Hi Im a 22 year old female and wondering what can help, I always feel like I cant do right and that people are angry with me which makes me annoyed at meself and hate myself, Ive had a lot going on recently with family issues but I dont feel my bubbly self any more cant see any light at the moment, can you suggest anything?
Degree understand your concerns went through your details. You should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression, but they are short-lived. Negative Life situations, frustration, annoyance, family stress and general lack of positive thinking can cause low self-esteem and self-confidence level. This happens because of the stress caused by the above said aspects. You should understand the stressful disappointment so that correct corrective measures can be taken. For that you should consult a psychologist for diagnostic assessment and further treatment. I also assure you, within some weeks, when the situation changes, you will be able to tide over the crisis. Be positive and for now, concentrate on your career and education. I am sure you will do well. If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. Hope this answers your query. Available for further clarifications. Good luck. Take care.