my blood pressure is 159 /108 is this high I get really bad heart pallupations go a liilre dizzy and blurred vision had ny readings done twic this week also they said I could be diabetic 2 as this is a little high fir my fasting having another one next week its really scaring me
Hello, Don't worry, all conditions can be kept under control with medicine very well.  BP is high but not very high. You should have a healthy lifestyle like avoiding fatty, oily and high calorie diet. Have low salt diet and monitor blood pressure regularly thrice a day for one week then once or twice a week. If your BP is persistently more than 140/90 MMH, then you should be started on medicine like telmisartan. Regular exercises like brisk walking, jogging according your capacity at least 30 min a day and 5 days a week. Lots of green leafy vegetables, fruits, fish once or twice a week, avoid meat. Avoid smoking and alcohol if any. There shouldn't abdominal fat deposition or obesity. Get your lipid profile tested.