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The Fight Against Obesity: Influences of Self-Efficacy on Exercise Regularity

Given the current social problem of obesity, past and current research efforts have examined consumer choice and decisionmaking regarding food consumption. However, preventative health behaviors such as exercise are also instrumental in combating the obesity epidemic. Limited studies in the marketing literature have explored how internal and psychological characteristics influence physical activity and exercise regularity. Thus, this study seeks to examine how individual self-efficacy impacts exercise behavior. Findings indicate that in order to fully explain the relationship between perceived self-efficacy and exercise regularity, significant mediating factors such as health consciousness, goal progress, attitude toward exercise, and satisfaction with current weight must be included in the decision-making process. Implications for consumers, social marketers, and public policy makers are discussed.