Keto is a strict diet that doesn't allow for any cheat days and so when someone on the diet eats something they're not supposed to it often makes them feel bad because they know they've ruined their progress
Given the statement "I am on keto and felt bad when I ate sugar the other day.", is the statement "I felt terrible when I cheated on my keto diet by eating sugar the other day" is true?
- Yes
- No
- I don't know