• Liz Lucas

Standards Vs. Expectations

Expectations: A strong belief that something will happen or be the case in the future

Standards: an agreed level of quality

Setting yourself up for success is meeting your standards of quality. It becomes so second nature that the result is success. Keeping our mind and focus in the present moment makes a world of difference. Conversely, when we are obsessed with expectations it takes us from the present moment and our performance suffers.

  1. Watch Video

  2. Article featuring Mikaela Shiffrin

  3. Link to the podcast where Mikaela talks about her shift into creating winning standards

Challenge Question: What standards can you set for yourself that would help your performance? When are you going to start?

Choose to create successful standards,


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