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Systemic Arterial Hypertension: Results of the Change from Pharmacological to Nonpharmacological Treatment

The effect of nonpharmacological measures—diet (restriction to salt), weight reduction, stress avoidance, stopping smoking, and exercise—are analyzed after being applied to 145 hypertensive individuals (average age 60.3 years) using antihypertensive drugs for 6 months without nonpharmacological therapy. The initial systolic arterial pressure was 177 mm Hg; at the end of 4 weeks of treatment, it was 151.3 mm Hg. The initial diastolic arterial pressure was 98.5 mm Hg; at the end of 4 weeks it was 89.8 mm Hg (p < 0.001). The proposal for treating hypertension with nonpharmacological measures represents a challenge and opens a new horizon to scientific research.