hi can i drink horse gram water for weight reduction and is it possible for consceving while taking the horse gram water i m 24 yrs old weight 66 height 150 and recently got pre delivery problem (6 months before a 5 month baby was normally delivered n dead in 3 hrs) if i drink horse gram soaked water regularly can i get consceieved...
Hello, Thankyou for asking your question at Chat Doctor It is safe to use horse gram while trying to conceive and during pregnancy. Horse gram have less carboy Chat Doctor. Proteins require more calories to be metabolized and decrease your appetite which help with weight loss. During weight loss process a diet rich in proteins help maintain muscle mass.However, after conceiving, there should be a healthy amount of weight gain throughout the pregnancy. Since you are trying to conceive, I recommend that you take folic acid 400 mg tablets daily, exercise regularly, follow healthy eating habits, quit smoking and avoid alcohol during pregnancy. Hope I was able to answer your question Please feel free to add