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Improving the Health-Benefits of Kales (Brassica oleracea L. var. acephala DC) through the Application of Controlled Abiotic Stresses: A Review

Kale (Brassica oleracea L. var. acephala DC) is a popular cruciferous vegetable originating from Central Asia, and is well known for its abundant bioactive compounds. This review discusses the main kale phytochemicals and emphasizes molecules of nutraceutical interest, including phenolics, carotenoids, and glucosinolates. The preventive and therapeutic properties of kale against chronic and degenerative diseases are highlighted according to the most recent in vitro, in vivo, and clinical studies reported. Likewise, it is well known that the application of controlled abiotic stresses can be used as an effective tool to increase the content of phytochemicals with health-promoting properties. In this context, the effect of different abiotic stresses (saline, exogenous phytohormones, drought, temperature, and radiation) on the accumulation of secondary metabolites in kale is also presented. The information reviewed in this article can be used as a starting point to further validate through bioassays the effects of abiotically stressed kale on the prevention and treatment of chronic and degenerative diseases.


Introduction
Numerous studies have reported that diets high in vegetables are highly correlated with a reduced risk of developing common chronic diseases [1]. A vegetable that is often on the list of the healthiest foods is kale. Originating from eastern Turkey, kale is one of the oldest leafy green vegetables. During the first millennium, it arrived in Europe, where it settled in various cultures. It was not until the early 1980s that kale became popular in America [2]. Due to the adequate tolerance to unfavorable weather conditions and inexpensive production cost, kale has become an important crop for the agriculture-based economy [3].
Kale belongs to the Brassicaceae family, which also includes cauliflower, broccoli, arugula, and brussel sprouts. It is characterized by a sweet, slightly bitter taste and an appearance similar to a mix of lettuce and Swiss chard. Kale exhibits multiple varieties mainly differentiated by color shades, size, and leaf type. Different shapes of the plant are available, including tree kale, marrow kale, thousand-headed kale and collard. The varieties most commonly grown are the Scotch and Siberian kales [2].
Kale has been widely used worldwide in traditional medicine to prevent and treat different health disorders, including gastric ulcers, high cholesterol levels, hyperglycemic, rheumatism, and hepatic diseases [4,5]. Its health-related benefits have been attributed to a great combination of bioactive phytochemicals, including glucosinolates, carotenoids, and phenolic compounds [6,7]. Likewise, kale has a higher nutritional value compared to other

Kale as a Novel Source of Nutraceuticals
In this section, the main nutraceuticals present in kale and their health benefits are presented. Nutraceuticals are chemical compounds present in foods that exert pharmacological activity, resulting in the prevention and treatment of chronic diseases [11]. Glucosinolates, carotenoids, and phenolic compounds from kale are health-related secondary metabolites associated with several beneficial characteristics, showing various pharmacological effects correlated to their antioxidant activity [12,13]. The main biological activities related to kale are antioxidant, anti-cancerogenic, and protective effects on the cardiovascular and gastrointestinal tract [4,12,14,15].
The antioxidant properties of kale have been previously evaluated through in vivo studies. For instance, Sikora and Bodziarczyk [16] reported lower lipid oxidation products (LOP) and malondialdehyde (MDA) in the blood serum of rats fed with a modified diet with raw and lyophilized kale. Likewise, Horst et al. [17] found that kale extract supplementation in Wistar rats (4 ± 0.2 µg/g) showed protection against H 2 O 2 -induced DNA damage. Moreover, Chung et al. [18] described that treatment with kale juice powder for 8 weeks improved serum lipid profiles by increasing the HDL level and decreasing the triglycerides level in Sprague Dawley rats previously fed with a high cholesterol diet.
The neuroprotective potential of kale has been shown on neuroinflammation mechanisms. The evidence indicates that an extract from Tuscan black kale sprouts reduces inflammatory key-markers (p-selectin, GFAP, Iba-1, ERK1/2, and TNF-α) during cerebral ischemia and reperfusion in rats [19]. On the other hand, kale is also able to block the inflammatory response in the digestive system. Lima de Albuquerque et al. [20] proved that administration of lyophilized kale (500 mg/kg) modulates the colonic microbiota in rats with colitis induced by Trinitrobenzenesulfonic (TNBS) acid. In addition, kale showed intestinal anti-inflammatory effects by decreasing the production of the TNFα and IL-1β, and the MPO activity. Glucosinolates are hydrolyzed by the action of the endogenous enzyme myrosinase (β-thioglucosidase glucohydrolase, EC 3.2.3.1) when the plant tissue is disrupted. Then, the enzyme myrosinase binds with the substrate and releases a molecule of glucose, bisulfate, and the corresponding aglycone. As a result, biologically active compounds are obtained, including isothiocyanates (ITC), nitriles, and thiocyanates, depending on the nature of the aglycone and the physicochemical conditions of the medium (pH, cofactors, and specifier proteins) [26,27]. These molecules contribute to the defense of plants against insects and pathogens and have beneficial properties for human health due to their potential protective mechanisms, including xenobiotic detoxification by induction of phase II enzymes, decreased carcinogen activation by inhibition of phase I enzymes and slowed tumor growth, and induction of apoptosis [6,28,29].
Today, the chemical structure of around 200 different glucosinolates has been elucidated. The qualitative and quantitative glucosinolate profile varies from one species to another, and it is directly dependent on the type of plant tissue. Kale contains glucosinolates in a concentration of 2.25-93.90 µmol/g dry weight (DW basis), but the ratio of indole and aliphatic glucosinolates differs in samples depending on multiple factors, including plant variety, origin tissue, maturity stage, growing conditions, and method of analysis [30].
The predominant glucosinolates found in kale are: glucoerucin, glucoraphanin, progoitrin, gluconapin, glucoiberin, glucobrassicanapin (aliphatics); gluconasturtiin Glucosinolates are hydrolyzed by the action of the endogenous enzyme myrosinase (β-thioglucosidase glucohydrolase, EC 3.2.3.1) when the plant tissue is disrupted. Then, the enzyme myrosinase binds with the substrate and releases a molecule of glucose, bisulfate, and the corresponding aglycone. As a result, biologically active compounds are obtained, including isothiocyanates (ITC), nitriles, and thiocyanates, depending on the nature of the aglycone and the physicochemical conditions of the medium (pH, cofactors, and specifier proteins) [26,27]. These molecules contribute to the defense of plants against insects and pathogens and have beneficial properties for human health due to their potential protective mechanisms, including xenobiotic detoxification by induction of phase II enzymes, decreased carcinogen activation by inhibition of phase I enzymes and slowed tumor growth, and induction of apoptosis [6,28,29].
Today, the chemical structure of around 200 different glucosinolates has been elucidated. The qualitative and quantitative glucosinolate profile varies from one species to another, and it is directly dependent on the type of plant tissue. Kale contains glucosinolates in a concentration of 2.25-93.90 µmol/g dry weight (DW basis), but the ratio of indole and aliphatic glucosinolates differs in samples depending on multiple factors, including plant variety, origin tissue, maturity stage, growing conditions, and method of analysis [30].

Glucosinolates as Bioactive Compounds
The beneficial effects of Brassica vegetables have been attributed to the physiological properties of the glucosinolate breakdown products, ITC. The hydrolysis products of glucosinolates present in kale are associated with numerous therapeutic benefits, summarized in Table 1 and include the potential to reduce the risk of various types of cancers, diabetes, atherosclerosis, and inflammatory and cardiovascular diseases [34,35]. ITCs are potent stimulators of enzymes involved in carcinogen detoxification, such as glutathione-S-transferase, which helps neutralize potential carcinogens by turning them into water-soluble compounds and excreting them through urine [36].
Stimulation of transcription of phase II enzyme genes by isothiocyanates is achieved through the Keap1-Nrf2-ARE pathway, in which isothiocyanates first bind to thiol residues of the Kelch-like ECH-associated protein 1 (Keap1), leading to conformational changes and eliminating its ability to target NF-E2-related factor 2 (Nrf2) for ubiquitination and degradation. Consequently, Nrf2 translocates into the nucleus, where it forms heterodimers with small Maf transcription factors, binds to antioxidant response elements (AREs) in the upstream promoter region of genes encoding for phase II enzymes, and then accelerates their transcription ( Figure 2) [37,38].
Additionally, ITCs can inhibit phase I enzymes, such as cytochrome P450, which are involved in the metabolic activation of most carcinogens in humans [36]. ITCs also effectively induce cell cycle arrest and apoptosis of cancer cells, suggesting their use in chemopreventive treatment [39,40].
Numerous in vitro and in vivo studies suggest that sulforaphane (SFN), indol-3carbinol (I3C), and iberin may help to reduce the risk of estrogen-sensitive cancer as well as other types of cancer, such as prostate, liver, colorectal, melanoma, and pancreas [41][42][43][44][45][46]. Likewise, Nrf2 is recognized as a significant regulator in oxidative stress and inflammation processes triggered during obesity. All elements of metabolic syndrome are related to the decontrolling of the PI3K/AKT/mTOR, MAPK/EKR/JNK, and Nrf2 signaling pathways [46].
Previous reports have shown that supplementation with glucoraphanin can moderate weight gain, reduce fat storage, and improve glucose tolerance and insulin sensitivity through the activation of the Nrf2 pathway in mice [47]. Similarly, it has been reported that isothiocyanates and indoles, such as sulforaphane and brassinin, suppressed inflammation and inhibited adipocyte differentiation in 3T3-L1 cells and mice through the activation of apoptosis via the ERK pathway [48][49][50][51][52]. Previous reports have shown that supplementation with glucoraphanin can moderate weight gain, reduce fat storage, and improve glucose tolerance and insulin sensitivity through the activation of the Nrf2 pathway in mice [47]. Similarly, it has been reported that isothiocyanates and indoles, such as sulforaphane and brassinin, suppressed inflammation and inhibited adipocyte differentiation in 3T3-L1 cells and mice through the activation of apoptosis via the ERK pathway [48][49][50][51][52].
Choi et al. [53] described that a treatment with sulforaphane reduced the level of leptin and cholesterol and increased the level of adiponectin in plasma through inhibition of C/EBPα and PPARγ, and activation of the AMPKa pathway. Chuang et al. [54] found that benzyl isothiocyanate and phenethyl isothiocyanate had similar effects diminishing adipogenesis and preventing body weight gain through the inhibition of transcription factors PPARγ and LXRα, and cell cycle arrest at the G0/G1 phase in 3T3-L1 cells. Alike, results for allyl isothiocyanate in literature have showed decrease of body weight gain, diminished fat storing in liver, and reduced inflammation involving the activation of Sirt/AMPKa signaling, the upregulation of PPARα, and the decrease of TNFα, IL1β, and IL6 levels [55]. Besides, benzyl isothiocyanate, phenethyl isothiocyanate, and allyl isothi- Choi et al. [53] described that a treatment with sulforaphane reduced the level of leptin and cholesterol and increased the level of adiponectin in plasma through inhibition of C/EBPα and PPARγ, and activation of the AMPKa pathway. Chuang et al. [54] found that benzyl isothiocyanate and phenethyl isothiocyanate had similar effects diminishing adipogenesis and preventing body weight gain through the inhibition of transcription factors PPARγ and LXRα, and cell cycle arrest at the G0/G1 phase in 3T3-L1 cells. Alike, results for allyl isothiocyanate in literature have showed decrease of body weight gain, diminished fat storing in liver, and reduced inflammation involving the activation of Sirt/AMPKa signaling, the upregulation of PPARα, and the decrease of TNFα, IL1β, and IL6 levels [55]. Besides, benzyl isothiocyanate, phenethyl isothiocyanate, and allyl isothiocyanate reduced hyperglycemia improving insulin sensibility.
Clinical studies directed to evaluate the effect of ITCs and indoles on metabolic syndrome are limited. Bahadoran et al. [56] reported a significant decrease in serum insulin concentration with improved insulin resistance in diabetic patients treated with 10 g/d of broccoli sprouts powder for 4 weeks. Likewise, administration of 30 g/d of broccoli sprouts to healthy overweight individuals for 10 weeks, showed a positive effect on inflammatory parameters with a significant decrease in IL-6 levels [57]. Finally, Kikuchi et al. [58] have reported that healthy men treated with 10 g of nasturtium leaf showed significantly increased levels of peptide YY (PYY), a satiety gut hormone, after intake during 6 h. Therefore, this evidence supports that the use of glucosinolates and their derivatives from cruciferous vegetables might be considered for the treatment of metabolic syndrome. Human studies have found no significant side effects derived from ITC consumption [59]. Table 2 summarizes the main health benefits of ITC found in kale. [47] C/EBPα Adipocyte differentiation 3T3-L1 pre-adipocytes cell line treated with SFN inhibited the elevation of triglycerides in the adipocytes by activation of PPARγ and (C/EBP) α, and inhibition of (C/EBP) β. SFN arrested the cell cycle at the G0/G1 phase. [48] C/EBPα 3T3-L1 pre-adipocytes cell line treated with SFN (10 µM) showed significant inhibition of adipocyte differentiation and lipid accumulation by degradation of CCAAT/enhancer-binding protein (C/EBP) β. [50] Benzyl isothiocyanate Phenethyl isothiocyanate Adipocyte differentiation C57BL/6J mice were fed with 1g/kg of benzyl isothiocyanate or phenethyl isothiocyanate for 18 weeks.

Apoptosis
In vitro, I3C caused DNA strand breaks in three cervical cancer cell lines. (LD50) = 200 µmol/L I3C. [63] Adipogenesis Mice fed with a I3C-supplemented diet (1 g/kg diet) for 10 weeks showed significantly decreased expression levels of key adipogenic transcription factor PPARγ2, and its target genes, such as leptin and adipocyte protein 2. [64] Anti-carcinogenic MCF-7 cell line treated with I3C (10-125 µm/L) showed a significant inhibition of the ER-alpha signaling and the expression of the estrogen-responsive genes, pS2, and cathepsin-D. On the other hand, breast cancer susceptibility gene 1 (BRCA1) expression was upregulated. [65] Anti-carcinogenic Rats treated intraperitoneally with I3C showed significant inhibition in the development and metastases of prostate cancer and overall survival advantage.

Phenolic Compounds
Phenolics, the most abundant secondary metabolites in plants, are characterized by a common chemical structure, having an aromatic ring with at least one hydroxyl substituent. Based on their chemical structures, phenolic compounds can be classified as flavonoids, phenolic acids, tannins, stilbenes, and lignans [67].
In nature, most phenolic compounds are found glycosylated, although they can also be found esterified or as polymers. Glycosylation of phenolic compounds increases their solubility and stability in water, protecting them from oxidation [68]. Once ingested, the absorption rate, the nature of the circulating metabolites, and their elimination will be determined by their chemical structure [69]. Phenolic compounds are highly relevant in the dietary supplement and pharmacological industries due to their physiological action and health-protective mechanisms [70].
The main phenolic compounds found in kale are hydroxycinnamic acids and flavonoid glycosides, including quercetin, kaempferol, derivatives of caffeic, ferulic, and sinapic acids [6,71,72]. Few comparative studies have been carried out to characterize the main phenolics in kale from different cultivars and origins. So far, anthocyanins have been identified in the red variety of curly kale, predominating cyanidin glycosides [73]. Ferioli et al. [74] compared the phenolic content of kale populations from Italy, Portugal, and Turkey. Portuguese kales showed the highest amount, followed by Turkish and Italian samples. Flavonols were more abundant than hydroxycinnamic acids, accounting for over 80% of phenolics in all samples.

Phenolic Compounds as Bioactive Compounds
Phenolic compounds are efficient antioxidants. Proven biological effects of phenolics include inhibiting oxidative effects on proteins, DNA, and lipids by stabilizing free radicals [75]. In this tenor, phenolic compounds exhibit a wide range of beneficial properties for human health, such as anti-allergenic, anti-inflammatory, antimicrobial, anti-carcinogenic, protective effects against cardiovascular and neurological diseases, and have shown the ability to induce vasodilatory effects [76][77][78][79][80][81][82]. Table 3 summarizes the proven health benefits of the main phenolic compounds found in kale. Table 3. Health benefits of the main phenolic compounds found in kale, determined through in vivo and in vitro studies.

Antioxidant activity Neuroprotective
Cortical cells treated with quercetin (100 µM) inhibited up to 61% of the neurotoxicity produced by adding NMDA (n-methyl-d-aspartate) and kainate. In addition, quercetin showed a significant decrease in free radicals in brain injury caused by exposure to chemical agents. [77] Vasodilator Normotensive, Normocholesteroleic Healthy volunteers treated with quercetin (200-400 mg) showed an increase in brachial arterial diameter, demonstrating its vasodilator effects. That effect was correlated with an increase in plasma and urinary levels of glutathione. [78] Kaempferol and quercetin

Anti-inflammatory
The capacity of flavanoids wa proved to effectively inhibit the lipopolysaccharide (LPS)-induced PGE2 production, LPS-induced COX-2 expression, and mPGES-1 expression in activated macrophages. [79] Antiproliferative HepG2 cells exposed to a Ginkgo biloba leaf extract, kaempferol, and quercetin (50 and-100 µM) showed DNA damage and topoisomerase II inhibition. [80] Kaempferol-glucoside Synergistic effect with Lactobacillus paracasei A221 The oral administration of kaempferol-rich kale extract to Sod1-deficient mice improved various pathologies, including skin thinning, fatty liver, and anemia. [81] Gallic, proto-catechuic,phydroxybenzoic, vanillic, salicylic,p-coumaric,caffeic, ferulic and sinapic acid  The neuroprotective potential of flavonoids has been demonstrated through two main mechanisms: oxidative stress and neuroinflammation. The evidence indicates that flavonoids can maintain the integrity and functionality of neurons, and prevent the increase in the production of reactive oxygen species (ROS) and lipid peroxidation in the hippocampus of rats [83]. Improvement on learning and memory in mice, and inhibition of lipid peroxidation and scavenging radicals in neuronal cells due to antioxidant activity of quercetin was reported by Li et al. [84]. In addition, it has been reported that quercetin supplementation in cortical cells culture inhibited up to 61% of the neurotoxicity produced by the addition of N-methyl-D-aspartate (NMDA) neutralizing free radicals in brain injury [77]. Flavonoids can also block the inflammatory response related to Alzheimer's disease by inhibiting microglia, the activity of astrocytes, and pro-inflammatory molecules, such as IL-1β and TNF-α [85]. Flavonoids are steroidogenesis modulators in hormone-dependent cancer, as these compounds can bind to estrogen receptors and DNA [86]. They can also chelate metal ions, such as Fe 3+ , Cu 2+ , Zn 2+ , catalyze the transport of electrons, and neutralize free radicals [87].
Likewise, it has been shown that phenolics protect vitamin E from photooxidation in the cell membrane and inhibit the oxidation of low-density lipoproteins (LDL), thus preventing the formation of atheroma and reducing the cytotoxicity of LDL [88]. Steffen et al. [89] provided evidence that a large variety of flavonoids and their metabolites can protect vascular endothelial cells against O 2·-, mainly through the inhibition of NADPH oxidase [80]. Also, Perez et al. [78] demonstrated the vasodilator effects of quercetin in healthy volunteers treated with 200-400 mg for 3 weeks. An increase in brachial arterial diameter was correlated with an increase of plasma and urinary levels of glutathione.
Phenolic compounds also have anti-inflammatory and anti-carcinogenic effects related to their radical scavenging activity and their ability to inhibit lipid peroxidation. It has been reported that kaempferol and quercetin have the anti-inflammatory capacity to inhibit the lipopolysaccharide (LPS)-induced PGE2 production, LPS-induced COX-2 expression, and mPGES-1 expression in activated macrophages [79]. Also, kaempferol and quercetin display therapeutic potential as an anticancer drug. Zhang et al. [80] reported that kaempferol and quercetin (50 and-100 µM) act as topoisomerase inhibitors and interrupt the process of DNA replication in HepG2 cells.
Sinapic acid and its derivatives can inhibit NF-κB, which regulates inflammatory status and plays a key role in the immune response to infection. Via NF-κB inactivation, sinapic acid suppresses the expression of proinflammatory mediators, such as inducible nitric oxide synthase, cyclooxygenase-2, TNF-α, and interleukin-1β. Sinapic acid and derivatives have shown antiproliferative action on breast cancer cell lines. Due to its metal-chelating ability, sinapic acid has exerted a protective effect against arsenic-induced toxicity in rats [90].
Ferulic acid and its derivatives are other hydroxycinnamic acids found in kale. These compounds possess several health-promoting properties, most of them related to the treatment of metabolic syndrome, including antioxidant, anti-inflammatory, anti-lipidemic, antidiabetic, antihypertensive, and antimicrobial activity. Ferulic acid also exhibit anti-viral properties as, for instance, Ayaz et al. [82] showed that kale extract rich in ferulic acid inhibits the replication of Gram-positive (S. aureus, E. faecalis, B. subtilis), Gram-negative (M. catarrhalis) bacteria, and two yeast-like fungi (C. tropicali and C. albicans).

Carotenoids
Carotenoids represent a group of more than 600 fat-soluble pigments; they are responsible for the yellow, orange, and red coloration in fruits, roots, flowers, fish, invertebrates, birds, algae, bacteria, and yeasts. Their coloration is due to the high number of conjugated double bonds present in their chemical structure [91]. Carotenoids are generally divided into two classes: carotenes, which are unsaturated C40 hydrocarbons, and xanthophylls, which are oxygenated derivatives of carotenes [91].
In their natural state, carotenoids are bound non-covalently to protein or esterified with saturated fatty acids. Once carotenoids are released from the dietary matrix, they are circulated in the gastrointestinal tract with the help of dietary lipids and bile salts and are associated with lipoproteins in the form of micelles [92]. Xanthophyll esters are hydrolyzed by lipase or esterase and absorbed [93]. A part of provitamin A carotenoids are converted into retinal in the mucous of the small intestine by β-carotene-15,15 -dioxygenase. Absorbed carotenoids are incorporated into chylomicrons and then transported to the liver and various organs through the blood. All three major lipoproteins: very low-density lipoprotein (VLDL), low-density lipoprotein (LDL), and high-density lipoprotein (HDL), are involved in the transport of carotenoids [91].
Kale is an excellent source of β-carotene, α-carotene, and lutein [94,95]. Previous reports have shown that kale contains a comparatively higher amount of β-carotene than broccoli, cabbage, cauliflower, and brussel sprouts [3]. The highest levels of β-carotene and lutein content in kale are reached between the first and third week of growth [96].
The distribution of carotenoids in human organs shows specificity. Lutein is found on the surface of the skin and subcutaneous tissue in an esterified form and acts as a UV absorber and quencher of singlet oxygen [93]. In the eye, lutein and retiral derived from β-carotene are present as macular pigments, acting as light screening and playing an essential role in photoprotection [92]. Ma et al. [98] reported that lutein supplementation (6mg/d or 12 mg/d) to healthy subjects for 12 weeks improved visual function, particularly in contrast sensitivity. Arnold et al. [106] evaluated the use of an oil-based kale extract to improve the vision of AMD-patients. The concentrations of the xanthophylls in plasma and the optical density of the macular pigment increased significantly in the kale group after 4 weeks of intervention.
In addition, carotenoids show cancer-preventive effects through multiple mechanisms. It has been reported that carotenoids cause cell cycle arrest and induce apoptosis and differentiation of cells [107]. It was reported that the culture of PC-3 cells treated with lutein extract decreased in proliferation, modulating the expression of growth genes associated with prostate cancer cells. Besides, results showed a synergic between lutein-and druginduced effects with cell cycle arrest and apoptosis in prostate cancer [98]. Shree et al. [103] found that β-carotene induced apoptosis in MCF cells by caspase-3 activity and inhibited the expression of the anti-apoptotic proteins, Bcl-2 and PARP.
In addition, carotenoids have excellent quenching activity for singlet oxygen and lipid peroxidation. The mechanism for quenching of singlet oxygen is a physical reaction. Carotenoids take up thermal energy from singlet oxygen and release it by polyene vibration [107]. Levy et al. [104] demonstrated that supplementation with 60 mg/d of β-carotene to patients for 3 weeks resulted in a reduction in LDL susceptibility to oxidation, exhibiting a decrease in malondialdehyde (MDA) and lipid peroxides (PD) generation by 25 and 40%, respectively. As well, carotenoid intake may play a role in protecting telomeres by oxidative stress reduction. In a cross-sectional observational study, Boccardi et al. [105] associated the presence of β-carotene in plasma with telomerase activity in Alzheimer disease (AD) patients, since subjects affected by AD had significantly lower plasmatic levels of β-carotene (448 ± 66 mg/ml), as compared with healthy controls.
In animal models, the effect of lutein as a neuroprotector and modulator of oxidative stress has been reported. Qiu et al. [102] reported that rats supplemented with lutein (0, 12.5, 25, or 50 mg/kg) for 45 days significantly improved body weight, total cholesterol and triglycerides accumulation, and insulin sensitivity. Similarly, Binawade et al. [101] demonstrated that rats supplemented with lutein (50-100 mg/kg) for 14 days improved fat loss and improved hind-limb impairment, motor coordination, and memory alterations. Also, the levels of lipid peroxidation, nitrite concentration, and glutathione in the rat brain were reduced. Table 4 summarizes the main health benefits of carotenoids found in kale. Human studies have found no significant side effects associated with the intake of 20 mg/d of β-carotene and lutein [108][109][110][111]. Table 4. Health benefits of carotenoids found in kale, determined through in vivo and in vitro studies.

Metabolic Effect Main Findings Reference
Lutein Antiproliferative Lutein induced a decrease in the proliferation of PC-3 cells (in vitro), modulating the expression of growth genes associated with prostate cancer cells. [98] Antioxidant activity Healthy subjects supplemented with 12 mg/d of lutein for 12 weeks showed improved visual function, particularly in contrast sensitivity. [99] Neuroprotective Rats supplemented with lutein (30, 15, and 7.5 mg/kg) significantly elevated the activities of superoxide dismutase, glutathione peroxidase, and catalase in brain and decreased the neurological deficit scores. [100] Neuroprotective Rats supplemented with lutein (50-100 mg/kg) for 14 days showed a fat loss, reduced neurobehavioral alterations, and reduced oxidative stress. [101] Antidiabetic and obesity control Rats supplemented with lutein significantly improved body weight, hepatic levels of lipid accumulation, and insulin sensitivity. [102] β-carotene [103] Antioxidant activity Patients supplemented with 60 mg/d of β-carotene for 3 weeks showed a reduction in LDL susceptibility to oxidation. [104] Antioxidant activity The content of β-carotene in plasma was significantly and positively correlated with telomerase activity of Alzheimer disease patients, independent of gender. [105]

Application of Controlled Abiotic Stresses as a Tool to Induce an Increase in the Content of Bioactive Compounds in Kale
Traditionally, genetic engineering has been applied to increase the expression level of genes and consequently the production of metabolites of interest in plants. However, this technology is complex and has been proposed as a potential biological hazard, limiting its commercial use for a few crops [112]. The application of abiotic stresses (i.e., wounding, modified atmospheres, temperature, soil composition, and phytohormones application) in fruits and vegetables has received great attention because they allow the accumulation of bioactive compounds with health-promoting properties [9,113].
Plant stress has been defined as a state where the plant is growing in non-ideal conditions, which induce an adaptive process and plant responses to these external factors or stressors that, in turn, cause a mixture of eustress and distress in the plant [114]. The eustress is a beneficial and reversible plant stress induced by a low or moderate exposition to a stressor. This process can modulate plant metabolism inducing the synthesis and enhancing the accumulation of beneficial secondary metabolites, improving the plant defense system [115]. The application of stress or eustress needs to be a controlled process to avoid over-activation of the defense system that could have an adverse effect on plant growth [116,117].
Since plants are sessile organisms, they need constant monitoring of environmental changes to modify and adjust parameters associated with development and metabolism. The response to these environmental stimuli requires an integrated mechanism, where internal and external signals are detected and cause an appropriate reaction in the plant [118]. The perception of stress involves the amplification of a stimulus by the transduction machinery composed of protein kinases, phosphatases, and binding proteins. Once amplified in the cytoplasm, the stress signal is transduced to the nucleus, where it would stimulate the expression of genes implicated in the primary and secondary metabolism of the plant, as well as a late reaction related to an increase in the enzyme activity implied in the biosynthesis and accumulation of secondary metabolites [10,112].
The responses of plants to abiotic stresses can be divided into an immediate and a late response. The immediate response is associated with the production of stress signaling molecules [i.e., reactive oxygen species (ROS), ethylene, jasmonic acid, methyl jasmonate (MeJA), etc.] that activate the expression of genes involved in the primary and secondary metabolism of the plant. On the other hand, the late response is associated with an increase in enzymes involved in the biosynthesis of secondary metabolites and the accumulation of secondary metabolites [10,110]. In the following sections, strategies to enhance the phytochemical composition of kale using pre-harvest and post-harvest controlled abiotic stresses, as described (Table 5).

Sulfur as an Abiotic Stressor
Sulfur (S) is a key element that plays a pivotal role in plant growth and development. The management of sulfur in crop plant nutrition is essential due to its crucial role in fundamental processes, such as homeostasis, electron transport, catalysis, and regulation [111].
Similarly to other macronutrients, S is taken up by the plant through the root as sulfate (SO 4 2− ). To be incorporated in the metabolic pathways, sulfate is first activated by ATP sulfurylase to yield adenosine-5 -phosphosulfate (APS), which is then reduced to sulfite (SO 3 2− ) by APS reductase. Finally, sulfite reductase converts the sulfite into sulfide that reacts with O-acetylserine in the presence of O-acetylserine lyase (OAS-TL) to produce Cys. From Cys, GSH is produced by two-step ATP-dependent reactions, where Cys is converted to γ-glutamylcysteine by γ-glutamylcysteine synthetase (also known as glutamate-cysteine ligase, GCL), and the subsequent reaction is catalyzed by glutathione synthetase. Cysteine also serves as a precursor of methionine (Met). Homocysteine is produced from cysteine and O-phosphohomoserine by the action of cystathionine γ-synthase (CGS) and cystathionine β-lyase (CBL). Homocysteine is then converted into Met by methionine synthase (MS). Methionine is the primary precursor of glucosinolate synthesis pathway by initiating the side chain elongation reaction to Met [119].
Glucosinolates are sulfur-rich anionic secondary metabolites, and therefore their concentrations in vegetables are influenced by the addition of S fertilizer [120]. The influence of S on glucosinolates content in the Brassicaceae family has been widely studied. Park et al. [121] performed a study to evaluate if sulfur positively affects the glucosinolate concentration in kale to enhance its health-promoting properties. The research required the germination of the kale seeds, 'TBC.' From 40 days after sowing, leaves were supplemented every 2 days with a sulfur (S) solution (0.0, 0.5, 1.0-and 2.0-mM) for 28 days. Individual and total glucosinolate content increased directly proportional to the S concentration. The maximum levels of total GLSs (26.8 mmol/g DW) and glucobrassicin (9.98 mmol/g DW) were found in the leaves supplemented with 2 mM S. Aliphatic glucosinolates, and total glucosinolates increased by 67% and 35%, respectively. Glucobrassicin was the main glucosinolate accumulated. Therefore, Park et al. [121] concluded that sulphur fertilizers constitute a method to enhance the anticancer phytochemical yields in young plants when soil nutrients are limiting. Table 5. Effect of different abiotic stress conditions on the accumulation of health-promoting compounds in kale.

Abiotic Stress Treatment Main Findings on the Biosynthesis of Phytochemicals References
Saline stress 6-week-old kale seedlings were supplemented with sulphur (S) solution (0.0, 0.5, 1.0-, and 2.0-mM) for 28 days.
There was a significant increase in the glucoiberin, glucobrassicin, neoglucobrassicin and 4-hydroxygluco-brassicin content in the leaves supplemented with 32 and 64 mg of S/L. Glucobrassicin was the most abundant glucosinolate. There was no significant change in carotenoid accumulation by S treatment. [122] 6-week-old kale seedlings (Brassica oleracea var. sabellica) were exposed to Na 2 SeO 3 (2 mg/L), NaCl (80 mM), or a combination for 14 days.
After seven days of treatment, gluconasturtiin concentration increased by 15%, 19%, and 27% with NaCl, Na 2 SeO 3 , or both, respectively. ITC concentration increased 30% with the combination of both treatments after 14 days. [123] Five-day-old kale sprouts (Brassica oleracea var. alboglabra) were treated with NaCl solution (160 mM) for two days.
Glucobrassicin (520%), neoglucobrassicin (1420%), and total indole glucosinolates (230%) showed a significant increase after 1 d of treatment. MeJA treatment did not exert a significant effect on the content of vitamin C, carotenoids or phenolics. [126] Kale cultivars Red Winter and Dwarf Blue Curled Vates were sprayed with a MeJA solution (250 µM) 4 days before harvest at commercial maturity.
MeJA treatments significantly increased total phenolics in Dwarf Blue Curled (2298 mg GAE/100 g) and Red Winter (2070 mg GAE/100 g) cultivar by 24% and 41%, respectively. In addition, antioxidant activity also increased by 31% in both kale cultivars. [127] Phytohormone Application Four-month-old kale plants were treated with a MeJA solution (250 µM) 4 days before sample collection.

Abiotic Stress Treatment Main Findings on the Biosynthesis of Phytochemicals References
Temperature Five-week-old kale (Manchoo Collard) were subjected to 4 • C for 3 days.
Heat shock at 50 • C for 20 s induced 150% and 120% higher total phenolic concentration and antioxidants capacity, respectively, than control. Accumulation of total glucosinolates significantly increased by 33% with the same treatment. [134]

Radiation
Kale sprouts (Half Tall and Black Magic) were radiated with medium light (130 µmol photons/m 2 s) or in high light (800 µmol photons/m 2 s).
The increase in the concentration of total phenolics and flavonoids by UVB treatments was not significantly different. [137] 5-week-old kale seedlings (Brassica oleracea var. acephala) were radiated with UV-A LEDs (370 and 385 nm, 30 W/m 2 ) continuously for 5 days.
Total phenolic content increased 25% and 42% in kale treated with UV-A LEDs 370 nm and at 385 nm, respectively, at 5 days of treatment. Caffeic acid (200% and 180%) and kaempferol (146% and 168%) concentrations were significantly increased by 370 and 385 nm UV-A radiation, respectively. [138] Similarly, Kopsell et al. [122] evaluated the effect of sulfur supplementation of three kale cultivars, Winterbor, Redbor, and Toscano, to consider the variability previously reported for glucosinolates and carotenoid accumulation. During the study, the 2-week-old plants were treated with a solution supplemented with 4, 8, 16, 32, and 64 mg of S/L for 45 days. The contents of glucoiberin, glucobrassicin, neoglucobrassicin, and 4-hydroxygluco-brassicin increased significantly in all three cultivars, mainly in the leaves supplemented with 16, 32, and 64 mg of S/L. Glucobrassicin was the most abundant glucosinolate, showing an increase of 505% (274.3 mg/g DW), 746% (335.2 mg/g DW), and 362% (261.5 mg/g DW) in the Winterbor, Redbor, and Toscano cultivar, respectively, when compared with the 4 mg S/L treatment. However, there was no significant change in carotenoid accumulation by S treatment. Kopsell et al. [122] suggest that glucosinolate accumulation appears to be determined by S availability, cultivar, and their growing individual characteristics.

Selenium as an Abiotic Stressor
Selenium (Se) is a trace mineral element essential in human and animal nutrition because it acts as a cofactor of selenoenzymes, such as glutathione peroxidase (GPx) and thioredoxin reductase (TrxR). These enzymes reduce reactive oxygen species (ROS) levels and maintain the redox balance in the human body [139]. Selenium has been classified as a chemopreventive agent due to its ability to reduce the risk, delay the progression, and avoid the cancer recurrence [140,141]. Despite its importance, Se deficiency in food is a common nutritional problem in various parts of the world [142].
Germination in the presence of Se condition could trigger sulfur (S) metabolic pathways due to their chemical similarity. Selenium forms (elemental, selenide, selenate, selenite, organic) present in nature determine its solubility and bioavailability in plants. Both selenate and selenite are the chemical forms predominantly absorbed by plants; however, selenate is the most mobile form within the plant. Selenate is probably absorbed in the root by sulfate transporters, located on the plasma membrane of the cell via S channels (SULTR1;2, SULTR1;1, and SULTR3;1). Apparently, it can enter leaf mesophyll cells by SULTR1;1 or SULTR1;2 and enters chloroplasts via SULTR3;1. Due to the similarity with S, selenate could enter the S metabolic pathways where would be converted in Se-amino acids. Once the inorganic Se enters the plastid, it must be converted by ATP sulfurylase (ATPS) in phosphoselenate (APSe). Then, the APSe is further reduced to selenite by the activity of APS reductase (APR). The conversion of selenite to selenide (Se −2 ) is reduced by sulfite reductase (SiR) or by the interaction with reduced adenosine phosphosulfate (GSH). In the last case, selenite and GSH are converted nonenzymatically to selenodiglutatione (GSSeSG), which is then transformed to selenopersulfide (GSSeH) and finally to selenide through glutathione reductase (GR). Thereafter, Se −2 is incorporated into SeCys via the cysteine synthase (CS) complex, which consists of the enzyme serine acetyltransferase (SAT), its product, O-acetylserine (OAS), and the O-acetylserine thiol lyase (OASTL) enzyme [143].
Likewise, the amino acid SeCys can be transformed to SeMet in three enzymatic steps. Briefly, SeCys is converted to selenocystathione (Se-cystathionine) through Ophosphohomoserine (OPH) and SeCys, which is catalyzed by cystathione-c-synthase (CGS) [143]. Then, Se-cystathionine may be converted to selenohomocysteine (Se-homocysteine) by cystathione beta-lyase (CBL) [143]. Finally, methionine synthase (Met synthase) uses methyltetrahydrofolate as a carbon donor to convert Se-homocysteine into SeMet. Once more, the plant can volatize Se from SeMet by methylation to form methyl-selenometionina (SeMet) via S-adenosyl-L-Met:Met-S-methyltransferase (MMT), and then the conversion to DMSe by methylmethionine hydrolase [143]. A schematic representation of selenium metabolism in plants is shown in Figure 3. Se also can be incorporated into (seleno)glutathione, glucosinolates, and iron (Fe)-Se clusters. Se supplementation has been shown to up-regulate the secondary metabolism of plants that involves enzymatic and non-enzymatic antioxidants [144].
tionina (SeMet) via S-adenosyl-L-Met:Met-S-methyltransferase (MMT), and then the co version to DMSe by methylmethionine hydrolase [143]. A schematic representation of s lenium metabolism in plants is shown in Figure 3. Se also can be incorporated into (s leno)glutathione, glucosinolates, and iron (Fe)-Se clusters. Se supplementation has bee shown to up-regulate the secondary metabolism of plants that involves enzymatic an non-enzymatic antioxidants [144].  In adequate concentrations, the role of Se consists of soil nutrient enrichment, regulation of ROS, translocation of heavy metal, and restoring the cell membrane and chloroplast structures in plants. However, an excess of Se triggers the accumulation of ROS [145].
The production of ROS at high Se levels may be partially related to an imbalance in the levels of GSH, thiols (-SH), and NADPH, which can play a vital role in the oxidizing cell environment. All these signaling molecules lead to the overexpression of stress-related genes, normally induced by defense signaling pathways (e.g., PR-1, PR-2, PR-5, and the defense gene PDF1.2) [146]. The high level of ROS upregulates the expression of several genes involved in phenolic biosynthesis (e.g., the maize transcription factor ZmP and MYB12, and their target genes CHS and CHI -chalcone isomerase).
Plants of the Brassicaceae family can store Se at concentrations of up to 10-15 mg Se/g DW in their shoots while growing on soils containing only 0.2-10 mg Se/kg. The nonspecific integration of Se into the S assimilation pathway enables the plant to metabolize selenoamino acids, selenocysteine, and selenomethionine into proteins [147].
There are few reports of the effect of selenium supplementation on the concentration of bioactive compounds present in kale plants. Kim et al. [123] evaluated the effects of sodium selenite on glucosinolates and ITC content in kale (Brassica oleracea var. sabellica). Six-week-old kale plants were exposed to 2 mg/L Na 2 SeO 3 , 80 mM NaCl, or a combination for 2 weeks. The results showed that kale roots accumulated higher levels of gluconasturtiin with NaCl (15%, 9.1 µmol/g DW), Na 2 SeO 3 (19%, 11.8 µmol/g DW), or both (27%, 16.4% µmol/g DW) after seven days of treatment; however, there was no statistically significant difference in the glucoraphanin content between the control and treated kale plant. In addition, the ITC concentration was increased 30% (6 µmol/g DW) by a 2-week treatment with the combination of both compounds. Kim et al. [123] suggest that kale is a plant with a wide range of salt tolerance, and the elicitation of their individual glucosinolates responds differentially to it.

NaCl as an Abiotic Stressor
Salinity is one of the most severe stress factors that limit crop production. It can cause two kinds of stress on plant tissues: ionic and osmotic [148]. Ionic stress is associated with high Na + /K + and Na + /Ca +2 ratios and the accumulation of Na + and Clin tissues, which is harmful to the general metabolism of cells [149]. Osmotic stress occurs when the increase in salts in the soil solution causes a decrease in the hydric and osmotic potentials of the soil, which is reflected in the hydric state of the plant or relative water content. The plant tends to lose water; thus, the plant must maintain a more negative water potential than the substrate to ensure water absorption [148].
Increasing osmotic stress in plants produces stomatal closure to prevent water loss, causing a reduction of CO 2 [150]. The direct response of the Calvin cycle to such situations leads to oxidized NADP + . The deficiency of NADP + , which serves as an electron acceptor in photosynthesis, is the underlying cause of electron donation from over-reduced ferredoxin to oxygen, forming superoxide radicals by the Mehler reaction [151]. The formation of ROS in salt-stressed plants triggers defense mechanisms, resulting in the accumulation of a wide range of enzymatic and non-enzymatic antioxidants which can quench the ROS [152].

Methyl Jasmonate as an Abiotic Stressor
Phytohormones, such as MeJA, are another class of abiotic stressors that trigger cascades of physiological and molecular responses, resulting in the synthesis and accumulation of secondary metabolites [153]. These responses often involve activation of the antioxidant system (superoxide anion radical, peroxidase, and NADPH-oxidase), accumulation of amino acids (isoleucine and methionine), and soluble sugars, and regulation of stomatal opening and closing. In addition, the expression of genes implicated in secondary metabolism, cell-wall formation, and defense-related are upregulated [154]. Thus, exogenous phytohormones can be applied to plants as an approach to enhance their phytochemical content. A summary of the mechanisms of MeJA in abiotic stress tolerance is shown in Figure 4.
oxidant system (superoxide anion radical, peroxidase, and NADPH-oxidase), accumulation of amino acids (isoleucine and methionine), and soluble sugars, and regulation of stomatal opening and closing. In addition, the expression of genes implicated in secondary metabolism, cell-wall formation, and defense-related are upregulated [154]. Thus, exogenous phytohormones can be applied to plants as an approach to enhance their phytochemical content. A summary of the mechanisms of MeJA in abiotic stress tolerance is shown in Figure 4.  The effects of MeJA on the phytochemical profile in plants have been focused on the accumulation of glucosinolates. For instance, it is known that there are several transcription factors identified, which regulate the biosynthesis of glucosinolates in Arabidopsis and other related Brassica species, including OBP2, also called AtDof1.1 (DNA-binding-withone-finger). OBP2 is a positive regulator of the network controlling indole glucosinolate biosynthesis in Arabidopsis [155]. In Arabidopsis plants, the expression of OBP2 is stimulated by wounding, MeJA treatment, and in response to insect feeding, leading to an induced expression of glucosinolate biosynthetic genes and a subsequent accumulation of glucosinolates. In addition, the overexpression of OBP2 in transgenic plants resulted in the upregulation of CYP79B2/B3 and CYP83B1 genes involved in the glucosinolate biosynthetic pathway and an increase in indole glucosinolates [156]. Moreover, it has been reported that MeJA treatment induces the accumulation of all types of indolyl glucosinolates, as it can induce other transcription factors involved in the indole glucosinolate pathway (i.e., MYB51 and MYB34), subsequently altering the expression levels of CYP79B2/B3 and SOT16, and finally resulting in enhanced indolyl glucosinolate levels [157]. Regarding other types of glucosinolates, MeJA can only induce the aliphatic transcription factor MYB28, while it has no response to other aliphatic regulators, such as MYB29 and MYB76 [158].
Sun et al. [126] performed a study to evaluate whether MeJA induces an effect in the content of glucosinolates in kale. MeJA (100 µM) was applied by vapor fumigation in thirty-day-old kale plants. The MeJA treatment induced a significant increase in the concentrations of glucobrassicin (520%, 4.25 µmol/g DW), neoglucobrassicin (1420%, 3.16 µmol/g DW), and total indole glucosinolates (230%, 13.2 µmol/g DW), when compared with control at 1 d after treatment.
Few studies have been conducted regarding the elicitor effects of MeJA on the accumulation of phenolic compounds and carotenoids in kale and other plant species. For instance, Ku and Juvik [127] observed that the exogenous application of MeJA (250 µM) in two kale cultivars, Red Winter (Brassica napus var. pabularia) and Dwarf Blue Curled Vates (Brassica oleracea var. acephala), significantly increased total phenolics by 27% at commercial maturity.

Drought as an Abiotic Stressor
Drought stress, defined as a naturally occurring water deficit, is one of the leading causes of crop losses in the agricultural world. As with other forms of stress, the plant creates drought adaptation mechanisms resulting in an excessive ROS accumulation. The strategies of plants to deal with drought stress are divided into three mechanisms: the ability of plants to complete their life cycle before the water deficit becomes more severe, by selecting for earliness; the ability of plants to maintain a relatively high water potential under conditions of water stress, through stomatal closure and osmotic adjustment; and the ability of plants to reduce the chemical activity of water, through the concentration of solutes and macromolecules.
Chloroplasts have received particular attention in the literature on oxidative stress due to their importance for generating ROS [160,161]. The general effects of drought on the photosynthetic machinery provide two important sources of ROS: first, it is expected that any reduction in normal photosynthetic function (stomatal closure and CO 2 availability) favors the generation of singlet oxygen in the photosystem II (PSII) [162,163]. On the other hand, the malfunction of the electronic transport systems should promote a net flow of electrons towards the molecular oxygen (Mehler reaction), thus favoring the synthesis of superoxide and H 2 O 2 [151].
Barickman et al. [129] evaluated three different levels of volumetric water content (VWC) (0.15, 0.25, or 0.35 m 3 ) in Kale 'Winterbor' plants. Results showed that kale grown in conditions of medium and high water deficiency (0.25 and 0.35 m 3 , respectively) presented a decrease in the carotenoids neoxanthin (16.6%, 0.193 µg/g DW) and antheraxanthin (18.2%, 0.033 µg/g DW). Additionally, the glucosinolates glucoiberin (53%, 8.74 µmol/g DW), progoitrin (60%, 0.08 µmol/g DW), and total phenolic content (7.89 mg/g DW) were the highest concentration in the medium water deficiency level. Similarly, Yoon et al. [130] evaluated drought stress in five-week-old kale (Brassica oleracea var. acephala) by removing all the nutrient solution from the root system 7 days before harvest. Their results showed that less than 4 days could ensure the function of leaf chlorophyll fluorescence and maintain normal leaf water potential. In addition, total flavonoid content (3.2 mg/g), total phenolic (8.1 mg/g) content, and antioxidant activities (3.9 mg/g) increased significantly by 35%, 48%, and 34%, respectively, on days 3 and 4 before harvest. Both studies suggest that medium drought stress conditions can enhance plant tolerance and improve the antioxidant system. Furthermore, the effect of drought stress on the physiological parameters of kale has been previously reported. Issarakraisila et al. [164] investigated the physiological and growth responses of kale (Brassica oleracea var. alboglabra) to water deficit for 19 days. The water deficit reduced leaf area (86%), leaf number (38%), fresh weight (90%), and dry weight (80%). The water deficit increased the nitrogen concentration in the leaf dry matter by more than 60% and produced closed stomata.
Although the application of water stress as an approach to enhance the phytochemical content has been reported in kale, the research mainly focuses on physiological and biochemical parameters rather than nutraceutical-related applications [164,165].

Temperature as an Abiotic Stressor
Most plant species are sensitive to temperature and are under stress when it is low or high with respect to the thresholds defined for each one. In general, four types of heat stress are recognized in plants: sustained high temperatures, frequent episodes of high temperatures ("heat shock"), chilling injury (0 to 10 • C), and damage by freezing at temperatures below 0 • C, which causes the formation of ice in plant tissues [166].
High temperatures generate anatomical, morphological, and functional changes in plants, similar to those produced by water stress, including: reduction in cell size, reduced stomatal conductance and stomatal closure, changes in membrane permeability, increases in stomatal and trichome density, and larger xylem vessels [167].
Cell membranes are the first to be affected by heat stress [168]. The increase in temperature leads to denaturation of proteins and enzymes and increases in the amount of unsaturated fatty acids [169], causing the lipids of the membranes to become more fluid and permeable and allowing the loss of electrolytes [170,171].
The symptoms of heat damage may initially manifest as deviations in carbohydrate content, alterations in the levels of growth regulators, accumulation of toxic substances, color changes, and the development of malformations. In addition to accelerating cellular metabolism and causing tissue dehydration, heat stress generates oxidative stress because it induces the production of reactive oxygen species (ROS) [166]. Plants respond with the production of antioxidant enzymes, such as superoxide dismutase, ascorbate peroxidase, glutathione reductase, and catalases [172,173], and cascades of signals that induce the expression of defense genes are triggered [167].
On the other hand, the effects of cold stress on plants produce the called "phase transition". First, the structural changes associated with low-temperature stress involve a decrease in the fluidity of the membranes. This breaks up the homeostasis of the cell by impeding the ionic gradient [174]. Secondly, structural changes associated with lowtemperature stress, such as the deformation of the thylakoids, swelling of the chloroplasts, and mitochondria, reduce the efficiency of photosynthesis [175]. Thirdly, due to increased anaerobic respiration, signaling molecules, such as ethylene and ROS, accumulate in plants at low temperatures [176,177].
Despite the negative effect of a low temperature on plants, it can be used to induce resistance mechanisms and overproduce secondary metabolites [158]. For example, the activation of antioxidant enzymes (SOD, CAT, APX, and GR) and elicitation of secondary metabolites (e.g., phenolic compounds and carotenoids) protects plant cells from oxidative damage by scavenging ROS [131].
Recently, short-term temperature stress to crops during cultivation has been considered a strategy to increase the levels of health-promoting phytochemicals in plants. Manchoo Collard kale exposed to 4 • C for 3 days exhibited a 15% higher total phenolic concentration (~0.5 mg GAE/g FW) and 17% higher antioxidant capacity (~1.5 mg TEAC/g FW) than the control after treatment, whereas that of 'TBC' were both 16% lower than control. Individual phenolic compounds, such as caffeic acid, ferulic acid, and kaempferol, exhibited a similar trend to the total phenolic concentration [131]. Jurkow et al. [132] evaluated cold weather conditions (>0 • C, −5.0 • C, and −15.0 • C) in Winterbor and Redbor. The results showed that the content of ascorbic acid (27% and 14%), phenolics (60% and 90%), and antioxidant activity (340% and 80%) reached their maximum point after −15.0 • C frost in Winterbor and Redbor cultivars, respectively. Likewise, the level of anthocyanins also increased significantly for Redbor cultivar by 511% (110 mg cy-3-glu/100 g FW) and 400% (110 mg cy-3-glu/100 g FW) with medium and heavy frost, respectively. Carotenoids significantly increased in both Winterbor and Redbor with medium treatment, 55% (0.221 mg/g FW) and 22.3% (0.296 mg/g FW), respectively.
Heat-shock treatment has also been reported to increase the amount of antioxidant and anti-carcinogenic compounds in kale. Lee et al. [134] evaluated the effect of heatshocks (50 • C) in water for 10, 20, 30, 45, or 60 s in four-day-old kale sprouts. Kale treated by 50 • C/20 s heat-shock showed a 150% higher total phenolic (0.99 mg GAE/g FW) concentration and a 120% higher antioxidant capacity (4.3 mM TEAC/g FW) than the control. In addition, the accumulation of total glucosinolates significantly increased (33%, 120 mmol/g DW) with the same treatment.

Radiation as an Abiotic Stressor
Solar radiation is essential for life on earth. Higher plants use sunlight to direct and regulate fundamental processes, such as germination, growth and development, photosynthesis, and flowering [178]. The components of the electromagnetic spectrum that participate in these processes include visible light, ultraviolet (UV), and infrared radiation. Based on the wavelengths it encompasses, UV radiation is divided into three regions: UV-A (320-400 nm) is the least harmful range; UV-B (280-320 nm) causes several detrimental effects in plants; and UV-C (100-280 nm) is completely absorbed by stratospheric ozone [179].
Two signaling pathways regarding how plants perceive UV-B radiation and regulate secondary plant metabolism have been proposed. One pathway is non-specific to UV-B and implies the accumulation of signaling molecules, such as ROS, jasmonic acid (JA), salicylic acid (SA), and nitric oxide (NO). They all lead to over-expression of stress related genes, normally induced by defense signaling pathways (e.g., PR-1, PR-2, PR-5 and the defense gene PDF1.2) [146,179].
In contrast, the signaling pathways that mediate responses to UV-B as a signal appear to be UV-B-specific and result in UV-protection or morphological changes [180]. In the presence of UV-B, cytosolic UVR8 photoreceptor monomerizes and interacts with the multifunctional E3 ubiquitin ligase constitutively photomorphogenic 1 (COP1) and translocate into the nucleus, where they prevent the degradation of the photomorphogenic transcription factor elongated hypocotyl 5 (HY5). Successively, HY5 and its homolog (HYH) control expression of a range of key elements involved in UV acclimation response and UV protection, such as gene-encoding enzymes of the phenylpropanoid pathway, e.g., phenylalanine ammonia-lyase (PAL), chalcone synthase (CHS), and flavonol synthase (FLS) [146,[181][182][183][184][185].
Despite the evident relevance of UV-A radiation on plant morphology, physiology, biochemistry, and photosynthesis, there is a lack of scientific studies to elucidate the signaling mechanisms governing such responses [186]. Although the application of UV stress as an approach to enhance the phytochemical content has been reported in Brassica plants, including several reports on broccoli [138,187,188], less is known about the effect of UV on kale.
Likewise, Lee et al. [131] evaluated a 5-week-old cultivar under two UV-A radiation treatments (370 and 385 nm) for 5 days to test changes in the total and individual phenolics.
The authors found that total phenolics (1.0 and 0.9 mg GAE/g FW) showed a significant increase (25% and 42%) in response to 370 nm and 385 nm, respectively, at 5 days of treatment. The levels of caffeic acid (200% and 180%) and kaempferol (146% and 168%) were significantly increased by 370 and 385 nm UV-A treatments, respectively.

Drawbacks of Using Abiotic Stresses at a Large Scale to Increase the Content of Bioactive Compounds in Kale
The application of abiotic stressors at larger scales remains labor intensive, especially in larger field areas and dense crop plantations. In addition, the dose-optimization requires variety-specific studies [189]. Further, under field conditions, various stresses occur in combinations that magnify stress severity. According to the National Climate Assessment-USDA, abiotic stresses can generate high losses in global crop production (~50%) [190].
In addition, it is necessary to consider the possible accumulation of anti-nutritional factors present in kale due to exposure to abiotic stress. Kale has been reported as a source of oxalates, nitrates, tannin, and phytate. These compounds have a strong binding affinity to minerals, such as calcium, magnesium, iron, copper, and zinc, making them unavailable for absorption in the intestines [191]. Quality attributes of the crop, which are relevant for consumers, could also be affected by the application of pre-and post-harvest abiotic stresses [192]. Thus, the use of non-thermal technologies has been recently proposed as an effective tool to increase the content of health-promoting compounds in vegetables, while retaining quality attributes [192].

Conclusions
In this review, the health benefits of kale related to its main phytochemicals (phenolics, carotenoids, ascorbic acid, and glucosinolates) were discussed based on recent in vitro, in vivo, and clinical studies. Literature supports that kale can be considered a super-food due to its high content of phytochemicals and several studies supporting their pharmacological activity. Herein, different controlled abiotic stress conditions that affect the content of secondary metabolites of nutraceutical importance in kale were also discussed. For instance, saline stress (S, Na2SeO3, and NaCl) and exogenous phytohormone (MeJA) can be applied to improve glucosinolate concentration. Moreover, it was observed that the phenolic content could be improved with UV-A and UV-B radiation or exposure to short-term temperature stress. Finally, carotenoid content (mainly xanthophylls) can be positively affected by medium drought stress, whereas they can be degraded by cold and heat stress. Despite all the evidence validating secondary metabolism elicitation through abiotic stresses, it is not yet applied at an industrial scale to produce kale. Thus, it is highly relevant to transfer this knowledge to kale producers to generate a product with a higher potential to prevent chronic and degenerative diseases. The information reviewed in this article can be used as a starting point to validate the effects of abiotically stressed kale on the prevention and treatment of chronic and degenerative diseases through bioassays.

Data Availability Statement:
No new data were created or analyzed in this study. Data sharing is not applicable to this article.