Hi doctor,I am a 28 year old female. I am suffering from mid back pain since two days. I did not take any medicine but applied Moov and Zandu balm. But, there is no relief. The pain remains the same all through the day and night. I neither had an injury nor lifted any heavy objects. I had no surgeries before. The pain persists more while sitting without back support and while working in kitchen. It is a constant pain and not spreading anywhere. I am feeling comfortable in bed. I have no extra symptoms other than the pain. What may be the reason for the pain? Can you please suggest a medicine? How long should I use it?
Hi, Welcome to Chat Doctor forum. 1. Muscular strain.2. Discogenic. 1. Not to bend forwards acutely especially after getting up in morning.2. Not to lift any heavy weight. Revert back after two weeks for follow up to a spine health specialist online.-