Natural Supplements, Happy Joints

If you suffer from knee pain, you’re probably ready for try every remedy under the sun. But why not try something natural – natural remedies have been proven to help and are less likely to increase toxicity in your body. For instance, herbal ointments made of cinnamon, ginger, mastic and sesame oil have been found as effective as over-the-counter arthritis creams.

What’s more natural ingredients such as willow bark, ginger extract and glucosamine have been shown to effectively help joint health and reduce joint pain related to arthritis.



Ginger root has been shown to help alleviate arthritis, osteoarthritis, rheumatoid arthritis, to ease tendonitis among many other ailments. Read more about this powerful herb here.

Willow bark goes back several centuries ago in both China and Europe and is still used today for the treatment of pain and inflammatory conditions like tendinitis and bursitis. Because willow bark contains salicin, which is similar to aspirin in that it helps relieve joint pain and helps reduce inflammation that can cause joint pain. That said there are several other components in willow bark that have antioxidant, fever-reducing, antiseptic and immune-boosting properties that may also help with issues along with joint pain.

Interested in learning about more natural remedies? Here’s a great article about some other natural knee pain remedies.


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