I have pain in and heaviness in my upper right chest and pain in my right side of my back and if i turn my head to the right its painfull. I was told about a year ago i had contra congitis and it takes a while to heal, Its very painful and when i lay down i cnan feels it. I was fiving Napeoxen but its not helping. What should I do
Thanks for your question on Chat Doctor. In my opinion you are having muscular pain due to muscle spasm. But better to rule out pulmonary cause first for right sided chest pain. So get done chest x-ray to rule out lung causes. If it is normal than most probably you are having muscular pain. Try to follow these. Avoid strenuous exercise. Avoid heavy weight lifting. Avoid bad postures in sleep. Take painkiller and muscle relaxant. Apply warm water pad to the affected side.