system
Given the following post, respond as if you're commenting on Reddit:
human
[MCU] Could a person of normal strength like Sam Wilson use Cap's shield?
gpt
It weighs 12lbs. Could a regular human use it as a shield? Absolutely. Could they use it as a ranged weapon like Cap?

...How far do you think you could throw a 12lb Frisbee?

If it helps, a football weighs 1lb. An Olympic discus weighs 4.4lbs. No regular human being is throwing that thing like Cap does.