system
Given the following post, respond as if you're commenting on Reddit:
human
I think hate and anger are perfectly valid and healthy emotions. CMV

I seem to run into someone like this every day. Someone who believes getting angry at or hating someone or something is wrong. I do believe that uncontrolled rage is destructive and easily misplaced. But hate and anger?

Usually if someone hates something or someone or gets angry with that thing or person, they have a perfectly logical reason for that emotion. Maybe that person cheated on them or stole money. Maybe they hate cancer or some injustice in the world. Maybe they feel some personal belief or value is being threatened.

In any case, whether I agree or disagree with the target of anger or hate, I think that hate and anger are not only valid and healthy emotions but evolutionary and necessary.

CMV!
gpt
Hate and anger aren't healthy. The stress and anxiety your put yourself through are bad for your heart and bad for your mental health. You're better off to accept that things are what they are, rather than to focus your energy on something so negative.