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Science in Shorts

Occupational stress is known to have significant detrimental effects on an individual’s physical and mental wellbeing. While there is evidence that veterinary nursing staff may be susceptible to the adverse consequences of chronic workplace pressure, there have been few studies specifically addressing the experiences of the VN profession. The authors review the published literature on the causes and effects of occupational stress in this particular group and propose actions that may help to mediate the effects. They note the importance of recognising the signs of ‘burnout’ and ‘compassion fatigue’ in colleagues. They also argue that taking care of one’s own health is as important as looking after the patient. Strategies to limit the effects of stress include adopting a healthier lifestyle, reducing working hours and ensuring adequate sleep. Making those changes will build better resilience through the development of traits such as optimism, self-confidence, level-headedness and emotional hardiness that are important in allowing staff to cope during periods of adversity.