Breathe better

with 100% natural salt therapy.



Reflexology and Salt Therapy


Alternative Medicine becomes popular in the recent years since mainstream medicine, although very powerful today, still has the limits. Foot & Salt Spa with a team of excellent healers provide the community with two scientifically-proved methods to improve your health. Those could greatly improve the quality of life with relief from allergy, asthma, pain, migraines ,stress, anxiety, cold, flu, and etc.  We are located Green hills aera, Nashville, Tennessee.

Why do we need Reflexology?

Foot Reflexology became part of mainstream medical therapy in India, and flourished in European for countries such as Germany where the course of study is comparable to that of a medical physician. Reflexology eventually found its way to America and was popularized when Eunice Ingham published her best-selling book, Stories The Feet Can Tell.

The systematic application of pressure to the reflexology points stimulates the body’s ability to rejuvenate and heal itself. Foot Reflexology treatments open the subtle electrical channels that become blocked due to emotional and physical imbalances. Reflexology safely benefits people of all ages, especially the elderly.

Numerous research studies have been proved that reflexology is true science. Although we don't understand why it works, many case studies have shown that it helps with stress, pain, anxiety, and etc. You can read more about the research on Reflexology Association of America.

Our excellent team of reflexologists are state certified reflexologists. Their license are displayed in our store. They understand how reflexology works and will help you with your individual needs. 

Why do we need Salt Therapy?

Salt Therapy has been practicing in the salt mines of Europe for about 200 years. Recent advance in research and technology allow people from all over the world to enjoy the treatment of salt therapy right in their salt facilities in their neighborhood.  For more than 20 years dry salt aerosol, administered in specially-designed halochambers, has been used to treat upper and lower respiratory conditions such as cold and flu, allergy, asthma, bronchitis, cystic fibrosis, sinus infection, sinusitis, rhinitis, hay fever and emphysema. In addition, the anti-bacterial and anti-inflammatory properties of dry sodium chloride aerosol has been shown to effectively treat ear infection and conditions of the skin such as eczema, dermatitis and psoriasis.

Many research studies on salt therapy have been done in Europe which show the effectiveness of salt therapy to respiratory diseases. Here are two examples:
Research in Romania and Research in Italy. ABC news reported the salt therapy in Dec 2016 (link here)  and its effect on relief of allergy in Sep 2014 (link here). And American Lung Association has published a special blog (link here) on salt therapy in June 2016.


Come and Experience Yourself!
Visit Foot & Salt Spa

4117 Hillsboro Pike, Suite 104A, Nashville, TN 37215 

Tel: 615-457-2211