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Resolutions you can keep.

There are many resources available to help individuals succeed in their resolutions. For example, the Centers for Disease Control and Prevention (CDC) provides tools that help family and friends encourage their loved ones to keep healthy resolutions such as smoke-free living, weight management, fitness, and more. The CDC’s (2007) Health-e-Cards are available at http://www.cdc.gov/Features/Winter-e-Cards/. In addition to the valuable keys to setting and attaining outcomes, it might be helpful to look at a strategy for success. Blair (2002) is president of GoalsGuy Learning Systems, Inc. He proposes a 1-3-5 system of developing goals (Blair, 2000). The “what” is the goal or outcome. For each outcome, there should be three “whys” identifying the reasons the outcome is desirable and five “hows” describing the interventions needed to achieve the outcome. Now that the plastic surgical nurse has a strategy for success, what are some resolutions they could consider? The plastic surgical nurse might choose an outcome related to reducing their stress, furthering their education, volunteering their time for a worthy cause or a personal favorite, writing an article for Plastic Surgical Nursing. Using Blair’s model, here is what that might look like.