Although some lipids in the diet are essential, excess dietary lipids can be harmful. Because lipids are very high in energy, eating too many may lead to unhealthy weight gain. A high-fat diet may also increase lipid levels in the blood. This, in turn, can increase the risk for health problems such as cardiovascular disease. The dietary lipids of most concern are saturated fatty acids, trans fats, and cholesterol. For example, cholesterol is the lipid mainly responsible for narrowing arteries and causing the disease atherosclerosis.
Consider the following text:
Jesse wants to lose weight. She decides to do research on the types of food she's been eating and finds out they are excessively high in dietary lipids. She decides to cut back to a lower than normal amount of lipid consumption for a while.

Will high fat diets increase or decrease your chances of getting cardiovascular disease?