himy count was 9.6 and motility was 20 this i could know after my sprem analysis . by taking natural foods such as milk products, pumkin seeds, spinach, carrots , ghee honey, daily from last two months  i had increased count to 40 and motility to 50. now am i eligibile for fatherhood as iis already 4 years of my married life?my wifes report is normal.pls suggest
Hi .... With the healthy and balanced diet your latest report is absolutely normal... According to WHO guideline normal sperm count should be greater than 15 million per ml .... Sperm motility should be at least 40% with 32% should have progressive motility . You have not mentioned progressive motility sperm percentage.... So these two factors count and motility seems normal... But for reproduction dear sperm morphology and vitality also should be known... If these two within normal limit then no need for worry regarding semen factor. So if you attach full semen report including vitality and morphology then I can comment more ... Take care. Chat Doctor. 