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Chronobiology awareness concerning the menstrual cycle

Women were surveyed for chronobiology awareness, particularly regarding menstrual cycle irregularities. A house survey of 100 women residing in the city of Mumbai was carried out. Ninety-one out of 100 women were not at all aware of the concept of chronobiology. The remaining nine, though aware of chronobiology, did not know about its effects on menstrual cycles, even though three of them reported irregular cycles. No women reported a medical doctor as her source of information. A PowerPoint presentation on chronobiology was given to explain how a disturbed circadian rhythm can cumulatively affect the length of the menstrual cycle, and a simple demonstration was carried out with a clock that displayed both time and date. It was an encouraging outcome of the study to have the positive answer from all the women that they wanted to follow their circadian rhythms as much as possible in the future.