Hi I am 34 yo and had surgery for an ectopic 3 weeks ago. I had a cut in the belly button and a long cut near the pubic line, staples removed 10 days ago. I have started back at work and wish to start exercising again. What sort of excercises should I stick to?
Hi.thanks for sharing your problem.as you have had surgery on the abdomen 3 weeks ago.your abdominal wall has not regain full strength yet,it will take 2 to 3 months so I will advise you not go for heavy exercises yet,just you can do walk but not heavy exercise.about the scar I will suggest massaging the scar with white petroleum jelly or bap scar gel 2 times a day,this will make the scar fad.hope you get the answer...thanks Chat Doctor. 