a reminder of suggested options will be texted or emailed to you directly. You will have open communication with your trainer to keep you on track and accountable. As a team, you and your personal trainer will look for ways to lose weight by changing your lifestyle, rather than merely “dieting”. Diets are fleeting and our goal is for you to maintain a healthy lifestyle, long after your sessions.
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​​​​​​​THUMBTASTIC adds the "personal" to Personal Training. Our trainers focus on you, as an individual. Our personal trainer, Sandra Miranda, will design a program based on your goals and current capabilities. As your capabilities improve your personal training program will change to challenge you to growth.You will never feel like just a number. Our personal training programs encompass the needs of the whole you: Health, Body and Mind.
MIND: We believe that an essential aspect of reaching any goal is a healthy mind. Therefore, we offer a 45-minute massage once a week to relax the body and sooth the mind. Relieving stress and aches makes success that much closer.
We offer a variety of programs, catered to your needs. You are an individual, and we understand that. Get Started on Your Way to Whole You. Make an Appointment Today. Call Sandy at (508) 360-7546.
to you daily, helping to keep you accountable.