As I wrote in this post, I have found a few tools have made it easier for me to be successful on the ketogenic, low carb/high fat diet (LCHF). From measuring food to measuring blood ketones, to measuring my activity the right device can really help.
Some tools have nothing to do with food. Some days my greatest victory is getting my steps in.
To share the items I've enjoyed using along the way, I've created a "KETO TOOLS" page. I'll add more items as I incorporate them and have had a chance to use them for a while.
I'll be posting about my experiences and opinions, little reviews if you will, on the items. If you have a favorite tool, share! I'm not a gadget fiend, but who doesn't love something that make things easier?
One doesn't need any of these - or any other tools - to be successful at keto. The most important thing is to keep carbs under about 20 grams per day. So keeping it simple is great. Just wanted to pass along what I've used.