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Harriet's Journey

'Going to the gym isn't a chore in my eyes anymore’


When I initially started with Craig, I was looking for an extra bit of support and motivation to keep a more active and healthier lifestyle. 



Craig has kept me motivated at the gym.

He provides me with a variety of different workout options, so I haven't been bored.

If I'm not feeling a certain workout or exercise, he’s always on hand to provide alternatives. 



Going to the gym isn't a chore in my eyes anymore. I live a healthier and more active lifestyle. 



The one thing I have massively improved on is my overall strength. 



Craig provides a variety of different workouts and also discusses alternative exercises.

This is really helpful when the gym is busy and you’re struggling to do the exercise you wanted.

He's very approachable, which makes it easy to ask questions when needed.

When he sets a new exercise, he will always demonstrate the correct technique and talk you through it, ensuring you feel competent in all exercise sets. 



My health and fitness goals are mainly the same.

I have never really been focused on getting to a certain size or weight, for me, it's more about how I feel.

Craig is always motivating so I'm constantly progressing. It’s surprising how much stronger I am now than when I first started with Craig.

This wasn't an initial goal, but I enjoy lifting weights and they will always be a part of my workouts moving forward!



Craig is very knowledgeable, if you have a niggle or problem with anything, he will always provide alternatives.

He explains things well and provides you with a clear understanding.

I would definitely recommend him to anyone who wanted a bit more help to achieve their health and fitness goals! 


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