GENEPRO is easier to digest and both gluten-free and lactose-free. Those that are lactose-intolerant typically have no problems with GENEPRO. GENEPRO’s protein is derived from grass-fed whey, so it is not 100% dairy-free. However, due to GENEPRO’s industry absorption rate (97.8%), the protein absorbs into the body in the upper GI tract which helps to mitigate any gastric distress. There’s endless ways to use GENEPRO! We’ve completely innovated the use cases for a protein supplement. Simply use the included scooper to portion out a single serving size scoop (or two) and add it to any food or beverage of your choice. GENEPRO mixes seamlessly and doesn’t clump, so you can mix it by stirring, shaking, or blending. You can put it in a smoothie, milk, yogurt, pudding, various sauces, baked goods, and believe it or not; even the mac and cheese for the kids! Our customers even enjoy GENEPRO added to plain water since it dissolves so easily and is flavorless.