Friday, 1 January 2016

Mini Habits

In 2016, I'm trying to motivate myself by using a system called Mini Habits. This amounts to setting ridiculously tiny goals for myself each day. They're so small that it's almost impossible not to achieve them... and once they're completed, kidding myself that I might as well just do a little bit more, while I'm about it.

The system is outlined in this book and on this web site. I read the book recently, and immediately knew it could help someone like me, who's struggling with motivation. It's one of the most useful books I've read in a long time!

As part of the Mini Habits adventure, I'm reinforcing them by awarding myself stars on a Mini Habits calendar each day, if I manage to:

  1.  Write 100 words
  2. Read for 15 minutes
  3. Throw away one piece of clutter/junk
See, I told you they were very small and achievable! And I've got my three stars already today, and it's only 2.24pm.

ps. blogging isn't included in my Mini Habits, but I'm going to try and do that a bit more often too. :)

Edited to say.... 'it's almost impossible not to achieve them'. Mind you, there will still be days when I'm so useless I can't even meet those minuscule goals! LOL

1 comment:

Saskia Walker said...

Love this idea! I might try it too