system
Given the following post, respond as if you're commenting on Reddit:
human
what type of therapy should be sought for trying to get in touch with suppressed emotions from childhood?

To be able to understand how they manifest now in adulthood.
gpt
This is a very explicit issue in psychodynamic and psychoanalytic psychotherapy. But insight of such links between past and present could happen in any framework of therapy where emotional experience is the focus of the work.