I have very high anxiety and severe panic attacks and stress. Being treated for. I had a reading of 166 over 74 yesterday morning which mornings are very bad for stress ect. usually my blood pressure is good. I had a bad experience happen yesterday before i too the reading. Im scared as usual.
Anxiety stress restlessness indicate hyper Chat Doctor.  On top of it if anybody has high BP then choice of medicine is definitely a beatboxer like propranolol or metoprolol. Along with anxiolytic. Try to find out the cause and remove it. Apart from medicine non pharmacological means of stress management has good role like meditation daily walk, sunlight exposure are few.don't sit alone or without work. Try to be busy in any kind of activities this will help you.