Im a 33 year old male, 6 (182 cm) tall, weighing in at about 185lbs.  I have been experiencing a strange sensation near my heart around mid morning for a few days.  Its not quite pins and needles, but its none the less alarming.  My family never had heart issues for generations.I have weaned myself off coffee, and have been caffeine free for about 4 days.  I have recently increased my sleep, have a good diet, and am in good shape.I have been steadily increasing my exercise with weights for 15 months, recently increasing cardiovascular exercise to 20 minutes with a steady heart rate of about 150 beats per minute.What is the source of the chest pin sensation?
Hi, Dear,Thanks for your query to Chat Doctor. Dear I read your query and reviewed it with context to your query facts. Based on the facts of your query, you seem to suffer from-Obesity with Hypertension with Cardiac Angina(Stable) caused from Exercises. Treatment-8 Hrs sleep/ Reduce on your coffee strictly. Reduce on the Exercise load x for 6 weeks Reduce on your Diet by 40 per cent amount.x 6 weeksCheck for the Hyperlipidemia and treat by statins if need be with Physician. Reduce on weight by 7-10 %. Take Betablockers-Tab Betaone-Xl-25 mg 1 OD to start with for to reduce the HypertensionTake diuretics to reduce on the high BP medicines side effects. Tab Telsartan-20 mg to stat with. Keep Low on salts in diet. Hope this would help you to reduce worry with your problem. Take care and wish you to recover fast and Live healthy. Hope this reply would help you to plan further treatment with your family and specialist doctors there. Welcome for any further query in this regard. Good Day!! Chat Doctor. N. Senior Surgical Specialist. S. Genl-CVTS