My practice is built on my respect for human resiliency: a belief in our ability to move forward from great difficulty and deep hurts as well as break patterns that are no longer serving us. I approach my clients with warmth and curiosity and seek to nurture a holding space that feels safe to address whatever unique concerns they bring. In sessions, I am engaged and accessible. I start with clients’ present concerns and also facilitate interest in their deeper selves. Having been personally inspired by the positive impact of psychotherapy, I am passionate about walking alongside others navigating this courageous process.
I enjoy working with adults dealing with life transitions, grief and loss, family of origin concerns, relationship issues, trauma, sexuality concerns, and anxiety. I also have a special interest in fertility-related struggles, pregnancy and postpartum concerns, difficult or traumatic birth experiences, miscarriage, stillbirth, and infant loss.
I practice from a psychodynamic perspective, an approach that is curious about how our past is impacting our present, while also using interventions rooted in cognitive behavioral therapy and mindfulness. I also offer Somatic- and Attachment-Focused EMDR which is an integrative, physiological psychotherapy approach.