BBC Horizon on the Unconscious

Did you know that your unconscious mind controls around 90% of all you do? That seems a lot doesn’t it? This accounts for why sometime we feel like we should be able to achieve but that something is holding us back. It’s just our unconscious having what it thinks is a better idea.

Last night I caught up on a BBC Horizon documentary that explained, in laymans terms, the ways that the unconscious sees the world. If you are interested why not have a look?

BBC Horizon – Out of Control?

Through cognitive hypnotherapy you can get to understand what your unconscious is trying to achieve for you, where it made those connections and to steer it in a more positive direction – helping you to achieve your goals without that feeling of an uphill struggle.

If you are interested in finding out how you can be helped why not contact me and we can talk about how you specifically can be helped.