Cholesterol can't dissolve in the blood. It has to be transported to and from the cells by carriers called lipoproteins. Low-density lipoprotein, or LDL, is known as "bad" cholesterol. High-density lipoprotein (HDL) is known as good cholesterol. When too much LDL cholesterol circulates in the blood, it can slowly build up in the inner walls of the arteries that feed the heart and brain. Together with other substances, it can form plaque, and lead to atherosclerosis. If a clot forms and blocks a narrowed artery, a heart attack or stroke can result. Cholesterol comes from the food you eat as well as being made by the body. To lower bad cholesterol, a diet low in saturated fat and dietary cholesterol should be followed. Regular aerobic exercise also lowers LDL cholesterol and increases HDL cholesterol.
Consider the following text:
Michael and Robert are two patients at a cardiology clinic. Both just received their blood test results and were told that they need to improve their cholesterol levels. They were each recommended to make changes to their diets. Michael took this advice to heart, and reduced the levels of saturated fat and dietary cholesterol he consumed. Robert, on the other hand, continued to consume high levels of saturated fat and dietary cholesterol.

Who will have lower levels of LDL cholesterol in the future?