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Receiving Shiatsu

One of the hardest habits to break when receiving a treatment is to resist the urge to 'help.' 

When your arm is lifted, or your leg or head moved, do you relax and go with it? Or do you automatically engage your muscles as if you were moving by yourself? Maybe you don't know, as probably 80% of the people I work with initially 'help' without realising. 

You are not just receiving a treatment. You are being guided to notice where there is an opportunity to let go. You can learn to fully, deeply and profoundly relax. 

I can help you over-ride that automatic response to engage your muscles when there is no need for them to be working and 'give in' to the treatment.  When you FULLY relax like this, we can melt away chronic muscular tension and reverse the pain and problems it causes.