• A practical one, for up to 3 people: it will include  practical exercises; simulating authentic  scenarios; interacting with the interviewer in one-to-one-situations . Video recordings of  the simulated scenarios would be taken to allow participants to analyse their performances.  The programme will be specifically tailored to the needs of Focal Point staff for communication  with the media. To ensure that the training is effective, comprehensive and meets the specific  needs of the participants, the Contractor’s national partner will undertake a  pre-training  assessment of the participants to assess (via questionnaire) their knowledge and specific  needs. The success of the media training will be visible in the mid/long-term. Thanks to this  professional training involving media specialists, the EU-OSHA’s national partners will have the  possibility to develop their communication skills and understand  the importance of effective  communication.  Social media training : the Contractor’s national partner will train the selected staff (spokespeople) in  social media techniques on specific subjects related to the EU-OSHA’s areas of competence. The  training is  aimed primarily at people working in the OSH field but with a limited knowledge of  communications and media relations . The  main objectives  of the  social media training  will be:  • Understanding the national social media system: − What the main social media channels are.  − What is a hashtag.  − What is a handle. − Learn the social media jargon.  − Copyrights aspects on the use of pictures and quotes. • How to get the message across clearly  − How to write politically correct and catchy posts.  − How to use hashtags.  − How to use handles.  − Dos and Don’ts.  − The golden rules of social media.  European Agency for Safety and Health at Work – EU-OSHA  65 