BEGIN:VCALENDAR VERSION:2.0 PRODID:-//7 Elevations - ECPv5.1.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:7 Elevations X-ORIGINAL-URL: X-WR-CALDESC:Events for 7 Elevations BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20190101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=UTC:20190320T100000 DTEND;TZID=UTC:20190320T120000 DTSTAMP:20200528T141912 CREATED:20190216T230734Z LAST-MODIFIED:20190216T231853Z SUMMARY:5 Steps to Calm Your Anxious Mind - Camille Kennard DESCRIPTION:Camille Kennard is a Licensed Clinical Social Worker\, a Certified Health and Wellness Coach is best be described as a “Self-Care specialist.” After spending over ten years working in healthcare witnessing caregiver burnout\, chronic medical conditions\, and the general impact of mental and physical illness\, she began her own coaching and counseling practice\, “Flourish Wellness Consulting.” Camille’s focus is on empowering people to overcome the obstacles to making their health a priority. Camille believes that well-being begins in the mind. She shares her journey of weight release\, overcoming negative body image\, and learning to enjoy exercise\, healthy eating\, and meditation practice. Camille inspires through education and support to help people gain the confidence to make wise health choices and experience the results of living a happy and healthy life. Camille teaches “3 Secrets to Lasting Health and Happiness” 1-Mindful Eating\, 2-Joyful Movement\, and 3-Stress Resilience. Camille’s mission is to help you make peace with your body and like who you are. \n URL: LOCATION:Serena Wholeness\, 144 East 1200 South\, Centerville\, UT\, United States CATEGORIES:Live Class ATTACH;FMTTYPE=image/jpeg: ORGANIZER;CN="Karen%20Prier" END:VEVENT END:VCALENDAR