system
Given the following post, respond as if you're commenting on Reddit:
human
Does drinking water help break down fat?

If the human body beaks fat down into water and salt, does drinking more water prohibit or inhibit the breakdown of fat? Is some amount of the water produced from the break down of fat used for hydration?
gpt
Drinking water has no effect on breaking down fat, unless you're severely dehydrated maybe.

Fat is basically long chains of CH2, and ultimately breaks down into CO2 and H2O. The H2O produced goes into your body just like water you drink.

A 65 kg (140 lb) person produces about 1 kg of CO2 and 400 grams of H2O per day from basal metabolism.