Doing It Daily

We often wait for a burst of inspiration to create a new habit. 

But it's sudden and not long lasting. 
A better strategy is to do something daily, even for a second. 

The intention is what makes the difference. You know that you've committed to a daily practice and it becomes part of you. 

Plus these little steps add up. They accumulate. 
Put aside the ego, and just take a tiny step.