print logo

Gastonia: 704-868-8400

Shelby: 704-487-7100


Related Links
more related information

what our patients are saying
Patient Education
our medical library
Text Size: A A A

Dizziness & Motion Sickness

Dizziness aned Motion Sickness from ENT Carolina - Gastonia, Shelby, Belmont

Each year more than two million people visit a doctor for dizziness, and an untold number suffer with motion sickness, which is the most common medical problem associated with travel.

Remember: Most cases of dizziness and motion sickness are mild and self-treatable disorders. But, severe cases and those that become progressively worse, deserve the attention of a physician with specialized skills in diseases of the ear, nose, throat, equilibrium, and neurological systems.

What Is Dizziness?

Some people describe a balance problem by saying they feel dizzy, lightheaded, unsteady, or giddy. This feeling of imbalance or dysequilibrium, without a sensation of tinning or spinning, is sometimes due to an inner ear problem.

What Is Vertigo?


What Is Motion Sickness and Sea Sickness?



The Anatomy of Balance

Dizziness, vertigo, and motion sickness all relate to the sense of balance and equilibrium. Researchers in space and aeronautical medicine call this sense spatial orientation, because it tells the brain where the body is "in space:" what direction it is pointing, what direction it is moving, and if it is turning or standing still.


  • The inner ears (also called the labyrinth), which monitor the directions of motion, such as turning, or forward-backward, side-to-side, and up-and-down motions.
  • The eyes, which monitor where the body is in space (i.e. upside down, rightside up, etc.) and also directions of motion.
  • The skin pressure receptors such as in the joints and spine, which tell what part of the body is down and touching the ground.
  • The muscle and joint sensory receptors, which tell what parts of the body are moving.
  • The central nervous system (the brain and spinal cord), which processes all the bits of information from the four other systems to make some coordinated sense out of it all.


For example, suppose you are riding through a storm, and your airplane is being tossed about by air turbulence. But your eyes do not detect all this motion because all you see is the inside of the airplane. Then your brain receives messages that do not match with each other. You might become "air sick."

Or suppose you are sitting in the back seat of a moving car reading a book. Your inner ears and skin receptors will detect the motion of your travel, but your eyes see only the pages of your book. You could become "car sick."

Or, to use a true medical condition as an example, suppose you suffer inner ear damage on only one side from a head injury or an infection. The damaged inner ear does not send the same signals as the healthy ear. This gives conflicting signals to the brain about the sensation of rotation, and you could suffer a sense of spinning, vertigo, and nausea.

What Medical Conditions Cause Dizziness?

Circulation: If your brain does not get enough blood flow, you feel light headed. Almost everyone has experienced this on occasion when standing up quickly from a lying down position. But some people have light headedness from poor circulation on a frequent or chronic basis. This could be caused by arteriosclerosis or hardening of the arteries, and it is commonly seen in patients who have high blood pressure, diabetes, or high levels of blood fats (cholesterol). It is sometimes seen in patients with inadequate cardiac (heart) function or with anemia.


If the inner ear falls to receive enough blood flow, the more specific type of dizziness occurs-that is-vertigo. The inner ear is very sensitive to minor alterations of blood flow and all of the causes mentioned for poor circulation to the brain also apply specifically to the inner ear.

Injury: A skull fracture that damages the inner ear produces a profound and incapacitating vertigo with nausea and hearing loss. The dizziness will last for several weeks, then slowly improve as the normal (other) side takes over

Infection: Viruses, such as those causing the common "cold" or "flu," can attack the inner ear and its nerve connections to the brain. This can result in severe vertigo, but hearing is usually spared. However, a bacterial infection such as mastoiditis that extends into the inner ear will completely destroy both the hearing and the equilibrium function of that ear. The severity of dizziness and recovery time will be similar to that of skull fracture.

Allergy: Some people experience dizziness and/or vertigo attacks when they are exposed to foods or airborne particles (such as dust, molds, pollens, danders, etc.) to which they are allergic.

Neurological diseases: A number of diseases of the nerves can affect balance, such as multiple sclerosis, syphilis, tumors, etc. These are uncommon causes, but your physician will think about them during the examination.

What Will the Physician Do for My Dizziness?



Not every patient will require every test. The physician's judgement will be based on each particular patient. Similarly, the treatments recommended by your physician will depend on the diagnosis.

What Can I Do to Reduce Dizziness?

  • Avoid rapid changes in position, especially from lying down to standing up or turning around from one side to the other.
  • Avoid extremes of head motion (especially looking up) or rapid head motion (especially turning or twisting).
  • Eliminate or decrease use of products that impair circulation, e.g. nicotine, caffeine, and salt.
  • Minimize your exposure to circumstances that precipitate your dizziness, such as stress and anxiety or substances to which you are allergic.
  • Avoid hazardous activities when you are dizzy, such as driving an automobile or operating dangerous equipment, or climbing a step ladder, etc.

What Can I Do for Motion Sickness?

Always ride where your eyes will see the same motion that your body and inner ears feel, e.g. sit in the front seat of the car and look at the distant scenery; go up on the deck of the ship and watch the horizon; sit by the window of the airplane and look outside. In an airplane choose a seat over the wings where the motion is the least.

  • Do not read while traveling if you are subject to motion sickness, and do not sit in a seat facing backward.
  • Do not watch or talk to another traveler who is having motion sickness.
  • Avoid strong odors and spicy or greasy foods immediately before and during your travel. Medical research has not yet investigated the effectiveness of popular folk remedies such as soda crackers and & Seven Up® or cola syrup over ice.
  • Take one of the varieties of motion sickness medicines before your travel begins, as recommended by your physician.

Some of these medications can be purchased without a prescription (i.e., Dramamine®, Bonine®, Marezine®, etc.) Stronger medicines such as tranquilizers and nervous system depressants will require a prescription from your physician. Some are used in pill or suppository form.

©1996. American Academy of Otolaryngology-Head and Neck Surgery, Inc, This leaflet is published as a public service. The material may be freely used for non commercial purposes so long as attribution is given to the American Academy of Otolaryngology-Head and Neck Surgery, Inc., One Prince Street, Alexandria, VA 22314-3357. For more information, visit our home page at

See Dr. Collier's article on Dizziness