What is freedom?

#MyFreedomDay   Whilst this day is traditionally about raising awareness of modern slavery, I wanted to use this opportunity to draw your attention towards what freedom means for you, in the context of mental health. Freedom can be defined as “the power or right to act, speak, or think as one wants“. Read more…

Self Injury Awareness Day


Awareness for self injury is about educating people who do not self injure, and reaching out to people who do. By using Self Injury Awareness Day as a platform for breaking down the common stereotypes surrounding self injury, we aim to reduce the number of people who feel isolated and suffer in silence. (more…)