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By dividing your weight by your height, BMI calculates the weight range that you currently fit in, whether you’re ‘underweight’, a ‘healthy’ weight, ‘overweight’, or ‘obese’ for your height. BMI is often used to help medical professionals assess the risk for chronic disease within a patient. Please note: your What is BMI?
BMI works solely on weight and cannot tell you whether you are carrying too much fat, as it cannot tell the difference between excess fat, muscle or bone.