system
Given the following post, respond as if you're commenting on Reddit:
human
[MCU]Is Pym's Ant-Man technology superior to Tony's Iron Man suits?
gpt
Absolutely. Iron Man's suits themselves are nothing completely earth shattering. While they are no doubt beyond top of the line, the technology that Mr. Stark introduces a few years ago were all based off of known tech. The repulsors used for flight were based off Stark Industries' Jericho missile. The avionics and HUD are based off of the prototype SI XF-39 Fighter, and the shoulder mounted missiles use advanced facial recognition and micro controller technology. The armor is the same alloys used in the SI upgrades to the M1 Abrams in 2007 and the proprietary high temperature material used in the Stark Aerospace Gomorrah orbital bombardment vehicle. 

The true advancement was the miniaturized arc reactor used to power those systems. With power no longer an issue, the Iron Man platform could integrate these various weapons systems together, to create a durable, easily configurable, agile and heavy hitting weapons system which could respond to a variety of threats. But almost every part of Iron Man already existed independently on a separate platform. 

Pym Particles can shrink every one of those platforms and stick them in your pocket. 

The Ant-Man suit was designed using the best of 1980s technology. It was pretty no frills. But Ant Man could pack a similar punch as an Iron Man system. It can infiltrate. Shrink inside of an Iron Man suit and tear apart the circuitry. Even-god forbid-go to the quantum level. 

Iron Man is pushing our understanding of electronics, propulsion and energy production to the edge of the envelope and maybe a bit more. Pym Tech is beyond our current understanding of physics, beyond anything we've ever dealt with.