sir i am doing since 10year hand job, now i am going to  get marriage, i am just worry when i will go to intercourse i thing my penis not stand and driving properly ,so what area the medicine or food i should take and how to stop this hand job ? what i should do?
Hello misunderstand your concernMasturbation is normal sexual behavior. It is just like sex but without involvement of partner. Masturbation does not cause any side effects. You should do 2-3 times/week. How can you tell your penis is not stand properly before the sex. Avoid so much thinking as it cause anxiety and stress. Just relax and enjoy your golden period of marriage. You can take healthy diet with milk and fresh fruits, Antioxidant like co Q also help. Do exercise like stretching, yoga, be creative and enjoy your hobby. Avoid alcohol and smoking. Hope this may help you Best regards