My name is chhotelal Gupta. i am 24 years old. i AM Software Engineer. Some months my memory has come down Who does not remember anything. and 2 years, I sometimes HEAD pain remains.I also have a pair of -0.5 glass. but i wear sometime because 4 to 5 hours and 2 days later I head and Eye hurts after wearing. PLEASE give SOME BEST Suggestion TO INCREASE my Brain memory POWER AND REDUCE MY STRESS.
Degree understand your concerns went through your details. I suggest you not to worry much. The brain never gets full. You start learning from the day you are born and it continue until you die. Throughout these period brain accumulates and stores information. This information always stays there. Remembering is recollection of what is stored. This is not easy. The more you recite, the more you remember. Your remember recent events most. You remember vivid and interesting events most. Furthermore, you remember images and videos most. The best method to remember and recall maximum is to remove stress and anxiety from your life. Clear thinking can give good recollection capacity. Practice meditation. If you are interested in more information in this regard, you may post a direct query for me.  Hope this answers your query. Available for further clarifications. Good luck.