Hello, A few years ago i began getting these episodes of being very short of breath where i just couldnt get a deep breath. Ever since they started i have not been the same. Its not athsma. And lately i have been having these weird heart flutters and last for only a second but when it happens i get a quick tunnel vision and feel very odd for a sec or 2. It is very hard for me to do anything physical cause i get out of breath and my heart starts to beat hard. what could this be?
Hello, It is in relation to the psychosomatic manifestation of underlying stress or anxiety disorder. Recommendations for better recovery-Deep breathing exercises, meditations, and YOGA are the cornerstone of management.- Avoid stress, anxiety.- No smoking, alcohol, abuse substances.- Proper rest hours mandatory sleep of sound pattern eight hours daily.- Keep ambulatory with walking in the fresh air.- Engage more in likelihood activities.- Once get basic workup of laboratory, x-ray, EKG with your doctor. Hope I have answered your query. Let me know if I can assist you further.  