A couple of months ago I began feeling localized pain in seemingly random spots on my body. The first time the pain was in my upper left chest. Another time it was in the right side of my back. At other times it s been in my left arm or hand. Another time in my upper right leg near my groin. For some reason all the pains went away for several weeks, but about two weeks ago I began feeling them again. If I didn t know better I d say something is crawling around inside of me. What is going on with me?
Hi I can understand concern for your pain at random spots on your body. Dear, It is more of a result of faulty lifestyle and wrong die choices. Finding the causes of your problem and removing it will be the right step to take for healthy tomorrow. The human body, according to Ayurveda - the science of life IIS composed of three FM fundamental elements - Dos has, Days and Males -and these 3 elements are known to ban dynamic equilibrium with each other for the maintenance of health Any imbalance of their relative preponderance in the body results in disease and decay. When The three Dos has - vat-vayu , pitta-bile and Kafka -phlegm are not in normal state, It is more of a result of faulty lifestyle and wrong diet choices, causing you several health problems, weakening of muscles and nerves. Modifying your lifestyle, and your posture, your diet by including all essential nutrients - fiber, , vitamins , minerals , antioxidants , ginger garlic nuts. You should do Yoga, Panama - papal bhaji, deep breathing, exercise from time to time to alleviate this problem and keep it healthy. Yoga, Stretching exercises that strengthen muscles in the shoulders, back and the stomach.  Massage with warm til oil off and on while at bedtime and a cup of hot milk with a level spoon of turmeric powder and a spoon of almond oil at bedtime, helps alley pain and inflammation, if any. Avoiding overexertion, worry mention, fried, fast foods, tea, coffee, .alcohol will save from father complications Hope this helps solve your query. Take care all the best.  Chat Doctor. 