system
Given the following post, respond as if you're commenting on Reddit:
human
What do we really get out of water?

I was just thinking about it, and realized I don't know what exactly we get from water. That is, I can see cells taking the bits of H2O and putting it somewhere wherever water needs to be, but I have no detailed concept of what our body does with it. Can someone explain please?
gpt
Well a lot of different ways.  Water is used to cool us down (sweat).  It's used in certain reactions that take place in the body (cellular fluid), it's used to dissolve and transport things through the body (blood).  It's used to dissolve things that need to be removed from the body (urine).  A whole lot more too!