Gardening can improve your mental health, say experts

Psychiatrists say that many people opt gardening to fight mental illnesses, and both psychiatrists and patients are accepting the claim. Experts say more people are resorting to gardening to fight mental health-related problems

Gardening can improve your mental health, say expertsHorticultural therapy is a professional practice that uses plants and gardening to improve mental and physical health. A horticultural therapist works with any group that can benefit from interaction with plants, including veterans, children, the elderly and those dealing with addiction and mental health problems The psychiatrists say that many people are opting ‘Green Therapy’ […]