Edit product


Live Intentionally: Discipline, Mindset, Direction - A 90 Day Self-Improvement Program

Hey brother, let me ask you a simple question:

Do you need more discipline in your life?

Are you tired of waking up late in the morning, going through your day like a zombie, and then going back to sleep?

Have you been "trying" to lose weight since forever, but can't seem to make progress because you skip workouts and lack the willpower to eat clean?

Are you tired of compulsively jacking off to porn knowing fully well that it makes you physically and mentally weaker?

Are you able to focus more than 20 minutes at a time without getting distracted by junkie social media and YouTube?


If yes, well - then I have something for you that will change how you live your life, and turn you from a wanker unfocused consumption MONKEY to a focused ambitious warrior MAN.

Live Intentionally is a 90 Day Self-Improvement Project that will re-calibrate your entire existence - it will change your habits, daily routine, mindset, and make you strong and disciplined.

Over 90 days, the project will make you what god intended you to be - A MAN, not a chubby junkie snorting lines of porn and McDonald's fast food.

In 90 Days, you will:

- Get rid of those pesky bad habits slowing you down

- Lose extra fat and flabs and gain some new muscle

- Say goodbye to your porn and social media addictions

- Assign yourself a personal mission/goal and work on it

- Build your discipline, self-control, and emotional control

- Fix your mindset and get rid of self-defeating thought patterns

- Build your focus, attention span, and mental toughness (and finally be able to focus for more than 2 minutes at a time)

"This is one of those books where if you need it but you haven't bought it, you are *already* paying for it"

Get rid of your bad habits and digital addictions:

Over the 90 day self project, you will systematically drop the bad, unproductive habits that eat away your time and give you nothing in return.

Have you ever said to yourself: "Man, I wish, but I just don't have time"?

That's a lie. And you know it's a lie.

And deep inside, it eats away at you - because you know what you're capable of, but you just can't seem to shake away the bad habits that slow you down.

So you just learn to believe that you're "too busy."

Reality is - very few people are too busy. Chances are, your bad habits eat away your time ... and your *life*.

How much time, attention, and energy do you spend in a day:

- Watching TV?

- Playing Video Games?

- Browsing Social Media?

- Gossiping and other nonsense?

- Watching porn and masturbating?

- Watching or reading the news (and getting upset!)?

These are all unwanted addictions that eat your life away. 

Over the 90 day program, we will get rid of every single one of these - once and for all.

Further your mission:

Throughout the 90 day project, you will have a mission - a goal that you want to pursue.

This could be anything from losing weight to setting up an online business and making some side money - whatever YOU want.

You will work on this goal every single day of the project.

The program will help you by giving you the structure, discipline, and routine to stick to it. No longer will you have the "I did it for a few days and then I lost the motivation" problem that has been plaguing your personal goals for months, and in some cases, years.

Take control of your thought patterns

Over the self-project, you will learn to take control of your thought patterns.

You will teach yourself to become an optimistic, opportunity oriented person.

Being able to control your thought process can change your life because everything you can and cannot do is a product of how and what you think.

The program will give you the tools to calm your mind down and actively take control of your mental narrative.

Increase your focus, attention span, and emotional control

We will incorporate some new habits into your routine - things like meditation, journaling, and, self-reflection.

This will boost your focus and attention span - you will be able to get more work done in less time, and the quality of your output will be higher as well.

You will learn to be more mindful of your mental state - which will significantly boost your ability to control and regulate your emotions. This will increase your happiness and internal peace as you will be less susceptible to random turmoil.

If you've ever lashed out at someone and then felt guilty about it - you definitely need to get this program. It could save you tons of apologies and lost relationships over the years.

Lose the extra fat and gain some newfound muscle

You cannot really say that you're where you want to be in life if you're fat and your body is not up to par.

To make the program complete, a practical guide to fat loss and a bodyweight exercise routine is built right into this 90 day program.

The bodyweight exercise routine can be done right from the comfort of your home, no gym needed, and the fat loss guide is short, simple, and most importantly, easy.

With the structure the program gives you, you are going to find it really easy to stay consistent.

We've done the research for you:

The program is designed to make everything synergistic - the things you get from one part help you make the other parts easier, and the benefits you get from the latter make the former easier.

For example, most people can't stick to a healthy diet, so meditation and exercise are introduced to provide your body with the feel-good chemicals it needs to not start craving sugar and calories all the damn time. Likewise, the healthy diet makes your exercise routine more efficient and it's easier to meditate if your nutrition is great.

However, you do not need to spend time figuring these feedback loops out - we've already done it for you.

Everything is tried and tested - it has worked in the past, it works now, and it will work tomorrow.

This program will save you from wasting your entire life away on cheap dopamine hits.

How long is the program:

It takes 90 Full Days.

The program is not a content book. It is not a mental masturbation book that you read, feel good about reading it, and then forget about it (You know that you've read countless of those already and it made no difference).

This is a action plan, you will *execute* it.

You can read in a short time and you can start implementing it the same day.

If you are willing to invest 90 days into yourself as outlined by the self-project, you can change your life ... forever.

There is no way that you take this self-project and not see meaningful improvement in your life, and I'm willing to prove it to you by making your purchase completely risk free:

30-Day Money Back Guarantee:

If you don't see meaningful improvement in your life, just email me within 30 days of your purchase and I will refund you - no questions asked.

I am so confident that the program works that I won't even ask you why you want a refund - I know it's because you never actually tried the program.

With that said, if my work doesn't work for you, I don't want your money.

This makes your purchase completely risk free - click the "I want this" button to get your copy and get started on your 90 day journey finally.

Bonus: Free 90 Day Subscription to KI Book Club:

Learning is a huge part of the program, because after all, your mind needs knowledge like your body needs exercise.

KI Book Club is a service that distills non-fiction books and sends you a deep summary every week.

Many of the people who took this program recommended them to us, so we reached out to them and bundled it up with Live Intentionally. Now, at no extra cost, you get a free 90 day subscription to KI Book Club i.e. you can use it for the duration of the program.

What you will receive with your purchase:

1) Live Intentionally: Discipline, Mindset, Direction - A 90-Day Self-Project PDF by Harsh Strongman

2) The Live Intentionally Workbook to monitor and track your progress

3) Professionally Narrated English Audiobook version of the program

4) Free 90 Day Subscription to KI Book Club

5) Spanish Version of Live Intentionally and the Live Intentionally Workbook (i.e. You will get both the English and the Spanish Version)

Still not convinced?

This program has sold thousands of copies and has changed thousands of lives - it can change yours too.

Here are some reviews and testimonials I've received from people who took the program:

- Marten Veenstra (@Marten_Veenstra)

The program will *overhaul* your life.

- Rajith Nair (@rajithrn) on completing his 90 days!

These 90 days WILL change your life forever.

- Adarsh (@MrWatson__)

The workbook mapping Hessian's Progress

"The list you made helps one simply keep on track. Just focusing on the list makes me feel special cause not everyone has a guide to work with and stay focused on. Hang it up on my office and fill it the next day. Thank you!"

- Hessian (@Hessian_Mohd)

"It is a book of action"

- Benjamin George (@BenjaminGJW / @BGZeroTwoOne)

"Your ebook is incredible."

- Dylan (@DylanAffiliate)

"The worksheet provided with purchase is a simple, yet effective touch. Placed somewhere visible it allows you to intimately monitor your progress.

This visual reminder holds you accountable, and on track."

- Jack Peach (@thinkinpeach)

"Halfway through 90 days as of today. One of the best investments ever made."

- E. Nygma (@lifeskillz101)

"Book of practicality"

- Ed Latimore (@EdLatimore)

"It has helped me a lot"

- Akshat Mazithia (@MazithiaAkshat)

"I am on day 60 of my 90 days and my life has changed dramatically. It feels like the clouds have lifted and I can now see my future with clarity. Thank you Harsh you have kick started my new future."

- Karl Oftebro (dmwithkarl.com)

"Live Intentionally is - unlike many other books - straight to the point, actionable and packed with lots of knowledge. Combined with a worksheet it's a perfect starter-pack to get your life into a right and intentional direction, instead of wasting it."

- Tobi (@tobiyoz)

"The book over-delivers (something rare in today’s world)."

- José Rosado (@joserosado)

"One of the most practical self-improvement books I have come across."

- ArmaniTalks (@ArmaniTalks)

"Thank you so much sir for the transformation self build project. It has really helped me a lot, I have reduced 13 kgs and now doing meditation daily."

- Seth Rollins (@world_seth)

"Live Intentionally is a concise guide to getting your life in order through the power of compounding."

- Robert Koch (@xdays)

"To any young man looking to fix himself, his life — I encourage him to sincerely read & more importantly execute the crisp advice this actionable book contains.

He will 100% see changes."

- Fateh Singh (@fatehshernu)

"I feel like you did me a favor by letting me buy this book. "

- @PunishedBorno

"I meditated early in the morning and didn't smoke for the day. Feeling great ALREADY. Thank you so much!"

- Mukund Bubna (@mukund_bubna)

"The workbook that comes with it will act as a pit stop at the end of the day. Thank you for putting it together." - BATMAN (@Neo89787480)

"Your book really helped me to break some bad habits and have more control over my life. Thank you so much."

- Ismath (@Ismath__)

You will get rid of the modern addictions that waste your time and life away.

Start today. And 90 days from now, you'll be a different man. I promise.

Full Experience Review:

Kristoffer, a man who took the program sent me a full review detailing his 90 day journey. You can read it by clicking here.

So what are you waiting for?

90 days from now, you could have lost some weight, picked up some new great habits, gotten rid of stupid time wasting addictions, and be well on your way to achieving your long term goals - or you could just be 90 days older with the same lifestyle you have today.

The choice is yours.

Click "I want this" to Unf*ck Your Life

You've purchased this product

See it in your library

View in Library
Sorry, this item is not available in your location.
Sold out, please go back and pick another option.

0 ratings

  • Live Intentionally is a 90 Day Self-Improvement Program that will unf*ck your life, habits, daily routine, and your body. Say your goodbyes to your bad habits, the meaningless existence, the fatty flabs on your body, the distractions that consume your life like social media, YouTube, and porn. This program will make you a MAN OF IRON WILL. Say goodbye to wanker and say hello to CONQUERER. (The program now comes with an Audiobook version included at no extra cost)
  • Delivery TypeDigital (2x PDF + MP4 Audiobook)
  • Audiobook length1 hour 16 Minutes (1.6 GB)



Enter your info to complete your purchase


Test card



Use a different card?


pp paypal

or pay with


or pay with

You'll be charged US$19.99.

Your purchase was successful!

We charged your card and sent you a receipt

    Gumroad Library


    Thank you for your love and support!

    If you are reading this on your purchase confirmation screen: The links to download the files and the receipt should be in your email immediately. Please check your spam folder as well. If you cannot find them, send me an email at admin@lifemathmoney.com and I'll resend them to you.

    If you're reading this in your email: Click the view content button to access the files!

    Once again, I thank you very much for your support - you make LMM possible.

    - Harsh Strongman


    Powered by Gumroad