system
Given the following post, respond as if you're commenting on Reddit:
human
ELI5 Why I can touch my toes after spinning around?

Normally I can't even get close to touching my toes, but after spinning a couple tomes suddenly I can. Why is this?
gpt
Spinning, depending on intensity, is technically an exercise . When you exercise, blood flow increases in general, but more so to the muscles in use, in this case those in your legs and possibly back, causing the muscles to become warmer. When muscles are "cold" (normal body temperature), they are less flexible than when they are warm, so this warmth basically increases your flexibility. This then leads to you being able to bend down further without pain.