


Seasonal produce by region


Spring: Asparagus, rhubarb, strawberries, fava beans, broccoli rabe, bok choy

Summer: Apricots, artichoke, beans, beets, blackberries, blueberries, boysenberries, broccoli, cabbage, carrots, cauliflower, celery, cherries, cucumber, eggplant, figs, garlic scapes, gooseberries, grapes, greens, kohlrabi, lavender, mint, nectarines, onion, oregano, peaches, peas, raspberries, summer squash, tomatoes,

Fall: Apples, Asian pears, broccoli, brussels sprouts, cabbage, carrots, celery root, cranberries, greens, peppers, potatoes, pumpkins, rutabaga, sunchokes, sweet corn, tomatoes, winter squash

Winter: Garlic, mushrooms, onions, potatoes, rutabagas, turnips, winter squash,


Spring: Arugula, asparagus, kale, mushrooms, onions, radishes, rhubarb, spinach

Summer: Artichokes, beans, beets, blueberries, boysenberries, cabbage, carrots, cauliflower, cherries, chives, collards, cucumber, kale, lettuce, peas, peppers, potatoes, radishes, scallions, spinach, strawberries, summer squash, tomatoes

Fall: Apples, beets, cantaloupes, cranberries, potatoes, pumpkins, raspberries, sweet corn, sweet potatoes, turnips, winter squash

Winter: Mushrooms, parsnips, sprouts.


Spring: Asparagus, spinach, strawberries, cabbage, peas, beans, mushrooms, collards.

Summer: Beets, cucumbers, cabbage, carrots, beans, potatoes, raspberries, blueberries, blackberries, cherries, tomatoes, summer squash, corn, okra, peppers, peaches, lettuce, broccoli, onions.

Fall: Apples, Asian pears, broccoli, gourds, grapes, peppers, pumpkins, sweet potatoes, turnips,

Winter: Mushrooms, sweet potatoes


Spring: Apricots, arugula, asparagus, cabbage, carrots, cauliflower, celery, collards, kale, lettuce, onions, oranges, peas, radishes, rhubarb, spinach, summer squash, strawberries, turnips,

Summer: Apricots, beans, beets, bell peppers, cabbage, cantaloupes, carrots, corn, cucumbers, figs, garlic, melons, okra, onions, peas, peaches, plums, raspberries, , squash, tomatillos, tomatoes, watermelon

Fall: Apples, beets, bell peppers, broccoli, cabbage, cantaloupes, celery, chile peppers, eggplant, fennel, kohlrabi, lettuce, onions, pecans, pistachios, potatoes, pumpkins, radishes, sweet potatoes, tomatoes, turnips, winter squash

Winter: Cauliflower, grapefruit, mushrooms, oranges, peas, radishes, salad greens, spinach


Spring: Asparagus, beets, broccoli, cauliflower, collards, cucumbers, gooseberries, kale, lettuce, mushrooms, onions, radishes, rhubarb, turnips, spinach, sprouts, tomatoes

Summer: Apples, apricots, artichokes, basil, beans, beets, blueberries, cabbage, cantaloupe, carrots, cherries, collards, eggplant, garlic, grapes, lettuce, onions, okra, peaches, plums, potatoes, soybeans, sprouts, summer squash, sweet corn, Swiss chard, tomatoes

Fall: Apples, cantaloupe, beets, broccoli, cauliflower, lettuce, mushrooms, parsnips, peanuts, pears, peas, pumpkins, radishes, sweet potatoes, turnips, winter squash, winter melon

Winter: Apples, beets, celeriac, garlic, horseradish, mushrooms, sunchokes, winter squash

Mountain West:

Spring: Asparagus, broccoli, kale, lettuce, mixed greens, peas, potatoes, rhubarb, spinach, strawberries

Summer: Apricots, beans, beets, broccoli, cabbage, celery, cherries, corn, cucumbers, lettuce, melons, plums, potatoes, raspberries, strawberries, summer squash, tomatoes, watermelon

Fall: Apples, carrots, cabbage, cauliflower, corn, lettuce, onions, potatoes, pumpkins, winter squash

Winter: Garlic, onions, pinto beans, potatoes, winter squash


Spring: Artichokes, arugula, asparagus, beets, bok choy, cabbage, chard, endive, fava beans, green garlic, kohlrabi, lettuce, mushrooms, onions, peas, potatoes, rhubarb, spinach, scallions

Summer: Apricots, arugula, Asian pears, avocados, beets, bell peppers, blueberries, blackberries, carrots, collards, corn, cress, cucumbers, eggplant, fennel, figs, kale, lemons, lettuce, mustard, okra, onions, oranges, peaches, radicchio, radish, shallots, spinach, summer squash, tomatoes, tomatillos

Fall: Almonds, apples, artichokes, avocado, bok choy, cauliflower, cucumbers, cress, corn, collards, kohlrabi, olives, parsnips, pistachios, rutabaga, sunchokes, sweet potatoes, tomatoes, turnips

Winter: Avocados, beans, beets, broccoli, brussels sprouts, collards, gourds, grapefruit, pears, potatoes, rutabaga, spinach, sunchokes, turnips, walnuts, winter squash

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