Why a small-town radio show gets call-ins from across the country every Monday night.

The best of hip-hop and the sounds of home, straight through prison walls.

Dave's Killer Bread

William Griffin was a teenager when he had his first run-in with the law. Now in his mid-40s, he's been in prison for a quarter-century.

Michelle Hudson was a childhood friend of Griffin's, but the pair lost touch when her father's military job relocated her family. Returning to Virginia decades later, she learned about the mistakes that landed Griffin in prison.

"It was just street life, hanging out, doing the wrong thing," says Hudson, describing the unfortunate events that led Griffin from "street life" to "sentenced to life."

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Cigna 2017

Self-care is a term for the things we do for ourselves to manage stress and to maintain or improve our health.

But we're diverse people from all walks of life, so self-care naturally means something different to each of us. In recent years, the self-care conversation has attracted everyone from fitness trainers to spiritual coaches to activists.

But what might an actual health expert have to say about self-care?

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Most Shared

This culinary wonder kid is cooking up something pretty special for his family.

It's not how you'd expect a kid to spend his Saturday morning. But what parent wouldn't love this?

Quaker Common Threads

When you were a kid, how’d you spend your Saturday mornings?

Watching cartoons?

Obviously. Photo via iStock.

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Muscular Dystrophy Association

There are certain moments in our lives that are too important not to share with the people we love.

Singer-songwriter Eric Hutchinson is having one of those moments.

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