Im 18. I think I have social anxiety. I cant face social situations. Also I feel some trembling of face muscles while talking close to someone. Also im afraid of looking someone and talking to him. Even in a bus or train, I feel im getting noticed everywhere. This makes me sweat more.. Also I blush very often while smiling. When my friends talk about me in a group, I cant smile, because, that smile becomes blushing.Please help me, how can I get rid of this ?please
Hello, Thanks for choosing Chat Doctor for posting your query. I have gone through your question in detail and I can understand what you are going through. Graded exposure and desensitization is an effective therapy for such disorders. Hope I am able to answer your concerns. If you have any further query, I would be glad to help you. In future if you wish to contact me directly, you can use the below-mentioned link:bit.ly/ Chat Doctor. 