system
Given the following post, respond as if you're commenting on Reddit:
human
ELI5: Could one train in a gravity room like in DBZ to get faster/stronger?

No im not talking about unrealistic 300g like Vegeta did. But maybe ×2 or ×3?

The only problem would be blood flow, so after a certain point it would be impossible to do because blood wouldnt be able to flow back up from the legs.

But my question is if it would be possible to train in a gravity room, lets say by running, then outside of the room you could exert the same force but run faster.


EDIT: Im speaking more along the lines of running than lifting weights. For example, if Usain Bolt were to enter a gravity room to train everyday instead of outside, then months down the road would he be even faster outside then previous?
gpt
It would just make everything more difficult, really no different to adding more weights to lift, or running with weights attached to yourself.
I don't see why it wouldn't work, but it would be expensive, pointless, and would probably come with health complications.