Hello doctor,I am not able to sleep from almost eight months now. I keep thinking, and questions keep running in my mind. I am also depressed. Please help.
Hi. The problem of sleep and excessive thinking might be due to depression itself. For sleep problem, try to avoid caffeinated  ChatDoctor.  Go to bed after completing your work, get up in the morning on fixed time. In my opinion, you need to consult a psychiatrist either online or in person for a detailed assessment of your problem. After a full assessment only, I can advise appropriate treatment for your depression and sleep problem. It is unlikely that eight months long problem is going to disappear on its own. 