system
Given the following post, respond as if you're commenting on Reddit:
human
what are the most effective methods/techniques/ways to be positive as learned from the field of positive psychology?

what are the most effective methods/techniques/ways to be positive as learned from the field of positive psychology?
gpt
It's easiest to be positive when there's a lot to be positive about.  Make your life more fulfilling by engaging in activities that are pleasurable, that give a sense of accomplishment, and/or that are driven by your personal values.  Even when times are tough.