system
Given the following post, respond as if you're commenting on Reddit:
human
[X-Men] With their healing factors, how strong could Wolverine or Deadpool get by constantly working out?

The way strength is built in the gym is by stressing muscles, and after micro tears in the heal, you get stronger. But the process takes time. People who use steroids can speed up this time, allowing them to work out longer and more intensely. 

With their healing factor, Wolverine and Deadpool could basically work out continuously, increasing their strength, with the only limiting factor being calories to fuel the work and healing. 

How strong could someone with a healing factor get from constant working out? What is the upper limit of human strength when you can recover nearly immediately from any workout?
gpt
This is actually a major reason for both Wolverine's strength and athleticism, since the adamantium coating his skeleton happens to add just over a hundred pounds onto his frame; he'd weigh 195 without it.

Because he's hauling that extra weight, his body is constantly healing his muscles to make him strong enough to compensate; he can lift 800lbs with effort, but is also stunting his growth and height.