Zones of Regulation


Students at GES are learning about the four zones to describe how their brain and body feel. Try asking your child what zone they are in!


tired, sick, sad or bored.


may feel happy, calm and focused.

YELLOW Zone –This zone describes when you start to loose


or surprised. Use caution when you are in this zone.

RED Zone –This zone is for extreme emotions such as anger,

terror and aggression. When you are in this zone, you are out of

control, have trouble making good decisions and must STOP!