I am suffering from cervical spondylosis with continuous backache for 10 years and my doctor prescribed for calcium (500 mg), multi-vitamin, mecobalmin (3000 iu) along with painkiller (Nimesulide-100mg + Tizanidine-2 mg) daily.-I am taking this prescription since 10 years but I am still suffering from backache and cervical. Vikram Singh
DEAR USER, THANKS FOR CONSULTING WITH ChatDoctorYOU ALREADY HAD A COURSE OF ORAL PAIN KILLERS. REGULAR USE WITH PAIN KILLERS HAS ITS OWN SIDE EFFECTS.  I WOULD Advise YOU TO DO THE FOLLOWINGAvoidance of provocative activities like heavy exercises or weight liftingShort-term neck immobilization with a hard or soft cervical collar and/or cervical pillow at least for 6-8hrs a day Physical therapy with exercise and gradual mobilizationOral painkiller can be used for severe pain episodes still your problem persists you may require a cervical tractionHOPE I ANSWERED YOUR QUERY. YOU CAN MESSAGE ME FOR ANY FURTHER CONCERNS