Trying To Lose Weight? Keep These 5 Foods In Your Freezer

Photo: weheartit

By: Lizzie Fuhr

Once you make over your fridge and pantry, the next stop to weight-loss success is in your freezer. Here are the top five foods you should have on hand to stay healthy and on track all year long.

1. Wild Seafood



2. Edamame



3. Mixed Berries

I always have a big bag of organic mixed berries tucked into my freezer. They are the perfect starter to any smoothie or smoothie bowl and are chock-full of healthy antioxidants and nutrients that support weight loss.

If you don't want to buy a bag, here's everything you need to know about freezing berries when they're fresh.

4. Homemade Broth

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Once you slow-cook a batch, keep frozen mason jars of this magic elixir ready to go. This way you'll always have broth available when you need it.

5. Mixed Veggies

