A simple expression for the ADM mass
  We show by an almost elementary calculation that the ADM mass of an asymptotically flat space can be computed as a limit involving a rate of change of area of a closed 2-surface. The result is essentially the same as that given by Brown and York. We will prove this result in two ways, first by direct calculation from the original formula as given by Arnowitt, Deser and Misner and second as a corollary of an earlier result by Brewin for the case of simplicial spaces. 
Leo Brewin