Hi doctor, I am 24 years male and start masturbating about 10 years ago, frequently. Recently I have developed signs such as eye floaters, fatigue or general weakness, premature ejaculation and weak body as well as low stamina. Should I stop it completely and Will it recover me back after stopping this malady.? I look forward to hear from you... Thanks
HelloThanks for your query, based on the facts that you have posted it appears that you have been indulged in masturbation since many and now facing problems related to sexual activities.First there is myth in a mind of common man that excessive masturbation is the reason of all sexual problems But I would like to state that it has been discussed in scientific forums all over the world and proved scientifically that masturbation does not have any negative effect on any organ or system in the body. All the problems that you are facing now are mind related and due to anxiety. Following measure will help you to boost up your confidence and getting good erection. And delay ejaculation.1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.2) Take high protein diet rich in vegetables and fruits and vitamin A, C,D, E.and Zinc3)Take anti oxidants like Almonds 5-6 every day.4) Avoid alcohol and smoking. Try to reduce the frequency of masturbation. Chat Doctor. 