Welcome to the Well Being Spot!

A safe space to explore well being activities, feelings and more.

Mrs Pollington

What is mindfulness?

Apr 8, 2021

Mindfulness is…. learning to understand more about yourself and then the power to decide who you want to be and how you want to react.

Do you know your happiness triggers?

Apr 4, 2021

What is a diffability?

Mar 26, 2021

Talia Grant - National Diversity Awards            National Autistic Society - Leading UK charity for Autistic people


Lots of children and adults have a DIFFABILITY. It is basically a different ability.

This year we will celebrate a diffability by taking part in Autism Awareness Week from 29th March to 4th April.

Talia Grant, a talented actress in Hollyoaks, talks in the video below about her diffability and the importance to be kind.

How can you use Talia’s tips to show kindness and awareness to someone with a diffability?


Building awareness and celebrating positive role models is also a good way to be kind. Why not have a go at finding out about other people with diffabilities or brainstorm what people know about diffabilities?

This video from the National Autistic Society is a good way to start to build on your understanding of what Autism is:



This is what we found walking around our school: