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Subcellular localization‐ and fibre type‐dependent utilization of muscle glycogen during heavy resistance exercise in elite power and Olympic weightlifters

Glycogen particles are found in different subcellular localizations, which are utilized heterogeneously in different fibre types during endurance exercise. Although resistance exercise typically involves only a moderate use of mixed muscle glycogen, the hypothesis of the present study was that high‐volume heavy‐load resistance exercise would mediate a pattern of substantial glycogen depletion in specific subcellular localizations and fibre types.