Hi lately I dont feel very good usually Im a very bubbly person but for the past month Im always down upset sometimes start to cry without any reason I dont wanna Go out anymore Coz I feel that I dont fit in anywhere . Some days I get really angry and frustrated I shout on my family members then I cry Coz I feel bad Coz they dont deserve this . I dont eat much I constantly feel sick , I dont know what is wrong with me its like Im losing my mind , and all I want is to be back to normal me .
Degree understand your concerns went through your details. I suggest you not to worry much. From the description I am to understand that you are disappointed with some negative happening in your life. You are dissatisfied and disappointed. That does not mean you are clinically depressed. Everyone in their come across some happenings which they never desire for and feel hapless and worried. Everyone feels dissatisfied and disappointed at those times. Then they come back. Elders, friends, parents etc. come as help. Once the affected understands that such negative things are common with everyone, they realize and slowly come out of their emotions. With you, such escape shall happen. Of course, it takes some time. Meanwhile do not worry. Engage yourself in activities which keeps you engaged. If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe some psychotherapy techniques which should help you cure your condition further. Hope this answers your query. Available for further clarifications. Good luck.