I was lifting something and it didn t budge and my spine popped mutliple places. now the middle of my back on right side is sore. I have full movement from head to toe and right to left is sore but not in the spine. did I pull a muscle and the popping sound is that normal.
Dear Sir/Madam have gone through your query and read your symptoms. In my opinion, the main fear is such activity is of muscular pull and prolapse disc, muscular pain is localized and on movement, while disc pain is radiating to the leg or may be localized to the back only, the first thing you need to do is 1 take analgesics like ibuprofen 400 mg three times a day for 3 days.2 take rest and see if your symptoms improve, if they do, we are on the right track, and if they do not than we need to get investigated for the problem. I hope that answers your query. If you want any more clarification, contact me back. Thanks Chat Doctor. 