i am khan from ubu dhabi.sir i am very depress because of my sex broblem.sir a hvave erectile edyfunction and prematurte ejeculation.sir please advcice me some madicine for this.i treated from some non qualified hakeems my problem now much bigger.sir please help me my age is 29y now i want go to pakistan i am marriege sir please help me
HelloThanks for query. You have problem of erectile dysfunction and early ejaculation. In absence of any major health issue cause of Ed is mind related and due to performance anxiety. Following measure will help you to boost up your confidence and getting good erection. And delay ejaculation.1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.2) Take high protein diet rich in vegetables and fruits and vitamin A, C,D, E.and Zinc3)Take anti oxidants like Almonds 5-6 every day.4) Avoid alcohol and smoking. Taking Sildenafil (Viagra)as on demand will help to get good hard sustainable erection and to have enjoyable sex. Chat Doctor. .