hi I have started my 7th from 4th of april , day b4 yesterday i got right side abdominal pain continuously, yesterday i have done my routine checkup and 7th month sonography but nothing is found in sonography report but 2day pain is unbearable what should i do, which sort of exercise should i preferred or home remedy Thanks in advance
Hi, thank you for your query.first congrats on your pregnancy. The causes for pain in 7th month include-1. The growing baby puts a lot of pressure on your diaphragm, liver, stomach, and intestines. The additional weight can cause backaches2.another common cause of pain is Round ligament. This is due to normal changes that take place as your body is transformed by pregnancy decrease back strain, make sure 1.to maintain good posture.2. Wear low-heeled shoes3.use a firm mattress when lying down.4.proper nutrition and exercise, to maintain your energy levels and increase your stamina for birth5. Physical activities such as swimming fit well into late pregnancy. Hope these tips helped you, thanking you, wishing you good health