{'fraction_non_alphanumeric': 0.02507232401157184, 'fraction_numerical': 0.019286403085824494, 'mean_word_length': 4.864406779661017, 'pattern_counts': {'":': 0, '<': 0, '<?xml version=': 0, '>': 0, 'https://': 0, 'lorem ipsum': 0, 'www.': 0, 'xml': 0}, 'pii_count': 0, 'substrings_counts': 0, 'word_list_counts': {'cursed_substrings.json': 0, 'profanity_word_list.json': 0, 'sexual_word_list.json': 0, 'zh_pornsignals.json': 0}}
Coenzyme Q-10 Effects Endurance Performance - A Case Report

Manufacturers of Coenzyme Q10 present differing reports marketing Ubiquinol or Ubiquinone. Each suggests their product favorable for resolving compromised health issues or poor energy metabolism associated with aging. This case study reports the running performance of a 71-year male runner while taking Ubiquinol, or Ubiquinone, each for 90-days, or taking neither supplement following a 14-day washout period. The subject best performance time on the same course while taking Ubiquinone was 2.28% faster than his time on the same course after a 14-day washout period no-supplement dose. The subject best performance time on the same course while taking Ubiquinol was –1.16% slower than his time on the same course after a 14-day washout period no-supplement dose. These results from a single male subject are inconclusive, but call for more research by collecting dose-aided and dose-fasted timed performances from a larger contingent of male and female runners of all ages.