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Turning hope thoughts into goal-directed behavior

with life, it is easy to imagine how improved health and well-being might result. Similarly, insofar as perceiving the good things in one's life as the result of die intentional benevolence of another person or persons makes those benefits even more enjoyable, it is easy to imagine how one might be happier and healthier as a result. Obviously, much of daily life occurs without conscious control and without a second thought. Nonetheless, some people may stop periodically to savor their lives, thereby (perhaps) extracting meaning and purpose from what they are doing or what is happening to them. This capacity for mindful attentiveness and the resulting ability to make positive meaning from goal pursuits, from the benefits we receive in life, and other life activities and events may be useful terrain to explore in future work not only on hope and gratitude, but also on other positive psychological traits and virtues as well.