Handball Drill Demonstration


- use the lines of the volleyball field to seperate two different games for warm-up

- the aim is still to score a goal

- e.g. inside the volleyball field it is only allowed to use hands while outside it is a regular football match

- see your players need to think about every action

- adapt this for your needs: change balls, use more than one ball, change inside and outside rules etc.

Warm-up - Foot- and Handballwarming upHandball Drills Coaching

More warming up Drills