i always have blood from vaginal from one year espacialy when i carry some thing and when i press on any thing  ihave very low vitamin d and knee pain its difficult to me to go on the stairs i feel that the blood come from my back  i dont bealeave there is nothing thats what the gb told me after he take the result for all tests my period is noramal and i dont have sexsual relation thank you
Hi I am Chat Doctor. .  I think you may avoid overweight, heavy lifting, vigorous movements, use painkillers like Advil pills when needed, B12 supplements, hot massages with topical gels, avoid bending your legs, bad sitting or sleeping postures and wear a knee support will be effective.  If pain persists I suggest X-rays and MRI for proper evaluation and management. Please click and consider a 5-star rating with some positive feedback if the information was helpful. Wish you good health, Any further clarifications feel free to ask.