I feel really flat bordering depressed. my work place is toxic iv recently split with my parter, my anxiety is quiet scary really. im 23 yr old malei work n mental health and feel burnt out. iv hit rock bottom I need clarity on my situation from a professional
Degree understand your concerns went through your details. I suggest you not to worry much. Please try to understand depression. I think you are not depressed. You could be dissatisfied. Of course from life situations. Different life situations make people disappointed, and they feel terrible and lost. They may not have clear thinking, feel lazy and hate life, etc. etc. But this cannot continue infinitely. Body and mind knows how to tackle this. Also, we have other jobs to do than thinking and worrying about what had happened.  Concentrating on the tasks at the hand and living today helps a lot. The problems you met are relatively simpler that other problems of people. You may face such grave situations in your future. Everyone will. Now you have a lesson with what happened. These lessons will help you in the future. So forget past, don't worry about future, have good faith in god or yourself, hope for the best, and you will be a success. For more visit : http://psychocure.webs.com/Hope this answers your query. Available for further clarifications. Good luck.