Retraining Therapy

Retraining your brain sounds difficult, but it is actually something that is being done as part of the treatment options available for Tinnitus. Tinnitus, or ringing ears, involves hearing a ringing sound or even a buzzing sound all the time, even when there is nothing there to create the sound. The result can be a constant drain on the body and the mind.

What is Retraining Therapy?

The first step to understanding how retraining therapy can help as a tinnitus treatment option is to understand exactly what retraining therapy is all about. The brain gets used to certain things. It processes things a certain way. This is especially true when dealing with sound. Sound comes into the ear and then the brain has to process it. The brain believes this is the sound you should be listening too or a sound to ignore. If the brain did not do this, you would constantly be jumping at every sound you heard, as soon as it came into hearing.

In the case of Tinnitus, the brain believes this ringing or buzzing sound should be a prominent sound. This means you hear it all the time, everywhere, and it becomes part of the minute-to-minute sounds that would normally be put into the white noise category, there but ignorable.

How Retraining Therapy Works

Retraining therapy is a lot like it sounds, it is designed to retrain the brain so that it recognizes the ringing caused by this condition as a secondary sound, one that does not have any importance. For most people, this causes the sound to lessen in volume and to become easier to ignore. In this way, the stress on the mind and body of the person suffering from this condition can be eased.

There is currently no cure for this disorder and there are a variety of ways it can be caused and experienced. Retraining therapy has gained enough notoriety that it is considered by compensation and insurance programs to be an acceptable treatment option.

If you are experiencing symptoms of Tinnitus, contact us, we offer top care in NYC. We are happy to schedule an appointment for you today.

Leave a reply

Tinnitus Cognitive Center

Stephen Geller Katz, LCSW-R
19 West 34th Street
Penthouse Floor
New York, NY 10001

Call today for a consultation