Fit In a Minute: Why doing the same exercises don’t help. (in english)

Today, I had an encounter with a long time member of our gym (that i’ve never trained) and asked why he wasn’t seeing any results. He’s been doing the same set of seven exercises for the length of time Order Buy I’ve worked there (9years).

DOOD! Are you for real?! I’ll try to explain why your body is no longer being stimulated when you over-repeat the same exercises over and over and over and over misoprostol precio and….



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