Hello doctor,I am very depressed due to stomach gurgling noises at work, during the meeting, office training, etc. l have been facing this from my college. I am not able to concentrate on anything for the past four years. As soon I as I enter the office I feel very uncomfortable. During meeting while sitting in a small quiet room, I feel very stressed and wanted to break everything and run out. Please help me overcome this.
Hello. When you are saying stomach growling noises, you are probably referring to borborygmi. This is a normal process which happens to everybody when gas travels through the intestines. In some people, it can appear more prominent, especially if one is hungry or after meals. Are these noises, embarrassing you when it can be audible to others? Or are you referring to something else?  Borborygmi can be controlled by making some dietary changes. Avoid gassy foods. Avoid carbonated  ChatDoctor.   Take care.