How to Detox Your Body from Mold

October 16, 2020

Without Stressing Out Your Kidneys & Liver.

You may not be aware of it, but mold is probably affecting your health. So even if it’s not on your mind, “how to detox your body from mold” should be something we all need to be asking.

Even if mold is making you sick, you might not know it’s the source of your symptoms. That’s because mold toxicity can act like many other conditions, so it often goes misdiagnosed and untreated. Exposure can cause many different symptoms, including:

Shortness of breath
Joint pain
Memory problems
Sinus infections
Trouble concentrating
Sensitivity to light
Skin rash
Digestive problems

One of the main reasons mold toxins can cause so many different symptoms is this: These toxins can suppress or damage your immune system. Not only can they bring on symptoms themselves, they can make you more vulnerable to other illnesses.

Surrounded by Mold

Mold exposure is shockingly common. It’s found in the air, damp or water-damaged buildings, even the food you’re eating. Foods that commonly contain mold include cereal grains, nuts, spices, coffee, bulk foods (like the kind you buy from bins to save money) and dairy products.

You come across mold inside and outside, and it can travel around with you. Mold spores can attach to things like:

Reusable grocery bags

That means it can come home with you from just about anywhere. And if it ends up somewhere even slightly damp, it will grow and multiply.

Mold Produces Toxins

In nature, mold speeds up the break down (decomposition) of things like dead trees and fallen leaves. Some molds are used to make cheese or create antibiotics.

But many types of mold can be hazardous to your health. These molds produce mycotoxins, poisons that can cause severe health problems and a wide variety of symptoms.

The two most common harmful mycotoxins are aflatoxin and ochratoxin, and exposure to either (or both) of these can trigger substantial health issues — from chronic allergies to cancer.

What’s more, if your body can’t remove these toxins on its own, they can slip into long-term storage to cause lasting or recurring damage.

Mycotoxins Damage Your Health (and Your Immune System)

Mycotoxins are sneaky. While mold itself can’t enter your bloodstream — though it can hang around and colonize in spots like your nostrils and lungs — mycotoxins can get into your bloodstream and circulate throughout your body.

These opportunistic toxins can hijack your immune system, making you more vulnerable to infections. If your immune system is already compromised (such as people with autoimmune conditions or undergoing cancer treatment), mycotoxins take advantage. If you’re healthy, they can make you very sick.

Studies show that mycotoxins can:

Cause lung inflammation that can make it harder to breathe
Disrupt your gut health by reducing beneficial bacteria and encouraging pathogens
Trigger chronic fatigue syndrome
Affect brain function and cognition
Cause liver damage, including cancer
Worsen allergy and asthma symptoms

Unfortunately, mold toxicity is frequently misdiagnosed. Because of its wide-ranging effects, it’s typically mistaken for other conditions including depression, multiple sclerosis, or autoimmune conditions. Plus, because mycotoxins are opportunistic, they’re often connected with debilitating diseases such as Lyme disease, IBS (irritable bowel syndrome) and fibromyalgia.

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