sentence: Wrist snap is especially important, as the throw has no stability without a strong spin.
sentences_before: Typically, release occurs at or above shoulder height, although it is possible to release at waist height or lower. The whole body and arm can be allowed to rotate, and the forearm must move very quickly to impart enough momentum to send the disc a significant distance.
concept_name: wrist
headings: Flying disc Techniques Right-side up Overhand
categories: Toys Sports equipment