Controlling the nuclear polarization in quantum dots using optical   pulses with a modest bandwidth
  We show that detuned optical pulse trains with a modest spectral width can polarize nuclear spins in InAs quantum dots. The pulse bandwidth is large enough to excite a coherent superposition of both electron spin eigenstates in these negatively charged dots but narrow enough to give partial spectral selectivity between the eigenstates. The coherent precession of electron spin states and periodic excitation focuses the nuclear spin distribution, producing a discrete set of precession modes. The spectral selectivity generates a net nuclear polarization, through a mechanism that relies on optical spin rotations rather than electron spin relaxation. 
S. G. Carter, Sophia E. Economou, A. Shabaev, and A. S. Bracker
quant-ph cond-mat.mes-hall