system
Given the following post, respond as if you're commenting on Reddit:
human
Eli5:If there are 13 different vitamins that our body needs and every fruit contains a little bit of some of the vitamins, then how do people get their daily intake of every vitamin?
gpt
Daily intake is misleading.  If you don't get any Vitamin C today, will you have Scurvy tomorrow?  Nope.  It's vitamin intake over longer time periods than just one day and most of us that eat a variety of foods, get what we need without ever thinking or worrying about it.