I keep feeling extremely short of breath, it feels like my lungs arent filling up enough or that their is restricted chest space. I have also been exhausted for months,  getting headaches and a pain behind my left eye and chronic stomach pains. I have become very windy and am almost constantly burping and have been suffering with heartburn. Things are getting worse everyday and I feel like this 70% of the time now, I also feel worse when I lye down in bed and I have to keep sitting up to burp. This is making me very anxious all the time and I now think im suffering from anxiety attacks also
Hello rearward welcome to Chat Doctor.come have evaluated your query in details .* Basically these all symptoms are psychosomatic manifestations of underlying stress and anxiety disorder .* Guidelines for better recovery - One time evaluation with certain lab tests, x-ray chest are mandatory.- Deep breathing exercises, walking in fresh air, YOGA are corner stone of the recovery.- Have to maintain HY Chat Doctor. - Avoid stress, anxiety with more of relaxation techniques.- Manage to have sound regular sleep of 8 hours.- Avoid smoking, alcohol if using.- Intake of PPI with Tylenol (500) mg will surely give some relief till the work-out is done for investigations. Hope this will help to clear your doubt . Wishing you fine recovery. Always welcome for any further assistance anytime. Regards .