sentence: Complex carbohydrates are more nutritious than simple carbohydrates.
sentences_before: Carbohydrates are not needed by the body but most people eat a lot of them.
sentences_after: They take longer to digest. Because they stay in the stomach for longer they leave the person who has eaten them feeling fuller for longer.
concept_name: complex carbohydrate
headings: Nutrition
categories: Healthy lifestyle Physiques