Weight Loss

gsdf4t3gDr. Satsangi’s Clinic understands that a “one size fits all” approach doesn’t work for health and wellness, so each member gets a personalized plan that fits their lifestyle, schedule, and eating preferences. Just complete a fitness profile that covers your goals, strengths and weaknesses. Your uniquely tailored strategy gets you started immediately, and it adjusts as your workouts evolve, keeping you thoroughly engaged.Adding to your success are Dr. Satsangi’s elite trainers, and exclusive videos from Mason Bendewald, producer of the highly successful P90X program. From cardio and strength training to yoga and kickboxing, these streaming videos and workout programs offer incredible variety. They start simple, are designed for your home or gym, and keep both your mind and body motivated. And unlike DVDs that lose their usefulness after a few viewings, you can access all the content at anytime from your computer, tablet, mobile device or TV.
Proper nutrition is also essential—especially with all the temptations to cheat or misinformation people have about food. Dr. Satsangi’s clinic keeps it simple with daily recommendations for delicious meals that are easy to make and help you learn about dieting and portion control. The Dr. Satsangi’s Clinic community also rallies around a nutrition challenge each week, making it easier to create healthy eating habits.

And the results? Dr. Satsangi’s Clinic success story page is truly inspiring. Thomas is a father who used to come home from work feeling tired and frustrated, but now his cholesterol is down, his blood pressure is in check, and he can finally play sports with his boys. Amanda lost 26 pounds and 23 inches, and finally feels beautiful, strong, capable, and proud of herself. These stories and others show how real people have improved their health and boosted their self-esteem just by following Dr. Satsangi’s Clinic simple strategy for success.