Is it safe to do prenatal massage?


When are prenatal massages safe?


How often should you get a prenatal massage?

For prenatal massage, it is recommended that your appointments coincide with your doctor visits. This means once a month until 27 weeks, and twice a month until 36 weeks. After that, it is recommended that you transition to weekly appointments until you give birth.

Do you lay on your stomach during a prenatal massage?

As long as you are comfortable, laying on your stomach during a massage will not hurt your baby.

What if I accidentally slept on my stomach while pregnant?


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Does a baby know when their father touches my belly?

Can babies in the womb sense their father? The truth is, an unborn baby can feel a touch from anyone, but babies start to show a preference for touch that’s familiar. Pregnancy is a time for babies to get to know the people who will be important to them in the outside world.

What if I accidentally sleep on my back while pregnant?


What do I wear to a prenatal massage?

Pregnancy massage can be performed with as much or as little clothing as you’re comfortable wearing – it’s always a personal decision. Usually we recommend that you keep underwear on, and we use towels for coverage so only the parts that are being massaged are exposed.

Can I get a back massage while pregnant?

The American Pregnancy Association says that women can begin massage at any point during a pregnancy. However, many prenatal massage therapists will not accept clients until the second trimester of pregnancy.

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