Lisa O’Shaughnessy

With a passion for people and movement, Lisa is delighted to welcome you to class. A long term vision of wellness and feeling good through functional movement she will encourage you to connect with your body, understand it, challenge it, and break through barriers in a mindful yet playful way.

Motivated and inspired by the possibilities Lisa did her Polestar comprehensive training in London while working for a fast paced multi-national. Following her training she decided to forge a new path, left the corporate world and is very happy sharing her passion, teaching across all studio equipment.