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Talking to Your Partner About Condoms

It's much smarter to talk about condoms before having sex, but that doesn't make it easy. Some people — even those who are already having sex — are embarrassed by the topic of condoms. But using condoms properly every time is the best protection against STDs (sexually transmitted diseases) — even if you're using another form of birth control like an IUD or the Pill.

What Might My Partner Say?


Then, to get comfortable with talking about condoms with a partner, practice some opening lines. If you think your partner will object, work out your response ahead of time. Here are some possibilities:

Your partner says: "It's uncomfortable."
You might suggest a different brand or size. Wearing a condom also may take some getting used to.


Say that it's because you love each other that you want to be sure you're both safe and protected.


Say you can't enjoy sex unless it's safe.


When Should I Talk to my Partner About Condoms?

You'll want to pick the right time to bring up the subject with your partner. The best time to do this is before you're in a situation where you might need a condom. When people are caught up in the heat of the moment, they may find they're more likely to be pressured into doing something they regret later.

Try bringing up the topic in a matter-of-fact way. You might mention that you've bought some condoms and checked them out. Offer to bring the unopened condoms along. Or suggest that your partner buy their favorite brand (and then bring some of yours with you, just to be safe). Offer to try different types of condoms to find which works best for both of you.

Make it clear that you won't have sex without a condom. If someone threatens you or says they'd rather break up than wear a condom, it's time for you to say goodbye. Tell them you won't have sex with someone who doesn't respect you or themselves enough to use protection.

How Do You Use a Condom?

Here are some tips for using condoms:

  • If you use lubricants with condoms, always use water-based ones. Lotion, petroleum jelly, or baby oil can break down the condom.
  • Remove the condom immediately after ejaculation, before the penis softens. You or your partner should hold the condom at the base of the penis (the part nearest the guy's body) while he pulls out to prevent the condom from slipping off.

These aren't the only tips on discussing and using condoms. If you want more advice, talk to older siblings, a trusted adult, or parents. Yes, parents. Not everyone feels comfortable talking about sex with their parents, but lots of teens do.

Health professionals are also great sources of advice on sex and sexuality. A doctor, nurse, or someone at a local health or family planning clinic can offer you confidential advice.

The best way to prevent pregnancy and STDs is not having sex. But if you do decide to have sex, use a condom every time to protect yourself.

Reviewed by: Mary L. Gavin, MD
Date reviewed: October 2019