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Sister Friends: A Reflection and Analysis of the Therapeutic Role of Sisterhood in African American Women's Lives

Research with ethnically diverse women has found that friendships can enhance women's health and mental wellbeing (Greif & Sharpe, 2010). Sister friends can be crucial in assisting African American women and women of ethnically diverse backgrounds to face, address, and overcome, major transitions including stress and traumatic stress. Through a reflection and analysis of the relationship with a sister friend, the author explores the strength and challenges of sister friendship as well as therapeutic value. Recommendations are provided for sisterhood as a clinical intervention as well as for women therapist's self care. A case study of an African American woman in need of mutual sister friends is summarized. This exploration is shared through a womanistic psychology.