Hi, My age is 27 and my height is 5 7 just 4 months back, I was detected for Jaundice . During USG abdomen study, the reports said that I am having a fatty liver . at that time, my weight was 77kgs. Just because of jaundice with in 4 months my weight got reduced to 64 kgs. I dont have smoking or drinking habit. My questions : 1) Does Fatty Liver is a serious issue? 2) What are the Steps that I need to follow to bring back my liver to normal? 3) What kind of a Food diet that I need to follow? 4) I need to be take any medications? Please advise. I am very much worried about the Fatty Liver. Thanks
Hi, Welcome to Chat Doctor Forum. Fatty liver as such is not a serious issue, it won't cause you any harm, but it suggests that your Body has more cholesterol level. Just relax and kindly not panic. If you are on medications just take them as directed by your Doctor and go for regular follow up. You may want to eat healthy nutritious balanced diet which should include fresh fruits and green leafy veggies. Exercise regularly and go for regular brisk walks for an hour daily. This will burn your calories and body fat. Avoid junk and high calorie foods. Try reducing your weight. Check your Lipid profile. If it is higher, you will need medications. Wish you Good Health.