If you've struggled with your weight for some time, it's tricky to find perspective on your goals. Hopefully this will provoke some thought on the topic...

John talks about Aston RX

John shares his story about the health benefits of the program and his new-found knowledge

Chyka talks about Aston RX

Chyka shares her story about why she did the AstonRx program and how it's changed her perspective on food and health

Julia talks about her transformation

Julia generously shares her very personal and inspiring journey...

Trent talks about his transformation

Trent shares his experience of the AstonRx program and how he has transformed his body and his lifestyle.