Louise's Vitbox Bespoke
Louise's Vitbox Bespoke

Louise's Vitbox Bespoke

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Want to combine Louise's Vitbox Bespoke with other supplements into one stack? Try Vitbox Combine today.


Going through your consultation, I can see you eat a good amount of fruit per day, but your veg intake could do with a little top up. To help ensure you're not low on any micronutrients because of this, I would recommend vitamin A, E and turmeric extract. Turmeric extract has been shown to help combat osteoarthritis due to its anti-inflammatory properties, so I'll add extra to your formula.


You indicated that you are Pescatarian, which can be healthful for many reasons, but can lead to some micronutrient gaps in the diet due to the lack of meat. To help ensure your body gets everything it needs, I would propose zinc, vitamin B12, and iron are added to your Vitbox Bespoke formula.





In your consultation, you mention that you sometimes suffer from low mood/anxiety. Magnesium and omega 3 are very important for brain health and can help with mood. Therefore, I would recommend including just magnesium in your formula, as you get enough omega 3 from fish.
