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Impact of Eggs on Dietary Nutrient Adequacy and Cardiovascular Risk in U.S. Adults

It is well known that eggs are rich sources of micronutrients including choline, selenium, vitamin B12, and carotenoids. It has not been well assessed, however, how egg consumption contributes to overall nutrient adequacy in the American diet, and how consumption of eggs may affect cardiovascular disease (CVD) risk factors. Therefore, the aim of this study was to determine how egg consumption contributes to nutrient intake and affects blood biomarkers of CVD risk in U. S. adults ≥ 19 years (n=4,297) using a nationally representative sample from the National Health and Nutrition Examination Survey (NHANES) 2011–2012.