All of this Anger







Published by Tiffany


16 thoughts on “All of this Anger

    1. Thank you! I wish it felt as good going through the process as it may sound. Tho, I do feel a huge weight lifting from my chest. Carrying that around was not healthy… it was time to face it. Thank you, again!

      Liked by 1 person

  1. Yes anger can be poison in the body if held in on the adverse it can be detrimental if not handle appropriately when you let it out. There is a healthy anger and there is a detrimental anger. Keep chipping away you will get there.

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      1. When I did anger work. I was told to go to a secluded place where I could run around and scream at the top of my lungs. You would not believe how effective that was. Profanity was uses and I shedded layers that day. 🙂

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  2. I love this. I was stuck in anger and resentment for years. I think the best thing is that we admit it. And then find ways to release it. I also think having it validated helps because then we don’t have to stuff it back inside again which is a bit like having to swallow regurgitated vomit (sorry for the gritty analogy but it seems to ring true.) You will get to the other side one day!

    Liked by 1 person

    1. Thank you for appreciating this! And yes, when I’m this lit up I almost literally want to projective vomit as if I were hurling a Rock at someone. So gritty or not, I understand the analogy even more 🙂 thank you for your encouragement. This piece was quite cathartic and helped shift for me most of what remained.


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