Hello Doctor,I am suffering from a recurred lower back pain which was earlier (around 10 years ago) diagnosed as a fragmented slip disc. About 3 days ago, i felt a sort of a compression snap in by lower back, bed rest along with Diclofenac (Voveron) tablets relieve pain for a while, but when I get up and sit for work the pain starts again. I am 63 years old and wish to avoid any kind or surgery. Can you suggest some medicines and Vitamins or supplementary nutritional tablets to build up my back/nerves?regards,Vijay
Hello and Welcome to Chat Doctor, Thanks for writing to us. The description suggests that you have lumbar disc disease with radiculopathy. The initial management for this problem is conservative by following means : - Bed rest - analgesics and occasional muscle relaxants - Methylcobalamine preparations which helps to alleviate your "pins & needles" sensations - lumbar back support while sitting for longer periods - intermittent pelvic traction Hope this helps you. Wishing you good health... Regards.  Chat Doctor. Orthopedic Surgeon.