system
Given the following post, respond as if you're commenting on Reddit:
human
ELI5: Do highly trained 'warriors' (i.e. navy seals, advanced martial artists etc.) really move differently?

I always see descriptions of individuals highly trained in combat as ones who move extremely gracefully, or 'move with the confidence of a killer.' Is that really a thing? If so, are there tell tale signs that others similarly trained look for? Are there aspects that those not trained can notice or pick up on?
gpt
You mean like their normal day-to-day walking? Hell no. But for active urban fighting, there is definitely a better way to move than just casually throwing one foot ahead of another. Basically you walk knees slightly bended, and just generally be more conscious of your feet when walking. That way you don't have to keep looking down and don't accidentally lose your balance if you hit something unexpected with your feet.