It is hard to imagine something more Finnish than sauna. Existing for as long as the Finnish culture itself, sauna today is a combination of traditions and new trends, which come though continuous research of what benefits sauna has on well-being.

Sauna helps not only to improve physical state, but to restore own inner balance. In Finland, sauna is not associated with anything sexual, it is rather a place where one can feel free leaving behind with clothes own problems and sorrows. Unlike going to a shower, sauna involves a number of procedures and steps.

To break any stereotypes or assumptions about sauna, read through these pages and most importantly come and enjoy the Finnish sauna at the Sauna Region!