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PREVALENCE OF MUSCULOSKELETAL INJURIES IN PARTICIPANTS ENROLLED IN ZUMBA-BASED TRAINING

Purpose: Our study aimed to find the location and pattern of musculoskeletal injuries in participants enrolled in Zumba-based training and to analyze the contributing risk factors for injuries through a self-administered questionnaire. Methods: A total of 50 participants were recruited in an offline and online-based study using a self-administered questionnaire based on seven demographic-based questions, eight injury-related questions and five questions based on the risk factors related to Zumba-based training. Binomial logistic regression analysis was used to predict the odds-ratio and factors contributing to the risk of injuries. Results: Twenty-nine out of 50 participants (58%) had single or multiple musculoskeletal injuries with the most common sites of injury being in the order of: leg (23%), knee (18%) and ankle, foot and the lower back (15%). Amongst the injured subjects, 10 (34.4%) had sought medical help and 11 (37.9%) had resorted to self-management. The binomial regression analysis showed the presence of recurrent injuries and the flooring of the class to be significantly associated with the risk of injuries. Conclusion: There was a 58% prevalence of musculoskeletal injuries in the subjects enrolled in Zumba-based training. The factors which are found to be an increased risk for musculoskeletal injuries were recurrent injuries and flooring of the class.