I am 23 years old and i am fully interested in sex and i used to watch blue films daily and do HP ( homo sex) and ejaculate sperm daily. I am doing this from past 5 years. i mean from my 18 years of age. still i am doing the same daily . I have a doubt that Is there any problem like becoming sperm count less or zero and our stamina in sex will become less and our sperm will be exhausted and no sperm will be generated later when i am doing sex with my wife after 3 or 4 more years later. Does it will effect my regular sex? How many days we can ejaculate sperm per a week (per 7 days).I am from India. please reply by considering south india people.
HelloThanks for your query, based on the facts that you have posted it appears that you have been indulged in masturbation frequently since last 5 years and worried about your sexual potency after marriage.First there is myth in a mind of common man that excessive masturbation is the reason of all sexual problems But I would like to state that it has been discussed in scientific forums all over the world and proved scientifically that masturbation does not have any negative effect on any organ or system in the body. All the problems that you are facing now are mind related and due to anxiety. Following measure will help you to boost up your confidence and getting good erection. And enjoyable sexual life.1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.2) Take high protein diet rich in vegetables and fruits and vitamin A, C,D, E.and Zinc3)Take anti oxidants like Almonds 5-6 every day.4) Avoid alcohol and smoking. Chat Doctor. 