I am a 19year man with 5 11" & 85kg wt I m getting a seviar neck pain from last six months & during the first two months it was a bit tolerable but the pain became seviar & its spreaded to my back of my head i cant sleep due to this & i am wake up with little relief & becomes seviar in the afternoon , i dont feel any pain in back or any numbness plz note that i m using computer for around 4hours a day .The stresses r increasing my neck pain & getting seviar headache. Due to neck pain my neck is automaticaly moves left & right all the time . I was putting collar for a months there is no use. I consulted many doctors .Please tell me some medicines & treatments
Hello, Thanks for your query. After going through your query I came to know that you are suffering neck pain. Its causes can be stress related pain, cervical disc prolapse and pain due to vitamin deficiencies. Disc prolapse can be confirmed by MRI of spine. It also rules out other causes. Empirical treatment of it is exercises, Diapering, glucosamine sulfate, neurotrophic such as methycobalamin.  Analgesics (DICLOFENAC 100 MG SLOW RELEASE TABLETS) give relief from pain. Sometimes vitamin D deficiency and vitamin B-12 deficiency can aggravate this so serum vitamin D and vitamin B-12 test is advised if these are lower than vitamin D and B-12 supplementation will be required. Avoid continuous sitting on computer. Eat milk, fruits and green leafy vegetables daily. You can discuss with your treating Doctor about it. I do hope that you have found something helpful, and I will be glad to answer any further query. Take care.