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Personal time management skills are essential skills for effective people. People who use these
service. If one uses these skills well, then one will be able to function exceptionally well, even under
intense pressure, and say goodbye to the often intense stress of work overload.
Work smart
Concentrate on results, not on being busy
Many people spend their days in a frenzy of activity, but achieve very little, because they're not
concentrating their effort on the things that matter the most.
This is neatly summed up in the Pareto Principle, or the '80:20 Rule'. This says that typically 80% of
Beating Procrastination
Many people procrastinate to some degree but some are so chronically affected by procrastination
that it stops them achieving things they're capable of and disrupts their careers
The key to controlling and ultimately combating this destructive habit is to recognize when it
and outcomes.
Why do we procrastinate?
Put off things that one should be focusing on right now, usually in favor of doing something that
is more enjoyable or that one is more comfortable doing
Invest their time in the wrong tasks: not differentiating between urgent tasks and important
Feeling overwhelmed by the task
Waiting for the right mood or the right time to tackle the important task at hand.
A fear of failure or success.
Underdeveloped decision making skills.
Poor organizational skills.
Perfectionism ("I don't have the right skills or resources to do this perfectly now, so I won't do it
at all.")
one misses opportunities or ones career is derailed.
How to Overcome Procrastination?
Step 1: Recognize that you're Procrastinating
Step 2: Work out WHY youre Procrastinating
This can often be reduced to two main reasons:
Finding the task unpleasant.
Finding the task overwhelming.
Step 3: Get over it!
If you are putting something off because you just don't want to do it, you need to find ways of
motivating yourself to get moving.
If you're putting off starting a project because you find it overwhelming, you need to take a different
an action plan.
Start with some quick, small tasks if you can, even if these aren't the logical first actions. You'll
feel that you're achieving things, and so perhaps the whole project won't be so overwhelming
after all.
Activity Logs
Activity logs help you to analyze how you actually spend your time. Memory is a very poor guide when it
comes to this, as it can be too easy to forget time spent on non-core tasks.
Keeping an Activity Log for several days helps you to understand how you spend your time, and when
you perform at your best. Without modifying your behavior any further than you have to, note down
the things you do as you do them
Schedule your most challenging tasks for the times of day when your energy is highest. That way
your work will be better and it should take you less time.
Try to minimize the number of times a day you switch between types of task.
identify and eliminate time-wasting or low-yield jobs
To-Do Lists
bottom. Huge tasks can be broken up until each part will take no more than 1-2 hours to complete
To-Do Lists are great for managing a small number of tasks. If you use To-Do Lists, you will ensure that:
You remember to carry out all necessary tasks
You tackle the most important jobs first, and do not waste time on trivial tasks.
You do not get stressed by a large number of unimportant jobs.
Action Programs
For most of us, our To-Do List is not really a planned, focused action list. This makes multi-tasking
difficult. This is where Action Programs are useful. Action Programs are "industrial strength" versions of
To-Do Lists.
Because they incorporate short-, medium- and long-term goals, they allow you to plan your time,
without forgotten commitments coming in to blow your schedule apart. Because priorities are properly
thought through, you'll be focusing on the things that matter, and not frittering your time away on low
value activities. And because they support delegation, they help you get into the habit of delegating jobs
where you can. All of this lets you save time - and get away on time - whilst also significantly increasing
your effectiveness and productivity.
Follow this four-step procedure to create your Action Program:
Step 1. Collection
First, make a list of all the things in your world that require resolution. Try to collect and write down
everything - urgent or not, big or small, personal or professional - that you feel is incomplete and needs
action from you to get completed.
Step 2. Pruning
Now, process the list you made in step 1, by looking carefully at each item.
Decide whether you should, actually, take action on it. A lot of what comes our way has no real
relevance to us, or is really not important in the scale of things. If that is the case, then delete these
things from your inventory.
Step 3. Organizing and Prioritizing
Review your inventory of items. For any which are separate, individual actions that make up part of a
larger project, group these individual actions together into their projects.
Review these projects, and allocate a priority to them (for example, by coding them from A to F)
depending on their importance.
Insert your projects into a formatted Action Program.
The Action Program is split up into three parts:
1. A "Next Action List," which shows the small next actions that you will take to move your projects
forward. This selection takes a certain amount of judgment. Keep your Next Actions small and
achievable, ideally taking no more that a couple of hours to complete. This helps you keep
momentum up on projects and strongly enhances your sense of having had a productive,
successful day.
2. A "Delegated Actions List," which shows projects and actions have delegated to other people.
3. A "Project Catalog" that shows all of the projects you are engaged in and the small individual
tasks that you have identified so far that contribute to them.
This approach helps you maintain focus on daily jobs and long-term goals at the same time, and it means
that you always have a plan for "next action" at any moment. This puts you in control, and also gives you
a real sense of achievement.
More than this, this approach helps you to multi-task effectively, helping you to manage and progress
many projects simultaneously. This is particularly important as you progress your career, and as the jobs
you take on become increasingly complex and challenging.
Prioritization based on project value or profitability is probably the most commonly-used and
rational basis for prioritization. Whether this is based on a subjective guess at value or a
sophisticated financial evaluation, it often gives the most efficient results.
Time constraints are important where other people are depending on you to complete a task,
and particularly where this task is on the critical path of an important project. Here, a small
amount of your own effort can go a very long way.
The Action Priority / Impact Feasibility : Choose which activities to prioritize (and which ones
you should drop) if you want to make the most of your time and opportunities. It's useful
because most of us have many more activities on our "wish lists" whether these are bright
ideas to pursue, exciting opportunities or interesting possibilities than we have time available.
The Urgent/Important : . Managing time effectively, and achieving the things that you want to
achieve, means spending your time on things that are important and not just urgent. Important
activities have an outcome that leads to the achievement of your goals. Urgent activities
demand immediate attention, and are usually associated with the achievement of someone
elses goals, or with an uncomfortable problem or situation that needs to be resolved. Urgent
activities are often the ones we concentrate on. These are the squeaky wheels that get the
grease. They demand attention because the consequences of not dealing with them are
Effective Scheduling
Scheduling is the process by which you plan your use of time. By scheduling effectively, you can reduce
stress and maximize your effectiveness. This makes it one of the most important time management skills
you can use.
Scheduling is then a five-step process:
1. Identify the time you have available.
2. Block in the essential tasks you must carry out to succeed in your job.
3. Schedule in high priority urgent tasks and vital "house-keeping" activities.
4. Block in appropriate contingency time to handle unpredictable interruptions.
5. In the time that remains, schedule the activities that address your priorities and personal goals.
Personal Goal Setting
Goal setting is an important method of:
o Deciding what is important for you to achieve in your life.
o Separating what is important from what is irrelevant, or a distraction.
o Motivating you.
o Building your self-confidence - they believe in themselves and their abilities, and they also
believe in living life to the full, based on successful achievement of goals - by building
experience, and if goals do not hold any attraction any longer, then let them go.
much control as possible.
Use clear, challenging goals, and commit yourself to achieving them. Provide feedback on goal
performance. Take into consideration the complexity of the task.
In Dr. Edwin Locke's pioneering research on goal setting and motivation in the late 1960s, he found that
working toward a goal provided a major source of motivation to actually reach the goal - which, in turn,
improved performance.
Golden Rules of Goal Setting
Rule #1: Set Goals that Motivate You - relate to the high priorities in your life. Have an "I must do this"
attitude to prevent putting off what you need to do to make the goal a reality.
Rule #2: Set SMART Goals
SMART usually stands for:
o S Specific : clear and well defined
o M Measurable : a way to measure your success
o A Attainable : realistic yet challenging goals
o R Relevant : relevant to the direction you want your life and career to take
o T Time-bound : deadline
Rule #3: Set Goals in Writing - Frame your goal statement positively and strongly
Rule #4: Make an Action Plan
Rule #5: Stick With It!- the action plan can change significantly along the way, but the goal may remain
quite similar over the long term.
Goal setting is an ongoing activity not just a means to an end
In Flow
Some people seem able to focus intensely on what they're doing, and perform exceptionally well as a
result. Modern psychologists refer to this state of absolute absorption or concentration in what we are
doing, as being "in flow." Mihaly Csikszentmihalyi, who first described the concept, suggests that this
state of being able to achieve total focus applies to almost every field of activity. According to
Csikszentmihalyi, flow involves "being completely involved in an activity for its own sake. The ego falls
Flow is easiest to achieve when:
o You have enough pressure on you to stay engaged, but not so much that it's harming your
o You believe that your skills are good enough to perform well.
o You have distraction under control.
o You are attending to the task in hand, rather than analyzing and critiquing your
o You are relaxed and alert.
o You are thinking positively, and have eliminated all negative thoughts.

the sender a feedback. There is an exchange and progression of thoughts, feelings or ideas (energy)
towards a mutually accepted goal or direction (information).There are auditory means, such as speech,
paralanguage, touch, eye contact, and writing.

One should be able to listen effectively, speak fluently and clearly, write well and read in the
language/s they are familiar with. Every individual needs to be well equipped with the tools to
communicate effectively, whether it is on the personal front, or at work, so that there is no scope
for misunderstanding.
managers. The survey, conducted by the University of Pittsburghs Katz Business School, points
work with others, are the main factor contributing to job success.
Communication skills is the ability to use language (receptive) and express (expressive)
It is the set of skills that enables a person to convey information so that it is received and
understood. Communication skills refer to the collection of behaviors that serve to convey
information for the individual.

"Identification is one of the key ingredients of effective communication. In fact, unless your
listeners can identify with what you are saying and with the way you are saying it, they are not
likely to receive and understand your message."

The quote above is the underlying factor that explains the importance of communication skills.

In fact, there are other such quotes, which are as follows that explains the importance of
effective communications skills.


Communication does not depend on syntax, or eloquence, or rhetoric, or articulation; but on the
figures of speech.

Argument is the worst sort of communication.
Basic Communication Skills
From the sender's perspective one needs to have the following essential skills:
Skills to compose the message :
o To be clear about why and what one needs to communicate.
o The information should be useful, concise and accurate. If the message is too
lengthy, disorganized, or contains errors, it may be misunderstood and
misinterpreted. Use of poor verbal and body language can also confuse the
Skills to send the message :
o Ability to convey information clearly and simply, & anticipate and eliminate
missing information).
o Different channels (example, face-to-face meetings, telephone and
videoconferencing; letters, emails, memos and reports) have different strengths
and weaknesses.
o Maintaining a communication wheel of conclusions, sense data, emotions, impact
and desire.

Ability to explain a concept such that all those present understand it at their level

From the receiver's perspective one needs to have the following essential skills:
The skill of receiving a message
o Without assumptions
Being open minded
Assessing without being judgmental
o Placing biases aside
Adapting to difference of opinions
Acknowledging differences
o Actively listening:
Preparing to listen; Being aware of the information coming in
Encouraging the speaker to speak more
Reflecting on what the speaker has to say

Thus, the elements of effective communication are:
Verbal skills
Non-verbal skills
Some barriers occur in communicating effectively.
The verbal barriers
Attacking :

You messages :
The non-verbal
barriers are:
Flashing eyes
Rolling eyes
Quick movements
Slow movements
Arms crossed
Legs crossed

Gestures out of
Endorsing Power

Refusing to talk

Lack of personal
Avoiding eye contact
Staring at people
Over fidgeting

Soft Skills
The driving force behind every company is its employees. According to Human Resource heads of
various leading enterprises, regular training in soft skills, helps the company as a whole, as the
result of such a training is to motivate the staff members.
friendliness, and optimism that characterize relationships with other people.
requirements of a job and many other activities. Soft skills are also called corporate skills.

Soft skills, sometimes known as "people skills," are broadly applicable unlike hard skills, which
tend to be specific to a certain type of task or activity, soft skills. Soft skills are the basic
requirement of everybody. Common sense knowledge of anything is soft skill.

Soft skills training is at the very base of self management. Every employee has to be a qualified

As in those organizations dealing with customers face-to-face , it has been suggested that in a

Optimism: Positive attitude; Positive work ethic
Common sense
Integrity - honesty and reliability
Motivation: Willingness to learn; Caring about seeing the company succeed;
Understanding what the world is all about; Commitment to continued training and
Personal hygiene and energy

Grooming - good personal appearance
A sense of humor
and interpersonal abilities, such as:
Team skills: Cooperation; Ability to follow regulations; Willingness to be accountable;
Ability to relate to coworkers in a close environment
Leadership: Self-directed, ability to direct and guide others, Self-supervising; Ability to
relate to coworkers in a close environment; Unite a team amidst cultural differences
Communication: Non verbal communication, Written Communication Skills - Basic
spelling and grammar; Reading and comprehension, Art of presentation

Good manners: Observe forms of etiquette
Sociability: Maintain meaningless conversation small talk
The ability to teach.
Flexibility Adaptability
Defuse arguments with timing, instructions and polite, concise language
the job.