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Vitamin B-2


Vitamin B-2, also known as Riboflavin, is a water-soluble vitamin, and an essential nutrient that the body requires to break down food components, maintain tissue, and absorb other nutrients.

Vitamin B-2 cannot be stored by the body except in insignificant amounts. It must be replenished daily.

Like other vitamins, vitamin B-2 is an organic compound. An organic compound is a substance that (1) occurs in living things, or organisms (hence, the word “organic”) and (2) contains the elements carbon and oxygen (hence, the word “compound,” meaning combination of elements).

Taken From Medical Encyclopedia