im feeling very bad, everyone discourage me that i cant do anything just because of my past. where i was not able to study and everyone still thinks that i cant do anything and they never give me a chance to participate in anything in the school all the teachers say that i cant do it. what to do know??
HiT hanks for using Chat Doctor I think, either you have mild depression or low confidence. In that case, you need cognitive behavioral therapy. That would help you to come out of the situation and boost your confidence. You should consult a psychologist for proper mental evaluation and CBT. You can also try exposure therapy. Remember one thing, quality of life depends upon thoughts, so stay positive. Thanks