaining nuclear or other radioactive material remains a grave threat.*" "It is more likely than not that a weapon of mass destruction will be used in a terrorist attack somewhere in the world by the end of 2013." Dr. ElBaradei was speaking to the United Nations General Assembly on October 28, 2008.
Finally, Radiological security has become a key component of President Obama's strategy to engage the world from a foreign policy standpoint. Now only does he advocate for the reduction of nuclear weapons, but within the efforts there is a significant effort to increase security of all other radiological materials.


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I was walking, no, running. I never felt so helpless in my entire life. I don't know where to go or atleast where to start. My mind went blank as I thought of ways on how to get to her in time. My chest felt like it was being crushed by an anvil. It was an understatement. I felt like dying.
I never actually thought this day would come. I'm clutching the book she gave me a month ago. Tears rolling down my face as I pray to Him. I was never been the guy who's religious and all. But this time, I was praying for a miracle. Not for me. But for her.
'God, please. Let me make it in time', I muttered while hailing for a cab.
I know people looked at me like I'm some kind of a crazy person. Who wouldn't? Here I am standing under the waiting shed with only a tattered pair of shorts, an old sneaker, a white shirt and my black hoodie that I grabbed after I finished reading the book. My hair were all disheveled probably from pulling it out of frustration and confusion.
To further add on the mood, the rain just pour heavily like the sky just shared my agony and pain. Even the heaven knew they were about to lose an angel. Or maybe they actually already lost one.
After what felt like hours, a cab stop in front of me. As soon as I was about to enter, I was pushed on the side by a group of men who were all in the state of drunkenness. I was so furious as I stared at the cab driving speedily in the middle of the night. And as if taunting me, thunder and lightning boomed and flashed the sky.
Groaning in frustration, I kicked a little pebble and cursed under my breath. Luckily, there's a cab who happened to dropped a passenger near me and I wasted no time to jumped in before someone would steal this ride from me. Because if that ever happened, I know in myself that I would seriously throw a fit.
With me being a little soaked from the rain, I said my apologies to the driver as I told him where I was heading.
The thunderstorm didn't help my way towards the destination for as soon, the traffic built up. I noticed the driver looked at me with his eyes looking full of wisdom which may be due to his old age and experience with life. He must be thinking why I'm looking like this as he was staring at my tear streaked face.
Proving my thoughts on him, he asked me a question I don't even know how to answer.
''Son, are you alright?''
I took a glance at him before sighing. How am I supposed to answer that? Should I tell him that I'm about to lose someone tonight? No. Thinking about it made me cry even more.
He didn't wait for me to answer and he spoke again.
"It's alright son. Let it go. For whatever's happening now, it shall pass and your life must not stop even if it hurts"
I silently cried at the back leaning on the window of the car. My hands sweated and was shaking from fear. A lump formed in my throat as I fought back my sob. The driver kept on looking at me over the mirror as if checking if I'm really sane and okay. I know, it's not like everyday, you would see a guy who's been openly crying his heart out before a stranger let alone in a full view of public. I don't care about that. I'm also a human who's been through pains and hardships. I don't care what they thought about me. Judge me all they want but none of that matters to me now. All I'm thinking about this moment was to get to where she is. She needs me more than ever.
My cries went to a stopped after the old driver announced that we're already at the place. I thanked him as I took my wallet and paid him.
As I was about to head out, I heard him called to me.
"Son, whatever happens tonight, cling on to your life and never give up. Remember her wishes to you."
I was stunned staring at the cab who's been getting farther away from me. The driver kind of creeped me out with his words. He spoke like he seems to know something but I couldn't figure out how.
A lightning woke me up from my reverie. I should think of that later. For now, she comes first. I bolted towards the gate not too far away from me and called out to the family inside.
The house looked dark and eerie with the thunder and lightning as its background. It felt like it was deserted or something. There were no lights or any sign of someone inside. Not long enough, an old woman who would pass as a grandmother in a floral dress approached me and asked who was I.
"I'm Kenzo and I'm sorry to barged in here this late at night but I want to know where's the family who's been living in this house."
The woman gave me a confused look before asking me to come to her little home. I refused her as I was in an emergency but her next word shocked the hell out of me.
I blankly followed her in and as I sit down, she offered me a hot choco and a towel that helped ease the coldness I'm feeling.
She motioned for the book I'm holding as I fought my tears from falling.
"It was from my best friend. My buddy. My other half. My angel."
"Cassiopeia." Granny Simeona whispered but loud enough for me to hear.
Yes, her name was Cassiopeia. The lady who's been turned into an angel a month ago.


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Offloading the Transmission Control Protocol (TCP)/ Internet Protocol (IP) is a work that eases the primary processor from needing to utility hinders to the portion for order taking care of. Heightened activity arrangements junctions with a specific processor interfere with the processor every time a bundle is appropriated. The systems deplete principle processor cycles by stacking it with edge transporters. Exhibition is wasted on bundle taking care of. By offloading, the CPU load is diminished leaving more CPU time for the provision and outlet layers.
TCP has been the essential transport order to convey between servers, and is utilized within a vast extend of provisions. It offers "reliable method-to-methodology conveyance utility in a multi arrangement earth". Today's elevated exhibition arranges are taking care of more and more intricate information at speedier speeds, but are setting restrictive handling loads on organized servers, along these lines debasing the system provision exhibition. With the volume of movement building, the number of TCP associations a run of the mill server may need to handle has built exponentially, in this way setting an exceptionally huge load on host CPUs. One of the bottlenecks for the Web servers has been the product of time spent by the server processor in transforming TCP bundles.
Innovations that can cost help the exhibition of moving information between requisition servers and clients opposite systems can be of foremost esteem to IT bosses. The TCP/IP Offload Engine (TOE) is simply quite an impressive innovation. This makes the offloading of TCP transforming from the server processor a magnetic elective for upgrade in display. TCP offload mechanisms utilize diverse mechanisms for associations between the TOE and the back-close users.
Once the TCP associations are setup the overhead of setting up associations and tearing them down later is evaded. The back-close junctions will primarily support a pool of associations that it will utilize with the end goal of speaking with the front-finish. Associations which are not in utilization could be come back to a pool of unlimited associations rather than tearing them down, safeguarding on overhead. TOEs expand IT profit in grid-escalated requisitions by breathtakingly lessening the server's load of handling the Transmission Control Protocol (TCP) and Internet Protocol (IP) overhead in grid transactions.


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Hi all you wonderful followers! I hope you are having a good productive start to the new month.
I am okay, but I feel like I am surviving at the moment rather than thriving. I guess this has been the case for some time. Finishing the novella Beach Town: Survivors was a boost though. But I need to complete editing it and then publish it here for you all to read. I wrote it fairly quickly. You can read the 'blurb' or back cover here 👇 any feedback welcomed, or general thoughts on any aspect. If you just want to know a little more, then ask!
So life seems to be continually spinning around and passing by. They say the older you are, the quicker time passes. It feels faster over the last few years, probably because of everything going on.
Now onto something both ridiculous, and offensive: 👇 (I am not associated with these messages, the phone or anything else in this screenshot).
I want to know what led to this conversation. Sounds like the guy is the one in the wrong, but we don't know what the woman said before this, so is quite possible she led him on in some way. Anyway, hilarious comments ensued such as 'smooth talker,' and 'he's keen.'
Gossiping around the kitchen table. Tastes like melon salad. 'Gimme the sugar baby.' I'm sure you'll all feel well when you start eating smart tablets. Please remember to fold your tray in the upright position in the event of a crash landing.
I welcome any thoughts on the above messages. I found it both disturbing and funny, in the sense that I could not tell if this was serious. Maybe they are just pulling our legs? I'll end of a free style poem;
Bold 🌟
The inner light
outer dark
rounded and most efficient
altered states
the closed gates
distrust, betrayal


text:
Vietnamese designer to present latest collection in Hong Kong
|Vietnam's tourism products introduced at Hong Kong travel expo
|Vietjet Air launches Phu Quoc – Hong Kong Route
Linh's offering continues to showcase his interest in natural material like cotton, silk and linen with a tradition-inspired style.
|Some outfits in the collection of Vu Ta Linh to be presented in Hong Hong. (Photo: Elle)
The annual event held by the Hong Kong Trade Development Council (HKTDC) will feature well-known fashion designers' brands, catwalk shows and talk shows by more than 200 leading fashion designers from 22 countries and territories worldwide.
The event will feature well-known designers' collections in men's and women's fashion, kid's fashion, accessories, jewellery, leather and wool.
The catwalk shows will include three concepts: Iconic (contemporary, chic and avant garde designs), Allure (excellence in craftsmanship, refinement and elegance), and Metro (casual, youthful expressions of urban life).
The event also allows designers to show off their talents and discuss trends in the industry.
Participating in this event will provide Vietnamese fashion enterprises, especially fashion designers, a beneficial opportunity to join the world's leading fashion brands, Linh said.
Linh is a graduate from the London College for Fashion and Design in Ha Noi. His works are inspired by Vietnamese cultural heritage combined with exquisite ethnic fabrics in a modern way. He has won the Star Creation Award, a designing contest held in Singapore.
|Vietnamese-style lacquer paintings auctioned at Sotheby's Hong Kong
Two lacquer paintings by noted French painter Alix Angèle Marguerite Aymé (1894-1989), who was a teacher of various leading painters in Vietnam, sold at high ...
|Vietnam, Hong Kong to promote trade amid US-China tensions
Vietnam and Hong Kong should promote investment, trade and service flows between the two sides to take advantage of a diversion of trade from China amid ...
|Hong Kong grants visa exemption to Vietnamese diplomats
The Hong Kong Special Administrative Region of China has exempted Vietnamese diplomatic and official passport holders from visa requirements in the territory for 14 days.


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German photographer Paul Hüttemann captured stunning HD footage of the amazing otherworldly beauty of Iceland's topography. Hüttemann followed the landscape over the course of 12 days, as it changed from boiling hot springs to drifting glaciers to shimmering waterfalls to crystalline water caves to open fields where long-maned horses run and put it all into a stunning silent film simply entitled "Iceland".
Twelve days in Iceland.


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Such a small word with such great consequences.
It comes in all colors, shapes and sizes. It disregards race, ethnicity, gender, social status, language barriers, profession, age, marital status, religion, education, it disregards it all. The mighty ego sits at your footstool and gnaws on your heels, slowly and delicately, it gnaws until it cripples you. The mighty ego is an invisible evil capable of running down kingdoms, eating away rulers, destroying marriages, and blinding leaders in all walks of life.
Once upon a time ego was nothing but another invisible creature like many others walking alongside humankind. It served a purpose, it helped individuals keep a basic sense of self, identity, and pride for who they were and what they could do for one another. Each individual's ego had to remain a certain size, small, to avoi d bumping into other people's egos at the market, the park, the workplace or the bar. No one was certain, but it was said that if two egos bumped into each other their human owners would be overtaken by rage and remain in an irate state for an indefinite period of time. No one wanted to see this, so they made sure to fill up the space in between egos with love and harmony. Love of course carried with it respect and all these other goodies that allowed humans to live closely while keeping their egos at bay.
Earth saw the birth of a man on a summer day of a year long ago forgotten. This was no ordinary man, he had a special gift granted by the gods, unparalleled beauty. The gods wanted to grant humans a living monument in honor of the perfect harmony they had achieved on earth, therefore perfect Narcissus was sent to live among them. As any human Narcissus was granted an ego of his own, a simple ego that walked by his feet. Humans perceived his beauty as a gift and treated him as such. Narcissus loved humans too and admired their beauty which was as diverse as the colors in the rainbow.
Strangely, when Narcissus was paid a compliment his ego would nibble on his toes, and it felt good … his ego learned this trick and felt silently empowered.
Narcissus' ego grew a little more than normal which was an unprecedented event. In an effort to guard it and avoid a collision, his pride grew a little too. Narcissus started feeling ill, he could not sleep, his soul could find no rest. Suddenly he thought compliments were not meant to be gifts but rather taxes owed to him for walking among imperfect humans while being a perfect creation of the gods. His thoughts were erratic, his mood was unstable, his body would shiver with cold then tremble with fever, it was like an infection was eating his bones … his ego was no longer nibbling his toes, it was gnawing at his heels.
In a moment of lucidity he decided to submerge his body in a crystal river hoping the infection would leave his body. He took his cape and ran through town but his ego had grown very large, as did his pride to protect it. He disdained those who payed him compliments, thoughts of grandeur were running through his head, he felt like a giant waltzing over meaningless ants and talked as such.
He reached the forest and ran as fast as he could but his heels were growing weak and his steps became gawky. Just before reaching the river his legs gave in and he violently fell to the ground. The world stood still. His eyes caught a glimpse of his reflection in the water and he discovered a sick love, love for his own image, love for his reflection, love for his ego. Ego too discovered something in that reflection, it discovered a great power which could only be unlocked by growing above the standard size humans had allowed for egos. The more Narcissus stared at his reflection the more his ego grew and his pride with it. Narcissus was unable to take his eyes from his own image and died on that river bank and his pride with him. His ego ran rampant through the streets of the city boastfully announcing to all other egos that if they grew just a little more humankind would be subjugated to their rule.
As egos uncontrollably grew so did pride trying to avoid a catastrophe but things were so out of hand even the gods turned their back on earth. Humans grew angry at each other, new types of feelings took over the earth. Anxiety kept people awake at night devising ways to protect their egos. People now cared about their own needs and no one else's, therefore selfishness started roaming the earth with a pretense known as survival of the fittest. There was no antidote for the plague that ego had brought to the world. The only solution was to kill each human's ego. But egos were very persuasive, they talked their way out of death sentences and promised great rewards to those who let them live.
In light of this disgrace and the evident coming of the end of the world as humans knew it, a group of individuals made a pact. They met on a desolated beach at sunset and sacrificed their egos out of love for one another. They knew that society would deem them fools and insane and perhaps take their lives. Instead of going back to that agonizing city, they built a raft and disappeared in the horizon.
Thousands of years later the earth is still dominated by some of the principles that destroyed that society created by the gods. In sophisticated ways our egos still run this earth. If you doubt the nature of this story let me ask you, what happens when someone touches your ego other than to pay it compliments? Doesn't your pride get inflated and comes out to the rescue? Aren't you taken over by a feeling less than pleasant? Don't you feel the eager need to defend your ego and guard it with thousands of reasons? If that is the case then my story is true.
The good news is that those individuals who disappeared on a raft created a world beyond the sun. That world is run by principles perpendicular to ours. Every few years a citizen of that world comes to our world in hopes of finding people willing to establish a society like theirs on this earth. See, their desire is to come back home and live as we used to live in the pre-ego times.
A few individuals have decided to go against the odds and take up the challenge. They sacrifice their egos and become leaders seeking a greater purpose than their own. You will recognize these individuals because of the way they talk, act and move around the earth.
If you are fortunate enough to stumble upon one you will notice they don't go on and on about themselves, their grandeur and magnificence. These individuals are unique as they do not fear promoting those around them; as a matter of fact it has been said they take pleasure in helping others grow. These individuals are crazy enough to lead by example and put other's interests before their own. Talk to them about their ego and they will laugh, they claim they need their heels healthy as leaders need to be in constant movement. The best of them are humble and recognize that leadership is not about themselves but about those who follow them. These leaders bring the best out of those around them, these are the people who come from beyond the sun.
Sadly, much like Narcissus many of us sit by a river bank protecting our ego when there is so much to be done on this earth.
I have had the blessing of seeing many of those leaders up close. Do not be mistaken, they are not made in a specific mold. Some of them are teachers, others are coaches, executives, preachers, mothers, fathers, mechanics, inventors, musicians, writers, cooks, janitors, secretaries, soldiers … They too come in all shapes and sizes without regard of their race, ethnicity, gender, social status, language, trade, marital status, etc.
They move our world.


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This section of our Docs explains how to pull or push data from/to our API. PostHog has an API available on all tiers of PostHog cloud pricing, including the free tier, and for every self-hosted version.
Please note that PostHog makes use of two different APIs, serving different purposes and using different mechanisms for authentication.
One API is used for pushing data into PostHog. This uses the 'Team API Key' that is included in the frontend snippet. This API Key is public, and is what we use in our frontend integration to push events into PostHog, as well as to check for feature flags, for instance.
The other API is more powerful and allows you to perform any action as if you were an authenticated user utilizing the PostHog UI. It is mostly used for getting data out of PostHog, as well as other private actions such as creating a feature flag. This uses a 'Personal API Key' which you need to create manually (instructions below). This API Key is private and you should not make it public nor share it with anyone. It gives you access to all the data held by your PostHog instance, which includes sensitive information.
These API Docs refer mostly to the private API, performing authentication as outlined below. The only exception is the POST-only public endpoints section. This section explicitly informs you on how to perform authentication. For endpoints in all other sections, authentication is done as described below.
Personal API keys (Recommended)
Personal API keys allow full access to your account, just like e-mail address and password, but you can create any number of them and each one can invalidated individually at any moment. This makes for greater control for you and improved security of stored data.
How to obtain a personal API key
- Click on your name/avatar on the top right.
- Click the gear next to your name to access 'Account settings'.
- Navigate to the 'Personal API Keys' section.
- Click "+ Create a Personal API Key".
- Give your new key a label – it's just for you, usually to describe the key's purpose.
- Click 'Create Key'.
- There you go! At the top of the list you should now be seeing your brand new key. Immediately copy its value, as you'll never see it again after refreshing the page. But don't worry if you forget to copy it – you can delete and create keys as much as you want.
How to use a personal API key
There are three options:
- Use the
Authorizationheader and
Bearerauthentication, like so:JavaScriptconst headers = {Authorization: `Bearer ${POSTHOG_PERSONAL_API_KEY}`}
- Put the key in request body, like so:JavaScriptconst body = {personal_api_key: POSTHOG_PERSONAL_API_KEY}
- Put the key in query string, like so:JavaScriptconst url = `https://posthog.example.com/api/event/?personal_api_key=${POSTHOG_PERSONAL_API_KEY}`
Any one of these methods works, but only the value encountered first (in the order above) will be used for authentication!
For PostHog Cloud US, use
app.posthog.com as the host (replacing
posthog.example.com). For PostHog Cloud EU, use
Specifying a project when using the API
By default, if you're accessing the API, PostHog will return results from the last project you visited in the UI. To override this behavior, you can pass in your Project API Key (public token) as a query parameter in the request. This ensures you will get data from the project associated with that token.
cURL example for self-hosted PostHog
POSTHOG_PERSONAL_API_KEY=qTjsppKJqYLr2YskbsLXmu46eW1oH0r3jZkmKaERlf0curl \--header "Authorization: Bearer $POSTHOG_PERSONAL_API_KEY" \https://posthog.example.com/api/person/
cURL example for PostHog Cloud
POSTHOG_PERSONAL_API_KEY=qTjsppKJqYLr2YskbsLXmu46eW1oH0r3jZkmKaERlf0curl \--header "Authorization: Bearer $POSTHOG_PERSONAL_API_KEY" \https://app.posthog.com/api/person/
- The
/users/@me/endpoint gives you useful information about the current user.
- The
/api/property_definitionendpoints provide the possible event names and properties you can use throughout the rest of the API.
- The maximum size of a POST request body is governed by
settings.DATA_UPLOAD_MAX_MEMORY_SIZE, and is 20MB by default.
Sometimes requests are paginated. If that's the case, it'll be in the following format:
{"next": "https://posthog.example.com/api/person/?cursor=cD0yMjgxOTA2","previous": null,"results": [...]}
You can then just call the
"next" URL to get the next set of results.
Rate limiting
All requests to PostHog, except for evaluating feature flags and sending events (i.e. the POST-only public endpoints), are rate limited.
In practice, a rule of thumb for whether rate limits apply or not is to check if a personal API key is used for auth. Everything using a personal API key for auth is rate limited.
There's separate limits for different kinds of resources.
For all CRUD endpoints, the rate limits are
480/minute and
For all analytics endpoints (such as calculating insights, retrieving persons, retrieving session recordings), the rate limits are
240/minute and
Note that these limits apply to the entire team (ie all users within your PostHog Organization), so if you have a feature-flag requesting script that hits the rate limit, and another user, using a different API key, makes just a single request to the persons API, this would get rate limited as well.
For large or regular exports of events we would recommend using export apps.
If want to use the PostHog API beyond these limits (for example by using PostHog to power your user-facing dashboards) then please email us at firstname.lastname@example.com.
Contributing to API docs
API docs are generated using drf-spectacular. It looks at the Django models and djangorestframework serializers.
Note: We don't automatically add new API endpoints to the sidebar, so you'll need to add those to sidebar.json
You can add a
help_text="Field that does x" attribute to any Model or Serializer field to help users understand what a specific field is used for:
class Insight(models.Model):last_refresh: models.DateTimeField = models.DateTimeField(blank=True, null=True, help_text="When the cache for the result of this insight was last refreshed.")class InsightSerializer(TaggedItemSerializerMixin, InsightBasicSerializer):filters_hash = serializers.CharField(read_only=True,help_text="A hash of the filters that generate this insight.",)
To add a description to the top of a page, add a comment to the viewset class:
class InsightViewSet(TaggedItemViewSetMixin, StructuredViewSetMixin, viewsets.ModelViewSet):"""Stores saved insights along with their entire configuration options. Saved insights can be stored as standalonereports or part of a dashboard."""
You can do the same thing for specific endpoints.
@action(methods=["GET", "POST"], detail=False)def trend(self, request: request.Request, *args: Any, **kwargs: Any) -> Response:"""Test comment, which [even supports markdown](https://example.com)"""
To check what any changes will roughly look like locally, you can go to http://127.0.0.1:8000/api/schema/redoc/.
Insights serializer
The serializer for insight lives here. Each time an insight gets created we check it against these serializers, and we'll send an error to Sentry (but not the user) if it doesn't match, to ensure the API docs are up to date.
Documenting custom endpoints
If you have an
@action endpoint or a custom endpoint (that doesn't use DRF) you can still document by providing a serializer for the request and response.
from drf_spectacular.utils import OpenApiResponsefrom posthog.api.documentation import extend_schema@extend_schema(request=FunnelSerializer,responses=OpenApiResponse(response=FunnelStepsResultsSerializer,description="Note, if funnel_viz_type is set the response will be different.",),methods=["POST"],tags=["funnel"],operation_id="Funnels",)@action(methods=["GET", "POST"], detail=False)def funnel(self, request: request.Request, *args: Any, **kwargs: Any) -> Response:
Testing API docs locally
To test or develop the API docs locally, you need to create a personal API key (see top of this page) and then export it before running gatsby, in the same terminal window:
export POSTHOG_PERSONAL_API_KEY=yourkey


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More about: New Order
The bassist reveals...
Peter Hook has responded to the recent news that New Order will reform for two benefit gigs without him.
The band will perform in Brussels on October 17 and Paris on October 18 in aid of their friend Michael Shamberg.
New Order's line-up will feature Stephen Morris and Bernard Sumner, but no Peter Hook, who left in 2007.
In a statement Peter Hook said: ''I first I heard about this on Monday and it has taken me completely by surprise! Everyone knows that NEW ORDER without PETER HOOK is like QUEEN without FREDDIE MERCURY, U2 without THE EDGE, SOOTY without SWEEP!''
''On a more serious note, I do not understand the decision THE OTHER THREE have taken. I wish they had approached me first. I do not agree with the methods they have used and feel it would have been courteous and professional to have spoken to me in advance of the announcements. It is very sad.''
The two gigs will mark New Order's first live shows since 2005. It is not clear whether there are any plans for New Order to perform in the UK.
Grab your copy of the Gigwise print magazine here.
More about: New Order
Editor's Picks


text: Class of 2021's Dani Rodriguez HTL (ASCP), QIHC gave her fellow Surgical Pathology classmates a presentation on Histologic Techniques and followed up with an embedding workshop to tie it all together. The students enjoyed learning how to embed tissues in paraffin wax and the processes of creating and staining slides. As future pathologists' assistants, we feel it is important to understand the duties of all lab personnel to fully appreciate our team! #tulaneten


text:
Best Subway Vegie Combos13 items ranked
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text:
Document Type
Theses, Ph.D
Available under a Creative Commons Attribution Non-Commercial Share Alike 4.0 International Licence
Publication Details
Thesis submitted for the Award of Doctor of Philosophy (Ph.D.) to Technological University Dublin, 2017.
It is often taken for granted that the right products will be available to buy in retail outlets seven days a week, 52 weeks a year. Consumer perception is that of a simple service requirement, but the reality is a complex, time sensitive system - the retail supply chain (RSC). Due to short product life-cycles with uncertain supply and demand behaviour, the RSC faces many challenges and is very vulnerable to disruptions. In addition, external risk events such as BREXIT, extreme weather, the financial crisis, and terror attacks mean there is a need for effective RSC risk management (RSCRM) processes within organisations. Literature shows that although there is an increasing amount of research in RSCRM, it is highly theoretical with limited empirical evidence or applied methodologies. With an active enthusiasm coming from industry practitioners for RSCRM methodologies and support solutions, the RSCRM research community have acknowledged that the main issue for future research is not tools and techniques, but collaborative RSC system wide implementation.
The implementation of a cross-organisational initiative such as RSCRM is a very complex task that requires real-world frameworks for real-world practitioners. Therefore, this research study attempts to explore the business requirements for developing a three-stage integrated RSCRM framework that will encourage extended RSC collaboration. While focusing on the practitioner requirements of RSCRM projects and inspired by the laws of Thermodynamics and the philosophy of System Thinking, in stage one a conceptual reference model, The �6 Coefficient, was developed building on the formative work of supply chain excellence and business process management. The �6 Coefficient reference model has been intricately designed to bridge the theoretical gap between practitioner and researcher with the aim of ensuring practitioner confidence in partaking in a complex business process project. Stage two focused on a need for a standardised vocabulary, and through the SCOR11 reference guide, acts as a calibration point for the integrated framework, ensuring easy transfer and application within supply chain industries. In their design, stages one and two are perfect complements to the final stage of the integrated framework, a risk assessment toolbox based on a Hybrid Simulation Study capable of monitoring the disruptive behaviour of a multi-echelon RSC from both a macro and micro level using the techniques of System Dynamics (SD) and Discrete Event Simulation (DES) modelling respectively.
Empirically validated through an embedded mixed methods case study, results of the integrated framework application are very encouraging. The first phase, the secondary exploratory study, gained valuable empirical evidence of the barriers to successfully implementing a complex business project and also validated using simulation as an effective risk assessment tool. Results showed certain high-risk order policy decisions could potentially reduce total costs (TC) by over 55% and reduce delivery times by 3 days. The use of the �6 Coefficient as the communication/consultation phase of the primary RSCRM case study was hugely influential on the success of the overall hybrid simulation study development and application, with significant increase in both practitioner and researcher confidence in running an RSCRM project. This was evident in the results of the hybrid model's macro and micro assessment of the RSC. SD results effectively monitored the behaviour of the RSC under important disruptive risks, showing delayed effects to promotions and knowledge loss resulted in a bullwhip effect pattern upstream with the FMCG manufacturer's TC increasing by as much as €50m. The DES analysis, focusing on the NDC function of the RSC also showed results of TC sensitivity to order behaviour from retailers, although an optimisation based risk treatment has reduced TC by 30%. Future research includes a global empirical validation of the �6 Coefficient and enhancement of the application of thermodynamic laws in business process management. The industry calibration capabilities of the integrated framework application of the integrated framework will also be extensively tested.
Recommended Citation
Crowe, J. (2017) An integrated retail supply chain risk management framework: a system thinking approach. Doctoral thesis, DIT, 2017.


text:
Izipizi #A discrete reading glasses are made for the smaller face. Cool and trendy, izipizi #A discrete come in many colours and 5 strengths for reading. +1-+3
When you place these reading glasses on your face you will notice straight away the comfort fit. This is because the material it is made of is a rubberised plastic. The hinges are spring loaded and stretch to the size of your head. The temples fit snuggly around your ears. The lenses are clear and give a good field of vision.
Dimensions are temple length 145mm, frame length 127mm and lens width 40mm.
You will be very satisfied with these super light weight fashion reading glasses.
Called izipizi #A discrete because that is what they are, individually separate and distinct.
A fashion style that was born in Paris and created by 3 friends from college who didn't like the eyewear worn by many and sought to put it right.
Here you can see two of the many colours available.
Izipizi #A discrete reading….why you should buy.
- If you have a smaller face buy #A
- you want a discrete pair of reading glasses
- Is quality important?
- Good comfortable fitting glasses buy
- Clear lenses giving a good range of vision.
So why not buy #A now. Hit the button…..
We have some other great reading glasses on our sister website Funkyreaders
Hits: 155


text: Since Alpha Auto opened for business, we have made it our focus to connect car shoppers to quality used inventory. No matter what your budget or your needs, we are confident we can help find the right vehicle at a great price. Our used vehicle lot in Mitchell, SD has a wide inventory full of clean cars, trucks, and SUVs from all of the great auto brands. We have prices sure to agree with your pocket book and our flexible financing makes it easy to afford your next vehicle. At our Toronto SD location we also offer a full service repair shop! From oil changes to transmission work! Call 605-794-4457 to schedule your appointment today! The repair department is open 8:30 am - 5 pm- Monday through Friday. We also have a full body and collision department, bumper to bumper repair, paintless dent removal, windshield replacement or chip repair. Call 605-794-4456 to schedule an appointment, we work with all insurances. We invite you to stop by any one of our locations to meet with one of our knowledgeable sales professionals. We offer a no-hassle sales environment, free CarFax reports, and quick financing to get you behind the wheel of your vehicle today. Contact us today with your auto shopping questions and we'll be sure to get you the information you need to buy with confidence at Alpha Auto.Contact Us


text:
We have had the privilege of working with the SOS Children's Village Nigeria over the years on their family strengthening projects.
The projects centre on providing social services to strengthen the recipient families to play their primary roles in the lives of their precious children.
Our ongoing work with the SOS Children's Village Nigeria, has helped me to answer the question to a very large extent, WHO RAISES THE CHILD?
The answer to this question is not as simple as the question is, particularly if we attempt to answer the question with the eye of tradition and the parenting practices we are used to in the Third World, particularly Africa.
There are four institutions that must raise the child. Raising the child here refers to nurturing into full-fledge fruition, every ounce of potentials God deposited in the child for his/her meaning and relevance in today's world.
It is important to note that God determines our appointed time of creation and how to achieve meaning and relevance in accordance to the appointed time.
In answering this questions in practical terms and working with my team, we have answered the almighty question, WHO RAISES THE CHILD in the reality of the histocal development of human existence and interactions and contemporary and comparative analysis of highly successful global practices.
The day of revealing these things that were before hidden and have kept us behind in our best efforts to give our precious children a hope and a future in a globalised world is Saturday, February 29, 2020.
Please register here right NOW https://bit.ly/2TOm989 and kindly share within your areas of influence.
The program is FREE but REGISTRATION is COMPULSORY.
Thank you and do have an INSPIRED day.
Yours IN THE BEST INTEREST OF THE PRECIOUS AFRICAN CHILD,
Taiwo AKINLAMI


text:
Outside you can enjoy the environment, feel the peace and silence, starry nights, the birds singing, crickets, frogs ..... you can see pines and oaks.
You can find wild boars, foxes, badgers, squirrels ... On the farm you can see the cows and calves, chickens, rabbits, pigs, lambs and horses.
All this in just an hour from Barcelona and Girona.


text:
Healthcare? We don't need no stinking healthcare. We can sneeze our way to vim and vigor.
And now's a good time to learn about the body's natural defenses, find out how they work. We'll need to rely on our immune system more and more in the coming months and years, since we can't afford to get sick. Sneezing just may be our best weapon, plus they're often followed by a blessing. We'll need those.
In a nutshell, a sneeze is the respiratory equivalent of vomiting.
It's a sudden, powerful explosion of air from the nose and mouth. That's all it takes to send airborne irritants flying, things like bacteria and cooties, bright sunlight, pollen. The nose, you see, is a highly sensitive apparatus. It detects intruders, then enlists the aid of the full body to expel them: throat, chest, diaphragm, and abdomen. Ah-choo, Ah-Choo, AH-CHOO. Voilà, problem solved.
Here are some interesting facts :
Ladies and gentlemen, be good to your noses. Treat them well. No matter how bumpy or crooked or unsightly, your nose is a lifesaver.
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