system
Given the following post, respond as if you're commenting on Reddit:
human
[Tolkien] How much stronger/fitter than a regular human is a Numenorean/Dunedain? With training could Aragorn or one his people relatively easily best a fit human in just about anything?

I know that they’re big and described as retaining their fitness into their old age as well as being better.  Would their average and peak (respectively) physical/athletic prowess absolutely outmatch the average and peak physical/athletic prowess of a regular human?

How much do you think a guy like Aragorn could bench, squat, deadlift, etc if he had the training and time? How about 100m sprint, run a marathon, long jump, whatever else you could think of?
gpt
I think that the strength of Numenorians varies greatly amongst specimens of that race, but all of them would absolutely be considered peak human compared to us today. The upper level of that strength and combat ability is Tuor killing five Balrogs with an axe in direct combat - debatable if it is canonical, but even if we accept much weaker Balrog strength at that point in his works, Captain America-level strength isn't out of the question.