Responding to a Suicide Attempt

Occasional passing thoughts about death or suicide usually are harmless, particularly in people who otherwise seem healthy and happy, with no signs of depression, mental illness, drug or alcohol abuse or crises in their lives. However, any persistent thoughts of or conversations about wanting to die or committing suicide should be taken seriously. While predicting whether someone is serious about committing suicide is often difficult, certain groups are more vulnerable. For example, white men have the highest rates of suicide, although women and teens attempt suicide more often.

Warning signs of suicide include:

  • Feeling depressed, or excessively sad.


In any event, if you have suicidal thoughts or you suspect someone you know has them, it’s important not to ignore the situation. However, keep in mind that most people who attempt suicide do not really intend to kill themselves, and that in many cases the attempt is a cry for help.

The good news is that medications and therapy usually can help people with suicidal impulses. In addition, treating underlying causes such as mental illness and substance abuse can reduce the risk of suicide. Finally, oftentimes just talking with a friend or a counselor can bring some relief and can help the suicidal person regain hope.

If you are in crisis and feeling suicidal, you are not alone and there is help. Immediate assistance is available by calling the Suicide Prevention Hotline toll-free at 1-800-SUICIDE (1-800-784-2433), 1-800-273-TALK (1-800-273-8255). Deaf persons should call 1-800-799-4889; for assistance in Spanish (en Español), call 1-888-628-9454.


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