If you want to be a more positive person, sometimes it just takes appreciating the good that is already in your life. This can be done by expressing gratitude. Here are some different ways you can express gratitude every day.

1. Become an Active Leader


2. Express Gratitude in Your Journal


3. Always Thank People Who Have Helped You


4. Create a Gratitude Jar

This is my favorite tip and one that I use currently. If you’re not into keeping a journal, try creating a gratitude jar. You can use small pieces of paper to write down one thing you are grateful for each day, fold it up, and put it in the jar. Whenever I am having a bad day, I like to grab the jar and read a few notes to remind myself of all that I should be thankful for.

This is also a fun activity you can do with your family, helping everyone to be more grateful. It is also a great gift for others, where you can personalize an empty jar for them and give them paper and pens to use for the gratitude jar.

5. Volunteer to Help Others


Use these tips to keep track of the things in your life that you are grateful for and to show more gratitude to those in your life.


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