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Beyond Care: Validating a First Nations Mental Wellness Framework

Worldwide, Indigenous peoples focus on being well rather than merely managing diseases and illnesses. We have elaborated on a mental wellness framework earlier developed with Manitoba First Nations (FN). This article further explores wider community perspectives in relation to the themes previously shared by FN Elders. Surveys were administered to a simple random sample of participants by household in 8 participating FN communities. We determined what resonates from the wellness framework in order to expand understanding of mental wellness in FN communities. Appropriate application of traditional health knowledge and practices may result in increased self-awareness and contribute to mental well-being in FN people.