When you give to others have you noticed how your day rocks too , whether it is a gift, a service, a helping hand or a smile? That’s because in giving energy is released “two way high vibrational traffic” is taking place.

The first energetic exchange is when you give something to someone, that warm feeling when you perform a random act of kindness, letting a car into your lane, offering help or simply taking the time to give someone some of yours .When you give something to someone, it generates an empowering feeling within you.

The second energetic exchange is the gift of energy returned; you find it in a grateful smile, a ‘thank you’ or an acknowledgement up from the “receiving” party for your generosity. That smile, that thank you… is accompanied by a boost of very positive energy surging towards you, engulfing you; as gratitude carries with it a high vibration.

By giving you get a double dose of good vibes, an exchange of positive, loving, healing energy which will  elevate your general feeling of happiness, and when you are happy and positively charged  this further assists you in the manifestation of your goals and dreams.


Make it a daily activity to give generously of yourself, the smiles and ‘Thank you’s’ you collect  will enrich your daily life. When you start making helping others and giving of yourself and your time, with small gestures you just can’t stop doing it because it makes you feel so good and it is such an easy thing to do! It sets off a positive spiral, attracting more positivity into to your life, for which you are grateful and so you are more likely to help more people, which creates more positive energy. The person you help will be more positive and happier and more likely to offer a helping hand to others…

Your bright smile, your helping hand, your acts of kindness no matter how small  create  ripples that are universally infinite