i lost my job back in october and have not been able to sleep properly since few hours here and there ,im always active through the day as i have a two year old boy ,and my moods are up and down like a yo yo which is not good as i dnt want to be a bad dad to my son and its getting to me ,anyone knw what this could be or have any ideas of what i could do thank you
Hello........ Thanks for your query. I understand the difficulties you are undergoing currently. It is possible you are suffering from adjustment disorder following loss of job. Hence, I would suggest you undergo a thorough psychiatric evaluation following which appropriate medication like antidepressants/mood stabilizers and psychotherapy (e.g. cognitive behavioral therapy) can be tried that is likely to benefit you. Hope you found the information useful. Regards Chat Doctor. 