Instant Deep Meditation


Using the breath, we sit for 30 minutes and meditate. Ms. Cullen guides us gently to get into a state of meditation.

Instant Deep Meditation

Did you know that people who practice meditation for a short time each day are much happier than people who don't?





Did you know that they also sleep much better? As a matter of fact, they need fewer hours of sleep every night because their mind and bodies are completely refreshed and rejuvenated during their sessions and is many times more powerful than sleep.


So with all these benefits, why isn't everyone meditating?

In order to achieve significant results, it takes hours upon hours of meditation every single day for decades. As with everything else, only those that are extremely dedicated, disciplined, and work the hardest will attain these results. Also, the learning process is sometimes boring and can often be a chore.

So, do you have hours and hours everyday that you want to dedicate to meditation? Not just today but everyday for the next few decades? Of course you don't. People in the modern world do not have that much free time or commitment.

What would you say if, literally at the touch of a button, you could reach the same deep meditative states as those with decades of experience? And get the same results - in days and weeks, not decades - plus numerous other benefits soon to be discussed.

Its called EquiSync, and it safely, simply, and effortlessly puts you in precisely the same electrical brainwave pattern (also see this page) of profoundly deep meditation, every time. This technology will create a revolution in your life.

Here's how - Binaural Audio Technology

In 1839 Heinrich Wilhelm Dove, a Prussian physicist and meteorologist, discovered that when you introduce a tone with a different frequency into each ear, the brain automatically perceives the difference and then works to combine the tones. This triggers the brain to produce its own third signal, called a binaural beat, equal to the exact mathematical difference between the two tones. Scientists call this effect "frequency following response" (FFR).

For instance, if a frequency of 222 Hz is played into your right ear and 211 Hz into your left, your brain will automatically detect the difference and a third frequency (electrical signal) will begin to beat at 11Hz. Your brain will tune into this specific 11 Hz frequency, an alpha brainwave, which would be quite relaxing. An obvious and exceptional results of the discovery was the ability to self-direct deep levels of relaxation and meditation.

Over a century after the discovery, in 1973, a research scientist named Gerald Oster published an article "Auditory Beats in the Brain" (Scientific American). His studies brought fresh insight and attention to binaural beat research.

Over the last 35 years, there have been well over 100 scientific studies related to the binaural audio technology field of research, confirming its validity. Many psychologists, doctors, teachers, and other professionals have utilized and endorsed the technology. In addition, many of the metaphysical benefits, being beyond our current scientific measure, are yet to be discovered.

Instant Deep Meditation