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Impact of orange juice on macronutrient intake and body composition

While 100% orange juice is a healthy, fat‐free, and nutrient‐rich beverage, there have been some concerns related to high sugar and energy intake by juice consumers. This study aimed to evaluate the contribution of 100% orange juice (OJ) to the macronutrient intake and body composition of 13,971 people in the U.S. aged ≥4 y by utilizing 2‐d diet recalls from NHANES 2003–2006. Multivariate linear regression analyses were used for this study. OJ consumers had lower BMI and healthier lifestyle behaviors (including alcohol consumption, smoking status and exercise level) than non‐consumers (p<0.05). After adjusting for covariates, OJ consumers had higher daily intakes of carbohydrate, total sugar, total fat, and energy intake than non‐consumers (p<0.01). However, these linear trends still remained even after OJ was removed from the food list of items consumed. Adult OJ consumers had lower BMI, waist circumference (WC), and body fat% than non‐consumers (p<0.01). This age group also had lower odds ratio for overweight and obesity (p<0.01). These effects were not seen in children and adolescents, where there was no significant difference in BMI, WC, and body fat% by OJ consumption. Thus OJ consumption was associated with healthier body composition in adults; while there were no significant associations between OJ consumption and body composition in children and adolescents. This research was supported by PepsiCo.