54 Crescent Blvd, Gloucester City, NJ


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Tue, Wed, Thu, Fri, Sat, Sun: 12pm-2am

Mental Health

Social Distancing does not mean Social Disconnecting. In this time it is essential that we find ways to stay connected and keep the lines of true communication active. Call, Text, FaceTime, Direct Message, share positive experiences on Social Media. But above all keep talking. Listen to each other and understand each others feelings. We all deal with stress and anxiety differently and it’s important we support each other.

If you, or someone you know, needs mental health support visit:

Millions of people suffer from varying levels of mental health issues, if you are one of those people, find someone you can talk to. If someone reaches out to you, don't dismiss their feelings, remember not everyone’s brain is wired the same way, so please take the time to listen. If they require professional  help you can guide them to  

For those looking to find a self-care strategies to help decompress, below are a few tips from a Mental Health First Aid Instructor:








WebMD has also provided 10 Relaxation Techniques to help reduce stress:  CLICK HERE

Stay safe and healthy – The Cheerleaders Family
