Self love and acceptance are critical in the pursuit of  “authentic”  happiness. Not one single detail of who you are is a mistake-it’s just that your journey is one that only you have the power to endure.



Not all opinions matter.  Always consider the source-although they may have good intentions, their perspective may not apply in that moment. Trust your OWN intuition.


Create your own opportunities, it’s a sure way to end up in the role that fits you best. The first step in this journey is “stillness”. Sit with yourself-hear your soul-disregard any notions that aren’t your own-and don’t question what is revealed to you. Sometimes the depth of our own potential can be a little intimidating. We’re afraid of failure-we don’t trust our own abilities. Believe in the vision you have for your life. May it fuel your ambition.


Regret is energy wasted. It comes “after” something is already done. It’s natural to ponder the inevitable question of what if I had done things differently”. But, the fact is you didn’t, and what ‘s done is done. Energy is more useful in recovery than in regret. Pick your head up, hold it high and keep it moving


The “devil” has an agenda and that is to prevent us from getting all of those things we so desperately need to  “spiritually survive” in the world. “It” works diligently at deception-and if we’re not careful it can lead us to put all of our energy into the wrong things-things with no substance-material things. Don’t get me wrong-I love “stuff”-I’m a self professed “style head” but I am not defined by anything that I have-it’s doesn’t take precedence over my values-my character-my relationships. I’m conscious of the fact that my spirit won’t take any of it when it leaves this body.