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Injuries in Contemporary Dance

Different dance types may lead to different injuries. Musculoskeletal 
injuries in dance can be divided into 
chronic injuries, and acute injuries. And the causes of injuries are 
also different. In modern dance, the most common injuries are the ankle, knee 
and shin. Analysis of the causes of injuries may prevent the occurrence of 
injuries to a certain extent. Therefore, based on the analysis of the types of 
injuries in modern dance, this article also discusses in teacher teaching, how 
to reduce the occurrence of injuries, how students should protect themselves, 
and how dancers extend their careers were discussed in these three aspects.