I have blood sugar and also high blood pressure.  I think I may have had this for several years but this got detected only recently.  Although I have been on Glycomet and Prazopress for the past two months, m systolic still ranges between 171-180 and the sugar is also high despite diet modification exercise and Met tablets.
Thank you user for your Burwell since your systolic blood pressure is high, so you have to start atenolol 50 mg along with amlodipine 5 mg. Salt should be taken in moderation. No salt should be taken in form of pickles, seasonings over salad. You have to add gliclazide or glimeperide along with metformin. Rest keep exercising 30 minutes a day along with short frequent meals. Avoid oily and spicy food. God bless