Treatment of insomnia - Cognitive and behavioural approaches
Overall, 70-80% of patients with persistent insomnia benefit from CBT, and sleep improvements are maintained over time. CBT has been shown to be effective also in older adults, in primary care patients, and in people who have some associated medical anti psychiatric conditions. There remains a need for more effective dissemination and more widespread use of these validated CBT approaches. CBT has the potential to transform the first-line management of insomnia when used alone or in combination with rational pharmacotherapy.
The passage discusses the effectiveness of Cognitive Behavioral Therapy (CBT) in treating persistent insomnia, including its benefits and the need for wider dissemination. It does not contain any mathematical questions or answers.
no_question
Given a text passage, determine:
    1. If it contains a mathematical question (including word problems or calculations)
    2. If an answer to that mathematical question is provided in the text

First, describe the content structure you found in 1-2 sentences.

Then provide your analysis in the following format:
TYPE: <one of the following values>
- NO_QUESTION
- SINGLE_QUESTION
- SINGLE_QUESTION_WITH_ANSWER
- MULTIPLE_QUESTIONS
- MULTIPLE_QUESTIONS_WITH_ANSWERS
system
Treatment of insomnia - Cognitive and behavioural approaches
Overall, 70-80% of patients with persistent insomnia benefit from CBT, and sleep improvements are maintained over time. CBT has been shown to be effective also in older adults, in primary care patients, and in people who have some associated medical anti psychiatric conditions. There remains a need for more effective dissemination and more widespread use of these validated CBT approaches. CBT has the potential to transform the first-line management of insomnia when used alone or in combination with rational pharmacotherapy.
user
The passage discusses the effectiveness of Cognitive Behavioral Therapy (CBT) in treating persistent insomnia, including its benefits and the need for wider dissemination. It does not contain any mathematical questions or answers.

TYPE: NO_QUESTION