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Photobiomodulation therapy and its effects on muscle damage recovery

Dr Jamie Ghigiarelli from Hofstra University investigated the effects of whole-body photobiomodulation (red light) therapy (PBMT) administered before and after high-intensity training on 12 male participants. There lacks evidence on the effects of PBMT on larger muscle groups, as handheld devices to treat localised muscle tissues is the conventional method of instrumentation. This study showed no statistical significance but notably there was a -18% change for creatinine kinase (CK) levels from 24hrs to 72hrs after high-intensity training in the difference of average when PBMT group was compared to control conditions. of PBMT in the management of muscular rehabilitation and performance. Some studies concluded that PBMT reduces injury time, decreases recovery time between exercise sessions, muscle tiredness and damage, and sleep quality. A number of biochemical markers have been shown to reduce after administration of PBMT, such as cytokine (involved in immune responses to inflammation), blood lactate (associated with low flow of blood and oxygen concentration in cells), and creatine kinase (CK) levels (marker of muscle damage).