Make a Life!![EQ]

Intorduction to EQ:

It is said that EQ of a person contributes to 60% and IQ contributes only 40% to a successful life.

EQ is defined as the ability to understand one’s own level of emotions and ability to manage them to have a happy and healthy life at individual and social levels. Emotional Intelligence Quotient(EI) describes the ability, capacity, skill or a self-perceived ability, to identify, assess, and manage the emotions of one’s self, of others, and of groups.

Before to start working for success, one should clearly define what is success mean for his life. The word SUCCESS is mistaken as a socially standard thing, where as the fact is the otherwise. SUCCESS is not a social standard, it is very dynamic and very personal to each individual and his or her value system.

Your IQ [Intellectual Quotient] will only tell you how to succeed progress towards a set goal, but it is your EQ [Emotional Quotient] that tells you whether that goal is worth achieving for your life or not.

EQM – Emotional Quotient Management is the art of managing emotions which can be described in the following steps:

  1. Perceiving emotions — the ability to detect and decipher emotions in faces, pictures, voices, and cultural artifacts – including the ability to identify one’s own emotions. Perceiving emotions represents a basic aspect of emotional intelligence, as it makes all other processing of emotional information possible.

EQ helps in the following:

  2. Self-management — involves controlling one’s emotions and impulses and adapting to changing circumstances.

Please refer to the following links to assimilate more ideas in this relevance…


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