For the treatment of lower back pain, there is limited evidence that Pilates may provide greater benefits than other types of exercise, and there is some evidence it can help with the conditioning of the abdominal muscles of healthy people.
Pilates may provide greater benefits than other types of exercise. There is limited evidence this. This is for the treatment of lower back pain. There is some evidence. This is for the treatment of lower back pain. It can help with the conditioning of the abdominal muscles of healthy people some evidence.