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Promoting extreme fitness regimes through the communicative affordances of reality makeover television: a multimodal critical discourse analysis

ABSTRACT Taking off from the theory of social semiotics and using the methods of multimodal critical discourse analysis, this paper demonstrates how the communicative affordances of a Swedish reality makeover show, The Great Health Journey, are used to promote discourses normalizing extreme fitness ideals. It is a show that reduces health to body fitness and supports a particular health consciousness gaining prominence today, an ideology here depicted as fitnessism. Progressing the ideas put forward by Crawford with the notion of healthism, fitnessism accentuates the careful submission to strict fitness-related regimes as crucial for a healthy lifestyle. It turns the very fit body into a sign of good morals, indicating the values of self-discipline, self-control, and willpower, personal characteristics seen as crucial in the neoliberal era. But the healthiness of this fitness ideal can be questioned. Rather than serving the interest of public health, fitnessism seems to mainly encourage “aesthetic labour” and support commercial interests to exploit body dissatisfaction.