system
Given the following post, respond as if you're commenting on Reddit:
human
[Superpowers] Effects of a taking a superpowered punch

In reality, what would happen if a normal person were to take a punch to the gut from a person with superhuman strength? Not quite superman levels of strength, but super super powerful nontheless. What separates that punch from either punching a hole straight through your abdomen and getting knocked back through three walls? And is it dependent on the power or speed of the punch, or both?
gpt
Speed factors into power. There's a lot of other stuff that factors in as well, but generally a stronger hit over a smaller surface area will be more likely to punch a hole rather than throw someone.

If you were just standing there and Superman decided to punch you with everything, he's not just going to make a hole. You wouldn't really die *of* anything, exactly. You'd just stop being biology and start being physics.