Every morning for the past week Ive woke up with back pain on my lower left side. I thought it may have been from my toddler crawling into bed with us and it just be a stiff back. However after I urinate it feels better and ok throughout the day. Should I be concerned?
For severe lower back pain you can take some painkiller like biozobid-plus or zerodol-sp only when the pain is worse enough or disturbing your daily routine along with some calcium supplements like shackled or toscal-gem once daily. Take some multivitamin like spray or neurobian-plus once daily. Do some physiotherapy exercises after an expert opinion of physiotherapist. I will also advise you to sleep on a plain surface.