Live In the Now.



If you are depressed you are living in the past. 
If you are anxious you are living in the future. 

― Lao Tzu




But what about now? 



Thank you for reading,

Jazzy B ❤


Foodie Finds – October 2018

These posts seem to be getting later and later :’) Since starting my third year of uni, I feel like my dissertation is taking over, but I know it will be so worth it in the end! Also, how is it Christmas next month?! Crazyy! I was only able to find a few things this month as most of my time was sat in front of my laptop, but here are the goodies!

1) Nature Valley Salted Caramel, Pretzel, and Almond Popcorn Bar45747793_272937843350503_7681665157696585728_n

I thought this was quite different compared to your standard cereal bar. The texture is so light, and it tastes delish. Each bar has 89 calories which is so good for how yummy it tastes. Would recommend as a light pre-workout snack.



2) Asda Reduced Sugar Granola

I have been on the hunt for a low sugar granola forever! A lot of people think granola is healthy, and although what it’s composed of is (to some degree), the amount of sugar that gets added counteracts this. There is only 1.1g of sugar per 45g of this which is so good when considering other granolas can be around 10g of sugar! You get exactly what it says with this, a natural tasting, and low sugar, granola perfect for adding to greek yoghurt.

3) Engevita Yeast flakes, B1245797654_894882637368939_4760867549925605376_n

Admittedly it does look and smell a bit like fish food, but I’ve been adding it to every dinner and I love it. The only way to describe the flavour is that is taste’s a bit like cheddar!  I think it adds depth to any dish without being as calorie dense as cheese. Also, research suggests that it can lower your cholesterol and boost immunity, so it’s a good thing to be adding to your meals.

45740567_259402118076348_5332040342789160960_n4)  FibreOne Triple Chocolate Cake Bar

You know when Fibre One comes out with something new, it will be a winner. This is so chocolatey and delicious, that it tastes like it should be way more calories than what it actually is. How they managed to make it taste so good for only 89 calories is a mystery! It is like eating a chocolate brownie but with added crunchy bits…yum!

Thank you for reading,

Jazzy B ❤