Most of you probably saw the classic Arnold Schwarzenegger movie called “Pumping Iron” where they would show the lives of the top bodybuilders of the ‘Golden Age’ and what they would supplement on a daily basis.  They would wake up, walk to the kitchen counter, and have 10 different products they would open and take some of each.  This trend would continue throughout the ’80s and ’90s and all of us who lifted weights during this time can remember visiting our vitamin shop in town, while purchasing hundreds of dollars of supplements cause we wanted to keep our health and vitality the very best. 

More than a decade ago a hardcore gym rat had the idea to combine all the various supplements and compounds that he was taking into just 1 bottle.  Through trial and error, he came up with a product that has over 40 of the absolute best vitamins, minerals, compounds, and herbs and he named the product N2guard. 

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Who uses it

N2guard gained popularity in the 2000s.  Designed for guys who take a support supplement that covered all the bases from A to Z.  Whether they cycle steroids, had existing organ issues, or simply wanted to improve their overall health, people started noticing how much of a difference they felt. and how much better their bloodwork was.  Here are some of the main benefits of using N2guard:

  1. Digestive Aid
  2. Helps absorption
  3. Repairs and grows healthier cells
  4. Balances hormones including estrogen and testosterone
  5. Increases energy and vitality
  6. Provides a source of essential vitamins and minerals
  7. Helps with heart health including cholesterol and blood pressure
  8. Detoxifies the liver whether on or off cycle
  9. Boosts kidney function
  10. Increases immune system

Ingredients and serving size

Each bottle of N2guard contains 30 servings, and each serving is 7 capsules, so there is enough if taken daily to last 1 month.  The following are all the ingredients that are in the bottle and the amounts per serving size. 

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Thiamine 25mg:

Great for vision, organs, and the nervous system. 

Folate 1000mcg:

Folate is great when it comes to having healthy cells in the body.

Magnesium 50mg: 

Magnesium is an essential electrolyte that 80% of people reading this are deficient in.  It can make a major difference in how far you go in fitness because it affects the heart, glucose, muscle growth, and endurance. 

Zinc 15mg: 

An essential mineral that has been found to be a link between poor testosterone levels and a deficiency.  It is estimated that the majority of people are deficient here. 

Selenium 25mcg: 

This is a fantastic antioxidant that will help with concentration, brain health, and our immune system. 

Pantothenic Acid 25mg: 

Helps make healthy cells in the body and also boosting energy from food. 

Calcium 14mg:

Calcium is a very important mineral for our nervous system, cells, bones, and teeth. 

Iodine 100mcg:

One of the most important compounds for our thyroid health.  A poor functioning thyroid will result in major headaches with losing fat. 

Vitamin A 5000IU: 

An important vitamin for eyes, reproductive health, and overall organ health. 

Riboflavin 25mg:

Works to transfer nutrition into energy. 

Vitamin B6: 

Immune health and brain function booster. 

Vitamin B12 1000mcg:

One of the glaring needs of many who are struggling with fatigue symptoms. 

Vitamin C 250mg:

Great for immune health and other things like our heart and skin too.  Has been shown to fight cancer. 

Vitamin D 100IU:

Those who live in dark parts of the world are deficient in this vitamin.  It is needed for a healthy muscular system and also our bone health. 

Hawthorne Berry 7mg:

Great for heart health. 

Tumeric Root 125mg:

Great as an antioxidant and an anti-inflammation supplement. 

Taurine 233mg:

A very important supplement to help prevent cramping while working out. 

Garlic Fruit Extract 50mg:  

A potent antioxidant that helps with brain and heart health. 

Boron Amino Acid Chelate 20mg:

A reinforcement for testosterone health. 

Coenzyme Q10 10mcg:

One of the most wonderful heart health supplements you can put in your body. 

Policosanol 5mg:

Great for blood circulation and balancing lipid health. 

Apple Pectin 250mg: 

Great for digestion and heart health. 

Evening Primrose Oil 60mg:

Great for joint pain and arthritis. 

Dandelion Root Extract 200mg:

A gentle diuretic that will help with water retention. 

Uva Ursi Leaf Extract 75mg:

Great for prostate health which will deteriorate as you age and also while on anabolics.  Also helps cleanse organs. 

Parsley Leaf 150mg:

A natural but gentle diuretic, it also helps with organ health, especially with the kidneys. 

Omega-3 Fatty acids 15mg:

The ratio of Omega 6 vs. Omega 3 fats are 20 to 1 when they should be even to maintain a healthy heart. 

Astragalus Root Extract 300mg: 

Boosts immune health and balances lipids. 

Phosphatidylcholine 40% 300mg: 

Helps with anxiety and brain health. 

Milk Thistle Seed Extract 300mg: 

The #1 sought after liver aid which also helps balance insulin levels too. 

Red Yeast Rice 300mg: 

Historically considered one of the best supplements for heart health. 

L-Glutathione 100mg: 

Can reverse insulin resistance and help boost healthy cells. 

Indole-3-Carbinol 50mg: 

Found in vegetables, this compound helps with hormone issues and also can suppress cancer growth. 

Acetyl L-Carnitine L-Tartrate HCI 350mg: 

Great for brain function and reversing fatigue. 

Chlorophyll 100mg: 

A great detox compound. 

Beta-1,3/1,4 Glucan 30mg: 

Great for reversing a rise in blood sugar and heart health. 

Yerba Mate Leaf 200mg: 

Better than drinking coffee, this is popularly used in beverages in South America and is extremely healthy for digestion, burning fat, and as an overall antioxidant. 

Rhodiola Rosea Root Extract 100mg: 

Reverses stress after you come off your cycle and helps with brain function and endurance. 

Bacopa Monnieri Whole Plant Extract 100mg:

A great supplement for digestion and gut health. 

TUDCA Tauroursodeoxycholic Acid 250mg:

A highly sought after substance that has very serious benefits for kidneys, heart, liver and the brain. 

Picroliv 75mg:

Makes it easier to move oxygen throughout the body and boosts the liver. 

Capparis Spinosa 50mg: 

A compound rich in antioxidants. 

N-Acetyl L-Cysteine 300mg:  

Reduces stress and is an anti-inflammatory substance. 

Black Pepper Fruit Extract (Piperine) 5mg:

Helps burn fat, but the main purpose here is that it will boost absorption making the formula even more potent. 


Although N2guard recommended dosage is 7 capsules per day, there are different ways to use it that we recommend.

On cycle: 

If you are running a harsher cycle you may want to run up to 10 capsules per day.  More mild cycles you can use the regular 7 capsules.

Post cycle: 

We recommend you use N2guard at the regular dosage of 7 capsules per day.


N2guard can be run year round and many do this to boost their overall health.  We recommend 3-7 capsules per day doing it this way. 

How to purchase

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N2guard is legal to purchase and is sold at N2bm.com and Amazon.  It retails for around $80, and you can read more N2Guard Reviews at evolutionary.org and elitefitness.com. 

N2Guard Review
  • Value For The Money
  • All In One Cycle Support