Tag: health and wellness

Top 3 National Parks to Explore This Fall


The Benefits of Being Outdoors

Have you ever gone outside, taken a fresh breath deep into your lungs, breathed out and wondered: “why does that feel so good?” Turns out it’s not just you, and it’s not a magical occurrence. Spending time outside can feel so rejuvenating for a myriad of scientific reasons. Chloe Metzger of Health.com actually shared someof these benefits in a post… Read more →