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EFFECT OF YOGA ON HYPERTENSION: REVIEW OF RELATED LITERATURE

Hypertension is a condition that can lead to heart strokes, and even death. It happens when the force of the blood pumping through our arteries is too strong. When our heart beats, it pushes blood through your arteries to the rest of your body. Yoga practices have been shown to be effective in reducing BP in hypertensive population. The probable mechanism by which yoga reduces BP is by reduction in sympathetic activity. These research review helped researchers understand Effect of Yoga on hypertension. More research is required to gain a better understanding of yoga impact on hypertension. It is important to conduct more studies on the results and reasons that how yoga impact on hypertension.