system
Given the following post, respond as if you're commenting on Reddit:
human
CMV: Recess should be a requirement in High schools

In elementary school , Recess was the best part of the day. It was 30 minutes of the day used to go outside and play around or so we thought.  The truth is those 30 minutes were used to clear our mind and to relax. In middle school, recess didn't exist. In high school , it seemed we were too old to play around. But it was more than playing around. The  time was used to rejuvenate the students mind. According to a NYU study on high schoolers and their stress reported that 49&#37; of high school students reported feeling daily stress. Bringing back that relaxation time would help a lot of students get the break they need throughout the day.  This time would be different from physical education or lunch time. It would be a specific time throughout the day were students could read or get a chance to go outside and breathe fresh air. It would help relieve stress and give students a chance to refocus. It offers cognitive, social, emotional and physical benefits.Several studies demonstrate that recess, whether performed indoors or outdoors, made children more attentive and more productive in the classroom  according to *Jarrett, O. J. Education Research, 1998.* This is not al*l,  Sibley B, Etnier J. The relationship between physical activity and cognition in children. Pediatrics Exercise Science. *2003 reports that recess allows a student time to rest, play , imagine, think , move and socialize. It's actually better for their education if the students get a time like this to move around and clear their head.
gpt
As a teenager/young adult, you probably don't see 30 minutes of "free time" at school as being very free; after all, they still require you to stay on campus.

It's an extra 30 minutes of the school day that gets added to each student's schedule. That is a half hour that they could instead be spending at home, doing extra-curricular activities, etc.