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What men should know about the impact of physical activity on their health

Length of life and quality of health depend on a complex mix of factors of individual variable weighting. Genotype, lifestyle variables, country of residence and luck all have a role to play (1,2). An individual has little control over some of these factors. Others such as the lifestyle variables ― obesity, diet, physical activity levels and smoking — have at least an element of personal choice and control (1―4). The aim of this perspective was to discuss one of these variables - physical activity - in relation to the health of men. Although the focus of this study is on men the messages on physical activity are relevant to both sexes across all ages.