TRAININGS  ON  MEDIA, SOCIAL MEDIA  OR  ONLINE  CONFERENCES TECHNIQUES  Since the  national focal points  are not necessarily communication experts but would like to further  enhance their  media skills  to communicate more effectively with the public and the media OR if national  focal points would like to further enhance their  social media skills  to communicate more effectively  with the public and through popular social media channels, special trainings directed at focal points and  their networks are being offered. Media training : the Contractor’s national partner will train the selected staff (spokespeople) in interview  techniques on specific subjects related to the EU-OSHA’s areas of competence. The training is  aimed  primarily at people working in the OSH field but with a limited knowledge of communications  and media relations . The  main objectives  of the  media training  will be:  The training will be structured in two sessions: • A general one about the media system: a maximum of 8 people could take part in it. It is meant  to be a proper “lesson” with minimal interaction, and it will also be open to those that are not in  direct contact with the media but are part of the team of spokespersons;  − The golden rules of interviewing.  − Types of questions and how they work.  − Body language and how to dress.  − For example: written/TV/radio interviews; live or recorded - what's the difference? Etc.  • Different interview formats: • How to get the message across clearly.  − What are they interested in; − Learn the media jargon;  − How they work;  − Who the key media are;  • Understanding the local media system: The media training will be delivered by the Contractor’s national partner who will be  responsible for preparing the programme and implementing the training sessions.