The Steadward Centre

Adult Fitness and Recreation

Our adult programs provide physical activity opportunities to adults experiencing disability. Our facility offers specialized equipment and trained staff to adapt programs to suit all abilities and levels of fitness.

Athlete Development for Parasport

Our Athlete Development programs focus on engaging individuals experiencing disability who currently participate in sport to increase their current fitness levels.


Free2BMe programs are designed to support participants in developing skills and knowledge towards health and wellness while asserting autonomy and independence in a fun and social environment.