Fresh Raspberry Sorbet

Capture the luscious taste of Ontario Fruit in this easy frozen sorbet. Taste the fruit mixture before freezing and adjust the sweetness level to suit your family's preference. With only three ingredients, this sorbet is easy to make, delicious to eat and here's a dessert bonus -- it's fat-free too!

Preparation Time: 15 minutes

Cooking Time: 2 hours, 30 minutes

Servings: 2



-        2-1/2 cups (625 mL) Ontario Raspberries, pureed and sieved

-        1/2 cup (125 mL) Ontario Honey

-        1/4 cup (50 mL) white corn syrup


Combine pureed fruit, honey and corn syrup; chill until very cold. Stir well and pour into ice-cream maker. Freeze according to manufacturer's directions.


(1/2 cup/125 mL):

-        Protein: 0.5 grams

-        Fat: 0.0 grams

-        Carbohydrates: 44.0 grams

-        Calories: 178


SOURCE: Foodland Ontario