i have been geeting minor electrical shocks around my heart it comes and goes i had this before due to stress and acid reflux . what should i do i generally see my doctor he does the ekg and all is normal , but it comes and goes and then disappears .
Hello, You should avoid spicy, fatty and oily food. Have some walk immediately after meals. Avoid heavy meals instead have small multiple meals. Also, raise head end of the bed while sleeping. Avoid smoking, alcohol If any. Regular sleep habits and relaxation techniques like yoga for stress. Also tab pantoprazole before breakfast once a day for 2 weeks. Hope I have answered your query. Let me know if I can assist you further. 