Stress Relief

Just in case you are having a rough day (week, year, life), here is a
stress management technique recommended in all the latest psychological
journals. The funny thing is that it really does work and will make you

1. Picture yourself lying on your tummy on a warm rock that hangs out
over a crystal clear stream.
3. Birds are sweetly singing in the cool mountain air.
4. No one knows your secret place.
cascade of serenity.
of the person you are holding underwater.

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