i have had alot off problems within the last 2 years. such as parents divorcing...grandparents dieing and issues with a ex partner...i think its now got to the stage where its got to much and i might b depressed there certain days i get the feeling of worthlessness and wonder why am here i wonder if u could help me at all.?
Adverse life events causes a major stress and put us in depression. One need help when symptoms of depression (feeling sad all the time, loss of interest, worthlessness, hopelessness, navigability etc.) persist for days. For such problems medicines, psychotherapy and lifestyle modifications are needed. Medicines have to be taken for few months. Psychotherapy is general targeted for supportive work, handing stresses, coping skills, cognitive behavioral interventions, handing internal conflicts and personality problems. You can get back to me with more details so that I can provide you more help.  Chat Doctor. 