Mindful Resolution

 We teach mindfulness skills*

(*focus, stress-reduction, flexibility, resilience) 


In the information economy,
your most valuable
asset is attention. 

How can you tell?

Everyone is vying for it.


Mindfulness is a skill to manage attention, think clearly, and respond productively to stress.

Quality instruction matters.

Joe & Me.jpg

Our workplace training programs are evidence-based and cost effective.

Mindful Resolution's workplace training programs are based on current neuroscience and the science of well-being. They focus on reducing stress in addition to building more workplace engagement, empathy, and resilience.


Curious about what mindfulness training can do for you or your team?