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Reform based on Improving the Physical Fitness of College Students

In modern society, people's needs are not limited to the right to life and development, but to the pursuit of quality life. Correctly understanding, measuring and evaluating the state of quality of life will help humans to rationally plan and control life resources, promote physical and mental health and prolong life expectancy. Paying attention to the quality of life of college students, improving the overall level of their quality of life, and tapping the overall potential of the group will undoubtedly add a huge wealth to the country's construction.