Reality Shifting

By September 23, 2020Lucid Dreaming

The complete guide to shifting.


Billions upon billions and trillions of realities are existing at this moment, this is a fact. Whether you believe it or not is your choice. But it’s the truth.

Science proves shifting + respawning

You exist in every single one of those realities. The reason why you’re not seeing/experiencing those realities is because you are acutely aware of this particular reality. And this is the only reality you believe you have ever known, or is it? 🤔

We shift billions of times each second, and each choice we make is a reality. For example, if I decide to go to the supermarket and buy fruit, I have billions of choices to make.

Choice 1 – buy an apple

Choice 2 – buy an orange

Choice 3 – buy a banana

Choice 4 – buy all 3

Choice 5 – buy 2 apples and an orange

Choice 6 – leave the store without buying anything

And so on. Hopefully you get the idea.

Now, obviously I could buy 60000 apples, 2kgs of bananas and 7 oranges, couldn’t I?

This is a reality too. Each choice that we could possibly make is a reality in and of itself.

What is shifting?

With that being said, shifting is the act of shifting your consciousness or moving your awareness/perception to that of a certain reality, whether intentional or not.

What we are doing in this amino, in this shifting community, is to shift our awareness from our CR to a specific reality, which is our DR/WR/TR.

What is a CR?

A CR is our Current Reality, the reality that you’re in right now, reading this.

What is a DR?

A DR is a Desired Reality. What you are in right now is called a reality, you must know that by now. And obviously something that you ‘desire’ is something that you want, right? So a Desired Reality is a reality that you want to be in, or to live in.

Function: To live your desired life, to live your best life.

What is a WR?

A WR is a Waiting Room. It’s just another reality. It’s the exact same as a DR, but with a different function.

Function: It serves as a place you can shift to if you haven’t fully scripted your DR, if you just want to test out shifting, or if you just want to leave this reality.

What is a TR?

A TR is a Temporary Reality. It’s a reality you shift to temporarily.

What’s the difference between CR, DR, WR and TR?

Your CR is your base/original reality, the one you’re in right now. Your DR is just a reality where you live out your desired life, it can be as Obama or as an ulzzang or in the Harry Potter world, it can be anything. A WR is just a DR that you shift to if you haven’t finished your scripts or if you just want to chill there. A TR is a reality that you shift to temporarily to make it easier to shift, to test out shifting, to get more confident at shifting, or to pass time in.

Now, moving on to:

How do I actually shift?

Shifting is the act of moving ones consciousness/awareness of their CR to that of another reality.

Shifting is extremely simple. You’re doing it right now, as we speak, and you’re not worrying about it, are you?

Before I get onto ‘methods’, let me say this.

Everything is based on belief. Including shifting. Belief is key, it’s essential.

If you can believe that you can read, which you do, then you can.

If you believe that you don’t have good eyesight and need to wear glasses, then you will.

If you believe that you can’t change your eye color, then you won’t.

Why? Because everything is controlled by your subconscious belief.

What is the subconscious?

According to this source, the subconscious mind is a data-bank for everything, which is not in your conscious mind. It stores your beliefs, your previous experience, your memories, your skills. Everything that you have seen, done or thought is also there. It is also your guidance system.

Basically. Your subconscious controls everything, your beliefs included. That’s why we say, when using a subliminal, believe that you’ll get results and you will.

What is a subliminal?

A subliminal is a bunch of affirmations (sentences, like “I am beautiful” “I’m extremely grateful that my eyes are green” “I am in my desired reality” etc.) that are sped up and layered over some music, rain sounds etc. You cannot hear these affirmations, the volume has been lowered past an audible level.

These affirmations can also be sped up to the point where they are ‘silent’. You can search up silent subliminals on YouTube and find an example for yourself.

Subliminals target your subconscious mind. They change your beliefs with these affirmations. These beliefs are changed due to repetition. Repetition is extremely important with subliminals, although you can get instant results if you believe that you can.

For example. You’ve constantly been told your whole life that you need to work hard to get what you want, ‘no pain no gain’. And up until now you’ve believed it, to some extent. And we know, through subliminals where all you have to do is listen and believe, that this is false. The only thing you need is faith and belief.

Moving back to the topic of the subconscious, the subconscious is responsible for the world that you are seeing now.

For example, subconsciously you believe that fresh oranges smell a certain way and rotten oranges smell a certain way, so that is the case. We can distinguish between certain smells and tastes because of subconscious beliefs and repetition.

The subconscious controls the reality that you are perceiving/experiencing, and that’s why belief is important. If you don’t believe in shifting then how are you going to shift? Even a little bit of doubt can hold you back, the same with subconscious fear.

Luckily, we can change this with subliminals.

** Now, there’s a sort of cheat code with belief in terms of desired reality. If you believe that you can shift without belief then you will. But as the foundation, belief in shifting is important.

And moving back onto the topic of how to shift, there are thousands of methods out there for how to shift. The basic skills that are used in methods for reality shifting are:

– visualizing

– affirming

– feeling your DR

– inducing (LD, SP, AP)


It means exactly what it sounds like. You close your eyes and visualize whatever it is that you want to visualize.


Saying affirmations like “I am in my Desired Reality” “I am happy in my Waiting Room” etc.

Feeling your DR

This is relating to the famous Sunni method which is actually just SATS. You basically close your eyes and feel like you’re in your DR/WR/TR by carrying out certain actions and focusing on using your senses.


Forcefully or intentionally causing Lucid Dreams, Sleep Paralysis or Astral Projection to happen.

This post will become too long if I explain each method and there are plenty of resources on each. But a quick rundown:

Lucid Dreaming

An example of how to induce a lucid dream. There are many techniques such as the MILD, WILD, DILD, WBTB etc. Google it!

Sleep Paralysis

Occurs when the body falls asleep. If you successfully induce it, your body will be asleep but your mind will be awake. People see hallucinations because they keep their eyes open when they SP, and this is the time where your visualization gets extremely vivid, so it seems real.

Astral Projection

When your soul leaves your body, it’s a forceful out of body experience. When your soul leaves your body with the intention of going to the astral realm, it’s called Astral Projection.

Every night, we actually leave our bodies but not consciously. It wouldn’t be called Astral Projection because we are in another dimension, not the 4th dimension/astral plane.

Now. With those skills in mind, you visualize/feel a scene from your DR.

Examples of scenes:

– Baking with your partner/family/friends

– Practicing dancing (if you’re a trainee)

– Eating breakfast

– Carrying out your skin care routine

– Walking around your house

– In the studio making music

– Etc.

You can keep visualizing/feeling like you’re in your DR/WR/TR until you actually shift, or you can fall asleep while you’re ‘in’ your DR and you’ll wake up there.

With affirming, say affirmations that assume that you are already in your DR/WR/TR. This is so that we can trick the subconscious mind into making us perceive our chosen reality.

Affirmations you can use:

“I am in my DR/WR/TR.”

“I am happy/grateful that I’m in my DR/WR/TR.”

“I am zero point consciousness.”


Basically any affirmation you want to say is okay, as long as it’s not a mouthful and as long as it assumes that you’re in your DR/WR/TR.

You basically repeat these affirmations until you shift.

Shifting is just a matter of directing your awareness to another reality whether consciously or unconsciously, intentionally or unintentionally.

Manifesting is just shifting, except these shifts are typically ‘slow’ and ‘smaller’. Known as mini shifts.

Each manifestation is a shift where you have X.

Now, if you’re familiar with LOA and subs, you know that we can manifest our desires through scripting.

What is scripting?

Scripting is just writing down the specific details about your manifestation, or in our case, your DR/WR/TR. Some people choose to write it in story format, fill out templates, give basic info, etc. Everyone does it differently and there is no right or wrong way.

Some things to note when scripting for your chosen reality:

– Future tense is not commonly used. We use the present and (optional) the past. Instead of “I will have a lovely house”, you typically say “I have a lovely house”. If you’re talking about your backstory or your past, you say “I had a lovely house”.

– You don’t even need to script. Everything is stored in your subconscious, it knows everything, down to the dimensions of your house, the amount of hair follicles on your body, the chemical composition of your teeth etc. It knows everything so don’t stress about “forgetting to script” something.

– You can use photos instead of words to script, if you’re lazy or too busy to script. Photos are actually great because you can use them to visualize your DR/WR/TR. You can use photos for your DF, desired house, desired family etc.

– You can add links instead of scripting the specifics of your voice, for example. You can copy and paste a link of a YouTube video of your voiceclaim if you don’t want to script the specifics.

Desired Face/Faceclaim (DF/FC)

The face you have chosen to have in your DR/WR/TR. Your DF could be Jisoo, Lady Gaga, Kylie Jenner etc, it can be anyone.

Voiceclaim (VC)

The voice that you have chosen to have in your DR/WR/TR. You can choose to have different people as your talking voice, laughing voice, crying voice, singing voice etc. For example you could have Jennie as your talking voice, Hyuna as your singing voice etc. but still be one person, you.

Now, we can move onto the topic of the Lifa app:

What is the Lifa app?

The Lifa App is a completely customizable app to script into your DR that will aid you during your time in your DR. It does not exist in this current reality, it’s not on the App Store.

The Lifa app can have mostly anything and everything, except cross reality communication which I will get into later.

You can have instant food delivery, a Lifa credit card with infinite amount of money, a ‘spawn’ feature where you can instantly manifest an item/person/animal, subliminal maker etc.

The concept of clones

The following screenshot contains my understanding of clones.

user uploaded image

This is the diagram I’m referring to:

user uploaded image

That being said, you don’t ‘take over’ the life of your wr/tr/dr self, and you don’t swap places with a clone. You just shift your awareness of reality.

A ‘clone’ doesn’t just come in from a random reality, and I’ll reiterate that you don’t swap places. That would only be in the case of a stand-in.

A stand-in is a soul from a different reality that takes your place in this reality. This can be done through scripting the person that comes to take your place. You can communicate with this stand-in through telepathy while you are in different realities. That is ultimately one of the only ways you can communicate with people across different realities.

Moving on to the best part:

Frequently Asked Questions

How long does shifting take?

Takes the amount of time you believe it takes. You cannot, and I mean absolutely cannot compare anyone’s shifting journey with yours. Don’t even think of doing that.

The same way eg. Mary (who believes she’s an awesome cook) will learn how to make a pie in a week, versus John (who believes he’s an average cook) will learn how to make a pie in a month, versus Sally (who believes she can’t cook) will learn how to make a pie in a year.

It depends on the person and their level of belief.

How will I know I’ve shifted?

If you’re consciously shifting then you’ll feel your surroundings change to that of your DR/WR/TR.

If you’re unconsciously shifting (in your sleep) then you’ll wake up in your chosen reality.

Is shifting bad?

No. Shifting is not bad, it’s not haram, it’s not evil, it’s not cheating life. We shift every single second, every single day, without realizing it. It’s natural. All that we’re doing is consciously choosing the life that we want to live.

The government and the CIA already know about shifting, they’ve been knowing for decades and they haven’t said anything. They’ve known about subliminals and they put them in our music, the radio etc. In fact, they’ve tried to make us believe that we need to work hard for our desires. What does that tell us? Everything they’ve told us is a bunch of rubbish. You deserve to live the life you want to live, end of. And we’re doing this by shifting.

Will people know I’ve shifted?

People in your DR/WR/TR will not know that you have shifted unless you want them to know. You can script that they know if you want, but they will not know because the only thing different about you will be that your awareness of your reality is directed at your dr/wr/tr, and obviously you can’t know what someone’s awareness of reality is.

Will I forget this CR?

If you want to. You can script that you keep/lose your memories.

Will I be forgotten in this CR once I shift?

If you want. You can script whatever you want.

What’s the best method to use to shift?

There is no ‘best method’. Just like how people are different types of learners (visual, auditory etc.) there are different types of methods suited towards different people. Find your own method based on your strongest skill and stick to that.

Can I bring people to my DR/WR/TR?

The short answer is yes but you shouldn’t, as of right now. It is possible but it’s too complicated to explain, and research on this is being done by shifters (and I think other institutes as well).

The reason why we say no is because there is not enough solid proof of this, and people will become lazy and reliant on others to shift them. You need to shift yourself.

Can I talk to people from this CR when I’m in my DR?

Through technology, no. Cross reality communication through technology is not possible, it has been tried and tested, and failed.

You can communicate through telepathy and channeling which is simple enough to do. Other than that, there’s no way of communicating with different realities through technology. That means it’s physically impossible to send pictures and messages across realities.

And no, you can’t script against that, it doesn’t work. Scripts cannot change the laws of the Universe. That has also been tried and tested, and failed.

If I don’t know what to script, is it possible for me to leave it up to the universe?

First of all. You are not leaving it up to the universe, you’re leaving it up to your subconscious. Second of all, your subconscious already knows what time you want so it’s not like it will be a total surprise, it’ll be exactly what you want. And this of all, you don’t even need to script because, as I said, your subconscious knows it all.

Can/will the universe shift me?

No. You shift yourself.

Does the universe decide when I shift?

No. You decide.

Does the universe test me?

No. The universe has other things to be doing than testing if you’re ready to shift, or testing if you are committed to shifting.

Does the universe give me signs?

No. You manifest them yourself, or the angels/spirits guides that are watching over you try to communicate with you through them.

What do angel numbers mean?

Google the specific meanings, there are too many to count.

Is X a sign?

Not everything is a sign. If you see a reference of your DR name or something like that then sure. If you have a flu or an upset stomach then that’s not a sign. Use your common sense.

Can I make my clone [insert] (good at maths, great singer, have pink eyes etc)?

Your clone is you. So if you suck at maths, if you are terrible at singing, if you have brown eyes, then they won’t have any of those aforementioned things.

You can script that your clone will take math lessons and singing lessons and use a sub to change their eye color, but that’s about it. Whatever you have, your clone will have, because you are your clone.

Will I actually shift? Like, not just be stuck in space?

Yes, you will actually shift. If you’re having doubts or fears about shifting then you shouldn’t shift, because you could manifest your fear of shifting to the wrong reality. But the likelihood of that happening is near impossible if you have a good mindset.

How do I know this is all real?

If you don’t believe then you just don’t believe, there are numerous sources of proof that have been provided. At the end of the day it’s really up to you to do your research and believe.

Does that mean celebrities might have shifted too?

Of course, it’s totally possible that famous people shift and you’ll never know.

Does that mean that this reality could be someone’s DR?

Yep, it could be.

Do I need to script on paper?

Nope, you can script on anything, a laptop, phone, computer, even in mud if you want. Doesn’t matter where.

Can I have a [insert] DR?

You can have any type of DR/WR/TR. The only limit is your belief.

Can I have [insert] in my DR/WR/TR?

You can have anything in your DR/WR/TR.

Do I need to detach from my CR to shift?

No. Detachment can help with letting go of this CR but it’s not necessary, you can shift with attachment. Just don’t obsess over it.

Can I shift to a specific date?

Of course.

Can I shift to when I’m a certain age, or will I be a baby?

You can shift to whatever age you want to be.

Can I script what will happen once I’ve shifted to my DR?


Do I affirm out loud or in my head?

In your head, when trying to shift.

Will I be stuck in my DR/WR?

Of course not. The same way that you aren’t stuck in this reality, you’ll be able to shift out of it if you wish.

Can I have multiple DR’s?

Of course, you can have 1092929 if you want, the only problem would be you trying to script them/remember them.

Can I shift between different realities when I get bored of one?

Yes, you can.

What happens when we’re finished/done with our DR?

You can just create another one. Or you can respawn and start a new lifetime, from birth. It’s your choice.

Do I need to see signs in order to shift?

No. You can shift without seeing any signs or having any symptoms.


Yes, you can.

Can I bring objects from my DR to this reality? Like if I want that they appear here or would I be going to another reality where I have this objects?

No, you can’t bring anything with you. Because of the difference in vibrational frequency, this object from your DR may not even exist in this CR. It’ll change to match the vibrational frequency of this reality and will not be the same as it was in your DR.

Can my friend and I meet up in a DR?

Of course! You can’t shift people but you can shift to the same reality as them. This is done through communal shifts, shared DR’s etc.

If I speak a different language in my DR and spend some time there, will I come back to this reality fluent in that language?

You can come back to the version of this reality (parallel reality) where you are fluent in that language but if you are coming back to this specific reality then your subconscious will have retained knowledge of that language (even though your subconscious knows every language), and you should be able to speak it on a conscious level to some extent. So you’ll know a bit of the language, the rest is in your subconscious.

How do you switch back? Do we ever return?

You’re not stuck in your DR/WR/TR. You can come back with the same method you used to shift. Most people script that they can shift with just a thought. And there’s no ‘if’ with DR, it’s whatever you want, so there’s no risk of you being trapped there. You return if you want to.

Is it possible to do a group DR? My friend and I would like to create a reality to go to together.

Of course! That’s called a shared DR/WR.

Can I script that a year in my desired reality is a minute in time in this current one?

Yep, you can script that X amount of time in your DR = Y amount of time in your CR. Personally, for me 1 year in my DR is 1 minute in my CR.

What happens in our CR when we shift?

Your CR continues, like normal. Just like how your DR is continuing even without you being there.

If I leave a clone in this reality and then come back, how would I know what happened?

The same way you’d have memories from your DR when you shift: you’ll just know. Hard to explain but you’ll know exactly what went on while you were gone.


This post will be updated with questions in the comments/that I think of. Thanks for reading

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