A Cup Of Green Tea A Day Keeps Cholesterol At Bay

Morning cup of green tea 1

It is quite surprising really how many people are drinking green tea. Worldwide, this particular type of tea is consumed almost as much as water. Green tea was on American grocery shelves years after its initial purpose. First it began as an age long cure for ailments in the Asian culture for digestive conditions and to help stop bleeding. There is a reason that over through the ages, this tasty, soothing liquid has been so effective. Even to aid against lowering cholesterol.

Why Green Tea Is So Effective

Green tea is actually different than many of its fellow tea friends. It goes through a different process of leaf fermentation. The tea leaf itself if not fermented nearly as long as many yothers, like black tea or oblong tea. Holding onto the most essential part of the green tea leaves. The antioxidants, which are called Catenins, is the best part. Recent studies how that that they can also be helpful in reducing cholesterol.
Green Tea

How Green Tea Reduces Cholesterol

New research show that drinking green tea is a good start to lower cholesterol in many ways. It can help increase high density lipoproteins while decreasing lipoproteins. Better known as HDL and LDL, good and bad levels of cholesterol found in the body. Recent studies shows that it also aids in preventing the liver from absorbing any unwanted cholesterol.

Your liver, Cholesterol and Green Tea

Let us first understand a bit about what cholesterol actually is before we can understand why its bad for your liver in long fun. Cholesterol is composed of a fat, like material that is found in every part of your body. It is a protein that is in your cells and travels through your blood vessels. Your blood vessels are indeed connected to that liver of yours.

Well , you are in luck. Research further acknowledges that it can increase the receptors of good cholesterol in the liver. It has been found to significantly lower LDL levels. But you can help. You will be impressed at the immense benefit gained from drinking this gentle refreshment.

Now, you need an entire lifestyle change. Think of all the benefits you can gain for eating foods high in antioxidants. You will feel splendid. You will glow with natural health and beauty. Your cholesterol will be under control. All with nature’s power drink by your side.