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Systematization of Functional Training Sessions to Benefit Physical Fitness for Daily Activities in Older People

Resende-Neto and Da Silva-Grigoletto. Int J Sports Exerc Med 2020, 6:157 Citation: Da Resende-Neto AG, Da Silva-Grigoletto ME (2020) Systematization of Functional Training Sessions to Benefit Physical Fitness for Daily Activities in Older People. Int J Sports Exerc Med 6:157. doi.org/10.23937/2469-5718/1510157 Accepted: February 08, 2020; Published: February 10, 2020 Copyright: © 2020 Resende-Neto AG, et al. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited. Systematization of Functional Training Sessions to Benefit Physical Fitness for Daily Activities in Older People