Low Calorie Salad

 Teeming Health with Michelle Martin

Why I do what I do

I don't know about you but I want to not only live a long life, I want it to be as healthy and vibrant as it can be, physically, mentally and emotionally.

That's why I have spent the past 20 years staying fit, always learning and eating well.

I trained at the Institute for Integrative Nutrition, NYC in wellness principles and implementation.  This is the foundation of the tenets of wellness I have developed just for you.

We don't know what we don't know.  And the results are a nation of people who are chronically ill, mostly from lifestyle diseases, meaning preventable ones.  

I help you navigate your way through the thicket of unhealthy choices and find your way to  simple, easy to follow and results-oriented habits that will have a profound impact on your physical, mental and emotional well-being.

Let's connect and I will answer any questions you may have.

In the meantime, subscribe to my  weekly newsletter to get  health and wellness tips that make sense.

Best in health,

Coach Michelle