Teaching meditation to children

meditation for children Ivory Magazine


IvoryTeaching meditation to children

Yoga meets Christianity

IVORY magazine yoga and christianity in spirituality with mindfulness


IvoryYoga meets Christianity

Sublime states of meditation

self love ivory magazine

Meditation is a solitary practice. You sit alone, close your eyes and focus on your breath. It’s an important technique but to truly balance your mind there is more to it. In Buddhism, the four heavenly abodes, or sublime states, can help you find a greater happiness filled with humility, peace and empathy. Peace The first step is mindfulness or …

IvorySublime states of meditation