Mixed vegetables like potato, peas, carrots, bell pepper, beans are cooked till soft. They are then mashed together with spices and herbs. The mixture is then stuffed into wheat dough and rolled out into thick parathas. The mixed vegetable paratha is cooked on flat pan until its golden brown on both sides.
Makes: 3 – 4 Mixed Vegetable Paratha.
Wash and halve the potato.
Wash, clean and peel the mixed vegetables if required.
Finely chop the mixed vegetables or grate them using thick side of the grater.
Cook the vegetables in salted water till just soft but not mushy.
Alternatively, use a microwave to cook the vegetables just enough.
If making a large batch, you can use pressure cooker to cook everything together.
Boil a cup of water, add halved potato.
Boil till potato turns soft.
Cool to room temperature, peel and mash the potato.
Add these mixed vegetables in a bowl with mashed potato.
Add green chiles, ginger garlic paste, garam masala, cilantro and salt.
Mash everything well and divide the portion into 3 – 4 portions.
Take around 3 tbsps of the vegetable mixture and place it on the disk.
When both sides are cooked properly, remove mixed vegetable paratha onto a plate.
Serve hot mixed vegetable paratha with any raita of your choice.
Notes: Adjust the thickness of the paratha according to your preference.