Growing Resilience

"Resilience is accepting your new reality, even if it is less good than the one you had before. You can fight it, you can do nothing but scream about what you've lost, or you can accept that and try to put together something that's good."—Elizabeth Edwards   Unexpected or not, we will face adversity at different times throughout the course of our lives. It might be death, divorce, illness or job loss. What inner resources can we call upon and nurture that will help us [...]