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The Physiological Effects of Exercising Alone Versus with a Partner

Methods Design: Experimental 2x9 repeated measures research, conducted by Doctor of Physical Therapy (DPT) students. Setting: This study was conducted in the Physical Therapy lab at the University of New England in Portland, Maine. Subjects: 41 DPT students were randomly assigned to one of two conditions: exercising alone or with a partner first. Procedure: Subjects completed an 8-stage protocol on a cycle ergometer for 16 minutes. Measurements: HR, BP, RPE, and time in target HR zone. Outcome measures were collected at resting, warm-up, each stage of protocol, and cool down. Statistics: A two-way repeated measures ANOVA with a Bonferroni correction for HR, BP, RPE, and a t-test for time in target HR zone. Tyler Chamberlin, BS; Kristen Green, LAT, ATC, BS; Patrick Robichaud, BS University of New England, Department of Physical Therapy, Portland, ME