system
Given the following post, respond as if you're commenting on Reddit:
human
ELI5: Why do we feel the urge to destroy stuff when feeling frustrated/angry?
gpt
Well, anger is one of the strongest emotions, and one of the emotions that get you into fight & flight mode. This releases a load of hormones, that make you pumped up and ready to fight, whatever that made you angry. A normal way of getting this feeling out, would be breaking ("fighting") stuff, even if its an inanimate object, which would explain why you can often find yourself grabbing the nearest thing, and throwing it into the ground.