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Tips for pregnancy pains (3)

(People's Daily Online)

14:35, October 30, 2012

(File Photo)

Hemorrhoid during pregnancy
Most of the digestive problems of pregnancy begin with constipation. Usually, hemorrhoid comes with constipation. It can happen during pregnancy for a couple of reasons, either uterus is pressing on the bowel or because of an iron deficiency.

Maintain a schedule of going to the toilet.
Drink some warm drinks, right after you get up.
Have food that is rich in dietary fibers, such as whole grain foods, fresh fruits, and vegetables.
Physical therapy, yoga and rhythmic body movements is recommended
Avoid straining when you have a bowel movement.
Avoid using laxative or stool softener unless consult to your doctor.

Read more: Tips for pregnancy discomfort


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